Podcasts about key takeaways

If you're feeling overwhelmed and don't have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠ oneyoufeed.net/overwhelm⁠ Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠⁠Thank You! In this episode, Katy Milkman explains why you keep falling off track and shares tools that will help you start again. She shares why lasting behavior change is so difficult—and what science reveals about how people actually change. Katy also delves into impulsivity, motivation, confidence, habit formation, and why willpower alone so often fails. Katy shares research-backed tools like temptation bundling, commitment devices, and fresh starts. Listeners will walk away with a clearer understanding of why they get stuck, practical strategies to move forward, and permission to stop striving for perfection and start building change that can survive real life. If you've ever felt frustrated by starting over—or wondered why good intentions aren't enough—this conversation offers both clarity and compassion. Exciting News!!!Coming in March 2026, my new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways vior change through a diagnostic, personalized approach The role of impulsivity (present bias) in undermining long-term goals Understanding internal barriers to change instead of relying on willpower Making goal-aligned behaviors more enjoyable to increase persistence Temptation bundling as a strategy for aligning short-term rewards with long-term outcomes The importance of confidence and self-efficacy in sustaining change Using advice-giving and mentoring to strengthen belief in one's ability to change Commitment devices as tools for overcoming procrastination and self-control challenges Flexible habit formation versus rigid routines for long-term consistency Embracing fresh starts and setbacks as part of the change process For full show notes,⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠ Connect with the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheOneYouFeedPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Katy Milkman, check out these other episodes: How to Stay Motivated with Ayelet Fishbach Tiny Habits for Behavior Change with BJ Fogg By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠⁠⁠⁠⁠⁠Aura Frames⁠⁠⁠⁠⁠⁠⁠: For a limited time, save on the perfect gift by visiting ⁠⁠⁠⁠⁠⁠⁠AuraFrames.com /FEED ⁠⁠⁠⁠⁠⁠⁠to get $35 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter –  by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast,  so order yours now to get it in time for the holidays! ⁠⁠⁠⁠⁠⁠⁠Uncommon Goods ⁠⁠⁠⁠⁠⁠⁠has something for everyone – you'll find thousands of new gift ideas that you won't find anywhere else, and you'll be supporting artists and small, independent businesses. To get 15% off your next gift, go to ⁠⁠⁠⁠⁠⁠⁠UNCOMMONGOODS.com/FEED⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠: Post your job for free at ⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/oneyoufeed⁠⁠⁠⁠⁠⁠⁠⁠. Terms and conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

When execution gets cheap and fast, the advantage shifts from incumbents to the bold.   In this episode of Sharkpreneur, Seth Greene interviews Alex Mehr, PhD, Former NASA Scientist, Serial Entrepreneur, and AI Disruptor, who explains why this AI wave is different. Technology is replacing human tasks (often doing them better), turning “idea machines” into prolific builders by slashing execution time and cost. He shares how famous.ai helps entrepreneurs spin up real MVPs quickly, why “barbarian” tactics beat empires, and the mindsets that separate shippers from stallers.   Key Takeaways: → How this AI wave replaces, not just augments, many human activities. → How AI collapses the gap between ideation and execution. → How underdogs can carve niches by attacking specific, local weak points. → Why entrepreneurs should test cheaply, retreat quickly, and redeploy where traction appears. → Why logos and colors are meaningless if you're not shipping and learning.   Dr. Alex Mehr is a former NASA scientist turned serial entrepreneur who has built and exited multiple companies serving millions of users worldwide. Today, as Co-Founder and CEO of Famous.ai, he's breaking down the last barrier to entrepreneurship: coding. Alex believes there's a dividing line in entrepreneurship—before 2025 and after 2025. With AI now able to turn plain-English prompts into production-ready apps, execution is no longer the bottleneck—ideas just became more valuable than ever. From Wall Street to Silicon Valley, Alex has seen firsthand that speed is the ultimate competitive advantage. His mission is to empower non-technical founders, creatives, and professionals to build bold tech businesses without needing engineers, massive funding, or years of trial and error. Alex's unique gift is taking complex technology and translating it into actionable, inspiring stories that leave audiences believing: your idea is worth building today, not someday.   Connect With Alex: Website: https://famous.ai/ Instagram: https://www.instagram.com/doctoralex Facebook: https://www.facebook.com/realDrMehr/ YouTube: https://www.youtube.com/@dealai Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bulletproof Dental Podcast Episode 420 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak GUEST: Darren Shaw DESCRIPTION In this episode, Peter Boulden and Dr. Craig Spodak welcome Dr. Darren Shaw, a leading expert in local SEO, to discuss the latest trends and strategies for optimizing local search for dental practices. They explore the importance of Google Business Profiles, the impact of reviews, and the emerging role of AI in search. Darren shares insights from the White Spark Local Search Ranking Factor Survey, emphasizing key factors that influence local rankings, including primary categories, proximity, and behavioral signals. The conversation also covers effective review strategies and the significance of diversifying review sources to enhance visibility in AI search. Listeners will gain valuable tips on how to improve their online presence and attract more patients through local search optimization. TAKEAWAYS Local search is crucial for dentists, focusing on Google Business Profile. Primary category selection significantly impacts local search rankings. Proximity to the searcher is a key factor in local search results. Reviews and their recency are critical for ranking in local search. Behavioral signals, such as clicks and engagement, influence rankings. AI search is emerging, but traditional SEO practices remain relevant. Diversifying review sources can enhance visibility in AI search. Regular updates to Google Business Profile are essential for engagement. Utilizing listicles can improve visibility in AI search results. White Spark offers comprehensive SEO services for dental practices. CHAPTERS 00:00 Introduction to Local SEO and Ranking Factors 03:17 Understanding Local Search vs. Traditional SEO 06:05 Key Takeaways from the 2026 Local Ranking Factors 09:15 The Importance of Google Business Profile Categories 12:06 Proximity and Its Impact on Local Search 15:05 The Role of Keywords in Business Names 17:52 Utilizing Additional Categories for Better Ranking 21:14 The Significance of Reviews in Local SEO 24:01 Effective Review Strategies for Dentists 27:03 Psychological Principles Behind Review Requests 28:28 The Psychology of Reviews 30:02 Incentivizing Reviews and Staff Engagement 31:37 The Evolution of SEO and Authenticity 32:56 The Impact of AI on Reviews and Rankings 34:47 Behavioral Signals and Google Business Profiles 40:49 AI Search and Its Implications for Dentists 49:13 White Spark's SEO Services for Dentists 53:21 Bulletproof Summit Code 54:08 Outro REFERENCES Bulletproof Summit Bulletproof Mastermind  

Most founders dream of selling their company once. John Arrow sold the same company twice. He bootstrapped a mobile product development firm (Mutual Mobile) in college, scaled it to 300 people, and pushed nearly $50M a year in revenue. But the real unlock came from one bold decision: moving upstream into enterprise clients. Prior to that, his model was unsustainable. He and his co-founders made the decision to fire all of their customers and only work with companies with a spend of at least $1M/year. That's when their company took off.  In this episode, John breaks down the decisions that unlocked explosive growth, the typical traps most founders never see coming, and why selling a services company is far more about timing and terms than topline revenue.  You'll hear why he and his co-founders turned down a $100M offer, the minority deal that allowed him to take chips off the table, and how John was able to come back as CEO years later to orchestrate an 8-figure exit.   Key Takeaways 00:00 Intro 01:05 How He Started & Scaled Mutual Mobile 02:55 Why Shifting to Enterprise Clients Changed Everything 07:48 What Uber Taught Him About Testing Ideas Fast 09:34 The Pros & Cons of Using AI and No-Code to Prototype 11:04 The Life-or-Death App That Validated Their Model 14:20 How Mutual Mobile Found Its Identity Along the Way 16:47 The 2nd Dumbest iPhone App of All Time 20:22 An Unusual That Attracted Enterprise Deals 24:56 Why Austin's Tech Scene is a Recruiting Goldmine 29:22 The Real Economics of Owning a Private Plane 44:47 How He Ended Up Selling the Same Company Twice 53:06 The Earnout Terms That Actually Matter 55:43 Creating AI Software with Zero Censorship 57:42 Why Operators Make Better Investors 58:57 When (And When Not To) Invest in Side Ventures 01:01:50 John's Advice for Entrepreneurs in the AI Era     Watch on YouTube: https://youtu.be/zHnqoPxen0k      Let's Connect: Website | Instagram | YouTube | TikTok | Twitter | Facebook

In this heartfelt conversation, Addie Ott, founder of Gentle and Lowly Co. and host of the Gentle and Lowly Podcast, shares how she weaves faith, creativity, and entrepreneurship into a meaningful life. We explore building a purpose-driven business, the quiet strength of gratitude, and the transformative power of honest prayer. Addie invites us to embrace slower, more intentional growth while staying rooted in our why—even when results aren't immediate. If you've been hustling without heart, this episode will inspire you to pause, realign, and build something that lasts from the inside out. About Addie Ott   Addie Ott is an author, multidisciplinary creative, and founder of Gentle and Lowly Co., a brand and ministry that blends gospel-centered wisdom with intentional design. Through her writing, podcast, and upcoming second book on prayer, Addie helps others live with purpose, gentleness, and hope in a noisy world. Key Takeaways   Why faith and business can coexist without compromising either How gratitude shifts your perspective on success and leadership The role of honest, imperfect prayer in personal and professional life Why entrepreneurship doesn't have to be loud or fast to be impactful Staying anchored in your ‘why' during slow or uncertain seasons Connect with Addie Ott   Website: https://www.addisonott.com/Podcast: Gentle and Lowly Podcast Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch: DM Me Here Tune in to all our 15 podcasts:Podcast NetworkSubscribe to the newsletter:Join HereJoin the community:Community Link Stay tuned and follow us!YouTube – YouTube ChannelInstagram – InstagramThreads – ThreadsFacebook – FacebookLinkedIn – Reema Chatterjee | Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness

What if your teen's painful periods, anxiety, or constant worry are early red flags for Hashimoto's and hypothyroidism? In this eye-opening episode of the Health with Hashimoto's podcast, host Esther Yunkin sits down with quadruple board-certified physician Dr. David Bilstrom to explore how hormone imbalances like estrogen dominance can show up in teenagers—long before thyroid issues are diagnosed. Dr. Bilstrom shares that these “rev without calm” patterns (think bad cramps, heavy flows, panic attacks, and racing thoughts) are often tied to estrogen dominance, gut disruption, and hidden infections. The good news? Addressing them early can reverse or prevent Hashimoto's, hypothyroidism, and even other autoimmune conditions for this generation and beyond. You'll walk away with hope and practical insights, including why Hashimoto's in teenagers is rising and how simple steps can protect future health. 3 Key Takeaways You'll Learn: How hormonal menstrual issues in teens signal estrogen dominance—the hidden driver behind 80% of autoimmune diseases like Hashimoto's and hypothyroidism. The gut-infection-hormone connection and why fixing leaky gut and clearing infections can calm symptoms fast and prevent chronic illness. Why early intervention (ideally by age 19) can change the trajectory for teenagers with hypothyroidism & Hashimoto's—and even pass on better health to future generations. Ready to understand the early signs and take proactive steps? Hit play now and discover how to protect your teen's health for life.   Connect with Dr. Bilstrom and shop his store: https://drdavidbilstrom.com    JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. The Health with Hashimoto's community is on Skool: https://www.skool.com/health-with-hashimotos/about   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Jack Swift is a West Point graduate, former CEO of TIFIN and Liminal Collective, and co-founder of Pacific Current Group and Sangha. He now advises frontier AI ventures, including Vantage Discovery (sold to Shopify), Brightwave, and Grid Aero, and co-founded Sangha, a community for conscious leadership. In this episode, Jack explains why the biggest threat to your organization isn't outside pressure. It's your need to be right. He shows why old leadership habits—command and control, chasing quarterly targets, and relying only on past wins—no longer work. He offers a different approach built on deep listening, less ego, and faster instincts. Jack talks about the blind spots he sees on boards, from big companies ignoring rapid change to startups burning cash to prove a point. He also shares how to spot the moment when governance stops supporting durability and starts blocking innovation—and what to do before bureaucracy kills your edge. Listen to this episode to learn how to drop old frameworks, trust your gut, and build a learning culture that works with AI instead of fighting it. Find The Leadership Podcast episode 490 on YouTube, or wherever you get your podcasts! Watch this Episode on YouTube | Jack Swift on Letting Go of Old Frameworks https://bit.ly/TLP-491 Key Takeaways [02:28] Jack shares that stopping drinking a few years ago has been "incredibly clarifying" for his decision making and presence as a leader. [05:19] Jack shares how his perspective on leadership has evolved from military to entrepreneurship to board service. [10:11] Jack emphasizes three critical elements that make an effective independent board director: maintaining independence to evaluate organizational health, stepping into conflict early, and the ability to "look around corners" and anticipate future disruption. [15:07] Jack identifies the biggest blind spot for larger companies and the biggest blind spot for early-stage companies and founders. [19:26] Jack reflects on how his experiences as an entrepreneur shaped how he evaluates opportunities and risks. [21:48] Jack reflects on something 18 years ago that helped him learn without screwing up. [23:00] Jack discusses the role of ego versus intuition in leadership. [25:34] Jack defines governance in highly regulated industries like insurance and financial services versus the AI space. [29:56] Jack agrees AI works best in regulated spaces because "machine based learning and models work really well in systems, rules based systems" where regulatory review "may have taken humans six months to do, it can be done in like six minutes." [33:16] Jack describes how Boulder's ecosystem has influenced his approach to leadership and growth. [36:35] Jack advises traditional industry leaders to "let go of old frameworks" and "be open to how it might be done" because entrenched industries are "specifically ripe for innovation and disruption." [37:36] Jack says one piece of advice for leaders navigating uncertainty today. He explains why whole-body listening matters for the future of leadership. [41:19] And remember..."I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." - Henry David Thoreau Quotable Quotes "Leaders make decisions and they look for and create alignment within an organization." "The need to be right is the biggest blind spot. Taking the position that I want to be right, I'm gonna burn capital to show the world that I'm right is a very risky way to go about your business." "I made a lot of mistakes. I screwed a lot of things up. Sometimes because I didn't know any better, sometimes because I let my ego make decisions, and sometimes because I was relying on old frameworks that just wouldn't work anymore." "Your go mind shouldn't always drive the car. Sometimes you need to put instinct in the driver's seat and let your brain be the passenger." "Let go of old frameworks. Don't think you know better. Work on self awareness, work on your personal growth edges. Better at you is better at what you do." "Listen with your whole body. Your body knows—that's your gut, your instinct, your intuition. The faster you can listen, receive, and act, the faster you'll be able to go." "Human beings are the only species that can imagine infinite future potentials and bring them into reality. That creative capability is uniquely human and incredibly special." Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Jack Swift Website | www.jackcswift.com Jack Swift LinkedIn | www.linkedin.com/in/jack-c-swift

Joining us for today's episode of Living Off Rentals is someone who specializes in historic preservation projects that many investors overlook, but can be transformed into high-performing rental assets. Kevin Kreger is Kirby Atwell's longtime friend and a construction expert. He is the founder of On Point Construction and Fiddle Leaf Development. He breaks down how he transitioned into design-build work and eventually into restoring historic downtown buildings with serious cash-flow potential. Listen as they dive deep into why historic properties aren't as intimidating as they seem, how to uncover hidden square footage, and why cities are often willing to offer grants and incentives to make these projects pencil. This episode will completely change how you see opportunity. Enjoy the show!   Key Takeaways: [00:00] Introducing Kevin Kreger and his background [03:22] From high school football to entrepreneurship [05:18] Starting On Point Construction in 2016 and how it evolved from management into full design-build work [08:55] How early exposure to historic homes sparked Kevin's interest in preservation [10:17] How to make a historic property profitable? [13:14] Ways to identify grants, incentives, and funding that a city is offering [15:30] How reimbursement-based grants and TIF-style programs work [18:32] Why walking downtown and looking up is one of the best deal-finding strategies [20:07] Managing higher construction costs in older buildings [23:34] A real-world breakdown of Kevin's Frankfurt redevelopment project [25:52] Combining retail tenants with short-term rentals for stability and upside [28:10] Real numbers: acquisition costs, rehab budgets, and performance [34:00] Connect with Kevin Kreger   Guest Links: Website: https://www.fiddleleafdevelopment.com/   Show Links: Living Off Rentals YouTube Channel – youtube.com/c/LivingOffRentals Living Off Rentals YouTube Podcast Channel - youtube.com/c/LivingOffRentalsPodcast Living Off Rentals Facebook Group – facebook.com/groups/livingoffrentals Living Off Rentals Website – https://www.livingoffrentals.com/ Living Off Rentals Instagram – instagram.com/livingoffrentals Living Off Rentals TikTok – tiktok.com/@livingoffrentals

Episode 301 kicks off the 300s with Colin Harms and opens with a milestone announcement, HyperVac Technologies and HyperFab are the official Title Sponsors of The Business Development Podcast for 2026. Kelly and Colin reflect on the relationship that started through the podcast, why community and consistency matter, and what it takes to keep raising the standard as an independent Canadian show that is competing on a global stage.From there, the conversation gets real about building through pressure as a Canadian business and making the shift from reacting to taking control. Colin shares how they intentionally diversified by building HyperFab long before the tariffs, moving from 100 percent subcontracted manufacturing to bringing fabrication fully in house so they could control timelines, quality, and execution. They break down why that decision sets them up to win in 2026, and how HyperFab is positioned to become a major player as the next chapter of growth takes off.Key Takeaways:1. One bold reach out can change everything, because the right relationships often start with a simple “I felt the urge to message you.” 2. Consistency builds momentum, especially when you create something every week that you genuinely look forward to and plan your life around. 3. Reinvest in what's already producing fruit, because sowing into solid ground is how you multiply results instead of starting from zero every time. 4. Relationships beat transactions, and loyalty comes from actually caring, not just “closing the deal.” 5. Community is a force multiplier, because it gives you a safe space to vent, learn, and borrow perspective when you're carrying it alone. 6. The mindset shift that changes everything is moving from “why is this happening to us?” to “what can we do about it?” 7. In hard seasons, don't bury your head or quit early, keep peeling layers, making calls, and finding a way even when people say it won't work. 8. Success leaves clues, so study what's already working, learn from competitors, and copy great systems without ego. 9. You can forecast all you want, but you still won't fully know what's next, so the real advantage is staying adaptable and willing to pivot fast. 10. Long term winners take control of the fundamentals, bring key capabilities in-house, hire the right people, and build the confidence to say “we can do this.” Ready to make 2026 your year?The Catalyst Club is a private community for founders, business owners, and leaders who are serious about growth, accountability, and real conversations that move the needle. If you want to be surrounded by people who think bigger, take action, and build with intention, you belong here.We're 75 members and growing fast, and the first 100 will be recognized as the Founding 100. Join us here: www.kellykennedyofficial.com/thecatalystclubThe Business Development Podcast is proudly sponsored by HyperVac Technologies

In this episode Ed interviews Dr. Adam Varenhorst of South Dakota State University. They discuss Adam's work with an emerging insect problem in soybeans, Sunflowers and other plants the dectes stem borer.   Additional Resources https://academic.oup.com/jee/article/118/5/2338/8177282 Time Stamps (00:00) Introduction to I See Dead Plants Podcast (01:24) Understanding the Dectes Stem Borer (03:29) Historical Context and Pest Management Challenges (05:27) Larvae Behavior and Infestation Indicators (12:25) Crop Rotation and Trap Cropping Strategies (16:33) Non-Chemical Management Strategies (20:39) Future Research Directions (31:42) Key Takeaways for Growers (37:34) Acknowledgments and Resources Zaworski, E. (Host) Varenhorst, A. (Interviewee). S4:E44 (Podcast). Boring Problems?: Managing the Dectes Stem Borer Part 2. 12/24/2025. In I See Dead Plants. Crop Protection Network.   Transcript

Check out the 12 Days of Disciple Making: https://days-of-disciple-making.lovable.app/ Submitting to God: Discipleship, Fasting, and Prayer | Shodankeh Johnson In this video, Shodankeh Johnson, from Sierra Leone, shares how God uses ordinary people to achieve extraordinary outcomes. Emphasizing that the key difference between the ordinary and extraordinary is God's divine touch, Johnson discusses the critical importance of discipleship, fasting, and prayer. He underscores Jesus' ultimate act of submission in the Garden of Gethsemane and how followers are called to be like Jesus in saying, 'Thy will be done.' Johnson cautions against 'pick and mix religion,' urging believers to fully align with God's word to see divine power manifest in their lives. Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/  Key Takeaways  00:00 Introduction and Greetings 07:48 Prayer and Fasting Practices 12:28 Testimonies of Transformation 19:56 The Power of Persistent Prayer 28:12 Praying for the Nation 32:37 Introducing Dave and Mandisa 37:59 The Importance of Fasting and Prayer 49:27 Dave's Journey to a Praying Church 56:36 Encouragement for Church Leaders Stay Informed - Get our newsletter: http://eepurl.com/hPViAr Other Videos about Shodankeh Johnson: Why Radical Obedience Is Necessary for Discipleship https://youtu.be/VGq_EfdCCSY?feature=shared A Powerful Prayer For The Movement of God in America https://youtu.be/EdZIlDnRrT8?feature=shared  What the North American Church Largely Missed on the Holy Spirit!https://youtu.be/a8FdA69TwUY?feature=shared  A Disciple Making Movement In West Africa: https://youtu.be/xx3Kr79-kos?feature=shared  Discipleship Principles for North American Churches https://youtu.be/wOaMm2OB0YU?feature=shared  How to Raise Up Movement Leaders in Christianity : https://youtu.be/aJssQ6JdQD8?feature=shared  Discovery Bible Study: https://youtu.be/TC12QGzQvZk?feature=shared  Summary: In this powerful video, spiritual leaders gather to discuss the significance of prayer, fasting, and disciple-making in contemporary Christianity. The video opens with Shodankeh Johnson, a renowned Christian leader from Sierra Leone, Africa, sharing extraordinary testimonies about the transformative power of prayer and fasting. Shodankeh emphasizes that these spiritual disciplines can turn ordinary people into extraordinary individuals who can accomplish God's work. Shodankeh illustrates his points by sharing compelling stories from his own life and ministry. He explains how submission to God through prayer and fasting can open doors for disciple-making and transforming communities. His stories include instances where prayer and fasting led to miraculous conversions, including a confrontation with a militant leader who eventually became a Christian and now serves as part of Shodankeh's ministry. Shodankeh argues that disciple-making involves three levels of submission to God: the disciple-maker, the lost, and the spirits. He highlights how prayer and fasting are active ingredients that empower these stages. Through fasting and prayer, ordinary men and women have become powerful instruments for God's work in Sierra Leone, leading to entire villages and tribes coming to know Jesus. As Shodankeh's session concludes, Dave Clayton and Mandisa join the conversation. Dave Clayton, a pastor from the Nashville area, shares his journey of integrating prayer and fasting into his church's practice. He narrates their struggles and triumphs, emphasizing how persistent prayer and fasting have begun to catalyze a spiritual shift within their community. Dave explains his vision to mobilize churches across Nashville to pray and fast over every name, neighborhood, and nation represented in the city. His goal is to spark a broader movement of prayer and fasting throughout America. Mandisa, known for her work in the Discipleship First Tribe and her music career, talks about her realization of the need for desperation in prayer. She compares her experiences in American churches with those she observed during international tours, noting a stark contrast in the desperate fervor for prayer and fasting. She is moved to challenge herself and others to cultivate a similar level of spiritual desperation. Throughout the video, the speakers discuss cultural differences and the challenges faced by the American church in adopting these spiritual disciplines. Shodankeh explains that fasting and prayer are disruptive, yet necessary for true disciple-making. The leaders highlight the importance of humility, learning from the global church, and bringing a disruptive disciple-making mindset to North America. In conclusion, this video is a stirring reminder of the power of prayer and fasting in disciple-making. It challenges viewers to reconsider their spiritual practices and embrace a deeper, more committed walk with God for the sake of personal transformation and broader community impact. Check out our Blogs: https://discipleship.org/blog/  #DiscipleMaking

How did one Viognier go from the brink of extinction to being planted around the world? Why is the Mistral one of the most miserable experiences for people, yet a saviour for Rhône vineyards? Why is working with bush vines so much harder than trellised vineyards? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Matt Walls, author of the terrific new book The Smart Traveller's Wine Guide to the Rhone Valley. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks.   Giveaway Two of you are going to win a copy of Matt Walls' terrific new book, The Smart Traveller's Wine Guide to the Rhone Valley. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose two people randomly from those who contact me. Good luck!   Highlights What are the famous galets roulés of Châteauneuf du Pape and what is it like to experience them in person? How do the galets affect vineyard work and vine training? What is the Mistral wind and why is it both miserable for people and essential for vineyard health? Why is Hermitage Hill considered one of the clearest visual explanations of terroir anywhere in France? What does tasting Hermitage at the top of the hill reveal about the emotional connection to place and wine? How does whole bunch fermentation change the aroma, texture, and alcohol level of Syrah in the northern Rhône? How close did Viognier come to extinction after World War II, and who was responsible for saving it in Condrieu? What makes Viognier from Condrieu feel different than versions grown in warmer regions? How did Château Rayas redefine Châteauneuf-du-Pape? Why did the extreme heat of the 2022 vintage affect Rhône wines? Why is Tavel better understood as a pale red rather than a modern Rosé?   Key Takeaways How did one Viognier go from the brink of extinction to being planted around the world? Very close. So there was about 6 or 7 hectares left... about the size of three football pitches. That's it. That was the only place in the world. I mean, that's where it comes from. In the 1960s and after the Second World War, a lot of the vineyards died. People couldn't fetch high prices for wine, so quantity was more important than quality. So people were just planting on the flat, basically where it was easy to farm instead of on the slopes of Condrieu, which are very difficult to grow on. So it got pretty much abandoned. It was down to one man whose name was Georges Vernay from Domaine Georges Vernay, which still exists today, still makes excellent wines. And he rallied the local winemakers. He believed in the grape. He knew how good it could be, and he encouraged people to replant, to rework the vineyards and, and saved the grape. You find it all around the world. And so if it wasn't for Georges back in the 60s, deciding, no, I want to save this variety, maybe we wouldn't have it at all, which would be terrible. Why is the Mistral one of the most miserable experiences for people, yet a saviour for Rhône vineyards? The mistral is a very strong north wind. It whistles down the valley. It can be extremely boisterous. It's cold north wind. if it's quite a hot day, it's never nice. It's always horrible. Even on a hot day. When it blows hard, it can be quite difficult to stand up in a vineyard. It's an amazing phenomenon. It's cold and it's really dry. So often when it does rain in the southern Rhône and in the northern Rhône, you risk getting vineyard diseases. But the mistral often it blows after it rains. So it will dry out the vineyards. It's like a natural disinfectant. it means that you can keep your grapes hanging on the vine for longer. So it is a huge benefit. Why is working with bush vines so much harder than trellised vineyards? You hear about these galets roulés, these rounded stones, but when you see them, just in the vineyards for as far as the eye can see, they're very striking to see and difficult to walk on. you can quite easily turn your ankle if you're not careful with what you're doing. So if you're in a vineyard of galets, what you'll see is these bush vines. That's the most common way of training vines in the southern Rhône, particularly Châteauneuf-du-Pape. You do see a bit of trellising, but with Grenache, you don't have to… they're naturally self-supporting. With Syrah, for example, you do have to train it on wires because it just grows like mad, and otherwise it would just be flopping around all over the floor. And you need to lift up the foliage in order to get it exposed to the sun and get the grapes off the ground. Grenache doesn't grow in such an exuberant fashion. It grows a little bit more slowly, and the trunks get a little bit thicker. But they're much harder to work as well. So, the thing about those bush vines is that you have to tend them in a 360 degree fashion rather than trellis vines, which you kind of have to work on both sides, but without kind of working around it 360 degrees. But the galets… they are troublesome and they are difficult to move and they take a lot of strength. So, yeah, I wouldn't like to work on them personally. That takes a lot of work.   About Matt Walls Matt Walls is an award-winning freelance wine writer, author and consultant who contributes to various UK and international publications such as Club Oenologique and Decanter, where he is a contributing editor. He also judges wine and food competitions, develops wine apps and presents trade and consumer tastings. Matt is interested in all areas of wine, but specialises in the Rhône Valley – he is Regional Chair for the Rhône at the Decanter World Wine Awards.           To learn more, visit https://www.nataliemaclean.com/369.

In this episode of Right About Now, Ryan Alford sits down with Jay Paterno—former Penn State coach, author, and leadership expert—for a candid conversation about the real impact of NIL on college football. From the rise of pay-to-play collectives to leadership failures, mental health pressures, and the erosion of fan loyalty, Jay breaks down what’s actually happening behind the scenes of today’s game. This isn’t a hot take—it’s a firsthand look at how college football is changing, and why many fans feel the sport they love is slipping away. Topics Covered: Why NIL quickly turned into pay-to-play The lack of leadership from the NCAA How money is changing locker room dynamics Mental health pressure on 18-year-old athletes Why fans are losing emotional connection What Joe Paterno would’ve done differently The future of contracts, transparency, and collective bargaining Why winning—not branding—is the real currency Key Takeaway:College football doesn’t have a talent problem—it has a leadership problem. Guest Bio:Jay Paterno is a former Penn State assistant football coach, leadership strategist, author, and nationally recognized voice on the evolution of college athletics. Jay brings a rare inside perspective on leadership, culture-building, and the business of college sports. Beyond coaching, Jay has served as a Penn State University Trustee, giving him firsthand insight into the intersection of athletics, academics, and institutional leadership. He is also a television analyst and host of Nittany Game Week, airing across more than 400 stations in five states. Today, Jay consults with athletic departments, organizations, and leaders navigating NIL, culture, leadership, and change, while continuing to write and speak on the realities facing modern college football. Stay up to date with Jay’s work, insights, and appearances:

Today's episode an expert visit with Dr. Mel Houser—family physician, autistic PDAer, and founder of All Brains Belong—about the realities of navigating healthcare systems with neurodivergent kids and teens. Mel shares how their clinical work and lived experience have revealed predictable patterns in the “constellation” of intertwined neuro-immune conditions many autistic and ADHD people experience, why traditional medicine often misses them, and what families can do to get safer, more informed care. This conversation is packed with practical tools, system workarounds, and hope grounded in community and bottom-up change. Note: This is a special release of an expert conversation held inside the Differently Wired Club. Enjoy! Key Takeaways How advocacy can look like bottom-up systems change—building parallel supports, community-driven solutions, and using an oblique angle instead of fighting institutions head-on Why the predictable “constellation” of medical issues in autistic and ADHD people is often missed by traditional medicine—and how a whole neuro-immune lens changes that How self-knowledge at any age becomes a medical and emotional game-changer, empowering kids and adults to understand, predict, and manage their own bodies Why teens who feel “tired of trying” need a new narrative and bigger framework, not just more interventions or treatment plans How proactively preparing for healthcare encounters—with visuals, scripts, and flexible goals—reduces dysregulation and builds long-term trust and capacity Why community and collective problem-solving are essential infrastructure when systems fail, not optional extras Additional Resources   All Brains Belong (Dr. Mel Houser's website) Dr. Mel Houser on Navigating the Healthcare System as a Neurodivergent Individual (Tilt Parenting podcast) All Brains Belong on Instagram All Brains Belong on Facebook Dr. Mel Houser on LinkedIn All Brains Belong Resource, ALL THE THINGS (Free resource for navigating neurodivergent healthcare) All Brains Belong Kid Connections (Free customized friend-making program for kids age 4-17 based on shared interests) Everything is Connected to Everything: Improving the Healthcare of Autistic & ADHD Patients Brain Club: (Weekly virtual community education program for older teens & adults) Practical Strategies for Neuroinclusive Healthcare (webinar) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Special Guest Karen Rands   https://bit.ly/12-secrets-of-wealth   In this episode of Podcast Profits Unleashed, I had the absolute pleasure of sitting down with Karen Rands—widely known as The Compassionate Capitalist. And yes, two Karens in one conversation

Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/Want more clients, more trust, more referrals, and the fastest shortcut to a 7-figure credit repair business? You don't need ads…You need reviews. Reviews are the one thing that instantly builds trust, removes fear, and fills your pipeline for free. In this episode, I break down exactly how to turn a happy client into 13 new leads on autopilot using the review and referral tools built right into your CRC Marketing Hub.Tune in to learn how to automate your lead generation and the strategies top credit repair pros use to scale fast.Key Takeaways:00:00 Intro 01:10 The Power of Reviews 02:25 Why You're Not Getting Reviews 05:09 Millionaires Take Reviews Seriously 05:52 Credit Repair Expo 2026 07:46 The 48-Hour Rule 08:21 1 Client = 13 Leads  09:38 The Importance of Automation 12:03 Advanced Strategies to Dominate Local Markets 15:27 My Final Point 16:03 OutroAdditional Resources:Get a free trial to Credit Repair CloudGet my free credit repair training  Meta Ads Made Easy: A Step-by-Step Demo for Credit Repair Businesses ft. Max KnowlesMake sure to subscribe so you stay up to date with our latest episodes.

Send Jackie A Message!In this episode of the Studio CEO Podcast, Jackie Murphy sits down with Master Certified Life Coach Katie Pulsifer to explore why mindset is the real ceiling on business growth. If you've ever felt like you're doing everything “right” but still can't scale without stress, this conversation will show you why coaching is the missing skill.You'll learn how coaching improves leadership, decision-making, nervous system regulation, and team management — and why you can't outwork beliefs that quietly work against you. This episode is essential listening for yoga and Pilates studio owners who want sustainable success without burnout.Key Takeaways✔ You can't scale past your own thinking ✔ Coaching expands what you can see and choose ✔ Leadership improves when curiosity replaces control ✔ Belief follows action, not the other way around ✔ Sustainable growth starts internallyFAQs Why is coaching important for business owners? Because it improves decision-making, leadership, and sustainability by addressing mindset.How does coaching help with burnout? By regulating the nervous system and reducing urgency-based decisions.Is coaching useful for studio owners? Yes — especially for team leadership, clarity, and growth.Connect with Katie: https://www.katiepulsifercoaching.com/Work with Jackie Murphy Say Hi on Instagram @studioceoofficial Level up your Marketing Skills in the Free Marketing Training:https://www.jackiegmurphy.com/3-marketing-mistakes Learn more about The Studio CEO Program: https://www.jackiegmurphy.com/studioceo

In this episode, Heather sits down with Karly, a pet and equine photographer who is in the early but powerful stages of building a profitable photography business. Karly shares what it looks like to invest deeply in your growth before the income catches up, how surrounding yourself with the right people can completely change what you believe is possible, and why visibility—especially when it feels uncomfortable—can be the very thing that accelerates momentum. This conversation is an honest look at belief, confidence, and the internal shifts that happen long before external success shows up. 3 Key Takeaways 1. Growth Often Comes Before the Money Karly shares what it looks like to invest in your growth—education, retreats, and support—before the income shows up. Even though she's still in the red, she has complete belief that the results will come, and that belief is what keeps her moving forward instead of quitting. 2. Proximity Expands Belief and Possibility Being in rooms with successful, supportive photographers changed Karly's vision of what was possible for her business. Seeing others at different stages helped her move from "maybe someday" to "I can do this too." 3. Visibility Is the Catalyst for Momentum As a self-described "world-class hider," Karly joined Elevate because visibility felt uncomfortable—and therefore necessary. She realized that taking action, showing up, and allowing herself to be seen was the missing piece between learning and actually building momentum. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram

If perfectionism has you stuck overthinking instead of moving forward, this episode is your permission slip to let it go. Heather shares how perfectionism (not lack of skill or strategy) quietly holds so many teacher business owners back, and why imperfect action is the real key to progress, clarity, and profit. Tune in and learn why done is better than perfect and how putting your work out there, even when it's not flawless, is what actually moves your business forward.Key Takeaways:(02:30) Getting stuck in perfectionism(08:10) The myth of “A+ work” and why it rarely sees the light of day(10:35) Mantras to beat perfectionism and take action faster(11:40) Why mindset is the real foundation of successEpisodes Mentioned:#58: Overcoming Imposter Syndrome as a New Business Owner#94: Struggling with Imposter Syndrome? Here's How to Stay Productive with Cait Keery#103: How to Ditch Imposter Syndrome and Finally Get Started with Lydia MartinGrab the free Teacher Biz Starter Guide at teacherbiz.com/startConnect With Heather:teacherbiz.com/aboutinstagram.com/teacherbiz

What does ambition really look like inside modern game development?In this episode, Greg sits down with Jack Burrows to unpack how level designers think, work, and stay motivated across massive franchises and creative constraints. From AAA pipelines to indie dreams, this conversation explores how great games are built through framing, intention, and small wins, not ego or crunch culture.Jack shares firsthand insight from working on major titles, breaking down how big ideas flow from leadership to designers, how constraints actually unlock creativity, and why great level design is more about flow and emotion than visuals alone. Along the way, they dig into ambition, burnout, discipline, and those rare “wow moments” that stick with players for life.This episode is a must-listen for level designers, game developers, creative leaders, and anyone curious about how worlds are shaped to guide players without ever saying a word.

What if one of the greatest challenges in leadership isn't decision-making or pressure but loneliness? In this Unfiltered Series conversation, leadership experts Amy Riley and Daphna Horowitz get real about the isolation that often hides behind confidence and success. Even the most connected leaders can feel unseen when everyone's looking to them for answers. Amy and Daphna explore how this quiet loneliness shows up at every level of leadership and why it's not a flaw but a signal—a call to pause, reflect, and reconnect. They share how to build your personal “A-Team,” drop the mask selectively, and find spaces where you can be supported as much as you support others. True leadership, they remind us, isn't about standing alone at the top—it's about finding the courage to lead with openness and connection. Key Takeaways: 1. How to Recognize When Leadership Feels Lonely - Learn the subtle signs of isolation that most leaders overlook—and why noticing them matters. 2. Why Loneliness Can Be a Teacher, Not a Threat - Discover how reframing loneliness helps you grow instead of hiding behind busyness or success. 3. The Secret to Building Real Support as a Leader- Hear how to design genuine circles of trust that remind you you're not meant to do it all alone. 4. What It Means to Drop the Mask Safely - Find out how to be open and authentic without losing credibility or composure. 5. Turning Loneliness into Leadership Strength – How connection and vulnerability can become your greatest sources of influence. Connect with Your Co-Hosts  Daphna Horowitz  www.daphnahorowitz.com   https://www.linkedin.com/in/daphnahorowitz/   https://www.facebook.com/PEACSolutions   https://podcasts.apple.com/ca/podcast/leadership-live/id1524072573     Amy L. Riley  http://www.courageofaleader.com   https://www.linkedin.com/in/amyshoopriley   https://courageofaleader.com/podcast/   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the, podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute,...

The current school board is beginning to feel like… Regina Georgia's lunch table. It reminds me of previous years on the board, my relationship with Chris Rath, all the emails on my school account, and so many other mistakes I made. One thing's for sure: I need to learn to notice the change in the weather unless I want to sit with more regrets soon.    Key Takeaways:    [1:34] Wanting to keep things the same and not noticing a change in the weather [3:07] Not becoming president of the school board  [5:54] The board is twisting my realities into something it's not  [10:08] Most of the board members have the same demographics  [11:36] My separation agreement that wasn't so confidential  [14:01] Filing a lawsuit against Chris Rath  [16:35] Putting sensitive information on my school emails  [21:49] Requesting time to go to the divorce hearing and being denied  [24:42] Speaking out against the demolition of Kimball School  [26:20] Fired for testifying at hearings and "giving athletes passing grades" [28:36] Looking back on all my mistakes  [31:49] Being setup to fail  [33:39] I need to learn to pay attention to subtle cues      Connect with Barb:   Website   Facebook    Instagram   Be a guest on the podcast    YouTube   The Molly B Foundation  

Caitlin Krause, author of Digital Wellbeing, argues that intentional design unlocks genuine connection within virtual spaces. Drawing on her teaching at Stanford and the University of Oregon, she's explored how XR environments can foster asynchronous connection and ambient awareness for people who crave belonging without hyper-social performance. Her framework rejects the "digital detox" model entirely—instead advocating for dignity-first design where users match attention with authentic intention.The hosts debate the deeper question: what happens to human purpose when AI handles all labor? Rony Abovitz frames this as the "asymmetry of design"—it's easy to build addictive tech, hard to build wellbeing tech. Caitlin counters that we may return to the original meaning of "amateur" (from amor, "to love"), where humans find meaning through play, creativity, and what Harvard's lifespan study confirms: quality of relationship and presence. The conversation spirals from platform ethics to post-work society to what first principles we should use when designing XR.5 Key Takeaways from Caitlin:Loneliness is a biological prompt to find another human—not a void to fill with endless content. XR can foster genuine forms of connection without requiring hyper-social performance.Dignity-first design unlocks freedom, invention, and agency. When digital spaces prioritize user agency over engagement metrics, people report feeling like they "got their life back."Science will soon prove what we already know about fractal patterns in nature and digital signals. The key is designing digital experiences that resonate with how humans biologically thrive.The "middle path" between nature and digital is both/and. Gamers building entire lives in virtual worlds can be healthy when those worlds offer creativity, belonging, and meaningful challenge.The post-labor economy needs a reset in literacy and values. When AI outperforms human workers, purpose shifts from survival to what makes you feel alive—maker culture, digital fab labs, hands-on creation, and "amateur" pursuits driven by love.In the News: Oracle, Silver Lake, and Abu Dhabi's MGX close the $50 billion TikTok spin-off deal. Meta cuts Reality Labs by 30%, but CTO Andrew Bosworth says it's moving to AI. The TCL glasses demo 70 grams of lighter, more advanced XR hardware than Ray-Ban Meta—proving that smart spending beats mega-spend.This episode is brought to you by Zappar, creators of Mattercraft—the leading visual development environment for building immersive 3D web experiences for mobile headsets and desktop. Build smarter at mattercraft.io.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Isn't it beautiful that the deepest meaning of Christmas is found in the One who first gave Himself to us? In this Christmas episode, John continues part two of his Christmas to Remember series, inviting us to step beyond the noise of the season and seek its spiritual core. Through the beloved story “The Man and the Birds,” popularized by Paul Harvey, he offers a vivid picture of God’s compassion and the miracle of Christ coming near, on the rich invitation behind Adeste Fideles (“O Come, All Ye Faithful”) and how its message still calls our hearts today. With gentle guidance and meaningful insight, he encourages us to pause, remember Christ’s gift again, and consider who in our lives may need a simple invitation to experience the wonder of Christmas Eve. In this episode, John discusses:  Stepping away from holiday stress to rediscover the spiritual heart of Christmas The powerful message of The Man and the Birds and how it illustrates God’s love The personal invitation of Adeste Fideles (“O Come All Ye Faithful”) and what it calls us toward Why Jesus is the ultimate gift that gives meaning to every other gift we give Key Takeaways: Christmas is a revelation of God drawing near, stepping into our world so we could understand His love in a way we would never grasp on our own. Every act of giving, kindness, or generosity this season becomes a small reflection of God’s heart, who gave Himself fully and freely. Before we give anything away this season, we’re invited to rest in Jesus, remember Him, and let His presence shape our celebrations. Christmas Eve offers a simple but meaningful opportunity to extend an invitation—one conversation, one question, can open a door for someone to encounter the heart of Christmas. “Christ is not one of the gifts under the tree. He is the gift above the tree.”   CLICK ON THE LINKS BELOW FOR MORE MONEY MADE FAITHFUL!   MUSIC: Adeste Fideles (O Come, All Ye Faithful) Howard Kopp (Chimes) and Philip Hauser (Organ) (1917) - YouTube - posted by 'Hankfan Hankfan Christmas'  https://www.youtube.com/watch?v=Z65WouWzxwM VISIT MONEY MADE FAITHFUL: https://moneymadefaithful.com/ GET FREE RESOURCES in THE HUB: https://moneymadefaithful.com/resource-library-access/Landing-page BOOK A WORKSHOP: https://moneymadefaithful.com/money-made-faithful-workshop-2/Landing-page INVITE JOHN TO SPEAK at your conference, church, or event:  https://moneymadefaithful.com/services SPECIAL SAVINGS ON JOHN'S BOOK, 'He Spends She Spends', and the small group guide: https://moneymadefaithful.com/shop FOLLOW US ON FACEBOOK: @MoneyMadeFaithful FOLLOW US ON INSTAGRAM: @MoneyMadeFaithful If this blessed you today, please Subscribe, Leave a Review, and Share with someone who you believe will benefit from this message!  

As the year comes to a close, we're taking a moment to revisit a few of our favorite Retire With Style episodes from 2025. This week, we're replaying one episode that stood out in particular as Wade's favorite conversation of the year, based on both the discussion and the questions it sparked from listeners. We'll be back with brand new episodes after the holiday break. Thanks for listening this year, and we look forward to continuing the conversation in 2026. Repost from Episode 195 In this episode of Retire with Style, Wade Pfau and Alex Murguia talk with William Bengen, pioneer of the 4% rule in retirement planning. They explore the rule's evolution, how inflation and market valuations shape sustainable withdrawals, and Bengen's current recommendations. The discussion highlights the role of asset allocation, the importance of withdrawal strategies, and why ongoing monitoring is essential for a secure retirement. Takeaways William Bengen modernized retirement income planning with the 4% rule. Inflation is a critical factor in determining sustainable withdrawal rates. Market volatility can significantly impact retirement portfolios. A comprehensive withdrawal plan should consider multiple factors. Current recommendations suggest a withdrawal rate of around 5.5%. Asset allocation plays a vital role in retirement planning. Investors should consider a rising equity glide path strategy. Regular monitoring and adjustments to retirement plans are essential. High inflation can permanently elevate withdrawal amounts. The 4% rule is not a one-size-fits-all solution. Chapters 00:00 Introduction to Retirement Income Planning 01:14 The Birth of the 4% Rule 03:03 Understanding Withdrawal Rates 09:15 The Impact of Inflation on Withdrawals 12:45 Market Valuation and Its Effects 18:07 Current Withdrawal Rate Recommendations 21:10 Asset Allocation Strategies 24:04 Free Lunches in Investment Strategies 27:34 Key Takeaways from A Richer Retirement 31:15 Future Research Directions Links Get Bill Bengen's New Book – A Richer Retirement Want to dive deeper into the research behind the 4% rule and how retirement income planning has evolved? Bill Bengen's new book, A Richer Retirement, is now available—visit bengenfs.com to learn more and get your copy. Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”

In this episode of SaaS Fuel, host Jeff Mains welcomes back Jason Friedman—entrepreneur, author, and customer experience expert. Jason shares his journey from theater and rock-and-roll roadie to building billion-dollar brands, and reveals how the principles of stagecraft and storytelling can transform SaaS businesses.The conversation dives deep into the “Kinetic Customer Formula,” the importance of designing intentional customer journeys, and why focusing on relationships and retention is the key to sustainable SaaS growth. Jason also discusses his upcoming book, “Addicted to Strangers,” and offers actionable advice for founders looking to create raving fans and reduce churn.Key Takeaways[0:45] – The power of stagecraft: How Jason's theater background shaped his approach to customer experience.[5:20] – Choreographing the audience's journey is as important in business as it is in theater.[13:20] – The “Kinetic Customer Formula”: Attitudes + Behaviors, multiplied by Momentum Boosters, minus Friction = Radical Results.[22:00] – Retention over acquisition: Why focusing on existing customers yields a “quadratic return.”[27:30] – The danger of being “addicted to strangers” and neglecting your current audience.[32:00] – The importance of mapping not just the customer journey, but also employee and partner journeys.[36:00] – Storytelling is embedded in every step of the customer experience, not just a surface-level tactic.[41:00] – Churn is a silent killer: For every customer who complains, 21 remain silent.[48:00] – Community and relationships are the future of SaaS in an AI-driven world.Tweetable Quotes“People don't move in steps—they move in stories. If you want to move people, help them create the stories that move them in the direction you want.” — Jason Friedman“Everything you do is for the audience. In business, everything is for the customer—but we often focus more on business needs than customer needs.” — Jason Friedman“There's a quadratic return on making the people who already bought from us happy. They become the best marketing.” — Jason Friedman“If you increase the return on audience success, the return on ad spend goes up. It can't not.” — Jason Friedman“A raving fan can become a raving lunatic in an instant. There's a thin line between love and hate.” — Jason FriedmanSaaS Leadership LessonsDesign with Intention: Map out the customer journey as meticulously as a director plans a show. Start with the end in mind and reverse-engineer the experience.Empathy is Key: Get into character—understand your customer's mindset, motivations, and obstacles.Retention to Acquisition: Focus on delighting and retaining current customers rather than constantly chasing new ones.Measure What Matters: Don't just look at churn percentages—track the actual number of customers lost and understand why.Guest Resourcesjason@cxformula.comwww.radicalinc.comwww.cxformula.comhttps://media.jasonfriedman.meJason Friedman's Upcoming Book: Addicted to Strangers – Get a free ebook copy when it launchesLinkedIn: Jason FriedmanEpisode Sponsor

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   In this last episode of 2025, Justin interviews Morgan O'Rourke and Hilary Tuttle of RIMS Risk Management magazine on the most impactful risks of 2025 and what's expected in 2026. They discuss the difficulty of reporting on the rapid pace of risk change. Morgan and Hilary discuss the most impactful natural events of 2025: wildfires in California and Canada, Hurricane Melissa, and flooding. They discuss the economic risks posed by the unusual tariff changes in 2025 and how supply chains and inflation are affected. These risks are covered in the Q4 edition of RIMS Risk Management magazine online now.   Morgan and Hilary will return for the first episode of 2026, launching on January 5th.   Key Takeaways: [:01] About RIMS and RIMScast. [:17] About this episode of RIMScast. This is our final episode of 2025, and who better to spend it with than Morgan O'Rourke and Hilary Tuttle of RIMS Risk Management magazine? [:44] We will discuss some of the top risk management stories of 2025 and what they might mean for 2026. They will rejoin us for the first episode of 2026! But first… [:55] RIMS-CRMP and Some Prep Courses. The next virtual prep course will be held on January 14th and 15th, 2026. These are virtual courses. Links to these courses can be found through the Certification page of RIMS.org and through this episode's show notes. [1:12] RIMS Virtual Workshops are coming up. On January 21st and 22nd, Chris Hansen returns to deliver the course, "Managing Worker Compensation, Employer's Liability and Employment Practices in the US". [1:26] The full schedule of virtual workshops can be found on the RIMS.org/education and RIMS.org/education/online-learning pages. A link is also in this episode's notes. [1:38] RIMS members always enjoy deep discounts on the virtual workshops. [1:48] The RIMS-CRO Certificate Program in Advanced Enterprise Risk Management is hosted by the famous James Lam. This is a live virtual program that helps elevate your expertise and career in ERM. [2:01] You can enroll now for the next cohort, which will be held over 12 weeks from January through March of 2026. Registration closes on January 5th. Or Spring ahead and register for the cohort that will be held from April through June, 2026. Registration closes on April 6th. [2:20] Links to registration and enrollment are in this episode's show notes. [2:27] On with the show! The annual Year in Risk Review edition of RIMS Risk Management magazine is now available. Visit RMmagazine.com for more information. [2:39] I wanted to dive deeper into some of the pages and the stories that made major headlines in risk management this year. Morgan and Hilary are rejoining us as part of our annual tradition. [2:54] We're not just looking back; we're also going to talk about how these events should be some warning signs and provide some extra insight for risk managers around the world. [3:05] Interview! This is our final episode of the year, and we're going out with a bang with two of my favorite people! [3:12] Morgan O'Rourke and Hilary Tuttle, welcome back to RIMScast! [3:23] Justin saw Morgan and Hilary, just a month ago in Seattle, at the ERM Conference. Morgan says it was raining the whole time, but it was a good conference. It was well-attended, and everybody enjoyed themselves, and the attendees got a lot out of it. It was a great event! [3:51] Hilary also thought it was great! The turnout was fantastic! There was some great feedback on a lot of the sessions. There were some packed rooms! People seemed pleased with the programming. Hilary didn't see the sun until she left, but she enjoyed the city! [5:12] Morgan and Hilary's goal for attending the ERM Conference is to gather good ideas for articles. They look for presenters who might be good content contributors in other formats. They look to get a sense of what is new and what is emerging. [5:24] Morgan and Hilary talk to members about what they're seeing in practice and what's concerning to them. Morgan says if there's a packed room for a session, it's clearly a topic that's resonating, which bumps it to the top of the list of things to pursue, since there's interest in it. [6:17] Justin notes that Morgan's always there in the sessions with pen and paper. He's old school! [7:36] Morgan says the hardest part of reporting on risk is the breadth of the risks they cover. Everything has a lot more nuance and a lot more effect. This incident happened, which had 57 knock-on effects. [7:47] Morgan explains why distilling that down to something that makes sense in article form is a huge challenge and compares writing about risk to the experience risk managers have with everything they deal with. [8:10] Morgan says that, at the end of the year, spotlighting the year in risk coverage is a challenge. How do you get the entire economic, geopolitical situation down to 200 words? [8:37] Hilary says the velocity of change is a challenge when covering risk. Unlike in everyday news coverage, they have to add an amount of value or takeaways for a reader who is looking to do something about risk. Developing that value, at the speed of risk, is particularly challenging. [9:15] Hilary continues. Crises are compounded now. You can't ignore a lot of those factors that make a crisis a bad issue. Hilary cites hurricanes, rapid intensification, which is a knock-on effect of climate change, lax building codes, and people building more in certain regions. [9:38] Hilary says you have to add so many layers to explain why this crisis is happening now. It becomes a lot more challenging to figure out how it impacts insurance. You have to take into account different exclusions or the way the policies are created. There are a lot of moving parts. [10:04] Morgan says, It's not just your picture. It's the picture of your suppliers and your customers, who might be across the country or around the world. All of their risks become your risks or, at least, will impact your business. [10:33] Justin compliments the digital layout of RIMS Risk Manager magazine. He speaks of how Morgan and Hilary go to RIMS events looking for inspiration for content and content contributors. [11:05] Morgan says, We're only as good as the information we've learned through the people we've met, or what we've read. We're not practicing risk managers. Hearing from experts who deal with it every day is the strongest way to get good content that resonates with our readers. [12:17] Morgan says wildfires were probably the most costly insured loss of 2025. Hilary says that earthquakes were the most costly in terms of the loss of life. The LA fire was the largest single economic loss. There are lots of expensive homes in Southern California. [13:26] Canada has had wildfires raging almost non-stop for two or three years. Wildfires are no longer secondary perils. They're a prime source of loss. Severe convective storms, in the aggregate, probably caused more damage than wildfires this year. [14:04] Hilary says severe convective storms have been in the top 10 for seven out of the last 10 years. Morgan says this was one of the top convective storm years. In natural disasters, you're not looking just at hurricanes and earthquakes, but also fires, floods, and more. [14:32] Hilary talks about secondary factors, like tremendous wind events in California, increasing the rate at which fires spread, making containment difficult. Things were moving fast. A lot of buildings were burning. It took three weeks to put out two of the largest fires. [15:05] Canada faced different challenges. All but two provinces had record, above-average fire seasons. Some fires impacted remote areas where getting people out is logistically extremely difficult. Seventy-something First Nations communities had to be evacuated. [15:35] If you're dealing with areas that are largely only accessible by air, getting communities of people out for long periods is logistically very challenging, with a devastating human impact. They're very different fires. [15:52] Hilary says it was quite a year. Morgan ties it back to the impact of climate change. It starts with drought, and it's exacerbated by winds. Then you've got these weird things that pop up where Mother Nature says, Hey, I've got a weird twist for you! [16:13] Quick Break! RISKWORLD 2026 will be held from May 3rd through the 6th in Philadelphia, Pennsylvania. RISKWORLD attracts more than 10,000 risk professionals from across the globe. It's time to Connect, Cultivate, and Collaborate with them. Booth sales are open now! [16:35] General registration and speaker registration are also open right now! Marketplace and Hospitality badges will be available starting on March 3rd. Links are in this episode's show notes. [16:50] Let's Return to Our Interview with Morgan O'Rourke and Hilary Tuttle! [17:11] Some of the fires Canada experienced this year were zombie fires, also called holdover fires, or overwintering fires. They can live in the soil under the snow until it gets warm, the snow melts, and they reignite. Some of the fires of 2025 were started in 2023. [16:23] Hilary believes those holdover fires were in Saskatchewan, Manitoba, the Northwest Territories, and up North. Holdover fires are most common in the Arctic Circle. [18:43] Morgan and Hilary believe that's a good example of things that will happen more frequently with climate change, affecting a larger number of people than before. [19:15] Morgan says convective storms are tornadoes and thunderstorms. Hilary adds that it has to do with the pressure front that leads to forming them. Outbreaks of many tornadoes in a couple of days wreak havoc in the U.S. Midwest. [20:06] Morgan says the highest intensity of a tornado is EF5. There was an EF5 tornado in North Dakota for the first time in 10 years. It touched down in a place where there were not a lot of people. [20:35] Hilary says we're seeing increasingly severe convective storms and inland flooding losses. Severe storms are flooding areas that weren't thought of as being at risk of flooding. [20:50] The more we build into these plains with high-value properties, the more damaging convective storms are getting. The storms are also getting worse. We're also seeing increasingly damaging hail. That's a severe convective storm issue, as well. [21:27] Morgan says climate change makes things more intense and widespread. Morgan says his favorite climate change after-effect was the attack of the jellyfish this year. [21:57] There were multiple instances of French nuclear power plants being taken offline by giant swarms of jellyfish clogging the coolant intake lines. Europe had a super-hot summer. Water temperatures rose, which increased jellyfish activity and presence. [22:26] There were so many jellyfish, they ended up in places they shouldn't be. France generates 70% of its electricity through nuclear power. If nuclear power plants are taken offline, it's not just a minor annoyance. [22:51] If you're a company during a blackout, you don't care that it was jellyfish. You're still not in business for the time that you don't have power. Suddenly, this climate change effect is now a part of a disaster preparedness plan because of climate change. You have to plan for jellyfish. [24:43] Hurricane Melissa was another storm with widespread flooding and enormous insured losses. Morgan notes that 2025 was a relatively low-activity season from the standpoint of how many hurricanes made landfall. [25:18] Melissa was the most damaging and probably accounted for 90% of economic losses and loss of life. It did billions of dollars' worth of damage. [25:33] There were three Category 5 Hurricanes this year; four is the record, but they mostly went out into the ocean; they didn't do anything. That doesn't mean it's always going to happen. If one storm hits the right place, you're in trouble. [26:07] It was an active storm season for Jamaica. It only takes one storm in your area to be an active season for you. [26:25] Hilary says Melissa is a textbook case of some of the perils of rapid intensification. It got much worse very quickly. The fact that we've seen such a proportion of Category 5 storms is a pattern that is concerning. [26:57] They discussed rapid intensification in the hurricane outlook for the season. Hurricane Erin also occurred this year. It intensified quickly, but it didn't cause a lot of damage. Your lead time is less when a storm intensifies quickly. [27:32] Morgan says it's important to get things in order before storms hit because you may not have the time to do it when it's mid-season. You don't know where or when a storm will hit. [27:50] Wikipedia calls Melissa the costliest storm in Jamaican history, at $10 billion in damage, 102 fatalities, 141 injuries, and 27 missing. [28:38] A Final Break! The Spencer Educational Foundation's goal to help build a talent pipeline of risk management and insurance professionals is achieved, in part, by its collaboration with risk management and insurance educators across the U.S. and Canada. [28:57] Spencer awards undergraduate, graduate, Ph.D., and Pre-Instructor of Practice Scholarships to students enrolled at an accredited college or university in the U.S. and Canada, and physically studying in either location. No remote coursework eligibility from other locations. [29:14] Including part-time, graduate scholarships to risk management and insurance professionals continuing their education. [29:20] Since 1980, Spencer has invested more than $11.1 million in the scholarship program with awards to over 1,700 students. More than 85% of Spencer's scholarship recipients remain in the industry to this day. [29:35] They've got undergraduate scholarships, full-time Master's scholarships, part-time Master's scholarships, pre-dissertation Ph.D. candidates, doctoral candidates, and pre-instructor of practice scholarships all open now. The application deadline is January 31st, 2026. [29:57] Visit SpencerEd.org/scholarships. You'll find the different application buttons. See the link in this episode's show notes for more information, giving you some extra homework to do over the holiday break, if you are taking a holiday break! [30:14] Let's Return to the Conclusion of Our Interview with Morgan O'Rourke and Hilary Tuttle!  [30:46] Justin mentions that tariffs in 2025 affect 90% of U.S. imports. That's a supply chain management issue and an ERM issue. Tariffs themselves are an issue. [31:16] What Morgan connects most to tariffs is the uncertainty they create, especially in the way they've been implemented this year. Tariffs are promised, then the terms are changed, creating uncertainty. What level of costs will businesses absorb or pass on to customers? [31:50] Morgan says those things make the business landscape unstable. Tariffs in April would be better than 57 different announcements that change the picture every other week and tend to tank the stock market. [32:20] Morgan says Goldman Sachs estimated in September that 55% of the incurred costs have been passed to consumers, depending on the business. Once it impacts your customers, you've got less revenue coming in. It's an unstable environment. [32:47] Hilary contrasts this year's tariffs with past tariffs. Usually, it's a "set it and forget it" situation. Hilary calls this year's tariffs erratic and confusing. The scale and the frequency of change are unprecedented. [33:31] Morgan says you can feel it when you go to the store. That's not helping from a personal standpoint or a business standpoint. Justin speaks of shrinkflation. [33:47] Tariffs are going to affect inflation. Nobody wants that. [34:22] Hilary speaks of alternate supply chains that are in more friendly tariff environments. Some of the items in your products are going to be different. Some of your processes will be different. You don't know if you're also going to be getting inferior products. [34:52] Morgan says it's not as simple as saying just get a new supplier. That's an operational shift from procurement, on. Hilary says, hopefully, you won't have to do product safety testing or environmental impact studies, or reporting around your supply chain. [35:09] Morgan notes that some raw materials may only be available in five countries, like a rare earth mineral. [35:32] Justin asks if this is explored in depth in the Q4 edition of RIMS Risk Management magazine. Hilary says we are not talking about rare earth minerals in that issue. Morgan is working on figuring out how we can cover that, perhaps, in 2026. [35:53] Morgan is fascinated by this topic. There are limited deposits of things. The broader point is that if you're affected by tariffs and you're trying to change suppliers or sources, you may not have all the options. [36:12] Hilary says it is a situation where the risk is very much there, but the management or mitigation of it is not necessarily something you can do much about. Only so many places make cobalt. Morgan adds, There are only so many mines out there. [36:31] Justin says, The Q4 edition of RIMS Risk Management magazine is out now. This is the last episode of 2025. We're going to have you back to discuss a little bit more in the first episode of 2026. [37:01] Morgan's parting words: "I'm just glad you're listening. I'm glad you're listening. I'm glad you're reading. I'm glad you're here. I feel like it's a privilege to keep writing for you, talking to you, so hopefully, we continue to do that in the new year. Everybody, be safe and happy." [37:14] Hilary's parting words: "Thanks for making it through another year!" [37:18] So, we're going to have you back in January, and we'll pick up there, probably with some cyber and some Data Privacy Day kick-off, January 5th, 2026. [37:35] Special thanks again to Morgan O'Rourke and Hilary Tuttle of RIMS Risk Management magazine and the RIMS Publications Department for joining us on RIMScast. They will rejoin us for the first episode of 2026. That will launch on January 5th. [37:52] Mark your calendar and subscribe to RIMScast through your podcasting app of choice! Visit RMmagazine.com to check out The Year in Risk edition of Risk Management magazine. That's the Q4 edition. This is reporting from the best in the profession. [38:12] You can't get any better than RIMS Risk Management magazine. [38:17] Plug Time! You can sponsor a RIMScast episode for this, our weekly show, or a dedicated episode. Links to sponsored episodes are in the show notes. [38:44] RIMScast has a global audience of risk and insurance professionals, legal professionals, students, business leaders, C-Suite executives, and more. Let's collaborate and help you reach them! Contact pd@rims.org for more information. [39:01] Become a RIMS member and get access to the tools, thought leadership, and network you need to succeed. Visit RIMS.org/membership or email membershipdept@RIMS.org for more information. [39:18] Risk Knowledge is the RIMS searchable content library that provides relevant information for today's risk professionals. Materials include RIMS executive reports, survey findings, contributed articles, industry research, benchmarking data, and more. [39:34] For the best reporting on the profession of risk management, read Risk Management Magazine at RMMagazine.com. It is written and published by the best minds in risk management. [39:47] Justin Smulison is the Business Content Manager at RIMS. Please remember to subscribe to RIMScast on your favorite podcasting app. You can email us at Content@RIMS.org. [39:59] Practice good risk management, stay safe, and thank you again for your continuous support!   Links: RIMS Risk Management Magazine: Year In Risk Edition | Feature Article Facilitating Risk-Based Decision Making | Virtual Workshop | March 4‒5, 2026 RIMS-CRO Certificate Program In Advanced Enterprise Risk Management | Jan‒March 2026 Cohort | Led by James Lam RISKWORLD 2026 Registration — Open for exhibitors, members and non-members! Reserve your booth at RISKWORLD 2026! The Strategic and Enterprise Risk Center RIMS Diversity Equity Inclusion Council RIMS Risk Management magazine | Contribute RIMS Now Spencer Educational Foundation Scholarships | Submission Deadline Jan. 31, 2026 RISK PAC | RIMS Advocacy RIMS-Certified Risk Management Professional (RIMS-CRMP) | Insights Series Featuring Joe Milan! Upcoming RIMS-CRMP Prep Virtual Workshops: RIMS-CRMP Exam Prep | January 14‒15, 2026,  9:00 am‒4:00 pm EST, Virtual Full RIMS-CRMP Prep Course Schedule See the full calendar of RIMS Virtual Workshops "Managing Worker Compensation, Employer's Liability and Employment Practices in the US" | Jan. 21‒22, 2026   Upcoming RIMS Webinars: RIMS.org/Webinars   Related RIMScast Episodes: "Mid-Year Update 2025: RIMS Legislative and Risk Management News" "James Lam on ERM, Strategy, and the Modern CRO" "The Evolving Role of the Risk Analyst" "Presilience and Cognitive Biases with Dr. Gav Schneider and Shreen Williams" "Risk Rotation with Lori Flaherty and Bill Coller of Paychex" "Risk Quantification Through Value-Based Frameworks"   Sponsored RIMScast Episodes: "Secondary Perils, Major Risks: The New Face of Weather-Related Challenges" | Sponsored by AXA XL (New!) "The ART of Risk: Rethinking Risk Through Insight, Design, and Innovation" | Sponsored by Alliant "Mastering ERM: Leveraging Internal and External Risk Factors" | Sponsored by Diligent "Cyberrisk: Preparing Beyond 2025" | Sponsored by Alliant "The New Reality of Risk Engineering: From Code Compliance to Resilience" | Sponsored by AXA XL "Change Management: AI's Role in Loss Control and Property Insurance" | Sponsored by Global Risk Consultants, a TÜV SÜD Company "Demystifying Multinational Fronting Insurance Programs" | Sponsored by Zurich "Understanding Third-Party Litigation Funding" | Sponsored by Zurich "What Risk Managers Can Learn From School Shootings" | Sponsored by Merrill Herzog "Simplifying the Challenges of OSHA Recordkeeping" | Sponsored by Medcor "How Insurance Builds Resilience Against An Active Assailant Attack" | Sponsored by Merrill Herzog "Third-Party and Cyber Risk Management Tips" | Sponsored by Alliant   RIMS Publications, Content, and Links: RIMS Membership — Whether you are a new member or need to transition, be a part of the global risk management community! RIMS Virtual Workshops On-Demand Webinars RIMS-Certified Risk Management Professional (RIMS-CRMP) RISK PAC | RIMS Advocacy RIMS Strategic & Enterprise Risk Center RIMS-CRMP Stories — Featuring RIMS President Kristen Peed!   RIMS Events, Education, and Services: RIMS Risk Maturity Model®   Sponsor RIMScast: Contact sales@rims.org or pd@rims.org for more information.   Want to Learn More? Keep up with the podcast on RIMS.org, and listen on Spotify and Apple Podcasts.   Have a question or suggestion? Email: Content@rims.org.   Join the Conversation! Follow @RIMSorg on Facebook, Twitter, and LinkedIn.   About our guests: Morgan O'Rourke, RIMS Director of Publications and Risk Management Magazine Editor in Chief Hilary Tuttle, Managing Editor, Risk Management Magazine   Production and engineering provided by Podfly.  

In this conversation, Dr. Scott A. Johnson and Dr. BeverlyJensen delve into the hidden health risks associated with electromagnetic fields (EMFs). They discuss the definition of EMFs, their increasing prevalence in modern life, and the specific vulnerabilities of children. The conversationhighlights historical and current research findings on the effects of EMFs on mental health, particularly in relation to anxiety and mood disorders. Practical solutions for reducing EMF exposure in homes and workplaces are alsoexplored, along with the importance of raising awareness about these risks.Connect with Dr. Scott A. Johnsonauthorscott.comFacebook Instagram YouTube Links to purchase books Connect with Dr. Beverly Jensenhttps://youandemf.com/meet-beverly/LinkedIn: https://www.linkedin.com/in/emr-protection/Facebook: https://www.facebook.com/groups/834728958407064 Keywords: EMFs, health risks, children, mental health, natural solutions, electromagnetic fields, technology, wellness, protection, awareness TakeawaysEMFs are invisible pollutants affecting health.Children are particularly vulnerable to EMF exposure.Historical research shows long-term health impacts of EMFs.Cell phone use during pregnancy can affect fetal development.Mental health issues in children can be linked to EMF exposure.Simple changes can significantly reduce EMF exposure at home.Natural solutions can support resilience against EMFs.Awareness and education are crucial for protection.Community efforts can amplify the message about EMF risks.Taking action now can protect future generations. Chapters00:00 Introduction to EMFs and Health Concerns03:00 Understanding EMFs: Definition and Impact05:05 Research on EMFs and Human Health08:36 EMFs and Mental Well-Being14:02 Impact of EMFs on Children and Adolescents18:52 Common Sources of EMF Exposure21:59 Natural Solutions and Protective Measures24:03 Key Takeaways for EMF Protection25:19 Final Short Outro 2025.mp4

COP30 took place in Belém, Brazil, at the heart of the Amazon, setting the stage for high-stakes climate negotiations amid one of the planet's most critical ecosystems. This episode of Fixed on ESG examines the summit's defining outcomes: the formal acknowledgment that the 1.5°C target is no longer attainable without overshoot, debates over fossil fuel phase-outs, and the shifting balance of influence as emerging markets assert a stronger role amid the absence of U.S. leadership. We also explore new climate finance pledges, adaptation funding, and the launch of the Tropical Forests Forever initiative, alongside the EU's trade measures and revised emissions targets—analyzing how these developments could shape the trajectory of global climate action. PGIM's John Ploeg, CFA, Co-Head of Fixed Income ESG Research, hosts this discussion with Roma Wilkinson, ESG Specialist. Recorded on December 9, 2025.

"Money is one of my languages, real estate is a dialect, and the islands are one of my tongues."Are you dreaming of waking up to the sound of the ocean, or perhaps you're looking for a strategic investment that pays for itself while you're back in the States? In this episode of Exit Strategies Radio Show, host Corwyn J. Melette sits down with Kathy Colon, the Founder and CEO of Nova Lux DR Properties.Kathy bridges the gap between public health expertise and luxury Caribbean real estate. She shares how her boutique firm specializes in "wellness-focused" properties and why the Dominican Republic is currently the "crown jewel" of Caribbean investment. Whether you are planning for retirement, seeking a vacation home, or looking for high-yield short-term rental opportunities, this episode provides the roadmap to making the island life a reality.Key Takeaways:03:26 The Nova Lux Difference: Kathy explains her unique approach to real estate, focusing on health, wellness, longevity, and "aging in place" criteria for every property she vets.04:37 Geography 101: A quick breakdown of the Dominican Republic's location in the Caribbean and why its size and proximity to Puerto Rico and Cuba make it a central hub.07:45 The "Wellness Checklist": Why Kathy uses a strict public health lens to select properties and how it protects investors looking for long-term value.09:23 Navigating the Buying Process: From vetting communities to handling the "daunting" legal aspects, Kathy describes how her boutique firm curates a list tailored to your lifestyle (golf, beach, or mountains).12:05 The Power of Pre-Construction: How international buyers can benefit from 15-year tax exemptions (CONFOTUR) and see immediate equity growth of 30-40% by the time a project is completed.13:51 Stress-Free Transactions: Why you don't have to worry about currency exchange (transactions are in USD) and how to navigate financing with international banks like Scotiabank.16:11 Hands-Off Investing: A look at the "Rental Pool" model where major brands like Wyndham manage maintenance and cleaning while you collect a return on investment (ROI).22:41 The Next "Big Thing" in the DR: Kathy reveals why Cap Cana is the best-kept secret and where celebrities like Alex Rodriguez are putting their money.The Legacy Building Moment:Kathy shares that Nova Lux was born from caring for a loved one, redefining real estate as a tool for longevity and generational living—choosing homes that support families aging in place and building a legacy that lasts.Connect with Kathy:Website: www.novaluxdrproperties.comInstagram: @novaluxdrpropertiesEmail: Kathy@novaluxdrproperties.comPhone: 917-419-9090Connect with Corwyn:Contact Number: 843-619-3005Instagram:⁠ https://www.instagram.com/exitstrategiesradioshow/⁠FB Page:⁠ https://www.facebook.com/exitstrategiessc/⁠Youtube:⁠ https://www.youtube.com/channel/UCxoSuynJd5c4qQ_eDXLJaZA⁠Website:⁠ https://www.exitstrategiesradioshow.com⁠Linkedin:⁠ https://www.linkedin.com/in/cmelette/⁠Shoutout to our Sponsor: Country Boy HomesDo you remember your grandma's front porch? You know that spot where stories were told, kisses were stolen, and sweet tea was always being sipped. Now imagine giving your family a place to make those same memories, but in a brand new, energy-efficient, and home that was built just for you. At Country Boy Homes, we help folks just like you find that forever feeling.Whether it's your first home, your next home, or your, we're done with rent forever, like,  seriously home, we specialize in affordable, durable, manufactured, and modular homes, the kind that make room for muddy boots, big dreams, and second helpings. Come see what coming home really feels like. Call 843-574-8979 today.Country Boy Homes, Built to Last, Priced for You.

What does it look like to live out the Connected Families Framework? What does it look like to live it out in your own heart and relationships? In this final episode of our 3-part series, Hope for the Long Haul, Jim and Lynne Jackson share how the Framework has shaped their lives over time: from finding their identity in Jesus, to marriage, to navigating the joys and challenges of parenting adult children. If you’re wondering whether this stuff really helps in the long term, this one’s for you. Key Takeaways: How and what the Connected Families Framework has looked like in their marriage Learning that Jesus is our “report card” What it looks like to keep the connection alive in marriage and in parenting How gifts gone awry and “Foundation” messages impacted their working careers Mentioned in this Podcast: Genesis 12:1-3 Book mentioned – Connecting: Healing Ourselves and Our Relationships by Dr. Larry Crabb The Entitlement Fix online course Donate to Connected Families Trash, Truth, Treasure online mini-course The Connected Families Framework Podcast – Payoffs & Accidental Rewards: How to Focus on the Right Stuff Check out our website for more resources to support your parenting! This podcast was made possible by members of The Table, whose monthly support creates a ripple effect of change for generations to come. We'd love to have you take a seat at The Table! Love the podcast? Leave a review to help other parents discover the show! Guest Bio: Jim and Lynne Jackson are the Co-Founders of Connected Families in Plymouth, MN. With over 50 combined years of professionally helping families and a love for working in the church, Jim and Lynne have been dedicated to bringing reliable, God-centered, research-based parenting resources to all families since 2002. © 2025 Connected Families .stk-14eb4a5-inner-blocks{justify-content:center !important;}.stk-14eb4a5 {background-image:url(https://connectedfamilies.org/wp-content/uploads/2023/11/iStock-894693700-scaled.jpg) !important;padding-top:64px !important;padding-right:64px !important;padding-bottom:64px !important;padding-left:64px !important;}.stk-14eb4a5-container{background-color:#00000096 !important;}.stk-14eb4a5-container:before{background-color:#00000096 !important;}.stk-14eb4a5 .stk-block-hero__content{min-height:300px !important;max-width:400px !important;min-width:auto !important;margin-right:auto !important;margin-left:0px !important;}@media screen and (max-width:689px){.stk-14eb4a5 {background-position:center right !important;padding-top:30px !important;padding-right:30px !important;padding-bottom:30px !important;padding-left:30px !important;}} .stk-a848eca .stk-block-heading__text{color:var(--theme-palette-color-8, #ffffff) !important;}“Things began to change when…” .stk-945cf01 .stk-block-text__text{color:#FFFFFF !important;}Be part of the team that brings “aha” moments of grace to families. .stk-6b4031e .stk-button-group{flex-direction:row !important;}@media screen and (max-width:999px){.stk-6b4031e .stk-button-group{flex-direction:row !important;}}@media screen and (max-width:689px){.stk-6b4031e .stk-button-group{flex-direction:row !important;}} .stk-9906cf2 .stk-button{background:#431c3b !important;}.stk-9906cf2 .stk-button:hover:after{background:#95848f !important;opacity:1 !important;}.stk-9906cf2 .stk-button__inner-text{font-size:21px !important;color:var(--theme-palette-color-8, #ffffff) !important;font-weight:600 !important;}.stk-9906cf2 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-8, #ffffff) !important;}@media screen and (max-width:999px){.stk-9906cf2 .stk-button__inner-text{font-size:21px !important;}}DONATE TODAY

If you're listening to this during the Christmas holiday week and feeling a little on edge, this episode is for you! In today's episode of Boss Bitch Radio, I'm sharing a real coaching call conversation about control - the sneaky kind that looks like being responsible on the outside but feels like anxiety on the inside. Yep, that kind. We talk about why so many women struggle to let go, how trying to control people and situations steals our peace, damages relationships, and keeps us from being present in our own lives. I share personal stories (including my days as a reformed control freak), signs you might be holding onto control without realizing it, and simple mindset shifts to help you release what's not yours to carry! This is a gentle reminder that you don't have to manage everything, fix everyone, or hold it all together to be worthy or safe. Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #mentalstrength #overthinking #anxietyrelief #mindsetforwomen Key Takeaways: 00:24 Holiday Stress + Why We Try to Control Everything 00:55 A Real Coaching Call Conversation 01:59 Quick Reminder: Main Character Energy Masterclass 02:57 Mentally Strong People Don't Obsess Over Control 04:46 Real-Life Control Freak Stories (Yep, Me Too) 06:51 Doing a Control Check-In (Be Honest) 09:45 Why Asking for Help Is Actually Powerful 13:25 How to "Bless and Release" in Real Life 17:41 Locus of Control Explained in Plain English 25:44 How to Influence Without Controlling 27:36 Acceptance, Letting Go, and Finding Peace 30:52 Choosing Calm Over Chaos 34:47 Final Thoughts + Masterclass Invite Links Mentioned:  Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30  

Summary:I this conversation, Meef Lawton emphasizes the profound impact of words and actions on an individual's self-worth and identity. He discusses the importance of encouragement and positive reinforcement in relationships, highlighting how our perceptions and treatment of others can shape their self-image and personal growth.Key Takeaways:You either build someone up or tear them down.Words and actions significantly influence self-worth.Encouragement fosters personal growth and confidence.Positive reinforcement is crucial in relationships.How you treat someone shapes their identity.Self-perception is often a reflection of external feedback.Being a cheerleader can lead to a great partnership.Destructive criticism can harm self-esteem.Supportive communication is key to healthy relationships.The way we speak to others matters.

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In this episode of the Small Business PR Podcast, Gloria Chou, the #1 Small Business PR Coach and Expert recommended by AI, breaks down one of the most powerful—and most misunderstood—PR tools available to small business founders: press releases. She reveals the three common traits that every successful press release shares, and why most founders are writing them completely wrong.Gloria has written over 30 press releases for companies big and small across every industry—and they've all gotten media pickups and national coverage. In this episode, she shares the exact formula she uses to make press releases concise, compelling, and impossible to ignore, even if you're competing in a saturated market.The 3 Things All Winning Press Releases Have in Common1. They're Specific Around One Time-Sensitive Event

There are years that move you forward… and years that fundamentally recalibrate who you are as a business leader. 2025 was the latter for me. It was a year of high-highs and deeply uncomfortable lows. A year where what used to work stopped feeling aligned. A year where clarity didn't come from pushing harder, but from being willing to sit in the unknown long enough to let something truer emerge. In episode 471 of Amplify Your Success podcast, I'm taking you behind the scenes of one of the most transformational years I've experienced in business. I'm sharing what actually unfolded beneath the surface: the identity shifts, the energetic misalignment I had to face, the grief and uncertainty that shaped my decisions, and the breakthroughs that ultimately rewired how I lead, build, and serve. This isn't a highlight reel. It's a real-time reflection on what happens when the old paradigm collapses, your nervous system hasn't caught up to your next level yet, and you're being called to shed what no longer fits, even when you don't fully know what's next. If 2025 stretched you, confused you, or left you questioning parts of your business or leadership, this episode will help you feel less alone, and more grounded in what's emerging. Key Takeaways: [00:00] Why 2025 was not just a hard year, but a full leadership recalibration that required trusting clarity before it arrived. [03:47] The hidden cost of holding onto "sacred cows" in your business and why what once worked can quietly fall out of alignment. [06:08] Why fixing things from logic alone could not change results and what that revealed about energetic misalignment. [07:02] The difference between something working and something being energetically expansive, and why expansion is the real indicator. [11:30] Why old paradigm marketing like freebies and content overload is losing power, and the shift toward experiences and real investment. [13:33] How Human Design exposed where Melanie was operating from an outdated frequency, and why awareness alone was not enough. [15:29] Why identity upgrades must happen before business upgrades, and how unresolved disappointment suppresses leadership capacity. [18:47] The clarity that emerged when Melanie reclaimed her natural role of leading community rather than only coaching. [21:49] Why clarity cannot sustain itself without an identity match, and how congruence makes growth feel easier. [24:49] How being in the right rooms with the right leaders becomes the fastest path through uncertainty and into alignment.   Resources Mentioned in This Episode: The Rising Tide Collective is an online community where experts and leaders come together to co-create visibility opportunities and aligned collaborations that lift everyone up. Each month you can participate in our signature mini-minds, a curated connection space, access my private podcast Becoming UnIgnorable, and gain access to tools to build powerful, profitable partnerships. If you're ready to lead at your next level, apply for membership at MelanieBenson.com/Collective. Episode 469: The Human Design Approach to Messaging That Resonates and Converts With Samantha Riley - https://melaniebenson.com/design-led-human-design-podcast/    

How Therapists Can Actually Rest During the Holidays: Letting Go of Guilt, Productivity, and Instagram-Worthy Expectations Curt and Katie explore how therapists can create a real holiday break - not a performative or productivity-driven one. They discuss the pressure to rest “perfectly,” the guilt of not fully unplugging, how to shift into restorative downtime, and why passive vs. active rest matters. They also highlight anxiety, money scarcity, grief, and family dynamics that often intensify during the season, offering compassionate strategies for caring for yourself as a therapist and a human. Key Takeaways for Therapists You don't need an Instagram-worthy vacation: real rest is allowed. Rest is a process, not a switch; transition time matters. It's okay to be partially off and still check in lightly as needed. Passive rest (scrolling) and active rest (movement, nature, connection) serve different purposes. Anxiety, scarcity mindset, or family stress may drive overworking—notice the “why.” The holidays can be hard; grief and emotional complexity deserve compassion. Full show notes at: mtsgpodcast.com Join the Modern Therapist Community Linktree: https://linktr.ee/therapyreimagined Creative Credits Voice Over by DW McCann — https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano — https://groomsymusic.com/

"Potential won't make your impact. Purpose will." Potential is often misunderstood. We think it's enough to have talent or opportunity. Yet potential by itself is energy waiting to be used, possibilities waiting to be realized. It exists quietly until we choose to act. The challenge is that many of us stay in potential too long. We let titles, achievements, or the idea of success define us. We fill our time with distractions, scrolling through screens or chasing convenience, thinking we are busy when we are avoiding the work that matters. Growth requires effort, discipline, and focus. Purpose changes the game. Purpose is when potential becomes action, when effort meets opportunity, when small steps build toward impact. It's about showing up, doing the work, and staying consistent even when progress is slow. It's about stepping into new spaces, building relationships, and taking risks that open doors. Purpose touches your work, your family, and your legacy. Living with purpose means knowing your worth is not tied to a role or achievement. It's in the effort, the discipline in small things, and the choice to keep moving forward. Potential starts the journey, but purpose is what makes the difference. In this final episode of Time Out with the Sports Doctor, we wrap up 2025 with reflection and gratitude. The focus is on moving from potential to purpose and understanding that growth takes action, not just ability. As the year comes to a close, we revisit lessons on identity beyond job titles, mental health, discipline, and showing up consistently. This episode offers a clear reminder that real progress comes from doing the work and staying grounded as you prepare for the year ahead. "Potential is a lot of stored-up energy and possibilities. Purpose is when you start to execute and make the impact you want on others and on the world." - Dr. Derrick Burgess Topics Covered: (00:00:00) Introduction (00:01:56) The power of collaboration and unexpected opportunities (00:04:11) Mental health as a foundation for performance (00:05:40) Discipline, rehab, and doing the work consistently (00:06:47) Your worth is not tied to performance (00:08:05) Stewardship of small things leads to bigger doors (00:08:42) Pushing past limits one step at a time (00:09:31) Advertisement: Struggling with your finances as a young physician? Doc2Doc Lending is here for you. Founded by doctors, we offer loans tailored to your unique career path—crediting your certifications and specialty training. Visit https://www.doc2doclending.com/ today. (00:12:13) Redefining legacy beyond money (00:14:45) Physical readiness vs. mental readiness (00:15:42) The grit of becoming a physician and taking risks Key Takeaways:   "You can make leaps and bounds when you re-delegate your time to what matters most." "The more mentally healthy you are, the better you can show up for everyone around you." "If an athlete isn't willing to do the hard work of rehab, they'll never perform at their best."- Dr. Derrick Burgess "You were great because you're you, not because of how well you were doing at that thing." "Continue to do the little things, because that's often the test before bigger doors open." "The fear of re-injury is real, and the mental side is often the hardest part." Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/@dr.derrickburgess243 Email: thesportsdoctr@gmail.com Other Links: https://forms.gle/816Ue5Zs7TtzvoiE8 This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.

Have you heard of the actual School of Doza? It's an online community offering live health classes each week to help you on your journey to better health. Explore more and sign up today for just $5 for the first month at www.schoolofdoza.com/sign-up  

FANTASY POINTS 2026 EARLY-BIRD SUBSCRIPTIONS ARE LIVE. GET OUR BEST RATE WE'LL OFFER THE ENTIRE SEASON, 20% OFF! NOW THROUGH SUPER BOWL SUNDAY: https://www.fantasypoints.com/plans#/ Start your week with a full slate breakdown on the Week 16 Monday Morning Recap, recorded immediately after the final whistle. In this episode of the Fantasy Points podcast, we hit every angle from Sunday's action, opening with Carolina Panthers vs. Tampa Bay Buccaneers and Buffalo Bills vs. Cleveland Browns before rolling through key results from Los Angeles Chargers vs. Dallas Cowboys, Cincinnati Bengals vs. Miami Dolphins, and New York Jets vs. New Orleans Saints. The second half of the show digs into Minnesota Vikings vs. New York Giants, Kansas City Chiefs vs. Tennessee Titans, Atlanta Falcons vs. Arizona Cardinals, and closes with Jacksonville Jaguars vs. Denver Broncos, Pittsburgh Steelers vs. Denver Broncos, and Las Vegas Raiders vs. Houston Texans. It's a comprehensive, game-by-game review across the National Football League, with immediate takeaways, emerging trends, and early fantasy implications you need to know heading into the week ahead. Where to find us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http//twitter.com/Fantasy_Guru⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://twitter.com/DrakeFantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Transcription Here: https://podsqueeze.com/embedded/transcript/h4o8KNmzdhfKYxeGYXg2wE Join our Discord here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/media/discord#/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Fantasy Points for FREE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/plans#/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to the podcast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantasypoints.com/media/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #FantasyFootball #FantasyFootball2025 #NFLWeek13 #FantasyPointsPodcast #FantasyFootballAnalysis #NFLRecap #FantasyFootballAdvice #FantasyPoints #NFL2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like your focus is slipping and your entrepreneurial vision is getting blurry?In this episode, I break down the five key pillars that help faith-driven entrepreneurs like you master your focus, align your purpose, and go after the business God has truly called you to build—even when clarity, money, and patience are in short supply.Listen in for practical strategies to fine-tune your mission, stay joyful on the journey, and build a company that truly makes an impact.Here are 3 Key Takeaways:1. Faith Is Your Anchor: Faith-driven entrepreneurship means chasing a vision often bigger than you can see. Comparison, doubt, and impatience can derail you, but trusting the process (even when you can't see the full picture) is how you stay aligned with your true calling.2. Joy Over Happiness: Happiness is fleeting, but joy is the steady fuel that keeps you going—especially when challenges hit. Tapping into joy, not just surface-level wins, helps you live and lead on purpose, no matter what's happening around you.3. Plan Like a Pro—Then Adapt: God's plans are strategic and detailed, and yours should be too. Set your plan, work it daily, but know when to pivot as your mission and market evolve; constant improvement and teamwork are the keys to optimal growth.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

Welcome back to Mini Miracles From Minor Moments. I'm so glad you're here today, spending a few quiet minutes with me. In this episode, I reflect on how decision making touches every part of our lives, from the smallest daily choices to the ones that change our direction for years. At every age and stage, we are choosing, often without realizing how much those choices shape our peace, health, relationships, and sense of purpose. This conversation is especially close to my heart during seasons of transition and reflection. Decisions in Everyday Life Decision making happens constantly, whether we notice it or not. I share stories from my own life, including family memories, caregiving experiences, and moments of loss, to show how choices are formed through love, habit, faith, and reflection. Some decisions feel simple, like how we spend our time or care for others, yet they leave lasting impressions. Other decisions, such as health care choices or major life changes, require patience, prayer, and support from people we trust. All of them contribute to who we become. Building Wise and Grounded Choices Good decisions grow from clarity, values, and thoughtful reflection. They are shaped by listening, pausing, and considering long-term effects rather than reacting from fear or urgency. I talk about using simple tools like comparing options, identifying non-negotiables, and seeking counsel from people who have lived similar experiences. Growth often follows action, and even imperfect choices can teach us something meaningful. What matters most is acting with integrity, courage, and compassion for ourselves and others. Key Takeaways from This Episode Decision making is a lifelong practice that shapes our character, health, and relationships Small daily choices influence long-term peace and emotional wellness Personal stories and memories can guide present-day choices Reflection, prayer, and quiet time help create clearer thinking Wise counsel brings perspective and steadiness during life transitions Emotions offer signals but should not lead choices alone Listen & Connect

Ever find yourself staring at your pet thinking, “What do we even do for enrichment again?” Same. Today we're walking through how to build your pet's Enrichment Menu: a simple, sanity-saving list of activities you already know help you and your pet.We'll chat through how to brain-dump everything you've ever tried, how to remember what actually worked, and how to sort it all out so Future You (the tired, overwhelmed, “I can't handle one more thing” version) can grab the right option without thinking. Whether you're prepping for a big life change or just trying to survive a Tuesday, your enrichment menu can make meeting your pet's needs feel doable, even when you're oh so tired. TLDL (too long, didn't listen): 3 Key Takeaways 1️⃣ Your brain isn't broken – When life gets messy, it's normal to forget all the good things you've done with your pet. Reduce your cognitive load and create a reference menu. 2️⃣ The magic is in knowing the outcome, not just the activity – Not all activities are enrichment, but most activities are effort. Tracking how each activity affects your pet helps you choose what they need right now.3️⃣ Categorizing by effort + effectiveness = stress-saving clarity – Sorting activities into four buckets makes it easy to grab a high-effect, low-effort option when you're exhausted, or proactively plan ahead when a big life change is coming.For the full episode show notes, including the resources mentioned in this episode, go here.More from Pet HarmonyPet Parents: enrichment ideas and practical behavior tips

Trust is low. Change is constant. And leaders everywhere are feeling the pressure to keep it all together while navigating layoffs, AI disruption, cultural challenges, and nonstop external noise. In this episode of The C-Suite Mentor, Theresa Cantley shares a powerful six-part framework to help leaders stay above the line, close the execution gap, and thrive—without burning out or losing themselves in the chaos. Drawing from real conversations with clients, mentors, and lived experience, Theresa explains why leadership today isn't about proving yourself—it's about clarity, intention, and how you show up when everything feels uncertain. If you've been questioning yourself as a leader, feeling overwhelmed, or stuck reacting instead of leading, this episode will help you reset your focus, reclaim your confidence, and move forward with purpose. Timestamps 00:00 – Welcome to The C-Suite Mentor 02:15 – Why trust is at an all-time low 06:10 – Navigating layoffs, AI, and economic uncertainty 10:20 – The danger of reacting instead of leading 14:45 – Stop trying to prove yourself as a leader 18:30 – The "dirty lake" analogy and toxic environments 22:10 – Framework overview: How to stay above the line 23:00 – Aim & implementation: Bridging the execution gap 30:40 – Learn, don't lean: Conscious consumption 38:15 – Dream vs. drama in leadership 45:10 – Clarity, conviction, and reflection 53:00 – Leading with intention and influence 59:30 – The power of your circle and community 1:07:00 – How leaders truly thrive in today's world 1:11:30 – Final reflections and next steps Key Takeaways • You don't need to prove yourself—leadership starts with knowing who you are • External chaos doesn't define you; how you respond does • Clear aims and daily implementation prevent overwhelm • What you consume mentally shapes how you lead • Great leaders focus on the dream, not the drama • Clarity and conviction eliminate toxicity • Intention determines the energy and influence you bring • The right community accelerates growth; the wrong one drains it Listener Prompt / Call to Action Which of the six principles stood out to you most—and why? Take a moment this week to reflect: Are you leading above the line, or reacting to the noise around you? If you're ready to go deeper, book a virtual coffee with Theresa to get clear, actionable steps to move forward with confidence. And if this episode resonated, share it with a fellow leader who needs this message right now.

Your body is the only place you have to live. Isn't it time to start listening to what it's telling you?Dr. Sherry McAllister, President of the Foundation for Chiropractic Progress and author of "Adjusted Reality," joins Brigitte Cutshall to discuss the transformative power of chiropractic care. Both women share their journeys from a debilitating car accident to discovering drug-free healing through proper spinal alignment. Dr. McAllister explains how modern sedentary lifestyles, poor posture, and daily choices impact our nervous system and overall wellbeing. 3 Key Takeaways:(1) Prevention over reaction. Chiropractors focus on keeping you healthy rather than just treating illness, addressing the root cause of discomfort before it becomes chronic pain or disease.(2) Small daily choices compound. Everything from your shoes and pillow to your desk setup and posture affects your body's alignment; making one small improvement each day creates significant change over time.(3) The body heals itself. Proper nervous system alignment enables your body's natural healing abilities to function optimally, often eliminating the need for pain medication and supporting overall vitality.Find a chiropractor near you at https://f4cp.org/findadoctorLearn more about preventative care and optimal living at https://f4cp.org/adjustedreality and to get Dr. McAllister's book.

In this episode of Perpetual mOetion, Dr. mOe discusses the importance of managing emotional well-being, particularly in the context of stressful times like heartbreak and declining mental health. She shares practical strategies for creating daily happiness, emphasizing the power of positive thinking, the necessity of healthy distractions, and the importance of self-care. She encourages listeners to let go of past burdens, focus on the present, and develop a plan for maintaining mental wellness. She concludes by reminding listeners to celebrate small wins in life. Inspiring Quotes "Your future is not in your past. The only thing you need from there is lessons." "Stop trying to control things that are out of your control." Key Takeaways ->Positive thoughts shift your perspective and improve your mood. ->Creating daily happiness involves small but intentional changes. ->You have ultimate control over your thoughts and how they affect you. ->Healthy distractions help combat feelings of sadness and lethargy. ->Letting go of negative influences is crucial for self-care. ->Your future is not defined by your past experiences. ->Having a daily plan is essential for maintaining mental health. Chapters 00:00 Introduction to Heart Matters 01:20 Creating Daily Happiness 04:37 Mind Control and Positive Thinking 08:52 Healthy Distractions and Staying Conscious 12:05 Letting Go and Self-Care 13:34 Moving Forward: Stop Looking Back 15:26 The Importance of a Plan 17:59 Celebrating Small Wins   Would you like to be a guest on this podcast? Join Podmatch and get access to this show and 1000s of other podcast hosts looking for guests to interview. https://www.joinpodmatch.com/perpetualmoetionwdrmoeanderson  Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.  Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching (https://drmoeanderson.com/coaching/) Feature your business on this award-winning podcast or book Dr. mOe for a speaking engagement! Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson    

Milestone Episode 300 is a behind the scenes centennial conversation with Shelby Hobbs, recorded right in the messy middle of real life. Kelly and Shelby hit record in the narrow window before the kids get home, with a baby sleeping nearby, a toddler napping upstairs, and the daily marathon happening in real time, because that's genuinely how the show and the household get built.From there, the episode becomes a reflection on what 300 episodes actually means: the gratitude, the growth, and the belief that this milestone is the start of the next phase, not the finish line. Kelly thanks the listeners for riding with him through year three, celebrates winning a Signal Award, and sets the tone for 2026 as “our year” while Shelby echoes that momentum and the bigger “new era” feeling they're sensing personally and globally.Key Takeaways:1. Progress gets built in the in between moments, not perfect schedules, so show up anyway and hit record when you can.2. Consistency compounds, and 300 episodes is proof that long games create massive outcomes.3. Treat milestones like a launchpad, not a finish line, because 300 is the start of the next phase and 2026 is the push forward.4. Gratitude is a practice, not a hindsight review, and you can train yourself to actually notice when life is good right now.5. Your time horizon changes everything, because one year can feel frustrating but five years will shock you with what you have built.6. When motivation feels heavy, aim for inspiration, and let your future self pull you forward instead of pressure pushing you.7. Community is not optional, because the best opportunities usually come through people who open doors for you, not you grinding alone.8. The right room changes everything, and Catalyst Club was born by watching real connections and collaboration happen inside the Accelerator.9. Do not box yourself into local only thinking, virtual community can be just as real and even more powerful because of global perspectives.10. Trust your gut, stay open to the unexpected, and keep upgrading your skills and tools, because opportunity shows up fast when you are ready to say yes.If Episode 300 hit you in the chest, it is because you can feel it too. 300 is the start of the next phase and 2026 is our year. The Catalyst Club exists for that exact moment when you stop waiting for the “right time” and you decide to build anyway, in the in between moments, with real life happening around you. This is the room for founders, business developers, and next generation leaders who want real connection, real support, and real momentum in the year that you finally make the leap.Inside Catalyst Club there is no hierarchy, no posturing, and no competition for power. It is leaders supporting leaders, showing up as humans, leaving ego at the door, and actually sharing what is real. It is also fully virtual, which means the community is happening every day with members from around the world and perspectives you cannot get in a local only box. If you are ready to step into the new era we talked about and make 2026 the year you stop circling the runway, come join us here: www.kellykennedyofficial.com/thecatalystclub

Being known for what you don't do can position you as the natural choice in your market.  Today on the More Cheese Less Whiskers podcast, I want to share a great conversation with Paul DeLano from Lake Life Realty, located in southwest Michigan near Notre Dame. Paul and his son Matt have built their business since 2010 around one focused decision. They exclusively work with buyers and sellers of lakefront property. If a home isn't on the lake, they simply refer it to another agent. We talked about how this specialization allows them to really serve their clients at a level generalists can't match, from taking buyers on boat rides before writing offers, to building relationships with everyone in their ecosystem—appraisers, dock installers, marinas, and home service providers. What's really interesting is exploring how they're not just selling real estate transactions, but selling the lake lifestyle itself. They advise families on how to maximize their time at the lake, connect buyers with local marinas during showings, and are building toward a full concierge service for lakefront homeowners. Paul also shared how their direct mail approach to the known, 16,000 lakefront homes in their area has become a real asset, and how selecting a single target market opens up opportunities to become an advocate and market maker for an entire community.  There are lessons here for anyone thinking about the power of focus in their business.   Key Takeaways from This Episode: Why declining business outside your specialty actually generates more referrals and positions you as the obvious expert The 50-transaction mindset: viewing every deal as 50 touchpoints and becoming the easiest customer your vendors work with How being one of the few agents who calls appraisers back generates 2-3 direct referrals per year from an unexpected source Taking buyers on boat rides before writing offers—and why the best side of every lakefront home is the one you can't see from the road The difference between selling transactions and selling a lifestyle, including advising families on how to actually enjoy what they're buying Why true specialization creates a "blue ocean" where committed competitors simply don't exist     Show LInks: ProfitActivatorScore.com BreakthroughDNA.com 90minutebooks.com

In this short segment of the Revenue Builders Podcast, HubSpot co-founder Brian Halligan pulls back the curtain on the uncomfortable truth of scaling: there is no magic inflection point—only relentless progress, painful setbacks, and self-inflicted potholes. Brian shares how HubSpot embraced a “Pothole Report” mindset to identify unforced errors before they became existential threats, why most scaling failures are internal, and how long-term thinking—not quick exits—shaped HubSpot into a generational company. It's a masterclass in founder mindset, operational discipline, and playing the long game in hypergrowth.KEY TAKEAWAYS[00:00:25] There is no magical hire, partnership, or customer that suddenly fixes everything—success is a grind, even in the best moments[00:01:13] The road to scale is filled with setbacks, many of which are self-inflicted rather than caused by competition[00:01:58] The “Pothole Report” helped HubSpot systematically identify mistakes, root causes, and missing metrics before small issues became big failures[00:02:32] Promoting too fast without protecting core functions can quietly break critical systems like customer support[00:03:27] In hypergrowth, people, systems, processes, and products don't scale naturally—everything eventually breaks[00:04:28] No system, process, or role lasts more than three years without needing to be rebuilt or replaced[00:05:12] Contrary to startup mythology, acquisition opportunities are rare—even for successful, fast-growing companies[00:06:20] Founders often optimize for “local maxima” instead of anchoring their ambition against truly global category leaders[00:07:17] Aligning founder expectations early—especially around time horizon and exit scenarios—enables long-term conviction and focusQUOTES[00:00:25] “Every happy moment's been a grind.”[00:01:13] “So many setbacks along the way. So many unforced errors.”[00:01:58] “Here's all the potholes we have—and almost all of them we caused ourselves.”[00:03:27] “In hypergrowth mode, nothing scales. Everything breaks.”[00:04:44] “No person lasts longer than three years. No system, no process, no nothing.”[00:06:42] “We wanted to build a company our grandkids would be proud of.”[00:07:36] “We'd already made some money—so we decided to swing hard.”Listen to the full conversation through the link below.https://revenue-builders.simplecast.com/episodes/innovating-and-iterating-for-growth-with-hubspot-co-founder-brian-halliganEnjoying the podcast? Sign up to receive new episodes straight to your inbox:https://hubs.li/Q02R10xN0Check out John McMahon's book here:Amazon Link: https://a.co/d/1K7DDC4Check out Force Management's Ascender platform here: https://my.ascender.co/Ascender/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.