Podcasts about Autoimmune disease

A lot of things have been labelled "autoimmune" that have turned out to not actually be autoimmune... so the question has to be asked: "Does auto-immunity actually exist?" To date, we do have evidence that autoimmune disease is very real, but most of these instances look to either be collateral damage, "molecular mimicry" where your body produces something that looks like an invader, or something else. And the root causes of "autoimmunity" are well understood to be leaky gut, a trigger of some sort and genetic predisposition. And in this episode, we're challenging the paradigm of autoimmune diseases to see if your body can actually attack itself.   TOPICS DISCUSSED: What autoimmunity actually is "auto-antibodies" vs "antibodies" What it truly means to attack yourself Specific types of antibodies we thought attacked "self" but turned out to attack "other" Different anbitodies in Crohn's, Colitis and Lyme disease (just as examples) Evidence they are not attacking you How you can begin healing from autoimmune diseases   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

In this conversation, Dr. Toni Engram, a biological dentist, discusses the interconnectedness of oral health and overall well-being. She explains the principles of biological dentistry, the importance of understanding the mouth as a gateway to the body, and shares her personal journey with autoimmune disease. The discussion covers the implications of root canals, the controversy surrounding mercury fillings, and the significance of tongue ties in children. Dr. Engram emphasizes a holistic approach to dental care, advocating for individualized treatment plans and the use of safe, effective products for oral health.Chapters00:00 Introduction to Biological Dentistry02:56 The Mouth-Body Connection06:08 Personal Healing Journey: Crohn's Disease09:11 Root Canals and Their Implications12:09 Mercury Fillings: Risks and Removal17:59 Tongue Tie and Its Impact on Health26:55 Understanding Mouth Breathing and Its Consequences30:03 The Impact of Tongue and Lip Ties on Development33:59 A Holistic Approach to Dental Health38:59 Innovative Testing and Treatment in Dentistry46:34 Fluoride and Water Quality Awareness

Send us an inquiry through a text message here!Welcome to a very special episode of The Veterinary Roundtable! In this episode, the ladies welcome Dr. Linda Black, CEO of Gallant, to discuss how stem cells work, the efficacy of stem cell therapy in dogs and cats, the company's goals for the future, and so much more.Do you have a question, story, or inquiry for The Veterinary Roundtable? Send us a text from the link above, ask us on any social media platform, or email theveterinaryroundtable@gmail.com!Episodes of The Veterinary Roundtable are on all podcast services along with video form on YouTube!Connect with Linda on LinkedIn: https://www.linkedin.com/in/lindablackdvmphd/ Gallant Website: https://www.gallant.com/ TIMESTAMPS00:00 Intro02:15 Dr. Linda Black03:49 Maintaining Mental Health07:02 An Overview of Gallant11:04 Gallant's Use of a Uterus14:00 What Gallant Does When They Need More Pets17:00 How Stem Cells Work21:00 The Potential Candidates For Stem Cell Therapy24:09 FDA Approval and Side Effects27:33 Using With Multiple Therapeutics37:41 The Option of Equine Medicine39:07 Timeline of Expectations43:58 Replacing Treatments That Exist Now45:13 Vaccinations46:35 Gallant's Biggest Hurdle50:40 Dr. Linda Black's Journey57:41 Books We're Reading01:02:37 The Goal of the Podcast01:05:53 One Thing Listeners Should Take Away01:06:50 Outro

Does cider honey eradicate cadmium in the body?  Is there any truth to this?Can Mitopure be consumed with dairy?  Does dairy in any way interfere with its absorption?I've read and heard that supplements are worthless—can even shorten lifespans.  Is this true?Should I be concerned about the xylitol in my toothpaste since I read it can increase blood clots and stroke risk?How much omega-3 do you recommend for multiple sclerosis?Is there any new protocol or treatment for Lyme disease?

An update on natural thyroid availability and the FDAA correction on disseminated sarcoidosis and stressI'm a former smoker. Should I be concerned about beta carotene in the Alpha Base multivitamin?A comment from a user of lithium orotate for the last eleven yearsDoes long-term use of Horse Chestnut cause a thiamin deficiency?

Dr. Liew  shares her personal journey to becoming a rheumatologist inspired by a friend's diagnosis. She then discusses the condition in detail, addressing common misconceptions such as it being exclusive to white men and always showing up on imaging. Listeners will gain invaluable insights into the challenges of diagnosing this condition, social determinants affecting diagnosis, and reliable resources for further information. This episode is a must-listen for anyone navigating the labyrinth of rheumatic diseases, providing hope and knowledge to help you thrive.Episode at a glance:00:00 Introduction to Rheumer Has It Podcast00:26 Meet Dr. Jean Liew: Expert on Axial Spondyloarthritis00:40 Understanding Axial Spondyloarthritis01:41 Dr. Liew's Journey into Rheumatology04:16 Busting Myths: Axial Spondyloarthritis and Demographics (it's not just men!)06:50 Challenges in Diagnosing Axial Spondyloarthritis10:27 The Role of HLAB 27 in Axial Spondyloarthritis12:26 Imaging and Axial Spondyloarthritis14:38 Final Thoughts and ResourcesMedical disclaimer: All content found on Arthritis Life public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

Send us a textIn this episode, I'm walking you through the five body systems I assess in every autoimmune case — because supporting the immune system alone rarely leads to lasting results.We'll explore how dysfunction in the gut barrier, lymphatic system, detoxification pathways, microbiome, and nervous system can each contribute to flare-ups, immune confusion, and long-term inflammation — and more importantly, what you can do to start restoring balance.I also share some of my own experience with nervous system dysregulation — and why trauma, high-achieving burnout, and being constantly “switched on” can play such a pivotal role in triggering autoimmune disease.Whether you're new to this journey or deep in the layers, this episode will give you a clear, practical framework for moving forward.

In this episode, Dr. Jockers sits down with Dr. Joseph Antoun to unpack how fasting strategies, including fasting-mimicking diets, can rejuvenate immune cells, slow down inflammaging, and support overall healthy aging.   You'll discover how chronic inflammation accelerates aging, why old “zombie” cells cause damage, and how fasting helps clear them out while replacing them with stronger, more resilient ones. The conversation also dives into immunosenescence, what happens when immune cells age, and how this process links to conditions like cancer, cardiovascular disease, and autoimmune disorders.   Dr. Antoun also explains the delicate balance between growth and repair in the body—and why our modern eating patterns keep us stuck in constant growth mode. By leveraging targeted fasting protocols, we can push our bodies toward autophagy, boost cell repair, and open the door to a healthier, longer life.   In This Episode: 00:00 Introduction to Fasting and Cellular Rejuvenation 00:48 Guest Introduction: Dr. Joseph Antoun 04:25 Understanding Chronic Inflammation and Inflammaging 10:10 The Role of Nutrition in Aging and Immune Health 13:13 Fasting Mimicking Diet: Science and Benefits 23:32 Fasting and Autoimmune Diseases 24:35 The Role of Stomach Acid in Digestion 26:28 ProLon and Biological Age Reduction 30:15 ProLon for Diabetes and Chronic Conditions 32:06 How to Use ProLon Effectively 38:06 Current Research and Future Directions 40:49 The Importance of Fasting in Human Health 42:39 Conclusion and Final Thoughts Looking for a clean, nutrient-packed snack? Paleo Valley's Grass-Fed Meat Sticks are free from sugar, additives, and preservatives—just pure protein and healthy fats to keep cravings in check and support muscle and immune health. They come in delicious flavors like Original, Garlic Summer Sausage, and Teriyaki, and they're even kid-approved. Try them today and get 15% off your order at paleovalley.com/jockers. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption.Save 20% off your order with code JOCKERS at justthrivehealth.com.   "As we age, our immune cells become more sluggish, but fasting helps rejuvenate them, giving you a youthful immune response."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS     Connect with Dr. Joseph Antoun: Website: https://www.glownaturalwellness.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Dr. Jill sits down with Dr. Dennis G. Hooper, M.D., Ph.D. to decode the mysteries of autoimmunity and explore how environment and nutrition shape our genes. Dr. Hooper shares his remarkable journey from traditional medicine to integrative and functional medicine, offering insights into groundbreaking programs on inflammasomes and their critical role in autoimmune conditions. Together, Dr. Jill and Dr. Hooper dive deep into the effects of environmental exposures like arsenic and iron contamination, while highlighting the role of nutritional genetics in restoring health. You'll also discover the innovative Silver Gene Initiative, designed to transform patient care with faster lab testing and more accessible results. This conversation emphasizes the importance of teaching, collaboration, and community in medicine—and how collective knowledge can revolutionize healthcare for the future.

​In this episode of the Mind, Body and Beyond podcast, hostess, Amalia Natalio welcomes Aaron Bigelow to discuss the innovative AmpCoil technology and its applications in holistic health.They explore personal experiences with the AmpCoil, its effectiveness in treating Lyme disease and autoimmune disorders, and the importance of frequency therapy. The conversation delves into the science behind voice analysis and how it can guide healing processes.Aaron shares insights on the empowerment that comes from using such technologies and the supportive community that surrounds them. The episode concludes with resources for listeners interested in exploring the AmpCoil and its benefits further.*Learn more about AmpCoil:http://ampcoil.com/shop$150 off + a free two year warranty valued at $249 - Use discount code: AMALIA*Learn more about Amalia Natalio:KarmicKindnesshttps://karmickindness.com/SoulFull Sessionshttps://bit.ly/KKSoulFullSessionsWe to Me: A Story of Love, Loss and Liberationhttps://www.wetome.love/·       Mind, Body & Beyond Podcasthttps://bit.ly/KKMindBodyBeyond 00:00 Introduction to Mind, Body and Beyond Podcast00:58 Exploring t​he AMP Coil Technology06:39 Personal Experiences with AMP Coil14:03 Lyme Disease and Alternative Treatments18:58 The Healing Process and Frequency Therapy29:18 Autoimmune Diseases and Early Detection32:19 Empowerment Through Healing Technologies37:45 Community and Support in Healing49:28 Conclusion and Resources 

Send us a textDr. Brandon Crawford and bestselling author Dr. Steven Gundry challenge the medical myth of a mind-body separation, arguing the gut may be our "first brain." They dive into how gut health, influenced by biofilms, light, and microbial diversity, directly impacts brain fog, mood, and chronic disease. Learn practical steps to heal your gut ecosystem, boost butyrate, and reframe your approach to wellness from the inside out.ProductsThe Gut-Brain Paradox: https://amzn.to/3U08ZTlSupplements: Use PODCAST20 at Checkout for 20% off your first order at GundryMD.comGundry Health Tele-medicine: gundryhealth.comResources MentionedBooks by Dr. Gundry:The Plant Paradox (2017)The Longevity ParadoxGut Check (latest)The Energy ParadoxUnlocking the Keto CodeClinical Tools & Tests:Vibrant Wellness “Gut Zoomer” stool test + Anti‑zonulin, Anti‑actin, Anti‑LPS leaky gut blood panel Gundry HealthSupplement Protocols & Products:Gundry MD 24‑strain probiotic (research-based formulation)Gundry MD Bio Complete 3 (prebiotic + probiotic + postbiotic blend)Specific Concepts & Tools Mentioned:Vitamin D3 (aggressive dosing up to 10,000–40,000 IU/day with K2) to seal gut and suppress autoimmunity.Fermented foods (kimchi, sauerkraut, kefir, coffee, tea, wine, dark chocolate) as critical fiber + microbial substrates.Light therapy (red / near‑infrared photobiomodulation) to influence gut microbiome and mitochondria.Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

In this solo episode, I'm diving into the powerful ideas from Dr. Rangan Chatterjee's book, How to Make Disease Disappear. This isn't just about “curing” disease—it's about creating a lifestyle and mindset that supports your body's ability to heal. I'll break down his four key pillars—Relax, Eat, Move, and Sleep—and share how they connect directly to autoimmune wellness. You'll learn practical, doable steps to reduce inflammation, calm your immune system, and reclaim your energy. Whether you're living with an autoimmune condition or simply want to feel your best, this episode will leave you inspired and ready to take action. Dr. Chatergee's book- How to Make Disease Disappear: https://amzn.to/4oDXoqW Website for this podcast: http://autoimmunerehab.com Join my essential oils membership: http://essentialwellnesscircle.com  

Cheryl and Melissa discuss her experiences in the healthcare system, driven by frustration to become a self-advocate. This led Melissa to write the book Invisible: a Nurse Turned Patient's Resource to Living Well with Autoimmune Disease, aiming to provide validation and resources for others facing similar struggles. Cheryl and Melissa also touch on the challenges of advocating for oneself, misconceptions in the medical field, the impact of invisible illnesses, and the importance of finding purpose and joy while living with chronic conditions.Episode at a glance:Melissa's Journey: Cheryl and Melissa discuss Melissa's long diagnosis journey.Navigating the Healthcare System: Melissa shares what it was like to navigate the healthcare system as a nurse turned patient.Self-Advocacy: Cheryl and Melissa discuss the importance of self advocacy. Melissa's Book: Melissa shares her journey of writing her new book, Invisible: a Nurse Turned Patient's Resource to Living Well with Autoimmune Disease.Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

The promise of advanced cell therapies is undeniable, but as demand skyrockets, the challenges of taking a living drug from bench to bedside have never been greater. Each batch brings variability, each jurisdiction adds regulatory hurdles, and every strategic decision can determine whether a lifesaving therapy reaches patients or fizzles out behind clinical barriers.Lindsay Davies is a leading figure in the cell and gene therapy field, serving as Vice President-Elect for Europe at the International Society of Cell and Gene Therapy (ISCT). She is Chief Scientific Officer at NextCell Pharma, co-founder of QVance, and founder of the consultancy CellTherEx. With over 20 years of experience across academia and industry, she brings deep expertise in MSC manufacturing, process development, and commercialization of advanced therapies. Here are three reasons this episode is a must-listen:Manufacturing at Scale, Without Compromise: Lindsay shares why NextCell Pharma has stuck with large-scale 2D manufacturing for MSCs, leveraging cell morphology and a patented donor selection algorithm to reduce batch-to-batch variability while maximizing reproducibility and safety, even when treating hundreds from a single batch.Smart Scaling: Up, Out, or Both? The debate isn't just academic. Lindsay explores when it makes sense to scale up processes versus scaling out to multiple manufacturing sites. She highlights how harmonizing global regulatory expectations and moving to closed 2D systems can lower costs, de-risk production, and bring life-changing therapies to more patients worldwide.Network or Nowhere: Lindsay calls out the myth of the lone innovator, championing the crucial role of strategic networking, partnership models, including “sweat equity”, and early regulatory engagement as keys to avoiding the common commercialization pitfalls that stall so many promising ATMPs.Wondering how to navigate the twin challenges of process control and commercial viability in ATMP development? This episode offers a rare, candid roadmap from the front lines.Connect with Lindsay Davis:LinkedIn: www.linkedin.com/in/lindsay-c-daviesWebsite: www.nextcellpharma.comIf you're interested in breakthroughs in cell therapy, here's what some of our previous guests have shared from the front lines of innovation:Episodes 105-106: From Proteins to Cell Therapy: Why ATMPs Aren't Just Complex Biologics with Oliver KraemerEpisodes 109-110: Spinning Like Earth: Designing Low-Shear Bioreactors for Better Cell Culture with Olivier DetournayEpisodes 125-126: How to Enhance Cell Engineering Using Mechanical Intracellular Delivery with Armon ShareiNext step:Book a free consultation to help you get started on any questions you may have about bioprocess development: https://bruehlmann-consulting.com/call

In this episode of SHE MD, host Mary Alice Haney welcomes Dr. Izabella Wentz, known as the "thyroid pharmacist," to discuss thyroid health and Hashimoto's disease. Dr. Wentz shares her personal journey with Hashimoto's and provides valuable insights into thyroid function, adrenal fatigue, and gut health. The conversation offers practical advice for women struggling with thyroid issues and emphasizes the importance of self-advocacy in healthcare.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Live Conscious: Head to LiveConscious.com and use code SHEMD for 15% off your first purchase.Cymbiotika: Go to Cymbiotika.com/SHEMD for 20% off your order + free shipping today.Purely Elizabeth: Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the Obsession. Vionic: Use code SHEMD at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Nutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMD. Myriad: Learn more about MyRisk with RiskScore at GetMyRisk.comDr. Izabella Wentz's 5 Key Takeaways:Get a full thyroid panel: Ask your doctor to test TSH, free T3, free T4, and thyroid antibodies to ensure an accurate diagnosis.Optimize your diet: Go gluten-free for 90 days, balance blood sugar with protein and healthy fats, and heal your gut with bone broth and probiotics.Supplement key nutrients: Take selenium, thiamine (B1), and magnesium to support thyroid function and energy levels.Aim for optimal lab levels: Keep TSH between 0.5-2 and monitor thyroid antibodies (above 2-3 may indicate dysfunction).Reduce stress and inflammation: Practice daily meditation or relaxation techniques to lower cortisol and support immune balance.In This Episode: (00:00) Introduction(01:38) Discussing thyroid conditions with Dr. Izabella Wentz(02:12) Dr. Wentz's personal journey with Hashimoto's(07:00) Explaining hypothyroidism and Hashimoto's disease(08:54) Common symptoms of thyroid disorders(19:50) Thyroid medication interactions and absorption issues(24:54) Nutrition and gluten-free diet for Hashimoto's(27:25) Adrenal dysfunction and cortisol imbalance(33:15) Gut health's role in thyroid function(41:18) Root causes of Hashimoto's disease(50:42) Top supplements for Hashimoto's patients(53:17) Connection between gut health and thyroid(55:12) Importance of self-awareness in thyroid healthRESOURCES:Dr. Izabella Wentz's FacebookDr. Izabella Wentz's YoutubeDr. Izabella Wentz's TikTokDr. Izabella Wentz's InstagramDr. Izabella Wentz's WebsiteGUEST BIOGRAPHY:Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best seller Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times best seller Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal best seller Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health. Her latest book, Adrenal Transformation Protocol, was released on April 18th, 2023See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this compassionate guide, Dr. Julius Birnbaum offers essential advice for navigating the complex world of various autoimmune diseases. This resource will help patients, caregivers, and health care professionals understand the diagnosis, management, and treatment of conditions like lupus, rheumatoid arthritis, Sjogren's syndrome, and more.

The key to conquering autoimmune diseases and type 1 diabetes may lie not in replacing lost cells, but in retraining the immune system using cells already within the body.Biotech is increasingly exploring stem cell therapies, but a quieter revolution is brewing: stromal cell therapy. These master “coordinators” aren't about rebuilding tissues molecule by molecule - instead, they orchestrate an anti-inflammatory response, offering new hope for conditions once considered incurable.In this episode of the Smart Biotech Scientist Podcast, host David Brühlmann speaks with Lindsay Davies, a leading expert in advanced therapies. She is the CSO at NextCell Pharma, consultant at CellTherEx, and co-founder of QVance, a QC analytics provider for ATMPs. Recently elected Vice President Elect for Europe at ISCT, Lindsay also chairs its European Industry Committee and serves on multiple task forces. With over 20 years bridging academia and industry, she's helped shape the full lifecycle of cell-based therapies, from development to commercialization.Here are three reasons why you can't miss this episode:Stromal Cells - The Unsung Heroes: Discover the essential distinction between stem cells (the “builders”) and stromal cells (the “coordinators”), and how harnessing the latter's unique immune-modulatory powers is unlocking treatments for diabetes, COVID-19, and autoimmune diseases.A Manufacturing Mindset Shift: Lindsay explains why scaling out cell therapies defies the “plug-and-play” approaches of traditional biologics manufacturing. With cell quality so sensitive to environmental shifts, the key lies in process simplicity, early regulatory collaboration, and deep biological understanding - especially when donor variability enters the mix.Allogeneic Therapies Made Real: Thanks to umbilical cord-derived stromal cells, treatments can be manufactured at scale, stored frozen, and delivered on demand - no patient matching required. The result? Outpatient infusions, no side effects, and effects lasting up to five years, dramatically simplifying lives for those with chronic inflammatory conditions.Ready to rethink how cell therapies are changing medicine - and what it could mean for your bioprocessing strategy? Hit play and find out how Lindsay Davis is redefining what's possible in advanced therapy manufacturing.Connect with Lindsay Davis:LinkedIn: www.linkedin.com/in/lindsay-c-daviesWebsite: www.nextcellpharma.comIf you're interested in breakthroughs in cell therapy, here's what some of our previous guests have shared from the front lines of innovation:Episodes 105-106: From Proteins to Cell Therapy: Why ATMPs Aren't Just Complex Biologics with Oliver KraemerEpisodes 109-110: Spinning Like Earth: Designing Low-Shear Bioreactors for Better Cell Culture with Olivier DetournayEpisodes 125-126: How to Enhance Cell Engineering Using Mechanical Intracellular Delivery with Armon ShareiNext step:Book a free consultation to help you get started on any questions you may have about bioprocess development: https://bruehlmann-consulting.com/callDevelop bioprocessing technologies better, faster, at a fraction of the cost with our 1:1 Strategy Call: The quickest anJoin 500+ CGT leaders at Advanced Therapies Europe 2025 (September 2-4, Barcelona) for live case studies, regulatory insights, and exclusive collaboration opportunities. As a Smart Biotech Scientist listeners you'll save 20% with code SMARTPODCAST20 – Register hereSupport the show

Dr. Steven Gundry explores the profound impact of gut health on overall well-being. In this episode, he discusses the modern insults to our gut microbiome since the mid-1970s, the significance of gut diversity, and strategies for maintaining a healthy gut lining. Dr. Gundry shares insights on combating inflammation, the importance of soaking and pressure-cooking legumes, and the transformative role of olive oil. This enlightening conversation combines historical wisdom with modern scientific insights, providing practical tips for maintaining a healthy gut.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(4:00) Understanding Inflammation and Gut Health(20:00) Impact of Modern Insults on Autoimmunity(37:00) Impact of Endurance Exercise on Health(45:00) Food Laws and Autoimmune Disease(53:00) The Lost Wisdom of Traditional Diets(1:07:00) Fermented Foods and Gut Health(1:10:00) BONUS: Dr. Stephanie's "After Party"We are grateful to our sponsors:PIQUE - Designed to deeply hydrate, enhance skin elasticity & firmness and support sustained energy—exactly what we need during this stage of life. Start your daily ritual today with 20% off for life—plus a free gift to elevate your routine. Head to https://piquelife.com/drestima.JUST THRIVE HEALTH - Unlike other probiotics, spore probiotics arrive in the gut microbiome (home to trillions of bacteria) 100% alive and ready to work. Go to https://justthrivehealth.com/better and use the code BETTER to save.BON CHARGE - Achieve glowing skin, gain more energy, and uplevel your recovery practice with a suite of red light products. Get 15% off at https://boncharge.com/better with code BETTER.LMNT - Rehydrate with the perfect mix of sodium, potassium, and magnesium. Get a free sample pack at https://drinklmnt.com/drestima.

Why does autoimmunity often target high functioning women? Why do so many people with autoimmune diseases also feel stuck in emotional overwhelm, exhaustion, and self-doubt? In this Biology Behind It mini episode, Dr. Aimie answers a powerful question from Maya, a therapist working with clients who have autoimmune conditions, and dives deeper into how past trauma affects the body and can lead to immune problems. Dr. Aimie breaks down how hidden stress patterns, mitochondrial damage, and emotional self-beliefs can create the perfect storm for autoimmune diseases. She shares practical ways to support healing that go beyond mindset or medication. In this epsiode, you'll discover: Why autoimmune disease is a symptom of a deeper biology of trauma How nervous system dysregulation leads to oxidative stress and mitochondrial dysfunction Why common emotional patterns like perfectionism, people-pleasing, and feeling unsafe to be authentic are linked to autoimmunity Why fatigue is the most common early sign of autoimmunity (and what's happening in your cells) The role of microglia activation in brain fog, decision fatigue, and emotional shutdown Practical tools to support nervous system healing Whether you're living with an autoimmune diagnosis or supporting someone who is, this episode will help you connect the dots between stored trauma and immune dysfunction. It gives you clear steps to start calming inflammation, restoring energy, and supporting your body's healing at the root level. 

Send us a textIf summer heat leaves you feeling exhausted, foggy, or flaring, you're not alone. Many people with autoimmune conditions struggle to regulate body temperature — and it's not just about “not liking hot weather.” In this episode, I share five practical, science-backed strategies to help you stay cool, protect your energy, and reduce symptom flare-ups when temperatures rise.We'll cover everything from hydration and electrolytes to cooling foods, smart activity timing, and nervous system support. You'll also learn why some people can't sweat effectively (and what to do about it), plus the truth behind the “hot drink cools you down” myth.I'll be sharing some of my favourite summer swaps — like frozen berry & mint water, cold matcha lattes, and BodyBio's new Remineralise (use code VJ15 for a 15% discount) — and the device I use daily to regulate my nervous system, the Nurosym (use code VJ5 to save 5%).Whether you're navigating a heatwave at home or travelling somewhere warm, these tips will help you stay cooler, calmer, and more in control.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Unveiling the Gut-Brain Connection: Dr. Steven Gundry on Leaky Gut, Microbiome, and Health   In today's episode, we dive deep into the fascinating world of the gut-brain connection with Dr. Steven Gundry, a prolific author and expert on the subject. Starting with a brief introduction about our sponsor, Kyndryl, we explore the historical context of medical insights from figures like Hippocrates and Ignaz Semmelweis. Dr. Gundry shares compelling stories from his practice, including miraculous patient turnarounds attributed to gut health. We discuss the latest in microbiome research, the concept of leaky gut, and how our gut's terrain influences overall health. Learn about the critical role of bacteria in our body's ecosystem, the intelligence of microorganisms, and their impact on our well-being. Join us as we unlock the secrets of a balanced inner terrain and its implications for a healthier life.   00:00 Introduction and Sponsor Message 00:30 Dedications and Historical Insights 02:06 Guest Introduction: Stephen Gundry 03:04 Remarkable Patient Stories 07:19 The Gut-Brain Connection 12:52 Historical Debate: Pasteur vs. Bechamp 16:58 Microbiome Discoveries and Implications 19:08 Bacterial Intelligence and Communication 26:29 Elephant Communication and Eavesdropping 27:04 Understanding Leaky Gut 27:52 Aging Research and Sea Elegans 29:45 The Role of Tight Junctions in Gut Health 32:46 Impact of Diet and Antibiotics on Gut Health 36:44 Environmental Toxins and Autoimmune Diseases 37:40 Lipopolysaccharides and Immune Response 42:03 The Rise of Food Sensitivities and Allergies 47:05 Gut Microbiome and Food Cravings 48:10 Conclusion and Resources Find Steven: https://drgundry.com

Drawing from personal experiences and expert insights, they dispel common myths such as the notion that diet alone can treat RA, and also highlight the evidence for some nutrition approaches like the Mediterranean diet as a reliable starting point. The episode underscores the importance of integrating diet and other lifestyle approaches alongside medications for optimal well-being. Whether you're newly diagnosed or navigating your journey, this episode offers clarity on an often confusing topic.Episode at a glance:Myth #1: Diet is all you need to treat / cure RAMyth #2: Dietary interventions are more effective and safe than medicationsMyth #3: It's an either or - -you have to do diet OR medicationsMedical disclaimer: All content found on Arthritis Life public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

Many people with autoimmune conditions like lupus, Hashimoto's, or rheumatoid arthritis feel discouraged, confused and frustrated. They've been told there's nothing they can do except manage symptoms for the rest of their life. But what if autoimmune disease is associated with childhood and a sign that the body has been living in survival mode for too long and that recovery is possible? In this episode, Dr. Aimie explains the real nervous system root causes of autoimmune diseases and why rewiring your nervous system, stored trauma, and emotional pain can help your body recover. She shares her own story of sitting in a rheumatologist's office, staring at high antibody numbers on her lab results, and deciding there had to be a better way forward. You'll hear why autoimmune conditions often affect high-functioning women and how toxic stress and trauma from years ago can get stuck in the body, leading to fatigue, chronic pain, brain fog, and autoimmune flare-ups decades later. Dr. Aimie breaks down how autoimmunity isn't just about the immune system. It's also about safety, authenticity, and how the body responds to stress. Healing requires more than food or supplements. It means creating safety in your mind, in your body, and in your biology. In this episode, you'll hear more about: [2:10] Why reversing autoimmune symptoms is about more than lab results or medication [5:00] The personality traits that often show up in people with autoimmune conditions [9:30] How childhood stress, emotional pain, and trauma get stored in the body [13:40] Why a stressed nervous system leads to fatigue, brain fog, and chronic inflammation [18:00] The surprising connection between being your true self and autoimmune flare-ups [22:45] Why positive thinking alone doesn't work and what your body actually needs to heal [27:00] The three key levels of healing [31:00] First steps you can take to start nervous system regulation and feeling safe again Whether you're personally living with an autoimmune condition or you're a practitioner supporting clients with these challenges, this episode will give you the tools to start addressing the emotional root causes of autoimmunity and creating a felt sense of safety to help the body recover naturally.   Guides, Tools & Resources: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you'll get over $400 in bonuses included! Those bonuses are only for the pre-order window which goes until Sept 22, 2025. When you've already pre-ordered it on Amazon head over here to receive your bonuses. The Foundational Journey - a 6 week program to change an inner Biology of Trauma. If you are looking for emotional regulation, nervous system healing and changes in your physical health without another pill, this is for you. If you are a practitioner - this is where to start with the certificate training to become a Biology of Trauma® professional.  Related Podcast Episodes: Episode 55: Autoimmunity and Trauma in Chronic Conditions like Multiple Sclerosis Episode 71: Understanding the Trauma Connection Between Attachment, Autoimmunity, and Fatigue To Find Our Way Out   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.

Isabelle Amigues, MD, is a rheumatologist based in Denver, Colorado. She honed her expertise by studying in Paris, as well as at Columbia University, in New York City. At age 40 she was diagnosed with stage IV metastatic breast cancer. A timely meeting with a non-traditionally trained practitioner taught her a different approach to disease where she experienced the power of meditation, visualization, energy healing, and love. Her journey through cancer inspired her to learn more about these alternative techniques and she now blends western medicine and eastern techniques into her practice at UnabridgedMD. Key Topics: - The mind-body connection in autoimmune diseases - Dr. Amigues' journey healing from stage 4 cancer and her integration of Eastern and Western medicine - Reframing health and healing in the midst of a diagnosis - The impact of labeling on patient outcomes - Misunderstandings in autoimmune disease - Creating a mindful approach to an autoimmune diagnosis Listen to Dr. Amigues' podcast: Unabridged MD. Learn more about her work at her website: positiveana.com IG, Facebook and Twitter: UnabridgedMD Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Preorder Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

Think your thyroid surgery was the end of the road? Think again. The root causes are still active—and if left unaddressed, they could trigger new problems. Listen to this episode to learn what your doctor didn't tell you. Join my FREE Hypothyroid Heroes Q&A Coaching Call! Show notes Check out The Club - My membership for symptom-free living with hypothyroidism Book a consultation!  Grab your FREE hypothyroid weight loss guide! 

Are you struggling with energy, brain fog, or feeling stuck in midlife? This episode is for you.In this powerful episode #206 of the Second Act Success Career Podcast, host Shannon Russell chats with Jenny Waters, a former engineer who turned a family health crisis into a mission-driven wellness business. Jenny shares her raw and relatable story of perimenopause, her husband's autoimmune diagnosis, and how she reclaimed her health—and her confidence—through transformational nutrition.Now a certified Transformational Nutrition Coach and founder of Jenny Waters Wellness, she helps women in midlife reduce inflammation, balance hormones, and build a second act filled with energy, purpose, and passion.

Your hair health tells a bigger story than most people know - especially when you're living with celiac disease.In this episode, I'm breaking down what brittle, thinning, or falling-out hair might be trying to tell you about your gut health, nutrient deficiencies, stress levels, hormones, and more. If you've been wondering why your hair hasn't bounced back since going gluten free, this is the episode you need.You'll learn:Why certain nutrient deficiencies are so common after a celiac diagnosisHow your thyroid, hormones, and stress can impact your hairWhy gut healing plays a bigger role in hair health than any expensive product ever willWhat to do next if your hair just isn't thriving on a gluten free dietReady for more support? Check out Ultimate Celiac System here  https://belindawhelantraining.com/ultimate-celiac-system and learn how I can help you regain your energy, confidence and find food freedom.

In this solo episode, I'm diving into one of the most powerful and underrated tools for autoimmune healing: journaling. Whether you're newly diagnosed or have been managing symptoms for years, journaling can help you uncover patterns, process emotions, and reconnect with your body on a deeper level. I'll walk you through the different types of autoimmune journaling—like symptom tracking, food and mood logs, and emotional release writing—and explain how each one supports your healing. You'll also hear my personal experience with journaling and how it's helped me navigate flare-ups, reduce stress, and get clarity on what my body truly needs. Grab your favorite notebook or journal and tune in—this episode will leave you inspired to start or deepen your own journaling practice. ✨ Mentioned in this episode: Free Autoimmune Journaling Prompts at http://annalaurabrown.com/healing-journaling-prompts My coaching and supplements membership site: http://essentialwellnesscircle.com Website for this podcast: http://autoimmunerehab.com    

Regan Archibald is founder of EastWest Health and a top expert in integrative and regenerative medicine. He specializes in peptides, stem cells, and blends Eastern and Western practices for high performance and longevity. He's run 10,000+ advanced labs, written nine books, and helps high performers reverse biological age.Ageless Future:www.agelessfuture.com/peakhumansConnect with Regan:https://thepeptideexpert.com/https://www.youtube.com/channel/UCNl6TAjCgriOHuZ4dNAxr9ghttps://www.instagram.com/eastwesthealthclinic/?hl=enhttps://podcasts.apple.com/us/podcast/ageless-future/id1497651187 -----------------------------------------------------------Want to take your life to the next level?⁠⁠ ⁠Click here⁠⁠⁠Start your day right with AG1, packed with 75 high-quality ingredients that support gut health and overall performance. Get a FREE 1-year supply of Vitamin D and 5 free AG1 Travel Packs with your first purchase. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠drinkAG1.com/naeem⁠⁠⁠⁠⁠Join the Peak Humans Community:  ⁠https://peakhumans.io/⁠Welcome to Peak Humans with Naeem Mahmood, founder of Peak Humans and a world-renowned peak performance coach, keynote speaker, and expert in leadership, organizational behavior, psychology of achievement, and sales mastery. Previously a top coach for Tony Robbins, Naeem has delivered over 1,000 talks and trainings across the United States, impacting over 50,000 lives.On this podcast, you'll discover the mindsets, strategies, and habits used by top performers to master their emotions, optimize their health, and achieve unstoppable success. From psychology to longevity, business to leadership, Naeem shares the lessons, tools, and insights that will help you unlock your full potential and become the best version of yourself.Connect with Naeem:Instagram:⁠ ⁠https://www.instagram.com/iamnaeemmahmood/⁠⁠X:⁠ ⁠https://x.com/NaeemMahmood⁠⁠

Send us a textAutoimmune diseases are on the rise — and women are the ones being hit hardest. Why? What's triggering this epidemic, and what can you actually do about it?In today's episode, Cody sits down with VJ Hamilton, a Registered Nutritionist, biochemist, and founder of The Autoimmunity Nutritionist. After healing herself from multiple autoimmune conditions including alopecia, psoriasis, and chronic fatigue, VJ now helps others uncover the root causes of inflammation and reclaim their health.This episode is a must-listen if you've ever felt fatigued, inflamed, dismissed by doctors, or like your body is fighting against you.⸻

In this short and exciting episode, I'm sharing something I've been working hard on behind the scenes... a brand-new quiz I created to help you figure out what kind of support your body needs right now if you're living with celiac disease.Whether you've just been diagnosed or have been gluten free for years and still don't feel great, this quiz is designed to cut through the overwhelm and give you clarity. It's completely free, takes just two minutes, and doesn't even require your email to get your results.I'll walk you through why I made it, what inspired me (hint: my own frustrating experience with a clueless dietitian), and how it can help you figure out the next best step in your healing journey.

Struggling with chronic illness, autoimmune disease, or gut and liver issues? Discover the real root cause of your symptoms and how to heal naturally—physically, emotionally, and spiritually.In this episode with Dr. Jason Mulder, we dive deep into the layers of true healing—way beyond symptom band-aids and quick fixes.Dr. Mulder shares his powerful journey from poverty and personal trauma to becoming a leading holistic doctor, known for successfully treating complex chronic diseases, autoimmune conditions, and even end-stage cancer.We talk about the body's intuitive wisdom, the healing power of the gut and liver, and why many people stay stuck in survival mode rather than stepping into lasting wellness.If you've been told “everything looks normal” but still feel off... this episode is for you. You'll gain insight, encouragement, and tools to finally trust your body again and take charge of your healing.Even if your environment feels toxic or you've been stuck for years, there's still a way forward—starting with small steps.Whether you're facing fatigue, inflammation, gut issues, or emotional wounds, this conversation will leave you with hope, clarity, and a renewed path toward health.Chapters:[00:00] Podcast Preview[01:24] Topic and Guest Introduction[03:08] Dr. Jason's Journey to Holistic Health[08:23] Understanding Cellular Wisdom[11:55] Chronic Disease and Autoimmunity[14:34] The Importance of Root Causes[17:50] Proactive Health Strategies[20:59] Comprehensive Patient Evaluation[24:53] Healing Through Nutrition and Mental Health[27:20] The Role of Technology in Healthcare[30:02] Cultural Influences on Health Perceptions[33:25] The Impact of Food Quality on Health[34:22] Understanding Liver Health and Detoxification[38:35] The Gut Microbiome and Its Connection to Overall Health[44:10] Navigating Health in Unhealthy Environments[48:55] Connect with Dr. Jason Mulder[50:35] Conclusion and Resources

Send us a textAutoimmune symptoms don't just come out of nowhere — and in this episode, we're unpacking what's really driving them beneath the surface.I'm joined by Dr. Christine Schaffner, a renowned naturopathic doctor who blends bioregulatory and environmental medicine to help people with complex chronic illness get to the root. We talk about the hidden layers often overlooked in autoimmune care — from mould and stealth infections to lymphatic stagnation, nervous system dysregulation, and the body's terrain.We also explore how detox pathways get blocked, why drainage must come before detox, and how frequency-based tools and energy medicine can help restore regulation. If you've ever felt like you're “doing everything right” but still struggling with flares, fatigue, or inflammation, this conversation will help you see your symptoms in a whole new light.Mentioned in this episode:The role of the lymphatic system in autoimmunityHow to support drainage and detox in a safe, structured wayTerrain theory and why it matters in chronic illnessThe missing piece in many autoimmune healing protocolsPractical tools to start shifting stagnation todayMore from Dr. Christine Schaffner:

On One Leg Up On Adpating, I highlighted AbleNews profile on Ali Stroker, disabled Broadway actress who won a TONY for best featured actress as Ado Annie in Oklahoma! I also welcomed #BecauseICan creator and influencer Cheri Srour to share her story of adapting at the age of 18 to a sudden diagnosis of an Autoimmune Disease . This diagnosis has not stopped Cheri from living an incredible life and an I'm honored to welcome her to One Leg Up With Alex Garrett (https://www.instagram.com/cherisrour/?hl=en)

On this episode, Cheryl & Eileen talk with sleep expert and researcher D. Deborah Da Costa about evidence based interventions to improve sleep in people with rheumatic conditions. Dr. Da Costa explores how sleep challenges are deeply entangled with social and emotional wellbeing as well as pain, fatigue and cognition for those living with rheumatoid arthritis and related conditions. She also overviews Cognitive Behavioral Therapy for Insomnia (CBTI), which is the the gold standard for treating sleep disturbances. Whether it's resisting social pressure to stay up late or coping with fatigue while caregiving, this episode explores sleep-related struggles and provides specific tips for improving sleep.Episode at a glance:Sleep Is a Critical Yet Underrecognized Component of Arthritis Care: Despite its profound impact, sleep is often neglected in both patient and provider conversations. Poor sleep can worsen arthritis symptoms such as pain, fatigue, depression, anxiety, and cognitive dysfunction—even when the disease is otherwise well-managed.Cognitive Behavioral Therapy for Insomnia (CBTI) Is a Promising Non-Pharmacological Treatment: CBTI is considered the gold standard for treating insomnia without medication. It helps patients reframe negative beliefs about sleep and adopt healthier sleep behaviors, such as limiting screen time in bed and creating a relaxing pre-sleep routine. Internet-based CBTI programs tailored for arthritis patients are currently being piloted.Sleep Challenges Are Deeply Intertwined with Social and Emotional Wellbeing: The podcast highlights how sleep difficulties affect social life, relationships, and self-advocacy. From navigating social pressure to stay up late to managing fatigue while caregiving, the conversation emphasizes the need for greater awareness and support around sleep in the context of chronic illness.Medical disclaimer: All content found on Arthritis Life public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

Can you detect Alzheimer's with a spit sample? That's the question driving Arianna Arbona's exciting research at Universidad Pablo de Olavide in Sevilla, Spain. In this episode of Absolute Gene-ius, she shares how she's isolating microvesicles from saliva and blood to identify early biomarkers for neurodegenerative diseases like Alzheimer's—an effort that could one day lead to minimally invasive diagnostic tools.Arianna describes the scientific and technical hurdles she's overcoming, from low vesicle concentrations to validating the brain-specific origin of those vesicles. She also reflects on her previous lupus research, where digital PCR enabled detection of faint mRNA signatures that qPCR missed—making it an essential tool for rare target quantification. Her future plans include integrating immuno-PCR and multiplex assays for more sensitive and multi-marker detection in Alzheimer's and beyond.In the career corner, Arianna recounts her journey from the Canary Islands to Helsinki to Sevilla, balancing passion, mentorship, and a healthy sense of humor. She talks about working through uncertainty after her master's degree, the mentors who kept her smiling, and how an early accidents taught her resilience. Her message to aspiring scientists: follow your curiosity and don't be afraid to change direction.Visit the Absolute Gene-ius pageto learn more about the guests, the hosts, and the Applied Biosystems QuantStudio Absolute Q Digital PCR System. 

Did you know that autoimmune disease can be reversed? In this episode, I'll explain how to reverse autoimmune diseases by first breaking down the gut-related causes, such as leaky gut and candida, as well as the signs and symptoms. Then I'll dive into the best supplements, foods and diets that will help you heal.  ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

In this solo episode, I'm sharing the powerful daily habits that can make a big difference in your autoimmune healing journey. Whether you're newly diagnosed or have been living with an autoimmune condition for years, these foundational wellness practices will help you reduce inflammation, increase energy, and support your body's natural healing processes. From nourishing food choices and gentle movement to mindset shifts and self-care rituals, I'll walk you through the habits I've found most impactful—without adding overwhelm to your day. Tune in to learn how small, consistent changes can lead to big results over time. Grab your free copy of my morning and evening rituals workbook at http://annalaurabrown.com Checkout my monthly membership at http://essentialwellnesscircle.com Follow me on instagram at https://instagram.com/annalaurabrownwellness    

As a boy, Dr Rangan Chatterjee saw his Dad work day and night as a doctor before he succumbed to severe auto-immune disease. After his father's death in 2013, Rangan had an epiphany about his own futureLearn more about Rangan's books and podcast at his website.Rangan is currently touring Australia, speaking in Sydney on Thursday 17 July and Brisbane on Wednesday 23 July.This episode of Conversations was produced by Meggie Morris and presented by Sarah Kanowski, the executive producer is Nicola Harrison.It explores health, doctors, GPs, lifestyle medicine, Gabor Mate, Schwartz, IFS, therapy, stress, anxiety, success, family, overwork, modern life, diet, nutrition, exercise, simple medicine, glucose, lupus, grief.Find out more about the Conversations Live National Tour on the ABC website.

She and Cheryl also discuss the complexities of symptom tracking and diagnosis, challenges of treatment, and the importance of self-advocacy and support groups. Estela also highlights her nonprofit organization, Looms for Lupus, which she co-founded with her sisters to provide advocacy, support, and educational resources for those affected by lupus and overlapping conditions. The conversation covers personal coping strategies, the significance of community, and the multifaceted nature of living with chronic illness.Episode at a glance:Estela's Advocacy Journey: Estela's extensive experience in the healthcare industry, working as a medical assistant from a young age, and how her sister's lupus diagnosis in 2009 propelled her into the world of autoimmune advocacy.Estela's Diagnosis Journey: Estela shares her long road to a rheumatoid arthritis diagnosis, touching on the difficulties of being seronegative and the importance of tracking and communicating symptoms effectively to healthcare providers.Treatment Challenges: The conversation covers Estela's experience with various treatments, including her struggles with medications, weight gain, hair loss, and how she found resilience through these challenges.Importance of Self-Advocacy: Advice and tips on the necessity of advocating for oneself within the medical system, and the impact it can have on receiving timely and accurate diagnoses.Looms for Lupus: An in-depth look at the foundation Estela co-founded with her sister. They discuss the support groups, educational symposiums, and bilingual resources offered by Looms for Lupus, dedicated to supporting those with lupus, fibromyalgia, mental health challenges, and their caregivers.Personal Coping Strategies: Estela highlights the strategies she employs to manage her health, such as mindfulness, spending time with family, painting, and journaling. She also emphasizes the importance of asking for help and giving oneself grace.Inspirational Advice: Estela's key message to listeners: never give in, never give up, never let go, and just keep fighting. She also underscores the necessity of knitting a community of hope and the importance of laughter and friendship.Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

Is Your Body Secretly Trapped in Trauma? Discover the Hidden Science with Dr. Aimie Apigian Could your chronic fatigue, anxiety, or autoimmune symptoms be signs of unresolved trauma stored in the body? Dr. Aimie Apigian, trauma expert and author of The Biology of Trauma, explains how emotional wounds can silently rewire your nervous system and impact your health for years. In this eye-opening episode, the founder of Trauma Healing Accelerated reveals: - The biology of trauma at the cellular level—and why it matters more than mindset alone - The difference between stress and trauma and how your body holds onto past pain - Why trauma is often at the root of autoimmune disease, anxiety, depression, and chronic illness - The hidden ways trauma affects women's health, especially during perimenopause and menopause - How somatic trauma healing can reset your nervous system and restore emotional safety - How trauma responses show up as physical symptoms and coping habits you might not recognize - The powerful link between trauma, alcohol use, and stress hormones—it's not just about cortisol - Why comparing your trauma story to others keeps you stuck - Simple somatic exercises and nervous system tools to support your healing - How resolving trauma can unlock your intuition, clarity, and life purpose This conversation with Dr. Aimie Apigian is a must-listen. Learn how to finally get unstuck from survival mode, reconnect with your body, and begin your path toward lasting emotional and physical healing. Pre-Order Dr. Aimie Apigian's book, The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It: ⁠https://book.biologyoftrauma.com/preorder-amazon⁠ Follow us on Substack for Exclusive Bonus Content: ⁠https://bialikbreakdown.substack.com/⁠ ⁠BialikBreakdown.com⁠ ⁠YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when the life you've built starts breaking you down from the inside out? In this episode of Soul Fusion, Penny sits down with Kelly Greene, an Elite Hypno Pro™ graduate and now a Harvard alum, whose journey from successful attorney to trauma-informed therapist and hypnotist began with her body saying “enough.” After decades of chronic illness and autoimmune diagnoses, Kelly realized she wasn't just burned out, she was living completely out of alignment. Her story is raw, real, and deeply relatable if you've ever pushed through pain, ignored the signs, or felt like success came at the cost of your health. Listen to "It's Always the Nice Ones" Connect with Kelly at https://holisticresilience.com Ready to impact the lives of others? Become certified in basic and advanced hypnosis with Elite Hypno Pro. The next 7-day training intensive is in September. Apply now and start the pre-study. Submit your application HERE.       

Is Your Body Secretly Trapped in Trauma? Discover the Hidden Science with Dr. Aimie Apigian Could your chronic fatigue, anxiety, or autoimmune symptoms be signs of unresolved trauma stored in the body? Dr. Aimie Apigian, trauma expert and author of The Biology of Trauma, explains how emotional wounds can silently rewire your nervous system and impact your health for years. In this eye-opening episode, the founder of Trauma Healing Accelerated reveals: - The biology of trauma at the cellular level—and why it matters more than mindset alone - The difference between stress and trauma and how your body holds onto past pain - Why trauma is often at the root of autoimmune disease, anxiety, depression, and chronic illness - The hidden ways trauma affects women's health, especially during perimenopause and menopause - How somatic trauma healing can reset your nervous system and restore emotional safety - How trauma responses show up as physical symptoms and coping habits you might not recognize - The powerful link between trauma, alcohol use, and stress hormones—it's not just about cortisol - Why comparing your trauma story to others keeps you stuck - Simple somatic exercises and nervous system tools to support your healing - How resolving trauma can unlock your intuition, clarity, and life purpose This conversation with Dr. Aimie Apigian is a must-listen. Learn how to finally get unstuck from survival mode, reconnect with your body, and begin your path toward lasting emotional and physical healing. Pre-Order Dr. Aimie Apigian's book, The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It: ⁠https://book.biologyoftrauma.com/preorder-amazon⁠ Follow us on Substack for Exclusive Bonus Content: ⁠https://bialikbreakdown.substack.com/⁠ ⁠BialikBreakdown.com⁠ ⁠YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

Join hosts Nick and Steve on The ATP Project as they dive into the complex world of autoimmunity, where the immune system mistakenly attacks the body. From rheumatoid arthritis to lupus and ankylosing spondylitis, learn about the triggers like genetics, infections, gut dysbiosis, and environmental toxins. Discover how diet, stress, and lifestyle impact immune balance, and hear Steve's personal journey of overcoming an autoimmune condition through natural approaches. Packed with insights on testing, herbs, and holistic strategies to manage and potentially reverse autoimmunity. Tune in for practical tips to reclaim your health!   As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for informational purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.   Check out ATP Science's range of products at our online store: https://bit.ly/3DMItYH  

Looking 4 Healing Radio with Dr. Benjamin Benulis – Dr. Ben outlines the core behaviors, mindset shifts, and lifestyle choices that distinguish those who achieve real results from those who remain stuck. From eating whole plant foods in abundance and managing emotions instead of numbing with food, to setting boundaries, choosing themselves over social conformity, and cultivating a strong...

Looking 4 Healing Radio with Dr. Benjamin Benulis – Dr. Ben outlines the core behaviors, mindset shifts, and lifestyle choices that distinguish those who achieve real results from those who remain stuck. From eating whole plant foods in abundance and managing emotions instead of numbing with food, to setting boundaries, choosing themselves over social conformity, and cultivating a strong...

In this transformative episode of Mindset Mastery Moments, Dr. Alisa sits down with The People Expert, Shannon Clark Johnston, to explore how a life-altering diagnosis of transverse myelitis—leaving her paralyzed at age 30—became the catalyst for profound mindset and lifestyle transformation.Together, they dive into the powerful connection between mind and body, discussing how unaddressed stress and misaligned living can impact our physical health. Both Dr. Alisa and Shannon share personal experiences with autoimmune conditions, shedding light on the emotional and physiological toll of suppressing one's truth.This episode goes deep into what it really means to be resilient. Shannon unpacks why resilience isn't about “bouncing back” but about building forward momentum—through small, intentional actions that compound over time. From daily reset rituals and redefining confidence, to overcoming limiting beliefs around fitness, Shannon reveals how success is cultivated through mindset shifts and consistency—not perfection.You'll also hear an honest reflection on life transitions, motherhood, and letting go of the need to have it all figured out before taking action. Shannon offers a practical and powerful mindset takeaway on silencing the inner critic—by naming it.

Episode Highlights With TiffanyHer first home birth story was also a breech birth, a connection she and I share!What is happening in the body when someone is diagnosed with autoimmunityWhen the immune system gets confused and attacks part of your bodyAutoimmune diseases are treated as different problems, but they share a common component and causesWhy are women affected by autoimmunity more than men, and some reasons whyThe rise of autoimmunity in kids and factors that may contribute to thisHow hormones come into play with autoimmunityChemical toxin load is often higher in women and this may also be a factorFactors that can contribute: insulin resistance, hormone imbalances and estrogen dominance, cortisol and stress, gut health, and toxins in environmentHow to address autoimmunity holistically and move toward remissionResources MentionedCaplan Health Institute - WebsiteCaplan Health Institute - InstagramThe Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares, and Achieving Long-Term Remission by Dr. Tiffany Caplan

THANK YOU TO OUR SPONSORS Visit jaspr.co/drg and use code DRG for $300 off for a limited time. Visit calroy.com/drg and save over $50 and get a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-Pack Bundle Purchase. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ What if your chronic fatigue, autoimmune symptoms, and people-pleasing patterns aren't random? What if they're your body remembering something your mind forgot? In this groundbreaking episode, I sit down with Brittany Piper, a somatic experiencing practitioner and trauma educator for the Department of Justice and U.S. military. We explore how trauma lives in the nervous system, why traditional talk therapy often falls short, and how somatic work can rewire your body's stress responses. Brittany shares her personal journey of healing from complex trauma and reveals why most people pleasers are secretly angry, how childhood experiences shape our adult relationships, and practical tools to reconnect with your body's wisdom. If you've ever felt stuck in therapy or trapped in survival mode, this episode offers a revolutionary approach to healing through nervous system regulation and somatic awareness. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Timestamps: 00:00 - Opening: Can Chronic Illness Be Rooted in Repressed Emotions? 06:00 - Rapid Fire Questions: People Pleasers, Men's Disconnection & Childhood Expression 11:39 - The Dance Floor Moment: How a 5-Year-Old Loses Wholeness and Authentic Expression 21:36 - Brittany's Trauma Story: Birth, Foster Care, and the Body's Memory of Not Belonging 26:01 - From Sexual Assault to Purpose: Turning Pain into Prevention Education Work 30:20 - Body Patterns and Procedural Memory: How to Start Recognizing Trauma in Your Body 35:17 - Building Body Awareness: From Head-Up Living to Somatic Intelligence 38:46 - Raising Emotionally Healthy Boys: Validating Emotions Without Fixing Them 47:12 - People Pleasers Are Silently Angry: The Fight-Flight-Shutdown Response Explained 51:17 - The Connection Between Emotional Suppression and Autoimmune Disease in Women 56:21 - Success Story: From Bedridden with Lyme/Mold to Recovery Through Nervous System Work 1:01:03 - How Trauma Lives in the Body: Physical Pain vs. Emotional Numbness as Warning Signs 1:07:47 - "Body First Healing" Book: A Somatic Roadmap for Healing Trauma and Nervous System Recovery