Podcasts about Depression

Welcome back! Alex went away, so our hosts have been apart for nearly a month. It's time to get reacquainted, have some fun and solve some problems.Welcome back from CA banter,Therapy training banter, Internal family Systems, and parts work.24:40 Question 1 - Lovey and affectionate, but no sex. Is this the right therapist?38:55 Question 2 - My boomer crush moved in down the street.Don't forget to leave us a glowing review and record a great question. We're here to solve those problems Problemistas!Record your questions here: https://www.therapyjeff.com/Keep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comHead to https://airdoctorpro.com and use promo code SOLVED to get UP TO $300 off today!Visit https://auraframes.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code SOLVED at checkout.Get 15% off OneSkin with the code SOLVED at https://www.oneskin.co/SOLVED #oneskinpodDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. K'dee Crews and Amanda Anguish show why boredom is a feature—not a flaw—revealing how small doses boost creativity (convergent thinking), problem-solving, resilience, and true rest, plus simple ways to add healthy “white space” to busy lives.—

Today's guest has rewired modern hip-hop. His fingerprints live all over the last decade but the real story behind that success is far more human, painful, and transformative than the headlines ever show. In this conversation, he opens up about the highs and lows of being a producer in hip-hop: the pressure, the politics, the contracts, the moments that nearly broke him, and the breakthroughs that almost didn't happen. He also shares the lessons shaped by fatherhood, betrayal, and real perseverance — all while creating some of the most important and culture-defining music of our time. And The Writer Is... Hitboy! A special thank you to our sponsors... Our lead sponsor, NMPA aka the National Music Publisher's Association. Your support means the world to us!And @splice -- the best sample library on the market, period. Chapter list 0:00 TEASER 1:20 Ross' Intro2:02 Fatherhood and Being a Full-Time Dad 5:12 Parenting, Hoops, and What His Son Really Loves 6:29 The Humbling Reality Check: Kids Don't Care About Your Hits 7:29 Growing Up Between Pasadena & San Bernardino 8:34 Seeing His Uncle's Success & Wanting to Be on TV 9:35 Falling in Love With Beat Programming 10:12 Learning to Write & Rap at 13 11:23 Selling His First Beat for $20 at 16 12:24 MySpace Era: The Birth of “Hit-Boy” 13:09 First Major Betrayal: Partner Gets Signed Behind His Back 15:01 Advice to His Younger Self: Patience & Self-Belief 15:23 Building Early Industry Relationships Through MySpace 16:13 First Time Inside a Real Studio (The Underdogs) 17:39 The Underworld of LA Sessions & A Young Hit-Boy Watching Greats 18:44 First Major Placement: Jennifer Lopez 19:06 Providing for His Mom With His First Checks 19:27 Growing Up Without a Present Father 20:22 His Dad's Return & Going on a Run Together 22:04 How Fatherhood Changed His Time, Focus & Creativity 23:27 Recording Nas: The Hidden Role People Don't See 24:57 Getting His First Publishing Deal (And the 18-Year Lock-In) 28:02 Staying Current: “I Update My Software Every Day” 28:21 First Big Hit: Drop The World Lil Wayne & Eminem 29:47 Why He Used to Clash With Kanye 32:00 The ‘N*****s in Paris' Moment (Language Question + Setup) 33:35 First Song With Kanye: The Christmas Track 34:12 Making Music With Kanye, Jay-Z & the Good Music Family 35:40 Hearing 'Paris' for the First Time in the Planetarium 36:32 Realizing the Song Was Going to Be a Cultural Earthquake 38:23 Big Sean, Executive Production & Sharpening His Ear 39:09 How Drake Found the ‘Trophies' Beat 39:52 Stripping Beats Down to Let Artists Shine 40:33 When to Stop Producing: The Minimalism Lesson 41:38 Depression, Contracts & Losing the Relationship With Drake 42:57 The Pain of ‘Trophies' Not Making Drake's Album 43:13 What His Publishing Deal Held Him Back From 44:22 Working From a Place of Fear vs. Freedom 45:01 Working With Beyoncé (Excellence at Every Level) 46:22 The Story of ‘THIQUE': An 8-Year-Old Beat Comes Back to Life 46:39 Why Old Beats Deserve Second Lives 47:57 The Making of Sicko Mode & Travis Scott's Explosion 48:20 The Greatest Timing Ever: Streaming, Social Media, Travis 49:00 The Long Journey of Sicko Mode (2016 → 2018) 50:13 Are Producers Songwriters? The Eternal Debate 51:30 Nipsey Hussle: Early Sessions & Mutual Respect 53:53 Nipsey Claims the Song: “I Need This for My Project” Hosted by Ross Golan Produced by Joe London and Jad Saad Hosted on Acast. See acast.com/privacy for more information.

The counterintuitive use of sleep deprivation as a rapid treatment for major depression finds itself squarely in Matt's spotlight today. He begins by discussing its origins in the 1970s, where one night of wakefulness induced temporary remission in 40-60% of patients, and goes on to note that this effect is fragile, with an 83% relapse rate after recovery sleep, pointing to a paradox where sleep itself may be depressogenic for some.Matt reviews the neuroscientific explanations, including the "overarousal hypothesis," which suggests the therapy works by calming hyperactive brain regions like the amygdala. The episode also covers chronotherapy's role in extending these benefits before presenting a modern conundrum: a 2022 meta-analysis that challenges the standalone efficacy of sleep deprivation, pitting decades of clinical observation against rigorous scientific review. This sets the stage for a scientific reckoning, where the dream of a fast-acting cure confronts the sobering reality of modern evidence.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.As a huge supporter of mission-driven companies, Matt recommends new partner Branch Basics. Their plant- and mineral-based ‘The Concentrate' is tough on kitchen grease yet gentle enough for baby toys, helping you create a toxin-free home. Get 15% off with code MattWalker at branchbasics.com/mattwalker.Another sponsor, Shopify, made launching Matt's merchandise incredibly smooth with its integrated sales system. Shopify simplifies everything from online stores to in-person sales. Start your exclusive trial and see for yourself at shopify.com/mattwalker.A third sponsor this week, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor, available May 20th! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this summer flavor while it lasts!As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299

You may find the charges in this episode jarring: depression is not the result of a chemical imbalance, SSRIs aren't necessarily antidepressants, and the term you use for your mental health condition isn't scientifically valid. Sarah Fay, author of Pathological: The True Story of Six Misdiagnoses says it's dangerous to identify with your diagnosis because it's kind of made up and it blocks your path to recovery.A doctor told her she was “an anorexic” when Sarah was 12 years old, even though she didn't meet many of the criteria for anorexia. Sarah embraced the identity, taking on the behaviors and habits of a person with that eating disorder. Later in life, she was diagnosed with five more disorders, each time embracing the tag, all while her mental health deteriorated. Finally, another doctor said he didn't know what was the matter with her and that gave Sarah some peace and a chance to focus on feeling better. She saw her mental makeup as something not bound by the names of disorders in the Diagnostic and Statistical Manual used by mental health professionals. While she still takes meds and sees a therapist and a psychiatrist, Sarah has come to believe that everyone's focus needs to be on recovery rather than focusing on the limitations borne of terms she says are way too subjective and that don't stand up to scientific scrutiny.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

An unprecedented slump in Chinese investment. That's what one media outlet called it. I don't think slump is the right word. Crash might be a more appropriate one. While that tends to be overused, the numbers show not in this case. Especially when they are backed up by a crash in household lending in China, too, as Chinese banks just put up more grim stats. And all of this confirmation of what I told you months ago, the something big has changed over there this summer. Eurodollar University's Money & Macro Analysis---------------------------------------------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider---------------------------------------------------------------------------------------------------------------------Bloomberg China's Investment Crash Puzzles Economists and Threatens Growthhttps://www.bloomberg.com/news/articles/2025-11-14/china-s-investment-crash-puzzles-economists-and-threatens-growthBloomberg PBOC Justifies Loan Slowdown Following Record Contractionhttps://www.bloomberg.com/news/articles/2025-11-11/pboc-justifies-loan-slowdown-following-record-contractionhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

In XYBM 144, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part two of a two-part series — Odi returns to share new insights on his personal stories of depression, suicidal ideation, and heartbreak, offering advice to Black men struggling with self-worth and societal expectations.    Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST:————————————Looking for a Black therapist? Sign up to our webinar where we'll either teach you how to find a therapist or connect you with one from our network, so you can finally heal from the things you find it difficult to talk about: https://www.expressyourselfblackman.com/sign-up-htfadbtWe have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.BOOK US FOR SPEAKING + BRAND DEALS: ————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website:https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram: Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @professor.odi (https://www.instagram.com/professor.odi/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Today we discuss how to cope with the grief from the unexpected death of a parent. If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

If slowing down feels wrong but your body is begging for rest, this episode is for you. In this episode, I'm talking to the woman who has always been the go-hard achiever — the early workouts, the hustle, the I-don't-need-rest mindset.  But now your body feels like it's pushing back, and slowing down feels uncomfortable or even scary. I've been there, and I want to help you make sense of what your body is trying to say. Instead of guessing or feeling guilty,  I'm giving you a simple, practical five-question check-in to help you know whether your body needs rest or whether gentle movement will actually make you feel better. Because in a healing season, both rest and movement are powerful — it's just about choosing the right one for the day you're in.  You'll learn why the signals you're feeling are a sign of recovery, not failure. I'll walk you through what this looks like in different phases of healing — from burnout, to rebuilding, to thriving again. We'll also talk about the mental side of this: letting go of the belief that discipline only counts when you push harder.  Resting doesn't make you weak. It makes you wiser. And the more you listen to your body, the faster your energy, hormones, and confidence return.  By the end of this episode, you'll have a tool you can use anytime you're unsure of what your body needs. This is how you build trust with yourself again — one decision at a time. So take a breath, tune in, and let's help your body feel safe and strong again.  Time Stamps: (1:17) Mood Lighting(2:02) Pulling Back From Exercise(5:47) Movement and Discipline(8:14) Your Hormones Are Recalibrating(9:59) #1: How Did I Sleep Last Night?(11:57) If You're Averaging 5-6 Hours of Sleep A Night(13:12) #2: My Stress Level From 1-10(14:32) #3: How Does My Body Feel Physically?(16:00) #4: What's My Emotional State?(17:41) #5: How Do I Think I'll Feel After?(21:56) Save This One For The Future---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Daily Exercise will keep your dog young and happier according to science.I keep my dogs fit and healthy with these supplements:www.nuvet.com/989420 Use Code: 989420 at checkout Subscribe and follow -Dog Training Is My Passion- on Spotify, Google Podcast and Apple Podcast as well as other podcast platforms. For your dog training needs, go to:https://canisfortis.netFor my protection book, check out:https://www.amazon.com/Decoy-Book-Collaborations-Some-Industry/dp/B08T6YGWSD/ref=mp_s_a_1_1?dchild=1&keywords=william+garrido&qid=1611459006&sr=8-1

The first in a new LSU Press series exploring facets of Louisiana's iconic culture, Mardi Gras Beads (2022) delves into the history of this celebrated New Orleans artifact, explaining how Mardi Gras beads came to be in the first place and how they grew to have such an outsize presence in New Orleans celebrations. It explores their origins before World War One through their ascent to the premier parade catchable by the Depression era. Doug MacCash explores the manufacture of Mardi Gras beads in places as far-flung as the Sudetenland, India, and Japan, and traces the shift away from glass beads to the modern, disposable plastic versions. Mardi Gras Beads concludes in the era of coronavirus, when parades (and therefore bead throwing) were temporarily suspended because of health concerns, and considers the future of biodegradable Mardi Gras beads in a city ever more threatened by the specter of climate change. Doug MacCash covers New Orleans art and culture for NOLA.com, The Times- Picayune, and The New Orleans Advocate.  Emily Ruth Allen (@emmyru91) holds a PhD in Musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's Carnival celebrations. Check out some of MacCash's other pertinent writings from NOLA.com here:  "Pretend Karens, marching traffic cones and French Quarter Fools: An amazing Monday before Mardi Gras" "Biodegradable Mardi Gras beads might be rarest throw of 2022 - or ever" "Mardi Gras flashback: Texas artist, 65, says she was first to bare breasts for beads at Carnival" Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research is about parade musics in Mobile, Alabama's Carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Inspiration can be found in many places, and as avid readers, we find inspiration in many of the characters we read about. This episode features a few of our favorites, and we discuss what makes them so inspiring to us. No reading required!

“Saying No To Depression"

“Saying No To Depression"

The first in a new LSU Press series exploring facets of Louisiana's iconic culture, Mardi Gras Beads (2022) delves into the history of this celebrated New Orleans artifact, explaining how Mardi Gras beads came to be in the first place and how they grew to have such an outsize presence in New Orleans celebrations. It explores their origins before World War One through their ascent to the premier parade catchable by the Depression era. Doug MacCash explores the manufacture of Mardi Gras beads in places as far-flung as the Sudetenland, India, and Japan, and traces the shift away from glass beads to the modern, disposable plastic versions. Mardi Gras Beads concludes in the era of coronavirus, when parades (and therefore bead throwing) were temporarily suspended because of health concerns, and considers the future of biodegradable Mardi Gras beads in a city ever more threatened by the specter of climate change. Doug MacCash covers New Orleans art and culture for NOLA.com, The Times- Picayune, and The New Orleans Advocate.  Emily Ruth Allen (@emmyru91) holds a PhD in Musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's Carnival celebrations. Check out some of MacCash's other pertinent writings from NOLA.com here:  "Pretend Karens, marching traffic cones and French Quarter Fools: An amazing Monday before Mardi Gras" "Biodegradable Mardi Gras beads might be rarest throw of 2022 - or ever" "Mardi Gras flashback: Texas artist, 65, says she was first to bare breasts for beads at Carnival" Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research is about parade musics in Mobile, Alabama's Carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

The first in a new LSU Press series exploring facets of Louisiana's iconic culture, Mardi Gras Beads (2022) delves into the history of this celebrated New Orleans artifact, explaining how Mardi Gras beads came to be in the first place and how they grew to have such an outsize presence in New Orleans celebrations. It explores their origins before World War One through their ascent to the premier parade catchable by the Depression era. Doug MacCash explores the manufacture of Mardi Gras beads in places as far-flung as the Sudetenland, India, and Japan, and traces the shift away from glass beads to the modern, disposable plastic versions. Mardi Gras Beads concludes in the era of coronavirus, when parades (and therefore bead throwing) were temporarily suspended because of health concerns, and considers the future of biodegradable Mardi Gras beads in a city ever more threatened by the specter of climate change. Doug MacCash covers New Orleans art and culture for NOLA.com, The Times- Picayune, and The New Orleans Advocate.  Emily Ruth Allen (@emmyru91) holds a PhD in Musicology from Florida State University. Her current research focuses on parade musics in Mobile, Alabama's Carnival celebrations. Check out some of MacCash's other pertinent writings from NOLA.com here:  "Pretend Karens, marching traffic cones and French Quarter Fools: An amazing Monday before Mardi Gras" "Biodegradable Mardi Gras beads might be rarest throw of 2022 - or ever" "Mardi Gras flashback: Texas artist, 65, says she was first to bare breasts for beads at Carnival" Emily Ruth Allen (@emmyru91) holds a Ph.D. in musicology from Florida State University. Her current research is about parade musics in Mobile, Alabama's Carnival. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

From horse tranquilizer to mental health treatment — what's the real story about ketamine? Nick Pell breaks it down on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Nick Pell!Full show notes and resources can be found here: jordanharbinger.com/1241On This Week's Skeptical Sunday:Ketamine therapy shows promise for treatment-resistant depression, PTSD, and chronic pain, but it's serious medicine requiring proper medical supervision, not a recreational escape or wellness trend.Clinical ketamine treatment involves IV administration with precise dosing, vital monitoring, and trained medical attendants — drastically different from recreational use that can cause severe bladder damage and other complications.The rise of telehealth ketamine clinics and mail-order treatments represents a concerning trend — proper vetting requires full psych evaluations, bloodwork, and screening by legitimate medical professionals, not vague promises.Recreational ketamine use carries significant addiction potential and health risks, particularly bladder damage from chronic high doses — clinical settings minimize these dangers through controlled administration.If you're considering ketamine therapy, start with a therapist and real medical doctor. Look for evidence-based treatment with proper intake procedures, not spa-like "optimization centers" making grandiose claims.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comBiOptimizers: 25% off November 23rd to December 3rd: bioptimizers.com/jordan, code JORDANHomes.com: Find your home: homes.comShopify: 3 months @ $1/month (select plans): shopify.com/jordanApretude: Learn more: Apretude.com or call 1-888-240-0340See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big moves across the risk markets this week. Bitcoin and crypto hammered. Repo back on the menu. WTI full contango (briefly). Plus, top officials at the New York Fed soft confirming the start of the next  not-QE QE. What does it all mean?Eurodollar University's conversation w/Steve Van MetreWhat is a Eurodollar University membership? It's where understanding the monetary world isn't a mystery—it's a method. If you're serious about your financial education and want clarity in a world of volatility and massive uncertainty, you're in the right place. Mainstream education has left so many massive gaps on the most foundational concepts, making sense of everything is practically impossible otherwise.  With our memberships, we'll fill in everything that you've been missing. https://eurodollar.university/memberships https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

Nick Bracks on Identity, Recovery & Taking Responsibility for Your LifeEpisode IntroductionWhat do you do when you've spent your life living in someone else's shadow — and finally realise it's time to step into your own?In this raw and powerful episode, Steve sits down with Nick Bracks, mental health advocate, speaker, and founder of Move Your Mind, to explore identity, addiction, and the lifelong process of rebuilding from rock bottom.From being known as the son of a Premier to becoming one of Australia's most recognised voices in mental health, Nick shares the painful truths behind his public fall — the car crash that changed everything — and the long climb back to self-worth, purpose, and personal accountability.Through brutal honesty and hard-won wisdom, Nick reveals how true change starts with one small step, radical ownership, and the courage to forgive yourself and begin again.About Our GuestNick Bracks is an Australian mental health advocate, speaker, and entrepreneur dedicated to helping people implement practical change through Move Your Mind — a global mental health and wellbeing platform.After overcoming addiction and depression, Nick has shared his story with thousands across schools, companies and media platforms worldwide. A former actor and model, he now uses his experiences to promote proactive wellbeing, behavioural change, and self-leadership.He is also the host of the Move Your Mind podcast and author of Move Your Mind: How to Build a Healthy Mindset for Life.Follow Our GuestWebsite: https://www.nickbracks.comInstagram: https://www.instagram.com/nickbracksLinkedIn: https://www.linkedin.com/in/nickbracksFollow Us OnHost Instagram: https://www.instagram.com/thestevehodgsonShow Instagram: https://www.instagram.com/sharewithsteveEpisode Highlights00:00 – “The Noise of Life” — acceptance, self-awareness, and learning to live with the chaos.02:10 – Why we waste so much energy on what we can't control.03:30 – The danger of division and cancel culture: rediscovering empathy and dialogue.08:10 – Growing up as the son of a Premier and the battle to find his own identity.09:30 – The pressure to prove himself: obsession, insecurity, and burnout.11:20 – Depression, addiction, and the double life of validation and self-hate.12:30 – Dancing with the Stars, fame, and the illusion of confidence.13:50 – The moment he hit rock bottom — and the car crash that changed his life.19:00 – Surviving the media storm and facing himself for the first time.22:10 – The turning point: asking for help, starting therapy, and rebuilding step by step.23:30 – The power of small wins and the courage to fail forward.25:40 – How behaviour change really happens — and why simplicity wins.28:00 – Forgiveness as a form of discipline and growth.29:40 – Building sustainable change with Move Your Mind: accountability, awareness, and consistency.33:40 – The environments and habits that shaped his recovery: exercise, meditation, and relationships.37:20 – Redefining your relationship with alcohol — and why discipline is freedom.40:20 – For anyone at rock bottom: start with one small step.43:00 – What his mental health journey has taught him most: you are enough.44:00 – The next decade of Move Your Mind: advocacy, prevention, and systemic change.

Let's go back about 85 years. It's November, 1941, and America is about to enter World War II, when once again we will discover that we are a cold-footed, sockless nation. We have been here before. Think Revolutionary War, then the Civil War, and then World War I. But coming out of the Depression when there was not much money, we have evolved. We are now a nation of knitters--10 million knitters strong according to estimates from the National Dry Goods Association. So when the men pick up their guns, women pick up their needles once again, according to Anne Macdonald in No Idle Hands: The Social History of American Knitting. What's different? This time we have more music to knit by, like Glenn Miller's "Knit One, Purl Two" (you can ask Alexa to play it for you). Emily Post also decides on some rules of etiquette for knitting in public like "Do not wave long or shiny needles about in the air" (Macdonald, p. 304), so if you are doing that, stop it. But more than anything, accounts of knitting at the time speak to how it keeps us calm and connected, and in that way, it's good for everybody, knitters and wearers alike. Handknit garments helped the men at the front because they were"visible evidence that someone at home has been thinking about him--a lot. ... Nothing warms the hearts of the boys away from home like articles knitted by the loving hands of those they hold near and dear."Quoted in Anne L. Macdonald's No Idle Hands: The Social History of American Knitting (New York: Ballantine Books, 1988), p. 294.Knitting also helped the knitter, as writer Jane Cobb explained: Knitters "get satisfaction from the orderly row of stitches falling into patterns of accomplishment. In times like these there are few occupations that have that sort of effect. It is quite possible that women in wartime knit as much for the knitting as for what their knitting accomplished" (quoted in Macdonald, p. 298).So as we enter the season of thanks and perhaps some panic knitting for holiday gifts, stop waving your needles, ask Alexa to play "Knit One, Purl Two," and then take a breath and a moment to enjoy the "orderly row of stitches falling into patterns of accomplishment." Then make our Pecan Pie, and we have no doubt that many hearts will be warmed.

Troy Kinne’s heart is in the right place. As in, it’s on the wrong side.

Scripture: Deuteronomy 31:6, Matthew 28:20, II Timothy 1:9, Romans 8:28, John 8:36, Galatians 5:1The Pulse ExperienceA Network That Beats To The Heart Of GodSermon: The Names That God Calls Me: Sermon-Days 8-10 RecapSpeaker: John FowlerMonday, November 16, 2025https://linktr.ee/thepulsewvOrder Your Copy Of "The Names God Calls Me" On My Website.Website: johnfowler.org

SchoolingStrugglePodcast@gmail.comShow notes coming soon.

Send us a textWe explore what it means to heal out loud after childhood incest trauma, how faith shapes the journey, and why “no” and boundaries protect peace. Nay shares practical tools for release, from prayer and journaling to choosing safe spaces, and we reflect on turning pain into purpose.• naming childhood trauma and ending silence• healing out loud with intention and care• rejecting people pleasing and saying no• setting boundaries around unsafe family spaces• coping tools including prayer and journaling• faith, testimony and purpose-led advocacy• support beyond family and finding community• starting steps for survivors to release and rebuildFind Nay: Facebook, YouTube, Instagram; TikTok: Nay Heals other platforms: Nayuplifting OthersEve's Linktree info - https://linktr.ee/IAMMSEVE?utm_source=linktree_profile_share

Most mothers feel overwhelmed or unappreciated at times. Yet years later, all of us have thought of our moms in love, as we remember certain things our mom did for us when she thought that we weren't looking.Support the showSupport our ministry by clicking "Support the show" above where you will be directed to our website. You will find a "Donate" button at the bottom of the page. Thank you and God's blessings.Dr. Debra Peppers, "Dr Pepper" https://saltandlightministry.com/

Dolly Parton BioSnap a weekly updated Biography.It has been a whirlwind few days in the world of Dolly Parton, with headlines buzzing about her creative projects, business moves, and signature candor. The most significant and biographically weighty news is the release of her new memoir, Star of the Show: My Life on Stage. Out as of November 12, this final installment in her trilogy is a sweeping reflection on her seven decades as a performer—from the Tennessee mountains to the global stage. As described by Penguin Random House and echoed by Entertainment Weekly, the memoir is part love letter to her fans, part career retrospective, and brims with rich stories of working with legends like Porter Wagoner, Kenny Rogers, and Emmylou Harris. On social media, Parton thanked fans, noting that her career “has been a love affair with the stage and the wonderful people who made it all possible.”With the holiday season approaching, she's in public view both on and off stage. The new North American tour of Dolly Parton's Smoky Mountain Christmas Carol—a Depression-era retelling of Dickens set in East Tennessee, with music and lyrics by Dolly herself—has just opened its 2025–2026 Broadway Series run. The Carson Center and regional venues highlight the show's uplifting family-friendly spirit and appalachian touches. While Dolly herself does not appear, her songwriting is at the heart of the production.Also capturing attention, the innovative Threads: My Songs in Symphony experience marks a new chapter in how fans see and hear her work. Rolling out in Raleigh, Oklahoma City, and other cities this November, this multimedia symphonic celebration combines new orchestral arrangements, archival footage, and Dolly's own narration on screen. She describes it as the musical tapestry of her life. Audiences are especially curious about its previews of unreleased pieces from her forthcoming Broadway musical.Businesswise, Dolly Parton's collaboration with Kendra Scott just launched its third Change It! jewelry collection, inspired by her song from 9 to 5: The Musical. Harper's Bazaar reports the holiday line is all about creative reinvention, reflecting her ongoing influence on style and self-empowerment. Recent press also noted that her business empire continues to thrive through merchandise, fragrances, books, and partnerships with brands like Duncan Hines.Finally, on the lighter side: her early-rising habits—getting up at 3 a.m.—made the rounds courtesy of American Songwriter, and fan events such as Knights of the Round (Turn)Table in Long Beach honored her classic “Jolene” with an evening of musical storytelling. As for rumors, Dolly herself addressed health speculation last month, assuring fans in a personal video that she's fine, taking some time off to care for her husband and focus on work.Cultural columnists are almost unanimous: at 79, Dolly Parton remains as vital and generative as ever, weaving new threads for future generations and still finding ways to say, “I ain't got time to get old.”Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Flat Beveridge strikes again. You know the drill. We've been stuck in forgot how to grow and its no-hire/no-fire labor market the past few years. That began to change last year, especially last summer when no-hiring somehow got to be even less hiring. Then last year and this year, no-firing became some firing, in other words, shifting to the flat part of the Beveridge curve. But what we've been getting more recently looks to be an escalation in firing. Verizon just announced it may be cutting 15% of its 100,000 strong workforce.  Eurodollar University's Money & Macro Analysis---------------------------------------------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider---------------------------------------------------------------------------------------------------------------------Texas Service Sector Outlook Surveyhttps://www.dallasfed.org/research/surveys/tssos/2025/2510#tab-reportBloomberg Verizon Eyes Up to 15,000 Layoffs as New CEO Takes Chargehttps://www.bloomberg.com/news/articles/2025-11-13/verizon-layoffs-could-come-next-week-as-new-ceo-takes-chargeCNBC White House says October jobs and inflation data may never be released because of the shutdownhttps://www.cnbc.com/2025/11/12/white-house-october-data-release.htmlBloomberg Fed's Perli Says Won't Be Long Before Fed Starts Buying Assetshttps://www.bloomberg.com/news/articles/2025-11-12/fed-s-perli-says-won-t-be-long-before-fed-starts-buying-assetshttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

It was the Great Depression. Early 1930s. United States. More than a thousand mortgages a day were being foreclosed on. Hundreds of thousands of families were losing their homes each year.  Times were hard for everyone. Especially hard for farmers. But neighbors found a way to push back and help their friends in a very creative way. They called it a penny auction.BIG NEWS! This podcast has won Gold in this year's Signal Awards for best history podcast! It's a huge honor. Thank you so much to everyone who voted and supported. And please consider signing up for the Stories of Resistance podcast feed on Spotify, Apple Podcasts, Spreaker, or wherever you listen. And please take a moment to rate and review the podcast. A little help goes a long way.The Real News's legendary host Marc Steiner has also been in the running for best episode host. And he also won a Gold Signal Award. We are so excited. You can listen and subscribe to the Marc Steiner Show here on Spotify or Apple Podcasts.Please consider supporting this podcast and Michael Fox's reporting on his Patreon account: patreon.com/mfox. There you can also see exclusive pictures, video, and interviews. Written and produced by Michael Fox.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

What if the real danger isn't change, but staying stuck where you are?We often mistake familiarity for safety, creating inner resistance and a fear of the unknown whenever we face something new. This episode explores that subtle fear — the emotional “red light” that appears as change approaches, whether we're starting something, letting go, or sitting with uncertainty. We look at how fear softens when we stop forcing and instead align with life's natural flow. You'll learn why the unknown feels threatening to the mind and how presence helps us move through it with greater ease. Bringing in Inner Child wisdom, we uncover early conditioning that taught us to avoid the unknown. By meeting those younger parts of ourselves with compassion, we can create an inner safety that empowers us to step forward with trust and confidence.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqGOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

TO CLAIM TIFFANY'S ALIGNED BREAKTHROUGH EXPERIENCE FOR FREE FOR BACK2BASICS LISTENERS, MESSAGE HER ON HER IG OR FB ACCOUNTS THE WORD: "ALIVE"    https://www.instagram.com/coachtiffanyowenLearn more about Tiffany at: https://coachtiffanyowen.com/https://www.instagram.com/coachtiffanyowenBuy Tiffany's book at: https://a.co/d/3zLsBxqShow Notes:

Recently, Zohran Mamdani won a historic victory in New York City's mayoral election. However he also had a rap career in the not too distant past. So today, Ali and Asif review 5 of Mamdani's songs, done under the pseudonyms Young Cardamom and Mr. Cardamom (5:21). They discuss and grade the following songs: Wabula Naawe, PSV, Kanda (Chap Chap), #1 Spice and Nani. Then since Mamdani's mother (acclaimed film director Mira Nair) is a big proponent of yoga, in the second half Ali asks Asif about medical uses of yoga (24:10). They start off (after a brief digression on cultural appropriation) by talking about the different types of yoga examined in medical studies (Hatha, Iyengar, and Viniyoga). He then discusses their use in back pain, mental health, autoimmune disorders, diabetes, and hypertension.The opinions expressed are those of the hosts, and do not reflect those of any other organizations. This podcast and website represents the opinions of the hosts. The content here should not be taken as medical advice. The content here is for entertainment and informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Music courtesy of Wataboi and 8er41 from PixabayContact us at doctorvcomedian@gmail.comShow Notes:How 'Queen of Katwe's Song “#1 Spice” Came to Be: https://www.teenvogue.com/story/queen-of-katwe-young-cardamom-hab-1-spice?fbclid=IwY2xjawN9q_JleHRuA2FlbQIxMQBicmlkETFFY1djTkdRMEp6VnN3RVZQc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjI-M6frTU08Og6f_IbTa8WKRe1tLETWYkYoLnNSHGyyWuAVFD61J4yFy9K2_aem_d7pdILBunWYUB_sJ-E7TUQYoung Cardamom & Mr. Cardamom Playlist: https://www.youtube.com/watch?v=5upeWPTzFgc&list=PLh7rgup-OZBcT25Vokzjq-10LlI1D6282U of O students' decision to cancel yoga class sparks Internet backlash: https://ottawacitizen.com/news/local-news/u-of-o-students-decision-to-cancel-yoga-class-sparks-internet-backlashEvidence Map of Yoga for Depression, Anxiety, and Posttraumatic Stress Disorder: https://pubmed.ncbi.nlm.nih.gov/26181774/Yoga for symptom management in oncology: A review of the evidence base and future directions for research:https://pubmed.ncbi.nlm.nih.gov/30933317/Yoga in autoimmune disorders: a systematic review of randomized controlled trials: https://pubmed.ncbi.nlm.nih.gov/40631512/Ali's Montreal restaurant recs: Danny Smiles - Le ViolonMassimo Piedemonte - Cabaret L'enferAntonin Mousseau-Rivard - Le MoussoJean-Sébastien Giguère - Restaurant h3, La Cabane du Coureur, Le Coureur des BoisJanice Tiefenbach - Gia, Elena Ryan Gray - Nora GreyEmma Cardarelli - Nora Gray, Elena, and Gia Renée Deschenes-O'Hagan & Elias Louie Deligianis - Bistro La FranquetteStephanie Labelle - Owner Pastry Chef, at Pâtisserie Rhubarbe Hosted on Acast. See acast.com/privacy for more information.

Jim van Os is hoogleraar psychiatrie. Hij is gespecialiseerd in de behandeling van mensen die last hebben van psychotrauma, psychosegevoeligheid en bipolaire stemmingsgevoeligheid. In 2014 publiceerde hij ‘De DSM-5 Voorbij'. DSM-5 is het internationale standaardwerk voor het classificeren van psychische stoornissen. Het boek stelt de bijdrage van DSM-5 aan het kapitalistische ‘spel' tussen farmaceuten, psychiaters, verzekeraars en politici ter discussie. Ook publiceerde hij ‘Stress, the Brain and Depression' en ‘Kopzorgen. Trauma begrijpen'. Nu komt hij met ‘Kopzorgen. Psychedelica begrijpen in 33 vragen'. Het boek beantwoordt onder andere de vragen ‘Hoe voelt het om psychedelica te nemen? Wat weten we over hun werking en risico's? Hoe kunnen we ze verantwoord inzetten binnen de GGZ?' Femke van der Laan gaat met Jim van Os in gesprek.

As we go through our daily life we have things happen to us and it can be hard to remember that the things that happen to us do not have to define us. What matters most is not what happens to us but how we respond to what happens to us. This meditation aims to help the meditator return to balance.

Onesiphorus is only mentioned a couple of times in Paul's second letter to Timothy but he made a huge impact on Paul. Why? Because, when Paul was imprisoned a second time in Rome and new he was about to face death eye to eye, everybody left him, except Luke. He felt what it was like to be abandoned by his closest friends and coworkers which is why he reaches out to Timothy telling him he was eager to see him. Onesiphorus searched all over Rome until he found Paul, and after finding him in prison chained like a criminal, Onesiphorus made many trips to visit Paul. Paul ends the chapter with a blessing to this guy, “May the Lord show him special kindness on the day of Christ's return.” May we all be like Onesiphorus, visiting the destitute and forging boldness in the kingdom!

In this Huberman Lab Essentials episode, my guest is Dr. Jack Feldman, PhD, a Distinguished Professor of Neurobiology at the University of California, Los Angeles, and a leading expert in the science of breathing. We explain the mechanics of breathing and the neural circuits that generate and regulate our breathing rhythm. We also discuss how breathing patterns profoundly influence mental states, including their role in reducing anxiety and enhancing emotional resilience. Dr. Feldman also shares practical tools, such as box breathing for daily performance and magnesium L-threonate supplementation to support cognitive health and longevity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Mateina: https://drinkmateina.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps 00:00:00 Jack Feldman 00:00:23 Breathing Mechanics, Diaphragm; Pre-Bötzinger Complex & Breath Initiation 00:03:25 Nose vs Mouth Breathing 00:04:23 Sponsor: Mateina 00:05:24 Active Expiration & Brain; Retrotrapezoid Nucleus 00:08:32 Diaphragm & Evolution; Lung Surface Area & Alveoli, Oxygen Exchange 00:12:56 Diaphragmatic vs Non-Diaphragmatic Breathing 00:14:23 Physiological Sighs: Frequency & Function; Polio & Ventilators 00:18:21 Sponsor: AGZ by AG1 00:19:52 Drug Overdose, Death & Gasps 00:21:38 Meditation, Slow Breathing & Fear Conditioning Study 00:25:28 Mechanistic Science in Breathwork Validation; Breath Practice & Reduced Fear 00:27:21 Breathing & Emotional/Cognitive State, Olfaction, Vagus Nerve 00:29:44 Carbon Dioxide, Hyperventilation & Anxiety 00:31:21 Sponsor: Eight Sleep 00:32:47 Breathing, Emotion & Autonomic Processes Coordination; Depression & Breath Practices 00:36:43 Tool: Breathwork Practices, Box Breathing, Tummo, Wim Hof 00:38:46 Magnesium L-Threonate & Cognitive Enhancement; Compound Refinement 00:44:28 Clinical Trial, Magnesium L-Threonate & Cognitive Improvements; Dose, Sleep 00:48:28 Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Health Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication. Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New York Times and Wall Street Journal bestselling books, such as: ‘The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich'.  He explains: ◼️Why stimulating the vagus nerve may hold the key to anxiety relief ◼️How HRV became the #1 biomarker he tracks, and how to improve it fast ◼️His go-to 5-day reset protocol for nervous system healing  ◼️What most people get wrong about managing stress, and how to fix it today ◼️The #1 diet mistake that could be fueling your anxiety [00:00] Intro   [02:45] My Mission: Simplify Complex Ideas   [03:36] Framework for Fast Learning   [08:00] Choosing the Right Projects   [10:21] Importance of Small Steps for Big Results [12:46] Why Humans Need Purpose  [15:45] Tim's Sexual Abuse Story [25:48] How People Deal With Trauma   [31:58] Practical Steps to Prevent Suicide   [35:49] Humans Aren't Programmed to Be Alone   [39:18] Accelerated TMS for Depression and Anxiety   [42:45] Metabolic Psychiatry   [44:08] Psychedelic Treatments for Mental Health   [45:38] Vagus Nerve Stimulation   [50:11] Ads   [53:22] The Future of Health: What's Coming Next?   [57:21] What's Guiding You Today?   [59:30] Dating Apps and the Paradox of Choice   [1:02:49] How Would You Spend Your Last Day on Earth?   Follow Tim: Instagram - https://bit.ly/49gqgRc  TikTok - https://bit.ly/4oHX0ro  X - https://bit.ly/4qW09oI  You can purchase Tim's new COYOTE card game, here: https://amzn.to/489NdnV  You can purchase Tim's book, ‘The 4-Hour Work Week', here: https://amzn.to/3LysDoy  Read Tim's deeply personal reflections on suicide, here: https://bit.ly/4i1NnRS  If you or someone you know is struggling, please reach out for help. You're not alone. 

Stigma loses its power when leaders tell the truth. In this episode, venture investor and Techstars co-founder Brad Feld shares why he went public about depression and OCD, how a 2013 crash led to a decade of deep therapy, and why aligning what you feel, say, and do is a leadership advantage. We talk about the “inappropriate anxiety spikes,” the trap of calling mental health a “superpower,” and the difference between passive and active avoidance. Brad also breaks down a simple dashboard for monitoring burnout, practical somatic cues to watch for, and clear guidance on when to hire a coach versus a therapist. Get ready to rethink performance, protect your team from collateral damage, and lead with courage, clarity, and real agency. Check out our sponsors: Northwest Registered Agent - Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/achieverfree In this Episode, You Will Learn 00:00 Why did you choose to speak openly about mental health? 09:00 How stigma and shame create a negative feedback loop for founders. 14:30 The irrational links between thoughts and actions that drive compulsion. 18:00 How reframing failure helps you find grace in what doesn't work out. 20:00 The concept of “passive avoidance” and how it quietly erodes relationships. 26:00 What are the two ways anxiety shows up in leadership? 30:15 How absurdism brings comfort amid uncertainty. 33:30 Why performative passion often hides real insecurity. 37:45 The “anxiety spikes” that jump from 2 to 11 in seconds. 43:00 How ACT therapy helps you feel, accept, and act instead of suppressing emotion. 46:00 The dashboard of green–yellow–red lights to watch your energy in real time. 50:00 Advice to leaders who want to understand how their behavior impacts others. Resources + Links Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Brad: @bfeld

The collapse and bankruptcy of another private credit supported firm has generated significant losses this week. But as I pointed out last week with the shuttered UBS sponsored hedge funds, it isn't necessarily the amount of money being burned. It's what each of these cockroaches reveals, and how they add to the growing mistrust about the entire private credit shadow banking network. That's the real danger which could threaten to unravel a whole lot more than a few troubled firms. Eurodollar University's Money & Macro Analysis-------------------------------------------------------------------Get the free guide that breaks down the real economic signals behind America's shrinking consumer demand, and how to protect your wealth before the slowdown hits your income https://web.eurodollar-university.com/home-------------------------------------------------------------------Bloomberg BlackRock Faces 100% Loss on Private Loan, Adding to Credit Market Painhttps://www.bloomberg.com/news/articles/2025-11-10/blackrock-eyes-100-loss-on-private-loan-amid-debate-over-marksBloomberg Why First Brands Has Sparked So Many Concerns on Wall Streethttps://www.bloomberg.com/news/articles/2025-11-10/why-first-brands-collapse-sparked-concerns-on-wall-streetBloomberg Car Loan Delinquencies Hit Record for Riskiest Borrowershttps://www.bloomberg.com/news/articles/2025-11-12/car-loan-delinquencies-hit-record-for-riskiest-borrowershttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

Teen Mom star Farrah Abraham sits down with Ian Bick for an unfiltered and emotional conversation about her life in the spotlight. From her early days on MTV's Teen Mom to the pressures of fame, her public arrests, and the story behind her infamous sex tape, Farrah opens up about everything the world thinks it knows — and the truth that most people never hear. She talks about the cost of growing up on reality TV, dealing with judgment from millions, and what it's really like trying to rebuild your life when the internet won't let you move on. #FarrahAbraham #TeenMom #LockedInWithIanBick #RealityTV #CelebrityInterview #ScandalToRedemption #RealStories #popculture Thank you to EXPRESSVPN & PRIZEPICKS for sponsoring this episode: ExpressVPN: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Farrah Abraham: https://www.instagram.com/farrahabraham/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 From Teen Mom to Infamy — Life After the Sex Tape 02:21 Farrah's Early Life & The Family That Shaped Her 03:36 Becoming a Mom as a Teen & Raising Herself 04:46 Surviving Loss, Abuse & Fighting Back 05:50 The Moment Fame Hit — Labels, Judgments & Reality TV 07:01 High School, Pain & Growing Up in the Spotlight 09:12 Depression, Court Battles & Learning to Cope 12:42 How 16 & Pregnant Changed Everything 15:11 Becoming the Face of Teen Mom — The Real Story 20:01 Reality TV, Identity & Breaking Away From MTV 24:01 Life After Fame — Finding Herself Again 29:40 Misconceptions, Public Image & the Price of Fame 34:45 Getting Fired From Teen Mom — What Really Happened 38:42 The Fallout — Sex Tape, Mental Health & Starting Over 41:12 Turning Scandal Into Business & Motherhood Lessons 44:29 Dealing With Haters, Bullying & Fame's Dark Side 47:28 What Viewers Didn't See: Teen Mom, Alcohol & Pressure 52:53 Arrests, Legal Fights & the Cost of Being Farrah Abraham 01:03:00 Trauma Recovery, Healing & Growth 01:10:03 Her Latest Arrest — The Truth Behind It 01:14:49 Creepy Fans, Stalkers & Staying Safe 01:17:07 What She'd Tell Her Teenage Self 01:19:15 Biggest Life Lessons Learned 01:25:39 Closing Thoughts & Farrah's Next Chapter Learn more about your ad choices. Visit megaphone.fm/adchoices

View the Show Notes For This Episode Dr. Peter Bongiorno discusses Natural Solutions for Depression and Anxiety with Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]  Podcast Highlights An Integrative Approach to Managing Depression and Anxiety with Dr. Peter Bongiorno In this episode of the Rational Wellness Podcast, Dr. Ben Weitz talks with Dr. Peter Bongiorno, a naturopathic doctor and acupuncturist, about an integrative approach to treating depression and anxiety. They explore how conventional treatments often fail to address underlying issues and discuss the potential benefits of functional medicine. The conversation covers dietary recommendations, the role of neurotransmitters, and the use of various supplements and lifestyle changes to support mental health. They also touch on the significance of vagal nerve tone, the impact of social media, and the importance of personalized patient care.   00:00 Introduction to the Rational Wellness Podcast 00:30 Understanding Depression and Anxiety 01:33 Meet Dr. Peter Bongiorno 02:23 The Integrative Approach to Mood Disorders 07:30 The Role of Neurotransmitters 16:47 Diet and Mood Disorders 18:46 The Mediterranean Diet Explained 22:33 Alcohol and Coffee: Effects on Mood 26:46 Low Carb and Ketogenic Diets 29:05 Product Spotlight: The Apollo Wearable 29:56 Benefits of Apollo Neuro 30:36 Key Lab Tests for Patients 33:56 Importance of Sleep 34:44 Supplements for Sleep 35:54 Nutritional Supplements for Depression and Anxiety 41:57 The Role of Lithium in Mental Health 46:50 Impact of Social Media on Mental Health 49:24 Vagus Nerve and Mental Health 52:28 Final Thoughts and Contact Information     Dr. Peter Bongiorno is a Naturopathic Doctor and Acupuncturist and he is the co-director of InnerSource Natural Health and Acupuncture, with offices in New York City and on Long Island.  He also works with clients around the world via phone or Zoom.  Dr. Bongiorno did research at the National Institutes of Health in the department of Neuroimmunology and then went to Bastyr University to study naturopathic medicine and acupuncture.  He wrote a number of books, including Healing Depression in 2010 and Holistic Solutions for Anxiety and Depression in 2015, both targeted for physicians, as well as How Come They're Happy and I'm Not, and Put Anxiety Behind You: The Complete Drug Free Program. His website is DrPeterBongiorno.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

In this powerful episode, Dr. Vera Tarman and Clarissa Kennedy welcome back Dr. Nicole Avena, one of the first researchers to scientifically validate the concept of food addiction. Together, they unpack the latest critiques of food addiction and explore why this diagnosis is still being challenged – and why the science strongly supports it.

Send us a textWhat if one of the most devastating, life-altering experiences isn't visible from the outside but silently shatters someone's identity, relationships, and sense of control?As a Harvard-trained fertility specialist, Gabriela Rosa, has spent over 20 years working with individuals and couples whose lives were flipped upside down by the heartbreak of not being able to conceive. She's walked beside thousands through the silent trauma of repeated loss, the mental health fallout of failed attempts, the breakdown of marriages, and the overwhelming isolation that comes when your body doesn't do what it's “supposed to.”The pain is real - even though the world often dismisses it. And the recovery? It requires an entirely new way of relating to your body, your dreams, and your definition of self-worth.Gabriela comes with the collective stories of the people she's helped through their darkest, most vulnerable moments. She believes that behind every fertility challenge is a human experience of trauma, and she has powerful insight into what healing looks like when life doesn't go as planned. Thanks Gabriela for an amazing chat!Site: https://fertilitybreakthrough.comSupport the show

Send us a textWe all know someone, perhaps multiple someones, who suffer with some form of emotional disorder. Depression, anxiety, bi-polar disease, and the list goes on. My premise in this podcast is that all types of emotional disorder lead to relationship problems, and we need to recognize the disorder, get the help we need, and begin to move beyond the disorder to healthy, long lasting relationships. __________________________Do you have questions or comments?Please contact me: rtosguthorpe@gmail.comWant more info about my books and talks?Go to my website: https://www.russelltosguthorpe.com/Want to order a book? Just go to Amazon and type in Russell T. Osguthorpe Want to access my YouTube channel:https://youtube.com/@russellt.osguthorpe497Want know more about the music on this podcast? We are blessed to have M. Diego Gonzalez as a regular contributor of songs he has arranged, performed, and recorded especially for this podcast. My wife and I became acquainted with Diego when he was serving a as missionary in the Puerto Rico San Juan Mission. We were so impressed with his talent, we asked if he would compose and perform songs for Filled With His Love. He thankfully agreed. Hope you enjoy his work!Want to boost your mood and make someone's day?Go to the App store on your iPhone, and download the app—Boonto.Want a good introduction to my book? Morgan Jones Pearson interviewed me on the All-In Podcast, and it was one of the top 10 episodes of 2022. Here's the link:https://www.ldsliving.com/2022-in-review-top-10-all-in-podcast-episod...

Nate Pope is a neuro occupational therapist with a remarkable career spanning over 20 years. Nate's expertise is uniquely split between pediatrics, where he spent two decades as a school-based OT, and concussion recovery. Driven by seeing the challenges of post-concussion syndrome firsthand, he founded NCX Brain Recovery, a clinic dedicated to restoring hope and function. Summary Description:What if the key to healing from a brain injury isn't focusing on one thing at a time, but doing the exact opposite? In this enlightening follow-up conversation, neuro OT Nate Pope returns to dive deep into the transformative concept of multisensory integration—the practice of engaging the entire brain simultaneously to break bad neural habits and promote true healing.We explore why traditional, "siloed" therapies often fall short for those with post-concussion syndrome, strokes, and even conditions like anxiety and depression, and how Nate's clinic's intensive model is achieving remarkable recoveries. Nate explains the "just right challenge," why avoiding overstimulation can sometimes hinder recovery, and how his team carefully guides patients through the very activities that once overwhelmed them.Beyond the clinic, we discuss practical "healthy brain habits" everyone can adopt, including the profound benefits of getting outside, embracing novelty, and pursuing your passions. Nate leaves us with a powerful message of hope: your brain is far more capable of recovery than you may have been led to believe.Mentioned Resources:Nate's Clinic: NCX Brain RecoveryWebsite: https://www.ncxbrainrecovery.com/Email: nate@ncxbrainrecovery.comFree Consultations: Nate's clinic offers free consultations to help guide you on your path to recovery.Previous Episode: Check out Nate's first appearance on Episode 61 for more foundational insights:https://www.youtube.com/watch?v=oCN4BVdyAPk&t=1sKey Concepts Discussed:Multisensory Integration (Whole-Brain Therapy)Post-Concussion Syndrome (PCS)Intensive Therapy Model (vs. traditional once-a-week therapy)The "Just Right Challenge"Healthy Brain Habits (novelty, passion, getting outside)Recovery for Stroke, Anxiety, Depression, and Long COVIDPodcast Host Contact Information:Bethany Lewis, The Concussion CoachWebsite: www.theconcussioncoach.comFree Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" - Available at www.theconcussioncoach.comCoaching: Sign up for a free consultation for Bethany's concussion coaching HERE

The Chair of the Civilian Complaint Review Board, which acts as an NYPD watchdog has submitted his resignation and a Queens Councilmember sounds an alarm on EBT theft. Meanwhile, tips for seasonal depression, and finally, Bronx Science students react to alum Mayor-elect Mamdani's win.

In this Whiskey@Work pour, Rob and Mark finally crack open Blanton's after more than 260 episodes and give it the spotlight it probably knew it deserved all along. They get into the life of Albert Bacon Blanton, the Kentucky colonel who climbed from teenage distillery worker to the guy steering Buffalo Trace through prohibition, the Depression, floods and war. The guys talk warehouse H, single barrel quirks, why Japan gets its own Blanton's, and how every one of those squat little bottles can hit your glass a bit differently. They taste a regular Blanton's single barrel next to Blanton's Gold, share what they actually like about each, and tell the story of how those tiny racehorse toppers turned into a full eight letter collection. If you are into bourbon lore, horse talk and two friends being honest about the hype while still enjoying the pour, this episode fits right in your glass. Hosted on Acast. See acast.com/privacy for more information.

Amy and Margaret discuss two new studies on boys and their lives online—in social media and gaming—and how today's digital culture shapes boys' mental health, relationships, and ideas about their bodies and about masculinity. We discuss why gaming fills social and emotional needs for many boys, why the time spent may be of more concern than the content, and how parents can stay involved without over-policing. You'll learn practical ways to become an “ask-able” parent, set boundaries, and how to know whether their time spent online is more harmful than helpful. Here are links to some of the resources mentioned in the episode: Gottfried, Jeffrey & Sidoti, Olivia for Pew Research Center: ⁠⁠Teens and Video Games Today⁠⁠ Clair Cain Miller & Amy Fan for the NYT: ⁠⁠“How Video Games Are Shaping a Generation of Boys, for Better and Worse”⁠⁠ Oxford Internet Institute: ⁠⁠“Violent Video Games Found Not to Be Associated with Adolescent Aggression⁠⁠ Boston Children's Digital Wellness Lab: ⁠⁠Pulse Survey: Digital Gaming and Social Interaction⁠⁠ Claire Cain Miller for the NYT: ⁠⁠It's Not Just a Feeling: Data Shows Boys and Young Men Are Falling Behind⁠⁠ Federica Pallavicini et. al for Cyberpsychology, Behavior, and Social Networking: ⁠⁠The Effects of Playing Video Games on Stress, Anxiety, Depression, Loneliness, and Gaming Disorder During the Early Stages of the COVID-19 Pandemic: PRISMA Systematic Review⁠⁠ Wenliang Su et. al for Computers in Human Behavior: ⁠⁠Do men become addicted to internet gaming and women to social media? A meta-analysis examining gender-related differences in specific internet addiction⁠⁠ Kirk M. Welker for JAMA: ⁠⁠Video Games—Cognitive Help or Hindrance?⁠⁠ Kara Alaimo for CNN Health: ⁠⁠What your teenage son is really seeing on social media, according to new survey⁠⁠ Common Sense Media: ⁠⁠⁠Boys & Gaming: What Parents Need to Know⁠⁠⁠ ⁠⁠Fresh Take: Jean Twenge⁠⁠ ⁠⁠Why Kids Get Obsessed—And Why It's a Good Thing⁠⁠⁠⁠⁠ ⁠Laura Vanderkam's time-tracking spreadsheet⁠⁠ ⁠⁠Sign up for our newsletter to get monthly recs/goodies from us! ⁠⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! Head to GigSalad.com and book some awesome talent for your next party, and let them know that What Fresh Hell sent you. boys and social media, boys and gaming, boys mental health, digital culture and masculinity, parenting boys online, raising boys in the digital age, video games and boys, healthy screen time for kids, social media effects on boys, parenting advice for tweens and teens, online friendships and gaming, emotional development in boys, helping boys navigate technology, positive masculinity, how to talk to kids about gaming, setting digital boundaries, boys body image online, supporting boys' wellbeing, parenting in the digital world, tech and teen mental health, What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fast food chain Wendy's said it's closing hundreds more US locations than previously announced because customers can't afford to eat there. It fits with what McDonalds US President said last week about how the entire industry is fighting for contracting traffic. It sounds practically Chinese talking about oversupply of cheap hamburgers and chicken nuggets. But as we know only too well from China's economy, it isn't too much production it is the lack of demand. Eurodollar University's Money & Macro Analysis-------------------------------------------------------------------Get the free guide that breaks down the real economic signals behind America's shrinking consumer demand, and how to protect your wealth before the slowdown hits your income https://web.eurodollar-university.com/home-------------------------------------------------------------------USA Today Wendy's to close roughly 300 stores nationwide starting in late 2025https://www.usatoday.com/story/money/2025/11/07/wendys-closing-hundreds-stores-2025/87146469007/CNBC McDonald's U.S. boss puts focus on ‘value and affordability' as consumer spending splitshttps://www.cnbc.com/2025/11/06/mcdonalds-us-boss-memo-value-affordability.htmlBloomberg US Small-Business Optimism Dips to Six-Month Low on Earningshttps://www.bloomberg.com/news/articles/2025-11-11/us-small-business-optimism-slips-to-six-month-low-on-earningsBloomberg US Companies Shed Jobs in Late October, Weekly ADP Data Showhttps://www.bloomberg.com/news/articles/2025-11-11/us-firms-shed-11-250-jobs-per-week-in-four-weeks-to-oct-25-adphttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

If you want to listen to the full episode (XYBM 143) from this clip, search for the title: "Ep. 143: Why are BLACK MEN so ANGRY? (Part 1) with Odi" — it was released on November 3, 2025.In XYBM 143, I sit down with Professor Odi — a psychotherapist doing incredible work with Black men in our community @blackmansafehaven. For his third appearance — and part one of a two-part series — Odi returns to share new insights on the emotional landscape of Black men, exploring why so many feel unseen, unheard, and misunderstood. We unpack the “deficit model” that defines Black men by what they lack, the male loneliness epidemic, and how patriarchy harms everyone — especially those it claims to empower.            Tune in on all podcast streaming platforms, including YouTube.        Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST:————————————Looking for a Black therapist? Sign up to our webinar where we'll either teach you how to find a therapist or connect you with one from our network, so you can finally heal from the things you find it difficult to talk about: https://www.expressyourselfblackman.com/sign-up-htfadbtWe have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.BOOK US FOR SPEAKING + BRAND DEALS: ————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website:https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram: Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @professor.odi (https://www.instagram.com/professor.odi/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

There is one way to GUARANTEE that the blessings in your life become a burden! If you'd rather be bothered than blessed OR you want to turn something good into something bad…it can be accomplished with one word… COMPARISON! Of course, nobody wants that! In this episode (a throwback from 2022), Billy & Jenn discuss downfalls of comparison and the practical practice (even discipline) of CELEBRATION - which cancels out comparison every time!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube