Podcasts about tiktok reels

This Week Grace and Mamrie discuss TikTok Reels, products behind locked glass doors, Mamrie's Birthday celebrations, Uber cancellations, Moo-deng the Pygmy Hippo and Pesto the Penguin. Go to http://bombas.com/tmgw and use code tmgw for 20% off your first purchase. Go to http://hungryroot.com/tmgw to get 40% off your first delivery and get your free veggies. Go to http://shopify.com/weird to sign up for a $1-per-month trial period. Go to http://zocdoc.com/weird to find and instantly book a top-rated doctor today. Go to http://seed.com/weird and use code 25TMGW to get 25% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of ShrinkChicks, Emmalee and Jen are discussing the information overload we all experience on a daily basis and how to move toward more conscious consumption of media, the news, etc. They answer your questions about social media's role in the overwhelm, the "shoulds" and comparison culture, how to create boundaries with consumption, parenting social media accounts that make us feel like we're failing, social media therapists vs. social media "therapists," why seeing content on TikTok/Reels doesn't lead to lasting change, why it's so easy to believe what we read on the Internet, and so much more! The episode ends with a Dear Em and Jen about social media comparison as a new mom. Tune in to gain insight, awareness, and action! PS: Fast forward to around 5 minutes into their convo to skip the intro and get straight to today's content. Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks Blueland: Get 15% off your first order by going to blueland.com/shrinkchicks Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order! Prose: Get 50% off your first subscription order at prose.com/shrinkchicks

Here we go, folks! We're back on the short-form video creation train and this week we're sharing our plan of action for Teachery. We've been off social media for 2.5 years, so this is quite the journey!If you missed last week's episode, we're embarking on a 5-week content extravaganza

【#文化研究】Ep.256｜文化大流行：短片·幹片·解說片｜看來我們偉大祖國的文化輸出，不是抗日神劇，不是中國有嘻哈，而是短片幹片，征服世界指日可待｜直播｜半夜微醺 Drunkirk 影片連結：https://youtube.com/live/sLm7QorAKiA #短片 #幹片 #解說片 #文化輸出 羅家聰估錯十年樓巿都不要太驚訝，幾十年前一眾專家都認為互聯網會令資訊流通量大爆炸，促使不同資訊發展、文化作品因競爭而駢進，從而令社會進步。然而三四十年後的今日，網上最強流量就係抖音式短片（包埋Shorts同Reels），內容以惡作劇、貓狗和液壓機最受歡迎。除此之外，中國大陸除了輸出抖音式短片，亦帶領了約幾分鐘一段或一集的短劇，又稱幹片，不外乎都是霸道總裁溝秘書、穿越、窮小子原來好有錢、潦倒大佬遇上富貴小弟報恩等。如果上述你都未睇過，咁大聰說電影、犯叔電影等谷阿莫式解說片，你未睇過都喺巴士見過。幾十年前無見過專家會認為資訊科技會帶來上述文化產品，以及羅家聰同錢志健鬧交，和黃世澤著底褲仔直播。 今時今日，你可以用一分鐘開始計起春風秋兩間拍一段Shorts，你可以一分鐘贈我一分鐘再拍一段TikTok同Reels，你可以用一支煙的時間睇完一套電影解說，你可以喺人哋給你一首歌的時間睇蘋果發佈會的精華，你又可以喺三分鐘放縱的空間睇完一集劇集，如果你有十分鐘的戀愛，雖然有一點短暫，但夠天父做好人，而你又可能已睇完一季短劇。而若果你10：30喺飛機場，由喝來喝去可樂還是要剩一點到已經做了最後決定，你連權力遊戲由好睇嗰集睇到爛尾嗰集都可以喺精華解說片中睇晒。而要問的問題係，除了單純人類專注力下降之外，我哋再無其他方向了解呢個文化現象？猶記得唔係好多年前，影片網站為咗大家留低睇片博流量賺取廣告費，網站係鼓勵製作者出連續數小時的直播，例如打機、食播、睇書或瞓覺，但當大家發現幾十秒的片更能能大家留低數小時，大家都原來隨著潘梨拉盒子打開而失去了專注力，很可能專注力並非客觀失去，而是被剝奪的。 看來我們偉大祖國的文化輸出，不是抗日神劇，不是中國有嘻哈，而是短片幹片，征服世界指日可待，而大家睇幾多短片幹片解說片？我們又如何在此大風大浪的文化浪潮下活過來？就讓半夜微醺喺今晚三點八，叫唔係，喺十一點為大家一一研究！ 傾密計去Discord～：https://discord.gg/N24SpkP8m4 _ 加入天文學會，你唔會後悔。⬇️ Youtube會員：https://bit.ly/3u85q1L Podcast會員：https://apple.co/3AVfRqD 一週工作尾聲，讓我們微醺一點。 眾人皆醉我更醉，微醺中更清楚面對自己、看見世界。 逢星期三、五晚上，使我們在死前多一點品味。 節目類型：一個坦誠尖酸的社會觀察、文化研究過程 主持：陳四、VVN 支援小平台，敬希打賞，少少無拘：https://shorturl.at/cfyHZ 半夜微醺Drunkirk Youtube： https://bit.ly/3zzZ6PE ➤歡迎分享影片連結 ➤➤本頻道合作提案請洽：team@drunkirk.com 會有專人回覆你！ _ Youtube視像版及各大Podcast ： Apple Podcast • Google Podcast • KKBOX • Firstory • Spotify Linktree：https://linktr.ee/drunkirk #podcast #半夜微醺Drunkirk #Drunkirk #半夜微醺 #廣東話Podcast Powered by Firstory Hosting

Google sta testando una nuova Tab nei risultati di ricerca: I video brevi.Questo perché rientrano nella fare ISPIRAZIONALE, che è un intento di ricerca ancora non considerato molto dalla SEO e da Google.Approfondiamolo :)È nata la mia Newsletter!FastLetter: Una fonte buona dalla quale aggiornarsihttps://giorgiotaverniti.substack.com/-------------------------------INDICE E FONTI00:00 Opening01:03 Reddit perché è esploso03:15 I Video Brevi in SERP su Google05:11 La visibilità dei Video Brevi e dove si inserisce come Intento di Ricerca Umana09:22 I video brevi dei Brand10:30 La strategia della Conserva per l'Inverno11:20 Conoscenze traversali per la SEOLa Ricerca Umanahttps://www.youtube.com/watch?v=ZnM6F-kkkzoCome fare SEO su TikTokhttps://www.youtube.com/watch?v=nRIzNbnsqQY-------------------------------Per seguire FastForward:Su YouTube: iscriviti e attiva la campanella

With TikTok, Instagram Reels and YouTube Shorts dominating the organic social space, short form video is vital to reach large audiences and create an engaging brand image. Edwin Smith, Founder and CEO of The Social Sandwich, gives practical advice on how your brand can dominate on social platforms.Guest:Edwin is the Founder and CEO of The Social Sandwich and leads strategy across FaceBook, Instagram, Twitter, TikTok, Snapchat, and Twitter (X) for small businesses. Previously, Edwin was the Senior Social Media and YouTube Producer on The Voice Australia, and was also the Senior Social Producer at Network 10. He has also led strategies for the Australasian Survivor, I'm a Celebrity Get Me Out of Here, and 10 Sport.Find Us Online:James Lawrence LinkedIn: https://www.linkedin.com/in/jameslawrenceoz/ Smarter Marketer Website: https://www.smartermarketer.com.au/ Rocket Agency Website: https://rocketagency.com.au/ Rocket Agency LinkedIn: https://www.linkedin.com/company/rocket-agency-pty-ltd/Buy Smarter Marketer:Hardcover: https://amzn.to/30O63kg Kindle: https://amzn.to/2ZqfCWm About the Podcast:This is the definitive podcast for Australian marketers. Join Rocket Agency Co-Founder and best-selling author, James Lawrence in conversation with marketers, leaders, and thinkers about what it takes to be a smarter and more successful marketer.

REUPLOAD: Tiktok, Instagram Reels, Youtube Shorts, Snapchat Stories. Die Liste der Kurzvideo-Formate auf Social-Media wird nicht weniger, sondern nimmt sukzessive zu. Diese "Tiktokisierung" beeinflusst sowohl Inhalt als auch Darstellungsform von Content. Besonders News-Formate und etablierter Journalimus muss hier besonders einfallsreich sein, um die Aufmerksamkeit der Zuschauenden zu behalten. Wir haben uns in der heutigen Ausgabe Tech & Trara mit einer Expertin unterhalten, die einen guten Weg gefunden hat, die verschiedenen Plattformen und ihre individuellen Darstellungsformen zu navigieren. Johanna Rüdiger ist nämlich Head of Social Media Strategy bei Deutsche Welle und betreibt daneben auch einen Tiktok-Channel mit über 200.000 Followern. Johanna hat sich schon früh mit den einzelnen Plattformen beschäftigt und es dort geschafft, News Content erfolgreich zu etablieren. Wir wollten daher ihre Einsichten erfahren, was das "Geheimrezept" dafür ist. Wenn ihr euch schon immer gefragt habt, ob Views entscheidend sind oder doch die Followerzahl, dann erfahrt ihr die Antwort hier bei uns im Interview. Wir haben im Gespräch mit Johanna tolle Einblicke erhalten in die neue Form der Social-Media Inhalte und ihrer Darstellungsformen und können euch die Folge nur wärmstens empfehlen. Viel Vergnügen!

We're very excited to bring on the show TJ Therrien, best known for his TikTok/Reels comparing oldest, middle and youngest kids. He also hosts the Disney World is Awesome podcast with his friends Matt and Landon.TJ gives his best tips for us Disneylanders to get the best out of Disney World for our trip in February.You can follow TJ on TikTok and Instagram.Listen to Disney World is Awesome here and follow them on Instagram.Don't forget to follow us on Instagram @Dreaming.Of.Disney.Podcast!

We're calling this one 'Think Wedding NEW Business', because today's guest has brought a whole new concept to the wedding industry, wedding day 'content creation'.They've taken the UK by storm this year and Mrs. Bunn was the first. After amassing a huge following on TikTok last year, she utilised that audience to create a thriving business, turning over 70+ weddings in less than 12 months. We discuss her fascinating journey, as well as getting some tips on how we can all catch up with TikTok and how she deals with resistance (in some cases, real bitterness) towards content creators. Each episode we will be chatting to different wedding entrepreneurs across every aspect of the industry, so stay tuned for more, & if there's any suppliers you'd love us to interview, please let us know!And remember... Think Wedding Business.Adam & Howard

Welcome back to another exciting episode of Nonprofit Nation! In today's episode, I sat down with a very special guest. Please give a warm welcome to Kate Meyers Emery, as we delve into the world of nonprofit content creation.In this episode, Kate shares her insights and experiences on the importance of consistency in posting content. She discusses how her team decided to take a bold approach and post daily, leading to significant follower growth and engagement. Kate emphasizes the need for a clear strategy and goals in order to see success in this fast-paced digital landscape.Additionally, Kate walks us through her journey of convincing others to include her proposal in Candid's Innovation Fund. She provides valuable data on the impact of video content, especially in reaching younger audiences, and how it can be a powerful tool for nonprofits. Through her experiment on video engagement, Kate uncovers fascinating findings that shed light on audience preferences and the key factors for successful videos.But the road to effective content creation is not without its challenges. Kate addresses the limitations and concerns of certain platforms, such as Meta, and highlights the importance of priorities and data privacy. She also shares valuable tips for nonprofits looking to navigate the world of social media, including the benefits of embracing new platforms and the importance of demonstrating value to skeptics within the organization.Key takeaways:Importance of Consistency in Posting ContentDiscussion on the Meta Platform and Data Privacy ConcernsChallenges in Convincing Others to Explore New Marketing ChannelsImportance of Testing, Measuring, and Analyzing ResultsAwesome quotes from this episode:"Luckily for me, Candid actually has an innovation fund, and this gives staff funding and time to focus on a project for three months. And so I used that opportunity to try doing short form video, and we were able to really see is video something that works for Candid." - Kate Emery Meyers"What we decided to do with a lot of this content was just look broadly at what people liked to already see from Candid. So we were looking at what are evergreen content pieces, what is our top blog post, what's our top help resource, what is our top YouTube video? And we took a lot of inspiration from that. So we were repurposing a lot of content that we already knew was successful in other formats." - Kate Emery Meyers"You cannot just look at something like TikTok or Instagram reels and say, it's not for me, or, oh, this is going to be great, until you do it.""Think about what might draw people to you. So which accounts did you already have sort of in the social media space? And which ones did you create for this experiment? - Julia Campbell"I just talked to a client yesterday and she is struggling with getting her executive director on board with getting on TikTok. Because the executive director is not on TikTok, they don't understand the value of it. And it's really hard to show it without just doing it. You just got to get on board."Take my free masterclass: 3 Must-Have Elements of Social Media Content that Converts

Ein kostenloses Werkzeug zur Entspannung, das wir alle in uns tragen - solange wir es nur richtig aktivieren: Dieses Versprechen vermitteln Instagram-Videos und Tiktok-Reels vom Vagusnerv. In der Tat ist der Nerv wichtig für die Stressregulierung. Doch was können diese Übungen auf Social Media? Wie aktiviert und stimuliert man den Vagus wirklich? Und was können vibrierende Geräte, die man sich zur Vagusstimulation auf die Brust oder ans Ohr legt? Was lässt sich abseits von Stress damit alles behandeln? Darum geht es in der neuen Folge von "Besser leben". **Hat Ihnen dieser Podcast gefallen?** Mit einem STANDARD-Abonnement können Sie unsere Arbeit unterstützen und mithelfen, Journalismus mit Haltung auch in Zukunft sicherzustellen. Alle Infos und Angebote gibt es hier: [abo.derstandard.at](https://abo.derstandard.at/?ref=Podcast&utm_source=derstandard&utm_medium=podcast&utm_campaign=podcast&utm_content=podcast)

Hey there, my fellow digital creators! I'm thrilled to dive into the exciting world of short-form videos with you. As entrepreneurs, we know that grabbing our audience's attention in a heartbeat is the name of the game. Today, we're embarking on an epic journey to uncover the unique powers of two short-form video giants: TikTok Reels and YouTube Shorts. So, grab your favorite cup of coffee, get cozy, and let's immerse ourselves in the captivating realm of bite-sized content! Here's what we'll be covering:

In this episode of Cloudlandia, Prepare to embark on an enlightening journey as we traverse the diverse landscapes of Toronto, compare it to America's NFL cities, and reflect on how major 20th-century developments in the U.S., from the GI Bill to national television, continue to shape its geography and economy.   SHOW HIGHLIGHTS The episode explores the diverse landscapes of Toronto, its vibrant neighborhoods and corporate ecosystem, and compares it to America's NFL cities. Dean and Dan discuss the major 20th-century developments in the U.S., such as the GI Bill and national television, and their impact on geography and economy. The episode highlights the potential future implications of the modern era of internet access and platform proliferation. They delve into the impact of the COVID-19 pandemic on urbanization and manufacturing, drawing lessons from Japan's strategic decisions to place factories close to their customers. The podcast also touches on the repatriation of industry back to the U.S., and the financial implications of the Mason-Dixon line. Valuable insights are shared on creating a fulfilling decade of life, emphasizing the importance of creativity, productivity, and physical health. The "Fast Filter" tool is introduced to help listeners identify their top five strengths. The discussion includes how to incorporate enjoyment into life in a meaningful way. They reflect on the impact of defense of the French language on Montreal's dynamic spirit. Lastly, the podcast explores the intricate web of connections between industry, geography, and societal change. Links: WelcomeToCloudlandia.com StrategicCoach.com DeanJackson.com ListingAgentLifestyle.com TRANSCRIPT (AI transcript provided as supporting material and may contain errors) Dean Jackson Welcome to Cloudlandia. Is that the Mr Jackson who hangs out in that domain? Dan Sulllivan That is exactly right Ambassador of Clublandia. Dean Jackson Writing possibility in Sunder. Dan Sulllivan Exactly right. Dean Jackson Is the. Dan Sulllivan Canadian ambassador to Clublandia. Dean Jackson Yeah, the main one. Yeah, we both are we both go both ways. Dan Sulllivan That is so funny, actually, because you are an American living in Canada becoming a Canadian, and I am a Canadian living in America, but I'm an actual dual citizen. Dean Jackson Did you ever get a Canadian citizenship? Oh sure. Dan Sulllivan But you had to earn it right, 1985, something like that. Dean Jackson Yeah, I know it's been pushing 40 years and I've been a Canadian. Yeah, and it makes crossing back and forth across the border much easier. Dan Sulllivan Yeah, exactly, I look at that as one of my most wonderful uniqueness is being a natural born dual citizen through my mother and father, so having it every way possible. Being born to a US father and a Canadian mother on a US Air Force base in Canada, so it's like talk about the triple play there. It's every way you can have it, I've got it. I look at that as a really unique asset. Dean Jackson Yeah, and having listened to that, I have you on duration in Canada. That's probably true. Yeah, this is my 52nd year that I've been living in Canada. Okay, okay. Dan Sulllivan Consequently yeah consecutively. Dean Jackson Yeah, I've been here. I came in 71 in June, so it's 53rd year that I'm in the 53rd year. And I came up for a job offer with big ad agency and I said why not? I put in a couple of years, see what it's like. And here I am. You fell in love with it. It's funny, you know we find places that suit us. Yeah, that is true. People say why do you live where you live? And I said it suits me. You know Toronto kind of lets you alone. You know, as a big city and the metropolitan area, the GTA greater Toronto area, is 6.6 million and a lot going on. 60% of the people who live in that GTA were not born in Canada. They were born someplace else. And so yeah, majority of people, including myself, we were born someplace else, so it doesn't have the fervor of some other cities. You know where there's a civic spirit? I don't really detect a civic spirit in Toronto. Dan Sulllivan There's something. But I think it has to do with. Dean Jackson I think it has to do something with uniquely different neighborhoods that make up Toronto. You know, that they have character. Like I, live in an area called the beaches. There's a contention whether it's called the beach or the beaches, but I come down on the side of the beaches and it's like a close to side. It's like a small New England, you know, seaside town and it's got its own. It has a lot of different things going on during the year parades and parties and festivals and so it's got a nice quality to it. You know boardwalk along Lake Ontario. So it takes us, you know, and that's about a two mile boardwalk which is very nice to walk on, and then two minutes the other way puts us into a neighborhood storage district you know, you know you're a residential, but you have stores, and then you have the water and there's lots of parks there. Dan Sulllivan And you walk all the way to. Can you walk all the way to Harborfront along the path? I don't know if you. Dean Jackson I don't know if you, I don't know if you would walk. I mean, it's a bicycle. Dan Sulllivan That's already a bicycle, but it's there. Dean Jackson Yeah, but it's got. Yeah, well, it goes for. It goes for long ways. It goes all the way to Niagara Falls. Dan Sulllivan Actually, that's what I wondered Is it unbroken? Yeah, like there's a trail or a path. Yeah, it's. Dean Jackson It's temporarily broken because they're all the area which is called the dock lands, which is that big and starts in. Cherry Street. It's between Cherry and Leslie and that's south of Lakeshore where big factories, cement factories and everything. Dan Sulllivan Yeah, sugar there's a well. Dean Jackson That's further along. That's almost a red pass. It's almost downtown. Now I'm saying that the real estate that they have their sugar factory on is probably worth more than all the sugar they've ever sold. I bet Holy cow yeah. Dan Sulllivan Yeah. Dean Jackson And yeah, so it's. It's a nice city. I mean, it's a new city, you know, compared to, you know, new York or one of the other cities which go back to the 1600s. Toronto really just kind of starts in the late 1800s and so it's, and I am told, kind of a boring place. Montreal was the key exciting city in Canada up until the 70s and then it sharply changed because they put in the language laws the, you know, the French, defending the French language, and yeah, it doesn't make for a dynamic doesn't make. Defense never makes for a dynamic spirit. You know defense is not an entertaining activity. Dan Sulllivan Oh right. Dean Jackson Yeah, you don't find defenders telling jokes, you know they're short on sense of humor. So, anyway, so anyway. But Toronto, all the big corporations that had their headquarters in Montreal quickly moved them to Toronto and it became the key thing. Yeah, it's a major city. Dan Sulllivan Yeah, I've been working, you know, on in my mind here I was looking at some projects that I'm working on that we're going to roll out. This was with a client and we're looking at rolling out in what I've identified as NFL cities, basically, like every, when you look at it, that there's, you know, 30, you know NFL cities and they all have they're all these metro areas basically the GTA I wonder, you know, having grown up, my only experience is having my childhood be filtered through the lens of the GTA. So there's all that, what all that means? The Canadian and the specifically the Toronto sort of you know environment, everything was around you know the Toronto newspapers, the Toronto radio, you know your out. Your look to the world was CDC through, yeah, through that, and I imagine you know same thing in Canada, if we take you know NHL cities or CFL cities that you know the GTA has a different vibe than Ottawa and Montreal, and then they do have to Calgary and Regina. Yeah, all those things, yeah, and I wonder now, like what? How is this shifting? Is it relevant now in for Generation Z on the cover of Wired magazine this month as a Gen Z theme for the whole magazine? And you know there's such a big generation I mean there's 72 million of them, which is kind of funny. They're bigger than Baby Boomers and bigger than Generation X and the millennials but I wonder you know they've been grown into a Cloudlandia first world. Yeah, that really their primary world is Cloudlandia and it's almost like the thing, the importance or interaction or sense of identity or community that shapes as you kind of grew up in that thing. Do you think that's as relevant or do you think it makes any difference? Now, like you had the opportunity you kind of grew up in, if we take an NFL city kind of orbit or satellite, you grew up what would have been in the Cleveland the Browns. Dean Jackson The Browns, the Browns right. Your whole that's kind of like your satellite or orbit of Cleveland as the big city kind of thing, yeah and yeah, and that was sort of a real treat because I grew up on a farm 60 miles west of Cleveland and it was always a big treat when you got, we got to go downtown, you know to downtown Cleveland. Dan Sulllivan And. Dean Jackson Cleveland was a hopping place. I mean, I was born in the 40s and Cleveland was probably the fifth biggest American city then and a lot of wealth there. The Rockefellers are from Cleveland. And yeah, I mean, and, but then there was the Western movement, you know. But the world war. Second world war changed, really changed a lot of things. I always say there's four things that happened in the 40s and 50s that really changed the geography of the United States as far as what you thought of as places to go. And the first one was the GI Bill. You had 16 million people who got the GI Bill and that gave them really cheap education, really cheap, really cheap home loans, and so you had a lot of blue color people who would never go to education beyond high school and suddenly the universities were filled with these veterans who came back and when they got their degree, first of all they went away. They didn't do it in their home village, hometown or the you know the neighborhood in the city. They went away someplace, to the university. They had four years away. They had already been away for three years, three or four years with the service, but with the education being cheap, and then also the home loans. They didn't go back to where they came from. And then that coincided with the interstate highway system. Dan Sulllivan You asked for the interstate. Dean Jackson Right and the suburbs, yeah, yeah, and the suburbs and the interstate highway system. So inner city people moved to the suburbs or they moved to another city and about all the westward growth was towards California, you know, was towards the south Texas, oklahoma, arizona, and so you had that. And then you had air conditioning, and then air conditioning made it possible to have business in really hot places. You know, you could, you could have factories, you could have you could have plants with air conditioning and so that's. and the other thing is I don't include it in my for, but generally these new places were very resistant to unions. Labor union were mainly in the biggest established cities in the east and in the north, but when they got to the south and west they were were not union states. They came much later and so you could pay wages. You know that the unions would not have agreed to, but they with unions weren't there. And then I think it was the fourth one. So we had the GI bill, we had the highway system, we had air conditioning and the fourth one was national TV and that came at 50. So you had the three you had the three networks and they were basically competing for the same audience, competing with the same themes, competing, you know, with the same kind of programming, and I think that totally changed the character of the United States from what it had been Before the Second World War, I think those four things, yeah, I mean you could add everybody would have something else to add to that, but it'd be hard to find four things more central than those four. Dan Sulllivan Yes, I think, and that's so all of those, and even you know, then the yeah that sense of everybody having the same experience. I think the kids now I think you think like if we were to take that, because some of those are infrastructure things right. Dean Jackson That you were, that you're talking about. Well, almost all four of them are infrastructure of one kind or another Communications infrastructure, transportation infrastructure, educational infrastructure. And then you know the air conditioning is. I don't know. That would fall under a technological infrastructure. Dan Sulllivan Yeah, I mean I wonder you know we're in if you take these and kind of like overlay, that's all you know circa right around 1950, all of that in place now that if we take this to today, you know, and I think when you really think about the Gen C, you know 1996 to 2010,. Those kids you know, the oldest of them now are in the workforce and in the early 20s, so it's. But they grew up with an infrastructure that the internet was already established and then the modern internet by the time they were, you know, teenagers, the modern internet, everything was in place and I still think about the. You know that all lives were kind of on that in terms of, you know, youtube, facebook, instagram, now Twitter, and then I don't know whether you've been following threads just got released which is Facebook's sort of Twitter competitor. Dean Jackson And it was the fastest. Dan Sulllivan It's the fastest thing to go to 100 million users. They went to 100 million users in five days, right. Dean Jackson And that's kind of a you know, but I guess they were the same customers. That's what I mean when you start with. You start with. They were Instagram customers who just added another channel. Dan Sulllivan You just start with a billion already and you've got yeah yeah, now you're at 100 million, but those things it's almost like the. I start to see that all of those main platforms tend to now, you know, sort of mimic each other in that you know, whatever, whatever, anybody starts to take a lead everybody oh yeah, we've got that too. So you know TikTok with the short form, endless scrolling videos. You know, between TikTok Reels, youtube Shorts and Instagram stories, you can't really tell which one you're on. It's all that same thing. And I think that when you look at what Threads is trying to do with Twitter because Twitter was kind of unique in a way that it was the 140 character, mostly words and comments, commentary, discussion type of thing the others haven't really yeah. Dean Jackson I would say there's a big fundamental change that is happening right now that probably it will give the newest generation a completely different future, and that is the notion of a global economy is disappearing. Ten years from now, there won't be a global economy and it's already starting to break apart, and that's a function of geopolitical change that is fundamentally different than anything that happened since 1945. You go to conferences and you listen we're going all global. At a certain point we will change over where there's a single global government and borders don't really matter and everything else. That was a bad guess and that was a bad bet. That whole thing was disappearing because it was basically with the agreement of one very powerful country. That would be true. That country has changed its mind. But the other thing is that there's a much better prediction that can be made that a lot of the generation Z won't go to university. They won't go to college because the money is going to be in the trades again. Dan Sulllivan Yeah, and that's what I wonder if the? What I've been wondering about now is what is the relevance of these little You're kind of NFL cities, your MSA cultures kind of thing. I was only had the Canadian experience, but I imagine people who grew up if you live in Chicago, that's got a different vibe than living in Detroit or in Cleveland or in St Louis or Charlotte, north Carolina, all these things. I wonder what the role of these is kind of in the next 25 years, is it? We're coming back? I always remember I don't remember the exact way that you said it, but you talked about the dueling furniture stores or the best furniture store on the street or the best furniture store in town in the state, in the glow in the world that was right back around to the best one. Dean Jackson The best one on the street. Yeah, I haven't really given much thought to that. Dan Sulllivan I don't really know. Dean Jackson But there's an interesting thing with Chicago the Bears, who have been the most downtown of the sports franchise. The White Sox baseball team is on the south side and the Wrigley Field. The Cubs are kind of going towards the wealthy sections, the North Shore, evanston, sort of moving towards Evanston and Lake Forest and those really wealthy cities. But the Bears were right downtown. They were right on the Soldier Field, which is right near the lake. They're leaving. They're going to go out to one of the Northwestern suburbs which is Evanston which one of them, but they'll be easily 25 miles from downtown the basketball team, and I don't think they're in the center city. The basketball and the hockey team I don't think they're center city, but they're losing population. I mean Chicago's downtown is losing. As a matter of fact, I think Toronto's inner city now is bigger than Chicago's inner city, chicago's suburbs are bigger than Toronto and my sense is that the need to be in the most densely part of the city for business reasons has lost its force. And I think that COVID I have a huge impact on that, where people who normally commuted downtown spend a couple of years not commuting downtown and I think they had a chance to figure out maybe there's a different way of my work future than going downtown. Yeah, so I think that COVID, as we go along, as I came with, covid will be seeing year by year as we get further away from had a profound sociological. I think it had a profound economic impact on people where they started planning out a different future that did not include every day, an hour into the city, every night, an hour out. They got those two hours back and they're kind of choosy and picky about whether they want to spend their whole future that way. Dan Sulllivan Yeah, exactly Like that was so normal. I look at growing up in Georgetown and Houghton Hills that was like a normal. Almost everybody in Georgetown commuted. Dean Jackson To go train an hour. That's exactly right. Dan Sulllivan And that was like just a normal, that's just a normal thing, or at the very least they drove to Mississauga or 30 minutes somewhere, Not a lot of indisputable. Dean Jackson So I think that every year the effect of those two lockdown years will be more pronounced. I think it won't go the other way. They say you know, we'll get past COVID and we'll go back to things the way they were. I don't think that's going to happen. Dan Sulllivan Yeah, I agree. Dean Jackson The other big thing is the repatriation of industry and manufacturing back to and I'm talking about the states here, and the US has gone through greater industrial and manufacturing growth in the last three years than it did during the three main years of the Second World War, which was, I mean, it was out of sight how much manufacturing they did. Dan Sulllivan And the industrial plant. Dean Jackson But it's not coming back to the East Coast any of the you know not the old, established New England. It's not going to the Great Lakes states. You know Chicago, buffalo, cleveland, detroit, chicago. You know it's going to places where they have Really cheap land and you can build new TSMC, which is the highest level chip makers in the world from Taiwan. They're just completing a 20,000 empoi chip factory just north of Phoenix. Dan Sulllivan Yeah, and that's the one that they're going to power with the small nuclear. Dean Jackson Well, I'm not sure, that's true. I was just talking to Mike Wanderl and it seems to me that a project like that would be a really good use of your new thing. No. I think they're using their own generators, but they're not nuclear generators. Dan Sulllivan Maybe it was solar that I thought. Do you remember something that they were going to make it? Dean Jackson No, it's not solar. Well, they would use solar for part of it, because they've got a pretty steady sun all year round, but anyway, I don't really know the ins and outs of it. I was just thinking that TSMC, on Taiwan and 100 miles from China, decided that 8,000 miles from China was better. Right, that's funny, and I think the other thing that you're going to see is the Japan set a model about 30 years ago, so Japan was going to take over the world, and then they didn't take over the world. And so remember, in the 1980s we go to movies and that would be about how smart the Japanese were and how stupid the Americans were. And we'd be taking orders from the Japanese. Well, they hit a wall at the end of the 80s and they've been essentially flat economically for the last 36 years. But what they did is they made a very strategic decision. This is companies like Toyota. They made a strategic decision that they have such a falling population. They had the fastest collapsing population in human history up until the Chinese. The Chinese now are losing population faster than any country in history. But what the Japanese sort of at the government level and at the investment level and the actual industrial level made a decision that from now on they would have their factories where their customers were and most of the customers were. And then other I mean the top level customers who were right for the price here items, and so they have moved a large portion of their industrial base to mostly the south of the United States, south Carolina, alabama. Mississippi you know, tennessee, kentucky, but below the Mason-Dixon line, if you know, if you yeah that was the division between, essentially between, the Union and the Confederates. So all the factories are going to the former Confederate States during the Civil War. And and. But they said they voluntarily did that. I mean well, voluntarily is that they were constrained and they said that if we're going to have future and then the money, you know a portion of the money comes back to Japan, but they're higher American. They're hiring, the people who run the factories are American, the people who work in the factories are American and you know they pay taxes in the states and to the country. But my sense is that as we go forward over the next 10 years, there will be a tariff for other countries to sell into the United States. There will be tariffs unless you move your factory to the United States. Dan Sulllivan Yeah, wow, this is, yeah, this is what I wonder now. It's like almost like the, it's almost like the wave kind of thing that the waves are shifting back into you know more. An inward, an inward shift here. Dean Jackson Well, I think I think yeah, I think the central thinking here is we want the supply chains to be guaranteed. Dan Sulllivan Yes, and that makes it if it's all in the fall. Dean Jackson Mexico, the United States, canada, it's all you know. All the rail lines are there, all the highways are there, you know, and they're not enemies of each other. And you know when the when the Canadians nationalized pot. You know marijuana, you knew there wasn't going to be any invasion by Canada and to the United States. Dan Sulllivan Oh, that's so funny. Yeah, yeah, that is funny. Dean Jackson For those of you you know know something about the United States and Canada. That was a joke, I just told you. Dan Sulllivan Yeah, I love that. My favorite Canadians. Dean Jackson Placid Canadians got more placid. Dan Sulllivan Yeah exactly. That's so funny this was. I did hear a comedian talking about the how our friendly neighbors to the north, the Canadians, are just so chill. He's a, let's face it. Our salvation army could kick their butt. Dean Jackson Well here's what they just had NATO exercises Canada's part of NATO and they don't have enough working equipment that they could participate. Dan Sulllivan Wow, that's something, isn't it? Well, there you go. Dean Jackson No, I mean probably you know I mean looking at it from Canadian standpoint. I kind of understand it because nothing's going to happen in Canada that would in any way be seen as a threat to the United States and the American military would be all over it. Dan Sulllivan Oh absolutely yeah, but talk about one of the best, like just that's why, that's why I look at my Canadian citizenship as a gift. You know, I look at it as something that's very rare and you know, you just look at it's why Canada is always amongst the top places to live in the world. You know, yeah, it's just got so much, so much going for it. Dean Jackson Yeah, I mean this started with Generation Z conversation you know, yeah, started, you know, really started. You know we experienced growing up where we were in one way. But I suspect that somebody who was born in the late end of the 90s and is in their 20s and you know their take on the world would be radically different from what our take was. Dan Sulllivan That's. What I'm saying is that it feels like they wouldn't have that same sense of identity or association with their click. You know with that they were, because I think it was. It's less and less relevant in your daily life. Dean Jackson So the chances are that, first of all, that you would, for example, have to go in the military. I mean, I was born in the 40s, and when I got to the 60s and the Vietnam War started and I got my draft notice, I didn't give it a thought. Well, you know, I had one, two, three. I had three older brothers who had already served, I mean, they volunteered and mine was conscription. I never gave it a thought because all the growing up, all the adults I talked to, had been in the military, so it didn't seem like yeah it was kind of like a tax. You know, it was two years of your life and it was kind of like a tax, but you know and there was no thought. But then you had the anti-war period during this. But I was already back from the military when that all started and you know I didn't really pay any attention to it. I mean, it wasn't, it didn't concern me at all. And you know and you didn't get into discussions going through college that you had been in the military. You know it wasn't, it wasn't a popular topic. Right yeah so yeah, I think that's where the sharp change happened. I think it was the late 60s anti-war protests and then yeah a lot of protests. I remember Little Abner it was a cartoon series Little Abner, al Cap and he had he was reflecting. In the late 60s, a protest group called SWINE it was the acronym was SWINE Students. Wow, they indignant about nearly everything. That's true, that's great, and they run the country. Now they're in their 60s and 70s. Dan Sulllivan Well, the size of the, the size of the SWINE. You know, army now is huge because it can be collective on the internet, cancel culture. Dean Jackson Well, and what we call woke used to be called yeah, no, I mean the. I'd say there's a you can chase, you can easily track the genealogy, the ideological genealogy of the present woke population and it. But it started with the swine population in the 1960s, you know. But students wildly indignant about nearly everything, yeah. Dan Sulllivan I think that's something you know. That's so great. Dean Jackson Yeah, yeah Well you know I mean, if you're not creative. Opposition gives you a lot of focus and identity. Being against something can give you a lot of energy. You know, and yeah, but it doesn't get you a high paycheck. Dan Sulllivan Yeah, this is. Yeah, I wonder now the whole, this whole like notion of Work and what, how that's going to shape this generation? I haven't gotten to that part in the in the magazine. Yeah yeah, but I mean it certainly. You know there's a different level of Apparently. Dean Jackson They're saying that we're, that it is a very entrepreneurial group which is well, there as far as I mean Just by observation, because we have I would say we certainly have 20 of our Team members out of 130. Might be more than that I have encountered, but they seem like worker bees to me. Dan Sulllivan Okay, interesting. Dean Jackson Yeah, they work real hard, they work real hard, they, you know they show up on time, they do what they say they're going to do, they finish what they start and they play. They say please and thank you, and you know, and so I have a very positive take on those individuals who we've hired, you know, and I mean we have. There's five steps to get higher-deck coach. So there's a filtering and a screening that goes on. Yeah, it was one thing that we had a lot of millennials, for you know we had a lot of one. Yeah, some lot of them are still with us and I asked the person most in charge of hiring For a coach. I said is there anything you're doing different with these people? Because I don't see, I don't detect any of the attitudes that are supposedly Millennial attitudes. And she said well, we have one more question we asked them and I said and it's if you come to work as strategic coach, what do you think you're entitled to? Dan Sulllivan and if they answer the question. Dean Jackson They're gone. So funny. I like that if they even know what the word entitled means. Yeah, they disqualified, they disqualified themselves. Yeah, oh that's funny. Yeah. Dan Sulllivan Well, I didn't. I didn't ask you, dan, but how did free-thone go this week? I know everybody was in Gathered in Chicago. Dean Jackson Well, I had one of my periodic last-minute creative changes, where what was the planned out workshop on Friday was completely changed on Monday. Okay, okay, and what I did was I just got a feel for it that something More is needed, and also, we had a guest speaker. For the first time, we had a guest speaker and we had. Andre Norman. We had Andre Norman come in. And I gave Andre script in the term in the form of a fast filter and I said Andre, we're just going to talk about and we're going to divide your life into three parts. When you were a gang leader in Boston you're the boss. And when you got into Prison, and you were the prison boss. And now you're out and collaborating with Joe Polish and you do crisis Intervention with individuals and groups across the country. But you're the boss of doing that and I like you just to walk us through your three entrepreneurial stages and, looking back, things you might have done differently now from your. You know, from the. You know the advantage of backward perspective. What would you have done differently? But we had to tick to. We had two videos and there was about a Two-minute tick tock where he's just telling the story about how he went through five guard stations and got into the kitchen to ask for a hamburger and a cheese, a cheeseburger, and was confronted by the warden, and then let the warden know who actually ran the prison and and that he had no issue getting through five gates and getting into the kitchen, but the Warden was being an issue, and that the warden had a choice of how he was going to handle this and the warden at the end goes over and says give him a second cheeseburger. I make him do yeah, exactly and then at the end it was just the the trailer for the movie that's been made on Andre. So we that was sort of neat. One was about two minutes, the other one was about two minutes at the end, but it was a terrific hour, so that that that was a special event in the workshop. But what I did was I drew a diagram and it's an upward arrow, you know, goes up, and it's broken down into eight arrows and there are the decades of my life. So next year I complete my eighth decade eighth arrow and I just observed that my Creativity and productivity since I was 70 was greater than the 70 previous years I've created and produced more in the last ten years. So I had them all do that. They had to draw it out. I just drew it on the whiteboard and and then you lay down, you know everything. But just under the category of creativity and productivity, and that I had, I bet I had ten people at the end of the First hour because they just drew it out and then they went into breakout groups and then we had the general Discussion, let's say the first hour and a half. They said we could go home right now. This was worth the trip, and I said, well, that's good. And I had a prepared sheet which said what their best ever decade was going to be ahead. So mine was a bit easy because I'm going to be right at the end of a calendar decade, my chronological. Not a calendar decade, but my chronological. So I'll be 80 next May and so it'll be 80 to 90, it'll be 20, 24, 20, 20, 23. I says, now, choose that one. And I said you may have it start right away, you may have it start in a couple of years, you know, but you're going to now start them too. Yeah, start creating the decade. That will be your best ever. But you've seen what you've done with the best one in the past and we did that. But we're going to drag, break it into two parts. One of them is Creativity times, productivity. That'll be one side and the other side will be fitness times, health. Because I said, you know, and right now, at 80, most they get some people born in 19 in the United States, people born in 1944, 61% of them are dead, 61 and so. So you know, you got to put a bigger emphasis on your physical energy. And so I said and you won't plan for something bigger in the future if you're not in great shape, and you will not plan for greater shape in the future if you're not becoming more Creative and productive. And this was a huge, this is a huge new, a new time tool, a new time tool. And it went. It was the whole day just that thing, yeah, we just, and then they picked three things that were most important and then they did a triple play on it. So I think we had about we had about three breakout groups and then general discussions and we had a party the night before house and on the Monday, where you have the 10 times workshop, is just free zone people in that 10 times. There's no, nobody else in the 10 times and that really worked. And then there were people who were going to do their 10 times the day after Free zone and I had. We had another party at our house that night, and that's 10 times a week of parties. Yeah, but it's all. You know. All the success and achievement Is strictly for the parties. Dan Sulllivan That's exactly right. I like that. Dean Jackson Yeah, and being Having a seven in your print, you would appreciate parties. Yes, exactly, I love it. They're happy. Yeah, enjoying life and having fun. Dan Sulllivan Yeah, I love that. Well, I'm a guy, so we're gonna go through that same thing on you so you'll do that on. Dean Jackson You'll do that on the zoom yeah. Dan Sulllivan I like it. That's next week I think that's next week. Dean Jackson I think that's next week, is that next? Week no it's this week. Dan Sulllivan This week, I think one of these guys. Dean Jackson It has to be this week because we're at the cottage for two weeks. Oh yeah, there you go. I think it's the starting next week, yeah, but it went really well. Yeah, yeah yeah, so, yeah so anyway, that's, that's my story, and I'm sticking to it now Did? Dan Sulllivan I saw in one of the I got the prep package and stuff and I saw something that made my pupils dilate and I think it was some indication of some free zone Expansion into Toronto. Dean Jackson Yeah, what we want to do because it's getting big. Now we have 91 in free zone and so we want to add another available workshop day during the quarter and there's been a growing interest from people in Canada who would do it if it were in Toronto, and so we've looked at the date. It'll start in early. It'll start in early 24, 2024 and but there has to be enough interest that we would have a good size, and by good size We'd have more than 20 people there either new or existing and and but To say the other bother of going to Chicago, we're still going to charge you an American dollars. Dan Sulllivan Right on. Dean Jackson Yeah, so it's great we're not having that deeper one. Yeah, though. Dan Sulllivan This is great. I think it's so nice to see it expanding. I mean, the Our group in in Palm Beach was really something. I mean it's really a great energy. Dean Jackson Yeah, and next year the summits back in Palm Beach too. Dan Sulllivan I like that yeah. Dean Jackson Yeah, we have, well, the four seasons. You there's. You know, there's nothing you have to Think about with the four seasons right you know I mean very instant response and anything you want. That's great yeah man, we're going to have our first big global conference in Nashville Next year and it gets in May, first week of May, so be today, and it's everybody who's involved and we'll have out clients come. So we're shooting for probably 1500 1600 people and we're going to break out sessions and this is a global overall strategic coach yeah. Yeah, so people come from overseas for it, but yes, you know, a lot of it is mingling and you know, and yeah whining and dining and everything but and I have nothing to do with this I was told it was going to happen, so you know you're just relaying the news. Yeah. I'm usually the last one to know. And and yeah, and people say boy, how do you find time for all this stuff? And they support what stuff? And they said well, you know moving the other coaches up to ten times. I said that was 15 minutes on my part to do the whole. I simply announced that after 2023 I wasn't going to do anymore. After 2022 I wasn't going to do any more Workshops. Right, well, how we gonna? Huh, I said my security clearance is not high enough to be involved. Dan Sulllivan Oh, yeah, we're nothing but rave reviews for Chad. Dean Jackson Yeah, chad, that was really good. Yeah, and in fairness to you know, in fairness to you know someone else, they had to split their tension between free zone and ten times people on the same day and that stuff and but Chad just got the pure, the purebred lambs. Dan Sulllivan Oh man, that's so funny. The purebred yeah, the Mayflower yeah that is funny. Well, I you know what feel I feel good about is. I have been. I was the Mayflower of the ten times. Oh yeah made me voyage and Mayflower of free zone. That's funny. Dean Jackson Yeah. Yeah well, you know it, you know, I mean there's. You know. See, my whole approach is that you don't know how good your team is and you don't know how good the program is Until you're not involved in any of it. Yeah, yeah, so it's. Why don't the people say, well, all this free time? And I say they said don't you worry about the company. And I says, actually it's on my free days. Then I find out how good my company is or as a result of my free days. They can't phone us. We don't phone them or zoom them, we don't, and they have to sort things out on their own. Dan Sulllivan And that's and they do they do when they grow, did you? How many days did you who up with the? You know, letting Without doing the ten times? Dean Jackson prepping workshops in about 60 days yeah. Yeah, and then you've already. Some of those with oh yeah, I'm Programs Less. Dan Sulllivan Active. I don't think I'm any right. Dean Jackson I'm just doing different things, but the big one for the last five years and on Tuesday will be five years Was the no television for five years and I got back about four thousand hours Over the five year, about 800 hours. So you know, I Truthfully I kind of worked like ten hour days when I'm working, so that was 880 years and 880 days a year and then I got about of work time and then I got 60. So the big, I had a big return of Days available for doing new things, and you know. So it's that stuff works, you know. Dan Sulllivan Yeah, absolutely Well, I've been really enjoying and expanding on my adventures in Dean Landia. Dean Jackson Yeah. Dan Sulllivan Let's screen time, more team time. I'll tell you there is so much yeah, there's so much more compelling things going on in Dean Landia than in Netflix or on YouTube or, you know, tiktok, any of those things that take up all that. Dean Jackson well, you can be more of a coin you can be. More of a cone is, sir you know. Dan Sulllivan But you know, I mean. Dean Jackson I watch YouTube, but basically half of it is just watching Peter Zion's latest take on something, and that's Never more than about seven or eight minutes and but you begin to realize, you know that if you're truly a An entrepreneur who's expanding freedom, time, money, relationship and purpose Is that there's a lot going on the world that doesn't, or should shouldn't, really concern you. Dan Sulllivan Yeah, I think that's really the thing of being able to know that this you can let go of a lot of them, right? That's really I think that when you, when you really come to the fact that there's no way to keep up with it, there's no like all the content that's out there, it's kind of like you're saying about swimming in the ocean you know you miss a lot of it, but you really you know it was. As long as you get a good swim and that's all. Yeah, yeah, but the other thing is. Dean Jackson People say, well, how do you keep up with the world? And I said, if I knew what the world was, maybe I would have an answer. But I says our world is basically a measurable number of Relationships that you have, you know. You know, I mean people say, what do you think about what's going on in Africa? And I said, well, not very much. And I mean I don't really think about it that much. And because I've got some clients I have a client clients in Botswana, I've got clients in Ghana. You know there's some clients there and we interact and I know about them. But Africa itself not really much. And but people, I think what's happened over the last 40 years? We've had a sizable number of people who went to college with the and came out of the college with the Mission of changing the world. Yeah, but they don't know how to change the tire, you know. So they have theoretical, this theoretical sort of vision, but they don't really have any practical skills. And, and I think, as the world becomes less united and less Interconnected which I see happening already and it's going to happen more so over the next 20 years it strikes me that people will become more practical in their focus and they'll be more local. I'm not local in the sense that they're dealing with real relationships and they're creating things and producing things with real relationships. And they're not buying into a lot of fantasies about what's going on in the world and that this is generation Z. I mean we started with this Topic, but I think they're going to turn out to be more practical than the two or three generations ahead of them. Dan Sulllivan Yeah, and they're much more there. You know they're technically fluent. I mean that's certainly a thing that they're. I think, especially now the younger ones that are going to you know they're going to grow up with their Chat GPT sidekick, you know, always available to them. I think it's going to be amazing. Dean Jackson I think it's, yeah, I think it's. There's some changes in the wind, uh-huh. Anyway, got a jump, oh, by the way always fun as a pick up on a previous thing, I checked with Julia Waller about the strength finder and we do not have your numbers. Dan Sulllivan She sent me an email. I'm gonna do it. I'm gonna do it today. Actually, I'm gonna Okay, yeah, good the test, but I'm just gonna send you. Dean Jackson I have it on a draft and I'll just punch the button and you know. The thing is that you take your top five strength finders and you plop them into the fast filter. Perfect, the fast filter has five success criteria. Dan Sulllivan Yeah, I'm gonna just put down whatever your five are yeah and yeah it's gotta, it's got a neat outcome. Dean Jackson When you do that, I like it. I can't wait. Dan Sulllivan Well, I will. Okay, back are we, are we next? Dean Jackson week, next week, and then I won't at the cottage, I'm just gonna cottage, I'm just gonna cottage things. Dan Sulllivan Okay, great, so no podcast next week. Okay. Dean Jackson No, next week we have it. Dan Sulllivan I haven't left next week I'm here on Sunday, so would okay yeah yeah, if you would be so inclined. Dean Jackson Yeah, of course, always. Okay, okay, okay, then, okay, bye, okay, bye, bye.

VIDEO: Clipping up a Long-Form Video for Short-Form Vertical Video for TikTok, Reels and Shorts for Church Sermons. In this video come sit down and watch as Nick clips up a teaching video in Adobe Premiere Pro (from http://www.hybridministry.xyz/053) to now turn it into a couple of vertical video based pieces of content. Long Form Video: https://youtu.be/uZzatZ4KFyE Hang out on TikTok: https://www.tiktok.com/@clasonnick ShowNotes & Transcripts: http://www.hybridministry.xyz/055 FREE E-Book: https://www.hybridministry.xyz/articles/ebook Instagram: http://www.instagram.com/hybridministry SHOWNOTES FREE Animation Effects for Adobe Premiere Pro: https://share.hsforms.com/1VL1oWwWwQ82PLwsPFkPITgnumis TIMECODES 00:00-01:13 Intro 01:13-02:14 Setup For Editing a Short Form Vertical Video for Church Social Media 02:14-02:52 Converting from Widescreen to Full Screen in Adobe Premiere pro 02:52-03:12 Setting in and out spots on a Sequence in Adobe Premiere Pro 03:12-03:26 Starting your TikToks to catch people's attention 03:26-03:55 Shaving Down Excess Space for Quicker Jump Cuts on TikToks and Reels 03:55-04:19 Zooming in and out for TikTok Videos and Shorts 04:19-05:12 Animating Text Layers in Adobe Premiere Pro 05:12-06:08 Adding Sound Effects 06:08-07:14 Add a Call to Action to Watch the Long Form YouTube Video 07:14-07:57 Adding Music to your Short Form Video 07:57-11:30 Adding Captions to your Reels and TikToks in Adobe premiere Pro 11:30-12:19 Rendering the Short Video for Social out of Adobe Premiere Pro 12:19-14:33 Determining Which Clips to Add for a Social Media Clip 14:33-19:13Clipping out the Spaces 19:13-19:48 Adding the Call to Action 19:48-22:49 Transcribing the Sequence for Reels and Shorts in Adobe Premiere Pro 22:49-22:32 Rendering out the Sequence 22:32-24:17 Outro TRANSCRIPT Nick Clason (00:02): What is going down everybody? Welcome back. Another episode of the Hybrid Ministry Show. If, uh, you have not, um, if you've not gone back and seen the last one where I edited a full, uh, video down, then I want to encourage you to go back and check that out. That is what I would do for, um, editing a full video for YouTube. Once that's done, render out some thumbnails and some time codes and stuff like that. However, for, um, this episode, what I'm gonna do is I'm gonna edit out three short form TikTok style videos. So I wanna make sure that you can see that. So I'm gonna be using the same premiere file. I'm just gonna resave it and make it vertical as opposed to horizontal. So I wanna show you how that goes down. Um, hey, don't forget, we are on TikTok, Instagram and YouTube. Nick Clason (00:46): Go subscribe all three places, check those things out and hit the show notes for transcripts and my free ebook. Um, tell you how to post a TikTok from scratch on your phone. This, however, is about posting a TikTok. Um, first saving it on, uh, in a video editing software. In particular, this one's Adobe Premier Pro. And then, um, saving those somewhere that you can repost them later. So, without any further ado, let's dive in. Check the sucker out. So, like I said in the last video, you would've seen, um, something like this. This is, um, me opening up the Adobe Premiere Pro file. Um, I don't think I need those, so I'm not gonna worry about those. All right, so here's the, the final. So the first thing I do, Nick Clason (01:36): Okay, you'll never be left Nick Clason (01:38): Out. All right, so the first thing that I do is I, um, file save as. Um, and I'm gonna save it as underscore social one. I do every social, I do a new one, um, just cuz I sometimes move around like backing tracks and audio and resync some things. This is more, this happens a lot more with my podcast than these, but I just try and do a different one every single time. Sometimes I forget, but the more that I I file save as the source file, the less chance for error. Um, and so I'm just gonna start here. Um, so now this is the source file. So now I can change the sequence settings. I'm going up here, sequence settings. Frame size is 1920 by 10 80. That is wide screen. I'm gonna change it to, um, up, up and down, whatever that's called. Verticals vertical video. So that's 10 80 by 1920 pixels, click. Okay. And then, okay, so now you'll see here in my preview I have it, um, uh, 10 80 by 1920. Problem is I need this video to be fully screened. So that's why I kind of change it every single time. So I'm gonna, um, zoom that in in a minute. But first I am going to, um, create a title track. So I'm gonna make it this one right here. In this Nick Clason (02:52): Video we're gonna talk about how, about how, how you, how you can get, Nick Clason (03:01): So I want to do it right there. So I clicked I how you go in. Um, and then right there I hit C to get my razor tool and then v to select that and get it outta here. Now one of the things I like to do is I like to open it with an animation. I feel like as people are scrolling, when they see an animation, it jars them and at least gets their attention at least a little bit Nick Clason (03:22): How you can get, Nick Clason (03:24): I'm going to need to zoom that in though, right? So it needs to be like that. Nick Clason (03:28): How you can get invited to every single party. Nick Clason (03:34): I'm gonna do c v, get rid of that, bring that in ever. I'm gonna make these quicker cuts, you'll Nick Clason (03:42): Never be left out again. Nick Clason (03:44): So where there's a gap there in the audio, how I'm clipping Nick Clason (03:50): This party started and find out. Nick Clason (03:53): So go back here and now I'm gonna just do some zoom. So that's at 1 94. I'm gonna zoom in even more to 2 27, 2 27 and then 2 27. So Nick Clason (04:10): How you can get invited to every single party ever. You'll never be left out again how this party started and find out. Nick Clason (04:19): All right, so, um, I also want to take my, uh, thumbnail, which I made in Photoshop. Um, I don't think I showed that on camera, but that's what I ended up making. So I'm gonna bring that in in the P S D and then since I have all those layers, I'm gonna animate those and this is gonna be like my announcement or like title sequence. So I always do one that just like explains what the video is. It's just like an announcement. Um, and so this is that one. This is me, you know, right here at the beginning. So I'm gonna go Nick Clason (04:51): How you can get invited to ev. Nick Clason (04:56): So I'm gonna have that come in at the same time and then I'm just gonna move it so it fits Nick Clason (05:07): How you can get invited to every single party ever. Nick Clason (05:13): I'm gonna do a sound effect as that comes in. I still have that sfx saved from earlier. If you don't have it, um, go find it. Um, wherever you have sound effects saved, um, go find it in your finder and then you can drop it right here in this bin. Since I did use that earlier in my long form video, it's already saved in here. Um, so that's one of the reasons too where I like to go back to the original file cuz all the things that I pulled in are already still there. So I'm gonna do I right there, o right here. I have a lot of other options, but I'm just gonna pick that one. Let's see how that sounds. Nick Clason (05:49): How you can get invited to every single party ever. You'll never be left out again. How Nick Clason (05:58): I feel like that needs to be Nick Clason (06:00): How let's get party start. Oh, how, let's get this party started and find out. Nick Clason (06:08): All right, so over here, um, in my shared file, I have created a graphic that I use for my enders. So it's in, uh, shared students social media, TikTok and reels. And then I think I have it in admin. And this is just where I push people to watch the full video on YouTube. So I'm gonna put that right here. I'm gonna let that bounce in, right? And I'm gonna get a, I'm gonna get a whoosh sound with it. Take just the audio there. Boom, put it right there. Yep, Nick Clason (06:51): Let's get party started. Nick Clason (06:53): I wanna make that a little later. Let's do it right here. Nick Clason (06:57): Party started. Find out Nick Clason (07:00): We let it linger a little bit past the talking. Make that oh for out and then I'm gonna go back in here into messages. Um, start the party and I'm gonna get the party music so that there's a little audio track with it. Um, is it necessary? No. Um, does it add to it? Maybe you can be the judge of that. Um, I'll just, I'm just gonna drop it in here. I'm gonna make it negative 25. So it's real low. Nick Clason (07:27): You can get invited to every single party. Nick Clason (07:32): Adjust. I'm gonna adjust these audios right here. So I'm just gonna highlight them all. Select, all right, click audio game. I'm gonna make it 15. So it should be pretty substantial difference how you Nick Clason (07:42): Can get invited to every single party ever. You'll never be left out again. How, let's get this party started and find out. Nick Clason (07:52): All right, the only thing is I lost my right there. Nick Clason (07:56): Start and find out. Nick Clason (07:58): All right. Now last thing is I wanna add captions. So I'm gonna go to window workspaces, captions and graphics. Um, here's where I transcribe it. So I'm gonna click, um, from captions to transcript. I'm gonna click transcribe. Uh, okay, I don't know what this is doing. This is new. Okay, so let's do transcript. Nick Clason (08:37): Oh, Nick Clason (08:48): All right, let's try it again. So this is just gonna take a minute. There used to be, this is an updated version. So like I said, I have a new computer in my last video. So there used to be an option to just transcribe the in and out portion so it wouldn't take quite as long. Uh, looks like it got it right here. All those right there. So I'm gonna click captions, click captions from transcript, click this dropdown arrow. I like to do single lines and then create captions. So Nick Clason (09:37): I do, Nick Clason (09:37): So there you see they right there. So I'm gonna go over here and highlight that one. Click command A to select all. And then I'm gonna go change all. So I'm going to, I like to do, uh, every one of my captions for students has been Babe New Pro. Um, I put it in the middle here, but then I do uh, bottom line text, um, take away the shadow and I want to give it a little background. So I'll give it a black background. I'm gonna make it a hundred percent a opaque and then I'm gonna give it some roundedness and some size. See, so it looks like that. Now problem is, it's still covering that. So I have two options. I can lower that. I can lower the texts. So I can do like this and then like top aligned or middle aligned, or I can move this, um, in, in affects controls. And so I think I might do that so my face isn't covered. Um, and then, but that still doesn't solve this problem. If I go there, yeah, if I go there, it's still a little bit. So I might still move this down, just ale and then over here and text command A. Nick Clason (11:01): Yeah, I'm just gonna leave it there in the middle. It's fine. Nick Clason (11:04): Oh, you can get invited to every single party ever. You'll never be left out again. How, let's get, Nick Clason (11:13): You just gotta go back in here and edit anything that didn't get picked up. So how, let's get this party started and find out, out Nick Clason (11:22): Again how, let's get party started and find out started and find out. Nick Clason (11:30): I'm going to cut it right there, back to V to select it. So now when my under slide comes in, it's gone. All right, so now I'm gonna click on sequence command M, make sure my format is set to H 2 64. That's for MP4 files. And now I'm gonna go back out here. Instead of putting it in messages, I'm gonna put it in TikTok and reels. 2023, start the party oh three Nick, oh one title and change it from, uh, entire source to in and out. So it's just gonna do that a little bit right there. Export, there's TikTok number one. Nick Clason (12:20): All right, sweet. Now I'm going to go file save as I'm gonna gimme social two, I'm gonna go back up here to window and get my effects panel back. Some switch from workspaces, from captions to effects. It's probably an easier way to do it, but I'm not gonna worry about it now. It autogenerated all these captions for me. That could be good, that could be bad as long as I keep the same order. I like to tell stories on TikTok as much as I can. So if this story right here can make sense, I'm gonna go with it. Nick Clason (12:54): Church, I, I used to work at one time, likes to be the person ever. Nobody. Nick Clason (13:12): All right, so these captions are messing me up. So honestly, I'm just gonna start this over. So no, I'm not gonna save that. Um, I'm gonna go back in here three premiere and pull this up. So now I'm going to just get myself a clean copy and all I gotta do is change the sequence settings, file, save as social. I'll just make this three. All right, sequin. Gotta click on sequence. Sequence settings. 10 80 by 1920. All right. Now back to my story. So I don't want these things here, okay? I don't need those things for TikTok Nick Clason (14:00): Ever. Whoop, Nick Clason (14:08): Cut V out. I'm gonna animate this in motion. Presets position in smooth bottom. Let's be Nick Clason (14:17): On Nick Clason (14:18): And I'm gonna zoom in, go over to effects controls, and I gotta cut the gaps. Nick Clason (14:27): Nobody, let's be honest, nobody ever likes to be the person left out. One time I moved away from a church that I used to work at Nick Clason (14:54): Just cutting out all these gaps. So C then V and then sliding over. Nick Clason (14:59): And at this church at this, Nick Clason (15:04): I don't need that big long. And Nick Clason (15:09): At this church I did retreats with an Nick Clason (15:25): So I'm gonna bring all of these photos over Nick Clason (15:33): Treats. What's another, Nick Clason (15:36): I just gotta zoom in. Nick Clason (15:38): A friend of mine down the road, he worked at a church. And so together our church would, our two churches would come together. We went on this fall retreat. And so before I moved, I was was one of the ones who went on the, Nick Clason (16:08): All right, let's go back here and shave out any fluff. I don't need whatever this is. Nick Clason (16:14): Our church would come to our two churches would churches. So together our church would come to our Nick Clason (16:21): Cut out that, so it's just this Nick Clason (16:25): Boat. He worked at a churches, our two churches would come together and we went on this fall retreat. And so before I moved, I was one of the ones who went on the retreat, helped plan it, Nick Clason (16:42): Speak, Nick Clason (16:42): Do all the things. And so every single fall we went to camp Fall retreat. And so Nick Clason (16:49): I'm gonna cut all that goal is to make it as short as possible. And Nick Clason (16:52): So every single fall we Nick Clason (16:53): Went to, I felt losing the story Nick Clason (16:56): CSA in Briston, Indiana. And we called the retreat, the Recharge retreat. And it was awesome. And it was awesome. It was awesome and the same place. And because I followed both my and it was awesome, Nick Clason (17:23): Roll Nick Clason (17:23): Around, Nick Clason (17:26): Same. Nick Clason (17:27): And it was awesome. I leave that church, I move on to another one, and that same weekend rolls around. Nick Clason (17:33): Gotta get that out of there. I could have left. It just chose not to the same place. Nick Clason (17:39): And because I follow both my old church and my buddy's church on Instagram, I see that they're both on a retreat. Nick Clason (17:47): And I Nick Clason (17:47): Was like, God, it's interesting both that church and this church are both on a retreat together at, but on the same Nick Clason (17:54): Weekend, probably gonna cut all this out. That's Nick Clason (17:56): Interesting. Wait, Nick Clason (17:58): It Nick Clason (18:00): Go wait. Nick Clason (18:04): And that same weekend rolls around. Nick Clason (18:07): Wait, Nick Clason (18:17): And it was awesome. I leave that church. I'm watching that same weekend roll around, wait in ton Indiana, hold on, hold on. They're together. And what I began to notice, hold on, was that these two churches came together and instead of calling it the Recharge retreat, they called it the Lifeline Retreat or something like that, that these two churches came together and instead of calling it the Recharge retreat, they called it the Lifeline Retreat or something like that. I don't remember, but I felt, so Nick Clason (18:59): This is why I wanna end on right Nick Clason (19:00): Lifeline retreat, but Nick Clason (19:01): I, I felt so left out, left, boom. And then I just wanna kind of leave a little cliff hangry. So I'm gonna go back over here. I'm gonna grab my ender screen. I'm gonna bring it in. It's gonna position in, right? I'm gonna get the sounder for it. Nick Clason (19:31): Same weekend. Nick Clason (19:35): So that's at 1 30 46. All right, so it's less than a minute. Um, YouTube shorts only allows a minute. So I always make my goal to be less than a minute. So transcript, get this outta here. I think that that's my in-out points. I just want the audio transcribed. I don't need all that transcribed. That might be all the little ones. Listen, you and I are learning this all together with the new transcription interface. In the meantime, Marvel at me in this old shirt. All right, so I don't want that. I want create new caption track there. So I need to get all these, I'm gonna do Babes New Pro. I'm gonna do another black. Actually, I'll do a white background with black text this time. I don't want shadow, I want background. And I'm just gonna put it right in the middle and then lower it down just a little bit beneath my face. And let's see how it looks. Nick Clason (21:48): Let's be honest. Nobody ever likes to be the person left out. One time I moved away from a church that I used to work at this church. I did retreats with another friend of mine down the road. He worked at a church and our two churches would come together and we went on this fall retreat. And so every single fall we went to a camp called Camp Tecu Tecumsah in Brookstown, Indiana. And we called the retreat the Recharge Retreat. And it was awesome. I leave that church, I move on to another one. And that same weekend rolls around. Hold on. Was that these two churches came together and instead of calling it the Recharge retreat, they called it the Lifeline Retreat, but I felt so left out. Nick Clason (22:38): I'm just gonna cut that right there. I'm gonna put my out there. I'm gonna come back over here, put my in, and then command M, switch it to H 2 6 4 TikTok, start the party. Boom. All right. And then one more. I like to do three week. I typically post my Title one on Sunday, um, and then I post the other two, um, on a Thursday and a Tuesday. So that's just kind of been my rhythm. Leaves some gaps in the calendar or in the TikTok posting schedule for some other things. So, all right, as this encodes, I am going to wrap up to the next one, Nick Clason (23:37): Actually. Um, I'm going to, you get the gist. Um, I will do the third one the exact same way. Uh, just realized I have a meeting in two minutes, so I'm gonna go ahead and wind this down. Um, I will, I will make the third one without you here. Um, but I hope that you found this helpful, um, in pre-recording and then making TikTok in Adobe Premiere Pro and Adobe Photoshop. So, sounds helpful. Leave a like, subscribe, rating, review, hit the notes, uh, show notes for transcripts or my free ebook. And, um, we'll talk soon. Don't forget, stay hybrid.

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Tiktok, Instagram Reels, Youtube Shorts, Snapchat Stories. Die Liste der Kurzvideo-Formate auf Social-Media wird nicht weniger, sondern nimmt sukzessive zu. Diese "Tiktokisierung" beeinflusst sowohl Inhalt als auch Darstellungsform von Content. Besonders News-Formate und etablierter Journalimus muss hier besonders einfallsreich sein, um die Aufmerksamkeit der Zuschauenden zu behalten. Wir haben uns in der heutigen Ausgabe Tech & Trara mit einer Expertin unterhalten, die einen guten Weg gefunden hat, die verschiedenen Plattformen und ihre individuellen Darstellungsformen zu navigieren. Johanna Rüdiger ist nämlich Head of Social Media Strategy bei Deutsche Welle und betreibt daneben auch einen Tiktok-Channel mit über 200.000 Followern. Johanna hat sich schon früh mit den einzelnen Plattformen beschäftigt und es dort geschafft, News Content erfolgreich zu etablieren. Wir wollten daher ihre Einsichten erfahren, was das "Geheimrezept" dafür ist. Wenn ihr euch schon immer gefragt habt, ob Views entscheidend sind oder doch die Followerzahl, dann erfahrt ihr die Antwort hier bei uns im Interview. Wir haben im Gespräch mit Johanna tolle Einblicke erhalten in die neue Form der Social-Media Inhalte und ihrer Darstellungsformen und können euch die Folge nur wärmstens empfehlen. Viel Vergnügen!

In this podcast episode I talk about the power of making videos and how it can help your business The main points I addressed in this episode were: Some background and videos and the internet Why should you be using video for your business What to do if you struggle with it Youtube vs Tiktok Reels and Lives 3 ways it can help you business Some examples of live streams I did on YouTube put here If you want to find out more about business mentoring services please see a link here to find out more If you have any thoughts about this episode please email us at soma@somaghosh and soma@thecareerhappinessmentor.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/careerhappiness/message

Abrimos la nueva temporada de Marketing para llevar con 7 consejos para comenzar a crear video vertical en formato corto.

Keefy shares a wealth of knowledge on the main social media format of the times: video. It can be a struggle to produce "content" when you just want to play music, so tune in for some tips on how to streamline your process, and make the most of one of the best bang-for-your-buck music marketing tools out there.  Follow Keefy on socials https://www.youtube.com/@GhostCultMag https://www.tiktok.com/@ghostcultmag https://www.instagram.com/ghostcultmag/ Need PR? Contact us at ⁠⁠https://csquared.info/?page_id=391⁠⁠

An unexpected new episode! Join Nate for a conversation with Kevin Allison (RISK!, The State). They discuss the State, the Dreamboy sketch, the music used on the show, the season two promo "More Miserable Crap," the origins of Barry and Levon, the child-like energy of the State, Paramount's interest in the possibility of a State reunion/revival, how the brevity of their sketches lends itself to a TikTok/Reels culture, segues (and lack there of), being a theatrical child, realizing at an early age that he was gay, being funny as a way to own being "weird," being obsessed with records and music, joining choir and visiting NYC for the first time, wanting to make the move to New York, going to see the King & I with Sarah Jessica Parker, going to St. Xavier High School, enrolling in NYU, going form stalking Joe Lo Truglio to joining the New Group, his "audition" for the group, the pivot to storytelling and creating RISK!, "Check In" with the State, how Michael Ian Black encouraged him to be himself on stage, the "Lost Decade," being invited to perform on Margot Leitman & Giulia Rozzi's storytelling show at UCB, starting RISK! as a podcast, teaching himself storytelling and learning through teaching, the wide spectrum of stories told on RISK!, how storytelling can reveal things about yourself, the upcoming RISK! show in Philly on 3/2, radio shows vs. live shows, and the idea of trying backyard campfire recordings. All that before Kevin takes a swing at the Jawntlet! Kevin Allison website Kevin Allison Instagram Kevin Allison Twitter RISK! website RISK! Instagram RISK! Facebook RISK! Twitter RISK! Show at the World Cafe Live (3/2) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ytmj/message Support this podcast: https://anchor.fm/ytmj/support

With 45 schools to celebrate and only 4 people in the communications department, you'll be amazed at the storytelling that's happening from Buncombe County Schools!Breanna will share specific strategies that are working to receive great content to share on their social media channels.Are you considering TikTok for your district? Breanna shares why they started using TikTok in August of 2022, what works well for them, and how they ensure appropriate music is used.Adding another channel doesn't have to mean more work. We discuss how you can create and use a video on several different platforms without any additional work. And guess what? The reach is still awesome!UPDATE: Hang on to the end of the episode! North Carolina's Governor created a mandate that shifted the school's ability to use TikTok on state-issued devices. Breanna will share what that means for their channel, how they handled it, and their plans for moving forward.SPECIAL GUESTBreanna HensleyDigital Marketing SpecialistBuncombe County Schools, North CarolinaEmail: breanna.hensley@bcsemail.org Website: https://www.buncombeschools.org/ Facebook: https://www.facebook.com/BuncombeSchools/ Instagram: https://www.instagram.com/buncombeschools/Twitter: @BuncombeschoolsTikTok: @Buncombeschools  USEFUL INFORMATIONBarbie Bungee Jumping TikTok Video - Uploaded to InstagramTikTok Video Tips for Staff - You can customize this for your school!MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

This was a small video I recorded and uploaded to TikTok/Reels that got some great responses so I wanted to share it here. Listen to it 3-10 times if you need to hear it that many times. It's a HUGE PUSH for you to excuse the actions to win...AKA JUST GO JOIN MY FACEBOOK GROUP - BOUNCE HOUSE BUSINESS MENTORS PATREON I made a Patreon Page. As the podcast grows its getting harder to answer every questions with detail - so you can go here to become a Patron to either support what I'm doing, or get consulting and advice from me with ALL your questions answered

In this Hasty Treat, Scott and Wes talk about creating short form content for TikTok, Reels, Shorts, and tweets. What are some of the benefits and limitations of creating for vertical video, and what tools are they using to create videos. Sentry - Sponsor If you want to know what's happening with your code, track errors and monitor performance with Sentry. Sentry's Application Monitoring platform helps developers see performance issues, fix errors faster, and optimize their code health. Cut your time on error resolution from hours to minutes. It works with any language and integrates with dozens of other services. Syntax listeners new to Sentry can get two months for free by visiting Sentry.io and using the coupon code TASTYTREAT during sign up. Freshbooks - Sponsor Get a 30 day free trial of Freshbooks at freshbooks.com/syntax Show Notes 00:23 Welcome 01:39 Sponsor: Sentry 02:40 Sponsor: Freshbooks 04:05 Short form content intro WesBos.com/tips Wes on TikTok LevelUp Tutorials on TikTok Scott Stolinski on TikTok 07:16 The good and the bad of short form content 17:13 Repurposing content 18:36 Content that works 21:12 Tips for making short form content 24:19 Limitations of short form content 31:49 Tools for editing Screenflow Descript Detail.co Tweet us your tasty treats Scott's Instagram LevelUpTutorials Instagram Wes' Instagram Wes' Twitter Wes' Facebook Scott's Twitter Make sure to include @SyntaxFM in your tweets

Bis 19 Uhr Insta-Stories gucken und durch TikTok-Reels sliden, dann ist Feierabend! In einem indischen Dorf ist jeden Abend ab 7 Offline-Zeit angesagt, damit die Leute mal wieder miteinander reden. Wie lange könnt ihr ohne euer Handy, wie lange schafft ihr ohne Empfang? Wann und für wen legt ihr euer Smartphone weg? Ihr konntet es Bruno Dietel erzählen!

In this episode of No Nonsense Music Marketing, we dive into 9 proven ways to make your music go viral on TikTok, Reels & YouTube Shorts.Links from this episode:Omari Music Promotion: www.omarimc.com/promotion Tunecore Discount (Receive 20% off your first upload with our link): https://www.tunecore.com/?ref=omarimcpodcast&jt=omarimcpodcast Merch: https://musiquo.com/$OMARI Coin: https://rally.io/creator/OMARI/ Learn More About Our Incubator Program: https://www.omarimc.com/incubator/Submit Your Music To Omari MC Here:https://www.omarimc.com/submit-your-music/Other links mentioned in this episode:Kapwing:https://www.kapwing.com

Iniciativa batizada de Vem Comigo traz conteúdos e suporte para pequenos empreendedores que buscam usar o TikTok para obter mais negócios no Brasil. Participe do TikTok/Reels para Fotógrafos(as) - https://www.sympla.com.br/tiktokreels-para-fotografosas---clube-do-marketing-da-fotografia__1689212 https://epocanegocios.globo.com/Tecnologia/noticia/2022/09/tiktok-foca-em-acao-para-ajudar-pequenos-e-medios-negocios-terem-mais-visibilidade.html

August 30th, 2022. I talk about figuring out my new TikTok/Reels strategy, spontaneous online shopping, signing up for a singles mixer, and triple-booking next weekend.

The average human attention span is now shorter than a goldfish's! As of 2022, it is estimated to be at just around 8 seconds, one second below that of a goldfish. Part of this is now being increasingly attributed to technological conveniences and the ever-so-distracting social media. As a consequence, short-form videos are now more popular than were before. In this episode, we discuss why and how marketers can tap into the wide variety of short video platforms available in order to get ahead of the competition and sustain gains.

Sam Saideman from Innovo Management joins for an amazing discussion on looking for and working with influencers. Sam provides some great tips about what to look for and even red flags to watch out for when working with influencers. The conversation then shifts to talking about creating content for social media, specifically creating short form […]

Short form video is here to stay and if you aren't already creating and consuming video content on TikTok, Instagram Reels and YouTube Shorts, you're missing out on a lot of potential clients.  These platforms are not just for kids or teenagers or young people. There are people of all ages, nationalities, backgrounds and business types.  Chances are high that the people you want to buy from you are already on these platforms - possibly consuming video from others in your industry (dare I say it - your competition!).  You can't turn the clocks back but you can start today with creating an account on at least one of these platforms.  Not sure where to start? I can help with that. I help clients like you create a video marketing strategy that works with and enhances their existing marketing efforts. My goal? To make you look like the coolest kid on the block (or coolest business in your industry). The link I mentioned to apply to work together: https://www.vickioneill.com/quiz 

Die ganze Welt schaut auf den Verleumdungsprozess Johnny Depp VS Amber Heard in Fairfax, Virginia - und die ganze Welt ist gleichermaßen verwirrt. Wenn bisher nämlich eine Sache klar ist, dann, dass nicht viel klar ist. Die Geschichte ist überwältigend, chaotisch und kompliziert. Wir haben uns durch den Dschungel an Artikeln und Fake News gekämpft, haben Gerichtsdokumente, Prozess-Mitschnitte, YouTube Videos, Tiktok Reels angeschaut, um den Fall und seine Hintergründe zu verstehen. Amber Heard sagt, sie wurde von Johnny Depp sexuell, physisch als er auch verbal missbraucht. Johnny Depp hingegen sagt, er sei das Opfer und Amber der aggressive Part. Doch was ist wirklich passiert? Was hat es mit #justiceforjohnnydepp auf sich? Was ist das #poopgate? Was haben Elon Musk oder Kate Moss mit diesem Fall zu tun? Warum rasten hunderttausend Fans auf Tiktok gerade aus? Und vor allem die wichtigsten Fragen: Wem zur Hölle soll man glauben und wer von beiden lügt? Genau damit beschäftigen wir uns diese und nächste Woche. Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/MordaufEx

Making fun of Heinz's ridiculous new dressings, our thoughts on the news surrounding Netflix, the new Thor trailer dropping on TikTok/Reels, and Sara's thoughts on the second half of Bridgerton. Leave us a voicemail - (843) 779-2167

Looking to create engaging real estate media content? Look no further! In this video, Dan O'Neil Instagram Fame shares his best tips for creating content that will keep your viewers hooked. From vlogging to using social media, this video is packed with great advice for anyone looking to get into real estate media.0:00 - Timer0:58 - Introduction2:10 - Who is Dan O'Neil4:10 - How Dan Started9:33 - Staying on top of the Market13:50 - Advice for New Agents16:24 - What is Working Today22:01 - Pointing Your Audience25:30 - Examples of Video Work27:30 - Authenticy Affects People33:26 - Greatest Lesson Learned35:10 - What Dan is Learning Right Now36:40 - How Failure Shaped His Life38:10 - Failure is a Chance to Learn38:40 - How Can We Add Value39:40 - Conclusion

*recorded before I realized I was a lesbian* Want to learn how to manifest anything you dream of...even your soulmate? Today I share my interview as a guest on "This Spiritual Fix." If you want to learn more about feeling worthy, attracting your desires, and consciously navigating the dating game, you will not want to miss this episode! I am honored to share my interview on the "This Spiritual Fix" podcast. Although this episode was recorded when I was in a happy relationship with a man before realizing my true sexuality as a woman who loves women, the manifesting rules and tips still apply. I really believe the secret to manifesting what you want is to believe you are worthy to receive your heart's desires. According to Anna and Kristina of TSF, "A modern day Pygmalion (the Greek fable of the sculptor who brings his perfect wife to life from statue-form), Sophia gifts our podcast with enthusiasm, magic, and concrete tools that she uses with her clients to enhance their sense of worthiness." We even talk about what hidden limitations may be preventing you from harnessing the power of the Law of Attraction to bring you the partner you desire. PDF Download: 1.06: Three Manifestation Exercises That Work Links to Resources/Thought Leaders we recommend: Abraham Hicks Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life by Shakti Gaiwan Maddy Moon Marisa Peer Matt Kahn Stigmata, a movie starring Patricia Arquette The Gospel According To Mary Magdalene Learn more about THIS SPIRITUAL FIX: Follow Anna and Kristina on IG: https://www.instagram.com/this.spiritual.fix/ Listen to This Spiritual Fix Podcast: https://podcasts.apple.com/us/podcast/this-spiritual-fix/id1549590744 It's time to set yourself FREE, Lovely One!  I hope you benefit from ENLIGHTENED, the podcast with me, Sophia Spallino. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show: http://bit.ly/reviewenlightened With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) * STREAM MY HEALING NOW, a forgiveness anthem that I wrote and recorded: *https://sophiaspallino.trac.co/sophia... * Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2... * Learn more about me and what I do: https://www.SophiaSpallino.com * Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspall... * Pledge to support my show: http://bit.ly/SupportEnlightened * Shop my merch: https://www.SophiaSpallino.com/shop * Shop my favorite books and card decks here: http://bit.ly/SoulBooks * If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ * If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Perfect for that laugh that is a bit different, cleanly recorded too.Search our data bass herehttps://www.tale-teller.club/100-free-sound-effectsHow to get this free loop/sampleyou can download it from www.tale-teller.club and the Spreaker app.Check out our own story www.tale-teller.club#loops #reels #shorts #youtube #tiktok #sound #soundeffects #specialeffects #free #logicpro #taleteller #taletellerclub #soundrecordings #ASMR #recordings #studio #creators #creatortools #soundtracks #postedit #freedownloads #audio #audiotools #audiorecording #podcaster #podcasttools #gamedesigners #musicians #filmmakers #juicysounds #free-lessons #digital-music-school #digi-mus #ads #advertising #voiceover #vocals#music #musicpodcasts #musician #composer #digitalmusic #arranger #performer, #classical #classicallytrained #contemporarymusic #recordingartists #††ç #TTC #

Why you might be sleeping on TikTok!   Cass and Adan are back again this week for another team takeover episode and they are discussing the 6 letter word that so many business owners have been avoiding… TikTok! (What did you think I was going to say?)   In this episode, they answer the questions that real business owners are asking about the platform. Is your audience actually hanging out on TikTok? How is it different from Instagram Reels? How do you know if it's the right platform for you?   Cass and Adan go into detail as to how TikTok can be a valuable marketing tool and explain how it isn't just for people who like cat videos or dancing trends. They discuss the platform's powerful algorithm and how it can help you expand your reach when it comes to your audience.   There is so much more to this platform than meets the eye. To get a better idea of what you are potentially missing out on, this is the episode you need to hear!   What's in This Episode How TikTok can benefit your business and brand The importance of being on multiple social media platforms The stigma and embarrassment of being on TikTok Reels vs  TikTok, what's the difference? Social media algorithms The value of being the first in your industry   What To Do Next Visit lisalarter.com/e47 for the transcript and all resources from this episode.

In today's episode, we chat to Jessica Fried, the founder of Dainty Diamond. Jessica shares how she transitioned through different jobs before finding her passion in jewelry, an industry her family has been involved in for over 30 years.  Jessica has successfully scaled her business using TikTok and Reels, with many of her videos going viral and has reels with over 1.6M views. We deep dive into this in today's episode and Jessica shares her advice for creating reels and TikToks which will gain traction, and why she doesn't share her reels to her Instagram feed. Jessica shares her strategy for creating content on TikTok vs. Instagram, and why there is such a difference in the type of content for each platform, and the importance of having a clean aesthetic for all your video content. We also chat about the importance of embracing being a small business owner, and showing up authentically online.  Jessica shares her tips for batch creating content, the importance of showing up on social media with the right energy and her advice for growing your online community. Jessica has her jewelry in stores across Canada including The Bay, and she walks us through her process of finding the right retailers and her advice for listeners looking to do the same. We chat about the challenges of holding yourself accountable and being self motivated as an entrepreneur, the benefits of affiliate programs in scaling your business, and why small business owners should embrace being the face of their brand.  Jessica shares the importance of networking and connecting with like-minded people when building your business, how she handles imposter syndrome, and so much more.  If you enjoyed this episode, take a screenshot and share it to Instagram and tag us @robynclarkcoaching and I'll share your comments and takeaways on my stories! __________________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Book:  Obsessed: Building a Brand People Love from Day One by Emily Heyward https://www.amazon.ca/Obsessed-Building-Brand-People-Love/dp/0593084314 Instagram: https://www.instagram.com/daintydiamondd/ https://www.instagram.com/jessfried/ Website: https://www.daintydiamond.co/ Discount Code: JBA15 for 15% off _______________________________________ IMPORTANT UPDATE: Want to work 1:1 with Robyn? Now accepting for 2022. Book your free consultation call here: https://calendly.com/robynclarkcoaching/grow-scale-your-jewelry-business?month=2021-12 This episode is brought to you by the Jewelry Business Academy, where we empower and support you to build and scale your jewelry business with ease and simplicity. You can learn more by visiting us on Instagram, or by sending us an email hello@jewelrybusinessacademy.co _____________________________________ JOIN ME ON INSTAGRAM Instagram: @robynclarkcoaching _______________________________________

It's time to own your sexuality and take back your pleasure. Whether you've come from purity culture and need help expanding your sexual palette or are already in the "Sex Wild, Wild West," you will enjoy this raw conversation with sex educator, Luci Lampe, as we explore kinks, open relationships, consent, and sexual liberation. Luci Lampe is a mom of four, sex & relationship coach, award-winning singer and songwriter, commercial actress, lifestyle & fitness model, 3X author, and entrepreneur. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox. Get ready to push your edge as you listen to our raw conversation all about sex, kinks, open relationships, consent, and overcoming religious indoctrination. GET MY SKINCARE RECOMMENDATIONS IN ORDER OF APPLICATION FOR BOTH DAY AND NIGHTTIME when you join my email list for FREE  This episode covers topics like: Healing from religious sexual shame Thriving as a sex positive, open-minded family “Spare the rod, spoil the child” belt whipping trauma responses  Exploring kink and tantra after years of sexual repression  How to discover and uncover your kinks Learning about common and less common kinks How to communicate about safe sex with new partners How to instigate kink play and opening up your relationship  How to respond if a partner makes you feel “weird” or shame Daily practices to feel good and safe in your body Creating safety with consent and safe words Understanding "Compersion," "Cuckolding," and "Hot-Wifing" Navigating jealousy in non-traditional open relationships Sexual censorship on common platforms and using Only Fans Stay in touch with Luci Lampe Work with Luci: https://lucilampe.com Follow Luci on TikTok: https://www.tiktok.com/@lucilampeofficial Follow on IG: https://www.instagram.com/pssypwrd/ Listen to her music on Spotify  It's time to set yourself FREE, Lovely One!  I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia  Stream MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

We're back fam! As you already know shorter content has taken over social media and if you haven't started creating shorter content, the time is now! It is only right we kick off this season with tips to help you create short form content LIKE A PRO. On this episode i cover Benefits of creating shorter content How to hook viewers in the first 3 seconds of your video How to keep your audience engaged Features to utilize to spark creativity when creating shorter videos How to find video ideas and make trends your own Are you still trying to master TikTok? My TikTok course is for you! For real tips on growing your audience and brand using Tiktok visit https://levelup.dreaknowsbest.com/ More gems on our IG, Connect with us on Instagram: https://instagram.com/doit4thecontent

HI THERE, I'm #Trista4SenateGov&Prez, and I approve of this podcast! For the so-called anniversary of the January 6th domestic terror attack on our Congress, and for my birthday I am investigating and researching, so that I can make sure we do our utmost to #locktrumpup! Good news: trump, don junior, and Ivanka were subpoenaed #lol to testify about their dealings in the Trump organization. Kudos to attorney general's office in New York and #LeticiaJames: thank you for your service!! Now where are the criminal charges for: #sedition #domestic #terrorism#electionfraud #treason etc etc etc etc etc etc etc? Please call your reps in congress: 202-224-3121; and, of course the White House: 202-456-1111 and demand criminal charges against all perpetrators of the January 6th #insurrection, including #donaldjTrump. Thanks and God bless ourselves. #Haha #comedyCentral #trevorNoah #Stephenathome TRISTA4CHANGE.COM FOLLOW & SHARE ME ACROSS SOCIAL MEDIA

When we remember our worthiness, we connect differently. Whether you're single or in a relationship, you will enjoy this conversation about how to increase sexual intimacy, cultivate conscious communication in relationships, and practice self-love. Let's sink into our heart-space with Toni Jones. For over six years, Toni Jones has served as a well being leader and mental health advocate for women and youth. Her passion for helping people consciously talk to themselves better combined with her talent of spoken word and writing music has made her the most iconic Affirmation Musician on the charts today. Toni hopes to inspire women to become more conscious about their well being and self-talk in a culture that drowns the feminine energy in masculine "workaholism," specially when it comes to entrepreneurship, self-empowerment, and sexuality. On March 19, 2019, during Women's History Month she launched “Affirmations for The Grown Ass Woman”.  In November of 2021, she released "Me Vs. All of Me Affirmations of Self Love." Her music is incredibly powerful. In fact at the end of this episode, I will play one of my favorite affirmation songs. During our time together, you will feel inspired to be consciously committed to your well being inside out — starting with the way you talk or SING to yourself! Music can be a mental health tool to create well being on the go at the push of play. So let's hit play on this conversation shall we? GET MY SKINCARE RECOMMENDATIONS IN ORDER OF APPLICATION FOR BOTH DAY AND NIGHTTIME when you join my email list for FREE  This episode covers topics like: Sexual intimacy in relationships Affirmations to better you sex life  Sacred sexuality and conscious connection Open-hearted communication rituals Using Toni's affirmation music as a self-love tool Date ideas to increase emotional intimacy  Self-love before and during relationships Practical spiritual and personal development habits  Stay in touch with Toni Jones: Listen to her music on Spotify  Listen to Toni Jones anywhere: https://solo.to/iamtonijones Follow Toni on IG: https://www.instagram.com/iamtonijones It's time to set yourself FREE, Lovely One!  I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia  Stream MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

HAPPY NEW YEAR and welcome back to SisterCodes SEASON 3!! ✨ We are so excited to bring you a whole new season of sistercodes. First up: short term vs. long term content - tiktok/reels vs YouTube. In this episode we discuss what types of content creation make us feel more fulfilled, feeling the need to create something that's attention-grabbing in the first 5 seconds, and the benefits of deleting Instagram. Also fun mentions: quoting fleabag, the meme where you're consuming 5 forms of media to prevent a single thought from occurring, trying not to fall when hiking/trip over a rock, and the scariness/fun of being left alone with your thoughts when you put down your phone!! Follow Us! SisterCodes YouTube Channel, SisterCodes Instagram Kaylee - Instagram, Just a Coder Thing Blog, newsletter Ashley - Instagram, Ashhcodes Blog --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The process of reaching your goals *could* be filled with pleasure, not pain. Tired of failing at New Year's Resolutions? You're not alone. Allow Reverend Sydney Finn to inspire the DEVOTION required to get into alignment and usher in the new year (and every new day) with ease.  My dear friend Reverend Sydney Finn is here on Enlightened for an encore! Words alone will never be able to fully capture or describe the work of Reverend Sydney Finn. Being a gifted intuitive since childhood, she navigated a severely abusive and traumatic upbringing which led her to pursue psychology and other healing modalities. After quickly recognizing the limitations of psychology, she found herself undergoing professional training as a psychic and intuitive healer. Today, she is an intuitive guide, speaker, podcast host, and group facilitator. After conducting thousands of intuitive readings worldwide with clients on 6 continents, she now leads people to their highest potential, energetic optimization, and supports her audience in making a masterpiece of the lives they lead. While her emphasis is on energetic mastery, her work is centered around connecting to your own spirit, sacred desires, and unique relationship with God. She is the bridge between your current experience and infinite, limitless possibilities. You can find more support in learning about boundaries and how to say  “No” on Sydney's podcast, Sunday Messages. The episode you should listen to is titled, “No.” Lastly If you would like to indulge in our first episode together, back when Enlightened was such a different podcast when I just started, find my episode entitled “Getting into Tarot Cards and the WooWoo World of Spirituality.” Without further ado, let's bask in the wisdom that is Reverend Sydney Finn… This episode covers topics like: Ushering in the new year successfully  What happens after “death” and between lives? Consistency over aggressive short-term action Going general rather than specific The secret to success: devotion > motivation and alignment > effort  Allowing the process of creation to be fun and pleasurable Foggy vision vs clear vision manifestation  BDSM and kinks People pleasing (specifically as women to feel safe) Normalizing saying NO and setting boundaries Stay in touch with Rev. Sydney Finn: Follow on IG: https://www.instagram.com/onyxhealing/ Work with her one-on-one or join a masterclass: https://www.onyxhealing.com  Listen to her podcast: Sunday Messages JOIN EDEN: www.onyxhealing.com/Eden If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. Stream MY HEALING: a forgiveness anthem that I wrote & recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Bailey is a local makeup artist and facialist and she just opened her very own skin studio called The A'Esthetic Skin Studio. I'm so excited to be sharing this specific episode I learnt so much about skin care while recording with her and now you guys get to soak in all of her knowledge. For fun at the end I asked her about skin care tips and treatments that were trending on Tiktok & Reels and she's answering which ones are beneficial and which ones are not. You can find her on insta @theaesthetic.skin

Many of us have experienced the damaging effects of religious indoctrination, and hearing the stories of others help us feel less alone and heal just a little bit more. In this episode, Amanda Rose shares how a cult forced her into intense modesty and purity culture as a child, how this has effected her sexuality as a woman, and how she is healing. May this sweet soul be a mirror revealing that you too have the power to love your body, feel safe in your sexuality, and feel whole, regardless how  traumatic, sheltered, or confining the past may have been. Amanda spent her childhood on a family farm in Florida, where she was raised by a very loving and dysfunctional family. Think... "The Yearling" meets "The Waltons" meets "Cheaper By The Dozen" meets "Duck Dynasty"...and you've basically got it! When she was 12 years old, her family moved to Central America. That's where this hillbilly of a gal was plunged deep into a cult and was subjected to rigorous religious brainwashing. Psychological, spiritual, physical, and emotional abuse...she knows it all too well. Amanda sunk into a dark well of patriarchal purity culture and oppressive submission dogma to put it mildly.  Her adolescent experiences in Central America and in the religious cult spun the narrative that women were not to be trusted, especially with men or in relationships. A woman's body was dangerous at best and property at worst, and sex was just to meet a mans "needs."  Her journey out of that cult and through her healing path has been wild and crazy, but it's led her to where she is now.  Today Amanda works with women who are ready for the initiation into their feminine radiance, and sovereign, embodied self leadership in the three arenas of:  - sexuality and embodied sensuality  - healing from trauma on a somatic and quantum level  - rewilding your soul and reconnecting you to your wombspace This episode covers topics like: -saving sex until AFTER marriage -going from modesty culture being covered from head to toe to loving her body fully  -what's it like to be indoctrinated into a cult in your teenage years -"safe sex" is more than just about physical protection, but emotional connection  -spiritual abuse and oppression over women  -the harmfulness of purity culture and conservative Christianity -how purity culture and submission teachings/dogma affects your marriages, honeymoons, and sex  -what is sexual embodiment?  -how can sexual embodiment help women heal that are coming out of purity culture?  -the common thread between orgasm and worship Stay in touch with Amanda: Follow on IG: https://www.instagram.com/amandaarlenerose  Join her group coaching container: https://www.mywombspace.com Learn more about Amanda's work: https://www.wholenessmirroring.com   I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2KKGbF0 Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Were there really queer lovers in the Bible? Is being gay a sin? Maybe you're deconstructing & want to know. Maybe you've deconstructed completely & don't care what the Bible says anymore. Either way, it's great to know your facts because if you actually read your Bible & do the research, God doesn't hate queers...Just ask Je-Gay-Sus! Jegaysus (he/they) the popular TikToker, coined “The King of Queens.” He uses his voice, and his unique looks (his gorgeous head of curly hair, exotic eye makeup, and rainbow “Biblical attire”) to discuss deep, controversial theological topics. I love his content because he takes concepts and stories from the Bible that people think they know all about (because we may have never questioned the stories we were spoon-fed since we were indoctrinated children in Sunday school), and spills the tea by putting the sacred text into context of historical times as well as digging into the archives of mistranslations that were often strategically placed by men with hidden agendas to oppress marginalized people, like women, queers, and people of color.  Known for his sassy sense of humor and flamboyant gay pride, Jegaysus is an icon of the larger evangelical deconstruction movement who inspires his audience to think critically, ask hard questions that offend the blindly indoctrinated, and question everything they have ever been taught.  GET MY SKINCARE RECOMMENDATIONS IN ORDER OF APPLICATION FOR BOTH DAY AND NIGHTTIME when you join my email list for FREE  This episode covers topics like: Religious trauma to self love journey Coming out gay as a child in the church Experiencing GAY CONVERSION THERAPY Defending yourself against Christian clobber verses a Was Mary Magdalene even a prosititute? Evidence that Jesus isn't against homosexuality Homosexuality and same sex couples in the Bible Tiktok advice Stay in touch with Jegaysus: Follow on IG: https://www.instagram.com/jegaysus/ Follow on TikTok: https://www.tiktok.com/@jegaysus It's time to set yourself FREE, Lovely One!  I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia  Stream MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

There are people out there living your dream life...so why not you too? Lindsay Atkinson is living proof that the law of attraction is always working. May this sweet soul be a mirror revealing that you too have the power find peace in the present, take inspired action, and create a beautiful future, regardless how messy, traumatic, and hopeless the past may have been.  Lindsay Adkinson is a full time creator aiming to guide you on your journey to self improvement and personal growth. She cares deeply about realistic manifestation, mental health, trauma healing and putting in the work to live the life you dream of. You are worthy of healing, love, and abundance too. I pray this episode inspires you to believe in your deservingness and take action on your dreams. GET MY SKINCARE RECOMMENDATIONS IN ORDER OF APPLICATION FOR BOTH DAY AND NIGHTTIME when you join my email list for FREE  This episode covers topics like: Going from living in a trailer park to living her dream life in NYC Healing generational trauma (sexual and emotional abuse trigger warning) Putting in the work using our favorite spiritual tools Manifesting love, money, and freedom Believing in the law of attraction and the law of assumption Setting boundaries with people who have hurt us Creating a manageable routine of daily healthy habits Living in the present moment to find peace now Growing as a social media influencer and becoming a full time creator Stay in touch with Lindsay: Follow on IG: Instagram.com/lindsay.adkinson Subscribe on Youtube: Youtube.com/lindsayadkinson It's time to set yourself FREE, Lovely One!  I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia  Stream MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Google lavora per indicizzare TikTok/Reels nei risultati di ricerca, arrivano i Grandi Magazzini di Amazon e Facebook testa il preventivo tramite questionario.

If you're caught between purity culture & running free like a wild, liberated woman, trying to navigate dating and sexual integrity…this episode is for YOU. In this episode Kat Harris & I talk about sex, lack of sex, sexual ethics, & personal boundaries! Enlightened friends, it's been a while since I have had a progressive Christian voice on the podcast. If you didn't already know, I am a spiritual, but not religious girl, who has deconstructed (and is still deconstructing) from Christianity. I promise today's guest is incredible, open-minded, full of love, and wisdom.  Kat Harris is the host of The Refined Collective Podcast, and Co-Founder of the online publication The Refined Woman. The New York Times, Vanity Fair, GQ, Forbes, People, Who What Wear, US Weekly, Glamour UK, and more. She coaches and equips women all over the world in dating, relationships, singleness, sexuality, faith and how to build a renewed and healthy biblical sexual ethic rooted in freedom, truth and grace as opposed to the oh-so-common shame and fear narratives so many experienced growing up in evangelical culture. Ultimately, her vision is for women to know their beauty, identity, worth and value and to experience untapped freedom and joy in their lives regardless of their relationship status.  This episode covers topics like: -What is sexuality and who does it belong to -How to deconstruct negative ideologies surrounding your sexuality -What is sex and how do I know if I'm ACTUALLY abstaining from it -How to identify physical boundaries in dating without falling into legalism, fear, or shame -How modern research and science proves there's no such thing as casual sex  -The "Disgust Response" and why you need to know about it! -How to develop a holistic & healthy sexual ethic  -Positioning yourself for a long term relationship or whatever you really want rather than settling for crumbs  -The instant 'spark', the 'one', and the truth about lasting intimacy  -How to know if he's emotionally unavailable or only looking for a casual fling  Stay in touch with Kat Harris: Follow on IG: https://www.instagram.com/therefinedwoman  Get her book: sexlessinthecitybook.com Subscribe to her podcast: THE REFINED WOMAN  Kat's website: www.therefinedwoman.com Join the Refined Collective on IG: https://www.instagram.com/therefinedcollective/ If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2KKGbF0 Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Exploring astrology as a tool to learn more about yourself and others can be complicated, but it doesn't have to be. Debra Silverman breaks astrology down into the four elements, much like nature, and everything just makes sense. Finally. Sheesh!  Debra Silverman is part astrologer, part psychologist, part comedian and ALL REAL. She helps people turn on their own inner observer, to see the things they say and do in a totally objective way. Over the past 40 years of private practice, Debra has helped thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air, earth, and fire. I was always that kid that stayed inside while the groups of other kids went out to play…all because I wanted to hang out with the moms. Now that I am exploring my sexuality and realizing I have always had an affinity for older men and women, this is all making sense, but that's another story for another day. All this to say, since discovering Debra on Instagram, I see her as the super cool hippie mom we all want to stay in, and hang out with, because she can make you feel seen and give you real, actionable advice based on the stars. I always feel like she is talking right to me and she knows what she's talking about because she talks about astrology in a way that is easy to comprehend.  This episode covers topics like: -A Beginner's Guide to Astrology -How do the elements of nature help people better understand their lives and their astrological charts and overcome challenges? -Discovering your missing element  -Why psychology and astrology are best friends? (tools and not rules) -How can astrology be used to address the climate crisis? Stay in touch with Debra Silverman: Follow on IG: https://www.instagram.com/debrasilverman_astrology Discover your missing element: https://debrasilvermanastrology.com/missing-element-self-survey/ Join her on TikTok: https://www.tiktok.com/@debrasilvermanastrology DOWNLOAD YOUR FREE ELEMENTAL COMPATIBILITY GUIDEBOOK: https://debrasilvermanastrology.com/freepodcastgift/ Join Debra on Youtube: https://www.youtube.com/user/silvermanastrology Join her community: https://www.comestudyyou.com Join her on Facebook: https://www.facebook.com/debrasilvermanastrology I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2KKGbF0 Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Vertical video is here to stay. But how can you create content that you can use on all of the platforms I'm talking tic Tock YouTube, and Instagram. In this episode, I want to show you the things you need to consider when it comes to exactly that. Let's get into it. Check Out The Following Areas FREE Content Marketing Masterclass Content Marketing Crusaders 1-2-1 Coaching Free Discovery Call Support the show (https://www.buymeacoffee.com/ashborland)

Welcome to this new episode of the Retrospect Podcast! I'm your host, Daria Lang :) Today I am joined by an amazing woman named Kornelija Slunjski or better known as @kokobeaute. You may or may not have seen her controversial videos on dating, high standards, men, and city living on TikTok/Reels. Koko spoke about her inspirational story of moving from the little country of Croatia to the big apple, men, dating, her infamous TikTok videos, confidence, and why being high maintenance isn't a bag thing. She is so unapologetically and it was so refreshing to speak to someone like her. Hopefully you benefit from this podcast, let me know your thoughts and comments on the gram :) Kokobeaute's Links : Koko's TikTok: @kokobeaute Koko's Instagram: @kokobeaute Retrospect Links: Instagram: @retrospect.podcast personal: @darialang music: Lakey Inspired music, "Arcade" soundcloud.com/lakeyinspired

Learning to love the skin you're in isn't always easy, especially in a society that hates aging and acne. BUT, duality is an illusion. You can take care of yourself, and still be a feminist, sovereign woman. However, it's so important to understand WHY we feel the need to enhance our skin and bodies, as well as HOW to take care of our skin and begin an affordable, maintainable routine. Before you read any further, you should know that not one recommendation is sponsored or MLM. We aren't here to sell you a dang thing. We are sharing this conversation because trying to figure it all out on our own can be time consuming, and frustrating (especially when you're wasting money on expensive products that aren't working for your own skin). So let's learn from Skin-spert Cassandra Bankson! Typically, I talk with guests about mindset, inner peace, self love, spirituality, overcoming religious trauma, relationships…but many of you follow me on Instagram where I am always talking about my skincare and aesthetics regimens. I so appreciate that people come to me for advice, but I am not an aesthetician, so I invited my favorite SKIN EXPERT on Enlightened the podcast! My radiant guest is Cassandra Bankson! She is a YouTube vlogger, online personality, social media powerhouse, model, writer, spokesperson, and activist with an online audience of over 2 million across all digital platforms. She is best known as a skincare expert who once struggled with severe chronic acne as a teen model--and her honest, authentic, and vulnerable videos depicting her skincare journey have empowered her to use her platform as a positive disruptor in the beauty industry. As a medical aesthetician and industry expert for the past decade, she works alongside dermatologists and and acts as a liaison— breaking down complicated medical jargon to help explain the products, procedures, and treatments in ways that anyone can understand and apply to their own beauty routines.  GET MY SKINCARE RECOMMENDATIONS IN ORDER OF APPLICATION FOR BOTH DAY AND NIGHTTIME when you join my email list for FREE  Today's show covers topics like: Going from self loathing to self love  Being a model and influencer while managing adult acne Why she posts edited AND raw images The benefits of choosing AFFORDABLE skincare  Learn about your skin type and the products it craves Best advice for each skin type (dry, moderate, oily, and acne-prone skin) Summer skincare vs winter skincare The dangers of aesthetic medical procedures like boob jobs and butt lifts Skincare advice for dry, medium, or oily skin The correlation between mental health and skincare  Stay in touch with Cassandra: Follow on IG: https://www.instagram.com/cassandrabankson/ Join her on TikTok: https://www.tiktok.com/@cassandrabankson Subscribe on Youtube: https://www.youtube.com/channel/UCHj2_6e0Y2YdzHZDkkLa53Q With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) STREAM MY HEALING NOW: Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2KKGbF0 Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

La invitada de hoy, la Dra Mafa Vega, nos explica cómo explotar al máximo, atraer pacientes y usar de forma correcta estas tres plataformas a tu favor. instagram: @mafavega tik tok: @mafa.vega Ve el vídeo completo en mi canal de youtube: OdontoblogMx

What's it like to come out of a straight marriage with children, THEN choose a lesbian relationship? Curious about non-traditional relationship dynamics and living beyond the hetero-norm? Let's listen to Haley Benglan's beautiful love story!  While exploring my sexuality, I have realized there is still SO MUCH more for me to learn because for so long, I suppressed my sexuality and even avoided learning about the gay experience for many years of my life (out of religion-induced fear). Now that I am aware, I am committed to breaking down this internalized homophobia by learning and hearing other's stories. That's why today's guest is so special, and I can't wait to share her "straight marriage to queer love" story and what it's like to be a lesbian mother. Haylee is a bi-sexual woman whose mission is to empower others to choose their own happiness and be BRAVE with every single thing in their lives! She's a passionate entrepreneur with a giving spirit and a no-nonsense, yet positive toward life. Haylee and her wife, Paige, have become Instagram influencers, known by their hashtag #TwoMoms. Together they have an apparel and gymnastics company, Be Brave, that inspires women, especially mothers to be brave and raise brave children. Today's show covers topics like: Leaving an abusive marriage and being a single mom Coming out after being married to a man Being one of two moms Choosing your OWN happiness  Exploring polyamory  Loving and accepting your sexuality Being in a lesbian relationship and being a mom  Using the word “NO” more often and setting boundaries Living out loud regardless of fear as a queer woman in business  Stay in touch with Haley: Follow Haley and Paige on IG: https://www.instagram.com/paiylee Shop Be Brave Supply Co: http://www.bebravesupplyco.com Follow Be Brave Supply Co: https://www.instagram.com/bebravesupplyco Follow Be Brave Athletics: https://www.instagram.com/bebravehaylee It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) STREAM MY HEALING NOW: Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2KKGbF0 Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

In today's episode, Emily interviews Kendall Mariah, a brand strategist, a mom, a military spouse, oh and the creator of a 500k+ community on TikTok. In this episode Emily and Kendall chat about: - The importance of branding YOU vs your service - Being Authentic - Practical tips on TikTok - Reels vs TikTok - Kendall's new GROUP COACHING program for TikTok: Use code EMILY30 for $30 off! https://kendallmariah.com/groupcoaching Instagram: www.instagram.com/kendallmariah/ TikTok: @kendallmariah Website: www.kendallmariah.com

Want wisdom and tools to help you evolve into a better version of yourself and bring out the best in others?  Allow Anna and Kristina of "This Spiritual Fix" to teach us about managing the 5 primal wounds, and how practicing forgiveness can better every day life in any relationship. Today's show covers topics like: Understanding "symptoms" of each of the 5 primal wounds: -Abandonment -Rejection -Injustice -Betrayal -Humiliation How to recognize each wound within ourselves and others How to communicate effectively and efficiently by understanding the primary primal wounds of our loved ones Realizing forgiveness heals all, while healing you How the Ho'oponopono forgiveness method heals yourself and others Understanding the concept of “true forgiveness” from A Course In Miracles Stay in touch with Anna and Kristina Follow Anna and Kristina on IG: https://www.instagram.com/this.spiritual.fix/ Take the Primal Wounds Quiz: https://www.thisspiritualfix.com/shop Listen to This Spiritual Fix Podcast: https://podcasts.apple.com/us/podcast/this-spiritual-fix/id1549590744 It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

YouTube Shorts ist seit kurzem für jede:n verfügbar und ist nach TikTok und Insta Reels die dritte große Plattform für kurze Hochkantvideos. Wir als Mediengestalter und YouTuber fragen uns, wo die Zukunft für Online Video hingeht. Wird das kurze Hochformat der neue Standard? Oder bleibt es ein Trend, der wieder vorbeigeht? Schreibt uns gerne auch, was eure Meinung ist! Via Mail unter bildundtonpodcast@gmail.com oder unsere Insta-Profile, die unten verlinkt sind. Viel Spaß! ----- Besucht uns auf YouTube: Daniels Kanal: https://www.youtube.com/c/PlayPauseRecord/ Fabis Kanal: https://www.youtube.com/c/FabianRoeglin/ ----- Schreibt uns gerne bei Instagram: @dani.el.augustin @fabianroeglin --- Send in a voice message: https://anchor.fm/bildundton/message

จับตาฟีเจอร์ Short VDO ใหม่ Reels ในแอปพลิเคชันยอดฮิต Instagram ที่ออกมาชนกับแอป TikTok ในมุมมองของผู้ใช้งาน 2 แอปไหนจะครองใจและดึงเวลาของผู้ใช้งานได้มากกว่ากัน ห้องประชุมลงทุนแมนชวนมาวิเคราะห์กัน

Let's learn all about bisexuality from the Fairy Bi-Mother, Capri Campeau! This episode for you IF... -you are bi (hi, babe, me too) -you are part of the lgbtqia+ community -you are questioning your sexuality at all  -you are an ally who wants to understand and learn from two bi women's personal life experiences and Capri's knowledge  Capri Campeau (she/they) is a bisexuality mentor and content creator on TikTok & Instagram! She shares videos to educate and entertain the queer community. Capri's content helps people fall in love with their bi-ness! They also offer coaching to help clients battle internalized biphobia so they can find freedom in their relationships with themselves & others. Say hello to your Fairy Bi Mother!  Today's show covers topics like: How to know if you're bi? -What are the signs? -Navigating relationships (mono and polyamorous) If you're curious about my dating situation, I am currently open to meeting a long-term older, femme, female partner, and the DMs are OPEN -Bisexuality is not synonymous with polyamorous. Many bi humans are monogamous, even if I am not in this season of life -Bi-visibility and validation  -It might be hard to realize who you are (if you are bi), or understand bisexuality because the media doesn't show us often -The sexuality spectrum (bisexuality is crazy diverse!)  -The difference between Bi and Pan  -My personal experiences dating or trying to date women while dating my life partner, a man (Go back to the Holly Sonders episode and Nick Norcia episode if you want more tea) -Experiencing homophobia and biphobia...How does it manifest within ourselves and others? (Internal and external) -Bisexuality & mental health  Stay in touch with Capri Campeau: Follow Capri on IG: https://www.instagram.com/capricampeau Follow Capri on TikTok: https://www.tiktok.com/@capricampeau It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) STREAM MY HEALING NOW: Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2KKGbF0 Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

I wrote this song for me & I wrote this for you, so it can heal whatever needs closure in your life. Inspired by the teachings of Jesus, A Course In Miracles, The Way of Mastery, The Sophia Code, Louise Hay, Madelyn Moon, & the Ho'oponono prayer, I present to you MY HEALING: A FORGIVENESS ANTHEM. This is for you to listen to when you realize it's time to let go for the very first time. That initial moment you let go is very courageous, and should be a celebrated, sacred time. This is also for you to listen to when you're triggered AGAIN…Because believe me, forgiveness is not a one time thing. When something really traumatizes us, & we are reminded of it, even when we think we have moved past it, we have another opportunity to forgive that pain.  So beautiful friends, I invite you to listen to MY HEALING, & let the words wash over you like a cleansing rain. Let the sounds of burning away the old usher in your new beginning. May the soothing sounds of my harp bathe you in Divine Light, so you can see who you truly are…Love.  And let us remember: love chooses forgiveness even when it's hard. So put in some headphones (to experience the full energetic effect), close your eyes, listen, & let the pain dissolve. Hooponopono: “I'm sorry. Please forgive me. Thank you. I love you.” — The Hawaiian Ho'oponopono prayer  I am launching a Breakup Breakthrough program... This isn't for you if: -You are hoping to get back together and willing to waste your precious life waiting on someone who isn't there for you now or enthusiastically choosing you  -You are willing to settle in your love life again -You want to continue to feel your pain and live in a fantasy world that “it might work out,” or “they might come back,” only to be let down again This is for you if: -You are ready to get over this heartbreak because you've consciously grieved and given yourself adequate time to just be sad and feel it all  -You don't want to waste another precious present moment of your life living in the past or the illusion of the future  -You are ready to fully, completely, sovereignly let go and accept wholeness and get clear on your desires before you manifest your next lover IF this sounds like you, please shoot me a dm or email Sophia@SophiaSpallino.com and I will put you on my waiting list.  If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Wanna tap into your inner "bad girl"?  Let's vibe (keep your head in the gutter) with Holly Sonders, one of the most popular online models who is making MILLIONS capitalizing on the male gaze. Today's episode is totally raw girl talk all about our sex lives, attraction, modern feminism, and her journey from being a small town girl to literally running her wildly successful very OWN "Only Fans."  Holly Sonders is a brilliant business woman, broadcaster, and model in her early thirties. After a decade in the sports broadcasting industry, working with big networks like Fox, NBC, and the Golf Channel, she decided to do what she loves and truly be who she is — not what a network decides FOR her to be.  Holly believes “Girls can be smart AND hot,” and she proves this with her brilliant marketing and business strategy that essentially cuts out the middle man in the sexy modeling industry (aka cutting out the middle man like Only Fans, and keeping more profit for herself). She is now her own boss, has numerous employees, and makes millions selling her R rated art. Being sexual is beautiful, and I think this authentic, scandalous conversation will help you release a layer of shame. It's a safe place here to be your most sexual, authentic self! Today's show covers topics like: -Going from a wholesome small town girl to what haters people would call a “porn star” -Making MILLIONS by capitalizing on the male gaze -Polyamory / open relationships -Her scandalous modeling industry -Building a business beyond "Only Fans" Handling criticism  -Controversy of plastic surgery  -Analyzing our attraction for men and women -Loving partners who are broken from past relationships  -The honest fear of aging as women -and of course, sex toys and fetish talk  Stay in touch with Holly Sonders: Follow her on IG: https://www.instagram.com/holly.sonders/ Explore her website: https://hollysonders.com It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

HAVE WE BEEN READING OUR HOROSCOPES WRONG OUR WHOLE LIVES?! Getting into astrology for the first time? Or want to go deeper by comparing your Vedic astrology chart to your Western chart? Allow Christine, host of the podcast Astrology Now, to help us understand what Vedic astrology is and why we just might read our horoscopes differently in the future! Christine is a certified Vedic astrologer, social worker, Ahimsa enthusiast, and yoga/meditation teacher. She is passionate about sharing Vedic astrology with the world. Most people don't even know what it is or why they would consider following it rather than traditional western astrology! By utilizing their Vedic map of the stars, Christine supports her audience in getting in alignment with their karmic path -- body, mind, and spirit. Today’s show covers topics like: What is Vedic astrology and how is it different from Western astrology? Is Vedic astrally more accurate than Western astrology? Have we been reading our horoscopes "wrong" our whole lives? Vedic astrology is a lunar based system vs. Western, which is based on the sun How does knowing your chart help you heal karmic paths, direct your focus, and help you see pattens you may be inclined to? How astrology helps illuminate our shadows and speeds up our process of alignment, evolution, and healing What are the Karmic nodes of Rahu and Ketu and how they are helpful? What are Nakshatras in Vedic astrology? How can we use these more specific segments of the sky for predictions and also individuals personalities? Where can we go to find our Vedic chart and get weekly readings? Stay in touch with Christine Follow her on IG:@AstrologyNow_Podcast Explore her website: https://www.innerknowing.yoga Learn about Vedic Astrology on Youtube: https://www.innerknowing.yoga/youtube Get weekly Vedic Astrology readings: https://www.innerknowing.yoga/join-patreon It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

In this episode of The Marketing Guide Laura talks with Wendy Norman of Apt. B Photography and the Savannah Elopement Package. We spoke about the following: The one thing that Wendy did when covid hit and weddings were cancelled that had a major impact on her business.How she learned to pivot harder than Ross from Friends with that couchHow being active on TikTok how has helped her businessWhat happens when your video goes Viral What do you do when you have an "accidental" viral videoHow to handle the Trolls (not the cute Dreamworks version)How much content you need to be creating on TikTok/Reels to make an impact on your businessand much moreThis episode is not to be missed. Wendy shares her unique insight and drops lots of value bombs. Links from the show:Flodesk (see my aff link)Email Marketing Free 30 Day Trial (No Credit Card) & 50% off Monthly Subscription. https://flodesk.com/c/6SYNAZFollow Wendy on Instagram:https://www.instagram.com/aptbphoto/Follow Wendy on TikTok:https://www.tiktok.com/@thesavannahphotographerHow to Leave a review & get a "shoutout for your business" :http://lauraomahony.com/reviewFollow me on Instagram:https://www.instagram.com/lauraomahonydotcom/Email me: hello@lauraomahony.com__________________________________All previous episodes of the podcast are here: https://www.buzzsprout.com/1074400

Feeling judged for being the truest you? Seeking inspiration in others who have overcome caring what others think? Allow Nick Norcia to share his story and why he creates TikToks that create cathartic relief and community. Nick Norcia is a loving 25 year old with a BIG personality. He is a southern boy from Gerogia living his best life Los Angeles and working in entertainment. Over the past year, he has amassed over 230k followers creating funny content with meaningful messages weaved in. I love how Nick uses humor to tackle tough topics that help us all introspect and process the trauma we have all experienced as a collective this past year, and perhaps since we were children. Nick shamelessly hashtags racism and religion, combining divisive topics into comedic skits everyone can laugh at and learn from. One of my favorite videos is Nick performing as a flamboyant, shirtless Satan with a backdrop of fire as he “calls” God on the phone asking why His followers do bad things…Like how can bad people claim to be Christians or Christ-like? How can racist people claim to be good? How can homophobic people think they love God, but hate others?  Nick Norcia exposes the truth with the graceful tool of comedy. His art is so relatable, and for many who have experienced religious trauma or judgement for being gay, cathartic.  Today’s show covers topics like: Coming out in the LGBTQIA+ community in the south Following your passions and living an unapologetic life What is coping with religious trauma like? Our coming out stories Dealing with unsupportive family and friends How comedic TikToks are cathartic when it comes to religious trauma Using comedy to tackle tough topics like racism, homophobia, hellfire, and politics TikTok Tips Stay in touch with Nick Norcia Follow on IG: @Nick_Norcia Follow on TikTok: https://www.tiktok.com/@nick_norcia Follow on Twitter: https://twitter.com/nick_norcia It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

On a journey of religious deconstruction? Maybe you are in the process reconstruction after leaving the evangelical church or another restrictive religion...Reverend Karla is the spiritual but not religious mama bear that will help us find our way. If you are looking for spiritual connection and ways to find God in your every day life, then you will enjoy being a part of Reverend Karla's ministry and community! She teaches that the Holy experience is available to us all no matter who you are, where you were born, who you love, or what your spiritual beliefs are. There is space at the table for all because she believe God is big enough to share. Rev. Karla's mission is to connect seekers like ourselves as we explore spirituality outside of organized religion, heal from religious trauma, discover Christianity through a new set of eyes, learn from leaders of different traditions, and create beautiful, compassionate communities.  Today’s show covers topics like: -What it means to be spiritual but not religious, and why it is a sacred and valid path? -What does identifying as "interfaith" mean? -Do you still maintain Christian roots? -What other paths have you explored? (GOD IS BIG ENOUGH TO SHARE ) -Do you believe all religions point to the same path? -How do we interpret the Bible now? (literal, historical, or figurative text written by inspired humans or by God?) -Why it's important to accept others' life journeys as just as meaningful and sacred as your own -How "Welcome" churches, but not affirming churches harm the LGBTQIA+ community -How evangelical purity culture has harmed its members and how to heal -What is religious trauma and how to begin a spiritual journey to heal from it -Reimagining the faith community (such as the online platform communities we are creating) and how they can affirm us and connect us to like minds Stay in touch with Reverend Karla -Follow her on IG:@RevKarla -Explore her website: https://www.revkarla.com -Listen to her incredible and inclusive podcast: Spirituality Matters -Follow Rev. Karla on TikTok: https://www.tiktok.com/@revkarla It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

How can Hypnosis, Mindfulness, & Cognitive Behavioral Therapy help you in your everyday life? Allow Dr. Carolyn Daitch to teach us strategies to optimize our minds for peace and flow. Managing emotions is possible, we just have to know HOW. Carolyn Daitch Ph.D. is the director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, Michigan. As a clinical psychologist, she is a certified and approved consultant and elected Fellow of the American Society of Clinical Hypnosis as well a Fellow of the Michigan Psychological Association. Dr. Daitch is internationally recognized for her practical and easy to implement interventions.  Dr. Daitch has written four books on anxiety and affect regulation, including the award-winning Affect Regulation Toolbox: Practical and Effective Hypnotic Interventions for the Over-reactive Client, which has received international acclaim and was awarded best hypnosis book by the Society of Clinical and Experimental Hypnosis in 2008. Other books include Anxiety Disorders: The Go-to Guide, Anxious in Love, and The Road to Calm Workbook. Her article on Cognitive Behavioral Therapy, Mindfulness and Hypnosis as Treatment Methods for Generalized Anxiety Disorder was awarded best article in 2019 by the Society of Clinical Hypnosis. Today’s show covers topics like: -How hypnotherapy can be used in everyday life? -What is Cognitive Behavioral Therapy? -How to develop your therapy toolbox? -How can we be more mindful everyday and what are the benefits? -What are ways we can manage emotional flooding? -Learning about her unique treatment model: Integrating hypnosis, mindfulness, and cognitive behavioral therapy to help people navigate the inevitable challenges of life -Managing anxiety during the Covid crisis -How does anxiety affects relationships? -Responding to an anxious partner with gentle, validating emotion rather than reacting with logic -Tips for managing anxiety before a first date, important meeting, or job interview Stay in touch with Dr. Carolyn Daitch: -Follow on IG:@Dr.Carolyn.Daitch -Explore her training & courses: https://carolyndaitchphd.com It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Let's take an honest look at our LOVE STORY with my boyfriend, Robert Croak, creator of  Sillybandz! On this episode, we share our tips for a happy, healthy, conscious partnership...even with 28 years between us! I am so excited to have my man, who is my personal business coach, world-renowned entrepreneur and product development consultant on Enlightened! In fact, without him encouraging me, this show would most likely not exist. Today’s show covers topics like: Our love story timeline How we met online What it was like to meet someone in real life after a month Was Robert worried I was a gold digger? Long distance relationship tips Is 28 years apart too much? Does my bisexuality affect our relationship? How do you know when someone is the one? Does an age gap make the relationship more challenging? Our relationship tips for a happy, healthy, conscious partnership Does working with your partner add challenges to your relationship? Stay in touch with Robert: Follow him Instagram: RobertCroak Follow him on TikTok: RobertCroakOfficial Book a consulting call or hire Robert to speak at a conference: RobertCroak.com Shop SillybandzOnline.com and SanitizerBracelets.com It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks Invest in yourself with my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship/

Can crystals actually enhance your life...Even your sex life? Allow Magdalena McClella, the METAPHYSICAL MAVEN, to help us to understand the magical and practical uses of crystals! Magdalena McClella has always had an affinity for stones and crystals. For years, she  studied them extensively and took notes of her own experiences through trial and error. There came a point in her life where she could not deny the power of these gorgeous stones and what they were doing. Crystals helped her work through the inevitable ups and downs of life, from little every day stressors to more major, unexpected crises. Naturally, Magdalena is drawn to helping others, so she was compelled to make gemstone jewelry for friends and family because the magic was just too good to keep to all to herself. Eventually, she started gridding people’s homes with larger stones — both of which resulted in rave reviews and some pretty incredible healing results. This all paved the way for the birth of “My Metaphysical Maven,” her online space for intuitive readings, crystal prescriptions, courses, gorgeous jewelry, and retreats that have all been carefully designed to provide clients with clarity and understanding on the deepest soul level. Today’s show covers topics like: woo woo vs. reality...Do crystals really have power? how to trust your intuition? how do crystals actually metaphysically work? how to work with crystals for beginners?  how can crystals help clear chakras? what crystal aligns with each chakra? how can crystals inspire a better sex life?  what crystals aid in creating a clean slate and clearing energy? what crystal is best for healing heartbreak? what crystal helps manifest love? Stay in touch with: Magdalena McClella Follow My Metaphysical Maven on IG:@MyMetaphysicalMaven Explore her courses and retreats: https://mymetaphysicalmaven.com/pages/courses-and-retreats Visit her online shop: https://mymetaphysicalmaven.com Follow Magdalena on TikTok: https://www.tiktok.com/@mymetaphysicalmaven It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Feeling triggered by specific situations or people? Maybe you had a bad experience in a past life that needs healing so you can be your best self today! As someone born and raised Christian, I was skeptical until Daniel guided me through time. And although I am on a "spiritual, but not religious" path, the concept of past lives was a challenging one for me to comprehend until I witnessed the magic for myself. During this show, I get vulnerable and share four lifetimes that I vividly saw during my past life regression session and Daniel shares about his mission in this lifetime. Daniel is a past life regressionist who wants to help you discover who, when, and where you've been across time. He feels this is how he can do his part to make the world a better place — by helping free individuals from the karmic baggage they've been carrying around for multiple lives. He believes that once you’re free, you approach every decision from a different vantage point, which creates a butterfly effect that ripples around the world, and beyond space and time as we know it. Today’s show covers topics like: My internal struggle to feel safe being curious about past lives because of religious trauma Why unexplained triggers and feelings could be associated with past life trauma, unforgiveness, or simply something that was never resolved What is past life regression and is it associated with religion? What is the process like? Should you be nervous? How long does a past life regression session last? What questions could a past life regression answer? My personal journey through time and four past lifetimes What it was like to see myself as a man in a past life Have Robert and I been together in a past life? Daniel's experience watching clients channel aliens during sessions Stay in touch with The Past Life Regressionist: Follow Daniel on IG: @ThePastLifeRegressionist Book a session with Daniel: https://www.yourpastliferegressionist.com It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Struggling to feel healthy again? Feeling like you don't know where to turn? Allow Dr Jennifer Shell, author of  Food to the Rescue: 5 Easy Steps to a Healthy Family to help us to eat better to feel better -- to reclaim our birthright of health! Dr. Jennifer Shell is a chiropractor and utilizes clinical nutrition to help her patients achieve optimal health. She is a wife and mother to two amazing boys. Dr. Shell is also the founder of Food To The Rescue LLC which encompasses helpful resources for busy women to help their families eat and feel better -- including a book and easy to execute online classes to help any woman short on time realize her health potential. Today’s show covers topics like: -What tools Dr. Shell uses to holistically assist her patients -What is muscle testing and how does it work? -Is muscle testing similar to intuitive eating? -Do you recommend intuitive eating? -Can food really heal you? If so, what foods? -What are foods we should actually avoid? -Why is eating fat all of a sudden "ok"? What fats are best for you and why? -During this unprecedented time, what are some supplements to help with stress and mood? -As a Dr., how does she feel about essential oils and their benefits? Stay in touch with Dr. Jennifer Shell: Follow Dr. Shell on IG: @Food.To.The.Rescue Take her course: https://foodtotherescue.com/courses/ Get her FREE grocery store hacks! https://foodtotherescue.com/freebies/ Take a survey to get FREE essential oils Buy her book!  Food to the Rescue  Get supplements we talk about! Use code: ENLIGHTENED for a discount! It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Feeling unworthy of going viral, building a brand online, or becoming an influencer? Allow Sarah Angelillo, my social media manager, to reveal all of her social media secrets so you can grow your accounts too! Sarah Angelillo is a passionate Christian woman and golfer...turned social media expert! She is my personal assistant and social media manager to Circa Products, me and my partner's parent company, as well as the persona #SillySarah, when she acts in TikTok videos! Together, we strategize ways to grow the Sillybandz and Sanitizer Bracelets brands on Instagram and TikTok. Today, we want to share that knowledge with you! Today’s show covers topics like: The power of belief and building a brand by having fun Going from a job that doesn’t inspire you to networking to the top The power of providing value and excellence before you are promoted How to grow your social media accounts What to do when a post flops?  How anyone can go viral with creativity and consistency TikTok tips from the Sillybandz social media manager Instagram story, reels, and feed posts tips Should you have a posting schedule? What time of day and how many times a week should you post on social media platforms? Leading edge hashtag tips for both TikTok and IG  Stay in touch with Sarah Angelillo: Follow Sarah Angelillo on IG: @SarahAngelillo Follow Sarah Angelillo on TikTok Follow Sillybandz on IG: @SillybandzOnline Follow Sillybandz on TikTok It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) Learn more about me and what I do: https://www.SophiaSpallino.com Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ Pledge to support my show: http://bit.ly/SupportEnlightened Shop my merch: https://www.SophiaSpallino.com/shop Shop my favorite books and card decks here: http://bit.ly/SoulBooks If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Feeling stuck inside your own "good girl" cage? Allow Majo Molfino, author of  Break the Good Girl Myth to help us break the chains of rules, harmony, logic, perfection, and sacrifice to reclaim our feminine power! Majo Molfino is a Latinx author, designer, and women’s leadership expert. She is not only an incredible author, but the host of the HEROINE podcast featuring top female leaders, creatives, and visionaries. As a daughter of Argentine immigrants who strived to please her parents and teachers with straight A's and trophies, she spent a decade unraveling good girl tendencies. Bouts of depression and spiritual angst throughout her 20s lead to embarking on a deep, soul-searching quests so that she could reconnect with her creative, feminine, power. During these quests, Majo realized the "invisible cage" she had been living in for so long, trying to achieve and fit into the patriarchy's mold of a good girl, instead of embodying her real creative purpose and dreams, which is to write, design, sing, (in one word, CREATE) and support other women in doing the same. Let Majo reveal how we can free ourselves so we can help others live freely too! Today’s show covers topics like: ● How being a female, Latin immigrant & daughter of immigrants led her to develop a good girl mentality ● Tracing back where your "good girl" cage was first created ● How the patriarchy manifests inside of us women ● The five good girl myths and how they affect every aspect of our lives from our careers, relationships, and wellbeing ● Why understanding our primary good girl myth is so vital to reclaiming our power ● How to break free of our invisible cages Stay in touch with Majo Molfino: ● Follow Majo Molfino on IG: @MajoMolfino ● Take her free quiz: https://majomolfino.com ● Listen to her podcast, HEROINE ● Work with Majo: https://majomolfino.com ● Buy her book! https://www.amazon.com/dp/0062894056?tag=hcads-20 It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) ● Learn more about me and what I do: https://www.SophiaSpallino.com ● Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ ● Pledge to support my show: http://bit.ly/SupportEnlightened ● Shop my merch: https://www.SophiaSpallino.com/shop ● Shop my favorite books and card decks here: http://bit.ly/SoulBooks ● If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ ● If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

2021 TCC State of the Union: Predictions for social (Clubhouse, TikTok, Reels) & our Goals for 2021 Sharing my predictions and thoughts of what's going to happen on social in 2021 as well as some updates and goals for TCC. Timestamps: (00:00) Intro (02:30) Clubhouse App (4:30) No more cookies on Google & Apple: The downfall of targeted paid ads? (5:50) TikTok & Reels (7:00) TCC Content (8:30) The Future of the podcast?(14:00) Goals of TCC(14:10) Group Coaching(15:00) Virtual Conference(15:30) Academy(16:30) Moving away from Eventbrite(17:00) Upcoming effective website workshop (18:21) Ai   Jenna Redfield is the founder of LeadJenna, a social media marketing education business, focusing on video classes & 1:1 coaching to share the latest social media strategy & advice. She is also the founder of Twin Cities Collective, the largest resource in the Twin Cities for bloggers, small businesses, entrepreneurs & creatives. YouTube Channel www.youtube.com/jennaredfield Free  Lead Generation Masterclass https://www.leadjenna.com/masterclass Gram Mastery Instagram Marketing Online Course https://www.masterthegram.com Join the Facebook Group https://www.facebook.com/groups/twincitiescollective Coaching https://www.leadjenna.com/intensive Find the podcast on all platforms https://www.collectivemarketingpodcast.com Follow us on Social https://www.instagram.com/twincitiescollective https://www.instagram.com/jennaredfield

STREAMYARD CONNECT EP58 Shelly Saves the Day shares tips for how to succeed with vertical video. Shelly Saves is a talented creator with vertical video on TikTok, Instagram Reels and YouTube Shorts. ▶️ GO LIVE with STREAMYARD: https://LivestreamUniverse/Streamyard (https://LivestreamUniverse/Streamyard) Resources:

Hey everyone! I am thrilled to bring you a solo episode and a new podcast format for solo shows! Today, I felt called to do a collective tarot and oracle card reading for you, in this moment, wherever you are, whatever day this episode finds you. Next, I read an inspiring poem from my friend, Alexis Dent's poetry book, Put It In Rice. Later, I share a book that is helping me navigate stabilizing mental health issues before I plan to have a baby. Beyond learning from this book, I see a homeopathic/M.D. and I do not recommend making changes to your medicinal or homeopathic regimen without a doctor's supervision. This is simply my journey, and I hope it inspires you to heal your mind too. Health is the truest wealth. Today’s show covers topics like: -A collective oracle and tarot card reading -A poem that encourages us to feel to heal and move through the grief of 2020 -An introduction to the book Heal Your Mind by Mona Lisa Schulz, M.D., Ph.D. and Louise Hay -How medicine and homeopathic vitamins combined with affirmations and intuition about the body and energy centers can bring healing and wholeness -The chakra system and how it mirrors our emotional centers -My mental health journey It's time to set yourself FREE, Lovely One!  The love of God inside of me honors the love in you. Namaste, My Friends. If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order. I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here. Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime. With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram) -Learn more about me and what I do: https://www.SophiaSpallino.com -Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/ -Pledge to support my show: http://bit.ly/SupportEnlightened -Shop my merch: https://www.SophiaSpallino.com/shop -Shop my favorite books and card decks here: https://www.amazon.com/shop/sophiaspallino?listId=GP52LKF2NWWS&ref=exp_sophiaspallino_vl_vv_mw -If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/ -If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship/

The Hey Social Babes Podcast is for entrepreneurs, girl bosses, and side-hustlers. Join us while we share all the biggest tips on social media, branding, marketing, routines, habits, business strategies, and mindset to help you level up your brand. Hosted by Social Media Guru & Social Babes Co Community Leader Brittney Megann. In EP.60, Hump Day Hustle is back with Brittney, to cover all things “how to create killer TikTok & Reels content". Join us as Brittney spills all the tea on her clients latest viral TikTok, how you can re-purpose old content into new and exciting media, and what tips will help you up your game, today! To stay connected, find us on Instagram @heysocialbabes and join the community @socialbabesco. --- Send in a voice message: https://anchor.fm/heysocialbabes/message

The Instagram Stories - 10-4-20 - Cori Ingrassia stops by to share her TikTok/Reels Strategies

The Instagram Stories - 10-4-20 - Cori Ingrassia stops by to share her TikTok/Reels Strategies

eicker.TV - Corona-Warn-App: sicher nutzlos? Walmart und TikTok, Reels - Frisch aus dem Netz. Weiterführende Links und Zitate zu allen angesprochenen Themen finden sich immer via eicker.media⁺ und für diese Folge direkt unter: https://eicker.digital/eicker-tv-corona-warn-app-sicher-nutzlos-walmart-und-tiktok-reels/ eicker.TV ist der Videokanal von Gerrit Eicker und eicker.digital zu Technews und Netzpolitik. Wir sprechen Online. Frisch aus dem Netz. https://eicker.digital Wir sprechen Online. https://eicker.TV Frisch aus dem Netz. - https://YouTube.com/eickerTV - https://TikTok.com/@eickerTV - https://Instagram.com/eickerTV - https://SoundCloud.com/eickerTV - https://Twitter.com/eickerTV #eickerTV #CoronaWarnApp #Walmart

Platforms enjoy

Dans ce nouvel épisode de Future Decoded, nous vous parlerons des nouveaux produits présentés par Samsung lors de sa conférence Unpacked 2020, de la sortie du nouveau milieu de gamme de Google, le Google Pixel 4A et du lancement de la nouvelle fonctionnalité de Instagram pour concurrencer TikTok : Reels. Suivre Future Decoded sur : - Facebook : https://go.futuredecoded.show/facebook - Instagram : https://go.futuredecoded.show/instagram

Un programa dirigido, producido, interpretado, subvencionado y caracterizado por Daniel Atik Sitio Web: http://la.azotea.co Síguenos en: https://twitter.com/LaAzoteaCo https://instagram.com/LaAzoteaCo https://facebook.com/LaAzoteaCo

✅ 00:00 Twitterサブスク開発？グリフォン。インスタTikTok機能リールズ詳細。SNS最新ニュース2020年7月9日 ✅ 01:34 Twitterサブスクリプションプラットフォーム構築中？開発チームグリフォンGryphon ▶︎ https://koukichi-t.com/archives/30375 ✅ 07:08 対TikTok機能リールズ(Reels)を使ってみた感じと機能解説 ▶︎ツイート https://twitter.com/koukichi_t/status/1280985501084737536?s=21 ▶︎インスタReesテスト開始 https://koukichi-t.com/archives/21898 ▶︎ストーリー縦メニュー https://koukichi-t.com/archives/29587 ✅ 21:39 まとめとInstagramショッピング機能拡大の話。マイク設定状況 ▶︎ インスタショッピング拡大 https://koukichi-t.com/archives/30185 -- 情報配信垢▶︎ https://twitter.com/koukichi_t 通知垢▶︎ https://twitter.com/IGTW_KT ✝️声の墓場。noteボツ配信まとめマガジン ▶︎ https://note.com/koukichi_t/m/m9adade42a509 --- 使用中マイク。TASCAM タスカム DR-07Xレビュー記事 ▶︎ https://koukichi-t.com/archives/28479 ▶︎ https://youtu.be/NkIp-2UtffQ ▶︎ https://amzn.to/2VqoRzR ※音質や音声サンプルとして参考にどうぞ ✅今回の録音条件 TASCAM DR-07X ・iPhone 11 Pro ボイスメモ録音 ※ ロスレス圧縮 ・入力レベル70(MAX90) リミッター ・モノラル ・エフェクト/低域カットなし ・単一指向性 X-Yモード ・風防あり ・8cmくらいの距離 ・マイクアーム＋ポップガード ・マイク角度上から下。正面 ✅マイクアーム音声レビュー ▶︎ https://anchor.fm/koukichi-t/episodes/334-TASCAM-DR-07X-eg5kj8 ---

eicker.TV - Soziale Netzwerke vs China, TikTok, Reels, Quibi, Router, VVC - Frisch aus dem Netz. Weiterführende Links und Zitate zu allen angesprochenen Themen finden sich immer via eicker.media⁺ und für diese Folge direkt unter: https://eicker.digital/eicker-tv-soziale-netzwerke-vs-china-tiktok-reels-quibi-router-vvc/ eicker.TV ist der Videokanal von Gerrit Eicker und eicker.digital zu Technews und Netzpolitik. Wir sprechen Online. Frisch aus dem Netz. https://eicker.digital Wir sprechen Online. http://eicker.TV Frisch aus dem Netz. - https://YouTube.com/eickerTV - https://TikTok.com/@eickerTV - https://Instagram.com/eickerTV - https://SoundCloud.com/eickerTV - https://Twitter.com/eickerTV #eickerTV #SozialeNetzwerke #China

✅インスタ クリエイター/ビジネス向け新機能アップデータ最新ニュース ✅インスタグラムのTikTok機能/アプリ「リールズ(Reels)」に動き。対象エリア拡大 ▶︎ https://koukichi-t.com/archives/21898 ✅インスタショッピング機能 審査却下理由の明示、再審査リクエスト方法が明確に？クリエイターアカウントも商品販売できるようになる模様 ▶︎ https://koukichi-t.com/archives/30185 ✅マイクとデルアンバサダーの話 --- 使用中マイク。TASCAM タスカム DR-07Xレビュー記事 ▶︎ https://koukichi-t.com/archives/28479 ▶︎ https://youtu.be/NkIp-2UtffQ ▶︎ https://amzn.to/2VqoRzR ※音質や音声サンプルとして参考にどうぞ ✅今回の録音条件 TASCAM DR-07X ・iPhone 11 Pro ボイスメモ録音 ・入力レベル75(MAX90) リミッター ・エフェクト/低域カットなし ・単一指向性 X-Yモード ・風防あり ・10cmくらいの距離 ・ミニ三脚手持ち ---