Podcasts about Medium

Play Episode Listen Later Dec 14, 2025 59:11

EVEN MORE about this episode!Prepare to rethink everything you know about the power of language as Sandie Sedgbeer—veteran broadcaster and founder of The No BS Spiritual Book Club—reveals how the words we use quietly shape our reality. Together, we explore the energetic frequency behind everyday speech, how conscious communication transforms relationships, and the subtle ways our conversations influence manifestation, healing, and human connection.We also take a wild ride through Sandie's early career interviewing rock stars and celebrities in the 70s and 80s, uncovering the cultural fascination with fame, gossip, and glamour—and what those stories really reflect back to us about our own lives. Her behind-the-scenes memories offer humor, depth, and a surprising spiritual edge.In this intimate conversation, Sandie opens up about her personal path of awakening, including the unexpected gifts of growing up in a children's home and finding refuge in books, imagination, and the unseen world. We explore the magic of storytelling, the possibility of channeling new wisdom, and the mission of the No BS Spiritual Book Club as a guide for seekers navigating the vast universe of spiritual teachings. If you love insight, inspiration, and a bit of cosmic curiosity, this episode will pull you right in.Guest Biography:Sandie Sedgbeer is a veteran broadcaster, journalist, and author who has spent over two decades spotlighting leading thinkers, scientists, spiritual teachers, and innovators on her long-running Internet TV and radio programs. With a media career spanning British newspapers, magazines, publishing, advertising, marketing, PR, radio, and television, she has become a trusted consultant to progressive publishers and marketing agencies in both the UK and the US. The author of six books and the editor or ghostwriter of dozens more, Sandie has also served as a 13-time judge for the Independent Book Publishers Association's Annual Book Awards. She founded and edited three consciousness-focused publications—PlanetLightworker.com, Children of the New Earth, and Inspired Parenting—and is the creator and host of The No BS Spiritual Book Club Show as well as the transformational writing program Awakening Your Inner Storyteller. Blending her broadcasting expertise with her passion for consciousness, she helps authors, speakers, and visionaries harness the science of resonance to create meaningful content, build powerful platforms, and share their work with authenticity and impact.Episode Chapters:(0:00:01) - Exploring Energy and Authentic Communication(0:11:49) - Peek Into Celebrity Interviews(0:19:08) - Journey to Spiritual Awakening(0:32:54) - Channeling, Intuition, and Authenticity(0:48:31) - Power of Books and Spiritual Journey➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Build Big Without Burnout with Alisha Esmail

Play Episode Listen Later Dec 14, 2025 18:57

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Alisha Esmail from Saskatoon, Saskatchewan, Canada to unpack a founder truth most people avoid. Burnout is not a badge, it's a bottleneck. Alisha shares how burning out three times forced her to rebuild her business approach with stronger systems, clearer priorities, and a “harmony over balance” mindset. They break down her Five Tanks Framework (emotional, mental, physical, relational, spiritual) and a practical daily check-in to spot depletion before it snowballs. They also get real about using AI and automation to buy back time without losing the human edge. If you're building a company, leading a team, or just tired of the hustle narrative, this one is a clean reset. About the Guest: Alisha Esmail is a purpose-led founder behind one of Canada's recognized coffee brands and a builder working at the intersection of AI, human performance, and sustainability. She teaches founders how to reduce burnout through systems, clarity, and her Five Tanks Framework. Key Takeaways: Burnout repeats when recovery is treated like a break, not a redesign of how you operate. “Harmony” beats “balance”. Some seasons require intensity, but the system has to pay you back with time later. The line between healthy intensity and overextension is context. Most “emergencies” can wait till tomorrow. Use the “three cards” rule. Limit how often you pull people into after-hours work so you don't burn out the team. Five Tanks Framework is universal: emotional, mental, physical, relational, spiritual. The refill method can vary by personality and season. A fast daily audit works: draw five circles, label the tanks, score each 1 to 10, then act on the lowest tank first. Empty tanks show up as short temper, conflict, anxiety, spiraling thoughts, and feeling out of control. AI should not replace thinking. It should remove repetitive tasks so founders stay in strategy, creativity, and leadership. Practical AI win: rewrite intense messages to reduce conflict and prevent “emotional shrapnel” in relationships. Scarcity is not a reason to self-destruct. It can be a forcing function for creativity and smarter leverage. Clarity kills chaos: define your real end goal, then work backward instead of sprinting toward a vague “success.” Community Guidelines Check (YouTube, Facebook, Instagram, LinkedIn): Not violating. Trademark Check: Mentions of Apple, iPhone, ChatGPT, and Claude are nominative references for identification only. No affiliation or endorsement is implied. How Listeners Can Connect With the Guest: Email: Instagram: connect via DM LinkedIn: Connect with Alisha Esmail and send a direct message https://roadcoffeeco.com/ Free gift: DM her “Five Tanks Framework” and mention this podcast to get the exercise book. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

You Are Not Lost! You Are Just Starting with Jon Bowerman

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Play Episode Listen Later Dec 14, 2025 23:34

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Jon Bowerman, lifelong entrepreneur and author of You Are Not Lost, You Are Just Starting, to reframe uncertainty, career pivots, and feeling behind. Jon breaks down why “being lost” is not a failure. It's signal data. They talk about entrepreneurship as a mindset (not a job title), how to show up as the CEO of yourself even inside a 9 to 5, and why small actions build real confidence after burnout or setbacks. If you are navigating a career crossroads, rebuilding purpose, or trying to design a life you do not want to escape from, this conversation is a practical reset. About the Guest Jon Bowerman is a creative strategist, designer, and co-founder with deep experience in marketing and entrepreneurship. He helps people think like entrepreneurs by solving real problems, negotiating with clarity, and building a life aligned with purpose, not pressure. Key Takeaways: Feeling “lost” usually comes from old systems that push one fixed path (school, job, retirement). Real growth needs flexibility and the ability to pivot without shame. You do not need to start a business to think like an entrepreneur. Treat your career like you are the CEO of yourself and your employer as your biggest client. Ask for what you want. Many people quit before they even try a direct conversation about compensation, role design, or growth. The downside is often smaller than your fear says it is. Stop calling every setback a failure. If you extract the lesson and apply it, it becomes training data for your next move. Confidence is rebuilt in reps, not speeches. Start small, iterate fast, and stack wins one step at a time. The best business ideas are not magic inspiration. They come from listening to recurring problems people complain about, then building real-world solutions. Chasing a single “big moment” can backfire. John shares how achieving a major exit still triggered identity loss, which pushed him to focus on the journey and daily alignment. Your inner child still holds useful direction. Reconnect with what energized you early in life and bring that thread into what you build now. For parents, the “career vs family” conflict is real. Designing balance is part of building a life you do not want to retire from. Connect with the Guest: Website: https://jonbowerman.com/ Free resource mentioned: Everyday Entrepreneur Action Guide (available via the website) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

What If I Do? What If I Don't? with Chalky White

Law Enforcement Today Podcast

Play Episode Listen Later Dec 14, 2025 26:58

*Listener Discretion: This episode includes discussion of graphic violence and disturbing content. Some listeners may find it upsetting. Please take care while listening and consider skipping this episode if you are sensitive to these topics. In this Healthy Mind, Healthy Life episode, Charu sits down with Bernard “Chalky” White to unpack a resilience-first life story that goes from childhood abuse to policing to a bold midlife pivot into ski instructing and global travel. The core framework is brutally simple and weirdly powerful. Two questions that cut through procrastination, fear and regret: “What if I don't?” and “What if I do?” Chalky explains how those questions helped him resign from a career he'd grown to hate, rebuild his identity and keep moving forward even after witnessing traumatic events on the job. If you're stuck in a loop of overthinking, low confidence or “I'm too late” energy, this conversation is a practical mindset reset focused on action, courage and mental health. About the Guest: Bernard “Chalky” White is a former UK police officer turned long-time ski instructor and author. He shares lessons from adversity, career reinvention and his book Keep Chewing the Granite: How Two Questions Can Change Your Life, built around a decision-making method designed to replace regret with forward motion. Key Takeaways: Resilience is not a personality trait. It is a repeatable decision you practice when life feels heavy and your options look limited. The “What if I don't?” question exposes real costs. Regret, stagnation and staying stuck in a career or identity that drains you. The “What if I do?” question creates momentum. It turns fear into a plan and replaces avoidance with intentional action. Procrastination often hides clarity. Chalky knew what he wanted for years, then one honest night of questions forced a clean decision. Reinvention is allowed at any age. Starting skiing at 26 and building a decades-long path proves “late” is usually just a story. Trauma can shape you without owning you. Chalky acknowledges hard memories while choosing humor, meaning and forward progress. A strong mindset is not “positive vibes.” It is confronting consequences, choosing courage and doing the tough stuff anyway. Simple tools scale. Two questions can support mental health, career change, confidence and decision-making across business and life. When you feel stuck, ask better questions. Then take one small step that matches the answer you actually want to live. How Listeners Can Connect With Chalky: Email: Amazon in print, Kindle and audiobook formats. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Are The Claims of Racism True or a Distraction?

Play Episode Listen Later Dec 14, 2025 37:38

Are the Claims of Racism True, or a Distraction? Special Episode. From Chicago to West Virginia, a Law Enforcement Perspective. Few accusations are repeated as often, or with as much certainty, as the claim that American policing and the criminal justice system are inherently racist. It's a powerful narrative, amplified daily across social media, headlines, and political talking points. But is it true? Or has it become a dangerous distraction from facts, context, and real solutions? Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. That question is at the center of a special episode of the Law Enforcement Talk Radio Show and Podcast, available on their website, also on Apple Podcasts, Spotify, Youtube and many major streaming platforms, and discussed across Facebook, Instagram, and the news. The episode features Maurice “Maury” Richards, a former Police Chief in Martinsburg, West Virginia, and a retired Chicago Police Lieutenant with decades of frontline experience. Experience From Two Very Different Cities Richards' career spans two vastly different policing environments, urban Chicago and small-city West Virginia. His perspective is not theoretical or academic; it's built on years of responding to violent crime, managing officers, and confronting the realities that don't always make headlines. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . During the conversation, Richards challenges the popular claim that police shootings in America are driven by racial bias. Instead, he argues that crime patterns, suspect behavior, and officer encounters with violence, not race, largely explain police use-of-force outcomes. Are the Claims of Racism True, or a Distraction? Special Episode. What the Data Shows National data consistently reveals that police shootings closely track rates of violent crime and armed encounters, not racial animus. In 2019, police officers fatally shot just over 1,000 individuals nationwide. The majority were armed or posed an immediate threat. While African Americans represented roughly a quarter of those killed, that proportion has remained stable for years and is lower than what crime and suspect data would predict, given the frequency with which officers encounter armed violent offenders. That context is often missing from public debate. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. Equally overlooked: in 2019, police fatally shot more unarmed white suspects than unarmed Black suspects, and those numbers have declined significantly since 2015. When placed alongside broader homicide data, unarmed Black suspects killed by police represent a tiny fraction of overall violent deaths involving African Americans. What Research Actually Concludes Multiple large-scale studies, spanning economics, criminology, and peer-reviewed science, have examined police use of force. Their findings repeatedly undermine the claim of systemic racial bias in police shootings. Are the Claims of Racism True, or a Distraction? Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Researchers have found that: The likelihood of a fatal police encounter increases with exposure to violent suspects, regardless of race. There is no statistically significant evidence of anti-Black bias in fatal police shootings when crime rates and behavior during encounters are considered. White officers, in some departments, have been found less likely than minority officers to shoot unarmed Black suspects. These conclusions don't deny that misconduct occurs or that bad officers exist. Rather, they challenge the idea that racism is baked into the system itself. The Cost of a False Narrative Richards and the show's hosts argue that the real danger lies in what happens when an unproven narrative is treated as fact. The portrayal of policing as systemically racist has had consequences, some deadly. In past years, false assumptions fueled targeted attacks on officers and led to pullbacks in proactive policing, especially in high-crime neighborhoods. When officers disengage, it is often law-abiding residents in minority communities who pay the price through increased violence, drug activity, and gang control. Are the Claims of Racism True, or a Distraction? Special Episode. Check out The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. As Richards explains, fewer arrests and less enforcement don't eliminate crime, they simply shift power to those who exploit the absence of law and order. Politics, Policy, and the Bigger Picture Claims of systemic racism have become foundational to movements such as “Defund the Police,” opposition to Broken Windows policing, and calls to dismantle traditional drug enforcement. Even national leaders have echoed these allegations, often without defining what “systemic racism” actually means. When examined closely, the arguments fall apart: Claims of widespread racial animus ignore how aggressively modern institutions punish and correct discriminatory behavior. Assertions that past racism explains all present disparities assume causal links unsupported by evidence. Psychological theories of subconscious bias have been widely challenged and debunked. Disparity-based arguments focus solely on offenders while ignoring victims, who are disproportionately minority themselves. Perhaps most troubling, many proposed “solutions” would harm the very communities they claim to protect by reducing safety, enforcement, and accountability. The Bottom Line The conversation reaches a clear conclusion: the claim of systemic racism in American policing and the criminal justice system does not stand up to scrutiny. That doesn't mean reform isn't needed or that every police action is justified, but it does mean debates should be grounded in facts, not fear or political convenience. Are the Claims of Racism True, or a Distraction? Special Episode. A Special Episode of the podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. To hear the full discussion, listen to this special episode of the Law Enforcement Talk Radio Show and Podcast, available now on their website, on Apple Podcasts, Spotify, Youtube and other major platforms, and join the conversation across social media and news outlets nationwide. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Are the Claims of Racism True, or a Distraction? Special Episode. Attributions Manhattan Insitute Liberty University Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Psychic Didn't See THIS Coming: The Most Ironic Lawsuit in Supernatural History

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

Play Episode Listen Later Dec 13, 2025 13:54 Transcription Available

A celebrity psychic threatens legal action against a rival medium for using "Psychic Sal" — and the response from her target might be the greatest comeback in the history of the paranormal profession.READ or SHARE: https://weirddarkness.com/psychic-sal-trademark-battleWeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.#WeirdDarkness #Psychic #Paranormal #SallyMorgan #PsychicSally #Supernatural #StrangeNews #Medium #TrueStory #Bizarre

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Stop Night Binge Eating by Healing Cravings with Nadege (Nan) Saysana

Play Episode Listen Later Dec 13, 2025 28:32

In this episode of Healthy Mind, Healthy Life, host Charu gets real about late-night cravings, emotional eating, and the binge-shame-repeat loop. Guest Nadege “Nan” Saysana breaks down why cravings often aren't about food at all, they're about unmet emotional needs like stress, loneliness, frustration, and overwhelm. You'll hear a practical framework for separating physical hunger from emotional urges, how habit loops get wired, and why “knowing the why” isn't enough without learning emotional regulation skills. Nan also shares her personal turning point after decades of binge cycles, plus a simple self-check method to reduce cravings intensity without restriction. If you struggle with binge eating at night, sugar cravings, stress eating, or food noise, this conversation is built to help you regain agency, without gimmicks, shame, or a fake 7-day fix. About the Guest: Nadege “Nan” Saysana helps people stop binge eating by addressing the emotional drivers behind cravings. Based in Paris, she teaches practical tools to build new coping habits, reduce food noise, and shift from self-judgment to self-awareness. Key Takeaways: Cravings feel physical, but if you've already eaten enough, the urge is often emotional, not hunger. “Comfort food” works like a short-term mood hack, then backfires with guilt, stress, and more urges. Many people were never taught emotional skills, so the brain defaults to external soothing like food, scrolling, or binge-watching. The goal isn't perfection. It's replacing the old habit loop with a new one that actually processes feelings. Curiosity beats shame. Treat urges like data. Ask: what emotion is driving this right now? Quick self-regulation practices like a self-hug style touch routine can lower craving intensity without restriction. Restriction can increase binge intensity over time, like a rubber band snap effect. Hormones and medications can amplify hunger. If emotional tools don't help, it's smart to consult a qualified clinician. Power shifts when you stop framing sugar as “in control” and start owning your choices and patterns. Progress looks like urges getting quieter, faster recovery after stress, and calmer decision-making around food. How Listeners Can Connect With the Guest: Website: https://www.milobingefix.com/masterclass Free class (Tuesdays and Saturdays): Why You Binge at Night and How to Stop for Good Instagram YouTube Facebook Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Political Poetry for Mental Health, Grief and Hope with Andrea W Ledew

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Play Episode Listen Later Dec 13, 2025 36:42

When the news cycle is loud and life is already heavy, your nervous system pays the bill. In this episode of Healthy Mind, Healthy Life, host Charu talks with Andrea W LeDew, a former lawyer and mother of four, about turning political stress, grief and caregiver burnout into something usable through poetry, journaling and structured creative expression. Andrea shares how parenting a son with autism and intellectual disabilities, managing estate responsibilities after losing both parents and living through pandemic-era uncertainty pushed her toward writing as a mental health tool. The conversation also goes straight at the uncomfortable stuff. Emotional eating as coping, self-compassion vs self-sabotage, activism vs burnout and how to stay engaged without spiraling into rumination. Andrea's book Polemics: Political Poetry, Poems and Prose frames writing as survival and invites listeners to process big emotions without pretending the world is not on fire. About the Guest: Andrea W LeDew is a former lawyer turned stay-at-home mother of four and a writer focused on poetry and essays that explore political change, civic identity and emotional resilience. Her book Polemics: Political Poetry, Poems and Prosebrings together years of work shaped by grief, caregiving and public events. Key Takeaways: Political stress is real mental load. Naming it reduces shame and makes it workable for mental health and emotional well-being. Writing can function like therapy when it helps you feel, label and metabolize grief, rage and fear instead of suppressing them. Structure matters. Rhyme, form and constraints can keep expression honest without turning into endless rumination. Caregiver life adds chronic stress. If you are parenting autism or disability needs, coping tools must be realistic, not performative wellness. Comfort eating is common. The key line is habit. When coping becomes automatic daily behavior it shifts from self-compassion to self-sabotage. Activism can be healthier than hiding if it moves you from helplessness into values-based action and community connection. You can hold patriotism and critique at the same time. Reclaiming belonging should not erase marginalized experiences. Free speech and civic participation are not abstract. They are day-to-day practices that protect mental health through agency. “Touch grass” advice is incomplete. A better play is balanced inputs, boundaries on doomscrolling and intentional creative output. Your story is not finished. Creativity gives shape to chaos so it becomes something you can hold. Connect With Andrea W LeDew: Book page: https://books2read.com/polemics Website: https://frlcnews.com/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

246 - wenn aus dem Jenseits im Diesseits ein Buch in Auftrag gegeben wird

Play Episode Listen Later Dec 13, 2025 40:21

In der heutigen Folge von pink spirit talk hat Annette ihre liebe Medium Kollegin und Autorin Claudia Pingel zu Gast. Claudia hat ein ganz besonderes Buch geschrieben. Dieses Buch wurde ihr von einem Sternenkind in Auftrag gegeben. Das Buch ist soviel mehr als ein Buch. Aber höre selbst. Viel Spaß beim Zuhören. Mehr Informationen über Annette und pink spirit findet ihr unter: www.pink-spirit.de.

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Rob McConnell Interviews - ANNETTE MARTIN - The Famed Psychic Detective

The 'X' Zone Radio Show

Play Episode Listen Later Dec 13, 2025 41:28 Transcription Available

In this captivating episode of Rob McConnell Interviews, Rob welcomes Annette Martin, internationally renowned psychic detective, medium, and intuitive consultant whose extraordinary abilities have assisted law enforcement agencies across the United States. Often described as a “human GPS,” Martin is celebrated for her uncanny accuracy in locating missing persons, uncovering hidden clues, and providing insights that traditional investigative methods may overlook. Drawing from decades of experience, she shares some of her most compelling cases, the emotional toll of working with victims' families, and the profound spiritual dimensions underlying her work. This enlightening conversation offers listeners a rare glimpse into the intersection of intuition, criminal investigation, and the unexplained gifts that continue to challenge conventional understanding.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Satan: Hvem er han og hva vil han? - Lars Olav Gjøra

Damaris Norge - kobler kristen tro og populærkultur

Play Episode Listen Later Dec 13, 2025 44:37

En svært sentral skikkelse i Bibelen er Satan, Djevelen, slangen. Hva sier egentlig Bibelen om denne skikkelsen? Og hvordan kan det hjelpe oss å forstå oss selv og verden bedre? Lars Olav Gjøra er lærer på Bare Bibel-linjen ved Gå Ut-senteret i Trondheim. Han driver nettsiden og podkasten Bibelnerden.no. Dette seminaropptaket er fra “Medium”-sporet på Veritaskonferansen 2025. Bli med på Veritaskonferansen 2026! 16.-18. oktober 2026 https://www.facebook.com/events/1338018751186094

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Conquer your fears a meditation for inner strength and relaxation Guided Sleep Meditation

A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Dec 12, 2025 60:04

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Would you like to sponsor my Content? https://substack.com/@laurenostrowskifenton buymeacoffee.com/Laurenostrowskifenton https://www.patreon.com/laurenostrowskifenton I offer online counseling sessions as a certified counselor with a Master's in Counselling. BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Listen to my podcast Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

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#724 - Live Energy Healings from Spirit That Changed Everything!

Play Episode Listen Later Dec 12, 2025 67:17

EVEN MORE about this episode!In this heart-opening final live show of 2025, Julie Ryan brings together intuitive guidance, spiritual healing, and practical wisdom as she supports callers through deeply personal challenges. From family health concerns to emotional struggles, fertility questions, pet behavior issues, and energetic alignment, Julie offers real-time readings and transformative healing techniques that illuminate each caller's path forward.Julie opens the episode with warm holiday wishes, shares updates on her upcoming surgery, and invites the community to surround her with golden healing energy. Callers receive powerful insights: Donna learns the energetic roots of her sister's hearing issues; Elizabeth discovers why her rescue dog Max feels unsafe around her children; Michael receives healing for depression, OCD, and past injuries; and an Australian listener finds natural remedies for her husband's recurring mouth ulcers. Julie also provides hopeful fertility guidance for a mother supporting her daughter through miscarriages and IVF, and compassionate, practical advice for a Tennessee mom navigating her son's ADHD and restrictive eating.Filled with angelic messages, energetic corrections, and empowering tools—including Julie's popular Two-Minute Rule®—this heartfelt episode blends spiritual connection with actionable steps for healing. It's a beautiful reminder of the power of intuition, community, and love as we move into the holiday season.Episode Chapters:(0:00:00) - Julie's Introduction and Community Updates(0:03:00) - Donna's Sister's Hearing Restoration and Healing Guidance(0:10:20) - Emotional Insights into Elizabeth's Rescue Dog, Max(0:17:37) - Brain Healing for Michael's Anxiety and OCD Struggles(0:25:19) - Australia Listener's Husband and Natural Remedies for Healing(0:30:45) - Judy Ann's Daughter's Fertility Journey and Spiritual Encouragement(0:43:12) - Jennifer's Son and Dietary Changes for ADHD Behavior(0:54:58) - Closing Wishes for the Holidays➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Transforming Self Doubt for Leaders and Athletes with Magdalena Lyle

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Play Episode Listen Later Dec 12, 2025 27:30

In this episode of Healthy Mind, Healthy Life, we stop treating self doubt like a mindset glitch and start seeing it as what it really is, an old protection system that has outlived its job description. Host Sana sits down with hypnotherapist, channel and former elite athletic coach Magdalena Lyle to unpack how childhood conditioning, family dynamics and hidden trauma program the subconscious to keep us small. From boardrooms to bodybuilding stages, Magdalena breaks down why so many high performers look confident on the outside yet quietly spiral in overthinking, imposter syndrome and perfectionism behind the scenes. If you are a founder, executive, athlete or ambitious professional who swings between “I've got this” and “Who do I think I am,” this conversation will give you a straight talking framework to understand your mind's protect and serve system, start reclaiming agency in your body and move toward decisions grounded in intuition instead of fear. This episode speaks to self doubt, leadership confidence, performance anxiety, trauma informed healing and nervous system regulation in real world language, not fluff. About the Guest: Magdalena Lyle is a Queensland based hypnotherapist, channel and mind body practitioner who started her career working with athletes and high performers on physical rigidity, then discovered their real constraints lived in the subconscious. Today she blends hypnotherapy, fascial stretch work and channelled guidance to help executives, entrepreneurs and athletes identify the childhood scripts running their self doubt, release stored tension in the body and rebuild trust in their own intuition. Her work is grounded, direct and focused on restoring personal agency rather than layering more affirmations on top of unresolved fear. Key Takeaways: Self doubt is not a character flaw, it is the mind's protect and serve system still following rules written by a younger, scared version of you. Childhood experiences, including “small” moments like being yelled at for spilling milk, can wire the subconscious to stay quiet, stay small or over perform to avoid judgment. Many executives and athletes wear confidence as a mask at work or on stage, while privately dealing with anxiety, overthinking, migraines, skin issues and emotional burnout. The body keeps score. Chronic tension in the jaw, shoulders or hips often signals a nervous system that has forgotten how to trust and relax, even when the mind says “I'm fine.” Hypnotherapy done through open questioning, not scripts, lets clients enter their own awareness, see the emotional “scene” behind the pattern and discover their own resources for change. Real leadership and performance strength come from integrating intuition, compassion and assertiveness so you are not two different people at work and at home. How Listeners Can Connect with the Guest You can connect with Magdalena Lyle and explore her work here. Website: https://magdalenalyle.com/ https://energie4therapy.com.au/discovery-call - Email: Magdalena prefers personal contact by email. Please use the address shared in these show notes by the host to reach her directly for sessions or inquiries. Listeners are encouraged to contact her for hypnotherapy, subconscious mindset work and body based support around self doubt, performance blocks and leadership stress. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

186. Messages From the Other Side: Live Readings With Medium Dani Worrell

TendHER Wild Podcast

Play Episode Listen Later Dec 12, 2025 46:38

Medium Dani Worrell returns for an incredible live podcast event recorded at Revival's pop-up studio in downtown Iowa City, where she offers intuitive readings for the audience. In this episode, ...

Signs of Life - Medium Insights, December 11, 2025

Signs of Life with Bob Ginsberg and Phran Ginsberg

Play Episode Listen Later Dec 12, 2025 58:33

Signs of Life - Medium Insights with Host Roman Karpishka Guest: #FFFCertifiedMedium Renee Buck According to Renee's Website: Spirit works with us through the manipulation and channeling of energy. It's much like tuning an antennae to a radio station, but at a much higher, finer level of vibration — a vibrational whisper, so to speak. The messages are transmitted with the help of our Spirit Guides, and received by Mediums in a code of sorts, thereby protecting the privacy of the “sitter,” for whom the message is directed. Learning to interpret the code, or symbology, and to deliver messages with love and respect for both parties (on Earth and on The Other Side) is the Art of Mediumship. Bringing You Evidence of An Afterlife Since 2004 Forever Family Foundation is a global 100%volunteer non-profit, non-sectarian organization that supports the premise that life does not end with physical death, furthers the understanding of Afterlife Science and survival of consciousness, and offers support to the bereaved. Among the active members of the organization and the executive board are scientists, researchers, medical doctors, philosophers and educators who have devoted substantial parts of their careers to the investigation of the survival hypothesis - an existence beyond this physical world.

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Awakening to True Happiness with David Hoffmeister: Prayer is the Medium of Miracles

Dreamvisions 7 Radio Network

Play Episode Listen Later Dec 12, 2025 57:54

Prayer is the Medium of Miracles In this movie session, David's commentary considers how two opposing visions — two ways of understanding faith and guilt — can be transformed into a holy encounter when judgment is set aside. The main characters show us, through their dialogue and humility, what it means to release guilt, forgive one another, and recognize themselves in the same Love. Their story mirrors the path we all walk: moving from conflict to communion, from fear to Love, from the prayer that asks to the prayer that gives thanks and trusts. “Every prayer receives an answer, and no answer from the Holy Spirit can ever increase fear. His answer is always Love.” —David Hoffmeister Prayer does not seek to change the world or obtain results, but to remember the Truth, to release idols, and to rest in the Love we already are. The secret of prayer is to forget what we think we need, to let go of our own desires, and trust in the perfect Will of God. Thus, the movie becomes a living metaphor for the undoing of guilt and the return to shared innocence. When we recognize that we have never done anything wrong, we discover that forgiveness is not a concession but a recognition of what is eternal.

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On this Healthy Waves episode from the Healthy Mind By Avik podcast network, host Pragya gets real about what it means to design a life that actually fits you instead of endlessly upgrading a life you secretly resent. Life coach and Akashic Records guide Claudia M Gallegos breaks down why so many high achievers feel empty even when they have everything they were told to want. They unpack the invisible traps of building your world around other people's expectations, the myth of “Instagram perfection”, and the pressure to have one big cinematic life purpose. Claudia shares concrete practices like automatic writing, listening to your body as an antenna, and treating your path as an experiment rather than a performance. This is a strategic, grounded conversation for anyone ready to stop auditioning for a life that was never theirs and start building one that finally feels honest. About the Guest: Claudia M Gallegos is a life coach, writer and spiritual guide who works with the Akashic Records and deep purpose work. She has reinvented her own life across countries, careers and belief systems. Claudia now supports clients who look “successful” on paper yet feel disconnected from themselves and want a more truthful, aligned way to live and work. Key Takeaways: Most people are not designing a new life. They are only upgrading a life they never chose. Real change starts when you stop rearranging the same pieces and admit what is actually not working. The first trap is building your life around other people's desires. Parents, culture, work and social media become the blueprint so you ignore the quiet truth that your joy may be in a very different direction. A “good life” is not a perfect picture. It is an ongoing art practice. You show up like an artist in the studio, even on messy days, with a clear general direction instead of a rigid five step script. Discomfort is not always a sign you failed. Sometimes it is just a hard Tuesday. The work is learning to separate a temporary low from a real signal that your direction no longer fits who you are. Your body is an antenna. Subtle unease around a person or decision is data. When you override those signals for the sake of logic or convenience, you often land in chaotic business deals or painful relationships. Purpose is not always one big dramatic destiny. For many people it is seasonal, gentler and evolving. The point is not to become a superstar in a movie. The point is to live from your own essence instead of chasing external applause. Simple practices like automatic writing by hand, silent moments and embodied awareness help you reconnect with what you actually want, so you can make choices that reflect your soul instead of the crowd. How to Connect with the Guest You can connect with Claudia M Gallegos for coaching, Akashic Records work and purpose guidance through her website. Listeners can also connect with her on social media channels - Instagram TikTok Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on • Mental Health & Emotional Well being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.

250. Midlife Skin, Decoded: What Women 40+ Really Need for Healthy, Glowing Skin / Dr. Mary Alice Mina

Pursue Your Spark

Play Episode Listen Later Dec 11, 2025 41:01

Is your skin changing — and not in ways you love? In episode 250 of Pursue Your Spark, titled "Midlife Skin, Decoded", I sit down with dermatologist Dr. Mary Alice Mina to decode what's really happening to your skin after 40 — and what actually works to care for it. If you've been doing "all the right things" but still feel frustrated with dullness, dryness, or a lack of results, you're not alone. We're talking about the hormonal shifts, collagen loss, and lifestyle factors that start showing up in your skin in midlife — and how to respond with science-backed, no-pressure solutions that actually work. In this episode, you'll learn: ✔️ Whether collagen powders and creams are worth it ✔️ The products that genuinely make a difference — and what to skip ✔️ How to streamline your skincare routine without losing results ✔️ How gut health, sleep, and stress show up on your skin ✔️ And how to break free from the "hot girl hamster wheel" of unrealistic beauty pressure We also dive into the power of daily sunscreen, the essential role of moisturizers in midlife, and the truth behind buzzy terms like peptides, exosomes, and microneedling. You'll hear what's hype, what's hopeful, and what's proven to help. But this episode goes beyond your face. We explore how your skin reflects your overall health — and why caring for your body, mindset, and rest is the ultimate glow-up. If you're tired of the noise and just want clear answers that meet you where you are — this one's for you. Hit play and let's spark a smarter, simpler, more empowered approach to your skin — and to your midlife. Connect with Dr. Mary Alice Mina IG: https://www.instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin Titktok: https://www.tiktok.com/@drminaskin Medium: https://medium.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin Website: https://www.theskinreal.com/ Podbean: https://theskinreal.podbean.com/ Apple: https://podcasts.apple.com/us/podcast/the-skin-real/id1638619358 Free Guide: https://www.theskinreal.com/guide Work with Heike Grab a copy of my new book, Pursue Your Spark Join the Pursue Your Spark Blueprint Course

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Momentum Episode 36: Streamlining Grants with Jotform Enterprise

Momentum

Play Episode Listen Later Dec 11, 2025 70:11

What if the biggest barrier to helping young people wasn't funding — but paperwork? In this episode, we sit down with Alysia Lee, CEO and President of the Baltimore Children & Youth Fund (BCYF), to uncover how her team transformed a slow, manual grantmaking process into a fast, transparent, and automated system using Jotform Enterprise. Alysia shares how BCYF supports over 100 grassroots youth organizations each year and why outdated workflows were holding them back. She breaks down how switching to Jotform Enterprise helped them automate approvals, simplify reporting, collaborate across departments, and move millions in grant dollars faster — ensuring young people get access to high-quality programs without unnecessary delays. You'll learn: - How BCYF automated grant reviews, reimbursements, and compliance workflows - Why “one-click reporting” has been a game changer for public transparency - How flexible, youth-friendly forms made it easier for young people to apply for leadership roles - How staff across departments used Jotform to build better, more efficient processes - The real impact: more time for grantees to serve youth, less time stuck in bureaucracy If you're a nonprofit leader, grantmaker, public sector innovator, or operations professional, this episode offers a real-world look at how technology can streamline complex workflows and improve community outcomes.

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Houdini ritorna dall'aldilà?

AI CONFINI - di Massimo Polidoro

Play Episode Listen Later Dec 11, 2025 22:57

Il 31 ottobre del 1926, esattamente 99 anni fa, si spegneva a soli 52 anni il più grande illusionista di tutti i tempi: Harry Houdini. Oltre a stupire mezzo mondo con le sue evasioni impossibili, si era a lungo impegnato a contrastare le truffe dei falsi medium e a sbugiardare i ciarlatani che approfittavano del dolore di chi aveva perso una persona cara promettendo contatti con l'aldilà. Tuttavia, a pochi giorni dalla sua scomparsa, iniziarono a farsi avanti numerosi medium che affermarono di avere ricevuto un autentico messaggio dallo spirito del grande mago e demistificatore di medium. Nessuno, però, sembrava in grado di offrire prove convincenti a sostegno di una simile affermazione. A eccezione di un medium di New York che sembrava avere trovato la chiave per il codice segreto che Harry aveva stipulato con la moglie Bess nel caso in cui fosse riuscito a tornare dall'aldilà. Possibile?SCOPRI IL MIO ULTIMO LIBRO: "Il mistero delle origini dell'uomo. Un viaggio nel tempo per comprendere chi siamo e dove stiamo andando". Prenotalo ora: https://amzn.to/3WazGFVUna produzione Think about Science: thinkaboutscience.comCon: Massimo Polidoro e Giulio Niccolò Carlone; Video editing: Elena Mascolo, Fotografia: Claudio Sforza; Musiche: Marco Forni; Logo e animazioni: Zampediverse; Social - Comunicazione: Giacomo Vallarino - Grafiche: Roberta Baria; Distribuzione audio: Enrico Zabeo; Titoli: Jean SevillaÈ ARRIVATO IL MIO NUOVO LIBRO: "Una vita ben spesa. Trovare il senso delle cose con Leonardo, Einstein e Darwin": https://amzn.to/4leRDOR LEGGI UN ESTRATTO: https://bit.ly/4jRHXIN LEGGI la mia graphic novel: "Figli delle stelle" (con Riccardo La Bella, per Feltrinelli Comics): https://amzn.to/47YYN3KLEGGI: "Sherlock Holmes e l'arte del ragionamento" (Feltrinelli), il mio ultimo libro: https://amzn.to/3UuEwxSLEGGI: "La meraviglia del tutto" l'ultimo libro di Piero Angela che abbiamo scritto insieme: https://amzn.to/3uBTojAIscriviti alla mia NEWSLETTER: L' "AVVISO AI NAVIGANTI": https://mailchi.mp/massimopolidoro/avvisoainavigantiAderisci alla pagina PATREON, sostieni i miei progetti e accedi a tanti contenuti esclusivi: /massimopolidoroScopri i miei Corsi online: "L'arte di Ragionare", "Psicologia dell'insolito", "L'arte di parlare in pubblico" e "l'Arte del Mentalismo": https://www.massimopolidorostudio.comPER APPROFONDIRELe musiche sono di Marco Forni e si possono ascoltare qui: https://hyperfollow.com/marcoforniLEGGI i miei libri: "Sherlock Holmes e l'arte del ragionamento": https://amzn.to/3UuEwxS"La meraviglia del tutto" con Piero Angela: https://amzn.to/3uBTojA"La scienza dell'incredibile. Come si formano credenze e convinzioni e perché le peggiori non muoiono mai": https://amzn.to/3Z9GG4W"Geniale. 13 lezioni che ho ricevuto da un mago leggendario sull'arte di vivere e pensare": https://amzn.to/3qTQmCC"Il mondo sottosopra": https://amzn.to/2WTrG0Z"Pensa come uno scienziato": https://amzn.to/3mT3gOiL' "Atlante dei luoghi misteriosi dell'antichità": https://amzn.to/2JvmQ33"La libreria dei misteri": https://amzn.to/3bHBU7E"Grandi misteri della storia": https://amzn.to/2U5hcHe"Leonardo. Genio ribelle": https://amzn.to/3lmDthJE qui l'elenco completo dei miei libri disponibili: https://amzn.to/44feDp4Non perdere i prossimi video, iscriviti al mio canale: https://goo.gl/Xkzh8ARESTIAMO IN CONTATTO:Ricevi l'Avviso ai Naviganti, la mia newsletter settimanale: https://mailchi.mp/massimopolidoro/avvisoainavigantie partecipa alle scelte della mia communitySeguimi:Patreon: massimopolidoroCorsi: massimopolidorostudio.comInstagram: @massimopolidoroPagina FB: Official.Massimo.Polidoro X: @massimopolidoro Sito: http://www.massimopolidoro.comQuesta descrizione contiene link affiliati, il che significa che in caso di acquisto di qualcuno dei libri segnalati riceverò una piccola commissione (che a te non costerà nulla): un piccolo contributo per sostenere il canale e la realizzazione di questi video. Grazie per il sostegno!

SoulSee Divine Guidance - December 10, 2025

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Play Episode Listen Later Dec 11, 2025 13:05

Energy Intuition Transformation - December 10, 2025

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Play Episode Listen Later Dec 11, 2025 14:20

NYC Celebrity Psychic - December 10, 2025

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Play Episode Listen Later Dec 11, 2025 11:53

Mini Medium - December 10, 2025

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Play Episode Listen Later Dec 11, 2025 27:21

Insights With Soularis - December 10, 2025

Play Episode Listen Later Dec 11, 2025 13:11

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Beyond The Veil - December 10, 2025

advice reading medium psychic copyright callers beyond the veil

Play Episode Listen Later Dec 11, 2025 13:08

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A MINDFUL LIFE with Lauren Ostrowski Fenton

Play Episode Listen Later Dec 10, 2025 60:30

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Would you like to sponsor my Content? https://substack.com/@laurenostrowskifenton buymeacoffee.com/Laurenostrowskifenton https://www.patreon.com/laurenostrowskifenton I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Listen to my podcast Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

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Ep. 288 - My Family's Reaction to Hearing the Mediumship Recording

Medium in the Middle Podcast

Play Episode Listen Later Dec 10, 2025 40:09

In this week's episode, I share part 2 following episode #287, with what happened when my family listened to the mediumship recording together, and how the messages continued to unfold. Listening to the recording as a family was a powerful experience. There were moments where the messages landed differently for each of us, and moments where the meaning revealed itself as we listened together. There was also one single word said at the very end of the reading became a complete mic drop moment. This episode also explores not so subtle signs that showed up for different people. Things we found at the lodge that let us know my uncle was there with us. The unexpected discovery of a CD while in town...yes, a CD!! I also share the experience of having one family member who was not interested in listening to the recording at all. I share my perspective on how to navigate situations like this and why not everyone needs to be on board with mediumship. This episode is a reminder that messages do not end when the reading is over, and that healing often happens in layers, conversations, and moments we do not expect. Good job Uncle! You really showed up for your entire family with this one. Book a session with Medium in the Middle (Virtually or in-person in Banff): BOOK A SESSION WITH MEDIUM IN THE MIDDLE Virutal Goal Setting Workshop happening on December 28 from 1:00 pm - 3:30 pm MDT 2026 Vision: A Year in Review & Goal Setting Workshop SAVE YOUR SPOT Register for the next virtual Usui Reiki Level One Course on January 10 & 11, 2026. REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course on January 24 & 25, 2026. REIKI LEVEL TWO Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

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Is the Word Cop an Insult or Offensive?

Law Enforcement Today Podcast

Play Episode Listen Later Dec 10, 2025 11:16

Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. Few words tied to law enforcement spark online arguments as quickly, or as emotionally, as the word cop. For some, it's an instant trigger. For others, it's harmless shorthand. But for many who have worn the badge, worked the streets, and answered the calls, cop is neither an insult nor a slur. It's a title of respect, earned through action, accountability, sacrifice, and service. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform That's why this conversation matters, and why a special episode of the Law Enforcement Talk Radio Show and Podcast was dedicated to defending the word “Cop.” Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Why One Word Creates Such Big Reactions. Ask ten people what comes to mind when they hear “cop,” and you'll likely get ten different answers. Online, the word ignites debate at lightning speed, often led by people with little to no firsthand connection to the profession itself. The disconnect is striking. Opinions about the word rarely come from the street, the squad car, or the midnight shift. They come from the outside looking in. Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . As a retired Baltimore Police Sergeant, I use the word intentionally and unapologetically. Growing up in the job, cop was always a compliment. It was what fellow cops called you when they knew you were reliable, when they trusted you to show up, back them up, and do the work. It was never whispered as an insult or tossed around in a derogatory way. It was a term of respect shared among people who understood exactly what the job demanded. A Word Big Enough for the Whole Profession One of the greatest misconceptions about law enforcement is the idea that it's a single job with a single title. In reality, it's a massive profession made up of countless roles: Police Officers, Deputy Sheriffs, State Troopers, Highway Patrol, Game Wardens, Wildlife Officers, Park Rangers, Corrections Officers, Probation and Parole Officers, Federal Agents, and many more. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. Each agency has its own mission, culture, and rank structure: Officer, Agent, Corporal, Sergeant, Lieutenant, Captain, Major, Chief. Titles and ranks matter in this profession because they're earned. Technically, the most accurate way to address someone is by their full title. That's exactly where the word cop fits. It's universal. It cuts across agencies, uniforms, patches, and ranks without erasing them. Whether someone works urban streets, rural highways, a jail tier, or a federal task force, “cop” recognizes the shared commitment to a job most people wouldn't last a week doing. It acknowledges the brotherhood and sisterhood beneath the badges. Is the Word Cop an Insult or Offensive? What “Cop” Really Means on the Inside Among those who lived the job, being called a cop meant something very specific: you actually did the work. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. The uncomfortable truth is that not everyone who wears a badge lives up to that standard. Every agency has individuals who technically show up but avoid the real work whenever possible. They dodge hot calls, arrive late to dangerous scenes by choice, and stay “clean” by doing the bare minimum. Ironically, those are often the people who climb the promotional ladder the fastest, because staying invisible protects them from scrutiny. In the Baltimore Police Department, there was a word for officers like that: humps. They mastered the art of stretching simple calls into hour-long events, lingering in the station, and letting other officers absorb the risk. That behavior didn't just burden coworkers, it hurt the community by reducing real response and proactive policing. A cop, what our old-timers called “real police”, was different. A cop showed up. A cop backed their partners without hesitation. A cop stepped into chaos, took responsibility, and handled business when it mattered. The job wasn't about comfort, popularity, or fast promotions. It was about service and accountability. That's the standard behind the word. Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. Check out The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. The Fake Outrage Over Language Every so often, usually on social media, someone erupts in outrage when I use the word cop. What's telling isn't just the anger, but where it's aimed. It's not about the crime. Not about the victim. Not about the officer injured or killed. It's about the word. That says everything. When a headline reads A COP WAS SHOT and someone ignores the violence to lecture about terminology, priorities are clearly misplaced. Fixating on language while glossing over criminal violence raises serious questions about motive and intent. Outrage over vocabulary is easy. Standing up for truth, accountability, and human life is much harder. Is the Word Cop an Insult or Offensive? A Special Episode of the podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. So let me be clear: when I call someone a cop, it is a compliment. If someone chooses to be offended, that's their issue, not mine. Proud of the Title I don't casually refer to myself as a cop, out of respect for what the word represents. If others call me that, I accept it with gratitude. I'm honored to have served. Honored to have stood alongside men and women who ran toward danger while others ran away. Honored to be part of a profession that demands courage, resilience, sacrifice, and integrity. And I'm proud to defend a word that represents the best of that profession. So yes, I'll keep using the word cop. Because it's not just a name. It's a standard. It's a legacy. It's a badge of honor. To those who lived the job and did it the right way, “cop” is a quiet salute, one that carries respect, not disrespect. Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. So I'll leave you with this question: When you hear the word cop, what do you hear? If you believe it's an insult, that belief belongs to you alone. It does not reflect the mindset of those who earned the title, lived the work, and still stand proudly behind the word. ️ This discussion is featured in a special episode of the Law Enforcement Talk Radio Show and Podcast, available on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, X, and major news and podcast platforms. Is the Word Cop an Insult or Offensive? Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Is the Word Cop an Insult or Offensive? In Defense of a Title Earned. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How to Stop People-Pleasing and Start Channeling ~ Platform Mediumship with Lauren Robertson

Medium Curious

Play Episode Listen Later Dec 10, 2025 55:10

Lauren Robertson—evidential medium since age 16 and author of The Medium in Manolos—returns to talk about what it really takes to do public demonstrations of mediumship (“platform mediumship”). She shares why confidence is built through exposure, how to reframe anxiety into excitement, and how platform work differs from 1:1 readings (snappier evidence, more communal impact, and clear energy management). Lauren also opens up about skeptics, the role of inner work in becoming a stronger medium, and why ethical compensation matters—especially to prevent burnout and exploitation. The episode closes with Lauren's core advice: be yourself, because platform mediumship isn't performance—it's sacred service. Confidence comes from exposure, not perfection. The fastest way through the fear is repeating the experience until your nervous system learns it's safe. Reframe nerves as excitement. Anxiety often shows up when you add pressure about how you'll look or whether you'll “mess it up.” Platform mediumship is different from 1:1 readings. Public demos need quick, clear, evidential messages that lift the whole room—whether or not everyone gets read. Use “communal evidence,” especially objects. Describing an object someone has in their bag/pocket can create a shared moment of awe for the entire audience. Stop people-pleasing; start energy management. You're not there to make everyone happy—you're a channel for Spirit, and the audience is part of the energetic circuit. Call out skeptics with vulnerability. Naming what they might be thinking can disarm defensiveness and lower the emotional temperature in the room. Inner work strengthens mediumship. Healing shame, old beliefs, trauma, and people-pleasing patterns can directly improve courage, clarity, and stamina on the platform. Money + mediumship can be ethical and sacred. Fair compensation helps mediums stay resourced, confident, and less vulnerable to exploitation—while still leaving room to serve for free at times. Mediumship may be a spectrum. Like any skill, people vary in openness, compassion, creativity—and the role mediumship plays can still be meaningful even if someone isn't meant to demonstrate publicly. “When we feel anxious or nervous… what we actually really feel is excited.” “The audience… they are a battery, they are an energy source…” “You are not there to please anybody. You are there as a mouthpiece… of the spirit world.” “You should be able to step away from the platform feeling energised…” “Mediumship isn't a performance, it's a sacred calling.” Lauren Robertson – Course: Platform Perfection: Listener discount 10% off with code MEDIUM at checkout Join us on Substack for The Afterlife—bonus clips after the “mic is off” (wink). Medium Curious Website: MediumCurious Jane's Website: Jane Morgan Medium Sarah's Website: Sarah Rathke Podcast Instagram: @MediumCuriousPod YouTube: @mediumcurious VerySoul.com

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Why Most People Quit Their New Year Goals — and How You Can SUCCEED!

Coffee o'clock Podcast

Play Episode Listen Later Dec 10, 2025 10:22

Why Most People Quit Their New Year Goals — and How You Don't Have To Every year, millions of people enter January full of motivation… and by February, their goals are gone. Why does this keep happening? And more importantly — how can you break the cycle? In this episode, I'm sharing the real reasons most people fail their New Year goals — reasons you may not even realize you're falling into — and the shifts that help you finally stick to what you've committed to. We'll talk about: ✨ The surprising mistake most people make before the year even begins ✨ The one thing you MUST remember if you want your goals to last ✨ Why motivation disappears (and what actually carries you forward) ✨ And the quiet habit that prevents even the strongest goals from succeeding If you've ever started the year strong… and lost your momentum quickly… this episode will feel like a deep exhale and a reset. This is your invitation to set goals that feel aligned, sustainable, and deeply connected to who you are becoming. Press play — let's make this the year your goals finally stick.

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EP 122 – Breaking the Cycle of Enabling with Candace Plattor

Kaleidoscope of Possibilities

Play Episode Listen Later Dec 10, 2025 49:53

To watch the video of this episode, please go to: Do you feel held hostage by the rollercoaster of a loved one's addiction? What is the crucial difference between helping someone and enabling their destructive behavior? Is it possible to stop the chaos and help the entire family heal, even if the addict isn't ready to change? Join Dr. Adriana Popescu in another empowering episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, where she explores the complex dynamics of addiction within the family system. In this episode, Dr. Adriana sits down with Candace Plattor, an addiction therapist and author who specializes in helping families stop enabling their loved ones. They discuss the often-overlooked reality that addiction is a family disease, exploring how "loved ones" can inadvertently keep the addict sick through enabling behaviors. Candace shares her personal journey of recovery and offers a transformative roadmap for families to establish boundaries, prioritize their own self-care, and ultimately "raise the bottom" for the addict in their lives. In this episode: A Journey of Recovery: Candace shares her personal story of overcoming 15 years of opioid addiction and celebrating over 36 years of sobriety. Addiction Defined: Understanding addiction not just as a substance issue, but as a displacement of anxiety and a symptom of underlying trauma. Helping vs. Enabling: A clear, game-changing definition of the difference between truly helping a loved one and enabling their addiction. The Family System: Why treating the addict in isolation rarely works and the importance of healing the entire family unit. Raising the Bottom: Debunking the myth that you have to wait for an addict to hit "rock bottom" and learning how to raise that bottom sooner. Love with Boundaries: Practical steps for loved ones to regain their sanity, stop being held hostage, and love without losing themselves. Holistic Healing: The role of hypnotherapy and addressing the root cause of the "hole in the soul.” Resources mentioned in this episode: Candace's Website: LoveWithBoundaries.com Book: Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction by Candace Plattor: https://lovewithboundaries.com/loving-an-addict-loving-yourself-3/ Free 3-Minute Quiz: Available on Candace's website to see if you are an enabler. Complimentary Strategic Consultation: A free 30-minute call for families. About Candace: Candace Plattor, author of Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction and Loving an Addict, Loving Yourself: The Workbook, knows from personal experience what it means to be an addict. Within a year of being diagnosed with Crohn's Disease in 1973, she found herself in the throes of prescription drug addiction. Her Crohn's Disease diagnosis came at a time when the medical community had a very limited understanding of the disease and how to treat it. As a result, the treatment included some very addictive medications such as Valium, Demerol, Codeine and Oxycontin, which she took faithfully for a number of years. Additionally, she discovered that marijuana took away a lot of her physical pain and helped her escape from feelings of powerlessness, hopelessness, and isolation. In no time at all, she became a daily pot smoker and had one more addiction to deal with. And when she ran out of pot, she abused alcohol. After more than 15 years of abusing substances, she "reached bottom" in 1987. Thus began her journey of recovery and self-discovery. In her books, Candace draws from her experience as an addict, as well as from the stories of those she continues to help in her practice, to uncover the reality of loving someone with an addiction. All too often, people with an addicted loved one in their lives will neglect themselves in an attempt to "help." But, as she points out in her books, this is a lose-lose situation that doesn't help the addict at all. Instead, loved ones must make their own needs a priority and learn to focus on their own self-care. “Helping is doing something for someone that they are not capable of doing for themselves. Enabling is doing for someone things that they could and should be doing for themselves.” – Candace Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/) About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/ You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

The great decoupling

Marketplace

Play Episode Listen Later Dec 9, 2025 25:38

When revenue grows, hiring grows — usually. But in November, retail sector job cuts were up nearly 140% year over year, according to outplacement firm Challenger, Gray & Christmas, in spite of strong consumer spending. What gives? Mostly, more automation. Also in this episode: Medium-term bonds send hints about Fed interest rate decisions, an AI bubble burst will come with new jargon, and small business owner optimism is up.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

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The great decoupling

Marketplace All-in-One

Play Episode Listen Later Dec 9, 2025 25:38

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#723 - Her Intuition Saved Her Life! With Nichole Bigley

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Play Episode Listen Later Dec 9, 2025 55:34

EVEN MORE about this episode!Activate your intuition and reconnect with your spiritual gifts as Julie Ryan and angel expert Nichole Bigley dive into the mysteries that shape our inner knowing. Nichole shares the astonishing childhood moment when listening to her intuition saved her life, and together we uncover how anyone can strengthen their psychic senses—no matter what society has taught us to believe.We also explore the surprising intersection of wellness and spirituality, from the science behind vibration plates to the energetic shifts that transform cravings, intentions, and daily habits. With humor and honesty, we reveal how physical health and spiritual alignment work hand in hand to elevate your life.Then step with us into the unseen world of angels, spirit guides, and ascended beings. Nichole and I reveal the subtle ways they communicate—through scents, memories, signs, and sensations—and how creating sacred space keeps those connections alive, even in an AI-filled world. If you're seeking guidance, validation, or a deeper sense of presence in your life, this episode will remind you that you're supported, guided, and never alone.Guest Biography:Nichole Bigley, known as The Angelic Psychic, is the host of the #1 spiritual and #2 psychic podcast A Psychic's Story, which reaches millions of listeners each year across all 195 countries. A world-renowned angel expert, psychic, and energy healer, Nichole is dedicated to guiding others on their spiritual journeys by helping them connect with their spirit teams, strengthen their intuition, and embrace their life purpose. She also created A Psychic's Story: Kids' Edition to empower young people in understanding their intuitive abilities, and she hosts Supernatural Matters, a global podcast exploring the mystical and unexplained. Nichole's bestselling debut book, Looking for Angels, simplifies profound spiritual concepts, making angelic wisdom accessible and applicable to everyday life.Episode Chapters:(0:00:01) - Exploring Intuition and Spirituality Through Science(0:10:11) - Exploring Health, Intuition, and Psychic Abilities(0:16:01) - Connecting With Angels and Spirit Guides(0:27:55) - Guidance From Spirits and Ascended Beings(0:34:38) - Connecting With Spirit Guides and Angels(0:44:49) - Navigating Spirit Team Communication and AI➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

LW1483 - Some Thoughts on Inventing Our Own Medium

LensWork - Photography and the Creative Process

Play Episode Listen Later Dec 8, 2025 12:54

LW1483 - Some Thoughts on Inventing Our Own Medium At its most fundamental and simple terms, artmaking something that expresses something. Notice that in that statement is no specific thing that is produced and no specific thing that is expressed. The question worth pondering is which comes first, the structure of the thing produced or the sentiment that is the expression? All previous episodes of our weekly podcast are available to members of LensWork Online. 30-day Trial Memberships are only $10. Instant access, terabytes of content, inspiration and ideas that expand daily with new content. Sign up for instant access! You might also be interested in. . . Every Picture Is a Compromise, a series at www.brooksjensenarts.com. and... "How to" tutorials and camera reviews are everywhere on YouTube, but if you're interested in photography and the creative life, you need to know about the incredible resources you can access as a member of LensWork Online.

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Cosmic Questions: Time, Mass, and the Spectacle of Auroras

Space Nuts

Play Episode Listen Later Dec 8, 2025 36:51 Transcription Available

Sponsor Details:This episode of Space Nuts is brought to you with the support of NordVPN. To get our special Space Nuts listener discounts and four months free bonus, all with a 30-day money-back guarantee, simply visit www.nordvpn.com/spacenuts or use the coupon code SPACENUTS at checkout.Cosmic Curiosities: Time Dilation, Supernova Remnants, and Aurora ColorsIn this engaging Q&A edition of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson tackle a series of thought-provoking questions from their curious audience. From the enigmatic nature of time in anti-gravity fields to the vibrant colors of auroras, this episode dives deep into the mysteries of the cosmos.Episode Highlights:- Time in Anti-Gravity Fields: Andrew and Fred explore the implications of time dilation in gravitational and anti-gravity environments, discussing how time appears to flow differently depending on the observer's frame of reference.- Supernova Remnants: The hosts address whether we can still see the star remnants that contributed to the formation of heavy elements in our solar system, revealing the complexities of cosmic recycling.- The Colors of Aurora: Listener Nate's question about the stunning colors of auroras leads to a fascinating discussion on the atmospheric processes that create different hues, from greens to reds and beyond.- Relativistic Mass and Spacecraft Acceleration: Lee from Sweden poses an intriguing idea about using relativistic mass ejection to enhance spacecraft propulsion, prompting a conversation about the theoretical limits of current technology and the physics involved.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

David The Medium: Messages From the Other Side

A Life of Greatness

Play Episode Listen Later Dec 8, 2025 35:59

He is an internationally recognised medium whose gift has brought comfort and healing to countless people navigating loss. Yet David's story stretches far beyond his remarkable ability to connect with the other side.In this heartfelt and uplifting conversation, David joins Sarah Grynberg to reveal the truths of his work from how messages from loved ones come through, to what they teach us about love, healing, and the bonds that never break. With warmth, compassion, and clarity, he shows why death is not an ending, but a transformation of relationship and connection.You'll learn:*Why love transcends death and continues to shape our lives.*How spiritual messages can bring peace, comfort, and hope.*Why embracing our ongoing connections with those who've passed can transform grief into healing.This episode is a gentle reminder that even in the face of loss, love endures — finding new ways to reach us, guide us, and keep us whole.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynbergWebsite: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

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14 Surprisingly Meaningful Ways to Honor Loved Ones in Spirit (Holiday or Anytime)

Spirit Speakeasy

Play Episode Listen Later Dec 8, 2025 88:50 Transcription Available

Don't let the holidays — or any season of life — make you feel disconnected from the people you love in the spirit world. In this heartfelt, soul-sparking episode, I'm sharing 14 meaningful, creative, and surprisingly simple ways to feel closer to your loved ones on the other side.And these aren't the usual “light a candle” suggestions you've heard a thousand times.We're going deeper with intuitive practices — easy, medium-effort, and more intentional legacy rituals — that help you honor your loved ones in ways that feel personal, healing, and alive.You'll hear: • Super simple but meaningful rituals you can start right now • Everyday ways to weave their presence into your current life and future • Gentle practices to ease grief during holidays or ordinary days • Medium-effort ideas that support reflection, remembrance, and celebration • A few elevated, next-level “Legacy” rituals for when you want something truly special • Personal stories to inspire your own creative connections and stir up new possibilitiesWhether your grief is fresh or decades old, this episode offers comfort, grounding, and soulful ways to keep your loved ones close — not in a heavy way, but in a heart-lifting, deeply meaningful way.⭐ If this episode supports you, please share it with someone who could use a little comfort today. More episodes at JoyfulMedium.comJoin me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more. Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/EventsGet Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

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#722 - Past Lives, Portals, and Galactic Guidance! With Michelle Denz