Podcasts about Mindset

What could you accomplish if you stopped focusing on your limitations and started focusing on your possibilities? Richie Parker was born without arms. He went on to become a mechanical engineer, help contribute to nine NASCAR Cup championships with Hendrick Motorsports, work in college football, and even build and modify cars he drives with his feet. But this conversation isn't really about everything Richie has accomplished. It's about the mindset that made those accomplishments possible… and what you can learn from it. On this episode of The Jon Gordon Podcast, I'm with Richie Parker for a powerful conversation about belief, resilience, faith, problem-solving, and his simple approach to obstacles: Find a way. Richie shares how he learned from an early age not to accept the limitations other people placed on him, how he developed the ability to adapt and solve problems, and why he believes we're all capable of far more than we realize. You'll learn how to shift your focus from limitations to possibilities, develop greater belief in what you're capable of, approach obstacles as problems to solve instead of reasons to quit, and find joy and purpose even in difficult seasons. We also talk about Richie's faith and why he chooses to view the challenges in his life not as a curse, but as an assignment… an opportunity to learn, grow, make the most of what he's been given, and ultimately help others do the same. No matter what challenge you're facing right now, Richie's story will challenge you to stop asking why you can't… and start looking for the way forward. Find a way. Find joy along the way. And help others find their way.

      BECOME AN ULTRA-PERFORMER   Extraordinary success begins with how you think, feel, and act.   In just 5 minutes a day, the Ultra-Performer Accelerator Audio begins rewiring you to see bigger opportunities and take decisive action— so you can grow your business faster, increase profits, and make a bigger impact. This is your fast track to peak performance and business growth.     ACCELERATOR AUDIO — Access It Now     Ultra-Performers achieve bigger results, faster.   Whether your next level is $1 million, $10 million, or beyond, the Accelerator Audio is designed to help you think, decide, and operate at a higher level — compressing the time to get there.     ACCELERATOR AUDIO — Access It Now     Join JV Crum III, host of the Conscious Millionaire Show — 2 successful exits, $75+ million in revenue, author, and Ultra-Performance Advisor — every Monday, Wednesday, and Friday.

Feeling overwhelmed by every little thing? Kara Leong was too — until she learned to think differently and work from rest.In this episode of  christian homemaking encouragement, Kara shares how joining Convivial Circle helped her go from constant overwhelm to handling daily homemaking  life with increased capacity and peace — so much so her husband called it out.We talk about what actually changed: telling yourself true stories instead of “I'm a failure,” doing an honest  brain dump  to see what's really in your head, using alignment cards to reset your mindset, and simple  time management  tools like 10-minute timers and baby step bingo to build momentum.Kara also shares how setting a stop time in the evening helped her prioritize her family over an endless to-do list and find her identity in glorifying God, not in getting it all done.If you're an overwhelmed mom who wants cheerful competence instead of chaos, this conversation will give you both hope and next steps.Learn more about Convivial Circle: https://www.convivialcircle.comJoin us for Organize October: https://simplyconvivial.com/octoberSubscribe for weekly christian homemaking, homeschooling tips, and productivity  encouragement0:00 When Life Feels Like Too Much1:51 The Turning Point for Change5:01 Reframing the Stories We Tell Ourselves9:14 Rebuilding Priorities and Relationships13:46 The Power of Ten Minute Wins

Patience Is Something You MUST Develop

Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com#thePOZcast is proud to welcome Dalia as our newest partner. Dalia helps employers convert more career-site traffic into qualified applicants by giving job seekers a universal candidate profile that eliminates repetitive applications and streamlines the application process. Learn more (link below)https://www.dalia.co/audit?utm_source=posKey Topics:- Reinvention as an ongoing identity, not a one-time event- The importance of self-awareness and understanding emotional patterns- Taking intentional action to create change- The role of confidence and curiosity in reinvention- Balancing life roles and redefining identity after loss- The power of self-advocacy in career and life transitions- The significance of presence and mindfulness in daily life- How understanding human nature aids personal growth- The process of uncovering joy and living intentionally- Lessons learned from overcoming grief and traumaChapters00:00 Introduction to Stacey Schifflet's journey of reinvention01:54 Childhood influences and foundational values03:51 Lessons from multiple career reinventions06:12 Realizing the difference between rebuilding life and rebuilding oneself07:54 Understanding human nature and emotional patterns09:26 From insights to action: breaking habits and creating change13:00 The skill of reinvention and building confidence15:01 Defining identity beyond roles and titles19:48 The story behind Treasure Map to Joy21:50 Uncovering joy and living with intention25:07 The importance of self-advocacy and taking control30:04 Navigating career transitions and embracing change34:07 The one question to ask for life-changing insights36:57 Stacey's definition of success and her North Star

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness isn't temporary; it's a lifelong lifestyle. Get jacked and join the Next Level Strength Challenge. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros make plain what it means to become more principle-focused and why strong principles are essential for better decision-making, personal growth, and long-term success. They discuss how emotions, short-term thinking, and immediate comfort can quietly pull you away from the habits, standards, discipline, and choices that created progress in the first place.You'll learn how to separate emotional decisions from choices that support your long-term goals, why improving your mindset and thinking leads to better results, and how clear personal principles can guide you through difficult decisions. Whether you are focused on finances, health, relationships, habits, or self-improvement, stronger decision-making starts with knowing what you stand for and thinking beyond the present moment. Build principles strong enough to guide you when emotions cannot._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and social channels through the links below.

Send us Fan MailSend us Fan MailIn this enlightening episode of Living the Dream with Curveball, we welcome Laura Brennan Ballet, an award-winning bestselling author, speaker, and coach. Laura is the visionary behind the innovative J3E formula, which focuses on mindset, energy transformation, and personal empowerment. Join us as Laura shares her journey of self-discovery, the inspiration behind her groundbreaking work, and how she helps individuals uncover the underlying issues that shape their thoughts, behaviors, and ultimately their results.Throughout our conversation, Laura discusses:- The significance of the J3E formula and its five principles for creating lasting change- The connection between thought energy and personal transformation- Techniques for recognizing and breaking subconscious contracts that keep us stuck- The common misconceptions surrounding mindset work and personal empowerment- Inspiring transformation stories from clients who have successfully applied her methodology- Exciting updates on her new home study course and upcoming projectsThis episode is filled with insights and practical advice that will inspire you to take charge of your life and embrace your potential. For more information on Laura and her work, visit www.thescienceofempowerment.comSupport the show

There is no universally perfect diet.There is no universally perfect eating window.There is no universally perfect calorie intake.The question is:What are you asking your body to do?Because if you're asking your body to train...recover... build muscle... strengthen bone... rehab an injury... perform... adapt...and become MORE capable...you have to provide the resources to do that.And I think a lot of people are trying to build... without delivering the construction materials.So today... we're talking about:FEED THE ADAPTATION.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

In this episode rerun, I break down what is actually happening when everything feels like it is going wrong, and why no amount of new content, new offers, or pushing harder is going to fix it. Your results are usually not a strategy problem. They are an identity problem. Here is the part most people get wrong. Your energetic state is a pair of glasses. You see your whole business through them. If there is any story running underneath that supports lack, scarcity, or victimhood, every decision gets filtered through that lens. Your pricing. Your offers. Your team. An opportunity sitting right in front of you will look like a risk, and you will talk yourself out of it without ever knowing why. That is why two women can have the exact same offer. One is signing clients and taking vacations. The other is grinding, pushing, and asking what she is doing wrong. The difference is not her funnel. It is her signal. I also go into the piece almost nobody teaches properly. Everyone stops at mindset. Mindset is one part of the equation, not the whole thing. Your thoughts send the intention out. Your emotions are what magnetize it back in. If your emotional state is shut down because you have been operating in survival, armored up, controlling everything, you can think the right thoughts all day and nothing will land. You cannot think your way into a new identity. I tried. It does not work. In this episode: Why a bad vibration is a signal, not a character flaw The lens you are wearing, and how it is filtering every business decision you make Being versus doing, and why performing the identity creates imposter syndrome instead of results Why trusting and knowing are the two frequencies that change your outcomes How magnetism works, and why it comes from your feminine Why women in wounded masculine cannot receive, and what it is costing them Where there is trauma, there is drama, and why that shows up in your bank account Why women with money in the bank who are afraid to spend it are in a worse position than women with none I became the millionaire version of myself when I had eleven dollars and eleven cents in my bank account. Not after the money came. Before. Because if you are waiting for money to arrive before you let yourself feel like her, you are asking money to make you feel safe. And money cannot do that job. Your multimillion-dollar version already exists. Your only work is becoming her.

Fill your morning with Positive Energy - Start each day with a quote and three affirmations to keep your mind and spirit uplifted!

Jennifer Ferro is the former board chair of NPR and president of Southern California's iconic public radio organization: KCRW. Ferro talks with host Jeff Berman about how nearly two decades as the founder's deputy taught her to lead, why she thinks we deserve a better internet, and how the best defense of getting ignored is simple: Don't be boring.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Al Smith. Interview Purpose The purpose of this interview is to explore life transitions, resilience, and financial discipline through the lens of elite performance, using Al Smith’s journey from NFL All‑Pro to executive, entrepreneur, and community leader as a blueprint. The conversation highlights how preparation, education, mindset, and adaptability are essential when dreams evolve or abruptly change. This interview also serves to connect the experiences of professional athletes with those of small business owners and entrepreneurs, emphasizing that success in both arenas requires discipline, accountability, and long‑term thinking. Major Themes & Key Takeaways 1. Education as a Safety Net and Strategy Al Smith made the deliberate decision to finish his college degree before fully committing to the NFL, recognizing that professional sports offered no guarantees. This choice gave him leverage, confidence, and security—both mentally and financially—throughout his career. Key takeaway: Always secure something tangible before going “all in” on an uncertain opportunity. 2. Turning Fear into Fuel Smith openly discusses fear—fear of being cut, fear of competition, fear of uncertainty—and how he learned to convert fear into motivation rather than paralysis. He treated each season as if it were his last, approaching preparation with urgency and focus. Key takeaway: Fear is inevitable; how you respond to it determines longevity and success. 3. Competition Is Not the Enemy Competition played a central role in Smith’s development. Rather than avoiding it, he embraced it, understanding that growth requires discomfort. He credits adversity, pressure, and coaching challenges with sharpening his performance and character. Key takeaway: Competition strengthens discipline and reveals accountability. 4. Financial Literacy and Lifestyle Discipline Smith addresses the common financial pitfalls faced by professional athletes, many of which also apply to entrepreneurs: Lifestyle inflation Supporting others without boundaries Delegating financial decisions without understanding them Trying to maintain an image instead of sustainability Smith’s financial stability was aided by mentors, personal involvement in decisions, and a mindset focused on not owing—not just earning. Key takeaway: Financial success is not about income—it’s about control, habits, and awareness. 5. Mentorship and Environment Matter Smith emphasizes the value of surrounding himself with successful, disciplined people both on and off the field. Mentorship influenced how he thought about money, effort, competition, and leadership. Key takeaway: Proximity shapes thinking; environment influences outcomes. 6. Preparing for Life After the Dream Even while succeeding in the NFL, Smith planned for the transition ahead. This forward thinking led to opportunities in the front office, business, and leadership. He viewed this transition as a chance to open doors for others and to understand the business side of sports. Key takeaway: The end of one dream can be the beginning of a larger purpose. 7. Athletes and Entrepreneurs Face the Same Reality Smith draws a direct parallel between: Athletes competing yearly with no guarantees Entrepreneurs running businesses without security or routine Both require maximum effort, preparation beyond the clock, and resilience. Key takeaway: There is no 40‑hour workweek when you are building something of your own. Notable Quotes “I turned my fear into fire.” “There are no guarantees—every year is a one‑year deal.” “I treated every season like it was my last.” “You don’t want to owe. You want to own.” “Don’t be scared of competition.” “The gain outweighs the strain.” “Prepare so that if it ends tomorrow, you’re still standing.” Overall Message Al Smith’s interview is a powerful lesson in discipline, foresight, and adaptability. It reframes success as something built through preparation before opportunity arrives and sustained by humility, mentorship, and intentional decision‑making. His story reinforces that dreams evolve—but character, work ethic, and financial awareness determine whether those transitions become setbacks or stepping stones. #SHMS #BEST #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Al Smith. Interview Purpose The purpose of this interview is to explore life transitions, resilience, and financial discipline through the lens of elite performance, using Al Smith’s journey from NFL All‑Pro to executive, entrepreneur, and community leader as a blueprint. The conversation highlights how preparation, education, mindset, and adaptability are essential when dreams evolve or abruptly change. This interview also serves to connect the experiences of professional athletes with those of small business owners and entrepreneurs, emphasizing that success in both arenas requires discipline, accountability, and long‑term thinking. Major Themes & Key Takeaways 1. Education as a Safety Net and Strategy Al Smith made the deliberate decision to finish his college degree before fully committing to the NFL, recognizing that professional sports offered no guarantees. This choice gave him leverage, confidence, and security—both mentally and financially—throughout his career. Key takeaway: Always secure something tangible before going “all in” on an uncertain opportunity. 2. Turning Fear into Fuel Smith openly discusses fear—fear of being cut, fear of competition, fear of uncertainty—and how he learned to convert fear into motivation rather than paralysis. He treated each season as if it were his last, approaching preparation with urgency and focus. Key takeaway: Fear is inevitable; how you respond to it determines longevity and success. 3. Competition Is Not the Enemy Competition played a central role in Smith’s development. Rather than avoiding it, he embraced it, understanding that growth requires discomfort. He credits adversity, pressure, and coaching challenges with sharpening his performance and character. Key takeaway: Competition strengthens discipline and reveals accountability. 4. Financial Literacy and Lifestyle Discipline Smith addresses the common financial pitfalls faced by professional athletes, many of which also apply to entrepreneurs: Lifestyle inflation Supporting others without boundaries Delegating financial decisions without understanding them Trying to maintain an image instead of sustainability Smith’s financial stability was aided by mentors, personal involvement in decisions, and a mindset focused on not owing—not just earning. Key takeaway: Financial success is not about income—it’s about control, habits, and awareness. 5. Mentorship and Environment Matter Smith emphasizes the value of surrounding himself with successful, disciplined people both on and off the field. Mentorship influenced how he thought about money, effort, competition, and leadership. Key takeaway: Proximity shapes thinking; environment influences outcomes. 6. Preparing for Life After the Dream Even while succeeding in the NFL, Smith planned for the transition ahead. This forward thinking led to opportunities in the front office, business, and leadership. He viewed this transition as a chance to open doors for others and to understand the business side of sports. Key takeaway: The end of one dream can be the beginning of a larger purpose. 7. Athletes and Entrepreneurs Face the Same Reality Smith draws a direct parallel between: Athletes competing yearly with no guarantees Entrepreneurs running businesses without security or routine Both require maximum effort, preparation beyond the clock, and resilience. Key takeaway: There is no 40‑hour workweek when you are building something of your own. Notable Quotes “I turned my fear into fire.” “There are no guarantees—every year is a one‑year deal.” “I treated every season like it was my last.” “You don’t want to owe. You want to own.” “Don’t be scared of competition.” “The gain outweighs the strain.” “Prepare so that if it ends tomorrow, you’re still standing.” Overall Message Al Smith’s interview is a powerful lesson in discipline, foresight, and adaptability. It reframes success as something built through preparation before opportunity arrives and sustained by humility, mentorship, and intentional decision‑making. His story reinforces that dreams evolve—but character, work ethic, and financial awareness determine whether those transitions become setbacks or stepping stones. #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

Pressure is how you respond when the stakes are high and expectations increase.Learning to handle pressure helps you stay calm, focused, and confident in challenging moments. With the right mindset, pressure becomes an opportunity to perform at your best instead of something to fear.Continue Your Mindset JourneyDiscover the power of the Hartman.Academy Platform at  https://www.hartman.academy/Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.Books by Mike HartmanHealthy Mindset for AthletesWorkplace AthletesAvailable on Amazon.Assess. Understand. Build. Coach.Hartman.Academy 

Developing a champion mindset helps you navigate intense pressure and keep your composure when the stakes are high.World champions and elite athletes often encounter moments where everything is on the line. They do not rely on luck; they utilize specific mental habits to remain calm and effective. We examine how these competitors process intense environments and how you can adopt those same strategies to manage your own stressful situations.Building resilience is not about eliminating pressure, but changing how you respond to it. By looking at the psychology behind peak performance, you can learn to sustain focus during your most demanding days. This conversation provides a practical framework for maintaining clarity while facing significant challenges in your personal or professional life.Subscribe for weekly personal growth breakdowns, and let us know in the comments: What is one high stakes situation you are currently navigating?

Don't miss a day of Organize October! https://www.simplyconvivial.com/october/Get the most out of it by joining Convivial Circle! https://convivialcircle.com

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What if one of the most important parts of your ultramarathon training isn't another long run, hill workout, or strength session? What if it's training your mind? In this episode of Run the Riot, I sit down with ultrarunner, clinical hypnotherapist, mindset coach, and NLP practitioner Holly Grahn, founder of Hypno Gold. Holly recently completed her first 200-mile race at the Divide 200, and we dig into what it took to prepare for that kind of challenge—not only physically, but mentally. Holly shares how she used visualization, mental rehearsal, positive reframing, gratitude, and self-hypnosis before the race so that when things got difficult, her mind was already trained to look for a way forward. And things definitely got difficult. We talk about sore feet, massive climbs, long stretches between aid stations, pouring rain, hallucinating a monkey wearing sunglasses, catching her boyfriend Rob around mile 100, and ultimately finishing their first 200 miler together. But this conversation goes much deeper than racing. Holly explains how the beliefs we carry about ourselves can affect the way we train, race, work, and live. We talk about self-doubt, fear, anxiety, feeling like we're "not good enough," and why simply telling yourself to be positive isn't always enough. Holly also explains what hypnotherapy actually is—and what it isn't—and how she works with athletes and other high performers to identify thought patterns that may be holding them back. We talk about: • Holly's journey from a shy kid who struggled with self-esteem to ultrarunner and hypnotherapist • Her early ultramarathons and the lessons she learned the hard way • Preparing physically and mentally for the Divide 200 • Why mental training should happen before race day • Visualization and mental rehearsal for difficult race situations • Turning negative thoughts into useful beliefs • Looking for evidence that supports the person you want to become • Talking to yourself like you would talk to a friend • Gratitude as a tool when an ultra gets difficult • Breaking huge challenges into the next aid station—or even the next step • Learning from DNFs rather than allowing them to define you • Why identity affects behavior • What hypnotherapy actually feels like • The difference between stage hypnosis and clinical hypnotherapy • Self-doubt, anxiety, fear, sleep, procrastination, and self-sabotage • The Hypno Gold app Holly created for athletes and high performers • Why there may be much more inside you than you've discovered yet One practical takeaway from Holly that I really liked: write down a negative belief you're carrying, rewrite it into something that moves you toward your goal, and then start looking for actual evidence that supports the new belief. Training the body matters. But when you've been moving for days, you're exhausted, your feet hurt, and everything inside you is telling you to stop, your mind becomes part of the equipment you're carrying. ### Connect with Holly Grahn **Hypno Gold:** https://www.hypnogold.com/ **Hypno Gold App:** https://hypnogold.passion.io/ **Instagram:** @hypno_gold_app **Facebook:** Hypno Gold **Schedule a session with Holly:** https://schedulewithhypnoholly.as.me/ **Email:** info@hypnogold.com Holly's Hypno Gold app includes sessions covering areas such as performance, mindset, sleep, anxiety, procrastination, self-sabotage, emotional healing, and personal growth. She created it to make hypnotherapy more accessible for athletes and high performers. ### Run the Riot If you're working toward your first or furthest ultramarathon and want someone in your corner helping you build the training, strategy, and confidence to get there, learn more about Run the Riot Coaching: https://runtheriot.run/ Mine Your Potential.

Join the free Next Level Monthly Masterclass on the first Thursday of every month. This month's topic is “Setting Up Your Q4 for Success,” with practical tools and proven principles to make Q4 more focused and intentional. - https://us06web.zoom.us/meeting/register/SUUmjorGRjm34FMj3r7xmg#/registrationBook Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness isn't temporary; it's a lifelong lifestyle. Get jacked and join the Next Level Strength Challenge. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________Your goals will only move when your daily actions match the direction you want to go. In today's episode, Kevin and Alan offer a practical approach to Q4 planning, goal setting, habit tracking, and personal development so you can finish the year with more clarity, consistency, and control. Drawing from years of coaching, entrepreneurship, and more than 2,500 episodes of Next Level University, they break down how to connect your priorities, goals, KPIs, habits, and skill development into one clear system.Alan shares the quarterly performance framework he uses with clients, while Kevin reflects on what changed when he stopped relying on intuition alone and started measuring what actually moves the needle. You'll learn how to identify what deserves your focus, spot when your current strategy is no longer working, and create a structure that makes daily decisions easier. They also explain why progress can feel invisible before it becomes obvious, and how consistent tracking can help you make better adjustments before another quarter slips by. _______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

In this solo episode of Live On Purpose Radio, Dr. Paul Jenkins takes on one of the most common laments he has heard in his practice: why do I do what I do when I know what I know? His answer is good news. Your brain is not malfunctioning. It is doing something it is remarkably good at, which is automating whatever you have already practiced. Neural pathways turn repeated experiences into cruise control, the same way walking, typing, or driving a car become automatic without a conscious thought.   That same process runs on our thoughts. We carry practiced ways of judging our circumstances, ourselves, and the people around us, and we have rehearsed some of those patterns thousands of times over decades. So when an old thought shows up on its own, there is no reason for guilt or shame. Familiar does not mean true. It means practiced. Dr. Paul introduces metacognition, thinking about thinking, as the place to start, because it creates a little space and that space is where choice lives. He also offers a shift in language: instead of "I'm just a negative person" or "I'm just an anxious person," try "I have become very practiced at noticing things negatively." A practiced pattern can be practiced differently.   To show what reprogramming takes, he describes the scrambled keyboards he brings to corporate trainings, with the keys popped off and put back in the wrong places. Most people need about forty-five seconds to type their own first name on one. Nobody would bother learning that layout without a reason, and that is the point. Two things are required to build a new neural pathway: meaning or purpose, and repetition. Meaning is essential but not enough on its own. You still have to take the keyboard home and put in the reps. He also reminds listeners not to confuse unfamiliar with unnatural, and points back to episode 721, "Now do it again tomorrow."   The episode closes with a question and an invitation. What are you practicing? Notice one thought pattern today that seems to run automatically, without beating yourself up, and ask whether it is a pattern you want to keep practicing. You have thoughts, but you are not your thoughts. October's theme on Positives is the brain, "the owner's manual." Positives is built for transformational learning through daily, weekly, and monthly practices, with the daily ones starting at three minutes a day. There's a free sample at liveonpurposeradio.com/positives. Learn more about the show at liveonpurposeradio.com and about Dr. Paul's work at drpauljenkins.com.

The champs are BACK! Jalen and Josh kick off Season 4 of the Roommates Show with the largest live podcast recording in U.S. history! Jose Alvarado, Mariska Hartigay and Landry Shamet join the guys to share untold stories from the Knicks’ NBA championship run in front of 10,000 fans. Stay tuned for Part 2 with Spike Lee and Jimmy Fallon coming next week and make sure you subscribe so you never miss an episode. Presented by Polymarket - the world's largest prediction market. Use code ROOMMATES when you sign up for a $25 bonus with a qualifying deposit of $10. Randall's Island, are you in your bag? Order on DoorDash to get snacks, drinks, gear, and more delivered - whatever gets you through the season. DoorDash - In Your Bag all season long. Get our favorite Jack Link’s jerky at https://amazon.com/jacklinks. Rewrite your routine with BODYARMOR. Choose Better. Look to Lunazul Tequila – 100% Agave Tequila…Where tradition outshines trends….available at a liquor store near you. https://lunazultequila.com/ Randy's Donuts - Old school donut shop. Over 30 flavors, all handmade fresh daily. World famous since 1962 Its timbs season, get yours at https://timberland.com or a timberland store Chapters:00:00 - Intro / Showing Love01:48 - Breaking News03:28 - SNL04:20 - Lineup for the Night05:51 - Jose's new life08:37 - Mindset for Game 410:24 - Pride of the Family11:07 - Dunk or Layup?14:32 - Solid Type of Guy16:15 - Post Finals MVP18:50 - Lunazul Ad19:19 - NFL Predictions (Polymarket ad)24:28 - Randy's Donuts Ad25:25 - What does these numbers have in common? (Randy's Donuts)27:21 - Jalen at the Emmys28:25 - Bringing Mariska to the Show29:16 - Mariska's reactions after Game 431:24 - Closing it out in NY?32:41 - Missing game 534:24 - How she got to game 435:53 - The Emmy joke37:43 - Who cracks first?40:57 - Mount Rushmore of the Celebrity Row41:51 - Doordash Order44:12 - DoorDash Ad44:41 - Fuel or Foul? (Jack Link's ad)49:46 - A Ringful Summer50:57 - The Beauty of This Team56:14 - That Feeling You Chase58:02 - Contract Extension58:36 - Post Championship Experiences59:49 - A Different Team1:00:39 - The Most Annoying Thing About Josh Hart1:02:02 - Man of Important Moments1:03:23 - BodyArmor Ad1:03:44 - Timberland Ad1:04:15 - Outro / On the Next Episode 18+ Only. Restrictions and eligibility requirements apply. Not available in all jurisdictions. Trading is risky. 100% loss can occur. See https://polymarket.com/tos for more information. The Polymarket US App serves as an independent software provider and affiliate of Polymarket US and Polymarket Clearing, the CFTC-regulated exchange and clearing organization. #JalenBrunson #JoshHart #NBAFreeAgency #BallIsLife #NBAUpdates #HoopsTalk #NBAHumor #HoopDreams #NBAComedy #BasketballPodcast #NBABanter #NBAStories #NBAInsight #ProBasketball #NBAFans #BasketballCulture #NBA2026 #NBAFreeAgencyNews #JalenAndJosh #GettingPaid #RoastingKarlAnthonyTowns #KATroast #MikalAndLuka #PlayerOpinions #FunnyHoops #HoopsComedy #PlayerTalk #BasketballAnalysis #InsideTheNBA #NextLevelHoops #NBALegends #CourtTalk #PodcastHighlights #PodcastSnippet #FanTalk #NBAHeatCheck #BallersBanters #HotTakes #BehindTheBanter #PodcastMoment #PodcastClips #KTLove #PlayerChat #TheRoommatesPodcast #NewYork #Knicks #Basketball #NBA #NBAPlayers #nbaoffseason #offseason #NBAPlayoffs #nbafinals #nbachampion #MikalBridgesSee omnystudio.com/listener for privacy information.

What actually IS intermittent fasting?Where did this idea come from?Why has fasting existed in human cultures and religions for thousands of years?What are people hoping to get from it?What are the potential downsides?Who might benefit from using it...and who might want to think twice before piling another stressor onto an already stressed-out body and lifestyle?Then next Throwback Thursday...we'll come back with Part 2, where younger Coach D gets WAY more tactical...and dives into different fasting windows, different styles of intermittent fasting, what you can consume during a fast, how to break a fast, and how someone might actually put all of this into practice.Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

This week Andrew talks with former MLB outfielder & World Series Champion Kevin Kiermaier. Throughout the course of his MLB career, Kevin was arguably the best defensive player in all of baseball — a 4x Gold Glove winner and the recipient of the Platinum Glove in 2015 as the American League's top defensive player. Get ready for a behind-the-scenes look at how it all happened. You'll hear how a conversation with a scout in college changed Kevin's trajectory — and everything he did after to propel himself to the big leagues. This is a story of humble beginnings, self-belief, & remarkable determination. If you are trying to accomplish something ambitious, this episode is for you. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

>>Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  >>Download my FREE distance guide to add 10+ yards in 60 days LEARN THE WICKED SMART GOLF SYSTEM Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). ABOUT THIS EPISODE Jess Lapachinsky is a sports performance mental coach and strength and conditioning coach with around 20 years of experience working with athletes and coaches. After working extensively in strength conditioning, student-athlete development, and coaching at a private boarding school, she pursued a master's degree in sports and exercise psychology. Today, through her private practice, Victory Lap Mindset, she provides individualized mental coaching to youth, collegiate, and professional golfers.  Topics Covered Developing a Flexible Mindset: How successful golfers manage on-course adversity by accepting that rounds rarely go perfectly. Redefining Confidence: Viewing confidence as a forward-thinking mindset and a belief in one's ability to handle mistakes, rather than relying strictly on past success. Managing Negative Self-Talk: Strategies for allowing initial negative thoughts to pass without judgment and using intentional "second thoughts" to refocus on the next shot's process. Body Language and "Eyes Up Always": Utilizing positive posture, inspired by Rory McIlroy, to improve breathing, project confidence, and support teammates. External Focus vs. Swing Mechanics: Why players should prioritize external targets over internal technical swing thoughts to prevent hesitation and stiffness. Pre-Round & Night-Before Routines: Emphasizing the rule of "nothing new on game day," visualizing the first three holes, and staying anchored in a consistent pre-shot routine. Journaling and Off-Course Growth: Why writing down reflections and tracking successes helps athletes retain perspective and process mental growth. And more mental golf tips. Follow Jess Lapahinski on Instagram and check out her website.  Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube 

Why does bad nutrition advice sound so convincing, and how do you know who to trust?Registered dietitian Kylee Van Horn and journalist and elite ultrarunner Zoë Rom, hosts of Your Diet Sucks podcast, join me to expose how nutrition and fitness claims get distorted from actual research into confident prescriptions.We break down why mechanisms and individual studies aren't enough, how social media rewards certainty over nuance, and why women's fitness and hormone health have become especially vulnerable to questionable claims around menopause, cycle syncing, detoxes, testing, and supplement stacks.We also cover protein and muscle building, why “more” isn't automatically better, how chronic underfueling can distort your perception of what your body needs, and why getting the basics of nutrition, fueling, and lifting weights right matters more than chasing optimization.Join Eat More Lift Heavy to build muscle, lose 10-20 lbs of fat, and learn what works for your body, 1 week at a time. Eat more and lift heavy with confidence.Timestamps:0:00 - Why convincing nutrition advice fails2:56 - Social media rewards the wrong information9:35 - When scientific mechanisms mislead you13:35 - How to identify trustworthy experts19:35 - Why women's nutrition became big business25:35 - Menopause, metabolism, and body composition35:05 - Cycle syncing and supplement stacks41:35 - Protein optimization misses the basics47:35 - Underfueling and learning your body Episode resources:Podcast: Your Diet SucksWebsite: yourdietsuckspodcast.com Instagram: @yourdietsuckspod 

In episode 320 of Beyond The Story, Sebastian Rusk interviews Tiffany Taylor, a Transformational Speaker and Master Coach integrating Neuro-Linguistic Programming and Faith, as she shares how, in her early 20s, she realized she had been programmed by childhood conditioning while simultaneously carrying a powerful vision for financial freedom, time freedom, and the ability to travel the world.Tune in to discover how subconscious programming may be influencing your business, relationships, goals, and everyday decisions—and learn why the version of yourself you want to become may require you to rethink the beliefs that got you here.TIMESTAMPS[00:00:00] Sebastian Rusk introduces Tiffany Taylor and how their connection began.[00:01:13] Tiffany's journey toward financial freedom, time freedom, and subconscious transformation.[00:03:19] What limiting beliefs are and how they influence potential.[00:05:05] Awareness, subconscious programming, and rewiring identity.[00:08:08] Challenging “never” and “always” beliefs by looking for evidence.[00:09:31] Why personal growth can feel messy and why that should not be avoided.[00:11:49] The subconscious mind, habits, and the 90% of daily behavior it influences.[00:13:46] Why busyness can be poor stewardship and the importance of reverse-engineering goals.[00:14:53] Habits, vices, consistency, and how long it takes to build new patterns.[00:16:31] Hypnotherapy, NLP, and choosing the right tool for the right outcome.[00:20:12] Meditation, the “king and fool,” and feeding your highest intentions.[00:23:18] Regulation versus resolution and addressing the root of recurring patterns.[00:24:35] Tiffany's personalized full-day intensive approach to breakthrough work.[00:28:57] Tiffany's final message: Stop being a spectator and pursue the breakthrough you've been craving.QUOTES"Most limiting beliefs are a problem, but that's not the root cause of the problem." – Tiffany Taylor"Busyness to me screams lack of intentionality." – Tiffany Taylor"If you can make a decision to get stuck, you can make a decision to get unstuck." – Sebastian Rusk==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabTiffany TaylorLinkedIn: https://www.linkedin.com/in/coachtiffanytaylor/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474 

What happens when we feel like we've made a bad investment in the past?The bigger cost of a so-called bad investment might not actually be the investment itself, but what happens after that. I'm sharing my recent experience investing $28K, how it did not work out the way I wanted it to, and what I'm making it mean.And we're getting into how to be a smart investor who really understands the risk you're taking on- including the risks you don't even realize are actually present.Tune in to learn:Why the bigger cost of a so-called bad investment might not actually be the investment itself—but what happens after that.My recent experience investing $28K, how it did not work out the way I wanted it to, and what I'm making it mean.How to be a smart investor who really understands the risk you're taking on—including the risks you don't even realize are actually present.

Send us Fan MailToday's guest is Natalie Rivans — co-CEO of ReOrigin, certified menopause coach, somatic practitioner, and mindfulness teacher. Natalie shares her story with us: years as a Metropolitan Police officer in London, living with undiagnosed ADHD, overriding her body's signals in a high-pressure environment, and eventually experiencing a complete physical collapse with chronic pain, digestive issues, and debilitating symptoms that no specialist could explain. Her turning point came sitting in a car overlooking the sea, listening to a podcast about neuroplasticity. That moment led her to ReOrigin — and eventually to becoming its co-CEO and co-creating ReNew, a menopause program that has produced remarkable pilot results.What I love most about Natalie is that she brings both the lived experience and the science. And she is deeply, genuinely compassionate about what women are moving through.What we cover:Natalie's story — from Metropolitan Police officer to chronic illness to complete collapse, the thousands of pounds spent on specialists, the spreadsheet tracking symptoms, and the moment sitting by the sea that changed everythingWhat brain retraining actually is — a structured way of working with neuroplasticity to recognize and interrupt automatic patterns that keep the brain and nervous system in a heightened, protective state; it is not toxic positivity or positive thinking, it is deliberate, repetitive, embodied changeNeuroplasticity explained accessibly — the brain's natural ability to adapt and change through experience and repetition; like learning to drive, new neural pathways are built gradually through practiceThe nervous system as common thread — why so many chronic conditions (fatigue, pain, anxiety, digestive issues) share nervous system dysregulation as a component, and why the brain-gut connection is central to all of itThe window of tolerance — how prolonged stress and trauma narrow our capacity, making small demands feel enormous, and how pacing, titration, and pendulation at ReOrigin help gradually widen that windowMenopause and the brain — how estrogen and progesterone interact with receptors throughout the brain, not just the reproductive system; why the limbic system becomes more reactive during the transition; and what is actually happening physiologically during a hot flashLimbic loops — the repeated cycles in which a sensation or thought triggers an automatic emotional response (the sleep example is particularly recognizable), and how ReNew helps women identify these without self-blameThe ReNew program — education, neuroplasticity, somatic practices, sleep support, mindset and self-compassion, movement, community, and body kindness; built from thousands of peer-reviewed studiesThe pilot results — by day 90: 77% of participants described overall wellbeing as good (vs 13% at baseline); 80% improvement in sleep; depression lowered by 80%; anxiety lowered by 83%Perimenopause as threshold — a beautiful closing exchange about how this transition is not an ending but a doorway into a more authentic version of ourselves, and why being in the body matters so much right nowConnect with Natalie & ReOrigin:ReOriginReNew menopause programInstagramResources:Free Masterclass:  The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.mynourishednervoussystem.comand @nourishednervoussytem on Instagram

San Francisco 49ers QB Brock Purdy broke down the challenge of facing former teammate S Talanoa Hufanga and the Broncos defense, discussed his emphasis on throwing with more aggression this season, and praised the balance of operating under center in Kyle Shanahan's offense.See omnystudio.com/listener for privacy information.

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Today, on Kickin' It With KeKe: Life, Love, & Mindset, I'm sitting down with Author Necia B.—a poet, writer, aspiring actress, and Renaissance woman whose creativity has become a powerful way to give language to the parts of life that aren't always easy to explain.In this conversation, we go beyond simply becoming an author. We talk about finding your voice, trusting your creativity, navigating vulnerability, embracing the different parts of who you are, and having the courage to share pieces of yourself with the world.Necia opens up about the experiences that have shaped her writing and the journey of discovering that sometimes the words we write aren't only meant to be read—they're meant to be heard.And perhaps one of the biggest reminders from this conversation is this:Your story doesn't have to be finished for your voice to matter.

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This message was given by Pastor DJ Ritchey on Sunday, September 20, 2026 at Memorial Heights Baptist Church.

Welcome to Episode #302This weeks topic: Kingdom living changes the way we think about giving. It isn't only about what leaves our hands—it's about what's happening in our hearts.Elizabeth is the voice behind Elizabeth's Magical Garden, where faith and everyday life meet with warmth, honesty, and hope. Through scripture-centered encouragement, Elizabeth invites readers to ask, “What does God say?” and to step out of fear and into God's promises of provision, peace, and purpose. Each message is a gentle call to take the next right step and receive the abundant life God has prepared—are you ready for your abundance?Reclaim your wisdom, power, and liberation that comes with age. change your life - How  you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUPost ➡️ https://www.youtube.com/post/UgkxO3aS9ORb7YffOn1nXFfYGu9-w9g419WOhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast

How do you build opportunities in your practice before you know whether showing up will actually pay off? Dr. Lona and Dr. Andrew explore why some of the most valuable practice growth happens when you keep showing up in service before the outcome is obvious. From community outreach and building professional relationships to developing certainty and learning how to communicate chiropractic simply, they look at what happens when you stop measuring every effort by its immediate return. The work that feels unproductive today may be building trust, skill, relationships, and opportunities you cannot see yet. Consistently showing up with something useful to offer gives both you and your practice the chance to grow into opportunities that rarely appear overnight.Key Highlights01:25 – What younger chiropractors may miss when they look at someone further down the road and only see the finished result.04:21 – The less glamorous beginning behind an opportunity that eventually led to working with some of the world's top CrossFit athletes.07:09 – A simple reminder about why the place you start rarely looks like the place you ultimately want to end up.09:00 – Learning to show up before you feel ready and recognizing that same quality in the people around you.10:24 – Why continuing to serve in the schools mattered even when staying at the practice would have felt far more productive.12:00 – The connection between being of service and the opportunities that begin to appear when that remains the reason you show up.13:27 – Where certainty starts to develop when a young chiropractor is still wondering whether their own chiropractic actually works.15:26 – How community involvement can build familiarity and trust before anyone ever decides to become your patient.18:20 – An unexpected lesson from explaining chiropractic to four- and five-year-olds that changed the way one doctor communicates with adults.Resources MentionedLearn more about the TRP Remarkable Practice Immersion - Nov 13 - 14, 2026 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/   To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastLearn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast

Et si, dans le grand calcul de ta rentabilité, il y avait quelques petits trucs que tu avais un peu mis sous le tapis ?Dans cette Minute Alix, on parle des frais et des temps dédiés à notre activité qui passent facilement sous les radars quand on fixe nos tarifs.Parce qu'entre ce qu'on imagine pouvoir vendre et ce qu'on peut réellement facturer, il y a parfois quelques surprises…Et toi, dis moi : team tracking ou team au doigt mouillé ?  

Comment on the show?..send me a text!What are you actually racing for in iRacing?Is it iRating, Safety Rating, championship points, race wins, progression... or simply having fun?In Season 5 Episode 4 of The Lone Road iRacing Podcast, Guy Robertson looks at how the goals we set can completely change the way we race, the decisions we make and whether we know when it's time to Bank the Result.

Tout le monde te montre comment créer une offre irrésistible, un webinaire ou du contenu viral… mais personne ne te montre comment attirer ton client idéal chaque jour, en quantité suffisante pour atteindre tes objectifs. Dans cet épisode, Isis ouvre son calculateur et te montre, chiffres à l'appui, combien de visiteurs, de leads et de rendez-vous il faut réellement pour te verser 100 000 € par an, et pourquoi la pub seule ne suffira jamais. Ce que tu vas découvrir :✦ Pourquoi un message dilué n'attire personne à l'ère de l'IA✦ Business classique vs business lifestyle : optimiser pour le profit et le temps, pas le chiffre d'affaires✦ Le calcul exact : visiteurs, leads, rendez-vous et ventes nécessaires pour 100K/an✦ Quel budget publicitaire quotidien prévoir selon ton coût par clic✦ Pourquoi la pub révèle (et amplifie) les failles de ton business✦ La différence entre croissance et expansion✦ L'équation d'expansion : Toi + pub evergreen + vidéo de conversion + données✦ Les 3 étapes pour attirer ton client idéal de façon régulière Chapitrage :00:25 Attirer ton client idéal chaque jour02:00 Business classique vs business lifestyle02:31 Le calculateur de prix parfait et de vision03:26 Optimiser pour le profit, pas le chiffre d'affaires04:34 Exemple : prix de l'offre et taux de conversion05:29 Peux-tu envoyer ce volume de visiteurs chaque jour ?06:19 Le budget publicitaire nécessaire07:30 La pub ne fait pas tout08:25 Croissance vs expansion08:38 Cas client : la pub révèle les failles du business10:55 L'équation d'expansion11:36 Pourquoi un seul élément de l'équation ne suffit pas13:06 Résumé : message magnétique, offre optimisée, équation15:04 Combien de rendez-vous et de ventes chaque mois ?15:49 Et si 17 clients par mois, c'est trop ?17:37 Conclusion Ressources : Équation d'Expansion : https://youtu.be/cZyOP-HrKtc Calculateur du nombre de prospects : https://calculateur-f-mini-2.vibepreview.com/ Message Magnétique : https://femmentrepreneur.com/message-magnetique Travailler avec Isis : https://femmentrepreneur.com/rdv Viktor AI : https://app.viktor.com/signin?ref=E6mUKCiBZL7UdSGafU63UU#CoachingEnLigne #Prospection #FemmesEntrepreneures #BusinessEnLigne #PublicitéEnLigneHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

What if the calmest person in the room isn't avoiding pressure, but experiencing it differently?Gurudev Sri Sri Ravi Shankar is one of the world's most recognized spiritual teachers and humanitarian leaders. He founded the Art of Living, which teaches meditation, breathwork, and service in 180 countries, and he is the author of Notes for the Journey Within.Stress has a use, and Gurudev compares it to a pinch of salt in food, useful in that amount and unconsumable past it. Most of us have taken on far more than that, and have never learned how to put it down or work well with it.Gurudev and Mike get into why he defines success as exhibiting your limitation, why he thinks failure is worth being proud of, and why authority over your own mind is the only authority there really is. Mike asks him when his body last went into fight or flight. He says it never has.This one is for people who are working hard and running warm. What Gurudev points back to is small and repeatable, breathing and meditation, and he says the first sitting is enough to feel the difference.Near the end, Mike asks him to finish a sentence. Mastery is... Gurudev's answer: recognizing you are not there.Enjoy the conversation.______________________________________________________Links & Resources:Gurudev Sri Sri Ravi Shankar's Website: gurudev.artofliving.orgGurudev Sri Sri Ravi Shankar's Books: Notes for the Journey Within: Essentials of the Art of Living, An Intimate Note to the Sincere Seeker, Celebrating SilenceThe Art of Living Foundation: artofliving.orgSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(5:00) Fan feedback tilts toward another expensive hire(12:00) Recalibrating expectations from blue blood programs?(25:30) Scouting UVA(50:00) Is this team better or worse than last year?(54:00) Matchup thoughts(1:03:00) Mindset lacking?Music: Tigers Jaw - GhostFollow CumminsLifestyle on IGbatesautodetailing.com -- save $100 on a ceramic coating package when mentioning Wake Up WarchantDownload Cash App Today: https://click.cash.app/ui6m/7v4dbwf9 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Links & resources:Purchase my new book, Level Up Your LeadershipTo follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Sean Duffy is BACK on The Weekly Scrap!Sean has been part of some great Scrap conversations over the years, and every time he comes on, he knocks it out of the park. Serving in the fire service since 2004, Sean has built a reputation around search, training, fireground performance, and building a culture that puts the mission first. He's the founder of the Great Lakes HOT Fire Conference, co-founder of Build Your Culture, and has spent years teaching firefighters across the country and internationally.In his previous Scrap appearances, we've dug into Searchable vs. Survivable, Search and Culture, and the Mega Scrap Echo discussion surrounding OSHA and two-in/two-out. If you haven't heard those episodes, go back and check them out.This time around, we're digging into “training for reality,” SEARCH, and why “policies are our playbook.” There's a lot of knowledge and experience to pull from with Sean, and it was awesome to dive into.Fire InnovationsIdentiFire - Use code VIGILANCE for 10% off your order.Snap-tite HoseUL Research Institutes' Fire Safety Research Institute (FSRI) - Visit the dedicated page created specifically for Weekly Scrap listeners, giving you access to some of the best firefighter research and training resources available at fsri.org/weeklyscrap.

Can Kimi Antonelli bounce back from his Baku blip or is George Russell still in the title fight? Harry Benjamin, former F1 driver Jolyon Palmer and the BBC's F1 correspondent Andrew Benson look ahead to the Bahrain Grand Prix in Malaysia. The team discuss why the race is happening, and why Sepang is a driver favourite. Plus, Harry speaks with Oscar Piastri about his McLaren struggles this season and why the new rules have meant he has had to adjust his driving style.

Most affiliate owners are in the business of changing lives, yet they struggle to give themselves credit for the progress they've made.Recorded at the CrossFit Games, Mark England of Enlifted breaks down why mindset is simply the story you tell yourself, how the Four Step process uses writing and breath to rewrite those stories, and how he figured out how to run it with an entire room at once. The conversation also covers killing the victim mentality, why "it's just the way I am" becomes "it's just the way I'm thinking," and what enjoying your success actually looks like.--- Take the free Affiliate Blueprint Assessment

(5:00) Fan feedback tilts toward another expensive hire(12:00) Recalibrating expectations from blue blood programs?(25:30) Scouting UVA(50:00) Is this team better or worse than last year?(54:00) Matchup thoughts(1:03:00) Mindset lacking?Music: Tigers Jaw - GhostFollow CumminsLifestyle on IGbatesautodetailing.com -- save $100 on a ceramic coating package when mentioning Wake Up WarchantDownload Cash App Today: https://click.cash.app/ui6m/7v4dbwf9 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You Can't Feel Sorry Anymore For Most People

Maria Azzurra Missinato, co-founder of Mercury Legacy, a financial education and planning business that helps high-achieving professionals protect and grow their wealth while reducing market risk, fees, and taxes.Through personalized financial strategies and one-on-one guidance, Maria and her husband Joe help scientists, doctors, healthcare providers, and law enforcement professionals better understand how money works so they can retire earlier and with more confidence.Now, Maria's journey from spending over 15 years as a scientist to stepping into entrepreneurship demonstrates what's possible when you're willing to completely rewire your mindset, embrace discomfort, and keep growing through every challenge.And while balancing business ownership, personal growth, health transformation, and family life, she's proving that success becomes far more meaningful when it's built alongside purpose, freedom, and service to others.Here's where to find more:https://mercurylegacy.com/life-insurance https://www.linkedin.com/in/maria-azzurra-missinato-phd-b815a3136?________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness isn't temporary; it's a lifelong lifestyle. Get jacked and join the Next Level Strength Challenge. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________What does grief reveal about you when life leaves very little room to hide? In this deeply personal follow-up, Kevin and Alan continue the conversation about what loss can bring to the surface, including anger, family dynamics, old patterns, and the pressure to keep showing up when your capacity is stretched thin. They examine the line between giving yourself grace and using difficult circumstances to avoid growth. The conversation also touches on how early experiences can shape the way we handle connection, abandonment, and responsibility, especially when life becomes unpredictable.Kevin and Alan also address the practical side of loss, including financial preparation and making decisions now that can reduce unnecessary pressure later. This is a grounded conversation about grief, self-awareness, accountability, and what it means to keep growing when life gets heavy. Listen before life hands you the exam and forgets to include the study guide._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Self-care podcast exploring Poverty Consciousness With Money, Understanding Our Emotional Mindset With Money & Human Design and our Relationship With Money with Erin Gray TOPICS:: ** Exploring Poverty Consciousness With Money (07:07). ** Understanding Our Emotional Mindset With Money (23:00). ** Human Design and our Relationship With Money (32:19).   NOTES:: Show notes: amberapproved.ca/podcast/695 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Health Practitioners sign up for the Body Freedom Certification Waitlist: https://amber-romaniuk.mykajabi.com/body-freedom-certification-waitlist      Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668  Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  ABOUT MY GUEST:  Erin is a former Certified Financial Planner and CFO of her family's construction company, now serving 7-figure female founders as a holistic advisor.   She helps founders bring all the pieces of their financial life together including bookkeeping, taxes, insurance, legal, and wealth, acting as the connector between them all. Erin partners with clients and their advisors to create cohesion and clarity behind the scenes, so founders can step out of financial overwhelm and show up as more decisive, confident leaders for their teams.   Beyond the numbers, Erin helps women strengthen their relationship with money, regulate their nervous system, and deepen their intuition and self-trust so they can lead with clarity, confidence, and a strong sense of inner steadiness.   https://generatealifewelllived.com and my podcast Your Money Your Rules https://www.linkedin.com/in/erin-gray-a75a079   MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)   MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms.     The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working.    Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.

What happens when gut health, menopause, peptides, nutrition, and food policy all start converging? After seven years of conversations about the future of wellness, the trends are pointing toward a bigger shift: new tools may change how we approach healthspan, and yet the fundamentals still matter.Host Jenn Trepeck closes out The Next Frontier Files, the seven-episode miniseries retrospective from Salad With a Side of Fries as she reflects on year seven. She shares her own take on the next frontier in wellness, and explains how peptides and food policy fit into the future of healthspan. It is a big-picture reminder that the basics still matter most, no matter which new trend arrives next.What You Will Learn in This Episode:✅ Why convergence is the defining theme of year seven, with gut health, menopause, and peptides appearing together like never before.✅ How the GLP-1 boom is pushing fiber and micronutrients into the spotlight, and why muscle wasting is a risk of eating too little.✅ Which foundations, from nutrition and sleep to community, protect your healthspan when new biohacking tools arrive.✅ How a proposed reckoning with the food supply and processed foods could make quality nutrition more affordable.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Welcome to the year seven finale and a look at how wellness trends all converge at once04:15 Philip Pape begins year seven recap with precision medicine, genetics, and artificial intelligence joining forces07:19 Abby Sharp warns against the pathologizing of hunger and our bond with food11:51 Jared St. Clair discusses why gut health and microbiota transplant may explain more than digestion, including mental health13:06 Dr. Stan Pierce shares his perspective on Neuralink, brain-computer interfaces, and new funding for brain research that could change healthcare16:06 Hormones, menopause, thyroid, and peptides as five voices reach beyond their own topics19:14 Sarah Wragge predicts Fiber and micronutrients will take center stage as GLP-1 users risk bone density and muscle loss20:14 Dr. Diane Mueller discusses why aging gets blamed too often, and how community, connection, and cortisol shape healthspan24:38 Dr. Eric Osansky discusses the relationship between cortisol and stress management26:01 Molly McNamee says let's get back to basics: why foundations of health never go out of style as new trends keep cycling26:38 Jenn pulls together all the predictions as well as her own thoughts for the next frontier in wellnessKEY TAKEAWAYS: