Podcasts about personal values

In this episode of Beer and Money, Ryan Burklo and Alex Collins discuss the valuable lessons learned from their experiences with clients over the years. They explore the importance of maintaining emotional balance, planning for both success and worst-case scenarios, and the significance of taking time for family and personal health. The conversation emphasizes the need for flexibility in financial planning and the evolving nature of personal goals. Check out our website:  beerandmoney.net For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo Takeaways Never get too high or too low in life. Plan for success but also prepare for the worst. Take opportunities to spend time with family. Health should be a priority in financial planning. Understand that goals can change over time. It's important to know what you truly want. Flexibility in finances allows for spontaneous experiences. Emotional intelligence is key in financial advising. Living today while saving for tomorrow is possible. Learning from clients' experiences enriches personal growth. Chapters 00:00 Introduction to the Conversation 01:10 Lessons Learned from Clients 05:33 Planning for Success and Flexibility 09:12 Personal Insights on Health and Values 14:27 Emotional Intelligence in Financial Planning          

Send us a textFeeling overwhelmed by the fast-paced world around you? Discover how to transform burnout into joy and purpose with Dr. Gitima Sharma, as she shares her personal journey and expert insights. Learn practical strategies to cultivate a dynamic sense of purpose and foster connections in a digital era.Dr Diane leads us through a transformative conversation with Dr. Gitima Sharma, an authority on overcoming burnout. Dive into the pervasive issue of stress driven by societal pressures and learn how self-reflection and community can pave the way to a fulfilling life. Dr. Sharma draws on personal experiences and the wisdom of influential texts to offer actionable steps for integrating purpose into daily life. The episode delves into the unique challenges faced by students and teachers alike, emphasizing the role of technology in both isolation and connection. With a focus on cultivating inner strengths like courage and compassion, listeners are encouraged to recognize their unique talents and potential.Timestamps:01:03: Transforming Stress Into Joy and Purpose  Introduction to Dr. Gitima Sharma and her approach to combating burnout through personal purpose and self-worth.09:40: Journey to Self-Reflection and Purpose The role of meditation, journaling, and community in discovering one's mission and overcoming societal pressures.14:28:  Cultivating Joy, Purpose, and Connection In an Isolating ClimateExploring the "Loneliness Epidemic" and fostering nurturing environments for children and young adults.20:38:  Empowering Inner Strength Through Stories Understanding absolute vs. relative happiness and nurturing children's inner strengths (and our own as adults) through education and play.31:39: Getting Unstuck  Take away strategies for purpose and connection we can begin to apply today.Links:Connect with Dr. Gitima Sharma on LinkedIn, Instagram, and Facebook.Resources from Dr. Sharma: Free eBook on Purpose Clarification, Course on Purpose FulfillmentDr. Sharma's WebsiteConnect with Us:Follow the Adventures in Learning Podcast for more inspiring conversations.Share your thoughts and feedback @drdianeadventures and let us know how this episode inspired you!Support the showSubscribe & Follow: Stay updated with our latest episodes and follow us on Instagram, LinkedIn, and the Adventures in Learning website. Don't forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts! *Disclosure: I am a Bookshop.org. affiliate.

Every pregnant person deserves the information—and support—they need to make truly informed decisions about labor induction. In this episode, Dr. Rebecca Dekker talks with Dr. Ann Peralta and Kari Radoff, CNM, co-creators of Partner to Decide, a nonprofit initiative improving decision-making in perinatal care. They discuss the creation of their free, multilingual decision aid that supports families in understanding their options around routine induction of labor—and empowers them to advocate for their values, preferences, and autonomy.   Ann shares how her own birth experience, shaped by access to education and privilege, sparked the creation of the tool. Kari offers insight into how the decision aid has changed conversations in clinical settings—bringing clarity, reducing bias, and fostering truly shared decision-making. Together, they illuminate how access to balanced information can reduce anxiety, improve trust, and shift the culture of perinatal care.   (03:02) What Is a Decision Aid and Why It Matters (07:12) Ann's Birth Story and the Origins of Partner to Decide (11:09) Gaps in Shared Decision-Making from a Provider's Perspective (14:24) Personal Values, Intuition, and Cultural Differences (18:19) Designing the Decision Aid with Equity and Accessibility (23:49) The Power of Absolute vs. Relative Risk in Birth Conversations (25:01) Surprising Patient Feedback: From Access to Empowerment (30:31) Provider Reflections and Challenging Bias (36:11) Why “Routine” Induction Language Matters (43:59) How to Respond to Pressure or Coercion Around Induction (46:16) How to Access the Free Decision Aid and Support New Tools   Resources Access the free Induction of Labor Decision Aid in seven languages: www.inductiondecisionaid.org Learn more about the nonprofit: www.partnertodecide.org For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Send us a textIn this episode, hosts James Lawther and Jimmy Barber are joined by Rachael Edmondson-Clarke to dive into the importance of understanding and aligning personal and organisational values to boost performance and enjoyment at work.Rachael explains how clarifying personal values can significantly impact your happiness and satisfaction, leading to a more fulfilling career and life. She guides James and Jimmy through a values elicitation exercise, demonstrating how to identify and align those values with actions and decisions. They also discuss the dangers of organisations claiming they value something when they don't.You'll also be treated to improbable films and unfulfilled cowboy dreams!

Send us a textIn this powerful episode of Security Halt!, Deny Caballero sits down with Charles "Chuck" Ritter to dive deep into the fundamentals of military leadership, mastering the basics, and the transition from junior to senior NCO roles in Special Operations. They explore the crucial role humor plays in maintaining morale, the power of authentic leadership, and the lessons learned from overcoming failure. Chuck shares real-world experiences from his Green Beret career, emphasizing mentorship, self-reflection, communication, and staying true to personal values.The conversation also highlights the transformative journey from the battlefield to podcasting, revealing how vulnerability, health, and community support are essential for long-term personal growth. Whether you're a service member, veteran, or leader looking for real talk on resilience, leadership, and personal development, this episode delivers both hard-earned wisdom and a few well-earned laughs.

In this conversation, Melissa Arnot Reid shares her experiences as a mountaineer and the lessons learned from her climbs, particularly on Everest. She discusses the internal struggles faced during high-stakes situations, the importance of team dynamics, and the journey to finding a sense of belonging. The conversation delves into the nature of leadership in perilous environments and the responsibilities that come with guiding others. Melissa emphasizes the significance of consistency, honesty, and understanding individual strengths within a team. In this conversation, Melissa Arnot Reid shares her insights on leadership, personal values, and the challenges faced as a woman in the mountain guiding community. She emphasizes the importance of self-reflection, the evolution of success, and the impact of her nonprofit, the Juniper Fund, which supports families of high-altitude workers. The discussion highlights the significance of love, intent, and personal growth in both leadership and life.   TAKEAWAYS Climbing without supplemental oxygen exposes both physical and mental limits. The internal voice of doubt can be a source of discomfort that needs to be navigated. Team dynamics are crucial; each member brings unique strengths to the table. Belonging is a fundamental human need that can drive us to extreme challenges. Leadership in climbing involves significant responsibility for others' safety. Experiencing discomfort in nature can provide a sense of control over one's life. Having someone who believes in you can change your life trajectory. Leaders must confront the weight of their decisions and their impact on others. Consistency and honesty are essential traits for effective leadership. Understanding individual needs within a team enhances trust and collaboration. Leadership is a customized process that requires deep relationships. Operating from your values increases your chances of success as a leader. Self-reflection is essential for personal growth and leadership development. Love and connection are critical components of effective leadership. Intent behind actions significantly affects how they are received by others. Judging someone's capability based on appearance is misleading. Climbing Everest multiple times was necessary for recognition in a male-dominated field. Loss can create space for new opportunities and growth. You don't need to be perfect to be deserving of love and success. The journey of healing and self-acceptance is ongoing and transformative.   TITLES Climbing the Heights of Leadership The Power of Personal Values in Leadership Breaking Barriers: Women in Mountain Guiding Redefining Success Beyond Achievements The Heart of Leadership: Love and Connection   Get a copy of her book HERE. WEBSITE https://www.melissaarnot.com/  

In this episode of the Love, Sex, and Leadership podcast, Aaron interviews Raffaello Manacorda, a lead faculty member at ISTA who has dedicated years to the study and teaching of Tantra. They explore the concept of embodied spirituality, contrasting it with ascetic paths that deny the body and emotions. Raffaello shares his journey and the 'why' that drives his work, emphasizing the importance of understanding emotions, relationships, and sexuality from a deeply embodied perspective. They delve into the challenges of integrating sexual education within spiritual teachings and the societal resistance often encountered. Raffaello discusses his balance between roles, managing both dark and light masculine energies, and the ongoing process of personal and professional growth. The conversation also touches on the transformational experiences in ISTA's retreats and Raffaello's upcoming projects focused on archetypes and money. The episode concludes with practical advice for integrating personal growth work into everyday life and relationships.

Today's guest is Neil Mehta, founder of Greenoaks Capital. In 2012, aged 27, Neil left D.E. Shaw to start Greenoaks with his friend Benny Peretz. One of their first investments was in Coupang, a South Korean e-commerce company led by founder Bom Kim. Neil was so convinced of Coupang's potential that he invested 40% of their initial $50 million fund into the company—a bet that eventually returned about $8 billion. Over its first 13 years, Greenoaks has backed legendary companies like Figma, Wiz, Carvana, Stripe, Discord, Rippling, and Toast—generating over $13 billion in gross profits with a 33% net IRR. Henry Kravis, one of Neil's early investors, describes him as "extremely disciplined" with "exceptional timing" who has "gone against the tide many times." Greenoaks operates with remarkable concentration: just 55 core companies across nearly $15 billion in assets, managed by only nine investment professionals. Their approach reflects their singular pursuit: finding companies that will become a meaningful part of the S&P 500. In our wide-ranging conversation, Neil shares this mission along with his framework for identifying exceptional founders, his concept of "jaw-dropping customer experiences," and how his grandfather's gun shop in India shaped his appreciation for builders of all kinds. Please enjoy my excellent conversation with Neil Mehta. Neil Mehta's Profile in Colossus Review. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by Ramp. Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to Ramp.com/invest to sign up for free and get a $250 welcome bonus. – This episode is brought to you by Ridgeline. Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Head to ridgelineapps.com to learn more about the platform. –  This episode is brought to you by AlphaSense. AlphaSense has completely transformed the research process with cutting-edge AI technology and a vast collection of top-tier, reliable business content. Invest Like the Best listeners can get a free trial now at Alpha-Sense.com/Invest and experience firsthand how AlphaSense and Tegus help you make smarter decisions faster. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes: (00:00:00) Welcome to Invest Like the Best (00:06:32) Connecting Craftsmanship to Career (00:07:45) The Concept of Jaw Dropping Customer Experience (JDCE) (00:09:48) Building a Successful Business: The Coupang Case Study (00:17:26) The Importance of Founders & Business Models (00:30:05) Greenoaks' Unique Approach to Venture Capital (00:37:54) A Memorable Encounter with Henry Kravis (00:40:52) Early Career and Lessons from Hong Kong (00:44:53) The Partnership with Benny (00:50:28) Navigating the Competitive Landscape (00:59:14) High Conviction Investments: TripActions, Rippling, and Carvana (01:07:00) Investment Strategy and Company Evaluation (01:13:23) Adventures in Emerging Markets (01:17:09) Challenges and Lessons Learned (01:26:16) Personal Values and Community Impact (01:32:16) The Kindest Thing Anyone Has Ever Done For Neil

Send us a textWhat happens when a former touring musician discovers his calling in the shed industry? In this captivating episode, Craig Felker, Chief Brand Officer at JMAG, shares his remarkable journey and deep insights on authentic branding that resonates beyond product features.Craig reveals how his past as a Christian rock band frontman unexpectedly prepared him for leadership in an industry he never imagined entering. "I thought I had separated my identity from being Craig, the front man of Hearts of Saints, and it was this really hard time because I was like, what am I going to do?" This vulnerability becomes a throughline in our conversation as Craig emphasizes how authentic leadership creates environments where people feel valued.The conversation takes a fascinating turn when we explore what truly differentiates successful brands. "Good companies have customers. Great companies have fans," Craig notes, pointing to examples like Harley-Davidson and Bucky's that create emotional connections before customers ever encounter their products. We unpack how shed companies can develop this same passionate following by leading with core values rather than simply selling structures.Perhaps most provocative is our discussion about the industry's fragmented marketing approach. We challenge conventional thinking about dealer networks and manufacturer relationships, suggesting that collaboration and unified brand messaging might better serve everyone. "If you lead with your culture, your core values, and that is your brand... people want to align themselves with companies, with brands that they have shared values with."Whether you're a dealer struggling with positioning, a manufacturer questioning your market approach, or simply fascinated by authentic leadership, this conversation offers refreshing perspectives on standing out in a competitive landscape by simply being true to who you are.For more information or to know more about the Shed Geek Podcast visit us at our website.Follow us on Twitter, Instagram, Facebook, or YouTube at the handle @shedgeekpodcast.To be a guest on the Shed Geek Podcast visit our website and fill out the "Contact Us" form.To suggest show topics or ask questions you want answered email us at info@shedgeek.com.This episodes Sponsors:Studio Sponsor: Union Grove LumberCALLuxGuardShed Geek MarketingShed ProMaking Sales Simple

In this episode of My Simplified Life, Michelle Glogovac discusses the intersection of politics and business, emphasizing the importance of sharing personal beliefs and values as a business owner. She encourages listeners to embrace compassion, empathy, and joy amidst political turmoil, and to use their voices to support communities and causes they believe in. Michelle highlights that politics permeates every aspect of life and that being vocal about one's beliefs can foster a supportive community. What We're Talking About... Our lives are intertwined with politics. Everything we do has political implications. Our voice is our most powerful tool. It's essential to align with clients who share your values. Fairness and equality should be at the forefront of our beliefs. Embracing compassion and empathy is crucial in today's climate. Finding joy is possible even amidst chaos. We must not be afraid to express our beliefs. Building a supportive community starts with using our voices. We are not alone in our beliefs and struggles. Chapters 00:00 The Intersection of Politics and Business 03:31 Personal Values and Business Representation 06:26 The Importance of Speaking Out 09:23 Finding Joy Amidst Political Turmoil 12:45 Empowering Voices for Change

Every woman has something that's tearing away at her esteem —a part they wish they could change. Many of us struggle with internal battles, feeling defined by societal perceptions of beauty or worth. In his message, The Noblewoman Era, Dr. Gabe draws from the biblical story of Leah and Rachel, illustrating how societal and internal pressures can shape—even skew—our self-worth. Leah, often overshadowed by Rachel's beauty, teaches us that our perceived imperfections do not define our potential.Support the showText encounteratl to 94000 to stay up-to-date on all things Encounter.Worship with EncounterSundays at 9 AM ET | Wednesdays at 7:30 PM ETSupport EncounterText egive to 77977 Connect with EncounterFacebook | Instagram | TikTok | YouTube | WebsiteConnect with Dr. GabeInstagram | YouTube | Website

Send JKO a Text MessageHave you ever felt like the world holds you to a different standard — especially as a mother, a woman, or someone trying to do their best in the midst of chaos? In this episode of Messy Can't Stop Her, Judith gets real about the crushing weight of double standards and the shame they create.If you've ever walked away from a situation thinking, “Maybe I'm just not enough,” this episode is for you.Nuggets of wisdom in this episodeDouble standards are everywhere. Listening to your inner knowing is your weapon against shame and negative people.Finding a community of your own people can empower you. Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Today on The Career Flipper, host Jenny Dempsey is chatting with Michael Mattson, whose career journey is a perfect example of how small, intentional shifts can lead to massive transformations. Michael started out as a mail carrier, delivering letters door to door—and yes, getting to pet all the dogs along the way! But beyond the friendly pups, he saw firsthand the importance of both customer and employee experience, which set him on a path of discovery and career growth.With a high-empathy mindset, Michael made small leaps that took him from the frontlines of the postal service into a corporate customer experience role, and eventually across the country to become the Manager of Customer Experience for a global organization. He now also serves on advisory boards for multiple CX organizations, helping shape the future of the field.In this episode, we dive into:The power of mentorship and why you shouldn't be afraid to lean on your networkWhy employee experience matters just as much as customer experienceThe importance of finding the right workplace culture for long-term happinessHow small, calculated risks can open unexpected doorsThe delicate balance between career ambitions and personal passions—and why Michael chose to keep photography as a creative outlet rather than a jobHow embracing vulnerability at work can strengthen professional relationshipsMichael's story is a reminder that career changes don't have to happen all at once—sometimes, it's the little shifts that add up to something big.Connect with Michael

Discover the Personal Values Coaching Card deck with Expert, Clare Walker Dive into a great discussion between Clare Walker, expert in Personal Values and Darren A. Smith, MBM CEO. Here, the pair talk about why Clare is perfect author of this deck, due to her expertise, training and extensive career experience, how the deck works and what you can do to improve your coaching whilst utilising Coaching Cards.   Watch the full podcast on YouTube by clicking the image above. Read the full Personal Values podcast transcript below: Clare Walker, Vodafone   0:04 Yeah. Darren A. Smith   0:06 OK, so the whole thing is probably, I don't know, 3-4 minutes, 5 minutes. You know, it's not a long video. It's as much as you want to say. Really the idea is we're helping people to understand and use them. Clare Walker, Vodafone   0:20 Well, no, I'm not. I'm gonna go the personal values. They just look at the opposite way around for the simple reason I built those as very bespoke, not bespoke. But yeah, I built them quite bespoke. Darren A. Smith   0:34 OK. Clare Walker, Vodafone   0:36 Yeah. OK. Let me go personal wrong. Darren A. Smith   0:40 So the first question coming up after I ask you who you are and what you do is what are these personal values cards all right. So we're just doing the what the what the why in the how. OK. So let me make sure you're OK with that. Clare Walker, Vodafone   0:58 Let me completely blame and just push my credit First off. I'm gonna be on video. Darren A. Smith   1:05 And then afterwards I got a different question for you. Nothing to do with the video, just something I've had your opinion on. OK. All right. I'm ready when you are. Clare Walker, Vodafone   1:13 OK. I'm ready now. Darren A. Smith   1:20 Talks, it looks real. It's good. Love the dunks. Hi, my name is Darren Smith. I'm from the world's stickiest learning. I'm here with Claire Walker from Vodafone. Claire, how you doing? Clare Walker, Vodafone   1:33 I'm very well. Thank you, Darren. Darren A. Smith   1:35 And Claire, what do you do at Vodafone? Clare Walker, Vodafone   1:38 I am the coaching and mentoring lead, so it means that I look after all things for external coaching, internal coaching, coaching resources and also training people how to have a coaching mindset as opposed to be coaches. Darren A. Smith   1:53 OK. And how long have you been doing coaching? Not necessarily just a Vodafone, but how long have you been doing coaching things for? Clare Walker, Vodafone   2:02 I started my professional or my my more structured career back in 2016, but actually through conversations and interviews like this, I realised I've pretty much been coaching all of my life. Darren A. Smith   2:14 Love that, love it. Love it. OK, OK, now we're here talking about these coaching card things. We have a number of coaching cards and you kindly collaborated with us on a particular deck. So I'm going to ask you a few questions to share with the folks that are watching. What are these things? Why did you create it and how to use them? So let's start with the first question. What did you create? What are they? Clare Walker, Vodafone   2:41 I created a deck that our personal values cards and I have them all here. Darren A. Smith   2:47 Oh yeah. Clare Walker, Vodafone   2:48 And there are 80 of them that help people to understand what their drivers, they're motivators, their way of being is. So by going through these you can really start to investigate what it is that's inside you that can. When you look at them and investigate them can cause less friction for you and greater understanding of not just who you are, but who the people around you are as well. Darren A. Smith   3:16 OK, so these are coaching cards. They look like they're the size of a playing card. OK, there's eighty of them and they come in a little box and their personal va...

Establishing personal values is the first step in gaining clarity around what's most important in your life. Next, is the process of setting goals. Without a set of personal values to help drive good (and faster) decision making, you run into unnecessary frustrations, and it can often feel like your goals are out of reach. Your values will help guide you, troubleshoot problems, and they will make goal setting and achievement so much more fun. In this episode, I share my revamped values for 2025 and how I organize my goals around them. Thanks for listening! Email me here: https://figarellesfitness.com/Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

►► Build an Effortless Business™ - Watch my free on demand masterclass: http://EffortlessMasterclass.com Have you ever hit a big milestone—maybe a revenue goal or a career achievement—and thought, 'Why don't I feel as happy as I thought I would?It turns out success doesn't guarantee happiness—so why do so many of us chase it, only to feel empty when we get there? In this episode, we're diving into the hidden traps of success and why it often leaves us unfulfilled. I'll show you how to redefine success on your own terms, align your business with your values, and build a life that feels as good as it looks. If you're ready to stop chasing and start thriving, this one's for you Chapters 00:00 The Illusion of Success and Happiness 05:00 Understanding Fulfillment: Success, Satisfaction, and Service 08:53 The Gap and the Gain: Shifting Perspectives 13:29 Aligning Business with Personal Values 21:38 Building an Effortless Business for a Fulfilling Life Explore more on my website: https://www.grahamcochrane.com Follow me on Instagram: @thegrahamcochrane Effortless Business Accelerator: https://www.grahamcochrane.com/ebaTEDx Talk: https://youtu.be/nb4HCqGamHA?si=QGT8kQgbrBIt5YWF Rebel: https://a.co/d/gJgobr5 Gap and the Gain: https://a.co/d/3ImVbmu

Send us a textHave you ever felt pressured to define your niche, only to realize that true fulfillment in leadership comes from aligning who you are with what you do? In this episode, Kiara Holt shares her personal journey of transitioning from a burnout-ridden tech career to a fulfilling role in healthcare—revealing how the struggle to "find your thing" can drain your energy and block your creative flow. Kiara dives into the emotional highs and lows of being fired, the challenge of adapting to new environments, and the secret sauce behind self-mastery that helped her reclaim her authentic voice and purpose.Throughout the conversation, we explore key themes such as the hidden cost of misalignment, the transformative power of accountability, and the importance of listening to your internal cues for empowered decision-making. Kiara's insights demonstrate that overcoming adversity isn't about mastering technical skills alone—it's about harnessing emotional intelligence, embracing continuous learning, and aligning your personal values with your professional life. If you're a woman leader ready to break free from external pressures and thrive on your own terms, this episode offers the breakthrough inspiration and practical strategies you need to transform your leadership journey. Listen now and discover how to lead with authenticity, resilience, and purpose.

Hi Friends! Today's episode is a different format than how I normally share. In this episode I share my appearance on the Glitters of Life podcast, a discussion with host Rohit that occurred over a year ago. Through this engaging dialogue, I revisit my entrepreneurial journey, the principles of being a family-first entrepreneur, and the delicate balance of blending personal values with business dynamics.Together, we explore how to navigate the world of options and opinions, the crucial elements that define authentic leadership, and the delicate dance between enoughness and ambition. We also touch on the transformative power of vulnerability, the importance of maintaining adaptability amidst change, and the timeless influence of story in connecting us all.  I am honored to show up each week for the conversation we're having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review!  By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe and review!To follow along and learn more about Rohit, visit his website- https://rohitkokane.com/Curious to see what I'm up to? Click HERE to learn more!

In this episode of Finding Fearless, Madeline sits down with Holly, founder of Ask Holly How and host of the Cultures Within Capitalism podcast. Together they explore Holly's diverse journey from professional ballet and music therapy to business consultancy, focusing on building businesses that align with personal values.Key themes include: navigating intuition versus fear in entrepreneurial decisions, the flaws of the capitalist "hustle culture" and its impact on well-being, building values-driven businesses in a rapidly changing technological landscape, finding purpose and balance beyond work, and the challenges of entrepreneurship.Holly also shares insights into her approach to business consultancy and emphasizes the importance of ethical practices and creating sustainable, meaningful work.Timestamps: 00:00 Introduction to Finding Fearless 00:39 Meet Holly: Founder of Ask Holly How 02:45 The Journey from Dance to Business Consulting 08:50 Navigating the Creative and Business Worlds 15:35 The Impact of Technology on Business 20:27 The Rise and Fall of Trendy Brands 25:32 The Value of Authenticity in Business 31:22 Relay Financial: A Banking Solution for Small Businesses 32:11 The Power of Brand and Values in Business 33:42 Aligning Business with Personal Values 34:49 Challenges in Implementing Values 35:28 The Role of Values in Brand Strategy 36:37 From Vision to Action: Real-Life Examples 38:47 Consulting Work and Business Growth 40:55 Building a Sustainable Client Base 42:38 The Impact of Podcasting 44:21 Fear vs. Intuition in Decision Making 47:43 Rethinking Hustle Culture 49:44 The Influence of Religion on Business 52:42 Leaving Meta and Embracing New Paradigms 56:46 Final Thoughts and Future DirectionsFinding Fearless is an exploration of human-centric leadership and a celebration of ambition, releasing every other week on Wednesdays, 6AM PST. If you liked the show, please rate, review, and share! You can also visit our website to learn more about how to become a sponsor of Finding Fearless! Finding Fearless is produced by Fearless Foundry, a creative consultancy focused on advancing ambitious humans from around the globe to amplify their impact through branding, marketing, and business development. You can contact us at hello@fearlessfoundry.com if you are interested in our services and can follow us on all social media @fearlessfoundry. Season 4 music is by Premium Beats. All audio is recorded and owned by Fearless Foundry.

You know how to set big goals, but fitting them into your weekly schedule? That's where things fall apart. You start with the best intentions, but by Friday, your calendar is packed with meetings and obligations—none of which moved you closer to what actually matters. I've been there, and that's why I created my Reflect, Review, React framework. In this episode, I'll walk you through this simple method to help you plan with intention—so your schedule reflects your values and feels good in the process. I'll share how shifting my own approach to goal setting helped me prioritize what truly matters, and I'll give you practical steps to build flexibility into your week without losing momentum. Plus, I've got a free Bold and Balanced mini-course to help you delete, delegate, and automate with ease. Take five minutes to try this framework, and start planning a week that works for you—not against you.   Shop: Get your Sense The Possibilities Planner & Journal (It's so pretty! Use code Friend20).  FREE: Bold & Balanced: Mastering the Art of Saying No Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com

Are you curious if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself? I invite you to take my FREE Stored Emotions and Trauma Quiz.In this episode, you'll learn what real self-love looks like, how your beliefs and self-talk impact your well-being, how to recognize when you're dishonouring yourself, and simple ways to incorporate self-love into your daily life.Timestamps:[00:00] Introduction[00:36] What self-love really means[01:12] Why self-acceptance is the first step[02:05] Understanding all parts of yourself[03:18] The importance of forgiving yourself[04:27] How to release past mistakes[05:14] Why self-responsibility matters[06:02] The role of beliefs in self-love[06:48] How limiting beliefs hold you back[07:30] Identifying negative self-talk patterns[08:22] A simple exercise to track your self-talk[09:15] How to reframe negative thoughts[10:03] The impact of negative thinking on self-worth[10:52] Why boundaries are essential for self-love[11:36] Signs you need stronger boundaries[12:28] How to set clear and firm boundaries[13:15] Why saying no is a form of self-respect[14:04] Common ways people dishonour themselves[14:50] How dishonouring yourself creates inner conflict[15:39] Why listening to your own needs is key[16:24] How societal expectations affect self-love[17:10] Recognizing when you're prioritizing others over yourselfFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

In this episode of Elite Expert Insider, host Jenn Foster welcomes Zach Colman, the founder of Gym Mark, to discuss the powerful connection between personal and brand values. Zach shares his fascinating journey into the world of branding, from his creative beginnings in college to his career experiences with the Phoenix Suns and Pearson Education. Learn More: https://gymmark.com/  

Tahlia Altgold walks us through her skills journey from biomedical engineering into engineering education research. Tahlia shares how she integrates technical skills into social science, the importance of aligning one's career with personal values, and the transformative power of understanding and communication within engineering. A must-listen for anyone interested in the intersection of technical and social science fields.▬▬▬▬▬ Resources ▬▬▬▬▬ Tahlia Altgold: https://www.linkedin.com/in/tahlia-altgold-496492176/ Brian Altgold: https://www.linkedin.com/in/briandgold/ Mentor: https://www.linkedin.com/in/conradmzapanta/  Lab group: https://eed.osu.edu/berg Instagram: https://www.instagram.com/cacklemedia/ TikTok: https://www.tiktok.com/@cacklemedia X: https://x.com/CackleMediaLLC YouTube: https://www.youtube.com/@CackleMedia LinkedIn: https://www.linkedin.com/company/cacklemedia/ Support the pod when signing up for Descript / SquadCast: https://get.descript.com/transferableskills▬▬▬▬▬ Timestamps ▬▬▬▬▬00:00 Introduction and Guest Overview00:28 Tahlia's Engineering Journey01:08 Problem Solving in Engineering01:56 Understanding the Problem04:00 Personal Values in Engineering04:50 Teaching and Research in Engineering Education09:31 The Role of Subjectivity in Research20:27 Tahlia's Career Shift26:55 Transferable Skills in Engineering34:13 Conclusion and Final Thoughts

If you lost all your money tomorrow, would you be worth any less? Society tells us that success = wealth, but your true value lies in who you are, not what you have. In this episode, Chinkee Tan, your Pambansang Wealth Coach, breaks the cycle of tying self-worth to financial status. Learn how to redefine success, find purpose beyond money, and embrace your true value. Challenge: List five things that make you valuable beyond finances. You are already enough! #ChinkPositive #SelfWorthBeyondMoney #YouAreEnough Hosted on Acast. See acast.com/privacy for more information.

You're ready to build a personal brand that stands out, but every time you sit down to figure out what makes you different… you go blank. Maybe you're stuck in comparison mode, watching what everyone else is doing, hoping to find "the thing" that will make you unique. Here's the truth: The most magnetic personal brands aren't built on trends—they're built on clarity. In this episode, I'm sharing five powerful questions to help you uncover YOUR unique point of view, so you can stop second-guessing and start showing up with confidence.

In today's episode of Leadership is Feminine, Kris Plachy explores the profound responsibility that comes with leadership and the undeniable influence leaders have—whether they realize it or not. Leadership isn't just about making choices; it's about understanding the weight of those choices and the impact they have on the people who follow. Kris challenges both leaders and followers to reflect: When was the last time you revisited your values? Are you making decisions based on your own beliefs, or simply following someone else's lead? She urges listeners to take a step back, dig into their core values, and ensure they're aligned with the people and organizations they choose to follow. But leadership doesn't exist without followership. Kris dives into the often-overlooked responsibility of followers, emphasizing that it's just as crucial for them to understand their own values. “It is as incumbent upon followers to know what their values are, as it is for leaders,” she says. Too often, people look to leaders for direction without first identifying what truly matters to them. “If you assume a role of leadership, you have a tremendous amount of responsibility,” Kris reminds us. People naturally seek guidance, and as a leader, you set the course—whether for a team, a business, or a community. This episode is a call to step into leadership and followership with clarity, intention, and a strong foundation of personal values. Key Takeaways From This Episode Understanding the Responsibility That Comes with a Leadership Role: Discussion of how easy it is for people to be placed in leadership roles based on the followers around them. Leaders Can Influence and Shape People's Actions and Decisions The Importance of Clear Values for Both Leaders and Followers: Self-awareness and clarity about one's values. The Challenge of Different Interpretations of Shared Values Values in the Workplace: Understanding the values of your organization and your leaders. Contact Information and Recommended Resources Join the Waitlist for SAGE PATHWAY CLICK HERE to join the Sage Pathway waitlist to learn how to develop and lead your management team so the business thrives without relying solely on you. Get Access to HIRING & DEVELOPING LEADERS Want the free guide that answers your most asked questions about developing your next level management team? CLICK HERE to get it.   Linkedin Instagram Facebook Pinterest

It can feel today like there’s no room for nuance when dealing with anyone with a different viewpoint. Luckily, nuance is Brit Barron’s specialty. She’s the author of “Do You Still Talk to Grandma?” and she’s here to explore how to honor complex relationships and embrace the gray areas in life. She discusses the power of empathy, holding space for differing perspectives, and the importance of nuanced thinking in a world that often demands binary answers. See omnystudio.com/listener for privacy information.

Ever sat down to “define your values” and felt completely lost? You're not alone. Most people look at a list of 50+ values and try to pick their top three, but it's so hard—when everything sounds good, how do you actually know what's most important?Understanding your values is really about understanding what truly drives you, shapes your decisions, and makes you feel aligned in your life.In this episode, I'm sharing a simple but powerful 4-category framework that helps you uncover the values that are actually yours—not just the ones you think you should have.

Discover how to master your world by first mastering yourself, as we explore the three essential questions every leader needs to address. This episode promises to transform your approach to leadership by offering practical advice on defining personal values and creating a shared vision with your team. Learn how understanding who you are forms the bedrock of trust and decision-making, which in turn fosters resilience and commitment, especially during challenging times. Join me as I reflect on the wisdom shared in my collaboration with Alan Mullally, the legendary former CEO of Ford Motor Company, as we delve into his 'Working Together' principles and practices that emphasize the power of collective effort. This episode is a call to action for leaders to not only introspectively identify their core beliefs but also to actively communicate and embody them. Explore how a values-driven approach can navigate uncertainties with clarity and confidence, and how co-creating a path with your team can lead to lasting loyalty and success. What You'll Learn: • How to tackle essential leadership questions. • Strategies for uncovering and defining core values. • Techniques for mastering shared vision strategies. • Ways to build and maintain trust within a team. • Methods to navigate uncertainty effectively. • Approaches to fostering unwavering team commitment. Key Topics Discussed: Positive Leadership, Effective Leadership, Alan Mullally, Ford Motor Company, Mastering Yourself, Personal Values, Shared Vision, Inspiring Trust, Building Resilience, Increasing Commitment, Navigating Challenging Times, Working Together, Introspection, Core Beliefs, Values-Driven, Communication with Clarity and Confidence, CEO Success More of Do Good to Lead Well: Website: https://craigdowden.com/LinkedIn: https://www.linkedin.com/in/craigdowden/

In this episode, Erin Harris shares her inspiring journey from a career in education to founding Un/Do Mindset, a nonprofit organization dedicated to mental health education and trauma recovery. Through candid storytelling, Erin discusses her work providing accessible resources rooted in cognitive and dialectical behavioral therapy and serving diverse communities, including incarcerated and transient populations. She delves into the transformative nature of volunteerism, the struggles of managing a nonprofit, and the role of community in fostering healing and connection.Join us for a powerful conversation about shared humanity, emotional resilience, and aligning personal values with meaningful action.This podcast is brought to you by Doing Good, a 501c3 nonprofit. www.doinggood.tv 

We're live with Mario Tubiolo, Author, talks about his book "Mario and the Squirrel Named Jimmy", Alan Migliorato, co-author of "Failing Forward: Leadership Lessons for Catholic Teens Today" talks about teens and personal values, James Behan, Associate Director for Young Adult Ministry and Associate Director for Marriage and Family Life in Archdiocese of New Orleans talks Jubilee Year in Archdiocese of New Orleans.

Stuck in the relentless cycle of fluctuating commissions, I found a turning point in my real estate journey through a shared passion for lacrosse with Jason Griggs, a colleague whose friendship has been a source of inspiration. Together, we unravel the complexities of transforming your career by making strategic choices that align with personal values and goals. From our own experiences, we share how critical it is to evaluate the activities that truly propel us forward, both financially and personally.   Join us as we explore how Jason's leap from a devoted lacrosse coach to a successful real estate entrepreneur showcases the power of transferable skills. His incredible story of growing from 12 to 39 rental properties is a testament to turning passion into substantial real estate success. Delving into the intricacies of balancing professional ambitions with family commitments, the episode highlights the profound satisfaction that comes from aligning business strategies with life priorities. Get ready for a conversation filled with insights on leveraging your unique strengths to fuel both personal and financial growth.  

Join Greg and I as we discuss the intertwined journey of life, business, and personal growth. We share lessons learned about taking responsibility for our choices, focusing on what we can control, and maintaining emotional balance—especially in challenging client interactions. Reflecting on early setbacks, we discuss the value of time as a finite resource, the importance of aligning work with personal values, and setting boundaries around less fulfilling commitments. Through stories of resilience, consistency, and integrity, we highlight the parallels between martial arts, entrepreneurship, and life, encouraging growth through presence, reflection, and intentional action.--------- EPISODE CHAPTERS ---------(0:00:01) - Lessons Learned in Life and Business(0:10:57) - Maximizing Time and Value in Life(0:20:28) - Consistency and Doing the Right Thing(0:32:19) - Tracking Success and Letting Go(0:39:30) - Navigating Choppy Waters of Entrepreneurship(0:43:27) - Embracing Growth Through Presence and ReflectionSend us a text

This episode explores the power of wealth creation and CRE success by building a full-service brokerage with Nick Terry, Managing Partner at Rifle CRE. The Crexi Podcast explores various aspects of the commercial real estate industry in conversation with top CRE professionals. In each episode, we feature different guests to tap into their wealth of CRE expertise and explore the latest trends and updates from the world of commercial real estate.  This episode of The Crexi Podcast features host Ashley Kobovitch sitting down with seasoned commercial real estate expert Nick as he shares his journey from small-town beginnings to leading a successful firm. He discusses his multifaceted career, including brokerage, construction, and investment, and highlights key lessons learned, the importance of mentorship, and maintaining strong client relationships. Nick also delves into the benefits of using advanced marketing, technology in real estate, and the intricacies of the small bay multi-tenant industrial market in Houston. Introduction to The Crexi PodcastMeet Nick Terry: A Journey in Commercial Real EstateNick's Career Path and Early LessonsMentorship and Key Lessons LearnedEthics and Personal Values in BusinessCommunity Involvement and Personal LifeThe Origin and Challenges of Rifle CRERifle CRE's Unique Approach and TechnologyValue-Add Projects and Success StoriesTeam Growth and Mentorship at Rifle CREClient Relationship StrategiesChoosing the Right ClientsLoyalty and Client ServiceCompeting with Larger FirmsFuture Goals for Rifle CREHouston Industrial Market OverviewInvestor and Lender PerspectivesRapid Fire Questions and AdviceConclusion and Contact Information About Nick Terry:Nick is the managing partner of Rifle CRE with over 20 years of experience in commercial real estate, including more than 3 million square feet of development, construction, and brokerage. Before founding Rifle CRE in 2020, he served as Vice President at NAI Partners and started his career with Caldwell Companies, building strong industry relationships.Active in his community, Nick is a Deacon at United City Church, past president of the Houston A&M club, and an alum of Leadership North Houston. He's also passionate about connecting with others, sharing interests in family, skiing, Texas A&M, and finding the best local coffee spots.Beyond Rifle CRE, Nick co-owns a residential real estate brand and a commercial construction company focused on office and industrial interiors. He holds a Texas Real Estate Broker's license, a Master Peace Officer license, and is a licensed Foster Parent. Nick earned the CCIM designation in 2019, the Masters in Commercial Property designation, and achieved the SIOR and IREM CPM certifications in 2024, reflecting his broad expertise in commercial and investment real estate. If you enjoyed this episode, please subscribe to our newsletter and enjoy the next podcast delivered straight to your inbox. For show notes, past guests, and more CRE content, please check out Crexi's blog. Ready to find your next CRE property? Visit Crexi and immediately browse 500,000+ available commercial properties for sale and lease. Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexi

In the first episode of the year, Shallow and Jiunta dive into the truth about New Year's resolutions, emphasizing honesty and setting realistic expectations for personal growth. They explore the sacrifices trainers make, the importance of recognizing their worth, and how understanding client perspectives can elevate success. Packed with insights on personality, communication, and creating meaningful content, this episode sets the tone for building stronger relationships and thriving in a competitive industry. PSL1 registration is now live. Learn more at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Trainers and Clients Seeking Change (00:05:54) Understanding the Trainer's Perspective (00:08:48) The Value of Time (00:15:01) Money Matters (00:18:00) Empathy in Training (00:21:05) Market Value vs. Personal Value (00:24:01) Consumer Behavior (00:27:07) The Importance of Personality (00:31:46) Communication as a Key to Success (00:39:02) The Art of Sharing Valuable Insights (00:47:03) Practicing Communication for Growth (00:58:42)

In this episode of the Wealthy Consultant Podcast, host Mike Walker discusses the often overlooked importance of aligning goal setting with personal values and virtues. He introduces the '10X Your Year Challenge,' a new initiative for their Chamber clients, emphasizing the foundational role of values in achieving long-term success. Through insights inspired by Taylor's concepts, Mike elaborates on how real fulfillment comes from aligning actions with inner values, and how misalignment can lead to dissatisfaction, even when external goals are met. The episode encourages listeners to reassess and prioritize personal values to create a fulfilling and successful life.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/Our Monthly Printed Memos - Free Trialhttps://consultingmemo.com/optin-568134011666363883437See our Portfolio of Brands https://welchequities.com/OVERVIEW: (00:36) The Foundation of Effective Goal Setting(00:51) Introducing the 10X Your Year Challenge(01:09) Understanding Values and Virtues(01:29) Finite vs Infinite Games in Business(02:53) The Role of Values in Achieving Success(04:37) Personal Value vs Market Value(05:28) Aligning Personal Values with Goals(07:11) The Importance of Values in Goal Setting

Alignment Academy: alignmentacademy.co A 7-week program to help you become your greatest version. Nick and I are beginning on January 1. alignmentacademy.co Episode 467. In this episode, Nick and I go deep into what it means to live in alignment. We talk about the lessons we've learned through fasting, meditation, and breathwork, and share the challenges we've faced along the way. My X: https://x.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Nick's X: https://x.com/basedethos Nick's Instagram: https://www.instagram.com/basedethos/ Chapters: 00:00 - Introduction to Living in Alignment Series 00:55 - Launch of Alignment Academy 02:54 - Seven-Week Program Overview 03:59 - Defining Alignment in Life 06:37 - Personal Values and Alignment 07:06 - Nick's Transformation: Fasting and Clarity 12:55 - The Power of a 40-Hour Fast 17:10 - Exercising While Fasting: Benefits and Risks 20:47 - Meditation and Healing During a Fast 31:02 - Seeing Others as Souls in Human Bodies 36:12 - Triggers Around Technology: Frustration and Flow 42:30 - The Stopping of Momentum as Part of the Flow 50:53 - Integrity and Keeping Promises to Yourself 52:34 - The Macro View of Personal Growth 57:09 - Redirecting Attention with Alarms and Awareness 1:01:11 - Expanding Perspective Through Breath 1:08:11 - The Courage to Face Pain and Heal 1:13:55 - Attuning to Your Feelings and Alignment 1:19:41 - Navigating Difficult Decisions with Intuition 1:22:15 - Resistance as a Signal of Growth 1:24:04 - Overcoming Challenges to Strengthen Spirit

This episode examines three common HR issues facing small businesses and offers practical guidance for navigating employee requests, religious expression in the workplace, and office relationships. Join Paul Edwards as he discusses three of your burning HR questions. This week, episode 99 of What the Hell Just Happened?! is about Ask Paul Anything questions from podcast listeners.. Check out Lodmell & Lodmell. Better workplaces make better lives.  Our podcast sponsor, CEDR HR Solutions, knows there's a better, easier way to HR. With our industry-leading approach, we support over 3,000 small and medium businesses across the country through custom handbooks, one-on-one HR coaching, and education. From HIPAA training to our expansive software, backstageHR, our affordable and tailored approach enables you to address any issue with ease.  In this episode of What the Hell Just Happened?!, CEDR CEO and Founder Paul Edwards shares three of your tough HR questions, and actionable steps you can take to set clear and legal boundaries for open religious practices in the office. Paul Edwards also discusses: Establishing clear employee dating policies, and how to deal with employees who are matching on online dating apps. How to handle employees asking for adjusted schedule changes to accommodate school drop off and pick up schedules. Why you may not want to “just say no” to employee requests, even if legally you can. If you are a business owner or an office manager looking to simplify your HR process and you are not already subscribed to our HR Insider Newsletter, you need to click here to start receiving the most current, updated information for your office. Be sure to tune in every other Tuesday and listen to past episodes to get informed about tons of HR tips and best practices.  Thank you for listening! If you enjoyed today's episode, please make sure to share this episode on LinkedIn or with your team, and don't forget to follow, share, and rate the show on your preferred listening platform.  Email questions or comments for Paul at podcast@wthjusthappened.com You can connect with us here: Website LinkedIn Instagram Facebook

B”H This episode is brought to you by American Friends of Yad Eliezer/B'ezri Help our brothers and sisters in Israel by donating today at bezri.org Are you ready for some career advice? Cuz you're about to get it from none other than Aliza Licht. Aliza is an award-winning marketer, bestselling author, podcaster, personal branding expert, […] The post 412: Can your personal values be “on brand”? with Aliza Licht author of On Brand appeared first on Yael Trusch.

In this episode of Wild Medicine, Dr. Michelle Peris discusses the emotional and physical challenges many face during the holiday season, particularly regarding health and wellness.  She emphasizes the importance of understanding weight gain trends, emotional resilience, and the need to define personal core values and non-negotiables.   Dr. Peris encourages listeners to prepare for social pressures and to reclaim their personal power by living in alignment with their values, especially during family gatherings and holiday events.   Episode Overview:  00:00: Navigating Emotional Decisions During the Holidays 03:50: Understanding Weight Gain Trends and Metabolic Health 06:00: Challenging Our Thinking and Defending Habits 08:28: Identifying Core Values and Non-Negotiables 11:14: The Pressure of Social Expectations and Belonging 13:49: Living in Alignment with Personal Values 16:13: Preparing for Holiday Challenges and Emotional Resilience 20:30: Creating Boundaries and Managing Expectations 23:06: Reclaiming Power and Authenticity 25:49: Embracing Change and Personal Growth 29:45: Final Thoughts on Living Wild and True to Yourself   Takeaways: The holiday season can trigger big emotions that affect health. Emotional experiences around food can lead to self-sabotage. Defending unhealthy habits can prevent personal growth. Identifying core values is crucial for maintaining health. Social pressures can challenge our health goals. Living in alignment with values leads to better health outcomes. Preparation is key to navigating holiday gatherings. Reclaiming personal power involves setting non-negotiable standards. It's important to recognize and honor personal growth.   Stay Wild. FREE RESOURCE:  Try our Cyclical Nourishment Guide: https://rebeltribe.thrivecart.com/cyclical-living-nutrition/ Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Happy Satiated Saturday! I've gone out to eat sushi many times. Several years ago, when I had to go to a sushi restaurant for a work meeting, I thought, "Sure, no problem."On this particular afternoon, the restaurant was loud and bustling. I could barely hear anyone down the table, and I was there with people who didn't necessarily put my body at ease. By the end of the meal, I was doubled over in digestive pain. At the time, I didn't want anyone to know how much pain I was in. So, I used the excuse that my then-boyfriend (and now-husband) had texted me and I needed to go home. I went home and immediately got into an epsom salt bath and as an experience of safety returned to my body, the digestive pain dissipated and went away. This was one of those powerful experiences where I deeply felt, this was not about the food. This was about the context in which I was eating the food in.The context surrounding your meals—the environment, emotions, beliefs, nervous system states, and inner narratives—shapes not only what you eat but also how much you eat. Your interactions with food are a reflection of both the world around you and the world within you. Your internal and external landscapes come together shaping the food choices you make.In this week's Satiated Podcast episode, I chat with Josh Hillis, coach, author, and creator of Eating Skills about: Importance of understanding personal valuesRole of self-determination theoryNecessity of context in making food choicesSignificance of practicing self-awarenessLearning to recognize hunger cues Impact of emotional states on eating behaviorsYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/how-context-and-personal-values-influence-what-you-eatWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Josh: Website: https://joshhillis.com/Instagram: https://www.instagram.com/joshuahillis/Book: Lean & StrongSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

In this episode of the Pastor to Pioneer Podcast, host Britton interviews Todd Linder from Launch Point, which works with people transitioning from ministry to the marketplace. Todd discusses his background, the challenges faced by pastors transitioning out of ministry, and the importance of aligning personal values with organizational culture. Todd emphasizes the significance of relationships over numbers and the need for emotional health in navigating these transitions. He discusses the process of translating church experience into marketable skills, the significance of understanding one's 'why' in job searching and the necessity of building a supportive network for successful career transitions. Visit the Launch Point website and take the quiz:  http://go.ministrytomarketplace.co/ptp

Rick Thorne talks about his multifaceted career as a BMX legend, Olympian, mainstay on MTV, host, musician, podcaster and comedian. He discusses the importance of self-expression, the meaning behind his 'Stay Rad' mantra, and how positivity and music have influenced his life. Thorne reflects on his early days in BMX, the determination it took to succeed, and the evolution of the sport over the years. His insights on confidence, purpose, and the value of pursuing one's passions resonate throughout the conversation.Follow @ScandalousOfficial

What do you do when someone won't share what's on their mind? They're acting very different, but they're refusing to say why. They might even tell you nothing's wrong. But you know something's up... 

Evangelical Latino voters at one Pennsylvania church told NPR that they thought Donald Trump would stick up for their values in office. And throughout the campaign, we heard from Latino voters frustrated that President Biden and Vice President Harris weren't doing enough to address their concerns about the cost of living.This episode: White House correspondent Deepa Shivaram, national political correspondent Sarah McCammon, and voting correspondent Ashley Lopez.The podcast is produced by Jeongyoon Han, Casey Morell and Kelli Wessinger. Our editor is Eric McDaniel. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Today we have an extraordinary guest joining us, Krisstina Wise. Krisstina is a multimillion-dollar entrepreneur and a thought-leader in redefining the concept of wealth. With a journey that began in a challenging upbringing, Krisstina's story is one of resilience, growth, and profound transformation. Krisstina started life in a trailer park with alcoholic parents, but she dreamed of a different future and worked tirelessly to achieve financial success. She made her mark in real estate, becoming a top agent and accumulating significant income. Despite this success, Krisstina faced a life-altering event that reshaped her approach to wealth. In this enlightening episode, Krisstina shares her personal and professional journey that led to her redefining wealth beyond mere financial metrics. In 2013, a health crisis prompted her to reevaluate her values and life purpose, leading her to focus on meaningful and fulfilling wealth rather than external validation. A key aspect of Krisstina's message is the importance of self-awareness and clarity in aligning life's journey with personal values. She discusses how unresolved childhood traumas can affect financial behaviors and the significance of moving from a mindset of accumulation to one of distribution and giving. One of the highlights is Krisstina's "DASH Method" for financial planning, offering a practical blueprint for achieving financial sovereignty. In this episode, we discuss: Krisstina's journey from a challenging upbringing to financial success The DASH Method for financial planning The transition from wealth accumulation to distribution and giving The importance of self-awareness and clarity in financial and personal fulfillment Learn more: https://pantheoninvest.com/episode144

In this podcast episode, Dr. Jonathan H. Westover talks with Maria Kellis about aligning your career with your personal values. Maria Kellis (https://www.linkedin.com/in/mariakellis) is a celebrated strategist, mentor, and business consultant, blending technology and spirituality to help individuals and organizations realize their full potential. With a background in both tech startups and spiritual healing, Maria has forged a unique perspective on merging both worlds, empowering individuals to work in alignment with their values and purpose. Over the years, she has collaborated with various companies, assisting in their growth while ensuring well-being remains a focal point.  Check out all of the podcasts in the HCI Podcast Network!

In this episode, Dr. G dives into the recent $1.2 billion acquisition of Siete Foods by PepsiCo and what it could mean for the health-conscious consumer. Siete, known for its grain-free, gluten-free, and dairy-free Mexican-American-inspired products, has gained a loyal following for its commitment to allergen-friendly foods. But now that PepsiCo is taking the reins, can we be sure the quality and authenticity will remain intact? Dr. G also reveals several health and wellness brands you may not realize were acquired by major corporations, including Annie's, RXBAR, and Garden of Life. With these takeovers come concerns about product changes—like the introduction of GMOs, preservatives, or shifting ingredient quality. #pepsi #health #wellness  Show Notes: 00:00:00 - Pepsi Acquires Siete Foods for $1.2 Billion 00:00:15 - Overview of Health Food Company Acquisitions 00:00:47 - Introduction to Siete Chips and Their Allergen-Free Appeal 00:01:24 - Implications of Pepsi's Acquisition of Siete Chips 00:02:05 - Companies That Changed Products After Being Acquired 00:02:37 - Understanding Certificates of Analysis 00:03:22 - Notable Acquisitions: Annie's, Kashi, and Applegate Farms 00:04:49 - The Controversy of Burt's Bees Acquisition 00:05:05 - Garden of Life's Acquisition by Nestlé 00:08:33 - Overview of Other Notable Acquisitions in the Health Food Sector 00:09:18 - Bare Snacks Acquisition by Pepsi 00:09:58 - Changes in Whole Foods Post-Amazon Acquisition 00:10:16 - Ethical Concerns with Acquired Brands 00:11:03 - The Impact of Nestlé on Acquired Companies 00:12:04 - Kashi's Formula Changes After Kellogg's Acquisition 00:13:02 - Odwalla's Decline Post-Coca Cola Acquisition 00:13:37 - Annie's Products and Subtle Changes in Quality 00:14:54 - Applegate Farms and Hormel's Influence 00:15:40 - Garden of Life's Shift After Nestlé Acquisition 00:16:47 - Honest Tea's Changes Under Coca Cola 00:17:20 - Other Supplement Brands Affected by Acquisitions 00:18:51 - Pharmaceutical Companies Buying Organic Brands 00:19:19 - Reasons Behind Small Companies Selling Out 00:19:42 - Overview of Company Acquisitions in Health Food 00:20:09 - The Process of Companies Buying Out Smaller Brands 00:20:32 - Ethical Considerations When Supporting Acquired Brands 00:21:11 - Personal Values and Company Ethics 00:22:06 - Different Perspectives on Supporting Acquired Brands 00:22:36 - Alternatives to Purchased Products 00:23:10 - Monitoring Ingredient Changes After Acquisition 00:24:27 - Importance of Trust in Product Quality 00:25:30 - Understanding Certificates of Analysis (COA) 00:27:25 - Interpreting Heavy Metal Levels in Products 00:29:04 - Proposition 65 and Heavy Metal Standards 00:29:57 - Conclusion and Thank You === Thank you to our sponsors!  BON CHARGE Click here and use code DRG for 15% off storewide! BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order.  ===

In this captivating episode of Passion Struck, we're doing something special by sharing an episode from the System Catalysts podcast, hosted by my friends Jeff Walker and English Sall. They interview Yemi A.D., founder of Moonshot, an accelerator for young changemakers. Yemi shares his inspiring journey from his childhood in the Soviet Union to his success in the arts, entertainment, and advertising industries. His story underscores three key principles: dream big, be authentic, and collaborate.If you like what you hear today, make sure to follow this link to subscribe and listen to more of their episodes.System Catalysts is produced by Hueman Group Media.Growing up amidst the limitations of the Soviet Union, Yemi refused to let constraints define his aspirations. His belief in the power of imagination and setting ambitious goals exemplifies the impact of dreaming big. This visionary mindset propelled him beyond his circumstances, enabling him to succeed remarkably.Yemi also emphasizes the importance of authenticity. For him, being authentic means staying true to oneself, embracing personal values, and fostering genuine interactions. This approach helped Yemi build trust, establish meaningful connections, and create a resonant personal brand.Collaboration is another cornerstone of Yemi's philosophy. He highlights the power of working with like-minded individuals, pooling resources, and leveraging strengths to achieve collective success. Through collaboration, Yemi amplified his impact and realized his visions on a larger scale.Yemi A.D.'s journey is a testament to the transformative power of dreaming big, being authentic, and collaborating. These principles are vital for individual success and also apply to organizations, communities, and movements aiming to make a positive impact in the world.All things Yemi A.D.: https://en.wikipedia.org/wiki/Yemi_A.D. Catch More of Passion StruckWatch my solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth.Can't miss my episode withMorley Robbins on How You Reclaim Your Health and VitalityListen to my interview withDr. Will Cole on how to restore your gut-feelings connectionCatch my interview with Dr. Kara Fitzgerald on How to Become a Younger You by Reversing Your Biological AgeListen to Seth Godin on Why We Need Systems Change to Save the PlanetLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today!  Recognized as a 2024 must-read by the Next Big Idea Club, the book has won the Business Minds Best Book Award, the Eric Hoffer Award, the International Book Awards for Best Non-Fiction, the 2024 Melanie P. Smith Reader's Choice Contest by Connections eMagazine, and the Non-Fiction Book Awards Gold Medal. Don't miss the opportunity to transform your life with these powerful principles!