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Mind Pump Fit Tip: Do you have 5 minutes? You can get into shape. (1:39) Can money buy happiness? (19:23) Do glute activation exercises work? (30:36) What a powerful fart. (36:16) Compliments on good skin. (39:25) How easy it is to ruin an economy. (40:57) Strength training vs. static stretching for hamstring flexibility. (47:15) You get what you pay for. (49:55) Rock Recovery Center emotional testimonial. (53:35) #Quah question #1 – What are your top recommended books for self-improvement and leadership? I know a couple have been sprinkled in various episodes, but I can't find them. (57:16) #Quah question #2 – What mobility /static stretches do you recommend a BJJ athlete to do every day? (1:08:18) #Quah question #3 – I've run Anabolic three times and keep seeing mad gains in strength and aesthetics. Do I have to switch programs? (1:10:38) #Quah question #4 – I often hear you say on the show that strength training is the best way to sculpt specific areas of the body. What are the best exercises for the inner thighs? Or sculpted thighs in general? (1:13:00) Related Links/Products Mentioned Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they offer a free consultation call to discuss your situation. Whether you're personally battling addiction or have a loved one in need of help, they're here to guide you toward the support you need. By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Very Small Amounts of Exercise Can Reap Huge Benefits Improvement of Insulin Sensitivity by Short-term Exercise Training in Hypertensive African American Women A Little Movement is Better Than None: How Small Micro-Workouts Can Have a Big Impact One study said happiness peaked at $75,000 in income. Now, economists say it's higher — by a lot. I've had a 7-year infection since my ex farted in my face Chinese couple charged with smuggling crop-killing fungus into the US Effects of different stretching exercises on hamstring flexibility and performance in long term Mike Aidala Sets New Turkish Get-Up World Record What it's like to travel on a stand-up airplane seat | CNN Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Developing the Leaders Around You: How to Help Others Reach Their Full Potential – Book by John C. Maxwell Developing the Leader Within You 2.0 – Book by John C. Maxwell Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind The New One Minute Manager The Hero with a Thousand Faces MAPS Prime Pro Webinar Mind Pump #1895: Eight Hacks for an Insanely Strong Grip Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Arthur Brooks (@arthurcbrooks) Instagram Ben Bueno (@realrecoverytalkben) Instagram Thomas Conrad (@realrecoverytalktom) Instagram
Mauricio Pochettino looks for a shift within the USMNT squad for the Gold Cup 2025. Rog sat down with Herc to discuss whether the absence of Christian Pulisic helps or hinders this process. Plus, a deep dive into the MLS contingent, the striker position, and the World Cup implications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Andrew Schlecht, Dave DuFour, Zena Keita and Es Baraheni discuss the aftermath of Game 3 of the NBA Finals, the Knicks insane coaching search, and then some fake Kevin Durant trades. Hosted on Acast. See acast.com/privacy for more information.
Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ
Most guys think they need to be a chef to impress a girl. But you only need one solid dish. Chef Mark shares why cooking is an underrated attraction skill, how it builds confidence, and the exact steps you can use to master one perfect meal that shows effort, care and leadership.MORE RESOURCESChef Mark's IG: https://www.instagram.com/marknargi 1-on-1 Coaching: www.TrippAdviceCoaching.comHOOKED Video Masterclass: www.GetHerHooked.comGet my book, Magnetic: http://trippadvice.com/bookSend me an email: tripp@trippadvice.comSEE WHAT I'M UP TOTikTok: @TrippAdviceInstagram: @TrippAdviceAdvertising Inquiries: https://redcircle.com/brands
Brandon Edelman—known to millions on tiktok as @bran_flakezz —opens up like never before about the panic attacks that changed everything. In this candid conversation Alison Seponara, Brandon shares what it felt like to spiral into panic disorder and the moment he realized he couldn't keep pretending he was “fine.” This is the most raw and honest about the often unseen mental health struggles behind curated content. If you've ever felt stuck in your anxiety, convinced there was no way out, this episode is for you. Brandon gets real about therapy, medication, and the small daily rituals that helped him rebuild. He also shares what he wished someone had told him at his lowest—and how he found hope in the most unexpected places. Don't forget to rate and review The Chicks!
In today's episode, I talk about how traders can establish their position size for a small account. Whether it be less than a thousand or a little bit more, Ryan provides practical guidelines for determining how you can trade multiple positions and the right mindset to have to put yourself in the best position for success.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at: https://www.shareplanner.com/premium-plans
In the episode, we are going to focus on the concept of pure freedom. Master coach, Rich Litvin describes pure freedom as "the freedom to make decisions moment by moment. The freedom to be yourself... a place to come FROM, not a place to get to." Get the full show notes here: https://recoveredman.com/350 Get the full show notes here: https://recoveredman.com/350 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
STRONG Life Podcast ep 512 Coaching Athletes to WIN in Sports AND LIFE Captains and Coaches Podcast with Tex McQuiklin Brought to you by ZachStrength.com - BEST FREE Strength Training Courses SSPCoach.com - Get Certified (Business, Training & MORE!) DFNDUSA.com - BEST Compression and Recovery Gear Discount Code => ZACH = 20% Discount ============== http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web - Gladiator STRONG 7 Days FREE ======= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES Get The FARM Bar - Zach & INTEK Strength Collab on a 2” Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish More Details HERE - https://zacheven-esh.com/ep-507/ http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://ZachEven-Esh.com - STORE / PRODUCTS / RESOURCES CONSULT with Zach - https://zacheven-esh.com/coach/ https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses. RECOMMENDED SUPPLEMENTS: https://www.thorne.com/u/Underground ========== Compression Gear for Recovery & Improved Performance: https://dfndusa.com/ - 20% DISCOUNT CODE = ZACH ===== ZACH'S BOOKS:
Teachhoops.com Coaching is a demanding profession no matter where you hang your whistle, but stepping onto the sidelines in a small town presents a unique set of challenges and rewards that are often overlooked. Unlike their big-city counterparts, small-town coaches aren't just strategizing plays or developing athletes; they're often pillars of the community, mentors, role models, and sometimes, even impromptu therapists for their players and their families. This episode takes a deep dive into the multifaceted world of coaching in close-knit communities, exploring the distinct pressures and triumphs that come with the territory. We'll unpack the unique dynamics that characterize small-town coaching. This includes the blurred lines between personal and professional life, where every victory and defeat is often a community-wide event, and where the players you coach might also be your neighbors, the children of your friends, or even your own relatives. We'll discuss the intense scrutiny that often accompanies the role, where everyone has an opinion on your coaching decisions, and where the local newspaper or coffee shop gossip can be as influential as the state championship. Furthermore, we'll explore the challenges of limited resources, from smaller budgets and fewer assistant coaches to the struggle of attracting and retaining talented athletes when the talent pool is inherently smaller. Beyond the challenges, we'll also highlight the profound sense of connection and impact that makes small-town coaching so rewarding. We'll hear stories of coaches who have shaped generations, built enduring community pride, and fostered a sense of belonging that extends far beyond the playing field. From managing parent expectations and community pressure to developing well-rounded individuals with limited facilities, join us as we explore the heart and hustle of coaching in a small town, and the unique ways these dedicated individuals navigate their vital role in the fabric of their communities. WintheSeason.com Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Learn more about your ad choices. Visit podcastchoices.com/adchoices
The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its 136 college football team preview series with the Oklahoma State Cowboys 2025 Season Preview. Pick Dundee aka (@TheColbyD) & Ryan McIntyre (@Moneyline_Mac) break down the upcoming 2025 Oklahoma State Cowboys roster and key in on what is potentially a critical year for Mike Gundy and the Oklahoma State Cowboys. Could this be a make or break year for Mike Gundy and the future of the Oklahoma State Cowboys program? Are the Oklahoma State Cowboys perhaps the biggest mystery team in America with over 40 transfers coming in?Who gets the nod at the quarterback spot between Hauss Hejny and Zane Flores? How will the new look offense perform on new OC Doug Meacham? How many red flags is it that the offense has zero returning starters and does that even matter in this era of college football? Is Shamar Rigby a name to lookout for at the wideout spot? Could Rodney Fields or Trent Howland be the next great Oklahoma State Cowboys running back? What would a good season be for Mike Gundy in 2025 with so many unknowns?Can Oklahoma State fix one of the worst defenses in all of college football in 2025 with veteran DC Todd Grantham coming in from the New Orleans Saints? Is Iman Oates a name to lookout for on the defensive line? Did Oklahoma State win or lose the transfer portal in 2025? Is Bryan McCoy a name that Cowboy fans will know by the end of the year at the linebacker spot? Will the Oklahoma State defense be much more aggressive in 2025? What do we make of the Oklahoma State 2025 Big 12 schedule with games against Cincinnati, Houston, UCF and Arizona? Is it worth sprinkling a little on Oklahoma State to get to the Big 12 Championship just knowing Mike Gundy's history? What do we rate Boone Pickens Stadium and the Oklahoma State game day experience? We talk it all and more on this Oklahoma State Cowboys 2025 Season Preview edition of The College Football Experience. 01:01 Welcome to the College Football Experience 01:07 Oklahoma State Cowboys 2025 Season Preview 02:02 Host Introductions 02:31 Oklahoma State Football History and Legacy 03:47 Coaching and Team Dynamics 04:27 Mike Gundy's Tenure and Challenges 14:50 Offensive Struggles and Changes 25:42 Defensive Woes and New Hires 32:56 State of the Program: Boone Pickens Stadium 33:23 The Unique Experience of College Football 36:29 Oklahoma State's Uncertain Future 38:07 Game-by-Game Season Predictions 38:21 Sponsorships and Promotions 40:00 Analyzing the Schedule: Week-by-Week Breakdown 56:22 Final Thoughts and Predictions 56:47 Outro and Reflections on College Football 58:37 Poetic Closing JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - Up to $1000 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnRithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmRebet - Social sportsbook - 100% deposit match promo code SGPN in your app store! ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
Continue to Get Up as the crew attempts to figure out the best path for the Knicks as they try and resolve their coaching vacancy! Plus more analysis on the Rodgers-Steelers partnership ahead of the NFL season. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Le découragement est une des émotions les plus pénibles à ressentir. Alors si vous êtes dedans en ce moment, je suis de tout cœur avec vous et c'est pour vous aider que je vous propose ce nouvel épisode des Antidotes Change ma vie. Cet épisode va vous aider à vous reconnecter à vous-même quand vous vous sentez découragé·e, à identifier ce dont vous avez besoin, et à reprendre contact avec vos ressources, pour ne pas abandonner.
Terrell Suggs, affectionately known as “T-Sizzle,” is a legendary NFL linebacker, Super Bowl champion, and Defensive Player of the Year whose relentless play and leadership have defined a generation of Baltimore Ravens football. Growing up in the competitive football environment of Minnesota before starring at Arizona State, Suggs translated his early drive into a pro career marked by grit, teamwork, and a commitment to excellence both on and off the field. Now retired, Suggs devotes himself to fatherhood, taking as much pride in supporting his children as he did anchoring one of the NFL’s most feared defenses. Takeaways: Fatherhood Comes First: Despite his on-field achievements, Terrell emphasizes that his true “because” is his children, striving to be an even better dad than he was a football player. Leadership Is Learned and Passed On: Suggs credits mentors like Ray Lewis and Ed Reed for shaping his leadership style, highlighting the importance of learning from and supporting your team. Resilience and Self-Reflection: Success, whether on the field or in life, requires self-checking, owning one’s actions, and playing chess—always thinking a few moves ahead. Sound Bites: "We're not just professional athletes—we're fathers first." "A leader would never ask someone to do what he wouldn't do himself." "If you want an autograph, get theirs—I'm just Dad now." Quote by Mick: "If Suggs lined up beside you, you were getting it all. If he was in the huddle, no questions asked, you getting everything." Connect & Discover Terrell: Facebook: https://www.facebook.com/terrellsuggs/ X: https://x.com/untouchablejay4 Instagram: https://www.instagram.com/untouchablejay55/ FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged LinkedIn: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/ See omnystudio.com/listener for privacy information.
Send us a textShifting gears this week. I wanted a more upbeat episode after discussing legal matters for so many weeks.This week my guest is Rick Torrison who discusses the importance of mindset in the real estate industry. He explores the risks associated with being a real estate agent, the impact of limiting beliefs, and how to overcome them. Rick emphasizes the need for self-evaluation, challenging norms, and making positive declarations to achieve success. The conversation highlights the significance of understanding one's beliefs and how they shape actions and outcomes in both personal and professional life.Don't forget to like us and share us!Gary* Gary serves on the South Carolina Real Estate Commission as a Commissioner. The opinions expressed herein are his opinions and are not necessarily the opinions of the SC Real Estate Commission. This podcast is not to be considered legal advice. Please consult an attorney in your area.
https://www.coachingforrelevance.com/https://www.amazon.com/Bring-Freedom-Potential-Overcoming-Soaring-ebook/dp/B0D3BVD1GY/ref=sr_1_1?crid=3TGTLR44A8JNT&dib=eyJ2IjoiMSJ9.-tS4GlU7CqiCwISeIYoHV_Y1sqCG5MioC8ZbYLo38kAM8A2JPTUFRLp0iE4NntW0HsVqZEHupeHX2wieWWjUPbxo39Cw3mao9Hiv4MHq03zLyylIvKZWDVc9SulEwcwXh1mAiMAHexLsWrS2wJnVjgxLpv0wOi4JQIVoWW4h4aYYk509fMxo880flRWiHCF3ldphFkuTU5Ym8NNNjosdDsuoj04Mr3mU8L-niN4409w.v9J0csZcatbaAlDEgPY0pVS3lXV2XahICl8-gkpNayU&dib_tag=se&keywords=randy+swaim&qid=1715269499&sprefix=randy+swai%2Caps%2C312&sr=8-1 Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
Dr. Dave Montgomery is a board certified cardiologist, psychology PhD and the author of There Is No Spoon. Dr. Dave opened his own clinic, PREventClinic, Inc where he focuses on nutrition and lifestyle tips and the best medical treatments to keep hearts in tiptop shape.Connect with The Good Dr. Dave on his website davemontgomerymd.com.Take a listen to his podcast, Health Mastery Cafe on all major platforms.Thank you to our sponsor Honor The Brave.Want more The On Purpose Podcast?Find full episodes and more!Check in on Instagram, FacebookConnect with Jerrod!Linkedin, InstagramGet My Book!
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CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling
COACHING IS AND COACHING IS NOT- Let's clear up any confusion. Coaching isn't just a set of questions or a shiny certificate. And it's not therapy or cheerleading either. This episode will help you understand what coaching really is—at its core—and why it matters. Whether you're brand new or seasoned but unsure how to explain what you do, this is the anchor you need. Key Takeaways: Coaching is a transformative relationship rooted in presence, not performance. It's not your job to fix or rescue—your job is to reflect, hold space, and invite growth. Real coaching helps people access their own wisdom with your support—not your answers. Listener Challenge: Ask one person in your life, “What do you think coaching is?” Then consider how you'd describe what it actually is and what it's not. Read this in the Life Coach Blog If you need help with this work, book a session with me here: https://www.sterlingandstonementoring.com/businesscoaching Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE Your 5 star review on Apple Podcasts means a ton✨
In this episode of the Wealthy Woman Lawyer® podcast, I sit down with Mark Bassingthwaighte, a seasoned attorney and national risk manager with ALPS—the nation's largest direct writer of lawyers' malpractice insurance. With decades of experience helping more than 1,200 law firms manage risk, Mark has seen it all—and he's sharing what you need to know now to protect your firm and your future.Listen in as Mark and I explore: The common claim that still ranks #1 in frequency year after year—and how to avoid it.Why your biggest malpractice risk may have nothing to do with your legal skills.What solo and small firm owners *don't know* about cybercrime (and why it could cost them everything).The truth about accidental clients and why a casual conversation could put your law license at risk.What attorneys often get wrong about conflicts of interest and trust accounting—and how to do better.The essential policies, coverage, and documentation practices every modern law firm needs now.Why prioritizing wellness is more than self-care—it's malpractice prevention.LINKS TO LOVE:To learn more about Mark and his work at ALPS, visit www.alpsinsurance.com.Today is the day, sign up now.Want to attend our upcoming masterclass? Register now for “The Wealth-Generating Law Firm Business Masterclass: 5 Secrets to Create the Profits, Impact, and Flexibility You Desire”—LIVE on June 12th at 11 a.m. Mountain Time. Space is limited, so don't wait!Click here to register:Want to leave us a review on Apple Podcasts? We'd love it! Here's the link.
Send us a textThis week on Thursday Thoughts, Polly and I are talking about three truths about other people (taken from Mel Robbins) that can totally transform your peace of mind.We explore why trying to change someone never works, and why there's no point getting mad at them when they're not who you want them to be.We also discuss how much freedom there is in accepting people exactly as they are, not as you wish they'd be.Enjoy!Love Polly & Lucy xxx Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!
Michael Wilbon and Tony Kornheiser discuss the NBA Finals, the New York Knicks, and Scottie Scheffler. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Seven New START UPS To INSPIRE In this episode of Join Up Dots, listeners from around the globe share the powerful changes they've made after a simple realisation: they were the only ones holding themselves back. From cafés in France to community fields in Ghana, they've taken the leap—starting gut health circles, nature-based YouTube channels, creative meetups, and more. Raw, honest, and inspiring, these stories prove that action beats perfection every time. #StartSmall #JoinUpDots #RealPeopleRealChange #TakeTheLeap Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!
Get a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/On Today's special re-release of The Portrait System Podcast, host, photographer and educator Nikki Closser interviews Tristin Tracy. Tristin is a family, surprise proposal, maternity and lifestyle photographer based in Santa Barbara. She's only been in business for 4 years but her business is already a huge success! Listen in as Tristin tells us all about how she stands out in the competitive Santa Barbara market and charges higher prices. Don't miss out on this incredible interview!PODCAST LISTENER SPECIAL!! If you want to get started with the Portrait System, get a special discount using code “POD7” to get one month access for just $7 here https://theportraitsystem.com/pricing/IG https://www.instagram.com/theportraitsystem/YouTube https://www.youtube.com/c/theportraitsystemSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Memphis Head Football Coach Ryan Silverfield joins the show in-studio for the first hour to talk about having twin girls just a few months ago, living in Memphis for the last 10 years, competing in the NIL era, the revenue sharing now, still recruiting high school kids, talking to Quavo regularly, his conversations with AD Ed Scott and the landscape of the conference, a possible move and more (3:00).We'll talk about tonight's NBA Finals Game 3 the rest of the show and what we expect to see, Deion Sanders update on his health, Knicks coaching search disaster, and Kevin Durant working with the Suns on a trade to the Rockets, Spurs, Wolves, Heat and/or Knicks (1:26:00)Host: Chris VernonCo-Hosts: Jon Roser, Devin WalkerGuest: Memphis Football Coach Ryan SilverfieldTechnical Director: Jaylon WallaceAssociate Producer: Jena Broyles
June 10th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Boomer and Gio are back from golfing for charity, where Gio got drunk for his birthday and sang a blues song about Matt Martin. They also hung out with Chad Smith. Sports highlights include Aaron Judge's massive homer and Aaron Rodgers' recent marriage. The Knicks coaching situation was a key topic, with Thibs, Johnnie Bryant, and Mark Jackson all discussed.
In this episode of PT Pintcast, Jimmy McKay talks with Dave Kittle and Tony Maritato about the cutting edge of physical therapy and healthcare delivery:What Apple's new AI coaching platform means for PTsHow behavioral science is changing patient engagementWhy some of the most forward-thinking PT clinics don't take studentsWhat defines a PT mill, and why the profession needs a clearer answerHow remote monitoring and storytelling can shape better outcomes
John Jastremski of The Ringer joins Combo to break down the Knicks' chaotic coaching search. Is there an actual plan in place? They talk top candidates, front office intentions, and why timing matters. Combo and JJ also dive into the KD-to-New-York trade chatter and how the Knicks should approach building continuity. The convo shifts to Rick Pitino's fast rebuild at St. John's, the energy around the NBA Finals, and a rapid-fire segment on the greatest New York players across every sport. Tap in and make sure to subscribe to Combo's Court on Apple, Spotify, or wherever you listen to podcasts
Episode 410 of the Strength Coach Podcast brings you a powerful conversation with world-class coach, trainer, author, and speaker Todd Durkin, who shares invaluable lessons on coaching greatness. Highlights of the episode:- Todd talks about his latest book, *Coaching Greatness*, a coaching manifesto filled with principles and stories that define what it takes to be a great coach. - We spoke about the importance of coaching from the inside out and empowering athletes and clients to achieve their best both physically and mentally. - Todd shares how personal challenges, including overcoming burnout and physical pain, shaped his ability to coach at a deeper level. - Discover the mission behind Todd's new fitness and coaching franchise, Impact X Performance, combining fitness, recovery, and life coaching in a faith-based approach. - Hear about the incredible work of the Durkin Impact Foundation, supporting education, mental health, and suicide prevention through scholarships and initiatives. This episode is a must-listen for coaches, trainers, and anyone passionate about making a difference in others' lives. Todd's authenticity, energy, and commitment to changing lives will leave you inspired and ready to take your coaching to the next level.---------------------------------------------------------------------Check out Perform Better (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education, including this summer's Functional Training Summits.---------------------------------------------------------------------Thanks for tuning in! Don't miss this incredible episode with Todd Durkin as we dive into the art of coaching greatness.CHAPTERS:00:00 - Intro01:09 - Todd Durkin: Coaching Insights04:04 - Depth of the Valley: Overcoming Challenges11:41 - Facing Challenges: Unique Perspectives16:40 - Mentorship: The Power of Guidance17:50 - Coach Wolf: Leadership Lessons23:45 - Walking the Walk: Leading by Example26:30 - Out Care Your Competition: Differentiation Strategies29:50 - Great Coaches: Inside Out Coaching Philosophy38:15 - Coaching Tree: Lessons Learned41:33 - Impact X Performance: Enhancing Potential50:18 - The Impact Foundation: Community Engagement54:51 - Impact Foundation: Mission and Vision55:16 - Last Words: Final Thoughts55:41 - Let Me Know You Listened: Audience Engagement
Tim and Jeff Kurkjian are joined by two members of Congress, Joe Morelle, and Blake Moore to discuss the unique intersection of baseball and politics through the lens of the Congressional Baseball Game. Representative Joe Morelle is a Democrat who represents New York's 25 District and Representative Blake Moore is a Republican who represents Utah's 1st District.They share personal anecdotes, competitive experiences, and the significance of baseball in their lives, both as a sport and a bonding experience. The conversation highlights the camaraderie among lawmakers, the nostalgia of childhood baseball memories, and the lessons learned through coaching and family involvement in sports. Congressman Moore explores the challenges and experiences of being multi-sport athletes, with a focus on baseball as a core sport. While Congressman Morelle discusses the rich baseball legacy of Rochester, highlight rising stars in the game, and reflect on how sports serve as a unifying force in politics and life. The dialogue emphasizes the camaraderie and life lessons learned through sports, culminating in a heartfelt appreciation for baseball's role in bringing people together. Visit GreatGameOrWhat.com to contact the show with your questions, quips and insights. Joy Pop Productions LLC
In this episode, Jerry takes a deep dive into networking and collaborations in chiropractic. While partnerships and collaborations can fast-track your growth, they also come with serious long-term risks if not handled wisely. Jerry explains why chiropractors must be extremely careful about who they associate with, both online and offline, and how short-term attention can easily undermine long-term trust. Through personal stories, real-life examples, and practical questions, Jerry lays out a framework for making better decisions about partnerships that protect your reputation and help you build a practice grounded in integrity. Topics Covered The Benefits of Networking and Collaboration Opens doors to new opportunities Transfers trust and authority when done properly Helps chiropractors grow their audience faster Builds relationships that can have a lasting impact on your practice The Danger of Chasing Attention Borrowing someone's audience means borrowing their reputation too Many chiropractors partner with people they barely know simply to get more attention Lack of discernment can damage your credibility and erode patient trust Online mistakes can live forever and affect your long-term reputation Real-World Examples Chiropractors in Jerry's past who partnered with unethical providers simply because they were financially successful Young chiropractors who were drawn to dishonest mentors because of money and appearances Jerry's personal experience accidentally collaborating with someone who was later arrested for illegal behavior How the temptation to chase attention impacted Jerry's own integrity during his time on local radio Building Trust vs. Building Attention Patients choose chiropractors they trust, not just those with large followings Social proof can help but trust is always more important for long-term success Influencer culture often encourages chiropractors to seek attention at the cost of their values Critical Questions to Ask Before Collaborating Do I actually respect this person and their work? Would I be proud of this collaboration five years from now? Does this align with my practice values? Would my ideal patients trust me more or less after seeing this partnership? If something bad came out about this person, would I be surprised? Would I refer my close friends and family to this person? The Attention vs. Reputation Analogy Attention is like Skittles: easy to get, sweet at first, but lacking substance Reputation is like meat and potatoes: slower to build, but sustaining for the long haul A solid reputation creates patient trust, long-term growth, and professional stability Final Thoughts Be willing to grow slower if it means protecting your integrity The right collaborations with the right people can open powerful doors Avoid collaborations that compromise your values for temporary exposure Build your practice and reputation with long-term trust in mind Resources Mentioned Rocket Chiro Website and SEO Help: rocketchiro.com Next Step Coaching Program: Help for chiropractors who are starting out or feeling stuck Connect with Jerry Visit RocketChiro.com Request your free New Patient Search Review Learn more about the Next Step Program for coaching and ongoing support Support the Podcast Rate, review, and subscribe to the podcast Share this episode with another chiropractor who needs to hear it Want Help Growing Your Practice? Jerry offers business coaching, website design, SEO, and Google Ads services specifically for chiropractors. If you're ready for less stress and more momentum, visit RocketChiro.com. Free New Patient Search Review: https://rocketchiro.com/chiropractic-practice-assessment Best chiropractic websites: https://rocketchiro.com/best-chiropractic-websites Chiropractic SEO: https://rocketchiro.com/chiropractic-seo Coaching for Chiropractors: https://rocketchiro.com/join
Want to know exactly what it takes to crack $150K+ in Customer Success this year? Spoiler: It's not a straight climb up the CSM ladder. Most high earners don't even have the "perfect" resume you'd expect.Inside this episode, I deconstruct the real, actionable strategies from ten clients who recently landed six-figure CS roles. You'll discover the resume keywords, career moves, and day-to-day behaviors that got them hired and the surprising patterns that break all the so-called “rules” of CS career growth.Curious how your experience stacks up? Wondering what one move could unlock your next salary bracket? Listen now! This playbook could literally change your trajectory, starting today.
In this episode, Rick Mayo shares how his business has managed to create a thriving, close-knit community while scaling up to hundreds of locations. Rick was interviewed on the Dynamic Disruption Podcast, where he dives into Alloy's approach to building relationships, simplifying operations, and putting human connections at the heart of fitness.Starting in 1992, Rick explains how his Alloy stands out by focusing on personal, one-on-one interactions instead of the typical crowded gym experience.It's not just about the workouts, but also about understanding people's life challenges and tailoring fitness to meet those needs.Rick talks about how the Alloy model thrives with a small membership base that allows for deep connections between trainers and clients.He also shares some truly inspiring client success stories that show why fitness is way more than just looking good.And with Alloy growing very fast, Rick talks about maintaining the core values while bringing in new franchisees and expanding across the country. Listen in!Key TakeawaysIntro (00:00)Older demographic drawn by premium, personalized training (00:50)Evolution from grassroots to digital marketing (02:06)Referrals remain a major source of growth (04:20)“Stronger Together” client story program (05:15)Fitness goals are often rooted in life's serious challenges (06:45)Building community with only 130-250 members (09:23)Dunbar's number and client intimacy (10:59)“Surprisingly personable” gift system (13:45)Coaching with behavioral science at core (16:56)Alloy's expansion plans through 2030 (18:11)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!
From 'Spits & Suds' (subscribe here): Spits and Suds begins its potential Dallas Stars coaching candidate series with one of the most coveted coaches that has turned down multiple NHL offers. Will the Stars go back to the University of Denver for their next head coach? The man who replaced Jim Montgomery is high on everyone's list. The Voice of University of Denver Tyler Maun joins host Gavin Spittle to discuss David Carle, the longtime successful coach for the Pioneers and for Team USA World Juniors. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Business coach Rob Goyette reveals his revolutionary "Fast Revenue Laser Coaching" model that helps coaches generate income without a lengthy sales process. Rob shares how his irresistible unlimited coaching offer creates both client results and sustainable coach income, addressing the common fears new coaches face when crafting offers. Learn the two essential elements of selling any oaching program—building genuine trust and creating congruent, irresistible offers—that can transform your coaching business regardless of your niche or experience level.
In this episode of Rugby Muscle, I break down why so many players train hard but still feel cooked when it matters most.It's not about pushing harder — it's about building the right engine. I'll share what actually works to level up your rugby performance: from zone 2 conditioning to high-output sprints, and how one athlete changed everything by training smarter.If you've ever felt fit but not rugby-fit, this episode is for you.In this episode:00:00 Intro00:45 The Problem with Traditional Rugby Conditioning02:01 The Importance of Aerobic Conditioning04:46 Building a Strong Aerobic Base: Louis' Story06:29 Balancing Aerobic and High-Intensity Training09:28 The Role of the Brain in Physical Performance11:01 Wrap up Thanks for watching!! You can now register for the Rugby Specific Fitness Masterclass hereJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show
In this episode, I explore the concept of leverage in your business, focusing on strategic time management and maximizing efficiency through automation, delegation, and smart decision-making. Using practical examples, I demonstrate how business owners can optimize their time by targeting warm leads, choosing the most effective social media platforms, and prioritizing outreach strategies. The key is asking, "Where will I get the most leverage?" rather than spreading efforts thin across multiple channels. I emphasize that strategic thinking prevents overwhelm and helps entrepreneurs make more impactful choices by focusing on existing networks, identifying high-engagement platforms, and being intentional about time allocation. Lastly, if you haven't taken my free course "Your Most Productive Week Yet", make sure you check it out. This mini-course is designed to further develop productivity skills and learn how to plan your week in 30 minutes or less! Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram
Episode Summary:In this eye-opening and empowering episode of Please Me!, Eve welcomes back lifestyle educator, author, and coach Lexi Sylver for her third appearance on the show. Together, they break down the truth about the swinger lifestyle and why it should never be confused with the coercive, abusive behaviors making headlines—especially in light of recent allegations surrounding Diddy's so-called "lifestyle parties." You'll hear: The clear, non-negotiable difference between ethical non-monogamy and abuse Why consent, communication, and community are the backbone of the swinger lifestyle How safety measures like sobriety monitors, health checks, and mutual boundaries protect partygoers The real role of power dynamics in kink and play—and why consent still rules How the lifestyle empowers women to express their sexuality on their own terms A bonus roleplay scene to demonstrate what real consent conversations actually sound like Vote for Eve Hall as Best Educator and Best Educator Website at the ASN Awards: If you're enjoying the show and feel it's been helpful, I'd be honored if you could take a moment to vote for me as Best Educator and Best Educator Website in this year's ASN Awards. Your support means so much to me! Vote here: 2025 TOP 8 FINALIST | 2025 ASN Awards Latin Podcasting Fan Favorite Award is another award that I have been nominated for. Connect with Eve: Website: PleaseMe.Online Support the Podcast: Become a Patreon member for ad-free episodes, exclusive content, and early access Connect with Lexi Sylver: LexiSylver.com Coaching, courses, and her Swinging 101 platform available now Nominee for ASN Awards: Best Educator, Best Erotic Writer, and Best Educational Website Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this powerful episode of Bossy Big Sis, Brandi sits down with returning guest Kate Conwell, an infidelity coach and mother of boys, to talk about a topic most parents don't want to face—but absolutely need to: the rising impact of pornography on children, families, and marriages. Kate shares eye-opening statistics, tools, and personal insights drawn from both her professional experience and her own journey walking through her husband's pornography addiction. This conversation is raw, honest, and packed with actionable steps for parents who want to protect and prepare their kids for the digital world we live in. Connect with Kate: Socials: @journeybeyondbetrayal Website: JourneyBeyondBetrayal.com Coaching: https://www.journeybeyondbetrayal.com/coaching Stats and Info: Common Sense Media Teens & Pornography study (2022) Authentic Intimacy Podcast – Java with Julie: What the Latest Research Shows About Porn (1/13/2025) Barna Study on behalf of Pure Desire Ministries – Beyond the Porn Phenomenon Helpful Resources for Parents: Protect Young Eyes: Website Instagram Ministry Resources for Kids/Families: 423 Communities – 423 Next Be Broken Ministries Connect and Join the Conversation: Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!
Most women think managing their own investments is risky—but the truth is, the real risk lies in not learning how. In this episode, I break down what I call the risk-reward reversal and expose how traditional financial advice is costing women millions. I walk you through the exact math behind financial advisor fees, why those polished pie charts are keeping you broke, and how taking control of your portfolio could add 7 to 8 figures to your net worth. Plus, I drop the Gordon Ramsay metaphor you'll never forget. Tune in to learn:The actual risk of managing your money vs. outsourcing itHow financial advisors make money even when you lose itA $9.2M case study of someone who blindly followed “safe” adviceWhat women need to understand to make bold, profitable investing movesWhy trusting yourself financially is the biggest ROI decision you can make DM me WMM on FACEBOOK or INSTAGRAMInstagram - https://www.instagram.com/kristenwonch.xox/Facebook - https://www.facebook.com/kristenwonch
Are you a coach, consultant, or course creator using a private podcast to attract and nurture leads but finding that your audience just isn't hitting “play”? In this coaching episode of Launch Your Private Podcast, we sit down with Evelyn Eliza, a self-talk strategist and former therapist, to optimize her private podcast lead magnet, Self-Talk Shifts. Evelyn's podcast is built to serve entrepreneurial women struggling with inner conflict, helping them shift self-talk from critical to supportive. But like many creators, she faced the all-too-common challenge: low listener consumption after opt-in.Timestamps:[0:00] Introduction to the episode and Evelyn Eliza's audio lead magnet and how it's structured.[8:32] Messaging challenges: does “self-leadership” resonate with her ideal client?[13:46] The three self-talk patterns that interfere with self-leadership.[18:17] Discussion on lead magnet name and low listener consumption rates and strategies to boost consumption[26:44] Creative strategies like Easter eggs to re-engage listeners.[29:28] When to optimize titles, sequencing, and content for better conversions.[31:13] Advantages of using a pop-up podcast model to add urgency.[33:17] Drip model vs. on-demand content delivery in Evelyn's main program.[37:46] Addressing belief sequencing inside the podcast content for conversion.[39:15] Evelyn's car analogy: shifting the view of self-talk from backseat chatter to dual drivers.[43:12] Gathering feedback through calls, voice notes, and incentives.[45:05] Redefining success: honoring preferences instead of pushing past comfort zones.Links mentioned:Evelyn's private podcast: rewriteyournarrative.com/private-podcastSelf-talk Shifts Private Podcast opt-in page: https://rewriteyournarrative.com/private-podcastThreads: https://www.threads.com/@selftalksynergyInstagram: https://www.instagram.com/selftalksynergy/Self-talk Synergy System program https://rewriteyournarrative.com/self-talk-synergy-systemIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your IG story and tag us at @helloaudiofm so we can repost you.Leave a positive review or rating at https://ratethispodcast.com/lyppGrab a free trial of Hello Audio: helloaudio.fm/pricing
In this eye-opening episode of Coaching In Session, Michael Rearden sits down with inner child expert and transformational mentor Anat Peri. With over 20 years of experience in personal development and leadership, Anat shares profound insights on how childhood experiences shape adult behaviors, emotional responses, and personal growth.The conversation explores the emotional landscape of men, shedding light on societal norms that suppress male emotional expression and the crucial role of mentorship in developing emotional resilience. Anat also dives deep into the transition from boyhood to manhood, emphasizing how parents play a significant role in shaping emotional intelligence.Listeners will gain valuable tools for self-actualization, emotional validation, and resilience—learning how to break free from survival patterns and step into their true potential. This episode is packed with insights that will help you navigate emotions, develop healthier relationships, and embrace personal transformation.Key Takeaways:✅ The inner child holds the emotions and beliefs formed in early life.✅ Many adults unknowingly operate from childhood scripts.✅ Survival strategies can create success but also emotional gaps.✅ True self-actualization means going beyond societal expectations.✅ Emotional validation is crucial for mental well-being.✅ Unprocessed emotions can hold people back from growth.✅ Men struggle with emotional expression due to cultural conditioning.✅ Emotional resilience is key to navigating life's challenges.✅ Trusting the right people is essential for sharing vulnerabilities.✅ Recognizing when it's time for a life change is crucial for growth.Guest Links:
Bobby and Mike discussed the strengths of a zone defense and compared the scheme that new Saints DC Brandon Staley runs to what Vic Fangio does. Former MLB pitcher Scott Sanders joined Sports Talk to preview LSU baseball's upcoming journey in the 2025 College World Series. Mike, Bobby, and Steve played their daily "Triple Option" segment.
What does it mean to build world-class products in the age of AI? In this episode, Randy Silver talks to Ezinne and Oji Udezue, co-authors of Building Rocketships, a playbook for building high-growth companies in today's fast-evolving tech landscape. Together, they unpack what product looks like now, how AI changes collaboration, and why ambition, clarity, and disciplined execution matter more than ever.Key takeaways— Building world-class products starts with clear ambition and choosing big, meaningful problems— AI isn't replacing PMs, it's changing the way product work gets done—especially in how we collaborate— Vibe coding enables faster iteration and clearer communication through prototyping in code— The product manager's job is to lead teams and help the organisation build the right thing, not just anything— Clarity, focus, and leadership buy-in are essential to successful transformation, even in legacy organisations— Product teams need to shift from writing specs to orchestrating systems that drive customer and business outcomes— Every product person should master the full arc: solving today's problems, helping customers succeed, and spotting future opportunitiesChapters 0:00 The "should PMs code?" debate1:54 First product roles and how the book came to life4:49 The mission behind Building Rocketships7:13 Why the book is for leaders and their partners10:01 Differences between world-class teams and everyone else13:35 What ambition really looks like17:10 How clarity transforms legacy companies23:10 AI, vibe coding, and the new spec: working prototypes30:10 Redefining the product team's role in the AI age35:02 What skills PMs actually need to thrive now42:54 The one mistake PMs can't afford to makeFeatured Links: Follow Ezinne on LinkedIn | Follow Oji on LinkedIn | ProductMind | Buy their new book 'Building Rocketships: Product Management for High Growth Companies'Our HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath. Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.
Send us a textSick of being the only one doing everything in your lawn care business? You're not alone—and this one's for you. In today's episode, we brought on Brian Schlichting, founder of Spraye, to talk about how smart automation can take real weight off your shoulders.We got into the automations that actually save time, how to build stronger customer relationships right from the first interaction, and how upsells should be as simple as a click. We also covered one move most owners are ignoring—reaching back out to canceled customers. There's real money sitting there, and most folks never touch it.Brian shared what to look for when choosing software, how to make sure it works for you, and how to stop it from becoming just another thing to manage.Give it a listen and ask yourself: what's one thing we can automate this week?
As much as we really want to control it - there will be haters when you grow your business. Trolls online and people in your life that feel triggered by success. Now it won't happen to everyone, but it happens to many. So on today's episode, I help you navigate these difficult situations and thoughts. Have you left a review? They are HUGE in helping our a small business like mine reach more coaches and athletes like yourself. Thank you!Website | Follow Michelle on IG
In our latest episode of Finding Fearless, we had the privilege of speaking with Tricia M. Taitt, CEO of FinCore and fractional CFO who's transforming how women entrepreneurs approach their finances. Her journey from Wall Street executive to financial empowerment advocate offers powerful insights into building a sustainable, values-driven business.Key themes include:The critical importance of financial literacy for entrepreneurial successWhy less than 2% of women-owned businesses reach seven figures in revenueStrategies for overcoming financial fears and scarcity mindsetsThe difference between revenue and take-home pay (and why it matters)How childhood money lessons shape our business decisionsPractical steps for scaling beyond six figures with intention00:00 Introduction to Finding Fearless00:39 Meet Tricia Taitt of FinCore01:02 Tricia's Background and Achievements02:11 The Importance of Financial Education03:52 Tricia's Journey to Financial Consulting07:14 Challenges and Mindset Shifts for Women Entrepreneurs11:16 Setting Financial Goals and Overcoming Scarcity17:14 Practical Steps to Financial Success21:14 The Importance of Knowing Your Numbers27:58 Understanding Revenue vs. Take Home28:47 Coaching in Girl Bossy Spaces30:08 The Reality of Business Debt31:49 Perception of Wealth and Social Media32:35 Childhood Money Lessons40:46 Values and Money Management48:28 Connecting with Tricia and Upcoming Events51:31 Final Thoughts and OutroOfferings & upcoming events with Tricia:45-60 minute Financial Strategy call w/ Tricia M Taitt - CEO, FinCoreFinCore's Pay Yourself More CalculatorHow to be a Financially Resilient & Fearless CEO in Uncertain Times Virtual session w/ Madeline Reeves & Tricia M Taitt Luminary Live Small Business Summit in Chicago Connecting with Tricia- IG (@fincorestrong) or on Linked In Finding Fearless is an exploration of human-centric leadership and a celebration of ambition, releasing every other week on Wednesdays, 6AM PST. If you liked the show, please rate, review, and share! You can also visit our website to learn more about how to become a sponsor of Finding Fearless! Finding Fearless is produced by Fearless Foundry, a creative consultancy focused on advancing ambitious humans from around the globe to amplify their impact through branding, marketing, and business development. You can contact us at hello@fearlessfoundry.com if you are interested in our services and can follow us on all social media @fearlessfoundry. Season 4 music is by Premium Beats. All audio is recorded and owned by Fearless Foundry.
What if the hardest part of healing wasn't quitting drinking, but the guilt that lingers afterward? Sandra works with Coach Cole to explore how her inner critic distorts simple moments like skipping a swim into emotional spirals. Sue, coached by Zoe, shares how she was taught to bottle up her feelings as a child and how that habit still drives her urges to drink. Both women confront the deeper question of how to forgive yourself after quitting alcohol—not just to maintain your new path, but to create a life of emotional balance and peace. Their stories show that self-forgiveness is not weakness—it's the foundation of lasting freedom. In Sandra's session: Understanding the root of internal conflict Why guilt and self-blame persist after your drinking days end Making peace with imperfect decisions The importance of journaling for emotional clarity How forgiving yourself can protect your freedom from alcohol Tools for practicing how to forgive yourself after quitting alcohol and more… In Sue's session: Emotional cravings vs. physical urges How people-pleasing fuels emotional disconnection Exploring childhood emotional neglect through CEN Reframing living alcohol-free as emotional recovery Tools for anchoring during moments of overwhelm Reclaiming your story without shame or pressure and other topics… Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/