Podcasts about Multitasking

Multitasking while eating dinner.. Why people are afraid of being themselves in public.. What you should wear on a first date.. The best smelling cities.. Why dogs shouldn't lick your face.. Something weird a guy did on a flight.. How to be healthier.. And, an honest man who returned thousands of dollars.

Multitasking 101 by Sterchi Hills

(00:00:00) 154.Margaret Heffernan: Why Great Leadership Needs Friction, Doubt and Better Questions (00:01:02) Why Leaders Love Failures (00:04:04) Inspiration needs Friction (00:09:08) From Inspiration to Next Steps (00:12:46) Time and Cooling Off (00:15:18) Efficiency Myth and Multitasking (00:19:28) Isolation from the Coalface (00:21:25) Trust Makes Leaders (00:25:08) Inspiration Fuels Creativity (00:29:28) Questions over Answers (00:31:00) Running Towards Uncertainty (00:33:33) Personal Practices and Listening What if the very thing most leaders try to avoid, friction, is exactly what organisations need most?  Sue Stockdale talks to entrepreneur, leadership thinker and bestselling author Margaret Heffernan who challenges some of the most common assumptions about leadership, innovation and inspiration. Drawing on decades of experience leading organisations and researching business success and failure, Margaret argues that progress rarely comes from certainty, speed or having all the answers. Instead, she makes the case for doubt, dissent, curiosity and collective intelligence. Sue and Margaret explore why leaders are often more interested in learning from failure than success, how organisations become trapped by an obsession with efficiency, and why inspiration alone is never enough to create meaningful change.They discuss the importance of slowing down, asking better questions, listening deeply, and creating environments where people feel safe to challenge ideas. Margaret also shares practical insights from her own creative process, revealing how she develops ideas, writes books, and navigates uncertainty without rushing to easy answers.  You will learn:Why mistakes are often a leader's greatest source of learningThe difference between inspiration and implementationHow friction, challenge and doubt improve decision-makingWhy leaders should ask better questions instead of providing answersThe dangers of prioritising efficiency over creativityHow collective intelligence outperforms individual brillianceThe importance of embracing uncertainty rather than avoiding itPractical ways leaders can build more creative and resilient organisationsKey Quote"The job of a leader is to create the conditions in which great people can do the best work of their lives." About Margaret HeffernanMargaret Heffernan is an entrepreneur, CEO, keynote speaker and bestselling author whose books include Willful Blindness, Uncharted and Embracing Uncertainty. Her work explores leadership, innovation, organisational culture and the challenges of navigating an increasingly complex world.Connect with Margaret Heffernan via website and LinkedInBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn | Read our Impact Report and if you would like to support us then Buy Me A CoffeeHost: Sue Stockdale Producer: Sue Stockdale   Sound Editor: Matias De Ezcurra 

When, as a mom, did you multitask?

Think you know PowerToys? This episode uncovers new tools and features that quietly transform daily Windows 11 workflows and might just solve problems you didn't realize were fixable. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: trustedtech.team/twit canary.tools/twit - use code: TWIT

Think you know PowerToys? This episode uncovers new tools and features that quietly transform daily Windows 11 workflows and might just solve problems you didn't realize were fixable. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: trustedtech.team/twit canary.tools/twit - use code: TWIT

Think you know PowerToys? This episode uncovers new tools and features that quietly transform daily Windows 11 workflows and might just solve problems you didn't realize were fixable. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: trustedtech.team/twit canary.tools/twit - use code: TWIT

Think you know PowerToys? This episode uncovers new tools and features that quietly transform daily Windows 11 workflows and might just solve problems you didn't realize were fixable. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsors: trustedtech.team/twit canary.tools/twit - use code: TWIT

Eine resiliente Zahnarztpraxis darf nicht davon abhängig sein, dass entscheidendes Wissen nur im Kopf einer einzigen Person steckt. Erfahren Sie, wie professionelles Praxismanagement die Rolle des Praxismanagers zum strategischen und finanziellen Herzstück der Praxis macht – und wie robuste Systeme Liquidität, Genauigkeit und langfristige Stabilität sichern. Sie erfahren, wie Sie: - eine bessere klinisch-finanzielle Verzahnung zwischen Behandlung und Abrechnung schaffen - Ihre Praxismanager vor Unterbrechungen und ineffizientem Multitasking schützen - mit Abweichungsdokumentation Routineprozesse effizienter gestalten - kritisches Wissen durch Workflows, Bildschirmaufzeichnungen und Job Shadowing sichern - Behandlungs- und Kostenpläne systematisch nachverfolgen -- Hi, buche hier Dein Strategiegespräch und wir besprechen wie Du einfach und zügig mehr aus Deiner Praxis machst: www.dr-martin-baxmann.de - Zu meinen Büchern, Kursen, Fanartikeln und zu meinem Laborshop geht es hier: https://www.myortholab.de/shop/ Ich freue mich auf Deinen Besuch! - Schau Dir auch mal die Webseite an: www.leanorthodontics.com Dort kannst Du dann auch meinen Blog lesen, falls Du Dich immer noch nicht traust, mir endlich im Kurs gegenüberzutreten. Ich würde Dich so gerne kennenlernen! - Aber wenn Dir unsere Art zu denken und zu arbeiten so richtig gut gefällt und Du das Gefühl hast "da muss ich hin", dann komm an Bord! Genau so sind schon einige unserer tollen Teammitglieder zu uns gekommen. Schau Dir hier Deine Karrieremöglichkeiten an und lade Deine Bewerbung hoch: https://www.orthodentix.de/stellenausschreibungen/ Dein Dr. Dr. Martin Baxmann

This is “BPR Talks” – where we feature the call-in segments of the day. If you're looking for the full two hours with guests,  you can find the full episode right here in the same feed.Today on the show: We'll start the show withTrump's ongoing war with the media. In town last night, Obama criticized Trump for banning CNN, Politico and MS Now from the White House. Is it time for the media to stand up to Trump? Then, Do you need to have something always playing in the background, or do you prefer the silence of your own thoughts? Listen in to find out!

Was macht zufrieden – und warum tut uns bewusstes Nichtstun so gut? Daniel Mack spricht mit Psychotherapeutin Franca Cerutti über Zukunftsängste, Leistungsdruck und warum ständige Erreichbarkeit so viel Energie kostet. Dabei geht es auch um kleine Rituale wie die Matcha-Zeit im Büro sowie um ihr neues Buch „Die innere Oma“.

JD Tremblay is a naturopath, elite ultra-endurance triathlete, and founder of the Hungry Warrior Academy - helping people optimize performance through natural methods. JD's primary driver is his value system, with God at the top as a Christian man — he feels compelled to act in ways that please God. He explains that people cannot effectively focus on more than three values at a time, so prioritizing and ordering values is essential. Key Takeaways The BRAIN acronym (Blood chemistry, Recovery, Attention, Inflammation, Nervous system) is JD's core framework for assessing and improving human performance Multitasking is neurologically impossible for high cognitive-load tasks; task switching carries a measurable mental cost The daily choice between faith and fear is universal — no one is immune, regardless of achievement level Discipline exists in everyone; the missing element is often motivation, and combining both is essential for sustained performance Balancing personal values (family, faith, health, work) in an intentional, structured way prevents burnout, relationship breakdown, and loss of focus JD's philanthropic arm, impact.hungrywarrioracademy.com, operates in five countries supporting children and communities in extreme poverty JD Tremblay created Hungry Warrior Academy, helping high-performing men stay disciplined and resilient under long-term pressure, using structured strategies for recovery, load management, and longevity—so performance improves without harming health or judgment. JD is an Integrated engineer, military veteran, naturopathic practitioner, and ultra-endurance athlete. You can learn more at hungrywarrioracademy.com and hunger4more.com and follow JD on Instagram @jdtremblaytri. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Worum geht's? Windows 95 war weit mehr als nur ein neues Microsoft-Betriebssystem. Mit Startmenü, Taskleiste, Papierkorb, langen Dateinamen, Plug and Play und einer konsequent auf Mausbedienung ausgerichteten Oberfläche veränderte es grundlegend, wie Millionen Menschen mit einem PC arbeiteten. Gleichzeitig blieb unter der modernen Fassade vieles beim Alten: Windows 95 basierte weiterhin auf DOS und war ein komplizierter Hybrid aus 16- und 32-Bit-Technik. Henner und Chris zeichnen zunächst die Entwicklung von der Kommandozeile zu den grafischen Oberflächen nach. Sie sprechen über die frühen Windows-Versionen, den Erfolg von Windows 3.0 und 3.1 sowie über Microsofts schwieriges Verhältnis zu IBM und OS/2. Während Windows NT als technisch fortschrittliches, aber anspruchsvolles System für Unternehmen entstand, benötigte Microsoft für den wachsenden Massenmarkt ein günstigeres und kompatibleres Windows. Aus verschiedenen Projekten wie Cougar, Panther und Stimpy entwickelte sich schließlich das unter dem Codenamen Chicago bekannte Windows 95. Ein Schwerpunkt der Folge ist die Entstehung der Benutzeroberfläche. In umfangreichen Usability-Tests mit unerfahrenen und erfahrenen Anwendern wurden Programmmanager und Dateimanager, Desktop und Programmstart immer wieder überarbeitet. So entstanden schließlich der Startbutton und die Taskleiste – zwei Elemente, die Windows bis heute prägen. Außerdem geht es um die technischen Neuerungen und Grenzen des Systems: präemptives Multitasking für 32-Bit-Programme, virtuelle Maschinen für DOS-Anwendungen, Plug and Play, verbesserte Netzwerkfunktionen, Multimedia-Unterstützung und die ersten Schritte in Richtung Internet. Dem stehen hohe praktische Anforderungen, häufige Abstürze, Blue Screens, problematische Hardware-Upgrades und ein völliger Mangel an zeitgemäßen Sicherheitsmechanismen gegenüber. Windows 95 wird am 14. Juli 1995 fertiggestellt und erscheint im August desselben Jahres. Doch ob Microsoft damit tatsächlich den großen Durchbruch schafft und wie das System auf dem Markt aufgenommen wird, ist Thema der zweiten Folge. Credits Redaktion, Sprecher: Henner Thomsen, Christian Schmidt Audioproduktion und -Schnitt: Sascha Blach-Butte, Christian Schmidt Titelgrafik: Johannes DuBois

Your brain doesn't run two demanding tasks at once — it switches between them, and every switch charges a toll in time, accuracy and mental energy. David Watts unpacks the research on switch costs, attention residue and the myth of the natural multitasker, from Meyer's lab to Sophie Leroy's work to the Stanford media multitasking study. Then he lays out the fix: not more discipline, but a design that removes the option to switch. Read the full article on Quantum Self Development: https://quantumselfdevelopment.com/articles/why-multitasking-doesnt-work/ This episode was narrated by an AI clone of my own voice, trained on this show.

Katri soittelee tänään terrierinsä kanssa, joten ilmassa on pientä multitaskingia. Kimmon paha mieli jatkuu, sillä hänestä tuntuu, ettei häntä enää ikinä valita aloittamaan. Yhteistyö toimii tänään kuitenkin loistavasti, ja Katri pääsee vauhtiin uskomattoman hyvillä arvauksillaan. Sanaselityspeliä pelataan Radio Novan Aamussa arkisin heti klo 8 jälkeen.

John Ternus is Apple's new CEO, and The Trio have a wish list ready. Kotaro, Steve, and Aaron size up his practical hardware legacy, imagine a stronger developer story for the age of bespoke AI-built apps, and ask whether Apple's first foldable iPhone can justify its compromises and rumored $2,000-plus price.## Chapters00:00:00 Hello, John Apple 00:11:24 What Apple Should Fix 00:15:06 The Future of Apps 00:22:10 Vibe Coding a Better Jira 00:28:02 The Foldable iPhone 00:31:01 Touch ID and Camera Tradeoffs 00:34:30 A Prosumer Foldable 00:39:41 Foldable Apps and Multitasking 00:45:44 The Two-Thousand-Dollar iPhone 00:53:05 Eyes on the Outside 00:56:05 One More Thing: Mike Zornek ## Show Notes- The Trio know little about John Ternus's leadership style, but Kotaro sees a practical streak in the ports, keyboards, and workhorse hardware that returned during his rise.- Kotaro wonders if the thin iPhone Air could eventually become Apple's mainstream phone while Pro models stay chunky and purpose-built.- Aaron's first request for the new CEO is simple: bring back a 27-inch 5K iMac worthy of the Studio Display.- Steve wants Apple to fix its developer back ends and explain how apps, flexible interfaces, and developer businesses fit into an AI-shaped future.- Kotaro imagines Apple making private, bespoke apps easy for ordinary users while giving professional developers better frameworks and services.- Jira becomes the proof that complicated professional software still needs expertise, even if software factories help smaller shops build and maintain more.- The rumored foldable trades Face ID and a telephoto lens for Touch ID, extreme thinness, and an iPad-like inner display.- Steve sees a strong prosumer pitch in a giant camera viewfinder, mobile photo and video editing, and true side-by-side app workflows.- A $2,000-plus first-generation phone has The Trio debating corporate plans, monthly payments, and whether the money is better spent on tokens.- Aaron proposes Vision Pro-style eyes for the outer display, which leads to games, heat, scratched screens, and features Apple might allow in three years.## Links**Apple Leadership**John Ternus: https://www.apple.com/leadership/john-ternus/**Previously on SPS**#110: So Long, Tim Apple, and Thanks for All the Fish!: https://podcast.phillycocoa.org/episodes/110-so-long-tim-apple-and-thanks-for-all-the-fish**Foldable iPhone**MacRumors iPhone Fold Roundup: https://www.macrumors.com/roundup/iphone-fold/ | New iPhone Ultra Details: https://9to5mac.com/2026/09/01/new-iphone-ultra-details-arrive-for-specs-multitasking-launch-timing-more/ | Samsung Galaxy Z Fold8: https://www.samsung.com/us/smartphones/galaxy-z-fold8/**One More Thing**Three Years Coding with AI: https://mikezornek.com/posts/2026/7/three-years-coding-with-ai/ | Local Cents: https://mikezornek.com/posts/2026/8/local-cents/**PhillyCocoa:** https://phillycocoa.orgIntro music: "When I Hit the Floor", © 2021 Lorne Behrman. Used with permission of the artist.

The more we divide our attention, the more scattered our thoughts become — and yet the pressure to multitask, to keep every plate spinning at once, can feel inescapable in a life this full and this fast. Multitasking can feel productive on the surface, and others may even admire how much we seem to be managing. But concentration weakens, stress compounds, and the peace God intends for us quietly disappears under the weight of too many simultaneous demands. Psalm 46:10 offers a redirection that cuts through all of it: be still, and know that I am God. This is not a command to accomplish more by resting first. The purpose of being still is not improved productivity. It is knowing God more. He is directing our attention away from our own performance and back to His character — reminding us that He is in ultimate control over the nations, the earth, and every detail of our lives. When we carry the pressure of feeling like everything depends on our own effort, multitasking becomes a survival mechanism rather than a strategy. But when we genuinely know that God is in control, we no longer have to carry the weight of controlling everything ourselves. We can give our full attention to whatever is directly in front of us, trust Him with the outcome, and experience the freedom that focused, unhurried presence actually provides. Breaking the multitasking habit is gradual and practical, but it begins in the same place Psalm 46 points us — stillness before the God who is already holding what we keep trying to manage on our own. Bible Verse "Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth."— Psalm 46:10, NIV Ponder Today Multitasking scatters the mind and steals the peace God wants you to enjoy. The feeling of accomplishment that comes from doing many things at once is largely an illusion. Concentration weakens, stress increases, and real productivity decreases when attention is divided. The command to be still is about knowing God, not accomplishing more. God is not redirecting our attention so we can return to the to-do list refreshed. He is directing our attention to Himself, because knowing Him is the point. Multitasking often comes from the belief that everything depends on us. When we release that pressure and genuinely trust God to be in control, the compulsive need to manage everything simultaneously begins to loosen its grip. Being still expands perspective. Multitasking narrows our view until we can only see the immediate demands in front of us. Stillness opens us to the larger story God is writing and restores the awareness that our life is part of something far bigger than today's task list. Focusing on one thing at a time is a form of trust in God. When we give our full attention to what is directly in front of us and trust God with the outcome, we are not being less responsible. We are living from a place of genuine faith that He holds what we cannot. A Prayer for You Today Dear God, my life often feels rushed and stressful, and I admit I try to handle too much at once. Multitasking sometimes makes me feel productive, but I can see now that it just scatters my thoughts and steals the peace You want me to enjoy. Please help me break the habit of multitasking and learn to focus on one thing at a time. Teach me to slow down and be still before You. Help me release the pressure of trying to control everything and remember that You are God and I am not. When I am busy and distracted, draw my attention back to Your presence. Show me how to focus on what truly matters and give me the courage to let go of what does not. As I learn to be still, help me grow closer to You each day. Thank You, God. Amen. Don't Miss an Episode If today's prayer helped you release the pressure of doing everything at once and rest in the God who holds it all, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to help you slow down, focus well, and know God more every day. Want More? Sign up for our free newsletter, The Good Word, for weekly biblical wisdom and encouragement delivered right to your inbox. Join our community today: https://www.lifeaudio.com/thegoodword/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Lukas Nagl gehört zu den angesehensten Köchen Österreichs. Heinz Reitbauer bezeichnet ihn als einen der besten Fischköche weit und breit. Laut auftreten muss Nagl dafür nicht – im Gegenteil. Im neuen Rolling Pin Talk erklärt er, warum er lieber kocht, als sich selbst zu inszenieren. Social Media ist ihm „ein großer Graus“, Multitasking für ihn „der größte Scherz überhaupt“ – und wenn einem hochdekorierten Restaurant die eigene Handschrift fehlt, findet Nagl noch deutlichere Worte. Im Gespräch spricht der Küchenchef des Bootshaus am Traunsee darüber, warum Köche wieder stärker auf sich selbst hören sollten, weshalb Sterne und Rankings nie der eigentliche Antrieb sein dürfen und warum Regionalität für ihn weit mehr als ein Marketingbegriff ist. Nagl erzählt außerdem, wie ihn seine Zeit auf Sansibar geprägt hat, warum er einst mit einem riesigen Hecht in der Wiener U4 unterwegs war und was ein Koch tatsächlich braucht, um gutes Essen zu machen. Es geht um Führung ohne Geschrei, Nachwuchs und Ausbildung, seine kritische Sicht auf die aktuelle Work-Life-Debatte – und um die Frage, warum die Gastronomie Gefahr läuft, ihre eigene Qualität wegzurationalisieren. Ein Gespräch über Fisch, Fokus und Familie – und über einen Koch, der ziemlich genau weiß, was er will und was nicht.

Welcome to Episode 163 of Praestabilis: Excellence in Marketing Welcome to Episode #163 of “Praestabilis: Excellence in Marketing” In this episode, I’m talking about the importance of connecting with like-minded people, as well as people from all over the world that you may benefit from knowing. The online world is an excellent place to connect with people and it is also where I have have been earning a full-time income since 2006. No matter what your experience has been up until now, there are many ways for you to serve others with an online business of your own. Let’s connect and see if I will be the one to help you become a successful online entrepreneur. I am sharing a live session of my “Really Simple Authority Blogging” ongoing training course with you and know you will benefit from the marketing strategies I am sharing and teaching here. Be sure to connect with me at https://ConnieRagenGreen.com or on X at https://x.com/ConnieGreen so I may serve you in the areas where my help could make a huge difference in your results. I’m going to share with you how much fun I’m having with creating simple courses using AI (Artificial Intelligence) in about 30 minutes. I know you can do the same thing. Keep it simple, and add the short course you create to a page on your existing website/blog. In this episode I’m discussing how to use keywords and search engine optimization (SEO) to grow your business. Your prospects and future clients, customers, and colleagues are waiting to connect with you, but if they can’t find you online it will never happen. Make it simple for your target audience to find you by using the keywords and phrases they are most likely to be searching for on Google, Bing, and the other search engines. The Power and Gift of Change”- We are all changing throughout each day, and I think we must embrace this change in order to grow and move forward. Changing can take many forms, and if you look back through your life you will come to understand that you are not the same person you were even a year ago. Here is a quote about this you may resonate with… “Growth lives outside the comfort zone. If it feels uncomfortable, you’re probably doing it right.” ~ Marie Forleo I believe that our businesses are based on the concept of serving others. When you start on online (or even a brick and mortar) business, your goal is to serve others with what you know and to benefit in multiple ways, including by earning an excellent income. I’m sharing several examples in this podcast about my own and experiences with clients over the years. ~ ~ ~ ~ ~ This morning I was reading the message written by outgoing Surgeon General Dr. Vivek Murthy. In it, he stated that his “parting prescription” for the American people is to cultivate a strong sense of community to help themselves and others. He added, “Relationships, service, and purpose are the time-tested triad of fulfillment that stands in contrast to wealth, fame, and power which define the modern-day triad of success.” Here are some other questions I want you to ask yourself: What is your commitment to yourself and to others close to you? Why are you focused on the things that are taking up your time? When will you begin to focus on goals that will allow you to create and leave a legacy? Whom do you trust to get you there? Perhaps my “Monthly Mentoring Program” is right for you. Motivation and Inspiration: What It Takes to Get Your Spark Back” During 2024 I went through a period where I wasn’t as motivated as I had been accustomed to being for many years. This gave me time to explore why I was feeling this way and to hopefully learn something that would help others. My inspiration to do all of the things I love in my business, including writing, creating, marketing, and mentoring was waning and I wasn’t sure why. Within a couple of months I was back on track and this is what I learned… Life isn’t easy, but then it isn’t supposed to be. Being challenged in so many ways on a regular basis makes us stronger and perhaps more appreciative and grateful for what we already have and what we know we can achieve if we believe in ourselves and have even one other person who knows we are special and tells us that as often as possible. Marie Forleo wrote a book titled “Everything Is Figureoutable” – https://ConnieLoves.me/FigureOutAble – Her precept is that if you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. I’m at conniegreenhouse at yahoo dot com and want to hear from you on this topic, or on anything else. “Merging Your Life with Your Business” as a strategy. We aren’t creating a business we need a vacation from. Instead, we’re creating a “lifestyle by design” where we have the time and financial freedom to live in a way that few people are able to, and with choices around everything we do. If you’ve met me in person, heard me on my podcast, or read any of my books, you know that I am a very positive person. No matter what situation or circumstances arises, I truly believe there will always be a positive outcome on the horizon, and sooner rather than later. But I wasn’t always this way. This is a journey that continues… My first year online was 2006, and very quickly I connected with people I’m still part of a Mastermind with in Austin, Texas. I was invited to speak at an event there a couple of years later. It was hosted by Joe Vitale and Mendhi Audlin was also there. She shared a concept she had come up with that she calls “What If… UP!” The premise is that there is truly a silver lining in everything negative that occurs. I liken this to Newton’s Third Law of Motion: For every action, there is an equal and opposite reaction. My precept and general rule for life is that we can achieve anything we want and feel that we deserve. Others want to help us to achieve our goals, but many times we get in their way by telling ourselves stories that aren’t true. Mendhi’s precept aligns with mine, and a year or so after I first met her she published a book on this… “What If It All Goes Right?: Creating a New World of Peace, Prosperity & Possibility” by Mendhi Audlin reveals the secret to turning possibilities into a tangible reality. It works! https://ConnieLoves.me/WhatIfUp I’m discussing the importance of being willing to “Better Your Best” during this new year, as well as recommending that this be the year you finally embrace AI – Artificial Intelligence – for your business. I have been a student of and someone who uses AI almost daily since February of 2022, and I’m learning from experts Andy O”Bryan and Denise Wakeman in their ongoing AI Success Club. Asking “How Are You Defining Success?” Creating a business as an entrepreneur allows you to live a lifestyle by design, with both time freedom and financial freedom. Think about how you want to live each day and then take action to make it happen. Over the years I’ve changed many things, while others have remained the same. Instead of making changes just for the sake of change, think about what you could change up and what makes sense to remain at least mostly the same. Years ago, I used to put together my blog posts on a single topic, like copywriting or list building or creation digital products into a simple document that I referred to as a ‘Focus Guide’ and gave them away to my list and to my prospects. Each of these documents contained resources and an ‘About the Author’ page that helped me to build my credibility, visibility, and profitability. For the first time ever, I am recommending that you write a book about yourself, your niche topic, and how you serve others. I first did this in 2009 and now I have written and published twenty-eight full-length, non-fiction books on the topics of entrepreneurship, personal, development, and authorship. Life can be messy. Are their ways you can keep moving forward when your personal life is turning upside down? Yes! Finding joy in helping and serving others, as well as compartmentalizing what is currently going on in your life are just two of the ways to deal with change and situations outside of your control. I recommend that you choose two social media platforms to use for the sole purpose of helping your prospects find and connect with you online. My favorite is X – formerly known as Twitter, and I also use LinkedIn and YouTube as my favorite social media sites to grow my business. Please connect with me on these sites and let me know how I may best serve you as you build and grow your profitable business. Is your list of what you are willing to do longer than your list of what you don’t want to do? I recommend a mile-long “to-do” list and a daily schedule of no more than four things that you will work on each day in your business. Find a mentor who believes in you and get started with creating a lifestyle by design that you want and deserve. I’m recommending James Clear’s “Atomic Habits” – https://ConnieLoves.me/AtomicHabits – as a book to help you alleviate your fears. We all have hopes, dreams, goals, and fears regarding our life experiences. I have found that if we build up our confidence and have faith that everything will turn out in a way that will be beneficial to all, we can continue to move forward without negative effects. Having an online business requires confidence. These are some questions to ask yourself: Who will you serve? What are your prospects pain points? What’s your idea? How will it be created, and then delivered? How will you sell it online? Creating a simple product or online course is the beginning of living a lifestyle by design. Reach out to me any time at conniegreenhouse at yahoo dot com if you’d like to know more about getting started as an online entrepreneur. ~ ~ ~ ~ ~ My first online course back in 2006 was a simple one with three audio trainings and a workbook. Then, I began creating more sophisticated, but not more complicated courses. I’ve used the “Really Simple” branding for many courses at least 25 times, as well as using other terms and phrases based on the keywords I am optimizing for with each new course. Having your own online course on a topic you want to become known for will give you leverage to grow your business exponentially over time. It’s interesting to me that we as humans sometimes take things for granted that later on we know we should have appreciated in the moment. What I’m referring to here is having an online business you can run from home, or from anywhere in the world. There’s a window of opportunity that isn’t always open, and right now this window is wide open to everyone. A lot of it depends upon economic factors. I almost went back to graduate school two years ago to study economics, but decided against it because of the film and television writing I’m pursuing, but that’s a story for another time. Someone I work closely with had posted this quote from Richard Branson the other day: “Business opportunities are like buses, there’s always another one coming.” This does NOT apply to online business, but instead refers to starting a physical, brick and mortar business. I know several people in both of my cities who borrowed against their homes, cashed out retirement savings, and sold family heirlooms to start businesses in the community, only to go bankrupt a couple of years later. What I’m saying here is that this is the time to get your online business off the ground and up and running profitably. It’s so inexpensive in comparison, and the biggest expense I incur is what I pay mentors to guide me in the right direction. Yes, I still have a mentor and recommend you do as well. This isn’t coaching, but instead a personal relationship you’ll build over time that could lead to strategic alliance partnerships and lifelong friendships. I’m at conniegreenhouse at yahoo dot com if you want to know more about mentoring with me. The four widely accepted learning modalities (or modes) are known by the acronym VARK: Visual, Auditory, Reading/Writing, Kinesthetic. They are sometimes inaccurately referred to as “learning styles” which implies that each learner has a “style” of learning that should be maximized in all learning situations. Focusing on consistency, productivity, and creativity makes sense for all online entrepreneurs in 2024. I’m also sharing some effective and time-proven strategies with you here that will make a difference in your business, as well as in your personal life experience. Each day I focus on writing, creating, marketing, and teaching/learning/mentoring. My writing began as short and simple blog posts and blossomed into more than twenty-five full-length books. My writing is my oeuvre, my body of work that is my legacy to family, friends, colleagues, and those who follow me. During 2023 I wrote and published more than 400 thousand words. This breaks down to one full-length book, Self-Directed: Inspire, Motivate, and Empower Yourself to the Greatness That Lies Within; the current book on marketing that is more than halfway written; 8 short reports on topics of interest to the people I work with online; one hundred thirty-eight blog posts on three different blogs I maintain; and 382 email messages to my online community. These are  practical strategies for effective time management, emphasizing the importance of creating a balance between work and personal life. Achieving work-life harmony requires effective time management strategies that allow you to balance professional and personal responsibilities. Here are some strategies to help you manage your time more efficiently: 1. Set Clear Priorities: Identify your most important tasks and priorities for both work and personal life. Focus on what truly matters and allocate time accordingly. 2. Use a Time Management System: Choose a time management system that works for you, whether it’s a digital tool like Todoist or Trello, or a physical planner. Organize tasks, set deadlines, and track your progress. Schedules vs To-Do Lists 3. Prioritize Tasks with the Eisenhower Matrix: Categorize tasks into four quadrants: urgent and important, important but not urgent, urgent but not important, and neither urgent nor important. Prioritize tasks based on these categories. 4. Batch Similar Tasks: Group similar tasks together and tackle them during specific time blocks. This reduces the mental load of switching between different types of activities. 5. Time Blocking: Allocate specific blocks of time to different activities. This includes work tasks, personal commitments, and breaks. Stick to the schedule as much as possible. 6. Learn to Say No: Be selective about taking on new commitments. Saying no when necessary helps you avoid over-committing and allows you to focus on your existing priorities. 7. Delegate When Possible: Delegate tasks that others can handle. This applies to both professional and personal responsibilities. It’s okay to ask for help. 8. Practice the Two-Minute Rule: If a task takes less than two minutes, do it immediately. This prevents small tasks from piling up and becoming overwhelming. 9. Limit Multitasking: Focus on one task at a time. Multitasking can reduce efficiency and increase stress. Complete one task before moving on to the next. ~ ~ ~ ~ ~ You’re starting a conversation with your emails, and building a relationship with your prospects, customers, and clients over time. I’ve been online as an entrepreneur, marketer, and writer since 2006, and while much has changed, I believe that more has remained the same. Here, I’m discussing how we marketed in those early days, and why email marketing still remains top of mind. Most recently, I’ve co-hosted an Advanced Email Marketing Conference with Ellen Finkelstein. In April of 2023, I hosted my latest live marketing event in Los Angeles, and more recently I’ve hosted my Santa Barbara Retreat for those I mentor and teach. But like everyone else, I began by attending live events, and eventually virtual events in order to find my voice, connect with other like-minded people, and learn more about building and growing my online business. Guerilla marketing is a way to drive publicity and, as a result, brand awareness by promoting using unconventional methods designed to evoke surprise, wonder, or shock. Guerrilla marketing is the creating use of novel or unconventional methods in order to boost sales or attract interest in a brand or business. These methods are often low- or no-cost and involve the widespread use of more personal interactions or through viral social media messaging. This marketing method has increased in popularity with the rise of ubiquitous mobile and connected technologies that can amplify messaging and focus on target groups of consumers. Some consumers may be more attracted by guerrilla marketing campaigns as they may be more interesting and daring, while others may be turned off because of the perceived “disruptive” aspects of this style of marketing. Please subscribe and leave me a review. And connect with me at https://ConnieRagenGreen.com. Find out more about me HERE. Becoming an online entrepreneur was the best decision I ever made. I’ve been online since 2006 and now help others all over the world to do the same or something similar. We all have times where we are feeling a little down, lost, or confused. Life isn’t easy, and no one makes it out alive! These are my recommendations for how to get back on track and feeling more happy and optimistic about your future… Write! Whether you’re already a writer or are just beginning to think about sharing your thoughts, ideas, and experiences with others, writing makes sense. I write every single day and publish much of my writing as blog posts, short reports, and full-length books. Writing opens your mind to what you want in the future, by allowing you to explore the past through your memories. You can also retell and reframe your stories in a way that will serve you going forward. Start a new project! I usually create products and courses as new projects, but this can also manifest as something you build or create with your hands. I have family members on two continents that love to put together complex jigsaw puzzles. They look forward to these as a new project on a regular basis. Volunteer! Before I started my online business, I promised myself I would volunteer my time and donate money to charitable causes… as soon as I had the time and the money to do so. Once I had my own business, I realized that I had some time and a little money to do this all along. Spend time with new people! As a part of the volunteering I now do regularly, I’ve spent time with very young children, veterans, women starting over after being in a domestic violence situation, and more. This work continues to make a difference in my life. As you can see, there are many ways to get back to your “Why?” and I hope this has been helpful to you. What’s the best niche topic to cover in your blog? I know you don’t what to hear me say “It depends.” so I won’t. Lean in, and I’ll share the very best niche for you, and it’s one that is also the most profitable, will feel more like you’re just having fun, will never go out of style, and will be the one that has absolutely zero competition. Which niche topic and target audience could it possibly be? I won’t keep you in suspense any longer. I learned when I began online 17 years ago that the best niche for anyone is the one that makes your heart sing and is probably a topic you take for granted. I had been teaching school for twenty years and my students were mostly Spanish and Tagalog native speakers. I told them if they wrote just a few sentences every single day – weekends, holidays, and school breaks included – their writing would improve. Those who followed my advice excelled, while those who didn’t floundered. During all those years, I seldom wrote anything unless it was required for my work as a teacher or for my part-time work in real estate. Fast forward to 2006, and I realized not only that I needed to write in order to succeed online, but also that what I’d done with my students would apply here as well. My niche for the next eighteen months was around helping others to write, publish, market, and sell eBooks. I wrote one on real estate farming – choosing and area close to home to connect with people who may need your services – as an example and sold it on my website. Back then, you had to sell eBooks on your own websites, as Amazon had not yet entered the world of self-publishing. My niche and website became “eBook writing and marketing secrets” and this topic took me to six figures. I was learning right along with the people who were learning and buying from me. I then moved that site over to https://ConnieRagenGreen.com to make a name for myself and to branch out to other topics. The bottom line is that you must begin by sharing what you already know something about and love. Blogging is the direct path to the visibility, credibility, and profitability you wish to have in your business. In my business, every idea begins as a blog post. This is where I think and research and brainstorm what’s on my mind in the very beginning. The blog post is ground zero for what could, and many times does become a product, course or program. Blog posts, while based on your idea, can be created with original content, private label (PLR) rights content, guest content, or curated content. While I immediately share my published posts on social media as “micro content” you’ll want to wait at least 24 hours before syndicating your content on Medium. I also teach this syndication strategy in my popular and ongoing Syndication Optimization training program. Next up in your content creation and content marketing strategy is a short report, which you may sell online or give away as a lead magnet. I teach all of this in my Really Simple Short Reports training. This is what we refer to as “cornerstone” content that is extremely valuable. The final step is creating “authority content” by publishing your writing as a Kindle or paperback book to increase your visibility and build your reputation as an expert on your topic. I typically discuss time management and productivity in regards to entrepreneurs, marketers, and authors, and I’ve even co-authored a bestselling book on this topic, entitled “Time Management Strategies for Entrepreneurs: How to Manage Your Time to Increase Your Bottom Line” where we outline in great details the steps you may take to reach a level of optimal productivity and time management as an entrepreneur. But what about everyone else? Doesn’t every person deserve to live the lifestyle they want and deserve, where they enjoy financial freedom and the time to enjoy every moment to the fullest? Of course they do, and that’s what I’m sharing during this podcast. When I began online as a new entrepreneur in 2006, I realized immediately I would need help with technology and graphics, as these were the areas where I had no experience or talent. I bartered for these services for the first year or so, and then began to put together a team of people to support me so my business could grow. When I look back over my lifetime, I see that I have always had a team supporting me, whether it was while I worked as a classroom teacher, or in real estate as a broker and residential appraiser. Even while I was growing up, I was surrounded by people who supported me, from family, friends and neighbors to teachers, clergy, and people in the community. Put together your team and watch your business grow exponentially! When it comes to your visibility as an entrepreneur, where may we find you to see what you’re doing? This expert status comes from your writing, videos and audios, and your social media presence on the most active platforms for your target audience. My three popular and active blogs are at ConnieRagenGreen.com, HugeProfitsTinyList.com, and at MondayMorningMellow.com. Credibility is about what you already know and what you are learning. We all started our online businesses as adults, so we brought our knowledge and experiences with us. It made sense for me to help people write, market, and publish eBooks in the beginning, because I had worked as a classroom teacher for twenty years prior to coming online, and was learning about marketing and self-publishing. Profitability means that you must ask “What’s for sale?” every day in your business. Create your own simple products and courses, recommend others with affiliate marketing, and look into buying the resale rights to sell other people’s products as your own like I continue to do in my own business. The final part of this information on your expert status as an entrepreneur includes productivity, consistency, and attention to detail. Get everything in place as quickly as possible, and your online business is sure to grow exponentially! During my first couple of years online, beginning in 2007 I connected with mentors Alex Mandossian and Raymond Aaron. When I inquired as to what they were doing together as strategic alliance partners, they gave me a brief explanation and told me that I was not yet ready to move up to this level. Over the next two years they helped me to grow and elevate my business and my mindset as an online entrepreneur so that I could connect with others in this way. Seek out the people and groups you wish to be involved with and show them that you have moved past tactics and on to strategies. It will make all the difference and as you uplevel everything you’re doing online in your business, your free time and disposable income will increase exponentially! When I work with people in my Incubator Mastermind Mentoring program, the goal is to move them into position to become a strategic alliance partner with me and others to share their message in a bigger way. WHY did you choose the career you started your working life with? WHY did you get married, have children, and move into your first home? WHY did you make the conscious decision to leave your career at some point and start your business? WHY do you want to be an author or entrepreneur, or coach? WHY do you get up every single day and do the work required to become more successful on an ongoing basis? Everyone must have a WHY and there are no right or wrong answers here. But if you find yourself unmotivated to work or if you find yourself procrastinating on projects, then it's time to re-examine the main reason for your business. Name Your Reason – or Your WHY – for Starting a Business Focusing on your WHY can help motivate you, so write down your reason for starting a business on a regular basis. Did you want to fill your free time? Did you want to earn some play money or contribute to the family finances? Did you want to pay the medical bills of an aging parent or a sick child? Did you want to pay for your child's higher education or private school tuition? In my case, my answer to “what's your why?” was always around having enough income to live life on my terms. Over time, I came to the realization that every choice I was making, and each time I could not do something that had meaning for me, was all related to me needing to earn a paycheck or a commission from the classroom teaching and real estate work I was involved with each day. I missed just about every family event, vacation, and other activities because I was working 60 or more hours a week in order to cover my bills and other expenses. I wasn't angry or resentful because I believed that I didn't deserve to have a better life during those decades. This all changed in 2005 when I began reading books and attending events based on self improvement and personal development principles. Writing these reasons down – no matter what they are because every person's WHY will be different – should help motivate you to work hard. You should feel driven to make your business a success. You should be willing to tackle things outside your comfort zone because you know the end result will help your business. If you're not feeling motivated, then you need to dig deeper. I worked closely with a woman who was struggling to make her online business become profitable, and she continued to tell me that she had no problems or struggles in her life, currently or during her younger years. Then, one day she told me about her granddaughter who had passed away at age twelve and the floodgates opened. We got to the bottom of things, she discovered her why, and her business grew by leaps and bounds, almost overnight! Be Open and Willing to Examine Your Inner Feelings Life is fluid and ever-changing so it stands to reason that your WHY would change over time as well. Even if you started your business because you didn't know what to do once your kids were in full day school, you can change that WHY to something more meaningful now. A mentor once shared with me that she started a service business because she was a single mom and needed to earn money to survive. She was responsible for lodging, food, and clothing for herself and her child. She didn't have anyone to rely on except herself. THIS is enough to make you cry and to hustle for work, knowing that if she wasn't working, she wasn't eating. What are you passionate about that will get you hustling? Are you passionate about a cause or charity that can benefit from your financial assistance? Do you need to pull yourself up out of financial despair? Don't be afraid to own that reason and fight for your business. This is how you will continue to get closer to understanding and recognizing the answer to “what's your why?” Don't be Afraid to Switch Business Gears to Discover Your “Why” One of my mentees admitted to me early on that even though she has been in a service business for over ten years, that she hadn't been motivated to create any classes or products as a source of passive income. She blamed her indecision on a lack of new ideas and a feeling and belief that everything she knew had already been said and done, but I questioned if it was because she didn't feel attached to her particular niche of online marketing. After some more discussion, she agreed and has since modified her services that align better with what she enjoys. I still suggested that she explore a deeper WHY but this is a step in the right direction. Plenty of businesses add or subtract products or services or modify their mission statement. If something about your business doesn't feel right, don't be afraid to make changes. I'm bestselling author and online entrepreneur Connie Ragen Green, and now I can confidently answer the question “What's your why?” with enthusiasm and conviction. My “why” is around the concept of helping others to achieve their goals and dreams with writing and having a profitable online business so they may follow their dreams and passions without having to do work that doesn't make their heart sing or worry about meeting all of their financial obligations with grace and ease. You can double your productivity and be success with a business, or with anything you choose to accomplish in your life, if you are willing to implement what you learn and take decisive action on a consistent basis. Many people come to me to learn how to successful and profitable as an online entrepreneur. But some of them end up saying “I already know that” and moving on to something else. I know that I am able to do more than I ever thought would be possible in my life because I am willing to learn, implement, course correct, ask questions, take massive action and keep moving forward with consistency. Others may be smarter or more knowledgeable, but if they hesitate to take action they will not achieve the results they are hoping for in their business or with anything else. As long as you are specific and intentional with what you want to achieve, you can do it all as an entrepreneur, just not all at once. And we must throw perfection out the window. I have a new saying… The more perfecter your goal, the less purfeckt your results. “Everything we do in our lives is preparing us for something that will arise in the future, even though we don’t yet know what that will be.” ~ Connie Ragen Green Our stories are the fabric of our life. A story sets you apart from everyone else, makes you unique and memorable, and is all you have when it's all said and done. When I was a young child a neighbor girl, seven or eight years old at the time, interrupted my mother in the middle of a story she was telling to ask, “Why do you have so many stories?” My mother hardly skipped a beat, informing the girl that “You'll have stories too, when you get older.” On that evening a part of me became a storyteller in training. Sure enough, it wasn't long before I was telling stories about everything from what I did in school that day to what happened in the neighborhood. I wore my storyteller's hat with pride and now I see that this one aspect of my life was preparing me for what I now do in my business and derive great joy from every single day. The word “praestabilis” is from the Latin and means outstanding, excellent, and extraordinary and this is the goal for you as you make your way in the online world. It took me until age 50 to step into the light and live an empowered life. I achieved this by leaving a job – classroom teaching – and a career as a real estate broker and appraiser to come online as an entrepreneur. I have no regrets about waiting so long, as everything unfolds once we are open to receiving it. There are three top strategies to help you move closer to an empowered life and they include… Writing – Every day, I want you to write! This includes blog posts, outlines, emails to your prospects, clients, and potential joint venture partners. Also, write short reports and white papers to show others who you are and what you know. Finally, write a book to solidify your expertise in your niche, and follow that up with additional books over time. Writing is crucial to our process of standing out from the crowd by sharing what we know and believe. Reach out to me if you’re interested in coming aboard for my “10 Week Author” program. Recent posts on my three blogs are at: “Broken Compass Stories We Tell Ourselves” – https://mondaymorningmellow.com/broken-compass-story/ “The eBook That Changed My Life” – https://hugeprofitstinylist.com/ebook-that-changed-my-life/ “Marketing Secrets from Creative Sources” – https://connieragengreen.com/marketing-secrets-from-creative-sources/ Speaking – I was the reluctant speaker, but once I got past my fears and insecurities you can’t get the microphone away from me. Speak about yourself and your topic to anyone who will listen. I began by speaking at my Rotary Club and I continue to recommend service organizations as a way to break in to speaking. Now I speak all over the world, in person and virtually on a variety of topics. Masterminding – Connecting with others for the sole purpose of reaching your full potential is crucial to life success. Find a Mastermind group to join, or start your own by inviting thought leaders to connect with you in this way. I have a group called the Incubator Mastermind that may be of interest to you. Hopefully, you can see that what I’m sharing with on each podcast will make a difference for you as you build and grow your business as an entrepreneur, author, and marketer. Make sure to think of marketing as a priority and get into the habit of sharing your best ideas and resources with the people who are on their way to becoming your raving fans! I’m always just an email away at conniegreenhouse at yahoo dot com if you’d like to connect with me. I promise to help you keep it simple while you grow your online business. Get started with your own eBook empire by learning how to write an eBook from the person who continues to guide me along this lucrative journey. Take a look at How to Write and Publish Your Own eBook…in as Little as 7 Days from expert and author Jim Edwards. Thank you for this opportunity to serve you as I share my beliefs, perceptions, and experiences as an author, online entrepreneur, and marketing strategist with you. Marketing has become the joy of my life as I continue to learn, grow, and share concepts with others. I'm bestselling author, marketing strategist, and online entrepreneur Connie Ragen Green and I would love to connect further with you to help you to achieve your goals. If you are interested in learning how to optimize the syndication of your content, please take a look at my popular Syndication Optimization training course and consider coming aboard to increase your visibility, credibility, and profitability. The post Praestabilis – Excellence in Marketing – 163 appeared first on Connie Ragen Green Podcast.

Extreme Task Switching: Wie KI deine Arbeitszeit neu definiert   In einem einzigen Sechs-Stunden-Block fünf Projekte gleichzeitig voranbringen – TJ hat es getan, und es funktioniert nur, weil KI die Ausführung übernimmt, während du bereits am nächsten Thema denkst. Extreme Task Switching ist kein Multitasking, sondern ein grundlegend anderes Arbeitsmodell. Wie du damit startest und deinen Alltag Schritt für Schritt umbaust, erfährst du in dieser Folge.   Fünf Projekte, sechs Stunden – wie das rechnerisch aufgeht TJ beschreibt einen konkreten Arbeitstag: sechs Stunden, fünf Projekte, alle deutlich nach vorne gebracht. Das klingt nach Stress, ist aber das Gegenteil. Der entscheidende Unterschied zum klassischen Arbeiten liegt darin, dass die KI nach einer klaren Anweisung bis zu 30 Minuten am Stück selbstständig arbeitet. In dieser halben Stunde sitzt du nicht wartend vor dem Bildschirm, sondern startest beim nächsten Projekt. Wer früher auf die nächste KI-Rückmeldung gewartet hat – TJ sagt, er hat das vor sechs Wochen noch selbst so gemacht – verschenkt genau die Zeit, die jetzt produktiv nutzbar ist.   Was Extreme Task Switching vom klassischen Multitasking unterscheidet Der Begriff klingt nach Chaos, meint aber etwas Präzises. Du arbeitest nicht gleichzeitig an mehreren Dingen. Du denkst zehn Minuten konzentriert, formulierst einen klaren Auftrag, gibst ihn ab und wechselst erst dann das Thema. Das ist sequenzielles Denken mit paralleler Ausführung durch die Maschine. TJ vergleicht es mit laufenden Prozessen in einer App: links in der Oberfläche laufen mehrere „Knötzel" gleichzeitig. Du schaust reihum, welcher davon dich wieder braucht – und arbeitest so lange am nächsten Thema, bis der erste Prozess eine Eingabe von dir verlangt. Das Gehirn muss dabei das schnelle Umschalten zwischen Themengebieten lernen – etwas, für das es evolutionär nicht gebaut wurde.   Warum dein Browser-Setup plötzlich strategisch wird Wer zwischen fünf Projekten wechselt, merkt schnell: Das größte Hindernis ist oft nicht das Denken, sondern das Orientieren. TJ empfiehlt deshalb, Browser-Tabs in Gruppen zu sortieren und Cloud-Anwendungen so einzurichten, dass ein Projektwechsel in Sekunden funktioniert. Das klingt nach einem technischen Detail, ist aber eine Voraussetzung dafür, dass Extreme Task Switching im Alltag nicht zur Hektik wird. Wer fünf Sekunden sucht, wo Projekt drei steckt, verliert nicht nur Zeit, sondern auch den kognitiven Faden. Die Infrastruktur muss dem Arbeitstempo folgen – nicht umgekehrt.   Nachts denken lassen, morgens ernten Ein konkretes Beispiel aus der Folge: Ein KI-gestützter Lebenslauf-Check, der sich selbst aktualisiert. Der Trigger läuft nachts – die KI prüft, was sich in den letzten 24 Stunden im HR-Bereich verändert hat, bewertet die Relevanz, setzt Änderungen um und liefert morgens einen fertigen Bericht. Du wachst auf, liest die Zusammenfassung, validierst und entscheidest. TJ hat diesen Ablauf bereits mehrfach an echten Beispielen getestet und optimiert. Das Prinzip dahinter ist simpel: Rechenzeit und Schlafzeit überlappen sich. Wer das nutzt, gewinnt produktive Stunden, ohne den eigenen Biorhythmus zu verbiegen.   Fazit: Ein Schritt, nicht fünf auf einmal TJ gibt einen klaren Einstiegsweg: Prozessschritte auflisten, einen einzigen identifizieren, bei dem die KI übernehmen kann, dort anfangen. Nicht alle vier Schritte gleichzeitig umstellen. Nicht auf Agentic-Frameworks oder Multi-Agenten-Systeme warten. Das funktioniert mit Bordmitteln – einfachen Prompts, Cloud-Tools, einer strukturierten Ordnung im Browser. Wer diesen ersten Schritt gemacht und das Ergebnis geprüft hat, sieht schnell, wo der nächste sinnvoll ist. So wächst das System von innen, bis Prozesse vollständig automatisiert laufen. Der Anfang ist bewusst klein gehalten – damit er wirklich passiert.   Das nimmst du mit: • Wenn die KI 30 Minuten an einem Auftrag arbeitet, kannst du in dieser Zeit zwei weitere Projekte anstoßen – statt zu warten. • Extreme Task Switching ist kein Multitasking: Du denkst konzentriert für zehn Minuten, gibst den Auftrag ab und wechselst dann erst das Thema. • Dein Browser und dein Cloud-Setup sind keine Nebensache mehr – sie entscheiden, wie schnell du zwischen Projekten umschalten kannst. • Wer KI nachts arbeiten lässt und morgens den Bericht liest, gewinnt produktive Stunden ohne Mehraufwand. • Den Einstieg nicht überkomplizieren: Einen einzigen Prozessschritt identifizieren, KI dort einsetzen, Ergebnis prüfen – dann den nächsten. • Agentic-Frameworks brauchst du dafür nicht – der beschriebene Lebenslauf-Check läuft vollständig mit Bordmitteln. Kapitel: 00:00 Hook: 5 Projekte in 6 Stunden 00:45 Warum klassisches Warten auf die KI ein Fehler ist 01:45 Das Modell: Auftrag geben, Thema wechseln, zurückprüfen 03:15 Was Extreme Task Switching vom Gehirn verlangt 04:15 Schritt-für-Schritt-Einstieg ohne Agentic-Overhead   Noch mehr von den Koertings ... Das KI-Café ... jede Woche Mittwoch (>350 Teilnehmer) von 16:30 bis 18:00 Uhr ... online via Zoom .. kostenlos und nicht umsonst Jede Woche Mittwoch um 16:30 Uhr öffnet das KI-Café seine Online-Pforten ... wir lösen KI-Anwendungsfälle live auf der Bühne ... moderieren Expertenpanel zu speziellen Themen (bspw. KI im Recruiting ... KI in der Qualitätssicherung ... KI im Projektmanagement ... und vieles mehr) ... ordnen die neuen Entwicklungen in der KI-Welt ein und geben einen Ausblick ... und laden Experten ein für spezielle Themen ... und gehen auch mal in die Tiefe und durchdringen bestimmte Bereiche ganz konkret ... alles für dein Weiterkommen. Melde dich kostenfrei an ... www.koerting-institute.com/ki-cafe/ Mit jedem Prompt ein WOW! ... für Selbstständige und Unternehmer Ein klarer Leitfaden für Unternehmer, Selbstständige und Entscheider, die Künstliche Intelligenz nicht nur verstehen, sondern wirksam einsetzen wollen. Dieses Buch zeigt dir, wie du relevante KI-Anwendungsfälle erkennst und die KI als echten Sparringspartner nutzt, um diese Realität werden zu lassen. Praxisnah, mit echten Beispielen und vollständig umsetzungsorientiert. Das Buch ist ein Geschenk, nur Versandkosten von 9,95 € fallen an. Perfekt für Anfänger und Fortgeschrittene, die mit KI ihr Potenzial ausschöpfen möchten. Das Buch in deinen Briefkasten ... https://koerting-institute.com/shop/buch-mit-jedem-prompt-ein-wow/ Die KI-Lounge ... unsere Community für den Einstieg in die KI (>2800 Mitglieder) Die KI-Lounge ist eine Community für alle, die mehr über generative KI erfahren und anwenden möchten. Mitglieder erhalten exklusive monatliche KI-Updates, Experten-Interviews, Vorträge des KI-Speaker-Slams, KI-Café-Aufzeichnungen und einen 3-stündigen ChatGPT-Kurs. Tausche dich mit über 4.000 KI-Enthusiasten aus, stelle Fragen und starte durch. Initiiert von Torsten & Birgit Koerting, bietet die KI-Lounge Orientierung und Inspiration für den Einstieg in die KI-Revolution. Hier findet der Austausch statt ... www.koerting-institute.com/ki-lounge/ Starte mit uns in die 1:1 Zusammenarbeit Wenn du direkt mit uns arbeiten und KI in deinem Business integrieren möchtest, buche dir einen Termin für ein persönliches Gespräch. Gemeinsam finden wir Antworten auf deine Fragen und finden heraus, wie wir dich unterstützen können. Klicke hier, um einen Termin zu buchen und deine Fragen zu klären. Buche dir jetzt deinen Termin mit uns ... www.koerting-institute.com/termin/ Weitere Impulse im Netflix Stil ... Wenn du auf der Suche nach weiteren spannenden Impulsen für deine Selbstständigkeit bist, dann gehe jetzt auf unsere Impulseseite und lass die zahlreichen spannenden Impulse auf dich wirken. Inspiration pur ... www.koerting-institute.com/impulse/ Die Koertings auf die Ohren ... Wenn dir diese Podcastfolge gefallen hat, dann höre dir jetzt noch weitere informative und spannende Folgen an ... über 500 Folgen findest du hier ... www.koerting-institute.com/podcast/ Wir freuen uns darauf, dich auf deinem Weg zu begleiten!

Sarasota County voters have reshaped a school board that became a flashpoint for Florida's culture wars. Our guest panel looks at what comes next.Then, meet the owner of a food truck that gives people with disabilities the chance to learn food prep, customer service and other job skills.Finally, the Zest's Dalia Colon checks in with another food truck working to reduce food waste and hunger.Follow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni3

I teach focus for a living, and this week I became the exact problem I'm about to warn you about. Laptop open, three AI tools running, jumping between all of them all day, and getting less done on every single one. Multitasking feels like productivity, especially now that AI has made it easier than ever to run five things at once. But it's a lie, and in this Wednesday Special Edition I break down exactly why. I walk through the Stanford research that studied heavy multitaskers and found the opposite of what everyone expected: the people who multitask the most are actually the worst at it. Worse at filtering distractions, worse at memory, and worse at the one thing you'd assume they'd have mastered, which is switching between tasks. And the damage doesn't switch off. It follows them even when they finally sit down to focus on one thing. I get honest about how AI tools removed the last bit of friction that used to force me to concentrate, why the busy feeling is a golden cage, and the simple system I built to climb back out of it: the 10-Block Weekly Method. Five workdays, two blocks a day, ten blocks total. One rabbit at a time, inside the fence you built for it. If you read this with three other apps open on your phone, this one's for you. Grab the free 10-Block Weekly Method template: https://therealjasonduncan.com/10block Read the full article: https://therealjasonduncan.com/articles/multitasking-is-a-lie Want to talk through where your focus is leaking and what it's costing your business? Book a call with me directly: https://therealjasonduncan.com/talk Subscribe to What's Real?, my weekly newsletter: https://therealjasonduncan.com/articles New episodes every Wednesday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever lose track of time doing something you love — then completely dread starting your homework two minutes later? That's flow, and you can actually trigger it on purpose to help you do the things you want to do. In this episode, I'm talking with Laurie Smith, author of The Flow Habit, about how to get into a flow state even when you have zero motivation. We break down her 4-step FEAL method (Focus, Engage, Equalize, Listen & Let Go), why perfectionism is on the rise in teens, and how flow can quiet that inner critic voice for good.Listen now to find your own flow habit and finally get out of your head.[02:20] What "flow" really means[03:27] Why flow quiets your inner critic[06:04] The rise of teen perfectionism and achievement culture[07:38] Flow as a "rebellious act" — connecting to your own joy[14:10] The FEAL framework: Focus, Engage, Equalize, Listen & Let Go[17:10] Finding your sweet spot (not too much pressure, not too little)[22:06] Real flow habits — vacuuming, doodling, and the "floatovator"[25:56] Laurie's book, The Flow Habit, and the free 28-Day Flow Challenge[27:10] Using flow to break free from social media and phone scrollingResources mentioned:Laurie's free 28-Day Flow ChallengeThe Flow Habit (book)Connect with Leslie:Parents - schedule a free Clarity Call with Leslie HEREWebsite: leslierosecoaching.comInstagram: instagram.com/leslierosecoaching

Kelly has a fascinating conversation with New York Times bestselling author David Epstein about his new book “Inside the Box: How Constraints Make Us Better.” “Multitasking is the act of distracting yourself.”  “It is usually bad to be a maximizer.” “Too often, we reach for a dream when what we need is a textbook.”

This month we are focusing on Habit 8: Peaceful Productivity.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Steven Puri has produced Academy Award-winning visual effects on films like Independence Day, Braveheart, and Se7en, climbed the executive ladder at DreamWorks and 20th Century Fox, and built three tech companies — two of which failed. Out of those failures came a powerful question: why do some people sustain high performance without burning out, while others grind themselves into the ground?In this episode, Jeff and Steven break down what flow actually is, what your brain is doing when you're in it, how to trigger it consistently, and why most founders are unknowingly working against their own neurology every single day.Key Takeaways[0:00] — Multitasking is a myth. Your brain context switches — and every switch costs you.[4:10] — Steven's origin: bet on proximity to greatness. From Virginia to USC to an Academy Award for Independence Day.[14:55] — What Hollywood taught him: single-minded determination is what separates good from legendary.[22:25] — The Fox wake-up call: he was just the guy in the chair. So he left to build something of his own.[38:55] — The accidental flow state: a Wi-Fi outage on a 2.5-hour flight produced his best work ever — and he didn't even notice time passing.[48:20] — What flow actually feels like: time disappears, distractions drop, self-consciousness fades, and you finish feeling energized — not drained.[51:20] — The neuroscience: fMRI scans show prefrontal cortex activity drops in flow. You stop editing yourself and just work.[55:30] — The 15–23 minute rule: that's how long it takes to drop into flow. One interruption resets the clock.[1:01:00] — Ron Bass's rule: no family talk until he'd written for hours. "When I start talking, I can no longer hear the voices in my head."Tweetable Quotes"Our brains don't multitask. They context switch — and every switch costs you energy you could have spent going deep." — Steven Puri"It takes 15 to 23 minutes to drop into flow. One Slack ping resets the clock to zero. That's not costing you a minute — it's costing you a whole session." — Jeff Mains"You can have results or excuses. Can't have both." — Steven Puri"When I start talking to my family, I can no longer hear the voices in my head. And that's what I get paid for." — Ron Bass (via Steven Puri)"The companies with the biggest incentive for your distraction don't want you to write the book, start the company, or open the restaurant. Your graveyard is their business model." — Steven Puri"Americans overestimate what they can do in a day and underestimate what they can do in a year." — Steven Puri"Why use your brain poorly? You wouldn't type on your keyboard upside down." — Steven Puri"Even if it's just one hour a day, make that hour have the power of two." — Steven Puri"Think of the one thing you could do today that would move your life forward. Don't go to sleep until it's done." — Steven Puri"Build a business of significance while living an epic, adventurous life — that is the whole game." — Jeff MainsSaaS Leadership Lessons1. Proximity to Greatness Is a Strategy Steven's career accelerated every time he put himself in rooms with top performers — from mopping floors near Michael Jordan (metaphorically) to working under Fincher and Cameron. For SaaS founders: deliberately seek mentors, communities, and masterminds where the standard is higher than your current one. You absorb more than you realize.2. The Chair Doesn't Define the Mission Steven hit a wall as a studio executive — well-paid, high-profile, but not his. He was "babysitting Die Hard 5." Many SaaS founders face this inside larger orgs or even their own companies as they scale — doing the job instead of building the vision. Define what you are building, not just what the role requires.3. Protect Your Peak Hours Like Revenue Just as Ron Bass refused to speak to his family until he'd written for hours, the highest-output founders treat their cognitive peak hours as non-negotiable protected time. For most people this is morning. Block it. Turn off Slack. Tell your team. That hour generates disproportionate value — protect it before the reactive demands of leadership consume it.4. Flow State Is a Competitive Advantage — Not a Luxury The research shows flow produces output up to 5x greater per hour. For a SaaS founder juggling product, team, and go-to-market, the difference between 1 hour of deep flow work and 1 hour of fragmented distraction is compounding. Learning to trigger flow is not a wellness exercise — it is a business efficiency investment.5. Monotasking and Time-Boxing Are Table Stakes Multitasking is scientifically false. Context switching burns cognitive resources. The most productive founders pick one thing, finish it, then move to the next. Pair this with Parkinson's Law: time-box every task. Estimates train your brain, create urgency, and prevent the endless stretch that kills output. These two habits alone will outperform most productivity systems.6. One Thing Per Day Compounds Into a Different Life Steven's simplest and most powerful habit: before touching the phone each morning, identify the one thing that would move your life forward today. Not five things. One. Do it before the day's noise sets in. Thirty days of this looks like progress. A year of this looks like a different company.Guest Resourceswww.thesukha.co/mediaSteven@TheSukha.cowww.TheSukha.cohttps://www.linkedin.com/in/steven-puri/Episode SponsorThe Futureproof Series - https://www.youtube.com/playlist?list=PLfkXKUPZ5xuOqMPR7_gzGybncTtavyR1NThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/https://jeffmains.com/books/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

Zwischen Perfektionismus, vollen To-do-Listen und finanziellen Entscheidungen bleibt oft eine Frage offen: Worauf kommt es eigentlich wirklich an? In dieser Folge sprechen wir darüber, warum kleine Schritte oft mehr bewirken als der perfekte Plan, wie bewusste Selbstführung im Alltag gelingen kann und welche Fragen rund um das neue Altersvorsorgedepot aktuell viele beschäftigen. Let's talk about (01:56) Warum Dranbleiben oft wichtiger ist als Perfektion und weshalb der Blick ins Depot manchmal überraschend motivierend sein kann. Deep Dive (12:16) Birgit Amelung spricht über Multifokus statt Multitasking, Selbstführung und den Umgang mit den vielen Rollen und Anforderungen des Alltags. Community Corner (39:45) Riester oder Altersvorsorgedepot? Worauf Du bei bestehenden Verträgen jetzt achten solltest. Rentenlücke berechnen und herausfinden, wie Du sie schließen kannst mit der finanz-heldinnen App: https://finanzheldinnen.comdirect.de/ Kennst Du schon unser finanz-heldinnen Workbook? Hier geht es zu unserem Buch, das Dich Schritt für Schritt auf Deinem Weg zur finanz-heldin begleitet: https://finanz-heldinnen.de/workbook Tägliche Inspiration und geballtes Finanzwissen findest Du auf dem finanz-heldinnen Instagram-Kanal: https://www.instagram.com/finanzheldinnen/ Und wenn Du Dich tiefer in Themen einlesen willst, dann schau Dir doch mal unsere Beiträge, Interviews und Checklisten auf unserer Website an: https://finanz-heldinnen.de/ Du hast Lust Deinen Finanzen ein Update zu verschaffen, eine Struktur zu geben und Deinen persönlichen Plan zu challengen? Hier geht's zur Anmeldung der finanz-heldinnen Webinare: https://finanz-heldinnen.de/events Birgits Buch Der Multifokus-Effekt: https://www.gabal-verlag.de/buch/der-multifokus-effekt/9783967392753

Windows 11 isn't just about a fresh look—it packs smarter multitasking tools and game-changing updates like fancy virtual desktops, true clipboard history, and PowerToys' workspaces that most users miss. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Windows 11 isn't just about a fresh look—it packs smarter multitasking tools and game-changing updates like fancy virtual desktops, true clipboard history, and PowerToys' workspaces that most users miss. Host: Paul Thurrott Download or subscribe to Hands-On Windows at https://twit.tv/shows/hands-on-windows Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

"Alles ist gerade so viel." "Ich bin erschöpft, aber ich schaffe es einfach nicht abzuschalten." "Wie soll ich bei all dem, was in der Welt passiert, noch zur Ruhe kommen?" Erkennst du dich darin wieder? Dann ist diese Folge für dich. Diese Folge ist eine Fokusfolge – das bedeutet, das Gespräch existiert bereits in voller Länge, wurde hier aber neu aufbereitet und auf die wertvollsten Erkenntnisse destilliert, damit du das Wesentliche kompakt und direkt mitnehmen kannst. In dieser Folge spreche ich mit Swami – Mönch und spiritueller Lehrer – über die eine Frage, die uns durch alle Zeiten begleitet: Wie finde ich das, was sich nicht verändert, wenn sich alles andere ständig wandelt? Unsere Vorlieben, unsere Beziehungen, unsere Definition von Erfolg. Alles ändert sich. Warum also erschrecken, wenn es sich ändert? Swami erzählt die Geschichte von Alexander dem Großen, der einen Yogi im Himalaya traf und was dieser ihn über eine Stärke lehrte, die weitaus mächtiger war, als die des Feldherrn: innere Stärke! Du wirst in dieser Folge verstehen: Es geht nicht darum, mehr zu wollen. Sondern darum, für einen Moment nichts zu wollen. +++ Mein neues Buch "Heute hör ich auf zu zweifeln": https://amzn.to/4veLpms Melde dich kostenfrei zum Newsletter an: https://sarahdesai.de/mindful-minute Meine Ausbildung und Kurse findest du hier: https://sarahdesai.de

This episode is for you if you're exhausted from all of the multitasking, you've done all the ways 'they' told you to do it different and you're still second-guessing yourself.My guest Nadine Elsasser spent 30+ years in corporate boardrooms in New York and London - and just as many years quietly in the world of intuition and deep inner work. Today she's a spiritual and transformational coach, and this conversation is a good one.Three (of the 92389) things you'll take away:Multitasking isn't a superpower — intuitive prioritization is, and they are not the same thingYour intellect and intuition aren't in competition — but one of them needs to be in charge firstIt's not "trust again" — it's trust deeper, and that changes everything about how hard it feelsReady for an amazing conversation and a deep breath? This is for you. Listen on!Find Nadine on LinkedIn: https://www.linkedin.com/in/nadine-elsasser-consultant/AND now on Substack (!): https://nadineelsasser.substack.com/p/a-return-to-writing?r=447v5mJoin the Uncomplicating Business Lab Community: https://www.torpeycoaching.com/thelabGrab your free masterclass here: https://torpeycoaching.kit.com/freemasterclass

Was Braunkohle mit dem Grundwasser macht; Was können Zoos zum Artenschutz beitragen?; Dürre - wie schlimm ist es wirklich?; Wie eine Virusinfektion später MS auslösen kann; Große Fragen: Sollten wir noch Kinder bekommen?; Duales Task Training hilft dem Gehirn; Die KI, die sich verselbstständigt; Moderation: Marija Bakker Von WDR 5.

One thing that a lot of people with vestibular disorders notice is how fatiguing or challenging different tasks become over time.  What's happening is your brain is trying to process multiple inputs (or even tasks) at the same time.  For those with vestibular disorders, it becomes more difficult because your body is trying to process more information—and it’s also now having to work double time to keep you upright. Multitasking and task switching are a part of daily life, but it comes with costs. And those with vestibular disorders often notice this more but aren't quite sure how to make it go away. But this episode is here to help! In this episode, we'll dig into: Why tasks feel manageable alone but become overwhelming when combined How multitasking and task switching are similar and different What the “switch cost” is and how it adds up over time for those with vestibular disorders What percentage of people with vestibular conditions experience cognitive symptoms like brain fog How the central nervous system and cerebral cortices matter for cognitive symptoms Why spatial awareness demands extra resources when you have a vestibular disorder How balance exercises in VRT are designed to gradually scale up task demands Why errors are actually part of healing with a vestibular condition Why rest and recovery are essential when you’re adding in more cognitive or physical tasks Task switching and multitasking are hard for everyone! A vestibular disorder just adds an extra layer—it doesn’t mean things can’t improve, but it does take time, space, and grace. You're doing more things than you think and certainly doing more than you take credit for. Links Mentioned: Vestibular Group Fit (code GROUNDED at checkout for 15% off!): https://thevertigodoctor.com/vestibular-group-fit Free Resources: ⁠The 4 Steps to Managing Vestibular Migraine: https://thevertigodoctor.myflodesk.com/cb5js0y78n ⁠The PPPD Management Masterclass⁠: https://thevertigodoctor.myflodesk.com/new-pppd ⁠What your Partner Should Know About Living with Dizziness⁠: https://thevertigodoctor.myflodesk.com/partnership ⁠The FREE Mini VGFit Workout⁠: https://thevertigodoctor.myflodesk.com/minifit ⁠The FREE POTS – safe Workouts⁠: https://thevertigodoctor.myflodesk.com/pots Connect with Dr. Madison (@TheVertigoDoctor): https://instagram.com/thevertigodoctor Work with Dr. Madison: For 1:1 Vestibular Rehabilitation Therapy, email madison@thevertigodoctor.com Otherwise, I'll see ya in Vestibular Group Fit! Connect with Dr. Jenna (@dizzy.rehab.therapist): https://www.instagram.com/dizzy.rehab.therapist/ Learn about the Oak Method: http://thevertigodoctor.com/why-vestibular-group-fit Love what you heard?Consider leaving a review on your favorite podcast platform to help us reach more vestibular warriors like you! This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. Citations  McGrath, Kim. “The “Switch Cost” of Multitasking.” Wake Forest News, 16 Apr. 2024, news.wfu.edu/2024/04/16/the-switch-cost-of-multitasking/. Asuako, P. A. G., Stojan, R., Bock, O., Mack, M., & Voelcker-Rehage, C. (2025). Multitasking: does task-switching add to the effect of dual-tasking on everyday-like driving behavior?. Cognitive research: principles and implications, 10(1), 5. https://doi.org/10.1186/s41235-025-00611-y Smith, L. J., Wilkinson, D., Bodani, M., & Surenthiran, S. S. (2024). Cognition in vestibular disorders: state of the field, challenges, and priorities for the future. Frontiers in neurology, 15, 1159174. https://doi.org/10.3389/fneur.2024.1159174 ————————————— task switching and multitasking, things to help with brain fog, vestibular migraine brain fog, what causes brain fog and dizziness, vestibular disorders, vestibular group fit, living with vestibular migraine, living with chronic dizziness, sensory overload, spatial awareness, cognitive abilities

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about slowmaxxing, the viral trend that flips hustle culture on its head. Is the answer to burnout really found in 48-hour chocolate chip cookies and 15-minute coffee rituals, or is that taking things a little too far? Jenn breaks down what slowmaxxing really means, why it might be the antidote to internet brain rot, and how it connects to the priorities we already claim to care about. Does slowing down mean getting less done, or could it be the missing piece that makes everything else work better? Tune in to hear how Jenn is putting this trend to the test in her own life, and whether she thinks it is worth adopting or just another wellness fad dressed up with a new name. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramClearing Up Brain Fog and Powering Up Brain EnergyThere's Not Enough Time in the Day (feat. Megan Sumrell)Feeling Off Track? Follow the CURVE (feat. Anna Dearmon Kornick)Morning Routine ChecklistNutrition Nugget: Senobi Breathing7 Types of RestKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Slow Maxxing, Slow Living, Hustle Culture, Burnout Prevention, Protein Maxxing, Fiber Maxxing, Weight Loss, Wellness Coaching, Mindful Living, Self Care, Morning Routine, Single Tasking, Multitasking, Time Management, Digital Detox, Screen Time, Stress Management, Anxiety Relief, Emotional Wellness, Sleep Issues, Digestive Health, Gratitude Journal, Presence Practice, Mindfulness, Nervous System Regulation, Breathwork, Sunobi Breathing, Work Life Balance, Productivity Tips, Calendar Blocking, Buffer Time, Rest And Recovery, Seven Types Of Rest, Nature Connection, Glimmers, Nutrition Coaching, Healthy Habits, Overwhelm Relief, Intentional Living, Coffee Ritual, How To Avoid Burnout Naturally, Slow Living Tips For Busy People

Today we will talk about focus and how in an attention scarce environment we can build focus. Here are the points we will go throughAttention is your most limited resource.Distraction is not accidental; it is designed.Multitasking reduces quality and speed.Boundaries protect meaningful work.Depth creates results that shallow work cannot.You can email me at AgileMalayali@gmail.com and connect on LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/vinodn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telegram Learning Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram @AgileMalayaliAlso checkout my other Podcasts Other Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Talks Malayalam Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠English Podcast Penpositive Outclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channels⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Talks Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Agile Malayali YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Penpositive YouTube Channel

How good are you at multitasking really? HR 3 full 2349 Mon, 13 Jul 2026 17:42:17 +0000 137WoVCwlsdhN9KJh8ticiuj8WVApEE3 news MIDDAY with JAYME & WIER news How good are you at multitasking really? HR 3 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News https://player.amperwavepodcasting.com?feed-link=

Welcome to Episode 162 of Praestabilis: Excellence in Marketing Welcome to Episode #162 of “Praestabilis: Excellence in Marketing” In this episode, I’m talking about the “Weekly Business Consistency Plan” I created with ChatGPT recently. If you email me at conniegreenhouse@yahoo.com, I am happy to send you the share link for this training. Concistency is the primary reason that people are not successful in their endeavors in just about any area you can think of. I dealt with this as well when I came online as an entrepreneur. Please email me at the address above and I will send you the link for the “Weekly Business Consistency Plan” so you may get started right away. I am sharing a live session of my “Really Simple Authority Blogging” ongoing training course with you and know you will benefit from the marketing strategies I am sharing and teaching here. Be sure to connect with me at https://ConnieRagenGreen.com or on X at https://x.com/ConnieGreen so I may serve you in the areas where my help could make a huge difference in your results. I’m going to share with you how much fun I’m having with creating simple courses using AI (Artificial Intelligence) in about 30 minutes. I know you can do the same thing. Keep it simple, and add the short course you create to a page on your existing website/blog. In this episode I’m discussing how to use keywords and search engine optimization (SEO) to grow your business. Your prospects and future clients, customers, and colleagues are waiting to connect with you, but if they can’t find you online it will never happen. Make it simple for your target audience to find you by using the keywords and phrases they are most likely to be searching for on Google, Bing, and the other search engines. The Power and Gift of Change”- We are all changing throughout each day, and I think we must embrace this change in order to grow and move forward. Changing can take many forms, and if you look back through your life you will come to understand that you are not the same person you were even a year ago. Here is a quote about this you may resonate with… “Growth lives outside the comfort zone. If it feels uncomfortable, you’re probably doing it right.” ~ Marie Forleo I believe that our businesses are based on the concept of serving others. When you start on online (or even a brick and mortar) business, your goal is to serve others with what you know and to benefit in multiple ways, including by earning an excellent income. I’m sharing several examples in this podcast about my own and experiences with clients over the years. ~ ~ ~ ~ ~ This morning I was reading the message written by outgoing Surgeon General Dr. Vivek Murthy. In it, he stated that his “parting prescription” for the American people is to cultivate a strong sense of community to help themselves and others. He added, “Relationships, service, and purpose are the time-tested triad of fulfillment that stands in contrast to wealth, fame, and power which define the modern-day triad of success.” Here are some other questions I want you to ask yourself: What is your commitment to yourself and to others close to you? Why are you focused on the things that are taking up your time? When will you begin to focus on goals that will allow you to create and leave a legacy? Whom do you trust to get you there? Perhaps my “Monthly Mentoring Program” is right for you. Motivation and Inspiration: What It Takes to Get Your Spark Back” During 2024 I went through a period where I wasn’t as motivated as I had been accustomed to being for many years. This gave me time to explore why I was feeling this way and to hopefully learn something that would help others. My inspiration to do all of the things I love in my business, including writing, creating, marketing, and mentoring was waning and I wasn’t sure why. Within a couple of months I was back on track and this is what I learned… Life isn’t easy, but then it isn’t supposed to be. Being challenged in so many ways on a regular basis makes us stronger and perhaps more appreciative and grateful for what we already have and what we know we can achieve if we believe in ourselves and have even one other person who knows we are special and tells us that as often as possible. Marie Forleo wrote a book titled “Everything Is Figureoutable” – https://ConnieLoves.me/FigureOutAble – Her precept is that if you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. I’m at conniegreenhouse at yahoo dot com and want to hear from you on this topic, or on anything else. “Merging Your Life with Your Business” as a strategy. We aren’t creating a business we need a vacation from. Instead, we’re creating a “lifestyle by design” where we have the time and financial freedom to live in a way that few people are able to, and with choices around everything we do. If you’ve met me in person, heard me on my podcast, or read any of my books, you know that I am a very positive person. No matter what situation or circumstances arises, I truly believe there will always be a positive outcome on the horizon, and sooner rather than later. But I wasn’t always this way. This is a journey that continues… My first year online was 2006, and very quickly I connected with people I’m still part of a Mastermind with in Austin, Texas. I was invited to speak at an event there a couple of years later. It was hosted by Joe Vitale and Mendhi Audlin was also there. She shared a concept she had come up with that she calls “What If… UP!” The premise is that there is truly a silver lining in everything negative that occurs. I liken this to Newton’s Third Law of Motion: For every action, there is an equal and opposite reaction. My precept and general rule for life is that we can achieve anything we want and feel that we deserve. Others want to help us to achieve our goals, but many times we get in their way by telling ourselves stories that aren’t true. Mendhi’s precept aligns with mine, and a year or so after I first met her she published a book on this… “What If It All Goes Right?: Creating a New World of Peace, Prosperity & Possibility” by Mendhi Audlin reveals the secret to turning possibilities into a tangible reality. It works! https://ConnieLoves.me/WhatIfUp I’m discussing the importance of being willing to “Better Your Best” during this new year, as well as recommending that this be the year you finally embrace AI – Artificial Intelligence – for your business. I have been a student of and someone who uses AI almost daily since February of 2022, and I’m learning from experts Andy O”Bryan and Denise Wakeman in their ongoing AI Success Club. Asking “How Are You Defining Success?” Creating a business as an entrepreneur allows you to live a lifestyle by design, with both time freedom and financial freedom. Think about how you want to live each day and then take action to make it happen. Over the years I’ve changed many things, while others have remained the same. Instead of making changes just for the sake of change, think about what you could change up and what makes sense to remain at least mostly the same. Years ago, I used to put together my blog posts on a single topic, like copywriting or list building or creation digital products into a simple document that I referred to as a ‘Focus Guide’ and gave them away to my list and to my prospects. Each of these documents contained resources and an ‘About the Author’ page that helped me to build my credibility, visibility, and profitability. For the first time ever, I am recommending that you write a book about yourself, your niche topic, and how you serve others. I first did this in 2009 and now I have written and published twenty-eight full-length, non-fiction books on the topics of entrepreneurship, personal, development, and authorship. Life can be messy. Are their ways you can keep moving forward when your personal life is turning upside down? Yes! Finding joy in helping and serving others, as well as compartmentalizing what is currently going on in your life are just two of the ways to deal with change and situations outside of your control. I recommend that you choose two social media platforms to use for the sole purpose of helping your prospects find and connect with you online. My favorite is X – formerly known as Twitter, and I also use LinkedIn and YouTube as my favorite social media sites to grow my business. Please connect with me on these sites and let me know how I may best serve you as you build and grow your profitable business. Is your list of what you are willing to do longer than your list of what you don’t want to do? I recommend a mile-long “to-do” list and a daily schedule of no more than four things that you will work on each day in your business. Find a mentor who believes in you and get started with creating a lifestyle by design that you want and deserve. I’m recommending James Clear’s “Atomic Habits” – https://ConnieLoves.me/AtomicHabits – as a book to help you alleviate your fears. We all have hopes, dreams, goals, and fears regarding our life experiences. I have found that if we build up our confidence and have faith that everything will turn out in a way that will be beneficial to all, we can continue to move forward without negative effects. Having an online business requires confidence. These are some questions to ask yourself: Who will you serve? What are your prospects pain points? What’s your idea? How will it be created, and then delivered? How will you sell it online? Creating a simple product or online course is the beginning of living a lifestyle by design. Reach out to me any time at conniegreenhouse at yahoo dot com if you’d like to know more about getting started as an online entrepreneur. ~ ~ ~ ~ ~ My first online course back in 2006 was a simple one with three audio trainings and a workbook. Then, I began creating more sophisticated, but not more complicated courses. I’ve used the “Really Simple” branding for many courses at least 25 times, as well as using other terms and phrases based on the keywords I am optimizing for with each new course. Having your own online course on a topic you want to become known for will give you leverage to grow your business exponentially over time. It’s interesting to me that we as humans sometimes take things for granted that later on we know we should have appreciated in the moment. What I’m referring to here is having an online business you can run from home, or from anywhere in the world. There’s a window of opportunity that isn’t always open, and right now this window is wide open to everyone. A lot of it depends upon economic factors. I almost went back to graduate school two years ago to study economics, but decided against it because of the film and television writing I’m pursuing, but that’s a story for another time. Someone I work closely with had posted this quote from Richard Branson the other day: “Business opportunities are like buses, there’s always another one coming.” This does NOT apply to online business, but instead refers to starting a physical, brick and mortar business. I know several people in both of my cities who borrowed against their homes, cashed out retirement savings, and sold family heirlooms to start businesses in the community, only to go bankrupt a couple of years later. What I’m saying here is that this is the time to get your online business off the ground and up and running profitably. It’s so inexpensive in comparison, and the biggest expense I incur is what I pay mentors to guide me in the right direction. Yes, I still have a mentor and recommend you do as well. This isn’t coaching, but instead a personal relationship you’ll build over time that could lead to strategic alliance partnerships and lifelong friendships. I’m at conniegreenhouse at yahoo dot com if you want to know more about mentoring with me. The four widely accepted learning modalities (or modes) are known by the acronym VARK: Visual, Auditory, Reading/Writing, Kinesthetic. They are sometimes inaccurately referred to as “learning styles” which implies that each learner has a “style” of learning that should be maximized in all learning situations. Focusing on consistency, productivity, and creativity makes sense for all online entrepreneurs in 2024. I’m also sharing some effective and time-proven strategies with you here that will make a difference in your business, as well as in your personal life experience. Each day I focus on writing, creating, marketing, and teaching/learning/mentoring. My writing began as short and simple blog posts and blossomed into more than twenty-five full-length books. My writing is my oeuvre, my body of work that is my legacy to family, friends, colleagues, and those who follow me. During 2023 I wrote and published more than 400 thousand words. This breaks down to one full-length book, Self-Directed: Inspire, Motivate, and Empower Yourself to the Greatness That Lies Within; the current book on marketing that is more than halfway written; 8 short reports on topics of interest to the people I work with online; one hundred thirty-eight blog posts on three different blogs I maintain; and 382 email messages to my online community. These are  practical strategies for effective time management, emphasizing the importance of creating a balance between work and personal life. Achieving work-life harmony requires effective time management strategies that allow you to balance professional and personal responsibilities. Here are some strategies to help you manage your time more efficiently: 1. Set Clear Priorities: Identify your most important tasks and priorities for both work and personal life. Focus on what truly matters and allocate time accordingly. 2. Use a Time Management System: Choose a time management system that works for you, whether it’s a digital tool like Todoist or Trello, or a physical planner. Organize tasks, set deadlines, and track your progress. Schedules vs To-Do Lists 3. Prioritize Tasks with the Eisenhower Matrix: Categorize tasks into four quadrants: urgent and important, important but not urgent, urgent but not important, and neither urgent nor important. Prioritize tasks based on these categories. 4. Batch Similar Tasks: Group similar tasks together and tackle them during specific time blocks. This reduces the mental load of switching between different types of activities. 5. Time Blocking: Allocate specific blocks of time to different activities. This includes work tasks, personal commitments, and breaks. Stick to the schedule as much as possible. 6. Learn to Say No: Be selective about taking on new commitments. Saying no when necessary helps you avoid over-committing and allows you to focus on your existing priorities. 7. Delegate When Possible: Delegate tasks that others can handle. This applies to both professional and personal responsibilities. It’s okay to ask for help. 8. Practice the Two-Minute Rule: If a task takes less than two minutes, do it immediately. This prevents small tasks from piling up and becoming overwhelming. 9. Limit Multitasking: Focus on one task at a time. Multitasking can reduce efficiency and increase stress. Complete one task before moving on to the next. ~ ~ ~ ~ ~ You’re starting a conversation with your emails, and building a relationship with your prospects, customers, and clients over time. I’ve been online as an entrepreneur, marketer, and writer since 2006, and while much has changed, I believe that more has remained the same. Here, I’m discussing how we marketed in those early days, and why email marketing still remains top of mind. Most recently, I’ve co-hosted an Advanced Email Marketing Conference with Ellen Finkelstein. In April of 2023, I hosted my latest live marketing event in Los Angeles, and more recently I’ve hosted my Santa Barbara Retreat for those I mentor and teach. But like everyone else, I began by attending live events, and eventually virtual events in order to find my voice, connect with other like-minded people, and learn more about building and growing my online business. Guerilla marketing is a way to drive publicity and, as a result, brand awareness by promoting using unconventional methods designed to evoke surprise, wonder, or shock. Guerrilla marketing is the creating use of novel or unconventional methods in order to boost sales or attract interest in a brand or business. These methods are often low- or no-cost and involve the widespread use of more personal interactions or through viral social media messaging. This marketing method has increased in popularity with the rise of ubiquitous mobile and connected technologies that can amplify messaging and focus on target groups of consumers. Some consumers may be more attracted by guerrilla marketing campaigns as they may be more interesting and daring, while others may be turned off because of the perceived “disruptive” aspects of this style of marketing. Please subscribe and leave me a review. And connect with me at https://ConnieRagenGreen.com. Find out more about me HERE. Becoming an online entrepreneur was the best decision I ever made. I’ve been online since 2006 and now help others all over the world to do the same or something similar. We all have times where we are feeling a little down, lost, or confused. Life isn’t easy, and no one makes it out alive! These are my recommendations for how to get back on track and feeling more happy and optimistic about your future… Write! Whether you’re already a writer or are just beginning to think about sharing your thoughts, ideas, and experiences with others, writing makes sense. I write every single day and publish much of my writing as blog posts, short reports, and full-length books. Writing opens your mind to what you want in the future, by allowing you to explore the past through your memories. You can also retell and reframe your stories in a way that will serve you going forward. Start a new project! I usually create products and courses as new projects, but this can also manifest as something you build or create with your hands. I have family members on two continents that love to put together complex jigsaw puzzles. They look forward to these as a new project on a regular basis. Volunteer! Before I started my online business, I promised myself I would volunteer my time and donate money to charitable causes… as soon as I had the time and the money to do so. Once I had my own business, I realized that I had some time and a little money to do this all along. Spend time with new people! As a part of the volunteering I now do regularly, I’ve spent time with very young children, veterans, women starting over after being in a domestic violence situation, and more. This work continues to make a difference in my life. As you can see, there are many ways to get back to your “Why?” and I hope this has been helpful to you. What’s the best niche topic to cover in your blog? I know you don’t what to hear me say “It depends.” so I won’t. Lean in, and I’ll share the very best niche for you, and it’s one that is also the most profitable, will feel more like you’re just having fun, will never go out of style, and will be the one that has absolutely zero competition. Which niche topic and target audience could it possibly be? I won’t keep you in suspense any longer. I learned when I began online 17 years ago that the best niche for anyone is the one that makes your heart sing and is probably a topic you take for granted. I had been teaching school for twenty years and my students were mostly Spanish and Tagalog native speakers. I told them if they wrote just a few sentences every single day – weekends, holidays, and school breaks included – their writing would improve. Those who followed my advice excelled, while those who didn’t floundered. During all those years, I seldom wrote anything unless it was required for my work as a teacher or for my part-time work in real estate. Fast forward to 2006, and I realized not only that I needed to write in order to succeed online, but also that what I’d done with my students would apply here as well. My niche for the next eighteen months was around helping others to write, publish, market, and sell eBooks. I wrote one on real estate farming – choosing and area close to home to connect with people who may need your services – as an example and sold it on my website. Back then, you had to sell eBooks on your own websites, as Amazon had not yet entered the world of self-publishing. My niche and website became “eBook writing and marketing secrets” and this topic took me to six figures. I was learning right along with the people who were learning and buying from me. I then moved that site over to https://ConnieRagenGreen.com to make a name for myself and to branch out to other topics. The bottom line is that you must begin by sharing what you already know something about and love. Blogging is the direct path to the visibility, credibility, and profitability you wish to have in your business. In my business, every idea begins as a blog post. This is where I think and research and brainstorm what’s on my mind in the very beginning. The blog post is ground zero for what could, and many times does become a product, course or program. Blog posts, while based on your idea, can be created with original content, private label (PLR) rights content, guest content, or curated content. While I immediately share my published posts on social media as “micro content” you’ll want to wait at least 24 hours before syndicating your content on Medium. I also teach this syndication strategy in my popular and ongoing Syndication Optimization training program. Next up in your content creation and content marketing strategy is a short report, which you may sell online or give away as a lead magnet. I teach all of this in my Really Simple Short Reports training. This is what we refer to as “cornerstone” content that is extremely valuable. The final step is creating “authority content” by publishing your writing as a Kindle or paperback book to increase your visibility and build your reputation as an expert on your topic. I typically discuss time management and productivity in regards to entrepreneurs, marketers, and authors, and I’ve even co-authored a bestselling book on this topic, entitled “Time Management Strategies for Entrepreneurs: How to Manage Your Time to Increase Your Bottom Line” where we outline in great details the steps you may take to reach a level of optimal productivity and time management as an entrepreneur. But what about everyone else? Doesn’t every person deserve to live the lifestyle they want and deserve, where they enjoy financial freedom and the time to enjoy every moment to the fullest? Of course they do, and that’s what I’m sharing during this podcast. When I began online as a new entrepreneur in 2006, I realized immediately I would need help with technology and graphics, as these were the areas where I had no experience or talent. I bartered for these services for the first year or so, and then began to put together a team of people to support me so my business could grow. When I look back over my lifetime, I see that I have always had a team supporting me, whether it was while I worked as a classroom teacher, or in real estate as a broker and residential appraiser. Even while I was growing up, I was surrounded by people who supported me, from family, friends and neighbors to teachers, clergy, and people in the community. Put together your team and watch your business grow exponentially! When it comes to your visibility as an entrepreneur, where may we find you to see what you’re doing? This expert status comes from your writing, videos and audios, and your social media presence on the most active platforms for your target audience. My three popular and active blogs are at ConnieRagenGreen.com, HugeProfitsTinyList.com, and at MondayMorningMellow.com. Credibility is about what you already know and what you are learning. We all started our online businesses as adults, so we brought our knowledge and experiences with us. It made sense for me to help people write, market, and publish eBooks in the beginning, because I had worked as a classroom teacher for twenty years prior to coming online, and was learning about marketing and self-publishing. Profitability means that you must ask “What’s for sale?” every day in your business. Create your own simple products and courses, recommend others with affiliate marketing, and look into buying the resale rights to sell other people’s products as your own like I continue to do in my own business. The final part of this information on your expert status as an entrepreneur includes productivity, consistency, and attention to detail. Get everything in place as quickly as possible, and your online business is sure to grow exponentially! During my first couple of years online, beginning in 2007 I connected with mentors Alex Mandossian and Raymond Aaron. When I inquired as to what they were doing together as strategic alliance partners, they gave me a brief explanation and told me that I was not yet ready to move up to this level. Over the next two years they helped me to grow and elevate my business and my mindset as an online entrepreneur so that I could connect with others in this way. Seek out the people and groups you wish to be involved with and show them that you have moved past tactics and on to strategies. It will make all the difference and as you uplevel everything you’re doing online in your business, your free time and disposable income will increase exponentially! When I work with people in my Incubator Mastermind Mentoring program, the goal is to move them into position to become a strategic alliance partner with me and others to share their message in a bigger way. WHY did you choose the career you started your working life with? WHY did you get married, have children, and move into your first home? WHY did you make the conscious decision to leave your career at some point and start your business? WHY do you want to be an author or entrepreneur, or coach? WHY do you get up every single day and do the work required to become more successful on an ongoing basis? Everyone must have a WHY and there are no right or wrong answers here. But if you find yourself unmotivated to work or if you find yourself procrastinating on projects, then it's time to re-examine the main reason for your business. Name Your Reason – or Your WHY – for Starting a Business Focusing on your WHY can help motivate you, so write down your reason for starting a business on a regular basis. Did you want to fill your free time? Did you want to earn some play money or contribute to the family finances? Did you want to pay the medical bills of an aging parent or a sick child? Did you want to pay for your child's higher education or private school tuition? In my case, my answer to “what's your why?” was always around having enough income to live life on my terms. Over time, I came to the realization that every choice I was making, and each time I could not do something that had meaning for me, was all related to me needing to earn a paycheck or a commission from the classroom teaching and real estate work I was involved with each day. I missed just about every family event, vacation, and other activities because I was working 60 or more hours a week in order to cover my bills and other expenses. I wasn't angry or resentful because I believed that I didn't deserve to have a better life during those decades. This all changed in 2005 when I began reading books and attending events based on self improvement and personal development principles. Writing these reasons down – no matter what they are because every person's WHY will be different – should help motivate you to work hard. You should feel driven to make your business a success. You should be willing to tackle things outside your comfort zone because you know the end result will help your business. If you're not feeling motivated, then you need to dig deeper. I worked closely with a woman who was struggling to make her online business become profitable, and she continued to tell me that she had no problems or struggles in her life, currently or during her younger years. Then, one day she told me about her granddaughter who had passed away at age twelve and the floodgates opened. We got to the bottom of things, she discovered her why, and her business grew by leaps and bounds, almost overnight! Be Open and Willing to Examine Your Inner Feelings Life is fluid and ever-changing so it stands to reason that your WHY would change over time as well. Even if you started your business because you didn't know what to do once your kids were in full day school, you can change that WHY to something more meaningful now. A mentor once shared with me that she started a service business because she was a single mom and needed to earn money to survive. She was responsible for lodging, food, and clothing for herself and her child. She didn't have anyone to rely on except herself. THIS is enough to make you cry and to hustle for work, knowing that if she wasn't working, she wasn't eating. What are you passionate about that will get you hustling? Are you passionate about a cause or charity that can benefit from your financial assistance? Do you need to pull yourself up out of financial despair? Don't be afraid to own that reason and fight for your business. This is how you will continue to get closer to understanding and recognizing the answer to “what's your why?” Don't be Afraid to Switch Business Gears to Discover Your “Why” One of my mentees admitted to me early on that even though she has been in a service business for over ten years, that she hadn't been motivated to create any classes or products as a source of passive income. She blamed her indecision on a lack of new ideas and a feeling and belief that everything she knew had already been said and done, but I questioned if it was because she didn't feel attached to her particular niche of online marketing. After some more discussion, she agreed and has since modified her services that align better with what she enjoys. I still suggested that she explore a deeper WHY but this is a step in the right direction. Plenty of businesses add or subtract products or services or modify their mission statement. If something about your business doesn't feel right, don't be afraid to make changes. I'm bestselling author and online entrepreneur Connie Ragen Green, and now I can confidently answer the question “What's your why?” with enthusiasm and conviction. My “why” is around the concept of helping others to achieve their goals and dreams with writing and having a profitable online business so they may follow their dreams and passions without having to do work that doesn't make their heart sing or worry about meeting all of their financial obligations with grace and ease. You can double your productivity and be success with a business, or with anything you choose to accomplish in your life, if you are willing to implement what you learn and take decisive action on a consistent basis. Many people come to me to learn how to successful and profitable as an online entrepreneur. But some of them end up saying “I already know that” and moving on to something else. I know that I am able to do more than I ever thought would be possible in my life because I am willing to learn, implement, course correct, ask questions, take massive action and keep moving forward with consistency. Others may be smarter or more knowledgeable, but if they hesitate to take action they will not achieve the results they are hoping for in their business or with anything else. As long as you are specific and intentional with what you want to achieve, you can do it all as an entrepreneur, just not all at once. And we must throw perfection out the window. I have a new saying… The more perfecter your goal, the less purfeckt your results. “Everything we do in our lives is preparing us for something that will arise in the future, even though we don’t yet know what that will be.” ~ Connie Ragen Green Our stories are the fabric of our life. A story sets you apart from everyone else, makes you unique and memorable, and is all you have when it's all said and done. When I was a young child a neighbor girl, seven or eight years old at the time, interrupted my mother in the middle of a story she was telling to ask, “Why do you have so many stories?” My mother hardly skipped a beat, informing the girl that “You'll have stories too, when you get older.” On that evening a part of me became a storyteller in training. Sure enough, it wasn't long before I was telling stories about everything from what I did in school that day to what happened in the neighborhood. I wore my storyteller's hat with pride and now I see that this one aspect of my life was preparing me for what I now do in my business and derive great joy from every single day. The word “praestabilis” is from the Latin and means outstanding, excellent, and extraordinary and this is the goal for you as you make your way in the online world. It took me until age 50 to step into the light and live an empowered life. I achieved this by leaving a job – classroom teaching – and a career as a real estate broker and appraiser to come online as an entrepreneur. I have no regrets about waiting so long, as everything unfolds once we are open to receiving it. There are three top strategies to help you move closer to an empowered life and they include… Writing – Every day, I want you to write! This includes blog posts, outlines, emails to your prospects, clients, and potential joint venture partners. Also, write short reports and white papers to show others who you are and what you know. Finally, write a book to solidify your expertise in your niche, and follow that up with additional books over time. Writing is crucial to our process of standing out from the crowd by sharing what we know and believe. Reach out to me if you’re interested in coming aboard for my “10 Week Author” program. Recent posts on my three blogs are at: “Broken Compass Stories We Tell Ourselves” – https://mondaymorningmellow.com/broken-compass-story/ “The eBook That Changed My Life” – https://hugeprofitstinylist.com/ebook-that-changed-my-life/ “Marketing Secrets from Creative Sources” – https://connieragengreen.com/marketing-secrets-from-creative-sources/ Speaking – I was the reluctant speaker, but once I got past my fears and insecurities you can’t get the microphone away from me. Speak about yourself and your topic to anyone who will listen. I began by speaking at my Rotary Club and I continue to recommend service organizations as a way to break in to speaking. Now I speak all over the world, in person and virtually on a variety of topics. Masterminding – Connecting with others for the sole purpose of reaching your full potential is crucial to life success. Find a Mastermind group to join, or start your own by inviting thought leaders to connect with you in this way. I have a group called the Incubator Mastermind that may be of interest to you. Hopefully, you can see that what I’m sharing with on each podcast will make a difference for you as you build and grow your business as an entrepreneur, author, and marketer. Make sure to think of marketing as a priority and get into the habit of sharing your best ideas and resources with the people who are on their way to becoming your raving fans! I’m always just an email away at conniegreenhouse at yahoo dot com if you’d like to connect with me. I promise to help you keep it simple while you grow your online business. Get started with your own eBook empire by learning how to write an eBook from the person who continues to guide me along this lucrative journey. Take a look at How to Write and Publish Your Own eBook…in as Little as 7 Days from expert and author Jim Edwards. Thank you for this opportunity to serve you as I share my beliefs, perceptions, and experiences as an author, online entrepreneur, and marketing strategist with you. Marketing has become the joy of my life as I continue to learn, grow, and share concepts with others. I'm bestselling author, marketing strategist, and online entrepreneur Connie Ragen Green and I would love to connect further with you to help you to achieve your goals. If you are interested in learning how to optimize the syndication of your content, please take a look at my popular Syndication Optimization training course and consider coming aboard to increase your visibility, credibility, and profitability. The post Praestabilis – Excellence in Marketing – 162 appeared first on Connie Ragen Green Podcast.

For more thoughts, clips, and updates, follow Avetis Antaplyan on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/avetisantaplyan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠In this episode of The Tech Leader's Playbook, Avetis Antaplyan sits down with Ariel Jalali, an AI entrepreneur, advisor, operator, longtime CTO, and founder of Paragon Tech. Ariel has been building in AI and machine learning since 2014, previously taught part-time at UCLA, and now helps mid-market companies drive capital efficiency and value creation through practical, measurable AI implementation.Together, Avetis and Ariel unpack why this AI wave feels fundamentally different from previous technology shifts like the internet, cloud, mobile, ERP, and CRM. Ariel explains why the speed of change is compressing decades of transformation into years, why curiosity may matter more than age when adopting AI, and why the future of work may be better understood as the future of earning, ownership, purpose, and belonging.The conversation moves from tactical to philosophical, covering AI adoption inside private equity-backed and mid-market companies, the rising importance of CFOs and COOs, the difference between efficiency AI and productivity AI, and why organizations should avoid simply automating broken processes. Ariel also shares his perspective on career reinvention, player-coach leadership, AI avatars in meetings, the risks of outsourcing human thinking, and why human relationships still matter in an increasingly automated world.TakeawaysAI is not just another technology cycle; Ariel frames it as a new wave moving much faster than cloud, mobile, ERP, or CRM adoption.Career resilience in the AI era depends less on age and more on curiosity, tinkering, adaptability, and a willingness to learn by doing.Ariel argues that the “future of work” may become the future of earning, ownership, purpose, and belonging as traditional jobs evolve.Companies should begin AI projects with clear KPIs, measurable ROI, and an understanding of the business outcome they are trying to improve.Efficiency AI focuses on automating tedious back-office workflows, while productivity AI helps people create, decide, and execute faster.Spreadsheets are often a signal of operational gaps between systems, processes, or expectations—and can be a strong place to find automation opportunities.Automating a broken process only makes the dysfunction faster; leaders should simplify, question assumptions, and redesign workflows around outputs.Middle management and traditional project management are being reshaped into “player-coach” roles where leaders must orchestrate work and add real value.AI is powerful, but high-stakes thinking, judgment, relationship-building, and nuanced communication still require human ownership.Chapters00:00 The Role of the COO in the AI Era02:09 The Impact of AI on Careers and Industries05:58 AI as a Collaborative Partner08:11 The Future of Work and Purpose13:53 Embracing Change and Learning17:14 The Importance of Curiosity in the Workplace23:02 Best Practices for AI Implementation30:10 Navigating Career Changes in the AI Landscape37:09 The Dangers of Multitasking in Career Development40:03 The Impact of AI on Work Efficiency42:27 Evolving Roles in Management and Project Oversight49:21 The Future of Meetings and AI Integration56:09 Identifying What's Broken in Organizational Processes01:02:34 The Importance of Relationships in Business01:10:21 Navigating the Future with AI and Human CollaborationAriel Jalali's Social Media Link:https://www.linkedin.com/in/arieljalali/https://x.com/arieljalaliResources and Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.hireclout.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podcast.hireclout.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/hirefasthireright⁠

In this powerful Morning Microdose, psychology + neuroscience expert Charan Ranganath breaks down the hidden impact of multitasking + digital distractions on memory, focus, and brain health — and why your mind was never designed to constantly switch between tasks. From nervous system overload + attention fatigue to the science of presence, productivity, and intentional living, Charan reminds us that slowing down and focusing deeply may actually be the key to feeling calmer, sharper, and more connected in your daily life. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.  Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠.  Sponsors: Quince | Make your summer wardrobe feel easier. Go to Quince.com/microdose for free shipping on your order and 365-day returns.

Following Jesus was never meant to be a performance we perfect—it is a relationship we cultivate. The pressure to be a “good Christian” can leave us exhausted when we measure our faith by our accomplishments, routines, or ability to do everything right. But Jesus does not invite the weary to try harder; He invites them to come to Him and find rest. Spiritual growth is not about earning God’s approval through endless activity. God’s love is already given through Christ, and our obedience flows from that relationship rather than trying to achieve it. When faith becomes a checklist instead of a connection, we lose sight of the freedom and peace Jesus offers. Highlights: Following Jesus is about relationship, not religious performance God’s love and approval are not earned through productivity or perfection Jesus offers rest to those who feel burdened by expectations and pressure Spiritual disciplines are meant to draw us closer to God, not become a way to prove ourselves True growth happens as we remain connected to Christ and trust His work in us Join the Conversation Have you ever felt the pressure to be a “good Christian” by doing more or achieving more? What would it look like to simply come to Jesus today and rest in His presence? Continue the conversation with the Crosswalk community here: https://forums.crosswalk.com/ Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: The Pressure to Be a “Good Christian” and Why You Can Let It GoBy Sarah Frazer Bible Reading:“Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.30 For my yoke is easy and my burden is light.” - Matthew 11:28-30 (NIV) Never enough. It was something my heart repeated to itself on a regular basis. For so many years, I never felt good enough. I felt that if I did more, performed better, added to my to-do list, God would be pleased with me. During those years, I tried so hard to be a “good Christian.” I went to church, prayed, served, and said yes to every request. What does it mean to be a “good Christian”? I never bothered to ask that question until one day my life began to spiral into depression, uncertainty, and my faith was tested. One day, I realized that suffering and heartache would come whether I was doing life right or not. Whether I was a good Christian or not, pain still happened. What I needed during those months and, yes, years, of heartache, was not a routine but a relationship. Not until I was forced to reexamine my life did I see where I had misstepped. Somewhere along the way, following Jesus started to feel like something I need to manage instead of a relationship to cultivate. Without realizing it, I started measuring my faith by what I was doing instead of who I was becoming. Because of life’s circumstances, I didn’t have time to spend hours with God in the morning, or really anytime during my day. I would look at the perfect pictures of women online and how they didn’t seem to struggle. My faith seemed so small, and it was hard to believe God was happy with me. Because so much of my life depended on my service to God, having to step away or say no made me think, “Is God disappointed in me?” We may never say it out loud, but many of us carry a quiet belief: If I were a better Christian, I would be doing more. In Matthew 11:28-30, Jesus doesn’t add to our pressure—He relieves it: “Come to me… I will give you rest… My yoke is easy, and my burden is light.” As we look towards Jesus, we don’t see someone who wants the perfect person; we don’t come to Jesus having it all put together. The burdens we feel to be a good Christian are not from Him. Jesus says those who come to Him, who are welcome, are those who are weary, tired, and feel like they are crushed. The voice of Jesus calling us to come to Him is not a voice of pressure, but one offering peace. Our culture - even within the religious community - is one obsessed with productivity. Multitasking is a superpower. We love it if we can accomplish more than one thing at a time. This mindset has invaded the church. We have begun to misunderstand the spiritual disciplines as a way to perform, to gain God’s favor, and to win heaven. What started as a desire to grow can slowly turn into a need to prove. This is where we find ourselves weary. This is when we come to Jesus. Coming to Jesus is relational, not transactional. We come to Him, not to perform, but to be present with Him. As we walk with Jesus, we take His yoke, but the thing is - we share the weight. Growth is about connection. We learn from Him, and eventually we rest in Him. In John 15:5, Jesus said that we can only bear fruit if we abide in Him. Being a “good Christian” isn’t about being perfect in our actions or our feelings. We do not need to always feel close to God, nor do we need to spend hours studying His Word, praying, or serving him. Serving God comes from an overflow of His power, not in our own strength. Jesus invites us to be “good Christians” as we return again and again to Him. We trust Jesus with our weaknesses and stay connected to Him, even if it can seem imperfect. He is waiting. He is willing. Every day His mercies are new, and we are invited into a relationship with him. A relationship is not a to-do list. It isn’t something we can measure either. A “good Christian” isn’t someone who gets everything right—it’s someone who keeps coming back to Jesus. Intersecting Faith & Life: It’s easy to carry the pressure of performance into our faith without even realizing it. In a world that values productivity and visible results, we can begin to measure our relationship with God the same way—by what we do instead of simply being with Him. But spiritual growth isn’t always loud or measurable. Often, it happens quietly—in small moments of returning, trusting, and staying connected, even when it feels imperfect. What would it look like today, instead of trying to do more for God, you simply came to Him? How can you take one step closer to God? Further Reading:Psalm 103:13-14Luke 18:13-14John 15:5Galatians 1:10Romans 8:1 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of Million Dollar Flip Flops, Rodric sits down with productivity coach Cindy Baker for a practical conversation about focus, procrastination, ADHD-friendly productivity, and how entrepreneurs can get more of the right things done without burning out.Cindy shares how many entrepreneurs live in two time zones—“now” and “not now”—which often leads to procrastination, overwhelm, and constantly reacting instead of intentionally planning. She explains why multitasking is really task-switching, how it drains productivity, and why prioritizing just one to three key tasks each day can create massive momentum.The conversation also dives into accountability, group coaching, faith and productivity, email lists, direct mail, and why focus is about more than money—it is about building a better business, better relationships, and a better life.In This Episode, You'll LearnWhy multitasking is actually task-switchingHow task-switching hurts focus and productivityWhy entrepreneurs often procrastinate until deadlines create urgencyHow to prioritize the most important tasks each dayWhy busy does not always mean productiveHow group accountability helps people follow throughWhy email lists are still one of the most valuable business assetsHow focus creates real wealth beyond just moneyHighlights & Timestamps[00:00] The cost of switching tasks Cindy explains how task-switching can cost your brain 15 to 20 minutes every time you change focus.[01:00] Meet Cindy Baker Cindy introduces herself as a productivity coach helping entrepreneurs manage time, energy, and focus.[02:00] ADHD, entrepreneurs, and busy brains Rodric and Cindy discuss why so many entrepreneurs struggle with distraction, procrastination, and shiny object syndrome.[03:00] Now vs. not now Cindy explains how many people with busy brains tend to think in only two time frames, which creates urgency-based productivity.[04:00] Multitasking is not efficient She breaks down why multitasking is really switch-tasking and why it makes it harder to complete meaningful work.[05:00] Pick one to three priorities Cindy shares her simple method: write down one to three important tasks the night before and start there.[06:00] Busy vs. productive Rodric and Cindy talk about entrepreneurs doing low-value tasks while avoiding the work that actually moves the business forward.[07:00] The power of group accountability Cindy explains how group coaching helps people see blind spots and stay accountable to weekly goals.[08:00] Who Cindy works with Cindy shares that she works mostly with small business owners, solopreneurs, professionals, and people with busy brains.[09:00] Faith and productivity Cindy talks about her Substack and how she writes about the intersection between faith and productivity.[10:00] Where to find Cindy Cindy shares her website, Instagram, and free course for beating procrastination.[11:00] Starting over with an email list Cindy answers Christian Espinosa's question and explains why she would rebuild with an email list first.[12:00] Why email and direct mail still work Rodric and Cindy discuss why owned audiences matter and why direct mail is working better than ever.[13:00] Focus to Fortune Cindy shares her book, Focus to Fortune, and the bigger meaning of fortune beyond money.Notable Quotes“Neuroscience studies have shown that it takes about 15 to 20 minutes for your brain to go back to what it was focused on every time you switch tasks.” – Cindy Baker “You're not really multitasking, you're switch-tasking.” – Cindy Baker “If everything on your list looks equally important, then nothing gets done.” – Cindy Baker “Busy does not always mean productive.” – Cindy Baker “Write down one to three important things that need to be accomplished the next day.” – Cindy Baker “You own your email list.” – Cindy BakerConnect with Cindy Baker

Diskriminierung von jungen Ärztinnen - Warum das für uns alle in Problem ist (13:27) Mehr spannende Themen wissenschaftlich eingeordnet findet ihr hier: www.quarks.de // Habt ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Ina Plodroch.

In this episode, Liz Hutson, Principal Consultant, Owner at EGH, LLC, shares why multitasking often reduces productivity, increases stress, and leads to costly mistakes.

In this episode, Liz Hutson, Principal Consultant, Owner at EGH, LLC, shares why multitasking often reduces productivity, increases stress, and leads to costly mistakes.

Rivian's rejection of CarPlay and physical buttons in favor of voice and AI control sees to question safety, convenience, data control, and long-term car software support. Chuck Joiner, David Ginsburg, Jeff Gamet, Guy Serle, Web Bixby, Eric Bolden, Marty Jencius, and Jim Rea question whether Rivian has other motives, and then dive into Tesla updates, AI voice recreation of Stan Lee, Spider-Man ticket promotions, Dashlane concerns, and Andy Ihnatko's new site.  MacVoices is supported by NordLayer. Secure your network & stay compliant with one toggle-ready platform. Get an exclusive offer: up to 22% off NordLayer yearly plans plus 10% on top with the coupon code: MACVOICES10 at NordLayer.com/macvoices.  Try it risk-free—14-day money-back guarantee. Show Notes: Chapters: 00:00 CarPlay rejection, voice control, and Stan Lee's voice00:28 Rivian's anti-CarPlay position begins the discussion00:54 Why cars still need buttons and backup controls02:07 Voice AI latency and Siri-like frustrations02:28 Using cars as chatbots and where that idea breaks down03:46 Rivian's app-free vision and the limits of voice interaction05:02 Why phone-based assistants still matter in the car06:11 Location services, navigation, and route-based requests06:49 Apple Maps possibilities without automaker control07:43 AI assistants, missing service hooks, and driving distractions09:07 Multitasking while driving and the safety argument10:29 Physical buttons, cruise control, and unfamiliar rental cars11:41 How CarPlay and Android Auto create interface consistency12:11 Fully autonomous driving and the future of car interaction13:31 Data control as the real motivation behind automaker interfaces14:14 Phone upgrades, aging car hardware, and long-term software support15:47 Grok built into Tesla and real-world responsiveness17:23 Deep touchscreen menus and why voice interfaces appeal18:43 CarPlay gaps, Tesla software updates, and improving vehicle tech19:22 Tesla leasing, full self-driving, and subscription frustration21:53 Nintendo music service surprise and side conversation22:49 NordLayer sponsor message24:17 Stan Lee's AI voice and preserving distinctive performances25:06 Amazon Prime early access for Spider-Man tickets26:10 Theaters, home viewing, and changing movie experiences27:11 Dashlane security concerns and Andy Ihnatko's new site29:06 Post-WWDC plans and panelist contact information35:56 British Tech Network finale and related podcast projects37:21 Live show wrap-up and audience invitation38:50 Closing credits and support information Links: Rivian's software chief thinks you don't need CarPlay or buttonshttps://www.theverge.com/podcast/929940/rivian-wassym-bensaid-software-volkswagen-carplay-assistant-ai   Nintendo Music just got a big update with support for Apple CarPlay and Android Autohttps://www.engadget.com/2185783/nintendo-music-just-got-a-big-update-with-support-for-apple-carplay-and-android-auto/   ElevenLabs partners with Stan Lee Universe for AI voicehttps://thenextweb.com/news/elevenlabs-stan-lee-voice-likeness-ai   Amazon Prime members in the US can watch Spider-Man: Brand New Day two days earlyhttps://www.engadget.com/2185485/amazon-prime-us-spider-man-brand-new-day-advanced-screening-july-29/   Hackers brute-forced Dashlane 2FA, downloaded encrypted vaultshttps://thenextweb.com/news/dashlane-brute-force-attack-2fa-bypass-encrypted-vaults   Andy Ihnatko launches Ihnatko.comhttps://sixcolors.com/link/2026/06/andy-ihnatko-launches-ihnatko-com/ Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Marty Jencius, Ph.D.,is a counselor educator and technology pioneer who has spent 30 years bringing emerging tech into his field — from founding one of the first professional listservs (CESNET-L) to podcasting, virtual reality, and now AI and AR. He is the founder of ThePodTalk.net, where he produces Vision ProFiles, The Old Mac Gang, A.I. Productivity Workflow, The Tech Savvy Professor, 15 Minute Bytes, The Neo Notebook, and Fade to Chat: Golden Age Cinema. He is also a regular panelist on MacVoices Live!, In Touch with iOS, and The Mac Show. Find him on Bluesky and Mastodon. Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Guy Serle, best known for being one of the co-hosts of the MyMac Podcast, sincerely apologizes for anything he has done or caused to have happened while in possession of dangerous podcasting equipment. He should know better but being a blonde from Florida means he's probably incapable of understanding the damage he has wrought. Guy is also the author of the novel, The Maltese Cube. You can follow his exploits on Twitter, catch him on Mac to the Future on Facebook, at @Macparrot@mastodon.social, and find everything at VertShark.com. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Are you a working Christian mom who feels exhausted, scattered, and stretched thin — even when you're technically "getting things done"? The problem might not be your schedule. It might be multitasking. In this episode of Faith Led Working Moms, I break down the hidden danger of multitasking for Christian working moms — what it's silently doing to your brain, your relationships, your faith life, and your sense of peace. Spoiler: your kids can feel it. Your husband can feel it. And your quiet time with God is taking a hit too. I cover the following: ✔️ Why multitasking isn't real (and what your brain is actually doing) ✔️ What Colossians 3:23 and the Mary & Martha story reveal about presence ✔️ The 3 hidden costs of multitasking that sneak up on working moms ✔️ 4 practical, faith-rooted strategies to stop the cycle — starting today If you're a Christian working mom struggling with overwhelm, burnout, or feeling spiritually dry, this episode will give you both the truth and the tools to come back to what matters most.  

In this episode of Leading Organizations That Matter, I dig into the myth of multitasking and how modern technology has rewired our brains. From the constant pull of screens to the illusion of productivity during Zoom meetings, I explore why we feel busier yet less present. I also highlight the growing cultural backlash... from vinyl records to dumb phones...  and offer a simple, powerful practice to reclaim focus: batching. It's a call to intentionality, mindfulness, and choosing presence over digital distraction.

NVIDIA is aiming to compete with Apple Silicon, Shift offers free cleaning in exchange for video of your home, then we dive into all the rumors around iOS and macOS 27 including revamped Siri, new AI-powered features, redesigned Photos and Camera apps, and share our hopes and dreams for WWDC.Member Promo Code: IWANTCHAPTERS (Click above and the $2.50 promo will be auto applied!)Top Five Tech | Stephen's PodcastCreative Effort | Jason's PodcastWatch on YouTube!Show Notes via EmailEmail Us: podcast@primarytech.fm@stephenrobles on Threads@jasonaten on ThreadsSponsors:NordLayer - Get up to 22% off NordLayer yearly plans plus 10% on top with the coupon code: PRIMARTYTECHNOLOGY10 at: nordlayer.com/primarytechnologyLinks from the showJason's Hopes for WWDC - Apple NewsShift X VideoNvidia Challenges Apple Silicon With New RTX Spark PC Chip - MacRumorsKelsey Peterson at OpenAI - XNvidia Challenges Apple Silicon With New RTX Spark PC Chip - MacRumorsApple iOS 27 Photos, Screenshots: Revamped Siri, Pro Camera App, New AI Features - BloombergiOS 27 will let you choose between Gemini, Claude, and more for AI features: report - 9to5MacMore Apple Intelligence features detailed as iOS 27 leaks continue | MacworldiOS 27 Will Add These New Features to Your iPhone - MacRumorsiOS 27 has new features coming for two of iPhone's most popular apps - 9to5MaciOS 27 to feature upgraded Camera interface and Photos app: Here's what's rumored - 9to5MacApple reportedly scales back plans for AI-powered health coach - 9to5MaciOS 27 Features: Apple Plans to Let Users Build Their Own Passes in Wallet App - BloombergmacOS 27: Five new Mac features being announced next month - 9to5MaciPadOS 27 | Siri chatbot, Multitasking, StabilitymacOS 27: Two More Changes Leaked Ahead of WWDC Next Month - MacRumorsIntroducing RemCTL: The Power-User Reminders CLI for macOS and AI Agents - MacStoriesWWDC 2026 Wishlist: Three Things I Want From AppleApple Glasses: Late 2027 Release, Watch Comparison; iOS 28; Apple TV, HomePod - BloombergBitrig | The best way to build native Swift apps with AIVacbird Rechargeable Pump Travel Storage Bags SetLuggage Bags and Travel Suitcases | JulyDELSEY PARIS Helium Aero Hardside Expandable Luggage (00:00) - Intro (03:16) - Shift Cleaning + Robots (05:45) - NVIDIA's New Chips (08:07) - iOS 27 Rumors Roundup (38:06) - Sponsor: NordLayer (40:09) - Our WWDC Hopes and Dreams (01:10:59) - Claude Does It Again ★ Support this podcast ★

Welcome back, Mindset Fam!In this powerful episode of Don't Touch My Mindset, Jay Chase dives deep into one of the most overlooked superpowers in today's world: presence.In a culture built on distraction, constant notifications, multitasking, and endless hustle, many people are physically present but mentally absent. Whether it's at work, at home, in relationships, or even with ourselves, we've become disconnected from the moment we're actually living in.This episode is a reminder that your attention is one of the most valuable assets you have.Jay opens the conversation by challenging listeners to rethink what real leadership and connection look like. In today's world, the ability to fully show up has become rare — and because it's rare, it's powerful.As Jay says early in the episode:“Your ability to show up fully has become a superpower in today's age.”Throughout the episode, Jay shares personal stories, practical tools, and mindset shifts that will help listeners reclaim their focus, deepen their relationships, and create more intentional experiences both personally and professionally.One of the most emotional moments comes when Jay shares a story about his son, Kai, pulling him out of a distracted moment with a simple but powerful request:“Daddy, watch. Watch.”That moment became a wake-up call and reminder that people can feel when you're truly present — and when you're not.This episode explores the hidden cost of scattered attention and how distraction, when repeated long enough, eventually reshapes your habits, your priorities, and even your identity.Jay introduces a simple but practical framework called “The Three-Step Presence Method”:

Brea and Mallory talk about the pros and cons of multitasking while reading. Plus they test out popular home walking pad, and interview author Mike Chen! Email us at readingglassespodcast at gmail dot com! Reading Glasses Merch Recommendations Store The Reading Glasses Book! Sponsors - ZocDocwww.zocdoc.com/GLASSES GreenChefwww.greenchef.com/50GLASSES CODE: 50GLASSES Links - Reading Glasses Facebook Group Reading Glasses Goodreads Group Wish List Newsletter Libro.fm To join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/joinAsimov's MagazineMike ChenThe Photonic Effect by Mike ChenWalking Pad   Books Mentioned -  Enshitiffication by Cory Doctorow Agnes Aubert's Mystical Cat Shelter by Heather FawcettWe Could Be…Bowie and His Heroes by Tom HaglerThe Third Period Comeback by E.K. Johnston Thanks to everyone who participated in this year's MaxFunDrive! Still want to get in on the action? Follow this link to support this show (and get in on our limited-time keychain sale to benefit the Center for Constitutional Rights): https://maximumfun.org/joinglasses