Podcasts about Art

My guest today on Let There Be Talk is Amelia Davis, the guardian of legendary photographer Jim Marshall's archive. Amelia joins me to talk about the brand new coffee table book The Grateful Dead by Jim Marshall—a stunning collection of never-before-seen photos capturing one of the greatest bands of all time. From the early days in San Francisco to iconic shows that defined a generation, Jim's lens documented it all, and Amelia is here to share the stories behind the images and what makes this book a true treasure for Deadheads and music fans alike. Amelia has been on the show before a few years back when she was promoting the Jim Marshall Documentary "Show Me The Picture" which is streaming right now on HULU. The Coffee Table book is available everywhere right now so get out there and support Art.   My tour dates can be found here - https://www.deandelray.com/tourdates  My new Comedy Special 5836 can be found here - https://youtu.be/nbeaApu4OP0?si=qxbLs2giZQ3SI_Jc Join my Patreon to support this podcast - https://www.deandelray.com/patreon     

Heather, Nick and Matt look back at 40 years of Super Mario Bros! They talk about some of their favorite entries in the series, what makes Mario endure, their first Mario experiences and more! They also talk about WarioLand for the Virtual Boy (prior to the Nintendo Direct announcing it's return), Hollow Knight: Silksong, and the book "A Theory of Fun for Game Design" by Raph KosterCheck out our brand new merch at kinshipgoods.com/getplayed Follow us on social media @getplayedpodMusic by Ben Prunty benpruntymusic.com Art by Duck Brigade duckbrigade.com For ad-free main feed episodes, our complete back catalogue including How Did This Get Played? and our Premium DLC episodes and our exclusive show Get Anime'd where we're currently watching Elfen Lied go to patreon.com/getplayed Join us on our Discord server here: https://discord.gg/getplayed Wanna leave us a voicemail? Call 616-2-PLAYED (616-275-2933) or write us an email at getplayedpod@gmail.com Advertise on Get Played via Gumball.fm All of our links can be found at linktree.com/getplayedpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your self-liquidating offer isn't broken—it's just missing a key step. I walk you through why most $27 low-ticket funnels fail to pay for themselves and how a tripwire can bridge the gap.  ‍‍ ‍‍Cut your lead gen costs in HALF with my $37 mini-course–NOW only $17!Visit The Art of Online Business website for Facebook Ads helpLearn to create Tripwire offers that Turn Leads Into Paying Customers Right Away‍‍ ‍‍I share what makes a tripwire work, how it reduces your ad costs, and why alignment between your main offer, order bump, and upsell matters more than you think. Learn the smarter path to making your ads profitable without gambling your whole budget on an SLO that isn't ready yet.‍‍ ‍‍ ‍‍‍‍ ‍‍ ‍‍‍‍ ‍‍ ‍‍‍‍Watch this episode on YouTube!‍‍ ‍‍ ‍‍Please click here to give an honest Rating/Review for the show on iTunes! Thanks for your support!‍‍ ‍‍ ‍‍Kwadwo [QUĀY.jo] Sampany-Kessie's Links:Get 1:1 Meta Ads Coaching from Kwadwo!Say hi to Kwadwo on InstagramSubscribe to The Art of Online Business's YouTube Channel

In this episode, I sit down with Dr. Adam Wright and Dr. Nick Holton for a wide-ranging conversation on anti-fragility—the ability not just to endure difficulty, but to grow stronger because of it.   We go beyond the philosophical jargon and buzzwords and get into what anti-fragility actually looks like in real life, whether you're leading athletes, running an organization, or just trying to manage your own day-to-day stress.   We talk about: •What anti-fragility really means (not just resilience or grit). •How exposure to unpleasantness is essential—not optional—for growth. •Ways to practically use setbacks, stressors, and challenges as catalysts. •Why chasing happiness is less effective than learning to thrive amidst discomfort.   If you've ever wondered how to turn adversity into an advantage without romanticizing it or oversimplifying it, this episode will cut through the fluff and give you something you can actually apply.

269. Questions for More Connection and Laughter in Marriage with Casey and Meygan Caston   *Disclaimer* This episode contains some mature themes and listener discretion is advised.   2 Corinthians 1:4 NIRV "He comforts us in all our troubles. Now we can comfort others when they are in trouble. We ourselves receive comfort from God."   *Transcript Below*   Questions and Topics We Cover: Will you share three of the questions from your most recent book, specifically the ones people have told you unlocked the best conversations in their own marriage? You say you're an unlikely couple to help support marriages. Will you share a glimpse of your own backstory? What are a handful of ideas for ways couples can strengthen their connection with one another?   Casey and Meygan Caston are the Co-Founders of Marriage365. Casey and Meygan were perfect examples of what not to do in marriage. Three years into marriage, they found themselves having racked up more than $250,000 in debt, fighting constantly, and were ready to call it quits. Despite the 12 failed marriages between their parents, they knew this wasn't the legacy they wanted for themselves or their children. They began reading and educating themselves on how to do marriage the right way. The result of their journey is Marriage365, where they millions of people worldwide through their books, social media, retreats, and their online streaming service, Marriage365.   Marriage 365 Website Marriage 365 App Marriage 365 Books Marriage 365 Coaching   Thank You to Our Sponsor: WinShape Marriage   Sample of Previous Episodes on Sexual Intimacy on The Savvy Sauce: 4 Fostering a Fun, Healthy Sex Life With Your Spouse With Certified Sex Therapist and Author, Dr. Jennifer Konzen 5 Ways to Deepen Your Intimacy in Marriage with Dr. Douglas Rosenau  6 Ten Common Questions About Sex, Shared Through a Biblical Worldview with Dr. Michael Sytsma 89 Passion Pursuit with Dr. Juli Slattery 108 Anatomy of an Affair with Dave Carder 135 Healthy Ways for Females to Increase Sexual Enjoyment with Tracey LeGrand 155 Sex in Marriage and Its Positive Effects with Francie Winslow, Part 1 156 Science and Art of Sexual Intimacy in Marriage, Part 2 158 Making Love in Marriage with Debra Fileta 165 Mutually Pleasing Sex in Marriage with Gary Thomas 186 Sex Series: Enhancing Female Pleasure and Enjoyment of Sex: An Interview with Dr. Jennifer Degler 218 Secrets of Sex and Marriage: An Interview with Dr. Michael Sytsma Special Patreon Release: Protecting Your Marriage Against Unfaithfulness with Dave Carder 252 Maximizing Sexual Connection as Newlyweds to Long Term Marriages and Recovering from a Sexless Marriage with Dr. Clifford & Joyce Penner   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcript*   Music: (0:00 – 0:11)   Laura Dugger: (0:12 - 1:15)  Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    Today's message is not intended for little ears. We'll be discussing some adult themes, and I want you to be aware before you listen to this message.    I'm thrilled to introduce you to our sponsor, WinShape Marriage. Their weekend marriage retreats will strengthen your marriage while you enjoy the gorgeous setting, delicious food, and quality time with your spouse.   To find out more, visit them online at winshapemarriage.org.    Welcome to The Savvy Sauce, Casey and Meygan.   Casey Caston:  Thanks for having us. Excited to be here.   Laura Dugger: So, thrilled to have both of you, and let's just dive right into one of your sweet spots. How can open-ended questions change a marriage?   Casey Caston: (1:16 - 2:33)  Yeah, well, if you think about when we first met somebody that we fell in love with, fell attracted to that first date, as you're sitting across the table, you are looking at that person with so much curiosity. Like, who is this person? What are their hopes and their dreams and their life experiences?   What are they afraid of? Where are they going in life? And that curiosity drove us to ask really good open-ended questions.   Like, tell me more about yourself. It's funny because we were just reading in Proverbs this morning that in a man's heart, he has a purpose, but a man of understanding draws from the deep wells to pull that out. And I just, I always think about how a great question plums the deep wells of a man's heart or woman's heart.   And that attraction, that energy we feel, helps us with asking great questions. But then what happens is when we get married and we move into the wash, rinse, repeat of childcare and chores and, you know, the mundaneness of going to work, coming home, dinner, like, it can really sap all of the romance out of a relationship. And so, what happens is we fall into asking really boring questions.   Meygan Caston: (2:33 - 2:34)  Like, how was your day?   Casey Caston: (2:34 - 2:36)  What's picking up the kids?   Meygan Caston: (2:36 - 2:37)  What's for dinner? Yeah.   Casey Caston: (2:38 - 3:18)  So, we realize that when the well is dry, so to speak, you're not asking those great questions. We need prompts. We need an outside prompt because I don't think naturally we would ask great questions to spark this, you know, connecting conversation.   And I will tell you too, that if you just dropped in and, you know, just ask your spouse, like, “Hey, so, tell me some boundaries we need to set up with your parents.” People are going to be like, “Excuse me, where did that question come from? And what's the question behind the question?   What's your motivation here?” But those are conversations we need to have. We just need prompts.   So, yeah.   Laura Dugger: (3:19 - 3:32)  Well, I love that response. And I'm also curious after working with so many married couples, what have you seen as that connection between these amazing prompts for open-ended questions and emotional intimacy?   Meygan Caston: (3:34 - 4:20)  Yeah. Well, kind of like what Casey was mentioning about, um, just that curiosity of getting to know each other. I think the other part of asking those open-ended questions and having these deeper conversations is really about intentionality.   Like you still care about me. You still want to know about my heart. Well, for us, 25 years later, I still care about you.   I still love you. And I think that of course, as women, we long for that emotional connection. And I don't think that men realize it, but they actually long for that too.   And it's creating a safe place for spouses to share, to cry, to even, um, dream together about their future. And I think, again, if we don't give ourselves those opportunities and we're not intentional with that, we get stuck in the mundaneness of marriage.   Casey Caston: (4:20 - 5:03)  But, uh, and I would add to that, that curiosity, Meygan, I've talked about how curiosity is the pursuit of something. Right. And we all long to be desired to be pursued.   I mean, that is, that underlying communication is so powerful in relationships, because if you think about it, if you're not being pursued and your spouse isn't curious, I mean, that's like the, the heart of apathy. It's like, I don't care. And I know that people aren't intentionally trying to communicate that, but when you feel that, like my spouse doesn't really care about what I dream about or what I'm hoping to achieve this year, they just come home and they just watch TV or they're on their phone.   Meygan Caston: (5:04 - 5:18)  Right. That communicates a lot non-verbally. And so, that's why these open-ended questions are something that we should never stop being a learner of each other and of ourselves.   And that will provide that emotional intimacy.   Laura Dugger: (5:19 - 5:45)  That's so good. And obviously your resources are amazing. I would love, because you have these 365 Connecting Questions for Couples.   And so, I want to just hear maybe three of these questions that come to mind for you guys, especially as you've heard, these are the ones that tend to unlock something deeper in the conversation.   Meygan Caston: (5:46 - 6:07)  Absolutely. So, August 3rd is, are you someone who spends a lot of time in deep thought, processing things before making a decision, or do you tend to make quick decisions? Why or why not?   That question has genuinely sparked so much conversation between us and even like with our kids and other couples. Maybe you can explain why.   Casey Caston: (6:07 - 6:11)  Yeah. Well, I'm Mr. Impulsivity, so.   Meygan Caston: (6:11 - 6:29)  Yeah, you are. Where I, I don't, I wouldn't consider myself a deep thinker, but I definitely like to make pros and cons lists and think through things. But if you think about a dynamic between a husband and a wife, you know, there are so many decisions that you make together, small and large, your whole life, every day.   Casey Caston: (6:29 - 6:30)  Decision-making is huge in relationships.   Meygan Caston: (6:31 - 6:57)  And it's an everyday thing that couples are tackling. And it's important to know that no one is better than the other. It's not that a deep thinker is better than a more impulsive person. It's kind of more just naturally how you are. Have you always been this way? Do you like that about yourself?   Wow. You know, well, when it comes to these bigger decisions, I do spend, make more time, you know, thinking through and pros and cons. Oh, well, with small decisions, I'm more impulsive. I mean, you could just talk about that for hours and hours.   Casey Caston: (6:57 - 7:01) Yeah. But what's interesting is I tend to think more futuristic and big picture.   Meygan Caston: (7:01 - 7:01)  Yes.   Casey Caston: (7:01 - 7:03)  Even though I'm impulsive in the moment.   Meygan Caston: (7:03 - 7:05)  And I cannot, I can't do that.   Casey Caston: (7:05 - 7:06)  You are Ms. Realist.   Meygan Caston: (7:06 - 7:08)  Just tell me today, tell me this week.   Casey Caston: (7:09 - 7:10)  I can't think about this fun sponge.   Meygan Caston: (7:11 - 7:11)  Yes. Yeah.   Casey Caston: (7:12 - 7:15)  Because I'm like, let's dream big. And she's like, yeah, but what's happening today?   Meygan Caston: (7:16 - 7:49)  Yeah. Yeah. Another great question is January 18th.   How can we romance each other during the day in anticipation of sex? Because as we all know, us ladies, we need the foreplay. But again, I think that husbands also enjoy the foreplay.   But I don't think that couples are having these conversations. I think they think a foreplay is, well, once we enter into the bedroom, you know, and what we like to say is it's anything positive is foreplay. So, a thoughtful text, you know, a flirty I'm going to grab your hand to empty out the dishwasher.   Casey Caston: (7:49 - 7:50)  Amen.   Meygan Caston: (7:50 - 7:55)  Yeah. You know, it's those kinds of conversations. But like, I would never think of asking you that.   Casey Caston: (7:56 - 7:56)  Right.   Meygan Caston: (7:56 - 7:58)  Right. Thankfully for those.   Casey Caston: (7:58 - 8:10)  But as you know, Laura, like couples that need to talk about their sex life. And if you don't talk about your sex life, most oftentimes there's a lot of assumptions. And that leads to, you know, dysfunction.   Meygan Caston: (8:11 - 9:14)  Well, and missed expectations. Totally. Yeah. And then I have another question. April 25th is how do our differences help complement each other?   Oh, so, kind of another one of those things, like with making decisions. Every single couple has differences. And we always tell people Casey, and I are more different than alike.   I think people see us online and whatnot. And they hear, oh, we're both extroverts. We are. So, we have some similarities. We're both stubborn, very competitive, both competitive. But in the day-to-day operations of who Casey and Meygan are, we make decisions, we run our lives, run our business, run our business.   We are completely opposite. And what I think it's good to do for couples is to actually own your differences rather than shy away from them or make yourselves feel bad, like, oh, I wish we were the same. I get it.   You know, we actually are attracted to those things when we're dating. That's why opposites attract. But then when we get married, it's like, why doesn't he do everything the same way? I do it because I do it the right way. That's what we think. Right.   Casey Caston: (9:15 - 9:21)  Well, you heard the joke that marriage is about becoming one. And in the earlier years, it's about which one.   Meygan Caston: (9:21 - 10:14)  Yeah. Which one? Which figure out?   Yeah. And so, that question really allows you to identify your differences, but then go, how do they balance each other out? And I think for me, as someone who is organized, type A Casey's very spontaneous.   If we were both type A and structured, we wouldn't have a lot of fun. We really wouldn't. His spontaneity really brings out that side of me.   But if we were both spontaneous, our bills would never be paid, and we'd be broke. So, you know, I'm a I'm a saver. He's a spender.   You can see the balance in that. It's good that we're both those things. Right.   I'm on time. He's late. We could continue going on and on and on and on.   But I think that he's a risk taker. I'm a complete play it safer. And so, those really draw out a beautiful balance in our marriage versus trying to change one another.   So, I hope that question sparks listeners to really ask your spouse that and have fun with the conversation.   Laura Dugger: (10:15 - 11:03)  Well, you chose three great ones. I love it. And they draw out such different parts of our personality.   You highlighted where Casey's more futuristic. Meygan, you're more present. Some people will connect with questions that direct them more past oriented.   And so, our orientation to time comes out and the meta conversations, the talking like having the conversation about your conversation. Just so much goodness. And yes, especially with sexual intimacy.   So, many couples report that it is much harder to engage in conversation about sex rather than just have sex. And like you said, missed expectations can be one of the blow ups there, among many other things. So, you have questions that don't shy away from all forms of intimacy.   Meygan Caston: (11:04 - 11:10)  Yeah. And to also say we have a lot of fun questions, too. Like, tell me about what your bedroom looked like when you were a teenager.   Casey Caston: (11:11 - 11:12)  That's a great one. I love that one.   Meygan Caston: (11:12 - 11:47)  Let's talk couples. If you had a really hard day with the kids or at work, pick a fun question. You don't have to go by the date.   If you don't like the question, it's triggering, then flip to the next one. But going back to that emotional intimacy and connection that you were talking about, Laura, is you have to have those deep questions and those conversations. And you did when you were dating, because if you went on a date with your husband and you were like, hey, tell me, you know, what do you want to do when you retire?   And he was like, I don't know. Yeah, you'd be like snooze fest. This guy's boring, right?   Or if he was on his phone the whole time, there was something intriguing about your spouse.   Casey Caston: (11:47 - 11:48)  I don't know. I don't know.   Meygan Caston: (11:48 - 12:01)  Yeah, there was something intriguing about your spouse when you were dating and you were asking those questions that should never stop. Just like we hear that quote, never stop dating your spouse. Well, never stop learning about your spouse.   It's the same thing. Absolutely.   Laura Dugger: (12:02 - 12:16)  And I love how you two have such a humble approach because you say that you're a very unlikely couple to help support marriages. So, will you let us in on your own backstory?   Meygan Caston: (12:17 - 12:46)  Yeah, well, can I just start off by saying this? We live in a county that has one of the highest divorce rates in the nation. So, it's 72 percent divorce rate where we live.   We also come from there's 12 marriages between our parents. So, we come from so much divorce and trauma. And then we also got married very, very, very young.   So, all those statistics were against us on top of that. I'm just going to start off by saying that. Casey Caston: (12:46 - 13:18)  Yeah, my mom's been married six times. So, when by the time I hit junior high, I had probably like nine different iterations of home life and different dads and step siblings and half brothers. And all of that between both of our parents.   There's just there's some mental illness. There's affairs. There's all this trauma that was really unprocessed.   But then when Meygan and I saw each other, it was like we knew the wounds that we shared. It was like almost like a trauma bond.   Meygan Caston: (13:19 - 13:19)  Yeah.   Casey Caston: (13:19 - 14:08)  Like, oh, I've got abandonment. So, do you. And, you know, let's do it's like, wow.   So, let's make each other happy. And dating was just all the fun stuff, right? It was long walks along the beach.   It was going to street fairs or, you know, going out and having fun. And then we're like, if this is what life could be like, then we should do this forever and ever and ever. And just, you know, we were so doe eyed of like and optimistic about how marriage life would look like.   So, then once we did get married, done, done, done, we had to like work through stuff. Now, I was so conflict avoidant because I was afraid if there was conflict, then that means that there's going to be distance between Meygan and I and she might leave me.   Meygan Caston: (14:08 - 14:24)  Oh, there's another there's another difference. I'm a fighter. He's a fighter.   So, anytime we would have conflict triggers, you know, emotional regulation, I was like, we're going to go for it. Now, of course, my fighting tactics were not healthy. I yelled. I blamed. I was very aggressive, assertive.   Casey Caston: (14:24 - 14:37)  Conflict was very scary for me. Now. Now, Meygan, she's like wanting to deal with issues. And here I am, like trying to run for the hills. And she's like, he doesn't care about me. And I'm like, I'm trying to protect the marriage by not dealing with it.   Meygan Caston: (14:37 - 14:49)  So, you never really resolved anything. We would fight really bad. We broke all the fighting rules.   And then there was no true resolve, no apologies, no remorse. And you just kind of move forward.   Casey Caston: (14:49 - 15:06)  And so, then we piled ourselves like we had over two hundred fifty thousand dollars of debt when we started to try to work on getting pregnant. We we dealt with infertility. We I have ADHD, so that creates a lot of that's fun.   A lot of fun for the marriage.   Meygan Caston: (15:06 - 15:08)  The divorce rate is very high with ADHD.   Casey Caston: (15:08 - 15:10)  My life gets to teach you patience.   Meygan Caston: (15:11 - 15:11)  Yeah.   Casey Caston: (15:12 - 16:44)  But and then we have a child with special needs as well. So, we we had like if there's something that could go wrong, it it went wrong. We had you know, once we got married, there was toxic in-laws that boundaries that were crossed.   So, it just nothing for us came easy. And so, that's why we were the least likely to succeed in marriage. I mean, if we there was a couple doomed from the get go, it was Meygan and I believe a hundred percent that God used those trials, those hardships to create marriage.   Three sixty five. He gave us the strength to, you know, have the courage to say we're not going to follow in our parents footsteps. We're going to change that.    You know, it ends with us literally like we are going to change and break this generational sin because it goes back many, many generations for both of us. Our whole family is littered with divorce. And now like when we approach marriage, it because of where we've come from, it wasn't all flowery.   It was really tough. We have to be practical and very tactical with our advice, because when you're sitting across from a couple that's angry and resentful. We have to sit there and go, we know what that's like.   And here's exactly what you need to do next. I'm not going to give you a platitude. I'm not going to give you some flowery statement or we're not going to just talk through it.    No, we're going to give you a tool and an action step that's going to help you. Laura Dugger: (16:46 - 18:56)  Let's take a quick break to hear a message from our sponsor. Friends, I'm excited to share with you today's sponsor, WinShape Marriage. Do you feel like you need a weekend away with your spouse and a chance to grow in your relationship together at the same time?    WinShape Marriage is a fantastic ministry that provides weekend marriage retreats to help couples grow closer together in every season and stage of life from premarital to parenting to the emptiness phase. There is an opportunity for you. WinShape Marriage is grounded on the belief that the strongest marriages are the ones that are nurtured, even when it seems things are going smoothly so that they're stronger if they do hit a bump along their marital journey.   These weekend retreats are hosted within the beautiful refuge of WinShape Retreat, perched in the mountains of Rome, Georgia, which is a short drive from Atlanta, Birmingham and Chattanooga. While you're there, you will be well fed, well nurtured and well cared for. During your time away in this beautiful place, you and your spouse will learn from expert speakers and explore topics related to intimacy, overcoming challenges, improving communication and more.   I've stayed on site at WinShape before, and I can attest to their generosity, food and content. You will be so grateful you went to find an experience that's right for you and your spouse. Head to their website, winshapemarriage.org/savvy. That's W-I-N-S-H-A-P-E marriage dot org slash S-A-V-V-Y. Thanks for your sponsorship.   I'd love to hear even more into the redemption part of it, because Marriage 365, you had shared before we had recorded that you launched that in 2013. So, just to get the timeline straight, had you already done some work and some counseling before you launched that?   Meygan Caston: (18:56 - 19:26)  Or what was that journey? Yeah, so, we always say we it took us two years to fall in love and get married. It took us three years to destroy our marriage, and it took about four or five years to repair our marriage.   It was, as you know, Laura, it is not a quick fix when your marriage is as bad as ours. And so, our story is unique in the sense where we were both not wanting to get help for our marriage. I love you, babe, but he was resistant.   He didn't want to go to therapy. His family didn't go to therapy. That wasn't normalized.   Casey Caston: (19:26 - 19:31)  Well, my faith background said that therapy is bad from the from the devil.   Meygan Caston: (19:31 - 19:38)  It was specifically your parents. But from the devil. Yeah, because I have a faith background, too. And my parents went to therapy. But that's what I was saying.   Casey Caston: (19:38 - 19:40)  My background was that you don't do that.   Meygan Caston: (19:40 - 21:16)  Yeah. So, I was wanting to get divorced and he wouldn't divorce me. He was like, no.   So, if you're going to do it, you got to do it. And so, I got help for myself. And I had the most amazing woman who a therapist who just walked me through basically how to save my marriage by myself.   And she goes, listen, you know, at the end of the day, if you want to make a better marriage, it starts by making a better you. You have zero control over Casey. You have 100 percent control over you.   He's not here. You are. I can show you how to communicate, how to forgive him even without getting an apology.   I can show you how to bring to his defenses down. I can show you how to create boundaries so he doesn't yell at you anymore. I mean, and that's literally for 13 months I worked on myself. And I believe that that is what genuinely changed everything. And that's really the message behind Marriage 365 is if you want to make a better marriage, it starts by making a better you. Stop waiting around for your husband or your wife to get on board.   They may never. Then you're only going to build resentment while you sit there and wait. At the end of the day, you're responsible for how you show up.   And so, in that 13 months, the hope was, of course, that I would positively influence Casey, which I did. And he saw the change in me. Everything changed.   I mean, like we both used to be yellers, right? We would both yell and scream. And I was like, I'm not going to yell anymore.   Like, I just I don't want to be a yeller of a mom. I don't want to be a yeller of a wife. Like, I don't like this part of me. My mom was a yeller. I mean, oh, yeah, I hate this. And I just remember like one day he came walking in and he was all heated and frustrated and he started yelling at me. And do you remember what I did, babe?   Casey Caston: (21:17 - 21:33)  Yeah. She looked at me and calmly said, you know, I can tell that you're very upset. I really want to have to listen to what you want to share with me.   Why don't you go outside, take a break, come back in? We're going to sit back on the couch. We can talk about it. I'm here for you. And I was like, what a change.   Meygan Caston: (21:33 - 22:07)  Who is this person? I changed the way that we did marriage. I did that.   And I tell people that I didn't do that once. I didn't do it twice. I did that for months because we had habits we had created.   But I was like, that was like a new boundary. I'm like, I'm not going to engage with him when he's angry. It's been triggered.   Nothing good is coming from this. So, it was all of that we started to really adopt and learn together because he's like, you're a different person. Like, it was obvious we were doing the tango.   And now I was doing the rumba and he was over there doing the tango. And I'm like, come join me in the healthy rumba over here because it's way better.   Casey Caston: (22:07 - 22:09)  And so, for toxic tango.   Meygan Caston: (22:09 - 23:20)  Yeah, we went to a marriage. Yeah, we went to a marriage intensive. And we did some therapy.   We did a lot of self-help. But through that journey, this is kind of where we started Marriage 365 is. First off, we couldn't afford therapy.   We needed to pay off all that debt that we had with a lot of student loan debt, a lot of stupid debt. What do you do if you can't afford therapy? What do you do if you don't have a good therapist?   What do you do if you have a bad experience with therapy? What do you do if the books aren't enough? And that was there was a really big hole and missing part in the marriage.   I don't say industry, but in the marriage space, where were all the online resources? Because this was back again in like 2010 when like podcasts weren't even around, social media was just becoming a thing. And it was really hard.   We were really disappointed with the lack of resources there were for marriage. And it felt like every church you go to, there was, you know, the missions ministry and the children's ministry and the youth groups. And all those are great.   Where in the world are all the marriage ministries? Then we found out only 3% of churches have actual paid marriage ministries. And I thought, that's messed up.   That's reverse. It's supposed to be the opposite, because then everything else will work itself out, as we know, with what research shows.   Casey Caston: (23:20 - 23:21)  Same with men's ministry, by the way.   Meygan Caston: (23:21 - 23:22)  Yes, same with men's ministry.   Casey Caston: (23:22 - 23:23)  Men's and marriage.   Meygan Caston: (23:23 - 23:26)  That's like the stepchild.   Casey Caston: (23:26 - 23:33)  Tech guy slash men's guy slash, you know. Children's persons can also do marriage.   Meygan Caston: (23:33 - 23:40)  So, we really just started helping our friends out. Obviously, people could see the change. Then people would come to us. We started helping couples at our church.   Casey Caston: (23:40 - 23:48)  And we had a ghoul pool. Like people were like, we give you guys another like ten months and then we're expecting you.   Meygan Caston: (23:48 - 23:51)  Yeah, everyone that knew us thought we'd get divorced.   Casey Caston: (23:51 - 23:52)  We were messy.   Meygan Caston: (23:52 - 23:58)  We were bad. Yeah. So, to see the complete transformation. And again, I go back to that work we did was on ourselves.   Casey Caston: (23:58 - 25:31)  And I just have to say that if you want to make a better marriage, it starts by making a better you. If you're hearing that. And you're kind of in a one sided marriage right now, I got to just say, I know that message sucks because it's a message that says you have to go first.   And that's not fair. In a marriage, you're supposed to be a team. But I do want to say there's so many couples that are stuck. Waiting for their spouse to join them on the let's get healthy train. So, their spouse doesn't join them. And then what they do is they kind of lean back, fold their arms and go, well, I guess we're stuck.   But I want to say that that's there is a message of empowerment to say you do have influence and the ability to steer your marriage in a healthy way. I have lots of regret that I did not join that train much sooner. But the story is that Meygan, you know, became the hero of our journey.   And that is something that I work actively so that I'm never in that place again, that I am the one that's always actively trying to improve myself, that I'm a better communicator, that I'm not a yeller, which we've ditched that a long time ago, that that I'm considered of Meygan's needs. And I'm even like attuned to like, what is she feeling? And how do I meet her where she's at?   Laura Dugger: (25:32 - 25:54)  Which is amazing that watching Meygan, it was compelling enough for you to join in. And it's admirable on both sides, the work that you've done. And are there any specific areas that you grew in that now you teach couples? I'm thinking specifically under conflict and repair or communication.   Casey Caston: (25:55 - 27:42)  Yeah. So, I remember those early years and every single week was chaos to chaos. Like coming home, it'd be like, what's for dinner?   I'm hungry and we need to make a decision now. Or, you know, it's Friday night or Saturday morning. What's going on this weekend?   Or where's all our money going? It was very, it was very reactionary. And I remember reading through Stephen Covey's, you know, Seven Habits of Highly Effective People.   And the first habit is be proactive. You cannot be intentional with your life. You cannot create purpose and meaning unless you are proactive with your life.   So, Meygan and I, you know, I'm working in a company and every single week we get together and we go through what are everyone's goals? What do we need to accomplish this week? We find alignment and the week goes really well.   We've got KPIs. We've got all these like, hey, as a team, you know, work team, here's what we're trying to accomplish this week. And it just kind of dawned on us like, well, why don't we do that in marriage?   Why don't we do that for a family? You got a family of six. You got six people running around the house. All have agendas. And you are trying to find alignment so that, hey, this is what the family is all about this week, right? We've got tournaments.   We've got parties. We've got projects. We've got meals.   And I think for so many couples we talk to, they live. Life with purpose on like building their career or their business or purpose with other areas of their life. And then when it comes to family, they wing it.   Meygan Caston: (27:42 - 27:43)  They just wing it.   Casey Caston: (27:43 - 28:31)  Yeah. And it's like, well, if it's meant to be, it's meant to be. It's the winging attitude creates chaos.   And so, Meygan and I love to teach this tool called the Weekly Marriage Business Meeting. And it is all of the logistics of our relationship schedules, meal plans, budgets, connection time, sexy time, alone time, self-care time. Yeah.   And and we kind of set with intention the week ahead for us. And we go through all the decisions of who's going, what, where, when. And all of that's done.   So, when you walk into the day, you're not like stressed about what's supposed to be happening. There is alignment and there's no missed expectations.   Meygan Caston: (28:31 - 29:27)  Yeah, there's no fights anymore about, well, you said you'd be home at six. No, I didn't. I said I'd be home at seven.   We sync our calendars. And I think, too, a big thing with this is we've noticed we fight when we don't do this now. It's one of those tools that it's prevented most of conflict.   I mean, we say it will on average for the most couples that use it. We have at least over 10,000 couples we know right now currently using it that are our members that they say it cuts conflict in half in half, because what you're doing is you're even scheduling that connection time or date night time where you're like, no matter how busy we are, when are Casey and Meygan going to get to be Casey and Meygan?   And that's so important, because again, if you're winging it and you're just trying to find time to connect, well, you've got four kids, we've got two teenagers. It's never going to happen. Right. And so, the weekly marriage business meeting is definitely one of the amazing and favorite worksheets and tools that we've taught and that we use ourselves because it works.   Casey Caston: (29:28 - 29:28)  Yeah.   Laura Dugger: (29:28 - 29:59)  What a game changer. That is awesome and so practical, so intentional, which we're all about. But then also we had talked about emotional intimacy earlier and emotional intimacy is interconnected with sexual intimacy and communication is the root issue.   And that's what you teach couples. So, what are some conversations that couples can begin so that they can grow in both of those types of intimacy and enjoyment?   Casey Caston: (30:01 - 31:34)  Yeah, so, I feel like I have to start off by saying I got this so wrong when we were first married. It's OK. I forgive you now.   Yeah, because, you know. Let's just let's be we'll be we'll be completely transparent. So, Meygan and I waited to have sex until we were married.   So, now I actually waited till I was married to have sex. And I thought that under that purity guideline, I was promised maybe by a youth group, maybe by a convention, that if you withhold sex and remain pure, God is going to bless you with the best sex life when you're married. And that just simply did not happen.   Like when we first got married, I really got went into the bedroom thinking. I don't know what foreplay is, but let's have intercourse until I come and then we're done. And that's sex. That's our sexual intimacy. And we missed out on so many intimate ways of knowing each other and sex being an obligation and something like I just was demanding of it from Meygan. And. What I've come to discover and what I love to teach other men is that sex is so much more broader than just having intercourse. I mean, there was this total understanding like, well, I feel good during intercourse. This feels very stimulating, which means that Meygan must feel the exact same way while we're having intercourse.   Meygan Caston: (31:35 - 31:35)  Nope.   Casey Caston: (31:36 - 32:35)  Because that's because listen, I never had sex before. But anytime I watched a rom com, you know, the guy threw up, you know, against the wall or they're having intercourse and she's going and he's going and they're having a great time. Like this must be what sex is all about.   And what I've discovered now and I get to teach other men is that emotional intimacy is kind of the birthplace of sexual expression of love, right? That we we create safe places for our wives to to open up. And because of that, they become more willing and wanting that that sexual expression rather than us just coming in and saying, OK, it's time for sex.   Let's go. And so, when we talk about just this book, this 365 Connecting Questions for Couples, I tell my guys, I'm like, hey, if you want to have great sex, start here because that is foreplay.   Meygan Caston: (32:35 - 33:48)  That's start here. It's good to know my heart, not just use me for my body, which can feel like that for a lot of people. And I think going back to the emotional intimacy, I think that, again, you had that when you were dating or you wouldn't have gotten married.   There was no way you were. If the person was boring, closed off, if, you know, your spouse was just completely on their phone every time, you wouldn't have had that second, third, fourth date. So, there was emotional intimacy at some point, which means you can't ever say we never had it.    You can always get it back, but you can have to be intentional. And I think a great way is we call it connection time. I think date night scares a lot of people.    I think it's the idea of. We have to go to a restaurant, we have to spend money, we have to find a babysitter, all these hurdles that you have to go through to make it happen, so then couples just don't even do it. So, we're like, listen, if you if that's overwhelming to you, then try connection time.    And really what that is, it's still undivided, you know, attention and time with you and your spouse. Maybe it's smaller, maybe it's 15 minutes, 30 minutes. And I know for when our kids were little, we played board games and card games and they'd go to bed, you know, at 7:30 or 8:00 PM.    And we would bring out Yahtzee.   Casey Caston: (33:48 - 33:51)  There'd be a lot of trash talking over chutes and ladders.   Meygan Caston: (33:52 - 34:29)  But we would play. We would play games. And it was our time to connect.    And when we didn't talk about the kids, you know, we just chatted about our day and again, going through some of these connecting questions that didn't even really exist yet, but they were in our heads. Taking a walk with the dog and, you know, going to a little local coffee shop, even if it's just 30 minutes and sharing and talking and exploring that emotional intimacy should never stop again. And that's going to give people opportunities to then go into the bedroom, like Casey mentioned, more willing and more excited to be intimate to each other because it's like, oh, that's right.    We like each other. We're still married. We're still friends.   Casey Caston: (34:29 - 35:15)  You bring up a great point. Like I said, I think sitting down over the table, staring at each other can be intimidating for a lot of guys, because especially if this is not a regular habit in your relationship and taking a walk for guys when we're doing something and maybe it's less intimidating because we're not even staring at each other. But that kind of like getting the, you know, oxytocin going, like getting moving, like that kind of adrenaline can actually stimulate guys for good conversations and processing things.    And so, what we hear from a lot of couples that take our book, maybe they'll take a picture of the question and they'll go, Hey, let's take a walk. And then they'll use the question on their walk.   Meygan Caston: (35:15 - 35:15)  Yeah.   Casey Caston: (35:15 - 35:24)  And that gets conversations going. So, if that's like a on ramp onto this, that's a that's a great starting point for a lot of people.   Laura Dugger: (35:24 - 36:48)  Oh, that's so good. And I love how you say just an on ramp, because the goal is more intimacy overall together to know one another, be known. And I love that you're showing this is not a manipulation factor.    This isn't ask these questions so we can be more active in the bedroom, regardless of whichever spouse is the higher desire one. But this is to really enhance all levels of your relationship. And as you talk about oxytocin, it just makes me think such an interesting cycle that the Lord created where I will speak more stereotypically that where women require the emotional connection and then they open up and enjoy sex more.    But then men, once they've had sex and they just have this like 500 percent increase of oxytocin in this neurochemical bath that opens them up emotionally. And we could see it even as we view our differences. You could be upset because they're opposite or we can see it as a gift that they can fuel one another.    And then we get more of a holistic picture of overall intimacy. So, I'll also link to quite a few episodes because we do about one per month where we dive deeper into sexual intimacy. S   o, I can link all of those in the show notes.    But Casey, were you going to say something?   Meygan Caston: (36:49 - 36:50)  I want to say something to it.   Casey Caston: (36:51 - 37:16)  He loves. Well, so, we're talking chicken and egg, right? Like who gets the emotional intimacy, who gets the physical intimacy first?    And I just think that there's if we approach our relationship with selfishness, well, then neither people get satisfied. But if we are in an approach to serve one another and be selfless lovers. So, men would be like, you know what?    I want to meet my wife's emotional needs.   Meygan Caston: (37:16 - 37:16)  Yeah.   Casey Caston: (37:17 - 37:38)  Like and I do believe that men are the spark of initiation. If you're a husband out there listening to this, like that one of your greatest gifts to marriage is initiation. You were the one who asked for the first date.    You were the one who got down one the knee. You are the spark of initiation. And I believe that God's created women as nurturers of that initiation.   Meygan Caston: (37:39 - 37:41)  And to clarify, you're not talking just about initiating sex.   Casey Caston: (37:41 - 37:43)  Well, yes. Just everything.   Meygan Caston: (37:43 - 37:55)  Initiating, just initiating, initiating a weekly marriage business meeting. Women are so turned on by when a husband's like, hey, I don't necessarily know what we want to do for a date night, but I want to take you on a date. Can I get an amen, Laura?   Laura Dugger: (37:55 - 37:56)  Right, sister?   Meygan Caston: (37:57 - 38:14)  Hey, women are turned on. Listen, men, women are turned on. If you say, you know what?    I know that like this has been an issue with my parents and I don't even know how to handle it, but I really want to have that conversation. Oh, my gosh. Just initiating the conversation is all we're looking for.    It's OK that you don't have all the answers.   Casey Caston: (38:14 - 38:14)  Yeah.   Meygan Caston: (38:14 - 38:23)  But for men that avoid stonewall, escape, numb out, busy themselves, it is such a turnoff. It is so not what we want.   Laura Dugger: (38:23 - 39:55)  I want to make sure that you're up to date with our latest news. We have a new website. You can visit theSavvySauce.com and see all of the latest updates. You may remember Francie Heinrichsen from episode 132, where we talked about pursuing our God given dreams. She is the amazing businesswoman who has carefully designed a brand-new website for Savvy Sauce Charities. And we are thrilled with the final product.    So, I hope you check it out there. You're going to find all of our podcasts now with show notes and transcriptions listed a scrapbook of various previous guests and an easy place to join our email list to receive monthly encouragement and questions to ask your loved ones so that you can have your own practical chats for intentional living. You will also be able to access our donation button or our mailing address for sending checks that are tax deductible so that you can support the work of Savvy Sauce Charities and help us continue to reach the nation with the good news of Jesus Christ.    So, make sure you visit theSavvySauce.com.    Okay, so, then continue the conversation with just overall intimacy. What are some examples of de-escalation techniques that you recommend to couples who are in conflict, ones that can maybe help the strained relationships so that they can be repaired?  Yeah.   Meygan Caston: (39:55 - 42:19)  Yeah. So, a big thing that I've learned as someone who's very direct, I can tend to be on that, like I mentioned, fighter side. And I know a lot of women, studies have shown 75 percent of us ladies are the ones that typically bring up the issues.    So, just be aware that there is a gender difference there. And if you're a dude, there's nothing wrong with you if you're in, you know, that 75 percent or 25 percent. But I think the biggest thing I've recognized is to remind your spouse in the very beginning of the conversation, why you're having the conversation.    You know, I love you. I love us. I want to see us be the best people that we can be.    I want to see us enjoy marriage and enjoy life. I love you. Like bring the positivity and the reminder that you're better together than apart.    And really, that's part of what we call a soft startup, right? There's a lot of different soft startups you've heard of. You know, I feel when you I need those work to but I like to take it a little bit deeper to say, remind your spouse how much that you love being married to them.    Or again, whatever the issue is like we have the most. Let's say it's parenting. Casey and I are very different in our parenting styles.    Last night would have been a great difference of how that happened. But like reminder that like we both love our children. We both want the best for our kids.    No one doubts that. We both have made we made two beautiful, wonderful, quirky children. Right.    And so, even you can start the conversation with that. But I wish that more people did that because I think people are are, you know, I'm really upset about something. OK, well, the second you say that defenses, sorry, but defenses are going to go up.    We want to keep the conversations defenses low, guards low, right, de-escalation. And so, use soft startups, use kind, positive language. But I think another thing behind that would be come to the conversation processed.    Do not have these conversations 11 o'clock at night when you're tired or when you're hungry. Do not have these conversations when it just happened and you haven't had the time to just like stop. Think about what do I really need?    Why did that trigger me? What am I hoping to achieve? Why is my husband acting this way?    Oh, is he under a lot of stress? Yeah, we got to give ourselves time to sit and process before we even use those soft startups. So, that would be my advice for de-escalation.   Casey Caston: (42:20 - 43:04)  And mine actually would be an apology. I think that we all make mistakes. And when you think about a couple that's maybe living reactively, just winging it, I doubt that there's ever an apology that's given on either side because it takes a little it takes awareness to recognize, gosh, you know what?    My that little comment I just made that probably had a little zing to it. Or, you know, I really let my spouse down by not parenting the children the way she would want me to. Or, you know, I said I was going to do something and I didn't.    And I let my partner down. You want to de-escalate a tense situation. Apologize.   Meygan Caston: (43:04 - 43:04)  Yeah. Own it.   Casey Caston: (43:05 - 43:12)  When you apologize, you know, you're taking all of the heat out of the fire. They really are.   Meygan Caston: (43:12 - 43:16)  And you're validating your spouse's feelings. Who doesn't want to be validated and seen? Everybody does.   Casey Caston: (43:16 - 43:38)  And then you're taking responsibility and accountability for your actions, which is the trust builder for relationships. So, that's why when you talk about high conflict relationships, there aren't a lot of there's not a lot of trust there. It's not a safe place anymore.    So, to create that safety, we want to we want to build trust back into the relationship.   Laura Dugger: (43:39 - 43:50)  Those are fantastic. And do you guys just have maybe a handful of ideas for ways that couples can strengthen their marriage with one another?   Meygan Caston: (43:51 - 44:09)  Absolutely. I would say, obviously, the weekly marriage business meeting. I mean, I know we talked about it, but the important thing is to schedule it, put it in the calendar because you don't want to wing it.    And that way it's showing, oh, you're prioritizing us. Taking walks has been a big one for us. Playing games is a big one.   Casey Caston: (44:09 - 45:18)  The 60 second blessing is where we intentionally spend time. 60 seconds reminding our partner of how much we love them, using our words to say, like, I saw how hard you work for the family. I love how you take care of the kids and kind of reminding your partner, like I see the goodness in each other.    I think it's really important because. Day to day life, we can just be very transactional, and if we again, we have any sort of criticism or, you know, our words just are not flavored with life, well, proverb says, you know, our words have the power to give life or to give death. Right.    So, the words that we speak, if we evaluate. Are we producing what I call weed seeds? Or are we planting fruit trees?    Because weed seeds choke out the garden. Those sharp, critical words can leave your garden looking pretty shabby, whereas being intentional by speaking positive over each other. It's like planting fruit trees.    And who doesn't like a good, juicy orange? Right.   Meygan Caston: (45:18 - 47:15)  Well, and the 60 second blessing, you know, you start off by writing five to seven positive things you love about your spouse. And so, one spouse shares their list for 60 seconds and then the second spouse shares their list. And it's this habit that we actually started doing after our marriage intensive that we did as we were repairing our marriage because we had yeah, we had we had spoken such mean and harsh words or just a lot of roommate stuff.    And we needed that positivity. And it's a great foreplay tip, by the way, just to sit, sometimes sit down and go, I just need to tell you how wonderful you are. Like, who doesn't want to hear that about themselves?    I think another thing that Casey and I have recognized it is the only thing, by the way, Laura, in our marriage, the only thing that has ever stayed consistent. That's we have fun together. We laugh a lot, even in hard times.    Yeah, it wasn't as enjoyable, but we still had fun. And, you know, again, fun is different for everybody. We don't ever want to judge someone else's fun.    But we are constantly like we we are sarcastic. But that's for us because we have high trust levels. I usually tell couples if you're, you know, in a fair recovery or you have low trust levels, sarcasm is probably not great.    But we're very playful. We have again, we play a lot of fun games and we play ping pong and cornhole and we take our dogs on our dog on a walk. And we, you know, we're going to try to go ax throwing in April.    We've never done that before. Like there are fun that we've taken dance lessons. So, we like to think out of the box and do new things or things that we know that like how many games of Yahtzee have we played?    I don't even know. I mean, we've lost count. Or gin rummy, you know, I mean, we just play Sequence or Rummikub like we play them all.    And for that for us, that's really fun. We dance a lot. We love the 90's music.    Like get out your favorite playlist and just dance and sing and be goofy. Like I think if couples were to laugh and enjoy each other more and be able to laugh with themselves, I think that there would be more marriages that would stay together. Laura Dugger: (47:16 - 47:39)  That is something that I've even experienced in this time together. You guys are so fun to be around. And that's very life giving to others.    But I can see where it starts in that secret place between just the two of you, your best friend. And you share a lot of this goodness with Marriage 365. So, can you let us know all the different things that you have to offer?   Casey Caston: (47:40 - 48:48)  Yeah, I would probably say the number one way that people experience all of the resources that we've created over the years is through our mobile app. So, we have an app that has over a thousand pieces of videos, workshop, worksheet, excuse me, courses, challenges. We even have a checkup so you can actually rate kind of your marriage.    And that is a great way for people to be able to have access, you know, on the spot if they're dealing with an issue, they don't know how to get through and they're looking for a tool or a conversation to help them work through that. That our app provides such a valuable resource. I mean, beyond that, you know, some couples need a little bit more hands on approach.    So, we do coaching. We have a coaching staff actually to handle all the incoming couples that are saying, hey, can you can you help us out? And again, I just want to say coaching is really, really focused on giving action plans and homework and accountability to our clients.    And coaching is really, really helpful if you're like, I just need to know what to do next.   Meygan Caston: (48:48 - 49:17)  Yeah. We do intensives for couples that are in crisis, you know, there that are seriously considering separation or divorce or an affair recovery and that we have an over 90 percent success rate because we went through an intensive when we were struggling and it was something we knew we wanted to get trained on and do. And it's a full two days with Casey and I.    I mean, two days back-to-back. We know you. We get Christmas cards from all of our couples, you know, every year.    We love it. And it's they become almost I mean, yes, they're our clients, but they almost become like our friends.   Casey Caston: (49:17 - 49:45)  Yeah. And then probably personally, one of my favorite things that we do is we host our own couple's getaway. And this is a four-day experience.    It's not your it's not like a typical retreat where you're sitting in a conference room, you're just getting lectured all day. We're actually facilitating tools and then giving couples opportunities to work on them. Then some free time to really spend some time making great memories.    We have a dance party. It is a ton of fun.   Meygan Caston: (49:45 - 49:55)  We make sure. Yeah, we make sure it's fun. It's more it's definitely more for couples who are doing OK or want to do better, not they're not ideal for couples in crisis because it's going to be very uncomfortable.   Casey Caston: (49:55 - 49:56)  I love our retreats.   Meygan Caston: (49:56 - 49:57)  I know.   Casey Caston: (49:57 - 49:58)  I love interacting with her.   Meygan Caston: (49:58 - 50:05)  And of course, we have our social media. You can just search Marriage 365 and then we have our website, too. And we have our books, of course.   Casey Caston: (50:05 - 50:09)  Oh, and I have a men's group. I know I launched a five-week men's reset. . Meygan Caston: (50:09 - 50:34)  Needless to say, Laura, we're really busy. I do a lot. I think that's what's funny, right?    I think that people see us online and they think that we just have an Instagram, or we just have Facebook. And I'm like, we've been doing this for 12 years and we have a staff of 12 people. So, we reach a lot of people.    And we because marriage is never a one stop, you know, one size fits all. It's it's true. There are so many different dynamics, and we want to be able to help as many people as we can.   Laura Dugger: (50:35 - 50:59)  Wow. Thank you for sharing that. We will add all of those links.    I love all these different offerings that you have and that will meet people in whatever phase they're in. But you two already know we are called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for both of you, what is your Savvy Sauce?   Meygan Caston: (51:00 - 51:47)  Mine would be I would want every single person to think about becoming more confident. And that starts with becoming more self-aware. I think that that is completely changed who I am.   And I'm we're raising two kids, and I see the confidence that they have. And we're modeling that but also walking them through how to be self-aware. And really, that starts with having to be one with your thoughts, turning off the phone, sorry, turning off the podcast, sometimes turning off the music and just actually sitting and really going.    Do I really know my thoughts, my feelings, my values, my personality, my good, my bad, my ugly? And we don't do this enough. We are busy ourselves.    We're distracted constantly. And I think that it's really harming our mental health. And so, that would be my savvy sauce.   Casey Caston: (51:47 - 52:30)  Hmm. I love that, babe. It's kind of hard because we find so much alignment.    I mean, I would that's exactly what I would say, too. Um, I, you know, my focus in twenty, twenty-five has really been turned towards helping husbands. And there's a quote that Henry David Thoreau says that many men live lives of quiet desperation and they die with their songs still inside them.    And most guys are terrified of stopping and evaluating. And so, for me, creating space too. Listen, I do a 10, 10, 10 practice in the morning.   Meygan Caston: (52:30 - 52:32)  That's what I thought you were going to say.   Casey Caston: (52:32 - 52:32)  Yeah, yeah.   Meygan Caston: (52:32 - 52:36)  Well, I was like, I bet you he's going to talk about it because it's been life changing for you.   Casey Caston: (52:36 - 53:01)  Yeah. So, I spend 10 minutes of scripture reading. So, that's input.    Then I spend 10 minutes of quiet meditation where I'm sitting and I'm in a listening posture. And I mean, I think about everything from lasagna to the last wave I serve to. But there's intentionality about just opening myself like here I am.    I'm ready to be downloaded on like what you have for me today.   Meygan Caston: (53:01 - 53:02)  God be one with your thoughts.   Casey Caston: (53:03 - 53:18)  Yeah. And all sorts of things come up. And then I spent 10 minutes journaling.    And that process is just and that's like the output. Right. So, now I've got input.    I've been listening and now I get to write stuff out. And that's been a huge game changer for me.   Laura Dugger: (53:19 - 53:43)  Wow, I love both of those. You two are just refreshingly vulnerable and such an incredible mixture of intentional and lighthearted. And it has been so great just to sit under your teaching today.    So, thank you for sharing your story and for helping all of us. And thank you just for being my guests.   Meygan Caston: (53:43 - 53:45)  Oh, you're welcome. It was a pleasure to be here.   Casey Caston: (53:45 - 53:49)  Yes, you asked great questions that plumb the deep wells of Casey Meygan.   Laura Dugger: (53:52 - 57:35)  One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you. But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there is absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.

Kristen Massey is a lifelong music lover and musician, who shares her journey from a Beatles-obsessed child to a band member in the Chicago rock scene, and her enduring passion for songwriting in today's episode. Jesse and her discuss Kristen's musical influences, her record deal with Mercury, her diverse career including recipe writing and voiceover work, and her book 'The J Life Lessons from a Jill of All Trades.' Tune in for heartfelt stories, reflections on creativity, and of course, Bruce Springsteen's impact. Don't miss out on this celebration of connections, resilience, and the music that binds us all. 01:16 Meet the Guest: Kristen's Musical Journey 01:55 From Beatles to Bruce: Early Influences 05:15 Discovering Springsteen: A Life-Changing Moment 07:57 The Songwriting Path: Inspirations and Beginnings 12:44 Pursuing a Music Career: Challenges and Triumphs 17:27 A New Chapter: Writing and Other Ventures 21:35 Life Lessons and Reflections 24:43 Embracing Life's Journey 25:07 Starting a Podcast: Tips and Insights 27:06 Finding Joy in Creativity 29:03 The Power of Awe and Exploration 31:36 The Art of Songwriting vs. Book Writing 33:42 The Passion Behind Music and Writing 36:44 The Importance of Passion and Persistence 37:40 Reflecting on Bruce Springsteen's Influence 41:36 Final Thoughts and Farewell https://thejoatbook.com/ https://www.linkedin.com/in/kristin-massey-210049190/ Learn more about your ad choices. Visit megaphone.fm/adchoices

“Writing is a wonderful way to process your life.” – Dr. Sheila K. Collins Today's featured award-winning author is an organizational grief consultant, TEDx speaker, and performance artist, Dr. Sheila K. Collins. Dr. Sheila and I had a fun on a bun chat about her books, the healing power of art, supporting others through grief, and more!!Key Things You'll Learn:How writing helped Dr. Sheila process the deaths of her son and daughterHer advice for new writersThe importance of self-care for caregiversHow giving support to others also benefits the giverThe lesson Dr. Sheila learned from her granddaughter about grief that still sticks with her todayDr. Sheila's Site: https://sheilakcollins.com/Dr. Sheila's Books: https://www.amazon.com/stores/author/B00D2HT4KU/allbooksDr. Sheila's TEDx Talk: https://youtu.be/V9MXjttbeuc?si=IKuXiWNYCfX78hhmThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 655 – “Restorative Grief” with Mandy Capehart (@MandyCapehart): https://www.goingnorthpodcast.com/ep-655-restorative-grief-with-mandy-capehart-mandycapehart/Ep. 617 – “100 Acts of Love” with Kim Hamer (@100ActsofLove): https://www.goingnorthpodcast.com/ep-617-100-acts-of-love-with-kim-hamer-100actsoflove/Ep. 626 – “Finding Grace within Grief” with Portia Booker: https://www.goingnorthpodcast.com/ep-626-finding-grace-within-grief-with-portia-booker/Ep. 388 – “Types of Grief” with Tiffani Dilworth, MA, LCPC (@TiffaniDilworth): https://www.goingnorthpodcast.com/ep-388-types-of/Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/Ep. 504 – “Moving Through Grief and Finding Spiritual Solace” with Victoria Volk (@TheGuidedHeart): https://www.goingnorthpodcast.com/ep-504-moving-through-grief-and-finding-spiritual-solace-with-victoria-volk-theguidedheart/Ep. 984 – Art for Your Sanity with Susan Hensley: https://www.goingnorthpodcast.com/ep-984-art-for-your-sanity-with-susan-hensley/Ep. 651 – “Called to Be Creative” with Mary Potter Kenyon (@mpotterkenyon): https://www.goingnorthpodcast.com/ep-651-called-to-be-creative-with-mary-potter-kenyon-mpotterkenyon/Ep. 938 – How to Create a More Colorful and Fulfilling Life with Debbie R. Weiss: https://www.goingnorthpodcast.com/ep-938-how-to-create-a-more-colorful-and-fulfilling-life-with-debbie-r-weiss/Ep. 602 – “How to Unlock Your Creative Potential” with Robin Landa (@rlanda): https://www.goingnorthpodcast.com/ep-602-how-to-unlock-your-creative-potential-with-robin-landa-rlanda/Ep. 301 – “Transformative Creativity” with Firdaus Kharas (@Culture_Shift): https://www.goingnorthpodcast.com/ep-301-transformative-creativity-with-firdaus-kharas-culture_shift/

A ghost in my room?!/An elderly psychic discovers a troubling truth Art from “The Call of Squidward” https://www.youtube.com/watch?v=COIAlzwdALk   Patreon (Get ad-free episodes, Patreon Discord Access, and more!) https://www.patreon.com/user?u=18482113 PayPal Donation Link https://tinyurl.com/mrxe36ph MERCH STORE!!! https://tinyurl.com/y8zam4o2 Amazon Wish List https://www.amazon.com/hz/wishlist/ls/28CIOGSFRUXAD?ref_=wl_share Dead Rabbit Radio Archive Episodes https://deadrabbitradio.blogspot.com/2025/07/ episode-archive.html https://archive.ph/UELip Dead Rabbit Radio Recommends Master List https://letterboxd.com/dead_rabbit/list/dead-rabbit-radio-recommends/   Help Promote Dead Rabbit! Dual Flyer https://i.imgur.com/OhuoI2v.jpg "As Above" Flyer https://i.imgur.com/yobMtUp.jpg “Alien Flyer” By TVP VT U https://imgur.com/gallery/aPN1Fnw “QR Code Flyer” by Finn https://imgur.com/a/aYYUMAh   Links: Spongebob Horror Short Film: The Call of Squidward https://www.youtube.com/watch?v=COIAlzwdALk Doctor Goofy https://www.youtube.com/watch?v=rJ28PbeUYjI Personal Story Episodes https://deadrabbitradio.blogspot.com/2025/04/personal-stories.html EP 1495 - CURSED EPISODE WARNING: The Jinn In Your Shin (Jinn EVP episode) https://deadrabbitradio.libsyn.com/ep-1495-cursed-episode-warning-the-jinn-in-your-shin EP 1496 - The Dog Headed Tickle Monster (Haunted Apartment Follow-Up episode) https://deadrabbitradio.libsyn.com/ep-1496-the-dog-headed-tickle-monster Dead Rabbit Radio Movie Night September 2025 https://www.youtube.com/watch?v=COIAlzwdALk&list=PLnA0d97QSzZN6pqlpFuzT5L1AhiI8y3Tz All Dead Rabbit Radio Movie Nights https://deadrabbitradio.blogspot.com/2025/06/dead-rabbit-radio-movie-club.html All Dead Rabbit Radio Movie Nights Archive https://archive.ph/JG2Sr WET SNUFF https://youtu.be/cHD7eAKUdp4?si=jWB6VH9Imj2nx3Fj Lost it with age (Psychic Powers Disappear With Age story) https://www.reddit.com/r/Paranormal/comments/1n3e5ae/lost_it_with_age/ Archive https://archive.ph/6FJdr Sylvia Browne https://en.wikipedia.org/wiki/Sylvia_Browne Psychic Sylvia Browne's 5 Biggest FAILS - Epic Cringe https://www.youtube.com/watch?v=MY7xkPqW0G8 The Psychic Defective Revisited: Years Later, Sylvia Browne's Accuracy Remains Dismal https://skepticalinquirer.org/2020/03/the-psychic-defective-revisited-years-later-sylvia-brownes-accuracy-remains/ Fake psychic exposed on National TV. https://www.reddit.com/r/WatchPeopleDieInside/comments/xszey7/fake_psychic_exposed_on_national_tv/ Top 5 Psychics WHO GOT EXPOSED ON CAMERA! https://www.youtube.com/watch?v=LKb4VVUkJrA Karl Jobst https://www.youtube.com/@karljobst   ---------------------------------------------- Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Simple Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack YouTube Champ: Stewart Meatball Reddit Champ: TheLast747 The Haunted Mic Arm provided by Chyme Chili Forever Fluffle: Cantillions, Samson, Gregory Gilbertson, Jenny The Cat Discord Mods: Mason, Rudie Jazz   http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: https://twitter.com/DeadRabbitRadio Facebook: www.Facebook.com/DeadRabbitRadio TikTok: https://www.tiktok.com/@deadrabbitradio Dead Rabbit Radio Subreddit: https://www.reddit.com/r/DeadRabbitRadio/ Paranormal News Subreddit: https://www.reddit.com/r/ParanormalNews/ Mailing Address Jason Carpenter PO Box 1363 Hood River, OR 97031 Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2025  

EP236: Ease into your homeschool year with affirmations to calm your mind and ground your rhythm.

Are you financially healthy? In this episode, Art discusses a few signs that you have reached financial health. Additionally, he addresses two listener questions—one on the impact of purchasing a car on net worth and another about the types of accounts a person typically needs. Don't miss this 400th episode!Resources:8 Money MilestonesAsk a Money Question!

“Procurement is going to be on the front lines, creating competitive advantage for the corporation.” - Vel Dhinagaravel, CEO at Beroe AI isn't just a buzzword anymore… it's rapidly becoming procurement's sharpest tool for staying ahead.  Business leaders now demand more than “check-the-box” savings; they want real, data-driven competitiveness that puts their organizations at the front of the pack. The big question: how can AI and always-on intelligence transform procurement's role and impact? In this Art of Procurement podcast episode, Beroe CEO Vel Dhinagaravel joins host Philip Ideson for a candid conversation on the reality (and roadblocks) of using AI in procurement. Vel draws from deep experience and real-world case studies to reveal where intelligence platforms are making a difference, how measurement is shifting, and what mindsets are needed to win in today's faster, more transparent world. From rethinking metrics to unlocking competitive benchmarking and avoiding overhyped tech promises, this conversation gives procurement leaders practical advice they can use now. In this episode, Vel discusses: How leading CPOs are moving from point-in-time savings to continuous value Why benchmarking against competitors (not just last year's spend) is the new mandate Where and how to use AI for measurable results Ways to spot the hype vs. real limitations in intelligent agent tools How to prepare your team for the market's next leap in performance Links: Vel Dhinagaravel on LinkedIn Subscribe to This Week in Procurement Subscribe to Art of Procurement on YouTube  

Multifamily real estate has long been one of the most powerful vehicles for creating generational wealth and consistent cash flow. In this episode of Zen and the Art of Real Estate Investing, Jonathan welcomes Rod Khleif, entrepreneur, real estate investor, author, philanthropist, and host of the Lifetime Cash Flow Through Real Estate Investing podcast. Rod has owned thousands of multifamily units and guided his students to acquire more than 260,000 units. His perspective combines real-world investing experience with mindset mastery, making this conversation an essential listen for anyone serious about building lasting wealth in real estate. Rod shares his journey from immigrating to the U.S. as a child and watching his mother succeed in real estate, to building and losing a $50 million portfolio during the 2008 crash, and ultimately regaining his footing. His emphasis on goal setting, mindset, and surrounding yourself with the right peer group reveals how resilience and determination can drive extraordinary success. Jonathan and Rod also examine the current multifamily market, highlighting both challenges and the opportunities ahead for disciplined investors. Whether you're just starting or seeking to scale, Rod's story and strategies show why multifamily remains a cornerstone of wealth-building and how cultivating the right mindset can change everything. In this episode, you will hear: Goal setting and creating a burning desire as the foundation for success The impact of clear decisions and consistent action Strategies for pushing past limiting beliefs and fear Why integrity and playing to your strengths matter in real estate investing How the right peer group can accelerate results The scalability of multifamily investing compared to single-family homes The role of gratitude, contribution, and fulfillment in sustaining success Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Rod Khleif's website - rodkhleif.com Rod on YouTube - www.youtube.com/RodKhleif Find Rod on Facebook - www.facebook.com/rodkhleifofficial Rod's Instagram - www.instagram.com/rod_khleif Connect with Rod on LinkedIn - www.linkedin.com/in/rodkhleif Rod's Twitter/X - twitter.com/RodKhleif Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/StreamlinedReal Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

You all know we love midcentury modern houses in Palm Springs, but what about new ones?  These will be the houses we will tour and sip martinis at and give lectures about 40 years from now.  Today we'll talk with one of those architects, Jill Lewis, about a new house in the Desert Palisades area of Palm Springs, along with the landscape architect for that project, John Hreno.  Then we'll meet the leader of SOCOMCM, architect Edward Peck, plus returning jazz vocalist Jaimee Paul. 

Few words cut deeper for a parent than hearing your child say, “I hate you.” In the heat of the moment, it's easy to feel hurt, angry, or even tempted to pull away. But what if those words don't actually mean what they sound like? In this episode of The Art of Raising Humans, Kyle and Sara Wester explore the deeper meaning behind those painful outbursts. Drawing on developmental science and research on emotional intelligence, they share how kids often use strong words when they're overwhelmed, disconnected, or lacking the language to express their true feelings. You'll hear:Why kids say “I hate you” — and what's really happening in their brains and heartsCommon parent reactions that can unintentionally add shame or distancePractical ways to stay calm, set boundaries, and respond with connectionHow to reassure your kids that your love is never conditionalEvery “I hate you” moment can become a doorway to deeper trust and connection. Listen in to discover how. View the full podcast transcript at: https://www.artofraisinghumans.com/when-your-child-says-i-hate-you-what-theyre-really-telling-you Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

What's next on Forgotten Paths...Produced by Remember Tommy Productions for the May Contain Action Media network.  Check out all of May Contain Action's awesome shows by clicking here. Want to sponsor a show? Email us at mcapods@gmail.com for all promotional inquiries.Support us and unlock rewards on Ko-Fi, at ko-fi.com/forgottenpathspodcast.Join our Discord and follow by visiting linktr.ee/forgottenpaths.Music by @ApproachingNirvana.Art by @EvanEckard.

Putin envió drones contra teritroio polaco y no es la primera vez que sucede, pero esta vez escaló en el número y el alcance de la incursión en el territorio de este país que pertenece a la OTAN. Es la enésima agresión contra los estados europeos que esta vez invocaron finalmente el Artículo 4° de su Carta en lo que es una advertencia directa a Rusia. Y además decidieron cooperar con Ucrania que, a esta altura, ya es experta en el fino arte de derribo de drones rusos. Todos parecen alinearse contra Rusia excepto por el mayor socio de la organización occidenral. Trump minimizó el incidente y dio otras señales de estar más dispuesto a respaldar a Putin que a sus aliados tradicionales. Hoy vamos a analizar qu´é es lo que implica el ataque ruso y qué es lo que deja en evidencia.

Alright, settle in. This is Spirit of the Deal, where we cut through the noise and get to the core of what drives success. Forget the fluff. We're talking raw insight, actionable truth, and the kind of clarity that makes you lean in. Today, we've got Dr. Thomas Kuchenbrod. Not just a name, but a force. He's navigated the raw intensity of NCAA athletics, weathered a health crisis that would sideline most, and emerged not broken, but built. Built to heal, built to scale, built to invest. We're diving deep. No sugarcoating. Just the unfiltered exchange of energy, ambition, and impact. Here's what we're unpacking: The Spark of Transformation: How a devastating diagnosis became the catalyst for a life-altering mission. From athlete to healer: The unexpected pivot. The isolation and the fight for health. Functional medicine: More than a career, a calling. Building Empires from the Ground Up: The relentless hustle that fuels massive growth. Scaling Crohn's Colitis Lifestyle 10x: The mechanics of exponential success. Mastering every role: From sales rep to strategic leader. The constant pursuit of the next obstacle. The Intersection of Wealth and Worth: Chasing financial freedom without sacrificing your soul. The $100 million ambition: Why it matters and how to get there. Breaking down the barriers: Christianity, medicine, and money. Challenging the narrative: Financial success with integrity. The Power of the Micro-Win: How small victories compound into massive momentum. The identity shift that unlocks potential. Learning from the lows to amplify the highs. Diet, discipline, and the ripple effect. Alignment: The True North of Ambition: Staying grounded while reaching for the stars. Goals vs. self: The delicate balance. Finding your drive without sacrificing family, faith, or health. The excitement of progress as the ultimate compass. The Art of the Deal: Moments where energy and intention made the impossible happen. Real estate triumphs: Big wins, bigger lessons. The courage to stay calm under pressure. Embracing surrender, not control. This is where you stop wishing and start doing. Where ambition meets alignment. Get ready to feel the energy. Let's go.

Mica Scalin is an artist, innovator, and coach. She was among the first producers hired by NBC Universal Digital Studios, she launched social media strategy at Showtime Networks and served as VP of Communications for media non-profit JDub. She has produced documentary films, art exhibitions, and cultural events. From grassroots to broadcast, her passion lies in creating experiences that make meaningful connections between people. She completed MA in Media Studies at CUNY Queens College in NY and a BFA in Photography from the Corcoran School of Art in Washington, DC. She is certified in Leadership Coaching for Organizational Performance from Rutgers University and ACC Accredited by the International Coaching Federation. She is the co-author of Creative Sprint: Six 30-day Challenges to Jumpstart Your Creativity. She is one of the humans behind dOGUMENTA: America's First Art Show For Dogs.Follow her journey:http://anotherlimitedrebellion.com/https://www.micawave.coach/https://www.linkedin.com/in/micascalinLook out for ROI of Creativity for September / October 2025:https://www.eventbrite.com/e/roi-of-creativity-summit-registration-1553395580999 ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 500 podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Scottsdale Designer Haley Emerson We're diving into the world of fashion with a designer who is making bold moves right here in our city. Haley Emerson, founder of the luxury brand Haley J., is no stranger to the fashion world.  From studying at Savannah College of Art and Design to working with fashion houses in London and New York, she's built an impressive foundation.   Now, she's calling Scottsdale home—launching a brand that celebrates unapologetic self-expression and empowers women and children to embrace individuality.   Calendar of Events The City's most High End Showcase of  Fashion: Scottsdale Fashion Week!  Is back September 25- 28th - various events and locations around the city.  Each night brings a new vibe—colorful venues, fresh designers, and a whole lot of glamour.    Check out the Scottsdale Fashion Week website for Tickets and event information at scottsdalefashionweek DOT. com https://scottsdalefashionweek.com/ The Fall Maricopa County Home and Garden Show  Friday September 26 thru Sunday 28th at Westworld of Scottsdale. Admission is only $10 and parking is free. If you go, you can participate in “make and take” activities, explore home improvement products and services, talk with the experts and more. It's the last one of the year, so don't miss it!  https://maricopacountyhomeshows.com/ Get the Led Out- Led Zeppelin Tribute Concert    Talking Stick Resort September 21st at 8pm Tickets range from $30 to $90  Call the box office or visit https://www.talkingstickresort.com   https://www.talkingstickresort.com/entertainment-acts/get-the-led-out-tribute-to-led-zeppelin/

A new take on a classic X-Men sorta-origin story. Instead of Apocalypse, a new sinister benefactor offers his services to an injured Angel after a fight with his father turns into an actual battle with the MRD and his wings are broken and battered. Cyclops is Waiting for Me is our bi-weekly podcast series where we are going back and watching EVERY-SINGLE-X-MEN-ANIMATED-EPISODE we can find. This podcast started with the original 1992 X-Men: The Animated Series building up to the release of X-Men ‘97. Along the way we've completed X-Men: Evolution and launched our companion interview show The Xavier Files! Since season 2 of X-Men ‘97 isn't announced yet for 2025, we are dedicating this year to all of Wolverine & The X-Men. All our links: https://linktr.ee/cyclopsiwfmpodAffiliate Links: Wolverine and the X-Men DVD - https://amzn.to/3Pn53JRWolverine and the X-Men Prime Video - https://amzn.to/4fKfXEwX-Men 97 - The Art and Making of The Animated Series: https://amzn.to/3WZjA31 X-Men 97 Action Figures: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IEmN01⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Previously on X-Men: The Making of an Animated Series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3v2uxpG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lenore's Memoir A Rogue's Tale: https://amzn.to/43xmjUJX-Men: The Art & Making of The Animated Series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3PocfWS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Prime Video: X-Men: The Animated Series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4ae8JGu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X-Men: The Animated Series - The Adaptations Omnibus: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3VlyU9L⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Cyclops is Waiting for Me" Theme written and performed by Ron Wasserman (ASCAP) and Rod Kim (ASCAP)

Send us a textCindy-Ann Boisson | Comedy, Honesty & Owning the Trini AccentThis week on The Corie Sheppard Podcast, comedian Cindy-Ann Boisson joins me for a hilarious and powerful conversation about the craft of stand-up, surviving the grind, and staying authentic. We talk about her upcoming comedy competition Punched Up, why repeating jokes is part of the art form, and the balance between silence and punchlines.Cindy-Ann shares raw stories—from almost being assaulted in Florida and escaping by diving out of a moving car, to navigating U.S. comedy clubs with her unapologetic Trini accent. We get into what makes Caribbean audiences unique, why she insists on “no intermission” shows, and her Red Woman Tour that's taking Caribbean stand-up to stages across North America.This episode blends sharp humour with deep honesty about tragedy, time, gender bias in comedy, and the challenge of creating space for Caribbean women on international stages.Click the link in my bio for the full episode.#coriesheppardpodcast #cindyannboisson #standupcomedy #trinicomedy #culture0:00 Welcome and Introduction to Cindy-Ann15:25 Punched Up: Creating a Stand-Up Comedy Competition30:12 The Art of Working Out Jokes and Stage Presence45:20 Embracing Cultural Identity in Comedy1:02:35 From Tragedy to Comedy: Personal Storytelling1:19:18 Comedy Career Beginnings and Development1:30:56 Gender Barriers in Comedy1:38:27 Comedy Inspirations and Mount Rushmore

In this episode Chris Launches the Upturner Prize for Art in Modelling and Miniature and talks to the judges for the prize: Tue Kaae, Marijn van Gils, Calvin Tan, and Robert Crombeecke The prize is kindly sponsored by AK Interactive https://ak-interactive.com/  Please also visit our show sponsors: https://scalemodelchallenge.com https://anyz.io

Joe Trinsey continues with part two of his discussion with The Volley Pod but this time we are talking about solutions for playing time with huge teams.Joe shares ideas that coaches can use to maximize their team's abilities and keep everyone happy!Our Resource of the Week is Joe Trinsey's awesome Substack which you can find here:https://smartervolley.substack.com/Check out Tod Mattox's books!Available on Amazon!The Volleyball Journey: A Handy Guide Book for Players and Parents by Tod Mattox⁠⁠⁠⁠https://www.amazon.com/VOLLEYBALL-COACHS-BOOK-LISTS-Inspiration/dp/B0DP5JFQC8/ref=sr_1_28?crid=2KJH98WQ39435&dib=eyJ2IjoiMSJ9.oxg1qQgJwtLqoZGdSEuK4bNHKYYRR4-cAA-9V23RMX-nL-x0EXVHeZsvloPz9dC3i0ivVmMRxTRCiVuqIQX0wJdDCvRlOzNvTkCHt5OPRsFejjaGI84DYqOtMvgeii8-Vjdlzr_ho0p8UKsZTf0TrCB1BTVR-Jbii8lHxy2StdIfdMIjldHHMF9eWFTQMVg8Eki4iJ_W4jUWfaYrTAPPcdyudyCQI7n_XZgnecS2Jdzb1CHwAO9JCszm2Tn6JYE8-Jdih2_HPaxyHbRhH5OQFpmncO6-ptR4TS-x3jtx9lk.hZo8QjPAUkfGwUYhQ14Iyo2kR5SseQsbUbPnmbM9YKI&dib_tag=se&keywords=volleyball+coach&qid=1733809078&sprefix=volleyball+coach%2Caps%2C169&sr=8-28⁠⁠⁠⁠ &The Volley Coach's Book of Lists by Tod Mattox⁠⁠⁠⁠https://www.amazon.com/Volleyball-Journey-Guidebook-Players-Parents/dp/B0FCFCJ4ZM/ref=sr_1_1?crid=TQIVIZM890RJ&dib=eyJ2IjoiMSJ9.gJYP7EUo4goxj4_J2HK-Hxm3XggJnTLwEwrh9NMq_tkPZEFtjyi-0Mc2hL7gBxLflkIl8KKTLJLYzf_vkjQv7g.NfEum75s7UqcqoqR5WkedhXvtpWvHM2-Td7CRUtWkF4&dib_tag=se&keywords=tod+mattox&qid=1750113764&sprefix=tod+mattox%2Caps%2C194&sr=8-1⁠⁠⁠⁠ Find The Art of Coaching Volleyball at:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠www.theartofcoachingvolleyball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Art of Coaching Volleyball is a comprehensive resource designed to help coaches of all levels to improve their skills, teaching methods, and enhance their knowledge of volleyball. It offers a mix of instructional support, tools, and resources to support coaches in developing athletes and running effective practices.Check out Balltime at:⁠⁠⁠⁠⁠⁠⁠ ⁠www.balltime.com⁠⁠⁠⁠⁠⁠⁠⁠Balltime is an AI-powered volleyball platform designed to provide professional-level game breakdowns, video analysis, and highlight creation for players, coaches, and clubs. Developed by a team of passionate volleyball players and technology enthusiasts, Balltime aims to make advanced video and analytics accessible to everyone.Check out The Volley Pod on Instagram at⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/aoc.thevolleypod/⁠⁠⁠⁠⁠⁠⁠Email us at ⁠⁠⁠thevolleypod@gmail.com

Idle listener: thou mayest believe me without any oath that I would this podcast, as it is the child of our brain, were the fairest, gayest, and cleverest that could be imagined. But I could not counteract Nature's law that everything shall beget its like; and what, then, could this sterile, illtilled wit of ours beget but the study of a dry, shrivelled, whimsical man, in arts beset by drunken dads and sickly pale horses, by guitar playing ladies and miniature squires, by star wars heads and amalgamate uma musume. My wish would be simply to present it to thee plain and unadorned, without any embellishment of preface or uncountable muster of customary sonnets, epigrams, and questions, such as are commonly put in the episode description; I have given thee condensed all the squirely drolleries that are scattered through the swarm of these vain images of Don Quixote. And so—may God give thee health, and not forget us. Vale. Follow along:  https://soul-mates-podcast.tumblr.com/post/794722326630514688/soul-mates-s2e7-bonus-images Support the show:  https://ko-fi.com/ivyfoxart Follow the show on Tumblr:  https://soul-mates-podcast.tumblr.com/ Follow the show on YouTube:  https://www.youtube.com/@Soul-Mates-Podcast Listen to Together We'll Shine: An Utena Rewatch Podcast:  https://bunnygirlbrainwave.substack.com/archive Art by Ryegarden:  https://www.instagram.com/ryegarden Music by Sueños Electrónicos:  https://suenoselectronicos.bandcamp.com/ Follow and support ash:  https://ko-fi.com/asherlark

[DONATE WITH PAYPAL] In this episode, Greg explores the stark contrasts between the medieval Catholic guide "Ars Moriendi" and contemporary secular books on "The Art of Dying." He breaks down the historical steps for a faithful death—overcoming temptations, sacraments, and communal rituals—against modern focuses on autonomy, pain management, and legacy-building in hospices. Reflecting on why the Catholic approach offers eternal hope amid today's medicalized views, Greg invites listeners to consider how faith transforms our final moments. A thoughtful monologue for those curious about Catholicism's timeless wisdom on mortality. Donate with PayPal! Website: https://www.consideringcatholicism.com/ Email: consideringcatholicism@gmail.com Suggested Episodes: What Happens When We Die (#69) A Good Death (#85) Will I Be Judged? (#86) Snapshot: Taking Death Seriously (#149) What is Heaven? Part 2: The Moment of Death (#339) A readable English version of the Ars Moriendi is the 15th-century adaptation known as "The Book of the Craft of Dying" (also called "The Craft for to Die"), which is based directly on the medieval Latin text and was printed by William Caxton in 1490 as one of the first English versions. This is available on Wikisource in a shorter, accessible form with modernized spelling for easier reading, covering the key elements like spiritual preparations, temptations (e.g., despair), faith affirmations, prayers, and devotions. It's fully in English, free to read online, and text-based without illustrations (though the original blockbook's woodcuts are not part of this adaptation). You can link to it at: https://en.wikisource.org/wiki/The_Book_of_the_Craft_of_Dying/shorter. A more complete scholarly edition with the full Caxton text in Middle English (still readable but with archaic spelling), there's a free facsimile on Google Books at: https://books.google.com/books?id=8a5YAAAAcAAJ. One of the best online versions of the medieval Ars Moriendi that includes woodcut illustrations is the digitized copy from the Library of Congress, specifically the blockbook edition from Germany, circa 1466. This version, part of the Lessing J. Rosenwald Collection, features the iconic eleven woodcut illustrations depicting the dying man (Moriens) facing temptations from demons and receiving inspirations from angels, culminating in a scene of salvation or damnation. The digital scans are high-quality, showcasing the detailed and dramatic artwork, and the resource is freely accessible under the Library of Congress's open access policy, making it ideal for your podcast audience of curious non-Catholics and cradle Catholics rediscovering the faith. You can link to it directly at: https://www.loc.gov/item/49038880/.

In this powerful conversation, I'm joined by Christy Whitman—a two-time New York Times bestselling author, transformational leader, and energy mastery coach who has been teaching manifestation and universal laws for over 25 years. We dive into:✨ When Christy first discovered the Law of Attraction

When we think about investing, our minds usually go straight to stocks, bonds, and real estate. But some of the best opportunities come when you stop thinking of investing as something separate from your everyday life. What do I mean by this? A lot of the things we buy are treated as expenses when they could be investments. You might wear a watch or jewelry simply because you like them, but you avoid spending too much because it feels frivolous.  Yet what's better—paying $250 for a decent watch that will be worthless in 10 years, or $5,000 for a Rolex that could be worth twice as much over the same period? The same idea applies to cars and even furniture. I have a good friend who lives by this philosophy. For decades, he's chosen to invest in the finer things rather than the ordinary, and it has become a cornerstone of his personal investment strategy. It's about thinking differently—turning what most people see as expenses into assets. Art falls into that same category. I'm not a huge art guy myself. Sometimes I'll buy a piece off the street because I've never thought of art as an investment. Yet for centuries, people have purchased art for its beauty, cultural value, and emotional impact—and often made a financial killing in the process. Today, art is recognized as a legitimate asset class—something that not only enriches your life on the wall but also diversifies and strengthens your portfolio. This week on Wealth Formula Podcast, we're going to explore how fine art has evolved into an investment category in its own right, and how you might think about incorporating it into your wealth strategy. Learn more about Philip Hoffman and The Fine Art Group: www.fineartgroup.com

The new book MindCraft, by Aaron Sadoff is a wonderful text that describes all of the positive ways in which you can approach your daily leadership. Join Ted and Aaron as they discuss the highlights of his new book and also reflect upon the ways in which they have both grown as leaders. Aaron shares many ways to grow your leadership, mindset, and strengths.    Purchase Book Here: MindCraft, The Art of Positive Thinking RIGHT NOW

Send us a textCycle CLinks to cover Art

In this installment of CSWR:our results from #DWCS #CaneloCrawford recap of #NocheUFC Our "Drop of the Night"listener Q&A plus @LFAfighting strawweight Mackenzie Stiller goes a fun 10 Rounds with Rhino! Art by @JAYMMAYT

Seers and Artists | Seers See Podcast with Doug & EmilyIn this episode, Doug Overmyer and Emily explore Chapter 14: Seers and Artists from the book Seers See: Instruction on Seeing into the Spiritual Realm.Drawing from Emily's Master's dissertation, they discuss how art, beauty, and imagination often intersect with the prophetic gift of sight.Discover how Christian artists, musicians and creatives can act as seers, bringing glimpses of the spiritual realm into paintings, songs, poetry, and performance. From biblical examples of prophetic art to modern testimonies, we unpack how creativity becomes a tool for spiritual discernment, cultural influence, and Kingdom revelation.What you'll learn in this episode:- The link between artistic creativity and prophetic vision- Why seers often express what they see through art- How art and imagination reveal spiritual truth, even if it's not beautiful- Encouragement for Christian artists and prophetic creativesThis conversation is based on Doug Overmyer's book Seers See: Instruction on Seeing into the Spiritual Realm. If you're a seer, artist, worship leader, or creative Christian, this episode will encourage you to see your artistic gift as more than talent — it's a prophetic calling to reveal God's Kingdom.

One of the biggest problems we face today is not being fully present. We can miss out on living in the present because we are always thinking about the future or focused on comparing ourselves to others. Join our Pastor as he shares how to be present in your relationships, your calling, in stewardship and most importantly, with God. Tune into the first sermon in this series, “The Art of Being Present with His Presence.” If you'd like to learn more about our church or how you can be involved, you can do so at www.thisishilltop.church

In an online meeting with Sri Ramana Center, Houston, on 6th September 2025, Michael James discusses Uḷḷadu Nāṟpadu Anubandham, verse 34. This episode can also be watched as a video ad-free on our Vimeo video channel or with ads on YouTube; a compressed audio copy in Opus format can be downloaded from MediaFire.    Books by Sri Sadhu Om and Michael James that are currently available on Amazon: By Sri Sadhu Om: ► The Path of Sri Ramana (English)  By Michael James: ► Happiness and Art of Being (English)  ► Lyckan och Varandets Konst (Swedish)  ► Anma-Viddai (English)  Above books are also available in other regional Amazon marketplaces worldwide. - Sri Ramana Center of Houston

Exultation of the Cross Behold the Man: The Cross and Our Shared Criminality Homily on the Passion and the Cross I Corinthians 1:18-24; St. John 19:6-11, 13-20, 25-28, 30-35 Christ was crucified among criminals, a mirror of our own sinfulness and complicity in His Passion.  Yet like the repentant theif, we are invited to turn to Him in humility, behold His mercy, and enter the Kingdom with the New Adam who reveals true humanity.  Enjoy the show! ++++++ Our Lord Jesus Christ, the God-man, was condemned and put on a cross to die in the midst of criminals.  Not just the obvious criminals, such as the thieves on his right and his left, but he was surrounded by them.  For the entire world had been given over to sin.  The religious authorities, the ones who knew the law and the prophets, and should have been the first to support him, were certainly criminal.  They “assembled together… unto the palace of the high priest, who was called Caiaphas, and consulted that they might take Jesus by subtlety and kill him.” (Matthew 26:3-4).  They were jealous of Jesus, seeing how “the world is gone after him.” (John 12:9).  They did not want a trial; they wanted his death.  Remember that when the good and law-abiding man, Nicodemus, called them on this and suggested to them that Jesus be brought before the court for a hearing, saying, “Does our law judge any man, before it hears him, and know what he does?”  They mocked Nicodemus, saying, “Art thou also of Galilee? Search, and look: for out of Galilee ariseth no prophet.”  They were not interested in the Law or the Truth or even the facts; they were preserving their own comfort and power, and were willing to break the law and commit murder (deicide!) to protect it.  They were criminals. Nor were they the only criminals.  Think also of Judas, who participated in their perfidy by betraying his alleged friend and teacher for thirty pieces of silver.  And then there was the entire crowd who came out, and in their own criminality, chose the convicted criminal Barabbas over Christ.  As St. Nikolai Velimirovic puts it; “God or a criminal?  And the criminals choose the criminal.” Yes, Christ was surrounded by criminals.  But before we condemn them, let's remember one of the first rules of biblical interpretation; when the scriptures speak of bad men, be they the scribes and pharisees, Judas, the Jewish people, or even common criminals, we are to think not just of them, but how it is that we are like them.  In our fallenness, it is easy to see the criminality of others, especially those with whom we disagree or are from other Babelic tribes than our own.  But so often their crimes are not obvious because they are so heinous, but because they have been magnified by the problems with our vision – we can only see darkness when our eyes are full of darkness and it is hard to see anything objectively when we have giant honking logs sticking out of our eye-sockets.  When tempted by such judgment, let us remember Christ, draw in the sand and say, “Let he who is without sin, throw the first stone.” Yes, we are all criminals of the sort that participated in the passion of our God; petty, jealous, riotous, scheming – it's all there in our hearts and on our lives for everyone to see.  We are the criminals of this story.  All of us have sinned against God and against His Way. But there was one criminal who stepped out of his sin and the propaganda of the devil, and repented.  He accepted that he had earned his suffering.  Again, paraphrasing St. Nikolai; blessed is the criminal who, in the midst of his very real agony, does not lash out in condemnation of the other criminals but rather recognizes that he has earned his cross because of his sins.  The resulting clarity then allows him to see the God-man in his midst, repent, beg for God's mercy, and then find himself in Paradise with his saviour.  We quote this saint every time we take communion: “Remember me, O Lord, when Thou comest into Thy kingdom”.  We imitate his words, but do we imitate the deep transformation that allowed him, while feeling such pain, to say them? And now that we have looked at the crowds of the scene described in today's Gospel, let us look to Christ.  Right before today's reading, Pilate had brought our Lord out before the people after he had been beaten and scourged and had a crown of thorns put on his head and had said, “Behold the man!”. Yes, let us behold the man.  For Jesus was both fully God and fully man.  And His humanity had brought Him immense agony.  Earlier, we saw Him as a man when He was an infant in a cave, and when He and his family fled to Egypt, and when He was hungry and thirsty and had no place to lay his head.  Of course we also saw Him as God, walking on water, quelling storms, healing the sick, and multiplying loaves.  But at no time was his humanity more on display than from the Garden of Gethsemane to the Cross.  First, sweat poured from his head like blood because of anguish, and then that blood was joined by more from the lashes and the crown and the nails.  Jesus in the Garden was tormented; as man he knew pain and was expecting more – and as God He had ordained this as the path to the salvation of the world.  St. Nikolai writes; “these two were in conflict and had to be brought into accord.”  And so the man-mind and will went from the tortured; “if Thou be willing remove this up from Me” to the submissive “nevertheless, not My will, but Thine, be done.”  And when He did this, He acquired a peace that could not be broken by unjust accusations, or blasphemies, or physical pain. Yes, “Behold the Man”!  Behold the sort of man that God had in mind when he first formed Adam.  A man obedient to God and willing to do everything so that some might be saved.  Think of His dignity as He went to His death.  Not only did He avoid grumbling and condemnations, “He worked for the good of all to His dying breath.” (SNV, 201)  He desired good even in the midst of the pain of crucifixion, even in the midst of the most supreme injustice, and even in the midst of those who reviled Him.  As St. Luke records, He said, “Father, forgive them, for they know not what they do.”  Do we see the charity?  Do we see the love?  Are we not drawn to imitate Him in His magnanimity?  Rather than throwing their sins against their teeth and shouting it out to God for vengeance, He was merciful toward them.  For even if the criminals who assaulted Him used words to justify their blasphemy, they “knew not what they did.” “Behold the Man.” Are we men?  Are we willing to imitate the Ur-Man, the New Adam; the very definition of what it means to be a man?  Can we be charitable in our pain?  Can we look to the salvation or others from the depths of our despair? And if this is, at least for now, beyond our reach, let us then imitate the one at his side, and focus not on the sins of others, but on our own, and turn to God in repentance, crying; “Remember me, Lord, in Thy Kingdom.”

In this deeply personal and heartwarming episode, Sharna shares the microphone with her greatest inspiration - her 7-year-old daughter, Poppy. As Sharna's rainbow baby and the driving force behind her work in reproductive trauma support, Poppy brings her natural curiosity, creativity, and wisdom to the podcast for a very special conversation. What You'll Hear In This Episode Poppy's Artistic Journey How her Nana inspired her love for painting Her favorite paintings including "The Beach," "Garden," and her special "Flowerpot" The joy she finds in choosing colors and watching her art come to life Her advice for other kids: "Just start. Try. If you don't know how to paint, I can show you." Creative Paper People Adventures Meet Poppy's characters including 13-year-old Bella and 4-year-old Jimmy How she creates entire families with names, ages, and storylines The special book her Nana helped create featuring all her paper people Life as a Homeschooler What Poppy loves most about learning at home Her favorite subjects: Art and Science The joy of having fun with friends while learning Behind the Scenes of Mommy's Business Poppy's perspective on watching Sharna build her business from home How she gets to meet clients and podcast guests from around the world Understanding mummy's work helping families and teaching others Skating Adventures Her Christmas skateboard and birthday roller skates Learning new skills and the excitement of trying new things Key Takeaways This episode beautifully illustrates that the work of supporting families through reproductive trauma isn't just about the destination - it's about honoring the beautiful, unique souls that make the journey so worthwhile. Poppy is living proof that when we create space for children to be authentically themselves, magic happens. Follow Poppy's Adventures Instagram: @adventures.of.princess.p Art Gallery: @poppys.gallery Connect with Sharna: Apply for the Certification: HERE --> DM ME "SCHOLARSHIP" IG: Biz Mentorship: @instituteofhealing_pl IG: Podcast: @pregnancyloss_podcast IG: Loss Support & Certifications: @insitituteofhealing.losssupport LinkedIn: @sharnasouthan Resources Mentioned Pregnancy Loss Practitioner Certification (application above) Homeschooling community and catch-ups A Special Note This episode serves as a beautiful reminder that we're not just fighting for pregnancies - we're fighting for moments like these. For curious questions, creative spirits, and the privilege of watching these little humans become exactly who they're meant to be. Love this episode? Take a screenshot and share it on social media, tagging @instituteofhealing_pl. Sharna loves seeing what resonates with you! Listen on: Apple Podcasts | Spotify For those seeking guidance and support, this episode is a reminder that you are not alone, and there are resources and communities ready to help you through your healing journey. Thank you for tuning in, and if you found this episode valuable, please leave a review on Apple Podcasts. We look forward to supporting you in the next episode.

SPOILERS ABOUND! Watch or listen to the full session first!Join the boyz as we wind down for a few minutes immediately after the session ended!In relation to the events of the session, we chat about disturbing body horror, trauma spirals, inurement to tropes, and engagement prompts!Gradient Descent is by Luke Gearing, Jarrett Crader, and Sean McCoy, published by Tuesday Knight Games, LLC.Purchase it here.Mothership Sci-Fi Horror RPG is by Sean McCoy and Jarrett Crader, published by Tuesday Knight Games, LLC. Check it out here .Explore more 3d6 Down the Line at our official website! Access character sheets, maps, both video and audio only versions of every episode, past campaigns, and lots more!Watch the video version on YouTube! Support our Patreon, and enjoy awesome benefits! Purchase 3d6 DTL's Feats of Exploration, an alternate XP system for old-school D&D-adjacent games!Grab some 3d6 DTL merchandise! Join our friendly and lively Discord server! Art, animation, and graphics by David Kenyon. Intro music by Hellerud.Cloudbank Synthetics Production Facility Alternative Map by user Makenai on the Mothership Discord Server.Network Charts by PimPee. Maps used in the channel banner by Dyson Logos.

Dr. Wilner would love your feedback! Click here to send a text! Thanks!Many thanks to Barry Prizant, PhD, for joining me on this episode of The Art of Medicine with Dr. Andrew Wilner! Dr. Prizant is the author of “Uniquely Human” and co-host with Dave Finch of the highly successful “Uniquely Human “podcast. Dr. Prizant has more than 50 years of experience working with people with autism. He began working with children with disabilities as a teenager and never stopped. Dr. Prizant is one of the developers of the SCERTS (SC-social communication, ER-emotional regulation, TS-transactional support) model for children and adults with autism spectrum disorder and their families. He has authored 150 scholarly articles and chapters and frequently lectures on autism. During our 45-minute discussion, Dr. Prizant defined autism and neurodiversity. He also addressed the apparent rising incidence of autism. We talked about the challenges that many people with autism face, as well as the fact that 10-15% possess “savant” abilities. Dr. Prizant shared his perspective on ABA (Applied Behavior Analysis) therapy, which is often prescribed to newly diagnosed children with autistic spectrum disorder. He contrasted ABA therapy with DRBI (Developmental Relationship-Based Intervention), a therapeutic approach that fosters meaningful relationships in order to enhance communication skills. Dr. Prizant expressed concerns that many ABA therapists are not trained in child development and may not fully understand a child's behavior. We discussed Steve Silberman's landmark book “Neurotribes,” perhaps the most comprehensive book on the history of autism ever written. I've read both “Uniquely Human” and “Neurotribes,” and highly recommend both of them. (“Uniquely Human” is an easier read, and I would start with that one!) In a recent episode of the “Uniquely Human” podcast, Dr. Prizant paid tribute to Steve Silberman, who recently passed away. Here's the Please click "Fanmail" and share your feedback!If you enjoy an episode, please share with friends and colleagues. "The Art of Medicine with Dr. Andrew Wilner" is now available on Alexa! Just say, "Play podcast The Art of Medicine with Dr. Andrew Wilner!" To never miss a program, subscribe at www.andrewwilner.com. Follow me on Instagram: @andrewwilnermd X: @drwilner linkedin.com/in/drwilner Please rate and review each episode. To contact Dr. Wilner or to join the mailing list: www.andrewwilner.com This production has been made possible in part by support from “The Art of Medicine's” wonderful sponsor, Locumstory.com, a resource where providers can get real, unbiased answers about locum tenens. If you are interested in locum tenens, or considering a new full-time position, please go to Locumstory.com. Or paste this link into your browser: https://locumstory.com/?source=DSP_directbuy_drwil...

"Ich hatte eine schöne Kindheit, eingebettet in Küsse und Umarmungen", sagte unser Gast mal. Aus dieser vielleicht sogar bedingungslosen Liebe schöpfen Menschen ein Urvertrauen und das, so jedenfalls wirkt es, steckt nach wie vor in ihm. Jannik kommt 1992 in Hamburg zur Welt, als jüngster von drei Söhnen des Maurermeisters Schümann. Während die Jungs Fußball spielen, verschlingt Jannik Schümann Tanzfilme unterschiedlichster Art, von Saturday Night Fever bis Billy Elliot, ein bisschen tanzt er auch, erst Jazzdance, dann Hiphop, aber die Arbeit vor der Kamera wird es letztlich sein, die all seine Talente vereint. Mit 9 Jahren geht’s schon los im Musical "Mozart", später übernimmt er als Jugendlicher weitere Bühnenrollen, lässt sich in Hamburg zum Schauspieler ausbilden und zieht mit 18 Jahren nach Berlin. Mit "Homevideo", "Mittlere Reife" oder Christian Petzolds Kinofilm "Barbara" mit Nina Hoss geht's weiter. Es folgen Produktionen wie "Jugend ohne Gott" oder Serien wie "Charité", "Die Diplomatin", "Sisi" oder "Disko 76". Und er hat etwas Neues im Köcher, aber davon muss er selbst erzählen. Playlist Rosenstolz - Lass sie reden Cats - The Jellicle Ball No Angels - Daylight in your Eyes König der Löwen - Circle of Life Sam Smith - Stay with me Adele - All I Ask Beyonce - Alien Superstar Hamilton - Alexander Hamilton Diese Podcast-Episode steht unter der Creative Commons Lizenz CC BY-NC-ND 4.0.

In this special solo episode, I, Ekaterina Popova, share important updates about the future of the podcast, the magazine, and our community. What began back in 2018 as Art & Cocktails has now grown into more than 400 episodes featuring painters, sculptors, writers, mystics, musicians, and healers. After all these years, it is time for the next chapter. I am bringing the podcast back under the Create! Podcast name, and this shift reflects my broader vision of uniting the magazine, the membership, and the podcast under one roof. For me, this is about simplicity, synergy, and building a stronger creative home for artists, writers, entrepreneurs, and seekers of all kinds. In this episode, I share the journey from Art & Cocktails to Create Magazine and now back to Create. I explain why simplifying brands makes creative work stronger, how this rebrand will make resources and community more accessible, what the future of our membership will look like as it evolves into the Create Collective, and why this is not an ending but a natural expansion. Whether you have been here since the beginning or you are tuning in for the first time, this episode offers a behind-the-scenes look at the heart of Create and where we are heading together. Explore Create Magazine's Substack: createmagazine.substack.com Learn more about open calls and membership: createmagazine.com

Babeefunk sets sail for Japan with a wide-ranging set featuring Mayumi Itsuwa and Guiro then dives deep into Japanese boombap with Art of Vibes, Rhymester and Funky Lemonade. Plus a boogaloo thunderbolt from Jason Joshua, pulsing club grooves from Kaytranada and a wild June Jissle blend mashing Ghostface with J-Pop. View the full playlist for this show at https://www.wefunkradio.com/show/1262 Enjoying WEFUNK? Listen to all of our mixes at https://www.wefunkradio.com/shows/

Introduction Life and leadership inevitably bring seasons of disruption and instability. What do we do when the ground shifts beneath us, and the places we thought were safe no longer hold? In this conversation, Trisha Taylor talks with Rusty Mackey about resilience as a guiding principle—learning to live with instability, to cultivate presence, and to find stability not in circumstances but in God. Guest Bio Rusty McKie is a spiritual director, spiritual formation coach, and somatic coach. He is the founder of Steadfast Ministries, where he helps leaders survive and thrive in ministry. Rusty is also the host of The Art of Stability podcast and author of the book The Art of Stability: How Staying Present Changes Everything. His newest initiative, Man School, is a five-year rite of passage curriculum designed to equip fathers to raise their sons into men of character. Rusty lives out his passion for helping leaders and families build resilience through presence, reflection, and spiritual depth. Conversation Overview Guiding principles as steady reference points in instability Instability as an invitation from God rather than betrayal The link between fragility, resilience, and presence The role of lament and compassion in cultivating resilience Orientation, disorientation, and reorientation as a cycle of growth Noticing our bodies and responses in times of instability How personal growth reshapes leadership and relationships   Resources The Art of Stability Steadfast Ministries: steadfastmin.com Man School: manschool.co The Art of Stability Podcast Guiding Principles Series - The Leaders Journey Podcast Integrity in Action: Alligning Words, Promises, and Values 

Die meisten von euch werden es wissen: An der Börse kann man sowohl von steigenden als auch von fallenden Kursen profitieren. Heute möchte ich jedoch ein wenig mehr ins Detail gehen und darüber sprechen, wie man sich gegen einen Crash absichern kann. Keine Sorge, dies wird kein großes Warnvideo oder eine warnende Podcastfolge – es geht nicht darum, Panik zu verbreiten. Klar ist allerdings, dass man sich mit der Materie gut auskennen muss. Es gibt Situationen, in denen eine solche Art der Absicherung, wenn sie richtig umgesetzt wird, durchaus sinnvoll sein kann. Das möchte ich gleich zu Beginn als Disclaimer mit auf den Weg geben. Wichtig ist, dass man genau versteht, wie diese Produkte funktionieren. Also, wie kann man sich gegen einen Crash absichern? Und vor allem: Wie kann man – so wie es ein erfolgreicher Hedgefonds-Manager getan hat – sogar mit einem Crash über 3000 % Rendite erzielen?
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Ein wichtiger abschließender Hinweis: Aus rechtlichen Gründen darf ich keine individuelle Einzelberatung geben. Meine geäußerte Meinung stellt keinerlei Aufforderung zum Handeln dar. Sie ist keine Aufforderung zum Kauf oder Verkauf von Wertpapieren.
 Zum Zeitpunkt der Erstellung dieses Beitrags, lagen bei dem Autor, Lars Erichsen, keine Interessenskonflikte vor. Geplante Änderungen: Keine. Weitere Informationen entnehmen Sie bitte unserem Transparenzhinweis zum Umgang mit Interessenskonflikten: https://www.lars-erichsen.de/transparenz-und-rechtshinweis

Remember Craig from our viral SCHD interview?Well, he's back with some eye-opening updates! His SCHD portfolio has grown from $96,000 to over $212,000 in just two years, and he's sharing exactly what he's learned along the way. In this conversation, Craig breaks down why most people misunderstand SCHD, explains his position sizing strategy, and gives us a reality check on what returns we should really expect from SCHD. Plus, he answers six questions from social media about covered call ETFs and long-term SCHD strategy. If you're investing in SCHD or thinking about it, this is the honest perspective you need to hear - no hype, just real talk from someone who's actually building serious wealth with dividend growth investing through SCHD.Optimal Portfolio Mix at Every Age PostCheck out my portfolio on

In an online meeting with a group of Bhagavan's devotees in Hyderabad, Michael James discusses self-surrender as taught by Bhagavan. This episode can be watched as a video on YouTube and a more compressed audio copy in Opus format can be downloaded from MediaFire. Songs of Sri Sadhu Om with English translations can be accessed on our Vimeo video channel. Books by Sri Sadhu Om and Michael James that are currently available on Amazon: By Sri Sadhu Om: ► The Path of Sri Ramana (English)  By Michael James: ► Happiness and Art of Being (English) ► Lyckan och Varandets Konst (Swedish)  ► Anma-Viddai (English)  Above books are also available in other regional Amazon marketplaces worldwide. - Sri Ramana Center of Houston

David Roussève is a Guggenheim Fellow, magna cum laude Princeton graduate, and Distinguished Professor of Choreography at UCLA, whose work has travelled across the US, Europe, South America, and Great Britain, including major commissions by BAM's Next Wave Festival and Jacob's Pillow. He's received top honors such as the "Bessie" Award, Creative Capital and Herb Alpert Awards, three Horton Awards, and many NEA Fellowships. In this episode, David Roussève joins us to unveil his first full-length solo piece in over 20 years—Becoming Daddy AF Becoming Daddy AF  intricately weaves personal and cultural narratives—revisiting 600 years of ancestry, a decades-long journey with HIV, and the profound loss of a partner—while interrogating identity, resilience, and the layers of selfhood as a queer African American artist. Roussève's perspective on legacy, mortality, and reimagining virtuosity at 64. Listen now to hear this exciting conversation on David's work as he creates dialogue around the nature of love, and the meaning of existence. Becoming Daddy AF  will be running September 26-27 at Kelly Strayhorn Theater in Pittsburgh and October 17-18 at The Nimoy, UCLA's Center for the Art of Performance in Los Angeles.Visit David's Website HERE to learn more!

We present our reviews of Nimona the comic and the movie!Nimona is a science fantasy graphic novel by American cartoonist ND Stevenson. The story follows the title character, a shapeshifter who joins the disgraced knight Ballister Blackheart in his plans to destroy the over-controlling Institute. Blackheart's intent to operate under his code of ethics contrasts with Nimona's natural impulsivity.Stevenson began working on Nimona while attending the Maryland Institute College of Art, revisiting a character he had created in high school. Stevenson published Nimona as a webcomic from 2012 through 2014, initially through Tumblr, developing the story and the art style as time progressed. The finished work ultimately doubled as his senior thesis. After an agent reached out to Stevenson, HarperCollins released Nimona in print form in 2015. It has been translated into at least 16 other languages and adapted into an audiobook.Nimona's accolades include an Eisner Award, a Cybils Award, and a Cartoonist Studio Prize. Reviews and academic analyses have highlighted themes of queerness and fluidity of identity and how they oppose and subvert traditional controlling institutions and exclusionary systems.Nimona is a 2023 American animated science fantasy action-adventure film directed by Nick Bruno and Troy Quane from a screenplay by Robert L. Baird and Lloyd Taylor, based on the 2015 graphic novel of the same name by ND Stevenson. Set in a medieval-futuristic kingdom, the film features the voices of Chloë Grace Moretz as the eponymous shapeshifting character and Riz Ahmed as her boss and former knight Ballister, with Eugene Lee Yang and Frances Conroy voicing supporting roles.Originally a production of Blue Sky Studios, it was set to be directed by Patrick Osborne, with an initial release date of 2020. Following the Walt Disney Company's acquisition of 21st Century Fox, the parent company of Blue Sky, it was delayed multiple times before being canceled due to Blue Sky's closure in April 2021. However, Annapurna Pictures revived the project the following year, with Bruno and Quane announced as directors, DNEG Animation providing animation, and Netflix acquiring worldwide distribution. Christophe Beck was hired to compose the film's rock-inspired score.Nimona had its world premiere at the Annecy International Animation Film Festival on June 14, 2023, was released in select cinemas on June 23, and made its streaming debut on June 30. The film received critical acclaim and was nominated for Best Animated Feature at the Critics' Choice, Annie Awards and Academy Awards.Disclaimer: The following may contain offensive language, adult humor, and/or content that some viewers may find offensive – The views and opinions expressed by any one speaker does not explicitly or necessarily reflect or represent those of Mark Radulich or W2M Network.Mark Radulich and his wacky podcast on all the things:https://linktr.ee/markkind76alsohttps://www.teepublic.com/user/radulich-in-broadcasting-networkFB Messenger: Mark Radulich LCSWTiktok: @markradulichtwitter: @MarkRadulichInstagram: markkind76RIBN Album Playlist: https://suno.com/playlist/91d704c9-d1ea-45a0-9ffe-5069497bad59 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3735: Paula Pant explores how fear of mistakes often keeps us from making progress, revealing that the real cost lies not in failure but in inaction. She illustrates how reframing errors as stepping stones can unlock growth, resilience, and opportunities that perfectionism will always deny us. Read along with the original article(s) here: https://affordanything.com/one-critical-thing-holding-back/ Quotes to ponder: "Most people don't fail because they try and it doesn't work out. They fail because they don't try at all." "Mistakes are the tuition we pay for the privilege of learning." "If you're not making mistakes, you're not making decisions." Episode references: Mindset: The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 The Lean Startup: https://www.amazon.com/Lean-Startup-Entrepreneurs-Continuous-Innovation/dp/0307887898 The War of Art: https://www.amazon.com/War-Art-Winning-Creative-Battle/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

The war of the words. Following his strategic defeat at Kadesh, Ramesses set about putting his version of the story into wide circulation. Today, art and texts of this conflict survive at the temples of Abu Simbel, Karnak, Luxor, Abydos, and the Ramesseum. Among those texts, we have the “Literary Record” or “Kadesh Poem.” A lengthy, dramatised version of the events, painting Ramesses as the great hero. In this episode, I introduce the Literary Record and then read it in full, with musical accompaniment by Jeffrey Goodman. LIVESTREAM about "The Art of Kadesh" on Sunday 14 September. To join, simply subscribe to my YouTube channel at https://www.youtube.com/@ancientegypthist. The Livestream will be Sunday September 14 at 16:30 (UK time). This translates to: Berlin, Germany Sun, 14 Sep 2025 at 17:30 CEST London, United Kingdom Sun, 14 Sep 2025 at 16:30 BST New York, USA Sun, 14 Sep 2025 at 11:30 EDT Los Angeles, USA Sun, 14 Sep 2025 at 08:30 PDT Check other timezones here https://www.timeanddate.com/worldclock/converter.html?iso=20250914T153000&p1=37&p2=136&p3=179&p4=137 To learn more about the “Battle of Kadesh” narrative as a piece of literary/historical storytelling, see: Brand, P. J. (2023). Ramesses II: Egypt's Ultimate Pharaoh. Lockwood Press. https://www.lockwoodpress.com/product-page/ramesses-ii-egypt-s-ultimate-pharaoh-paper Manassa, C. (2013). Imagining the Past: Historical Fiction in New Kingdom Egypt. Oxford University Press. https://doi.org/10.1093/acprof:oso/9780199982226.003.0003 Spalinger, A. J. (2021). The Books Behind the Masks: Sources of Warfare Leadership in Ancient Egypt. https://doi.org/10.1163/9789004466111 More music by Jeffrey Goodman www.jeffreygoodman.com and on Spotify. Learn more about your ad choices. Visit megaphone.fm/adchoices