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You may want to pop over to YouTube for this short and sweet episode, as it's a very visual one highlighting our new MAGIC MERCH!!! Eeek!In this short Magic Made episode, I'm sharing a closer look at our Magic Made merch—created as simple, intentional ways to feel more connected, grounded, and inspired in everyday life. ✨From our plant jewelry that catches sunlight and throws rainbows, to our Make Your Own Magic hoodies designed to feel cozy, elevated, and meaningful, each piece was created to be more than merch. These are wearable reminders and everyday magic moments.
In this episode, Rebecca Olson shares how balance is not about perfect time management but about presence, clarity, and values. She explains how working moms can stop living in constant mental overload, avoid burnout, and create a version of success that allows for both ambition and family connection. In this episode, they discuss:Why balance feels different for every womanHow motherhood often triggers a deeper identity shiftThe role of vision and values in creating sustainable balanceWhy burnout is usually a slow build, not a sudden crashThe importance of prioritizing presence at work and at homeHow guilt and resignation keep women stuckWhy moms should not feel forced to choose between career and family This conversation is a powerful reminder that balance is not something you achieve perfectly but something you feel when your life aligns with what matters most. About Rebecca:Rebecca Olson is an executive life coach, speaker, and host of the Ambitious and Balanced Working Moms Podcast. She helps high-achieving working moms create sustainable work-life balance without sacrificing their career ambitions or family presence. Her approach blends practical strategy with mindset mastery, empowering women to redefine success and lead with confidence both at work and at home.The Daily Kickstart - A simple morning practice to stay ahead of stress and overwhelm - so you feel in control of your time, your mindset, and your priorities.www.ambitiousandbalanced.com/daily-kickstart Website: www.rebeccaolsoncoaching.com/LinkedIn: www.linkedin.com/in/rebolson/Instagram: www.instagram.com/rebeccaolsoncoach Ambitious and Balanced Working Moms Podcasthttps://open.spotify.com/show/5I2kNU3BLUIjetOypHzsU9?si=8554e47a4b334722 -----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
In this episode of Inspire + Move, I'm diving into one of the most important themes I'm believing more for in 2026: visibility. Whether you're a business owner, a coach, a creative, or someone with a message to share, this is your wake-up call to stop waiting for the invitation and start choosing to be seen. I get honest about why visibility is not ego, why your voice matters more than ever, and how taking up space is a necessary part of growth.Tune in to hear more about: • Why visibility isn't arrogance, and how to reframe being seen as a responsibility • The myth of “being behind” and how to get started now, even if you feel late • How proximity and visibility go hand in hand in creating real opportunity • The connection between showing up consistently and building trust • Why your dream life won't grow in hiding and the simple mindset shift to change thatYou don't need permission to take up space. Start messy, start scared, start imperfect, just start! Let's make this the year of you being seen. Spots are now open for my NEW 6-Week Visibility Accelerator, a powerful program designed to help entrepreneurs become magnetic, confident, and known. Limited spaces available, check the links below for access! Want to Make More Money in 2026? You Need to Be Seen!Get on the waitlist for my NEW 6-Week Visibility Accelerator Program:https://www.inspireandmove.ca/visibility-accelerator-waitlistLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• Website• Facebook• TikTok
What does it mean to truly build a business—and a life—on your own terms, rather than just following society's rules? In this episode of The Angel Next Door Podcast, host Marcia Dawood sits down with Katie Sampayo, a life re-designer and business mentor for women entrepreneurs, to explore the journey from corporate conformity to empowered entrepreneurship.Katie Sampayo shares how she moved from a marketing job in finance to founding her own wellness business and eventually creating the Millionaire Playbook, a program that supports women in scaling their businesses with freedom, fulfillment, and impact. Her insights stem from mentorship, immersion in dynamic communities, and overcoming challenges rooted in misalignment and limiting beliefs.Listeners will come away with actionable steps for finding mentorship, prioritizing inner transformation, and creating a mission-driven business. If you're ready to break free from routine, create abundance, and connect with a supportive network, this episode delivers essential guidance and real inspiration you can't afford to miss. To get the latest from Katie Sampayo, you can follow her below!https://www.linkedin.com/in/katiesampayo/https://katiesampayo.com/Here's the next event from Katie:Millionaire Playbook - Designed for Entrepreneurial Women Ready to Rise in Alignment, Not BurnoutDate: February 6, 2026Time: 10:00 AM to 4:00 PM Easternhttps://livetothrivetoday.com/millionaireplaybook Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comDo Good While Doing WellLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/Pinterest: https://www.pinterest.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood
Shopify Masters | The ecommerce business and marketing podcast for ambitious entrepreneurs
How Ouai became a $300M brand by turning customer comments into marketing gold. Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.
Suneera Madhani is back, and the lessons hit different this time. Suneera breaks down what it really took to scale Stax Payments to a $1.1B exit, why she chose to step away when the next milestone was “obvious,” and how she's approaching her next company, Worth, with clearer boundaries and a bigger vision for impact.We talk founder to CEO identity shifts, why “people, process, profit” scales every business, how women get stuck majoring in minor details, and the focus framework she teaches thousands of founders through CEO School. If you're building in a season where ambition is high but alignment matters more than ever, this episode is your reset.Connect with Suneera Madhani:Instagram: @suneeramadhaniWebsite: https://suneeramadhani.com/
In this solo kickoff to 2026, Christina reflects on the creative resistance she's been feeling and how even positive routines, like her nearly six-year streak of daily walks, can start to create stagnation. A podcast reminded her that growth often requires breaking our own patterns. That insight collided with a pop-culture moment (yes, the Brooklyn Beckham drama) to spark a bigger conversation about how social media pressures us to perform, exaggerate, and air conflict publicly. Her takeaway: real alignment comes from personal responsibility, knowing what you stand for, and not feeling obligated to fight every battle for the sake of optics. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
This week, it’s all about implementation. After weeks of exploring community, culture, values, and visibility, Stacey brings everything together with a simple challenge: what’s the one thing you’re actually going to do? In this wrap-up episode of the Turning Culture Into Capital series, Stacey shares three practical, powerful steps you can take right now to bring your culture to life and make a real impact—without feeling overwhelmed. You’ll learn: ✨ How to define your mission, vision, and values—and why they matter✨ How to create action statements that guide hiring, leadership, and decision-making✨ The difference between visibility and impact—and how to choose a strategy that suits your current season✨ Why you don’t need a big budget (or a full team) to make a big difference✨ How to delegate, get creative, and take just one small step towards community connection Plus, Stacey shares real examples from her own early business journey (hello, sausage sizzles and walking laps while pregnant!)—reminding us that what matters most is starting where you are.
If you've been doing all the right things in your business but still feel a lag between effort and outcome, this episode will land. Not because something is broken in your business but because there are subtle ways high-performing women interfere with results without ever meaning to. In this episode you will learn: The behaviour that looks productive but actually blocks sales The real reason your best ideas never arrive when you're scrolling and how to open your channel to money-making ideas Why long sales calls, underpricing, and over-explaining in the DMs are identity leaks, not sales problems The difference between creating from identity vs reacting from evidence and the one that creates insane results THIS is the episode that will ensure you make the moves your goals for 2026 requires. Let's get into it!Come to the women in business event on 4 February 2026 at a luxury hotel on the Gold Coast. Secure your invitation here. Applications are now open for my 6 month high level business mastermind; HER Empire. This mastermind is for the established female entrepreneur desiring expansion in 2026. Apply here.
We start with desire, because your clients are not buying websites, copy, coaching containers, or audits, they're buying what comes after those things. I talk about how to move away from selling features and start selling the emotional, identity, and lifestyle shifts your work creates. This alone can completely change how compelling your offer feels.I also dig into why speed, simplicity, and clarity matter so much right now, and how overcomplicating your offer quietly kills urgency. Finally, why underpricing can make an offer feel less valuable, not more and why themed, experiential offers stand out in a sea of samey services. If your offer has started to feel flat or hard to sell, this episode will help you spot exactly where the energy has leaked and how to bring it back. What You'll Learn in This EpisodeWhy people buy desire and impact, not deliverablesHow using your own words (not AI copy) increases trust and urgencyThe role of speed, simplicity, and ease in high-converting offersHow to address objections by naming the cost of not taking actionWhy a clear methodology makes your offer feel safer to buyHow pricing and theming can instantly elevate perceived value"People aren't buying the thing you sell, they're buying who they get to be after it works." Step into my festival world...
In this episode, Frank opens up about hitting rock bottom, redefining success, and learning that personal and professional lives are deeply intertwined. He explains how clarity, communication, and asking for help from the right people can transform pain into purpose and help anyone bounce back stronger than before. In this episode, they discuss:Why success without connection leads to burnout and disconnectionThe myth of balance and what actually creates fulfillmentHow rock bottom can become a turning point instead of an endingThe importance of asking for help from people who have been where you want to goWhy saying what you mean can save relationships and careersHow resilience is built through small daily choices, not big momentsTurning lived experience into purpose, impact, and leadership This episode is a reminder that resilience is not about never falling. It is about choosing to get back up and build a life that truly matters! About Frank:Frank Zaccari is a speaker, 5x bestselling & 3x award-winning author, entrepreneur, and relationship expert.Years ago, his journey took him from serving in the Air Force to leading businesses, mentoring leaders, and helping people learn “How to Walk on Water” by navigating the realities of business and life. Along the way, he realized that success isn't just about strategy—it's about resilience, trust, confidence, and the power of human connection.Frank knows firsthand what it's like to face setbacks, adapt to challenges, and rebuild stronger. That's why he speaks to businesses, entrepreneurs, veterans, and professionals who want to learn how to “Walk on Water” by breaking through obstacles and creating meaningful success. Bounce Back in Business & Life Podcasthttps://open.spotify.com/show/5bdhhLI0YtZF8iJbNunowH?si=8fa409e315c24b6aWebsite: https://www.frankzaccari.net/ | http://www.authorstrusttheprocess.com/YouTube: https://www.youtube.com/channel/UC4jSFziDx5ZQXP2ZY5-M0-wLinkedIn: https://www.linkedin.com/in/frankzaccari/Substack: https://fzaccari.substack.com/Email: frankzaccari@gmail.com-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889
In this episode, I sit down with Ruchi Pinniger , Founder and CEO of Watch Her Prosper®, to talk about the real path to financial empowerment for women in business. Ruchi shares her journey from Wall Street to becoming a financial translator + healer, helping women rewrite the stories that say they're "not good with numbers." Ruchi brings nearly 20 years of experience in the Wall Street and corporate world to the Watch Her Prosper® team and was recently named one of the "Women Leading the Finance Industry." Together we explore how prosperity is more than income; it's well-being, spirituality, and relationships, plus practical tools that make money feel safer to hold. You'll walk away with grounded steps, a mindset shift, and the reminder that you get to start fresh … today. Ruchi and I explore: - How the tired story that women "aren't good with money" is still circulating - Why this spell must be lifted, women (like all humans) are absolutely capable with money - Why mindset, beliefs, and conditioning need to shift before money strategies can truly stick - Redefining prosperity as feeling abundant, not just earning more - The three pillars of prosperity: well-being, spirituality, and healthy relationships - Know your numbers: get support, AND still look, learn, and lead your finances Subscribe so you never miss an episode and leave a review—it helps so much. Your emotions and beliefs shape your financial reality. That's why I created The Wealthy Witch Way Membership. Learn more: https://juliefoucht.com/wealthywitchway/ Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce) with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly. Resources mentioned: Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz) Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz) Ruchi Pinniger's Free Gift: A Free Course on Cash Flow Management For Entrepreneurs Stay Calm. Release Scarcity. Shift to Prosperity - in just a few hours flat: https://watchherprosper.com//cash-flow-confidence/ Download the Redefining Prosperity™ Workbook for free at https://freebie.watchherprosper.com/workbook **Contact Ruchi Pinniger via Facebook or www.watchherprosper.com** **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**
From Wall Street to Your Rich BFFVivian shares her experience working in finance, why she left corporate trading, and how she built a platform dedicated to making money conversations approachable and judgment-free.Breaking money taboosWhy talking openly about finances is essential, especially for women, and how shifting your mindset can change your financial future.Bridal finance tips & big purchasesVivian offers practical advice for couples navigating weddings and shared financial decisions, including budgeting, prioritizing values, and communicating expectations.Money, relationships & partnershipHow to talk about money early, avoid resentment, and build a financial foundation that supports your relationship long-term.The Diamond Game Olivia and Vivian pause to play a diamond game, exploring different cuts and styles, and the type of woman who would wear them. Building wealth with confidenceActionable tips for saving, investing, increasing income, and making empowered financial decisions at every stage of life.Learn more from Vivian and purchase her new book, Well Endowed, here: https://www.harpercollins.com/pages/wellendowed Shop our jewelry at TheClearCut.co
Send us a textIn this special solo episode of The Renaissance Podcast, Sydney opens the floor to the community and answers your real, unfiltered questions about business building, entrepreneurship, and what it's actually been like growing Renaissance Marketing Group over the last decade.From finding the right communities to grow in, to trusting your intuition as a founder, to learning when and how to delegate, Sydney reflects on the lessons, mindset shifts, and decisions that have shaped both her agency and her personal evolution as a CEO.Some of the questions we dive into include: • What kind of community actually makes the biggest impact for entrepreneurs • What advice Sydney would give herself if she were her own business coach • What has never changed since starting Renaissance Marketing Group • The role of tenacity and intuition in long-term success • Why building with heart still matters, even when growth feels hardThis episode is honest, reflective, and packed with perspective for anyone in the middle of building something meaningful and wondering if they're on the right path.If you're craving clarity, encouragement, and real founder insight, this one is for you.✨ Quick Note from Sydney: Want more time to focus on growth, creativity, and big-picture vision? That's where NexusPoint comes in. They help founders delegate and build smarter systems with incredible virtual assistants so you can stop doing everything yourself.
Welcome to another gripping episode of Women Petpreneurs! In this special book club edition, Mary Oquendo, Sacheen Mobley, and Denise Heroux dive deep into stories of survival, darkness, and the mysteries surrounding some of history's most notorious criminals. This time, our hosts take on true crime with a twist—choosing books that focus on infamous serial killers, with each selection offering a new perspective. Mary Oquendo discusses "The Son of Sam and Me," a firsthand account from a survivor of the Son of Sam killings, shedding light on the harrowing events and challenging the notion that David Berkowitz acted alone. Sacheen brings us the chilling tale of Madame LaLaurie, the infamous New Orleans socialite and serial killer, exploring both historical fact and the folklore that lingers in the French Quarter. Meanwhile, Denise Heroux shares "Hope: A Memoir of Survival in Cleveland," the courageous story of Amanda Berry and Gina DeJesus, two women held captive for a decade, surviving unthinkable abuse and eventually reclaiming their freedom. Together, the trio explores themes of obsession, cruelty, resilience, and justice—reflecting on how these stories of survival connect us, and why, as women business owners and pet lovers, these tales both haunt and inspire. Whether you're a fan of true crime or just looking for heartfelt, honest conversation, this episode is sure to keep you listening. So grab your favorite beverage, settle in, and join us for a discussion that's as thought-provoking as it is intense.
Are you feeling stuck, overwhelmed, or trapped in your 9-to-5? In this solo episode of the Health by Haven Podcast, Haven looks back on one year since leaving her corporate career to pursue her passion. She dives deep into signs from the universe, how to manage the "leap of faith" anxiety, and the exact steps to prioritize your goals and simplify your life to make room for your dreams. If you're ready to transition from career dissatisfaction to a life of alignment, this episode provides the tangible roadmap you need.In this episode, Haven vulnerably shares:The Turning Point: The specific signs that it was time to leave the corporate world.The Leap of Faith: How to trust the universe while still being practical about your future.Simplification Secrets: Why doing less is the key to achieving more during a life transition.The One-Year Later Reality Check: What life actually looks like after the 9-to-5 grind.Actionable Steps: How to bridge the gap between where you are now and your dream life.Let's Connect!2 week FREE trial of the THE DINNER CLUB on Substack!Inquire about holistic health coaching or run coaching with HxHSupport the show: pledge less than the cost of a cup of coffee each month! Subscribe to the HxH NewsletterFollow Health by Haven on Instagram: @healthbyhaven HxH Recipes, Articles & More: healthbyhaven.com Thank you to our season 4 sponsor, Avodah Massage Therapy! Support the show
In this episode, Samantha breaks down how to nurture leads in a way that feels natural, supportive, and effective—without being salesy or pushy. She explains why most leads don't convert (it's not a visibility problem, it's a nurture gap) and walks through the three core pillars that turn interest into trust: connection, clarity, and consistent invitations. This episode is a must-listen for women in business who are attracting attention but want to confidently turn warm leads into raving fans—and paying clients—through calm, relationship-driven marketing.----------------------------------------Have a question? Send Samantha an email - samantha@samanthasheppardconsulting.comBook your complimentary 30 minute strategy session HERE!Join the Marketing Made EASY for Women in Business for daily tips and marketing strategies - click HERE to make marketing easier TODAY!
In this episode, Tay breaks down why outrage culture keeps women stuck in survival mode instead of building the lives they actually want. She shares her own journey through chronic pain, trauma, and the realization that real change doesn't come from reacting it comes from leading yourself first.If you've been feeling overwhelmed by the state of the world and wondering why nothing you do seems to matter, this episode is your wake-up call.In this episode, you'll learn:Why emotional reactivity and constant outrage are keeping you stuck in survival modeThe connection between chronic stress, trauma, and women's health issuesHow to shift from performing activism to creating actual change in your life and communityWhy regulating your nervous system is the first step to becoming a leaderThe difference between being a victim of the system and building something that outlasts itHow Breadwinner Energy® is creating a movement of women who lead themselves firstThis episode is for you if:You're tired of feeling outraged but powerlessYou know you're meant for more but can't stop reacting to everything around youYou want to build wealth, break generational curses, and become the breadwinner of your bloodlineYou're ready to stop talking about change and start being the changeResources Mentioned:BWE® Academy: 12 months of identity transformation for women ready to break patterns and become breadwinnersBWE® Licensing: Build your business under the Breadwinner Energy® brand (waitlist now open)Ready to stop reacting and start leading?Join BWE® Academy®: https://breadwinnerenergy.co/academy Enrollment is open. Monthly payment plan ends January 31st. Join by February 11th for access to the LIVE "Let It Burn" ritual.Get on the Licensing Waitlist: https://itstaydaniels.myflodesk.com/headquarters Applications open February 15th for Founding Members.Connect with Tay:Breadwinner Energy® HQ: https://www.instagram.com/breadwinnerenergy.co/Tay's Personal Brand: https://www.instagram.com/itstaydaniels_llc/Keywords: women empowerment podcast, female breadwinner, generational wealth for women, breaking generational curses, women in business, nervous system regulation, trauma and business, women leadership, identity transformation, outrage culture, activism vs action, chronic stress women, become the breadwinner, women building wealth, entrepreneur mindset, coach for women, business coaching for healers
Are you a female entrepreneur navigating the complexities of divorce? This video discusses the challenges female entrepreneurs face during divorce, offering advice and encouragement Featuring entrepreneur Jasmine Chanelle We explore practical tips for women balancing business and personal changes, focusing on how to grow a business even amidst such significant life transitions. This conversation aims to support women in business through difficult times.
You know why referrals are so great? Because whoever is referring a client to you has already warmed up that person. This saves you both time and money. In this episode, Caterina shares 14 innovative tips and ideas that you can take action on right now to get more referrals from your existing clients. Listen to this episode to set your business up for success by having clients that are consistently sending you referrals.
Grab Jeff Dudan's book Discernment Duck fat fries and real franchise talk. Jeff Dudan sits down with The Designery owner Rebecca Merola in Quakertown, PA for a “Fries with Franchisees” conversation on what franchising actually is (and what it isn't). Rebecca shares why the initial leap from a steady paycheck is the hardest part, why not all franchises are created equal, and the one step that protects you from making the wrong decision: validating with current franchisees. If you're coming from corporate and wondering whether your skills translate, this segment will flip that switch. Watch the full Heroes on the Homefront episode to see Rebecca's showroom, her community impact, and why she's becoming a trusted name in Quakertown. Links: Grab Jeff Dudan's book Discernment: https://podcast.homefrontbrands.com/en-us/discernment Learn more about Jeff Dudan: https://jeffdudan.com Learn more about Homefront Brands #JeffDudan #HeroesOnTheHomefront #FriesWithFranchisees #HomefrontBrands #TheDesignery #RebeccaMerola #Franchise #Franchising #FranchiseOwner #BuyAFranchise #FranchiseOpportunities #Entrepreneurship #SmallBusiness #BusinessOwner #WomenInBusiness #CareerChange #LeavingCorporate #PropertyServices #HomeServices #KitchenDesign #BathDesign #ClosetDesign #QuakertownPA #BusinessGrowth #Leadership Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Grab Jeff Dudan's book Discernment Duck fat fries and real franchise talk. Jeff Dudan sits down with The Designery owner Rebecca Merola in Quakertown, PA for a “Fries with Franchisees” conversation on what franchising actually is (and what it isn't). Rebecca shares why the initial leap from a steady paycheck is the hardest part, why not all franchises are created equal, and the one step that protects you from making the wrong decision: validating with current franchisees. If you're coming from corporate and wondering whether your skills translate, this segment will flip that switch. Watch the full Heroes on the Homefront episode to see Rebecca's showroom, her community impact, and why she's becoming a trusted name in Quakertown. Links: Grab Jeff Dudan's book Discernment: https://podcast.homefrontbrands.com/en-us/discernment Learn more about Jeff Dudan: https://jeffdudan.com Learn more about Homefront Brands #JeffDudan #HeroesOnTheHomefront #FriesWithFranchisees #HomefrontBrands #TheDesignery #RebeccaMerola #Franchise #Franchising #FranchiseOwner #BuyAFranchise #FranchiseOpportunities #Entrepreneurship #SmallBusiness #BusinessOwner #WomenInBusiness #CareerChange #LeavingCorporate #PropertyServices #HomeServices #KitchenDesign #BathDesign #ClosetDesign #QuakertownPA #BusinessGrowth #Leadership Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Candice Snyder welcomes Karen Bartholomew, founder of The Pause Method. Karen empowers women and leaders to slow down, reflect intentionally, and unlock their full potential. With over 14 years of coaching experience, she helps clients release false beliefs, build confidence, and create sustainable success by choosing aligned action over constant hustle. In this episode, they discuss:Why hustle culture leads to burnout and disconnectionHow pausing helps women reconnect with their true desiresLetting go of past stories that no longer serve youThe power of intentional reflection for personal growthHow small steps create lasting transformationWhy women deserve time for self-care and clarityCreating a life rooted in joy, peace, and purpose When you give yourself permission to pause, you create space for clarity, healing, and the joy you truly deserve! About Karen:Karen Bartholomew is the founder of The Pause Method, a coaching philosophy that empowers women and leaders to embrace intentional reflection, gain clarity, and take decisive action. Through The Pause Method, Karen helps clients slow down, realign, and step into their full potential with confidence. Her approach helps people release false beliefs, uncover empowering truths, and design actionable strategies for sustainable success in both business and life.Karen's journey began over 14 years ago, feeling stuck and disillusioned with life. She knew she needed a change. Investing in personal development and deeply interrogating her thoughts, Karen began to question everything and saw how she had been playing small in life. She went through the process of mindset shifts, ultimately discovering her true self and embracing peace and joy. Inspired by her transformation, Karen now helps others break free from their own false beliefs, releasing old patterns and beliefs that no longer serve us.Karen holds various coaching certifications and is a passionate advocate for women's empowerment and leadership. She has helped countless individuals overcome obstacles, find clarity, and confidently step into their next chapter. Her signature approach is rooted in the belief that success comes from alignment and intentional action, empowering individuals to lead with clarity, confidence, and purpose.Website: https://www.karenbartholomew.com/Instagram: https://www.instagram.com/karenbartholomew/-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889
I am so delighted to finally welcome one of my friends and mentors, the incomparable Julie Cortés, to The Jake's Take with Jacob Elyachar Podcast! Julie is a copywriter by day and a freelance rockstar by night. Her journey began in 1998, when she was removed from her job. However, the event lit a fire beneath her. What started as a “What now?” moment turned into a HELL YEAH kind of career – one that she built from the ground up following her natural talent, relentless drive, and rebellious energy. Today, Julie Cortés helps clients across the globe find their voice, own their brand, and show up like the rockstars they were meant to be. Julie did not choose the freelance life. It chose her! Fast forward over 25 years, and Julie Cortés founded the Freelance Exchange of Kansas City, a community for solo creatives. She also built and taught a college-level Freelancing 101 course at the Kansas City Art Institute. Julie became a business coach for freelancers and solopreneurs and spoke on stages across the country. She was also featured on various media platforms, including Clients from Hell, CNN, Great Day KC, The Kansas City Business Journal, and The Kansas City Star. Julie won numerous awards, ranging from Innovator of the Year from the Stevie Awards for Women in Business and the Women's Business Advocate of the Year from the Kansas Department of Commerce to being named a Small Business Superstar by the Greater Kansas City Chamber of Commerce. On this episode of The Jake's Take with Jacob Elyachar Podcast, Julie Cortés shared the origin story of Freelance Exchange of Kansas City, the creation of a Freelancing 101 course, and her efforts to combat antisemitism and anti-Zionism on social media. Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.
HELLO 2026!! And Happy New Year
Send us a textSome years don't just challenge you—they level you. After losing my dad and a dear friend, my body crashed, my energy evaporated, and work I love got painfully scarce. The worst part? I couldn't name why. Steroids, sleep hacks, strict routines—nothing touched the deep, whole-body ache or the fog that made simple tasks feel like mountains. So I did the uncomfortable thing: I kept asking questions until I got real answers.What finally clicked was a second diagnosis layered on my rheumatoid arthritis—fibromyalgia. Suddenly the relentless fatigue, unrefreshing sleep, and unpredictable pain made sense. With my doctor, I started Cymbalta and doubled down on an anti-inflammatory approach to food, cutting sugar and refined carbs and trying carnivore short-term. Within days, my mood lifted and the pain dialed down just enough to start moving forward. Not cured, but hopeful. Not sprinting, but finally walking without shame.That's where a new motto was born: Stack Gold Bricks In 26. Each brick stands for a pillar—health, family, faith, finances, real estate deals, learning, generosity. Big wins are big bricks. Small habits are coins. Both count. I refuse to live in all-or-nothing mode that burns you out and leaves you with nothing to show. This year I'm leaning into practical education—tight YouTube trainings, focused half-day workshops, and back-to-basics real estate strategies for lead generation, fair offers, creative exits, and disciplined follow-through. The market is noisy, but the fundamentals work when you do.If last year bruised you too, you're not alone. Start with one brick you can place today: book the test, ask for help, prep a low-inflammation meal, or do ten minutes of focused work. We'll build momentum together—patiently, honestly, and on purpose. Subscribe, share this with someone who needs a lift, and leave a review to tell me your first brick for 2026. Let's make this the year the small wins stack into something solid. Support the showThanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!
In this episode, Christina sits down with Jacob Hooker for a candid conversation at the intersection of coaching, mentorship, and mental health. Together, they unpack the psychology of growth, the science of change, and why curiosity is one of the most overlooked tools in personal development.Jacob shares how his journey from academia to entrepreneurship led him to focus on the mental health crisis, and how innovative therapeutic approaches, including psychedelic-assisted treatments, are reshaping what's possible.About The Guest: Jacob Hooker, PhD, is a neuroscientist, entrepreneur, and CEO of Sensorium Therapeutics, a biotechnology company developing nature-inspired medicines for mental health. Jacob previously served as an endowed professor at Harvard Medical School and a scientific leader at Massachusetts General Hospital, where his research helped advance new approaches for understanding the brain and treating psychiatric disease. His work sits at the intersection of neuroscience, chemistry, and human well-being—with a focus on creating better, faster-acting treatments for anxiety and stress.Connect with Jacob on LinkedInLearn more about Sensorium TherapeuticsFollow Jacob on Substack If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
Why does money mindset matter more than strategy — especially for women in business? If you've ever felt anxious about selling, showing up, raising your prices, or doing the income‑producing tasks you know would grow your business… this episode will speak directly to your heart. Many women don't struggle because they lack strategy. They struggle because money triggers fear, shame, avoidance, or shutdown — long before they ever open a spreadsheet. In this episode, we explore: why money mindset comes before money strategy the fear behind your fear when money enters the scene how anxiety, guilt, or overthinking keeps you playing small the biblical truth that brings peace, clarity, and confidence how to build a business rooted in stewardship, not stress If you're ready to uncover your current money mindset and the beliefs holding you back — and learn how to reframe them with God's Word — take the free quiz at https://www.funmoneyhabits.com or click below. ✨ Free Quiz: Discover your money mindset type HERE ✨ Learn more about the 90‑day program: funmoneyhabits.com If this episode encouraged you, share what resonated most by sending me a DM @christianmoneymindset. Your story may encourage another woman who's walking the same path
Are you getting buried under all the behind-the-scenes tasks in your business? When admin work is eating into the time you'd love to be spending with clients, growing your business, or simply doing the things that you enjoy in life outside of work, it's time to take a weed out the processes (or lack of) holding g you back! If you've been wishing you could reclaim your time and create more freedom, you're going to LOVE this week's episode! My esteemed guest is Brittni Schroeder, a business coach with a fascinating backstory: she started out as a photographer, then founded a nonprofit, and now helps entrepreneurs put their businesses on autopilot! She's an expert in building simple, effective systems that actually give you your time back. Here's a taste of what we cover: Why do so many small businesses get stuck managing the admin - or worse, chasing payments - and how can you escape the admin trap? What are the 5 absolute must-have automations and systems that every business should use, no matter your industry? How can you create an onboard and offboard experience that leaves your clients raving about you to others? What are the “little things” you might be overlooking that, once automated, can add hours back into your week? How can you use systems to set up your team or future hires for success, so you're not stuck micromanaging? By the end you'll walk away with some really practical, actionable ideas that you can put into place, no matter what phase of business you're in right now. IF you've ever wondered: “How can I set up my business to run smoothly (and profitably) without me needing to be in the driver's seat for every little thing?” then hit play on this episode now and get ready to take notes - I promise, you won't want to miss it! About our guest: Brittni Schroeder Is a Business Coach and Marketing Strategist. She helps entrepreneurs automate, build sales funnels, and scale their business. Brittni worked as a High School Senior Photographer for over 10 years. She also owned and operated Mozi Magazine up until 2017. Her work has been featured in The Wall Street Journal, Good Morning America and several publications. She has worked in the non-profit sector for over 15 years and recently founded her own non-profit called The Compassion Club. Connect with Brittni: www.brittnischroeder.com Instagram: www.instagram.com/brittni.schroeder FB Group: www.facebook.com/groups/redefineyourbiz LinkedIn www.linkedin.com/in/brittnischroeder Pinterest: www.pinterest.com/brittnijo Brittni's membership: www.brittnischroeder.com/membership ………………………. Join our FREE She's The Business Community on Facebook and let's continue the conversation with Brittni there! Https://www.facebook.com/groups/shesthebusinesscommunity Don't miss the chance to be part of something truly supportive and real - surrounded by inspiring women in business. ................................................. Loving this podcast? Please drop a 5 star rating to help others find it too! If you have a spare 30 seconds we would be so grateful if you would leave a short review. Simply hit the 5 stars and add a few words of your own about your experience listening to She's The Business Podcast. You might be chosen as the review of the month and featured on an upcoming episode! ......................................................... About your host: Jessica Osborn is a strategic business coach helping online coaches position as leaders in their niche. Drawing on 25 years in marketing and 15 years as a successful entrepreneur, she teaches talented women how to become a sought-after expert with signature offerings that attract a waitlist of premium clients. As a mother of two active sporty kids she's all about creating efficient, lean and sustainable service models that product multiple six-figure years without compromising or sacrificing your lifestyle! Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach
Ready to take your community connection to the next level? This episode is for you if you've got a bit more budget, a bit more bandwidth, and you're looking for bold ways to make a big impact. In this final instalment of the Turning Culture Into Capital series, Stacey explores the high-time, high-investment strategies that build lasting visibility, loyalty, and brand momentum. From gala dinners to major fundraisers and sponsorships, these ideas are all about turning generosity into genuine growth—for your business and your community. You’ll learn: ✨ Why big events can pay off in big ways—when they align with your values and capacity✨ Real-life stories of Stacey’s $25K fundraising journey (and the ribs, rugby, and face paint that made it magic)✨ How to choose causes that matter to your team and your customers✨ The value of sponsoring vs. hosting—and why both can elevate your brand✨ How to avoid burnout by finding the right rhythm and capacity for your business✨ Why strategic community investment isn’t a “nice to have”—it’s a powerful business driver
Live into your greatest possibilities. Join the Limitless Life Club today! https://www.oracleonpurpose.com/the-limitless-life-membership As they say, put your oxygen mask on yourself before helping others. In this eye-opening episode, we will talk about how women in business can fulfill their work and purpose without burning themselves out, and why sacrificing yourself for your business is not the path to true success. We talk through the warning signs that show you're drifting away from your purpose, what it really means to give to others in a sustainable way, and how becoming a living vision of what's possible impacts not just you, but your clients and your community. Hard work and dedication matter, but they should never cost you your happiness or your soul. The work is staying engaged in your own life and allowing your self-expression to lead the way in how you build and grow your business. Learn more on the Oracle On Purpose Podcast: Stop Sacrificing Yourself for Success P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction"—now available on Audible and Amazon. It's the perfect next step for anyone ready to turn insight into transformation. Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/ Enjoy the podcast? Subscribe and leave a 5-star review! You can also tune in to this episode on YouTube and all your favorite podcast platforms. I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose. Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap Produced by https://www.BroadcastYourAuthority.com #WomenInBusiness #BurnoutRecovery #SoulLedBusiness
In this episode, we break down how to promote your business without feeling awkward, pushy, or like a total salesy weirdo. We talk about why traditional “promotion” feels so uncomfortable, the mindset shift from selling to positioning, and how clarity—not pressure—is what actually leads to conversations and clients.You'll learn simple, practical ways to show what you do, talk about your offers with confidence, and invite people into the next step naturally, all while staying true to who you are. If you're tired of overthinking promotion and ready to market like a human, this episode will give you a fresh, doable approach you can implement right away.----------------------------------------------Have a question? Send Samantha an email - samantha@samanthasheppardconsulting.comJoin the Marketing Made EASY for Women in Business for daily tips and marketing strategies - click HERE to make marketing easier TODAY!
Ever wondered what actually changes when you stop guessing your prices and start backing your expertise? In this episode, you'll hear Faith Morris share how joining Dreamium in early 2025 transformed the way she saw herself, her business, and her place in her niche. At the time, Faith was running her ops consultancy on bespoke retainers with a lot of pricing guesswork. Since graduating, she's generated over $30,000 in revenue from her Dreamium-created offers alone. This conversation—originally recorded for Faith's Non-Traditional Résumé podcast—dives into what shifted, what challenged her, and the parts of the programme that made the biggest difference to her confidence and results.You're invited to join me on 22nd January at 1pm GMT for a FREE workshop. Save your seat here: https://ceelslockley.co/flops-to-floorfillers Step into my festival world...
In this episode, Candice Snyder welcomes Bronson Hill, managing member of Bronson Equity and general partner in over 2,500 multifamily units valued at more than $250 million. After spending ten years in medical sales earning a high income, Bronson decided to pursue financial freedom through passive income. Today, he is the host of the Mailbox Money Show, a bestselling author, and a passionate advocate for helping people replace their working income with scalable investments. In this episode, they discuss:Why financial freedom is really about gaining time freedomHow visualization helps create new opportunitiesWhy “someday” goals rarely turn into real resultsUnderstanding your true income replacement numberLearning from people who have already built wealthHow passive income can support purpose-driven living When you shift your mindset and take intentional action, new financial possibilities can open the door to a life of freedom, purpose, and impact! About Bronson:As the Managing Member of Bronson Equity (www.BronsonEquity.com), Bronson is a general partner in 2500 multifamily units worth over $250M. Bronson is the host of The Mailbox Money Show where he breaks down the investor mindset and has personally raised over $50M for real estate and his private equity deals. Bronson is the author of the best-selling book, Fire Yourself; Replace Your Working Income with Passive Income in 3 Years or Less, and is a regular contributor to YouTube and his blog.Bronson is a regular keynote speaker and leads The Wealth Forum, an exclusive mastermind for affluent passive investors, providing unmatched investment opportunities within a growth-oriented community. Bronson is a frequent podcast guest.Free Gift - Mailbox Money Blueprint - “My 3 Favorite Cash Flow Investments of 2025”https://bronsonequity.com/blueprintBooks:Fire Yourself: Replace Your Working Income with Passive Income in 3 Years or Lesshttps://a.co/d/7mOkDGYFacebook: https://www.facebook.com/bronson.hill.37/ https://www.facebook.com/BronsonEquityLinkedIn: https://www.linkedin.com/in/bronsonhill/ https://www.linkedin.com/company/bronson-equity/mycompanyYouTube: https://www.youtube.com/channel/UCc1KYJL8ZjF3GC3Wh5lYNfgInstagram: https://www.instagram.com/bronsondavidhill/bronsonequity.com/wealthforumMailbox Money Show podcasthttps://podcasts.apple.com/us/podcast/mailbox-money-show/id1580397502-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews Mandy McAllister, a multifamily real estate investor and CEO of GoBundance. Mandy shares her journey from a college party conversation that sparked her interest in real estate to her current success in the industry. She discusses the importance of community, overcoming perfectionism, and optimizing cash flow. Mandy also highlights the challenges of expanding her business ventures beyond multifamily properties and her upcoming book, 'The Forever Money Matrix,' which aims to help others navigate their financial journeys. The conversation emphasizes the significance of mindset and the value of building supportive networks for women in business. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Send us a textYour Instagram profile is no longer just a vibe check. It is your digital storefront, your first impression, and one of your biggest opportunities to turn attention into actual leads in 2026.In this solo episode, Sydney breaks down exactly how to optimize your Instagram profile so new visitors instantly understand who you are, what you do, and why they should work with you.You'll learn:What to include in your bio to clearly position yourself and still show personalityHow to write a bio that attracts the right people, not just more followersThe 3 pinned posts every business owner should have using the WHO, WHAT, HOW frameworkHow to share your founder story, services, and unique approach in a way that builds trustHow to use proof and case studies to help people visualize working with youWhether you are a founder, creator, or service provider, this episode will help you turn your profile into a powerful entry point for your business.✨ Want more time to focus on growth instead of busy work? NexusPoint helps founders delegate and build smarter systems with incredible virtual assistants.
A Warm Welcome to Wellness When Marcy Campbell greets newcomers at Downtown Studios Unlimited, she's not just welcoming them to a fitness class—she's inviting them into a family. As co-owner of this Luray-based group exercise studio, Marcy has spent decades transforming the way her community approaches health and wellness. In this episode of The Valley Today, she talks with host Janet Michael and co-host Gina Hilliard, president of the Luray/Page Chamber of Commerce, to share her vision for accessible, enjoyable fitness. From the Eighties to Today: A Fitness Journey Marcy's story begins in the era of leg warmers and Jane Fonda workout videos. Together with her business partner Tammy Landis, she started teaching group exercise classes at what was then known as the Luray Fitness Center back in the 1980s and 1990s. However, their approach has evolved far beyond the aerobics craze of decades past. "We've always enjoyed and loved the idea of having a group exercise venue," Marcy explains, "just because some people aren't as motivated to do it independently as they would be with the help and support of others." Something for Everyone Today, Downtown Studios Unlimited offers an impressive array of classes designed to meet every fitness level and interest. The schedule includes everything from "Fit for Life"—a beginner-friendly class offered twice weekly—to more challenging options like cycling, step aerobics, and Tabata (a high-intensity interval training format). Moreover, the studio caters to those seeking mind-body balance. Gentle morning yoga classes provide stretching and relaxation, while evening sessions deliver more challenging workouts. Additionally, the studio offers bar Pilates, meditation with sound bath therapy, and even karate classes for ages six through adult. "We try to make sure that we offer classes that will fit all levels and all abilities," Marcy emphasizes. Furthermore, she personally helps newcomers find the right fit, ensuring they don't wander into a class that feels too intimidating or too easy. Breaking Down Barriers One of the studio's greatest strengths lies in its welcoming atmosphere. Marcy actively works to eliminate the intimidation factor that keeps many people from trying group fitness. When potential members express concerns about competition or judgment, she quickly sets the record straight. "Nobody really watches anybody but me because they're too worried about what I'm doing," she reassures. "It's very individualized, yet you're with your friends." Indeed, the studio has become a hub for building genuine connections. New residents frequently discover that Downtown Studios offers more than just exercise—it provides a pathway to community integration. As Marcy notes, many members have expressed relief at finally knowing people in their new hometown. Age Is Just a Number The studio's membership spans an remarkable age range. High school athletes come to improve their performance in track or basketball. Meanwhile, members in their eighties continue to maintain their strength and balance. This diversity creates a rich, multigenerational environment where everyone learns from each other. Marcy particularly emphasizes the importance of functional fitness as people age. "There's little things that as we get older, we wanna still be able to do," she points out, referencing everyday activities like reaching high shelves or playing with grandchildren. Consequently, the studio's strength and balance training helps members maintain independence and quality of life. Beyond the Workout Downtown Studios Unlimited also addresses mental and emotional wellness. Rich, the studio's meditation coach, leads sessions featuring sound bath therapy—a deeply relaxing experience that helps participants clear their minds and reset. "By the time you're over, you're kinda like, was that an hour?" Marcy laughs, comparing it to the timeless feeling of a good massage. Additionally, the studio has partnered with Forever Dancing Studio next door, which offers Jujitsu and Zumba. This collaboration allows members to access dual memberships, expanding their fitness options even further. A Higher Calling Throughout the conversation, Marcy's passion for community health shines through. She views her work not as a business venture but as a mission to promote wellbeing throughout Luray. "Any of us in the fitness industry, we're not in it just for ourselves," she reflects. "We're in it to promote health and wellbeing regardless if they come to us or they go somewhere else for it." This philosophy extends to her relationships with other fitness professionals. She regularly receives referrals from local physical therapists who recognize the value of continued exercise in a supportive group setting. Getting Started For those interested in joining this vibrant fitness community, Marcy recommends starting with the studio's Facebook page or website at DowntownStudiosUnlimited.com. There, prospective members can view the full class schedule and sign up for sessions. Marcy personally reviews new registrations and reaches out to help newcomers find their perfect fit. Looking Ahead As the conversation wraps up, Gina announces upcoming Chamber events, including a Women in Business paint and sip session and an annual networking breakfast with local elected officials. She also floated the idea of hosting a Women in Business event at Downtown Studios, allowing participants to sample different classes—an idea that Marcy enthusiastically welcomed. For anyone who made a New Year's resolution to get healthier, try something new, or simply meet more people in their community, Downtown Studios Unlimited offers a low-barrier entry point. As Marcy's newest member discovered, sometimes you fall in love with a place before you've even broken a sweat.
Why Entrepreneurs Burn Out, and How to Think Differently About Stress | The Financial Operator Podcast | Episode 75 What if stress isn't the problem, but the story you're telling yourself about it is? This is Part 2 of Jen's conversation with Suzanne Boehs of Kool Foam LLC, and it goes even deeper. In this episode of The Financial Operator: Cash In, Chaos Out, Jen and Suzanne continue their candid, unscripted discussion about stress, entrepreneurship, partnership, and the mental side of building a business that lasts. This isn't a tactical episode about spreadsheets or KPIs. It's about the human side of business. How entrepreneurs and their partners navigate pressure, comparison, decision-making, and long seasons of growth without burning out. In Part 2, Suzanne shares insights from 18 years in business, including: Why stress comes from every angle, and what you can control How fueling your body affects decision-making and emotional regulation The danger of comparison culture and social media highlight reels Why fast decisions still require intention How past failures create resistance to future growth Reframing stress as adventure instead of dread Why meaning matters just as much as money If you're building a business, supporting an entrepreneur, or feeling overwhelmed by the weight of "doing it right," this episode offers perspective, grounding, and clarity.
In this episode, Cathleen McCabe, MD, speaks with guests Diane Blanck and Lisa Feulner, MD, PhD, about the challenges women face in operating their own business and how we can aid them through mentorship, leadership and advocacy. · Welcome to this episode 0:11 · Diane Blanck 0:37 · Lisa Feulner, MD 1:25 · Dr. Feulner, how did you end up where you are today in your career? 3:02 · How to gain the skills to open a business 5:12 · Diane's story 8:27 · A lesson in owning an ASC 10:02 · What would have given you more confidence? 13:40 · Resources at OOSS 15:50 · OOSS University and OOSS Talk 19:53 · Dr. Feulner's continued quest to open an ASC 24:02 · Dr. Feulner, what is the most rewarding thing about your journey? 26:40 · Diane, what is your positive outlook on the future of ASC's and women ownership? 28:15 · Thank you! 29:23 Cathleen McCabe, MD, is chief medical officer of Eye Health America and medical director of The Eye Associates in Sarasota, Florida. Diane Blanck is the executive director of the Outpatient Ophthalmic Surgery Society, or OOSS. Lisa Feulner, MD, PhD, is an ophthalmologist and founder of Advanced Eye Care & Aesthetics in Bel Air, Maryland. We'd love to hear from you! Send your comments/questions to podcast@healio.com. Follow us on Twitter @Healio_OSN.
Today's episode of Inspire + Move is a little different, and incredibly special.Normally you hear from me, Alli, or from both Matt and I together. But today, Matt steps behind the mic solo to share something deeply personal: a letter to me, read aloud, in honour of my 40th birthday.It's not just a celebration of a milestone, but a reflection on what it means to step into a new decade with clarity, wisdom, and power. Matt speaks from his own experience of being “on the other side of 40” and shares words that every high-achieving, heart-centered woman will want to hear.Whether you're turning 40 soon, have already crossed that threshold, or are simply navigating your next chapter, this one is full of love, encouragement, and reminders that you are never behind, you're exactly where you're meant to be.Go show Matt some love for this beautiful episode on Instagram @Matt_Arruda!Want to Make More Money in 2026? You Need to Be Seen!Get on the waitlist for my NEW 6-Week Visibility Accelerator Program:https://www.inspireandmove.ca/visibility-accelerator-waitlistLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• Website• Facebook• TikTok
In this episode, Candice sits down with Sue Willoughby, founder of Willoughby Coaching. Sue helps women over 40 confront obstacles and change the trajectory of their lives through Equus Coaching, a powerful approach that uses horses to build self-awareness, leadership skills, and emotional connection. Horses played a major role in Sue's own healing journey, and she now guides others through transformation with the same heart-centered approach. In this episode, they discuss:How horses sense emotional truth through nonverbal communicationWhy presence and self-awareness are essential for growthLetting go of rigid identity roles in midlifeThe power of curiosity and trying new experiencesHow being a beginner builds confidenceCreating transformation through connection and embodiment When women lead from within and reconnect with their authentic selves, new possibilities open and transformation becomes a way of life! About Sue:Sue Willoughby is the Founder of Willoughby Coaching, where women over 40 confront their personal obstacles and change the trajectory of their lives with the power of Equus Coaching. Equus coaching helps you discover the profound impact of non-verbal communication and self-awareness as you engage with horses, gaining insights into your leadership, communication style, and personal growth.Raised by a single alcoholic parent, Sue struggled with low self-esteem and learned from an early age to be self-sufficient and embrace discomfort. She came out at the age of 17 and struggled to find her place in the gay community, attempted suicide at 19, and was on a path of living hard and playing harder.Her life dramatically improved when she met a new partner in the early 90s and moved across the country with her. After this move, Sue returned to school, started a new career, and became a homeowner and real estate investor.Sue found coaching through her lifelong love of horses. They were always there to support her through some of the darkest and most difficult times of her life and she now finds fulfillment in being the coach she wished she had in those challenging times of her life.Sue regularly practices what she preaches by getting out of her comfort zone; she's been a Nightclub DJ, a standup comic, an actor, a private pilot, and a Roller Derby referee, just to name a few! Sue resides outside the Seattle area with a horse named Moose, 2 mini-longhaired Dachshunds, Benny and Buddy, and a VW Bus called Arlo. Website: https://www.willoughbycoaching.comNewsletter link: https://willoughbycoaching.com/ (Newsletter pop-up is displayed on entry) To Start & Launch a Podcast, Book A Call with Sue:https://willoughby-coaching.myflodesk.com/podcast-success-call Midlife Strategies for BadAss Women Podcast-https://podcasts.apple.com/us/podcast/midlife-strategies-for-badass-women/id1753943662LinkedIn: https://www.linkedin.com/in/suewilloughby/Instagram: https://www.instagram.com/sue_willoughbyFacebook: https://www.facebook.com/sue.willoughby.520-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889
For too long, we've been told that our self-worth is tied to our waistline, turning body image into a constant battleground rather than a source of strength. The pressure to conform to certain beauty standards is all around us, often making us feel like our value is determined by how we look. Society pushes us to meet specific expectations, making it hard to focus on what really matters: our health, our personal growth, and who we truly are. It's time to shift our focus to true women's wellness, where we focus on nurturing ourselves instead of trying to meet external expectations.. In this episode of Wellness Rebranded, we talk with AliceAnne Loftus, founder of Leading Lady Coaching. AliceAnne has dedicated her work to supporting women in leadership, while also building communities where women support, empower, and amplify other women. In 2023, she took a bold leap to make her community a diet culture free safe zone. We discuss the power of women supporting women and how creating spaces for empowering women in business can have a lasting impact. Alice Anne shares her personal story of struggling with body image and how she learned to embrace body positivity and intuitive eating. She talks about how shifting her focus from external expectations to her own well-being changed her approach to leadership and life. This episode is for anyone who has felt trapped by societal beauty standards or stuck in the cycle of diet culture. Here's what you'll get to learn: Body image pressure can pull focus from your goals, relationships, and daily life Self-worth is not earned through discipline, size, or approval Intuitive eating can help you rebuild trust with food and your body Women's wellness includes mental health, stress, and support, not just appearance Body positivity grows faster in rooms built on women supporting women Join us as we rethink what it means to take care of ourselves and each other, in both our personal lives and our businesses. Let's rebrand wellness together! Elizabeth, Maria, & Tara Join the free 5‑day Discover Intuitive Eating Challenge here: https://elizabethharrisnutrition.com/challenge26 Ditch the stress, keep the sparkle! Let Klean's expert team handle the mess! Book your cleaning now and feel the difference! ✨ Instagram: https://www.instagram.com/klean_cleaningservices/ Website: https://krissklean.com/ Want help growing your podcast? Check out Juliana Barbati at https://www.julianabarbati.com/ Connect with AliceAnne Loftus www.leadinglady-coaching.com Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the ‘What Type Of Eater Are You?' Quiz : https://elizabethharrisnutrition.com/quiz Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com
2B Bolder Podcast : Career Insights for the Next Generation of Women in Business & Tech
Confidence radiates from doing something you're passionate about. Doing it for a living and building talent and vision over time is magic. I had the best time sitting down with award-winning designer and Bargain Mansions TV host Tamara Day to talk about her life before stepping onto the national platform of the Magnolia Network and HGTV. The successes are only part of her story; the heart of her commitment, grassroots community, and her choice of integrity over shortcuts really make her unique.Tamara shares the unlikely chain of moments that led to television, plus the practical habits that kept her grounded once the cameras arrived. We get real about the early fear of filming, the shift from “we” to “I” without losing team spirit, and the tough but necessary rebrand from Growing Days to “Tamara Day” for SEO and discoverability. If you're building a business around your name or wondering when to pivot a beloved label, this is a masterclass in listening to the data and keeping meaning in the details.We also dig into her love for product design as a second act: creating shallow, wide fixtures for low ceilings, weaving scallops and soft curves across categories, and maintaining a cohesive color story across multiple manufacturers. Tamara explains how she balances creative intuition with business strategy, when to pause a collaboration that doesn't feel right, and why long-term brand trust beats short-term hype.You'll leave with usable design ideas: set up a simple drop zone, add a front-door catchall, and try color drenching, one saturated hue across walls, trim, and even ceilings, for big impact on a budget. Tamara's approach proves that patience compounds, partnerships multiply reach, and the best definition of success includes the freedom to step away for a month with your family. Subscribe to 2B Bolder, share this with a friend who loves design and has ever wondered what it would be like to be a designer on HGTV.Get the LinkedIn Visibility Foundation. Use coupon code: "BOLDER" to receive $50 off.
In this engaging conversation, Christina and Richart Ruddie explore the journey of entrepreneurship, the importance of taking action over excessive planning, and the role of mentorship in shaping careers. Rich shares his insights on defining success, the significance of gratitude, and the attributes that contribute to success in business. They discuss the challenges and rewards of building company culture, the dynamics of remote work, and the qualities that make employees successful. The conversation concludes with Rich's thoughts on leadership and the importance of human connection in today's world.About The Guest: Richart Ruddie is the founder and CEO of Captain Compliance a data privacy and compliance software company that protects businesses large and small from privacy litigation risks while building trust with their end users. Connect with him on Linkedin.If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
Send us a textWhat if the drive that fuels your success is actually a survival mechanism in disguise?In this explosive Season Premiere of the Self Reflection Podcast, host Lira Ndifon is joined by Cassandra McClure—celebrity makeup artist, agency owner, and founder of Clean Living Magazine. While Cassandra has built a multi-million dollar empire, her journey to the top wasn't just about grit; it was a prolonged fight-or-flight response to deep-seated childhood trauma.In a raw and unfiltered conversation, Cassandra peels back the layers of the "hustle culture" myth. She opens up about her recent, life-changing diagnosis of PTSD, sharing how decades of being labeled "anxious" or "ADHD" were actually symptoms of a nervous system stuck in survival mode. She discusses the heartbreaking but necessary decision to go no-contact with family members to protect her peace and how she finally learned to stop running and start living.But the healing didn't stop at the mind. Cassandra reveals the terrifying health crisis—including partial vision loss and severe autoimmune reactions—that forced her to audit her life physically. Discover the dark truth about the beauty industry, the hidden dangers of "fragrance," and how a single epiphany launched the Clean Living movement that is now reshaping the Bay Area and beyond.In this episode, you will learn:The Trauma-Success Link: How to identify if your work ethic is healthy ambition or unhealed trauma.The "Clean" Revolution: Why your beauty products might be the silent cause of your chronic fatigue and allergies.Strategic Boundaries: How to set firm limits with toxic family members without guilt.2026 Vision: How to position your business for major economic events (like the Super Bowl!) and build a network that supports your growth.Whether you are an entrepreneur on the brink of burnout or someone seeking to detoxify your life from the inside out, this episode is your permission slip to slow down, heal, and succeed on your own terms.Questions to Ask Yourself After This Episode:Am I working hard to build a future, or to escape my past?Who am I when I am not producing or achieving?Is my environment making me sick?
Ben Affleck, Matt Damon, Alexander Skarsgård - let's discuss! Matt Damon got down to his high school weight for The Odyssey. Plus, the Olympics are coming! Why do Americans love curling so much? The best hot sauce debate. Girl Scout cookie season is back! Support your local young women in business. Which is scarier: Feeling older or looking older?
Hour 1: The next Bob's Movie Club assignment is here. You have one week to watch ‘The Social Network' to join the discussion next Thursday. Mickey Rourke is being problematic and possibly asking for money? Bad Advice is back tomorrow @ 7am. Email us: BadAdvice973@gmail.com. Here's your two minute update on College Football. TLDR: It's chaos because the players are now getting paid. Vinnie has an update on the Northern Californian mom who was throwing parties for her son and his friends. Someone asked Chat GPT what they would do if it were alive for a day. Hour 2: ‘The Traitors' is back tonight on Peacock along with a new mystery show called ‘His & Hers' on Netflix. Plus, the upcoming SNL lineups. Ashley Tisdale left her “toxic mom group” - the internet is discussing. Does lip syncing have the same stigma as it used to? Do kids today come out of the womb knowing how to type? Gambling platform Polymarket will not be paying bets on the invasion of Venezuela. This shows a major flaw in the ability to bet on anything. Here's stuff that was socially acceptable in the 90s and definitely isn't anymore. (53:25) Hour 3: Ben Affleck, Matt Damon, Alexander Skarsgård - let's discuss! Matt Damon got down to his high school weight for The Odyssey. Plus, the Olympics are coming! Why do Americans love curling so much? The best hot sauce debate. Girl Scout cookie season is back! Support your local young women in business. Which is scarier: Feeling older or looking older? (1:39:01) Hour 4: New Bruno Mars music is coming! The Palisades wildfires were exactly 1 year ago, and now Spencer Pratt is running for mayor. What should we really be doing to stay healthy as we age? Plus, a lot of nonsense, giggles, and a totally fair game. (2:19:59)
I'm honored to welcome my good friend, Ciara Stockeland, to today's episode for a thoughtful and practical conversation around numbers and profitability. With our audiences being so closely aligned, I wanted to dig deeper into what she's truly seeing behind the scenes with her clients. We talk candidly about common tendencies among women in business when it comes to profitability, what many are striving for, where they may be selling themselves short, and the ongoing tension between chasing margins versus building real, sustainable profit. We also explore how women are currently pricing their products and services, and where small shifts can create meaningful growth. Throughout the episode, I ask Ciara direct questions about how women business owners should be positioning themselves in the year ahead, what they need to focus on now, and how to confidently move their businesses to the next level. This conversation is both grounding and empowering, offering clarity for women who want to grow with intention, wisdom, and long-term stability. Important Links: Lacking the tools to reach your goals in business? Try She's Equipt! Ciara's Website