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National security expert T. Casey Fleming is the CEO of BlackOps Partners, a strategy and cybersecurity consulting firm that he founded in 2008. He's also the author of the new book, “The Red Tsunami: The Silent Storm Killing Your Freedom.”“It may look like a book, but it's a whistleblower's exposé and survival guide. … It basically tells you what to do to protect yourself,” Fleming said.“Number one: Stop buying Chinese products and services and stop investing in companies that are investing in China,” he said.The Chinese Communist Party has been using what are known as unrestricted warfare tactics against the United States for decades, and on multiple fronts, he said. Its purpose is to weaken the enemy from within—without firing a single shot.There are dozens of tactics, including, for instance, cognitive warfare, drug warfare, and biological warfare. These manifest in the deployment of TikTok—which remains a powerful cognitive weapon in the CCP's arsenal, Fleming argued—as well as the spread of both COVID-19 and fentanyl addiction in America.For years, Americans have largely failed to notice this pattern of unrestricted warfare and how the pieces fit together. “The mosaic effect is you see bits and pieces and you don't connect them, and so it doesn't really mean much to you. … When you connect the dots… it becomes the mosaic. You now see what your enemy is doing and what the end goal is, and how you need to protect yourself.”Casey said he believes this silent, unrestricted war is the final war: “The world will be won or lost within the next 10 years or less.”Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.
Who gets to live a life with dignity? Each day, families around the world make the difficult decision to leave their homes in search of safety, stability, and opportunity. For many migrant families, this search centers on access to strong, caring, and equitable educational systems that enable children to flourish. Now We Are Here: Family Migration, Children's Education, and Dreams for a Better Life (Stanford UP, 2025) follows the lives of 16 migrant families from Brazil, El Salvador, Guatemala, and Honduras as they navigate the promises and challenges of the American education system. Drawing on immersive ethnographic research in homes and schools from 2018 to 2021, Gabrielle Oliveira offers an intimate portrait of these families' experiences. She weaves together stories of parental sacrifice, children's educational and migration journeys, and educators' responses to trauma—all shaped by the additional disruption of the COVID-19 pandemic. Oliveira highlights the perseverance of families confronting the overlapping crises of border detention, family separation, and a public health emergency. These experiences forced them to reimagine education and what it means to build a future in the U.S. By examining how migrant children engage in classrooms, how teachers understand their needs, and how hope evolves, this book offers vital insights into the intersections of schooling and immigration. It calls for more responsive educational practices and policies that affirm the dignity and potential of all migrant children. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies
Who gets to live a life with dignity? Each day, families around the world make the difficult decision to leave their homes in search of safety, stability, and opportunity. For many migrant families, this search centers on access to strong, caring, and equitable educational systems that enable children to flourish. Now We Are Here: Family Migration, Children's Education, and Dreams for a Better Life (Stanford UP, 2025) follows the lives of 16 migrant families from Brazil, El Salvador, Guatemala, and Honduras as they navigate the promises and challenges of the American education system. Drawing on immersive ethnographic research in homes and schools from 2018 to 2021, Gabrielle Oliveira offers an intimate portrait of these families' experiences. She weaves together stories of parental sacrifice, children's educational and migration journeys, and educators' responses to trauma—all shaped by the additional disruption of the COVID-19 pandemic. Oliveira highlights the perseverance of families confronting the overlapping crises of border detention, family separation, and a public health emergency. These experiences forced them to reimagine education and what it means to build a future in the U.S. By examining how migrant children engage in classrooms, how teachers understand their needs, and how hope evolves, this book offers vital insights into the intersections of schooling and immigration. It calls for more responsive educational practices and policies that affirm the dignity and potential of all migrant children. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
On this week's episode of ‘The Young Man and the Three,' we welcome ESPN's Shams Charania! Shams shares some of the craziest stories he's ever reported on (including Chauncey Billups's arrest, Trump having Covid, and Anthony Davis and Kevin Durant trades), an in-depth perspective on tanking and expansion in the NBA, his career journey (which started as a high school student reporting on the league), his approach to which reports are worth sharing, and so much more! Let's go!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jasmine Hood Founder of Better Bodies Massage in Atlanta (originally from Greenville, South Carolina), joined Rushion McDonald on Money Making Conversations Masterclass to share her journey from CNA to licensed massage therapist, the realities of being a traveling service provider, and the wellness benefits of massage therapy. She discusses body alignment, stress, trauma release, the differences between massage modalities, alternative treatments like cupping, entrepreneurship during COVID‑19, safety considerations for mobile therapists, corporate/wellness partnerships, and her long‑term goal of building a scalable massage brand supported by contractors.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jasmine Hood Founder of Better Bodies Massage in Atlanta (originally from Greenville, South Carolina), joined Rushion McDonald on Money Making Conversations Masterclass to share her journey from CNA to licensed massage therapist, the realities of being a traveling service provider, and the wellness benefits of massage therapy. She discusses body alignment, stress, trauma release, the differences between massage modalities, alternative treatments like cupping, entrepreneurship during COVID‑19, safety considerations for mobile therapists, corporate/wellness partnerships, and her long‑term goal of building a scalable massage brand supported by contractors.
COVID-style lockdowns are slowly making a comeback. This time, though, it's not because of some virus—but rather, it's due to the Iran War. Or more specifically, it's because of the situation currently unfolding with the Strait of Hormuz: Tankers carrying oil and gas are being blocked by the IRGC.Let's go through which countries are asking (and which countries are mandating) people to work from home.
Have you ever wondered if SEL (social and emotional learning) in school and classrooms really matters? I've been exploring this question a lot about over the past year, as well trying to understand the recent increase in parental and political pushback in the US specifically that is putting the future of SEL in schools at risk. I wanted to get into a deep conversation about SEL for the show, and so I reached out Dr. Joseph Lee, a psychiatrist with a special interest in social and emotional learning and helping people achieve what he calls optimal mental healthiness. We had exactly the conversation I was hoping we would, as we got into so many important topics, including the state of children and young adult's mental health today, demystifying what SEL or social emotional learning actually is, why SEL matters, how it's best introduced in schools, the limitations in the current educational model for social emotional learning curriculums, what the pushback against SEL is really about, and what it's at stake if our children aren't provided with social and emotional learning opportunities. I think this is such an important and timely conversation – I hope that you enjoy it and that you help me amplify this episode by sharing it in your communities. About Dr. Joseph Lee Dr. Joseph Lee, MD., is a Psychiatrist in private practice in Redondo Beach, California. He is also an educator in social and emotional learning (SEL) and provides individual and group supervision to licensed therapists looking to add mental healthiness and SEL principles to their own practices. Dr. Lee has a medical doctorate from University Of California, Los Angeles, School Of Medicine. Key Takeaways Dr. Joseph Lee's thoughts on the state of children and young adult's mental health today What SEL or social emotional learning actually is and why it matters Ways that SEL can be weaved into traditional educational curriculum, as well as the use of specific SEL curriculum What social and emotional learning inside schools looks like in practice The “why” behind the pushback against SEL in the recent years and what's it's at stake if we lose the ability to teach SEL in classrooms Resources Mentioned Mental Healthiness / Dr. Joseph Lee's website Collaborative for Academic, Social, and Emotional Learning Dr. Joseph Lee & Mental Healthiness on Facebook Dr. Joseph Lee on Twitter Hiding in Plain Sight: Youth Mental Illness (Ken Burns documentary) Daniel Goleman Emotional Intelligence: Why it Can Matter More Than IQ by Daniel Goleman Social Intelligence: The New Science of Human Relationships by Daniel Goleman U.S. Surgeon General Issues Advisory on Youth Mental Health Crisis Further Exposed by COVID-19 Pandemic Parenting the New Teen with Dr. John Duffy (Tilt Parenting Podcast episode) Learn more about your ad choices. Visit podcastchoices.com/adchoices
After ten years of the #amwriting podcast, KJ, Jess, and Sarina are marking a milestone—and a transition. In this episode, the longtime hosts reflect on what the writing world looked like when the show began and share their best advice for writers trying to do meaningful work. They also pass the microphone to Jennie, who will carry the podcast into its next chapter.Moving forward, Jennie will keep the show focused on helping writers do their best work and make smart decisions about their writing lives. Expect familiar features and new conversations, including Write Big solo episodes, Book Lab breakdowns of listener submissions, coaching sessions with writers across genres, and Margin Notes exploring the thinking behind creative choices. The mission remains the same: helping writers play big in their writing life, love the process, and stick with it long enough to finish what matters most.#AmWriting is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.TranscriptJennie: [00:00:00] Hi, I'm Jennie Nash and you're listening to the hashtag am Writing podcast. The place where we help writers of all kinds play big in your writing life, love the process, and stick with it long enough to finish what matters most.KJ: Hey everyone. I'm kj and you are listening to the hashtag am Writing podcast, the place where we help writers of all kinds play big in your writing life, love the process, and stick with it long enough to finish what matters most.So today is a big day. We're we'reJess: big day.KJ: Yeah. We're celebrating the 10th year of the hashtag am writing podcast, which I have to say is officially the longest I've been able to sustain any job-like thing. Um, and we're announcing that we're going in a new direction. So this is really cool. After a decade of talking to y'all, um, Jess and I and then [00:01:00] Sarina, who is at minus a decade. I don't wanna, um, have decided to step back and hand over the reins to Jennie.Jess: YeahJennie: It is, it is such a big milestone and such a big deal. And before we. Actually say goodbye to the three of you. I mean, it's not forever. You're coming back as guests, all of you, all the time, hopefully.KJ: Oh, heck yes. Absolutely. You, you, you and I have already planned all the things, so don't get too excited and, and weepy here folks, but things are just, things are gonna be. New and fresh and more interesting and, uh, more craft filled and more inspirational. When I need inspiration to write, I look for one of our episodes.That's Jennie. So I think this is gonna be, this is gonna be great.Jennie: I think it's gonna be great too. But before we actually say goodbye, I mean, 10. Is a long time and I thought it would be fun to ask you all what it was like 10 [00:02:00] years ago when you started, and Sarina 10 minus whatever the time is, but what was the writing landscape like as a whole maybe for you, and then all this wisdom, all these years that you've shared.What's, what's the thing that sticks in your head the most is what you would want to leave with, with the listeners, what is the your best piece of writing advice from all of this time? So. Jess, why don't you start? You're the og.Jess: Well, I, I definitely wanted to start. For those people who have not been around since the very beginning, you have to understand that it's really horrifying when people say they go back and like start from the beginning because, um, and we'll be posting pictures in the show notes.I have a ton of pictures throughout the years, but we originally, um, we, we would go into this little, I had a tiny, tiny house and we would go into the eve space off of my daughter's room. And it was raw insulation with a light bulb, and we sat on the floor and it was [00:03:00] like. Maybe at the tallest point, maybe four feet high, so you had to kind of crawl in.And I have a picture of us, um, podcasting from inside there. And it was, and it was very hot in the summer. It would get very, very hot. My house did not have air conditioning and um. But it was delightful and it was this thing that we had talked about doing for such a long time, and I was so proud of us.And mainly it was kj. KJ was the one who said, we're not gonna talk about this anymore, we're just gonna do it. So she got us into gear and just brought her stuff over to my house in her basket and said, let's go. Let's do it. And we bought microphones and everything and it was. It was a big new adventure.And if you had said, then, how long do you think this is gonna last? I don't know that I would've said 10 years. But there's, you know, then Sarina came in and, and Sarina has, has been a part of this as a guest since the very beginning too. And a couple of things that I wanted to share were that one time Sarina and KJ and I, uh, were doing a [00:04:00] double, a double header episode and I forgot to hit record for both of them.And so. We did this incredibly fun, very long episode, broken into two pieces that, um, it went off into the ether and. I did learn from that. And then at the same time, by the time we were sort of on our game enough to be able to really interview people, we went up to Maine to interview Richard Russo and we went to record at his daughter's wonderful bookstore in Portland, Maine.And um, I had three modes of recording. I had, um. Two microphones and I had a handheld digital thing that I had on the table between us and, um, mode one failed and mode two failed. And so the only thing we had was, you know, our little digital handheld on the table in between us. So. There's a lot of stuff like that.There was the moment I got to text KJ and tell her that we were getting David [00:05:00] Sedaris, there was the day she emailed me to tell me that we were getting Anna Quinlan. You know, and I just so many cool things that, um. It makes me so happy that we've produced something good out of all of that. And one last thing.The, the, the thing that I think I've learned the most is there is no one right way to do this. That every single time I hear about, like whether it's the, you have to write, writer write every day, you have to write every day, or you have to write in a certain way, or you have to write in a certain place, or you have to write with the door closed, or you have to write with the door open, all of those things.Um, none of those are rules. None of them are rules. They're things that people do and I'm really glad that I've had the opportunity to talk to a lot of people about all the different ways they do it.Jennie: That's amazing. Um, kj, do you remember this, uh, light bulb and no insulation time? KJ: Oh yeah. I don't remember the time you didn't record particularly just ‘cause it happened more than once. And [00:06:00] the other thing I would throw in is that the more famous, the guest, the. Less interesting. They were, it was almostKJ: always true. Jess: It wasn them. It was, yeah. I think we got all jacked up about like, I don't know. It just,Jess: I don't know.Wasn David Sari's advice to young writers was the worst.KJ: Yeah. It advice really wasJess: anyone has ever given, itKJ: was,Jess: yeah, a writer. He said, don't submit your work. Don't ask. Don't try to get you, wait for people to read it. Wait for people to ask you if they can read it.KJ: Yeah,Jess: that's which this, this is, KJ: this worked for him. He is an NF one and it will not work for you.Jess: Right. Yeah, I think thatKJ: my favorite, I'm just gonna, I'm just gonna lay it out there. I'm not even gonna put any caveats on that. That won't work.Jess It won't work.KJ: No. I think it's always been the most fun when we get in deep into the craft and anytime someone is too practiced with their answers or it's the same answer they've given a million times.You're [00:07:00] right. It was cold and it was, um, it just wasn't good.Sarina: Yeah. So the more fun people were always the people who were really in it with us.KJ: Yeah. Yeah.Jennie: So, Sarina, do you know when you came in, do you know what the, the n minus number is?Sarina: No, because I was a guest star even before we got out of the, the, um, kgs closet.It's true. It's true.KJ: One of those not recorded episodes was recorded in the eve space. That's true. We had, we roped during fairly early.Jennie: Yeah. In that 10 years, you've probably written more. More than, well, how many books have you written in that time? Sarina, I mean,Sarina: um, 50. At 50 50 ish.Jennie: That's crazy. That's crazy. So what do you know now that you didn't know then?Sarina: Oh, so much, so much that, like giving advice, you know, I, I [00:08:00] now feel like less qualified to give advice than I did then, you know how that goes. Like, the job gets harder, not easier. I have a, a good working vocabulary for why, but it doesn't make me feel like anybody's, you know, special savior.Jennie: Yeah. Yeah. What do you remember about starting in and the, the, um, all these episodes? What sticks in your mind asSarina: you know? Um, I loved the opportunity to talk to people who I think are fantastic. I also learned that I am not a fantastic interviewer and that, and that, um. That isn't a skill of mine that I, it's, there's so many things, like I'm so busy, I write so many books.I can't learn to be the interviewer that you deserve. So I only. Did interviews selectively and sometimes they were just so fun. Like, [00:09:00] um, the, the person who broke broke the mold about the interview being interesting, the more famous they are was Emily Henry. ‘cause she was Oh yeah. She was fun to talk to.She was just right there with us and, and ready to have a good time and, and so wise and also so, so nice. And that, that's really great when you can talk to somebody who's killing it in your own genre and you know, they're just so wonderful about it. Um, and then, you know, then we had the odd, very sweaty interview where nothing seems to go according to plan.And I won't name the author because I do admire this person very much, but they were not. Willing to take any expertise onto themselves. So KJ and I just sweated all the way through this interview trying to get this person to, to tell us KJ: Say something. Say anything.Sarina: Yeah. Tell us how you feel, you know?KJ: Yeah.Sarina: And it could not be done.KJ: Nope.Sarina: So, you know, that one, I, [00:10:00] I will never re-listened to that one, but, um, but I really, what I got out of it, honestly, was spending time with all of you guys, and you teach me things every single day. And another thing about this job is that I find that I have to relearn the best lessons over and over again.And when you are compelled to speak lucidly about your job, you know, a couple of times a month, um, it forces a certain reckoning with your own skill and expertise. Like I might say that I, you know, don't want to be anybody's, um, masterclass, but I really do know a lot at this point and, um, every time I talk to you guys and we'd, and we gathered together like this, I always learn something.Jess: I love, I think Sarina is the most amazing explainer and teacher. And so getting to learn, um, especially, you know, in these [00:11:00] recent, uh, nerd Corner Publishing Nerd Corner episodes, it's been so cool to just learn from her. It's really, really fun. And, you know, if, if we take it all the way back, like the first, your first romance novels, you know.We're just coming out when we just, when we started this thing. It's just been such an incredible journey from there to where we are now. The other thing that's been really cool is that this podcast has made me really accountable to my goals and to, you know, not that. You guys also do that for me. But saying things out loud in front of other people has always been my, the thing that has saved me, whether that's about my recovery or, um, you know, whatever it is.Um, people talk to me all the time and say, you know, was it hard to come out publicly about, you know, being an alcoholic? I'm like, absolutely not. It's what's kept me sober. And I feel the same way about the writing, that when I talk to, um, the listeners that I, I feel like. Someone may [00:12:00] come along someday and ask how that, uh, that goal of mine is going. And, and I like that.Jennie: Yeah. That's so good. Kj, what, what are your best memories and, um, best, best advice that you've gotten or, or given?KJ Well, you know, spend 10 years, so it is a long time ago, but I do remember the time Jess was riding her dinosaur to my house to record and got hit by a snowplow. Mm-hmm. Um, that was, that was good times.Jess: Yep.KJ: We have Snow Fred Dinosaurs up here. Yep. In New Hampshire. Um, the Sedaris thing that was, that was just funny and also really cool ‘cause I have such deep admiration for, for him, and I'm quite certain that if somehow he ever heard. I, he would not care. We think that was terrible advice.Jess: What's also really was really funny about that one is this is an only David Sedera sort of situation where, oh Lord, he, he has said very specifically that he, during COVID, he refused.To get Zoom, any [00:13:00] kind of zoom sort of situation. So we had to, we went all the way to Concord to,KJ: this wasn't Coco COVID, this was before that. No, no, no. I, I know, but I'm saying like, he has, this is not new information. He has said very publicly that he doesn't do likeJess: Oh, yeah. So he wouldn't even, even let us have somebody bring him a laptop to his apartment.Right. And set it up for us, which we were like, happy to do, butKJ: Yeah. Yeah. We had to go there.Jess: So he called and yeah, we went to NHPR in Concord and, uh, our, and our wonderful producer Andrew was. Able to get everything connected for us. Um, but it was one of those moments where, you know, we are constantly talking about how to like bend over backwards to get marketing and get people to listen to what we have to say.And yet, even though he puts obstacles in the path of people who want to hear what he has to say, they will gladly jump through those hoops, uh, for him.Jess: Yeah. Crazy. Yeah. I mean, you know, so kind of him to do it.KJ: Yes. Anyway, I mean, that was super funnyJess: and, and I am looking at my wall that [00:14:00] has the postcard, the thank you postcard that he sent us.So when he says he sends thank you notes to everyone, he sends thank you notes to everyone because we got one. And from what I understand, he sends them to every bookseller, every person who drives them everywhere. He sends thank you notes to everyone.Jennie: Wow. That's what I think of when I think of you, Jess.mThat's a thing you do too. You're so good at that. Well, I, I have to say that I have been a listener for this whole time, and the thing that you all brought was. This authenticity, this sense of what it's really like to do this work. And you all are writing such different things and so accomplished at those things, and your willingness to kind of just open, open it up and share what that looks like with no, you know, varnish over it or, or you know, polished.Just like, this is what it's really like and this is who we are and this is how it happens, and [00:15:00] that the work gets done in such. Messy circumstances and, um, that lesson and, and that generosity of showing people that that's true. Which kind of goes to what you were saying, Jess, like there is no way, but, but also just doing the work is the way and.That's what you have all modeled and continue to model, and obviously,KJ well, that's what I want people to take away from this. Mm-hmm. Is listen. Okay. We're joking that 10 years is a long time and 10 years is a long time. It's a long time to do anything. But also 10 years ago I had one book to my name. And you've never heard of it.It was called Reading with Babies, toddlers, and Twos, and it got me all my other jobs. Jess had no books to her name. Mm-hmm. 10 years ago, Sarina Couple not, you know, just, just, just barely getting started. Jennie actually had a ton of books to her name, but that's, you know, that's a different story. So here we were.10 years ago sat down and said, [00:16:00] we are gonna do these things. And we did not all, I mean, it wasn't, nobody came and asked us for it. All of David Saris. Um, nobody had, none of us had instant success. You know, no one called up and said, Hey, can I do this? And like immediately got articles in the New Yorker or whatever.Uh, publishers were not banging down our doors. We. We were banging down theirs and we were all very determined to, um, to make this a professional endeavor. The, the podcast and the writing and the books and all of it. And so I guess what I'm saying is I don't know where you are listener, but wherever you wanna be in 10 years.Uh, you know, maybe you won't get exactly there. I wouldn't say any of us has gotten exactly there ‘cause we're not done. But still, we came a long way in 10 years and I would like to see other people, [00:17:00] um, sit down and actually do the thing so you can go to the place.Jess: That's been one of the big joys, I think, also of this podcast is seeing other people's work happen.Like hearing from listeners that, oh my gosh, I hadn't started my book. I was trying to get motivated to start my book, and then I created this proposal and now the book is coming out, and that's, I, I, I just, I can't, I can hardly wrap my brain around that. Um, it's been a really amazing progression and the, the group of people that have sort of coalesced around listening to this podcast and getting in, in touch, some of them have become friends and that's been really amazing too.Sarina: I hope what some people will take away from this, um, is that very few people who do what we do are truly trained for it. You know, I don't have an MFAI don't KJ and just don't have journalism degrees. They have law degrees instead. But, um, you can, you can [00:18:00] do this on the job training. That's what we did.That's what you listened to us do. And I'm reminded of that, um, quote by El Doctoral. You know, writing a book is like driving at night with the headlights on. You can. You can't see the whole distance, um, but you can still get to your destination. And there was this Time when KJ and I were debating this quote on this podcast and KJ said, yeah, but the last time we went driving at night, we almost hit a bunny.And it was true. And I think that what might be the, one of the times I laughed the hardest on this podcast.Jess: You know, it's also interesting, I was thinking that, um, you know how I said that there isn't one way to do things, and even the way that we do things has evolved over time and like Sarina has learned how to, has become a coffee shop writer and has learned how to write in other places.And I've learned how to write in other places and I never used to be able to do that. Um, [00:19:00] so how we get the work done really has. Uh, evolved with the needs of what's going on around us and what our career needs from us, and, and that's been really pleasant. Pleasant to watch too.Jennie: Well, it's been an honor to listen to you all and to be, uh, working alongside you.And I am, I'm thrilled to be carrying the show forward. I have lots of big ideas to bring to these episodes To continue to center the writer and the writing and getting the work done in authentic conversations about what it takes, both from a craft perspective and a mindset perspective. So I'll be reaching out soon for submissions to book Lab because that's gonna continue with a twist and I will be letting you know about what's coming. Um, for sure. New episodes with our producer Andrew, who's stepped out from behind the mic, um, as you heard last week. And I'll be continuing to coach him forward, which will be really [00:20:00] fun. So lots of good stuff coming and I appreciate your ongoing support and I appreciate.Getting you to stand on the shoulders of these three incredible writers and entrepreneurs and thinkers and friends, and, um, thank you all.KJ Thank you. I'm just so glad. Thank you guys to see this, uh, keep going and to become a little bit more of a passenger. I have very much been the driver for the past few years.Um, Jess had her turn in the, in the driving seat and Sarina said from day one, no, no, I am buddy, humble guest. So, um, I'm so thrilled that you're taking over and I am excited to listen when I am not part of it, and to also continue to be part of it. Yay. Thank you guys.Jennie: Thank you all so, so much.Hey, why don't you, uh, why don't you take us out?KJ No, no. Jess has to take us out. It's cool. That's the tradition.Jess: Alright. And actually coming up with our, this little bit of the show happened in the eve space, so [00:21:00] it's a very. Yeah, that's a sentimental phrase for me too. So until next week, everyone, keep your butt in the chair and your head in the game.Jess: The hashtag am writing podcast. Is produced by Andrew Perilla. Our intro music, aptly titled Unemployed Monday was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe
Lexi Johnson built her platform long before she ever stepped onto a start line. What started as at-home workouts during COVID turned into a massive online and in-person community. Now she's taking that base into competition, with clear strengths and a lot of room to grow. Then there's ErgShoot, a new format trying to carve out its own lane. It blends ergs with precision shooting, backed by real tech and early traction inside CrossFit events. The goal isn't just to be part of the space, but to build something entirely new. Josh van Zeeland is in the middle of a reset. After injury, the focus has shifted from rushing back to building something more durable. He talks through the rehab process, what he's learned from racing at a high level, and how quickly things changed once he broke into the elite side of HYROX. Lexi Johnson – Topics From dental hygienist to fitness entrepreneur during COVID The "Dungem" and building a massive audience through authenticity Personal mission: father's health transformation driving her purpose Community-first growth: events, clients, and real-world engagement HYROX journey: strong stations, Pro transition, and improving running ErgShoot – Topics Origin story: CrossFit gym experiment to new sport concept Biathlon inspiration: combining ergs with precision shooting Early growth: Concept2 support and CrossFit event integrations Sport mechanics: cardio plus accuracy under fatigue Long-term vision: global expansion, affiliates, and standalone events Josh van Zeeland – Topics Rehab mindset shift: slowing down, patience, and long-term performance From rugby and ACL injury to HYROX and endurance racing Rapid progression: Open debut to Pro racing and Worlds performance Race evolution: pacing, sub-60 barrier, and breakthrough results Injury recovery: hamstring surgery and rebuilding the full athlete Today's episode is brought to you by Xendurance. Clinically proven supplements to improve endurance, energy, and lean body mass Guest Links: Lexi Johnson | Erg Shoot | Josh Van Zeeland Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
What does it really mean to be supported when you're living with Long Covid? In this special community episode, I share stories submitted by long haulers, caregivers, and allies...real voices answering questions about isolation, chosen family, and the kind of help that actually helps.Contributors include Dr. Julia Moore Vogel, pacing buddy extraordinaire Katrina Dreamer, Nina Storey, Katherine Fox, and members of the Covid Long Haulers podcast Discord, (Thank you to Emerson, Jessie, Mika, Vic, Kai, Robyn, Joyce, Jojo, and more) along with a handful of anonymous long haulers who remind us that sometimes the people who understand us most are the ones whose legs we've never seen.This episode explores what it looks like when community shows up: friends attending doctor's appointments to combat medical gaslighting, online friends building their own Covid-conscious community across Switzerland, a rental cat named Katja who has thoughts about pacing, and two little boys - Ellis and Holden - who became besties on PlayStation because their moms both have Long Covid and, as Ellis put it, "we understand each other."Contributors also talk about what people get wrong when they try to help, and what "let me know if you need anything" actually sounds like to someone who's already been fighting for their life for years.This is an episode about what we've built together. Not in spite of this illness, but because of it.Topics covered include:Long COVID community and chosen familyIsolation and online support for long haulersWhat caregivers and loved ones get wrong about supportCovid-conscious community buildingPeer support, pacing buddies, and mutual aidChildren of long haulers finding connectionLong Covid Awareness Month 2026Mentioned or featured in this episode:The Covid Long Haulers Podcast (Emerson & Jessie)Dr. Julia Moore VogelNina Storey (singer-songwriter & long hauler)Katrina Dreamer (my pacing buddy, ep. 1, season 2 & season 3)Lissy Donovan (long hauler and business owner, ep. 9, season 3)@alecbradburyfnp, @_jemma_bella, @dougieslifewithmecfs
Who gets to live a life with dignity? Each day, families around the world make the difficult decision to leave their homes in search of safety, stability, and opportunity. For many migrant families, this search centers on access to strong, caring, and equitable educational systems that enable children to flourish. Now We Are Here: Family Migration, Children's Education, and Dreams for a Better Life (Stanford UP, 2025) follows the lives of 16 migrant families from Brazil, El Salvador, Guatemala, and Honduras as they navigate the promises and challenges of the American education system. Drawing on immersive ethnographic research in homes and schools from 2018 to 2021, Gabrielle Oliveira offers an intimate portrait of these families' experiences. She weaves together stories of parental sacrifice, children's educational and migration journeys, and educators' responses to trauma—all shaped by the additional disruption of the COVID-19 pandemic. Oliveira highlights the perseverance of families confronting the overlapping crises of border detention, family separation, and a public health emergency. These experiences forced them to reimagine education and what it means to build a future in the U.S. By examining how migrant children engage in classrooms, how teachers understand their needs, and how hope evolves, this book offers vital insights into the intersections of schooling and immigration. It calls for more responsive educational practices and policies that affirm the dignity and potential of all migrant children. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
Who gets to live a life with dignity? Each day, families around the world make the difficult decision to leave their homes in search of safety, stability, and opportunity. For many migrant families, this search centers on access to strong, caring, and equitable educational systems that enable children to flourish. Now We Are Here: Family Migration, Children's Education, and Dreams for a Better Life (Stanford UP, 2025) follows the lives of 16 migrant families from Brazil, El Salvador, Guatemala, and Honduras as they navigate the promises and challenges of the American education system. Drawing on immersive ethnographic research in homes and schools from 2018 to 2021, Gabrielle Oliveira offers an intimate portrait of these families' experiences. She weaves together stories of parental sacrifice, children's educational and migration journeys, and educators' responses to trauma—all shaped by the additional disruption of the COVID-19 pandemic. Oliveira highlights the perseverance of families confronting the overlapping crises of border detention, family separation, and a public health emergency. These experiences forced them to reimagine education and what it means to build a future in the U.S. By examining how migrant children engage in classrooms, how teachers understand their needs, and how hope evolves, this book offers vital insights into the intersections of schooling and immigration. It calls for more responsive educational practices and policies that affirm the dignity and potential of all migrant children. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology
The impact of the Covid-19 pandemic is still palpable, with repercussions stretching across various facets like the economy, education, and health. These sectors took a severe hit due to the virus and the ensuing lockdowns. On a more personal level, our mental well-being has faced significant challenges. According to the World Health Organistion, the world saw a 25% increase in the prevalence of anxiety and depression worldwide during the first year of the pandemic. Amidst this continued unease, a new sentiment has emerged, and it's been labelled "pandemic skip". What does it mean? Who's most affected by this phenomenon? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What are the pros and cons of homeownership in the UK? How can I make and keep my new year's resolutions? Why does the year begin on January 1st? A podcast written and realised by Joseph Chance. First Broadcast: 3/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Peter McCullough is a physician-scientist, cardiologist and best-selling author known for his research on the effects of Covid-19 vaccines. Dr. McCullough joins Theo to share his views on side effects of Covid-19 vaccines, how the medical research community can discourage alternative treatments, and his thoughts on how big pharma got so big in the first place. Dr. Peter McCullough: https://www.instagram.com/petermcculloughmd/ ------------------------------------------------- Tour Dates! https://theovon.com/tour New Merch: https://www.theovonstore.com ------------------------------------------------- Sponsored By: Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ Better Help: This episode is sponsored by BetterHelp. Go to http://betterhelp.com/theo for 10% off your first month. Jolie: Head to http://jolieskinco.com/theo/ and start the year with better water. Shopify: Go to http://shopify.com/theo to get started with Shopify. Valor Recovery: To learn more about Valor Recovery please visit them at https://valorrecoverycoaching.com/ or email them at admin@valorrecoverycoaching.com ------------------------------------------------- Music: “Shine” by Bishop Gunn Bishop Gunn - Shine ------------------------------------------------ Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com Hit the Hotline: 985-664-9503 Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload ------------------------------------------------ Find Theo: Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://www.facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/c/TheoVonClips Shorts Channel: https://bit.ly/3ClUj8z ------------------------------------------------ Producer: Zach https://www.instagram.com/zachdpowers Producer: Trevyn https://www.instagram.com/trevyn.s/ Producer: Nick https://www.instagram.com/realnickdavis/ Producer: Andrew https://www.instagram.com/bleachmediaofficial/ Producer: Halston https://www.instagram.com/halstonrays/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Jill Simonian from PragerU Kids joins Adam and Dr. Drew as they try to decode Armenian culture and talk about how Jill got started at PragerU. They dig into victimhood culture, corruption in California including Nick Shirley's fraud investigation, the failures of the education system, government Covid messaging, and teachers unions, then react to Jim Jordan grilling Dr. Fauci and revisit the SoFi Stadium “mask between bites” guidance and Adam's own run-in on a horse trail during peak Covid, leading to a conversation about pandemic-era narcissism.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In breaking news, a federal judge has blocked the Trump Administration and RFK Jr's anti-vax policies, allowing children and babies to go without Hepatitis, meningitis, COVID19, influenza, and Rotavirus vaccines based on the policy set by a band of anti-vaxxers RFK Jr. brought in to the Center for Disease Control and the Congressionally-required vaccine committee. Popok reports on how a Supreme Court decision that Trump once supported may lead to Trump losing again on trying to destroy public health. Subscribe: @LegalAFMTN Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
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From Breakthroughs to Budget Cuts: The Rollercoaster of Modern Medical Research What happens when politics wages war on science—and Christians get caught in the blast radius? In this Good Faith Podcast episode, Curtis Chang talks with former NIH director Dr. Francis Collins and BioLogos president Dr. Kristine Torjesen about Collins' forced exit from NIH, the shutdown of a major HIV prevention programs in Africa, and how cuts to vaccines, medical research, and public health are threatening lives and future breakthroughs in cancer, Alzheimer's, and pandemic preparedness. They also confront vaccine distrust, anti-institution politics, and evangelical skepticism of science, while making the case that science is not the enemy of faith but a gift from God for truth, healing, and human flourishing. Sign up for The After Party Sign up for The Good List Get tickets: Illuminate Arts + Faith Conference and our recording with Matt Maher 05:56 - Political Interference in Science Roles, Research, and Aid Cuts 10:57 - Are Medical Advances Threatened by Political Decisions? 16:03 - Curtis Gets Candid About Unexpected Benefits of Medical Aid in His Life 17:34 - Vaccine Policy Changes and Anti-Vax Influence 20:46 - Engaging Christians Who Distrust Science 25:39 - What Lessons Can We Learn from COVID Vaccine Promotion 28:32 - Is Science Politically Biased? 36:15 - Distrust of Institutions and Its Roots 44:45 - Equipping Pastors and Parents for Faith-Science Conversations 46:59 - Hopeful Medical Advances Despite Setbacks 50:15 - Science as a Source of Beauty and Worship Scriptures: John 14:6 (ESV) Mentioned in This Episode: Check out the Biologos website Announcement: Dr. Kristine Torjesen becomes BioLogos' 3rd president and CEO Biologos: Kristine Torjesen's Professional Biography NIH Bio: Francis S. Collins, M.D., Ph.D. NIH: Decades in the Making: mRNA COVID-19 Vaccines KFF (The independent source for health policy research and news): COVID-19 preventable mortality Brooke Nichols: Tracking Anticipated Deaths from USAID Funding Cuts Check out the Impact Counter More From Dr. Francis Collins: Dr. Francis Collins' The Road to Wisdom: On Truth, Science, Faith, and Trust Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.
Half a million dollars in hamster balls. What if you spotted a gap in a market that hadn't changed in 50 years and turned it into a fast-growing product business while still in college? That's exactly what Ethan Haber did with Happy Habitats, a small pet products company he started as a sophomore at Wake Forest University. While watching his hamster Mooksy roll around in a standard hamster ball on campus, Ethan looked over and saw someone walking a dog. The thought hit him: why can't I walk my hamster? That simple question launched a product line now heading into 1,500 stores nationwide through a major big-box retail deal. Ethan's story covers everything from cold-emailing a design firm and navigating COVID shipping delays, to cracking Amazon and landing a mentorship with the founder of PetSmart — all from a niche that most people overlook. Tune in to Episode 729 of the Side Hustle Show to learn: how to take an existing product and improve upon it to create a defensible business what it really takes to get your product into retail stores and online marketplaces why patents, packaging, and the right partners matter more than most first-time founders realize Full Show Notes: $500,000 in Hamster Ball Sales? How a College Student Brought a New Product to Life New to the Show? Get your personalized money-making playlist here! Sponsors: Indeed – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! Quo (formerly OpenPhone) — Get 20% off of your first 6 months! Shopify — Sign up for a $1 per month trial! Gusto — Get 3 months free of the leading payroll, benefits, and HR provider for modern small businesses! About The Side Hustle Show This is the entrepreneurship podcast you can actually apply! The award-winning small business show covers the best side hustles and side hustle ideas. We share how to start a business and make money online and offline, including online business, side gigs, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get legit business ideas and passive income strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of Side Hustle Nation.
My interview on Stephanie Miller starts at 45 mins and my conversation with Dr Davidson about 48 minutes in to today's show after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls The Committee to Protect Health Care, composed of over 36,000 doctors and advocates across the United States, drives lasting change in health care by using our tested and proven strategies across everything we do. Through our physician-led initiatives and targeted advocacy, we push for accessible, affordable, and equitable health care. Our programs reflect our commitment to advancing policies that put patients first and safeguard the health and freedom of every family. Nearly 25 years as an emergency medicine physician has provided Dr. Rob Davidson with a wealth of knowledge in practicing health care. Two years ago, however, he decided that he needed more. He began pursuing a Master of Public Health degree in the online Population and Health Sciences program at the University of Michigan School of Public Health. "I've always been right at that point of health care where you meet people at significant moments in their life," said Davidson, a West Michigan-based physician. "The ER seems far removed from the goals of population health and public health, but you come to realize just how much people's wider world has an impact on what brought them to the ER at that point in time." Davidson pondered earning his master's degree for a while, having seen colleagues who earned their MPH go on to impact local health outcomes. When the COVID-19 pandemic hit, he knew that pursuing an MPH was the right next step. Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo
Ezra Levin, Co-Founder, Indivisible explains that each time we show up, we disrupt President Trump's attempts to rule through repression and remind the country, and the world, that people power is our path to a truly free America. Plus one billionaire just admitted what they all know: This System Is Going to Break. And check-up on Bob Kennedy. They ignored 99% of the safety data before pulling kids' COVID protection. Alex Lawson, Executive Director of Social Security Works reminds us that our data was stolen, and no one is talking about it. Musk is to blame, but was he behind the whole thing?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Journalist Melissa Jeltsen joins me to discuss the investigation behind her podcast What Happened to Talina Zar. In April 2020, a woman posted a troubling message on Facebook about COVID-19 and then vanished. What followed was an unusual search involving online sleuths, hidden identities, and a mystery that captured national attention. Listen to What Happened to Talina Zar wherever you get podcasts and https://www.iheart.com/podcast/1119-what-happened-to-talina-z-310583841/ Learn more about Melissa Jeltsen's work: https://melissajeltsen.com/ Check out the full catalog and everything Dakota Spotlight: https://dakotaspotlight.com/ Get all episodes early, ad-free, and more. Subscribe to Spotlight PLUS: https://dakotaspotlight.com/spotlight-plus/ Sign up for the Dakota Spotlight newsletter: https://dakotaspotlight.com/newsletter/ Email: dakotaspotlight@gmail.com Facebook: https://facebook.com/groups/dakotaspotlight YouTube: https://youtube.com/@dakotaspotlightpodcast4800 X/Twitter: https://x.com/DakotaSpotlight Instagram: https://instagram.com/dakotaspotlight TikTok: https://tiktok.com/@dakotaspotlight Bluesky: https://bsky.app/profile/dakotaspotlight.bsky.social Proudly produced by Six Horse Media: info@sixhorsemedia.com Advertise your podcast or brand in Dakota Spotlight episodes: info@sixhorsemedia.com All content in this podcast, including audio, interviews, and soundscapes, is the property of Six Horse Media. Any unauthorized use, reproduction, or rebroadcast of this material without the express written consent of Six Horse Media is strictly prohibited. For permissions or inquiries, please contact info@sixhorsemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Re-Upload. 00:00:00 – No-show fallout and storm prep jokes 00:04:48 – Ohio windstorm outage and Bomb Iran intro 00:09:05 – Alex Jones clips and the Infowars endgame 00:13:59 – Portage County Bigfoot flap erupts 00:18:53 – Northeast Ohio UFO history hits the map 00:22:49 – Cleveland meteor gets folded into the flap 00:27:37 – New film reopens the Patterson-Gimlin hoax fight 00:32:36 – aliens.gov sparks disclosure chatter 00:37:20 – Joe takes over and leans into politics 00:42:12 – COVID nurse dances and weather control propaganda 00:46:35 – Chemtrail admissions and the same old playbook 00:50:55 – Candace Owens split widens the Daily Wire crackup 00:54:40 – Charlie Kirk war pivot becomes the main thesis 00:59:18 – Bret Weinstein fuels the Charlie Kirk cover-up angle 01:04:11 – Thomas Massie and the new church committee push 01:09:12 – Epstein class becomes the new forbidden phrase 01:11:55 – Pam Bondi delays and the Epstein file bottleneck 01:15:39 – Joe Kent resignation deepens the Israel pressure claim 01:21:57 – Ben Shapiro's denial blitz gets shredded 01:26:47 – Denver witches cast for the Epstein files 01:31:11 – Bane magic, onions, and protest theater 01:36:03 – Netanyahu AI clone rumors spiral 01:45:56 – German tourist sues over spicy salsa 01:50:48 – Ruth's Chris cracks down on slob wear Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this conversation with Gina Lewis, we explore how COVID reshaped relationships, why many are walking away from traditional schooling, and what it means to raise free thinkers today. We also dive into clean skincare, low tox living, parenting, and why health and family matter more than anything.Enjoy!Much loveDocLinks Website https://www.nudumskincare.co.ukIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonBreak down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Check out my AFFILIATE LINKS visit my website for moreSeagreenI highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/go/docmalik/Heracles Wellness SaunaHeracles Wellness offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.Use the code DOCMALIK3 at checkout to get 3% off all products. https://heracleswellness.co.ukHunter & Gather FoodsCheck out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show by making a one-off donation.https://www.buymeacoffee.com/docmalik
EP 25 - Finding Clarity in the Chaos | Bridgette Bramlage | Collage ArtistIn this energizing and thought-provoking episode, Nicole Thomas welcomes Bridgette Bramlage, a bold and dynamic collage artist from Chicago, who transforms vintage magazines and advertisements into powerful, humorous, and deeply feminist visual narratives. What began as a way to cope during the COVID-19 pandemic blossomed into an award-winning career, featuring gallery exhibitions, artist residencies in the U.S. and France, and a signature analog aesthetic grounded in storytelling, commentary, and craft.
Supplies were handed out on Hawaii Island, with some residents out of power for days following the storm. Meanwhile, Oahu drivers are dealing with rough roads and growing concerns over vehicle damage. And police are searching for the suspect behind a brazen midday robbery at The Wedding Ring Shop.See omnystudio.com/listener for privacy information.
¿Sabías que el GTA, uno de los videojuegos más exitosos de la historia, nació de un error de programación? ¿Que en World of Warcraft estalló una pandemia virtual en 2005 que anticipó comportamientos que luego vimos con el COVID? ¿Que un estudio científico utilizó Los Sims para detectar rasgos psicopáticos? ¿Y que alguien lleva más de una década caminando sin parar hacia el fin del mundo en Minecraft? Jesús Relinque nos acompaña para explorar los casos más fascinantes e inquietantes en los que el factor humano rompió las reglas del código y convirtió los videojuegos en un espejo incómodo de nuestra propia naturaleza. Asesinatos de reyes invulnerables, funerales que acabaron en masacre al estilo Boda Roja y bebés en microondas virtuales. Lo que hacemos cuando creemos que no hay consecuencias dice mucho —demasiado— de lo que somos. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Bisa Lewis.
Patrick Bet-David sits down with DHS Secretary Kristi Noem to discuss her claim that “they spied on me,” the discovery of a secret DHS file room, the fallout surrounding El Mencho and cartel operations, and efforts to identify and remove alleged deep state actors inside the Department of Homeland Security.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Bisa Lewis.
A prolonged oil disruption is pushing gas prices higher. Arunima Sinha from our U.S. and Global Economics team joins Head of U.S. Policy Strategy Ariana Salvatore to discuss what that means for consumer spending, inflation expectations and the U.S. midterm elections.Read more insights from Morgan Stanley.----- Transcript -----Arunima Sinha: Welcome to Thoughts on the Market. I'm Arunima Sinha from Morgan Stanley's U.S. and Global Economics Teams.Ariana Salvatore: And I'm Ariana Salvatore, Head of U.S. Policy Strategy.Arunima Sinha: Today – what are the implications of the ongoing oil disruption for the U.S. consumer?It's Wednesday, March 18th at 10am in New York.Ariana, let's start with where we are in week three of this particular oil disruption and what you are thinking about in terms of what the paths to resolution could look like.Ariana Salvatore: Yeah. Great place to start. So, I would say before we get into what the resolution could look like, we need to think about how long could this conflict possibly last? And that's the most relevant question for investors as well. And there I would say there's very little conviction just because of the uncertainty associated with this conflict. But I'm keeping my eye on three different things.The first is a clearer prioritization of the objectives tied to the conflict. The Trump administration has laid out a number of different goals for this conflict, some of which are shorter in nature than others. The second thing I think we're looking at – that's really important – is traffic at the Strait of Hormuz. And there, the Trump administration has spoken about insurance, you know, naval escorts – all of these things that we think will take some time to really come to fruition. And at the time that we're recording this, it seems that we're still getting about low single digit number of tankers through the strait on a daily basis. So that's the second thing.The third point I would make is any type of escalation is really critical here. So, whether it's vertical – meaning different types of weapons used, different types of targets being hit. Or horizontal escalation, broadening out into different proxies and, and more so throughout the region. Those are really important indicators, and right now all of these things are pointing to a slightly longer-term conflict than I think most people expected at the start.Now, in terms of what that means for markets, for domestic gasoline prices, all these are really important questions that I'm sure we're going to get into. But what we should note is that the president has spoken about a number of policy offsets to mitigate those price increases, ranging from the Treasury actually loosening up some of the sanctions on Russia to sell some oil. You know, we've heard some talk of invoking the Jones Act waiver. That's a temporary fix.On net, we think that these policy offsets are not going to really be enough to mitigate that supply loss that we're getting. That's a 20 million barrel per day loss. Some of these efforts mainly will, kind of, target about 7 or 8 million barrels per day. You're still in a deficit of about 10 to 13 [million]. And that's really meaningful for markets, for consumption as you well know, and everything else in between.Arunima Sinha: That's really helpful perspective, Ariana. And it's also a useful segue to think about the note that we jointly put out a few days ago. And just thinking about what this means for the U.S. consumer. And there, I think there's the first point to start with is that the consumer is now going to be living through the third supply shock in about five years. So, after COVID, after tariffs, here comes the next. And I think this particular oil shock is going to be somewhat different from tariffs in the sense that this is going to hit consumers at the front end and directly. This is not something that is going to have to pass through business costs. And some of them could be absorbed by businesses and not fully passed on to the consumer. So, I think that's an important point.The second point here is that in terms of the share of spending of gasoline out of total spend, we are at pretty low numbers. We're somewhere in the 2 to 3 percent range. So, it could give a little bit of a cushion. So, the longer-term average can be somewhere about 4 percent. So, there could be some cushion. But we know that consumers have already been stretched by, sort of, several years of high prices.And so, the way that we thought about what some of the channels could be for how higher oil prices, which translate into higher gas prices, could matter for the consumer. I think there are, sort of, three to identify.The first one is that it is really just a hit to your real purchasing power because this is a type of good that is actually really hard to substitute away from. And you could look through some of it, at the start. So maybe in the first month you don't react very much. You pull down on some savings; you take out a little bit of short-term credit.But the longer it lasts, the bigger the consumption response is going to be. And the second channel then to identify is – you start to build up some precautionary savings motives because there's this uncertainty that's also lasting for some time. And what do you pull back on? You'll typically pull back on discretionary types of spending.And so, we sized out this impact to say that if oil prices were to be about 50 percent higher and they last for two to three quarters, it could hit real personal spending growth by about 40 [basis points] after 12 months. And most of that is really just coming from the impact on good spending, specifically through durable goods.So, there could be some meaningful impact to real consumer spending in the U.S., if this shock were to go on longer. And the last point I would just say is, you know, how do inflation expectations move? Because that's an important point for the Fed and it's an important point for just people who are thinking about their spending decisions over the next year or so.And one interesting thing I think came out in the University of Michigan survey that came out this Friday; and this was a preliminary survey. About half of it was conducted before the conflict started, and half of it was after the conflict started. And what we saw was that inflation expectations in the year ahead, so the 12-month-ahead expectations that had been trending down, paused.So, they are no longer trending down. And, in its release, the University of Michigan noted that for the responses that were collected after the conflict started, inflation expectations did tick up. And interestingly, the strains were the most for the bottom income cohort. So, they saw a bigger uptick in inflation expectations. They actually also saw a bigger uptick in their unemployment expectations over the next year.Ariana Salvatore: So, Arunima, if I can ask, we've been talking a lot about the K-shape economy this year, right? So, consumption really being led by the upper; let's call it the upper income cohort. When we think about this translation to consumption, like you said, more of the stresses on the lower income side, how do you square that with the economic impact that you guys are expecting?Arunima Sinha: The way that I would square it is the longer it lasts and the greater the, sort of, uncertainty in asset markets – that might actually begin to weigh on the upper income consumer as well. So that might make some of those wealth effects less supportive, than what we have seen, over most of 2025. Just given where consumption has been running in terms of its pace.So not only might we see a bigger strain on the lower-income cohorts as we see this shock lasting longer, we might actually see some pressures not through the direct spending channel on gas, but really just, you know, how it's impacting their balance sheets.Ariana Salvatore: And that's a really important point because it also, to me, resonates with the concept of affordability, which has been a really key political topic for the past few months, I would say.And the way we're thinking about this is, like I mentioned, there are limited policy offsets that can be used to mitigate the potential increase in domestic gasoline prices. And that matters a lot for the midterm elections. Typically voters don't really rank foreign policy as a top issue when it comes to their choice for candidates – in midterm elections and elections in general.But once you see that feed through to, you know, inflation, cost of living, job expectations, that's when it starts to really matter for people. And what we've been saying, it's not a perfect rule of thumb, but looking back at the past few elections. If gasoline prices here in the U.S. are something like $3 a gallon, that tends to be pretty good for the incumbent party. [$]4 [a gallon], let's say it's a little bit more politically challenging. And [$]5 [a gallon], you know, is when you kind of get into that even more challenging territory for the administration and for Republicans in Congress.So again, not a perfect benchmark, but something that we'll be keeping an eye on too as this conflict evolves.Arunima Sinha: Ok! So, we'll be keeping an eye on how that oil disruption plays out and matters for the U.S. consumer.Ariana Salvatore: Thanks for listening. If you enjoy the show, please leave us a review wherever you listen and share thoughts on the market with a friend or colleague today. Important note regarding economic sanctions. This report references jurisdictions which may be the subject of economic sanctions. Readers are solely responsible for ensuring that their investment activities are carried out in compliance with applicable laws.
341: Today we're talking about nature's Ozempic, the missing nutrient that can help you detox from microplastic and glyphosate, and if you are still suffering from long COVID or know someone who is, we've got answers for you as well! I'm joined by two guests today, John and David from Mara Labs as they share how their bio-available supplements were created from a pain-to-purpose mission after David's late wife passed from breast cancer and now it's David's mission to spread the word on his discovery of Sulforaphane, Berberine, and what they can do together to help detox, build the gut lining, and strengthen our cells for longevity, weight management, and overall health. → Check Out https://mara-labs.com & Use Code: DIGEST at checkout for 25% until 3/25/2026 Topics Discussed: → Detoxing from microplastics & glyphosate → Leaky gut fixes → What is sulforaphane? → What is berberine? → How to lower glucose levels & mimic fasting → How to get into ketosis in 4 hours! → How to block fat cells from forming in your body → How to keep muscle on and still lose weight → Increase BDNF As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Check Out https://mara-labs.com & Use Code: DIGEST at checkout for 25% until 3/25/2026 Timestamps: → 00:00:00 - Introduction → 00:01:56 - Meet John & David → 00:04:24 - Broccoli, digestive issues, & sulforaphane → 00:06:49 - Detox pathways → 00:08:45 - NRF2 → 00:11:42 - Sulforaphane impacts → 00:12:38 - Toxin elimination & microplastics → 00:18:39 - Capsule creation → 00:19:38 - Glyphosate → 00:23:51 - Leaky gut → 00:27:51 - Joint inflammation → 00:30:02 - Fasting + insulin resistance → 00:34:21 - Long COVID → 00:39:06 - Results → 00:42:33 - “Nature's Ozempic” → 00:46:17 - Myostatin (GDF-8) → 00:49:42 - Berberine + fat absorption → 00:52:31 - Supplement stacking → 00:55:50 - Nutrition & exercise Further Listening: → Ways To Help Detox From Heavy Metals | BOK Check Out Mara Labs: → Check Out https://mara-labs.com & Use Code: DIGEST at checkout for 25% until 3/25/2026 Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
In Part 2 we welcome back entrepreneur and Members Only Palm Beach breakout star, Taja Abitbol for a candid, hilarious, and revealing conversation about fame, fashion, wellness, and intuition at our West Hollywood Studio. The episode opens with playful banter and admiration for Taja's magnetic presence, as the hosts gush over her beauty, confidence, and early adoption of NAD therapy long before it became a Hollywood obsession. Taja explains her wellness knowledge came from elite athletes, not doctors, sparking discussion about longevity trends and performance culture. Fashion takes center stage when Taja recounts trying on Pol's couture gowns—an experience she jokingly likens to an “orgasm.” The group dives into rare custom fabrics, signature colors, and the power of couture to sculpt confidence. Taja also reveals she once created a capsule fashion collection that never launched due to COVID and hints at an upcoming collaboration. Relationship talk follows, including her supportive partner (prenup and all), astrological compatibility debates, and comedic confessions about independence at home. Cosmetic procedures enter the chat as Patrik discusses his BBL while Taja credits her curves to North African heritage. The hosts tease their own series Gown and Out in Beverly Hills, including a lavish runway spectacle filmed at the Armani Hotel in the Burj Khalifa. Conversation then pivots to Members Only Palm Beach, where Taja critiques cast authenticity, claiming some women “play to the camera” while she simply lives her life on screen. She also addresses red-carpet drama involving cast mate Gail, explaining witnesses confirmed she was threatened and suggesting insecurity fuels much of the conflict. A heartfelt segment highlights philanthropy through the David Cohn Foundation, emphasizing quiet charity over public bragging. The trio bond over authenticity, energy, and instant connection, positioning Taja as the emotional anchor of her show. The episode culminates with Pol's signature Armenian coffee reading. Revisiting a past prediction about a “rat” in Taja's circle, she reveals she has identified the betrayer and teases viewers may learn more in Season 2. New symbols in the cup bring powerful insights: karma catching up to the culprit, the number seven signaling a major agreement soon to be signed, and heart imagery pointing to a deeply personal venture—likely her dream wellness empire and future hotel brand. A final warning surfaces about an unresolved issue from her past that must be closed before her next chapter accelerates. The episode ends on an optimistic note, blending humor, glamour, spiritual insight, and the promise that Taja's story is far from over. Subscribe to our audio: linktr.ee/undressedpod Follow Pol Atteu: Instagram: @polatteu Tiktok: @polatteu Twitter: @polatteu www.polatteu.com Follow Patrik Simpson: Instagram: @patriksimpson Tiktok: @patriksimpson www.patriksimpson.com Follow SnowWhite90210: Instagram: @snowwhite90210 Twitter: @SnowWhite9010 www.snowwhite90210.com Watch Gown and Out In Beverly Hills on Prime Video. www.gownandoutinbeverlyhills.com #UndressedPodcast Armenian Coffee Reading SnowWhite90210 SnowBubu is a Perfect gift!
Tim and Mary take on another news cycle, once again we see the shadows of the longest hatred: antisemitism. It is not going to improve but rather those with a demonic agenda will continue to take things to a very dark place, inviting judgment. As we saw with Covid, humans are deeply affected by suggestion, as long as it is accompanied by significant fear and threats. It is no different than antisemitism in a strange way – if people are told that the Jews are despicable and not to go near them, they will program their activities and lives to live that out. As another example, in some circles, a person can’t even name Trump without becoming deranged or acting violently and irrationally. We are in that era of strong delusion and deception. We talk about Canada and their inability to reign that hatred in. We also talk about Islam which is never going to reign their hatred in. The world hates the light because their deeds are evil, how much brighter should we shine.
Struggling with your Keto diet? Book a free consultation call with Robert Sikes to break through your plateau here: https://www.ketobodybuilding.com/callWhat you believe about your health is more powerful than any diet you follow. In episode 868 of the Savage Perspective Podcast, host Robert Sikes sits down with James Benefico to discuss the profound connection between mindset, nutrition, and spirituality. James shares his incredible story of losing 80 pounds on a carnivore diet, only to switch to a vegan lifestyle after a traumatic life event and his mother's battle with cancer. They explore how both plant-based and animal-based diets can lead to amazing health, the problems with factory farming, and why your personal beliefs are the ultimate key to a healthy and fulfilling life. This conversation will challenge everything you thought you knew about food and well-being.Follow James on IG: https://www.instagram.com/jamesbenefico/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - Why Your Beliefs Are More Powerful Than Your Diet1:11 - What Got James Into Health & Fitness?2:18 - The Major Catalyst: His Mom's Battle with Stage 4 Cancer3:17 - The #1 Predictor of Who Survives Cancer4:37 - How Do You Get People to Believe In Themselves?6:10 - The "Mental Diet": Why You Must Avoid Social Media Negativity7:59 - A Stoic's Guide to Consuming News (Is It Worth Knowing?)9:36 - From 80lb Weight Loss on Carnivore to Full-Blown Vegan10:53 - Why He Couldn't Eat Meat Anymore12:27 - The Traumatic Event That Led Him to Early Christianity14:01 - Does the Bible Forbid Eating Meat?15:15 - "The Priests vs. The Prophets" Narrative in the Old Testament16:22 - Did God Originally Prescribe a Plant-Based Diet?18:21 - Did Jesus's Sacrifice End the Need to Eat Meat?19:23 - The REAL Reason Jesus Cleansed the Temple21:18 - The Problem with the Modern Factory Feedlot System23:17 - Finding Common Ground: Why Vegans & Carnivores Should Unite25:14 - Is Plant-Based Agriculture Killing Animals? (The Mono-Cropping Debate)28:12 - A Word from The Host, Robert Sikes29:52 - Regenerative Agriculture: The Solution We Can All Agree On?32:42 - Why Are Vegans & Carnivores So Hateful Online?34:22 - What a High-Carb Vegan Eats in a Day36:30 - How Much Protein Does a Vegan Bodybuilder Need?38:44 - Does Low Protein REALLY Work for Building Muscle?40:03 - Why You Shouldn't Have a "Set It and Forget It" Approach to Protein42:30 - The Blue Zones: Is Low Protein the Key to Longevity?45:47 - The Spiritual Power of Fasting47:44 - Why We MUST Create Self-Imposed Hardship49:17 - The Genesis of Organic Muscle Supplements52:11 - The "Jesus Way" Podcast: Exploring Early Christianity53:26 - The Silver Lining of COVID & Epstein: A Return to God?54:43 - Why Health is ESSENTIAL to Fulfilling Your Life's Purpose56:20 - Where to Find More from James Benefico
The EU wants to make mergers a bit easier, Wall Street banks are offloading $18bn of debt tied to video game maker Electronic Arts, and investors are piling into cash at the fastest rate since the Covid-19 pandemic. Plus, the FT's Ahmed Al Omran explains why Saudi Arabia's recent truce with Iran has not paid off. Mentioned in this podcast:EU weighs curbs on national powers to block mergersBanks prepare to offload $18bn in debt tied to EA take-private dealInvestors pile into cash at fastest pace since pandemic on Iran fearsHow MBS's bet on Iran backfiredSend us your tariffs story: marc.filippino@ft.comNote: The FT does not use generative AI to voice its podcasts Today's FT News Briefing was hosted and edited by Marc Filippino, and produced by Saffeya Ahmed and Sonja Hutson. Our show was mixed by Kent Militzer. Additional help from Michael Lello, and David da Silva. Our executive producer is Topher Forhecz. Cheryl Brumley is the FT's Global Head of Audio. The show's theme music is by Metaphor Music. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Bisa Lewis.
Chronic fatigue, brain fog, anxiety, and joint pain are often dismissed as stress or hormones but what if the real cause is an underlying infection? In this episode of The Health Fix Podcast, I sit down with naturopathic physician Dr. Jaquel Patterson to discuss the complex connections between Lyme disease, long COVID, autoimmune conditions, and hormonal health. Dr. Patterson shares her personal journey with Lyme disease after experiencing unexplained symptoms shortly after graduating from naturopathic medical school. Her experience shaped her clinical focus and passion for helping patients who are often misdiagnosed or overlooked. We also discuss how COVID-19 may reactivate infections like Lyme disease, trigger autoimmune responses, and contribute to lingering symptoms many people experience today. Dr. Patterson explains her integrative treatment approach, including herbal medicine, immune support, and personalized care strategies designed to address the root causes of chronic illness. About Dr. Jaquel Patterson Dr. Jaquel Patterson is an internationally recognized naturopathic physician, 3-time Amazon bestselling author, speaker, and Forbes contributor. She is the CEO of Fairfield Family Health and has over 16 years of clinical experience treating Lyme disease, autoimmune conditions, ADHD, PANS/PANDAS, autism spectrum disorders, allergies, and environmental illness. She is the Past President of the American Association of Naturopathic Physicians and currently serves on the board of the American Academy of Environmental Medicine. What You'll Learn In This Episode: • Why Lyme disease is often misdiagnosed • The connection between Lyme disease and long COVID • How infections can trigger autoimmune symptoms • The role hormones play in chronic illness • Integrative treatments including herbal medicine and immune therapies Key Takeaways ✔ Lyme disease symptoms are often mistaken for anxiety or hormonal issues ✔ COVID-19 may trigger flares of Lyme disease and autoimmune conditions ✔ Treating chronic illness requires addressing infections, hormones, and immune health together ✔ Personalized care is essential for lasting recovery Resources From The Show: Dr. Jaquel Patterson's Website Dr. Jaquel's Fairfield Family Health Clinic If you enjoyed this episode please like and subscribe to this podcast for more information just like this.
In this episode of WP Tavern Jukebox podcast, Nathan Wrigley chats with Simon Pollard about the changing landscape of WordPress Meetups and community events. Simon reflects on the vibrant pre-pandemic community, its sudden decline during COVID-19, and the ongoing struggle to rebuild momentum. The conversation explores how evolving priorities, scattered social media, and the rise of AI have made networking and sharing knowledge more challenging. They also consider creative ways to make Meetups relevant again, like blending talks with music or arts, and wrestle with what's needed to keep the WordPress community thriving in a shifting digital world.
In this episode, Evan H. Hirsch, MD, sits down with Tabatha DeBruyn, C.B. (9D), to discuss how breathwork can support nervous system retraining and why it may be an important part of recovery from Long COVID and chronic fatigue syndrome. Tabatha DeBruyn is a Transformational Breath Master and one of the few certified 9D Breathwork practitioners worldwide, specializing in nervous system regulation, emotional resilience, and stress recovery. She helps adults, teens, and children navigate anxiety, burnout, grief, and trauma using science-backed breathwork that integrates breath, sound, and somatic practices for full-body transformation. Based in Virgil, Ontario, Tabatha works with clients locally and globally through private and group sessions, and collaborates with businesses and community organizations to deliver corporate wellness workshops designed to reduce workplace stress, improve focus, and support mental well-being. In this episode, you'll learn: Why nervous system retraining is an important part of healing from Long COVID and chronic fatigue syndrome How breathing patterns influence stress levels, brain fog, and energy Why many people unknowingly live in chronic fight, flight, or freeze mode A simple breathing practice that can quickly shift the body into rest, digest, and heal How breathwork can improve mental clarity by increasing blood flow to the brain What 9D breathwork is and how it combines breath, music, sound, and guided coaching How somatic breathwork can help release stored emotional stress from the body Practical breath exercises you can use during stress, anxiety, or sleep disturbances Tabatha explains how becoming aware of your breathing patterns can help regulate the nervous system and create a greater sense of safety in the body. She also shares simple techniques you can use throughout the day to calm your mind, improve clarity, and support your healing journey. To learn more about Tabatha DeBruyn and her work, visit: Tabatha's Website: http://www.tabatha.online/ Free Gift - 5 Minute Morning Routine: https://tabatha.myflodesk.com/align . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
你是否覺得感冒只是小事,吞顆藥、睡一覺就好? 亞東醫院耳鼻喉部張智銘醫師提醒:有些「看起來像感冒」的症狀,其實可能在幾天內致命。 美國第一任總統華盛頓,67歲時只是突然喉嚨痛,短短2天就過世。 很多人到了中年以後,免疫力開始下降。我們要學會分辨:什麼時候只是小感冒? 什麼時候應該立刻就醫?這一集,我們要教大家每個人都該知道的「救命判斷」。 ✅本集節目重點 1. 什麼樣的喉嚨痛,可能致死? 2. 如何分辨一般感冒和流感? 3. 如何分辨Covid和流感? 4. 預防感冒、流感最有效的方法? 主持人:《50+》總編輯兼副執行長王美珍 來賓:亞東醫院耳鼻喉部專任主治醫師張智銘 製作團隊:蔣德誼、黃湘婷 ⭐「熱血青春《50+》全台最大運動同學會」⭐ 百人運動派對—有氧×街舞×Zumba × Disco
Modern dating feels harder than it should. With more access, more options, and more ways to connect than ever before, commitment feels rarer, and follow through drops the minute effort is required. We dive deeper into this in the Habits & Hustle podcast with Patti Stanger. We also chat about commitment behavior, power dynamics in modern relationships, and the difference between high standards and self-sabotage. Patti Stanger is the star and executive producer of Bravo's hit docu-series The Millionaire Matchmaker®. She is a third-generation matchmaker and founder of The Millionaire's Club, launched in 2000. She is the author of Become Your Own Matchmaker, Find Your Match, Seal the Deal, and Raise Your Desirability Factor. What's Discussed (06:30) How dating apps and technology shift power dynamics and commitment behavior (10:31) Why men date multiple women and choose based on self-respect signals (15:03) The biggest red flags, including never married by late 50s (31:35) Why men hesitate to approach women post-COVID and post-MeToo (45:35) How social media and filters distort attraction and expectations (50:23) Why younger generations struggle more with commitment and social skills (56:59) Why curated gatherings, hobbies, and clubs beat swiping apps (1:06:27) The biology of oxytocin and why sex changes attachment dynamics Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20 for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen: Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Patti Stanger: Website: https://pattiknows.com https://millionairesclub123.com Instagram: @pattistanger X: @pattistanger
In this powerful Business Mastery conversation, Tony Robbins sits down with Anastasia Soare — founder of Anastasia Beverly Hills — to break down what it really takes to build a billion-dollar brand from nothing. Anastasia escaped Communist Romania in 1989 with no money, no English, and a three-year-old daughter. She arrived in Los Angeles at 31, started her business at 40, and went on to build Anastasia Beverly Hills into a $3 billion global company while creating an entirely new category in the beauty industry. In Part 2 of this conversation, Tony and Anastasia go deeper into the mindset behind that success — the 12 years she spent traveling to Nordstrom stores every weekend to prove her concept, the Golden Ratio technique that revolutionized eyebrow shaping, and the relentless commitment to quality that allowed her brand to stand out in a crowded market. They also discuss how to survive market shifts, adapt during crises like COVID, compete when others copy your success, and why the problems you face as an entrepreneur are often proof that you're growing. The episode concludes with a powerful live Q&A where Tony is joined by both Anastasia and Spartan founder Joe De Sena. Together they answer raw questions about grit, leadership, raising resilient children, and staying hungry even after you've achieved success. This isn't just a beauty story. It's an immigrant story. It's a story about starting late — and refusing to quit. As Anastasia says: "If you believe in your product, don't you ever give up." If you've ever thought, it's too late to build something extraordinary — this conversation will change your mind. Want to experience transformational growth for your own business? Join Business Mastery, happening virtually and in person from August 12–16, 2026, to learn directly from Tony Robbins and world-class faculty. Secure your spot to Business Mastery here: https://tonyr.co/4cB5IkU
Legend Rob Schneider joins Adam for a wide ranging conversation. He talks about his start in comedy and the work-ethic difference between different generations of immigrants. They then break down the media bias during COVID and all of the lies that fauci told. Rob offers some insight to the new Norm Macdonald documentary and they close with Trevor Noah's insane takes on trans athletes. You're not gonna want to miss this one. IN THE NEWS: Mexican president claims she proudly declined Trump's offer to send US military to fight cartels, BBC says “deep wound” stab kits are now recommended on London buses for some strange, unstated reason, Quentin Tarantino Fires Back At Quentin Tarantino Fires Back At Rosanna Arquette For N-Word CriticismFOR MORE WITH ROB SCHNEIDER:SPECIAL: “I Really Love You”- Released on AngelTOUR: March 20th - Northfield OH -MGM Northfield ParkMarch 21st - Flint, MI - Capitol TheaterINSTAGRAM: @iamrobschneiderX: @robschneiderFACEBOOK: Rob Schneider OfficialFOR MORE WITH RUDY PAVICH:DATES: March 20 - Oakdale, MN, March 21 - Monroe, WIMarch 27th, Gambit Brewing St. Paul, MNDates with Adam in Phoenix and OklahomaWEBSITE: RudyPavichComedy.comINSTAGRAM: @ Rudy_PavichPUNCHUP LIVE: https://punchup.live/rudypavichLIVE SHOWS: March 22 - Santa Ana, CA (Live Podcast)March 27 - Norfolk, NE (2 shows)March 28 - Norfork, NE (2 shows)Thank you for supporting our sponsors:BetOnlineBollAndBranch.com/acs with code acsChime.com/ADAMoreillyauto.com/adampluto.tvSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.