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Mental toughness isn't just a skill you practice—it's who you are. Skills are important, but they're about what you do. Mental toughness is about your identity, your way of being. It's your willingness to keep showing up, doing the work, and putting yourself out there, even when success hasn't shown up yet. Today I'm breaking down why mental toughness is in your DNA, not just in your to-do list. Show Notes: [01:20]#1 Skills are what you do. [09:17]#2 Being mentally tough is not something that you practice. [14:55]#3 Do not outsource your toughness to motivation. [19:10]Recap Next Steps:
In a radical new story about the birth of our species, evolutionary biologist Madeleine Beekman argues that it was not hunting, fighting, or tool-making that forced early humans to speak, but the inescapable need to care for our children. Beekman reveals the “happy accidents” hidden in our molecular biology—DNA, chromosomes, and proteins—that led to one of the most fateful events in the history of life on Earth: our giving birth to babies earlier in their development than our hominid cousins the Neanderthals and Denisovans. Faced with highly dependent infants requiring years of nurturing and protection, early human communities needed to cooperate and coordinate, and it was this unprecedented need for communication that triggered the creation of human language—and changed everything. Madeleine Beekman is professor emerita of evolutionary biology and behavioral ecology at the University of Sydney, Australia. Her new book is The Origin of Language.
Are you making more money than ever but still feel stuck in the grind? In today's conversation, the financial coaches discuss how using proven systems can help you reclaim your time and take control of your financial future.For high-income earners, making more money often comes at the cost of time, family, and personal freedom. Mark shares his experience as a pilot, realizing that higher salaries meant more responsibilities and less personal control. Anthony shows the importance of pivoting from solely building net worth to focusing on cash flow and passive income. The coaches also highlight how the accumulation model traps many in the grind.Tune in to learn practical strategies for escaping the grind and creating cash flow, including implementing an investor DNA assessment, setting up systems to manage capital, and applying the Infinite Banking Concept (IBC) to create accessible funds that can be used for building passive income. Top three things you will learn:-Turning active income into passive income -How to reclaim your time and take control of your finances-Leveraging IBC and Investor DNA to fast-track financial freedomDisclaimer: The opinions expressed on this podcast are solely those of the hosts and guests and do not constitute financial advice. Always consult a licensed professional for financial decisions.This episode is sponsored by a podcast show partner. We may receive compensation if you use links or services mentioned in this episode.The hosts may have a financial interest in the programs or services mentioned in this episode.
Most organizations aren't blind to the rising stress, burnout, and quiet quitting at work. They're just implementing workplace well-being programs that don't work. Leaders are left wondering why their people are disengaged despite offering meditation apps and mental health webinars. The real issue is that wellbeing isn't built into the business strategy.In this episode of the Happiness Squad Podcast, Ashish Kothari and Julie Rust-Bodenmann, former Global Head of Wellbeing at Credit Suisse, reveal what it takes to embed wellbeing into the DNA of a business, even during a crisis. Drawing from her time at McKinsey, Credit Suisse, and UBS, Julie walks us through how she designed and rolled out a global wellbeing strategy, secured C-suite buy-in, and mobilized a 500-person wellbeing champion network across the organization.Learn how you can make wellbeing a strategic lever, not just a benefit.Things you will learn in this episode:• Why most wellness programs fail to move the needle• How to shift from treating wellbeing as a benefit to a business strategy• The critical role of role modeling and middle managers• How storytelling and regulatory pressure can win executive support• Why starting small and scaling what works beats big, flashy initiatives• Julie's own wellbeing practices, and why leaders must start with themselvesTune in now and walk away with a practical blueprint and the conviction that flourishing workplaces aren't just possible, they're profitable.✅Resources:• Julie Rust-Bodenmann's website: https://www.rust-bodenmann.com/ • Oxford University Research: https://hubstaff.com/blog/employee-satisfaction-and-productivity/ • Me-Search by Tal Ben Shahar: https://podcast.wellevatr.com/me-search-the-journey-to-happier-living-with-tal-ben-shahar • Michael Landsberg's Sick Not Weak movement: https://www.sicknotweak.com/about/# • “This Is Me” Campaign (London): https://www.thelordmayorsappeal.org/news-and-events/events-calendar/1198/this-is-me-2023-event/ • World Economic Forum Study: https://reports.weforum.org/docs/WEF_Thriving_Workplaces_How_Employers_can_Improve_Productivity_and_Change_Lives_2025.pdf • Addressing Employee Burnout: https://www.mckinsey.com/mhi/our-insights/addressing-employee-burnout-are-you-solving-the-right-problem • ✅Books:Hardwired for Happiness: https://a.co/d/eoPlwdE
בחירת אסטרטגיית צמיחה לסטארטאפ היא החלטה מורכבת, כזו שמשפיעה על כל אזור בחברה, מהאופן שבו מפתחים את המוצר, עד הדרך שבה מתבצע תהליך המכירות - וכמובן איך שני האזורים האלה משתלבים. בסדרת פרקים חדשה: ״הכל על PLG ו-SLG" אנחנו משתפים בדרך של מאנדיי בבחירת מנוע הצמיחה שלה תחילה בהתבסס על המוצר בלבד, ובהמשך גם עם שילוב של מנוע מכירות. בפרק השבוע אדוה שיסגל מדברת עם ערן זינמן, קו-פאונדר וקו-CEO במאנדיי, על התהליך שעבר מערך המכירות של החברה וההבנה שהמכירות הן לא תוסף, אלא שינוי ה-DNA כולו של החברה. בפרק נדבר על ״מלכודת ה-PLG", ומה עושים כשהחברה מגיעה לתקרת זכוכית של צמיחה דרך המוצר, והשינויים שהמהלך הזה דרש, שהם הרבה מעבר ל״פשוט להוסיף אנשי מכירות״. ערן משתף איך התמודדו עם הצורך לשנות את כל הגישה לאנשי מכירות, מדיאלוג טכני על פיצ׳רים לשיחות על הבעיות האמיתיות של הלקוחות, על לדילמות הפנימיות כמו האם לבקש מספר טלפון בהרשמה ואיך זה משפיע על מנוע הצמיחה הקיים, אילו עוד אתגרים לא מפוצחים, וכמובן איך AI יכול להשפיע על המשך התהליך. חסר לכם קצת רקע? האזינו לפרק הראשון בסדרה איך בחירת אסטרטגיית הצמיחה שלנו משפיעה על המרקטינג? האזינו לפרק השני בסדרה Introducing the PLG Trap - קישור לבלוג שערן מתייחס אליו בפרק --- מוזמנים להצטרף לקהילה שלנו ולהמשיך את השיח - www.facebook.com/groups/startupforstartup/ ניתן למצוא את כל הפרקים ותכנים נוספים באתר שלנו - https://www.startupforstartup.com/See omnystudio.com/listener for privacy information.
"Mind Over Murder" podcast host Bill Thomas asks retired Virginia State Police Special Agent Danny Plott questions regarding Joe Kenda's "American Detective: Colonial Parkway Murders" TV special on the Investigation Discovery network. Are Joe Kenda and Danny Plott on the right track to help solve this case of serial murder? This bonus episode is part 2 of 2 parts of our interview with Danny Plott in the American Detective: Colonial Parkway Murders. It originally ran on May 5, 2025.American Detective: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/WTKR News 3: One year after development in Colonial Parkway Murders, where do things stand?https://www.wtkr.com/news/in-the-community/historic-triangle/one-year-after-development-in-colonial-parkway-murders-where-do-things-standWon't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customerWTVR CBS News: Colonial Parkway murders victims' families keep hope cases will be solved:https://www.wtvr.com/news/local-news/colonial-parkway-murders-update-april-19-2024WAVY TV 10 News: New questions raised in Colonial Parkway murders:https://www.wavy.com/news/local-news/new-questions-raised-in-colonial-parkway-murders/Alan Wade Wilmer, Sr. has been named as the killer of Robin Edwards and David Knobling in the Colonial Parkway Murders in September 1987, as well as the murderer of Teresa Howell in June 1989. He has also been linked to the April 1988 disappearance and likely murder of Keith Call and Cassandra Hailey, another pair in the Colonial Parkway Murders.13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 18,000 followers: https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Sponsors: Othram and DNAsolves.comContribute Your DNA to help solve cases: https://dnasolves.com/user/registerFollow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.
Welcome to Research Like a Pro, where Diana and Nicole host Robert Stevens, co-founder of Heirloom Charts. Robert, who began genealogy in 2010 to help his wife, Jodi, join the DAR, discusses their family-run business that creates customized lineage charts, emphasizing their custom-made, meticulously researched designs. They typically use approved record copies from hereditary societies like the DAR or Mayflower Society and sometimes hire professional researchers to ensure accuracy. Robert shares that charts start at $159 and highlights a custom project tracing a couple's lineage to Edward III. He also announces their upcoming children's book, "William the Marshal, the Greatest Knight that Ever Lived!", which includes space for a child's lineage. Listeners can learn more and order charts at heirloomcharts.com, with delivery taking 4-6 weeks. This summary was generated by Google Gemini. Links https://www.heirloomcharts.com/ Navigating Lineage Societies: A Guide to Connecting with Your Ancestral Heritage by Robert Stevens - https://www.heirloomcharts.com/post/navigating-lineage-societies-a-guide-to-connecting-with-your-ancestral-heritage Sir William Marshal 1st Earl of Pembroke, Regent of England profile at FamilySearch - https://www.familysearch.org/en/tree/person/details/LBGV-7WG William Marshal, 1st Earl of Pembroke Wikipedia Article - https://en.wikipedia.org/wiki/William_Marshal,_1st_Earl_of_Pembroke Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code “FamilyLocket” at checkout. Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course - https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course - https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/
//The Wire//2300Z September 1, 2025////ROUTINE////BLUF: EARTHQUAKE STRIKES AFGHANISTAN. BLACKOUT REPORTED IN VENEZUELA. VEHICLE RAMMING ATTACK CONDUCTED AT RUSSIAN CONSULATE IN AUSTRALIA. PROTESTS CONTINUE IN CHICAGO DURING LABOR DAY CRIME WAVE.// -----BEGIN TEARLINE------International Events-Germany: A 16-year-old Ukrainian refugee was murdered over the weekend, after an illegal immigrant from Iraq pushed her in front of a train in Friedland. The migrant was not arrested at the scene, but after DNA evidence was gathered authorities arrested and placed him in a psychiatric facility where he awaits a decision on whether or not he will be charged for the murder.Analyst Comment: This case is important as the local media immediately tried to paint this story as the girl taking her own life. However, local authorities have confirmed that this is not the case. At the moment it's hard to independently confirm, but some sources claim that the victim was also speaking on the phone with her grandfather at the time of the attack, and remarked that a group of migrants were following her before the call was cut short. If this detail is true, this could be what triggered the investigation in the first place as there are no security cameras at the train station where she was murdered.Afghanistan: This morning an earthquake with an estimated magnitude of 6.0 struck near the border with Pakistan. Hundreds of casualties have been reported, with the hardest-hit regions being the eastern districts of Kunar and Nangarhar.Venezuela: Over the weekend, large-scale blackouts were reported throughout Caracas and several outlying cities. Separately, the tensions between the United States and Venezuela continue, as both sides remain at a heightened state of military readiness throughout the region.Analyst Comment: As the US Navy continues power-projection operations in the area, many have been quick to link the blackouts in Venezuela with the American ships parked off the coast. However, this incident is probably more related to Venezuela's crippled electrical infrastructure, rather than any intervention by the United States. The United States is certainly not above sabotage in Venezuela, so it's certainly possible. However Venezuela has been "rationing" electricity for many years now, which has included the implementation of unplanned (and unannounced) rolling blackouts. This history indicates that if the U.S. were to bomb or sabotage electrical substations in Venezuela, it's doubtful that anyone would notice anything out of the ordinary.Australia: Yesterday a vehicle ramming attack was carried out at the Russian Consulate in Sydney. One unidentified man drove his vehicle up to the Entry Control Point (ECP) for the facility, and after being approached by security personnel, proceeded to ram his vehicle into the gates. The man was arrested at the scene, and one security guard was injured by broken glass while attempting to extract the man from the vehicle. No further details have been provided regarding the motivation for the attack.-HomeFront-Illinois: Throughout Chicago, several anti-Trump demonstrations were held over the weekend, which mostly took the form of opposing the recent anti-crime initiatives posed by the White House. Separately, a few dozen shootings were reported throughout the city over the weekend, which has included approximately 8x murders.Texas: An 11-year-old was shot in Houston after taking part in a growing trend around the United States. The child was shot after allegedly engaging in a game of "ding dong ditch" which prompted the homeowner to engage the suspects, killing one of them.-----END TEARLINE-----Analyst Comments: As with every event these days, many media sources leave out critical context. For instance, the recent rise of "ding dong ditch" "pranks" around the United States, aren't
The Tex Diary of T. Laird! . . . YOU DON'T KNOW MOJACK is a podcast dedicated to exploring the entire SST catalogue, in order, from start to finish. During the podcast we will discuss all the releases that are part of our core DNA, as well as many lesser-known releases that deserve a second chance, or releases that we are discovering for the very first time (we actually don't know Mojack!). First and foremost we are fans, and acknowledge that we are not perfect and don't know everything – sometimes the discussion is more about a time, place, feeling, personal experience or random tangents, and less about the facts (but we will try to get to the facts too). Facebook: www.facebook.com/mojackpod/ Twitter: @mojackpod Instagram: www.instagram.com/mojackpod/ Blog: www.mojackpod.com/ Tumblr: www.tumblr.com/blog/mojackpod Theme Song: Shockflesh
Dr. Dillon Pruett has lived both sides of stuttering: the anxious kid rehearsing every word and the scientist searching DNA for answers. His groundbreaking research, recently published in Nature Genetics, uncovered 57 genetic hotspots tied to stuttering -- proof that our voices carry a biological story as complex as any human trait. In our conversation, Dillon shares how his personal journey shaped his path into research, what the findings reveal about stuttering's overlap with traits like musicality and sleep, and why the goal isn't to “fix” stuttering but to demystify it. At its heart, this episode is about turning stigma into science and science back into compassion.You can read the study here. -----
Episode 4: Romulans What happened between Spock and Pardek? Are Picard and Data trying to get caught? Did Spock read Troi's file? Where did Shinzon get Picard's DNA? Why weren't there more consequences for the Romulans in these episodes? Join Ashlyn and Rhianna as we discuss the Romulan episodes in seasons 5-7 of The Next Generation. This is the fourth episode of the Romulan series, where Ashlyn and Rhianna talk about the Romulan episodes in every Star Trek show, discussing every Star Trek series. SPOILER WARNING: The Next Generation and Nemesis Next time, we'll travel 70,000 lightyears to discuss Romulans in the Delta Quadrant and on Voyager! Don't worry, we'll be back for DS9 after! DISCLAIMER: We do not own any of the rights to Star Trek or its affiliations. This content is for review only. Our intro and outro is by Jerry Goldsmith. Rule of Acquisition #59: Free advice is seldom cheap. Please check out our Patreon and donate any $1, $6, $10, or $20 per month to access exclusive episodes of trivia, documentary review, and reviews of every episode of The Animated Series, Lower Decks and the Short Treks. Head to https://www.patreon.com/thedurassisterspodcast for all this and more!
From Puddle Jumper to Love Bug, or the proudly self-deprecating Rolling Turd, millions of Americans are naming their cars with a little personality. A new survey of 2,000 Americans found one in three has a nickname for their car, with Buttercup's Folly, The Slug and Old Flame some of the monikers dished out to vehicles.In the headlines on #TheUpdate this Friday, The NYPD is trying to force dozens of officers and recruits who failed to meet the department's standards to resign — but the effort faced a roadblock after a state judge blocked the move.Two men who went to prison as teenagers for a 1994 killing were exonerated Thursday, after prosecutors said new DNA testing and a fresh look at other evidence made it impossible to stand by the convictions.And in Washington, President Trump said in a letter that he will raise taxes on imported goods from Canada to 35%, deepening a rift between two North American countries that have suffered a debilitating blow to their decades-old alliance.
Ok, in this episode, all hell breaks loose! It starts out innocently enough - an introduction to the Spanish wine Mencía, a quick interview with a real listener, some wine in the news this week, but once we hit the second tasting, pure chaos. Proof that our tastings are real, and that our podcast is unrehearsed and, frankly, when we get to the tasting section, unpredictable. You have to listen to the very end to get the full experience. But, we digress. If you don't know the wine Mencía from the Galicia region of Spain, then it's time to get on board. Often compared to Pinot Noir, Gamay, or Cabernet Franc - which it was originally thought to be a clone of until DNA tests proved otherwise - it is a medium bodied, fruity, gastronomic wine (a fancy way of saying that it is meant to be drunk with food). Listen in to find out more about this wine, and lots of other crazy stuff. Wines reviewed in this episode: 2021 Vinos de Arganza Lagar de Robla Premium Mencía, 2019 Losada El Pájaro Rojo MencíaSend us a Text Message and we'll respond in our next episode!Contact The Wine Pair Podcast - we'd love to hear from you!Visit our website, leave a review, and reach out to us: https://thewinepairpodcast.com/Follow and DM us on Instagram: https://www.instagram.com/thewinepairpodcast/Send us an email: joe@thewinepairpodcast.com
【欢迎订阅】每天早上5:30,准时更新。【阅读原文】标题:Do We Age Steadily, or in Bursts?正文:For many people, aging feels like it happens in stops and starts. After a period of smooth sailing, one day, seemingly out of the blue, you have achy knees. “You wake up in the morning and you suddenly feel old,” said Dr. Steve Hoffmann, a computational biology professor at the Leibniz Institute on Aging in Jena, Germany. “That's sort of the takeaway.” It turns out there may be a scientific basis for this experience. By analyzing age-related markers, such as proteins and DNA tags in the bloodstream, some scientists are coming to understand that aging in adulthood is not a linear process, but perhaps one that jumps dramatically at certain points in one's life.知识点 :in stops and starts /ɪn stɒps ənd stɑːts/Irregularly; with periods of stopping and starting.断断续续地;时停时续地• The project progressed in stops and starts due to funding issues.由于资金问题,这个项目时断时续地进行着。获取外刊的完整原文以及精讲笔记,请关注微信公众号「早安英文」,回复“外刊”即可。更多有意思的英语干货等着你!【节目介绍】《早安英文-每日外刊精读》,带你精读最新外刊,了解国际最热事件:分析语法结构,拆解长难句,最接地气的翻译,还有重点词汇讲解。所有选题均来自于《经济学人》《纽约时报》《华尔街日报》《华盛顿邮报》《大西洋月刊》《科学杂志》《国家地理》等国际一线外刊。【适合谁听】1、关注时事热点新闻,想要学习最新最潮流英文表达的英文学习者2、任何想通过地道英文提高听、说、读、写能力的英文学习者3、想快速掌握表达,有出国学习和旅游计划的英语爱好者4、参加各类英语考试的应试者(如大学英语四六级、托福雅思、考研等)【你将获得】1、超过1000篇外刊精读课程,拓展丰富语言表达和文化背景2、逐词、逐句精确讲解,系统掌握英语词汇、听力、阅读和语法3、每期内附学习笔记,包含全文注释、长难句解析、疑难语法点等,帮助扫除阅读障碍。
Many have tried to find out Jack the Ripper's real name, without definite success.....but a recent discovery of his potential DNA has suggested we might finally be close to solving the most enduring murder mystery of them all.
Receive healing vibrations into your bone marrow, your DNA, and your molecular structure. Allow yourself to be completely renewed from the inside out.Keira Lani is a master energy healer and Mother Earth channel who guides people to connect with their true nature.https://www.facebook.com/keiralani.treegonghttps://www.facebook.com/B34R.SP1R4Lhttps://www.facebook.com/keiralani13Please set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Angelicguidance #Soundhealing#energymedicine#Guidedmeditation #naturespirits#christconsciousness
In de eerste aflevering van onze special "Seriemoordenaars" nemen we je mee terug naar de jaren zestig. Een computerloos tijdperk waarin opsporingsmethodiek niet veel verder ging dan vingerafdrukken, gevonden voorwerpen en compositietekening – DNA onderzoek bestond simpelweg nog niet. Het duurde dan ook even voordat deze ‘gentleman killer' achter de tralies belandde. Maar waren de moorden die hij bekende de enige die hij op zijn geweten had? Dit alles zou leiden tot het 'proces van de eeuw'.Krijg een exclusieve korting van 15% op alle SAILY databundels! Gebruik de code [moordzaken] bij het afrekenen. Download de Saily-app of ga naar saily.com/moordzakenMet Storytel heb je altijd een verhaal bij de hand, met meer dan 1 miljoen luisterboeken en ebooks in één app. Switch makkelijk tussen luisteren én lezen. Download nu luisterboeken en e-books 30 dagen gratis op Storytel via: story.tel/moordzaken. Daar vind je nu ook "De Pindakaasmoord" en "De Campingmoord" als luisterboek!Luister je graag naar onze podcast? Je kunt ons een fooi (elk gewenst bedrag, anoniem, eenmalig of maandelijks) geven via: Fooienpod.com/moordzakenDat waarderen wij natuurlijk zeer, bedankt!Ben je nabestaande van een moord of vermissing en je wilt contact met lotgenoten, kijk dan eens op de website van Federatie Nabestaanden Geweldslachtoffers (FNG Nederland) of op de besloten Facebook-pagina “Nabestaanden moord & vermissingen”. Blijf luisteren & volg ons!Insta: @MoordzakenPodcastTwitter (X): @MoordzakenPodYouTube-kanaal: @MoordzakenPodcast
Fashion is one of the world's most polluting industries
Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes, and opinions shared by the guest are her personal views. We do not intend to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help the audience make informed choices.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts(00:00) – Introduction(02:14) – What Healthy Skin Says About You(09:20) – Microneedling Explained(11:25) – Skincare in Your 30s, 40s & 50s(15:14) – The Truth About Collagen(17:15) – Masks, Sensitive Skin & The Toothpaste Effect(22:05) – Lip Sunscreen & Dark Lips(24:47) – Why We Tan & The Creams That Work(28:08) – Foot Creams: Do They Really Matter?(30:54) – Trending Skincare Ingredients You Should Know(33:33) – 3 Skincare Combinations You Should Never Try(35:32) – Regenerative Medicine & DNA-Based Skincare(38:33) – Korean Skincare vs Indian Skin(40:00) – The Reality of Expensive Skincare Products(42:41) – Plant-Based Ingredients & Oils(45:14) – Face Serum vs Face Cream: What's the Difference?(49:45) – Skincare Overload: Doing Too Much(52:06) – The Most Misunderstood Thing About Skin(54:22) – Closing Thoughts(54:25) – Behind The Scenes(54:46) – OutroIn our eighth episode of our special series with sensitive skin expert Cetaphil, we have Dr. Madhuri (M.D. Skin & V.D., D.D.V. Mumbai), an experienced dermatologist and cosmetologist who has worked extensively on skin health, treatments, and anti-aging solutions. She talks about India's obsession with fairness, explains how dermatologists classify skin shades, and clears myths around tanning, marriage-related pressures, and what “fairness” really means in medical terms.We discuss treatments like skin lightening, peeling, micro-needling, and the rising popularity of Korean skincare. Dr. Madhuri shares the real differences between creams, serums, and oils, why certain marketing trends like rice water toners or coffee scrubs aren't always effective, and how good skincare habits can directly boost self-esteem. She also talks about anti-aging, collagen products, sunscreen myths, and common mistakes people make at different ages.Towards the end, she discusses trending ingredients like niacinamide and ceramides, how to layer actives safely, and the quick fixes celebrities often use. She also sheds light on future trends such as DNA-based skincare, regenerative medicine, and advanced treatments like mandelic acid. Subscribe for more such conversations!Follow Dr. Madhuri Agarwal Here:Instagram: https://www.instagram.com/dr_madhuriagarwal/Follow Cetaphil Here: Instagram: https://www.instagram.com/cetaphil_india/YouTube: www.youtube.com/@UCLyDt3WdxLnnzElXQiv2vVw LinkedIn: https://www.linkedin.com/company/cetaphilskincare/About Raj ShamaniRaj Shamani is an Entrepreneur at heart, which explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamanihttps://www.instagram.com/rajshamani/Twitter @RajShamanihttps://twitter.com/rajshamaniFacebook @ShamaniRajhttps://www.facebook.com/shamanirajLinkedIn - Raj Shamanihttps://www.linkedin.com/in/rajshamani/#Podcast #FiguringOut #RajShamani #skincare #skincareroutine #skincaretips #cetaphil #glasskin #skin #korean
We parents try to do all the things we can to help our children to grow up. We advise. We admonish. We even end up preaching at them sometimes. But it's not what we say, it's what we do, how we live – what they see our life to be, that has the greatest impact in shaping them as they grow up. A Godly Example Well, this is the last message in a series that I have called, “Building a Godly Family” and what I've decided to do; I talked to a friend of mine in the U.S., his name is Mark. He has nine children of his own and I thought I'd ask him for his top three or four tips. Now if you want to find out what they are, stick with me today on the programme because we are going to explore what a father of nine had to say. Now I don't know how things are in your neck of the woods but one of the really hot topics around where I live is binge drinking amongst teenagers. I mean, blind Freddy can see that alcohol abuse is so incredibly destructive. I was listening to a doctor at the head of the Emergency Ward in our local hospital and he was saying that something like eighty percent of the young people under thirty, who get admitted to the Emergency Ward of the hospital on a weekend, are there because of alcohol related issues. Now that's amazing – violence, injury, illness – it's pretty scary and it kind of begs the question: "How does that happen?" I mean how does a kid go from being this beautiful little baby to a drunken teenager in the gutter? And to combat this teenage binge drinking they have been running an ad on television – a bunch of Australian men in the back yard drinking beer and one of the dads send his young son to the fridge to get him another bottle of beer. And the punch line is about making the point that our children are taking in our habits. They're watching us, they are taking it all in, they pick up things by what rubs off from us. Do you know something? That kind of makes sense. Where there is drinking, child abuse, all those things are so negative, so destructive and yet this powerful imprinting thing happens to children in a family. And parents ... we as parents, we're right up there; we are the authority figures and when a child is growing up the only reality that it has is the family that it's living in. That's all that child knows; you grow up in the family and that's it. You don't know any different whether it's anger, violence, alcohol abuse, whatever it is, if that's a powerful part of your reality growing up, it's going to leave an imprint. Now, our DNA determines who we naturally are but our personalities; our characters, our view of ourselves and others, our morals, our values, our patterns of behaviour – all of those things are hugely ... hugely shaped by our environment. God's plan is for a loving family, not just a nuclear family, the way we are used to in the West, I guess but the wider family. If you have a Bible, I want you to grab it, open it up with me. We are going to the New Testament, the Book of Titus chapter 2, beginning at verse 2. This is what it says: Tell the older men to be temperate, serious, prudent, and sound in faith, in love and endurance. Likewise, tell the older women to be reverent in behaviour, not to be slanderers or slaves to drink; they are to teach what is good, so that they may encourage the younger women to love their husbands, to love their children, to be self controlled, chaste, good managers of the household, kind, being submissive to their husbands so that the word of God may not be discredited. Likewise, urge the younger men to be self controlled. Show yourself in all respects a model of good works, and in your teaching show integrity, gravity and sound speech that cannot be censured; then any opponent will be put to shame, having nothing evil to say. You see what's happening here? Paul is writing to Titus and he's saying, "Look, Titus, look, here's how it is: older men should set an example; older women should set an example so that the younger men and the younger women will learn from the older ones, so that needs to be handed down from the older men and women to the younger men and women and then, from the younger men and women, to their children." See, so much of our behaviour comes from the behaviour we learn from older people, both as children and as adults. That's why mentorship is so important. You may have heard me talk about a man, Graham, my business partner for twenty years. Now Graham is about seventeen or eighteen years my senior and he taught me so many things – I watched his behaviour. He was good and descent and effective in so many ways and I learned from him. I became all that I am by watching him and learning from him, like ... like a life's apprentice. We have been talking these last few weeks about building a godly family and today I want to get really down to earth with some practical things. I believe ... I truly believe that the most powerful thing that you and I can do to build a godly family is to be a godly person and to live a godly life. Let me say that again; this is important. The most powerful thing that you and I can do to build a godly family is to be a godly person and to live a godly life. Are you an older man or woman? Some societies respect their elders, other like mine, well; we're not quite as good at this as we should be. Anything old is out of date; it's beyond its use-by date; it's old fashioned. We take older people and we stick them in nursing homes. I don't generalise, but as a society, mine doesn't value older people as much as some other societies do. But you older people can be such a godly influence in your family. You've been around, you know something. You should have godly wisdom that comes from a life-long faith in and walk with Jesus Christ. You are not involved any more, by and large, in the daily cut and thrust and pressures of bringing up children. What a godly influence you can be on your grandchildren! You can be gentle, yet powerful. The glow, the radiance of God that shines through your eyes and your mouth can be such an influence. And you parents! What a godly influence you can be on one another and on your children, husband and wife, by your behaviour and your countenance and your attitude and deeds and encouragement, how you can support one another. Maybe one of you is behaving badly – under pressure, you're tired – the other one draws alongside and in love, steers things down the right path. And then the kids, instead of seeing their mother and father arguing and pulling in different directions, they see them trusting in God and supporting one another. What sort of lifelong imprint do we think that is going to leave on our children? Each of us have bad habits – sin, anger, selfishness, low self-esteem, pride, dishonesty, whatever it is, those things can be handed down – in fact, they will be handed down to our children. But when we choose to deal with them; when we sacrifice them to God; when we let Him into that space, to change us, the fruit will be to our children and to their children and to a thousand generations. When the simple daily habits of our lives are godly, Christ honouring, humble, this is a powerful blessing on our children. This is the most powerful thing that we can do to build a godly family, to be godly. Now I mentioned earlier on, Mark, my friend in the U.S., he kind of lives in Lincoln, Nebraska. I asked him to tell me what was one of the most important things that he knew about building godly family? Listen to what he says: Everyone, after he has been fully trained, will be like his teacher. (Luke chapter 6, verse 40) While not usually thought of as a verse on parenting, the implications are clear. “We cannot hope to produce that in our children which we ourselves, do not possess”, writes Mark. “Our children, after all of our teaching, creative or not, intentional or not, verbal or not, will be like us. So, watch your own heart for it is the wellspring of life and don't forget that the first things that must be dealt with, should be dealt with first, including keeping our marriage the priority in our family.” Um, them's wise words, don't you think? Faith Comes by Hearing This "building a godly" family thing, you know what I think? I think it is about realising that we all, each one of us, in our families, need to see things through a fresh set of eyes. Every time I look up at the stars and the moon, I'm gob-smacked. The whole Milky Way thing, it's almost like a cloud, like countless specks of stardust strewn across the sky, and then like clockwork every morning, this amazing ball of fire and light and warmth comes over the horizon – the sun, it never fails. Now I'm wondering, if you or I had never been taught anything about the earth and the solar system and the sun and the moon and the universe, if we knew nothing about any of that, what would we make of it? If we stood here on planet Earth and watched this whole heavenly light show go on, day by day, what would we make of it without the knowledge scientists have given us? Well, actually, we don't have to look too far. There were so many theories down through the ages: the earth is flat, the earth's at the centre – everything else revolves around it, the stars are little holes in the firmament – the skin that is stretched up where the sky is somewhere. See, what happens is we look at this incredible cosmic light show that rolls past every day from our miniscule perspective, not realising how small and how narrow our view is and we get a distorted picture. We think the earth is the centre of the universe; we think that we're the biggest most important thing in this cosmos and this whole light show revolves around us. You see what happens? And it's exactly what's happened down through the ages but once we got the facts we started looking at things completely differently – at least a trillion, trillion stars in the known universe and how the sun is just one of them. I mean, even our galaxy of billions of stars is such a small pinprick on the map of the universe – it's just so infinitesimally small even though it takes light, travelling at 5.88 trillion miles per year, over a hundred thousand years to travel from one end of the galaxy to the other. You see how radically the facts transform our understanding of reality? It's mind blowing stuff! Well, what, if anything, does this have to do with the subject that we have been talking about these last few weeks on the programme, ‘Building a Godly Family'? Well, as it turns – everything! I talked earlier about Mark, my friend. I shared that he has nine children and I shared with you what he had to say about setting a godly example because ultimately our children will end up being like us and so how we live our lives ends up being the most important sermon we'll ever preach. Well, here's the next thing he said, in his top three – his second tip for building a godly family. Have a listen: Faith, he says, comes by hearing and hearing by the word of Christ. What do we mean by this? The written Word of God is absolutely central to everything we do in parenting and to birthing faith in the hearts of our children. My wife and I, we can talk, lecture, admonish, discipline, correct, nag ... whatever we want to do until we are blue in the face and it will be no good at all unless the Spirit of God takes His own Word and does a work in the hearts of our children. Therefore, we believe we must expose and challenge our kids with God's Word as often as possible. In our home, that has taken the form over the years, of bedtime stories, Scripture readings at the dinner table, family devotion times, Scripture memory, using real life experiences to show how God's Word speaks into every situation. To someone who hasn't grown up in this environment, well, that may seem a little odd, but it makes so much sense. See, we started out by talking about the different perspectives we can have on the cosmic light show, depending on whether or not we know the truth about how it works. If we know the truth we understand the earth is a tiny little speck of dust, if we don't we imagine that it's the centre of the universe. We only learn the difference when we hear the truth. And it's exactly the same for us as people. If we don't know the truth about God – who He is, what He did for us through Jesus, His Son, who we are when we believe in Jesus, how we can respond to His incredible love that God has lavished upon us – unless we know those things then we are going to live out our lives in complete ignorance; completely from the wrong perspective. It's when we teach our children the Word of God that they develop a godly perspective that bears so much fruit. It's exactly what God taught His people, Israel, just before they crossed into the Promised Land. If you have a Bible, open it up at Deuteronomy chapter 6, verses 4 to 9: Hear, O Israel: The Lord is our God, the Lord alone. You shall love the Lord your God with all your heart, will all your soul, with all your might. Keep these words that I am commanding you today in your heart. Recite them to your children and talk about them when you are at home and when you are away, when you lie down and when you rise up and write them on the doorposts of your house and on your gates. So in other words, if you want to build a godly family, tell the kids about Jesus. Here's the amazing thing: I actually ask Mark's children for their comments. What do they like about being in their family? Do you know what they said, the kids? Reading the Bible together, the creative teaching, the family prayer time; these were some of the things the KIDS said they liked about their family. Well, go figure!! The Olive Trees Around the Table I want to share with you a story that blew me away, that Mark, my friend, shared with me. And my prayer is that it will blow you away too. It's all about fruit, in fact, it's about olives – the fruit of investing in and building a godly family. Now you and I both know that whenever we invest in anything, what the word "investment" really means is sacrifice now to reap a harvest later because investing is about putting something that we have in hand now; something that we could use or spend in another way. Investing is about taking that thing and planting it somewhere else to reap a reward down the track. If we save for our retirement, we take money that we could blow on things that we'd enjoy today, we set it aside in some form of investment plan, so that the seed grows into a tree that will feed us when we are retired. If we decide to lose weight and get fit, we sacrifice today's ‘eat whatever I want' plan – we sacrifice that in order to reap the reward of a healthier body. We give up time that we would rather spend watching television to exercise to reap the reward. As it turns out, exactly the same principle applies when we invest the time and the effort and the emotional energy that's required to build a godly family. This friend of mine, Mark, with nine children, which I still shake my head at – Mark's final take when I ask him the top three things; tips that he had on building a godly family, well, it comes from Psalm 128. Now grab your Bible, open it up – Psalm 128 is written to the father in the family – it's a message specifically to dads. Have a listen; it's actually a very short Psalm: Happy is everyone who fears the Lord and who walks in his ways. You shall eat the fruit of the labour of your hands; you shall be happy and it shall go well with you. Your wife will be like a fruitful vine within your house; your children will be like olive shoots around the table. Thus shall the man be blessed who fears the Lord. The Lord bless you from Zion. May you see the prosperity of Jerusalem all the days of your life. May you see your children's children. Peace upon Israel. Now, I guess to our twenty first century ears maybe that take on family might seem a tad patriarchal. Remember it was written to a people who lived very much in a patriarchal society, so let's go with it. Verse 1: Happy is everyone who fears the Lord, who walks in his ways. We are blessed; "happy", blessed is everyone who fears the Lord. That's what we have been talking about over these last few weeks – putting God first in everything … every part of our lives, including the way we do family – that brings blessings. Verse 2 describes that blessing: You shall eat the fruit of your labour; you shall be happy and it will go well with you. You know, that's the natural consequence of when we honour God. But now, have a listen to verse 3: Your wife will be like a fruitful vine within your house; your children will be like olive shoots around your table. Yes, patriarchal, the wife is the fruitful vine but it comes back to the Old Testament view of what blessing is. Blessing in the Old Testament equalled lots of children and your own lands, pretty simple, so to the person reading that Psalm when it was written, that's what verse 3 means. The first part is about the wife having a lot of children but have a listen again to the second part of that verse: Your children will be like olive shoots around your table. Olive shoots ... they grow up into might olive trees that bear one of the staples of the Eastern diet, olives, from which comes the precious commodity of olive oil. Now have a listen to what my friend Mark wrote about this particular verse. Here it is word for word from this father of nine children and it just rocked my socks off. I hope you are blessed by what Mark wrote too. God impacted us with this idea out of our own family study of the Scriptures some time back. It comes out of Psalm 128, verse 3 which says: “The children will be like olive shoots around the table of the man who fears God.” When learning that olive plants take between sixteen and eighteen years of careful cultivation, pruning and watering and during that time, typically they bear very little fruit and that after the eighteenth year they bear abundant fruit for many, many years to come, it gave us a reason to persevere and not be weary in well doing. That is an incredible truth from Scripture that has kept us going through some really tough times with our kids. Don't you love how God packs so much into His Word, it's so full of truth. What an amazing picture of these olive shoots around the table and we invest in them – this fresh, young shoot – all that effort and investment that the farmer puts into the tree for years. It occupies a part of his orchard, takes investment and work and it bears almost no fruit and then ... then one day, just as God had always planned, all along, that tree produces olives. I love olives! There's a cafe just down the road from us, owned by a Greek man, Alex, and he makes these olives that are to die for and you get them with some Turkish bread, and bit of Greek dip and ... AH, fabulous! But imagine, Alex's olives come from one of those trees ... a tree somewhere, that some farmer has nurtured and cared for for sixteen to eighteen years until finally, it bears fruit. You see this wonderful picture? And just to top it off the Psalmist, at the end of the Psalm, helps us to realise that it doesn't end with just the olives of that first tree – there is so much more. Psalm 128, verse 6: “May you see your children's children. Peace be upon Israel.” This investment in these little olive shoots, sitting around the table of the parents who fear God; who honour God; these parents who are prepared to invest tirelessly, day after day, is going to bear fruit in a little while - fruit that will last for generations. I look at my three: Simon almost thirty now, Michael in his late twenties and Melissa our baby who has just turned eighteen and Jacqui and I, we are so proud of whom they are. We are so delighted to see the fruit finally growing – to see them making their way in this world, rising up to be the people who God naturally made them to be. Now I have to tell you, really, doing the whole little kid thing, it's not my naturally gig ... it's just not. It was hard work for me. So for me, many days, it was such a tough road – being a dad, going through teaching the children over and over and over again, but the fruit ... the fruit that that investment is now bearing is so incredibly worth it, I have to tell you. I want to encourage you today that wherever your family is, whatever is going on, whatever dysfunction you perceive will absolutely prevent you from building a godly family, I want to encourage you that the Word of God is true. That when we begin to honour God and to fear God and we step out and we say, “I am believing God for a godly family,” I got to tell you, the Spirit of God will come in power. He will show us what to do. He will show us what to say. He will show us how to live and it might take a while, but I have to tell you, my God and your God – that God is about building a godly family.
Led by Jerry Sargeant. Star Magic Healing isn't just energy work - it's a revolution in transformation. Jerry is a world-renowned healer, speaker, and bestselling author. His mission? To awaken your true power and elevate humanity through high-frequency healing. Jerry has helped thousands across 75+ countries achieve rapid shifts in mind, body, and soul. Now, it's your turn. Whether you want to heal yourself, others, or expand your consciousness, Star Magic gives you the tools to unlock limitless potential. Through hands-on and distance healing, DNA activation, and third-eye awakening, Jerry's training programs are designed for those ready to step into their authentic power and make a real impact. Are you ready to rise? The Star Magic Frequency is calling. Your journey starts now. ➡ Discover more about our training at: starmagichealing.org/facilitator-training ➡ Experience healing from one of our trained healers: starmagichealing.org/healing-sessions ➡ Access powerful ascension tools: starmagichealing.org/welcome-to-infinity ➡ Explore our Star Magic Meditation Library: starmagichealing.org/meditations-library ➡ Attend a group healing: starmagichealing.org/attend-an-event/category/group-healing-experiences ➡ Join our community on Telegram: t.me/spiritualgangsta1 ➡ Follow Jerry on Instagram: @sargeantjerry
Led by Jerry Sargeant. Star Magic Healing isn't just energy work - it's a revolution in transformation. Jerry is a world-renowned healer, speaker, and bestselling author. His mission? To awaken your true power and elevate humanity through high-frequency healing. Jerry has helped thousands across 75+ countries achieve rapid shifts in mind, body, and soul. Now, it's your turn. Whether you want to heal yourself, others, or expand your consciousness, Star Magic gives you the tools to unlock limitless potential. Through hands-on and distance healing, DNA activation, and third-eye awakening, Jerry's training programs are designed for those ready to step into their authentic power and make a real impact. Are you ready to rise? The Star Magic Frequency is calling. Your journey starts now. ➡ Discover more about our training at: starmagichealing.org/facilitator-training ➡ Experience healing from one of our trained healers: starmagichealing.org/healing-sessions ➡ Access powerful ascension tools: starmagichealing.org/welcome-to-infinity ➡ Explore our Star Magic Meditation Library: starmagichealing.org/meditations-library ➡ Attend a group healing: starmagichealing.org/attend-an-event/category/group-healing-experiences ➡ Join our community on Telegram: t.me/spiritualgangsta1 ➡ Follow Jerry on Instagram: @sargeantjerry
Led by Jerry Sargeant. Star Magic Healing isn't just energy work - it's a revolution in transformation. Jerry is a world-renowned healer, speaker, and bestselling author. His mission? To awaken your true power and elevate humanity through high-frequency healing. Jerry has helped thousands across 75+ countries achieve rapid shifts in mind, body, and soul. Now, it's your turn. Whether you want to heal yourself, others, or expand your consciousness, Star Magic gives you the tools to unlock limitless potential. Through hands-on and distance healing, DNA activation, and third-eye awakening, Jerry's training programs are designed for those ready to step into their authentic power and make a real impact. Are you ready to rise? The Star Magic Frequency is calling. Your journey starts now. ➡ Discover more about our training at: starmagichealing.org/facilitator-training ➡ Experience healing from one of our trained healers: starmagichealing.org/healing-sessions ➡ Access powerful ascension tools: starmagichealing.org/welcome-to-infinity ➡ Explore our Star Magic Meditation Library: starmagichealing.org/meditations-library ➡ Attend a group healing: starmagichealing.org/attend-an-event/category/group-healing-experiences ➡ Join our community on Telegram: t.me/spiritualgangsta1 ➡ Follow Jerry on Instagram: @sargeantjerry
Led by Jerry Sargeant. Star Magic Healing isn't just energy work - it's a revolution in transformation. Jerry is a world-renowned healer, speaker, and bestselling author. His mission? To awaken your true power and elevate humanity through high-frequency healing. Jerry has helped thousands across 75+ countries achieve rapid shifts in mind, body, and soul. Now, it's your turn. Whether you want to heal yourself, others, or expand your consciousness, Star Magic gives you the tools to unlock limitless potential. Through hands-on and distance healing, DNA activation, and third-eye awakening, Jerry's training programs are designed for those ready to step into their authentic power and make a real impact. Are you ready to rise? The Star Magic Frequency is calling. Your journey starts now. ➡ Discover more about our training at: starmagichealing.org/facilitator-training ➡ Experience healing from one of our trained healers: starmagichealing.org/healing-sessions ➡ Access powerful ascension tools: starmagichealing.org/welcome-to-infinity ➡ Explore our Star Magic Meditation Library: starmagichealing.org/meditations-library ➡ Attend a group healing: starmagichealing.org/attend-an-event/category/group-healing-experiences ➡ Join our community on Telegram: t.me/spiritualgangsta1 ➡ Follow Jerry on Instagram: @sargeantjerry
Energetic Health Institute Radio with Dr. H – Minerals are vital for many bodily functions, serving as the building blocks for bones and teeth, regulating the function of muscles and nerves, maintaining fluid balance for proper cellular function, regulating metabolism, hormone and enzyme production, immune function, detoxification, and even DNA synthesis. Without minerals, life as we know it would not exist...
Hi friend — welcome back to The Habit Within! I'm Camille Kinzler, and today I want to invite you into a conversation that's been stirring in me for a while: are you really at the center of your own wellness story?For so many of us, the answer is no. We've been taught since we were young to be the “good girl” — to give more to others, to keep the peace, to push down our own needs. And over time, that conditioning shows up in our health. We lose trust in our intuition. We outsource our choices to experts, plans, and lab results. We forget that we are the ones shaping our own story.This episode is about remembering — and reclaiming — that you are the creator of your wellness.In this episode, I share:How “good girl culture” pulls us away from trusting ourselves — and how to start returning homeWhy gaslighting our own emotions (and our kids' intuition) keeps us disconnectedA clay-and-putty analogy you'll never forget about being the creator of your own lifeWhy even the best lab results, hormone protocols, or DNA testing don't matter unless you're centered in the processA guided reflection to help you imagine your life as a movie — and place yourself as the main character in your own storyThis is about more than supplements, protocols, or plans. It's about sovereignty. Because when a woman is truly rooted in herself, her presence becomes medicine — not just for her, but for everyone she touches.Let me know what resonates: Send me a message, tag me, or leave a review — I'd love to hear how you're reclaiming your place at the center of your story.If You Loved This Episode…Then you'll love The Vitality Reset — my 6-week experience designed to help you rebuild your energy, regulate your nervous system, and reconnect with what truly matters.It's gentle, powerful, and made for this exact season of life.
The latest local news impacting D.C., Maryland and Northern Virginia. Today's top stories include: masked agents in DC, a landmark case in the use of DNA, and AI used in rental properties.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Spirit Switchboard Episode #123 Aug. 29th, 2025 Part 1: Generational Alien DNA Guest: Asria Beckham Ready to uncover your ancestry on a cosmic level? In this riveting premiere of our three-part series, Asria Beckham, veteran intuitive researcher and founder of Ascension Through Connection, will deliver jaw-dropping revelations about Generational Alien DNA. But the real cosmic illumination? This week, Asria sits down with Kerrilynn and her Mum to unveil their DNA results live, raw and unfiltered! Join the chat, and let's explore what it means to carry Alien DNA—together. Guest Bio: After witnessing a starship materialize during a sacred personal moment, Asria's life and mission were forever transformed. This experience ignited her calling to serve as a bridge between worlds—helping others align with their soul contracts, star origins, and multidimensional gifts. Through one-to-one sessions and group offerings, she holds safe space for those navigating awakening, ascension, and remembrance. Asria also shares her extraordinary human journey as a survivor of Sexual child abuse (SCA), grooming, and demonic encounters. With fierce compassion and authenticity, she supports others in reclaiming their voice, healing trauma, and reconnecting with their light. Her work unites the cosmic with the deeply personal, offering guidance for both soul evolution and emotional healing. Whether you're at the start of your journey or deepening your path, Asria stands as a devoted guide, activator, and soul ally—here to support your return to who you truly are. Alien/ Star Being DNA Transmission and Multidimensional Guide Asria is widely known for her Galactic DNA Translator & Multidimensional Guide, where she identifies galactic lineages and frequency imprints that support personal ascension. These sessions weave together intuitive transmissions, spiritual guidance, and light-coded insight—helping individuals remember their soul's origin and connect with their cosmic support teams. Having worked with over 80 extraterrestrial species, Asria channels their wisdom into grounded, empowering language for everyday integration. Public Appearances & Media Features Asria has been featured on The Shaun Attwood Channel, where she shared powerful insights into galactic contact, energy attacks, and awakening in the modern world. She also appeared on Lady D's Channel, offering guidance on off-world communication, psychic protection, and navigating high-frequency energies. Her candid, activating presence on both platforms has inspired countless viewers to explore their own multidimensionality and spiritual sovereignty. YouTube & Teachings Asria hosts the YouTube channel Ascension Through Connection (youtube.com/@AsriaBeckham), a hub for channelled transmissions, Star Being insights, and soul-guided teachings. The channel provides regular cosmic updates, intuitive tools, and empowering messages for those on the path of spiritual remembrance, multidimensional awareness, and galactic connection. Guest Links: WEBSITE: www.ascensionthroughconnection.com Instagram: @AsriaOfficial Youtube: @AsriaOfficial TikTok: @AsriaOfficial Facebook: @AsriaOfficial Host links: http://www.kerrilynnshellhorn.com https://linktr.ee/kerrilynn.shellhorn Message from Kerrilynn: I want to hear from you! I want to hear about your ghost stories, paranormal adventures and occurrences. I would also love your show suggestions to cover in the future. Email me at kerrilynn.shellhorn@gmail.com. If you enjoy the content on the channel please like, subscribe and share. My deepest gratitude to you all! A formal disclaimer: The opinions and information presented or expressed by guests on Spirit Switchboard are not necessarily those of the Host or the United Public Radio Network/UFO Paranormal Radio Network and its producers. As always Spirit Switchboard strives to hold space for open, respectful dialogue with show guests and listeners.
"If you could watch one video and finally understand all of life… this is it. I break down money, love, happiness, and why we’re all anxious in the modern world. This is my attempt at the unified theory of human existence."What if you could understand all of life in one framework? In this video, Tai Lopez dives deep into what he calls the Grand Theory of Everything—the tension between three forces that shape human existence: Your ego (the self at the center of your experience) Your tribal instincts (family, survival, and primal drives) The global society (laws, morals, and systems much larger than the tribe) Tai explains how this clash between the “small world” and the “big world” explains modern struggles like anxiety, relationships, money, morality, and even politics. From ancient tribes to the industrial revolution to today’s hyper-connected cities, he reveals how our DNA still pulls us toward tribal living—even while society pushes us into global conformity. Learn why so many people feel confused, anxious, and unfulfilled in modern life, and how to manipulate your environment to regain balance, happiness, and success.
Garrett Gunderson exposes how the financial game is rigged in favor of institutions — and how you can flip it in your favor. From his first failed investment at 18 to lessons on investor DNA, liquidity, and opportunity cost, Garrett reveals the traps of commission-driven advice and compound interest hype. Learn how to question “what's in it for them” and make money moves that guarantee returns and improve your cash flow.Source: The Greatest Destroyer of Wealth That NO ONE is Talking About / Garrett GundersonHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon.
FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1247 The Aztec Enigma: UFO Crash or Cosmic Cover-Up? In the shadowed mesas of New Mexico, mere months after Roswell, a colossal silver disc crashes intact in March 1948, revealing 16 child-sized alien bodies in metallic suits amid advanced panels and cryptic symbols. Oil workers, ranchers, and a minister witness the eerie scene before military forces swoop in, enforcing silence with threats. Dismissed as a 1950s hoax by fraudsters, the Aztec UFO incident fades into ridicule—yet decades of declassified documents, consistent testimonies, and unexplained anomalies resurrect the enigma. Was it a true extraterrestrial encounter concealed by government deceit? Join Richard Syrett on Strange Planet as we unravel this cosmic cover-up. Then… Dive into the Caribbean's enigmatic depths off Cuba, where sonar uncovers a submerged "lost city" of pyramids and grids, potentially predating known civilizations and echoing Atlantis—suppressed for over two decades amid political shadows. Witness Chernobyl's radioactive dogs, their DNA rapidly evolving resilience through genes forged in fallout's fire. Unearth Shiloh's tabernacle ruins, revealing ritual bones and pottery that mirror the Ark of the Covenant's sacred throne. Relive Kecksburg's 1965 UFO crash, with acorn-shaped crafts and anomalous signals challenging official denials. SUPPORT OUR SPONSORS!!! FABRIC BY GERBER LIFE Life insurance that's designed to be fast and affordable. You could get instant coverage with no medical exam for qualified applicants. Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meet fabric dot com slash STRANGE TESBROS We're a small business built by Tesla owners, for Tesla owners. Everything we do is about helping our customers customize, protect, and maintain their ride — whether it's through our products or YouTube how-tos and reviews. Go to tesbros.com and use code POD15 for 15% off your first order. That's T-E-S-B-R-O-S dot com and use code P-O-D-1-5 at checkout. BUTCHERBOX ButcherBox delivers better meat and seafood straight to your door – including 100% grass-fed beef,free-range organic chicken, pork raised crate-free, and wild-caught seafood. Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ButcherBox.com/strange to get this limited time offer and free shipping always. Don't forget to use our link so they know we sent you. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange QUINCE BEDDING Cool, Relaxed Bedding. Woven from 100% European flax linen. Visit QUINCE BEDDING to get free shipping on your order and 365-day returns. BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: CRISPR modified cell transplant for type 1, risk of T1D if parent has a different type of diabetes, Metformin and the brain, oral GLP-1, and more! Find out more about Moms' Night Out Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links: Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX A 42-year-old man who has lived most of his life with type 1 diabetes has become the first human to receive a transplant of genetically modified insulin-producing cells. This marks the first pancreatic cell transplant in a human to sidestep the need for immunosuppressant drugs. “This is the most exciting moment of my scientific career,” says cell biologist Per-Ola Carlsson of Uppsala University in Sweden, who helped develop the procedure. The new treatment, he says, “opens the future possibility of treating not only diabetes but other autoimmune diseases.” This procedure uses the gene editing technique, CRISPR, to discourage the auto immune attack on the donor cells. Before the transplant, the participant had no measurable naturally produced insulin and was receiving daily doses of the hormone. But within four to 12 weeks following the transplant, his levels rose slightly on their own after meals—showing that the new beta cells were releasing some insulin in response to glucose. even though the new study is promising, it involved just one participant and is therefore preliminary. And longer-term monitoring is needed to confirm the therapy's safety before it can be offered to more people. She also notes that the injected cells produced only 7 percent of the insulin needed for a person to be fully independent of additional medication. The researchers supplied the recipient with insulin doses to maintain healthy blood sugar levels. While Herold thinks it's still too early to consider this approach for a cure, “these options are now here to change the disease in ways that have never been possible before,” he says. “There's tremendous hope.” https://www.scientificamerican.com/article/type-1-diabetes-patients-insulin-production-restored-with-new-cell/ XX This one is interesting… a recent study shows that children of mothers with gestational diabetes or fathers with type 2 diabetes have higher chances of developing type 1 diabetes than kids whose parents do not have any type of diabetes. Specifically, the study found that children whose mothers had gestational diabetes during pregnancy were 94% more likely to develop type 1 diabetes compared to children of mothers without diabetes. Similarly, having a father with type 2 diabetes was linked to a 77% higher risk. The study also suggests a possible link between maternal type 2 diabetes and type 1 diabetes in children, although more data are needed to confirm whether the risk is real. "What is interesting is that type 1 diabetes is a disease of lack of the hormone insulin while gestational diabetes and type 2 diabetes stem mostly from the body's resistance to the hormone. What may be happening is that genes, environments and behaviors that create insulin resistance may also, in some cases, trigger the immune reactions that lead to type 1 diabetes," adds Dr. Dasgupta. A 2019 meta-analysis by researchers at Soochow University in China found that gestational diabetes was linked to a 66% higher risk of type 1 diabetes in children. This new study, which includes more than twice as many studies, offers a robust synthesis of current evidence and shows the risk is even greater than previously estimated. It is also the first meta-analysis to examine the link between paternal type 2 diabetes and type 1 diabetes in offspring. "Several mechanisms may be at play. Families often share lifestyle and eating habits, which can raise the likelihood that children will be affected. But beyond that, high blood sugar levels may also cause biological changes in parents that could increase their children's risk of developing type 1 diabetes," explains Laura Rendon, co-first author of the study, who completed an MSc in experimental medicine at The Institute and, as someone living with type 1 diabetes herself, finds deep personal meaning in conducting this research. For instance, the authors suggest that high blood sugar during pregnancy may stress the fetus's insulin-producing beta cells, reducing their number at birth or making them more vulnerable to damage later in life. It may also trigger epigenetic changes—modifications to proteins and molecules attached to DNA—that increase the risk. Likewise, high blood sugar in fathers with type 2 diabetes may cause epigenetic changes in their sperm, potentially influencing their child's risk of developing type 1 diabetes. https://medicalxpress.com/news/2025-08-diabetes-children-linked-parents.html XX Can a CGM help you lose weight? The company Signos is banking on it – the just got FDA approval for their system, which uses the over the counter Dexcom Stelo. The claim here is that the system will help track how food choices, activity, stress and sleep can all affect metabolism. Signos also works in partnership with the digital nutrition counseling startup Nourish. It currently offers a quarterly subscription plan, including six CGM sensors, for $139 per month. And they tell you don't take any medical actions based on the app's output without consulting a physician. https://www.fiercebiotech.com/medtech/fda-clears-signos-over-counter-cgm-powered-weight-loss-app XX Good news for T1D1, a free mobile app that helps people calculate insulin doses, track daily data, and share insights with healthcare providers. After being pulled off the market with similar apps a few years ago, it's now back and FDA approved. Drew Mendelow created the app after his diagnosis at age 13. He came on the show last year and I'll link his story up in the show notes. Diabetes Center Berne provided the initial funding to support the T1D1 efforts to redesign the app per FDA standards. Comerge AG , the registered manufacturer, enlisted a team of software engineers, regulatory experts, and design professionals to ensure T1D1 was FDA-ready. Dexcom graciously conducted the Human Factors study to ensure safety and accuracy. T1D1 is now FDA-cleared as a Class II medical device and is the first over-the-counter insulin calculator cleared for individuals aged 2 and older. T1D1 is expected to be live in the AppStore and Google Play Store by October 2025. https://diabetes-connections.com/the-fda-took-down-this-teens-free-bolus-calculator-he-needs-your-help-to-bring-it-back/ XX Metformin has been the standard treatment for type 2 diabetes for more than six decades, yet scientists still do not fully understand how it works. A team from Baylor College of Medicine, working with international collaborators, has now identified an unexpected factor in its effectiveness: the brain. Their findings reveal a brain pathway involved in metformin's glucose-lowering action, pointing to new strategies for treating diabetes with greater precision. The study was published in Science Advances. The researchers concentrated on a small protein called Rap1, located in a region of the brain known as the ventromedial hypothalamus (VMH). They discovered that metformin's ability to lower blood sugar at clinically relevant doses depends on suppressing Rap1 activity in this brain area. “This discovery changes how we think about metformin,” Fukuda said. “It's not just working in the liver or the gut, it's also acting in the brain. We found that while the liver and intestines need high concentrations of the drug to respond, the brain reacts to much lower levels.” https://scitechdaily.com/after-60-years-scientists-uncover-hidden-brain-pathway-behind-diabetes-drug-metformin/ XX Looks like GLP-1 pills are moving ahead. Lilly says it's version helped overweight adults with type 2 lose 10% of their body weights and lower A1C. Just two weeks ago, we were talking about how the same drug in people without diabetes had less than the stellar expected results. Orforglipron is a small-molecule pill that is easier to manufacture and package than wildly popular injectable drugs for obesity, such as Lilly's Zepbound and Novo Nordisk's NOVOb.CO rival treatment Wegovy, which are peptide mimics of the appetite-controlling GLP-1 hormone. In the 72-week study of more than 1,600 overweight or obese adults with type 2 diabetes, those who received the 36-milligram highest dose of orforglipron on average shed 10.5% of their weight, or about 23 pounds (10.43 kg), versus 2.2% for those who received a placebo, achieving the main goal of the trial. Patients on the lowest 6 mg dose of the Lilly drug lost 5.5% of their weight. https://www.usatoday.com/story/news/health/2025/08/26/lilly-glp-1-pill-weight-loss/85830686007/ XX An intervention that combined a low-calorie Mediterranean diet and exercise led to less diabetes incidence in older adults. Men had a greater diabetes risk reduction with the intervention than women. The study was based in Spain, and the diet may not be as easy to adhere to in the U.S. Among nearly 5,000 adults with metabolic syndrome and overweight or obesity in the PREDIMED-Plus trial, those who followed this intervention had a 31% lower risk for type 2 diabetes over 6 years relative to those who received only ad libitum Mediterranean diet advice (aHR 0.69, 95% CI 0.59-0.82). the Mediterranean diet focuses on high intake of plant-based foods, moderate consumption of fish, poultry, and dairy with optional red wine, and low intake of red meats, sweets, and sugar-sweetened beverages. Common foods featured in the diet include extra-virgin olive oil, fruits, vegetables, legumes, nuts, and whole grains. However, Sharon Herring, MD, MPH, and Gina Tripicchio, PhD, MSEd, both of Temple University in Philadelphia, pointed out that this study was conducted solely in Spain, and sticking to this type of diet may be more challenging in countries like the U.S. "Participants in the study received extra-virgin olive oil to support adherence and retention; in the United States, prices of extra-virgin olive oil have nearly doubled since 2021 due to a combination of factors including climate change, rising production costs, supply chain disruptions, and now tariffs," they noted in an accompanying editorial. "[T]he large number of dietitian contacts during the study may prove difficult to scale broadly in the United States given challenges with health care access and reimbursement for prevention services." https://www.medpagetoday.com/primarycare/diabetes/117151 XX A group of Canadian researchers has identified an unexpected way to lower blood sugar and protect the liver: by capturing a little-known fuel produced by gut bacteria before it enters the body and causes harm. The findings, published in Cell Metabolism, could open the door to new therapies to treat metabolic diseases like type 2 diabetes and fatty liver disease. Scientists from McMaster University, Université Laval, and the University of Ottawa discovered that a molecule generated by gut microbes can cross into the bloodstream, where it drives the liver to overproduce glucose and fat. By designing a method to trap this molecule in the gut before it reaches circulation, they achieved striking improvements in blood sugar regulation and fatty liver disease in obese mice. https://scitechdaily.com/scientists-discover-a-surprising-new-way-to-fight-diabetes/ XX Dexcom, which specializes in technology for glucose biosensing, will lay off 350 workers, with nearly 200 of them in San Diego, according to the San Diego Union Tribune. The bulk of the local jobs being lost are focused on Dexcom operations and manufacturing. The Dexcom development follows cutbacks to Verily, a life sciences company that is a subsidiary of Alphabet, Google's corporate parent. Verily's work included a project with Dexcom on wearable glucose sensors. CEO Stephen Gillett, in a memo obtained by the publication, said there will be “workforce reductions across Verily.” A representative for Verily confirmed to Business Insider that “we have made the difficult decision to discontinue manufacturing medical devices and will no longer be supporting them going forward.” https://timesofsandiego.com/business/2025/08/27/report-life-sciences-firm-dexcom-lay-off-200-san-diego-workers/ XX Front office changes at Insulet. Eric Benjamin, former chief product and customer experience officer, will take the role of chief operating officer, effective immediately. Manoj Raghunandanan Mu-NOHJ Rug-a-nun-da-nun to the position of chief growth officer, leading Insulet's new growth organization. The appointments are some of CEO Ashley McEvoy's first changes since she was hired in April. The appointments come after McEvoy outlined four priorities for Insulet on an August earnings call: enhancing the company's commercial capabilities, building Insulet's brand and direct-to-consumer capabilities, driving growth outside of the U.S. and accelerating the pace of innovation. https://www.medtechdive.com/news/insulet-eric-benjamin-manoj-raghunandanan-appointments/758668/ XX XX Want to highlight The Children's Diabetes Foundation in Colorado – they held a medal ceremony for patients of the Barbara Davis Center who've lived with Type 1 diabetes for 50 years or more. There were 87 medal recipients in the ceremony including Dana Davis, Executive Director of the Children's Diabetes Foundation and the daughter of the founders of the Barbara Davis Center. Davis shared: "When you got Type1 diabetes in the 70s, they thought you shouldn't have children. They thought you weren't going to live past 30 or 40. It was definitely very different," Davis said. https://www.cbsnews.com/colorado/news/barbara-davis-center-celebrates-colorado-type-1-diabetes-patients-milestone/
Episode 264. Five Years in the Making: Lessons You Can't GoogleThis week on Confidence From Within Podcast, we have a very unique episode for you. Today's episode marks a powerful milestone—five years of Confidence From Within,
Chapters: 00:00 – Welcome & Guest Introduction 01:00 – First Encounters with Cannabis 05:20 – Building Community Through Cannabis 07:30 – How Kevin & Mike Met (Poker Night & Family Ties) 11:00 – The Immigrant Hustle & Chaldean Roots 15:00 – Lessons from Parents & Work Ethic 19:00 – From Boarding School to Cannabis Passion 22:00 – Medicinal Side of Cannabis & Family Stories 28:00 – Shifting Family Perspectives on Cannabis 29:30 – Founding Mango Cannabis 33:00 – Why They Chose Oklahoma (Blue Water vs Red Water Markets) 37:00 – The Story Behind the Name “Mango” 41:00 – Early Vision vs Reality of Running a Dispensary 43:50 – Unique Challenges of Cannabis Retail 47:20 – What Sets Mango Apart from Corporate Cannabis 50:40 – Marketing Strategies That Work in Cannabis 55:20 – Branding vs Marketing & Word of Mouth Power 58:10 – The Long-Term Vision for Mango 01:02:00 – Music Memories & First Concert Stories EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG
This morning on Love Sludge, a listener named Perry suspected his wife Gail was cheating on him. Perry sent in his wife's underwear to have tested and see if another person's DNA was found on them. Listen to the podcast to hear the results. Listen to The Lamont Show Monday through Friday, 6-10am, on 107.7 The Bone. For more of 107.7 The Bone go to: 1077thebone.com Connect with 107.7 The Bone on Facebook, Instagram, X, YouTube and TikTok. Connect with 107.7 The Bone on Apple, Spotify or Amazon Music.See omnystudio.com/listener for privacy information.
Two of Donna Adelson's children testify this week for the prosecution. In Northern California, a missing woman's husband is indicted for her murder more than a year after she vanished -- and a year and a half after he was indicted on felony domestic violence charges for an alleged attack on her. Plus, a former prosecutor on DNA's uses and pitfalls. Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com To learn more about Dateline LIVE in Nashville on Sept. 28, and to get tickets, go here: https://www.nbcnews.com/dateline-event
A pizza crust, burner phones, and a double life exposed. Dr. Phil unpacks how investigators tracked the alleged Gilgo Beach killer hiding in plain sight. For over a decade, the Gilgo Beach murders haunted Long Island. Then, one discarded pizza box and a string of burner phones cracked the case wide open. In this episode, Dr. Phil takes you inside the breakthrough moment that led to the arrest of Rex Heuermann, the Long Island architect accused of living two lives: family man by day, alleged serial predator by night. Using detailed evidence, Dr. Phil breaks down the psychological profile of a meticulous offender who allegedly studied investigations, collected “trophies,” and planned his crimes like blueprints. From DNA matches on a pizza crust to chilling handwritten notes, we analyze how decades of overlooked clues, police corruption, and public pressure finally led investigators to their suspect. Thank you to our sponsors: Beam: Visit https://shopbeam.com/DRPHIL and use code DRPHIL to get our exclusive discount of up to 40% off Greenlight: Raise financially smart kids. Start your risk-free trial today! visit https://Greenlight.com/phil This episode is brought to you by Hydeline that offers customizable leather options, so you can pick the color that fits your style. They've got specialized hybrid foam and pocketed coil cushion systems to help you sit comfortably for hours, whether you're watching my show, reading a book, or just… thinking about your life choices. For a limited time you can get 10% off storewide AND free shipping with code 'DRPHIL10' at http://hydeline.com Subscribe | Rate | Share: YouTube: https://bit.ly/3H3lJ8n/ Apple Podcasts: https://apple.co/3W76ihW/ Spotify: https://spoti.fi/44IhdWV/ Website: https://www.drphilpodcasts.com #GilgoBeachMurders #DrPhilPodcast #RexHeuermann #SerialKillerPodcast #TrueCrimeAnalysis #MysteryAndMurder #ShannanGilbert #JusticeForVictims #LongIslandMurders #ForensicBreakdown #TrueCrimeCommunity
Darkness Radio presents: Bigfoot Sightings: True Tales From Across America w/ Researcher/Author, Michael A. Kozlowski! This latest book from Michael A/ Kozlowski comes with a little bit of a supernatural twist... see, it was started by famed Paranormal Author, Jim Willis! When Jim passed away, Mike was given the assignment of literally and metaphorically finding Jim's spirit all while searching for the elusive creature around the world as well! Both men tell stories of encounters, sightings, and reports across cultures and continents, from Native American legends to modern-day sightings, including … The origins of the names, Bigfoot, Yeti, and Yowie, Abominable Snowman, Sasquatch, China's Yeren, Australia's Joogabinna, the Almas, and others; The hoaxes and the creation of various modern myths; DNA analysis and genetic tests; The initial discovery of Sasquatch footprints in 1811 by explorer David Thompson; Ape Canyon near Mount St. Helens in Washington state named after a 1924 report of Bigfoot sightings; The Bigfoot image in the 1967 film shot by Roger Patterson and Bob Gimlin in Northern California; The history of Sasquatch encounters told by Indigenous peoples; The thousands of reported Bigfoot sightings in 49 of 50 states (Hawaii being the sole exception) and Canada; And many more stories and evidence examined of the cryptid beast! On Today's Show, we talk to Mike about what it was like not just to find his voice, but Jim's as well! We also dive deep into Sasquatch lore and talk Patterson/Gimlin, Todd Standing, If we really need a body to prove the existence of the creature, Paranormal TV and if it hurts or helps the search and more! Check out Mike's Website: https://mikekozlowski.com/ Get yourself a copy of "Bigfoot Sightings...": https://bit.ly/3HDAgIJ Sign up to go with Dacre Stoker and Mysterious Universe Tours to Romania here: https://www.mysteriousadventurestours.com/darkness_radio/ Want to attend JUST Dracula's Vampire Ball at Bran Castle? Click this link to find out how: https://www.mysteriousadventurestours.com/darkness_radio/ Travel with Brian J. Cano to Ireland for Halloween for 11 days and get 100 dollars off and break it into 10 easy payments here: https://www.mysteriousadventurestours.com/darkness_radio/ Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page: https://www.youtube.com/@DRTimDennis Pre-order the two new books from Jessica Freeburg here: https://jessicafreeburg.com/books/ #paranormal #supernatural #paranormalpodcasts #darknessradio #timdennis #michaelakoslowski #jimwillis #bigfootsightings #truetalesfromacrossamerica #Cryptids #Cryptozoology #bigfoot #sasquatch #yeti #abominablesnowman #paranormalinvestigation #ghosthunters #pattersongimlinfilm #findingbigfoot #expeditionbigfoot #toddstanding #pacificnorthwest #canada #china #woodknocks #bigfootyells #bigfootcalls #samuraispeech #bigfootcasts #sasquatchDNA
Tristan Hughes sits down with Professor Eric Cline to explore the enigmatic Sea Peoples, often blamed for the catastrophic Bronze Age collapse over 3,000 years ago.Together they explore surviving sources from ancient Egypt to find out who the Sea Peoples were, and how they swept into Egypt. They discuss the diverse groups that comprised these invaders, and question whether they were truly the primary cause of this ancient civilisation's downfall.From revelations from the latest archaeological evidence, DNA findings from Tel Dor and other sites, Tristan and Eric unlock one of ancient history's greatest puzzles.MOREThe Bronze Age CollapseRameses the GreatPresented by Tristan Hughes. Audio editor is Aidan Lonergan and the producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.LIVE SHOW: Buy tickets for The Ancients at the London Podcast Festival here: https://www.kingsplace.co.uk/whats-on/words/the-ancients-2/Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.
EPISODE SUMMARY If you've ever wondered how to turn your passion into profit - whether that's writing a book, building a coaching business, or creating a funnel that actually works - this episode is for you. Ashley went from three years of rejection as an aspiring author to becoming an international bestseller and scaling a $2.5M business. Inside, she shares the exact system she used to finally get published, the framework she now teaches her clients, and the sales engine (built through Freedom Fast Track) that continues to bring in consistent revenue. You'll walk away with practical insights on building a business that feels aligned, marketing without overwhelm, and structuring your weeks for both creative flow and growth. TIMESTAMPS 00:00 - The surprising reason most authors face rejection (and how to avoid it) 02:28 - The step-by-step system to finally get your book finished 06:32 - A wake-up call that changed how Ashley approached business and life 11:53 - What to do if you're multi-passionate but struggling to find your “thing” 17:13 - Why every business has its own DNA (and how to honor yours) 20:35 - Behind the scenes of a sales engine that brings consistent revenue 26:07 - How to stop guessing and start using data to fuel growth 33:40 - A weekly structure that balances creative flow with profitability 38:49 - The real challenges of building a business as a new mom 44:19 - The nine secrets to writing and publishing a book that actually sells RESOURCES + LINKS Join The Freedom Fast Track Waitlist Here. Grab Ashley's Book, The Author Success Code Right Here. Ready To Write The Book That Builds Your Brand, Your Business, And Your Legacy? Click Here To Book Your Private Book Breakthrough Call With Ashley. The Book Accelerator Is Back. Early Bird Enrollment Ends August 31st. Click Here To Learn More. Try Kajabi Free Here: www.bossbabe.com/kajabi Follow Ashley On Instagram:@ashleymwrites Sign Up For Our Free Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More. Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997).
In the Star Trek: Voyager episode Lineage, B'Elanna and Tom get the life-changing news that they're going to be parents. But joy quickly gives way to fear as B'Elanna confronts the pain of her past: her father's abandonment, her isolation, and the shame she felt about her Klingon heritage. Convinced she's sparing her child from pain, she attempts to re-engineer her daughter's DNA without telling Tom. But where's the line between protecting your child and erasing who they are? Mission Log weighs the science, the choices, and the consequences in Lineage. Hosted by John Champion and Norman Lao Welcome to Mission Log, a Roddenberry Entertainment podcast, where we explore the Star Trek universe one episode at a time. Each week, Mission Log examines a single episode of Star Trek, diving into its ethical subtext, metaphors, and cultural significance. From the show's most iconic moments to its hidden gems, we analyze what makes Star Trek one of the greatest science fiction sagas of all time. In every episode of Mission Log we… Recap the story and analyze key moments. Discuss the morals, messages, and meanings of the dilemmas presented. Debate whether the episode holds up and if the themes are still relevant. Join the Conversation: For as little as $1 a month, you can gain access to our exclusive Discord Community! There, we continue the discussion with dedicated channels and weekly video chats with the hosts. Become a member of our Patreon today! https://www.Patreon.com/MissionLog SPECIAL THANKS the supporters of this week's show: Chris Garis, Julie Miller, Stuart, Michael Park, Paul Shadwell, Matt Esposito, Alan Simonis, Mike Richards, David Takechi, Mike Schiable, VADM Erickson, and Lars Seme Thanks to all of our Patreon Supporters https://www.missionlogpodcast.com/sponsors/ Want to share your thoughts on an upcoming episode? Email us at MissionLog@Roddenberry.com for a chance to be featured during the episode. Follow us on Social Media: INSTAGRAM https://www.instagram.com/RoddenberryEntertainment THREADS https://www.threads.net/@roddenberrypodcasts FACEBOOK https://www.facebook.com/MissionLogPod Did you know we're on YouTube? Find the video versions of your favorite shows like Mission Log: Prodigy, The Orville, as well as exclusive content only available on YouTube. Subscribe now: https://www.youtube.com/@RoddenberryEntertainment?sub_confirmation=1 Our shows are part of the Roddenberry Entertainment family. For more great shows and to learn more about how we live the legacy of Gene Roddenberry, creator of Star Trek, follow us here: RODDENBERRY PODCASTS https://www.instagram.com/roddenberrypodcasts RODDENBERRY ENTERTAINMENT https://www.instagram.com/roddenberryofficial THE RODDENBERRY FOUNDATION https://www.instagram.com/theroddenberryfoundation THIS EPISODE IS SPONSORED BY: Listeners like you - Support Mission Log on Patreon for early access to shows and the Mission Log Discord! Subscribe and Stay Updated: Never miss an episode! Subscribe on your preferred podcast player, leave a review, and join Mission Log on the journey of weekly deep dives into the Star Trek universe. Technical Director - Earl Green Producer - John Champion Associate Producer - Jessica Lynn Verdi Executive Producer - Eugene “Rod” Roddenberry Roddenberry Entertainment | All Rights Reserved
Real Life Pharmacology - Pharmacology Education for Health Care Professionals
On this podcast, I cover ciprofloxacin pharmacology. Ciprofloxacin is one of the most widely recognized fluoroquinolone antibiotics and has been on the market for decades. Because of its broad utility, it often comes up in practice, but it also carries significant adverse effect concerns and boxed warnings that pharmacists and prescribers need to keep in mind. From a pharmacology standpoint, ciprofloxacin works by inhibiting bacterial DNA gyrase and topoisomerase IV, enzymes that are essential for bacterial DNA replication, transcription, and repair. This action gives ciprofloxacin bactericidal activity against a variety of gram-negative organisms, including E. coli, Klebsiella, Enterobacter, and Pseudomonas aeruginosa. It also has some gram-positive activity, though it is generally not the best choice for strep infections. Ciprofloxacin comes in multiple dosage forms, including oral tablets, oral suspension, and intravenous formulations, which makes it flexible across care settings. I discuss the conversion of IV and PO formulations. Pharmacokinetics are important to consider. Ciprofloxacin is primarily renally eliminated, so dose adjustments are necessary in patients with impaired kidney function. Distribution into tissues is generally good, but it has limited activity in the lungs against Streptococcus pneumoniae, which is why it is not a first-line option for community-acquired pneumonia. Adverse effects are a major concern. The fluoroquinolone class carries multiple boxed warnings. Ciprofloxacin has been associated with tendon rupture, peripheral neuropathy, CNS effects such as agitation or seizures, and exacerbation of myasthenia gravis. More recent warnings include the risk for aortic aneurysm and hypoglycemia or hyperglycemia, particularly in older adults or those with comorbidities. On top of these boxed warnings, ciprofloxacin can also prolong the QT interval and cause GI upset. Drug interactions are another big factor in practice. Ciprofloxacin is a CYP1A2 inhibitor, which can raise levels of drugs like theophylline, tizanidine, and clozapine. It also interacts with polyvalent cations such as calcium, magnesium, iron, and aluminum, which can dramatically reduce its absorption—sometimes by more than 50%. This is a common reason for treatment failure if counseling isn't provided. From a dosing perspective, ciprofloxacin is usually given 250–750 mg orally twice daily or 400 mg IV every 8–12 hours depending on the indication and severity of infection. Renal dosing adjustments are needed as kidney function declines. In summary, ciprofloxacin is a powerful antibiotic when used appropriately. It remains an option for urinary tract infections, complicated intra-abdominal infections, and some cases of hospital-acquired pneumonia, but its use must be balanced with the potential for significant adverse effects and interactions. For pharmacists, educating patients on drug interactions, counseling about boxed warnings, and ensuring correct dosing in renal impairment are some of the most valuable interventions when ciprofloxacin shows up on a medication list.
First up on the podcast, Staff Writer Rodrigo Pérez Ortega joins host Sarah Crespi to talk about a megafauna megafind that rivals the La Brea Tar Pits. In addition to revealing tens of thousands of bones from everything from dire wolves to an ancient human, the site has yielded the first DNA from ammoths that lived in a warm climate. Next on the show, the Tijuana River crosses the U.S.-Mexican border from Tijuana to San Diego—bringing with it sewage, industrial waste, and stinky smells. News Intern Nazeefa Ahmed talks with Kimberly Prather, an atmospheric chemist at the University of California San Diego about detecting both air and water pollution around the river and the steps needed for cleanup. Finally, the latest in our series of books exploring the science of death. This month, host Angela Saini talks with philosopher Susana Monsó about her ook Playing Possum: How Animals Understand Death. Content warning for this segment: The interview contains descriptions of dead baby animals. This week's episode was produced with help from Podigy. About the Science Podcast Authors: Sarah Crespi; Rodrigo Perez Ortega; Angela Saini Learn more about your ad choices. Visit megaphone.fm/adchoices
"Mind Over Murder" podcast host Bill Thomas asks retired Virginia State Police Special Agent Danny Plott questions regarding Joe Kenda's "American Detective: Colonial Parkway Murders" TV special on the Investigation Discovery network. Are Joe Kenda and Danny Plott on the right track to help solve this case of serial murder? This bonus episode is part 1 of 2 parts of our interview with Danny Plott in the American Detective: Colonial Parkway Murders. It originally ran on April 28, 2025.American Detective: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/WTKR News 3: One year after development in Colonial Parkway Murders, where do things stand?https://www.wtkr.com/news/in-the-community/historic-triangle/one-year-after-development-in-colonial-parkway-murders-where-do-things-standWon't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customerWTVR CBS News: Colonial Parkway murders victims' families keep hope cases will be solved:https://www.wtvr.com/news/local-news/colonial-parkway-murders-update-april-19-2024WAVY TV 10 News: New questions raised in Colonial Parkway murders:https://www.wavy.com/news/local-news/new-questions-raised-in-colonial-parkway-murders/Alan Wade Wilmer, Sr. has been named as the killer of Robin Edwards and David Knobling in the Colonial Parkway Murders in September 1987, as well as the murderer of Teresa Howell in June 1989. He has also been linked to the April 1988 disappearance and likely murder of Keith Call and Cassandra Hailey, another pair in the Colonial Parkway Murders.13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 18,000 followers: https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Sponsors: Othram and DNAsolves.comContribute Your DNA to help solve cases: https://dnasolves.com/user/registerFollow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.
We kick off Season 7 with a warm welcome to new listeners and a bit of housekeeping before diving into this week's story.Our guest, Liz, grew up surrounded by confusion—her various IDs and birth certificates carried different names and birthdates, leaving her with more questions than answers. Discovering she is an NPE helped bring clarity, and since then she's begun building relationships with some of her family members. While those connections are slowly unfolding, she has not yet met her biological father.Liz can be reached via email lizette.rmc@gmail.comResources Mentioned:Right To KnowUntangling Our Roots SummitSeverance MagazineNPE Stories PatreonNPE Stories facebook pagehttps://www.facebook.com/NPEstories
We're debuting a brand-new format: Dugout Chat. Each week, Jacob Hawley sits down with some amazing voices in the culture to talk football, Arsenal, and everything in between. For the first episode, Jacob is joined by comedian Horatio Gould (co-host of the Fin vs History podcast. @HoratioTheGould). They dive into life as Arsenal fans across eras, the emotional rollercoaster of following Arteta's team, hot takes on transfers and players, and what makes the Arsenal fanbase unique in English football. What you'll hear in this episode: ⚽ Horatio's hottest take: Nico Pepe?
Rex Heuermann, a New York City architect, has been progressively charged via superseding indictments with the murders of seven women—spanning from 1993 to 2000—all whose remains were discovered near Gilgo Beach and surrounding Long Island locales. The initial indictment (July 2023) included the murders of Amber Costello, Melissa Barthelemy, and Megan Waterman. A later indictment in January 2024 added Maureen Brainard‑Barnes to the charges, and another in June 2024 expanded the list to include Jessica Taylor and Sandra Costilla.The most recent superseding indictment, unsealed in December 2024, charges Heuermann with the second-degree murder of Valerie Mack, a sex worker who vanished in 2000 and whose remains were found dismembered in Manorville and near Gilgo Beach. Prosecutors cited mitochondrial DNA from hairs linked to Heuermann's wife and daughter, along with disturbing digital files and planning notes on his devices that described mutilation and disposal methods consistent with the victims' conditions. Heuermann has pleaded not guilty to all charges and remains held without bail.to contact me:bobbycapucci@protonmail.comsource:Rex Heuermann New Charges Name New Victim - DocumentCloud
Our card this week is Jodine Serrin, the 7 of Diamonds from California.In 1995, Marisa Patti met David Mabrito on the beach in Oceanside, California – it was love at first sight. Twenty-three years later, he would be found responsible for the brutal murder and desecration of 39-year-old Jodine Serrin in her own bedroom. In the wake of the solve, Marisa and her son were left on their own to figure out how this man they loved, trusted, and built a life with could have committed such an unthinkable crime. Today, they're still trying to make sense of it all. Marisa's story is one we rarely get in true crime: a raw, unflinching look at what it means to live in the aftermath – not just for victims' families, but for the ones closest to the killer.On Crime Junkie we walked through every detail of Jodine Serrin's case that led police to her killer: David Mabrito. Make sure you've listened to that episode, MURDERED: Jodine Serrin - Part 1, before you start this one.Call to action:The biggest limitation in investigative genetic genealogy isn't the science or even the know-how. It's the databases. You can help solve a cold case if you are willing and able to share your DNA to public databases like GEDmatch or FamilyTreeDNA. It only takes a couple of steps, and it's completely free. Follow the steps linked here to get started.If you find yourself facing similarly unique and harrowing challenges as Marisa and her son, and you feel comfortable sharing your story and the community services you found helpful, if any, please email us at connect@audiochuck.com.If you or someone you know is in crisis or feeling suicidal, please reach out for help by calling the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255), where trained counselors are available 24/7 to provide support. View source material and photos for this episode at: thedeckpodcast.com/jodine-serrin.Let us deal you in… follow The Deck on social media.Instagram: @thedeckpodcast | @audiochuckTwitter: @thedeckpodcast_ | @audiochuckFacebook: /TheDeckPodcast | /audiochuckllcTo support Season of Justice and learn more, please visit seasonofjustice.org.The Deck is hosted by Ashley Flowers. Instagram: @ashleyflowersTikTok: @ashleyflowerscrimejunkieTwitter: @Ash_FlowersFacebook: /AshleyFlowers.AFText Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more!