Podcasts about Health

Episode 369: Dr. Kelly Casperson, interviewed by Sarah Reardon What happens when a urologic surgeon who has spent years treating women's bladder and sexual health sits down to answer every question she wishes her patients had asked sooner? You get this episode. In a role reversal from her usual hosting chair, Dr. Kelly Casperson is interviewed by Sarah Reardon for a wide-ranging, myth-busting conversation on perimenopause, hormone therapy, and what it actually means to advocate for yourself in a medical system that has historically under-served women. No gatekeeping. No fear-mongering. Just the science, the nuance, and the permission to want more. Perimenopause is not just hot flashes. The hormonal shifts of perimenopause and menopause affect your bladder, your sleep, your joints, your skin, your mood, and your sex life — often years before your period stops. Kelly breaks down what's actually happening biologically and why so many women are told their symptoms are "just aging." Local estrogen and systemic HRT are not the same thing — and you may need both. Vaginal estrogen treats the tissue. Systemic hormone therapy treats the whole person. Kelly explains the difference, who benefits from each, and how to have an informed conversation with your provider about what's right for you. DHEA and testosterone belong in the conversation. These hormones are not just for men. Kelly covers the evidence for testosterone and DHEA in women's health — including delivery methods, indications, and why so many women are never offered them. Finding a knowledgeable provider is hard. Here's how to do it. Not every clinician is trained in hormone therapy. Kelly talks about how to identify providers who are, and how to self-educate enough to advocate effectively in any appointment. Gut health, exercise, and alcohol all matter — but not instead of hormones. Lifestyle strategies can amplify hormone therapy; they're not a replacement for it. Kelly cuts through the supplement noise and explains what the evidence actually supports. Gender bias is real, and naming it is the first step. From the Women's Health Initiative fallout to the way women's pain is routinely minimized, Kelly addresses the systemic forces that have shaped (and limited) what women are offered — and how to push back. Listen to my Tedx Talk: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take my ⁠⁠⁠⁠⁠⁠Adult Sex Ed Master Class:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about Via vaginal moisturizer from Solv Wellness, visit ⁠⁠via4her.com⁠⁠ and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Clinicians can request patient materials or samples at ⁠⁠hcp.solvwellness.com⁠⁠. Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's Interview Classic podcast, we jump back to ten years ago this week (4-28-2016) when PWTorch editor Wade Keller interviewed “The Blueprint” Matt Morgan who discussed his interactions with Chyna over the years, advice for how to wrestle as a bigger wrestler, thoughts on the current WWE roster and some critiques of their wrestling styles, thoughts on NXT, and more including a mix of live callers and email topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Apr. 22 and 25, 2011.On the Apr. 22, 2011 episode, PWTorch assistant editor James Caldwell and PWTorch Nostalgia columnist Brian Hoops, they discuss with live callers last night's TNA Impact, their booking malaise, segment-by-segment Impact issues, plus a look at the Impact ratings, from WWE - Draft predictions and potential pitfalls & strengths of moving the likes of top stars such as Randy Orton or John Cena, Sin Cara's early booking, how WWE books the mid-card and why the stars aren't over, and much more.In the previously VIP-exclusive Aftershow, they break down a 20 years ago back-issue on the WM7 buyrate being the lowest of all-time, Owen Hart in WCW, WWE at MSG house show, ol' Herb Abrams trying to go to PPV, and more.Then on the Apr. 25, 2011 episode, PWTorch assistant editor James Caldwell and PWTorch columnist Bruce Mitchell discussed with live callers that night's WWE Draft, predictions on Randy Orton and/or John Cena switching brands, Sin Cara evaluation through three weeks, the awful Impact segment with RVD & Hulk Hogan & Sting, the state of the wrestling business with WWE's storyline & character issues and TNA's issues, booking Cena vs. The Rock at WrestleMania 28, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

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Ken Coleman hit a career crossroads in his late twenties when his long-held political dream no longer felt right. Suddenly, he found himself stuck in an unfulfilling job, overwhelmed with self-doubt and questioning whether he had wasted years pursuing the wrong path. Through coaching and self-reflection, he rediscovered his talent for communication and built a career helping others find fulfilling work. In this episode, Ken shares how professionals can gain career clarity, identify their natural talents, and make smarter pivots toward meaningful, purposeful work.  In this episode, Hala and Ken will discuss:  (00:00) Introduction (02:20) Ken's First Soul-Sucking Job (07:38) How He Discovered His Dream Career (15:03) Turning Natural Talents into Marketable Skills (20:46) Boredom as a Career Killer (23:52) Finding Meaning and Purpose at Work (29:52) The Proximity Principle for Career Growth (38:58) The Talent, Passion, and Mission Framework (41:33) Finding the Work You're Wired to Do (51:14) AI, Retention, and Boosting Employee Engagement  Ken Coleman is a bestselling author, career expert, and host of Front Row Seat with Ken Coleman, where he shares conversations that help people grow personally and professionally. He also appears as a co-host on The Ramsey Show. Known as America's career coach, Ken has guided countless people toward the work they're uniquely wired to do.  Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting   Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only.  Prolon - Reset and rejuvenate your body with Prolon's five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Resources Mentioned: Ken's Book, Paycheck to Purpose: bit.ly/KC-FPTP  Ken's Book, The Proximity Principle: bit.ly/KC-TPP  Ken's Book, Get Clear Career Assessment: bit.ly/KC-GCCA  Ken's Website: Kencoleman.com  Flow by  Mihaly Csikszentmihalyi: bit.ly/MC-Flow  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Success, Careers, Startup, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Workplace, Career Podcast

Meet Spring and Nix or "Sprix" as they are called together. These foxy sex party veterans embarked on an adventure at a religious themed event that became a team sport. Somewhere in Mormon heaven, Joseph Smith and Brigham Young are high-fiving each other. If you would like to tell us about a high-five-worthy sexscapade, write it up, and send it in to Q@Savage.Love! This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit VB.Health when you use the code Savage.

// GUEST // Youtube: ⁠https://www.youtube.com/ ⁨@deepaksharmaco⁩ ⁠   // SPONSORS // Blockware Solutions: ⁠⁠https://mining.blockwaresolutions.com/breedlove⁠⁠ Performance Lab Supplements: ⁠⁠https://www.performancelab.com/breedlove⁠⁠ The Farm at Okefenokee: ⁠⁠https://okefarm.com/⁠⁠   // PRODUCTS I ENDORSE // Protect your mobile phone from SIM swap attacks: ⁠⁠https://www.efani.com/breedlove⁠⁠ Lineage Provisions (use discount code BREEDLOVE): ⁠⁠https://lineageprovisions.com/?ref=breedlove_22⁠⁠ Colorado Craft Beef (use discount code BREEDLOVE): ⁠⁠https://coloradocraftbeef.com/⁠⁠ Salt of the Earth Electrolytes: ⁠⁠http://drinksote.com/breedlove⁠⁠ Jawzrsize (code RobertBreedlove for 20% off): ⁠⁠https://jawzrsize.com⁠⁠   // UNLOCK THE WISDOM OF THE WORLD'S BEST NON-FICTION BOOKS // ⁠⁠https://course.breedlove.io/⁠⁠   // SUBSCRIBE TO THE CLIPS CHANNEL // ⁠⁠https://www.youtube.com/@robertbreedloveclips2996/videos⁠⁠     // TIMESTAMPS // 0:00 – WiM Episode Trailer 1:48 – Podcast Begins 8:00 – Money as Optionality, Language, and the Structure of Reality 16:00 – Scarcity, Abundance, and the Psychology of Wealth Beliefs 24:58 – Mine Bitcoin with Blockware Solutions 25:58 – Reprogramming Yourself: Training, Ritual, and Conscious Habits 36:00 – Fractional Reserve Banking: Why It's Just a Pyramid Scheme 46:00 – The Math of Theft: 100 Million Years of Labor Stolen 54:37 – Performance Lab Supplements 55:47 – Bitcoin vs. the Dollar: Sound Money and Time Preference 1:08:00 – Masculine Energy, Entrepreneurship, and Free Markets 1:21:50 – The Farm at Okefenokee 1:22:51 – Relationships, Health, and What Money Cannot Buy 1:45:25 – Protect Yourself From SIM Swaps 1:46:31 – Unlock the Wisdom of the Best Non-Fiction Books   // PODCAST // Podcast Website: ⁠⁠⁠https://whatismoneypodcast.com/⁠⁠⁠ Apple Podcast: ⁠⁠⁠https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400⁠⁠⁠ Spotify: ⁠⁠⁠https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE⁠⁠⁠ RSS Feed: ⁠⁠⁠https://feeds.simplecast.com/MLdpYXYI⁠⁠⁠   // SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: ⁠⁠⁠https://strike.me/breedlove22⁠⁠⁠ Paypal: ⁠⁠⁠https://www.paypal.com/paypalme/RBreedlove⁠⁠⁠ Venmo: ⁠⁠⁠https://account.venmo.com/u/Robert-Breedlove-2⁠⁠⁠   // SOCIAL // Breedlove X: ⁠⁠⁠https://x.com/Breedlove22⁠⁠⁠ WiM? X: ⁠⁠⁠https://x.com/WhatisMoneyShow⁠⁠⁠ Linkedin: ⁠⁠⁠https://www.linkedin.com/in/breedlove22/⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/breedlove_22/⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@breedlove22⁠⁠⁠ Substack: ⁠⁠⁠https://breedlove22.substack.com/⁠⁠⁠ All My Current Work: ⁠⁠⁠https://linktr.ee/robertbreedlove⁠

Today we jump back 15 years to the Apr. 21, 2011 episode of the PWTorch Livecast with PWTorch editor Wade Keller and James Caldwell, they discuss TNA's plans to run outdoor house shows this summer and the departure of Jay Lethal. Also, live callers chime in with questions about why so many fans dislike John Cena, the new-look of Dolph Ziggler, TNA's potential changes and what Eric Bischoff said about the reports, who might return to WWE some day among three big former names, when did titles get devalued, and more.In the previously VIP-exclusive Aftershow, they discuss ratings for Tough Enough and The Ultimate Fighter plus Vince McMahon and WWE struggling over the years to branch out beyond the core product.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ronald Weaver III (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

In this episode of the HVAC Know It All Podcast, host Gary McCreadie is joined by Chris Howells, Senior Training and Development Manager at AprilAire, to discuss the importance of dehumidification in indoor air quality and home comfort. Chris explains how air conditioners handle both temperature and moisture, and why many systems struggle to control humidity on their own. The conversation covers how standalone dehumidifiers work, including reheat and moisture removal, along with different installation methods and sizing considerations. Gary and Chris also explore common issues like oversized systems, seasonal humidity problems, and how proper humidity control can improve comfort, protect materials, and support overall health. In this conversation, Chris explains the importance of dehumidification in HVAC systems and how it supports comfort, health, and home protection. He describes how air conditioners remove some moisture but often cannot control humidity on their own, especially in certain conditions. Chris and Gary discuss how standalone dehumidifiers work using cooling and reheat, along with different installation methods and sizing factors. They also cover how issues like oversized systems, seasonal moisture, and poor humidity control can lead to discomfort and reduced system performance. Expect to Learn: How dehumidification improves indoor air quality, comfort, and home protection. How air conditioners handle moisture and why they often fall short. How standalone dehumidifiers work using cooling and reheating. How different installation methods affect system performance and airflow. How issues like oversized systems and seasonal humidity impact comfort and efficiency. Episode Highlights: [00:00] - Sponsor Ad: Factory Direct Filters [00:42] - Intro to Chris Howells [02:36] - Listener problem: High humidity (55% RH) with an oversized AC [04:14] - ACs prioritize sensible cooling; dehumidification is "leftover." [06:01] - Chris mentions that Airflow verification is step one [07:34] - How a dehumidifier works (reheat effect, no overcooling) [10:47] - Installation methods: Return-to-return vs. fully ducted [14:01] - 3 benefits of dehumidification: Health, comfort, home protection [18:22] - Model E100 (100 pints/day) as a standalone example [20:48] - Wet coil + dry supply air = humidification problem [23:32] - Checking sensible/latent ratios at different wet-bulb temps [25:18] - Chris: Inverters handle humidity; single-stage needs backup [28:01] - Sizing: E100 at 80/60 vs. real-world conditions (75/50) [31:34] - Hydroco: Venturi effect recirculates water (no pump) [34:32] - Gary: Shoulder season humidity + oversized AC = need dehumidifier This Episode is Kindly Sponsored by: Cintas: https://www.cintas.com/hvacknowitall Cool Air Products: https://www.coolairproducts.net/ Factory Direct Filters: https://www.factorydirectfilters.com/ SupplyHouse: https://www.supplyhouse.com/tm  Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest Chris Howells on: LinkedIn: https://www.linkedin.com/in/chris-howells-5aa32b64 AprilAire: https://www.linkedin.com/company/aprilaire/  Website: AprilAire: https://www.aprilaire.com/ Follow the Host on: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/  Instagram: https://www.instagram.com/hvacknowitall1/  Follow the Podcast on: YouTube: https://www.youtube.com/@HVACKnowItAll Spotify: https://open.spotify.com/show/6LCBJGw0EHG03rdWHxUMce Apple Podcast: https://podcasts.apple.com/us/podcast/hvac-know-it-all-podcast/id1359253455 

We're launching a 21-Day Trigger Challenge: a structured daily practice built around five pillars (trigger identification, recovery speed, response vs. reaction, regulation strategies, and self-compassion) designed to shorten the gap between stimulus and choice.Whether you join the Chase Club, use the ChaseTracker app, or rely on nothing but a notebook and three questions at the end of each day, this challenge is an invitation to start chasing our highest goal: context-independent peace of mind.❤️‍

Hey Heal Squad! It's Throwback Thursday and Kev is back hosting this one, and honestly, this conversation feels more important than ever. In his conversation with Dr. Joel Gator, they get into what's really going on with our kids right now, from rising chronic illness and mental health struggles to what we can actually do to start shifting things in a better direction. They talk about how health isn't just about one thing (not just food, not just exercise), but the full picture… stress, environment, toxins, sleep, family time, and the pace of life we're all trying to keep up with. Kev and Dr. Gator also get real about how modern parenting, packed schedules, processed foods, and screen time are all adding up… and why slowing down might actually be one of the most powerful things we can do. There's also a really important conversation around trusting your instincts as a parent, finding balance (instead of extremes), and focusing on what you can control, without feeling overwhelmed. Such a good reminder that the basics really do matter! Join the Heal Squad Day of Reset: https://www.healsquad.com/reset HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AG1: drinkag1.com/healsquad  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

One of the most common arguments you hear from company executives racing to develop super-intelligent AI is that it will cure cancer. It's an incredibly powerful and seductive promise.  If superintelligent AI really can cure cancer, then anyone who stands in the way of it, anyone who wants to slow it down — even because of its serious risks — is essentially letting people die. In fact, the biggest risk would be going too slowly. But what if a superintelligent AI isn't actually capable of solving cancer in the way it's been described? What if we're being sold a false promise to justify a dangerous race? That's exactly what our guest this week argues is happening. Dr. Emilia Javorsky is a physician, public health researcher, and director of the Futures Program at the Future of Life Institute. She's worked across scientific research, clinical trials, tech startups, and AI policy.   Emilia recently wrote a paper titled “How AI Can and Can't Cure Cancer,” in which she argues that the promise of superintelligence curing cancer falls apart under scrutiny.  Emilia lost a parent to cancer, so her criticism of this promise comes from a place of real concern, not cynicism. It also comes from her belief that AI can be really revolutionary for medicine, if we build it the right way. Your Undivided Attention is produced by the Center for Humane Technology. Follow us on X: @HumaneTech_ and subscribe to our Substack.RECOMMENDED MEDIA How AI Can and Can't Cure Cancer by Emilia JavorskyThe Emperor of All Maladies by Siddhartha Mukherjee RECOMMENDED YUA EPISODES Decoding Our DNA: How AI Supercharges Medical Breakthroughs and Biological Threats with Kevin Esvelt Forever Chemicals, Forever Consequences: What PFAS Teaches Us About AI Big Food, Big Tech and Big AI with Michael MossCLARIFICATIONS: Emilia's claim that “the doubling rate of medical knowledge has gone from 50 years in the 1950s down to 73 days” comes from an oft-cited 2011 paper from the NIH. However, this paper does not include any methodology for arriving at this claim. Emilia stated that we have yet to cure any complex, chronic disease in humans. However, we have been able to cure Hepatitis C, which is considered a complex infectious disease, and we have managed to effectively cure some types of Leukemia Correction: Tristan incorrectly paraphrased a quote from Charlie Munger about incentives. The actual quote is “The basic rule of incentives is you get what you were owed for. So if you have a dumb incentive system, you get dumb outcomes."     Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is brought to you by Fatty15, Audible, and Strong Coffee Company. Most women are told their fatigue, weight gain, brain fog, and poor sleep in midlife are just "normal aging"—but this episode exposes the real root cause: a breakdown in the gut-hormone connection driven by declining estrogen, chronic stress, and a disrupted microbiome. Cynthia Thurlow reveals how these hidden internal shifts create inflammation, metabolic dysfunction, and hormonal chaos—and why traditional approaches often fail to fix it. More importantly, she explains how to reverse the trajectory by addressing the true drivers: gut health, sleep quality, and stress resilience. If you've been doing "all the right things" and still feel off, this conversation reframes the problem—and gives you a path forward rooted in biology, not guesswork. IN THIS EPISODE YOU WILL LEARN: How hormonal shifts in perimenopause and menopause directly alter the gut microbiome, increasing inflammation and impacting metabolism Why sleep is the #1 foundational habit for improving hormones, gut health, and overall energy in midlife The surprising role of chronic stress, trauma, and even toxic relationships in damaging gut health and accelerating aging How simple nutrition shifts—like increasing fiber and supporting detox pathways—can rapidly improve your microbiome Why "surrendering" your old health strategies is essential to thriving in this new phase of life Follow Cynthia @cynthia_thurlow_ Follow Chase @chase_chewning ----- 00:00 – Intro & Why the Microbiome Matters 00:02 – The "Virtual Organ" Explained (40 Trillion Microbes) 00:05 – Why Gut Health Is Overlooked in Women's Health 00:06 – Hormones, Neurotransmitters & Whole-Body Impact 00:12 – Why the Microbiome Is Key to Longevity 00:13 – Gut Changes During Perimenopause & Menopause 00:16 – Immune System Aging, Inflammation & Autoimmunity 00:18 – Leaky Gut, Nutrient Absorption & Food Sensitivities 00:20 – Real-Life Symptoms: Fatigue, Brain Fog & Bloating 00:21 – The Hidden Impact of Stress & Trauma on the Gut 00:26 – The Estrobolome: Estrogen & Gut Detox Explained 00:30 – Common Symptoms of Hormonal Imbalance 00:33 – Where Women Should Start (The Roadmap) 00:40 – Why Sleep Is the First Thing to Fix 00:44 – The Power of Mindset & "Surrender" 00:49 – Can You Repair Your Microbiome? 00:50 – Fiber: The Most Underrated Health Tool 00:53 – Best Foods for Gut Health 00:54 – Sleep, Hormones & the Microbiome Connection 01:00 – Digestive Rest vs Fasting 01:03 – The #1 Sleep Habit That Improves Everything 01:05 – Alcohol, Food Timing & Sleep Disruption 01:06 – Stress, Hormones & Nervous System Overload 01:08 – Rethinking Exercise in Midlife 01:10 – Why Walking Is So Powerful 01:12 – Most Surprising Research: Trauma & Aging 01:16 – Generational Health & Epigenetics 01:17 – What "Ever Forward" Means ----- Episode resources: Save 15% on coffee with code CHASE at https://www.StrongCoffeeCompany.com/chase  Save an extra 15% on C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward Get a FREE trial month of my favorite audio book platform at https://www.AudibleTrial.com/everforward Watch and subscribe on YouTube Get her new book The Menopause Gut 

Dane Wigington, founder of Geoengineering Watch, returns to discuss the most critical threat facing humanity: stratospheric aerosol injection and covert weather modification operations occurring globally. Throughout the interview, Wigington presents evidence that 40 to 60 million tons of toxic nanoparticles are being sprayed annually into the atmosphere under the guise of solar radiation management. He explains how these aerosol dispersions, which can be observed as grid patterns in the sky, contain harmful materials including aluminum and manufactured particles that have been independently tested and documented. Wigington emphasizes that this is not speculation but rather patented technology being deployed systematically, with photographic evidence of aircraft equipped with visible nozzles and scientific confirmation from atmospheric sampling conducted at altitude. The conversation expands into the broader consequences of these operations, including their role in ecological collapse, weather warfare capabilities, and deliberate perception management that labels legitimate concerns as conspiracy theory. Wigington highlights the cascading failures of Earth's life support systems: plankton populations down 90 percent, bee colonies collapsing by 70 percent, fish populations decimated, and tree cover reduced to one third of pre-civilization levels. He discusses HAARP and ionosphere heaters as amplifying weapons that can manipulate weather patterns and potentially trigger seismic events, while urging listeners to move beyond political divisions and recognize this as a species-level threat requiring immediate collective action and awareness. Main Points Covered: Stratospheric aerosol injection as documented geoengineering operation Aluminum and toxic nanoparticles in atmospheric dispersions HAARP as ionosphere heating weapon for weather manipulation Insect apocalypse and plankton population collapse Suppression of climate engineering information Legislative barriers and government denial Health implications of atmospheric contamination Perceived connection between geoengineering and ecological degradation Call for public awareness and individual action SEO Keywords: Geoengineering, chemtrails, stratospheric aerosol injection, weather modification, HAARP, Dane Wigington, weather warfare, climate engineering, atmospheric contamination, environmental collapse

Benjamin and Chance discuss whether bringing visual intelligence inside the Camera app is a good idea, as rumored for iOS 27 by Bloomberg. Also, Tim Cook shares his personal highs and lows across his career, Mayo's iPhone refuses to turn on after running out of battery, and the App Store launches a new monthly payments subscription option. And in Happy Hour Plus, Chance kits out his whole house with HomeKit lights … so now here's what we want next from Apple Home. Subscribe at 9to5mac.com/join. Sponsored by Square: Get up to $200 off Square hardware when you sign up at square.com/go/happyhour. Sponsored by Shopify: See less carts go abandoned and more sales. Sign up for a $1 per month trial at shopify.com/happyhour. Sponsored by Cash App: Download Cash App Today: https://click.cash.app/ui6m/i4d1b1x2 #CashAppPod Hosts Chance Miller @ChanceHMiller on Twitter @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes:  Ad-free versions of every episode  Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join.  Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Ted Lasso season 4 just got its Apple TV release date and first trailer iOS 27 will add three new features to Apple's Photos app, per report Camera in iOS 27 to feature Siri mode with enhanced Visual Intelligence, per report The new iPhones have a problem turning back on after the battery runs out Apple introduces monthly subscriptions with a 12-month commitment on the App Store Report shares new details from Tim Cook's town hall, including career highs and missteps

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (4-29-2021), PWTorch editor Wade Keller was joined by PWTorch VIP analyst Todd Martin. They begin with reaction to the drop in viewership for both NXT and AEW this week. Then they discuss NXT from Tuesday night and AEW Dynamite from last night. From there, a review of Impact's Rebellion PPV including Kenny Omega beating Rich Swann for the Impact Title and thoughts on where the Omega title run goes from here. Then reviews of WWE Smackdown and WWE Monday Night Raw, the latest from New Japan, and then Todd's thoughts on UFC 261 including the gruesome Chris Weidman leg break.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Dr. Tara Narula gives us a specific recipe in The Healing Power of Resilience: A New Prescription for Health and Well-Being, while editor Jenny Bartoy collects stories of others, like her, who have cut off contact with toxic people, sometimes even parents, in No Contact: Writing on Estrangement. Taken together, these two conversations arm us with the tools to get through challenges that might just be out of our control. How we respond to them isn't. Hosted on Acast. See acast.com/privacy for more information.

Bloating after meals, constipation, or sudden urgency to run to the bathroom are often brushed off as normal, but they can be signs of irritable bowel syndrome. In this episode, we unpack why IBS is often treated as a label to justify medications rather than a sign pointing you to issues brewing under the surface.Joining me today is Dr. Izabella Wentz, an integrative pharmacist, thyroid expert, and bestselling author known for helping people uncover the root causes of chronic health issues.So if you have tried elimination diets, probiotics, or leaky gut supplements without lasting relief, this conversation is for you!⭐️Mentioned in This Episode:- My FAV gut support

Chad Leistikow and Scott Dochterman break down an eventful weekend for Iowa Football.

AI is the secret weapon entrepreneurs and content creators can no longer afford to ignore. It has quickly become essential for scaling ideas, creating content faster, and staying competitive. In this final episode of the YAPCreator Series Replay, Hala Taha dives into how artificial intelligence is reshaping content creation and entrepreneurship. You'll hear from top business and tech leaders, including Reid Hoffman, Tom Bilyeu, and Jen Gottlieb, as they explore ways to leverage AI to enhance your creative process, improve productivity, and maintain a competitive edge. In this episode, Hala will discuss:  (00:00) Introduction (01:56) Why AI Is Essential for Entrepreneurs (04:50) AI and the Rise of Solopreneurs (09:54) AI's Real Impact on the Future of Work (11:59) Using ChatGPT as a Content Assistant (15:25) How AI Is Supercharging Human Creativity (18:42) Ken Okazaki's AI Formula for Viral Hooks (20:34) Podcasting and AI Marketing Trends (25:39) Will AI Disrupt Content Creation Entirely? (31:48) Reid Hoffman on AI Agents and What's Next  Hala Taha is the host of Young and Profiting, a top 10 business and entrepreneurship podcast on Apple and Spotify. She's the founder and CEO of YAP Media, an award-winning social media and podcast production agency, as well as the YAP Media Network, where she helps renowned podcasters like Russell Brunson, Jenna Kutcher, and Neil Patel grow and monetize their shows. Through her work, Hala has become one of the most influential creator entrepreneurs in podcasting. Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay AT&T Business - Power your small business with reliable connectivity from AT&T. Switch today at business.att.com.  Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting   Resources Mentioned: YAP E254 with Jen Gottlieb: youngandprofiting.co/4324ayp YAP E291 with Gary Vaynerchuk: youngandprofiting.co/41DRxcd YAP E252 with Harley Finkelstein: youngandprofiting.co/4i2IYN5 YAP E230 with Ken Okazaki: youngandprofiting.co/3Ervwnx YAP E226 with Neil Patel: youngandprofiting.co/4gqjng0 YAP E316 with Kat Norton: youngandprofiting.co/40I34q4 YAP E155 with Kelly Roach: youngandprofiting.co/4h1LfrD  YAPCreator Replay E1: youngandprofiting.co/YCR-E1 YAPCreator Replay E2: youngandprofiting.co/YCR-E2 YAPCreator Replay E3: youngandprofiting.co/YCR-E3 YAPCreator Replay E4: youngandprofiting.co/YCR-E4  YAPCreator Replay E5: youngandprofiting.co/YCR-E5  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, AI Marketing, Prompt, AI in Action, Generative AI, AI for Entrepreneurs, AI Podcast

Democrats are starting to let themselves feel a little optimistic about the fall midterms, which is just about time for the fight between the centrists and the slightly-left-of-centrist party wings to get ugly. But a candidate for U.S. Senate in Michigan is trying to sidestep another internecine fight by keeping his eye on the goal.Guest: Abdul El-Sayed, Michigan Senate candidate, physician, former director of the Wayne County Department of Health, Human, and Veterans Services.Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Hosted on Acast. See acast.com/privacy for more information.

Feeling enraged lately? Dr. Kameelah Phillips gives us the facts about perimenopausal mood swings — and gets personal about her own. (Red lipstick while listening is not mandatory, but highly encouraged!) … Disclaimer: Information presented by Dr. Phillips does not constitute medical advice or medical care. All medical concerns should be discussed with your healthcare professional. … Recommendations from the archive Check out the other episodes in our perimenopause series: • WTF Is Perimenopause? • Painful Sex and Elusive Orgasms in Perimenopause … Episode resources • Dr. Kameelah Phillips is the founder of Calla Women's Health in New York City • Check out Dr. Phillips's book, The Empowered Hysterectomy … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com … Cover photo credit: Ginny Suss Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2024, Robert F. Kennedy Jr. was a presidential hopeful running under the banner of “making America healthy again.”Among his most fervent supporters: vaccine skeptics and cynics, nutrition-focused parents and anti-pesticide activists.After dropping out of the presidential contest and endorsing Donald Trump, Kennedy emerged as the president's foremost pick to lead the Department of Health and Human Services.Now, many in the so-called “MAHA coalition” are disappointed with Secretary Kennedy for what they describe as a failure to deliver key reforms to the nation's health and food systems.And, we discuss what the rise in measles and other infectious diseases means about the state of our public health. Secretary Kennedy has repeatedly downplayed recent measles outbreaks and given deeply mixed messages on vaccination.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Democrats are starting to let themselves feel a little optimistic about the fall midterms, which is just about time for the fight between the centrists and the slightly-left-of-centrist party wings to get ugly. But a candidate for U.S. Senate in Michigan is trying to sidestep another internecine fight by keeping his eye on the goal.Guest: Abdul El-Sayed, Michigan Senate candidate, physician, former director of the Wayne County Department of Health, Human, and Veterans Services.Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance and Principal Scientist, Dr. Kristen Holmes, sits down with renowned longevity expert, Dr. Darshan Shah, to break down how to maximize longevity. The episode focuses on what truly drives healthspan, drawing from Dr. Shah's own experience as a trauma surgeon. Dr. Shah explains why most chronic diseases are preventable and reversible and why lasting change comes from mastering the fundamentals: sleep quality, daily movement, nutrition, stress management, and consistent data tracking. The conversation explores key biomarkers, the dangers of sedentary living, the role of toxins and environment, and the importance of habit formation, purpose, and emotional health. Together, Dr. Shah and Dr. Holmes reframe longevity not as living longer, but as living better— extending vitality, resilience, and performance throughout life.(00:47) Intro to Dr. Darshan Shah, Longevity Expert(01:14) How Chronic Illness Impacted Dr. Shah Firsthand(06:15) Dr. Shah: From Trauma Surgeon to Longevity Focused Lifestyle(09:30) Building Next Health: Dr. Shah's Impact on the Longevity World(13:10) Biggest Barrier For Patients: What Trends Dr. Shah Is Seeing (19:50) The Influence of a Morning Routine on Health and Longevity(21:36) Looking At The Biggest Game Changer: Movement Throughout The Day(24:26) Eliminating The “All or Nothing” Mentality(28:23) Beyond Sedentary Behavior: Habits Declining Longevity(37:18) Best Biomarkers Promoting Longevity(48:04) Optimization Beyond Nutrition, Sleep, and Exercise (Advanced Advice)(52:28) Combatting Trauma and Understanding The Nervous System(56:18) Dr. Shah's Wellness Wheel: 12 Aspects of Health(58:52) Technological Development In Health and Longevity(59:43) Menopause and Longevity: How Women Can Mitigate Symptoms(01:08:18) Policy Changes That Will Aid Health and LongevityFollow Dr. Darshan ShahInstagram WebsiteDr. Shah's Guide to Minimizing Toxic ExposureDr. Shah's Guide to Biomarkers  Support the showFollow WHOOP:Sign up for WHOOP Advanced LabsTrial WHOOP for Freewww.whoop.comInstagramTikTokYouTubeXFacebookLinkedInFollow Will Ahmed:InstagramXLinkedInFollow Kristen Holmes:InstagramLinkedInFollow Emily Capodilupo:LinkedIn 

On this episode of Fox Across America, Jimmy Failla reacts to the Department of Justice indicting former FBI Director James Comey over a May 2025 Instagram photo of an "86 47" shell formation on a beach. Host of the “Kennedy Saves The World” podcast Kennedy stops by to recap an unforgettable night at the White House Correspondents' Dinner last weekend. PLUS, California GOP gubernatorial candidate Steve Hilton checks in to explain why establishment Democrats in the Golden State now prefer Biden-era Health and Human Services Secretary Xavier Becerra as their top option for November. [00:00:00] Comey indicted again by the DOJ [00:38:20] Al Gore's latest climate change concerns [00:56:50] Kennedy [01:15:10] California Dems running on pretend issues [01:42:55] Steve Hilton Learn more about your ad choices. Visit podcastchoices.com/adchoices

Democrats are starting to let themselves feel a little optimistic about the fall midterms, which is just about time for the fight between the centrists and the slightly-left-of-centrist party wings to get ugly. But a candidate for U.S. Senate in Michigan is trying to sidestep another internecine fight by keeping his eye on the goal.Guest: Abdul El-Sayed, Michigan Senate candidate, physician, former director of the Wayne County Department of Health, Human, and Veterans Services.Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Hosted on Acast. See acast.com/privacy for more information.

It's time to park it! This week we're tackling betrayal trauma (yet again) and we'll be covering the neuroscience, neurobiology, and psychology as well as some tangentially related research on betrayal, betrayal blindness, and the freeze response. I hope you enjoy this week's communal Schauer, it's a long one - you may leave this episode a bit pruney. We have fun here.

PWTorch editor Wade Keller presents the Tuesday Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Rich Fann, a PWTorch columnist. They cover these topics:AEW's involvement with the NFL Draft and are there more mainstream opportunities for AEW out thereLinda McMahon and Shane McMahon at the White House Correspondents Dinner, plus TKO exec Dana White's actions after incidentWWE releases analyzed including what goes into the decisions, and speculating on where some of the cut wrestlers may end up and be best utilizedDarby Allen and Ethan Page having big months togetherA preview of Dynamite's top matches of Darby vs Brody King and MJF vs. Kevin KnightShould Tony Khan throw a twist into the Darby-Brody matchWhat is most marketable about Kevin KnightDoes WWE have an Oba Femi problem developing?Analysis of the key development with Jon Moxley and Will Ospreay on Collision last weekThe move of NXT PLEs from Peacock and YouTube now to The CWSeth Rollins, a babyface who isn't witty or well liked, and is that fixable?Diving into the Roman Reigns-Jacob Fatu situation, how the Usos fit in, and whether this feels like AI-driven booking nonsense since it doesn't seem to incorporate some key non-negotiable for a top level wrestling feudBecome a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Send us Fan MailWhat happens when cybersecurity meets fatherhood, leadership, and real-life decision making?

Matt Spiegel and Laurence Holmes shared their sadness regarding Cubs left-hander Justin Steele's health after he had a setback in his injury rehab.

Welcome back, Empowered Fam! In this episode of The Empowered w/ Deanna Merlino Podcast, I give you an inside look into a whirlwind month filled with unexpected challenges, deep personal growth, and transformative experiences. From stepping up to host and coordinate every detail of an emergency retreat for a fellow heart-led leader, to reflecting on the power of investing in oneself, I share heartfelt stories, lessons in abundance and receiving, and encouragement to step into your fullest self. Tune in as we explore the magic of sisterhood, the sacredness of tending to your own well-being, and the invitation to say yes to life-changing opportunities - even when it's uncomfortable. Whether you're looking for an energetic reset or inspiration to embrace abundance, this episode is packed with motivation and actionable wisdom for your journey!- Sign up for my hybrid group mentorship - The Expansion Room *waitlist* here before doors reopen!-Info and enrollment for WildFire, Quantum recalibration & Alchemical Immersion Retreat. --Let's connect! To see what else I'm up to, get more info on my latest offerings, and updates on my life and the podcast, follow me on Instagram: @thedeannamerlinoClick here to receive my FREE & potent Manifestation Vault with 15 tools! All other programs/offerings: www.deannamerlino.com

Sarah hosts Jamie Glowacki on the Evolving Wellness Podcast to discuss how Jamie's background as a social worker led to her potty-training work, including the origin and growth of her “Oh Crap Potty Training” book and classes. They explore how parenting pressures and overwhelming information have intensified for modern moms, shifting Jamie's focus toward supporting mothers' well-being. The conversation turns to aging, perimenopause, and menopause, with Jamie describing a symptom-free transition and arguing that perimenopause can be a “report card” on health, emphasizing strength training, adequate dietary fat, and reducing endocrine disruptors. They also critique trendy, scripted health messaging—especially around HRT and telehealth—while acknowledging HRT can help some women. Additional topics include circadian eating, avoiding constant snacking, balancing seasonal/local foods, and simplifying family life to reduce stress.— Links Mentioned in the video:https://www.instagram.com/jamie.glowacki/?hl=en https://linktr.ee/jamieglowacki _________Sponsored By:→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/→ Toups & Co Organics | Ready to give Toups a try? Get 25% off your first order by going to https://toupsandco.com/EVOLVING, and use code EVOLVING for 25% off your first order._________Timestamp:00:00 Menopause Then vs Now00:56 Podcast Intro and Disclaimer03:02 Meet Jamie Glowacki03:54 Potty Training Origin Story07:14 From Parenting to Mom Burnout08:29 A Glorious Menopause11:04 Perimenopause Health Report Card14:08 Strength Training and Healthy Fats15:40 Blue Blockers Sponsor Break18:29 HRT Hype and Telehealth Risks23:23 Menopause Mindset and Boundaries27:56 Caring for Parents and Staying Strong30:26 Lifestyle Triggers and Hormone Disruptors34:24 Hangover Recovery Hacks34:59 Aging Without Aches36:08 Menopause Mood Swings37:32 Holistic Health Over Numbers38:56 Letting Go as a Mom41:39 Kids Meals and Family Dinner43:30 Circadian Eating Windows47:34 Carnivore Lessons and Gut Relief55:24 Oxalates Nuts and Smoothies59:19 Seasonal Eating and Fruit Limits01:03:25 Parenting Dopamine and Screens01:05:25 Wrap Up and Where to Find Jamie——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones. Purpose of the Interview The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy. Key Takeaways Mental Health in the Black Community Historically stigmatized; seen as weakness or negativity. Today, awareness is improving, but significant work remains. Customized Approach Dr. Jones does individualized analysis and treatment plans for athletes and business professionals. Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances. The Shelving Method A mental organization system with four shelves: Immediate Shelf: Urgent tasks within 24 hours. Active Shelf: Important but less urgent tasks. Holding Shelf: Items to revisit later. Elimination Shelf: Thoughts/tasks to discard permanently. Helps clients focus on the present and avoid dwelling on past mistakes. Confidence & Setbacks Confidence can collapse after major losses or failures. Strategy: Remind clients of their greatness, review past successes, and rebuild momentum. Consistency and adaptability are key to sustaining success. Play 21 Wellness Academy Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend. Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources. Operates as both a nonprofit and for-profit entity. Broader Client Base Works with elite athletes, entrepreneurs, and high-level professionals. Mental clarity and emotional control are critical for success in any field. Health & Balance Encourages regular medical checkups, stress management, and work-life balance. Advocates for self-reward and stepping out of comfort zones while maintaining wellness. Upcoming Projects Book: Chi-Town Blueprints (personal story and mental resilience). Workbook on the Shelving Method for schools, universities, and professionals. Notable Quotes On Mental Health Stigma:“When people talked about mental health, the first thought was negative.” On Focus:“You can’t take the last play to the next play.” On Success:“Mental thinking is a huge part of success.” On Confidence:“Remind yourself of what got you to the point where you were winning.” On Consistency:“You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.” On Purpose:“Walk in your purpose. When you walk in your purpose, there’s no stopping you.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

If you've been waiting for the “right time” to take ownership of your life… this is your sign.Tap into ALLSMITH coaching, apparel, and community at www.allsmith.coApply for coaching, explore the gear, and step into the arena.Subscribe to ALLSMITH on YouTube, Apple, and SpotifyFollow along on Instagram: @therealbrycesmith and @allsmithco⸻ Episode DescriptionSome people build a life that looks good on paper.Others build a life that feels like truth in their body.This conversation with Wade Critides lives at that intersection.A former finance professional who walked away from the predictable path, Wade didn't just quit his job… he rewrote his identity. He traded certainty for curiosity, structure for sovereignty, and in doing so, built a life rooted in energy, presence, and alignment.This episode isn't about escaping the 9–5.It's about confronting the quiet voice that knows you're meant for more.Through health, habits, and environment, Wade shares how people can shift from chasing outcomes… to becoming the kind of person outcomes chase.This is a conversation about:reclaiming your energyredefining securityand building a life that pulls opportunities toward you instead of constantly reaching for themIf you've ever felt stuck between who you are and who you could be…this one doesn't just inspire you.It challenges you to move.⸻ Key Takeaways• Most people don't need more information, they need a new identity• Health is not a side quest, it's the foundation everything else is built on• The “safe path” is often the most dangerous long term• Magnetism is created through habits, energy, and self-belief• Your environment is either reinforcing your future or your past• Freedom isn't about money first, it's about ownership of your time and energy• You don't find alignment, you build it through action• The life you want is often on the other side of an uncomfortable decision⸻ Quotes• “You don't need more motivation, you need to become someone who moves regardless.”• “The 9–5 isn't the problem… staying in a life that isn't yours is.”• “Your energy introduces you before you ever say a word.”• “Health isn't a luxury, it's leverage.”• “Most people are waiting for permission that's never coming.”• “You don't chase a better life, you become someone it's attracted to.”⸻ Timestamps00:00 Opening the conversation and redefining the path03:12 Wade's transition from finance to freedom07:45 The moment everything stopped feeling aligned12:30 Why most people stay stuck in “almost”17:10 Risk, fear, and the illusion of security22:05 What it actually means to build a “magnetic life”27:40 Health as the foundation for confidence and clarity33:15 Simple habits that create massive life change38:50 Entrepreneurship through wellness and personal brand45:20 Navigating skepticism and building trust50:10 Fatherhood, leadership, and presence56:30 Environment, identity, and long term growth01:02:15 What alignment really feels like01:07:40 Building a life your future self is proud of01:12:00 Closing thoughts and final message⸻There's a version of your life that requires less pretending and more truth.Less waiting… more moving.Less noise… more alignment.This conversation is a reminder that nothing changes until you do.The qThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

A gay man's female friend is planning her wedding. But the relationship is already a disaster, and the caller does NOT approve of this union. Should he still help her choose a wedding dress? A bi man got into a cat fight with a guy on one of the hook-up apps when he wasn't polite enough about ending a conversation. Is there a social contract on gay hook-up apps? On the Magnum, Dan chats with Dr. Jennie Young, author of Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter. Her feminist, pragmatic approach to dating for straight women is blunt and hilarious. She talks about her method for brutally winnowing down the list of men, how dating apps are addictive by design, and (counterintuitively,) why the man should plan the first date. Don't miss this one! And, a man asks for logistical advice on how to plan the abduction scene his wife desires. What could possibly go wrong? Maybe she'll call and tell us how it went! 206-302-2064 Q@Savage.Love And remember: Every sperm is sacred. This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit ⁠VB.Health⁠ when you use the code Savage. This episode is brought to you by Mack Weldon: timeless, innovative menswear to help you move throughthe day with confidence. Get 20% off your first order of $125 or more, with promo code SAVAGE at ⁠MackWeldon.com⁠ Beducated brings pleasure-based sex education right to your bedroom. Kick off your best sex life with Beducated's awesome, five-minute quiz at ⁠https://beduc.at/pd2618-savage⁠ Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. From polyamory, to BDSM, gay rights to sexual health and with a dose of progressive politics, Dan Savage has been cultural force for sex positivity since the 1800s.

Elisabeth Rosenthal, senior contributing editor at KFF Health News, former ER physician, and author of An American Sickness: How Healthcare Became Big Business and How You Can Take It Back (Penguin Press (hardcover, 2017)), discusses her latest reporting on how patients in emergency department are getting stuck waiting for days to be transferred into an inpatient ward. Photo: Rooms in the emergency department are made up at the new UCI Health hospital in Irvine, CA on Thursday, November 6, 2025. (Photo by Paul Bersebach/MediaNews Group/Orange County Register via Getty Images)    

This week the Supreme Court heard oral arguments in a case that centers on Monsanto and Bayer's weedkiller Roundup—and its active ingredient glyphosate. Maureen Groppe, Supreme Court correspondent for USA Today, and Lianne Sheppard, Rohm and Haas endowed professor of public health at the University of Washington, explain the legal questions and the science, respectively. Photo: Roundup weed killing products are offered for sale at a home improvement store on May 14, 2019 in Chicago, Illinois. Credit: Scott Olson/Getty Images.    

In this episode, Dr. Jockers sits down with Cynthia Thurlow to break down how your gut directly influences hormone balance during perimenopause and beyond. You'll learn how the microbiome regulates estrogen and why poor detoxification can amplify symptoms. This conversation connects the dots between gut health, hormones, and how your body changes with age.   You'll discover what's really happening inside the gut when symptoms like bloating, brain fog, and weight resistance show up. Cynthia explains the role of the estrobolome, leaky gut, and inflammation in driving hormone imbalance. She also unpacks why many women feel worse in perimenopause—and what that signals about overall health.   You'll also learn practical strategies to support your gut and hormones without overcomplicating your routine. From protein intake and fiber to stress, sleep, and fasting, this episode highlights what actually moves the needle. Along the way, you'll pick up simple shifts that can create meaningful changes over time.   In This Episode:  00:00 PCOS Not Thyroid 00:27 Gut Hormone Podcast Intro 05:14 Why Menopause Gut 08:16 Estrobolome Estrogen Detox 12:33 Progesterone Drop Symptoms 13:08 PCOS Estrogen Dominance 15:29 Progesterone GABA Sleep 17:41 What Gut Changes Look Like 22:07 Fiber SCFAs GLP1 27:26 Gut Health Strategies 32:58 Ramp Up Fiber Slowly 33:18 Movement for Microbiome 34:55 Recovery Beats Overtraining 35:51 Protein Fat Fiber Balance 37:21 Bioindividual Nutrition 42:22 Plant Variety Polyphenols 43:49 Sleep Strategy Stack 48:10 Wearables and CBTI 50:08 Fasting for Women Nuance 52:52 Growth Hormone Cortisol 56:19 Microbiome Small Changes 57:08 Book Bonuses and Wrap Up 58:00 Final Podcast Outro   Quality sleep is crucial for healing, recovery, and overall health. Paleovalley's Superfood Sleep Protein supports your body's natural sleep process with whole food ingredients like melatonin from tomatoes, magnesium for relaxation, and chamomile for stress relief. Say goodbye to grogginess and hello to restorative rest. For a limited time, save 15% on your purchase at paleovalley.com/jockers with the code JOCKERS. If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. Most skincare products only treat the surface, but OneSkin is built differently. Developed by longevity researchers, their proprietary OS-01 peptide is scientifically proven to target aging at the cellular level by switching off damaged senescent cells—the root cause of visible skin aging. Backed by clinical studies and thousands of 5-star reviews, OneSkin helps you achieve healthier, younger-looking skin without a complicated routine. For a limited time, get 15% off your order at oneskin.co/drjockers using code DRJOCKERS. If you're tired of being told everything is "fine" without real answers, SuperPower Health gives you a deeper look into your health with 100+ biomarkers from a single blood draw. Their platform breaks down insights across hormones, metabolism, heart health, toxins, and more—plus tracks your results over time so you can see real progress. You'll also get access to an on-demand clinician team to help interpret your results. Right now, memberships are just $199, and you can get an extra $20 off when you use code JOCKERS at superpower.com.   Looking for a reset that actually works at the cellular level? L-Nutra's ProLon 5-Day Fasting Mimicking Diet is a science-backed program developed with the USC Longevity Institute to support fat loss, metabolic health, and healthy aging—without fully fasting. This plant-based program includes ready-to-eat meals designed to keep your body in a fasting state while still nourishing it, triggering deep cellular repair and rejuvenation. For a limited time, get 15% off sitewide plus a $40 bonus gift when you subscribe at prolonlife.com/jockers. "Small changes in your gut health, like adding fiber or deep breathing, can make a big impact on your overall well-being."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Support deeper sleep with PaleoValley's Superfood Sleep Protein and save 15%: https://paleovalley.com/jockers Try OneSkin's longevity-based skincare and get 15% off your order with code DRJOCKERS: https://oneskin.co/drjockers Unlock advanced health insights with SuperPower's 100+ biomarker test and take $20 off using code JOCKERS: https://superpower.com Reset your metabolism with ProLon's 5-Day Fasting Mimicking Diet and enjoy 15% off plus a $40 bonus gift: https://prolonlife.com/jockers     Connect with Cynthia Thurlow: Book: https://a.co/d/0cKm0liM   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In our news wrap Tuesday, federal agents carried search warrants at childcare centers in Minnesota, a former advisor to Dr. Anthony Fauci at the National Institutes of Health has been indicted by a federal grand jury in Maryland for conspiring to hide records related to the pandemic and the State Department is reportedly finalizing plans to include President Trump's image on new passports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

On today's episode, I'm joined by Dr. Ann Shippy, Functional Medicine Expert, to talk about how to prepare your body for pregnancy and boost fertility naturally in today's increasingly toxic world. We dive into the critical preconception window, how both partners' health impacts fertility, and the role of inflammation, nutrient density, and environmental toxins in reproductive health. Dr. Shippy shares her approach to supporting hormone balance through diet and lifestyle, why sperm quality and metabolic health matter more than ever, and the key supplements she recommends for conception, pregnancy, and postpartum. We also discuss how to support a healthy pregnancy - from building a strong microbiome and optimizing blood sugar to preparing your body for delivery and recovery. If you're thinking about getting pregnant or simply want to optimize your long-term health, this episode is for you. Enjoy!To connect with Ann on Instagram, click HERE.To check out Ann's website, click HERE.To read Ann's book, The Preconception Revolution, click HERE. To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get $25 off your first purchase when you go to TheRealReal.com/dreambiggerGet 15% off Branch Basics with the code DREAMBIGGER at https://branchbasics.com/DREAMBIGGER #branchbasicspodVisit maggieberghoff.me/mentorship to learn about Maggie's business mentorship program for health business owners. Register for Maggie's upcoming 4-Day Business Growth Summit at https://maggieberghoff.me/summitIf you're ready to take control of your thoughts - listen to UnF*ck Your Brain, wherever you get your podcasts.Go to getrella.com and use code DREAMBIGGER for 10% off your first three months or annual plan. That's getrella.com to start your free 14 day trial and use code DREAMBIGGER for 10% off and see why social media teams are ditching the tool chaos. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we jump back 15 years (4-20-2011) to our PWTorch Livecast featuring PWTorch assistant editor James Caldwell and PWTorch columnist Pat McNeill discussing with live callers Monday's Raw ratings drop, Vince McMahon's mentality and how it affects the company with a lack of storyline planning in-place, bold Draft picks including top stars who could switch brands on Monday, legal news on Jeff Hardy today, a look back to Kurt Angle at Lockdown, when and if WWE will end the Michael Cole Experiment and how Jim Ross could end up back on TV full-time, a possible strategy WWE is employing with John Cena to refresh his character, Spike TV's potential brand changes, whether WWE will ever get behind a Japanese wrestler as a top star, plus the Live Events Center, and more.In the previously VIP-exclusive Aftershow, they dip into McNeill's Mailbag in the Torch VIP Forum for some interesting quotes on John Morrison, the 2001 Torch Draft with McNeill & Caldwell comparing which Torch staffers had the best picks, old WCW Saturday Night stories, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Andy Mant, co-founder of Bon Charge, joins Erin on Well Within to revolutionize your evening routine through light-based wellness. Andy's passion for light-based therapies began with his own wellness journey, and over the past decade he and his wife have expanded that passion into Bon Charge, one of the most trusted brands in the wellness technology space. You'll hear about: How Andy's personal transformation led to his interest in light based therapies What artificial light is actually doing to your sleep and cell regeneration Why does red light therapy work? Finding time within your busy life for therapies that support your life instead of becoming a long drawn out ‘biohacking routine'. I absolutely adore my Bon Charge red-light glasses and red-light mask. I use them every night as part of my evening routine. Head to www.boncharge.com and use the code WELL WITHIN at checkout for 15% off. Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kim Le, founder of Prime Roots, shares her journey from a chef's background to creating sustainable, fungi-based deli meats that appeal to both meat lovers and vegetarians. Discover how her innovative approach aims to transform the food system, reduce environmental impact, and promote healthier choices. Keywords plant-based, fungi protein, sustainable food, deli meats, environmental impact, food innovation, Prime Roots, alternative proteins, health, transparency Key  topics Fungi-based proteins as sustainable alternatives Impact of traditional meat production on environment Consumer acceptance of plant-based meats Transparency and ingredient quality in food products Future product expansion and innovation Sound bites "Fungi have a natural meat-like texture" "Making beef with fungi is more sustainable" "The best recent meal was beets at Bar in Copenhagen" Chapters 00:00 Introduction to Prime Roots and Kim Lee's Journey 05:01 The Vision Behind Prime Roots: Healthier Deli Options 12:39 Impact on Health and Sustainability 17:57 Future of Prime Roots and Product Expansion 19:56 Final Thoughts and Call to Action Resources Prime Roots Website - https://primeroots.com Life Cycle Analysis of Prime Roots - https://primeroots.com/lca Le Colonial Restaurant in New York - https://www.lecolonialnyc.com Guest links LinkedIn - https://linkedin.com/in/kimlee Twitter - https://twitter.com/kimlee

All of us experience unhealthy "toxins" that shape our thinking and ultimately affect our mental health and apprenticeship to Jesus. These toxins seem to come from everywhere— culture and the media, internalized lies from childhood, misguided theological beliefs, and the effects of sin. To flourish in Jesus' peace means learning to appreciate and focus on what God defines as true, pure, lovely, and admirable (Philippians 4:8). Join us for this episode of Soul Talks as Bill and Kristi kick off a new series for Mental Health Awareness Month. Their conversation will help you see how important it is to detox from the harmful thoughts that affect your ability to love God, yourself, and others rightly. You'll be equipped with fresh and practical disciplines to detox and renew your mind. Resources for this Episode: Attend a Soul Shepherding Retreat Meet with a Soul Shepherding Spiritual Director Donate to Support Soul Shepherding and Soul Talks

In the age of AI, career success isn't guaranteed, and professionals risk falling behind if they don't keep up with the rapidly evolving skill set required for success. As the former CEO and current Executive Vice President of LinkedIn and Microsoft Office, Ryan Roslansky has a front-row view of how jobs, hiring, and workplace expectations are shifting in real time. This perspective inspired his book, Open to Work, a guide to navigating the changing career landscape. In this episode, Ryan shares how professionals and entrepreneurs can stay ahead in the AI era and build the uniquely human skills that make them irreplaceable.  In this episode, Hala and Ryan will discuss:  (00:00) Introduction (02:50) How AI Is Changing Careers (07:36) Rethinking Job Titles and Task Automation (13:27) Top Five Skills AI Cannot Replace (18:20) Leading Teams Through AI Transformation (20:35) Finding What Makes You Unique (26:37) The Shift to Skills-Based Hiring (32:16) New Opportunities for LinkedIn Creators (37:43) Rethinking the “Open to Work” Mindset  Ryan Roslansky is the former CEO of LinkedIn and currently serves as the Executive Vice President at LinkedIn and Microsoft, overseeing both LinkedIn and Microsoft Office. During his tenure as CEO, he nearly tripled LinkedIn's revenue and grew the platform to record levels of engagement, with over 1.3 billion members.  Ryan is also the co-author of Open to Work, a practical guide to future-proofing your career and mastering the most essential human skills in the age of AI.  Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay AT&T Business - Power your small business with reliable connectivity from AT&T. Switch today at business.att.com.  Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only. Resources Mentioned: Ryan's Book, Open to Work: bit.ly/RR-Open2Work Ryan's LinkedIn: linkedin.com/in/ryanroslansky  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Startup, Business Ideas, Growth Hacks, Career Development, Money Management, Career Podcast

Our bodily systems are rife with mutations. In fact, your DNA is mutating right now. These errors, and attempts to repair them, are a key to understanding immune function, aging, and even how heart disease develops. Gene mutations can even mitigate the harm caused by some inherited diseases.  Host Ira Flatow goes on a journey through the illuminating science of genetic mutations with Roxanne Khamsi, science writer and author of “Beyond Inheritance: Our Ever-Mutating Cells and a New Understanding of Health.” Guest:  Roxanne Khamsi is a science writer and author of the book, “Beyond Inheritance: Our Ever-Mutating Cells and a New Understanding of Health.” Other episodes you may enjoy: How One Gene Affects Alzheimer's Risk 65 Genomes Expand Our Picture Of Human Genetics Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

What does it actually mean to be fit for life — not just for a competition, a season, or a phase?In this episode, Ben, Cole, and Jamison unpack six foundational principles for anyone who wants to build fitness that serves them today, tomorrow, and forever. You'll walk away with a clear framework for training with sustainable effort, building real-world capability, and stacking weeks and months into compounding progress.This is the Health pillar in its most practical form: fitness not as the goal, but as the foundation for everything that matters.