Podcasts about Concept

Mental representation or an abstract object

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    Vlan!
    [SOLO] Comment transformer notre peur en carburant?

    Vlan!

    Play Episode Listen Later Feb 5, 2026 34:08


    Crise climatique, montée des autoritarismes, IA, fractures sociales, incertitude géopolitique.La peur est partout. Et si, au lieu de la fuir, on apprenait à l'utiliser ?Dans cet épisode solo, je pars de mes propres angoisses – celles qui réveillent à 3h du matin – pour interroger une idée simple mais radicale : la peur n'est pas une faiblesse, c'est un signal.Et parfois, un moteur.Nous vivons une époque de polycrises : climat, eau, biodiversité, inégalités, démocratie, géopolitique, technologie, démographie.Ce n'est pas une impression. Ce n'est pas une hystérie collective.C'est notre réalité.Face à ça, nous avons développé trois réflexes :le nihilisme passif (“on est foutus, autant profiter”),l'indignation permanente (qui donne bonne conscience mais n'engage rien),l'optimisme béat (“la technologie va nous sauver”).Aucun ne tient vraiment.Dans cet épisode solo de Vlan, je propose une autre voie :- prendre la peur au sérieux,- comprendre ce qu'elle nous dit et la transformer en élan d'action.Je m'appuie sur plusieurs penseurs – Thomas Hobbes, Baruch Spinoza, Aristote, Erich Fromm – pour montrer une chose essentielle : historiquement et philosophiquement, la peur a toujours été un moteur de coopération, de création et de civilisation.On parle de :pourquoi notre peur est rationnelle,pourquoi vouloir la supprimer est une erreur,pourquoi nous ne sommes pas égaux face à elle,comment l'action agit comme une catharsis,et comment le conatus – cet élan vital décrit par Spinoza – continue d'agir en nous, même quand tout semble bloqué.Ce n'est pas un épisode de développement personnel.Ce n'est pas un épisode “solutions miracles”.C'est une tentative honnête de répondre à une question centrale de notre époque :que faire de notre peur, quand le monde devient objectivement inquiétant ?Citations marquantes« La peur n'est pas notre ennemie. C'est un moteur de transformation. »« Le grand mensonge, c'est de croire que la peur est une faiblesse. »« Nous ne sommes pas faits pour affronter seuls les grandes épreuves. »« Le conatus ne demande pas la permission au contexte pour exister. »« Ce qui vous fait peur révèle ce qui compte pour vous. »Idées centrales discutées

    Waking Up to Narcissism
    Flying Monkeys, Switzerland Friends & Narcissists, Oh My! Understanding Secondary Betrayal

    Waking Up to Narcissism

    Play Episode Listen Later Feb 4, 2026 57:33 Transcription Available


    Why do the people you thought knew you best stay silent—or worse, side with the person who hurt you? This secondary betrayal often cuts deeper than the narcissistic behavior itself. Switzerland friends insist on neutrality while your pain makes them uncomfortable. Flying monkeys carry your vulnerability straight back to your abuser. When you finally name what's happening and the people closest to you rush to minimize or report back, your nervous system doesn't just register disappointment—it registers danger. Tony walks through why "I don't want to take sides" isn't actually neutral, how flying monkeys weaponize your words, and the exhausting ping-pong match of trying to be understood by people who need not to understand you in order to feel safe themselves. In this episode, you'll learn: The critical difference between Switzerland friends (who neutralize) and flying monkeys (who expose)—and why both leave you questioning reality How narcissistic systems hijack co-regulation, making everyone responsible for stabilizing the most emotionally immature person in the room Why your body's response after sharing something vulnerable is better data than the words exchanged The five ways narcissists regulate their nervous systems through you: superiority, victimhood, being right, being admired, and being defended How to stop "auditioning for belief" and start choosing relationships that can actually hold emotional weight Drawing from over 20 years of couples therapy and thousands of real conversations, Tony offers a framework for recognizing when explanation has replaced connection—and why the most regulated thing you can say is simply, "I know what I experienced." Ready to stop offering your nervous system as a resource to people who won't protect it? Subscribe and share this episode with someone who needs to hear they're not crazy—they're waking up. 00:00 Introduction and Gratitude 00:37 Sales Pitch: Magnetic Marriage Course 05:37 Understanding Narcissistic Relationships 06:46 The Pain of Secondary Betrayal 07:44 Navigating Anger and Injustice 15:04 Switzerland Friends and Emotional Avoidance 22:03 Story Time: Ned, Steve, and Fran 30:01 Avoiding Accountability and Ownership 30:17 The Role of Flying Monkeys 30:32 Switzerland Friends vs. Flying Monkeys 30:57 Emotional Honesty in Unsafe Systems 31:17 The Futility of Over-Explaining 34:02 Adjusting Expectations and Setting Boundaries 34:42 Understanding and Managing Anger 35:28 Withdrawing the Need for Permission 36:23 Grieving What Won't Change 37:14 Recognizing Emotionally Safe Relationships 39:13 The Concept of Co-Regulation 39:55 Narcissistic Systems and Emotional Regulation 45:43 Interacting with Switzerland Friends and Flying Monkeys 54:46 Choosing Relationships That Hold Emotional Weight 55:41 Final Thoughts and Encouragement Get on the waitlist today for Tony's upcoming Magnetic Marriage live course! Head to https://tonyoverbay.com/magnetic If you are interested in joining Tony's private Facebook group for women in narcissistic or emotionally immature relationships of any type, please reach out to him at contact@tonyoverbay.com or through the form on the website, HTTP://www.tonyoverbay.com If you are a man interested in joining Tony's "Emotional Architects" group to learn how to better navigate your relationship with a narcissistic or emotionally immature partner or learn how to become more emotionally mature yourself, please reach out to Tony at contact@tonyoverbay.com or through the form on the website, HTTP:www.tonyoverbay.com

    The Smart Real Estate Coach Podcast|Real Estate Investing
    Episode 545: The $500k Profit Real Estate Deal that Investors Need to Know About with Brandon Cobb

    The Smart Real Estate Coach Podcast|Real Estate Investing

    Play Episode Listen Later Feb 4, 2026 28:26


    In this Smart Real Estate Coach master's class, I'm bringing back Brandon Cobb, founder of FBG Capital and host of Recession Resistant Real Estate Radio, to walk you through one of the most powerful and least taught niches in the business: entitling land for national homebuilders and turning dirt into 6–7 figure paydays.     Brandon shares how getting fired from his dream medical device job pushed him into entrepreneurship, why your W-2 is actually your biggest risk, and how he built a land development model where Wall Street-backed builders like Lennar, Pulte, D.R. Horton and others line up to buy his approved projects. We break down his three-phase entitlement process, why he never buys land until approvals are in place, what a typical 15-month entitlement timeline and $500K+ profit deal looks like, and who his Learn Land Development mastermind is actually for (hint: not brand-new investors or "no money down" thinkers).    If you've been looking for a way to do bigger deals without swinging hammers yourself, this episode will open your eyes to a niche that works in every real estate asset class.   Key Talking Points of the Episode   00:00 Introduction 01:31 Recession Resistant Real Estate Radio 02:24 From dream job to "accidental entrepreneur" 03:35 Lessons from losing his dream job 04:51 Fast-forward: from hustling to large land deals with national builders 06:05 Why you can't rely on a single employer anymore 07:01 The opportunity in selling land to big developers 08:25 The "fastest-growing secret" niche in real estate 11:20 Working on a minimum of 50 units per project 12:50 Phase 1: Learn what the city wants & target the right land 14:05 Phase 2: Contract & entitlements (contingent on approvals) 16:18 Phase 3: Negotiate the best possible deal with your end buyer 17:36 Concept plan: aligning the city and the builder before spending big money 18:21 Resources: Skool community + training + coaching 19:01 Training Section #1: Land Development Blueprint 19:25 Training Section #2: Capital Raising Machine 19:46 Training Section #3: Weekly group coaching calls & in-person project walks 20:25 Land entitlement: Not an entry-level, no-money-down program 22:00 3 main exit paths for entitled land 24:22 Free course: LearnLandDevelopment.com   Quotables   "Nobody was going to look out for my financial well-being but me."   "We never buy anything. That's rule number one: do not buy it until all the approvals are in place."   "This is not a no-money-down, do-your-first-real-estate deal. This is for experienced investors who are ready to do bigger deals."   Links   Land Development Accelerator https://learnlanddevelopment.com/   Recession Resistant Real Estate Radio https://open.spotify.com/show/5tuCHd862XmOCviWocPt9o   Episode 498: $20M Annual Developer Success Secrets with Brandon Cobb https://smartrealestatecoachpodcast.libsyn.com/episode-498-20m-annual-developer-success-secrets-with-brandon-cobb   QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast   Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Strategy Session https://smartrealestatecoach.com/actionpodcast   Partners https://smartrealestatecoach.com/podcastresources

    Coffee with Butterscotch: A Game Dev Comedy Podcast
    #[Ep558] How Many Dudes: Designing Games For Success

    Coffee with Butterscotch: A Game Dev Comedy Podcast

    Play Episode Listen Later Feb 4, 2026 52:58


    In episode 558 of 'Coffee with Butterscotch,' the brothers dig into how community engagement is shaping the ongoing development of How Many Dudes, from reacting to feedback to refining what players latch onto. They talk about the role luck plays in getting eyes on a game, and how fast iteration helps them adapt when discovery, localization, or influencer interest suddenly spikes. The conversation centers on staying nimble, listening closely, and adjusting strategy as the game and the audience keeps evolving.Support How Many Dudes!Official Website: https://www.bscotch.net/games/how-many-dudesTrailer Teaser: https://www.youtube.com/watch?v=IgQM1SceEpISteam Wishlist: https://store.steampowered.com/app/3934270/How_Many_Dudes00:00 Cold Open00:26 Introduction and Welcome02:05 Demo Update for 'How Many Dudes'05:29 Analyzing Player Engagement and Discovery Queue06:51 Localization Strategies for the Chinese Market09:43 Cost Implications of Localization13:50 Reflections on Game Development Philosophy17:45 Execution vs. Concept in Game Design22:05 Iterative Development and Player Feedback29:47 Strategic Shifts in Game Development Approach30:54 Navigating Game Development Constraints33:27 Marketing Strategies and Market Gaps36:12 The Unpredictability of Entertainment Products40:17 Designing for Marketability and Engagement44:58 Adapting to Market Changes and Direct Sales49:15 The Role of Luck in Game Success54:21 Building a Resilient Game Development StudioTo stay up to date with all of our buttery goodness subscribe to the podcast on Apple podcasts (apple.co/1LxNEnk) or wherever you get your audio goodness. If you want to get more involved in the Butterscotch community, hop into our DISCORD server at discord.gg/bscotch and say hello! Submit questions at https://www.bscotch.net/podcast, disclose all of your secrets to podcast@bscotch.net, and send letters, gifts, and tasty treats to https://bit.ly/bscotchmailbox. Finally, if you'd like to support the show and buy some coffee FOR Butterscotch, head over to https://moneygrab.bscotch.net. ★ Support this podcast ★

    World Cafe Words and Music from WXPN
    From work songs to hip-hop, this 'fundamental concept' shaped Black music

    World Cafe Words and Music from WXPN

    Play Episode Listen Later Feb 4, 2026 10:30


    For Black History Month, World Cafe correspondent John Morrison kicks off a weekly series with a deep dive into the history of "call and response."Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

    Powerful Ladies Podcast
    Storytelling, Advocacy & Exposing the System | Maggie Freleng | Pulitzer Prize–Winning Journalist & Host of Wrongful Conviction

    Powerful Ladies Podcast

    Play Episode Listen Later Feb 4, 2026 53:03


    Journalism is under fire at a moment when truth, accountability, and public trust matter more than ever. In this episode, Kara Duffy sits down with Pulitzer Prize–winning journalist and investigative podcaster Maggie Freleng to unpack how media, power, the justice system intersect, and where they break down. Maggie shares how her reporting on wrongful convictions, policing, and systemic corruption led her into investigative podcasting, why blurred lines between journalism, influencers, and creators demand stronger ethics, and how privilege shapes whose cases receive public attention. Together, they discuss jury bias, misinformation, class inequality, and what it means to be an advocate in a system that often protects itself over people. 00:00 Introduction to the Guest: Maggie Freleng 01:26 Maggie's Journey into Journalism 05:16 The Changing Landscape of Journalism 09:17 The Role of Independent Journalism 19:00 Maggie's Personal Reflections and Life Choices 26:31 Reflecting on Personal Experiences and Wrongful Convictions 27:31 The Jury System and Its Impact on Justice 31:13 Choosing Between Bench Trials and Jury Trials 32:25 Karen Reed Case: A Litmus Test for Public Awareness 36:36 The Role of Police and the Concept of Defunding 40:23 Addressing Income Inequality and Class Wars 42:33 Empowering Women to Take Action 44:26 Exciting Updates on Season Three 45:30 The Power of Women and Multitasking 49:42 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Essential Ingredients Podcast
    The Good Gluten Revolution

    Essential Ingredients Podcast

    Play Episode Listen Later Feb 3, 2026 26:49


    Summary In this episode bvc of Essential Ingredients, Justine Reichman speaks with Cindy Anderson, founder of Manny's Choice, about her journey in creating gluten-free products based on European heritage wheat. Cindy shares her personal health challenges, including a battle with breast cancer and gluten intolerance, which inspired her to seek clean, nutritious ingredients. The conversation explores the importance of community support for entrepreneurs, the future of clean eating, and the challenges of sustainable packaging in the food industry. Cindy emphasizes the need for transparency in food sourcing and the growing trend towards health-conscious consumer choices. Takeaways Cindy's journey began with a personal health crisis. The concept of 'good gluten' is based on European heritage wheat. Clean ingredients are essential for health and wellness. Community support is vital for entrepreneurs. Perseverance is key in overcoming business challenges. Listening to your instincts can guide decision-making. The food industry is moving towards clean and sustainable practices. Cindy emphasizes the importance of transparency in food sourcing. Future trends will focus on health-conscious consumers. Manny's Choice is expanding its product line to meet consumer needs.   Sound bites "I can't pronounce half of these things." "Believe in your instincts." "I need the CPG community." "Clean eating is going to be the big trend." "We have a special 10% off everything."   Chapters 00:00 Introduction to Essential Ingredients Podcast 00:24 Meet Cindy Anderson and Manny's Choice 01:19 The Concept of 'Good Gluten' and Its Origins 02:46 Cindy's Personal Journey with Health and Nutrition 06:00 The Challenges of Finding Clean Ingredients 10:12 Lessons for Aspiring Founders 12:33 The Importance of Community in Business 17:01 Future Trends in Clean Eating and Food Innovation 20:10 Sustainability in Packaging and Business Practices 22:21 Upcoming Products and Innovations from Manny's Choice   Keywords Manny's Choice, gluten-free, clean eating, food innovation, sustainability, health, nutrition, entrepreneurship, community, European wheat  

    My Simplified Life
    We Were Never Friends with Kaira Rouda

    My Simplified Life

    Play Episode Listen Later Feb 3, 2026 31:31


    In this episode of Read the Damn Book, host Michelle Glogovac sits down with bestselling author Kaira Rouda to discuss her latest psychological thriller, We Were Never Friends. Kaira introduces the idea of “popcorn thrillers”: fast-paced, entertaining reads designed to pull readers in while still exploring deeper themes. The conversation dives into Kaira's writing process, the collaborative nature of storytelling, and how community engagement and social responsibility shape her work as an author. They also explore the role of escapism in fiction, why thrillers resonate with today's readers, and what Kaira has planned for her future writing projects.What We're Talking About...Kaira Rouda discusses her latest psychological thriller, We Were Never Friends, and the inspiration behind the novel.The concept of a “popcorn thriller” is explored—fast-paced, escapist fiction that still delivers emotional depth and meaning.The Palm Springs setting plays a key role in shaping the mood, atmosphere, and tension of the story.The novel examines complex relationships among former sorority sisters, highlighting themes of friendship, rivalry, and secrets.Kaira shares insights into her writing process, with a strong focus on character development and motivation.Community engagement and social responsibility are central to Kaira Rouda's work as an author.The episode explores why escapism in literature is essential for readers' emotional well-being.Kaira explains how research and consulting professionals strengthen authenticity in her thrillers.The importance of collaboration in writing is discussed, including how it can enhance creativity and structure.Kaira reveals she is working on a new book with co-authors, offering a glimpse into upcoming projects.The conversation highlights the vital role of independent bookstores in supporting authors, readers, and local communities.Chapters0:00 Introduction to Kaira Rouda1:19 The Concept of Popcorn Thrillers2:22 Setting and Characters8:35 Kaira's Writing Journey12:13 Community Involvement and Impact16:43 The Role of Research in Writing23:02 Future Projects and CollaborationsLinks MentionedKaira Rouda's website: https://kairarouda.com

    #dogoodwork
    Human Purpose In the Age of Abundance with Andy Leonard

    #dogoodwork

    Play Episode Listen Later Feb 3, 2026 30:49


    In this episode, I sit down with Andy Leonard, host of the Fulfillment Project podcast to discuss the essence of true fulfillment. We delve into Andy's mission to inspire individuals to find purpose beyond material success by integrating faith, family, and meaningful work. Andy shares his insights on the importance of reflection, purposeful living, and combating the comfort-driven culture of modern society. Learn about his personal practices, such as daily reflections, planning, and injecting intentional discomfort to foster growth. Whether you're looking to realign your life's purpose or seeking practical advice on how to show up authentically in your personal and professional life, this conversation is packed with valuable nuggets. Join us as we explore the profound impact of contributing to something greater than oneself and the pursuit of a truly fulfilling life.00:50 The Essence of Work and Fulfillment01:40 Personal Reflections and Practices03:37 The Importance of Intentionality06:48 Fighting Comfort and Embracing Discomfort15:18 Purpose-Driven Workplaces16:10 Finding Purpose in Everyday Work16:51 The Transformative Power of Education19:13 Daily Reflections and Intentional Living21:24 Facing Mortality and Finding Peace23:27 The Concept of a Brave DeathConnect with Andy: • https://substack.com/@fufillmentprojectConnect with Raul: • Work with Raul: https://dogoodwork.io• Free Growth Resources: https://dogoodwork.io/resources

    The Pure Report
    Deciphering Data Gravity: Rethinking the Concept 15 Years Later

    The Pure Report

    Play Episode Listen Later Feb 3, 2026 45:39


    We welcome back Andrew Sillifant, Solution Director at Pure Storage, for a deep dive into the concept of data gravity. We start with the traditional 2010 definition coined by Dave McCrory—that data accumulates, making it harder to move, and forcing dependent systems to cluster nearby. However, Andrew presents his core thesis, arguing that this foundational principle is no longer sufficient in a world of exploding complexity. Our conversation emphasizes the need to re-examine data gravity through a modern lens, acknowledging the massive shift to cloud computing and the proliferation of interconnected systems over the last decade. Andrew introduces five crucial dimensions that now describe data's impact: Volume, redefined by context and classification; Dependency, now accelerated by API calls, integration points, and AI agents; Criticality, which includes regulations, security, and implicit SLAs; Velocity, measured by how many functions data is used for; and Latency, complicated by geographic requirements that skew response times. These dimensions highlight how non-physical constraints, like egress fees and data sovereignty laws, create artificial friction that compounds the problem beyond sheer data size. Our discussion concludes with a new framework of five sources of data gravity that IT leaders must address: Technical Gravity (the physical component and mobility), Economic Gravity (the costs of hosting and moving data, like egress fees), Regulatory Gravity (compliance and legal restrictions), Institutional Gravity (the dependency on a small number of people who know how to manage old systems), and Measurement Gravity (budgeting and decision-making risks). Finally, Andrew connects these challenges to Pure Storage, noting how platform features like deduplication and continuous innovation are actively working to lessen the effects of data gravity for customers. To learn more, visit https://blog.purestorage.com/purely-technical/the-economics-of-data-gravity/ Check out the new Pure Storage digital customer community to join the conversation with peers and Pure experts: https://purecommunity.purestorage.com/ 00:00 Intro and Welcome 01:05 Andrew Observations About the USA 04:19 Defining Data Gravity 07:30 Challenges Caused By Data Gravity 09:01 Real World Data Gravity Examples 17:15 Data Gravity Impact Vectors 33:02 New Dimensions of Data Gravity 40:30 Where Pure Helps with Data Gravity

    Jake and Gino Multifamily Investing Entrepreneurs
    The Power of Personal Accountability with John Gafford

    Jake and Gino Multifamily Investing Entrepreneurs

    Play Episode Listen Later Feb 2, 2026 60:36


    In this episode of the Jake and Gino podcast, Gino Barbaro interviews John Gafford, a luxury real estate entrepreneur and author of 'Escaping the Drift.'   John Gafford is a luxury real estate entrepreneur, speaker, and host of Escaping The Drift, a top 20 business podcast with over 3 million downloads. A former Apprentice contestant and CEO of Simply Vegas, he empowers people to break free from mediocrity, take control of their lives, and lead with purpose. They discuss the importance of personal accountability, the concept of 'the drift' in life, and how to navigate challenges. John shares insights on parenting, problem-solving, and the qualities that lead to success in competitive environments. The conversation emphasizes the significance of building a strong company culture and the relentless execution of strategies to achieve business success. TakeawaysWrote the book to leave a legacy for his kids.Success often comes from taking control of your life.The drift represents a lack of direction in life.People need to take radical accountability for their actions.Parents should allow children to face challenges to build resilience.Problems should be viewed as solvable opportunities.Understanding the unwritten rules of life is crucial for success.Emotional intelligence plays a key role in negotiations.Successful individuals often think outside the box.Building a strong company culture is essential for success. Chapters00:00 Introduction to John Gafford and His Journey02:31 The Motivation Behind Writing 'Escaping the Drift'05:18 Understanding the Concept of 'The Drift'08:27 Shifting from Drifting to Swimming: Personal Accountability11:45 Radical Honesty and Accountability in Life15:07 The Importance of Allowing Struggles for Growth19:19 Empowering Children Through Problem Solving21:00 Understanding the Unwritten Rules of Life24:02 Lessons from The Apprentice: Risk Evaluation and Mindset30:43 The Art of Negotiation in Real Estate33:19 Listening to Clients: A Real Estate Story39:27 The Importance of Hard Work and Accountability44:11 Scaling a Business: Clarity and Execution51:19 Building a Strong Company Culture57:01 Living Your Own Book: Personal Growth and Accountability We're here to help create real estate entrepreneurs... About Jake & Gino: Jake & Gino are multifamily investors, operators, and owners who have created a vertically integrated real estate company. They control over $350M in assets under management. Connect with Jake & Gino here --> https://jakeandgino.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Broken By Concept
    Is LP Inflated In Season 2026? - Broken by Concept #286

    Broken By Concept

    Play Episode Listen Later Feb 2, 2026 85:29


    We break down what's happening in early season 2026 as well as mantras to get through tough parts of the game.

    Decorating Tips and Tricks
    Exploring the Concept of a Forever Home - DTT Plus

    Decorating Tips and Tricks

    Play Episode Listen Later Jan 30, 2026 17:37


    Is there ever a forever home that works forever? Can you buy one house that will work your entire life, or does it make more sense to have a different house for each of the different phases of your life? Anita and Kelly disagree on this topic (surprise, surprise). What do you think? Let's discuss!DI - 13:29See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    LEVELS – A Whole New Level
    #291 - Why No Diet Wins (and What 40 Years of Nutrition Research Actually Shows) | Christopher Gardner, PhD, & Mike Haney

    LEVELS – A Whole New Level

    Play Episode Listen Later Jan 30, 2026 83:56


    In this episode of A Whole New Level, Christopher Gardner, PhD, joins Mike to discuss his decades in nutrition research, the challenges of conducting randomized controlled trials (RCTs) on diet, and how to communicate complex science to the public. Gardner has led some of the most rigorous research ever comparing dietary approaches in real-world conditions, so his insights about what works (cutting processed food and sugar) and what doesn't (obsessing about macronutrients) are worth a listen. Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnlIn this episode, we cover:What a nutritional interventionist is – someone who studies people who are asked to change their diet, tracking them and taking samples to see what might have changed.How to square widely-accepted lessons about nutrition (i.e., junk food=bad) with the high degree of individuality in diets that work.The concept of "equipoise" in study design, which means making sure both diets being compared are well-represented versions of that diet (e.g., a "kick butt diet A and a crappy diet B" is avoided).The dilemma of communicating single-study results to the public and the role of the Netflix documentary on Gardner's famous twin study in making science engaging.Dr. Gardner's experience on the Dietary Guidelines Advisory Committee and the methodology used to reach conclusions.The focus on ultra-processed foods and the need to message the consensus points of eating more whole foods and vegetables, and avoiding added sugar and refined grains.The learnings from the DIETFITS study, which compared low-carb and low-fat diets among 600 people for a year, and why there was more variation among people within a diet than between the two diets.

    Big Shot Bob Pod with Robert Horry
    Big Shot Bob – Shoot Around Ep 121 – Better Not Trade Me To BYU

    Big Shot Bob Pod with Robert Horry

    Play Episode Listen Later Jan 30, 2026 29:12


    Big Shot Bob and the team dive deep into various hot topics in sports. Starting with a heated discussion about Clemson’s Dabo Swinney calling out other teams for tampering with his players, Big Shot Bob contends that while Dabo has a point, the NCAA’s lack of rules makes it a lawless environment. The conversation shifts to the adverse effects of the transfer portal on high school athletes' recruitment, emphasizing how the portal's existence has complicated the traditional process of getting into college sports.   The episode also covers Deion Sanders' new rules at Colorado, where he implements monetary penalties for player infractions, igniting a debate on the fairness and feasibility of such fines for college athletes who may not be making significant NIL money. The hosts argue whether it’s a fair method of discipline or if it could potentially push players to transfer out. Additionally, the notion of potential trades for college players surfaces, with the crew discussing the complexities and unlikely feasibility of such trades given the current state of college athletics.   Towards the end, the show explores the longevity of players in the modern NBA, citing how current stars like LeBron James and Stephen Curry continue to excel well into their late 30s and early 40s. The hosts contrast this with older generations, attributing the shift to improved fitness regimes and a more offensively driven game. They wrap up with a light-hearted segment about sentimental items that have stood the test of time, sharing personal stories of cherished belongings, from old clothes to long-lived cars, bringing a humorous and nostalgic close to the episode.   00:00 Introduction and Host Greetings 00:58 Dabo Swinney's Rant on Tampering 01:42 NCAA's Lack of Guardrails 02:32 Accountability in College Sports 03:24 Coaches vs. Players: Double Standards 07:16 Impact of Transfer Portal on High School Recruits 10:18 NIL Deals and Player Fines 14:37 The Future of College Sports: Collective Bargaining and Unionization 15:17 The Concept of Trading College Players 17:04 Aging NBA Stars: Performance and Longevity 19:49 Will We See Another 73-9 Season? 21:15 The Emotional Attachment to Personal Belongings

    I Wish You Knew
    Why Dating Is A Failed Concept

    I Wish You Knew

    Play Episode Listen Later Jan 30, 2026 80:05


    Why is dating broken?  Why are young men flooding back to church?  In this conversation, I sit down with Patrick Coffin: Catholic broadcaster, close-up magician, and host of The Patrick Coffin Show. We go deep on the real reasons relationships are falling apart: and it goes back further than you think. We cover:  → Why dating is a failed concept (and what humans actually need)  → The 3 "divorces" that broke Western civilization  → How your image of God shapes your attachment style  → Why empaths and narcissists can't stop finding each other  → The difference between emotional permanence and emotional impermanence  → What the Traditional Latin Mass has to do with secure attachment  → Why "spiritual but not religious" is code for "I don't want to be challenged"  → The biochemistry of feeling loved (oxytocin, vasopressin, and cortisol)  → How to repair after conflict: the skill most families lost 120 years ago Plus: Patrick performs a live magic trick that lands. This is the intersection of faith, neuroscience, and attachment theory: the stuff that actually changes how you bond.

    Mile Higher Podcast
    378: HIs Water Car Threatened Big Oil & Then He Dropped Dead... The Stanley Meyer Conspiracy

    Mile Higher Podcast

    Play Episode Listen Later Jan 29, 2026 77:16


    Support out Sponsors: RocketMoney: https://rocketmoney.com/milehigherMint Mobile: https://mintmobile.com/milehigherIntro 0:00Stan's Early Career 7:24A Man of the People 14:56Proof of Concept 22:28Big Claims 27:50Investment Troubles 39:03The Day it Happened 45:14An Odd Legacy 47:38Setting the Record Straight 52:44Breaking the Law(s) 59:53Hydrogen Power 1:04:12This Might Not Work 1:06:21Part 2 1:14:37Mile Higher Media website: https://milehigher.com/ Higher Hope Foundation: https://www.higherhope.org/ Mile Higher Merch: milehighermerch.comCheck out our other podcasts!The Sesh https://bit.ly/3Mtoz4XLights Out https://bit.ly/3n3GaoePlanet Sleep https://linktr.ee/planetsleepJoin our official FB group! https://bit.ly/3kQbAxgMHP YouTube: http://bit.ly/2qaDWGfAre You Subscribed On Apple Podcast & Spotify?!Support MHP by leaving a rating or review on Apple Podcast :) https://apple.co/2H4kh58MHP Topic Request Form: https://forms.gle/gUeTEzL9QEh4Hqz88You can follow us on all the things: @milehigherpodInstagram: http://www.instagram.com/milehigherpodYouTube: https://www.youtube.com/@MileHigherHosts:Kendall: @kendallraeonytIG: http://instagram.com/kendallraeonytYT: https://www.youtube.com/c/kendallsplaceJosh: @milehigherjoshIG: http://www.instagram.com/milehigherjoshProducers:Janelle: @janelle_fields_IG: https://www.instagram.com/janelle_fields_/Ian: @ifarmeIG: https://www.instagram.com/ifarme/Tom: @tomfoolery_photoIG:   / tomfoolery_photo Podcast sponsor inquiries: adops@audioboom.com✉ Send Us Mail ✉Kendall Rae & Josh Thomas 8547 E Arapahoe Rd Ste J # 233Greenwood Village, CO 80112Music By: Mile Higher BoysYT: https://bit.ly/2Q7N5QOSpotify: https://open.spotify.com/artist/0F4ik...Sources: https://pastebin.com/N2svmzzsThe creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles, and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with an editorial and artistic value.

    Asking Why
    Episode 176: Dr. Natalia & Victoria Luraguiz | Integrative Concierge Medicine

    Asking Why

    Play Episode Listen Later Jan 29, 2026 70:35


    Dr. Victoria Luraguiz, MD, and Dr. Natalia Luraguiz, MD are board-certified physicians, sisters, and the founders of Wellness by Dr. Victoria & Dr. Natalia, a physician-led concierge medical practice redefining modern healthcare in Shreveport, Louisiana. Dr. Victoria is known for her deep clinical insight, innovation in longevity and regenerative medicine, and passion for advancing physician-led healthcare models. She plays a key role in developing Wellness's future-focused programs, including peptides, biohacking strategies, and national expansion initiatives. Dr. Natalia, a family medicine physician with a concierge and longevity focus, is widely loved for her hands-on care, strong patient relationships, and ability to translate complex medical science into real-life wellness plans. She is deeply involved in community education, women's health, and integrating preventive care with aesthetics and emotional wellness. Together, they lead a multidisciplinary team offering concierge medicine, longevity and peptide therapy, regenerative medicine, advanced aesthetics, IV therapy, and holistic wellness services—all under one roof. Their approach is deeply personal, data-driven, and centered on empowering patients to take ownership of their health. Beyond the clinic, Dr. Victoria and Dr. Natalia are passionate advocates for independent physicians, community collaboration, and reshaping the future of healthcare—locally and nationally.   Website: https://www.luraguizmd.com/ Kindness Project:   Chapters 00:00 Introduction and Background of the Guests 02:06 The Concept of Concierge Medicine 05:44 The Importance of Holistic Care 09:07 Innovations in Wellness and Community Engagement 12:37 The Role of Community in Healthcare 15:19 The Impact of Technology on Health 18:03 The Need for Connection in Modern Society 22:40 Understanding Patient Needs and Emotional Health 25:17 The Shift in Healthcare Dynamics 30:41 The Future of AI in Healthcare 35:05 The Kindness Project: A Community Initiative 52:10 Empowering Students Through Kindness 01:06:51 Closing Thoughts and Future Aspirations

    The Warner Brothas Podcast
    Josh Allen & Lamar Jackson's Super Bowl Window CLOSED?!

    The Warner Brothas Podcast

    Play Episode Listen Later Jan 29, 2026 52:07


    In this episode of the Warner Brothas Podcast, hosts Kyle, Timmy G, and Keenan discuss recent coaching changes in the NFL, including the promotions of Joe Brady and Todd Monkin, and the hiring of Mike McCarthy. They delve into the implications of these changes for team dynamics and performance, with particular focus on the Super Bowl prospects of quarterbacks Josh Allen and Lamar Jackson. The conversation also touches on the Pro Bowl's relevance and the potential for Shador Sanders in the NFL. The hosts share their thoughts on the future of various teams and the impact of coaching styles on success.00:00 Introduction and Anticipation for Keenan's Return03:38 Coaching Changes and Their Implications06:26 Pro Bowl Controversies and Quarterback Discussions14:38 Joe Brady's Promotion and Its Impact23:39 Josh Allen and Lamar Jackson's Super Bowl Prospects30:42 The Unpredictability of Championship Opportunities35:35 The Steelers' New Direction with Mike McCarthy42:54 Todd Monkin's Hiring: A Step Back?47:23 The Concept of Cross-Sport CoachingFOLLOW THE BROTHAS ONInstagram -https://www.instagram.com/warnerbrothaspodcast/TikTok - https://www.tiktok.com/@thewarnerbrothaspodcastFacebook - https://www.facebook.com/warnerbrothaspodcastX - https://x.com/warnerbrospodYouTube - https://www.youtube.com/@thewarnerbrothaspodcast

    Leading Saints Podcast
    Why Every Leader Needs to Understand Justification & Sanctification | An Interview with Stephan Taeger

    Leading Saints Podcast

    Play Episode Listen Later Jan 28, 2026 62:19 Transcription Available


    Stephan Taeger is an assistant professor in Ancient Scripture at Brigham Young University. He received a PhD from BYU in Instructional Design and Technology. Stephan's research focuses on Homiletics (the study of preaching), narrative instruction, and ancient scripture. He is also an author and co-host of the RVVL podcast with David Butler. Links Y Religion: Justification by Faith The Science of Speaking in Sacrament Meeting | An Interview with Stephan Taeger President Spencer W. Kimball: “Jesus the Perfect Leader” Sermons and talks by Timothy Keller on YouTube Stephan Taeger: “Declared Guiltless: Justification by Faith in the Latter-day Saint Classroom” Toxic Perfectionism at Church | An Interview with Justin Dyer Justification: God’s Plan, Paul’s Vision N.T. Wright on YouTube Weakness Is Not Sin: The Liberating Distinction That Awakens Our Strengths RVVL Podcast StephanTaeger.com Tim Keller: Sin as Self-Deceit Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights 00:04:00 – Stephan Taeger’s Background and Teaching Focus 00:05:00 – Influence of Tim Keller on Understanding Justification 00:06:00 – Justification Explained 00:09:00 – The Relationship Between Justification and Works 00:10:30 – Understanding the Role of Covenants 00:11:30 – The Importance of Faithfulness 00:12:30 – The Marriage Analogy for Justification 00:13:30 – The Role of the Sacrament in Justification 00:14:30 – Defining Sanctification 00:15:30 – The Process of Becoming More Like God 00:17:00 – The Role of Obedience in Response to Grace 00:18:00 – Addressing Perfectionism in Leadership 00:19:00 – The Impact of Sin on Community 00:20:00 – The Role of Bishops in Restricting Ordinances 00:22:00 – Understanding Restrictions as Support 00:23:00 – The Nature of Punishment vs. Guidance 00:24:00 – Mental Health and Perfectionism 00:25:00 – Addressing Sexual Development and Sin 00:26:00 – The Importance of Striving for Sanctification 00:27:00 – The Role of the Bishop in Mental Health 00:28:00 – The Challenge of Perfectionism 00:29:00 – The Concept of Forgiveness 00:30:00 – The Nature of Grace in the Gospel Key Insights Justification Defined: Justification is described as being pardoned from sin and declared guiltless, occurring when individuals enter a covenant relationship with God through faith, repentance, baptism, and receiving the Holy Ghost. Sanctification Explained: Sanctification is the ongoing process of becoming more like God, involving a change in one's nature, thoughts, and desires over time, as individuals strive to live in accordance with their covenants. The Role of Grace: Grace is central to understanding both justification and sanctification. It emphasizes that salvation is a gift from God, not solely based on individual works, and that individuals can have confidence in their justified state. Addressing Perfectionism: Many Latter-day Saints struggle with perfectionism, often feeling unworthy despite understanding the doctrine. The conversation highlights the importance of recognizing one’s worth as inherent and not solely based on actions. Mental Health Considerations: The discussion touches on the intersection of mental health and religious beliefs, particularly regarding OCD and scrupulosity, emphasizing the need for compassion and understanding in addressing these issues. Leadership Applications Fostering a Culture of Grace: Leaders can create an environment where members feel secure in their justified state, encouraging them to engage in the gospel without the burden of shame or guilt. Understanding Individual Needs: By recognizing that unmet needs may drive certain behaviors, leaders can approach members with empathy, focusing on support rather than judgment. Promoting Continuous Growth: Leaders should emphasize the importance of striving for sanctification, framing commandments and ordinances as opportunities for growth rather than as mere obligations, thus inspiring members to engage more fully in their spiritual journeys. The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

    MIRROR TALK
    Surrender to Lead: How Trust, Belief, and Inner Alignment Transform Leadership Culture with Dr. Jessica Kriegel

    MIRROR TALK

    Play Episode Listen Later Jan 28, 2026 38:34


    What if the future of leadership is not about control, performance, or certainty but about surrender, trust, and belief?In this deeply soulful episode of Mirror Talk: Soulful Conversations, Tobi sits down with global leadership strategist, keynote speaker, and Culture Partners Chief Strategy Officer Dr. Jessica Kriegel to explore what it truly means to lead from the inside out.Jessica is the co-author of the upcoming book Surrender to Lead and has advised Fortune 100 organisations around the world. Her work challenges conventional leadership thinking by focusing on one powerful truth: culture is not what we do, it is what we believe.Together, Tobi and Jessica delve into impostor syndrome, burnout, trust-based empowerment, and the internal shifts necessary to create cultures where people can truly flourish. This conversation is a profound invitation for leaders to let go of fear, release the need to control, and lead with courage, authenticity, and meaning.In this episode, you will discover:Why beliefs, not strategies, shape leadership cultureWhat surrender really means in leadership and lifeHow imposter syndrome can become a doorway to growthWhy burnout is a personal responsibility, not just a workplace problemHow the Shift Model helps leaders move from fear to empowermentWhat trust-based leadership looks like in actionHow storytelling and experience shape mindset and resultsThis episode is for leaders, founders, coaches, and change-makers who are ready to stop forcing outcomes and start leading with alignment.Chapters00:00 Introduction to Leadership Philosophy06:30 The Concept of Surrender in Leadership13:34 Shaping Beliefs Through Experience19:14 The Power of Storytelling in Leadership19:27 Ego vs. Love in Leadership21:50 Navigating Imposter Syndrome26:25 The Shift Model: From Fear to Empowerment31:04 The 'Yes, And' Philosophy34:39 Taking Accountability for Burnout38:46 Four Questions to Overcome Limiting BeliefsGuest ResourceWebsite: https://culturepartners.comYour transformation begins the moment you decide to look within.Let this book walk with you.

    The Best Interest Podcast
    Some Dumb Financial Moves (That I'm Fine With) - E128

    The Best Interest Podcast

    Play Episode Listen Later Jan 28, 2026 41:28


    In this candid solo episode, Jesse walks through a series of financial decisions that look "wrong" on paper but make complete sense when viewed through the lens of real life, values, and tradeoffs. Using personal examples, he challenges the idea that optimal spreadsheets should always dictate behavior, arguing instead that financial planning exists to support a life well lived—not to win theoretical efficiency contests. Jesse explains why holding excess cash even when expected returns favor investing, and prioritizing flexibility and simplicity over marginal tax optimization. Throughout the episode, he dismantles the myth that good planning means eliminating all inefficiency, emphasizing that peace of mind, optionality, and behavioral alignment often outweigh incremental gains. By reframing "dumb" financial moves as intentional choices made with eyes wide open, Jesse encourages listeners to separate true financial mistakes from decisions that are simply mismatched to someone else's values or risk tolerance—and to give themselves permission to choose what actually works for their lives. Key Takeaways: • Not all financially "inefficient" decisions are mistakes. Optimization often ignores behavioral and emotional realities. • Taking care of a low interest loan can offer peace of mind—despit better returns often being found in investments. • Leasing a car or renting a home may be the right move—depending on the situation. • Using an HSA early may seem like a bad idea, but it could help reduce stress elsewhere in our financial lives. • Being a "lazy investor" is often better than being a complicated investor. • Spreadsheets cannot fully capture human behavior. A "good" decision can look bad to outsiders and still be right. Key Timestamps: (00:46) – Sandbox Investing Accounts (04:48) – Paying Off Low-Interest Loans (09:37) – Leasing a Car: Pros and Cons (13:05) – Emergency Funds and Cash Allocation (19:56) – Balancing Emotions and Math in Social Security Decisions (22:17) – Owning Company Stock: Risks and Rewards (23:33) – Taxable Brokerage Accounts vs. Qualified Retirement Accounts (27:55) – Using HSA Accounts for Medical Expenses (29:51) – Renting vs. Buying: A Balanced Perspective (34:52) – The Concept of Lazy Investing (39:59) – Continuous Learning in Personal Finance Key Topics Discussed:The Best Interest, Jesse Cramer, Wealth Management Rochester NY, Financial Planning for Families, Fiduciary Financial Advisor, Comprehensive Financial Planning, Retirement Planning Advice, Tax-Efficient Investing, Risk Management for Investors, Generational Wealth Transfer Planning, Financial Strategies for High Earners, Personal Finance for Entrepreneurs, Behavioral Finance Insights, Asset Allocation Strategies, Advanced Estate Planning Techniques More of The Best Interest: Check out the Best Interest Blog at https://bestinterest.blog/ Contact me at jesse@bestinterest.blog Consider working with me at https://bestinterest.blog/work/ Personal Finance for Long-Term Investors is a personal podcast meant for education and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.

    On the Way UP
    Jen Szpigiel: Mom of Four Risking it All... And Building A Multi-Million Dollar Empire

    On the Way UP

    Play Episode Listen Later Jan 28, 2026 48:57


    What does it really take to build multiple seven-figure businesses while raising four children? In this powerful conversation, host Valerie Lynn sits down with Jen, founder of Becoming Iconic, who shares her unfiltered journey from corporate marketing to entrepreneurial success.Episode Chapters[00:00] Introduction to Jen and Her Journey[02:23] Facing Challenges and Breakdowns[05:34] The Financial Struggles and Lessons Learned[10:21] The Birth of Becoming Iconic[12:36] The Evolution of Becoming Iconic and Iconic Magazine[16:35] Advice for Aspiring Coaches and Entrepreneurs[20:06] Redefining Success Beyond Million Dollar Businesses[24:42] The Value of Six-Figure Businesses[25:15] Enjoying the Journey[26:05] Finding Your One Thing[29:25] The Concept of Balance vs. Harmony[34:29] Lessons on Money and Wealth[38:17] Overcoming Pressure in Business[41:19] Becoming Iconic by Being Decisive[42:09] Get Out of Your Own WayAbout the GuestJen is the Founder of Becoming Iconic and the Founder and Editor in Chief of Iconic Magazine as well as a mom of four.  Jen has helped thousands of women worldwide build successful businesses, resulting in over $100 million in sales through her full service brand that incorporates mentorship and done-for-you creative services. Renowned for her innovative approach to business and her impeccable leadership, her consulting and mentorship consistently generate waitlists.Connect with Jen:ICONic Capsule - https://becomingiconic.myflodesk.com/iconiccapsuleDigital Copy of Magazine - https://becomingiconic.co/magazineInstagram - https://www.instagram.com/becomingiconic/Website - https://becomingiconic.co/Connect with The Women On Top: Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts. Subscribe for more empowering conversations and stories! Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/

    Plant Cunning Podcast
    Ep. 216: Brigit Anna McNeill and the Wild Within

    Plant Cunning Podcast

    Play Episode Listen Later Jan 28, 2026 72:14


    In this episode, hosts AC and Isaac Hill welcome Brigit Anna McNeil. Bridget, a writer, eco psychotherapist, and herbalist, shares insights from her newly released book 'The Wild Within.' We explore her personal journey influenced by two incredible grandmothers, the importance of seasonal cycles, and the significance of telling and retelling stories that connect us back to nature. Additionally, Bridget discusses her beliefs on rewilding and how creative practices and rituals can be tools for personal transformation. Don't miss this thought-provoking episode that bridges the gap between the natural world and our inner selves.00:00 Introduction and Guest Introduction01:44 Brigit's Journey to Herbalism06:45 Influential Teachers and Mentors07:55 The Concept of 'The Wild Within'09:25 Cultural Perceptions of Wildness18:46 Rewilding and Connection to Nature27:31 Seasonal Cycles and Beginnings37:24 Rituals and Personal Growth40:03 Winter Herbal Allies42:08 The Enigmatic Yew Tree46:15 Eco-Psychotherapy Explained50:48 The Healing Power of Creativity01:03:05 Imagination and Inner Child01:09:22 Imbolc Traditions and Reflections01:11:17 Conclusion

    Iron Culture
    Ep 364 - The Evolution of Physical Culture (ft. Dr. Conor Heffernan)

    Iron Culture

    Play Episode Listen Later Jan 27, 2026 71:25


    In this episode of Iron Culture, Dr. Eric Helms and Dr. Conor Heffernan delve into the rich history of fitness and physical culture, exploring how exercise has evolved globally and the impact of historical figures on modern fitness paradigms. They discuss the globalization of exercise practices, the marketing strategies that have persisted since the 1890s, and the importance of understanding fitness history to inform current practices. The conversation emphasizes the interplay between science and history in fitness, encouraging listeners to be curious and explore the past to enhance their understanding of the present and future of fitness.   If you're in the market for some lifting gear or apparel, be sure to check out EliteFTS.com (and use our code "MRR10" for a 10% discount)   Chapters 00:00 Introduction and Welcome Back 03:07 The Evolution of Fitness and Physical Culture 05:50 Exploring Globalization in Fitness 09:02 The Concept of a Global Body 12:13 Historical Context of Fitness Practices 15:04 The Marketing of Fitness Through History 17:57 The Role of Historical Context in Modern Fitness 20:59 The Innate Human Desire for Strength 23:59 The Impact of Industrialization on Fitness 26:51 The Controversies in Fitness History 30:00 The Future of Fitness and Historical Lessons 35:49 The Intersection of Science and Tradition in Fitness 38:11 Understanding Historical Context in Bodybuilding 40:29 The Evolution of Fitness Standards Over Time 42:25 The Fluidity of Fitness: Adapting to Change 48:13 The Role of Equipment in Shaping Training Outcomes 53:12 Exploring Alternative Paths in Fitness History 01:01:37 The Specialization Era: A Double-Edged Sword 01:06:18 Curiosity and Engagement in Fitness History

    Engines of Our Ingenuity
    The Engines of Our Ingenuity 2881: Racial Mythologies: Günther vs. Huxley

    Engines of Our Ingenuity

    Play Episode Listen Later Jan 27, 2026 3:49


    Episode: 2881 Racial Mythologies: Hans Günther vs. Julian Huxley on the Concept of Race.  Today, poison in the library.

    Lift Free And Diet Hard with Andrew Coates
    #437 Jonathan Goodman - Seasons of Unhinged Intensity

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later Jan 27, 2026 56:09


    Jonathan Goodman is one of the most influential thought leaders and entrepreneurs in the fitness industry. After years of building businesses and platforms, Jonathan has now made writing books his primary focus.In this episode, Jonathan joins Andrew Coates to unpack the ideas behind his new book, Unhinged Habits, and to challenge some of the most sacred advice in personal development — especially the overemphasis on consistency and incremental progress.Instead, Jonathan makes the case for seasons of unhinged intensity, intentional rest, and creating contrast in your life — while also explaining where consistency still matters and why most people misunderstand how high performers actually operate.THIS EPISODE COVERS:What is wrong with the classic advice of consistency and incremental improvementThe value of thinking in seasons of intensity and seasons of restHow to make seasons of unhinged intensity actually workWhy contrast matters for growth, creativity, and motivationWhy you cannot meaningfully transform more than one major area at a timeHow to put other priorities into maintenance while focusing on transformationThe value of shortening the delay of gratificationWhere consistency truly mattersThe disconnect between what many authors preach and how they actually liveAnd much moreJonathan's book Unhinged Habits is available now, everywhere you can buy books.Instagram: @itscoachgoodmanCHAPTERS01:41 The Concept of Seasonality and Consistency12:32 The Importance of Iteration and Quick Learning16:34 The Role of Contrast and Novelty in Life23:37 Balancing Intensity and Consistency29:53 The Myth of 1 Percent Better Every Day30:41 Building a New System for Growth31:27 The Concept of New Baselines31:55 A Thought Experiment on Wealth Inequality33:22 Seasonality-Focused Intensity34:07 RP Strength and the RP Hypertrophy App35:30 Consistency vs Intensity37:11 Writing, Creativity, and Intense Sprints46:23 The Tiny Backpack Rule47:11 Rebuilding the Calendar48:00 Fitness-First Thinking52:43 The Ideal Calendar55:34 Conclusion and Call to ActionSUPPORT THE SHOWIf this episode challenged how you think about growth, productivity, or self-improvement, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone stuck trying to “do everything at once”FOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

    The Theory of Anything
    Episode 131: Knowledge as a Concept

    The Theory of Anything

    Play Episode Listen Later Jan 27, 2026 24:04


    In our shortest episode ever, Bruce continues his exploration of the concept of concepts by looking at "knowledge" as a concept rather than a theory. And of course along the the way he pushes back again several critical rationalist dogmas.⁠⁠Support us on Patreon⁠⁠

    Upization 1UP Podcast
    Why Every Filmmaker Should Embrace Imperfection Ep39

    Upization 1UP Podcast

    Play Episode Listen Later Jan 27, 2026 75:42


    Why should every filmmaker embrace imperfection? In this episode of the 1UP Podcast, we chat with our guest JP Scott, aka Harito Bandito, about the beauty of imperfect art, the power of creativity, and how embracing flaws can lead to some of the most authentic and entertaining filmmaking experiences. From hilarious memories of the Filmmakers Club to stories of quirky, low-budget masterpieces, this laid-back conversation dives into the joy of creating for fun and staying true to your artistic vision. A big thank you to JP for joining us and sharing his journey through filmmaking, travel, and life's unexpected adventures. Don't forget to subscribe, like, and share if you enjoy the vibes! Let us know in the comments: What's your favorite imperfect movie or project that inspired you? Stay creative and keep playing with those ideas – no matter how wild they seem!

    Indie Game Movement - The podcast about the business and marketing of indie games.
    Ep 438 - Rethinking Game Marketing from Concept to Connection with The Gaming Playbook

    Indie Game Movement - The podcast about the business and marketing of indie games.

    Play Episode Listen Later Jan 27, 2026 81:56


    Many indie games struggle not because they lack quality, but because teams never get clear on who they're building for. In this episode, I join The Gaming Playbook to talk about why marketing starts at the concept stage, not at launch. We dig into empathy-driven decision making, avoiding shallow data traps, and building trust with players in ways that actually scale. This isn't about hacks or hype — it's about clarity, intention, and building games that last. Episode Shownotes Link: https://rengenmarketing.com/438

    Broken By Concept
    The Science Behind Venting About Your Teammates - Broken by Concept #285

    Broken By Concept

    Play Episode Listen Later Jan 26, 2026 65:57


    We discuss venting, win conditions, how to play from behind as a jungler, and developing self esteem on the rift.

    Breaking Barriers
    E100 - How to Cast Vision in Church: From Concept to Execution for Pastors and Leaders

    Breaking Barriers

    Play Episode Listen Later Jan 26, 2026 22:32


    Think you need to be a natural visionary to cast compelling vision for your church? Think again. This episode breaks down vision casting into practical, repeatable steps any pastor can implement. Discover how to develop a clear vision, why "God's will is something you do, not something you find," and how to make your vision sticky enough that a teenager could explain it to their friends. From Moses painting the picture of the Promised Land to modern church growth strategies, learn proven frameworks for telling people who you are and where you're going. Whether you're leading 50 or 5,000, these tools will help you break through growth barriers and inspire your congregation toward meaningful kingdom impact. Practical wisdom for church leaders who want to grow so they can go.

    How to Be a Better DM
    Rituals in Art - Infinite solutions in a simple concept

    How to Be a Better DM

    Play Episode Listen Later Jan 26, 2026 18:49


    In the second episode of Creative Contraband, host Danny Barrett takes us on a journey that blends psychology and performance. From beers to Superman, and all the way to a WWII poet, we will explore the power of Rituals in art.Today we will distill centuries of praxis into this podcast, so you can learn about one of the most powerful tools for solving People Management issues, and for creating emotional depth and enhancing immersion.Thanks for listening to today's show. If you like our stuff and want to support us, here are some sponsor links and links to our other stuff:Worldsmith: http://session0studios.com/worldsmithRoll and Play Press:http://session0studios.com/rollandplayPhantasm Studios: https://session0studios.com/fantasmsMonument Studios: session0studios.com/monumentstudiosDiscord: http://session0studios.com/discordPatreon:https://session0studios.com/patreonDungeon Master Level Up Guide: https://session0studios.com/newsletter

    Toddler Toolkit
    Why Siblings and Friends Spiral Faster Together (It's not Bad Behavior)

    Toddler Toolkit

    Play Episode Listen Later Jan 26, 2026 16:07


    Why Siblings and Friends Spiral Faster Together (It's not Bad Behavior)

    Christadelphians Talk
    Why you should believe the Bible #1 'The Concept of Miracles'

    Christadelphians Talk

    Play Episode Listen Later Jan 25, 2026 12:20


    A @Christadelphians Video: **YouTube Video Summary / Description**Is faith in the Bible truly blind? In this thought-provoking first session of our new series, we tackle a foundational question: How can we believe in the miracles recorded in Scripture? We explore the common challenge of "blind faith" and present an outstanding case for a belief that is grounded in evidence.Join us for an insightful discussion that moves beyond the "God of the gaps" accusation. We examine the powerful example of Abraham's faith, which was not blind but built on a history of God's proven promises. This presentation also introduces the compelling evidence of Bible prophecy, using the modern nation of Israel as a remarkable witness to the Bible's divine authority.Discover why the Bible's consistent message and profound understanding of human nature make it a unique and trustworthy guide. This is an inspiring start to a 20-week series designed to strengthen your confidence in God's Word.**Chapters:**00:00 - Introduction00:48 - Addressing the "Blind Faith" Challenge01:25 - Abraham: An Example of Evidence-Based Faith03:16 - Is Using the Bible Circular Reasoning?03:52 - Testing the Bible's Reliability with Prophecy04:44 - Audience Q&A: Confidence in the Bible05:48 - The Purpose of Miracles in the Bible08:18 - Beyond Miracles: The Power of God's Message11:44 - Conclusion and Series Preview**Bible Verses Featured:**

    The Ryan Pineda Show
    Why Rental Properties Are Getting Less PROFITABLE (What Actually Works)

    The Ryan Pineda Show

    Play Episode Listen Later Jan 24, 2026 114:34


    Send us a textI talked with Michael Zuber and Brian Davila about how buying rental properties in 2026 is totally different (and harder) than past markets, and shared my own approach for making money in this cycle. We dive deep into wealth-building through real estate, mindset, economic cycles, and how to capitalize on the shifting landscape of money, work, and opportunity in 2026.⁣⁣I SOLD MY $16K APARTMENT COMPLEX FOR $1.2 MILLION - https://youtu.be/5JQfrqi8GgI⁣⁣Connect with Michael:⁣https://www.instagram.com/onerentalatatime/⁣https://www.youtube.com/@OneRentalataTime ⁣__________⁣If you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.com⁣⁣Join our private mastermind for elite business leaders who golf. https://www.mastermind19.com⁣⁣Join free Bible studies and workshops for Christian business leaders. https://www.tentmakers.us⁣__________⁣CHAPTERS: ⁣2:10 – How Michael Zuber Built Financial Freedom with Real Estate⁣10:20 – The Concept of Rental Properties and Leveraging Expertise⁣19:40 – The Truth About the Economy in 2026⁣27:45 – Critiquing Political Leadership and Its Economic Impact⁣44:55 – Will AI Destroy Jobs or Create New Opportunities?⁣1:22:00 – Spotting the Next Big Wealth Opportunity in Today's MarketLearn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...

    Exvangelical
    The Good Books: After Purity with Sara Moslener

    Exvangelical

    Play Episode Listen Later Jan 23, 2026 68:07


    In the first interview of 2026, I talk to Sara Moslener about her latest book, After Purity: Race, Sex, and Religion in White Christian America. (Buy the book from bookshop.org here & support the show) Learn more about Sara's work at https://saramoslener.com/ Support this channel at https://www.blakechastain.com; 25% of net proceeds from direct support are donated. 00:00 Introduction and Guest Welcome 01:00 Sarah's Religious Upbringing 04:53 The Influence of Pro-Life Movement 07:16 College and Theater: A Path to Self-Discovery 16:25 Pursuing Academia and Feminist Theology 21:10 The Concept of Purity and Its Implications 26:24 Racial Dynamics in Purity Culture 35:50 Connecting Sexual Purity to Racial Identity 37:28 The Importance of Historical Context 38:17 Teaching Religion, Race, and Discrimination 39:53 How to Support the Show 41:18 The Process of Academic Research 45:09 Challenges and Ethics in Purity Culture Research 49:39 The Intersection of Academia and Therapy 54:44 Lightning Round: Author's Preferences and Insights 01:04:54 The Value of Education and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://www.postevangelicalpost.com/about

    Speak The Truth
    EP. 192 Trauma Mini-Series: Hebrews 12: Wisdom Adorns the Shamed W/Kristin Silva Linder

    Speak The Truth

    Play Episode Listen Later Jan 23, 2026 22:06 Transcription Available


    In this episode of 'Speak the Truth,' Michael returns with guest Kristin Silva Linder, an author and biblical counselor from Portland. The conversation delves into the theme, 'Wisdom Adorns the Shamed,' focusing on how wisdom and scriptural truths can address the impacts of trauma and shame. Kristin shares personal experiences and insights into helping individuals who feel unworthy or dirty on the inside by showing how God's promises beautify them. She discusses the importance of holding onto steadfast love and faithfulness to trust God's narrative over feelings of shame. The episode underscores that through leaning on Jesus and embodying His words, one can experience radiance, beautification, and joy despite the burdens of shame.00:00 Introduction and Special Guest Introduction01:23 Kristin Silva Linder's Background and Current Work02:47 Exploring the Concept of Shame and Trauma06:49 God's Response to Shame and Trauma13:33 Practical Wisdom from Proverbs18:17 Concluding Thoughts and Encouragement

    The DMF With Justin Younts
    DMF Episode 325 — Choreographer and Director Alexandra Beller (Complete Interview): "Are You Missing the Hidden Signals in Acting?"

    The DMF With Justin Younts

    Play Episode Listen Later Jan 23, 2026 37:34


    Welcome to the DMF! I'm Justin Younts, and in this episode I sit down with Alexandra Beller to dive deep into the role of movement in theater and performance.Alexandra breaks down how movement evolves organically through collaboration between actors, directors, and designers. She explains how the actor's body, the director's vision, and the text itself all interact to create a fully realized performance. Rather than treating movement as something added on, Alexandra emphasizes how it emerges naturally when those elements are truly in dialogue with one another.She shares insight into analyzing character dynamics and highlights the importance of timing in dialogue. Using examples from television, Alexandra contrasts the rapid-fire rhythm of shows like Gilmore Girls with the more spacious, emotionally driven pacing of This Is Us, illustrating how tempo and rhythm shape audience response.Alexandra also discusses the significance of space onstage—how proximity, distance, and physical orientation can deeply influence emotional stakes and storytelling. Her approach offers practical tools for actors to make clearer, more grounded choices that resonate with audiences.Whether you're an aspiring actor or a seasoned performer, this conversation is packed with valuable techniques to deepen your craft. Join us as Alexandra Beller reveals how movement, timing, and physical awareness can bring authenticity, clarity, and emotional power to performance.00:00:00 - Introduction00:00:17 - The Evolution of Movement00:01:36 - The Importance of Timing00:02:27 - Stylization and Its Impact00:04:38 - The Role of Space00:05:20 - Reading Characters00:06:14 - Understanding Body Language00:07:22 - The Role of the Director00:07:57 - The Balance Between Instinct and Analysis00:09:14 - Nonverbal Communication and Characterization00:11:21 - Experiencing Film in a Meditative State00:12:53 - The Influence of Different Forms of Theater00:13:55 - The Concept of Constellatory Thinking00:15:28 - Working with Directors00:17:28 - Choreography and Directing00:18:58 - Theater and Cultural Influence00:21:18 - Praxis Space: A Creative Community00:21:20 - The Anatomy of Art: A New Book00:29:59 - Daily Routines and Practices00:31:15 - Personal Health and Fitness00:31:30 - Reading and Learning Preferences00:32:07 - Music Interests00:32:53 - Current TV Shows and Movies00:33:23 - Discussion on Superman Movie00:36:29 - Contact and Course InformationCheck out her website: ⁠⁠⁠⁠⁠⁠https://www.alexandrabellerdances.org/

    Yoga Wisdom with Acharya das
    #289 Q&A Session - 2025 in Review - How did we do Spiritually?

    Yoga Wisdom with Acharya das

    Play Episode Listen Later Jan 23, 2026 63:50


    This is a Q&A session from the Soul Searchers Retreat. Acharya das delivers a comprehensive discussion on spiritual life versus material life, emphasizing the fundamental distinction between material consciousness (identifying with the physical body) and spiritual consciousness (recognizing oneself as an eternal spiritual being). He explains that material life is founded on the belief that "I am material," while spirituality recognizes "I'm an eternal spiritual being." A wide range of topics were addressed (as you can see from the chapters listed below) including the concept of karma yoga which was introduced as a process of integrating life activities with spiritual practice by offering all actions as service to a higher spiritual reality. **************************************CHAPTERS‎ 00:00 Distinguishing Material and Spiritual Life02:39 The Concept of Karma Yoga 04:09 The Bhagavad Gita: Arjuna's Dilemma‎05:42 Arjuna's Breakdown and Krishna's Response08:24 Krishna's Teaching on Duty and Nature09:46 The Radical Teaching of Spiritual Action11:23 The Lesson of Utilizing Our Tools12:42 The Fundamental Shift in Consciousness14:06 Two Schools of Thought: Traditional vs. Advaita15:43 Critique of the "I Am God" Philosophy17:05 Qualitative Oneness vs. Quantitative Difference18:31 The Complete Whole Principle21:40 The Appeal of False God-Realization22:58 Three Aspects of Self-Realization23:56 The Inevitable Fall from Impersonal Realization25:37 Three Features of the Absolute Truth27:30 The Nature of Transcendental Connection29:40 Comparing Levels of Transcendental Happiness31:27 Rejection of Blind Faith32:42 The Problem of Consciousness Filters33:26 Indescribable Spiritual Delights‎34:52 The Importance of Questioning35:46 Proper vs. Improper Questioning37:07 The Problem of False Self-Importance39:32 Three Authorities in Vedic System41:00 Internal Spiritual Guidance‎43:17 Alignment of Spiritual Authorities45:13 Universal Accessibility of Spiritual Realization46:19 Divine Assistance for Sincere Seekers48:05 Recognition of Spiritual Truth49:30 Encouragement and Final Thoughts50:35 Kirtan Meditation**************************************

    Circles Off - Sports Betting Podcast
    The Worst Sports Bettors Fail To Understand This Concept | Presented by Kalshi

    Circles Off - Sports Betting Podcast

    Play Episode Listen Later Jan 22, 2026 17:36


    Professional sports bettor Rob Pizzola discusses how sports bettors can fail to really understand the meaning behinds "odds" and "probability". Things can go wrong very quickly when you misunderstand what it actually takes to be a winning sports bettor.

    Vlan!
    [SOLO] Ce qui tue notre élan vital

    Vlan!

    Play Episode Listen Later Jan 22, 2026 36:07


    Dans cet épisode solo qui est une lecture de ma newsletter , je poursuis une réflexion entamée dans ma dernière newsletter et dans le précédent épisode : comment redonner envie du futur dans un monde qui semble chaque jour plus incertain, plus complexe, parfois même invivable.J'ai questionné les trois grandes voies que j'ai explorées ces dernières années : le développement personnel, la connaissance intellectuelle, et la quête de sens. Et j'ai compris pourquoi, malgré leur utilité, elles montrent aujourd'hui leurs limites.Dans cet épisode, nous parlons de connativité, ce concept peu connu issu de Spinoza et validé par les neurosciences, qui désigne notre capacité à persévérer dans l'existence, à avancer malgré tout, même sans comprendre parfaitement. C'est peut-être là la clé : ne pas tant chercher à comprendre qu'à retrouver l'élan.J'ai voulu un épisode incarné, profond, qui résonne avec ce que beaucoup ressentent sans forcément savoir le nommer. Mon espoir : que vous puissiez y trouver une brèche, une étincelle, un début d'envie.Citations marquantes« Le futur n'appartient pas à ceux qui le comprennent, mais à ceux qui le désirent. »« Ce n'est pas ce qu'il vous manque qui pose problème, c'est ce qui vous encombre. »« Le développement personnel repose sur l'idée toxique que vous n'êtes pas assez. »« L'optimalisme donne une permission : celle d'espérer sans se mentir. »« Peut-être que le problème, ce n'est pas qu'on manque d'information, mais d'élan. »4. Idées centrales discutées (Big Ideas)1. Les limites du développement personnel – [~02:30]Il individualise des problèmes systémiques et repose sur l'idée que nous devons nous "réparer".2. La connaissance ne suffit pas – [~10:50]Comprendre le monde, oui. Mais sans débouché actionnable, la lucidité peut mener à l'épuisement.3. Le sens perd sa force quand le futur est invivable – [~15:50]Viktor Frankl, Simon Sinek : leurs approches supposent un futur désirable. Ce n'est plus évident aujourd'hui.4. L'optimalisme comme posture – [~18:00]Être optimiste sans naïveté, réaliste sans cynisme. Mais cela reste une posture, pas un mouvement.5. Le conatus comme clé oubliée – [~20:45]Concept spinoziste : l'élan vital fondamental qui nous pousse à persévérer dans l'existence.6. La connativité comme alternative – [~22:30]Redonner place à l'élan, pas par amélioration de soi, mais par déconstruction de ce qui l'encombre.7. Les 5 clés pour relancer l'élan – [~24:00]Identifier ce qui épuise, privilégier la continuité, accepter l'inachevé, voir la joie comme un signal, avancer sans tout comprendre.Questions posées dans l'épisode Pourquoi ne désirons-nous plus l'avenir ?Le développement personnel nous aide-t-il vraiment ou nous aliène-t-il ?La connaissance peut-elle suffire à nous remettre en mouvement ?Quel est le rôle du sens dans un monde en crise ?L'optimalisme est-il une illusion ou une réponse adaptée ?Que dit Spinoza sur notre capacité à avancer malgré tout ?En quoi la joie peut-elle être un signal plutôt qu'un but ?Comment les neurosciences expliquent-elles notre perte d'élan ?Que faire quand la compréhension du monde nous paralyse ?Comment créer les conditions pour que notre élan vital réémerge ?Références citées dans l'épisodePhilosophie / PenséeSpinoza – Concept de conatus, moteur vital [~20:45]Viktor Frankl – Logothérapie, survivre par le sens [~14:17]Nietzsche – « Celui qui a un pourquoi peut supporter n'importe quel comment » [~15:06]Deleuze – Le pouvoir a besoin de tristesse [~13:36]Byung-Chul Han, Armand Trousseau, René Girard – Philosophes cités sur la lucidité et les biais [~11:44]NeurosciencesKen Berridge (Univ. Michigan) – Distinction liking/wanting, dopamine, systèmes motivationnels [~30:57]AutresSimon Sinek – Start With Why, TED Talk [~15:06]Eva Illouz – Critique du développement personnel [~06:20]Audre Lorde – Le self-care comme acte politique [~07:04]Sébastien Njugger – Marketing du manque existentiel [~07:04]7. Timestamps clés (optimisés YouTube)00:00 – Pourquoi redonner envie du futur est devenu ma mission02:30 – Le développement personnel : une impasse toxique ?10:50 – Pourquoi la connaissance seule ne suffit plus15:06 – Le sens a-t-il encore du pouvoir dans un monde incertain ?18:00 – L'optimalisme, une posture mais pas un moteur20:45 – Redécouvrir Spinoza et le conatus : l'élan vital oublié24:00 – Les 5 clés concrètes pour restaurer votre connativité28:16 – Neurosciences : comment notre cerveau bride l'élan32:53 – Et maintenant ? Réorienter Vlan vers plus d'élan Suggestion d'autres épisodes à écouter : [SOLO ] Reprendre goût au futur dans un monde en crise (https://audmns.com/fKSFkcw) [SOLO] Pourquoi le temps nous échappe et comment le récupérer? (https://audmns.com/CVBiorO) [SOLO] Penser contre soi-même: un acte radical? (https://audmns.com/sWgEvRP)Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    Conquer Athlete Podcast
    CAP 282: From CrossFit to Coaching: Lessons Learned | 22 January 2026

    Conquer Athlete Podcast

    Play Episode Listen Later Jan 22, 2026 45:04


    In this episode of the Conquer Athlete podcast, Ryan and Conquer Help dive into the evolution of coaching in the fitness industry, reflecting on their experiences from the early days of CrossFit to the present. They discuss the importance of understanding each modality in its purest form, emphasizing that a solid foundation in singular sports can enhance coaching effectiveness in mixed-modal training. The conversation also touches on the significance of a growth mindset for coaches, encouraging continuous learning and adaptation to better serve their athletes. They explore the concept of Misogi, a challenge that pushes individuals out of their comfort zones, and how it can be integrated into coaching practices to foster resilience and personal growth.   Takeaways  Focus on how to train each modality singularly better. A growth mindset is crucial for coaches. Understanding fatigue is key to effective programming. Explore more to connect the dots in coaching. Don't just recite the 'Bible' of fitness; understand it.   Topics   From CrossFit to Coaching: Lessons Learned The Evolution of Coaching: Year One to Ten   Sound bites "What lessons have we learned from year one of coaching?" "You have to explore it, you have to do things." "Spend more time asking questions."   Chapters 00:00 Introduction and Podcast Overview 01:02 Current Events in CrossFit 07:51 The Concept of Misogi 09:25 Coaching Evolution: Year One to Year Ten 45:44 Key Takeaways for Aspiring Coaches

    Let It In with Guy Lawrence
    RELOADED: The Hidden Cost of Trying to Control Your Life | Peter Russell

    Let It In with Guy Lawrence

    Play Episode Listen Later Jan 22, 2026 48:23


    In this episode, Guy talked with Peter Russell, an author, guide, and meditation teacher. He discussed his deep-seated interest in consciousness and the ways in which we can achieve a natural state of contentment. He emphasized the importance of letting go of societal-induced discontent and our attachments to material things. The conversation navigated through topics such as the ego, our emotional responses, and how simple mindfulness practices can transform our perspectives and lives. Peter also explained his motivations and findings in his latest book, 'Letting Go of Nothing,' and gave insights into his daily routines and thoughts on the rapidly changing world. About Peter: Peter Russell is on the faculty of the Institute of Noetic Sciences, a fellow of The World Business Academy and The Findhorn Foundation, and an Honorary Member of The Club of Budapest. At Cambridge University (UK), he studied mathematics and theoretical physics. Then, as he became increasingly fascinated by the mysteries of the human mind, he changed to experimental psychology. Pursuing this interest, he traveled to India to study meditation and eastern philosophy, and on his return took up the first research post ever offered in Britain on the psychology of meditation. He also has a postgraduate degree in computer science, and conducted some of the early work on 3-dimensional displays, presaging by some twenty years the advent of virtual reality. In the 1970s, he was one of the first people to introduce human potential seminars into the corporate field, and for twenty years ran programs for senior management on creativity, stress management, personal development, and sustainable development. Clients have included IBM, Apple, Digital, American Express, Barclays Bank, Swedish Telecom, ICI, Shell Oil and British Petroleum. In 1982 he coined the term "Global Brain" with his 1980s bestseller of the same name in which he predicted the Internet and the impact it would have. His latest book, "Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature" was published on August 8, 2021. His other books include: The TM Technique, The Upanishads, The Brain Book, The Creative Manager, The Consciousness Revolution, Waking Up in Time, The Global Brain / The Awakening Earth, Seeds of Awakening, and From Science to God. Key Points Discussed:  (00:00) - The Hidden Cost of Trying to Control Your Life! (00:37) - Welcome to the Podcast (01:10) - Peter's Journey and Work (02:26) - Exploring Consciousness (03:00) - Meditation and Letting Go (04:32) - Peter's Early Fascination with Consciousness (08:44) - The Nature of Consciousness (13:40) - The Concept of Letting Go (20:51) - Practical Steps to Letting Go (24:11) - The Value of Meditation (25:11) - Understanding and Letting Go of Emotions (33:08) - The Concept of Ego (35:59) - Reflections on Life's Challenges (37:21) - Thoughts on Rapid Global Changes (41:48) - Morning Routine and Personal Practices (43:49) - Insights on the Book 'Letting Go of Nothing' (46:55) - Final Thoughts and Kindness How to Contact Peter Russell:www.peterrussell.com www.facebook.com/PeterRussellAuthor   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

    Waking Up to Narcissism
    Narcissistic Off Switch: When Naming It Makes It Worse

    Waking Up to Narcissism

    Play Episode Listen Later Jan 21, 2026 57:09 Transcription Available


    Can you "turn off" a narcissist with one calm sentence? Tony unpacks the viral "narcissistic off switch" concept and discovers why tactics alone won't save you—but they might be exactly where real transformation begins. After stumbling upon behavioral expert Chase Hughes' framework for disarming manipulation using FOG (Fear, Obligation, Guilt), Tony initially resisted the idea. It felt too simple. But when he traced the concept back to its source, something shifted. The off switch isn't about changing them—it's about stopping the erosion of you. Through raw client stories and David Schnarch's differentiation work, Tony reveals why awareness doesn't land as insight to the emotionally immature—it lands as exposure. And exposure is a threat. What you'll learn: Recognize when FOG and CAVA (Control, Approval, Validation, Attention) are being used against you Understand why naming manipulation often backfires in deeply bonded relationships Apply Schnarch's four points of balance to stay grounded during accusations Stop defending a "reflected sense of self" and start building one that's truly yours Embrace outcome independence—saying your truth without needing their agreement Drawing from 20+ years as a marriage and family therapist specializing in emotionally immature dynamics, Tony bridges tactical awareness with the deeper work of differentiation. 00:00 Introduction and Social Media Plugs 01:11 The Lost Episode: Narcissistic Off Switch 05:27 Chase Hughes and the Concept of Prediction 16:11 Understanding Manipulation: FOG and KAVA 18:33 Real-Life Examples: Navigating Emotional Manipulation 28:46 Understanding Unhealthy Responses 29:24 The Power of Differentiated Response 30:18 Challenges in Relationships 30:42 Contrasting Views on Manipulation 32:09 Real-Life Examples of Manipulation 37:22 The Concept of Differentiation 43:35 Projection and Emotional Immaturity 46:50 The Four Points of Balance 50:53 Gridlock and Constructing Your Crucible 54:22 Final Thoughts on Emotional Autonomy Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line. To learn more about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch Available NOW: Tony's "Magnetic Marriage Mini-Course" is only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com

    SharkPreneur
    Episode 1241: The Long Game of Success: Zico's Journey from Concept to Coca-Cola with Mark Rampolla

    SharkPreneur

    Play Episode Listen Later Jan 21, 2026 15:54


    If your brand feels too small to matter, this blueprint shows why that might be your unfair advantage.In this episode of Sharkpreneur, Seth Greene interviews Mark Rampolla, Co-Founder and Co-Managing Partner at GroundForce Capital, who unpacks how a niche idea became a global category. Mark shares the strategy that took ZICO from yoga studios in NYC to nationwide shelves, the discipline behind constant pitching and fundraising, and why exits aren't the finish line. He also discusses his new book on putting freedom first, and his work at Ground Force Capital (backer of brands like Liquid Death and Beyond Meat), helping founders scale both their companies and their lives.Key Takeaways:→ Why “inch-wide, mile-deep” focus beats broad launches for breakthrough CPG growth.→ How pairing a product with a specific usage occasion (post-hot yoga) created early traction.→ The surprising first hurdle: taste—and how “preach to the choir” accelerates momentum.→ Fundraising reality: why you either get profitable fast or get great at raising—continuously.→ The nine-year “overnight success” mindset and the decade-long horizon most wins require.Mark Rampolla is Co-Founder and Co-Managing Partner at GroundForce Capital (GFC), where he works closely with founders and teams to build impactful businesses. He has represented GFC on the boards of leading companies, including Vive Organic, OWYN, Liquid Death, Kinder Farms, Flying Embers, and ZICO Rising. Prior to GFC, Mark founded and served as CEO of ZICO Beverages, pioneering the coconut water category and growing the brand into a global leader before its acquisition by The Coca-Cola Company in 2013. Earlier in his career, he held senior management roles at International Paper, overseeing joint ventures across Latin America and the Caribbean. A Peace Corps alum, Mark has advised more than 100 CEOs, raised over $1B, and invested in 40+ social-impact startups. He is the author of High-Hanging Fruit and holds degrees from Marquette University and Duke University.Connect With Mark:Website: https://www.markrampolla.co/Instagram: https://www.instagram.com/markrampolla/LinkedIn: https://www.linkedin.com/in/marksrampolla/

    Dr. Jockers Functional Nutrition
    The Hunger Code: Reset Your Fat Thermostat To Reduce Cravings and Turn Up Fat Burning with Dr Jason Fung"

    Dr. Jockers Functional Nutrition

    Play Episode Listen Later Jan 20, 2026 54:04


    In this episode, Dr. Jockers is joined by Dr. Jason Fung to break down why weight gain isn't a willpower issue or a calorie problem, but a hunger problem driven by internal signals. You'll learn why eating less often backfires and why controlling hunger is the real key to sustainable fat loss.   Dr. Fung introduces the concept of the "fat thermostat," explaining how hormones like insulin, cortisol, and GLP-1 quietly determine whether your body stores fat or burns it. He also reveals how ultra-processed foods disrupt these signals and keep cravings switched on.   You'll also explore the different types of hunger that influence eating behavior, why some foods never lead to satiety, and how small shifts in food choice, timing, and lifestyle can naturally reduce cravings while supporting fat burning.   In This Episode:  00:00 Introduction to Food Industry Tricks 01:19 Dr. Jason Fung's Background and Achievements 04:06 The Concept of Hunger and Hormones 12:05 Understanding the Fat Thermostat 17:09 The Role of Hormones in Weight Management 21:53 Impact of Diet on Hormones and Weight 26:06 Debunking Diet Myths 26:43 The Science of Hair Regrowth 28:23 Understanding Hunger and Hormones 29:40 The Dangers of Ultra-Processed Foods 31:33 Food Addiction and Its Implications 32:55 The Role of Natural Foods in Satiety 36:10 The Impact of Food Processing on Health 44:01 Effective Strategies for Weight Management 52:09 The Importance of Social Support in Dieting 52:48 Conclusion and Final Thoughts   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.     "When you stabilize your insulin, you stabilize your hunger. When you stabilize your hunger, you naturally lose weight."      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35% Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

    MtM Vegas - Source for Las Vegas
    Sahara Behind the Scenes - An Icon Reborn? Property Tour, New Hotel Concept & More!

    MtM Vegas - Source for Las Vegas

    Play Episode Listen Later Jan 19, 2026 21:35


    Save 10% on a Las Vegas Advisor 2026 membership and book with code MTM.  https://www.lasvegasadvisor.com/shop/products/lva-membership-platinum/ Episode Description On this episode of MTM Vegas we take you to one of the most iconic names in Vegas. Sahara Las Vegas is 70 years old, but the property has had a wild ride the past 20 years. We recently took a tour with the property's GM to see how the transition back to Sahara has gone, what is new at the property, how they are going for something different and why it is probably way underrated. We also have exclusive news about a new hotel within a hotel concept, a new speakeasy & the Bazaar Meat replacement. Plus we discuss our biggest highlights, surprising takeaways and why Sahara may still be struggling. Episode Guide 0:00 Welcome to MTM Travel 0:31 Info about our Sahara property tour 1:33 The history of Sahara's transition back from SLS 3:27 Sahara's standard rooms are very good 5:15 Alexandria Tower rebrand - New name + concept  7:07 Sahara's pool - Big improvement? 9:27 Sahara's restaurant row 11:20 Bazaar Meat replacement info - Maroon is coming 13:18 How Sahara is catering to locals + garage issues 14:45 Our biggest surprise - Magic Mike Theater 17:19 Sahara's biggest drawback & our final takeaways 20:00 Sahara framed carpet Each week tens of thousands of people tune into our MtM Vegas news shows at http://www.YouTube.com/milestomemories. We do two news shows weekly on YouTube with this being the audio version. Never miss out on the latest happenings in and around Las Vegas! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!

    The John Batchelor Show
    S8 Ep326: ELON MUSK AND THE GOLDEN DOME DEFENSE PROPOSAL Colleague Henry Sokolski. Sokolski evaluates Elon Musk's proposal to create a "Golden Dome" missile defense system for the US. While the concept involves space-based sensors, Sokolski not

    The John Batchelor Show

    Play Episode Listen Later Jan 17, 2026 8:18


    ELON MUSK AND THE GOLDEN DOME DEFENSE PROPOSAL Colleague Henry Sokolski. Sokolski evaluates Elon Musk's proposal to create a "Golden Dome" missile defense system for the US. While the concept involves space-based sensors, Sokolski notes concerns regarding monopoly power, the reliance on a single contractor for national security, and the undefined costs of ground-based interceptors. NUMBER 101953 captured Mig-15

    Practice You with Elena Brower
    Episode 234: Cecily Mak

    Practice You with Elena Brower

    Play Episode Listen Later Jan 17, 2026 45:10


    On the power of letting go of numbing habit energies, aligning with our intrinsic wisdom, and living a clear life.  0:00 – Introduction and Guest Overview 1:55 – Discussion on the First Awareness: My Life is Better Clear 4:24 – Experimenting with Alcohol and Personal Growth 8:37 – The Concept of "Clear" and Personal Agency 10:33 – Connection Between Alcohol and Health Issues 19:03 – The Fourth Awareness: My Trauma is Not My Identity 21:02 – The Fifth Awareness: Forgiveness and Letting Go 29:58 – The Sixth Awareness: I Do Not Judge or Impose My Orientations Upon Others 34:01 – The Seventh Awareness: Our Most Precious Currency is Time 39:07 – The Eighth Awareness: I Seek Ways to Support Others Cecily is a mother, author, investor, and founder, the voice behind the ClearLife Movement, the ClearLife Reset, and host of the Undimmed podcast. A former attorney and Silicon Valley executive turned author and investor, she's also the co-founder of Wisdom Ventures. Cecily helps people create undimmed lives of presence and intention, free from the stigma of addiction and the patterns of avoidance that keep us from living fully. Her new book, released January 2026. Undimmed, The Eight Awarenesses for Freedom from Unwanted Habits - https://www.cecilymak.com/book-coming-soon Podcast, Undimmed; conversations with people on an undimming path: https://www.cecilymak.com/podcast ClearLife Reset Supplement (feel amazing as you take a break from drinking): https://www.clearlifereset.com/