Podcasts about Vulnerability

In this week's Ask Me Anything, Ryan and Kipp dive deep into ancestry, fatherhood, marriage, leadership, depression, and raising strong young men in a modern world. From guiding your kids with better standards, to rebuilding intimacy in marriage, to understanding what real vulnerability looks like, this episode is packed with practical wisdom. They also discuss how men often become their own biggest obstacle - and what to do about it.  Plus, a conversation about movies that shape boys into men. If you're navigating fatherhood, marriage, or personal growth, this one hits home. SHOW HIGHLIGHTS 00:00 - Ironman Training & Weekend Plans 09:05 - Family Ancestry & Legacy 15:51 - Raising Kids with Higher Standards 25:03 - What Women Mean by "Vulnerability" 28:47 - Are Movies a Good Way to Teach Boys? 40:35 - Marriage Struggles & Depression 53:02 - The Power of Brotherhood Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Ganel-Lyn Condie is a popular speaker, author, and mental health advocate. With insight shaped by faith, lived experience, and cultural awareness, she brings both compassion and clarity to the question many leaders and members are asking: How do we help people feel seen, known, and loved—especially those on the margins? In this episode, Ganel-Lyn discusses her new book, Sourdough and the Savior, which explores the parallels between the process of making sourdough bread and the teachings of Jesus Christ. The conversation emphasizes the importance of ministering, community building, and personal growth through shared experiences. Links Sourdough and the Savior Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Key Insights Sourdough as a Metaphor: Ganel-Lyn uses sourdough baking as a metaphor for understanding the characteristics of the Savior, illustrating how personal struggles can lead to spiritual growth. Ministering through Connection: The act of sharing sourdough has become a means of ministering to others, fostering connections, and creating opportunities for healing and conversation. Building Community: Ganel-Lyn emphasizes the need for community in the church, particularly for those who may feel isolated. She shares her experience of hosting informal gatherings to create a space for connection without the pressure of formal church events. Vulnerability in Leadership: By sharing her own feelings of loneliness and identity struggles, Ganel-Lyn encourages leaders to be open and vulnerable, which can help others feel seen and understood. Diversity in Gifts: The discussion highlights that everyone has unique gifts to share, and these contributions, no matter how small, can significantly impact the community and help build Zion. Leadership Applications Encouraging Informal Gatherings: Leaders can create opportunities for members to connect outside of formal church settings, fostering a sense of belonging and community. Modeling Vulnerability: By being open about their own challenges, leaders can create an environment where others feel safe to share their struggles, leading to deeper connections and support. Recognizing Individual Contributions: Leaders should encourage members to share their unique talents and experiences, reinforcing the idea that every contribution is valuable in building a strong, diverse community. Highlights 00:03:02 – Ganel-Lyn’s Journey to Writing 00:06:29 – The Struggles of Sourdough 00:10:18 – The Role of Ministering 00:11:03 – Building Zion Through Community 00:13:04 – Sharing Talents and Gifts 00:15:08 – The Impact of Sourdough 00:16:49 – The Importance of Connection 00:20:50 – Navigating Loneliness 00:24:01 – Creating Inclusive Gatherings 00:27:21 – The Essence of Community 00:30:20 – The Role of Church Leaders 00:34:25 – The Importance of Vulnerability The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

What if the loss you're carrying doesn't have a name — no death, no disaster, just a quiet, persistent ache that something was always missing? In this episode of Joy Lab, we'll look at Gate Four of our grief series: What We Expected But Did Not Receive. Drawing from Francis Weller's The Wild Edge of Sorrow, we'll explore the grief that comes from never being fully welcomed, seen, or celebrated for exactly who you are — a loss so subtle it often masquerades as personal failure. This episode offers a deeply compassionate and scientifically grounded look at why so many of us feel vaguely unfulfilled and how we can actually do something about it. Spoiler: it starts with grieving what you were owed. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready.   p.s. Find a Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Full transcript here   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: Why We're Doing a 10-Part Series on Grief (And Why You Need It) [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Imposter phenomenon series: Imposter Syndrome is a Myth (ep. 175) What Imposter Syndrome Really Is (ep. 176)  Backdraft: When Being Good to Yourself Feels Bad (ep. 29) Wild Edge of Sorrow by Francis Weller  "Something magical happens when we bear witness to each other in grief. Something alchemical. It transmutes the lead of our devastation into the gold of connection. Our own compassion is activated. Our souls are soothed. The narrow circle of our private pain expands and we recognize that we belong to each other. We take our rightful place in the web of interbeing and find refuge." -Mirabai Starr Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here  Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

A sudden loss can shake even the most grounded among us.In this deeply personal solocast, Dr. Ritamarie reflects on the unexpected death of a colleague in the natural health community and the vulnerability it surfaced. When someone who appears healthy dies suddenly, it forces a difficult but necessary question: what silent risks might be accumulating beneath the surface?This episode explores the quiet progression of cardiovascular disease, the limitations of standard lab panels, and why doing everything “right” is not the same as measuring what matters. Dr. Ritamarie shares her own experience with elevated lipoprotein(a), what she did in response, and why awareness is not fear, it is responsibility.If you are a practitioner, this conversation is a reminder to screen earlier and look deeper. If you are on your own health journey, it is an invitation to measure what matters before symptoms ever appear.What's Inside This Episode?Why sudden death in “healthy” people feels different and what it revealsThe silent progression of cardiovascular disease over decadesWhy standard cholesterol panels miss critical risk markersWhat lipoprotein(a) is and why most doctors never test for itHow inflammation, insulin resistance, and endothelial dysfunction quietly accumulateDr. Ritamarie's personal experience lowering elevated Lp(a)Why genetics influence risk but do not dictate destinyThe difference between helplessness and awarenessWhat practitioners should be screening for now, not laterA powerful question to ask yourself about hidden riskResources and Links:Download the transcript hereDownload our FREE Cardiovascular Risk Assessment GuideJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.Check out other podcast episodes here

Most business partnerships don't break in one moment. They drift — slowly, quietly — through the conversations that never get had. In this episode, Tom Foxley breaks down a real coaching case: a co-founder running a growing business who was going around his business partner instead of through him. Keeping the energy alive by avoiding the friction. Watching a small disconnect become a serious risk. Tom unpacks the three psychological layers underneath the avoidance — including the personality mismatch most founders misread, the identity threat running silently in the background, and the fear of conflict disguised as protecting momentum. You'll also hear how Tom uses the VIEW framework (Vulnerability, Impartiality, Empathy, Wonder) to help clients prepare for the high-stakes conversations they keep deferring. If you have a business partner, a key team member, or anyone in your world you're tiptoeing around — this episode will show you why capacity beats control, and what to do about it this week. Topics covered: - Why high performers avoid conflict (and what it's really protecting) - The personality dynamic you're misreading as disrespect - The VIEW framework for direct, clean conversations - Capacity over control — the principle that changes everything - One action to take before the end of the week

In this episode of The Quest for Success Podcast, Jam and Dylan Pathirana sit down with Allan Brown, coach and leader, for a deeply moving and honest conversation on resilience, personal growth and redefining success. Drawing from a challenging childhood and life-altering experiences, Allan shares how his definition of success has been shaped by overcoming adversity and finding strength through difficult moments.He reflects on the turning points in his life, including the role of education in changing his path and the importance of surrounding himself with supportive individuals who believed in his potential. Allan opens up about vulnerability in leadership, highlighting how trust, honesty and authenticity create stronger relationships both in life and business.The conversation explores the power of coaching in unlocking human potential, the lessons learned through hardship, and the importance of embracing life's struggles as opportunities for growth. Allan also shares insights into fatherhood, forgiveness and the value of self-awareness in becoming a better leader and person.This episode is a powerful reminder that success is not defined by a smooth journey, but by the strength to rise through challenges. Allan's story inspires listeners to find meaning in adversity, build resilience and live a more authentic and purposeful life.Key Takeaways• Success is often shaped through overcoming difficulties.• Resilience is built through life's toughest experiences.• Education can be a turning point in transforming one's path.• Surrounding yourself with supportive people is essential.• Trust is a foundation for leadership and strong relationships.• Vulnerability in leadership fosters deeper connections.• Coaching helps unlock potential in individuals and teams.• Life experiences shape our understanding of success.• Adversity can create opportunities for growth and transformation.• Authenticity and self-awareness are key to a meaningful life.Connect with Allan BrownLinkedIn: linkedin.com/in/allan-b-4b66a114Website: https://theallankey.com/Book: https://amzn.asia/d/0ceIpDA2Follow us on all your favourite platforms:Youtube: https://www.youtube.com/@TheQuestforSuccessPodFacebook: https://www.facebook.com/people/The-Quest-For-Success-Podcast/61560418629272/Instagram: https://www.instagram.com/thequestforsuccesspod/Twitter: https://x.com/quest4success_LinkedIn: https://www.linkedin.com/company/the-quest-for-successTikTok: https://www.tiktok.com/@thequestforsuccesspodWebsite: www.thequestforsuccesspodcast.com Please share this around to anyone you think will get value from it : )

"The journey to understanding starts with asking better questions." — Dan Roth "If I can enlighten others and show how we can actually create a better system, a better world, in spite of how hard it may be, then I can go to sleep at night knowing I've done everything I can for my daughters." "I made a promise to God and my daughters that I would spend every hour of every day fighting to create a better world for them to grow up in." "This is about legacy. This is about them and looking at the world that we live in and saying, hey, we need to be better because our maga, he sure as hell ain't helping." In this reflective episode of Better Call Daddy, host Rena Friedman Watts and her dad, Wayne Friedman, sit down with the dynamic Dan Roth, a thought leader and TEDx speaker who challenges the status quo. Dan shares his transformative journey from social anxiety to delivering a powerful TED Talk, revealing how he reshapes the narrative around parenting and mental health. From the Streets to the Stage Dan opens up about his experience preparing for his TEDx talk, detailing the emotional rollercoaster of public speaking and the self-doubt that often accompanies it. He discusses how his personal struggles with body dysmorphia and eating disorders shaped his message, emphasizing the importance of vulnerability in creating meaningful connections with others. Empowering Change Through Parenting Throughout the episode, Dan explores the impact of parenting on mental health, advocating for a shift in how we approach discussions around emotional safety within families. He shares heartfelt anecdotes about his daughters, highlighting his commitment to creating a better world for them and all children. Building Bridges and Community Dan reflects on the importance of mentorship and community support, discussing how his experiences have led him to create initiatives that empower others. His passion for advocacy and social change shines through as he emphasizes the need for open conversations about difficult topics, from mental health to diversity and inclusion. Key Themes - The power of storytelling and vulnerability - Navigating the challenges of public speaking - The role of parenting in shaping mental health dynamics - Empowering communities through advocacy - The importance of asking better questions to foster understanding Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Dan Roth: A Journey to TEDx (10:30) Overcoming Social Anxiety and Embracing Vulnerability (20:00) Parenting and Mental Health: Creating Safe Spaces (30:15) Building Community and Empowering Others (40:45) Wisdom from Wayne: The Balance of Personal and Professional Values Episode Keywords Better Call Daddy, Podcast, TEDx, Public Speaking, Mental Health, Parenting, Vulnerability, Advocacy, Community Building, Storytelling, Emotional Safety, Diversity and Inclusion, Personal Growth Connect with Dan Roth Speaker Bureau Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where stories of resilience, growth, and understanding come together! Don't forget to like, subscribe, and share!

Notes and Links to Oliver James' Work   Oliver James is a literacy advocate and motivational speaker who has been sharing his journey about learning to read as an adult, through TikTok and Instagram. Through videos and posts, he has been charting the books he's read, and the lessons he's learned and relearned. He has been featured on The Jennifer Hudson Show, The Today Show, NPR, and more.   Buy Unread: A Memoir of Learning (and Loving) to Read on TikTok   Oliver's Website   Oliver on The Jennifer Hudson Show At about 1:25, Oliver talks about feedback he has gotten from early readers of Unread At about 2:35, Oliver responds to Pete's question about vulnerability in writing the book and presenting the book to the world At about 4:00, Oliver talks about his social media availability and upcoming tour stops At about 5:20, Pete asks Oliver about the book's Dedication and important epigraph; Oliver expands upon the connections between reading and exercises At about 7:40, Oliver talks about the emotions at the moment after he shared with his social media followers that he couldn't read, in 2021 At about 10:00, Oliver explains how he would get by when being called on to read in school At about 12:20, Oliver replies to Pete's question about good ways for people to start learning to read/cement their developing reading skills At about 15:00, Oliver talks about his singing and reading and other things that he does on Tik Tok Live and Instagram At about 16:10, Oliver and Pete discuss  At about 18:00, Pete highlights Oliver's great book recommendations throughout his book, and particularly connections between The Giver and Oliver's pains and triumphs in learning and reading At about 21:45, The two discuss missing important learning opportunities and learning cycles in adolescence  At about 23:15, Oliver talks about “creating [his] own identity” based on what teachers and other authority figures sometimes told him, subtly or not At about 24:40, The two discuss how The Phantom Tollbooth connects to Oliver's reading and learning journey At about 26:30, Oliver gives background on how a speech class gave him more confidence and how it led to speech becoming a vocation At about 29:50, Oliver reflects on what might have been different had he been a reader when he was set up in a sting operation At about 31:50, Oliver explains how people in jail gave him hope and how this experience connects to the character of Zero in Holes, particularly with regard to a sense of “duty” and community learning  At about 33:50, Oliver highlights Dirty Laundry and shame and relationships with girls and dependence  At about 37:20, Oliver talks about the importance of a quote book that was his first gifted book and the “helpless[ness]” that came at the beginning of the COVID pandemic  At about 43:20, Oliver makes connections between COVID and “how to carry” on his reading and emotional journey At about 44:20, The Diary of Anne Frank and The Outsiders and ideas of reading and being in community with readers and reading is discussed  At about 45:40, Pete gives a rec for one of his all-time favorites, That Was Then, This is Now At about 46:20, The two discuss the Piiraha people and “living in the moment” based on Oliver's car accident and other traumatic and triumphant moments  At about 51:00, Pete highlights The Alchemist and ideas of how books “unlock” so much, and expands upon the “agreements” featured in Don Ruiz's books, in particular with regards to his father  At about 54:30, Empathy is discussed, as experienced in reading and in life, and love and thanks for his mother At about 56:10, Oliver reflects on children's books and “tap[ping] into emotions” and “be[ing] a kid” At about 1:00:30, Pete highlights ways in which Oliver gave him a different perspective on finishing a book and on the classic The Giving Tree At about 1:02:10, Oliver responds to Pete's questions about his feelings upon meeting famous people for interviews, like Jennifer Hudson    You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Jeff Pearlman, a recent guest, is up soon at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!    This month's Patreon bonus episode features an exploration of formative and transformative writing for children, as Pete surveys wonderful writers on their own influences.    Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 326 with Yiming Ma, who spent a decade in tech and finance before writing the dystopian novel These Memories Do Not Belong to Us, named a Spotify Editors' Pick, longlisted for the Goodreads Choice Award, and featured on Best Book of 2025 lists by Electric Literature, Debutiful, PEN America,  and elsewhere.    The episode airs on February 24 or 25.       Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.       You can also donate at chuffed.org, World Central Kitchen, and so many more, and/or you can contact writer friend Ursula Villarreal-Moura directly or through Pete, as she has direct links with friends in Gaza.

TERRAINE LEBEAU — LINKS & CONTACT INFOPODCAST & MAIN SITE • Behind the Shades Podcast: https://behindtheshades.com/HOST PAGE / GUEST PROFILE • Terraine LeBeau on BTS: https://behindtheshades.com/terraine-lebeau/SOCIAL MEDIA • Instagram: https://www.instagram.com/terrainelebeau/ • TikTok: https://www.tiktok.com/@terrainelebeau/ • Facebook: https://www.facebook.com/terrainelebeau/EMAIL • Main contact: terraine@behindtheshades.comWHO THIS EPISODE HELPS: Men navigating grief, identity loss, anticipatory grief, or unresolved emotional pain who feel pressure to stay strong and silent.WHAT LISTENERS WILL GET: An honest conversation about reframing grief, emotional vulnerability, masculine identity, legacy, and how to move forward without abandoning who you are.DESCRIPTION:In this powerful episode of Grief Is Not A Dirty Word, Nick Gaylord sits down with Terraine LeBeau, host of Behind the Shades, to explore grief beyond death. Terraine shares the profound loss of his grandmother, Iris Reed, the woman who raised him, and how her passing reshaped his identity. Together, Nick and Terraine unpack anticipatory grief, identity loss, and the emotional isolation many men experience in silence. They challenge the myth of “strong like bull” masculinity and examine why men often internalize grief instead of expressing it. The conversation moves through rage, vulnerability, legacy, and the cultural training that teaches men to fix rather than feel. Terraine also shares how his personal grief collided with his professional tools as a coach and podcaster. This episode is an invitation to stop thinking your way through grief and start feeling your way forward.This episode answers:Why do men struggle to express grief and emotional pain?What is identity loss in grief and how does it affect men?How does anticipatory grief impact mental health?Why doesn't “staying strong” actually help with grief?How can men reframe grief instead of suppressing it?Key Takeaways:Grief is not limited to death; identity loss and unrealized futures create profound emotional pain.Suppressed grief often shows up as anger, isolation, addiction, or aggression.Men are culturally trained to fix problems instead of feel emotions, which complicates healing.Vulnerability is not weakness; it is emotional courage.Legacy building and intentional community can transform grief into purpose.GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

This episode is about the part of growth we don't talk about enough — the loneliness. Living with intention, clarity, and alignment is powerful…but it can also feel isolating. It's hard to put new internal experiences into words. It's draining to constantly update or over-explain who you're becoming. And sometimes the people closest to you can't fully meet the version of you that's emerging. In this conversation, I share what I've learned through physical, emotional, and mental healing — releasing guilt around not staying in constant contact, grieving old versions of myself and relationships built on obligation, and allowing emotions like grief and anger without needing others to relate. We talk about: ✨Where you shrink to keep others comfortable ✨What emotional safety really means ✨Letting go of opinions when you're not harming anyone ✨And why growth often requires hard conversations If you've felt alone in your evolution, you're not crazy. You're growing. And emotional safety matters more than we admit.

Jen and Patrick are joined by Mallory Everton to explore the themes of personal peace, the complexity of relationships, and the foundational story of Adam and Eve as a lens for understanding conflict and decision-making. They discuss the importance of vulnerability, self-compassion, and the role of creativity in navigating life's challenges. The conversation emphasizes the need for community and connection in the pursuit of peace and spiritual growth.Personal peace is defined as a deep state of trust.The Adam and Eve story serves as an archetype for understanding conflict.Conflict often arises not from good versus evil, but from differing perspectives.Spiritual growth requires embracing uncertainty and complexity.Vulnerability is essential for meaningful connections and creativity.Self-compassion is crucial for extending grace to others.Creativity often emerges from tension and conflict.We are all called to explore different truths in our spiritual journeys.The complexity of the Adam and Eve story highlights the nuances of human experience.Finding peace involves recognizing the interconnectedness of our choices and relationships.For full show notes and transcript, visit https://proclaimpeace.org

In this episode of The Addicted Mind, we dive deep into the world of experiential therapy with Steve Buckby, a seasoned therapist with over 50 years of experience. Steve shares his profound insights into the Virginia Satir Model and how its principles of change, the "Mandala," and the "Iceberg" can be powerful tools for those struggling with addiction.We explore the idea of addiction as a "lover" that must be grieved, the necessity of walking through chaos to find a new status quo, and why the relationship between therapist and client is a collaborative journey of human-to-human connection.Key TakeawaysThe Process of Change: Change isn't a straight line; it requires moving from a familiar (even if painful) status quo, through a "foreign element" that sparks chaos, and finally into a new, healthier balance.Addiction as a "Lover": Recovery often involves a grieving process similar to the stages of grief described by Elisabeth Kübler-Ross. Letting go of a substance is often like losing a significant, albeit toxic, relationship.The Satir Mandala: Understanding the physical, intellectual, emotional, sensual, interactional, nutritional, contextual, and spiritual dimensions of ourselves to find true balance.Vulnerability & Connection: Addiction thrives in isolation. Healing begins when we take the risk to be "real" and vulnerable within a supportive community or therapeutic relationship.Education as Empowerment: Understanding the physiology of addiction helps separate the person from the "ism," reducing shame and fostering self-forgiveness.Understanding the Satir ModelSteve explains that human beings naturally seek a Status Quo. In addiction, that status quo is the cycle of use. To break it, a "Foreign Element" (a crisis, a choice, or an intervention) must disrupt the system.The Stages of TransformationOld Status QuoThe familiar, predictable way of living (even if dysfunctional). Foreign ElementAn event or realization that makes the old status quo no longer viable.ChaosThe "limbo" period where old patterns don't work and new ones aren't yet formed. Integration Learning new strategies and internalizing resources. New Status Quo A state of higher functioning, self-compassion, and awareness.The "Iceberg Theory"Steve also touches on the Iceberg Theory, which suggests that behavior (the tip of the iceberg) is driven by much deeper levels of feelings, perceptions, expectations, yearnings, and the "Self.""The story is not the problem; the meaning of the story is really important." — Steve BuckbyBy shifting the meaning we give to our past trauma and choices, we can move from shame to positive-directional change.About Our Guest: Steve BuckbySteve Buckby is a certified social worker and licensed professional counselor based in Escanaba, Michigan. Practicing since the early 1970s, Steve has dedicated his career to outpatient and inpatient care, as well as teaching the experiential methods of Virginia Satir to the next generation of healers.Connect with Steve:Email: sbucb@charter.netResources MentionedVirginia Satir Global NetworkThe Kübler-Ross Stages of GriefMindfulness PracticesEnjoyed the show? Please consider leaving us a review on iTunes or supporting us on Patreon. Your support helps us bring these vital conversations to those who need them most.Episode CreditsIf you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

But don't worry, she can still see.Addy Diaz returns to This Whole Life to share a hilarious story of gaming, shame, and vulnerability. Listen in!Get your copy of He Leadeth Me for our Lenten book studyLet us know your thoughts on this 3-minute This Whole Life listener surveySupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

On this episode of She's All Over the Place, host Katie Chonacas sits down with acclaimed filmmaker Cate Shortland, director and pioneering voice for women behind the camera, to discuss her landmark debut feature Somersault. Originally nominated for Un Certain Regard and the Camera d'Or at the Cannes Film Festival, Somersault follows teenage Heidi, who escapes home after a traumatic encounter and attempts to rebuild her identity in a frozen ski town. Through isolation, longing, and fragile connection, the film explores adolescence, intimacy, and the human need for belonging. We go far beyond filmmaking technique. This conversation becomes an honest exploration of creative courage, emotional exposure, and artistic voice, especially for female storytellers navigating an industry that often discourages vulnerability. Cate shares: • How Somersault was conceived and made • Working with early-career actors Abbie Cornish and Sam Worthington • Why vulnerability is a strength in storytelling • Emotional truth vs. performance in film • The responsibility of female filmmakers to tell authentic stories • Finding confidence as a woman director • Creative intuition, sensitivity, and psychological depth in cinema We also discuss the film's new 4K restoration and its continued cultural relevance, over 20 years after its Cannes premiere. More than a film discussion, this episode is a masterclass on owning your voice, telling your story, and making art that feels emotionally truthful. About the Film – Somersault Following a reckless encounter with her mother's boyfriend, teenage Heidi flees home and takes refuge in a motel in the winter town of Jindabyne. She finds work at a petrol station, befriends a coworker, and begins a complicated relationship with Joe, a young man dealing with his own emotional wounds. Together they confront isolation, desire, addiction, and the search for connection. Written & Directed by: Cate Shortland Cast: Abbie Cornish, Sam Worthington, Lynette Curran Genre: Drama Runtime: 106 minutes Restored in 4K from the original 35mm negative by Piccolo Films

Episode 267 How We Learn From OthersSensers! I believe there's so many people that we meet in life as well as so many cultures and customs we come across.  I also believe the various cutlures provide many ways for us to learn from the differences in which we come from in families and other forms of social groups.  Ask yourself, what's something that you've learned from other cultures outside of your own?“If you can change one thing, then you change everything”, I believe most of us have heard this when it comes to things we would change about our past. However, looking back at how our lives went, what is something that you would have actually changed?  There's much ground to go over in our minds when it comes to that, but what would you do?Expressing yourself in a perfect world seems so simple to accomplish, but in reality we all have dealt with the fears that our own worlds have put on us causing us to not say what we actually feel for fear of rejection or possibly that we might just get what we ask for emotionally.  Telling how you feel to someone who feels they don't deserve love causing them to retort to old habits of chasing what does not love them.  Confusing and frustrating one can be from experiencing such, but that's humans in short. Let's talk about vulnerability.May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click, like, and share on your page. Help build the tribe of healing

Drift turns great fathers into weekend visitors, and it rarely happens in a courtroom. It happens quietly, in the decision gap—when pressure, fear of conflict, and “nice guy” habits push dads to give ground they never meant to lose. We unpack a clear, actionable roadmap for divorced dads to shed codependency, reclaim boundaries, and lead with grounded integrity that protects your time, your sanity, and your bond with your kids.We start by naming the pattern: conflict avoidance, overgiving for approval, and the resentment that follows. From there, we move through ten practical steps that change outcomes fast. You'll learn how to recognize your inherent worth, establish and communicate firm boundaries, and practice calm assertiveness without tipping into aggression. We dig into self-care as a non-negotiable performance edge, the daily work of challenging negative beliefs, and how small, consistent wins rebuild self-respect. Vulnerability takes center stage as a strength—opening the door to authentic connection with your kids, co-parent, and community.We also explore ownership of happiness: building a life that is not fueled by external validation, but by purpose, faith, and disciplined habits. Support matters, so we talk about finding the right circle—therapy, men's groups, or 12-step communities—that reflect your growth when you cannot see it. Finally, we ground the journey in authenticity and values. When your choices match what you stand for, you stop performing “nice” and start living kind, clear, and steady. That is the posture your children can trust and follow.If this resonates, share it with a dad who needs backup. Subscribe, leave a review, and tell us the first boundary you'll set this week—your kids are counting on you. Being unprepared is how great fathers become weekend visitors. Most ground is lost quietly through "drift" and decisions made under pressure. Stop the drift today at TheDivorcedDadvocate.com.Access your tactical tools:Risk Assessment: Identify your "quiet loss" exposure in 10 minutes.Protection Session: Book a private triage to ensure mistakes don't become permanent.Your kids are counting on you. Support the show

Life can change in an instant, testing our resilience, faith, and perspective. Lindsey Roy joins the show to share her journey from a traumatic boating accident that led to a leg amputation to a rare lung disease requiring a double lung transplant, revealing how these experiences reshaped her motherhood, leadership, and daily life. She reflects on trusting her body, leaning on community, and embracing vulnerability—showing how even the toughest challenges can inspire growth, gratitude, and a renewed sense of purpose.  Key Takeaways:   Life-altering challenges can become catalysts for deeper perspective, resilience, and purpose.  Trusting your body and advocating for your health are essential parts of healing.  Vulnerability in leadership builds trust, connection, and healthier work cultures.  Community, faith, and support systems help carry the weight when life feels overwhelming.  Adaptability and gratitude can transform limitations into opportunities for growth.  About Lindsey Roy:  Lindsey Roy has twice needed surgery to save her life. The first, a leg amputation after a traumatic boating accident and the second a double lung transplant after being diagnosed with a rare and progressive disease which constricted the blood vessels in her lungs. These experiences, coupled with her natural gifts for speaking and writing, have created a passion in Lindsey to tell her story in the hopes of helping others tackle whatever obstacles life throws at them. She did a TEDx talk in 2017 titled "What Trauma Taught Me About Happiness" which has been viewed by nearly 200,000 people. Her story has been featured in major publications, such as O Magazine, Fast Company, Forbes, and Working Mother.  Lindsey's perspective is also honed by her roles as a corporate executive, mother, and wife. She is Senior VP Strategy & Brand at Hallmark, where she is leading various initiatives and groups—many of which draw from the lessons shared in The Gift of Perspective. She has a degree in Journalism & Advertising with a minor in Speech from Kansas State University and serves on many charitable boards, including Ability KC, Steps of Faith, and the Ad Council. Her greatest joy in life is spending time with her family—her husband Aaron and children, Mitchell and Morgan.  Connect with Lindsey Roy at:  https://www.instagram.com/lindseyroy26/?hl=en  https://lindseyroy.com/   https://www.amazon.com/Gift-Perspective-Wisdom-Gained-Losing/dp/1773271865/ref  Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

True hope and empowerment can be found in vulnerability. " -Nahum Vizakis Nahum Vizakis is a distinguished athlete, combat veteran, master healer, and author. With an illustrious background as a U.S. Army EOD (Explosive Ordnance Disposal) operator in Iraq, Nahum's first awakening led him into a profound journey of self-discovery and transformation in the realms of healing and human potential. Bridging diverse disciplines, he has trained under the guidance of shamans, biohackers, and spiritual mentors worldwide. As a competitive bodybuilder, Nahum has successfully combined his pursuits in ancient wisdom and modern science to create an innovative approach to healing. He is the author of "The Biohacker's Guide to Spiritual Bodybuilding" and "The Indigo Flame," both of which offer insights into achieving spiritual and physical alignment.   Episode Summary: In this compelling episode of "All My Health, There Is Hope," host Jana Short engages with the multifaceted Nahum Vizakis, who shares insights from his transformative journey from military service to becoming a master healer and author. Raised amidst challenging circumstances and overcoming adversity through his time in the military, Nahum illustrates the powerful intersection of vulnerability and personal growth. His expertise spans various domains, making him a leading voice in guiding others through complex emotional landscapes. Reflecting on the rapid changes in today's world and the psychological impacts on families, Nahum discusses his holistic healing strategies that integrate mind, body, and spiritual reconnection. Emphasizing responsibility and inner work, Nahum provides insights into overcoming generational patterns and fostering family dynamics. His experiences as a bodybuilder and interaction with veteran communities underpin his innovative methods in the healing arts. As he shifts towards mentoring and teaching, Nahum's comprehensive approach is an inspiration for listeners seeking more profound understanding and transformation.   Key Takeaways: The power of vulnerability: Nahum emphasizes vulnerability as a crucial step toward healing and personal growth, helping individuals find empowerment in authenticity. Holistic healing: Nahum integrates physical, emotional, and spiritual healing techniques, including bodywork and plant medicine, to facilitate profound transformation. Family-focused strategies: Working with families as cohesive units allows Nahum to address generational traumas and rebuild family connections. Evolving teaching methods: As Nahum develops systems to mentor others, he envisions a broader impact on the community, enabling more people to benefit from his unique approach. Inner journeys: Highlighting his own path of self-discovery, Nahum shares how understanding and overcoming personal triggers can lead to profound healing and self-empowerment.   Resources:Resources: www.spiritualbodybuilder.com @‌spiritual_bodybuilder https://www.facebook.com/people/Nahum-Vizakis/61551701597490/     ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you **free subscriptions to Ageless Living Magazine and **Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

Let us know what you think! Text us!  Veteran Corey Hickman AKA "ADOS Actual" shares his journey through substance abuse, rehab, and recovery, highlighting the power of vulnerability, community support, and mental health care.Topics Covered: • Substance abuse and addiction • Entering rehab • Veteran mental health • Vulnerability and healing • Community support • Recovery and personal growth

This is a recap of the top 10 posts on Hacker News on February 20, 2026. This podcast was generated by wondercraft.ai (00:30): Trump's global tariffs struck down by US Supreme CourtOriginal post: https://news.ycombinator.com/item?id=47089213&utm_source=wondercraft_ai(01:56): Keep Android OpenOriginal post: https://news.ycombinator.com/item?id=47091419&utm_source=wondercraft_ai(03:23): Facebook is cookedOriginal post: https://news.ycombinator.com/item?id=47091748&utm_source=wondercraft_ai(04:50): The path to ubiquitous AI (17k tokens/sec)Original post: https://news.ycombinator.com/item?id=47086181&utm_source=wondercraft_ai(06:16): I tried building my startup entirely on European infrastructureOriginal post: https://news.ycombinator.com/item?id=47085483&utm_source=wondercraft_ai(07:43): Ggml.ai joins Hugging Face to ensure the long-term progress of Local AIOriginal post: https://news.ycombinator.com/item?id=47088037&utm_source=wondercraft_ai(09:10): I found a useful Git one liner buried in leaked CIA developer docsOriginal post: https://news.ycombinator.com/item?id=47088181&utm_source=wondercraft_ai(10:36): An AI Agent Published a Hit Piece on Me – The Operator Came ForwardOriginal post: https://news.ycombinator.com/item?id=47083145&utm_source=wondercraft_ai(12:03): I found a Vulnerability. They found a LawyerOriginal post: https://news.ycombinator.com/item?id=47092578&utm_source=wondercraft_ai(13:30): Wikipedia deprecates Archive.today, starts removing archive linksOriginal post: https://news.ycombinator.com/item?id=47092006&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

Clear Self-Love and Worthiness Blocks | Eraser Method™ Clearing with Robin Yates   You can't receive love you don't believe you deserve.   If you find yourself in relationships where you're not truly valued, if you settle for less than you want, if you can give love freely but struggle to receive it, if success comes but you can't quite let yourself enjoy it—this isn't a character flaw. It's subconscious programming about your worth.   This clearing uses the Eraser Method™ to release the deep blocks that keep you from recognizing your inherent value. It works at the subconscious level where these beliefs were installed, often in childhood, when love felt conditional and your worth seemed dependent on performance, achievement, or being "good enough."   This clearing releases: The core belief that you're not enough as you are Programming that you need to earn love through performance or achievement Blocks to receiving love, compliments, and good things Shame and unworthiness around your authentic self The belief that your value depends on external validation Subconscious programming that you're "too much" or "not enough" Fear that if people really knew you, they'd see you're not worthy Patterns of self-abandonment and people-pleasing to feel valued Ancestral unworthiness passed down through generations The belief that self-love is selfish or narcissistic Comparison and "not as good as" programming Blocks to claiming your desires and taking up space   Perfect for you if: You give endlessly but struggle to receive You settle for relationships or situations that don't honor you You can see others' worth clearly but not your own You feel like an imposter when good things happen You apologize for existing, for your needs, for taking up space You know intellectually you're worthy but don't feel it You sabotage when things get too good because you don't believe you deserve them   How to use this clearing: Listen as often as feels right—daily, weekly, or whenever unworthiness surfaces. You don't need to do anything except receive. The clearing works whether you're actively listening or have it playing in the background.   As the blocks clear, you might notice yourself naturally setting better boundaries, choosing relationships that honor you, receiving compliments without deflecting, or simply feeling more at peace with who you are. These changes often happen without conscious effort—they're the natural result of the subconscious programming shifting.   Related clearings: Clear Relationship Patterns and Blocks: https://vibrationelevation.com/post/clear-relationship-patterns-blocks Release Fear of Intimacy and Vulnerability: https://vibrationelevation.com/post/release-fear-intimacy-vulnerability Release Subconscious Relationship Sabotage: https://vibrationelevation.com/post/release-relationship-sabotage Money Blocks and Unworthiness: https://vibrationelevation.com/post/money-blocks-unworthiness   Subscribe for new clearings every Saturday: [Subscribe button] Free 15-minute consultation: https://vibration.com/free Join our free monthly community: https://vibrationelevation.com Photo by Karolina Grabowska www.kaboompics.com: https://www.pexels.com/photo/composition-of-multicolored-hearts-on-beige-surface-4226791/   #EraserMethod #SelfLove #Worthiness #SubconsciousBlocks #EnergyClearing #SelfWorth #InnerHealing #YouAreEnough #HealingJourney #SpiritualGrowth #SelfAcceptance #UnconditionalLove Blog: https://vibrationelevation.com  Facebook: http://www.Facebook.com/vibrationelevationn Instagram: @vibrationelevationn Podcast https://vibrationelevation.com/podcast Tiktok https://tiktok.com/@vibrationelevationn   PRODUCTS AND COURSES  Playlists and Product Store: www.vibrationelevation.com/store

Dr. Christine Koh joins me for a conversation about vulnerability, boundary setting, leaning into discomfort, and making big, messy, life pivots. Christine is a music and brain scientist turned multimedia creative. She is a fierce believer in the power of humans, small moments and actions, and vulnerable, authentic storytelling. She communicates on these beliefs through her work as a writer (she is a contributor at the Washington Post, Boston Globe Magazine, and CNN; co-author of Minimalist Parenting; and founder of the award-winning blog Boston Mamas), podcaster (Edit Your Life, Hello Relationships), designer (Brave New World Designs), and creative director (Geben Communication). You can find her at @drchristinekoh on Instagram, Twitter, and Facebook.   KEY TAKEAWAYS The importance of showing up for ourselves, more now than ever Ways we can reduce overwhelm in life, especially when navigating really hard things How the pandemic shifted Christine's worries and parenting approach How to set boundaries that are clear and that feel good to you Why Christine believes intention requires attention and vulnerability Why now is a great time to consider making a life pivot and change to bring us closer to our true North  RESOURCES Dr. Christine Koh's website Minimalist Parenting: Enjoy Modern Family Life More by Doing Less by Christine Koh and Asha Dornfest Edit Your Life podcast Hello Relationship podcast Christine on Instagram Christine on Twitter Christine on Facebook Recognizing the Need for Rest — Susan Stiffelman and Debbie Reber (podcast episode) The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed by Jessica Lahey Mercedes Samudio Talks About Shame Proof Parenting (podcast episode) Laura Tremaine Share Your Stuff, I'll Go First: 10 Questions to Take Your Friendships to the Next Level by Laura Tremaine Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever opened up, told the truth, or shared something real… and then felt the urge to take it back? That's a vulnerability hangover. The aftermath of honesty can bring exposure, second-guessing, and the desire to over-explain, apologize, or disappear. This isn't just emotional—it's nervous system wiring, old training, and misaligned containers showing up after you've been seen. This message is for those in a season of increased responsibility who cannot afford to build from comparison, approval-seeking, or reaction. Your work requires structure. Your next level requires formation. If you are in a preparation season and want to build cleanly with clarity and internal stability, the 4-Week Activation Series begins February 24. This series is focused on moving from clarity into structure and building with maturity. Details and registration: link below. The live launch gathering on March 21 will be a day of alignment, activation, and commissioning for what is being built in this next season. Event details: link below. Stay focused on your assignment. Build with integrity. Let formation sustain what visibility cannot. Share this with someone who is stewarding a calling right now. Leave a comment: What has God asked you to carry in this season? Train with us in Courage Co. www.courageco.org Join the Full Capacity Live Journey:  https://julianapage.info/fullcapacity  Register for the Full Capacity Book Launch Event:  https://julianapage.info/fullcapacitylaunch 

Send a textHow do you turn a technical camera launch into a soulful piece of science fiction? In this episode, director Andrew Kightlinger joins the Rumikay Talks podcast to break down the reality of a career in film. From his unique childhood education in Madagascar—where movies arrived in a traveling "Red Island Video Club" footlocker—to directing a feature for Sylvester Stallone, Andrew shares what it takes to survive and thrive in the industry.In this episode, we discuss:The "Sting" of Rejection: Why the "no's" never stop hurting, but how to stop taking them personally.The Art of the Pitch: How Andrew landed the Fujifilm GFX launch by pitching emotional storytelling over technical specs.Vulnerability on Set: Why being a "benevolent director" and taking acting classes leads to more truthful performances.Grief as Inspiration: How the loss of his grandmother fueled the script for his latest sci-fi short.Atomic Habits: Why small steps and personal growth are essential for staying focused as a creative.✨ Selected links from the episode: ✨Andrew's IG: https://www.instagram.com/andrew.vhsOKAY at Slamdance:https://slamdance.com/26-lineup/Slamdance Film Festival: February 19th–25th in Los Angeles (and virtually!)

What if the secret to better leadership isn't about doing more, but being more human? In this episode of Work Doesn't Work (Anymore), Dr. Ryan Darby sits down with leadership expert and founder of Brain Squared Leadership Solutions, Laurie Cozart. With over 10,000 individuals and 500 teams coached, Laurie brings deep insights on how leaders can thrive in today's complex and rapidly changing workplace. Together, they unpack why hero leadership is outdated, why clarity is the most underrated leadership skill, and how vulnerability and relationship-building are actually strategic advantages. Laurie shares stories from her own journey and introduces practical, neuroscience-backed tools for fostering resilient leadership, trust-filled teams, and simplified work cultures that don't burn people out. If you're tired of the noise and looking to build magic teams that feel good and perform better, this conversation is your playbook.   Additional Resources: Connect with Laurie on LinkedIn Followed Brain Squared Leadership Solutions on LinkedIn Learn more about Brain Squared Leadership Solutions Connect with Dr. Ryan Darby for continued leadership insights Subscribe to the PFN YouTube Channel for daily leadership insights! Follow Gut + Science wherever you get your podcasts for more from Work Doesn't Work (Anymore) Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Hero leadership quietly exhausts everyone Clarity is kindness and performance fuel Relationships make hard tasks feel easy Vulnerability builds trust, not weakness Emotional safety drives resilience and engagement  

Welcome to The CJ Moneyway Sh$w, where faith, focus, and leadership collide. Today's guest is Olaolu Ogunyemi — U.S. Marine Officer, mentor, award-winning children's author, and founder of Parent-Child-Connect. Raised in a loving but imperfect home, Olaolu faced the same pressure, doubt, and decisions many young Black men encounter — and chose leadership, service, and fatherhood rooted in purpose. As a father of three and author of Crow From the Shadow, Olaolu's mission is to help parents, educators, and leaders build intentional connections that strengthen the next generation. His work blends real-life military wisdom with emotional intelligence and practical parenting tools. In this episode, we talk about: How to build presence over perfection as a parent Lessons from military leadership applied at home The story behind Crow From the Shadow Why every leader needs vulnerability to thrive Listen now and learn how connection can transform your leadership at home and beyond. Verified Show Notes Links ️ Listen & Follow the Show: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-c-j-moneyway-show/id1707761906 Universal Listen Link: https://pod.link/1707761906 YouTube: https://www.youtube.com/@themoneywayshow8493 Rate & Review the Show: https://ratethispodcast.com/cjmoneyway CJ Moneyway Official Links: Website: https://cjmoneyway.com LinkedIn: https://www.linkedin.com/comm/mynetwork/discovery-see-all?usecase=PEOPLE_FOLLOWS&followMember=corwin-johnson-3b7b51aa PodMatch Profile: https://www.joinpodmatch.com/cjmoneyway3206 Guest Resources: Parent-Child-Connect: https://parent-child-connect.com/about/ Buy Crow From the Shadow (Amazon): https://www.amazon.com/Crow-Shadow-Overcoming-Self-Doubt-Parent-Child-Connect-ebook/dp/B0921V785J Olaolu Ogunyemi on LinkedIn: https://www.linkedin.com/in/olaolu-ogunyemi-465ba453 Episode Outline 00:00 – Intro & Guest Context 02:00 – Childhood, Doubt & Discipline 08:30 – Becoming a Marine & Defining Leadership 14:00 – Why Parenting Is a Leadership Assignment 20:00 – Crow From the Shadow & Overcoming Inner Critic 27:00 – Building the Parent-Child-Connect Movement 34:00 – Presence vs. Perfection in Fatherhood 40:00 – Vulnerability, Faith, and Black Fatherhood 46:00 – Final Takeaway & Where to Find Olaolu 49:00 – Outro & CJ's Reflections Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#SecurityConfidential #DarkRhiinoSecurityRobert Siciliano is a cybersecurity and identity theft expert, private investigator, and CEO of Protect Now LLC, with over 30 years of experience protecting people and organizations from fraud, social engineering, and cybercrime. Known for closing the “Human Blindspot,” Robert developed the Strategic Human Firewall™ to help individuals and employees recognize and stop manipulation before technology ever fails. A Certified Speaking Professional and #1 bestselling author of multiple books on identity theft and privacy, he is a frequent media expert on CNN, Fox News, and The Today Show. Robert works at the intersection of physical and digital security, helping organizations defend against AI-driven fraud by strengthening the human layer of security.00:00 Intro01:35 Our Guest02:36 Protecting others for an early age05:48 I got hacked in the 90's09:26 Social Security Numbers on the Dark Web11:00 A Psychological form of denial19:04 The “Human Blindspot”21:00 The Criminals know more about us than we do23:20 Regulatory Compliance25:14 Going through Security with a guide30:03 The Strategic Human Firewall36:00 Change Minds = Change Hearts41:00 Social Engineering: What works?53:31 More about Robert----------------------------------------------------------------------To learn more about Robert visit https://www.linkedin.com/in/robertsiciliano/To learn more about Dark Rhiino Security visit https://www.darkrhiinosecurity.com----------------------------------------------------------------------

Keywordsclarity, stillness, vision, personal growth, self-discovery, permission, planning, patience, success, vulnerabilitySummaryThis episode discusses the importance of stillness in gaining clarity and recognizing one's vision. The emphasis on vision not something to be forced or created, but rather something to be recognized and allowed to emerge naturally. The conversation explores the significance of giving oneself permission to desire and evolve, as well as the challenges of navigating uncertainty and planning for the future. The reflection piece encourages listeners to reflect on their visions and to embrace the process of emergence without pressure.Takeaways- Clarity grows in stillness, allowing vision to emerge naturally.- Vision is recognized, not invented; it reflects who you are.- Success is defined by personal growth, not comparison to others.- Emerging vision is quiet and resilient, unlike forced vision.- Stillness allows for awareness of what truly matters.- Permission is essential before demanding a plan for vision.- Vulnerability can be a barrier but is necessary for growth.- Recognizing familiar patterns can guide you towards your vision.- Planning should evolve from a place of desire, not pressure.- Vision emerges through honesty, patience, and stillness.

"If they really knew me, would they still love me?" That fear of vulnerability fuels loneliness, curated online masks, people-pleasing, and walls that block deep friendships, marital closeness, or authenticity in ministry. And suffering eventually deepens that fear instead of healing it. If you're weary of performing, tired of fake friendships, and craving courage for real connection, listen in. Shelby Abbott, author of "Why We're Feeling Lonely and What We Can Do About It," exposes the roots of our universal dread — and points the way to freedom from approval-seeking and isolation. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.In this episode, I sit down with Taylor Nardone, host of the podcast “All Is Well,” for a candid conversation about what people get wrong about us as coaches and leaders. We ask each other the same five questions about perception, self-doubt, humanity, and what it actually takes to hold space at this level.Episode Takeaways:What people assume about us that's completely wrongThe most human habits that don't match our expert imageWhat we still struggle with as teachers in this spaceWhat people underestimate about usThe one thing we see clearly in each otherThis conversation pulls back the curtain on what it really means to lead, teach, and grow publicly while still being fully human.Connect with Taylor:www.instagram.com/taylorryannardoneIt Is Well Podcast: https://tr.ee/gv3IEflUM1

"My dad was one of the only people who could get through to me." "The strongest thing I ever did was ask for help." — Alex Parkview "You can't pour from an empty cup." "Even a shattered reflection can still show the way forward." "Love people, no matter how difficult it may seem to you." On today's reflective Better Call Daddy episode we reconnect with the thoughtful Alex Parkview, a veteran turned author who shares his journey of healing, resilience, and self-discovery. Alex Parkview opens up about the profound impact of his military service on his life and writing, sharing how his experiences shaped his identity and fueled his passion for storytelling. Veteran Reflections Alex reflects on the complexities of being a veteran, discussing the challenges of PTSD and the echoes of war that linger long after service. He candidly shares how writing became a vital tool for coping, allowing him to process his experiences and connect with others through his books. His journey of healing emphasizes the importance of seeking help and finding purpose in the midst of struggle. Life Lessons Through Writing As a prolific author, Alex Parkview discusses his various works, including his memoirs and sermon compilations that tackle themes of love, loss, and the search for meaning. He highlights the significance of vulnerability in his writing and how sharing his story has fostered connections with readers who resonate with his experiences. His commitment to helping others through his words is both inspiring and impactful. Fatherhood and Legacy Throughout the episode, Alex shares heartwarming anecdotes about his daughters, emphasizing the importance of open communication and honesty in their relationship. He reflects on how his struggles have shaped his parenting style, allowing him to be a source of support and guidance for his children as they navigate their own paths. Key Themes - The journey of healing and resilience as a veteran - The transformative power of writing and storytelling - Navigating the complexities of fatherhood - The importance of vulnerability and seeking help - Creating meaningful connections through shared experiences Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Alex Parkview: A Veteran's Perspective (10:30) The Impact of PTSD and Healing Through Writing (20:00) Navigating Fatherhood and Open Communication (30:15) Sharing Stories: The Power of Vulnerability (40:45) Wisdom from Wayne: The Strength in Asking for Help Episode Keywords Better Call Daddy, Podcast, Veterans, PTSD, Healing, Writing, Fatherhood, Resilience, Personal Growth, Storytelling, Emotional Connection, Life Lessons, Mental Health, Trauma Connect with Alex Parkview Author Website Alex Parkview's GoFundMe  gofund.me/a12ed1285     Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy where stories of resilience, love, and connection come together!  Me and my dad would love to hear from ya!  

Send a textSpaceBuddies, let's get closer. On today's episode, Matt, Mike, and Rob talk about a recent documentary, Tracing the Divide. It's about two friends who ride the Continental Divide together. There's a lot of lessons to be learned about how much we can push ourselves, but also about how we can have better relationships with each other by going through hard things together. Listen in and let's get close. Keywordsdocumentary, personal growth, adventure, relationships, change, cycling, mental health, community, self-discovery, male bondingTakeawaysAdventure can lead to personal growth and self-discovery.Challenging experiences can strengthen relationships.It's important to communicate the benefits of personal pursuits to loved ones.Finding a supportive community enhances the experience of adventure.Vulnerability is key to deepening connections with others.Everyday challenges can be opportunities for growth.Reflecting on experiences can lead to meaningful change.It's okay to seek change without a specific outcome in mind.Being open to experiences can lead to unexpected insights.Creating meaning in daily life can be transformative.Chapters00:00 Introduction and Planning for the Episode01:28 Exploring the Documentary: Tracing the Divide04:36 The Impact of Adventure on Relationships07:30 Personal Growth Through Shared Experiences10:35 The Importance of Playfulness in Life13:31 Vulnerability and Authenticity in Male Friendships16:12 Bringing Lessons Back to Everyday Life16:59 Understanding Stress and Heart Rate Variability20:19 The Depth of Friendship and Shared Experiences24:20 The Desire for Adventure and Personal Growth28:04 Real-World Challenges and Seeking Change33:05 Finding Meaning in Everyday LifeSpread the word! The Manspace is Rad!!

In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with virtuoso guitarist Angel Vivaldi to explore the intersection of artistry, authenticity, and perseverance. Angel shares insights from his recent tour with legendary guitarist Steve Morse, discusses his creative process behind concept albums like "Synapse," and reveals how he balances being 65% artist and 35% business. The conversation dives deep into topics ranging from working with difficult people and learning from enemies, to the role of AI in music, the importance of vulnerability, and why the only thing worse than living with regret is dying with it. This is a masterclass in commitment, creativity, and staying true to yourself in an industry that constantly demands compromise. Episode Highlights [2:14] Learning from Steve Morse's Humility and Reinvention - Angel describes touring with guitar legend Steve Morse and witnessing him reinvent his playing technique due to arthritis. Despite being one of the greatest guitarists alive, Morse remained humble enough to learn legato and tapping techniques from Angel, demonstrating that true mastery includes the willingness to continuously evolve. [20:59] The Muse and Discipline: Speaking Her Language - Angel shares his philosophy on creativity and the muse: "She has a lot of people to visit and she's gonna favor those who know how to speak her language. What is her language? Music." He explains why showing up consistently to practice—even without inspiration—is essential, because you're refining how you speak music so the muse can work through you. [39:44] The Synapse Album: Painting Studios and Neurotransmitters - Angel reveals the extreme creative process behind his concept album "Synapse," where each song represents a different neurotransmitter. He painted his studio a different color for each song (red for adrenaline, green for serotonin), changed scents, and even wrote at specific times of day to embody each neurochemical state—a process that nearly broke him but resulted in some of his most authentic work. [82:13] Learning from Your Enemies: Unfiltered Feedback - Angel offers a provocative perspective: "Your enemies have no stake in you liking them or them liking you. If you want unfiltered, uncensored, direct feedback on your flaws as a human being, look to your enemies." He explains how to parse criticism from adversaries to find genuine insights while filtering out projection and insecurity. Angel Vivaldi is an American virtuoso guitarist, songwriter, and producer who has been pushing the boundaries of instrumental guitar music since beginning his solo career in 2003. Self-taught from age 15, Angel has released multiple concept albums including "Universal Language," "Away With Words Parts 1 & 2," and "Synapse," each showcasing his unique blend of progressive metal, fusion, and melodic sensibility. Beyond his solo work, Angel is a multifaceted creative force—he's a cinematographer, fashion enthusiast, interior designer, and entrepreneur who founded Zenith Council, an artist services company helping musicians with branding, marketing, and creative vision. Recently, he toured as a guest guitarist with legendary Steve Morse, managing Morse's career while contributing rhythm guitar and content creation. Angel's approach to music and life embodies his belief that authenticity and vulnerability are the keys to creating art that truly resonates. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

What does it really mean to live as a “misfit” in a world obsessed with fitting in? In this honest and surprisingly vulnerable conversation, Pastor Josh opens up about rejection as a child, battling not fitting in in rooms full of high-level leaders, the pain of people leaving the church, and the tension of being transparent when your brokenness actually hurts someone. This episode of Misfit Mindset is not about being weird for the sake of being weird. It is about renewing your mind, refusing to conform to the patterns of this world, and embracing the kind of life that stands out because it walks closely with Jesus. If you have ever felt like you do not fit in, questioned why you are in the room, wrestled with vulnerability, or feared that your imperfections disqualify you, this conversation will remind you that following Christ does not erase your humanity. It redeems it, reshapes it, and uses it for something far greater than performance or approval.   Did you accept Christ today? Fill out our digital connection card: https://churchontherock.net/connect-card

We're diving deep into Francis Weller's third gate of grief: the sorrows of the world. This gate reminds us that collective losses like wars, violence, injustice, and environmental destruction impact us whether we acknowledge them or not. We are interdependent beings, wired for connection, and when we try to shut down our caring to protect ourselves, we sacrifice our capacity for joy, flexibility, and resilience. The challenge is to trust our intuitive drive to care and connect, even when it feels uncomfortable. We'll offer some practical strategies to meet that challenge and to help you stay open to collective grief without being overwhelmed by it. CONTENT WARNING: This episode discusses gun violence. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Full transcript here   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: Why We're Doing a 10-Part Series on Grief (And Why You Need It) [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief [part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Other related Joy Lab episodes: The Power of Gathering: Science-Backed Ways to Combat Loneliness Through Group Connection [ep. 240] Sympathetic Fear vs. Sympathetic Joy: What Are You Tuning Into? [ep. 238] Where's Your Third Place? [ep. 171] Learning to Love Well: Creating a House of Belonging [ep. 25] Common Humanity vs Isolation (ep. 28) Lonely in crowded places (this isn't a country music song) (ep. 73) Wild Edge of Sorrow by Francis Weller Skye Cielita Flor & Miraz Indira, The Joyful Lament: On Pain for the World. 2023 Access here Learn more about Joanna Macy's work from the Commons Library. "Interdependency is not a contract but a condition, even a precondition." — Dr. María Puig de la Bellacasa "Let me keep my distance always from those who think they have the answers. Let me keep company, always, with those who say, look and laugh in astonishment and bow their heads." — Mary Oliver "The mind pays for its deadening to the state of our world by giving up its capacity for joy and flexibility." — Joanna Macy "Don't be afraid of your sorrow or grief or rage. Treasure them. They come from your caring." — Joanna Macy "Joy is the practice of our entanglements." — Ross Gay "Grief is brought forth by the safety and holding capacity of the communal nervous system. We cannot and should not do it alone. We have evolved to open together and carry each other into the places that scare us just as we have evolved to sing and praise and dance and grow together." — Skye Cielita Flor and Miraz Indira  Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here  Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

In this episode of the Harvest Series, Rose Claverie speaks with Schuyler Grant and Jeff Krasno about what it takes to grow together over decades. Recorded in Kaplankaya, the conversation explores love beyond romance, commitment beyond sacrifice, and parenting through emotional safety.They reflect on power, money, vulnerability, and the courage to let each other evolve. A rare, honest look at long-term partnership without idealisation.You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates, and follow our guests Jeff and Schuyler.Chapters00:00 – Opening and introduction01:41 – Creating, healing, and evolving together03:15 – Traveling as a couple again05:13 – Parenthood and identity shifts06:36 – Letting go and trust07:22 – Movement, breath, and embodiment08:26 – Community as the heart of wellness10:17 – The birth of Wanderlust12:07 – Engineering containers for connection13:37 – Wellness, scale, and commodification15:11 – Why connection can't be engineered16:00 – Business roles and shared values17:20 – Money, power, and partnership19:52 – Feminine and masculine dynamics20:34 – “Multiple marriages” with one person22:21 – Lover and beloved dynamics24:41 – Parenthood and vulnerability27:23 – Losing intimacy and finding stability28:58 – Love without neediness30:12 – Commitment as liberation31:14 – Vulnerability, aging, and dependence34:15 – Impermanence of self and relationship37:20 – Letting partners evolve freely39:33 – Coherence, safety, and family41:27 – Creating safety for children45:49 – Breaking generational cycles47:02 – Power, money, and independence52:05 – Values over attraction53:09 – Monogamy, freedom, and choice55:14 – Repair, rupture, and resilience56:03 – Pride, growth, and admiration01:00:01 – Parenting, safety, and trust01:02:00 – Closing reflectionsWatch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series Founders: Burak Öymen and Roman Carel

#SecurityConfidential #DarkRhiinoSecurityRobert Siciliano is a cybersecurity and identity theft expert, private investigator, and CEO of Protect Now LLC, with over 30 years of experience protecting people and organizations from fraud, social engineering, and cybercrime. Known for closing the “Human Blindspot,” Robert developed the Strategic Human Firewall™ to help individuals and employees recognize and stop manipulation before technology ever fails. A Certified Speaking Professional and #1 bestselling author of multiple books on identity theft and privacy, he is a frequent media expert on CNN, Fox News, and The Today Show. Robert works at the intersection of physical and digital security, helping organizations defend against AI-driven fraud by strengthening the human layer of security.00:00 Intro01:35 Our Guest02:36 Protecting others for an early age05:48 I got hacked in the 90's09:26 Social Security Numbers on the Dark Web11:00 A Psychological form of denial19:04 The “Human Blindspot”21:00 The Criminals know more about us than we do23:20 Regulatory Compliance25:14 Going through Security with a guide30:03 The Strategic Human Firewall36:00 Change Minds = Change Hearts41:00 Social Engineering: What works?53:31 More about Robert----------------------------------------------------------------------To learn more about Robert visit https://www.linkedin.com/in/robertsiciliano/To learn more about Dark Rhiino Security visit https://www.darkrhiinosecurity.com----------------------------------------------------------------------

Paralympic gold medalist and renowned keynote speaker Aaron Phipps, and his high-performance coach, Jon Cooper, pull back the curtain on what it really takes to build elite performance, whether in sport or in sales. From honest conversations during lockdown to transforming adversity into high-level achievement, Aaron and Jon share game-changing lessons on teamwork and breaking through mental barriers. They reveal how stepping out of the "expert" role, embracing vulnerability, and constantly pushing boundaries can impact anyone's performance.  Outline of This Episode 00:00 Power of vulnerability in performance. 03:44 Going further beyond your limits. 07:40 Preparing for pressure proactively. 09:50 Avoiding mental traps in thinking. 14:58 Embracing growth as a coach. 16:25 Push for your best every day. 19:27 The path to gold is rarely straightforward. Vulnerability as the Key to Peak Performance Aaron reflects on the importance of vulnerability, both as an athlete and as a leader. Aaron and John each initially leaned on their expertise, Aaron as a high-level competitor, John as a high-level coach. It was during the unpredictable disruption of COVID that both realized real growth required honest conversations and a willingness to admit when they didn't have all the answers. Elite performance flourishes when people move beyond trying to be the constant expert and instead focus on authentic, open dialogue. This lesson is important for sales leaders too; when teams shed the need to always have the answer, they create environments where vulnerability drives innovation and growth. Unshakable Belief and Defying Expectations Preparing for the Tokyo Paralympic Games, Aaron and John faced a culture of skepticism, but they maintained an unshakable belief in their mission to be the best in the world, keeping their eye on their ambitious goals and not listening to the doubters. This mindset is also critical in sales: keep pushing for greatness, even when the outcome seems distant.  Habits for Sustained Success When it comes to discipline and consistency, you have to master the basics: Optimize Nutrition and Hydration Just as athletes fuel their bodies carefully, sales professionals must prioritize self-care. Preparing meals, staying hydrated, and avoiding the "grab and go" mentality directly impacts day-to-day performance. Establish a Pre-Performance Process Whether it's a routine before a game or a key sales pitch, having a repeatable process can yield a significant boost in execution. Rehearse Relentlessly Practice isn't just for sports. If you don't simulate and rehearse critical moments, you won't deliver your best when it matters. From Imposter Syndrome to Pattern Thinking Mental traps common to both athletes and salespeople include imposter syndrome, catastrophizing, and falling into predictable patterns of thought. Aaron shares his personal battles with self-doubt and the power of expert coaching. John cautions against assuming outcomes based on past experiences and challenges leaders to stay genuinely open to each new situation. Expertise is as much about being confidently reactive as it is about knowing the playbook. Creating High-Performance Cultures At the cutting edge, progress comes from stepping beyond the comfort zone and communicating with your team. Sales leaders have to create cultures that celebrate discomfort and risk-taking, pushing boundaries instead of strictly adhering to what's always worked before. This played out in Aaron's path to gold, deprived of world-class facilities by the pandemic, he and Jon improvised training amidst real-world distractions, such as non-wheelchair-friendly facilities shared with dog walkers. These constraints led to unprecedented performance gains and, ultimately, gold. Sometimes, losing comfort is what ignites greatness. The path to elite performance is rarely linear, and often strewn with unexpected challenges. With the right mindset, those obstacles can become the catalysts for extraordinary success. Connect with Aaron Phipps, MBE, and Jon Cooper Aaron Phipps, MBE on LinkedIn  Jon Cooper on LinkedIn  Connect With Paul Watts  LinkedIn Twitter  Subscribe to SALES REINVENTED Audio Production and ShowNotes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Kaitlin Butts sits down with Bobby to break down how “You Ain’t Gotta Die” went from a song in her set to the one people show up already knowing—thanks to a viral moment, a karaoke run-in, and a soundcheck decision that unexpectedly changed everything. She talks about why the track feels cathartic to sing, what it’s like hearing a crowd belt it back, and how leaning into vulnerability on stage has become the whole point. Plus: growing up between city life and Oklahoma country life, navigating industry attention after the song popped, and why being fully yourself is the only strategy that lasts. Watch The BobbyCast on Netflix! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast See omnystudio.com/listener for privacy information.

Most leaders say they value trust. It shows up in mission statements and team meetings. But when trust breaks down, few can explain why performance slows, collaboration frays, or innovation quietly disappears. Dr. Paul Zak doesn't treat trust as an abstraction. As a behavioral neuroscientist with over 25 years of research, he studies trust the same way an engineer studies load-bearing structures. His work has identified the specific neurochemical, oxytocin, that drives human connection. And the behaviors that trigger it are simpler than most leaders expect. In this episode, Paul breaks down what trust actually looks like day to day, why autonomy outperforms surveillance, how recognition needs to happen to actually stick, and why human connection matters more than ever in a world shaped by AI and remote work. Whether you lead a team of five or five hundred, this conversation will change how you think about the small moments that drive performance.   Timestamps 0:00 Introduction 2:00 What trust actually looks like at work 3:30 The role of oxytocin in team performance 4:48 Why moderate stress builds stronger teams 6:42 The adjective hack for better Monday conversations 8:32 Why emotional states are contagious 9:48 How the brain values experiences (and the 20-minute rule) 12:28 The real cost of micromanagement and surveillance 14:30 Coaching to high performance (and firing with dignity) 16:22 Why forward-looking reviews beat backward-looking ones 18:08 How home life and work life feed each other 19:30 Trust in hybrid and remote work environments 21:40 Vulnerability as a leadership superpower 23:12 Ovation: How to celebrate wins the right way 25:20 How to tell the difference between trust and manipulation 27:30 Why recognition needs to be fast, personal, and peer-driven 28:48 Celebrating failure to accelerate learning 29:30 Why human connection matters more in the age of AI 32:30 The loneliness epidemic and rebuilding social skills 34:30 Simple trust hacks every leader can use today 37:20 Where to find Paul Zak and the Six app https://pauljzak.com/   Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders. About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more Connect with Brandon Laws:  LinkedIn  Instagram  About Connect with Xenium HR:  Website  LinkedIn  Facebook  Twitter  Instagram  YouTube #trust #leadership #workplaceculture #neuroscience #oxytocin #teambuilding #remotework #employeeengagement #hrleadership #transformyourworkplace

Vulnerability can feel like a high-stakes poker game where your only option is to go “all in” and either win big or lose everything. Many of us carry the painful memories of when opening up has gone wrong in the past, and these can keep us from opening up again.However, when we dare to be vulnerable in spite of our fears, we can find intimacy, connection, and safety on the other side.While it may feel intimidating to open up to your spouse, we can tell you from experience that this decision can be the key to finally experiencing true connection and building a relationship where you can share your true self.In this episode, you'll hear:The reasons why we resist vulnerabilityCommon roots of rejection or fearSteps you can take to start practicing vulnerabilityThe importance of believing the best about your spouseAnd more!Vulnerability is something we all struggle with, not just a certain attachment style or personality type. We hope these tips can help you take the first step to opening up to your spouse.Find resources mentioned and more in the show notes: jillsavage.org/fear-of-vulnerability-285Join us for 6 weeks of our Great Sexpectations focus in our Date Night membership where we dive deep into intimacy. Sign-up today!Check out our other resources: Mark and Jill's Marriage Story Marriage Coaching Marriage 2.0 Intensives Speaking Schedule Book Mark and Jill to Speak Online Courses Books Marriage Resources: Infidelity Recovery For Happy Marriages For Hurting Marriages For Marriages Where You're the Only One Wanting to Get Help Mom Resources: New/Preschool Moms Moms with Gradeschoolers Moms with Teens and Tweens Moms with Kids Who Are Launching Empty Nest...

In this episode of the Decide Your Legacy podcast, host Adam Gragg welcomes entrepreneur and women's leadership advocate Audra Dinell. The conversation centers around three key decisions you can make to create a future that's bigger, brighter, and more authentic than your past.Audra dives into her journey from founding The Thread, a women's leadership organization, to lessons learned from business failures, parenting, and dealing with ADHD. She shares insights on how to define what you truly want, the power of accountability, and why believing in yourself is essential for growth. The episode also touches on overcoming perfectionism, building habits that stick, emotional agility, and the value of taking imperfect action.Whether you're a leader, entrepreneur, or anyone looking for practical motivation to make meaningful changes, this episode offers genuine stories, actionable advice, and encouragement to go bigger in life and business.Check Out ➡️ The ThreadCHAPTERS:00:00 "Choosing Growth Over Fear"06:01 "Challenging Self-Limiting Stories"07:48 Defining Personalized Values09:53 "Lessons from Near Failure"15:23 "Finding Balance Amid Growth"17:07 "Getting Real with Financials"21:05 Finding Your Best Accountability Strategy24:25 Entrepreneurship: Curiosity and Experimentation26:37 Women's Growth & Accountability Program29:52 Habit Tracker and Birthday Reflections33:17 "Entrepreneurial Journey and New Beginnings"37:59 Parenthood and Entrepreneurship: Growth Through Risk39:48 "Envisioning Your Future Journey"43:37 Unexpected Lessons of Taking Time Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Celebrated director Phelim McDermott has a long relationship with the opera "Akhnaten." In this episode, McDermott and our host, Gail Eichenthal, explore the "paradox of power and vulnerability" in opera, improvisation as the basis of theatre, and how each performance is different every single night. Join us as we get ready to raise the curtain on "Akhnaten," Philip Glass's tribute to a trailblazing pharaoh on February 28; and with ticket demand at an all-time high, we're adding an extra date on March 21st. You can get your tickets now at LAOpera.org.

In this episode of the Elevate Care podcast, Liz Cunningham interviews James Warren, founder and CEO of Share More Stories, about the transformative power of storytelling in healthcare. They explore how qualitative insights from stories complement traditional data, the importance of emotional stewardship, and how connecting employee experience to patient outcomes can drive meaningful change. James shares practical steps for healthcare leaders to embed storytelling into their engagement strategies and improve both employee and patient experiences.About James WarrenJames Warren is the founder and CEO of Share More Stories, an engagement and insights company that blends storytelling with AI. With a background in corporate brand management and a passion for storytelling, James helps organizations better understand and connect with their customers, employees, and communities. His work focuses on using stories to uncover deeper insights and improve experiences across various sectors, including healthcare.Chapters00:00 – Introduction00:30 – The Journey to Share More Stories02:22 – Insights Beyond Quantitative Data04:04 – A Healthcare Use Case: Emotional Toll on Frontline Employees07:10 – Identifying Indicators for Deeper Engagement10:16 – Leadership's Role in Employee Experience14:11 – Connecting Employee and Patient Experiences20:11 – Leadership, Vulnerability, and Emotional Stewardship24:00 – Practical Steps for Embedding Storytelling29:34 – Starting the Conversation: Open Questions and Listening34:54 – Final Advice: Keep It Real, Keep It Human Sponsors: We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Learn how AMN Healthcare's workforce flexibility technology helps health systems cut costs and improve efficiency. Click here to explore the case study and discover smarter ways to manage your resources!Discover how WorkWise is redefining workforce management for healthcare. Visit workwise.amnhealthcare.com to learn more.About The Show: Elevate Care delves into the latest trends, thinking, and best practices shaping the landscape of healthcare. From total talent management to solutions and strategies to expand the reach of care, we discuss methods to enable high quality, flexible workforce and care delivery. We will discuss the latest advancements in technology, the impact of emerging models and settings, physical and virtual, and address strategies to identify and obtain an optimal workforce mix. Tune in to gain valuable insights from thought leaders focused on improving healthcare quality, workforce well-being, and patient outcomes. Learn more about the show here. Connect with Our Hosts:Kerry on LinkedInNishan on LinkedInLiz on LinkedIn Find Us On:WebsiteYouTubeSpotifyAppleInstagramLinkedInXFacebook Powered by AMN Healthcare Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you feel like you've tried therapy, self-help, maybe even medication, but you're still stuck thinking… why am I not better yet?I'm joined by Dr. Will Dobud, a social worker, researcher and educator who has worked with adolescents and families across the United States, Australia, and Norway, to explore why the mental health system can leave good people feeling broken, even when they're doing all the “right” things.We talk about the uncomfortable truth that mental health outcomes haven't improved in decades, how passive interventions and labels can replace real change, and why “awareness” without personal ownership can actually keep you trapped. We also get into why medication can't be the finish line, what it means to stop outsourcing your healing, and the mindset shift that helps you move from self-blame to self-trust.This episode will help you change your life by changing your relationship with mental health, so you can take ownership of it and move forward today.Dr. Will Dobud is a social worker, researcher, and educator who has worked with adolescents and families in the United States, Australia, and Norway.Timestamps: (00:00) Introduction(00:57) Quick Fix Culture: Labels, Pills, and Passive Interventions(02:33) Treat Young People as Crew (Not Passengers)(06:06) Phone Bans vs Real Priorities: The Broken Hill Lead Story(07:57) ‘Kids These Days': Moral Panics, History Repeats, and Common Sense(11:13) Modeling Responsibility: What Adults Must Do After the Ban(12:53) Bridging the Divide: Politics, Outrage, and What We're Protecting(17:27) Beginner's Mind & Learning: Conferences, Curiosity, and Humble Pie(19:22) Dr. Will Doba's Origin Story: From ADHD Kid to Social Work & Outdoor Therapy(26:10) Process Over Outcomes: Excellence in the Work (and the Podcast Trap)(32:36) Building a Feedback Culture: How to Get Better Without an Echo Chamber(37:28) Systematic Self-Critique: Recording Sessions, Asking Better Questions, Elite Practice(41:30) Feedback, growth, and why relationships get confronting(42:31) Therapy alliance: asking for negative feedback early(45:50) Micro-habits vs overwhelm: making change doable(48:52) Simple can be elegant: tiny tweaks, agency, and noticing the good(52:27) Change doesn't have to match the problem: finding a direction(56:48) Outdoor therapy & nature: benefits without the hype(59:01) Where to find the book + bonus resources(01:01:12) Biggest mental health burden: social connection, community, and engagement(01:04:28) Vulnerability at home: modeling teamwork through hard times(01:07:25) What kids imitate: phones, conflict, and healthy disagreement(01:09:57) Advice, regrets, and what happiness really means(01:16:18) Curiosity, learning, and the messy process of creating (plus wrap-up)Get the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Will:Instagram: https://www.instagram.com/willdobud/Book: https://www.kidsthesedaysbook.com/will-dobud Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Beneath the Transaction. This week we sit down with Alix Prassas — an organizational effectiveness leader with more than two decades of experience in People & Culture, global organizational development, DEI, and change management. But this conversation isn't about frameworks. It's about the moments that shape culture quietly and powerfully. Alix shares her journey from working in a family business to leading large-scale transformation efforts, and what she's learned about trust, vulnerability, and accountability along the way. Together, we explore: Why culture is formed beneath the surface How small leadership moments shape belonging Why vulnerability is a prerequisite for trust What accountability looks like when it's rooted in relationship Why conversations around diversity require courage and openness And what it means to “have the conversation anyway” This episode is honest. It's practical. And it reminds us that transformation isn't about bold declarations — it's about consistent courage. It takes a Tribe to practice transformation. Let's practice this together.   CHAPTERS 00:00 Introduction to Culture Change 01:58 Alix's Background and Journey 06:32 The Importance of Culture in Retail 14:34 Building Trust and Vulnerability 20:25 Navigating Difficult Conversations 30:58 The Role of Accountability in Leadership 40:28 Personal Stories and Lessons Learned 50:11 Final Thoughts on Culture Transformation

Let us know what you think! Text us!Eric Tansey joins Deny Caballero for a powerful conversation on faith, addiction recovery, fatherhood, leadership, and community. This episode explores how prayer, accountability, and vulnerability lead to transformation—and why veteran communities matter now more than ever.Topics Covered: • Addiction, recovery, and faith • Parenting in the digital age • Leadership through service • The power of words and mindset • Reviving Ranger Up • Podcasting as positive influence

Send a textLove feels harder than it should. Why?We swipe. We text. We “talk.” We ghost. We try again.But beneath the surface of modern dating lies something much deeper: attachment wounds, social conditioning, trauma, ego, fear — and the unspoken longing to be truly seen.In this powerful and unfiltered episode of Self Reflection Podcast, host Lira Ndifon sits down with couples therapist Hassan (Chop The Counselor) to unpack the psychology behind why so many relationships struggle today — and what it actually takes to build something healthy.This isn't surface-level dating advice. This is about emotional wiring.Together, they explore:• Why couples say they struggle with “communication” — but what they really mean is “I don't feel seen.” • The hidden psychological impact of infidelity — and why it never fully disappears • How childhood attachment styles quietly dictate adult relationships • Why “settling” might actually be self-awareness in disguise • The dangerous myth of perfection in modern dating • How social conditioning shapes men, sex, vulnerability, and emotional avoidance • Why intentional dating requires inner clarity — not a checklist • Practical rituals couples can use to rebuild connection and intimacyLira brings her signature depth and spiritual grounding, challenging us to reflect inward before blaming outward. Because sometimes the love we're searching for… requires us to meet ourselves first.This episode isn't just about romance.It's about courage. It's about curiosity. It's about slowing down instead of reacting. It's about understanding your patterns before repeating them.If you're single, healing from heartbreak, navigating dating apps, rebuilding trust, or in a relationship that feels stuck — this conversation will hold up a mirror.And in that mirror, you may finally see the truth about how you love.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Stefan Molyneux talks with a caller who has been thinking that relationships ultimately outweigh power. They stress that truth is the foundation of any meaningful connection—without it, things fall apart. The caller describes a recent breakup where his emotions were exploited and financial expectations turned the relationship into a transaction, linking much of this back to childhood neglect that left him feeling unseen and still affects how he attaches and trusts. Molyneux insists honesty and real vulnerability are essential; anything less just drags out the pain. They conclude that genuine bonds require shared core values and true empathy—otherwise, it's only loneliness dressed up as closeness.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025