Podcasts about heart disease

Class of diseases that involve the heart or blood vessels

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Best podcasts about heart disease

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Latest podcast episodes about heart disease

Dr. Joseph Mercola - Take Control of Your Health
Naringin — A Citrus Flavonoid That Reduces Heart Disease Risk

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Sep 24, 2025 7:47


Cardiovascular disease kills nearly 18 million people worldwide each year, but natural compounds like naringin in citrus fruits are showing strong protection for arteries and heart health Naringin blocks ferroptosis, a deadly form of heart cell death during heart attacks, while silencing inflammation alarms to protect cardiac muscle under stress Human trials show naringin improves cholesterol profiles, reduces arterial stiffness, and enhances overall cardiometabolic health within just 90 days of consistent intake from citrus sources Beyond the heart, citrus flavonoids improve insulin sensitivity, lower harmful cholesterol, reduce belly fat, and stabilize blood sugar, offering metabolic benefits against obesity and diabetes Naringin also protects the liver from drug-induced damage and slows tumor growth in cancers like breast, lung, and colon by restoring cell self-destruction and cutting tumor blood supply

The Nutritional Therapy and Wellness Podcast
Ep 061: PCOS Root Cause - It's Blood Sugar, Not Just Hormones

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Sep 23, 2025 24:47


Blood sugar impacts everything—your energy, your sleep, your hormones, your brain, your heart, your thyroid, EVERYTHING. Yet most of us only hear about it in the context of diabetes.  In this episode of the Nutritional Therapy and Wellness Podcast, host, Jamie Belz, and fellow NTP, Ashley Lawrence, open the curtain on the real story behind why blood sugar is often the hidden root behind symptoms like PCOS, anxiety, insomnia, weight struggles, and even long-term risks like cardiovascular disease and Alzheimer's. Ashley—known as the “Blood Sugar Bestie”—shares her personal journey of misdiagnosis, failed quick fixes, and finally discovering that blood sugar balance changes everything. Ashley shares: Her hopeful testimonial story and what she did to “lose her PCOS diagnosis.” Why PCOS is more than “just a hormone disorder”—and how insulin resistance drives much of the imbalance. Why some researchers call Alzheimer's “type 3 diabetes,” and what that really means. How early warning signs like skin tags and darkened patches can show up years before a diagnosis. The reality that blood sugar issues can simmer silently for a decade or more before being labeled diabetes. Practical, joy-filled strategies: pairing carbs with protein, food + mood journaling, hydration hacks, and short-term CGM (Continuous Glucose Monitor) experiments to see what works for your bio-individual body. CLEAN FATS make healthy hormones! (ALL natural fats are healthy - they need to be unadulterated and from clean sources.) This episode isn't about restriction. It's about freedom—learning how simple, everyday choices restore balance, resilience, and joy. Want to go deeper? Continue your journey with these complimentary episodes:: Episode 46: Wellness 101 – A Common Sense Start Episode 28: Blood Sugar 101 — a deeper dive into the basics of glucose, insulin, and cravings. Episode 53: Dr. Lindsey Berkson - Hormones, Libido, and Longevity Connect with Ashley: Instagram: @magicandwellness Website: magicandwellness.com Blood Sugar Bootcamp https://l.bttr.to/sEVmp   Don't forget to subscribe, leave a review, chat with us on Spotify, SHARE, and help change the world!   NOTE: To date, NTA/Jamie are neither affiliated nor receiving compensation of any kind for this or any other product or service featured on The Nutritional Therapy and Wellness Podcast. We simply love connecting good people with other goodness.

The Diary Of A CEO by Steven Bartlett
The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Sep 22, 2025 115:11


What if EVERYTHING your doctor told you about heart disease is completely WRONG? World-renowned cardiologist Dr. Pradip Jamnadas drops BOMBSHELLS that will make you question decades of medical advice. With over 35 years of experience and 250,000+ patients saved, he's ready to expose the TRUTH the medical establishment doesn't want you to know, and what you can do to protect your heart, reverse chronic illness, and live longer. He is an interventional cardiologist and founder of the Heart and Vascular Institute of Central Florida and of Aristotle Education, a prevention clinic focused on fasting, gut health, and metabolic longevity. Dr Pradip explains: ◼️The truth about cardio, and why too much can damage your heart  ◼️How sugar turns toxic the second it hits your bloodstream ◼️The hidden link between breakfast and insulin resistance ◼️Why poor sleep destroys your gut microbiome and heart health ◼️How fasting flushes toxic fat from your organs and arteries (00:00) Intro(02:36) The No. 1 Killer Worldwide(03:49) Young People Are Developing Heart Disease(04:48) Why Do Young People Get Heart Attacks(06:32) What Leads to Heart Disease(10:16) What Causes Heart Problems in Young People(12:40) The Link Between Sugar and Insulin(17:13) The Importance of Checking Insulin Levels(19:58) Fasting vs. Calorie Deficit: Fat and Muscle Changes(23:10) Fasting for Women vs. Men: Key Differences(26:06) The Power of Fasting and Allowed Liquids(29:15) The Benefits of Ketones and Should We Always Be in Ketosis(32:58) Building Muscle While Fasting(39:05) Best Exercise for Heart Health(41:53) What's the Solution to Heart Problems?(43:25) Do Healthy People End Up With Heart Problems?(45:09) The Link Between Gut Microbiome and Heart Health(49:31) Could Calcium Supplements Hurt You?(51:53) How to Improve Gut Problems That Affect Heart Health(53:28) Are We Fiber Deficient?(55:47) Ads(56:49) Modern Toxins Living in Our Bodies(01:04:33) The Harmful Foods We're Consuming(01:06:21) Daily Foods You Thought Were Healthy(01:15:19) Is Our Oral Microbiome Linked to Heart Health?(01:17:04) Is Coffee Good or Bad?(01:20:04) When Are Heart Palpitations a Sign of Concern?(01:25:51) The Power of the Vagus Nerve(01:31:52) The Valsalva Maneuver(01:38:20) Are Statins Safe to Use?(01:40:41) The Perfect Diet for a Healthy Heart(01:45:26) What Tests Should I Get Done? Follow Dr Pradip: YouTube - https://bit.ly/4grAcZj  Aristotle Education - https://bit.ly/3JYlJbs  Instagram - https://bit.ly/3VgNVIX Research document: https://stevenbartlett.com/wp-content/uploads/2025/09/DOAC-Dr-Pradip-Independent-Research-further-reading.pdf The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett for your $1 /month trial Justworks - http://Justworks.com KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Joseph Mercola - Take Control of Your Health
Rethinking Cardiovascular Disease Treatment Methods

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Sep 22, 2025 7:50


Current treatments for heart disease fail to address root causes. Stents and bypass surgery only restore blood flow temporarily without tackling underlying endothelial dysfunction and inflammation driving heart disease Despite their ability to lower cholesterol, statins have limitations. While these drugs lower LDL cholesterol by 25% to 35%, they don't address oxidative damage or rebuild vessel health, leaving underlying inflammatory processes unchanged Excess linoleic acid (LA) from vegetable oils fuels heart disease. Modern diets contain 7.2% LA, as opposed to 2.8% a century ago. This creates mitochondrial dysfunction and dangerous oxidized LDL cholesterol formation Reducing LA intake shows measurable cardiovascular benefits. Limiting LA to under 5 grams daily reduces inflammatory markers like hsCRP by 15% and IL-6 by 10% within weeks Novel approaches like nanoparticle chelation show promise. Targeted delivery systems can address calcified plaques directly, offering more precise treatment than traditional intravenous methods at lower costs

Intelligent Medicine
Intelligent Medicine Radio for September 20, Part 2: Reversing Stroke Damage

Intelligent Medicine

Play Episode Listen Later Sep 22, 2025 44:07


Vitamin B3 vs. fatty liver; What dose of lithium orotate for cognitive preservation? Your risk of dying from a chronic disease is reduced by modern medical advances—unless you live in the U.S.; Treating osteoporosis with diet and supplements; Does drinking liquids with meals interfere with digestion? FDA issues warning about sketchy pain supplement; Cannabis use may quadruple diabetes risk; Sore muscles, healthy brain? Acupuncture for chemo neuropathy; Scientists reverse stroke damage with stem cells—in mice.

Regenerative Health with Max Gulhane, MD
94. Dr Ankur Verma: Emergency Physician on Key Metabolic Risk Factors for Heart Disease (Not Cholesterol)

Regenerative Health with Max Gulhane, MD

Play Episode Listen Later Sep 21, 2025 70:58 Transcription Available


Dr Ankur Vermur sees heart attack patients daily in his emergency room in New Delhi, India, almost all of them with normal cholesterol levels. We discuss the key, underappreciated metabolic risk factors for aetherosclerosis (ASCVD) and how you can avoid them with lifestyle changes.SUPPORT MY WORK

Total Information AM
Daughter of Darryl Kile is spreading word about heart disease

Total Information AM

Play Episode Listen Later Sep 20, 2025 6:24


Sierra Kile, the daughter of Darryl Kile is in town to help spread the word about heart disease and stopped by KMOX to speak with Debbie Monterrey before she threw out the first pitch at the Cardinals game.

Total Information AM Weekend
Daughter of Darryl Kile is spreading word about heart disease

Total Information AM Weekend

Play Episode Listen Later Sep 20, 2025 6:24


Sierra Kile, the daughter of Darryl Kile is in town to help spread the word about heart disease and stopped by KMOX to speak with Debbie Monterrey before she threw out the first pitch at the Cardinals game.

Live Well Be Well
These Oral Health Habits Prevent Cancer, Heart Disease, Stroke, Alzheimer's & Dementia | Be Well Moments

Live Well Be Well

Play Episode Listen Later Sep 19, 2025 16:59


Bleeding gums might be more than a dental issue. they could signal hidden risks for Alzheimer's, heart disease, and even cancer. In this episode, we unpack how the oral microbiome drives inflammation, plaque buildup, and systemic disease. Could flossing actually add years to your life?Dr. Katie LeeListen to the full episode⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠***This episode is sponsored by Spatone – the No.1 iron-rich water supplement.This is a product I genuinely believe in — one I've used personally and recommended in the clinic for years. Spatone is a natural iron-rich water that's incredibly gentle on the stomach. No harsh tablets, no digestive upset — just one naturally sourced ingredient that works.If you're looking for iron support that actually feels good to take, this is the one I trust. You can pick up Spatone at Boots: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spatone Apple Daily Iron Shots + Vitamin C 28 Sachets - Boots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is also sponsored by London Nootropics, the best-in-class adaptogenic coffee I trust. Made with Hifas da Terra mushroom extracts, it supports focus, calm, and energy, and helps you stay sharp throughout the day. Enjoy 20% off with code LIVEWELLBEWELL at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠londonnootropics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***If you enjoyed this episode you might also like:The No.1 Oral Microbiome Expert: How Your Mouth Could Be Causing Infertility! | Dr. Katie Leehttps://www.youtube.com/watch?v=J3BCy4e5co4***Sign up to Sarah's Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sarahmacklin.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Let's be friends!

Government Of Saint Lucia
Walk in Observance of Caribbean Wellness Day Held to Fight Non-Communicable Diseases (NCDs) in Saint Lucia

Government Of Saint Lucia

Play Episode Listen Later Sep 19, 2025 3:34


The Ministry of Health, Wellness and Elderly Affairs recently held a walk in observance of Caribbean Wellness Day, aimed at promoting regular physical activity to fight non-communicable diseases (NCDs) such as Diabetes, Hypertension, Heart Disease and Chronic Respiratory Illness. The walk took place from the George Odlum Stadium to the Sandy Beach in Vieux-Fort. The Ministry of Health also collaborated with Saint Lucia Wake Up and Run, Taiwan ICDF Chronic Metabolic Disease Project and other agencies such as Forest Springs.

High Intensity Business
533 - How to Reverse Chronic Illnesses Like Heart Disease, Type 2 Diabetes, and Back Pain with HIT (with Tim Dettmann)

High Intensity Business

Play Episode Listen Later Sep 17, 2025 79:43


There is a quiet pandemic that's going on in the world that not enough people are talking about: chronic disease.   More and more people are getting chronically ill, but what if the solution to heart disease, type 2 diabetes, and other chronic conditions has actually been there all along?   In this episode, university lecturer, researcher, and physiotherapist Tim Dettmann joins us to talk about how high-intensity training can literally help save lives and extend both lifespan and healthspan, and why many HIT practitioners don't realize the power they have to help their clients — and why that needs to change.   This is one of those episodes that is genuinely eye-opening, even if you've been in the health and fitness sphere for a long time — don't miss it! ━━━━━━━━━━━━ Join My Free Community Here and Get A Business Course on Scaling Without Burnout ━━━━━━━━━━━━ Join HIT Experts in the HIB Pro Community here  ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here

The Best of Breakfast with Bongani Bingwa
Can technology save Africa's strained health system

The Best of Breakfast with Bongani Bingwa

Play Episode Listen Later Sep 17, 2025 9:55 Transcription Available


Bongani Bingwa speaks with Dr. David Jankelow, Cardiologist and Past President of the South African Heart Association about whether Artificial Intelligence (AI) could help address the country’s heart disease crisis, its potential impact on underserved areas, and the South African Heart Association’s plans to screen the health of taxi drivers and commuters in Soweto. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Root Cause Medicine
027: Mold Toxicity & Remediation, Heart Disease, & Magnesium (This is KC Radio Show)

Root Cause Medicine

Play Episode Listen Later Sep 16, 2025 46:55


-Cause & effect of chronic illness-Mold exposure, toxicity, & testing your home & remediation-Polio-Heart disease (CVD)-Magnesium-Reversing blockages in arteries-Cholesterol is not the villain-Aspirin vs. Neprinol-Healing IBS To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: http://www.spiritofhealthkc.comTo buy natural health supplements visit: http://store.spiritofhealthkc.com To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Dr. Joseph Mercola - Take Control of Your Health
The War on Saturated Fat Is Finally Coming to an End

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Sep 15, 2025 7:37


For several decades, saturated fat was wrongly blamed for heart disease, while vegetable oils quietly caused a surge in obesity, inflammation, and chronic metabolic disorders Newly appointed FDA commissioner Dr. Marty Makary is now leading efforts to revise outdated dietary guidelines that were built on cherry-picked data from Ancel Keys' Seven Countries Study A 2016 BMJ-published reanalysis found replacing saturated fat with linoleic acid-rich vegetable oils increased cardiovascular deaths, despite lowering cholesterol Investigative journalist Dr. Maryanne Demasi faced vicious backlash after exposing the flawed science behind saturated fat demonization in her documentary “Heart of the Matter” Industrial seed oils like canola and soybean are now linked to mitochondrial damage, inflammation, and chronic illness — while saturated fat is finally being recognized as metabolically supportive

Passage to Profit Show
Entrepreneurs: Critical Thinking in the Age of AI – A Survival Skill for Leaders with Caroline Stokes + Others (Full Episode)

Passage to Profit Show

Play Episode Listen Later Sep 15, 2025 82:02


Richard Gearhart and Elizabeth Gearhart, co-hosts of Passage to Profit Show interview global leadership strategist and author of, AfterShock to 2030, Caroline Stokes, Anya Cheng from Taelor and Jeffrey Sedler from EQB, Inc. Agents and Consultants.   In this episode, global leadership strategist for the 5th Industrial Revolution Caroline Stokes joins us to explore why the old rules of leadership no longer work in a world shaped by AI, climate change, and constant disruption. She shares insights from her book AfterShock to 2030: A CEO's Guide to Reinvention in the Age of AI, Climate, and Societal Collapse, and explains how leaders can “rewire” their thinking, embrace accountability, and transform from stuck or avoidant to innovative and future-ready. Read more at: https://www.theforward.co/   Anya Cheng is the Founder & CEO of Taelor, an AI-powered men's clothing subscription service making sustainable style effortless. A Silicon Valley entrepreneur, she has been recognized among Girls in Tech 40 Under 40 for her expertise in tech product management and marketing. Read more at: https://taelor.style/     Jeffrey Seder is the founder of EQB, Inc. (Equine Biomechanics & Exercise Physiology) Agents and Consultants and the “Moneyball” mastermind of horse racing. He's helped clients turn young, unraced horses into champions — including a Triple Crown winner. Hear about how data science + horsemanship can transform your racing game! Read more at: https://www.eqb.fyi/     Whether you're a seasoned entrepreneur, a startup, an inventor, an innovator, a small business or just starting your entrepreneurial journey, tune into Passage to Profit Show for compelling discussions, real-life examples, and expert advice on entrepreneurship, intellectual property, trademarks and more. Visit https://passagetoprofitshow.com/ for the latest updates and episodes. Chapters (00:00:00) - Fooled by Fashion: Richard Gerhardt and Elizabeth Gearhart(00:00:30) - Passive to Profit(00:01:36) - Passage to Profit: The Road to Entrepreneurship(00:03:04) - What did it take to turn your idea into a business?(00:03:51) - Caroline Stokes on Turning an Idea Into a Business(00:04:40) - Caroline Knows Why You're Rethinking Your Leadership(00:06:25) - The Challenges of Talking About Climate Change(00:08:59) - Richard's Mindset Shift(00:10:34) - Mea Culpa to Our Own Sins(00:14:05) - How to Cope With AI(00:17:52) - Commercial(00:18:53) - The Cruise Line Hotline(00:19:52) - The Case for Using AI to Lead(00:26:33) - Intellectual Property(00:33:15) - MedGuard Alert: CareWatch for Heart Disease(00:35:55) - Podcast and YouTube Creators: I Got A Patent(00:38:05) - Can AI Hold ChatGPT Responsible for Almost Killing Someone?(00:39:27) - This AI Picks Fashion for Busy Men(00:45:02) - A New Way to Pick Fashion Clothes With AI(00:46:50) - What kind of client would you serve?(00:48:00) - How to start your business in a new country(00:53:07) - Employee on the Search for Diversity(00:53:52) - Podcast Startup's Journey to Success(00:56:06) - Passage to Profit: Horse Racing(00:58:49) - Can You Predict the Next Horse?(01:04:24) - How to Pick a Horse's Fate(01:05:56) - Alex Jones on Oprah(01:06:10) - Inventing a New Product With Data(01:11:27) - Be Ready for Anything(01:12:47) - Secret for Getting Your Head Around ChatGPT 5(01:13:34) - The Secret to Being a Successful Startup Investor(01:18:40) - Stay Current(01:19:53) - Marketing and Videos(01:20:52) - Passive to Profit

Renegade Nutrition
7. What the Blue Zones Teach Us About Building a Community That Heals | Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Renegade Nutrition

Play Episode Listen Later Sep 15, 2025 12:02


Why do some of the world's longest-living people thrive into their 90s and beyond—and what's their hidden secret?In this episode, we'll journey into the Blue Zones—Okinawa, Sardinia, Ikaria, Nicoya, and Loma Linda—to uncover how community and connection act as medicine. You'll see how daily social bonds, purpose, and togetherness protect health more powerfully than diet or exercise alone.Learn how traditions like moai in Okinawa and Sabbath rest in Loma Linda buffer stress and extend life.Discover how festivals, multigenerational households, and service shape biology and longevity.Take away three modern, practical steps you can use to build Blue Zone–inspired community right where you live.Listen now to unlock the simple, cultural patterns that keep people vibrant for a century—and how you can weave them into your own life.This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Open Your Eyes with Dr. Kerry Gelb
Ep. 172 Part 2 "Heart disease prevented by an eye exam" Dr. Michael McConnell

Open Your Eyes with Dr. Kerry Gelb

Play Episode Listen Later Sep 15, 2025 79:14


What matters more for your heart: diet, exercise, or sleep? ✅ In Part 2, Dr. Michael McConnell breaks down the daily habits that protect your arteries, why the Mediterranean diet is the gold standard, and how even small changes lower the risk of heart attack and stroke.

Follow Him Ministries Daily Podcast
Morning Prayer (heart disease & lost) #prayer #holyspirit #unsaved #salvation #god #jesus #aimingforjesus #bible #bibleverse #heart #heartdisease #healing

Follow Him Ministries Daily Podcast

Play Episode Listen Later Sep 12, 2025 1:37


Morning Prayer (heart disease & lost)    #prayer #holyspirit #unsaved #salvation #god #jesus #aimingforjesus #bible #bibleverse #heart #heartdisease #healing Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

The Ultimate Human with Gary Brecka
200. 200th Episode of the #1 Health Podcast in the World! - Dana White, Joe Rogan, RFK Jr. & More!

The Ultimate Human with Gary Brecka

Play Episode Listen Later Sep 11, 2025 24:40


200 episodes ago, I had a simple dream: put life-changing information on a platform for free, and watch humanity transform. Today, that vision has created the world's leading health and wellness podcast, featuring conversations with RFK Jr. outlining his $1.9 trillion plan to end FDA corruption, Dana White sharing how his life was saved through basic keto principles and methylated vitamins, and even being invited to the White House with Max Lugavere to continue fighting for health advocacies. The movement to Make America Healthy Again (MAHA) isn't just a slogan, it's a science-backed revolution; and we, at The Ultimate Human, continue to fight for this mission! Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro of Show 01:23 Best of The Ultimate Human Podcast 02:17 Corruption behind Big Pharma with US Sec. Robert Kennedy, Jr. 04:06 Steve Harvey's Health Journey 5:45 Dr. Carrie Carda on female health 06:53 Childhood Obesity with Dr. Mark Hyman  08:45 Overcoming Lyme Disease with Dr. Christina Rahm 09:50 Health Advocacies and Movements at the White House with Max Lugavere 12:28 Revealing the Real Intention of American Food Supply with Courtney Swan  13:14 Dave Asprey on Toxic Mold and Mitochondria 15:14 Joe Rogan's Journey from Fear Factor to Podcasting 16:50 Dana White's Health Journey with Gary Brecka 18:32 The Real Cause of Heart Disease with Dr. Aseem 19:52 The Number 1 Way to Beat Addiction with Divinia Taylor 20:22 Paul Saladino on What Your Gut is Telling You 20:43 Mario Lopez and His Secret of Staying Young 21:07 Prioritizing Health for Better Business with Daymond John 22:21 Patrick Bet-David on Living an Authentic Life 23:03 The Ultimate Human's Mission Continues The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Renegade Nutrition
6. Three Ways Community Heals Your Body & Protects Against Disease | Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Renegade Nutrition

Play Episode Listen Later Sep 11, 2025 13:20


What if the strongest medicine for healing isn't a pill, a diet, or a supplement—but the people who surround you?In this episode of Renegade Remission, Elanie uncovers how connection, belonging, and support networks directly shape our biology. Through the stunning stories of Shin Terayama, the Roseto Effect, and Kathryn's liver cancer journey, you'll see why community isn't just emotional comfort—it's a biological shield against disease and a catalyst for recovery.By listening, you'll discover:Why receiving help can be as essential to healing as giving love.How social bonds protect against heart disease, cancer, and chronic stress.Three simple steps you can take this week to start building your own circle of healing.Press play now to learn how cultivating connection can transform your health and unlock the medicine that's been hiding in plain sight: community.This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Get Healthy Alabama
25-37 Here's 4 Ways To Lower Your A1C Level Naturally

Get Healthy Alabama

Play Episode Listen Later Sep 10, 2025 16:58


Episode 25:37 Here's 4 Ways To Lower Your A1C Level Naturally  More than 100 million Americans have elevated blood sugar levels… and don't even know it! Another 50 million have elevated levels and DO know it. That's not good! It's not good because elevated blood sugar levels lead to deadly sicknesses and diseases. Disease such as Obesity, Type 2 Diabetes, Heart Disease, Cancer, Alzheimer's and Dementia. So, how do you know if blood sugar levels are elevated? It's easy! Simply have your doctor order a blood test known as an “A1C Test.” If your A1C score is above 5.4 it's considered to be elevated (high).  It also places you at high risk for developing any of the diseases mentioned above. Fortunately, elevated levels of blood sugar… high A1C levels… can be reduced naturally, without drugs. On this episode I discuss four specific tactics for doing just that. Four lifestyle habits that you can begin to implement immediately that will help reduce your blood sugar levels and decrease your risk of developing a chronic disease.  Be sure to give this episode a good listen and, as always, share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  

               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Boundless Body Radio
The Cholesterol System, Explained Simply with Josh Wageman!

Boundless Body Radio

Play Episode Listen Later Sep 8, 2025 60:13


Send us a textDr. Josh Wageman is a Clinical Lipid Specialist with multiple doctoral degrees who formerly practiced in Endocrinology. His PhD work focused on cholesterol disturbances in Alzheimer's Disease, and although he also has a Doctorate in Physical Therapy, he is best known for his role in teaching lipid physiology.He serves as an adjunct professor at several medical programs and his goal is to help you, whoever you are, NOT have heart attacks, strokes, and dementia by explaining complicated biochemical concepts in a relatable way!Employing a smorgasbord of metaphors, pictures, and catchphrases, his latest book The Home Security System and the Lipid Neighborhood serves as a valuable reference for clinicians and non-clinicians alike, bringing refreshing relatability to complex biochemical topics. Through a lipid-lens, you'll learn, laugh, and love your way through its pages…and in the end, you'll undoubtedly add “life to your years!”Dr. Josh Wageman is active in Youth Ministries at Heritage Bible Church in Boise, Idaho, and resides there with his family. He also enjoys Crossfit, basketball, Ultimate Frisbee, and all sports that don't involve skates.Find Dr. Wageman at-Amazon- The Home Security System and the Lipid Neighborhood IG- @wagemanjoshLK- @Josh WagemanFind Boundless Body at- myboundlessbody.com Book a session with us here!

The Animal Heartbeat
Cardiology icons 6: Prof Kate Meurs on the genetics of heart disease

The Animal Heartbeat

Play Episode Listen Later Sep 8, 2025 54:00


Message our hosts, Kieran and Jose.Season 3 of The Animal Heartbeat is all about the Veterinary Cardiology Icons - those who walk among us as legends of the veterinary cardiology world.In this episode, we welcome Prof Kate Meurs, Randall B. Terry Jr Dean of North Carolina State University College of Veterinary Medicine. Prof Meurs has worked across the fields of clinical vet cardiology and genetics, and drove the research that led to the discovery of mutations associated with HCM in cats, DCM and ARVC in dogs, and arrhythmia-induced death in particular canine family lines. Her work has changed how we think about heart disease in companion animals, and may hold the key to future refinements in the care we provide for animals with heart disease.Listen to Prof Meurs' reflections on her groundbreaking work, and her thoughts on how we can best use genetic testing to help maximise animal wellbeing in the clinic.

Open Your Eyes with Dr. Kerry Gelb
Ep. 172 Part 1 "Heart disease prevented by an eye exam" Dr. Michael McConnell

Open Your Eyes with Dr. Kerry Gelb

Play Episode Listen Later Sep 8, 2025 72:05


Can your eye exam reveal heart disease, diabetes, and even Alzheimer's before symptoms appear?

Intelligent Medicine
Leyla Weighs In: Advances in Alzheimer's Detection and Prevention

Intelligent Medicine

Play Episode Listen Later Sep 5, 2025 23:59


Nutritionist Leyla Muedin discusses recent advancements in the detection and prevention of Alzheimer's disease. Topics include the new FDA-approved Lumipulse blood test, the role of a ketogenic diet in improving mitochondrial health, and the significance of lifestyle changes such as social and cognitive activities. The episode also highlights promising research from the University of California Irvine on using natural compounds like nicotinamide and EGCG to rejuvenate aging brain cells and address the buildup of Alzheimer's-associated proteins. Leyla also provides insights into the difference between Alzheimer's and general dementia and emphasizes the importance of accurate diagnosis and appropriate treatments.

NurseStudy.Net
Rheumatic Heart Disease Questions and Answers 25 Cardiovascular System Nursing Exam Questions Test

NurseStudy.Net

Play Episode Listen Later Sep 5, 2025 23:17


Get Nursing Study Guides, NCLEX Tools, & More: https://nursestudynet.shop/Download my Audiobook Version for FREE If you love listening to audiobooks on-the-go, you can download the audiobook version of our NCLEX Prep book for FREE (Regularly $19.95) just by signing up for a FREE 30-day audible trial!Get this book for FREE when you sign up for a 30-day free-trial with Audible Audible US: https://bit.ly/42j6grx Audible UK: https://bit.ly/3Sp7SLN Audible FR : https://bit.ly/3UnJeOb Audible Canada : https://bit.ly/4bxh7T1 ___________________________________________See all of our FREE Nursing Exams onlineGet a FREE Copy of Pass The NCLEXVisit NurseStudy.Net we have over 800 Nursing care plans available.Nursing ResourcesRecommended NCLEX Nursing School Review ProgramNCLEX Review ProgramRecommended BooksLab Values for Nurses Over 160 Test QuestionsFundamentals of Nursing Review 110 Test QuestionsFluids and Electrolytes 100 Test QuestionsNursing Diagnosis HandbookNursing Care Plans HandbookMedical Surgical NursingComprehensive NCLEX Review*Social*Web: https://nursestudy.net/Shop: https://amzn.to/36jrZCNInstagramFacebookPinterestTikTokThe description contains affiliate links and I may be compensated a small amount if you make a purchase after clicking on my links.DisclaimerThis lesson is not intended to provide medical advice. The articles on this website are intended for entertainment or educational value only. While we strive to offer 100% accuracy, we cannot guarantee the validity or accuracy of any content. Medical procedures are rapidly changing, and laws vary greatly from location.  #NCLEX #Nursing #NursingStudentSupport the show

Bikes & Big Ideas
Reviewing the News w/ Mike Ferrentino & Simon Stewart (August, 2025)

Bikes & Big Ideas

Play Episode Listen Later Sep 4, 2025 62:47


For this month's Reviewing the News Episode, Mike and I start with a topic that hits close to home: we both know extremely fit people who have passed away recently while riding their bikes. So, today we talk about how it's common for atherosclerotic cardiovascular disease to go undiagnosed, especially in athletes, and what you can do, and should do, to protect yourself. Plus, we just had a fantastic, wet, and muddy weekend of racing in Les Gets, France, which gives us plenty to go on about, like the amazing Alran brothers, Gracy Hemstreet looking unbeatable, Ronan Dunne's comeback, and road superstar Mathieu van der Poel getting back on the mountain bike for another crack at World Cup XCO, and more.RELATED LINKS:The Grimy HandshakeBlister Mountain Bike Buyer's GuideGet Our Free Newsletter & Gear GiveawaysBLISTER+ Get Yourself CoveredTOPICS & TIMES:Mike's Grimy Handshake (3:26)Heart Disease in Athletes (13:52)Les Gets Mud Bath (26:29)You Need Skills to Win (33:54)The Amazing Alran Brothers (39:24)Can Durango Kid Asa Veremette Ride in Mud (41:15)Ronan Dunne Didn't Leave in a Helicopter (43:57)Specialized's Most Expensive Bike Ever (49:42)What We're Reading & Watching (56:43)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

Plant Based Briefing
1139: On a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal by Jet Benitez at ForksOverKnives.com

Plant Based Briefing

Play Episode Listen Later Sep 4, 2025 9:36


On a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal “I read Prevent and Reverse Heart Disease by Caldwell Esselstyn Jr., M.D., which recommended a whole-food, plant-based diet. But I was more persuaded by ketogenic-diet advocates on YouTube and a chiropractic doctor who promoted supplements meant to reduce calcification. So I adopted a keto diet and began taking the supplements. I followed their advice to the letter, hoping to slow the rise of my calcium score. Instead, over the years, my score steadily increased.” Listen to today's success story written by Juan Benitez at Forks Over Knives. #vegan #plantbased #plantbasedbriefing #wfpb #heartdisease #widowmaker #keto #meat #saturatedfat ========================== Original post:  https://www.forksoverknives.com/success-stories/keto-diet-worsened-my-heart-disease-but-going-plant-based-helped-me-heal/  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

The Alan Sanders Show
RFK, Jr. on how there is not disease control or prevention and a massive precursor drug bust - Ep. 170

The Alan Sanders Show

Play Episode Listen Later Sep 4, 2025 96:01


In Episode 170, we dive into a compelling Senate hearing featuring HHS Secretary Robert F. Kennedy, Jr., as he addresses the escalating chronic disease crisis in America. How can the Centers for Disease Control and Prevention (CDC) continue on it's current mission when it is failing in disease control and prevention? CDC data released today suggests 76% of all Americans are now living with at least one chronic condition, yet Democrats want him to resign. Additionally, we look at a massive precursor drug bust, Lisa Cook's attorney blames the Biden Administration for her mortgage fraud and Stephen A. Smith sounds like he liked yesterday's show about crime in our cities. Join us for an in-depth exploration of these critical issues. Please take a moment to rate and review the show and then share the episode on social media. You can find me on Facebook, X, Instagram, GETTR,  TRUTH Social and YouTube by searching for The Alan Sanders Show. And, consider becoming a sponsor of the show by visiting my Patreon page!

the UK carnivore experience
The LDL Study That's Breaking The Internet: Does High LDL Really Cause Heart Disease?

the UK carnivore experience

Play Episode Listen Later Sep 3, 2025 42:35


Stephen Thomas interviews Dave Feldman about his recent study on near-lean mass hypersponders and the implications of high LDL cholesterol levels. They discuss the study's methodology, key findings, and address criticisms regarding the narrow participant range and the use of contrast dye in scans. The conversation also explores the relationship between LDL levels, health markers, and lifestyle factors that may contribute to plaque regression. Feldman emphasizes the importance of understanding the context of health markers and the need for further research in this area.Chapters00:00 Introduction to the Keto CTA Study06:55 Key Findings from the Study11:36 Critiques and Limitations of the Study16:01 The Role of Contrast Dye in Scans19:59 Understanding Regression in Plaque27:08 The LDL Dilemma and Metabolic Health37:51 Future Directions and Closing Thoughts

Biohacking with Brittany
The Toxins Behind Heart Disease: What Your Doctor Isn't Testing For with Dr. Christopher Davis

Biohacking with Brittany

Play Episode Listen Later Sep 2, 2025 64:58


Dr. Christopher Davis, triple board-certified cardiologist and functional medicine expert, reveals why the real root of heart disease isn't cholesterol—it's toxins, inflammation, and oxidative stress. After a decade placing stents, Dr. Davis saw he wasn't treating the real causes of heart disease. At Reveal Vitality, he now helps patients uncover toxins, reduce inflammation, and prevent heart attacks. In this episode, we break down why toxins are showing up in almost every patient, the surprising link between saunas and detoxification, and how women in their 30s and 40s can catch early heart disease warning signs long before standard testing would. WE TALK ABOUT:  05:00 – From stents to root causes: Why Dr. Davis shifted into functional medicine 11:00 – The alarming findings from environmental toxin testing 17:10 – How to use sauna and detox strategies safely (including during breastfeeding) 26:25 – The genetic markers you need to test for heart disease risk 39:30 – Why women's heart disease symptoms are vague and often ignored 51:00 – COVID and spike protein damage to the vascular system 56:00 – The #1 test Dr. Davis wants you to take right now SPONSORS: Masszymes by BiOptimizers is my go-to full-spectrum digestive enzyme blend that turns heavy, bloated meals into smoother digestion, better nutrient absorption, and lasting energy—save 15% using code BIOHACKINGBRITTANY. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Humann website; Reveal Vitality website Dr. Christopher Davis' Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

JACC Speciality Journals
Brief Introduction - Characteristics and Problems of Rheumatic Heart Disease in Indonesia: The Ina-RHD Multicenter Study | JACC: Asia

JACC Speciality Journals

Play Episode Listen Later Sep 2, 2025 1:27


The KE Report
Cardiol Therapeutics – Advancing Breakthrough Therapies for Inflammatory Heart Disease

The KE Report

Play Episode Listen Later Sep 2, 2025 29:41


In this company introduction, we speak with David Elsley, President & CEO of Cardiol Therapeutics (NASDAQ/TSX: CRDL), a clinical-stage life sciences company focused on developing therapies to address inflammation-driven cardiovascular diseases. Cardiol's lead asset, CardiolRx™, is currently in: A Phase 3 trial (Maverick Study) for recurrent pericarditis, enrolling patients at world-leading centers including the Cleveland Clinic, Mayo Clinic, and Mass General. A Phase 2 trial (ARCHER Study) for acute myocarditis, where recently released top-line results showed promising impacts on heart size and function. We also cover: The company's orphan drug designation from the FDA and its implications for market exclusivity. Development of CRD-38, a next-generation therapy designed for heart failure - a market with multi-billion-dollar potential. Cardiol's capital position, with funding secured well into 2026. Key upcoming milestones for investors, including full data presentations, trial updates, and potential pharma partnerships.   Please email me any further questions you have for David. My email address is Fleck@kereport.com.  Click here to learn more about Cardiol Therapeutics.

Woman's Hour
Weekend Woman's Hour: Forced adoptions, Author Paula Byrne, Is rugby safe?, Stalking and heart disease, Wool Sourcing

Woman's Hour

Play Episode Listen Later Sep 1, 2025 56:47


The former Prime Minister Gordon Brown has added his voice to calls for an apology for what he has called the state's role in the "terrible tragedy" of historic forced adoptions. Between 1949 and 1976, thousands of pregnant women and girls in the UK were sent away to "prison-like" homes run by the church and state and had their babies put up for adoption. In 2021, an inquiry concluded that the State bore ultimate responsibility for the suffering inflicted on vulnerable women and their children, calling on the government to issue an official apology. Anna Foster was joined by Diana Defries, chair of the Movement for Adoption Apology and Karen Constantine, author of Taken, experiences of forced adoption, to give their reaction to the intervention by the former PM and whether they will be granted an apology.Paula Byrne, Jane Austen's biographer and also a novelist, has spent 25 years researching and writing about the iconic author. In this 250th anniversary year of Austen's birth, she joined Kylie Pentelow to talk about her new novel, Six Weeks by the Sea, which is her first fictional treatment of Austen and tells the story of how she imagines the most famous romance writer of all time first fell in love.If you've been watching any of the Women's Rugby World Cup you may have seen ‘high tech mouthguards being used. They will now flash red — signally potentially high impacts, requiring players to have a head injury assessment - a move aimed at improving player safety. So just how safe is it for women to play rugby? What are the risks of getting injured, and what is being done to mitigate those risks? We hear from Fi Tomas, women's sports reporter at the Telegraph, Dr Izzy Moore, reader in human movement and sports medicine at Cardiff Metropolitan University and Welsh Ruby Union injury surveillance project lead, and Dr Anna Stodter, senior lecturer in sport coaching at Leeds Beckett University, former Sottish International player, who also coaches the university team.After learning about the threat to harvest mice in the UK, 13 year old friends Eva and Emily decided to breed 250 of them at home and release them into a local nature reserve - with the help of a crowdfunder and Chris Packham. Women who've been stalked, or had to take out a restraining order, have a much higher chance of suffering a heart attack or stroke, according to a new study from Harvard T.H. Chan School of Public Health. It followed a group of over 66,000 women across 10 years, and found those who'd been stalked were 41% more likely to develop cardiovascular disease, with those who'd taken out a restraining orders 71% more likely to have heart problems. Kylie talked to Dr Audrey Murchland, one of the lead researchers who carried out the study, about their findings.Justine Lee is a knitwear designer of 30 years who fell out of love with fast fashion. Her latest work focuses on helping to protect the future of British rare breed sheep. She works with shepherds and wool producers, mostly women, and has knitted swatches from all 62 rare-breed sheep to show the versatility of the wool. She joined Anita Rani to discuss her work with farmers, her knitwear designs and her new book which showcases the wool.Presenter: Kylie Pentelow Producer: Annette Wells Editor: Corinna Jones

Intelligent Medicine
Intelligent Medicine Radio for August 30, Part 1: French Fries' Diabetes Risk

Intelligent Medicine

Play Episode Listen Later Sep 1, 2025 44:08


RFK Jr. issues sharpest ultimatum yet to medical schools: “Start teaching nutrition now or face penalties!” Fast-food outlets continue to abound in teaching hospitals; Once serious causes of flank pain are ruled out, patients are often left to fend for themselves; Potatoes don't increase risk of diabetes—unless you eat French fries; Deep-frying in seed oils can yield harmful byproducts—but so, too, when you substitute with lard; As doctors get more aggressive treating blood pressure, how to minimize medication side effects; New study shows beetroot juice can lower BP by 7 points.

RTÉ - Morning Ireland
Women six times more likely to die from heart disease or stroke than breast cancer

RTÉ - Morning Ireland

Play Episode Listen Later Sep 1, 2025 4:52


Janis Morrissey, Director of Health promotion at the Irish Heart Foundation, discusses the IHF "Her Heart Matters" campaign.

Today with Claire Byrne
Does Cholesterol cause Heart Disease?

Today with Claire Byrne

Play Episode Listen Later Sep 1, 2025 14:52


Dr. Paddy Barrett, preventive cardiologist at Blackrock Clinic

77 WABC MiniCasts
Dr. Peter Michalos - New Methods Can Tell You If You Are At Risk for Heart Disease and Alzheimer's | 08-31-25

77 WABC MiniCasts

Play Episode Listen Later Aug 31, 2025 9:15


Learn more about your ad choices. Visit megaphone.fm/adchoices

ZOE Science & Nutrition
How to beat heart disease: 8 habits you must fix | Dr. Nour Makarem

ZOE Science & Nutrition

Play Episode Listen Later Aug 28, 2025 47:54


Heart disease is the world's biggest killer—and it often strikes without warning. It's responsible for around 1 in 5 deaths in the US. While these figures are deeply worrying, heart disease is not inevitable.  Decades of research have unearthed many of the risk factors associated with heart health, like poor diet or a sedentary lifestyle. In this episode, Dr. Nour Makarem outlines the latest scientific discoveries in this field and unveils some less-familiar risk factors. Drawing from large-scale population data and the latest wearable tech, she uncovers what makes heart disease so hard to spot, and what we can do today to prevent it.  Nour is a cardiovascular epidemiologist at Columbia University, whose research focuses on how our behaviors—like sleep, stress, and daily rhythms—impact heart disease risk. Her research has helped shape the American Heart Association's Essential Eight guide to heart health. Unwrap the truth about your food

Modern Aging
Heart Disease, Cancer, and Still Crushing It: How Nate Wilkins Transformed His Health at 55 and Is Thriving at 71

Modern Aging

Play Episode Listen Later Aug 28, 2025 38:31


What does it mean to age powerfully as a man? Meet Nate Wilkins—71 years young, fitness trainer, and living proof that your best years can absolutely be ahead of you. After a successful career in parks and recreation management, Nate faced a wake-up call at 55: weighing 230 pounds with heart issues. Instead of accepting decline, he completely transformed his life. Now, despite battling prostate cancer for five years, Nate embodies what he calls "the new age of aging." In this inspiring episode, you'll discover: Practical fitness strategies that work for mature bodies, including Nate's signature "farmer's carry" technique The mindset shift from "getting old" to thriving in your prime years How to handle serious health challenges while maintaining strength and vitality Specific workout recommendations for mobility, agility, and functional strength Why starting your fitness journey at any age can be life-changing Men's health insights often overlooked in traditional medical approaches Nate's story isn't just about physical transformation—it's about taking control of your health, building community with other men facing similar challenges, and proving that age is just a number when you commit to the work. Whether you're in your 50s, 60s, 70s, or beyond, this conversation will shift how you think about aging and give you concrete steps to start living more powerfully today. Connect with Nate: Instagram: @agelessworkout_method LinkedIn: Nathaniel Wilkins Don't just get older—get stronger. Your new age of aging starts now.

Fast To Heal Stories
Episode 243- Why Fasting Was Hurting My Hormones: Burnout, Stress & the Truth You Need

Fast To Heal Stories

Play Episode Listen Later Aug 26, 2025 62:54


In this powerful episode of Hormones, Metabolism & You!, board-certified endocrinologist Dr. Cassie Smith sits down with nutrition pioneer Shana Hussin, RDN, for an open-hearted conversation about why the health trends we follow can sometimes backfire—especially when stress and burnout are involved. What You'll Hear: How fasting backfired during a season of high stress and adrenal exhaustion. The role of hormones like leptin and cortisol in regulating appetite, sleep, and metabolic balance. Why one-size-fits-all health plans fail, especially around hormone and gut health. Shana's personal pivot—from rigid fasting to listening to her body and honoring circadian rhythms. The healing power of grounding, gut support, and restoring rhythm over restriction.

Sisters-in-Service
Dead Butt Syndrome: It's Real and Coming for Your Glutes

Sisters-in-Service

Play Episode Listen Later Aug 26, 2025 15:31 Transcription Available


Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryThe shocking truth about prolonged sitting will make you want to stand up right now. While most of us understand sitting too much isn't ideal, few realize the serious health consequences backed by alarming research. Even if you're someone who exercises regularly, extended periods of sitting can dramatically increase your risk of chronic diseases.Research published in top medical journals reveals that sitting for long periods correlates with a 112% increased risk of diabetes and significantly higher chances of developing heart disease, particularly for women who sit 10+ hours daily. What's truly eye-opening is that these risks persist regardless of how much you exercise outside those sitting periods. The damage isn't limited to physical health either – prolonged sitting reduces the production of mood-enhancing brain chemicals like endorphins and serotonin, potentially contributing to depression and anxiety.But there's hope in small changes. Studies show that just two minutes of walking every hour could lower your risk of premature death by 33%. Ten minutes of daily physical activity reduces waist circumference and insulin resistance. Even simple habits like standing during phone calls, climbing stairs, or stretching before getting out of bed can counteract "gluteal amnesia" – also known as "dead butt syndrome" – where your body literally forgets how to properly activate crucial muscles after sitting too long. These small movement breaks reawaken your muscles, refresh your mind, and protect your long-term health.Ready to break the sitting cycle? Start with just 10 minutes of movement daily. Set reminders to stand every 50 minutes. Dance, stretch, or walk – whatever gets you moving. Your body and brain will thank you immediately and for years to come. Remember: if you don't pay attention to your health now, you'll be forced to pay attention to your illness later. What small movement can you add to your routine today?https://www.smallspacepilates.comSupport the show

Zone 7 with Sheryl McCollum
Pathology with Dr. Priya | A Zone 7 Series: Anatomy of an Autopsy

Zone 7 with Sheryl McCollum

Play Episode Listen Later Aug 25, 2025 27:01 Transcription Available


Content Warning: This episode contains graphic descriptions of internal autopsy procedures, causes of death, and discussions of trauma, drug use, and infectious diseases. Listener discretion is advised. In this episode, Dr. Priya and Sheryl McCollum go beneath the skin to examine what internal findings reveal about how someone lived and what ultimately caused their death. From the first incision to the final look at the neck, Dr. Priya walks through each step of the internal autopsy, showing how the lungs, liver, stomach contents and brain tissue all contribute to a complete forensic picture. It's an unfiltered look at the science behind suspicious deaths and the small but critical findings that can change the course of a case. Whether it's an undiagnosed disease or unexpected toxins, nothing gets past a thorough autopsy. Highlights (0:00) Welcome to Pathology with Dr. Priya | A Zone 7 Series (0:30) Honoring the legacy of Judge Frank Caprio (3:00) Making the first cut: the Y-incision and what it reveals (6:30) The process of removing weighing and inspecting organs (8:30) Clues in the lungs: smoking damage, silent infections, and signs of COVID (10:30) Why every case includes drug testing, no matter the age (11:30) What stomach contents can us about timing and intent (12:45) Reading the liver and spleen for signs of alcohol hepatitis in cancer (16:00) STDs beneath the surface: infections that quietly destroy (18:00) Detecting undiagnosed disease and hidden internal trauma (23:00) Inside the brain: swelling, strokes, and oxygen-starved tissue (25:15) The final step of the autopsy: what the neck can reveal About the Hosts Dr. Priya Banerjee is a board-certified forensic pathologist with extensive experience in death investigation, clinical forensics, and courtroom testimony. A graduate of Johns Hopkins, she served for over a decade as Rhode Island’s state medical examiner and now runs a private forensic pathology practice. Her work includes military deaths, NSA cases, and high-profile investigations. Dr. Priya has also been featured as a forensic expert on platforms such as CrimeOnline and Crime Stories with Nancy Grace. She is a dedicated educator, animal lover, and proud mom. Website: anchorforensicpathology.comTwitter/X: @Autopsy_MD Sheryl McCollum is an Emmy Award–winning CSI, a writer for CrimeOnline, and the Forensic and Crime Scene Expert for Crime Stories with Nancy Grace. She works as a CSI for a metro Atlanta Police Department and is the co-author of the textbook Cold Case: Pathways to Justice. Sheryl is also the founder and director of the Cold Case Investigative Research Institute (CCIRI), a nationally recognized nonprofit that brings together universities, law enforcement, and experts to help solve unsolved homicides, missing persons cases, and kidnappings. Email: coldcase2004@gmail.comTwitter/X: @ColdCaseTipsFacebook: @sheryl.mccollumInstagram: @officialzone7podcast

Woman's Hour
Stalking & heart disease, Cellist Laura van der Heijden, Periods

Woman's Hour

Play Episode Listen Later Aug 25, 2025 54:25


Sussex-born cellist Laura van der Heijden won the BBC Young Musician of the Year at the age of 15 in 2012. She's now been named as the Royal Philharmonic Society's Instrumentalist of the Year and will be the Artist in Residence at this year's Lammermuir Festival in Scotland. Laura tells Kylie Pentelow about her repertoire, her love of the outdoors, and plays live in the studio.Women who've been stalked, or had to take out a restraining order, have a much higher chance of suffering a heart attack or stroke, according to a new study from Harvard T.H. Chan School of Public Health. It followed a group of over 66,000 women across 10 years, and found those who'd been stalked were 41% more likely to develop cardiovascular disease, with those who'd taken out a restraining orders 71% more likely to have heart problems. Kylie talks to Dr Audrey Murchland, one of the lead researchers who carried out the study, about their findings.Paula Byrne, Jane Austen's biographer and also a novelist, has spent 25 years researching and writing about the iconic author. In this 250th anniversary year of Austen's birth, she joins Kylie to talk about her new novel, Six Weeks by the Sea, which is her first fictional treatment of Austen and tells the story of how she imagines the most famous romance writer of all time first fell in love.New government guidance on sex education coming in next year doesn't include specific information on how children should be taught about menstruation, despite a new study showing children don't get enough lessons on the subject. Researchers from University College London claim children get at most two sessions on periods and they say boys and girls should be taught about it together. The study was led by Professor Joyce Harper from the UCL Institute for Women's Health. She joins Kylie along with Tina Leslie from the charity Freedom for Girls, which provides period education.Presenter: Kylie Pentelow Producer: Andrea Kidd

Everyday Wellness
494: We Got Cholesterol All Wrong–The Most Shocking Truth About Heart Disease Risk You've Never Heard with Dr. Thomas Dayspring

Everyday Wellness

Play Episode Listen Later Aug 23, 2025 60:29


I am deeply honored to reconnect with Dr. Thomas Dayspring, who joined me in 2024 for an immensely popular five-part series. Dr. Dayspring is certified in internal medicine and clinical lipidology. He is a distinguished fellow of both the American College of Physicians and the National Lipid Association.  Today, we have the first episode in a new series of conversations with Dr. Dayspring, in which he will share more of his perspective and answer more questions from listeners. In our discussion, we review the basics about cholesterol, triglycerides, and lipoproteins, exploring the factors that contribute to the development of cardiovascular disease, the significance of ApoB and Lp(a), and the risk factors for younger women. We also dive into the limitations of traditional allopathic medicines, and Dr. Dayspring shares his views on lipids, lipid changes in menopause, specific ways to address ApoB, some of the challenges associated with statin therapy, and more.  Dr. Dayspring brings a wealth of experience and expertise to this discussion, and you are sure to find this series as invaluable as the last. IN THIS EPISODE, YOU WILL LEARN: Dr. Dayspring revisits the differences between cholesterol, triglycerides, and lipoproteins What atherosclerosis is, and why it is concerning Dr. Dayspring explains the structure and function of lipoproteins The role of ApoB in lipoprotein particles and its significance in atherosclerosis Some of the risk factors for lipid abnormalities in younger women Lipid changes that occur as women transition from perimenopause to menopause  Dr. Dayspring shares his take on statin therapy Ways to address high ApoB Dr. Dayspring's suggested goals for ApoB therapy Connect with Cynthia Thurlow   Follow on ⁠X⁠, ⁠Instagram⁠ & ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠ Submit your questions to ⁠support@cynthiathurlow.com⁠ Connect with Dr. Thomas Dayspring On⁠ X⁠ (@Drlipid) On⁠ LinkedIn⁠ ⁠Journal Article: Atherosclerosis: Non-genetic influences on lipoprotein(a) concentrations⁠  ⁠Journal of the American Heart Association: Trajectories of Blood Lipid Profiles in Midlife Women: Does Menopause Matter?⁠  

Heart Doc VIP with Dr. Joel Kahn
Bonus Episode 453: Dr. Brooke Goldner | Goodbye Lupus & Heart Disease with Hypernourishment

Heart Doc VIP with Dr. Joel Kahn

Play Episode Listen Later Aug 22, 2025 31:50


In this episode, Dr. Brooke Goldner shares her powerful story of overcoming a severe case of lupus using a nutrition protocol she created centered on green smoothies, plant-based omega-3s, and hydration. Today, she helps people with autoimmune conditions and heart disease through her Goodbye Lupus program, which she believes can trigger rapid cellular healing and transformation.

Modern Medicine Movement
FIBER, it's more than helping you POOP, It CAN help you live LONGER and BETTER by Reducing Heart Disease, Cancer and so much more!

Modern Medicine Movement

Play Episode Listen Later Aug 22, 2025 39:21


Fiber is simple, yet Critical and Powerful to improving your overall Health and in Decreasing your chances of Heart disease, Cancer, Stroke, Type 2 Diabetes and more.  Take a listen and learn how to simply take advantage of this Powerful Lever in Optimizing your Health today and SHARE WITH A FRIEND!Join my upcoming FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based
116 | Winnona Shares Meal Ideas and Top Takeaway Tip for Staying Plant-Based [Interview Part 2]

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based

Play Episode Listen Later Aug 21, 2025 15:53


In the first part of my interview with Guest Winnona, we talked about the big health changes she experienced on a whole food plant-based diet over the course of a year. Now in this 2nd Interview part, we get practical.  Winnona not only shares what her typical meals are like, but also more meal ideas and some practical low-oil cooking tips in the plant-based kitchen. In this episode, Winnona also gives us a key takeaway piece of advice to help those of us in the midst of our plant-based diet journeys or about to start one. Don't miss this episode!   Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plantbased Eating, Plant Based, Gut Health, Diabetes, Blood Sugars, Blood Glucose Control, High Cholesterol, Diabetes, Keto, Plantbased Transition, Heart Health, Heart Disease, Gut Issues, Weight Loss, Whole Foods, High Blood Pressure, Hypertension, Lose Weight, Drop Pounds, Meal Ideas, Transition Tips, Quick Meals, Plant Based Meals]

Happy Bones, Happy Life
Osteoporosis & Heart Disease: The Hidden Link You Need to Know With Dr. Kim Millman and Margie Bissinger

Happy Bones, Happy Life

Play Episode Listen Later Aug 19, 2025 48:33


What if the same habits that protect your bones could also save your heart? In this episode, Dr. Kim Millman explains the powerful and often overlooked connection between osteoporosis and heart disease. Dr. Millman is an expert in Functional Medicine and Nutrition Response Testing, two holistic techniques she integrates into her medical practice. You'll hear why a simple heart scan could help predict your fracture risk, the surprising role of nitric oxide in keeping both your arteries and bones strong, and how your gut bacteria might be sabotaging your health without you knowing it. Dr. Millman also shares the truth about vitamin K research, the hidden dangers of blood sugar and high blood pressure, and the nutraceuticals that can actually help repair artery damage. Listen now and discover how to protect your heart and your bones for life.   “We know that Vitamin D is intricately involved in mineral metabolism and vital to having strong, resilient bones, but also may provide many functions that protect your cardiovascular system." ~ Dr. Kim Millman   In this episode: [00:00] - Introduction to Dr. Kim Millman [02:38] - Understanding cardiovascular health [10:58] - How your bones and heart “talk” to each other [12:55] - The one heart test every bone health patient should know [16:17] - Hormones, oxidation, and inflammation affect vascular and bone calcification [21:32] - How gut bacteria can damage your heart and bones [25:24] - The vitamins that protect arteries and bones [35:59] - How sugar, blood pressure, and bad cholesterol weaken you [38:02] - Additional links between bone loss and heart disease [39:00] - Powerful nutraceuticals that restore heart health   Resources mentioned - Restore and Rebuild: 100 Days to Healthier Bones - https://tinyurl.com/restoreandrebuild (Use coupon code HAPPYBONESF25 for $100 off the price) - Free Webinar For Practitioners - Testing Beyond the DEXA: What Practitioners Must Know - August 25th at 4:00 pm EDT - https://tinyurl.com/osteotesting - Free Osteoporosis Exercise Video Series - http://tinyurl.com/osteoporosisexercises    More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

The School of Doza Podcast
This Gene's a Real MTHFR—Here's What It's Doing to Your Body

The School of Doza Podcast

Play Episode Listen Later Aug 18, 2025 33:25


This Gene's a Real MTHFR—Here's What It's Doing to Your Body This episode unpacks the powerful effects of the MTHFR gene mutation—on your heart, liver, brain, and mood. Learn how this tiny genetic hiccup can impact energy, detox pathways, mental health, and longevity—and what to do if you've got it.   5 KEY TAKEAWAYS Heart Disease Connection – MTHFR mutations elevate homocysteine, increasing risk for arterial inflammation, stroke, and dementia. Liver Strain – MTHFR dysfunction contributes to fatty liver and reduces the body's ability to detox. Glutathione Production – The gene impacts your ability to make antioxidants like glutathione and NAC, which protect against oxidative stress. Mood & Mental Health – MTHFR affects neurotransmitter production, especially serotonin and dopamine, increasing risk of depression and ADHD. You Need Methyl Donors – Supplements like methylfolate, P-5-P, SAMe, and betaine are crucial to bypass genetic bottlenecks and restore methylation function.   FEATURED PRODUCT Bliss, featuring SAMe and betaine (trimethylglycine), supports healthy methylation by donating methyl groups—essential for mood, energy, and detox. With sublingual delivery for rapid absorption, Bliss is ideal for those with MTHFR mutations needing extra support for neurotransmitter production, glutathione synthesis, and liver detox. A must-have if you struggle with low mood, brain fog, or inflammation. Get it here: https://www.mswnutrition.com/products/bliss   TIMESTAMPS 00:00 START – Welcome to the School of Doza 01:00 – Introducing the MTHFR gene and its reputation 02:00 – Genetic testing and what a consult reveals 03:00 – Homocysteine, inflammation, and heart disease 05:00 – Nitric oxide, artery stiffness, and dementia risk 07:00 – Why everyone should test for MTHFR and homocysteine 08:00 – The liver's overlooked connection to MTHFR 09:30 – How inflammation triggers liver enzymes 11:00 – Why even "normal" genes need lifestyle support 12:00 – Folate (B9) deficiency and its link to depression 13:30 – Personal story: low folate, high homocysteine, and recovery 14:30 – MTHFR, liver enzymes, and antioxidant production 16:00 – Glutathione and NAC: made in the liver, suppressed by MTHFR 18:00 – Methylation, DNA repair, and cancer risk 20:00 – GGT as a liver marker for oxidative stress 21:00 – Neurotransmitters and the B vitamins behind serotonin 22:00 – MTHFR, ADHD, and mental health 23:00 – How Bliss supports brain function and neurotransmitters 25:00 – Methyl donors vs. methylated B12 shots 26:30 – Why Bliss works better for many than other B complexes 27:00 – Research on betaine and SAMe: brain, mood, addiction 30:00 – Methylation and NAD, COMT, and why Bliss helps both 32:00 – Final thoughts: lifestyle can suppress even a “normal” gene   RESOURCES MTHFR Overview: https://www.ncbi.nlm.nih.gov/books/NBK66131/ Homocysteine and Heart Disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC12027316/ GGT, Liver, and Glutathione: https://pmc.ncbi.nlm.nih.gov/articles/PMC2696075/ Antioxidants and Diabetes Risk: https://pubmed.ncbi.nlm.nih.gov/39442756/ Neurotransmitters and Depression: https://pmc.ncbi.nlm.nih.gov/articles/PMC4750636/ Methyl Donors and Mental Health: https://pmc.ncbi.nlm.nih.gov/articles/PMC10556504/ Betaine for Addiction and Mood: https://www.sciencedirect.com/science/article/abs/pii/S0278584624001611