Podcasts about guest name

Guest Name and Bio: Mona Sharma Mona Sharma is a dynamic leader and entrepreneur in the health and wellness industry who works with high profile clients around the world. As Will Smith, Julianne Hough, Hrithik Roshan's nutritionist, she has a reoccurring role on the Facebook series Red Table Talk where they profile her work with Will, and the entire Smith family's healing journey. Having grown up living on an Ashram, Mona has seen first-hand the healing power of food and mindfulness. Her approach is rooted in this philosophy - food as medicine, movement as therapy and mindfulness as the journey to optimize health. This was the foundation that led to her recovery from two heart surgeries, debilitating anxiety and ultimately changed her career path from a high-profile corporate job. Mona is also the founder of Xicama an innovative line of functional beverage products that deliver gut health and immune boosting benefits of the superfood jicama, and broke sales records as an official beverage of Coachella 2019. What you will learn from this episode: 1) How to get started on a healthy diet 2) The role of mind-body connection in overall health 3) How to personalize your diet 4) How to approach your nutrition plan holistically 5) How food can be healing and used as medicine How to learn more about our guest: Instagram: https://www.instagram.com/monasharma/ Website: https://www.monasharma.com/ XICAMA: https://xicamalife.com/ Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Alexandra Russell Dr. Russell is an integrative pediatric gastroenterologist at Vanderbilt Children's Hospital. She completed her undergraduate degree and medical degree at Duke University. She then came to Vanderbilt Medical Center for residency and fellowship, while concurrently completing an Integrative Medicine fellowship from the University of Arizona. She is an assistant professor of pediatrics and does both clinical work and multidisciplinary research focusing on the pathophysiology and treatment of chronic pediatric nausea. Her work has been supported by NIH R01 funding as well as funding from Weil Foundation grants. She also serves as the Chair of the integrative medicine working group for the North American Society of Gastroenterology, Hepatology, and Nutrition. What you will learn from this episode: 1) What are the best ways to optimize a child's gut microbiome 2) What are some of the causes of nausea in a child 3) How to manage digestive symptoms in the setting of POTS (postural orthostatic tachycardia syndrome) and Ehlers Danlos Syndrome 4) How stress can impact a child's gut health 5) Natural treatments that might help with a child's digestive health How to learn more about our guest: https://pediatrics.vumc.org/person/alexandra-c-russell-md Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Kelly Moffat Kelly Moffat is Director of Microbiome Health at CosmosID (https://www.cosmosid.com/), the leader in end-to-end metagenomics analysis and solutions. She has been in the field of genomics for more than 20 years, starting at the J. Craig Venter Institute (then called TIGR) where she used molecular and bioinformatics techniques to resolve complex repeats and gap closure in the human genome project, the DNA sequencing of the first plant chromosome (Arabidopsis thaliana chromosome 2), the first rice genome published, genome analysis of Deinococcusradiodurans, a bacterium that can survive strong doses of ionizing radiation, and many other genomes. There she developed extensive experience across bioinformatics, including the use of several programming languages, several alignment tools and assemblers, bacterial epidemiological analysis and phylogeny, and whole genome shotgun metagenomics. Since 2012, Kelly has been a part of the bioinformatics team at CosmosID, where she has led many microbial identification and interpretation projects, ranging from the analysis of clinically actionable microbial infections, to the analysis of food and water borne pathogens in the environment, to SARS-CoV-2 computational analysis. Most recently, at CosmosID, Kelly now leads the microbiome health sector of the company, providing actionable and interpretable analysis of the human microbiome. She is interested in understanding the microbiome in personal health and how an individual's unique microbiome affects and is affected by changes in overall wellness. Kelly also hosts her own podcast called The Genomics Life. What you will learn from this episode: 1) The importance of the microbiome and gut testing 2) The different ways the gut can be tested 3) What the best way to view the gut microbiome is 4) What we can learn from the gut microbiome and testing 5) What the future of gut microbiome testing might hold How to learn more about our guest: CosmosID website: https://www.cosmosid.com Twitter @cosmosid FaceBook: https://www.facebook.com/cosmosid/ LinkedIn: https://www.linkedin.com/company/cosmosid/ Kelly Twitter: @kelphoto Kelly Podcast: https://linktr.ee/Kellymoffat Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Michael Broukhim Dr. Broukhim trained at the University of Arizona for his psychiatry residency and participated in the Integrative Psychiatry track for 2 years. During his training he also spent time undergoing the Integrative Psychiatry Institute's year long fellowship program and became certified in Accelerated Resolution Therapy. He was also trained in Mentalization Based therapy and other psychotherapy techniques. Dr. Broukhim credits his Integrative residency training to aid him to bring hope to patients to change their narrative to one of health, healing, and empowerment. Dr. Broukhim is now an Adult Psychiatrist at HOPE Integrative Psychiatry and also a Clinical Assistant Professor at University of Arizona What you will learn from this episode: 1) What is neuroinflammation 2) How can I treat inflammation that impacts the brain 3) Top supplements that can be used to treat neuroinflammation 4) The role of gut-brain connection in mental health 5) How trauma can impact health long term How to learn more about our guest: Website: hopepsychiatry.com Instagram: @hopeintegpsychiatry Facebook: https://www.facebook.com/HopeIntegrativePsychiatry Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Noshene Ranjbar Born and raised in Tehran, Iran until immigrating to the US in adolescence, Dr. Noshene Ranjbar developed a passion for a holistic view of medicine and healing from early on in her life. Throughout her studies and life experiences, including her own illness as well as caring for her mom who suffered from several autoimmune illnesses and cancer, to fostering children with PTSD and volunteering on the Pine Ridge Indian Reservation and in refugee communities, she developed a keen interest in approaches to healing trauma and advocating for holistic mental health in culturally appropriate ways. Harvard trained and board certified in General Psychiatry, Child & Adolescent Psychiatry, and Integrative Medicine, she is currently Assistant Clinical Professor of Psychiatry at the University of Arizona and Division Chief of Child and Adolescent Psychiatry. She is co-founder of the Integrative Psychiatry Program at the UA and now serves as Training Director of the Integrative Psychiatry Fellowship and Track, as well as Medical Director of the Integrative Psychiatry Clinic at Banner-University of Arizona Medical Center in Tucson. In collaboration with The Center for Mind-Body Medicine, the Andrew Weil Center for Integrative Medicine, and as a Robert Wood Johnson Culture of Health Leader, she continues to expand her work in integrative mental health and in working with the underserved, particularly with American Indian communities as well as those seeking asylum. What you will learn from this episode: 1) What is integrative psychiatry 2) What are the best mind-body therapies 3) What natural therapies can be useful for mental health 4) The role of diet and nutrition in mental health 5) How we can learn from and use indigenous practices in modern times to help us with our mental health How to learn more about our guest: Linked In: https://www.linkedin.com/in/noshene-ranjbar-2039949/ Twitter: @NosheneMD Web: https://psychiatry.arizona.edu/profile/noshene-e-ranjbar-md https://samehereglobal.org/expert-profile-noshene-ranjbar/ https://cmbm.org/faculty-member/noshene-ranjbar-md/ Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: KienVuu, MD KienVuu, MD— popularly known as Doctor V—is an assistant professor of Health Sciences at UCLA, speaker, media expert, and founder of VuuMD Performance and Longevity. Dr. V has been practicing medicine for over 14 years, and combines his knowledge as a doctor with his personal experiences overcoming chronic disease. Dr. V has survived remarkable odds to be here today. As an infant refugee, he survived dysentery, living on a boat for eight months when his penniless parents traveled to America. As an adult, he struggled with diabetes and high blood pressure, until an encounter with a patient changed his life and set him on a new course. Dr. V was first trained in Interventional and Diagnostic Radiology, and became an expert in the diagnosis and treatment of disease using state-of-the-art medical imaging and non-invasive surgery. Dissatisfied with the disease-based model of modern medicine, Dr V sought out additional training with world experts in nutrition, personal development, spirituality, as well as performance and longevity medicine. He also pursued fellowship training and board certification by the American Board of Anti-Aging and Regenerative Medicine. Today, Dr. V directs a concierge practice to help his clients optimize their health and rediscover their unique contributions to the world through time-tested, science-driven protocols that combine ancestral wisdom and modern medicine. Dr. V's clientele includes corporate and professional athletes, physicians, c-suite executives, as well as known celebrities and TV personalities. When not working with clients, Dr. V is a health media expert and speaker, sharing knowledge to raise health consciousness on various platforms, including ABC News, TEDx, The Doctors, and Access Hollywood. What you will learn from this episode: 1) How to get into the “Thrive State” 2) How to optimize hormone levels and improve your libido 3) How the BioEnergetic Model for health and disease can help you optimize your health and longevity 4) What role emotions, thoughts, and mindset play in our physical health 5) What kind of eating style is most ideal for optimal health, to reduce chronic disease How to learn more about our guest: thrivestatebook.com thriveto105.com (free e-book on epigenetics) IG/Facebook/YouTube/LinkedIn/Tiktok/Twitter: @kienvuumd Website: kienvuu.com Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Jessica Drummond Dr. Jessica Drummond is the CEO of The Integrative Women's Health Institute and author of Outsmart Endometriosis. She holds licenses in physical therapy and clinical nutrition and is a board certified health coach. She has 20 years of experience working with women with chronic pelvic pain, facilitates educational programs for women's health professionals in more than 60 countries globally, and leads virtual wellness programs for people with endometriosis. Dr. Drummond lives and works with her husband and daughters between Houston, Texas, and Fairfield, Connecticut. Dr. Drummond was educated at the University of Virginia, Emory University, Duke Integrative Medicine, and Maryland University of Integrative Health. What you will learn from this episode: 1) What endometriosis is and how it can impact women's health 2) How diet and nutrition can influence pelvic pain 3) What to do about gut symptoms that accompany pelvic pain and endometriosis 4) What the best approach is to chronic pelvic pain and endometriosis 5) What are good resources for those who need help with managing pelvic pain and endometriosis How to learn more about our guest: Links and information • Website: https://iwhi.wpengine.com/ • Twitter: https://twitter.com/jessrdrummond • Facebook: https://www.facebook.com/integrativepelvichealth • Instagram: https://www.instagram.com/integrativewomenshealth/ • LinkedIn: https://www.linkedin.com/in/jessicarobilottodrummond/ Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Pejman Katiraei is a board-certified pediatrician who is also boarded and fellowship trained in integrative and holistic medicine. He completed his undergraduate at UCLA and then obtained his osteopathic medical degree at Western University of Health Sciences. He completed his pediatric residency at Loma Linda University, where he stayed on Pediatric Chief Resident, and then as teaching faculty for over 4 years while he founded the Loma Linda University Wholistic Medicine Clinic. Dr. Katiraei also completed two fellowships in integrative medicine, one with the University of Arizona. Dr. Katiraei's second fellowship was in Endobiogeny, a European systems biology medical model which emphasizes the use of botanicals in management of the neuroendocrine system. Dr. Katiraei is one of a few physicians in the country with mastery of osteopathy, functional medicine, functional endocrinology, medical herbalism and more. Dr. Katiraei is now working to build Wholistic Minds, a system that will give families everywhere access to the information they need to help heal their child from severe behavioral challenges. What you will learn from this episode: 1) What environmental factors can impact a child’s behavior 2) What factors to consider when making a diagnosis of ADHD 3) The role of gut health in pediatrics 4) How to support detoxification in children 5) How to get started in helping a child with behavioral issues How to learn more about our guest: https://www.instagram.com/wholistickids/?hl=en www.wholisticminds.com Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Debora Wayne Debora Wayne, Founder & CEO of The International Chronic Pain Institute, is a world-renowned energy healer specializing in rapid release of Chronic Pain, Depression, Anxiety, Trauma, battles with Weight, Binge-Eating, Chronic Fatigue, Insomnia and other chronic conditions. Her specialty is helping people to find and remove the Hidden Reasons that lie at the root of pain and symptoms but that often don't show up on diagnostic tests. A highly sought after speaker, and #1 Bestselling Author of “Why Do I Still Hurt? Debora has earned degrees and certifications in Psychology, Hypnotherapy, & Chemical Dependency Counseling, has 35 + years practicing and teaching Meditation, is a nationally recognized Glass Artist, a former professional Modern Dancer, Certified Yoga Instructor, and leads the Only Practitioner Training worldwide in her proprietary method known as HighSpeedHealing™ What you will learn from this episode: 1) How to address the root cause of chronic pain 2) What is the HighSpeed Healing Method 3) Why some people have a harder time getting rid of chronic pain and chronic conditions 4) What is energy healing 5) How impactful mindfulness and meditation is within a healing journey How to learn more about our guest: Social Media: FB www.facebook.com/debora.wayne AND facebook.com/painfreelivingprogram Instagram www.instagram.com/deborawayne1 You Tube www.youtube.com/deborawaynebiofieldhealinginstitute Linked In www.linkedin.com/in/deborawayne MAIN WEBSITE: www.internationalcpi.com Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Swathi Varanasi Dr. Swathi Varanasi, or Dr. Swathi for short, is a bilingual pharmacist specializing in integrative health and plant medicine. She serves as a medical consultant for CBD, botanical, and food brands; a natural medicines educator for physicians, pharmacists, and students; a published clinical researcher; and a multimedia content contributor for print and online publications. Emphasizing an evidence-based health and wellness approach, Dr. Swathi is passionate about empowering everyone to be the best, most authentic versions of themselves. What you will learn from this episode: 1) What role the endocannabinoid system plays in optimal health 2) How to figure out which type of CBD supplement might be helpful for you 3) Which cannabinoids are good for digestive health 4) The value of topical cannabinoid products 5) Where you can go to learn more about clean CBD products How to learn more about our guest: Element Apothec:https://elementapothec.com/ Dr. Swathi’s Corner:https://elementapothec.com/pages/dr-swathis-corner Website: https://www.doctorswathi.com/ Instagram: https://www.instagram.com/doctorswathi/ Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Christine Maren Christine Maren D.O. is a board-certified physician and the founder of a virtual functional medicine practice in Colorado, Michigan, and Texas. She is also the co-founder of Hey Mami (pronounced: “Mommy”), a platform dedicated to helping women navigate a healthy and happy motherhood. Dr. Maren was introduced to functional medicine after struggling with pregnancy complications and recurrent miscarriages. A functional medicine approach helped her address her own underlying health issues associated with gut infections, hypothyroidism, hormone imbalance and mold toxicity. Now a mother of three, she’s devoted her professional life to helping women optimize their health before pregnancy, thrive postpartum and get their lives back. Dr. Maren is board-certified by the American Board of Family Medicine and is an Institute for Functional Medicine Certified Practitioner (IFMCP). She is a compassionate clinician, speaker, and wellness advocate. She is married to a surgeon and together they balance rewarding careers with raising three beautiful children. What you will learn from this episode: 1) How to figure out if you have a thyroid problem 2) How the gut impacts thyroid function 3) How the gut impacts fertility and reproductive health 4) What are some of the best foods to eat if you have a thyroid problem 5) What are some of popular supplements that might support thyroid health How to learn more about our guest: Web: https://drchristinemaren.com/ IG: https://www.instagram.com/drchristinemaren/ FB: https://www.facebook.com/DrChristineMaren/ Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Anne Marie Fine, NMD Dr. Anne Marie Fine, NMD, FAAEM is a practicing doctor, award-winning researcher, internationally recognized speaker, bestselling author, and the Founder & C.E.O. of Fine Natural Products, LLC, an integrative beauty and wellness brand that empowers women to take control of their health and beauty.   She currently serves as the Vice-President of the National Association of Environmental Medicine, and Co-Medical Director of Environmental Medicine Education International, teaching global healthcare providers this emerging specialty.  As well, she is a fellow of the American Academy of Environmental Medicine and a Science Advisor for the non-profit MadeSafe which is a certifying body for non-toxic products. Dr. Fine speaks and consults globally within the personal care product industry and guides companies to formulate with cleaner ingredients. Dr. Fine has been published in numerous peer-reviewed medical journals, Thrive Global, and popular magazines alike. She is featured regularly on health podcasts, radio and T.V. shows.  Dr. Fine is also the international bestselling author of Cracking the Beauty Code: How to program your DNA for health, vitality, and younger-looking skin, a book that synthesizes her knowledge of skin aging, gene-environment interactions/epigenetics, and environmental medicine. What you will learn from this episode: 1) Why clean beauty products are important 2) How chemicals and toxins can be endocrine disrupting and influence hormone levels 3) How the fragrance in your beauty products could be damaging your health 4) Online resources and apps to help you source cleaner and safer beauty products 5) The role the skin and gut microbiomes play in our health and immunity How to learn more about our guest: Twitter: @drannemariefine Instagram: drannemariefine Websites: www.drannemariefine.com (beauty and skin) www.emeiglobal.com (Environmental Medicine for healthcare providers) www.envmedicine.com (for NAEM- consumers can find EM providers here) Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Trevor Cates is author of the USA Today and Amazon bestselling book Clean Skin From Within and founder of The Spa Dr. natural skin care line. She received her medical degree from the National University of Natural Medicine and was the first woman licensed as a naturopathic doctor in the state of California. She currently lives in Park City, Utah where she helps patients from around the world achieve naturally glowing skin. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates has interviewed over 250 experts on The Spa Dr. podcast and hosted her own PBS special, Younger Skin From Within. She believes the key to healthy skin is inner and outer nourishment with natural and non-toxic ingredients. What you will learn from this episode: 1) Why our skin is considered our “magic mirror” 2) What are some factors behind imperfect skin 3) How to get started on a plan to improve your skin 4) Top food triggers for skin problems 5) What ingredients we should avoid when selecting skin and beauty products How to learn more about our guest: www.thespadr.com instagram: https://instagram.com/thespadr facebook: https://www.facebook.com/DrTrevorCates YouTube: https://www.youtube.com/thespadr Take Dr. Cates’ skin quiz to help you learn your skin type: www.theskinquiz.com Get our free downloadable gift as a thank you for listening to this episode: Best and Worst Foods for Skin: https://thespadr.com/foods-to-eat-cheat-sheet/ Also, Dr. Cates would like our listeners to get a discount they can use at The Spa Dr.® store. To get 20% off of your entire purchase use code Save20. Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

We're in the midst of an epidemic and it's gradually killing us. One of the biggest contributors to overall health has little to do with how well you adhere to “eating every color in the rainbow,” how many acres of pasture the meat you eat has roamed on, how dedicated you are to your fitness regimen, how many steps you take throughout a day, the number of hours you don't spend sitting at your desk, or even the amount of time you spend practicing gratitude. Yes, all those factors are indeed important components of a well-rounded approach to optimal health and wellness — but each of them would amount to little if you are not consistently getting deep, restorative sleep. Boomer Anderson is creator and podcast host at Decoding Superhuman, which uses performance analysis, behavior change, and technology to help clients optimize their health. After nine years in the investment banking industry, Boomer left his successful career to pursue his obsession with maximizing performance. Unsatisfied with broad health generalizations, Boomer developed the Decoding Superhuman methodology to provide an individualized approach to performance backed by science and data. What are circadian rhythms and why are they so important?  We fall asleep due to the gifts of the pineal gland, a small ant-sized lobe near the middle of our skull in the interbrain. Following our circadian rhythm, the pineal gland secretes a neurotransmitter and hormone called melatonin. Melatonin suppresses the activity of other neurotransmitters and helps to calm the brain (in part by countering the stress hormone cortisol from our adrenal gland). And as we become drowsier, the brain slowly begins to turn off our voluntary skeletal muscle functions, so we do not move around too much and try to act out our dreams or disrupt the body's internal revitalization work. (Note this is also why it is so hard to move your limbs or shout out in response to a nightmare.) For ideal sleep, melatonin should be rising steadily, and cortisol should be rock-bottom low at bedtime. But there is a catch: the pineal gland secretes melatonin largely in response to darkness. And our evening cortisol levels are lowest in environments with low noise. With our addictions to TV, video games, and email in the evening, however, our choices can get in the way of these natural pro-sleep chemical shifts. How do you train yourself for better sleep? The first thing you want to do to regulate your sleep rhythm is get your light cues on track. In the morning try to give yourself exposure to blue light, ideally sunlight. This helps raise cortisol in the morning and get your body into a logarithmic curve. Meditating during the morning can also help you to regulate stress for the rest of your day. Your evening routine is also incredibly important. Look at your light and make sure you are transitioning into mostly red light in the evening. Ease into less stressful activities such as a casual TV show and then a book — avoid thrillers, though. Set up a good sleep environment and keep electronics out of the bedroom. -- Resources: Learn more at http://www.decodingsuperhuman.com (decodingsuperhuman.com) Connect with GUEST NAME: https://www.facebook.com/decodingsuperhuman (Facebook) | https://www.instagram.com/decodingsuperhuman/ (Instagram) https://troscriptions.com/products/justblue (troscriptions.com/products/justblue) https://troscriptions.com/products/bluecannatine (troscriptions.com/products/bluecannatine) Use code REBEL for 10% off your Troscriptions order https://www.sleepfoundation.org/circadian-rhythm (What is Circadian Rhythm?) Visit https://thisishuso.com/rebel (thisishuso.com/rebel) and use the code REBEL25 to save $25 Get my free Lab Tracker Report by texting REBEL to 66866 Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join https://www.facebook.com/groups/rebelhealthcoach/ (The Rebel Health Coach...

Guest Name and Bio: Dr. Andrew Shubov Dr. Andrew Shubov is director of the inpatient East-West medicine consult service at UCLA Health - Santa Monica Medical Center. As part of the service, he and other East-West medicine physicians provide acupuncture and traditional Chinese medicine diagnostic and treatment strategies to critically ill hospitalized patients. He also works alongside physicians in the outpatient clinic in Westwood to bring integrative East-West medicine to complex patients with multiple medical conditions, and he sees patients part-time in the Westlake Village East-West Medicine office. He is board certified in internal medicine and integrative medicine. Dr. Shubov believes that the integrative East-West approach is an excellent companion to traditional Western medicine, as it incorporates the treatment of the whole patient and minimizes side effects of common modern therapies. He frequently works with patients who have chronic conditions, including inflammatory bowel disease, autoimmune disorders and chronic pain. Dr. Shubov obtained his medical degree from the University of Southern California Keck School of Medicine, and completed his internal medicine residency at Cedars-Sinai Medical Center. He then completed his integrative medicine fellowship at the UCLA Center for East-West Medicine. In addition to his clinical work, Dr. Shubov is lead investigator on a multicenter double blinded randomized controlled trial to evaluate the effect of Chinese herbal medicines as well as medical mushrooms to treat COVID-19. He is also involved in research on transcutaneous electrical nerve stimulation on acupuncture points for the treatment of chronic constipation and other disorders, and is also interested in research on inpatient conditions, such as advanced heart failure, autonomic dysfunction and chronic abdominal pain. What you will learn from this episode: 1) What is East-West medicine 2) What are some common therapies that could help gastrointestinal symptoms 3) The role of acupuncture in helping with headaches and gut symptoms 4) How alternative therapies can help patients in the hospital setting 5) New integrative and herbal therapies being researched in the setting of Covid-19 How to learn more about our guest: https://www.uclahealth.org/andrew-shubov Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Will Cole Dr. Will Cole is a leading functional medicine expert who consults people around the world via webcam and locally in Pittsburgh. Named one of the top 50 functional-medicine and integrative doctors in the nation, Dr.Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is the bestselling author of Ketotarian and The Inflammation Spectrum and the upcoming book Intuitive Fasting in which he shows how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace. Dr. Cole has also cohosted the popular podcasts goopfellas podcast and Keto Talk and will be hosting the new podcast, The Art of Being Well, which launches in early 2021. What you will learn from this episode: 1) Why fasting is important and can be helpful 2) What benefits fasting might offer you 3) How to personalize a fasting regimen for yourself 4) How to start planning a fasting regimen 5) Under what circumstances might fasting not be ideal How to learn more about our guest: Social links Website Facebook Instagram Twitter Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Veronique Desaulniers Dr. Véronique Desaulniers, better known as Dr. V, is the founder of Breast Cancer Conqueror® and the 7 Essentials System®, and co-founder of My Breast Friend™. Her signature process has empowered thousands of women in over 48 countries around the world. Her mission is to “change lives, one breast at a time.” Dr. V has personally conquered breast cancer twice, which gives her an empathetic perspective to understand other women facing a healing journey. Her signature book, Heal Breast Cancer Naturally, is a #1 Amazon Best Seller in 10 categories and in 5 countries. Dr. V has been featured in the world-renowned Truth About Cancer Docu-series and TTAC LIVE stages, as well as many other stages, summits, and podcasts including JJ Virgin, Wendy Meyers, Wellness Mama, andNBC News affiliate show Tampa. She has been a guest contributor to Natural News, Green Med Info, Natural Health 365, Mind Body Green, Wellness.com, and many other sites. What you will learn from this episode: 1) What factors influence the development of breast cancer 2) What integrative treatments could be considered in the management of breast cancer 3) Which foods could be considered superfoods for someone with breast cancer 4) What to do when you are first diagnosed with breast cancer 5) The role of mind-body treatments when managing breast cancer How to learn more about our guest: www.breastcancerconqueror.com www.mybreastfriend.com https://www.facebook.com/BreastCancerConqueror https://twitter.com/dr_veronique Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

This episode features an interview I did on The Big Mike Drop podcast, where we had a candid conversation about, health, wellness, disease, politics, and the state of the world. Mike has an education background in social science, history, and criminal justice, and he's passionate about speaking out against social injustice. His mission is to offer honest, fair, and reliable commentary on social issues. We dive into the topics of: Where the name “Rebel Health Coach” came from The importance of mindset and mental health Balancing your testosterone How we're reacting to the coronavirus pandemic Why America is so unhealthy Getting more magnesium Why diets are B.S. The clean 15 and the dirty dozen -- Resources: Learn more at https://thebigmikedrop.com/ (thebigmikedrop.com) Connect with GUEST NAME: https://www.facebook.com/fatiguesandfedoras (Facebook) | https://www.instagram.com/thebigmikedrop/ (Instagram) Visit https://thisishuso.com/rebel (thisishuso.com/rebel) and use the code REBEL25 to save $25 Get my free Lab Tracker Report by texting REBEL to 66866 Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join https://www.facebook.com/groups/rebelhealthcoach/ (The Rebel Health Coach community) for the support and knowledge you need for better performance, better business and a better you! https://www.facebook.com/groups/rebelhealthcoach/ (Click here to join The Rebel Health Coach community now.) -- Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs. -- The Rebel Health Coach Podcast is produced by http://crate.media (Crate Media)

Guest Name and Bio: Dr. Bindiya Gandhi Dr. Bindiya Gandhi is double boarded by the American Board Family Medicine as well as the American Board of Integrative and Holistic Physicians. She completed her family medicine training from Georgia Regents University/Medical College of Georgia June 2014. She completed her undergraduate training at the University of Georgia with Bachelors of Science in Biology and Psychology in 2004 and her Doctor of Medicine at American University of Antigua College of Medicine in 2010. She completed an Integrative medicine fellowship at the University of Arizona with Dr. Andrew Weil in 2016. She also completed Functional Medicine Training with the Institute of Functional Medicine in 2017. Her interests include integrative, holistic and functional medicine, women’s health, preventative medicine, international medicine and health care reform. She’s also a certified yoga instructor and reiki master. She used to practice emergency medicine as well. Dr. Bindiya is a media expert and contributor to numerous sites including The Daily Mail, MindbodyGreen, Clean Plated, Well + Good and more! When she's not working or writing you can find her in the kitchen cooking, doing yoga or enjoying time with her family and pup. What you will learn from this episode: 1) What are the obstacles to becoming pregnant 2) How to best balance your hormones 3) What kinds of foods are best to improve fertility 4) The role of stress reduction in hormone balance and fertility 5) What are some of the top supplements that might help improve fertility How to learn more about our guest: website: www.DrBindiyaMD.com IG: @drbindiyamd

Brian Tracy has risen to success; from a trouble-maker, in a poor family that struggled to pay the bills, to the President and CEO of three multi-million dollar companies based in Solana Beach, California; one of these companies is his own, and named aptly. He now travels extensively throughout Europe and the Pacific, through South East Asia and the USA and Canada. He has travelled and worked in over 80 countries and across six continents in the world. He speaks four different languages and carries a simple message . . . "I believe through learning and the application of what you have learned, you can solve any problem, overcome any obstacle and achieve any goal that you set for yourself." And the proof of this message is the epitome of his corporate achievements, as he has authored over 40 books, recorded more than 300 video and audio learning programs and coaches live audiences of more than 250 000 strong annually. In this Episode you will learn: · Questions to ask yourself to improve your life (8.12) · How to apply the law of 3 (15.00) · How to double your income (28.00) · Four ways to change your life (36.13) · The importance of goal setting (45.45) · How to become Rich, famous, happy and thin (47.45) Connect with · Website · Twitter · Facebook · Instagram · YouTube HOW CAN YOU SUPPORT THE PODCAST? We are on a mission to help people to believe in their inner greatness & live a happy, purposeful, regret free life. Great news is that you can help us achieve this huge goal by: 1. Subscribe & Review the show on iTunes by clicking here 2. Tell a friend (it's free!) 3. Share this podcast on your social channels (it's free!) Together we can unite to help people believe in their inner greatness so they can be live an extraordinary life. You have greatness within you, it's time to unleash it!

Guest Name and Bio: Dr.Suzanne Gilberg Lenz Dr. Suzanne Gilberg-Lenz is a nationally renowned doctor, expert, speaker and advocate for integrative women’s health. As a partner at Women’s Care of Beverly Hills, she’s performed thousands of deliveries and continues to help women transition through important phases of their lives -from adolescence to post menopause. Her expertise covers all aspects of gynecology including sexual health, fertility, pregnancy, childbirth, postpartum, and the science of self care. Dr. Suzanne’s diverse background combining her degrees in conventional medicine, Ayurveda, and holistic medicine are key factors to what make her the integrative women’s healthcare expert that she is. “I’m on a mission to not only explore what it means to be a woman in this culture and age, but to also support our growth as individuals and how we show up in our communities” Since 2006 Dr. Suzanne has reached millions through TV, print, and dozens of online platforms. As the landscape of women’s health changes, networks such as CNN, NBC and Fox look to her for answers on new medicine & technological developments for postpartum depression, fertility, HPV, and sexual wellness. What you will learn from this episode: 1) How to integrate holistic and ayurvedic practices into a female’s wellness program 2) The importance of the vaginal microbiome 3) The difference between menopause, pre-menopause, and premature ovarian failure 4) Natural and herbal therapies to help optimize women’s health 5) Lifestyle measures that every female should consider How to learn more about our guest: Social Links: @askdrsuzanne IG: https://www.instagram.com/askdrsuzanne/?hl=en FB: https://www.facebook.com/askdrsuzanne/ Twitter: https://twitter.com/askdrsuzanne Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Deanna Minich Dr. Deanna Minich is a health educator and author with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Dr. Minich holds master’s and doctoral degrees in Human Nutrition and Medical Science, respectively, and has lectured extensively throughout the world on health topics, teaching patients and health professionals about health. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner. Her passion is bringing forth a colorful whole-self approach to nourishment called Whole Detox and bridging the gaps between science, soul, and art in medicine. She has published six books on health and wellness, and over forty scientific publications. What you will learn from this episode: 1) Why eating a variety of colorful foods is beneficial 2) What are the colorful seven systems 3) What is the most effective way to detox 4) How functional medicine can help you optimize your health 5) What things we can do to improve our immunity during Covid-19 How to learn more about our guest: WEBSITES Deanna Minich Events, Blog & Info: www.deannaminich.com Certification Program: www.foodandspirit.com Whole Detox: www.whole-detox.com SOCIAL MEDIA Facebook: https://www.facebook.com/deanna.minich/ Instagram: https://www.instagram.com/deannaminich/ YouTube: https://www.youtube.com/user/foodandspirit/ Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Ahmed El-Sohemy Dr. Ahmed El-Sohemy is a Full Professor at the University of Toronto and held a Canada Research Chair in Nutrigenomics. He earned his PhD in Nutritional Sciences from the University of Toronto and completed a postdoctoral fellowship at Harvard. The goal of his research is to understand how genetics can explain why some people respond differently from others to the same foods, beverages and supplements they consume on health and performance. Dr. El-Sohemy has published over 150 peer-reviewed articles and has given over 200 invited talks. He is on the editorial board of 10 scientific and medical journals and served as an expert reviewer for more than 30 other journals and 12 granting agencies. Dr. El-Sohemy has served on Health Canada’s Scientific Advisory Board and several international expert advisory panels. He received the Centrum Foundation New Scientist Award for Outstanding Research by the Canadian Nutrition Society and both the Mark Bieber Professional Award and Stanley Wallach Award by the American College of Nutrition. He is the founder of Nutrigenomix Inc. and Chair’s the company’s International Science Advisory Board. What you will learn from this episode: 1) How to use your genes to make decisions on what to eat 2) Why the concept of nutritional genomics is important 3) Why fad diets don’t work 4) How you can use your genes to help with weight loss 5) What basic foods all humans should be eating on a regular basis How to learn more about our guest: Twitter: @elsohemy @Nutrigenomix Web: https://www.nutrigenomix.com/ https://nutrisci.med.utoronto.ca/content/ahmed-el-sohemy Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: John Tukums John Tukums is the founder of DeepSubconscious.ai Inc. and the author of the book Sustaining Happiness. He is the host of Happiness 2.02 Podcast which interviews world-renowned executives and remarkable leaders. John is a participant of World Government Summit and is a Forbes featured TEDx speaker. What you will learn from this episode: 1) How impactful breathwork can be 2) The best way to start doing breathwork 3) What a precision based approach to breathwork and mindfulness is like 4) How breathwork could help with physical ailments 5) How to overcome obstacles that may occur when practicing breathwork How to learn more about our guest: deepsubconscious.com titanhappiness.com Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

What if your mind could reach peak performance on command? It sounds like something out of a movie, but at Dave Asprey's recent BioHacking Conference, I discovered a company called Troscriptions which sells a potent nootropic called Blue Cannatine that improves cognitive function, memory, creativity, and motivation—essentially biohacking your brain. Boomer Anderson is the host of the popular Decoding Superhuman podcast covering various domains of health and optimization. He's driven by curiosity and long-tail opportunity. His personal philosophy of challenging the process has led him to an eclectic variety of roles, from entrepreneur to speaker to investor to human guinea pig.  Two Methylene Blue Nootropics: Just Blue  16mg of Pharmaceutical grade, purity tested USP Methylene Blue Methylene Blue is anti-viral and anti-fungal Methylene Blue donates an electron at the electron transport chain in the mitochondria, the batteries in our cells, and improves energy (ATP) production Reduces oxidative stress  Blue Cannatine Contains 5mg of Methylene Blue 1mg Nicotine 50mg Caffeine 5mg Hemp Crystals -- Resources: Learn more at http://www.decodingsuperhuman.com (decodingsuperhuman.com) Connect with GUEST NAME: https://www.facebook.com/decodingsuperhuman (Facebook) | https://www.instagram.com/decodingsuperhuman/ (Instagram) https://troscriptions.com/products/justblue (troscriptions.com/products/justblue) https://troscriptions.com/products/bluecannatine (troscriptions.com/products/bluecannatine) Use code REBEL for 10% off your Troscriptions order Visit https://thisishuso.com/rebel (thisishuso.com/rebel) and use the code REBEL25 to save $25 Get my free Lab Tracker Report by texting REBEL to 66866 Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join https://www.facebook.com/groups/rebelhealthcoach/ (The Rebel Health Coach community) for the support and knowledge you need for better performance, better business and a better you! https://www.facebook.com/groups/rebelhealthcoach/ (Click here to join The Rebel Health Coach community now.) -- Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs. -- The Rebel Health Coach Podcast is produced by http://crate.media (Crate Media)

Hello Innovators! Today we are talking with GUEST NAME the

Guest Name and Bio: Dr. Siri Chand Khalsa MD MS Dr. Khalsa has had a life-long interest in mindful living as the basis for long term vitality of mind, body and spirit. She completed a residency in Internal Medicine at The Mayo Clinic in 2005 and is board certified in Internal Medicine, Integrative Medicine, and Hospice Medicine. Dr. Khalsa has deepened her studies on health and healing by becoming a Kundalini Yoga Instructor, Reiki Master, and participating in a 2-year full-time program on Ayurveda at The Ayurvedic Institute in Albuquerque and India. Serving as both an Integrative Medicine PCP, instructor at the AWCIM Integrative Medicine fellowship and consultant to other medical practices, she has dedicated time and energy to promoting an increased understanding of the link between long term health and the daily choices we make. She is currently focusing her energy to helping doctors nourish their vitality using Ayurveda so that they may better serve a world that needs healing. What you will learn from this episode: 1) How to get your nutrition journey started 2) Great non-meat sources of protein and how to use them in everyday eating 3) How proper nutrition can change your life and health 4) An approach to implementing Ayurveda with lifestyle coaching 5) What five foods everyone should try to include in their diet How to learn more about our guest: Learn more at DrSiriChand.com Social Media Facebook: http://www.facebook.com/luminousfoods Instagram: https://www.instagram.com/dr.sirichand/ Pinterest: https://www.pinterest.com/luminousfoods/ Twitter: https://twitter.com/LuminousFoods Youtube: https://www.youtube.com/sirichandkhalsamd Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Apple Bodemer Apple Bodemer is an Associate Professor in the Dermatology Department at the University of Wisconsin-Madison. After finishing her residency, she completed a fellowship in Integrative Medicine through the University of Arizona. She was the first Dermatologist to be Board Certified in Integrative Medicine and now sits on the American Board of Integrative Medicine. She is passionate about teaching and works with both Dermatology residents at the University of Wisconsin and Integrative Medicine Fellows both in Wisconsin and Arizona. She has authored Chapters in the Primary Integrative Medicine textbook and written curriculum for the University of Arizona Integrative Medicine Fellowship program as well as for the National Veterans Association Whole Health Initiative. Along with her academic teaching, she is committed to prevention and believes that the best way to impact health is to empower people to take their health into their own hands. She has significant experience interacting with people through a variety of media outlets including radio, television, and print, and has worked with a number of schools to educate children about skin cancer prevention. Her passion in this area is exploring how lifestyle impacts both chronic and acute skin conditions with a particular focus on diet and nutrition. Outside of the medical field, she loves to spend time with her four children and two dogs. She is likes to stay physically active and loves to cook – especially whole foods plant based foods!!!!! What you will learn from this episode: 1) How to best apply sun screen and what type is the best 2) The role of the skin microbiome and probiotics for the skin 3) The role of nutrition in skin health 4) How to treat acne naturally 5) What to do if you are starting to lose your hair How to learn more about our guest: https://www.appleskinhealth.com/ https://www.learnskin.com/advisory-board/apple-bodemer   Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Brian Gryn is a personal trainer who has had some great success with intermittent fasting, both for himself and his clients. He was initially inspired when he became frustrated by his inability to achieve the same results in the gym at age 38 as he did at 28. He started with the simple strategy of pushing his breakfast back an hour at a time until he was able to comfortably adjust to eating his first meal at around noon. Consequently, Brian typically ends up eating only two meals a day. Brian and Brad discuss an assortment of common sense tips to make fasting work for you. In particular: Be strict with your exercise so you don't have decision fatigue and retain the will power needed every day to stick with your plan Move around and keep busy during your fasting periods to make time fly by faster Clean up your diet so you can minimize glucose spikes and insulin crashes Make sure your dietary practices are a smooth fit into your busy life How Does Intermittent Fasting Work? Intermittent fasting is the voluntary abstaining from food for a certain period of time depending on the individual. We all fast naturally, such as when we are sleeping. This is just a way to shrink our eating window and keep us from grazing throughout the day. What Are the Methods of Fasting? 16/8 (8 hour eating window) 20:4 (4 hour eating window) 5:2 (eat 5 days fast 2 days) 36-hour fast Alternate Day  Extended Fasting The Benefits of Intermittent Fasting: Can help you lose weight and belly fat Changes the function of cells, genes and hormones Can reduce insulin resistance, lowering your risk of type 2 diabetes Can reduce oxidative stress and inflammation in the body Induces various cellular repair processes Good for your brain, boosts brain function and mental clarity -- Resources: Learn more at https://briangryn.com/ (briangryn.com) https://www.21dayfastingchallenge.com/challenge-c (21 Day Intermittent Fasting Challenge) Connect with GUEST NAME: https://www.facebook.com/getleanandeatclean/ (Facebook) | https://www.instagram.com/21dayfastingchallenge (Instagram) Visit https://thisishuso.com/rebel (thisishuso.com/rebel) and use the code REBEL25 to save $25 Get my free Lab Tracker Report by texting REBEL to 66866 Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join https://www.facebook.com/groups/rebelhealthcoach/ (The Rebel Health Coach community) for the support and knowledge you need for better performance, better business and a better you! https://www.facebook.com/groups/rebelhealthcoach/ (Click here to join The Rebel Health Coach community now.) -- Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs. -- The Rebel Health Coach Podcast is produced by http://crate.media (Crate Media)

George Hood is an ultra endurance athlete and a 13x World Record holder in three different endurance categories. Each of his records have been certified by either Guinness World Records or Assist World Records. His passion for raising money for charity organizations and inspiring others of all ages to work hard and achieve success is unmatched. In 1986, Hood had the GWR for the Rope Skipping Marathon, which he did in Honolulu, HI on behalf of the American Heart Association. George also has three GWR's for the stationary “spin” bike marathon and for “The Longest Male Abdominal Plank” and is the only individual in the world to have ever done so. In this Episode you will learn: · George Hood's journey of how he got to where he is today (4.14) · What practical tips George provides to help with the cognitive part of the plank (10.14) · George's explains the energetic result of the plank & feeling the energy of the earths core (20.21) · Stories from people who have reached out to George about their plank journey (24.12) · Who has been George's biggest mentor in life and whats the biggest lesson they have taught him (27.05) · What is George's legacy and how would he like to be remembered (33.20) · How people can live a happier, more purposeful, regret free life (37.45) · How to Unleash Your Inner Greatness (38.51) Connect with · Website · Twitter · Facebook · Instagram · Youtube HOW CAN I SUPPORT THE PODCAST? We are on a mission to help 7 billion people to believe in their inner greatness & live a happy, purposeful, regret free life. You can help us achieve this mission by: 1. Subscribe & Review the show on iTunes 2. Tell a friend (it's free!) 3. Share on your social channels (it's free!) United together we can help people believe in their inner greatness so they can be live an extraordinary life. Thank you for committing to yourself, your dreams and your legacy. Always strive for greatness.

Guest Name and Bio: JJ Virgin, CNS, BCHN, EP-C Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life. JJ hosts the popular Reignite Wellness podcast, with over 5.5 million downloads and counting. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines. What you will learn from this episode: 1) JJ’s top three tips to figuring out how to get your health on track 2) The importance of mindset 3) What it means to be a health warrior 4) How to find time in your busy day to focus on your health 5) The best way to personalize how you eat for optimal health How to learn more about our guest: Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life. Instagram: @JJ.Virgin Twitter: @JJVirgin Facebook: @JJVirgin Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Michael Roizen Dr. Roizen initiated and developed the RealAge concept to motivate behavior change. He has served as Cleveland Clinic’s first Chief Wellness Officer from 2007 to 2019, and founding Chair of its Wellness Institute. The Clinic’s Wellness Programs helped the clinic not spend over 1.050 billion dollars for its 101,000 employees and dependents over 11 years compared with national averages, and help over 43.6% of participants achieve 6+2 normals® for health. He is certified in Internal Medicine and Anesthesiology. He is a Phi Beta Kappa graduate of Williams, AOA from UCSF School of Medicine. He now serves Cleveland Clinic as Chief Wellness Officer Emeritus, and is a Professor, Learner College of Medicine of the Cleveland Clinic at Case Western Reserve University. He has authored over 190 peer reviewed scientific publications (he really is a science nerd), four New York Times #1 best sellers, 9 overall bestsellers including his initial #1 Bestseller in 5 countries, “RealAge: Are You As Young As You Can Be?”, “AgeProof—Living Longer without breaking a hip or running out of money” and his latest book, “What To Eat When: A Strategic Plan To Improve Your Health and Life through Food”, & served 16 years on FDA advisory committees. He helped start 13 companies, co-invented a drug approved by the FDA, and has a weekly podcast now in its 980+ week; he and Dr Oz coauthor a daily column syndicated to over 100 newspapers that translates current scientific reports into actionable steps for lay audiences. He is a recipient of an Emmy, an Elle, and the Paul Rogers best medical communicator award from the National Library of Medicine, and The United Way of Cleveland Humanitarian of the Year Award. Dr. Roizen is devoted to helping people live younger. He consults with patients in Cleveland Clinic’s Executive Health and Wellness Programs. What you will learn from this episode: 1) What is the best way to live younger 2) How much of a financial impact healthier living can have 3) What are the most important lab tests we should all be following 4) What are some of the most important supplements we should consider taking 5) What is the optimal way to eat in order to live your best and healthiest life and what are some of the barriers to weight loss How to learn more about our guest: https://about.sharecare.com/leadership/dr-michael-roizen/ https://www.doctoroz.com/article/whats-your-realage https://www.linkedin.com/in/dr-mike-roizen-33a9293 https://www.whenway.com/ Twitter: @DrMikeRoizen Facebook: @DrRealAge Instagram: @drmichaelroizen Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Emeran Mayer, MD Emeran A Mayer is a Gastroenterologist, Neuroscientist and Professor in the Departments of Medicine and Psychiatry in the Division of Digestive Diseases at the David Geffen School of Medicine at UCLA.  He is the Executive Director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, and co-director of the CURE: Digestive Diseases Research Center. As one of the pioneers and leading researchers in the role of mind-brain-body interactions in health and chronic disease, his scientific contributions to U.S. national and international communities in the broad area of basic and translational enteric neurobiology with wide-ranging applications in clinical GI diseases and disorders is unparalleled. He has published more than 350 scientific papers, and co edited 3 books.  He has published the bestselling book The Mind Gut Connection, and is currently working on a second book to be published in early 2021. He is the recipient of the 2016 David McLean award from the American Psychosomatic Society and the 2017 Ismar Boas Medal from the German Society of Gastroenterology and Metabolic Disease.  His research interest is focused on the role of brain gut microbiome interactions in human diseases, including Alzheimer’s and Parkinson’s disease, autism spectrum disorders, obesity and inflammatory bowel disease. Mayer has a longstanding interest in ancient healing traditions and affords them a level of respect rarely found in Western Medicine.  He has been involved in documentary film productions about the Yanomami people in the Orinoco region of Venezuela, and the Asmat people in Irian Jaya.  He has recently co produced the award winning documentary “In Search of Balance” and is working on a new documentary “Interconnected Planet”. He is a strong believer in Buddhist philosophy, was a member of the UCLA Zen Center for several years, and got married in a Tibetan monastery by Choekyi NyimaRinpoche  in Kathmandu.  He regularly pursues meditative practices. Dr. Mayer has been interviewed on National Public Radio, PBS and by many national and international media outlets including the Los AngelesTimes, Atlantic magazine and Stern and Spiegel Online. He has spoken at UCLA TEDx on the Mysterious Origins of Gut Feelings in 2015, and his bestsellingbook The Mind Gut Connection was published by Harper&Collins in July of 2016 and has been translated into twelve languages.   What you will learn from this episode: 1) What the best diet for the gut microbiome is 2) How to optimize the mind-gut connection 3) What impacts food cravings and the desire to eat comfort foods 4) Which microbes are the most important to us 5) What can cause certain good bacteria to turn into bad or harmful bacteria in the gut microbiome How to learn more about our guest: emeranmayer.com uclacns.org microbiome.ucla.edu Facebook:            @emeranamayer IG:                          @emeranamayer Linkedin:              @emeranamayer   Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Leo Treyzon, MD, MS Leo Treyzon, MD, MS is an attending physician and previous Clinical Chief of the Division of Gastroenterology at Cedars-Sinai Medical Center. He is a board certified specialist in clinical nutrition and gastroentero

Guest Name and Bio: Dr. Nicole Beurkens A unique combination of psychologist, nutritionist, and special education teacher, Dr. Nicole Beurkens, has over 20 years of experience supporting children, young adults, and families to improve brain function naturally. She is an expert in evaluating and treating a wide range of developmental and mental health issues in children and adults using food, targeted nutrients, and healthy lifestyle strategies. Dr. Nicole has a doctorate in Clinical Psychology, master’s degrees in Special Education and Nutrition, and is a Board Certified Nutrition Specialist. She is the Founder and Director of Horizons Developmental Resource Center in Grand Rapids, Michigan; and is a best-selling author, award-winning therapist, and published researcher. When she isn’t working, Dr. Nicole enjoys spending time with her husband and four children. What you will learn from this episode: 1) What are some of the main things that can impact the brain health of a child 2) What nutrient deficiencies could cause problems with children and their behavior 3) Why it is important to consider the health of the family when trying to optimize the health of a child 4) What are some of the key tests that are helpful in evaluating the gut health and nutritional health of a child 5) What techniques and lifestyle measures have high yield in improving behavior and gut health for a child (and for the parents as well) How to learn more about our guest: Website: https://www.drbeurkens.com/ Facebook: https://www.facebook.com/drnicolebeurkens/ Instagram: @drnicolebeurkens   Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Will Bulsiewicz Will Bulsiewicz, MD, MCSI is the New York Times bestselling author of the book Fiber Fueled. He's also an award winning gastroenterologist, gut health expert and the author of more than twenty articles in the top American gastroenterology journals. He's a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals. He lives in Charleston, South Carolina, with his wife and two children. What you will learn from this episode: 1) How to optimize gut health and microbiome health 2) Why short chain fatty acids are important 3) Why fad or extreme diets may not be the best eating style to follow for the long haul 4) The importance of fiber in a diet 5) Key tips everyone should follow in order to lose weight and keep it off How to learn more about our guest: https://theplantfedgut.com/ https://www.mindbodygreen.com/wc/will-bulsiewicz-md-msci Instagram: @theguthealthmd Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Katherine Maslen Katherine is a mother, clinical naturopath and nutritionist, entrepreneur and leader in the natural health space. Katherine has a unique story; after overcoming a violent childhood with domestic violence and a heroin addiction by the age of 15, she discovered natural health and healing, worked on her own recovery and has been a passionate health advocate ever since. It is through making her own shifts and guiding thousands of people through their health journeys that has lead Katherine to become a force for good in the natural health industry. Katherine is the author of the best-selling book Get Well, Stay Well and the host of the world-renowned podcast, The Shift. The Shift is the first of it's kind - and audio-documentary series featuring 25 world experts with season one focusing on gut health. Katherine is on a mission to change the face of health and to empower people to take responsibility for their own health and healing journey. She is a regular media commentator, international speaker and the founder of Shift - the world's first natural health membership service available online and in their Australian clinics. What you will learn from this episode: 1) What are some of the key components to optimal health 2) How to find your personal path on a healing journey 3) Why the microbiome is a key player in health 4) What are some of the major steps you need to make in order to start making a shift in your health and life 5) What are some of the important tests and herbs one can do in order to assess gut health How to learn more about our guest: Social media links Online:www.katherinemaslen.com www.theshiftclinic.com Facebook: http://facebook.com/KatherineMaslenNaturopath Instagram:@katherinemaslen   Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. David Geary Dr. David C. Geary is a Curators’ Distinguished Professor in the Department of Psychological Sciences and the Interdisciplinary Neuroscience Program. His work spans a broad range of topics from children’s mathematical cognition and development to the evolution of sex differences. He’s written four sole authored books, Children’s Mathematical Development (1994), Male, Female (1998, 3nd edition release August, 2020), Origin of Mind (2005), and Evolution of Vulnerability (2015), one co-authored book, Sex Differences (2008), and co-edited a five-volume series on Mathematical Cognition and Learning. In addition, he has published about 325 journal articles and chapters and has had extensive funding from the National Institutes of Health and the National Science Foundation for his empirical research. He served on the President’s National Mathematics Advisory Panel from 2006 to 2008 and chaired the learning processes task group, and was appointed by President G. W. Bush to the National Board of Advisors for the Institute of Educational Sciences, U.S. Department of Education (2007 to 2010). His current sex differences work is focused on sex-specific deficits associated with chronic exposure to stressors, using Darwin’s sexual selection and the evolution of condition-dependent traits. These traits, such as the peacock’s tail, have been exaggerated over evolutionary time based on competition for mates and mate choices. Condition-dependence means that they are the first to deteriorate when exposed to stressors, such as poor nutrition, chronic disease, and toxins. At the most fundamental level, condition-dependent expression of these traits might be dependent on the efficiency of mitochondrial energy production. What you will learn from this episode: 1) What are mitochondria, where do they come from, and why are they important to health 2) What are some of the things we can do to optimize mitochondrial health 3) The link between cognition and mitochondrial health 4) The link between aging and mitochondrial health 5) How to reduce oxidative stress in order to improve your longevity How to learn more about our guest: http://faculty.missouri.edu/~gearyd/ https://www.psychologytoday.com/us/blog/male-female https://www.ncbi.nlm.nih.gov/pubmed/30211573 Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Pedram Shojai, OMD Pedram Shojai, OMD, co-founder. A man with many titles, he is the founder and CEO of Well.Org, editor of Be More! magazine, author of the NY Times bestseller The Urban Monk (Rodale, 2016), Rise and Shine (Process, 2011), and The Art of Stopping Time (Rodale 2017). Pedram is the producer-director of the movie Vitality, the executive producer-writer-host for the documentaries Origins and Prosperity, the docuseries Interconnected, and two video podcast series, The Urban Monk and The Health Bridge. In his spare time, he’s also Taoist priest, a Doctor of Oriental Medicine, a kung fuworld traveler, a fierce global green warrior, an avid backpacker, a Qi Gong Master, and an old school Jedi bio-hacker working to preserve our natural world and wake us up to our full potential. What you will learn from this episode: 1) What the true gateway to health really is 2) How important the microbiome is to whole health 3) What type of diet we should be eating in order to optimize our microbiome and overall health 4) Why oral health is so important to overall health, including modifying risks for diabetes, Alzheimer’s Disease, heart disease, and many other chronic conditions 5) What precision medicine should really mean to all of us How to learn more about our guest: www.well.org www.theurbanmonk.com @pedramshojai Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. David Karow David S. Karow, M.D., Ph.D.,President and Chief Innovation Officer at Human Longevity Inc, is an innovative leader who brings more than 10 years of experience in advance MR Imaging and genomics analytics. Dr. Karow’s primary interest is to develop machine-learning based integrated diagnostics that leverage imaging, genetics, and clinical biomarkers to generate more insightful health assessments and identify disease in early stages when it is most treatable. Before joining HLI, Dr. Karow was the Director of Body MRI and Director of Acute Care Imaging in the Department of Radiology at the University of California, San Diego (UC San Diego), where he still maintains an appointment as an Associate Professor. During his times at UC San Diego he implemented advanced diffusion-based methods that proved beneficial for the detection and in vivo characterization of prostate tumors. The work has yielded multiple published papers and led to multiple federal and private research grants on which Dr. Karow was the Principle Investigator. Dr. Karow is compiling data showing that these techniques may be useful for the screening and staging of cancer across the whole body including breast cancer. Dr. Karow completed his fellowship in advanced body imaging at University of California, Los Angeles. Prior to fellowship, he completed his residency in diagnostic radiology at UC San Diego. His research during residency was recognized with multiple awards, including the 2011 Elliott C. Lasser Award for Excellence in Research; 2009 American Roentgen Ray Society Executive Council Award; the 2008 RSNA Trainee Research Prize; and his work was also featured on the cover of the September 2010 issue of the journal RADIOLOGY. Prior to residency, Dr. Karow completed his medical training at the University of Michigan medical school in the combined M.D./Ph.D. Medical Scientist Training Program, graduating with a distinction in research. What you will learn from this episode: 1) What the true meaning of precision medicine really is 2) Why it is important to look at the whole genome rather than individual genes 3) How you can understand your individualized risk for cancer 4) How you can understand your individualized risk for Alzheimer’s Disease 5) Why learning personalized information about your health can be life changing, help you live longer, and provide you with a higher quality of life How to learn more about our guest: Ready to take control of your health? Learn more about the Health Nucleus and Human Longevity, Inc. https://www.humanlongevity.com/ EMAIL CLIENT SERVICES TO SUBSCRIBE TO HLINSIGHT NEWSLETTER: clientservices@healthnucleus.com Follow: Twitter- https://twitter.com/humanlongevity https://twitter.com/HealthNucleus Linkedin – https://www.linkedin.com/company/human-longevity-inc- Instagram - https://www.instagram.com/humanlongevity/ https://www.instagram.com/health.nucleus/ Facebook - https://www.facebook.com/humanlongevity/ #HLI #health #biotech #healthcare #wellness #dementia #alzheimers #genomics #SanDiego #LaJolla #genetics #science #precisionmedicine #datadriven #preventative #DNA Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Marco Knox Marco Knox is living proof to the power of personal transformation. At age 41, he was terribly out of shape, suffered from consistent and severe back pain and was medically obese. Moreover, he had been diagnosed with hypertension and was considered pre-diabetic with dangerously high cholesterol. He switched to a 100% whole food plant-based diet, lost 50 pounds and completely reversed his health – no signs of the aforementioned issues. He now dedicates his life to educating others on the benefits of living a comprehensive and sustainable whole food plant-based lifestyle. What you will learn from this episode: 1) How to transform your health with dietary changes 2) How to make some of your favorite foods healthy 3) Why it is important to use particular spices and herbs in cooking 4) How to personalize your meal planning 5) How one chef transformed his life and health, reversing obesity, high blood pressure, and pre-diabetes with a whole foods plant based diet How to learn more about our guest: Website: www.ThePhytogenicChef.com LinkedIn: https://www.linkedin.com/in/marcoknox/ Facebook:https://www.facebook.com/thephytogenicchef/ Instagram:https://www.instagram.com/thephytogenicchef/ Twitter:https://twitter.com/PhytogenicChef Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

In this episode of Molecule to Market, you’ll go inside the outsourcing space of the global drug development sector with Michael Quirmbach, Group Chief Executive Officer and President at Corden Pharma. Michael has been in the contract services space for 20 years. He joined Corden Pharma in 2014, holding positions as Vice President, Marketing and Sales and Chief Business Officer before becoming CEO & President in 2019. Prior to joining Corden Pharma, he held positions of increasing responsibility at AMRI, Solvias, Dr. Reddy’s and Siegfried AG.Your host, Raman Sehgal, discusses the pharmaceutical and biotechnology supply chain with guest Guest Name, Michael, covering manufacturing and supplying front-line drug products in the fight against Covd-19. They speak on transitioning a big pharma cost/profit centre mindset culture to a more agile, customer-centric, resilient, CDMO service mentality. And finally they discuss the role of continuous education, openness to cultures, goal setting and daily routines in achieving incredible career success.Please subscribe, tell your industry colleagues and join us in celebrating and promoting the value and importance of the global life science outsourcing space. We’d also love a positive rating! Molecule to Market is sponsored and funded by ramarketing. An international content, design and digital agency that helps companies get noticed, raise profile and generate leads in life sciences.

Guest Name and Bio: Dr. Raja Sivamani Dr. Raja Sivamani is a board-certified dermatologist as well as an Ayurvedic Practitioner and hosts the wellness platform Jiva Factory and has two clinics Pacific Skin Institute and Zen Dermatology. He focuses on general and integrative dermatology including medical, surgical, and cosmetic services with training in bioengineering, Allopathic and Ayurvedic medicine. He merges modern research and science with a personalized approach to each patient. His training in Ayurvedic medicine lets him take a more humanistic approach to patient care, science, and research. Dr. Sivamani has over 110 peer-reviewed publications and a textbook on cosmeceuticals. He leads many clinical studies that focus on the impacts of foods, nutrition, the microbiome, and the gut-skin axis as well as studies on standard Western medications and devices. What you will learn from this episode: 1) How to keep your skin healthy during COVID-19 2) The connection between nutrition and skin health 3) The connection between gut health and skin health (gut-skin axis) 4) How to use concepts of Ayurveda to optimize skin health 5) Common skin conditions being diagnosed during the COVID-19 pandemic How to learn more about our guest: Website: Jivome.com Social media: @jivafactory and @raja_sivamani Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Thomas Bayne, DC: Dr. Tom Bayne is a Chiropractic Physician and public speaker dedicated to understanding and improving the gut microbiome. As the President of Microbiome Labs, Dr. Bayne travels around the world educating healthcare practitioners on the science of the gut microbiome, its relation to chronic diseases, and innovative solutions to improve the health of patients. Dr. Bayne’s comprehensive understanding of supplement manufacturing and extensive clinical experience have given him a unique ability to formulate integrative solutions for digestive and immune health. In 2013, he worked with an elite group of practitioners and researchers to develop MegaSporeBiotic® - the world’s first pharmaceutical-grade, 100% spore-based probiotic. This lead to the formation of Microbiome Labs, where his duties include overseeing research studies and creating innovative products to improve digestive and immune health. In his own clinic, Dr. Bayne has spent over 24 years helping his patients optimize their digestive health, improve autoimmune conditions, and enhance detoxification. What you will learn from this episode: 1) How to manage leaky gut (intestinal permeability) 2) How to optimize gut health 3) What kind of testing is helpful when trying to optimize gut health 4) What factors to look at in a stool microbiome test that can give insight into the status of your gut’s health 5) The role probiotics and prebiotics can have in managing overall health and digestive symptoms How to learn more about our guest: Microbiome Labs Website: https://microbiomelabs.com/ Microbiome Labs Social Media: https://www.instagram.com/microbiomelabs/?hl=en Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Daniel Siegel Dr. Siegel is a Clinical Professor of Psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight, teaches insight, empathy, and integration in individuals, families, and communities. Dr. Siegel has published extensively for both the professional and lay audiences. His five New York Times bestsellers are: Aware: The Science and Practice of Presence; Mind: A Journey to the Heart of Being Human; Brainstorm: The Power and Purpose of the Teenage Brain; and two books with Tina Payne Bryson, Ph.D: The Whole-Brain Child and No-Drama Discipline. His other books include: The Developing Mind; The Pocket Guide to Interpersonal Neurobiology; Mindsight; The Mindful Brain; The Mindful Therapist; and also with Tina Payne Bryson, Ph.D: The Yes Brain and The Power of Showing Up (released January 2020). Dr. Siegel also serves as the Founding Editor for the Norton Professional Series on Interpersonal Neurobiology which contains over seventy textbooks. What you will learn from this episode: 1) How to easily integrate a mindfulness practice into your busy daily routine 2) How the Wheel of Awareness practice can help you 3) The importance of a subjective, personal connection in optimizing your health 4) How to live a longer healthier life by spending at least 12 minutes a day 5) Why understanding the concept of “mwe” instead of “me” or “we” can change your life (and the world) How to learn more about our guest: For more information about Dr. Siegel’s educational programs and resources, please visit www.DrDanSiegel.com and www.mindsightinstitute.com. Twitter/Facebook/Instagram: @drdansiegel Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Charles Brenner Dr. Charles Brenner is the Roy J. Carver Chair and Head of Biochemistry at the University of Iowa, as well as a founding co-director of the University of Iowa Obesity Initiative. In 2004, Brenner, then a faculty member at Dartmouth College, discovered nicotinamide riboside (NR) to be a vital precursor of nicotinamide adenine dinucleotide (NAD+), which is made available by nicotinamide riboside kinases (Nrks) that are conserved between yeast and humans. In 2007, Dr. Brenner’s lab discovered a second pathway by which NR is converted to NAD+ and showed that NR can extend the lifespan of yeast cells by virtue of elevating NAD+ levels and increasing the activity of the NAD+-dependent Sir2 enzyme. In the past decade, Dr. Brenner has made multiple seminal contributions to NAD+ metabolism, which include engineering a yeast strain to convert inexpensive NAD+ precursor vitamins into NR, solving the crystal structure of human Nrk1, developing the methods for quantitative NAD+ metabolomics, and demonstrating the activity of oral NR in animal models of fatty liver disease; obesity; type 2 diabetes; diabetic and chemotherapeutic neuropathy; heart failure; and central brain injury. Dr. Brenner also led the first clinical trial of NR, which established safe oral availability in humans. He is currently focusing on the maternal and neonatal effects of oral NR and translating animal discoveries into evidence-based safe, human clinical practice for human conditions of metabolic stress. What you will learn from this episode: 1) What is the difference between NR (nicotinamide ribosise) and NAD+ (nicotinamide adenine dinucleotide) 2) What role does NAD+ have in aging and metabolic dysfunction 3) How could NAD+ potentially help in the setting of COVID-19 (Coronavirus) 4) What is the best way to increase your levels of NAD+ 5) How can NAD+ help with fatty liver and obesity How to learn more about our guest: Twitter: CharlesMBrenner https://brenner.lab.uiowa.edu/ https://twitter.com/charlesmbrenner Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Are you ready to get naked with trading? Today, David welcomes Founder & CEO of Spiking, author, serial entrepreneur & friend, Dr. Clemen Chiang. Dr. Chiang is one of the top 3 world-renowned experts on cryptocurrency. Dr. Chiang goes into detail about how mistakes he made in 2008 made him kick things into full gear for him. Chiang shares his opinion as to where you should be investing your money for both long term & short term gain. Make sure to stay tuned until the end to hear how the 3 wars we’re facing will affect our financial destiny!IN THIS EPISODE, YOU WILL LEARN: [00:01:15] Mistakes Made in 2008 Created Change[00:10:17] What Dr. Chiang Developed & Why[00:26:11] Why is Dr. Chiang Writing Another Book?[00:35:49] The 3 Wars That Are Happening Right Now[00:40:20] Dr. Chiang’s Final ThoughtsConnect with Guest Name:1. Follow Dr. Chiang on Facebook, LinkedIn, Instagram & Twitter2. Find Dr. Chiang on his website3. Join Dr. Chiang’s Facebook Group, “Spiking Stocks + Options +Cryptos”Connect with David AsarnowFind David on his websiteFind David on his Instagram, Twitter, LinkedIn & FacebookAbout Get Naked PodcastWelcome to the Get Naked In Business video podcast. So the big question is… how do entrepreneurs like us, who built our businesses from the ground up, who spend our own capital, who want to make a huge impact on this world, how do we do all that and create a great income? My mission for this podcast is to interview amazing entrepreneurs who are willing to get naked in front of the mirror, jump up and down, and let the real, raw insights all hang out. Insights to help accelerate your business growth. My name is David Asarnow and welcome to Get Naked In Business. I’m glad you're here… now it's time to get naked! GetNakedInBusiness.com

Guest Name and Bio: Dr. Myles Spar Myles Spar, MD, MPH is a national leader in the field of Men’s Health, author of the book Optimal Men’s Health from Oxford University Press having co-edited Integrative Men’s Health for the same publisher. He is Chief Medical Officer of Vault Health, the first national medical practice specializing in men’s health. Before joining Vault in 2019, Dr. Spar was founder and CEO of Tack180, an optimal health program for men based in Los Angeles, and directed the Integrative Medicine program at the Southern California Men’s Medical Group and at the Simms-Mann Health and Wellness Center at Venice Family Clinic. He has been a clinical faculty member of the UCLA and University of Arizona Schools of Medicine and is Board Certified in Internal Medicine and in Integrative Medicine. Dr. Spar is Co-Chair of the American Board of Integrative Medicine and has presented internationally on Integrative Men’s Health and on issues relating to bringing integrative medicine to underserved communities. For this latter work, Dr. Spar was the recipient of the Bravewell Award for Leadership in Integrative Medicine in 2013. What you will learn from this episode: 1) What are the most important components of men’s health 2) What should all females know about men that can help them optimize their health 3) Why testosterone is important and how can we optimize it 4) What are the top supplements men may want to consider taking 5) The importance of gut health in optimizing men’s health How to learn more about our guest: vaulthealth.com https://drspar.com/ https://tack180.com/ Instagram: @DrSpar Twitter: @DrSpar Facebook: @MylesSparMD Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Kiran Krishnan Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development and research company. Kiran is also a co-founder and Chief Scientific Officer at Microbiome Labs. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He is an expert guest on National and Satellite radio, has appeared in several international documentaries and has been a guest speaker on several International Health Summits as a microbiome expert. He is currently involved in 16 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board or a Science Advisor for 7 other companies in the industry. What you will learn from this episode: 1) How COVID-19 impacts the immune system 2) Why some people get sicker from COVID-19 than others 3) The latest in research regarding treatments and management of COVID-19 4) How Antibody testing for COVID-19 works and why it is important 5) The role of the gut microbiome in COVID-19 How to learn more about our guest: Microbiome Labs Website: https://microbiomelabs.com/ Microbiome Labs Social Media Link: https://www.instagram.com/microbiomelabs/?hl=en Instagram: kkiran_00 Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Aly Cohen Dr. Aly Cohen is a board certified rheumatologist, integrative medicine specialist,and environmental health expert specializing in arthritis, immune system disorders and women’s health. Dr. Cohen received her undergraduate degree at the University of Pennsylvania. She went on to medical training at Hahnemann UniversityHospital School of Medicine in Philadelphia, and completed her internship and residency in internal medicine at Beth Israel Medical Center in New York City. Dr. Cohen continued her specialist training in rheumatology and autoimmune diseases at Montefiore Hospital/Albert Einstein University Hospital in the Bronx, New York. Dr. Cohen is currently in private practice in Princeton, New Jersey. Her practice, that she founded in 2011, Integrative Rheumatology Associates P.C., focuses on both traditional western medical management of rheumatologic ailments, as well as integrative options for total “wellness”, such as biofeedback, acupuncture, cognitive therapy, diet and exercise counseling, environmental toxin counseling, smoking cessation, stress management and sleep evaluations. Dr. Cohen is trained in medical acupuncture from the Helms Institute at UCLA and Environmental Medicine from Dr. Andrew Weil and the Arizona Center for Integrative Medicine. In 2012, she was honored as the recipient of the Jones/Lovell Rheumatology Scholarship at the Center for Integrative Medicine in Tucson, Arizona. She has studied and workedalongside Dr. Andrew Weil and his colleagues in the field of integrative medicine over the past two years. Dr. Cohen regularly lectures on healthy dietary and integrative medicine techniques to her patients and the community. Dr. Cohen’s strong interest and work in the area of environmental chemical exposure and health lead her to a collaboration with the Environmental Working Group (EWG.org) to create a CME accredited presentation on endocrine disrupting chemicals and their relationship to human health, designed specifically for physicians, nurses and other health professionals. She lectures nationally on this topic to communities, academic institutions and medical schools. She has been a consultant for major corporations such as Knowledge Universe to help reduce the chemical exposure of infants and toddlers in over 2,000 KinderCare Daycares across the United States. Currently, she is working as a medical investigator in the Paulsboro, New Jersey train derailment in 2012 that spilled thousands of gallons of polyvinyl chloride. In addition to the education of adults on this topic, Dr. Cohen has extended her message to the education of young people. She is currently piloting a program at Princeton High School to integrate environmental health information into the current health curriculum. She was chosen to present for TEDx Cape May in October, 2019 on “Innovating High School Health Curriculum”. Dr. Cohen was honored to speak at NAEYC’s 2014 National Institute for Early Childhood Professional Development. She completed co-editing/authoring the “Integrative Environmental Medicine” text, for the Weil/Oxford University Press academic book series, which was published in 2017. She has contracted with Oxford to write the consumer text, “Non-Toxic: The Essential Guide to Living Healthy in a Chemical World”, due out early 2020. She was awarded the 2015 New Jersey Healthcare Heroes Award for Education, voted Top Docs NJ for 2016, 2017, 2018, and 2019 by her medical colleagues, voted Top Doc Suburban Life Magazine 2017, voted America’s Top Doctors by Castle Connolly, and was honored with the 2016 Burton L. Eichler Humanitarian Award for her work in environmental health education and curriculum. In 2012, Dr. Cohen created The Smart Human LLC. (TheSmartHuman.com), to educate colleagues and the community on the potential health issues from exposure to everyday chemicals. She performs in-home chemical evaluations (“chemical-proofing”), lectures to schools and camps, consults with corporations and is a legal medical export for chemical exposure cases. She has partnered with a recognized educator to create tailored environmental health and wellness curricula for schools nationally. She is currently on faculty and writing environmental health curriculum for the Academy of Integrative Health and Medicine (AIHM). She has a very active social media platform, TheSmartHuman.com, Facebook: The Smart Human, and Twitter/Instagram: @TheSmartHuman, and posts practical tips and health information regularly. Dr. Cohen is a regular health contributor to radio and news broadcasts, such as Fox 5 NY, and lectures nationally and internationally on various health topics including integrative medicine, autoimmune disease/inflammation, health effects of everyday chemicals and cell phone safety. She works as a writer for TLC.com, EverydayHealth.com, WebMD.com, and Women’s Running Magazine. She is an interviewer and producer for children and adult health programs on an array of network and cable TV channels. She is also a published medical author. Dr. Cohen was recently asked by actress Fran Drescher to join the medical advisory board for “Cancer Schmancer”, her cancer prevention foundation, and Dr. Cohen was keynote speaker at the 3rd Annual Cancer Schmancer Health Summit in 2017. She was a featured speaker at the 2018  Nutrition& Health Conference, with Dr. Andrew Weil and colleagues, and presented at the  2018 American Psychiatric Association’s national meeting on environmental exposures and their effects on mental illness. Most recently, she presented, “Integrative Rheumatology: Western and Eastern Approaches for Rheumatologic Illness”, in Cape Town South Africa and continues to lecture on the holistic prevention and management of variety of autoimmune diseases. She will be lecturing with Dr. Deepak Chopra and colleagues in the Fall of 2019 at the annual Academy of Integrative Health and Wellness (AIHM) in San Diego. Dr. Cohen is an avid runner, participates in area triathlons and ran in the 2009 New York City Marathon, raising thousands of dollars for The Lupus Foundation. She lives with her husband, two young sons, and several happy pets, in Central, New Jersey.   What you will learn from this episode: How to start reducing toxic exposures in your life and environment What resources are out there to help you figure out what is toxic and what is not What kind of water is best to drink How toxins can impact our hormones and how we feel The importance of educating our children about the environment and toxins from an early age   How to learn more about our guest:   Websites and Social Media:    http://www.TheSmartHuman.com www.AlyCohenMD.com LinkedIn Facebook Twitter Instagram Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

It’s time to get naked, get real & get raw with David & Erik Frank! A former failed drug dealer who turned his life around, Erik is now a successful entrepreneur, a Petra Coach & President of EO New Orleans. Erik’s burning desire for health & wellness started at a young age. This passion inspired him to start Your Nutrition Delivered. YND grew massively providing 25,000 healthy meals to entrepreneurs around the United States. As Erik’s success continued to grow, he was named Entrepreneur of the Year in New Orleans in 2015 & led Your Nutrition Delivered to a successful exit in 2016. Be sure to listen to the end to hear Erik’s raw and unfiltered advice for CEOs.IN THIS EPISODE, YOU WILL LEARN: [00:01:17] Erik’s First Realization of Entrepreneurship[00:03:45] What Did Businesses Think of the Health Care Reform?[00:04:28] Psychology of Success[00:07:37] What Company Did Erik Start?[00:11:21] Advice for CEO’sConnect with Guest Name:1. Follow Erik on Facebook, LinkedIn & Twitter2. Check out Erik’s website & schedule your FREE Introductory Coaching Call!Connect with David Asarnow:1. Find David on his website2. Find David on his Instagram, Twitter, LinkedIn & FacebookAbout Get Naked PodcastWelcome to the Get Naked In Business video podcast. So the big question is… how do entrepreneurs like us, who built our businesses from the ground up, who spend our own capital, who want to make a huge impact on this world, how do we do all that and create a great income? My mission for this podcast is to interview amazing entrepreneurs who are willing to get naked in front of the mirror, jump up and down, and let the real, raw insights all hang out. Insights to help accelerate your business growth. My name is David Asarnow and welcome to Get Naked In Business. I’m glad you're here… now it's time to get naked! GetNakedInBusiness.com

Welcome to the She Boss Talk with host Shanté R. Roddy! We’re here with this week's guest Emily Lai, Co-founder Blest. She's on a mission to help purpose-driven people craft, launch, and scale their online businesses to profitability within 8 weeks using using innovation and technology. Connect with Guest Name at: www.learnblest.com Connect and watch live on Facebook: http://bit.ly/SheBossTalkShow Subscribe to our YouTube Channel http://bit.ly/SheBossTalkYouTube Subscribe to our Podcast https://anchor.fm/shebosstalk Follow us on Instagram: www.instagram.com/shebosstalk Follow us on Pinterest: www.pinterest.com/shebosstalk Opportunities to be Part of the Show She Boss Talk Show Guest - Apply bit.ly/SBTShowGuests She Boss Talk Ambassador - Apply bit.ly/SBTAmbassador She Boss Talk Author Spotlight - Apply bit.ly/SBTAuthorSpotlight She Boss Talk Product Reviews - Apply bit.ly/SBTPRoductReview She Boss Sponsorship - Submit http://bit.ly/SBTSponsors Visit us at www.shebosstalk.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shebosstalk/support

Welcome to the She Boss Talk with host Shanté R. Roddy! We’re here with this week's guest Michelle Renee Alexander-Druitt, Autism Advocate and Cherish Independent Consultant for our new Dominate the Decade series. She's on a mission to educate women on feminine health wellness, and hygiene. We look forward to her sharing small business journey with us. Connect with Guest Name at: http://Michelledruitt.shopmycherish.com Connect and watch live on Facebook: http://bit.ly/SheBossTalkShow Subscribe to our YouTube Channel http://bit.ly/SheBossTalkYouTube Subscribe to our Podcast https://anchor.fm/shebosstalk Follow us on Instagram: www.instagram.com/shebosstalk Follow us on Pinterest: www.pinterest.com/shebosstalk Opportunities to be Part of the Show She Boss Talk Show Guest - Apply bit.ly/SBTShowGuests She Boss Talk Ambassador - Apply bit.ly/SBTAmbassador She Boss Talk Author Spotlight - Apply bit.ly/SBTAuthorSpotlight She Boss Talk Product Reviews - Apply bit.ly/SBTPRoductReview She Boss Sponsorship - Submit http://bit.ly/SBTSponsors Visit our website at www.shebosstalk.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shebosstalk/support

Guest Name and Bio: Ben Pakulski Ben Pakulski is a retired Canadian IFBB Pro, Mr. Olympia competitor, founder of the Muscle Intelligence Brand and host of the Muscle Intelligence Podcast. Ben started weight training as a high school athlete and was hooked. By the end of high school Ben was squatting over 400 lbs for reps and had signed on with Scott Abel, Canada’s top Bodybuilding Coach. Ben explored his love for science and the human body in college at the University of Western Ontario where he earned an Honors Degree in Kinesiology. Ben’s first pro show was the 2009 Tampa Pro where he placed 3rd and qualified to compete in Mr. Olympia which he turned down. Highlights from Ben’s career include placing 2nd at the Arnold Classic, the second largest bodybuilding show in the world, twice competing in Mr. Olympia and placing 1st in the 2016 Vancouver Pro. Since leaving competitive bodybuilding Ben has focused on spending time with his wife and three kids as well as the Muscle Intelligence Brand. What you will learn from this episode: 1) How to utilize the key pillars of wellness in order to optimize health 2) The importance of personalizing nutrition 3) How to integrate mindfulness into your exercise routine 4) What are some of the common mistakes people make when trying to optimize their health 5) How to use the concept of muscle intelligence to obtain peak performance How to learn more about our guest: Web: https://www.benpakulski.com/ https://www.muscleintelligence.com/ https://www.muscleintelligence.com/podcast/ Social Media: Instagram: @bpakfitness Facebook: @BenPakulskiMuscleIntelligence Twitter: @IFBBBenPakulski Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Shauna Shapiro Shauna Shapiro is a professor at Santa Clara University, author, and internationally recognized expert in mindfulness and compassion. Dr. Shapiro has published over 150 journal articles and co-authored three critically acclaimed books translated into 14 languages, including her most recent book: Good Morning, I Love You: Mindfulness & Self-Compassion Practices to Rewire the Brain for Calm Clarity and Joy. She has been an invited speaker for the King of Thailand, the Danish Government, Bhutan’s Gross National Happiness Summit, the Canadian Government, and the World Council for Psychotherapy, as well as for Fortune 100 Companies including Google, Cisco Systems, Proctor & Gamble, and LinkedIn. The New York Times, BBC, Mashable, the Huffington Post, Wired, USA Today, and the Wall Street Journal have all featured her work, and 1.5 million people have watched her TEDx talk The Power of Mindfulness. Dr. Shapiro is a summa cum laude graduate of Duke University and a Fellow of the Mind and Life Institute, co-founded by the Dalai Lama. What you will learn from this episode: 1) What mindfulness is and how you and implement it in your life 2) What the benefits of mindfulness practice are 3) The difference between reacting and responding 4) How to rewire and reprogram your brain to be happy 5) The best way to introduce mindfulness practice to children How to learn more about our guest: More information can be found at drshaunashapiro.com, TEDx talk https://www.youtube.com/watch?v=IeblJdB2-Vo Good Morning, I Love Youhttp://bit.ly/GoodMorningILoveYou Twitter/Facebook/Instagram: @drshaunashapiro Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Dr. Lise Alschuler LiseAlschuler is a naturopathic doctor with board certification in naturopathic oncology and has been practicing since 1994. Dr. Alschuleris a Professor of Clinical Medicine at the University of Arizona where she is the Assistant Director of the Fellowship in Integrative Medicine at the Andrew Weil Center for Integrative Medicine. She graduated from Brown University with an undergraduate degree in Medical Anthropology and received a doctoral degree in naturopathic medicine from Bastyr University. Dr. Alschuler is past-President and Board member of the American Association of Naturopathic Physicians and a founding board member and immediate Past-President of the Oncology Association of Naturopathic Physicians. She has been an invited speaker to more than 100 scientific/medical conferences, published 16 peer-reviewed articles, been a co-investigator on 5 research studies, written 6 chapters for medical textbooks, and has co-authored two books, Definitive Guide to Cancer, now in its 3rd edition, and Definitive Guide to Thriving After Cancer.The American Association of Naturopathic Physicians (AANP) recognized Dr. Alschuler in 2014 as Physician of the Year. She also received an honorary degree from the Canadian College of Naturopathic Medicine and the Joseph Pizzorno Founders award from Bastyr University in the same year. She was honored with the AANP President’s award in 2016 and received the Impact award from the National Association of Nutrition Professionals in 2017. Dr. Alschuler is the founding Executive Director of TAP Integrative, a nonprofit web-based educational resource for integrative practitioners. She practices naturopathic oncology out of Naturopathic Specialists, LLC. Dr. Alschuler is the co-founder of Five To Thrive, LLC., which has developed the iTHRIVE PlanSaaS mobile web application that creates customized wellness plans for cancer survivors. She maintains a naturopathic oncology practice out of Naturopathic Specialists in Scottsdale AZ. Dr. Alschuler also co-hosts a podcast, Five To Thrive Live! on the Cancer Support Network about living more healthfully in the face of cancer.Previously, she was the department head of naturopathic medicine at Midwestern Regional Medical Center – Cancer Treatment Centers of America. She was also the clinic medical director and botanical medicine chair at Bastyr, as well she was on the faculty of Southwest College of Naturopathic Medicine. Dr. Alschuler envisions a world where all individuals with disease are offered personalized integrative care and are empowered to live exuberant and meaningful lives. She calls Tucson, AZ home. Learn more at http://www.drlise.net What you will learn from this episode: 1) What is the inflammasome and why is it important in understanding Covid-19 (coronavirus) infections 2) What herbs and supplements you can take during this pandemic 3) What are some best practices to help reduce and prevent infections with coronavirus 4) How the coronavirus makes us sick and what some of the common infections are 5) How to eat in order to keep your immune system strong during the coronavirus pandemic How to learn more about our guest: https://integrativemedicine.arizona.edu/ http://www.drlise.net Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Guest Name and Bio: Suneer “Sunny” Jain, M.S., Chief Executive Officer, Sun Genomics. Mr. Jain earned his Bachelor of Science (B.S.) degree from the University of Iowa in 1999. He went on to graduate with a Masters in Anatomy and Cell Biology from the Department of Anatomy and Cell Biology at the University of Iowa in 2004, where he conducted research in the field of Microbiology and Gene Therapy. Following graduation, Mr. Jain began his career as a Research and Development Supervisor for Pathway Diagnostics. Here he developed new molecular biomarker assays for clinical trials and out-licensing opportunities, planned and performed studies for the development and optimization of molecular assay(s) such as RNA/DNA extractions, (q)RT-PCR, PCR, SNP genotyping, Indel detection, gene rearrangement, and mutation status. Mr. Jain focused his career in 2007 towards clinical patient testing while working for LabCorp in the molecular oncology laboratory. During his time at LabCorp, Sunny participated in the development and launch of new lymphoma and leukemia molecular assays such as T-Cell GR, BCR/ABL, improved and troubleshooted existing assays such as Jak2, FLT3, IgVh somatic hypermutation, B-Cell GR, and MSI; he also reviewed and oversaw the scheduling and completion of Proficiency testing for CAP and NYS, and submitted validations and received approval from the New York State DOH on multiple assays. In 2009, Mr. Jain began working as a Lab Manager and Technical Supervisor in a Clinical Services Laboratory for industry leader, Illumina. At Illumina, Sunny managed the world’s first CLIA Whole Genome Sequencing Lab at Illumina for seven (7) years and was a part of the team that established the Illumina Clinical Services Laboratory and the first Clinical Laboratory to sequence the whole human genome in a CLIA-certified, CAP-accredited laboratory introducing NGS technology into a clinical setting. Additionally, he led a zero deficiency CAP inspection as acting quality manager/general supervisor/technical supervisor from 2011-2015, authored state of the art assay validation studies for Whole Genome Sequencing as an LDT, managed site relocation, re-verification studies, and HiSeq 2000 validations for Whole Genome Sequencing, and restructured payment processing workflow in a SAP for a laboratory generating over $5 Million per year. What you will learn from this episode: 1) What is a precision probiotic? 2) Can probiotics help and how? 3) What is the best way to sequence the gut microbiome 4) How to take a highly personalized approach to gut health 5) Understanding how to optimize gut health How to learn more about our guest: https://sungenomics.com/ https://www.instagram.com/sungenomics/ https://www.facebook.com/sungenomics/ https://www.linkedin.com/company/sungenomics/ https://twitter.com/sungenomics?lang=en Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!

Joining David today is CEO of The Professionals Network, Kori Lee. A successful entrepreneur, Kori’s true passion is developing & motivating people. Over the past 2 ½ decades, Kori studied with mentors such as Tony Robbins, Grant Cardone & many more. To date, Kori has spoken to, motivated, and helped develop almost 180,000 people. When Kori decided to pursue entrepreneurship, his family thought he was crazy, considering he had worked for a whole 11 months and made just over $47. Tune in to hear Kori’s journey from growing up without much to generating over 80 million in commission to date with his team of professionals within the United States, Mexico, Canada and the UK.IN THIS EPISODE, YOU WILL LEARN: [00:00:57] Why The Professionals Network?[00:05:41] Can Kori & TPN Work With People Anywhere?[00:10:38] Does The Professionals Network Still Pay After Retirement?[00:20:49] How Does TPN Help Companies that Want to Reduce Greenhouse Emissions?[00:28:54] Why Didn’t Kori Quit in the Beginning?Connect with Guest Name:1. Follow Kori on Facebook, LinkedIn, Instagram & Twitter2. Find Kori on his websiteConnect with David AsarnowFind David on his websiteFind David on his Instagram, Twitter, LinkedIn & FacebookAbout Get Naked PodcastWelcome to the Get Naked In Business video podcast.So the big question is… how do entrepreneurs like us, who built our businesses from the ground up, who spend our own capital, who want to make a huge impact on this world, how do we do all that and create a great income? My mission for this podcast is too interview amazing entrepreneurs who are willing to get naked in front of the mirror, jump up and down, and let the real, raw insights all hang out. Insights to help accelerate your business growth. My name is David Asarnow and welcome to Get Naked In Business. I’m glad you're here… now it's time to get naked! GetNakedInBusiness.com

Joining David in this fourth episode, we have National bestselling Author of The Millennial Whisperer & Partner at 22squared, Chris Tuff. Opening up, Chris speaks about the importance of empathy & connection in today's world. Chris believes that the generation of millennials is misjudged, and Chris has formulated strategies to both communicate with them & lead them in a more meaningful way. David and Chris explore the world of being an author, how views can matter, and identifying the correct team for business growth and development.IN THIS EPISODE, YOU WILL LEARN: [00:03:28] Embracing your side hustle[00:05:08] What do Millennials look for in a leader?[00:14:17] How the book was created[00:20:38] 1,000,000 views[00:28:17] How to identify the right people for your businessConnect with Guest Name:1. Follow Chris on Instagram, Facebook, Twitter & LinkedIn2. Find Chris on his website3. Purchase your copy of “The Millennial Whisper” here4. Check out Chris at 22squared Connect with David Asarnow1. Find David on his website2. Find David on his Instagram, Twitter, LinkedIn & FacebookAbout Get Naked PodcastWelcome to the Get Naked In Business video podcast.So the big question is… how do entrepreneurs like us, who built our businesses from the ground up, who spend our own capital, who want to make a huge impact on this world, how do we do all that and create a great income?My mission for this podcast is to interview amazing entrepreneurs who are willing to get naked in front of the mirror, jump up and down, and let the real, raw insights all hang out. Insights to help accelerate your business growth.My name is David Asarnow and welcome to Get Naked In Business. I’m glad you're here… now it's time to get naked! GetNakedInBusiness.com

In today’s episode, David speaks with a brave Holocaust survivor and friend, Henry Friedman. In the past, the two had formed a friendship and built a strong connection. The connection inspired David to write a book chapter based on the impact that Henry left on him. Opening up about his life, Henry shares his story before & after migrating to the United States. Henry expresses the fears he felt during his life, and states how despite the adversity he has endured, he remains humble & grateful for the life he has lived. IN THIS EPISODE, YOU WILL LEARN: [00:05:01] Henry’s favorite memories in Corporate America[00:06:10] Grateful & Blessed[00:13:32] Henry’s first opportunity in the United States[00:14:40] What Does “Rich” & “Wealthy” mean to Henry?[00:18:05] Henry’s greatest achievementsConnect with Guest Name:1. Read about Henry on The Breman Museum websiteConnect with David Asarnow1. Find David on his website2. Find David on his Instagram, Twitter, LinkedIn & FacebookAbout Get Naked PodcastWelcome to the Get Naked In Business video podcast. So the big question is… how do entrepreneurs like us, who built our businesses from the ground up, who spend our own capital, who want to make a huge impact on this world, how do we do all that and create a great income? My mission for this podcast is to interview amazing entrepreneurs who are willing to get naked in front of the mirror, jump up and down, and let the real, raw insights all hang out. Insights to help accelerate your business growth. My name is David Asarnow and welcome to Get Naked In Business. I’m glad you're here… now it's time to get naked! GetNakedInBusiness.com

Sled dogs are known as #1 source of transportation in the winter, and if you grew up in Alaska, you would be no stranger to these beautiful dogs. As a young boy, Bryan Bailey found himself up close & personal with wolves in the wild. The more time Bryan spent with these animals, he discovered the similarities between the wolves & his dog! This turned into a lifelong fascination for Bryan. Tune into this episode to hear about the amazing work that Bryan has done & continues to do throughout the world. Bryan’s passionate and powerful work is truly showcased in this episode! IN THIS EPISODE, YOU WILL LEARN: [00:04:22] How is Bryan’s Training Programs Different from the Rest?[00:14:59] Questions to Ask Before Choosing a Trainer[00:29:15] Advice For Dog Owners[00:34:31] Dog Pharmacotherapy: What is it?[00:46:26] Bryan’s #1 Favorite TransformationConnect with Guest Name:1. Follow Bryan on Facebook, LinkedIn, Instagram & Twitter2. Find Bryan on his website3. Purchase Bryan’s Book here4. Listen to Bryan’s Radio Show here5. Check out Bryan on YouTube 6. Shop Taming the Wild hereConnect with David Asarnow1. Find David on his website2. Find David on his Instagram, Twitter, LinkedIn & FacebookAbout Get Naked PodcastWelcome to the Get Naked In Business video podcast.So the big question is… how do entrepreneurs like us, who built our businesses from the ground up, who spend our own capital, who want to make a huge impact on this world, how do we do all that and create a great income?My mission for this podcast is to interview amazing entrepreneurs who are willing to get naked in front of the mirror, jump up and down, and let the real, raw insights all hang out. Insights to help accelerate your business growth.My name is David Asarnow and welcome to Get Naked In Business. I’m glad you're here… now it's time to get naked! GetNakedInBusiness.com

Going from Corporate America to the world of entrepreneurship, Drew Manning knew he had to stand out from the rest. After becoming a personal trainer in 2009, Drew had a lightbulb moment to understand his client’s situations at a new level! Drew decided to give up his healthy lifestyle & commit to becoming overweight to understand the mental position of his clients. By gaining 75 pounds, Drew then began his journey of losing it! Not only did this help Drew with his clientele, but it also opened his mind up to bigger possibilities. With this new mindset, Drew shares his thoughts on why connecting with one’s audience is key to maintaining consistency.IN THIS EPISODE, YOU WILL LEARN:[00:00:47] Drew’s Business Success Story[00:04:08] Corporate America to Personal Trainer[00:08:06] When Did Drew Discover ClickFunnels?[00:12:34] Drew’s New Book: Complete Keto[00:19:17] Advice from DrewConnect with Guest Name:1. Follow Drew on Instagram, Twitter, LinkedIn & Facebook2. Find Drew on his website3. Get your copy of Drew’s new book here4. Check out Drew’s programsConnect with David AsarnowFind David on his websiteFind David on his Instagram, Twitter, LinkedIn & FacebookAbout Get Naked PodcastWelcome to the Get Naked In Business video podcast.So the big question is… how do entrepreneurs like us, who built our businesses from the ground up, who spend our own capital, who want to make a huge impact on this world, how do we do all that and create a great income?My mission for this podcast is to interview amazing entrepreneurs who are willing to get naked in front of the mirror, jump up and down, and let the real, raw insights all hang out. Insights to help accelerate your business growth.My name is David Asarnow and welcome to Get Naked In Business. I’m glad you're here… now it's time to get naked! GetNakedInBusiness.com

Episode #000 of the podcast features an interview with Guest Name. Discussion topics include: Topic #1, topic #2 and topic #3.

Guest Name: 河森正治　Shoji Kawamori Guest Top 5: 着想 達成欲 収集心 戦略性 学習欲　Ideation Achiever Input Strategic Learner 着想 (Ideation) is our CliftonStrengths Theme. Shoji Kawamori (河森正治), who is an animation director, an author, and a mechanical designer, was our guest. ギャラップ認定ストレングスコーチになることにご関心のある方はこちらへ：https://www.gallup.com/cliftonstrengths/ja/253964/コーチになる.aspx 河森正治氏は、アニメ―ション監督及び原作、メカデザイナー。 作品は多岐に渡り、「超時空要塞マクロス」をはじめとする「マクロス」シリーズ、「アクエリオン」シリーズでの変形ロボットデザインや原作、監督、「機動戦士ガンダムスターダストメモリー」「攻殻機動隊」SONYの”AIBO”ERS-220などのメカデザインも担当。様々な教育機関では、オリジナリティや多次元的発想法の講座やワークショップも開催。 ホストコーチはストレングスコーチの古屋博子。

Guest Name: 河森正治　Shoji Kawamori Guest Top 5: 着想 達成欲 収集心 戦略性 学習欲　Ideation Achiever Input Strategic Learner 着想 (Ideation) is our CliftonStrengths Theme. Shoji Kawamori (河森正治), who is an animation director, an author, and a mechanical designer, was our guest. ギャラップ認定ストレングスコーチになることにご関心のある方はこちらへ：https://www.gallup.com/cliftonstrengths/ja/253964/コーチになる.aspx 河森正治氏は、アニメ―ション監督及び原作、メカデザイナー。 作品は多岐に渡り、「超時空要塞マクロス」をはじめとする「マクロス」シリーズ、「アクエリオン」シリーズでの変形ロボットデザインや原作、監督、「機動戦士ガンダムスターダストメモリー」「攻殻機動隊」SONYの”AIBO”ERS-220などのメカデザインも担当。様々な教育機関では、オリジナリティや多次元的発想法の講座やワークショップも開催。 ホストコーチはストレングスコーチの古屋博子。

Guest Name: 河森正治　Shoji Kawamori Guest Top 5: 着想 達成欲 収集心 戦略性 学習欲　Ideation Achiever Input Strategic Learner着想 (Ideation) is our CliftonStrengths Theme. Shoji Kawamori (河森正治), who is an animation director, an author, and a mechanical designer, was our guest. ギャラップ認定ストレングスコーチになることにご関心のある方はこちらへ：https://www.gallup.com/cliftonstrengths/ja/253964/コーチになる.aspx 河森正治氏は、アニメ―ション監督及び原作、メカデザイナー。作品は多岐に渡り、「超時空要塞マクロス」をはじめとする「マクロス」シリーズ、「アクエリオン」シリーズでの変形ロボットデザインや原作、監督、「機動戦士ガンダムスターダストメモリー」「攻殻機動隊」SONYの”AIBO”ERS-220などのメカデザインも担当。様々な教育機関では、オリジナリティや多次元的発想法の講座やワークショップも開催。 ホストコーチはストレングスコーチの古屋博子。

Episode #000 of the podcast features an interview with Guest Name. Discussion topics include: Topic #1, topic #2 and topic #3.

Episode #000 of the podcast features an interview with Guest Name. Discussion topics include: Topic #1, topic #2 and topic #3.

Episode #000 of the podcast features an interview with Guest Name. Discussion topics include: Topic #1, topic #2 and topic #3.

Episode #000 of the podcast features an interview with Guest Name. Discussion topics include: Topic #1, topic #2 and topic #3.

In this episode Doug and David Mammano discuss:    How to bring on celebrity guests when you’re not a celebrity yourself Landing brand sponsorships as part of your show Why downloads are not your bottom line in selling advertising sponsorships       Key Takeaways:    It all boils down to “good old fashion sales” High profile guests increase credibility, number of listeners and sponsor interest Offer multi-platform packages to create better value for your clients      "The key to winning in podcasting is just endurance." — David Mammano    Connect with Guest Name:   Website:  http://davidmammano.com/ Podcast: https://podcasts.apple.com/us/podcast/avanti-entrepreneur-podcast/id1169516149 Facebook: https://www.facebook.com/DavidMammanoFan/ Twitter: https://twitter.com/davidmammano LinkedIn: linkedin.com/in/davemammano/ YouTube: https://www.youtube.com/channel/UCPdykoqZMptw0DH2raul3Fw   Connect with Doug Sandler:      Twitter: djdoug     Facebook: dj.doug.sandler     Website: turnkeypodcast.com/     Email: doug@turnkeypodcast.com      Phone: (410) 340-6861    Instagram: turnkeypodcast/   LinkedIn: doug-sandler-1a346649/     Already have a podcast? Think you have what it takes to earn six figures from your show? Take our quiz to see if you are primed to make six figures plus. TurnkeyPodcast.com/quiz    Canva Pro: Create Stunning Design in Minutes! 

Episode #000 of the podcast features an interview with Guest Name. Discussion topics include: Topic #1, topic #2 and topic #3.

Episode #000 of the podcast features an interview with Guest Name. Discussion topics include: Topic #1, topic #2 and topic #3.

Episode #000 of the podcast features an interview with Guest Name. Discussion topics include: Topic #1, topic #2 and topic #3.

Episode #000 of the podcast features an interview with Guest Name. Discussion topics include: Topic #1, topic #2 and topic #3.

Episode #000 of the podcast features an interview with Guest Name. Discussion topics include: Topic #1, topic #2 and topic #3.

Episode #000 of the podcast features an interview with Guest Name. Discussion topics include: Topic #1, topic #2 and topic #3.

The ladies separate from their network and launch their Patreon page with monthly bonus episodes, private episodes and merch. They deep dive into bodily fluids, candy, Erin Brockovich, and their movie name twins.

out our Guest: Thomas Teel is an Ad tech professional from Jamaica New York who is a graduate of Clark Atlanta University, startup aficionado, technologist, entrepreneur and all around gentlemen. Thomas has worked with top companies such as Indeed Inc as well as the largest advertising agencies on the planet. Working with NewME Accelerator Thomas has helped to consult incredible minority entrepreneur's that have raised millions of dollars and also consulted small businesses as they enter the digital age. 
   Episode Summary In this episode Thomas discusses the power of attending an HBCU, remaining authentic while black in the corporate space and transistioning from corporate to entrepreneur and back to corporate. He also shares his strategies to getting out of his own way and setting himself up for success through taking initiative.
   Insight from this episode:   How being from a tough neighborhood has helped Thomas endure the ups and    downs of his career Secrets to a how a village can help shape the trajectory of your life The advantages of having early access to technology and Secrets to the importance of the HBCU experience Eye opening experiences and networking of HBCU’s The power of initiative and things coming full circle Tools to set yourself up for success Insight into the power of ad tech Secrets to navigating marriage and choosing the right partner Secrets to getting out of your own way   #1 Understand where you want to be and that nothing should stand between you and where you want to be #2 Thomas is super competitive #3 Be Authentic   Quotes from the show:   “I’m really comfortable shaking the ceo’s hand because I’ve met much tougher guys in the streets” - Thomas Teel Episode #117   “I think the most important thing for me to do as a black professional… is to let someone else know you can be Cool, Black and Succeed” - Thomas Teel Episode #117     “When you’re looking to work in tech you need that credibility in saying that you started something on your own A. to really fit in the culture because everyone else has done that and B. so that you can have a proper conversation about something that you don’t know how to do” - Thomas Teel Episode #117     Goal Setting Methods/ Measurements Watching his bank account on a quarterly and weekly basis   “You can literally create the life that you want if you are willing to put the work in” - Kevin Y. Brown episode #117     Resources Mentioned: http://www.Evernote.com http://enfluencemedia.com/ https://itunes.apple.com/us/podcast/abstract-square-podcast/id1363807675?mt=2
     Favorite Book:         7 habits of highly effective people by Stephen Covey Favorite Quote:   “Between stimulus and response there is space. In that space is our power to choose ourresponse. In our response lies our growth and our freedom.”           - Viktor E. Frankl
   3 keys to Create Your Best Life:   be your authentic self reflect and look back find someone that you can confide in as an entrepreneur
   Stay Connected:   Create Your Life Series:   https://www.facebook.com/cylseries/ https://www.instagram.com/cylseries/   Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Guest Name: www.enfluencemedia.com www.Instagram.com/twteel www.twitter.com/twteel     Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

  About our Guest: Obie award winning and Adelco nominated Harlem based artist who has served as director of Theatre Arts at Dr. Barbara Ann Teer’s National Black Theatre since 2012.  He's also directed numerous productions including Dead and Breathing, HandsUp, Hope Speaks, Blacken The Bubble. He was awarded the Emerging Producer Award by the National Black Theatre Festival and Winston Salem North Carolina and the Torchbearer Award by Theatrical Legend Woody King Jr. He is a founding member of the collaborative producing organization Harlem 9, Next Generation National Network and The Movement Theatre Company. He sits on the National Advisory Committee for Black Theatre Commons and How Round. Was a member of the original cohort for Art Equity and is a proud emerge N.Y.C. Alumni A Washington D.C. native, and he attended the Duke Ellington School of the Arts in New York University,Tisch School of the Arts.   Episode Summary Jonathan shares secrets of his journey of going from actor to behind the scenes to becoming the director of theater at the National Black Theater at 25. He shares his mission of helping other creatives and secrets to make sure that his work is growing.     Insight from this episode:   Secrets to meaningful connections Secret to bridging the gap between the old and the new and still staying in alignment with Dr. Teer’s vision. How to deal with adversity of people who want things to stay the same How to go about setting and accomplishing goals Strategies on self care rituals How to gauge and make sure that the work you are doing is improving Rubrics/benchmarks to measure success Jonathan sees success of the work that is being accomplished by the human transformation of the people he is able to touch, and what they are able to accomplish.   3 tips to survive as artist in the city    “Find your tribe, find the people who can share space with you and hold you down in love and in light and help you to lean into the discomfort in love and light” - Jonathan McCrory episode #107 Dont get goal jacked Be generous   3 self care rituals that you use Meditation Take baths Smile   Quotes from the show: “Don’t Get Goal Jacked” - Jonathan McCrory Episode #107   “I like joy, I love to smile, it was a gift given to me by mother and grandmother and my dad and all of those lineages coming together really helpled to cultivate a space where i got to learn black boy joy” - Jonathan McCrory episode #107   “when you lead after voicing it with an intentionality of manifesting the resources from the universe provide it” - Jonathan McCrory episode #107   “The algorithim to success: you have to uplift from the muck to become the diamond” - Jonathan McCrory episode #107   “What you do not know is something you have to be generous in starting to know” - Jonathan McCrory episode #107   “Your POV is limited because of the beautiful live you have been able to live” - Jonathan McCrory episode #107   “The quest for greatness and purpose and for being energized is to dismantle those blind spots to a space where your pov has a 360 reality to it and then you start to become awakened to humanity” - Jonathan McCrory episode #107   “The more specificity you have the more universal you will become” - Jonathan McCrory episode #107   “If we are to be our ancestors wildest dreams…inside of that conversation is we are the vessels to manifest unfinished works” - - Jonathan McCrory episode #107   “Whatever’s not serving me I send it back to the sender” - Jonathan McCrory episode #107   “I strive for excellence and excellence is a moving target” - Jonathan McCrory episode #107   “When I think I know excellence, there is another realm of excellence” - Jonathan McCrory episode #107   “I will spend the entirety of my life trying to achieve with joy, curiosity and anticipation” - Jonathan McCrory episode #107   Resources Mentioned: Inside Timer App-Apple Inside Timer App-Android   Favorite Book: The Alchemist   Favorite Quote: “I’m my ancestors’ wildest dreams.”-Unknown   3 keys to Create Your Best Life: Understand that this walk might physically be lonely by you’re never spiritually alone. - Jonathan McCrory episode #107 Through silence you will interrupt the noise.  - Jonathan McCrory episode #107 When you wake up in the morning, look in the mirror and honestly tell yourself you love yourself There’s nothing to fear inside of the darkness.  You are light.  - Jonathan McCrory episode #107   Stay Connected: Create Your Life Series:   https://www.facebook.com/cylseries/ https://www.instagram.com/cylseries/   Kevin: www.kevinybrown.comwww.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001 Guest Name: www.jonathanmccrory.com Email Jonathan@natioanlblacktheatre.org www.Instagram.com/JYMC86 Fb.com.com/mccrory1     Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

Episode #000 of the podcast features an interview with Guest Name. Discussion topics include: Topic #1, topic #2 and topic #3.

About our Guest:   A communicator, social innovator, and entrepreneur, Brandon Andrews works with Values Partnerships to lead a nationwide casting tour focused on bringing more diverse ideas and voices to ABC’s hit show, Shark Tank. He is also leading an effort to support entrepreneurs through developing a network of capital, skill-building, and other resources.  In 2015, Andrews worked with A+E Networks, iHeartMedia, and the United Way to develop the Shining A Light Concert for Progress on Race in America, Shining a Light Fund, and Conversations on Race in America documentary.  Previously, Andrews worked as a consultant assisting disruptive and social impact organizations with digital strategy, online advocacy, and navigating the federal system. He spent 5 years in the U.S. Senate where he handled technology, small business, and defense policy. Andrews assisted in planning the first My Brother’s Keeper (MBK) Data Jam, which laid the groundwork for evidence-based MBK work around the country. He is also a mentor for Qeyno Labs' MBK hackathons, engaging thousands of young men of color in computer science education nationwide. He was appointed to the D.C. Commission on National and Community Service. Brandon provides commentary on policy, politics, and entrepreneurship on TVOne, BBC, NPR, Fox News, and other outlets.   Episode Summary   In this episode Brandon shares his secrets to garnering and sustaining relationships that have put him in positions of power. Tips on surviving on ABC's shark tank, calculating what you should be paid for your time, paid vs free work and his journey of becoming a man.   Insight from this episode:   Reasons why always being of service helps Strategies to sustain relationships both professional and personal 3 keys to sustaining relationships – find the right people to make sure you are in the right company, be consistent, build layers to your relationships, How to Decipher between authentic and in-authentic relationships The importance of keeping your word Tips on how to calculate what you should be paid for your time Tips on how to survive the Shark Tank show Tips on if you should take venture capital funding   Quotes from the show: “The spark of innovation and the grit that you need to grow a business overtime, those attributes exist in every community, every zip code, every area around the country and really around the world but the resources do not.” – Brandon Andrews episode #104   “Your heart might be right, your mind might be right but that doesn’t mean that your wallet will be right from volunteering to do work” – Brandon Andrews episode #104 on volunteering vs. being paid for your time   “The key to not being taken advantage, the key to making sure it makes sense is to do check ins with yourself and check ins with whoever is in power at the organization.” – Brandon Andrews episode #104   Resources Mentioned: https://buffer.com/ Brandon’s phone number: 2028313031   Favorite Book:   On Heroes, Hero-Worship, and The Heroic in History - Thomas Carlyle   The Fire Next Time - James Baldwin   Harvard Busines Review's 10 Must Reads on Managing Yourself   Favorite Quote: “My feet’s is tired but my soul is rested” – Sister Pollard     3 keys to Create Your Best Life:   Raise your hand and volunteer Do what you have to do no matter what, keep moving forward Connect to something bigger than yourself     Stay Connected:   Create Your Life Series:   https://www.facebook.com/cylseries/ https://www.instagram.com/cylseries/   Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Guest Name: www.brandonandrews.me www.Instagram.com/yesbrandon http://www.twitter.com/brandontalk https://www.facebook.com/Brand.Andrews Brandon’s phone number: 2028313031    Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast  

About our Guest:   Raphael is the owner of ricardos steak house, corner social, mintons playhouse and the cecil steak house as well as an executie chef, who uses his culinary mastery to incite creativity and fun with food. He is also the exectuive producer for east harlem presents which is a performing-arts venue with a multi-use art gallery space & independent programming. He is also the owner and artistic director of the Poet's Den Theater & Gallery and founder of the east harlem international film festival.   Episode Summary   Raphael talks about his journey immigrating to the United states, going into the family business. He breaks down his goal setting process, secrets to his decision making when taking on a new project and his secrets to creating a great team.     Insight from this episode:   Why trusting your gut and taking risks is important even against a great opportunity
Why Raphael turned down his internship opportunity on the first day to follow his intuition The 4 step process to making a decision before taking on a new project including opening a restaurant
How to play to your strength Business tips for selling art Why money is not in the top 3 of opening a business
 Secrets to aligning great partnerships Raphaels rejuvenating rituals Money is not what is going to make the business     Quotes:     “Dont ever do anything for monetary reasons, money is always the by product of what you do” - Raphael Benevidas episode #94 Anyone can paint art, but it takes a genius to sell it” - Raphael Benevidas episode #94   Resources Mentioned: Cell phone   Favorite Book: Brains on fire   Favorite Quote: “If you never try, youll never know if it could have been”?   3 keys to Create Your Best Life:   Be passionate about whatever you do Nurture your personal relationships Dont ever do anything for monetary reasons
   Stay Connected:   Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Guest Name: www.eastharlempresents.org instagram.com/raphaelbaccus https://twitter.com/poetsdentheater https://www.facebook.com/raphael.baccus Email: raphael@mintonsharlem.com   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast    

About our Guest: Currently  Head of Business Operations Management, North America at StubHub, formerly, Lead Counsel for the Global Infrastructure, Development, and Operations (“Inbound”) Commercial Legal team at Facebook Award winning attorney,  receiving the Excellence in Legal Innovation award from national bar association, 40 under 40 from both the Digital Diversity Network and national bar associations . she is  a graduate of the University of California, Berkeley (BA, Mass Communications), St. Mary’s College of California (MBA), the University of California, Los Angeles (MA, African-American Studies), and the University of California, Hastings College of Law (JD). She is also very active in her community as a member of Alpha Kappa Alpha Sorority, Inc., The Links, Incorporated, and in political organizing and fundraising at the local, state, and national level. An Oakland native, she and her husband, Jaime, live in Oakland with their two children.  About this Episode:  Bari discusses overcoming hiring disappointment from google, quitting her job, creating the supplier diversity program at Facebook through pitching a dynamic presentation to the CFO all while being a mom, wife, daughter and friend. Insight from this episode: The importance of following good advice Why and how law school can be an advantageous career choice The difference between constructive and destructive law Secrets to supporting your partner and keeping a strong relationship throughout challenges Keys to staying focused on your grind Breaking through to be your authentic self in the workplace and in every aspect of your life Overcoming depression Delayed is not Denied “Take jobs if you can at the beginning of the year because that’s when budgets are set” - Bari A. Williams episode # The power of vulnerability and trust Strategies to create of a compelling presentation How to get what you want: know yourself, know your circle and  Resources Mentioned: https://www.doordash.com https://munchery.com Favorite Book: A Colony and A Nation Between The World and Me The Bluest Eye Kindred The Loneliness of the Black Republican   Favorite Quote:  “Expect what you Accept” - Grandma Bettye Sudduth & Bari A. Wiliams Episode #93   3 keys to Create Your Best Life: Expect What You Accept Your Attitude Determines Your Altitude Find & Master something that you are passionate about Do what you have to do until you can do what you want to do. When it’s everybody else, it’s actually you
 Stay Connected: Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001 Guest Name: https://www.bariawilliams.com www.instagram.com/bari.a.williams https://twitter.com/bariawilliams https://www.facebook.com/bari.a.williams Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

Episode Summary Henry provides us his secrets to being a revered 8 plus year CEO by establishing a great company culture and a vision that his team will be on board with. He also discusses the different types of leadership and when to implement the different styles.
   Insight from this episode:   The importance of Fatherhood How Henry’s mom impacted his life and showed him the meaning of hardwork and dedication Secrets to being a great CEO The power and impact that every job has on your journey Learning humility through working hard Establishing a great company culture and a vision that your team will be on board with and execute. The Misconceptions about the CEO Role Secrets to work life balance Secrets getting your employees on baord with your vision Icebreakers to improve employee moral The importance and value that transparency has with your team The Different types of leadership styles and when to implement the different styles
   Quotes from the show:   “Two things that you must do, that must come from you as the team leader, you have to have a vision and be able to articulate that vision and you have to be able to manage your culture.” – Henry Thompson Episode #92   Resources Mentioned: https://www.eclinicalworks.com/
 chcrichmond.org careers@chcrichmond.org   Favorite Book: Count of Monte Cristo   Favorite Quote:   “Go Hard or Go Home” - Unknown
   3 keys to Create Your Best Life:   Be comfortable with the person in the mirror Have people in your life that will hold you accountable, understand the people that you have with you Have passion for whatever you do
   Stay Connected:   Create Your Life Series:   https://www.facebook.com/cylseries/ https://www.instagram.com/cylseries/   Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Guest Name: www.chcrichmond.com hthompson@chcrichmond.org   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

Episode Summary: Changa highlights how his near death experience and changed his lifestyle choices and diet, his travels around the world, being a father of 6 and working as a team with his wife to create new opportunities
  Insight from this episode: Secrets to the entire Yoga lifestyle Supportive techniquest to keep your inner peace How to find yourself by living and stepping out of your comforzone even in a foreign land Learning to be borderless The 7 princples of mindfulness Understanding the power of telling others what they can do vs. what they should do Finding peace in what you enjoy Secrets to selecting a great partner 

 Quotes from the show: “I always tell people that leadership is lonely, so I became a leader of myself” - Changa Bell Episode #90 Resources Mentioned:  https://www.getharvest.com/ paypal.com  Favorite Book: Black Privilege: Opportunity Comes to Those Who Create It Auto-Biography of a Yogi Auto- Biography of Malcolm X The invisible Man In Search of Identity an Autobiography Favorite Quote:                 Great doubt: great awakening. Little doubt: little awakening. No doubt: no awakening. - Zen Koan 3 keys to Create Your Best Life: Hug on, hold on, don’t let go of peace Be Authentic Be curious with compassion   Stay Connected: Create Your Life Series: https://www.facebook.com/cylseries/ https://www.instagram.com/cylseries/ Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Guest Name: http://www.bmyi.org http://www.changabell.com http://www.Instagram.com/changabell http://www.twitter.com/changabell www.fb.com/changabell   Subscribe to our podcast + download each episode on itunes, google play, stitcher and www.createyourlifeseries.com/podcast

About our Guest: Marjuan Canady, a native Washingtonian with Trinidadian/African-American roots, is an award winning writer, actress, playwright, director, educator and producer for both film and the stage. Canady is the founder and CEO of her multi-media production company, Sepia Works. She is the CEO / Author / Co-creator of the children’s media brand Callaloo. Originally conceived as a theatrical play, Marjuan has led her team in building Callaloo into a brand consisting of books, puppet shows, digital content, animation, arts education programming and merchandise. Canady’s first children’s book Callaloo: A Jazz Folktale was published in 2013 in which she received the 2013 First Time Author’s Award from the National Library of Trinidad and Tobago. School of the Arts Episode Summary: Learning through failure, being rejected from roles, creating a global children’s brand, trusting her gut, having 6 jobs at once , touring and growing her performance fee, writing her own original work & bringing youth of color to the theater Insight from this episode: How to find the passion to create your original work Keys to knowing you are enough Strategies to overcoming depression and downtimes on your journey How to grow your fee’s Marjuan shares her superpower that she earned from her rejections Strategies to overcome stereotypes Marjuan gives a live performance of characters from her one woman show and play Steps to become and remain a profitable artist The power of your friend group pushing you to the next level How to be supportive and winning as a team The importance of saying “No”  Quotes from the show: “You can’t just be one thing” – Marjuan Canady Episode #91  Resources Mentioned: https://quickbooks.intuit.com https://www.wunderlist.com/ icalendar google.com
 Favorite Book: Sula There Eyes Were Watching God
   Favorite Quote: “If you don’t see you in the world, Script Your Story” –Marjuan Canady Episode #91 3 keys to Create Your Best Life: Be patient and be patient with yourself Do The Work Enjoy the process
 Stay Connected: Create Your Life Series:   https://www.facebook.com/cylseries/ https://www.instagram.com/cylseries/   Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Guest Name: http://www.marjuancanady.com/ https://www.instagram.com/marjuancanady https://twitter.com/marjuancanady ‪callalookids.com  ‪sepiaworks.org  ‪canadyfoundationarts.org  www.callalookids.com/ https://www.facebook.com/Callaloothebook https://www.instagram.com/callaloothebook www.twitter.com/‪callaloothebook   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

About our Guest: Everette Taylor is a four-time entrepreneur, marketing executive, public speaker and writer. His entrepreneurial career started at the age of 19 with his first company which was acquired 2 years later. Since then he has started three multi-million dollar companies: the marketing firm MilliSense where he serves as CEO, co-founded GrowthHackers.com where he served as VP of Growth, and recently founded the company PopSocial – the software company that provides affordable solution for brands to grow on social media where he also serves as CEO.  About this Episode:  In this episode Everette speaks very candidly about his high school homeless experience, dropping out of college, battling depression to becoming a top tech marketer and now running 3 multi- million dollar companies. Insight from this episode:   How to channel your internal happiness Keys to working smarter not harder The power of trust Secrets to scaling your company to $3 million in revenue in 15 months How Everette overcame being homeless and stayed motivated in spite of his circumstances The three sides to a person The three skills you need to have to be successful in todays world ** Everyone needs to know how to code and to have an understanding of the digital space ** Engineers in tech are trying to cut you out  Quotes:  “Skillset is the new currency” - Kevin Y. Brown episode #89 The #1 thing people miss when it comes to marketing is the product or service itself - Everette Taylor Episode #89 Resources Mentioned: http://www.stripe.com Favorite Quote: “Who You Are Today Is Not Good Enough For Tomorrow” - Everette Taylor Episode #89 Favorite Book: The Harry Potter Series Hacking Growth 3 keys to Create Your Best Life: Self Care Stay True To Who You Are Build A Real Skillset www.popsocial.co 25% off coupon code CYLS Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Guest Name: www.instagram.com/everette https://twitter.com/everette http://www.popsocial.co   Subscribe to our podcast + download each episode on itunes, google play, stitcher and www.createyourlifeseries.com/podcast  

About our Guest: Lawrence E. Adjah is an entrepreneur and community builder dedicated to creating content, community and conversation that unites, heals and transforms lives. He’s the Founder and Chair of Family Dinner Foundation, an international, nonprofit 501(c)(3) organization whose mission is to connect the world as a family at, and beyond, the dinner table.   Episode Summary Lawrence discusses building friendships and relationships as an adult, the challenges of running a global volunteer organization and the importance of a network vs. people who actually care about you.   Insight from this episode:   Lawrence’s background as a Nigerian American growing up in New Jersey and its influence, plus his Olympic dreams and change of focus for his personal goals The unintentional creation of Our Family Dinner in 2008 based on a responsibility to friend feeling depressed and lost in an unknown city Taking the idea of extended family and bringing it to the dinner table and creating a viral movement around it Overcoming the challenges he faced building a global non-profit through taking ownership, building a sustainable/scalable business model, & understanding that friendship and relationships are everything Next steps for Lawrence and his foundation: continuing to serve around the world and helping to build relationships & friendships   You’ll learn: Why Lawrence founded the Family Dinner Foundation How to  a worldwide team through understanding the mission and the fundamentals How to scale up a global volunteer organization The fundamentals of Networks vs. Relationships and the importance of genuine friendships in business How Lawrence has accomplished growing the brand globally and empowering a volunteer global staff to further the reach of his brand The keys to empowering people to partner with you financially The two different type of dinners that exist for the organization Tips to train volunteers remotely   Quotes from our guest:  “ If anything, I said just by osmosis how much can I grow and How much can I learn” - Lawrence Adjah episode #88 “Our mission is to connect the world as a family over the dinner table” - Lawrence Adjah episode #88 “Our tradition is everybody eats at the family dinner table”  - Lawrence Adjah episode #88 “Something magical happens over a meal” - Lawrence Adjah Episode #88 “Family means everybody” - Lawrence Adjah Episode #88     Resources Mentioned: https://www.ourfamilydinner.org/ Google Hangouts Zoom   Favorite Books:     The Last Lecture  by Randy Pausch & Jeffrey Zaslow   Where Do We Go From Here: Chaos or Community by Martin Luther King, Jr Favorite Quotes:   “But from there you will search again for the Lord your God. And if you search for him with all your heart and soul, you will find him.” Moses from Deuteronomy 4:29 The Bible “For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.” Paul from 2 Timothy 1:7 The Bible   3 keys to Create Your Best Life: Have faith Be courageous Use your greatest asset to meet your greatest need   Stay Connected:   Create Your Life Series: https://www.facebook.com/cylseries/ https://www.instagram.com/cylseries/   Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Guest Name: http://lawrenceadjah.com/ Instagram: @adjah_l Twitter: @ajah_l Facebook: @lawrence.adjah Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

While it seems like the key to becoming a successful entrepreneur is having a great idea, you also have to have money. But If you’ve got a winning idea, getting financing should take care of itself, right? As you’ll find out during my conversation with Ross Baird, Founder and President of Village Capital, and author of the book “The Innovation Blindspot: Why We Back the Wrong Ideas and What to Do About It," it is not always that simple. In order to raise capital, you have to be able to connect with investors. And that means avoiding innovation blind spots that are common with venture capitalists. Ross Baird wants to help investors see the vast opportunities available outside of their typical, limited scope. In this episode, Ross sits down with me to discuss his new book and to share how he’s making a lasting impact by helping investors eliminate some of those innovation blind spots in their approach to Venture Capitalism. You don’t want to miss this conversation. How innovation blind spots create limited opportunities for entrepreneurs As I was talking with Ross, I found myself thinking back more than 10 years ago to when I founded the Max Borges Agency. I had some reservations about growing a consumer tech PR agency in Miami because our offices were not in Silicon Valley or New York City. Ross says that's a concern too many entrepreneurs face because of the innovation blind spots many investors have. "80 percent of venture capital goes to New York, California, and Massachusetts," he says.. "Professional investors have trained their minds to think good ideas only come out of a few locations and industries. We think in society that resources flow to their best and most productive uses.” As I discovered in our conversation, that is not always the case. Be sure to listen as Ross explains why this is a huge problem for entrepreneurship. Investing should be more like college sports recruiting Ross shared with me that he believes too many investors approach their jobs like stock pickers - they're only looking for the next sure thing based on historical trends. This type of innovation blind spot causes many investors to miss out on star entrepreneurs that could really make an impact. He thinks they should instead model their approaches after college basketball and football coaches."If you go to any neighborhood anywhere in the U.S., whether it's rural North Dakota or inner-city L.A., if there's are kids with the potential to be an athlete. That’s why by the time they are ten years old, college recruiters know their names. There's a multi-billion-dollar industrial recruiting complex to discover athletes. Investors need to spend the same amount of time investing in their pipelines," says Ross. Hear about this unique approach to investing and how Ross is applying it to his own business in this week’s episode. 3 qualities of successful entrepreneurs Ross and his colleagues are working to eliminate innovation blind spots and widen the narrow lens that professional investors use to identify entrepreneurs. He does not want location, education, or economic backgrounds to disqualify anyone with a great idea from pursuing his or her dreams. He shares with me three qualities common to most successful entrepreneurs that he recommends anyone thinking of starting a business should embrace. These three characteristics can help entrepreneurs better position themselves for investment and success. Be sure to listen to our conversation to hear about these three unique characteristics. Removing innovation blind spots opens up a world of new possibilities The Max Borges Agency is a consumer tech PR agency, but we do not limit ourselves to partnering only with companies based in the Valley. We know we would be shutting ourselves out of the opportunity to work with some amazing companies. That's the same line of thinking Ross had when he founded Village Capital almost ten years ago. Ross Baird is leading Village Capital to find and invest in great entrepreneurs with great ideas who most investors are not paying enough (or any) attention to. And he’s trying to help other investors identify and reduce their innovation blind spots so that a more diverse group of entrepreneurs have a shot at success. Hear all about this and more during our conversation on this week’s episode of Unconventional Genius. If you are with a consumer technology company planning to launch a new product at CES, or are even looking ahead to CES 2019, the Max Borges Agency can help you succeed. To learn more, check out: www.maxborgesagency.com. Topics Featured In This Episode [3:11] Ross Baird’s accomplishments and the genesis of Village Capital [5:20] The blind spots of the current venture capital investing culture [10:19] What are the personality traits of a successful entrepreneur [12:27] How Village Capital chooses businesses to invest in and examples of success [16:48] Why Ross Baird’s wrote his book “The Innovation Blindspot” [20:44] Village Capital’s commitment to finding entrepreneurs outside the mainstream [23:26] Ways venture capitalists should change their approach to investing [27:37] The future of Village Capital and how Ross Baird envisions its ongoing impact Resources & People Mentioned MPOWER Connect with Guest Name https://vilcap.com/ Connect With Max Borges www.MaxBorgesAgency.com LinkedIn Subscribe to Unconventional Genius onApple Podcasts, Otto Radio, Player FM, Soundcloud, or Spotify  

Episode #325 of the podcast features an interview with Guest Name. Discussion topics include: seasons of life, keeping up with change and financial planning.

Guest Name, comics fan, joins us to talk about … 1) Hark A Vagrant 2) Angelic Layer 3) Jessica Jones 4) Rat Queens 5) Question Time: What's your favorite comic combat scene? 6) What we're looking forward to next