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Don't Make Me Come Back There with Dustin & Melissa Nickerson
If you're making a list and checking it twice for the kids, make sure to include some things you might look forward to after this holiday hurdle is past. Turns out, the after Christmas Blues sing true for many families. We throw back to poorer times in the snow with whatever it took to have a good time, the closure of our childhood amusement park, your emails, and much more. Happy Holidays and Merry Christmas from the Don't Make Me Come Back There Family! Enjoy the show! Join us at the Dustin Nickerson Comedy Fans Facebook Group: : http://www.facebook.com/groups/dustinnickersoncomedy Watch the show every week over at Nateland Entertainment:: https://www.youtube.com/channel/UCzAzMoLwjQTuyqu2QFFzvQQ Don't Make Me Come Back There Podcast is hosted by Dustin and Melissa Nickerson | Watch Now: https://youtube.com/playlist?list=PL4aMLhoDw6JasL8tgtrlkABlGU8tsiwnH&si=51tUApjDrmh4nz93 Podcast produced and edited by Andy Lara at Sun Face Media https://www.dustinnickerson.com https://www.andylikeswords.com Email - dontmakemecomebackthere@gmail.com ------------------------------------------------------------------------------------------ Come see Dustin LIVE on tour: https://www.dustinnickerson.com/tour Follow and Listen to Don't Make Me Come Back There: https://apple.co/3A1fbnP Spotify: https://open.spotify.com/show/0qdEVMAx9LqmnqIHmkjOGg?si=341fc47a1a3145e1 Watch the new comedy special, Runs in the Family from Dustin Nickerson | (Full Comedy Special) #newcomedy #standupcomedy : https://youtu.be/0Dybn3Atj9k Order Dustin's book: How to Be Married (To Melissa) today!” https://www.thomasnelson.com/p/how-to-be-married-to-melissa/ Give a little more and get a little more from the pod on Patreon! Head to https://www.patreon.com/DustinNickerson for the Patreon Pre Show with behind the scenes podcast rants, exclusive bonus content, and to help support the show. Visit the MERCH shop: https://www.dustinnickerson.com/shop Get social with Dustin Facebook: http://www.facebook.com/groups/dustinnickersoncomedy X: https://www.X.com/dustinnickerson Instagram: https://www.instagram.com/dustinnickerson/ Tiktok: https://www.tiktok.com/@dustinnickerson #DontMakemeComeBackTherePodcast #dustinnickerson #Netflix #Comedy #Podcast #primevideo
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
What if the key to success and happiness isn't working harder, but finally understanding how you're wired to thrive? Many people unknowingly work against their own strengths and personality, leading to stress, stalled career growth, and strained relationships. In this episode, you'll learn how to uncover obstacles, unlock your personal greatness, and start living in your type of working genius. Burnout doesn't always come from doing too much. Often, it comes from spending too much time doing the kind of work that drains you. Patrick Lencioni and I talk about why stress, frustration, and self-criticism are frequent signals of misalignment rather than failure, and how understanding your natural skills can change the way you work, lead, and relate to the people you love. Patrick is the creator of the Working Genius assessment and author of The Six Types of Working Genius. Together, we explore how the Working Genius framework helps people understand their strengths, release shame around what feels hard, and create healthier relationships at work and at home. We also talk about why rest alone doesn't resolve burnout, and why doing more of the right kind of work often restores energy, confidence, and momentum. As you listen, you may find yourself reconsidering long-held beliefs about success, productivity, and what you “should” be good at, and noticing where clarity could replace stress. Episode Breakdown: 00:00 Feeling Burned Out and Self-Critical at Work and Home 05:06 Burnout as Working Outside Your Strengths 06:56 The 6 Types of Working Genius Explained 11:45 How Working Genius Differences Affect Relationships 17:50 Enablement and Tenacity as Essential Strengths 21:08 Shame, Comparison, and Misunderstood Skills 32:41 Using Working Genius to Improve Couples and Team Communication 41:34 Why Doing Less Does Not Fix Burnout 55:35 Moving Toward Career Alignment Without Major Life Changes Are you feeling stretched thin while trying to crush it at work and keep up with everything at home? Burnout might be looming and that isn't just because you're doing too much. It's often about doing the wrong kind of work. Patrick created the Working Genius assessment to help you discover what kind of work gives you energy and what drains it. It's helped me find more balance, not by doing less, but by focusing on what I'm actually wired for. If you're a CEO, entrepreneur, or anyone trying to level up in business and life, take the Working Genius assessment today and get 20% off with code LHS at https://www.workinggenius.com/ xoxo, Dr. Lisa Marie BobbyGrowing Self
Burnout isn't just about working too hard, and stress isn't always the enemy. In this episode, I talk with Jessica Neal, former Chief Talent Officer at Netflix and now venture capitalist, about why the biggest workplace problems refuse to improve. We talk about why high-performing cultures often forget to acknowledge what's working, how fear quietly drives burnout, and why honesty and clear expectations might be the most underrated leadership skills we have. Get ready to know what it really takes to build a healthier, more human workplace. Check out our sponsors: Northwest Registered Agent - Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/achieverfree In this Episode, You Will Learn 00:00 Why burnout and chronic stress keep rising despite endless conversations. 05:00 The hidden skills that make high-pressure leadership roles work. 08:15 The blockers to a healthy workplace. 13:00 How burnout becomes self-fulfilling when clarity is missing. 18:45 How panic attacks can come from internal pressure, not external crises. 21:45 What leaders miss when they only focus on what's broken. 29:30 Why women are still leaving leadership roles at higher rates. 35:00 The impossible choice many women face between career momentum and caregiving. 43:30 How working outside your strengths (and with the wrong people) quietly fuels burnout. 47:30 Avoiding hard conversations is costing teams speed, trust, and clarity. Resources + Links Jessica Neal's podcast TruthWorks HERE Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Jessica: on LinkedIn @jeneal
7 micro habits to escape the freeze response, climb the polyvagal ladder, boost energy, heal burnout, and get unstuck from dorsal vagal shutdown and depression. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership If you feel sluggish, numb, depressed, or burnt out, your nervous system might be stuck in the freeze response. In this video, I'll teach you 7 tiny habits that activate energy, restore safety, and help your body move up the polyvagal ladder. These simple, science-backed steps help you feel more alive, more motivated, and more like yourself again. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC
Why are PTs so bad at keeping patients long-term? And why do most clinic owners burn out before they break through? Dr. Danny Matta returns to the show with real talk for rehab entrepreneurs who want more than just insurance-based care.In this no-fluff conversation, Danny breaks down:The #1 KPI every clinic owner should obsess overWhy most PTs sabotage evaluations without realizing itHow to shift from reactive rehab to proactive, lifestyle-based careHis honest story of scaling too fast — and almost losing it allThe power of asking patients what they really want nextThis is for any PT who's burned out, scaling up, or ready to stop making the same mistakes.⏱️ Timestamps / YouTube Chapters00:00 – Intro02:13 – How Danny found purpose again after burnout06:51 – Why most PTs suck at evaluating patients12:34 – Lifetime patient value: what most clinics miss17:02 – The ONE KPI to track: continuity percentage22:45 – Scaling too fast: how Danny almost lost his clinic28:19 – Selling wellness, performance, and lifestyle services35:10 – How to market to returning patients41:25 – Burnout reset routines47:00 – Legacy advice + “Climb the right mountain”54:00 – Parting Shot: Your perfect week starts with this???? Guest Links + Resources???? Danny Matta's Book: “Fuck Insurance”???? PT Biz Accelerator???? Danny Matta on YouTube
You know that feeling when you're running on empty—doing all the things you think you should be doing—but still end up exhausted, anxious, and wondering where your peace went? You're not alone, friend.In today's powerful conversation, I'm joined by Shan Wright—holistic nurse life coach, mom of four, and host of the Holistic Moms podcast—who helps caregivers and women like you reclaim time and peace by living from their true God-given identity.Shan shares her honest story of how perfectionism and burnout led her to cry out, “God, help me be perfect!”—and how His “No” changed everything. You'll hear what she discovered about stress (the healthy kind and the not-so-healthy kind), how exhaustion can spiral into anxiety and anger, and why managing your personal stress load is key to living intentionally. Plus, she reveals the 4 Time Buckets God showed her that help you live with purpose and margin instead of burnout and busyness.If you've ever felt like Martha—doing all the things, yet still feeling behind—this conversation will help you trade your striving for peace and remember who you are and whose you are.✨ Take Shan's free “Am I in Burnout?” Quiz to find out where you are and the next steps to restore balance: www.theshanwright.com/quizYOU. HAVE. TIME. Lissa + ShanP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart!
This week, I talk with Parker Palmer in one of the most intimate and expansive conversations I've had on Good Work. Parker is an author, activist, and teacher whose ideas have shaped generations. But what moves me most is his honesty. We talk about the winding path that led him from academic life to community organizing to a Quaker learning community where he rebuilt his inner world. We explore discernment, solitude, “Circles of Trust”, and what it means to listen to the voice of your soul—especially in seasons of burnout or heartbreak. At 86, Parker reflects on aging, democracy, vocation, and his belief that the heart can break in two ways: it can shatter, or it can break open into greater capacity. If you've ever felt pulled toward a path you “can't not do,” or if your inner life is asking more of you right now, this conversation is for you. Let's get to it! In this episode: (00:00) – Intro (00:42) – “Deep in the oatmeal” and the role of humor in a serious life (02:11) – How Parker's spiritual life slowly took shape (13:08) – Choosing to stay at Pendle Hill—and what that meant for Parker's family (23:45) – How to tell the difference between a passing idea and a true calling (31:40) – A radically different way of being in community (40:45) – Why presence matters more than fixing (52:35) – The unlikely beginnings of the Center for Courage & Renewal (01:05:17) – What 30 years of building an organization has taught Parker (01:15:06) – Solitude, nature, and marriage as sustaining practices (01:22:31) – Aging, loss, and staying open to what's next (01:30:39) – The two ways a heart can break Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, host Kristen interviews attorney and real estate investor Bethany LaFlam. Bethany shares her unique journey into real estate, her approach to helping clients through her law firm, and her passion for creating a supportive community through the Conscious Capital Collective. They discuss the challenges of hustle culture, the signs of burnout, and the importance of redefining success. Bethany emphasizes the power of leveraging other people's resources and building a supportive network to achieve personal and professional goals. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
In this final episode of 2025, I'm looking back on the highs and lows of our homeschool year and the lessons I learned along the way. I'm also sharing a look ahead to 2026, with some exciting things happening for my family and for Homeschool Our Way! ➡️ Ready to Start (or Reset) Your Homeschool with Support in 2026? Enrollment for the next Homeschool Launch Blueprint cohort opens soon! Join the waitlist here: https://www.homeschoolourway.com/blueprint-collective ➡️ Check out the new Homeschool Our Way channel on YouTube! ******************* ✨Learn more about Homeschool Our Way: What We Do | Connect on Instagram
QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Rob Cameron interviews Mike Goldman, leadership team coach and founder of The Better Leadership Team. Mike shares why most business growth problems are actually people problems — and how strong leadership teams fix them. They discuss stalled growth, rapid scaling challenges, and how to build teams that execute without constant micromanagement. Mike breaks down practical ways leaders can set clear expectations, coach effectively, and hold people accountable. A must-listen for business owners who want sustainable growth, higher profits, and a company that runs smoothly without burnout. Key Takeaways for Small Business Owners: People problems cause most growth problems — when progress stalls, the issue is usually leadership, structure, or talent, not strategy. Strong leadership teams drive everything — as the leadership team performs, the rest of the business follows. Clear expectations prevent poor results — unclear roles, behaviors, and success metrics always lead to disappointment. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Right people matter more than perfect strategy — even an average plan succeeds with the right team, while a great plan fails with the wrong one. Growth requires structure, not hustle — fast-growing businesses collapse without clear roles, accountability, and discipline. Great leaders coach, not just manage — consistent coaching and talent development turn average performers into top contributors. You Will Lose Some Clients — and That's Good: Raising prices naturally filters out low-value customers, making room for clients who appreciate and pay for quality. One action small business owners can take: According to Mike Goldman, one action small business owners can take is to clearly define and document specific expectations and measures of success for each team member, then align on those expectations through open conversation so accountability, performance, and growth are no longer left to assumption. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.
198.The High Cost of Leadership Silence This episode of the Visibility Factor podcast discusses the often-overlooked topic of leadership silence and its hidden costs to organizations. She emphasizes that invisible leaders lead to invisible results, affecting not only their personal growth but also their teams and the organization as a whole. The episode explores the reasons behind leadership silence, its consequences, and practical strategies for leaders to become more visible and impactful. takeaways Leadership silence can have hidden costs for organizations. Invisible leaders often miss key opportunities for innovation. Silence can lead to a lack of influence and missed promotions. Clear communication is essential for team motivation and alignment. Burnout can result from silent leadership and lack of delegation. Visibility is about demonstrating value, not self-promotion. Intentional actions are necessary for effective visibility. Embracing vulnerability can inspire others to follow suit. Feedback from mentors can help improve visibility efforts. Visible leaders unlock opportunities for themselves and their teams. Link to Order Your Journey to Visibility Workbook Thank you for listening to The Visibility Factor Podcast! Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor Podcast, I would be so grateful if you could subscribe and leave a review wherever you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too!
Est ce qu'on est toutes et tous d'accord pour dire qu'on s'est faites rouler dessus cette année ? ou ce n'est que moi ?
There comes a moment — sometimes quiet, sometimes painfully loud — when something in your life that once felt effortless begins to feel heavy. Maybe it's the sinking feeling as Sunday night arrives, the subtle dread before opening your laptop, or the growing awareness that you no longer feel like yourself. In today's episode, Janet explores these moments not as inconveniences, but as invitations, signals from within that something in your life is no longer aligned with who you are becoming.This conversation is about the real, grounded work of letting go. Not the inspirational-quote version, but the soul-level honesty it takes to admit when a job, relationship, role, or identity no longer fits. You'll also hear practical, compassionate guidance for navigating change when you have real responsibilities and can't simply walk away overnight.In this episode:✅ How misalignment first appears in subtle emotional or physical signals✅ The quiet internal process of letting go before any external change occurs✅ How to create a grounded, realistic runway for change✅ Why strengthening your financial foundation is essential for meaningful freedom✅ The importance of boundaries, support systems, and honest self-reflection✅ Key questions to help you uncover what your deeper self is trying to tell youResources:Questions for reflection:Where in my life am I misaligned, but I'm forcing myself to stay? What part of me is asking for growth?What physical or emotional signals have I been ignoring? What am I afraid will happen if I leave? What am I afraid will happen if I stay? If nothing changed in the next year, how would I feel? What would I choose if fear wasn't making the decision?About Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters00:00:00 Discovering Early Misalignment00:05:53 Understanding Workplace Disconnection 00:11:10 Beginning Inner Letting Go00:15:03 Creating a Grounded Path ForwardConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us,In this episode, we are discussing - Burnout. You can find information about this and other episodes on the website: www.lifelivedbetter.net Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession. If you have a topic, you would like us to address in a future Mental Health Moment, let us know. We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.
In this episode of Equine Assisted World, Rupert Isaacson speaks with Suzie Latchford, founder of Heal With Horses in Ontario, Canada — a long‑running equine‑assisted program working with autistic children, families, and communities in a demanding four‑season climate.Suzie shares how Heal With Horses grew organically over more than fifteen years, often without a clear roadmap, and what that growth revealed about sustainability, invisible structure, horse welfare, staff leadership, and practitioner wellbeing. What begins as a conversation about weather and logistics becomes a deeply honest exploration of burnout, menopause, identity, delegation, and the hidden costs of purpose‑driven work.Rather than presenting easy answers, this episode offers lived experience from someone who has stayed in the work long enough to feel its strain — and to find ways through it. From following the child and respecting nature‑led limits, to building mobile animal programs and planning for succession, Suzie reflects on what it really takes to keep equine‑assisted work ethical, human, and sustainable over decades.If you want to support the show, you can do so at Patreon: https://www.patreon.com/LongRideHome
Today I'm jumping on the mic at the end of a challenging day to share some unfiltered reflections on what it really looks like behind the scenes of entrepreneurship. In this interesting season and in the spirit of keeping it real, I knew it was important to show up, even when things feel tough. This isn't just about business strategy or high-energy wins, but about navigating the emotional labour, inner dialogue, and growth that comes with building something meaningful. If you've ever asked “Is it always going to feel this hard?” I'm right there with you. Tune in to hear more about: • What it feels like to carry the weight of a brick and mortar business in a tough season • Burnout, frustration, imposter syndrome and emotional challenges we don't always talk about • Why slowing down doesn't mean you're falling behind • A powerful reframe to remind yourself on a hard dayEntrepreneurship is messy, beautiful, exhausting, and full of moments that stretch us, but we don't have to do it alone AND we don't have to pretend it's always easy. If this episode resonated, I'd love to hear what season you're walking through. My DMs are always open @AlliArruda. Let's reframe & reflect together.Want to Make More Money in 2026? You Need to Be Seen!Get on the waitlist for my NEW program:https://www.inspireandmove.ca/visibility-accelerator-waitlistUPCOMING EVENT:Burlington, Sunday Dec 21st- Final GIRLFRIENDS WALK event of the year at the one and only…. BENCHMARK FITNESS! Grab Your Ticket Here: https://www.inspireandmove.ca/store/p/benchmarkfitnessLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• Website• Facebook• TikTok
Barrett Brooks is an executive coach and former COO helping seven-figure creators grow their businesses and lead with integrity - blending strategy, psychology, and leadership to fuel sustainable success. In this episode, Barrett unpacks for the Fire Nation how mastering the inner game of leadership drives clarity, performance, and growth. Top 3 Value Bombs 1. Most entrepreneurs don't lack knowledge; they resist the emotional cost of action. Success depends on mastering your inner world, not collecting more tactics. 2. Burnout isn't about overwork; it's about underusing your agency. Taking back control of your choices restores energy and clarity. 3. Notice, pause, and choose differently. Awareness of your internal reactions is the foundation for sustainable leadership and growth. Subscribe to Barrett Brooks Newsletter for practical, 5-minute weekly insights on leadership and psychology in entrepreneurship - Barrett Brooks' Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more. Intuit QuickBooks - Transform your cash flow and your business. Check out QuickBooks Money Tools today. Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.
Send us a textFrom binge eating and alcoholism to dropping 80 pounds and building a thriving coaching business — this is the story of radical self-redesign.
Burnout is something we hear about constantly when we're working with churches. This topic is incredibly timely and personal for a lot of pastors. Burnout is not just about being tired or having a busy season—it's much deeper than that. It affects leaders physically, emotionally and spiritually, and it impacts their team and church in ways they might not even realize. In this episode, Sean and Amy are joined by Jimmy McLoud, the Lead Pastor of First Christian Church in Canton, Ohio and a ministry consultant on the Unstuck team, to talk about how burnout affects church staff members. This episode is sponsored by Donorbox: Still relying on cash and checks for offerings? Half of churchgoers already prefer to give electronically. Donorbox Live Kiosk helps churches like yours boost giving by 35%. Imagine thousands more dollars each month to fortify your ministry. All you need is a tablet, card reader and Donorbox's app. Donorbox lets congregants make tithes, offerings and donations instantly with cards or digital wallets, like Apple Pay and Google Pay. Get two months free at donorbox.org/unstuckpodcast. Join the Conversation on Social Media We use hashtag #unstuckchurch on X and on Instagram.
What if you could reduce chronic pain, stress, and tension in just 15 minutes a day—without pills, surgeries, or endless appointments?In this conversation, I sit down with Jason van Blerk, former professional soccer player and co-founder of the Human Garage fascia method. Jason shares why he and his team closed their successful Los Angeles clinic after nearly a decade and shifted to one mission: democratizing self-healing so people can learn to heal their own bodies. He also opens up about his own breaking point—doing everything “right” in life and still ending up miserable—and how that moment pushed him to completely redesign his health, career, and purpose.In this episode you'll learn:- Why Jason believes the traditional “fix the patient” model is broken- How habits become locked in at the subconscious level after 28–40 days- Why so many young people now have health issues that used to show up at 60-70Like this episode? Leave a review here: https://ratethispodcast.com/commondenominatorTimestamps:00:00 – Introduction & What Are “Facial/Fascia Maneuvers”05:00 – Why the “Fix the Patient” Health Model Is Broken10:00 – Jason's Personal Breaking Point as a Professional Athlete15:00 – How Chronic Stress and Emotions Get Stored in the Body20:00 – Why We're Seeing Burnout and Chronic Illness at Younger Ages25:00 – What Truly Healthy People Have in Common30:00 – From Fighting the Medical System to Collaboration35:00 – Gratitude, Community, and Living a Life That's Truly Yours40:00 – Final Reflections & Closing ThoughtsFollow @jason.vanblerk : https://www.instagram.com/jasonvanblerk/?hl=enLearn more about Human Garage: https://www.instagram.com/humangarage/?hl=enhttps://linktr.ee/HumanGarage
I'm breaking down what to do when the Facebook group grind stops working. I share real, practical strategies that I've used myself to market my continuing education Podcourses, without burning out or relying solely on social media. I talk about: Why Facebook posts lose momentum How to build a simple email marketing funnel that actually works Why partnerships and podcast guesting can open new doors The power of searchable, evergreen content And how to make it ridiculously easy for someone to buy your course If you're tired of spinning your wheels, this episode will help you pivot, not panic. Plus, I give you a behind-the-scenes look at how I market my Podcourse bundle, including what didn't work and what finally clicked. Read the blog here. Links mentioned in this episode: Browse all the Podcourses Build your first CE course (free) Save time with Berries AI: get $50 off your first month with code THERAPYSHOW50 Get my Coping with Political Stress Ebook and Peaceful Politics AI Guide Therapist Conversation Framework: Politics in Session A printable PDF with 97 questions to navigate political talk in therapy - without taking sides. Solution-Focused Therapy Guide72 questions + prompts to help adult clients clarify goals and move forward using SFT. Check out all my Counselor Resources.
How to PREVENT Christmas burnout. Jodi has a 3 ingredient "Make it Take it" recipe using Rolos!3 Things To Know Today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
High achievers often tie their self worth to performance and achievement. In this episode, Amanda Helen and Gaia explore what happens when burnout forces a deeper reckoning with identity.Gaia shares her journey from burnout to self love, nervous system safety, and emotional intelligence. Together, they discuss letting go of control, sitting with emotions, and finding true joy beyond external validation.This conversation is for high achievers navigating burnout, personal growth, and transformation who are ready to build self worth from within.WORK WITH ME:Apply For CoachingSoften Course: From Survival to Safety CONNECT WITH ME:Science & Magic Facebook GroupInstagram Broadcast ChannelJoin My Text ListSCIENCE AND MAGIC PORTAL (now free!!)Explore here
In this deeply honest episode, we sit down with Nora Neiterman, creative director, brand strategist, and founder of Unsweetened New York, to talk about what happens when success comes at the cost of yourself. Nora shares how building a powerful, authentic brand while juggling motherhood, caregiving, and perfectionism eventually pushed her into full-blown burnout, and why ignoring the warning signs is so common for women in midlife.Together, we explore the hidden toll of living in constant overdrive and why healing doesn't start by doing more, but by slowing down. Nora opens up about perimenopause, grief, nervous system work, psychedelic therapy, and the surprising ways her creativity returned once she finally listened to her body. If you're feeling exhausted, disconnected, or quietly wondering how long you can keep going like this, this conversation will land.Episode Highlights: [2:01] – From fashion school to building Unsweetened New York [4:00] – The moment that sparked the brand and why authenticity resonated so deeply [7:35] – Why women connected so powerfully to unapologetic messaging [9:31] – Advice for women with an idea who feel “too busy” or “too late” [12:28] – Why midlife is actually the prime time to pivot and build something new [14:24] – When passion turns into pressure and the freight train won't slow down [17:56] – Early warning signs of burnout that are easy to ignore [19:52] – Sleep deprivation, stimulants, and living in constant overdrive [22:08] – Perfectionism, resentment, and struggling to ask for help [25:46] – Perimenopause, grief, and the slow approach of the wall [31:21] – Starting over with micro-steps instead of more “stacking” [33:15] – Psychedelic therapy, intention setting, and unexpected healing [35:52] – Letting go of alcohol, stimulants, and old coping mechanisms [38:56] – Reconnecting with creativity by learning how to feel again [39:58] – Final reflections on authenticity, healing, and choosing yourselfLinks & Resources:Unsweetened New York Website: www.unsweetenednewyork.com Unsweetened NY on Instagram: @unsweetenednewyork Nora on Instagram: @noraneitermanIf today's conversation resonated with you or sparked curiosity, please rate, follow, and share Insights from the Couch with others. Your support helps us reach more women and continue having these honest, meaningful conversations.Pre-order The Cost of Quiet now! Colette's new book, The Cost of Quiet: How to Have the Hard Conversations that Create Secure, Lasting Love, launches February 3rd. Secure your copy today and get VIP bonuses available only before launch day. https://www.colettejanefehr.com/new-book
Omari Richins, MPH of Public Health Careers podcast discusses the unique challenges faced by public health professionals in setting and achieving personal goals. He emphasizes the importance of intentional goal setting, reflection, and finding one's purpose through the Ikigai framework. Richins provides a structured approach to creating a vision for the upcoming year and turning that vision into actionable SMART goals. He also highlights the significance of accountability and community support in achieving these goals, sharing his personal journey to inspire others.
What happens when high-achieving women finally pause long enough to ask why they are so exhausted? In this candid and deeply reflective conversation, Dr. Felecia Froe is joined by Anne Peterson, leadership coach and retreat facilitator, and Dr. Robyn Alley-Hay, retired OB/GYN and physician development coach, to redefine what self-care truly means for women who carry responsibility, ambition, and care for others every day. Drawing from their professional work and lived experience with burnout, illness, and reinvention, Anne and Robyn explore self-care as an act of sovereignty rather than indulgence. They unpack why women's exhaustion is not a personal failing but the result of systemic expectations, invisible emotional labor, and a culture that undervalues care. The conversation moves beyond surface-level wellness to address boundaries, rest, community, emotional awareness, and financial clarity as essential components of sustainable well-being. [00:00:00 – From Burnout to Awareness [00:09:31 – Redefining Self-Care Beyond the Surface [00:20:46 – Sovereignty, Worth, and Personal Value [00:32:31 – Boundaries, Energy, and Saying No [00:44:16 – Community, Emotional Labor, and Celebration [00:56:41 – Financial Care, Rest, and Sustainable Practice
Send us a textThe 12 Days of Christmas series on Clipped continues with another practical tip designed to help creators stay consistent without burning out. Today is Day 5 of 12, and this episode focuses on building repeatable series and formats—one of the biggest differences between creators who last and creators who fade out.This episode digs into why consistency in structure matters more than constantly chasing new ideas. Repeatable formats make your workflow easier, help your audience know what to expect, and make batching episodes far more efficient over time.
Send us a textAre you scaling the wrong thing... successfully?If your 2025 planning feels heavy, misaligned, or nonexistent — it's not because you're lazy. It's because you're still using a corporate operating system for a boutique business. In this episode, Dawn Andrews drops the velvet boot of truth to show you why most female founders sabotage their year-end planning and how AI can help you get radically honest, strategic, and aligned.Download The Feedback Fix — because planning means nothing if your team can't run with the ball. Get the free guide to giving feedback that actually lands and drives accountability. Key TakeawaysStop planning like you have a CFO — Your three-person team doesn't need quarterly OKRs and a content calendar that takes 30 people to execute.AI is your honesty coach — Use it to uncover revenue patterns, energy drains, and strategic misalignment.Only 3 things matter: What made money, did you enjoy it, and did it make a difference?Decisions create constraints — It's not about setting goals, it's about choosing what you'll stop, amplify, and build.Your dream business won't come from a LinkedIn-optimized strategy. It comes from truth, clarity, and alignment.Resources & Links:Freebie: The Feedback FixJoin the Community: AI for Founders Free GroupRelated Episodes:110 | 3 Custom GPTs That Save Female Founders 16 Hours a Week102 | 3 SOPs Every Founder Should Build in 30 Minutes (Using AI)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Unpacking the pressures of early specialisation in ballet - how we can protect young dancers' physical and emotional wellbeing while nurturing a lifelong love of dance. ___ My Instagram! @thebalancedballerina Community Instagram! @balancedballerinas Facebook - Balanced Ballerinas And join our BB Facebook group here: https://www.facebook.com/groups/balancedballerinas/ My Signature 12 Week Adult Ballet Course: https://www.balancedballerinas.com/12weekadultballetcourse The Marketing Blueprint For Dance Teachers & Studio Owners: https://www.balancedballerinas.com/TMB www.balancedballerinas.com
This week we sat down with Dr. Pete to talk about a topic that lots of veterinarians have had to deal with throughout their career: veterinary burnout. Just like doctors and nurses, having burnout as a veterinarian is extremely common with how fast paced a day can be as a veterinarian or vet technician at a clinic. Your day can take a turn quickly depending on what types of cases you have in and out each hour. Lots of people experience burnout and this podcast gives you a look into what a normal day to day can look like. Thanks so much for listening and be sure to subscribe and review!
This edWeb podcast is presented by ERDI.The edLeader Panel recording can be accessed here.Every educator's number one wish is for more time in the day. Time management and prioritization are crucial skills for education leaders. The goal of this fourth edWeb podcast of Trailblazing Leadership Week is to introduce a simple, customizable, and scalable approach designed to help K–12 educators reclaim time, reduce burnout, and focus more deeply on priorities that drive student outcomes.Topics covered:The panelists tell the story of why a simple system for organization, time management, and prioritization came to be a focus—and why it is now more important than everListeners examine concrete examples of how educators collect, sort, and scrub their daily inputs; manage their email and calendars using tools they already have; and implement simple morning and evening routines that build long-term efficiencyThe panelists highlight how the method adapts to the daily realities of different roles—from teachers juggling planning, grading, and communication to district leaders coordinating multi-campus initiativesListeners learn:A research-informed understanding of why time management is now a core leadership competencyPractical routines they can implement the very next day to save one to two hours, reduce stress, and improve responsivenessA clearer sense of how to align daily work with organizational priorities and student-centered goalsStrategies that build leader sustainability, improve retention, and increase time spent on instructional leadershipA method that is simple, repeatable, and adaptable at scale for teams, schools, or entire districtsThe session demonstrates a cognitive, sustainable way to organize and manage your workload more effectively based on The Executive Edge Method (EEM). This edWeb podcast is of interest to any PreK-12 education leader and any educator who wants to improve their time management and organization.This edWeb podcast is part of Trailblazing Leadership Week.ERDIBringing together education leaders and solution providers committed to improving education for all.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
If you're an entrepreneur who feels stuck, unmotivated, or disconnected — even though you know exactly what to do — this episode will feel like a deep exhale. Many business owners experience burnout, nervous system overload, and identity shifts right before a major growth phase. In this episode, Tiffany Carter breaks down why success can suddenly feel heavy, why motivation disappears, and why this isn't a strategy problem — it's an internal recalibration. RESOURCES MENTIONED: !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please) Join the famous ProjectME Posse Business & Money Coaching Membership HERE {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest • Why feeling stuck in business is often a sign of an identity shift, not a lack of discipline or clarity • How entrepreneur burnout shows up as procrastination, emotional exhaustion, and self doubt • Why motivation disappears right before expansion and what that actually means • How nervous system overload affects decision making, visibility, and sales • Why consuming more strategy can make this phase worse • The difference between a breakdown and a breakthrough for business owners • Why this season requires regulation, support, and integration instead of hustle Studies on the nervous system show that the brain resists rapid identity change before it supports it. That means when you're on the edge of growth, motivation often drops before momentum returns. So if you feel stuck even though you know exactly what to do, this episode is for you. Because what you're experiencing isn't a problem to fix — it's a transition to stabilize.
Patrick O'Donnell spent 25 years inside the Milwaukee Police Department, rising from patrol officer to sergeant, and today he sits down for an honest conversation about the real world behind the badge. In this interview, Patrick breaks down what it was like policing one of the most dangerous cities in Wisconsin, the cases that shaped his career, the mistakes he learned from, and the realities the public never sees. From high-risk calls, street violence, and officer burnout to leadership challenges, community tension, and the dark side of police work, Patrick brings decades of experience to this deep look at modern law enforcement. __________________________________________________________________________ #PoliceInterview #FormerCop #MilwaukeePolice #WisconsinStories #TrueCrimePodcast #LawEnforcementLife #PoliceExperience #lockedinwithianbick __________________________________________________________________________ Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information __________________________________________________________________________ Connect with Patrick O'donnell: Website: https://copsandwriters.com Apple: https://podcasts.apple.com/us/podcast/cops-and-writers-podcast/id1553717643 / Spotify: https://open.spotify.com/show/7LIkW87ZQL34n3vXXrIOKK?si=15ff218ac36f408c Twitter/X: https://x.com/Patrick80094998 Instagram: https://www.instagram.com/odauthor Facebook: https://www.facebook.com/patrick.odonnell.526438/ / https://www.facebook.com/groups/copsandwriters YouTube: https://www.youtube.com/@patrickodonnell7928 TikTok: https://www.tiktok.com/@piddyod __________________________________________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop __________________________________________________________________________ Timestamps: 00:00 Policing Then vs. Now — How the Job Has Changed 02:00 Guest Introduction, Networking & Career Paths 04:30 Police K-9 Stories, Dogs & Giving Back 07:45 Writing Books, Podcasting & Finding a Voice 13:00 Growing Up in Chicago: Family, Streets & Influence 19:00 Strict Upbringing, Early Jobs & Discipline 24:00 Teenage Rebellion, Mistakes & Turning Points 29:00 College Years, Direction & Life Choices 36:00 Jail Internship & First Exposure to Policing 44:00 First Day as a Police Officer 52:00 First Crime Scenes & Field Training Reality 01:00:00 Neighborhoods, Crime & Community Policing 01:10:00 Promoted to Sergeant: Leadership & Responsibility 01:19:00 High-Stress Nights, Major Incidents & Split-Second Decisions 01:26:00 Police Rank Structure, Politics & Administration 01:33:00 Modern Policing, Politics & Social Media Pressure 01:39:00 Retirement, Burnout & Officer Mental Health 01:42:00 Advice for New Police Officers & Life Lessons 01:44:00 Final Thoughts, Reflections & Gratitude Learn more about your ad choices. Visit megaphone.fm/adchoices
You don't need another breakthrough. You don't need another awakening. You don't need another insight. And you definitely don't need another method that works for three weeks and then collapses.What you may need is an integrated operating system.In this episode of Fire and Soul, I sit down with my dear friend and Transformational Leader Pavel Aeon for a grounded, uncompromising conversation about what happens after awakening, when growth outpaces the body, the nervous system, and the life structures meant to hold it.For the first time publicly, Pavel shares System Upgrade, and it is a genuine honor for me to be the place where this conversation is happening. System Upgrade is a monthly live summit with practical protocols and a global community for real transformation, created for high vibe freedom seekers who are ready to stabilize growth and live what they know.This is a yearlong global journey designed to support physical, emotional, mental, relational, and spiritual integration throughout 2026. Not as a promise of transformation, but as a way to stabilize change so growth no longer comes at the cost of burnout, isolation, or collapse.We talk honestly about the four phases of real transformation. Wake up. Clean up. Power up. Rest up. We explore why so many people cycle between expansion and exhaustion, how breath functions as a direct regulatory tool rather than a performance practice, and the quiet grief that often comes with outgrowing relationships, identities, and old ways of living.This conversation is not about becoming more spiritual. It's about becoming more capable of living what's already true.If you've felt the next chapter approaching and you're done paying for growth with your nervous system, this episode is for you.YOU'LL LEARN• Why repeated burnout is often a capacity issue rather than a personal failure• The four phases that determine whether transformation stabilizes or destabilizes• How breath supports regulation instead of performance• What happens when awakening outpaces the nervous system• Why relationships often change during periods of expansion• What Earth 2.0 actually means in everyday life• Who System Upgrade is designed for and why nowIf this conversation resonates, do not rush past that signal.System Upgrade is a yearlong global journey designed to support integration rather than peak experiences. You receive free access to monthly full day livestream summits, guided practices, weekly integration and coherence sessions, and a growing international community focused on sustainable evolution throughout 2026.This is not about becoming someone new. It's about upgrading the system that has to carry who you already are.Explore From Burnout to Earth 2.0 for free here:
MEET JIM KWIK LIVE AT CRE8TIVE CON! www.cre8tivecon.com Save $50 by using the code KWIK50 at checkout In this episode of the Get Obsessed Podcast, Julie Lokun continues her conversation with world-renowned brain performance expert and bestselling author Jim Kwik. Julie leads a thoughtful discussion on why learning how to think is more important than memorization, credentials, or traditional definitions of success. Together, Julie Lokun and Jim Kwik explore cognitive flexibility as a core skill for entrepreneurs, leaders, and creatives navigating rapid change and artificial intelligence. They unpack the growing debate around higher education, student debt, and whether college is still necessary in today's economy, especially for entrepreneurs and innovators. Jim also shares his personal journey from childhood learning struggles caused by a brain injury to becoming a global educator who has taught millions. As a lifelong entrepreneur and self-described introvert, he offers candid insights on leadership, burnout, purpose, and how to sustain long-term impact while doing work that truly lights you up. This episode reflects Julie Lokun's signature interview style—curious, direct, and deeply human—and is essential listening for anyone ready to expand their thinking, sharpen their mental performance, and build a meaningful life and career on their own terms. Topics Covered in This Episode Why learning how to think matters more than what to learn Cognitive flexibility as a competitive advantage in business and life Is college necessary for entrepreneurs in today's economy? The impact of AI on education and lifelong learning Jim Kwik's journey from learning challenges to global educator How introverts succeed in entrepreneurship and leadership Burnout, purpose, and sustainable success Turning adversity into impact Building a truly limitless life Episode Summary Hosted by Julie Lokun, this episode of the Get Obsessed Podcast features Jim Kwik sharing why cognitive flexibility and learning how to think are essential skills in today's fast-changing world. Jim also reflects on his journey from early learning struggles to becoming a global educator, offering insights on entrepreneurship, education, and limitless growth. Frequently Asked Questions Who hosts this episode of the Get Obsessed Podcast?This episode is hosted by Julie Lokun, media strategist, podcast host, and founder of Cre8tive Con. Who is Jim Kwik and why is Julie Lokun interviewing him?Jim Kwik is a world-renowned brain performance expert and author of Limitless. Julie Lokun brings him on the Get Obsessed Podcast to explore learning, mindset, education, and personal growth through a practical and human lens. What is cognitive flexibility and why is it important?Cognitive flexibility is the ability to adapt your thinking, learn new skills quickly, and shift perspectives. Julie Lokun highlights this skill because it is essential for entrepreneurs, leaders, and professionals navigating constant change. Is this episode only for entrepreneurs?No. While entrepreneurs will find it valuable, Julie Lokun guides the conversation to benefit professionals, creatives, parents, and lifelong learners who want to improve focus, learning speed, and mental clarity. What makes this interview different from other Jim Kwik interviews?Julie Lokun focuses on the intersection of learning, purpose, and real-life application, drawing out insights that go beyond techniques into sustainable growth and fulfillment. Meet Jim Kwik LIVE Want to experience Jim Kwik beyond the podcast? You can meet Jim Kwik LIVE at Cre8tive Con 2026, hosted by Julie Lokun, where he will share powerful insights on learning, mindset, and human potential. Visit www.cre8tivecon.com and use the code KWIK50 to save $50 on your ticket. If this conversation sparked something in you, take the next step and experience it live. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
(An exclusive interview on the Teacher Let Your Light Shine Podcast) After a two-year pause from podcast interviews, Kayse Morris — former classroom teacher turned CEO, bestselling podcaster, and one of the most influential online business coaches for teachers is on the Teacher Let Your Light Shine podcast for her first interview in almost two years. In this powerful, deeply personal conversation, Kayse opens up about what most educators and entrepreneurs are afraid to admit out loud: fear, depression, anxiety, burnout, self-doubt, identity loss, and the mindset shifts required to rebuild your life when everything feels heavy. Together, Makenzie Oliver and Kayse Morris take listeners inside the real emotional landscape behind teaching, motherhood, leadership, running a business, and rediscovering your purpose.
In this Healthy Mind, Healthy Life episode, host Yusuf talks with Brett Gallant, a New Brunswick Canada IT and cybersecurity business owner who hit 349 pounds while running on burnout and grief after his father's death. Brett breaks down the real weight loss transformation behind the before and after. Not hacks. A rebuild of identity, priorities, and daily systems. He shares his October 2023 “decision day” moment, why mindset is a muscle, and how consistent 10 minute walks can compound into sustainable fat loss, stronger mental health, and better leadership at work and home. If you are stuck in stress, emotional eating, or nonstop responsibilities, this is a practical reset for health, boundaries, and discipline that actually lasts. About the guest: Brett Gallant is a Canadian entrepreneur and cybersecurity business owner. After reaching 349 pounds and feeling exhausted and disconnected from himself, he committed to a structured health reset. He has released about 140 pounds so far and shares his systems around mindset training, food as fuel, accountability, and sustainable habits for busy professionals. Key takeaways: Burnout recovery and weight loss often start with one uncomfortable truth, not a gym membership. “Decision day” creates commitment. Brett chose October 2023 as the line in the sand. Put your oxygen mask on first. Self care is a leadership strategy, not selfishness. Mindset is a muscle. Train it daily when the scale stalls and business gets chaotic. Stop treating progress like a highlight reel. Celebrate non scale wins like showing up. You cannot out exercise a bad diet. Rebuild your relationship with food, from emotional coping to fuel. Consistency compounds. Start with 10 minutes, then stack three short walks if needed. Treat yourself like your best client. Schedule movement like a non negotiable meeting. Accountability helps. Go public or share goals with a peer group, then keep promises to yourself. Expect setbacks. Do not spiral. Catch it, reset fast, and keep going. Bigger bodies are not a discipline problem. Discipline can exist in work and family, then be redirected to health. Sustainable change improves leadership, energy, and how you show up for family and team. How listeners can connect with the guest: Instagram DM him the word “travel” to get his travel hack guide for staying on track while traveling For cybersecurity conversations: connect with Brett through his Instagram and ask about his cybersecurity work Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 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What does it really look like to build your empire as a woman — without sacrificing your family, your peace, or yourself? In this special behind-the-scenes episode, Elyse joins Michelle Chalfant and Jessica Papineau for a powerful conversation recorded on Laura Dionisio's podcast, The Pivot Point Podcast. Together, they pull back the curtain on what it means to create massive business success and a deeply aligned life.Inside this conversation, we explore:Why the belief that you must choose between success and presence is outdatedHow to release the internal ceilings that keep you stuck at the same income levelHealing money and leadership patterns at the identity levelEmbodying your highest self now, not “someday”Creating wealth, legacy, and impact on your own termsThis episode also shares about THE EMPIRE Mastermind, a new experience for women ready to build their empire in 2026 and beyond — rooted in identity, embodiment, healing, and expansive business strategy. If you've felt the pull for more — more income, more freedom, more alignment — this conversation will meet you exactly where you are.
f you are a server, you know double shifts, rude tables, inconsistent tips creates constant pressure. In this podcast, we break down proven, realistic strategies to avoid burnout in the service industry. You'll learn simple daily systems to protect your energy, set boundaries, and manage stress during rushes. It is important to handle difficult guests without absorbing the negativity, and build a support plan with your team and management.Follow Me On Social Media:Instagramhttps://www.instagram.com/themodernwaiterpodcast/TikTokhttps://www.tiktok.com/@themodernwaiterMore Info https://www.themodernwaiter.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dana was diagnosed with Type 1 Diabetes at age 6 and has now lived with it for over 24 years. As an ICU nurse working long, intense shifts, she found herself bouncing from the 50s to the 300s, feeling exhausted, ashamed, and frustrated that she couldn't “get it together” — especially as a medical professional. In this episode, she shares how she went from an A1C of nearly 11 to 6.4, what finally helped her break through the “stuck at 7” plateau, and the mindset work that let her feel in control of her diabetes for the first time. If you've ever felt alone, burnt out, or like your body is failing you, Dana's story will give you both hope and tools.What we cover:What it's really like to manage T1D while working 12-hour ICU shiftsThe shame of being a nurse with “uncontrolled” numbersHow Dana went from an A1C of ~11 down into the 6sWhy she stopped going to her endo for a season — and what changedUsing the A1C Shift Method + coaching to finally break past 7.0The power of pre-bolus, pattern-tracking, and reflection (not perfection)How sleep mode on her pump changed her overnights and energyMoving from diabetes controlling her life to her feeling in chargeKey takeaways:1️⃣ Mindset is the first tool. Before anything else shifted, Dana had to move from “I can't do this” to “I can figure this out with time and support.”2️⃣ You can't treat a complex condition with 15-minute visits alone. Endo appointments gave tiny tweaks. What really moved the needle was education, ongoing support, and accountability.3️⃣ Small wins add up to big change. From celebrating a 110 fasting BG to turning on sleep mode, Dana's transformation came from consistent small shifts, not one giant fix.What's next:
In this inspiring episode of Nurse Converse, Melanie Van Sistine of Mel's Crafty CoRNer shares her journey from canceled shifts and burnout during the pandemic to becoming a two-time Best of Nursing Award winner and full-time nurse entrepreneur. She opens up about navigating a serious back injury, losing income as a PRN nurse, and facing early business setbacks—all while trying to rediscover who she was beyond the bedside. Mel reveals how creativity became her lifeline and how resilience can look softer, quieter, and more human than we're taught to believe.This episode is a reminder that nurses are allowed to evolve, pivot, and dream beyond the roles they've always known. Whether you're feeling stuck, unseen, or uncertain about your next chapter, this conversation will meet you exactly where you are.>>When a Nurse's Story Changes: How Creativity, Resilience & Community Helped Me Find a New PathJump Ahead to Listen: [00:01:18] Finding purpose through creativity.[00:06:29] Nurse Entrepreneur of the Year.[00:08:39] Evolving as a nurse.[00:12:10] Celebrating nurses beyond the bedside.Connect with Melanie on social media: Instagram: @mels.crafty.cornerTikTok: @mels.crafty.cornerShop Mel's Crafty CoRNer!For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
What happens when a stay-at-home mom with three kids and no business background turns a simple idea into a national movement? In episode 240 of Joy Found Here, Rhea Lana Riner shares how faith, grit, and purpose transformed her living-room clothing swap into a multimillion-dollar franchise empowering women nationwide. Her story isn't just about business—it's about courage, conviction, and saying yes when it matters most.In This Episode, You Will Learn:From living-room swap to big idea (05:18)The failed first sale that sparked success (06:34)Barcodes, dial-up, and early innovation (11:52)Building trust through pop-up events (14:33)Giving back with heart and purpose (15:52)Franchising the mom way (20:19)Fighting back and standing tall (26:01)Lessons from motherhood and grit (32:49)Burnout, therapy, and self-care (37:27)Protecting your peace and energy (43:00)As the founder and CEO of Rhea Lana's Children's Consignment Events, Rhea Lana Riner turned a simple living-room clothing swap in 1997 into a multimillion-dollar franchise with over 120 locations in 26 states. Guided by faith and a mission to help families save, declutter, and give back, she built a community-first model that empowers women to run businesses without sacrificing family or authenticity. Her story blends grit and grace—proof that generosity and perseverance create lasting success.In this episode, Rhea Lana shares how she grew her pop-up consignment concept into a nationwide movement, learning from failure, balancing motherhood, and standing firm through a government battle that tested her resolve. She reflects on the power of saying no, prioritizing self-care, and redefining success on her own terms. Her message is clear: when women lead with courage and authenticity, they create ripple effects that strengthen families, communities, and industries alike.Connect with Rhea Lana Riner:WebsiteInstagramLinkedInFacebookLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
In this raw conversation, I walk you through my own 2025 depletion audit and the four stages of burnout I see high-achieving women normalize every day. You'll hear how I spent most of the year oscillating between stage two and three burnout while still “doing the work,” and what finally forced me to stop pushing from pressure and start rebuilding true capacity.We'll look at how busy work, misaligned strategies, and ignoring your body's whispers slowly drain your business, your creativity, and your ability to feel present in your life. And we'll talk about what has to change if you want 2026 to feel different in your body and your business.IN THIS EPISODE, YOU'LL LEARNHow I realized I was running on empty in 2025 even while teaching nervous system regulation and body capacityWhat burnout actually looks like for high-achieving women long before the full “collapse”The four stages of burnout, and why most founders quietly live in stages one and two for yearsHow pressure-driven work, busy work, and misaligned strategies drain capacity and stall revenueThe emotional cost of trying to outwork shame, fear, and misalignmentThe morning nervous system practice that has kept my business open and my head above waterThe difference between knowing what your body needs and actually implementing it consistentlySimple anchors for 2026: boundaries, nervous system regulation, and strategic nutritionTIMESTAMPS00:02 — A raw 2025 depletion audit 01:47 — The moment I realized I was running on empty in my business 06:20 — The four stages of burnout 07:48 — Stage one burnout: chronic exhaustion and end-of-day numbing 10:14 — Stage two burnout: shame, self-doubt, and procrastination 12:36 — Stage three burnout: detachment, shrinking, and going back to “safer” revenue levels 14:36 — Stage four burnout: everything on fire and the crisis state 16:47 — Why 2025 was a year of shedding and what it cost me 17:11 — Pressure vs. intentionality 20:09 — Capacity as feeling your emotions, not just holding more clients 24:32 — Micromanaging myself and watching my business crumble 26:50 — When your soul stops whispering and starts screaming 28:00 — How nervous system regulation kept my business from closing 34:59 — How to recognize your own depletion patterns 37:15 — Invitation to the From Overworked to Optimized three-day workshop 38:30 — Final reminder: your 2026 results depend on your 2026 capacityRESOURCES MENTIONED2026 Capacity Planner (FREE)A one-page reflection to help you see where 2025 drained you, where you're living in stages one and two burnout, and what your body needs to lead differently in 2026.https://mindfullywell.com/plannerFrom Overworked to Optimized — 3-Day Workshop (January 6–8)For high-achieving women and founders who are ready to move from awareness to implementation. Three days of nervous system and nutrition support so you can build sustainable energy for 2026.http://mindfullywell.com/optimizedThe Resourced Morning Routine (FREE)For women who wake up already behind. A simple morning guide to help you shift out of chaos and into a grounded, regulated state before the day begins.https://mindfullywell.com/morningCONNECT WITH MEInstagram: @melissa_eich — message me and tell me which burnout stage you recognized yourself in most this yearWebsite: mindfullywell.comABOUT THE SHOWBody-Led Business is a podcast for female founders who want to build meaningful businesses without overriding the body that's carrying it. Hosted by Melissa Eich (RN, functional nutritionist, coach), we explore the intersection of energy, capacity, and sustainable success so you can create growth that your body can actually hold.
You might find yourself feeling overwhelmed, burnt out, and socially drained during the holiday season, and this week I'm sharing tips and reminders to help you stay sober through it all.Join me on my sober trip to Costa Rica!Join my community, the Happiest Sober HubSubscribe to my newsletter for FREE sober tips & inspoWatch my sober vlogsShop my sober merchFollow me on InstagramShop my Amazon storefrontShopMy favourite thingsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hey ya'll.This episode felt like sitting down with a friend who tells the truth and somehow says exactly what you needed to hear. Lynn Mull shares her path from Wall Street executive to holistic midlife coach.We talk about burnout, intuition, internal family systems, and redefining abundance in a way that actually feels good. It is honest, funny, a little cosmic, and perfect if you are in a who am I now season.Highlights: (03:18) When the pace of Wall Street stopped feeling sustainable (09:02) The moment she realized staying would eventually make her sick (16:10) Masculine energy, burnout, and learning how to soften (25:05) Using internal family systems to hear yourself think again (35:12) Redefining abundance beyond money and stuff (45:30) Living in the and, ambition and rest side by sideFind out more about Lynn:WebsiteLinkedInInstagram: @_lynnmullSubstackThe 24 Oracle DeckQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio
Medical training has a way of quietly reshaping who you are—sometimes faster than you realize. Former BUNDLE OF HERS co-host Harjit Kaur joins Hạ and Lilly for an honest reflection on the gap between who we thought we would be as physicians and who we are becoming in the process. They unpack identity, burnout, and the systems that make it hard to show up as whole people in medicine. From policy frustrations to emotional exhaustion, they discuss how to reclaim parts of yourself, redefine success, and give yourself grace while learning to practice medicine in a way that still feels human.
Joining host Michael Azevedo on this episode is first-time filmmaker Nivi Jaswal-Wirtjes, the director & executive producer of a powerful and thought-provoking new documentary called “Third Degree Burnout” Narrated by renowned meteorologist John Morales, "Third Degree Burnout" uncovers the hidden connections between personal burnout and the climate crisis, revealing them as symptoms of a larger socio-economic metacrisis. With world-class animation, engaging interviews with over 20 experts, and playful humor woven into thought-provoking skits, the film breaks down complex ideas into something accessible, relatable, and impactful. From the history of our food systems to the ripple effects of the COVID-19 pandemic and the intersections of healthcare, politics, and society, this documentary offers a fresh lens on the systemic forces shaping burnout. In 2020, Nivi lost her father to COVID-19 while she was in the process of struggling through her own burnout after 15 years in high-pressure global marketing and strategy roles across consumer packaged goods, life sciences, and media. That dual reckoning — grief and exhaustion — became the catalyst for her life's new direction: uncovering the connections between personal well-being, food systems, and planetary health, all of which a explored in "Third Degree Burnout." Making Media Now is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey. About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/ Sound Engineer: A.J. Kierstead
Burnout is not only exhaustion. It is that sinking feeling of being out of alignment with what matters most. In this episode, we open up about the real challenges BCBAs and therapists face: overwhelming caseloads, lack of follow-through, and situations we cannot control. Instead of pushing through the pressure, we explore how ACT helps us acknowledge our feelings, name what is really happening, and reconnect with our values.We talk about psychological flexibility, common thought traps, and why fixing burnout is not the goal. The goal is learning to tolerate discomfort while taking committed, values-driven action. You will hear how we use the ACT Values Matrix to shift from frustration to clarity and how compassion for ourselves and others can change the way we show up at work.What's Inside:What burnout really looks like for BCBAs and therapistsHow ACT helps us accept what we cannot controlUsing values-based action to reduce overwhelmPractical strategies for building psychological flexibilityMentioned in This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram
I am so honored to share today's conversation with Laura Bode, the newly appointed Chief Philanthropy Officer at A New Leaf. A survivor of childhood trauma, Laura rebuilt her confidence as an adult with the support of key mentors who saw her potential before she could see it herself. Today, she leads a powerhouse nonprofit serving more than 30,000 people each year and has helped grow philanthropy revenue from $300,000 to over $10 million.In this episode, we dig into her remarkable journey, the emotional realities nonprofit leaders face, the burnout she's experienced firsthand, and how she rebuilt a healthier, more grounded approach to leadership. In this episode:00:00:00 Value of Mentorship After Trauma00:05:59 Strategic Shifts for Nonprofit Growth00:09:55 Optimizing Your Board00:14:02 Navigating Burnout00:23:39 Expanding Community EngagementRESOURCESThe Lead with Heart Summit is not just another conference. It's a powerful, purpose-driven experience created specifically for nonprofit fundraisers who are feeling burned out, stretched thin, and in need of real, meaningful support. April, 2026.CONNECT WITH LAURALinkedIn: Laura BodeWebsite: https://turnanewleaf.org/ Send Haley a suggestion or request via text HERE!My book, Sow, Grow, Lead is live on Amazon! It shares my journey of starting a nonprofit in Malawi and offers practical strategies for nonprofit leaders to create real impact.CONNECT WITH HALEYHaley is a CFRE, Stress Management Coach, and EmC trainer. Founder of The Savvy Fundraiser, she brings experience in human services, homelessness, and youth nonprofits. She specializes in EmC, leadership, board development, and fundraising, empowering nonprofit leaders to build thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: thesavvyfundraiser.comYouTube: thesavvyfundraiserProduced by Ideablossoms
Dans cet épisode du format Le Déclic, Jenny Chammas, mastercoach certifiée et fondatrice de Coachappy, explore un enjeu central pour de nombreuses femmes leaders : la charge et surcharge mentale. Cette charge mentale, qui se glisse partout – dans la vie pro, la vie perso, la parentalité, l'organisation – finit par créer un état de surcharge mentale permanent où l'on fonctionne en mode pilote automatique, sans pause, sans respiration, sans espace pour soi. À travers le parcours de Sophie, 44 ans, cheffe de projets et mère d'une adolescente, Jenny montre comment la charge et surcharge mentale peut s'installer sans bruit mais avec une intensité qui épuise, fragilise et déconnecte.Sophie gère tout, tout le temps. Au travail, elle anticipe, porte, organise, absorbe. À la maison, elle continue sur le même mode : repas, devoirs, rendez-vous, logistique, préoccupations… Son corps est là, mais son esprit reste en vigilance permanente. Elle ne sait plus lâcher prise, et c'est exactement ça le cœur du problème : la surcharge mentale devient un mode de fonctionnement automatique dont on ne sait plus sortir.Ce que vous saurez faire après écoute :– Identifier les premiers signes de la surcharge mentale avant qu'elle ne devienne une surcharge.– Comprendre comment le mode pilote automatique s'installe et pourquoi il devient si difficile à interrompre.– Repérer les pensées typiques du control freak qui alimentent la surresponsabilisation.– Apprendre à lacher prise sans perdre en crédibilité ni en performance.– Recréer de l'espace mental et émotionnel pour vous reconnecter à vous-même et retrouver de l'élan.À travers cette séance de coaching immersive, Jenny montre comment un fonctionnement basé sur la performance, le devoir et la maîtrise peut finir par masquer un épuisement intérieur. Le plus dangereux n'est pas d'en faire trop : c'est de ne plus avoir accès à soi. De rester en action sans jamais repasser en présence. De ne plus savoir quand on est fatiguée, ni ce dont on a besoin.Le déclic pour Sophie a été de comprendre que la charge mentale n'est pas une fatalité, mais un système que l'on peut réapprendre à réguler. En ajoutant des transitions entre les rôles, en desserrant les attentes perfectionnistes, en redonnant de la souplesse au quotidien et en s'autorisant des espaces pour soi – même petits – elle a retrouvé du souffle, plus de disponibilité émotionnelle, et une capacité à répondre plutôt qu'à réagir.Cet épisode vous montre que sortir du mode “gestion permanente” ne demande pas de tout changer, mais de changer la manière dont vous vous relatez à vos responsabilités. Le vrai pouvoir ne réside pas dans le contrôle, mais dans la capacité à vous écouter, vous réguler et choisir ce qui compte vraiment.Pour être accompagnée, découvrez le programme Sensées, pensé pour soutenir les femmes leaders dans toutes les dimensions de leur vie : Cliquez ici pour en savoir plus.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.