Podcasts about Medium

EVEN MORE about this episode!What really happens after we leave this life? In this captivating episode, Jacob Cooper—clinical social worker, author, and near-death experience survivor—shares his extraordinary journey to a radiant palace of angels at just three years old. His vivid account reveals a realm overflowing with unconditional love, protection, and peace, offering a glimpse into what awaits us beyond the veil.Our conversation explores the mysteries of consciousness, soul groups, and the distinct roles of spirit guides and angels, uncovering how their presence shapes our spiritual path. Jacob also delves into the energetic power of colors, crystals, music, and past lives, sharing personal stories that illuminate the signs and synchronicities from the spirit realm. This thought-provoking exchange invites you to embrace love, evolution, and self-discovery—while finding joy in the present and trust in the eternal journey of the soul.Guest Biography:Jacob L. Cooper, best-selling author of Life After Breath and The Wisdom of Jacob's Ladder, is a sought-after speaker on grief, wisdom, and consciousness. He leads meditation and mindfulness seminars to help others find purpose and overcome the fear of life after death. A Clinical Social Worker, Reiki Master, and Certified Hypnotherapist specializing in Past Life Regression, Jacob draws on both personal and professional experience to empower individuals on their healing journeys. He also hosts the weekly podcast The Wisdom of Jacob's Ladder.Episode Chapters:(0:00:01) - Exploring Near-Death Experiences With Experts(0:15:51) - Connections Beyond Earthly Relationships(0:21:29) - Understanding Guides and Angels Through NDE(0:25:25) - Spectrum of Color and Spirit Communication(0:36:44) - Navigating the Spiritual Realm and Self-Discovery(0:50:27) - Crystals and Past Lives➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

EVEN MORE about this episode!Step into a world where spiritual wisdom meets practical healing as psychic medium and medical intuitive Julie Ryan shares how Angelic Attendant Training can awaken your gifts, deepen your connection to spirit, and expand your ability to heal. From exploring past lives to communicating with departed loved ones, you'll hear inspiring stories of transformation and discover how to begin your own journey.This episode brings you powerful real-life sessions, including a heartfelt fertility reading for a couple in Portugal—revealing baby spirits, energetic scans, and stem cell rejuvenation techniques to boost natural conception. We'll also travel from Alabama to Australia to tackle gut health mysteries, uncovering the energetic and dietary keys to healing IBS, yeast overgrowth, and mold exposure. Plus, hear moving accounts of energetic work restoring relationships and joy. It's an unforgettable exploration of the miracles possible when energy, spirit, and intention align.Episode Chapters:(0:00:01) - Intuitive Healing(0:09:36) - Transformational Healing(0:24:42) - Fertility Blessing(0:40:05) - Eye Irritation and Mold Cleansing(0:47:36) - Healing Gut(0:54:27) - Healing Relationships and Pet Health

AI SEO Checklist: Key Strategies for 2025 and Beyond | Marketing Essentials with Favour Obasi-Ike | Get exclusive SEO newsletters in your inbox.In this podcast Search Engine Optimization (SEO) essential checklist episode, Favour will be sharing insights into its foundational elements and practical application for businesses. He explains how connecting websites to search consoles like Google Search Console and Bing Webmaster Tools is crucial for online visibility. The conversation also emphasizes the importance of sitemaps as the "brain" of a website, detailing how they transmit crucial information to search engines.Key aspects such as keyword research, on-page SEO (including image optimization and meta descriptions), off-page SEO (like Google Business Profile and backlinks), content strategy, and technical SEO (mobile-friendliness, site speed, and HTTPS) are thoroughly discussed to empower listeners with actionable steps for enhancing their digital presence.Frequently Asked QuestionsWhat are the fundamental basics of SEO that every business owner needs to understand?The foundational basics of SEO begin with proper "setup." This means ensuring your website is connected to Google Search Console and Bing Webmaster Tools. These platforms are non-negotiable for online visibility, acting as the internet service providers that make your website findable by search engines. Just as you need internet service to be online, your website needs to be submitted to these tools to appear in search results. Furthermore, after acquiring a domain, it's crucial to select reliable hosting, which impacts your website's performance and scalability. Understanding that your website is an "intellectual property" capable of attracting traffic is key, and this visibility is achieved by making it readable, accessible, clickable, and findable, not just by its name but by the solutions it offers.Why is a sitemap crucial for a website's functionality and discoverability?A sitemap serves as the "brain" of your website. Without it, your website, despite looking good, lacks the functionality to transmit signals effectively to search engines. The sitemap contains links to all your website's pages, including product links, category links, blog posts, and core pages like the homepage and contact page. When you create and submit a sitemap, you are essentially providing search engines (like Google, Bing, Siri, Alexa, and even AI platforms like ChatGPT) with a structured map of your content. This allows them to index your pages efficiently, making your content discoverable when users search for relevant keywords or phrases. Updating your sitemap with fresh content ensures continuous visibility and relevance in search results.How does effective copywriting and content formatting contribute to SEO and user engagement?Effective copywriting and content formatting are vital for both SEO and retaining user attention. Key principles include:Conciseness: Sentences should ideally be 10 words or less, and paragraphs no more than three to five sentences, making content easy to skim and digest.Action-Oriented Language: Start sentences with verbs or adverbs to encourage engagement.Headings and Subheadings (H1, H2, H3 tags): Use these to break up text, provide clear structure, and help search engine crawlers understand the content's hierarchy. Google's web crawlers read and index these tags, which can improve your visibility in "people also search" sections.Impact Statements: Include a clear thesis upfront and a strong closing statement.White Space and Bullet Points: Utilize these to enhance readability and prevent overwhelming blocks of text.Clarity and Specificity: Your content should be clear, legible (consider font size for various screens), and directly address specific user queries. This ensures that users find value and direction, leading to higher engagement and conversion rates.Ultimately, good copy stops the "scroll" and encourages visitors to stay longer, signaling relevance to search engines and increasing the chances of conversion.How does on-page SEO optimization, particularly image and link optimization, improve website performance?On-page SEO involves optimizing individual web pages to rank higher and earn more relevant traffic in search engines. Key aspects include:Image Optimization: This goes beyond just changing file formats. It involves compressing images (e.g., using compressor.io) to reduce file size without losing quality. Large image files slow down website loading speeds, leading to higher "bounce rates." Renaming image files with relevant keywords also signals content to search engines.Internal Links: Linking to other relevant pages within your website improves user navigation and helps search engines understand the structure and depth of your content.External Links: While some may fear sending users away, strategically linking to credible external sources (like social media profiles, features on other sites, or relevant industry resources) can enhance your website's authority and provide additional value to users.Meta Descriptions and Title Tags: These provide a brief summary of your page's content, influencing click-through rates from search results. A compelling meta description, similar to an email's preview text, encourages users to click.Optimizing these elements ensures a faster, more engaging user experience, which is positively rewarded by search engine algorithms.Why is off-page SEO important, and what are some key strategies?Off-page SEO refers to actions taken outside of your website to improve its search engine ranking. The primary goal is to build your website's authority and credibility through external signals. Key strategies include:Google Business Profile: Essential for local businesses, this profile allows you to list your services, receive reviews, and appear in local searches. Positive reviews, especially those containing relevant keywords like "best pizza" or "amazing service," act as strong validation signals.Backlinks: Obtaining links from high-domain-authority websites (e.g., Medium.com, LinkedIn, Blogger.com, Hubpages.com) significantly boosts your site's credibility and search ranking. These are known as "parasite SEO" techniques. Writing articles on these platforms and embedding links back to your site drives referral traffic and builds authority.Online Reviews: Encouraging reviews on platforms like Trustpilot or the Better Business Bureau (BBB) helps build trust and signals to search engines that your business is legitimate and valued by customers.These off-page efforts extend your online presence beyond your website, validating your business as a trusted source of information and services.How does content SEO contribute to long-term website success, and what are common pitfalls to avoid?Content SEO focuses on creating high-quality, relevant, and engaging content that attracts and retains an audience. Key elements include:Table of Contents: For longer articles, a table of contents enhances user experience and helps search engines understand the content structure.Updating Old Content: Regularly refreshing existing articles ensures they remain current and relevant, signaling to search engines that your content is up-to-date and valuable. This also helps you "stay credible" in the ever-evolving digital landscape.Engaging Intros and Formatting: Compelling introductions grab attention, and using bold sentences, headings, and subheadings (H1, H2, H3 tags) improves readability.Conversational Tone: Engaging with your audience "as a conversation" rather than talking "at them" builds connection and trust.A common pitfall is producing content without a clear understanding of what your audience needs or wants. By actively listening to your community (e.g., through polls) and delivering content that addresses their specific "queries" and "solutions," you build loyalty and ensure your efforts are not wasted.How has the rise of AI impacted SEO, and what technical SEO elements are now more critical than ever?The rise of AI has transformed SEO, making it more critical than ever. AI platforms like ChatGPT, Siri, and Alexa increasingly pull information from structured data on websites to answer user queries. This means:Structured Data (Schema Markup): Implementing schema markup for events, products, recipes, FAQs, and other content types helps AI agents understand your content's context, making it more likely to be featured in AI-powered search results.Authority and Credibility: AI prioritizes information from authoritative sources. Therefore, having a strong online presence with a well-structured and regularly updated website is paramount for being referenced by AI agents.Mobile-Friendliness and Site Speed: These remain crucial. Websites must load quickly on all devices, as slow loading times lead to high bounce rates, negatively impacting SEO.HTTPS Protocol: Ensuring your website uses HTTPS (secure) instead of HTTP is a fundamental SEO requirement. Insecure sites are penalized in search rankings.Broken Link Management: Regularly checking and fixing broken links (e.g., using tools like Siteliner.com) maintains a healthy website and prevents negative user experiences.SEO-Friendly URLs: URLs should be clear, relevant, and incorporate keywords to enhance discoverability.In essence, SEO and AI are "Siamese twins" in the digital world. SEO is evolving into "thought leadership," where a mix of audio, video, and text content (like podcasts and YouTube channels connected to a website) with structured data will be key to success in the AI-driven future. 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In this Healthy Mind, Healthy Life episode, host Sana sits down with Mridula Agarwal, creator of the Soul Rebirth Process and founder of the iReAwake Method, to explore why so many people still feel stuck despite therapy, meditation, and self-help tools. Mridula shares her deeply personal journey from building a wellness empire to facing collapse, depression, and the challenge of her son's autism diagnosis — and how these experiences led her to uncover the deeper layers of healing often overlooked. We dive into energy blocks, subconscious scripts, ancestral wounds, and why lasting transformation requires clearing all levels of the mind, body, and spirit simultaneously. This conversation challenges the belief that “time heals all wounds” and reveals how you can truly break free from cycles of pain, overwhelm, and stagnation. If you've been “doing all the right things” yet still feel stuck, this episode is your map to uncovering the root cause and reclaiming your full potential. About the Guest:  Mridula Agarwal is a healer, energy worker, and creator of the Soul Rebirth Process and iReAwake Method. Drawing on over 24 years of experience in energy healing, she helps people release deep-seated emotional pain, karmic imprints, and subconscious conditioning to live in alignment with their true selves. Her work spans chakra clearing, ancestral healing, Akashic record insights, and guiding clients through profound life transformations. Key Takeaways: Most people carry energy blocks—unresolved emotional imprints, karmic memories, and ancestral patterns—that keep them stuck despite therapy or mindfulness practices. Healing requires addressing all layers simultaneously: subconscious mind, chakras, past life imprints, and ancestral wounds. Surface-level solutions can bring temporary relief but rarely remove the “root knife” causing ongoing pain. High achievers often feel blocks more intensely because pushing past limits triggers deeper life tests. Everyone's energy script is different—your challenges match your soul blueprint and destiny. The iReAwake Method blends energy attunements, soul part retrieval, and subconscious reprogramming for lasting results. True transformation happens when you integrate all parts of yourself—logical, intuitive, strong, and empathetic—rather than living in fragments. As a healer, maintaining energetic boundaries is critical to avoid absorbing clients' trauma. The universe often conspires with your unacknowledged desires, even if it looks like loss or breakdown at first. Recognizing and breaking toxic self-help myths (“just endure,” “it's your karma”) is essential for reclaiming your agency in healing.  Connect with the Guest:  Free 30-minute Clarity Call: https://ireawake.com/30-min-free-appointment/ Instagram: https://www.instagram.com/mridula_ireawake Want to be a guest on Healthy Mind, Healthy Life?   DM on PM – Send me a message on PodMatch:DM Me Here:https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST:   Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES   Business Podcast Management – https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management – https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World – https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!   Medium – https://medium.com/@contentbyavik YouTube – https://www.youtube.com/@healthymindbyavik Instagram – https://www.instagram.com/healthyminds.pod/ Facebook – https://www.facebook.com/podcast.healthymind Linkedin Page – https://www.linkedin.com/company/healthymindbyavik LinkedIn – https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter – https://twitter.com/podhealthclub Pinterest – https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW   Share your Google Review – https://www.podpage.com/bizblend/reviews/new/ Share a Video Testimonial – https://famewall.healthymindbyavik.com/   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

A philosophical approach to overcoming disappointment involves accepting that setbacks are a normal part of life. This strategy allows us to navigate challenges with greater resilience. Philosophical inquiry invites us to examine depression, anxiety, and disappointment through a broad perspective. We can learn to explore life's challenges as opportunities for meaning-making rather than battles to be won or lost. By cultivating perspective, self-inquiry, and acceptance, we can transform emotional turbulence into a deeper understanding of ourselves and the world. For a philosophical perspective on relieving disappointment, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with author, philosophical counselor, and professor emeritus of philosophy at Brooklyn College, Samir Chopra. Samir offers insights into how acting in service to others can mitigate the sting of disappointment, how life is an exercise in staving off depression, and how self-care can ease anxiety and restore sanity. Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

This episode picks up right where we left off in part 1!  In part 1, I left you at walking over to the memorial stand, and as I approached that stand, the poem instantly made sense, and I knew I had to deliver this message to the Bride. After that confirmation, I had another family member in spirit appear to say hello, and he made his entrance loud and fast! It took me a moment to realize what was going on, but then I had to practice what I preach - clearing!  After getting home from the wedding, the Bride's mother would not let me forget about writing down this poem and getting it to the bride.  This episode will give you chills as everything comes together to wrap up this beautiful story!  Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on September 13 & 14 https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on August 16 & 17 and September 27 & 28: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on August 23: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

From Combat Injured Military Veteran to Police Officer. Special Episode. From the sands of Iraq to the streets of Louisville, Kentucky, the life of Dexter Pitts is a testament to grit, healing, and the relentless drive to serve. His story, marked by death, trauma, and hard-fought victories, is inspiring others through his book, and podcast. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. The Day That Changed Everything. The Law Enforcement Talk Radio Show and Podcast interview, available for free on their website, on Apple Podcasts, Spotify, and more podcast platforms. While serving in Iraq, Dexter's life took a brutal turn. An Improvised Explosive Device (IED) detonated during combat, critically injuring him. The blast was life-altering, physically, mentally, and emotionally. Recovery was not a matter of weeks or months, but years of relentless rehabilitation. The injuries he sustained were not just the kind seen on X-rays or in surgery reports. Like many combat veterans, Dexter faced the invisible wounds of war, pain, memory, and the psychological toll of violence. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Yet, against all odds, he forged a new mission for himself: becoming a police officer. Stepping Into Another Line of Fire, From Combat Injured Military Veteran to Police Officer. Special Episode. When Dexter joined the Louisville Metro Police Department (LMPD), he thought he had already survived the worst. The department, created in 2003 through the merger of the Jefferson County Police Department and the Louisville Division of Police, serves a city with a deep and complex history. Its officers face everything from violent crime to the long shadow of civil rights concerns. But it was not the dangers of the streets that brought Dexter his next life-altering blow. Shortly after beginning his police career, tragedy struck, his mother died unexpectedly. Her death was more than personal loss. It was entwined with the painful reality that she had been a victim of domestic violence, a scourge that affects millions across all ages, and backgrounds. The grief was crushing. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. Surviving Death and Trauma In his own words, Dexter has described the dual battles of his life: the physical wounds from war and the emotional wounds from loss. The combination could have ended his career, or worse. Instead, he learned to build systems for mental and emotional resilience. From Combat Injured Military Veteran to Police Officer. Special Episode. “I had to make a choice,” he has said in interviews. “I could drown in my pain, or I could use it to help others.” Sharing the Mission Dexter's experiences are now the backbone of his advocacy work. Through his book, "I Am Pitts: Memoirs of an American Patriot" he shares his journey in raw, unfiltered truth, offering hope to veterans, police officers, and anyone struggling with their own battles. His podcast, "I Am Pitts" is available on his website plus Apple and Spotify, it expands the conversation, diving deep into topics of service, trauma, recovery, and community healing. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. On Facebook, Instagram, and LinkedIn, Dexter connects directly with followers, posting reflections, news updates, and behind-the-scenes looks at the realities of serving in both the military and law enforcement. Why His Story Matters Dexter's life bridges two of the most demanding callings, military service and police work, both of which carry unique burdens of death and trauma. Yet his path shows that survival isn't just about living through events, it's about what you do with the aftermath. From Combat Injured Military Veteran to Police Officer. Special Episode. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. He is proof that even after the worst moments, there can be purpose. Even after destruction, there can be rebuilding. And even after silence, there can be a voice strong enough to help others rise. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. From Combat Injured Military Veteran to Police Officer. Special Episode. Attributions Louisville Metro Police Wikipedia United Nations Amazon Wikipedia IAmPitts.com

Welcome to Club Juke— where bloodlust means a killer playlist. The only sin about Sinners (2025) is if you haven't seen it yet. ***CONTENT WARNING: discussion of racism, racial violence & discrimination, colonization, enslavement, hate groupsFollow us on Instagram at @thewhorrorspodcastEmail us at thewhorrorspodcast@gmail.comArtwork by Gabrielle Fatula (gabrielle@gabriellefatula.com)Music: Epic Industrial Music Trailer by SeverMusicProdStandard Music License Sources: ​Anderson, Maureen. “The White Reception of Jazz in America.” African American Review, vol. 38, no.​          1, 2004, pp. 135–45. JSTOR, https://doi.org/10.2307/1512237. Accessed July. 2025.​Hobson, Janell. “Blood Money, Blues Women, and the Power of Price: How ‘Sinners' Rewrites the Gothic South.” Msmagazine.com. https://msmagazine.com/2025/05/08/sinners-feminist-film-review-black-women-history-power-south/. Accessed July 2025. Web.  ​Hoepfner, Fran. “The Women at the Heart of Of Sinners.” Vulture. 24 April 2025.  https://www.vulture.com/article/the-women-at-the-heart-of-of-sinners.html ​Kabeya, Victoria. ““How the Theme of Racial Escapism made Mary the Only Survivor in ‘Sinners.'” Medium.com. https://medium.com/@editions.canaan/how-the-theme-of-racial-escapism-made-mary-the-only-survivor-in-sinners-ffa421a52649. Web. ​McBride. “Hip-Hop Planet.” The Language of Composition. New York; Bedford, 2019. Pg. 301-311. Print.​Sinners (2025 film) Wiki: https://en.wikipedia.org/wiki/Sinners_(2025_film) ​Sinners (2025) IMDb: https://www.imdb.com/title/tt31193180/ ​@Teppertoks. “Spoilerish warning! Yes im still thinking about this movie!!” Tiktok. 19 April, 2025. https://www.tiktok.com/@teppertoks/video/7495079197350612254?lang=en ​The Eras & History Of Jazz Music" GreaterTorontoMusic.ca. Greater Toronto Music School, 2022.​          https://www.greatertorontomusic.ca/post/the-eras-history-of-jazz-music. Accessed July 2025. Web.​"Timeline." JazzInAmerica.org. The Herbie Hancock Institute of Jazz.​          https://www.jazzinamerica.org/JazzResources/Timeline/. Accessed July 2025. Web. 

**SUMMER Re-Release of Ep 15-Originally released 5/22/24**   Oh how Sarah and Jane love Carla~! Sheʻs been the connector to so many of our amazing guests in our most recent season (Cheryl Page among others!); but this original conversation promises to give you all the feels, inspiration and the true magic of a momma whose boy constantly connects in to let her know heʻs around her and loves her.   Carla is launching her book into the world soon, and we are so happy to celebrate her genius. Be sure to check out her Substack (linked below) to find her gorgeous, inspirational writing. Hope you enjoy!   Ep 15 - MEDIUM Momma ~ Carla and Calder's inspirational relationship acros the veil! Meet Jane and Sarah's much anticipated guest, Carla Kaufman Sloan, whose son, Calder is still very much a part of her daily life…she's even in touch with him during the recording of this podcast!  In Episode 9, you've heard how Eliza's and Carla's boys conspired with each other across the veil to have these two mommas meet!  Well, in this episode, you will hear all about Carla's journey into mediumship starting with her undercover plight to expose medium frauds, ending in her giving readings herself!    Carla shares her experience of watching the TV show 'Sex Education' and how her son, who has crossed over, communicated with her during her binge-watching session.  Carla shares her journey of discovering her own mediumship abilities and the importance of being mindful and not causing harm in her readings.  Jane and Sarah discuss the importance of filtering information as mediums and being mindful of what to say to someone in fresh grief.  They highlight the need for experience and discernment in delivering messages from the spirit world.  Carla shares her journey of becoming a medium and the role of practice and feedback in honing her abilities.  They also discuss the power of signs and synchronicities in validating the presence of spirits.    Memorable Quotes “I love it when they're like, hey, I'm right here with ya. You think you're watching that show alone? Well, I'm watching it with you.”-Carla   “You're missing a leg or you're missing a limb analogy, but a vacuum is so true. And it's really …..it's devastating to have to parent through it.”-Carla Medium Curious Website: MediumCurious Jane's Website: Jane Morgan Medium  Carla Kaufman Sloan's Instagram:  @the_heart_lady @carlasloan Laura Lynn Jackson:  Signs VerySoul Sarah's Website: Sarah Rathke Carlaʻs Kaufman Sloan Substack Medium Curious Substack Podcast Instagram: MediumCuriousPod (@mediumcuriouspod)  Podcast Tiktok: MediumCuriousPod (@theREAL_mediumcurious)    If you enjoyed this episode of Medium Curious, please Download, Rate, Review, Share and Subscribe to our podcast. Your support will help us make mediumship more accessible and relatable!

In episode 111, part 1 of Going Forward, Eric Elliott is joined by Marcus Lattimore, former collegiate football All-American NFL running back, and now a celebrated spoken word artist, to explore the power of mindset and resilience. From his early days as an All-American football player to his career-changing injury and beyond, Marcus shares how his life's most challenging moments became the foundation for his most significant growth.In this episode, Marcus opens up about his transition from the football field to spoken word, and how the mental strength he developed as an athlete has shaped his approach to life today. He reflects on overcoming obstacles, pushing through pain, and embracing the power of words to transform his journey. Together, Marcus and Eric dive into the mindset shifts that have helped Marcus navigate both personal and professional hurdles. Marcus shares his perspective on true strength, how it comes from facing adversity head-on, not from avoiding it, and the importance of staying true to yourself even when life changes course unexpectedly.This conversation is packed with lessons on perseverance, authenticity, and the ongoing journey of self-discovery. Whether you're in a transition phase or looking for inspiration to overcome life's challenges, Marcus' story will leave you with powerful takeaways for embracing your own journey forward. Listen now to hear Marcus' powerful reflections and stay tuned for part 2, where we'll dive even deeper into his philosophy on life and success.Connect w/ Eric Elliott: Website: ericelliott.com LinkedIn: @eric-elliott Instagram: @ericmelliott Twitter: @ericmelliott Email: Eric@EricElliott.com Text: 843-279-5843Connect w/ Marcus Lattimore: Instagram: @marcuslattimore_Supercharge your online advertising campaigns with Optmyzr! Streamline management, optimize performance, and boost your ROI. Visit ⁠⁠⁠⁠https://hs.optmyzr.com/hs/vip⁠⁠⁠⁠ to discover how Optmyzr can revolutionize your digital marketing.Also, as a special treat for our listeners, sign up with the code GOINGFORWARD20 and enjoy an exclusive 20% discount on your first year with Trainual! Seize this opportunity to supercharge your operations and propel your business forward!Eric Elliott is a self-made entrepreneur and marketing expert with extensive experience crafting impactful brand narratives for clients across industries. He is the founder of VIP Marketing and Craft Creative. In 2009, Mr. Elliott started VIP Marketing with almost no resources. VIP now has a global team and is recognized as one of the top branding agencies in the USA by Clutch. co. He founded Craft Creative in 2015, a full-service video production company providing premium services to clients across the US. Eric is also the host of Going Forward, a podcast moving conversations with entrepreneurs and leaders that inspire, motivate, and challenge you to embrace possibility and make a difference. Mr. Elliott is the author of numerous articles and an active contributor to Entrepreneur Magazine, Forbes, and Medium. Recognized as a pillar of his community, the city of North Charleston established Eric Elliott Day to honor his name and legacy to inspire others.Going Forward is brought to you by ⁠VIP Marketing⁠.VIP Marketing is a law firm marketing agency based in Charleston, SC. Our mission is to partner with our clients to make them the choice in their market, not just a choice. We're focused on helping them thrive in the digital age by providing a comprehensive suite of services specifically tailored to their needs including: digital marketing services such as SEO and PPC; brand strategy and identity design; website design and development; and premium video production. At VIP Marketing, we elevate the marketing presence of law firms, helping them stand out in competitive markets.

Yosemite National Park is famous for its granite cliffs, thundering waterfalls, and breathtaking valleys, but over the years, more than 30 people have vanished here without explanation. Today we'll share the stories of a few who went into the park but never returned.Support us on Patreon for as little as $1 a month, with benefits starting at the $3 tier!Follow us on Instagram at offthetrailspodcastFollow us on Facebook at Off the Trails PodcastIf you have your own outdoor misadventure (or adventure) story that you'd like us to include in a listener episode, send it to us at offthetrailspodcast@gmail.com  Please take a moment to rate and review our show, and a big thanks if you already have!Episode Sources:Historic Mysteries, Strange Outdoors, NPS, The Travel, Medium, Charley Project_1, NPS Yosemite, Charley Project_2, Vanished **We do our own research and try our best to cross-reference reliable sources to present the most accurate information we can. Please reach out to us if you believe we have mispresented any information during this episode, and we will be happy to correct ourselves in a future episode.

deepsleep #meditation #bodyscan #nightaffirmations 0:00 Chapter 1: Part 1: Body Scan Relaxation (0–30 min) 30:00 Chapter 2: Part 2: Breathing Meditation with Music (30–90 min) 1:30:00 Chapter 3: Part 3: Gentle Sleep Affirmations (90–180 min)

Where does your inner sense of intuition come from? And what part do we have to play in the wider universe?Celebrated forensic medium, Sheila Marie has worked on high-profile cases worldwide, helping organizations like the FBI solve terrible crimes and find missing people. In Forensic Medium: The Power of the Unseen, she shares insights into her extraordinary life and invaluable expertise.The book tells the story of Sheila Marie's transformation from a hesitant young woman to a seasoned professional, revealing how she learned to harness the power of her unique gift. Readers will read about the extraordinary journey her psychic abilities have taken her on as she shares her first-hand experiences. These real-life stories include the discovery of baseball legend Babe Ruth's long-lost piano – a mystery that had baffled people for decades.Forensic Medium offers readers an eye-opening glimpse into the world of the medium, explaining important spiritual concepts, including the roles played by the universe, spirit guides, and the inner light system. Sheila Marie explains how people can unlock their psychic energy and overcome the obstacles that separate them from the spiritual realm.BioSheila Marie is an exceptional and grounded individual, serving as a professional Forensic Medium, Healer, Psychic, and Teacher. Her teachings align with this philosophy: the belief that Spirit employs the reader's experiences to deliver the appropriate messages and empathy to clients.While we, as humans, may endure challenging times in our lives, our ability to overcome these experiences empowers us to support others. Throughout her classes, Sheila emphasizes that Spirit is the driving force behind all we do. She founded the Sheila Marie Forensic Psychic Medium Academy of Intuitive Training and Sheila Marie Intuitive Arts. She has been a certified Forensic Medium since 1995 and has counseled and read for thousands of clients and students.https://www.amazon.com/dp/B0CNY6G4ZXhttps://sheilamariemedium.com/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP

This may be exactly what you've been waiting for! Have you ever wondered things like: Does hypnosis works on everybody (or if it could work on YOU)? Could hypnosis help with YOUR challenges? How long does it take to see reults and do they even last?! You will walk away from this episode understanding how and WHY hypnosis works and why it is so much deeper than some "party trick". Expert Hypnotist, Jonny Torgersen, also shares several specific client success stories that include everything from releasing "bad habits" to healing trauma. And, of course, he allows me to ask LOTS of questions!  Plus, Jonny shares his profound journey which includes discovering his gifts as a medium in his teens, his HUGE move from Norway to the U.S. and how he came to train with world renowned teacher Lisa Nichols. Jonny also shares why once he tapped into the hidden power within the subconscious mind there was no going back.  You won't want to miss this informative and uplifting, yet easy and fun chat!!    Show Notes: Connect with Jonny Torgerson: Contact Jonny: https://hihello.me/p/4f59b274-9657-4d5c-b887-c0ff128e941d FB: https://www.facebook.com/jonny.torgersen IG: https://www.instagram.com/hypnosiswithjonny Website: www.northcountyhypnosis.com  Jonny Torgersen is a hypnotist and a spiritual medium. He started his development at the age of 18 and has since then always been fascinated by life after death and the human experience.In 2018 he started studying the strengths and the weaknesses of the human mind. He got to experience hypnosis for the first time and once he tapped into the hidden power within the subconscious mind there was no going back.   Through hypnosis, his clients experience major shifts in their lives, emotionally and mentally, in order to live closer to their truth and their goals. They report back that they overcome fears and barriers that are decades old and become ready to take on new opportunities in their lives. Jonny's goal is to facilitate a life-changing experience that allows his clients to have breakthroughs that not only heal but create a renewed sense of happiness and a more fulfilling trajectory in life.Jonny is a certified transformational coach and board-certified hypnotist. He has studied with both transformational life coach and motivational speaker, Lisa Nichols, and master hypnotherapist, Tom Silver among many others!Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more. Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/EventsGet Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

To watch the video of this episode, please go to: https://youtu.be/mlQkLjre8SM   What if your brain fog, low energy, and mood swings weren't just “in your head?” What if your mental health and the food you eat are more connected than you think? What role does your metabolism play in shaping both your mind and your body?   In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Michelle Pitot, a licensed clinical social worker, certified professional coach, and expert in the intersection of metabolic health and mental wellness. Drawing from over 35 years of experience, Michelle shares how imbalances in metabolic health can create a cycle of fatigue, brain fog, mood disturbances, and other symptoms that affect daily life. Together, they explore how looking at the food you eat can help you heal your body and mind, all through science-based strategies and compassionate self-awareness – restoring clarity, resilience, and joy.   In this episode: • How trauma impacts both mental and metabolic health • The role of metabolic health in supporting mental wellness • Common ways nutrition and physiology can impact mood, focus, and resilience • Why looking at what you eat is essential for mental and emotional well-being • Practical tools to begin improving metabolic and mental health • How an integrative perspective can enhance recovery outcomes   Resources mentioned in this episode: • Michelle's website: https://www.michellepitot.com/ • HeartMath Institute: https://www.heartmath.org/   About Michelle: Michelle Pitot is a licensed clinical social worker and certified professional coach, with a doctorate in Multicultural Education from the University of San Francisco. She is certified in Metabolic Psychotherapy by Dr. Georgia Ede and is a licensed HeartMath practitioner. Michelle has over 35 years of experience across diverse settings including addictions treatment, higher education, social and racial justice work, corporate leadership, and private practice, and she brings a uniquely integrative lens to healing. Her work connects the dots between metabolic health and mental wellness, helping people reclaim clarity, resilience, and energy by addressing the deep interplay between the body, brain, and emotional experience. Integrating biology, emotional insight, and mind-body practices, she offers a pathway to healing that is both grounded in science and attuned to each person's inner wisdom. She is a therapist, teacher, author, and coach—and above all, Michelle is most fulfilled by her roles as a mother, sister, friend, and devoted dog-mom. These relationships ground her in the real meaning of healing: connection, compassion, and the courage to grow.   “Metabolic health is really about how your body creates and uses energy, and when that's disrupted, it shows up in the brain as mood, focus, and memory issues.” – Michelle   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Soundcloud: https://soundcloud.com/dradrianapopescu Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Send us a textWelcome back to school PE Nation!I created a new e-book "Team Building Games and Activities in PE," featuring games that help physical education teachers build culture and community in the first weeks of school. The 21-page resource contains engaging activities for grades K-5 that get students moving while developing teamwork skills.• Getting-to-know-you games like "Pass Your Name" help students and teachers learn names while participating in movement challenges• Large group team builders such as "Fish Relays" work well under pavilions during hot weather and incorporate passing challenges in different directions• Small group team builders like "Group Juggle" develop communication as students pass objects in patterns while saying each receiver's name• The activities are designed to create excitement, build culture, and avoid starting the year with students just sitting around• These games help establish a solid foundation for the school year through movement and camaraderieTake care and happy teaching!DaveTeam Building Games Ebook (with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095-Supersizedphysed.com serves as the hub for all resources, articles, and courses• Free resources include Substack and Medium articles with PE tips, games, and strategies• A free video course on the "PE-9": principles for improving your PE programPlease take 10 seconds to leave a review

How to Care for Oil Paint Brushes Properly Taking good care of your oil paint brushes is essential to ensure they last a long time and maintain their performance. A common misconception among artists is that washing brushes with water is an effective way to clean them after using oil paints. In reality, water is the worst way to clean your oil paint brushes, and here's why. When you clean oil paint brushes with water, especially after using turpentine or turpentine substitutes, it causes a chemical reaction that results in a gummy residue forming at the base of the brush hairs. This residue is extremely difficult, if not impossible, to remove and eventually damages the brush by clogging the hairs, affecting flexibility and performance. To preserve your brushes, it is crucial to avoid introducing water until you are completely done with the brushes. Instead, start by cleaning your brushes in turpentine or a turpentine substitute. Turpentine dissolves the oil paint effectively without damaging the brush hairs. Once you have wiped the brush to remove as much paint as possible, the next step is to dip your brushes in clove oil. Clove oil acts as a slow drying retardant, meaning it keeps the brush hairs wet and pliable for a longer period, allowing you to reuse them without the paint drying and hardening on the bristles. This also means that if a little clove oil mixes with your paint during reuse, it will not damage the paint's quality because clove oil eventually dries. Here is a recommended step-by-step process for cleaning and preserving your oil paint brushes: 1. Immediately after painting, clean your brush in turpentine or a turpentine substitute to dissolve the oil paint. 2. Wipe the brush off using a clean rag or paper towel to remove excess solvent and paint. 3. Dip the brush into clove oil and allow it to soak, which will keep the hairs moist and ready for reuse. 4. When you're ready to paint again, wash the brush thoroughly to remove the clove oil and turpentine so that you start with a clean brush. Maintaining this routine ensures that your brushes never come into contact with water during the cleaning process until you are finished using them for the day. This prevents the formation of gummy residues and greatly extends the lifespan of your brushes, preserving their shape and flexibility through normal wear and tear. This method is especially recommended for all types of brushes, but it is particularly important for high-quality brushes such as those made from squirrel hair or camel hair, which can be delicate and expensive. Proper care using turpentine and clove oil ensures you get the most out of these premium tools. In summary, avoid washing oil paint brushes directly with water, and instead use turpentine for cleaning followed by clove oil for preservation. This approach keeps brushes supple, prevents the buildup of residues, and extends their usability, helping you maintain a professional painting toolkit over many years. For further guidance on painting techniques or brush care, you can visit Stefan Baumann's website or order his “Ultimate Guide to Plein Air Painting,” which is an cuteness cuteness bye sweetie I love you#artcare, #oilpainting, #brushcare, #artistsupplies, #paintingtips, #oilpaintbrush, #turpentine, #cloveoil, #arttools, #paintingtechniques, #artmaintenance, #brushpreservation, #oilarttips, #paintinghacks, #artisttools, #arttechniques, #brushcleaning, #pleinairpainting, #artstudio, and #creativecareSupport the showFor more information go to www.StefanBaumann.com https://www.stefanbaumann.com/Free Book For painting, coaching call me on my phone at 415-606-9074

#manifestmiracles #manifestationmeditation #sleepmeditation Lauren leads a guided meditation aimed at banishing fear and awakening the higher self. She emphasizes the power of the mind, explaining that visualization can create real experiences in the body. The meditation involves imagining a mystical forest, symbolizing unlimited potential, and walking through it while affirming limitless potential and abundance. Participants are encouraged to visualize abundance in their lives, see opportunities, and dispel limiting beliefs. The session concludes with affirmations of self-worth, possibility, and the belief in miracles, reinforcing the idea that the mind can shape reality and attract positive experiences. Let lauren help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

EVEN MORE about this episode!In this captivating episode, Karoleen Fober reveals how reigniting your innate intuitive abilities can spark profound personal transformation. From the effortless intuition of childhood to the ways culture and education can dim our inner knowing, Karoleen shares powerful stories of divine intervention and practical tools for reclaiming intuition as a spiritual language. Together, we explore manifesting with joy and flexibility, embracing the unexpected, and allowing spirit to infuse life with humor, insight, and healing. Through business and personal experiences, energy healing sessions, and the wisdom of Abraham Hicks' five-step process, we uncover how meditation, prayer, and trust in your spiritual team can dissolve fear of change and turn growth into a divine adventure. Karoleen's insights from her book Opening to Divine Intervention invite you to notice—and act on—those guided moments that light your path.Guest Biography:Karoleen Fober has documented over 450 Divine Interventions, categorized into 15 groups, recognizing that gratitude and awareness invite more of these gifts to guide her toward her highest good and help others deepen their spiritual connection. In her book Opening to Divine Intervention: Expand and Strengthen Your Intuitive Abilities and Spiritual Connection, she shares the awakening of her intuitive gifts—including mediumship—over the past decade, offering readers practical tools for their own spiritual opening. Drawing on her ability to sense energy and receive Divine messages, Karoleen has integrated this work into her roles as a teacher, financial advisor, and now as an intuitive business and life mastery coach.Episode Chapters:(0:00:01) - Unlocking Intuition and Manifesting Growth(0:13:07) - Embracing Joyful Manifestation Journeys(0:18:23) - Healing Energy and Intuitive Connection(0:29:53) - The Power of Manifesting With Prayer(0:41:27) - Divine Interventions and Spiritual Connections(0:57:30) - Divine Intervention and Spiritual Growth➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

The Las Vegas Police Gun fights and Trauma He Barely Survived, His story, Books and Organization. What happens in Vegas doesn't always stay in Vegas,” says Randy Sutton, a man whose career with The Las Vegas Police was marked by heroism, split-second decisions, and more than a few brushes with death. Sutton, a retired Lieutenant with the Las Vegas Metropolitan Police Department (LVMPD) and a 34-year veteran of law enforcement, recently returned to the Law Enforcement Talk Radio Show and Podcast to share his story. The Law Enforcement Talk Radio Show and Podcast interview, available for free on their website, on Apple Podcasts, Spotify, and more podcast platforms. Before joining the LVMPD, Sutton spent a decade with the Princeton, New Jersey Police Department. But it was his 24 years in Las Vegas, a city that never sleeps, that tested his courage and resilience in ways few can imagine. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “There were multiple gun fights in my career, but one in particular stands out,” Sutton recalls in the interview. The incident involved an armed suspect wielding both a gun and edged weapons. “It could have easily cost me my life, for more reasons than one,” he says. The Las Vegas Police Gun fights and Trauma He Barely Survived, His story, Books and Organization. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . That night turned into a nightmare of chaos, numerous shots fired by police and the suspect, a departmental vehicle crash, and a desperate effort to avoid getting hit. “I remember thinking, just keep moving, just keep breathing,” he says. The trauma from that moment, combined with other dangerous encounters over his decades of service, would later shape his mission to help other officers. Sutton's survival wasn't just luck, it was training, instinct, and sheer will. But the emotional scars lingered. “When you've been in that situation, when you've seen the worst of humanity and survived, you can't just go back to normal,” he says. That understanding led him to found The Wounded Blue, a National Assistance and Support Organization for Injured and Disabled Law Enforcement Officers. “Our mission is simple, make sure these heroes are never forgotten and never alone,” Sutton explains. Through support, education, assistance, and legislative advocacy, The Wounded Blue helps officers and their families navigate both physical injuries and the hidden wounds of trauma. The Las Vegas Police Gun fights and Trauma He Barely Survived, His story, Books and Organization. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. The Wounded Blue a National Assistance and Support Organization for Injured and Disabled Law Enforcement Officers. The Wounded Blue's Mission is to improve the lives of injured and disabled Law Enforcement Officers through Support, Education, Assistance and Legislative Advocacy. They can de-stigmatize mental health within the law enforcement community through Leadership, Education, Advocacy and Dedication to America's Law Enforcement Officers. Through The Wounded Blue's Peer Support Advocate Program, Community Outreach & Education, the Wounded Blue will ensure that they are NEVER FORGOTTEN and NEVER ALONE. They provide Support, Education, Assistance, Intervention, and counseling services to Officers and their families who have experienced incidents that have disrupted their lives. The Wounded Blue is an IRS approved 501(C)3 Charitable Organization. Your Donation is Tax Deductible. A prolific author, Sutton has also used his writing to bridge the gap between the police and the communities they serve. His book A Cop's Life: True Stories from the Heart Behind the Badge captures the deeply human side of policing. Another of his works, True Blue, is a compilation of stories from officers nationwide, accounts of gun fights, murder investigations, missing children, car chases, and the life-altering events of September 11, 2001. “These stories are about more than law enforcement, they're about humanity, resilience, and sacrifice,” Sutton says. The Las Vegas Police Gun fights and Trauma He Barely Survived, His story, Books and Organization. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. As a nationally known media commentator and one of the most highly decorated officers in LVMPD history, with awards for Valor, Community Service, and multiple Lifesaving honors, Sutton's voice carries weight. But it's his vulnerability in speaking about trauma that resonates most. His story isn't just one of survival; it's a call to action. “I barely survived that night,” he says of the gun fight that could have ended his life. “But I'm here, and I owe it to those who didn't make it home to keep fighting, this time, for them.” You can follow Randy Sutton and The Wounded Blue on their website, their Facebook and Instagram, or listen to the full interview on the Law Enforcement Talk Radio Show and Podcast's website, on Apple podcasts, Spotify and most major podcast platforms. This isn't just a tale of the Las Vegas Police, gun fights, and trauma, it's a reminder that behind every badge is a story worth telling. The Las Vegas Police Gun fights and Trauma He Barely Survived, His story, Books and Organization. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . The Las Vegas Police Gun fights and Trauma He Barely Survived, His story, Books and Organization. Attributions Amazon Medium The Wounded Blue Amazon  

From the copper spines of antennas to the invisible dance of light, our conversation with Dr. Hans Schantz traces the story of physics most students never hear about. Dr. Schantz, a theoretical physicist turned engineer who studied under John Wheeler, unpacks the forgotten role of physical mediators in electromagnetism and what modern antenna design can reveal about light itself. Along the way, we wander through the epic moments of the 20th century quest for understanding light, from aether theory to pilot waves, connecting lost ideas to cutting-edge engineering. This is a signal worth listening to.PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showOUR HOMEBREWED MUSICCheck out our band's new album:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-hereVinyl pre-orders available now: https://buy.stripe.com/14A5kC3Od5d21Ms7zPdEs0900:00 Go! Antenna Design and Light00:06:02 Historical Context: The Development of Fields in Physics00:11:30 The Evolution of Physics: From Newton to Abstract Principles00:17:05 Induction vs. Deduction in Scientific Methodology00:24:02 The Quest for Universal Understanding in Physics00:28:34 The Shift from Ether to Relativity00:34:05 The Conflict Between Theory and Observations00:39:38 Historical Oversights in Physics00:46:14 The Singular Nature of Electromagnetic Fields00:48:03 History of Electromagnetism and Influential Figures00:51:04 Einstein and the Concept of Ether00:56:06 Quantum Mechanics and Debate with Einstein01:00:45 The Impact of Positivism on Physics01:09:01 Misguided Applications of Quantum Mechanics01:11:44 Oppenheimer's Seminar and Pilot Wave Theory01:18:06 Fundamental Crisis in Physics01:21:21 Understanding Antennas and Light01:30:05 Journey to Antenna Design01:33:46 Near Field Electromagnetic Ranging01:34:13 Signal Propagation and RF Fingerprinting01:36:04 Electromagnetic Wave Properties01:39:17 Q Factor and Energy Decoupling in Antennas01:42:50 Effects of Medium on Transmission01:46:45 Aether and Early 20th Century Experiments01:50:33 Complexity of Electric and Magnetic Field Coupling01:53:01 Phase Dynamics in Antenna Systems01:56:54 Atomic Radiation as Antenna Behavior01:57:36 Discussion of Quantum Mechanics and Atomic Behavior01:59:12 Antenna Models and Radiation Mechanisms02:01:24 Speculative Theories on Signal Transmission02:04:47 Advancements in Understanding Electromagnetic Systems02:10:31 Energy Dynamics in Electromagnetic Interference02:14:38 Pilot Wave Theory and Its Connections02:19:23 The Nature of Waves and the Concept of Medium02:21:39 Discovery of Gamma Rays from the Earth02:22:47 Opposition to Pilot Wave Theory02:27:03 Understanding Radiation Reaction02:30:11 Antenna Behavior and Radiation02:32:03 Electromagnetic Fields and Energy Dynamics02:34:44 Exploration of Fundamental Questions#electromagnetism, #quantumphysics, #theoreticalphysics, #antennas, #ether , #historyofscience, #maxwellequations , #einstein, #quantummechanics, #fundamentalphysics, #wavephysics, #cosmology, #fieldtheory #philosophypodcast , #sciencepodcast, #longformpodcast

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self. Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life. Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness. The Key Elements To Freedom: Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker. New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TV WARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed. Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities. Website: www.zarathustra.tv/ Facebook: www.facebook.com/zarathustra5d/ Instagram: www.instagram.com/zarathustra5d/ YouTube: www.youtube.com/zarathustra5d Twitter: www.twitter.com/Zarathustra5d

If you like this episode, put some stars on it or send it to someone who should listen to it. I make this all pro bono, but feel free to support me per Ko-Fi oder PayPal. My weekly german newsletter can be subscribed here steady. My english blog is hosted at Medium. I work as a keynote speaker, panelist and author. Feel free to contact me! **Tesla: progress that isn't progress at all** Ed impressively explained to me how Tesla has managed to squeeze new technologies such as the electric drive into an old, familiar product - the American car - in such a way that hardly anything changes. Long range, big battery, big car. The illusion of the future without people having to question their behavior. And that is precisely the problem. “Tesla sells us the old as something new - and people love it because they don't have to change anything.” I also often see that we in Germany - especially in the automotive industry - still think too much in traditional patterns. Instead of seizing the opportunities for real transformation, we cling to what has gone before. And still praise Elon Musk as a visionary, even though he is blocking precisely this change. **Electric cars are not automatically climate-friendly** Ed has raised an important point: The way we talk about e-mobility is preventing the transportation transition. If range is everything, we need huge batteries. And then e-cars are only for the rich. The real potential of electromobility lies in small, lightweight vehicles for short distances. And yes - maybe even an e-bike or a scooter. “The average trip in the USA is six miles long - why do we need 300 miles of range?” I also often ask myself why we don't manage to align mobility with real needs. Why do we still define freedom in terms of ownership - instead of shared, accessible and needs-based offers? **Autonomous driving: Wishful thinking with side effects** Another topic was Tesla's promise of “Full Self Driving”. For years, customers have been led to believe that their cars would soon drive themselves. But the technology still doesn't deliver. On the contrary: it brings with it new risks because drivers rely too much on the system - and react too slowly in an emergency. “Autopilot sounds like control, but in reality it makes us worse drivers.” I am convinced that autonomous driving can make sense - but not in a private car in the middle of the city center. I see much more potential in rural areas, for on-demand services or shared fleets. But this presupposes that we finally stop seeing the car as the universal solution to all mobility issues. **How technology is changing our view of mobility** What I appreciate about Ed's work: He doesn't oppose technology - but he demands that we finally see it for what it is: a tool. And not a promise of salvation. We have to ask ourselves: does this technology serve people - or do we serve it? “We have to learn again that technology should support us - not the other way around.” I too would like to see more urban spaces for people - not for parked cars. I dream of cities where we don't have to take a “vacation from the car”, but where car-free living is part of everyday life. And I know that there are no easy solutions. But it starts with the question: How do we really want to live? **My conclusion: we are not too small to make a difference** I know how often people say to me: “What am I supposed to change?” Or how often people who have visions are ridiculed. But that's exactly what drives me at *she drives mobility*: To show people that they are not alone - and that change is possible if we have the courage to think differently. “Change begins in the mind - and with the willingness to ask questions.” Thank you, Ed, for this honest, intelligent and inspiring conversation. And thank you to everyone who listened, thought and joined in the discussion. We need these voices more than ever.

EVEN MORE about this episode!Step into the cosmos with Shehnaz Soni, NASA aerospace engineer and author, as she fuses rocket science, quantum physics, and ancient wisdom into a mind-expanding journey. Discover how shifting your thoughts can unlock the power already within you—activating your “light body,” traversing timelines, and revealing your multidimensional nature. From emotional healing techniques that dissolve deep wounds to the wonders of Mars colonization, black holes, and wormholes, Shehnaz takes us on an adventure where science and spirituality converge. Hear her personal encounters with star beings, explore the mysteries of vortex mathematics, and learn how intention and focus can transform your reality. If you're ready to stretch your imagination, explore the edges of human potential, and connect more deeply to the universe, this episode is your launchpad.Guest Biography:Shehnaz Soni, born in Karachi, Pakistan, broke free from cultural constraints to follow her inner voice. At 21, she began a transformational journey to Los Angeles through an arranged marriage. Now an Aerospace Engineer at NASA, she merges cutting-edge science with ancient wisdom, honoring our multidimensional existence. Author of The Quantum Being: A Self-Sustaining and Magnificent Human Craft, Shehnaz inspires others by weaving science, spirituality, and timeless knowledge into a vision for humanity's future.Episode Chapters:(0:00:01) - Exploring Multidimensional Existence(0:10:12) - Exploring Inner Self and Rocket Science(0:19:01) - Channeling and Transitioning Through Dimensions(0:26:28) - Journey Through Black Holes and Dimensions(0:38:32) - Connecting With Star Beings for Guidance(0:42:55) - Unveiling Quantum Physics and Consciousness(0:51:52) - Unraveling Vortex Mathematics and Manifestation➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

In this deeply impactful episode of Healthy Mind, Healthy Life, we explore the truth about addiction and what real recovery looks like with Trent Carter—founder of Renew Health, nurse practitioner, entrepreneur, and author of The Recovery Tool Belt. From his early days in trauma ICU to building one of New Mexico's most respected recovery clinics, Trent breaks down how recovery is not just about detox or willpower—it's about mindset, tools, support, and self-leadership. We talk about what the healthcare system often misses, how families can better support loved ones in addiction, and what it truly takes to break free from relapses and fear. If you've ever struggled, supported someone through addiction, or want to understand the path to lasting change, this episode is a must-listen. ABOUT THE GUEST   Trent Carter is the founder of Renew Health, a leading addiction recovery center based in New Mexico. He is a nurse practitioner, podcast host, and author of The Recovery Tool Belt. From a small-town Texas upbringing to nationwide impact, Trent brings a powerful, practical, and compassionate approach to addiction recovery and holistic healing. KEY TAKEAWAYS: Mindset is foundational: Whether it's recovery, entrepreneurship, or healing a relationship—your mindset sets the tone for everything. Trent emphasizes that lasting transformation begins with a clear, positive, and resilient mindset. Addiction recovery isn't one-size-fits-all: You must meet people where they are. Individualized strategies—not cookie-cutter programs—lead to better outcomes. Barriers to healing are real but surmountable: Fear of detox, stigma, past failures, or lack of resources often keep people from seeking help. Renew Health tackles this with flexible, safe detox programs and real-world strategies. Action trumps intention: Thinking about recovery is a start, but real change happens through consistent action, especially on the hard days. Healing is not just clinical—it's holistic: Hobbies, habits, routines, and purpose-driven living play a major role in maintaining sobriety and self-worth. There are tools for everyone: Whether you're a loved one, clinician, or someone in recovery, The Recovery Tool Belt is designed for practical, real-world use with strategies, resources, and frameworks to support sustainable change.     CONNECT WITH TRENT CARTER   Website: thetrentcarter.com Recovery Center: renewhealth.com Instagram & Facebook: @renewhealthnm | @thetrentcarter Book: The Recovery Tool Belt available on Amazon, Kindle, and major bookstores   Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST:   Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES   Business Podcast Management – https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management – https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World – https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US   • YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Medium – https://medium.com/@contentbyavik• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster• Pinterest – https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW   Google Review – https://www.podpage.com/bizblend/reviews/new/ Video Testimonial – https://famewall.healthymindbyavik.com/   #podmatch #healthymind #healthymindbyavik #addictionrecovery #mentalhealthpodcast #TheRecoveryToolBelt #TrentCarter #RenewHealth #recoveryispossible #mentalhealthmatters #transformationtools #mindsetshift #wellnesspodcast #selfleadership #podcastinglife

In this powerful episode of Healthy Mind, Healthy Life, co-host Sana speaks with internationally renowned keynote speaker and author Fredrik Haren—also known as The Creativity Explorer. With insights gathered from delivering over 2,000 talks in 75+ countries, Fredrik discusses how creativity is more than just a tool—it's what makes us truly human. From redefining failure to embracing "idea naps," this conversation will reshape the way you view creative potential. If you're seeking inspiration to break free from routine, embrace your originality, and live more creatively—this episode is for you.   About the GuestFredrik Haren is a global keynote speaker, author of The Idea Book, and the upcoming The World of Creativity. Known as The Creativity Explorer, Fredrik has traveled to over 75 countries to study how creativity expresses itself across cultures. He lives on a private island in Sweden and helps people unlock their innate creative power through engaging talks and thought leadership.   Key Takeaways : Creativity is not just a skill—it's what makes us human. Fredrik shares that being authentically you will naturally result in unconventional expression, making creativity a path to self-actualization. Cultures may value structure differently, but creativity exists everywhere. Fredrik breaks the myth that tradition inhibits innovation by highlighting examples like Swiss watchmakers redefining perfection. Resourcefulness is creativity in action. Fredrik self-funded a book by securing pre-orders before writing a single word—proof that ideas matter more than money. Failure isn't failure for creative minds—it's feedback. Real-world stories, like a Catalan glass artist's breakthrough after frustration, show how emotional turning points can fuel innovation. Let go of “creative anxiety.” Inspired by a Thai origami artist's practice of “idea naps,” Fredrik encourages embracing sabai sabai—taking creative blocks lightly and trusting the process.   Connect with the Guest Website: https://www.fredrikharen.com/ https://www.fredrikharen.com/book-speech/ - It has a full speech made by Fredrik - a funny, yet inspiring video on creativity. LinkedIn: Search “Fredrik Haren” or “The Creativity Explorer” Pre-order The World of Creativity  (Dec 2025) on Amazon and other retailers   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!• Medium - https://medium.com/@contentbyavik• YouTube - https://www.youtube.com/@healthymindbyavik• Instagram - https://www.instagram.com/healthyminds.pod/• Facebook - https://www.facebook.com/podcast.healthymind• LinkedIn Page - https://www.linkedin.com/company/healthymindbyavik• LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/• Twitter - https://twitter.com/podhealthclub• Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Google Review - https://www.podpage.com/bizblend/reviews/new/ Video Testimonial - https://famewall.healthymindbyavik.com/   #FredrikHaren #CreativityExplorer #TheWorldofCreativity #HealthyMindByAvik #CreativeLiving #HolisticWellness #MindfulnessMatters #MentalHealthAwareness #PodcastShow #PersonalDevelopment #VoicesOfUnity #StorytellingAsMedicine #SelfGrowth #WellnessPodcast #NewPodcast #InspirationDaily #FYP #Viral #Trending #PodcastCommunity #MentalWellbeing #SabaiSabai #IdeaNap #CreativityUnlocked #MindsetShift #AuthenticLiving #PodcastGuest #podmatch #podcasting #linkedin #youtube #facebook #instagram

In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Edouardo Vitale, the Miami-based entrepreneur behind Olympus AI—a revolutionary mental wellness and lifestyle app transforming the way we use social media. Discover how AI can help you turn saved content—from fitness videos and travel inspiration to emotional journaling—into real-life experiences. If you've ever felt overwhelmed by too much digital input but struggled to take action, this conversation will show you how technology can become your daily mental health companion. We dive into the future of voice journaling, personalized prompts, emotional analytics, and more. Tune in to explore how Olympus AI bridges the gap between your digital world and your real one. About the Guest – Edouardo Vitale:Edouardo Vitale is a Miami-based engineer turned entrepreneur and the founder of Olympus AI. Passionate about mental clarity and daily action, Edouardo created Olympus AI to help users turn social media inspiration into tangible lifestyle improvements. His work merges tech, wellness, and intention in a way that's already reshaping how we use our digital habits for better mental health. Key Takeaways : Olympus AI transforms social media saves—like travel, recipes, fitness tips—into action plans by using AI to break down content and tie it to daily life. The app features five journaling chapters (Work, Health, Self, Relationships, Goals), uses voice input for ease, and doesn't store private data, ensuring user confidentiality. Olympus AI helps users identify emotional patterns, influencers in their lives, and emotional triggers using voice logs and journaling insights. Users reported emotional relief just from speaking into the app—similar to a therapy session—making it a tool for stress release, not just productivity. From planning trips and managing relationships to learning golf techniques, Olympus AI adapts to individual needs and preferences. Edouardo's vision includes community-based features and custom journaling categories, signaling a powerful roadmap for the platform's growth.   How to Connect with the Guest: Instagram: @olympus.ai.lifestylejournal LinkedIn: Edouardo Vitale Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial - https://famewall.healthymindbyavik.com/ #podmatch #healthymind #HealthyMindByAvik #mentalhealth #AIandWellness #digitalwellness #productivity #journaling #mentalhealthawareness #OlympusAI #voicejournaling #wellbeing #selfcare #technologyformindfulness #podcastinglife #mindset #selfimprovement #foryou #trending #mentalhealthpodcast #wellnesspodcast #growthmindset #mindfulnessmatters #selflove #techforgood #explore #fyp #inspiration #positivity

In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Allyson Nicole—NASM-certified personal trainer, nutrition coach, and probation officer—to uncover the powerful connection between mindset and sustainable health. Allyson shares her personal journey through disordered eating, overtraining, and self-sabotage, and how a single mindset shift helped her break the cycle and rebuild her relationship with food. Learn how to challenge limiting beliefs, escape the trap of all-or-nothing thinking, and start making empowered health choices from a place of self-love, not shame. Whether you're stuck in the binge-restrict loop or tired of starting over every Monday, this episode gives you the mental tools to finally make lasting change. Tune in to gain practical strategies rooted in behavior change theory, psychology, and real-world coaching. About the Guest:Allyson Nicole is a NASM-certified personal trainer, certified nutrition coach, and full-time probation officer. As founder of Allyson Nicole Nutrition, she integrates real-world coaching with behavior change psychology to help individuals break out of restrictive cycles and live a more empowered, balanced life. Key Takeaways : Mindset is the foundation of health—not just a starting point. Allyson explains how most people sabotage their progress due to the all-or-nothing thinking trap. Shifting from a fixed mindset to a growth mindset opens the door to sustainable, non-restrictive health practices that actually work. Allyson shares her journey of overcoming disordered eating by dropping food rules, refusing to weigh herself, and embracing food neutrality—highlighting that dopamine-driven cravings reduce when food loses its “forbidden” label. Her work as a probation officer gives her a unique lens on behavior change. She uses CBT-based tools like the “Thinking Report” to help clients examine their thoughts, emotions, and beliefs objectively. Replacing negative self-talk with empowering scripts—like “I don't do that anymore” or “I'll start now, not tomorrow”—can radically change behavior patterns. Overtraining and under-eating don't lead to long-term success. Instead, coaching should be about helping people find routines that truly fit their lives.   Connect with Allyson Nicole: Instagram, Facebook, TikTok: [@allysoncoaches] Website: www.allysoncoaches.com   Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch – Send a message here:https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES Business Podcast Management – https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management – https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World – https://ourofferings.healthymindbyavik.com/shareyourstory   STAY TUNED AND FOLLOW US!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Medium – https://medium.com/@contentbyavik• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster• Pinterest – https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review – https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial – https://famewall.healthymindbyavik.com/   #podmatch #healthymind #healthymindbyavik #mindset #wellnesspodcast #nutritioncoach #bodypositivity #MentalHealthAwareness #growthmindset #fitnesswithoutshame #behaviorchange #storytellingasmedicine #motivation #healingjourney #podcastinglife #newpodcast #personaldevelopment #wellbeing #selfcare #foryou #explorepage #mindfulnessmatters #fitnessjourney #holistichealth #inspirationdaily

EVEN MORE about this episode!On this week's Ask Julie Ryan Show, we dive into soul-stirring, heart-opening conversations that blend the mystical with the practical — showing you just how magical and powerful your life can be.From Darwin to Singapore, listeners from across the globe join Julie for extraordinary, real-time guidance. You'll meet Hetal, expanding her psychic medium abilities, and Brenda, seeking energetic support for her kidney health. Together, we explore the body's innate ability to heal and how spirit guides and divine energy can light the way forward.You'll be moved by Charlesy's story of her five-year-old daughter's rare vascular condition and Matt's years-long journey with chronic muscle pain — and you'll witness the profound shifts that happen through visualization, energetic healing, and the power of collective intention.We also step into the sacred space of life's transitions — discovering the comfort, clarity, and peace that comes from understanding the 12 Phases of Transition® and the spiritual support available at every moment.This episode isn't just about healing the body — it's about awakening the soul, deepening your connection to Spirit, and experiencing what's possible when you combine love, intention, and divine guidance.PLUS — don't miss your chance to win an all-expenses-paid spot in Julie's upcoming Angelic Attendant Training in Atlanta this October! This could be your moment to unlock your intuitive gifts and join a vibrant, loving community.Episode Chapters:(0:00:00) - Angelic Attendant Training Scholarship Application(0:03:56) - Connecting With Spirit Guides for Healing(0:08:28) - Energetic Healing and Kidney Regeneration(0:16:44) - Healing and Guidance for Rare Condition(0:31:58) - Healing Chronic Muscle Pain and Trauma(0:40:42) - Healing Inflammation and Fertility Guidance(0:53:30) - 12 Phases of Transition®(0:59:56) - Winner of Free Session Announced

In this episode, I'm digging into the messy reality of business turnarounds, the kind where survival isn't guaranteed and leadership is more about doing the hard, boring things than dazzling with big ideas. My guest is Tony Stubblebine, CEO of Medium, whose recent post “Fell Into a Hole and Got Out” made the rounds for being one of the most honest and actionable stories about company rescue I've ever read. Tony's background runs deep: founder of Coach.me, architect of the Better Humans publication. This is what it's really like to take over a company bleeding millions, shrinking fast, and staring down insolvency. But it's also a story about staying steady, balancing the financial reality with the need to restore quality, purpose, and confidence to a battered team. There's no sugar-coating here, just real talk about layoffs, difficult investor negotiations, and why the business model has to come before your “next big thing.” Tony walks us through the psychological and strategic ladder he and his team built, one rung at a time, to claw Medium back from the brink. He shares candid lessons for founders, hard truths about startup mythologies, and the personal practices that kept him sane when the stakes were highest. Here's what we cover: The “hole” no one talks about: what it's really like to inherit a company in crisis Brutal financial realities, cutting costs, and restoring a culture's sense of purpose Why the business model now comes before the product The Goldilocks problem of innovation and finding the “just right” middle ground How to negotiate with investors when a prior deal is dead and nobody wants to say it out loud Lessons on hiring, layoffs, and having the hard conversations with a team that's seen too many pivots The psychological “ladder” out, how to focus everyone on small wins The power of slow, steady self-improvement (meditation, journaling, therapy) for surviving big challenges Why Tony thinks each of us, just by living our lives, accumulate wisdom that can help others This is more than a highlight reel, it's a toolkit for anyone who's had to make the tough calls or wondered if they could. Enjoy the show.  

What does it mean to be a VolCel? Sai Marie joins me to discuss this very sex positive approach to celibacy. Please use the links below to find Sai's work: Substack Newsletter: ⁠https://substack.com/@saimarie⁠Bluesky: ⁠https://bsky.app/profile/saimarie.bsky.social⁠TikTok: ⁠https://www.tiktok.com/@sai.mariejohnson⁠Vocal: ⁠https://vocal.media/authors/sai-marie-johnson⁠Medium: ⁠https://medium.com/@saimariejohnson⁠

Impermanencia ✨La impermanencia es la idea de que todo cambia y nada permanece igual.Es un concepto que podemos aplicar tanto a lo que nos ocurre externamente

Episode 137 - A guide to healing and self-healing. Medium, healer, TV personality and author Marzcia Techau explains how we can all heal ourselves and our soul's part in that. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Prioritizing brain health in children is crucial, as their brains continue to mature until around age 20, making them particularly susceptible to manipulation before reaching full cognitive development. In our present technology, a digital detox has been shown to provide effective coping mechanisms for our neural networks, enabling us to better regulate our emotions and adapt to real-life situations.. To seek the antidote for the rise of device addiction and the decline of human connection, Harvesting Happiness Podcast Host Lisa Cypers Kamen talks with Dr. Carl D. Marci, a leader in the field of social and consumer neuroscience, about the impact of digital technology on brain health. Dr. Marci talks about how our devices can cause addiction and who is most susceptible. He also shares tips on how to consciously complete a digital detox and prepare ourselves and our children for the next wave of AI technology, as well as concrete findings from his book, REWIRED: Protecting Your Brain in the Digital Age.This episode is proudly sponsored by:BetterHelp—Offers convenient and affordable professional therapy made simple. Listeners get 10% off their 1st month at BetterHelp.com/HarvestingHappiness Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

Send us a textHello, passionate cruisers! This is Paul. This week on The Joy of Cruising Podcast, I am proud to welcome Alissa Musto, Recording Artist, Singer, Pianist, Actor, Miss America Finalist. And Alissa performs as a guest entertainer onboard cruise ships. I am as passionate about music and comedy as I am about cruising so when I get a chance to have a conversation with an entertainer who also has performed on cruise ships, I am in my glory. What a resume! Alissa's website describes her as “Retired pageant queen playing piano around the world,”A Musician, Singer-Songwriter, Actor, Miss Massachusetts 2016 & Miss America Finalist, World Traveler, Vanlifer, Sailor, Reality TV Contestant, Harvard 2016, University of Miami (MM?) 2019, and, 30 under 30. Wow, I want to hear about it all. Of course, what we on The Joy of Cruising Podcast, most want to hear about is Alissa being a guest entertainer for Holland America, Princess, Celebrity, MSC and Norwegian Cruise Lines. Alissa has dazzled audiences while sailing through over 50 countries. The song quickly hit 20,000 views on Facebook and Alissa's story was featured in Conde Nast Traveler, GEN (a Medium publication), The Washington Post, the cover page of The Herald News, NBC Boston, Good Morning America and ABC's national lifestyle network, Localish.Do you have a dream car?Support the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises http://www.thejoyofvacation.com/US Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon

Crystal goes to the dermatologist and shares medicine's latest epic fail. She also shamelessly promotes her new Medium page https://medium.com/@moremorgellons/the-parasite-pretending-to-be-alive-dispatches-from-under-my-fingernails-59c6e4ca5ce1

Awaken your higher self guided sleep meditation for miracles and manifestation vocals only #manifestmiracles #manifestationmeditation #sleepmeditation Lauren leads a guided meditation aimed at banishing fear and awakening the higher self. She emphasizes the power of the mind, explaining that visualization can create real experiences in the body. The meditation involves imagining a mystical forest, symbolizing unlimited potential, and walking through it while affirming limitless potential and abundance. Participants are encouraged to visualize abundance in their lives, see opportunities, and dispel limiting beliefs. The session concludes with affirmations of self-worth, possibility, and the belief in miracles, reinforcing the idea that the mind can shape reality and attract positive experiences. Let lauren help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

In this powerful episode of Healthy Waves, host Avik Chakraborty dives deep with fitness icon Robert Reames and author Nikki Allen on dismantling harmful diet culture, reclaiming emotional wellness, and finding true health beyond appearances. Robert shares insights from his groundbreaking book Anti-Diet: The Paradigm Has Shifted, revealing why the traditional diet industry fails and how real change must start from within. Nikki opens up about her journey of turning heartbreak into healing, transforming pain into art through her novel Loved You, Hated You. This conversation challenges the myths that health equals thinness and explores how to build unshakable standards of self-care, respect for your body, and lasting emotional resilience. If you've ever felt unseen, unsafe, or stuck in cycles that no longer serve you, this is your invitation to break free and reclaim your power. About the Guests   Robert Reames is a renowned trainer, nutritionist, and author with over 40 years in the health and wellness industry. Known for his celebrity clientele, media appearances, and bestselling books, Robert is shifting the conversation around health to focus on sustainable, inside-out transformation. Nikki Allen is a singer-songwriter turned author of Loved You, Hated You. Her book blends fiction and real emotions to explore love, domestic violence, and self-discovery. Nikki uses storytelling as a tool for healing and inspiring others to do their own “soul surgery.” Key Takeaways : Diet culture is broken: Robert highlights how the diet industry and quick fixes like GLP-1 drugs treat symptoms, not the root causes of poor metabolic health. Inside-out healing: Both guests stress the importance of addressing emotional wounds and building personal standards rather than relying on external validation. The power of "soul surgery": Nikki shares how deep inner work freed her from destructive coping habits and transformed her relationship with food and self-worth. Body as a temple: Honor your body with real food, rest, and movement. Avoid processed food and short-term fads that undermine long-term wellness. Personal empowerment over discipline: Robert reframes “discipline” as raising your standards and reclaiming your personal power step by step. Connect with the Guests   Robert Reames: realrobertreames Nikki Allen: Follow her work at www.nikkiallen.com     Want to be a guest on Healthy Mind, Healthy Life?   DM on PM – Send a message on PodMatch: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES: Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With the World: https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium, YouTube, Instagram, Facebook, LinkedIn, Twitter, Pinterest – All Links Here SHARE YOUR REVIEW: Google Review: https://www.podpage.com/bizblend/reviews/new/ Video Testimonial: https://famewall.healthymindbyavik.com/ #podmatch #healthymind #wellnesspodcast #mentalhealthmatters #mindfulnessmatters #healthpodcast #wellbeing #selfcare #mentalhealthawareness #healingjourney #dietculture #bodypositivity #transformation #HealthyMindByAvik #newpodcast #inspiration

Is your inner critic running the show? What if the voice inside your head isn't even yours—but a residue of trauma, stress, or dysfunction? In this eye-opening episode of Healthy Waves, host Avik dives deep into the science behind cellular healing with Claire Martinsen, CEO of Biobloom Injectables. Claire breaks down the truth about NADH and B12—how these molecules work at the mitochondrial level to support energy, mental clarity, emotional regulation, and trauma recovery. We explore how NADH + B12 injections can outperform oral supplements, support therapy and somatic work, and offer real, bioavailable healing—not just hype. Claire shares her personal journey of transformation, including relief from ADHD symptoms, hormonal imbalances, and chronic fatigue—all by supporting her cells instead of suppressing symptoms. This isn't just about wellness trends—it's molecular repair from the ground up. Whether you're a high achiever on the edge of burnout or someone healing from trauma, this episode offers powerful, science-backed insights for real transformation. ABOUT THE GUEST:Claire Martinsen is the CEO of Biobloom Injectables, a science-driven wellness company focused on bioavailable solutions for mental clarity, energy, and healing. With a background in biology and public health, Claire bridges cutting-edge research with practical application, helping people unlock their potential—cell by cell. KEY TAKEAWAYS: NADH (Nicotinamide Adenine Dinucleotide + Hydrogen) is a stable, bioavailable form that supports cellular energy (ATP production), brain health, and DNA repair. Unlike NAD+, which needs conversion and loses potency through digestion, NADH IM injections bypass the gut and deliver 100% absorption. Combined with methylated B12, NADH boosts dopamine, serotonin, and oxygenation in the brain—enhancing focus, mood, and nervous system resilience. Claire shares how NADH helped with her ADHD, back pain, gluten intolerance, immune response, and hormonal balance—without side effects. Bioavailable supplements like NADH+B12 complement trauma therapy and somatic work by stabilizing the nervous system and accelerating healing. Biobloom Injectables is committed to accessible wellness grounded in science, with transdermal patches and sublingual formats underway. Claire's mission is rooted in loss—creating this work in honor of her best friend who died by suicide. Her goal is to make mental wellness and biological repair available to all.   CONNECT WITH THE GUEST:Claire Martinson is available on all social platforms under @wheretoclaire. Her company, BioBloom Injectables, offers services globally, including in India. Visit her page or reach out via social to learn more about her wellness offerings and research-backed products.  WANT TO BE A GUEST ON HEALTHY MIND, HEALTHY LIFE?DM on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial - https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #NADH #biohacking #mentalhealthpodcast #neuroscience #B12 #healingjourney #traumarecovery #mindbodyconnection #wellnessjourney #selfcare #mitochondria #consciousliving #mentalhealthawareness #podcastlife #newpodcast #trending #youtube #wellbeing #mindfulness #healthandwellnesspodcast #HealthyMindHealthyLife

PTSD, US Army Delta Force, Black Hawk Down Movie, Special Episode. For retired U.S. Army Command Sgt. Major Tom Satterly, the battlefield was never truly left behind. With 25 years of service, 20 of them in the elite "Delta Force". Satterly became a living legend in the world of Special Operations. He was on the ground during the infamous "Battle of Mogadishu", the same firefight portrayed in the movie "Black Hawk Down". But it wasn't the bullets or the RPGs that almost ended him, it was the silence that followed. In the Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “PTSD is a battle I never trained for,” Tom said in a this special episode of the Law Enforcement Talk Radio Show and Podcast. “I came home with invisible wounds. And those were the hardest to face.” The Law Enforcement Talk Radio Show and Podcast interview, available for free on their website, on Apple Podcasts, Spotify, and more podcast platforms. The Battle of Mogadishu: The Real “Black Hawk Down” On October 3, 1993, during "Operation Gothic Serpent", U.S. forces set out to capture top lieutenants of Somali warlord General Mohammed Farah Aidid. What was meant to be a 60-minute raid turned into a harrowing overnight firefight. Somali fighters shot down two Black Hawk helicopters, and a desperate rescue mission followed. Eighteen American soldiers were killed, 73 wounded, and the event left lasting scars on everyone involved. PTSD, US Army Delta Force, Black Hawk Down Movie, Special Episode. Tom Satterly was there, fighting through the chaos, leading men under fire, and witnessing scenes that would haunt him for years. The movie "Black Hawk Down", while powerful, barely scratches the surface of the reality those soldiers endured. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . “That wasn't just a movie for us,” Tom recalled. “That was our life. And some of us didn't come back the same.” After the Guns Fell Silent: Life After Special Forces Tom's accomplishments in combat earned him some of the highest military honors, including a Silver Star and four Bronze Stars (one with valor). He also played a role in the mission that captured Saddam Hussein. But after retiring, Tom began a darker mission, battling severe PTSD, survivor's guilt, and depression. “I almost ended it all,” he shared. “I hit rock bottom. I felt like a failure, not as a soldier, but as a man.” Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. That personal reckoning became the turning point for Tom and his wife, Jen Satterly. Together, they co-founded the All Secure Foundation, a non-profit built to support Special Operations veterans and their families during their transition to civilian life. PTSD, US Army Delta Force, Black Hawk Down Movie, Special Episode. The Mission of All Secure Foundation “In the military, ‘All Secure' means everyone's accounted for,” Tom explained. “It means safety. But for us, it's a promise that no one gets left behind. Not anymore.” The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. The All Secure Foundation provides: Retreats - tailored to Special Operations veterans and their spouses Six-week mind and body resets - to heal trauma holistically Coaching and community - for couples learning to reconnect A forthcoming healing guide - specifically designed for SOF families Get updates on the Law Enforcement Talk Radio Show and Podcast on Facebook, Instagram, Apple Podcasts, Spotify, their website and many major podcast platforms. Tom's story and his candid discussions about PTSD have resonated deeply with thousands. His bestselling book, All Secure: A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront, pulls back the curtain on the quiet, destructive aftermath of war. PTSD, US Army Delta Force, Black Hawk Down Movie, Special Episode. Resilience, Recovery, and Responsibility The journey from "Delta Force" operator to nonprofit founder wasn't linear. It was messy. “I realized I'd been wearing a mask for years,” Tom said. “You can survive a gunfight, but still die inside if you don't get help.” You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. Through All Secure Foundation, Tom and Jen are shifting the conversation. They're showing warriors, and their families, that asking for help isn't weakness. It's courage. It's leadership. PTSD, US Army Delta Force, Black Hawk Down Movie, Special Episode. “Special Operators are trained to fight and win,” Jen added. “But no one trains them for home life, for marriage, for healing. That's where we come in.” A Special Episode Worth Hearing Tom Satterly's powerful insights are featured in a special podcast episode you can stream now for free on their website, Apple Podcasts, Spotify, and other major platforms. It's a raw, unfiltered conversation about war, survival, and the importance of community. “The silence after war,” Tom says, “is often louder than the fight itself. But healing is possible. And no one has to do it alone.” Whether you're a veteran, a first responder, a spouse, or someone who cares about them, Tom's story, and the mission of All Secure Foundation, is one worth following. PTSD, US Army Delta Force, Black Hawk Down Movie, Special Episode. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. Because every warrior deserves to hear two words, All Secure. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. PTSD, US Army Delta Force, Black Hawk Down Movie, Special Episode. Attributions All Secure Foundation Wikipedia US Army Amazon Wikipedia

Why Isn't My Website Ranking on Google or AI SEO Brand Mentions? with SEO Expert, ⁠Favour Obasi-ike, MBA, MS⁠⁠⁠

George Noory and Magician, Psychic and Medium and John Russell discuss the most satisfying aspects of John's career and take calls from listeners.See omnystudio.com/listener for privacy information.

# sleepmeditation # guidedmeditation # fallasleepfast Lauren provides a guided meditation to help individuals fall asleep despite feeling anxious. She emphasizes creating a calming environment, such as using blackout curtains and white noise machines, and decluttering the room. Establishing a consistent bedtime routine, including calming activities like reading or journaling, is recommended. Deep breathing exercises and guided imagery of peaceful scenes are suggested to calm the mind. She also advises limiting screen time before bed and practicing progressive muscular relaxation. The ultimate goal is to foster self-compassion, reduce attachment, and promote a peaceful state of mind, which can enhance overall well-being and sleep quality. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life with guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover practical strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: Book a Session https://laurenostrowskifenton.simplybook.me/v2/ Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here] http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: [Instagram] https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

sleepmeditation # guidedmeditation # fallasleepfast Lauren provides a guided meditation to help individuals fall asleep despite feeling anxious. She emphasizes creating a calming environment, such as using blackout curtains and white noise machines, and decluttering the room. Establishing a consistent bedtime routine, including calming activities like reading or journaling, is recommended. Deep breathing exercises and guided imagery of peaceful scenes are suggested to calm the mind. She also advises limiting screen time before bed and practicing progressive muscular relaxation. The ultimate goal is to foster self-compassion, reduce attachment, and promote a peaceful state of mind, which can enhance overall well-being and sleep quality. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life with guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover practical strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: Book a Session https://laurenostrowskifenton.simplybook.me/v2/   Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here] http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: [Instagram] https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kenneth Leaver—a serial entrepreneur and founder of Reviv—to explore the unspoken connection between mental health, anxiety, and the physical body. From his intense journey through anxiety attacks during high-stress startup life in Vietnam to discovering how dental biomechanics and simple tools like mouth guards helped him regain control, Kenneth brings a bold, refreshing lens to mental wellness. If you've ever felt like anxiety is running your life—or you're tired of generic advice—this conversation will shift your perspective and offer practical tools. Tune in for powerful insights into burnout, physical health, and how high performers can stay grounded without sacrificing excellence. About the Guest – Kenneth Leaver:Kenneth Leaver is a global strategist and startup leader who has scaled six startups and now leads Reviv, a cutting-edge dental biomechanics brand. He also serves as a fractional COO at a venture-funded solar company. Kenneth brings a unique voice to the mental health conversation, blending hard-earned experience with physical innovation. Key Takeaways : Anxiety is not just emotional—it can be physical. Kenneth shares his story of severe anxiety triggered after dental work, revealing a surprising connection to jaw tension and alignment. A decade-long journey led to Revive, where Kenneth now helps thousands overcome anxiety using flat mouth guards worn during sleep—no therapy, just biomechanics. High performance ≠ burnout. Kenneth juggles multiple roles without anxiety or burnout by focusing on physical recovery, setting boundaries, and avoiding hustle culture. Know your limits. Kenneth reminds high achievers that pushing past physical or mental limits is counterproductive—"Boundaries are not a weakness; they're strategic.” The simplest tools matter. Nature, breath, quiet reflection, and even a $5 night guard can make profound changes in mental health. Understand your anxiety thresholds. A little pressure may boost performance, but excessive anxiety undermines confidence and cognitive function. Connect with Kenneth Leaver: LinkedIn: [Search Kenneth Levers on LinkedIn] Reviv Substack & Messenger: https://reviv.substack.com/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!• Medium - https://medium.com/@contentbyavik• YouTube - https://www.youtube.com/@healthymindbyavik• Instagram - https://www.instagram.com/healthyminds.pod/• Facebook - https://www.facebook.com/podcast.healthymind• Linkedin Page - https://www.linkedin.com/company/healthymindbyavik• LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/• Twitter - https://twitter.com/podhealthclub• Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #mentalhealth #anxietyrelief #dentalhealth #entrepreneurship #performancewithoutpressure #burnoutrecovery #mindfulnessmatters #mentalwellness #wellnessjourney #mindsetshift #leadership #selfcare #healthyhabits #linkedincommunity #youtubecommunity #instagramreels #podcastinglife #successwithoutstress #anxietysolutions #startupfounders #kenlevers #Reviv

EVEN MORE about this episode!Step into the mystical with Taoist Master San Qing as we explore how focused intention, ancient wisdom, and spiritual energy can shape your reality. Discover the hidden power of "hopium" and how hope, aligned with purpose, becomes a force for transformation. From miraculous family healings to near-death experiences and the timeless teachings of the Tao Te Ching, this episode uncovers the sacred balance between life and the beyond. Plus, learn how lucid dreaming and breathwork can awaken your true self and unlock unseen realms of healing and insight.Guest Biography:Taoist Master San Qing is a renowned healer, ordained priest, and lineage holder of two ancient Taoist traditions. With over 30 years of experience, he guides people to awaken their true essence—as human, light, and pure being. A master of Qigong and Neigong, San Qing is known for his profound spiritual presence, miraculous healing work, and direct access to the spirit realm. Working with clients worldwide, he channels wisdom from the Tao and the Three Pure Ones, helping others realize that the impossible is truly possible.Episode Chapters:(0:00:01) - The Taoist Path to Create Reality(0:12:26) - Miraculous Healing Stories(0:22:58) - Ancient Wisdom of Lao Tzu(0:27:58) - Exploring Lucid Dreams and Alchemy(0:46:31) - Embarking on a Breathwork Journey➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

How do I prove I didn't use AI in my masters thesis? Why is it so hard to do the things I really want to do? Is there something different about men's colons? How did people go about collecting relics? Why are short stories not more popular than novels? …Hank and John Green have answers!If you're in need of dubious advice, email us at hankandjohn@gmail.com.Join us for monthly livestreams at patreon.com/dearhankandjohn.Follow us on Twitter! twitter.com/dearhankandjohnSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.