Podcasts about covid-19

Michelle throws herself into politics. The Scottish Independence referendum is on the horizon and Michelle becomes a key figure in David Cameron's ‘Better Together' campaign and is handed the key to the House of Lords. Just after 'Baroness More of Mayfair' moves in with her new boyfriend Doug, Covid hits the nation. When she hears that the NHS is facing a shortage of PPE, Michelle has an idea.Do you have a suggestion for a scandal you would like us to cover? Or perhaps you have a question you would like to ask our hosts? Email us at britishscandal@wondery.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As an introvert and first-generation immigrant who moved to her city right before Covid, Lily didn't know many of her neighbors. But this year, she was inspired to help deliver meals for a local food bank. Once she started hearing the stories of the families she was helping, she says her heart was touched and she was motivated to do more.She organized a group of volunteers to help even more families in need, meeting so many “like-minded and like-hearted people” in the process. “It's really a dream team,” she said, “and we work together so well because everyone is so focused on the goal, which is to serve these families.”That would be an inspiring enough story on its own, but there was an even bigger twist waiting for her.Lily was unfortunately laid off from her job a few weeks ago. That same day, while stocking a community fridge, she talked to the founder of the food bank who assured her that they had her back. “Don't worry,” the founder told her. “You know we have good food, and you're covered.”This is truly the spirit of mutual aid: one day we're helping our community and the next day they're helping us. It's not a bunch of wealthy “ladies who lunch” sipping champagne and deciding who to bestow their charity on today. It's about all of us lifting each other up… together.If you have a little extra time, money, or food this holiday season, we encourage you to share it with your community just like Lily.For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSA Facebook: @RedWineBlueUSA YouTube: @RedWineBlueUSA

The stock market is broken! Today we talk about a broad range of economic, market, and behavioral topics, beginning with the cognitive bias of sunk costs and how it affects personal decisions, investing, and business choices, emphasizing the importance of recognizing losses and cutting them early. We also explore recent market signals, including distress in the credit and auto-loan markets, and the K-shaped economy. We also critique media and policy narratives, pointing to propaganda around climate change and the pivot to nuclear energy. It's important to be aware and prudent in your observations in uncertain times. We also remark on the rising cost of living, currency devaluation (the end of the penny), and market performance trends. We discuss...  Sunk cost bias was illustrated with examples in plumbing repairs, investing in stocks like QQQ, and hiring ineffective marketers in business. People often continue bad relationships or investments due to the psychological discomfort of admitting mistakes. Non-decisions are still decisions, and it's important to consciously choose a path rather than defaulting to inaction. The conversation shifted to propaganda in media and politics, including discussions about global warming and COVID messaging. Nuclear energy is the only scalable solution for energy needs if climate change is real, and that AI and technology interests influenced the shift in media focus. We discussed deliberate and coincidental market messaging, citing examples of Fed statements and past financial crises like 2008. Michael Burry's recent fund positions and put options on Nvidia and Palantir were discussed as a signal for investors to pay attention, though not necessarily to follow blindly. Extreme caution in investing is recommended, particularly in markets or sectors one does not fully understand, such as the stressed auto-loan market. Signs of market stress were highlighted, including unusual moves in the SOFR rate and subprime auto-loan distress, though not on the scale of the 2008 mortgage crisis. The K-shaped economy was explained, where asset holders benefit from price inflation while those without assets see income stagnation and rising expenses. Rising housing costs and mortgage challenges were linked to declining fertility rates and generational effects on college and workforce participation. Indicators of market sentiment, including CNN's Fear and Greed Index, were analyzed, with a caution not to follow them blindly as they often lag or mislead. Observations were made on shifting consumer behaviors, including declining cash usage and businesses refusing pennies as payment. Future discussion topics were teased, including REIT investment opportunities and year-to-date market performance insights.   Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | Mergent College Advisors Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/stock-market-is-broken 

A simple routine boosts awareness, stability, and readiness, helping you stay effective when life becomes unpredictable. The post How a Routine Strengthens Your Preparedness appeared first on Mind4Survival.

Ivy might be the least likely band to release new music in 2025. After the loss of leader Adam Schlesinger to COVID early in the pandemic, the band had no choice but to end things. Luckily, surviving members Dominique Durand, Andy Chase and Bruce Driscoll came together to flesh out some songs Adam hadn't finished and released the new album Traces of You recently as a proper tribute to their former bandmate. All three of them join us this week to explain how the album came together and if there will be more, what it was like competing for Adam's attention with Fountains of Wayne, and everyone's other side projects. Ivy was special. It's a shame they and Adam are gone, but we have some incredible records to remember them by including Traces of You.  IVY • Official Website The Hustle Podcast | creating podcasts | Patreon

TODAY ON THE ROBERT SCOTT BELL SHOW: UK Hides COVID Shot Deaths, Kids' Blood Pressure Surges, Gut Imbalance Allergies, Quassia, EPA Shields Itself, Ryan Sternagel, The Stern Method, Cellular Wellness, Food Pyramid Returns, and MORE! https://robertscottbell.com/uk-hides-covid-shot-deaths-kids-blood-pressure-surges-gut-imbalance-drives-allergies-quassia-epa-shields-itself-ryan-sternagel-food-pyramid-returns-and-more/ https://boxcast.tv/view/uk-hides-covid-shot-deaths-kids-blood-pressure-surges-gut-imbalance-allergies-quassia-ryan-sternagel-cellular-wellness---the-rsb-show-11-18-25-vbw51lvgghevkepxfk0j Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Washington DC is charging restaurants thousands of dollars to keep their streateries — outdoor dining areas built during Covid-19. Are these fees fair compensation for public space, or will they kill the local businesses they were meant to save? Guest host Norm Van Eeden Petersman dives into this question with Carlee Alm-LaBar, a former city official who helped bring streateries to her own city. ADDITIONAL SHOW NOTES "After five years, D.C. streateries hit with higher costs and more rules" by By Tim Carman and Rachel Weiner, The Washington Post (November 2025) Norm Van Eeden Petersman (LinkedIn) Theme Music by Kemet the Phantom.   This podcast is made possible by Strong Towns members. Click here to learn more about membership.

CannCon and Ashe in America continue their deep dive into The Fourth Turning, unpacking Chapter 10, Part 2 with energy, humor, and hard-hitting analysis. This episode breaks down the generational archetypes, 13ers entering midlife, Millennials stepping into adulthood, and the emerging New Silent generation, and explores how each group shapes (and survives) the unfolding crisis era. Ashe and CannCon reflect on the accuracy of Strauss & Howe's predictions, from millennial collectivism and workplace shifts to Gen X's hardened pragmatism and the rising urgency for societal reconstruction. With sponsor breaks, personal anecdotes, boomer vs. 13er commentary, COVID-era parallels, and spirited discussions about culture, economics, duty, and the looming generational handoff, the hosts weave the book's themes into the present moment. This session marks the near-completion of the book, setting the stage for the final stretch of the series and the transition into the next title in the club.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

GG Magree joins Ralph Sutton and Aaron Berg and they discuss Aaron's Ireland trip, a recap of the Exxxotica Expo, GG Magree's time as a DJ and rap battling, growing up in Australia, her first show at Red Rocks, pole dancing and embracing her sexuality, Covid bringing her to a more metal vibe, GG Magree's new album Spit Love, getting out of an abusive relationship, a game of guessing the Aussie Slang, GG Magree's first concert, first drug and first sexual experience and so much more! (Air Date: November 12th, 2025)Support our sponsors!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!GG MagreeInstagram: https://instagram.com/ggmagreeRalph SuttonTwitter: https://twitter.com/iamralphsuttonInstagram: https://www.instagram.com/iamralphsutton/Aaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyShannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Is business coaching a total scam… or the missing piece in your beauty business success story?

On this Live Greatly podcast episode, Kristel Bauer sits down with WSJ Best-Selling Author, LinkedIn Top Voice & leadership expert Selena Rezvani to discuss her new book, Quick Leadership: Build Trust, Navigate Change, and Cultivate Unstoppable Teams.  Tune in now!  Key Takeaways From This Episode: How to become a better leader in the modern world A look into Selena's book, Quick Leadership A look into leading without ego The importance of power sharing Tips for building psychological safety The importance of healthy boundaries in leadership ABOUT SELENA REZVANI: Selena Rezvani is an internationally known leadership speaker and author, TEDx-er, and an award-winning journalist. Forbes recently named her the premier expert on advocating for yourself at work.  She trains some of the brightest minds on leadership development at places like The World Bank, Microsoft, Under Armour, Pfizer, and Nestlé – helping emerging leaders enhance their presence, self-confidence, and build trust. Selena's advice has been featured in Harvard Business Review, Oprah.com, Today, The LA Times, and ABC and NBC television. Selena's latest book, Quick Confidence, a Wall Street Journal bestseller, is the culmination of a viral newsletter she started on LinkedIn, where she shares bite-sized tips on boosting confidence.  Her book, Quick Leadership, came out on November 10, 2025.  Selena creates daily video content on leadership that reaches a wide audience across social media. Having amassed a following of over 500k followers across platforms, she was honored as a Fast Company Top Content Creator. In addition to coaching and consulting emerging leaders, Selena offers workshops to teams and conferences including her sought-after "How to be a Fierce Self-Advocate" and "Quick Confidence: Own Your Power" workshops. Today, she writes a column for MSNBC's Know Your Value on the most pressing leadership and career issues.  Selena has MSW and BS degrees from NYU and an MBA from Johns Hopkins University. Connect with Selena: Order Selena's book: https://a.co/d/1xXvdEH  Website: https://www.selenarezvani.com/  Linkedin: https://www.linkedin.com/in/selenarezvani/  Instagram:  https://www.instagram.com/selenarezvani/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Rachel Bloom jokes abotu postpartum during Covid in her Netflix special, "Death Let Me Do My Special".

Dr. Ray Casciari from St. Joseph in Orange explains that the COVID vaccine has continued to evolve, but this flu season is especially concerning because a mutated “subclade K” flu strain is spreading rapidly. With the CDC offering little guidance and the current flu shot only about 50% effective, experts are warning of a potentially severe outbreak and an unpredictable season. He also covers the new CPR and Heimlich guidelines now being recommended. Weather conditions continue to deteriorate, with a fast-moving storm cell pushing toward Lancaster and Palmdale and turning into snow around Wrightwood. Traffic on the 14 from the 5 to the 138 is crawling as Angel reports multiple hotspots. The show also highlights ongoing trash problems along the San Gabriel River. See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance. Purpose of the Interview To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness. To discuss her companies: Hand in Hand Counseling Services – addressing mental health disparities in Black communities. Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures. To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field. Key Takeaways Hand in Hand Counseling Services Founded with college roommate Tess Kenny in Pittsburgh. Created a safe space for mental health support in underserved communities. Celebrating 12 years in operation. Breaking Mental Health Stigma Built trust through community presence and transparency. Advocated therapy as normal: “I’m a therapist who has a therapist.” Education on what therapy is and isn’t. Understanding Stress Eustress (positive stress) vs. Distress (overwhelming stress). Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching. Stress can lead to depression and anxiety—seek professional help. Impact of COVID-19 Isolation amplified mental health issues. Introduced concept of co-regulation—healing through community and connection. Vitamin C Healing Originated from her book Vitamin C Healing for the Mind, Body. Evolved into a brand offering workshops, consultations, and burnout assessments. Focused on helping professionals and leaders prevent compassion fatigue. Financial Equity in Mental Health Advocates for fair pay: “We can care deeply and earn abundantly.” Challenges the mindset that passion work means low income. Encourages professionals to set boundaries and value their expertise. Burnout & Organizational Cost Unaddressed burnout costs companies millions annually. Leads to quiet quitting, low productivity, and high turnover. Investing in wellness saves money and improves culture. Personal Journey Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship. Therapy helped her navigate fear and grief (especially after losing her father). Quote: “Feel the fear and do it anyway.” Notable Quotes “We can care deeply and earn abundantly.” “I’m a therapist who has a therapist.” “Feel the fear and do it anyway.” “We heal when we are in community—it’s hard to heal in isolation.” “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.” “Betting on myself was the best investment I ever made.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Have you ever been doing everything right and still felt something was missing? Clay Garrett thought he had built the life he was supposed to have. A stable career, a loving family, all the boxes checked. But when life suddenly stopped, he was invited to see what really mattered. Clay’s story unfolds in the quiet that followed a layoff just before the pandemic. What began as fear became clarity. In that unexpected pause, he found what a good life feels like when presence becomes the priority. This conversation is about slowing down, choosing intention, and discovering that sometimes the hardest endings lead us home to ourselves. What You’ll Hear: The moment a layoff became an unexpected gift How time with family reshaped his understanding of success Learning to be truly present as a husband and father The power of reflection and self-awareness in daily life Building a meaningful life through purpose and simplicity What it means to live by choice instead of habit Guest Bio: Clay Garrett is the founder of Campfire Gentleman, a personal development project that helps men build meaningful lives centered on purpose, family, and personal growth. After 25 years in design and advertising, a COVID-era layoff led Clay to reevaluate his definition of success, ultimately inspiring a new path centered on presence, purpose, and simplicity. Through writing, resources, and honest conversation, he’s creating a space for husbands and fathers who want to slow down and live with intention. Connect with Clay and his work: https://campfiregentleman.beehiiv.com/ Listen to more episodes and support the show: Subscribe and follow: www.thelifeshiftpodcast.com/follow Join Patreon for ad-free and early release: www.patreon.com/thelifeshiftpodcast Connect on socials and newsletter: www.thelifeshiftpodcast.com

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Join Analytic Dreamz as he unpacks DISPATCH, the breakout 2025 episodic superhero comedy that sold over 1 million copies in its first 10 days and instantly became a GOTY contender. Developed by AdHoc Studio (ex-Telltale and Ubisoft talent), this anime-styled interactive series follows depowered hero Robert “Mecha Man” Robertson III (Aaron Paul) running the Superhero Dispatch Network in an alternate LA, assigning reformed villains to crises via real-time strategy dispatching and high-stakes hacking minigames.After a brutal 7-year development filled with COVID shutdowns, layoffs, skipped paychecks, and a near-death collapse, Critical Role Productions swooped in mid-2025 to fund Season 1, merch, comics, and future Exandria projects. Launched October 22, 2025 across PC (Steam) and PS5 with weekly two-episode drops, the complete 8-episode season wrapped November 12. Priced at $29.99 (Deluxe with artbook + comics), it peaked at 131K concurrent players, hit Steam global #1, and smashed its 3-year “bull case” sales goal in just three months.Analytic Dreamz breaks down the innovative AFK-able dispatch system, branching dialogue, hero synergies and rivalries, the star-packed voice cast (Laura Bailey, Travis Willingham, Jacksepticeye, MoistCr1TiKaL, Alanah Pearce, Yung Gravy + Matthew Mercer as Shroud), stunning pre-rendered animation by Igloo Studio, 19 accessibility options, and why the “interactive TV” pacing feels like peak Arcane meets The Boys.Despite minor launch bugs (quickly patched) and criticisms around episode length and illusion-of-choice moments, DISPATCH earned 89–90 Metacritic, 97% Steam positive (50K+ reviews), and universal praise for writing, emotional depth, comedy, and revitalizing the Telltale episodic formula. Community hype, influencer cast virality, and Critical Role crossover fueled massive weekly discourse and “Invisigal cleared” memes.With developers openly teasing Season 2 and Aaron Paul leaving the door “definitely ajar,” Analytic Dreamz analyzes if DISPATCH just saved and redefined narrative gaming in 2025. Full stats, sales records, dev quotes, and hidden details inside – tap in now on Notorious Mass Effect!Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you ever wondered how some people keep standing even when life seems determined to knock them flat? That question lingered with me as I spoke with Dave Munson, the founder and CEO of Saddleback Leather Co., whose journey is marked by sharp turns, risk-taking, loss, grit, faith, and a remarkable ability to get back up again. This conversation reminded me that the path to becoming unshakable is rarely smooth. It is formed through moments that challenge our identity, stretch our resolve, and reveal what we truly rely on when everything around us feels uncertain. Dave brought stories that moved from the deserts of Mexico to the busy floors of his factory, from being a young volunteer teacher dreaming up a rugged bag to building a global brand rooted in people-first values. He talks openly about the setbacks that shaped him, including financial loss, near closures, a cartel theft of an entire truckload of products, and the intense pressure of keeping a business alive during COVID when travel bags suddenly fell to the very bottom of consumer demand. What struck me was his response each time. He chose gratitude, service, and faith as his grounding tools. He decided to stand up quicker with each hit instead of staying down. The heart of this episode unfolds as Dave shares how compassion has shaped his leadership. From standing beside employees during personal crises to hiring people who are often overlooked in society, he paints a picture of leadership that meets people where they are and walks with them. He also speaks candidly about his own process of unlearning, particularly the need to relinquish self-reliance and trust others to grow alongside him. His story is full of uncomfortable growth, unexpected blessings, and a willingness to pivot when the world shifts beneath his feet. It made me reflect on what anchors each of us and how we choose to rise. As you listen, consider your own sense of grounding. What helps you get back up when life hits you in ways you never saw coming? And if something Dave shared resonates with you, I would love to know your thoughts. What part of this conversation helps you reflect on your own journey toward becoming unshakable?  

Nathan Jones, CEO of Xlear, Inc., details the benefits of xylitol in dental and respiratory health products such as nasal sprays and chewing gums under the Spry brand. Nathan advocates for the FDA to allow anti-cavity claims for xylitol and other compounds despite the current monopoly of fluoride in such claims. They question the efficacy and potential downsides of fluoride, and explore alternative dental health interventions. The episode also covers xylitol's role in preventing tooth decay, respiratory health benefits during the COVID-19 pandemic, and ongoing legal challenges with the FTC. Discussions highlight the potential implications of oral health on systemic diseases like cardiovascular disease and Parkinson's, and emphasize the importance of nasal hygiene alongside dental care.

Dr. Hoffman continues his conversation with Nathan Jones, CEO of Xlear, Inc.

Paula is a new connection I made through social media. She stopped by FROPRO HQ to pick up some bars, and I missed the chance to talk with her. When I later took a closer look at her coaching program and the work she is doing in the community, I asked her to join me on the mic and share the story behind her life changes and why she is now committed to helping others.Paula was once a hairdresser and stay-at-home mom. From the outside, she had the picture-perfect life with a beautiful family, a great home, and a wide circle of friends. What began as fun, carefree nights out with her husband and loved ones shifted during COVID. With more free time and fewer responsibilities, her drinking became more frequent. After several difficult conversations and personal challenges, she realized she felt empty and needed help. Seeking support connected her with many other women facing similar struggles, and this eventually led to the creation of a support group.Her life transformed, and she recognized that others might need the same kind of guidance she once sought. She returned to school, earned a degree, and opened an office close to where her own struggles had played out. Paula encourages people to get curious about why and how they do things, and to explore the motives behind both positive choices and challenging behaviors.If you are seeking connection or have questions, you can reach her on Instagram at @happiest_houraf or through her website at www.happiesthouraf.com (http://www.happiesthouraf.com/).

Imagine launching your business one week before the world shut down.That's exactly what Robb Everhart did. As co-founder of Fairway Home Mortgage in Rochester, NY, Robb and his wife opened their doors just days before the COVID lockdowns began in 2020.But that's just one chapter in a story shaped by two decades of leadership in the mortgage world—navigating market crashes, scaling teams, learning hard lessons in hiring, and redefining what success really means.In this episode, Robb gets real about the cost of playing a role, the power of mentorship, and the growth that comes when you finally decide to lead with authenticity.In this episode, you'll learn:✅ How launching a business during a global shutdown taught Robb to lead with calm, clarity, and confidence✅ Why being inauthentic early in business cost him years of progress—and what finally helped him find his voice✅ How to recognize when a partnership or hire isn't right (and why ignoring your gut can quietly derail your culture)✅ The question a mentor asked that changed how he leads his team✅ Why being a strong communicator is a superpower in high-stakes industries like finance✅ How coaching baseball and navigating divorce shaped his view on leadership and legacy✅ The biggest hiring lesson Robb learned—and how slowing down actually speeds up growth✅ What entrepreneurs can learn from the evolution of lending—from cold calls to AI tools✅ Why staying true to your values is harder—but always worth it✅ How defining your mission helps you grow with clarity, even when the world around you is in chaos

In this episode, Adam Stoker welcomes world traveler and television host Denella Ri'chard, who shares her remarkable journey from growing up in Louisiana to studying abroad in Southern Africa during the Mandela era, working in global hospitality, and ultimately launching her travel show during the height of COVID. Danella explains her “living list” approach to travel, why Vietnam sits at the top of hers, and how deeply personal stories shape the way we explore the world. She also discusses the importance of destinations embracing their full history—comfortable or not—and how authentic storytelling creates meaningful connections with travelers. Subscribe to our ⁠⁠⁠⁠newsletter⁠⁠⁠⁠! The ⁠⁠⁠⁠Destination Marketing Podcast⁠⁠⁠⁠ is a part of the ⁠⁠⁠⁠Destination Marketing Podcast Network⁠⁠⁠⁠. It is hosted by Adam Stoker and produced by Brand Revolt. If you are interested in any of Brand Revolt's services, please email ⁠⁠⁠⁠adam@thebrandrevolt.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠www.thebrandrevolt.com⁠⁠⁠⁠. To learn more about the Destination Marketing Podcast network and to listen to our other shows, please visit ⁠⁠⁠⁠www.thedmpn.com⁠⁠⁠⁠. If you are interested in joining the network, please email ⁠⁠⁠⁠adam@thebrandrevolt.com⁠⁠⁠⁠.

Rachel Miller, founder of Film2Future, joins Dr. Laura Scherck Wittcoff to discuss how her nonprofit is revolutionizing access to the entertainment industry for underserved LA youth. Rachel shares her personal journey, from discovering filmmaking at 16, to creating a comprehensive, completely free program that removes barriers to entry for talented teenagers from low-income backgrounds. The episode explores Film2Future's innovative hybrid model, industry partnerships, and the transformative impact on students' careers and lives. Key Topics Discussed Rachel's Background & Inspiration Discovered filmmaking by chance at age 16 during a community service event Interned for legendary producer Deborah Hill Taught public school in Manhattan and witnessed firsthand the economic divide affecting students' opportunities Founded Film2Future in 2016 to address systemic barriers to entry in Hollywood The Problem Film2Future Solves Film school costs $80,000+ annually, with additional expenses for equipment, portfolios, and tutoring Industry leaders struggle to find "qualified, diverse candidates" ready to work The real issue: lack of accessible pathways for underserved youth, not lack of talent Solution: Start in high school so students are career-ready by 18 The Film2Future Model Completely free program providing computers, Wi-Fi, headphones, backpacks, supplies, food, and transportation Hybrid approach: remote learning + in-person days at partner companies (Disney, Sony, etc.) 25-30 student cohorts recruited from across LA County's most underserved schools No portfolio required for application; focus on creativity and point of view Four Core Programs Animation Live Action Filmmaking Emerging Technologies (VR, podcasting, gaming) Advertising Life Skills Integration Financial literacy Resume writing and LinkedIn development Professional communication and email etiquette Networking and pitching skills Interview preparation Success & Impact 140+ paid internships and production assistant roles 225+ students served since 2016 $2+ million in college scholarships earned Alumni hiring other alumni, creating sustainable career pipeline Notable success: Student with physical disabilities received a full-ride to NYU Tisch after creating the award-winning short COVID-19 Innovation First production up and running during the pandemic Created proprietary tech pods and safety protocols Shot five shorts with zero infections Demonstrated organizational resilience and adaptability Key Takeaways Diversity in entertainment isn't just about goodness—it's better for business and creativity Removing barriers at the pipeline level (high school) is more effective than trying to hire diversity later Life skills training is as important as technical skills in the entertainment industry Building community among students creates sustainable mentorship networks Multiple ways to get involved with nonprofits beyond monetary donations Resources & Contact Website: Film2Future.org YouTube: Film2Future Channel (to view student shorts) Instagram: @Film2Future Contact: Available through website Guest Bio Rachel Miller is the founder of Film2Future and, founding partner of Haven Entertainment, a production and management company. She's also an executive producer on Netflix's "Devil in Ohio" and has sold 28+ manuscripts to publishers. She speaks regularly at UCLA, NYU, AFI, and international film festivals about diversity in entertainment. For more great Small & Gutsy Episodes: www.smallandgutsy.org/episodes  

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠ The paid Substack subscription here: ⁠⁠https://docmalik.substack.com/subscribe⁠⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I break down what I believe is one of the greatest scandals of our time. We were never given informed consent during COVID, and the truth is we still are not being given it today. From lockdowns to masking to the mRNA jab, from digital ID to central bank digital currencies, fifteen minute cities, net zero and the entire climate agenda, none of this has ever been honestly explained to the public. We have been managed, manipulated and coerced, not informed.This conversation was inspired by the work of Elizabeth Hart and a letter she shared with me that she sent to Professor Angus Dalgleish. Her research opened my eyes even further to how the medical profession, governments, PR machines, academic institutions and billionaire funded organisations shaped the narrative to manufacture compliance, not understanding.I talk openly about the failures of my own former profession, the coercion admitted by supposed experts, and the reality that anyone who pushed these products and still promotes them today has no place claiming leadership in any freedom movement.This is a call to clarity, a call to sovereignty, and a reminder that the entire system rests on our consent. Once we stop giving it, the spell breaks.This episode will challenge you, provoke you, and hopefully empower you to think differently.Enjoy the episode.See my substack for more info. Much love, as always.Doc MalikIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠⁠ https://docmalik.com/consultations/ ⁠⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠⁠https://seagreens.shop/⁠⁠WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

In this episode, we sit down with Melissa Thompson, CEO & President of the Community Foundation of Greater Huntsville, for a powerful conversation about generosity, growth, and what makes Huntsville unlike anywhere else.Melissa shares her journey from growing up across multiple states to eventually landing in Huntsville, where she found a city defined by innovation, collaboration, and open arms. She walks through the early days of the Community Foundation, its explosive growth since 2011, and the pivotal moment in 2020 that shaped the Foundation's identity and mission: mobilizing generosity.From the impact of early ESOP partnerships with Dynetics and Torch Technologies, to navigating COVID-19 relief, to equipping the next generation of philanthropists through programs like Give256, Melissa offers a transparent and inspiring look at how generosity fuels community transformation across North Alabama.Whether you're a young professional wanting to get involved, a nonprofit leader seeking insight, or simply someone who loves Huntsville, this episode is full of wisdom on leadership, relationships, philanthropy, and the future of giving in the Rocket City.https://givehsv.orgSponsored by Yellowhammer Brewing.http://yellowhammerbrewery.com

Text the Bookcast and say "hi"!It's always a blast when Jamie (JL) Hyde joins us on YNGR! In addition to some fantastic mysteries and thrillers, we also manage to go on about Grady Hendrix, Tiger King, Indie Authors, how much reading we did during COVID, tons of other books, and the bookish bullet I dodged when Hannah was about 9 years old (you can hear the fear in my voice as she tells this story!). Settle in and get ready to build that TBR tower even higher!Sign up for the Read LOKal NewsletterConnect with Jamie: website | Instagram | TikTokConnect with Hannah: website | Twitter | Instagram | TikTokHuge thanks to Self Publish Me for sponsoring this episode! Books Discussed on the Show:JamieThe Kidnapping of Alice Ingold - Cate HolahanWitchcraft for Wayward Girls - Grady HendrixYou'll Never Know - Caleb StephensAll the Missing Girls - Megan MirandaHannahFamily of Liars - E. LockhartThe Chain - Adrian McKintyLook Closer - David EllisThe Guest List - Lucy FoleyJThe Silent Patient - Alex MichaelidesBy the Fire We Carry - Rebecca NagleThe Andromeda Evolution - Daniel H. WilsonThe Girl with the Dragon Tattoo - Stieg LarssonConnect with J: website | TikTok | Twitter | Instagram | FacebookShop the Bookcast on Bookshop.orgMusic by JuliusH

The warnings are over… the cigar crisis has officially hit the industry. In this episode, we break down what's really happening behind the scenes as manufacturers struggle, retailers feel the pressure, and the post-COVID boom becomes a distant memory. Are we witnessing a repeat of 1998's industry collapse, or is this downturn temporary? We dig into the data, trends, and insider conversations shaping the future of premium cigars.

In this episode of Through a Therapist's Eyes, we explore whether technology has become humanity's biggest emotional challenge as we welcome special guest Lisa Danahy from Create Calm. Together, we look at how growing up digital is reshaping patience, empathy, and connection in ways no generation has ever experienced. We break down the tension between our slow, human emotional systems and the fast, stimulating world of screens, and examine how COVID revealed just how fragile our real-world connection skills have become. Lisa shares her SEL expertise to show how families and schools can better support kids in this new landscape, while we discuss rising emotional fatigue, digital overstimulation, and what genuine connection looks like in an algorithm-driven world. We close with practical tips for slowing down, setting healthier boundaries with technology, and rebuilding the emotional habits that help us feel grounded and truly connected. Tune in to see if Technology is Humanity's Greatest Emotional Challenge Through a Therapist's Eyes.

In this episode of Gov Tech Today, host engages with Jeffrey Marino, Director of the California Office of Data and Innovation (ODI), to discuss his journey from data journalism to government service. They delve into government use of data during the COVID-19 crisis, the challenges of data analytics in state systems, and the mission of ODI to enhance service delivery through technology and human-centered design. They also explore the Engaged California program and Innovation Fellows initiative aimed at gathering state employee feedback and fostering transformational change from within. 00:00 Introduction and Guest Welcome00:24 Jeffrey Marino's Background and Journey01:29 COVID-19 Data Challenges and Solutions03:08 Engaging the Public and Policy Impact04:57 Building Data Analytics Pipelines06:18 The Role and Mission of ODI07:41 Innovation in Government: Challenges and Strategies19:13 Engaged California and Innovation Fellows Program24:09 Addressing Employee Feedback and Trust31:19 Conclusion and Final Thoughts

Subscribe to UnitedHealthcare's Community & State newsletter.Health Affairs' Rob Lott interviews Dan Arnold of Brown University to discuss his recent paper exploring higher payments within UnitedHealth's Optum network, which found UHC Paid Optum providers more than non-Optum Providers using price transparency data. Order the November 2025 issue of Health Affairs.Currently, more than 70 percent of our content is freely available - and we'd like to keep it that way. With your support, we can continue to keep our digital publication Forefront and podcast Subscribe to UnitedHealthcare's Community & State newsletter.

Episode 213 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by Construction Lawyer, Thought Leader & Storyteller, Matt DeVries!Episode in a Glance:In this episode of The Hitstreak, I get to sit down with Matt DeVries, a top construction lawyer and thought leader. We discuss the importance of self-care, the challenges faced by lawyers, and the personal transformations that come from adversity. Matt shares his journey of weight loss, navigating divorce, and the lessons learned about faith and leadership. Our conversation dives into the significance of understanding legal disputes, the role of contracts, and the necessity of personal growth through chaos. The episode concludes with Matt's aspirations for the future and the impact of his experiences on helping others.Key Points:- Self-care is essential for helping others.- COVID provided unexpected opportunities for personal growth.- Weight loss requires dedication and focus.- Understanding legal disputes is crucial for business success.- Contracts are vital in allocating risk in business transactions.- Personal growth often comes from adversity and chaos.- Faith and leadership are intertwined in personal journeys.About our guest: Matt DeVries is a nationally recognized construction lawyer and thought leader with more than 20 years of experience helping contractors, subcontractors, and developers navigate the complexities of construction law. Based in Nashville, he is a partner at Buchalter, where he co-leads the Construction Law Service Group, representing clients nationwide in contracts, disputes, and negotiations. Beyond construction, Matt represents artists and talent in sports and entertainment. He founded Best Practices Construction Law, a JD Supra award-winning blog, and writes The Same As You, blending insights on law, leadership, parenting, and personal growth.A single father of seven, Matt weaves lessons from family life, health transformation (losing 100+ pounds), and daily discipline into both his practice and his storytelling.Follow and contact:Instagram: @mattjdevriesbuchalter.com/lawyer/matthew-devries**Once the goal of 2.5 million members is met, 1,000 limited-edition T-shirts and the unreleased song will be sent, along with the first 1,000 full dental care awards!**Subscribe to Nick's top-rated podcast The Hitstreak on Youtube: ⁠https://www.youtube.com/NickHite⁠rFollow and Rate us on Spotify: ⁠https://spotify.com/NickHiter⁠Follow and Rate us on Apple Podcast: ⁠https://podcasts.apple.com/NickHiter⁠Follow and Rate us on iHeartRadio: ⁠https://www.iheart.com/NickHiter

What do COVID-19 brain fog and ophthalmology have to do with Alzheimer's disease? There may be more connections than one might think. Dr. Sean Miller is one of the scientists behind a recent study that used retinal tissue to investigate the links between COVID-19 infections and the build-up of amyloid and other indicators of Alzheimer's disease in the central nervous system. Dr. Miller joins the podcast to discuss his research and its implications for COVID and dementia diagnosis and treatments in the future. Guest: Sean Miller, PhD, research scientist, department of ophthalmology and visual science, Yale School of Medicine, co-investigator, Logan Lab, Endicott College  Show Notes Read Dr. Miller's study, “SARS-CoV-2 induces Alzheimer's disease–related amyloid-β pathology in ex vivo human retinal explants and retinal organoids,” on the journal Science's website. Learn more about Dr. Miller at his profile on the Yale School of Medicine website. Read “Retinal pathological features and proteome signatures of Alzheimer's disease,” mentioned by Dr. Miller at 2:50, on the National Library of Medicine website. Listen to our past episode, “Long COVID and Its Effect on Cognition,” on our website for more information on how COVID-19 can affect the brain. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production.

In this episode, I sit down with Dr. Elena Black, a Romanian-born orthodontist practicing in Virginia, who shares one of the most unexpectedly moving conversations we've had on the podcast. From her journey through dental school in Romania, to training under the legendary Dr. Gianelly at Boston University, to becoming a small-town practice owner and passionate beekeeper—Elena's story is equal parts inspiring, honest, and deeply human.We talk about the challenges of starting over in a new country, the cultural dynamics of being a female orthodontist in a Southern town, and what it's like to manage 11 bee colonies just for the love of it. You'll hear about her humble beginnings, her reverence for education, and how watching bees helped her reconnect with mental peace after the stress of COVID. If you're looking for a reminder that you are more than your practice, this episode is it.Quotes“Dr. Gianelly was the kind of teacher who'd say: ‘You'll find your answer on page 3, upper left corner of that AJODO issue.' He wanted us to think, not just follow.”— Dr. Elena Black“Beekeeping is my way to serve the world without needing anything back. I just go out at night and say hello to my bees.”— Dr. Elena BlackKey TakeawaysIntro (00:00)Training under Dr. Gianelly & what made him special (02:16)From Romania to Boston: the winding road through Japan (07:33)Practicing in the South as a female orthodontist with an accent (11:12)Building a practice from scratch—literally waiting on her husband's location (06:23)Introducing digital scanners and aligners in her market (12:37)Why dental school in Romania starts at age 18—and how it compares to the U.S. (14:57)Beekeeping 101: 11 hives, 11 queens, zero stress (20:45)What bees can teach us about leadership, resilience, and peace (22:51)How she makes honey, keeps it separate, and shares it with friends (25:32)Why beekeeping saved her sanity after COVID (30:12)Additional ResourcesIf you've ever felt like your identity is just your practice, Elena's story is your wake-up call. Whether it's beekeeping, jiu-jitsu, or just watching cows graze—you need something that's just for you.Want to get in contact with Dr. Elena Black? Visit Lynchburg Orthodontics:https://lynchburgorthodontics.com Register for Ortho Vanguard: https://www.opvanguard.com - For more information, visit: https://orthopreneurs.com/- Join our FREE Facebook group here: https://www.facebook.com/groups/

Growth often starts with a hard moment—and what you do next can change everything. In this episode of the Child Care Genius Podcast, Sindye Alexander, COO of Child Care Genius, sits down with Christine McNally, owner of Under the Magic Pine Tree in Nevada and business coach with Child Care Genius University. Christine shares how a personal experience as a parent led her to open her first center and how her passion for the Reggio-inspired approach has shaped her leadership and fueled her expansion to three thriving schools.   Tune in as Christine discusses navigating COVID shutdowns, securing a million-dollar expansion grant, and scaling with strong systems, trusted partners, and a clear vision. She offers practical insights on leading teams, building trust with families, and keeping culture consistent across multiple locations. You'll also hear fresh ideas for family engagement, staff empowerment, and using mindset as a business tool. This conversation will leave you thinking about how to strengthen your systems, nurture your team, and create a center culture that grows right along with your business.     Mentioned in this episode:   Need help with your child care marketing? Reach out! At Child Care Genius Marketing we offer website development, hosting, and security, Google Ads creation and management, done for you social media content and ads management. If you'd rather do it yourself, we also have the Genius Box, which is a monthly subscription chock full of social media & blog content, as well as a new monthly lead magnet every month! Learn more at Child Care Genius Marketing. https://childcaregenius.com/marketing-solutions/  Schedule a no obligation call to learn more about how we can partner together to ignite your marketing efforts. If you need help in your child care business, consider joining our coaching programs at Child Care Genius University. Learn More Here. https://childcaregenius.com/university     Connect with us:  Child Care Genius Website Like us on Facebook Join our Owners Only Private Mastermind Group on Facebook    Join our Child Care Mindset Facebook Group Follow Us on Instagram Connect with us on LinkedIn Subscribe to our YouTube Channel Buy our Books Check out our Free Resources  

Growth often starts with a hard moment—and what you do next can change everything. In this episode of the Child Care Genius Podcast, Sindye Alexander, COO of Child Care Genius, sits down with Christine McNally, owner of Under the Magic Pine Tree in Nevada and business coach with Child Care Genius University. Christine shares how a personal experience as a parent led her to open her first center and how her passion for the Reggio-inspired approach has shaped her leadership and fueled her expansion to three thriving schools.   Tune in as Christine discusses navigating COVID shutdowns, securing a million-dollar expansion grant, and scaling with strong systems, trusted partners, and a clear vision. She offers practical insights on leading teams, building trust with families, and keeping culture consistent across multiple locations.   You'll also hear fresh ideas for family engagement, staff empowerment, and using mindset as a business tool. This conversation will leave you thinking about how to strengthen your systems, nurture your team, and create a center culture that grows right along with your business.     Mentioned in this episode:   Need help with your child care marketing? Reach out! At Child Care Genius Marketing we offer website development, hosting, and security, Google Ads creation and management, done for you social media content and ads management. If you'd rather do it yourself, we also have the Genius Box, which is a monthly subscription chock full of social media & blog content, as well as a new monthly lead magnet every month! Learn more at Child Care Genius Marketing. https://childcaregenius.com/marketing-solutions/  Schedule a no obligation call to learn more about how we can partner together to ignite your marketing efforts. If you need help in your child care business, consider joining our coaching programs at Child Care Genius University. Learn More Here. https://childcaregenius.com/university     Connect with us:  Child Care Genius Website Like us on Facebook Join our Owners Only Private Mastermind Group on Facebook    Join our Child Care Mindset Facebook Group Follow Us on Instagram Connect with us on LinkedIn Subscribe to our YouTube Channel Buy our Books Check out our Free Resources

INTERVIEW — Nick from Run the RiotNick introduces Run the Riot, a new high-energy punk/metal hybrid band.Discusses forming a band post-COVID and the chaotic reality of finding members in 2025.How DIY bands are surviving without labels and building everything from scratch.How their first single “Falling Down” came together + pushing it out across socials.The band's influences, their early lineup story, and what's next.Links:Website: runtheriot.bandMusic/Socials: https://linktr.ee/runtheriotmusicVisualizer: https://www.youtube.com/watch?v=8efJaE5ukpU SEGMENT — “The Epstein Files: Truth vs. Power”Survivor Marina Lacerda, formerly “Minor Victim-1,” speaks publicly and demands transparency.Over 20,000 new pages released by House Oversight; many documents still heavily redacted.Trump reverses course and says he'll sign a bill to release the files if passed.Republicans and the White House are increasingly split on what to release.Critics argue much of the material is old or incomplete, frustrating survivors.Satirical breakdown on the political grandstanding and weaponization of trauma.TikTok references for the segment:https://www.tiktok.com/search?q=epstein%20files%20transparencyhttps://www.tiktok.com/search?q=marina%20lacerda%20epsteinhttps://www.tiktok.com/@morga_tt/video/7572461857810713887https://www.tiktok.com/@benlapidus/video/7572380344603757879 SEGMENT — “Did Trump Blow Bill Clinton?” (The Internet's New Nightmare)The story behind the actual email sentence in the Epstein archive containing the phrase:“Trump blowing Bubba.”Why everyone assumed “Bubba” meant Bill Clinton.Why Epstein's brother says it wasn't Clinton (which somehow makes it worse).Trump leans into the scandal anyway for political advantage.Additional Epstein emails raise renewed questions about Trump and Clinton's ties.A satirical breakdown of how a joke email turned into a congressional talking point.TikTok search links for this segment:https://www.tiktok.com/search?q=epstein%20emails%20trumphttps://www.tiktok.com/search?q=bubba%20epstein%20clintonhttps://www.tiktok.com/search?q=political%20scandals%20news  LINKShttps://instagram.com/itsnewstoushttps://tiktok.com/@itsnewstous Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Roger welcomes Dan Wang, a research fellow at Stanford University's Hoover Institution History Lab and author of “Breakneck: China's Quest to Engineer the Future.” They discuss Wang's perspective on China's technological rise and the contrast he draws between China's engineering approach to governance and the United States' lawyerly system, which emphasizes rights, pluralism and individual liberty. Wang also explains how his life in Canada, the United States and China shaped his understanding of the assumptions and incentives that drive each society.They explore China's intense focus on large-scale industrial and technological projects, as well as the costs and vulnerabilities of this top-down model. Wang discusses the long-term social damage caused by policies such as the one child policy and zero-COVID, which reflected an engineering mindset stretched beyond physical infrastructure into attempts to reshape society itself. Additional topics include America's challenges with permitting, infrastructure and housing, the limited areas where a modest shift toward engineering thinking could help, and how both countries might navigate the complex and uncertain future of U.S. and China relations.The Liberty + Leadership Podcast is hosted by TFAS president Roger Ream and produced by Podville Media. If you have a comment or question for the show, please email us at podcast@TFAS.org. To support TFAS and its mission, please visit TFAS.org/support.Support the show

In this episode, host Rosie Moss sits down with writer and solo parent Emma Charlesworth, whose husband Charlie died of COVID-19 during the first UK lockdown. Emma's memoir, Daddy Going to Be Okay?, grew from voice notes and late night blog posts into a powerful account of grief, parenting through trauma, and finding connection in the darkest days.Emma shares the story of Charlie's final days in hospital, the painful reality of ICU restrictions, and the moment she had to answer her daughter's impossible question about whether Daddy would come home. Together, Rosie and Emma talk about the invisible work of widowhood, the small moments that keep you going, and the way grief shifts and reshapes your life long after the world expects you to be fine.This is a raw and hopeful conversation about love, honesty, resilience, and the courage it takes to tell your story.Key themes from the episode include:• Emma's account of losing her husband Charlie during the earliest days of COVID-19 and the emotional toll of ICU restrictions and isolation.• Parenting her daughter Rebekah through grief and choosing honesty over false reassurance when asked, “Is Daddy going to be okay?”• How social media became a lifeline that humanised the statistics dominating the headlines.• Writing as survival, beginning with private notes and blog posts that grew into an award-winning blog and eventually a book.• The invisible labour of widowhood, from solo parenting and finances to the fear that appearing “fine” will make your pain invisible.• The way grief shows up years later in unexpected moments and the role of symbols, like tattoos and travel, in marking resilience.• Emma's belief that grief never ends, but it does change. “Grief is a book on the shelf. It is still there, but surrounded by other stories now.”The episode closes with a conversation about the meaning behind her book's title and the small joys, like a bouncing Tigger, that sit beside heartbreak in the story of love, loss, and carrying on.#widowhood #grief #soloparenting #covidgrief #bereavement #parentingafterloss #widowedmum #memoir #loss #resilience #mentalhealth #trauma #storytelling #widowcommunity #griefsupport #WidowedAF #RosieMoss #EmmaCharlesworth

#384 In this episode, Guy interviewed Rollin McCraty, one of HeartMath's founders. They delved into the concept of the energetic heart and its impact on our lives, emotions, and connections. They discussed how the heart's energy field affects and is affected by the global field environment, especially during events like the COVID-19 pandemic. Rollin explained the research behind HeartMath and its tools designed to help people tap into their heart's intuitive guidance. The conversation also focused on the importance of coherence and how individual energy fields can contribute to global consciousness. Rollin provided practical advice and resources for listeners interested in exploring HeartMath and its techniques for inner growth and emotional regulation. About Rollin: Rollin McCraty, Ph.D., director of research at the HeartMath Institute, is a professor at Florida Atlantic University. McCraty is a psychophysiologist whose interests include the physiology of emotion. One of his primary areas of focus is the mechanisms by which emotions influence cognitive processes, behavior, health and the global interconnectivity between people and Earth's energetic systems. He has been with HeartMath Institute since its founding in 1991 by Doc Childre. He has worked closely with Childre to develop HMI's research goals and has been instrumental in researching and developing the HeartMath System of tools and technology.  McCraty and the members of his research team have worked in joint partnership with research groups at Stanford University, Claremont Graduate University, Dalhousie University in Halifax, Nova Scotia, Prince Sultan Cardiac Center in Saudi Arabia and the University of Lithuania among many others.  He has been interviewed for many feature articles in publications that include Prevention, Natural Health, Men's Fitness and American Health magazines, and has appeared in television segments for CNN Headline News, ABC World News Tonight, ABC's Good Morning America, NBC's Today Show, PBS's Body & Soul and the Discovery Channel. He has been featured in many documentary films, including I Am, The Truth, The Joy of Sox, The Power of the Heart, Solar Revolution, and The Living Matrix among others. Key Points Discussed:  (00:00) - When Billions Felt Fear — The Earth Responded. Proof we can take our power back! (00:54) - Welcome to the Let It In Podcast (03:40) - Meet Rollin McCraty: HeartMath Founder (11:45) - The Science Behind HeartMath (21:23) - HeartMath and Trauma Resolution (27:11) - Heart Coherence and Emotional Regulation (34:19) - Understanding Magnetic Fields and Their Properties (35:04) - The Heart's Magnetic Field and Its Measurement (36:04) - Emotional States and Their Vibrational Signatures (39:29) - Global Coherence and Human Interconnectivity (40:41) - Earth's Magnetic Fields and Human Resonance (44:52) - Schumann Resonances and Their Impact (50:51) - The Global Consciousness Project (59:39) - Practical Steps for Personal and Global Coherence How to Contact Rollin McCraty:www.heartmath.org   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

About the Guest(s): Dr. Kristin Hieshetter is a renowned expert in functional health, hosting the popular podcast Functional Health Radio. With a strong focus on non-invasive therapies, Dr. Kristin leverages her extensive background in chiropractic care and wellness to offer cutting-edge treatments in her clinic. Her insights into health and wellness have garnered a global audience, and her innovative use of low-level laser therapy has positioned her at the forefront of functional medicine. Dr. Kristin is dedicated to presenting equitable action steps and science-based solutions for enhancing personal health and well-being. Episode Summary: In this engaging episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the groundbreaking world of low-level laser therapy (LLLT) and its applications in clinical practice. Known for its safety and efficacy, LLLT is highlighted as a potent tool in managing pain and boosting cellular health with no side effects. Dr. Kristin shares personal stories and clinical case studies demonstrating the rapid recovery potential of LLLT in various scenarios, from sports injuries to chronic diseases. Exploring the science behind low-level laser therapy, Dr. Kristin Hieshetter discusses its profound impact on cellular energy production and anti-inflammatory processes. With insights from reputable journals and the support of high-profile universities like Harvard, the therapeutic potential of LLLT in treating conditions such as osteoarthritis, neurodegenerative diseases, and even COVID aftereffects is showcased. As a testament to its holistic benefits, Dr. Kristin emphasizes the importance of finding a trusted health provider to guide patients (like using Erconia Low Level Laser Corporation's devices) toward effective and personalized treatment plans. Key Takeaways: Low-Level Laser Therapy (LLLT): A safe and non-invasive treatment option, providing effective pain relief and boosting cellular health with no adverse effects. Therapeutic Applications: Proven benefits in treating a range of conditions, including osteoarthritis, neurodegenerative diseases, chronic pain, and enhancing post-operative recovery. Scientific Backing: Supported by peer-reviewed research and trials, LLLT enhances mitochondrial function and reduces inflammation at the cellular level. Patient Success Stories: Real-world examples demonstrate significant improvements in pain management and recovery timelines, highlighting laser therapy's practical applications. Holistic Health Approach: Emphasis on combining LLLT with other complementary therapies for an integrative approach to well-being. Notable Quotes: "When people said, do your research, that just meant reading. I'm just reading, you know? And now what does do your research mean?" "My podcasts, I hope, are interesting to you. But again, there is no substitute for a good, solid relationship with people in your community that know how to take care of you because they know you." "It's wonderful what we've been able to do to help people who are still struggling with breathing after trying to recover from COVID." "It's the way the photons disperse in the body. It also stimulated mesenchymal stem cells in the mouse's body that were able to penetrate the brain." "Your body can repair itself much faster than it's being broken down." Resources: Erconia Low Level Laser Corporation National Institute of Health Library PubMed: A source for reputable peer-reviewed research articles Dr. Kristin Hieshetter's Podcast: Functional Health Radio Tune into the full episode to explore more about how Low-Level Laser Therapy can transform your health journey. Stay connected for further insightful episodes aimed at enriching your wellness and longevity.

Send us a textA road racer with big engine and bigger grit, Makena Morley decided to test the mountains—and then turned a curious experiment into a statement season. We go all the way back to Maui and Montana, through a high-pressure collegiate career at Colorado, and into the realities of turning pro during Covid. Then the pivot: why ASICS' support opened the door to trails, how Bozeman and Montana State became her training backbone, and what it took to blend threshold speed with the chaos of technical terrain.Makena breaks down the moment Kodiak nearly unraveled—a missed turn, minutes lost, and a mental reset from chasing time to hunting the win. She explains how trail pacing lives in effort, not pace; how VKs mimic the misery of a 5K at altitude; and why nutrition and hydration need to be tighter once you're racing beyond marathon duration. We talk SIS gels, Skratch Superfuel, cramp control, and keeping heart rate near low threshold to ride the up-down rhythm without detonating. She also shares self-coaching insights: writing four-month blocks, moving workouts when the body says no, and using heart rate as a guardrail rather than a governor.Looking forward, we map a smart, exciting calendar: half marathons to sharpen, runnable 50Ks like Canyons to leverage road speed, and a technical progression toward OCC in Chamonix. Golden Trail and Cirque Series sit on the radar as skill-building playgrounds, tempered by timing and travel. The theme running through it all is joy—how switching surfaces revived hunger, built durability, and made big goals feel possible again.If this story fires you up, hit follow, share the episode with a friend who needs a nudge to try something new, and leave a quick review so more athletes can find the show.Follow Makena on IG - @makena_morleyCheck out Ultimate Direction !Use code steepstuffpod for 25% off ultimatedirection.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Follow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

In this episode of the Care to Change Podcast, April Bordeau welcomes back Teresa Land, therapist and clinical supervisor at Care to Change, for an inspiring conversation on the practice of gratitude journaling.Teresa shares how she first leaned into journaling during the difficult days of COVID, discovering it as a God-led practice that shifted her focus from anxiety to hope. She explains how journaling is more than making a list—it's about slowing down, engaging both sides of the brain, and allowing gratitude to shape our perspective.Together, April and Teresa explore practical ways to begin, prompts that make reflection meaningful, and how gratitude journaling can transform not only how we see ourselves but also how we connect with God and others. This practice, though simple, has the power to bring calm, deepen faith, and build resilience.What You'll Learn in This Episode:Why gratitude journaling is more than “making a list”How writing can help slow racing thoughts and steady your heartPractical prompts to guide reflection (using all five senses, people, places, and ordinary gifts)How gratitude shifts our perspective from scarcity to sufficiencyThe overlap of Scripture, science, and gratitude in shaping peace of mindWhy journaling is personal—your practice can be as unique as you areSimple tips to make gratitude a daily rhythm in your lifeResources & Mentions:In All Things Give Thanks by Charles Stanley (gratitude journal)Spiritual Practices for the Brain by Anne Kertz KernionOne Thousand Gifts by Ann VoskampThe YouVersion Bible App (gratitude devotionals and reading plans)Contact us online here. 

Send us a textDr Khan interviews Dr. Julia Moore-Vogel, Scripps Researcher and lead scientist of the new study using tirzepatide to treat Long COVID. The study is called LoCITT-T, and it is actively enrolling participants. They discuss the study's design, eligibility criteria, and the potential benefits of the drug. Julia shares her personal experience with long COVID and how it has influenced her work. The conversation also covers the importance of making clinical trials accessible to those with disabilities and the innovative use of wearable technology in the study.KeywordsLong COVID, tirzepatide, clinical trial, disability, wearable technologyResources:Long COVID Treatment Trial-Tirzepatide (LoCITT-T): https://www.longcovid.scripps.eduFatigue Severity Scale: https://www.med.upenn.edu/cbti/assets/user-content/documents/Fatigue%20Severity%20Scale%20(FSS).pdfFUN-CAP 27: https://batemanhornecenter.org/wp-content/uploads/2023/12/FUNCAP27-questionnaire.pdfDSQ-COVID: https://www.researchgate.net/publication/360476212_DePaul_Symptom_Questionnaire-COVIDEric Topol, MD Ground Truths: https://erictopol.substack.com/All of Us Research Hub: https://www.researchallofus.org/ Support the showSubscribe for free written summaries of each episode, resources, and more. LongCovidMD.substack.com/subscribe Support by donating at BuyMeACoffee

Register your feedback here. Always good to hear from you!If I could choose any superpower, I might pick being able to fly. I doubt I'm alone in that. No wonder flight is used so often in the Bible as a spiritual metaphor. This week we'll learn how to escape the problems of this life by looking at the world the way God does; how to embrace the desire to fly God put in us and use it properly; how to accept adversity on the way to spiritual  achievement; and how to reject dreams of world domination in favor of being just one cog in a gigantic wheel.Check out Hal on YouTube at https://www.youtube.com/@halhammons9705Hal Hammons serves as preacher and shepherd for the Lakewoods Drive church of Christ in Georgetown, Texas. He is the host of the Citizen of Heaven podcast. You are encouraged to seek him and the Lakewoods Drive church through Facebook and other social media. Lakewoods Drive is an autonomous group of Christians dedicated to praising God, teaching the gospel to all who will hear, training Christians in righteousness, and serving our God and one another faithfully. We believe the Bible is God's word, that Jesus died on the cross for our sins, that heaven is our home, and that we have work to do here while we wait. Regular topics of discussion and conversation include: Christians, Jesus, obedience, faith, grace, baptism, New Testament, Old Testament, authority, gospel, fellowship, justice, mercy, faithfulness, forgiveness, Twenty Pages a Week, Bible reading, heaven, hell, virtues, character, denominations, submission, service, character, COVID-19, assembly, Lord's Supper, online, social media, YouTube, Facebook.

In episode 61 of Going anti-Viral, Dr Yvonne Maldonado joins host Dr Michael Saag to discuss the evidence for vaccine safety and effectiveness. Dr Maldonado is a Professor in the Stanford University School of Medicine where she has achieved national and international recognition for her scholarship in the epidemiology and control of infectious diseases. She has served on several national and international committees including, until recently, the CDC Advisory Committee on Immunization Practices (ACIP). Dr Maldonado and Dr Saag provide an overview of how vaccines work and discuss where aluminum adjuvants are used in vaccines and address the validity of anti-vax claims about the use of aluminum in vaccines. Dr Maldonado emphasizes the crucial role of vaccination, particularly the measles vaccine, as a key indicator of public health and discusses the high infectiousness of measles and its implications for community safety, especially for children and immunocompromised individuals. Dr Saag and Dr Maldonado also discuss current recommendations for the COVID-19 vaccine, its safety, and whether pregnant women and infants should receive the vaccine. Finally, Dr Saag and Dr Maldonado discuss the work of public health in the future and the importance of communicating the safety and effectiveness of vaccines.0:00 – Introduction1:46 – Overview of vaccines and how they work5:07 – Different vaccine types and where an aluminum adjuvant is used 12:41 – Motivations behind vaccine opposition16:20 – The business model of vaccine development 19:07 – The pros and cons of mandatory vaccinations 25:19 – Who should get vaccinated against COVID-19 30:46 – Should pregnant women and infants get vaccinated against COVID-19 35:02 – Will vaccine controversies continue in the futureOther Resources:Episode 50 - How Vaccines Get Approved in the US: The RSV Story and the Role of the ACIP – Dr Yvonne MaldonadoEpisode 51 - The Measles Outbreak and the Role Anti-Science Plays in Threatening Public Health – Dr Peter Hotez__________________________________________________Produced by IAS-USA, Going anti–Viral is a podcast for clinicians involved in research and care in HIV, its complications, and other viral infections. This podcast is intended as a technical source of information for specialists in this field, but anyone listening will enjoy learning more about the state of modern medicine around viral infections. Going anti-Viral's host is Dr Michael Saag, a physician, prominent HIV researcher at the University of Alabama at Birmingham, and volunteer IAS–USA board member. In most episodes, Dr Saag interviews an expert in infectious diseases or emerging pandemics about their area of specialty and current developments in the field. Other episodes are drawn from the IAS–USA vast catalogue of panel discussions, Dialogues, and other audio from various meetings and conferences. Email podcast@iasusa.org to send feedback, show suggestions, or questions to be answered on a later episode.Follow Going anti-Viral on: Apple Podcasts YouTubeXFacebookInstagram...

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Luca +In quel tempo, Gesù disse una parabola, perché era vicino a Gerusalemme ed essi pensavano che il regno di Dio dovesse manifestarsi da un momento all'altro.Disse dunque: «Un uomo di nobile famiglia partì per un paese lontano, per ricevere il titolo di re e poi ritornare. Chiamati dieci dei suoi servi, consegnò loro dieci monete d'oro, dicendo: "Fatele fruttare fino al mio ritorno". Ma i suoi cittadini lo odiavano e mandarono dietro di lui una delegazione a dire: "Non vogliamo che costui venga a regnare su di noi". Dopo aver ricevuto il titolo di re, egli ritornò e fece chiamare quei servi a cui aveva consegnato il denaro, per sapere quanto ciascuno avesse guadagnato.Si presentò il primo e disse: "Signore, la tua moneta d'oro ne ha fruttate dieci". Gli disse: "Bene, servo buono! Poiché ti sei mostrato fedele nel poco, ricevi il potere sopra dieci città".Poi si presentò il secondo e disse: "Signore, la tua moneta d'oro ne ha fruttate cinque". Anche a questo disse: "Tu pure sarai a capo di cinque città".Venne poi anche un altro e disse: "Signore, ecco la tua moneta d'oro, che ho tenuto nascosta in un fazzoletto; avevo paura di te, che sei un uomo severo: prendi quello che non hai messo in deposito e mieti quello che non hai seminato". Gli rispose: "Dalle tue stesse parole ti giudico, servo malvagio! Sapevi che sono un uomo severo, che prendo quello che non ho messo in deposito e mieto quello che non ho seminato: perché allora non hai consegnato il mio denaro a una banca? Al mio ritorno l'avrei riscosso con gli interessi". Disse poi ai presenti: "Toglietegli la moneta d'oro e datela a colui che ne ha dieci". Gli risposero: "Signore, ne ha già dieci!". "Io vi dico: A chi ha, sarà dato; invece a chi non ha, sarà tolto anche quello che ha. E quei miei nemici, che non volevano che io diventassi loro re, conduceteli qui e uccideteli davanti a me"».Dette queste cose, Gesù camminava davanti a tutti salendo verso Gerusalemme.Parola del Signore.

My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words ("umm"-ing), how to overcome stage fright and how to structure messages in a way that makes audiences remember the information. He also shares how to recover gracefully if you "blank out" on stage and simple drills and frameworks that dramatically improve spontaneity, storytelling and overall communication effectiveness. People of all ages and communication styles will benefit from the practical, evidence-supported protocols Matt shares to help you communicate with greater confidence and impact. Read the episode show notes at hubermanlab.com. Pre-order Andrew's book Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Eight Sleep: https://eightsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Joovv: https://joovv.com/huberman Mateina: https://drinkmateina.com/pages/store-locator Function: https://functionhealth.com/huberman Timestamps (0:00) Matt Abrahams (3:21) Public Speaking Fear, Status; Speech Delivery (5:36) Speech, Connection, Credibility; Authenticity (9:05) Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise (13:13) Sponsors: Eight Sleep & BetterHelp (15:40) Cadence & Speech Patterns; Lego Manuals, Storytelling & Emotion (19:18) Visual vs Audio Content, Length, Detail (23:19) Understanding Audience's Needs, Tool: Recon – Reflection – Research (24:25) Judgement in Communication, Heuristics (27:33) Questions, Responding to the Audience, Tool: Structuring Information (31:34) Feedback & Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal (39:09) Movement, Stage Fright, Content Expertise (42:54) Sponsors: AGZ by AG1 & Joovv (45:34) Multi-Generation Communication Styles & Trust; Curiosity, Conversation Turns (50:32) Linear vs Non-Linear Speech, Tool: Tour Guide Expectations (53:21) Develop Communication Skills, Audience Size, Tools: Distancing; Practicing (1:01:43) Tool: Improv & Agility; Great Communication Examples; Divided Attention (1:09:36) One-on-One Communication vs Public Speaking (1:11:00) Sponsor: Mateína (1:12:00) Neurodiversity, Introverts, Communication Styles; Writing & Editing (1:16:30) Calculating Risk, Tool: Violating Expectations & Engaging Audience (1:21:20) Authenticity, Strengths, Growth & Improv (1:23:23) Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence (1:30:32) Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers (1:34:29) Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System & Sleep (1:40:08) Conversation Before Speaking; Delivering Engaging Speeches (1:42:56) Sponsor: Function (1:44:43) Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones (1:51:30) Customer Service & Kids Jobs; Tool: Role Model Communication; COVID Pandemic (1:56:04) Quiet But Not Shy, Extroverts; Social Media Presence (2:00:25) Martial Arts, Sport, Running, Presence & Connection (2:04:16) Apologizing; Communication Across Accents & Cultures (2:07:36) Interruptions, Tools: Paraphrasing; Speech Preparation (2:10:57) Public Speaking Fear, Tool: Envision Positive Outcome; Arguments & Mediation (2:13:19) Omit Filler Words, Tool: Landing Phrases; Time & Storytelling (2:16:52) Asking For a Raise; Poor Communicators & Curiosity; Memorization (2:19:49) Pre-Talk Anxiety Management; Acknowledgements (2:23:47) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices