Podcasts about Coaching

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    Best podcasts about Coaching

    Show all podcasts related to coaching

    Latest podcast episodes about Coaching

    Fantasy Football Today Podcast
    The Coaching Changes That Matter Most for 2026 Fantasy Football (06/30 Fantasy Football Podcast)

    Fantasy Football Today Podcast

    Play Episode Listen Later Jun 30, 2026 10:21


    Which NFL coaching changes will have the biggest impact on fantasy football in 2026? Adam Aizer tees up Dave Richard as they break down the new offensive play-callers and coordinators who could reshape some of the league's most important fantasy offenses.Will Mike McDaniel unlock another level for Justin Herbert and the Chargers offense? Can Sean Mannion bring more creativity to Philadelphia and help Jalen Hurts, DeVonta Smith, and Saquon Barkley bounce back? Plus, what should fantasy managers expect from Baltimore's new offensive coordinator Declan Doyle and his impact on Lamar Jackson, Zay Flowers, Mark Andrews, and the Ravens offense?We also go rapid-fire on several other key coaching changes, including Brian Daboll with the Titans and Drew Petzing with the Lions, and discuss what these moves mean for fantasy football drafts in 2026.

    Sex With Emily
    The Secret to Magnetic Chemistry in Long-Term Relationships

    Sex With Emily

    Play Episode Listen Later Jun 30, 2026 34:35


    Are you and your partner really collaborating in bed, or just going through the motions? In this episode, I'm diving deep into the third pillar of Sexual Intelligence: Collaboration. I break down why two people can be having sex without truly connecting, how sexual polarity creates that magnetic charge we all crave, and why desire mismatches don't have to drive a wedge between you and your partner. I also walk you through one of my favorite practices — the Sexual State of the Union — and share simple, actionable tools like the Yes!No!Maybe? list and 60-second eye contact to help you and your partner start co-creating the sex life you actually want. Whether you're partnered or flying solo, this episode will change the way you think about intimacy. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Learn more about your ad choices. Visit megaphone.fm/adchoices

    UnF*ck Your Brain: Feminist Self-Help for Everyone
    505. Coaching Hotline: What Humility Actually Means & Why You Wear Makeup (and Whether It Matters)

    UnF*ck Your Brain: Feminist Self-Help for Everyone

    Play Episode Listen Later Jun 30, 2026 11:38


    Why do we wear makeup, and does it even matter? In this Coaching Hotline episode, I answer a listener question about makeup and body image. I explain why wearing makeup is a personal choice and often a form of self-expression, not a reflection of whether you have done the inner work to love your body.I also tackle a question about humility and how it can be useful in managing your mind. This episode shows how examining the thoughts behind your choices, about humility, appearance, and social expectations can shift your perspective and reduce unnecessary self-judgment.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/505Watch episodes over on YouTube: youtube.com/@karaloewentheilcoachingFollow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:The Socratic Coaching Method CertificationEnrollment for the next cohort is open. This 7-month certification program includes intensive training and plenty of space for practice and integration. We've got coach practicum calls, live coaching feedback sessions, and more. Whether you're thinking of starting your own business or side hustle, you want to incorporate coaching into your existing career, or if you're already a coach and want to refine your skills, the Socratic Coaching Method Certification is where you belong. Click here to learn more and enroll: https://the-school-of-new-feminist-thought.captivate.fm/socraticcoachingEnroll in The Socratic Coaching Method Certification

    Green Light with Chris Long
    Raw Room & Green Light Talk Best NFL Coaching Traits, Football Pranks & Brendan Sorsby

    Green Light with Chris Long

    Play Episode Listen Later Jun 30, 2026 129:52


    RAW ROOM x GLP The best gifts are the ones that develop over time. And this has been a long time coming. Chris and Nate (Dr. Fax) welcome the Raw Room podcast (Daren Bates, Jalen Collins, King Dunlap and Alex Sweet) to Studio J and have one of the best shows to date. The fellas swap NFL stories, talk Brendan Sorsby's current situation and learn a thing of two. Then Raw Room takes over with their Big Back Hour and Raw Room Academy Segments then finishing with a special surprise for Chris and Nate. Nothing is off limits in this incredible episode of the Green Light Podcast. A huge thank you to the Raw Room dudes for coming to Charlottesville for the weekend and hanging out and welcome new Roomies! (00:00:00) - Intro (00:08:15) - Daren Bates, NFL Coach (00:24:38) - Brendan Sorsby (00:38:00) - SEC Throwbacks (00:54:00) - Guessing former NFL Offensive Lineman (01:01:45) - GLP Rated Featuring Memphis Slicing (01:38:10) - Raw Room Takes Over With Big Back Hour (01:47:30) - RR Academy (01:59:10) - Chris & Nate's Lowlights Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Think Marketing Podcast
    528: How to Become a Full-Time Creator on YouTube in 2026

    The Think Marketing Podcast

    Play Episode Listen Later Jun 30, 2026 45:27


    Learn how to become a full-time creator on YouTube in 2026! ☎️ Posting but not growing? Let's fix your YouTube strategy → Apply for Coaching ➡️ http://ViralVideoCoach.comThis video is NOT sponsored. Some of the links below are sponsored or affiliate links. This means I may earn a small commission if you buy something, or get paid when you click on them.

    Porn Free Radio
    374 – 10 Tipping Point Ideas for 2026 w/ Vern Tompke

    Porn Free Radio

    Play Episode Listen Later Jun 30, 2026 74:34


    Matt Dobschuetz and Vern Tompke, from the Finding Traction podcast, discuss ten "tipping point" ideas for 2026. The conversation highlights 10 actionable strategies used by Matt's coaching clients in their Porn Free plans.    Get the full show notes here: https://recoveredman.com/374   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

    coaching ideas tipping points vern finding traction matt dobschuetz
    Talkin’ Giants
    WFAN's Evan Roberts Talks Giants Football | 991

    Talkin’ Giants

    Play Episode Listen Later Jun 29, 2026 57:33


    Justin and Shaun invite Evan Roberts from WFAN's Evan and Tiki onto the show to talk Giants football, Jaxson Darts ceiling, If the Giants are ready to compete for the playoffs, and more. Follow Evan Roberts here:https://x.com/EvanRobertsWFAN?s=20https://www.youtube.com/@WFANNewYork Download the Fanatics Sportsbook app , use code JOMBOY https://fanatics.onelink.me/5kut/JOMBOY New customers who sign up and Bet $5, Get $100 in FanCash*. Use FanCash on bonus bets, profit boosts, team gear and more on Fanatics.com.  Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/JOMBOY10. Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Use code GIANTS for 20% off Cozy Earth's Bamboo Sheet Set and Beach Towels → https://cozyearth.com/pages/giants   00:00 WFANs Evan Roberts Talks Giants Football 05:20 The Mets stink 08:03 WFANs Evan Roberts joins the show 08:50 The Giants are contenders NOW with John Harbaugh 11:30 Coaching matters in the NFL 12:50 Evan isn't bought in on Jaxson Dart 16:42 Dart has the quiet assassin element about him| 19:50 What is the ceiling of Dart 22:50 The pass rush is what's going to push the Giants 25:30 Bold Predictions 27:50 Darius Slayton is inevitable  32:30 Rooting for the Giants at all as a Jets fan 36:00 Which NY teams winning is the best for the city 37:50 Do the Jets have any hope 42:30 The Jets should run the ball more 43:30 Horrible coaching with Aaron Glenn's staff 47:20 Tiki Barber behind the scenes at WFAN 49:00 How to trigger Shaun 51:20 Biggest Giants Story in your career Check out our Merch: https://shop.jomboymedia.com/collections/talkin-giants Subscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootball Follow all of our content on https://jomboymedia.com #giants #nygiants  *New customers in AZ, CO, CT, DC, IA, IL, IN, KS, KY, LA, MA, MD, MI, MO, NC, NJ, NY, OH, PA, TN, VA, VT, WV, or WY. Must toggle on this promotion in your bet slip and wager $5+ cash on any market (min. odds -500) within 7 days of account opening to receive $100 in FanCash. Promotional FanCash expires 7 days from issuance (at 11:59pm ET). Terms, including FanCash terms apply-see Fanatics Sportsbook app. Use FanCash on bonus bets, profit boosts, team gear on Fanatics.com and so much more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Steve Harvey Morning Show
    Financial Truth: The conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity.

    The Steve Harvey Morning Show

    Play Episode Listen Later Jun 29, 2026 30:35 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. Interview Summary Interview with Rushion McDonald – Money Making Conversations Masterclass Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Strawberry Letter
    Financial Truth: The conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity.

    Strawberry Letter

    Play Episode Listen Later Jun 29, 2026 30:35 Transcription Available


    Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. Interview Summary Interview with Rushion McDonald – Money Making Conversations Masterclass Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BEST See omnystudio.com/listener for privacy information.

    Coaching for Leaders
    789: The Counterintuitive Secret to Creativity and Focus, with David Epstein

    Coaching for Leaders

    Play Episode Listen Later Jun 29, 2026 39:20


    David Epstein: Inside the Box David Epstein is the author of the #1 New York Times bestseller Range and The Sports Gene, both of which have been translated into more than 30 languages. He was previously the host of Slate‘s popular “How To!” podcast and a science and investigative reporter at ProPublica. His TED talks have been viewed more than 12 million times. His newest book is also a New York Times bestseller: Inside the Box: How Constraints Make Us Better (Amazon, Bookshop)*. It seems like we should be the most focused, creative, and innovative when we are the freest to do whatever we want. Turns out, it's pretty much the exact opposite. In this conversation, David and I discuss why constraints make all the difference. Key Points Myth: we are most creative and innovative when we are most free. In fact, it's the opposite. Given complete freedom, we tend to follow the path of least resistance. The Einstellung effect: employing only familiar methods even if better ones are available. General Magic (the most important technology company that nobody's ever heard of) had virtually no constraints and ultimately produced nothing. Write down hypotheses and make commitments visible before you begin. Give people agency in creating constraints. If your organization or team was being handed off to someone else tomorrow, what's the first thing the new leader would change? Consider making that change now. To avoid over-indexing on constraints, ask this question: “Could I still surprise myself?” Resources Mentioned Inside the Box: How Constraints Make Us Better by David Epstein (Amazon, Bookshop)* Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Transform Your Limitations Into Advantages, with Mark Barden (episode 207) Help Your Brain Learn, with Lisa Feldman Barrett (episode 513) Get People Reading What You're Sending, with Todd Rogers (episode 666) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

    Jake and Gino Multifamily Investing Entrepreneurs
    The Elite Athlete Mindset That Creates Business Success

    Jake and Gino Multifamily Investing Entrepreneurs

    Play Episode Listen Later Jun 29, 2026 48:24


    Former professional athlete and top Denver real estate expert Athena Brownson reveals the powerful lessons she learned competing at an elite level and how those same principles helped her build a thriving business and investment portfolio. In this conversation with Jake & Gino, Athena shares why accountability, discipline, resilience, and consistent habits matter more than talent when it comes to achieving long-term success. From training as a professional skier to becoming a highly successful real estate entrepreneur, her journey proves that the mindset developed through sports can translate into extraordinary results in business and life. In this video: ✔️ How professional sports prepare you for entrepreneurship ✔️ The importance of accountability and discipline ✔️ Why resilience is the ultimate competitive advantage ✔️ The habits that drive long-term business success ✔️ How elite performers think differently ✔️ Building wealth through real estate investing ✔️ Why relationships matter more than transactions ✔️ The daily routines of top performers Athena also discusses the current real estate market, relationship-based business, building passive income, and why the lessons learned through sports may be the best business education anyone can receive. If you're interested in entrepreneurship, investing, personal development, high performance, sports psychology, leadership, or real estate, this conversation is packed with actionable insights. Sponsor by Wheelbarrow Profits Looking to build long-term wealth through multifamily real estate investing? Visit Wheelbarrow Profits to access educational resources, investment insights, and strategies for creating lasting financial freedom.

    Love Your Life + Law of Attraction
    #416: How to shift out of a bad mood without forcing fake positivity

    Love Your Life + Law of Attraction

    Play Episode Listen Later Jun 29, 2026 10:41


    Today we're going to chat about how to get out of a bad mood or low-vibe state — without forcing fake positivity or pretending everything's fine.  If you've ever felt stuck in irritation, heaviness, or a random funk you can't explain, this episode will give you simple, grounded ways to shift your energy gently and effectively.  We'll explore practical, doable pivots that help you move from stuck to steady — even on an off day.  Tune in for fresh perspective and small but powerful shifts that can help you feel lighter fast. For all things Law of Attraction, visit Jennifer365.com.   Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for an episode about a particular topic?  Check out the LYL Index.    

    Swing-Trading the Stock Market
    Don't Be A Bagholder

    Swing-Trading the Stock Market

    Play Episode Listen Later Jun 29, 2026 19:26


    Refusing to take a loss when the trade has turned, and the reason for getting into the trade in the first place is no longer valid, is one of the biggest problems traders face. In this video, Ryan Mallory discusses the pitfalls that comes with refusing to take the loss and instead opting to become a bagholder on one's trades. Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.shareplanner.com/premium-plans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Sunday Sitdown with Willie Geist
    Riley Green on New Music, Acting and Coaching The Voice

    Sunday Sitdown with Willie Geist

    Play Episode Listen Later Jun 28, 2026 42:34


    Riley Green has been on the country music scene for more than a decade. The singer-songwriter has hit his stride selling out his North American tour, guest starring on the Yellowstone spinoff show Marshalls and now landing a coveted seat as a coach on The Voice. Green got together with Willie Geist in New York to discuss this moment in country music, his new album “That's Just Me” and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Sex With Emily
    Your Brain is Your Biggest Sex Organ. Here's How to Support It

    Sex With Emily

    Play Episode Listen Later Jun 26, 2026 45:27


    In this episode, I'm diving deep into the second pillar of Sexual Intelligence: Health. I'll be breaking down exactly how your physical and mental wellbeing are directly shaping your desire, arousal, and pleasure. I'm walking you through everything from movement, hydration, and hormonal balance to pelvic floor health, stress, trauma, and the negative self-talk that quietly steals your pleasure. If you've ever wondered why you're just not in the mood, or why intimacy feels out of reach no matter what you try, this episode will connect the dots in a way that finally makes sense. Better sex doesn't just start in the bedroom, it starts with how you're taking care of yourself every single day. Listen to Better Sleep for Better Sex w/ Dr. Michael Breus now! https://open.spotify.com/episode/3B1WMSz4aPKE4oxokEDdQF?si=2e7127661d784f99 Buy Kegel Balls here: https://shop.sexwithemily.com/products/118lelo-beads-plus ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Chapters: 0:00 Welcome to Sex With Emily 4:05 A Guided Breathing Exercise 7:23 Moving Your Body To Feed Your Desire 9:14 Hormones and Their Impact on Libido 10:52 Hydration and Nutrition 12:13 Why Pelvic Floor Health Matters 15:19 Medications That Can Affect Your Sex Drive 16:38 Mental Health and Sexual Pleasure 19:26 Stop Performing and Start Feeling 22:06 Breaking Negative Self Talk and Shame 28:06 Cultivating Self Esteem 32:37 Simple Ways to Calm Your Nervous System 36:40 Why Better Sleep Improves Your Libido 38:42 Embrace Daily Pleasure 41:06 Final Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

    UnF*ck Your Brain: Feminist Self-Help for Everyone
    Socratic Coaching Method Certification: Enrollment is OPEN

    UnF*ck Your Brain: Feminist Self-Help for Everyone

    Play Episode Listen Later Jun 26, 2026 3:13


    This 7-month certification program includes intensive training and plenty of space for practice and integration. We've got coach practicum calls, live coaching feedback sessions, and more.Whether you're thinking of starting your own business or side hustle, you want to incorporate coaching into your existing career, or if you're already a coach and want to refine your skills, the Socratic Coaching Method Certification is where you belong.Click here to learn more and enroll: https://the-school-of-new-feminist-thought.captivate.fm/socraticcoaching

    The Late Kick with Josh Pate
    Predicting 2026's Wildest Headlines + Big Ten Coaching Rankings

    The Late Kick with Josh Pate

    Play Episode Listen Later Jun 26, 2026 76:14 Transcription Available


    College Football season is getting closer. On Josh Pate’s College Football Show Ep 746 Josh Pate looks at ranking Big Ten head coaches. Where do Indiana’s Curt Cignetti and Ohio State’s Ryan Day compare to Dan Lanning at Oregon, Matt Campbell at Penn State, and Lincoln Riley at USC? Bold Prediction season continues tonight as we look at takes viewers are willing to put their name behind. Could Notre Dame and Texas Tech both miss the CFP? What about Ohio State having 2 Heisman finalists not named Jeremiah Smith? Josh also discusses Alabama, Notre Dame, Louisville, and Iowa being better or worse this year. All that plus the truth about Joey McGire at Texas Tech. Enjoy a loaded Pate State mailbag episode. Be sure to let us know what you think, SUBSCRIBE to the channel, and CLICK THE BELL for notifications as we bring you multiple live shows per week!See omnystudio.com/listener for privacy information.

    Brian Windhorst & The Hoop Collective
    LaMelo Ball Trade Reaction + The NBA's Huge Coaching Drama & Kawhi's Uncertain Future

    Brian Windhorst & The Hoop Collective

    Play Episode Listen Later Jun 26, 2026 49:04


    Brian Windhorst is joined by ESPN's Tim MacMahon and Vince Goodwill to react to the Hornets moving quickly on a deal to send LaMelo Ball to the Wolves for a haul of assets. The guys debate who won the trade, what this means for Charlotte and if Minnesota can contend with Anthony Edwards and LaMelo Ball as their star duo. Then, the guys break down the drama surrounding Blazers' hiring of Micah Nori including the coaches who have been angered by the deal that some have found to be disrespectful. Then, we talk about Austin Reaves' huge contract with the Lakers and if that may force a big move from the Pistons. Finally, will we see the Clippers move Kawhi this offseason and why that is a huge point of emphasis around the league. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Petros And Money
    Masters In Coaching Podcast- Episode LXXXVI

    Petros And Money

    Play Episode Listen Later Jun 26, 2026 33:15 Transcription Available


    Tim Cates sits down with Cal Poly San Luis Obispo's inaugural Women's Flag Football coaches, Rod Sherman and Kristen Sherman, to discuss the exciting challenge of building California's first NCAA Division I women's flag football program from the ground up. The Shermans share what it means to create a program with no previous blueprint—establishing the culture, developing the identity, and laying a foundation that will define Cal Poly Flag Football for years to come. They discuss the importance of recruiting not only elite athletes, but high-character student-athletes who embrace the program's vision and are eager to make history. The conversation also dives into the rapid growth of girls and women's flag football, now one of the fastest-growing sports in America, fueled by explosive participation at the high school level, NCAA expansion, and the sport's upcoming Olympic debut in Los Angeles in 2028. Rod and Kristen explain why California has become the epicenter of the sport and how Cal Poly is positioned to become a premier destination for the nation's top talent as the NCAA continues to embrace women's flag football as an emerging sport. Both Rod and Kristen Sherman both received their Masters in Coaching from Concordia University Irvine and talk about how that has helped them in their professional growth.See omnystudio.com/listener for privacy information.

    Steelers Podcast - The Terrible Podcast
    The Terrible Podcast – Roster Moves, New ST Coaching Hire, 90-In-30, Porter Negotiations Talk & More

    Steelers Podcast - The Terrible Podcast

    Play Episode Listen Later Jun 26, 2026 75:02


    June 26, 2026 - Season 16, Episode 155 of The Terrible Podcast is now in the can. In this Friday morning show, Alex Kozora and Ross McCorkle get into the latest roster moves and a new coach hire to the special teams staff. We then dive into the latest players from our 90-in-30 exercise, including Sebastian Castro, Dylan Cook, Carson Bruener, Jaquan Brisker, and others. We get sidetracked into a conversation on Kaleb Johnson's roster spot along the way, and many other position battle topics including the status of third-round rookie Gennings Dunker. After our roster conversations, we briefly discuss the latest on Joey Porter Jr.'s negotiations and a report of potential trouble in the talks. This 71-minute episode also discusses several other minor topics not noted in the recap above, and we make sure to answer a few listener emails we have received to close out this show. steelersdepot.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Play Like A Jet: New York Jets
    Episode 2,773 - Jets 2026 Summer Roundtable #3 w/Greg Renoff

    Play Like A Jet: New York Jets

    Play Episode Listen Later Jun 26, 2026 36:18


    Scott Mason talks with best-selling author Greg Renoff about the results of the Jets' 2026 offseason! Greg discusses: -Coaching staff changes -Free agent acquisitions -Jets' 2026 draft class -Predictions for the upcoming season and much more! Check out the Play Like A Jet store and get your "Play Like A Jet" logo shirt RIGHT NOW! Hoodies, hats, mugs, etc.....also available! https://www.teepublic.com/t-shirt/19770068-play-like-a-jet-logo-shirt?store_id=717242 Learn more about your ad choices. Visit megaphone.fm/adchoices

    BNI & The Power of One
    BNI 906: Weekly Presentation Coaching 162 - Tara Gamble - Promotional Products

    BNI & The Power of One

    Play Episode Listen Later Jun 26, 2026 8:52


    In this week's Weekly Presentation Coaching episode we meet Tara Gamble from South Carolina!

    The 5 Minute Basketball Coaching Podcast
    Ep 1397 Staff Architecture / Assembling the Perfect Coaching Puzzle

    The 5 Minute Basketball Coaching Podcast

    Play Episode Listen Later Jun 26, 2026 6:39


    https://teachhoops.com/ When you step into a head coaching seat—whether it's your first year or your second time around—the most critical decisions you make happen before you ever draw up a baseline out-of-bounds play. You have to build your defensive and offensive shield, which means assembling a staff that features diverse tactical lenses and behavioral strengths. In this masterclass finale, we bring all four archetypes together: The Yoda, The Antagonist, The Organizer, and The Mediator. We discuss how to audit your current staff's DNA, how to assign roles that maximize your program's efficiency, and how to blend these distinct coaching voices into a single, unified signal that drives your team toward a championship standard. To move your program from coach-led compliance to a self-policing powerhouse, your staff must operate with absolute clarity regarding their roles within the practice shell: Coach's Note: "A mediocre head coach tries to be all four of these people simultaneously and ends up exhausting themselves while confusing their players. A championship head coach acts as the conductor of the orchestra. They hire drivers, not passengers, assign them clear lanes, empower them to lead, and let the collective staff culture carry the program's vision." Title Ideas: How to Build the Perfect Basketball Coaching Staff Assembling Your Coaching Staff: The 4 Assistant Archetypes The Head Coach Blueprint: Managing Your Assistants for Success Primary Keywords: Building a basketball coaching staff, head basketball coach tips, TeachHoops, Coach Collins, athletic program leadership, coaching staff alignment matrix. Description Snippet: "Stop hiring assistants who just stand on the sideline with their arms crossed. In this masterclass episode, we lay out the complete blueprint for basketball staff architecture. Learn how to combine the unique strengths of the Yoda, the Antagonist, the Organizer, and the Mediator to create a high-IQ, high-efficiency coaching staff that accelerates player development and wins championships." Are you looking to use these five archetype outlines to reassign roles among your current, returning coaching staff this offseason, or are you preparing to interview brand-new assistant candidates to fill a specific gap in your program's culture? Show NotesThe Staff Alignment MatrixStaff ArchetypeCore AccountabilityPrimary EnvironmentExpected OutputThe YodaGame-Plan Countering & $eFG%$ MathThe Film Room / Bench HuddleTactical Clarity & AdjustmentsThe AntagonistStandard of Tolerance & EdgeDefensive Shell / ReboundingGrit & High-Hands IntensityThe OrganizerActivity Density & Clock FlowPractice Transitions / LogisticsFlawless Operational FlowThe MediatorRelational Capital & MoraleOne-on-One Workouts / SidelinesHigh Gym Juice & TrustYouTube SEO Strategy Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Intelligent Medicine
    Leyla Weighs In: Vitamin K2--The Heart's Unsung Hero

    Intelligent Medicine

    Play Episode Listen Later Jun 26, 2026 21:50


    Vitamin K2 (MK-7) and Coronary Artery Calcification: Insights from a 2-Year Trial: Nutritionist Leyla Muedin discusses a two-year randomized clinical trial in JAMA Cardiology from Maastricht University Medical Center reporting that daily vitamin K2 (menaquinone-7, MK-7) at 360 mcg slowed progression of coronary artery calcification (CAC) in 180 patients with confirmed atherosclerotic cardiovascular disease and baseline CAC 50–400 Agatston units. Compared with placebo, consistent MK-7 use was associated with 29% lower CAC progression and 42% less arterial calcium mass progression, though CAC still increased in both groups; stenosis increases were numerically lower with MK-7 but not statistically significant. Leyla notes many participants were on statins and were smokers, highlighting that statins can raise CAC by stabilizing soft plaque via calcification. The trial suggests MK-7 may slow calcification in newer plaques, may improve arterial elasticity via matrix GLA protein activation, is inexpensive and safe, but clinical event reduction remains unproven; Leyla suggests considering MK-7 (possibly 360 mcg) with vitamin D, magnesium, and dietary measures.

    Business Coaching Secrets
    BCS 352 - The Real Secrets of Wealth: Good Debt, Niche Coaching, and Identity Shift

    Business Coaching Secrets

    Play Episode Listen Later Jun 26, 2026 41:58


    Episode Summary In this episode, Karl Bryan and Rode Dog dive deep into the difference between being "rich" and "wealthy," explore frameworks for financial decision-making, and break down practical systems to help coaches and business owners accumulate lasting, quiet wealth (not just loud riches). They tackle the psychology behind wealth, the dangers of FOMO-driven habits, good versus bad debt, AI's role in coaching, and unconventional book recommendations for sharper coaching minds. Stick around for Karl's "moment of Zen" on intentionally shaping the feel of your life and business. Key Topics Covered Rich vs. Wealthy: The Real Difference Karl Bryan lays out the classic Shaq example: "I'm rich making $10 million, but the team owner is wealthy." Rich displays as loud (cars, houses, spend), while wealth is quiet and built by what you don't spend or sell—accumulated over time 02:30. Wealth results from assets held and never sold, while rich is about consumption and visible spending. FOMO and "keeping up with the Kardashians" fuel expensive habits that keep people from accumulating real wealth 05:48. Good Debt vs. Bad Debt Good debt creates positive returns (e.g., property investments that cashflow or machinery that generates more than its payment). Bad debt (especially student loans) is debt you can't escape, often with no financial upside 08:35. Why Optionality Trumps Just "Getting Rich" Karl explains why optionality—having choices—is the ultimate wealth: "Live where you want, drive what you want, do what you want." But beware of moving the goalposts due to FOMO 09:28. Tariffs and Manufacturing Jobs The duo discuss why tariffs alone aren't bringing back traditional manufacturing jobs. AI, automation, and energy are where the future is headed—not trying to revive 1950s economies 12:10. Unconventional Book Recommendations for Coaches Deep-dive recommendations include "Confessions of an Economic Hitman," "The Creature from Jekyll Island," "Antifragile," "What I Learned Losing a Million Dollars," "Sapiens," and "Principles." Each offers powerful mental models, psychological insights, and frameworks—far beyond conventional business books 16:16. Real Estate as a Growth Lever Karl shares advanced real estate strategies (especially in niches like mobile homes and boutique hotels), advocating for accumulating assets that pay you forever, not just selling for a one-time gain 30:09. Designing Your Home, Business, and Life for the Right Feel The "moment of Zen" focuses on intentionally defining how you want your business, home, and life to feel—and structuring rules, systems, and rewards to support that vision 34:17. Notable Quotes "Rich is loud, wealthy is quiet. You want to become wealthy. You want to guide your clients to be wealthy." – Karl Bryan 07:00 "Earned money equals never sell… Introduce me to a family with old money, and I'll introduce you to a great-grandfather who didn't sell." – Karl Bryan 04:25 "FOMO is your most expensive habit... We used to keep up with the Joneses, now it's keeping up with the Kardashians." – Karl Bryan 05:47 "Leadership starts with telling the truth. You have to tell yourself the truth." – Karl Bryan 05:20 "Tariffs: you can't tariff your way back to 1950. The jobs coming back are automated factories with robotic jobs. Amazon 101." – Karl Bryan 12:28 "The real opportunity is energy, tech, and land. That's where the big dogs are investing." – Karl Bryan 12:51 "Optionality is the ultimate goal: the happiest, most peaceful people have lots of options." – Karl Bryan 40:14 Actionable Takeaways Understand & Teach the REAL Difference: Make sure both you and your clients aim to quietly accumulate wealth by holding and nurturing assets, instead of focusing on appearances or loud spending. Leverage Good Debt: Only take on debt that creates positive cashflow and avoid high-interest, no-upside consumer and student debt. Set (and Don't Move) the Goalposts: Establish clear financial targets for yourself and clients and beware of letting FOMO push you into perpetual "more chasing." Read for Leverage: Go beyond trendy business books; seek out foundational texts that give you frameworks on systems, psychology, power, and wealth that most coaches overlook. Build Systems Over Motivation: Use principles and mental models (like those from "Principles" and "Antifragile") to make wealth and happiness inevitable in your business and life. Structure for Feel, Not Just Achievement: Define how you want your business, home, and vacations to feel—then create rules and systems that support that intention. Resources Mentioned Book Recommendations: Confessions of an Economic Hitman (John Perkins) The Creature from Jekyll Island (G. Edward Griffin) Antifragile (Nassim Nicholas Taleb) What I Learned Losing a Million Dollars (Jim Paul & Brendan Moynihan) Sapiens (Yuval Noah Harari) Principles (Ray Dalio) Profit Acceleration Software (by Karl Bryan): Proven system for compounding profit growth for coaches and their clients. Focused.com – Daily emails, coaching resources, and more Networking & Market Analysis: Understand your Total Addressable Market (TAM), find your niche, and track where "the puck is going." If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen to this episode now and make strides towards your goals. Visit Focused.com for more information on the Profit Acceleration Software™ and join the thriving community. Get a demo at https://go.focused.com/profit-acceleration

    Healthy Hustle
    Peptides, Perimenopause & the Missing Piece Most Women Overlook with Bria Gadd

    Healthy Hustle

    Play Episode Listen Later Jun 26, 2026 51:44


    If you've been struggling with weight gain, poor sleep, anxiety, low energy, or simply not feeling like yourself anymore, you're not alone. Perimenopause can feel confusing. One day your body responds the way it always has, and the next, nothing seems to work. The problem is that most women are told it's "just hormones" or that everything looks normal because their labs are within range. But what if hormones are only part of the story? In this episode, I'm joined by Bria Gadd, Functional Diagnostic Nutrition® Practitioner and founder of The Period Whisperer, to talk about what's really happening during perimenopause. We discuss why your gut, liver, thyroid, adrenal health, nervous system, and metabolism all play a role in how you experience this transition. We also dive into peptides—one of the fastest-growing topics in functional medicine—and discuss when they're helpful, when they're not, and why they should never replace the foundations of good health. If you're a coach supporting women through midlife—or you're navigating this season yourself—this conversation will help you better understand your body, make more informed health decisions, and feel empowered about what's possible during this stage of life.   In This Episode, We Cover: Why perimenopause is about more than declining hormones The connection between gut health, liver function, thyroid health, adrenal health, and hormone balance Why so many women are told they're "fine" despite feeling exhausted Whether every woman needs bioidentical hormone replacement therapy (BHRT) Why functional testing should come before treatment The importance of "testing, not guessing" What peptides are and when they're actually beneficial Common mistakes women make with GLP-1 medications and peptide therapy Why nervous system regulation is essential during perimenopause The concept of "health debt" and how to rebuild your energy reserves   A Message I Want You to Hear Your body isn't broken. It's communicating. Perimenopause isn't something you simply have to survive or push through. It's your body's way of asking for more support than it needed before. The sooner you stop fighting your body and start understanding it, the sooner you can begin feeling like yourself again.   Why Perimenopause Is About More Than Hormones Many women believe perimenopause is simply about declining estrogen. But hormones are only one piece of the picture. As hormone levels begin to fluctuate, your body relies more heavily on your adrenal glands, thyroid, liver, gut, and nervous system to maintain balance. If those systems have been under stress for years, symptoms become much more noticeable. That's why two women can have completely different experiences during perimenopause. Understanding the whole-body picture is the key to finding lasting relief.   Why Foundations Matter First Today we're surrounded by health advice. Take this supplement. Try this peptide. Start fasting. Use this biohack. But before adding advanced tools, Bria reminds us to strengthen the foundations. That means: Prioritizing quality sleep Eating whole, nutrient-dense foods consistently Moving your body every day Managing stress Supporting your nervous system Replenishing essential minerals When those basics are in place, everything else works better.   Stop Guessing—Start Testing One of the biggest mistakes women make is trying supplement after supplement without understanding what's actually happening inside their bodies. Functional testing helps answer the question: Why? Instead of relying on trends or social media recommendations, testing provides a personalized roadmap based on your hormone pathways, gut health, liver function, metabolism, and overall physiology. When you know the root cause, you can make better decisions with confidence.   Understanding Health Debt One of my favorite concepts from this conversation is what Bria calls health debt. Think of your body like a bank account. Years of chronic stress, poor sleep, overtraining, under-eating, inflammation, and constant demands create withdrawals. Eventually, those withdrawals leave your body with fewer reserves. Perimenopause often exposes that deficit. Before focusing on optimization, it's important to rebuild your energy savings account.   Where Peptides Fit In Peptides have become one of the biggest conversations in women's health. But they're not magic. They're tools. Bria explains that peptides work best after you've optimized your foundations. Once your hormonal pathways, gut health, liver function, metabolism, and nervous system are functioning well, peptides can help support healing and performance. They're designed to enhance your progress—not replace healthy habits.   Your Action Step Before purchasing another supplement or following the latest health trend, pause and ask yourself: Am I sleeping well? Am I eating enough nourishing foods? Am I managing my stress? Am I supporting my nervous system? Have I actually tested what's going on? Small foundational changes often create the biggest long-term transformations.   Final Thoughts Perimenopause isn't the end of your vitality. It can be the beginning of your strongest chapter. When you understand what's happening beneath the surface, strengthen your foundations, and choose advanced tools intentionally, you give your body the opportunity to thrive—not just survive. You deserve to feel energetic. You deserve to feel strong. And you deserve to enjoy this next season of your life.   Resources Learn more about Bria Gadd Website: https://www.briatheperiodwhisperer.com/ Podcast: The Period Whisperer Instagram: https://www.instagram.com/bria_period_whisperer/ Free Hormone Breakthrough Guide https://www.briatheperiodwhisperer.com/hormonebreakthrough Coaching https://www.briatheperiodwhisperer.com/Coaching   Are you a health coach in need of done-for-you content? Visit yourhealthcoachbiz.com and save 40% using code GO40. Launch your podcast or get full podcast management services through The Healthy Hustle Podcast Agency. Instagram: https://www.instagram.com/rachelafeldman Website: https://rachelafeldman.com

    The Beyond Built Show
    Steps to being a successful coach

    The Beyond Built Show

    Play Episode Listen Later Jun 26, 2026 74:41


    In this episode, Chad sits down with coach Joe to talk about what it actually takes to build a coaching business rooted in service, standards, and real experience on the floor. Joe shares how training became the thing that helped him rebuild himself and eventually build a thriving coaching business through consistency, energy, and genuine care for people. They get into the viral content era, moving to Houston, training influencers, the ego that came with attention, and the moment Joe realized he had drifted away from the thing that made him good in the first place: helping real people move better, get out of pain, and fall in love with training. Joe also opens up about the season that forced him to grow up, from injuries and burnout to prep, rebuilding discipline, protecting his energy, and learning how to lead himself before leading others. Including why great coaching is not just programming, why being on the floor still matters, how to create content that actually feels alive, and why every coach needs to keep writing a new story if they want to keep helping clients at a higher level.  Follow Us: Joe: https://www.instagram.com/joeebro/  Chad: https://instagram.com/chadmorganfit Caroline: https://instagram.com/carolinebiddle_rd Beyond Built: https://instagram.com/beyondbuilttraining Apply for Coaching: https://beyondbuilttraining.com

    The Mike Hartman Show
    The Power of Relationships: A Tribute to Hunter

    The Mike Hartman Show

    Play Episode Listen Later Jun 25, 2026 12:52 Transcription Available


    Send us Fan MailThe Power of RelationshipsIn a world that moves faster every day, it's easy to underestimate the value of relationships.We spend countless hours pursuing goals, building careers, chasing success, and managing responsibilities. Yet when people reflect on the most meaningful moments of their lives, they rarely talk about trophies, titles, or accomplishments. They talk about people.Relationships have a unique ability to influence our mindset, our well-being, and our overall quality of life. A simple conversation, a listening ear, or a genuine connection can have a greater impact than we often realize.I was recently reminded of this during a conversation with someone named Hunter. What started as a casual discussion about hockey turned into a meaningful reminder of how powerful human connection can be. There was no agenda, no life lesson being taught, and no expectation of anything in return. It was simply two people having a conversation.That experience reinforced something I have believed for many years: relationships matter.10 Reasons Relationships Are So Important1. Relationships Give Us a Sense of BelongingEveryone wants to feel connected to something bigger than themselves. Strong relationships help us feel valued, accepted, and understood.2. Relationships Reduce StressLife can be demanding. Having people we can talk to often helps us manage challenges more effectively.3. Relationships Improve Mental Well-BeingMeaningful connections provide encouragement, support, and perspective during difficult times.4. Relationships Help Us GrowThe people around us influence our thoughts, habits, attitudes, and behaviors. Strong relationships often help us become better versions of ourselves.5. Relationships Build ResilienceWhen setbacks occur, supportive relationships can provide the strength needed to keep moving forward.6. Relationships Create PerspectiveSometimes a conversation helps us see things differently and reminds us that our current challenge is only part of a much larger story.7. Relationships Make Experiences More MeaningfulSuccess is more enjoyable when it can be shared with others. Challenges are easier when they are not faced alone.8. Relationships Encourage GratitudeMeaningful connections remind us to appreciate the people who positively impact our lives every day.9. Relationships Leave Lasting MemoriesPeople may forget what was said, but they often remember how someone made them feel.10. Relationships Can Change LivesSometimes a simple conversation, a kind gesture, or a few moments of genuine attention can have a lasting impact on another person.The Healthy Mindset ConnectionA healthy mindset is not built in isolation.Athletes, leaders, professionals, and high performers often focus on discipline, goals, habits, and accountability. While those things are important, relationships are often the foundation that supports them all.The people who encourage us, challenge us, listen to us, and believe in us can make a tremendous difference in how we think, perform, and respond to adversity.Never underestimate the power of a conversation.Never underestimate the value of making someone feel heard.And never underestimate the impact a positive relationship can have on another person's life.Sometimes the most meaningful moments are not the big events. They are the simple connections that remind us we are all human.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai 

    The Think Marketing Podcast
    527: If I had a Dead YouTube Channel, I'd Do This

    The Think Marketing Podcast

    Play Episode Listen Later Jun 25, 2026 34:44


    Learn what I'd do if I had a dead YouTube channel ☎️ Posting but not growing? Let's fix your YouTube strategy → Apply for Coaching ➡️ http://ViralVideoCoach.comThis video is NOT sponsored. Some of the links below are sponsored or affiliate links. This means I may earn a small commission if you buy something, or get paid when you click on them.

    Foundr Magazine Podcast with Nathan Chan
    677: We Built a $250M Cold Plunge Brand - From a Garage | Plunge

    Foundr Magazine Podcast with Nathan Chan

    Play Episode Listen Later Jun 25, 2026 60:57


    Ryan Duey was living in an RV with his float spas closed and no backup plan when he and Michael Garrett built their first cold plunge from a retrofitted $100 bathtub in a garage. They turned their Shopify store on with zero marketing—and got a sale. What followed was one of the most unlikely scaling stories in DTC history: $30 million to $80 million in a single year, $250 million in cumulative revenue, four sharks bidding on Shark Tank, and a category they essentially created from scratch—all bootstrapped, all assembled in-house in California. In this interview, the co-founders of Plunge break down the real cost of scaling a high-ticket inventory business, why they lost an estimated $20 million in revenue from lead times alone, and the organic influencer strategy that built the brand before they ever ran a paid ad. What you'll learn in this interview: • How they got their first sale with zero marketing—and the Black Friday that showed them how big this could get • The cash flow trap every inventory-heavy founder hits: why a great P&L and an empty bank account can exist at the same time • How customer prepayments funded growth for years—and what forced the switch to holding inventory • Why long lead times cost Plunge an estimated $20 million in lost sales • From buying parts on Amazon to co-designing a custom chiller in China—the full supply chain evolution • How a single Instagram comment to Aubrey Marcus started a chain of organic gifting to Huberman, Tony Hawk, and Rich Roll • The Shark Tank deal that never closed—and why they still got the PR, the airing, and the exposure • How they bought plunge.com from a New Orleans jazz band for $250K—and why the trademark was the bigger win • Why nearly half of all orders close through a phone call or SMS, not a checkout button • How they raised $1.3 million from their own customers in under two weeks via Wefunder If you're building a high-ticket DTC brand, navigating the brutal cash flow realities of an inventory-heavy business, or trying to grow without burning cash on paid ads before you're ready, this conversation will fundamentally change how you think about scaling, supply chain, and what it actually takes to build a category from a garage. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/operators⁠⁠⁠⁠⁠⁠⁠⁠⁠ HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠ CONNECT WITH RYAN DUEY Instagram → https://www.instagram.com/ryanaduey/ Website → https://plunge.com/ CONNECT WITH MICHAEL GARRETT Instagram → https://www.instagram.com/michaelrgarrett/ Website → https://plunge.com/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

    The Speaker Lab
    The Ugly Start: Why Momentum Beats Perfection with Chris Jackson

    The Speaker Lab

    Play Episode Listen Later Jun 25, 2026 28:38


    "It's never gonna be right. It's gonna be good enough to get started. You have enough to get started — just get started."Welcome back to The Speaker Lab Podcast! In this Alumni Spotlight episode, host Dan Irvin sits down with Chris Jackson — a speaker and consultant building his business from the foundation up, getting ready to land his first paid gig in this chapter of his career. And the message he's building on is one every listener needs to feel, not just nod along to: momentum, breaking the inertia of the start, and getting comfortable with an ugly start.Chris's favorite analogy says it all — spaceships burn most of their fuel breaking gravity, not cruising through space. He and Dan unpack how perfectionism keeps speakers grounded, how the Speaker Bureau intake (plus some smart AI brainstorming) finally gave Chris clarity on his niche — helping high-performing dentists shift from clinician to CEO — and the proposal he sat on for weeks despite knowing every single decision maker by name. He just wouldn't pick up the phone. If you've ever been the dog sitting on the nail, this one's for you.Then there's the story that gave both of them goosebumps: 19-year-old Chris bombing his first tour at Atlanta's Cyclorama, until an older gentleman shook his hand, told him to slow down, and gave him a five-dollar tip — his first paid speaking gig and the feedback that launched a lifelong study of the craft. It pairs with the harder lesson that came later: someone told Chris he sounded "too motivational," and he let it shrink him until speaking wasn't fun anymore. The takeaway? Take the feedback that serves your mission, and let the rest go.Whether you're frozen at the starting line or sanding down your voice to fit someone else's idea of you, this episode will get you off the nail and into motion!You'll learn:Why breaking gravity takes most of your fuel — and what that means for starting your speaking businessHow perfectionism disguises itself as preparation (and keeps your talk grounded)Get Your 15 Minute Speaker Business AssessmentFind Chris Jackson on InstagramCalculate Your Speaking Fee Subscribe on Apple PodcastsSubscribe on SpotifyHow the Speaker Bureau intake questions gave Chris real clarity on his clinician-to-CEO topicUsing AI as a brainstorming partner, not a do-it-all machine — and why mastering one tool beats drinking from the tech fire hoseWhat private equity did to dental service organizations, and the pain point Chris solves for dentistsThe "too motivational" feedback that almost cost Chris his voice — and what it taught himHow to tell the difference between feedback worth taking and feedback worth letting goThe Cyclorama story: a stranger's $5 tip that became a first paid gig and a turning pointWhy Chris knew every decision maker for his first proposal — and still wouldn't make the callWhy momentum is a decision, not a feelingAnd much, much more!Episode Resources:Get Your 15 Minute Speaker Business AssessmentFind Chris Jackson on InstagramCalculate Your Speaking Fee Subscribe on Apple PodcastsSubscribe on Spotify"Do the thing that you fear the most. Make the phone call, send the proposal, show up. When you show up for yourself, that's when the magic happens."---Sitting on your own nail right now? Stop waiting for perfect and take the first step. Grab a free 15-minute Speaker Business Assessment at thespeakerlab.com/SBA — a real look at where you are and what to do next.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)
    Ep 1958 What Are the 4 Assistant Roles Every Championship Program Must Have?

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)

    Play Episode Listen Later Jun 25, 2026 13:39


    https://teachhoops.com/ https://www.thechampionshipcoach.com/ Are you running an elite basketball program or just managing seasonal chaos? Most head coaches exhaust themselves because they try to be everything to everyone—the master strategist, the intense motivator, the logistics coordinator, and the player favorite. But championship programs aren't built by a single superhero; they are driven by a highly structured coaching staff architecture. In this masterclass episode, we step directly into the "Truth Room" to break down the four essential assistant coach archetypes outlined in the file "Types of Coaches (3).pdf". We deconstruct the precise roles of The Yoda (Tactical Director), The Antagonist (Culture Enforcer), The Organizer (Operations Director), and The Mediator (Player Relations Lead). Learn how to audit your current staff's DNA, eliminate groupthink, maximize your practice Rep Density, and blend these distinct coaching voices into a single, unified signal that drives your team toward a championship standard. To move your program from coach-led compliance to a self-policing powerhouse, your assistants must operate with absolute clarity regarding their primary environments and expected outputs: The Yoda Game-Plan Countering & $eFG%$ Math The Film Room / Bench Huddle Macro-view adjustments, analytics, and deep player scouting. The Antagonist Standard of Tolerance & Edge Defensive Shell / Rebounding Unafraid accountability, challenging groupthink, and driving defensive grit. The Organizer Activity Density & Clock Flow Practice Transitions / Logistics Flawless practice clock management and highly efficient drill transitions. The Mediator Relational Capital & Morale One-on-One Workouts / Sidelines Deep player trust, managing locker room pulse, and providing high energy. Coach's Note: "A mediocre head coach tries to be all four of these people simultaneously and ends up exhausting themselves while confusing their players. A championship head coach acts as the conductor of the orchestra. They hire drivers, not passengers, assign them clear lanes, empower them to lead, and let the collective staff culture carry the program's vision." How to Build the Perfect Basketball Coaching Staff (The 4 Assistant Archetypes) Stop Over-Coaching! How to Delegate Roles to Your Basketball Assistants The Head Coach Blueprint: Assembling a Championship Staff Architecture Primary Keywords (Search Intent & Indexing): Building a basketball coaching staff Types of basketball coaches High school basketball assistant coach roles TeachHoops Coach Collins Athletic program leadership Types of Coaches (3).pdf Basketball practice organization Defensive coordinator basketball Basketball analytics and adjustments Secondary Keywords (Semantic & Recommendation AI): Effective Field Goal Percentage eFG% analytics Practice activity density Rep density basketball drills Standard of tolerance Relational capital in sports Player-led team culture Locker room morale Eliminating groupthink in coaching Coaching staff alignment matrix Socratic coaching method "Discover the definitive basketball staff architecture blueprint using the framework from 'Types of Coaches (3).pdf'. In this comprehensive coaching masterclass, Coach Collins breaks down how to balance your bench using four core assistant archetypes: The Yoda, The Antagonist, The Organizer, and The Mediator. Learn how to maximize your practice rep density, protect your team's eFG% through calm mid-game adjustments, and establish an unyielding standard of tolerance on the defensive end. Stop running your entire program alone and learn how to align your staff for maximum winning efficiency." #BasketballCoaching #TeachHoops #CoachCollins #CoachingStaff #AssistantCoach #TeamCulture #BasketballTactics #PracticeDesign #HighSchoolBasketball #AthleticDirector #CoachingPhilosophy Show NotesThe Staff Architecture MatrixStaff Archetype PDFCore Accountability PDFPrimary Environment PDFExpected Strategic OutputYouTube Optimization StrategyOptimized Title IdeasSEO & AI Optimization KeywordsAI-Optimized Video Description SnippetSuggested Video Tags Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Play Like A Jet: New York Jets
    Episode 2,772 - Jets 2026 Summer Roundtable #2 w/Ed Vallee

    Play Like A Jet: New York Jets

    Play Episode Listen Later Jun 25, 2026 33:56


    Scott Mason talks with renowned meteorologist Ed Vallee about the results of the Jets' 2026 offseason! Ed discusses: -Coaching staff changes -Free agent acquisitions -Jets' 2026 draft class -Predictions for the upcoming season and much more! Check out the Play Like A Jet store and get your "Play Like A Jet" logo shirt RIGHT NOW! Hoodies, hats, mugs, etc.....also available! https://www.teepublic.com/t-shirt/19770068-play-like-a-jet-logo-shirt?store_id=717242 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dr. Jockers Functional Nutrition
    The Truth About Histamine Intolerance and Allergies, Headaches and Rashes?

    Dr. Jockers Functional Nutrition

    Play Episode Listen Later Jun 25, 2026 21:10


    In this episode Dr. Jockers explains the truth about histamine intolerance and how it connects to allergies, headaches, rashes, and chronic inflammation. You will learn why histamine is an essential immune and nervous system messenger that becomes problematic when the body can't clear it efficiently. This episode explores the early warning signs and what they actually mean for your health.   You will discover how histamine overload develops when gut health, liver function, and key enzymes like DAO and HNMT are compromised. The discussion breaks down why common symptoms like fatigue, hives, migraines, and skin reactions often trace back to this imbalance. You will also understand how internal stressors amplify histamine response in ways most people overlook.   You will also learn the hidden drivers behind histamine intolerance including gut infections, nutrient deficiencies, and everyday medications that interfere with detox pathways. Dr. Jockers outlines how food choices, stress, and environmental exposures all contribute to the overall histamine load. You will come away with a clearer understanding of how to restore balance and support long-term resilience. In This Episode:  00:00 Histamine Overload Symptoms 00:20 Podcast Intro and Coaching 04:00 Histamine Basics and Enzymes 06:37 Root Causes Gut Liver Nutrients 10:04 Medications That Worsen Histamine 13:22 Histamine Rich Foods Explained 15:37 Natural Fix Stress Toxins Liver 17:36 Gut Immune Support Supplements 20:17 Wrap Up and Next Steps Struggling with bloating, cravings, or blood sugar swings often comes down to poor digestive and metabolic support. This Apple Cider Vinegar Complex delivers the benefits of ACV without the harsh taste, plus added turmeric, ginger, Ceylon cinnamon, and lemon for enhanced gut and energy support. Go to paleovalley.com/jockers and save 15% off today   Caffeine crashes and nicotine dependence can quietly sabotage your focus, mood, and all-day energy. Ultra Pouches are engineered with clinically studied nootropics like L-theanine, Alpha-GPC, and active B vitamins to deliver clean, steady mental clarity without stimulants or jitters. Head to takeultra.com, use code JOCKERS, and get 15% off today   "Common histamine triggers include leftovers, fermented foods, bone broth, vinegar, and certain fruits like bananas, avocados, and strawberries." ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit paleovalley.com/jockers and save 15% off today Head to takeultra.com, use code JOCKERS, and get 15% off today Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

    Change ma vie : Outils pour l'esprit
    3 Questions pour améliorer votre relation à vous-même

    Change ma vie : Outils pour l'esprit

    Play Episode Listen Later Jun 25, 2026 16:23


    La qualité de votre relation avec vous-même détermine tout le reste : votre discours intérieur, la façon dont vous prenez soin de vous, l'énergie avec laquelle vous traversez les épreuves et célébrez vos réussites. Mais concrètement, comment la cultiver au quotidien ?Dans cet épisode, je vous confie trois questions d'introspection à vous poser chaque matin (une dizaine de minutes, avec un carnet et un stylo) pour transformer petit à petit la relation la plus importante de votre vie : celle que vous entretenez avec vous-même.Ces trois questions sont simples en apparence. Utilisées avec régularité, elles changeront profondément la façon dont vous vous percevez, dont vous prenez soin de vous, et dont vous avancez vers ce qui compte vraiment.Ce que vous allez découvrir :Pourquoi cette relation-là conditionne absolument tout le reste dans votre vieTrois questions concrètes à intégrer dans une pratique d'écriture quotidienneComment utiliser ces questions pour avancer avec bienveillance, mais sans complaisance.Vous pouvez aussi :

    Hopestream for parenting kids through drug use and addiction
    After Treatment: What the First 90 Days Really Look Like, with Beth Hillman

    Hopestream for parenting kids through drug use and addiction

    Play Episode Listen Later Jun 25, 2026 55:39 Transcription Available


    When Beth Hillman's son came home from wilderness treatment, the first crisis didn't come from him. It came from her. Standing in the driveway, anxious and spiraling, she watched her teenage son look at her calmly and say, "Mom, look at me. I'm gonna be okay." Her first thought was not relief. It was, oh! I'm in big trouble.Her son had come home with more access to his thinking brain than she had. He also came home to a mother who had not yet done her own work and was carrying expectations she could not even name. When he finally told her, "Mom, your expectations of how this is gonna go are going to wreck me," Beth had to get honest about what she was really asking of him.Today Beth is a double certified life and parent coach, host of the Parenting Post-Wilderness podcast, and a familiar voice in our community, where she leads sessions and groups for parents in the fragile season after treatment.In this conversation, we get real about the first 90 days after a child comes home, from both sides. Why kids may agree to everything just to get home, why pushback on a home plan might be the best sign you can get, and what your child is actually walking back into when they return to the house where the holes in the doors are. Beth names the piece most home plans are missing, and I think it will change how you prepare.If your child is coming home from treatment soon, or is already home and wobbling, this episode was made for you.YOU'LL LEARN:The driveway moment that convinced Beth she was the one in troubleWhy kids check every box to get home, and why that is not manipulationWhat her son said about her expectations that stopped Beth coldThe green flag most parents mistake for defianceThe almost too simple practice Beth reached for when her brain went offlineEPISODE RESOURCES:Beth's website - www.bethhillmancoaching.comBeth's podcast, Parenting Post WildernessBeth on Hopestream podcast episode 279Information on PAWS (post-acute withdrawal syndrome)This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

    Pelvic PT Rising
    How Your Money Mindset Issues Are Holding You Back

    Pelvic PT Rising

    Play Episode Listen Later Jun 25, 2026 34:31


    You have money mindset issues.We do too.  Every business owner does.The question isn't whether you have them...It's how much they're quietly holding your business back.In this episode, we unpack how money mindset shows up in pricing, hiring, investing, patient care, and even the recommendations you make in the treatment room.We discuss: Why money mindset affects far more than your finances  The subtle ways it shows up in your business every day  How it impacts pricing, confidence, and patient care  Why awareness alone isn't enough  The ABCs of changing your money mindset: Awareness, Behavior, and Coaching & Community One of the biggest takeaways:Your money mindset doesn't just affect your income. It affects your decisions.And better decisions build better businesses. Business Accelerator Program

    The Metabolism and Menopause Podcast
    Inflammation, Menopause & Belly Fat: Why You Can't Lose Weight (Even Eating Clean) | MMP Ep. 311

    The Metabolism and Menopause Podcast

    Play Episode Listen Later Jun 25, 2026 41:12


    ☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠Previous Episodes:

    The Thoughtful Entrepreneur
    2451 - Progressive Culture Coaching Transforming Organizations Through Decentralized Decision-Making Liberty Mind's Lizzie Benton

    The Thoughtful Entrepreneur

    Play Episode Listen Later Jun 25, 2026 19:59


    The Self-Managing Enterprise: Eradicating Decision Fatigue and Decentralizing Corporate Governance with Lizzie BentonIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Lizzie Benton, the founder of Liberty Mind, to dismantle the legacy hierarchical structures that trigger executive burnout and stall organizational velocity. As an international keynote speaker, progressive culture architect, and host of the Make It Thrive podcast, Lizzie specializes in transforming traditional top-down corporate operations into highly adaptive, self-managing ecosystems. This conversation serves as an essential strategic manual for mid-market founders and enterprise leaders who are ready to eliminate the administrative bottlenecks of centralized authority, foster absolute psychological ownership among teams, and construct an agile infrastructure that drives long-term valuation without demanding the daily tactical intervention of the CEO.The Architecture of Autonomy: Implementing Decentralized Decision-Making and Co-Created Organizational SystemsThe primary bottleneck restricting the growth of a scaling business is rarely the capability of the workforce, but rather an executive authority bias that funnels all critical choices up to a single leader. Lizzie Benton notes that when a company scales rapidly, founders routinely fall into the trap of hiring layers of middle management and vice presidents to filter daily operational requests, inadvertently multiplying corporate bureaucracy and creating rigid communication silos. This systemic centralization breeds severe decision fatigue for the entrepreneur, while simultaneously conditioning frontline employees to upwardly defer simple responsibilities out of a fear of making mistakes. True operational optimization is achieved by defining explicit decision rights and shifting authority directly to the teams best positioned to execute the work, establishing clear, co-created guardrails that transform unpredictable, reactive tasks into highly scalable, automated corporate routines.Building a resilient, progressive workplace culture requires corporate leaders to look past surface-level employee perks and establish deep psychological safety across all functional lines. When a business mistakes material benefits like office snacks or recreational break rooms for authentic organizational health, it overlooks the structural systems that actually dictate employee behavior and retention. Real scalability is unlocked through the practice of co-creation—actively involving cross-functional teams in engineering the direct hybrid work policies, operational processes, and workflow roadmaps that govern their daily production. This inclusive design philosophy eliminates the natural human resistance to top-down mandates, driving deep internal alignment and cultivating a vibrant workspace culture where team members treat the enterprise with genuine psychological ownership.To successfully transition into a self-managing corporate asset, executive tiers must lean into small, calculated workflow experiments rather than attempting an overnight organizational overhaul. Founders can begin by piloting decentralized governance in a single low-risk department, granting the team total budget and execution autonomy over a specific marketing campaign or product launch to benchmark performance metrics. Providing targeted coaching and framing initial errors as mandatory optimization data points allows the workforce to safely develop its independent decision-making mechanics. When an enterprise synthesizes this empowered labor framework with objective visual dashboards and transparent information systems, the company successfully insulates its bottom line. This active distribution of leadership responsibility liberates the CEO's cognitive capacity, moving the founder into a purely strategic role focused on capital allocation and long-term enterprise value.About Lizzie BentonLizzie Benton is the Founder of Liberty Mind, a premier progressive culture coach, and a globally recognized keynote speaker specializing in organizational design and workplace autonomy. Combining deep operational insights with behavioral psychology, Lizzie has dedicated her career to helping companies replace rigid corporate command-and-control systems with self-managing frameworks. She is the host of Make It Thrive: The Company Culture Podcast and a trusted advisor to high-growth executives looking to eliminate leadership burnout and maximize team performance.About Liberty MindLiberty Mind is an elite corporate culture consultancy and strategic advisory firm designed to help organizations build adaptive, organic, and self-sustaining business infrastructures. The company specializes in executing deep cultural audits, custom team self-management training, and structured co-creation workshops to optimize cross-functional alignment. Through data-driven governance frameworks and practical risk-management playbooks, Liberty Mind enables mid-market enterprises to remove operational friction, accelerate delivery speeds, and scale profitability.Links Mentioned in This EpisodeLiberty Mind Official Website: libertymind.co.ukLizzie Benton on LinkedIn: linkedin.com/in/lizzie-bentonKey Episode HighlightsThe Perking Fallacy of Culture: Understanding why material employee benefits fail to replace robust operational systems and clear decision-making processes.The Authority Bias Bottleneck: Navigating the internal structural habits that trap founders in severe decision fatigue and cause frontline staff to upwardly defer tasks.The Co-Creation Framework: Utilizing collaborative focus groups and workshops to design internal operational policies that drive immediate employee buy-in.The Safe-to-Try Pilot Method: Implementing low-risk, decentralized workflow experiments within specific departments to safely scale autonomous team operations.Eradicating Bureaucratic Silos: Eliminating redundant layers of middle management by giving functional teams direct budget control and clear strategic aims.ConclusionThe conversation with Lizzie Benton underscores that true corporate optimization is a direct downstream consequence of distributing authority and building high-accountability systems. By standardizing internal corporate governance, removing process friction from the frontline, and fiercely protecting automated team self-management, business leaders can transform a volatile, founder-dependent operation into a highly structured, self-sustaining corporate asset.More from The Thoughtful Entrepreneur

    Intelligent Medicine
    Q&A with Leyla, Part 1: Sarcoidosis of the Lung

    Intelligent Medicine

    Play Episode Listen Later Jun 25, 2026 31:44


    Intelligent Medicine
    Q&A with Leyla, Part 2: Vibration devices to help osteoporosis?

    Intelligent Medicine

    Play Episode Listen Later Jun 25, 2026 32:40


    I'm 78 and had a hysterectomy.  Is it safe for me to eat tofu or other soy foods?Mitopure joins L'Oreal to create a face cream with Urolithin A.Does taking hyaluronic acid orally cause water retention?Can you discuss ETA contained in New Zealand green mussels?What are your thoughts on using vibration devices to help osteoporosis?

    Podcast Business News Network Platinum
    14183 Jill Nicolini Interviews Randy Swaim Marshall Goldsmith Certified Executive Coach & Founder of Coaching for Relevance, LLC

    Podcast Business News Network Platinum

    Play Episode Listen Later Jun 25, 2026 32:44


    https://www.coachingforrelevance.com/ https://www.amazon.com/Bring-Freedom-Potential-Overcoming-Soaring-ebook/dp/B0D3BVD1GY/ref=sr_1_1?crid=3TGTLR44A8JNT&dib=eyJ2IjoiMSJ9.-tS4GlU7CqiCwISeIYoHV_Y1sqCG5MioC8ZbYLo38kAM8A2JPTUFRLp0iE4NntW0HsVqZEHupeHX2wieWWjUPbxo39Cw3mao9Hiv4MHq03zLyylIvKZWDVc9SulEwcwXh1mAiMAHexLsWrS2wJnVjgxLpv0wOi4JQIVoWW4h4aYYk509fMxo880flRWiHCF3ldphFkuTU5Ym8NNNjosdDsuoj04Mr3mU8L-niN4409w.v9J0csZcatbaAlDEgPY0pVS3lXV2XahICl8-gkpNayU&dib_tag=se&keywords=randy+swaim&qid=1715269499&sprefix=randy+swai%2Caps%2C312&sr=8-1 Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

    Wits & Weights: Strength and Nutrition for Skeptics
    How to Eat 400 Fewer Calories a Day Without Trying (Abbey Sharp) | Ep 480

    Wits & Weights: Strength and Nutrition for Skeptics

    Play Episode Listen Later Jun 25, 2026 48:58 Transcription Available


    Body recomp, weight loss, and nutrition get harder when hunger runs the show. What if the problem isn't your macros, but how your meals are built? What if you could lose fat without battling cravings all day?Registered dietitian Abbey Sharp, author of The Hunger Crushing Combo Method and host of Bite Back podcast, breaks down the satiety science behind protein, fiber, and healthy fats. We talk about why protein matters for muscle building and metabolism, why fiber is a game-changer for fullness and gut health, and how to include “naked carbs” without triggering food noise or binge cycles.You'll learn why tracking macros can be useful without becoming obsessive, how strength training protects muscle during fat loss, and what GLP-1 users need to know about nutrition, protein, and long-term results.Get Fitness Lab now 20% off through July 3, to become your healthiest after 40 with the most personalized fitness app. Daily coaching that adjusts to your energy, recovery, and schedule. No calorie counting, no guesswork.https://witsandweights.com/appJoin Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence. Timestamps0:00 – Five signals your body sends2:49 – Hunger-crushing combo basics8:56 – Protein hype and marketing traps10:53 – Fiber, fullness, and gut health17:02 – Restriction, cravings, and food noise21:49 – Where naked carbs fit24:46 – Tracking without obsession35:36 – Rebuilding metabolism through muscle40:08 – Eating well on GLP-1 meds45:44 – Family food skills that stickEpisode resourcesBook: The Hunger Crushing ComboPodcast: Bite Back with Abbey SharpFacebook: @AbbeysKitchen/ Instagram: @abbeyskitchen/ YouTube: @AbbeysKitchen 

    Bussin' With The Boys
    EP #55 - How To Win An Argument Against The Wifey (We Did It!) + Bussin' Dad Combine Recap| For The Dads

    Bussin' With The Boys

    Play Episode Listen Later Jun 24, 2026 84:44 Transcription Available


    In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm congratulate friend of the show Nick on his recent news, joke with Will about his odds to make no reading mistakes about breakdown the discussion that got Sherm to go to Atlanta! — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with Sherm having Dad Brain before diving into some hilarious topics, including: Will’s inlaws let him down! Sherm is making it to the Baylor game Chef stands his ground against an all out attack Other highlights include: Tell the story of Bryan Clark’s recovery A hard hitting lesson of the week

    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    Photographic Memory Is a Myth + Your Inner Critic Isn't the Enemy

    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

    Play Episode Listen Later Jun 24, 2026 44:56


    Your mind doesn't record. Tt builds meaning. In this episode, Dr. Caroline Leaf breaks down why photographic memory is a myth, what your inner critic is actually trying to tell you, and why understanding a problem and restructuring it are two completely different things. Plus: the real difference between self-worth, self-confidence, and self-love — and why you can have all the achievements and still feel hollow.

    Establish The Run
    2026 NFL Coaching Changes: What Fantasy Owners Need To Know (Episode 991 with Evan Silva, Adam Levitan, John Daigle)

    Establish The Run

    Play Episode Listen Later Jun 24, 2026 61:54


    Adam Levitan, Evan Silva and John Daigle run through the biggest and most impactful coaching changes heading into the 2026 NFL season, discussing how they believe each change will impact the teams, and who stands to benefit most.Links mentioned in the episode:⁠Evan Silva's Top 150 Rankings for 2026 Fantasy Football⁠⁠Subscribe to ETR's Draft Kit Pro to Access Evan's Ranking⁠Timestamps:0:00 - Introduction2:25 - #1 Los Angeles Chargers (OC Mike McDaniel)7:35 - #2 Philadelphia Eagles (OC Sean Mannion)11:36 - #3 Las Vegas Raiders (HC Klint Kubiak)16:09 - #4 Pittsburgh Steelers (HC Mike McCarthy)19:14 - #5 Tennessee Titans (OC Brian Daboll)23:16 - #6 Arizona Cardinals (HC Mike LaFleur, OC Nathaniel Hackett)26:13 - #7 Atlanta Falcons (HC Kevin Stefanski, OC Tommy Rees)29:30 - #8 Baltimore Ravens (OC Declan Doyle)33:08 - #9 Cleveland Browns (HC Todd Monken)37:22 - #10 Detroit Lions (OC Drew Petzing)39:53 - #11 New York Giants (OC Matt Nagy)43:07 - #12 New York Jets (OC Frank Reich)45:38 - #13 Miami Dolphins (OC Bobby Slowik)48:39 - #14 Tampa Bay Buccaneers (OC Zac Robinson)50:50 - #15 Washington Commanders (OC David Blough)53:45 - #16 Denver Broncos (OC Davis Webb)55:51 - #17 Seattle Seahawks (OC Brian Flurry)58:11 - #18 Buffalo Bills (HC Joe Brady)59:18 - #19 Kansas City Chiefs (OC Eric Bienemy)Want ETR on your team this season? Our 2026 NFL Best Ball product has you covered with:Real-Time RankingsResearch & Analysis ArticlesDraft Strategy ContentDraft LivestreamsDiscord CommunityQ&As with ETR TeamSubscribe now at https://subscribe.establishtherun.com/nflbestball/DraftKings Best Ball: Draft One, Get OneEnter DraftKings' $20M Best Ball contest for $25 and you'll receive a bonus ticket to play a second Best Ball draft for free. Available to all DraftKings customers.⁠⁠⁠⁠⁠⁠⁠⁠Sign Up Now⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠https://dkng.co/ETRBestBall⁠⁠⁠⁠⁠⁠⁠⁠Gambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call (888) 789-7777 or visit [⁠⁠⁠⁠⁠⁠⁠⁠ccpg.org⁠⁠⁠⁠⁠⁠⁠⁠](⁠⁠⁠⁠⁠⁠⁠⁠http://ccpg.org⁠⁠⁠⁠⁠⁠⁠⁠) (CT).18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. 1 per customer. Must enter a lineup into the NFL Best Ball $20M Headliner Contest. $25 entry fee. Bonus issued as 1 ticket to NFL Best Ball $20M Headliner Contest. Ticket reward is site credit valid for use only on NFL Best Ball $20M Headliner Contest. Ticket reward is single-use and expires at contest lock on 9/9/26. See terms at⁠⁠⁠⁠⁠⁠⁠⁠ https://www.draftkings.com/promotions⁠⁠⁠⁠⁠⁠⁠⁠. Ends 9/9/26 at contest lock. Sponsored by DraftKings.FREE NEWSLETTER: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://establishtherun.kit.com/emailDFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: ⁠⁠⁠⁠⁠⁠⁠⁠https://thesolver.com/?ref=etr⁠⁠⁠⁠⁠⁠⁠⁠SPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: ⁠⁠⁠⁠⁠⁠⁠⁠https://establishtherun.com/offers/⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/establishtherun⁠

    Purple Patch Podcast
    Win Cycle: Mental Performance Specialist Jeff Troesch on Race Anxiety, Confidence, and the Mental Game of Racing Your Best

    Purple Patch Podcast

    Play Episode Listen Later Jun 24, 2026 42:28


    Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Jeff Troeltsch discuss mental performance in endurance sports, focusing on perfectionism and race anxiety. Troeltsch emphasizes the importance of accepting one's current state while striving for improvement, rather than being perpetually dissatisfied. He highlights the need to manage cognitive distortions and the impact of data on athletes' mindsets. Troeltsch also stresses the significance of breathing techniques and maintaining a balanced perspective on performance. Additionally, they touch on the concept of identity, advising athletes to see themselves as individuals rather than as solely defined by their sports achievements. Purple Patch and Episode Resources Buy Jeff Troesch's Book–One Day Better: https://8020books.com/product/one-day-better/ Hiring Purple Patch Coach: https://www.purplepatchfitness.com/careers-page  Fast Track Run Squad: purplepatchfitness.com/fasttrackmarathon Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Get a free needs assessment and learn more about our programs: https://purplepatchfitness.simplybook.me/v2/#book/service/19  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com

    Foundr Magazine Podcast with Nathan Chan
    676: Alisha Spent 16 Years In Salons - and Distilled it all Into One $7K/Month Product

    Foundr Magazine Podcast with Nathan Chan

    Play Episode Listen Later Jun 24, 2026 34:13


    Alisha dropped out of year 10 to become a hairdresser, opened her own salon at 20, and ran it for nearly a decade - applying five different products to every client's hair, every single day. By the time she sold the salon, she already knew exactly what was wrong with the industry. What she didn't know was how to start an e-commerce brand. James Jade, her all-in-one leave-in conditioner that replaces up to five separate products, took two years and close to $21,000 to get off the ground. She doesn't regret a cent of it. In this episode, Alisha walks through the full build - the custom formula she landed on her second sample, the five delays before launch, and the first two years of selling almost entirely through word of mouth, mystery notes left in cafe bathrooms, and conversations at the World Surf League. She gets honest about what held her back, how slow it actually was, and what finally started to move the needle. What you'll learn in this interview: How 16 years on the salon floor became the most credible form of product validation - and why Alisha already knew her formula before she ever met a cosmetic chemist Why she got the formula right on the second sample when most founders go through 20 - and the one thing that was actually the hardest to nail The real cost of custom formulation: $7,000 for packaging, ~$14,000 for 1,000 units at $15 a bottle, and why she was told to double her budget - and it ended up being triple What she did during the two years between starting development and actually launching, including freelancing to fund each invoice one at a time Why refusing to be the face of the brand in the early days made everything slower - and the exact moment she realised the product alone wasn't enough The scrappy, offline community tactics that built early brand awareness - leaving minis in nice bathrooms, mystery notes in cafes, street conversations at events How she started posting four times a week on Instagram with no ads, no influencers, and no email marketing - and what eventually changed The decision to build weekly emails around real hair advice rather than promotional content - and why her salon background made this the easiest part of the whole business Why she waited until she'd recouped her initial investment before developing the shampoo - and what the waitlist looks like before it's even launched Lessons from nearly $21K invested in a first run, five launch delays, and two years of slow, deliberate building before the business started to accelerate If you're in the early stages and wondering whether the slow growth means you're doing it wrong - this episode is for you. Alisha's story is a reminder that domain expertise is an unfair advantage, that the long, unglamorous build is often the only way to get it right, and that $7K a month on a single product with a shampoo waitlist already building is not a small thing. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → ⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/operators⁠⁠⁠⁠⁠⁠⁠⁠ HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH BY ALISHA JADE Instagram → https://www.instagram.com/jamesjade.au/ Alisha's ⁠⁠⁠⁠⁠Instagram → ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alishajades/ Website → ⁠⁠⁠⁠⁠https://jamesjade.com.au/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

    Sex With Emily
    The Most Common Fantasies (& How to Actually Try Them)

    Sex With Emily

    Play Episode Listen Later Jun 23, 2026 52:51


    In this episode, I'm breaking down the sexual fantasies you voted on most wanting to learn about: role play and scenario-based fantasies, power exchange, sensory play, and voyeurism and exhibitionism. I cover what each one actually means, why so many of us are drawn to them, how to bring them up with a partner, and the props and tools that can help you ease in. Whether you're totally new to exploring or just looking to deepen the conversation with your partner, this episode is your permission slip to get curious, communicate openly, and make sex feel playful again… because that's exactly what it's meant to be. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT WITH EMILY: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Learn more about your ad choices. Visit megaphone.fm/adchoices

    UnF*ck Your Brain: Feminist Self-Help for Everyone
    503. Coaching Hotline: Sibling Rivalry & the Comparison Trap & When Your Child Has a Chronic Illness

    UnF*ck Your Brain: Feminist Self-Help for Everyone

    Play Episode Listen Later Jun 23, 2026 13:44


    Do you ever find yourself comparing yourself to a sibling and feeling stuck in resentment and rivalry? In this Coaching Hotline episode, I break down why most of that tension is coming from your own thoughts and judgments, and how noticing those patterns can change the way you relate to your family.I also answer a listener question about parenting a child with a chronic illness. Many parents feel anxious because they believe it is their job to control their child's health. I break down why the anxiety comes not from the medical reality but from the thoughts you're having. This episode is all about seeing where your reactions really come from, reducing unnecessary stress, and interacting with your family and loved ones with more clarity and ease.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/503Watch episodes over on YouTube: youtube.com/@karaloewentheilcoachingFollow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:You're Invited: Coach-Curious MasterclassWhether you're still deciding if coaching is the path for you – or wondering why your sessions don't feel as powerful as you know they could – this one-hour masterclass gives you the clarity and tools to move forward. JUNE 26, 2026 12 p.m. – 1p.m. ET Click here to enroll: https://the-school-of-new-feminist-thought.captivate.fm/coach-curious-masterclassEnroll in the Coach-Curious Masterclass here!