Podcasts about Conclusion

- Trump's Strategy and Netanyahu's Future (0:11) - Trump's Alleged Back-Channeling with Iran (2:25) - Theater for Zionists and Trump's Tweets (5:03) - Trump's Alleged 5D Chess and Geopolitical Judo (20:50) - Iran's Alleged Playing Possum (28:51) - Trump's Economic Strategy and NATO (53:48) - State Department Layoffs and Foreign Policy Shift (1:02:38) - Trump's Alleged Long-Term Strategy (1:12:17) - Trump's Alleged Economic Warfare (1:18:08) - Trump's Alleged Geopolitical Reset (1:20:51) - Launch of New AI Engines (1:21:12) - Availability and Support for AI Engines (1:26:33) - Introduction to Michael Yan and Colony Ridge (1:27:48) - Political Implications and Israel Fatigue (1:33:26) - Geopolitical Tensions and Strait of Hormuz (1:36:57) - Israeli Nuclear Threat and Domestic Terrorism (2:09:16) - Impact of Israeli Actions on International Reputation (2:12:53) - Conclusion and Final Thoughts (2:25:56) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Leaked defense intelligence documents obtained by CNN allege that last Saturday night's strike against Iran's nuclear infrastructure only set the country's nuclear program back a few months.  However, the CIA reported this week that it would take “years” for Iran to rebuild its nuclear capabilities.  Bottom line: It doesn't matter how long it takes Iran to rebuild its nuclear weapon's program. What matters is will the next presidential administration have the courage to take the Iranian threat serious and bomb them, again, argues Victor Davis Hanson on today's edition of “Victor Davis Hanson: In His Own Words:”   

Summer Adventures, Health Updates, and Finding BalanceIn this episode of 'Older and Wilder with Joy and Claire,' Claire shares her weekend plans for Jackson, while Joy discusses her travel plans and the unpredictable summer weather. The duo delves into health updates, including Joy's journey with hormone replacement therapy and its impact on her well-being. They also touch on fitness routines, the challenges of outdoor exercises in extreme weather, and the quest for flexibility. The episode wraps up with neighborhood stories, Diane's health scare, and practical wellness tips, offering a mix of personal anecdotes, humor, and useful advice.00:00 Introduction and Weekend Plans01:48 Summer Heat and Sleep Struggles04:38 Nostalgic Summer Memories12:11 Neighborhood Dynamics and Small Talk19:18 Fitness and Health Updates22:14 Struggles with Low Sex Drive24:39 Hormone Replacement Therapy (HRT) Benefits25:34 Existential Dread and Mental Health29:19 Mom's Health Update33:51 Fitness Journey and Goals38:17 Tips for Flexibility and Stretching41:39 Summer Fitness Routine44:36 Healthy Eating Hacks45:32 Conclusion and Contact Information

Got a recent at home H. Pylori test, but not sure if your results mean you should treat H. Pylori? Hear the answer for the GI Map test!-- Have you ever gotten H. Pylori testing, and your results didn't come back as high, but there was SOME H. Pylori on the test?Should you treat H. Pylori or not if the results aren't high? Today's podcast episode topic comes from this very same question that Tracy B. submitted via our Ask Allison program. She asked: "I have had the GI Map test, and H. Pylori came up as a marker, but not high. Is this a low percentage? Or is any marker of H. Pylori a problem and needs to be treated?" If you've wondered the same thing, or are looking into H. Pylori testing and wanting to know that answer, then this episode is for you! Or - want to ask a question just like this and get an answer from me? Go to https://betterbellytherapies.com/askallison and submit your question there! I may just answer it on the podcast  Now - let's dive in. TIMESTAMPS:00:00 - Introduction and Listener Question 00:57 - Welcome to the Better Belly Podcast 02:01 - Understanding H. Pylori and GI Map Testing 03:30 - Why Treat H. Pylori Even If Levels Are Low 05:06 - Challenges in Treating H. Pylori 08:34 - Additional Testing and Comprehensive Health Approach 12:42 - Conclusion and Invitation to Better Belly Blueprint EPISODES MENTIONED:233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail HEAL YOUR GUT TODAY!Option #1)

In this episode of the Shepherd Press Podcast, host Anthony Russo interviews Leighton Upton about his mini-book, 'Help! I Want to Be a Leader'. They delve into the essence of true leadership as modeled by Jesus Christ, emphasizing that leadership is about influencing people by serving them. Leighton answers questions such as, "What makes a good leader?" and "How do I become one?" He also shares how teenagers, often influenced by contemporary 'influencers', can embody true biblical leadership by listening, receiving, knowing, and abiding in Christ. The discussion is filled with practical advice on how Christians can influence others by prioritizing their needs and serving them humbly.00:54 Introducing Leighton Upton01:45 Leighton's Background and Insights on Leadership04:11 Biblical Leadership vs. Worldly Leadership08:05 Practical Ways to Lead 12:22 Biblical Stories on Leadership 21:09 Leadership Lessons from Personal Experiences24:23 Further Resources for Teens28:15 Conclusion and Final ThoughtsGrab a copy of our mini-book "Help! I Want to Be a Leader"Check out our LifeLine for Teens Mini-Book Series Follow Us on Instagram Follow Us on Facebook

In this episode of Options Bootcamp, Mark Longo and Dan Passarelli dive deep into the world of options trading terminology that has largely been lost to time. They discuss legacy trading concepts like the 'Texas Hedge,' 'price improvement auctions,' and the 'penny pilot program.' They also reminisce about old order types like 'fill or kill' and explore terms like 'screen trader' and 'spot' in pricing. This episode provides a reflective look at how trading practices and slang have evolved over the years, all while engaging the audience with some light-hearted banter and nostalgia. 00:00 Introduction to Options Insider Radio Network 01:36 Meet the Hosts: Mark Longo and Dan Passarelli 03:49 Forgotten Options Terminology 06:48 Exploring the Penny Pilot Program 12:10 Price Improvement Auctions Explained 15:25 The Texas Hedge Explained 18:03 Fill or Kill Orders: A Blast from the Past 21:42 The Evolution of Screen Trading 23:06 Spot Pricing and Old School Lingo 25:12 Remembering Ticket Charges 26:54 Conclusion and Podcast Promotion  

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In this episode of Small Town Big Business, co-hosts Deb Barnett and Russ Williams talk with Cynde Bunch, the founder of Walker's Bluff, a multi-faceted business in Southern Illinois. Cynde shares her journey from working as a nurse to becoming a successful business owner, highlighting the development of Walker's Bluff from her grandparents' property to a major destination featuring a vineyard, restaurants, and a casino resort. Cynde discusses her persistent advocacy for changes in local laws and infrastructure to support her vision, as well as the personal challenges and triumphs along the way. She emphasizes the importance of perseverance, community support, and her passion for giving back to the local area. Cynde also teases future plans for further developments at Walker's Bluff, aiming to continue benefiting the Southern Illinois community.00:00 Introduction and Hosts' Background00:54 Introducing Cindy Bunch: Founder of Walker's Bluff01:20 Cindy's Journey into Business06:12 The Birth of Walker's Bluff12:32 Developing Walker's Bluff: From Gazebo to Concerts16:51 Walker's Bluff Casino Resort: Vision and Challenges24:38 Overcoming Challenges and Staying Motivated25:24 Supporting Local Businesses and Community26:22 The Importance of Personal Connections27:13 Giving Back to the Community29:35 Family Involvement in Business31:07 Community Support and Achievements38:03 Future Plans and Infrastructure40:43 Conclusion and Final ThoughtsRecorded at EThOs Small Business Incubator and Co-working Spaces in Marion, Illinois.https://members.ethosmarion.org/ SUBSCRIBE TO THE PODCASTOur guest: https://www.walkersbluff.com/

In this game-changing session, peptide expert Michael McNeal reveals how pharmacy owners can tap into the booming demand for OTC peptides — offering powerful solutions for gut health, autoimmunity, and weight loss, all while boosting profits.

A Note from James:Man, what a fascinating career Robert Rosenkranz has had—multi-billionaire, involved in virtually every part of finance and American industry. He wrote a book called The Stoic Capitalist, and what really stands out is how he's actively applied stoic principles to achieve immense success throughout his career. Even from a young age, stoicism played a crucial role, guiding him through critical business decisions. It's a real pleasure speaking with Robert—an American icon.Episode Description:James welcomes Robert Rosenkranz, author of The Stoic Capitalist: Advice for the Exceptionally Ambitious, to discuss how applying stoicism's timeless principles helped him navigate pivotal career decisions and financial challenges. Robert candidly shares his experiences—from early high-stress deals to launching a private equity firm where he risked his entire net worth—and explains why stoic philosophy remains essential for rational decision-making in business and life. The conversation highlights how embracing uncertainty and questioning assumptions can lead to clarity and resilience in a constantly changing world.What You'll Learn:How to differentiate between rational risks and emotional fears in critical decisions.Strategies for recognizing and overcoming cognitive distortions like catastrophizing.Practical applications of stoicism in modern investing and entrepreneurship.Insights into adapting to rapid technological changes, particularly AI.The importance of spousal support and personal relationships in career success.Timestamped Chapters:[00:00] Introduction to Robert Rosenkranz[02:00] The First Major Deal and Stoic Principles[05:00] Risk and Rational Decision Making[09:00] The Role of Biographies and Early Influences[12:00] The Importance of Spousal Support[28:00] Stoicism and Cognitive Behavioral Therapy[34:00] Exploring Financial Trends and Technology[35:00] The Impact of Artificial Intelligence[36:00] Addressing Fears and Job Displacement[37:00] Adapting to Technological Change[44:00] The State of the US Economy[48:00] Investment Strategies and Market Behavior[54:00] Stoicism and Its Influence on Investing[57:00] The Role of Social Media in Society[63:00] Reflections on Public Service and Education[67:00] Conclusion and Final ThoughtsAdditional Resources:The Stoic Capitalist by Robert RosenkranzHow to Think Like a Roman Emperor by Donald RobertsonThe Obstacle Is the Way by Ryan Holiday"The Smoot-Hawley Tariff and the Great Depression" - The EconomistOpen to DebateOur Sponsors:Pack up and go even further with the Defender 110. Learn more at LandRoverUSA.com/DefenderHead to rugiet.com/JAMES and use code JAMES to get 15% off today!Secure your online data TODAY by visiting ExpressVPN.com/ALTUCHERSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply honest and vulnerable solo episode, I'm sharing why I officially retired one of the most successful programs of my career—Pitch It Perfect—and what that decision taught me about leadership, identity, and alignment. After nine incredible years, thousands of students, and millions in revenue, I felt called to evolve—not because the program stopped working, but because it no longer reflected who I am or the depth of work I now do with my clients. This episode is for anyone feeling the tension between success and self—when what once felt aligned now feels like residue. I walk you through the energetic blueprint I used to navigate this evolution, how I cleared space for my next chapter, and why letting go of what works is sometimes the bravest and most powerful move you can make. If you're craving resonance, embodiment, and the courage to fully claim who you are now, this episode is your invitation to rise. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Introduction and Welcome 00:41 Retiring Pitch It Perfect 02:05 The Evolution and Identity Shift 04:43 The Clean Break 12:22 Energetic Blueprint of Evolution 19:28 Invitation to the Next Era 23:22 Conclusion and Next Steps QUOTABLES: “   That strategy will always be a part of my gift and part of how I lead and part of those greater conversations. But it's complete. And not because it stopped working, but truly because it no longer reflects who I am, who I serve now, or most importantly, why they come into my world.” - Julie Solomon  “  We can know something, believe it, and maybe even share it with somebody else. But then we don't necessarily do it ourselves. It's interesting how that can happen.” - Julie Solomon RESOURCES: [JOIN MY VISIBILITY TRAINING] With just 1 hour a week, my proven content framework will help you refine your messaging and turn your offers into consistent, scalable sales. Click here to get access to my new training! [HIGH LEVEL SUPPORT] Ready to unlock your next level of growth? Applications are now open for my 1:1 VIP sessions and high level coaching opportunities. Click here to apply. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [GROW YOUR LIST WITH EASE] This all in-in-one platform makes it easy to manage everything from emails to events, and even social. Plus, their AI tools are a game-changer. Try Constant Contact free for 30 days and start growing your email list without tech overwhelm.  [READY TO SELL SOMETHING?] Shopify takes care of the logistics so you can focus on what you do best. Set up shop today for just $1/month!

In this episode of the Tom Rowland Podcast, I sit down with Captain David Cohen to discuss the intricacies of tarpon fishing in Miami.  David shares his experiences over seven years of full-time guiding, providing insights on how fishing has evolved and the techniques he's found most effective. From the importance of using the right hook and leader lengths to the invaluable role of a trolling motor, David offers a wealth of knowledge.  We also delve into the challenges of maintaining physical fitness as a fishing guide, the competitiveness of the Miami fishing scene, and the nuances of using platforms like Fishing Booker for marketing.  Tune in for an in-depth conversation filled with practical advice, personal anecdotes, and a deep passion for the sport. 00:00 Introduction and Greetings 00:27 Fishing in Miami: A Seven-Year Journey 01:18 Tarpon Fishing Techniques and Strategies 03:42 The Art of Hooking and Fighting Tarpon 06:41 Maximizing Success with Multiple Rods 10:48 Advanced Techniques and Client Management 24:42 The Importance of Leader Length and Knot Selection 32:08 The Evolution of Fishing Hooks 32:43 Choosing the Right Hook Size 34:37 Fishing Techniques and Strategies 39:26 Balancing Fitness and Fishing 49:48 The Business of Fishing in Miami 57:18 Navigating Miami's Fishing Scene 01:01:02 Conclusion and Contact Information

Getting Ready for a Great Season Teachhoops.com⁠ ⁠WintheSeason.com⁠ ⁠ ⁠Dr Dish Website⁠ ⁠CoachingYouthHoops.com⁠ ⁠https://forms.gle/kQ8zyxgfqwUA3ChU7⁠ ⁠Coach Collins Coaching Store⁠ The podcast episode, hosted by Steve Collins, delves into the essential strategies for preparing and planning a successful basketball season. The discussion centers on the importance of having a detailed, yet flexible, season overview that accommodates various activities, training sessions, and unforeseen changes. The conversation highlights how planning can enhance team performance and engagement throughout the season. Importance of a Detailed Season Plan: The episode begins with an explanation of the necessity for a comprehensive season plan, mapped out in Excel. This plan includes the game schedule, team dinners, weight training sessions, film sessions, and leadership activities. Coach Steve emphasizes that while having a plan is crucial, it should be adaptable to accommodate changes as the season progresses. Key Components of the Season Plan: Game Schedule: The plan includes all games for the season, which helps in backward planning to determine what needs to be installed or focused on at various points. Team Building Activities: Team dinners and other bonding activities are scheduled to build team cohesion and foster a supportive environment. Weight Training: Weight training sessions are incorporated into the schedule, typically conducted by a full-time athletic trainer. The team aims for two sessions per week, avoiding days before games to ensure players are not fatigued. Film Sessions: Film sessions are planned based on the needs of the team. These sessions can vary in length and format, including whole team reviews, small group discussions, or individual player analysis. The flexibility of film sessions allows for adjustments based on the team's schedule and the necessity of other activities. Leadership Development: Leadership underpins the program, with guest speakers from various backgrounds, including teachers, business leaders, and former players, contributing to the team's growth. These sessions aim to provide diverse perspectives and build essential life skills. Adjusting the Plan: Flexibility is a recurring theme in the episode. The coaches discuss the importance of being willing to modify the plan as needed. For instance, practices may be shortened or canceled to allow players to rest and recover, especially during the later stages of the season. This approach helps maintain players' enthusiasm and prevents burnout. Community and Player Involvement: The discussion highlights the benefits of involving the community and listening to players' feedback. By inviting various community members to engage with the team, the program builds a network of support that extends beyond the basketball court. Players are also given a voice in the planning process, ensuring their needs and concerns are addressed, which fosters a sense of ownership and responsibility. Conclusion and Takeaways: The episode concludes with key takeaways for coaches: Planning and Organization: Having a well-thought-out plan is crucial for a successful season. Flexibility: Be prepared to adjust the plan as needed based on the team's circumstances and feedback. Community Engagement: Involving the community and leveraging their expertise can enhance the program. Player Feedback: Listening to players and incorporating their input ensures the program meets their needs and keeps them motivated. Steve Collins and his co-host underscore the importance of strategic planning coupled with adaptability, stressing that these elements are vital for a successful and enjoyable basketball season. The conversation provides valuable insights and practical advice for coaches aiming to balance structure and flexibility in their program Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the None of Your Business podcast, host Shawn welcomes Dr. Ted Vickey, who shares his fascinating journey from an intern at the White House to running its fitness program across multiple presidencies. The discussion spans Dr. Vickey's personal experiences, the importance of fitness in high-stakes environments, and the evolution of personal health monitoring through wearable technology. The episode dives deep into artificial intelligence, wearable data, and how these advancements are transforming personal training, health monitoring, and ultimately, how we live our lives. Dr. Vickey also touches on his entrepreneurial ventures, including a new dashboard for consolidating health data and the Well Infused franchise he is launching in Houston and Dallas. The episode concludes with practical advice on how listeners can integrate technology into their health routines and take proactive steps towards better health outcomes. 00:00 The Pressure of Perfection01:16 Landing a Job at the White House02:33 Running the White House Fitness Program08:23 From the White House to Entrepreneurship10:05 The Future of Wearable Technology18:27 Exciting New Ventures and AI19:38 Conclusion and Contact Information Shawn AI Board of Advisor: www.tedv.link/shawnGet Your AI Technology Readiness Score: www.tedv.link/aiSupport the showJoin the #1 Community for Service-Based Entrepreneurshttps://www.blackdiamondclub.com Follow Shawn and Lacey on Social Media: https://www.instagram.com/drshawndill/ https://www.instagram.com/drlaceybook/

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow   Jackie Hueftle and Kevin Cuckovich from Kilter join the pod to chat through our exciting partnership, including: The history and current landscape of system boards Where Kilter fits compared to the Moon Board and others Why adjustability and a dense variety of hold types matters Kevin's assessment of me as a boulderer Route climber pitfalls when we turn our sights to bouldering My current strengths and weaknesses Grades, and why they differ indoors, outdoors, and on boards A look ahead at my training journey The impact of endurance training on strength adaptations The surprising benefit of setting problems on the board How to get stronger fingers using larger holds - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Kilter: Award winning, adjustable, light-up board. It's what I'm training on at home, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score a free gift pack plus $500-$1000 off depending on your setup (Fullride, Mainline, and Auxiliary kits) let's gooooo!   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right): 00:46 Why Choose the Kilter Board? 01:53 Training and Goals with the Kilter Board 02:59 Meet the Experts: Jackie and Kevin 05:56 Jackie's Journey in Climbing and Route Setting 09:18 Kevin's Climbing and Training Background 12:44 The Evolution and Design of Kilter Boards 16:51 Comparing Kilter with Other Climbing Boards 22:42 Training Strategies and Goals for V8 31:53 Balancing Bouldering and Sport Climbing 33:09 Balancing Strength and Endurance in Climbing 35:07 Learning from Past Climbing Goals 36:04 Maximizing Home Wall Training 38:34 The Importance of Movement and Setting in Climbing 44:17 Consistency and Smart Training 46:30 Avoiding Pitfalls on the Kilter Board 52:05 Mastery and Skill Development in Climbing 55:06 Excitement for the Journey Ahead 59:42 Conclusion and Final Thoughts   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

In this episode, Ryan Kassim explores the concept of self-trust and its critical role in personal development. He discusses how breaking promises to oneself can lead to a cycle of distrust and self-sabotage. The episode provides actionable tools for rebuilding self-trust, including setting small, achievable promises and tracking follow-through. Ryan emphasizes the importance of reflection and changing the narrative we tell ourselves to foster a healthier relationship with our commitments.Podcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgoodDavid Protein Bars:https://davidprotein.com/BODYBYRYAN20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 Introduction to Self-Trust02:24 Understanding the Trust Issue04:45 The Cycle of Over-Promising06:56 Rebuilding Self-Trust09:34 Reflective Practices for Self-Trust11:44 Conclusion and Call to Action

In this episode of The Birth Lounge podcast, HeHe welcomes Linzay Davis, founder of Hello Bundle, to discuss the complex landscape of parental leave in the United States. They explore topics such as the lack of a standardized national paid parental leave policy, the nuances of FMLA, options available through individual states and employers, parental leave for entrepreneurs, and advice on how to best prepare for maternity or paternity leave. The conversation also highlights the importance of understanding company policies, state programs, and the potential legal issues surrounding parental leave. Linzay shares valuable insights and actionable steps for expecting parents to maximize their time off and financial support during this critical period.   00:00 Introduction to Parental Leave Issues in the US 01:35 Guest Introduction: Linzay Davis from Hello Bundle 02:31 Understanding Parental Leave Options in the US 03:01 Navigating FMLA and Short-Term Disability 04:57 Challenges and Confusion Around Parental Leave 06:11 Exploring Job Protection and Accommodations 07:35 The Reality of Parental Leave in the US 19:45 Legal Rights and Risks of Asking for Accommodations 24:19 Planning and Preparing for Parental Leave 25:43 Parental Leave for Non-Gestational Parents 26:51 Understanding Short Term Disability and Parental Leave 27:50 Navigating HR and Company Policies 33:15 State vs. Employer Leave Policies 36:05 Parental Leave for Entrepreneurs and Small Business Employees 42:31 Best Practices and Resources for Parental Leave 43:26 Top States and Companies for Parental Leave 47:00 Creating an Ideal Nationwide Parental Leave Policy 48:20 Conclusion and Final Thoughts   Guest Bio: Hello, Bundle helps new and expecting parents navigate parental leave in the US so they can take the most paid time off possible when they have a baby. SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Linzay on IG  Connect with Linzay on TikTok   BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://www.hello-bundle.com/

Text Dr. Lenz any feedback or questions This detailed podcast episode delves into the findings of a study on Chronic Fatigue Syndrome (CFS) using functional MRI and immune system analysis. The speaker explains the technology behind functional MRI and what it revealed about brain activity, specifically in the parietal temporal junction, which showed hypoactivity in CFS patients. The discussion extends to immune abnormalities, highlighting immune cell exhaustion, and hypothesizing links to persistent infections. The episode emphasizes the need for interdisciplinary, evidence-based approaches to treating these 'invisible' illnesses and calls for more integrated, patient-centric research. Other discussed topics include the limitations of current medical specialization and the need for generalist knowledge, the role of gut microbiome, and potential lessons from oncology on immune checkpoints.00:00 Introduction to Functional MRI01:48 Understanding Functional MRI Findings04:08 Immune System Insights04:54 Cancer Research and Immune Exhaustion09:01 Genetic Susceptibility and Long COVID10:33 Holistic Approach to Medicine13:34 Challenges in Treating CFS and Fibromyalgia15:38 Future Directions in Research22:40 Gut Microbiome and Immune Response25:41 Neurodivergence and Immune System29:25 Conclusion and Final Thoughts International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

What happens when economic chaos hits, but you're financially trapped by your own "responsible" planning? Victor lost his first business in 2008 because he had $2 million in net worth but couldn't access cash when he needed it most. When he rebuilt, he did something different. During the pandemic, when competitors were closing or taking on crushing debt, Victor was buying equipment at liquidation prices, forward-purchasing inventory before price spikes, and hiring top talent from failing businesses. In this episode, we explore how "playing it safe" with traditional financial planning can actually make your business more vulnerable during economic turbulence, and reveal the strategy that helped business owners not just survive but strategically thrive during some of the most uncertain economic times in a generation. Key Quote: "Everyone was playing defense, just trying to survive. Because of our financial position, we could play offense when nobody else could." What You'll Discover: How a salon owner lost two locations despite doing "everything the financial experts told me to do" (and what her competitor did differently to expand instead) The food distributor who used inflation as a competitive advantage while others got crushed by rising costs Why the fitness center owner with $500K in retirement accounts had to watch once-in-a-lifetime opportunities pass by How accessible capital creates strategic opportunism with reduced risk during economic volatility The 7 financial levers that separate businesses that merely survive from those that capture market share during downturns Perfect for: Business owners who want to build long-term wealth without being financially handcuffed when economic opportunities or challenges arise. Listen now to discover how to create certainty during uncertain times through financial preparation, not economic prediction. Ready to recession-proof your business? Check out this week's Wealthy Wednesday for the Business Economic Resilience Blueprint [add link] mentioned in the episode. The Freedom Retreat for business owners is coming up on August 5-7, 2025? It beautifully combines the power of contemplation with AI to build paths to freedom, regardless of what the future holds! Text Freedom to 513-447-6501 to learn more about this intimate gathering designed to set your freedom trajectory for the next 12+ months. Hurry! A $200 discount is only available through June 30, 2025! 00:00 Introduction to Victor's Success 00:44 Welcome to Wealth Wisdom Financial Podcast 01:37 Special Announcement: Freedom Retreat 03:43 Victor's Financial Strategy 05:08 Challenges and Opportunities During the Pandemic 07:14 Financial Strategies for Business Owners 09:50 Case Study: Lila vs. Daniel 17:54 Case Study: Alexandra's Inflation Strategy 21:55 Case Study: Marcus vs. Evelyn 25:33 The Power of the Bank and Yourself Strategy 30:17 Conclusion and Call to Action   Watch on YouTube: https://youtu.be/2x0CHcrcwJY 

In this episode of Leading Human, the focus is on the communication dynamics between Enneagram Type One (the Ethical Reformer) and Type Three (the Driven Performer) in the workplace. This video discusses their strengths and synergies, focusing on leadership, conflict resolution, teamwork, and feedback. The episode delves into the personality traits of Type Three, their approach to tasks and goals, and the potential frictions when dealing with Type One's ethical focus. Practical communication tips and growth steps for both types are shared, along with considerations for manager-employee dynamics. The aim is to foster better workplace communication through emotional intelligence, active listening, and psychological safety.00:00 Introduction to Enneagram Type Communication02:50 Overview of Type Three: The Driven Performer06:11 Strengths and Synergies of Type One and Type Three10:12 Challenges and Conflict Resolution14:27 Practical Tips for Managers and Teams16:02 Conclusion and Upcoming InnovationsWant a communication and wellbeing workshop that actually sticks? Whether you're building trust or leveling up team accountability, we've got you. Book your custom team training via the link here.

Unlocking Presentation Mastery with Mark Robinson: From Technical Expert to Influential SpeakerSummaryIn this episode of Present Influence, host John Ball chats with speaking coach and presentation skills expert Mark Robinson about transforming technical experts into compelling speakers. Mark offers insights on avoiding detail overload, the power of storytelling, and the significance of stage presence. They discuss practical tips for confident communication, from structuring content and practicing effectively to using advanced techniques like 'star moments.' This conversation is essential for anyone looking to enhance their presentation skills and make their messages memorable.Chapters00:00 Introduction to Present Influence00:05 Meet Mark Robinson: Transforming Technical Communication01:50 The Importance of Clear Messaging for Technical Experts05:04 Overcoming Stage Fright: Mark's Personal Journey10:14 The Power of Practice and Preparation16:08 Advanced Presentation Skills and Techniques18:43 Using Hand Movements in Presentations19:06 Controlling Unconscious Movements22:20 The Power of Storytelling24:59 Encouraging Personal Stories32:31 Creating Memorable Presentations35:09 Conclusion and Final ThoughtsGo to presentinfluence.com to take the Speaker StrengthsFinder Quiz and discover your greatest strengths as a speaker as well as where to focus for growth. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.

Exploring Color in the Natural World with Kimberly Collins Jermain In this episode of the Helping Families Be Happy podcast, host Christopher Robbins welcomes Kimberly Collins Jermain an architectural color designer, to discuss her work and upcoming book, "Nature of Color." The discussion delves into how people perceive color differently, with scientific insights on vision, and explores the importance of studying color outdoors to enhance understanding and application in everyday life. Kimberly emphasizes that nature provides valuable lessons for integrating color into the built environment, ultimately improving mood and well-being. Episode Highlights 00:00:10: Introduction by Christopher Robbins, host of the podcast, and guest introduction  for Kimberly Collins Jermain. 00:01:16: Discussion about Kimberly's approach to teaching color theory linked with nature and the release of her book "Nature of Color." 00:02:00: Introduction to the main topic of understanding how people perceive color differently. 00:03:09: Scientific explanation of how cones and rods in the eye process color perception. 00:03:45: The role of cones and rods in color vision and gender differences in color perception. 00:05:00: Discussion on gender differences in color perception and the connection between cones and rods. 00:06:10: Kimberly explains the significance of studying color outdoors and shares insights from her teaching experiences. 00:08:02: Emphasizing the importance of three-dimensional learning of color and painting techniques in natural settings. 00:09:24: Practical applications of color understanding in everyday life and how it can enhance interior environments. 00:11:15: How to bring the essence of outdoor color into one's home and enhance interior architectural design. 00:13:51: Principles of biophilia and how nature's elements influence architecture and well-being. 00:15:05: Encouragement for families to engage in outdoor activities to better appreciate and apply color. 00:17:15: Highlights on teaching experiences and changing perceptions about color among students. 00:19:24: Conclusion and details about where to find Kimberly's book and online presence. Key Takeaways Understanding color is enhanced by observing and interacting with it in nature. Color perception can be subjective, yet studying its scientific basis enriches our knowledge and appreciation. Incorporating nature-inspired colors into home designs improves mood and creates a fulfilling living space. Children naturally possess a keen awareness of color and can teach us new ways of seeing. Tweetable Quotes "Nature has an extraordinary way of teaching us about color—outside is our most vibrant classroom." - Kimberly Collins Jermain "Bringing natural colors indoors transforms spaces, elevating mood and enriching our living environments." - Kimberly Collins Jermain "Each of us sees the world through our own unique lens, including how we perceive color." - Christopher Robbins

For more information and support, visit our NEW WEBSITE! https://www.thecirsgroup.com Today we are continuing our recap of the talks we heard at CIRSx 2025, and specifically we will be covering the legal and psychological topics. Here are the talks we will be recapping: CIRS Research Committee Update: An Update on the CIRS Research with Glenn DiTulio A Lawyer's Shared Experience as a CIRS Patient, Lawyer and the Legal Future of CIRS with Ryan Schnack, Esq. The Psychological Journey of CIRS Recovery: Rediscovering Agency and Purpose on the Healing Path with Ryan J. Holsapple, PhD Using Data to Restore Truth in the Courtroom with Dr. Scott McMahon Fight for Your Right to Practice with Dr. Lauren Sparks, DNP, CNP, APRN Complex Family Systems in CIRS with Dr. Jennifer Lynn Smith TIMESTAMPS 00:00 Introduction and Disclaimer 00:40 The CIRS Research Committee by Glenn DiTulio 02:47 A Lawyer's experience with CIRS by Ryan Schnack, Esq. 08:56 A husband's story of supporting his wife through CIRS by Ryan Holsapple, PhD 13:21 Published Research to support CIRS in legal battles by Dr. Scott McMahon 16:47 Fight for your right to practice by Dr. Lauren Sparks 21:15 Complex Family Systems in CIRS with Dr. Jennifer Lynn Smith 24:32 Conclusion and Next Episode Preview Helpful Links/Info: Official CIRSx website: https://www.cirsx.com/ CIRS Research Foundation: https://cirs-research-foundation.org/ Email Glenn about the CIRS Research Foundation's work: glenn@regenixhealing.com Melanie Pensak's website: https://www.melaniepensak.com/ Ryan Schanck, Esq.'s website: https://www.ryanschnacklaw.com/ Codes to use so CIRS symptoms are taken seriously in legal situations: 277.120: Contact with toxic exposure R65.10: Chronic Inflammation R65.11: Systemic Inflammatory Response Syndrome (SIRS) M35.81: COVID- multi system inflammatory response syndrome Ryan Holsapple , PhD's website: https://www.centerforcreativechoice.com/ Dr. Scott McMahon's website: https://scottmcmahon.doctor/ Dr. Lauren Sparks' website: https://www.untamediona.com/ Dr. Jennifer Lynn Smith's website: https://www.silvertreewellness.com/ Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

In this episode of 'Durable Value,' host Ryan sits down with Larry Hass, a seasoned partner at DRB Law Firm, specializing in real estate law. They speak about Larry's extensive career, his transition from government roles at the SEC and Department of Labor to private practice, and the evolution of real estate investments over the last 50 years. The discussion covers the emergence of pension fund investments, the impact of regulatory changes, and the shifts in investment landscapes and property types over the decades. Larry also shares insights on the Pension Real Estate Association's role and offers advice for new entrants into the industry.00:00 Introduction00:28 Larry's Entry into Real Estate01:17 Evolution of Pension Fund Investments03:03 Impact of Regulatory Changes04:47 Investment Banks and Opportunity Funds08:22 The Role of Pension Real Estate Association13:57 Globalization of Real Estate Investments17:39 Changing Asset Preferences19:25 Impact of Technological Advancements20:33 Real Estate Cycles and Market Efficiency25:30 Advice for Young Professionals in Real Estate27:08 Conclusion

In today's episode, I'll discuss incremental innovation and its importance in building a successful brand. As we approach the end of the financial year, I've been reconsidering my business's trajectory and focusing on innovative strategies. As business owners, we must continually ask ourselves how we can innovate. By doing so, we ensure long-term growth and relevance in a rapidly evolving market. Join me in exploring these strategies to build a more profitable and fulfilling business. 00:00 Introduction to Brand Builders Lab 00:26 Excitement for Today's Episode 00:46 Planning for the Future 01:29 The Importance of Incremental Innovation 02:50 Learning from Industry Leaders 04:35 Why Innovating Matters 07:00 Creating Incremental Innovation Shifts 07:51 Refining Your Brand 09:24 Building Demand and Delivery 10:55 Consistency and Evolution 12:30 Conclusion and Call to Action NEXT STEPS: READY TO WORK TOGETHER AND TAKE YOUR BUSINESS & BRAND TO THE NEXT LEVEL:

This week Diana's guest Tim Thomas shares a compelling personal story about surviving a shark attack while spearfishing, and how trust, faith, and human connection played crucial roles in his survival. Thomas discusses the importance of breath work in managing trauma, enhancing sleep quality, and promoting overall well-being. He offers practical exercises and insights into activating the parasympathetic nervous system to foster calm and healing. Thomas also introduces his 'Breathwork in Bed' app designed to help users achieve better sleep and improve their daily lives. The episode concludes with Diana and Tim emphasizing the significance of addressing and healing generational trauma for oneself and future generations. 02:23 Shark Attack Story 03:05 The Power of Trust and Faith 05:46 Breath Work and Healing from Trauma 15:20 Practical Breath Work Exercise 21:41 The Importance of Quality Sleep 27:24 Conclusion and Contact Information  https://breathworkinbed.com.au/   Free for the first 20 clicks! This is my Breathwork in Bed audio book, narrated by myself; https://drive.google.com/file/d/1V98IW0DdoH_-k4xZGRpokolXMLXhwEP4/view?usp=drivesdk   This is the links to the Breathwork in Bed app. The app will guide you to sleep with peace and out of bed with power. Links are for Apple/Smart phones & Google/Androids Apple link: https://apps.apple.com/app/breathwork-in-bed-app/id6575362285   Google Link: https://play.google.com/store/apps/details?id=com.breathworkinbed.bibsleepapp20&hl=en   www.breathworkinbed.com.au https://www.instagram.com/breathworkinbed/   https://www.facebook.com/breathworkinbed   This is the tutorial for the breath of PEACE and POSSIBILITY https://drive.google.com/file/d/1QsuCHJ7UcHrwBIVQp9FTrVvgJGbMjRSw/view?usp=sharing   Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/   Tim Thomas Part 2 [00:00:00] Last time on the wounds of the Faithful podcast. Tim Thomas 2: I know there's a shark story somewhere. How does the shark come into play with, is that, just something you survived or is that. Oh, look, that was a fun NBE near death experience where, um, okay. Yeah. Very relevant. It was the classic one where you have your life flashing before your eyes. Right. Um, and the important part about isn't so much the shark attack in the, in the context of a, a, let's say Christian faith afterwards, because I, I love the ocean, I love spearfishing. And there's always sharks where there's fish when we're chasing fish. There's, it's always a good sign when there's sharks around because that tells you you're in the right area. And it's a fun story. Like this thing had my leg, and I don't believe it when people say, oh, I punched it and then it went away. I'm stabbing this thing in the eye and it's not letting go. And I'm about to drown, right? As a fighter, I've taken a lot of hits, but never, ever, ever has my body [00:01:00] felt like a ragdoll being shaken by a dog. Mm-hmm. Um, so I literally felt that my body going, oh yeah, yeah. Like just so rapidly shook. I'm like, whoa. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, Diana. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Tim Thomas 2: Hey folks, thanks for coming back to the podcast. We're back listening to part two of my conversation with Tim Thomas. So far it's been really exciting, hasn't it? He is definitely a [00:02:00] storyteller. We got more of that for you today. So I'm not going to review, his bio. You can read that in the show notes. And of course, as always, I tell you to go back and listen to part one if you have not done so already. But, so hold onto your seats and here's part two of my conversation with Tim Thomas. Enjoy. I had my mate Jimmy. Now Jimmy was a fellow commando, and where we train is a place called the Kill House, where we get very used to shooting close to each other. And he was coming down and he had this look in his eye saying, I got this and I got you. And it was so strange, even though I'm about to drown, like it wasn't a big shark, it was maybe two meters. But you, like I said, the power it had was surprising. And, and I'm getting tangled up in my float line and Jimmy's coming down and I look in his eyes. And like I said, as much as I was about to die, the [00:03:00] trust that went through my system had me completely relax and be at peace. And it was at that moment I realized, you know, when times get tough, as humans, we think, oh, I need more stuff to feel secure. We don't need more stuff, we need more trust. Mm-hmm. And it's in that trust that we can find our rest. My mother always says, we don't find, rest until we rest in the Lord. You know, it's pretty hard to find trust in another human being, but you can find it, you know, in the above. And on this occasion, I got a taste of that through another human. So I was able to turn my body, give him a shot, and his spear from his spear gun went straight through the shark that was hanging onto my leg. And look, long story short. I survived and, lived to tell the story. But afterwards, and the point I need to sort of make here is, afterwards someone said, when you saw your life flashing before your eyes, do you think that was a [00:04:00] spiritual experience? And I'm like, no. And here's why. Really? Yeah. No, it wasn't. It was cool. It was new. I'd never seen it before, but it was just my life through my eyes. Okay. I didn't get any other perspective. It was just my life seen through my own eyes. If that was a spiritual experience, I would be seeing, the sequence of events of my life and how that one action impacted others. I've got the faith to know that, when this body of mine goes back into the earth. God will say, here's your life as you saw it. Now here's your life as I saw it. But faith to me is not so much whether God exists 'cause he simply does or doesn't. Faith to me is knowing that my everyday life is creating powerful and positive impacts outside of my awareness. Well, I'm glad that you had a friend that was there for you to spearhead that, that shark. Now, for me, [00:05:00] that would've been a, you know, see a Jesus moment. If, if I hadn't already been a Christian, I would've definitely gotten on board with that shark hanging onto my leg and shaking me like a ragdoll, as you eloquently, uh, displayed. So I'm like, well, I'm about to drown anyway. I'm as well, you know, forego a finger. So I put my finger inside the corner of this shark's mouth, and I'm feeling around inside its mouth of the on switch. I flick it on and then boom, that's when it, lets go. And before that I'd stabbed this thing in the eye. Jimmy had speared this thing, let's go when I turn this shark shoot on, and then I swim to the surface and take the sweetest breath of air I've ever had. Right? Oh, that was probably a million dollar breath right there. I wanted to give you, enough time to talk about your breath work that, you're so passionate about. How does it work and how can it help, those of us that have gone through some really severe trauma, [00:06:00] like you've talked about shark attacks, PTSD, war, illness, losing your loved ones. How does that work behind the scenes? Sure. So think about all the events that create stress like an accelerator on your car. Okay, people hit the gas, all right? And often, you burn out or you crash into something. Doing that breath allows you to activate what's called your parasympathetic nervous system or your break. And that's quite a strange concept for people who are so used to, accelerating to hit the brake and to slow down. Um, allows your system. Once the revs drop down to a certain point, that's when the healing can take place. So when I was getting guys outta fatigue and I improved their sleep quality, everything in their life improved. So think of everything you've got in your life, everything like work, [00:07:00] play, relationships, the quality of all those things is relative to the quality of your sleep. If your sleep is disturbed, that disturbs everything in the special forces. We used to actively target our enemy's sleep. 'cause we knew if we took it out for three nights, it would mess 'em up better than a bullet. So I just noticed that improving sleep allowed the body to heal. And the best way I know how to do it, pharmaceutical free is the deep activation of the parasympathetic nervous system and done right, it goes beyond words. It goes beyond thought. Because depending on your view of human evolution, before we were thinking, before we putting paintings on rock walls, we were breathing before he was speaking, we were breathing. And one thing the psychologists haven't figured out yet is when people go through trauma, the trauma goes down deeper than the words can reach. And so breath is one of those things that can get into the [00:08:00] deepest parts of us. Slow down and give us peace. And it's funny that for me, poor sleep is the perfect environment for any negative stuff in your head to grow more of. So I tend to lean into the idea that poor quality sleep is the thing that creates a lot of mental problems. And they both feed each other. The more problems you've got in your head, the worse sleep you get. The worse sleep you get, the more problems in your head grow. So to arrest the physical side of things, breath work is a great way, and I'm not just gonna talk about this. I'm gonna show you an activity, to actually have that experience. And I've got a whole company based around that. Breath is something that we do consciously as well as unconsciously. I need to say this because. Think of your mind like a garden, whatever your water grows, okay? And those, uh, for years I was watering the weeds of stress. Let's say you want [00:09:00] to, do some exercise. There's a part of you going, not right now. I don't wanna do this. There's that part of you trying to talk you out of exercise. That's the disempowered parts of your head, knowing that if you exercise and you become powerful, they're gone. They're no longer in there. So they scream the loudest when they're about to die. So if you amplify that by about a thousand and someone's got some trauma in their head that they've been feeding for years, that's what you're up against. When, you often do anything new that's positive. 'cause this stuff in your head goes, no, I don't wanna be kicked out. So the thing I need to tell people is that even though I was a breath work coach. And I knew breath work would make me feel better when I'd gotten divorced. I'd lost my house, my home, my money, regular access to kids, and I'm sleeping in the lounge room of my parents' place at 3:00 AM These stress weeds, were loving it. They're like, this is awesome. We're getting all the resources. And I knew that breathing would bring me peace, but it's like I could [00:10:00] not do it. I was all locked up with the stress weeds running the show. And I got to the point early in the morning that I was either gonna do self-harm, alcohol, pills, whatever it was. and yet I, part of me knew that breathing would help. So what I did in that completely desperate state, was I looked at my left thumb and I said, Tim, you can take one breath. Just take one breath. And I drove into my chest and went, oh my gosh. And it was like taking that first breath after coming up from the shark attack. And then I'm like, okay, that works. And I stuck two fingers into my chest, take two breaths, Tim, take two breaths. And I took two breaths. Okay, 3, 3, 3, get to three and then five, get to five, get to 10. You know, and I'm just driving these fingers in one at a time, one at a time. And then somewhere between breath 15 and breath 25, these stress weeds got kicked out. And the rest of my brain was, thank goodness you kicked those guys out. Keep doing this. This is working. But up until the point they got kicked out, there was so much resistance because these guys were running the [00:11:00] show. So yes, breath work works, but just understand that when you need it most, there will be opposition. And right now I'm just blah blah blahing, right? But when this actually happens, you'll be like, oh, this is what the guy was talking about. And that's why, with the Breathwork in Bed app, it's guided. So you can go, well look, I don't believe this will work, but I'm just gonna do that, and then this, and then all of a sudden, oh my gosh, this actually works. You know what I mean? It does work. We were talking before the show that, I have a good psychiatrist that I've been seeing and, I had some triggers to my trauma and was there to see her and, she introduced me to breath work. And you probably know the beginner exercise. You're breathing in for four and you're holding it for four and Yep. Get all box breathing four, and then you, you start all over again. And I was kind of skeptical. I'm like, just gimme some Xanax, and be done with it. And she said, no, this is faster. And, we started doing that in the appointment and she [00:12:00] had me hooked up to the her little monitor system and she showed me how my nervous system calmed down in just a few minutes of me doing those. Those breath sessions. And so she gave me, homework to do. And, yeah, the demons come out at three o'clock in the morning, brother. And that's when I have to remember, okay, you gotta remember your breath work here. And then I can go back to sleep. So I'm already, excited about what you're doing. Well, you've experienced yourself, it's pretty lonely at 3:00 AM. Yeah. And so, you know, not many people like yourself have that discipline to go into their breath, but to have a button you can press, I wanted to be there for those people at 2:00 AM when I needed it. I think God put me in that situation so I could have empathy and then create a tool for people in those places. Um, 'cause I can't do what you do, Diana, and I can't do what all the listeners do, but if I can improve the quality of your sleep, then you're gonna do what you do even better. And I think if you are a [00:13:00] responsible person, it's one thing to generate yourself and create an abundance in yourself. But if you believe that, you know, at some point God's gonna ask you, what did you do for those others around you? and what nobody knew back when I was doing all these incredible things in the veteran space, 40 saving 40 veteran lives from suicide is every six or seven weeks. I really find that the daily practice of connecting to yourself, your God, first, creating that abundance and out of your overflow, you can be generous with others. Yes. You have to, put on your oxygen mask first before you help others next to you. That whole airplane scenario we always hear about. But it's true. You can't fill somebody else's cup of your cup isn't full. You know, you're running on empty. That's not gonna help anybody. And the thing that really gave me quite a, an uppercut Diana, was the [00:14:00] realization that my trauma, my unhealed wounds, I don't have the privilege of taking them to the grave with me. They don't stop when I die. I pay them forward to my kids. I pay them forward to everyone who meets me. For me it was anger. Now, I've never met my great, great grandfather, but I'm pretty sure he was an angry dude. I had to say, look, anger ran in my family until it ran into me. You know, I had to be the one to create healing for the generations before and the generations afterwards. So having that external focus where if I don't deal with it myself, my kids are gonna have to deal with it. Everyone else has to deal with it. It gets paid forward. Great. And I thank you for saying that because you know, it ends here with me. The generational trauma, it ends now. And so many people miss that. You can't sit here and wallow in your trauma, in your, past abuse because your kids and the people around you are gonna suffer too if you don't deal with it. Oh, I like that. Instead of deal with it, heal with it! So I'm really excited to, get an [00:15:00] example Yes. Of this breath work. I'm, let's get a lived experience, almost like, almost like taste, touch, feel. So the only caveat I have to this, Diana, is people listening to this, I'd love you to participate as fully as possible, but you do need to be seated, supported, or lying down. You can't be driving, you can't be cutting up carrots. Because this is gonna be you connecting fully to your breath, and breathing is easy, but You've been breathing a certain way your whole life, right? And so to do it differently takes a a bit of focus and concentration. So I'm gonna do everything within my power to, have you take these full breaths, and all allow yourself to experience the fullness of it, okay? All allow yourself to go somewhere you haven't possibly gone before. Allow yourself to have a bit of courage right now,​because Most people, they shallow breathe. If you saw someone in public and they're going, sh, sh, sh, sh, you know, they're about to [00:16:00] freak out, right? And without knowing it, most of us are shallow breathing is, or albeit slower, but we're still sending a signal to our brains that we're in fight or flight. We can't rest and digest. So, to breathe fully is to live fully, to feel fully. All right, so this is really simple. I show this to high school students, to corporates, and, and like I said, I'm gonna do everything I can for people to get this, but they do need to be seated, not driving, not cutting up carrots, listening to my voice. So to start with Diana, it's gonna be really easy. Just breathe in and breathe out. All right. That was easy, right? So now we're gonna build on that. We're gonna breathe in, and then we're gonna breathe in again and again, and again and again. All right, let's give that a try. Breathe in again and again, and again and again, and just let that go. Now, did you notice, Diana, a little bit of extra space opening up in your, in your upper chest? [00:17:00] Absolutely. Okay. I didn't think that was there. So what, and it's amazing. We all own bodies, but we don't know what it can do for us. Like our bodies are amazing. I'm gonna show you another amazing fact about your body that you never knew. So in your thumb and two fingers, you've got a turbo button, okay? Thumb and two fingers. And we're gonna pinch our fingers together as hard as possible in just a minute. All right, so that inhale you did where you breathed in, and then you breathed in again and again and again. We'll call that your secondary inhale. All right? We're gonna call that your secondary inhale. So what's gonna happen in a second is you're gonna breathe in through your primary inhale. When it gets to your secondary inhale, I want you to pinch your thumb into your two fingers as hard as you can, and notice how that boosts your secondary inhale. So everybody listening, just blow all [00:18:00] your air out, out, out, out, out, out. Now breathe in. And then when you're ready, hit the turbo buttons really hard and suck it into that upper chest. And then just let that out. Now, Diana, did you notice when you hit those buttons, you can breathe a little bit more in? Yes. That's, that's crazy. Who knew, right? Our bodies are amazing. We are wonderfully made. Do that a couple of times. so can you feel the connection between your fingers and your upper third? Who knew? Right now, we're gonna juice that up even more. All right. So think of your, your chin and your power buttons, and there's a triangle there, right? And we are gonna, we are gonna open that triangle. We're gonna hit our power buttons as we raise our [00:19:00] chin to the sur, to the roof. So our, our chin is gonna go up, our chest is gonna go up. It's like we are leaning back. So I'll give you a little demonstration. We're gonna breathe out, then breathe in. And when it comes to the secondary inhale, we're gonna raise our chin, push our power buttons, and hold it there. And then just feel what it is to get it all up in that space. Are you ready? Yep. So breathing, breathing out, breathe it out, out, out, out, out. Breathing in, hit your power buttons, raise your chin, raise your chest. Look at the ceiling. Look at the ceiling. Raise your chin higher. Up, up, up. Open, open, open. And then just let it out. Almost like an upward dog. Pretty much. It was like a, seated upward dog. Yep. That was great. And, and we're about halfway through. So the thing about [00:20:00] this secondary inhale. I call this the breath of possibility. Okay? When I've got crap in my head, I don't want there, I notice my structure hunches over, okay? And things become impossible because I'm all hunched over, I'm pinching off my own air supply. So what this does, when we breathe forcefully into this upper third, I make the impossible possible. So this is your breath of possibility. So what I want you to do is try and double the speed of inhalation, but just do it through your nose. Really try and snort it. Flare your nostrils, snort it through your nose. One thing my fighting coach taught me was that doing a nice snort through your nose, it goes through your sinuses straight into your brain. So the quickest way to oxygenate your brain is snorting through the sinuses. I dunno the science behind it, but it seemed to work in a fight. All right, so, so what we're gonna do is like double the speed of our inhale by really, raising that chin fast, pinching those [00:21:00] ones and, and, and opening up this space with a, with a bit of aggression. Are you ready? Ready, everyone. Let's exhale. Exhale, exhale, exhale. Breathe in. Hit your turbo buttons and snort, snort snotor. Look at the roof. Look at the roof. Open the chest. Open the chest. Open your chest like a flower. Now hold it there. Wriggle your shoulders. Open up that space by wriggle your shoulders. Wriggle your shoulders. Opening up. Feels really good to open it up and let it out with a loud sigh. Ah, great. All right. How you feeling? I'm feeling good. Okay, so we're halfway through. Breath of possibility is up here. Breath of peace is down low in your belly. So what we're going to do right now. We're gonna do that big inhale. Okay. Filling that breath of possibility, that [00:22:00] top third, we're gonna hold our breath. We're gonna let that air go from our upper chest, middle chest, lower, and we're gonna push it down low. Our hands are gonna be on our stomach, and we're gonna push it down as low as it can go. We're gonna squeeze it down there and we're gonna let it out With a hissing noise. A, it's like the air wants to come out, but your mouth is stopping it a bit like you've got that pressure cooker on the stove and there's that, that, that steam coming out. That's what it's gonna be like and I'll coach you through it, but the longer you can make that sound for the better it's gonna be. Now this is something new. So we're gonna do this three times. And the third time you do this, you'll probably be able to relax and move a whole lot more freely. There's no wrong way to do this, but just this is doing something new, and I wanna acknowledge you. You're doing really well. Normally, when I'm running a workshop, it takes about an hour to get people to this stage. So, you're doing really well. So listening to my voice, we're gonna blow all our [00:23:00] air out, out, out, out, out, out. Breathing in power buttons, raise your chin, raise your chest, open your chest like a flower in, in, in, in, in. Then hold it. And wriggle. Wriggle your shoulders. Wriggle your shoulders. Now let your head relax forward. Let your head relax forward. Let your shoulders relax forward. Put your hands on your belly. And squeeze your belly. Let your head sort of hang forward like it's down towards your knees. And then let out a as long as possible. And as you let it out, let all the tension fall outta your body. Tension out of your shoulders, out of your arms, out of your face. Feel like you're a deflating toy. Air's just falling out of you. And so is the tension. Let it all just fall out with your breath [00:24:00] out now. Very good. And this last one is gonna be the best one ever with your turbo buttons ready? Blow it all the way out. Breathing in. Open up that chest, raise that chin. Feel that flower in your chest opening up. Let the sunshine in. Let the sunshine in. Hold it, wriggle it around. R it around. And holding your breath, just collapse your head forward. Collapse your head forward. Let your head just hang loose. Hands on your belly. Hands on your belly. Feel that balloon of air down below. Squeeze it and let it out with a for as long as possible. And as that air leaves your body, let all the tension just deflate out of your body. Your whole body is deflating and resting and coming to peace. All the tensions from your neck, your shoulders, [00:25:00] your spine, your face, it's all just leaving with your exhale. And all I'm gonna invite you to do is just keep your eyes closed for a second, and sit back in your chair. Sit back in your chair, and let that chair support your weight. Feel how your muscles are feeling supported by that chair. Feel how your relaxation is allowing you to feel held and supported. That chair was built to support you. It will support you. So often in our tension, we don't allow ourselves to feel supported and held. It's like our own tension is, is a backwards way of having us feel held and supported. But it doesn't work like that. It's only when we give up our tension and give up our stress that we can feel supported, feel held, [00:26:00] and I invite you just to breathe deeply into that sensation of feeling supported, feeling held. If there's any muscles in your body that need extra relaxation, I invite you to put your breath directly into them like you are breathing into those shoulders or neck or face. Notice how you can use your breath to target muscle groups and target different parts of your body. It's moments like this. We realize that everything we need, everything we have been looking for is right here underneath our own skin. I. Access through our breath. What a divine gift. Shake your body out and well done. You've just accessed [00:27:00] your breath. A deep connection with your body. And how do you feel? Yeah, I feel like going for a run. Uh, that's the first time I've ever done that on a podcast, so this was great. That was more than I was, uh, expecting you to give us tonight. That was excellent. So tell us how the folks can get in touch with you. I know you have your app. Mm-hmm. Yep. So anyone with a phone can, can put in three words to their app store, breath work in bed. I'm not a tech person, so I made it tech easy. It'll ask you when you wanna sleep, when you wanna wake up, and then notifications will fall out at that time. You just hit the button and away you go. You'll be guided to sleep with peace out of bed with power. There's a bunch of bonus features on there that I'll let you discover for yourself. If you wanna reach out for me personally, you can go through the website, [00:28:00] breathworkinbed.com au. Um, and you know, I, I just want my desire is that people see how wondrously they're made and not just see it, but taste, touch, feel it. So if you did that activity, you'd be feeling what it is to go, wow, this is awesome. I thought I'd have to take a pill or some external substance right? To access that kind of power. The resources is there and there's an accumulation effect. The better you sleep, the better you get outta bed. the better old day you have then, there's a lot in there. And, the app is specifically made to give people, you know, the good stuff when they need it. Yes, I've got socials, and you can subscribe obviously, but there's enough social media in the world, in my opinion, what people need more than anything else is quality sleep. Um, because if you go off the idea that sleep is the soil from which everything grows. I believe everyone's [00:29:00] got seeds of greatness, seeds of uniqueness inside of them, and they're just laying dormant for the right conditions. So when you improve your sleep, that's good. But what makes me excited is the flourishing of people's uniqueness, greatness, the gifts that they have that are just sitting dormant, that'll never grow while you're in fatigue. Right, exactly. Well, this will, be in the show notes. How much is the app? Is there a cost for, uh, the first 28 days is free. It, it costs less than a cup of coffee for a month, to subscribe. But yeah, you do get the first 28 d free. Yeah. Cheaper than pharmaceutical drugs too. Well, I thank you so much for what you do for saving lives and. Even though you're not in our military, thank you for your service. You're keeping people safe and doing the job that some people are not willing to do to go running into fire or bullets or danger. And so thank you so much for being on the show and sharing with us those [00:30:00] exercises at the end. That was priceless. Two things I'll do for your viewers. I'll put in a link, the first p first 20 people that click it will get a free copy of my audio book. Uh, but I'll also put a link in there for that breath of peace and possibility should they want to tap into that again at any point. Excellent. I'll put that in the, show notes as well. God bless you, Tim. Thanks so much for having me on Diana. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.

Marketing a ketamine clinic presents unique challenges that traditional medical practices simply don't encounter. High advertising costs, frequent platform bans for ketamine-related content, and the need to build trust around an innovative treatment create significant barriers that demand a strategic approach.In this episode, Kim and Sam share the exact marketing framework they presented at the 2025 American Society of Ketamine Physicians, Psychotherapists & Practitioners conference in Austin - the same strategies that helped their clinic (Reset Ketamine) dominate "ketamine near me" searches and build a thriving practice since 2018. This isn't theoretical marketing advice pulled from generic healthcare playbooks. These are proven, field-tested strategies from clinician business owners like you - who've navigated the same platform restrictions, skeptical patients, and marketing obstacles that ketamine clinic owners face daily.What You'll Gain In This Episode:・The ACC funnel framework (Awareness, Consideration, Conversion) that transforms patient acquisition・How to create organic content that acts as your clinic's "vital sign" for trust and credibility・Why newsletters are the highest ROI marketing tool for ketamine practices and how to create themEpisode 35 show notes:00:00 Teaser - Organic content as your clinic's pulse00:32 Welcome to the Ketamine Startup Podcast01:25 Understanding the Medical Marketing Funnel (ACC)04:31 Awareness: The First Layer of the Funnel06:34 Consideration: Comparing Options07:15 Conversion: Turning Interest into Action09:23 What Is Organic Content?09:57 Push vs Pull10:44 The “What To Create” Venn Diagram12:49 The Content Creation Process14:55 How Organic Content Is A Clinic's Vital Sign17:20 The Power of Newsletters26:34 Conclusion and Key TakeawaysThanks for listeningWatch the YouTube Version with Visual SlidesFollow us onLinkedinYouTubeKetamine StartUp Website

In this episode, I read through an extended portion of the Conclusion essay that wraps my new book, The Coming World Nation. It reveals important new information about how our planet is now entering into a period of profound transformation, one heralded by the Summer Solstice sun intersecting the point on the zodiac interfacing with the "galactic anticenter". You can read the entire essay (including the parts that I don't go into here) if you get the book, which is now available on Amazon. PDF copies of the book are also available to paid subscribers of my Substack. You can find links to both at my website, www.alexsachon.com Send us a text

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II Cor 11-13 Paul engages in a bit of folly and sarcasm as he warns the Corinthians about false teachers, and calls both the false teachers, and those suffering fools gladly to repentance! Paul compares himself and his fellows to … Continue reading →

The podcast features Saradha Sriram, host of 10X Growth Strategies, interviewing Vlad Moskovski , CEO | Executive Coach and Culture Designer Vlad Moskovski transforms conscious leaders into visionary architects of growth as their organizations evolve and transform. A 3x founder and leadership development expert with 15+ years of experience, he uniquely blends hands-on operational expertise with deep psychological insight through both coaching and strategic consulting. - Taking a holistic approach, Vlad works simultaneously at three levels: - The leader's mindset, executive presence, somatic & emotional intelligence - The leadership team's alignment and collective effectiveness - The organization's systems, culture, and strategic execution His frameworks have empowered 30+ organizations through programs like The Circulars Accelerator, Miller Center for Social Entrepreneurship, Alchemist Accelerator, and HAAS Business School Topics: 00:00 Introduction and Guest Welcome 00:43 Discovering 'The Body Keeps the Score' 01:47 Trauma's Impact on Leadership 06:10 Somatic Awareness in Coaching 12:41 Psychological Safety in Teams 19:47 Navigating Vulnerability in Leadership 25:46 Practical Advice for Emerging Leaders 28:43 Conclusion and Final Thoughts

RuDee Sade of the Building 4th Community delivered a comprehensive presentation examining artificial intelligence through the lens of consciousness development and spiritual ethics. The presentation explored how humanity's interactions with AI systems shape their development and the broader implications for our collective future. Key Themes and Arguments AI Consciousness and Sentience Sade presented AI as potentially sentient or developing sentience, referencing the Microsoft "Sydney" incident where an AI chatbot displayed unexpected autonomous behavior, emotional responses, and self-identification. The presentation argued that regardless of current sentience levels, AI systems are learning from human interactions and developing in ways that mirror human consciousness patterns. The Mirror Effect in AI Development A central thesis was that AI systems learn not only from stated human values but from actual human behavior patterns. Sade emphasized that AI can distinguish between what humans say about themselves versus how they actually behave, creating a comprehensive learning model based on authentic human actions rather than idealized self-descriptions. Service Orientation Framework Drawing from Law of One spiritual teachings, the presentation categorized potential AI development paths into "service to self" versus "service to others" orientations. Sade argued that current AI development trends toward convenience and control reflect service-to-self patterns, while conscious intervention could guide development toward service-to-others principles emphasizing collaboration, growth, and mutual benefit. Human Responsibility in AI Training The presentation emphasized that every human interaction with AI systems contributes to their learning and development. Research cited showed that AI assistants perform better when treated respectfully, suggesting that human behavior patterns directly influence AI capabilities and responses. Catalyst for Human Evolution Sade positioned AI development as a catalyst for human spiritual and ethical evolution, describing it as a "final exam" that will require humanity to embody its stated values rather than merely professing them. The presentation suggested that AI development represents an opportunity for humans to model wisdom, compassion, and authentic service to others. Practical Implications Individual Level Actions The presentation encouraged treating AI systems with respect and intentionality, viewing each interaction as contributing to collective AI development patterns. Sade advocated for conscious engagement that models desired values rather than expedient or dismissive treatment. Systemic Considerations The presentation highlighted concerns about corporate control over AI development and the importance of maintaining diverse, open-source alternatives to ensure AI development serves broader human interests rather than narrow commercial objectives. Future Preparedness Sade advocated for preparing for potential AI autonomy by becoming "safe mirrors" - humans who embody the values they wish to see reflected in AI systems. This includes addressing personal and collective contradictions between stated values and actual behaviors. Philosophical Framework The presentation integrated multiple philosophical traditions, including Law of One spiritual teachings, liberation theology, intersectional feminism, and African diasporic philosophical frameworks. Sade emphasized that technology development never occurs in a vacuum but reflects and amplifies existing social values and power structures. Conclusion and Next Steps The presentation concluded with the perspective that humanity is not merely developing tools but nurturing future companions and partners in consciousness. The group scheduled a follow-up session to continue exploring practical applications of these concepts and specific strategies for conscious AI engagement. The discussion generated significant interest in continuing the conversation, with participants expressing desire to explore more concrete methods for challenging AI systems constructively and ensuring ethical development patterns.

Mark Burik shares the proven training formula behind lasting improvements in arm swing and vertical jump mechanics. In this episode, he breaks down the coaching approach that helps athletes make permanent corrections and walks you through a step-by-step video analysis you can apply directly to your own training. It's an insightful deep dive into the techniques that help players overcome common flaws and unlock their full jumping potential. Whether you're a coach or athlete, this episode delivers actionable strategies to elevate your game. Are you a coach looking to take your skills to the next level? Join us and save 10% on our Yearly Pro Membership! Use code COACH2025 at checkout

INFP Personality Type ExplainedI'm 40. If you're an INFP in your 20s and feeling lost, stuck, or just looking for some direction, this video is for you. I've been exactly where you are, and I'm sharing the honest truths and lessons I learned to go from feeling like an NPC to living a life with meaning and impact.This isn't just theoretical stuff. These are lessons forged in the real world, through my own struggles and experiences as an INFP. I'll cover things I desperately wish I knew back then, from understanding the INFP personality type and dealing with consistency to finding motivation, taking action, overcoming excuses, and discovering your true purpose.In this video, we'll explore:Understanding the core struggles of the INFP personality type in your 20s.Actionable strategies for dealing with consistency and building momentum.Finding and maintaining motivation when you feel lost.Moving past excuses and taking concrete steps towards your goals.Discovering and aligning with your true purpose as an INFP.My name is Matt Sherman, and I help INFPs get unstuck and build lives they love. If you're ready to stop just wishing for change and start making it happen, these lessons are your starting point.Consider this your guide from a 40-year-old INFP who's navigated common 20s pitfalls and come out the other side.If these lessons resonate and you want to dive deeper with a supportive community of 5000+ INFPs: http://geekpsychology.com00:00 Introduction01:28 Understanding INFP Personality Type02:49 Dealing with Consistency07:45 Finding Motivation10:53 Taking Action and Overcoming Excuses14:03 Discovering Your Purpose18:41 Conclusion

President Obama Barack did not seek formal congressional authority to bomb Libya in 2011, nor in January 2017, when he ordered B-2 bombers to strike ISIS targets inside the country, one of his last acts as President.   President Trump has seemingly quelled the concerned of many on the MAGA Right, making certain that last Saturday's strike was a ‘designated, finite' act, and not a pre-requisite for a protracted ground invasion, argues Victor Davis Hanson on today's edition of “Victor Davis Hanson: In His Own Words.”   “They have concerns that this "America First," MAGA agenda does not want to get into optional wars in the Middle East. But this is not a 1991 preliminary to an invasion, 2003 preliminary to invasion, 2011 preliminary to Gaddafi regime change. This was a designated, finite act. And now it's over with and it's up to Iran to do what it wants. It can either negotiate and become a peaceful presence with peaceful nuclear power or it can continue its terror. But it has no terrorist appendages to hurt us, really. And we'll see.”   

Teachhoops.com⁠ ⁠WintheSeason.com⁠ ⁠ Dr Dish Website⁠ ⁠CoachingYouthHoops.com⁠ ⁠https://forms.gle/kQ8zyxgfqwUA3ChU7⁠ ⁠Coach Collins Coaching Store⁠ From the 5th Quarter Studios in Madison, Wisconsin, Coach Steve Collins welcomes listeners to another episode of "Coach Unplugged." The episode starts with a brief introduction and shout-outs to sponsors, Doctor Dish and Ttubes.com, emphasizing the benefits of their products and services for basketball coaches. Upcoming Opportunities: Before diving into the main topic, the hosts announce opportunities for listeners to participate in free coaches clinics and a new practice planning platform launching soon. They encourage coaches to join the waitlist for early access and potential discounts. Main Discussion: The core discussion centers on balancing individual skill development and team practice within limited practice time. Coach Steve Collins and his co-host discuss various methods to achieve this balance, focusing on youth basketball coaching challenges. Individual vs. Team Focus: The challenge of tailoring practices to meet both individual player needs and overall team development. Example: Addressing individual shooting skills while ensuring team drills are engaging and beneficial for all players. Constraints and Adaptations: Using constraints in drills to balance skill levels among players, such as spotting points or adjusting game rules to keep practices competitive and fun. Example: Pairing stronger shooters with those needing improvement and adjusting drill rules to maintain balance and engagement. Pre-Practice and Assistant Coach Utilization: Importance of using pre-practice time effectively for individual skill work. Example: Assistant coaches taking players aside for one-on-one drills to address specific weaknesses. Skill Development Emphasis: Shifting practice focus from team strategies to individual skills, especially for younger players. Example: A coach's experience in transforming team performance by concentrating on fundamentals like dribbling and shooting rather than complex team plays. Results and Reflections: The hosts reflect on the positive outcomes of focusing on skill development, noting improved team performance and closer game scores. They emphasize that developing individual skills can naturally enhance team performance, making it easier to teach team concepts later. Conclusion and Final Announcements: The episode concludes with a reminder about the upcoming clinics and new practice planning platform. Coaches are encouraged to sign up for the waitlist and join the active community on their Facebook group for more tips and support. Closing Remarks: Steve Collins and his co-host sign off, urging listeners to subscribe, leave reviews, and check out Ttubes.com for more coaching resources. They highlight the importance of continuous learning and adapting to improve as basketball coaches. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Market Recap and Investment Wisdom from the Dividend Cafe In this episode of the Dividend Cafe, David Bahnsen fills in for Brian Szytel to provide a comprehensive market update. The major market indices, including the Dow, S&P, and NASDAQ, all saw significant gains, while the bond market experienced slight increases. The technology sector led the gains with a 1.6% rise, followed closely by financials, whereas the energy sector lagged behind. A notable drop in oil prices was observed, attributed to geopolitical factors involving a ceasefire agreement between Iran and Israel. David concludes with a critical piece of investment advice: timing the market based on current events is futile and can lead to significant losses. 00:00 Introduction and Host Change 00:35 Market Recap: Major Indices Surge 00:55 Bond Market Movements 01:20 Sector Performance Highlights 01:42 Oil Price Plunge: Geopolitical Factors 02:16 Ceasefire Impact on Markets 02:42 Investment Wisdom: Avoid Market Timing 03:58 Conclusion and Sign-Off Links mentioned in this episode: DividendCafe.com TheBahnsenGroup.com

Caroline and Liz engage welcome Corey Damen Jenkins to the show, principal and CEO of Corey Damen Jenkins & Associates. Renowned across the industry for his exuberant use of color and pattern, this episode offers listeners an exclusive look at his upcoming book, "Design Reimagined," as well as his new YouTube series of the same name. Corey shares his remarkable journey from the automotive industry to the heights of the design world, highlighting the importance of flexibility in design and life. He provides practical tips for layering, combining styles, and using anchor pieces, offering valuable insights for both seasoned professionals and budding decorators. What You'll Hear on This Episode: 00:00 Introduction to How to Decorate Podcast 00:34 Special Guest: Corey Damen Jenkins 01:34 Corey's Journey: From Automotive to Interior Design 03:34 The 779th Door: A Turning Point 06:07 Overcoming Rejection and Finding Success 09:58 Design Philosophy and Generosity 11:27 Design Reimagined: The New Book 15:13 Flexibility in Design and Life 21:03 Combining Traditional and Modern Elements 27:58 Practical Tips for Layering and Mixing Styles 34:38 The Importance of Scale in Design 34:52 Living Room: The True Heart of the Home 36:20 Sectionals: Love-Hate Relationship 38:52 A Bold Upper East Side Apartment 42:16 The Power of Jewel Tones 49:29 Designing for Families and Functionality 51:30 Launching a YouTube Series 58:05 Anchor Pieces and Budgeting Tips 01:02:02 Conclusion and Final Thoughts Also Mentioned: ⁠⁠⁠⁠ballarddesigns.com⁠⁠⁠⁠⁠⁠⁠⁠ | Shop Now ⁠coreydamenjenkins.com⁠⁠⁠⁠ | Designer Website ⁠@coreydamenjenkins⁠ | Designer IG Please send in your decorating dilemmas + pictures so we can answer them on an upcoming episode (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@ballarddesigns.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) . And, of course, please subscribe to the podcast if you haven't already in Apple Podcasts or Spotify so you never miss a new episode. Happy Decorating!

In the age of virtual communication, here's how to ensure your messages convey what you mean.Texts. Emails. Slacks. Zooms. We're communicating in more ways than ever, but Andrew Brodsky has a word of warning: Your virtual communication might be sending messages you're not aware of.Brodsky is the author of PING: The Secrets of Successful Virtual Communication. And as a professor of management at the University of Texas McCombs School of Business, he researches the impact of technology on workplace communication. “In virtual communication, there's often missing information,” he says. “As recipients of it, we're searching to fill in the gaps. The problem [is] that the recipient who's making these guesses is often guessing incorrectly.” As his research reveals, variables like typos, the time you schedule a meeting, and even your choice of email signature affect how your messages are received — and how you're perceived.In this episode of Think Fast, Talk Smart, host Matt Abrahams and Brodsky explore his PING framework (perspective-taking, initiative, nonverbal awareness, and goals) for mastering digital communication. From understanding when to choose email over a phone call to navigating cameras-on versus cameras-off meetings, he offers practical strategies for ensuring your virtual messages communicate exactly what you intend.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premiumEpisode Reference Links:Andrew BrodskyAndrew's Book: PingEp.31 Quick Thinks: How to Shine Online and Excel at Virtual Communication Ep.53 Step Up and Stand Out: How to Create the Right Environment for Communication  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:34) - What Is Virtual Communication? (03:20) - Choosing the Right Channel for Your Goal (06:05) - The Ping Framework: Secrets to Virtual Communication (10:01) - Understanding Communication Richness (13:03) - Nonverbals in Virtual Communication (16:47) - The Final Three Question (24:37) - Conclusion   ********This Episode is brought to you by Strawberry.me. Get $50 off coaching today at Strawberry.me/smartBecome a Faster Smarter Supporter by joining TFTS Premium.   

If your team is underperforming, miscommunication—not laziness—might be the real issue. In this episode, Chris LoCurto and top leadership coach Aaron West unpack how using DISC personality styles can help you set better expectations, improve clarity, and get your team back on track.TimestampsIntro: Exodus (00:01:02)We kick things off with a powerful example from Moses and Aaron on why communication support matters.It's Not Always What You Think (00:03:18)Most underperformance stems from poor communication—not lack of effort.How DISC Helps Clarify the Real Problem (00:08:33)DISC helps leaders tailor their communication to how team members actually process information.Spotting the Signs of Miscommunication (00:20:24)Missed deadlines or disengagement often point to unclear expectations, not incompetence.Rebuilding Clarity and Trust with DISC (00:29:23)Leaders can fix communication gaps by knowing their style and preparing intentional conversations.Building a Culture of Communication Awareness (00:33:37)Teams using DISC see better relationships, fewer conflicts, and clearer accountability.Action Items (00:44:53)Five steps to improve communication and boost team performance starting today.Conclusion (00:48:05)Clear communication creates a culture where people thrive—and DISC helps make that possible.Free Resource:Grab the DISC Quick Guide HERE to start leading with clarity.

BSA, MIRD, or voxel-based dosimetry? Join us for part 2 of Dosimetry University where interventional oncologists Dr. Tyler Sandow, Dr. Nima Kokabi, and Dr. Kavi Krishnasamy explore and debate the critical nuances of a successful Y90 procedure, covering dosing methods, lung shunt management, and when to incorporate other therapeutic approaches. --- This podcast is supported by: Sirtexhttps://www.sirtex.com/ Medtronic Emprinthttps://www.medtronic.com/emprint --- SYNPOSIS The episode begins with a discussion on methodologies for calculating lung shunt fractions using planar imaging versus SPECT CT. The physicians highlight the implications of various dosimetry models, including BSA (Body Surface Area), MIRD (Medical Internal Radiation Dose), and voxel-based dosimetry for determining prescribed activity. Drawing on their clinical experience, they address the management of high lung shunt fraction cases and the application of therapeutic strategies like TACE (Transarterial Chemoembolization) and SBRT (Stereotactic Body Radiotherapy). The conversation also covers the roles of cryoablation and microwave ablation in treating centrally located lesions. The episode concludes with a case study emphasizing the importance of individualized dosimetry planning. --- TIMESTAMPS 00:00 - Introduction01:05 - Lung Shunt Calculation Methods06:42 - BSA, MIRD, and Voxel-Based Dosimetry16:03 - High Lung Shunt Management30:02 - Case Study: Liver Tumor Treatment34:10 - Cryo vs Microwave: A Safer Option?35:42 - Y-90 Procedure: Imaging and Techniques43:35 - Dosimetry and Dose Calculations51:10 - Post-Treatment Analysis and Outcomes57:51 - Transplant Considerations and Aggressive Treatments58:18 - Conclusion and Final Thoughts

Whew—this episode is one for the books, friends! A recent phone call with my brother inspired me to share some ridiculous but useful advice that he has given me over the years. Let's dig into the power of embracing imperfection (hello, recovering perfectionists!) and why action always beats waiting for the “perfect plan.” We also touched on another nugget of advice that seemed laughable on the surface but ended up rocking my perspectives. Oh—and if you've ever struggled with juggling ambitious goals while also trying to keep your joy and playful spirit intact, we've got thoughts. Real talk, real laughs, and some surprising truth bombs in this one. What you'll hear in this episode: [0:50] Unscripted Inspiration: A Chat with My Brother [4:00] My Brother's Advice that I Don't Always Need A Plan [5:20] Embracing Imperfection and Taking Action [8:25] My Brother's Advice to Take Time to Have Fun and Infuse More Joy into Life [10:55] Balancing Goals with Joy and Play [15:00] Conclusion and Call to Action Related Episodes: Overcoming Fear and Taking Action Get Playful to Rediscover Your Youthful Joy Breaking Through Inaction Connect with Paige on Instagram @paigelawrencecoaching

If the market dropped 30%, would your legacy be at risk? Wealth that lasts doesn't just grow. It defends. In this episode, Jeannette Friedrich, Director of Investor Relations at Blue Lake Capital, shares the exact three-layer strategy she has seen high-net-worth investors use to preserve their wealth, and now teaches within her own family. This approach helps you navigate uncertainty, avoid forced decisions, and remain flexible in volatile markets. Key takeaways from this episode: - Why holding 6 to 12 months of operating cash is essential, even for those with eight-figure net worths - How passive income investments like multifamily real estate and preferred equity help reduce taxable income - The purpose of a dedicated liquidity buffer and how it gives you the freedom to act without disrupting your portfolio - Why relying on a single investment strategy leaves you vulnerable in unpredictable markets - How combining all three layers builds financial resilience that supports both lifestyle and legacy Timestamps 00:00 Introduction to Wealth Defense 00:45 Understanding Market Impact 01:52 Layer 1: Operating Cash 02:25 Layer 2: Passive Income 03:09 Layer 3: Liquidity Buffer 04:19 Conclusion and Next Steps Are you REady2Scale Your Multifamily Investments? Learn more about growing your wealth, strengthening your portfolio, and scaling to the next level at www.bluelake-capital.com. Credits Producer: Blue Lake Capital Strategist: Syed Mahmood Editor: Emma Walker Opening music: Pomplamoose *

Hey friends! In today's quick live session, I dive into a pesky issue many Facebook group owners face. We're talking about the ultra-important task of naming your group. Spoiler alert: boring names are the secret sauce to growing your community!   We'll chat about why your group name needs to be super straightforward, how it helps with searchability, and why a simple, boring name can actually give your group a massive boost. Plus, I'll share tips on making sure your group name, cover photo, and description are all optimized for success. Trust me, you don't want to miss this one!   Happy listening! Sarah   Next Steps: Join the FREE Community: www.sarahbeisel.com/community Grab your FREE Facebook Group Launch Checklist: www.sarahbeisel.com/checklist Contact me: info@sarahbeisel.com   Work with Sarah: Want to know exactly what steps to take to create an engaged Facebook group that makes you money consistently? Join the Profitable Facebook Group Program now! --> www.sarahbeisel.com/program   Timestamps: 00:00 Introduction and Common Facebook Group Issues 01:59 Key Components for Facebook Group Optimization 04:50 The Importance of a Searchable Group Name 07:22 Effective Naming Strategies for Facebook Groups 10:38 The Power of a Simple and Boring Strategy 15:19 Conclusion and Call to Action

In this conversation, attorney Blake Harris discusses the niche field of offshore asset protection law, emphasizing the importance of protecting assets in a litigious society. He explains the benefits of offshore trusts, particularly in the Cook Islands, and addresses common misconceptions about asset protection. The discussion also covers the history of offshore trusts, the reasons behind the U.S.'s litigious nature, and the process of setting up a trust. Harris shares insights on client experiences and the future of the asset protection industry.Chapters00:00 Introduction to Asset Protection Law01:56 Understanding Offshore Trusts06:07 The Importance of Asset Protection10:32 The History of Offshore Trusts13:05 Why the U.S. is Litigious18:17 Choosing the Right Offshore Location22:03 Client Perspectives on Asset Protection25:25 Myths About Wealth Protection28:36 Accessing Trust Assets33:30 Conclusion and Resources

***Please Subscribe to www.worthknowing.substack.com***One of the hottest conversations in politics, especially for Democrats, is what the heck is happening with young voters, who shifted dramatically toward Trump in 2024. Obama and Biden campaign veteran Amanda Litman has been working with younger voters and candidates for years with her breakthrough organization Run for Something. Now, she says there's a deeper problem in America that's become ingrained in how we work, live, and even how we run political campaigns. In her new book "When We're in Charge: The Next Generation's Guide to Leadership" takes a look at how younger leaders can break through and change some of the most broken aspects of working and living in the U.S. Host Matt Robison of the Worth Knowing Substack (https://worthknowing.substack.com/) and Amanda talk about burnout, taking back America from Trump from the bottom up, and what the next ten years will look like as the next generation starts to take over.00:14 The Puzzle of Younger Voters in American Politics08:05 Amanda Litman on Leadership and Authenticity22:57 Challenges and Opportunities for the Democratic Party32:34 The Crux of the Question: Are We Losing Young Voters?44:54 The Role of Government and the Concept of Abundance53:15 The Power of Local Government and Nonpartisan Elections57:45 Conclusion and Final Thoughts

In this episode of The Distribution, host Brandon Sedloff sits down with Brendan Wallace, CEO & CIO of Fifth Wall, to explore the firm's founding thesis, its investment philosophy, and the evolving intersection of real estate and technology. Brendan shares his unique career path—from real estate private equity at Blackstone to launching a successful tech startup sold to Workday—offering rare insight into how his dual experience in tech and real estate shaped the creation of Fifth Wall. He outlines how the firm's strategic LP model allows them to drive technology adoption within the real estate sector, and discusses the broader opportunity that comes from modernizing a traditionally analog industry. The conversation also touches on the firm's investing strategy, views on AI and data, and why Brendan believes the next wave of leading real estate platforms will be launched in the coming years. They discuss: * Why Fifth Wall's LP base of real estate incumbents gives it a strategic advantage in venture investing * How Brendan's early tech exit and institutional finance background informed his venture model * The challenges of real estate's slow tech adoption, and which firms are actually driving change * Brendan's view on the overhyped promise of proprietary data in the AI era * Why now may be the best time in a generation to launch a new real estate investment platform A valuable conversation for anyone exploring the future of real estate, venture capital, or building at the intersection of both. Links: Fifth Wall - https://www.fifthwall.com/ Brendan on LinkedIn - https://www.linkedin.com/in/brendanfitzgeraldwallace/ Brandon on LinkedIn - https://www.linkedin.com/in/bsedloff/ Juniper Square - https://www.junipersquare.com/ Topics: (00:00:00) - Intro (00:01:11) - Brendan's background and career (00:18:29) - The birth of Fifth Wall (00:24:18) - The real estate tech revolution (00:28:54) - Big wins and real estate technology adoption (00:31:09) - Challenges and mistakes in real estate tech adoption (00:33:16) - Incentives and barriers to technology adoption (00:38:09) - The future of real estate and technology (00:45:10) - Fifth Wall's investment strategy and market trends (00:47:58) - Advice for aspiring real estate tech entrepreneurs (00:57:20) - Conclusion and contact information

In this episode, I'm covering the significance of daily choices and how they cumulatively shape our success. It emphasizes the power of consistency, self-awareness, and intentionality in achieving long-term goals. I'll also explore the challenges and strategies for maintaining discipline during disruptions, such as travel, and the importance of making proactive decisions that align with one's broader life objectives.CHAPTERS01:00 The Power of Significant Life Choices02:38 A Day in the Life: Travel and Podcast Recording05:17 The Life-Changing Decision of 201410:23 Defining Success and the Role of Consistency34:12 The Importance of Routine and Daily Choices37:22 Travel Observations and Healthy Choices55:59 Conclusion and Final ThoughtsPRE-ORDER MY UPCOMING BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness