Podcasts about key takeaways

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    Best podcasts about key takeaways

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    Latest podcast episodes about key takeaways

    Connecting is not Enough - The Networking Radio Show
    How Communication, Trust, and Fun Shape Leadership Culture with Neil Wilkie

    Connecting is not Enough - The Networking Radio Show

    Play Episode Listen Later May 12, 2025 20:36


    In this episode of Connected Leadership Bytes, Andy Lopata looks back at his podcast episode with Neil Wilkie, a former successful businessman turned psychotherapist and relationship coach. Neil shares his journey from chasing financial success to prioritising purpose after realising material achievements left him unfulfilled. He introduces his Relationship Paradigm, a framework identifying six elements for thriving relationships: communication, connection, commitment, fun, growth, and trust. These principles apply equally to personal and professional dynamics, with Neil emphasising that relationships shape organisational culture, which drives sustainable success. Andy and Neil discuss overcoming communication breakdowns through clarity and active listening, balancing authenticity with positivity as a leader, and nurturing trust through vulnerability and conflict resolution. Neil also addresses challenges in virtual environments like Zoom, advocating for phone calls to deepen connection. He stresses the importance of intentionally nurturing relationships—both personal and professional—to avoid stagnation and build mutual growth. Key Takeaways: 1. Relationships > Metrics: True success stems from meaningful connections, not just financial or material gains. 2. Communication Clarity: Misunderstandings often derail relationships; always confirm mutual understanding. 3. Trust as Foundation: Trust is built through commitment, transparency, and resolving conflicts constructively. 4. Intentional Growth: Relationships require regular check-ins and adaptation to evolve positively. 5. Energy Matters: Leaders should balance authenticity with uplifting energy to foster a supportive culture. Connect with Andy LopataWebsite Connect with Neil Wilkie LinkedIn Website Listen to the full episode featuring Neil  

    Boss Bitch Radio w/IFBB Pro, Diane Flores
    Mother's Day Special: Overcoming Mom Guilt & Reclaiming Self-Worth

    Boss Bitch Radio w/IFBB Pro, Diane Flores

    Play Episode Listen Later May 11, 2025 38:42


    Welcome back to Boss Bitch Radio! This episode is the final phase of The Iconic Reclamation Happy Mother's Day, you beautiful, radiant bitch. It's me, Diane, and I'm coming at you with a special drop straight from the heart. I've been deep in the self-care trenches lately (hello, journaling and hormone therapy), and this episode is a little love letter to all my mamas out there. We're talking mom guilt, lost dreams, those wild cheer comp days, and why it's time for YOU to invest in yourself. Not your kid's private lessons. Not another travel tournament. YOU. So grab your coffee, take a full-ass breath, and let's dive into this Mother's Day message you didn't know you needed. #mothersday2025 #momlife #mompodcast KEY TAKEAWAYS: 00:00 – Why investing in you matters more than ever 00:25 – A special Mother's Day love letter from me to you 01:32 – Real talk: how motherhood shifts who we are 03:54 – Kids' schedules vs. your own damn goals 06:06 – Stop putting yourself last (seriously) 16:12 – Let's kill the “self-sacrificing mom” myth 17:38 – From teen mom to Boss Bitch—my story 18:45 – Growing up broke: how it shaped my hustle 19:55 – All the practices, lessons, and cheer comps—do they matter? 21:41 – Chasing your goals while raising humans 22:48 – Your growth matters, mama 24:19 – Why accountability can be your secret weapon 25:19 – A little pep talk if you're feeling tired or stuck 27:09 – The truth about toxic relationships and their impact 30:39 – Wisdom straight from our Instagram mama community 36:09 – You're allowed to choose you—and it's not too late   Links Mentioned:  The Iconic Coaching Academy is still open -  limited spots available for 1:1 coaching. Apply here: https://bit.ly/ApplyForICONICCoaching  Start from the top of the series with: “7 Exercises to Lose Weight That Have Nothing to Do with the Gym.” https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

    The Business Development Podcast
    Building a Wine Business in Canada with Chloe Wu

    The Business Development Podcast

    Play Episode Listen Later May 11, 2025 69:07


    In Episode 236, Kelly Kennedy sits down with Chloe Wu, an accomplished wine industry professional and founder of Adventure Trading. Chloe shares her remarkable journey from growing up in China to studying international business and wine commerce in France, where her passion for wine flourished. After spearheading market development for Bordeaux wineries and taking on a major role with Coca-Cola in China, Chloe made the bold move to Canada in 2023 to launch her own liquor agency specializing in fine wines. Her story is one of relentless ambition, adaptability, and the courage to start over in a new country.Chloe dives into the complexities of building a business from scratch as a newcomer to Canada, including navigating regulations, learning the culture, and building networks in Western Canada's competitive liquor industry. She also talks about the unique challenges of working across international markets and how her experience in both China and France prepared her for this venture. Chloe's journey offers a powerful example of what's possible when you combine global expertise with entrepreneurial courage.Key Takeaways: 1. Building a business in a new country starts with deep research and understanding of the local market and regulations.2. Success in international business requires adaptability and a strong willingness to embrace different cultures and systems.3. Developing a new market is always easier when you are physically present to build relationships and understand customer needs.4. Rejection is part of the sales process and learning how to overcome it is critical for long-term business development success.5. Creating a strong value chain that benefits everyone involved from producer to retailer leads to more sustainable growth.6. Leveraging prior experience and networks can help accelerate market entry even when starting fresh in a new country.7. Taking the time to build trust and credibility with local partners is essential, especially in regulated industries like liquor.8. A clear understanding of customer channels and how products move to market creates competitive advantage.9. Being proactive, traveling to meet clients, and continuously observing market behaviors gives you the edge in import/export industries.10. Having the courage to start a company in a new country without family support shows the power of preparation, risk-taking, and resilience.

    Coach Code Podcast
    #677: Your Brand Is the Message: Real Estate Differentiation with Sam Basel

    Coach Code Podcast

    Play Episode Listen Later May 10, 2025 48:39 Transcription Available


    Episode Overview In a sea of sameness, your story is your superpower. In this insightful episode, John Kitchens sits down with Colorado-based agent and branding expert Sam Basel to break down his biggest takeaways from the Thousand Watt Conference—a premier real estate branding and marketing summit now rebranding as Signal. Together, they explore how real estate professionals can stand out in a noisy, AI-fueled market by mastering emotional storytelling, clarifying brand identity, and delivering consistent, human-centered marketing. From building deeper buyer personas to using AI without sounding like a robot, this episode is packed with takeaways to help you resonate with today's AI-empowered clients—and tomorrow's. Key Takeaways 1. Lead with Emotion, Not Just Data Facts tell, stories sell. Buyers make decisions emotionally and back them up with logic. Don't just market homes—tell the story of the life lived inside them. 2. Your Brand Must Be Crystal Clear Your identity is your magnetic field. Sam's “Alpine Legacy” brand speaks to second-home buyers drawn to the Colorado mountains. Align your messaging with who you are and who you're best equipped to serve. 3. Drill Down into Buyer Personas Know their lifestyle, not just their budget. Break down buyer types into motivations, life stage, and emotional triggers. The more personal your messaging, the more powerful your results. 4. Use AI to Enhance, Not Replace AI is your assistant—not your voice. Personalize outputs with detailed prompts that reflect your brand tone. Use AI for story refinement, persona mapping, and message clarity—not copy/paste posts. 5. Trust Comes from Authenticity Over Time Your story needs to be yours. Perfection is boring—show up human and real. People resonate more with your worst video than your most polished one. 6. Content That Connects > Content That Sells Market to the customer's journey, not your résumé. Tell stories of past client transformations—not just property specs. Bonus Concepts Beware of AI Sameness: Without intention, AI outputs will make your brand blend in—not stand out. Social Media Is the Skill That Elevates Everything: Improving your content helps you sell, lead, negotiate, and relate better. Branding is Gardening: Prune distractions, nurture key assets, and design for growth. If You Experiment Enough, Success Becomes Inevitable: Action over perfection. Be Kind. Help People. These are your most powerful brand values—always. Resources Mentioned Signal (formerly Thousand Watt) — thousandwatt.net CoachKitchens.AI — John's custom AI-powered real estate coaching tools The Gap and The Gain by Dan Sullivan Buy Back Your Time by Dan Martell Who Not How by Dan Sullivan The Obstacle Is the Way by Ryan Holiday   “Marketing isn't just a tool—it's how you connect deeply in a distracted world.” — Sam Basel   Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

    Boss Bitch Radio w/IFBB Pro, Diane Flores
    Becoming the Brave Woman: Reclaim the You the World Told to Shrink

    Boss Bitch Radio w/IFBB Pro, Diane Flores

    Play Episode Listen Later May 9, 2025 16:25


    Who were you before the world told you to shrink? That's the woman we're reclaiming in this final phase. In the Iconic Reclamation Series finale, we go all in on becoming the brave woman — the one who leads with softness and strength, sets real boundaries, and lives fully in her truth. You'll get raw, soulful insights on what it means to come home to yourself, plus the journal prompts and mindset tools to start today. If you've been performing for the world and pouring into everyone else, this is your reminder: You get to be fully you. We'll get into how to: Show up as your future self Create real boundaries that feel good Lead with softness and strength Stop performing and start living your truth This is a warm, deep, kick-you-in-the-pants kind of chat. And trust—if you're a high-achieving woman who's been pouring into everyone but yourself? It's time to come home. #selfreinvention #embodiedleadership #womenempowermentjourney   KEY TAKEAWAYS: 00:00 Kicking things off + giving you permission to be fully you 00:22 Hey girl, welcome back to Boss Bitch Radio 00:25 A quick recap of the Reclamation series so far 01:15 Why it's never just about diet and workouts 03:03 Phase Four: Coming home to the real you 03:26 What real friendships should actually feel like 06:22 Reclaiming the version of you that got lost 07:23 Living a life that feels right for you 09:18 Journal prompts to help you go deeper 11:57 Brave woman homework for the week 14:13 Wrapping up + where we go from here Links Mentioned:  The Iconic Coaching Academy is still open -  limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching  Start from the top of the series with: “7 Exercises to Lose Weight That Have Nothing to Do with the Gym.” https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym Check out the “Why High-Achieving Women Feel Stuck” episode here: https://bossbitchradio.libsyn.com/315-why-high-achieving-women-feel-stuck-and-what-to-do-about-it Listen to Phase 2, Reconnect with Your Body:  https://bossbitchradio.libsyn.com/reconnect-with-your-body Listen to Phase 3, Redefine Success Without Burnout: https://bossbitchradio.libsyn.com/redefine-success-without-burnout   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

    The Law Entrepreneur
    445. From Overworked Lawyer to Powerful CEO with Bridgette Williams

    The Law Entrepreneur

    Play Episode Listen Later May 9, 2025 49:59


    You're not here to survive—you're built to lead. This powerful kickoff to the Built to Lead Series, hosted by Bridgit Norris, My Legal Academy's Director of Client Services, opens with an unfiltered conversation featuring Bridgette Williams, Esq., an award-winning personal injury attorney and owner of BLW Legal Group. With a background that spans from criminal law to managing her own practice, Bridgette turned burnout into a blueprint for sustainable success. She shares how she evolved from juggling every role in her firm to becoming a confident CEO with clear systems, a strong team, and a business that supports her life, not one that controls it.If you've ever questioned whether you can grow your practice and reclaim your time, this episode gives you the strategy and the permission to lead differently. Through real-life wins, hard lessons, and candid truths, you'll see exactly what's possible when women stop apologizing for how they want to lead—and start building a practice that reflects their vision.Want to turn Facebook Ads into signed clients, not just clicks?FREE TRAINING – FB Ads 2025: How Law Firms Can Turn Ads into Signed ClientsJoin Sam Mollaei, Esq. for a live breakdown of the proven Facebook Ads system built for law firm growth. Learn how to attract, qualify, and convert leads—without relying on agencies or guesswork.Date: Wednesday, May 21Time: 1:00 PM ET / 10:00 AM PTJoin live: https://link.mylegalacademy.com/facebook-ads-2025Key Takeaways from Bridgit and Bridgette:1. Find the work balance that protects your energyReaching a burnout point is often the wake-up call to stop doing everything yourself.Focus on building a practice that supports both your well-being and your goals by prioritizing flexibility and clarity in your daily work.2. Let go of control so your firm can growHolding onto every task might feel safe, but it prevents real growth.Identify what you love doing and delegate the rest to free up bandwidth and elevate your leadership.3. Build your practice around how you want to leadYou don't have to follow outdated models of success. Make decisions based on your values, your lifestyle, and what makes you a more effective leader and human.4. Design your CEO role with intention and visionYou can still love the law and lead the business, just not at the expense of your sanity.Step into the CEO seat by hiring for strength, not just cost, and create space for strategic growth.5. Create systems that evolve as you scaleGood systems are essential, but don't be afraid to pivot when something isn't working.Your ability to adapt and refine is what makes your firm resilient and future-ready."You're not able to scale... if you're still trying to be the case manager, the lawyer, the intake specialist, the billing person—all at an A-plus level." — Bridgette WilliamsGet in touch with Bridgette Williams:Website: https://texascrashlawyers.com/LinkedIn: https://www.linkedin.com/in/attorneybridgettewilliams/Instagram:

    Direction Not Perfection
    Neuroscience Meets Breathwork: The Surprising Cure for Stress & Addiction - Hamza Najam

    Direction Not Perfection

    Play Episode Listen Later May 9, 2025 52:20


    Want to stop drinking, binging, overspending—or whatever habit you wish you had more control over? What if the key to real, lasting change is something as simple (and powerful) as breathwork? I know, I know—we've been breathing our whole lives. So how could this possibly be the game-changer? Our guest today says it's not that we breathe—it's that we've never used our breath intentionally. And that difference might be what's been missing in your journey toward healing. We dive into breathwork, but we also go deeper: Have you ever asked why you numb out with food, alcohol, shopping, or scrolling? Not just surface-level reasons—but the real root causes. What if that nightly glass of wine isn't just about stress, but about grief, disappointment, or feeling stuck in life? What if your habits are quietly helping you avoid loneliness, conflict, or painful self-reflection? Today, we're exploring the neuroscience of change, the habits we lean on to cope, and how small intentional shifts—like breathwork—can open the door to a different life. You're not a lost cause. (Yes, I say that a lot—but maybe this time, you'll finally believe me

    Blogging Your Passion Podcast
    The 1-Post-a-Day Formula That Built a 7-Figure Brand (Ch 7. Build Your Audience)

    Blogging Your Passion Podcast

    Play Episode Listen Later May 9, 2025 19:04 Transcription Available


    Send us a textHarnessing the Power of Daily Posts to Build a Seven-Figure BusinessGrab a Copy of the Build Your Audience Book Here: https://platformgrowthbooks.comWelcome to the Market Your Message Show with Jonathan Milligan. In this episode, Jonathan delves into Chapter 7 of his book, 'Build Your Audience,' titled 'The Daily Post Traffic Playbook.' He explores the inspirational story of Justin Welsh, who built a seven-figure business by consistently posting valuable LinkedIn content daily. Jonathan provides actionable insights on how to create and implement your own daily post strategy, including four types of engaging posts—Educate, Entertain, Empower, and Empathize. He emphasizes the importance of consistency, value-driven content, and genuine audience engagement while debunking common social media mistakes.00:00 Introduction: The Power of One Post a Day01:20 Meet Justin Welsh: A Case Study in Consistency03:37 Implementing the Daily Post Strategy04:20 Common Social Media Mistakes06:37 Steps to Implement the Daily Post Strategy08:52 Crafting Engaging Social Media Posts16:21 Today's Exercise: Creating Your First Template Posts18:36 Key Takeaways and Final Thoughts

    Dear Songwriter...
    133. Why You Don't Need Anyone But Yourself to Create

    Dear Songwriter...

    Play Episode Listen Later May 9, 2025 6:52


    --these notes were created using ChatGPT--Episode Summary:Feeling overwhelmed trying to do it all as a self-producing songwriter? In this episode, Connor Frost shares a powerful personal story from a solo day in Taipei that led to a DIY music video—and a deeper realization: you don't need a team, a big budget, or perfect conditions to start creating. If you've been waiting for the “right moment” or the “right person,” this episode will remind you that everything you need is already within you.

    Catalyst Sale Podcast
    Round Two - Stanley Cup Playoffs - Predictions and Reflections

    Catalyst Sale Podcast

    Play Episode Listen Later May 9, 2025 39:36


    This episode features a lively, hockey-fueled roundtable with Jacquelyn Nicholson, Constantine Johns, and host Mike Simmons. The trio dives into the second round of the 2024 Stanley Cup Playoffs, sharing personal stories, team loyalties, spirited banter, and insightful predictions—all through the lens of sports as a catalyst for connection, memory, and emotion. “Playoff hockey, hands down, is the best entertainment I've ever seen.” – Constantine Johns In this high-energy episode, Jacquelyn, Constantine, and Mike dissect round one of the Stanley Cup Playoffs and make bold predictions for round two. With deep personal ties to the sport, they explore how hockey has shaped their memories and identity, proving sports can be a powerful catalyst in life.

    The Raving Patients Podcast
    Is AI Being Overhyped? How Dental Practices Can Actually Use It Today

    The Raving Patients Podcast

    Play Episode Listen Later May 9, 2025 37:40


    If you're feeling overwhelmed trying to balance patient care while navigating all the buzz about AI in dentistry, you're not alone. But today's episode will help clear the confusion and show you how to use AI to your advantage—starting now. To break it down, I've invited Conner Ludlow, founder of Annie, an AI platform that builds virtual front desk assistants for dental practices. With a background as a software engineer and tech leader, Conner knows exactly where AI is truly helpful—and where the hype gets a little too loud. In this episode, we explore the real-world uses of AI for dentists today (without needing expensive software), what "AI hallucinations" mean for your practice, and how tools like Annie can stretch your operational dollars without replacing your team. It's a must-listen if you want practical strategies to make technology work for you—not against you. AI is a tool, not a silver bullet: It can boost efficiency but still needs human oversight to represent your practice properly. Real-world wins with AI: Practices can save time with AI-generated blogs, better market research, and virtual front desk agents like Annie. Customization is key: The most successful use of AI in a dental office feels personalized—not robotic—thanks to intentional setup and continuous fine-tuning. — Soundbites "Our goal is not to replace humans, but to help offices stretch their operational dollars and make sure that they have backup and help to never miss opportunities and make sure that they're capturing all of their revenue potential."– Conner Ludlow "AI is really just a new tool that can help practices and business owners and everybody be more effective in their job."– Conner Ludlow "We tend to overestimate the effect of a technology in the short run and underestimate the effect of the technology in the long run."— Conner Ludlow "Annie is not here to replace a full-time employee—it's a helper. When you bring it into your office, make sure your front desk team knows it's there to make their job easier, not replace them. It's about simplifying their work, not taking it away."-Dr. Len Tau — Keywords: dental AI, dental marketing, front desk automation, dental practice growth, artificial intelligence in dentistry, dental staffing solutions, AI for dentists, AI overhype, Annie AI, dental office management, chatbot dentistry, ChatGPT dental uses   — Key Takeaways 01:40 Introduction to AI in Dentistry 04:04 Understanding AI: Hype vs. Reality 07:03 Practical Applications of AI in Dental Practices 09:13 The Role of AI in Marketing and Content Creation 13:20 AI's Limitations and Challenges 17:04 The Future of AI in Dentistry 23:50 Annie: The AI Assistant for Dental Practices 31:06 Conclusion and Call to Action — Connect with Conner Want to learn more about how Annie can help your dental practice thrive with AI? ✅ Visit helloannie.com to schedule a demo. ✅ Mention you heard about Annie on the Raving Patients Podcast to get an exclusive discount — half off your setup fee plus savings on your monthly dues! ✅ Explore Annie's AI tools and see how you can streamline your front desk without replacing your valuable team.   Follow Conner and Annie for the latest updates:

    The Kellie Lupsha Podcast
    My Wellness & Business Breakthrough

    The Kellie Lupsha Podcast

    Play Episode Listen Later May 9, 2025 37:00


    Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I had the pleasure of sitting down with Jenny Bellinger on her podcast, Badass Direct Sales Mastery . It's a show dedicated to empowering direct sales moms who are ready to take their businesses to the next level. During our conversation, we dove deep into my journey in the wellness space, how I discovered LifeVantage, and what it means to lead with purpose and energy..Key Highlights:My personal story of discovering Protandim NRF2 and how it changed my life and business.The powerful science behind cellular activation vs. supplementation.How I transitioned from running a physical therapy clinic to leading a thriving network marketing business.Leadership lessons, personal development, and making your business fun, simple, and repeatable.A free mini-course to help people regain their energy through three easy steps.Key Takeaways"We all need that [NRF2] pathway optimized because that's the master regulator of gene expression... If the piano sits there and it's not tuned, it doesn't sound great.”—Kellie Luphsa“I build a big business online today. I also do a lot in person, because I mean, connection and communication is everything.” —Kellie Luphsa“Simple and replicable business. It's gotta be that because the more difficult you make it, the more complicated that you make it” —Jennie Bellinger*FREE GIFT

    AZREIA Show
    From college student to successful real estate investor.

    AZREIA Show

    Play Episode Listen Later May 9, 2025 32:33


    In this episode of the AZEIA Show, host Marcus Maloney and executive director Mike Del Prete welcome  Gabriela Avila, a successful real estate entrepreneur. Gabby shares her journey from being a college pre-med student to becoming a real estate agent in 2016, eventually building a portfolio of over 50 rental properties and opening a coffee shop in Phoenix.   She discusses her initial struggles, lessons learned from her first failed flip, and the importance of being bankable. Gabby also details her strategies for finding deals, estimating repairs, and raising capital, along with her future plans to delve into property development. The episode is packed with insights for aspiring real estate investors. Key Takeaways: 01:40 First Real Estate Experiences 03:27 Transition to Investing 04:50 Lessons from the First Flip 09:28 Developing a Successful Process 11:46 Navigating Market Changes 13:18 Building a Rental Portfolio 17:46 Meeting at Novel: The Coffee Shop Journey 18:42 Current Real Estate Projects and Future Goals 19:31 Finding and Evaluating Deals 22:23 Financing Strategies for Real Estate 23:53 Market Challenges and Selling Strategies 26:53 Networking and Building Relationships     ------     The Arizona Real Estate Investors Association provides its members the education, market information, support, and networking opportunities that will further the member's ability to successfully invest in #realestate  Join AZREIA here: https://azreia.org/join Is a Career in Real Estate Right For You? Take AZREIA's Real Estate Investing Entrepreneurial Self-Assessment at

    THE ED MYLETT SHOW
    What Anger Is Really Hiding (And Why It's So Dangerous) 

    THE ED MYLETT SHOW

    Play Episode Listen Later May 8, 2025 43:47


    What if the worst thing ever said to you wasn't just a memory—but a scar that shaped who you are? In this episode, I'm opening up about a tough truth that most of us are either living with—or have dished out ourselves: anger and emotional volatility. Whether you're on the receiving end of it or you're the one dishing it out, today's message is a wake-up call. I'm not just sharing concepts—I'm pulling straight from my own story, from childhood scars to leadership missteps, and how I finally learned that the strongest people don't intimidate—they protect. You deserve relationships, workplaces, and a life where you feel safe to be your full self. We're not tiptoeing around the issue. We're calling it out. If someone in your life makes you feel small, anxious, or afraid to speak freely—you've got to draw the line. Because you're not just allowing it…you're teaching them it's okay. And that's not love. That's not leadership. That's not life. I'm also giving you the tools—real, practical habits—that have helped me move from a reactive man to a regulated one. And if you're the one struggling with anger, here's your moment. I'm not judging you—I've been you. I know what it means to erupt, to regret, to hurt the people you love most. But you can flip the switch. You can become the kind of person your family, your team, and your future self can count on. No more band-aids over bullet wounds. It's time to make real change. Key Takeaways: How to recognize emotional abuse disguised as “passion” or “leadership” The difference between a strong man and a scared one hiding behind anger Why the contrast of “high highs” in toxic relationships can deceive you Concrete steps to regulate anger before it destroys your identity and others How your emotional patterns directly impact your kids and future generations The one trait every safe, authentic, high-performing relationship has You were born to do something great. And that starts with living a life where you're safe to be you. It's not just about love—it's about respect, belief, and emotional safety. Let's stop normalizing anger, and start creating environments that heal. Max out.

    Into the Impossible
    The Scientists Ep. 1: Flatland -- Einstein's Muse

    Into the Impossible

    Play Episode Listen Later May 8, 2025 18:55


    Welcome to a fascinating journey into the limits of imagination, geometry, and scientific discovery. In this premiere episode of "The Scientists," a new series on the Into The Impossible Podcast Network, host Brian Keating—Chancellor's Distinguished Professor of Physics at UC San Diego—dives deep into the curious world of "Flatland," Edwin Abbott Abbott's mind-bending Victorian novel. But this isn't just dusty literature; it's a geometric allegory that shaped some of the greatest scientific minds, including Albert Einstein himself. Alongside surprising social commentary and a critique of rigid hierarchies, Keating unpacks the power of imagination in science, showing how boundary-pushing thinkers moved from heresy to genius. Sit back as you journey through dimensions with Brian Keating—plus a special segment from science communicator Carl Sagan—inviting you to rethink your own perspective on the universe and the unseen realities that might lie just beyond. Ready to challenge what you believe about reality? Stay curious and let's step into the impossible together. Please join my mailing list here

    Into the Impossible
    The Scientists Ep. 0: Obsessive Geniuses

    Into the Impossible

    Play Episode Listen Later May 8, 2025 17:49


    Welcome to the debut episode of "The Scientists," a captivating new series from the Into the Impossible Podcast Network, hosted by Brian Keating, Chancellor's Distinguished Professor of Physics at UC San Diego. Each week, Brian takes us on a journey into the extraordinary minds behind history's greatest scientific breakthroughs—not just exploring what these giants of science discovered, but delving deep into who they were, what drove their relentless curiosity, and the very human obsessions that shaped their careers and our world. If you're curious about the messy, intensely human reality behind monumental discoveries—and how these stories can reshape your worldview—tune in as we venture into the lives, the questions, and the obsessions that made science possible. Please join my mailing list here

    Pharmacy, IT, & Me: Your Informatics Pharmacist Podcast
    323. Navigating Pharmacy IT - Lessons Learned From an Informatics Team Panel Discussion feat. Drs. Aaron Tse, Phuong Wood, and Kevin Tien

    Pharmacy, IT, & Me: Your Informatics Pharmacist Podcast

    Play Episode Listen Later May 8, 2025 33:08


    323. Navigating Pharmacy IT - Lessons Learned From an Informatics Team Panel Discussion feat. Drs. Aaron Tse, Phuong Wood, and Kevin Tien Intended Audience: Everyone I'm excited to share highlights from an insightful new episode featuring a panel discussion with my colleagues, Drs. Aaron Tse, Phuong Wood, and Kevin Tian. This episode brings you lessons learned from seasoned informatics pharmacists, reflecting on years of experience and the ever-evolving landscape of pharmacy IT. Key Takeaways & Lessons Learned: If It Can Break, It Probably Will Kevin underscores the importance of thoughtful proofing of IT systems and workflows. Everything must be robustly validated and meticulously documented because, as he puts it, “users will always find a way around things—whether intentionally or not!” ➡️ Documentation is your safety net for when things go awry or users take unanticipated shortcuts. The Power of Knowing the Full Process Phuong shares how understanding workflows from start to finish is crucial. Her experience managing medication billing and troubleshooting claim rejections revealed just how important it is to grasp the entire process—not just your silo. ➡️ The more you know about upstream and downstream effects, the better you can problem-solve and support your colleagues. Don't Take “No” for an Answer Aaron encourages all informatics professionals not to settle for the first “no”—especially from vendors or even within your own IT teams. Always dig deeper: is it a technical limitation, a resource issue, or simply a lack of knowledge? ➡️ Keep asking—sometimes solutions are possible with a little persistence! Consistency & Team Cohesion The group discusses the importance of having a unified approach as a team. Even when documentation is lacking, shared values and consistent methods ensure smooth handoffs and reliable support for end users. A final piece of advice is everyone should always be open to learning, prioritize effectively, and—above all—never forget you're a pharmacist first. Whether you're building, troubleshooting, or translating needs between teams, patient care is at the heart of everything you do. Disclaimer: Views expressed are those of the individuals and do not reflect thoughts and opinions of any entity with which speakers have been, is now, or will be affiliated. New to LinkedIn and not sure where to start? Download my free ebook, "Professional Networking Unlocked", at https://www.tonydaopharmd.com/#ebook Follow us on social media! Twitter: @pharmacyitme Instagram: @pharmacyinformatics LinkedIn: https://www.linkedin.com/company/pharmacyitme/ Website: Pharmacy IT & Me Email: tony@pharmacyitme.com Follow Tony's personal Twitter account at @tonydaopharmd Network with other pharmacists at Pharmacists Connect!http://pharmacistsconnect.com For more information on pharmacy informatics, check out some of the following useful links: ASHP's Section of Pharmacy Informatics and Technology: https://www.ashp.org/Pharmacy-Informaticist/Section-of-Pharmacy-Informatics-and-Technology/ HIMSS: https://www.himss.org/resources/pharmacy-informatics-and-its-cross-functional-role-healthcare Disclaimer: Views expressed are my own and do not reflect thoughts and opinions of any entity with which I have been, am now, or will be affiliated.

    The Karen Kenney Show
    FINE, DEFINE, REFINE

    The Karen Kenney Show

    Play Episode Listen Later May 8, 2025 18:22 Transcription Available


    On this episode of The Karen Kenney Show, I discuss a fun and helpful idea that I've been sharing with my 1:1 clients and Nest community.It's a concept I call, "Fine, Define, Refine" – which basically suggests that from the start we're totally “fine”, perfect, and awesome!But then the crazy world gets a hold of us, life stuff happens, and people start slapping labels on you that maybe leave you feeling not-so-fine. But here's the thing - those pesky and sometimes hurtful labels aren't the real you!One of the ways we get our mojo and magic back is when we start to "re-fine" ourselves. This isn't about fixing what we perceive as broken. This is about remembering who we truly are.It's about looking at ourselves with love, ditching those external definitions, and reconnecting with our innate, Divine essence. We're not broken - we just temporarily feel disconnected from our true selves. My little love reminder from my heart to yours?You came in perfect.The world might have tried to define you, but you have the power to redefine and remember your inherent value. You're not just good enough - you're brilliant, beautiful, and absolutely worthy of love.So, how about we stop beating ourselves up, and start celebrating who we really are! KEY TAKEAWAYS:• You are inherently "fine", worthy, and lovable• External influences will try to define you• You can refine yourself through compassion and self-love• Always remember your eternal, Divine, spiritual essence• Those pesky labels are not your true identity• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and funKK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.KK WEBSITE: www.karenkenney.com

    Beyond A Million
    175: How the Rich Really Invest Their Money with Justin Donald & Garrett Gunderson - 8FE

    Beyond A Million

    Play Episode Listen Later May 8, 2025 72:56


    This episode is part of the 8FE (8-figure entrepreneur) series, where we talk to entrepreneurs who have already passed the million-dollar mark. It's May 2025. Crazy things are happening in the political sphere, and markets are incredibly volatile.  Is now the right time to buy assets or sit tight and wait?  In this episode of Beyond A Million, Brad sits down with Justin Donald and Garrett Gunderson to explore smart investing strategies, the role of AI, risk management, and how to align wealth with lifestyle. Justin Donald is a seasoned investor, entrepreneur, and author. He specializes in low-risk, high-reward cash flow investments, simplifying complex financial strategies, and structuring deals that create long-term passive income. Garrett Gunderson is an author, speaker, and financial advocate who helps you make, keep, and grow your money—while enjoying life along the way. This isn't just another finance convo—it's a roadmap for investing smarter and living better. Tune in!  — Key Takeaways: 00:00:00 Intro 00:01:16 The Lifestyle Investor and writing books 00:08:08 Aggressive investing vs. sitting in cash 00:14:49 AI and the future of education  00:27:12 Health and lifestyle  00:35:52 Cutting-edge investment opportunities  00:38:12 Where to put your money?  00:52:07 Investing strategies and risk management 01:12:16 Outro — Additional Resources:

    Child Care Rockstar Radio
    Episode 200 with Vernon Mason — Every Day Is A Gift

    Child Care Rockstar Radio

    Play Episode Listen Later May 8, 2025 49:04


    He's back! The great Vernon Mason returns as one of the podcast's most popular guests to help celebrate this milestone 200th episode. He and Kris reflect on leadership, legacy, and what it really means to be present.   In this episode, Vernon shares his beautiful wisdom and journey from growing up in an in-home child care program to building and selling a five-site child care business, and now helping grow The Nest into a 52-location powerhouse. Together, he and Kris chat about the realities of leadership today including accountability, toxic positivity, turnover trends, universal pre-K challenges, and financial uncertainty. They also remind us that every day is a gift, and leadership is all about showing up authentically, building real relationships, and staying grounded in gratitude.   Key Takeaways: [6:15] Kris, the bucket list queen, talks about her adventure to the Middle Fork of the Salmon River. [8:09] Vernon is the only person to be on the podcast three times! [9:19] Vernon talks about being the “trifecta” in child care. He shares how he grew his child care company from one to five centers before selling, and how that transition shaped his leadership. [16:18] Is labor starting to stabilize? [22:04] The mindset to get out of fear-based leadership, crisis mode, and the scarcity mindset.  [24:26] The difference between toxic positivity and effective leadership and management. [27:33] Strategies for accountability and preparing for the unknown in the future. [30:15] The importance of both staying optimistic and taking action in the right direction. [34:15] Building a parent referral reward program. [38:29] Vernon talks about The Nest and maintaining relationships with leaders. [42:47] Incentivizing teachers to stay present and view the classroom as a safe space.   Quotes: “We don't have a dress rehearsal for this. This is the real show here, right? There are no do-overs, right? This is the life we've been given, and I want to make an impact. I want to be the best person that I can be.” — Vernon [15:17] “Accountability without a relationship is viewed as harassment.” — Vernon quoting Stephen [19:22] “Your people will never be more enthusiastic than leadership.” — Vernon [22:04] “Whatever you focus on most, you get more of.” — Vernon [25:57] “To me, presence is everything. That's it. We only have this moment, so we've got to just juice it up and just be here for it.” — Kris [42:16] “The kids, they have that sixth sense, that intuition, they're going to feel that whether the teacher is coming to the day with the energy of openness and presence or worry and stress and fear and arms crossed.” — Kris [44:41] “I really feel as if this industry is in my DNA.” — Vernon [46:52]   Sponsored By: ChildCare Education Institute (CCEI) Use code CCSC5 to claim a free course!   Mentioned in This Episode: Kris Murray @iamkrismurray The Child Care Success Company The Child Care Success Academy The Child Care Success Summit Grow Your Center Childcare Education Institute: use code CDARenewal22 to get $100 off your renewal Don't Waste a Crisis, by Vernon Mason The Nest

    Crosswalk.com Devotional
    God's Faithfulness When We Are Stuck

    Crosswalk.com Devotional

    Play Episode Listen Later May 8, 2025 7:29


    Ever tossed and turned at 4 a.m., stuck between two decisions or weighed down by life’s seemingly unchanging routine? You’re not alone—and more importantly, you’re not stuck without purpose. In today’s devotional, Sarah Frazer beautifully reframes those “stuck” seasons we all experience. Drawing wisdom from Psalm 25, she reminds us that even when we feel like we’re not moving forward, God is at work. He’s teaching, loving, leading, befriending, and ultimately saving us in ways we often can’t see at the time. What if this pause in your life isn’t punishment—but preparation? ✨ Key Takeaways ⏸️ “Stuck” doesn’t mean God has stopped working in you

    The Creative Soulpreneur Podcast with Nick Demos
    156. Story Mining for Your Business

    The Creative Soulpreneur Podcast with Nick Demos

    Play Episode Listen Later May 8, 2025 14:56


     Story Mining for Your Business   Episode #156   Welcome back to another insightful episode of The Creative Soulpreneur. In today's episode, we're diving deep into the art of story mining with our host Nick Demos, a storytelling and speaking coach specializing in helping speakers craft compelling narratives. Nick unravels the importance of a story bank – a collection of stage-worthy moments such as narratives, anecdotes, and case studies that entrepreneurs can tap into for elevating their business messaging and communication. We'll explore techniques for identifying stories from everyday life and transforming them into teaching moments filled with wisdom. Nick emphasizes that even mundane events can be powerful if infused with deeper meaning and universal experiences. He shares insightful tips on maintaining specificity in storytelling, creating surprises and tension, and ensuring your stories undergo a transformation that resonates with your audience. From using voice memos and journaling to end-of-day reflections and experience mapping, Nick offers various techniques for generating and organizing your story arsenal. He also discusses the importance of layers in storytelling, such as emotional transitions and audience connection points. For anyone looking to enhance their business presentation through storytelling, tune in to learn how to create and leverage your own story bank.   Key Takeaways:   Create a Story Bank: Organize your experiences into a collection of stage-worthy moments. These anecdotes can be used across your business messaging and speaking engagements. Identify the Teaching Moment: Every story should contain a golden nugget of wisdom. Whether it's a tale of failure or a mundane interaction, ensure it has a teaching component that resonates with your audience.   Layer Your Stories: Develop stories by focusing on what happened, the emotions involved, the lessons learned, and the universal significance. Use these layers to connect deeply with your audience.   Story Telling Guide!!!   Nick Demos is a Tony and Olivier Award winning Broadway producer, documentary filmmaker, conscious business coach and manifestation expert. With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick helps you clear blocks and tap into your creative intuition so you can tell your stories and manifest the business and life of your dreams creating wealth and impact.    

    The Prosperity Approach
    The Harsh Truth About Why Your Hard Work Isn't Paying Off

    The Prosperity Approach

    Play Episode Listen Later May 8, 2025 13:48


    I used to live my life like I was on a hamster wheel. More hours, more hustle, more effort. I was constantly doing more, but the results never seemed to follow. Then one day, while watching ducks in the park with my daughter, I realized something. On the surface, the ducks appeared to glide effortlessly, but underneath, their little feet were actually paddling like crazy. Suddenly it dawned on me… That's me! To everyone around me, it probably seemed like I was easing through life. But in reality, I was exhausted and stuck. So I started thinking, what if we didn't have to paddle so hard? What if we could still move, but with grace, with ease, with energy that actually supports us instead of energy that drains us?That's what this episode is about. Working with energy instead of effort. The game-changer you've been waiting for!Tune in.Join My FREE Obedient Rebel Rising Workshop: https://www.prosperityapproach.com/obedientrebelrising—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro 01:45 Effort vs. energy 04:11 Start your day in alignment07:58 Say no to one thing that drains you 11:37 Quantum leaping from energy 11:59 Obedient Rebel Rising13:02 Outro—Additional Resources:- Check out this article written about me: https://eu.usatoday.com/story/sponsor-story/expert-talk/2025/03/27/quantum-leaping-to-success-how-allyson-chavez-defies-the-hustle-culture/82671137007/- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

    Seismic Soundoff
    257: How Industry Collaboration Drives Subsurface Innovation with SEAM

    Seismic Soundoff

    Play Episode Listen Later May 8, 2025 27:10


    “The goal of SEAM is to bring the geophysics community together to solve big, shared problems. We can go much further when we work as a team.” Host Andrew Geary sits down with Arthur Cheng, co-founder of the SEG Advanced Modeling Corporation (SEAM), to discuss how SEAM brings together industry, academia, and government to tackle the toughest geophysical problems. Through advanced numerical modeling, realistic synthetic data, carbon storage, and salt interpretation, Arthur highlights SEAM's unique role in shaping the future of subsurface exploration and innovation. KEY TAKEAWAYS > SEAM builds ultra-realistic synthetic subsurface models that help validate and test new geophysical methods and tools before applying them in the field. > The organization bridges academia, industry, and government to focus resources on the most pressing geophysical challenges. > SEAM's current and future projects include modeling for carbon storage, seismic inversion, near-surface imaging, and more—proactively anticipating the next 10–20 years of energy and environmental needs. CALL TO ACTION Visit https://seg.org/SEAM to explore SEAM's current projects, datasets, and opportunities to get involved. Whether you're a student, researcher, or company, SEAM offers a chance to shape the future of applied geophysics. SHARE THIS EPISODE If you found this episode helpful, please message a friend to listen. To help out, here's a possible message you could send them. This episode breaks down how SEAM's synthetic models help us avoid costly mistakes in real data - it's honestly must-listen stuff. LINKS * Visit https://seg.org/podcasts/episode-257-how-industry-collaboration-drives-subsurface-innovation-with-seam for links to get involved with SEAM and listen to previous episodes on the consortium.

    Divorce at Altitude: A Podcast on Colorado Family Law
    Double Dipping: How Business Valuations Impact Maintenance in Divorce | Episode 232

    Divorce at Altitude: A Podcast on Colorado Family Law

    Play Episode Listen Later May 8, 2025 25:28 Transcription Available


     Welcome back to Divorce at Altitude with Ryan Kalamaya! In this episode, Ryan is joined by co-host and family law attorney Amy Goscha to unpack Colorado's biggest proposed update to family law rules in over a decade. After two years on the Colorado Supreme Court's Family Issues Committee, Amy shares what's changing, why it matters, and how these reforms aim to better serve families and professionals across the state.  These proposed changes are designed to improve access to justice, simplify procedures for all parties—especially self-represented litigants—and modernize family law practice in Colorado.  Why Now? Colorado is following states like Arizona in creating rules tailored to family law, addressing the pro se crisis and outdated processes.Disclosures & Discovery Updates Includes new requirements for trust documents, real estate records, credit reports, and more.Streamlining Expert Disclosures Clarifies overlaps between Rule 16.2 and Rule 26, making expert procedures easier to follow.Contempt of Court Reforms New rules allow courts to award attorney's fees for repeated violations, strengthening enforcement.GAL Rule Overhaul Outlines when and how Guardian ad Litems are appointed, including non-attorney options and clearer decision-making roles.Informal Trials for Pro Se Litigants An opt-in process modeled after Alaska to simplify trials for unrepresented parties.Clarifying CFIs & PREs New rules on depositions, virtual attendance, and prior testimony disclosures improve fairness and transparency.Key Takeaways•  Family law deserves its own rules—and Colorado is making that happen.•  Designed to simplify the process for both lawyers and pro se litigants.• Submit your comments by April 25, 2025 at 4:00 PM. Public hearing on May 1, 2025.

    Marketing Happy Hour
    Rewind: The New Rules of PR Strategy and Brand Communications | Kamara Turner of Walgreens

    Marketing Happy Hour

    Play Episode Listen Later May 8, 2025 33:26


    In this episode, we go behind the scenes with Kamara Turner, Communications Manager at Walgreens, to explore what it takes to build a PR strategy that actually moves the needle. With experience across top-tier brands like PepsiCo, Ulta Beauty, and Coca-Cola, Kamara shares how her agency and in-house roles have shaped her approach to storytelling, retail strategy, and media impact. We dive into what makes a successful retail campaign, how she approaches product launches, and the emerging trends every brand should be watching. Whether you're leading comms for a Fortune 500 or a growing brand, Kamara offers tactical insight and strategic clarity to elevate your next campaign.Key Takeaways:// How to craft retail communications strategies that actually drive customer engagement and sales// The storytelling elements that matter most in merchandising and product launches// Inside a recent Walgreens campaign: lessons in execution, media strategy, and results// Emerging trends in retail communications and how to adapt to a rapidly changing PR landscape// Skills every communicator needs to thrive in today's fast-moving retail worldConnect with Kamara: LinkedIn____Say hi! DM me on Instagram and let us know what content you want to hear on the show - I can't wait to hear from you! Please also consider rating the show and leaving a review, as that helps us tremendously as we move forward in this Marketing Happy Hour journey and create more content for all of you. ⁠Join our FREE Open Jobs group on LinkedIn: ⁠Join now⁠Get the latest from MHH, straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow MHH on Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Grow A Small Business Podcast
    QFF: How Michael Preece, Director of Business Networking Advantage Australia, Turned His Passion for Connection Into a Thriving Statewide Network With 6 Groups Driving Business Growth Across Tasmania for Over a Decade. (Episode 667 - Michael Preece)

    Grow A Small Business Podcast

    Play Episode Listen Later May 8, 2025 21:14


    QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Amanda Jones interviews Michael Preece, the Connector in Chief at Business Networking Advantage Australia. Michael shares how he built a thriving statewide network of six groups across Tasmania over the past 11 years. Starting as a photographer, he leveraged his passion for genuine relationships into a powerful business referral system. Michael offers practical tips on networking, building trust, and the importance of making one meaningful new connection each week. Key Takeaways for Small Business Owners: Focus on Relationships Over Sales: Networking is not about pitching—it's about building genuine, value-driven relationships that lead to long-term business opportunities. Set Realistic Networking Goals: Don't aim to meet everyone in the room. Instead, target 3–4 meaningful conversations at each event to build quality connections. Consistently Grow Your Network: Make it a weekly habit to meet at least one new person in business. Over time, this compounds into powerful referral and support networks. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Never Underestimate Who People Know: A contact may not become a client—but they might introduce you to someone who is. Treat every connection as a gateway to broader networks. Use Simple Tools Effectively: A well-organized contact system (like Outlook synced to your phone) can act as a lightweight CRM to manage relationships and follow-ups. Track and Show the Value of Networking: Leverage tools or systems that give transparency into referrals and business growth so you can clearly measure the ROI of your networking efforts. One action small business owners can take: According to Michael Preece, one action a small business owner should take is to meet one new business contact each week with the genuine intent to build a relationship—because you never know who they know or where that connection might lead. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

    Serving, Not Selling
    The Exit Strategy Every Agent Needs

    Serving, Not Selling

    Play Episode Listen Later May 8, 2025 26:50 Transcription Available


    Challenging the belief that real estate agents have to be stuck in the grind of selling homes forever, Garrett pushes against the industry normal. Instead, he casts vision for a better way to do business—one that prioritizes legacy, collaboration, wealth-building, and Kingdom impact.Garrett explores the importance of having a clear exit strategy, why the traditional brokerage model often limits agents, and how new opportunities like revenue share, stock ownership, and agent collaboration can free you to live more purposefully. With a strong faith foundation, this episode equips Christian agents to think beyond the next deal and toward building something eternal through mentoring and serving others.Key Takeaways:✅ You don't have to sell homes forever—create an exit strategy✅ Most agents don't plan for the long-term or legacy✅ Traditional models often benefit brokers more than agents✅ Revenue share and stock options offer new paths to freedom✅ Collaboration > competition in this new model of business✅ You can build wealth while serving others in your industry✅ Ask: What is the Lord calling you to build?✅ Legacy is built through mentoring and multiplying✅ Real estate should be a vehicle, not a trap✅ There is a better way to grow in real estateEpisode Chapters:⏳ 00:00 – Why Every Agent Needs an Exit Strategy

    Modern Business Operations
    From COEs to AI: The Tools That Actually Scale Ops

    Modern Business Operations

    Play Episode Listen Later May 8, 2025 37:23


    Host Sagi Eliyahu welcomes Kevin Keller, Senior Vice President - General Counsel of Forward Networks, Inc. Kevin shares his career path from electrical engineering to law and tech, unpacking what it means to lead with curiosity, data and process in high-growth environments. With legal and operational leadership experience at Amazon, Instacart, Facebook and startups, Kevin offers insights into building adaptable teams, operationalizing AI and redefining efficiency for the modern workplace.Key Takeaways:(01:05) Kevin's background and his pivot from engineering to law.(09:36) Process-driven, analytical thinking is essential for continual improvement and efficiency.(10:33) Breaking down processes and identifying areas for automation or improvement is a critical leadership skill.(12:09) Root cause analysis and taking ownership of mistakes are vital for organizational health and growth.(23:42) Leveraging AI starts with breaking down team processes and empowering those closest to the work to identify opportunities.(24:36) Hiring for intelligence, emotional intelligence and curiosity is more valuable than focusing solely on credentials.(35:21) Mentoring and connecting with early-career professionals keeps leaders fresh and fosters a two-way learning environment.Resources Mentioned:Kevin Kellerhttps://www.linkedin.com/in/kevinkeller/Forward Networks, Inc. | LinkedInhttps://www.linkedin.com/company/forward-networks/Forward Networks Inc. | Websitehttps://www.forwardnetworks.com/This episode is brought to you by Tonkean.Tonkean is the operating system for business operations and is the enterprise standard for process orchestration. It provides businesses with the building blocks to orchestrate any process, with no code or change management required. Contact us at tonkean.com to learn how you can build complex business processes. Fast.#Operations #BusinessOperations

    Marketing Leadership Podcast: Strategies From Wise D2C & B2B Marketers
    Create Solid Content Marketing Operation With Content Intelligence

    Marketing Leadership Podcast: Strategies From Wise D2C & B2B Marketers

    Play Episode Listen Later May 8, 2025 38:48


    In this episode, Dots Oyebolu speaks to Cruce Saunders, Founder and Principal at Simple [A], about building scalable content operations using intelligent systems and structured processes.Cruce shares how organizations can transform content from a chaotic expense into a strategic asset through clear handoffs, semantic models and composable architectures. Drawing from decades of experience, he outlines how content operations supports omnichannel delivery, reduces duplication and accelerates time-to-market across enterprise teams. Key Takeaways:(03:27) Generative AI is shaping content creation and delivery, but many companies are still working on foundational content operations.(06:29) Content operations oversee the entire content lifecycle, ensuring strategic goals are realized across every customer experience.(08:37) Content marketing is only one output of a broader content operations system, alongside support tools like chatbots and documentation.(10:12) Large organizations can save millions by centralizing content services and reducing duplicated effort across teams and channels.(14:45) Semantic models and intelligent tagging systems make content discoverable and contextually connected across digital experiences.(23:16) Content services organizations often pay for themselves within the first year by eliminating hundreds of manual hours per campaign and delivering multimillion-dollar ROI.(31:31) Enterprises can achieve ROI in year one by reducing redundant content processes and automating high-friction handoffs.Resources mentioned: Cruce Saundershttps://www.linkedin.com/in/cruce/Simple [A] | LinkedInhttps://www.linkedin.com/company/simple-a/Simple [A] | Websitehttps://simplea.com/Insightful Links:https://blog.hubspot.com/marketing/content-operationshttps://contentmarketinginstitute.com/articles/content-operations-framework/https://www.toaststudio.com/en/content-marketing-operations-the-engine-of-your-content-strategy/Thanks for listening to the “Marketing Leadership” podcast, brought to you by Listen Network. If you enjoyed this episode, leave a review to help get the word out about the show. And be sure to subscribe so you never miss another insightful conversation.We appreciate the enthusiasm and support from our community. Currently, we are not accepting new guest interview requests as we focus on our existing lineup. We will announce when we reopen for new submissions. In the meantime, feel free to explore our past episodes and stay tuned for updates on future opportunities.#PodcastMarketing #PerformanceMarketing #BrandMarketing #MarketingStrategy #MarketingIntelligence #GTM #B2BMarketing #D2CMarketing #PodcastAds

    Imperfect Marketing
    290: Why Is Strategic Marketing More Important Than Daily Posting?

    Imperfect Marketing

    Play Episode Listen Later May 8, 2025 23:04 Transcription Available


    Send us a textIn this episode of Imperfect Marketing, host Kendra Corman sits down with marketing strategist and educator Jessie Fernández, who brings 20+ years of experience across traditional and digital media. Together, they dive into the real, behind-the-scenes challenges of doing marketing the right way—strategically and with patience.Jessie shares her story of evolving from local TV marketing in Honduras to teaching at a college and running her own strategic marketing brand. Their conversation peels back the glossy veneer of social media marketing myths and explores what really works in the modern marketing world.The Reality of Modern MarketingHow the flood of “quick-win” tactics on social media has damaged perceptions of what marketing really isWhy strategy must come before execution—every timeWhy good marketing isn't fast, easy, or cheap (despite what TikTok says)The importance of learning not just what works, but what doesn't, through experienceWhy Strategy Outweighs TacticsWhy posting daily doesn't equal success—and what to do insteadThe critical role of identifying the real problem before jumping to solutionsWhy strategy needs time, patience, and a client who's willing to trust the processThe Unsung Hero: Project Management in MarketingHow project management skills like setting deadlines and stakeholder coordination are essential for executionWhy most marketing failures happen during execution—not strategy or planningTools and mindset shifts that help marketing professionals stay organized and deliver resultsJessie's #1 project management tip: “You set the deadlines, so don't stress them.”Key Takeaways for MarketersStrategy isn't rigid—it's flexible, iterative, and deeply rooted in understanding your audienceGood marketing is a process of learning, testing, adjusting, and being patient with outcomesExecution matters just as much as planning, and both need structure and deadlinesGive yourself grace—but don't let it become an excuseWhether you're a solo entrepreneur, marketing team leader, or agency owner, this episode is a reminder that imperfect marketing is still powerful—when it's strategic, intentional, and adaptable.Connect with Jessie Fernandez:Website: https://jessiefernandez.com/Instagram: https://www.instagram.com/soyjessiefernandez/LinkedIn: https://www.linkedin.com/in/soyjessiefernandez/

    The Effortless Swimming Podcast
    #377 : How Actually 'Engage Your Core' When You Swim with Carl Reader

    The Effortless Swimming Podcast

    Play Episode Listen Later May 8, 2025 29:38


    In this episode, Carl, our go-to strength and conditioning guru joins us again to finally demystify core engagement for swimmers. We're unpacking the Pilates inspired Halloween technique. Versus Stuart McGill's bracing method and revealing simple land drills. Think step ups, carries and hip rotations that make your core switch on automatically. Once you hit the water, Carl will share why loosening your hips could be the missing link in your freestyle. How to balance front, back and side core work. And one posture tweak that instantly transforms your catch. If you've ever felt your hips sink, or your kicks play, or your back start to ache mid set, this episode is for you. Grab your goggles and maybe a chair, because by the end of this, you'll know exactly how to build a swimming core that's strong, supple, and effortless. Let's get into the podcast. Timestamps: 01:51 Introduction to Core Strength 04:32 Understanding Core Engagement Techniques 07:20 Common Mistakes in Core Control 10:27 Exercises for Core Strength in Swimming 15:30 Bracing vs. Automatic Core Engagement 18:19 Posture and Its Impact on Core Function 21:22 Strengthening the Back for Core Stability 24:22 Conclusion and Key Takeaways

    Warrior School
    How to Learn How to Learn (And Finally Trust Your Body)

    Warrior School

    Play Episode Listen Later May 8, 2025 24:55


    Episode Summary: Warrior woman—this one's a hot one. You're not broken. You're not doing it wrong. You're just skipping the part that actually builds the body you love—the struggle. In today's solo, I talk about why tips, tricks, and reels will never transform your body. And why integration—not information—is what you're really missing. We've turned health and training into a highlight reel, and it's keeping you stuck. So let's talk about how to learn how to learn. How to struggle. How to lead yourself. And how to finally build trust with your body. If you feel like you're drowning in content, constantly second-guessing yourself, and still not seeing results—this is the one. I talk about the fluency of training, why we don't need more applause (we need better leadership), and how to become the kind of woman who owns her training. If you want transformation? You've gotta earn it through practice.

    The Scratch Golfer's Mindset
    #74: [Inside the Mind] Dr. Joseph Parent: Unconditional Confidence, Remaining on the Offensive, and How to Go Low with the PAR Method

    The Scratch Golfer's Mindset

    Play Episode Listen Later May 8, 2025 53:13


     #74: [Inside the Mind] Dr. Joseph Parent: Unconditional Confidence, Remaining on the Offensive, and How to Go Low with the PAR Method In this powerful and enlightening episode of The Scratch Golfer's Mindset Podcast, I'm joined by Dr. Joseph Parent, author of Zen Golf and one of the most respected minds in golf psychology.  Together, we break down the mental collapse Rory McIlroy experienced at Augusta, why players in the lead shift from offensive to defensive mindsets, and how to overcome the urge to “protect” a lead that doesn't actually exist. Dr. Parent unpacks the roots of time-traveling thoughts, teaches how to return to presence with the “Love the Way It Leaves” mindset, and shares his proven PAR method: Preparation, Action, and Response to Results.  In today's episode, you'll learn: Why shifting from offensive to defensive play derails your round How “protecting a lead” is a mental trap What real focus and commitment look like on a shot How to let go of the past (and future) and return to presence Why most players collapse in Amen Corner — and how to prevent it The PAR method to respond to good and bad shots alike How to build unconditional confidence regardless of current performance Whether you're a 20 handicap or chasing scratch, this episode will radically shift how you view confidence, pressure, and progress. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Dr. Joseph Parent Dr. Joe Parent is a renowned expert in Performance Psychology and has coached the mental game in golf, business, and life for over 40 years. Dr. Parent has worked with major champions, many other top golf professionals, and amateurs at every level. He has the singular distinction of coaching both a man (Vijay Singh) and a woman (Cristie Kerr) to #1 in the World Golf Ranking. Golf Digest magazine honored Dr. Parent in their list of “Top Mental Game Experts” in the world. Learn more about Dr. Joe and purchase “Zen Golf” here. Connect with Dr. Joe on Instagram - @drjoeparent. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: You don't “have” the lead — you only have your next shot. Treat each one with the same intention. Offense wins in golf. Shifting to “protect” a score leads to tentative swings and poor decisions. Commitment is clarity. A vague shot plan leads to vague swings. Clear images = clear results. Most bad shots stem from mental interference, not swing flaws — especially under pressure. Return to presence by letting go. Your body is always here. It's your mind that time travels. “Love the way it leaves.” Focus on your process, not the outcome. Unconditional confidence means trusting your skills even when results aren't there yet. Key Quotes: “You're not holding the lead. You're just holding onto an idea that doesn't exist yet.” “Golfers say, ‘If I can just par in…' — that's when the mind shifts into protection mode and everything tightens.” “A vague image produces a vague swing. Clarity of image is clarity of action.” “If you're not present on 15, your body's already in the bar on 19.” “You never calm up. You calm down. So stop trying to be up-tight and start getting down-settled.” “Focus on loving the way it leaves. That's all you can control.” “When you're out of your own way, your true skill level shows up.” Time Stamps: 00:00: Rory McIlroy's Performance at the Masters 09:07: The Defensive Mindset in Golf 14:01: Maintaining an Offensive Mindset 19:00: Being Present in the Moment 23:09: Caveman Lessons: The Roots of Fear and Awareness 26:04: The PAR Approach: Preparation, Action, and Response 30:20: Focusing on Process Over Outcome 32:33: Understanding Unconditional Confidence 35:15: Cultivating Unconditional Confidence 38:41: Practicing Mindfulness Off the Course 42:30: Common Misconceptions About Mindfulness 44:32: The Billboard Message: Take Golf Seriously, Not Yourself 45:37: Patience and Humor in the Journey to Improvement

    Achieve Your Goals with Hal Elrod
    585: The Woman Who Raised Me - My Mom's Incredible Mindset with Julie Wilson

    Achieve Your Goals with Hal Elrod

    Play Episode Listen Later May 7, 2025 53:12


    This episode is incredibly long overdue but the stars aligned, and I had the chance to interview someone who has been instrumental in helping me become the man I am today. That person is none other than my mom, Julie Wilson. I can't wait for you to hear her story and mine from her perspective. You've heard me talk about many of the difficult chapters in my life—losing my sister, surviving a near-fatal car crash, battling cancer—but today, you'll hear those stories through the eyes of the woman who lived them right alongside me. And when I say literally, I mean literally beside me. My mom has been through more than most: the heartbreaking loss of a daughter (my sister), raising a rebellious teen (yep, that was me), watching me fight for my life multiple times, and most recently, surviving a serious fall that shattered her heel and broke her wrist. And yet, she remains one of the most joyful, optimistic, and resilient people I know. Her strength doesn't come from avoiding hardship—it comes from choosing laughter, faith, and service in the face of it. Whether you're a parent, a child, or someone simply navigating a tough season with life's curveballs, this episode is packed with love, wisdom, and great perspective. You'll learn how the positive mindset that I have today started when I was very young, why my family chooses to focus on the good things and not on the things that are out of our control, and how my mom lives with unshakable joy, even when life gets tough. KEY TAKEAWAYS How the words “Can't Change It” is more than a phrase—it's our way of life How my mom turned the loss of her daughter into a mission of healing for others Why giving tough love is necessary sometimes, especially when raising teenagers The positive mindset my mom had after a devastating fall from a ladder Her simple advice on true happiness and feeling young at heart That it's better to give than to receive and why my mom is compelled to help others Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/585 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC  

    High-Income Business Writing
    #371: How to Reset Your Mental Clarity by Giving Your Brain a Short ‘Fast'

    High-Income Business Writing

    Play Episode Listen Later May 7, 2025 4:36


    Episode Summary We're constantly bombarded with notifications, emails, social media updates, and a steady stream of mental noise. It feels productive, but in reality, it's draining our focus, creativity, and mental energy. Just like our bodies benefit from intermittent fasting, our minds need regular breaks from constant input. Yet, many of us struggle with even a few moments of true silence. In this episode, we explore the power of mental fasting—why stepping away from constant stimulation can help you gain clarity, reduce stress, and unlock your best ideas. Plus, I share my own struggle with slipping back into the trap of overstimulation and what I'm doing to reset. What I Discuss in This Episode ·       Why too much mental input creates foggy thinking and anxiety ·       How regular “mental fasting” leads to clearer, more creative thinking ·       Simple ways to build mental fasting into your daily routine ·       Why a quiet mind isn't an empty mind; it's a free-thinking mind Key Takeaways 1. Your Brain is Overloaded with Mental Sugar Every notification, news alert, and email gives you a dopamine hit... but at a cost. Too much input leads to stress, anxiety, and mental exhaustion. Like junk food, overconsumption of information makes you sluggish and unfocused. 2. Mental Fasting Creates Clarity and Creativity The best ideas don't come when you're constantly consuming Quiet time helps reduce stress, sharpen decision-making, and improve focus. Even a few minutes of mental fasting can make a noticeable difference. 3. Start Small: 15 Minutes of Daily Silence Commit to just 15 minutes of quiet each morning. No phone, no music, no distractions. Over time, expand this to longer breaks, like half a day without your phone on weekends. Experiment with deeper mental fasts, such as a full day without screens. Actionable Exercises ·       15-Minute Morning Mental Fast: Start your day with 15 minutes of complete silence. No inputs. Just sit and let your thoughts settle. ·       Weekend Phone Detox: Put your phone in a drawer for a half-day on Saturday or Sunday. ·       Full Digital Sabbath: Try going screen-free from sunrise to sunset once a week and notice how it affects your focus and creativity (yikes!). Listener Challenge This week, commit to one small mental fast—even just 15 minutes of silence in the morning. See how it impacts your clarity, stress levels, and creativity.

    LearnDoBecome Radio
    Key Takeaways from the "Remarkable You" Event with Jon Acuff [Episode 287]

    LearnDoBecome Radio

    Play Episode Listen Later May 7, 2025 27:47


    In today's podcast, Eric and I are sharing powerful takeaways from Jon Acuff's “Remarkable You” event—including insights on motivation, focus, and how small, consistent actions can lead to big change. This episode is full of practical wisdom that will resonate with anyone striving for personal growth and intentional living. For Show Notes, please visit https://LearnDoBecome.com/Episode286 Join us for our Free training, "How to Finally Stop Drowning in Piles": https://learndobecome.com/aff/?p=Ldbyt&w=organize Get Your Free LearnDoBecome Welcome Kit Here: https://LearnDoBecome.com/Welcome Subscribe to the LearnDoBecome Radio Podcast: https://LearnDoBecome.com/Radio Subscribe to the LearnDoBecome YouTube Channel: https://YouTube.com/LearnDoBecome Join the LearnDoBecome Free Community Facebook Group: https://LearnDoBecome.com/FBfamily Follow @LearnDoBecome on Instagram: https://Instagram.com/LearnDoBecome Follow our LearnDoBecome Facebook Page: https://Facebook.com/LearnDoBecome Discover our "Steps to Everyday Productivity" (STEP) Program: https://LearnDoBecome.com/STEPprogram Start Your Free Trial of the ARISE Membership with April and Eric: https://LearnDoBecome.com/ARISE

    event arise key takeaways remarkable piles jon acuff learn do become remarkable you finally stop drowning
    Beyond the Reiki Gateway
    S5 Ep20 - Begin Your Enlightenment Now with Dr. Dawson Church

    Beyond the Reiki Gateway

    Play Episode Listen Later May 7, 2025 64:31


    In this episode, Andrea welcomes Dr. Dawson Church, acclaimed researcher, bestselling author, and spiritual thought leader, to explore the transformative power of Spiritual Intelligence. Dawson reveals groundbreaking neuroscience showing that connecting with higher consciousness isn't random or mystical; it's a trainable, biological process that literally reshapes our brains in just 30 days. Together, Andrea and Dawson dive deep into how meditation, energy work, and conscious living activate brain circuits responsible for joy, compassion, and resilience. Discover how individual spiritual growth is accelerating global evolution, why compassion is on the rise, and why now is the most hopeful time in human history. This conversation will expand your heart, your mind, and your spirit.✨ Learn more about Dawson and https://spiritualintelligencebook.com/  Timestamps00:00 — Introduction to Spiritual Intelligence01:30 — Meet Dr. Dawson Church: The Science of Transformation03:20 — Childhood Dreams and Early Spiritual Awakening05:00 — Why Dr. Church Wrote Spiritual Intelligence08:00 — Spiritual Intelligence vs. Religion: What's the Difference?13:00 — Non-Duality and Mystical Experiences Across Faiths16:00 — The Biology Behind Spiritual Experiences18:00 — Building Spiritual Intelligence: Practice Over Time21:00 — Neuroplasticity: How 30 Days of Meditation Reshapes Your Brain25:00 — Meditation's Impact on Alzheimer's and Cognitive Health28:00 — The Four Brain Circuits of Spiritual Intelligence32:00 — Rising Compassion and Global Evolution36:00 — Technology, AI, and Spiritual Consciousness41:00 — Why Activism + Awareness Go Hand-in-Hand46:00 — The Power of the Observer Mind50:00 — Energy Work, Reiki, and Changing Matter56:00 — Key Takeaways from Spiritual Intelligence59:00 — How Listeners Can Begin Their Journey01:02:00 — Closing Gratitude and Final ThoughtsValuable Resources and TakeawaysResources Mentioned:Dr. Dawson Church's new book: Spiritual IntelligenceFree extended meditations, videos, and tools at spiritualintelligencebook.com

    The Leadership Podcast
    TLP459: Small, Consistent Actions Over Time with Adam Contos

    The Leadership Podcast

    Play Episode Listen Later May 7, 2025 37:43


    Adam Contos is a former SWAT leader turned CEO, leadership advisor, and author of “Start With a Win: Tools and Lessons to Create Personal and Business Success.”  In this episode, Adam begins by defining a "win" in leadership not as just hitting KPIs or completing projects, but as creating momentum through small, daily victories.  Adam stresses the importance of fostering a culture of accountability within teams, but without micromanaging. He explains that accountability is about creating an environment where people can succeed, rather than policing behavior.  When discussing setbacks, Adam reminds us that challenges are inevitable, but it's how leaders respond that defines them. Instead of reacting emotionally, strong leaders respond thoughtfully, seeing setbacks as opportunities for growth rather than roadblocks. Adam also discusses how to sustain momentum, and highlights how constant, small improvements drive long-term results.  Adam's insights provide a fresh approach to leadership, showing that small, consistent actions over time can build lasting success. If you're ready to implement these principles in your leadership journey, this episode is a must-listen.     Key Takeaways [05:22] Jan asks Adam to define a "win" in leadership. Adam clarifies that a win isn't just about KPIs or project completions. Instead, he believes it's about creating momentum. He calls them "micro wins," like waking up before the alarm. Small wins add up, laying the foundation for bigger successes down the road. [06:34] Jan asks what shifts momentum for a team. Adam points to emotional intelligence, learning from failures, and adjusting strategies. Leaders help create a culture of confidence and resilience, guiding their teams to focus on strengths and not dwell on setbacks. [07:59] Adam shares that successful leaders don't leave their days to chance. They start by setting clear priorities, communicating expectations, and modeling discipline. Jan asks if leaders should set boundaries or let teams determine their own priorities. Adam says it's a mix. Leaders need to define expectations and values, but also give teams the flexibility to make their own decisions. [11:39] Adam explains that accountability isn't about policing; it's about creating an environment where people can succeed. Jan references a past guest who discussed the difference between what people want to do versus what they should do. He asks Adam how leaders can handle high-potential individuals who resist extra responsibility. Adam suggests challenging teams to grow while respecting their individual aspirations. Success isn't a one-size-fits-all, and leaders must find the right balance between encouragement and autonomy. [15:16] Adam responds to the question about handling setbacks by saying that volatility and challenges are inevitable in all areas of life. What defines a person is how they respond. He reminds himself that each setback is just a chapter, not the whole story. Strong leaders see adversity as a stepping stone, not a stopping point. He stresses the importance of responding thoughtfully, not emotionally, to setbacks and learning from them for the future. [18:07] Adam explains that leaders are made, not born. Instead of testing people under stress, leaders should train them to handle pressure by gradually increasing their exposure to challenging situations. This builds the skills and confidence needed to handle future stress. [22:22] Jan asks how leaders balance confidence and humility. Adam says confidence without humility can lead to arrogance and failure. He explains that the balance shifts depending on the audience and context. For instance, sales teams may need more confidence, while executive teams might appreciate more humility. [24:18] Adam talks about executive presence, which is about gravitas, communication, and appearance. He shares how Jamie Dimon commands a room without saying a word, demonstrating the power of presence. Adam advises leaders to always show up prepared, look like they care, and deliver messages that resonate with their audience. [27:01] Adam explains that success creates momentum but warns that it can also lead to complacency if leaders think it will sustain itself. He stresses the need for continuous improvement to prevent stagnation. Adam points to Team Sky's cycling success under Sir David Brailsford, where the focus was on constant, small improvements. Successful teams are driven by a mission, not just results. [34:58] Adam concludes by encouraging people to focus on creating wins every day. He emphasizes the importance of prioritizing actions that lead to positive results, rather than getting stuck on unproductive tasks. He advises adopting a proactive mindset and viewing daily tasks as opportunities, not obligations. [36:47]  And remember...“ Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win. ” - Sun Tzu   Quotable Quotes "A win isn't a KPI. A win isn't completing a project. A win more than anything is just creating momentum." "Successful leaders don't leave their day to chance." "If you walk in and sit down at the table in a meeting and you're pounding your fist and cussing things like that, guess what? The employees are going to do that. They're going to pound their fist and cuss at things when you're not in the room." "Great leadership starts before the first meeting. It's built in the moments of preparation and personal discipline." "I think you should allow people to spread their wings and fly as high and far and fast as they possibly can." "Accountability isn't about policing." "We need to create an environment where people can be as successful as they want to be." “volatility and setbacks have happened since the beginning of time. But ultimately you have to understand they don't define you. Your response to them is what defines you. “ "Great leaders really train themselves to see adversity as kind of a stepping stone and really not a stopping point in their career and their life.” “I think you can start putting pressures on people to see how they start to respond. And frankly, you can educate people. Leaders are made, they're not born." "Anyone can be taught, but it's hard to teach someone who doesn't want to learn." “if you have confidence without humility, it becomes arrogance, and that's when you get your butt kicked." "Know your audience, show up like a leader. I don't care where you're at, show up like a leader, look like you care and like you tried, and then deliver a message that resonates with your audience." “Success breeds complacency if you let it." "The best teams just don't work for results. They work for a mission. And if that mission is continuously developing and improving, they're probably going to continue to win because they're continuing to revitalize that momentum." "But the reality is the big guy started as a little guy at some point also, they just perpetually were able to ignore the losses that they were facing." "Set a culture, be a good person and live that culture. And if people like it, great. If they don't, great." "Focus on being better at a leader, as a leader, and focus on taking one more step towards your accomplishments."   This is the book mentioned in this book   Resources Mentioned The Leadership Podcast | Sponsored by | Rafti Advisors. LLC | Self-Reliant Leadership. LLC | Adam Contos Website | Adam Contos | Adam Contos X (Twitter) | Adam Contos Facebook | Adam Contos LinkedIn | Adam Contos Instagram |  

    Living Off Rentals
    #273 - Converting Garages to ADU's to create massive value

    Living Off Rentals

    Play Episode Listen Later May 7, 2025 48:40


    In this episode of Living Off Rentals, we're joined by Henry Russell—a Navy veteran, entrepreneur, and multifamily real estate investor with over 15 years of experience. Henry Russell attended the U.S. Naval Academy and went on to complete multiple combat tours in Iraq as a Naval officer. After leaving the Navy, he returned to Baltimore, where he founded a construction company, a property management company, and, in 2020, launched RFC Capital, a veteran-owned investment firm based in San Diego. RFC Capital specializes in a unique and impactful strategy: converting underutilized carports and garages into affordable rental units. This creative approach not only delivers strong returns for investors but also helps address San Diego's growing affordable housing crisis. Listen to hear about Henry's unique strategy and how to add tons of value to garage spaces by turning them into livable apartments.  Enjoy the show! Key Takeaways: [00:00] Introducing Henry Russell and his background [03:17] His transition from the Navy to real estate investing [05:04] Different ways to start in real estate investing [13:45] Partnership to build a strong real estate resume [16:34] Henry's strategy for success [20:15] Converting garages to apartment units [24:21] Defensive strategy to buy real estate [30:01] Doubling the rental income by renovating existing units [39:30] The Ideal type of investor Henry works with [43:21] His advice for first-time investors [46:55] Connect with Henry Russell Guest Links: Website: https://rfccap.com/  Show Links: Living Off Rentals YouTube Channel – youtube.com/c/LivingOffRentals  Living Off Rentals YouTube Podcast Channel - youtube.com/c/LivingOffRentalsPodcast  Living Off Rentals Facebook Group – facebook.com/groups/livingoffrentals  Living Off Rentals Website – https://www.livingoffrentals.com/  Living Off Rentals Instagram – instagram.com/livingoffrentals  Living Off Rentals TikTok – tiktok.com/@livingoffrentals   

    Disney Parks Podcast
    Disney Parks Podcast Show #870- Disney New For The Week Of May 5, 2025

    Disney Parks Podcast

    Play Episode Listen Later May 7, 2025 42:49


    Disney Parks Podcast Show #870- Disney New For The Week Of May 5, 2025 In today's show, we have news about Cool Kid Summer at Walt Disney World, Meet the Super Amazing Red Guardian Now at Avengers Campus, and so much more on today's Disney Parks Podcast. Key Takeaways from this week’s show: Cool Kid... The post Disney Parks Podcast Show #870- Disney New For The Week Of May 5, 2025 appeared first on Disney Parks Podcast.

    Catalyst Sale Podcast
    The Accidental CISO - Anonymous Accounts and Security

    Catalyst Sale Podcast

    Play Episode Listen Later May 7, 2025 46:04


    The Accidental CISO (AC) is an anonymous voice in cybersecurity who stumbled into the Chief Information Security Officer role through a mix of timing, skill, and necessity. With a background in IT operations and service delivery, AC found unexpected purpose, community, and a platform for candid reflection on security, leadership, and personal growth. He now hosts The Mindful Business Security Show, educating SMB leaders on practical security.

    The Business Development Podcast
    Ghosted, Canceled, Ignored? Not Today!

    The Business Development Podcast

    Play Episode Listen Later May 7, 2025 43:20 Transcription Available


    In episode 235 of The Business Development Podcast, Kelly Kennedy tackles one of the most frustrating realities in business development: cancellations, no-shows, and the dreaded ghosting. Whether it's a last-minute calendar drop or total silence after a confirmed meeting, this episode delivers a practical, no-nonsense approach to taking back control and turning lost meetings into new momentum. Kelly walks through the emotional side of these setbacks and shares why persistence, process, and empathy are your greatest tools for the turnaround.Listeners will learn how to strengthen their pre-meeting preparation, use marketing materials and LinkedIn to build stronger buy-in, and implement a follow-up strategy that rebooks meetings with confidence. It's not about never getting ghosted—it's about knowing exactly what to do when you do. If your calendar's been hit with cancellations lately, this is your playbook to come back stronger.Key Takeaways: 1. Cancellations and no-shows are part of the game—how you respond determines your success.2. Most canceled meetings aren't a “no,” they're a “not right now”—don't give up too soon.3. Building real interest upfront through strong marketing materials reduces flake rates dramatically.4. Always confirm meetings with a calendar invite—if it's not accepted, it doesn't exist.5. A clear, respectful follow-up process is key after a cancellation or ghosting.6. LinkedIn is no longer optional—your personal profile builds credibility and warms up leads.7. Never respond emotionally to a canceled meeting—lead with empathy and professionalism.8. Custom brochures and cut sheets tailored to each industry significantly boost meeting conversions.9. A good CRM process keeps your pipeline organized and makes rebooking easier.10. Almost any missed meeting can be rebooked—if you keep following up with kindness and consistency.

    Anna with 2Ns English Podcast
    280. My Key Takeaways: Fix Confusing Phrases, More Assertive Questions, Reading News, Build a Resilient Mindset & More!

    Anna with 2Ns English Podcast

    Play Episode Listen Later May 7, 2025 13:08


    BECOME A CONFIDENT BUSINESS ENGLISH MEMBER Join me for more of my key business english takeaways from my work as a Neurolanguage Coach. I touch on loads of topics. Vocabulary, grammar, reading tips and mindset. Don't miss out.Want the transcripts, newsletter and extra content? Become a free member and  join our 10k community worldwideWant to support the podcast? Buy me a coffee Say hello on LinkedIn @AnnaConnelly

    No BS Business School
    #024: How to Run Paid Ads That Feel Good (and Work) with Megan Shields

    No BS Business School

    Play Episode Listen Later May 7, 2025 34:25


    Paid ads that actually feel good? Yep. It's possible—and this episode proves it.If you've ever thought, “I know I need more visibility… but I don't want to feel like I'm selling out,”  or “I tried ads once. I lost money and felt gross the entire time.”You're not alone—and you're not doing it wrong.So many purpose-driven entrepreneurs avoid paid ads because they think the only way to make them work is to compromise their values. But that's a myth—and today, we're busting it with the help of Megan Shields.Megan is the CEO of ChimeHouse Media and my go-to expert when it comes to ethical Facebook and Instagram ad strategy. She works with podcasters and values-led business owners to help them grow their audience, their email list, and their revenue—without burnout, bro marketing, or creepy targeting tactics.In this episode, we talk about what it really takes to run Meta ads that work—while still feeling true to who you are.WHAT YOU'LL LEARN IN THIS EPISODE:✅ Why most women entrepreneurs avoid ads—and how to rethink them✅ How to write ad copy that converts without sounding like a pushy bro ✅ Targeting strategies that are ethical, effective, and privacy-conscious ✅ What to focus on before you ever run an ad—so you don't waste money3 KEY TAKEAWAYS:1️⃣ Marketing with Integrity Isn't Just Possible—It Performs You can grow your audience and revenue without compromising your values. Ads are just a tool. How you use them is up to you.2️⃣ It's Not About Big Budgets—It's About Smart Strategy You don't need to spend thousands to see results. You need the right message, the right audience, and a plan you can trust.3️⃣ Visibility Doesn't Have to Equal Burnout The right ads amplify your mission. They don't replace your values—they help you share them with more people, more consistently.

    UNITED State of Women
    276 - Your Time, Your Rules

    UNITED State of Women

    Play Episode Listen Later May 7, 2025 10:42


    Julie Deem shares tips to take back your day.Key Takeaways: You don't need to do everything.When you start honoring your time, everything changes. You don't need anyone's permission.Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uswkokomo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kalena James ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@yesitskalenajames⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Julie Deem ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@indymompreneur⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------------------------------USW Kokomo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Business Podcast Editor⁠⁠⁠⁠⁠⁠⁠⁠⁠

    THE ED MYLETT SHOW
    Dr. Martha Beck: Rewiring a Lifetime of Anxiety 

    THE ED MYLETT SHOW

    Play Episode Listen Later May 6, 2025 64:16


    What if anxiety isn't just a condition—what if it's your culture? This week, I sit down with Dr. Martha Beck, and we get real about something that most of us don't even realize we're living with every day: anxiety. Not just the clinical kind—but the kind that's been baked into our lives from childhood, from trauma, from a society that rewards burnout and worships productivity. I brought Martha on because I've been doing this work on myself. I've been noticing how I've lived in a near-constant state of stress, and the truth is, a lot of you are probably wired the same way. Martha breaks down how anxiety forms, how it's normalized in our environment, and why it thrives in our left brain—the part obsessed with control and fear. She explains how we mistake anxiety for productivity, and how our bodies carry the toll of it for decades. But here's what blew me away: she shows us how the antidote isn't force, but curiosity. That if you can activate that right side of the brain, the part that tracks instead of panics, the part that seeks instead of flees, you can start living from peace—and still be successful. We walked through her Perfect Day visualization technique, talked about accessing creativity through calm, and why kindness—especially toward yourself—is the true starting line for transformation. Not the kind of kindness that coddles you, but the kind that treats your anxious self like a scared horse: steady, soothing, safe. And you'll hear what happened when I applied these tools myself. I've been sharper, more productive, and less exhausted. That's real. This episode isn't just theory—it's a playbook. I want you to be able to say, “I am meant to live in peace.” And believe it. Because it's not either peace or productivity—you can have both. You were never meant to grind your way to worth. You were built for joy, creativity, and ease. Let's start giving ourselves permission to return to that. Key Takeaways: How anxiety becomes “normal” through trauma and culture The difference between fear and anxiety—and why it matters Why choosing peace doesn't mean sacrificing success Tools like the “Perfect Day” and “Sanity Quilt” to reconnect with purpose The role of curiosity in calming anxiety and boosting creativity How to talk to yourself like a frightened horse—and why it works This one's going to stick with you. Share it with someone who needs peace today. Max out.  

    Market Mondays
    MM #257: 5 Money Moves You MUST Make Now! Warren Buffett Steps Down, Bitcoin Explodes, & Stocks Rebound

    Market Mondays

    Play Episode Listen Later May 6, 2025 124:52


    6:32 – Warren Buffett's Legacy as He Steps Down as CEO of Berkshire Hathaway14:20 – Key Takeaways from the Berkshire Hathaway Annual Meeting19:00 – 5 Things Everyone Should Do When Starting to Master Personal Finance39:00 – Thoughts on This Week's Upcoming Earnings Reports44:20 – 9-Day Stock Rally: Can It Continue?57:00 – Bitcoin's Recent Run-Up1:03:00 – Steve Quirk, Robinhood's Chief Brokerage Officer, Joins the Show1:04:50 – How Customers Are Navigating Recent Market Volatility1:40:40 – The Drop in the Price of Oil1:44:53 – What's a Good Price to Buy Palantir's Stock?1:50:46 – Earnings OutlookIn this episode of Market Mondays, we dive into some of the biggest stories shaping the financial world. We discuss Warren Buffett stepping down as CEO of Berkshire Hathaway and key takeaways from the annual shareholder meeting. We also share five essential steps for mastering personal finance, break down what to expect from this week's earnings reports, and analyze whether the current 9-day stock rally can continue. Plus, we examine Bitcoin's recent surge and what it could mean for the broader crypto market.Robinhood's Chief Brokerage Officer, Steve Quirk, joins the show to discuss how investors are navigating market volatility. We also talk about the recent drop in oil prices, explore whether Palantir is a smart buy right now, and give our outlook on upcoming earnings. Whether you're a seasoned investor or just starting out, this episode offers valuable insights to help you stay ahead in today's market.mLink to Invest Fest: https://investfest.com#MarketMondays #WarrenBuffett #Bitcoin #Robinhood #StockMarket #Investing #Finance #Palantir #Earnings #BerkshireHathawayOur Sponsors:* Check out NerdWallet: https://www.nerdwallet.comSupport this podcast at — https://redcircle.com/marketmondays/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    The Unbeatable Mind Podcast with Mark Divine
    515. Decoding AI Domination: Adapt & Thrive or Get Left Behind!

    The Unbeatable Mind Podcast with Mark Divine

    Play Episode Listen Later May 6, 2025 68:12


    Work with Mark Divine: Are you ready to become an UNBEATABLE LEADER? Mark Divine is opening just 3 VIP spots for a 6-month, hands-on coaching experience where you'll build SEAL-level discipline, master the 5 Mountains & 5 Plateaus, and design a life you truly love. This isn't for everyone—only those who refuse to settle for anything less than excellence. Apply now at markdivine.com/coaching and schedule your discovery call.   Welcome back to The Unbeatable Mind! This week, Mark is joined by Charles Schwartz and co-host Catherine Divine for a deep dive into the art of self-transformation, leadership, and adapting to rapid change in the age of AI.   Charles shares his remarkable personal evolution—shaped by years working in hospice care—and how confronting mortality shattered his illusions of ego and brute-force ambition. The conversation uncovers how our deepest limiting beliefs and survival strategies—often rooted in childhood trauma—can either hold us back or be integrated as sources of wisdom and growth.   Mark, Charles, and Catherine delve into the power of recognizing and moving between different internal “Personas,” the importance of connecting with one's personal truth, and why self-acceptance is key to sustainable transformation. As the discussion turns to the accelerating influence of AI, the trio candidly addresses the urgent need for adaptability, curiosity, and ethical leadership in an era where technology is poised to disrupt every industry.    Whether you're an entrepreneur feeling stuck, a leader navigating the unknown, or someone seeking more meaning and freedom, this episode will leave you inspired to face challenges with awareness and courage—and to reimagine what's possible in a rapidly changing world.   Key Takeaways:  The Power of Mindset Shift: Dive into Charles Schwartz's journey from a survival-driven ego to a life led by service, love, and efficiency. Purpose, Truth & Breaking the ‘Why' Myth: Is finding your “why” overrated? Charles argues that fulfillment actually starts with ‘who' you are, not just ‘why' you do what you do. Once you connect to your true self, your purpose and path become much clearer—and more rewarding. Embracing the AI Revolution: AI isn't just a buzzword, it's a tidal wave. Charles and Mark discuss why there will soon be two types of companies: those that leverage AI, and those left behind.   Charles Schwartz is an award-winning entrepreneur, strategist, and Wall Street Journal bestselling author, best known as the host of The I Am Charles Schwartz Show. With a career spanning over two decades, he has coached countless entrepreneurs on scaling their businesses and achieving financial independence. His podcast features in-depth interviews with industry leaders, offering listeners actionable insights into entrepreneurship, business scaling, and personal development. Beyond podcasting, Schwartz is recognized for his expertise in blending human behavior with business systems, helping over half a million entrepreneurs through his courses, books, and events. His mission is to empower individuals to break free from stagnation and realize their full potential. Podcast: https://podcast.iamcharlesschwartz.com LinkedIn: https://www.linkedin.com/in/iamcharlesschwartz/ Books: https://www.amazon.com/Self-Help-Charles-Schwartz-Books/s?rh=n%3A4736%2Cp_27%3ACharles.%2BSchwartz Instagram: @iamcharlesschwartz     Sponsors and Promotions:   Momentous: Head to livemomentous.com and use code DIVINE for 35% off your first subscription.   Cremo: Head to Target or Target.com to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents.    Indeed: Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at Indeed.com/DIVINE