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August 26, 2006. Hinton, Alberta. After failing to reach her on the radio or the telephone, the supervisor of 70-year old Stephanie Stewart travels to the Athabasca Lookout Tower in the province's foothills, where Stephanie is posted as a seasonal fire spotter. When he arrives, the supervisor finds a smear of blood on the front steps of Stephanie's cabin and a pot of water on the stove, but there is no sign of her anywhere. Since bed sheets and other items are also missing from the cabin, there is speculation that Stephanie was murdered by someone who transported her body from the scene and disposed of it, but she cannot be found and there are no solid suspects or a known motive for her disappearance.  May 3, 1983. Hinton, Alberta. After spending the evening with her boyfriend at the Sunset Trailer Court, 16-year old Shelley-Anne Bacsu phones her mother to let her know that an unnamed friend will be picking her up and driving her home. Shelley-Anne never arrives, but a number of witnesses report having seen her walking down Alberta Highway 16 before she disappeared. Some of Shelley-Anne's clothing and personal items are found scattered on a road next to the Athabasca River, but while her family suspects that she was harmed by someone who gave her a ride, no trace of Shelley-Anne is ever found. On this week's episode of “The Trail Went Cold”, we travel to the same region of Alberta to cover a pair of unsolved Canadian missing persons cases. If you have any information about either fo these cases, please contact the Hinton branch of the RCMP at (780) 865-2455 or Crimestoppers at 1-800-222-TIPS (8477). Additional Reading: https://edmontonjournal.com/news/local-news/a-pot-of-boiling-water-and-a-smear-of-blood-12-years-later-fresh-clues-sought-in-stephanie-stewarts-disappearance https://www.cbc.ca/news/canada/edmonton/ten-years-later-disappearance-of-senior-at-alberta-fire-lookout-still-a-mystery-1.3735252 https://globalnews.ca/news/63106/fourth-anniversary-of-stephanie-stewarts-disappearance/ https://globalnews.ca/news/2902724/10-years-since-wildfire-spotter-stephanie-stewart-vanished-near-hinton-alta/ https://www.ctvnews.ca/edmonton/article/police-renew-calls-for-information-to-help-locate-wildfire-tower-worker-missing-for-15-years/ https://www.strangeoutdoors.com/mysterious-stories-blog/stephanie-stewart https://edmontonjournal.com/news/crime/rcmp-historical-homicide-unit-races-against-time-to-solve-alberta-cold-cases https://www.doenetwork.org/cases/28dfab.html https://www.cbc.ca/news/canada/edmonton/30-years-since-hinton-teen-disappearance-1.1412716 https://www.nbcnews.com/dateline/mother-still-desperate-answers-37-years-after-teen-daughter-shelley-n1199006 https://www.newspapers.com/image/740158386/ https://www.newspapers.com/image/494480089/ https://www.newspapers.com/image/472635703/ https://www.newspapers.com/image/475905572/ https://poig57.wordpress.com/ “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

When the loudest voices in health are selling confusion, fear, and the next quick fix, it's hard to know what — or who — to trust. That's exactly why conversations like this one matter. Dr. David Katz has spent decades cutting through the chaos with uncommon clarity. A renowned physician, bestselling author, and one of the most influential thinkers in nutrition and preventive medicine, his work has helped millions rethink the very basics of how we eat and how we live. In this very special episode, he unpacks what determines human health, what real nourishment looks like, and why choosing it now is more radical — and more necessary — than ever. If you've ever wondered what's true, what's marketing, and what actually moves the needle on well-being, this is a must-listen conversation. What we discuss in this episode: The nutrition pattern humans are biologically built for. Why fiber is non-negotiable for long-term health. Why smart regulations save lives — and what happens when they're missing. How Big Food and Big Tobacco use the same playbook to keep us hooked.  Methylcellulose: what it is, where it comes from, and why it's misunderstood. Why beef tops the list as the most environmentally destructive food. The fundamentals of longevity that anyone can put into practice. The biggest misconceptions most people have about staying healthy. Resources:  https://davidkatzmd.com/ Dr. David L. Katz (@DrDavidKatz) / Posts / X How To Eat: All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book About Us - True Health Initiative Diet ID Yale-Griffin Prevention Research Center The Extraordinary Science of Addictive Junk Food - The New York Times   Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

What if everything we thought we knew about loyalty, leadership, and the future of work is about to be rewritten? In this episode of Start With a Win, Adam Contos sits down with Steve Cadigan - LinkedIn's first-ever Chief Human Resources Officer and one of the most respected minds in global talent strategy - to explore the shifting realities of today's workforce. From the rise of a restless generation to the untapped power of learning and mobility inside organizations, this conversation challenges leaders to think beyond old models of retention and success. It's a provocative look at how businesses can thrive amid constant change - and why the key to keeping your best people might be the very thing that sets them free.Steve Cadigan is a globally recognized talent advisor and founder of Cadigan Talent Ventures, a Silicon Valley firm that has worked with top organizations like Google, Intel, and the BBC. As LinkedIn's first CHRO, he guided the company through its IPO and shaped its culture, which later became the foundation for a Stanford University course. With over 25 years of HR leadership, he has advised leading VC and consulting firms such as Andreessen Horowitz, McKinsey, and Deloitte. A sought-after speaker and media expert, he frequently appears on Bloomberg, CBS, and CNBC and teaches at major universities. His book, Workquake, debuted as a #1 Amazon Hot New Release in 2021. Recognized annually since 2021 as a top 100 thought leader in talent, he serves on multiple boards and advisory panels, helping leaders craft innovative talent strategies. Having lived and worked in Singapore, Canada, and the U.S., he brings a global perspective to the future of work. Based in California, he enjoys coaching basketball and playing tennis.00:00 Intro02:15 This is my moment…have you found yours? 03:40 This is the last thing companies think about!05:05 Ways of winning without a team that has been together for a long time08:25 The need for this has accelerated! 11:01 A person is loyal to this13:30 CEOs need to do a better job in removing the silo thinking18:30 Would you rather…?20:50 Advice, listen up!23:30 I do this for my twinshttps://stevecadigan.com/https://www.linkedin.com/in/cadigan/  steve@cadiganventures.com https://www.tiktok.com/@stevecadigan?lang=en===========================Subscribe and Listen to the Start With a Win Podcast HERE:

AI is everywhere—but how do you use it to create content that's more human, more you, and not generic junk?In this episode, I (Kim Rittberg—award-winning marketer & former media exec) break down how to use ChatGPT and other AI tools to craft content that connects. You'll learn my SAG Formula to filter and refine AI-generated ideas so they sound like you, reflect what you believe, and steer clear of sounding like every other post out there.

Josh Monday Christian and Conspiracy Podcast Ep. 319How to Support the ministry: $5.99 a monthpatreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry CashAPP:https://cash.app/$JoshmondaymusicNew affiliate: https://wsteif.com/ Paul and Crystals links: https://thetinfoilhatfactory.com/Flat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlinecYoutube: ⁠@joshmondaymusicandpodcast ⁠ Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday⁠@rocketmail.com ⁠ Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news. To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Become a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.

As the force of the waves lessened, survivors faced a new problem: they were trapped in the mass of debris the tsunami generated. Stuck between a swirl of cars, building remains, and dead bodies, the survivors resorted to extreme measures to reach safety. Dozens of tourists were stranded at the Emerald Cave with no way out. At sea, Wimon Thongtae began the treacherous journey home to Nam Khem through rough waters in his leaking boat. Order your copy of the new Against the Odds book, How to Survive Against the Odds: Tales & Tips for Animal Attacks and Natural Disasters, for stories of everyday people confronted by life-or-death situations, showing you how they survived—and how you can too. Learn more at SurvivalGuidebook.com.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Against The Odds on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting http://wondery.com/links/against-the-odds/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Start Your Transformation Now  In this episode of The Jim Fortin Podcast, Jim continues his Shaman's Tips for an Amazing 2026 series with Part 4, diving even deeper into Don Javier's teachings about silence, power, and divine connection. Building on previous insights, Jim unpacks how the endless “noise” in our inner and outer world separates us from hearing divine guidance—and how true transformation begins when that noise stops.  Drawing from a 2024 conversation with Don Javier, Jim explains how constant internal dialogue, emotional reactions, and pity masquerading as compassion drain our energy and block our awareness. He reveals why meditation isn't an escape, but a return to truth—and how stillness is the warrior's gateway to the infinite. Through these profound lessons, Jim invites listeners to step out of the illusions of mind chatter and into luminous presence.  If you're ready to reclaim your awareness, quiet the inner noise, and reconnect with your higher consciousness, this episode will show you how silence itself can become your most powerful spiritual practice.  What You'll Discover in This Episode:  Escaping the prison of noise (03:24): Jim shares Don Javier's wisdom on how every thought, judgment, and reaction pulls you out of divine awareness—and how silence restores peace.  The truth about empathy (12:59): Learn how true empathy is unity, not emotion, and why ordinary compassion often hides self-importance and ego.  Pity vs. Love (15:50): Discover why pity is not love but disguised ego—and how real compassion is silent, radiant presence.  Becoming love itself (18:41): Jim reflects on Don Javier's reminder that awakened beings don't send love—they are love, and that vibration transforms everything effortlessly.  Meditation and stillness as the path of power (21:32): Find out why meditation isn't an escape but the art of “stopping the world,” allowing reality to become fluid, luminous, and alive.  Living fully in the present (24:26): Explore why the past is smoke, the future a mirage, and how only the present moment holds true power and connection with the divine.  Listen, apply, and enjoy!  Transformational Takeaway  Noise is the great thief of power. Every moment you silence your mind, you strengthen your link with the infinite. The path of mastery begins with stillness—because silence is not emptiness; it's the space where divine mind speaks. Guard your awareness like sacred fire, and enter 2026 grounded in peace, clarity, and luminous presence.  Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

Ever wondered how much of your Thanksgiving dinner could come straight from your garden? From potatoes to sage, your plate is packed with crops you can grow—and nutrients that nourish your body all winter long. In this episode, Jill shares seven Thanksgiving favorites you can grow yourself (plus one bonus!), and why each one deserves a spot in your garden plan.

On this Live Greatly podcast episode, Kristel Bauer sits down with WSJ Best-Selling Author, LinkedIn Top Voice & leadership expert Selena Rezvani to discuss her new book, Quick Leadership: Build Trust, Navigate Change, and Cultivate Unstoppable Teams.  Tune in now!  Key Takeaways From This Episode: How to become a better leader in the modern world A look into Selena's book, Quick Leadership A look into leading without ego The importance of power sharing Tips for building psychological safety The importance of healthy boundaries in leadership ABOUT SELENA REZVANI: Selena Rezvani is an internationally known leadership speaker and author, TEDx-er, and an award-winning journalist. Forbes recently named her the premier expert on advocating for yourself at work.  She trains some of the brightest minds on leadership development at places like The World Bank, Microsoft, Under Armour, Pfizer, and Nestlé – helping emerging leaders enhance their presence, self-confidence, and build trust. Selena's advice has been featured in Harvard Business Review, Oprah.com, Today, The LA Times, and ABC and NBC television. Selena's latest book, Quick Confidence, a Wall Street Journal bestseller, is the culmination of a viral newsletter she started on LinkedIn, where she shares bite-sized tips on boosting confidence.  Her book, Quick Leadership, came out on November 10, 2025.  Selena creates daily video content on leadership that reaches a wide audience across social media. Having amassed a following of over 500k followers across platforms, she was honored as a Fast Company Top Content Creator. In addition to coaching and consulting emerging leaders, Selena offers workshops to teams and conferences including her sought-after "How to be a Fierce Self-Advocate" and "Quick Confidence: Own Your Power" workshops. Today, she writes a column for MSNBC's Know Your Value on the most pressing leadership and career issues.  Selena has MSW and BS degrees from NYU and an MBA from Johns Hopkins University. Connect with Selena: Order Selena's book: https://a.co/d/1xXvdEH  Website: https://www.selenarezvani.com/  Linkedin: https://www.linkedin.com/in/selenarezvani/  Instagram:  https://www.instagram.com/selenarezvani/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Could this episode of Get Thrifty be any COOLER?! Join host Maggie Scivicque and guest Sarah Teresinski, the "Martha Stewart of sustainability," as they dive into all things thrifting and upcycling! From marketing tips for your biz to genius sourcing secrets (hint: skip the boujee part of town), this one's packed with inspiration and fun finds.    SHOW NOTES: Fashion + home design + styling + sustainability = 100% cool! All about promoting slow, sustainable fashion through her work with the United Nations Fashion and Lifestyle Network. Tips for sourcing, networking, and marketing your business. An insider's guide to collaborating local media AND getting big deal brands!! Making upcycling and "junking" mainstream. Redeux Style: simple and accessible! How even little changes in how we shop impacts sustainability. Inspired by art, old hotels, and more!

11 18 25 Tips for Higher Yields in Soybeans by Ag PhD

Our 20s are sold to us as the decade of peak desire - full of passion, spontaneity, and effortless intimacy. But for so many of us, that isn’t the reality. When libido dips or fluctuates, it can feel confusing, isolating, and even shameful. In this episode, we ask why it is so common to struggle with libido in our 20s, what’s actually happening beneath the surface when desire feels distant, and how to make sense of the emotional and physical shifts that come with it. We explore: • How it feels when our libido fluctuates• Why so many of us struggle with this in our 20s• The dual control theory of sexual response• Libido as a reflection of safety• The role of hormones, stress and mental health • Identity development and the impact of shame• Tips to reconnect with pleasure If you’ve ever wondered why you don’t feel the same drive as others seem to, this episode is for you. ORDER MY BOOK Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

In this solo catch-up episode, Valeria invites listeners into a candid life update that is messy, honest, and a little chaotic in the best way. She recaps her recent trip to Nashville and the inspiring female entrepreneur event she attended before diving into a wide-open Q&A. From beauty procedures and where she stands on lip filler to the latest on her nose job and why she doesn't wear her engagement ring, nothing is off the table. Valeria also talks about reconnecting with her body, the importance of intentional time with girlfriends, and the perspective that keeps her from living with regrets. She shares a therapy update, her best advice for keeping a marriage thriving, and why she believes there's no single “right” way to live, especially in a place overflowing with possibility. Shop my looks from this episode: https://shopmy.us/shop/collections/2924722 Follow me: https://www.instagram.com/valerialipovetsky/  What I talked about:  0:06 - Why this episode might be a rough but fun one 0:26 - Debriefing her Nashville trip 2:55 - Female entrepreneur event with Emma Grede 8:00 - Start of Q&A portion 8:23 - Recent beauty procedures 15:29 - Update on her nose job 16:02 - Not wearing her engagement ring 17:18 - Tips for connecting to your own body 19:17 - Spending intentional time with girlfriends 21:09 - Why she wouldn't change any part of her past 24:27 - Therapy update 25:49 - Advice for keeping your marriage alive & well 29:35 - Never being set in a right or wrong way to do things 31:45 - The abundance of living in Miami / The U.S. Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out Obvious Mimic's Streets of Port Noir here - hurry! https://www.kickstarter.com/projects/obviousmimic/the-streets-of-port-noir-a-5e-solo-adventure-investigation?ref=48lxon - and don't forget to use the code COLBY10 to save 10% off everything else on their site! (Or just go here: https://obviousmimic.com/discount/COLBY10)Merch Store! (Let me know what I should add!) https://www.crwnstudios.com/collections/d4deepdiveI'd appreciate it if you'd consider supporting the channel by becoming a member or patron!https://www.patreon.com/c/dnddd ORhttps://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinTable of Contents of all D&D Builds to date: https://docs.google.com/spreadsheets/d/18lsjEdNIXayLCUsv9v-Afx-y3MEone2c2EGszBtGw8U/edit?usp=sharingFollow me here:Blue Sky: https://bsky.app/profile/colbypoulson.bsky.socialTwitter (X): https://twitter.com/ColbyPoulsonTikTok: https://www.tiktok.com/@dnddeepdiveCheck out Randall Hampton here:Twitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro 0:00Level 1 9:47Level 2-6 17:42Level 7-9 31:48Level 10-13 37:19Level 14-17 48:30Final Thoughts 58:13Outtakes 1:00:30Math/Graph for this episode: https://docs.google.com/spreadsheets/d/1UOy5fcYUQ4EN2gVynTg0otBdo9Uau5LRVfMnxU-GwBQ/edit?usp=sharingMaster Sustained Damage Comparison:https://docs.google.com/spreadsheets/d/1HPMg7cDqOC-0-vNFgEV9E5WQLDdCOdI64Vbnu60pC78/edit?usp=sharingThanks to LudicSavant for the amazing DPR calculator! https://forums.giantitp.com/showthread.php?582779-Comprehensive-DPR-Calculator-(v2-0))Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com

You're about to listen to,#449 Millionaire Mind Affirmations Hypnosis Session, a guided session of hypnotherapy designed to help you reprogram your mind with powerful affirmations to attract financial abundance. This session is about shifting your inner dialogue to align with wealth, prosperity, and limitless possibility. The more your subconscious mind believes you are worthy of abundance, the more effortlessly it begins to flow into your life. Through this guided hypnotherapy experience, you'll quiet limiting beliefs about money and replace them with empowering, wealth-building thoughts that support your financial goals. You'll learn to think, feel, and act from a place of prosperity — allowing abundance to become your new normal. Here's what you can expect in this session: – A calming induction to relax your mind and open it to suggestion – Abundance-focused affirmations to reshape your subconscious beliefs – Visualization exercises that align your energy with prosperity – Emotional anchoring techniques to help you feel abundant now – A closing sequence to integrate these new empowering beliefs This session will help you with using the Law of Attraction to welcome in a type of abundance you have been dreaming of. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

✨  Annie Dunbar, Senior Social Media Manager @ ESPN☁️ Social Media Marketing career growth journey during 8 years at ESPN☁️ Hard skills to develop for sports marketing industry☁️ Dealing with job rejection post-grad☁️ Tips for breaking into the sports marketing industry☁️ Advice for combatting imposter syndrome when managing large social media accountsJoin the Sky Society Women in Marketing private LinkedIn group.Follow Sky Society on Instagram @skysociety.co and TikTok @skysociety.co

In Episode 309, the hosts turn over the reigns for a round of listener questions. They reached out to the Signal to Noise Community on Facebook and Discord to invite listeners to submit questions that they're afraid to ask, or were afraid to ask when they were starting out in their career, and this week the hosts set out to answer the first handful of them. This episode is sponsored by Allen & Heath and RCF.No topic was off-limits, from technical to interpersonal… Questions include strategies for overcoming introversion to excel in networking and finding more gigs, the importance of owning your mistakes (and not playing the blame game), practical advice for whether or not to bring personal equipment to jobs, improving mix confidence, virtual sound checks, balancing technical and soft/people skills, and more.They also address broader issues such as effective sales strategies for project managers (and the technicians who love them), and the significance of value over price in client relations. The episode is filled with practical tips, industry insights, and personal anecdotes aimed at helping audio professionals succeed in their careers.The hosts received plenty of questions; in fact, enough for another round in a future episode, but they're still asking for more! If you've got a question you've always wanted to ask, email it to the at signal2noise@prosoundweb.com or send a voice memo at http://speakpipe.com/s2n, and we may feature it in a future episode!)Episode Links:Download Sean's “Cheatsheet”Signal To Noise Facebook GroupSignal To Noise Discord ServerEpisode 309 TranscriptConnect with the community on the Signal To Noise Facebook Group and Discord Server. Both are spaces for listeners to create to generate conversations around the people and topics covered in the podcast — we want your questions and comments!Also please check out and support The Roadie Clinic, Their mission is simple. “We exist to empower & heal roadies and their families by providing resources & services tailored to the struggles of the touring lifestyle.”The Signal To Noise Podcast on ProSoundWeb is co-hosted by pro audio veterans Andy Leviss and Sean Walker.Want to be a part of the show? If you have a quick tip to share, or a question for the hosts, past or future guests, or listeners at home, we'd love to include it in a future episode. You can send it to us one of two ways:1) If you want to send it in as text and have us read it, or record your own short audio file, send it to signal2noise@prosoundweb.com with the subject “Tips” or “Questions”2) If you want a quick easy way to do a short (90s or less) audio recording, go to https://www.speakpipe.com/S2N and leave us a voicemail there.

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Erin: Creativity and tinkering.Working mothers often face immense challenges balancing professional ambitions with the demands of nursing. Erin Martin, the Co-Founder and CEO of Pump for Joy, turned her personal struggles into a groundbreaking innovation designed to empower mothers in the workplace. In this interview, Erin shared her journey of transforming what she calls an “exclusive pumping” experience into a solution to make life easier for countless moms.Erin described her experience as a working mother pumping breast milk in 2021: “The cleaning between each pumping session would take a long time. Every time I was done, it felt like the next second I was doing another pumping session.” Realizing the lack of support for pumping moms, she envisioned a product that eliminates the hassle of cleaning pump parts while maintaining a commitment to sustainability.Pump for Joy's flagship product is a single-use, 100% biodegradable breast milk collection kit. Designed to simplify the lives of working mothers, the product eliminates the need for extensive cleaning while remaining environmentally friendly. “I cannot bring myself to make a single-use plastic product,” Erin explained. “If I'm creating a convenience product, the very last thing I want to do is hurt the environment.”Developing this innovation has required Erin and her team to navigate the complexities of creating a biodegradable design that meets strict medical device regulations. However, their efforts don't stop there. Erin is actively exploring cellulose-based materials and cutting-edge bioplastics, such as PHA, to push sustainability even further.To fund this mission, Pump for Joy is raising capital through a regulated investment crowdfunding campaign on WeFunder. This approach allows moms and supporters alike to invest in the company's success and become part of the effort to create a better future for working mothers and the planet.As a proud women-owned, minority-owned business, Pump for Joy exemplifies innovation, environmental stewardship, and social impact. Erin's commitment goes beyond solving a problem; it reflects a deep integrity. She put it best: “It's an unwavering commitment to create a better solution for moms and for the environment at the same time.”Those interested in supporting the company can explore its WeFunder campaign at s4g.biz/joy. Pump for Joy is making a real difference in the lives of mothers and contributing to a more sustainable world.tl;dr:Erin Martin created Pump for Joy to empower working moms with a biodegradable breast milk collection kit.The product eliminates cleaning for nursing mothers and prioritizes environmental sustainability with innovative materials.Erin and her co-founder Vanessa leverage their complementary skills to drive Pump for Joy's success.The company is raising capital on WeFunder, inviting the community to invest in its mission.Erin's superpower, creativity and tinkering, has been key to solving challenges and innovating sustainably.How to Develop Creativity and Tinkering As a SuperpowerErin's superpower lies in her ability to creatively tinker and iterate, transforming failure into opportunity. She explained, “I have not ever let go of this idea of constant learning and creativity. If there's a problem to be solved, my brain immediately starts thinking through how we might solve it.” Her passion for experimentation and improvement allows her to approach challenges with curiosity and determination, making her a natural innovator.When developing Pump for Joy's biodegradable breast milk collection kit, Erin faced a design challenge: creating a product that was both user-friendly and environmentally sustainable. Initially, the design was a single piece, but through relentless iteration, it evolved into a multi-part solution. Erin described how she explored everything from magnetic seals to twist mechanisms, testing each idea with prototypes from her 3D printer. Her persistence paid off, resulting in a design that balances functionality and sustainability, a testament to her creative problem-solving.Tips for Developing Creativity and Tinkering:Embrace Failure as a Learning Tool: Erin reminds us, “Failure is not final.” Use setbacks as opportunities to refine your approach.Stay Curious: Approach problems with a mindset of exploration and a willingness to try unconventional solutions.Iterate Relentlessly: Test, tweak, and repeat until you find the best solution.Learn New Skills: Erin's hobbies, like programming in Arduino and 3D printing, directly enhance her creative problem-solving.Adopt a Growth Mindset: Expect your first attempt to fall short and see improvement as part of the process.By following Erin's example and advice, you can make creativity and tinkering a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileErin Martin (she/her):Co-Founder & CEO, Pump For JoyAbout Pump For Joy: Pump for Joy makes single use breast milk collection kits for busy moms. Our kits are biodegradable, safe, and easy to use: no washing or sterilizing away from home. This way, busy moms can spend less time cleaning and more time making waves in the world.Website: pumpforjoy.comLinkedIn Profile: linkedin.com/company/pump-for-joy/Company Facebook Page: facebook.com/profile.php?id=61557243352181#Instagram Handle: @pump.for.joy Other URL: wefunder.com/pumpforjoyBiographical Information: Seasoned product leader with 10+ years of experience launching 0→1 products to market. She's led cross-functional teams, driven go-to-market strategy, and built scalable solutions across various fintech and consumer sectors.LinkedIn Profile: linkedin.com/in/erindevinemartinSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, and Envirosult. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Superpowers for Good Live Pitch applications due by November 17. Apply to pitch at the Superpowers for Good live event on December 11, 2025. This is your chance to spark campaign momentum and present to expert investors who frequently invest in our winners. Applicants must have an active Regulation Crowdfunding offering live when applying that will still be live on the event date. Apply by November 17, 2025.SuperCrowdHour, November 19, 2025, at 12:00 PM Eastern — Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on “Investing with a Self-Directed IRA.” In this session, Devin will explain how investors can use self-directed IRAs to participate in regulated investment crowdfunding while managing taxes and optimizing returns. He'll break down when this strategy makes sense, how to choose the right custodian, and what fees, rules, and risks to watch for. With his trademark clarity and real-world experience, Devin will help you understand how to balance simplicity with smart tax planning—so you can invest confidently, align your portfolio with your values, and make your money work harder for both impact and income.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Today, I'm bringing you some real talk about making content creation easy, especially with the holiday season in full swing. If you're feeling overwhelmed by all the social media “rules,” you are not alone, that's why I'm sharing my simple approach to building a content strategy that actually works. I'm breaking down my signature 4H Method framework (Heard, Helpful, Humor, and Happenings) so you can trade rigid content buckets for posts that always connect and resonate, so you can grow your business whether you're posting once a week or three times a day. I'll also discuss how to pick a posting rhythm that feels good for you, and be sure to stick around for some of my favorite hooks and ideas to get you started!In this episode we'll be covering:Dtiching the content creation overwhelm during the busy holiday season.Feeling stuck with content marketing buckets and rigid notions of when and how often to post.Tips for picking a posting rhythm that fits your lifestyle and goals.Creating content that evokes feeling, resonates and connects, leading to followers, authority, and conversions. How using any of the 4H's can be nurturing and engaging.Examples of viral hooks and relatable content ideas to boost audience connection.Featured content in this episode:Webinar: 4H Method FixDear AlgorithmThe hook that's blowing up peoples accounts right nowBirthdayScorpio Season Back with your long distance friend!Recommended episodes:Episode 049: Relatable Humor That Says “They Get Me!”Episode 067: The Importance of Belonging on Social MediaEpisode 075: Here's What I Would Post for You on Instagram This WeekEpisode 086: Give Your Social Media Content a Holiday TwistSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response) Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!

In this episode of Building Better Managers, produced by New Level Work, we dive into one of the most stressful and avoided parts of leadership: the difficult conversation. Whether you're giving tough feedback to a direct report, navigating a peer conflict, or even managing up, these high-stakes dialogs can easily go off the rails. But they don't have to. We break down a practical two-part planning system to help you move from confrontation to collaboration—without losing your cool. You'll learn: ✔️ Why 90% of your success is determined before you say a word ✔️ A 7-step internal audit to manage your emotions and clarify your goals ✔️ How to structure your message using the SBI model (Situation, Behavior, Impact) ✔️ The art of firm, neutral delivery—without judgment or heat ✔️ How to collaborate on real solutions and lock in accountability ✔️ Tips for staying focused when the conversation gets derailed   This isn't just theory—it's a full blueprint for turning high-anxiety moments into high-impact leadership. Learn more For coaching programs, leadership training, or AI-enhanced tools to support your managers, visit newlevelwork.com Like what you hear? Rate and review us at: https://www.newlevelwork.com/review

Questions? Comments? Episode suggestions? Send us a text message!From the archive: Episode #088 - “Build Your Dream Network” author Kelly Hoey helps us network better and explains how you can use networking to change your career.What you'll learn[03:12] Kelly discusses how she made the shift from law to become a networking expert.[04:40] Kelly explains her definition of the term ‘networking'.[06:14] How observing and working within your existing network can lead to opportunities.[07:50] Utilising your existing connections to unearth opportunities.[10:45] Tips for controlling the anxiety that comes with networking.[12:03] How to start networking when changing your career.[15:12] Looking to your network before reaching out to people outside it.[17:41] Working through hesitation in building relationships.[19:19] Showing appreciation for advice given to you and why following up is important.[21:34] How to schedule your time to encourage yourself to network.[23:28] Conducting informational interviews to research a potential change in career.[25:52] Thinking about the landscape of your ideal job to judge if it's the right fit for you.[29:19] Engaging with people regularly to build your relationships.[31:01] Actively helping industry peers to help you understand other perspectives.[34:01] How by getting together with others in the middle of a career change you can help each other.For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/how-networking-can-help-you-change-career/Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!Take me to the exercises!

Laura Shields and Garrett Byrne from An Post, along with Peter DeSantis from Giro, share how An Post was able to deliver 48% more parcels to more delivery points without increasing the number of hours worked in its last mile delivery network. Taking a test-and-learn approach to route optimisation and network design Key pressure points for An Post, including falling letter volumes, growth in parcel volumes, and dealing with fixed costs in a competitive market Parcel growth trends for An Post Implementing change across numerous sites Need to keep staff and unions engaged during periods of change Creating a fair day's work for workers Merging collections and delivery in route optimisation Redesigning the last mile to reflect current letter/parcel mix Tuning Giro's Georoute solution for different postal operators Early buy-in from senior An Post executives National Route Design project objectives Parcel volumes up 48%, with 8% increase in delivery points, but final mile hours have not increased The need to stretch for peak season Tips for last mile transformation success This episode is sponsored by GIRO. GIRO's route optimisation solution GeoRoute has been deployed by some of the world's most advanced postal and parcel networks. For more information about GIRO, visit giro.ca

Welcome to 30 Tips in 30 Days! Over the entire month of November, I will be releasing a short, bite sized episode of Fearless Presentations every morning covering things that are absolutely essential to being a better presenter. Whether you've been speaking professionally for years and years or are looking to just start your public speaking journey, applying just these 30 tips I cover here will instantly and easily make you improve as a speaker. When I first started doing public speaking coaching about 20 years ago, the average attention span of a person was about 2 minutes in a speech. Now, obviously, that attention span is getting lower and lower by the year. It's never been more important than it is now to consistently incorporate stories into your speeches. Stories and examples keep engagement high so utilizing that tool of engagement as often as you can afford is necessary to seeing any success as a public presenter. Show Notes: 101 Public Speaking Tips For Delivering Your Best Speech(https://www.fearlesspresentations.com/101-public-speaking-tips-for-delivering-your-best-speech/)

Show notes: (0:00) Intro (0:43) The accidental discovery that launched it all (2:18) Why the palm, not the arm, is key to heat transfer (5:00) Pull-up performance nearly triples using hand cooling (7:56) How the CoolMitt works and why it matters (15:39) Why cold plunges aren't the same as cooling during workouts (21:31) Circadian rhythms and peak performance timing (25:21) Tips to reduce jet lag and adjust your internal clock (29:42) The link between sleep, memory, and weight gain (31:29) Natural fixes for sleep apnea and insomnia (39:02) Why eating earlier helps your metabolism (43:08) Why ice water is too cold and what temp actually works (45:15) Outro Who is H. Craig Heller?   Dr. H. Craig Heller is the Lorry I. Lokey/Business Wire Professor of Biology at Stanford University. He earned his Ph.D. in Biology from Yale University in 1970 and has spent his career studying sleep, circadian rhythms, and human temperature regulation. His work explores how body temperature impacts performance, fatigue, and recovery, as well as how sleep and circadian biology influence learning, memory, and developmental conditions like Down syndrome.   Dr. Heller has held leadership roles across various departments and programs at Stanford and is widely recognized for both his research and teaching. His discoveries have led to real-world innovations, including technologies that help athletes train more effectively by managing heat stress.   Connect with Dr. Heller: Website: https://coolmitt.myshopify.com/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Is your gut sabotaging your weight loss journey after bariatric surgery?

Hey there, hero!The amount of effort it takes to learn something new, and to become facile at something, can seem like a humongous effort; once you get to a point of competence, you can and should feel really good about that accomplishment.It's a good 95% of the full journey to get to that point. Enjoy. You've worked really long and hard to get there.To then become really expert at something...to continue the honing and refining of that last 5%...is not likely to take just 5% of the time it took to get to where you are.In fact, it's likely to take a similar amount of time - or longer - to explore and implement that final 5%. You might never even stop the process of perfecting your skills, especially if you're eternally curious.And that's a good thing.I'd love to know what your expectations are. How long do you think it's going to take you to be good at something? How long are you planning to take to become totally expert at performing? Are you at peace with that split of the effort? Let me know in the comments below.REQUEST: Please join this video's conversation and see the full episode on VOHeroes, where the comments are moderated and civil, at https://voheroes.com/the-first-95-vs-the-last-5-an-unexpected-split/#Acting #Voice #VoiceOver #Performance #Productivity #Tips #Art #Commerce #Science #Mindset #Success #Process #Options #BestPractices #MarketingWant to be a better VO talent, actor or author? Here's how I can help you......become a VO talent (or a more successful one): https://voheroes.com/start ...become an audiobook narrator on ACX (if you're an actor or VO talent): https://acxmasterclass.com/ ...narrate your own book (if you're an author): https://narrateyourownbook.com/ ...have the most effective pop filter (especially for VO talent): https://mikesock.com/ ...be off-book faster for on-camera auditions and work (memorize your lines): https://rehearsal.pro/...master beautiful audiobook and podcast audio in one drag and drop move on your Mac: https://audiocupcake.com/ The VOHeroes Podcast is heroically built with: BuddyBoss | LearnDash | DreamHost | SamCart | TextExpander | BuzzSprout ...

Planning just one day at Magic Kingdom? Don't worry — we've got you covered! In this episode, we break down exactly how to make the most of your day at Walt Disney World's most iconic park, whether you're using Lightning Lane/Mutlipass or going without.We'll walk you through:

In Episode #133 of Work Comp Talk, hosts Carmen Ramírez and Bilal Kassem dive into QME 101: The real timeline and the number one mistake that can kill your claim, the second part of our Special Workers' Compensation Webinar Series.  In this segment, Carmen and Bilal break down everything you need to know about the Qualified Medical Evaluator (QME), when they appear in your claim, and the crucial role they play in determining your case outcome. A QME's report can make or break your claim, from establishing your medical condition and disability to influencing the benefits and future care you may receive. Understanding how to navigate this process can be the key to protecting your rights and maximizing your compensation.   What You'll Learn:  Where a QME fits in the claims timeline and when they are requested.  How a QME report can strengthen your case.  What to look for in a QME report to support your claim.  The #1 mistake that can derail your claim and how to avoid it.  Key deadlines for QME evaluations and what to do if missed.  Tips for working with your QME to document injuries accurately.    Chapters: 00:00 – Introduction and Webinar Goals 01:00 – When a QME Appears in a Case 02:35 – Importance and Contents of the QME Report 04:52 – Preparation and Strategy for the QME 08:40 – Mistake #1: Choosing the Wrong QME 14:11 – Common QME Errors to Avoid 17:21 – Explanation on the Importance of Proper Documentation   This latest webinar is packed with QME Essentials. Stay until the very end to learn what to expect from your evaluation and how to navigate the system with confidence.    This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers, the trusted workers' compensation law firm in Northern California. With over 10,000 cases won and more than $350 million recovered for injured workers, we are here to help if you've suffered a workplace injury.    Visit our FAQ and blog for more resources:  https://www.pacificworkers.com/blog/     Follow Us on Social Media for More Content!  

Most people think personal branding is for the loudest voices in the room. But Goldie Chan, longtime creator and author of Personal Branding for Introverts, believes the opposite; introverts have superpowers that make them uniquely equipped to shape a personal brand with depth, clarity, and impact. Goldie has built a global audience with her signature green hair, thoughtful storytelling, and approachable advice for people who don't want to pretend to be someone they're not. In this episode of Hello Monday, she sits down with Jessi Hempel for a practical, generous conversation about how introverts can build a personal brand that feels authentic, sustainable, and true to who they are. Jessi and Goldie discuss: Why personal branding is not about being loud The difference between reputation (what others say) and personal brand (what you say) Goldie's 5 Cs framework: clarity, consistency, competency, confidence, and community What it really means to be an introvert How “loud introverts” can manage energy, show up powerfully, and recover afterward Tips for networking without draining your battery, from scripts to small-group strategy Why “evergreen content” is your friend, and how to build a sustainable posting cadenceThe power of making mistakes in an AI-saturated world How to evolve your brand over time without confusing your audience Practical advice for job seekers, career pivoters, and anyone afraid of climbing “Cringe Mountain” Goldie's message is clear: introverts don't need to become extroverts to build a meaningful presence. They just need the right tools, and permission to build a brand in a way that honors their energy, creativity, and voice. Continue the conversation at Hello Monday Office Hours! Join us this Wednesday at 3 PM ET on the LinkedIn News page. Want more? Watch the full conversation with Goldie Chan with LinkedIn Premium.

A listener writes in asking whether they should retake a 173, worried that a future attempt could be lower. Ben and Nathan explain why they should be willing to use all four remaining attempts: law schools only care about your highest score, and every point, especially for higher scores, can turn into thousands of dollars. Also in this episode:- When applicants can expect scholarship responses from law schools- Advice from Demon students who crushed the LSAT- Another brave contestant steps up for the Personal Statement Gong ShowLinks Mentioned:https://lsat.link/gradesStudy with our Free Plan⁠⁠Download our iOS app⁠Watch Episode 533 on YouTubeCheck out all of our “What's the Deal With” segmentsGet caught up with our ⁠Word of the Week⁠⁠ library0:00 - Following the Demon Way3:30 - When Will I Hear Back on Scholarships?9:31 - Medians Above 4.0024:25 - Tips from Deparing Demons31:40 - Should I Retake a 173?36:35 - Light at the End of the Tunnel50:56 - Personal Statement Gong Show1:05:23 - Word of the Week — Anachronism

In Episode 329 You Will Discover: Core reasons why ADHD brains are more prone to people-pleasing How to start a People-Pleasing Inventory to notice your patterns without judgment Simple reflection questions to help you recognize who, when, and why you overcommit Work With Me:

Hello, hello, and welcome back to Good Girls Get Rich! Today we're diving into something EVERY woman in business is feeling right now, whether you've said it out loud or not: There's a massive trust deficit happening in our world. AI is everywhere, people are questioning everything, and yes — even the MOST positive, heart-centered women I know are saying, "I don't believe anything I read or see anymore." And honestly… they're not wrong. So today's episode is a big hug, a mindset reset, AND a strategic kick-in-the-leggings to help you stay aligned, stay credible, and stay powerful in all this chaos. I'm sharing my signature 3 Tips in 3 Minutes: Trust starts inside you. You can't control what's real online anymore — but you can build unshakeable self-trust that radiates outward. Holding your center is a radical act of wealth. Yep, wealth. Not just money — clarity, authority, confidence, alignment. A rising tide lifts all ships… and YOU can be that tide. Lifting others doesn't dim your light — it amplifies it. We're talking trends, real human connection on LinkedIn, how to navigate the overwhelming noise online, how to be the signal instead of chasing every trend, and how showing up human-to-human is your most magnetic marketing strategy. If you're craving more visibility, more wealth, and more women in your world who get it — this one's for you. Magical Quotes From The Episode: "Credibility is the new currency. If people can't trust you, they can't hire you." "Holding your center is a radical act of wealth — the world needs your grounded truth." "You don't have to chase the trends. YOU are the trend. Let the world catch up to you."   Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

Ever feel like the second November hits, all your progress goes out the window? The holidays used to be a non-stop spiral of overeating for me, and if you've ever felt stuck in that gross guilt/self-sabotage cycle, you are SO not alone.In today's episode, I'm sharing 5 powerful mindset shifts that helped me—and my Mindful Weight Loss Academy clients—finally stop the food guilt, enjoy our favorite treats, and still feel in control through the holiday season.These shifts aren't about skipping dessert or white-knuckling it through Thanksgiving dinner. They're about breaking the all-or-nothing cycle so you can eat with freedom, stay connected to your goals, and walk into January feeling proud (not panicked).If you want to actually ENJOY your favorite holiday foods without starting the next year in a shame spiral, you need this episode in your earbuds, like, yesterday.Let's make this the year you don't “start over” in January. Deal?xoxo,JackieMORE FROM JACKIE: >

4th at Olympia 2025, 5th at Olympia 2025, & Prague Pro ChampThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro00:10:13 Sleep Stack: Melatonin, GABA, L-Theanine00:16:34 Pittsburgh Pro Miss & Mental Reset00:20:36 Olympia Flatness vs. Prague Peak00:25:12 Prague Peak Recipe Perfection00:31:10 Olympia Migraine Backstage00:35:23 Earlier Hammer Drop (6 Weeks Out)00:40:20 Strict Salt/Water Tracking (10g/5L)00:44:49 Pulling Test Early in Open vs. Classic00:53:18 Yo-Yo Feeding Strategy01:00:36 TB-500 & BPC-157 for Injuries01:04:47 Winstrol Sides & Inflammation01:10:16 Blue Collar to Pharmacy Journey01:18:23 Beating 5 Mr. Olympia Champs01:24:49 Data-Driven Confidence01:34:29 Anti-Shrink Secrets01:36:48 Slow Gains, Max Detail01:44:41 Videographer Coop Magic01:47:18 Cream of Rice Hack01:51:17 Water Retention Balance01:55:24 Fat-Holding Edge02:01:03 Lean Protein Choices02:03:21 Muscle Fatigue Battles02:08:00 X-Frame Strategy02:11:14 Dehydration Balance02:12:47 Parabolan PED Vibes02:15:21 Bloodwork Monitoring02:20:03 Insulin Off-Season Use02:23:01 Insulin & Cardio Effects02:27:00 Insulin & Blood Pressure02:30:00 Insulin & Test Levels02:33:30 Glutamine GI Benefits02:36:45 Tips for Sport Success02:40:56 Grateful for Bodybuilding02:44:33 Journey Support Thanks

Anatomy holds a special place in my heart, and in this episode, I share how I teach it and why I designed the It's Not Rocket Science® Anatomy curriculum the way I did. I focus on sparking curiosity, weaving in three big themes, and prioritizing breadth over depth (hot take!). You'll hear how this hands-on, student-centered curriculum engages learners with discovery stations, model-building, and real-world skills, all designed to make students fall in love with the human body.➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode209Resources Mentioned:Anatomy FULL YEAR CurriculumAnatomy UnitsAnatomy Discovery Stations Bundle Anatomy Scope and Sequence Blog Post FREE - Get the Anatomy Pacing Guide  Download your FREE Classroom Reset Challenge.Take the Free Labs When Limited virtual PD courseSend me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com  Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes and Blog Posts:Episode 36, Teaching Anatomy: 5 Tips for the Best Year Ever!Episode 80, Strategizing Your Sequence: Curriculum Design Part 1Episode 99, How to Teach the Nervous and Endocrine Systems in Your Anatomy ClassBlog Post: 5 Reasons It's Not Rocket Science® Anatomy Curriculum Rocks!

This week on Sunday Night Teacher Talk, CJ shares hallway snowstorms, Christmas confetti, and real talk about what happens when a student's only friend cuts ties. We dive into how to rebuild class culture after an extended absence, why some teachers are ditching scripted curriculum (or fighting to), and what to say when other staff roll their eyes at esports teams.Also in this episode: strategies for ADHD-friendly lesson planning, navigating parent pressure to get rid of Chromebooks, joyful ideas for the holidays, and how to line up students without chaos. Plus—why being a teacher from another country doesn't mean starting from scratch.✉️ FREE Weekly Teaching TipsStay updated & get exclusive strategies in my newsletter

This week on the Power of Owning Your Career Podcast, host Simone Morris interviews Steve Jaffe—San Diego native, veteran marketer, and author of The Layoff Journey. Steve's story is a testament to resilience and reinvention, showing that setbacks can spark your greatest professional pivots. From launching his career in journalism to shaping iconic campaigns like "What Happens in Vegas Stays in Vegas," Steve enjoyed 25+ successful years in advertising, in-house marketing, and consulting before confronting—and thriving through—not one but four career layoffs.   In this heartfelt and practical discussion, Steve gets candid about how professionals can reclaim their power, purpose, and confidence after a job loss. He introduces his actionable "Grieve, Grow, and Go" framework, providing insights into the emotional and strategic realities of layoffs, and challenges listeners to bet on themselves—no matter how daunting the circumstances may be. Steve shares how aligning with your values and passions, adopting a learning mindset, and bravely taking risks are the keys to stepping into the driver's seat of your career, not simply riding along.   Whether you're currently navigating a layoff, worried about job security, or looking to get proactive about your career direction, this episode brings validation, encouragement, and tactical advice you can use right now. Steve also walks through the seven stages of grief and explains how understanding them can help any professional—whether laid off or not—move forward with clarity and confidence.   Resources Mentioned in the Episode: The Layoff Journey by Steve Jaffe (book) Steve Jaffe's website: thestevejaffe.com LinkedIn: Steve Jaffe Instagram: @thestevejaffe Steve's Substack blog Studies on the five stages of grief by Elisabeth Kübler-Ross   Episode Time Stamp: 00:00 "Reclaiming Power After Job Loss" 05:07 "Taking Control of My Career" 07:05 "Layoffs as Growth Opportunities" 12:02 Turning Layoffs Into Lessons 13:21 Career Proactivity and Resilience 17:45 "Let Go, Look Forward" 21:04 "Phoenix Rising: Reclaiming Yourself" 23:20 "Taking Risks for Success" 28:06 "Own Your Career Journey"   Connect & Learn More: Host Simone Morris: LinkedIn | Become a Guest on the Show | 52 Tips for Owning Your Career Steve Jaffe: Website | LinkedIn | Instagram | Substack   Follow & Subscribe: Join us on IG at @simonemorrisent for career inspiration Subscribe on your favorite podcast platform, and visit Simone Morris Enterprises for more resources From practical frameworks to stories of transformation, this episode will empower you to let go of shame, lean into your strengths, and write the next bold chapter of your career—wherever you're starting out.

Episode web page:  ----------------------- Episode summary: In this episode of Insights Unlocked, Nathan Isaacs talks with marketing powerhouse Bill Macaitis—former CMO of Slack, Zendesk, and Salesforce—about how B2B companies can scale efficiently by prioritizing customer experience, building authentic brands, and embracing new go-to-market models. Bill shares lessons from his career and dives into the importance of customer-centric cultures, long-term thinking, and the strategic use of AI in modern marketing. What you'll learn in this episode: Why capital-efficient growth beats “growth at all costs”—and how to build it The playbook for operationalizing customer centricity in a B2B environment How to align teams across marketing, product, and sales with shared metrics What most companies get wrong about attribution models How AI can empower marketers—without replacing them The secret to building a B2B brand people actually love (and talk about) Tips for individual contributors to challenge legacy playbooks and advocate for change About the guest: Bill Macaitis is an executive advisor and board member who has led marketing at some of the most iconic names in SaaS, including Slack, Zendesk, and Salesforce. Known for his customer-first approach and bold brand vision, Bill now advises AI startups on how to build scalable, loved companies from the ground up. Resources & Links: Bill Macaitis on LinkedIn (https://www.linkedin.com/in/bmacaitis/) SaaS CMO Pro website (https://www.saascmopro.com/) SaaS CMO Pro newsletter (https://saascmopro.substack.com/) Bill's YouTube videos (https://www.youtube.com/@SaaSCMOPro/videos) Nathan Isaacs on LinkedIn (https://www.linkedin.com/in/nathanisaacs/) Learn more about Insights Unlocked: https://www.usertesting.com/podcast

Welcome to 30 Tips in 30 Days! Over the entire month of November, I will be releasing a short, bite sized episode of Fearless Presentations every morning covering things that are absolutely essential to being a better presenter. Whether you've been speaking professionally for years and years or are looking to just start your public speaking journey, applying just these 30 tips I cover here will instantly and easily make you improve as a speaker. Kind of building off the tip from yesterday, you don't want to just limit your points down to only a few, you also want to make sure they are audience focused. Having a confusing or boringly basic point is a sure-fire way to making your audience rapidly uninterested. Keep you points easy to convey, short and to the point, but not so broad that everyone's left confused and audience retention will quickly improve.Show Notes: 101 Public Speaking Tips For Delivering Your Best Speech(https://www.fearlesspresentations.com/101-public-speaking-tips-for-delivering-your-best-speech/)

Do you practice the weekly habit of Sabbath? If you are craving to start doing this, check out today's short and sweet episode to learn super practical ways to start resting, even while living in our busy 21st culture. It truly is possible to Sabbath weekly in the world we live in. It just takes inviting God in for wisdom and some intentionality and prioritization on your part!Past Sabbath/rest episodes:Different Types of Rest for Well-Rounded WellnessThe Healthy Habit of Weekly Sabbath with Tiffany Jo BakerWhy Rest is Essential to Thrive & Tips to Sabbath Well!Rest for Success this Week!What I Do on a Sabbath as an Essential Part of Living a Healthy LifeConnect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast

In today's episode, I'm diving into a topic I've been thinking about a lot lately: the deep relationship between our nervous system, endocrine system, and digestive system—and how these three powerful systems work together to shape our mood climate.We often talk about emotions as if they are our mood, but they're not the same. Emotions come and go like shifting weather patterns, while mood is more like the long-term climate of our inner world. In this video, I explore what actually influences our mood, how our physiological systems interact, and why understanding this triad can give us more tools for emotional regulation, mental health, and overall well-being.I also share why the choices we make in the heat of an emotional moment can shape our longer-term mood, and how becoming aware of these patterns can help us cultivate more stability, resilience, and self-understanding.We will focus on three adaptogens which specifically address the mood triangle:- Rhodiola- Tulsi- SchisandraIf you've ever wondered why your mood lingers long after an emotion has passed, or how your body's internal systems contribute to how you feel day after day, this conversation will give you a clearer, more empowered perspective.

In this episode of Dollars & Sense with Joel Garris and Kristin Castello, listeners get a front-row seat to a lively discussion on the latest government updates, major tax changes taking effect in 2025, and the crucial steps needed to prevent costly mistakes with retirement account beneficiaries. The show kicks off with the recent end of the government shutdown, playful banter about holiday travel and food benefits, and a spotlight on the team's annual food and toy drive. Joel and Kristin then break down the most impactful tax changes for the coming year, including a new $6,000 senior deduction, temporary exemptions for tips and overtime, expanded SALT deductions, and a car loan interest write-off. Clear income limits and practical advice make these updates easy to understand, and the hosts share candid insights about who benefits most and how to maximize your savings. The episode's second half zeroes in on retirement planning, focusing on how simple beneficiary mistakes can have dramatic financial consequences. Through real-life stories and actionable solutions, Joel and Kristin guide listeners through the top pitfalls—like neglecting beneficiary forms, naming estates instead of people, skipping contingent beneficiaries, and forgetting spousal waivers on 401(k)s. They emphasize the importance of regularly reviewing forms, keeping financial information organized, and preparing loved ones for the unexpected. Listeners walk away with a checklist of practical tips: review beneficiary forms, never name your estate, list both primary and contingent heirs, complete new paperwork when transferring accounts, and keep spouses and trusts properly documented. The hosts round out the episode with heartfelt marital and financial advice—reminding couples to share knowledge, stay organized, and plan ahead for peace of mind. 

Struggling to grow your channel despite all the hard work? In this video, we dive into essential youtube tips and the mindset motivation needed to break free from stagnation. Discover content creation for beginners and how to get more views on youtube with a solid content strategy that promises more views less time.▶️ *[WORK WITH ME]* https://RobbJarrett.net▶️ *FREE* Personal Brand Starter Kit :: https://www.medialabb.net/brandkit*[SUBSCRIPTIONS I RECOMMEND]*ABOBE CREATIVE SOFTWARE - VIDIQ (AI Creation and SEO) - https://vidiq.com/robbjarrett Motion Array (Assets) - Envato (Assets) - OPENART (AI Creation Tools)BEACONS: https://beacons.ai/signup?c=robbjarrett*[PRODUCTS I RECOMMEND]*SM7B Microphone - https://amzn.to/47AuKREMV7+ Microphone - https://amzn.to/3V7LRmABLUE YETI Microphone - https://amzn.to/3V7LRmAOBSBOT Webcam - https://amzn.to/4mcWhMFDJI Action Cam - https://amzn.to/3V44gk7DJI OSMO Gimbal - https://amzn.to/3V44gk7NEEWER Lights - https://amzn.to/4pfvMJe

Tips and tricks to hosting this holiday season; DHS launches 'Operation Charlotte's Web'; Where to find early Black Friday deals Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tips and tricks to hosting this holiday season; DHS launches 'Operation Charlotte's Web'; Where to find early Black Friday deals Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's Wholesale Hotline Podcast (Special Saturday Edition), we help you start your weekend right offering tips, news and mindset advice. Show notes -- in these episodes we cover: Tips to level up your wholesaling business. Motivation to keep you going on your real estate journey.  The latest industry news to keep you updated.    Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate.   **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028.  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖