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In this episode, host Megan Swan delves into the burgeoning world of FemTech and explores its transformative impact on women's healthcare. Discover how this rapidly growing industry is not just a trend but a crucial frontier in health innovation.Key Points Discussed:What is FemTech: Understanding the scope and significance of technology-led women's health solutions.Industry Growth: Current and projected market growth illustrating FemTech's massive potential.Addressing Health Gaps: How FemTech is bridging gaps caused by the historical underrepresentation of women in medical research.Universal Human Need: The critical importance of FemTech as healthcare for over half the global population.FemTech Beyond Trends: Reasons why FemTech's influence extends to broader populations, benefiting society as a whole.TLDR: FemTech isn't just about high-tech gadgets; it's a movement toward equitable, personalized, and inclusive healthcare solutions for women worldwide, marking a new era of innovation and opportunity.Thank you for listening!When you are listening, please take a screenshot and share it on social media and tag me @meganswanwellness! We would really appreciate it.Connect with Megan Swan http://www.instagram.com/meganswanwellnesshttp://www.linkedin.com/in/megan-swan-wellnesswww.meganswanwellness.comKeywords: FemTech, female technology, women's health, healthcare innovation, health equity, personalized wellness, global health, market growth, technological advancements, reproductive health, investment opportunities, women's influence, healthcare decisions, medical research, health equity, societal impacts, personalized health solutions, entrepreneurship, innovation challenges, wellness practices, health empowerment, community advocacy, healthcare innovation
Welcome to another episode of Energy Medicine! In today's conversation, we dive deep into the power of Healing Through Coherence with a special guest, Dr. Katelyn Lehman, founder of Quantum Clinic. Coherence is a state where your mind, body, and spirit align in harmony, unlocking your true potential for healing and personal transformation. Throughout this episode, Dr. Katelyn and I discuss how coherence can help reduce stress, improve performance, boost creativity, and enhance intuition. We explore practical methods to identify when you're out of alignment and how to bring yourself back into a state of coherence. Dr. Katelyn shares her unique approach to preventative wellness, focusing on the whole person and empowering individuals to cultivate their connection to self. If you've been feeling stuck, overwhelmed, or disconnected, this episode is packed with insights and tools to help you realign with your true self and move forward with clarity and purpose. Key Points Discussed: What coherence is and how it impacts your physical, emotional, and spiritual well-being. Practical methods for recognizing when you're out of coherence and ways to restore balance. How coherence can unlock your intuition, creativity, and enhance your overall performance. Dr. Katelyn's holistic approach to wellness and the importance of cultivating a personal connection to self. Get in touch with Dr. Katelyn Lehman: Website: https://www.quantumclinic.com/ Instagram: https://www.instagram.com/drkatelynlehman Contact Dr. Mary: Free Ultimate Meditation Guide to Unleashing Your Authentic SelfInstagram: https://www.instagram.com/dr.maryesanders/
Episode Title: Shattered Trust: Finding Hope in Grief Episode Description: In this heartfelt episode of Healing Starts with a Heart, grief specialist Sharon Brubaker delves into the complex and little-discussed topic of grooming in the context of grief. Grievers are often in a state of heightened emotional vulnerability, which can make them susceptible to predatory behavior. Sharon sits down with guest Sherry Young, who bravely shares her personal experience of being groomed and scammed during her grieving process. Together, they explore the tactics used by groomers, the emotional toll it takes, and how to recognize and protect oneself from such situations. Key Points Discussed: What is Grooming? An explanation of grooming and its psychological impact on individuals, especially those who are grieving. Grooming vs. Scamming: The Link How grooming often serves as a precursor to financial or emotional exploitation. Personal Story: Sherry's Journey Sherry candidly shares her experience of being groomed and scammed after personal loss, shedding light on the subtle ways groomers build trust. Recognizing the Red Flags Key behaviors to watch for when forming new relationships during times of grief. The Role of Community and Support Why having a strong support system can help shield against vulnerability. Healing After Betrayal How to process the emotional scars of being groomed and reclaim your sense of trust and security. Journal Questions: Have you ever felt unusually drawn to someone who later let you down? What made them seem trustworthy at first? Reflect on a time you ignored a gut feeling about someone. What happened, and how did it shape your view of intuition? In what ways do you ensure your emotional safety when meeting new people, especially during vulnerable periods? What can you do to build a strong support system to rely on during times of emotional distress? How can you reclaim your narrative and strength after experiencing emotional manipulation? Conclusion: This episode emphasizes the importance of trusting your instincts, leaning on your support network, and recognizing your worth, even during grief. Healing from loss is challenging enough—understanding and avoiding manipulation is a critical step in safeguarding your emotional journey. Follow Us: Website: healingstartswiththeheart.com Facebook: Healing Starts with the Heart Instagram: @healatthegriefschool Contact Us: Email: sharon@sharonbrubaker.com Thank you for tuning in! Join us next time as we continue uncovering insights and strategies to help you heal, one step at a time.
Carinda is a small business sidekick who has been helping small businesses for over 10 years get seen, loved and sold through copy, content, and compelling marketing. Since she started she has been perfecting the art of helping solopreneurs ignite and SCALE their business income + impact {+ enjoyment} through passive and semi-passive offers. From helping businesses get seen, loved and selling {with copy, content and compelling marketing strategy and serious shortcuts} at This is Co. to then helping business owners scale at This is Carinda so they can make impact and income without overwhelm or overwork {and often in their SLEEP}, Carinda is the support by the side of small biz owners and solopreneurs through it all. You can come hang out with her at This is Co. https://www.instagram.com/this_is_co._/ to master marketing for your biz and then head over to https://www.instagram.co Also, check out her Sales Page Success Freebie here In this episode, we dive deep into the world of low-ticket offers with Carinda Gosling, who shares her expertise on building a profitable business through strategic digital products priced under $50. Key Points Discussed: ~What defines a low-ticket offer ($17-$49 range) ~The myth of needing a large audience to succeed with low-ticket offers ~Different types of businesses successfully using low-ticket offers ~The distinction between passive and semi-passive income streams ~A strategic approach to creating valuable low-ticket products The "Glass of Water" Strategy Carinda shares her signature approach: ~Focus on immediate, pain-aware solutions (the "glass of water") ~Build toward comprehensive solutions (the "cure for dehydration") ~Create entry points that solve specific, urgent problems ~Use success with small solutions to build trust for larger offerings Keys to Success with Low-Ticket Offers: ~Strategic product creation ~Focus on specific, solvable problems ~Over-deliver on value (not necessarily volume) ~Create products that can scale ~Minimize ongoing maintenance and support ~Build effective sales pages WORK WITH CHRISTINE: FREE DOWNLOAD - Authentic Sales Scripts to Sell out your high ticket offers in Dm's and on calls. Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
In this episode of the ERS Walk & Talk Podcast, host Lacy sits down with Alexis Schminke, a Senior Training Specialist at DPS in the Aircraft Division, and a Certified Holistic Nutritionist with a background in chemistry and exercise physiology. They delve into key takeaways from the book "Metabolical" by Robert Lustig and discuss strategies for understanding and reducing sugar intake for improved health.Key Points Discussed:What is sugar? and how it's hidden in foods.How sugar gets processed in the bodyHow sugar is hidden in foods and why juice isn't good for usThe NOVA food scale- what is processed foodStrategies to eliminate some sugar from our dietsCheck out our full Sugar Savvy webinar for more info or read Metabolical for yourself!
In this episode, Jeff and Pete discuss the concept of "Paid Discovery" in SEO projects. They delve into why it's crucial for agencies to charge for the discovery phase of an SEO project, how it benefits both the agency and the client, and best practices for implementing this approach.Key Points Discussed:What is Paid Discovery?Getting paid to figure out if you'll work with a client and cover the time needed to determine if it's a good fitPuts skin in the game for the client to show they are seriousBenefits of Paid DiscoveryAllows agency to demonstrate expertise without giving away full strategyHelps ensure client is equipped for the SEO work requiredProvides opportunity to align on commercial goals and objectivesScreens out clients not suitable to work withRunning a Paid Discovery SessionBe clear it's not a sales pitch, though the goal is to agree on a proposalFocus on trust building and showing your capabilities as an expertInclude a "low risk offer" like a coupon to incentivize signing on for ongoing workOperational ConsiderationsTake the time upfront to understand infrastructure and capacity limitations clients may haveBe willing to walk away from bad fits even when it's uncomfortableHave your own audit process or leverage tools like Scout Reports to qualify leads
Work doesn't have to be devoid of meaning and fulfillment. You can lead a meaningful and purpose-driven life (and find your purpose) and your work and career can be a valuable part of it! Michael Gelb, author of How to Think Like Leonardo Da Vinci and the Healing Organization shows you how to find more fulfilling work, more meaningful work, and how to pull more meaning out of your work. Key Points Discussed: What we can do at work to begin to change the world. Being more successful by being consistently kind and focusing on the needs of those around us. Shifting businesses to the notion of stakeholders rather than just shareholders. How do we as individuals choose which companies to work for to support that which supports us? Planned obsolescence and how exploitative it is of customers and the earth. What we can do when we are in a company that is performing shock experiments on its employees and customers? What do we do if we're in the barrel and can we actually make a difference when we're feeling we can't? Out of all companies, which one expresses the most positive story or best model for us to understand moving forward? Healing ourselves and aligning our daily lives around a higher intention. The truly human leadership by Bob Chapman at Barry Wehmiller companies. The power of an idea that is just right for its time. Visit: https://michaelgelb.com/ To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
If you've ever wanted answers from the divine, and to discover the power of prayer, then do we have the Intimate Conversations with the Divine, show for you. Today I'll be talking with Caroline Myss about the power of prayer, guidance and grace! Caroline Myss is a 5 times NY Times best-sellign author, mystic, healer, the co-founder of CMED, and the author of an incredibly heart-open, vulnerable, and revealing—important book on prayer, Intimate Conversations with the Divine. Get your copy of Intimate Conversations with the Divine By Caroline Myss - https://amzn.to/3kffu0y Visit: https://www.myss.com/ Key Points Discussed: What do you feel is going on with the world today? Working together towards achieving global healing What does the phoenix mean to you during this time? How Caroline's work as a medical intuitive led to her wondering why people don't heal and how she can help them heal Understanding what surrender is and seeking guidance Recounting the life-changing experience she had 15 years ago How heaven works: Losing the appetite for life and the enthusiasm for what she was teaching, and how it led her to where she was supposed to go Inspiring people to get back to prayer and to trust in it again The power of prayer and grace, the importance of prayer, and the number of times one should be in prayer Being conscious of the power of our language and the value of learning to listen Going to the next spiritual chapter in our lives by truly empowering others Bringing the mystic into every moment by having holy conversations as many times as possible How she chooses to grace a moment instead of losing her power Acknowledging that we are one and using the sacred power of co-creation that we have responsibly Learning what real wealth is instead of trying to win a million dollars Listening through surrender so we can actually get the answers to our prayers What does “St. Theresa and daughter follow me” mean to you? Getting rid of the fear of divine intimacy so we can delight in how it can truly change our lives Investing grace and love in our lives so we can get them back tenfold or more The importance of learning how to reflect upon ourselves and hold ourselves accountable Embracing the fact that prayer is a holy dialogue with God and learning how to pray the right way To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru
If you've ever wondered who you really are, why you're here, and what you could do to make a difference in the world, then do have the discover your greatness and change the world show for you. Today we're joined by Audrey Kitagawa, JD, the current chair of the UN Task Force and the Programmatic Areas Standing Committee of the Parliament of the World's Religions, the United Nations Representative for the United Religions Initiative, and Chair Emerita of the NGO Committee on Spirituality, Values and Global Concerns. We talk all about discovering our own spirituality and greatness, and how we can make a true difference in our own lives, and the entire world. Key Points Discussed: What we can do to discover/re-discover our true divine nature Floating on the ceiling incident in Elementary school The cry baby who became a lawyer and the experience that transformed her from within Who was she referring to, who are the two masters that you were serving? The wind of the divine and how it knocked her diploma off the wall Being open and receptive to whatever direction the divine will dictates The possibility of making a bad decision while on a sacred journey The art of being able to have the acuity to be able to change with life experiences so we don't become rigidified The healing power of humor and going to the upper room What does it mean to work with the light? Cultivating the inner essence within us that is deeply connected to the divine The importance of love versus the importance of forgiveness (and self-forgiveness) How important is compassion today and what have you learned from working with children in armed conflict? What's wrong with the words “Just a kid”? Is there a way to make a conscious choice to view the world in a different way? We are perfect children of God, immortal, eternal, and already in God's light Visit: https://www.lightofawareness.org/ To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com https://inspirenationshow.com/ ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
If you've ever wanted to attract and create a better life or a better world, then do we have the Shaman's Mind show for you. Today I'll be talking with Jonathan Hammond, teacher, energy healer, shamanic practitioner, spiritual counselor, Harvard graduate, and the author of my all-time favorite book on Hawaiian Shamanism, “Shaman's Mind” That's just what I want to talk with him about today, about Huna wisdom and Hawaiian magic to attract and change your life. Key Points Discussed: What happened when you visited the Hawaiian volcano of Haleakalā? How being counterintuitive puts us on the soul's path to living a spiritual life Putting an end to the virus of the mind that causes us to self-cannibalize in our own greed and selfishness How the hidden gifts of the soul are brought out by the difficulties we face What the turtle means for Jonathan and the rest of the world What is a hunatic and Hawaiian magic? The time to share the wisdom traditions we learn with the world Our co-creative relationship with reality: Experiencing the world based on how we think about it and how reality shifts based on how we think about it The magical power of choice and what it has to do with anything How what we think and act upon creates a butterfly effect elsewhere The importance of naming what we want and the visioning exercise that can help us do that Eliciting the creative energies of the universe that can help us achieve what we want Taking a hint when a door closes by knowing that things will work out for our good Loving ourselves as we love God How caring what everyone else thinks takes us off the spiritual path Looking at what our difficulties symbolize instead of blaming ourselves The intelligence of spirit and how it holds on to information for us until when we will need to know it How effectiveness is a measure of truth Administering love to ourselves and our problems so we can heal ourselves and lift the problems To find out more: The Shaman's Mind: Huna Wisdom to Change Your Life: https://amzn.to/2BeAkfR http://www.jonathanhammond.com/ Join Michael's School of Mystics at https://www.inspirenationuniversity.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
Episode Summary - Don't let others decide your success. To be a successful Direct Seller, you need to be passionate about your business and committed to the success that you want. In this episode, we share strategies on how by understanding the “WHY” of you and your team, can help you grow & build a successful Network Marketing business. Key Points Discussed: What should be the No. 1 priority for every Network Marketer? What are the traits you need to look for when you are building your team? Why you should not focus on motivating your team? The importance of knowing the “WHY” of others in your business. How to have the right integrity in your Network Marketing business? What is your MOTHERHOOD in your business, and why you should never outsource it? Kristine's three pieces of advice on how to become a successful Network Marketer? About Kristine Widtfeldt - Kristine is the CEO of Chalk Couture, a category-creating company in high-end DIY home decor. Kristine has been part of the team since the company's launch in July 2017 and has helped it grow to over $40M USD in annual revenues with a creative community of tens of thousands of Independent Designers across the US and Canada. Her passion is product strategy, marketing, and field development. She believes spending time learning from and lifting the field is the most meaningful part of the role. Her 30-year career has included executive roles in multiple direct sales organizations, as well as time as a television broadcaster, president of a publishing firm, account director of an ad agency, and film critic, to name a few favorites. She's happiest with running shoes on and will never turn down a Diet Coke. Social Links to follow Kristine Widtfeldt: Website - https://www.chalkcouture.com Facebook Page - https://www.facebook.com/chalkcouture Instagram Profile - https://www.instagram.com/chalk_couture/ About the Host - Janet is a Subject Matter Expert in Network Marketing and Direct Selling. She is an experienced Business Coach and Consultant with a demonstrated history of achieving stellar results. She mentors Home Based Business Owners, Entrepreneurs, and Network Marketers to reach the top of their profession without burnout! Social Links of the Host - Website - www.coachjanetm.com Facebook Profile - https://www.facebook.com/janet.b.metzger Facebook Group - https://www.facebook.com/groups/386998828820916 Linkedin Profile - https://www.linkedin.com/in/janet-metzger-94975414/ Book a Call with Janet - https://calendly.com/janetmetzger83/strategy-session
Episode Summary - The Industry has a turnover rate of up to 98%. Much of this turnover comes from new distributors. In this episode Terri discusses her philosophy on helping her team and herself stay inspired and motivated. To grow your Network Marketing business and be successful, you need to be accountable for your goals and dreams. In this episode, Terri talks about the use of a Ribbon Cutting event to help the new distributor get started in their business. Key Points Discussed: What motivates Terri in the Network Marketing business? The importance of consistency in Network Marketing business. How to manage all your works and maintain a balance in life as a Network Marketer? What is the right way to on-board Why is Grand Openings/Ribbon Cutting events important in the Network Marketing business? Name of the Guest - Terri Strange About Terri - She is a Wife, Mom, and Grandma. She is from Middleton, Wisconsin. She has been in business for 15 years. She started her business as a single mom, so she wouldn't have to pick up a second job. And since then, she has been consistently earning the incentives and growing her business. Social Links to Follow Terri - Facebook Profile - https://www.facebook.com/terri.buschstrange Website - https://www.shop.com Facebook Group - https://www.facebook.com/groups/790204887791858 Email - shopstrange@hotmail.com Website - www.shopstrange.com Terri's Offer - You can visit her website and book a free consultation call with Terri About the Host - Janet is a Subject Matter Expert in Network Marketing and Direct Selling. She is an experienced Business Coach and Consultant with a demonstrated history of achieving stellar results. She mentors Home Based Business Owners, Entrepreneurs, and Network Marketers to reach the top of their profession without burnout! Social Links to follow Janet - Website - www.coachjanetm.com Facebook Profile - https://www.facebook.com/janet.b.metzger Facebook Group - https://www.facebook.com/groups/386998828820916 Linkedin Profile - https://www.linkedin.com/in/janet-metzger-94975414/ Book a Call with Janet - https://calendly.com/janetmetzger83/strategy-session
Episode Summary - Some basic fundamentals are required to grow and make your network marketing business successful. In this episode, we discuss the fundamentals and how to implement them to maximize your profits. These fundamentals are a must to follow if you are in the business of Direct Selling. Key Points Discussed: What system do you need to follow to achieve success in Direct Selling? Three questions that will help you find the right fit for your Network Marketing business. What are the fundamentals of Network Marketing Business? Find out about the “3 Feet Rule” to Grow your business. How to Start a Conversation with a Stranger What is the importance of Visioning in the Network Marketing business? What role does corporate/parent company play in growing a Network Marketing business? How to maximize your Direct Selling business Name of the Guest - Garth Warner About Garth Warner - Garth Warner is the Senior Vice President of Sales Operations at Rodan + Fields and oversees the company's Commercial Calendar, Global Programs and Consultant Recognition as well as Consultant Learning and Development. Prior to joining Rodan + Fields, he founded DCG – Paradigm Consulting Services and also spent more than 20 years working in direct selling at Avon in various leadership positions, including, most recently, Vice President, Global Sales Service Model Transformation. Garth has also worked at Citibank as Vice President, Global Cash Management Services. In addition, Garth has served on the Board of Directors of the San Gabriel Valley, California; American Red Cross, Corporate Board of Directors; Boys and Girls Club of Delaware; and others. Garth holds both a Bachelor of Science degree and MBA in Business from Wilmington University, where he served as an Adjunct in the Business Department. He has also completed the University of Pennsylvania Wharton School Global Strategic Leadership Program. Social Link of Garth: Linkedin Profile - https://www.linkedin.com/in/garth-e-warner-sr-b1815b17/ About the Host - Janet is a Subject Matter Expert in Network Marketing and Direct Selling. She is an experienced Business Coach and Consultant with a demonstrated history of achieving stellar results. She mentors Home Based Business Owners, Entrepreneurs, and Network Marketers to reach the top of their profession without burnout! Social Links of the Host - Website - www.coachjanetm.com Facebook Profile - https://www.facebook.com/janet.b.metzger Facebook Group - https://www.facebook.com/groups/386998828820916 Linkedin Profile - https://www.linkedin.com/in/janet-metzger-94975414/
If you've ever wondered how to use quantum science to bring happiness to your life, then do we have the Quantum Spirituality show for you. Today I'll be talking with Dr. Amit Goswami, world-famous physicist, pioneer of the quantum world view, the best-selling author of numerous books translated into at least 9 languages, including “The Text Book of Quantum Mechanics”, the phenomenal documentary, “The Quantum Activist”, and the co-author of another brilliant book along with Dr. Valentina Onisor, “Quantum Spirituality” That's just what I want to talk with him about today, about bridging mysticism and science to bring more happiness to your life. Plus we'll talk about zen masters and toilet training, St Palo and Brazil, a play called Cloud 9, walkie talkies and doo-be-doo-be-doo, and what in the world a five layered cake has to do with anything! Key Points Discussed: What does quantum science have to do with happiness? Is consciousness and therefore happiness non-local or not located in the mind? The optimal scale of happiness and what it has to do with anything How to gradually expand consciousness through simple practices like meditation and yoga The misconception around seeking enlightenment when we want happiness An example of a concentration meditation that anyone can jump into without much practice Using quantum science to get out of a stuck state, get to normal, and then get to positive mental circuits going on The huge danger of falling into psychosis or depression, and the only way to deal with it The difficulty in being whenever we are neurotic Our real natural state of being and how what we call normal has become sub-normal Developing positive emotional brain circuits and how to turn inward to remember who we truly are What is your archetype and what do you do when the negative emotions come out to try to get you? How did you crowbar into your heart? What can you tell us about the secret of Jesus' way of wholeness? What is one tip that you would give women to help strengthen the navel? What is the five-layer cake that's coming up? To find out more visit: https://amzn.to/37E62NF - Quantum Spirituality: The Pursuit of Wholeness https://www.amitgoswami.org/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
Episode Summary - Parenthood is the highest form of leadership. Leadership is an essential skill for Network Marketers, as you need to lead and guide your team towards success. No one is a born leader; it is a skill that we develop with time, and parenthood can help you develop yourself as a successful leader. In the episode, my guest is a proud mother and a leader who shares her story and strategies to become a successful leader and build great leaders from your team members. Key Points Discussed: What can you learn about leadership from parenthood? Why is it important to be a People Person to create a successful business? How to handle difficult situations in your business? How can your mindset set you apart in business? How to build leaders from your team members? What makes a bad leader? Three essential skills that can help you become a successful leader. Name of the Guest - Holly Brewer About the Guest - Holly is an experienced leader, speaker, trainer, coach, and diversified business owner with proven leadership and sales experience in the consumer goods industry in the social selling and e-commerce space and entrepreneurial experience in the self-storage industry. Skilled in Sales, Team Building, Recruiting, Marketing, Leadership, Training, Coaching, Entrepreneurialism & Public Speaking. Social Links of Holly Brewer: Facebook Profile - https://www.facebook.com/htbrewer Instagram: https://www.instagram.com/hollytbrewer/ LinkedIn: https://www.linkedin.com/in/holly-brewer-8444487 Website: www.HollyTBrewer.com About the Host - Janet is a Subject Matter Expert in Network Marketing and Direct Selling. She is an experienced Business Coach and Consultant with a demonstrated history of achieving stellar results. She mentors Home Based Business Owners, Entrepreneurs, and Network Marketers to reach the top of their profession without burnout! Having worked in Corporate for 17 years, leading and building organizations of 12,000 plus. She is highly skilled in Coaching, Sales Management, Sales and Leadership Training, Remote Management, Human Resources for Managers, Business Development, Business Planning, Sales Management, and Inspirational Leadership. Janet has studied at Proctor Gallagher Institute. Bob Proctor is her mentor. Partnering with PGI, she helps individuals and companies achieve more than they ever thought possible. Social Links of the Host - Website - www.coachjanetm.com Facebook Profile - https://www.facebook.com/janet.b.metzger Facebook Group - https://www.facebook.com/groups/386998828820916 Linkedin Profile - https://www.linkedin.com/in/janet-metzger-94975414/
Episode Summary - Investing is equally important as much as your earnings. When investing is done wisely, it can help you reach your goals faster. In this episode, my guest Andrew Stotz shares six mistakes that everybody makes in investing and how you can avoid them and get better returns from your investments. As a Network Marketer, you want to have your efforts to continue to work for you. Just like your residual income, Investing is a huge part of your wealth building strategy. Key Points Discussed: What are the six mistakes people make in finance? Why is it important to research before making any investment decision? How to prepare yourself for all the investment risks. How your emotions affect your financial decisions, and how to handle emotional challenges? How to build trust? Why investing in Start-Ups is not a good idea. Difference between investing in Start-Ups and Stock Market. What do you need to do if you are new in investments? Why should you close your books every month? How can you invest and build wealth when your budget is limited? Name of the Guest - Andrew Stotz About the Guest - Andrew is the CEO of A. Stotz Investment Research, which helps clients create, grow, measure, and protect the value, and the co-founder of CoffeeWORKS – Thailand's leading B2B specialty coffee roaster. He served two terms as President of CFA Society Thailand and during his investment banking career and was voted the #1 financial analyst in Thailand. Andrew is also the Worst Podcast host of My Worst Investment Ever podcast, the #1 risk-management podcast that helps future generations reduce their investment risks by learning through the stories of others. In addition to his three decades in the financial industry and teaching finance, Andrew has written four books and six online courses. Among them, ValuationMasterClass.com – the world's #1 practical valuation online course. Social Links of Andrew: Podcast - https://myworstinvestmentever.com/ LinkedIn - https://www.linkedin.com/in/andrewstotz/ Facebook - https://www.facebook.com/andrewstotzpage Instagram - https://www.instagram.com/andstotz/ Twitter - https://twitter.com/Andrew_Stotz YouTube - https://www.youtube.com/c/andrewstotzpage About the Host - Janet is a Subject Matter Expert in Network Marketing and Direct Selling. She is an experienced Business Coach and Consultant with a demonstrated history of achieving stellar results. She mentors Home Based Business Owners, Entrepreneurs, and Network Marketers to reach the top of their profession without burnout! Social Links of the Host - Website - www.coachjanetm.com Facebook Profile - https://www.facebook.com/janet.b.metzger Facebook Group - https://www.facebook.com/groups/386998828820916 Linkedin Profile - https://www.linkedin.com/in/janet-metzger-94975414/
Episode Summary - Organization skill is not only required for completing the daily responsibilities but also increases productivity and reduces stress. Network Marketers need to wear many hats, and it becomes difficult to keep track of all of them. Maintaining a proper planner keeps your day well organized and balance all your tasks efficiently and effectively. In this episode, we discuss how you can maximize your efficiency and maintain a well-structured & organized daily schedule. Key Points Discussed: What are the Four Pillars of Success in Network Marketing Business? Why are the Four Pillars crucial for success? The importance of maintaining a proper planner for Direct Sellers. Difference between a Digital Planner and a Regular Planner? Four things to practice regularly for having a healthy mindset. Name of the Guest - Belinda Ellsworth About the Guest - Belinda Ellsworth is a Speaker, Trainer, Best-Selling Author, and Podcaster She has been a professional speaker, mover, and shaker for more than 25 years. Having built three successful companies, she has helped thousands of entrepreneurs make better decisions, create successful systems, and build business strategies using her "Four Pillars of Success" system. Belinda is an International Best-Selling Author. Her podcast, Work From Your Happy Place, where she interviews other successful entrepreneurs, is in the top 10% of all podcasts. Social Links of the Guest: Facebook: https://www.facebook.com/stepintosuccess Linked in: https://www.linkedin.com/in/belindaellsworth Instagram: https://www.instagram.com/stepintosuccess/ www.workfromyourhappyplace.com www.stepintosuccess.com Here's the link to the free gift Belinda like to offer: https://www.stepintosuccess.com/gift/ About the Host - Janet is a Subject Matter Expert in Network Marketing and Direct Selling. She is an experienced Business Coach and Consultant with a demonstrated history of achieving stellar results. She mentors Home Based Business Owners, Entrepreneurs, and Network Marketers to reach the top of their profession without burnout! Having worked in Corporate for 17 years, leading and building organizations of 12,000 plus. She is highly skilled in Coaching, Sales Management, Sales and Leadership Training, Remote Management, Human Resources for Managers, Business Development, Business Planning, Sales Management, and Inspirational Leadership. Janet has studied at Proctor Gallagher Institute. Bob Proctor is her mentor. Partnering with PGI, she helps individuals and companies achieve more than they ever thought possible. Social Links of the Host - Website - www.coachjanetm.com Facebook Profile - https://www.facebook.com/janet.b.metzger Facebook Group - https://www.facebook.com/groups/386998828820916 Linkedin Profile - https://www.linkedin.com/in/janet-metzger-94975414/
Episode Summary - Network Marketing is all about relationship building and maintaining relationship business. The stronger your relationships are, the more successful your business is. The two key foundation elements for maintaining a relationship are Trust and Confidence your team members and your customers have in you. When it comes to network marketing, you need to focus more on your relationships with your customers & team members than on making the next sales. In this episode, we discuss the importance of building relationships and maintaining strong relationships with your customers & team members. Key Points Discussed: What are the biggest challenges and opportunities in the Network Marketing business? Why Building Relationships is the most important factor. How to Build and Maintain Relationships. Why it's ok to be Vulnerable as a Network Marketer? Why Network Marketer's needs to have a strong, Resilient Skill. Name of the Guest - Meredith Bieri About the Guest - She started her career in Network Marketing at the age of 19, having over ten years of experience in the Network Marketing business. She has been a National Trainer, Earned top honors and Incentive trips and is Top in her field, Meredith has led teams of over 10K people. Meredith Bieri is the founder of Be Soul Good. She founded the company out of a passion for helping humans be, do and live better. It is a Direct Sales Company that not only gives back it helps people to earn at the same time. A true WIN WIN Social Links of the Guest - Facebook Page - https://www.facebook.com/besoulgood Website - https://www.besoulgood.com Linkedin Profile - https://www.linkedin.com/in/meredith-bieri-1947a378/ About the Host - Janet is a Subject Matter Expert in Network Marketing and Direct Selling. She is an experienced Business Coach and Consultant with a demonstrated history of achieving stellar results. She mentors Home Based Business Owners, Entrepreneurs, and Network Marketers to reach the top of their profession without burnout! Having worked in Corporate for 17 years, leading and building organizations of 12,000 plus. She is highly skilled in Coaching, Sales Management, Sales and Leadership Training, Remote Management, Human Resources for Managers, Business Development, Business Planning, Sales Management, and Inspirational Leadership. Janet has studied at Proctor Gallagher Institute. Bob Proctor is her mentor. Partnering with PGI, she helps individuals and companies achieve more than they ever thought possible. Social Links of the Host- Website - www.coachjanetm.com Facebook Profile - https://www.facebook.com/janet.b.metzger Facebook Group - https://www.facebook.com/groups/386998828820916 Linkedin Profile - https://www.linkedin.com/in/janet-metzger-94975414/
Do you wonder if your marketing efforts are working? Have you been tempted to change your offer or lower your prices because you don't feel like you're getting results? I've got some concrete steps for you to take before you make any big changes to what you're doing. If you've ever worried that you're not reaching enough people, building your email list fast enough or making enough sales, you're not alone. On this episode, I'm helping you cut through the emotion surrounding your marketing efforts and giving you practical steps to evaluate what's really happening. Before you change an offer, drop your prices, or get discouraged, I urge you to start with some data. For the full show notes for this episode, visit https://estherlittlefield.com/38 Key Points Discussed: What my network marketing days taught me about assessing what's working or not How to Determine if Something is Working (or Not) in Your Biz Example 1: Is Your Email List Growing? Example 2: Should You Lower the Price for Your Services? Example 3: Are you making enough sales of your course or digital product? Recap of the Steps to Assess if Your Marketing is Working Faith Focus: Proverbs 16:3 Shine A Light: Wren Robbins - wrenrobbins.com Connect with Esther: If this podcast was helpful, consider leaving a rating and review on Apple Podcasts or your podcast app. Website Subscribe to my other podcast, The Christian Woman Leadership Podcast Join the FB group Connect on Facebook Connect on Instagram Connect on Clubhouse: @estherl
What is a writing sprint, and how can it help you move an article from almost done to out the door and submitted? In this episode, I’m chatting with my two coaches, Gina Robinson and Rocío Caballero-Gill, all about writing sprints. We also share about my Writing Sprint Blueprint tool, which will help you move your article out the door in the next 2 weeks. As you near the end of the semester, each coach has some advice for you as you manage this moment and look forward to the summer! Key Points Discussed: What is a writing sprint is, how to do it, and the value of a community moving towards the same goal [4:15] The logistics of a sprint, the commitment, and the community aspect [5:35] The reason writing sprints work and what not to do [9:35] Stories of client wins, and how they used the sprint to achieve their goals [13:15] The Momentum program, and what happens in a co-writing session [19:15] Mindset for academics and why it's important for implementing changes [22:00] Advice about this particular moment in the semester and expectations about the summer [28:45] Key Quotes: “I like thinking of sprints as a little bit of pain medication.” - Gina Robinson “I call [a sprint] a bag of tricks… you want to have a bunch of ways and techniques that you are going to use strategically at different times.” - Cathy Mazak “The process of sprinting teaches you about creating a plan, setting goals, and how fast you do things.” - Cathy Mazak “It’s not just for the writing… people can use it to learn about their own writing process.” - Rocío Caballero-Gill “I love the fact that there are actual tangible wins, but a lot of it is about the change of mindset that people have towards writing.” - Gina Robinson “Sprints give you hope for the next time you sit down to write.” - Rocío Caballero-Gill “You don't have to write amazing stuff the first time… and you can feel okay with that imperfection.” - Gina Robinson “Recognize that you are not going to be able to do everything in the same day, and then choose what to do, and what not to do.” - Gina Robinson Part of the process is learning how to be flexible… without letting it get you down.” - Rocío Caballero-Gill Writing Sprint Blueprint is the perfect program to enroll in to kick off your summer. It is an accessible little bite of a program that will deliver BIG in terms of your writing process. Connect with me: Website Facebook Group Facebook Page Follow me on Clubhouse: @cathymazak This episode was first published at cathymazak.com/episode78.
If you've ever wondered how to make a real difference in the world, then do we have the Love Anyway show for you. Today I'll be talking with Jeremy Courtney, one of the world's true heroes and the epitome of an open-hearted warrior, the founder and CEO of Preemptive Love Coalition, a relief and job creation community working to end war, and the author of one most powerful life changing and must read books, “Love Anyway” That's just what I want to talk with him about today, about how and why to end war, the real work on the inside, and what in the world is pre-emptive love? Key Points Discussed: What did 9/11 mean to you? (03:25) How did grandpa no-no's path affect the trajectory of your life? (05:22) Seeing people do triple flips in war zones and former war zones: How love and pain changes us (08:03) The mission in Turkey and what it was all about (09:50) A Jesus way of living and how it cracked his heart (13:05) Experiencing a profound spiritual experience and stumbling into a higher way (15:08) What in the world made you visit Iraq? (20:26) What the people were like in Iraq and his journey of assimilating into the new norm (27:45) Who is brother B and how did he influence your life? (30:47) Loving first and asking questions later: Jeremy's brand of religion (35:10) What happened when the genocide started? (46:42) How responding quick in times of violence stops the spread of violence from one person to another (50:00) Can you carry us forward in the timeline of 2014 to approximately today in Iraq? (54:24) What do you mean by something is wrong with our maps and our way? (58:47) Diving in on the inside on an individual and group basis of seeing the richness within rather than just the topography that we think we're seeing on the surface (1:04:26) There are no victims on the other side of pre-emptive love (1:07:23) To find out more visit: https://amzn.to/3bgVnM3 - Love Anyway: An Invitation Beyond a World that's Scary as Hell https://loveanyway.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
Why is it vital for leaders to care for those they lead? How can churches develop effective care ministries that don’t burn out their leaders? In this episode, I talk with guest Laura Howe about the importance of care ministries in churches. You’ll find out why a care ministry shouldn’t be solely dependent upon the pastor, how meeting people’s needs impacts Kingdom growth, and signs that it’s time to start or strengthen your church’s care ministry. Whether or not you lead in a church setting, you’ll find valuable insights into leadership and the value of caring for the needs of others as Christians. To hear more about burnout, compassion fatigue, and mental health in ministry, check out episode 81 when Laura was on the podcast the first time. For the full show notes, visit https://estherlittlefield.com/episode149 Key Points Discussed: What is a care ministry? [2:34] Building an effective care ministry in a church [5:31] How care ministry differs from discipleship or small groups [12:29] The people you need for a care ministry [15:15] Professionals Pastors Peers How to determine if a care ministry is not working [23:48] The first steps for a church if they want to establish (or refine) their care ministry [27:27] Leaders are learners [36:50] Fun question Connect with Laura Howe: Website Laura’s guide: 3 Steps to Building a Sustainable Care Ministry Church Mental Health Refresh Email: laura@hopemadestrong.org Facebook Instagram Connect with Esther and Holly: Esther’s Website Christian Woman Business Podcast Instagram Facebook Group Facebook Page This episode was originally published on estherlittlefield.com/episode149.
If you've ever wanted greater happiness in your life, then do we have the Good Morning, I Love You show for you. Today I'll be talking with Dr. Shauna Shapiro, clinical psychologist, mindfulness and self-compassion expert, the creator of an amazing viral TED Talk, and the author of a beautiful golden book in mindfulness, “Good Morning, I love You” That is just what I want to talk with her about today, about the power of mindfulness and self-compassion to rewire your brain for calm, clarity, and joy. You can make positive changes, rewrite your subconscious, and positively affect your brain and your life! And in this stunning, yet heart-felt interview, Dr. Shauna Shapiro shares how you can make these changes, and what they'll mean for you. For what you think about, truly is what you bring about, and when you fully understand as Dr. Rick Hanson of Hardwiring Happiness says "neurons that fire together, wire together" you'll understand that you can hardwire happiness, and creative long-lasting positive change in the brain--through mindfulness. Key Points Discussed: What happened to you when you were 17 and playing volleyball (03:31) The waterfall monastery, the English-speaking monk, and what Shauna practiced at the monastery (06:18) How our entire lives are a meditation and how what we focus on grows stronger (11:01) The happiness set point theory; We are as we are (11:52) The superhighways of habit versus country roads (14:20) The power of focusing our minds and having laser-like attention (18:09) Beating ourselves up and the energy it costs us (21:08) The myth and disease of perfectionism that we all have in the west today (22:17) Learning how to become our own ally and being on our team (25:36) How do we apply mindfulness, kindness, and common humanity in handling a child's tantrum? (30:21) Working with soldiers with PTSD and the profound story of the soldier who had never spoken (32:14) The mistaken belief that self-judgment and shame makes things okay (36:58) Practicing forgiveness to free our hearts and what forgiveness really means (39:15) How compassion makes us more accountable (43:00) Why we often feel worse before we feel better when we start practicing mindfulness (44:21) Showing up for the beauty in our lives and training our minds into our being so we can change our happiness set point (47:00) To find out more visit: https://drshaunashapiro.com/ https://amzn.to/2vmA3Ee - Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life https://amzn.to/31M3kUO - Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
Episode Summary - As a Network Marketer, we all have made some mistakes which we wish we wouldn't have. In this episode, we talk about the mistakes you need to avoid and what you need to do so that you don't become a spammer. Key Points Discussed: What are the things required for becoming a successful professional Network Marketer? Mistakes to avoid for growing your Network Marketing business. How to select the right people for your business. How to use social media correctly. Know when you need to start talking about your business. Name of the Guest - Iveria Lorenz About The Guest - She is a Social Media Marketing Coach, Health Coach, and Network Marketer. She teaches people HOW to advertise their business by THEMSELVES and WITHOUT spending a lot of money on people or agencies. Social Links of the Guest - FB Profile - https://www.facebook.com/iveria.lorenz FB Page - https://www.facebook.com/connectwithiverialorenz FB Group - https://www.facebook.com/groups/1501398860187368 Instagram - https://www.instagram.com/iverialorenz/ About the Host - Janet is a Subject Matter Expert in Network Marketing and Direct Selling. She is an experienced Business Coach and Consultant with a demonstrated history of achieving stellar results. She mentors Home Based Business Owners, Entrepreneurs, and Network Marketers to reach the top of their profession without burnout! Having worked in Corporate for 17 years, leading and building organizations of 12,000 plus. She is highly skilled in Coaching, Sales Management, Sales and Leadership Training, Remote Management, Human Resources for Managers, Business Development, Business Planning, Sales Management, and Inspirational Leadership. Janet has studied at Proctor Gallagher Institute. Bob Proctor is her mentor. Partnering with PGI, she helps individuals and companies achieve more than they ever thought possible. Social Links of the Host- Website - www.coachjanetm.com Facebook Profile - https://www.facebook.com/janet.b.metzger Facebook Group - https://www.facebook.com/groups/386998828820916 Linkedin Profile - https://www.linkedin.com/in/janet-metzger-94975414/
If you've ever struggled with people who drain you and felt your power sucked away by a loved one, "friend" or even a stranger, then do we have the Dodging Energy Vampire show for you. Today I'll be talking with Dr. Christiane Northrup, New York Times Best Selling Author, visionary pioneer in the field of women's medicine, and the author of a liberating new book, “Dodging Energy Vampires” That is just what I want to talk with her about today, about how to protect yourself from energy vampires. Plus we'll talk about broken wings, milligrams of love, electronic sun downs, what on earth are super traits and what in the world is an imprint removal program? There are answers, and there is hope. In this powerful talk you'll learn techniques to: Put up your shields. Remove unwanted energy - aka clear yourself. Set powerful boundaries. Remove energy vampires from your life. Build up your energy to where you are untouchable! Key Points Discussed: What in the world is an empath? (03:14) How tough a place the world is for sensitive souls and understanding empathy as a superpower (07:40) The time to stop being lone wolfs, come together as one, and act (14:10) Are energy vampires hoovering us on purpose? (17:27) The people who have the easiest time dying because they are focused on others (22:45) How do we begin to set boundaries in 2020? (28:20) The importance of having a buffer to observe what happens (33:24) How do we clear old energy or get it off us afterwards? (37:06) What to do when we have Cluster B individuals in our lives (42:53) How we can use mother earth to help us (45:31) Empaths being light workers and how they can stand in the light (48:28) Protecting ourselves from energy vampires by knowing what we're dealing and learning to say no (50:16) To find out more visit: https://www.drnorthrup.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
What do you need to grow your business online? There are many things you might *think* you need, but the truth is, they are not the most important things. In this episode, I'm going to share with you the one thing you truly need to grow your business online and what's involved in creating it. There are no cookie cutter solutions in business, but there are some principles that apply across the board. What I share today will help you no matter what kind of business you are building AND no matter what stage of business you're at. Full show notes can be found at christiawomanbusiness.com/33 Key Points Discussed: What you think you need (marketing tactics) Additional things you think you have to have (marketing assets) What you actually need What the Confident Marketing Method is and how it will help you Introducing my course, Shine Online Learn more about Shine Online here.
You don't want to just launch a podcast… you want to launch a podcast that is good. A podcast that is successful (based on your definition of success) and sustainable for the long haul. But how do you do that? In this episode, I'm going to share with you the 3 aspects of a successful launch. If you do these 3 things, you'll be able to not only get your podcast launched but also have a good chance at keeping it going long term. Key Points Discussed: What does it mean for your podcast to be ‘successful and sustainable'? Successful Sustainable The 3 Aspects to a Successful and Sustainable Podcast Launch Plan Produce Promote How to Launch a Successful and Sustainable Podcast without missing a step Podcast in a Weekend mini-course In the Podcast in a Weekend mini-course I'm giving you the perfect combination of strategy + shortcuts delivered in 3 workshops… which will provide you with everything you need to successfully launch (or re-launch) a podcast even if your time is limited! Available on Friday, Nov. 27, 2020. Special bonuses on Black Friday weekend! Connect with Esther: If this podcast was helpful, consider leaving a rating and review on Apple Podcasts or your podcast app. Website Christian Business Owners Shining Online Facebook Page LinkedIn Subscribe to my other podcast, The Christian Woman Leadership Podcast Show notes for this episode can be found at https://christianwomanleadership.com/24
If you've ever wanted more happiness, and resilience in your life, or greater positivity in the face of storms, then do we have the Buddha's Brain show for you. Today I'll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of “Hardwiring Happiness”, “Just One Thing” and the “Buddha's Brain” And that's just what I want to talk with him about today, about how to develop resilience and a Buddha's brain, one simple practice at a time Key Points Discussed: What to do when the waves of life come? What is a self-transforming brain? How can we change the emotional intelligence of the brain? What is the brain's negativity bias? Why are we so vulnerable to the impact of negative experiences? Why do our brains focus on the sticks over carrots – or on the negative experiences? How does mindfulness-awareness help bring more stability and peacefulness to our minds? Three fundamental ways to relate to the mind How do we begin to focus on the positives with our brain? How do you switch from the negative to the positive? What's the importance of focusing on the rewards in an experience? What does it mean to experience what you want to grow? What does it mean that the path our life takes boils down to three causes? What are 9 ways to make your life better? What has the greatest opportunity to make your life better? How do we increase our resources for positivity and resilience? One simple way on a day to day basis to grow our mental resources? What does it mean to anchor an experience? How do we steepen our growth curve to learning in our lives? How do we learn how to learn? What's the importance of safety, satisfaction, and connection? How do we watch our minds learn? What's the importance of reflection on our experiences? How to rewire the mind for courage. How do we change ourselves in some meaningful way? Additional Resources: www.RickHanson.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted answers from the divine and to discover the power of prayer, then do we have the Intimate Conversations with the Divine show for you. Today I'll be talking with Caroline Myss, five-time New York time best-selling author, mystic, healer, the co-founder of CMED (Caroline Myss Education), and the author of an incredibly heart open, vulnerable, and revealing important book on prayer, “Intimate Conversations with the Divine” And that's just what I want to talk with her about today, about the power of prayer, guidance, and grace. Key Points Discussed: What do you feel is going on with the world today? (03:36) Working together towards achieving global healing (06:42) What does the phoenix mean to you during this time? (10:02) How Caroline's work as a medical intuitive led to her wondering why people don't heal and how she can help them heal (13:36) Understanding what surrender is and seeking guidance (15:00) Recounting the life-changing experience she had 15 years ago (16:04) How heaven works: Losing the appetite for life and the enthusiasm for what she was teaching, and how it led her to where she was supposed to go (21:07) Inspiring people to get back to prayer and to trust in it again (26:00) The power of prayer and grace, the importance of prayer, and the number of times one should be in prayer (28:57) Being conscious of the power of our language and the value of learning to listen (35:16) Going to the next spiritual chapter in our lives by truly empowering others (38:45) Bringing the mystic into every moment by having holy conversations as many times as possible (41:35) How she chooses to grace a moment instead of losing her power (44:18) Acknowledging that we are one and using the sacred power of co-creation that we have responsibly (48:44) Learning what real wealth is instead of trying to win a million dollars (51:19) Listening through surrender so we can actually get the answers to our prayers (53:33) What does “St. Theresa and daughter follow me” mean to you? (54:57) Getting rid of the fear of divine intimacy so we can delight in how it can truly change our lives (58:00) Investing grace and love in our lives so we can get them back tenfold or more (01:01:09) The importance of learning how to reflect upon ourselves and hold ourselves accountable (01:04:43) Embracing the fact that prayer is a holy dialogue with God and learning how to pray the right way (1:06:14) Additional Resources: Intimate Conversations with the Divine By Caroline Myss www.Myss.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
Today I'll be talking with Brian Buffini one of the nation's top business experts, and founder of Buffini and Company which has trained three million professionals in 37 countries, He's also the author of a motivational masterpiece, “The Emigrant Edge” And that's just what I want to talk with him about today, about How to make it big in America, and the world, whatever that means to you! Key Points Discussed: What was life like growing up in Ireland? How did he choose to emigrate to America? Was he scared? What happened just three months after he arrived. How many surgeries did he need? Why didn't he tell his parents? How did he make it through and get back on his feet? How did he turn to real estate? What did he learn about learning from his mentor Gene Kullman? How did he become a top real-estate agent and what can we learn from it? What's the mindset of a successful emigrant? What are the seven traits of successful emigrants? What's the importance of a voracious openness to learn? What's a do whatever it takes mind set? What's the importance of a willingness to outwork others – and what does it mean? What can we learn from Brian's Wife Beverly and how she made it to the olympics? What's the importance of a heartfelt spirit of gratitude? What's the importance of boldness to invest? What's the importance of a commitment to delay gratification? What's the importance of an appreciation of where you came from? What's the importance of remembering where you came from? What's it mean to put your name on that? What's it mean to be an ungodly parent to your children? Additional Resources: The Emigrant Edge By Brian Buffini www.BrianBuffini.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted to be happier, more content, and more comfortable with who you are, and those around you, then do we have the personality revealing show for you! Today I'll be talking with Dr. Brian R. Little, researcher, author, and professor, voted the favorite professor by students at Harvard for three consecutive years! He's also the author of a fascinating book on who in the world we are, and why we operate the way we do, “Me, Myself, and Us” And that's what we'll be talking about today, about the science of personality and the art of Well-Being, and how it can change our lives. That plus we'll talk about bathtub farts and lumberjacks, music that makes your hair stand on end, why the professor's left shoe is an introvert, the dangers of caffeine after 3, what in the world is cyberia, what North Dakota has in spades, why you don't want to follow the professor into the bathroom, the power of weasel words and why extroverted females, may be the most heroic of them all! Key Points Discussed: What we can learn from his Ted Talk (s) and how do we know he's an introvert? How do we tell if someone is an introvert or an extrovert Can we shift from introvert to extrovert What are personal constructs? What can we learn from Jack and the lumberjack What can we learn from a Harvard Student who'd been in Army ROTC What's it mean to be in your own cage? How you can grow resiliency What can we learn from the Myers Briggs test What are stand up chameleons What are the big five dimensions of personality How epigenetics and social powers can change aspects of our human genome and therefore our personality What happiness really is, means, and how important is it really Why introverts use weasel words What is hardiness or resiliency and can it be learned? What does hostility have to do with type A personalities What we can learn from play What's the importance of play What do we need to know about personality and creativity What is the creative project? What's the hero view of the creative personality How are geography and personality intertwined? Additional Resources: Me, Myself, and Us By Dr. Brian R. Little www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted to attract and create a better life or a better world, then do we have the Shaman's Mind show for you. Today I'll be talking with Jonathan Hammond, teacher, energy healer, shamanic practitioner, spiritual counselor, Harvard graduate, and the author of my all-time favorite book on Hawaiian Shamanism, “Shaman's Mind” And that's just what I want to talk with him about today, about Huna wisdom and Hawaiian magic to attract and change your life. Key Points Discussed: What happened when you visited the Hawaiian volcano of Haleakalā? (03:27) How being counterintuitive puts us on the soul's path to living a spiritual life (06:16) Putting an end to the virus of the mind that causes us to self cannibalize in our own greed and selfishness (07:39) How the hidden gifts of the soul are brought out by the difficulties we face (12:10) What the turtle means for Jonathan and the rest of the world (14:20) What is a hunatic and Hawaiian magic? (17:20) The time to share the wisdom traditions we learn with the world (21:01) Our co-creative relationship with reality: Experiencing the world based on how we think about it and how reality shifts based on how we think about it (22:22) The magical power of choice and what it has to do with anything (24:45) How what we think and act upon creates a butterfly effect elsewhere (26:06) The importance of naming what we want and the visioning exercise that can help us do that (27:27) Eliciting the creative energies of the universe that can help us achieve what we want (29:25) Taking a hint when a door closes by knowing that things will work out for our good (33:07) Loving ourselves as we love God (37:58) How caring what everyone else thinks takes us off the spiritual path (40:09) Looking at what our difficulties symbolize instead of blaming ourselves (46:12) The intelligence of spirit and how it holds on to information for us until when we will need to know it (52:15) How effectiveness is a measure of truth (54:12) Administering love to ourselves and our problems so we can heal ourselves and lift the problems (57:12) Additional Resources: Shaman's Mind By Jonathan Hammond www.JonathanHammond.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted to boost your immune system, keep from getting sick or recover fast naturally, then do we have the father of holistic medicine show for you. Today I'll be talking with Dr. Norman Shealy, health pioneer, founder of the American Holistic Medical Association, the author of many visionary books including “90 Days to Self-Health”, “The Health Remedies Sourcebook”, and “Living Bliss: Major Discoveries Along the Holistic Path” And that's just what I want to talk with him about today, about how to naturally boost your immune system, keep yourself safe, and even get yourself healthier than ever. Key Points Discussed: What's the one single most important thing that we can do to begin boosting our immune systems (03:17) The top signs that we have a weakened immune system (04:38) How fatigue and lack of energy helps us tell whether we have inflammatory processes going on in our bodies (06:42) The effects that anxiety has on the immune system and how to dial down our nervous system (08:15) The significant power of keeping our body mass index between 18 and 24 (10:00) The effects of imbalances in the Serotonin mechanism on sleep patterns (14:31) The negative impact that junk food has on the overall health of the average American (16:43) Monosodium glutamate (MSG): The prime cause of addiction of all kinds and the great danger it poses to our brains (19:32) The importance of making fresh foods and vegetables 80% of what we eat (21:36) Starting a vegetable garden at home to thread the needle on a super tight budget when it comes to affording healthy vegetables (25:20) Boosting the immune systems by spending more time in the sun and the value of exercising each day (28:27) What are hypertension drugs doing to us and do we need to be on them? (35:02) How can putting Castor oil on the skin help the body? (38:45) Taking Bliss oils to improve our health and being aware that God heals (42:18) Working on our thinking by detaching from all the negativity we are being bombarded with (46:39) What is conscientious thinking and what does that have to do with our immune system? (49:40) The low levels of Oxytocin in all diseases and how we can raise it and keep it up (52:28) What is holistic medicine and should everybody have a holistic physician on speed dial? (54:42) Learning, practicing, and detaching from the things we can't change (56:59) Additional Resources: Living Bliss: Major Discoveries Along the Holistic Path By Dr. Norman Shealy www.NormShealy.com www.RealHolisticDoc.com 90 Days to Self-Health By Dr. Norman Shealy www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted to understand what in the world is going on with the world through a Shamanic spiritual lense, then do we have the awakening to the spirit world show for you. Today I'll be talking with Sandra Ingerman, Shaman, therapist, podcaster, the award-winning author of at least 12 books, winner of the 2007 peace award from the Global Foundation for Integrative Medicine, one of the top ten spiritual leaders by Spirituality and Health Magazine, and the co-author along with Hank of a new book on Shamanism and awakening that has completely blown me away, “Awakening to the Spirit World” And that's just what I wanna talk with her about today, about the Shamanic path to a direct revelation, the awakening of humanity, and how to plug in and get guidance through this interesting time. Key Points Discussed: What do you see happening with Covid-19, the protests, and more, from a Shamanic point of view? (03:34) Spiritual intrusion: One of the four different causes of illness in Shamanism (04:43) How the universe called in the pandemic to awaken and serve us (08:32) Going below the current violence to come up with new solutions (11:22) The way nature becomes a helping spirit that has much to share with us about how to bring our lives back into harmony and balance (14:28) Going into rituals or ceremonies with the earth by caring for the environment (23:25) Living intentionally connected to the earth by using our words and choices as blessings (25:12) The second Shamanic step to take us from the darkness so we can transmute to the light (30:35) Letting go of all the old stuff that we've been dragging around with us that keep us from stepping into another part of evolution where we can have a different perspective on what's going on in the world (32:00) Understanding that we're more than our body and mind and that we are a reflection of our creator (36:18) What can you tell us about our ability to call in spirit and spirit animals? (39:11) Meeting the ancient ones and learning about timing, the blink of the eye, and focusing more on staying very present and what she wants to do (44:06) Can we live our work through our dreams? (49:09) The Shamanic dismemberment that we're in and how it can help us be reborn into a luminescent being (52:16) The power in drumming sounds and how they enable us to travel into the unseen realms (55:54) How important is diving into a spiritual practice, connecting to nature, or the spiritual realm during this time? (59:45) Additional Resources: Awakening to the Spirit World By Sandra Ingerman and Hank Wesselman www.SandraIngerman.com The Shaman's Cave www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted to see things differently and discover a brightness even in the seeming darkness all around, then do we have the Book of Soul show for you. Today I'll be talking with Mark Nepo, spiritual writer, poet, philosopher, spiritual artist, the author of the New York Times #1 Best Seller, “The Book of Awakening” and all-time favorite spiritual author of mine, and the author of a brilliant, beautiful new book, “The Book of Soul” And that's just what I want to talk with him about today, about Covid-19, protest, instability, apparent darkness, and what in the world it means for the evolution of our soul. Key Points Discussed: What do you see going on in the world today with the pandemic and all the chaos everywhere? (03:33) Getting unstuck from grief and accepting that the world has changed (03:49) The purpose of suffering in exhausting us of our differences and that of love in awakening us to how we are at heart the same (11:17) Moving through our fear instead of obeying it so we can allow love to move us towards the miracle (15:27) Overcoming fear and pain by enlarging our sense of things (19:00) Wholeheartedness and inviting in our shadow at this time (20:32) Listening to honest friends who can call us out when we're wrong (24:00) Liberating ourselves by wearing sandals instead of needlessly carpeting the earth (27:09) The uselessness of our propensity to judge each other (31:01) Looking with wonder and reverence at the incredibly positive opportunity for something greater at this time (34:58) What in the world is a prison tree? (37:17) Why he chooses every day whether to be known as a jew or not (45:20) Truth and kindness and how they are our constant teachers (50:04) Looking at hope as no matter how things turn out they will have meaning (52:27) Avoiding the distancing of each other in our hearts despite having to practice caution and social distancing (01:01:02) Being who we are completely with each other, not holding anything back, and making the most of our time together (01:02:43) Additional Resources: The Book of Soul By Mark Nepo www.MarkNepo.com Live.MarkNepo.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted a smarter, healthier, more resilient brain, then do we have The Healthy Brain Book show for you. Today I'll be talking with Dr. William Sears, one of America's leading and most famous health experts and best-selling authors, and the co-author of a brilliant new book on preserving your brain, “The Healthy Brain Book” And that's just what I want to talk with him about today, about eating your way to a smarter brain. Key Points Discussed: What in the world is a brain garden? (02:58) The way our brain does pruning automatically and neuroplasticity 101 (04:46) How to stimulate your brain and keep it getting sharper and sharper (07:03) The helpers high and holding the five keys to brain health in the palm of your hand (08:13) Minding your cell membranes with a smart fat diet instead of a low-fat diet (08:44) Can we tell how our brain is doing from our skin? (10:25) Feeding our mighty mitochondria and growing healthier myelin (12:09) Moving more to get neuroprotectins to the brain that will help us create more natural medicines in our bodies (13:59) The language of the brain and the impact it has on our bodies (15:25) The meaning of “The better your blood vessels, the better your brain” (18:47) The importance of nourishing our fat heads and how a fulee of wild salmon can help (20:49) Why the brain is now sicker than the heart in America (22:09) How one can be a vegan and still have seafood (25:00) When a mother should take high doses of Omega 3 to help build the baby's brain (27:53) Putting more color on our plates and why the blueberry is the brain berry (32:36) The impact of greens and Vitamin D on our brains (34:50) What do probiotics have to do with growing a smarter brain? (37:58) The rule of twos: Eat twice as often, eat half as much, chew twice as long, and take twice the time to die (42:02) The power of seeing and smelling food before we eat it (43:16) A good carb (fat, protein, and fiber) versus a bad carb (46:50) What we should do with a smoothie so it can benefit us the most (48:04) The bitter the better: Reshaping your tastes and starting with 75% then going up 5% every week (50:00) The brain benefits of organic green, red, and yellow peppers (53:50) Getting rid of Monosodium glutamate (MSG) and anything with natural flavors (58:20) The number one oil on the naughty list below hydrogenated oil (01:01:16) MCT oil in addition to Omega 3, nothing on the naughty list, and a whole lot of grazing for pregnant moms (01:04:09) The seven smart gut changes for brain health and what makes red meat bad for you (01:05:45) Blending instead of juicing to improve our microbiome (01:10:08) How we detox by just going to sleep and the one thing we can do right now to help our brains (01:12:00) Additional Resources: The Healthy Brain Book By Dr. William Sears www.AskDrSears.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted to understand the science of earthing and why people say you feel better when you're connected to the earth, then do we have the Earthing Show for you. Today I'll be talking with Clint Ober, a revolutionary pioneer in the field of Earthing and Grounding, the co-author of a brilliant book on health called “Earthing”, and featured in a brilliant new documentary called “The Earthing Movie” tinyurl.com/earthingnation And that's just what I want to talk with him about today, about the science behind how and why reconnecting to the earth is so important especially during a crisis, and why it will give you greater health, better sleep, reduced inflammation, and especially less stress for you and your kids. To find out more visit: tinyurl.com/earthingnation Key Points Discussed: What's the number one reason we want to be connected to the earth during a crisis? (03:23) What is earthing and what does it have to do with free electrons? (07:22) Studies that show connecting the body to the earth changes it for the better (12:17) Regulating or normalizing our hormone cascades and eliminating inflammation through earthing (17:14) How to put out Cytokine storms and the way earthing might help with the Coronavirus (21:38) Sticky blood and the way blood clots lead to strokes, heart attacks and other health problems (28:30) Using grounding to overcome arthritis and end pain in the body (31:13) The negative impact that exercise has on the body and how grounding can help (35:00) Dealing with the emotional storms that are going on right now (38:34) How can being grounded help us from falling into a depressed state? (50:28) The truth around whether the environment is too noisy electronically for anyone to want to be grounded (57:58) Retiring from grounding electronics in the cable industry to grounding people (01:02:30) Incorporating enough carbon into furniture, flooring, or shoes so they can be natural conductors that will keep people's immune systems stable (01:06:00) The purpose that grounding kits serve (01:07:53) Creating a universal earthing mat and selling more than a million units of it (01:14:00) Having a grounding station in the house to lay down on when you start to lose it (01:18:09) What have you been finding with kids where earthing is concerned? (01:20:54) Using the earthing mat to help improve the health of prematurely born babies (01:30:09) How does someone do grounding when they're driving in an RV? (01:34:41) Additional Resources: tinyurl.com/earthingnation www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
Today I'll be talking with Dr. Christiane Northrup, a true leader, visionary, and pioneer in the field of women's medicine and health, and the author of many brilliant best-sellers, including her latest re-release and New York Times Best Seller, “Women's Bodies, Women's Wisdom” And that's just what I want to talk with her about today, about the secret hidden powers of women's bodies, how to help them to heal, and what it means for the world today. Key Points Discussed: What do you mean when you state that women internalizing their bodies as a problem is at the heart of women's health? (03:05) The nature of the feminine in knowing what heals people (08:57) Earth as the placenta, how our bodies speak to us, and the power of grounding (11:57) Looking at a person's life history to diagnose what is going in the physical body (15:14) What is the power of naming and how can we start to tune into our bodies? (22:11) How to increase Nitric Oxide levels to improve circulation and balance dopamine, serotonin, beta-endorphin, and other things (28:40) The transformation that is required in our current education system (32:33) Cultivating women's wisdom to change the world for the better (40:18) Compassionately helping women feel fully, change their diet, and begin to exercise from a place of self-love so they can get off psych meds (46:50) The emotional digestive system: Staying in tune with your feelings and understanding where they are in the body (55:32) How the pain body can sometimes push us into who we really are if it gets really bad (58:15) Additional Resources: Women's Bodies, Women's Wisdom By Dr. Christiane Northrup www.DrNorthrup.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted to stay inspired and find opportunity during this COVID-19 time, then do we have the show for you. Today I'll be talking with The Secret's Dr. John Demartini, the best-selling author of over 40 books including The Values Factor. We'll talk about staying inspired, overcoming your emotions, and maximizing your full potential, not despite, but because of this interesting time. Key Points Discussed: What's happening with the ship with billionaires that you're always on? (02:56) Using his economics wisely to take advantage of the market fluctuations during this time and come up with back up plans (05:07) Taking things and turning them into positive meaningful experiences (06:50) The mindset that there is never a lack of opportunity and money for somebody who cares about humanity to find out what people's new needs are (08:38) How to turn crisis into opportunity by finding out who needs service (13:23) Getting to our peak potential in life by being anchored in the present, not the past or future (16:29) The highest priority action that we can do right now that will allow us to move closer to our objectives (20:51) What's the difference between fantasies and real objectives? (23:50) Embracing stress and challenge so we can build resilience against everything that is coming our way (26:51) What in the world are quantifiable fermionic states and what does that have to do with anything? (29:04) The illusion that is failure and what to pursue in life to avoid the perception of failure (33:36) The true meaning of being authentic and how it can help us do something meaningful with our lives (35:10) Learning to train our minds to think of more possibilities (37:20) Doing the value determination, prioritizing our lives, and getting specialized knowledge in the area that will allow us to accelerate and build momentum (40:50) How he learned from Mahatma Gandhi to put his energy onto things that are more important (43:33) What's the importance of managing our emotions in terms of money and the stock market? (46:17) Getting out of the downside we might be in so we can start to see the upside (50:18) The 10 percent account: The power of managing money wisely (52:34) Additional Resources: www.DrDemartini.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted to hack your nervous system, and your immune system, then do we have the Wedge show for you. Today I'll be talking with Scott Carney, New York Times best-selling author, award-winning investigative journalist, and anthropologist, and the author of a brilliant new must-read, “The Wedge” And that's just what I want to talk with him about today, about evolution, consciousness, stress, and resilience, especially in this Coronavirus time. Key Points Discussed: What was your life-changing experience on Kilimanjaro with Wim Hof aka the Iceman (03:11) How Wim Hof unlocks something that we all have in us and how we can do it too (06:13) Do you think what is going on with COVID-19 is us being out of balance with the natural world (10:12) Pushing ourselves towards our limits so we can expand (12:21) The fascinating story of Mr. A and the evil twin of the placebo effect (15:25) The side benefit of getting healed from an autoimmune challenge by the Wim Hof method (20:22) Having a physical output for a physical challenge and giving the wolves two toys (23:56) The role of dopamine in keeping the immune cells strong and how it can be used to the same effect for the mind (33:56) Coming alive through sensation: Boosting our immune system by doing things that make us feel good (38:11) The power of getting comfortable by getting uncomfortable (51:39) His psychedelic journey by doing Ayahuasca down in Peru with a Shaman (56:06) A new perspective on temporarity, continuance, and what life is worth (1:10:12) The beneficial impact that COVID-19 will have on the society (1:12:12) Additional Resources: The Wedge By Scott Carney www.ScottCarney.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted more health, happiness and less fear during this ever-changing time, then do we have the Emotion Coach show for you. Today I'll be talking with Dr. Bradley Nelson, holistic chiropractic physician and medical intuitive, and the creator of my all-time favourite and most used energy healing system and healing book on the planet, “The Emotion Code” And that's just what I want to talk with him about today, about using emotion coach techniques to overcome and shine during this most challenging and incredible time. Key Points Discussed: What is the Emotion Code and can it help us during this Coronavirus time? (02:48) Finding our emotional baggage and releasing it so that we can feel what's going on in the world (04:00) The wild predictions that never come true and the art of not buying into the fear (06:12) Being more capable and resilient to whatever comes our way by clearing away trapped emotions (08:05) How people share emotional energy with past traumas of humanity as a case and point (11:31) Using emotion code to release some burden when one is sick (17:06) The balance that the dark and the light maintain and the womb analogy of where we are now as a world (20:13) Overcoming fear with love and the radical shift it can cause to bring about a new world (23:57) The power of silently telling people “I love you” and how they pick it up regardless of where they are (26:15) Learning to send love to those in need (31:32) How can emotion code potentially help us with this feeling of being all alone during this time? (32:48) Asking the angels for assistance so they can take massive action in helping us (35:30) Is there anything else, even on the medical side, that you're doing with your family right now? (37:01) The fact that our thoughts create our reality and the value of going on a low intake news diet (39:18) Additional Resources: The Emotion Code By Dr. Bradley Nelson The Power of Unconditional Love By Melvin C. Fish www.DiscoverHealing.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted to surf the tides of change and get out of a funk without being taken under, then do we have the breath into change show for you. Today we'll talk about recognizing change, surfing change, breathing into change, and allowing change even when we want to hold on. Plus we'll talk about the empty nesting reboot, butts in seat, doors, and hallways, paco and pedals, YouTube and MeTube, the open-hearted warrior Bootcamp, and a pookie midlife growth spurt has to do with anything. Key Points Discussed: What butts in the seat have to do with the tides of change (03:16) How Michael's screen goes disco when the energy is too high (04:39) The belief in past lives and how CJ has had the weirdest past lives (06:09) Working on getting grounded and getting stuck in a seat right after a meditation (09:50) The numerous doors that are opening up, the amazing momentum that's building up, and success with the Open-Hearted Warrior Bootcamp (14:58) The importance of keeping your energy up and positive during a time of change (18:00) The empty-nesting reboot and creating a vision for every part of life (21:51) The devotional practice of loving family members and how it teaches us compassion, unconditional love, patience, and anger management (25:23) The purpose that conditioned beliefs serve (28:07) Trying new things with YouTube, learning and discovering that MeTubing is more effective in increasing viewership (31:17) Pookie's midlife growth spurt and how it's about her stepping into empowerment (35:54) Looking at the strengths and weaknesses of focusing on self versus focusing on others (39:54) The different tribes of deer that are now hanging out at Michael's house (45:19) Additional Resources: www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wondered how to use quantum science to bring happiness to your life, then do we have the quantum spirituality show for you. Today I'll be talking with Dr. Amit Goswami, world-famous physicist, pioneer of the quantum world view, the best-selling author of numerous books translated into at least 9 languages, including “The Text Book of Quantum Mechanics”, the phenomenal documentary, “The Quantum Activist”, and the co-author of another brilliant book along with Dr. Valentina Onisor, “Quantum Spirituality” And that's just what I want to talk with him about today, about bridging mysticism and science to bring more happiness to your life. Key Points Discussed: What does quantum science have to do with happiness? (03:24) Is consciousness and therefore happiness non-local or not located in the mind? (04:34) The optimal scale of happiness and what it has to do with anything (05:18) How to gradually expand consciousness through simple practices like meditation and yoga (06:02) The misconception around seeking enlightenment when we want happiness (06:42) An example of a concentration meditation that anyone can jump into without much practice (12:33) Using quantum science to get out of a stuck state, get to normal, and then get to positive mental circuits going on (17:36) The huge danger of falling into psychosis or depression, and the only way to deal with it (19:48) The difficulty in being whenever we are neurotic (21:28) Our real natural state of being and how what we call normal has become sub-normal (25:19) Developing positive emotional brain circuits and how to turn inward to remember who we truly are (28:16) What is your archetype and what do you do when the negative emotions come out to try to get you? (40:26) How did you crowbar into your heart? (43:07) What can you tell us about the secret of Jesus' way of wholeness? (49:03) What is one tip that you would give women to help strengthen the navel? (52:53) What's the five-layer cake that's coming up? (56:40) Additional Resources: Quantum Spirituality By Dr. Amit Goswami and Dr. Valentino Onisor www.AmitGoswami.org www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted greater happiness in your life, then do we have the Good Morning, I Love You show for you. Today I'll be talking with Dr. Shauna Shapiro, clinical psychologist, mindfulness and self-compassion expert, the creator of an amazing viral TED Talk, and the author of a beautiful golden book in mindfulness, “Good Morning, I love You” And that's just what I want to talk with her about today, about the power of mindfulness and self-compassion to rewire your brain for calm, clarity, and joy. Key Points Discussed: What happened to you when you were 17 and playing volleyball (03:31) The waterfall monastery, the English speaking monk, and what Shauna practiced at the monastery (06:18) How our entire lives are a meditation and how what we focus on grows stronger (11:01) The happiness set point theory; We are as we are (11:52) The superhighways of habit versus country roads (14:20) The power of focusing our minds and having laser-like attention (18:09) Beating ourselves up and the energy it costs us (21:08) The myth and disease of perfectionism that we all have in the west today (22:17) Learning how to become our own ally and being on our team (25:36) How do we apply mindfulness, kindness and common humanity in handling a child's tantrum? (30:21) Working with soldiers with PTSD and the profound story of the soldier who had never spoken (32:14) The mistaken belief that self-judgment and shame makes things okay (36:58) Practicing forgiveness to free our hearts and what forgiveness really means (39:15) How compassion makes us more accountable (43:00) Why we often feel worse before we feel better when we start practicing mindfulness (44:21) Showing up for the beauty in our lives and training our minds into our being so we can change our happiness set point (47:00) Additional Resources: Good Morning, I Love You By Dr. Shauna Shapiro Wherever You Go, There You Are By Jon Kabat-Zinn www.DrShaunaShapiro.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever struggled with fear and anxiety, then do we have a year without fear show for you. Today I'll be speaking with Tama Kieves, freedom Ninja, visionary heroine, inspirational best-selling author, and the author of a beautiful daily read, “A Year Without Fear” And that's just what I want to talk with her about today, about five-minute shifts to let go of fear and become inspired and unstoppable. Key Points Discussed: What's the scariest thing that's ever taken place in your life and how did you take action? (04:01) Would you say the fear was pushing you away or calling you forward? (05:12) How things falling together, chaos and fear lead to new growth (06:19) The love in disguise that is fear and letting go by listening to the voice that empowers us (07:34) 5 ways of discerning what fear and love really are (09:03) The damning effect of adopting a “Shoulda-woulda-coulda” mentality (12:00) Living into every moment in this life and realizing every moment is here for our good (13:47) Picking one thing when it comes to sources of self help content (18:22) Overcoming fear by doing what we're individually here to do (21:19) The misleading nature of thinking that we can always live in trust, love, joy, and grace all the time (25:28) The fire hose of the universe, the value of losing the sense of time, and how a different experience answers fear (29:24) Trusting the process, coming back home to ourselves and giving the universe another chance (32:49) How recognizing the seeds of our greatness can change everything (38:15) Seeing everything with love and taking scared Tama for a ride (41:45) What you're doing now is what is creating the greatness to come (44:54) Getting past the addiction of picking on our ourselves to step forward into love (46:51) How would you encourage people to become an open-hearted warrior? (50:15) Experiencing magic by taking a risk (51:43) How love kicks in when we take the pressure off ourselves (53:15) Additional Resources: A Year Without Fear By Tama Kieves Thriving Through Uncertainty By Tama Kieves www.TamaKieves.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wondered how to make a real difference in the world, then do we have the Love Anyway show for you. Today I'll be talking with Jeremy Courtney, one of the world's true heroes and the epitome of an open hearted warrior, the founder and CEO of Preemptive Love Coalition, a relief and job creation community working to end war, and the author of one most powerful life changing and must read books, “Love Anyway” And that's just what I want to talk with him about today, about how and why to end war, the real work on the inside, and what in the world is preemptive love? Key Points Discussed: What did 9/11 mean to you? (03:25) How did grandpa no-no's path affect the trajectory of your life? (05:22) Seeing people do triple flips in war zones and former war zones: How love and pain changes us (08:03) The mission in Turkey and what it was all about (09:50) A Jesus way of living and how it cracked his heart (13:05) Experiencing a profound spiritual experience and stumbling into a higher way (15:08) What in the world made you visit Iraq? (20:26) What the people were like in Iraq and his journey of assimilating into the new norm (27:45) Who is brother B and how did he influence your life? (30:47) Loving first and asking questions later: Jeremy's brand of religion (35:10) What happened when the genocide started? (46:42) How responding quick in times of violence actually stops the spread of violence from one person to another (50:00) Can you carry us forward in the timeline of 2014 to approximately today in Iraq? (54:24) What do you mean by something is wrong with our maps and our way? (58:47) Diving in on the inside on an individual and group basis of seeing the richness within rather than just the topography that we think we're seeing on the surface (1:04:26) There are no victims on the other side of preemptive love (1:07:23) Additional Resources: Love Anyway By Jeremy Courtney www.LoveAnyway.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted to communicate better than do we have the Say What You Mean show for you! Today I'll be talking with Oren Jay Sofer, retreat and workshop leader on mindful communication, a member of the Spirit Rock Teacher's Council, and the author of a beautiful new book on mindfulness and non-violent communication skills, "Say What You Mean." And that's just what I want to talk with him about today, about how to find your voice, speak your truth and listen deeply. Key Points Discussed: What was Oren Jay Sofer's early life like, and the trauma he experienced? How did he turn to India and Buddhism? What was Oren's fascinating with language? What did Oren learn from Thich Nhat Hanh? What is Thich Nhat Hanh's “right speech”? What is non-violent communication? How'd the idea to bring meditation to non-violent communication? What is somatic experiencing? Why does kindness often disappear in conversation? What is mindful communication? How does mindfulness give us back our lives? How do we cultivate presence? What can we learn from Godwin Samararatne about “where does it hurt”? What's the anacronym “WAIT stand for”? What's the importance of “space” in a conversation? What's the important of a pause and what does that mean? What does kindness and compassion toward oneself mean for conversation? What's the zulu greeting Sawubona mean for us? What's the importance of consciously choosing our intention? What can we learn from Daryl Davis about his communication with the KKK? What's enlightened self-interest and what's its importance? What's the importance of curiosity and care? What can we learn from Aikido teacher Terry Dobson about non-violent communication? What's the importance of being aware of our emotions? Additional Resources: www.OrenJSofer.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever struggled with people who drain you, then do we have the Dodging Energy Vampire show for you. Today I'll be talking with Dr. Christiane Northrup, New York Times Best Selling Author, visionary pioneer in the field of women's medicine, and the author of a liberating new book, “Dodging Energy Vampires” And that's just what I want to talk with her about today, about how to protect yourself from energy vampires. That plus we'll talk about broken wings, milligrams of love, electronic sun downs, what on earth are super traits?, and what in the world is an imprint removal program? Key Points Discussed: What in the world is an empath? (03:14) How tough a place the world is for sensitive souls and understanding empathy as a superpower (07:40) The time to stop being lone wolfs, come together as one, and act (14:10) Are energy vampires hoovering us on purpose? (17:27) The people who have the easiest time dying because they're focused on others (22:45) How do we begin to set boundaries in 2020? (28:20) The importance of having a buffer to observe what happens (33:24) How do we clear old energy or get it off of us afterwards? (37:06) What to do when we have Cluster B individuals in our lives (42:53) How we can use mother earth to help us (45:31) Empaths being light workers and how they can stand in the light (48:28) Protecting ourselves from energy vampires by knowing what we're dealing and learning to say no (50:16) Additional Resources: www.DrNorthrup.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted great change in your life, then do we have the One Degree Revolution show for you. Today I'll be talking with Coby Kozlowski, speaker, life coach trainer, contemporary yoga, and meditation educator, and author of a beautiful yoga inspired book on making great change, “One Degree Revolution” And that's just what I want to talk with her about today, about how the wisdom of yoga inspires small shifts that lead to big changes and how to sit in the fire of change. That plus we'll talk about those damn go-karts, Dunkin' Donuts and becoming a swan, blueberry spamming stars, what on earth is a gremlin action plan, and why in the world you do not want a fire walker badge. Key Points Discussed: What happened after you were injured playing ultimate frisbee (03:20) The practice of getting comfortable being uncomfortable in the mystery of life (05:37) Everything happens, but we get to make up the reason (07:24) What is yoga about other than just asana and poses? (10:10) What does One Degree Revolution or One Degree Shift mean to you? (12:21) The importance of jumping out of an aeroplane or metaphorically walking across hot coals (15:17) What does it mean to breath into the experience? (21:28) The difference between pain and discomfort (25:18) How different the world would be if we were more kind to ourselves (31:40) Turning our gremlins into fuel and using it to carry us forward (38:34) What is a gremlin action plan (GAP)? (40:18) The value of community and working one on one with people (45:35) Self-forgiveness and how we can all stop harming ourselves physically and spiritually (48:13) What is the seven day exercise called the “Be Nice Inquiry” all about? (52:47) Trusting ourselves and trusting life (59:59) Additional Resources: One Degree Revolution By Coby Kozlowski www.CobyK.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
If you've ever wanted more happiness, success, and abundance in your new year, then do we have the Emotion Code show for you! Today I'll be talking with Dr. Bradley Nelson, holistic Chiropractic Physician and Medical Intuitive, and the creator of my all-time favorite and most-used, energy healing system, and the author of my absolute favorite healing book on the planet bar none, one that rarely ever leaves my side, The Emotion Code. And that's just what I want to talk with him about today, about using Emotion Code Techniques, to set yourself up for well-being, success, and financial happiness and abundance, in the New Year! Key Points Discussed: What did computer programming have to do with Emotion Code work? How did Dr. Bradley Nelson end up going from computers and business to healing people? What does prayer mean for Dr. Bradley Nelson? What was his “sacred calling”? How did The Emotion Code come about? What does faith have to do with his work What is the basic premise behind The Emotion Code? What are trapped emotions? How do trapped emotions affect our lives? How does using Emotion Code help with financial abundance? How can our internal programming keep us from having money in the bank? Could you demonstrate the Emotion Code for abundance on Michael Sandler? How do we find and remove specific blocks to having wealth and creating a truly prosperous life? What are inherited emotional blocks and traumas? How do we clear these? Can anyone clear their emotional blocks and traumas (and inherited ones too)? Can we target specific emotional wounds and traumas that come up? What do we need to know about doing Emotion Code to help us for the new year? How can we break specific patterns and wiring challenges? How can we rewire the subconscious for the New Year? How can emotion code help our kids? What one homework assignment would he give people today? Additional Resources: EmotionCodeGift.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted to drop your excuses and find wild success, then do we have the BlueFishing show for you! Today I'll be talking with Steve Sims, a bricklayer from London, known for high-end concierge and getting things done, and the author of one of the most inspiring, scratch that, perhaps the most motivational book for firing you up and getting things done, BlueFishing! And that's what I want to talk with him about today, about the art of making things happen. Key Points Discussed: What was growing up in East London like? How did Steve Sims become a brick-layer? How'd he find himself working for a bank in Hong Kong – without an education, and what happened??? How'd he become the go-to guy for the super-rich? What wisdom did his dad give him about water? How did bricklaying help him to get things done? What can we learn from Dan Fitzpatrick at CNBC and singing with Journey What's the importance of asking why three times? Why do people dilute their dreams? Why is passion the secret weapon? How do we delete the words fail and failure from our language? Why is it absolutely critical to learn how to break away from negative places and do something we're passionate about? What's the importance of doing pure fun? What's the definition of ugly and why is it important to do things ugly? What's the importance of a personal touch? Why is a personal connection so important? What's missing with communication today? What's a self-audit and how do we do one??? What's the chug test, and the hug test??? Why don't we want to waste a minute of our lives? What's the importance of causing on our strengths and ignoring our weaknesses? What does it mean to audit our lives? What's the importance of learning how not to spend time on things that slow you down? What's the power of small gifts? What's the importance of leading (and listening) to your stomach? Additional Resources: SteveDSims.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive And you can now check us out on TikTok too! Simply visit InspireNationShow on TikTok!
If you've ever wanted to reclaim the power of your humanity, then do we have The Golden Sequence show for you! Today I'll be talking with Jonni Pollard, best known for his creation of the 1 Giant Mind and the Learn Meditation Smartphone app, and the author of a brilliant new book, The Golden Sequence. And that's just what I want to talk with him about today, about tapping into Vedic wisdom to break through our toxic beliefs and conditioning, and create authentic loving connections with everyone and everything around you. Key Points Discussed: What happened when Jonni Pollard starred worldwide in Heartbreak High? How'd he end up traveling in India? What was the self-judgment he was feeling, and why? What's the Vedic perspective of reality? What is the Golden Sequence? What's the heart of our crisis today? What is survival mode? What's it mean we're distracting ourselves to death? What is our evolutionary mismatch? What are the four golden insights? What's the practice of affirming the four golden insights? What does it truly mean that life is sacred? What is meant that love is our nature? What is wisdom and how is it our power? What does it mean that fulfillment is our purpose? What's the importance of meditation? How do we begin? How do we recognize the sacredness in our lives and of our lives? What is witnessing and why is it so important? What can we learn from a visit with the Dalai Lama about friendliness? What's the importance of being of service? What's the power of a daily practice? What are a few key items to include in our daily practice? Additional Resources: JonniPollard.com www.1GiantMind.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wondered who you are and where we really came from then do we have the Human by Design show for you. Today I'll be talking with Gregg Braden, Five times NY Times best-selling author, a pioneer in bridging science and spirituality, and the brilliant author behind a treasure of a new book, Human By Design. And that's just what I want to talk with him about, about the new human story and science behind who we are, where we came from and even where we go from here. Key Points Discussed: What was Gregg Braden's upbringing like? How did he get interested in spirituality? How did he end up traveling to indigenous cultures and what did he hope to learn? What's so important about the question, who are we? What's wrong with Darwin's Hypothesis? What does new DNA evidence suggest? What does survival of the fittest mean for us? What changes if we change the story? What's wrong with the human tree of evolution What's the mystery of the fused DNA? What can we really learn from chimpanzees? What's the latest discovery about Neanderthals? What are anatomically modern humans? What'd we learn from the human genome project? What is FOX-2 and why is it so important? What do we need to know about human chromosome 2? Does any of this suggest intentionality? What does the evidence overwhelmingly suggest? What is the brain in the heart? Does the brain control the body, or the heart? What is the heart's “little brain” What are neurites? What's the importance of heart intelligence? How do we access it? What's the force of nature that's also a human experience? What's the importance of compassion and how does it change our lives? What do children need to know about where they come from – and what does it mean for them? Additional Resources: www.GreggBraden.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you ever wanted to overcome setbacks and come out shining, then do we have the Things No One Else Can Teach Us show for you. Today I'll be talking with Humble the Poet, rapper, singer, word artist, blogger, and the author of a beautiful book that shares what needs to be told, “Things No One Else Can Teach Us” And that's just what I want to talk with him about today, about how to respond to everyday challenges, and come out shining on the other side. Key Points Discussed: What's the one thing to do when the going gets ugly? (03:00) Why did you want to write your own hip hop songs and how did you come up with the name Poet? (03:17) What does it mean to be a battle rapper and how did you become a real writer? (04:35) What does it mean to cut corners and how did it affect you? (08:34) How writing and sharing his authentic self was the best therapy (10:41) The value of practising automatic writing(13:13) How we would live differently if we were like a loaf of bread and had an expiration date on our forehead (15:05) Hitting rock bottom, doing an audit of all his life decisions, and getting rid of toxic friends (16:15) Losing Boomerang and how it made him realize that his happiest moments were when he did things for others (18:18) What happened to you on a small street between Brooklyn and Queens? (22:29) What did dropping your shields in that moment in the subway do to your heart? (25:49) Totems the universe puts in our path particularly in moments of misery and self-pity (28:46) What can you tell us about “I Will” and what can we learn from your time with Himet? (32:37) What do you mean by “Our worst fears are rarely realized and even when they are, we are still standing”? (39:31) Tuition in the school of life and how to conduct ourselves (44:11) The meaning of “In western religion, tradition is a straight line while in eastern religion it's cyclical” (46:32) Pots of Gold and what he learned from playing in London (50:39) What did Pharell Williams tell you about the sun when you started drilling him with questions? (54:27) The idea of focusing on our journey instead of worrying about the destination (56:54) Additional Resources: Things No One Else Can Teach Us By Humble the Poet www.HumbleThePoet.com Humble the Poet on Instagram ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted amazing clarity in your life, then do we have the 2020 show for you. Today I'll be talking with Dr. Michael Lennox, psychologist, dream expert, creator of the Daily Astro Alert, astrologer, and prognosticator. And that's just what I want to talk with him about today, about astrology for 2020, a year of clarity and reckoning, what it means for all of us, and what we should do and not do for the year ahead. Plus we'll talk about 1776, death and taxes, great teachers, personal responsibility, goals and discipline, planetary demotions, and what in the world a goat has to do with anything. Key Points Discussed: What does the Solstice have to do with anything and what's going on right now? (02:50) Bringing light to the darkness and the astrological events that are having darkness appear at this time (05:36) Were all men created equal or is it just classic shadow? (10:40) Will 2020 be a year of clarity or reckoning, and could reckoning bring clarity? (13:49) What does it mean when death and the teacher get together? (14:33) The order of hierarchy called the slowest planet wins (18:11) The role of Jupiter in amplifying whatever is coming and the current wave of crisis that is rising up (20:13) Playing our cards, stepping forward, and setting intention for the new year (23:55) The interaction of Pluto with the north nods of the moon that happen right before the elections (34:00) How Donald Trump is the perfect avatar to help reveal the shadow of racism (40:59) What we all need to know about 2020 so we can figure out how to navigate it (42:44) What do we need to know about the planets this year? (54:00) Additional Resources: www.MichaelLennox.com Dr. Lennox on Instagram Dr. Lennox on Facebook ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've wanted to get unstuck, get ahead, and take your life to a new level, then do we have the disrupt yourself show for you. Today I'll be talking with Whitney Johnson, named One of the World's 50 Most Influential Management Thinkers by Thinkers50, author of “Build an A-Team”, host of the Disrupt Yourself podcast, and the author of a brilliant must read for anyone who wants to leap ahead, “Disrupt Yourself” And that's just what I want to talk with her about today, about how to skip the ladder, leap ahead, and take your life and ideas to a new level. Key Points Discussed: What does it mean to be a disruptor and to disrupt yourself (03:42) How in the world did you go from secretary to a retail sales broker and then end up catapulting your existence by studying disruptors (06:25) What does “Amateurs Compete, Professionals Create” mean? (12:38) The evolution of trucks and the manufacturing limits that Elon Musk faced with the Tesla Truck to create instead of compete (15:57) How we are biologically wired to be disruptors and how disruptors living in the creative process makes a huge biological difference (17:07) The top seven secrets to becoming a disruptor and riding the wave for all it's worth (20:40) Starting something new by figuring out the jobs to do and positioning oneself to play where no one is playing (22:34) Playing to our distinctive strengths like the Koala (23:58) Is there something that made you peculiar when you were young and could it be your superpower? (27:39) How constraints set us free and mould us to become successful (32:57) The innovation killer, what it means, and how to battle it (36:35) Stepping back in order to grow and how failing is just being on the wrong S curve (41:35) Billy Beane and moneyball: A fascinating story about constraints and taking a step back to grow (45:06) Giving failure its due meaning and ditching shame to be truly disruptive (49:00) What are Toyota's five whys and how can they help us overcome the fear that keeps us from disrupting? (52:13) The puke to excitement ratio and how it's a good sign (57:43) What does it mean to follow your north star and we do we ever get bad with disruption? (58:39) Additional Resources: Disrupt Yourself By Whitney Johnson Dare to Lead By Brené Brown www.WhitneyJohnson.com Moneyball By Michael Lewis ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted to open your heart and soul then do we have the BIG LOVE show for you. Today I'lll be talking with Scott Stabile, best-selling author, screen-writer, speaker and advocate, and the author of a heart-warming new book on a powerful way to live, BIG LOVE. And that's just what I want to talk with him about today, about the power of Living with a Wide-Open Heart. Key Points Discussed: What happened to Scott at the age of 14? What happened to his parents? How'd he get through school as an orphan? What was his coping mechanism? How often did he end up breaking down? What happened to his brother Ricky? What happened to Scott after moving to San Francisco – and how'd it begin his healing journey??? What's the importance of not keeping things buried? How did writing help him to heal? What can we learn from “the cougher?” What's the importance message behind shame? What's the importance of self-care, and what does it have to do with underpants??? What's Oogust 29th and what was the film The Ooogiloves??? What happened after writing the biggest box-office flop ever? How do we define failure? How did Scott's mega-successful facebook page come about? What's the importance of not judging yourself? What's the importance of being aware of one-another? How does one overcome fear? What's wrong with choosing happiness? What's the importance of speaking our truth? What's the cult of yes? What can we learn about “what if's” in life? What's the importance of forgiveness? Additional Resources: www.ScottStabile.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted to welcome in magic into your life and feel better about your life, then do we have the love yourself like your life depends on it show for you. Today I'll be talking with Kamal Ravikant, self-published phenom, poet, entrepreneur, and investor, and one of my all-time favorite guests I've had on the show (he was also the first). He's also the author of one of the most beautiful, brilliant, and important reads out there today, “Love Yourself Like Your Life Depends on It” And that's just what I want to talk with him about today, about one simple practice and four simple steps that can completely transform your life. Plus we'll talk about living like you've died, why being depressed is a good day, CocaCola signs and market street, two last leaves and an open heart, and what in the world rubber snakes and Jesus have to do with anything. Key Points Discussed: What in the world happened to you two months ago and what was going through your mind? (03:55) How has the Satori experience changed you? (08:09) What works for the inside practically and how it changed Kamal's mindset (15:24) What was the original bursting of the artery that sent you down this whole path of loving yourself? (20:15) Loving ourselves with the same intensity we would use to pull ourselves up if we were hanging off a cliff with our fingers (23:45) The power of weaving in “Thank You” into everything we put into ourselves (28:45) Going into flow by embracing ourselves and the importance of committing to loving ourselves (32:54) Setting people up for success by having them listen to the same piece of music every time they're meditating (42:31) What does light have to do with anything? (49:34) The need for an internal change before anything else changes (52:12) How the “Love Yourself Like Your Life Depends on It” book will help people (57:27) How important is giving love? (59:41) How much would our world change if we got this concept? (1:04:21) Additional Resources: Love Yourself Like Your Life Depends on It By Kamal Ravikant ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNationAnd to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted to feel better at work and about your work, then do have the Healing Organization show for you. Today I'll be talking with best-selling author and visionary, Michael Gelb. A pioneer in the field of creative thinking, a fit degree black belt in aikido, the author of at least sixteen books, including “Think Like Leonardo Davinci”, and the co-author of one of the most brilliant and needed books today, “The Healing Organization” And that's just what I want to talk with him about today, about how we can change the way we work, awaken the conscious of business, and help save the world. Key Points Discussed: What we can do at work to begin to change the world (03:10) Being more successful by being consistently kind and focusing on the needs of those around us (09:48) Shifting businesses to the notion of stakeholders rather than just shareholders (13:36) How do we as individuals choose which companies to work for to support that which supports us? (19:51) Planned obsolescence and how exploitative it is of customers and the earth (27:50) What we can do when we are in a company that is performing shock experiments on their employees and customers? (34:43) What do we do if we're in the barrel and can we actually make a difference when we're feeling we can't? (41:05) Out of all companies, which one expresses the most positive story or best model for us to understand moving forward? (44:14) Healing ourselves and aligning our daily lives around a higher intention (51:07) The truly human leadership by Bob Chapman at Barry Wehmiller companies (57:20) The power of an idea that is just right for it's time (1:00:57) Additional Resources: The Healing Organization By Michael Gelb The Wealth of Nations By Adam Smith The Theory of Moral Sentiments By Adam Smith www.MichaelGelb.com www.HealingOrganizations.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted to heal from illness, feel your greatest, or literally heal from cancer, then do we have the Chris Beat Cancer show for you! Today I'll be talking with Chris Wark, speaker, patient advocate, wellness crusader, and the author of one of the most brilliant books I've ever read on health, Chris Beat Cancer. And that's just what I want to talk with him about today, about how to listen to your instincts, step out in faith, and take massive action to help heal our bodies. Key Points Discussed: What happened to Chris Wark at age 26? What happened when he tried out for The Apprentice? How was he diagnosed with Cancer? What was he told by the oncologist? What was the shift Chris made at this time? What does commitment have to do with anything? What's the importance of trusting your intuition? What's it mean to step out on faith? What do you do if things don't feel right? What's it mean to truly have something to live for? What's it mean to “overdose on nutrition” How can food fuel our health? What's the problem with health-care today (and how can we overcome it)? What is the Beat Cancer Mindset? What's the importance of accepting total responsibility for your health? What's the importance of being willing to do whatever it takes? What does it mean to take massive action? How important is it for our health to make bold plans for the future? How important is gratitude in our health? What's the importance of a plant-based diet? How can we use plants to beat cancer and return us to perfect health? How important is stress reduction in a return to perfect health? How do we need to change our internal languaging? How do we move past negative self-talk? What's the importance of forgiveness? What's it mean to choose faith? Additional Resources: www.ChrisBeatCancer.com ……. To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted to build your own reality, then do we have The Magic Club show for you. Today I'll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and a phenomenal must-read new book The Miracle Club. And that's what we'll be talking about today, about how thoughts become reality, and what it means this means for you! Key Points Discussed: What in the world is Schroedenger's cat? What is information leakage? What is the many world interpretation? What is a serial universe? What does quantum mechanics have to do with thoughts becoming things? Is cause and effect linear? What can we learn from Dean Radin and PSI research How long has ESP and pre-cognition been studied? What can we learn from the latest research on pre-cognition? What are Ganzfeld studies? What happened with Julliard studies when studying PSI? How does Schroedenger relate to Neville Goddard and creating our reality? Can we imagine our world into being? What is a time collapse? What happened with Mike Nesmith of the Monkees? What does it mean that reality doesn't travel in a straight line? What does it mean changing the past is the means to change the future? Is there a way to improve ourselves in hindsight tomorrow? What can we learn about Neville Goddard? What are the three steps of Neville Goddard to create our own reality? What does it mean that every creative act begins with a passionate desire? What does it mean that your imagination is fertilized in a state of physical immobility? What's the importance of forming a vivid simple, mental screen of your desire fulfilled? Additional Resources: MitchHorowitz.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation. And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted to overcome challenges, and bounce back faster, then do we have the Resilience show for you! Today I'll be talking with Linda Graham, a licensed marriage and family therapy, mindful self-compassion teacher, and the author of a beautiful new book Resilience. And that's just what I want to talk with her about today, rewiring your mind for maximum resilience through powerful practices for bouncing back from disappointment, difficulty, and even disaster. Key Points Discussed: What is resilience? How do we learn to bounce back? What does it mean that shift happens? What does it mean that how you respond to the issue is the issue? What's the shift from the “poor me” to an empowered, active “I” How do we nurture flexibility of the mind? How does flexibility get derailed? What is conditioning? How can we change the relationship with what just happened? How do we accelerate brain change? What's the importance of little and often? Why do we need “safety” in order to rewire the mind? How do positive emotions shift brain functions? How can the breath help change the mind? What's an instant state change through the breath? How can the hand on our heart health us? What's the power of hugs? What can we do in times of serious crisis or when things are just “too much”? What's the importance of understanding the power of emotional memories to trigger reactivity in the present? What's the negativity bias and how can we overcome it? How can we rewire a negative emotion through movement? What's the importance of a dialogue between your wiser-self and your inner child? How do we deepen the trust with ourselves? What is the Gratitude Goulash by Doug Von Koss? What is forest bathing? What is a digital vacation? Additional Resources: Lindagraham-mft.net ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted to find greater success without selling out then do we have the miracle of definite chief aim show for you. Today I'll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, author of “The Miracle Club”, and the Napoleon Hill Success Course series which includes “The Miracle of a Definite Chief Aim” and “One Simple Idea”, and a fantastic new masterclass, “The Mastery of Good of Luck”. And that's just what I want to talk with him about today, about how to find the success you're looking for without selling out. Plus we'll talk about Steve Ditko and Spiderman, the fight club and the art of war, boxing and Mitch Horowitz, who in the world is Mr. A, and what in the world satan's honor roll has to do with anything. Key Points Discussed: What in the world does satanism have to do with anything? (03:00) Following a path outside of the traditional path to find our own internal ethics (06:19) Is society today missing an honorable code of ethics? (08:16) Why are we disempowering ourselves so much today? And how to transmute the donut (16:01) How escapism brings a temporary pleasure (19:05) Succeeding in life without getting the dopamine rush that makes us feel powerful (21:57) Selling our souls and success, and how our leaders have forgotten how to succeed with honor (26:51) How do we go from this original nature of struggling to survive to something else (36:05) The greatest lost virtue of our time and what it's really all about (36:52) Attracting more goodness into our lives by acting more honorably (41:05) The perception that money is the root of all evil and achieving success is being a sell-out (46:15) The importance of being around people who are receptive to what you're trying to accomplish (51:00) Who is Mr. A? (52:50) Making sacrifices to stick with your vision (56:45) How to start taking honorable choices today (1:00:10) Additional Resources: www.MitchHorowitz.com Mitch on Instagram ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wondered who you really are, why you're here, and what you could do to make a difference in the world, then do have the discover your greatness and change the world show for you. Today I'll be talking with Audrey Kitagawa, JD, the current chair of the UN Task Force and the Programmatic Areas Standing Committee of the Parliament of the World's Religions, the United Nations Representative for the United Religions Initiative, and Chair Emerita of the NGO Committee on Spirituality, Values and Global Concerns. And that's just what I want to talk with her about today, about discovering our own spirituality and greatness, and how we can make a true difference in our own lives, and the entire world. Key Points Discussed: What we can do to discover/re-discover our true divine nature (03:30) Floating on the ceiling incident in Elementary school (04:30) The cry baby who became a lawyer and the experience that transformed her from within (06:00) Who was she referring to, who are the two masters that you were serving? (13:04) The wind of the divine and how it knocked her diploma off the wall (15:38) Being open and receptive to whatever direction the divine will dictates (20:40) The possibility of making a bad decision while on a sacred journey (25:12 ) The art of being able to have the acuity to be able to change with life experiences so we don't become rigidified (27:38) The healing power of humor and going to the upper room (30:20) What does it mean to work with the light? (34:43) Cultivating the inner essence within us that is deeply connected to the divine (36:55) The importance of love versus the importance of forgivessness (and self forgiveness) (40:14) How important is compassion today and what have you learned from working with children in armed conflict? (44:45) What's wrong with the words “Just a kid”? (49:11) Is there a way to make a conscious choice to view the world in a different way? (53:03) We are perfect children of God, immortal, eternal, and already in God's light (58:26) Additional Resources: www.LightOfAwareness.org/ ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted to become a boundary badass then do we have the setting boundaries will set you free show for you. Today I'll be talking with Nancy Levin, an all-time favorite guest of mine, the best-selling author of “Worthy”, “Jump”, “The New Relationship Blueprint”, and an incredible must-read on boundaries, “Setting Boundaries Will Set You Free” And that's just what I want to talk with her about today, about how to tell the truth, create connection, and find freedom to become a boundary badass. Key Points Discussed: What do a Wayne Dyer briefcase and a 4 am flight have to with anything? (03:05) Giving the father of motivation a finger and cross personal boundaries to achieve a goal (08:30) What is boundary blindness? (11:24) The energetic risk of serving others and not yourself (15:22) How do we know if we need to set boundaries? (16:02) Common myths about boundaries and applying the simplest boundary in the world (18:43) Knowing our non-negotiables and how to make ourselves a priority instead of putting everyone else first (23:37) Guilt: The most common symptom we have of co-dependence disease (27:21) What are disowned qualities and the “what if” syndrome? (30:42) How do we snuggle up with conflict and what's a desire list? (35:54) The importance of pledging to ourselves and choosing our beginner boundaries (39:43) Repeat until free: Embracing boundary setting as a way of life until you no longer have to set boundaries (45:00) Is there ever a right time to set a boundary? (45:45) Additional Resources: Setting Boundaries Will Set You Free By Nancy Levin www.NancyLevin.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever struggled with a great loss in your life, then do we have the Finding Meaning show for you. Today I'll be talking with David Kessler, the world's foremost expert on grief, the co-author of “On Grief and Grieving” and “Life Lessons” with Elisabeth Kübler-Ross, and “You Can Heal Your Heart” with Louise L. Hay, and his latest and perhaps most important creation, “Finding Meaning.” And that's just what I want to talk with him about today, about the sixth stage of grief and what it means to all of us. Key Points Discussed: What to do to feel better when we are grieving a loved one (03:10) Would you mind sharing what happened with your son? (07:01) Finding meaning: What we have control over after a loss (12:26) What took place on New Year's Eve ‘72 and the weeks that followed? (15:41) The different forms of grief we experience in life (23:00) What happens if we try to avoid sadness and grief? (25:13) Curiosity about how at the end of life people see loved ones who have already died (27:30) How writing allows us to witness our own grief and deal with the thoughts of our mind (33:27) Listening to our loved one's body when it is winding down (37:26) The idea that even our most ordinary day could be enough for us (44:12) Learning to live with grief in a way that honors those we've lost (46:08) How do we know when it's time to be present? (50:54) What is Takotsubo/Broken Heart Syndrome? (53:03) The year of grief and being present in the season we are in (1:00:03) What's the power of a hug? (1:02:51) Additional Resources: On Grief and Grieving Life Lessons You Can Heal Your Heart Finding Meaning www.SixthStage.com www.Grief.com The Needs of the Dying ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted to know the purpose of life and why you're here, then do we have the Brother John show for you! Today I'll be talking with August Turak, award winning author, speaker, contributor for Forbes.com, and the BBC, founder of the Self Knowledge Symposium Foundation, author of "Business Secrets of the Trappist Monks", and one of the most beautiful, meaningful books I've ever read, "Brother John". And that's just what I want to talk with him about today, about a monk, a pilgrim, and the purpose of life! Key Points Discussed: What are happy accidents? What happened to August after jumping out of an airplane? What was his dark night of the soul? How did August end up working for MTV before they even launched? How did he go from being a CEO to cleaning monastery toilets? What did he learn when he first went to a Trappist Monastery? What does he mean that work is a form or prayer? What does it mean that everything is sacred? Who is Brother John and what is his magical umbrella? What can we learn from Brother John? What is the true purpose of our life? Why are we so scared to see what the purpose is of our individual lives? How do we dive into our purpose? What is the truth of the meaning of life? What's the importance of self-commitment, and to what??? What are the biggest lies? What are we so afraid of? What does it mean to act on faith? What is grace? What's the importance of living a meaningful life? What does it mean “Trappist monks don't just make success happen, they let success happen” What can we learn about business success from Trappist monks??? What can we learn from near death experiences about the meaning of life??? Additional Resources: www.AugustTurak.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted to heal your life and live your greatest dreams, then do we have the angel experiment show for you. Today I'll be talking with Corin Grillo, licensed psychotherapist, founder of the Alchemy Academy, and the author of a beautiful book on connecting and healing through the angels, “The Angel Experiment” And that's just what I want to talk with her about today, about how to call on the angels for a magical adventure to heal and live your greatest life. Key Points Discussed: What to do now to connect with your angels (03:04) The California fires and what Corin's angels are doing to help (03:23) Were you always into angels from childhood? (05:00) The synchronicities that started happening after she opened the door to the angels (07:58) Everything that comes into our lives comes for our highest good and to serve us (12:36) Are miracles real and how do angels view us? (14:31) Learning how to ask the angels in a consistent and powerful way (16:49) Do we need to speak out loud to call on the angels? (20:28) The importance of showing gratitude to the angels (27:26) Being a feather manifester and the rest of the top angel signs (33:45) What's the importance of setting up a sacred space or an altar (39:21) What to ask for from the archangels to find more courage in our lives (46:07) The five key ways to keep the angel juju flowing (54:23) The funnel of awesome and teaching our kids about the angels (59:46) Additional Resources: The Angel Experiment By Corin Gillo www.CorinGrillo.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted greater health, energy, and longevity, then do we have the Run For Your Life show for you! Today I'll be talking with Dr. Mark Cucuzzella, professor at West Virginia University School of Medicine, the owner of the first minimalist running and walking shoe store, a distinguished mountaineer, Air Force Athlete of the Year, and the author of a brilliant new book on walking, running, and life, Run For Your Life! And that's just what I want to talk with him about today, about how to run, walk, and move without pain or injury and achieve a sense of well-being and Joy. Key Points Discussed: What happened to Dr. Marc Cucuzzella's health growing up? What happened from anti-inflammatories – and why might they be dangerous? What does it mean as a society we need to run and move? What is happening to our feet these days? Who is Tyler Benner and what is a wide toe-box cycling shoe? What are Correct Toes and how can we help our feet? What is the human body intended to do? Are we born to run? What are key exercises we need to do? Why is it dangerous to stop moving??? What do we need to know about the human body about movement? Why is moving on the feet so beneficial for us? How our posture can help us get strong? Are our bodies meant to break down? Can we adapt at any age? What are the dangers of a rigid shoe for walking, running, and your health? How can we save our knees and hips? What's the danger of sugar – and what else do we need to know about nutrition? What does nasal breathing have to do with anything? What can we learn from Patrick McKeown's The Oxygen Advantage? What can we learn from heart coherence and Heart Math's Inner Balance tool and app? Advice for parents and kids for their health. What was the trial against Dr. Tim Noakes author of The Lore of Running that he won. What women want to do to protect their feet? Additional Resources: DrMarksDesk.com And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
If you've ever struggled, had self-doubt, felt trapped, at a dead-end, or like your life wasn't igniting, then do we have the show for you. Today I'll be talking with John O'Leary, one of my all-time heroes, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller, "On Fire: The 7 Choices to Ignite a Radically Inspired Life", and one of the most inspirational people I have ever had the pleasure to have on the show. Today we'll talk about John's miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We'll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined. That plus we'll talk about the world's greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you'd want someone to get in a hockey brawl for you. Key Points Discussed: What is a milkshake promise? What happened to John when he was 9. How the experience became a true blessing in John's life. How his older brother Jim changed and became a state hero (lifesaver of the year for Missouri) How his sisters Amy and Sarah became true hero's as well. Why he asked his sister for a knife so he could kill himself How his seven-year-old sister risked her life (3 times!) to save her brother John. What his mom told him he credits with saving his life What his mom says when he asks if he's going to die How do we light our internal flame? What we can learn from Robin Williams. How do we turn our lives around? What you can do to ensure that tomorrow is better than today Journals ‘why me' in the morning and in the evening ‘what can I do to ensure that tomorrow is even better than today? What Big Roy had to do to him, to keep the scars from pulling him into the fetal position How do you become extraordinary??? “We have to forget everything we've learned and realize we are BORN extraordinary!!!” The importance of asking ‘why do you choose to thrive?” Why his story with his Dad, Denny will be a second book. Who was Glenn Cunningham – and how did he help hundreds if not thousands of kids. Can you tell us about the announcer Jack Buck, the voice of the Cardinals? How John O'Leary day at the ballpark took place How you can make a huge difference in someone else's life – simply! How Gino Cavallini got in a hockey brawl on John's behalf. Why he wanted his book to be a guide to waking up from Accidental life. Additional Resources: www.JohnOlearyInspires.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted to Awaken Your Spirit and live your best life, then do we have the ENERGY CODES show for you! Today I'll be talking with Dr. Sue Morter, international speaker, master of bioenergetic medicine, quantum field visionary, and the author of a brilliant new book, The Energy Codes. And that's just what I want to talk with her about, about a seven-step system to awaken your spirit, heal your body, and live your best life! That plus we'll talk about the danger of goop, glowing hands and tadpoles, Puttaparthi and Sai Baba, root locks and squeezing the heart, trap doors and B.E.S.T., who in the world is the clover lady, And what in the world jellyfish and emotions, have to do with anything! Key Points Discussed: What we can do to begin to reconnect with who we truly are (02:58) Going through an existential dilemma and ending up in a darkened ballroom full of meditators (04:57) Showing people how to access a deeper true sense of self so that they're not on a continual process of searching (07:32) Giving ourselves permission to embrace the wholeness that we already have (16:35) What's the quantum flip and can we do that with our own perception of ourselves? (18:03) Our lives are a reflection of our energy and we should use our energy for productive things (22:57) Increasing awareness of our body and biofield to increase awareness of our soulful selves (27:47) We are the creative energy that flows through us (34:49) The Feeling Code - The Language of the Soul (40:48) How to access the subconscious beliefs that are slowing you down (44:11) Leading with love and allowing love to be the dissolvent that interferes with obstacles in our lives (47:17) What PH has to do with the chemical balance of the body (52:00) The practice of walking in nature using the central channel breathing (55:15) Additional Resources: The Energy Codes By Dr. Sue Morter www.DrSueMorter.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted more luck in your life, then do we have the mastery of good luck show for you. Today I'll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, author of “The Miracle Club”, and the Napoleon Hill Success Course series which includes “The Miracle of a Definite Chief Aim” and “One Simple Idea”, and a fantastic new masterclass, “The Mastery of Good of Luck”. And that's just what I want to talk with him about today. About how to benefit from the power of thought and some simple rules to help you get lucky. Plus we'll talk about David lynching green lights, emails and court, Louis Pasteur and chance, flying weed and ash trays (from 5 storeys that is), and what in the world Mick Jagger and satisfaction has to do with anything. Key Points Discussed: What we can do right now to change our luck (02:56) Influencing good luck through our minds and conduct (06:23) Dancing with the fear on the 13 Rules of Good Luck (09:56) Poker and sports seem to be the one place where you can bend luck (11:54) Road Magic: Solving problems while travelling (15:48) Getting noticed and what's wrong with keeping your head down (23:23) How much of a dopamine rush we get from the news (32:07) Failure is lucky: Sticking around and maintaining perspective on things (38:35) How far you can get by taking time to work on one chief aim (45:13) Being more enthusiastic than optimistic (51:17) Apologizing quickly when we humiliate others (58:23) If you don't want it in public, don't put it in an email (1:04:29) The importance of recognizing others and remunerating the valuable people (or paying them quickly) (1:05:42) Acting quickly and decisively when an opportunity comes your way (1:09:43) Additional Resources: The Miracle Club By Mitch Horowitz The Mastery of Good Luck By Mitch Horowitz www.MitchHorowitz.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever struggled with a fear of money, or a lack of it, then do we have the conscious capital show for you. Today I'll be talking with Lawrence Ford, Founder and CEO of Conscious Capital Wealth Management. He was dubbed the "Shaman of Wall Street" by the Washington Post, and has dedicated much of his life to being a bridge between the modern world of business and the ancient world of wisdom. And that just what I want to talk with him today. About the nexus of consciousness and capital, how to heal a relationship with money, and the use of money and capital to make the world a better place. Plus we'll talk about bricks and symbols, money and guilt, St. Johns and the Rockefeller Resorts, a one month initiation, blistered hands, who on earth are the 13 indigenous grandmothers, a four foot five inch shouting shaman, chopping wood and carrying water, peacock feathers and crystals, and what in the world burning sage, wearing yak beads, and one DEA agent and two beers has to do with anything. Key Points Discussed: What's one simple change we can make right now to change our relationship with money? (03:15) Being different in the world of money and capital on Wall Street, and the natural friction that comes with it (05:23) Lawrence's previous relationship with money and getting the itchy palms in his thirties (08:07) Surrendering, going to Nepal, and training with indigenous shamans for a month (13:38) The pilgrimage to find his birth parents and siblings (19:35) What do you mean money has been weaponized today? (25:21) How do we start to change the dream so we can heal these wounds? (29:44) The next step from beingness to doingness (34:26) Knowing we are here for a reason and figuring it out (41:04) Conscious capitalism and how to work with it (45:49) How to determine if a company is one of the good guys (50:44) Breaking up with the banks and credit cards that we use (54:40) Finding the one thing that we are grateful for and focusing on it (58:40) Additional Resources: Four Agreements By Don Miguel Ruiz The Healing Organizations By Michael J. Gelb and Rajendra Sisodia www.ConsciousCapitalWM.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever wanted happier, more resilient CHILDREN, then do we have the BRAINIOUS show for you. Today I'll be talking with Stephanie Brillant, French film-maker, mother of two, Senior Report and TV Host, and the creator of a fascinating new documentary, Brainious. And that's just what I want to talk with her about today, about how we help our kids grow their minds, and become healthier, happier, and more resilient. Key Points Discussed: What was the biggest impact on Stephanie Brillant's brain as a child? What's wrong with trying to reason with a child? What do we do if a child is afraid of monsters – and what's the one thing NOT to say! What is a social brain? What does it mean for mother and baby to be “entuned”? What's the best predictor of how well children turn out? What's secure attachment, and why is it so important? What are the 4 S's of secure attachment? What's the marshmallow test, and what can we learn about our kids brains (and ours) from it? What do we need to know about children and tantrums? What is body-based learning? What's the importance of learning through action? What's the perception action cycle? What's a growth mindset vs. a fixed mindset? Is praising a child's intelligence good for them? What is working memory and what's its importance? How can gratitude and altruism help a child's brain? What do we need to know about smart phones and kids? What's the importance of mindfulness for kids? What's the importance of the breath when it comes to kids? What's a brain break or the importance of resting and not doing? Additional Resources: www.BrainiousFilm.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've ever struggled with anger or wanting to club someone, let alone yourself, then do we have the walking through anger show for you. Today I'll be talking with Dr. Christian Conte, anger management expert, radio and TV personality, co-host of Coaching Bad on Spike TV and the Secret Life of Kids on USA Network, resident therapist for family therapy on VH1, TED talker extraordinaire, and the author of a brilliantly zenny book on anger management, “Walking Through Anger” That's what I want to talk with him about today, about a new design for confronting conflict in an emotionally charged world. Plus we'll talk about worms and toads, spiritual imagery and gargoyles, walking in the hole, what on earth are conteisms, and what in the world is the great watermelon slayer. Key Points Discussed: What is diffusion of responsibility and when does it happen? (03:03) Taking light and love to level 5 maximum security prisoners (06:19) Being truly responsible for our actions and what we bring to the content of the universe (07:38) The super wolf: Being the true alpha to be in control of our own lives and being leaders by example (12:47) The yield theory: Listening, validating and exploring options (14:19) The concept of the Conte box demystified (18:55) Recognizing that we are all just spiritual beings living the human experience (27:06) Tonglen: Inhaling the pain of others and exhaling a healing energy (40:08) Being mindful of what we bring into any situation (45:55) The importance of getting down to a child's level (50:03) The error of language and the error of omnipotence (59:39) What we can do for ourselves or others when we start to go into a fight or flight response (1:03:35) Additional Resources: Walking Through Anger By Dr. Christian Conte Zen Parent, Zen Child By Dr. Christian Conte www.DrChristianConte.com Dr. Conte's YouTube Channel Dr. Conte on Facebook and Twitter ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
If you've wondered why the law of attraction just doesn't seem to be working for you, then do we have the trust frequency show for you. Today I'll be talking with Andrew Cameron Bailey and Connie Baxter Marlow, co-authors of “The Trust Frequency”, and that's just what I want to talk with them about today. About key assumptions to get in the flow, trust the universe, and manifest for your highest good. Plus we'll talk about bees and indians, Yoda and the force, the Beach Boys and good vibrations, the power of Florence Nightingale, sailing the Atlantic, hitchhiking and Santa Cruz, Santa Fe and the Malays, twelve cylinders and 128 valve engines, and what in the world Einstein and a mouse have to do with anything. Key Points Discussed: What is the Trust Frequency and what does Einstein's mouse have to do with it? (03:11) Taking a trip across the Atlantic in which a lot of particles collapsed for some amazing synchronicities (04:51) The Aborigines and how they helped Andrew understand quantum physics (08:17) Being in a place of fear and the need to go back to a place of love (14:43) The importance of stepping back and choosing a higher octave (20:01) Why isn't the law of attraction working for most of us (24:18) The shift that we need to manifest within ourselves (35:53) The toolbox to tune ourselves into a higher place where we can step back and allow the universe to provide all we need (40:01) What's a 3-step process and what does unworthiness have to do with our ability to manifest or live our greatest life (42:20) Going to a place of wow rather than a place of whoa (48:14) Freewill and alignment: The key piece to the whole human experience (51:39) A beautiful illusion for which we are grateful (1:01:46) Additional Resources: The Trust Frequency By Andrew Cameron Bailey and Constance Baxter Marlow ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
IF you've ever wanted to make more sense of science and spirituality, and HOW they fit together then do we have the SPIRITUAL SCIENCE show for you! Today I'll be talking with Steve Taylor, PhD, senior psychology lecturer at Leeds Beckett University the author of numerous books on spirituality and psychology, ranked one of the 100 most spiritually influential living people by Mind body and spirit magazine, and the author of a phenomenal new treatise of science and spirituality, SPIRITUAL SCIENCE. And that's just what I want to talk with him about today, about a new vision of the world that transcends conventional science and religion, and what it means for us! Key Points Discussed: What did Steve's family worship (hint, it's not a religion) growing up? How did he first end up experiencing meditation? How did meditation change Steve's world view? What is science vs. scientism? Is science almost its own religion? How are spirituality and science intertwined? What is materialism and why is it the predominant world view? What is panspiritualism? What are the dangers of materialism? What are the environmental consequences of materialism? What is eco-psychopathology? How long has panspiritualism been around? What did Plato say about spiritualism and science? What's the indigineous spiritual perspective? Is this perspective still around today? What is spirit force? What does complexity have to do with consciousness? What is the mind and how does it differ from the brain? Is the mind local to the body? What does a full hippocampus have to do with anything? What can we learn from near death experiences? What are “awakening” experiences? What does science say about psychic phenomena? What does the research really say about depression? Additional Resources: www.StevenMTaylor.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
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