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Welcome back!! Happy 2026!! After a holiday hiatus, we're starting the year off strong with the Second Annual Inkling Awards for Literary Excellence. As an exciting new term of teaching kicks off for me at the University of Austin, TX, It's a good time to be thinking about some of the best questions: why should we read? How should we read? And how much? Without further ado, here are Dr. Klavan's rules of thumb for reading, the best books I read last year, and the books I'm looking forward to in 2026. Plus: C.S. Lewis on why you should read old books. Check out my cover essay in First Things on Virgil's Aeneid: https://firstthings.com/in-the-footsteps-of-aeneas/ Order Light of the Mind, Light of the World (and rate it five stars): https://a.co/d/2QccOfM Subscribe to be in the mailbag: https://rejoiceevermore.substack.com
The VIBE Podcast with Kelly Cardenas featuring Michael Ivanov explores leadership, resilience, mindset, and personal transformation through one of the most powerful life stories you'll hear. In this episode of The VIBE with Kelly Cardenas, best-selling author and motivational speaker Michael Ivanov shares a moving conversation on survival, purpose, faith, and what it truly means to live boldly.Born in the shadow of the Soviet Union's final days, Michael immigrated to the United States as a child carrying a legacy of unimaginable resilience. His grandfather survived both the Siege of Leningrad and the Dachau concentration camp, a history that shaped Michael's belief that no matter the odds, the human spirit is built to endure.Kelly Cardenas brings his signature blend of heart, humor, and curiosity to this unforgettable dialogue, creating space for a story that transcends generations and cultures. Together, Kelly and Michael unpack how fear can bury talent — and how courage, faith, and intention can unearth it.Through The VIBE Method™ — aligning Heart (beliefs), Mind (intentions), and Skills (actions) — this episode invites you to dream without limits, find beauty in life's smallest moments, and keep moving forward even when the path feels uncertain.This conversation is a reminder that resilience isn't just about surviving — it's about choosing meaning, embracing purpose, and refusing to quit on yourself.If you're navigating adversity, leadership challenges, or a season of reinvention, this episode will meet you right where you are and push you one Inchstone closer to who you're meant to become.
Dr. Diane Dreher helps us learn better ways to deal with stress and how to find more hope and joy. She is the author of eight nonfiction books including the best-selling Tao of Inner Peace and her new book, Pathways to Inner Peace. She is an award-winning university professor and positive psychology researcher whose work on hope has been recognized internationally. Her books, workshops and webinars blend the wisdom of the past with powerful strategies from contemporary psychology and neuroscience to help us meet the challenges of our time with greater courage, creativity and hope. She posits that a walk in nature can be as effective as a prescription antidepressant.Diane's books have been translated into ten languages and her work has been featured in USA Today, Entrepreneur, Redbook, Glamour, Cosmopolitan, Science of Mind, radio and TV talk shows, podcasts, webinars and web sites on leadership and personal growth. She has a Ph.D. in Renaissance English literature from UCLA as well as a master's degree in counseling and is a Professional Certified Coach with the International Coaching Federation. Her research on positive psychology and hope has been published online and in academic books and journals. Diane is currently professor emeritus and associate director of the Applied Spirituality Institute at Santa Clara University and a lecturer in the Positive Psychology Guild in the United Kingdom. Diane joined us from Northern California. She encourages all of us to follow our curiosity, as well as our intuition. She reminds us that small moments of connection -- with neighbors and others with whom we come into contact -- can turn into lasting joy and ease the loneliness epidemic.Learn more:www.dianedreher.comhttps://bsky.app/profile/dianeedreher.bsky.socialPathways To Inner Peace: https://amzn.to/4q2SmF9
A talk by Thanissaro Bhikkhu entitled "The Well-trained Mind"
Fear is shaping how our kids grow up, and it may be costing them their confidence, resilience, and hope. In this conversation, I talk with Iuri Milo, a licensed clinical social worker with over 20 years of experience, about what he is seeing firsthand in schools and therapy rooms across the country. We explore the rise in student anxiety and suicide, how fear-based parenting and constant digital input affect young minds, and why building protective factors matters more than chasing risk labels. Iuri shares how School Pulse was created after a wave of student suicides, how proactive text-based support is helping students feel heard before they reach crisis, and why confidence, connection, and mindset are essential for long-term mental health. This episode offers a grounded, hopeful look at how parents, schools, and communities can help young people develop an Unstoppable mindset rooted in courage rather than fear. Highlights: 00:10 – Hear how Iuri's work in therapy led him to focus on helping students and families. 02:22 – Learn how immigrating to the U.S. shaped Iuri's resilience and outlook on life. 03:43 – Discover how missionary service helped Iuri build confidence and maturity. 12:13 – Hear what led to the creation of School Pulse after student suicides in the community. 17:20 – Learn why fear-based parenting may increase anxiety instead of confidence. 34:24 – Discover how proactive text-based support helps students before crisis begins. About the Guest: Iuri Melo is married to Katie, and is the grateful father of 5 incredibly cool children (Aydia, Elle, Jona, Kole, and Leila). He is an LCSW of 20 years, and the Co-Founder of SchoolPulse. Iuri is the published author of “Mind Over Grey Matter - Training the Mind to Heal the Brain”, and the best-seller for teens “Know Thy Selfie - Tips, Tricks, and Tools For an Awesome Life.” He spent his 20 years as an LCSW in private practice, where he won several awards for his work, and developed a unique modality for his work with clients, “Adventure Based Therapy.” In 2017 after a several teen suicides hit his community in Southern Utah, and at the request of a local principal, Iuri Melo Co-created SchoolPulse. Since then SchoolPulse has become the best student support service in the country, proactively delivering optimism, positivity, growth mindset strategies, and the best positive psychology skills directly to students and parents over text, email, and through schools. This innovative evidence-based service is not only inspiring teens' lives, but also parents, and faculty. SchoolPulse's objective is to help students to perform better academically, socially, and personally. “Everyday at SchoolPulse is a highlight reel of courage, kindness, and growth. It's amazing to see what a kind, respectful, and gentle interaction can do to heal and inspire our souls.” With more than 300 schools, in over 25 states, SchoolPulse is a tsunami of goodness that is flooding schools throughout the country. It sounds a bit fantastic that Iuri's vision of “blessing the human family” is happening over text, but indeed it is. Iuri's sincere and enthusiastic approach can be seen in his VIDEOS which SchoolPulse delivers to students, parents, and faculty via text and email. Iuri releases videos every week based on questions that teens have, and provides them with the answers they need to develop an extraordinary and growth minded psychology. Ways to connect with Devin**:** Facebook: https://www.facebook.com/iuritiagomelo Linkedin: https://www.linkedin.com/in/iuri-melo-1b41482/ Insta: https://www.instagram.com/iuritmelo/ YouTube: https://www.youtube.com/@SchoolPulsePodcast/videos?view=0&sort=dd&shelf_id=2 Know Thy Selfie - t.ly/juUMB Mind Over Grey Matter - t.ly/SxNUU About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes:
When boundaries feel hard, it's often not because you don't understand them — it's because resistance shows up quietly. For many dentists, that resistance looks like overgiving, pushing through fatigue, or second-guessing yourself long after the day is done.In this short guided meditation, I'll help you:Notice resistance with compassionTune into your body instead of pushing past itExperience boundaries as clarity, not conflictThis practice isn't about fixing yourself or forcing change.It's about listening — honestly and without judgment.You're in control of your experience. Engage as much or as little as feels right.Get The 8 Must-Have Boundaries Every Dentist Needs for Sustainable Success here for FREE: yogafordentistst.net/boundarieschecklistGet the Boundaries for Dentists self-paced digital course here: https://www.crownofwellness.com/boundariesFor a visual experience, check out this episode on the Yoga for Dentists YouTube Channel.Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentistsEmail me: josie@yogafordentists.netHow to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click here:https://www.crownofwellness.com/enjoydentistrywebinar⭐️⭐️⭐️⭐️⭐️ If you're listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!Thank you so much!
In this solo episode of the Do Good to Lead Well podcast, I unpack the concept of empathy and leadership. Although considerable research has shown the multiple benefits of empathetic leadership, it may have become a victim of its own success. As it has become increasingly integrated into leadership conversations, there are widespread misunderstandings about what it is and what it is not.While empathy is often viewed as ‘all about feeling,' there is more to the concept. I'll explore its multidimensionality and rather than being one sole element, the secret sauce is how all of this comes together. When only one aspect of empathy is tapped, it's an incomplete picture.What You'll Learn- The science behind the power of empathy in leadership.- The most common way people use to define empathy.- Why affective (e.g., emotional) empathy is only one aspect of high empathy leadership.- The crucial difference between empathic joining and empathic concern.- The power of perspective-taking.- How inaction can be at the heart of leadership excellence.KEYWORDSPositive Leadership, Empathy, Emotional Intelligence, Leadership Excellence, Strategic Thinking, Personal Growth, Communication, 360-Feedback, Affective Empathy, Cognitive Empathy, Empathic Concern, Empathic Joining, Leading with Intention, Leading with the Heart and Mind, The Power of Thoughtful Inaction, CEO Success
The power of propaganda should not be underestimated. We can all fall to the messaging of our world. Michael Hichborn, president of the Lepanto Institute, joins us to look at this propaganda war and what we should consider to help prevent us from being led down a divisive and destructive path. Unity among all Christians, rooted in Jesus, is of paramount importance right now! ------------------------------- More from Michael Hichborn and the Lepanto Institute HERE: https://www.lepantoin.org/wp/ ------------------------------- Find out more about the Rosary Coalition HERE: https://rosarycoalition.com/usgf ------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Check out ROMAN CATHOLIC GEAR and get amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Rosary of the Seven Sorrows of Mary: https://www.youtube.com/watch?v=DUr5UzrV63I -------------------------------- The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.
Dynasty Fantasy Football | Married to The Game | The FF Dynasty
The FF Dynasty, Season 9, Episode 135: Mock It Up Before You Fock it Up Season is back in full effect! @Chev90 + @CoachRetzlaff1 trade picks in the latest 2026 Dynasty Rookie Mock Draft for your pleasurrre - Help us build The FFD Crowdsource Ranks! https://theffdynasty.com -YT Video -Mock Draft Board • In Memory of Randall "Memphis" Young donate to the family - https://gofund.me/b06e20329 -- • Analytical Models + Predictions powered by @KoalityStats https://koalatystats.substack.com -- Free Patreon + Discord 5 Star Contest here! YouTube - Twitter - Insta - TikTok --
Drew Backenstoss wrote an amazing book called Architect of the Mind. It's back in print for the first time ever. This secretive mentalist discusses the book, and shares his amazing approach to creativity. You will come away from this podcast with actionable things to make you more creative than ever before.
When I had insomnia, I couldn't figure out why anything having to do with sleep felt so GIGANTIC in my mind.Every nuance, every sensation, every night felt more critical than the last.It was very life-or-death to me.What I didn't realize at the time was:There was a perfectly logical reason for this.My brain wasn't malfunctioning.It was doing exactly what brains are designed to do.It was filtering IN what mattered most. And filtering OUT what didn't.Who knew?And because not sleeping had become such an emotionally charged experience in my life, my brain learned to amplify every thought, sensation, and scenario around that exact thing.In this episode, I break down the neuroscience behind focus and explain why insomnia can feel so all-consuming.Tune in to learn:Why focus isn't always something you chooseHow the brain's filtering system determines what dominates your awarenessWhy sleep starts to feel urgent and impossible during insomniaHow meaning shapes attentionWhy lasting change comes from new perspectivesIf sleep has taken over your thoughts, your days, or your sense of safety in the world, this episode will help you understand WHY, and gently point you in a new direction forward.Enjoy!Connect with Beth:
In this episode of The Mind and the Machine, philosopher Dr. Michael Augros explores what Thomas Aquinas can teach us about artificial intelligence, consciousness, and human thought. Can AI truly think or understand, or does it merely simulate intelligence? Drawing on Aquinas's philosophy of mind, Aristotle's theory of cognition, and careful analysis of cognitive acts vs computational processes, this video examines whether machines can ever possess real understanding, awareness, or consciousness. We investigate: Whether thinking is fundamentally different from computation Why sensation and understanding may require life itself The difference between cognitive acts and mechanical processes How medieval philosophy sheds new light on modern AI debates This lecture is part of a 10-part series on artificial intelligence, philosophy, and the nature of mind, produced in collaboration with Thomas Aquinas College. If you're interested in AI ethics, philosophy of mind, consciousness, cognition, neuroscience, and classical philosophy, this series offers a rigorous and thought-provoking exploration of what it truly means to think.
About the GuestsMELODY FOWLER: Roots Farm Education Founder, Director, Form III Instructor Ages 10-12Melody is a happy wife of 28 years, a proud mother of three and now an over-the-moon grandma of four grandchildren. She was born in El Paso, Texas, and moved to Redding when she was five years old. She loved learning as a child and her favorite pastime was to play school in her garage with younger siblings and neighborhood friends on vintage desks her father bought at local yard sales.After receiving her Bachelor's Degree in Liberal Studies and teaching credential from Simpson University, Melody taught a self-contained fifth grade classroom for 11 years before moving on to the 8th grade teaching English and U.S. History for four years. She finds it essential to teach the next generation to revere and protect the rich inheritance of liberty they have been gifted. She also completed her administrative credential in Educational Leadership and wrote her Master's paper on Charlotte Mason.She participated in the Northern California Arts Project, the Shasta County Math Grant, and a three-year ELL grammar program teaching English as a second language. Melody was involved in her site's leadership team, acted as a site council member, and successfully advocated for funding creative problem-solving programs like Odyssey of the Mind for the gifted and talented. She also volunteered to coach other activities like student government, softball, and cheer. In her free time, she enjoys learning about education, philosophy, economics, history, gardening, and spending time with her family and six dogs.CHAD FOWLER: Roots Farm Education Founder, Director, and Form II Instructor Ages 8-9Chad was born and raised in Shasta County. He and his wife Melody have three children with the youngest almost 16. From an early age, Chad had an interest in gardening and animals and participated in Shasta County 4-H. Chad worked his family business as well as other working retail management for many years. After helping in his son's kindergarten class and coming from a family of teachers, Chad decided his place needed to be in the classroom and he went back to school. He received his BA in Liberal Studies and teaching credential through Simpson University. He later completed his administrative credential and Masters degree in Educational Leadership through National University. He has been a public school educator since 2008 and served as a Master Teacher, Teacher in Charge, Activities Director and Lead Teacher. He has participated in the Shasta County Math Grant, the Northern California Arts Project for teachers, Gates Literacy Grant and other teacher development trainings since 2008. Chad enjoys time in the garden growing vegetables, fruits and flowers, camping with his family and spending time with his Nigerian Dwarf Goats and chickens. Roots Farm Education In the year 2020 they started with 57 students and now have nearly 100 students. They are building slow with in-depth training for their teachers and mission alignment with the incoming families. Their mission states: Roots Farm Education provides home-educated families with a learning environment that integrates agriculture and academics. Stemming from a Christ-centered, Charlotte Mason education, the curriculum embodies western thought with the instruction that pursues truth, promotes wisdom and beauty, creates a pathway to responsibility, and fosters individual initiative and ingenuity. With the land as the laboratory and assistance from experts within the community, factual knowledge in math and science will be hands-on along with essential life skills such as: producing, processing, and marketing food, animal husbandry, sewing, and basic construction. Roots aim is to cultivate a generation of children ready to succeed in higher education, career, and life, while positively impacting the world around them and preserving the lost art of self-reliance. Show NotesTwo seasoned teachers from the public school system decided to break away and start a school that would focus on agriculture and a Christian classical pedagogy. This inspiring episode of challenges, faith, and vision tells their story. Some topics covered include:Practical advise on how to start a new school: how to create a clear vision, realistic expectations, and acceptance of trialsHow to hire the right teachersHow did the first year go and where are you now?What struggles did you face during the planning process?How Temple Grandin helped them develop a purpose for agriculture studiesHow Charlotte Mason's philosophy influenced their approach and purposeVisit Ambleside EnglandJoys of learning and Focus on education in faithForms for classes and their flexibilityWhat a generous curriculum according to Charlotte Mason really looks like in practiceAdvice to Classical Education and Faith based SchoolsClassroom teachers and how they adaptedBible StudyNot using Chromebooks and studies that prove why notHerzog Foundation support for faith based schools: the Business sideResources and People MentionedCharlotte MasonKaren GlassClassical Education Facebook Group and Beautiful Teaching with Adrienne FreasBenjamin Lyda The Herzog FoundationJohn HeitzenraterMaria MontessoriLisa Ector, Board of Directors for CMIBooks and Curriculum MentionedLittle House on the Prairie by Laura Ingles WilderCharlotte Mason volumesGuide to Working With Farm Animals by Temple GrandinDark Enough to See the Stars in a Jamestown Sky by Connie LapalloRightStart MathMicroscopic World by Rosie DickinsOctopus Scientist by Sy MontgomeryIsland of Surtsey: Iceland's Upstart Island by Loree Griffin BurnsRobin Hood by Howard PyleMere Christianity by C.S. Lewis and the Study GuideMarco Polo: his travels and adventures by George Makepeace TowleCanterbury Tales book and videosChris Hall on Common ArtsBooks about damaging use of ChromebooksJamestown books; Dark Enough to See the Stars in a Jamestown Sky by Connie Lapallo and Blood on the River by Elisa CarboneIsland of the Blue Dolphins by Scott O'DellAlfie Kohn books on educationSchools they visited in DallasMount St. Michael Catholic School in DallasJohn Heitzenrater's school (He was the headmaster of Founders Classical in Corinth Texas when Chad and Melody visited. Now he is the headmaster of Chrysostom Academy in PA).St. George Classical Academy in Denton, TX founded by Benjamin Lyda, author of Scriptorium Writing and Living Classical. _____________________________________This podcast is produced by Beautiful Teaching, LLC.Support this podcast:
Le sujet :L'industrie financière a transformé l'investissement en produit de grande consommation : private equity à 1 €, gestion passive, ETF, DCA automatisé… Mais cette démocratisation cache un piège redoutable : des idées reçues qui vous poussent à investir sans vous poser les bonnes questions.L'invité du jour :Mathieu Vaissié est directeur associé de Ginjer AM et chargé de cours en gestion d'actifs à l'Université Paris-Dauphine.Au micro de Matthieu Stefani, il déconstruit 10 croyances populaires qui vous font perdre de l'argent. En voici 5 :La volatilité n'est pas le vrai risqueLa diversification dilue les gains potentielsLes frais bas ne garantissent pas la performanceLe DCA vous fait manquer les meilleures opportunitésLes thématiques populaires sont les pires investissementsPréparez-vous à remettre en question tout ce que vous croyiez savoir sur l'investissement.Ils citent les références suivantes :Le compte Instagram L'Esprit CritiqueLe livre de Shane Parrish, Penser avec clartéL'étude SPIVAL'étude "Mind the Gap US 2025" de MorningstarAinsi que d'anciens épisodes de La Martingale :Le premier épisode de Mathieu Vaissié dans La Martingale : #63 Gérer ses risques, de la théorie à la pratiqueOn vous souhaite une très bonne écoute ! C'est par ici si vous préférez Apple Podcasts, ou ici si vous préférez Spotify.Et pour recevoir toutes les actus et des recommandations exclusives, abonnez-vous à la newsletter, c'est par ici.La Martingale est un podcast du label Orso Media.Merci à notre partenaire Louve Invest, l'assurance-vie aux frais les plus bas du marché*.Bénéficiez de 0,35% de frais de gestion à vie sur les supports en unités de compte jusqu'au 14/02 : https://lp.louveinvest.com/offre-av-la-martingale*Source : Benchmark de novembre 2025 réalisé par Les Echos Études.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Send us a textWhat happens when we know exercise improves outcomes for cancer survivors…but most patients still can't access it? In this episode, I sit down with the guest speakers behind the upcoming APTA CSM session “Mind the Gaps: Advancing Equitable Implementation of Evidence-Based Exercise Programs for Survivors of Cancer” to unpack the real-world barriers between evidence and practice in exercise oncology.We dig into what it actually takes to implement evidence-based programs like Strength After Breast Cancer in clinical settings—and why equity has to be designed into the process from the start. From pre-implementation planning and adapting programs on the fly, to building community partnerships that expand access for under-resourced and minority survivors, this conversation moves beyond theory into actionable strategies clinicians can use now.If you care about closing research-to-practice gaps, advancing health equity, and delivering better rehab outcomes for cancer survivors, this one's for you.
RC Fischer from FF Metrics joins The Podfather on the Mind of Mansion program. Josh Allen + Tom Brady = Drake Maye Decoding the Carolina backfield. Marvin Harrison Jr vs. Michael Wilson Why the Patriots should sign David Njoku. –
This is a two part workshop led by Chris S from Bridgewater NJ speaking at the Friday Night Recovery Workshop held in London in February of 2021 over 2 different meetings. Part one is "Mind" and part two is "Spirit" they are combined into one podcast. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
🧭 REBEL Rundown 📌 Key Points 💪 Building Resilience: Rebel MIND, in partnership with Arena Labs, introduces a science-based performance coaching platform specifically tailored for healthcare professionals, focusing on stress management and burnout prevention.🤝 Personal Insights: Jackie Penn shares her journey from exercise science to digital coaching, highlighting the importance of tailored coaching in high-pressure environments like healthcare.🎯 Clinician-Centric Approach: Understanding unique challenges faced by ER doctors, the program provides practical tools for stress and transition management, improving both professional and personal life balance.💻 Revolutionary Wearables: Utilizing wearables, the program offers objective feedback on recovery and health metrics, allowing personalization of strategies to enhance clinician well-being. Click here for Direct Download of the Podcast. 📝 Introduction Welcome back to REBEL MIND, where MIND stands for Mastering Internal Negativity during Difficulty. Here we sharpen the person behind the practitioner by focusing on things that improve our performance, optimizing team dynamics and the human behavior that embodies the hidden curriculum of medicine. In this episode, we’re excited to continue collaboration with Arena Labs, where host Dr. Marco Propersi interviews Jackie Pen, Heading of Performance Coaching at Arena Labs. Arena Labs is helping us measure healthcare performance through innovative programs designed to combat burnout and enhance personal wellness using data-driven strategies. 🔙Previously Covered on REBEL MIND: Performance Under Pressure – What Medicine Can Learn from Elite Teams 🤔Cognitive Question How do specific performance coaching strategies and tools assist healthcare professionals, particularly those in emergency medicine, in managing stress and preventing burnout effectively? 💭 Why This is Important Burnout among healthcare workers is a growing concern, especially in such high-pressure environments as emergency and intensive care units. The collaboration with Arena Labs brings forth a vital focus on using data and coaching to build resilience among medical professionals. 🏥How This Applies to the Emergency Department or ICU? In the chaotic and high-stakes environment of the ED/ICU, healthcare professionals are often required to make split-second decisions under pressure while managing emotional stress. This necessitates not just clinical acumen but also strong emotional resilience and stress management skills. Performance coaching provides the tools and frameworks to enhance these skills, offering strategies like the de-stress breath and transition protocols to help clinicians navigate between high-pressure situations efficiently. These tools are designed to not only improve their professional performance but also ensure they are emotionally present for their personal lives, ensuring a healthier work-life balance. ⏩ Things You Can Do on Your Next Shift Practice the De-stress Breath: Before moving from one critical case to another, take a moment to take two inhales through the nose followed by an extended exhale, helping to reset your nervous system by activating your parasympathetic nervous system.Implement a Transition Protocol: Choose a point in your journey home to mentally switch from clinician to family member, helping you to be more present outside of work.Optimize Your Nutrition and Rest: Even small changes during your shift, like meals that promote easy digestion or quick physical activities, can make a significant difference in your energy levels.Engage with Wearables: If possible, use wearables to monitor your physiological responses, helping tailor personalized strategies for your shifts 👀 Where to Learn More Intrigued by the possibilities this partnership offers? You can explore more by visiting Arena Labs’ website here. Also, check out the comprehensive coaching program available, designed specifically for healthcare providers looking to enhance their well-being and performance. 🚨 Clinical Bottom Line In an era where burnout is pervasive, our collaboration with Arena Labs offers a beacon of hope for healthcare workers. By leveraging cutting-edge data insights and practical coaching, this partnership aims to redefine healthcare wellness, fostering a sustainable, resilient workforce that’s equipped to navigate the pressures of modern medicine. Join us in this journey towards enhanced well-being and workforce empowerment, ensuring that those who care for us are also cared for. Meet the Authors Marco Propersi Co-Editor-in-Chief Vassar Brothers Medical Center, Poughkeepsie, NY Jackie Pen Head of Performance Coaching Arena Labs The post REBEL MIND: The Power of Performance Coaching in Medicine appeared first on REBEL EM - Emergency Medicine Blog.
Send us a textSpaceAmigos! On today's episode, we review the book, The Buddy System. It's got a bunch of helpful hints about how to make and maintain friends. Obviously, none of us spaceamigos need that, but in case you want a few tips to level up your game, listen in. And maybe even read The Buddy System.Keywordsfriendship, male relationships, buddy system, intentionality, humor, pop culture, actionable steps, self-help, mindfulness, communicationTakeawaysBe intentional about maintaining relationships with other dudes.Initiate friendships without worrying about the other person's interest.Recognize that most people feel awkward in social situations.Scheduled interactions can enhance friendships.It's okay to have structured conversations to deepen relationships.Don't assume others don't want to hang out with you.Be the friend you want to have.Understand that everyone has similar feelings of loneliness.Use humor and pop culture references to connect with others.Mind tricks can help you engage socially.Sound bites"Be the friend you want to have.""Friendship requires work.""Be open to the random."Chapters00:46 Book Discussion: The Buddy System04:31 Exploring Unusual Illustrations and Metal Music07:46 The Importance of Intentional Friendships11:46 Insights from the Book on Male Loneliness15:41 Actionable Steps for Building Friendships18:42 Challenging Assumptions in Friendships24:43 Humor and Authenticity in Conversations26:00 Exploring Relationships in Self-Help Literature28:51 The Importance of Intentionality in Friendships31:56 Navigating Male Friendships and Emotional Connections34:37 The Role of Planning in Maintaining Relationships37:45 Challenging Societal Norms Around Male Friendships40:48 Embracing Spontaneity and Connection in Daily Life45:48 Concluding Thoughts on Friendship and MindfulnessSpread the word! The Manspace is Rad!!
Join Dr. Tara Perry as she interviews Sam Led, an 18-year ADHD coach and bestselling author, who reveals how ADHD brains are actually superpowers in disguise. Sam shares his transformative journey from being misdiagnosed and struggling with labels to discovering that our thoughts aren't reality - they're just data files our brain plays. This candid conversation explores how neurodivergent minds can harness their gifts of empathy, hyperfocus, and nonlinear thinking to create extraordinary success.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
In this episode of The End in Mind, I'm joined by LauraAura — keynote speaker, personal growth coach, and host of The Gutsy Podcast. LauraAura shares what really happens when women outgrow the businesses and lives they once worked so hard to build, and why hesitation is often a sign that something more aligned is calling.We talk about why clarity doesn't come from overplanning, how perfectionism and fear keep women stuck, and what it actually takes to trust yourself enough to move forward. LauraAura opens up about selling her branding agency after 16 years, listening to her body's signals, and rebuilding a career rooted in purpose, freedom, and courage.This conversation is for anyone who feels restless, uninspired, or quietly called toward something bigger — but isn't sure how to take the next step without burning everything down.Connect with LauraAura:- Website: https://lauraaura.com/- Podcast: https://www.thegutsypodcast.com/*Loved this episode?*Share it with a friend who's ready to stop settling, leave a review, or DM me on Instagram (@meraki_media_management) to let me know what resonated most. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, I want to dive into the soul, which plays a crucial role in living an overcomer's life. This will be a two-part series. Today, we focus on the mind. In the next post, we will finish by looking at the will and emotions.The SoulYour soul consists of your mind, will, and emotions, and each plays a vital role in how you experience life:Mind: What I think about.Will: What I do with what I think about.Emotions: What I feel as a result of what I think and do."For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart." — Hebrews 4:12What is the Mind? (The Gatekeeper)We are starting with the mind because it is the entry point for the rest of your soul. Think of it as the "Lead Domino"—what happens here dictates the direction of your entire life.The mind is the intellectual part of the soul where you process information, create beliefs, and store memories. This is where you decide what you believe about God and how you fit into His story. As A.W. Tozer famously said: “What comes into our mind when we think about God is the most important thing about us.”Why the Mind Matters (The Command Center)The mind is like the command center of your soul. Since God gave us the gift of thought, we must be aware that whatever occupies our mind most will eventually flow into our actions and affect how we feel.The Connection to Your Heart While the mind is the Command Center, your Heart is the "Wellspring" or the source of your life."Keep your heart with all vigilance, for from it flow the springs of life." — Proverbs 4:23Think of it this way: Your heart is the Root, but your mind is the Gatekeeper. If the Gatekeeper allows toxic thoughts or worldly labels to enter, they eventually take root in your heart.The mind's greatest power is agreement. A thought is just a suggestion until you align your mind with it. When you agree with a thought, you give it the opportunity to enter your heart and shape your reality.Read the rest here: https://open.substack.com/pub/litwithprayer/p/the-soul-part-1-the-bridge-between?r=5sajy&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Let us know what you think! Text us!Deny Caballero introduces the 100 Days to Optimize Challenge—a structured, veteran-led approach to improving mental health, physical performance, and spiritual alignment. This episode explains the framework, rules, and accountability measures behind the challenge and why holistic wellness is critical to addressing veteran suicide and long-term resilience.Key Topics: • Mind, body, spirit optimization • Veteran mental health & suicide prevention • Accountability and ownership • Goal setting and discipline • Community-driven growth
We have a very special episode of Mind the Game today with LeBron James and special guest co-host, Tyrese Haliburton of the Indiana Pacers! While Steve Nash was calling games in Europe, we reached out to Tyrese to help us with a couple episodes and the man delivered. They cover everything from how the Pacers became one of the most fast paced/random/principled offenses in the NBA, how Tyrese himself has grown his game within that offense and so much more. They also talked about Tyrese's injury and the 2025 Pacers playoff run. Finally, LeBron and Tyrese talk share some amazing stories from the 2024 Olympics.We'll be back NEXT WEEK for Part 2 of this conversation so be sure to subscribe and stay tuned for that. Cheers!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do you stay motivated when you're not training for a competition?For many ballroom dancers, competitions provide built-in motivation: deadlines, structure, goals, and a clear sense of purpose. But what happens when you're not competing — or when you've intentionally stepped away from the competition floor?In this episode of Ballroom State of Mind, we explore why competitions are so motivating in the first place, and more importantly, how to recreate that same sense of drive, focus, and momentum without a competition on the calendar.You'll learn:Why motivation often drops when competitions disappearThe psychological reasons competitions work so wellHow to create structure, purpose, and progress on your ownWays to stay engaged and inspired without pressure or burnoutWhether you're taking a break from competing or simply want to enjoy dancing without constant deadlines, this episode will help you stay connected, consistent, and fulfilled in your dancing journey.Go HERE for info on how to get private and group coaching to take your dancing to the next level. Your coach handles the dancing, and Ballroom State of Mind uplevels your mental and emotional game!Get on my email list to get the latest info about offers and announcements!
One of the biggest challenges in business is how to actually sell on social media, without feeling awkward or like a sleazy salesperson. I'm sharing my personal journey and my tried-and-true “sandwich method” for making sales feel natural, fun, and effective. Whether you're pushing a low-ticket digital product or a high-ticket offer, I'll walk you through exactly how I show up every day, explain my strategy for converting followers into buyers, and talk about why your excitement and real client wins make all the difference. We'll discuss using different platforms to drive traffic where it counts, and I'll present you with a challenge to help you start selling with confidence, no hard sell required.In this episode we'll be covering:My struggles with selling on social media and the early challenges I faced in my business around feeling salesy. How I was able to lean into Instagram stories as a sales tool in a way that felt comfortable and familiar. My go-to Instagram stories strategy, also called “the sandwich method” with a breakdown of each step.My personal approach to selling higher ticket vs lower ticket items on stories. Integrating client successes and testimonials into stories in a way that feels natural and shares excitement. The role of sales funnels and email marketing and how everything works together to drive sales. Featured content in this episode:Shannonmckinstrie: First three stories to shareRecommended episodes:Episode 053: Use Customer Insights to Create Reels That Attract and ConvertEpisode 056: The Reel That Had Me Clicking Buy ImmediatelyEpisode 073: Staying Top of Mind with Instagram StoriesEpisode 092: This is the Era of Experiences and BelongingSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response) Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!
In this episode, we dive into the source of burnout and how to heal from it PLUS how to create sustainable overflowing energy in your life.Enroll in WORTHY: Click here
What even is AI anyway, and how do we harness it for the good of the people? Host Emily talks technology and public power in this episode with Bruce Schneier and Nathan Sanders, authors of Rewiring Democracy: How AI will Transform our Politics, Government, and Citizenship. Find the book at your local library! Overdueing It is a project funded by the Rhode Island Office of Library and Information Services and is produced by library staff around the Ocean State. We are proud to be a resident partner of the Rhode Island Center for the Book. The views, thoughts, and opinions expressed are the speakers' own and do not represent those of the Overdueing It podcast, its sponsor organizations, or any participants' place of employment. The content of Overdueing It episodes are the property of the individual creators, with permission for Overdueing It to share the content on their podcast feed in perpetuity. Any of the content from the Overdueing It podcast can not be reproduced without express written permission. Our logo was designed by Sarah Bouvier and our theme music is by Neura-Flow. Books The Mechanic and the Luddite: A Ruthless Criticism of Technology and Capitalism by Jathan Sadowski A Drop of Corruption by Robert Bennet Age of Wonder by Richard Holmes Lynch on Lynch edited by Chris Rodley Rewiring Democracy: How AI will Transform our Politics, Government, and Citizenship by Bruce Schneier and Nathan Sanders The Light Eaters by Zoe Schlanger The Hidden Language of Trees by Peter Wohlleben The Benevolent Society of Ill-Mannered Ladies by Alison Goodman A Hacker's Mind by Bruce Schneier Automatic Noodle by Annalee Newitz The Hands of the Emperor by Victoria Goddard Media Zero Dark Thirty Ella McCay Zenon Girl of the Twenty First Century Other Song - The Arrogant Worms: Carrot Juice is Murder (I've Heard the Scream of the Vegetables) Video - The Fall
Send us a messageOur minds are constantly being filled - by responsibilities, expectations, information, comparison, fear, and urgency - sometimes all at once. We learn to live with “mental noise” the same way we learn to live with background sound, until it's so constant we forget it's even there. What we think shapes how we live. It influences how we see ourselves, how we respond to others, and how we understand our faith. Renewing the mind isn't about becoming someone else. It's about noticing where our thinking has become rushed, rigid, or rooted in fear rather than truth. It's about allowing ourselves to return to a sense of clarity. So in this episode the invitation is to pay attention to the inner dialogue you've been carrying. Because renewal doesn't begin with answers - it begins with awareness. And the mind is where that work takes its first breath.
What even is AI anyway, and how do we harness it for the good of the people? Host Emily talks technology and public power in this episode with Bruce Schneier and Nathan Sanders, authors of Rewiring Democracy: How AI will Transform our Politics, Government, and Citizenship. Find the book at your local library! Overdueing It is a project funded by the Rhode Island Office of Library and Information Services and is produced by library staff around the Ocean State. We are proud to be a resident partner of the Rhode Island Center for the Book. The views, thoughts, and opinions expressed are the speakers' own and do not represent those of the Overdueing It podcast, its sponsor organizations, or any participants' place of employment. The content of Overdueing It episodes are the property of the individual creators, with permission for Overdueing It to share the content on their podcast feed in perpetuity. Any of the content from the Overdueing It podcast can not be reproduced without express written permission. Our logo was designed by Sarah Bouvier and our theme music is by Neura-Flow. Books The Mechanic and the Luddite: A Ruthless Criticism of Technology and Capitalism by Jathan Sadowski A Drop of Corruption by Robert Bennet Age of Wonder by Richard Holmes Lynch on Lynch edited by Chris Rodley Rewiring Democracy: How AI will Transform our Politics, Government, and Citizenship by Bruce Schneier and Nathan Sanders The Light Eaters by Zoe Schlanger The Hidden Language of Trees by Peter Wohlleben The Benevolent Society of Ill-Mannered Ladies by Alison Goodman A Hacker's Mind by Bruce Schneier Automatic Noodle by Annalee Newitz The Hands of the Emperor by Victoria Goddard Media Zero Dark Thirty Ella McCay Zenon Girl of the Twenty First Century Other Song - The Arrogant Worms: Carrot Juice is Murder (I've Heard the Scream of the Vegetables) Video - The Fall
Welcome to Heart & Soul Center of Light. We are a joyful, loving community in the Science of Mind tradition. You are invited to celebrate with us, lift your spirit, and practice principles that transform lives.What to expect:• Uplifting music and prayer• A practical, spiritually grounded message• Community intention setting and celebrationNew here?• Say hello in the chat so our community can welcome you.• If you feel inspired, invite a friend to join next Sunday.Support the work:Your generosity helps us serve more people. Give as you are led.https://www.heartsoulcenter.org/giving/ways-to-give/Stay connected:• Website: https://www.heartsoulcenter.org• Prayer request: prayerandcare@heartsoulcenter.orgThank you for being here. May your day be guided by peace, clarity, and love!YOUTH & FAMILY VILLAGE IS IN SESSION! 1st, 2nd & 3rd Sundays 10:00AM - 11:30AM.The IMAGINING JUSTICE COLLECTIVE.Join us on ZOOM for IJ on Wednesday nights and do your part to make a difference in the world: https://us02web.zoom.us/j/84542927442#successONLINE GROUP PRAYER is available via ZOOM 10 minutes after Sunday Service AND on Wednesday mornings at 07:00am Pacific Time: Meeting ID 729 205 089 or by phone: +1-669-900-6833PRAYER PODCAST - Listen to podcasts of laser prayers to support every aspect of your life. - https://www.heartsoulcenter.org/power...SACRED SERVICE VOLUNTEERING - Please join us in Sacred Service; we absolutely need you! https://www.heartsoulcenter.org/sacre...SUBSCRIBE TO OUR YOUTUBE CHANNEL - Click the SUBSCRIBE button and ring the Notifications Bell so that you're automatically notified about new videos and live streams on our channel: / @heartandsoulcenteroflight VISIT OUR ONLINE STORE to stay in style with all the latest Heart and Soul wearable merch: http://heartsoulcenter.org/onlinestore#HeartAndSoul #ScienceOfMind #SundayService #Oakland #SpiritualCommunity
Ever felt invisible, even in the midst of a crowd? In this episode, we lean into the next truth from Psalm 139: "I Am On God's Mind." A vivid beach-side picture reminds us that are never off God's radar. Think warm sand slipping through your fingers, then multiply that beyond counting. That's how Scripture describes God's thoughts toward you: constant, precious, and purposeful.Hosts Tosha Williams and Wendy Hickox unpack how this reality reshapes identity for overwhelmed parents, curious kids, and anyone feeling small in a loud world. Drawing from Psalm 121, Jeremiah 29:11, Philippians 1:6, and Jeremiah 31:3, we trace a thread of care, plans, perseverance, and everlasting love. The result is practical: simple moments become teaching moments. At the table, on a walk, or on the shore, we can point to the ordinary and tell the deeper story: God is thinking about you right now. In this episode, we also share one more time the short identity poem that works both as a personal confession and a blessing you can speak over your family: "I am fully known, I am never alone, I am wonderfully designed, and, I am on God's mind." Amen!!!Grounded in our Seek Him Speak Him rhythm, we encourage you to use the accompanying devotion-driven discipleship guide (found in the Family Disciple Me app). Start with Scripture first, let God's word steady your heart, then pass on what you've received in to those God has entrusted to you. We close with the prayer of Psalm 139:23–24, inviting God to search us, quiet our anxious thoughts, and lead us in the way everlasting. If you're craving a fresh reminder of your worth and a simple path to disciple the next generation, this conversation offers handles you can use today.If this encouraged you, follow the show, share it with a friend who needs this reminder, and leave a review to help others find these hope-filled conversations.______________________The Family Disciple Me ministry exists to catalyze devotion driven discipleship in our homes and around the world. We believe that discipleship starts with a conversation, and FDM provides free, easily-accessible, biblical resources to encourage these meaningful conversations along life's way. Sign up through our website to be "the first to know" about upcoming releases and resources (including the FDM App - coming soon!!!) You can also follow Family Disciple Me on social media. Family Disciple Me is a 501(c)(3) nonprofit ministry, and all donations are tax deductible. More information, blogs, statement of faith and contact info can be found at familydiscipleme.org
One in five teenagers has considered suicide, according to the CDC. When Brooks Turner's daughter was diagnosed with a mental health condition, the journey to find help felt isolating and overwhelming. So she did something about it. She created Mind the Gap, a nonprofit designed to make sure nobody in a mental health crisis falls through the cracks. Today, Brooks joins host Pamela Escobar alongside Mind the Gap's Executive Director, Kimberly Walker-Thurmond. This episode discusses mental health, including depression and suicide. If you or someone you know is struggling, the 988 Suicide and Crisis Lifeline is available 24/7. Just call or text 988.
I am hooked! I can't stop watching and listening @TarynSmithMovement on Instagram.She is rowing across the Atlantic all by herself... she's on roughly, Day 44. What can a 24-year-old rowing solo across the Atlantic teach seasoned corporate leaders about courage, endurance, fear, and leadership?More than you think.In this episode, we explore leadership through an unexpected but powerful lens: crossing an ocean alone. This is not an adventure story—it's a leadership case study on how to lead when certainty disappears, fear shows up, and endurance matters more than intensity.If you're navigating ambiguity, pressure, burnout, or high-stakes decisions, this episode will challenge how you think about strength, courage, and what leadership actually requires today.⏱️ CHAPTERS / TIMESTAMPS00:00 – Opening Leadership when the horizon disappears02:10 – Why an Ocean Is a Leadership Classroom Uncertainty, isolation, and sustained effort04:45 – Leadership vs. Management Why leadership must work without clarity07:30 – Endurance Over Intensity Why you can't sprint leadership (or an ocean)11:15 – Burnout and Corporate Myths Why exhaustion is not a credential14:20 – Fear as Data, Not Danger How leaders misuse fear—and how to use it properly18:30 – When Fear Becomes Taboo The innovation cost of fear-based cultures22:10 – Beginner's Mind and Adaptability Why leaders must become students again25:40 – Solo Doesn't Mean Alone Vulnerability, support, and leadership trust28:45 – Practicing Courage Daily You don't need an ocean to lead boldly31:00 – Final Reflection & Call to Action What's the ocean you're facing right now?FREE BONUS - Start assessing your leadership capability with our free Powerhouse Communication Assessment. DOWNLOAD HEREKEY TAKEAWAYS• Leadership isn't proven by certainty—it's revealed by consistency under uncertainty • Endurance beats intensity in long-term leadership effectiveness • Burnout is not a leadership credential • Fear is information; suppressing it kills innovation • Cultures that shame fear create cautious leaders, not bold ones • Beginner's mind is a strategic advantage, not a weakness • Vulnerability builds trust without eroding authority • Courage is a daily practice, not a personality trait
Episode 197 - Don and Lady Kroft - Triggers and Land Mines!! - In this episode of Kinky Frame of Mind we get to start to take a little deeper look at the dynamic Don and Lady Kroft have. In this episode they look at Triggers and how to handle them. What we should disclose and what not. Then they talk about landmines, things we do not know are triggers and how we handle these when they come up.
*Content Warning: institutional betrayal, sexual violence, stalking, on-campus violence, intimate partner violence, gender-based violence, stalking, rape, and sexual assault.Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Follow Dr. Nicole Bedera: Website: https://www.nicolebedera.com/ Blue Sky: https://bsky.app/profile/nbedera.bsky.social Book: On The Wrong Side - How Universities Protect Perpetrators and Betray Survivors of Sexual Violence: https://www.nicolebedera.com/about-1 SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop SWW S25 Theme Song & Artwork: The S25 cover art is by the Amazing Sara Stewart instagram.com/okaynotgreat/ The S25 theme song is a cover of Glad Rag's U Think U from their album Wonder Under, performed by the incredible Abayomi instagram.com/Abayomithesinger. The S25 theme song cover was produced by Janice “JP” Pacheco instagram.com/jtooswavy/ at The Grill Studios in Emeryville, CA instagram.com/thegrillstudios/ Follow Something Was Wrong: Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese: Website: tiffanyreese.me IG: instagram.com/lookieboo Sources:Bedera, N. (2021). Beyond Trigger Warnings: A Survivor-Centered Approach to Teaching on Sexual Violence and Avoiding Institutional Betrayal. Teaching Sociology, 49(3), 267-277. https://doi.org/10.1177/0092055X211022471 Bedera, Nicole (2022). "The illusion of choice: Organizational dependency and the neutralization of university sexual assault complaints." Law & Policy 44(3): 208-229. https://deepblue.lib.umich.edu/items/4ded7343-efe3-499f-a61a-3a1bf03258e3Bedera, Nicole. 2024. “I Can Protect His Future, but She Can't Be Helped: Himpathy and Hysteria in Administrator Rationalizations of Institutional Betrayal.” The Journal of Higher Education 95 (1): 30–53. doi:10.1080/00221546.2023.2195771. Bedera, Nicole et al. “"I Could Never Tell My Parents": Barriers to Queer Women's College Sexual Assault Disclosure to Family Members.” Violence against women vol. 29,5 (2023): 800-816. doi:10.1177/10778012221101920 https://pubmed.ncbi.nlm.nih.gov/35938472/ Bedera, Nicole Krystine. On the Wrong Side: How Universities Protect Perpetrators and Betray Survivors of Sexual Violence. University of California Press, 2024. https://www.nicolebedera.com/about-1 Cipriano, A. E., Holland, K. J., Bedera, N., Eagan, S. R., & Diede, A. S. (2022). Severe and pervasive? Consequences of sexual harassment for graduate students and their Title IX report outcomes. Feminist Criminology, 17(3), 343–367. https://doi.org/10.1177/15570851211062579 Grassi, Margherita, and Eleonora Volta. “Controlling the Narrative: The Epistemology of Himpathy in Sexual a...” Phenomenology and Mind, Rosenberg & Sellier, 1 Dec. 2024, journals.openedition.org/phenomenology/4128
Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Evolution with natural selection involves an intricate mix of the random and the driven. Mutations are essentially random, while selection pressures work to prefer certain outcomes over others. There is tremendous divergence of species over time, but also repeated convergence to forms and mechanisms that are unmistakably useful. We see this clearly in eyes and fins, but the basic pattern also holds for brains and forms of social organization. I talk with philosopher Rachell Powell about what these ideas mean for humans, other terrestrial species, and also for forms of life we have not yet encountered.Blog post with transcript: https://www.preposterousuniverse.com/podcast/2026/01/26/342-rachell-powell-on-evolutionary-convergence-morality-and-mind/Support Mindscape on Patreon.Rachell Powell received her Ph.D. in philosophy from Duke University. She is currently a Professor of Philosophy at Boston University. She has held fellowships at the National Humanities Center, the American Council of Learned Societies, the Konrad Lorenz Institute for Evolution and Cognition Research, the National Evolutionary Synthesis Center, the Berlin School of Mind and Brain at Humboldt University, and the Center for Genetic Engineering and Society at North Carolina State University.Boston University web pagePhilPapers publicationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this 1970s interview, Ram Dass sits down with psychologist Daniel Goleman to discuss why people aren't happier, the power of meditation, and the delight of simplicity. Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.This podcast is also sponsored by Magic Mind. Visit https://www.magicmind.com/ramdasshere to get 20% off of your order!This episode of Here and Now is a conversation between Ram Dass and Daniel Goleman. Daniel begins by asking Ram Dass to help us understand why people aren't happier. Ram Dass discusses the suffering that arises from clinging to sense experiences, our strong attachment to our identities, and awakening to the realization that there is no absolute reality.Daniel asks, practically speaking, how a person can begin to change. Ram Dass explores how real change comes from within, not from external circumstances. We can embrace the delight of simplicity and learn how to quiet our minds.Ram Dass provides an example of the power of meditation. He and Daniel discuss entering the space behind thought and how the intellect is a terrific servant but a terrible master. Ultimately, it's better to be identified with our being, rather than our knowing or doing. The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.About Daniel Goleman:Daniel is an internationally known psychologist and author. His New York Times bestselling book, Emotional Intelligence, was named one of the 25 “Most Influential Business Management Books” by TIME Magazine. Daniel is also a board member of the Mind & Life Institute, an organization that fosters dialogues and research collaborations among contemplative practitioners and scientists. Daniel has organized a series of intensive conversations between the Dalai Lama and scientists, and further merged Dharma and science, coauthoring Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Learn more about Daniel's work at danielgoleman.infoAbout Ram Dass:Ram Dass's spirit has been a guiding light for generations, carrying millions along on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharaj-ji, with all who have listened to him. Learn more at ramdass.org.“But we don't yet appreciate the delight that comes from simplicity. Some of our poets, people like Whitman and all, have described it, but we've never really bought it yet. We really don't understand that in that simplicity lies a space in which one can plumb one's own depths of being and appreciate that who you are is an entity that has taken birth, that is passing through a series of experiences, all of which are useful in order to awaken to one's deeper self.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
WATCH THIS EPISODE ON YOUTUBE HERE: https://youtu.be/dGhO6LV8mAM In episode 729 of the Half Size Me Show, Heather talks with Rhonda, who is navigating thyroid disease, anemia, restrictive diets, and frustration with stalled weight loss. They talk about: Why food tracking alone often fails. Mind chatter and emotional eating patterns. Shifting from fear-based dieting to self-trust. And more! Support Half Size Me Show's mission and help us stay free of third-party ads! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 650+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight loss journey! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Academy here: https://www.halfsizeme.com/hsm-academy/ About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.
On this week's trip through the Mind of the Meanie, The Blue Meanie and Adam Barnard talk the Mob Museum, Vince McMahon, WWE Unreal, plus #AskMeanie all about his cameo on The WB show "Nikki"!Mind of the Meanie is an official Brand Partner of WWE Shop! Click this link here to shop WWE Shop and support your favorite WWE Superstar today: https://wwe-shop.sjv.io/eK26drGet 25% OFF your entire order using promo code MEANIE at GreenRoads.com - Own The Day with Green Roads CBD and Wellness Products!For more information and exclusive updates, follow Mind of the Meanie on Social Media.Website | Facebook | Twitter | InstagramBECOME AN OFFICIAL POD SQUAD MEMBER: www.Patreon.com/mindofthemeanie About The Blue Meanie:Since 1994, Brian Heffron, known to wrestling fans as "The Blue Meanie", has been one of the most fun loving and mischievous characters in wrestling. He's been in ECW, WWE, various independent wrestling promotions and several independent films. He is perhaps best known for his comedy and wrestling parodies with the bWo, KISS, Col. DeMeanie, Sir Meanie, The Fabulous Ones and BlueDust. Now, he meaniesaults into the world of streaming audio, sharing his experiences in and out of the ring as well as his views on the world of professional wrestling and anything else he is passionate about.About Adam Barnard:Adam Barnard is a photographer, podcaster, and an award winning writer from Downingtown, PA. Since 2019, he has hosted Foundation Radio, a weekly podcast series with new episodes every Tuesday, focusing on in depth conversations and interviews. Since 2025, Adam has been a writer, contributor, and interviewer for TheSportster for interviews and live results coverage. Adam brings his unique perspective and incredibly dry sense of humor to Mind of the Meanie each week.Hosts/Executive Producers: The Blue Meanie and Adam BarnardEngineer: Carl PannellExecutive Voice: Sam KreppsIntro music: Swamp CandlesOutro music: ChikaraMusical Accompaniment: EnrichmentA Butts Carlton Media Production. Butts Carlton, Proprietor.Become a supporter of this podcast: https://www.spreaker.com/podcast/mind-of-the-meanie--6219755/support.
In this episode, I'm thrilled to have my friends Brandi (co-founder of Eversio) and Dr. Desiree Caruso (their lead educational expert) back on the show for the third time together. These two and their products have become such an integral part of our family's daily wellness routine, and today we're diving into something really special for the women in our community. Let's dive in! Key Takeaways: Mushrooms aren't supplements - they're food extracts that support your body's systems The five mushroom blend can be combined with individual capsules for therapeutic dosing You can take it morning or evening based on your intuition and lifestyle For insulin resistance support, Maitake can be taken post-meal These products are safe to combine and customize to your needs Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @eversiowellness Instagram | @brandi.a.garden Website| eversiowellness.com Website | brandigarden.com Facebook | @eversio_wellness Book | Get Your Copy of "Healing Your Body, Mind, and Soul" HERE Previous Episodes with Brandi & Desiree: #387 - The Power of Medicinal Mushrooms with Brandi Garden & Desiree Caruso Listen on Spotify Listen on Apple Podcasts #518 - Healing on a Whole New Level with Brandi Garden Listen on Spotify Listen on Apple Podcasts This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship: jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
What if sustainable weight loss wasn't about dieting harder—but about restoring your metabolism and learning how to live well for the long term?In this episode of the Visibly Fit Podcast, I sit down with Maxime Sigouin, founder of MAVI Wellness and author of Forever Fit, to unpack what metabolic health really means—and why most people regain the weight they work so hard to lose.Maxime's story is powerful. After his late partner was diagnosed with breast cancer at just 22 years old, everything changed. Through whole-food, plant-based nutrition and lifestyle shifts, she lived years beyond what doctors predicted. That experience didn't just shape his beliefs—it ignited his mission to help others avoid preventable chronic disease and reclaim their vitality.We talk about why most diets fail, how metabolism actually works, and why mindset—not motivation—is what keeps people stuck. If you've ever felt discouraged by past programs, overwhelmed by conflicting nutrition advice, or frustrated by weight that won't stay off, this episode is for you.You'll learn why Maxime calls healthy living a “seatbelt for life,” how reverse dieting protects your metabolism, and why taking care of yourself isn't selfish—it's one of the most loving things you can do for the people who depend on you.This conversation will challenge how you think about food, movement, discipline, and aging—and it will leave you encouraged, equipped, and ready to take your next step toward lasting health.Chapters:[00:00] Podcast Preview[01:12] Topic and Guest Introduction[04:10] A Life Driven by Purpose[06:35] Cancer, Nutrition, and a Wake-Up Call[08:52] Why Plant-Based Living Is a “Seatbelt for Life”[09:50] Athletic Performance on a Plant-Based Diet[10:55] Rebranding, Marriage, and MAVI Wellness[11:40] What “Forever Fit” Really Means[14:20] Reverse Dieting Explained[17:10] Why Transformation Starts in the Mind[19:45] Self-Sabotage and Talking Yourself Off the Ledge[20:50] Why Self-Care Is Not Selfish[22:36] The Five-Phase Forever Fit Blueprint[30:20] The Power of Sleep, Hydration, and Daily Movement[36:12] The One Mindset Shift That Changes Everything[38:49] Where To Get Forever Fit Book[39:25] Final Encouragement[41:30] Maxime's Life Verse and TattoosResources mentioned:Forever Fit Book Website: foreverfitbook.comGet your copy on AmazonConnect with today's guest:Maxime Sigouin is an accomplished fitness coach and athlete, and the founder of MAVI Wellness, formerly known as Fit Vegan Coaching. With over a decade of experience, Maxime helps people across the country build healthier, more sustainable lifestyles through whole-food, plant-based nutrition and exercise.He has supported hundreds—approaching a thousand—individuals in transitioning to healthier habits and has become a respected voice in the health and wellness space. Maxime offers one-on-one coaching, online programs, and community-based support designed to promote long-term metabolic health and lasting results.Beyond coaching, Maxime's heart for service runs deep. He completed a powerful cycling journey from Canada to San Francisco to raise funds for cancer patients, a cause that is deeply personal to him. Driven by faith and purpose, he is passionate about helping others thrive physically, mentally, and spiritually.Maxime's long-term mission is to impact 1 million lives by 2050 through sustainable health, education, and lifestyle transformation. P.S. If you're just checking out the show to see if it's...
It took 3 stories for the clown prince of crime to show, but alas…The Joker has arrived. Mind you, this is the first step in Joker becoming the astronomically popular and iconic villain he has since risen to. Caesar Romero gives us our first live action look at Batman’s greatest nemesis! Another week, another set of factoids and weird stats that I hope you are enjoying in this retrospective look back at 60’s Batman as it turns 60 years old -Brandon The Brandon Peters Show will return. TECHNICAL INFORMATIONVocalsBrandon – Shure SM58-LC (Recorded with Zoom) Post ProductionNCH Wavepad Masters Edition v8.38NCH MixPad Masters v5.22The Levelator 2 RUNTIME: 24 minutes
Matt Forbeck is an award-winning and New York Times-bestselling author and game designer with over thirty-five novels and countless games published to date. His projects have won a Peabody Award, a Scribe Award, and numerous ENnies and Origins Awards. He is also the president of the Diana Jones Award Foundation, which celebrates excellence in gaming. His latest work includes the Marvel Multiverse Role-Playing Game, Hard West 2, Warhammer 40,000: Tacticus, Minecraft Legends: Return of the Piglins, and the Shotguns & Sorcery 5E Sourcebook based on his novels. He is the father of five, including a set of quadruplets. Please check out these relevant links: Matt Forbeck (website) Marvel Multiverse Role-Playing Game: Core Rulebook Shotguns and Sorcery: The 5E Sourcebook Star Trek Adventures Second Edition: Species Sourcebook Welcome to Dice in Mind, a podcast hosted by Bradley Browne and Jason Kaufman to explore the intersection of life, games, science, music, philosophy, and creativity through interviews with leading creatives. All are welcome in this space. Royalty-free music "Night Jazz Beats" courtesy of flybirdaudio.
My conversation with psychologist, healer and consciousness guide Dr Yafi Yair is a wonderful exchange about the human predicament, spiritual growth and what is going on in the world right now, and why. A restructuring is happening before our eyes, says Yafi. It is the very shift that has been talked about since time immemorial.The episode also includes a spiritual feature that is a first for Mind the Shift: channeling. Yafi is a multidimensional channel and relays messages from a collective entity called Hathor. What comes through is both fascinating and hopeful.A fringe practice not long ago, channeled messages are today listened to by millions of people. Many are familiar with channeled entities like Abraham Hicks (through Esther Hicks) , Bashar (Darryl Anka), Kryon (Lee Carroll), and The Z's (Lee Harris). What is going on? How can such a thing work?In recent years I have reached the conclusion that life is so multifaceted and wonderfully rich and complex that anything is possible. The reason many still balk at the idea that humans could actually get in contact with nonphysical beings and channel their messages is simply that this is impossible within the model of reality we have been fed with in the modern world. But the model of reality we have been fed with isn't “Reality”, it is a theory. It works pretty well for making steele and Iphones, but in other areas, it is pretty useless.If one has paid any attention to new research into, and knowledge about, phenomena such as NDEs, precognition, telepathy, psychokinesis, mediumship, terminal lucidity, acquired savant syndrome, and UAP, channeling really doesn't stand out as anything particularly incredulous. Either you dismiss everything that doesn't fit the physicalist worldview, or you must keep the door ajar to the possibility that what is happening during channeling is what these people say is happening.On the other hand, if the message rings true, it doesn't really matter whether that is what is going on or not. It's like when you have a sudden epiphany, when you are “in the zone” and lose track of time, when you fall in love at first sight or when you experience mysterious synchronicities; you don't really know what is happening, but you know it's real, and it intuitively makes sense to you.The channeling session is actually not very long, and it takes place towards the end of the episode. Before that, Yafi and I talk about her journey, psychology, who – or what – Hathor is, and how channeling works. We also delve into the UAP phenomenon, humanity's evolution, awakening, future human life, and many other things.Yafi's websiteYafi on Facebook Yafi on YoutubeYafi's books
Internal medicine and functional medicine physician Shiv K. Goel discusses his article "Mind-body connection in chronic disease: Why traditional medicine falls short." Shiv explores the limitations of conventional medical models that focus solely on acute intervention while ignoring the emotional roots of chronic conditions. He shares the compelling story of Linda whose physical ailments were deeply connected to decades of suppressed grief and trauma. The conversation delves into the science of psychoneuroimmunology and how unprocessed emotions get stored in the body's tissues eventually manifesting as disease. Shiv explains why true healing involves not just medication but also meditation and somatic therapy to rewrite the body's internal narrative. Listen to discover how changing your consciousness can fundamentally alter your biological reality. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
What if gratitude isn't just something you feel, but something you create more of every time you practice it?In this grounding Mental Wellness Month meditation, Karena guides you through an 8-minute practice designed to help you reconnect with gratitude for your body, your breath, and your journey. Using breathwork, visualization, and mantras, this meditation invites you to pause and give thanks for all that has carried you to this moment. Perfect for finding beauty in the everyday, shifting your perspective, or simply celebrating all that you have and all that you are.How do you cultivate gratitude as a way of living, not just a fleeting feeling?Gratitude is a practice. And every time you acknowledge it, you create more of it.(00:00) Finding Your Peaceful Place & Connecting to BeautySettling into a quiet space, either indoors or in nature Recognizing that you are surrounded by beautyPausing to give thanks for all that you are and all that has carried you here(03:30) Bringing Gratitude to Mind & Holding It in Your HeartOne thing you're grateful for todayGratitude for your body, your breath, a loved one, a lesson you've learnedUnderstanding gratitude as a practice, a perspective, a way of living(06:00) Mantras & Radiating Gratitude Outward"I am grateful for my body. I am grateful for this breath. I am grateful for my journey."Letting your gratitude radiate outward into your life and everydayCelebrating all that you have If this episode moved you, please consider supporting The Big Silence Foundation and exploring our resources:Connect with The Big Silence CommunityOrder: The Big Silence Memoir audiobookShop The Big Silence Self Love CollectionSubscribe on YouTubeDonate to The Big Silence FoundationFind exclusive offers from our supporters: https://thebigsilence.com/pages/our-podcast-partnersShow Resources:VISIT THE CHALLENGE...
Dr. Diane Hennacy, neuroscientist and medical doctor, joins the program for a truly mind-expanding conversation that challenges how we understand consciousness, intelligence, and human potential. Through her research into the inner worlds of autistic individuals and others with neurological differences, Dr. Hennacy has uncovered something extraordinary: these minds may act as a bridge, offering insight into who we truly are beneath conditioning and limitation. She explains how neurological diversity reveals capacities often dismissed or misunderstood by conventional science. Dr. Hennacy also explores the brain's electromagnetic properties and why, from a scientific perspective, telepathy and non-local communication may be possible. According to her work, human beings are capable of far more perception, connection, and awareness than we've been taught to believe. This conversation invites listeners to rethink disability, intelligence, and the true range of human potential—and what may be possible as we deepen our understanding of the mind.You can learn more about her amazing research at DrDianeHennacy.com
What if your pain isn't random—but a message your body has been trying to tell you all along?In this deeply inspirational and motivational speech, Reginald D sits down with energy-medicine pioneer and intuitive healer Inna Segal to uncover how the body communicates emotional, mental, and spiritual truth through pain, illness, and discomfort. Drawing from her powerful personal healing journey from childhood trauma and displacement to chronic illness and complete transformation—Inna reveals how unresolved emotions, stress, and suppressed experiences manifest physically in the body. Inna Segal is an award-winning best-selling author of The Secret Language of Your Body: The Essential Guide to Health and Wellness and The Secret of Life Wellness: The Essential Guide to Life's Big Questions.This motivational episode challenges traditional thinking about health & healing and invites listeners to awaken a deeper connection between mind, body & spirit. If you're searching for clarity, inner peace, or a more empowered path to healing, this episode delivers an inspirational, life-shifting message that will change how you listen to your body forever.If you've ever felt stuck in recurring pain, overwhelmed by stress, anxiety, or emotional exhaustion—or frustrated by surface-level solutions that don't last—this inspirational episode speaks directly to you.This episode helps you reconnect with your inner wisdom, understand the emotional roots of physical discomfort & shift your mindset so healing becomes a daily, empowering lifestyle, not a temporary fix.This motivational speech is for anyone ready to stop surviving and start healing with awareness, compassion, and purpose.Press play now to begin listening to what your body has been trying to tell you—starting today.Inna's Contact Info:Website: https://www.innasegal.comFacebook: https://www.facebook.com/InnaSegalAuthorInstagram: https://www.instagram.com/innasegalauthorLinkedin: https://www.linkedin.com/in/innasegalauthorInspirational podcast, motivational podcast, Motivational speech on healing, Mind body healing podcast, Emotional healing and energy, Spiritual healing motivation, Self healing and inner power, Motivational, Inspirational, Motivational Speech, Christian, Inspirational stories, faith and motivation, Inspirational and motivationalSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
A road map for taking the pressure off. Claudia Hammond is an award-winning writer and broadcaster. She is Visiting Professor of the Public Understanding of Psychology at the University of Sussex and is the presenter of BBC Radio 4's All in the Mind. Her latest book is Overwhelmed: Ways to Take the Pressure Off. In this episode we talk about: How to define "overwhelm" – and modern causes for its existence Why the search for perfection is futile Claudia's three-part recipe for handling overwhelm Antidotes for the comparing mind What we should all know about procrastination How to not let the news overwhelm you What we learn from regret – and how to stop beating up on your past self A key technique for worrying less The case for nostalgia How to get into a "flow state" Related Episodes: If You Want To Be More Productive, You Need More Rest. Here's How To Get It. | Claudia Hammond Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources: The Art of Rest: How to Find Respite in the Modern Age The Keys to Kindness Time Warped: Unlocking the Mysteries of Time Perception Mind over Money: The Psychology of Money and How to Use It Better Emotional Rollercoaster: A Journey Through the Science of Feelings Claudia's BBC Podcasts Thanks to our sponsor: Function: Visit functionhealth.com/Happier or use the gift code Happier25 for a $25 credit towards your membership. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris