Podcasts about The New York Times

Daily newspaper based in New York City

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    Latest podcast episodes about The New York Times

    The Daily
    Why Is the U.S. Building the Saudi Nuclear Program While Destroying Iran's?

    The Daily

    Play Episode Listen Later Jul 23, 2026 25:01


    The United States signed a landmark deal on Wednesday that allows Saudi Arabia to develop a nuclear program. At the same time, President Trump is escalating the war in Iran, a conflict that the White House says aims to destroy the country's nuclear capabilities. David E. Sanger, a national security correspondent for The New York Times, explains what Saudi Arabia and the United States are getting out of the deal. Guest: David E. Sanger, the White House and national security correspondent for The New York Times. Background reading:  The United States signed a deal to help Saudi Arabia obtain nuclear power. With his latest threats, Mr. Trump has signaled to Iran that he is willing to escalate. Photo: Kenny Holston/The New York Times For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Argument
    Iran, China, Canada? A Defense of Trump's Grand Strategy

    The Argument

    Play Episode Listen Later Jul 23, 2026 63:20


    Is President Trump's grand strategy unraveling? The United States is at war with Iran, China is ascendant, Russia and Ukraine are stalemated and American allies are openly questioning our commitment to them. Elbridge Colby, the under secretary of defense for policy, joins me to discuss the state of America's foreign policy and he makes the case that Trump's approach to our allies and adversaries is making us stronger. 0:00 - Intro  1:24 - What Is Trump's Approach to Foreign Policy? 5:00 - Is China Still America's Main Rival?  7:08 - Colby's Strategy of Denial in the Pacific 9:58 - How to Avoid a War with China & Taiwan 12:18 - Can U.S. Aircraft Carriers & Bases Survive a Pacific Conflict? 16:43 - Is the Iran War Draining Our Weapons and Resources? 17:49 - The U.S. Military Strategy in Iran War 19:44 - Does the Middle East Conflict Help or Hurt China? 22:04 - Trying and Failing to Reopen the Strait of Hormuz 28:13 - The Parallels of Iran to the Vietnam and Iraq Wars 33:17 - Trump's Strategy With Russia & Ukraine 40:49 - "NATO 3.0" & Returning to the Cold War 43:21 - Did the Pentagon Try to Cut Support for Ukraine? 46:28 - How "Middle Powers" Fail  49:30 - Greenland, Canada, and the Monroe Doctrine 52:22 - Canada: Neighbor or 51st State? 54:23 - What We Expect From Allies (A full transcript of this episode is available on the Times website.) Thoughts? Email us at interestingtimes@nytimes.com. Please subscribe to our YouTube Channel, Interesting Times with Ross Douthat. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Lo Life
    How to Become More Confident, Influential & Magnetic| The Science of Charisma with Olivia Fox Cabane

    The Lo Life

    Play Episode Listen Later Jul 23, 2026 84:48


    As part of The Lo Life's Level Up Series, Lo explores the skills that can help you thrive personally and professionally—and few are more misunderstood than charisma. This week, Lo sits down with internationally renowned charisma expert and New York Times bestselling author Olivia Fox Cabane, whose groundbreaking research has helped reshape the way leaders, entrepreneurs, and everyday people think about influence, connection, and presence. Drawing on decades of work at institutions including Stanford and MIT, and coaching leaders at Google, Apple, Airbnb, TikTok, Deloitte, and UBS, Olivia has become one of the world's leading voices on the science of charisma. Her own journey—from describing herself as introverted, socially awkward and autistic to becoming a globally recognized expert on human connection—makes her perspective all the more compelling.In this conversation, Lo and Olivia unpack why charisma isn't an innate gift but a learnable skill rooted in psychology and behavioral science. They explore how charisma influences leadership, careers, relationships, interviews, and everyday interactions, while examining how the rules have evolved in an era where our digital presence can be just as important as the person we are face-to-face. They also discuss why introverts can be deeply charismatic, the historical misconceptions surrounding charisma, and how these skills can be used to build trust, inspire others, and shape the next generation. Whether you're looking to become a stronger communicator, a more confident leader, or simply a more authentic version of yourself, this episode offers practical insights into a skill that can transform every area of life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
    Why You Keep Repeating the Same Patterns (Even After Years of Healing) w/ Dr. Nicole LaPera, The Holistic Psychologist

    ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset

    Play Episode Listen Later Jul 23, 2026 72:07


    Have you ever noticed that you can understand exactly why you do something, know where the pattern came from, and still find yourself repeating it?    If you've spent years doing the inner work, reading the books, listening to the podcasts, and becoming more self-aware, yet still feel frustrated by recurring patterns in your relationships, habits, mindset, or behavior, this conversation is for you.    In this powerful episode, Tiffany sits down with Dr. Nicole LaPera, better known as The Holistic Psychologist, to explore one of the biggest misconceptions in healing and personal growth: the belief that awareness alone creates transformation.    Together, they dive into inner child healing, reparenting yourself, self-sabotage myths, behavior change, childhood conditioning, and why so many people remain stuck in familiar patterns despite years of self-development work. Dr. LaPera also shares practical insights on how to create lasting change, build new habits, and move from understanding your patterns to actually transforming them.    RESOURCES MENTIONED:    Your Quantum Walk Series + Fire Horse Identity Journal HERE my Gift to you!    Join us insideThe ProjectME Posse, we're diving into my brand-new Gift of Gab series, where I teach my proven communication and conversion strategies step by step >> JOIN HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest    CONNECT WITH Dr. Nicole LaPera:  Buy her new book here: Reparenting the Inner Child Learn more about SelfHealers Circle: https://selfhealerscircle.com/ Instagram: @the.holisitc.psychologist   

    How to Be Awesome at Your Job
    1169: Tapping into the Transformative Power of Sabbaticals with DJ DiDonna

    How to Be Awesome at Your Job

    Play Episode Listen Later Jul 23, 2026 34:54


    DJ DiDonna makes the case for why taking more extended time off helps professionals get further in their careers–and shares tricks for actually snagging that time. — YOU'LL LEARN — 1) How to convince your boss to let you take a sabbatical 2) How sabbaticals act as “regret insurance”3) How to plan a truly fulfilling sabbaticalSubscribe or visit AwesomeAtYourJob.com/ep1169 for clickable versions of the links below. — ABOUT DJ — DJ DiDonna is a senior lecturer of business administration at Harvard Business School, where he teaches MBA courses on entrepreneurship and building meaningful professional and personal lives. He has spent his career translating social science research into real-world tools for positive change. In 2019, DiDonna founded The Sabbatical Project to define, explore, and research the role of sabbaticals in modern life. He has helped organizations around the world—from nonprofits to Fortune 50 companies—design and implement sabbatical policies.His work has been featured in The Atlantic, Harvard Business Review, Time, Fast Company, The Wall Street Journal, and The New York Times. Previously, DiDonna cofounded EFL Global, a fintech company that enabled more than $2 billion in capital to underbanked businesses and individuals across twenty countries before its acquisition in 2018. DiDonna earned his MBA from Harvard Business School. On his sabbatical, DiDonna walked nine hundred miles on pilgrimage in Shikoku, Japan, helped lead the Wilson Sheehan Lab for Economic Opportunities at his undergraduate alma mater, Notre Dame, and unskillfully remodeled his kitchen. Outside work, you can find him plotting how to be in the Big Outdoors.• Book: Big Time Off: The Transformative Power of Sabbaticals and How to Take One by DJ DiDonna• LinkedIn: DJ DiDonna• Website: TheSabbaticalProject.org• Website: djdidonna.com— RESOURCES MENTIONED IN THE SHOW — • Tool: Voice Dream Reader• Book: The Three-Body Problem (The Three-Body Problem Series, 1) by Cixin Liu• Book: Working Identity: Unconventional Strategies for Reinventing Your Career by Herminia Ibarra— THANK YOU SPONSORS! — • Shopify. Sign up for your free trial at Shopify.com/awesomepod• Monarch. Get 50% off your first year with code AWESOME at Monarch.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Angry Americans with Paul Rieckhoff
    Trump's Iran Quagmire. Hegseth in the Hotseat. More Dead Soldiers. Again.

    Angry Americans with Paul Rieckhoff

    Play Episode Listen Later Jul 23, 2026 9:12


    Another War, Another Congress That Can't Stop It. Media Blitz Pod Six months in and Americans already revile this war more than they came to revile Vietnam. Trump went all gas, no brakes — no declaration, no authorization, no plan — and now Pete Hegseth is on the Hill with his hat in hand asking Congress for the money he swore he didn't need. Meanwhile Sergeant Michael Emmanuel Swinton of North Carolina, thirty years old, husband and father, is dead in Iraq. Two more service members are dead in Jordan. And the Secretary of Defense can't tell you how many Americans have been wounded, because per New York Times reporting, this Pentagon is undercounting them. Paul brings the ground-truth veteran perspective live to MSNBC alongside David Rhodes and Tom Nichols: the human cost first, the political theater second. He calls out the joint hearing farce, the Hegseth spin, and the senators — from both parties — who still won't force a vote to stop this. This is what happens when you commit the troops before you commit the country. This is what a rigged two-party system looks like when the bodies start coming home. And this is why 'Independent is an attitude' isn't a slogan — it's the only posture left that makes sense. -WATCH full video of this episode here. -Millions of American veterans are being locked out of primary elections in the country they served. See what we're doing to change that. -Visit Kalshi and trade on anything. Use code [INDEPENDENT] to get ten dollars when you trade ten. -Join Noble Mobile today and get a $100 bonus when you use code PAUL and stay a member for 2 months! -Join IVA and help us get independent veterans elected to office. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon  Connect: Instagram  • X/Twitter • BlueSky • Facebook  Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    CNN News Briefing
    US-Iran Ceasefire Prospects, NYT Subpoenas Withdrawn, Future of Peptides and more

    CNN News Briefing

    Play Episode Listen Later Jul 23, 2026 6:47


    President Trump weighs in on the chances of renewed peace talks with Iran amid escalating strikes. The Justice Department is dropping subpoenas against three New York Times reporters – we have details. The FDA is reviewing certain rules around controversial peptides – we'll break down today's vote. The man who shot and killed a Minnesota lawmaker has been sentenced. Plus, how the affordability crisis is affecting Amazon and gig economy workers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Amanpour
    Mideast Conflict Escalates 

    Amanpour

    Play Episode Listen Later Jul 23, 2026 56:18


    The exchange of threats and tit-for-tat strikes between the US and Iran continue apace today, and tensions elsewhere in the Middle East are rising significantly, with attacks in the Red Sea marking a new front in this conflict. Military analyst and retired US Airforce Colonel Cedric Leighton joins the show from Washington, to discuss where the war can go from here.   Also on today's show: Cyril Aris, Writer/Director, “A Sad and Beautiful World”; Nicholas Kristof, Opinion Columnist, The New York Times    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    What the Health?
    A Shrinking Safety Net

    What the Health?

    Play Episode Listen Later Jul 23, 2026 45:56


    A new report finds that participation in the federal food stamp program is down far more than was predicted when the Republican-led Congress approved cuts in 2025. That portends a similar fate for Medicaid, as states ready comparable changes. Margot Sanger-Katz of The New York Times, Alice Miranda Ollstein of Politico, and Joanne Kenen of the Johns Hopkins Bloomberg School of Public Health and Politico Magazine join KFF Health News' Julie Rovner to discuss these stories and more. Also this week, as part of the “How Would You Fix It?” series, Rovner interviews GOP Sen. Bill Cassidy of Louisiana, who chairs the Senate Health, Education, Labor, and Pensions Committee.  Plus, for “extra credit,” the panelists suggest health policy stories they read this week that they think you should read, too:  Julie Rovner: The New York Times' “The Fake Influencers Selling Wellness on Your Feed,” by Arijeta Lajka, Isabelle Niu, Mark Boyer, James Surdam and Dan T. Peters. Joanne Kenen: Stat's “A Most-Wanted Fugitive Appears To Have Been Secretly Working as a Biotech Executive,” by Adam Feuerstein. Margot Sanger-Katz: NPR's “Amid Nurse Shortage, a University Rolls Out the Welcome Mat for Men,” by Andrea Hsu. Alice Miranda Ollstein: Roll Call's “Trump Administration Puts Kibosh on HIV Prevention Funding,” by Ariel Cohen. 

    The Daily
    Trump's Clashing Goals: More Housing, Fewer Immigrants

    The Daily

    Play Episode Listen Later Jul 22, 2026 36:04


    To address the United States' acute housing shortage, Congress recently passed a landmark piece of legislation designed to encourage the construction of new homes. The problem is that President Trump's crackdown on immigration has taken aim at the work force required to build those homes. Ronda Kaysen, who covers housing for The New York Times, explains how the U.S. housing industry became so dependent on immigrant labor. Guest: Ronda Kaysen, a real estate reporter for The New York Times who covers the intersection of housing and society. Background reading:  Where did all the American-born roofers go? Here's what is in the housing bill that just became law. Photo: Philip Cheung for The New York Times For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    10% Happier with Dan Harris
    Secrets From the Therapist's Couch: How Boundaries Actually Work, How To Come To Peace With Your Parents, and Why It's Not Too Late To Change | Lori Gottlieb

    10% Happier with Dan Harris

    Play Episode Listen Later Jul 22, 2026 75:22


    Plus: How your envy can be useful, why you're an unreliable narrator of your own life, and why you keep choosing partners who echo the unfinished business of your childhood. Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold over three million copies and has been translated into over 30 languages. In addition to her clinical practice, she writes The New York Times "Ask the Therapist" advice column and is co-host of the popular "Dear Therapists" podcast and the advice podcast Since You Asked.  In this episode we talk about: Why insight alone doesn't change anything, and what "idiot compassion" gets wrong Whether you actually need to like your therapist Why there's no such thing as a hierarchy of pain How to spot a help-rejecting complainer, including in yourself What envy is actually trying to tell you Why a real boundary is a bid for connection, not a cutoff Why we're all unreliable narrators, and how to edit the story you tell about yourself Why we keep choosing partners who echo our unfinished business Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Maybe You Should Talk To Someone Workbook Maybe You Should Talk To Someone Journal Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: Function Health: Join at functionhealth.com/happier or use the gift code HAPPIER25 for a $25 credit toward your membership. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

    Modern Love
    My Disability Makes My Sex Life Even Hotter

    Modern Love

    Play Episode Listen Later Jul 22, 2026 55:47


    At the age of 15, the filmmaker and actor Kyla Harris had an accident that forever changed what her body could do, and what it couldn't. From then on, she needed someone with her 24 hours a day to help her with things like going to the bathroom, cooking and showering.  Family members, friends, romantic partners and personal assistants have all played a role in Kyla's care over the years. She's had to learn to communicate, in exceptionally clear terms, how her body feels and what it needs, at any hour of the day or night.  Kyla is a creator and the star of the BBC TV show “We Might Regret This,” and her character, Freya, has the same disability that Kyla does. While the show depicts a fictional world, its complex web of remarkably close, interdependent relationships is, in part, inspired by Kyla's life. In this episode of “Modern Love,” Kyla tells Anna Martin what it's been like to approach every want and need as a group project. This dynamic becomes especially interesting when it comes to Kyla's thriving sex life, from dance-floor makeouts to long-term partnerships. Kyla discusses getting creative with her body — and the occasional prop —  and takes a deep dive into what intimacy can really mean.   How to submit a Modern Love EssayHow to submit a Tiny Love Story Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Beat with Ari Melber
    Iran War Continues with New Strikes

    The Beat with Ari Melber

    Play Episode Listen Later Jul 22, 2026 41:41


    July 21, 2026, 6pm: MS NOW's Ari Melber reports on the latest developments in the Iran war and is joined by The New York Times' Molly Jong-Fast and Rev. Al Sharpton. Plus, Melber breaks down the growing fallout over the Trump DOJ's campaign to target journalists. The New York Times' Michael Grinbaum joins. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Exam Room by the Physicians Committee
    Why Modern Medicine Isn't Making Us Healthy | Drs. Joel Fuhrman & Columbus Batiste

    The Exam Room by the Physicians Committee

    Play Episode Listen Later Jul 22, 2026 70:22


    Why do chronic diseases remain so common when we have more medicine and medical technology than ever before? Chuck Carroll is joined by two leading physicians for a powerful live conversation about what truly creates health. Dr. Columbus Batiste is a board-certified interventional cardiologist and passionate advocate for protecting the heart through lifestyle. Dr. Joel Fuhrman is a board-certified family physician, nutritional researcher, and seven-time New York Times bestselling author. Learn about Dr. Batiste and Dr. Fuhrman. Recorded at the National Health Association Conference, this conversation explores: Why medicine alone may not be enough to create lasting health How food and daily habits influence chronic disease The effects of stress on the heart and body Why people sabotage their health despite knowing what to do How movement, sleep, gratitude, and community support longevity What doctors can do to better connect with and motivate patients How to turn health information into sustainable change Exam Roomies of the Week Chuck's mom, Ann Carroll Daria Dreher Sheral Lee Schowe Make a gift to support The Exam Room Podcast and the life-changing work of the Physicians Committee.

    Stand Up! with Pete Dominick
    1636 Susan Demas + News & Clips

    Stand Up! with Pete Dominick

    Play Episode Listen Later Jul 22, 2026 82:39


    My conversation with Susan begins at 42 minutes  Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls Lincoln Square CEO Susan Demos  I am a writer, editor, ghostwriter, speechwriter and researcher. I'm also an avid hiker, a mom of two, and a lifelong Midwest resident. While working as a journalist for the last 25 years, I've gone through a lot of upheavals in the industry. But I learned that always means new opportunities — if you're willing to assume some risk. That's never been a problem for me. As the CEO and Executive Editor of Lincoln Square, I run one of the fastest-growing independent political publications in the nation. Each week, I host two shows, The Weekly Assignment, where we discuss the latest headlines and what we can do to fight back against authoritarianism, and First Draft, where I talk to journalists and authors about their important work and the stories behind them. As an expert on Michigan and national politics, I've also appeared on C-SPAN, MSNBC, CNN, NPR, NewsNation, the Australian Broadcast Corporation, Sky News, Jyllands-Posten (Danish TV), WKAR-TV's Off the Record and more. Previously, I was the founding Editor-in-Chief of the nonprofit Michigan Advance for over six years. I also served for five years as the Editor and Publisher of Inside Michigan Politics, the most-cited political newsletter in the state. And in a past life, I worked as a Democratic campaign strategist during the 2018 campaign cycle (which was a pretty darn good year for the party). My award-winning political analysis has run in more than 150 national, international and regional media outlets, including the Guardian U.K., NBC News, The New York Times, The Washington Post, RealClearPolitics, Salon, HuffPost, and The Detroit News. And you'll find me trekking in the mountains whenever I can break away. Why I Write Writer. Entrepreneur. Mother. Public Speaker. Political Analyst. Those are all just words to describe me. What you need to know, most of all, is what drives me to fulfill those roles. I've wanted to be a writer since I was seven, scribbling down observations about people and events in ratty spiral notebooks. My mother always told me that my unique ability to understand people and feel what they were going through was both a gift and a curse. I struggled for many years to make ends meet, especially before my first child was born. I wondered if I'd ever be able to contribute anything of value, something to make the world a better place. I found my calling in journalism, honing my craft for the last 25 years. Being a writer has always been who I am. But now it's also what I do. I have an insatiable curiosity to investigate what's going on in America and the world. I believe in speaking truth to power and following Mencken's rule to "comfort the afflicted and afflict the comfortable." I've taken on the Old Boys Club in politics (and political journalism) and won, always preserving my integrity. All this has given me a distinctive voice and fearless style to communicate with people why things are happening and what can be done.

    Everyday Wellness
    Ep. 621 Cortisol, Belly Fat, and the Fasting Mistake Most Women Make with Ben Azadi, FDN-P | Menopause, Perimenopause, Keto

    Everyday Wellness

    Play Episode Listen Later Jul 22, 2026 52:42


    I'm delighted to reconnect with my dear friend Ben Azadi today, in honor of his newly revised book, Keto Flex. Ben is a leading authority on metabolic health, an international Keystone speaker, and the New York Times best-selling author of Metabolic Freedom. In today's conversation, we discuss why women fail on keto. We examine how women's menstrual cycles and various life stages influence both the ketogenic diet and intermittent fasting, and the importance of coming out of ketosis and incorporating feast days. We explain what the Randall cycle is, why we need to be finely tuned to it, how to support healthy cortisol regulation, particularly the HPA axis, and tools to determine whether we are balanced within the autonomic nervous system, including heart rate variability, sleep, and whether our glucose and ketones are within range. We also explore the effects of anti-nutrients and elimination diets, and Ben shares his approach for women who feel keto hasn't worked for them, explaining why keto should be viewed as a process rather than a diet. This is, as always, a truly invaluable conversation with my dear friend Ben Azadi. Stay tuned, as we will also be offering giveaways to listeners of Ben's new book, Keto Flex. IN THIS EPISODE, YOU WILL LEARN: Various factors that could influence how women respond to a ketogenic diet How women need to adjust keto and fasting according to their menstrual cycle, perimenopause, and postmenopausal years, rather than continuously following the same approach Why Ben encourages women to have intentional feast days instead of remaining in ketosis indefinitely  What a feast day looks like,  and how it differs from a cheat day Why fasting should be adapted to how well your body tolerates stress Factors that can help to determine whether fasting is working for you Why you should adjust your training intensity and focus more on recovery as you get older How a temporary carnivore elimination diet can help identify foods your body doesn't tolerate Why Ben views keto as a metabolic process rather than a diet, and why he prioritizes lifestyle before medication Bio: Ben Azadi Ben Azadi, FDN-P, is a leading authority on metabolic health, an international keynote speaker, and the New York Times bestselling author of Metabolic Freedom. After facing his own health challenges, Ben transformed his life in 2008—losing 80 pounds and stepping into metabolic freedom. That turning point sparked a global mission: to help 1 billion people break free from physical and mental obesity through education, not medication. With 18+ years in the health and wellness space, Ben is now leading a bold 10-year initiative to naturally reverse type 2 diabetes in 1 million people. Through his work, Ben has reached millions worldwide and personally coached thousands to reclaim their health. His audience includes nearly 3M+ on digital platforms, more than 1M YouTube subscribers with over 100M views, and his top-ranked podcast, The Ben Azadi Show, which has surpassed 100 million downloads. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Ben Azadi On his website Pre-order a revised-version copy of Keto Flex and claim your bonuses

    Why Not Now? with Amy Jo Martin
    Dr. Shefali on Conscious Parenting and Why Your Child Isn't Your Project (Ep 352)

    Why Not Now? with Amy Jo Martin

    Play Episode Listen Later Jul 22, 2026 42:27


    What if the greatest gift you can give your child has nothing to do with parenting techniques? In this conversation, Amy Jo Martin sits down with world-renowned clinical psychologist, New York Times bestselling author, and founder of the Conscious Parenting movement, Dr. Shefali Tsabary, for an honest discussion about what children are really asking of us, and why the work begins within ourselves. Together, they explore why so many parents feel pressure to optimize every moment, manage every outcome, and "project manage" their children, when what kids often need most is a regulated, present adult. Dr. Shefali shares why she felt compelled to write her new books, Raising Conscious Sons and Raising Conscious Daughters, after witnessing the growing mental health challenges facing today's children, and offers practical wisdom for navigating everything from co-parenting and divorce to guilt, identity, and emotional resilience. Amy Jo and Dr. Shefali also tackle one of today's biggest parenting questions: how should families think about AI? Rather than focusing on fear, they explore how to preserve original thinking, creativity, boredom, and genuine human connection in a rapidly changing world. In this episode you'll learn: Why healing yourself is one of the greatest gifts you can give your children How to navigate co-parenting, divorce, and guilt with greater awareness What today's mental health crisis is revealing about modern childhood Dr. Shefali's perspective on AI, technology, and protecting human creativity Why managing yourself, not everyone around you, is the foundation of a meaningful life Whether you're raising young children, navigating adolescence, leading a team, or simply trying to become a more conscious version of yourself, this conversation is a reminder that lasting change starts from the inside out.   Learn more about Dr. Shefali and her books here: https://www.drshefali.com/   Amy Jo Martin speaks globally on Humanizing AI, Leadership, Decision-Making, and the Future of Work. Learn more about keynote topics and availability: amyjomartin.com/speaking   Learn more about Amy Jo: https://amyjomartin.com/ Get Amy Jo's newsletter: https://amyjomartin.com/newsletter Watch Amy Jo's Speaking Reel: https://amyjomartin.com/speaking Follow Amy Jo… Instagram: https://www.instagram.com/amyjomartin/ X/Twitter: https://twitter.com/amyjomartin Facebook: https://www.facebook.com/AmyJoMartin/ YouTube: https://www.youtube.com/@AmyJoMartinRenegade Why Not Now? Instagram: https://www.instagram.com/whynotnow/ Buy Amy Jo's book: https://amyjomartin.com/book Follow Renegade Global: https://www.instagram.com/renegade_global

    George Conway Explains It All (To Sarah Longwell)
    S2 Ep169: George Conway Is Back—and Trump Gave Him PLENTY to Work With

    George Conway Explains It All (To Sarah Longwell)

    Play Episode Listen Later Jul 22, 2026 52:00


    Sarah Longwell welcomes George Conway back to The Illegal News to discuss Trump Media's plan to sell Wall Street firms early access to Trump's market-moving Truth Social posts. They also talk about DOJ subpoenas targeting New York Times reporters and their families, Trump's Qatar jet, the newly activated Alien Terrorist Removal Court, and the Paramount–Warner merger.Make laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code ILLEGALNEWS at https://laundrysauce.com/ILLEGALNEWS #laundrysaucepod

    Design Better Podcast
    Eric Ries: Lean Startup author on why good companies go bad, and why good design is critical to success

    Design Better Podcast

    Play Episode Listen Later Jul 22, 2026 34:23


    Fifteen years ago, Eric Ries handed a generation of founders a playbook. When Eli was in a Palo Alto-based startup accelerator in 2011, The Lean Startup felt like the only book anyone in that ecosystem was talking about. It was in the middle of a wildly optimistic moment for tech. Marc Andreessen declared that “software is eating the world,” social media was blooming, and there was a widespread belief that technology was about to democratize everything and bring us closer together. Concepts like the MVP (“minimum viable product,”), the pivot, and build-measure-learn became the operating language of Silicon Valley. This is a preview of a premium episode. Listen to the full interview on our Substack: https://designbetterpodcast.com/p/eric-ries But a lot of the companies built on those ideas went on to get corrupted by forces Eric hadn't yet named. His new book, Incorruptible: Why Good Companies Go Bad and How Great Companies Stay Great, is his reckoning with what happens after you build something great — and how to keep it from falling apart. Buy the book In this conversation, we get into why speed itself wasn't the problem, but treating a rising stock price as proof of health is like assuming more exhaust means a faster car. Eric explains why doing the right thing 100% of the time is actually easier than doing it 98% of the time, and how companies behave like superorganisms with their own emergent character — a point he illustrates with a genuinely mind-bending study about ants solving a puzzle that no single ant ever could. We talk about the “harder is easier” principle through stories from Patagonia and the long-term stock exchange he built as a design challenge, and why the value a company makes comes from the design of its products. And because we couldn't resist, we get into AI slop, LLM psychosis, and Eric's clear, simple antidote: never ask these tools to make you an artifact — ask them to teach you how to make one yourself. Bio Over the last two decades, Eric Ries's ideas about continuous innovation, long-term thinking, governance, and market reform have reshaped company building and management practices. He is the creator of the Lean Startup method, and the author of the New York Times bestseller The Lean Startup; The Leader's Guide; and The Startup Way. As a founder, he has put his own ideas into practice with The Long-Term Stock Exchange (LTSE); Answer.AI, an AI R&D lab; the Lean Startup Co, which teaches and supports the implementation of Lean Startup; Virgil, a legal services startup; and IMVU, where the ideas that became the Lean Startup method were forged. On his podcast, The Eric Ries Show, he talks to guests including world-class technologists, thought leaders, and executives working to build profitable companies for the long-term benefit of society. Eric has served as an entrepreneur-in-residence at Harvard Business School and IDEO. He lives in the San Francisco Bay Area with his wife and three children. *** Premium Episodes on Design Better This is a premium episode on Design Better. We release two premium episodes per month, along with two free episodes for everyone. New premium subscriber benefit: we've launched a private Slack workspace…join now to connect with designers, product leaders & creative practitioners in our community. And get a behind-the-scenes pass to every episode with The Roundup, where each week we bring you insights and actionable tactics from recent episodes. Premium subscribers get access to the documentary Design Disruptors and our growing library of books. You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid Visiting the links below is one of the best ways to support our show: Masterclass: MasterClass is the only streaming platform where you can learn and grow with over 200+ of the world's best. People like Steph Curry, Paul Krugman, Malcolm Gladwell, Dianne Von Furstenberg, Margaret Atwood, Lavar Burton and so many more inspiring thinkers share their wisdom in a format that is easy to follow and can be streamed anywhere on a smartphone, computer, smart TV, or even in audio mode. MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to http://masterclass.com/designbetter for the current offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Win At Home First
    Bold conversations, Controlling the controllables and more with Adam Tarnow, author of "The Fog of Work"

    Win At Home First

    Play Episode Listen Later Jul 22, 2026 42:59


    Saying "yes" means giving up a tremendous amount of control. Today's guest, Adam Tarnow, talks about how his favorite leaders recognize that they dont control results. But will that lack of control make you throw your hands up and not even try? This episode goes into how we can let go of the things we can't control, and still lead effectively.    In this episode, you'll discover…  A key trait to win at home and at work (1:40) Giving up control (4:07) Control your controlables (9:05)  Adam's Story (16:01) The "Fog" (20:50)   Adam's Bio:  Adam Tarnow is a leadership development specialist, keynote speaker, and author of The Fog of Work. With a unique blend of humor, humility, and hard-won insight, Adam helps professionals get out of their own way, navigate complexity, and lead with confidence. A recovering CPA and former public accountant, Adam now heads up the Leadership Development Practice at PeopleWorks International, where he equips leaders to thrive in today's fast-paced, people-driven workplaces. He's spoken to audiences across industries—from manufacturing to professional services to education—and has a gift for making complex leadership ideas simple, practical, and unforgettable. He earned his accounting degree from Clemson University and holds a "Ducktorate" from Disney University (yes, it's real… no, it's not accredited). He's been married since 2003, is the proud dad of two teenage boys, and believes any day is better when it starts with coffee and a New York Times crossword puzzle. Whether he's speaking about leadership, communication, optimism, or culture, Adam's goal is always the same: cut through the noise and help good people become great leaders. Learn more about Adam and his book here.   What's Next?  NEW!! Join the new RISE community. Check out my newest book, 'Rise and Go', HERE!

    The Daily
    As the Iran War Escalates, Is the U.S. Hiding Its Toll?

    The Daily

    Play Episode Listen Later Jul 21, 2026 26:01


    The war in Iran has recently escalated in dangerous new ways, drawing in Bahrain, Kuwait and Saudi Arabia, as the Trump administration reeled from the Iranian killing of U.S. service members in Jordan. Eric Schmitt, a national security correspondent for The New York Times, discusses the latest attacks, and how they've coincided with a decision by the U.S. military to disclose less about the war. Guest: Eric Schmitt, a national security correspondent for The New York Times based in Washington. Background reading:  The Pentagon has identified two U.S. soldiers who were killed in an Iranian attack in Jordan. The Pentagon withheld dozens of U.S. military injuries in the war in Iran. Read live updates on the war. Photo: Salwan Georges for The New York Times For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    We Can Do Hard Things with Glennon Doyle
    The Wild, Untold Story of How They Made Abortion Political: Witches, Healers & Liars | Amanda with Jessica Valenti

    We Can Do Hard Things with Glennon Doyle

    Play Episode Listen Later Jul 21, 2026 91:56


    Abortion isn't just about abortion—it's about everything.  It's about who gets to decide the course of a woman's life. It's about healthcare, democracy, power, freedom, and the stories we've been taught to believe. In this can't-miss conversation, Amanda traces the shocking history of abortion in America—from witch hunts to medical monopolies to the political strategy that transformed abortion into a partisan weapon. Then journalist and activist Jessica Valenti joins to expose what extremists are doing now, why these attacks were never really about abortion, and why she refuses to believe they're winning. If you've ever felt overwhelmed, confused, or hopeless about this moment, this episode will give you something even more powerful than outrage: clarity. - How abortion became a political weapon—and what it's really about. - Why abortion bans haven't reduced abortions. - How attacks on abortion threaten all reproductive healthcare. - The hidden strategies extremists are using now—and how to recognize them. - How the vast majority of Americans are on the same side—and why hope is a strategy. - Practical ways to take action, support local abortion funds, and protect your community. For more with Jessica Valenti, please listen to:  353. How We'll Save Abortion: A Must-Listen with Jessica Valenti  About Jessica:  Jessica Valenti is a writer, activist, and one of the country's most influential voices on gender and politics. The award-winning author of eight books—including the New York Times bestseller Abortion—she  has shaped the national conversation on feminism for over two decades. Jessica's groundbreaking anthology Yes Means Yes: Visions of Female Sexual Power and a World Without Rape set what's now considered the gold standard for sexual consent and paved the way for legislation of the same name. She is also widely credited with sparking feminism's online wave as the founder of the trailblazing blog Feministing. A former columnist for The Guardian and The Nation, Jessica's sharp, uncompromising analysis has appeared in The New York Times, The Atlantic, The Washington Post, and on media outlets from CNN to The Daily Show. She speaks at colleges and organizations nationwide about feminism, abortion, and sexual violence. After the fall of Roe, Jessica founded Abortion, Every Day, an urgent synthesis of anything and everything happening with abortion rights in the United States. Follow We Can Do Hard Things on:  Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

    What A Day
    A Woman Could Be South Carolina's Next Senator

    What A Day

    Play Episode Listen Later Jul 21, 2026 20:12


    Lindsey Graham died a little over a week ago – and last Tuesday, his younger sister, Darline Graham, was sworn in to fill his seat. Given that she has absolutely no experience in politics, pretty much everyone thought that Darline Graham was just going to be filling in her late brother's seat until his term ended. But on Friday, President Trump posted on Truth Social that he wants her to run to be the new Republican nominee in August's special primary election — and on Monday, she generously agreed. But many other Republicans have jumped into the race anyway… and whoever wins the nomination will be facing our guest today: Dr. Annie Andrews. She's a pediatrician who has focused her campaign not on Donald Trump, but on the health of everyday South Carolinians.And in headlines: Trump imposes new 50% tariffs on most Canadian goods, Arizona goes to the polls, and the New York Times reports that Trump denied nearly 6,000 clemency petitions from people who followed the Justice Department's stated policies for requesting pardons.Show Notes: Check out Dr. Annie Andrews – https://drannieandrews.com/ Call Congress – 202-224-3121 Subscribe to the What A Day Newsletter – https://tinyurl.com/y4y2e9jy What A Day – YouTube – https://www.youtube.com/@whatadaypodcast Follow us on Instagram – https://www.instagram.com/crookedmedia/ For a transcript of this episode, please email transcripts@crooked.com

    The Ezra Klein Show
    Best Of: A Breath of Fresh Air With Brian Eno

    The Ezra Klein Show

    Play Episode Listen Later Jul 21, 2026 90:44


    How Brian Eno expanded the possibilities of what music and sound can be. Eno is a trailblazing musician and producer who's worked on seminal records by U2, David Bowie, the Talking Heads and Coldplay, among others. But Eno isn't just a great collaborator with other artists; he's also a great collaborator with machines. Long before we started worrying about A.I. replacing human creativity, Eno was tinkering with generative systems to pioneer ambient music – a genre that has deeply influenced how we listen to music today. We recorded this conversation in 2025, and it's one of my favorite recent episodes of the show. So I wanted to resurface it this summer for anyone who may have missed it the first time. This episode contains strong language. Mentioned: What Art Does by Brian Eno and Bette Adriaanse East West Street by Philippe Sands Silence by John Cage Book Recommendations: Printing and the Mind of Man edited by John Carter and Percy H. Muir A Pattern Language by Christopher Alexander Naples '44 by Norman Lewis Music Recommendations: The Rural Blues “The Velvet Underground” by the Velvet Underground The Consolers Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com. You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs. This episode of “The Ezra Klein Show” was produced by Annie Galvin. Fact-checking by Mary Marge Locker, Kate Sinclair and Michelle Harris. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Rollin Hu, Kristin Lin, Jack McCordick, Marina King and Jan Kobal. Original music by Aman Sahota and Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. Transcript editing by Sarah Murphy. The director of New York Times Opinion Audio is Annie-Rose Strasser. And special thanks to Alyssa Jane Moxley, Sophie Abramowitz, Geeta Dayal, Jack Hamilton and Victor Szabo. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Human Upgrade with Dave Asprey
    The Truth About Visceral Fat vs Subcutaneous Fat | Dr. Sean O'Mara : 1505

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Jul 21, 2026 60:58


    Visceral fat, subcutaneous fat, Prenuvo MRI scans, and the truth about belly fat Your gut and your face are telling on you. This episode reveals why the fat under your skin might be protecting you while the fat around your organs is quietly wrecking your metabolism, heart, and longevity, and exactly what to do about the difference. Get $300 off your next Prenuvo MRI scan: https://prenuvo.com/?discount=Dave Host Dave Asprey sits down with Dr. Sean O'Mara, a former undercover narcotics agent, criminal prosecutor, emergency medicine physician, and retired U.S. Army Colonel who assisted the White House and Senior Executive Service, treating Vice President Dick Cheney, former President Bill Clinton, and Secretary of State Colin Powell. Today he's recognized as the world's most experienced physician in eliminating visceral fat and epicardial adipose tissue (EAT), the inflammatory fat now linked to nearly every major chronic disease and accelerated aging. He founded Influence Medicine, a specialty built around helping senators, heads of state, and top executives optimize their biology so they can perform and lead at the highest level. Dave and Dr. O'Mara break down the real difference between visceral fat and subcutaneous fat, why a visible six-pack might signal hidden disease, and how MRI scans reveal what your mirror never will. They dig into the biohacking strategies that actually shift your body composition: fasting protocols that build beneficial fat instead of burning it away, microbiome optimization for fat metabolism, and the supplements and functional medicine tools Dr. O'Mara uses with his highest-performing clients. They also cover the gut-hormone connection driving modern metabolic dysfunction, why political leaders are quietly getting scanned, and what your face reveals about your visceral fat levels before you ever step on a scale. You'll Learn: The real difference between visceral fat, subcutaneous fat, and why one protects you while the other kills you Why a six-pack might be hiding disease your MRI would catch How a 72-hour fasting protocol can build the good kind of fat through adiponectin signaling What your face reveals about your visceral fat and longevity risk The gut-hormone connection driving testosterone, metabolism, and inflammation Why senators and world leaders are getting scanned for hidden fat How microbiome health, fasting, and functional medicine work together for fat loss and longevity Thank you to our sponsors! - Beyond Wonderland Conference | Oct 13 - 14, 2026. Get your ticket now at wonderlandconference.com. - Suppgrade Labs | Get real restorative sleep with Quiet Mode. Use code DAVE15 at shopsuppgradelabs.com. - Puori | Use code DAVE at puori.com/DAVE to get 32% off your first Puori CP1 Pure Collagen. Order when you start a subscription. You save more than $26 - LMNT | Right now you can get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinkLMNT.com/dave Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: visceral fat vs subcutaneous fat, how to reduce visceral fat, best fat for longevity, MRI body scan benefits, Prenuvo full body scan, what is epicardial fat, skinny fat TOFI explained, why is my six pack unhealthy, 72 hour fasting benefits, fasting and testosterone, how to build subcutaneous fat, biohacking visceral fat, Sean O'Mara doctor, influence medicine, fecal microbiota transplant benefits, gut microbiome and fat loss, Dave Asprey, biohacking, longevity Resources: • Learn More About Dr. O'Mara's Work At: https://drseanomara.com/ • Get $300 Off Your Next Prenuvo MRI Scan: https://prenuvo.com/?discount=Dave • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:58 – Intro 02:38 – Fat Type Basics 04:19 – Reviewing Dave's Scan 08:04 – Good Fat vs. Bad Fat 16:49 – Fertility & Pregnancy 19:47 – Personality & Health 21:51 – Wealth & Health Neglect 30:32 – Insurance Incentives 39:29 – Microbiome & Disease 40:41 – FDA & Fecal Transplants 42:57 – Viome & Biomarker Data 45:40 – Skinny Fat & Appearance 49:44 – Building Subcutaneous Fat 52:57 – Fasting Protocol 58:37 – Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Daily Beans
    Of Paramount Importance

    The Daily Beans

    Play Episode Listen Later Jul 21, 2026 39:01


    Tuesday, July 21, 2026 Today, a federal judge paused the merger of Paramount/Skydance and Warner Bros. Discovery pending litigation filed by state attorneys general; Troy Jackson has all but sewn up the nomination to replace Graham Platner on the ballot in Maine; Lindsey Graham's sister Darline Nardone will run for her dead brother's seat in the August 11th special primary election; the FBI not only subpoenaed New York Times journalists but members of their families as well; Marco Rubio claims that Cuba and Iran are funding Antifa; ICE shared Medicaid data with Palantir illegally; Trump PACs are paying tens of millions of dollars in legal bills for the president; Olympian Davey Hearn filed a motion to dismiss the reflecting pool charges against him arguing that the government destroyed exculpatory evidence; plus Allison delivers your Good News. Thank You, Smalls For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to Smalls.com/DAILYBEANS The Daily Beans is proud to partner with Miles Taylor and our friends at DEFIANCE.org For a limited time, members of the Daily Beans community can receive a FREE 3-month full membership to DEFIANCE.org and gain access to one of the fastest-growing pro-democracy movements in America. Join here: https://www.defiance.org/beans Join The Daily Beans and give a gift today to ensure The Trevor Project can continue its crucial work in the face of continued challenges. Donate to The Trevor Project - Daily Beans Podcast The Latest Breakdown→ Epstein Survivor Recounts Meeting With Todd Blanche StoriesLindsey Graham's Sister, Darline Graham, Says She Will Run to Succeed Him | The New York Times Troy Jackson has effectively secured the Maine Senate Democratic nomination | POLITICO ICE shared Medicaid data it wasn't supposed to have with Palantir | NPR Rubio urges international counterterrorism crackdown on the far-left | ABC News Trump's PACs spend millions on legal bills as his personal court battles continue | MS NOW Trump Administration Sought Phone Records of Times Journalists and Their Relatives | The New York Times Trump administration should preserve Reflecting Pool evidence, judge says | News From The States Judge pauses Paramount-Warner merger | NBC NewsGood TroubleTriumphal Arch - Section 106 Assessment of Effect and Draft Programmatic Agreement Veterans and relatives see no place for Trump's arch near Arlington National Cemetery | NPR →Help save Texas from Ken Paxton! →Urge Democrats to Oppose and Stop Trump's Crypto Corruption | Indivisible Guide →Defiance.org/beans →Show up for our Libraries - action.ala.org →Stand With Minnesota →ICE List  →iceout.org Good Newsdana-goldbergs-southwest-funnyfest Oct 9 -Email Dana@DanaGoldberg.com for sponsorship informationTickets for Dana Goldberg: Outrageous - Sep 23 - Den Theater - Chicago  →Share your Good News & Good Trouble - The Daily Beans →Beans Talk audio -beans-talk.simplecast.com →Email Dana LGBTQ Owned eating establishments in your area - hello@mswmedia.com Subject: “Dana's Project” Subscribe to the MSW YouTube Channel - MSW Media - YouTube Our Donation Links The Trevor Project - trevorproject.org/beans Blue Wave California - https://secure.actblue.com/donate/msw-bwc Donate to Public Citizen - https://citizen.org/beans/ Donate to It Gets Better / The Daily Beans Fundraiser Pathways to Citizenship link to MATCH Allison's Donationhttps://crm.bloomerang.co/HostedDonation?ApiKey=pub_86ff5236-dd26-11ec-b5ee-066e3d38bc77&WidgetId=6388736 Join Dana and The Daily Beans in support of Human Rights Campaign http://onecau.se/_ekes71National Security Counselors - Donate, ActBlue.com/donate/msw-bwc, WhistleblowerAid.org/beans Dr. Allison Gill - The Breakdown | Allison Gill, Mueller, She Wrote @muellershewrote.com - Bluesky, MSW & The Daily Beans Podcast @muellershewrote - Instagram, MSW Media - YouTube →Federal workers - email AG - fedoath@pm.me Dana Goldberg - Dana is on Patreon! At Dana's Dugout, @dgcomedy - Bluesky, @dgcomedy - IG, Dana Goldberg - Facebook,  DanaGoldberg.com More from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | Allison Gill Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Dispatch Podcast
    The Hidden Privacy Cost of Wearable Tech

    The Dispatch Podcast

    Play Episode Listen Later Jul 21, 2026 54:17


    Kyla Scanlon, a New York Times contributing opinion writer and the author of In This Economy? How Money & Markets Really Work, joins Steve Hayes, Mike Warren, and John McCormack to discuss the privacy questions surrounding the rise of wearable technology and how to understand America's modern economy. The Agenda: —Kylie Jenner and Meta glasses —Meta's theory behind wearable tech —Are privacy concerns justified? —What is the state of the economy? —Understanding money and the stock market —NYWT: Five cups of coffee Show notes: —Kyla Scanlon for Dispatch Markets —Matt Labash on Google Glass —In This Economy? How Money & Markets Really Work —Wall Street Journal: The boomers are upsizing Learn more about your ad choices. Visit megaphone.fm/adchoices

    Channel 33
    What Do the ESPN Layoffs Tell Us About ESPN's Future? Plus: Trump vs. The New York Times, Tom Brady and WWE, and Bryan's Broadway Notes.

    Channel 33

    Play Episode Listen Later Jul 21, 2026 75:11


    Today on The Press Box, Bryan and David start by talking about Bryan's vacation in New York. Then they discuss the layoffs at ESPN (13:02), Trump's battle with The New York Times (59:11), and Tom Brady's newest endeavor (01:04:08). Plus, the Overworked Twitter Joke of the Week! Hosts: Bryan Curtis and David Shoemaker Producers: Isaiah Blakely and Jon Jones Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I Will Teach You To Be Rich
    270. “We're sacrificing our retirement to pay for our kids' college”

    I Will Teach You To Be Rich

    Play Episode Listen Later Jul 21, 2026 98:43


    Ramit Sethi of I Will Teach You To Be Rich talks to Mia and Jake, a couple in their late 30s and early 40s in a blended family with three children. Mia wrote in because she's afraid paying for their children's college will cause resentment in their relationship. With no idea how much they are spending, why, or what they truly want their money to do for them, Ramit helps them uncover the root of their money woes. Will they finally get on the same page, create a financial system that works, and feel confident making money decisions together? In this episode we uncover: • How financial discussions lead to frustration and anxiety • The surprising cost of their previous “dream” home • Why they sold their house and downsized • The connection between “feeling” and making financial decisions • How money scarcity is fueling guilt and fear • Why Jake doesn't understand how to make his money work for him • A deep dive into Mia's family money rules • Why Jake was afraid to talk about money • How their pension influences their financial outlook • The hidden costs of everyday living • Why just “cutting costs” isn't a long-term solution • The powerful connection between clarity and confidence Chapters: (00:00:00) Introduction (00:02:54) “I feel resentment from my husband because our money supports my kids” (00:08:00) Mia and Jake's money conversations (00:10:28) Mia and Jake bought a huge house they couldn't afford (00:13:38) Moving on from the house-broke mistake (00:23:23) Mia's old budget felt like “paper pushing” (00:38:43) Why does Mia feel scared about money? (00:41:39) Adjusting their fixed costs (00:48:43) Why cutting costs is easy for Mia and Jake (00:50:33) Their pension: a financial safety net (01:03:03) Trading anxiety for guilt (01:06:35) Jake's money messages (01:07:54) What is your rich life vision? (01:13:40) Mia and Jake's money system (01:25:10) Building Jake's confidence with money (01:32:20) How Mia and Jake feel about their money now (01:35:22) Mia and Jake's next steps This episode is brought to you by: Leesa | Go to https://leesa.com for 25% off mattresses PLUS get an extra $50 off with promo code RAMIT, exclusive for my listeners Trust & Will | Protect what matters most in minutes at https://trustandwill.com/ramit and get 20% off  Gelt | Gelt is taking on new clients now. Find out if you qualify at https://joingelt.com/ramit Facet | As of the date of this recording, Facet is waiving the enrollment fee for new annual members, and for my audience, Facet is offering $300 into your brokerage account if you invest and maintain $5,000 within your first 90 days. Head to facet.com/ramit to learn more about which membership option is best for you. Offer has been extended to 12/31/2026. #FacetAd  If you're part of a small group listening to this podcast that is willing to take action, I built Road to $100K for you - a step-by-step program on how to reach $100K. Join Rich Life: Road to $100K at iwt.com/100K. Connect with Ramit • Get my new book, Money For Couples • Join my Rich Life: Road to $100K program • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube Apply to be coached for free on this podcast at https://iwt.com/apply

    Mock and Daisy's Common Sense Cast
    Trump Claps Back at Mamdani, Tucker Defends Candace & Scott Jennings SHREDS CNN

    Mock and Daisy's Common Sense Cast

    Play Episode Listen Later Jul 21, 2026 79:57 Transcription Available


    A packed episode covering the biggest political and cultural stories of the day.We begin with tragic news as two U.S. service members are killed amid the Iran conflict before diving into the New York Times' report alleging the Pentagon downplayed wartime injuries—and Sean Parnell's fiery response. We also cover the Washington Post's continued reporting and the growing media debate.Then we break down Zohran Mamdani's threat to arrest Israeli Prime Minister Benjamin Netanyahu, President Trump's response, and the latest South Carolina Senate developments as Lindsey Graham's sister, Darlene Graham, confirms she's considering a run while new GOP rules could complicate her candidacy.Other major stories include:- El-Sayed's call to abolish ICE- The shocking NYC federal building firebombing attack - Scott Jennings dismantling a CNN panel- Hasan Piker's comments praising Mao Zedong- Van Jones warning Democrats about the party's direction- Nicaragua eliminating presidential elections as another warning about socialism- Rep. Carlos Gimenez's emotional anti-communism speech- The viral Orlando dine-and-dash family- A heated welfare and EBT debate- Candace Owens' latest controversy Take control of your health with Superpower. For a limited time, our listeners get $20 off to unlock their new health intelligence. Head over to https://Superpower.com and use code CHICKSElevate your summer wardrobe with Quince. Go to https://Quince.com/chicksfree for free shipping on your order and 365-day returns.Give $26 today to the Human Coalition. Be her lifeline. Create a life saving moment. Give today at https://HumanCoalition.org/ChicksReady to give MASA a try? Get 25% off your first order by going to https://MasaChips.com/CHICKS and using code CHICKS.Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite

    Morning Announcements
    Tuesday, July 21st, 2026 - Kash Is Going to Russia, DOJ Targets Journalists' Family, FBI Won't Probe ICE

    Morning Announcements

    Play Episode Listen Later Jul 21, 2026 7:51


    Today's Headlines: Kash Patel scheduled a trip to Russia in October with no disclosed agenda or meeting list, which is a perfectly normal thing for the FBI director to do while leading an agency that investigates Russian interference. In tariff news, Trump dropped new tariffs on Canada — specifically cars, alcohol, cheese, and hockey sticks — on products covered by the USMCA trade deal he negotiated himself in 2020 and called "the best deal ever," though they don't kick in for 30 days so this is probably a stunt. Meanwhile, the cyclospora lettuce saga got weirder when the FDA announced the positive test on Taylor Farms lettuce was a "false positive" — conveniently after Taylor Farms donated a million dollars to Trump's super PAC in 2025, six days after the FDA delayed food traceability rules that would have applied to companies like Taylor Farms, and one day after Taylor Farms executives met with senior FDA officials before issuing their voluntary recall and blaming Taco Bell, so the whole thing smells like something other than lettuce. On ICE, the FBI will no longer investigate confrontations between ICE agents and civilians — essentially eliminating the only oversight ICE was ever exposed to — with responsibility for investigating ICE now falling to ICE itself, and traffic stops resuming less than 24 hours after DHS said they'd stop them. On a related press freedom note, the DOJ subpoenaed phone records of multiple New York Times journalists, at least two of their spouses, and one of their mothers, dating back to January 1st — long before their reporting on Trump's Qatari jet. A judge temporarily blocked the Paramount-Warner Brothers merger for two weeks, siding with 12 state attorneys general on antitrust grounds, which means Bari Weiss running CNN is on hold until at least August 3rd. On the election beat, Lindsey Graham's sister Darline — sworn in less than two weeks after her brother died — announced on Sean Hannity that she's running for the full six-year term, citing "inner peace," which is one way to process grief. And finally, on a genuinely positive note, Senator Andy Kim introduced MediKIDS, legislation that would automatically enroll every child at birth in health insurance through age 26, covering 4.4 million uninsured kids. Resources/Articles mentioned: AP News: Trump imposes 50% tariffs on Canadian goods, citing disputes over autos, alcohol and cheese Reuters: US FDA says false-positive lettuce test doesn't change Taylor Farms cyclospora probe NYT: Federal Agents Were Told FBI Will No Longer Investigate ICE Confrontations NYT: Trump Administration Sought Phone Records of Times Journalists and Their Relatives NBC NEws: Judge pauses Paramount-Warner merger Politico: Sen. Darline Graham will run for full term to replace brother Lindsey Politico: FBI Director Kash Patel plans Russia trip Subscribe to the Betches News Room and join the Morning Announcements group chat. Go to: betchesnews.substack.com Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

    3 Martini Lunch
    Socialist Streamer Hasan Piker Praised This Dictator

    3 Martini Lunch

    Play Episode Listen Later Jul 21, 2026 25:33 Transcription Available


    Join Jim and Greg for the Tuesday 3 Martini Lunch as they discuss Twitch streamer Hasan Piker's love and admiration for Mao Zedong, New York Mayor Zohran Mamdani's threat to have Israeli Prime Minister Benjamin Netanyahu arrested, the U.S. Treasury stopping nearly $100 million in payments bound for dead people, and Daniel Ortega scrapping elections in Nicaragua for good.First, Jim and Greg react to a clip of Hasan Piker calling the Chinese communist dictator Mao Zedong "one of the great leaders of this world" and "a man who changed the entire universe," insisting he never has and never will criticize him. Jim and Greg remind us that Mao's Great Leap Forward starved tens of millions of his own people to death in what's considered the deadliest famine in history.Next, they dig into Mamdani saying on a New York Times podcast that Prime Minister Netanyahu "belongs in The Hague" and wanting to arrest Netanyahu if he visits the city for September's U.N. General Assembly. Jim says the mayor has no legal authority to do so, and President Trump has already said that Netanyahu will not be taken into custody on American soil.Then, Jim and Greg welcome some good news as the Treasury stopped nearly $100 million in payments to deceased recipients, more than triple what was caught before Trump returned to office. The Treasury says its new verification system could stop up to $350 million in fraudulent payments before the year is out. Jim and Greg agree that while this may be a drop in the bucket compared to the national debt, any improvements should be celebrated.Finally, they cover Nicaraguan President Daniel Ortega abolishing elections, effectively extending his term indefinitely and closing off any path for the opposition to take over. Jim and Greg note the 80-year-old has been around for decades. The Reagan administration famously supported the Contra freedom fighters against Ortega's Sandinista government in the 1980s.Please visit our great sponsors: BetterHelpDon't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at https://BetterHelp.com/3MLLarinecoRight now, Larineco is offering our listeners up to 50% off at https://BuyLarine.com/3MLNew episodes every weekday. 

    Flying Free
    Healing From Religious Trauma: A Survivor's Roadmap with Tia Levings [381]

    Flying Free

    Play Episode Listen Later Jul 21, 2026 50:48


    Tia Levings is the New York Times bestselling author of A Well-Trained Wife and her newest book, I Belong to Me. She survived a Christian patriarchy cult, escaped a near murder-suicide, was excommunicated for telling her own story, and spent 15 years in intensive trauma therapy doing the work to put herself back together. Now she's handing you the map to healing from religious trauma.In this episode, Tia and I dig into the real mechanics of religious trauma recovery: why your body refuses to believe you're safe even when your brain knows it, what "aftermath" actually means (it's an agricultural word, and it will change how you see your own devastation), why grief work is not optional, and what agency has to do with the entire trajectory of your healing.Key Takeaways:What does it actually mean to "belong to yourself" after religious trauma has dismantled your sense of identity from the inside out?Why trauma survivors often write, speak, and even think about themselves in the passive voice, and what that reveals about the agency that was quietly stolen from themWhat the agricultural origin of the word "aftermath" tells us about why the most painful, raw season of your healing is also the most generativeWhy anger and bitterness after religious trauma aren't signs that something is wrong with you, and what they're actually trying to show youHow complex PTSD can keep a survivor locked in survival mode for years, making life-altering decisions in a state of ongoing shock without ever realizing itGet Tia's books:A Well Trained WifeI Belong to MeFollow Tia everywhere on social media! Her handle is @tialevingswriter Get Today's Free Resource:

    Let's Know Things
    Cyclosporiasis

    Let's Know Things

    Play Episode Listen Later Jul 21, 2026 17:25


    This week we talk about cyclospora, FoodNet, and Taylor Farms.We also discuss iceberg lettuce, Taco Bell, and foodborne pathogens.Recommended Book: Babel by R.F. KuangTranscriptFoodborne pathogens cause about 48 million illnesses and around 3000 deaths in the US alone each year.The Centers for Disease Control and Prevention is the main agency tasked with keeping those numbers as low as possible, and the CDC's Foodborne Diseases Active Surveillance Network, or FoodNet, is one way that they've tackled this pernicious, persistent problem since 1995, in partnership with the Food and Drug Administration, the US Department of Agriculture, and 10 state health departments: those of California, Colorado, Connecticut, Georgia, Maryland, Minnesota, New Mexico, New York, Oregon, and Tennessee.Collectively, this FoodNet network covers about 16% of the US population, which seems like a small number, and in some ways it is, but that grid of laboratories and surveillance sites has typically been capable of detecting foodborne problems before they've scaled-up into something more significant, growing from a localized issue into a nationwide outbreak. They're generally not capable of preventing them outright, but they can keep them relatively small and regionalized.FoodNet was created in response to a series of huge, deadly E. coli outbreaks in 1992 and 1993, and in contrast to other common methods of detection, which are usually passive and thus a little slow to respond to potential outbreak indicators, this program was built around active surveillance methods, which means proactively gathering data from medical treatment records, hospitalizations, and even individual patient outcomes (including their travel history)—anything they can pair with diagnostic samples to better understand the context surrounding the products that contain dangerous pathogens—and this was intended to help them move faster to identify issues, triangulate the source of those issues, and then implement measures to solve these issues before they harm a bunch of people, as happened during another round of E. coli outbreaks in 2012 and 2013, which sickened dozens of people across multiple states, about half of the afflicted requiring hospitalization, in addition to at least one known death.At its height, FoodNet tracked 9 pathogens, so it cast a pretty broad net, encompassing the most common and dangerous of these potential vectors, including listeria, campylobacter, shigella, vibrio, yersinia, cyclospora, cryptosporidium, e coli, and salmonella.In July of 2025, as part of a larger wave of sweeping cuts across the nation's safety nets, tracking systems, and scientific agencies, the CDC, under the second Trump administration, downgraded FoodNet so that it was only mandatory to track salmonella and E coli—the rest were no longer on the docket, because these agencies no longer had the budget to keep tracking them.What I'd like to talk about today is a recent, and as of the day I'm recording this ongoing, outbreak of cyclospora-induced cyclosporiasis, what we know about this outbreak, and what might happen next.—Cyclospora cayetanensis is a protozoan that can infect human beings, and which is usually transmitted via contaminated fruits and vegetables. This contamination is typically the consequence of inadequate sanitation standards, as it's not transmitted via coughing or blood or anything like that, it's carried via human feces.So this parasite gets into a human, sporulates, which means it releases a bunch of spores within its host, and then usually between 1 and 2 weeks after entering its new host, the host develops cyclosporiasis, the disease caused by cyclospora producing all those spores. This disease is notorious for sometimes causing what's colorfully called explosive diarrhea, alongside general watery bowel movements, intense cramping and severe gas and bloating, and that's sometimes paired with nausea, vomiting, fever, and dehydration, due to all the frequent, intense, watery bowel-movement-related output.This is how cyclospora reproduces and spreads: it infects a host, that host has urgent diarrhea for a while, usually more than two days, sometimes as long as several weeks or even a month or more, with all the pain and discomfort and life-disrupting issues you might assume from that sort of persistent symptom, and then it sometimes finds new hosts via that watery output.Sometimes, cyclospora works its way into food systems because sanitation standards at a particular farm will be not good. Specifically, workers will sometimes not be allowed to take restroom breaks, and they'll simply do their business right there in the field; so if they're sick and can't afford to take a sick day, and might be fired if they do, or if they're asymptomatic, which some people infected with cyclospora are, they might do their business in the field, unaware that waste can then go on to spread this pathogen into the food system. It's also possible that someone just doesn't wash their hands properly after using the rest room, and then gets back to work, picking vegetables or operating at some other level along the food processing and packaging assembly line, and it gets into the system that way.In a typical year, the United States records around 2,700 confirmed cases of cyclosporiasis, though on occasion it's as low as just a few hundred cases, the majority of which show up in health records in the Spring and Summer, between May and August. That range includes relatively mild outbreaks, so while this is a persistent issue, it's also not generally a massive one, at least compared to other pathogens of note. It's not pleasant for those who come down with it, of course, but not something that has triggered an organized response from the top, because of its meager scale, and because (again, while super unpleasant) people with healthy immune systems generally recover without treatment, even if that recovery can take a while. The biggest risk for most people who catch this disease is dehydration, though immunocompromised people are also sometimes given antibiotics by their doctors, the typical dosage curing about 96% of the people who receive it.There was a larger-than-usual outbreak of cyclosporiasis in the US in 2020, which caused a confirmed 1,241 cases across the country, a whole lot to land all at once, and there were no reported deaths resulting from that outbreak. Between 2018 and 2021, there were about 6,000 total confirmed cases across the US, so an average of about 2000 per year.As of mid-July 2026, the CDC has officially confirmed 1,645 cases of this illness, with another 5,100 probable or potential cases currently under investigation. If the majority of those still-under-investigation cases are confirmed, that would mean more people have already been infected as a result of this one outbreak in the first half of 2026 than were infected between 2018 and 2021, which again, is a range that includes the large outbreak that happened in 2020.Also worth noting about those numbers: that's federal-level, CDC reporting, and it's generally understood that there's a significant lag between local-level data and those that have percolated up to the national level. As of the day I'm recording this, Michigan's health agencies alone have more than 5,000 confirmed and suspected cases, Ohio has nearly 1,200, and other states, which are still investigating, are seeing dozens of confirmed cases, including 43 in Wisconsin, 69 in Maryland, and a few already, in the early stages of investigation, in Nevada.Over the past week, officials flagged shredded lettuce sourced from Mexico and sold by a company called Taylor Farms as the likely source of at least some of these cases, and that's led to a recall on lettuce produced by the company in 27 states. Over the weekend, the CDC found cyclospora in iceberg lettuce from the company's Mexican operations, as well, and this lettuce was part of a batch that wasn't included in the recall—so there's a good chance the recall will expand beyond the currently targeted products, which include shredded lettuce destined for Taco Bell locations in five states, and the kitchens of several other fast food chains, as well.Taylor Farms is one of the largest producers of fresh fruits and vegetables in the United States, and their products are sold all over the place, from lower-end fast food restaurants to more expensive grocery stores like Whole Foods.Taylor Foods has announced that it's voluntarily removing all iceberg lettuce sourced from central Mexico from shelves, even though none of its branded, in-store salad kits have been clearly tied to the outbreak, and Taco Bell has said that it's voluntarily removing all potentially affected lettuce from its locations in the five most-impacted states, indefinitely removing lettuce sourced from the implicated supplier; other brands are following suit, no one wanting to be associated with this outbreak, but everyone wanting to show would-be customers that they're taking it seriously.Interestingly, the FDA doesn't actually require that Taylor Foods tell the public who their products go to—which other entities might be selling infected produce. So they've released lists of product numbers, and again, many of their customers are taking the initiative to announce the removal of this lettuce from their shelves or food, without being prompted, but there's still some fog-of-war here, because of Taylor Foods' decision not to be clearer with that product list.So this is already the largest recorded cyclospora outbreak in US history, there have been 141 confirmed hospitalizations from the CDC, and that number is likely larger, again because it takes a while for state-level numbers to work their way up to the CDC, and to be reconfirmed at that level. Also important to note here is that a lot, perhaps even the majority of people who suffer from cyclosporiasis will never show up in these data, because they just suffer silently, either not realizing they have this parasite, or not seeing the point of going to the hospital, maybe paying an arm and a leg to do so, just to get prescribed anti-diarrheal medication and told to take fluids, same as they can do at home. People who do have any kind of immunodeficiency issues or potentially confounding factors, like being older or very young, are being encouraged to seek medical help, though, as they're more likely to suffer more serious consequences after contracting this disease.It's currently unclear where precisely this outbreak came from, and it's puzzling how an outbreak of this scale might have happened, as, in the words of Matthew Moore, a food safety microbiologist at the University of Massachusetts Amherst who was quoted in the New York Times, this many infections suggest there was a “massive degree of human fecal contamination.” So probably not just a farm laborer who forgot to wash their hands after using the rest room, something much more substantial than that.Also, because cyclospora takes a while, a week or two, to create enough spores in its host to trigger cyclosporiasis, attribution of the infection difficult, which in turn makes tracking it back to its source difficult; which is part of why this outbreak, which has been going on for weeks, is still under investigation, not a solved problem with definitive answers and in-practice solutions.Right now, experts are recommending higher-risk foods are cooked to at least 158 degrees F, because that temperature kills this pathogen, and washing fresh produce doesn't always get rid of all the cyclospora on a contaminated piece of produce. Washing fresh produce certainly helps, and it's better than nothing, and scrubbing is even better. They also recommend avoiding high-risk foods when possible, though of course that won't always be possible for everyone, nor will it always be possible to get heads of lettuce rather than pre-made salads, though that's also advised when feasible.Also worth noting here is that even if the FoodNet program was still up to full power, tracking all 9 of those original pathogens, it's unlikely this outbreak would have been prevented.It likely would have flagged that something was up earlier on in this outbreak, though, which could have led to faster action in the afflicted regions. It probably would have allowed professionals to note hot spots faster, as well, which is what this kind of surveillance system is for: it doesn't prevent, but it does make it more likely experts will have the chance to keep things from spiraling out of control.Show Noteshttps://www.nytimes.com/2026/07/16/well/cyclospora-taylor-farms-lettuce-taco-bell.htmlhttps://www.nytimes.com/2026/07/15/well/eat/cyclospora-stomach-bug-what-to-know.htmlhttps://www.nytimes.com/2026/07/17/business/cyclospora-taylor-farms-lettuce.htmlhttps://www.nytimes.com/2026/07/17/well/eat/lettuce-safety-cyclospora-outbreak.htmlhttps://www.nytimes.com/2026/07/17/health/cyclospora-taylor-farms-mexico-taco-bell-lettuce.htmlhttps://en.wikipedia.org/wiki/Cyclosporiasishttps://pmc.ncbi.nlm.nih.gov/articles/PMC8471761/https://journals.sagepub.com/doi/10.1177/00494755261437456https://www.theguardian.com/commentisfree/2026/jul/16/diarrhea-outbreak-cyclospora-parasite-cdchttps://www.cdc.gov/cyclosporiasis/php/surveillance/index.htmlhttps://www.hopkinsmedicine.org/health/expert-qa/cyclosporiasis-outbreakhttps://www.forbes.com/sites/maryroeloffs/2026/07/17/taco-bell-warned-investors-about-cyclospora-before-the-outbreak-and-these-other-chains-did-too/https://www.today.com/health/disease/cyclosporiasis-outbreak-foods-avoid-map-cases-parasite-diarrhea-2026-rcna588006http://cnn.com/2026/07/18/health/cyclospora-what-to-do-wellnesshttps://www.statnews.com/2025/12/22/american-food-safety-funding-cuts-foodnet/https://www.cidrap.umn.edu/foodborne-disease/cdc-cuts-back-foodborne-illness-surveillance-programhttps://www.nbcnews.com/health/health-news/cdc-quietly-scaled-back-surveillance-program-foodborne-illnesses-rcna227089https://www.thelancet.com/journals/langas/article/PIIS2468-1253(25)00305-X/fulltexthttps://www.cdc.gov/foodnet/about/index.htmlhttps://www.food-safety.com/articles/10646-cdc-slashes-foodnet-surveillance-from-eight-foodborne-pathogens-to-twohttps://www.thermofisher.com/blog/food/foodnet-active-surveillance-for-food-safety/https://www.nytimes.com/2026/07/18/health/taylor-farms-iceberg-lettuce-recall.htmlhttps://apnews.com/article/cyclospora-lettuce-recall-taylor-farms-taco-bell-8c8bb30fbd100e0c246cffeff6983753 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit letsknowthings.substack.com/subscribe

    This American President
    America at 250: Rediscovering the Revolution, with Eric Metaxas

    This American President

    Play Episode Listen Later Jul 21, 2026 57:05


    As America prepares to celebrate its 250th birthday, #1 New York Times bestselling author Eric Metaxas—author of Bonhoeffer, Martin Luther, and Amazing Grace—joins us to discuss his new book, Revolution: The Birth of the Greatest Nation in the History of the World. Together, we revisit the famous—and often forgotten—heroes of the American Revolution and explore why Metaxas believes the indispensable role of Judeo-Christian ideas in America's founding has too often been overlooked. REVOLUTION: THE BIRTH OF THE GREATEST NATION IN THE HISTORY OF THE WORLD https://www.amazon.com/Revolution-Birth-Greatest-Nation-History/dp/1631440888/ JOIN PREMIUM Listen ad-free for only $5/month at www.bit.ly/TAPpremium BUY US A COFFEE buymeacoffee.com/thisamericanpresident FOLLOW US:www.thisamericanpresident.com/ CREDITSHost: Richard LimProducer: Michael NealCover Art: Nip Rogers, www.NipRogers.comSee omnystudio.com/listener for privacy information.

    The Ricochet Audio Network Superfeed
    Chicks on the Right: Trump Claps Back at Mamdani, Tucker Defends Candace & Scott Jennings SHREDS CNN

    The Ricochet Audio Network Superfeed

    Play Episode Listen Later Jul 21, 2026 79:57


    A packed episode covering the biggest political and cultural stories of the day. We begin with tragic news as two U.S. service members are killed amid the Iran conflict before diving into the New York Times' report alleging the Pentagon downplayed wartime injuries—and Sean Parnell's fiery response. We also cover the Washington Post's continued reporting […]

    Knock Knock, Hi! with the Glaucomfleckens
    Sharon McMahon on How Physicians Can Make Real Change in the Healthcare System

    Knock Knock, Hi! with the Glaucomfleckens

    Play Episode Listen Later Jul 21, 2026 69:36


    Sharon McMahon, America's government teacher, author of the number one New York Times bestseller The Small and the Mighty, and one of the most effective science communicators working right now, just on the government side joins us today. She makes the case for what types of people should run for office. The bulk of our conversation is about something I see constantly in healthcare comments: learned helplessness, the feeling that the system is too broken and too big and too entrenched to ever get better. Sharon's reframe is the one I needed to hear, this is not a volcano, it's a human-constructed system, and the abolitionists and the suffragists and the civil rights organizers all felt exactly as hopeless as we do, and they kept working anyway. We get into the Overton window, the range of what's currently politically possible, and why universal healthcare isn't in it federally right now, but state-by-state Medicaid expansion absolutely is, and why states function as "democracy laboratories" that can shift the national window over time. Sharon walks me through how to actually get a meeting with your representative, why joining your state medical society or specialty organization matters more than being one annoyed person on the internet, and how Emily Calandrelli got a federal law passed protecting nursing mothers at airport security just by having a big platform and a specific senator. We also cover the filibuster, the Electoral College (winner-take-all was never in the Constitution), the National Popular Vote Interstate Compact, gerrymandering's embarrassing etymological origin, and Great Lakes shipping facts that Sharon would absolutely use to fill 24 hours on the Senate floor. My government teacher was a football coach. I am now remediated. Takeaways: Learned helplessness is the biggest obstacle to healthcare reform. The Overton window explains why federal universal healthcare feels impossible right now, but state-level progress doesn't . The most effective way to get a meeting with your representative is to call their district office, not their DC office. Joining a professional advocacy organization multiplies your impact dramatically. The filibuster is a Senate-only procedural rule that started as an accident. — Want more Sharon McMahon? @sharonsaysso http://www.thepreamble.com http://www.sharonmcmahon.com To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live  We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! –⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.patreon.com/glaucomflecken⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact.  For more information go to Anatomy Warehouse DOT com. Link: https://anatomywarehouse.com/?aff=14 Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.EyelidCheck.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information. Head to http://www.cozyearth.com and use my code KNOCKKNOCK for an exclusive 20% off. Produced by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Human Content⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Elevate with Robert Glazer
    Elevate Classics: Amanda Knox on Wrongful Conviction, Exoneration, and Justice

    Elevate with Robert Glazer

    Play Episode Listen Later Jul 21, 2026 84:29


    At 20 years old, Amanda Knox was wrongfully convicted for a horrific murder she did not commit. After spending years in prison, she was definitively exonerated by Italy's highest court and allowed to return home to America. Today, she is an exoneree, journalist, advocate for justice and author of the New York Times bestselling memoir, Waiting To Be Heard. On this classic episode, Amanda joined host Robert Glazer on the Elevate Podcast to discuss her astonishing story, her perspective of justice and resilience, the damaging effect of confirmation bias, and much more. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠masterclass.com/elevate⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠ Whatnot: Search "Whatnot" in the app store to download Fanvue: ⁠⁠⁠⁠fanvue.com⁠⁠⁠ Wealthfront: ⁠wealthfront.com/elevate⁠ More about Wealthfront This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Elevate with Robert Glazer podcast (collectively "Media Partner") are not clients of Wealthfront. The Media Partner receives cash compensation from Wealthfront Brokerage for this paid endorsement placed in their podcast, creating a conflict of interest. More details available via the referral link. The Direct Deposit Plus Investing Program from Wealthfront Advisers LLC and Wealthfront Brokerage LLC provides eligible clients a 0.25% APY increase above the base APY on eligible Cash Account balances (up to an overall boosted rate of 4.30% for a limited time when including the three month 0.75% APY boost for new clients) when you direct deposit $1,000 a month, plus open, fund, and maintain an investing account. Wealthfront may change or end the program at any time and determine eligibility at its discretion. Terms apply. Full details at wealthfront.com/promo-terms. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investing involves risk, including the possible loss of principal. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Live Greatly
    Bob Sutton: How Great Leaders Reduce Workplace Friction and Build High-Performing Teams: Re-Release

    Live Greatly

    Play Episode Listen Later Jul 21, 2026 34:04


    On this  re-release episode of the Live Greatly podcast, Kristel Bauer sits down with organizational psychologist, Stanford professor, bestselling author, and leadership expert Robert Sutton to discuss how leaders can reduce unnecessary workplace friction, build stronger teams, improve organizational culture, and create environments where people can thrive. Drawing from his book The Friction Project, Robert shares insights on identifying "bad friction," making work more effective, receiving feedback with greater resilience, building self-awareness as a leader, and why his famous "No Asshole Rule" continues to be so relevant in today's workplace. Whether you're leading a team, managing organizational change, or looking to improve workplace performance, this conversation offers actionable insights to help you become a more intentional and effective leader. Tune in now! Key Takeaways From This Episode What workplace friction is—and how to recognize it How great leaders remove unnecessary barriers to success Lessons from The Friction Project The leadership principles behind the "No Asshole Rule" How to build greater self-awareness as a leader Why receiving honest feedback is essential for growth ABOUT ROBERT SUTTON: Robert I. Sutton is an organizational psychologist and professor of Management Science and Engineering in the Stanford Engineering School. He has given keynote speeches to more than 200 groups in 20 countries, and served on numerous scholarly editorial boards. Sutton's work has been featured in the New York Times, BusinessWeek, The Atlantic, Financial Times, Wall Street Journal, Vanity Fair, and Washington Post. He is a frequent guest on various television and radio programs, and has written eight books including The Friction Project, and two edited volumes, including the bestsellers The No Asshole Rule; Good Boss, Bad Boss; and Scaling Up Excellence. About the book THE FRICTION PROJECT: How Smart Leaders Make the Right Things Easier and the Wrong Things Harder (St. Martin's Press; January 30, 2024), bestselling authors and Stanford professors Robert I. Sutton and Hayagreeva "Huggy" Rao present a decade's worth of research on what ought to be easy and what ought to be hard in organizations, and how to change things for the better. Based on their research, case studies, and hundreds of engagements with top companies, the authors reveal just how widespread this affliction is, and provide a roadmap for readers to take up the mantle and blaze a path out of the muck. Sutton and Rao tease out the most common and destructive forms of friction, and share proven tactics, tools, and practices that can help us avert these traps and move forward. Ultimately, THE FRICTION PROJECT makes the case for a new philosophy that empowers us to build positive, productive, and humane organizations that make life better for their people and those they serve. Website:  https://www.bobsutton.net/  Order the book, THE FRICTION PROJECT - How Smart Leaders Make the Right Things Easier and the Wrong Things Harder: https://www.bobsutton.net/book/the-friction-project/  Social Media Links: LinkedIn: https://www.linkedin.com/in/bobsutton1/  Twitter:  https://twitter.com/work_matters     About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

    Know Thyself
    E204 – Dr. William Li: The Body's 5 Health Defense Systems, Cancer, Microplastics & Healing From the Inside Out

    Know Thyself

    Play Episode Listen Later Jul 21, 2026 122:36


    Dr. William Li is a Harvard-trained physician, co-founder of the Angiogenesis Foundation, and New York Times bestselling author whose work centers on one quietly radical premise: the power to stay healthy lives inside you. In this conversation, we explore the five hardwired defense systems the body runs continuously, angiogenesis, stem cells, the gut microbiome, immunity, and DNA protection, and what it looks like to actually support them through food, sleep, and daily choices.What We Dive Into:1. You are not just one organism. You carry 39 trillion bacteria inside you, many of which send signals up through the vagus nerve directly to the brain, shaping mood, social behavior, and stress levels.2. Your body was born with 70 million extra stem cells stored in bone marrow, ready to mobilize and repair damage whenever called. Sleep, food, and metabolic health directly influence how effectively they do their job.3. The environment is full of things we cannot fully control, microplastics, toxins, pollution. What we can control is whether our internal defense systems are strong enough to handle the load. Chronic stress degrades those systems faster than most environmental exposures.Know Thyself, but not by yourself. A guided space to return home to yourself.https://www.knowthyselfcollective.com✨THANK YOU TO OUR SPONSORS:https://drinkLMNT.com/KnowThyselfTry LMNT & get a free sample pack https://oneskin.co/KNOWTHYSELFCode KNOWTHYSELF for 15% off___________00:00 Intro01:42 Health Is Not the Absence of Disease05:24 The Five Health Defense Systems07:14 Defense 1: Angiogenesis and Blood Vessel Health09:07 Defense 2: Stem Cells and the Body's Repair System14:01 Defense 3: The Gut Microbiome and the Holobiont21:38 Defense 4: The Immune System as Inner Army31:44 Defense 5: DNA Repair and the Iron Dome Within36:48 Cancer Is Growing in All of Us Right Now43:07 The Rising Cancer Rates and Why They're Skewing Younger47:40 Microplastics: Where They Come From and Why They Matter55:37 The Case for Keeping Your Shields Up59:15 Practical Steps: Air, Water, and Food Quality1:07:46 Sleep, Movement, and Stress as Health Defenses1:11:04 The Danger of Chronic Overeating1:19:09 The History of Abundance and the Clean Plate Myth1:23:43 Bruce Lee and the Philosophy of Personalized Health1:29:00 What Modern Medicine Got Right and What It Lost1:32:42 The Interstitium, Acupuncture, and Converging Worlds1:35:34 The Future of Cancer Treatment and Health Span1:44:42 Dr. Li's Favorite Foods and Why He Loves Them1:55:53 The Science of Dark Chocolate1:59:00 Closing Message: Optimize Your Gut___________✨MORE FROM DR. WILLIAM LI↳Instagram: https://www.instagram.com/drwilliamli/↳Facebook: https://www.facebook.com/drwilliamli/↳YouTube: https://www.youtube.com/c/DrWilliamLi↳Eat to Beat Your Diet Book: https://drwilliamli.com/etb-diet-book/↳Eat to Beat Disease Book: https://drwilliamli.com/book-li/↳https://drwilliamli.com

    Hope and Help For Fatigue & Chronic Illness
    What Stress Is Really Doing to Your Body

    Hope and Help For Fatigue & Chronic Illness

    Play Episode Listen Later Jul 21, 2026 32:25


    Donate to the Institute: https://givenow.nova.edu/donations-for-me-cfs-research-2026  In today's episode, Haylie Pomroy sits down with Dr. Jaime Tartar, Professor and Chair of the Department of Psychology and Neuroscience at Nova Southeastern University, to reframe everything you think you know about stress and give you the science-backed tools to actually manage it. Dr. Tartar explains the biological difference between acute stress, chronic stress, and eustress, why worry is a physiological state that releases cortisol, and how perception is the single most powerful variable in whether stress helps or harms you. She walks through the neuroscience of cognitive reframing, the measurable brain benefits of gratitude, and the two-phase sleep cycle that determines how well you process emotions and recover from the day before.  She also covers screen time, electronic boundaries, the physiological impact of nature and movement on the stress response, and practical strategies for helping children navigate catastrophic thinking. For anyone navigating chronic illness, autoimmune conditions, long COVID, or ME/CFS, watch this episode of the Hope and Help For Fatigue and Chronic Illness podcast.     Jaime Tartar is a Professor of Neuroscience at Nova Southeastern University. She earned her Ph.D. in the Behavioral Neuroscience program at the University of Florida, where the focus of her research involved discovering long-term changes that occur in neurobiological pathways involved in stress responses and developing animal models of stress. Dr. Tartar has also completed Postdoctoral Training at Harvard Medical School, where she studied the neurological consequences of sleep perturbations using in vitro electrophysiological recording techniques. She also received training in Sleep Medicine at Harvard Medical School. She was also awarded an Honorary Doctorate at Nova Southeastern University. Dr. Tartar is the co-founder and CEO of The Society for Sports Neuroscience, an academic organization for the field of Sports Neuroscience. Dr. Tartar's current research is focused on stress, sleep, and athletic performance in humans.   LinkedIn: https://www.linkedin.com/in/jaime-tartar-1545889/    Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter.

    You Are What You Read
    Lisa Scottoline: This Changes Everything

    You Are What You Read

    Play Episode Listen Later Jul 21, 2026 46:27


    On this week's episode of You Are What You Read, we are joined by #1 New York Times bestselling author Lisa Scottoline with her latest, This Changes Everything. The author of 38 novels, Lisa is the President of Mystery Writers of America and has been named a Thriller Master by International Thriller Writers. Lisa is a former trial lawyer and graduated from the University of Pennsylvania and its law school, where she taught Justice & Fiction, a course she developed. Lisa co-wrote a series of humorous memoirs with her daughter, novelist Francesca Serritella. We hope you read Francesca's books, The Ghosts of Harvard and Full Bloom. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Gays Reading
    Re-release | Lyndsay Rush, A Bit Much

    Gays Reading

    Play Episode Listen Later Jul 21, 2026 53:11


    Re-release | Host Jason Blitman chats with accidental poet Lyndsay Rush (A Bit Much) about the unique flavors of snacks, traumatic school memories, and the importance of embracing one's "bit much" personality. This episode originally aired October 29, 2024Lyndsay Rush is a comedy writer, cofounder of the branding agency Obedient, and the poet behind the popular Instagram account @maryoliversdrunkcousin. Her debut book of poems, A Bit Much was an instant USA Today Bestseller and her writing has been featured in Reductress, McSweeney's, New York magazine, and The New York Times. Lyndsay spent most of her adult life freezing in Chicago, but currently swelters in Nashville with her husband and young son.Sign up for the Gays Reading Book Club HERESUBSTACK! MERCH! WATCH! CONTACT! hello@gaysreading.com Hosted on Acast. See acast.com/privacy for more information.

    The Daily
    More Trump Tariffs Are Coming

    The Daily

    Play Episode Listen Later Jul 20, 2026 40:27


    At a moment when inflation and affordability are on virtually everyone's mind in America, Jamieson Greer, the U.S. trade representative, said the Trump administration was planning a new slate of tariffs. Ana Swanson, who covers international trade for The New York Times and spoke to Mr. Greer, explains why Greer thinks the policy has been a success. Guest: Ana Swanson covers trade and international economics for The New York Times. Background reading:  Mr. Greer is the quiet architect of President Trump's global trade war. Photo: Tierney L. Cross/The New York Times For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday.  Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Rubin Report
    Host Squirms When Bill Maher Gets Brutally Honest About Democrats

    The Rubin Report

    Play Episode Listen Later Jul 20, 2026 69:16


    Dave Rubin of "The Rubin Report" talks about Bill Maher telling ABC News' Jonathan Karl why the cowardly leadership of the Democratic Party by people like Chuck Schumer is allowing Zohran Mamdani's brand of Democratic socialism to take over the party and proving that it may be time for him to vote for a Republican; Zohran Mamdani telling the New York Times' Lulu Garcia-Navarro why fearmongering against socialism won't stop its growth in the United States; "Financial Audit's" Caleb Hammer teaching a young financially illiterate Gen Z woman how little she knows about minimum wage and what Americans actually earn; CNN's Jake Tapper confronting Democratic Socialist Abdul El-Sayed about his unwillingness to offend supporters of the Iranian Supreme Leader, Ayatollah Ali Khamenei, after his death during the Iran War; DSA Co-Chair Gustavo Gordillo's awkward interview with Fox News' Martha MacCallum, where she grilled him on his most nonsensical socialist positions and his family's history of being involved with Shining Path in Peru and their immigration to the United States to avoid capitalism; White House Press Secretary Karoline Leavitt getting the White House press corps to go completely silent after hearing the latest data on the amount of illegal border crossings at the southern border; and much more. Today's Sponsors: Ethos - Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes. Application times may vary. Rates may vary. Trustpilot rating as of 6/1/2025. Get your free quote now at: https://ethos.com/rubin Shopify - Turn your big business idea into money with Shopify on your side. Go to Shopify and sign up for your one-dollar-per-month trial and start selling today at Go to: http://shopify.com/rubin

    What A Day
    Iran: Trump's Forever War?

    What A Day

    Play Episode Listen Later Jul 20, 2026 23:07


    Over the weekend, the Pentagon announced that three US service members were killed as fighting intensified between the US and Iran. That brings the current death toll for US military personnel engaged in the war to 17. And with news from the New York Times that the Pentagon has been hesitant to share more information about further casualties. It's clear that the Iran war is far from ending, and may even be spiraling out of control. So to talk more about Trump's war of choice, we spoke with Mehdi Hasan. He's the editor-in-chief and CEO of Zeteo.And in headlines, US senators are pushing for more details about ICE's vetting practices for new agents, Troy Jackson, a fifth-generation logger, is almost certain to become the Democratic Senate nominee in Maine, and President Trump tries to steal the spotlight from Spain after the FIFA World Cup final.Show Notes: Check out Zeteo Call Congress – 202-224-3121 Subscribe to the What A Day Newsletter – https://tinyurl.com/y4y2e9jy What A Day – YouTube – https://www.youtube.com/@whatadaypodcast Follow us on Instagram – https://www.instagram.com/crookedmedia/ For a transcript of this episode, please email transcripts@crooked.com

    That Sounds Fun with Annie F. Downs
    The Courage to Commit to a Community with Shawn Johnson and Andrew East- Episode 1071

    That Sounds Fun with Annie F. Downs

    Play Episode Listen Later Jul 20, 2026 59:54


    We're talking about community and commitment today… something we all can get a little bit better at, and one of my favorite couples is joining us for this conversation.  I've watched Shawn Johnson and Andrew East build such beautiful friendships here in Nashville, both in their season of life before kids and now with kids. As we get spiritually stronger, this is our reminder that we do not have to do that alone. We're going to spend the next few weeks really talking about what it looks like to commit to community, how to communicate well, and why it matters. Their new book, The Courage to Commit, recently hit the New York Times bestseller list, and we got to celebrate that at the start of the show because there's always a good reason to pull out the confetti poppers. Shawn and Andrew joined us back in 2019 for our couples series AND you can find them in episode 5 of my TV show, I Gotta Ask. They are just such kind and wise friends who are navigating both parenting, marriage, businesses, and casually winning reality shows like Special Forces. You know we had to talk about it. . . . .  Thank you to our sponsors: AG1: Visit DRINKAG1.com/SOUNDSFUN to get a free AG1 Travel Case with 7 free AG1 Travel Packs in your Welcome Kit with your first AG1 subscription order while supplies last. BetterHelp: Sign up and get 10% off at BetterHelp.com/thatsoundsfun. Thrive Causemetics: Go to thrivecausemetics.com/TSF for an exclusive offer of 20% off your first order. Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun⁠. Capstone Wellness: Learn more at capstonewellness.com/thatsoundsfun. The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    10% Happier with Dan Harris
    Joyful Anyway: Surviving the Sh*t Show of Regular Life | Kate Bowler

    10% Happier with Dan Harris

    Play Episode Listen Later Jul 20, 2026 59:40


    Why optimization is a joy blocker, how to find the 'yes' inside the 'no,' and why that restless ache you can't shake is actually your compass. Kate Bowler, PhD is a four-time New York Times bestselling author, award-winning podcast host, and an Associate Professor of American Religious History at Duke University. She studies the cultural stories we tell ourselves about success, suffering, and whether (or not) we're capable of change. Her newest book is Joyful, Anyway. In this episode we talk about: The dangerous difference between joy and happiness Why optimization and self-mastery are quietly killing your capacity for delight How to find the "yes" inside every "no" (even when things are genuinely terrible) The ache and restlessness you can't shake—and why it's actually your compass, not a problem to solve What grace actually looks like when control disappears How to stop trying to improve your way into joy The "assignment" that changes how you show up for other people Why survival isn't the point—living is Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Everything Happens for a Reason (and Other Lies I've Loved)  No Cure For Being Human (and Other Truths I Need to Hear) Have a Beautiful, Terrible Day! Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris This episode is sponsored by:  BetterHelp: Online therapy, matched to your needs. Get 10% off your first month at www.betterhelp.com/happier. Gusto: Try Gusto today at gusto.com/HAPPIER, and get three months free when you run your first payroll.

    Phil in the Blanks
    The Reason This Rich New Yorker Shoplifts Should Outrage You

    Phil in the Blanks

    Play Episode Listen Later Jul 20, 2026 17:25


    A wealthy New York writer admits to shoplifting from Whole Foods — and says everyone else should try it too. Dr. Phil breaks down the trend some are calling "microlooting," where privileged, high-earning Americans reportedly justify stealing from big corporations as a form of protest.The backlash started with a New York Times podcast, where writer Jia Tolentino — who reportedly owns a $2.5 million Brooklyn brownstone — admitted to shoplifting from Whole Foods "on several occasions," saying she didn't feel bad about it and telling listeners to "try it, see what happens." Political commentator Hasan Piker echoed the sentiment, arguing stores already factor theft into their profit margins. Dr. Phil breaks down why this logic doesn't just hurt corporations — it hurts workers, drives up prices, and coincides with what's being called the 2025 "retail apocalypse," with reports of over 8,100 stores closing nationwide. According to industry estimates, retailers lose $45–50 billion a year to shoplifting alone, and total retail shrink has reportedly topped $112 billion annually. Self-checkout theft is said to be up sharply too, with a reported 36 million Americans admitting to stealing from kiosks — including an estimated 40% of six-figure earners. This is the real story behind "just a few lemons."