Podcasts about Mental health

Why are we here? Seriously, what's the point? Why is there a universe where we lose everyone we love and everybody dies? Why is there war and famine and widespread poverty? Is there a purpose? What purpose could there be for all this suffering? Is life a cruel joke?These are the age-old questions that have puzzled humans for thousands of years. But perhaps we've been looking for answers in the wrong places. In this podcast, I share why we're truly here, how to get through life's hardest times, and how to go from wondering why we're here to feeling blessed and grateful for this precious gift of human life.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

The Fantasy Baseball BeatI want my Biscoff Cookie, with Jaylon Thompson The guys are back with a brand new episode.This week, they're talking about the Kansas City Royals with reporter Jaylon Thompson from The Kansas City Star. Topics discussed:First impressions of Jac CaglinoneCole Ragans' injury updateKris Bubic and his rest-of-season outputMaikel Garcia and his All-Star-like performanceMichael Massey and his role with the teamStandouts in their minor league systemWhich players impress himFunny and interesting travel storiesThe guys then do their fantasy follow-up, discussing if Salvador Perez is a buy-low candidate.Torres explains why Emmet Sheehan is his pickup of the week.Davey Downer isn't down on everyone, as he actually likes a player. Find out if it's Kodai Senga, Hunter Greene, Aaron Nola, or Blake SnellFinally, all three guys discuss the connection between sleep and mental health in the Mental Health Moment. Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network

By Matthew Nemeth Back with another Chat podcast, this, for TCP July 2025: Mental Health Update Check below for the free podcast Click here for a list of our iTunes feeds. Information matthew@entertainmenttalk.org Please rate and review us on iTunes Read More

In this conversation, Julie Smith-Yilenmi shares her journey as an Indigenous educator and health professional. She discusses her background from the White Earth Nation, the significance of her traditional name, and the impact of growing up on the reservation. Julie emphasizes the importance of cultural identity, community support, and language revitalization in her work. She reflects on her path to behavioral health and academia, highlighting the challenges and transformative experiences that shaped her commitment to her community and the Indigenous health field Watch the video of this conversation here! https://youtu.be/rL8zfBqCF9Q   Continuing Education Credits (https://www.cbiconsultants.com/shop) BACB:1.5 Ethics IBAO:  1.5 Cultural QABA: 1.5 Ethics We also offer certificates of attendance! Follow us! Instagram: https://www.instagram.com/behaviourspeak/ Bluesky: https://bsky.app/profile/benreiman.bsky.social.bsky.social LinkedIn:  https://www.linkedin.com/in/behaviourspeak/ Contact: Julie Smith-Yliniemi University of North Dakota https://campus.und.edu/directory/julie.smithyliniemi LinkedIn Profile: https://www.linkedin.com/in/julie-smith-yliniemi-phd-59b409239 Links: White Earth Nation https://www.whiteeartcoh.m/ Johnson O'Malley Act https://www.bie.edu/landing-page/johnson-omalley Sam Rock, Ojibwe teacher https://www.tributearchive.com/obituaries/2155832/samuel-j-rock Healing Our Spirit Worldwide  https://www.fnha.ca/about/news-and-events/news/healing-our-spirit-worldwide-concludes-international-event https://www.facebook.com/IICHOSW World Indigenous Suicide Prevention Conference https://www.facebook.com/WISPC2024/ National Board For Certified Counselors  https://nbcc.org/ Two Eyed Seeing https://www.2eyedseeing.ca/ University of North Dakota Indigenous Trauma and Resilience Research Center https://med.und.edu/research/itrrc/itrrc.html Dr.Nicole Redvers https://www.schulich.uwo.ca/epibio/people/faculty/core_appointees/dr_nicole_redvers.html Dr. Brynn Luger https://campus.und.edu/directory/brynn.luger Dr. Mel Nadeau https://campus.und.edu/directory/melanie.nadeau Dr. Shawnda Schroeder https://campus.und.edu/directory/shawnda.schroeder   Articles Referenced: Malott, K. M., Smith-Yliniemi, J., Ali, L., & Darazsdi, Z. (2025). Decolonizing Adolescent Interventions: From Marginalization to Liberation. Journal of Child and Adolescent Counselling, 1–24. https://doi.org/10.1080/23727810.2025.2517521 Smith-Yliniemi, J., Malott, K. M., Riegert, J., & Branco, S. F. (2024). Utilizing Collective Wisdom: Ceremony-Assisted Treatment for Native and Non-Native Clients. Professional Counselor, 13(4), 448-461. https://tpcjournal.nbcc.org/utilizing-collective-wisdom-ceremony-assisted-treatment-for-native-and-non-native-clients/     Related Behaviour Speak Podcast Episodes: Episode 210 Indigenous Cultural Revitalizaton with Dr. Haley Shea https://www.behaviourspeak.com/e/episode-210-indigenous-cultural-revitalization-with-dr-haley-shea/ Episode 181 Indigenizing Higher Education with Dr Robin Zape Tah Hol Ah Minthorn https://www.behaviourspeak.com/e/episode-181-indigenizing-higher-education-with-dr-robin-zape-tah-hol-ah-minthorn/ Episode 152 Counselling In Native American Communities with Dr. Courtney Copeland and Dr. Katy Leigh-Osroosh https://www.behaviourspeak.com/e/ep-152-counselling-in-native-american-communities-with-dr-courtney-copeland-and-dr-katy-leigh-osroosh/ Episode 147 Culturally Responsive Care in Indigenous Communities with Dr. Jaxcy Turietta https://www.behaviourspeak.com/e/episode-147-culturally-responsive-care-in-indigenous-communities-with-dr-jaxcy-turietta/ Episode 130 Exploring Indigenous Identity in Behavior Analysis with Jordyn Burleson https://www.behaviourspeak.com/e/episode-130-exploring-indigenous-identity-in-behavior-analysis-with-jordyn-burleson/ Episode 112 The National Native Children's Trauma Center with Dr. Maegan Rides At The Door https://www.behaviourspeak.com/e/episode-112-the-national-native-children-s-trauma-center-with-dr-maegan-rides-at-the-door-phd-lcpc/ Episode 111 The Sweetgrass Method : A Culturally Responive Approach Among American Indian/Alaska Native Peoples with Dr. Mark Standing Eagle Baez https://www.behaviourspeak.com/e/episode-111-the-sweetgrass-method-a-culturally-responsive-approach-among-american-indianalaska-native-peoples-with-dr-mark-standing-eagle-baez/ Episode 107 Indigenous School Psychology with Dr. Lisa Aguilar, Bryanna Kinilicheene, and Wamuga-Win (Kiva Sam) https://www.behaviourspeak.com/e/episode-107-indigenous-school-psychology-with-lisa-aguilar-bryanna-kinilicheene-and-wamnuga-win-kiva-sam/

Meg Jacobsen, Assistant Superintendent of Human Resources for the La Mesa-Spring Valley School District, and Renee Lewis, Director of Youth and Family Education Programs for the UCSD Center for Mindfulness, talk about their partnership that aims to empower educators and school staff to reduce stress, strengthen mental health and exhibit greater compassion for themselves and for those they serve.About Spotlight and Cloudcast Media "Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 19 years.  "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local.  For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us. Cloudcast Media | the national leader in local podcasting.   About Mission Fed Credit Union A community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations.  For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week, Amy MacIver, in for CapeTalk’s Sara-Jayne Makwala King, is joined by Dr Darren Subrayan to talk about spinal health and how to relieve back pain. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Building a $350 million business while staying emotionally grounded seems impossible, but Gary Vaynerchuk reveals how radical self-love became his secret weapon for sustainable success. In this raw conversation, Gary opens up about his biggest professional weakness - his inability to give candid feedback to employees he cares about - and how this "kryptonite" nearly sabotaged his leadership at VaynerMedia. He shares the moment he realized that being "too nice" was actually hurting the people he was trying to protect, forcing him to confront the difference between charity and candor in business relationships. This episode delivers a masterclass in emotional intelligence for entrepreneurs, creators burning out from chasing algorithms, and anyone trapped in the validation cycle of social media success..Buy Gary's book, Day Trading Attention, for yourself and a friend!Buy Gary's children's book, Meet Me In The Middle, today!In this episode you will learn:How to build sustainable success without being defined by external metrics like followers, revenue, or rankingsThe three core emotional skills that determine your capacity for both business success and personal fulfillmentWhy your relationship with losing directly correlates to your entrepreneurial potential and long-term achievementHow to conduct a "self-intervention" dinner that will reveal your blind spots and accelerate your self-awarenessThe coming revolution in content creation through AI voice translation and virtual influencers that will reshape attentionFor more information go to www.lewishowes.com/1790For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Daniel Priestley - greatness.lnk.to/1776SCBrendon Burchard - greatness.lnk.to/1770SCDave Ramsey - greatness.lnk.to/1758SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Could your love of puzzles turn into a creative business? In this episode, we explore the world of interactive scavenger hunts—and how people are making real money designing them. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

How did we get here, and what do we do now?  Related Resource Learn more about the Colson Fellows Program at colsonfellows.org.  ______________ Be a part of restoring what's broken at colsoncenter.org/june. 

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio  Instagram: @richardsyrettstrangeplanet  SUPPORT OUR SPONSORS!!! ⁠BUTCHERBOX⁠ ButcherBox delivers better meat and seafood straight to your door – including 100% grass-fed beef,free-range organic chicken, pork raised crate-free, and wild-caught seafood. Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ⁠ButcherBox.com/strange⁠ to get this limited time offer and free shipping always. Don't forget to use our link so they know we sent you.   HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange ⁠⁠RingBoost⁠⁠ The largest provider of custom phone numbers since 2003 ⁠⁠https://www.ringboost.com⁠⁠ If you're ready to sound like the business people want to call, head over to ⁠⁠https://www.ringboost.com⁠⁠ and use promo code STRANGE for an exclusive discount. QUINCE BEDDING Cool, Relaxed Bedding. Woven from 100% European flax linen. Visit QUINCE BEDDING to get free shipping on your order and 365-day returns.  BECOME A PREMIUM SUBSCRIBER!!!  https://strangeplanet.supportingcast.fm  Three monthly subscriptions to choose from.  Commercial Free Listening, Bonus  Episodes and a Subscription to my monthly newsletter, InnerSanctum.  Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription.  We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices   EP. #1220 THE SECRET LIFE OF GROCERIES: THE DARK SECRETS INSIDE YOUR SUPERMARKET On this riveting episode of Strange Planet, Richard Syrett welcomes investigative journalist Benjamin Lorr, author of The Secret Life of Groceries: The Dark Miracle of the American Supermarket. Lorr pulls back the curtain on the hidden world of the grocery industry, exposing the shocking human cost behind our everyday shopping. From the secrets of Trader Joe's success to the grueling lives of truckers and the dark reality of forced labor in global supply chains, Lorr's five-year journey reveals a system both miraculous and deeply troubling. Tune in for a thought-provoking discussion that will forever change how you view your supermarket cart. GUEST: Benjamin Lorr is an acclaimed investigative journalist and author of The Secret Life of Groceries and Hell-Bent, a groundbreaking exposé on the Bikram Yoga community. A graduate of Columbia University, Lorr's immersive reporting and sharp, empathetic storytelling uncover the hidden human stories behind everyday systems. Based in New York City, he combines wit and rigor to challenge our understanding of the world. WEBSITE:https://www.benjaminlorr.net BOOK: The Secret Life of Groceries Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Ever feel like you're trying to hold it all together while the internet yells at you about seed oils? Same. In this episode, Stacy and Sarah are back together—real talk style—to unpack what happens when you're burned out on busting myths and crave more meaning. From internet trolls to emotional spoons, from doomscrolling to baby goats, we cover the full spectrum of what it looks like to live in the chaos and still make space for joy. We talk about the shift from fighting diet culture head-on to reclaiming creativity, community, and calm. Whether it's ceramics, improv, or just a well-made smoothie, this one's about finding what fills your cup (and letting go of what drains it). 00:00 | Reclaiming Meaningful Conversations   01:10 | Trolls, Trust, and Online Fatigue   02:24 | Leaving Diet Culture Behind   05:04 | Curating Your Social Media for Mental Health   08:50 | The Cost of Doomscrolling & Emotional Bandwidth   13:15 | Ceramics, Creativity, and Self-Reclamation   23:23 | Why Creative Hobbies Are Mental Health Tools   29:05 | Setting Boundaries and Choosing Joy   32:34 | Rebuilding Community and Redefining Purpose   35:43 | Letting Go of Expectations, Embracing the Present  Find Dr. Sarah: nutrivore.com youtube.com/c/drsarahballantyne instagram.com/drsarahballantyne facebook.com/drsarahballantyne tiktok.com/@drsarahballantyne threads.com/@drsarahballantyne Find Stacy: ⁠realeverything.com⁠ ⁠instagram.com/realstacytoth⁠ ⁠missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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June 27, 2025#WhatILearnedTodayDownload The Daily MoJo App: HERE"Ep 062725: Freedom Friday: Hashtag Standoff - The Daily MoJo"A woman in Houston creates a standoff on the freeway, leading to hours of halted traffic and media attention. Crisis intervention teams focus on her mental health, and she surrenders peacefully. The incident raises discussions on public safety and mental health. Meanwhile, political concerns emerge regarding identity politics, the upcoming New York City elections, and the implications of a significant Muslim population. Other topics include military strategies, business challenges, and online security.Phil Bell - TDM's DC Correspondent  - Explores the Big, Beautiful Bill, NYC's Socialist Problem, Parliamentarianism, and more. All American Talk ShowAllThingsTrainsPhil on X: HEREOur affiliate partners:Take care of your body - it's the only one you'll get and it's your temple! We've partnered with Sugar Creek Goods to help you care for yourself in an all-natural way. And in this case, "all natural" doesn't mean it doesn't work! Save 15% on your order with promo code "DailyMojo" at SmellMyMoJo.comCBD is almost everywhere you look these days, so the answer isn't so much where can you get it, it's more about - where can you get the CBD products that actually work!? Certainly, NOT at the gas station! Patriots Relief says it all in the name, and you can save an incredible 40% with the promo code "DailyMojo" at GetMoJoCBD.com!Romika Designs is an awesome American small business that specializes in creating laser-engraved gifts and awards for you, your family, and your employees. Want something special for someone special? Find exactly what you want at MoJoLaserPros.com  There have been a lot of imitators, but there's only OG – American Pride Roasters Coffee. It was first and remains the best roaster of fine coffee beans from around the world. You like coffee? You'll love American Pride – from the heart of the heartland – Des Moines, Iowa. AmericanPrideRoasters.com   Find great deals on American-made products at MoJoMyPillow.com. Mike Lindell – a true patriot in our eyes – puts his money where his mouth (and products) is/are. Find tremendous deals at MoJoMyPillow.com – Promo Code: MoJo50  Life gets messy – sometimes really messy. Be ready for the next mess with survival food and tools from My Patriot Supply. A 25 year shelf life and fantastic variety are just the beginning of the long list of reasons to get your emergency rations at PrepareWithMoJo50.comStay ConnectedWATCH The Daily Mojo LIVE 7-9a CT: www.TheDailyMojo.com (RECOMMEDED)Watch:Rumble: HEREFreedomsquare: HEREYouTube: HEREListen:LISTEN: HEREBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-mojo-with-brad-staggs--3085897/support

Growing up with a mom struggling with severe mental illness, Karena Dawn learned early what it meant to carry heavy things in silence. That experience shaped so much of her life—including the dark years she rarely talked about. In this episode, she shares her journey from that painful silence to healing, forgiveness, and ultimately, purpose. We talk about how fitness became her lifeline and how she found her voice by telling the truth in her powerful memoir, The Big Silence. You may know Karena as the co-founder of Tone It Up, a wellness community that's inspired millions of women—but behind the fitness empire is a woman who's walked through deep grief, trauma, and recovery. She shares what it was like to care for her mom after a stroke, how she's working to break the stigma around mental illness, and why mental wellness is now at the heart of everything she does—including her work with The Big Silence Foundation and the board of NAMI. She opens up about how trauma can sneak into our health—especially during perimenopause—and the things that actually helped her feel like herself again. You'll also hear how she's now using her story to help others speak up and get the support they need. Her honesty is refreshing, and her heart for mental wellness is contagious. This one will move you, especially if you've ever carried pain quietly or felt like healing was out of reach. Karena's story reminds us that there's always a way forward—and it doesn't have to be perfect to be powerful. And before you go, I've got a new favorite to share: Mighty Maca Mango just dropped, and it's the zingy summer pick-me-up I've been loving lately. Throw it in sparkling water or popsicle molds… it's a delicious way to feel good from the inside out—check it out at dranna.com.   Key Timestamps: [00:00:00] Welcome to The Girlfriend Doctor. [00:02:05] The Big Silence. [00:03:14] Living with a parent with mental illness. [00:06:40] Fitness becoming a therapy. [00:08:59] Micro challenges build self-confidence. [00:12:42] Mental health and perimenopause. [00:15:36] Oxytocin and mental health. [00:21:36] Food is medicine. [00:24:18] Grieving a lost mother. [00:28:25] Motherhood's diverse definitions. [00:32:34] Preventing and healing from mental illness. [00:35:06] Maiden, Mother, Magi and empowerment.   Memorable Quotes: "I even have changed the story of being a victim of my mom's illness... I said, Mom, don't regret it because I love the woman I've become. And I became that woman because of what you had to go through. " [00:29:47] – Karena Dawn "I believe our society is getting better at recognizing the different types of mothers... motherhood is such a bigger term now, and I think that's such an important thing to get out there is you can be a mother in so many ways. And to recognize Mother's Day is not a happy day for everyone." [00:39:06] – Karena Dawn   Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Listen to The Big Silence Podcast: http://www.thebigsilence.com/listen Buy the memoir, The Big Silence: https://thebigsilence.com/pages/memoir   Connect with Karena Dawn: Website: http://www.karenadawn.com/ Instagram: https://www.instagram.com/karenadawn/ Facebook: https://www.facebook.com/KarenaDawn/ The Big Silence Foundation: https://thebigsilence.com/ Tone It Up: https://my.toneitup.com/   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com  

Timmerie shares a sense of awe and joy at the incredible increase in Catholic conversions happening globally... especially in places like France, the U.S., and the U.K. We’re talking up to 70% increases in some dioceses! The Diocese of Fort Worth, Texas had a whopping 72% jump in conversions from 2023 to 2024. Most of these new Catholics are Gen Z and millennials. Yep... young adults in their 20s and 30s are filling the pews and receiving the sacraments like never before. Why the Shift? Culture, COVID, and the Call of Beauty Timmerie mentions interviews from The New York Post, where recent converts shared what drew them to the Church. Themes like: -A deep dissatisfaction with the "feel-good" culture of non-denominational churches -A hunger for reverence, beauty, and structure, especially found in the Mass and its ancient tradition -The disorienting chaos of the world during the pandemic, which made people pause and re-examine their faith. Take Sydney Johnson, a 30-year-old from California. The hustle culture had her burned out. During COVID, she slowed down, turned to prayer, and was captivated by the depth and order of the Catholic tradition. Same for Adrian Lawson, also 30, who struggled with mental health until the Rosary and Catholic community gave him a new lease on life. He said, "Since I started praying the Rosary and converted, I haven't had any of those issues." Lost in the World, Found in the Church A New York priest, Fr. Raymond La Grange, echoed a powerful point: young people are realizing the world can't give them what they're looking for. Everything is arbitrary, and that’s exhausting. They crave something solid, something with order, and they want something real. The Movement Goes Global And it’s not just the U.S. In France, over 10,000 adults converted this Easter alone, a 45% increase... with nearly half aged 18 to 25. Another 7,400 teenagers received the sacraments, up 33%. In the U.K., 41% of young adult churchgoers are now Catholic, compared to just half that being Anglican. Timmerie even heard from French priests and sisters, many from the Community of St. John, who said some conversions are even coming secretly from Islam, with people risking everything to follow Christ. The sisters emphasized that, even in secular and anti-religious environments, God is still calling hearts, and people are responding. Evangelization Is Working... And We’re All Part of It A French sister told Timmere that this surge is happening because people are evangelizing boldly: sharing the Gospel, standing for truth, inviting others into the Church. That’s our mission too. People are yearning for something more... something whole, transcendent, and healing. The Catholic Church offers exactly that.

In this enlightening episode of the Foresight in Faith podcast, hosted by the visionary Zach Clinton and available on Pray.com, we delve into the inspiring theme of envisioning our spiritual futures—a concept that deeply resonates with our Christian community. As we navigate our spiritual journey, moments arise when visualizing our future and embracing foresight becomes a crucial longing. These instances not only deepen our faith but also enrich our connections, steering us towards our collective visions. The comforting truth remains: with the Lord as our unwavering navigator, we possess the inherent power to envision these futures, uncovering fresh hope and direction in our path. Inspired by the wisdom of sacred scriptures, we engage in a journey of discovery about this uplifting human experience. For those seeking direction in envisioning their spiritual futures along their faith journey, we offer a sincere invitation to explore the Pray.com app. By downloading it today, you can begin a transformative expedition of faith and perseverance, firmly anchored in the steadfast love of the Divine. Together, let's wholeheartedly seize the remarkable potential for foresight within us, finding limitless motivation and courage in our communal spiritual voyage. We encourage you to join us in this insightful episode as we journey towards a deeper understanding of envisioning our spiritual futures and realizing the extraordinary foresight that dwells within each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

When life feels unbearable—when you're anxious, heartbroken, or overwhelmed—it's natural to push against the moment. You replay the past, resist what you're feeling now, and fear what's next. But what if the path to relief isn't about fixing anything, but instead not resisting what you're experiencing? In this episode of Ten Minutes to Less Suffering, we explore how to stay grounded in difficult moments—not by approving of what's happening, but by loosening the grip of resistance, so you can find clarity, calm, and your next step forward. If you're stuck in worry, regret, stress or fear, this episode is for you.  If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

The conversation also touches on the role of AI and automation in enhancing productivity and the mindset required for successful entrepreneurship. In this conversation, Nadav Wilf discusses the critical role of systemization and automation in enhancing business productivity. He emphasizes the importance of integrating AI into various business processes and the mindset required for successful implementation. The discussion covers foundational systems necessary for business success, practical steps to get started with AI tools, and insights into the future of AI and automation in the workplace.TakeawaysPassion is a cosmic destiny, not something to chase.Incorporate day-to-day passions into your life.Self-love is crucial for personal and professional growth.Entrepreneurship should come from a place of love, not fear.The journey of self-discovery is ongoing and essential.AI and automation can enhance team productivity.Building a business requires understanding pain points and needs.There is no foolproof way to ensure business success.Risk-taking is essential for entrepreneurial growth. Systemization allows leaders to focus on strategic thinking.Investing in systems yields significant productivity returns.AI can enhance employee satisfaction and client satisfaction.Continuous improvement is key to successful automation.AI agents can automate up to 60% of tasks.Mindset is crucial for successful AI implementation.Collaboration with AI can lead to greater job satisfaction.Foundational roles are necessary for effective AI integration.Low-code and no-code solutions make AI accessible.Education and exploration are essential for leveraging AI.Chapters00:20 - Introduction to the Modern Man Podcast01:46 - Meet Nadav Wilf: Entrepreneurial Journey04:54 - Passion and the Buffet of Life13:08 - Evolution of Entrepreneurship21:56 - Maturity in Business: From Fear to Love25:31 - Building for Success: Systems and Mindset26:20 - The Importance of Systemization in Business30:29 - AI and Automation: Transforming Work Dynamics31:25 - Foundational Systems for Business Success39:16 - Getting Started with AI Tools and Resources44:27 - The Future of AI and Automation in BusinessWilf's LinksWebsite: AlignCoach.aiLinkedIn: Nadav WilfInstagram: @nadavwilfYouTube: Don't Replace Your Team—Enhance Them with AIFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

Send us a textWe often look at mental health as being a brain thing rather than a body thing but of course our brain is part of our body, it's an organ that needs looking after like every other organ does.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

Let's face it—hostile workplaces are more common than we care to admit. Whether it's passive-aggressive emails, micromanagement, gaslighting, or relentless pressure that crosses the line into emotional fatigue—these aren't just “bad days.” They're environments that chip away at your mental health. But here's the good news: you are not powerless. This isn't just about “getting through it.” It's about transforming how you show up—with boundaries, support, and a deep commitment to your own growth. By the end of this episode—and ideally by the end of the full program—we want you walking away with three superpowers: The confidence to protect your time and emotional energy. The tools to build support networks that lift you up. And the mindset to focus on your growth, not the toxicity around you. Because yes—you can thrive in difficult environments. And when you do, you become not just burnout-proof—but bulletproof.

In today's episode, you will learn a series of vocabulary words that are connected to a specific topic. This lesson will help you improve your ability to speak English fluently about a specific topic. It will also help you feel more confident in your English abilities.5 Vocabulary WordsAnxiety (Noun): A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.Example Sentences: She experienced intense anxiety before her job interview.Many people deal with anxiety when faced with stressful situations.Managing anxiety through meditation can be highly effective for some individuals.Depression (Noun): A mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities.Example Sentences: Depression can affect anyone, regardless of age or background.He sought professional help to manage his depression.Symptoms of depression often include fatigue and difficulty concentrating.Resilience (Noun): The ability to recover from or adjust to adversity or challenging situations. Example Sentences: Building resilience is key to maintaining mental health during tough times.Her resilience allowed her to bounce back from the difficulties she faced.Therapy can help strengthen emotional resilience.Stigma (Noun): A mark of shame or discredit often associated with a particular condition or behavior, such as mental illness.Example Sentences: There is still a stigma attached to seeking therapy for mental health issues.Efforts are being made to reduce the stigma surrounding mental illness.Educating people about mental health can help break down the stigma.Coping (Verb): Dealing effectively with something difficult or stressful.Example Sentences: She developed healthy coping mechanisms to manage her stress.Some people cope with anxiety through exercise or mindfulness practices.Learning new ways of coping can help individuals overcome mental health challenges.A Paragraph using the 5 vocabulary wordsMental health is a crucial aspect of overall well-being. It encompasses our emotional, psychological, and social states. Many people experience mental health challenges such as anxiety and depression. Unfortunately, these conditions often carry a stigma, leading to feelings of shame or embarrassment. Developing coping strategies can help individuals manage mental health difficulties. Remember, resilience is the ability to bounce back from adversity and challenges, and it plays a vital role in maintaining mental health. By understanding and addressing mental health challenges, we can create a more compassionate and supportive society for everyone.If you want to sign up for the free daily English vocabulary newsletter, go towww.dailyenglishvocabulary.com

Learning to love every bit of yourself -- the good and bad -- is the secret to learning self-love.Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks

Dr. Kirsty Hird, a Research Officer in the Youth Mental Health team at The Kids Research Institute Australia, adds to Episode 1 of The Psychology of Self-Injury podcast by explaining in depth and in layman's terms why people self-injure according to the six most common/popular theoretical models. Connect with Dr. Hird on LinkedIn here, view her staff profile here, and follow her on ResearchGate here. Below are two of her papers related to today's interview as well as a few other resources referenced in this episode:Hird, K., Hasking, P., & Boyes, M. (2023). A comparison of the theoretical models of NSSI. In E.E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 24-40). Oxford University Press.Hird, K., Hasking, P., & Boyes, M. (2022). Relationships between outcome expectancies and non-suicidal self-injury: Moderating roles of emotion regulation difficulties and self-efficacy to resist self-injury. Archives of Suicide Research, 26(4), 1688-1701.Gray, N., Uren, H., Pemberton, E., & Boyes, M. (2023). Profiling ambivalence in the context of nonsuicidal self-injury. Journal of Clinical Psychology,  79(8), 1699-1712.Ramsey, W. A., Berlin, K. S., Del Conte, G., Lightsey, O. R., Schimmel-Bristow, A., Marks, L. R., & Strohmer, D. C. (2021). Targeting self-criticism in the treatment of nonsuicidal self-injury in dialectical behavior therapy for adolescents: a randomized clinical trial. Child and Adolescent Mental Health, 26(4), 320-330.Gratz, K., & Tull, M. (2025). Acceptance-based emotion regulation therapy: A clinician's guide to treating emotion dysregulation and self-destructive behaviors using an evidence-based therapy drawn from ACT and DBT. Harbinger Press.Below are links to the original 6 theoretical models discussed in this episode:Four Function Model - Nock, M. K., & Prinstein, M. J. (2004). A functional approach to the assessment of self-mutilative behavior. Journal of Consulting and Clinical Psychology, 72(5), 885–890.Experiential Avoidance Model - Chapman, A. L., Gratz, K. L., & Brown, M. Z. (2006). Solving the puzzle of deliberate self-harm: The experiential avoidance model. Behaviour Research and Therapy, 44(3), 371–394.Emotional Cascade Model - Selby, E. A., & Joiner, T. E. (2009). Cascades of emotion: The emergence of borderline personality disorder from emotional and behavioral dysregulation. Review of General Psychology, 13(3), 219–229.Integrated Model - Nock, M. K. (2010). Self-injury. Annual Review of Clinical Psychology, 6(1), 339–363.Cognitive-Emotional Model - Hasking, P., Whitlock, J., Voon, D., & Rose, A. (2017). A cognitive-emotional model of NSSI: Using emotion regulation and cognitive processes to explain why people self-injure. Cognition and Emotion, 31(8), 1543–1556.Barriers and Benefits Model - Hooley, J. M., & Franklin, J. C. (2018). Why do people hurt themselves? A new conceptual model of nonsuicidal self-injury. Clinical Psychological Science, 6(3), 428–451.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Episode #121 is up!  Check it out!!!Beyond Self-Care SundayIn this episode, Dr. Woods is joined by school psychologist, author, and founder of Thriving School Collective—Dr. Rebecca Branstetter—for a deep and refreshing conversation around educator wellness. Together, they move beyond surface-level “self-care” slogans and dive into what it really means to create sustainable habits that support mental health and professional resilience.Dr. Branstetter shares practical strategies, mindset shifts, and systems that help educators thrive—not just survive—throughout the school year. This is a must-listen for anyone looking to reclaim balance and joy in the work.

About M2 THE ROCK - MICHAEL MOLTHAN:I'm Michael Molthan, host of The M2 The Rock Show—one of the fastest-growing podcasts and shows on self-improvement, mental health, addiction recovery, and spiritual transformation. I'm so grateful you're here.I started M2 The Rock in 2017 to bring you conversations designed to make you happier, healthier, and more healed. Through raw and unfiltered discussions with experts, celebrities, thought leaders, and athletes, we uncover new perspectives on personal growth, recovery, and overcoming life's toughest challenges.My Story:What sets my journey apart is that there wasn't just one rock bottom—there were many. From being a successful luxury homebuilder to falling into addiction, homelessness, crime, and eventually 27 mugshots and prison, my life was in absolute chaos.Addiction was my temporary escape from childhood trauma, but it only led to destruction.It wasn't until I hit the lowest point imaginable that I finally found true freedom, redemption, and purpose. After an unexpected early release from prison in 2017, I walked 300 miles back to Dallas to turn myself in—only to be miraculously pardoned and told to “pay it forward.”And that's exactly what I've been doing ever since.My MissionI believe that rock bottom is not the end—it's a stepping stone to something greater.My goal is to redefine what "rock bottom" means by helping others rebuild their Spirit, Mind, and Body. On M2 The Rock, I speak openly about trauma, addiction, recovery, and the power of transformation. I don't shy away from topics like:✅ Trauma & Addiction – Understanding the root causes✅ Self-Sabotage & Mental Health – Breaking negative cycles✅ Codependency & Enabling – How relationships impact recovery✅ 12-Step Programs & Spiritual Healing – Finding true freedom✅ Religious Trauma & Personal Growth – Healing from past wounds"Everyone Is An Addict."Whether it's substances, work, validation, or negative thinking, we all have something we struggle with.But recovery is possible, and transformation is real.

Editor's Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Linda Brubaker, MD, Deputy Editor of JAMA, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from June 21-27, 2025.

John Farrelly, Chief Executive of The Mental Health Commission discusses the key findings of their annual report released this morning (Friday).

LESSON 178Review of Lessons 165 - 166God is but Love, and therefore so am I.(165) Let not my mind deny the Thought of God.God is but Love, and therefore so am I.(166) I am entrusted with the gifts of GodGod is but Love, and therefore so am I- Jesus Christ in ACIM

Loneliness and My Plan To Conquer It The Revolutionary Solution to Loneliness That Actually Works Feeling isolated? Struggling with loneliness? You're not alone. In this powerful episode, Paul Clough reveals his breakthrough plan to conquer loneliness once and for all – and it's not what you think. Why This Episode Matters: Loneliness has become an epidemic affecting millions worldwide. Whether you're personally struggling with isolation, know someone who is, or simply want to future-proof yourself against loneliness, this episode is essential listening. Paul's unique approach offers real hope and practical solutions that work – because everyone deserves meaningful connection. What You'll Discover: The Counterintuitive Approach: Why creating a plan for someone ELSE might be the key to solving your own loneliness crisis The Small Steps Strategy: How tiny actions like visiting coffee shops without your phone can transform your social life The Ikigai Framework: Paul's proven daily/weekly/monthly system that keeps you connected and engaged Real-World Action Steps: From library visits to cookery courses, yoga classes to reading groups – discover dozens of practical ways to rebuild your social connections Key Takeaways: Start Small: Begin with 60-second conversations and people-watching in public spaces Explore Interests: Use libraries and bookshops to discover what genuinely attracts you Join Communities: Wine tasting, art classes, meditation groups, and more – find your tribe Create Structure: Build a progressive plan with daily, weekly, and monthly social activities Take Action: Stop doomscrolling and start connecting with real people in real spaces Perfect For: Anyone experiencing loneliness or social isolation People who want to help lonely friends or family members Listeners seeking practical strategies for building community Those ready to break free from digital isolation and create real connections Take Action: Grab a pen and paper – you'll need them for this interactive episode. Paul guides you through creating your personalized loneliness-busting plan that actually works. Ready to transform loneliness into connection? This episode gives you the tools to make it happen. Subscribe to Personal Development Unplugged for more life-changing strategies and practical wisdom from Paul Clough. Need support? Email Paul directly – he responds personally and has your back on this journey. Lastly, please share this important message https://personaldevelopmentunplugged.com/450-loniness-and-my-plan-to-conquer-it Shine Brightly

Grief, Healing & Hope: The Story Behind the Show In this deeply personal solo episode, Kelli Melissa Reinhardt opens up about the loss of her sister to suicide, her son's health challenges, and the fear that once held her back. She shares how NLP and healing modalities transformed her life and why Make Mental Health Matter exists—not just as a show, but as a mission. Kelli also offers simple breathing techniques, self-care strategies, and highlights past guests who serve as powerful resources for anyone struggling. This episode is a reminder that healing looks different for everyone—and that hope is always within reach. Short bio:  Kelli Melissa Reinhardt, Founder of Make Mental Health Matter is a Warrior for Mental Health and has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. After losing her middle sister who died by suicide in 2017, she founded Make Mental Health Matter, a mental health and suicide awareness nonprofit which is on a mission to ACE; increase Action, cultivate Conversation, and provide Education. Kelli is a TEDx Speaker, Keynote Speaker, Mental Health Educator, Author and ICF Certified Mental Wellness Coach. She has a B.A. in Communication, minor in Psychology, NLP Master Practitioner, Trainer and Consultant certifications from Worldwide Institutes of Neuro Linguistic Programming,  certified as an Adult, Youth and Teen instructor for Mental Health First Aid and ASIST (Applied Suicide Intervention Skills Training) Trainer. Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter

In this episode, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, talks to Captain Reyné O'Shaughnessy. She is a veteran commercial airline pilot with over 34 years at a Fortune 50 carrier and more than 10,000 heavy-jet flight hours, including being among the first women qualified on the Boeing 747. She's the founder of Piloting 2 Wellbeing and author of This Is Your Captain Speaking, championing mental health awareness, mindfulness training, and support systems for pilots to improve performance and safety in the aviation industry.Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot's 2025 list of best Menopause Podcasts and Perimenopause Podcasts.Topics Covered:How Captain O'Shaughnessy became a trailblazer in a male-dominated industry and her experiences getting there and in the cockpit.Her medical scare helped her pivot her career to being a health coach and helping high-performing women address career burnout and specifically exhaustion in perimenopause and menopause.The impact of perimenopause and menopause on high-performing women—fatigue, sleep issues, confidence, and more.Learn more about the keys to self-care in this stage of life as well as the importance of sleep.Information about Captain Reyné's The Leading Edge retreat for women in October 2025. Links from the Show:This Is Your Captain Speaking: What You Should Know About Your Pilot's Mental Health by Captain Reyné O'Shaughnessy: https://amzn.to/3GfAa9kCaptain Reyné O'Shaughnessy website and retreat information: https://captainreyneo.com/To find a Menopause Practitioner: wakeherup.co or menopause.orgSend us a text ✅ Fill out our surveys

Send us a textWelcome to summer, Butterflies! ☀️ In this solo episode of The Sober Butterfly Podcast, host Nadine kicks off the season with a fun and empowering guide to having your best summer yet—without alcohol. From movement routines to mocktail orders, Nadine shares her Hot Girl Sober Summer Essentials List—10 intentional, joy-filled tools to help you feel confident, grounded, and free all summer long.You'll hear: ✨ The 10 Essentials for a Hot Girl Sober Summer 

Send us a textEp 627: **Breaking Down Barriers in Sexual Health Education**Guest: Holly Eckelberger (she/her) is a public health expert, sex educator, and passionate advocate for sexual and reproductive justice. With over 15 years of experience, she's led community education programs, developed inclusive sexual health curricula, and is a fierce community activist. Holly is also the co-founder of the Rochester Sexual and Reproductive Justice Task Force and the host of Meet Me at the Spot Podcast, where she dives into real talk about sex, pleasure, and justice. She brings a unique blend of professional insight and sex-positive enthusiasm to every conversation.Dive into a powerful conversation with Holly, where she transforms from health teacher to community sex educator and reproductive justice advocate. From viral TikTok content to launching a groundbreaking podcast, Holly shares how authentic conversations about sexual health can create meaningful change.The episode explores critical gaps in K-12 sex education, challenging traditional approaches and highlighting the urgent need for comprehensive, accurate information. Holly discusses how her work with the Rochester Sexual and Reproductive Justice Task Force is reshaping conversations around sexual health and education.Key highlights:- Journey from classroom teaching to community advocacy- Impact of social media in sexual health education- Importance of representation in LGBTQ+ sexual health- Role of podcasting in breaking taboos- Challenges of modern sex educationReady to challenge your perspectives on sexual health education and learn how one voice can make a difference? Listen to this eye-opening episode that bridges the gap between education and authentic conversation.Tune in now to join this crucial conversation about reshaping sexual health education for future generations.Chapters timeline:00:00:00 - Passion for Sexual Health Education00:03:06 - Journey in Sexual Health Education00:08:56 - Teaching Kids About Consent and Relationships00:13:24 - Importance of Comprehensive Sex Education00:15:31 - Understanding the Reality of Pornography00:17:54 - Understanding Sexuality and Pornography00:26:54 - Representation and Acceptance in Society00:34:59 - The Power of Storytelling and Censorship00:39:35 - Activism Through Joyful Existence00:46:58 - Normalizing Body Conversations with Children00:52:41 - Reclaiming Female Pleasure ConversationsKey takeaways: • Comprehensive sex education is often misunderstood and is crucial for empowering youth, yet it remains insufficiently implemented in many schools.  • The influence of porn is detrimental to young people's understanding of healthy relationships and sexuality, highlighting the need for better educational resources. • Indie publishing plays a vital role in amplifying diverse voices and perspectives, contributing to more inclusive discussions about sexuality and identity.Connect with Holly: Website: thatsexeducator.comListen: https://meetmeatthespot.buzzsprout.coSupport the showSubscribe for exclusives: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowI Dare You book https://books.ruanwillowauthor.com/idareyouthesaturdaysexchallenge

Gwen & Kate chat about manifestation – is Kate finally a convert?? Walking cats and picking blueberries bra-less while dressed like Florence and the Machine. And Gwen opens up about her personal foray into anti-depressants, with potentially life-saving inside advice from a doctor friend, plus we talk orgasms! Plus, listener shout-outs and Kate's obsession with Tim Key continues with her reading out one of his LA poems replete with an astonishing American accent. If you're struggling with your mental health, please don't suffer in silence. The below organisations can provide support:MindSamaritansShout Crisis Text LineNHSFor all RUMP info in one place: visit our linkt.ree Get a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com Support RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you! Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee! Be social with us:Instagram Facebook TikTok Thank you to our team:Music - Andrew GrimesArtwork - Erica Frances GeorgeSocial Media - Kate Balls

Rural news and events from Tasmania and the nation.

I would love to hear how this episode impacted you.In this enlightening episode of "Shields Down ," we delve into the transformative impact of positive psychology on PTSD recovery for first responders. Shifting the focus from problems to possibilities, we explore how harnessing personal strengths and aligning with core values can empower those who have dedicated their lives to serving others. Episode Highlights:Understanding Positive Psychology and Its Impact on PTSD RecoveryIdentifying and Leveraging Personal StrengthsAligning Values with Recovery Goals Practical Exercise: Strengths and Values Reflection JournalEngage in a guided reflection to identify your top strengths and values.Develop actionable steps to align your recovery journey with what matters most to you.Encourage ongoing self-assessment to continuously adapt and strengthen your healing process.Join us as we uncover how positive psychology not only aids in overcoming PTSD but also empowers first responders to lead more authentic and intentional lives. This episode is a must-listen for anyone seeking to transform adversity into an opportunity for growth and fulfillment.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.

Think you're low-maintenance until they stop texting back? Can't breathe unless you're together 24/7? Sounds like you've got a ‘Quality Time' love language. But don't panic... needing time isn't the problem, ignoring it is.Hi besties!! Today we're breaking down everything you need to know about the second most common love language: Quality Time.So before you call it quits, LISTEN UP.If you're feeling unloved, or they swear you're “too needy,” this episode is your playbook. I'm breaking down how 'Quality Time' lovers give and receive love, so you can stop misreading the signs and start getting what you actually need.Send this to your partner (yes, I'm giving you the green light) or listen yourself if you've been dating someone who blows up your phone five minutes after you leave.Your clinginess? It's not clingy.It's love. Let's talk about it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s Throwback Thursday segment, hear how one sarcastic embroidery project turned into a booming side hustle—after a single joke hat went viral and sparked thousands of sales. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Today we hear about an incident Susie had at the gym with a man claiming a machine she was using, and she wonders if other women have experienced something similar. We find out why young people are increasingly believing in love at first sight. And Susie explains why therapy culture might be leading to childlessness. Tons of great mental health content in this episode!Jump straight to the action you're looking for:5:00 Susie's new worst enemy at the gym.11:00 Plane crash with only one survivor! How is this possible?!12:14 Sarah explains the plot of Final Destination.13:56 Survivor Guilt, Mental Health, Sarah's EMDR Passion.15:41 What allowed plan crash survivor to cheat death?16:51 Do You Believe In Love at First Sight?17:50 Sarah & Susie's love fest, touching, emotional cry fest.20:57 Study shows a surprisingly high increase in people's belief in love at first sight21:59 What could have caused a 30% increase in people's belief in love at first sight? What happened?24:57 British Lesbian dating reality show, "I Kissed A Girl"27:34 What to consider, what is love? and what is first sight?28:22 Mutual Positive Projection, Twin flames, and society's hope for love.34:36 Could it be that our shifting and often skewed societal expectation of love is what causes this statistical change?35:40 Improve your financial understanding, management and organization with Susie's favorite app. Rocket Money.39:37 The connection between childlessness and therapy culture. New York Times article discussion.43:47 Emotional regulation is what therapy tries to teach you. Looking at the lives of monks is a great example.46:18 Pain times resistance equals suffering.47:33 Going no contact with parents.54:29 Therapy content creators are influencing what society considers as being actual "trauma".55:56 How to live life through our deep down wise mind?Thank you Brainiacs!If you're looking for a good therapist and live in CA, you can reach out to Sarah here: https://www.solutionsoc.com/sarah-riceListen to more podcasts like this: https://wavepodcastnetwork.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go https://rocketmoney.com/braincandy today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aaron Gillespie is the drummer, vocalist, and songwriter for Underoath. Tim McTague is the lead guitarist, backing vocalist, and songwriter for Underoath. Sex, drugs, and rock & roll, the dream every young man grows up hearing about. But is it all it's made out to be? Aaron and Tim, from one of Metal's most legendary bands, Underoath, have lived that life. The shows, the parties, the chaos, but also the sleepless nights, the fractured relationships, & the moments of wondering if it's all worth it. Behind the noise & fame, what does the rockstar life actually cost? Expect to learn the origins of Underoath and what life is like on the road, how touring in a band affects your relationships with the ones you love and how it takes a toll on your mental health, what the rollercoaster of success is like and how the guys were able to deal with fame, the top 5 deathbed regrets of rockstars, what the songwriting scene is like In Nashville at the moment, how men can age peacefully & well, and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT's most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - (00:00) Longevity Of The Band & Life On The Road (07:17) How Touring Affects Relationships (19:55) How Touring Affects Mental Health (29:55) How Touring Affects Your Loved Ones (36:49) The Emotional Rollercoaster of Success (50:57) The Reality Of Fame (1:14:23) The Price Of Precision In Any Art Form (1:39:58) How To Know Your Priorities Are Grounded 1:44:53 The Top Five Deathbed Regrets Of Fallen Rockstars 1:55:35 The Current Songwriting Scene In Nashville 2:17:02 Manhood & Aging Well 2:28:12 The Dynamics Of Aaron & Tim's Relationship Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode Kenzie sits down with Harrison Wallace to talk about how he got into cooking, how he started on tiktok, his TX roots, bravo and more. Hope you enjoy!!

Host: Celeste, The Therapist Episode Summary: Welcome to another episode of Celeste the Therapist Podcast! In today's episode, Celeste, a seasoned therapist from Boston with over 15 years of experience, dives into the topic of grounding yourself during chaotic times. Drawing from her extensive experience in the mental health field, Celeste shares practical steps and insights to help you navigate through the turmoil. Reflecting on significant events like the pandemic and the challenges of 2025, she discusses the collective struggles we face and her own journey of guiding others while managing her personal experiences. Tune in for a heartfelt and practical discussion aimed at helping you find stability and peace amidst the chaos. Don't forget, you can also catch this episode on YouTube! .Connect with Celeste: Website: CelesteTheTherapist.com Social Media: Instagram, Twitter Don't miss this insightful episode that equips you with the tools to start making positive changes in your life today! Call to Action: Follow Celeste on all social media platforms Watch the podcast with visuals on YouTube for an enhanced experience Don't miss out on this insightful episode that could change the way you think and approach your personal growth! Website: www.stwyt.com Email: info@STWYT.com Follow Celeste: @CelesteTheTherapist Celebrate this milestone episode by joining Celeste in shifting the way you think!  Listen on: All major audio podcast platforms YouTube Facebook Instagram Make sure to follow us on social media: Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC Youtube: @CelesteTheTherapist Event Reminder: https://stwyt.com/events New Episodes: Every Drops every Tuesday   Learn more about my wellness Center: www.STWYT.com Stay Connected Love what Celeste is doing and want to support the wellness center? Support the wellness center by donating a class: https://stwyt.com/donate Click here to leave me a rating for my podcast on apple podcast: The hashtag for the podcast is #ShiftingTheWayYouThink  

In reaching reaching 100,000 subscribers, I took some time to open the plaque that arrived and let you celebrate with me. I also addressed numerous questions on OCD, anxiety, and depression, emphasizing the importance of celebrating milestones and grieving losses. One viewer discussed OCD triggered by her father's alcoholism and her daughter's neglect, seeking advice […]

It's Founder Friday! Today we are chatting with professional Rugby player turned specialty cafe owner, Jake Heenan of Burra Bristol! Jake has played professional rugby for over 13 years and started Burra, an antipodean café in Bristol, while still playing full-time. It's grown to three sites and won multiple awards - shaped by the same principles of culture, teamwork, and performance that he has lived in sport. The kitchen, known for it's amazing brunch, is headed by Michelin starred chef Toru Yanada and the cafe has focused its energy on high standards of hospitality, community, and quality. Today we talk with Jake about his career in rugby, the founding of Burra, and the leadership and performance lessons that have come from sports to help build Burra Bristol into the exceptional hospitality experience it is today.  Jake's journey from rugby to hospitality How resilience and teamwork are essential lessons learned from sports that apply to running a coffee shop. Why creating a welcoming atmosphere in a coffee shop is as important as the product itself. Hiring the right people as the crucial focus for building a successful team in hospitality. Developing empathy in leadership to foster a positive work culture and enhance team dynamics. Why continuous improvement is key to success in the hospitality industry. The art of communication and feedback as essential for team development and performance. Balancing food and coffee offerings  The journey of building a business and why you need patience for growth. Links:  https://burrabristol.co.uk/ @burrabristol Related episodes: 472: Why Technical Skill as a Leader is Not Enough w/ Jonathan Raymond, Refound, Author: Good Authority 355: Baristas! 6 Essential Qualities to Get Yourself Hired 430 : Embracing “Unreasonable Hospitality” w/ Will Guidara | Thank You NYC + The Welcome Conference 310 : Founder Friday w/ Jelynn Malone and Beverly Magtanong of Mostra Coffee 287 : Learning to Shift your Mind w/ Brian Levenson 258 : Prioritizing your Mental Health in the New Year w/ Dr. Lara Pence 301 : Hiring and Training for Excellence INTERESTED IN 1:1 CONSULTING AND COACHING? If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min  Want a beautiful coffee shop? All your hard surface, stone, Tile and brick needs!  www.arto.com Visit @artobrick The world loves plant based beverages and baristas love the Barista Series!  www.pacificfoodservice.com  

Today's episode focuses on a recent article in JAMA Internal Medicine regarding maternal mental health in the United States. I'll explain and summarize the study and results, and discuss the most appropriate next steps. Since I'm presenting the information in summary form, please read the article for yourself by clicking the link in the Resources section for this episode.  Show Highlights: The findings of this study are sobering and validating. Scope and value of research findings like this to “fill the gap” in maternal mental health The details of the study subjects: 198,000+ US mothers from 2016-2023 who self-reported their physical and mental health The key findings: The percentage of mothers reporting a rating of “excellent” mental health dropped dramatically during the time frame, the percentage reporting “fair” or “poor” mental health increased, and the trend of declining maternal mental health crosses through all socio-economic groups. The key factors contributing to maternal mental health conditions  Results of the study show that we need more investment into the underlying causes of mental health decline, especially for lower socio-economic status moms. Moms are suffering under the weight of silence, stigma, shame, and societal expectations. Studies like this one are vital to break down barriers to care and support. Learning to identify your needs, choose rest when needed, and prioritize self-compassion What we can do to help: offer screenings at multiple points, effect policy change, and find positive ways to support the entire family system. Resources: Read the JAMA article, “Trends and Disparities in Maternal Self-Reported Mental and Physical Health.” Click here. Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources available, including online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to become more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this inspiring episode of the Meditative Prayers podcast, hosted by the thoughtful Zach Clinton and available on Pray.com, we delve into the significant theme of embracing obedience in our spiritual lives—a concept that deeply resonates with our Christian community. Throughout our spiritual journey, there are instances where the essence of obedience and submission to God's will becomes a central focus. These moments are not just about adhering to divine directives; they are about enriching our faith and strengthening our relationships, guiding us towards a life aligned with God's plans for us. The comforting truth that remains is that with the Lord as our unwavering anchor, we possess the profound capacity to live out this obedience, finding renewed meaning and direction in our path. For those seeking direction in living a life of obedience and deeper alignment with their faith, we warmly invite you to discover the Pray.com app. By downloading it today, you can begin a journey of faith and devotion, deeply anchored in the constant presence of the Divine. Together, let's wholeheartedly commit to the incredible potential for obedience within us, drawing endless inspiration and fortitude from our collective spiritual voyage. We encourage you to join us in this enlightening episode as we pursue a deeper understanding of living in obedience to God's will, and uncovering the remarkable sense of fulfillment and purpose that comes from such a devoted way of life. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we're stepping off the corporate stage and into the orchestra pit — to explore what business leaders can learn from the world of classical music. Our guest is Roit Feldenkreis, international orchestra conductor and CEO of BHZ Group, who's spent years translating the unspoken power of presence, body language and tempo into boardroom leadership. In this episode, Roit shares how conducting teams — musical or managerial — starts with how you show up. This is a conversation about non-verbal leadership, team dynamics, and what it really means to trust the people around you — especially when you're not the one holding the mic.

     What drives someone to transition from aspiring Marine to a leading figure in military and federal healthcare? Dr. Leith States' journey is marked by pivotal moments, including a personal tragedy that redirected his path toward medicine. In a candid conversation, Dr. States shares his unique experiences, from attending Officer Candidate School with the Marines to serving as a Battalion Surgeon during Operation Enduring Freedom. Listeners will gain a deeper understanding of the essential role preventive medicine plays in military settings and how these high-stakes environments shape healthcare practices.    As Dr. States' career unfolds, his story exemplifies adaptability and leadership in both military and federal healthcare contexts. He reflects on leading a preventive medicine unit in the Pacific, where he effectively tackled communicable disease threats aboard the USS America. Such experiences laid the groundwork for his transition to federal healthcare roles, where collaboration and problem-solving across departments became key. Dr. States discusses the importance of building relationships in public health, offering insights into the challenges and successes of interagency cooperation.    The conversation takes a thoughtful turn as Dr. States addresses public health innovations and mental health support for veterans. With marijuana rescheduling proposals and the exploration of psychedelic-assisted therapies, he provides an informed perspective on these evolving areas. Dr. States passionately advocates for comprehensive mental health care and emphasizes the need for stigma reduction and resilience-building among veterans. His reflections on leadership, personal growth, and legacy inspire listeners to pursue meaningful careers while maintaining a commitment to service and growth. Chapters: (00:04) Military Medicine Journey of Dr. States (13:14) Preventive Medicine and Federal Healthcare (20:38) Public Health Service and Interagency Collaboration (31:27) Mental Health Support for Veterans (38:30) Psychedelic Therapy for Veterans (49:25) Leadership, Personal Growth, and Legacy   Chapter Summaries: (00:04) Military Medicine Journey of Dr. States     Dr. Leith States' journey from military family to Navy preventive medicine physician, including his experience in combat and reflections on leadership and service.   (13:14) Preventive Medicine and Federal Healthcare    Nature's challenges in preventive medicine, interagency collaboration, and transitioning from military to public health roles.   (20:38) Public Health Service and Interagency Collaboration    Rescheduling marijuana in the US from Schedule I to III, role of US Public Health Service, collaboration with other agencies.   (31:27) Mental Health Support for Veterans     Stakeholder engagement, legislative processes, data evaluation, mental health support for veterans, community role, resources for PTSD.   (38:30) Psychedelic Therapy for Veterans     Veteran healthcare faces challenges in opioid alternatives and mental health treatment, with efforts for trust-building and exploring psychedelic therapies.   (49:25) Leadership, Personal Growth, and Legacy     Assuming best intentions, meeting people where they are, learning from failure, and leaving a positive legacy.   HOW TO WATCH Check out the full episode featuring Dr. States on our YouTube channel: https://youtu.be/QTjkw0lKWAk   Take Home Messages: Transformative Journeys and Career Shifts: The episode highlights the inspiring journey of a military medicine leader who transitioned from an aspiring Marine to a significant figure in military and federal healthcare. His path was shaped by personal experiences, such as witnessing a friend's severe illness, which redirected him towards a career in medicine. This story underscores the power of personal experiences in influencing career choices and the impact of transformative journeys on professional development. The Role of Preventive Medicine in Military Contexts: Preventive care is emphasized as a crucial component of military medicine, particularly in maintaining the health and readiness of warfighters. The episode delves into the unique challenges faced in delivering healthcare in combat zones and how preventive measures are essential for mission success. It also highlights how military experiences can prepare individuals for leadership roles in public health by developing skills like adaptability and problem-solving. Public Health Advancements and Interagency Collaboration: The discussion touches on significant public health initiatives, such as the rescheduling of marijuana to facilitate research and the role of the U.S. Public Health Service in addressing systemic health challenges. The importance of interagency collaboration, particularly between military and federal entities, is underscored as vital for managing public health emergencies and improving healthcare delivery. Mental Health Support for Veterans: The episode explores the evolving landscape of mental health resources for veterans, including innovative therapies like psychedelic-assisted treatments as alternatives to opioids. It emphasizes the need for comprehensive care, community support, and ongoing engagement with stakeholders to ensure effective mental health outcomes for veterans, highlighting the challenges of scaling and accessibility. Leadership, Legacy, and Personal Growth: The episode concludes with reflections on leadership and personal growth, advocating for resilience, trust-building, and learning from both successes and failures. The importance of assuming best intentions, building trust, and choosing challenging paths for long-term success is highlighted, along with the significance of leaving a lasting legacy through service and personal values.   Episode Keywords: military medicine, veteran healthcare, preventive care, public health leadership, mental health support, psychedelic therapy, healthcare innovation, veteran resilience, combat medicine, leadership legacy, Dr. Leith States, military aspirant, federal healthcare, veteran mental health, Operation Enduring Freedom, RIMPAC, marijuana rescheduling, PTSD treatment, Navy preventive medicine, USS America, veteran mental health resources    Hashtags: #wardocs #military #medicine #podcast #MilMed #MedEd #MilitaryMedicine #VeteranHealthcare #PreventiveCare #PublicHealthLeadership #MentalHealthSupport #PsychedelicTherapy #HealthcareInnovation #VeteranResilience #CombatMedicine #LeadershipLegacy      Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast