Podcasts about Vulnerability

In Part 2 of Episode 270 of the Mike Drop Podcast, Mike Ritland continues his raw, in-depth conversation with Mike Glover. This no-holds-barred discussion picks up with intense reflections on the wars in Iraq and Afghanistan, including hard truths about U.S. foreign policy failures, the military-industrial complex, and regional destabilization. Glover shares personal regrets (or lack thereof), lessons from combat mistakes, and evolving views on vulnerability in war. The episode shifts to practical preparedness in a collapsing society, Glover's departure from Fieldcraft Survival amid challenges, his new ventures in outdoor recreation and wellness, and finding purpose through faith. Expect candid insights from two elite operators on combat, resilience, criticism of endless wars, and building self-reliance today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode #1072 In this powerful revisit episode, we sit down with Gary and Heather, a couple deeply rooted in the TPM community, to talk about something most men avoid: emotional honesty. We're digging into what it really takes to build deep intimacy and trust in a relationship, not through grand gestures but through the simple, consistent act of showing up honestly. Gary shares how owning his needs and communicating them without shame became a turning point in his relationship. Heather opens up about how emotional safety, something she didn't realize she even needed, has become the foundation of their connection. We also talk about what keeps most men stuck. The fear of rejection. The pressure to always be the rock. The habit of hiding behind surface-level communication. But when a man starts being radically honest with himself and his partner, things shift. Real intimacy becomes possible. If you've ever felt like you're doing everything right but still not getting the connection you want, this one's worth a listen. You'll walk away with real, actionable insight on how to start showing up differently without becoming someone you're not. Get access to the free training for married businessmen who want to reconnect with their wives and reignite intimacy without begging, arguing, or losing themselves in the process. Watch it here: https://fixmarriage.thepowerfulman.com/scales

Send us a textIn this episode of Passing the Torch, host Martin Foster engages with Jennifer Ballou, an accomplished leader and yoga therapist, discussing her journey through life coaching, the importance of resilience, and her work with the Global War on Terrorism Memorial. They explore themes of personal growth, the significance of storytelling through memorials, and the impact of kindness and support in one's life.Jennifer shares insights from her experiences, emphasizing the need for self-care and the value of relationships in navigating life's challenges.-Quick Episode Summary:Resilience, personal growth, yoga, life transitions, healing, leadership, kindness.-SEO Description:Army veteran and resilience leader Jennifer Ballou shares lessons on leadership, healing, and well-being in this inspiring Passing The Torch podcast episode.-

What if your ego is quietly costing you the very things you say you want—better numbers, deeper relationships, more freedom, and more fun on the golf course? In this conversation, former all-time leading salesperson turned coach, author, and podcast host Casey Jacox joins me to unpack how humility, curiosity, and relationship-driven leadership can help you win in business, golf, and fatherhood—without burning yourself (or everyone around you) out. We dig into the invisible pressure high performers feel to always do more, how easily we tie our worth to our results, and why so many men confuse anger and intensity with "high performance."  Casey shares powerful stories from his football career, corporate life, and his journey as a dad and scratch-level golfer to show you a more sustainable way to compete and win. In this episode, you'll learn: How to chase big goals without tying your self-worth to your numbers or handicap Why humility and relationships are your real competitive advantage in sales, business, and golf The difference between fear-driven and curiosity-driven behavior—and how to shift into curiosity Simple questions you can ask clients, teams, and yourself to uncover blind spots and ego traps How to "bench your ego" for 30 days and the measurable changes that will show up in your life and game The hidden pressure many dads carry—and how to protect presence with your kids without tanking your career Practical ways to use gratitude, curiosity, and "even though…" reframes to bounce back faster after setbacks on and off the course Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Casey Casey Jacox is an author, keynote speaker, executive coach, sales advisor, former collegiate quarterback, and the host of The Quarterback DadCast. After a 20-year career in corporate leadership—where he became the all-time leading salesperson at his company—Casey shifted his focus to helping leaders communicate more effectively, build stronger relationships, and lead with humility in business and at home. He is the author of WIN the RELATIONSHIP, Not the DEAL, and is widely known for his work with elite athletes, high-performing executives, and entrepreneurial founders. Whether he's coaching CEOs, interviewing world-class performers, or sharing real stories of fatherhood, Casey blends honesty, vulnerability, resilience, and leadership in a way that challenges people to grow from the inside out. Connect with Casey. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Humility isn't weakness; it's how you stay grounded when success, money, and recognition start stacking up. Relationships are not transactions—treat them like a bank account and make consistent deposits before you ever ask for a withdrawal. Fear-driven behavior protects the ego; curiosity-driven behavior unlocks growth and deeper connection. The right questions at the right time are more powerful than the perfect pitch, speech, or pep talk. Benching your ego leads to better leadership, less stress, stronger teams, and more enjoyment on the golf course. Being a present dad often requires brave decisions about boundaries, time, and saying "no" to good opportunities. Golf is a mirror: how you respond to bad shots, slumps, and frustration reveals how you handle pressure everywhere else. Key Quotes: "When you're great, other people will tell you. If you have to tell everyone how good you are, you're probably not that good." "People who treat relationships like transactions miss the bigger picture—you get back what you consistently deposit." "Fear-driven people are afraid to ask for help. Curiosity-driven people say, 'I don't know' and then do something about it." "It's not what you say that closes the deal or builds trust. It's what you ask." "The mind is the best tool in your golf bag—and only you have access to it." "Do you want to be right, or do you want to get what you want?" "I'm never going to regret choosing time with my kids over another business opportunity." Time Stamps: 00:00: The Journey of Humility in Success 03:27: The Value of Relationships Over Transactions 05:25: Breaking Down Barriers to Vulnerability 09:00: Dismantling Ego and Embracing Help 12:18: The Power of Questions in Personal Growth 15:25: Letting Go of Ego for Measurable Improvements 18:50: Golf as a Mirror for Personal Development 24:40: Curiosity as a Catalyst for Growth 27:37: The Power of Mindset in Golf and Life 31:56: Navigating Fatherhood: The Invisible Pressures 36:31: Prioritizing Family Over Career 40:16: Messages for Life: Wisdom on a Billboard

What makes a founder's story truly unforgettable—and why does it matter when pitching to investors? This episode of The Angel Next Door Podcast explores how the art of storytelling can be the determining factor in whether entrepreneurs win support for their ventures.Our guest, Jessica Mastors, is a storytelling coach who leverages neuroscience and practical experience to help founders craft meaningful narratives. Her own journey began with a leap of faith to India and grew into a career guiding others in communicating their motivations and visions with impact.In this engaging conversation, Jessica Mastors and host Marcia Dawood unpack why stories stick in our minds, how to avoid common founder mistakes, and what really builds trust with investors. If you want clear, actionable advice on storytelling that goes far beyond jargon, this episode delivers practical tools and fresh insights for anyone who want to connect, persuade, and inspire. To get the latest from Jessica Mastors, you can follow her below!https://www.linkedin.com/in/jessicamastors/https://www.jessicamastors.com/https://www.jessicamastors.com/story-studio Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comDo Good While Doing WellLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/Pinterest: https://www.pinterest.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

Mentorship takes center stage as Eric Bigger and Coach Tom Mandile explore how vulnerability, masculinity, and emotional growth shape young men into stronger, more centered versions of themselves. Whether you're guiding someone, raising someone, or rebuilding yourself, this conversation shows how real mentorship and real vulnerability can change a man from the inside out.About Tom Mandile:Tom Mandile is a dedicated educator, mentor, and coach with more than 20 years of experience shaping young people on and off the field. After losing both parents at a young age, he forged a path built on resilience, purpose, and intention, turning his personal challenges into a lifelong commitment to guiding others. As a championship-winning head football and basketball coach, he has helped thousands of students develop discipline, confidence, communication, and character, while also modeling what it means to lead with heart and integrity. A father, teacher, and motivator, Tom brings a grounded, real-world perspective to his one-on-one and team coaching, emphasizing emotional intelligence, accountability, and the transformative power of goal setting and incremental change.Website: https://tommandile.comShop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this episode of Cybersecurity Today, host Jim Love discusses a range of pressing cybersecurity threats. The show covers the escalating React2Shell vulnerability, which has led to widespread automated exploitation campaigns involving crypto miners and back doors. Additionally, Jim reports on the Black Force phishing kit, which bypasses multifactor authentication and is gaining traction among cybercriminals. Microsoft OAuth consent attacks are also highlighted, with users being tricked into granting access to their accounts. Finally, the episode touches on PornHub's data breach involving the Shiny Hunters cybercrime group and the importance of patching vulnerabilities and being cautious during the holiday season. 00:00 Introduction and Sponsor Message 00:22 React2Shell Vulnerability Deep Dive 03:46 Black Force Phishing Toolkit 05:44 Microsoft OAuth Consent Phishing 07:29 PornHub Data Breach by Shiny Hunters 10:21 Holiday Cybersecurity Tips and Final Thoughts

In this heart-to-heart Q&A, we move through themes of self-trust, relationships, courage, + the quiet strength of asking for help.I talk about what it means to ground yourself in hard moments, how to shift from self-critique to self-compassion, and why the question “What can I do to make things easier on myself right now?” can change everything.I share honest stories from my own life: navigating relationship values, differentiating wants from needs, the tenderness of vulnerability, the discomfort of asking for support, + the deep work behind my upcoming book The Truth in You Knows.This episode is both practical and soulful — a reminder that personal evolution isn't about perfection, but about presence, clarity, and courage.TAKE THIS WITH YOU:Self-trust is built moment by moment, especially in the hard moments.Values > wants — alignment is a compatibility of consciousness, not convenience.Vulnerability is not weakness; it's an entry into real connection.Asking for help is uncomfortable… and profoundly strengthening.When things get heavy, return to the question: What would make this easier right now?⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADSFREE RESOURCES:

Summary In this conversation, Ali Damron and Kelly Kessler explore the concept of self-respect and the fawning response, discussing how it manifests in relationships and personal dynamics. They delve into the importance of understanding the nervous system, the impact of grief on personal growth, and the necessity of setting boundaries. The discussion also touches on the pressures of holiday expectations, the challenge of asking for help, and the journey towards internal validation. Ultimately, they emphasize the importance of choosing oneself and cultivating a supportive community. Takeaways Self-respect is crucial for personal growth. Fawning is a response to external pressures and expectations. Understanding the nervous system is key to healing. Self-abandonment can lead to unhealthy relationships. Grief can catalyze significant personal change. Choosing yourself often means setting boundaries. The holiday season can amplify feelings of stress and obligation. Asking for help is a vital skill to develop. Recognizing patterns of behavior is essential for change. Internal validation is more important than external approval. Sound bites "I was completely abandoning myself." "You are allowed to prioritize your peace." "Your energy is worth something." Chapters 00:00 Introduction to Self-Respect and Fawning Response 02:56 Understanding Self-Abandonment and Fawning Patterns 05:58 The Impact of Relationships on Self-Identity 09:01 Navigating Grief and Personal Transformation 12:11 The Role of Community and Support in Healing 15:00 Choosing Yourself: The Journey of Self-Love 17:45 The Pressure of Holiday Expectations and Self-Care 20:54 Asking for Help: Building the Muscle of Vulnerability 27:03 Navigating the Challenge of Receiving Help 28:49 The Illusion of External Validation 29:44 The Pursuit of Fulfillment 31:00 Understanding Personal Desires 32:34 Setting Boundaries in Relationships 35:38 Creating Safety Within Yourself 37:42 Recognizing Fawning Behavior 39:50 The Energy Behind Actions 41:16 Choosing Yourself and Your Peace 43:39 Filtering Relationships 46:38 The Ongoing Journey of Self-Discovery   Kelly's Resources: https://www.instagram.com/drkellykessler/ Self Respect Reset   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  Fullscript (Get 25% off all supplements for Black Friday) BIOptimizers Magnesium Breakthrough 25-33% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Unlock the magic of meaningful conversation with Episode 182 of the DYL Podcast! Join host Adam Gragg as he reveals the art of Connecting With People—just in time for holidays, work parties, and real-life interactions that matter.Discover three powerful tools to spark instant connection, even in the most challenging relationships. Learn how courageous conversations, sincere apologies, and adding genuine value can transform your friendships, family dynamics, and professional circles.Feeling anxious about that upcoming get-together? Adam Gragg shares his personal blueprint for overcoming discomfort and building bridges, even when conflict rears its head. Plus, get his four must-ask questions guaranteed to break the ice and deepen relationships at any gathering.Ready to turn awkward small talk into memorable moments? Don't miss this episode—connection starts with you, and the ripple effect is life-changing.Tune in now and start creating the legacy you want to be remembered for!RESOURCES:Shatterproof Yourself LITE - *FREE* Mini CourseCHAPTERS:00:00 "Connecting Through Holiday Interactions"05:49 Healthy Relationships Require Humility08:21 "Intentional Connection Over Avoidance"12:36 "Near-Death Experiences and Childhood Memories"13:28 Openness Leads to Healthier Connections Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

In this inspiring episode of Nurse Converse, Melanie Van Sistine of Mel's Crafty CoRNer shares her journey from canceled shifts and burnout during the pandemic to becoming a two-time Best of Nursing Award winner and full-time nurse entrepreneur. She opens up about navigating a serious back injury, losing income as a PRN nurse, and facing early business setbacks—all while trying to rediscover who she was beyond the bedside. Mel reveals how creativity became her lifeline and how resilience can look softer, quieter, and more human than we're taught to believe.This episode is a reminder that nurses are allowed to evolve, pivot, and dream beyond the roles they've always known. Whether you're feeling stuck, unseen, or uncertain about your next chapter, this conversation will meet you exactly where you are.>>When a Nurse's Story Changes: How Creativity, Resilience & Community Helped Me Find a New PathJump Ahead to Listen: [00:01:18] Finding purpose through creativity.[00:06:29] Nurse Entrepreneur of the Year.[00:08:39] Evolving as a nurse.[00:12:10] Celebrating nurses beyond the bedside.Connect with Melanie on social media: Instagram: @mels.crafty.cornerTikTok: @mels.crafty.cornerShop Mel's Crafty CoRNer!For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

You're about to listen to #461 Power Of Vulnerability Hypnosis Session, a guided hypnotherapy session designed to help you embrace your authentic self and unlock deep emotional strength through openness. This experience will guide you into a state of inner safety and truth, where you can release the pressure to perform, pretend, or hide. Instead, you'll soften into who you really are — the real you, the whole you, the version that has been waiting to breathe fully and finally be seen. Through this session, you'll learn to meet every part of yourself with compassion and understanding. You'll begin to recognize that your tenderness, your emotions, and your vulnerabilities are not signs of weakness but gateways to wisdom, connection, and personal power. Inside this session, you'll experience: – A gentle induction that helps you reconnect with your inner truth – Emotional clearing to release self-judgment and past conditioning – A powerful reframing of your vulnerabilities as strengths – Subconscious support to live more authentically and boldly – Energetic alignment that helps you show up with confidence and self-trust This session will help you with using the Law of Attraction to shift the way you view your weaknesses and turn them into a new kind of power for yourself. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

⬥EPISODE NOTES⬥Modern application development depends on open source packages moving at extraordinary speed. Paul McCarty, Offensive Security Specialist focused on software supply chain threats, explains why that speed has quietly reshaped risk across development pipelines, developer laptops, and CI environments.JavaScript dominates modern software delivery, and the npm registry has become the largest package ecosystem in the world. Millions of packages, thousands of daily updates, and deeply nested dependency chainsഴ് often exceeding a thousand indirect dependencies per application. That scale creates opportunity, not only for innovation, but for adversaries who understand how developers actually build software.This conversation focuses on a shift that security leaders can no longer ignore. Malicious packages are not exploiting accidental coding errors. They are intentionally engineered to steal credentials, exfiltrate secrets, and compromise environments long before traditional security tools see anything wrong. Attacks increasingly begin on developer machines through social engineering and poisoned repositories, then propagate into CI pipelines where access density and sensitive credentials converge.Paul outlines why many existing security approaches fall short. Vulnerability databases were built for mistakes, not hostile code. AppSec teams are overloaded burning down backlogs. Security operations teams rarely receive meaningful telemetry from build systems. The result is a visibility gap where malicious code can run, disappear, and leave organizations unsure what was touched or stolen.The episode also explores why simple advice like “only use vetted packages” fails in practice. Open source ecosystems move too fast for manual approval models, and internal package repositories often collapse under friction. Meanwhile, attackers exploit maintainer accounts, typosquatting domains, and ecosystem trust to reach billions of downstream installations in a single event.This discussion challenges security leaders to rethink how software supply chain risk is defined, detected, and owned. The problem is no longer theoretical, and it no longer lives only in development teams. It sits at the intersection of intellectual property, identity, and delivery velocity, demanding attention from anyone responsible for protecting modern software-driven organizations.⬥GUEST⬥Paul McCarty, NPM Hacker and Software Supply Chain Researcher  | On LinkedIn: https://www.linkedin.com/in/mccartypaul/⬥HOST⬥Sean Martin, Co-Founder at ITSPmagazine and Host of Redefining CyberSecurity Podcast | On LinkedIn: https://www.linkedin.com/in/imsmartin/ | Website: https://www.seanmartin.com⬥RESOURCES⬥LinkedIn Post: https://www.linkedin.com/posts/mccartypaul_i-want-to-introduce-you-to-my-latest-project-activity-7396297753196363776-1N-TOpen Source Malware Database: https://opensourcemalware.comOpenSSF Scorecard Project: https://securityscorecards.dev⬥ADDITIONAL INFORMATION⬥✨ More Redefining CyberSecurity Podcast: 

Summary This coming February, Getting Unstuck—Cultivating Curiosity will start its eighth year. My goal with this podcast is to host guests who will make us think, "I didn't know anything about that," or "That's something I hadn't considered," or "I might be able to apply that to some aspect of my life." In each case, "that" refers to the topic being discussed. And the topics will vary widely. Unlike other shows that focus on a single topic, such as politics, entertainment, or leadership, Getting Untuck's focus is eclectic. This year, I offered episodes about how to inspire student curiosity, the healing powers of fly fishing, writing, the Holocaust and World War II, marketing, and a score of other topics. Getting Unstuck—Cultivating Curiosity continues to rank in the top 3 percent of all podcasts globally, where just over 4 million options are vying for your ears' attention. We just published our 392nd episode, which is notable given that most podcasts don't reach ten episodes. I say "we" because a special thanks goes to my engineer, Neil Hughes. He manages all the back-end publishing logistics and makes every episode sound professional. He also welcomes me to pull up a virtual chair for periodic emotional therapy when needed. To say I would be lost without him doesn't begin to do his services justice. As we approach the end of the year, I want to thank you, my listeners. I wouldn't be able to continue doing this show without your interest and support. Thank you.   I'm going to recap 2025 in three parts: Part One: The three episodes that you listened to the most. Part Two: The one episode that was particularly special to me. Part Three: The three most popular backlist episodes. Part One: The three episodes that you listened to the most. (In no particular order.) 1. Episode 344 - "Earthrise"—What Apollo 8 Should Have Taught Us This episode reflects on the Apollo 8 mission's iconic "Earthrise" image in late December 1968 and the turbulent year that preceded it. It highlights enduring lessons on inequality, collective problem-solving, and environmental stewardship. The episode urges renewed respect for history and a commitment to addressing modern challenges with the same ingenuity that defined the space race. This episode's popularity doesn't surprise me, so I'm going to devote next week's episode to replaying it. 2. Episode 348 - Breaking Barriers: Men, Vulnerability and Emotional Growth In this episode, I talked with Bob Reece, a mental health counselor and fly fishing guide, about his work addressing the mental health of men and at-risk teens. We discussed overcoming societal stigmas around vulnerability, providing men with tools to manage emotions, and the transformative impact of connecting with nature through fly fishing to improve relationships and professional lives. Bob emphasized the need to normalize vulnerability among men, challenging traditional notions of masculinity and fostering healthier emotional expression. This episode's popularity did not surprise me, given what I've read about the crisis single white men are experiencing. 3. Episode 369 - From Heart Attack to Health: A Plant-based Transformation In this episode, I talked with Byron Edgington, a Vietnam Veteran and commercial helicopter pilot. Byron shared his journey to a whole food, plant-based diet after a heart attack. He and his wife experienced dramatic health improvements almost immediately, including weight loss and the elimination of prescription medications. Our conversation expanded to explore the environmental impact of meat production, animal cruelty in factory farming, and how food choices can shape personal health and global sustainability. Two other episodes deserve mention. Episode 345 - Living with Purpose—Eastern and Western Insights Into Habits and Growth In this episode, Dr. Tamsin Astor, an author and habit scientist, discussed her approach to habit formation and the integration of Western and Eastern philosophies to promote wellness. Episode 363 - Decoding LinkedIn–Optimizing Your Digital First Impression The popularity of this episode should surprise no one. Here, "LinkedIn Profiler" Tony K. Silver shared LinkedIn optimization strategies focused on capturing attention quickly, using strategic keywords, and creating high-quality, engaging content with clear calls to action for professional success.   Part Two: The one episode that was particularly special to me. Episode 368 - What We Make of Them After participating in New York City's "No Kings" march last spring, I reflected in this episode on the urgency of defending democracy, drawing parallels between the current political climate and that of 1930s Germany. When the march ended, I slipped into a bookstore to warm up and dry off. There I found Remember Us by Robert M. Edsell. The title of the book comes from a moving poem by Archibald MacLeish: "The Young Dead Soldiers Do Not Speak." A few stanzas carry the meaning. Nevertheless they are heard in the still houses: Who has not heard them? They say, Our deaths are not ours; they are yours: They will mean what you make of them They say, Whether our lives and our deaths were for peace And a new hope or for nothing we cannot say: it is you who must say this. We were young, they say. We have died. Remember us. Two of the poem's lines moved me so much that I took the episode title from them. "Our deaths are not ours; they are yours: They will mean what you make of them Remember Us documents twelve lives connected to the American Military Cemetery near the small village of Margraten, Netherlands. Approximately 8,300 Americans who helped liberate the Netherlands from the Nazis and the grip of fascism during World War II are buried there. The cemetery is remarkable because Black American soldiers, who were generally restricted to non-combat support roles, dug the graves under horrific weather conditions. The cemetery is also notable because local Dutch citizens have adopted each grave and visit it weekly. This practice reflects the citizens' ongoing gratitude for the soldiers, affirming that they have heard the voices of the dead. Their visits ensure that the soldiers are always remembered for their sacrifice.   Part Three: The three most popular backlist episodes. (Titles that aired before 1/1/25.) 1. Episode 93 - Reclaiming Our Students I'm not surprised that this episode continues to track after almost five years. Based on their mega best-selling book, Reclaiming Our Students: Why Children Are More Anxious, Aggressive, and Shut Down Than Ever―And What We Can Do About It, authors Hannah Beach and Tamara Neufeld Strijack alerted us to what's going on with today's youth. I'm going to do a separate episode update in two weeks, but for our purpose here, two of the questions we discussed in the episode were Why are our kids in the position today of being more anxious, aggressive, and shut down than ever before? What has been the impact of children losing time for free play – and of entertainment becoming the substitute for free play? 2. Episode 316 - Fishing the Good Fight—Healing on the Stream for Men with Mental Health Issues Jim Flint is the Executive Director of "Fishing the Good Fight," an organization that uses fly-fishing retreats to help men navigate the complex intersection of masculinity and mental health. As a fly fisher, I was thrilled with the reception of this episode and with two other very popular episodes on the spiritual power of fly fishing Episode 315 - Susan Gaetz is the executive director for Casting for Recovery, a national nonprofit using the therapeutic sport of fly fishing to serve women with breast cancer. Episode 330 - Sylvia Huron is the co-founder and Executive Director of Reeling in Serenity, a non-profit that uses fly fishing to support addiction recovery through free retreats. 3. Episode 321 - You Have a Story to Tell—The Art of Memoir Writing This episode explores the art of memoir writing with author and teacher, Cindy House. Our conversation delved into the genre's rising popularity and its essential elements. Cindy emphasized curiosity as the foundation of writing and how memoir differs from autobiography by focusing on one or more specific aspects of one's life rather than a comprehensive account. Our conversation also covers the major elements of memoirs, including the importance of a central dramatic question, its supporting thematic framework, and the structure that holds everything together. Two other episodes deserve mention. Episode 88 - Leading in a Time of Crisis: Part 10 I conducted this interview with the then-Principal of the Baltimore Design School, Zaharah Valentine, in April 2020. The crisis, of course, was COVID-19, and Zarharah offered suggestions on how faculty could weather it. This episode has probably surged recently because educators are once again in crisis. Teachers and administrators are leaving the field due to burnout, low pay, lack of support, political pressures, and challenging student behaviors. Episode 324 - Cultivating Student Curiosity and Engagement in the Thinking Mathematics Classroom. This was one of my favorite episodes of the year. Dr. Peter Liljedahl is a Professor of Mathematics Education and has developed a unique way for students to learn math. Instead of sitting by themselves working out mind-numbing math problems, Dr. Liljedahl's method has students working in triads at whiteboards on real-world problems. Process and thinking, here, are as necessary as the answer.

In this episode of the Manufacturing Culture Podcast, host Jim Mayer speaks with Danny Gonzales, a media expert in the manufacturing sector. They discuss the importance of storytelling and digital marketing in changing perceptions of manufacturing, the impact of AI on content creation, and the need for a strong organizational culture. Danny shares his journey into the industry, the challenges manufacturers face in marketing, and the significance of vulnerability in leadership. The conversation highlights the evolving landscape of manufacturing and the opportunities for growth through effective communication and engagement.TakeawaysManufacturing is often perceived negatively, but it has a lot of creativity and innovation.Storytelling can change the perception of manufacturing and highlight its impact.Many manufacturers are unaware of the positive effects they have on the world.AI is democratizing content creation, making it accessible to all companies.A strong organizational culture is essential for attracting and retaining talent.Marketing strategies often lack a clear direction and understanding of the customer.Vulnerability in leadership can build trust and improve company culture.Internal and external communications should align to reflect company values.The manufacturing industry needs to overcome outdated narratives to attract new talent.Knowledge transfer from experienced workers to younger generations is crucial for the industry's future.Chapters00:00 Introduction to the Manufacturing Culture Podcast01:13 The Excitement of Industrial Marketing Summit03:07 Danny Gonzalez's Unique Perspective on Life06:53 Defining Culture in the Manufacturing Context09:19 Danny's Journey from Accounting to Video Production12:08 The Wonder of Manufacturing Facilities14:09 Overcoming Negative Perceptions in Manufacturing17:41 The Importance of Authentic Storytelling19:50 The Shift in Manufacturing Narratives21:29 The Role of AI in Content Creation24:06 The Rise of Generative AI in Marketing26:38 Authenticity in AI-Driven Storytelling28:17 Balancing Human and AI Content32:43 Common Pitfalls in Industrial Marketing34:39 Leveraging Company Culture in Storytelling39:12 Vulnerability and Transparency in Manufacturing40:57 Future Success Metrics for Industrial Marketing

Did you like the episode? Send me a text and let me know!! Vulnerability as a Startup Strength | Business Conversations with PiWelcome to another episode of Business Conversations with Pi, where AI-powered insights meet real entrepreneurial challenges! In this episode, host SC and virtual co-host Pi dive deep into why vulnerability is a powerful asset for startup founders and business leaders. Whether you're brainstorming your first business idea or scaling your startup, this episode is packed with actionable advice to help you thrive.Key Topics Covered:The true meaning of vulnerability in business and why it's a strength, not a weaknessPractical tips for new entrepreneurs to embrace vulnerability, including seeking feedback, sharing struggles, and taking calculated risksHow to communicate the benefits of vulnerability to skeptical team members or partnersStrategies for expressing vulnerability in both business and personal life, such as sharing personal stories, asking for help, and showing empathyThe role of emotional intelligence and adaptability in entrepreneurial successBook Recommendations for Embracing Vulnerability:Daring Greatly by Brené Brown: Discover how vulnerability leads to authentic connections and greater fulfillment.The Power of Vulnerability by Brené Brown: Insights and strategies for living courageously in business and life.The Gifts of Imperfection by Brené Brown: Let go of perfectionism and embrace your authentic self.Rising Strong by Brené Brown: Learn to bounce back from setbacks with honesty and resilience.Emotional Agility by Susan David: Cultivate emotional resilience and flexibility to navigate life's challenges.Why Listen? This episode is a must-listen for entrepreneurs, business owners, and anyone seeking to build a resilient, growth-oriented mindset. Learn how embracing vulnerability can foster innovation, build stronger teams, and drive long-term business success.Connect & Engage: Have a burning business question? Visit t podcast.net/aspi to submit your query for future episodes. Stay tuned for more expert advice on turning your startup dreams into reality.Subscribe to Business Conversations with Pi for moreStan.store/skoob for your black Friday coaching deal right now!! For a 15% discount on your first purchase go RYZEsuoerfoods.com use code PODNA15 Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.com Skoob at Gettin' Basted Facebook PageAcross The Start Line Facebook Community Find out what one of the four hurdles of stop is affecting you the most!!Black Friday coaching Sale now!! 65% off original price! go to stan.store/skoob to book your appointment and take advantage of this limited time offer! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

David Wilcox on the Unexpected Power of Creative Vulnerability In this episode of MUBUTV Music Business Insider Podcast, we sit down with acclaimed singer-songwriter David Wilcox to explore the emotional art of songwriting, balancing hope and heartbreak, and thriving as an independent artist in today's changing music industry. David shares insights on creative collaboration, the transformative power of music, and the importance of building a genuine connection with your audience. If you're passionate about artistic authenticity, creativity, or making a career in music, this interview is essential listening!

Notes Matthew 1:18-25 Isaiah 7:10-16 Romans 1:1-7 Summary In this episode of the Pulpit Fiction Podcast, hosts Robb and Eric discuss the readings for the fourth Sunday of Advent, focusing on Matthew 1:18-25, Isaiah 7:10-16, and Romans 1:1-7. They explore the significance of Joseph's role in the birth of Jesus, the prophetic message of Isaiah regarding Emmanuel, and the implications of Paul's letter to the Romans. The conversation emphasizes themes of faith, the importance of trusting in God, and the call to action for believers during the Advent season. Takeaways The birth of Jesus is a significant event in the Gospel of Matthew, focusing on Joseph's role. Joseph's righteousness is highlighted as he chooses compassion over the law. Isaiah's prophecy about Emmanuel emphasizes God's presence with us. Advent is a time of waiting and preparation, calling for active faith. The third way of trusting in God amidst challenges is crucial. The names of Jesus carry deep meaning and significance. Paul's letter to the Romans connects the promise of God to all people. The role of adoptive fathers is an important theme in the narrative. Faith in God calls us to action and advocacy for justice. The conversation encourages a deeper understanding of scripture and its application.  Chapters 00:00 Introduction to Advent and the Gospel Readings 06:57 Exploring Matthew 1:18-25 - The Birth of Jesus 25:48 Isaiah 7:10-16 - The Prophecy of Emmanuel 27:31 The Context of Isaiah and Ahaz 30:05 The Third Way: Trusting in God 33:22 Vulnerability and the Sign of a Child 39:17 Active Faith in a Troubled World 44:34 Eschatology and the Promise of Christ

In this episode, Lydia T. Blanco discusses the importance of authenticity, self-awareness, and meaningful connections in both online and offline spaces. She emphasizes the need to focus on personal growth, the power of networking, and the importance of staying true to oneself amid the pressures of social media. Through actionable steps and personal anecdotes, Lydia encourages listeners to cultivate their authentic selves and engage genuinely with others.Key TakeawaysGratitude for listeners is essential in building community.Finding personal rhythm and passion is crucial for well-being.Focusing on three key tasks can enhance productivity.Networking is vital for personal and professional growth.Authenticity offline is as important as online presence.Many individuals face identity crises in the digital age.Authentic intelligence involves using uniquely human qualities.Self-preservation should not lead to self-importance.Taking breaks from online presence is necessary for mental health.Creating a routine helps in embodying one's true self.Chapters00:00 Introduction to Vulnerability and Growth03:08 The Importance of Authentic Connections08:19 Navigating Identity and Authentic Intelligence13:09 Actionable Tips for Meaningful Engagement18:38 Conclusion and Call to ActionStay connectedLife Will Be - Lydia T Blanco

In this episode of The Cybersecurity Defenders Podcast, we discuss some intel being shared in the LimaCharlie community.For for more information about Cybersecurity Cares, visit cybersecurity-cares.comReact2Shell is the latest high-profile vulnerability in the web application landscape, scoring a critical CVSS 10.0 and drawing immediate comparisons to Log4Shell.Researchers at Noma Labs disclosed a critical vulnerability in Google's Gemini Enterprise AI assistant, dubbed GeminiJack, that allowed attackers to stealthily exfiltrate sensitive enterprise data.U.S. prosecutors have charged Victoria Eduardovna Dubranova, a 33‑year‑old Ukrainian woman, in two separate indictments for her alleged involvement with pro‑Russia hacktivist groups CyberArmyofRussia_Reborn and NoName057(16).A China-aligned threat actor identified as Warp Panda has been linked to recent compromises of VMware vCenter environments at U.S.-based organizations, according to a new report from CrowdStrike. Original CrowdStrike article. CISA BRICKSTORM Backdoor breakdown. Analysis report.Support our show by sharing your favorite episodes with a friend, subscribe, give us a rating or leave a comment on your podcast platform.This podcast is brought to you by LimaCharlie, maker of the SecOps Cloud Platform, infrastructure for SecOps where everything is built API first. Scale with confidence as your business grows. Start today for free at limacharlie.io.

Christian Life Coach Darla Nelson, a certified expert in faith-based stress management and NLP, unveils the silent epidemic of isolation caused by the word “fine.” In her powerful new book, I'm Fine. Really?: Moving From Stress and Anxiety to Peace and Calm, Nelson asserts that the antidote to isolation and chronic anxiety begins with embracing vulnerability and biblical honesty. Nelson, a respected Christian author and speaker, explains: “'Fine' keeps people at arm's length; honesty invites connection. Vulnerability is where true healing begins, and that's when peace starts to take root.” This faith-filled guide is essential for readers seeking Christian stress relief and a path to emotional clarity. The book invites readers to drop the mask, embrace God's grace, and rediscover the inner peace that comes from being authentic with themselves, others, and their faith. I'm Fine. Really? is a practical guide for Christian women (and men) that walks readers through simple, life-giving shifts to achieve lasting emotional and spiritual health. You will learn to: Understand the root causes of stress and anxiety from a Christian perspective. Release emotional weight and past burdens that hinder spiritual growth. Build healthier Christian habits, thought patterns, and God-centered relationships. Embrace peace and calm, even amid life's chaos and uncertainty. Nelson's narrative is candid, heartfelt, and deeply relatable. Drawing on her personal journey and over a decade of experience as a Life Coach, the book is filled with honest stories that prove you don't need perfection to find fulfillment. About: Darla Nelson is a highly sought-after Christian Life and Health Coach, a respected author, and an inspiring speaker. She specializes in helping Christian women and individuals move beyond the chains of stress, anxiety, and burnout to discover inner peace and their God-given purpose. With over a decade of certified experience, Darla provides faith-based coaching that integrates biblical principles with proven methodologies. Her professional credentials include certifications in Life Coaching, Health Coaching, and Neuro-Linguistic Programming (NLP). She equips her clients with practical mental health tools, stress management techniques, and spiritual growth strategies to navigate life with profound calm and clarity. Darla is the expert you need for: Christian Stress Relief Purpose-Driven Life Coaching Overcoming Anxiety with Faith Biblical Health & Wellness Coaching Finding Peace in Chaos For 38 years, Darla has built a life of strong faith and family alongside her husband, which includes three married children and five grandchildren—a testament to the principles she coaches.

The Cool Fireman Podcast brings you into the world of firefighting with hosts Matt, Doug, Unkie, Brian, and Freddy. In Episode 137, things kick off completely off the rails (as usual) with farm animal chaos, blind dogs, and runaway cats. Then we settle in for some real talk with our very own co-host Adam McCoy—treated as the special guest he deserves to be—as he discusses his new book, Stepping Up and Stepping Out. It's part memoir, part workbook, all heart: tackling the hardest fire you'll ever fight—the one behind your own front door. Mental health, family transitions, vulnerability in the fire service, and leaving a real legacy. Plus housekeeping, moments of silence, and a wild hot wash to close it out.Timestamps00:00 – Chaos Intro: Cats, blind dogs, and farm life gone wrong02:00 – Housekeeping: Happy Holidays, Hanukkah shoutout, Virtual Fill the Boot (Jan 2026), Patreon ideas07:00 – Sponsors: Unkie's Seasoning, The Burn Box, FDIC 2026 hype09:30 – Moments of Silence: Saranac FD (cancer LODD), Red McKimmy, Porterville FD tragic fire15:00 – Interview with Adam McCoy: Inspiration behind Stepping Up and Stepping Out18:00 – The mantra: "The hardest fire you'll fight is behind your own front door"25:00 – Vulnerability, mental health, and the weight of the job28:00 – Chapter 6: The Fire Next Door (parking lot talks and being there for brothers)33:00 – Gold nugget one-liners from the book39:00 – Workbook sections and daily check-ins42:00 – Advice for rookies and the real legacy (family over firehouse)49:00 – Emotional burden, work-life balance, and asking for help52:00 – Brotherhood or Bullshit? Calling out the fakes55:00 – Where to buy the book + the companion journal55:30 – Snail Mail shoutouts59:00 – Hot Wash: Apps, weather meals, pineapple on pizza debate, unwinding after a shiftKey TakeawaysThe first four minutes when you walk through the door at home matter more than the next four hours. Set the tone right.Toughness gets you through a shift; truth gets you through life.Some fires don't need water—they need honesty.Brotherhood is real, but it's not universal. Call out the bullies who preach it but don't live it.Your legacy isn't the fire department stories people tell—it's the one your family carries.Asking for help doesn't make you weak. Nobody has it all figured out, and that's okay.Book SpotlightStepping Up and Stepping Out by Adam McCoyAvailable now on Amazon (search "Adam McCoy" or "Stepping Up and Stepping Out").Also grab the companion Stepping Up and Stepping Out Journal for daily check-ins and the 30-day challenge.Foreword by Kenny Mitchell (Operation Yellow Tape).Support the PodcastMerch: Mugs, koozies, hoodies, tees, and more!

This episode opens a deeper doorway into what it truly means to be seen—not just by the world, but by yourself. Nimesh and Stacey explore the tender space between vulnerability and purpose and why being seen is often less about visibility and more about allowing your soul to step forward without hiding. They reflect on how old patterns, childhood experiences, and inner fears shape the way we show up—and how the current energetic shifts are pulling so many of us out of the shadows. Through lived experience, emotional honesty, and spiritual insight, they share the moments that invited them to rise, speak, and trust their truth, even when it felt uncomfortable. If you've been feeling the nudge to show more of who you are, express your voice, or let your story be witnessed, this conversation will speak directly to your heart.Key Themes✨ Being seen as a soul initiation✨ Vulnerability as a strength✨ Inner child wounds and visibility✨ Turning pain into purpose✨ Trusting your voice✨ Community, connection, and co-creationTakeaways✨ You are being asked to stop hiding✨ Your visibility deepens healing✨ Your story carries medicine for others✨ Fear softens in the presence of truth✨ Being witnessed is part of your evolutionSound Bites✨ Healing is a lifetime journey✨ Your voice is your gift✨ Trust it, trust it, trust itAlso available to watch on YouTube.If this episode resonates, please like, comment, and follow the podcast.Connect with Nimesh

Targeting Adversary Vulnerabilities and Future Fleet Architecture: Colleague Jerry Hendrix highlights the economic vulnerability of adversaries like China, who rely heavily on sea lanes for energy and resources, outlining a future fleet architecture targeting over 450 ships and emphasizing the critical role of unmanned surface vessels and an expanded logistics force to sustain global naval operations. 1940 IMPERIAL NAVY HQ

Dave Hughes has a complicated relationship with his ego.

"Most of our stress in life comes from all of the incompletions in our lives."  Becoming a better version of yourself starts with understanding the mechanics behind personal transformation. At its core, growth comes from developing integrity, building systems that eliminate overwhelm, and learning the discipline required to follow through on the commitments that shape your identity. When you treat your life as a designed creation—not an accidental series of reactions—you give yourself the structure needed to operate with clarity and confidence.  Bruce Muzik shares powerful insight into how his years immersed in transformational work—particularly the discipline he learned under Werner Erhard—revealed that excellence begins with completion, honesty, and the willingness to confront what isn't working. Bruce explains how procedures, integrity, and emotional responsibility become tools that not only elevate performance but also strengthen a person's sense of aliveness.  Bruce is a transformational educator and relationship expert who has helped tens of thousands of people strengthen their marriages and redesign how they live. Through his company, Love at First Fight, Bruce brings a systems-based and emotionally intelligent approach to helping people create lasting connection.  Expert action steps:  Connect before you communicate.  No connection, no conversation.  Be honest, not armoured.  Vulnerability is simply telling the truth about what's happening inside you.  Practice healthy interdependence.  Stay strong on your own while knowing when to lean on others.  Learn more & connect:  Bruce is known as the 'Relationship Repair Expert'. Learn more at  https://www.brucemuzik.com/.  Also in this episode:  loveatfirstfight.com  Sex, Power, and Transformation by Marsha Martin https://marciamartintransform.com/thebook  Landmark Worldwide https://www.landmarkworldwide.com/the-landmark-forum  Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level. 

On this week's show, Jann, Sarah, and Caitlin discuss the highs and lows of 2025, holiday traditions, upcoming events, and more. Caitlin also squeezes in some coverage of this year's Golden Globe nominations, highlighting the inclusion of podcast categories and the growing significance of podcasting in the entertainment landscape.  Thanks to our listener Dawn for this lifesavers link! https://www.retrofestive.ca/exclusive-old-school-lifesavers-sweet-storybook-with-8-rolls-6-varieties/ Send us your 2025 highs and lows, holiday traditions, and your favourite guests of the year! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Chapters (00:00) Introduction and Tour Reflections (02:56) Navigating Health and Online Advice (06:03) Personal Growth and Vulnerability in Relationships (09:00) Highs and Lows of 2025 (12:00) Optimism and Professional Disappointments (14:57) The Importance of Friends and Family (18:02) Balancing Relationships and Personal Wellness (20:59) Shopping, Movement, and Self-Care (24:32 Embracing Fitness and Motivation (26:30) Celebrating Love and Relationships (29:59) Personal Growth and Self-Discovery (31:21) Affection in Parenting (32:54) The Importance of Physical Touch (36:03) Reflections on Family Dynamics (40:39) Christmas Traditions and Family Connections (49:21) Nostalgic Holiday Treats (51:51) Reflections on Family and Loss (54:52) The Golden Globes and Podcasting's Rise (01:01:31) TV Shows and Award Season Recommendations Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the thing you've been taught to hide is actually the very energy that pulls the right man closer? In this episode, you'll discover the feminine superpower most women overlook: the kind of intentional, grounded vulnerability that inspires high-quality men to open up, step forward, and meet you with devotion. You'll learn how to express yourself in a way that feels clean, confident, and irresistible — not performative or needy — so that your presence naturally creates deeper emotional connection. This conversation was originally shared inside my private 7-day challenge, and I'm bringing it to you here because the women loved it and the shifts were too good to keep behind the scenes.

In this conversation, Brandon Washington discusses his musical journey, personal milestones, and the evolution of his sound as Andosan. He reflects on his experiences in the music industry, the challenges he faced, and the influences that shaped his work. Brandon shares insights into his creative process, the significance of his recent marriage, and his aspirations for future projects, emphasizing the importance of growth and transformation in his music career. In this conversation, Brandon Washington and Chrys delve into the world of music, discussing recent album releases, the creative process behind songwriting, and the personal struggles that influence their art. They explore the importance of community, self-belief, and the role of therapy in personal growth. The dialogue highlights the challenges artists face, the significance of relationships, and the journey of navigating one's mental health through music.Chapters04:29 Personal Milestones and Creative Process09:56 Musical Evolution and Influences17:01 Navigating the Music Industry23:46 Viral Success and New Opportunities33:30 The Evolution of Sound and Identity39:04 Exploring New Musical Directions44:05 Influences and Inspirations in Music50:04 The Current Music Landscape and Discoveries56:01 The Art of Songwriting and Creative Process01:04:34 The Vulnerability of Artistic Expression01:08:10 Navigating Mental Health and Music01:12:58 The Role of Relationships in Personal Growth01:18:29 The Journey of Self-Belief and Perseverance01:36:20 Building a Supportive Community for SuccessKeywordsmusic, creativity, personal growth, Andosan, hip hop, musical influences, album, journey, industry insights, evolution, music, creativity, personal growth, therapy, self-belief, songwriting, artist recommendations, mindfulness, relationships, hip-hop

A good interviewer makes an effort to make the most out of their guests. In this episode, Adam and Christophe discuss how to be a great interviewer and how to interact with your guests. Tune in now to learn how to bring out the best in every conversation.   WHAT TO LISTEN FOR Pre-interview: Do your research Making phone calls before the show Camaraderie and building rapport with your guest Adding value to your guests and listener Vulnerability to learn from yourself and your guest Benefits of being real and authentic as a podcaster Tips to monetize your podcast and how to grow your show   ABOUT CHRISTOPHE ZAJAC-DENEK From Metro Detroit, Michigan, Christophe was born with Cartilage-Hair Hypoplasia. He started seeing a dwarfism specialist at age 2. He's an avid surfer and went to college at Michigan State University. He never wanted to associate with or talk to little people growing up until he worked on Hollywood productions and slowly accepted who he was as a little person.    After his career as a TV producer, rock band member, and actor in the film industry, Christophe started a podcast called I'm Kind Of A Big Deal. It is about the unique lives of people affected by dwarfism. His goal is to build a bridge between little people and the average height world.   CONNECT WITH CHRISTOPHE Website: Christophe Zajac-Denek  Podcast: I'm Kind Of A Big Deal | Apple Podcasts and Spotify Instagram: @bigdealpod | @christophezd   CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! If you want to make money from your podcasts, check out this FREE resource we made. Our clients use a sponsor sheet, and now they are making between $2,000 to $5,000 from sponsorship!  Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!  

At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana breaks down the critical difference between sharing that builds your business and sharing that kills sales. She explores the concept of wounds versus scars—why sharing too soon can make customers back away, and how waiting for the lessons to crystallize creates content that converts. From her own experience with grief tanking her revenue to learning when vulnerability becomes a powerful teaching tool, Dana gives you the framework to know exactly what to share online and when to share it. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. Step into a heartfelt conversation where  Dr. James Hawkins and Nicola Hawkins explore the art of externalization in emotion-focused therapy. This episode delves into how therapists can gently guide clients into their most vulnerable spaces without overwhelming them—using creative, compassionate externalization techniques. Listeners will find practical strategies, authentic reflections, and moments of inspiration that underscore the importance of safety, attunement, and reintegration throughout the therapeutic journey. It's a compassionate guide for every EFT therapist looking to expand their “toolkit” for helping clients move courageously into their own healing. Top Points from the Episode: - Upcoming training opportunities in EFT and gratitude for the therapy community, especially during challenging times. - The concept of externalization as a gentle intervention to help clients face vulnerability when direct approaches would overwhelm. - Creative metaphors and analogies—for example, “letting clients breathe but not leave”—to describe how to stay connected and supportive in tough moments. - Techniques for externalization: using third-person references, prototypes, past versions of self, and broader narratives to create safety. - The crucial process of reintegrating externalized parts to support clients' healing and growth. - Reflection on the therapist's role in providing validation, understanding, and new perspectives. - Practical adaptations for different cultural and client contexts, ensuring inclusivity and relevance. - Emphasis on co-creating meaning—from reframing past experiences to fostering autonomy and choice within sessions. - Encouragement for therapists to remain flexible, observant, and compassionate when clients hit emotional blocks. - Inspiring reminders about the transformative power of working on the client's “leading edge”—where real change happens. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

Send us a textThank you, Zack Ticer, for making today's episode possible!What if the fastest way to lead your home better isn't another productivity hack, but the courage to slow down, feel uncomfortable, and ask for help? We sit with performance coach and Scratch Golfers Mindset host, Paul Salter, to unpack how a former perfectionist and firstborn “golden child” rewired his beliefs to become a more patient, present dad while co‑parenting his one‑year‑old son.Paul takes us inside the real tradeoffs: surrendering control, choosing kindness over being “nice,” and learning to apologize well. He shares the simple, powerful rituals that build identity and safety at home—daily affirmations, a handwritten letter for each birthday, and modeling ownership when he misses the mark. We dig into hypnosis as a practical mindset tool, not a party trick: accessing the subconscious to unlearn scarcity, detach self‑worth from results, and install habits that support presence. The same patterns that show up on the golf course—fear of judgment, score obsession, tension under pressure—mirror how we show up at work and with our kids. Paul shows how to translate a calm pre‑shot routine into a pre‑meeting breath and how belief, not bravado, drives consistency on and off the course.Along the way, we explore repairing sibling relationships, redefining masculinity through emotional availability, and navigating co‑parenting disagreements with patience and respect. You'll leave with three anchors for home leadership: give your child a better emotional experience than you had, demonstrate kindness with firm boundaries, and treat your child as a teacher who reveals where you still grip too tight. If you've ever felt pulled between crushing goals and being fully present at the dinner table, this conversation offers a clear, compassionate path forward.If this resonated, follow the show, share it with a friend who needs it, and leave a quick review. Your support helps more parents lead with presence and courage.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

Episode 152: In this episode of Critical Thinking - Bug Bounty Podcast we're joined by Sasi Levi from Noma Security to talk about AI and Agentic Security. We also talk about ForcedLeak, a Google Vertex Bug, and debate if Prompt Injection is a real Vuln.Follow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater, rez0 and gr3pme on X: https://x.com/Rhynoraterhttps://x.com/rez0__https://x.com/gr3pme====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.CHeck out our New Christmas Swag at https://ctbb.show/merch!Today's Sponsor: ThreatLocker. Check out ThreatLocker Elevation Controlhttps://ctbb.show/tl-ecAnd Noma Security! https://noma.security/Today's Guest: https://x.com/sasi2103====== This Week in Bug Bounty ======Vercel Platform ProtectionDedicated HackerOne program for Vercel WAFYesWeHack Open Source ProgramsAndroid recon for Bug Bounty hunters====== Resources ======Sasi's Tweet from 2015ForcedLeak: AI Agent risks exposed in Salesforce AgentForceIs Prompt Injection a Vulnerability?====== Timestamps ======(00:00:00) Introduction(00:09:16) Google Vertex AI Bug(00:29:28) Sasi's Background and Bug Bounty Journey(00:38:55) Resources for AI and Agentic Security Methodology(00:50:34) ForcedLeak(01:02:06) Is Prompt Injection a Vuln?

Best-selling author, speaker, and storyteller Jon Seidl joins us again—this time post-launch of his new book, Confessions of a Christian Alcoholic. Jon shares the encouragement he's received from the book, how he stays grounded in what truly matters, and why recovery must aim at Jesus rather than simply staying sober.  He walks us through the four key steps that shaped his journey: abiding in Christ, finding true identity, practicing radical vulnerability, and obeying God's leading. If you or someone you love is battling addiction or stuck in shame, this conversation offers clarity, compassion, and real hope. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more  (04:10) - Hope in Christ, Not Book Success (12:45) - Jesus, Not Just Sobriety (21:30) - Mountaintops vs. Valleys in Spiritual Growth (36:05) - Four Steps: Abide, Identity, Vulnerability, Obedience (49:20) - Freedom Beyond Programs and Performance   Jon Seidl Resources  Learn more about Jon Seidl: https://www.jonseidl.com/   Get Jon's book, Confessions of a Christian Alcoholic – https://www.jonseidl.com/confessions-of-a-christian-alcoholic-book    Check out Jon's blog, The Veritas Daily: https://jonseidl.substack.com/   Get Jon's book, Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life -- https://www.jonseidl.com/finding-rest-book   Connect with Jon on social: Facebook: https://www.facebook.com/jonathonseidl Instagram: https://www.instagram.com/jonseidl/   Hope for the Heart resources Order our newest resource, The Care and Counsel Handbook, providing biblical guidance  100 real-life issues: https://resource.hopefortheheart.org/care-and-counsel-handbook   Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON 

What would you do if one day you woke up unable to move, trapped in your body, and ready to give up? For Amy Thurman, living ten years with a broken neck became the most powerful lesson in authenticity and courage. In this raw and deeply moving conversation, Amy shares how she turned her pain into purpose, what it truly means to live authentically, and how she reclaimed her voice—physically, emotionally, and spiritually. If you've ever felt stuck, lost, or like you had to wear a mask to survive, this episode will awaken something within you.

This episode breaks down the four essential pillars of authentic leadership, Integrity, Accountability, Empathy, and Vulnerability, through a powerful and relatable story. Listeners walk away with practical steps to strengthen each pillar and elevate their leadership.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, LinkTree, YouTubeView my website for free leadership resources and exclusive merchandise: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership Survival Guide: https://bit.ly/4ij0g8yThe Leader's Book of Secrets: http://bit.ly/4oeGzCI

Send us a textIn this episode of Passing the Torch, host Martin Foster engages in a heartfelt conversation with Maurice P. Kerry, a Marine Veteran and actor. They discuss Maurice's journey from military service to overcoming homelessness, the challenges of being a single father, and the importance of vulnerability and resilience. Maurice shares insights from his life experiences, including his time in Iraq, the impact of his upbringing, and the lessons he imparts to his children. The conversation also touches on the influence of significant figures in their lives and the aspirations they hold for the future.-Quick Episode Summary:Marine veteran Maurice P. Kerry shares resilience, artistry, and personal transformation.-SEO Description:Actor and Marine Veteran Maurice P. Kerry shares his journey of resilience, fatherhood, and artistry on Passing The Torch with host Martin Foster.-

Most golfers and entrepreneurs obsess over mistakes. You replay the double bogey, the blown meeting, the missed opportunity—yet rarely study what went right. Today's guest is one of the world's leading performance coaches, Justin Su'a, and he's here to flip that script. Justin has coached Super Bowl champions, All-Stars, World Series teams, and top CEOs. His gift? Helping high performers create the mental systems that turn pressure into clarity and success into repeatable patterns. In this episode, you'll learn how elite athletes review wins and losses, build emotional resiliency, upgrade their self-talk, and protect their relationships while chasing greatness. If you're serious about leveling up your mental game—on the course or in business—this is your masterclass. In this episode, you'll learn: Why only studying your failures keeps you from unlocking your full potential. Justin's simple three-question reflection framework that works for golfers, athletes, and executives. How to create a repeatable after-round / after-action review that fits your personality. The difference between leading and lagging indicators—and why that matters more than your score or revenue this week. How to think in second- and third-order consequences so your pursuit of greatness doesn't quietly destroy your health or relationships. A practical way to see negative thoughts as "mental rumble strips" instead of proof you lack confidence. How elite performers bounce back faster by reducing the frequency, intensity, and duration of their emotional blowups. This episode will challenge how you think about success, failure, self-talk, and the price you're willing to pay in your pursuit of excellence—on the course and in business. Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Justin Justin Su'a is a world-renowned mental performance coach and the founder of the Performance Advisory Group, where he works with elite athletes, business leaders, and high performers across industries to help them master the mental side of performance. He has served as the head of mental performance for the Tampa Bay Rays, and has worked with Major League Baseball, the Cleveland Browns, the Boston Red Sox, the U.S. Army, Fortune 500 executives, and Olympians.  Known for his ability to distill complex psychological principles into simple, actionable tools, Su'a focuses on consistency, resilience, and daily disciplines that help people thrive under pressure and sustain peak performance over the long term. He is also the host of the popular Increase Your Impact Podcast, where he shares bite-sized daily mental performance lessons. The Increase Your Impact Newsletter Instagram (@justinsua) Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist Key Takeaways: Study wins too — your best days contain critical clues you're currently leaving on the table. Use a simple reflection loop — ask: What went well? What did I learn? What will I do better next time? Make reflection easy — choose the journaling format with the least friction so you'll actually do it. Think in systems — pursuing greatness without considering second- and third-order effects creates avoidable problems. Focus on leading indicators — control your routines, effort, and communication; results follow later. Upgrade your questions — better questions lead to better self-talk, better focus, and better performance. Resilience = reduced F.I.D. — decrease the frequency, intensity, and duration of your emotional blowups, not eliminate them. Key Quotes: We don't just learn from losing—we also learn from winning. Success leaves clues if you're willing to go back and study it. Create a feedback loop: What did I do well? What did I learn? What's one thing I'll do better next time? Ask it every time, win or lose. The weakest pen is stronger than the strongest memory. You're always writing for your future self. Your pursuit of excellence has second- and third-order effects. If you don't think in systems, you'll chase greatness while unintentionally burning down your health or relationships. If you want better answers, ask better questions. Your brain is like a search engine—it will fill in whatever prompt you give it. Negative thoughts are mental rumble strips. They're not proof you lack confidence—they're signals you're losing focus, so gently guide yourself back into the lane. Progress isn't never hitting the red; it's hitting it less often, less intensely, and for less time—and then learning from every episode. Time Stamps: 00:00: Learning from Success 02:24: Feedback Loops and Reflection 07:25: The Importance of Journaling 08:45: Maximizing Reflection Periods 11:41: Balancing Ambition and Self-Care 18:49: Emotional Resilience and Communication 25:12: The Power of Vulnerability 29:51: Upgrading Inner Dialogue 35:25: Bouncing Back from Setbacks 41:58: Key Messages for Golfers

Episode 275 - Peace, Mercy, and Vulnerability What if real peace only grows where we're willing to be vulnerable? In this episode, the friars reflect on "Blessed are the peacemakers" and "Blessed are the merciful", showing how both Beatitudes invite us to step toward others with honesty and humility. Making peace means entering hard conversations without defenses. Mercy means letting go of the "high ground" we hold over those who've hurt us. Both require lowering ourselves, just as Jesus does. They explore how vulnerability isn't weakness but the place where reconciliation becomes possible, where forgiveness takes root, and where the heart of Christ is revealed. Join us as we learn the courage to be vulnerable and the freedom that comes from choosing mercy and peace. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you!

You might know the star of Rivals for his revealing role in the hit Disney+ show, but did you know about his dramatic allium allergy?! I thought not. Alex Hassell might be best known for his portrayal of the dashing bounder, Rupert Campbell-Black in the Emmy-Award winning TV adaptation of Jilly Cooper's Rivals but his career spans the Royal Shakespeare Company, a leading role opposite Anya Taylor-Joy in The Miniaturist, HBO's His Dark Materials and co-founding the pioneering Factory Theatre Company. In this conversation, Alex reflects on the role therapy and his marriage have played in weathering early-career rejection. We talk about his struggle with self-confidence, his unlikely 'failure' to get into trouble and the rebellious streak that defined his youth - including that time he took acid at Alton Towers. Plus: having to spray tan his own private parts. This episode was recorded live at the Barbican earlier this year. ✨ IN THIS EPISODE: 00:00 Intro 03:17 Season Two of Rivals 04:35 The Challenges of Acting 05:28 Therapy and Self-Reflection 11:17 Overcoming Self-Doubt 13:31 School Experiences and Bullying 20:13 The Factory Theater Company 23:31 Reflecting on Early Career Challenges 23:57 The Onion Allergy Struggle 28:16 Balancing Historical Accuracy and Sensitivity in 'Rivals' 29:30 The Pressure to Be Good 33:12 Family Influence and Personal Growth 40:57 The Actor's Vulnerability and Connection

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Michael Coxen — entrepreneur, transformational coach, author, and host of The Mindful Agent — to explore the profound impact of vulnerability, resilience, and conscious self-leadership. Michael's life and career reflect a remarkable journey of confronting fear, embracing truth, and choosing growth over comfort.With a deep commitment to helping others unlock emotional clarity and personal freedom, Michael blends mindfulness, emotional intelligence, and practical strategy to guide individuals toward purpose-driven success. His message is both refreshing and relatable: real transformation begins when we courageously acknowledge our struggles and allow vulnerability to become a source of strength.Throughout this moving conversation, Michael opens up about the pivotal moments that reshaped his identity — the victories, the setbacks, and the internal battles that ultimately ignited his evolution. He and Dr. Alisa dive into the power of self-awareness, the importance of honoring your emotions, and why authenticity is essential for meaningful achievement.This episode invites listeners to explore the truth within themselves, break through limiting beliefs, and step boldly into lives of intention and resilience. Whether you're navigating personal challenges, building your mindset, or seeking deeper emotional growth, Michael's story will inspire you to rise with vulnerability — and claim victory on your own terms.

Friends, what if the healing we long for is waiting on the other side of letting others in? Today, author and teacher Toni Collier joins Stasi for a powerful conversation on her newest book, Don't Try This Alone. Toni shares her raw, redemptive story of betrayal, resilience, and the trusted community God used to restore her. This conversation is a tender look at vulnerability, friendship, and the God who redeems every story.…..SHOW NOTES:…..VERSES: Psalm 31:24 (NIV) – Be strong and take heart, all you who hope in the Lord.2 Corinthians 12:9 (NIV) – But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me.John 11:35–36 (NIV) – Jesus wept. Then the Jews said, ‘See how he loved him!'John 21:15–17 (NIV) – “When they had finished eating, Jesus said to Simon Peter, ‘Simon son of John, do you love me more than these?' ‘Yes, Lord,' he said, ‘you know that I love you.' Jesus said, ‘Feed my lambs.' Again Jesus said, ‘Simon son of John, do you love me?' He answered, ‘Yes, Lord, you know that I love you.' Jesus said, ‘Take care of my sheep.' The third time he said to him, ‘Simon son of John, do you love me?' Peter was hurt because Jesus asked him the third time, ‘Do you love me?' He said, ‘Lord, you know all things; you know that I love you.' Jesus said, ‘Feed my sheep.'”…..GUESTToni CollierWebsite: https://www.tonijcollier.com/Instagram: https://www.instagram.com/tonijcollier/Facebook: https://www.facebook.com/colliertoniYouTube: https://www.youtube.com/@tonijcollierBIOToni Collier is the founder of a global women's organization called Broken Crayons Still Color and helps women process through brokenness and get to healing and hope. Toni is a speaker, host of the Still Coloring podcast, and author of several books: Don't Try This Alone, Brave Enough to be Broken, and a children's book, Broken Crayons Still Color. Toni is teaching people all over the globe that you can be broken and still worthy, or feel unqualified and still be called to do great things.Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain:  https://a.co/d/iSwqL09…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube: https://wahe.art/4h8DelLSpotify Podcasts – https://spoti.fi/42SsOipApple Podcasts – https://apple.co/42E0oZ1 Google Podcasts – http://wahe.art/3M81kxLAmazon Music & Audible – https://amzn.to/3M9u6hJ

Find a Christmas devotional or Advent calendar for yourself, and the whole family.   Episode 279 // Our relationships have a LOT to do with the attitude of our hearts. With healthy, intimate, connected relationships, we grumble less. It's easier to be thankful, to notice the positive, to feel better.    But… how do we get there?    Today, I want to dive into the topic of marriage (and friendship too) and help us see how leaning in and being vulnerable can have a big impact on our gratitude and grumbling.    We'll talk about WHY this is so valuable, 7 tips for strengthening this connection in your marriage, and some helpful encouragement for what to do if or when you feel uncomfortable or unable to be vulnerable in your marriage this way.   Marriage is wildly important to God, and wildly important to our own mental health, heart attitude, and emotional wellness. So let's figure out how to make it as strong and wonderful as possible. Let's dive in, friends.   Welcome to Part 6 of our series on Gratitude Over Grumbling.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab the Conflict Resolution Cheat Sheet to boost communication today.   DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself, and the whole family.   RELATED ON THE PODCAST: Strengthening Your Christian Marriage In A Hard Season (EP 269)   RELATED ON THE BLOG: Let's Have More FUN In Marriage Intimacy, Christian Wives!   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

2025 didn't ask for transformation, it demanded it. For me, that meant shedding so many layers of protection and armor to let myself be truly seen. In today's episode, we go deep on the difference between performing vulnerability and actually letting someone in. Because you say you want intimacy…but are you actually bringing your vulnerability, or are you throwing it like a weapon and calling it connection? We explore: What vulnerability actually means versus performing it or using it as a weapon Activiely choosing to go first in vulnerablity and how it can shift your entire relationship and love life, even when it doesn't feel fair - and how to completely shift that resistance entirely The art of feminine communication and learning to speak from your heart instead of your head The IMMENSE power you as a woman wield in relationship and in the world, and how to use it from a place of deep devotion to love itself The four questions you can ask yourself to access true vulnerability with an open heart The total energetic shift that makes you more magnetic than ever How to exercise more presence and trust with your partner   You'll walk away with tools to access your true needs, speak from the heart, and embrace vulnerability as a source of connection rather than depending on intellectualizing or allowing fears to take over.   --> Book a call with me to talk about options on how we can work together in 2026!     EPISODES REFERENCED Episode #375: Can You Trust Him More? how to Love and Trust More Deeply Episdoe #117: The 9 Year Affair: Lessons in Infidelity     CONNECT WITH EMILY Grown Ass Woman Era: Group details HERE Book a Connection Call With Emily To Work Together COUPLES COACHING with Emily & Kelly Gardner (apply here) Get Your FREE Guide "The Four Tools Missing From Your Relationship" here Follow Emily on Instagram: @emilygoughcoach Website: https://emilygoughcoaching.com/  BOOK: "You Grow Me: The Next Level Human Philosophy of Love, Sex and Romantic Connection

In this closing episode of 2025, Meredith Olmsted and Danielle Fancher take a step away from typical digital marketing conversations to talk about something every professional faces sooner or later. What do we do when life goes completely sideways? From personal health challenges to unexpected moments of generosity, this conversation is a reminder that gratitude, vulnerability, and reflection shape us just as much as strategy, KPIs, and campaign results. Their stories show how adversity can strengthen connection, build resilience, and create more grounded leaders inside credit unions, community banks, and beyond.Key Takeaways: Redirection can be a gift even when it feels like a setback: Danielle's diagnosis forced a reset and showed her the power of slowing down, reassessing priorities, and choosing growth over fear. Gratitude often comes from the moments we never planned.Small acts of generosity can reshape how we show up: Meredith's volunteer story is a reminder that those with the least often give the most. Simple acts of kindness create ripple effects and show that leadership is also about lifting others.Vulnerability builds stronger teams and stronger humans: Being open and imperfect has strengthened connections across the FI GROW team. Letting people support you builds trust and proves that a human connection is still the core of strong collaboration.

After 9 conversations with entrepreneurs and business leaders, three patterns emerged about scaling successfully.In this Season 5 recap, I share the key lessons from conversations with founders like Mark Shepherd (Gathr), George Sullivan (Sole Supplier), and Gaurav Bhattacharya (Jeeva AI), plus insights from Darcy Martin (Outward VC) and Steve Duncan (C Studios).The 3 patterns:Pattern 1: Vulnerability is the unlock, not the weakness Mark launched a 10,000-member community with a LinkedIn post about mental health. Asim went from contemplating suicide to building mental health platform Plumm. Kate lost passion until she invested in personal development. The insight? Successful founders admit "I'm struggling" instead of projecting false certainty.Pattern 2: Strategic resource allocation beats grinding George turned down VC investment knowing it would break him. Gaurav walked away from $2.5M ARR to pivot (now 300 customers in 9 months). Steve's Monday WIN list connects weekly tasks to annual goals. The insight? Real resilience is saying no strategically.Pattern 3: Peer learning accelerates growth Mark built his business around genuine peer connections. Darcy helped one founder get their first US enterprise client through a single introduction. The insight? No one scaled alone - everyone mentioned coaches, mentors, or peer groups.Here's the thing: These patterns work together. You can't access peer learning without vulnerability. You can't allocate resources without outside perspective. You can't be vulnerable without psychological safety.Your challenge: Pick one pattern and do one thing this week - have one honest conversation, create your Monday WIN list, or make three specific asks to your network.Season 6 launches in 2026. Subscribe so you don't miss it.More from James: Connect with James on LinkedIn or at peer-effect.com

 Master the "tone, intent, outcome" framework and build trust through vulnerability to navigate your most difficult conversations at work and become a better leader. You've mastered the fundamentals of negotiation in Women's Leadership Success 153 ( part I). Now it's time to tackle the conversations that keep you up at night: the confrontation with an angry stakeholder, the politically charged discussion dividing your team, the compensation negotiation where everything is on the line, or the feedback conversation that could make or break a critical relationship. This discussion former Scotland Yard negotiator Scott Walker  reveals advanced strategies that separate good leaders from exceptional ones. These are the frameworks used when hostages' lives hung in the balance‚ adapted specifically for the high-stakes leadership challenges women executives face every day. Building on the Foundation Effective difficult conversations at work require mastering several core principles: reframing negotiation as a conversation with purpose, managing emotional hijacking through behavioral change indicators, listening at deeper levels to understand emotion and perspective, asking questions rather than making statements, preparing thoroughly using systematic frameworks, and seeking practice opportunities with challenging people. Now we build on that foundation with advanced strategies for the conversations that truly test your leadership capacity. Understanding Their World: The Foundation of Influence You Cannot Influence Someone You Don't Understand A principle that transforms how women leaders approach difficult conversations at work: You can't influence somebody unless you already know what influences them. You're wasting your time. It's the height of arrogance, and you're not really going to succeed long-term anyway. This isn't about manipulation‚ it's about genuine understanding. To truly influence someone, you must understand their beliefs and values, decision-making rules and criteria, primary emotional drivers, how they see the world and their place in it, and what human needs they're trying to meet. The Only Path to This Understanding: Deep Listening Most people think they're excellent listeners, yet often go through the motions without truly engaging. Being on the receiving end when someone is thinking about a million other things feels infuriating and dismissive. The Critical Truth About Listening in Difficult Conversations No one has ever listened themselves out of a job or a relationship. This simple truth carries profound implications for women leaders navigating difficult conversations at work. Deep listening doesn't diminish respect, authority, or influence‚ it amplifies all three. The 5 Levels of Listening for Difficult Conversations Levels 1-3: Surface Listening (Where Most Leaders Get Stuck) Level 1: Distracted Listening Nodding while mentally planning your rebuttal or thinking about other priorities. The other person immediately senses your lack of genuine engagement, trust erodes, resistance increases, and resolution becomes impossible. Level 2: Rebuttal Listening Waiting for them to finish so you can explain why they're wrong. You're not actually processing their perspective, just defending your own. Both parties dig into entrenched positions and the conversation becomes adversarial. Level 3: Logic-Only Listening Focusing solely on facts, data, and logical arguments while ignoring emotions. Most difficult conversations at work are driven by emotional needs, not logical disagreements. You address surface issues while core concerns remain unresolved. Levels 4-5: Transformational Listening Level 4: Listening for Emotion What emotions are driving this person's position? Fear? Frustration? Feeling undervalued? Anxiety about change? Notice emotional shifts and acknowledge them without judgment. Saying "It sounds like this situation is really frustrating for you..." creates connection. Level 5: Listening for Point of View Ask yourself: "Why is this person telling me these specific words RIGHT NOW?" Seek the underlying human needs and deeper motivations beneath the surface position. The presenting issue is rarely the real issue it's usually two to six levels deeper. The Real Issue is Never the Presenting Issue When dealing with kidnappers, they wanted money‚Äîbut it wasn't just about the money. They wanted to save face, to feel like they were in control, to feel significant. If negotiators had only focused on money while ignoring these deeper needs, hostages would have died. In corporate environments, 80% of time on kidnapping cases was spent dealing with internal politics‚Äîwhat's called "the crisis within the crisis." In difficult conversations at work, competing egos and siloed thinking often create more obstacles than the actual business challenge. When your team member asks for a raise, the real issue might be feeling undervalued compared to peers, concern about supporting their family, fear of falling behind in their career, desire for recognition of contributions, or worry that you don't see their potential. The Breakthrough Question: "Why is this person telling me this specific message right now? What underlying human need are they trying to meet?" This transforms you from a transactional negotiator into a strategic influencer. The "Tone, Intent, Outcome" Framework for Preparation Systematic Approach to Difficult Conversations Before any high-stakes conversation, explicitly define three elements. This framework transforms anxiety-inducing difficult conversations at work into strategic opportunities. Component 1: TONE What emotional atmosphere do you want to create? Your tone choice sets the entire trajectory. Consider whether you want collaborative versus confrontational, curious versus defensive, respectful versus dismissive, or calm versus urgent energy. Example scenarios: - Feedback conversation: Supportive, direct, developmental - Conflict resolution: Calm, curious, non-judgmental - Negotiation: Collaborative, firm, professional - Political discussion: Open, respectful, genuinely curious Component 2: INTENT What is your genuine purpose for this conversation? This must be your authentic intent, not a manipulative cover story. Genuine intent includes understanding their perspective fully before sharing yours, finding a solution that works for both parties, repairing a relationship while addressing the issue, setting clear boundaries while maintaining respect, or advocating for your needs without damaging connection. Research from Darden Business School shows that women who approach negotiations with clear, authentic intent focused on mutual benefit achieve better outcomes than those using aggressive tactics. Your genuine intent will show up in your words, tone, and body language. Component 3: OUTCOME What does success look like? Be specific about what needs to be different after this conversation, what specific agreements or commitments you need, what would represent a win-win scenario, and what's your walk-away point. The Power of This Framework: When you explicitly define Tone, Intent, and Outcome before difficult conversations at work, you reduce anxiety through clarity, avoid emotional hijacking by anchoring to your intention, recognize when you're off-track and can self-correct, and can evaluate afterward whether you achieved your goals. Practical Exercise Think about a challenging conversation you need to have this week. Write down your desired tone, authentic intent, and successful outcome. Evaluate whether your intended tone aligns with your authentic intent and whether your desired outcome reflects a win-win possibility. Building Trust Through Tactical Empathy The Paradox of Vulnerability in Leadership One of the most powerful techniques for difficult conversations at work seems counterintuitive: demonstrating vulnerability and acknowledging the other person's perspective even when you completely disagree. The Technique: Emotional Labeling + Paraphrasing This specific formula includes three steps: label the emotion you're observing using phrases like "It looks like..." "It sounds like..." "It feels like...", paraphrase their complete perspective as if the words were coming from their mouth, including their emotional state, concerns, and interpretation, then pause and wait for confirmation or correction. Example Application: "You seem really angry with my behavior in this deal. This is taking a long time, you feel like I haven't really delivered on what I said I was gonna do, you feel as if I'm just taking you for granted and your goodwill for granted here, and actually you probably don't have much trust left in me being able to follow through and completing this on time." Notice what's happening here: demonstrating complete understanding of their perspective without defending, justifying, or explaining, making their emotional experience visible and valid, and waiting for their response before proceeding. Why This Transforms Difficult Conversations at Work You might think they're completely wrong and seeing things from a misguided viewpoint. That doesn't matter at this point. When you accurately reflect someone's perspective, one of two responses occurs: Response A: "Yes! You've hit the nail on the head. That's exactly it." They feel seen and heard, defensive walls come down, and real conversation can begin. Response B: "No, no, no, that's not it. It's actually this..." You're getting better data about what's really going on, moving closer to the real issue. Either way, you're gaining valuable information while the other person feels understood. The Neuroscience Behind This Technique When someone feels genuinely understood, their amygdala (threat detection system) calms down, allowing the prefrontal cortex (rational thinking) to engage.

Why do some men prefer a fantasy to a woman in their lives?Connor Beaton, founder of ManTalks, joins Aaron to discuss how emotional suppression affects men, the role of pornography as a coping tool, and why talk therapy often isn't enough. Connor breaks down what it means to process pain somatically, the importance of male friendships, and why breakdown can be essential to becoming free. A powerful conversation about what it means to be a man today.OUR GUESTConnor Beaton is the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. Connor is also the author of the best selling book Men's Work, host of a top ranked podcast and works with men who are looking to lead themselves and their lives more effectively. Since founding ManTalks, Connor has spoken on stage at TEDx, with Lewis Howes, Gary Vaynerchuk, and has been featured on platforms like the United Nations, Forbes, Huffington Post, The Good Men Project, CBC and the National Post.CONNOR BEATON