Podcasts about Mental health

There's a kind of rest that is still ravenous, and comfort alone is costing your soul more than you think. This week on Win Today, Tim Timberlake joins me to name the central lie of our era: that convenience equals progress. God rarely fits into the narrative designed by self‑help culture, and grief is rarely the speed bump we're told. When breakthrough is packaged and delivered, it disconnects you from the transformative power of pain. Tim unpacks why immediate comfort doesn't heal—it anesthetizes. Why rushing through grief doesn't preserve strength—it fractures your future. And why so many believers craft manufactured breakthroughs that collapse when real life tests them. If your fast-track faith feels flat…if comfort makes you morally weaker…or if you've chased progress more than presence, this episode confronts the real cost, and invites deeper formation. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

About this episode: Post-pandemic rates of absenteeism continue to climb across the country as many students navigate concerns that include anxiety and food insecurity. One state is fostering new partnerships and using a public health approach to directly address hurdles to school attendance. In this episode: Pediatricians Deanna Haag and Heidi Schumacher detail their work alongside educators, policymakers, and other medical professionals to advance health and educational equity across rural Vermont. Guest: Dr. Deanna Haag is a clinical assistant professor of pediatrics at the University of Vermont and a pediatrician at Monarch Maples Pediatrics in Enosburg Falls, VT. Dr. Heidi Schumacher is a general pediatrician and an assistant professor of pediatrics at the University of Vermont. She serves as faculty for the Vermont Child Health Improvement Program, a statewide initiative focused on improving children's health outcomes. Host: Dr. Josh Sharfstein is distinguished professor of the practice in Health Policy and Management, a pediatrician, and former secretary of Maryland's Health Department. Show links and related content: Every Day Counts: Reducing Absenteeism in Vermont's School—University of Vermont Leahy Institute for Rural Partnerships All in for Attendance: Education and Public Health Leaders Release Framework to Address Chronic Absence from Schools—Johns Hopkins Bloomberg School of Public Health Chronic Absenteeism Is a Vital Sign for Kids' Health. New Framework Seeks a Cure—The 74 Transcript Information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

Do you find yourself making plans repeatedly but never following through? You set intentions to exercise, organize your space, or reach out to someone you care about, but it never happens. This pattern can leave you frustrated and stuck, questioning why you can't just do what you say you will, even when it's something you genuinely want.   In this episode, I break down what's really going on when plans fail, beyond the usual advice about motivation, willpower, or accountability systems. Resistance isn't a flaw; it's information. When you notice yourself avoiding a workout, skipping a task, or postponing a call, it's often your mind and body signaling something important. Understanding that signal changes how you approach your intentions, and it can transform repeated patterns of inaction into insight and forward movement.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/187

Part 2: Chills vs. Pills: The Future of Mental Health | Prof Nicco Reggente. Show Notes What if a simple shiver down your spine could heal depression, rewire belief, and even rival psychedelics in transforming the mind? In Part 2 of my conversation with Professor Nicco Reggente, we dive into the most disruptive neuroscience you've probably never heard of: the power of aesthetic chills. These goosebump-inducing moments, triggered by music, film, or human connection, aren't just emotional fireworks. Nicco's groundbreaking research shows they can: Restore the capacity for pleasure in patients where drugs fail Dissolve ego and unlock self-transcendence in ways that rival psychedelics Rewire maladaptive beliefs and reduce depression below clinical thresholds—sometimes in a single session Shape political extremes and social belonging, for better and for worse . This is not just about goosebumps. It's about discovering whether chills are the most democratic and accessible tool for human flourishing—and the dangerous ways they can also be weaponized in cults, polarization, and extremist movements. . If you lead at the highest level, you cannot ignore what this means: the same nervous system mechanism that can heal can also manipulate. Understanding it may be the next frontier in leadership, influence, and human performance. In this episode, Professor Nicco Reggente and I explore: Why concerts, stadiums, and shared rituals dissolve ego into collective transcendence The dark side: how chills can fuel extremism, brainwashing, and polarization New research shows liberals and conservatives experience chills differently How AI-driven “schema surgery” videos create one-shot breakthroughs in depression Why chills may restore hedonic tone (pleasure) in anhedonic patients where pharmaceuticals fail How chills mirror psychedelic therapies—without the risks or stigma Why leaders who understand chills can harness empathy, belonging, and transformation at scale     About Professor Nicco Reggente Research Director, Institute for Advanced Consciousness Studies Specialist in non-ordinary states, belief updating, and applied neuroscience Innovator in AI-driven, personalized therapeutic interventions Author of breakthrough studies linking chills to depression, politics, and empathy Website https://advancedconsciousness.org/ https://advancedconsciousness.org/member/nicco-reggente/ Social Media https://www.linkedin.com/in/nreggente/     https://x.com/mobiuscydonia

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed D. Renee Smith. A transformational life coach and mental wellness advocate:

This week on the New Music Business podcast, Ari sits down with Dr. Chayim Newman and Zack Borer, co-founders of Amber Health, an organization dedicated to improving mental health in the music industry. Zack and Dr. Chayim discuss their experience supporting tours for artists like Billie Eilish, Green Day, Olivia Rodrigo, Beyoncé, and more. Their work is reshaping the way the music industry supports the well-being of artists, crew members, and even label teams.In this candid conversation, Dr. Chayim, Zack, and Ari explore the mental health challenges that come with life on the road, the pressures of performance, and the lack of traditional support systems in music. They also share how Amber Health is working to change that—embedding mental health professionals directly into tours and collaborating with labels to build long-term wellness infrastructure. Dr. Chayim and Zack discuss the specific services offered by Amber Health, their impactful work on Olivia Rodrigo's tour, and the broader implications of mental health support in the industry. This conversation underscores the need for sustainable practices and proactive mental health care to ensure the well-being of everyone in the music business.www.amber.health3:34 Introduction and Welcome4:04 Importance of Mental Health in the Music Industry8:34 Dr. Chayim Newman's Background and Journey13:34 Zack Borer's Experience and Transition to Therapy18:34 Founding and Mission of Amber Health23:34 Challenges and Mental Health Issues in the Music Industry28:34 Amber Health's Approach and Services33:34 Case Study: Olivia Rodrigo's Tour38:34 Future of Mental Health Support in Music43:34 Final Thoughts and Closing RemarksEdited and mixed by Ari DavidsMusic by Brassroots DistrictProduced by the team at Ari's TakeOrder the THIRD EDITION of How to Make It in the New Music Business: https://book.aristake.com Hosted on Acast. See acast.com/privacy for more information.

This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the final instructions of the retreat on loving kindness to all beings.***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

John Goglia, Todd Curtis, and Greg Feith discuss the details of a fatal R44 helicopter crash in Australia that involved a pilot who had been drinking and had suspected mental health issues. The pilot took off without permission and made several low-level passes over the city before crashing into a hotel. The ATSB accident investigation report included a detailed analysis of the flight and of the helicopter wreckage, but didn't provide details as to the level of the pilot's intoxication, the pilot's mental fitness or witness statements that may have shed some light on the pilot's state of mind.Greg discusses how flight instructors evaluate their students for changes in personality that may be a sign of an underlying problem. John shared his own experiences with maintenance professionals whose personal issues impacted their work.They examine this accident to understand how mental health issues may lead to behaviors that cause crashes. Investigations that look at effects of alcohol and other substances and what pilots did in the 72 hours leading up to an event can provide critical insight.The episode ends with a call to action: friends and coworkers should ask anyone they know who seems to be struggling about how they are doing and give them a chance to talk. And, if the situation gets worse, do what you must do to keep that person safe. Don't miss what's to come from the Flight Safety Detectives - subscribe to the Flight Safety Detectives YouTube channel, listen at your favorite podcast service and visit the Flight Safety Detectives website. Want to go deeper with the Flight Safety Detectives? Join our YouTube Membership program for exclusive perks like members-only live streams and Q&As and early access to episodes. Your membership support directly helps John, Greg and Todd to deliver expert insights into aviation safety.Interested in partnering with us? Sponsorship opportunities are available—brand mentions, episode integrations, and dedicated segments are just a few of the options. Flight Safety Detectives offers a direct connection with an engaged audience passionate about aviation and safety. Reach out to fsdsponsors@gmail.com. Music: “Inspirational Sports” license ASLC-22B89B29-052322DDB8

Welcome to the first episode of Season 8 of This Teenage Life! The teens discuss their relationships with exercise: Where are the lines between healthy and unhealthy habits? How can an accountability buddy make it easier to find practices you enjoy? We also hear from Kristin Hoffner, a kinesiology professor at Arizona State University, who shares insights on the science of movement and its connection to mental health. Support for this episode comes from ASU Learning Enterprise. We invite you to explore the Online Health and Wellness Universal Learning Course. Designed for learners at any stage, this course covers a wide variety of health-related topics to improve your personal health and well-being. It even offers an option to earn college credit. Visit the link to learn more: https://courses.ea.asu.edu/introduction-to-health-and-wellness-hep-100/ 

What if in just five minutes a day you could completely change the way you think, perform, and handle life's challenges?  We'll explore this question and more in today's episode with Lindsey Wilson, a mindset and mental performance coach best known as The Sports Hypnotist™. With a professional basketball career spanning close to a decade, Lindsey took her knowledge of the mental game to work with athletes at all levels including professional athletes (including Olympians and players in the NFL and WNBA); collegiate athletes;  and youth athletes early in their journey.   Lindsey's Website: Positive Performance Training | Home Get Your free Ebook: How to Become a Mental Performance Coach (without your sports psych degree).  TODAY'S TALK BIG QUESTION What are some things in life that require more mental fitness than technical skill to do well? Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.  

Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

The Healing Space has returned!!!! We're so happy to be back with you, Mistfit Universe. On this episode Sensei Raven is joined by Therapist and Author, Araya Baker. They discuss how managing your Mental Health and Wellness are so important right now. During Culture of Pop they unpack 3 stories around with Lil Nas X, Snoop Dog and Jussie Smollett. They also answer your questions during "The Couch". Instagram: thspodcast, arayabaker, ravenekundayo Submit questions for The Couch: thspodcast@ravolutionmultimedia.com Websites: www.scorpiyogi.com & www.arayabaker.com

In this episode, Tudor Dixon and Kyle Olson discuss the current state of crime in America, particularly focusing on the impact of federal intervention in cities like Washington D.C. They explore the disconnect between political leaders and the communities they serve, emphasizing the need for effective mental health facilities to address underlying issues contributing to crime. The conversation also touches on the growing influence of socialism within the Democratic Party and its implications for future elections. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.com Read The Midwesterner HERESee omnystudio.com/listener for privacy information.

Mike Lomas and Glenn Wiggle rip into the chaos of Democrat-run cities, exposing how crime statistics are being manipulated while violence actually worsens. From D.C.'s soaring murder rate to California's crumbling streets, they argue that lenient sentencing and bail reform are fueling lawlessness by design—just another path to more gun control and government power. The guys highlight Florida as a blueprint for real crime reduction, call out corruption enriching career politicians like AOC and Elizabeth Warren, and revisit the overreach of COVID mandates that stripped away freedom. Packed with blunt takes and sharp criticism, this episode drives home the need for smaller government, voter ID, and accountability to restore common sense in America.(00:03:11) Compassionate Approach to Mental Health in Society(00:04:34) Gun Control: Political Motives and Hypocrisy(00:08:26) Impact of Reduced Penalties on Crime Rates(00:13:23) Impact of Lenient Gun Control Policies(00:16:18) "Florida's Innovative Crime Reduction Strategies"(00:24:23) Stricter Gun Control Measures Across Nations(00:33:00) Control of Public Discourse on Social Media(00:39:03) Washington, D.C.'s Violent Crime Reporting Bias(00:41:08) CIA Links to Tragedies: Suspicion and Intrigue

In this episode of Mental Health News Radio, host Kristin Sunanta Walker speaks with the co-hosts of the Unspoken Grief podcast and founders of the nonprofit Impacted Survivors of Murder-Suicide: Michael Vinton, Christina Faulkner, and Tina Shevalier. Each of these advocates is also a survivor. Through deeply personal stories of loss, they illuminate what it means to live with—and speak from—the aftermath of murder-suicide. Together, they discuss the realities of grief shaped by stigma, media distortion, and silence, and how their work offers a space where no one is made to feel responsible and no one has to grieve alone. Topics include:How peer-led grief work meets needs that clinical spaces can missNavigating shame, survivor guilt, and the unanswered “why”Media boundaries and narrative reclamationThe fire of advocacy as part of post-traumatic meaning-makingBuilding bridges for others while still healing yourselfThis is a compassionate, trauma-informed, and clinically valuable conversation for survivors, therapists, and anyone walking alongside someone who has experienced complex grief. Learn more at www.impactedsurvivors.org.Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================ABOUT:In this enlightening episode of the Prometheus Lens Podcast, host Doc Brown delves into the profound topics of Spiritual Warfare and Manifestations with Dr. Natalie Atwell, a mental health professional and faith-based counselor. Together, they explore the intersection of mental health and spirituality, discussing how spiritual warfare can manifest in everyday life and the importance of recognizing these influences. Dr. Atwell shares her insights on differentiating between mental health issues and spiritual manifestations, offering listeners a unique perspective on how to navigate these complex challenges.Tune in to discover how faith and understanding can empower you to face the unseen battles in your life.Mental Warrior Page:https://mentalwarriorconsulting.com====================

Season 15 of Undeceptions is coming really soon! And our latest REWIND will help you brush up on some of the issues we'll be discussing in our first full episode of next season.There's a growing body of research – authoritative, real-life, peer-reviewed research – that reports a significant benefit to wellbeing if you are religious. And not just religious, but part of a faith community.

After years of carrying the weight of lead, Shannon and Cooper find a path out from under the darkness and into the sunlight.LEAD: how this story ends is up to us is an audio docudrama series that tells the true story of one child, his mysterious lead poisoning, and his mother's unwavering fight to keep him safe. A true story written by Shannon Burkett. Directed by Alan Taylor. Starring Merritt Wever, Alessandro Nivola, Cynthia Nixon, and Cooper Burkett.Lead was produced by Shannon Burkett. Co-produced by Jenny Maguire. Featuring Amy Acker, Tom Butler, Dennis T. Carnegie, James Carpinello, Geneva Carr, Dann Fink, Alice Kris, Adriane Lenox, Katie O'Sullivan, Greg Pirenti, Armando Riesco, Shirley Rumierk, Thom Sesma, and Lana Young. Music by Peter Salett. “Joy In Resistance” written by Abena Koomson-Davis and performed by Resistance Revival Chorus. Casting by Alaine Alldaffer and Lisa Donadio. Sound Design by Andy Kris. Recording Engineer Krissopher Chevannes.For corresponding visuals and more information on how to protect children from lead exposure please go to https://endleadpoisoning.org.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Problemistas! It's that time of the month. Speed, quick wit, banter, knowledge and hilarity, raising the question game with a quick fire episode.Press play - Banter and a Poem Baby!11:55 - Quick Fire Questions "Pew pew pew"Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, we're here to simplify the science of work. This week, we're doing something different. Think of this as your own personal coaching session. September is the season of fresh starts — kids are back at school, Q3 is ending, and it's the perfect time to reset before the chaos of year-end. Over 40 minutes, Al becomes the “coachee” while Leanne guides us through five evidence-based exercises designed to help you reflect, reset, and refocus for the final stretch of 2025. And yes — you can do them right alongside us.

In this special 1000th episode of the Man Within Podcast, Sathiya reflects on the journey of the podcast, from its inception in July 2021 as 'Five Minutes Freedom' to its evolution into 'The Man Within Podcast.' He shares insights gained from key interviews, lessons learned from mistakes made during rebranding, and the importance of community and listener feedback. Sathiya is grateful for the audience's support and outlines future aspirations for the podcast, emphasizing the commitment to providing valuable content for men seeking integrity and purpose.   Watch The Man WIthin Podcast on Youtube   Watch The Episodes Mentioned In the Podcast:  Interviews: 950 - John Eldredge: The Real Reason Men Stay Addicted 837 - Dr John Delony: "If You Watch P*rn, This Happens To Your Relationships and Mental Health" 490 - Dr Robert Glover: Nice Guy Syndrome, 3 Covert Contracts Nice Guys Make, and How To Heal Solocasts:  521 - Trigger Diggers - The Quickest Way To Get To The Roots 506 - 2 Must-Haves For Quitting Porn   Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery   Chapters:  (00:00) Celebrating 1000 Episodes: A Milestone Reflection (06:10) The Journey Begins: From Five Minutes Freedom to Unleash the Man Within (11:47) The Evolution of Content: Interviews and Community Engagement (17:53) Lessons Learned: Mistakes and Growth in Podcasting (23:48) Looking Ahead: Future Visions and Exciting Guests (33:46) The Weight of Secrets (39:31) The Consequences of Confession (44:31) Understanding Nice Guy Syndrome (48:53) The Journey to Self-Discovery (53:39) Consistency and Effective Systems (59:29) Looking Ahead: Future of the Podcast

Assume good faith behind the journey of success.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Mr. Joe provided an update regarding his mental state, relationships with others, and the concept of forgiveness.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite your body to settle,  And your mind to calm,  And find your breath.  Breathe… PAUSE In,  And out.  Breathing a little deeper with every inhale. And a little longer with every exhale.  PAUSE Surrender to the rhythm of your breathing,  Easing into its natural cycle, Letting it relax you,  And calm you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================ABOUT:In this enlightening episode of the Prometheus Lens Podcast, host Doc Brown engages with guests Brian and Jerry to explore the intersection of mental health, spirituality, and the influence of demonic entities. They discuss the failures of the psychiatric industry, the impact of drugs on mental health, and the potential for spiritual healing methods like the MACE Energy Method. The conversation delves into the experiences of those with schizophrenia, the generational aspects of mental illness, and the broader implications of spiritual sensitivity.Through personal anecdotes and professional insights, the guests challenge conventional beliefs about mental health and offer a new perspective on healing and understanding the mind. In this conversation, Jerry Marzinsky and his colleagues delve into the complex nature of voices experienced by individuals, particularly those diagnosed with schizophrenia. They discuss the patterns of negativity associated with these voices, the psychiatric community's approach to hallucinations, and the influence of external entities, including demons. The discussion also touches on the impact of substance abuse, the phenomenon of shadow people, and the spiritual warfare aspect of mental illness.Marzinsky shares personal experiences from his work in psychiatric hospitals and prisons, highlighting the resistance he faced from the psychiatric community when attempting to address the spiritual components of mental health. The conversation concludes with insights into recovery and the importance of recognizing the true nature of these voices as separate entities.====================

Warning: This conversation covers the issue of suicide. Yesterday we spoke to Laura Reiley, a writer at Cornell University whose only child died by suicide after suffering from anxiety and depression. Laura shared her daughter Sophie's story in an essay for The New York Times because while she had been seeing a human therapist, Sophie had also turned to a therapy chatbot for help between sessions and it was the chatbot that she confided in when she chose to end her life. After that interview, we received an email telling us about ANTSA - a digital tool for mental health professionals that supports clients between sessions. Clinical Psychologist Sally-Anne McCormack is behind this project. Mental health Need to Talk? Free call or text 1737 any time to speak to a trained counsellor, for any reason. Lifeline: 0800 543 354 or text HELP to 4357. Suicide Crisis Helpline: 0508 828 865 / 0508 TAUTOKO. This is a service for people who may be thinking about suicide, or those who are concerned about family or friends. Depression Helpline: 0800 111 757 or text 4202. Samaritans: 0800 726 666. Youthline: 0800 376 633 or text 234 or email talk@youthline.co.nz. What's Up: 0800 WHATSUP / 0800 9428 787. This is free counselling for 5 to 19-year-olds. Asian Family Services: 0800 862 342 or text 832. Languages spoken: Mandarin, Cantonese, Korean, Vietnamese, Thai, Japanese, Hindi, Gujarati, Marathi, and English. Rural Support Trust Helpline: 0800 787 254. Healthline: 0800 611 116. Rainbow Youth: (09) 376 4155. OUTLine: 0800 688 5463. Aoake te Ra - bereaved by suicide service. https://www.aoaketera.org.nz/ 0800 000 053 If it is an emergency and you feel like you or someone else is at risk, call 111

In Today's WINNING Word of The Day, Coach JC shares with you three levels of winning - interested, committed or devoted. Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

In this episode, Dr. K breaks down the hype around dopamine detoxes and social media breaks—and why they don't actually solve the problem. Drawing on his background in addiction psychiatry, he explains that detoxing only pauses the cycle temporarily; if you go back to the same habits, nothing changes. Instead, Dr. K explores the neuroscience of dopamine, how technology hijacks our survival systems, and why balance is about building real-world rewards, not chasing quick fixes. Topics include: Why “dopamine detoxes” are a myth The neuroscience of withdrawal and tolerance How social media and video games mimic survival rewards like achievement and community Why balance means creating real-world alternatives, not just unplugging for a week Practical tips: protecting your morning dopamine, building sustainable habits, and shifting cravings toward healthier activities This is a thoughtful look at why tech is so addictive and how to reclaim your brain from it. HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura & Nicole cover anxiety & depression. 

What would your life look like if you embraced less, but gained more? In this one-on-one conversation, Kelly and Lauren explore the idea of “The Pursuit of Less But More.” Together, they reflect on the areas of life where simplifying has brought them greater meaning, such as less mental clutter and more peace, and the places where excess has come at a cost, like too much work and less time with loved ones. They also discuss the hidden toll of “more but less,” from overconsumption to burnout, and share what their recent summer experiences have taught them about the importance of slowing down. Plus, you will learn about their personal routines that help keep them aligned with minimalism, the lifestyle boundaries that have given them the greatest returns, and the areas they each hope to simplify further this year. Be inspired to rethink what “more” means to you and to design a life built around clarity, balance, and intention.   Follow Millennial Minimalists: Instagram, Facebook, YouTube Follow Twenty Outfit Wardrobe: Instagram Website: Mastersimplicity.com Purchase Lauren's Style Guide Purchase Lauren's Twenty Outfit Wardrobe E-Guide Download K&L's Free Skincare & Makeup E-Guides Book Mentioned: The Life That's Waiting by Brianna West  

THIS EPISODE CONTAINS SPOILERS FOR THE BOOK "STONER" BY JOHN WILLIAMSSPOILERS...In this heartfelt episode, we explore:How the novel Stoner reveals the hidden emotional lives so many of us carryWhy Stoner's death from esophageal cancer symbolizes the suffocation of unexpressed emotionsThe myth that stoicism means emotional emptiness — and the truth about deep-feeling peopleHow modern culture still struggles to make space for slow, messy, real emotionsWays we can start building small spaces of emotional honesty, connection, and healingThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

We talk about liberation framework with Dr. Chuck Benincasa - website is HERE.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

[REBROADCAST FROM March 21, 2025] We speak to Nicholas Quah, critic for Vulture about the new series "Adolescence," which premiered on Netflix last week. The story follows a 13 year old boy arrested for the murder of a classmate and is told from different perspectives, including the cops, the family, the friends and mental health professionals. Each of the 4 episodes is shot in one take, giving it the feel of a play.

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

Will you stop on your journey now?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

In this episode, Dr. Olivia Richman discusses her journey in family medicine, the challenges faced by physicians today, and the importance of sexual health education. She highlights the differences between MDs and DOs, her initiatives to combat misinformation in healthcare, and her personal experiences with egg freezing. The discussion also delves into mental health, the physiological aspects of orgasm, and the cultural stigmas surrounding sexuality, emphasizing the need for open conversations about these topics.Chapters00:00 The Versatility of Family Medicine02:46 Challenges of Being a Doctor05:19 Understanding MDs and DOs07:38 Creating Platforms for Medical Influence10:00 The Importance of Sexual Health Education10:47 Mental Health and Personal Growth12:55 Key Sexual Health Issues for Young Women15:21 Cultural Stigmas Around Sexuality17:56 Physiology of Orgasm19:48 Emotional Connection to Sexual Pleasure21:42 Understanding Vaginismus23:38 Olivia's Egg Freezing Journey26:06 Fertility Questions and Concerns27:49 Rapid Fire Topics on Sexual Health30:23 Defining Self-Care and WellbeingContact Dr. RichmanInstagram @Glamourpussmd

In this episode, I have the pleasure of welcoming back two incredible guests, Dr. Christian Conte and Jake Wiskerchen, both of whom are seasoned therapists and passionate advocates for mental health. We dive deep into the nuances of mentorship and the importance of genuine relationships in our professional lives. As we explore their unique friendship, I'm reminded of the value of having mentors who challenge us to grow and see our potential.One of the key concepts we discuss is the balance between ego and humility in our interactions, particularly in therapeutic settings. We reflect on the idea that being open to feedback and recognizing our limitations can lead to profound personal growth. Dr. Conte shares insights from his Yield Theory, emphasizing the importance of meeting people where they are and leading with humility rather than authority.We also tackle the complexities of dual relationships in therapy, questioning the strict boundaries often imposed in our field. How can we foster authentic connections while maintaining professionalism? This episode aims to explore these questions and more, ultimately highlighting the transformative power of mentorship and the deep connections that can arise from genuine care and intentionality in our relationships. How can being skeptical of your own ego lead to personal growth? What role does the word "maybe" play in shaping our beliefs? How did Dr. Christian Conte and Jake Wiskerchen meet, and what is the nature of their relationship? What is Yield Theory, and how does it relate to communication and emotional management? How can mentorship positively impact personal and professional development? What are the ethical considerations surrounding dual relationships in therapy? How can therapists maintain boundaries while fostering genuine connections with clients? What is the significance of intentionality in therapeutic and mentoring relationships? How can therapists effectively challenge their clients to help them grow? What are the limitations of the medical model in understanding human behavior? How can psychodynamic theory complement behaviorism in therapy? Why is it important to focus on the underlying issues rather than just symptoms in therapy? How can therapists work to create a non-weird environment for their clients? What are the challenges of conducting research in the field of psychology? How can anecdotal evidence be valuable in understanding the effectiveness of therapeutic approaches? What is the importance of discernment in navigating relationships and professional boundaries?Jake Wiskerchen, LMFT owns and operates Zephyr Wellness in northern Nevada and serves on the board of Walk the Talk America. His emotional functioning videos mentioned in this episode can be found here. Follow him at Twitter/X: @jakewisk Dr. Christian Conte is a nationally recognized mental health specialist with over 25 years of experience, creator of Yield Theory, and author who has worked with diverse populations from maximum security prisoners to elite professionals. With a Ph.D. in Counselor Education and Supervision, he blends ancient wisdom and modern psychology to teach self-mastery and emotional strength, helping people become their most authentic selves through direct, compassionate communication.Books by Dr. Conte:Strong Mind, Strong Man: The Blueprint for Mental Toughness, Self-Mastery and Real StrengthWalking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World21 Days To Change Your Life: A Yield Theory WorkbookAdvanced Techniques for Counseling and PsychotherapyMastering What You Practice: Learning to Control Your EmotionsLife LessonsZen Parent, Zen ChildROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% of...

Welcome back to another episode of the Rick's Rambles Podcast! This week, we've got a packed lineup of stories, fun, and inspiration: ✨ Fun Facts – We're diving into the history of one of the most iconic American bands of all time: The Beach Boys! How much do you really know about their music and legacy?

It is our pleasure to welcome, Dr. Beth Mosley to The Hamilton Review Podcast! In this conversation, Dr. Mosley discusses her book, "Happy Families: How to Protect and Support Your Child's Mental Health." Happy Families takes an expert, honest and accessible approach to children's mental health – arming parents and careers with the tools they need to tackle anxiety, low mood and difficult behaviors, as well as the hope and reassurance to actively make a change, with children from ages 4 right up to 21. Dr Beth Mosley is one of the UK's most experienced and respected consultant clinical psychologists, and she works with children, young people and their families every day. We are honored to have Dr. Mosley on The Hamilton Review Podcast! Please enjoy this important conversation that every parent needs to hear. Dr. Beth Mosley's bio in her own words: My passion for innovation and bringing mental health support closer to all parents enabled me to develop a parent workshop programme throughout the pandemic. This series of regular free-for-all parent workshops on key topics like anxiety, low mood and self-harm, have and continue to be accessed by tens of thousands of parents from across the world  www.eventbrite.co.uk/o/psychology-in-schools-team-nsft, www.nsft.nhs.uk/parent-workshops. My contribution to children's mental health during the pandemic was recognised in the 2022 New Year's Honours List with an MBE, bestowed by the Queen, for exceptional contributions to my field. I was honoured to have Prince William present me with the medal, with my daughter who accompanied me to Buckingham Palace. I regularly speak on BBC and ITV local news, as well as various radio stations about young people's mental health, I also write articles for the local papers. Often invited to be a key-note speaker at events, I was named as one of 2022's Suffolk 100 influential leaders.  Not only do I work on the ground every day, but I have also supported Westminster, informing UK policy on the changes needed in health and education to support children's mental health.   How to contact Dr. Beth Mosley:   Dr. Beth Mosley website   Dr. Beth Mosley on Instagram   Dr.Beth Mosley on TikTok   Dr. Beth Mosley on X     How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/

Send us a textCan lasers help to combat hair loss? Tamim Hamid comes from a long line of medicine, but chose to enter the engineering world. However, he still had the instinct to want to help people.Tamim was a NASA engineer, who invented a laser to measure thermoprotection of the shuttles outer shell upon re-entry to the Earth.Lasers were invented in the 60's, and he learned about them in school in the 80's.He then invented a new laser in silicon valley. He found a study on lasers & hair growth, which was recorded in 1965 and tested on mice, which showed that a certain frequency could stimulate hair to grow.Lasers work differently depending on the setting and the frequency. Laser light can stimulate human tissue, specifically hair follicles, and it triggers the mitochondria in the bulge of the hair root. This can extend the anagen phase and stimulate growth in the papilla, along with strengthening the arrector pili muscle.Tamim has now invented the Theradome helmet, which he says is the only FDA approved device in the world that can stop hair loss.Connect with Tamim:InstagramBook Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

Mind Over Matters w/ Dr. Aimee - 30 Mental Health: Tune Ups for a Stronger You! 08.31.25 by WCPT 820 Weekend

In this episode, Jackie and Justin share all the various behaviors they do for their mental health. They discuss the impact of physical activities like walking and driving on mental health, the role of social media in morning routines, and the benefits of gratitude practices. The conversation also delves into the role of nostalgia in hobbies and listener questions which explore the normalcy of relapse in recovery, and the emotional dynamics between therapists and clients.

Elizabeth is joined by therapist Ali Greco to talk about mental health, autism, and the importance of human connection. ParatheraSupport/Follow Talking Shit About...Talking Shit About... Patreon

This week we are studying Doctrine and Covenants sections 94-97. We'll talk about several different themes. We'll discuss the concept of patterns, and how the Lord has set and invited us to follow certain patterns to achieve greater happiness. We'll review how commandments are not restrictive, but help us achieve greater happiness. We'll talk about how adversity is not only a part of life, but can be a great blessing if we learn how to grow from it. We'll also discuss the corrosive nature of contention, and how improved mental health results from letting go of hate and anger. There are free worksheets available for the invitations made in the weekly podcasts. To get these worksheets, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more information regarding Dr. Morgan, please visit his website here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pres. Nelson Peacemaker Needed talk: PEACEMAKERSDownload copy of episode transcript: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRANSCRIPT

Dr. Emeran Mayer welcomes Professor Felice Jacka, founder of the Food & Mood Centre and a global leader in nutritional psychiatry, for an in-depth discussion on how diet influences mental health and brain function.Felice shares the groundbreaking research that launched an entire field, from the first studies linking diet quality to depression, to clinical trials demonstrating how dietary changes can improve major depressive disorder. She also takes us beyond the plate, showing how agriculture, soil health, and food systems play a critical role in shaping both human and planetary health.You'll also hear about her efforts to bring nutritional psychiatry into medical guidelines and education worldwide, and why simple, evidence-based changes, like cutting back on ultra-processed foods and adding more whole grains and legumes, can profoundly affect mood and resilience.Key Topics Covered:• What is nutritional psychiatry and why it matters• How dietary patterns influence depression, anxiety, and cognition• The SMILES and CALM trials: diet as a therapeutic tool• The impact of ultra-processed foods on the microbiome and brain• How soil biodiversity affects nutrient density and mental health• Practical, evidence-based dietary shifts for everyday lifeThis conversation offers both hope and clarity: by improving diet quality, we can not only enhance individual mental health but also address the broader challenges of food systems and planetary well-being.As always, please leave any questions or comments below. We hope you enjoy the episode!Connect with Dr. Mayer:Website: ⁠emeranmayer.com⁠Instagram: ⁠@emeranmayer⁠X: ⁠@EmeranMayerMD⁠YouTube: ⁠Emeran Mayer, MD⁠

Discover why 1st & 2nd graders at one elementary school are teaching adults new breathing techniques and explaining brain science better than most grown-ups.In this eye-opening episode, 18-year school social workerveteran Meg Palka reveals the surprising truth about when children can start learning resilience skills (spoiler: it's much earlier than most parents think). You'll learn Meg's revolutionary "all feelings are okay" philosophy that eliminates shame around emotions, discover the student-created coping techniques that even Tom hadn't heard of, and find out how first graders used emotional intelligence to solve their own playground problems. Key strategies covered include hot cocoa breathing, birthdaycake breathing, wall pushing for high-energy kids, and the "Cope Ahead Videos" where students teach other students.  Meg shares practical warning signs to watch for in bothexternalizing and internalizing children, explains why we should stop calling emotions "positive" or "negative," and demonstrates how giving children "space and grace" creates breakthrough moments. You'll also hear the remarkable story of how a simpleemotional assessment activity led to school-wide recess improvements, proving that when we truly listen to children's emotional experiences, everyone benefits. Guest BioMeg Palka is a school social worker in her 18th year ofsupporting elementary students and is  passionate about helping kids build resilience. She teaches students to recognize how emotions show up intheir brains and bodies. Her favorite motto to use with her students is, “Feelings come and feelings go and all feelings are okay!” Meg was named one of the 2024 Second Step Educators of the Year, and leads her school's little leaders after school club, which fosters confidence and empowers students to be leaders in their school and community. She's also served a variety of building and social workcommittees, including her school's character committee and building leadership team. Beyond her professional life, Meg is the proud mom of a spirited 4-year-old and enjoys traveling, exploring nature, and attending live music.  Thank youThank you for listening to the Raising Resilient KidsPodcast! We are siblings on a mission to help kids become their strongest selves by sharing proven strategies with parents, teachers, and coaches to build resilient, confident kids who can tackle life's challenges and thrive. For more information on the podcast, or if you have aquestion you would like answered by one of our expert guests, please visit us at – https://www.smarthwp.com/raisingresilientkidspodcast. Thank you to our SponsorsThe So Happy You're Here YouTube Channel - https://www.youtube.com/@sohappyyouarehereandThe Resilient Youth Teach-the-Teacher Program - https://www.smarthwp.com/RY4teachers

Love decluttering videos, but hate home organising in real life? Too much stuff can make us feel stressed, but parting with objects isn't always easy. This week, what your clutter says about you, and how you can get on top of it.

The parents of a teenager who died by suicide have filed a wrongful death suit against ChatGPT owner OpenAI, saying the chatbot discussed ways he could end his life after he expressed suicidal thoughts. The lawsuit comes amid reports of people developing distorted thoughts after interacting with AI chatbots, a phenomenon dubbed “AI psychosis.” John Yang speaks with Dr. Joseph Pierre to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Jaycee Reidhead's journey from a traumatic incident in high school to working inside Arizona's most dangerous prisons is nothing short of incredible. Instead of going straight to law school, she spent seven years as a correctional officer in high-security facilities, including housing units for severely mentally ill inmates. During her time behind prison walls, she faced daily violence, chaos, and even survived being stabbed by an inmate. #PrisonStories #CorrectionsOfficer #ArizonaPrison #PrisonLife #COStories #TrueCrimePodcast #LockedInWithIanBick #RedemptionStory Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro 00:55 Welcome and First Impressions of New York 01:21 Childhood and Family Life 03:09 Family Struggles and Sibling Substance Abuse 04:24 Experiencing Trauma in High School 06:21 Coping Mechanisms and Academic Drive 07:36 Rethinking Law School and Next Steps 08:38 Choosing Corrections and Law Enforcement 09:16 Correctional Officer Academy: Training and Challenges 12:42 Physical Demands and Gender Dynamics at the Academy 15:14 First Impressions: Entering the Prison Environment 18:40 Early Work: Unexpected Realities in Prison 21:20 First Prison Assignments and SMI Units 26:28 Handling SMI Inmates and Unique Challenges 34:32 Rapport and Tensions in SMI Populations 41:11 Moments of Crisis: Suicidal Incidents on the Job 45:00 Heavy Toll of Suicide Watch and Mental Health 53:05 Becoming a Target: Assaults and Trauma 01:03:53 Dealing with Repeat Violence and Not Telling Family 01:15:25 Gender, Respect, and Boundaries as a Female CO 01:28:38 Prison Politics and SMI Population Dynamics 01:31:03 Personal Loss and Substance Abuse in and out of Prison 01:35:01 Compartmentalizing Trauma and Facing Challenges 01:41:15 Questioning the System and Leadership Changes 01:49:00 Looking Back: Lessons, Regrets, and Moving Forward Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices