Podcasts about women

We’re switching things up a little, today’s episode is Suze School. Suze starts off with a recap of where things are, right now, in the economy and what effects recent world events have on it. Then Suze explains dividend paying stocks and Treasuries and why you should consider one over the other. Watch Suze’s YouTube ChannelJumpstart financial wellness for your employees: https://bit.ly/SecureSave Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3GGet your savings going with Alliant Credit Union: https://bit.ly/3rg0YioGet Suze’s special offers for podcast listeners at suzeorman.com/offerJoin Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbH CLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.

Episode: 2480 Stephanie Kwolek: Inventor of Kevlar.  Today, not-so-shining armor.

CrunkChocolate sits down with a representative of each club in the Premier League and Women's Super League to talk about the 2024/25 season. 5 categories (Kits, Manager, Squad, Supporters, and Front Office) are discussed to get a proper understanding of every club. Today Lauren (https://x.com/laurencoys)of Hometown Glory Podcast (https://x.com/_HometownGlory) joins Crunk to talk about Tottenham Women's season

Today, Janice is joined by Jenny Just, co-founder of PEAK6—a multi-billion-dollar financial services firm. As one of America's richest self-made women, Jenny shares how family, mentors, and early trading-floor experiences shaped her bold decision-making. She also explores the surprising power of poker through her initiative Poker Power, which equips women with the strategic skills needed to lead, invest, and thrive.Tags: janice, ellig, jenny, just, peak6, billionaire, family, impact, mentors, investments, leaders, power, women, co-founder, executives, poker

Air Date - 24 June 2025Join us for a powerful conversation about breaking free from the addiction to busyness and uncovering what's truly keeping you stuck. Francine Tirrell shares mindset shifts and spiritual insights to help you reclaim your energy, trust yourself, and confidently make your next Big-A$$ Uplevel in life and business.About the Guest:Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, and founder of Forever Changed Coaching. She works with women who are ready for a Big-A$$ Uplevel but feel stuck, overwhelmed, and unsure where to begin. Juggling it all, they struggle to create the space needed to figure out what's next in their business and life.Francine helps her clients unravel the patterns that keep them spinning in overdrive so that they can reclaim their energy, confidence, and clarity. Through a powerful blend of mindset coaching, EFT, Oracle Card readings, and energy healing, she supports women in clearing the mental and emotional clutter holding them back.Known for her fun, intuitive, and compassionate style, Francine creates an empowering space where women feel safe to stop doing what they think they should and start trusting their own wisdom. Her holistic approach helps clients build a thriving business and life on their own terms, not those of others. Learn more at https://www.francinetirrell.com/.Social Media:Website: https://www.francinetirrell.com/Facebook Fan/Biz: https://www.facebook.com/ForeverchangedcoachingInstagram: https://www.instagram.com/foreverchangedcoach/#FrancineTirrell #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Once Rosina Bulwer-Lytton and her husband Edward separated, his life seemed to become more and more successful while she struggled with finances. The estranged couple then spent years battling very publicly until Edward had Rosina committed. Research: “A Scene at the Hertfordshire Election.” The Tiverton Gazette. 6/29/1858. https://www.newspapers.com/image/803824054/ Blain, Virginia. “Rosina Bulwer Lytton and the Rage of the Unheard.” Huntington Library Quarterly , Summer, 1990, Vol. 53, No. 3. Via JSTOR. https://www.jstor.org/stable/3817439 Brown, Andrew. "Lytton, Edward George Earle Lytton Bulwer [formerly Edward George Earle Lytton Bulwer], first Baron Lytton (1803–1873), writer and politician." Oxford Dictionary of National Biography. September 23, 2004. Oxford University Press. Date of access 4 Jun. 2025, https://www-oxforddnb-com.proxy.bostonathenaeum.org/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-17314 Bulwer-Lytton, Rosina. “Lady Bulwer Lytton's Appeal to the Justice and Charity of the English Public.” By and For the Author. 1857. Devey, Louisa, editor. “Letters of the late Edward Bulwer, lord Lytton, to his wife.” New York : G. W. Dillingham. 1889. Devey, Louisa. “Life of Rosina, Lady Lytton: With Numerous Extracts from Her Ms. Autobiography and Other Original Documents.” London, Swan Sonnschein, Lowery & Co. 1887. Flynn, Michael J. “Dickens, Rosina Bulwer Lytton, and the ‘Guilt’ of Literature and Art.” Dickens Quarterly, March 2012, Vol. 29, No. 1 (March 2012). Via JSTOR. https://www.jstor.org/stable/45292582 King, Cornelia. “Getting Even: The Mighty Pen of Lady Bulwer Lytton.” The Library Company of Philadelphia. 5/10/2022. https://librarycompany.org/2022/05/10/getting-even/ Latané, D.E. “Edward Bulwer Lytton’s committal of his wife Rosina to a private mental asylum in 1858.” Victorian Web. https://victorianweb.org/authors/bulwer/latane.html McFadden, Margaret. “Anna Doyle Wheeler (1785-1848): Philosopher, Socialist, Feminist.” Hypatia, vol. 4, no. 1, 1989, pp. 91–101. JSTOR, http://www.jstor.org/stable/3809936. Accessed 3 June 2025. Mulvey-Roberts, Marie. "Fame, notoriety and madness: Edward Bulwer-Lytton paying the price of greatness." Critical Survey, vol. 13, no. 2, May 2001, pp. 115+. Gale Literature Resource Center, link.gale.com/apps/doc/A80191856/LitRC?u=mlin_n_melpub&sid=bookmark-LitRC&xid=2669a158. Accessed 27 May 2025. Mulvey-Roberts, Marie. "Lytton, Rosina Anne Doyle Bulwer [née Rosina Anne Doyle Wheeler], Lady Lytton (1802–1882), novelist." Oxford Dictionary of National Biography. October 08, 2009. Oxford University Press. Date of access 28 May. 2025, https://www-oxforddnb-com.proxy.bostonathenaeum.org/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-17316 Mulvey-Roberts, Marie. “‘The Very Worst Woman I Ever Heard of’: Rosina Bulwer Lytton and Biography as Vindication.” Women's Writing, 25:2, 253-267, DOI: 10.1080/09699082.2017.1387338 See omnystudio.com/listener for privacy information.

Support the Twins and get damn good products: https://officialhodgetwins.com/collections/new-releases-1Watch more Hodgetwins videos: https://youtube.com/playlist?list=PL9ECDeQxnERuX_HhXHIMkpmqCTn8lXJEs&si=uyjJXQqKDjNqqN19Subscribe to our Podcast Channel: https://www.youtube.com/@TwinsPod#hodgetwins #hodgetwins1776

Women are on the verge of controlling more wealth than ever before, but are we ready to manage it, grow it, and make it last? This week, Jean sits down with Hilary Hendershott, Certified Financial Planner, founder of Hendershott Wealth Management, and host of the Love Your Money podcast. Together, Jean and Hilary dig into what it really takes to retire comfortably, and why so many women are falling behind. From understanding the psychology of overspending to getting over our fear of the stock market, this episode is packed with strategies, stories, and mindset shifts to help you make smarter money moves starting now. … Does more financial confidence sound good to you, then you might want to try: 

Welcome to Full Time's big UEFA Women's Euro 2025 preview podcast. Hosts Tamerra Griffin and Meg Linehan get you caught up on everything you need to know about the tournament. With the help of The Athletic's Megan Feringa, Cerys Jones, Ali Rampling and Charlotte Harpur the crew breaks down every group - from A to D - with expert analysis on the favorites, the contenders, the dark horses, the breakout stars, the narratives that need busting, and what could define this summer's action.Will England defend their title? Can Wales disrupt the 'group of death'? Are Spain truly way ahead of the chasing pack? Why is this Sweden's last dance? _______________Articles referenced on the show: Women's Euros 2025: Guide to Group A – Hosts' hopes, Hegerberg and a long-throw weaponSwitzerland team guide – can Sundhage help the hosts make history?Check out more written coverage at The Athletic's Women's Euro 2025 hub here_______________HOSTS: Tamerra Griffin, Meg LinehanGUESTS: Megan Feringa, Cerys Jones, Ali Rampling, Charlotte HarpurPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: ⁠⁠fulltime@theathletic.com⁠⁠Follow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter ⁠⁠here⁠⁠Visit the Yahoo Women's Sports hub ⁠⁠here Hosted on Acast. See acast.com/privacy for more information.

Pelvic floor disorders can wreak havoc on your well-being, especially as a woman who wants to run, jump, hike, bike, and otherwise enjoy an active life. Unfortunately, pelvic floor dysfunction is extremely common, with about half of us experiencing urinary incontinence alone (let alone painful sex, constipation, prolapse, and so forth). But we don't have to live with all these pelvic floor problems that are sometimes painted as just “normal aging.” This week we take an illuminating deep dive into what you need to know about pelvic floor health and function (spoiler: it's way more than Kegels) with Ingrid Harm-Ernandes, PT, author The Musculoskeletal Mystery: How to Solve Your Pelvic Floor Symptoms. Ingrid Harm-Ernandes, PT, WCS, BCB-PMD, is a board-certified women's health physical therapist with over 40 years of experience, including nearly three decades specializing in pelvic health. During her tenure at Duke University Health System, she treated patients across urogynecology and physical therapy clinics, co-directed the Women's Health Residency Program, and contributed to national pelvic floor research through the Pelvic Floor Disorders Network. A recognized leader in her field, Ingrid has served on committees for the APTA and AUGS, is a Medical Advisory Committee member for the National Menopause Foundation, and authored both scholarly articles and the book The Musculoskeletal Mystery: How to Solve Your Pelvic Floor Symptoms. Through her clinical work, writing, speaking, and “The Pelvic Detective” YouTube presence, she's helped demystify pelvic floor dysfunction—addressing conditions like incontinence, prolapse, pain with sex, and menopause-related changes—while empowering people with the knowledge to advocate for better care.ResourcesThe Musculoskeletal Mystery: How To Solve Your Pelvic Floor Symptoms hereGet 25% off all courses through the end of June 2025! Purchase a Feisty On-Demand Course: learning.feisty.co Sign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% off Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

With one week to go until the 2025 Women's Euros get underway in Switzerland, Ellen White and Ben Haines have teamed up with host of the Radio 2 breakfast show, and star of the Lionesses squad announcement video, Scott Mills!Scott tells us about his experience visiting the Lionesses at St. George's Park plus gives Ben some advice about travelling around Switzerland after his time in Basel at the Eurovision Song Contest. Plus there's a special feature as Lionesses, Keira Walsh and Niamh Charles face off in a game of Dad Jokes, but who will crack first? With Ellen acting as the referee, this game is no laughing matter…01:00 - Scott Mills makes his Football Daily debut! 03:50 - Scott's top tips for Switzerland. 08:20 - Scott and Ellen chat to Keira Walsh and Niamh Charles at St. George's Park. 13:00 - Keira and Niamh face off in a special edition of Dad Jokes.

Text us your thoughts about this episode or ideas for future episodes!Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year's women's field at the Western States 100. With big names like Katie Schide (2024 Champion) and Courtney Dauwalter (2023 Champion) not returning, the fight for the win is wide open. Tune in as we break it all down and get you hyped for race day. Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Leah on Instagram,  Strava, TwitterFollow Brett on Instagram, Strava, YoutubeFollow Finn on Instagram, Strava, YoutubeSupport the show

Lisa Bilyeu sits down with April Mason—femininity coach, relationship strategist, and founder of the All Things Feminine Social Club—to dig deep into the art of commanding respect without losing your cool or sacrificing your dignity. April brings two decades of experience helping women and men transform their approach to love, self-worth, and personal agency. In this first half, April shares practical strategies for navigating relationship challenges, outlining how women can tune into their bodies, avoid fruitless arguments, and make empowered decisions about alignment in love and life. Lisa and April pull back the curtain on April's personal journey from self-described “man eater” to a woman comfortable in her own skin, weaving tales of hard-won lessons and transformation. April explains the importance of distinguishing between intuition and fear, how to spot red flags (and why so many of us are drawn to them), and the critical first steps women must take to get out of the pattern of negotiating their self-worth. SHOWNOTES 00:00 Commanding Respect Without Losing Your Cool 00:48 Healing, Nervous System, and Knowing When to Step Back 02:39 Why April Never Has “The Talk” About Relationships 03:53 How Men Show Their Intentions—And Why You Shouldn't Have to Ask 05:28 Subtle Techniques for Effective Communication with Men 07:13 Why April Stopped Working Primarily with Women 10:11 From “Man Eater” to Authenticity: April's Journey 13:29 Why Women Don't Ask for What They Want (April's “Steps Story”) 14:44 Chivalry and the Power of Asking for Help 14:51 Navigating Fear vs. Intuition in Relationships 16:36 The Appeal of Emotionally Unavailable Men—And How to Grow Beyond It 18:55 Recognizing Red and Green Flags (and How Inner Work Changes Your Choices) 23:21 How Childhood Wounds Get Triggered in Dating 23:29 April's 3-Step Trigger Response Model: Assess, Accept, Decide FOLLOW APRIL MASON: Instagram: https://www.instagram.com/therealaprilmason/ Website: https://allthingsfeminine.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Noor joins Kaya as they welcome Imrul Hassan as they manifested New York's democratic win, talked about what you didn't see on Summer House and got to know how genuine of a person Imrul Hassan is. Yes, we talk about his lifestyle and the infamous toe suck but we also speak about the SCHOOL he built, bringing WIFI and RUNNING WATER to his homeland and even giving WOMEN the opportunity to earn their own money by creating a clothing line. And he's 6'2 libra btw. CONSIDER DONATING TO THE SCHOOL HERE: https://www.gofundme.com/f/imruls-mission-english-schools-for-generational-change/cl/o?attribution_id=sl:cd0460b1-4d44-4878-889e-199ced4caa97&lang=en_US&utm_campaign=man_sharesheet_dash&utm_content=amp13_c-amp15_t3&utm_medium=customer&utm_source=copy_link&fbclid=PAQ0xDSwLIcfBleHRuA2FlbQIxMQABpyEjpoIEbvgZ1P7Ynajb2FzL15I_bN70lWPFMoNSK67Y6lTiEsI5o7PrmJqj_aem_KdXOoqDVMFPX8MsGBLwe1w Listen to The Reality Is: https://podcasts.apple.com/us/podcast/episode-531-doomsday-plane-w-raheel/id1535296559?i=1000714427959 Learn more about your ad choices. Visit megaphone.fm/adchoices

Patrick encourages men and women grappling with lust to focus on modesty, purity, and self-control in today’s world. He fields a deeply personal call about grief, the ache of unanswered prayers, and the daily effort to pursue virtue, offering compassion, practical wisdom, and the rock-solid hope found in Scripture and community. Sudden moments of humor and heartfelt support blend with advice on modest dress, addiction battles, and the sacred duty to lift up one another—whether that means praying for strangers or connecting a hurting listener with the Knights of Columbus. Laurie - I just wanted to encourage men in custody of eyes. The world, flesh and devil are trying to get us to forget who we are. Men, you are made for this. (01:41) Lisa - The Bible says ask and you shall receive. Did you have any words of comfort for those who don’t get their prayers answered? (06:12) Paul - I agree with you about lust addiction. Praying a daily Rosary and having custody of the eyes helps. I rely on the strength of my guardian angel. (14:07) Katie (email) – Women, please dress modestly. We can help the fight. (20:29) Robert - Custody of the eyes: I turn away and thank God for their beauty instead of ruminating on it. (21:20) Janet – It used to bother me a great deal when I saw women scantily clad. I confessed my anger. I am always praying for them when I see them, it really relieves me of anxiety and angst. (22:08) Ben - CS Lewis’ Screwtape Letters helped me mentally with lust. (24:47) Tom – I have Cerebral Palsy and am being mistreated where I live. How can I deal with this without falling into sin? (28:05) Maria – The friend of my grandson dresses very skimpy. I told him I didn’t like how she was dressed. My family was upset with me for saying this. (39:52) Lisette - My daughter received Voodoo dolls as gift (43:53)

My bestie, Sara Leonard, is back on the pod for a quick catch up! We talk about our timeline vs. God's timeline, Sara entering her 3rd decade, and she vulnerably shares about her fertility journey.Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscribe to our new YouTube Channel and WATCH all episodes!Follow Sara on Instagram: @sara.i.leonardFollow Sara on TikTok: @sara.i.leonardSign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!

Women's health expert, author, former First Lady and mom of four, Maria Shriver adds co-host to her resume! Jenna's BFF Scarlett Johansson returns to discuss landing her dream role in ‘Jurassic World: Rebirth' and hosting off-set cocktails with co-stars Jonathan Bailey and Mahershala Ali. Also, Martha Stewart shares fruit-forward recipes and elegant entertaining tips from her 100th cookbook ‘Martha: The Cookbook.' Plus, supermodel Winnie Harlow celebrates World Vitiligo Day on ‘Jenna & Friends.'

In this episode, Riley interviews Nebraska State Senator Kathleen Kauth about the Stand With Women Act, which aims to define gender in legislation and protect women's sports. They discuss the challenges faced in passing the bill, the dynamics of party politics, and the real-life impacts of such legislation on young girls. The conversation also highlights the importance of women's sports in Nebraska and outlines future legislative priorities, including child protection and school choice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex (@AlexSourGraps) and Kate (@MissKatefabe) review tonight's episode of NXT June 24th, 2025, including:Trick Williams vs. Josh Briggs – TNA World Championship matchTony D'Angelo vs. Channing “Stacks” Lorenzo – NXT Heritage Cup matchLash Legend vs. Izzi Dame vs. Jaida Parker vs. Jordynne Grace – NXT Women's No. 1 Contender match for WWE EvolutionGrab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/fightful to get a Huge Discount off your NordVPN Plan + a Bonus Gift! It's completely risk free with Nord's 30 day money-back guarantee! ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee!Use Bluechew and the code Fightful to get your first shipment free and make sure your PERFORMANCE is peak! Visit https://go.bluechew.com/fightful to receive your first month FREE -- pay only $5 shipping.Our Sponsors:* Check out Hims: https://hims.com/FIGHTFULSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Most men are invisible not because they're weak, but because they're playing by rules that no longer work. In this unfiltered episode, Michael Sartain ( @MichaelSartain ) breaks down the reality of dating dynamics, masculine identity, and social status. From military discipline to dominating the Vegas nightlife scene, Michael's perspective is built on real world experience not theory. We unpack why women are more selective than ever, why most men are struggling silently, and what it truly takes to rise above the noise. No gimmicks. No shortcuts. Just clear, direct advice on how to earn respect, build value, and stop being overlooked. Whether you're seeking purpose, clarity, or just tired of losing this episode is a wake-up call.

We're celebrating our 10th anniversary all year by digging in the vaults to re-present classic episodes with fresh commentary. Today, we're revisiting our 2021 conversation with Ani DiFranco. ABOUT ANI DIFRANCOSinger, songwriter, musician, producer, poet, author, spoken-word artist, activist and entrepreneur Ani DiFranco has released more than 20 independent studio albums on her own label, Righteous Babe Records. Though often classified as “alternative folk,” DiFranco's musical influences span a range of genres. After relentless touring, she reached a wide commercial audience in the late 1990s and early 2000s with albums such as Little Plastic Castle, Up Up Up Up Up Up, Revelling/Reckoning, Evolve, Educated Guess, and the gold-certified live album Living in Clip. The Grammy winner and nine-time nominee achieved her sole Top 40 hit as a songwriter when Alana Davis covered the DiFranco classic “32 Flavors” in 1997. The prolific and critically-acclaimed performer developed her own uniquely percussive guitar style and has collaborated with a range of artists, including Bon Iver's Justin Vernon, Bruce Cockburn, Pete Seeger, Utah Phillips, Maceo Parker, and Prince. In addition to releasing her own music, her label has issued recordings by Sara Lee, Andrew Bird, Nona Hendryx, and others. Ani was one of the first musicians to receive the Woman of Courage Award from the National Organization for Women, and was honored with both the Woody Guthrie Award and the Southern Center For Human Rights' Human Rights Award. Her memoir, No Walls and the Recurring Dream, was released in 2019 by Viking Books. At the time we spoke with her, the New Orleans-based DiFranco's 2021 album, Revolutionary Love, was just about to be released. 

Let's talk Monday Night Raw that aired June 23rd, 2025. One that saw Seth Rollin's best promo in months, Rhea Ripley goes through a table, Jey Uso takes on Cody Rhodes, Cargill faced Roxanne Perez, and both Goldberg and Gunther have words for each other before their SNME match.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wwe-podcast--2187791/support.

Are you ready to tackle the unique challenges of wellness after 40? In this empowering episode of Salad with a Side of Fries, Jenn Trepeck hosts a comprehensive Q&A explicitly designed for women navigating midlife. From boosting energy to balancing hormones and thriving through menopause, Jenn covers it all, starting with a deep dive into key hormones like estrogen and progesterone and how they affect weight loss, energy, and fat distribution.Jenn explores the realities of menopause and perimenopause, including changes to the menstrual cycle, shifts in fertility, and the importance of protein for muscle and bone health. You'll learn how phytoestrogens may offer symptom relief, how gut health and the parasympathetic nervous system impact mood and nutrient absorption, and how better sleep can help reduce brain fog and fatigue. Whether you're adjusting your routine or looking for expert-backed tips to feel your best, this episode is packed with actionable advice to help you navigate midlife with confidence and clarity.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (01:19) Jenn shares her professional relationship with Christine(06:13) Jenn discusses estrogen, progesterone, fat removal and weight management(13:07) How age affects menopause, menstrual cycle, fertility and estrogen levels(19:45) What is the role of protein over 40, and how to maintain muscle and bone health(25:36) Discussion of hormones to support weight loss, energy, and phytoestrogens(30:46) Your gut, nutrient absorption, and the parasympathetic nervous system(36:24) Improving sleep quality and managing fatigue and brain fog. What about nap time(42:17) Discussion of signs and treatments for menopausal symptoms and supplements(48:13) Common health risks for women in their late 30s and 40s, and related medical tests(51:39) What ingredients are most effective for aging skin, adjusting the skin care routine(57:50) Reducing fine lines, wrinkles and age spotsKEY TAKEAWAYS:The challenge with weight loss after age 40 is primarily due to the decline of estrogen and progesterone production, which reduces insulin sensitivity, impairs sleep, and alters fat distribution, making fat removal (not just weight loss) slower and more difficult. Sustainable fat loss prioritizes health over rapid results.Low estrogen and progesterone levels can impact mood, sleep, and appetite, leading to an increased desire for comfort foods. Phytoestrogens (e.g., wild yam, black cohosh) and fiber-rich foods (e.g., cruciferous vegetables) support hormone metabolism and mood stability.Women over 40 need ~1 gram of protein per pound of body weight daily (4-6 ounces per meal, 2-3 ounces per snack) to maintain muscle and bone health. Resistance training, weight-bearing exercise, and minerals (e.g., magnesium) are critical.Low estrogen levels can cause skin dryness and wrinkles. Hydration, vitamin C, retinol, and hyaluronic acid improve skin appearance. Consistent skincare routines (cleanse, tone, treat, moisturize) reduce the appearance of age and Gua Sha massage may reduce menopausal symptoms like hot flashes.QUOTES:        (06:25) "There is fast weight loss at any age, provided you don't care how long it lasts or what happens to your health." - Jenn Trepeck(08:20) "Estrogen, the presence of estrogen and increased estrogen when we're younger in life, keeps us more insulin sensitive. It keeps us more metabolically fit." - Jenn Trepeck(21:27) "We want to aim for a gram of protein for every pound of body weight." - Jenn Trepeck(27:01) "We have less wiggle room. That estrogen was our cushion and when you eliminate the cushion, you've got less wiggle room." - Jenn Trepeck(31:00) “Bottom line, your gut is responsible for nutrient absorption and communicating all over the body.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramHormones and Body Composition (feat. Ashley Fillmore)Nutrition Nugget: NAD

This Postmodern Realities episode is a conversation with JOURNAL author Anne Kennedy about her article, “Beth Allison Barr: Becoming the Leader She Knew Could Be: A Review of ‘Becoming the Pastor's Wife: How Marriage Replaced Ordination as a Woman's Path to Ministry' “. This is also part of Anne's ongoing “Theological Trends Column”.  https://www.equip.org/articles/beth-allison-barr-becoming-the-leader-she-knew-could-be-a-review-of-becoming-the-pastors-wife-how-marriage-replaced-ordination-as-a-womans-path-to-ministry/Related and recent articles and podcasts by this author:Episode 240: Be Free! The Making of Biblical Womanhood A Summary Critique review of The Making of Biblical Womanhood: How the Subjugation of Women became Gospel Truth by Beth Allison BarrBe Free! The Making of Biblical Womanhood: A Summary Critique of The Making of Biblical Womanhood: How the Subjugation of Women Became Gospel Truth by Beth Allison BarrEpisode 440: Reimagining ‘Snow White': How Counterfeits Reveal the TrueReimagining ‘Snow White': How Counterfeits Reveal the TrueEpisode 426 Leaving Church, Finding A Platform: A Look at the Content of Rev KarlaLeaving Church, Finding A Platform: A Look at the Content of Rev KarlaEpisode 419: Richard Hays Changes His Mind About Sexuality and God: A Review of ‘The Wideness of God's Mercy: Sexuality Within the Biblical Story'Richard Hays Changes His Mind About Sexuality and God: A Review of ‘The Wideness of God's Mercy: Sexuality Within the Biblical Story'Don't miss an episode; please subscribe to the Postmodern Realities podcast wherever you get your favorite podcasts. Please help spread the word about Postmodern Realities by giving us a rating and review when you subscribe to the podcast. The more ratings and reviews we have, the more new listeners can discover our content.

In episode 123, Ste is joined in the studio by Gina Scafoglio for a deep discussion on changing one's values, dealing with abuse and trauma, and using challenges to one's advantage.  Gina shares a fascinating perspective on why femininity and masculinity are under attack and how this impacts individuals, relationships, and society. Ste and Gina also chat about breathwork, reading, dealing with triggers, and why coffee may not be for everyone.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

In this inspiring episode, we sit down with wealth manager Erika Greeny, who shares her personal journey into finance which was sparked by her daughter's battle with leukemia—and how it led to her mission of empowering women to take charge of their financial futures. Erika unpacks the myths that hold women back from financial independence, the importance of normalizing money conversations, and practical steps anyone can take to build financial confidence. From saving tips to raising financially savvy daughters, this episode is packed with insights to help women feel more secure, prepared, and powerful. Tune in to learn how you can start your journey to financial empowerment today. Let's dive in!

In this edition of Everything Fastpitch by Fastpitch Prep, Coach Tory shares the news that the podcast will return to its regular format next week. This week's mini pod includes the announcement of Kerrigan Welch as the Player of the Week, praises her achievements both on and off the field, and highlights the importance of listener nominations for this recognition. Tory also discusses the increased popularity of the Women's College World Series and the SEC's consideration of a permanent tournament location. Additionally, the podcast touches on the structure and future of professional fast-pitch leagues like AUSL. Finally, Tory's weekly rant addresses the issue of unfair accusations against young players based on their physical maturity and the negative impact such incidents can have on them. The episode concludes with a reminder to support the podcast through Patreon and to visit FastPitchPrep.com for additional resources.Support the show

Why do high achievers often struggle in relationships? It's not about success—it's about unresolved emotional patterns.In this episode of The Dude Therapist, licensed psychologist Dr. Sarah Schewitz, founder of Couples Learn, breaks down why high-achieving individuals often bring attachment wounds, emotional avoidance, and miscommunication into their relationships.We dive deep into how therapy, self-awareness, and co-regulation can transform the way high performers love and connect.

Holly's Top 5 CliftonStrengths are:  Developer, Connectedness, Relator, Achiever and Adaptability  Holly first visited Pader, Uganda in 2013. when she felt an immediate connection and a call from God to help the women restart their lives after a 20-year war in Northern Uganda. She founded the Non Profit The Women Of Pader Uganda to help provide a variety of programs and projects  with goals of brining hope healing and empowerment to the women and community with a foundation in Christ and intentional relationships.  She travels to Pader three times a year with groups to come alongside these women in various ways.  Holly lives in Austin, Texas and  is a wife, mother to two adult sons and joyful grandmother to 4 sweet children.     You can learn about The Women of Pader Uganda here. Follow what they are doing on Instgram  or Facebook.    Find out your strengths by taking the CliftonStrengths Top 5 Assessment   Workshops and Coaching with Barbara Culwell Subscribe & Leave a Review on Embrace Your Strengths

What if the future of work, life, and leadership is already here, and it demands our full participation?In this powerful solo episode of Glass Ceilings and Sticky Floors, Erica Rooney dives headfirst into the Artificial Intelligence revolution. But before you tune out thinking it's too technical, hang in there! Erica, not a techie herself, shares her deeply personal shift in perspective and why AI isn't just about code—it's about humanity, connection, and creativity.She unpacks the critical gender gap in AI adoption, revealing what women risk if we don't lean in now, and, most importantly, how our inherent human strengths give us a unique and powerful edge in this evolving landscape. This episode is a wake-up call and a call to action, offering tangible ways to engage with AI today, no matter your experience level.Inside the episode:Why AI matters for everyone, not just tech pros, and what we risk by ignoring it.The alarming gender gap in AI adoption revealed by Harvard Business Review research.How perfectionism, risk aversion, and historical biases are contributing to women falling behind.The profound ripple effect of women's underrepresentation in shaping AI tools.Why our uniquely human qualities—creativity, compassion, connection, curiosity, and courage—are our greatest advantage in an AI-powered world.Three tangible ways you can start using AI today, from beginner to tech-savvy.If you're ready to ditch the fear, embrace curiosity, and own your indispensable place in the future, this episode is your essential guide.BUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

Jenalyn Gardner shares how GlobeSt's Women of Influence is driving CRE dealmaking, tech adoption, and visibility for women leaders across the industry.**Hey Crexi listeners - we're partnering with GlobeSt to offer $200 off the registration fee for the Women of Influence conference in beautiful Denver, Colorado. Don't miss out on 2 days of expert panels, exciting conversations, and connecting with top industry professionals. For more information, and to get $200 off your registration fee, visit their event page and enter the code CREXIPOD200. **The Crexi Podcast explores various aspects of the commercial real estate industry in conversation with top CRE professionals. In each episode, we feature different guests to tap into their wealth of CRE expertise and explore the latest trends and updates from the world of commercial real estate. In this episode of the Crexi Podcast, host Shanti Ryle sits down with Jenalyn Gardner, the Director of Programming for GlobeSt Real Estate, to delve into the world of commercial real estate and the successful Women of Influence program. Jenalyn shares her journey from the newsroom to shaping content for GlobeSt events, emphasizing the importance of relationships and mentorship in her career. The discussion explores how the Women of Influence initiative empowers women, fosters deal-making, and addresses the unique challenges women face in the industry. Jenalyn also highlights the growing integration of technology in CRE, providing insights into where the most opportunities lie in the current market landscape. Tune in for an inspiring conversation on breaking barriers, building robust networks, and driving impactful changes in commercial real estate.Introduction to the Crexi PodcastMeet Jenalyn Gardner: Director of Programming at GlobeStJenalyn's Career Journey and AchievementsThe Importance of Commercial Real EstateBuilding Expertise and Relationships in CREWomen of Influence: Concept and ChallengesThe Evolution and Impact of Women of Influence EventsThe Role of Technology and Networking in CREHighlighting Success Stories and Future GoalsBuilding a Year-Round CommunityLeveraging AI for Fast Content CreationExpanding Platforms and Social Media PresenceHighlighting Women of Influence Through PodcastsEncouraging Women to Share Their StoriesWomen of Influence Miniseries and EventsImpact of Women of Influence on Deal MakingOpportunities for Women in Commercial Real EstateThe Role of Technology in Real EstateMultifamily and Healthcare as Safe Investments About Jenalyn Gardner:Jena Gardner is the Director of Programming for GlobeSt Real Estate. She leads the strategy and development of all content related to GlobeSt Real Estate events. In her role as Director of programming, Jena has executed some of the portfolio's most successful events, streamlined messaging across media channels, and developed an unparalleled brand identity, making the GlobeSt brand the epicenter of industry dealmaking across the commercial real estate events and information space. A frequent contributor to GlobeSt.com, Jena works closely with the editorial staff to uphold the content integrity of GlobeSt. Her “in the trenches” approach to subject matter research has led to powerful industry relationships with some of commercial real estate's top decision makers and thought leaders. Jena also leads the strategy and development of all things Women of Influence, including the launch of the exclusive Women of Influence social media platform The Hive, year round Women of Influence mini-series events, and the leader of the influential Women of Influence Advisory Board – who together – are working to transform the the commercial real estate industry by elevating women to positions of power. Jena started her career in the newsroom, as an editor and content strategist for PRNewswire. She pivoted into the world of corporate events after inheriting the print and packaging portfolio at Smithers Information, where she spearheaded the company's most successful and influential event, Sustainability in Packaging. She also launched the second and third most successful events, Packaging for Ecommerce and Smart Packaging. A graduate of the University of Akron with a Bachelor in Business Communications, Jena lives with her husband and two sons in Akron, OH. In her free time, she loves a good book, quality family and girlfriend time, and some not-so-good quality… reality television. If you enjoyed this episode, please subscribe to our newsletter and enjoy the next podcast delivered straight to your inbox. For show notes, past guests, and more CRE content, please check out Crexi's blog. Ready to find your next CRE property? Visit Crexi and immediately browse 500,000+ available commercial properties for sale and lease. Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexi

In the final episode of our series on Ruth, Dot and Cara explore the beautiful ending found in Ruth chapter 4. Reflecting on how God's plans are greater than we imagine, they discuss the significance of Ruth and Naomi's choices, Boaz's faithfulness, and God's work of redemption. Grab a cup of coffee and join us for this encouraging conversation about the bigger story God is writing in our lives.Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Ruth 4:13-15 (0:13)The end of this story is redemptive for Boaz as well (4:58)Boaz acted as Ruth's kinsman-redeemer (7:30)God works through difficult life circumstances for His glory (12:03)If Ruth and Naomi had not chosen faithfulness, we would not know their story (15:02)Jesus is the ultimate kinsman-redeemer (19:45)Circumstances may make us bitter, but in Christ we are blessed  (22:26)God sees us in our pain and He's doing something with it (26:08)Through our pain and our suffering, God is transforming and redeeming us (30:24)Our relationship with Jesus is the blessing, not our circumstances (30:57)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse:  Ruth 4:13-15 (ESV) “So Boaz took Ruth, and she became his wife. And he went in to her, and the Lord gave her conception, and she bore a son. Then the women said to Naomi, “Blessed be the Lord, who has not left you this day without a redeemer, and may his name be renowned in Israel! He shall be to you a restorer of life and a nourisher of your old age, for your daughter-in-law who loves you, who is more to you than seven sons, has given birth to him.”

Send us a textSpeaking of Women's Health Podcast Host Holly L. Thacker, MD focuses on the complexities of seizures and epilepsy in this episode. Dr. Thacker explores the types of seizures, causes, and treatment options with particular attention to women's health and hormonal influences.• Explanation of seizures and epilepsy • Overview of different seizure types • Discussion on causes of seizures • Impact of hormonal changes on seizure activity • Importance of accurate diagnosis and treatment • Emphasis on follow-up care and management • Resources for further information on epilepsyFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

CrunkChocolate sits down with a representative of each club in the Premier League and Women's Super League to talk about the 2024/25 season. 5 categories (Kits, Manager, Squad, Supporters, and Front Office) are discussed to get a proper understanding of every club. Today Part of the Pride podcast (https://x.com/PartPridePod) joins Crunk to talk about Aston Villa Women's season

Send us a textAfter an inconsistent hiatus, Let's Taco ‘Bout returns. Why not bring it back with a Summer Miniseries? This year, we're looking at a bunch of the best heist or espionage movies for The Summer Swindle! To kick things off, Parker Magnuson returns to the show to discuss Kathryn Bigelow's 1991 banger, Point Break. We taco ‘bout Patrick Swayze's awesomeness, why the foot chase endures, and how Keanu Reeves's line delivery is always perfect!Parker can be found on Instagram and Letterboxd @theparkercut.Follow Fat Dude Digs Flicks across social media:Facebook - Fat Dude Digs FlicksInstagram - FatDudeDigsFlicksTwitter - FatDudeFlicksTikTok - FatDudeDigsFlicksLetterboxd - FatDudeFlicksSubscribe to this podcast on Apple Podcasts, Spotify, Amazon Music, Goodpods, or wherever you get your podcasts. Search for Fat Dude Digs Flicks and click on that subscribe button. Please take a second to rate and review the show, while you're at it!Subscribe to the Fat Dude Digs Flicks YouTube channel and send a thumbs up or two my way!If you'd like to contact me for any recommendations, questions, comments, concerns, or to be a future guest, you can send an email to FatDudeDigsFlicks@gmail.com.And now the call to action:The fight for Women's Reproductive Rights continues. If you are interested in supporting a woman's right to choose, please look into the following organizations:Planned ParenthoodCenter for Reproductive RightsPathfinder InternationalNational Women's Law CenterNARAL Pro-Choice AmericaReligious Coalition for Reproductive ChoiceEquality NowEvery Mother CountsGlobal Fund For WomenGun violence in the United States has reached epidemic proportions. Join the fight for better gun laws and regulations by looking into or contributing to:Coalition to Stop Gun ViolenceEverytown for Gun SafetyThe Brady CampaignNewtown Action AllianceMoms Demand Action for Gun Sense in AmericaAmericans for Responsible SolutionsLaw Center to Prevent Gun ViolenceHelp protect, defend, and support our LGBTQ+ brothers, sisters, and non-binary spiritual siblings by checking out:Transformation Project SDGLAADTrans LifelineThe Trevor ProjectThe Center of Excellence for Transgender HealthGender DiversityHuman Rights CampainIt Gets Better ProjectThe Transgender Law CenterFORGEGLSENThe Matthew Shepard FoundationPride FoundationTransgender Legal Defense and Education FundTrans Women of Color CollectiveTrans Youth Equality FoundationNational Center For Transgender EqualityTrue Colors FundThe Trans Culture District Support the show

German study tells us how quickly the industry is changing. Sponsored by Podscribe. Newly Launched: June 2025 Industry Rankings See the top podcasts, publishers, and advertisers in the industry's ultimate ranker. Explore the full rankings to spot the leaders and biggest movers. https://podnews.net/cc/2944 Visit https://podnews.net/update/german-podcast-report-2025 for the story links in full, and to get our daily newsletter.

"Pornography is the elephant in the room" - Sarah Benson, CEO of Women's Aid, on the organisations' 2024 Annual Report.

Women vs Men Preparing for Trips 06/23/25

Ailbhe Connelly, our Social Affairs Correspondent and Paul Cunningham Political Correspondent assess the reaction to the Women's Aid report.

Relief from the heat in the Midwest and East is coming gradually for some, abruptly for others. Also, The women are lucky to be alive after a bolt of lightning struck the hut they were under while vacationing in Marco Island, Florida. Learn more about your ad choices. Visit podcastchoices.com/adchoices

BREAK UP WITH BROKE: amyvanmeijl.com/breakupwithbrokeThe audio journey designed to release worry, reframe debt and recalibrate your thinking to welcome in expansion and wealth into your life.Get on the INSIGHTS email list:  amyvanmeijl.com/insightsThe days that we are sobbing our eyes out, wondering if we're ever going to create what we so deeply are trying to create - those days are hard AF.And those days are what help you connect with the heart of the humans you're here to help.Today I'm talking about:The hard daysThe massive opportunity that is unfolding FOR usThe greatest wealth transfer in history and how that is SO POWERFUL for women everywhereWhy your greatest struggle IS your greatest connection point and value to the worldPress play babe.--FREE Group Coaching Call - June 25th:WIELD YOUR VOICE: Be heard, be seen, be respected.REGISTER HERE.--WORK WITH ME 1:1:90 Mins 1:1: amyvanmeijl.com/coaching3 month Next Level Intensive Mentorship: amyvanmeijl.com/nextlevel--GO DEEPER:Freebies, coaching & money programs: amyvanmeijl.com -- SUBMIT A QUESTION: Submit a question to the podcast: amyvanmeijl.com/podcastquestions -- SOCIALS & SHARE A REVIEW: 

Katie Smith is joined by former Wales international Nia Jones and Danny Gabbidon as well as BBC Wales' Alex Richards to assess Wales' chances at Euro 2025.They go back to where it all started, going from not having a full-time coach to reaching the European Championships.And crucially, the team look at how well Wales will be able to compete, with France, England and the Netherlands in their group. 8:10- The Journey Wales' first full-time head coach Jarmo Matikainen 20:30- The impact of Rhian Wilkinson 32:00- The squad 38:00-The Group of Death 43:30-A supporters' view

War correspondent and writer Hollie shares her experiences traveling to Iran, highlighting the complexities of navigating the country as a foreigner and the cultural insights she gained simply as a tourist. She highlights the frustrations of the Iranian youth, the resilience of women in the face of oppression, and the challenges of understanding the political landscape from the outside.  Follow Hollie McKay SUPPORT OUR MISSION: Love nonpartisan news? Want a bigger serving of the serious headlines?  Here's how you can become a SCOOP insider: https://www.scoop.smarthernews.com/get-the-inside-scoop/    Shop our gear!  Instagram: https://www.instagram.com/smarthernews/  Website: https://smarthernews.com/  YouTube Channel: https://www.youtube.com/smarthernews   

Robs Man Cave -Tim Needs Help - Got Butsted Talking to Other WomenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen's book on Wednesday June 25th 2025!  http://jjflizanes.com/maureen   Last week for Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After navigating her own journey of emotional healing and self-empowerment, she now helps others overcome the limitations of disability, perfectionism, and people-pleasing to live with confidence and clarity. She is the author of My Voice Beyond Hearing Loss: How I Discovered Confidence, Freedom, and Inner Peace, a powerful memoir and guide for anyone ready to reclaim their voice and thrive on their own terms. http://hear2hearu.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen's book on Wednesday June 25th 2025!  http://jjflizanes.com/maureen   Last week for Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After navigating her own journey of emotional healing and self-empowerment, she now helps others overcome the limitations of disability, perfectionism, and people-pleasing to live with confidence and clarity. She is the author of My Voice Beyond Hearing Loss: How I Discovered Confidence, Freedom, and Inner Peace, a powerful memoir and guide for anyone ready to reclaim their voice and thrive on their own terms. http://hear2hearu.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

The fourth stop of the Move Her Mind event series with Asics was held in Nashville, TN. In this episode we speak with Lolita Sneed-Bryant, an RN, Certified Run Coach and Certified Health Coach and Abby Lokits, Executive Director of Free to Move, a non-profit advocating for Women's Safety. Free to Move was started in memory of her late sister-in-law, Alyssa Lokits, who was shot and killed on a popular running trail in Nashville on October 14, 2024. We discuss tactics and resources for coming back from trauma, women's safety and delineating between anxiety and fear. In this discussion, Lolita mentions a coronary calcium scan, also called a heart scan, which is a non-invasive CT scan used to assess coronary artery disease (CAD) risk. It helps doctors determine the amount of calcified plaque (a buildup of calcium deposits) in the heart's arteries. This information, along with other risk factors, helps estimate the likelihood of experiencing a heart attack. You can learn more about Free to Move and find resources here: https://www.wearefreetomove.org/ We've got several more stops, so join us at a city near you and bonus points if you bring a friend who needs your support & encouragement to start a movement habit. And if you're not able to attend in person, we'll be sharing all of these conversations on Fuel for the Sole.For more details: https://www.asics.com/us/en-us/move-her-mind/

If you're a woman business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm.Jennifer Meyer went from walking into jewelry shops with a sketch in hand to building a fine jewelry brand worn by Jennifer Aniston and sold at Barneys New York. She joins Lindsay to talk through the moments that shaped her twenty-year journey, from saving $7,500 over six months to cold-pitching jewelers and learning everything through trial, error, and curiosity. Jen shares how a last-minute decision to show her pieces to Aniston's stylist helped launch her brand, and how a quiet meeting at Barneys turned into her first major order. She talks honestly about what it means to build something on your own terms, why she's never taken outside investment, and how she's stayed grounded as trends and platforms have changed around her.You'll hear Jen reflect on the emotional weight jewelry can carry, the challenges of raising prices in a shifting economy, and what still drives her to keep creating. How do you build a business that can evolve as you do? How do you stay focused when it feels like everyone else is racing ahead? And how do you know when it's time to celebrate a win? Jen's story is a reminder that starting small doesn't mean thinking small. And that consistency and a little bit of nerve can take you further than you think!Jen is celebrating 20 years of Jennifer Meyer Jewelry this year and is giving YOU an exclusive discount for the next week. You can use the code Foundher15 to save on her website: https://jennifermeyer.com/Episode Breakdown:00:00 Jennifer Meyer's Journey from PR to Jewelry Design10:33 The Breakthrough: Jennifer Aniston and the Barneys Order14:29 Building a Brand Through Transparency and Hustle21:20 How Social Media Changed the Game27:49 Inspiration from Women and Celebrating 20 Years35:19 Real Advice for Aspiring Female FoundersConnect with Jennifer Meyer:http://www.instagram.com/jenmeyerjewelryhttps://jennifermeyer.com/Get on the Marketing Made Simple Waitlist: https://lindsaypinchuk.myflodesk.com/waitlistDear FoundHer Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukFollow Dear FoundHer on Instagram: http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

After a difficult childhood, Rosina Bulwer-Lytton landed in a marriage that quickly turned chaotic and stressful, and then became abusive. Part one covers the period of her life up to their separation. Research: “A Scene at the Hertfordshire Election.” The Tiverton Gazette. 6/29/1858. https://www.newspapers.com/image/803824054/ Blain, Virginia. “Rosina Bulwer Lytton and the Rage of the Unheard.” Huntington Library Quarterly , Summer, 1990, Vol. 53, No. 3. Via JSTOR. https://www.jstor.org/stable/3817439 Brown, Andrew. "Lytton, Edward George Earle Lytton Bulwer [formerly Edward George Earle Lytton Bulwer], first Baron Lytton (1803–1873), writer and politician." Oxford Dictionary of National Biography. September 23, 2004. Oxford University Press. Date of access 4 Jun. 2025, https://www-oxforddnb-com.proxy.bostonathenaeum.org/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-17314 Bulwer-Lytton, Rosina. “Lady Bulwer Lytton's Appeal to the Justice and Charity of the English Public.” By and For the Author. 1857. Devey, Louisa, editor. “Letters of the late Edward Bulwer, lord Lytton, to his wife.” New York : G. W. Dillingham. 1889. Devey, Louisa. “Life of Rosina, Lady Lytton: With Numerous Extracts from Her Ms. Autobiography and Other Original Documents.” London, Swan Sonnschein, Lowery & Co. 1887. Flynn, Michael J. “Dickens, Rosina Bulwer Lytton, and the ‘Guilt’ of Literature and Art.” Dickens Quarterly, March 2012, Vol. 29, No. 1 (March 2012). Via JSTOR. https://www.jstor.org/stable/45292582 King, Cornelia. “Getting Even: The Mighty Pen of Lady Bulwer Lytton.” The Library Company of Philadelphia. 5/10/2022. https://librarycompany.org/2022/05/10/getting-even/ Latané, D.E. “Edward Bulwer Lytton’s committal of his wife Rosina to a private mental asylum in 1858.” Victorian Web. https://victorianweb.org/authors/bulwer/latane.html McFadden, Margaret. “Anna Doyle Wheeler (1785-1848): Philosopher, Socialist, Feminist.” Hypatia, vol. 4, no. 1, 1989, pp. 91–101. JSTOR, http://www.jstor.org/stable/3809936. Accessed 3 June 2025. Mulvey-Roberts, Marie. "Fame, notoriety and madness: Edward Bulwer-Lytton paying the price of greatness." Critical Survey, vol. 13, no. 2, May 2001, pp. 115+. Gale Literature Resource Center, link.gale.com/apps/doc/A80191856/LitRC?u=mlin_n_melpub&sid=bookmark-LitRC&xid=2669a158. Accessed 27 May 2025. Mulvey-Roberts, Marie. "Lytton, Rosina Anne Doyle Bulwer [née Rosina Anne Doyle Wheeler], Lady Lytton (1802–1882), novelist." Oxford Dictionary of National Biography. October 08, 2009. Oxford University Press. Date of access 28 May. 2025, https://www-oxforddnb-com.proxy.bostonathenaeum.org/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-17316 Mulvey-Roberts, Marie. “‘The Very Worst Woman I Ever Heard of’: Rosina Bulwer Lytton and Biography as Vindication.” Women's Writing, 25:2, 253-267, DOI: 10.1080/09699082.2017.1387338 See omnystudio.com/listener for privacy information.