Podcasts about Tips

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWe asked the internet for the best breastfeeding tips, and we are sharing themwith you today! Tune in to hear some of the best suggestions, and what ourfavorite tips are too!If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Never compare your milk with others [5:50]Tips from LLL Canada [7:40]Calling an LC before the baby comes [12:18]Breastfeeding in a carrier [13:35]Having support [15:15]Hydrate [16:50]Bodywork [21:20]Don't give up [25:45]Bed sharing / DIY pajamas [27:00]Try to get outside everyday [30:50]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-in-public/https://badassbreastfeedingpodcast.com/episode/breastfeeding-101/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

In this episode, Caroline chats with Dominique Sachse, a three-time Emmy award-winning nominee and fellow podcaster. Ever felt like life post-50 means slowing down or how to set yourself up for success when you turn 50? Dominique shares her amazing journey from being a traffic reporter to a flourishing podcaster and social media icon after age 50.

Welcome back to the Law School Toolbox podcast! Today we're talking about using office hours in a productive way – this time, from your professor's perspective. We emphasize preparing specific questions, demonstrating prior effort, and engaging thoughtfully with the feedback your professor gives you.  In this episode we discuss: Preparing your materials for office hours Effective communication during office hours Seeking feedback on written work What questions to ask and how to take notes Attitude and professionalism in office hours Resources: Tutoring for Law School Success (https://lawschooltoolbox.com/tutoring-for-law-school-success/) Podcast Episode 106: How to Go to Office Hours and Make It Worth Your Time (https://lawschooltoolbox.com/podcast-episode-106-go-office-hours-make-worth-time/) Six Ways to Use Office Hours (https://lawschooltoolbox.com/podcast-episode-106-go-office-hours-make-worth-time/) Tips for Making the Most of Your Professor's Office Hours (https://lawschooltoolbox.com/making-most-of-professors-office-hours/) Avoiding Office Hours? Go, and Get Something Out of It (https://lawschooltoolbox.com/avoiding-office-hours-go-and-get-something-out-of-it/) Download the Transcript  (https://lawschooltoolbox.com/episode-533-quick-tips-how-to-engage-meaningfully-with-your-professors-in-office-hours/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

In Episode 332 You Will Discover: Why working memory struggles make information retention harder with ADHD 5 proven strategies to enhance memory retention when learning new things Personalized approaches for each overwhelm type (Lion, Gazelle, Turtle, Chameleon) so you can adapt these strategies to YOUR brain. Work With Me:

Are you tired of juggling everything on your own and feeling like you're constantly on the brink of burnout? Let's talk about how the right support can be a game-changer for you!   What you'll learn in this episode: Why a supported woman is an unstoppable woman and how to break free from exhaustion. The real return on investment (ROI) of support, beyond just motivation and cheerleading Tips for expanding your capacity and effectively managing your energy, even during busy seasons Practical strategies to stop procrastinating and reclaim your time, allowing you to focus on what truly matters   If you're tired of doing it all alone and ready to embrace a new way of thinking, feeling, and acting, this episode will inspire you to take the next step.  

If you've spent months—or years—in therapy and your child is still melting down, avoiding schoolwork, or unable to calm their body, you are not alone. And it's not because the therapy is “bad” or you're doing anything wrong. The real issue is that their brain can't use the strategies yet.That's where neurofeedback comes in. Today's episode dives deep into the science of why so many kids stay stuck and why regulation must come first before any traditional therapy can work.Why isn't therapy working for my child's chronic meltdowns?It's not your parenting, and it's not that therapy “failed.”Often, traditional talk therapy assumes the prefrontal cortex—our thinking brain—is online. When your child is stuck in fight, flight, or freeze, that part of the brain shuts down, affecting how your brain functions, cognitive function, and overall brain health.Key takeaways:Dysregulation is biological, not behavioral. Kids know what to do but can't act when their nervous system is stressed, affecting mental health disorders, anxiety symptoms, and overall brain function.Frontal lobe offline = skills don't stick. Strategies learned in therapy may not transfer at home because brain waves aren't balanced.Red flags: prolonged emotional resets, sleep or eating issues, constant overwhelm, and hypervigilance—common in mental health conditions and sometimes linked to chronic pain.Real-Life ExampleEthan struggled for two years in therapy. He could talk about his feelings but couldn't apply any strategies at home, showing that knowledge alone doesn't fix brain dysregulation or improve cognitive function.Once neurofeedback training targeted his brain's communication centers through QEEG brain mapping, he began to pause, self-regulate, and thrive.This shows how brain science and precise interventions can create better mental health, strengthen overall brain function, and help children manage mental health disorders more effectively.How does neurofeedback therapy actually help the brain self-regulate?Neurofeedback uses real-time feedback to train the brain to recognize and correct its own brainwave patterns. Using QEEG brain mapping, practitioners identify areas of brain dysregulation and guide the nervous system back to balance.Tips for parents:Sessions are short: 20–30 minutes, 2–3 times per week.Neurofeedback strengthens emotional regulation, focus, and impulse control over time.It complements, rather than replaces, therapies like talk therapy, occupational therapy, or cognitive behavioral therapy.A child resistant to therapy often refuses to engage. With neurofeedback, even small, gentle “micro-workouts” of brain training can create lasting changes in nervous system regulation.Feeling stuck in constant meltdowns or anxious moments at home?Take control of meltdowns with Quick CALM™, a science-backed mini-course with the essential tools to calm your child's brain—and yours too—so peace can finally return to your home.When should I consider neurofeedback for my child?Look for these red flags:Therapy progress is stalled or inconsistentEmotional resets take hours instead of minutesSleep, eating, or sensory issues persistConstant...

In this episode of the 'Casual Cattle Conversations' podcast, Shaye interviews CPA Hannah Mann, who specializes in serving agricultural clients. They delve into practical tax and bookkeeping tips for ranchers, highlighting the importance of effective and marginal tax rates, and the potential benefits of income averaging using Schedule J. Hannah Mann shares her passion for the agricultural industry and her unique insights from both a professional and personal perspective. The discussion also covers common mistakes ranchers make with end-of-year bookwork and tips on utilizing software like Ambrook for efficient bookkeeping. Hannah emphasizes the importance of knowing your effective tax rate to make informed financial decisions and avoid unnecessary expenditures. Listeners will find valuable strategies to better manage their financials and leverage tax benefits specific to the agricultural industry.  Learn more about Ambrook: ambrook.com/casualcattle    Catch more conversation like this one and learn more at https://www.casualcattleconversations.com/ 00:00 Welcome to Casual Cattle Conversations  00:18 Introducing Hannah Mann: Tax Tips for Ranchers  01:08 Hannah's Passion for Agriculture  02:43 Tax Strategies and Bookkeeping Tips  07:05 Common Mistakes in Ranch Bookkeeping  11:22 Effective Tax Rate vs. Marginal Tax Rate  21:59 Retirement Accounts for Farmers and Ranchers  25:58 Understanding Raised vs. Purchased Cattle  26:57 Importance of Accurate Bookkeeping  28:10 Tips for Organizing Bookwork  29:08 Benefits of Using Ambrook Software  31:46 Challenges with QuickBooks  42:19 Tax Strategies and Effective Tax Rates  45:19 Final Thoughts and Recommendations 

If you're over 40 and have been told your ovarian reserve is low, you've likely heard things like your only option is IVF with donor eggs or your time has run out. But those statements rarely tell the full story. In today's episode, Improve Ovarian Reserve to Get Pregnant After 40, we explore what ovarian reserve actually measures, why it does not define your fertility potential, and how a functional fertility approach can support egg quality, hormone communication, and your chances of pregnancy, whether naturally or with IVF. Even after 40, your body can respond when you understand the underlying imbalances that influence ovarian function. You'll learn • What AMH, FSH, and AFC truly indicate and why they don't measure egg quality • How mitochondrial energy, nutrient levels, and antioxidants influence egg development after 40 • The role of thyroid health and why optimal TSH should be below 2.0 when trying to conceive • How gut infections, immune dysregulation, and vaginal microbiome imbalances affect ovarian reserve • Which functional tests help uncover hidden imbalances that impact egg potential, including GI MAP, DUTCH, GrowBaby, and HTMA This episode is especially for you if: • You are 40 or older and have been told your AMH is low or your FSH is high • You have experienced failed IVF cycles, early loss, or poor egg quality and want to know what else you can do • You want a functional fertility framework that looks at hormone communication, egg energy, and whole body imbalances rather than just chasing lab numbers Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- Timestamps 00:00 What low ovarian reserve really means after 40 Why AMH and FSH do not predict your ability to conceive and why your fertility is not defined by these numbers. 01:00 AMH, FSH and AFC explained for women over 40 How ovarian reserve tests measure quantity, not quality and why functional fertility looks deeper. 02:00 Case study: Diminished ovarian reserve at 41 with autoimmune clues A real example of low AMH and Hashimoto's with gut infections that resulted in a natural pregnancy. 04:00 Mitochondria and egg energy after 40 How mitochondrial function influences egg maturation and which nutrients support better ovarian energy. 05:00 Thyroid health and why TSH must be optimal to conceive The full thyroid picture and why ferritin, antibodies and gluten sensitivity matter for ovarian reserve. 07:00 Mineral balance and heavy metals that affect ovarian reserve How magnesium, copper imbalance and toxic metals influence egg quality and hormone stability. 08:30 Adrenal stress and cortisol patterns that lower ovarian signaling How chronic stress suppresses FSH and LH and what adrenal patterns look like on testing. 10:00 Gut health, estrogen metabolism and inflammation How dysbiosis, leaky gut and yeast overgrowth interfere with follicle growth and hormone balance. 11:00 Vaginal microbiome and hidden infections linked to failed implantation Why Ureaplasma, Mycoplasma and high pH environments reduce embryo success and implantation. 13:00 Case study: Natural pregnancy at 43 with DOR A woman with low AMH and high FSH who addressed gut, adrenal and thyroid imbalances and conceived naturally. --- Resources

Are you ready to reclaim precious hours in your week? Join hosts Kelly-Jace Halls, Heather Black, and Lyn Constantine as they dive into AI-powered productivity hacks for meal planning and shopping. This episode is packed with personal stories, helpful tips, and playful banter about how tech-savvy mums can save over 10 hours a week using AI tools. From building smart shopping lists to managing leftovers, discover how real mums are transforming their kitchens and family routines – all while finding extra time for themselves and their loved ones. Whether you're juggling dietary requirements, hunting for quick meal inspiration, or just wanting to avoid those time-consuming supermarket trips, this conversation will leave you feeling empowered and inspired to give AI a try. Websites Mentioned: Melia (UK): AI meal planning and shopping integration Meal Match UK: AI-powered meal matching Eatr (focused on healthy eating and calorie counting) ChatGPT (as the primary AI tool used by the hosts) Key Points This Episode Covers: How AI can save over 10 hours a week on meal planning, shopping and food prep Real-life stories from the hosts using ChatGPT to create tailored meal plans and adapt recipes for specific dietary needs Using AI to manage leftovers and create tasty new dishes from what's in your cupboards The pros and cons of AI-powered shopping apps like Melia and others, including budget and organic food considerations Tips for streamlining the weekly shop and curbing overspending in supermarkets (including classic mum wisdom like shopping with a strict list and not shopping when hungry) Embracing voice-controlled AI for hands-free productivity at home and on the go Integrating meal planning tools with mainstream UK supermarkets for added convenience Tune in to start your journey to easier, healthier and happier family mealtimes — and let the Mums on Cloud Nine team empower you to carve out more quality time for yourself. Share your thoughts! We love hearing from our listeners. Drop your comments, suggestions or questions on your favourite podcast platform. Subscribe for more weekly tips and stories that support ambitious women and mums. Brought to you by the Supermums team. Supporting women to relaunch their careers and build a life they love since 2016.

"Home Exchange in France: Real Experiences & Secrets to Affordable Travel" – Ever wish you could explore France without breaking the bank? In this episode of Join Us in France, host Annie Sargent talks with Mali Arnstad, a home exchange expert with 14 years of experience swapping homes across France and beyond. Together, they reveal how you can travel for free—yes, free—by staying in local homes, borrowing cars, and even pet-sitting. This isn't just theory; it's packed with real stories, practical tips, and a few surprises from Annie's own recent home exchange adventures in Poitiers, Rouen, Paris, and Vichy. Listen to this episode ad-free Mali Arnstad, a mom of three from Norway, shares how her family has swapped homes in Brittany, Paris, Bordeaux, and the sun-soaked Atlantic coast. She breaks down the two main types of exchanges: simultaneous swaps (you stay in their home while they stay in yours) and the guest points system (earn credits by hosting others). Annie adds her fresh perspective after testing it herself—some stays were fantastic, others… well, let's just say she learned the hard way why you should always check the amenities. (Spoiler: One Parisian apartment had a "no washing machine" rule that wasn't in the listing!) You'll discover how to find trustworthy swaps, what to expect when staying in someone else's home, and why this is the ultimate way to experience France like a local. Mali's hosts have sent her to hidden beaches, night picnics by Roman bridges, and flea markets only locals know about.  Want to save thousands on accommodation? Mali explains how to list your home, what to include in your profile, and how to avoid common pitfalls. Annie's tip? Expand your search beyond big cities. Some of the best swaps are in smaller towns or departments like Vienne (for Poitiers) or Allier (for Vichy). And yes, you can even swap cars! Mali's family has driven French cars through Brittany and parked in private driveways in Montpellier. This episode is your guide to traveling France smarter, deeper, and cheaper. Whether you're a solo traveler, a family, or a retiree, home exchange could be your ticket to unforgettable trips. So if you've ever dreamed of sipping wine on a Parisian balcony or biking to Les Dunes du Pilat—without the hotel bill—this is for you. Hit subscribe on your favorite podcast app so you never miss an episode of Join Us in France. Ready to swap? Start listening now.

10 Step Low Stakes Poker Strategy Brand New! Free content monthly just for signing up as. Free follower. Articles, videos and more. It's 100% free to sign up and follow me here:https://lowlimitcashgames.com Fans of the Pod get ad free, fluff free episode every single Sunday: https://lowlimitcashgames.com Save 10% when you choose the annual option Targeted Low Stakes poker training with hundreds of hours of audio and video teaching exclusively how to crush 1/2 and 1/3 no limit: https://lowlimitcashgames.com Save 10% when you choose the annual option. 1 Play Tight Preflop Focus on playing only strong starting hands, especially in early positions-fold weak hands most of the time. Typically, fold around 80% of your hands at a full table and prioritize pairs, broadways, and suited connectors on the button and cutoff. 2 Raise or Fold When First In
When you are first to act in a pot, avoid limping (just calling the big blind). Instead, either raise with your selected hands or fold if the hand doesn't meet your standards. 3 Stop Calling Raises With Marginal Hands Avoid calling with weak or medium-strength hands after someone else has raised. Only call if you have a strong hand or a specific reason (like good pot odds). 4 Value Bet Relentlessly Against CallingStations Most low stakes opponents will call too often with weak hands, so bet big with your strong hands. Focus on extracting the most value when you hit top pair or better. 5 Punish Over-Callers and Tight Players Use bigger bet sizes to charge loose, passive players who chase draws. Against tight players who rarely bluff, bet smaller and be willing to fold to big bets. 6 Double Barrel (Bet Flop and Turn) Against Passive Players If opponents call your flop bet, often follow up with another bet on the turn ("double barrel"), as many low stakes players will fold if you continue showing strength. 7 Three-Bet Light in Position Occasionally re-raise ("three-bet") with hands such as suited connectors, suited aces, and small pairs from the button or cutoff against tight openers. Do not do this with junk hands. 8 Play More Hands in Late Position Actively seek to play hands when sitting near the dealer button or cutoff, as acting last gives you more information and control over the pot size and your actions. 9 Exploit Weakness; Don't Bluff Too Much Bluffing should be limited, as opponents call too often. Only bluff when you see clear signs of weakness and avoid elaborate moves, especially against calling stations. 10 Use Logical Systematic Decision Making Always analyze the situation: hand strength, position, previous action, and your opponent's tendencies. Stick to your plan and don't let emotions or tilt affect your choices. Review sessions afterward to improve your play. Hate AK? How to Play AK Master Class For only $49 get this 88 minute training video of me showing you exactly how to play AK, particularly when out of position. https://www.patreon.com/lowlim... The best way to ramp your game up and know how to play any hand in any spot by drilling it over and over again. This is the only product I endorses. Make sure to use my code for a 25% discount at checkout: https://advancedpokertraining.... Use code: lowlimit Free episode on variable, run bad, and tilt. Free for anyone who is a free member and high on my Patreon. https://www.patreon.com/posts/... Want more details on everything that is offered with the training package on Patreon? I go into great detail about it all here: https://podcasts.apple.com/us/...

Join Andrea Samadi as she reviews Dr. Shane Creado's insights on why sleep is a core pillar of brain health, how chronic sleep deprivation harms reaction time, inflammation, pain perception, and why children pay the highest price. Learn practical sleep strategies—consistent schedules, light management, wind-down routines—and how the Silva Method's mind-training can deepen restorative sleep for athletes, high performers, and families. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. This week, we move onto PART 2 of our review of EP 72[i] with Shane Creado, MD and his book Peak Sleep Performance for Athletes recorded back in July of 2020. In PART 1[ii], we covered: How strategic napping, morning brain habits, and even the Silva Method all work together to reset your brain, boost performance, and transform your health from the inside out. Today, PART 2 we will continue with our review, diving a bit deeper into sleep deprivation and its impact of performance (whether you are an athlete, or just someone looking to improve productivity). PART 3, next week, we will go a bit deeper into the impacts of concussions and brain injuries on our sleep and performance. Just a reminder: Dr. Creado is a double board-certified sleep medicine doctor and psychiatrist who practices functional sleep medicine, integrative psychiatry, and sports psychiatry. He brings all of these specialties together to uncover the underlying factors that sabotage our sleep and then treats them comprehensively, helping people to achieve their health and performance goals with sleep at the forefront As we work through our reviews, we will spend a considerable amount of time on this important health staple that's scientifically proven to boost our physical and mental health. For today's EP 379, and PART 2 of our review of our 2020 interview with Dr. Shane Creado, we will cover: ✔ Sleep as a core pillar of health according to Dr. Shane Creado, author of Peak Sleep Performance for Athletes. ✔ Sleep deprivation is a national crisis and kid's pay the highest price. ✔ 7 Well-Known Tips for Improving Sleep ✔ Applying the Silva Method to Reset and Improve Our Sleep ✔ Important sleep tips for athletes and high performers   Let's go back to 2020 and revisit what Dr. Creado had to say about sleep. CLIP 1 — Why Sleep Is Non-Negotiable for Brain Health Short Explanation: In Clip 1, Dr. Shane Creado explains that sleep is a foundational pillar of brain health, equal in importance to exercise and nutrition. He emphasizes that without optimizing sleep, it is impossible to truly optimize learning, emotional regulation, focus, or performance. Dr. Creado highlights that chronic sleep deprivation is widespread in the U.S., often unnoticed, and especially damaging for children—where lack of deep sleep suppresses growth hormone, increases obesity risk, and raises the likelihood of developing mental-health challenges later in life. His message is clear: when sleep improves, the entire “fabric” of life and health begins to change. VIDEO 1 – Click Here to Watch In our next video clip from Dr. Creado, I ask him to dive deeper into optimizing our brain health with a quote from his book that reads “your brain health and sports performance cannot be optimized unless your sleep is optimized. And once this is achieved your quality of life will skyrocket. When you sleep well, the fabric of your life will change. And when this happens, it will have a ripple effect.” This sounds like a simple concept, but for those of us who have been working on improving this pillar, we know it's one of those concepts that easier said, than done. Let's hear Dr. Creado's thoughts on my question- And Dr. Creado replied that “sleep is one of the pillars of brain health along with exercise and nutrition. And we need to make sure we're getting the right amount of sleep. Most adults and most teenagers don't know about this but a vast majority, 70 million Americans suffer from a sleep problem. And way more than those suffer from sleep deprivation, chronic sleep deprivation. If a child is deprived of sleep, their growth hormone levels will be suppressed because deep sleep is where growth hormone levels peak, so basically you are going to be stunting your growth. Over 80% of kids who are sleep deprived go on to develop obesity. There's a huge overlap between kids who are chronically sleep deprived who manifest mental health conditions later in life.”

Cayce Stone on “Buyer of Subject To” with Mark MonroeIn this episode, Cayce Stone joins Host Mark Monroe for a deep dive into one of the most powerful creative finance strategies in today's market: Buying Properties Subject To.Here's what you'll discover inside EP167: - How Cayce structures Subject To deals for maximum profit - The biggest mistakes investors make when attempting Subject To - Real deal examples and step-by-step strategy breakdowns - Why Subject To is becoming a go-to tool in today's economy - Tips for new and seasoned investors looking to scale without banksWhether you're building your first deal pipeline or expanding your creative finance toolbox, this episode is packed with actionable insights.Tune in to EP167 and learn how the pros are mastering Subject To investing!#SellerFinancing #sellerfinancingstrategies #markmonroe #realestateinvesting #realestate  #cashflow #realestatetips #RealEstatePodcast 

Are you overworking and underliving? This episode is for the high achiever, the executive, and the entrepreneur who is ready to reach their next level without the hustle and grind. I speak with Dawn Ledet, The Self-Trust Coach, about her personal journey from executive burnout to becoming a self-trust expert. Dawn shares the moment she hit a wall—even selling her car in a desperate attempt to force herself to stop overworking—and how that battle became a beautiful window into deeper faith. Dawn breaks down the myth that hustle is your greatest strategic advantage and shows you how self-trust is your real asset. She shares the three practical skills required to achieve anything. Plus, Dawn explores with us how building self-trust unexpectedly deepened her relationship with Jesus, a journey captured in her book, 'Trust. Surrender. Obey. Faith Lessons from My Dogs.'   In this episode, you will discover:   ✅  The signs that you are caught in the "Hustle Trap" and how to escape it. ✅  The 3 core skills fueled by self-trust that unlock achievement. ✅  How to shift your internal conversation to create a unified internal front against external challenges. ✅  The ultimate connection between self-trust, surrender, and obedience in your spiritual life. Tune in to learn how to move forward with stronger connection to your strategy, your faith, and yourself.   Topics covered:  Overworking and Underliving, Self-Trust, Entrepreneur Burnout, Executive Coaching, Stop the Hustle, Reaching Next Level, Lack of Self-Trust, The 3 Skills to Achieve Anything, Trust Surrender Obey, Faith Lessons, Christian Life Coach, Decision Making Skills, Goal Setting, Strategic Advantage, Dawn Ledet, tired, confused  

Writer's Voice: compelling conversations with authors who challenge, inspire, and inform. In this episode of Writer's Voice, Francesca Rheannon speaks with Susana M. Morris, acclaimed scholar of Black feminist thought, about her new biography Positive Obsession: The Life and Times of Octavia E. Butler. Drawing on interviews, archival materials, and Butler's own journals, Morris shows … Continue reading Positive Obsession: Susana M. Morris on the Life, Vision & Influence of Octavia Butler →

In this episode of the Noob Spearo Podcast, host Shrek interviews Jordan Hunter, founder of the Your Fish app. They discuss Jordan's background in spearfishing, the inspiration and development of the app, and its features such as social networking, buddy finding, and competition management. Jordan also shares insights into his personal spearfishing journey, the importance of meditation and relaxation in diving, and the potential of ice baths to improve diving performance. The conversation highlights the app's goal of building a global community of spearfishers and anglers, making it easier to connect and share their passion. Listeners are encouraged to download the app and join the community. Important Times 00:00 Introduction and Welcome 01:27 Meet Jordan Hunter: Founder of Your Fish App 03:35 The Inspiration Behind Your Fish App 06:07 Features and Future of Your Fish App 07:48 Community and Competitions 12:52 Monetization and Growth Strategies 15:26 User Experience and Tech Challenges 29:15 Personal Journey: Jordan's Spearfishing Story 34:03 Lessons from Free Diving 34:49 Wave Three Deep Week in Thailand 36:49 Spearfishing Retreats and Life Changes 37:58 Culinary Adventures with Surgeon Fish 48:08 The Importance of Meditation and Ice Baths 01:01:09 The Vision for YourFish App 01:04:05 Concluding Thoughts and Future Plans Links Mentioned, Partner Deals and Discounts + Froth

Josh Monday Christian and Conspiracy Podcast Ep. 326How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicNew affiliate: https://wsteif.com/ Paul and Crystals links: https://thetinfoilhatfactory.com/Flat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlinecYoutube: ⁠@joshmondaymusicandpodcast ⁠ Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday⁠@rocketmail.com ⁠ Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news. To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.#podcast  #biblestudy #bible #religiouseducationBecome a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.

You're about to listen to, #457 Perfect Health Hypnosis Session, a guided session of hypnotherapy designed to align your thoughts and emotions with wellness, vitality, and healing. This session invites your subconscious mind to support your body in restoring balance, strengthening your energy, and nurturing your physical well-being. As you relax into the process, you'll be guided to transform inner blocks and redirect your energy toward harmony and health. Throughout this experience, you'll connect with the powerful truth that your mind, emotions, and physical body are interconnected—and capable of profound renewal when aligned. Inside this session, you'll experience: – A gentle induction for deep relaxation – Energetic alignment for wellness and vitality – Subconscious programming for physical healing – Emotional clearing and nervous system support – Integration for daily well-being This session will help you with using the Law of Attraction to from the inside out increase the quality of your health. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Want to stop #tradingtime for dollars? Interested in #ecommerce? Listen now to this interview with Neil Twa, CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the e-commerce channels such as #AmazonFBA and multi-channel. Neil reveals the key to building a #lucrative lifestyle-driven #amazonbusiness, offering invaluable insights and strategies to pave the way for a #profitableventure, the #funandeasy way!You'll learn:-- Why Specialization (Not Diversification) Builds Million-Dollar Brands-- How to Pick Winning Products with Zero Emotion-- How to Build Brands the Warren Buffett Way-- The Real Reason #Entrepreneurs #BurnOut  -- How to Build Multiple Streams of Income Without Spreading Yourself Thin-- And so much more!Connect with Neil now at:voltagedm.com/#EcommerceTips #OnlineBusinessGrowth #BusinessClarity #EntrepreneurMindset #ScalingStrategies #DigitalEntrepreneur #ProductResearch #DataDrivenDecisions #BusinessSystems #AutomatedIncome #BusinessOperations #EntrepreneurLife #BrandBuilding #FocusAndSimplicity #MarketplaceSelling #BusinessSuccessMindset #EcommerceCoaching #BuildAndScale_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to stop #tradingtime for dollars? Interested in #ecommerce? Listen now to this interview with Neil Twa, CEO / Co-Founder of Voltage Holdings, a company specializing in launching, consulting, selling and acquiring brands with a focus on the e-commerce channels such as #AmazonFBA and multi-channel. Neil reveals the key to building a #lucrative lifestyle-driven #amazonbusiness, offering invaluable insights and strategies to pave the way for a #profitableventure, the #funandeasy way!You'll learn:-- Why Specialization (Not Diversification) Builds Million-Dollar Brands-- How to Pick Winning Products with Zero Emotion-- How to Build Brands the Warren Buffett Way-- The Real Reason #Entrepreneurs #BurnOut  -- How to Build Multiple Streams of Income Without Spreading Yourself Thin-- And so much more!Connect with Neil now at:voltagedm.com/#EcommerceTips #OnlineBusinessGrowth #BusinessClarity #EntrepreneurMindset #ScalingStrategies #DigitalEntrepreneur #ProductResearch #DataDrivenDecisions #BusinessSystems #AutomatedIncome #BusinessOperations #EntrepreneurLife #BrandBuilding #FocusAndSimplicity #MarketplaceSelling #BusinessSuccessMindset #EcommerceCoaching #BuildAndScale_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Tips to Help You Make It Through Winter Join Jim as he offers advice on how to get through the common problems of Winter weather plus more!

Brian Vines, Marketplace Equity Reporter and co-host of the Talking Carts podcast at Consumer Reports, discusses holiday tipping etiquette, and callers weigh in on who to tip and how much.

In this episode of The SavvyCast, I'm joined by my dear friend and fellow midlife influencer Deanna Pizitz of Well and Worthy Life for a candid, girl-talk Q&A. I asked my Instagram community to submit their burning questions, and today we're diving into all of them—from marriage and midlife transitions to plastic surgery, hormones, adult children, and more.  This is truly a fun, honest, and real-life conversation between two midlife women who have lived a lot, learned a lot, and love sharing what's worked (and what hasn't).   EPISODE HIGHLIGHTS: Deanna's journey through two past marriages and how she navigated divorce Insights into her current marriage and what she's learned along the way How to navigate the transition of children growing up, getting married, and having babies Tips for dividing time with adult children and in-laws during the holidays Meaningful and practical gift ideas for in-laws An open conversation about plastic surgery: Jamie's endoscopic facelift, CO2 laser, and mommy makeover with breast reduction  Deanna's breast augmentation, mini tummy tuck, and deep plane facelift Daxify vs. Botox: how they differ and what to know Hormone replacement therapy (HRT) and why both Jamie and Deanna stopped testosterone pellets   WHO IS DEANNA PIZITZ OF WELL & WORTHY LIFE? Deanna is a Certified Integrative Nutrition Health Coach and Life Coach who specializes in supporting midlife women. She is also a blogger and podcaster, and the founder of Well and Worthy Life, a Southern-based style and wellness company in Birmingham dedicated to inspiring women through empowering lifestyle and wellness content. Her mission is to reach women, whether in Birmingham or beyond, who are looking for meaningful, practical guidance on living a happier, more fulfilled midlife. Deanna brings a relatable, real-life perspective to her work, continually pursuing her own personal growth and encouraging her audience to do the same.   LINKS & RESOURCES MENTIONED: Follow along with Deanna on Instagram @wellandworthylife Well & Worthy Life Website Well & Worthy Life Podcast: Overcoming the Shame of Divorce Listen on Apple Podcasts and Spotify   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!

We move closer to Christmas with a good December show to get you in the mood. For example, a guy was arrested for showing his naughty bits to oncoming traffic. What are women thinking about while having sex? Turns out it's not me. I give you a surefire way to improve your dating life, guaranteed! You may have heard, people find snakes in their bedroom quite often, but not one this big. Tips on how to survive traveling with your kids during the holidays, and things not to do while flying during the holidays. Apparently, we’re not supposed to forget the butter when holiday cooking, yet folks are reporting they're spending much less for the holidays. Have you ever stolen anything from a hotel room? Plus, everything you need to know in order to survive your holiday hangover. Men are drifting away from dating all together, and I'll tell you why. This may cause you concern because Robo taxies are on the freeways now. Plus, I give you the mother of all scams… literally! I'm inviting you to start your holidays with me, so let's bring in December together.

In Episode 233 – Not So Happy Mission Memories, I'm diving into a topic I know so many missionaries and returned missionaries quietly carry: the moments from the mission that didn't feel joyful, spiritual, or "life-changing" in the way we were told they would. In this episode, I talk openly about disappointment, unmet expectations, mission culture, emotional complexity, grief, and the real challenges that come when people—including mission presidents, companions, district leaders, roommates, or members—don't show up the way we hoped they would. I also share more about the new article I wrote for the Church and why this emotional work matters so deeply, especially with the recent age-change for sister missionaries. I walk you through five gentle but powerful themes for healing: finding safe support, grieving unmet expectations, exploring your inner narrative, understanding others through compassion, and offering yourself the same gentleness that the Savior offers you. Together, we'll talk about reframing your mission experience, processing emotions instead of avoiding them, navigating disappointment, creating new meaning, and how faith, agency, and emotional resilience help you move forward with confidence. Healing doesn't mean condoning what happened—it means reclaiming your power, your peace, and your future. Whether you're freshly returned, years post-mission, preparing to leave, or supporting someone who served, this episode will help you feel seen, validated, understood, and reminded that transformation often comes through the messiest parts of our story. You are not behind. You're not broken. And you're never alone as you sort through your not-so-happy mission memories. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

In Episode 310, the hosts welcome guest Tyler “Ty the Sound Guy” Davis, an experienced audio engineer with two decades in the industry. Born and raised in LA, Tyler started his audio journey two decades ago playing in bands, doing sound at DIY shows, recording bands in his garage, and mostly failing miserably at all the above! Through sheer unwillingness to accept that he wasn't very good, he honed his skillset to come to the place where, 20 years later, he's failing much less miserably! This episode is sponsored by Allen & Heath and RCF.After touring for about 15 years, he started a family and focused on corporate, broadcast and remote production. While he still gets to mix music regularly, he's enjoyed translating the years of concerts and touring to large-scale corporate events and broadcast environments.Tyler shares insights from his career, discussing the shift from music touring to corporate and broadcast work, emphasizing the importance of continuous learning, networking, and being adaptable. He and the hosts also talk about the benefits of volunteering at churches for hands-on training, and the potential of having a mentor to guide one's career. The conversation covers the importance of attitude, technical skills, and being a problem solver, all while maintaining a sense of humor in the ever-evolving world of audio engineering.Episode Links:“Ty The Sound Guy” Website and On TikTok and InstagramAutokue AppGiggs, Connecting The Live Event IndustryEpisode 310 TranscriptRelated Episodes:Episode 271, Nikki Sanz of GiggsEpisode 262, Mike Dias On NetworkingConnect with the community on the Signal To Noise Facebook Group and Discord Server. Both are spaces for listeners to create to generate conversations around the people and topics covered in the podcast — we want your questions and comments!Also please check out and support The Roadie Clinic, Their mission is simple. “We exist to empower & heal roadies and their families by providing resources & services tailored to the struggles of the touring lifestyle.”The Signal To Noise Podcast on ProSoundWeb is co-hosted by pro audio veterans Andy Leviss and Sean Walker.Want to be a part of the show? If you have a quick tip to share, or a question for the hosts, past or future guests, or listeners at home, we'd love to include it in a future episode. You can send it to us one of two ways:1) If you want to send it in as text and have us read it, or record your own short audio file, send it to signal2noise@prosoundweb.com with the subject “Tips” or “Questions”2) If you want a quick easy way to do a short (90s or less) audio recording, go to https://www.speakpipe.com/S2N and leave us a voicemail there.

 “Tips for Funding Your Flips”Unlock the strategies successful investors use to finance profitable renovations. In this episode, Al breaks down real-world funding options—from hard money and private lenders to creative financing and partnerships—so you can move faster, reduce risk, and scale your flipping business with confidence. Whether you're a first-time investor or leveling up your next project, these tips will help you secure the capital you need to win in today's market.

Claire and Robyn are live on location at Walt Disney World, exploring all the festive fun of Christmas at EPCOT, while John hosts from the UK and is joined by Junior Wafflers Josh and Morg.We'll be taking you through the best of EPCOT's holiday offerings, including:✨ Festival of the Holidays highlights✨ Holiday Kitchens & must-try seasonal snacks✨ Festive entertainment & decorations✨ Candlelight Processional insights✨ Tips for Christmas week at Walt Disney World✨ Live chat reactions as Claire and Robyn take us around the park and share some Creatoons buys too.

In this new episode of So You Want to Be a Real Estate Agent, Tina Nader is back with fresh updates on her recent wins—and a tactical breakdown of how she's marketing listings creatively and effectively in a market where days-on-market are longer and buyer urgency is lower.From pinpointing the right audience for each property to crafting high-converting social media content and using AI tools to scale marketing with precision, Tina shares what's working right now to get homes seen—and sold.Whether you're trying to breathe new life into a stagnant listing or proactively preparing for a market shift, this episode is filled with practical tools, creative ideas, and a repeatable approach that will help agents position properties more powerfully and build lasting visibility.

Chris Stigall goes inside the U.S. Capitol for exclusive sit-downs with two of the most powerful House Republicans as the 119th Congress winds down and the 2026 midterms come into view.House Majority Whip Tom Emmer (MN-06) fires up on the Trump economic boom that's just getting started, the permanent tax cuts, no tax on tips/overtime, the billion-dollar fraud scandal exploding around Minnesota Governor Tim Walz, and why Republicans are poised to defy history and expand their majority next November.House Judiciary Chairman Jim Jordan (OH-04) pushes back on anonymous leaks attacking FBI Director Kash Patel and Deputy Dan Bongino, reveals the choice-vs-subsidy health care fight, and why the left's “crazy” ideas on borders, crime, men in women's sports, and Chinese spy balloons will be front-and-center in the campaign.Straight talk from the men steering the House GOP agenda—no spin, no filter, just the plan to keep and grow the majority.00:00:00 - Introduction from Capitol Hill00:01:18 - Interview: House Majority Whip Tom Emmer00:02:02 - Inside the Cannon Caucus Room with Emmer00:03:31 - Marjorie Taylor Greene's Exit & Thin Majorities00:05:07 - “We're Herding Exotic Animals” – Getting 218 Votes00:06:18 - Trump's Mandate Delivered in Under a Year00:07:15 - Inflation Slashed, Border Sealed, Wars Ended Wars00:08:22 - Permanent Tax Cuts & the Coming Economic Boom00:09:58 - No Tax on Tips, Overtime & Seniors' Social Security00:11:50 - Explosive Tim Walz Billion-Dollar Fraud Scandal00:15:35 - Interview: Judiciary Chairman Jim Jordan00:16:39 - Final Push: College Sports Bill & Health Care Choice00:19:09 - Young Voters, Affordability & the Socialism Temptation00:20:32 - Why the Left's Ideas Are “Crazy” – Campaign 202600:22:13 - Defending Kash Patel & Dan Bongino at FBI00:23:48 - Jack Smith's Secret Surveillance of Congress00:25:32 - Faith & Freedom 250: Theodore Roosevelt Follow The Lion on Facebook, Instagram, X, and YouTube. You can also sign-up for our newsletter and follow our coverage at ReadLion.com. To learn more about the Herzog Foundation, visit HerzogFoundation.com. Like and follow us on Facebook, X, and Instagram, or sign up to receive monthly email updates. #ChristianEducation #Education #EducationPolicy #EducationReform #FaithAndLearning #Family #FaithInEducation #Faith #Homeschool #ChristianSchool #PrivateSchool #EducationNews #News #Religion #ReligiousNews #PublicSchool #SchoolNews #NewsShow #SchoolChoice

Send us a textIn this powerful episode of The Sober Butterfly, host Nadine Mulvina sits down with Ash Meredith, an Australian mum, fitness creator, and wellness influencer whose life has radically transformed since quitting alcohol. Ash opens up about her struggles with body image, disordered eating, food noise, emotional drinking, and the constant pressure to “look healthy” while feeling anything but.Ash shares how alcohol quietly affected her digestion, metabolism, mental health, sleep, self-talk, and relationship with food—and how removing it helped her finally feel connected to her body in a healthy, nourishing way. Her journey offers an honest look at what sustainable wellness really means, far beyond diets or trends.Listeners will learn: ✨ How alcohol impacts food cravings, stress, bloating, and body composition ✨ What “food noise” actually is & how to quiet it ✨ Simple, science-backed health habits for more energy ✨ The morning routine that changed Ash's life ✨ Why nourishing breakfasts matter for hormone balance ✨ Tips for better digestion, sleep, and mindful eating ✨ How sobriety can unlock true self-optimization ✨ Practical ideas for navigating social drinking pressure ✨ How to build wellness habits that last (even as a busy mum)Whether you're sober-curious, working on your wellness, or trying to heal your relationship with food and body image, Ash's story is empowering, relatable, and full of actionable nuggets you can start using today.Connect with Ash on Instagram @ashmeredith11 https://www.instagram.com/ashmeredith11/Connect with Nadine on Instagram @the.soberbutterfly https://www.instagram.com/the.soberbutterfly/?hl=enPartnershipClasspasshttps://classpass.com/refer/MQ30HIPH11exclusive free trial (with 20 bonus credits!)Episodes debut every Friday :)  Please follow the show and leave a 5 ⭐⭐⭐⭐⭐ review! Support the showPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

#899. Kaitlyn is joined in-studio by her longtime friend (and former fertility nurse!) Whitney Bischoff Angel, fresh off a girls' weekend, to talk all things fertility and women's health. From egg freezing and endometriosis to postpartum, loss, and the emotional side of every phase—nothing is off the table.Whitney shares insights from nearly 20 years in fertility nursing, why she chose not to pursue the influencer path, and she opens up about her not-so-great experience on The Bachelor and how it shaped the life she has now. They also dig into the questions so many women have but rarely get clear answers to: – What's the first step if you're curious about fertility support? – Do SSRIs or mental health meds impact pregnancy? – When should you consider freezing your eggs? – Should you freeze them even if you're not sure you want kids? – What about PCOS, male factor infertility, endometriosis, or surrogacy?And of course, some surprise guest walk-ins lead to an unexpected Titanic conspiracy chat—because why not?It's real, informative, and full of the conversations women wish they heard more often. Tune in!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com: Head over to booking.com and start your listing today! Get Seen. Get Booked on Booking.com!Better Help: OTV listeners get 10% off their first month at BetterHelp.com/VINE.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/vineProgressive: Visit Progressive.com to see if you could save on car insurance!Wayfair: Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.EPISODE HIGHLIGHTS: (18:10) – Why Whitney didn't become an influencer and chose to focus on her career in fertility.(32:40) – When to consider freezing your eggs, the ideal age range, and why earlier is better.(38:38) – Eggs vs. embryos: How to maintain autonomy over your fertility choices.(43:20 ) – Tips for TTC (trying to conceive) with PCOS, male factor infertility, and tracking cycles effectively.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doris Spillers Worrell had a huge heart. The churchgoing mother of three loved to help others, and that's exactly what she was doing when she welcomed 15 year old Paola Yarberry into her home. But when Doris was killed at the family's business in 2006, questions about the family's live-in nanny and Doris's husband Jon were raised. Unfortunately, her case went cold for nearly 20 years before an arrest was made in 2025. The case is ongoing and anyone with information is encouraged to contact the GBI regional investigative office in Douglas at (912) 389-4103 or the Coffee County Sheriff's Office at (912) 384-4227.  Anonymous tips can also be submitted by calling 1-800-597-TIPS (8477).  Click here to join our Patreon.  Connect with us on Instagram and join our Facebook group.  To submit listener stories or case suggestions, and to see all sources for this episode: https://www.inhumanpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tomer Cohen is the longtime chief product officer at LinkedIn, where he's pioneering the Full Stack Builder program, a radical new approach to product development that fully embraces what AI makes possible. Under his leadership, LinkedIn has scrapped its traditional Associate Product Manager program and replaced it with an Associate Product Builder program that teaches coding, design, and PM skills together. He's also introduced a formal “Full Stack Builder” title and career ladder, enabling anyone from any function to take products from idea to launch. In this conversation, Tomer explains why product development has become too complex at most companies and how LinkedIn is building an AI-powered product team that can move faster, adapt more quickly, and do more with less.We discuss:1. How 70% of the skills needed for jobs will change by 20302. The broken traditional model: organizational bloat slows features to a six-month cycle3. The Full Stack Builder model4. Three pillars of making FSB work: platform, agents, and culture (culture matters most)5. Building specialized agents that critique ideas and find vulnerabilities6. Why off-the-shelf AI tools never work on enterprise code without customization7. Top performers adopt AI tools fastest, contrary to expectations about leveling effects8. Change management tactics: celebrating wins, making tools exclusive, updating performance reviews—Brought to you by:Vanta—Automate compliance. Simplify security: https://vanta.com/lennyFigma Make—A prompt-to-code tool for making ideas real: https://www.figma.com/lenny/Miro—The AI Innovation Workspace where teams discover, plan, and ship breakthrough products: https://miro.com/lenny—Transcript: https://www.lennysnewsletter.com/p/why-linkedin-is-replacing-pms—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/180042347/my-takeaways-from-this-conversation—Where to find Tomer Cohen:• LinkedIn: https://www.linkedin.com/in/tomercohen• Podcast: https://podcasts.apple.com/us/podcast/building-one-with-tomer-cohen/id1726672498—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Tomer Cohen(04:42) The need for change in product development(11:52) The full-stack builder model explained(16:03) Implementing AI and automation in product development(19:17) Building and customizing AI tools(27:51) The timeline to launch(31:46) Pilot program and early results(37:04) Feedback from top talent(39:48) Change management and adoption(46:53) Encouraging people to play with AI tools(41:21) Performance reviews and full-stack builders(48:00) Challenges and specialization(50:05) Finding talent(52:46) Tips for implementing in your own company(56:43) Lightning round and final thoughts—Referenced:• How LinkedIn became interesting: The inside story | Tomer Cohen (CPO at LinkedIn): https://www.lennysnewsletter.com/p/how-linkedin-became-interesting-tomer-cohen• LinkedIn: https://www.linkedin.com• Cursor: https://cursor.com• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Devin: https://devin.ai• Figma: https://www.figma.com• Microsoft Copilot: https://copilot.microsoft.com• Windsurf: https://windsurf.com• Building a magical AI code editor used by over 1 million developers in four months: The untold story of Windsurf | Varun Mohan (co-founder and CEO): https://www.lennysnewsletter.com/p/the-untold-story-of-windsurf-varun-mohan• Lovable: https://lovable.dev• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (co-founder and CEO): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• APB program at LinkedIn: https://careers.linkedin.com/pathways-programs/entry-level/apb• Naval Ravikant on X: https://x.com/naval• One Song podcast: https://podcasts.apple.com/us/podcast/%D7%A9%D7%99%D7%A8-%D7%90%D7%97%D7%93-one-song/id1201883177• Song Exploder podcast: https://songexploder.net• Grok on Tesla: https://www.tesla.com/support/grok• Reid Hoffman on X: https://x.com/reidhoffman—Recommended books:• Why Nations Fail: The Origins of Power, Prosperity, and Poverty: https://www.amazon.com/Why-Nations-Fail-Origins-Prosperity/dp/0307719227• Outlive: The Science and Art of Longevity: https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599• The Beginning of Infinity: Explanations That Transform the World: https://www.amazon.com/Beginning-Infinity-Explanations-Transform-World/dp/0143121359—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

On this episode: Aaron talks about decimation, how the church kills its own, and the need to have a clear path to restoration. Nate gives examples of grace, healing, and forgiveness. Sharing how grace triumphs over judgement. The NEW Samson App is out (see links below)! This week, Nate and Aaron interview Erin Moniz. Erin is from Waco, TX, a deacon, associate chaplain at Baylor University and many other roles. She shares how vulnerability is the currency of intimacy. They discuss how transparency and vulnerability are not the same things, transparency keeps people at arms length. How close should your spouse be? Tips on making new friends at any stage of life, maybe join a cult? Also, how a Silas is like learning to be a freaking friend. All this and more! Book: Knowing and Being Known: Hope for All Our Intimate Relationships, by: Erin MonizNEW Samson Community App (Apple store) NEW Samson Community App (Google Store) 2026 Samson Summit If you have thoughts or questions and you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.The music on this podcast is contributed by members of the Samson Society. For more information on this ministry, please visit samsonsociety.com. Support for the women in our lives who have been impacted by our choices is available at sarahsociety.com.The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To enjoy future Pirate Monk podcasts, please consider a contribution to Samson House.   App Store Samson Community App - App Store Download Samson Community by Samson House on the App Store. See screenshots, ratings and reviews, user tips, and more games like Samson Community. (48 kB) https://apps.apple.com/us/app/samson-community/id6749582016     play.google.com Samson Society - Apps on Google Play Brotherhood & recovery hub (42 kB) https://play.google.com/store/apps/details?id=com.mightybell.samsonsociety&pcampaignid=web_share                            

Growing up with divorced parents or a dysfunctional family does not just shape your childhood. It shapes your nervous system. Many young people from broken homes live with chronic anxiety, shutdown, emotional overwhelm, or conflict avoidance without ever knowing why.In this episode, Sr. Mary Stephen explains how childhood chaos trains your brain and body to stay on high alert and how to finally regulate your emotions instead of feeling controlled by them. You will learn simple, practical tools to calm your nervous system, process stored trauma, build internal safety, and integrate all of this with your spiritual life.In this episode:Why your body still reacts like your parents are fightingHow trauma gets stored in the nervous systemFight, flight, freeze, and shutdown explainedWhy talk therapy is not enough for many children of divorceSomatic exercises you can start using todayHow to feel safe, grounded, and present againIf you're tired of feeling anxious, reactive, or stuck because of your family's dysfunction, this episode is for you.Visit RestorativeCatholic.comGet the Guide: 5 Tips to Navigate the Holidays in a Broken FamilyWatch the Documentary: KennyWatch the Trailer: Kenny (3:31 min)Get Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidShownotesQuestion for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

You're about to listen to, #456 Peaceful Contentment Hypnosis Session, a guided session of hypnotherapy designed to help you feel at ease, satisfied, and grounded exactly where you are right now. This session gently guides you into a state of inner calm, inviting your nervous system to soften and allowing your mind to settle into presence. You'll be supported in releasing the pressure to rush, push, or be somewhere else, and instead reconnect with a sense of comfort in the now. As you move through this experience, you'll open to the deep relief that comes from accepting your current chapter with grace, gratitude, and inner steadiness. Inside this session, you'll experience: – A gentle grounding induction – Subconscious programming for inner peace – Guided presence work to calm the mind – Emotional release and nervous system reset – Integration for daily balance and alignment This session will help you with using the Law of Attraction to find peace, rest and clarity wherever you are in life right this moment. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Fran: I've been the one who came in and looked at [ideas] and said, ‘Oh, I can do something with this.Traveling with babies can be a daunting task. From packing bulky gear to ensuring cleanliness and safety, parents often find themselves overwhelmed. BabyQuip, led by CEO and founder Fran Maier, provides a simple, effective solution. BabyQuip connects traveling families with local providers of baby gear, offering a trusted marketplace for renting everything from cribs to strollers.Fran shared how her experience as a mother and Airbnb host inspired BabyQuip. “I did not want to buy, store, clean, take care of baby gear for guests,” she explained. Her entrepreneurial instincts led her to harness the gig economy, creating opportunities for over 3,000 providers—mostly moms—who deliver, set up, and clean the rented gear. “We're a marketplace, like Turo or Airbnb. We really harness the energy and dedication of our providers,” she added.This innovative model addresses a significant need in the $3 trillion U.S. travel industry. Parents flying with children no longer need to lug heavy gear or worry about availability at their destination. Fran noted, “It's an acute need, because it's something you need at a specific time in a specific place.”The company's success is evident. BabyQuip now operates in 28 countries, recently partnered with Vrbo, and has earned a Good Housekeeping award for innovative travel solutions. This year, the company expects to fulfill over 120,000 orders and even achieved profitability in Q3.BabyQuip is poised for further growth, with plans to expand into mobility equipment and international markets. To fuel this expansion, Fran is raising capital on StartEngine via a regulated crowdfunding campaign. “I have a brand that customers love. Crowdfunding lets me invite them to be part of the journey,” she explained.By addressing a real pain point for families and leveraging the gig economy, BabyQuip is redefining the travel experience for parents everywhere.tl;dr:BabyQuip solves the hassle of traveling with baby gear by connecting families to local providers.The company operates in 28 countries and has fulfilled over 120,000 orders this year alone.BabyQuip recently partnered with Vrbo and won a Good Housekeeping award for travel innovation.Fran Maier is raising capital on StartEngine to fund expansion into mobility and international markets.Fran's superpower is her visionary instinct for building trusted brands that solve real problems.How to Develop Visionary Instinct As a SuperpowerFran's superpower is her ability to “see things and get it” instinctively. She described how her entrepreneurial journey has been shaped by her knack for identifying potential in ideas and turning them into trusted brands. As Fran explained, “I've been the one who came in and looked at [ideas] and said, ‘Oh, I can do something with this.'” Her marketing background and experience enable her to see how businesses can grow, make an impact, and solve real problems for people.Fran's visionary instinct was on full display when she co-founded Match.com in the mid-1990s. At the time, the internet was in its infancy, and many doubted its potential. Fran, however, immediately recognized its transformative possibilities. “When I first saw the internet, I was like, ‘Oh my God, this is going to change everything,'” she recalled. She joined Match to build a trusted brand, foreseeing the massive societal shift toward online dating that would follow.Tips for Developing Visionary Instinct:Trust Your Gut: Pay attention to your instincts when evaluating new ideas or opportunities.Immerse Yourself in Trends: Stay informed about industry shifts and emerging technologies to spot opportunities early.Practice Pattern Recognition: Look for recurring themes or challenges in your field that you can address.Build on Experience: Leverage knowledge from past successes and failures to inform your decisions.Think Big: Envision not just the product but the larger impact and scale it can achieve.By following Fran's example and advice, you can make visionary instinct a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileFran Maier (she/her):CEO and Co-Founder, BabyQuipAbout BabyQuip: BabyQuip is the leading global marketplace for renting baby gear, beach gear, pet gear, and mobility equipment—helping travelers avoid the hassle of hauling bulky items and enabling more families to travel with ease. With 3,000+ vetted Quality Providers across more than 2,000 locations and 22,000 zip codes, BabyQuip is the only scaled, trusted brand in this category.We have now fulfilled 300,000+ reservations, maintain a world-class 94 NPS, and achieved Summer 2025 profitability in our core U.S. rentals business. Our marketplace take rate is 31%, among the highest in consumer marketplaces.Website: babyquip.comLinkedIn Profile: linkedin.com/company/babyquipCompany Facebook Page: facebook.com/BabyQuipTwitter Handle: @ProjectDrawdown Instagram Handle: @babyquip Other URL: startengine.com/offering/babyquipBiographical Information: BabyQuip is led by Fran Maier, an award-winning serial entrepreneur and category creator. Fran co-founded Match.com—helping define online dating—and later served as the long-time CEO of TRUSTe (now TrustArc) privacy technology provider, where she led its nonprofit-to-for-profit transformation and raised significant venture funding. Fran has been widely recognized for her leadership, including being named to Forbes 50 Over 50. Her expertise in building trusted consumer platforms and scaling marketplaces is central to BabyQuip's success and defensible position.LinkedIn Profile: linkedin.com/in/franmaierPersonal Facebook Profile: facebook.com/fran.maierSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, and SuperGreen Live. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Superpowers for Good Live Pitch, December 11, 2025, at 8:00 PM Eastern / 5:00 PM Pacific, will bring together four mission-driven founders—Fran Maier (BabyQuip), Farooq Zama (CureValue), Andrei Evulet (Jetoptera), and Erin Martin (Pump For Joy)—as they present their companies live to a national audience on e360tv, YouTube, and LinkedIn. Hosted by Devin Thorpe, CEO and Founder of The Super Crowd, Inc., this special broadcast showcases entrepreneurs raising capital to solve real-world problems across family travel, healthcare access, disaster response aviation, and maternal health. Viewers are encouraged to watch the live pitches and then continue the experience by joining the Private Investor Session immediately following the broadcast, where attendees can engage directly with founders, ask deeper questions, and explore their active investment offerings in a focused, off-air environment. Whether you are an active investor or simply interested in the future of mission-driven innovation, this event offers a rare opportunity to witness purpose-driven companies in action and connect with them directly after the show.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on December 16, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, December 17, 2025, at 12:00 PM Eastern, will feature Devin Thorpe, CEO and Founder of The Super Crowd, Inc., leading a session on “Designing a Winning Marketing Strategy for Your Investment Offering.” Drawing on his deep experience in impact crowdfunding and investment storytelling, Devin will break down the essential elements of building a marketing strategy that attracts, engages, and converts potential investors. Participants will learn how to identify and reach the right audience, craft messages that build trust, and develop a promotional plan that supports sustained momentum throughout a raise. Whether you're preparing for your first regulated investment crowdfunding campaign or looking to strengthen an ongoing one, this SuperCrowdHour will provide the insights and practical frameworks you need to elevate your offering and boost investor participation.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Have you ever completely messed up a marathon? Or maybe you're thinking about running one and want to avoid the common mistakes? RISD grad Alen Yen says he's been “bad” at marathons for more than a decade. But he stuck with it and finally figured out how to conquer the 26.2 miles. He joins host Edward Fitzpatrick to share what he's learned in a new book called “50 Ways to F*** Up a Marathon! An amateur's guide to #marathonfails.” Tips and ideas? Email us at rinews@globe.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Optimal Aging Podcast, host Jay Croft shares simple yet powerful holiday marketing ideas for gym owners and fitness professionals who serve clients over 50.From creative gift cards to recovery kits, Jay outlines 10 fitness-themed gift ideas that are easy to launch and designed to grow your business during the holiday season. You'll also hear how cross-promotion with local businesses can amplify your reach, and how to connect with GLP-1 users who've lost weight but aren't yet exercising.Whether you're looking for quick wins or long-term client growth, this episode is full of practical strategies to make fitness a meaningful gift this season — not just a transaction.

(00:00 - 6:23) Today's DM Disaster is from Brett! He has a bit of an odd situation but it's all his fault and it's ruining his dating life with the new girl he's seeing. He's still friends with all his exes. It's looking like he's going to be adding a new friend to that list. That's Brett's DM Disaster! (6:23 - 9:22) Christmas is only 3 weeks away, LBF still hasn't gotten all her shopping done, Bob has said he's not giving out any gifts this year. (9:22 - 14:02) Are you in the job market. The IRS is looking for you then! The IRS is now having employees watch OnlyFans accounts just to determine what is considered tips for the new No Tax on Tips law. (14:02 - 17:42) Today's Supah Smaht player was Lisa from Stoneham. Was she Supah Smaht. (17:42 - 22:42) Are you a grinch when it comes to the holidays! We have some of the best ways that we use to kickstart that holiday cheer you need! (22:42 - 35:20) LBF is stating a union for kids, all thanks to them being underpaid! The average kid only gets about 52 dollars a month. LBF thinks parents are lowballing the kids. Bob thinks 52 dollars is way more than enough. We also have a feel-good story about an 88-year-old man who can now enjoy his retirement. All this and more on the ROR Morning Show with Bob Bronson and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery! Follow us on our socialsInstagram - @bobandlbfFacebook - The ROR Morning ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Miley Cyrus talks engagement; Patrick Wilson talks new film, 'Jay Kelly'; Tips for battling the winter blues Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Autism ADHD Podcast, host Holly Blanc Moses welcomes Shelly Robinson, a Certified Conscious parenting coach and founder of Raising Yourself. You don't want to miss this episode! Parents, therapists, and educators are going to LOVE this episode. Holly and Shelly cover 5 signs of emotionally safe parents, why this way of parenting is the best for both the child and the parent and how to work on becoming a safer parent. They dive into crucial topics like allowing kids to disagree respectfully, not taking their behavior personally, and the importance of self-care for parents. They emphasize the value of genuine apologies, collaborative problem-solving, and authentic connection with neurodivergent children. Holly and Shelly also share personal stories and practical strategies for breaking the cycle of hierarchical parenting. The episode aims to help parents and professionals with tools to support neurodivergent kids and create emotionally safe and connected homes.

"When I was doing keto, a salad would spike my blood glucose. And this is because of the fat. There was so much saturated fat that my glucose tolerance was diminished. I went from keto to the opposite, the most opposite diet you could ever have: a plant-based diet. My insulin requirements started to come down very fast. I got down to an all-time low." Diabetes is one of the leading causes of death. It causes kidney failure, lower-limb amputations, and blindness in severe cases. As a person with diabetes, keeping your blood sugar levels within the range recommended by your doctor can be exasperating. That's because many things make your blood sugar levels fluctuate, sometimes unexpectedly. So how does someone with diabetes live a joyful and purposeful life? Let's find out from today's guest, Drew Harrisberg. Drew is an exercise physiologist, diabetes educator, sports scientist, and most importantly – a happy and healthy guy thriving with type 1 diabetes. His background as a health professional and his triumph with managing diabetes has ignited a passion for sharing everything he knows to inspire, empower and enable people to thrive with Diabetes rather than simply live with it. Drew's Daily Dose is his way of empowering people to take control of their health to live a fuller, happier, and healthier life. What we discuss in this episode:  Type 1 vs. Type 2 Diabetes – How do they differ? The leading cause of insulin resistance and how it affects the body Why is it unhealthy to have too much insulin in the body? Drew talks about the time he was diagnosed with type 1 diabetes and how it impacted his life  How does someone get diabetes, and what is it like living with it? Drew explains how exercise and diet help manage and control diabetes Keto, Paleo, Plant-Based – Which diets are beneficial for people with diabetes, and why Drew opt to stick with the plant-based diet? What does Drew eat on a regular day to support his body's needs as a person with diabetes and an athlete? What are the benefits of intermittent fasting to someone with diabetes? Drew walks us through his Five Pillars of Health and how he lives a joy-filled life. Drew debunks a few Diabetes MYTHS! Why Drew enjoys swimming in cold ocean water using the Wim Hof breathing technique Drew happily talks about his funny talking dog DENNIS: https://www.youtube.com/watch?v=wGQEBtq5fQM There's a lot more in store for Drew as he pursues his passion for singing and songwriting. Book mentioned: Sugar Nation by Jeff O'Connell  Drew Harrisberg TEDx Talk - The Surprising Lesson Diabetes Taught Me: https://www.ted.com/talks/drew_harrisberg_the_surprising_lesson_diabetes_taught_me Check out Drew's website: https://drewsdailydose.com/  Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good      

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Tips to stay healthy this holiday season. Plus, concert pianist Ludovic Zamor chats about his lifestyle change and how he lost 100 pounds in a year. Also, Notre Dame head coach Marcus Freeman discusses Notre Dame's season and season two of "Here Come the Irish". And, a holiday gift guide for all the men in your life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we talk with Kelly Byrnes, founder of Voyage Consulting Group (VCG) and a globally recognized leadership advisor. With publications in Harvard Business Review, Forbes, and the Wall Street Journal, Kelly brings a refreshing, grounded perspective on what leadership should look like in 2025 and beyond. You will learn: Why “culture surveys” fail and what companies should measure insteadThe four pillars of a healthy organization: Purpose, Principles, People, PerformanceThe #1 mistake leaders make with hybrid work How the Mirror Test can transform self-awareness and leadership presenceWhy authenticity beats imitation — and how leaders can show up as themselvesHow to build an AI strategy that aligns with your valuesWhat inspired Kelly's new book: The Basics of GenAIGUEST LINKS:LinkedIn: https://www.linkedin.com/in/kellytylerbyrneshttps://www.linkedin.com/company/voyage-consulting-groupInstagramWebsite: http://www.voyagecg.comFREE DOWNLOAD: 10 Tips to Make Better Video In Less Time (To Grow Your Revenue) click here Follow host Kim Rittberg on Instagram & Subscribe to Kim's YouTube Channel to Make Better Videos that Convert Please spread the word to your friends and leave us a rating and review on Apple Podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#290: Skipping breakfast might feel like a shortcut for weight loss, but for women with PCOS, it can actually make blood sugar and hormone balance worse. A protein-rich breakfast and a smaller dinner is a proven way to support your metabolism, curb cravings, and stabilize insulin. In this episode, I'm breaking down: - Why skipping breakfast is harmful for PCOS - How a big breakfast / small dinner approach can support hormone balance - How to choose the right protein powder - Tips for incorporating protein powders into your morning routine This episode is for you if: - You've been told to skip breakfast or intermittent fast and aren't seeing results - You want to stabilize your blood sugar and reduce cravings - You're looking for PCOS-friendly protein powder recommendations and breakfast tips Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! OvaFit PCOS Supplements CONNECT WITH US: Website Instagram Tik Tok YouTube Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Start Your Transformation Now  In this episode of The Jim Fortin Podcast, Jim continues his Shaman's Tips for an Amazing 2026 series with Part 6, and this time he dives into one of Don Javier's most direct teachings: you only get the results in life when you pay the price. Drawing from decades of spiritual apprenticeship, personal stories, and ancient energetic principles, Jim unpacks what “paying the price” truly means—not just mechanically, but energetically, emotionally, and spiritually.   Jim explains why most people never get what they want: not because they lack ability, but because they refuse to exchange the energy required for the outcome. He reveals how convenience, inconsistency, unfocused attention, emotional waste, and old identity patterns keep people stuck—despite their intentions. Whether talking about money, health, relationships, or spiritual evolution, Jim shows that reciprocity governs everything in the universe.  If you're ready to understand why effort alone is not enough—and how to align your energy, attention, and intention to truly receive what you seek—this episode offers profound clarity and practical direction. Listen in to discover why nothing changes until you change your energetic exchange.  What You'll Discover in This Episode:  Why nothing works without energetic reciprocity (01:18) Jim explains that every outcome—material or spiritual—requires an exchange of energy, and why people fail when they try to bypass this universal law.   The real reason most people don't pay the price (04:32) You'll learn how convenience, emotional resistance, and fear of discomfort sabotage progress long before physical effort even begins.   The difference between mechanical effort and energetic effort (09:50) Jim breaks down how intention, attention, emotions, and identity play a bigger role than “grinding,” and why results depend on the energy behind your actions.   Why consistency is the true spiritual price (13:45) Discover why starting strong but quitting early is a neurological pattern—not a personal flaw—and how consistency becomes the key spiritual currency.   How younger spiritual seekers get stuck (16:58) Jim shares Don Javier's observations about “the new kids on the block”—highly gifted but unwilling to do the internal work required for advancement.   Managing your energy like a shaman (22:30) Learn how energy leaks—news, social media, emotions, addictions—drain your spiritual power and block your ability to create. Jim reveals how shamans conserve energy to expand their influence.  Listen, apply, and enjoy!  Transformational Takeaway  Everything in life requires an exchange—materially, emotionally, and spiritually. You cannot receive without giving, and the universe never bypasses reciprocity. When you learn to master your attention, your intention, your emotions, and your energy, you begin paying the real price for the outcomes you say you want. The moment you stop looking for convenience and start managing your energy wisely, you unlock the path to the spiritual expansion, abundance, and freedom you've been seeking.    Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim