Podcasts about postgraduate

In this refreshing and eye-opening conversation, Wendy welcomes clinical psychologist Silvia Subirana to explore the delicate balance between choice and habit in our relationship with alcohol. From her work with MyDry30 to her personal journey with gut health and mindfulness, Silvia offers a judgment-free perspective that's less about abstinence and more about awareness and conscious decision-making. She invites us to question whether our behaviors stem from genuine desire or unconscious habit, emphasizing the power of intentional choice in all aspects of life. Whether you're sober-curious or simply longing to reconnect with yourself, Silvia's insights on patience, intentional pauses, and the mind-body connection offer practical wisdom for anyone ready to say YES to more conscious living. Discover how small, consistent changes can transform not just what's in your glass, but how you show up for yourself every day.About Silvia:Silvia Subirana is a clinical psychologist and the Head of Content Development at MyDry30, aninnovative app designed to help users take control of their relationship with alcohol– but it's so muchmore than that! MyDry30 helps people discover greater meaning, happiness, and fulfillment in their lives so they can become a healthier version of themselves. To help users achieve this, the app integrates tools like hypnotherapy, journaling, readings, and many other exercises to support lasting change.Silvia prides herself on her genuine curiosity, always eager to learn and share her knowledge with those around her. Her journey into this field stems from her lifelong quest to understand the mind and her desire to help others. To deepen her knowledge, Silvia earned a Master's degree in Clinical Psychology, along with two Postgraduate programs in grief and sexual therapy. Having danced all her life, she understands how the body often reveals what the mind suppresses, reinforcing hercommitment to holistic well-being as a core focus of her work.Through MyDry30, Silvia empowers people to develop healthier coping mechanisms and build supportive communities. She shares her insights on personal transformation, self-connection, and overcoming fear, as well as guidance for living a more intentional life. By combining mental health tips with practical tools, MyDry30 inspires users to start their journeys of personal growth and self-discovery.Connect with Silvia:On FacebookOn LinkedInGet the app here.________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Resonant Collective Want to start your own podcast? Let's chat!Thank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.

Knox Chandler's career has spanned for over four decades including long stints as a member of The Psychedelic Furs, Siouxsie and the Banshees and the Cyndi Lauper band, extraordinary experiences in recording and performing live around the world. Chandler's also performed, recorded, arranged and produced, working with acts such as REM, Depeche Mode, Grace Jones, Marianne Faithful, Natalie Merchant, Tricky, The Creatures, Dave Gahan Paper Monsters and The Golden Palominos etc. Knox spent a decade residing in Berlin, Germany, while he explored sound-scaping.  He developed a technique he calls “Soundribbons, which he recorded and performed in its own right as well as applying it to different genres and mediums . He composed, recorded, toured, produced, and wrote string arrangements for Herbert Grönemeyer, Jesper Munk, Pure Reason Revolution, The Still, TAU, Miss Kenichi and the Sun, Mars William's Albert Ayler Xmas, Rita Redshoes, Them There, The Night, etc. While living in Germany received a Post Graduate certification in education and was the head of the guitar department at BIMM College. Chandler returned to the States to be near family and now resides in the New Haven Connecticut area. The Sound is the solo debut of much-travelled musician / producer / arranger / painter Knox Chandler. This project is a musical / visual memoir depicting the shift in his surroundings from the urban to the rural, specifically the Connecticut shoreline off the Long Island Sound and the impact of this dramatic change of environment on his consciousness and the art-work that leads to.   At The Sound ‘s core is Chandler's “Soundribbon” style of meditative, powerfully cinematic instrumental performance on guitar, accompanied by upright bass and percussion which comprises the audio component of the release. The visual portion is a book of paintings, photographs, sketches and written meditations, interpreting nature through technology. The blending of these mediums is Knox's attempt to make the diaristic intent of his music explicit. The Sound is being released on Knox's new label Blue Elastic on May 30. The album is available on digital download and on streaming platforms on its own, or the book comes with a download code. https://knoxchandler.bandcamp.com/ https://knoxchandlermusic.com/ https://www.facebook.com/knox.chandler.3/ https://www.instagram.com/knoxchandler/     C-Level Pete Francis Tickets : https://www.ticketweb.com/event/peter-francis-of-dispatch-the-winchester-tickets/14338833?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lakewood-events  

support you.  Entrepreneurs may rake in handsome profits. Avoid partnerships in business. Relationships are likely to be difficult at times. Natives who are married could have a blissful time. Avoid outside interference in the relationship. Aquarian natives may have good health. Avoid unnecessary expenses. School and graduate students may perform well. Those in IT may face some problems. Natives working in media and films may face rejection. Mild indigestion and stomach issues are likely. Postgraduate students planning to study abroad may get approvals for visas. JOIN WHATSAPP CHANNEL

Postgraduate ballet training is often sold as the final step before a professional contract—but how much of what dancers and parents hear is actually true? In this first episode of a two-part series, Fran Veyette joins us to break down the current state of postgraduate programs. We talk about the rise of bridge-level training, how to evaluate the value of doing a second year in a program, and whether the “big name” schools really give dancers an edge. Fran also shares his take on the gender gap in hiring, the role of summer intensives in admissions, and why some dancers sail through these programs while others get stuck in a loop. This is the real talk dancers and families need before making big decisions. Learn more about Fran and Veyette Virtual Ballet School More Links: Support Ballet Help Desk Summer Intensive Essentials Guide Buy Summer Corrections Journals Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Work will be encouraging and rewarding. You may get acknowledgment from the management for your diligence. For Libra natives looking to venture into business, this is a good time. Maintain patience with life partners. Tolerance is suggested for partners' misbehavior. Good relationships may finally be established between you and your children. You will be in an average position financially; so refrain from wanton spending. There will be minor health issues, and it is advisable to avoid eating out. Students in school and college may do well in their studies. Your relationship with family and friends could be challenging. Keep track of where your money goes, and think twice before buying things that are not essential. This is a great time to make it big if you're in media and films. Legal professionals need to be patient and steady; only then will they find success. There are plenty of opportunities for career development in the medical field. Career prospects for those employed in production-based organizations can greatly improve at this time. Your hard work may pay off now. Networking is a big part of succeeding in business. Reach out to others in your field. Attend local events or get into some online groups. Dining outside may cause minor health issues like upset stomachs, food-borne illnesses, or allergies. Postgraduate students may get an excellent guide to help them in their studies. 

Aquarius natives could meet their career targets. The office management could support your efforts. There could be a pay hike during this period. Aquarius natives doing business must make only small investments now. They should not enter into partnerships or allow the undue influence of any outside party to affect their business decisions. Married Aquarius natives should control their annoyance with the spouse. Couples in love relationships will enjoy each other's company and travel to exotic destinations. Your relationship with your parents will be good. The relationship with elders will also be caring. However, you may not get along well with your children. Aquarius natives will be in a good position financially. They will make good money and indulge in excessive spending. Your career stars are shining bright. Management may give you an impressive award. Aquarius natives working in IT/ITES must be careful during meetings with the office management. Promotions and increments must be waited for patiently. Aquarius natives in media and cinema may get good perks. The Aquarius natives working in the legal profession should not be discouraged, as after some initial mishaps, they will finally gain recognition. Business persons can start small-scale businesses.  However, they should avoid doing multiple businesses and partnership business. There is a possibility for you to develop problems in the stomach, so avoid outside food. Aquarian students pursuing undergraduate education may achieve great success. Postgraduate students who wish to go abroad may get visa approvals. 

Sagittarians could find themselves in an unenviable situation. No matter what they do, they will not get the rewards quickly. The biggest issues may arise in office management and team dynamics. Sagittarians must postpone plans to launch a new business. However, they can start a business related to the production industry, education, and real estate. They may have wonderful relations with their life partners. Avoid any third-person involvement in the relationship.  Lovers have to be careful while speaking with others about their relationship. Avoid entering into joint investment schemes. These can lead to many problems for the partners involved. Postgraduate students could get financial assistance and scholarship opportunities. Relationships with elders and parents will be challenging. Lending money to friends or family is not advisable.    Sagittarians may get job opportunities all through the month. Those in sales and the technological fields will not find it easy to get what they deserve. Natives in real estate may do well. Teachers will get credit from the management and students for all their hard work. Health professionals may get timely acknowledgment from their clientele. Overall, health will be fine. Do watch out for some shoulder injuries. Avoid lifting heavy objects. Be careful during the cold and flu seasons. Wash your hands frequently. Postgraduate students are not prone to disputes with their professors, as their marks will be good in this period. Postgraduate students appearing for competitive exams may get good scores.  They may be able to get loans and scholarships.   

It takes a lot of work (and money) to get a PhD in anything. But is it worth it in the world of reliability engineering? Many reliability engineers are 'self taught' or have completed lower level courses. So ... what's the point?

The connection between mental health and metabolic health is far deeper than once believed, with growing evidence showing a powerful, bidirectional relationship. Inflammation, poor diet, and gut dysfunction are now recognized as key drivers of both physical and psychological illness—often hiding in plain sight. By addressing root causes such as blood sugar imbalances, nutritional deficiencies, and microbiome disruption, many chronic mental health conditions can improve or even resolve. This emerging science challenges the traditional separation of mind and body, pointing instead to an integrated approach where healing the body becomes essential for healing the brain. Recognizing this link is crucial in shifting the future of mental health care. In this episode, I discuss, along with Dr. Chris Palmer and Dr. Shebani Sethi, why our diet is so closely related to the state of our mental health. Dr. Chris Palmer is a psychiatrist and researcher working at the interface of metabolism and mental health. He is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For over 25 years, he has held leadership roles in psychiatric education, conducted research, and worked with people who have treatment-resistant mental illnesses. He has been pioneering the use of the medical ketogenic diet in the treatment of psychiatric disorders - conducting research in this area, treating patients, writing, and speaking around the world on this topic. More broadly, he is interested in the roles of metabolism and metabolic interventions on brain health. Dr. Shebani Sethi is a double board-certified physician in Obesity Medicine and Psychiatry. She is the Founding Director of Stanford University's Metabolic Psychiatry program and Silicon Valley Metabolic Psychiatry, a new center in the San Francisco Bay Area focused on optimizing brain health by integrating low carb nutrition, comprehensive psychiatric care, and treatment of obesity with associated metabolic disease.  This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix A Harvard Psychiatrist Rethinks Mental Health As A Metabolic Disease How Does Ultra-Processed Food Affect Our Mental Health?

In this episode, we speak to Chloe He, Postgraduate researcher at UCL, who educates us on fertility treatments. We cover the 50-50 split between male and female infertility factors, the rising rates of infertility (now affecting one in six people), and the worrying impact of pollution on male fertility. The conversation also touches on the challenges of accessing fertility services, including the frustrating "postcode lottery" in the UK. Chloe breaks down the IVF process—from ovarian stimulation to embryo selection—and unpacks the ethical dilemmas around pre-implantation genetic testing. Plus, we discuss the unique barriers the transgender community faces in fertility care. So, yes, we cover a lot in 33 minutes! Transcription link: https://www.ucl.ac.uk/healthcare-engineering/health-handbasket-podcast/engineering-solutions-infertility Date of episode recording: 2024-06-10T00:00:00Z Duration: 33:00 Language of episode: English Presenter:Ferdouse Akhter Guests: Chloe He Producer: Ferdouse Akhter; Shakira Crawford

Munster Technological University is inviting experienced professionals to apply for the final places in its elite Cyber Innovate programme. The programme is designed to equip participants with the skills to launch and lead cybersecurity start-ups, strengthening Ireland's position as a cybersecurity innovator. Cyber Innovate is co-funded by the Government of Ireland and the European Union through the ERDF Southern, Eastern & Midland Regional Programme 2021-27. Now in its second year, the programme also aims to address historical diversity imbalances in the cybersecurity sector. In its first year, five out of the 12 successful applicants were women, and the programme organisers are keen to see that trend continue. Ronan Coleman, Director of Cyber Innovate, said: "Most start-up programmes focus on commercialising a pre-existing idea. Cyber Innovate is different. From day one, participants dive into real-world challenges, engaging directly with industry leaders in financial services, technology, telecoms, agriculture, and smart maritime. They work alongside cybersecurity and IT professionals to uncover pressing problems they face, and design practical, high-impact solutions." As part of the programme, successful applicants receive a €38,000 tax-free scholarship, along with fees for a 10-month Postgraduate diploma. Students will be based full-time on site in the Rubicon Centre business incubator at MTU. "The goal of the scholarship is to give students the breathing space to learn and to fully commit to validating the opportunity for a cybersecurity startup," said Sarah O'Donovan, Programme Manager of Cyber Innovate. A key partner for the programme is Georgia Tech VentureLab, which specialises in the lean start-up I-Corps methodology for validating the commercial opportunity for a potential product or service. To date, I-Corps has led to 1,357 start-ups that have since raised a combined $3.16billion in funding. The first year of Cyber Innovate launched in September 2024 and is currently ongoing. Its students, organised into five teams, identified over 450 customer problems or needs, and narrowed that to 38 concepts before shortlisting to one project for each team to focus on. The student teams are currently working on prototypes, business models and business plans with the aim of raising funding for their start-ups this summer. Applications for the 2025/26 programme close on Monday 31 March, and further information is available at https://cyberinnovate.ie/. "The application process is simple: we want to encourage people from a variety of backgrounds to apply, even if they haven't worked in cybersecurity before now," said Ronan Coleman.

The annual Nedbank and Old Mutual Budget Speech Competition Gala Dinner took place on Wednesday, the 12th of March. Since launching in 1972, the competition has been a collaborative effort by the National Treasury, Nedbank and Old Mutual, aimed at nurturing scholarship and thought-leadership through bursaries for studies in economics. Lester Kiewit speaks to Adriano Manderdini, postgraduate winner of the 53rd Nedbank & Old Mutual Budget Speech Competition. See omnystudio.com/listener for privacy information.

00:00 Introduction to Mutuality Matters  00:02 Cultural Background and Personal Story  01:33 Guest Introduction: Mayra Ugalde  03:24 Mayra's Experience with the Bible  07:22 Impact of the Bible on Women's Lives  13:41 Challenges and Misinterpretations  16:40 Mayra's Work and Contributions  21:38 Jesus's View of Women  24:02 Translation vs. Interpretation  43:49 God's Maternal Love  52:11 Conclusion and Resources  Speaking as a Christian born, raised and in the Latin culture where she continues to work, Mayra explores the complex influence and tension between Bible translation and culture, including Bible culture. Mayra observes how often culture and church tradition have more influence than one's one reading of Scripture. Mayra briefly explores the history of Christianity in Latin America with the influence of the Catholic church. It wasn't until 1966 that the dominant religion opened opportunities for lay people to read Scripture, on their own. At this time, the British and Foreign Bible Society distributed these throughout Latin America. As people began to read the Bible, they began to change some of their perspectives.  Mayra's mother believed her daughters should serve their brothers. Mayra's father treated her brothers as kings. Her father said women should have and raise children. Life's work was defined by gender. Mayra met a man who did not believe girls and women should read the Bible without a man in the room. Reading scripture for herself, Mayra found Sheerah's story (1 Chron. 7:20–24) empowering Though Sheerah's father was disgraced by having a daughter, Scripture notes that her name means “At least one woman”; and this one daughter--Sheerah brought honor to her family and nation by building two large, strategic, and successful cities. While people believe that God's word says negative things about females, if read well, Scripture challenges gender bias by honoring women like Sheerah as strong rescuers.   Throughout her career, Mayra noticed how Bible translations and commentaries teams were produced by scholars holding to a single perspective. From this she learned the importance of including scholars that honor the authority of Scripture yet hold diverse perspectives on key issues. Mayra reminds us that the Holy Spirit guides us as we read Scripture. This is especially true and crucial for women who too often are told by pastors what the Scripture says about women. But by reading the text themselves, the Spirit can liberate women from cultural, church and denominational gender bias. Women in the Church have to read the Bible for themselves to hear the Lord speaking to them because the pastors are not God, as Paul said about the people from Berea, in Acts 17:11 “... Day after day they studied the Scriptures to see if these things were true.”   It is fascinating how Jesus interpreted Scripture, introducing woman as the “daughter of Abraham” at a time when women were not considered equal heirs with the “sons of Abraham.” Luke's Gospel is very clear about the welcome Jesus gave to women.  Mayra discusses the importance of understanding Bible translation as a science. Skilled translators understand Bible culture and realize that Scripture was written by about 40 authors over 1,200 years. In lapses of time like this, there were vast changes in the culture; in languages; and in the people's views. The Bible is a collection of books of many authors from many differing cultures, many of whom did not know each other. It's important to understand the unique culture of each text we read and to understand what is applicable for us today.   Consider the story of Vashti (Esther 1.15-20) as it honors how Vashti challenged the cultural expectation that a wife obeys their husband in everything even as he asks her to do something morally reprehensible. Vashti resisted evil. Her expectation was that her husband would behave as Paul notes in Ephesians 5:25-33.   When you read the Bible, you need to recognize the historical and cultural context of the text, as every culture upholds good and permits evil. Mayra considers the story of Hagar and Gen 1:26–27 (woman is created in God's image); Gal 3:26–30 that being clothed in Christ is our highest identity regardless of race, class or gender; that Jesus found women who suffered (in Samaria and Syrophoenicia) and he freed and gave women respect, dignity and empowerment.  Mayra explored the Motherly Love of God as it heals the church, especially women. God's Motherly Love is noted in:  Gen. 3:8–21 when God sewed clothes (like a mother) for Adam and Eve, after they sinned and were naked and afraid. God does not abandon his son and daughter after they sin but sends them his maternal love. God loves us from his depth, from the bottom of his heart. God has maternal love for his creation, and for the human being.  In Hosea 11:3–4 Like a mother, God took Israel by the arm and taught them to walk. But they would not admit that I was the one who had healed them. 4 I led them with kindness and with love, not with ropes. I held them close to me; I bent down to feed them.  Deut. 32:11 God, like a mother bird, swooping down to catch it's young   Isaiah 49:15 God, like a mother, cannot forget the child she bore, fed and nursed with her own body. Even if a mother forgets her child, God cannot not forget God's children.  Guest Bio  Mayra Ugalde currently serves as Honorary Director of the Bible Society of Costa Rica, where serve in different areas of the Publishing, Promoting and Distribution of the Bible in all over the country, for more of 43 years.  Also serves in the Publishing Committee for the all American Continent in the United Bible Society, where participate in the developing and publishing different study Bibles and specifically in the developing of  Bible with helps for the women for Latin America that's call “The Women in the Bible” and also a Bible with helps for the women in the adult time that was call “The Bible I Adore”. Mayra has an MBA in Administration, and Postgraduate in Bible, publish articles in national newspapers and nowadays writes devotionals and blogs leading readers to interact with the Bible.         Other CBE Resources  God as Motherly Father and Fatherly Mother  Three (Faulty) Objections to Feminine Language for God  Why Mothers Matter as much as Fathers in Shaping Our Perception of God 

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Diversity Recruitment in Cardiovascular Specialties: Barriers and Opportunities in Postgraduate Training Programs

Join us this week as we sit down with Sabastian Velilla. As a student of Budo since 1984, Sensei Velilla is a U.S. Army Veteran who has completed Post-Graduate programs in Japanese Studies at Sophia University in Tokyo and Advanced Public Policy at Old Dominion University in Virginia. For several years he administered International Military Education and Training to the Japanese Self Defense Forces as part of the Department of the Army Security Assistance Program. He has competed and placed in various Budo Arts in both the U.S. and in Japan. In 2023 Sabastian Sensei was nominated for the Japan Foundation Award and in 2024 received the Korosho award from the Kokusai Budoin (IMAF JAPAN) for meritorious service to Budo. He is dedicated to protecting, preserving and expanding traditional Japanese martial arts (Budo) and Japanese Fine Arts (Bijutsu) while fostering well-disciplined and capable individuals through participation in physical, mental and spiritual training.#PKCC #karate #martialarts

The Rhodes Scholarship is a post graduate scholarship that allows students from all over the world to study at The University of Oxford in England.

Dr. Christopher M. Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is the Founder and Director of the Metabolic and Mental Health Program and the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For almost 30 years, he has held administrative, educational, research, and clinical roles in psychiatry at McLean and Harvard.  Today on the show we discuss: the surprising link between diet, lifestyle and mental health, how ultra processed foods negatively impact your brain, strategies to effectively detox from dopamine, simple steps you can take to improve your mental health, how to optimize your sleep quality for better brain function, how to make lifestyle changes and still have a social life and much more. Today's sponsors: Kion: Get 20% off Kion supplements: getkion.com/adversity  Timeline Nutrition: Upgrade your mitochondrial health with Mitopure. Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/doug and use code DOUG to get 10% off your order. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Aebhric OKelly talks with Michael Templeton, a flight paramedic for International SOS, and shares insights into his role, training, and experiences working in Guyana. He discusses the daily routines of a flight paramedic, the importance of training and qualifications, and the challenges faced in a tropical environment. Michael emphasises the need for confidence and leadership skills in emergency medical services and highlights the significance of postgraduate education in making informed decisions in critical situations. He also addresses safety concerns in Guyana and the measures taken to mitigate risks. In this conversation, Michael Templeton shares his extensive experiences in austere medicine, focusing on safety protocols, real-life rescue operations, and his response to the Ebola outbreak in Sierra Leone. He emphasises the importance of teamwork, adaptability, and continuous learning for medical professionals working in challenging environments.   Takeaways Michael Templeton has over six years of experience as a flight paramedic. He works in Guyana, primarily in oil and gas operations. A typical day includes meetings, briefings, and equipment checks. There is only one paramedic on duty at a time. Working in a busy EMS is essential for gaining confidence. Postgraduate education aids in decision-making for complex cases. Safety measures are crucial when working in high-risk environments. Paramedics must be prepared to make quick decisions. Training in various medical and rescue techniques is essential. Mitigating risks is key to ensuring safety in Guyana. Safety protocols are crucial in austere environments. Real-life rescue operations can be unpredictable and challenging. Injured individuals may require improvised care in remote locations. Understanding the risks and limitations of rescue missions is essential. Ebola response requires strict hygiene and safety measures. Teamwork and communication are vital in emergency situations. New medics should learn from experienced colleagues in the field. Adaptability is key when working in austere conditions. Continuous learning and skill development are important for medical professionals. Building relationships with local staff can enhance operational effectiveness.   Chapters 00:00 Introduction to Flight Paramedicine 02:55 A Day in the Life of a Flight Paramedic 06:10 Training and Qualifications for Flight Paramedics 08:53 Preparing for a Career in Flight Paramedicine 11:54 The Importance of Postgraduate Education 14:57 Safety and Risks in Guyana 25:55 Safety Protocols in Austere Environments 26:42 Real-Life Rescue Operations 38:59 Ebola Response in Sierra Leone 47:45 Advice for New Medics in Austere Medicine

In this Pregnancy Meeting edition of the SMFM Podcast, Dr. Shannon Son is joined by Dr. Marvin Williams and Dr. Amber Samuel to explore the highlights of the postgraduate courses and scientific forums at the 2025 Pregnancy Meeting. From CME-accredited courses on evidence-based labor management and fetal interventions to member-driven forums tackling topics like cardio-obstetrics and health equity, this year's program offers something for everyone in maternal-fetal medicine. Learn about the collaborative process behind the selection of courses and forums, how these opportunities foster research and innovation, and why the 2025 Pregnancy Meeting is a can't-miss event. Plus, get tips on registering for sessions, accessing resources, and making the most of your time at the meeting. Mark your calendar for January 27 to February 1, 2025, at the Gaylord Rockies Resort in Denver, Colorado. Subscribe to the SMFM Podcast Series for more updates, and visit smfm.org/2025 to register today! Click here to access the full transcript. 

Founder of the Learning Cosmos André Hedlund explores the growing challenges of maintaining attention spans in the age of digital distractions. André dives into the impact of screen time, executive functions' role in learning, and how going back to basics can foster focus and resilience in our classrooms.Watch the episode with closed captions.KEY TALKING POINTSDigital Overload:André highlights how delegating human interaction to devices has contributed to declining IQ levels for the first time in recorded history. He explains why educators must rethink the role of technology in teaching to align with how the brain processes information.Executive Functions:André explains the importance of training the brain's "operational control centre'‘ through situations that challenge students' impulse control, emotional regulation, and focus. He emphasises how avoiding frustration deprives learners of opportunities to develop these critical skills.The Dopamine Dilemma:André dives into the neuroscience behind dopamine and how easily accessible digital rewards disrupt the brain's balance. He advocates for finding healthier ways to engage students without relying on instant gratification.Back to Basics:From play-based learning to fostering genuine human connections, André urges educators to revisit traditional methods that prioritise interaction, exploration, and meaningful experiences over digital dependence.ABOUTAndré Hedlund is a Chevening (pronounced as evening) Alumnus, MSc Psychology of Education - University of Bristol, Educational Consultant, Speaker, Author, and Guest Lecturer on Bilingualism and Cognition in Postgraduate courses. He currently works as an e-moderator in British Council training programs. André is the leader of BRAZ-TESOL's Mind, Brain, and Education SIG and the founder of the Learning Cosmos.REFERENCES & RESOURCESThe Learning Cosmos SubstackThe Learning Cosmos InstagramHaidt, J. (2024) The Anxious Generation. PenguinHedlund, A. (2022) The Owl Factor: Reframing your Teaching Philosophy. IndependentLISTEN TO MORETESOL Pop Season 5, Episode 7: The Know, Show and Grow Stages of Teaching and Learning with André HedlundSupport TESOL Pop

In this extended episode, editor, writer and curator of photography Bill Shapiro, art director, creative director and lecturer Fiona Hayes and UNP founder and curator Grant Scott look back on 2024 and forward to 2025 whilst reflecting on photo exhibitions, books, social media, publishing and the expectations of the Twenty First Century photographer. Bill Shapiro Bill Shapiro served as the Editor-in-Chief of LIFE, the legendary photo magazine; LIFE's relaunch in 2004 was the largest in Time Inc. history. Later, he was the founding Editor-in-Chief of LIFE.com, which won the 2011 National Magazine Award for digital photography. Shapiro is the author of several books, among them Gus & Me, a children's book he co-wrote with Rolling Stones guitarist Keith Richards and, What We Keep, which looks at the objects in our life that hold the most emotional significance. A fine-art photography curator for New York galleries and a consultant to photographers, Shapiro is also a Contributing Editor to the Leica Conversations series. He has written about photography for the New York Times Magazine, Vanity Fair, the Atlantic, Vogue, and Esquire, among others. Every Friday — more or less — he posts about under-the-radar photographers on his Instagram feed, where he's @billshapiro. Fiona Hayes Fiona Hayes is an art director, designer, consultant and lecturer with over 30 years' experience in publishing, fashion and the art world. She has been a magazine art director ten times: on Punch, Company, Eve, the British and Russian editions of Cosmopolitan, House & Garden,GQ India (based in Mumbai), MyselfGermany (in Munich), and Russian Vogue (twice). Between 2013 and 2019, as Art Director of New Markets and Brand Development for Condé Nast International, based in London and Paris, she oversaw all the company's launches – 14 magazines, including seven editions of Vogue. She still consults as Design Director at Large for Vogue Hong Kong. In 2002 she founded independent photography magazine DayFour, publishing it continuously until 2012. Outside the publishing world, she has been Art Director of contemporary art auction house Phillips de Pury in London and New York, and Consultant Art Director of Russian luxury retail group Mercury/TSUM. She currently divides her time between design consultancy for commercial clients, and lecturing. She lives in West London. @theartdictator Dr.Grant Scott After fifteen years art directing photography books and magazines such as Elle and Tatler, Scott began to work as a photographer for a number of advertising and editorial clients in 2000. Alongside his photographic career Scott has art directed numerous advertising campaigns, worked as a creative director at Sotheby's, art directed foto8 magazine, founded his own photographic gallery, edited Professional Photographer magazine and launched his own title for photographers and filmmakers Hungry Eye. He founded the United Nations of Photography in 2012, and is now a Senior Lecturer and Subject Co-ordinator: Photography (Under-Graduate and Post-Graduate) at Oxford Brookes University, Oxford, and a BBC Radio contributor. Scott is the author of Professional Photography: The New Global Landscape Explained (Routledge 2014), The Essential Student Guide to Professional Photography (Routledge 2015), New Ways of Seeing: The Democratic Language of Photography (Routledge 2019), and What Does Photography Mean To You? (Bluecoat Press 2020). His photography has been published in At Home With The Makers of Style (Thames & Hudson 2006) and Crash Happy: A Night at The Bangers (Cafe Royal Books 2012). His film Do Not Bend: The Photographic Life of Bill Jay was premiered in 2018. Scott continues to work as a photographer, writer and filmmaker and is the Subject Coordinator for both undergraduate and post graduate study of photography at Oxford Brookes University, Oxford, England. © Grant Scott 2025

Capricorn natives may excel in their career and deliver top-notch performances. The office administration will be grateful to you. This is an ideal time to launch a new venture. Natives in this sign who are already in business will reach their goals. Lovers should exercise caution in their relationships. Married couples may enjoy their time together, and their family will assist them. The financial situation of Capricorn natives will be stable. This is the ideal time to invest. You must exercise patience when interacting with seniors and parents because your relationships with them will be difficult now. Your bank balance will continue to grow steadily. A good support network will boost your confidence as you take on new opportunities. Additionally, you may be lucky in stock trading and other investment opportunities. Capricorn natives in the teaching profession could excel and get all credits from the top management.  Capricorn natives who are in Information Technology and other IT-related services can get good pay hikes. Your efforts will be rewarded by the management. People working in the production-based sector need to work hard to get rewards and maintain patience with their managers. Capricorn entrepreneurs who are already in business will likely find that they can achieve their objectives more swiftly. However, it is important to be cautious when considering business partnerships. Capricorn natives will probably be able to maintain strong physical and mental health during this period. Students in school and at the undergraduate level may perform well academically. Postgraduate students who want to study overseas may get their visas approved. 

Aries natives may attain their career targets. You may get a pay hike. Aries businesspersons can start a business with small investments.  Aries businesspeople should not be involved in partnership business and should not allow a third person to influence their business decisions. Married Aries natives need to maintain patience with their life partner. Minor conflicts may arise in the family, so it is important to be calm and cool in conflict situations.  Couples who are in a love relationship will have a wonderful time and be ready to capture travel memories in adventurous destinations with their love partner. Aries people's relationship with their parents will be wonderful. Your relationships with children may be quite challenging; you need to maintain patience with your child. Aries natives may maintain their finances properly during this period; you may get a good income but avoid unwanted expenses. Your circle of family and friends may provide extended support for your financial growth. Your career may be very rewarding. Your management may give you an award or reward for your hard work. Aries people in the legal profession will achieve success after a few setbacks; your hard work will be rewarded by your clients. Do not allow any third person to influence your business decisions. If you are planning to start a business abroad, you need to postpone the plan temporarily. You may enjoy good health during this period. Your children's health could also be good. Your family may enjoy mental peace during this period. Aries school students could rock with good academic records. Postgraduate students will be able to improve their academic scores.

Capricorn natives can expect good progress in their economic scenario. For those in your family whose marriages are delayed, their weddings may take place now. For those looking forward to progeny, the Year holds hope. Romantic relationships may face challenges. Professionals in the IT field may have opportunities to expand their business with new investors. Those in foreign exchange trading may witness good economic progress. In February, electrical engineers may manage their increased workload effectively. In March, government employees might gain recognition for their excellent work. You may experience mental fatigue due to heavy workloads, but meditation and exercise can help alleviate this. In August, bookstores may witness an increase in sales. In January, couples in love may undertake spiritual journeys, which may enhance the quality of their bond. In April, newlyweds may enjoy trips to other cities or countries, which may strengthen their understanding. In January, you may have opportunities to invest in real estate. In March, investments related to stock trading could be profitable. In April, investing in land and movable properties might remain a good choice for future needs. Students in middle schools might participate in inter-school sports competitions and achieve top positions. Postgraduate students in mathematics could receive opportunities for research studies upon completion of their courses. Undergraduate students in mathematics and engineering lines may get opportunities for higher education abroad with scholarships. In January, be cautious about diet to avoid digestive issues. In March, older men might face eye issues. Your mother might face dental issues in May.

In this special episode Grant Scott speaks with Julian Lennon. In a broad ranging conversation they discuss photography, truth, the documentation of memories and the importance of friends and travel to creativity. Julian Lennon is a musician, photographer, author, philanthropist and the son of John Lennon and his first wife, Cynthia. Lennon started his music career in 1984 with the album Valotte, and has released six further albums. He has held exhibitions of his photography and written several children's books. In 2006, Lennon produced the environmental documentary film Whaledreamers, which won eight international awards. In 2007, he founded The White Feather Foundation (TWFF), whose stated mission goal is to address "environmental and humanitarian issues". In 2020, he was executive producer of the Netflix documentary Kiss the Ground concerning regenerative agriculture and the follow-up film Common Ground. In 2022, Lennon was executive producer of the documentary film Women of the White Buffalo, which chronicles the lives of women living on the Lakota Pine Ridge Indian Reservation. After photographing his half-brother Sean's music tour in 2007, Lennon developed a serious interest in photography. In 2010, his exhibition of 35 photographs called Timeless: The Photography of Julian Lennon with help from long-time friend and fellow photographer Timothy White was held at the Morrison Hotel Gallery, New York. His Alone collection was featured at the Art Basel Miami Beach Show in 2012, and his Horizon series was featured at the Emmanuel Fremin Gallery, New York in 2015. Lennon's Cycle exhibit was featured at the Leica Gallery in Los Angeles, in 2016. In 2023, he showed a series of photographs titled ATMOSPHERIA at the William Turner Gallery in Santa Monica, California. A book of his photographs Life's Fragile Moments was published in 2024. https://julianlennon.com https://julianlennon-photography.com Mentioned in this episode: https://www.marsilioarte.it/en/events-and-exhibitions/whispers-a-julian-lennon-retrospective/ https://www.teneues.com/en/book/lifes-fragile-moments https://whitefeatherfoundation.com https://www.instagram.com/julespicturepalace/ https://www.instagram.com/julianlennonphotography/ https://www.kcrw.com/music/shows/eclectic24/eclectic-24 Image credit: Julian Lennon by Marilyn Clark Dr.Grant Scott After fifteen years art directing photography books and magazines such as Elle and Tatler, Scott began to work as a photographer for a number of advertising and editorial clients in 2000. Alongside his photographic career Scott has art directed numerous advertising campaigns, worked as a creative director at Sotheby's, art directed foto8 magazine, founded his own photographic gallery, edited Professional Photographer magazine and launched his own title for photographers and filmmakers Hungry Eye. He founded the United Nations of Photography in 2012, and is now a Senior Lecturer and Subject Co-ordinator: Photography (Under-Graduate and Post-Graduate) at Oxford Brookes University, Oxford, and a BBC Radio contributor. Scott is the author of Professional Photography: The New Global Landscape Explained (Routledge 2014), The Essential Student Guide to Professional Photography (Routledge 2015), New Ways of Seeing: The Democratic Language of Photography (Routledge 2019), and What Does Photography Mean To You? (Bluecoat Press 2020). His photography has been published in At Home With The Makers of Style (Thames & Hudson 2006) and Crash Happy: A Night at The Bangers (Cafe Royal Books 2012). His film Do Not Bend: The Photographic Life of Bill Jay was premiered in 2018. Scott continues to work as a photographer, writer and filmmaker and is the Subject Coordinator for both undergraduate and post graduate study of photography at Oxford Brookes University, Oxford, England. Scott's book Inside Vogue House: One building, seven magazines, sixty years of stories, Orphans Publishing, is now on sale. © Grant Scott 2024

You may have to wait awhile for recognition at work. Your colleagues will guide you well. Scorpios planning to do business can start it now, and those already in business may taste success. Avoid partnership business. Couples in a relationship will have a good time but shouldn't take a third-person's advice in relationship matters. Married couples may have a harmonious relationship. Your finances may be in good shape now. Your relationship with elders will be difficult. Your relationships with children may be cordial. You may get good support from the management. Your coworkers will mentor you well. Natives working in production-related jobs may gain recognition. People in the IT/ITES industry must wait patiently for pay hikes. Capricorn natives in the education sector should wait patiently to get their money reimbursed. Cinema and media professionals could see a rise in income and reputation. Your work might be outstanding. Healthcare workers and professionals could get name and fame, and your seniors may support you. People born under this sign who wish to start their own business should go ahead now, as the stars are supportive. Do not go for partnership ventures. Your health may be good. Minor problems like stomach pain are possible, so do not eat outside food. Capricornians in school and college need to work harder to do well academically. Avoid bad friendships. Postgraduate students may see good academic growth, and those planning to study abroad may get a visa. Research students should be patient, as thesis approval may take some time.

There are dangers lurking in our food that affect your health and the health of our entire society, and you should know about them. In this episode, get the highlights from two recent Congressional events featuring expert testimony about the regulation of our food supply, as well as testimony from the man who is soon likely to be the most powerful person in our national health care system. Please Support Congressional Dish – Quick Links Contribute monthly or a lump sum via Support Congressional Dish via (donations per episode) Send Zelle payments to: Donation@congressionaldish.com Send Venmo payments to: @Jennifer-Briney Send Cash App payments to: $CongressionalDish or Donation@congressionaldish.com Use your bank's online bill pay function to mail contributions to: Please make checks payable to Congressional Dish Thank you for supporting truly independent media! Background Sources Joe Rogan Episodes The Joe Rogan Experience. The Joe Rogan Experience. The Joe Rogan Experience. The Joe Rogan Experience. Ron Johnson Scott Bauer. January 3, 2023. AP News. Robert F. Kennedy, Jr. Daniel Cusick. October 28, 2024. Politico. Rachel Treisman. August 5, 2024. NPR. Susanne Craig. May 8, 2024. The New York Times. Department of Health and Human Services U.S. Department of Health and Human Services. FDA “Generally Recognized as Safe” Approach Paulette M. Gaynor et al. April 2006. U.S. Food and Drug Administration. Paulette Gaynor and Sebastian Cianci. December 2005/January 2006. U.S. Food and Drug Administration. Glyphosate September 20, 2023. Phys.org. Lobbying and Conflicts of Interest OpenSecrets. OpenSecrets. OpenSecrets. LinkedIn. Shift from Democrats to Republicans Will Stone and Allison Aubrey. November 15, 2024. NPR. Helena Bottemiller Evich and Darren Samuelsohn. March 17, 2016. Politico. Audio Sources September 25, 2024 Roundtable discussion held by Senator Ron Johnson Participants: , Author, Good Energy; Tech entrepreneur, Levels , Co-founder, Truemed; Advocate, End Chronic Disease , aka the Food Babe, food activist Jillian Michaels, fitness expert, nutritionist, businesswoman, media personality, and author Dr. Chris Palmer, Founder and Director, Metabolic and Mental Health Program and Director, Department of Postgraduate and Continuing Education, McLean Hospital; Assistant Professor of Psychiatry, Harvard Medical School Brigham Buhler, Founder & CEO, Ways2Well Courtney Swan, nutritionist, real food activist, and founder of the popular platform "Realfoodology" , Founder and CEO, HumanCo; co-founder, Hu Kitchen Dr. Marty Makary, Chief of Islet Transplant Surgery, Professor of Surgery, and Public Policy Researcher, Johns Hopkins University Clips Robert F. Kennedy, Jr: When discussing improvements to US healthcare policy, politicians from both parties often say we have the best healthcare system in the world. That is a lie. Robert F. Kennedy, Jr: Every major pillar of the US healthcare system, as a statement of economic fact, makes money when Americans get sick. By far the most valuable asset in this country today is a sick child. The pharma industry, hospital industry, and medical school industry make more money when there are more interventions to perform on Americans, and by requiring insurance companies to take no more than 15% of premiums, Obamacare actually incentivized insurance companies to raise premiums to get 15% of a larger pie. This is why premiums have increased 100% since the passage of Obamacare, making health care the largest driver of inflation, while American life expectancy plummets. We spend four times per capita on health care than the Italians, but Italians live 7.5 years longer than us on average. And incidentally, Americans had the highest life expectancies in the world when I was growing up. Today, we've fallen an average of six years behind our European neighbors. Are we lazier and more suicidal than Italians? Or is there a problem with our system? Are there problems with our incentives? Are there problems with our food? 46:15 Robert F. Kennedy, Jr: So what's causing all of this suffering? I'll name two culprits, first and worst is ultra processed foods. 47:20 Robert F. Kennedy, Jr: The second culprit is toxic chemicals in our food, our medicine and our environment. Robert F. Kennedy, Jr: The good news is that we can change all this, and we can change it very, very, very quickly, and it starts with taking a sledgehammer to corruption, the conflicts in our regulatory agencies and in this building. These conflicts have transformed our regulatory agencies into predators against the American people and particularly our children. 80% of NIH grants go to people who have conflicts of interest, and these scientists are allowed to collect royalties of $150,000 a year on the products that they develop at NIH and then farm out to the pharmaceutical industry. The FDA, the USDA and CDC are all controlled by giant for-profit corporations. Their function is no longer to improve and protect the health of Americans. Their function is to advance the mercantile and commercial interests of the pharmaceutical industry that has transformed them and the food industry that has transformed them into sock puppets for the industry they're supposed to regulate. 75% of FDA funding does not come from taxpayers. It comes from pharma. And pharma executives and consultants and lobbyists cycle in and out of these agencies. Robert F. Kennedy, Jr: Money from the healthcare industry has compromised our regulatory agencies and this body as well. The reality is that many congressional healthcare staffers are worried about impressing their future bosses at pharmaceutical companies rather than doing the right thing for American children. Today, over 100 members of Congress support a bill to fund Ozempic with Medicare at $1,500 a month. Most of these members have taken money from the manufacturer of that product, a European company called Novo Nordisk. As everyone knows, once a drug is approved for Medicare, it goes to Medicaid, and there is a push to recommend Ozempic for Americans as young as six, over a condition, obesity, that is completely preventable and barely even existed 100 years ago. Since 74% of Americans are obese, the cost of all of them, if they take their Ozempic prescriptions, will be $3 trillion a year. This is a drug that has made Novo Nordisk the biggest company in Europe. It's a Danish company, but the Danish government does not recommend it. It recommends a change in diet to treat obesity and exercise. Virtually Novo Nordisk's entire value is based upon its projections of what Ozempic is going to sell to Americans. For half the price of Ozempic, we could purchase regeneratively raised organic agriculture, organic food for every American, three meals a day and a gym membership for every obese American. Why are members of Congress doing the bidding of this Danish company instead of standing up for American farmers and children? Robert F. Kennedy, Jr: For 19 years, solving the childhood chronic disease crisis has been the central goal of my life, and for 19 years, I have prayed to God every morning to put me in a position to end this calamity. I believe we have the opportunity for transformational, bipartisan change to transform American health, to hyper-charge our human capital, to improve our budget, and I believe, to save our spirits and our country. 1:23:10 Sen. Ron Johnson (R-WI): Our next presenter, Dr. Marty Makary also bears a few scars from telling the truth during COVID. Dr. Makary is a surgeon and public policy researcher at Johns Hopkins University. He writes for The Washington Post and The Wall Street Journal, and is the author of two New York Times best selling books, Unaccountable and The Price We Pay. He's been an outspoken opponent of broad vaccine mandates and some COVID restrictions at schools. Dr. Makary holds degrees from Bucknell University, Thomas Jefferson University and Harvard University. Dr. Marty Makary: I'm trained in gastrointestinal surgery. My group at Johns Hopkins does more pancreatic cancer surgery than any hospital in the United States. But at no point in the last 20 years has anyone stopped to ask, why has pancreatic cancer doubled over those 20 years? Who's working on that? Who's looking into it? We are so busy in our health care system, billing and coding and paying each other, and every stakeholder has their gigantic lobby in Washington, DC, and everybody's making a lot of money, except for one stakeholder, the American citizen. They are financing this giant, expensive health care system through their paycheck deduction for health insurance and the Medicare excise tax as we go down this path, billing and coding and medicating. And can we be real for a second? We have poisoned our food supply, engineered highly addictive chemicals that we put into our food, we spray it with pesticides that kill pests. What do you think they do to our gut lining and our microbiome? And then they come in sick. The GI tract is reacting. It's not an acute inflammatory storm, it's a low grade chronic inflammation, and it makes people feel sick, and that inflammation permeates and drives so many of our chronic diseases that we didn't see half a century ago. Who's working on who's looking into this, who's talking about it? Our health care system is playing whack a mole on the back end, and we are not talking about the root causes of our chronic disease epidemic. We can't see the forest from the trees. Sometimes we're so busy in these short visits, billing and coding. We've done a terrible thing to doctors. We've told them, put your head down. Focus on billing and coding. We're going to measure you by your throughput and good job. You did a nice job. We have all these numbers to show for it. Well, the country is getting sicker. We cannot keep going down this path. We have the most over-medicated, sickest population in the world, and no one is talking about the root causes. Dr. Marty Makary: Somebody has got to speak up. Maybe we need to talk about school lunch programs, not just putting every kid on obesity drugs like Ozempic. Maybe we need to talk about treating diabetes with cooking classes, not just throwing insulin at everybody. Maybe we need to talk about environmental exposures that cause cancer, not just the chemo to treat it. We've got to talk about food as medicine. Sen. Ron Johnson (R-WI): So, Dr Makary, I've got a couple questions. First of all, how many years have you been practicing medicine? Dr. Marty Makary: 22 years. Sen. Ron Johnson (R-WI): So we've noticed a shift from decades ago when 80% of doctors are independent to now 80% are working for some hospital association. First of all, what has that meant in terms of doctors' independence and who they are really accountable too? Dr. Marty Makary: The move towards corporate medicine and mass consolidation that we've witnessed in our lifetime has meant more and more doctors are told to put their heads down, do your job: billing and coding short visits. We've not given doctors the time, research, or resources to deal with these chronic diseases. 1:32:45 Sen. Ron Johnson (R-WI): Dr. Casey Means is a medical doctor, New York Times Best Selling Author, tech entrepreneur at Levels, an aspiring regenerative gardener and an outdoor enthusiast. While training as a surgeon, she saw how broken and exploitative the health care system is, and led to focus on how to keep people out of the operating room. And again, I would highly recommend everybody read Good Energy. It's a personal story, and you'll be glad you did. Dr. Casey Means: Over the last 50 years in the United States, we have seen rapidly rising rates of chronic illnesses throughout the entire body. The body and the brain, infertility, obesity, type 2 diabetes and pre-diabetes, Alzheimer's, dementia, cancer, heart disease, stroke, autoimmune disease, migraines, mental illness, chronic pain, fatigue, congenital abnormalities, chronic liver disease, autism, and infant and maternal mortality all going up. Americans live eight fewer years compared to people in Japan or Switzerland, and life expectancy is going down. I took an oath to do no harm, but listen to these stats. We're not only doing harm, we're flagrantly allowing harm. While it sounds grim, there is very good news. We know why all of these diseases are going up, and we know how to fix it. Every disease I mentioned is caused by or worsened by metabolic dysfunction, a word that it is thrilling to hear being used around this table. Metabolic dysfunction is a fundamental distortion of our cellular biology. It stops our cells from making energy appropriately. According to the American College of Cardiology, metabolic dysfunction now affects 93.2% of American adults. This is quite literally the cellular draining of our life force. This process is the result of three processes happening inside our cells, mitochondrial dysfunction, a process called oxidative stress, which is like a wildfire inside our cells, and chronic inflammation throughout the body and the gut, as we've heard about. Metabolic dysfunction is largely not a genetic issue. It's caused by toxic American ultra processed industrial food, toxic American chemicals, toxic American medications, and our toxic sedentary, indoor lifestyles. You would think that the American healthcare system and our government agencies would be clamoring to fix metabolic health and reduce American suffering and costs, but they're not. They are deafeningly silent about metabolic dysfunction and its known causes. It's not an overstatement to say that I learned virtually nothing at Stanford Medical School about the tens of thousands of scientific papers that elucidate these root causes of why American health is plummeting and how environmental factors are causing it. For instance, in medical school, I did not learn that for each additional serving of ultra processed food we eat, early mortality increases by 18%. This now makes up 67% of the foods our kids are eating. I took zero nutrition courses in medical school. I didn't learn that 82% of independently funded studies show harm from processed food, while 93% of industry sponsored studies reflect no harm. In medical school, I didn't learn that 95% of the people who created the recent USDA Food guidelines for America had significant conflicts of interest with the food industry. I did not learn that 1 billion pounds of synthetic pesticides are being sprayed on our food every single year. 99.99% of the farmland in the United States is sprayed with synthetic pesticides, many from China and Germany. And these invisible, tasteless chemicals are strongly linked to autism, ADHD, sex hormone disruption, thyroid disease, sperm dysfunction, Alzheimer's, dementia, birth defects, cancer, obesity, liver dysfunction, female infertility and more, all by hurting our metabolic health. I did not learn that the 8 billion tons of plastic that have been produced just in the last 100 years, plastic was only invented about 100 years ago, are being broken down into micro plastics that are now filling our food, our water, and we are now even inhaling them in our air. And that very recent research from just the past couple of months tells us that now about 0.5% of our brains by weight are now plastic. I didn't learn that there are more than 80,000 toxins that have entered our food, water, air and homes by industry, many of which are banned in Europe, and they are known to alter our gene expression, alter our microbiome composition and the lining of our gut, and disrupt our hormones. I didn't learn that heavy metals like aluminum and lead are present in our food, our baby formula, personal care products, our soil and many of the mandated medications, like vaccines and that these metals are neurotoxic and inflammatory. I didn't learn that the average American walks a paltry 3500 steps per day, even though we know based on science and top journals that walking, simply walking 7000 steps a day, slashes by 40-60% our risk of Alzheimer's, dementia, type two diabetes, cancer and obesity. I certainly did not learn that medical error and medications are the third leading cause of death in the United States. I didn't learn that just five nights of sleep deprivation can induce full blown pre-diabetes. I learned nothing about sleep, and we're getting about 20% less sleep on average than we were 100 years ago. I didn't learn that American children are getting less time outdoors now than a maximum security prisoner. And on average, adults spend 93% of their time indoors, even though we know from the science that separation from sunlight destroys our circadian biology, and circadian biology dictates our cellular biology. I didn't learn that professional organizations that we get our practice guidelines from, like the American Diabetes Association and American Academy of Pediatrics, have taken 10s of millions of dollars from Coke, Cadbury, processed food companies, and vaccine manufacturers like Moderna. I didn't learn that if we address these root causes that all lead to metabolic dysfunction and help patients change their food and lifestyle patterns with a united strong voice, we could reverse the chronic disease crisis in America, save millions of lives, and trillions of dollars in health care costs per year. Instead, doctors are learning that the body is 100 separate parts, and we learn how to drug, we learn how to cut and we learn how to bill. I'll close by saying that what we are dealing with here is so much more than a physical health crisis. This is a spiritual crisis we are choosing death over life. We are we are choosing death over life. We are choosing darkness over light for people and the planet, which are inextricably linked. We are choosing to erroneously believe that we are separate from nature and that we can continue to poison nature and then outsmart it. Our path out will be a renewed respect for the miracle of life and a renewed respect for nature. We can restore health to Americans rapidly with smart policy and courageous leadership. We need a return to courage. We need a return to common sense and intuition. We need a return to awe for the sheer miraculousness of our lives. We need all hands on deck. Thank you. Sen. Ron Johnson (R-WI): I'm not letting you off that easy. I've got a couple questions. So you outlined some basic facts that doctors should know that truthfully, you could cover in one hour of an introductory class in medical school, yes. So why aren't we teaching doctors these things? Dr. Casey Means: The easy thing to say would be, you know, follow the money. That sounds sort of trite, but frankly, I think that is the truth, but not in the way you might think that, like doctors are out to make money, or even medical schools. The money and the core incentive problem, which is that every institution that touches our health in America, from medical schools to pharmaceutical companies to health insurance companies to hospitals offices, they make more money when we are sick and less when we are healthy. That simple, one incentive problem corrodes every aspect of the way medicine is thought about. The way we think about the body, we talked about interconnectedness. It creates a system in which we silo the body into all these separate parts and create that illusion that we all buy into because it's profitable to send people to separate specialties. So it corrodes even the foundational conception of how we think about the body. So it is about incentives and money, but I would say that's the invisible hand. It's not necessarily affecting each doctor's clinical practice or the decision making. It's corroding every lever of the basics of how we even consider what the human body is and what life is. Sen. Ron Johnson (R-WI): In your book, you do a really good job of describing how, because of the specialization of medicine, you don't see the forest for the trees. The fact is, you do need specialized medicine. I mean, doctors can't know it all. So I think the question is, how do we get back to the reward for general practitioners that do focus on what you're writing about? Dr. Casey Means: I have huge respect for doctors, and I am incredibly grateful for the American health care system, which has produced miracles, and we absolutely need continue to have primary care doctors and specialists, and they should be rewarded highly. However, if we focused on what everyone here is talking about, I think we'd have 90% less throughput through our health care system. We would be able to have these doctors probably have a much better life to be honest. You know, because right now, doctors are working 100 hours a week seeing 50, 60, 70 patients, and could actually have more time with patients who develop these acute issues that need to be treated by a doctor. But so many of the things in the specialist office are chronic conditions that we know are fundamentally rooted in the cellular dysfunction I describe, which is metabolic dysfunction, which is created by our lifestyle. So I think that there's always going to be a place for specialists, but so so many, so much fewer. And I think if we had a different conception for the body is interconnected, they would also interact with each other in a very different way, a much more collaborative way. And then, of course, we need to incentivize doctors in the healthcare system towards outcomes, not throughput. 1:46:25 Sen. Ron Johnson (R-WI): Our next presenter is Dr. Chris Palmer. Dr. Palmer is a Harvard trained psychiatrist, researcher and author of Brain Energy, where he explores a groundbreaking connection between metabolic health and mental illness. He is a leader in innovative approaches to treating psychiatric conditions, advocating for the use of diet and metabolic interventions to improve mental health outcomes. Dr. Palmer's work is reshaping how the medical field views and treats mental health disorders. Dr. Chris Palmer: I want to build on what Dr. Means just shared that these chronic diseases we face today. Obesity, diabetes, fatty liver, all share something in common. They are, in fact, metabolic dysfunction. I'm going to go into a little bit of the science, just to make sure we're all on the same page. Although most people think of metabolism as burning calories, it is far more than that. Metabolism is a series of chemical reactions that convert food into energy and building blocks essential for cellular health. When we have metabolic dysfunction, it can drive numerous chronic diseases, which is a paradigm shift in the medical field. Now there is no doubt metabolism is complicated. It really is. It is influenced by biological, psychological, environmental and social factors, and the medical field says this complexity is the reason we can't solve the obesity epidemic because they're still trying to understand every molecular detail of biology. But in fact, we don't need to understand biology in order to understand the cause. The cause is coming from our environment, a toxic environment like poor diet and exposure to harmful chemicals, and these are actually quite easy to study, understand, and address. There is no doubt food plays a key role. It provides the substrate for energy and building blocks. Nutritious foods support metabolism, while ultra processed options can disrupt it. It is shocking that today, in 2024, the FDA allows food manufacturers to introduce brand new chemicals into our food supply without adequate testing. The manufacturer is allowed to determine for themselves whether this substance is safe for you and your family to eat or not. Metabolism's impact goes beyond physical health. I am a psychiatrist. Some of you are probably wondering, why are you here? It also affects mental health. Because guess what? The human brain is an organ too, and when brain metabolism is impaired, it can cause symptoms that we call mental illness. It is no coincidence that as the rates of obesity and diabetes are skyrocketing, so too are the rates of mental illness. In case you didn't know, we have a mental health crisis. We have all time prevalence highs for depression, anxiety, bipolar disorder, deaths of despair, drug overdoses, ADHD and autism. What does the mental health field have to say for this? Well, you know, mental illness is just chemical imbalances, or maybe trauma and stress that is wholly insufficient to explain the epidemic that we are seeing. And in fact, there is a better way to integrate the biopsychosocial factors known to play a role in mental illness. Mental Disorders at their core are often metabolic disorders impacting the brain. It's not surprising to most people that obesity and diabetes might play a role in depression or anxiety, but the rates of autism have quadrupled in just 20 years, and the rates of ADHD have tripled over that same period of time. These are neuro developmental disorders, and many people are struggling to understand, how on earth could they rise so rapidly? But it turns out that metabolism plays a profound role in neurodevelopment, and sure enough, parents with metabolic issues like obesity and diabetes are more likely to have children with autism and ADHD. This is not about fat shaming, because what I am arguing is that the same foods and chemicals and other drivers of obesity that are causing obesity in the parents are affecting the brain health of our children. There is compelling evidence that food plays a direct role in mental health. One study of nearly 300,000 people found that those who eat ultra processed foods daily are three times more likely to struggle with their mental health than people who never or rarely consume them. A systematic review found direct associations between ultra processed food exposure and 32 different health parameters, including mental mental health conditions. Now I'm not here to say that food is the only, or even primary driver of mental illness. Let's go back to something familiar. Trauma and stress do drive mental illness, but for those of you who don't know, trauma and stress are also associated with increased rates of obesity and diabetes. Trauma and stress change human metabolism. We need to put the science together. This brings me to a key point. We cannot separate physical and mental health from metabolic health. Addressing metabolic dysfunction has the potential to prevent and treat a wide range of chronic diseases. Dr. Chris Palmer: In my own work, I have seen firsthand how using metabolic therapies like the ketogenic diet and other dietary interventions can improve even severe mental illnesses like schizophrenia and bipolar disorder, sometimes putting them into lasting remission. These reports are published in peer reviewed, prestigious medical journals. However, there is a larger issue at play that many have talked about, medical education and public health recommendations are really captured by industry and politics, and at best, they often rely on weak epidemiological data, resulting in conflicting or even harmful advice. We heard a reference to this, but in case you didn't know, a long time ago, we demonized saturated fat. And what was the consequence of demonizing saturated fat? We replaced it with "healthy vegetable shortening." That was the phrase we used, "healthy vegetable shortening." Guess what was in that healthy vegetable shortening? It was filled with trans fats, which are now recognized to be so harmful that they've been banned in the United States. Let's not repeat mistakes like this. Dr. Chris Palmer: So what's the problem? Number one, nutrition and mental health research are severely underfunded, with each of them getting less than 5% of the NIH budget. This is no accident. This is the concerted effort of lobbying by industry, food manufacturers, the healthcare industry, they do not want root causes discovered. We need to get back to funding research on the root causes of mental and metabolic disorders, including the effects of foods, chemicals, medications, environmental toxins, on the human brain and metabolism. Dr. Chris Palmer: The issue of micro plastics and nano plastics in the human body is actually, sadly, in its infancy. We have two publications out in the last couple of months demonstrating that micro plastics are, in fact, found in the human brain. And as Dr. Means said, and you recited, 0.5% of the body weight, or the brain's weight, appears to be composed of micro plastics. We need more research to better understand whether these micro plastics are, in fact, associated with harmful conditions, because microplastics are now ubiquitous. So some will argue, well, they're everywhere, and everybody's got them, and it's just a benign thing. Some will argue that the most compelling evidence against that is a study published in the New England Journal of Medicine a few months ago now, in which they were doing routine carotid endarterectomies, taking plaque out of people's carotid arteries. Just routinely doing that for clinical care, and then they analyzed those plaques for micro plastics. 58% of the people had detectable micro plastics in the plaques. So they compared this 58% group who had micro plastics to the ones who didn't, followed them for three years, just three years, and the ones who had micro plastics had four times the mortality. There is strong reason to believe, based on animal data and based on cell biology data, that microplastics are in fact, toxic to the human body, to mitochondrial function, to hormone dysregulation and all sorts of things. There are lots of reasons to believe that, but the scientists will say, we need more research. We need to better understand whether these micro plastics really are associated with higher rates of disease. I think people are terrified of the answer. People are terrified of the answer. And if you think about everything that you consume, and how much of it is not wrapped in plastic, all of those industries are going to oppose research. They are going to oppose research funding to figure this out ASAP, because that will be a monumental change to not just the food industry but our entire economy. Imagining just cleaning up the oceans and trying to get this plastic and then, more importantly, trying to figure out, how are we going to detox humans? How are we going to de-plasticize human beings? How are we going to get these things out? It is an enormous problem, but the reality is, putting our heads in the sand is not going to help. And I am really hopeful that by raising issues and letting people know about this health crisis, that maybe we will get answers quickly. Dr. Chris Palmer: Your question is, why are our health agencies not exploring these questions? It's because the health agencies are largely influenced by the industries they are supposed to be regulating and looking out for. The medical education community is largely controlled by pharmaceutical companies. One and a half billion dollars every year goes to support physician education. That's from pharmaceutical companies. One and a half billion from pharmaceutical companies. So physicians are getting educated with some influence, large influence, I would argue, by them, the health organizations. It's a political issue. The NIH, it's politics. Politicians are selecting people to be on the committees or people to oversee these organizations. Politicians rely on donations from companies and supporters to get re-elected, and the reality is this is not going to be easy to tackle. The challenge is that you'll get ethical politicians who say, I'm not going to take any of that money, and I'm going to try to do the right thing and right now, the way the system is set up, there's a good chance those politicians won't get re-elected, and instead, their opponents, who were more than happy to take millions of dollars in campaign contributions, will get re-elected, and then they will return the favor to their noble campaign donors. We are at a crossroads. We have to decide who are the constituents of the American government. Is it industry, or is it the American people? 2:09:35 Sen. Ron Johnson (R-WI): Calley Means the co-founder of Truemed, a company that enables tax free spending on food and exercise. He recently started an advocacy coalition with leading health and wellness companies called End Chronic Disease. Early in his career, he was a consultant for food and pharma companies. He is now exposing practices they used to weaponize our institutions of trust, and he's doing a great job doing interviews with his sister, Casey. Calley Means: If you think about a medical miracle, it's almost certainly a solution that was invented before 1960 for an acute condition: emergency surgical procedures to ensure a complicated childbirth wasn't a death sentence, sanitation procedures, antibiotics that insured infection was an inconvenience, not deadly, eradicating polio, regular waste management procedures that helped control outbreaks like the bubonic plague, sewage systems that replaced the cesspools and opened drains, preventing human waste from contaminating the water. The US health system is a miracle in solving acute conditions that will kill us right away. But economically, acute conditions aren't great in our modern system, because the patient is quickly cured and is no longer a customer. Start in the 1960s the medical system took the trust engendered by these acute innovations like antibiotics, which were credited with winning World War Two, and they used that trust to ask patients not to question its authority on chronic diseases, which can last a lifetime and are more profitable. But the medicalization of chronic disease in the past 50 years has been an abject failure. Today, we're in a siloed system where there's a treatment for everything. And let's just look at the stats. Heart disease has gone up as more statins are prescribed. Type 2 diabetes has gone up as more Metformin is prescribed. ADHD has gone up as more Adderall is prescribed. Depression and suicide has gone up as more SSRIs are prescribed. Pain has gone up as more opioids are prescribed. Cancer has gone up as we've spent more on cancer. And now JP Morgan literally at the conference in San Francisco, recently, they put up a graph, and they showed us more Ozempic is projected to be prescribed over the next 10 years, obesity rates are going to go up as more is prescribed. Explain that to me. There was clapping. All the bankers were clapping like seals at this graphic. Our intervention based system is by design. In the early 1900s, John D. Rockefeller using that he could use byproducts from oil production to create pharmaceuticals, heavily funded medical schools throughout the United States to teach a curriculum based on the intervention-first model of Dr. William Stewart Halsted, the founding physician of Johns Hopkins, who created the residency-based model that viewed invasive surgical procedures and medication as the highest echelon of medicine. An employee of Rockefeller's was tasked to create the Flexner Report, which outlined a vision for medical education that prioritized interventions and stigmatized nutritional and holistic remedies. Congress affirmed the Flexner Report in 1910 to establish that any credentialed medical institution in the United States had to follow the Halsted-Rockefeller intervention based model that silos disease and downplay viewing the body as an interconnected system. It later came out that Dr. Halsted's cocaine and morphine addiction fueled his day long surgical residencies and most of the medical logic underlying the Flexner Report was wrong. But that hasn't prevented the report and the Halsted-Rockefeller engine based brand of medicine from being the foundational document that Congress uses to regulate medical education today. Calley Means: Our processed food industry was created by the cigarette industry. In the 1980s, after decades of inaction, the Surgeon General and the US government finally, finally said that smoking might be harmful, and smoking rates plummeted. We listened to doctors in this country. We listened to medical leadership, and as smoking rates plummeted, cigarette companies, with their big balance sheets, strategically bought up food companies, and by 1990 the two largest food companies in the world were Philip Morris and RJ Reynolds, two cigarette companies. These cigarette companies moved two departments over from the cigarette department to the food department. They moved the scientists. Cigarette companies were the highest payers of scientists, one of the biggest employers of scientists to make the cigarettes addictive. They moved these addiction specialists, world leading addiction specialists, to the food department by the thousands. And those scientists weaponized our ultra processed food. That is the problem with ultra processed food. You have the best scientists in the world creating this food to be palatable and to be addictive. They then moved their lobbyists over. They used the same playbook, and their lobbyists co-opted the USDA and created the food pyramid. The Food Pyramid was a document created by the cigarette industry through complete corporate capture, and was an ultra processed food marketing document saying that we needed a bunch of carbs and sugar. And we listened to medical experts in this country, the American people, American parents. Many parents who had kids in the 90s thought it was a good thing to do to give their kids a bunch of ultra processed foods and carb consumption went up 20% in the American diet in the next 10 years. The Devil's bargain comes in in that this ultra processed food consumption has been one of the most profitable dynamics in American history for the health care industry. As we've all just been decimated with chronic conditions, the medical industry hasn't. Not only have they been silent on this issue, they've actually been complicit, working for the food industry. I helped funnel money from Coca Cola to the American Diabetes Association. Yeah. 2:31:40 Sen. Ron Johnson (R-WI): Next presenter will be Brigham Buhler. Brigham is the Founder and CEO of Ways2Well, a healthcare company that provides personalized preventive care through telemedicine, with a strong background in the pharmaceutical industry. Brigham is focused on making healthcare more accessible by harnessing the power of technology, delivering effective and tailored treatments. His vision for improving health outcomes has positioned him as a leader in modern patient centered healthcare solutions. Brigham Buhler: We hear people reference President Eisenhower's speech all the time about the military industrial complex, but rarely do we hear the second half of that speech. He also warned us about the rise of the scientific industrial complex. He warned us, if we allow the elite to control the scientific research, it could have dire consequences. 2:36:30 Sen. Ron Johnson (R-WI): I'm going to call an audible here as moderator, I saw that hopefully the future chairman of the Senate Finance Committee, Senator Mike Crapo from Idaho, came into the room. I asked Mike to share his story. He used to wear larger suits, let's put it that way. But he went down the path of the ketogenic diet, I believe. But Mike, why don't you tell your story? And by the way, he's somebody you want to influence. Chairman of Senate Finance Committee makes an awful lot of decisions on Medicare, Medicaid, a lot of things we talked about with Ozempic, now the lobbying group try and make that available, and how harmful, I think, most people in this room think that might be so. Senator Crapo, if you could just kind of tell us your story in terms of your diet change and what results you had. Sen. Mike Crapo (R-ID): Well, first of all, let me thank you. I didn't come here to say anything. I came here to listen, but I appreciate the opportunity to just have a second to tell you my personal story. I'll say before I do that, thank you for Ron Johnson. Senator Johnson is also a member of the Finance Committee, and it is my hope that we can get that committee, which I think has the most powerful jurisdiction, particularly over these areas, of any in the United States Congress, and so I'm hopeful we can get a focus on addressing the government's part of the role in this to get us back on a better track. 2:54:35 Sen. Ron Johnson (R-WI): Vani Hari, known as the Food Babe -- they wrote that for me, that wasn't me, that's my not my nickname -- is a food activist, author and speaker committed to improving food quality and safety. She has built a powerful platform through her blog advocating for transparency in food labeling and the removal of harmful chemicals from processed food. Her activism has spurred significant change in the food industry, encouraging consumers to make healthier, more informed choices, while prompting companies to adopt cleaner practices. Vani Hari: Our government is letting US food companies get away with serving American citizens harmful ingredients that are banned or heavily regulated in other countries. Even worse, American food companies are selling the same exact products overseas without these chemicals, but choose to continue serving us the most toxic version here. It's un-American. One set of ingredients there, and one set of ingredients here. Let me give you some examples. This is McDonald's french fries. I would like to argue that probably nobody in this room has not had a McDonald's french fry, by the way, nobody raised their hand during the staff meeting earlier today. In the US, there's 11 ingredients. In the UK, there's three, and salt is optional. An ingredient called dimethyl polysiloxane is an ingredient preserved with formaldehyde, a neurotoxin, in the US version. This is used as a foaming agent, so they don't have to replace the oil that often, making McDonald's more money here in the United States, but they don't do that across the pond. Here we go, this is Skittles. Notice the long list of ingredient differences, 10 artificial dyes in the US version and titanium dioxide. This ingredient is banned in Europe because it can cause DNA damage. Artificial dyes are made from petroleum, and products containing these dyes require a warning label in Europe that states it may cause adverse effects on activity and attention in children, and they have been linked to cancer and disruptions in the immune system. This on the screen back here, is Gatorade. In the US, they use red 40 and caramel color. In Germany, they don't, they use carrot and sweet potatoes to color their Gatorade. This is Doritos. The US version has three different three different artificial dyes and MSG, the UK version does not and let's look at cereal. General Mills is definitely playing some tricks on us. They launched a new version of Trix just recently in Australia. It has no dyes, they even advertise that, when the US version still does. This is why I became a food activist. My name is Vani Hari, and I only want one thing. I want Americans to be treated the same way as citizens in other countries by our own American companies. Vani Hari: We use over 10,000 food additives here in the United States and in Europe, there's only 400 approved. In 2013, I discovered that Kraft was producing their famous mac and cheese in other countries without artificial dyes. They used Yellow 5 and Yellow 6 here. I was so outraged by this unethical practice that I decided to do something about it. I launched a petition asking Kraft to remove artificial dyes from their products here in the United States, and after 400,000 signatures and a trip to their headquarters, Kraft finally announced they would make the change. I also discovered Subway was selling sandwiches with a chemical called azodicarbonamide in their bread in other countries. This is the same chemical they use in yoga mats and shoe rubber. You know, when you turn a yoga mat sideways and you see the evenly dispersed air bubbles? Well, they wanted to do the same thing in bread, so it would be the same exact product every time you went to a Subway. When the chemical is heated, studies show that it turns into a carcinogen. Not only is this ingredient banned in Europe and Australia, you get fined $450,000 if you get caught using it in Singapore. What's really interesting is when this chemical is heated, studies show that it turns into a carcinogen. Not only is this ingredient banned, but we were able to get Subway to remove azodicarbonamide from their bread in the United States after another successful petition. And as a bonus, there was a ripple effect in almost every bread manufacturer in America followed suit. For years, Starbucks didn't publish their ingredients for their coffee drinks. It was a mystery until I convinced a barista to show me the ingredients on the back of the bottles they were using to make menu items like their famous pumpkin spice lattes. I found out here in the United States, Starbucks was coloring their PSLs with caramel coloring level four, an ingredient made from ammonia and linked to cancer, but using beta carotene from carrots to color their drinks in the UK. After publishing an investigation and widespread media attention, Starbucks removed caramel coloring from all of their drinks in America and started publishing the ingredients for their entire menu. I want to make an important point here. Ordinary people who rallied for safer food shared this information and signed petitions. Were able to make these changes. We did this on our own. But isn't this something that the people in Washington, our elected politicians, should be doing? Vani Hari: Asking companies to remove artificial food dye would make an immediate impact. They don't need to reinvent the wheel. They already have the formulations. As I've shown you, consumption of artificial food dyes has increased by 500% in the last 50 years, and children are the biggest consumers. Yes, those children. Perfect timing. 43% of products marketed towards children in the grocery store contain artificial dyes. Food companies have found in focus groups, children will eat more of their product with an artificial dye because it's more attractive and appealing. And the worst part, American food companies know the harms of these additives because they were forced to remove them overseas due to stricter regulations and to avoid warning labels that would hurt sales. This is one of the most hypocritical policies of food companies, and somebody needs to hold them accountable. Vani Hari: When Michael Taylor was the Deputy Commissioner of the of the FDA, he said, he admitted on NPR, we don't have the resources, we don't have the capabilities to actually regulate food chemicals, because we don't have the staff. There's no one there. We are under this assumption, and I think a lot of Americans are under this assumption, that every single food additive ingredient that you buy at the grocery store has been approved by some regulatory body. It hasn't. It's been approved by the food companies themselves. There's 1000s of chemicals where the food company creates it, submits the safety data, and then the FDA rubber stamps it, because they don't have any other option. 3:09:15 Sen. Ron Johnson (R-WI): So our next presenter is Jason Karp. Jason is the founder and CEO of HumanCo, a mission driven company that invests in and builds brands focused on healthier living and sustainability. In addition to HumanCo, Jason is the co-founder of Hu Kitchen, known for creating the number one premium organic chocolate in the US. My wife will appreciate that. Prior to HumanCo, Jason spent over 21 years in the hedge fund industry, where he was the founder and CEO of an investment fund that managed over $4 billion. Jason graduated summa cum laude from the Wharton School of the University of Pennsylvania. 3:11:10 Jason Karp: I've been a professional investor for 26 years, dealing with big food companies, seeing what happens in their boardrooms, and why we now have so much ultra processed food. Jason Karp: Having studied the evolution of corporations, I believe the root cause of how we got here is an unintended consequence of the unchecked and misguided industrialization of agriculture and food. I believe there are two key drivers behind how we got here. First, America has much looser regulatory approach to approving new ingredients and chemicals than comparable developed countries. Europe, for example, uses a guilty until proven innocent standard for the approval of new chemicals, which mandates that if an ingredient might pose a potential health risk, it should be restricted or banned for up to 10 years until it is proven safe. In complete contrast, our FDA uses an innocent until proven guilty approach for new chemicals or ingredients that's known as GRAS, or Generally Recognized as Safe. This recklessly allows new chemicals into our food system until they are proven harmful. Shockingly, US food companies can use their own independent experts to bring forth a new chemical without the approval of the FDA. It is a travesty that the majority of Americans don't even know they are constantly exposed to 1000s of untested ingredients that are actually banned or regulated in other countries. To put it bluntly, for the last 50 years, we have been running the largest uncontrolled science experiment ever done on humanity without their consent. Jason Karp: And the proof is in the pudding. Our health differences compared to those countries who use stricter standards are overwhelmingly conclusive. When looking at millions of people over decades, on average, Europeans live around five years longer, have less than half our obesity rates, have significantly lower chronic disease, have markedly better mental health, and they spend as little as 1/3 on health care per person as we do in this country. While lobbyists and big food companies may say we cannot trust the standards of these other countries because it over regulates, it stifles innovation, and it bans new chemicals prematurely, I would like to point out that we trust many of these other countries enough to have nuclear weapons. These other countries have demonstrated it is indeed possible to not only have thriving companies, but also prioritize the health of its citizens with a clear do no harm approach towards anything that humans put in or on our bodies. Jason Karp: The second driver, how we got here, is all about incentives. US industrial food companies have been myopically incentivized to reward profit growth, yet bear none of the social costs of poisoning our people and our land. Since the 1960s, America has seen the greatest technology and innovation boom in history. As big food created some of the largest companies in the world, so too did their desire for scaled efficiency. Companies had noble goals of making the food safer, more shelf stable, cheaper and more accessible. However, they also figured out how to encourage more consumption by making food more artificially appealing with brighter colors and engineered taste and texture. This is the genesis of ultra processed food. Because of these misguided regulatory standards, American companies have been highly skilled at maximizing profits without bearing the societal costs. They have replaced natural ingredients with chemicals. They have commodified animals into industrial widgets, and they treat our God given planet as an inexhaustible, abusable resource. Sick Americans are learning the hard way that food and agriculture should not be scaled in the same ways as iPhones. 3:16:50 Jason Karp: They use more chemicals in the US version, because it is more profitable and because we allow them to do so. Jason Karp: Artificial food dyes are cheaper and they are brighter. And the reason that I chose to use artificial food dyes in my public activist letter is because there's basically no counter argument. Many of the things discussed today, I think there is a nuanced debate, but with artificial food dyes, they have shown all over the world that they can use colorants that come from fruit. This is the Canadian version. This is the brightness of the Canadian version, just for visibility, and this is the brightness of artificial food dyes. So of course, Kellogg and other food companies will argue children prefer this over this, just as they would prefer cocaine over sugar. That doesn't make it okay. Calley Means: Senator, can I just say one thing? As Jason and Vani were talking, it brought me back to working for the food industry. We used to pay conservative lobbyists to go to every office and say that it was the "nanny state" to regulate food. And I think that's, as a conservative myself, something that's resonated. I just cannot stress enough that, as we're hopefully learned today, the food industry has rigged our systems beyond recognition. And addressing a rigged market is not an attack on the free market. Is a necessity for a free market to take this corruption out. So I just want to say that. 3:21:00 Sen. Ron Johnson (R-WI): Our next presenter is Jillian Michaels. Ms. Michaels is a globally recognized fitness expert, entrepreneur, and best selling author. With her no nonsense approach to health, she's inspired millions through her fitness programs, books and digital platforms, best known for her role on The Biggest Loser, Michaels promotes a balanced approach to fitness and nutrition and emphasizing long term health and self improvement. Jillian Michaels: The default human condition in the 21st century is obese by design. Specific, traceable forms of what's referred to as structural violence are created by the catastrophic quartet of big farming, big food, Big Pharma, and big insurance. They systematically corrupt every institution of trust, which has led to the global spread of obesity and disease. Dysfunctional and destructive agricultural legislation like the Farm Bill, which favors high yield, genetically engineered crops like corn and soy, leading to the proliferation of empty calories, saturated with all of these toxins that we've been talking about today for three hours, it seems like we can never say enough about it, and then this glut of cheap calories provides a boon to the food industry giants. They just turn it into a bounty of ultra processed, factory-assembled foods and beverages strategically engineered to undermine your society and foster your dependence, like nicotine and cocaine, so we literally cannot eat just one. And to ensure that you don't, added measures are taken to inundate our physical surroundings. We're literally flooded with food, and we are brainwashed by ubiquitous cues to eat, whether it's the Taco Bell advertisement on the side of a bus as you drive to work with a vending machine at your kids school, there is no place we spend time that's left untouched. They're omnipresent. They commandeer the narrative, with 30 billion worth of advertising dollars, commercials marketed to kids, with mega celebrities eating McDonald's and loving it, sponsored dietitians paid to promote junk food on social media, utilizing anti-diet body positivity messaging like, "derail the shame" in relation to fast food consumption, Time Magazine brazenly issuing a defense of ultra processed foods on their cover with the title, "What if altra processed foods aren't as bad as you think?" And when people like us try to sound the alarm, they ensure that we are swiftly labeled as anti-science, fat shamers, and even racists. They launch aggressive lobbying efforts to influence you. Our politicians to shape policy, secure federal grants, tax credits, subsidy dollars, which proliferates their product and heavily pads their bottom line. They have created a perfect storm in which pharmaceuticals that cost hundreds, if not 1000s per month, like Ozempic, that are linked to stomach paralysis, pancreatitis and thyroid cancer, can actually surge. This reinforces a growing dependence on medical interventions to manage weight in a society where systemic change in food production and consumption is desperately needed and also very possible. These monster corporations have mastered the art of distorting the research, influencing the policy, buying the narrative, engineering the environment, and manipulating consumer behavior. Jillian Michaels: While I have been fortunate enough to pull many back from the edge over the course of my 30 year career, I have lost just as many, if not more, than I have saved. I have watched them slip through my fingers, mothers that orphan their children, husbands that widow their wives. I have even watched parents forced to suffer the unthinkable loss of their adult children. There are not words to express the sadness I have felt and the fury knowing that they were literally sacrificed at the altar of unchecked corporate greed. Most Americans are simply too financially strained, psychologically drained and physically addicted to break free without a systemic intervention. Attempting to combat the status quo and the powers that be is beyond swimming upstream. It is like trying to push a rampaging river that's infested with piranhas. After years of trying to turn the tide, I submit that the powers that be are simply too powerful for us to take on alone. I implore the people here that shape the policy to take a stand. The buck must stop with you, while the American people tend to the business of raising children and participating in the workforce to ensure that the wheels of our country go around. They tapped you to stand watch. They tapped you to stand guard. We must hold these bad actors accountable. And I presume the testimonials you heard today moved you. Digest them, discuss them, and act upon them, because if this current trend is allowed to persist, the stakes will be untenable. We are in the middle of an extinction level event. The American people need help. They need heroes. And people of Washington, your constituents chose you to be their champion. Please be the change. Thank you. Sen. Ron Johnson (R-WI): There was one particular piece of legislation or one thing that we could do here in Washington, what would it be? Jillian Michaels: Get rid of Citizens United and get the money out of politics. Sen. Ron Johnson (R-WI): Okay. 3:37:00 Calley Means: To the healthcare staffers slithering behind your bosses, working to impress your future bosses at the pharmaceutical companies, the hospitals, the insurance companies, many of them are in this building, and we are coming for you. 3:37:25 Sen. Ron Johnson (R-WI): Next up is Ms. Courtney Swan. Ms. Swan is a nutritionist, real food activist, and founder of the popular platform, Realfoodology. She advocates for transparency in the food industry, promoting the importance of whole foods and clean eating. Courtney is passionate about educating the public on the benefits of a nutrient dense diet, and she encourages sustainable, chemical-free farming practices to ensure better health for people and the planet. Courtney Swan: Our current agriculture system's origin story involves large chemical companies -- not farmers, chemists. 85% of the food that you are consuming started from a patented seed sold by a chemical corporation that was responsible for creating agent orange in the Vietnam War. Why are chemical companies feeding America? Corn, soy and wheat are not only the most common allergens, but are among the most heavily pesticide sprayed crops today. In 1974 the US started spraying our crops with an herbicide called glyphosate, and in the early 1990s we began to see the release of genetically modified foods into our food supply. It all seems to begin with a chemical company by the name IG Farben, the later parent company of Bayer Farben, provided the chemicals used in Nazi nerve agents and gas chambers. Years later, a second chemical company, Monsanto, joined the war industry with a production of Agent Orange, a toxin used during the Vietnam War. When the wars ended, these companies needed a market for their chemicals, so they pivoted to killing bugs and pests on American farmlands. Monsanto began marketing glyphosate with a catchy name, Roundup. They claimed that these chemicals were harmless and that they safeguarded our crops from pests. So farmers started spraying these supposedly safe chemicals on our farmland. They solved the bug problem, but they also killed the crops. Monsanto offered a solution with the creation of genetically modified, otherwise known as GMO, crops that resisted the glyphosate in the roundup that they were spraying. These Roundup Ready crops allow farmers to spray entire fields of glyphosate to kill off pests without harming the plants, but our food is left covered in toxic chemical residue that doesn't wash, dry, or cook off. Not only is it sprayed to kill pests, but in the final stages of harvest, it is sprayed on the wheat to dry it out. Grains that go into bread and cereals that are in grocery stores and homes of Americans are heavily sprayed with these toxins. It's also being sprayed on oats, chickpeas, almonds, potatoes and more. You can assume that if it's not organic, it is likely contaminated with glyphosate. In America, organic food, by law, cannot contain GMOs and glyphosate, and they are more expensive compared to conventionally grown options, Americans are being forced to pay more for food that isn't poisoned. The Environmental Working Group reported a test of popular wheat-based products and found glyphosate contamination in 80 to 90% of the products on grocery store shelves. Popular foods like Cheerios, Goldfish, chickpea pasta, like Banza, Nature Valley bars, were found have concerning levels of glyphosate. If that is not alarming enough, glyphosate is produced by and distributed from China. In 2018, Bayer bought Monsanto. They currently have patented soybeans, corn, canola and sugar beets, and they are the largest distributor of GMO corn and soybean seeds. Americans deserve a straight answer. Why does an agrochemical company own where our food comes from? Currently, 85 to 100% of corn and soy crops in the US are genetically modified. 80% of GMOs are engineered to withstand glyphosate, and a staggering 280 million pounds of glyphosate are sprayed on American crops annually. We are eating this roundup ready corn, but unlike GMO crops, humans are not Roundup Ready. We are not resistant to these toxins, and it's causing neurological damage, endocrine disruption, it's harming our reproductive health and it's affecting fetal development. Glyphosate is classified as a carcinogen by the World Health Organization's International Agency for Research on Cancer. It is also suspected to contribute towards the rise in celiac disease and gluten sensitivities. They're finding glyphosate in human breast milk, placentas, our organs, and even sperm. It's also being found in our rain and our drinking water. Until January of 2022, many companies made efforts to obscure the presence of GMOs and pesticides in food products from American consumers. It was only then that legislation came into effect mandating that these companies disclose such ingredients with a straightforward label stating, made with bio engineered ingredients, but it's very small on the package. Meanwhile, glyphosate still isn't labeled on our food. Parents in America are unknowingly feeding their children these toxic foods. Dr. Don Huber, a glyphosate researcher, warns that glyphosate will make the outlawed 1970s insecticide DDT look harmless in comparison to glyphosate. Why is the US government subsidizing the most pesticide sprayed crops using taxpayer dollars? These are the exact foods that are driving the epidemic of chronic disease. These crops, heavily sprayed with glyphosate, are then processed into high fructose corn syrup and refined vegetable oils, which are key ingredients for the ultra processed foods that line our supermarket shelves and fill our children's lunches in schools across the nation. Children across America are consuming foods such as Goldfish and Cheerios that are loaded with glyphosate. These crops also feed our livestock, which then produce the eggs, dairy and meat products that we consume. They are in everything. Pick up almost any ultra processed food package on the shelf, and you will see the words, contains corn, wheat and soy on the ingredients panel. Meanwhile, Bayer is doing everything it can to keep consumers in the dark, while our government protects these corporate giants. They fund educational programs at major agricultural universities, they lobby in Washington, and they collaborate with lawmakers to protect their profits over public health. Two congressmen are working with Bayer right now on the Farm Bill to protect Bayer from any liability, despite already having to pay out billions to sick Americans who got cancer from their product. They know that their product is harming people. Sen. Ron Johnson (R-WI): Couple questions. So you really have two issues raised here. Any concern about just GMO seeds and GMO crops, and then you have the contamination, Glycosate, originally is a pre-emergent, but now it's sprayed on the actual crops and getting in the food. Can you differentiate those two problems? I mean, what concerns are the GMO seeds? Maybe other doctors on t

As my master's journey concludes, it feels surreal to witness the culmination of countless hours of dedication. This academic pursuit has been central to my life, shaping my routines and lifestyle, making it bittersweet to transition away from something so integral to my identity.This journey has been both rewarding and challenging. I've learned, grown, and formed amazing relationships, realised my true capabilities and discovered areas that align with my fundamental values - potential avenues I can leverage in the future. However, my perfectionism and drive have also led to moments of self-doubt and burnout. While these traits are often seen positively, they have pushed me to the edge at times.Beyond academics, this journey has been deeply personal. Academic theories and concepts have mirrored my own path, offering a lens through which I could see my growth and gain clarity.Beyond academics, this journey has been personal, almost cathartic. The theories and concepts I've studied have not just been subjects to memorise for exams -  they've resonated with my own experiences and challenges. They reflect my personal journey, and offer a lens through which I could view my own growth, allowing me to gain clarity and uncover a deeper understanding of myself. But now, it's time for a much-needed pause. I'm allowing myself to breathe, reassess, and reconnect with myself. For too long, I've equated my worth with productivity, accomplishments, how many tasks I've ticked off, and how many hours of work I've been able to cram in. I need to redefine success and embrace balance, remembering that my value isn't tied to academic achievements.Overall, this journey has been intense and transformative. While I've loved it, I now realise the need for distance. I'm grateful for the experiences and insights gained, and I'm ready to just be Lara, open to whatever comes next.

Send us a textIn this episode you'll learn how Ireland's leading Technological University has created a stackable, flexible, hands on and industry led range of qualifications for students who want to advance in the beverage industry.  Guest Rena Barry-Ryan and Terence Delaney give the perspective of the academic and student as Will and Foxy relay their own experiences.Click here to see the TU Dublin courses Fulltime, part time, etc.Support the showFor more high-lights and low-downs follow @BizBevPod on "X" or LinkedInBusiness of Beverages is self-funded and hosted/ edited/produced by Will Keating.Pádraig Fox co-hosts in a strictly personal capacity.All opinions are those of the person expressing them at all times. We're not sponsored but we would appreciate it if you could click the link above to support the show and help keep us ad free.

This podcast explores Generation Z's approach to fashion and identity, gender, inclusivity, diversity, and sustainability with research-based insights and personal anecdotes from Janhvi Chopra and Matej Boch, both MA Fashion Marketing & Global Cultures course graduates.

This podcast discusses the potential of AI and technology applications for the fashion industry through the three research perspectives of graduates Lucy Vidler - MA Applied Psychology, Prerna Kalra - MA Strategic Fashion Marketing and Janani Devaranjan - MA Fashion Design Management. It explores topics such as digital nudging, human vs AI stylists, algorithmic aesthetics and generative parametric methodologies for footwear development.

This podcast explores sustainability, in the context of fashion marketing, considering consumer attitudes to sustainability, and the ways in which we can communicate and engage consumers in sustainable purchasing. In discussion with graduates Eva Dojackova, MA Strategic Fashion Marketing and Manvi Jainth, MA Fashion Marketing & Sustainability.

The podcast is centred on discussing two dissertation projects: one investigating the psychological effects of athleisure-wear on well-being and healthy eating intentions, and the other exploring Gen Z's attraction to live streaming and e-commerce. In discussion with Kim Gerber, MA Strategic Fashion Marketing, Madison Ridings, MSc Applied Psychology in Fashion and Huanyun Yao, MA Global Fashion Retailing.

Ginerva Calo, MA Strategic Fashion Marketing graduate and Ena Udemba, MA Fashion Design Management graduate, discuss inclusivity of women in the fashion industry with Hannah Middleton, Knowledge Exchange Lead for the Fashion Business School. What we choose to wear as women, shapes our self-expression and identity, yet often women are restricted by fashion brands in their wardrobe choices. Join us in discussing the role of sizing, brand activism and femvertising in fostering brand equity and female empowerment among female consumers.

This podcast discusses the market implications of the recently published results from leading luxury groups, including changing consumer preferences, the sector's China problem and the never-ending Creative Director musical chairs, with graduates from marketing courses.

Send us a textWe're excited to celebrate our 200th episode of Art Wank with the incredible Idris Murphy During our visit to Idris' home studio, we had a captivating conversation about his journey as an artist and his thought-provoking philosophies on art and painting. Idris is a bold, well-read artist who constantly pushes the limits of his practice, and our discussion was truly inspiring. A big thank you to Idris for his time.Idris is represented by King Street on William  in Sydney‘Idris Murphy is a contemporary figurative landscape painter born in 1949, Sydney. He graduated from National Art School with a diploma in Painting in 1971, and then became the institution's Head of Drawing in 1997.Idris completed a Doctor of Creative Arts at the University of Wollongong in NSW and a Graduate Diploma (Education), SCAE, in Sydney whilst he was Head of Painting at the College of Fine Art from 1988-2007. In 1982, Murphy was a lecturer at the University of Wollongong, NSW, and was instrumental in establishing the printmaking department of the newly founded School of Creative Arts.From 1976-1977, Idris completed his Postgraduate studies in painting & printmaking at Winchester College of Art, UK. To date, Murphy has had 40 solo exhibitions across Australia and internationally. Idris' survey show I & Thou: Survey Exhibition 1986-2008 was exhibited at King Street Gallery in Sydney, Hazlehurst Regional Art Gallery and Broken Hill Regional Art Gallery, NSW. In 2022, a major retrospective of Idris' work Backblocks was exhibited at the ANU Drill Hall Gallery from August 16, 2022 which then travelled to Orange Regional Art Gallery and the National Trust S.H. Ervin Gallery, in 2023.Idris has been represented by King Street Gallery since 1993.Intrinsic to Murphy's art making process is an engagement with the environment which surrounds him, and by extension, his en plein air practice. Murphy explains that his ‘expeditions' through the Australian bush ‘offer him enough to last a lifetime'. (Catalogue Essay, 2017, Gregor Sloss) His work aims to ‘transform an already imagined landscape' (Sloss, 2017). Murphy's practice attempts to mirror Indigenous respect for the Australian landscape. Murphy suggests that an Indigenous Australian landscape painting is a reinvigoration of the landscape and is sustained by its Dreamings.Murphy's work can be found in a number of public, state and corporate collections such as the ANU University Drill Hall Collection, Art Gallery of New South Wales, State Library NSW, Artbank, Allens Collection, and the Westpac Collection.Idris' studio is located in Kurnell, Sydney.' - King st Gallery website 

Dr Christopher Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is an Assistant Professor of Psychiatry at Harvard Medical School and the Founder and Director of the Metabolic and Mental Health Program and Director of the Department of Postgraduate and Continuing Education, both at Harvard and at the McLean Hospital. He is author of the best-selling book, Brain Energy, in which he argues that mental disorders are metabolic disorders impacting the brain, and is leading the way to a paradigm shift in psychiatry towards new ways of understanding and treating mental health. Go to my website for more information on nutrition and mental health as well as the ketogenic diet. See also my book Upgrade Your Brain. Sign up to my E-News at www.patrickholford.com to receive news updates.

Learn about a unique postgraduate program in Scotland that offers a global and cultural context to end of life studies for a diverse group of students. My guest Marian Krawczyk is a medical anthropologist interested in the culture of health, illness and medicine, particularly in relation to the end of life. She is the Lead… Continue reading Ep. 474 End of Life Studies Postgraduate Program in Glasgow UK with Marian Krawczyk

Welcome to Art is Awesome, the show where we talk with an artist or art worker with a connection to the San Francisco Bay Area. Today, Emily chats with Sculptor & Fiberworks Center founder Gyöngy Laky...Ging shares her incredible journey from being a refugee from Hungary to becoming a pivotal figure in textile arts. She talks about her initial inspiration, work at Fiberworks Center, and a teaching stint at UC Davis. Ging also discusses how her experiences and background influenced her unique approach to textiles, incorporating natural materials and cultural anthropology insights. The episode concludes with Ging reflecting on her artistic milestones and the significant impact of the Bay Area's creative environment.About Artist Gyöngy Laky:Gyöngy Laky's sculptural forms are exhibited in museums and galleries throughout the United States.  Internationally, her work has been included in exhibitions in Canada, Denmark, Sweden, England, Holland, Spain, Germany, Hungary, Poland, Lithuania, Switzerland, France, Belgium, Italy, Columbia, Philippines, Japan and China. Laky has participated in the US Federal Art in Embassies Program in Bangkok, Thailand; NATO, Brussels, Belgium; and Poland. In addition to one-person exhibitions in the U.S., she has had solo exhibitions in England, Denmark, Hungary and Spain. She is also known for her outdoor site-specific installations which have occurred in the US, Canada, England, France, Austria, Bulgaria and Italy.A past recipient of a National Endowment for the Arts grant, Award of Distinction, 11th International Triennial of Tapestry, Central Museum of Textiles, Lodz, Poland; and Award for Artistic Excellence, Women in the Arts, The Women's Foundation, San Francisco, CA, Laky was also one of the first textile artists to be commissioned by the Federal Art-in-Architecture Program.   Her work is in many permanent collections including the San Francisco MOMA, The Smithsonian's Renwick Museum of American Art, the Philadelphia Museum of Art, the Oakland Museum, the Contemporary Museum in Honolulu and others (see “Collections”). In 2002-03, she was one of a team of three to develop a comprehensive Arts Master Plan for the new state-of-the-art, US Federal Food and Drug Administration campus being built in Maryland. In 2003, a book, “Portfolio Series: Gyöngy Laky,” was published by Telos Arts Publishing, UK, and the Bancroft Library at UC, Berkeley, released her oral history. Her personal papers are in the Smithsonian Institution‘s Archives of American Art, Washington, DC. Laky's art has appeared in numerous books, magazines and catalogs in the US and abroad. April 2008, the New York Times Magazine commissioned her to create titles for its environmental issue (the titles received an award from the Type Directors Club).Laky was born in Budapest, Hungary, in 1944 and emigrated to the United States as a small child.  She graduated from Carmel High School and completed undergraduate and graduate studies at the University of California, Berkeley (1967-1971). Postgraduate work followed with the UC Professional Studies Program in India.  Upon her return, she founded the internationally recognized Fiberworks, Center for the Textile Arts, in  Berkeley, with accredited undergraduate and graduate programs.  As of 2005, Laky is Professor Emeritus of UC, Davis, (chair, Dept of Art mid-1990s). She joined the faculty at UCD in 1978 and soon after initiated establishing the independent Department of Environmental Design. In the early 1990's she developed a graduate program.Visit Gyöngy's Website:  GyongyLaky.comFollow  on Instagram:  @Gyongy.LakyFor more about Fiberworks Center for Textile Arts, CLICK HERE. --About Podcast Host Emily Wilson:Emily a writer in San Francisco, with work in outlets including Hyperallergic, Artforum, 48 Hills, the Daily Beast, California Magazine, Latino USA, and Women's Media Center. She often writes about the arts. For years, she taught adults getting their high school diplomas at City College of San Francisco.Follow Emily on Instagram: @PureEWilFollow Art Is Awesome on Instagram: @ArtIsAwesome_Podcast--CREDITS:Art Is Awesome is Hosted, Created & Executive Produced by Emily Wilson. Theme Music "Loopster" Courtesy of Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 LicenseThe Podcast is Co-Produced, Developed & Edited by Charlene Goto of @GoToProductions. For more info, visit Go-ToProductions.com

Suzi McNicholas, Director of Marketing for Residential & Light Commercial HVAC at Johnson Controls, discusses her career in B2B technology marketing. She talks about how marketing in the industrial sector has changed, the challenges of getting stakeholders to understand what marketing really is, and what B2B companies can learn from consumer marketing.   About Johnson Controls Johnson Controls transforms the environments where people live, work, learn and play. As a global leader in smart, healthy and sustainable buildings, Johnson Controls' mission is to reimagine the performance of buildings to serve people, places and the planet. Building on a history of nearly 140 years of innovation, Johnson Controls deliver the blueprint of the future for industries such as healthcare, schools, data centers, airports, stadiums, manufacturing and beyond through OpenBlue, a comprehensive digital offering.   About Suzi McNicholas Suzi McNicholas is Director of Marketing for Residential & Light Commercial HVAC at Johnson Controls. She leads the marketing team to support new product introductions and integrated marketing campaigns.  She has a 25+ year career in progressive B2B marketing roles including digital marketing campaigns, lead generation, branding, public relations, new product introductions, content creation, events, communications, and budget management.  Prior to joining Johnson Controls, McNicholas built an integrated marketing team at Honeywell in the Industrial Safety Products division.  McNicholas holds a Bachelor of Arts in English from Presbyterian College in Clinton, SC and a Post-Graduate degree in English and American Literature from the University of Hull in England.  She currently resides in Charlotte, NC.   Time Stamps [00:47.5] – Suzi discusses her 25+ year career in marketing. [05:32.7] – What are the differences to marketing to a channel partner versus an end user? [08:55.3] – How do you manage short term and long term goals? Suzi discusses. [13:28.2] – Suzi discusses how audiences reliance on sales is shifting. [15:31:9] – Suzi talks about what she sees being the biggest changes in marketing over the next five years. [18:50.8] – Suzi shares some advice to those looking to get into marketing. [19:58.8] – Suzi's contact details.   Quotes “Don't get emotionally attached to the outcome because your budget's going to get cut… maybe your campaign isn't going the way you'd want it to… that's ok, you're going to learn from what's happening… you're going to spend a whole lot of time frustrated and upset if you're emotionally attached to these outcomes.” Suzi McNicholas, Director of Marketing for Residential & Light Commercial HVAC at Johnson Controls. “People aren't going to buy until they're ready, and that 70% of the time that they're spending before reaching out is research.” Suzi McNicholas, Director of Marketing for Residential & Light Commercial HVAC at Johnson Controls.   Follow Suzi: Suzi McNicholas on LinkedIn: https://www.linkedin.com/in/suzimcnicholas/ Johnson Controls website: https://www.johnsoncontrols.com/ Johnson Controls on LinkedIn: https://www.linkedin.com/company/johnson-controls/   Follow Mike: Mike Maynard on LinkedIn: https://www.linkedin.com/in/mikemaynard/ Napier website: https://www.napierb2b.com/ Napier LinkedIn: https://www.linkedin.com/company/napier-partnership-limited/   If you enjoyed this episode, be sure to subscribe to our podcast for more discussions about the latest in Marketing B2B Tech and connect with us on social media to stay updated on upcoming episodes. We'd also appreciate it if you could leave us a review on your favourite podcast platform. Want more? Check out Napier's other podcast - The Marketing Automation Moment: https://podcasts.apple.com/ua/podcast/the-marketing-automation-moment-podcast/id1659211547

I'm delighted to speak with Ben Ashdown this week. Ben is joined by return guest, Dr Mustafa Sarkar. Ben is a senior lecturer in Sport and Exercise Psychology at Nottingham Trent University. He is part of the Sport Performance Research Group in the Sport, Health and Performance Enhancement (SHAPE) Research Centre and is a PhD researcher focusing on resilience in youth football. Ben's research interests are observational methods and assessment in sport psychology, resilience behaviours in youth football and resilience development practices. Before moving into lecturing, Ben was a research associate at The University of Nottingham on the Steps to Active Kids (STAK) project that sought to evaluate the impact of a school-based physical activity programme on outcomes including self-efficacy and obesity risk factors. Ben is a Fellow of the Higher Education Academy and has a Postgraduate diploma in teaching in the lifelong learning sector. After graduating from York St John University on a BA (Honours) degree in Sport Studies and Psychology, Ben completed an MSc in Sport Psychology at the same institution. Mustafa is Associate Professor of Sport and Performance Psychology at Nottingham Trent University. His main area of research is on individual, team and organisational resilience in elite sport. Mustafa has a background in teaching and research with most of his research focusing on the psychology of sporting and performance excellence, specifically looking at resilience in high achievers in sport and business. Mustafa also works with coaches and organisations helping them to develop resilience in athletes and teams. We talk about a brilliant paper led by Ben and co-authored by Mustafa and Dr Chris Saward and Dr Julie Johnston entitled “Exploring the behavioral indicators of resilience in professional academy youth soccer”. The study offers insight into the observable behaviours characterising resilience in youth soccer. Participants identified 36 resilience behaviours, highlighting the multifaceted nature of the concept in this specific context. The results provide a platform to support practitioners in observing resilience behaviours and structuring practices for resilience assessment and development. The findings of this study can support youth soccer players in reflecting on their behavioural responses to in-game stressors, and thus better understand how and when they demonstrate resilience.

Postgraduate training can be overwhelming. Listen for some tips on how to maintain wellbeing as a postgraduate trainee.

More than a billion people around the world suffer from mental and neurological disorders, and the numbers are escalating rapidly. Current treatments often fail to provide relief, resulting in many patients struggling with persistent symptoms and resistance to available therapies.In this episode, we're sharing a full presentation by world-renowned Harvard Psychiatrist, Dr. Christopher Palmer, filmed at Metabolic Health Summit 2024. Dr. Palmer presents a novel perspective that examines the potential link between metabolic dysfunction and mental illness. His theory, Brain Energy, proposes that metabolic dysfunction may serve as a unifying mechanism underlying various mental health conditions.Key highlights from this episode include: A dive into the surge in prevalence of mental disorders such as autism, ADHD, and depressionCurrent limitations and challenges within traditional treatment optionsEmerging evidence suggesting metabolic dysfunction as a potential root cause of mental illnessesThe role of the ketogenic diet and other innovative treatmentJoin us for an insightful exploration with Dr. Palmer as we examine how metabolism could reshape our understanding and treatment of mental health conditions.About Dr. Chris PalmerDr. Christopher M. Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is the Founder and Director of the Metabolic and Mental Health Program and the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For almost 30 years, he has held administrative, educational, research, and clinical roles in psychiatry at McLean and Harvard. He has been pioneering the use of the medical ketogenic diet in the treatment of psychiatric disorders—conducting research in this area, treating patients, writing, and speaking around the world on this topic. Most recently, he has proposed that mental disorders can be understood as metabolic disorders affecting the brain, which has received widespread recognition in both national and international media outlets.Special Thanks to our Episode Sponsors: Genova Connect, powered by Genova Diagnostics: Receive 15% off any of their tests with code METABOLICLINK here.AirDoctor: Receive up to $300 off select air purifiers with code METABOLICLINK here.Timeline: Receive 10% off your first order of Mitopure. Use the code METABOLICLINK hereIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

In this bonus Q&A with Mariana, she shares:Her proudest moment and biggest failure in her career so farA trend that she is following in Talent Development right nowThe biggest challenge she sees in Talent Development todayBooks that have made a big impact on her lifeOne piece of career advice she has for youOnce upon a time there was a young woman who wanted to make a difference. In her home town in Brazil, they are born with the joy of life, but they have to work really hard to distinguish themselves from others. So she did. With a MBA in Marketing and Postgraduate in Behavioral Neuroscience, my her career can be defined by one sentence: what do people want? From Marketing to HR, she went through different companies, from different sectors always searching for ways to answer her curiosity about people's behaviors. She is dedicated to learn more about how she can impact people's lives by improving their work experience, and of course elevating the business performance.Connect with Andy Storch:WebsiteLinkedInJoin us in the Talent Development Think Tank Community!Join us at the Talent Development Think Tank ConferenceConnect with Mariana Machado:LinkedIn

In today's episode, we have a fascinating conversation with Mariana Machado, a people and culture expert who has navigated a dynamic career path from marketing in Brazil to HR leadership at IHG. Mariana shares her remarkable journey of moving from Brazil to France, overcoming language barriers, and adapting to a new work culture. Together, Andy and Mariana delve into:The cultural differences in work ethics between Brazil, France, and other countriesThe challenges of implementing a talent agenda in an international settingThe importance of connecting talent strategy to HR and company strategy, and the concept of "owning your career." Valuable insights and tips on how to thrive in an international organization despite cultural differences.Once upon a time there was a young woman who wanted to make a difference. In her home town in Brazil, they are born with the joy of life, but they have to work really hard to distinguish themselves from others. So she did. With a MBA in Marketing and Postgraduate in Behavioral Neuroscience, my her career can be defined by one sentence: what do people want? From Marketing to HR, she went through different companies, from different sectors always searching for ways to answer her curiosity about people's behaviors. She is dedicated to learn more about how she can impact people's lives by improving their work experience, and of course elevating the business performance.Connect with Andy Storch:WebsiteLinkedInJoin us in the Talent Development Think Tank Community!Join us at the Talent Development Think Tank ConferenceConnect with Mariana Machado:LinkedIn

This week the Belarusian soft pastel artist Tanya Avchinnikova. Tanya's love of water and its translucency is the focal point and inspiration for her art. She says: ‘I specialize in seascapes and landscapes – places where you can feel a deep unity with nature, and trying to capture the illusion of presence.'  Tanya was born in Minsk, Belarus in 1988. Her mother Elena is a nurse and she has a brother, Anton.  Tanya studied music and began performing as a pianist from an early age so it was only natural that she would pursue a career in music. Tanya studied music at the Belorussian State Academy of Music and earned her Post Graduate degree in Performance at the Urals Mussorgsky State Conservatoire (Ekaterinburg) in Russia. She spent two years in China teaching piano at the Nanchang Normal University in Nanchang, Jiangxi Province.  In 2006, Tanya moved to the UK and earned her Masters Degree at the Royal Birmingham Conservatorie.  She currently works as a ballet pianist at the Performers College, which is part of BIMM University. She lives in Birmingham, England with her husband, the classical pianist Roman Kosyakov. Tanya is a Member of The Pastel Society and a Signature Member of the Pastel Society of America. Tanya's website: https://tanyaavchinnikovaart.co.uk/Instagram: tanyaavchinnikovaart Tanya's favorite female artists:Mary CassattMichele AshbyAmy WebberOlivia DunnReisha PerlmutterTanya's playlist:Radiohead (or solo Thom Yorke projects)Kiasmos (or tracks by Olafur Arnalds)Puscifer (or The Perfect Circle)Tomas Dvorak (or his project Floex)Boards of CanadaAphex TwinUlrich SchnaussJon Hopkins  Host: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramAART on FacebookEmail: hollowellstudios@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.

This week the Belarusian soft pastel artist Tanya Avchinnikova. Tanya's love of water and its translucency is the focal point and inspiration for her art. She says: ‘I specialize in seascapes and landscapes – places where you can feel a deep unity with nature, and trying to capture the illusion of presence.'  Tanya was born in Minsk, Belarus in 1988. Her mother Elena is a nurse and she has a brother, Anton.  Tanya studied music and began performing as a pianist from an early age so it was only natural that she would pursue a career in music. Tanya studied music at the Belorussian State Academy of Music and earned her Post Graduate degree in Performance at the Urals Mussorgsky State Conservatoire (Ekaterinburg) in Russia. She spent two years in China teaching piano at the Nanchang Normal University in Nanchang, Jiangxi Province.  In 2006, Tanya moved to the UK and earned her Masters Degree at the Royal Birmingham Conservatorie.  She currently works as a ballet pianist at the Performers College, which is part of BIMM University. She lives in Birmingham, England with her husband, the classical pianist Roman Kosyakov. Tanya is a Member of The Pastel Society and a Signature Member of the Pastel Society of America. Tanya's website: https://tanyaavchinnikovaart.co.uk/Instagram: tanyaavchinnikovaart Tanya's favorite female artists:Mary CassattMichele AshbyAmy WebberOlivia DunnReisha PerlmutterTanya's playlist:Radiohead (or solo Thom Yorke projects)Kiasmos (or tracks by Olafur Arnalds)Puscifer (or The Perfect Circle)Tomas Dvorak (or his project Floex)Boards of CanadaAphex TwinUlrich SchnaussJon Hopkins  Host: Chris StaffordProduced by Hollowell StudiosFollow @theaartpodcast on InstagramAART on FacebookEmail: hollowellstudios@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/aart--5814675/support.

This episode is brought to you by Maui Nui, BON CHARGE, and Aqua Tru.  Mental health disorders are on the rise at alarming rates. Although access to therapy and medications has increased, the rates continue to grow, leaving millions to suffer. There has to be another approach to treatment, and today's guest is here to show us what traditional medicine often misses. Today on The Dhru Purohit Show, Dhru sits down with Dr. Chris Palmer to discuss the rise in mental health disorders and how we need to change our approach to treatment. Dr. Palmer dives into the science behind his Brain Energy theory and shares the research surrounding mitochondrial and mental health. He also sounds the alarm about how alcohol and marijuana use can increase the risk of severe mental health disorders in vulnerable individuals. Dr. Palmer shares inspiring stories of his patients who have overcome mental illness and regained their independence by addressing functional imbalances at their roots. Dr. Chris Palmer is a psychiatrist and researcher at the metabolism and mental health interface. He is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School. For over 25 years, Dr. Palmer has held leadership roles in psychiatric education, conducted research, and worked with people who have treatment-resistant mental illnesses. He has pioneered the use of the medical ketogenic diet in the treatment of psychiatric disorders through research, patient treatment, writing, and speaking around the world on this topic. More broadly, he is interested in the roles of metabolism and metabolic interventions on brain health. In this episode, Dhru and Dr. Palmer dive into (audio version / Apple Subscriber version): What's at stake if we don't rethink our approach to mental health? (00:00:51 / 00:00:51) The impact of alcohol and marijuana on mental health (9:40 / 5:20) How marijuana impacts brain and mitochondrial function (12:40 / 8:20)  Using the Brain Energy theory to help individuals who are vulnerable to the effects of marijuana (22:00 / 17:30) Lifestyle treatment options and the ketogenic diet (27:40 / 23:10) Optimal exercise and how to start implementing it in your life (39:20 / 34:00) Ozempic: the impact on mental health and studies on other addictions (48:00 / 42:50) Ultra-processed foods and the impact on hormones and appetite signals (1:01:00 / 56:20) The common sense truth behind what we eat affects the brain (1:11:20 / 1:06:10) Euthanasia in Europe for younger individuals suffering from mental illness (1:21:40 / 1:15:10) Hope in Dr. Palmer's work and Brain Energy theory and final thoughts (1:37:30 / 1:32:00) Also mentioned in this episode: Dr. Palmer's Twitter Jackson Fyfe, PhD X/Twitter post about weight training reducing all-cause mortality Study on weight training reducing all-cause mortality Magic Pill by Johann Hari  Brain Energy  For more on Dr. Palmer, follow him on Instagram and Twitter or via his websites, chrispalmermd.com and brainenergy.com.  Right now, Maui Nui Venison is offering my community 20% off your first purchase. Just go to mauinuivenison.com/DHRU or enter the code DHRU at check out to get 20% off and up your high-quality protein today. Right now, BON CHARGE is offering my community 15% off; just go to boncharge.com/DHRU and use coupon code DHRU to save 15%. AquaTru is a countertop reverse osmosis purifier with a four-stage filtration system that removes 15x more contaminants than the bestselling water filters out there. Go to dhrupurohit.com/filter/ and get $100 off when you try AquaTru for yourself.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I am blessed to have here with me Dr. Chris Palmer. This is an exclusive interview we did LIVE on stage at the BioHacker Expo 2024. You can learn more about the BioHacker Expo here: http://www.biohackerexpo.com  Dr Chris Palmer received his medical degree from Washington University School of Medicine. He did his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the Founder and Director of the Metabolic and Mental Health Program and the Director of the Department of Postgraduate and Continuing Education, both at McLean Hospital, and an Assistant Professor of Psychiatry at Harvard Medical School. For the past 28 years, he has been an academic physician with administrative, research, educational, and clinical roles. In this episode, Dr. Palmer speaks about the ketogenic diet's profound impact on physical and mental well-being. Through his psychiatric practice, he witnessed remarkable improvements in patients with various mental health disorders, leading him to emphasize the interconnected nature of brain function and dietary interventions. Dr. Palmer emphasizes the significance of precise ketosis monitoring in optimizing therapeutic benefits, recommending blood monitoring over urine strips and breath meters. Dr. Palmer stresses the importance of a three-month commitment from patients undergoing dietary interventions, noting the potential dangers of keto-adaptation for individuals with severe mental health conditions. Tune in as we chat about how exogenous ketones are not substitutes for the ketogenic diet. Diabetes Method Program: https://diabetesmethod.com/  Resources from this episode:  Website: https://www.chrispalmermd.com Brain Energy Book: https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588/benazadi-20 Brain Energy Website: https://brainenergy.com Follow Dr. Chris Palmer Instagram: https://www.instagram.com/chrispalmermd/ Facebook: https://www.facebook.com/ChrisPalmerMD/ YouTube: https://www.youtube.com/@chrispalmermd4244 X: https://twitter.com/ChrisPalmerMD/ All video interviews can be found on our YouTube channel. Visit http://www.youtube.com/ketokamp  Diabetes Method Program: https://diabetesmethod.com/ 

Today, I am blessed to have here with me Dr. Chris Palmer. This is an exclusive interview we did LIVE on stage at the BioHacker Expo 2024. You can learn more about the BioHacker Expo here: http://www.biohackerexpo.com  Dr Chris Palmer received his medical degree from Washington University School of Medicine. He did his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the Founder and Director of the Metabolic and Mental Health Program and the Director of the Department of Postgraduate and Continuing Education, both at McLean Hospital, and an Assistant Professor of Psychiatry at Harvard Medical School. For the past 28 years, he has been an academic physician with administrative, research, educational, and clinical roles. In this episode, Dr. Palmer speaks about the ketogenic diet's profound impact on physical and mental well-being. Through his psychiatric practice, he witnessed remarkable improvements in patients with various mental health disorders, leading him to emphasize the interconnected nature of brain function and dietary interventions. Dr. Palmer emphasizes the significance of precise ketosis monitoring in optimizing therapeutic benefits, recommending blood monitoring over urine strips and breath meters. Dr. Palmer stresses the importance of a three-month commitment from patients undergoing dietary interventions, noting the potential dangers of keto-adaptation for individuals with severe mental health conditions. Tune in as we chat about how exogenous ketones are not substitutes for the ketogenic diet. Diabetes Method Program: https://diabetesmethod.com/