Podcasts about self worth

在本集節目中，劉軒邀請了15歲的女兒千千，一起討論青春期中一個關鍵但常被忽略的主題：自我價值感（self-worth）。 千千目前就讀美國高中，兩年前從台灣搬到紐約，正在經歷一段文化轉換與自我探索的歷程。距離上次父女倆在【解鎖青春情緒】第一季中導讀《Untangled 少女心事解碼》已近一年，這次她不再只是回應父親的提問，而是以更成熟的語氣，主動分享自己在學校的觀察與內心的體會——包括如何在競爭壓力中看待自己，什麼樣的老師與朋友能幫助一個青少年穩定自我，以及社群媒體在塑造青少年認同感上所扮演的角色。 節目中，兩人也一同釐清心理學上常被混淆的三個概念：「自信」（self-confidence）、「自尊」（self-esteem）與「自我價值感」（self-worth）。它們看似相近，卻來自不同心理層次。千千提到，雖然自己能在課業上展現自信，但真正讓她感到自己「是有價值的」，是朋友對她的形容：「你就像一個小太陽，總是願意傾聽。」這些真誠的回饋，也讓她逐漸相信：價值感不只能靠表現累積，更來自那些被理解、被接納的時刻，讓人能說出：「我就是我，而且我喜歡這樣的自己。」 最後，也邀請各位，在劉軒的臉書或IG貼文下留言分享：什麼事會讓你覺得自己是有價值的？ 同時我們也鼓勵家長：今晚回到家，不妨問問孩子：「你覺得你自己最棒的是什麼？」然後，好好地聽他說。

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li addresses a listener's question about dealing with comparison and perfectionism, especially in demanding fields like the fashion industry. She explores how these protective habits often keep us stuck in self-doubt and shares practical, uplifting strategies to break free from the need to measure up to others or strive for unrealistic standards.Dr. Li offers mindful tools to help you shift your focus away from fear, appreciate your own progress, and bring more joy and confidence into your work. Don't miss her actionable advice, real-life analogies, and a free worksheet to help you put these lessons into practice.Tune in for fresh inspiration and discover how to embrace your strengths while letting go of unnecessary self-criticism!Timestamps:[00:04:09] – [00:05:22]Dr. Li encourages listeners to use mindfulness to examine their own tendencies toward comparison and perfectionism.[00:05:22] – [00:07:05]She explains how our lives are shaped by our beliefs—if you believe comparison is necessary, you'll keep doing it. She highlights the trap of relying on external validation.[00:07:05] – [00:09:51]Dr. Li notes that comparison is random and often leads to negative self-judgment. She urges listeners to escape this cycle and focus on their own work and growth.[00:09:51] – [00:11:24]She suggests starting each workday with self-affirmation and notes the importance of evaluating work based on progress, not perfection or comparison.[00:11:24] – [00:13:08]Perfectionism is distinguished from comparison—described as a “trap” that can make work feel suffocating.[00:13:08] – [00:16:13]Dr. Li explains the dangers of perfectionism: it limits creativity, wastes time, and sours your mood, ultimately leading to procrastination and avoidance.[00:16:13] – [00:17:54]She encourages listeners to let go of fear-driven comparison and perfectionism while maintaining healthy standards and genuine care for their work.[00:17:54] – [00:18:47]Dr. Li reassures listeners that external feedback isn't a judgment of self-worth and invites them to embrace a new, lighter perspective.[00:18:47] – [00:19:41]Closing thoughts: a wish for listener success and well-being, encouragement to ask questions, and instructions for submitting them.To get the free download that accompanies this episode, go to: https://maketimeforsucesspodcast/com/excellenceTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram:

Your environment is not random; it's a perfect mirror of your consciousness. Every object, every relationship, every circumstance around you is revealing the dominant story you've been telling yourself. In this bold spiritual talk, Rev. Lee Wolak, author of The Power in You, unpacks how your outer world is shaped by your inner beliefs and how reclaiming your mental narrative is the key to transforming your life. If you're ready to stop blaming and start creating, this video will help you understand how to take full responsibility and powerfully reshape your reality from the inside out. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful comeback episode of SAUNAIE, we explore a topic that impacts countless men but is rarely spoken about — self-worth. Why do so many men silently struggle with feelings of inadequacy, failure, or not being "enough"? And more importantly, how can we take control and reclaim our value?Join us as we break down:The hidden causes of low self-worth in menHow childhood experiences and social expectations shape your confidenceThe dangers of tying your worth to money, relationships, or careerActionable steps to rebuild self-respect, inner peace, and purposeWhether you're navigating a personal low point or striving to become your best self, this episode will speak to your soul. It's time to rewrite the story you tell yourself and stand in your power.

On today's Thursday Thoughts, Lucy and I are talking about self-worth — the importance of which cannot be overstated.As Jamie Kern Lima says in her book, Worthy, our self-worth is our ceiling; in other words we will only ever get as far in life as we believe we're worthy of getting.Unlike self-confidence, self-worth truly is an inside job, and not something we can get from anything outside of ourselves, i.e. a job promotion, a relationship, or a medal. The truth is that we are all inherently worthy, so it's just a question of unlearning all of the subconscious beliefs that have taught us we're not. Lucy & I talk about our own feelings of self-worth, as well as discussing some practical ways that we can increase our own sense of worthiness.We really hope you'll find something helpful in here.Love, Polly & Lucy xDownload The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Send us a textOn today's Thursday Thoughts, Polly and I are talking about self-worth — the importance of which cannot be overstated.As Jamie Kern Lima says in her book, Worthy, our self-worth is our ceiling; in other words we will only ever get as far in life as we believe we're worthy of getting.Unlike self-confidence, self-worth truly is an inside job, and not something we can get from anything outside of ourselves, i.e. a job promotion, a relationship, or a medal. The truth is that we are all inherently worthy, so it's just a question of unlearning all of the subconscious beliefs that have taught us we're not. Polly & I talk about our own feelings of self-worth, as well as discussing some practical ways that we can increase our own sense of worthiness.We really hope you'll find something helpful in here.Love, Polly & Lucy x Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Are you truly living—or just following a script? In this eye-opening spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, explores how most of us are unknowingly trapped in a programmed reality shaped by fear, conditioning, and unconscious beliefs. Learn how to break free from cultural hypnosis, reclaim your inner power, and awaken to the truth of who you really are. This is your call to consciousness. It's time to stop reacting and start observing. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Watch on YouTube Topics: Confession, Christian Walk, Medical Issues, Sexual Abuse, Custody, Caregiving, Self Worth, Grief, Purpose Hosts: Brian Perez, Chris Williams, Dr. Jill Hubbard Caller Questions & More: Chris shares how changing the way he thought of himself, from a general sinner to a specific sinner, transformed his life. My boyfriend has late-stage prostate and bone cancer, and the side The post New Life Live: July 15, 2025 appeared first on New Life.

In this episode, Alissa addresses a pattern many highly sensitive people struggle with...feeling like a burden and constantly putting others on a pedestal. She unpacks how these feelings stem from low self-worth and how they shape the way others respond to us. With compassionate but honest insight, Alissa shares how shifting your energy and healing your self-worth can radically transform your relationships, confidence, and opportunities.What You'll Learn:How low self-worth leads to feeling like a burden or “too much”Why highly sensitive people often shrink themselves in relationships and workThe subtle ways insecurity shows up in your body language and behaviorHow over-apologizing and people-pleasing backfiresHow group coaching environments can help HSPs practice taking up spaceWhat happens when you stop assuming you're less than othersThe importance of healing your “sensitive shadow” archetypeReal-life examples of how self-worth work impacts confidence and magnetismUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

In this powerful spiritual talk, Rev. Lee Wolak, author of The Power in You, dives deep into the transformational truth that interpretation is creation. What if your reality isn't fixed—but completely shaped by the meanings you assign to it? You'll discover how your perception determines your experience and why nothing has inherent meaning until you decide what it means. This talk will help you reclaim your power, transcend emotional reactivity, and consciously create a more aligned, peaceful, and purpose-driven life. If you're ready to break free from unconscious programming and live from spiritual awareness, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Send us a textIn this enlightening episode, Andrea sits down with Natalia Kobylkina, a world-renowned psychologist, family therapist, and NLP master. Natalia shares her journey from a shy small-town girl to a bestselling author and influential therapist. They delve into topics like overcoming personal struggles, effective practices for manifesting dreams, and the importance of healing family relationships. Natalia also offers insights into understanding personal desires, navigating relationships, and embracing self-worth. Tune in for a conversation filled with wisdom, personal growth, and practical advice for living a fulfilled life.Where to find Natalia...TikTok: @natalia_kobylkinaInstagram: @drlove.UKYouTube: @KobylkinaFacebook: @Natalia Kobylkina International Website: https://kobylkina.com/In this episode...How can healing your relationship with your parents unlock your potential for success and happiness?What are the key steps to manifesting your dreams and attracting abundance into your life?How can understanding your true desires lead to more fulfilling relationships and personal growth?And so much more...Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

Send us a textIn this tender and truth-filled conversation, Kris is joined by the grounded and wise spirit guide Elira, who shares how to stay with yourself through the storms of grief, overwhelm, and emotional unraveling.This episode is a balm for the soul if you're feeling stretched, shaken, or just deeply human right now.Elira reminds us that:You are not too much — your emotions are sacred dataDisconnection isn't failure — it's protection, and a doorwayKindness is the bridge — the one your nervous system will trustCrying in the rain is not weakness — it's ancient wisdom in motionWith somatic practices, soul-anchoring mantras, and poetic truth, this conversation offers real tools for staying kind, steady, and present in uncertain times.

Send us a textAre you falling in love after two FaceTimes and a good morning text? Yeah… you might be skipping the vetting process. This week on Needs to Be Studied, we're breaking down why so many of us fall too fast, ignore red flags, and end up dating in delusion.We're joined by dating and life coach Chad Scott, who's giving us the real about how to vet better, protect your peace, and stop choosing partners who aren't choosing you.We're getting into:Why your vetting process is trashThe lies you tell yourself when you're lonelyWhat emotionally mature dating actually looks like

If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, I talk about how losing a “perfect” client exposed something much deeper.Scarcity has shown up in my life in so many ways, and in this conversation, I share exactly how I've worked through it and how I help my clients do the same. I get into the beliefs that quietly block abundance, like not wanting to seem salesy or charging “too much.” I walk through how your energy can attract the wrong people, how trauma wires us to play small, and what it actually takes to shift into clarity and alignment. If you've ever felt stuck, this episode will help you figure out why.Timestamps:[00:00] Introduction[04:14] Why unpacking your baggage attracts your ideal clients[07:27] Don't let fear narratives control your mindset[14:43] Shifting from “I'm not good enough” to abundance[19:45] Stop pouring into fear and start choosing safety[23:01] Why challenges are really opportunities to grow[25:59] Time abundance starts with intentionalityFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Watch on YouTube Topics: Confession, Christian Walk, Medical Issues, Sexual Abuse, Custody, Caregiving, Self Worth, Grief, Purpose Hosts: Brian Perez, Chris Williams, Dr. Jill Hubbard Caller Questions & More: Chris shares how changing the way he thought of himself, from a general sinner to a specific sinner, transformed his life. My boyfriend has late-stage prostate and bone cancer, and the side The post New Life Live: July 15, 2025 appeared first on New Life.

You don't have to fully love yourself to be in a relationship—but if you don't value yourself at all, it will show up in how you love and who you choose. In this episode, Jillian explores how self-worth shapes our romantic lives, why shame keeps us stuck, and what it actually takes to build a healthier relationship with yourself. She shares three powerful, no-BS practices to help you start showing up with more self-acceptance, compassion, and confidence—starting today. Join my community and membership, The Conscious Woman Record and submit your relationship question for Jillian at https://askjillian.com/  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

SUMMARY:In this conversation, Margie Warrell discusses her book 'The Courage Gap' and explores the themes of courage, fear, and self-discovery. She emphasizes the importance of understanding the courage gap, which is the space between knowing what we should do and actually taking action. Margie shares insights on how to overcome fear, the significance of being authentic, and the relationship between courage and love. She also reflects on her personal journey, including her struggles with an eating disorder and the loss of loved ones, and how these experiences have shaped her mission to empower others.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters:00:00 Introduction to Courage and the Courage Gap02:57 The Connection Between Courage and Authenticity05:50 Overcoming Fear and Embracing Vulnerability08:45 The Role of the Body in Courage11:47 Courage as a Form of Love14:43 Self-Worth and Defining Personal Value17:37 The Journey to Authenticity and Self-Definition21:09 Reclaiming Personal Power21:43 The Journey of Self-Discovery23:24 Shifting Focus from Self to Service25:21 Challenging Negative Narratives26:07 The Thread of Courage in Life's Challenges27:28 Resilience in the Face of Adversity28:23 The Wounded Healer's Journey29:10 Transformative Experiences and Healing35:22 Living a Life of Purpose and BraverySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self-worth isn't just a cognitive belief, it's a somatic experience. It lives in your body. Your body remembers moments of shame, rejection, or invisibility long after your mind has moved on. It holds these memories as tension, posture, resistance...quietly shaping how much love, wealth, and truth you feel safe to receive. Ready to expand? Press play now.  MIRACLE MINDED WOMAN - Spiritual Embodiment for the Awakening Woman ***WAITLIST*** https://www.nicholesylvester.com/mmw-wait-list Las Vegas 2 Day Immersion - July 29th & 30th - email to explore this opportunity 

Laughter Frees the Soul is a transformative talk that reveals how laughter is not just an emotional release, but a spiritual tool for healing and connection. In this video, discover how humor dissolves the ego, frees the soul, and helps us embrace life's challenges with boldness, enthusiasm, and joy. Learn how laughter unites us with others, regardless of familiarity, and opens the door to a deeper sense of peace and awareness. If you're looking to expand your spiritual journey and live with more freedom, this talk is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Send us a textSome people don't hate you — but they don't see you either.This episode explores the quiet ache of being in relationships where you're merely tolerated — not celebrated. Inspired by the lyrics of my acoustic cover of “Yours” (now part of my new playlist A Little Country, A Lot of Soul), this is a deep dive into the people who dull our spark… and what happens when we finally realize we deserve more.

Your greatest accomplishments are not seen. All that internal work you're doing that supports, attracts, and creates the victories that others can see never really gets celebrated and this puts us at a deficit. In this episode I'll show you why it's not just a good thing to do, it's necessary for your soul's expansion and the strength and power you need today.Share with that sister you know needs this power in their lives!********If you are feeling called to do a 1 month Manifesting Acceleration with me, book a call here: https://link.latoyazavala.com/widget/bookings/chatwithlatoya

In this episode of Getting There, host Brogan welcomes Lyss Boss , the empowering voice behind the viral podcast Date Yourself Instead. Lyss shares her inspiring journey of transforming heartbreak into healing, creating a global movement that encourages women to reclaim their power and fall back in love with themselves. What began as a personal voice note during a breakup has evolved into a platform advocating for radical self-worth, conscious detachment, and feminine empowerment. Lyss discusses her unique blend of manifestation, mindset, and spirituality, all while promoting the idea that women are the ones they've been waiting for. This episode is a must-listen for anyone navigating heartbreak or looking to raise their standards and trust themselves again. Tune in for a heartfelt conversation filled with raw honesty and valuable insights.

This week we explore the profound concept of healing through the lens of Kabbalistic wisdom. We delve into understanding wholeness, discussing how emotional blockages prevent personal growth and spiritual flow. Healing can be a multifaceted journey involving self-love, acceptance, and releasing past resentments.  Learn about the upcoming three-week period in the kabbalistic calendar and the opportunity it provides for deep personal transformation. Our discussion offers listeners tools to restore spiritual circuitry, release emotional burdens, and approach personal healing with compassion and awareness.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

This episode is part of Body Relationship Month — our special July series revisiting some of the most-loved episodes to help you heal your relationship with your body. If you want more self-worth or confidence, you have to give it to yourself. Stop making it contingent on a smaller body. The more we tie our self-worth to our body, the more uncomfortable we feel in our own skin. Instead of using food and exercise to meet our needs and help us feel our best, we end up using them as tools to control our body and our value. Any unwanted number on the scale can trigger a collapse in self-worth. To solve this, you have to separate your body from your body image — and start working on the latter. In this episode — “How to Handle Being Uncomfortable in Your Own Skin” — you'll learn:

Are you ready to break free from mental and emotional entanglements? In this powerful spiritual talk, Rev. Lee Wolak explores how releasing someone in your mind—without judgment, resentment, or attachment—creates instant energetic freedom. Learn how forgiveness, mental clarity, and spiritual presence unlock your ability to live in the now, unburdened by the past. This is a bold invitation to reclaim your power, expand your consciousness, and live as the master of your experience. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this episode, we sit down with writing coach and industry strategist Nick Jobe for a conversation that moves well beyond the professional. He shares openly about growing up with fear and health anxiety, the impact of early emotional neglect, and the long process of stepping into personal responsibility and self-worth. We explore how EMDR helped him rewire long-held patterns, how COVID became a catalyst for questioning mainstream narratives, and why he draws a hard line when it comes to using AI in creative work. This is a conversation about value, alignment, and what it takes to stop living at odds with yourself…personally, relationally, and vocationally.Time Stamps 02:19 - Nick Jobe: The Writing Coach 03:18 - The Journey of Fear and Imagination 11:35 - Navigating Growth Through Adversity 16:32 - Transitioning Life in Los Angeles 24:38 - Navigating Trauma and Healing 28:42 - Reframing Trauma and EMDR Therapy 35:12 - The Value Explosion: A Journey to Self-Worth 42:20 - The Awakening: Understanding Media Influence 48:32 - Disrupting the Entertainment Industry 57:02 - The Weaponization of Humility in the Entertainment Industry 01:02:20 - The Impact of AI on Artistic Integrity 01:04:47 - The Impact of AI on Artistic Expression 01:10:57 - The Impact of Language Models on Creative Writing 01:16:08 - The Value of Personal Creativity 01:23:18 - The Impact of AI on Creativity 01:26:15 - Navigating Creative Blocks and Tools Guest Linkshttps://www.pageonetv.com/https://www.beyondthescript.tv/Connect with UsSubscribe to Here for the Truth FridaysTake the Real AF Test NowDiscover Your Truth Seeker ArchetypeJoin our membership Friends of the TruthWatch all our episodesConnect with us on TelegramAccess all our links

Send us a textAre you ready to reclaim your ancestral wisdom, regulate your energy, and lead from your soul's true power — not your trauma response?This ceremonial episode is crafted for spiritual, high-achieving women who've done the deep work… but feel there's still more to embody. More to lead. More to live.Join Amen as she guides you through the 7 Ancestral Gates — a powerful, somatic meditation that activates your cellular memory and reawakens your inner wealth map.Rooted in trauma-informed healing, science-backed nervous system tools, and soul remembrance, this journey transforms inherited survival codes into embodied radiance and purpose-led success.

Discussing the journey of self love and acceptance when self worth is nonexistent

Why do we suffer? In this powerful spiritual talk, Rev. Lee Wolak unpacks the core reason behind nearly all emotional and mental pain—our resistance to what is. Discover how non-acceptance fuels stress, anxiety, and paralysis, and why true freedom begins the moment we stop fighting reality. Learn how spiritual acceptance empowers you to meet life with clarity, courage, and inner peace. If you're on a path of awakening, presence, or self-realization, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Unlock New Thoughts Through Emotional Alignment is a transformative talk that explores how your emotional state determines the quality of thoughts you accept—and the truth you can receive. When your emotions are in harmony, your mind becomes a fertile space for inspired ideas, spiritual awakening, and inner peace. Discover how to align with higher consciousness, tap into divine intelligence, and reprogram limiting beliefs through emotional resonance. This is where deep healing, clarity, and conscious living begin. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Special Offer: Our friends at Cozy Earth are offering Say YES to Yourself! listeners an exclusive 40% off. Use code SAYYES at checkout to treat yourself to luxury  bedding and loungewear you'll never want to take off.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this powerful and playful conversation, Wendy is joined by personal stylist Conni Jespersen of Art in the Find. Together, they unpack what it means to align your wardrobe with the woman you are today, not the version you were five or ten years ago. Whether your closet is overflowing or full of ghosts from your past, this episode will inspire you to dress with intention, confidence, and joy.They explore:How to shift your mindset around style, body changes, and self-acceptanceConni's signature process for identifying your “style descriptors” so your wardrobe reflects your current energy and identityWhy releasing the clothes (and stories) that no longer serve you makes space for unexpected delightYou don't need a whole new wardrobe—just a new lens. This episode will help you build a closet full of friends, not frenemies.Connect with Conni:Instagram @artinthefindPinterestArtInTheFind.comHer Course: The Signature Style Method - Use Code PODCAST10 to Save 10%Free Resource:  The Must Have Measurement Guide to find that Killer Pair of JeansReferenced in this Episode:The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, & Success by Dan Sullivan________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

This episode gives you five grounded ways to start reconnecting with your sense of worth—even if you're shaky, scared, or still unsure of who you are now. It's not about pretending you've got it all together. It's about taking small, brave steps that help you believe, little by little, that you're allowed to take up space again. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

This is your blueprint for energetic self-worth, divine standard-setting, and throne-level transformation.

Today’s Bible Verse: "The one who gets wisdom loves life; the one who cherishes understanding will soon prosper." - Proverbs 19:8 “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ MEET YOUR HOST: Reverend Jessica Van Roekel at https://www.lifeaudio.com/your-daily-bible-verse/ Reverend Jessica Van Roekel is an author, speaker, and worship pastor. She loves to share God’s transformative power to rescue, restore, and renew and encourage you to say yes to Him every day. She is the author of Reframing Rejection: How Looking Through a Different Lens Changes Everything.Jessica and her husband have two adult daughters spreading their wings, a college-aged son, along with a daughter in high school who are fluttering their wings as they edge closer to the nest. She would love to connect with you at www.welcomegrace.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Let's connect! Get free gifts when you join my “Abundant Life” newsletter here https://bobbakerinspiration.com/free - Watch the YouTube video version of this podcast at https://youtu.be/N8UbCOYMVKkYour life matters — more than you may realize. If you've ever felt invisible, unappreciated, or unsure of your worth, this video is for you. These affirmations were inspired by one powerful statement that deeply resonated with viewers. Words and music by Bob Baker (c) 2025.Check out Bob's new Wealth Activation SystemGET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysAll of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.Enjoy my affirmation songs ...Money Is Coming to Me Now https://youtu.be/ILT_Ry0Gf_oI Am Capable Powerful Wonderful Strong https://youtu.be/MuGYU_aiYzcLife Is Good and I Am Grateful https://youtu.be/SPd4WRnStX0I Have What It Takes https://youtu.be/rUWcwjROUmUGrateful for All That I Have https://youtu.be/4QumoeZe3h8I Welcome Joy Into My Life https://youtu.be/c-sdgHwZDFUCheck out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/Send me a quick messageGet an AUTOGRAPHED COPY of Bob's book, "The Power of Affirmations and Positive Self-Talk," at https://bobbakerinspiration.com/the-power-of-affirmations-and-positive-self-talk Visit https://bobbakerinspiration.com/ptm to learn more about the Personal Transformation Matrix, the life-changing three-step process from Bob and Pooki.Support the show

Discover why Clarity Is Your Superpower and how it can completely transform your spiritual journey. In this bold and eye-opening spiritual talk, Rev. Lee Wolak—Zen practitioner, author of The Power in You, and teacher of Religious Science—dives deep into why most people feel stuck: they simply don't know what they truly want or why they want it. Learn how to cut through the mental noise, awaken your inner purpose, and harness the power of focused intention. If you're seeking practical spiritual insight to elevate your life and align with your highest truth, this talk is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/ #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

After a botchy IG Live when I couldn't SEE Esin, this was delicious to LOOK into her beautiful eyes and connect heart to heart. Erin is a Holistic Psychologist, LCSW, Addiction Professional, and Relationship Expert.  We dove right into our shared experiences of Female Friendship & Betrayal. While many think breaking up with a boyfriend or husband is intense… we both agreed that the heartbreak of female friendship betrayals and the pain of sisterhood ruptures can be even more intense… perhaps because you don't see them coming.  We both opened up about how early family roles and codependent tendencies and how that has shaped our adult relationships, and how needing constant reassurance or connection with others can lead to losing a sense of self. It was so nourishing to connect with Esin about the complexities of therapeutic relationships, how deeply intimate and soul-connected they can become, and the struggle to maintain healthy boundaries without losing authenticity or care. We both have historically over-given to clients at the cost of our own well-being. I shared how my mentors have taught me self-first care vs. selfless care, and how time off and new practices like a month's sabbatical in Spain, flamenco dancing is helping me reclaim joy and balance. As two single women, we highlighted the importance of building friendships and romantic relationships outside of work and stop over-relying on our careers for fulfillment. We lovingly challenged each other to actively create more space for personal relationships and fun. I shared a playfully structured approach with ways I'm reparenting my inner self—including having “dinner” with her inner masculine and feminine, and putting a cardboard Jason Mamoa in my home to prompt sensual self-practices! (Decided on the poster, not the full-size cardboard after all xox)  Our conversation was deeply personal, with both of us modeling vulnerability, acknowledging our wounds, and laughing through the shared journey of learning to love and care for ourselves more fully. Some bumper sticker takeaways include..."If I avoid love, I avoid pain. But if I avoid pain, I also avoid love.” "We don't want to dismantle codependency in a way where we demonize it—we just want to harness it differently.” "The source of my wholeness needs to come from inside-out, not outside-in." This episode is a beautiful, raw, and deeply human exploration of the messy, courageous journey of reclaiming self-worth, intimacy, and joy—especially for those, like Esin and I, who help others for a living. It's a reminder that even the most evolved coaches and therapists are still growing, too. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Esin:   Esin Pinarli is a holistic psychotherapist and relationship expert specializing in IMAGO therapy, brainspotting, Internal Family Systems (IFS), somatic practices, and psychodrama. Through an integrative experiential approach, she helps individuals and couples suffering from anxiety, depression, addiction, codependency, trauma, and relational attachment issues to navigate life's challenges so they can become fully alive, supported, and whole. Website: https://eternalwellnesscounseling.com Facebook URL https://www.facebook.com/eternalwellnesscounseling Instagram URL https://www.instagram.com/esinpinarli_lcsw YouTube URL https://www.youtube.com/@EsinPinarli Becoming Aware of Self: An introduction to Internal Family Systems https://esinpinarli.myflodesk.com/becoming-aware-of-self   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Send us a textYou ever just get tired of yourself? Like, fully fed up? I got so annoyed with constantly letting myself down that I decided to commit to a 30-day walking challenge. 30 days, 3+ miles every single day..just to prove to myself that I could actually show up.This episode is a reflection of what I learned, what I processed, and what came through on those daily walks: what I like to call my conference calls with God.some of these include: *what does your future self have that you do not have?*stop romanticizing the ending, romanticize the journey*how often do you cancel on yourself but wont cancel on others? 

Tired of the pressure to “fix” your body before you can enjoy summer? You're not alone. In this powerful episode, Dara tackles the harmful myth of the “summer bod” and why shame is keeping so many women stuck — mentally, emotionally, and physically. She shares how to shift from body hate to body connection, how to use neuroscience-backed visualization tools like Mind Movies, and how members of her program are losing weight and gaining confidence without relying on guilt. You'll learn: The difference between guilt and shame (and why one's helpful, the other isn't) How shame keeps you stuck in sabotage Why pursuing weight loss from a place of fear backfires What to do instead — using curiosity, connection, and care Also in this episode:

Send us a textThis week is a solo where I talk about what I'm moving through and reflecting back on Uranus in Taurus. In this episode, I talk about: Going viralReflection on Uranus transitsRecognition Rock bottoms in lifeThe Fool Card momentUranus brings us freedomFacing outdated codependent patternsNavigating emotionsFinding love and expanders in the everydayYour Sacred Unravelling MembershipWholistic Human Design Academy Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. Mastery Monday NewsletterSubstackLuna AstrologyYouTubeTHE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Where you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Welcome back to The Spiritual Cupcake Podcast, your cozy corner for high-vibe healing and soulful self-expression.In today's solo episode, Candace invites you to explore what it truly means to be your own unique flavor — not the watered-down version that tries to keep everyone happy, but the real, bold, delicious truth of who you are.She shares:

Send us a textHave you ever wondered why you feel heavy, stuck, or off—despite doing everything “right”?In this soul-illuminating episode of The Soul-Led CEO, trauma-informed therapist, scientist, and former FTSE 250 executive Dr Amen Kaur offers a powerful reframe: Trauma isn't just what happened to you. It's what your body did to survive. And chances are, it's still running in the background—shaping your nervous system, your sense of worth, and how you show up in leadership, business, and relationships.This episode is a permission slip for high-achieving, spiritually-conscious women who are tired of chasing “normal.” Because let's be honest—what even is normal?Amen unpacks how trauma hides in plain sight: in perfectionism, overgiving, people-pleasing, and the constant push to prove you're enough. Through science-backed insights and personal storytelling, she explains why trauma healing isn't about fixing what's broken—it's about witnessing what's been carrying you for too long, and gently laying it down.If success has come at the cost of your nervous system, your joy, or your voice… this conversation will land like a breath of truth. You'll discover how reclaiming safety within your body unlocks presence, prosperity, and the energy to finally live—and lead—from wholeness.✨ Think of it like rebooting your internal system. Less performance, more presence. Less survival, more soul.You're not broken. You're becoming.Ready for more soul-led science and embodied expansion? Share with someone on the path, or explore deeper inside Prosperity Codes or book a free private 1:1 discovery session: linktr.ee/dramenkaurBecause you're not here to manage symptoms. You're here to lead—rooted, regulated, and radically aligned.Support the show

Hi Besties! Please join us in welcoming back to the channel the one, the only, Alan Timoteo Villon.

What does it mean to truly walk your own path? In this powerful spiritual talk, Rev. Lee Wolak, Zen practitioner and author of The Power in You, explores what it means to live as your own master. You'll learn how to stop conforming to societal expectations, break free from the need for validation, and embody the freedom of authentic self-expression. Discover the spiritual strength that comes when you no longer seek to fit in—but instead, stand boldly in your truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/ #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Are you living 90% of your life on repeat? What if the relentless chase for achievement is robbing you of the joy you're working so hard to find? In this conversation with Dr. Tiffany Moon, we unpack what happens when you hit all the milestones, check all the boxes, and still feel something's missing. She's a board-certified anesthesiologist, entrepreneur, mom of twins—and yes, you might know her from The Real Housewives of Dallas—but today, you'll get to see the side of her that's about living fully, not just performing perfectly. Tiffany shares how the pressure to be perfect nearly drained her of laughter and real connection, and what it took to reclaim her joy. We talk about what it's like to break free from family and cultural conditioning that says you're only loved when you're achieving, and how learning to embrace small moments—rolling on the floor with your kids, taking walks, having deep conversations—can transform how you feel about your life without sacrificing ambition. We also hit on the fear of trying something new when you're already “good” at what you do, why we say no to opportunities that could open up our lives, and how stepping out of your lane doesn't mean failure, it means growth. Tiffany shares her experience from the O.R. to the Housewives stage and the mindset shift that allowed her to stop suffocating joy in the name of control. You don't have to abandon your drive to be excellent, but you do need to learn how to find joy while you're achieving, not after. If you've been running on empty while chasing “success,” this conversation will remind you to slow down, breathe, and remember how far you've already come. Key Takeaways: Why achievement alone doesn't equal fulfillment—and what actually does The cost of saying “no” too quickly and how to open yourself to new experiences How to break free from the pressure to be perfect so you can actually live Why small moments of connection can fuel your ambition, not hinder it The power of embracing pockets of joy in the middle of your climb Let's stop running the same chapter over and over. Your life is worth living fully, not just perfectly. Let's get it.    

Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sell newspaper subscriptions as an anxious introvert!Want to become Gloria's private client? Book a free consultation here.Register For The Free Hearing Workshop + New Movement Community HERE:https://bygloriazhang.com/workshopTotal Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers.Thank you to our incredible volunteers for making this happen!WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

Michelle Taylor is the founder of the Women and Wealth Initiative, a transformative platform aimed at empowering women to take control of their financial futures. With over a decade of experience in financial services, Michelle is committed to closing the wealth gap by providing financial education and a supportive community for women from all walks of life. From business owners preparing for exit strategies to stay-at-home moms managing household budgets, Michelle's initiative helps women define and achieve their version of financial success with confidence and clarity. Michelle also hosts the podcast, Talk Wealthy to Me.

In episode 700 of The Half Size Me™ Show, Heather and Gina discuss learning to rediscover yourself and the necessity of restructuring life after parenthood. They also chat about: --rebuilding habits, self-esteem, and self-worth over time --being okay with imperfection --overcoming all-or-nothing thinking and embracing sustainable weight loss --and more! Want even more support? Get my exclusive GLP-1 Journey e-book by becoming a Podcast Premium Member: halfsizeme.com/fan For even more guidance, join the Half Size Me Academy, where you'll get both my GLP-1 Journey e-book and full access to the HSM Academy GLP-1 Resource Hub for ongoing support: halfsizeme.com/join Support Half Size Me Show's mission and help us stay free of third-party ads! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 650+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight loss journey! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Academy here: https://www.halfsizeme.com/hsm-academy/ About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.

Love can feel like a double-edged sword, cutting deep despite the tender moments. Or is that really love? Caring and kindness mixed with toxic, controlling behaviors create a dangerous emotional cocktail of bonding and trauma.