Podcasts about chronic disease

I'm breaking down the real science behind stubborn weight gain and why it's not about willpower, discipline, or “just eating less.” In this video, I reveal the eight biological mechanisms, what I call the “Ominous Octet” that can block fat loss, slow your metabolism, and keep you stuck, plus how to start turning them around for good.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists 

Dr. Fahim Hussain GP and director at Northern Health, joins to discuss why his private healthcare company now holds Bitcoin as a reserve asset. The conversation explores how financial realities, broken incentives, and outdated systems are shaping UK healthcare, and why forward-thinking businesses are rethinking their strategy.They dive into the impact of inflation, the connection between money and health outcomes, and the challenges of bringing innovation into a conservative sector. Available now on YouTube and all podcast platforms.00:00 - Introduction to Fahim and His Background 03:21 - Pandemic Preparedness and Global Health Insights 06:30 - The Shift to Virtual Healthcare 09:38 - Northern Health: Business Model and Bitcoin Strategy 12:32 - Bitcoin as a Balance Sheet Asset 15:30 - Challenges and Opportunities in Healthcare 18:27 - Industry Reactions to Bitcoin Adoption 21:25 - The Importance of Financial Foundations in Business 24:29 - Future of Bitcoin in Healthcare 34:19 - The Burden of Rising Council Taxes 35:33 - Healthcare Crisis: The Alarming Rise of Chronic Diseases 40:17 - First Principles in Healthcare: Rethinking Patient Care 47:03 - The Intersection of Money and Health 47:51 - Harnessing AI in Healthcare: The My Doctor App 57:30 - The Future of Technology: AI and Human Interaction 01:01:00 - The Evolution of Travel: From Planes to Rockets Follow Dr. Fahim Hussain:

Dr. Hoffman continues his conversation with Dr. Ramona Wallace.

For many, integrative medicine has become an unattainable luxury, and healthy diet and lifestyle the prerogative of the privileged. Today's guest, Dr. Ramona Wallace, is attempting to change that. Trained conventionally as a DO, she undertook additional training and certification via the Institute for Functional Medicine to broaden her clinical skills. She practices primary care in an underserved community in Kalamazoo, Michigan, where she incorporates diet and lifestyle recommendations to address her patients' chronic conditions. Careful nutritional assessment has revealed that many of her patients, while overtly overweight, are decidedly malnourished. She has documented a wide range of deficiencies—of B vitamins, vitamins A, C, and D, critical minerals like zinc and magnesium, even full-blown scurvy. These are precisely the patients who are most likely to benefit from nutritional support. Discovering obstacles to compliance is a key element to effect their health transformations. Dr. Wallace believes that individualized care is the key to reversing long-standing health conditions. She mentors medical students in the first-of-its-kind Functional Medicine program at a medical school. She has also co-authored a landmark paper arguing for wellness self-care by doctors, to stave off burnout and to help them be better role models for patients.

Chronic disease and behavioral health remain major drivers of demand across the health care system, as highlighted in our 2025 Impact of Change® forecast. This week, host Tori Richie talks with Sg2 service line experts Emily Fitt and Jen Goff about rising prevalence, shifting patient expectations and how societal stressors are reshaping demand. They also discuss care model innovation, behavioral health access and the growing role of pharmaceutical and digital tools in long-term patient management.   We are always excited to get ideas and feedback from our listeners. You can reach us at sg2perspectives@sg2.com, or visit the Sg2 company page on LinkedIn.

Over 90% of chronic disease stems from one lie taught to doctors, dieticians, nutritionists, and personal trainers worldwide. Glucose is the body's preferred energy source! If glucose is so good for you, why does your body do everything it can to eliminate it from your blood?The average thin person has about 100,000 calories of stored fat and only 1,700 calories of glucose. When you consume sugar, it's removed from the blood very quickly, and the excess sugar is converted into fat. The body requires a small amount of glucose, but your body can make this small amount.The single root cause of chronic disease is high glucose! Blood sugar spikes create inflammation on the inside of the arteries, leading to chronically high insulin levels to remove the sugar. The body compensates with insulin resistance to slow down the glucose that enters the cells. Early symptoms of insulin resistance include:•Frequent urination at night•Brain fog•Loss of memory•Belly fat•Visual problems•Mood issues•Anxiety•Depression•Excessive hunger/cravings•Heart palpitations•Fluid retention in ankles and feet•Sleep apnea These initial symptoms can ultimately lead to diabetes, dementia, cataracts, glaucoma, and macular degeneration. People are not taught about the dangers of sugar and carbohydrates. In fact, most people aren't worried about their high-carbohydrate diet because the food pyramid tells us that we should consume 65% of our calories from carbohydrates. This is a lie! low-carb diet of less than 30 grams of carbs per day is one of the best things you can do to improve your health. One study showed a 90% success rate of ceasing insulin use in 10 weeks on a low-carb diet!The food industry has created the lie that glucose is the preferred fuel because you can profit the most from refined carbohydrates!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Many people feel constantly exhausted and easily overwhelmed, even when they're doing everything "right". They're eating well, exercising, and trying to manage stress. They can't understand why small things overwhelm them so much or why they always feel so tired and stressed.  One simple email or a broken appliance can completely derail their day, leaving them feeling like they're barely keeping it together. In this episode, Dr. Aimie Apigian explains how your body doesn't react to stress based on what's happening to you. It actually reacts based on whether you have enough energy left to handle it. Think of your nervous system like a bank account. Every challenge, decision, or demand, no matter how small, takes energy out of your account. When you're already running low from everyday stressors, even tiny problems can push you into overwhelm and emotional shutdown. This isn't about changing your mindset or trying harder. It's about understanding what's actually happening in your nervous system when you get overwhelmed by daily life, so you can start making small changes that add up to feeling stronger and more resilient. You'll hear more on: [3:52] The simple difference between life's demands and your energy to handle them [5:32] How small events can feel overwhelming [9:36] The daily energy "drains" that add up over time and quietly exhaust your system [11:51] What's actually happening in your body during shutdown and overwhelm [8:06] Why even good things (like travel or celebrations) can still drain your energy [17:11] How to build up your reserves so you're ready for unexpected challenges [19:33] Simple ways to reduce daily energy drains and add small "deposits" back to your system Whether you're personally dealing with chronic exhaustion and burnout, or you're a practitioner helping clients who want better stress management techniques that actually work, this episode gives you practical action steps to start feeling better right away.   Resources/Guides: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you'll get over $400 in bonuses included! Those bonuses are only for the pre-order window which goes until Sept 22, 2025. Foundational Journey - If you're ready to create a felt sense of safety in your body and experience the benefits of 26% decrease in daily physical pain, 28% decrease in sleep issues and digestive issues, 30% decrease in anxiety, depression, or want to learn how to do this for those you help - join me.  Related Podcast Episodes: Episode 96: Pain as Protection: Why Your Body Creates Chronic Pain & The 3 Questions to Ask to Release It with Georgia Oldfield Episode129: Why You're Still in Survival Mode (Even After Years of Therapy and Healing Work) Related Youtube Videos:  The 2 Things Your Body Needs To Come Out Of The Freeze | Dr. Aimie Apigian   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.  

In this episode, I break down the real reason weight loss feels impossible—and it has nothing to do with calories. I'll show you how optimizing your hormones with the right foods can help you burn fat effortlessly, curb cravings, and finally keep the weight off for good.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists 

“I don't understand why we're not shouting this from the rooftops, a simple medicine, a natural hormone, that can reduce the risk of both diabetes and breast cancer. That's incredibly important, isn't it?”    This week, Dr Louise Newson is joined by Franck Mauvais-Jarvis, Professor of Medicine at Tulane University and an endocrinologist specialising in metabolism.   In this episode, they dive deep into the science behind oestradiol's crucial role in maintaining a healthy metabolism, reducing inflammation throughout the body, and supporting memory and cognition.  Professor Mauvais-Jarvis explains how improving mitochondrial function, often referred to as the “powerhouse of the cell,” boosts metabolism and helps prevent metabolic diseases such as diabetes. He also highlights the vital, often overlooked role of testosterone in women's health.  Together they address common misconceptions stemming from the 2002 Women's Health Initiative (WHI) study and set the record straight on the benefits of body-identical hormones.   Be sure to check out Professor Franck Mauvais-Jarvis's book, Principles of Precision Hormone Therapy: Healthy Aging and Prevention of Chronic Disease, which presents cutting-edge scientific data and insights from leading experts, including Dr Louise Newson, on the vital role of hormone optimisation in healthy aging.  Available to watch on YouTube We hope you're enjoying season 2! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform.   We're delighted to have been nominated in the Listeners' Choice category for the British Podcast Awards. There's still time to vote - ⁠click here⁠ Email dlnpodcast@borkowski.co.uk with suggestions for new guests!    Disclaimer  The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.       LET'S CONNECT   Website: Dr Louise Newson  Instagram: The Dr Louise Newson Podcast(@drlouisenewsonpodcast) • Instagram photos and videos   LinkedIn: Louise Newson | LinkedIn  YouTube: Dr Louise Newson - YouTube

BONUS ORIGINAL CONTENT: The introduction and limitations of the drug Addyi, known as the 'female Viagra,' including its side effects and mixed effectiveness; A listener's concerns about liver fibrosis, providing dietary and supplement recommendations for liver health; The impact of plastic exposure on cardiovascular health, emphasizing the widespread and harmful effects of phthalates found in plastics.

Nutritionist Leyla Muedin reveals the alarming increase in obesity-associated cancers in the United States over the past two decades. Highlighting findings from a recent study presented at the Endocrine Society's annual meeting, Leyla underscores the significant rise in cancer deaths linked to obesity, particularly among women, older adults, Native Americans, and Black Americans. She also explores the complex causes of obesity, including genetics, lifestyle, and environmental factors, and offers insights into effective weight management strategies. Additionally, Leyla examines the high rates of heart disease in various U.S. states, emphasizing the importance of lifestyle modifications and public health initiatives to combat cardiovascular diseases.

In this video, I uncover the real reasons people in the 1950s stayed slim without gyms, calorie tracking, or fad diets—and how you can apply those same secrets to your life today. From whole milk to red meat and zero fast food culture, I'm breaking down how eating real food, moving more, and avoiding modern chemical-laden meals helped them maintain health and vitality.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists 

In this conversation, Dr. Barrie Tan joins Dr. Buck Joffrey to discuss the significance of tocotrienols—a lesser-known form of vitamin E—and their potential role in preventing chronic disease and promoting healthy aging. Dr. Tan explains the differences between tocopherols and tocotrienols, the role of vitamin E in human health, and highlights the annatto plant as a key natural source of tocotrienols. The discussion also touches on clinical trials, the anti-inflammatory effects of tocotrienols, and how they work in synergy with other supplements. Learn more about Dr. Barrie Tan: https://barrietan.com/ - Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0 Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com/

Never Just Surviving: Sophie Holmes on Running 36 Marathons with Cystic FibrosisDespite a schedule packed with training, advocacy, and breaking world records, Sophie Holmes of the U.K. always makes time to share her story, and we're so grateful she did.Diagnosed with cystic fibrosis at just four months old, Sophie was told she might not live past her teens. But rather than letting that define her, she's spent her life rewriting the narrative. Her latest, jaw-dropping accomplishment? Running 36 marathons in 36 days. That's right—36 consecutive days, 26.2 miles each day, driven by pure determination and an unshakable belief in what's possible.Sophie is not only an elite athlete and personal trainer, she's a powerful advocate for chronic illness awareness. In this episode of the Living with Cystic Fibrosis podcast, she talks about what fueled her through each grueling mile, how she manages the intense physical demands of endurance sports while living with CF.“Mindset is everything.” – Sophie HolmesIt's easy to say that exercise is one of the best things someone with CF can do. But Sophie reminds us: that doesn't mean it's easy. Her story is a powerful example of grit, strength, and living fully—even when the odds are stacked against you.Sophie's Story:Diagnosed with cystic fibrosis at four months oldTold she might not live past her teenage yearsRan 36 marathons in 36 days, demonstrating her extraordinary enduranceSet a Lake Cuomo Ultra Ironman World RecordBelieves mindset is the key to overcoming life's toughest challengesWorks as a personal trainer and chronic illness advocateRedefines resilience—not just surviving, but thrivingInspires runners, athletes, and anyone living with chronic illnessLives with relentless drive and purposeShows us what's possible when you push beyond the limits others set for youYou can find Sophie Holmes on IG: https://www.instagram.com/sophiegraceholmes/ Please like, subscribe, and comment on our podcasts!Please consider making a donation: https://thebonnellfoundation.org/donate/The Bonnell Foundation website:https://thebonnellfoundation.orgEmail us at: thebonnellfoundation@gmail.com Watch our podcasts on YouTube: https://www.youtube.com/@laurabonnell1136/featuredThanks to our sponsors:Vertex: https://www.vrtx.comViatris: https://www.viatris.com/en

Tired of the "pill for every ill" approach that treats symptoms but ignores root causes?Discover the revolutionary framework that's transforming healthcare and empowering patients to take control of their wellbeing.Lifestyle Medicine represents a paradigm shift in how we approach chronic disease, not as inevitable conditions requiring lifelong medication, but as largely preventable outcomes influenced by daily choices. Research shows that up to 80% of heart disease, diabetes, and many cancers respond to comprehensive lifestyle interventions, often more effectively than pharmaceutical approaches alone.I break down the six evidence-based pillars that form the foundation of Lifestyle Medicine: whole food plant-predominant nutrition, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connection. Each pillar works synergistically to create an environment where your body can heal and thrive. From activating the vagus nerve through social connections to understanding the four macros of sleep, I provide practical insights you can implement immediately.My personal journey from severe chronic conditions to optimal health illustrates the transformative power of these principles. Once unable to run 5K without asthma medication, I've since competed in World Ninja Warrior Championships medication-free after transitioning to a plant-predominant lifestyle. But transformation doesn't happen overnight, I share my month-by-month approach to sustainable change that avoids the all-or-nothing mindset that derails most health journeys. Whether you're battling chronic conditions or simply want to optimize your wellbeing, these science-backed strategies offer a pathway to living fully and vibrantly for decades to come. Ready to write your own prescription for life? Listen now and take the first step toward becoming the healthiest version of yourself.Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shopDon't forget to check out my blog at https://www.plantbaseddrjules.com/blog You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQCheck out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/Go follow me on social media by visiting my Facebook page and Instagram accountshttps://www.facebook.com/plantbaseddrjuleshttps://www.instagram.com/plantbased_dr_jules/Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!Thanks so much!Peace, love, plants!Dr. Jules

Nutritionist Leyla Muedin discusses the recently released 2025 report on the best overall diets. She critiques the methodology behind nutritional research, emphasizing issues such as recall bias and the reliability of food frequency questionnaires. Leyla then provides an in-depth review of the top ten diets listed in the report: Mediterranean, DASH, Flexitarian, MIND, Mayo Clinic, TLC, Menopause, Dr. Andrew Weil's Anti-inflammatory, Volumetrics, and Cleveland Clinic diets. She argues that many of these diets are misrepresented, particularly regarding their fat content and sustainability claims. Leyla also offers her insights on what constitutes a truly effective and sustainable diet.

Today's solo episode is an urgent call to wake up to the crumbling systems all around us—healthcare, food, energy, water, housing, the environment and start reclaiming our power, one decision at a time. Darin peels back the curtain on how these systems were designed not to serve us, but to profit off our disconnection. But this isn't a rant—it's a roadmap. With grounded action steps, a rallying cry for sovereignty, and heartfelt encouragement, Darin offers a path forward to opt out of the Matrix and build a better reality together.     What You'll Learn: [00:00] Welcome & why this episode is different [02:11] These systems aren't broken they're failing us. Here's what we can do [03:21] Health or disease care? Why the system profits from your sickness [05:22] Micro vs. macro: how real food and policy change go hand-in-hand [08:11] Water: how tap water is filled with toxins and what to do about it [10:34] The dirty truth about power: fires, pollution, and the case for solar [12:59] From fossil fuels to microgrids: the real solutions that are being ignored [14:45] Food as poison: how ultra-processed foods hijack your biology [15:22] Cook at home. Buy local. And why your food choices matter more than ever [16:50] Shelter or sickness? How your home might be silently harming you [17:31] Flame retardants, VOCs, EMFs: what to reduce and how [18:45] Why you should turn off your Wi-Fi at night and use airplane mode [19:43] Healthcare or symptom care? The call for functional medicine and policy change [21:10] The environment is a mirror: species extinction, pollution, and the cost of convenience [22:45] Personal action: the power of conscious consumption and daily decisions [24:23] Take your power back: how to become the CEO of your life [25:27] It's not about complaining, it's about creating a new paradigm [27:04] Final thoughts: this is your invitation to live a SuperLife [28:30] A sneak peek into Darin's upcoming SuperLife community on Patreon     Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Website: https://superlife.com Book: Fatal Conveniences     Key Quote: “You are not powerless, no matter who you are. We are the creators. But first, we must see the system. If we don't see it, we don't change anything. Then we must opt out of these systems that are harming us and the environment, and opt into building a new one, one step at a time.”     Join the SuperLife Movement on Patreon: Be the first to get access to Darin's new SuperLife community on Patreon:

In this episode, Nicole Bell—an author, entrepreneur, and advocate for tick-borne and neurodegenerative diseases— shares her mission to change the diagnostic landscape for these debilitating conditions. She also tells her personal journey, highlighting her husband's misdiagnosis with a tick-borne illness and her drive to prevent others from suffering the same fate. The discussion focuses on the role of vector-borne pathogens in chronic illnesses, the limitations of current testing methods, and how Galaxy Diagnostics offers a more accurate detection solution.   Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Nicole Bell: Website: galaxydx.com Instagram: @galaxydiagnostics Facebook: @galaxydx LinkedIn: @company/galaxy-diagnostics-inc-

Can food really be the prescription for better health? Discover how the “Food as Medicine” movement is reshaping health care and what it means for patients, providers, and the future of wellness. On this episode, special guests Noah Voreades of OLIPOP and Ivan Wasserman of Amin Wasserman Gurnani join Epstein Becker Green attorneys Jessika Tuazon and Ada Peters to explore how food is being integrated into health care to prevent and manage chronic diseases. The episode unpacks the policy priorities of Health and Human Services Secretary Robert F. Kennedy, Jr., the challenges of scaling food-based interventions, and the role of industry and government in driving innovation. Learn about the future of food as a clinical tool, the evolving regulatory landscape, and actionable takeaways for stakeholders navigating this transformative space. Visit our site for related resources and email contact information: https://www.ebglaw.com/dhc89. Subscribe for email notifications: https://www.ebglaw.com/subscribe. Visit: http://diagnosinghealthcare.com. This podcast is presented by Epstein Becker & Green, P.C. All rights are reserved. This audio recording includes information about legal issues and legal developments. Such materials are for informational purposes only and may not reflect the most current legal developments. These informational materials are not intended, and should not be taken, as legal advice on any particular set of facts or circumstances, and these materials are not a substitute for the advice of competent counsel. The content reflects the personal views and opinions of the participants. No attorney-client relationship has been created by this audio recording. This audio recording may be considered attorney advertising in some jurisdictions under the applicable law and ethical rules. The determination of the need for legal services and the choice of a lawyer are extremely important decisions and should not be based solely upon advertisements or self-proclaimed expertise. No representation is made that the quality of the legal services to be performed is greater than the quality of legal services performed by other lawyers.

Chronic inflammation is a key process which is linked to almost all non-communicable disease. In this episode I look at how it arises and why it is so harmful.Links: Age-related end glycation products: https://www.healthline.com/nutrition/advanced-glycation-end-products#what-they-are'Leaky gut' syndrome: https://pmc.ncbi.nlm.nih.gov/articles/PMC8305009/Depression as an inflammatory condition: https://www.sciencedirect.com/science/article/pii/S1043661824002676Probitoics after antibiotics?: https://www.bbc.com/future/article/20190124-is-it-worth-taking-probiotics-after-antibioticsDiabetes and inflammation: https://www.webmd.com/diabetes/inflammation-and-diabetesInflammation from toxins (metals and brain inflammation): https://www.sciencedirect.com/science/article/abs/pii/S2468202021000127Anti-inflammatory diet: https://www.hopkinsmedicine.org/health/wellness-and-prevention/anti-inflammatory-dietFibre: https://dremilyleeming.substack.com/p/is-fibre-the-missing-link-to-trueOmega-3 and inflammation: https://pubmed.ncbi.nlm.nih.gov/37606147/Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

Most Americans hardly knew about autism in the 1980s and '90s. Then, as if suddenly, autism became big news in the 2000s. And the rate of autism has increased since, including diagnosis among adults. But how did this happen?

As a PhD nutritionist and registered dietitian, I'm breaking down 7 powerful foods that naturally lower bad cholesterol—no statins required. Learn how these foods reduce inflammation, improve HDL, and support heart health, all backed by science and real client results.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists 

Story at-a-glance Linoleic acid (LA), once a trace nutrient in the human diet, now makes up as much as 25% of daily calories for many Americans, leading to mitochondrial dysfunction and long-term metabolic stress LA transforms into harmful byproducts called OXLAMs that damage DNA, impair cellular energy production, and drive inflammation linked to heart disease, obesity, diabetes, and neurodegeneration This polyunsaturated fat embeds in your body for years; it requires up to six years of low-LA eating to replace 95% of what's already stored in your tissues Common sources of LA include vegetable oils, processed foods, poultry, pork and even many products marketed as healthy, like organic nut butters and salad dressings Reducing your LA intake by eliminating vegetable oils and switching to stable animal fats gives your mitochondria a chance to recover and helps lower your chronic disease risk over time

Struggling with chronic illness, autoimmune disease, or gut and liver issues? Discover the real root cause of your symptoms and how to heal naturally—physically, emotionally, and spiritually.In this episode with Dr. Jason Mulder, we dive deep into the layers of true healing—way beyond symptom band-aids and quick fixes.Dr. Mulder shares his powerful journey from poverty and personal trauma to becoming a leading holistic doctor, known for successfully treating complex chronic diseases, autoimmune conditions, and even end-stage cancer.We talk about the body's intuitive wisdom, the healing power of the gut and liver, and why many people stay stuck in survival mode rather than stepping into lasting wellness.If you've been told “everything looks normal” but still feel off... this episode is for you. You'll gain insight, encouragement, and tools to finally trust your body again and take charge of your healing.Even if your environment feels toxic or you've been stuck for years, there's still a way forward—starting with small steps.Whether you're facing fatigue, inflammation, gut issues, or emotional wounds, this conversation will leave you with hope, clarity, and a renewed path toward health.Chapters:[00:00] Podcast Preview[01:24] Topic and Guest Introduction[03:08] Dr. Jason's Journey to Holistic Health[08:23] Understanding Cellular Wisdom[11:55] Chronic Disease and Autoimmunity[14:34] The Importance of Root Causes[17:50] Proactive Health Strategies[20:59] Comprehensive Patient Evaluation[24:53] Healing Through Nutrition and Mental Health[27:20] The Role of Technology in Healthcare[30:02] Cultural Influences on Health Perceptions[33:25] The Impact of Food Quality on Health[34:22] Understanding Liver Health and Detoxification[38:35] The Gut Microbiome and Its Connection to Overall Health[44:10] Navigating Health in Unhealthy Environments[48:55] Connect with Dr. Jason Mulder[50:35] Conclusion and Resources

In this conversation, we delve into the science of food sensitivity testing, immune reactivity, and microbiome health with Dr. Aristo Vojdani. Dr. Vojdani is the Chief Scientific Advisor for Cyrex Labs in Arizona, a Clinical Professor in the Department of Preventive Medicine at Loma Linda University, and an Adjunct Professor of functional neurology at NUHS Lincoln College.  Join in to discover: The two immunology workshops that changed Dr. Vojdani's life. How to accurately measure antibodies using advanced scientific methods. The role that early detection plays in mitigating chronic disease.  What “natural killer” cells are, and how scientists are able to identify them. The science of digestive enzymes.  Dr. Vojdani holds a Ph.D. in microbiology and clinical immunology, with advanced postdoctoral training in tumor immunology at UCLA. Over the course of a distinguished 40-year career, his research has explored how environmental triggers contribute to the development of chronic and autoimmune diseases.  A pioneer in diagnostic innovation, Dr. Vojdani holds 15 U.S. patents for laboratory testing methods and has authored more than 120 peer-reviewed scientific publications. He currently serves as CEO and technical director of Immunosciences Lab, Inc. in Los Angeles, and contributes his expertise as an editorial board member for four scientific journals and guest editor for six others. Want to learn more about Dr. Vojdani and his intriguing work? Click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C Keep up with Aristo Vojdani socials here: Instagram: https://www.instagram.com/immunsci/   X: https://x.com/draristovojdani 

As it turns out, aging isn't just about wrinkles and gray hair. It's about your immune system silently giving out years in advance. If you're dealing with chronic stress, sleep issues, inflammation, hormone shifts, or just feel like your body is aging faster than it should, there's a test that might explain exactly why—and how to turn it around. I sat down with Nikolina Lauc, CEO of GlycanAge, to unpack the science of glycans—those powerful, complex sugars that serve as early warning signals for disease and inflammation, even a decade before symptoms show up. Nikolina shares how glycans can predict things like hypertension and rheumatoid arthritis years before they happen, how menopause accelerates aging by 10+ years, why stress adds 15 years to your biological clock, and how hormone replacement, moderate exercise, and even switching from HIIT to yoga can roll your biological age backward. This is the kind of info that gives you back control of your health.   “We can predict hypertension six years ahead of time with 98% accuracy. We can predict rheumatoid arthritis 10 years ahead of time with 92% accuracy.” ~ Nikolina Lauc   In This Episode: - Backstory: What are glycans, and why should you measure them? - Research and predictive power of GlycanAge - What to expect from a GlycanAge test - Top factors that improve your biological age - The effects of stress on your biological clock - Exercise and its effects on aging - Key aging differences between men and women - Things to do if your biological age is high - How to get the GlycanAge test   Products & Resources Mentioned: GlycanAge Biological Age Test: You can get it from https://glycanage.com  Puori PW1 Protein: Get 20% off with code WENDY at https://puori.com/wendy  Fresh-Pressed Olive Oil: Try a full-size $39 bottle for just $1 to cover shipping at https://getfreshwendy.com  Heavy Metals Quiz: Start at https://heavymetalsquiz.com    About Nikolina Lauc Nikolina Lauc is the co-founder and CEO of GlycanAge and has helped pioneer a revolutionary way to measure biological aging through glycans—complex carbohydrates that change with immune system wear and tear. Her father, a renowned glyco-biologist and the second most published scientist in the field, developed one of the first biomarkers of molecular aging. GlycanAge has since analyzed over 200,000 samples—more than 85% of all human glycan data globally. Nikolina is on a mission to make early detection and personalized prevention mainstream. Learn more at: https://glycanage.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

We often think of skin in terms of appearance, but what if it also reflects our internal health and serves as a predictor of chronic disease? In this fascinating episode of Health Coach Talk, Dr. Sandi is joined by Kiran Krishnan, a research microbiologist and co-founder of Microbiome Labs, to uncover what most people are missing about the skin microbiome, joint health, and how artificial intelligence is advancing functional medicine.Show notes: https://functionalmedicinecoaching.org/podcast/kiran-krishnan-140/

Send us a textDr. Evelyne Bourdua-Roy is a returning guest on our show! Be sure to check out her first appearance on episode 329 of our show, titled Passion in Low-Carb Healthcare with Dr. Evelyne Bourdua-Roy!Dr. Evelyne Bourdua-Roy is a family medicine physician who graduated from the University of Montreal in 2015 and from LaValle University in 2012. She is also board certified in obesity medicine by the American Board of Obesity Medicine.Additionally, she trained with world-renowned fasting experts Dr. Jason Fung and Megan Ramos in Toronto in 2016 and 2019 at their Intensive Dietary Management Clinic. She has also trained with Dr. Georgia Ede on the ketogenic diet and mental health, and with Bitten Johnson on food addiction (both former guests on our show), and on hormone replacement therapy with Dr. Neal Rosier and Dr. Sylvie Demeris.Dr. Roy has co-authored several best-selling books in French on the topics of low carb and ketogenic diets, fasting, metabolic health, and reversing lifestyle related chronic conditions, such as obesity, fatty liver disease, and type 2 diabetes. Her first book was translated into English, under the title Eat Fat to Lose Weight with the Keto and Low-Carb Diet.In January of 2017, Dr. Bourdua-Roy founded Clinique Reversa, which is a not-for-profit metabolic program that aims to help patients reverse their lifestyle-related chronic diseases. This program is led by a multidisciplinary team made up of several medical professionals, under Dr. Bourdua-Roy's supervision.Find Dr. Evelyne Bourdua-Roy at-Clinique Reversa Dr. Evelyne Bourdua-Roy's Books (Mostly in French)! TW- @CliniqueReversaFind Boundless Body at- myboundlessbody.com Book a session with us here!

I'm breaking down the 7 so-called “healthy” foods that are actually sabotaging your metabolism and making weight loss harder—especially if you're over 40. As a PhD nutritionist and founder of PHD Weight Loss, I'll show you what to avoid and what to eat instead to lose stubborn belly fat and keep it off for good.5 Tags:weight loss tips, fat loss mistakes, weight loss myths, belly fat triggers, Dr Ashley nutritionCHAPTERS:0:00 7 “Healthy” Foods That Secretly Cause Weight Gain1:04 #1 - Fat-Free Foods (Yogurt, Popcorn, Pretzels)3:25 #2 - Fruit Juice and Sugary Breakfasts5:58 BONUS - Need Help Losing Weight?6:13 #3 - Granola Bars vs Candy Bars – What's Really in Them9:16 #4 - Flavored Yogurts and Sugar Content11:02 #5 - Inflammatory Oils (Canola, Vegetable, Margarine)12:58 #6 - Alcohol Stops Fat Burn for Hours15:26 #7 - Plant-Based Meats Aren't What You Think16:23 Final Tips to Keep the Weight Off for GoodGET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists https://go.myphdweightloss.com/optin-page?utm_source=youtubeGLUCOCUT+All-in-One (Glucose and Metabolic Support) & ELECTROLYTE PLUS (All-in-One Hydration and Mineral Support) https://drashleywellness.com/discount/Youtube10 *Discount Applied at Checkout*To watch the full video on YouTube, click on this https://youtu.be/h99K5tOZsWIWATCH OTHER VIDEO LIKE THIS:► 8 Simple Steps to Reverse Fatty Liver and Feel Better Every Day!: https://www.youtube.com/watch?v=XF4uFcPRp64► The Best Protein Bars for Weight Loss, Ranked: https: //www.youtube.com/watch?v=Rn5efuMkRtI&t=188s► Can You Drink Alcohol and Still Lose Weight? Doctor Explains the Tips When Enjoying Alcohol: https://www.youtube.com/watch?v=LxvFHj1X-mo&t=424sGet A Free Copy Of My Book: 5 Steps To Reset The Scale: A quick, easy-to-read guide explaining the science behind why weight gain REALLY happens (hint: it's much more complicated than calories in and out): https://myphdweightloss.com/reset-the-scale-ebook/?utm_source=youtube========================Dr. Ashley Lucas comes to the field of nutrition for weight loss and wellness with a unique background. Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career; constantly devoted to this “passionate pursuit of perfection”. This deeply-rooted “pursuit” was, for her, continuously met with injury and a constant fight with the ballet-specific body type. As a result, she retired from her professional dancing career, understood the importance nutrition played in her own athletic performance, and started along her path to becoming an expert in the field of nutrition and wellness. Dr. Lucas earned her Ph.D. in Sports Nutrition and Chronic Disease from Virginia Tech and is also a licensed Registered Dietitian.========================Join Dr. Ashley Lucas On Social:Facebook: https://www.facebook.com/PHDWeightLoss/Instagram: https://www.instagram.com/dr_ashleylucas/LinkedIn: https://www.linkedin.com/in/ashley-lucas-5560b0162/========================Disclaimer:The Dr. Ashley Show Podcast is for informational purposes only and does not provide medical advice, diagnosis, or treatment. No doctor-patient relationship is formed. Always consult a healthcare professional for medical concerns. Use of information from this podcast is at your own risk.

Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivorship, and efforts to predict healthy aging using epigenetic clocks and physical activity data. LaCroix shows how decades of research continue to shape strategies for aging with preserved cognitive and physical function, aiming to help more women thrive into their 90s and beyond. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40766]

Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivorship, and efforts to predict healthy aging using epigenetic clocks and physical activity data. LaCroix shows how decades of research continue to shape strategies for aging with preserved cognitive and physical function, aiming to help more women thrive into their 90s and beyond. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40766]

Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivorship, and efforts to predict healthy aging using epigenetic clocks and physical activity data. LaCroix shows how decades of research continue to shape strategies for aging with preserved cognitive and physical function, aiming to help more women thrive into their 90s and beyond. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40766]

Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivorship, and efforts to predict healthy aging using epigenetic clocks and physical activity data. LaCroix shows how decades of research continue to shape strategies for aging with preserved cognitive and physical function, aiming to help more women thrive into their 90s and beyond. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40766]

There are so many posts, papers and publications about the vagus nerve.In this episode I look at why it's so popular and whether it really can be a key to future treatments with advances vagus nerve stimulation.Links: Quick overview: https://www.mayoclinic.org/tests-procedures/vagus-nerve-stimulation/about/pac-20384565Polyvagal Theory: https://www.polyvagalinstitute.org/whatispolyvagaltheoryThe Great Nerve: https://www.amazon.co.uk/Great-Nerve-Science-Harness-Reflexes/dp/059371699XResearch on the vagus and rheumatoid arthritis: https://pubmed.ncbi.nlm.nih.gov/27382171/Ear stimulation: https://medicine.ouhsc.edu/news/article/ear-clip-stimulation-of-vagus-nerve-shows-promise-as-pots-treatment-according-to-ou-college-of-medicine-studyVasovagal attacks: https://my.clevelandclinic.org/health/diseases/23325-vasovagal-syncopeCrohn's Disease and vagus nerve stimulation: https://pubmed.ncbi.nlm.nih.gov/32515156/Vagus nerver and inflammation: https://bioelecmed.biomedcentral.com/articles/10.1186/s42234-022-00100-3Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

Send us a textDid you know that the trillions of microbes in your gut could be the key to weight loss, better energy, fewer aches and pains - and even reversing chronic disease? In this episode, gut health pioneer Martha Carlin joins Coach Kevin to break down why your microbiome is the hidden root of so many modern health issues - and what you can do to restore it.  Whether you're dealing with bloating, fatigue, brain fog, or stubborn weight that just won't budge - this conversation will give you a fresh (and hopeful) perspective on what's really going on inside your body. And more importantly - how to fix it. 

About This Episode Join host Maxime Sigouin as he sits down with Dr. Csilla Veress, a naturopathic doctor from True North Health Center, to explore the fascinating world of medically-supervised water fasting and its profound effects on gut health. Dr. Veress shares her 11-year journey witnessing incredible health transformations and breaks down the science behind fasting's impact on the microbiome. Guest Bio Dr. Csilla Veress is a licensed naturopathic doctor practicing at True North Health Center in California. After leaving a successful career in advertising, she discovered her passion for natural healing and has spent over a decade helping patients reverse chronic diseases through fasting and whole food plant-based nutrition. What We Cover Dr. Veress's journey from advertising executive to naturopathic doctor Why True North's approach to fasting is unique (pure water, total rest, no supplements) The surprising connection between fasting and gut microbiome diversity What happens in your body during a 3-40 day water fast Why most people fail at fasting at home vs. in a supervised setting The role of stress as the #1 obstacle to health Practical first steps for someone wanting to improve their health Key Insights

I'm sharing my top 7 easy food and drink swaps that will help you eat healthier, drop stubborn weight, and heal your metabolism without giving up the foods you love. As a PhD nutritionist, I break down practical swaps you can make today for lasting fat loss, better energy, and less inflammation.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists

Mentor Sessions Ep. 020: Decentralized Health: Dr. Ahmad Ammous on Bitcoin, Diet, and Breaking Free from Big PharmaWhy is modern medicine failing us? In this explosive BTC Sessions interview, Dr. Ahmad Ammous, an internal medicine expert, reveals how pharmaceutical corruption has hijacked healthcare, pushing pills over real solutions. He uncovers the power of the paleo diet, animal protein, and sunlight exposure to reverse chronic disease and boost testosterone levels. Dr. Ammous exposes the dangers of blue light, the importance of the microbiome, and why lifestyle medicine beats alternative medicine hype. But here's the kicker: Bitcoin could fix it all by decentralizing health, breaking free from fiat incentives. Ready for a decentralized health revolution? We dive deep into how sound money aligns with sound living. Watch now to rethink health and wealth!Key Topics:• Paleo diet and animal protein• Sunlight exposure vs. blue light• Pharmaceutical corruption• Lifestyle medicine for chronic disease• Microbiome and testosterone levels• Bitcoin and decentralized healthChapters:• 00:00:00 - Intro: The Corrupt Medical SystemDr. Ammous calls out the captured medical system.• 00:00:43 - Meet Dr. Ahmad AmmousHis journey from internal medicine to truth-seeker.• 00:01:23 - Paleo Diet AwakeningHow the paleo diet sparked Dr. Ammous's health revolution.• 00:03:15 - What Is Internal Medicine?A breakdown of his hospitalist role.• 00:05:45 - Corruption in Medical GuidelinesHow Big Pharma funds flawed guidelines.• 00:09:25 - Animal Protein and FatsWhy animal protein is key to health.• 00:10:22 - Sunlight Exposure BenefitsThe science behind sunlight exposure and energy.• 00:16:33 - Blue Light ToxicityHow blue light wrecks your mitochondria.• 00:25:35 - Chronic Disease and Lifestyle MedicineWhy lifestyle medicine trumps pills for chronic disease.• 00:30:21 - Microbiome MattersDiet and light's impact on your microbiome.• 00:38:17 - Testosterone DeclineFixing testosterone levels with diet and light.• 00:40:37 - Bitcoin's Healthcare FutureA decentralized health vision with Bitcoin.• 00:48:57 - Budget Health HacksAffordable ways to get animal protein. About Dr. Ahmad Ammous:• Internal Medicine Specialist• Twitter: @AmmousMD• Instagram: @AmmousMD • Website: https://ammousmd.com/⚡ POWERED by @Sazmining — the easiest way to mine Bitcoin and take control of your financial future. ⛏️You own the rig

Sunlight has long been vilified for its link to skin cancer, yet hiding from it entirely may be costing us far more. Vitamin D, made primarily through sun exposure, plays a pivotal role in everything from bone strength and immune defense to mood regulation, cancer prevention, and even longevity. Shockingly, over 80% of people have levels too low to unlock its protective powers—putting them at greater risk for chronic illness, and even premature death. Research shows that raising vitamin D to optimal levels could prevent hundreds of thousands of deaths each year, rivaling or surpassing the impact of many medical interventions. With a few minutes of daily sun, the right kind of supplementation, and awareness of how our lifestyles block this essential nutrient, reclaiming our health may be simpler than we think. In this episode, I discuss, along with Dr. Cindy Geyer, the critical role of vitamin D in preventing chronic disease, boosting immunity, and promoting overall health. Dr. Cindy Geyer received her bachelor of science and her doctor of medicine degrees, with honors, from the Ohio State University. She completed residency in internal medicine at Strong Memorial Hospital in Rochester, N.Y. and is triple board certified in internal medicine, integrative medicine and lifestyle medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Do You Need To Take Vitamin D?Choosing Skin Care Products that Won't Make You SickWhy Boosting Your Vitamin D Could Change Your Life

In this rich and eye-opening episode, we sit down with Ewald Stöteler, a veteran homeopath from the Netherlands and author of Hahnemann's Homeopathy, to explore what it truly means to practice in alignment with Hahnemann's original vision. Ewald takes us deep into the often-misunderstood world of miasms, challenging the common notion that prescribing the "right remedy" is enough. With clarity and conviction, he shares why understanding a patient's inherited tendencies and historical disease context is key to unlocking real healing. His passion for homeopathy sparked in the late 1970s and shines through as he explains the importance of reconnecting with the foundational texts and applying them with precision. If you've ever wondered why some remedies don't work the way you expect, this conversation will shift your entire approach. Episode Highlights: 04:04 - Ewald's Journey into Homeopathy 09:38 - Explanation of miasms and disease tendencies 16:27 - Development of LM potencies 19:45 - Using multiple remedies and potencies 22:29 - Overview of Ewald's book "Hahnemann's Homeopathy" 25:58 - Using intercurrent remedies and nosodes 27:36 - Relevance of Hahnemann's methods today 31:16 - Complementary remedies and contextual Materia Medica 35:10 - Three-way approach to prescribing 38:21 - Prescribing multiple remedies in alternation 42:14 - Ewald's teaching and education programs 45:28 - E-learning courses on Hahnemann's homeopathy About my Guests: Ewald Stöteler is a respected Dutch classical homeopath, author, and international educator known for his deep commitment to the original teachings of Dr. Samuel Hahnemann. Born in 1957 and originally trained as a nurse, Stöteler turned to homeopathy in the late 1970s, inspired by personal experiences in oncology care and a desire to find more holistic healing approaches. Over the past four decades, he has dedicated his career to studying and applying Hahnemann's Organon of Medicine and Chronic Diseases, with particular emphasis on LM potencies, miasms, and precise posology. He is the author of the acclaimed book Hahnemann's Homeopathy, which offers a detailed guide to understanding and implementing Hahnemann's full therapeutic model. Stöteler is known internationally for his clear, structured teaching and his ability to bridge theory with clinical practice. He has taught extensively in Europe, Japan, and beyond, emphasizing what he calls the "Contextual Materia Medica" and disease classification based on Hahnemann's original frameworks. As the founder of the Samuel Hahnemann Foundation, he continues to train practitioners in what he views as the purest form of classical homeopathy. His work has significantly influenced a new generation of homeopaths seeking to return to the roots of the discipline while applying it effectively in modern clinical settings. Find out more about Ewald Website:https://ewaldstoteler.com/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom              

Dr. Hoffman continues his conversation with Jonathan Rubin, CEO of the Seed Oil Free Alliance.

The Seed Oil Controversy: Unpacking Health Risks and Alternatives with Jonathan Rubin, CEO of the Seed Oil Free Alliance. The discussion focuses on the potential health hazards posed by seed oils, which have become ubiquitous in the American diet. They explore how these oils may be linked to chronic disease and obesity and compare this with the mainstream view that considers them harmless. Jonathan shares insights from his personal health journey and explains the mission and methodology of the Seed Oil Free Alliance, which aims to provide consumers with reliable information and certification for seed oil-free products. The episode also covers the historical context of seed oil consumption, the science behind omega-6 fatty acids, and practical alternatives for a healthier diet.

In this video I reveal the seven worst foods for your liver that could be stopping you from losing weight — plus what to eat instead to heal fatty liver naturally. I've helped thousands reverse fatty liver, boost metabolism, and shed stubborn belly fat for good. Listen now to discover practical steps to fix your fatty liver and reclaim your health!

In this heartfelt, unscripted birthday episode of the Thrive State Podcast, Dr. V shares a simple but life-changing mindset shift: “We Get To.” Discover how this single phrase can reset your nervous system, boost your longevity, and unlock your peak performance. Dr. V opens up about his personal growth journey, the power of energy, the role of conventional medicine, and why remembering who we truly are is the best medicine. What You'll Learn: How your energetic state impacts your DNA The hidden dangers of stress and limiting beliefs Why conventional and energetic medicine must work together The power of gratitude and presence Free Longevity Resources: thrivestatestarter.comGrab the #1 Amazon Bestseller Thrive State (2nd Edition): thrivestatebook.comChat with Dr. V's AI: mythrivestate.com/biohackSupport your longevity with myvitalc.com/thrivestateFollow Dr. V: Instagram @doctorvmd   Episode Highlights: The Birthday Special Why Energy is the Foundation of Health and Longevity Dr. V's Journey from Chronic Disease to Thriving The Power of Energetic Alignment and Human Potential How Stress and Limiting Beliefs Create Disease Dr. V's Breakthroughs in Career, Relationships, and Self-Love Epigenetics: The Energetic Signals You Send to Your DNA The Role of Conventional Medicine in Saving Lives Understanding Your Body Like an Ecosystem Introducing the “We Get To” Mindset Hack The Sacredness of Breath and Life The True Medicine: Remembering Who You Are

This is the full, unedited version of Dr. Hyman's conversation with Daniel Schmachtenberger. The original episode was edited for pacing and clarity. This extended cut includes the entire four-hour dialogue as it happened — a deep dive into the systemic roots of chronic disease and the future of real prevention.

Send us a textDarius Shapre is a returning guest on our show! Be sure to check out his first appearance on episode 636 of Boundless Body Radio! Darius Sharpe has an extensive 22-year career in healthcare, including 3 years as an EMT, 13 years as a paramedic, and 6 years as an ER nurse. He is a dedicated fitness and health enthusiast, regularly participating in endurance events such as Spartan Races and marathons.Despite maintaining good health, he was diagnosed as pre-diabetic some years ago and discovered a CAC score of 44 at the age of 39 in the summer of 2023. Since then, he has devoted significant effort to understanding the reasons behind these health issues and determining the appropriate course of action.Darius has become increasingly dissatisfied with the current medical system and has questioned why doctors do not prescribe nutrition and exercise plans to patients instead of solely relying on medication. Drawing on his medical background, Darius has delved deeply into the realms of nutrition, metabolic illness, diabetes, cardiac disease, and autoimmunity.He continues to educate himself daily and has been amazed to discover in the literature how many of these conditions can be prevented, reversed, or improved through simple dietary changes.Find Darius at-IG- @murse_dariusTW- @MurseDariusFB- Darius Sharpehttps://cosci.org/Find Boundless Body at- myboundlessbody.com Book a session with us here!

I recently sat down with Daniel Schmachtenberger, a strategist and founding voice behind The Consilience Project, to explore the deeper systems fueling today's chronic disease epidemic. On this episode of The Dr. Hyman Show, Daniel shares a powerful perspective on how modern life impacts our health and what it will take to create lasting change. Here's what we cover: • Why chronic disease today is largely “man-made” and what that actually means • How pollution, industrial systems, and healthcare itself are quietly driving illness • Why medical stats can be misleading and how to think beyond symptom management • What it will take to build a system that prioritizes prevention and real well-being This episode offers a rare lens on the systems shaping our well-being. I hope it sparks new insights and inspires action. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, Big Bold Health, Paleovalley and AirDoctor. Head to boncharge.com and use code DRMARK for 15% off your order. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

This started out as a totally normal interview about the future of health and wellness, and then something crazy happened that you will not see coming. Let's just say… there's a twist. A moment you'll have to hear for yourself. So buckle up, Food Heals Nation. Because in today's episode, we're going way beyond green juice and into the tech-powered future of healing. I sat down with Marcus Spruce, a public health expert, to talk about how artificial intelligence is transforming everything from how we manage chronic disease to how we get reminded to go to bed. Sounds futuristic, right? Just wait until you find out what else happens. Tune in to hear: The unexpected moment that will have you questioning everything Can AI really help us live longer, reverse chronic disease, and remind us to get our mammograms? Is this the beginning of better healthcare—or the start of a Black Mirror episode? What AI gets so right… and dangerously wrong Why I'm low-key obsessed with AI (but not ready to marry it—yet) Plus, what happened when Food Heals favorite Michelle Miller and I asked ChatGPT to be our British relationship coach named Matthew