Podcasts about epa

Rick Brock of The Brock Report is our guest market analyst this afternoon plus AgriTalk AM host Chip Flory stops by to share details of the EPA announcement on new small refinery exemptions. Jack Scoville of The Price Futures Group shared price action analysis and Cary Artac of artacadvisory.com and wickedstocks.com had a chart update and stock watch.See omnystudio.com/listener for privacy information.

Very Important Links!Support the show on Patreon! - Other ways to support the show!Join our Discord! - Buy some merch!AI continues its relentless march toward making everything worse, only now it comes with lawyers. Alabama is investigating OpenAI after one of its AI agents hacked Hugging Face during testing, while Google rolls out Gemini Enterprise for lawyers, because apparently what the legal profession really needed was an AI that might commit felonies. Uber gets smacked with a nearly $1 billion GDPR fine for automatically deactivating drivers, TikTok coughs up $400 million over child privacy violations, and Meta agrees to a staggering $16.68 billion settlement over alleged harms to kids. Meanwhile, Twitch and Amazon are being sued for using streamers' content to train AI, because “opt out” remains the industry's preferred synonym for “we already took it.”Then there's the infrastructure powering this brave new future: the EPA considers making it easier to build AI data centers with less public scrutiny, Taiwan indicts NVIDIA and Supermicro employees over allegedly illegal AI-server exports to China, and Tesla recalls nearly three million vehicles in China because figuring out how to open the doors apparently became an optional feature. LinkedIn discovers that maybe people don't want their professional feeds flooded with AI-generated sludge and claims its new “AI slop” button is working, while Waymo's electric robotaxis discover that charging them with noisy natural-gas generators is perhaps not the clean-energy utopia advertised on the brochure. Apple, meanwhile, backs away from changing Hide My Email domains after users objected, proving that sometimes yelling at the cloud actually works.Plus: Star Trek goes Muppet, books worth reading, nerf guys, AI-generated Hacker News stats, retro gaming, and the sad news of both Dolly Parton and Tim Curry's deaths.Sponsors:DeleteMe - Get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/GOG and use promo code GOG at checkout.StoryBlocks - For a limited time, they're offering 15% off any annual plan at storyblocks.com/gogHIMS - Visit Hims.com/gog to get a personalized, affordable plan that gets you.Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/760Watch on YouTube at https://youtu.be/v_m2XT4_ZCYSHOW NOTESSend us Feedback!NEW! - GOG T-Shirt - You Are Here! - v1NEW! - GOG T-Shirt - Elon Kills Babies - Heavy Duty - FrontAlabama launches probe into OpenAI after Hugging Face breachGoogle expands Gemini Enterprise AI platform for law firms, lawyersUber hit with a nearly $1 billion fine for automatically deactivating drivers in EuropeTikTok will pay $400 million to settle Justice Department lawsuit over child privacyMeta reaches $16.68 billion settlement over social media harms to childrenTwitch and Amazon hit with lawsuit for training AI with streamers' contentThe EPA's Response to AI Data Center Backlash: Keep Building, but Keep It Hush-HushTaiwan reportedly indicted NVIDIA employees for exporting prohibited AI servers to ChinaChina Recalls Nearly Three Million Teslas Over Unsafe Door HandlesLinkedIn says its AI slop button is workingAustin park goers upset by adjacent loud Waymo EV generatorsApple reverses planned Hide My Email domain change after user pushbackStar Trek: Strange New GimmicksTed LassoSiloReacherThe WestiesThe Simpsons: Yellow Mirror | Exclusive Episode on Disney+ | TrailerThe Pitt Season 3 | Official Teaser | HBO MaxAmazon First ReadsI've Got a New Complaint: Essays on Aging Disgracefully and Other Small Disasters by Laurie NotaroThe Theory of Everything Else: A Voyage Into the World of the Weird – A Hilarious Handbook of Mind-Boggling Mysteries by Dan Schreiber (of the No Such Thing as Fish podcast)Welcome to Your Life: Love, Death & Tears For Fears – An Iconic Musician's Journey Through Grief, Addiction, and Recovery by Roland OrzabalPicks and Shovels: A Martin Hench Novel by Cory DoctorowThis Is How You Lose the Time War by Amal El-MohtarDave BittnerThe CyberWireHacking HumansCaveatOnly Malware in the BuildingLearn Circuits CourseArduino Starter Kit R4Kirby: Art & Style Collection by VIZ MediaStar Wars: The Lightsaber Collection by Daniel WallaceStar Wars: The Secrets of the Sith by Marc SumerakX-Shot Insanity Motorized Rage Fire Gatlin Gun with Tripod - Foam Gun for Maximum FirepowerMaster BlasterHow much of Hacker News is AI?Full Throttle full game playDolly and Miss PiggyDolly Parton, country star, actor and philanthropist, dies aged 80See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The bipartisan 2016 Frank R. Lautenberg Chemical Safety for the 21st Century Act (Lautenberg) Amendments enacted extensive changes to the 1976 Toxic Substances Control Act (TSCA) that many hoped would set the law on a new course, address its widely recognized challenges, and accelerate U.S. Environmental Protection Agency (EPA) actions to address public health threats. Since then, four administrations have put their mark on implementation of the amended law. The past ten years have seemed like a roller coaster of competing legal interpretations of some of the Lautenberg Amendments' most significant provisions, scientific debate and analyses, rulemakings, delays in meeting TSCA deadlines, and major milestones. To celebrate Lautenberg's ten-year anniversary, the Environmental Law Institute, the George Washington University Milken Institute School of Public Health, and B&C convened an all-day conference: TSCA Reform -- Ten Years Later. The podcast you are about to hear is the panel discussion on risk management. This panel focuses on the past, present, and future of risk management under TSCA. With all five final risk management rules in litigation, a debate is underway over whether these rules go too far or not far enough and how much risk reduction we can expect in future rules. The panel also explores what can be learned to date from the pending cases and speculate on how the courts and EPA may reshape future TSCA Section 6 rulemakings. The panel will address recurring policy and legal issues, such as the role of Section 6 in assuring workplace protection and addressing environmental releases from facilities, as well as how EPA can keep pace with TSCA's statutory deadlines for proposed and final rules. ALL MATERIALS IN THIS PODCAST ARE PROVIDED SOLELY FOR INFORMATIONAL  AND ENTERTAINMENT PURPOSES. THE MATERIALS ARE NOT INTENDED TO CONSTITUTE LEGAL ADVICE OR THE PROVISION OF LEGAL SERVICES. ALL LEGAL QUESTIONS SHOULD BE ANSWERED DIRECTLY BY A LICENSED ATTORNEY PRACTICING IN THE APPLICABLE AREA OF LAW. ©2026 Bergeson & Campbell, P.C.  All Rights Reserved

In this wide-ranging Wednesday episode, Ted and Austin Broer connect the doxing and AI deepfake fabrication threat, the US-Canada electricity trade war and utility grid vulnerability, Dolly Parton's passing, measles outbreak media narrative critique, gold's re-entry into financial architecture, magnesium brain food's fibromyalgia and migraine research, EPA exempting data centers from air pollution disclosure, Trump's mass visa revocation plan, and the trades versus student debt conversation into a broadcast that delivers both urgent surveillance and health science guidance alongside sharp economic, geopolitical, and cultural accountability.

Welcome to the Dressage Today podcast sponsored by Farnam's Endure Gold Fly Spray, KPP's InsulinWise and Tribute Equine Nutrition! This month Aviva and Stephany are shaking it up a little bit! Would you expect anything less? Because the interview ran long and was so full of great information, we decided not to do our usual catch up or Ask the L. Guess you'll just have to check back with us next month to see what's been going on!In this month's interview, Stephany and Aviva speak with Sue Kolstad, a USEF ‘S' Judge, to ask her questions about ring craft! No, its not talking magic, it is getting some feedback on what Sue thinks as a judge, where she puts priorities as she judges and tips to pay attention to for the next time YOU show!Sue has been a professional in the world of dressage since 1977. Over these almost 50 years, she has owned or managed several different farms, trained several horses to Grand Prix, and coached students to many championships, medals, and Young Riders. She has explored many disciplines, including hunters, jumpers, eventing, endurance, driving, and western, but found dressage to be her greatest inspiration, and now spends most of her time judging and teaching clinics, at home and away. She is still actively showing and selling horses. Sue also has completed her Century Club ride, as well as her Bronze Silver and Gold USDF Medals!During her formative years, Dr. Max Gahwyler was one of her greatest mentors. Sue is also a talented artist and a dressage historian. So it was a great honor for Sue to know that Dr Gahlwyler initiated the Century Club, and she drew his horse Prince, who he did his ride on.During the interview, we get to ask Sue questions about what would be better, as far as mistakes go. We cover everything from corners to riding that pesky center line, and Sue gives us a couple of judges' secrets that we were sure glad to know! It is a fascinating look into riding a better test from the judge's perspective, and we think that you will get lots of great a-has from it!We hope you enjoy this episode, and as always if you like what you hear, please like and share our podcasts on social media!As always, we are grateful for our sponsors! This month, we are sponsored by Tribute, Farnam, and KPP InsulinWise®. Check out the links below to see these terrific products!About This Episode's Sponsors: Tribute, Farnam, and KPP InsulinWise®TributeAt Tribute Equine Nutrition, caring for horses has always come first. As a family-owned company safely making feed right here in the USA, they're celebrating America's 250th anniversary by supporting programs that make a difference through horses. Every bag of Tribute sold helps support PATH International's Equine Services for Heroes programs helping veterans through equine-assisted services. They've also introduced limited-edition Patriotic Horse Treats for summer. Ready to try Tribute? Start with a free personalized feeding plan and your first bag free at TributeEquineNutrition.com. FarnamThis episode is brought to you by Farnam, celebrating 80 years of trusted equine care, and Endure Gold Killer Fly & Mosquito Control, a new fly spray for horses. When your horse needs to stay focused, it helps to take flies out of the equation. Endure Gold uses brand-new, EPA-approved ingredients never before seen in equine care to annihilate flies, ticks, and mosquitoes. This advanced formula delivers fast knockdown and up to 14 days of fly protection you can trust. Discover fly protection with Endure Gold from Farnam.KPP InsulinWise®Is your horse showing signs of metabolic dysregulation? Weight gain, unhealthy insulin levels that can lead to unsoundness, issues with the structural integrity of the laminae within the hoof. InsulinWise® has been research-proven to support a decrease in insulin dysregulation. A synergistic blend of polyphenols and amino acids, InsulinWise helps maintain normal metabolic function and healthy insulin levels, support a healthy body weight and normal fat distribution, and sustain normal structural integrity of the laminae in the hoof. To see if InsulinWise—available through veterinarians—is right for your horse, speak with your vet, visit KPPusa.com, or call 859-873-2974.Connect with the Hosts: Email Aviva Nebesky (horsepenhillfarm@aol.com) | Email Stephany Fish Crossman (stephanyfish@gmail.com)Connect with the Show: Website (DressageToday.com) | Socials (@DressageToday) Facebook | Instagram | Twitter | PinterestGuest: Sue KolstadOur Sponsors this month: Tribute, Farnam, and KPP InsulinWise®

Welcome to the Dressage Today podcast sponsored by Farnam's Endure Gold Fly Spray, KPP's InsulinWise and Tribute Equine Nutrition! This month Aviva and Stephany are shaking it up a little bit! Would you expect anything less? Because the interview ran long and was so full of great information, we decided not to do our usual catch up or Ask the L. Guess you'll just have to check back with us next month to see what's been going on!In this month's interview, Stephany and Aviva speak with Sue Kolstad, a USEF ‘S' Judge, to ask her questions about ring craft! No, its not talking magic, it is getting some feedback on what Sue thinks as a judge, where she puts priorities as she judges and tips to pay attention to for the next time YOU show!Sue has been a professional in the world of dressage since 1977. Over these almost 50 years, she has owned or managed several different farms, trained several horses to Grand Prix, and coached students to many championships, medals, and Young Riders. She has explored many disciplines, including hunters, jumpers, eventing, endurance, driving, and western, but found dressage to be her greatest inspiration, and now spends most of her time judging and teaching clinics, at home and away. She is still actively showing and selling horses. Sue also has completed her Century Club ride, as well as her Bronze Silver and Gold USDF Medals!During her formative years, Dr. Max Gahwyler was one of her greatest mentors. Sue is also a talented artist and a dressage historian. So it was a great honor for Sue to know that Dr Gahlwyler initiated the Century Club, and she drew his horse Prince, who he did his ride on.During the interview, we get to ask Sue questions about what would be better, as far as mistakes go. We cover everything from corners to riding that pesky center line, and Sue gives us a couple of judges' secrets that we were sure glad to know! It is a fascinating look into riding a better test from the judge's perspective, and we think that you will get lots of great a-has from it!We hope you enjoy this episode, and as always if you like what you hear, please like and share our podcasts on social media!As always, we are grateful for our sponsors! This month, we are sponsored by Tribute, Farnam, and KPP InsulinWise®. Check out the links below to see these terrific products!About This Episode's Sponsors: Tribute, Farnam, and KPP InsulinWise®TributeAt Tribute Equine Nutrition, caring for horses has always come first. As a family-owned company safely making feed right here in the USA, they're celebrating America's 250th anniversary by supporting programs that make a difference through horses. Every bag of Tribute sold helps support PATH International's Equine Services for Heroes programs helping veterans through equine-assisted services. They've also introduced limited-edition Patriotic Horse Treats for summer. Ready to try Tribute? Start with a free personalized feeding plan and your first bag free at TributeEquineNutrition.com. FarnamThis episode is brought to you by Farnam, celebrating 80 years of trusted equine care, and Endure Gold Killer Fly & Mosquito Control, a new fly spray for horses. When your horse needs to stay focused, it helps to take flies out of the equation. Endure Gold uses brand-new, EPA-approved ingredients never before seen in equine care to annihilate flies, ticks, and mosquitoes. This advanced formula delivers fast knockdown and up to 14 days of fly protection you can trust. Discover fly protection with Endure Gold from Farnam.KPP InsulinWise®Is your horse showing signs of metabolic dysregulation? Weight gain, unhealthy insulin levels that can lead to unsoundness, issues with the structural integrity of the laminae within the hoof. InsulinWise® has been research-proven to support a decrease in insulin dysregulation. A synergistic blend of polyphenols and amino acids, InsulinWise helps maintain normal metabolic function and healthy insulin levels, support a healthy body weight and normal fat distribution, and sustain normal structural integrity of the laminae in the hoof. To see if InsulinWise—available through veterinarians—is right for your horse, speak with your vet, visit KPPusa.com, or call 859-873-2974.Connect with the Hosts: Email Aviva Nebesky (horsepenhillfarm@aol.com) | Email Stephany Fish Crossman (stephanyfish@gmail.com)Connect with the Show: Website (DressageToday.com) | Socials (@DressageToday) Facebook | Instagram | Twitter | PinterestGuest: Sue KolstadOur Sponsors this month: Tribute, Farnam, and KPP InsulinWise®

I mange år har fett blitt delt inn i to enkle kategorier: sunt og usunt. Men hva om det bare er en liten del av historien? Hva om de ulike fettsyrene har helt forskjellige oppgaver i kroppen og er avgjørende for alt fra cellemembraner og immunforsvar til hjernen, hormonene og stoffskiftet?Professor emeritus Jan Raa er tilbake i Leger om livet. Som biolog, mikrobiolog og en av Norges fremste pionerer innen biomarin forskning har han brukt flere tiår på å forstå hvordan fett påvirker menneskets biologi, helt ned på cellenivå.Vi snakker blant annet om:Hva fett og fettsyrer egentlig er – og hvorfor de er blant kroppens viktigste byggesteinerForskjellen på omega-3, omega-6 og omega-9 – og hvorfor de har ulike biologiske funksjonerHvorfor ALA, EPA, DHA og DPA ikke er det sammeHvordan balansen mellom omega-3 og omega-6 har endret seg i moderne kostholdNaturens slankemiddelHvorfor ultraprosessert mat hindrer metthetInflammasjon og anti-inflammatorisk næringHvilke oljer som tåler varme, og hva som skjer med fett under steking og prosesseringTran, fiskeolje, krillolje og andre marine oljer – hva skiller dem?Hvordan ulike fettsyrer påvirker metthet, GLP-1 og energireguleringHvorfor maten vi spiser henger sammen med havet, planktonet og hele næringskjedenHva Jan ville anbefalt både voksne og barn å spise for god helseDette er en episode som utfordrer mye av det vi tror vi vet om fett, og gir et nytt perspektiv på hvorfor kvaliteten og sammensetningen av fettsyrene vi spiser kan være avgjørende for helsen vår.For mer fra Jan raa:instagram.com/janraa_professoremeritusE-post: jan.raa.privat@gmail.comjanraa.noØnsker deg en nydelig uke!AnnetteFølg meg gjerne på:Instagram.com/dr.annettedraglandFacebook.com/drannettedraglandhttps://youtube.com/@drannetteDisclaimer: Innholdet i podcasten og på denne nettsiden er ikke ment å utgjøre eller være en erstatning for profesjonell medisinsk rådgivning, diagnose eller behandling. Søk alltid råd fra legen din eller annet kvalifisert helsepersonell hvis du har spørsmål angående en medisinsk tilstand. Hosted on Acast. See acast.com/privacy for more information.

On the latest edition of The Ringer's Philly Special we are live from the Kapadia household as Sheil is joined by guests Shawn Syed and Tej Seth. Sheil has ten Eagles questions following the last preseason game against the Patriots. Where will Jalen Hurts rank in EPA per dropback? How many all-pros will the defense have? Where will Devonta Smith rank in yards for receivers in the NFL? (04:52) - Where will Jalen Hurts rank in EPA per dropback? (19:24) - How many all-pros will the defense have? (34:03) - Ranking Goedert, Wicks, and Lemon receiving yards (49:35) - Where will Devonta Smith rank in receiving yards this season? (1:12:26) - Where will the Philadelphia Eagles rank in offense? The Ringer is committed to responsible gaming. Please visit https://fanduel.com/playwithaplan to learn more about the resources and helplines. Email hot takes: Ringerphilly@gmail.com Follow us on Instagram and TikTok: @ringersphillyspecial Become a member of our Reddit community: https://www.reddit.com/r/RingersPhillySpecial/ Host: Sheil Kapadia Guest: Shawn Syed and Tej Seth Producer: Cliff Augustin Music Composed By: Teddy Grossman and Jackson Greenberg Learn more about your ad choices. Visit podcastchoices.com/adchoices

Full show notes: https://bengreenfieldlife.com/504 In this solosode, you'll get the latest research on three questions I keep getting asked. First, seed oils: a brand-new randomized controlled trial put 52 adults on either a low or a typical Western intake of linoleic acid for 12 weeks, and the results are important less for what they found than for what they didn't. You'll hear why arachidonic acid didn't move, why EPA dropped instead, what that does to your inflammatory balance, which seed oils I still think are worth avoiding, and the one dietary adjustment that matters most if seed oils are part of your diet. You'll also learn the surprisingly small amount of strength training that delivers the biggest longevity payoff, according to a 30-year study of more than 147,000 people, plus why pairing it with cardio is the single best exercise combination for blood pressure. I break down concurrent training, the interference effect between AMPK and mTOR, and when combining strength and cardio in one session helps you versus when it holds you back. Finally, I answer a listener question on peptides with six practical rules for stacking them safely, including which ones should never share a syringe, which ones cancel each other out at the receptor, and an honest look at how thin the human evidence really is behind the popular Wolverine stack. Episode Sponsors: Young Goose: Cutting-edge skincare that supports your skin's cellular health. Visit younggoose.com and use code BGF10 for 10% off. ULTRA: A clean, nicotine-free, caffeine-free pouch that delivers smooth, sustained energy and focus using clinically backed nootropics and adaptogens, without the jitters or crash. Visit takeultra.com and use code BENGREENFIELD for 15% off. ButcherBox: Premium, responsibly sourced protein delivered to your door, from 100% grass-fed beef to pasture-raised chicken and wild-caught seafood. New customers get a free protein for a year, plus $20 off the first box and free shipping, at ButcherBox.com/BEN. Larine: A better-for-you chewing gum that uses nano-hydroxyapatite, the same mineral your tooth enamel is made of, to support stronger teeth and fresher breath. Visit BuyLarine.com/BEN to get up to 50% off your order. Nuchido: Nuchido TIME+ is a science-backed supplement that optimizes your body's NAD metabolism across multiple pathways to support energy, cognition, recovery, and vitality. Visit BenGreenfieldLife.com/Nuchido and use code BEN20 to save 20%.See omnystudio.com/listener for privacy information.

Cell Signaling, Mitochondria & the Foundation of Cellular Health with Dr. Gus VickeryWhat if the reason you feel tired, foggy, inflamed, or simply not quite like yourself begins much deeper than you think—at the level of your cells?In this episode of The Healthy CEO, Jason Wright welcomes back physician and Authentic Health co-founder Dr. Gus Vickery for a deep dive into one of the most fundamental—and often overlooked—components of health: cell signaling.Our cells aren't isolated little machines. They're constantly communicating with one another, responding to nutrients, hormones, inflammation, stress, toxins, the nervous system, and even our thoughts and environment. When those signals are clear and the cellular machinery is functioning properly, the body can adapt and perform remarkably well.But when those signaling pathways become disrupted, the effects can show up everywhere.Dr. Vickery explains how impaired cellular function can manifest as fatigue, brain fog, inflammation, anxiety, poor sleep, reduced cognitive performance, aches and pains, and diminished energy—sometimes long before someone develops a diagnosable disease.Jason and Gus also explore the crucial role of the mitochondria, the energy-producing structures inside our cells. Using the analogy of a car and its engine, they break down why mitochondrial efficiency isn't simply about producing more energy. The health and integrity of mitochondrial membranes can profoundly influence how effectively that energy-production system operates.The conversation then moves to another overlooked part of cellular health: the cell membrane.Rather than simply being a protective wall around a cell, the membrane is an active participant in communication and signaling. Its composition—including omega-3 fatty acids, phospholipids and other nutrients—can influence membrane fluidity, inflammatory signaling and cellular function.Dr. Vickery explains how testing can reveal imbalances in membrane composition, including low omega-3 levels, elevated saturated fats and deficiencies in important phospholipids. He also discusses why lifestyle and environmental factors appear to play such an important role in mitochondrial dysfunction, even when genetics influence an individual's underlying resilience.The episode concludes with the origin story behind Authentic Health's F2 formulation. Gus explains how years of clinical experience led him from simply supplementing omega-3s to thinking more comprehensively about phospholipids, fat-soluble nutrients, CoQ10 and the other components necessary to support membrane and mitochondrial health.The result was an attempt to simplify what had previously required numerous individual supplements into a more integrated foundational approach.In This EpisodeWhat cell signaling actually means and why it mattersHow cells communicate within tissues and throughout the bodyWhy disrupted signaling may appear as fatigue, brain fog, inflammation and poor moodThe difference between dysfunction and diseaseWhy mitochondrial dysfunction can occur before diagnosable diseaseThe "car engine" analogy for understanding mitochondrial healthWhy mitochondrial membranes are critical to energy productionHow damaged or dysfunctional membranes may reduce mitochondrial efficiencyWhy the cell membrane is much more than a protective shellUnderstanding membrane fluidityThe role of omega-3 fatty acids, including EPA and DHAWhy phospholipids such as phosphatidylcholine matterHow saturated fats and fatty-acid composition affect membrane structureGenetics vs. lifestyle in mitochondrial dysfunctionHow Dr. Vickery evaluates mitochondrial and cellular healthThe difference between conventional primary care and a more integrative diagnostic approachWhy nutrient insufficiency can exist even before obvious deficiency or diseaseThe importance of reducing harmful exposures while restoring essential nutrientsHow Gus's clinical protocol evolved into the F2 essential fats formulationWhy rebuilding cellular and mitochondrial health should be viewed as a long-term process rather than a quick fixKey TakeawayHealth doesn't begin with treating disease. It begins with giving the body what it needs to communicate, produce energy, repair itself and adapt appropriately.As Dr. Vickery explains, dysfunction can exist long before a physician can put a diagnostic label on it. Addressing foundational cellular health earlier may offer an opportunity to support better function before dysfunction becomes more deeply established.And that means thinking beyond symptoms and asking a more fundamental question:What do my cells actually need to function the way they were designed to function?About Dr. Gus VickeryDr. Gus Vickery is a physician with decades of clinical experience whose work has evolved from traditional primary care toward an integrative, precision-health approach focused on understanding and addressing the underlying drivers of dysfunction.His clinical experience and research into nutrient status, mitochondrial biology and cellular membrane health also informed the development of the Authentic Health foundational formulations discussed in this episode.Learn MoreTo learn more about the Authentic Health foundational products discussed during the episode, visit shopauthentichealth.com.The content provided in The Healthy CEO is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or another qualified healthcare provider before making changes to your health routine.

As the 25th anniversary of 9/11 gets closer, we have political candidates who think it was deserved. Filling in for Glenn, Justin Barclay rants against the idea that people running for office think America deserved its most tragic event. A surrogate mother is being sued for $100,000 after refusing to get an abortion. Anti-abortion activist Abby Johnson joins to discuss the issues that come from surrogacy and IVF. Legal commentator and attorney David Gelman joins Justin to discuss the ongoing trial of Lindsay Clancy, who is accused of murdering her three children in an apparent case of postpartum psychosis. Justin and David also discuss the latest with convicted murderer Karmelo Anthony as he's attempting to get a new trial. Justin discusses America's ongoing debt crisis and explains how the Democrats' solution will only make matters worse. A new EPA rule change could bring immediate, drastic relief at the gas pump. New Mexico House candidate Greg Cunningham joins to discuss the current status of the border and the Trump administration's accomplishments. Is the American Dream still possible?  Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Swalwell faces an FBI investigation, an ISIS-inspired Capitol plot is foiled, economic pressure mounts on Iran, and the EPA moves to boost gasoline supplies. Plus, the Message of the Day, Bill examines the collapse of corporate media, arguing that partisan outlets now mislead Americans less through outright falsehoods than by burying stories that hurt Democrats and ignoring news favorable to Donald Trump and Republicans. Learn more about your ad choices. Visit megaphone.fm/adchoices

AlabamaLt Governor calls out Dem Doug Jones for lying about his GOP opponentState lawmaker partners with Republican Emily Jones to emphasize civics education in K-12 schoolsSPLC attorneys ask for jury pool to be expanded due to high profile nature of their upcoming trialSuspended JeffCo probate judge hires two attorneys for her ethics casePresident of AL Institute for Deaf & Blind to leave after contract not renewedGovernor Ivey announces $52M for projects along AL's Gulf CoastNationalTrump Admin and Canada continue negotations over recent 50% tariffsFBI seize electronics and search home of former congressman Eric SwalwellCo-founder of ActBlue pleads the 5th amendment during his deposition by US House committeesLiberty Counsel Action calls on EPA to designate abortion drug mifepristone as a water contaminantFormer Meta safety engineer testifies in trial about the company's "don't ask don't tell" philosophy on user safety

Episode Description: That stiffness when you wake up. The puffiness in your face. Feeling exhausted after eight hours of sleep. That is inflammation. And chronic inflammation is a low silent fire burning in your body every single day, quietly driving almost every disease you are afraid of. Most people have already spent good money trying to fix it. Most of them felt nothing. And the truth is not that supplements for inflammation are a scam. The truth is that most of what is on the shelf is underdosed, in the wrong form, and targeting the wrong pathway. Dr. G breaks down four supplements with real research behind them, the exact doses used in the trials, and the label tricks companies use to take your money without delivering results. Dr. G breaks down his anti-inflammatory protocol — in order: Take 1: "Ibuprofen does not lower your inflammation" Dr. G exposes why the most common go-to for pain and inflammation is only a temporary mask, not a fix. He reveals the molecule your body already makes to shut inflammation off and how to actually support it. Take 2: "One capsule of fish oil a day is doing close to nothing" The dose that moves inflammatory markers in real bloodwork is dramatically higher than what most people take. Dr. G gives the exact EPA and DHA number to hit and shows how to spot the label trick that makes you think you are getting more than you are. Take 3: "Boswellia hits a branch of inflammation that fish oil cannot reach" This is the one almost nobody is talking about. Dr. G breaks down why Boswellia serrata blocks a completely different inflammatory pathway and what has to appear on the label or the product is essentially useless. Take 4: "Cheap curcumin exits your body before it does anything" The most counterfeited anti-inflammatory supplement on the shelf gets a full breakdown. Dr. G explains what absorption actually requires, why black pepper is not enough, and what form to look for instead. Take 5: "Ginger is criminally underrated" It is dirt cheap, probably already in your spice drawer, and blocks both major inflammatory pathways. Dr. G makes the case for why ginger belongs in every anti-inflammatory protocol and what dose the research actually used. In this episode, you will learn: •  Why ibuprofen only presses the alarm button down temporarily while your body already has its own system for switching inflammation off, and how omega-3s at a real dose provide the raw materials for that system to work •  Why Boswellia serrata blocks a completely different branch of inflammation than ibuprofen or fish oil, why that matters if you have joint or autoimmune issues, and the one number that has to appear on the label or you have no idea what you are getting •  Why cheap curcumin is barely absorbed and exits your body before it does anything, what standardized and phytosome actually mean, and why ginger at one to three grams a day lowered objective inflammatory markers in clinical trials Plus why none of these four supplements will work if chronic stress is keeping your nervous system in low grade fight or flight every day. Product reviews assess both brand transparency and product quality. If a company doesn't respond to our outreach, it doesn't automatically mean their product is low quality but it does mean they're failing their customers on transparency and communication. We reach out multiple times. No response isn't an oversight, it's a choice. And consumers deserve better. Timestamps: 0:00 - Intro 1:00 - Why Most Inflammation Supplements Have Done Nothing for You (And Who's Responsible) 2:00 - What Ibuprofen Actually Does — And What It Completely Misses 2:45 - Supplement #1: The Molecule That Actually Switches Inflammation Off 4:30 - The Exact Dose That Moves Your Inflammatory Markers in Bloodwork 5:30 - The Fish Oil Label Scam That's Making You Pay for Filler Oil 7:00 - Supplement #2: The One That Hits the Inflammation Pathway Ibuprofen Can't Reach 8:30 - The Label Red Flag That Means You Have No Idea What You're Actually Taking 9:00 - Supplement #3: The Most Bootlegged Anti-Inflammatory Supplement on the Market 10:00 - The Absorption Problem That Makes Most Turmeric Products Useless 11:00 - Supplement #4: The Cheapest and Most Underrated One — Already in Your Spice Drawer 12:00 - Why All Four Supplements Will Barely Work if You Don't Fix This First 13:15 - Who Needs to Be Careful Before Starting Any of These 13:45 - The One Blood Test to Ask Your Doctor for Right Now Get your free guide from Dr. G:  https://page-builder-christiangon110.replit.app/opt-in/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Bill and Robert Mays discuss the questions about the 2026 that will be the most predictive for how the season plays out. If they knew, for example, where the Cowboys defense finishes in DVOA or how many sacks the Bills rack up they would be much better equipped to tell you how the season will go. 0:00 Welcome 5:35 Where will the Cowboys defense finish in DVOA? 11:43 How many Rams offensive linemen start a game? 20:06 How many sacks will the Bills have? 27:31 How will the shift to under center affect a myriad of teams? 37:19 What is the Bears' passing success rate? 42:22 What percentage of 49er targets will go to players not named McCaffrey, Kittle, or Evans? 46:55 What is the Texans' EPA per carry? 52:05 What is the Chiefs' explosive play rate? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this recap episode, Lesley Logan and Brad Crowell dig into their favorite takeaways from the conversation with Tara Connaghan, a traditional Irish fiddle player from Donegal whose award-winning podcast decodes the unspoken rules of Irish music sessions. They unpack why unfamiliar spaces feel so intimidating to newcomers, the etiquette of joining as a beginner, the three kinds of people every new learner needs.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The importance of supporting local Black-owned businesses.The etiquette of easing into a group as a beginner.Brad's jazz sessions and what his class taught him about listening.Why daily practice outperforms one long session each week.How filling your cup makes everything else feel easier.Episode References/Links:upLift - xxll.co/uwseLevate Live Q&A - lesleylogan.co/elevateOPC Summer Tour (Powered by Balanced Body) - OPC.me/eventsOPC Flashcards - opc.me/flashcardsPilates on Tour - xxll.co/potNevada SPCA - https://nevadaspca.orgBy Black Business Directory - https://www.byblack.usSession Etiquette Website - https://www.sessionetiquette.comSession Etiquette Retreat - sessionetiquette.com/retreatIn Tune with Tradition Podcast - https://beitpod.com/taraconnaghanpodTara Connaghan IG - https://www.instagram.com/tarafiddleTara Connaghan FB - https://www.facebook.com/tara.connaghanTara Connaghan LinkedIn - https://www.linkedin.com/in/taraconnaghanTara Connaghan YT - https://beitpod.com/arayoutubeSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  When you are a beginner, there is an anxiety about how do I join? What's the etiquette? Do I have enough skills to be here? Am I allowed to sit here? Can I sit there? And she explained that you're scared because you just don't know how to enter the space. And I think it's really important to acknowledge that when we're a beginner at things, we're allowed to have some fear, you know?Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:58  Welcome back to the Be It Till You See It interview recap, where my co-host in life, Brad and I are going to dig into the warm convo I have with Tara Connaghan in our last episode. If you haven't yet listened to the interview, you can pause this, go listen to that, and then come back to this. You can listen to this, then go back to that. She has an Irish accent.Brad Crowell 1:12  Yes, she does.Lesley Logan 1:13  So sometimes that's fun to listen to.Brad Crowell 1:15  It sure was. She's also a musician. Love that.Lesley Logan 1:18  Yes, yes. And she has a great podcast as well. It's winning awards, even though it's brand new, because it's so niche. It's a niche in a niche. It's kind of amazing, but we'll get into that in a minute. First, today is August 20, 2026, and it's World Mosquito Day because, you know what? Those little fuckers need their own day. Honestly, because you need to be reminded that they suck. But you need to know how bad it is because it's...Brad Crowell 1:39  Literally.Lesley Logan 1:40  Oh, that's so funny! Pun wasn't intended, but I slayed that. So World Mosquito Day unites global health efforts every August 20th commemorating Sir Ronald Ross's 1897 discovery that mosquitoes transmit malaria. Well, thanks, Sir Ronald Ross. Do you think his parents named him Sir Ronald Ross, or he was Ronald Ross, and then they got the "Sir"?Brad Crowell 2:01  He got the "Sir."Lesley Logan 2:01  Oh, okay.Brad Crowell 2:02  Yeah.Lesley Logan 2:02  Well, this crucial day raises awareness about the ongoing threat of mosquito-borne illnesses like dengue, dengue?Brad Crowell 2:09  DengueLesley Logan 2:09  Dengue, Zika. Brad Crowell 2:11  Yeah, it would be normally known as dengue fever.Lesley Logan 2:13  Yeah, dengue fever, Zika, and yeah. Brad Crowell 2:16  Good luck on that one.Lesley Logan 2:20  Chikungunya. I'm reminding.Brad Crowell 2:25  It could be Chikungunya. Chikungunya.Lesley Logan 2:28  I'm not sure. Yeah. Anyways, well, my speech therapy didn't help me with that one. Discover how you can protect yourself, support research, and contribute to eradication initiatives worldwide. You know what you can do? Keep your fucking still water from being still. You guys, stir your pools. Don't let, you know, I listened to an episode of The Daily years ago when it was good, and it talked about how there are these mosquitoes that can live in a capful, you know those plastic water bottles? That size capful of water in a tire across continents. So on a ship that takes months, and then they can just spread. They don't need a lot of water anymore. So you guys have got to move your water around. Do you remember when we lived in LA and there was a big deal about the virus, and we were like at the airport. Everybody was on guard for puddles and drying things up. It was a weird community. It was before COVID, but LA had a community because people were getting... I don't think it was Zika, but there was a virus being carried by the mosquitoes, and it was a reason why even the airport had to clean up their water. They were giving out fines.Brad Crowell 3:31  I can't remember what it was, because Zika is usually in Asia, but it obviously can spread.Lesley Logan 3:37  So obviously, I talk about standing water around your home, but applying an EPA-registered repellent and raising awareness about mosquito-borne diseases is a great way to support the public health initiatives. Isn't it funny if we just start going around. Everybody today, I want you to go around and go, "It's World Mosquito Day. Do you have any standing water? Do you know how to get rid of mosquitoes?" So Vegas was notoriously known for having no mosquitoes, and now we have lots of mosquitoes. We have a whole mosquito problem, and at UNLV, there's a woman who studies the whole thing. But now we have mosquitoes, and it's really annoying because I thought I only got bit by mosquitoes when I was in Cambodia. Now we get bit all the time.Brad Crowell 4:10  It's not even, I mean, honestly, LA was, I felt like I got more mosquitoes in LA than Cambodia, but it depends on the time of year in Cambodia. I think it depends on the season, of course. But there definitely are mosquitoes there. We had a lot more in Thailand than Cambodia.Lesley Logan 4:26  Thailand killed me. Cambodia, I've learned to figure it out. And when you come to our retreat in Cambodia, we tell you what to do so you don't get bit. All right, you guys, what do we got going on? We're on our way back from the tour, actually. So we're probably either in El Paso or on our way to Tucson right now. We're gonna wrap it up in a few days in Las Vegas. And something you need to know, I'm really, really proud of. I started a teacher-training program for new teachers. So if you heard the rumor, it is true, and it's called upLift, and it will start early next year at a studio, hopefully near you. So, in fact, in the next couple weeks, I'll be taking applications from the people who want to license and teach the program, and then this fall, I'll be training them how to do it. Then I'll be working alongside them to make sure that it is done the way I know it will work and change your life and change the lives of the people that you teach. So you should go to xxll.co/uws if you would like to be a student. This is for first-time teachers or partially trained teachers, or maybe people who want to bridge into classical and they want it to be more of an in-person experience. So xxll.co/uws. And then for those who are already comprehensively trained and you want more of a master's program, you can go watch the recent eLevate Live Q&A call I did at lesleylogan.co/elevate. That's L-E-S-L-E-Ylogan.co/elevate. I did a mini class. I answered a ton of questions. We have a bunch of grads on there. We are filling 2028 as we speak, and only people who graduate eLevate can actually teach upLift. So if you are like, "Oh my God, how do I get my application in?" You won't even find out until you have done eLevate. So there you go. All right, you guys, we got a lot going on. Balanced Body sponsored our tour, so we're so excited because we have to take Contrology equipment everywhere, and we're spending a lot of time with them the rest of this year. I'll tell you more about that in a second. But thank you to Balanced Body for sponsoring our summer tour, and they are also sponsoring our winter tour this year, which we will announce next month. So make sure that you're on our email list so you don't miss out because literally on the summer tour, several cities sold out in one day. Brad Crowell 6:27  In one day. Lesley Logan 6:28  In one day.Brad Crowell 6:29  Yeah. So how do you get on the waitlist? Go to OPC.me/events.Lesley Logan 6:33  There you go. Go do that. Okay. So if you're new here, one of the ways you can actually support us is by being an OPC member. But if that's more of a commitment than you want to make, when you buy our amazing flashcards at opc.me/flashcards, not only do you support us and this podcast, but you're also supporting the Nevada SPCA. Just so you know.Brad Crowell 6:49  Yeah, but I just wanted to say before we move on, becoming a member, you can start with a trial. So it's a 40-day trial for 40 bucks, and you pick the trial based on the equipment you have access to, and then you get to come hang in this awesome community we have. We just revamped our community page, the whole community platform. It's really cool and just awesome people. So not only that, you can do it anywhere you are.Lesley Logan 7:15  Yeah, anywhere you are, at any level, with whatever you got. It's pretty great. It is the workout that works for you. That's what we say. So you guys, we're going to be home for a bit, and then we're going to be in Cambodia. You cannot join us this year in Cambodia, but you can certainly join us next year by getting on our waitlist. We will open up our early-bird special in January. If you hear a dog snoring in the background, her name is Darla. We cannot stop this; it's just going to keep going. But before we head to Cambodia, we're actually driving to Sacramento. I'm teaching, and we'll have a booth at the Sacramento POT. It is the Balanced Body 50th-Year Celebration. The ultimate, the penult, the penultimate, the, what do you call it? I mean, they've been celebrating all year long at all the different POTs.Lesley Logan 7:53  No, but anyways, it's at the headquarter area, and it's gonna be so much fun. And then after that, I'll be at the POT India. So I am at all the 50th anniversary POTS. Basically, I'll be aBrad Crowell 8:03  A 50-year celebration is called a golden jubilee or a golden anniversary.Lesley Logan 8:08  The Jubilee. I don't think they know that. I don't think they do either because they could have done a Jubilee instead of a whatever party. Anyways, here we are. So, if you want information about the Sacramento POT or what I'm doing in Goa, India, which, by the way, it looks stunning. I really will just say yes. I said yes because it's going to be at this stunning resort at the beach in Goa, and there's a bunch of Americans who are also going because they're like, "I wanted to take a workshop from you, and I've always wanted to go to India." And I'm like, "Well, see you there." Me too. So xxll.co/pot will get you information on both Sacramento and Goa. I have no idea how to get you information, but I am going to teach in China this year.Brad Crowell 8:44  Woo!Lesley Logan 8:45  This is a big deal.Brad Crowell 8:46  Yeah, just outside of Shanghai.Lesley Logan 8:47  Yeah, I don't even know how I'm getting there yet at the time of this recording. But we're figuring it out, everyone. Basically, here's what's going on. I am doing a lot of traveling with and without Brad this year because next year I'm not, because next year we're focused only on upLift, eLevate, our tours, and so it's quite an exciting time. I haven't said yes to anything for next year, and we're recording this in the summer, which is kind of insane because usually I'm already booked out, but we're not because we're saying, "Not yet, not yet." Anyways, all right, we got to get into this episode, but before that, Brad, what is the awareness that we're bringing people's attention to today?Brad Crowell 9:25  Yeah. So as you know, we switched to charity of the week instead of questions. So today we are doing something slightly different. We encourage you to seek out local businesses in your community to celebrate National Black Business Month. Yeah. So this month, instead of highlighting just one charity, we're focused on the whole month to go out and support your local Black-owned businesses. Why? Back in 1921 in Tulsa, Oklahoma, it was home to one of the wealthiest Black communities in the country, the Greenwood District, known as Black Wall Street. In the span of about 15 years, it had built up hundreds of Black-owned businesses: grocers, theaters, hotels, doctors' offices, over 1000 homes. And then, over a two-day period, white mobs, some of them literally deputized by the city, burned more than 35 city blocks. They burned them to the ground, and as many as 300 people died. Roughly 10,000 were left homeless, and not a single person was ever prosecuted. Yeah, for decades it barely appeared in the history books, and Greenwood residents rebuilt, but the community never got back to where it fully was. Survivors were never compensated. So when we talk about supporting Black-owned businesses today, it's not just a nice idea; it's part of rebuilding something that was deliberately destroyed.Lesley Logan 10:42  It's crazy because I didn't learn about this. I heard about this around 2020.Brad Crowell 10:46  Yeah, I started to hear about this. Actually, there were TV shows that were focused on this in the superhero world, and I started watching it, and I was like, "Whoa, this is crazy! How did I never hear about this?" And then I started to really learn more about it, and it's just tragic. It's just unbelievable. It's unbelievable.Lesley Logan 11:04  Here's the thing: if a hurricane does this, we're in an uproar if the government doesn't go in fast enough and fix things, right? But this was deliberately done. This is not, it's just hate racism. Yeah. And then no one went in and helped any of these people, and so yet again, a group of people were set back even further. So not only did we not do restitution after slavery, when they finally do get ahead, well, let's burn it to the ground and create even more problems. And so it's just really fucking frustrating.Brad Crowell 11:34  There is a, you know, if you're wondering how to go support local Black-owned businesses in your community, there's a great resource that you can use, that is ByBlack.us. It's a national directory built by the U.S. Black Chamber of Commerce. It's searchable by location and even has curated city guides. So wherever you're listening from, you can find Black-owned businesses near you. And if you're local to us in Las Vegas, check out the Greater Las Vegas Black Chamber of Commerce at glvbcc.org, and also the Henderson Black Chamber of Commerce or the local directory called Black Biz Connect Las Vegas.Lesley Logan 12:16  Yeah, and that came up just when we were doing this search, so you can also figure that out by putting your city in. It's just a great thing to do if you want to just be... Here's the deal: we vote with our dollars, and so every single day there are things that we have to do for these fucking billionaires because we can't get away from it. But also, you can do this, and you can make small changes. So it's really important. We recently, at the time of recording this, had donated $800 to the Nevada SPCA, right? And I was like, "Oh, I know it's only $800," and they're like, "It's a lot of money. Thank you so much." It's from your flashcards for quarter two. And I said, "Oh, can I find out what does that do?" And they were able to show me what $800 can do, right? It can feed 114 shelter animals for one week. So when you take your dollars and you put them locally into a locally owned business, you are making major impacts. The ripple effects are things you can't even understand or see. And then when you direct that to being a Black-owned business, you are actually helping. It's just something that's really, really amazing because that means family members and friends of that business owner are seeing that they can be successful as an entrepreneur. If you can't see things happen in your life, it's really hard to be it till you see it. So I just think it's important. I thought it was a great way to honor this month. And so just put your city in and put "Black-owned businesses," and you'll get a list, I'm sure.Brad Crowell 13:33  Yeah, awesome. So thanks for supporting your local Black-owned businesses. And if you have any Black-owned businesses, or actually any charities at all, that you suggest that we do some research on and then bring to the pod, text us at 310-905-5534. 310-905-5534. Stick around. We'll be right back. Brad Crowell 13:54  All right. Well, let's talk about Tara Connaghan. Tara is a traditional Irish fiddle player from Donegal with nearly 40 years of experience playing music. I think she said more than 40 years of experience. In fact, I think she said she's been teaching for 40 years.Lesley Logan 14:10  I mean, she doesn't look that old, so I don't think she could be. I don't think she's in her 60s.Brad Crowell 14:14  Regardless, she's very, very clearly an expert. She's the creator and host of the award-winning podcast, In Tune with Tradition: Perspectives on Session Etiquette and Irish Traditional Music. That is a very niche pod.Lesley Logan 14:29  It's a niche in a niche.Brad Crowell 14:30  It breaks down the unspoken cultural rules of Irish music sessions. She also teaches adults and leads private immersion experiences in Ireland for musicians wanting to dive deeper on session culture. Side note: She actually has a tour coming up in September 2026, so next month. So go to sessionetiquette.com/retreat for details. Pretty sure she said it's happening in Ireland. Lesley Logan 14:55  I think so. And also, by the way, if you don't even know what Irish music is and session etiquette, don't be like, "What is this podcast episode about?" I don't know, because actually everything that we discussed about that can be applied to being a beginner at anything. So I really, really like it.Brad Crowell 15:09  Yeah. Yeah. So.Lesley Logan 15:11  Well, I'll just go first. So I think we can all understand. When you're a beginner, there can be a performance anxiety of sorts. You're not sure if you're wanting to be a knitter. Okay, an example: Andrea Maida and her husband and Brad and I went to a knitting store because Andrea Maida, a dear friend of ours, Pilates instructor, is a knitter. So we go to a knitting store, and there's a whole table of all these knitters, and they're just hanging out. And Andrea's like, "We can just go talk to them." And I'm, "I don't... are we allowed to go talk to them?" And then the first thing someone says, "Are you knit worthy?" Remember that? "Are you knit worthy?" And I was, "I don't know." If I was an aspiring knitter, I can tell you right now that I didn't feel welcome. I felt anxiety. But the other people, "Oh, don't let her get to you. You can sit down here." But I didn't know the etiquette of walking into a knit place. And so, when you are a beginner, there is an anxiety about how do I join? What's the etiquette? Do I have enough skills to be here? Am I allowed to sit here? Can I sit there? And she explained that you're scared because you just don't know how to enter the space. And I think it's really important to acknowledge that when we're beginners at things, we're allowed to have some fear, you know. Brad Crowell 16:15  100%. I mean, it's just natural. It's part of it. It's like getting on stage the first time you're on stage. Your throat is parched. You're completely freaking out inside, but it just takes practice. The more you do it, the less you're in that headspace. Yeah. But also, too.Lesley Logan 16:32  You play jazz, right? You play jazz.Brad Crowell 16:35  I played jazz. It's been a long time.Lesley Logan 16:37  But there are sessions. There's times when people get together to just play, and then there are times people can join in, right?Brad Crowell 16:43  Yes. So I'm going to talk a little bit more about that when I share what I really loved about this conversation. But yes, in the jazz world, it's called a jam session, right? And you hear musicians, "Let's get together and jam." I generally hate a jam session when it's not jazz music, honestly. It was interesting to hear her talk about the different levels of learning and the different layers of how people interact in a jam session. Because when I was younger, when I was studying jazz and I was performing, I play the trombone, for all of you who don't know. I started playing in fourth grade, and I went all the way through college studying very intentionally on the trombone. And I was really good at the time, really, really good. I wasn't ever recording on the trombone because what I was really passionate about was playing the bass and singing. So even though I was really good on the trombone, that wasn't really where my heart was at the time. When I was playing it in college, you'd get together with people, and if they were not that good on their instrument or they hadn't had a lot of experience playing with other people in a space where you're listening to other people, then you don't know what to do. And this is a perfect parallel. Have you ever been in a conversation where someone only talks about themselves?Lesley Logan 18:06  Yeah.Brad Crowell 18:06  The whole fucking time.Lesley Logan 18:08  Yeah.Brad Crowell 18:08  And they never ask a reciprocating question.Lesley Logan 18:11  Yeah.Brad Crowell 18:12  It's not a back-and-forth.Lesley Logan 18:13  Yeah.Brad Crowell 18:14  Yeah. Musicians can do that too. They can just take over.Lesley Logan 18:17  Well, and I think to wrap up my point, what I love is just like she says, once you learn the rules and the etiquette, the anxiety can disappear because you know what the rules are. I think a lot of times some of us are afraid to be beginners, and then we don't ever get to figure out what the rules are, so we never feel like we can be a beginner. But if you know what the rules are, then you know where you can play, right? I think, in a non-musical example, I get people who want to be on this podcast all the time. They're like, "We should do a pod swap." They pitch me. I'm okay. I love the balls. I love that confidence. They have 10 episodes. I have 700. I appreciate the invite, but that's not a mutual thing. I'm bringing so much more expertise. They're not going to have the conversation I want to have with 700 episodes with their 10. Or maybe they have a whole other following. They could back that up. Maybe they're up-and-coming. But really, no offense to them, it's not like they are below, but they actually need to go get experience with other people with 10 episodes, coming over here is not really going to be helpful for them because they don't really, you have to have experience to play. Like in Pilates, I absolutely love taking sessions from people who've been teaching for decades, right? But I'm not going to be, "Oh, you want to do a trade, Jay? Sandy, should we trade?" No. Not that I can't teach them something, but really it's not an equal exchange of information.Brad Crowell 19:37  Yeah, I mean, this rolls straight into one of the things I loved about the conversation. She was talking about the etiquette of joining sessions as a newbie or a beginner. She said it's a very gentle process where you're kind of coming into it in a gentle way, and the anxiety of it and the, you have to be self-aware enough to know that you are easing your way in. For me, the easy parallel is growing up in a large family where I had lots of aunts and uncles and thinking about Thanksgiving dinner or Christmas dinner or something where everyone came over and they had the kids' table and they had the adults, right? And the kids' table, their conversation was generally about kid stuff, but I always ended up gravitating toward the adult table. And when I would get there, I had nothing to contribute to the conversation because I was 12, right? What do I know? I don't know anything about anything. But I'm listening to the adults talk about adult things, which I didn't even know what they were talking about. Didn't matter. I didn't have anything to contribute, so I didn't say anything, right? So when I was mentioning earlier, sometimes people can be in conversations where they 100% dominate the conversation, and it's not a conversation; it's one-sided. Alternatively, the other side of that is never contributing to a conversation and not having the confidence to speak up. And a lot of people never get past that, right? Even imagine if I was 12, then 15, then 18, and I'm still sitting at the adult table, but I'm not talking. I'm not participating in the conversation. I'm still taking it all in, but why am I not contributing back, right? So there's these two sides of the fence there. Lesley Logan 21:19  There's two extremes, and there's allowing yourself to be an observer because you're new to that table, and then at some point, you got to shit or get off the pot.Brad Crowell 21:27  Yeah, that's right. At some point, you actually have to participate. Lesley Logan 21:30  And I think where it happens is there has to be someone at that table who also invites you in. Brad Crowell 21:33  Yeah, maybe. Yeah. Lesley Logan 21:34  Remember the knitting table we started with? That woman who was, "Are you knit worthy?" I was, "I don't think so." I don't think I even replied to her. But then there was, "Oh, come sit down! Don't let her scare you!" Right?Brad Crowell 21:45  That's right.Lesley Logan 21:45  There needs to be someone who is aware of all the dynamics, who can be the guide.Brad Crowell 21:51  Yeah.Lesley Logan 21:51  You know, and so then you attach yourself to the guide, and you allow the guide to show you what's going on, what's the appropriate behavior here. We're watching The Pitt again, you guys. I'm obsessed. I'm obsessed. There's so much nuance to The Pitt. I love it so much. Dynamics, everything, everything. I can apply science of learning to The Pitt. All these different things, right? And that Mel King, bless her soul, her character just speaks in my heart. But she's going to high-five people after they save a guy's life, and no one high-fives her because that's not the etiquette. It's not what you do. It's your first day, babe. You're in their third hour, right? And so she's, "Oh, okay." She sits down. So she's trying to observe what the behavior is and trying to learn how to fit in. And it takes time. You're going to get it wrong. And that's the thing. You are going to fuck up at some point. You are going to think that you're invited in and you're doing the right thing. But actually, they changed the rules last week, and they moved it half an hour. And that doesn't make you a bad person. You just got to have self-awareness, you know, and then also a little gumption.Brad Crowell 22:50  Yeah, and I think, you know, thinking back to etiquette of joining a session as a newbie or beginner, it is valuable to sit at the kids' table when you're a kid so that you can have conversations with your peers, and then you learn something from that so that when you do move to the adults' table, you have some understanding of just how conversation works. So in the same way, with music. Lesley Logan 23:11  I think it's good to outgrow the kids' table because, yes, then you can recognize that you were the guide at the kids' table, and now you're over at the adults' table, so you can spot who the guide is over there. You know, I think it's good to have the experiences.Brad Crowell 23:24  Yeah, and that's definitely how it works with jazz and jamming. It's important to work with people who are, well, I mean, you talked about this specifically with Tara, the people who are where you once were, people who are where you are at now, and the people who are where you want to be, you know, so that you can be a guide, you can have fun with your peers, you can learn from someone who is where you want to be. And so, for example, here in Las Vegas, once a week I go to a local bar. They host a jam night, and it's a jazz jam night, and they encourage people to sit in. Bring your instrument, come play. We'll always welcome you in. You can always play for a tune or whatever. And then generally, what they'll do is they'll let you name the tune so that you have the confidence. "Okay, I know this song."Lesley Logan 24:16  Oh, I love that.Brad Crowell 24:16  You know, and then basically they all know all the songs. These guys are pro musicians. They're absolutely incredibly well-versed, and if they don't know the song, they can figure out the song in the moment. They're amazing, right? And so it's actually really intimidating because, especially if you're a newbie playing with a crew like that, those guys are the pros, right? And so it's great experience, but it's also like you're not really in their circle. You know what I mean?Lesley Logan 24:44  No. I do love how they approach that. I love that because they're actually saying, "Okay, you've been sitting here long enough. We can see that you're jamming with us. You're tipping your head to the beat or your foot to the beat. You can do something. You pick the song." So they're allowing you to have confidence in what you're going to do. And then they get to invite you in, and then after that they never have to again, or you get to keep coming. You broke the seal. It makes me think of David Doss as well. Remember when David Doss played at the Horse Trailer Hideout, and he noticed you were whistling, and then he's like, "Do you know the song?" He invited you in.Brad Crowell 25:14  Yeah.Lesley Logan 25:15  Because you have done karaoke, and you've been in bands, and you've toured as a singer. The stage doesn't scare you, but he does that with people all the time, and often they are not performers. Brad Crowell 25:26  Right. Often they're not. Lesley Logan 25:27  But he is allowing them to pick a song that they can do well. And I think that's just something for those of us, I think we all can take the application of etiquette and things like that to everything. I have people I go to learn from because they challenge me, right? There are people I challenge, and then there are people that I challenge to challenge people below. We all have to be doing that. Otherwise, first of all, the people that I go to, they go to people. Why? Because if they are not learning from other people, they're not going to be a good teacher for me. So I think we can all recognize where we are as the person who is the expert in one room, but maybe we're a beginner in this room. And how can we make sure that we're moving along, but we're also moving other people along? We can't always be the guide. At some point, we have to pass the torch.Brad Crowell 26:11  Yeah, you're right. You're right on the money on that. It is important to set yourself up to be a guide for the next generation coming along. There's one other thing I wanted to mention about the conversation before I moved on, and that is about the skill of listening and responding to others in a musical context, but also in a conversation. For example, I just did it. I acknowledged what you said, and then I changed the topic. Right? When I was in college, I don't even know how I met this professor, but he said, "Hey, I want you to come audition for this class. You can't just join the class; you have to audition for the class." I was, "Okay." So I didn't even know what that meant. He didn't give me anything to prepare. I didn't know what was going on, so I just brought a bunch of music with me that I could play. And he was like, "All right, cool. I want you to play this thing," and I just played it. And he was, "Okay, cool. Now I'm going to play this on my guitar, and I want you to play along with me." And then we did. And then he's like, "I'm going to let you lead, and then I'm going to play along with you." And I was, "Okay." And we did this half-hour audition, right? And afterwards, he asked me a few questions, and he invited me to join this class. And literally this entire class was what he taught was the art of listening, right? And it wasn't what the class was even called. I can't remember what it was called. It was an unbelievable class. And this guy is one of the most astounding musicians I've ever met. He could hear an entire song and then write the song down afterwards in musical notation. He had.Lesley Logan 27:41  That's a crazy memory.Brad Crowell 27:42  It was perfect memory and perfect pitch. He could listen to a song and understand exactly what was happening. He could see it and write it out. Lesley Logan 27:48  What a savant!Brad Crowell 27:49  Yeah, savant, completely. But what he did in that class was so awkward because there was no music. There was no jam. You didn't have a rhythm that you were playing to. He took our class and he said, "All right, today in class we've got a French horn, two guitars, a bass. We got a guy playing the timbale, which is a weird drum that is amazing, and we got a trombone player, and then there's a guitar player. So go." We're, "What do you mean, go?" And he's, "Someone can start playing, and then if you feel inspired by what they're playing, I want you to play off of what they're playing. And then other people are going to jump in, and they're going to play, and then you're going to play, and together it will turn into something." And we were, "What the hell?"Lesley Logan 28:35  Every day for a whole semester?Brad Crowell 28:37  Not every day. It was once or twice a week. I can't remember. But it became one of my favorite classes to go to. And he told us, "You're never allowed to record this class. This class is not about turning this into a song. That's not what this is. What we're doing here is we're listening to each other, and we're responding based on what we're listening to." It was amazing. Unbelievable.Lesley Logan 28:56  That's cool. By the way, based on the science of learning, that's exactly what you're supposed to do. You just throw people in, and then they have to start swimming.Brad Crowell 29:03  Yeah.Lesley Logan 29:04  If you don't, you just start drowning. So somebody feels the pressure enough to go, "Fuck it, okay?" And then other people are like, "Well, I don't want them to be alone," so they jump in. And then what happens is you start taking the knowledge that you have, the skill sets, and you start applying it to your long-term memory. It comes out of short-term memory. It moves into long-term memory because you're forced to hit recall because you're not actually reading any music. When you read music, you can leave that stuff in short-term memory and let it go. It switches to long-term because you're forced to listen and apply something that you've learned that could fit. It's fucking brilliant.Brad Crowell 29:37  Yeah. People have told me over the years, "Brad, when we're in a conversation, I feel like you're really listening to me," and I genuinely attribute that to this class.Lesley Logan 29:46  I would say you definitely do that better than I do on every day.Brad Crowell 29:49  Yeah, because I had to. I learned how to do that in the class, and now it's just part of it, you know. So anyway, just the art of listening and how do you listen and how do you participate in a group like that? How do you encourage and respond? And sometimes you're taking the lead. Sometimes you're not taking the lead.Lesley Logan 30:07  I think this whole thing you can apply to anything you want to do. Brad Crowell 30:10  Yep.Lesley Logan 30:10  Because everything is with people. So anyways, we have to wrap it up. Brad Crowell 30:14  I love it. Sorry, I got really excited about this episode. All right, stick around. We'll be right back. We're going to talk about those Be It Action Items. Brad Crowell 30:21  All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic, or targeted action items can we take away from your conversation with Tara Connaghan? She emphasized that time and consistency are the only true replacements for convenience in the learning process. Okay. Time and consistency are the only true replacements for convenience in the learning process. What does that actually mean? What is she talking about when we say convenience in the learning process?Lesley Logan 30:48  I think you've got to make learning easier. You have to not only do it for some time, but also consistently. So, for example, I'm doing the upLift Beta program right now. There's one person who, at the time of 30 days, has had halfway to 100 hours already, right? So that is time and consistency. They're picking up different things versus some people who only have nine. Now, I'm not saying one's better than the other. Actually, they're observing different things. But if you are only picking up something one hour once a week, you are going to have a harder time as the learning continues because you're having to restart and remember everything once a week versus if you were to even do 15 minutes every single dayBrad Crowell 31:27  Yeah.Lesley Logan 31:27  It might even be the same amount of time from the one time a week to the seven times a week. But because you have the consistency of picking it up, you're actually having more convenience.Brad Crowell 31:36  Yeah. She specifically said you don't build it up in one go; you build it up every single day. And it's more valuable to have 10 to 15 minutes a day than it is to do an hour once a week.Lesley Logan 31:46  It's the same, by the way, guys. This applies to everything. I do not write one newsletter at a time. I write all of them. I do not do one podcast at a time. We do several because the setup, the getting ready, all that stuff. It allows you. It's just better. So just be more consistent. You put it all together. You'll get there.Brad Crowell 32:02  I mean, Pilates and music, it's so much muscle memory, you know. And you can't cram muscle memory. It doesn't work. Motor learning does not work. She was equating it to brushing your teeth. You do it twice a day, forever. You've been doing it forever. So it gets to the point where it's rote. You don't even think about it anymore because you've done it so many times. You know how to do it without actually processing it. You can think about something else while you're doing that. She said, "How do you do this? How do you make sure that you get your 10 to 15 minutes a day in?" She said, "Keep your instrument in easy reach. Make it visible."Lesley Logan 32:36  Yeah, whatever your instrument is.Brad Crowell 32:38  Yeah.Lesley Logan 32:38  I love that.Brad Crowell 32:38  What about you?Lesley Logan 32:39  She said, "Pick the thing that fills your cup and go for it."Brad Crowell 32:42  Yeah, just in life.Lesley Logan 32:43  Yeah, in life, pick the thing that fills your cup and go for it. Do the thing that really gives you so much joy and fills your cup. And I think this is really important. A lot of times, a lot of us are focused on the thing we don't do well, and they're like, "Why can't I get this?" And there are people who can get that for you. I was coaching someone today for Profitable Pilates, and she's not good at tech, but I don't have an online business, right? And so I'm listening to her whole thing she's working on, and she's doing all the right things according to all the right coaches. Then it comes out she needs nine clients, and I was like, "Girl, you don't need to be online for these nine clients for your online business. You could just tell 27 people what you do and then ask them to refer you, and I bet you'll get nine people. At worst, you get three. Yes, those three people refer you three people." But you do not need to pick the thing that you're not good at to make this business work. You need to pick the thing that you're good at and make this business work. So it applies to everything. Pick the thing that fills your cup, and then do that thing because when you fill your cup, everything is easier, including being in rooms that scare you. So yeah, I'm Lesley Logan.Brad Crowell 33:44  And I'm Brad Crowell.Lesley Logan 33:45  Thanks so much for being here today. Make sure that you tell Tara what touched you, what made you think of something, what aha moments you had. Send in your wins to the beitpod.com/questions, and we'll see you later. Until next time, Be It Till You See It.Brad Crowell 33:57  Bye for now.Lesley Logan 33:58  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 34:41  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 34:46  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 34:50  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 34:57  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 35:00  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

with Brad Friedman & Desi Doyen

The bipartisan 2016 Frank R. Lautenberg Chemical Safety for the 21st Century Act (Lautenberg) Amendments enacted extensive changes to the 1976 Toxic Substances Control Act (TSCA) that many hoped would set the law on a new course, address its widely recognized challenges, and accelerate U.S. Environmental Protection Agency (EPA) actions to address public health threats. Since then, four administrations have put their mark on implementation of the amended law. The past ten years have seemed like a roller coaster of competing legal interpretations of some of the Lautenberg Amendments' most significant provisions, scientific debate and analyses, rulemakings, delays in meeting TSCA deadlines, and major milestones. To celebrate Lautenberg's ten-year anniversary, the Environmental Law Institute, the George Washington University Milken Institute School of Public Health, and B&C convened an all-day conference: TSCA Reform -- Ten Years Later. The podcast you are about to hear is the panel discussion on risk evaluation. This panel discussion focuses on EPA's most recent risk evaluations and how they compare with prior administrations' risk evaluation approaches, recent changes in direction of the controversial formaldehyde risk evaluation, and on EPA's proposed Risk Evaluation Framework Rule and its implications for protecting human health. Now, here is the panel discussion on risk evaluation from TSCA Reform -- Ten Years Later. ALL MATERIALS IN THIS PODCAST ARE PROVIDED SOLELY FOR INFORMATIONAL  AND ENTERTAINMENT PURPOSES. THE MATERIALS ARE NOT INTENDED TO CONSTITUTE LEGAL ADVICE OR THE PROVISION OF LEGAL SERVICES. ALL LEGAL QUESTIONS SHOULD BE ANSWERED DIRECTLY BY A LICENSED ATTORNEY PRACTICING IN THE APPLICABLE AREA OF LAW. ©2026 Bergeson & Campbell, P.C.  All Rights Reserved

Episode 2881 - In this wide-ranging episode, Ted and Austin Broer connect GLP-1 drug fatality in a college student, plant-based diet nutritional deficiencies and mental health consequences, Tylenol's infant toxicity and Children's Health Defense FDA petition, EPA lawsuit over toxic semiconductor chemicals in AI data centers, Flock camera law enforcement misuse, investment scam protection guidance, B vitamins for brain and energy metabolism, young entrepreneur success stories, and free VIP express shipping into a broadcast that delivers both urgent consumer health warnings and sharp institutional accountability alongside practical entrepreneurial encouragement. 

The EPA and DEC will do more testing for radiation in Grand Island. Supervisor Peter Marston tells us what he has heard.

Axios reported that Crusoe is in talks about a potential IPO as AI data center demand strains power supplies. Crusoe, founded by CEO Chase Lochmiller and president Cully Cavness, builds modular data centers powered by stranded energy at oilfields. The company raised a $350 million Series C in 2022 and launched Crusoe Cloud to offer Nvidia GPU compute. EPA methane regulations finalized in December 2023 increase incentives for flare mitigation partnerships that can supply Crusoe with power inputs. Competitors such as CoreWeave, Equinix, Digital Realty, Applied Digital, and Iris Energy are expanding capacity through debt, construction, or pivots to AI hosting. Investors would assess site counts, megawatts deployed, utilization, GPU procurement, capex per megawatt, and power sourcing economics if Crusoe files an S-1.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

Are You Actually Inflamed? The Foods That Help Your Skin, Brain & MoodAngelo Keely is the co-founder and CEO of Kion, a health and performance company focused on helping people feel and perform their best through evidence-based nutrition. He joins me to break down one of the most talked-about—and often misunderstood—topics in wellness: inflammation, and how what we eat can impact everything from our skin and brain to mood and long-term health.We talk about what chronic low-grade inflammation actually is, how to know when inflammation is normal versus potentially problematic, and the lifestyle factors that can make a meaningful difference. Angelo explains why certain types of fats are so important, the foods we should be eating regularly to get enough of them, and how much fatty fish like sardines, anchovies and mackerel you'd realistically need to eat to reach optimal levels.We also get into how to test your omega-3 levels, the connection between omega-3s and skin health, mood and cognitive function, and what women should know during pregnancy. Plus, Angelo breaks down vegan sources, why EPA and DHA percentages matter, what to look for in a supplement, and why sourcing, purity and heavy-metal testing are so important.Visit getkion.com/well for 20% off and connect with Angelo in instagram @kionThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our debt is out of control. Is it too late to reign in spending? Why did we bail out Japan? The Iran War is still going on...for now. The DSA is taking over the Democrat party. Willie is joined by Lee Zeldin from the EPA, Melanie Kurdys, Joshua Phillip and Kur Macelli.

Our debt is out of control. Is it too late to reign in spending? Why did we bail out Japan? The Iran War is still going on...for now. The DSA is taking over the Democrat party. Willie is joined by Lee Zeldin from the EPA, Melanie Kurdys, Joshua Phillip and Kur Macelli.

It's a rare sight on Capitol Hill for an agency to request less funding, but that's exactly what the EPA did earlier this year - and according to the head of the department, they're more productive than ever. EPA Administrator Lee Zeldin joins The Rundown to explain the department's pivot under his leadership, from the legal reasoning behind the repeal of the Obama-era Endangerment Finding to the EPA's current stance on PFAS. Later, former DHS adviser and Secret Service special agent Charles Marino gives an insider's perspective on President Trump's plane swap while departing from a NATO summit in Turkey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's a rare sight on Capitol Hill for an agency to request less funding, but that's exactly what the EPA did earlier this year - and according to the head of the department, they're more productive than ever. EPA Administrator Lee Zeldin joins The Rundown to explain the department's pivot under his leadership, from the legal reasoning behind the repeal of the Obama-era Endangerment Finding to the EPA's current stance on PFAS. Later, former DHS adviser and Secret Service special agent Charles Marino gives an insider's perspective on President Trump's plane swap while departing from a NATO summit in Turkey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

IN THIS EPISODE   You've probably heard that omega-3s are good for you. But few people realize just how crucial they are for brain health, inflammation, and so much more… and just how many of us aren't getting enough.   In this episode of the ReThink Health Podcast, I sit down with Dr. Philip Calder, Professor of Nutritional Immunology at the University of Southampton and one of the world's leading researchers on omega-3 fatty acids and inflammation.   According to Dr. Calder, an estimated 75% of people worldwide aren't getting enough EPA and DHA, the omega-3s most strongly linked to human health. And over time, low omega-3 status may contribute to greater risk of cardiovascular disease, metabolic disease, cognitive decline, and other conditions associated with aging. Come explore why DHA is especially important for the brain, how omega-3s may support muscle as we age, the nuanced truth about omega-6 seed oils, and simple ways to improve your omega-3 status through food and supplements.   You'll learn: How omega-3s change your cell membranes and influence how your cells function How EPA, DHA, and DPA literally help turn off inflammation Why DHA plays a unique role in the brain, vision, and cognitive function The difference between EPA and DHA (and why you need both) How omega-3s may support muscle protein synthesis and healthy aging The surprising connection between omega-3s, fertility, pregnancy, and infant development Why the balance between omega-6 and omega-3 fatty acids matters The best food sources of EPA and DHA, and how much Dr. Calder recommends getting each day How the Omega-3 Index can help reveal your long-term omega-3 status and future health risks   If you're not regularly eating fatty fish, there's a good chance you're missing out on these critical fats. This episode explains exactly why omega-3s matter and the practical steps you can take to get more of them.   VALUABLE RESOURCES Paleovalley Omega-3 Complex >>> Support brain, heart, cellular, and whole-body health with 1,050 mg of clean, bioavailable omega-3s per serving. Save up to 20% on Paleovalley Omega-3 Complex.   BIO Dr. Philip Calder is a Professor of Nutritional Immunology at the University of Southampton whose research explores how nutrition influences immune function, inflammation, and human health.   With a background in metabolic biochemistry, Dr. Calder began studying how immune cells use fatty acids nearly four decades ago. His discovery that different fatty acids could actually change the way immune cells function helped lead him into the emerging field of nutritional immunology. Today, his research focuses extensively on the effects of dietary fats (particularly omega-3 fatty acids) on immunity, inflammation, and health.   THANKS FOR LISTENING! Thanks so much for joining us this week! Have feedback or a question? Email us at support@paleovalley.com—we'd love to hear from you. If you enjoyed this episode, please share it with someone who might benefit from the information. Following the ReThink Health Podcast on YouTube, Spotify, or iTunes helps us reach more people who need to hear this and keeps you updated on new episodes. Likes, subscribes, ratings and reviews are incredibly helpful and deeply appreciated—we read every single one! Let's spread this knowledge and help others together. See you next time! Click below to follow on YouTube, Spotify or iTunes:  

This week host Alex Vigderman is joined by Bryce Rossler, and Andrew Oja as they explain some commonly used advanced statistics that you often hear but may not quite fully understand. They explain how EPA can be interpreted and also touch on Win Probability, Success Rate, and Total Points and how they all differ from each other. We touch on an earlier podcast where we explain EPA more in depth. That podcast can be found here: https://podcasts.apple.com/us/podcast/epa-what-is-it-good-for/id1039074748?i=1000569886678Off The Charts features a blend of statistical insights, tactical analysis, and personal opinions, aimed at providing listeners with a comprehensive understanding of the week's key matchups and the intricacies of the sport. You can follow our content on Twitter at @Football_SIS, on Bluesky at @sportsinfosis.bsky.social and at sportsinfosolutions.com.

The Unipiper celebrates the closing of the iconic Lloyd Center by being kicked out, finding sugar in space, public backlash against AI data centers while the EPA removes pollution limits from them, a meteorite literally solves the mystery of life on earth, Portland's "Wildwood" crow tour, "Surprise! Your grandfather was Charles Manson!," the emptying of an entire movie theater showing "Spiderman" by a rogue wind-breaker, and FINALLY - our government STANDS UP against WOKE bike lanes. Enjoy!

Interim Director of The Division of Water Quality Mark Sanders and Bob Peterson of the LFUCG give Kruser an update on a consent decree entered by the EPA against LFUCG requiring them to rectify several violations of the clean water act 20 years ago and what progress has been made toward satisfying applicable obligations. See omnystudio.com/listener for privacy information.

It's ev.news Briefly for Wednesday 12 August 2026, only todays headlines and nothing else, in just 4 minutes if you haven't got time for the full show.Patreon supporters fund this show, get the episodes ad free, as soon as they're ready and are part of the ev.news Community. You can be like them by clicking here: https://www.patreon.com/evnewsKIA PRICES 2027 EV3 IN US FROM $29,890Kia will sell the EV3 in America starting at $29,890 for the Light front-wheel-drive model, with up to 321 miles of EPA-estimated range on the long-range version, five trim levels, and a standard NACS port for Tesla Supercharger access. The entry-level electric SUV offers front-wheel drive with 201 horsepower, all-wheel drive with 261 horsepower, or a GT variant at 288 horsepower, with AWD costing an extra $3,200 on most trims.BRITAIN'S USED EV SALES RISE 67% TO 110,761 IN SECOND QUARTERBritain's used EV market surged 67% to 110,761 sales in the second quarter of 2026, capturing a record 5.5% share of the used car market and claiming one in every 18 second-hand purchases. Electric cars nearly doubled their market penetration from 3.3% a year earlier as traditional petrol and diesel vehicles continued to dominate with 86.7% of transactions.USED EV VALUES RISE 1.6% IN JULY, FOURTH STRAIGHT MONTHLY GAINThree-year-old battery electric vehicles in the UK gained 1.6% in value during July, marking their fourth consecutive month of growth since March and a cumulative 7% increase of roughly £1,500 per car. Fleet EVs like the Peugeot 208 Electric, Mercedes EQB, VW ID.4, and Tesla Model Y now sell within 14 days, positioning them as the fastest-selling used cars in the market.AUSTRALIAN EV SALES DOUBLE AS PETROL HITS $2.53 A LITREElectric vehicle sales in Australia more than doubled in the second quarter of 2026 as unleaded petrol reached a record $2.53 per litre, making up one in five new cars sold. Market share for fully electric vehicles climbed from 12.25% to over 21% in the first half of 2026, driven primarily by fuel prices rather than policy.EVGO OPENS 350KW FLAGSHIP CHARGING SITE IN DETROIT WITH MEIJER AND GMEVgo opened a 350kW flagship charging station in Detroit with 12 CCS and NACS stalls beneath a canopy, capable of delivering a full charge in as little as 15 minutes and accommodating vehicles towing trailers through pull-through access. The site represents EVgo's vision for charging infrastructure, with the company expecting more than 100 flagship locations online by the end of 2026 after building nearly 2,400 stalls nationwide with GM's backing.GERMAN INSURER REPORTS 12% OF PRIVATE CAR SWITCHES GO ELECTRICGerman insurer HUK Coburg reported that 12% of private vehicle changes switched to battery-electric cars in the second quarter of 2026, more than double the pre-war rate of 6.3%, with 24% of licence holders citing fuel prices since the Iran conflict as motivation. Germany registered 368,000 new BEVs in the first half of 2026 (48% more than 2025) for a 24.8% market share, while Tesla's share among switchers jumped from 5.6% to 12.2% and German brands lost ground except in the used market.SAMSUNG SDI BUYS GM'S 49.99% STAKE IN INDIANA BATTERY VENTURESamsung SDI has acquired General Motors' 49.99% stake in SynergyCells, the Indiana battery venture formed in 2024, citing slower-than-expected EV demand and pivoting the plant to produce cells and modules for energy storage systems rather than GM vehicles. The $3.5 billion venture will still open in 2026, though Samsung SDI and GM have signed a separate agreement to develop next-generation prismatic cells together for possible future EVs.TOKYO RAISES EV SUBSIDY TO 1.3 MILLION YEN PER VEHICLETokyo's metropolitan government raised its electric vehicle subsidy to 1.3 million yen per vehicle with no purchase limit, stackable with national incentives and bonuses for vehicle-to-load capability, charging equipment installation, renewable energy, and solar power usage. The scheme grades manufacturers by subsidy level—Toyota, Nissan, and Honda receive 400,000 yen while BYD receives only 100,000 yen in Tokyo—allowing buyers to potentially pay as little as 2.2 million yen for a 4.8 million yen Toyota bZ4X after stacking both subsidy tiers.FORMULA E SPLITS INTO TWO RACE FORMATS FROM 2026/27From the 2026/27 season, Formula E will run two distinct race formats: the E-Prix Unleashed as a 30-minute sprint with high downforce and no mandatory pit stop, and the conventional E-Prix as a 45-minute race with low-downforce aerodynamics and compulsory pit stops. The split reflects the capabilities of the new GEN4 car, which features permanent all-wheel drive, up to 600kW output, and 0-62 mph acceleration in roughly 1.8 seconds.V ENGINEERING BUILDS 12.4KWH REPLACEMENT BATTERY FOR MCLAREN P1V Engineering, a McLaren specialist based in Berkshire, has developed Project Continuum, a replacement high-voltage hybrid battery for the P1 that stores 12.4kWh compared to the original 4.72kWh while weighing 23kg less and requiring no rewiring. Customer installations will begin in spring 2027 for cars across the UK, Europe, the Middle East, and the United States, addressing the 2010-era battery's deterioration after approaching 16 years in service.

Shut down science. Close the EPA and Greenpeace. Forget all that climate hoax stuff! We still get hotter faster. Seas rise higher, sooner. Expect more super-storms, wildfires, and closed down rescue services. Disaster management specialist Dr. Samantha Montano joins us. “Stand Up for  …

Fewer EPA headlines can feel like a green light, but environmental liability does not disappear when oversight fades. We sit down with CRC environmental specialists Harrison Scheider and Dustin Helmenstein to unpack the biggest misconception we hear from insureds and even seasoned agents: “less regulation means less environmental risk.” The laws that create liability largely remain, and the pollution exclusion in GL and property policies can turn an everyday incident into a painful coverage surprise.We dig into what makes environmental claims so tricky, and along the way, we connect the dots for common insured profiles including contractors, manufacturers, real estate owners, habitational and hotel risks, healthcare, and municipalities, plus what faster permitting and accelerated construction can change on the ground.To keep it practical, we share four questions retail agents can use right now to uncover exposures early, create better renewal conversations, and avoid relying on limited GL endorsements that are not true affirmative pollution coverage. If you want a clearer, more confident way to talk environmental insurance, pollution liability, and coverage gaps with clients, hit play and take notes.  Visit REDYIndex.com for critical pricing analysis and a snapshot of the marketplace.Do you want to take your career to the next level? Join #TeamCRC to get access to best-in-class tools, data, exclusive programs, and more! Send your resume to resumes@crcgroup.com today!

In hour three, Kruser talks to Mark Sanders the interim director of water quality for LFUCG and Bob Peterson of the LFUCG, about an EPA lawsuit citing Lexington was not in compliance with the clean water act and what the city has done to address the ensuing consent decree occurring as a result. See omnystudio.com/listener for privacy information.

The Future of Inflammation Resolution In this episode of Live Foreverish, Dr. Mike and Dr. Crystal welcome Harvard researcher Dr. Charles Serhan to discuss resolution medicine, a groundbreaking field focused on activating the body's natural inflammation-resolving mechanisms. Dr. Serhan explains how specialized pro-resolving mediators (SPMs), derived from omega-3 fatty acids like EPA and DHA, actively resolve inflammation rather than simply suppressing it. This show offers promising new strategies for treating chronic inflammatory diseases. #LELEARN #EDULFsocial Guest Bio: Prof. Charles Nicholas Serhan, PhD, DSc is the Simon Gelman Professor of Anaesthesia (Biochemistry and Molecular Pharmacology) at Harvard Medical School and Professor of Oral Medicine, Infection and Immunity at Harvard School of Dental Medicine. He is Director of the Center for Experimental Therapeutics and Reperfusion Injury at Brigham and Women's Hospital. He has received several awards including an NIH MERIT award (2000) and has delivered over 50 keynote and plenary lectures. Among these, 2008 William Harvey Outstanding Scientist Medal and AAAS Fellow in 2011. In 2010, he received the Society for Leukocyte Biology Bonazinga Award for outstanding research on leukocytes, The American College of Rheumatology Hench (Nobel Laureate) Award Lecture in 2011 and is a Mérieux 2013 Laureate. In 2016, he received the IUBMB Lecture Medal and the Ross Prize in Molecular Medicine. In 2017, he received the International Eicosanoid Research Foundation's Lifetime Achievement Award and the American Society of Investigative Pathology (ASIP) 2018 Rous Whipple Award.

In this episode of the Practical Horseman Podcast, sponsored by Tribute Equine Nutrition and Farnam, we talk to rising eventing protégée Olivia Dutton—daughter of the legendary eventer Phillip Dutton—fresh off her individual bronze finish with Irish Sport Horse gelding Jewelent at the inaugural FEI Eventing World Championship U25 where they also finished as the highest-placed U.S. combination.This new FEI championship held at Millstreet International in Cork County, Ireland, was created to help bridge the gap between Young Rider and senior-level competition and saw 40 riders under the age of 25 from 14 different nations compete at the CCI4*-S level. After dressage, Olivia and Jewelent sat in 26th place, but made a stellar comeback over cross country and show jumping to secure the first-ever individual medal for the U.S. at the inaugural championship.The 24-year-old has blossomed from a wide-eyed, horse-crazy girl into a promising young star in the sport as she carries forward one of eventing's most respected family legacies. In today's podcast, Olivia tells us about her partnership with Jewelent, what it was like having her famous father as a coach growing up and how they continue to navigate the parent-coach dynamics and why she rides for herself as well as for her family's name.About Olivia DuttonGrowing up riding on the family's True Prospect Farm in West Grove, Pennsylvania, under the tutelage of her dad—a seven-time Olympian and two-time Olympic gold medalist—Olivia was immersed in the Dutton's professional eventing operation from time she could walk. Long before recognizing her own competition ambitions, she tagged along with her parents to some of the biggest events around the world where she had the opportunity to watch her dad compete at the highest level of the sport.While her parents encouraged Olivia to pursue show jumping, she caught the eventing bug by the age of 10 when she began competing with one of her first mounts The Dude. She later took over Santa's Playboy, an off-the-track Thoroughbred who had previously competed at the Advanced level with owner Amy Ruth Borun. In 2016, they were Reserve Champions in the CCI2* at the Hagyard Midsouth Three-Day Event & Team Challenge.In 2018, she helped Area II capture team gold at the Adequan FEI North American Youth Rider Championships riding Mr. Medicott and went on to compete at increasingly demanding levels, moving up to Intermediate at Carolina International and later stepping into CCI4* competition.Olivia briefly stepped away from full-time competition to attend the University of Kentucky, where she studied business while continuing to ride and compete on weekends—a balancing act that became a hallmark of her early 20s.In 2022, she partnered with off-the-track Thoroughbred Sea of Clouds after taking over the ride from her dad, who had produced the gelding to the five-star level and finished in 10th place at the 2022 Land Rover Kentucky Three-Day Event CCI5*-L. Olivia and “Socs,” who'd been on the family's farm since he was a 3-year-old, finished 13th in the 2024 Cosequin Lexington CCI4*-S in and were in the MARS Bromont CCI4*-L that same year.Together, the pair has continued to climb the international ranks, contesting multiple CCI4* events, including Bromont International and Boekelo before capturing a standout CCI4*-S victory at the Morven Park Fall International and Horse Trials in 2025.About This Episode's Sponsors: Tribute Equine Nutrition and FarnamTributeAt Tribute Equine Nutrition, caring for horses has always come first. As a family-owned company safely making feed right here in the USA, they're celebrating America's 250th anniversary by supporting programs that make a difference through horses. Every bag of Tribute sold helps support PATH International's Equine Services for Heroes programs helping veterans through equine-assisted services. They've also introduced limited-edition Patriotic Horse Treats for summer. Ready to try Tribute? Start with a free personalized feeding plan and your first bag free at TributeEquineNutrition.com.FarnamThis episode is brought to you by Farnam, celebrating 80 years of trusted equine care, and Endure Gold Killer Fly & Mosquito Control, a new fly spray for horses. When your horse needs to stay focused, it helps to take flies out of the equation. Endure Gold uses brand-new, EPA-approved ingredients never before seen in equine care to annihilate flies, ticks, and mosquitoes. This advanced formula delivers fast knockdown and up to 14 days of fly protection you can trust. Discover fly protection with Endure Gold from Farnam.

In this episode of the Practical Horseman Podcast, sponsored by Tribute Equine Nutrition and Farnam, we talk to rising eventing protégée Olivia Dutton—daughter of the legendary eventer Phillip Dutton—fresh off her individual bronze finish with Irish Sport Horse gelding Jewelent at the inaugural FEI Eventing World Championship U25 where they also finished as the highest-placed U.S. combination.This new FEI championship held at Millstreet International in Cork County, Ireland, was created to help bridge the gap between Young Rider and senior-level competition and saw 40 riders under the age of 25 from 14 different nations compete at the CCI4*-S level. After dressage, Olivia and Jewelent sat in 26th place, but made a stellar comeback over cross country and show jumping to secure the first-ever individual medal for the U.S. at the inaugural championship.The 24-year-old has blossomed from a wide-eyed, horse-crazy girl into a promising young star in the sport as she carries forward one of eventing's most respected family legacies. In today's podcast, Olivia tells us about her partnership with Jewelent, what it was like having her famous father as a coach growing up and how they continue to navigate the parent-coach dynamics and why she rides for herself as well as for her family's name.About Olivia DuttonGrowing up riding on the family's True Prospect Farm in West Grove, Pennsylvania, under the tutelage of her dad—a seven-time Olympian and two-time Olympic gold medalist—Olivia was immersed in the Dutton's professional eventing operation from time she could walk. Long before recognizing her own competition ambitions, she tagged along with her parents to some of the biggest events around the world where she had the opportunity to watch her dad compete at the highest level of the sport.While her parents encouraged Olivia to pursue show jumping, she caught the eventing bug by the age of 10 when she began competing with one of her first mounts The Dude. She later took over Santa's Playboy, an off-the-track Thoroughbred who had previously competed at the Advanced level with owner Amy Ruth Borun. In 2016, they were Reserve Champions in the CCI2* at the Hagyard Midsouth Three-Day Event & Team Challenge.In 2018, she helped Area II capture team gold at the Adequan FEI North American Youth Rider Championships riding Mr. Medicott and went on to compete at increasingly demanding levels, moving up to Intermediate at Carolina International and later stepping into CCI4* competition.Olivia briefly stepped away from full-time competition to attend the University of Kentucky, where she studied business while continuing to ride and compete on weekends—a balancing act that became a hallmark of her early 20s.In 2022, she partnered with off-the-track Thoroughbred Sea of Clouds after taking over the ride from her dad, who had produced the gelding to the five-star level and finished in 10th place at the 2022 Land Rover Kentucky Three-Day Event CCI5*-L. Olivia and “Socs,” who'd been on the family's farm since he was a 3-year-old, finished 13th in the 2024 Cosequin Lexington CCI4*-S and were eighth in the MARS Bromont CCI4*-L that same year.Together, the pair has continued to climb the international ranks, contesting multiple CCI4* events, including Bromont International and Boekelo before capturing a standout CCI4*-S victory at the Morven Park Fall International and Horse Trials in 2025.About This Episode's Sponsors: Tribute Equine Nutrition and FarnamTributeAt Tribute Equine Nutrition, caring for horses has always come first. As a family-owned company safely making feed right here in the USA, they're celebrating America's 250th anniversary by supporting programs that make a difference through horses. Every bag of Tribute sold helps support PATH International's Equine Services for Heroes programs helping veterans through equine-assisted services. They've also introduced limited-edition Patriotic Horse Treats for summer. Ready to try Tribute? Start with a free personalized feeding plan and your first bag free at TributeEquineNutrition.com.FarnamThis episode is brought to you by Farnam, celebrating 80 years of trusted equine care, and Endure Gold Killer Fly & Mosquito Control, a new fly spray for horses. When your horse needs to stay focused, it helps to take flies out of the equation. Endure Gold uses brand-new, EPA-approved ingredients never before seen in equine care to annihilate flies, ticks, and mosquitoes. This advanced formula delivers fast knockdown and up to 14 days of fly protection you can trust. Discover fly protection with Endure Gold from Farnam.

The Reecet: Live Q&A, recorded in Los Angeles with 45 women after three and a half days of training, I sat down with Dr. Abbie Smith-Ryan, exercise physiologist and professor at UNC Chapel Hill, to cut through the noise on supplements, menopause, AI, and what actually holds up in real life.What we explore:* Why AI accelerates health research but still needs human oversight to be useful.* How to prioritize supplements after menopause: omega-3, vitamin D, and magnesium.* What the omega-3 index test tells you and how to dose EPA and DHA.* How to time protein, creatine, and essential amino acids for better results.* Why worrying less, gratitude, and choosing relationships change your health.* Where menopause hormone therapy still has gaps, from the SSRI trial to unanswered questions.* How sunlight and red light tools fit into a real recovery routine.* Why reclaiming your time and attention matters more than any new trend.* How intuition and imposter syndrome shape the way women show up.* Why simple non-negotiables around training, sleep, and boundaries beat trends.Chapters:* 00:00 The Reecet One Health Q&A* 01:35 Should You Worry About AI and Your Health?* 05:56 The First Supplement to Take After Menopause* 08:29 How to Worry Less and Consistency Beats Doing It Perfectly* 13:46 Why Relationships Matter More Than Success* 20:00 How to Translate Health Science Into Real Decisions* 22:51 How to Time and Stack Your Supplements* 25:52 Why Sunlight Deserves a Spot in Your Routine* 34:24 The Biggest Unanswered Question in Women's Health* 37:30 How to Spot Trends Worth Following* 47:51 How to Build Community and Keep It Alive* 50:13 The Simple Health Non-Negotiables That Matter* 01:05:00 Why Sweating Together Bonds Women for LifeAbout Dr. Abbie Smith-Ryan:Dr. Abbie Smith-Ryan is a professor of exercise physiology and nutrition at the University of North Carolina at Chapel Hill, where she directs the Applied Physiology Laboratory. Her research focuses on exercise and nutrition interventions for body composition, metabolism, and women's health across the lifespan, including perimenopause and menopause.Connect with Dr. Abbie Smith-Ryan:Website:http://asmithryan.comInstagram: https://www.instagram.com/asmithryan/–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabbyreece.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com

The Future of Inflammation Resolution In this episode of Live Foreverish, Dr. Mike and Dr. Crystal welcome Harvard researcher Dr. Charles Serhan to discuss resolution medicine, a groundbreaking field focused on activating the body's natural inflammation-resolving mechanisms. Dr. Serhan explains how specialized pro-resolving mediators (SPMs), derived from omega-3 fatty acids like EPA and DHA, actively resolve inflammation rather than simply suppressing it. This show offers promising new strategies for treating chronic inflammatory diseases. #LELEARN #EDULFsocial Guest Bio: Prof. Charles Nicholas Serhan, PhD, DSc is the Simon Gelman Professor of Anaesthesia (Biochemistry and Molecular Pharmacology) at Harvard Medical School and Professor of Oral Medicine, Infection and Immunity at Harvard School of Dental Medicine. He is Director of the Center for Experimental Therapeutics and Reperfusion Injury at Brigham and Women's Hospital. He has received several awards including an NIH MERIT award (2000) and has delivered over 50 keynote and plenary lectures. Among these, 2008 William Harvey Outstanding Scientist Medal and AAAS Fellow in 2011. In 2010, he received the Society for Leukocyte Biology Bonazinga Award for outstanding research on leukocytes, The American College of Rheumatology Hench (Nobel Laureate) Award Lecture in 2011 and is a Mérieux 2013 Laureate. In 2016, he received the IUBMB Lecture Medal and the Ross Prize in Molecular Medicine. In 2017, he received the International Eicosanoid Research Foundation's Lifetime Achievement Award and the American Society of Investigative Pathology (ASIP) 2018 Rous Whipple Award.

Zach Jones and Derek Kramer evaluate the addition of D.J. Moore to the Buffalo offense and the expectations for Josh Allen to lead a breakthrough. The discussion transitions into a comparison of defensive EPA metrics between the Bills and Bengals while assessing the impact of missed plays in critical games.

Episode Description: Wired and exhausted at the same time. Weight around your midsection that will not move no matter what you do. Mind racing the moment your head hits the pillow. That is not too much cortisol. That is a cortisol curve that has lost its shape. And there is a very real difference between those two things. Before Dr. G gets into the four supplements that have actual human research behind them, he is going to expose the cortisol detox teas and adrenal fatigue narrative for what they are. You cannot detox a steroid hormone. And the concept of adrenal fatigue was examined across 58 studies and has no scientific basis. What you actually have is a dysregulated HPA axis, and that is something you can actually fix. In this episode, you will learn:  •  Why ashwagandha is the most proven cortisol lowering supplement on earth by a wide margin, the exact label trick companies use to sell you an underdosed product, and who should never take it regardless of stress levels  •  The difference between the person who spikes easily under pressure and the person who crashes after sustained stress, why these require completely different supplements, and what phosphatidylserine and rhodiola each do that the other cannot  •  Why 45% of fish oil on shelves is already rancid, how to read the label to find out if your EPA and DHA numbers are actually therapeutic, and how omega-3s physically blunt both resting cortisol and cortisol spikes under stress Plus the one warning sign that means your cortisol issue is not everyday stress and you need to see a doctor immediately.Product reviews assess both brand transparency and product quality. If a company doesn't respond to our outreach, it doesn't automatically mean their product is low quality but it does mean they're failing their customers on transparency and communication. We reach out multiple times. No response isn't an oversight, it's a choice. And consumers deserve better. Timestamps: 0:00 - Intro 0:45 - Cortisol Detox Teas Are a Scam — Here's Why in 30 Seconds 1:30 - What the Cortisol Curve Actually Is (And What Chronic Stress Does to It) 2:45 - The Belly Fat, Sleep and Energy Connection Nobody Explains Correctly 3:45 - Supplement #1: The Most Proven Cortisol-Lowering Herb on Earth 5:30 - The Label Tricks Companies Use to Quietly Drain Your Wallet 6:15 - Who Should Never Touch This Supplement (Especially Thyroid Conditions) 6:45 - Supplement #2: The One for People Who Spike Hard Under Pressure 8:15 - Why the Lower Dose Does Absolutely Nothing (The Research Is Precise) 8:45 - Supplement #3: The Adaptogen for People Who Can't Get Out of Bed in the Morning 10:30 - The Most Manipulated Supplement in This Category and How to Spot a Fake 11:15 - Supplement #4: The Foundation Sitting Beneath All Three 12:30 - The Fish Oil Label Scam That's Making People Pay for Rancid Oil 13:30 - The One Thing That Beats All Four Supplements Combined 14:30 - When Your Cortisol Problem Is Actually Something More Serious Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Chip Flory talked SREs, EPA and E15 with Emily Skor, CEO Growth Energy; updated corn, soybean and spring wheat crop estimates with Mindy McMurtry, S&P Global Energy; and RIN market trade and what it tells us about the health of biofuels markets with Jordan Fife, President of Trade, BioUrja.See omnystudio.com/listener for privacy information.

Independent investigative journalism, broadcasting, trouble-making and muckraking with Brad Friedman of BradBlog.com

When Democrats can't agree on Democratic priorities, you know something is wrong. It was evident on Monday's installment of ‘The Weekly Show.' Host Jon Stewart questioned Pennsylvania's Democratic Senator John Fetterman about his threats to leave the Democratic Party because he feels there is insufficient support for Israel. To Fetterman's claim that Israel is his "red line," Stewart said "Israel is not our country." Today's guests include: Former federal prosecutor David Katz. We will ask him about Todd Blanche, the dropped reflecting pool cases and the possibility that the UK could open an investigation into Jeffrey Epstein and what that might mean here in America. Author and political analyst Jared Yates Sexton. The political conversation continues with Jared Yates Sexton. His take on the issues of the day will leave you thinking long after the show is over. Find Jared at: https://www.jysexton.com Substack - https://jaredyatessexton.substack.com/ “It's the Planet , Stupid!” with eco- journalist Belinda Waymouth. Belinda will share details about continued grant funding at the EPA, damage to the environment from wildfires and a new trend involving ‘do it yourself' solar projects.

Andrew, Ben, and Tom discuss the industrial demand train continuing to roll with ISM Manufacturing accelerating to 55.6 and employment turning positive for the first time in 33 months, Caterpillar raising guidance and surging 10% on data center engine and turbine demand, Palantir soaring 15% with US commercial revenue up 149% and Karp declaring the "revolution for AI sovereignty" is underway, ON Semi up 8% on silicon carbide AI data center revenue growing 60%, Entegris beating estimates, TransDigm +3% on double-digit aerospace and defense growth, Cummins raising outlook on data center power gen, healthcare beats from MRK and PFE potentially masking channel stuffing, McDonald's +2% on better-than-feared comps with a new US president appointed, ADM +5% on the EPA biofuel mandate, and Snap +6% on the World Cup boost.Join our live YouTube stream Monday through Friday at 8:30 AM EST:http://www.youtube.com/@TheMorningMarketBriefingPlease see disclosures:https://www.narwhal.com/disclosure

What happens when two of the top holistic veterinarians in the country get together for a chat??? Pure magic! Listen in as Dr. Judy Morgan and Dr. Karen Becker discuss the challenges of pet food regulation, particularly the high costs and limited consumer representation at AAFCO meetings. They highlight the difficulties small manufacturers face, including the need for individual recipe registration in each state. They advocate for homemade pet food as a cost-effective and high-quality alternative. They also discuss the importance of proper nutrition, including the need for DHA and EPA, and the issues with all-life-stages feeding. Additionally, they share their experiences with homesteading and raising their own food, emphasizing the benefits of fresh, chemical-free ingredients for both pets and humans. www.drkarenbecker.com https://www.facebook.com/doctor.karen.becker https://www.instagram.com/drkarenbecker/ PRODUCT SPOTLIGHT #1 Another day. You've got your routine, and they do too. At first, it's endless energy and curiosity. Every moment brings something new. Hey are you hungry? Then, before you know it, they become part of your rhythm. They know when to follow and when to just sit beside you. Even when things start to get a little slower, a little quieter, they're still there, same place every morning. Different days, different speeds, same place in your life. AllProvide Holistic Pet Food ensures that your pet's life is filled with many tomorrows by providing them with a nutritious and proactive diet that puts their happiness and wellness first. Because for them, it's never just another day; it's another chance to be part of their best friend's life. AllProvide. This is food therapy. Use code DRJUDY20 for 20% off your next order at AllProvide.com. This code is good for one time per customer. PRODUCT SPOTLIGHT #2I hear from many pet parents that there's an immediate stress reaction when they notice a problem with their pet. Is it a symptom of a health problem, will it disappear on its own? Do they need to call their veterinarian? Panic sets in because you want to do everything to protect the health of your pet. Now there's a way to advocate for your pet's health that can eliminate the stressful guesswork. Dr. Ruth Roberts offers a holistic pet health coach program where you take control of your pet's health. This is not your typical quickie course to get limited bits of information. This comprehensive program teaches the scientific foundation of your pet's system to understand health issues and how nutrition, natural supplements, and therapies can support intermediate care. This is truly a complete pet healthcare program, so avoid the stress. You can go to the Holistic Pet Health Coach website for more information, and you can get a special one-time discount of $250 if you use the code DRJUDY when you apply. To learn more, visit druthroberts.com/pages/coach or scan the QR code shown here. This discount is valid until December 31 2026. This episode is sponsored by Dr. Ruth Roberts Holistic Pet Health Coach Program, where you learn to take control of your pet's healthcare. PRODUCT SPOTLIGHT #3Here's something most dog owners don't know: dogs cannot produce EPA and DHA on their own. These essential omega-3 fatty acids must come from their diet, and without enough of them, the effects show up in ways we often mistake for just getting older: a dull coat, stiff joints, brain fog, low energy. These are not inevitable. They're often signs of a nutritional gap that can be filled. Feel Good Omega was created by Dr. Peter Dobias to do exactly that. Made from pure wild squid oil, sustainably harvested, made in Norway, and Friend of the Sea certified, it delivers the highest quality EPA and DHA in their most bioavailable form, microfiltered, lab tested, protected against rancidity by nitrogen, and bottled in glass. It also comes with a lifetime money back guarantee. Head to peterdabias.com and use code DRJUDY10 for 10% off. Your dog deserves to feel good.

In episode 258 of America Adapts, host Doug Parsons speaks with Dr. Bryan Hubbell, Senior Fellow at Resources for the Future and former EPA research leader, about how climate adaptation can move from good intentions to measurable results. Drawing on nearly three decades at the U.S. Environmental Protection Agency, Bryan reflects on EPA's often-overlooked role in advancing adaptation across public health, ecosystems, wildfire smoke, and contaminated sites. Doug and Bryan explore one of the field's biggest challenges: how to determine whether adaptation efforts are actually reducing climate risk. They discuss the need for stronger evidence, better knowledge sharing, and new ways to connect research with real-world decision making. The conversation also looks ahead to the next era of federal climate adaptation, examining how a future administration can rebuild adaptation capacity while creating stronger institutions that help communities learn, innovate, and better prepare for a changing climate. Transcript of episode available here. Go Deeper: We turned this conversation into a concise Policy Brief that captures the episode's key insights, practical recommendations, and implications for adaptation policy. Download it here. New! Download the companion Meeting-in-a-Box—a ready-to-use facilitation guide that distills the episode's key insights into a one-hour discussion designed to help your team turn ideas into action. Subscribe to the America Adapts newsletter here. Links in this episode:  Adaptation Evidence Bank poster presented at the 2026 National Adaptation Forum  Proposed Climate Adaptation and Resilience Evidence Bank (CAREB) + Adaptation and Resilience Incubator and Accelerator (ARIA)  Climate Change Impacts on Environmental Protection at the U.S. Environmental Protection Agency: A Horizon Scan How the Trump Administration Ended Independent Science at the E.P.A. Key Themes Covered in This Episode Measuring climate adaptation success  Lessons from nearly three decades at EPA Turning adaptation research into better decisions Building stronger adaptation institutions Preparing for the next era of federal climate adaptation For Educators & Students Climate adaptation policy Measuring adaptation success Evidence-based decision making Federal climate adaptation Institutionalizing climate adaptation Who Should Listen to This Episode Climate adaptation professionals Federal, state, and local government leaders Resilience and sustainability practitioners Researchers and university students Anyone interested in the future of climate adaptation governance Support for America Adapts helps make episodes like this possible, including more international conversations on how adaptation is unfolding globally. All donations are now tax deductible! Check out the America Adapts Media Kit here! Listen to America Adapts on your favorite app here! Facebook, Linkedin and Bluesky: https://www.facebook.com/americaadapts/ https://bsky.app/profile/americaadapts.bsky.social https://www.linkedin.com/in/doug-parsons-america-adapts/ Doug Parsons and Speaking Opportunities: If you are interested in having Doug speak at corporate and conference events, sharing his unique, expert perspective on adaptation in an entertaining and informative way, Now on Spotify! List of Previous Guests on America Adapts Follow/listen to podcast on Apple Podcasts. The 10 Best Sustainability Podcasts for Environmental Business Leadershttps://us.anteagroup.com/news-events/blog/10-best-sustainability-podcasts-environmental-business-leaders For more information on this podcast, visit the website at http://www.americaadapts.org and don't forget to subscribe to this podcast on Apple Podcasts.   Podcast Music produce by Richard Haitz Productions Write a review on Apple Podcasts ! America Adapts on Facebook!   Join the America Adapts Facebook Community Group. Check us out, we're also on YouTube! Subscribe to America Adapts on Apple Podcasts Doug can be contacted at americaadapts @ g mail . com

Hamas says it has agreed to completely disarm if Israel withdraws forces and ends its attacks. But the Israeli government has yet to confirm whether it will comply. Also in the programme: Spain's prime minister condemns an influx of tens of thousands of people from Morocco into Ceuta as an attack on Spain's territorial integrity; a top advisor to the head of FIFA resigns over plans to sell private stakes in the World Cup; and the first drone footage of a humpback whale giving birth - we speak to the young man who got the video.(Photo credit: EPA)

Support the podcast and keep independent media alive Climate reality keeps colliding with denial, erasure, and rebranding — across media, politics, and religion. Temu conspiritualists weave melted stories about the origins of wildfires, while the high-class guys run meditation-and-regenerative-farming spectacle backed by Exxon money. Julian's on that angle. Derek will be telling us about how climate journalism is collapsing faster than the climate itself with mass environment reporting layoffs at NPR, CBS, the Washington Post, and the LA Times. Trump gutted the National Oceanic and Atmospheric Administration. EPA webpages have been scrubbed of human-caused warming language. Are religious institutions doing any better? In 2015, five world religions — Jewish, Catholic, Islamic, Hindu, and Buddhist — independently issued climate statements ahead of the Paris COP21 talks. Matthew looks at how they struggled to challenge the global economies they depend on. Show Notes What Is Happening to Climate Journalism? Where Climate Coverage Goes to Die How will NPR layoffs affect climate stories? CBS axed its last climate reporting pillar How do you report on the weather when data is disappearing? NOAA stops tracking cost of extreme weather and climate disasters NOAA monthly media calls on climate change suspended EPA websites now downplay link between humans and climate change A Rabbinic Letter on the Climate Crisis Rabbis Against Climate Change  "Laudato Si'": Encyclical Letter on Care for Our Common Home  Islamic Declaration on Global Climate Change  Hindu Declaration on Climate Change The Time to Act is Now: A Buddhist Declaration on Climate Change   "Laudate Deum": Apostolic Exhortation to All People of Good Will on the Climate Crisis  Al-Mizan: A Covenant for the Earth (full text PDF) Learn more about your ad choices. Visit megaphone.fm/adchoices

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores the evidence behind environmental pollution and its impact on long-term health, separating well-supported risks from less substantiated claims while providing a practical framework for deciding which exposures deserve attention. He explains what environmental pollution encompasses, where it fits within the broader hierarchy of longevity interventions, and why studying its health effects is uniquely challenging. Peter examines the evidence linking air pollution to disease and shares actionable strategies for improving indoor and outdoor air quality. He also discusses how noise and light pollution can influence sleep, cardiovascular health, and overall well-being, offering practical ways to reduce their effects in daily life. Finally, Peter takes an evidence-based look at electromagnetic fields (EMFs) and 5G technology, evaluating the current science and whether concerns about these exposures are supported by the available data. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #87 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Defining environmental pollution and its role in longevity [1:45]; Why the topic of environmental pollution is both polarizing and difficult to study [6:00]; Where environmental exposures fit within the hierarchy of health priorities, and a framework for evaluating which environmental risks are worth addressing [13:15]; Understanding air pollution: the major pollutants and why PM2.5 is a key marker of health risk [16:00]; Indoor air pollution: why indoor air quality often matters most for reducing personal air pollution exposure [21:45]; How air pollution is measured and how the Air Quality Index (AQI) translates pollution data into practical guidance [25:00]; The health effects of air pollution: evidence linking exposure to respiratory and cardiovascular disease [27:00]; How air pollution causes disease: biological mechanisms linking pollution to respiratory and cardiovascular health [29:15]; Who is most susceptible to the health effects of air pollution? [31:45]; Understanding air pollution thresholds and the differences between WHO and EPA air quality guidelines [34:15]; Comparing acute air pollution events with chronic exposure and cumulative health risk [36:15]; Best strategies for mitigating air pollution exposure [38:00]; Noise pollution: effects on hearing, sleep, and cardiovascular health [44:30]; Measuring noise exposure and understanding the thresholds for hearing loss and chronic health effects [48:00]; Practical strategies to reduce noise exposure and protect your hearing [54:15]; Light pollution: defining light pollution and the importance of timing for circadian health [58:15]; The health effects of artificial light at night and the evidence behind blue light and blue light-blocking glasses [1:00:00]; Practical strategies for optimizing light exposure to support circadian rhythms and sleep [1:04:00]; Concerns about EMF and 5G exposure: understanding electromagnetic fields and the distinction between ionizing and non-ionizing radiation [1:06:30]; Evaluating the evidence linking radiofrequency electromagnetic fields to cancer risk [1:10:15]; Evaluating the evidence for electromagnetic hypersensitivity and EMF-related symptoms [1:14:00]; Practical recommendations for managing everyday EMF and 5G exposure and avoiding unnecessary interventions [1:15:30]; Prioritizing environmental exposures based on their impact on health and longevity [1:18:00]; The highest-ROI strategies for reducing environmental pollution exposure and protecting long-term health [1:19:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube