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On today's episode I welcome psychotherapist and author Meg Josephson to the podcast. Her book Are You Mad at Me? names something so many of us feel but rarely say out loud: Did I do something wrong? Are you mad at me? Meg and I talk about the fawn response, people-pleasing, and the parts of us that learned early on to stay ahead of conflict. We explore how "being nice" can disconnect us from ourselves, why grief and anger are essential to healing, and how mindfulness helps us slow down enough to notice what's really happening inside. If you've ever swallowed your needs to keep the peace, felt resentful after saying yes, or worried that one mistake could cost you connection, our conversation will resonate. We Explore: • Why "Are you mad at me?" isn't really a question, but a feeling. • The difference between being nice and being compassionate. • How grief challenges the hope that if we try harder, we'll finally be seen. • Small corrective experiences that help our parts learn we're actually safe. Here's a link to the workshop she mentioned in the episode. About Meg Josephson Meg Josephson, LCSW, is a licensed psychotherapist and the author of the New York Times bestselling book Are You Mad at Me?, which has been translated into over 20 languages. In her private practice, she specializes in trauma-informed care through a mindfulness-based, compassion-focused lens. She holds a Master of Social Work from Columbia University. Episode Sponsor: Cape Cod Institute Deepen your IFS practice at the Cape Cod Institute this summer, now in its 46th year. Choose from 38 half-day courses, either in person on Cape Cod or live online. Spend your mornings learning, and your afternoons applying insights, connecting with colleagues, or exploring the Cape. If you use IFS, this is a rare opportunity to learn directly from the people shaping the model. A dedicated IFS Week features Richard Schwartz and IFS practitioners teaching couples work, addictive processes, leadership, disordered eating, and psychedelic-assisted psychotherapy. Learn more and register at cape.org, and use code theoneinside2026 for $50 off. About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do. Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy.
Who are you when you're no longer your title? For many high-performing professionals, that question can feel destabilizing — even frightening. Michael Kay is a CFP, a financial life planner, the author of the new book How To Craft Your Chapter X: A Guide For High-Performing Men to Discover Meaning (and Joy) In Retirement. He's been through it himself—the excitement of the new chapter, and then, six months in, the wall he didn't see coming. Today he shares what he's learned about reopening the aperture, grieving what you've left behind, and finding out who you were before you were your job. This is a conversation every high-achieving man—and the people who love them—needs to hear. _________________________ Bio Michael F. Kay is a coach, teacher, author and retired CFP(R). Through his books, workshops, speeches, and the Chapter X community, he's helped thousands of women, men, and families master their financial lives—and navigate the transition from full-time work to what comes next. He's written three books: How to Craft Your Chapter X, The Feel Rich Project, and The Business of Life. His insights have been featured in The New York Times, The Wall Street Journal, Fox Business, Forbes, and Psychology Today. Today, he publishes weekly essays for the Chapter X newsletter, hosts the Chapter X podcast, and shares his thoughts on LinkedIn. He is the former president of Financial Life Focus, a fee-only multi-advisor financial life planning firm. ___________________________ For More on Michael Kay How To Craft Your Chapter X: A Guide For High-Performing Men to Discover Meaning (and Joy) In Retirement _________________________ Podcast Conversations You May Like The Inspired Retirement – Nathalie Martin How to Prepare Mentally for Life After Work – Joseph Maugeri Art Cure: The Science of How the Arts Save Lives – Daisy Fancourt ____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ___________________________ Wise Quotes On Saying No in Retirement “If it's not joyful, I'm not going to do it.” On Perspective “As we get older and we start focusing towards career, that aperture narrows. And so when we get ready to step into this next chapter, whether it's our choice or not, we are at our narrowest. So we need to, mindfully and intentionally—I think that's the right word—look to reopen that aperture.” On Returning to Music – For Fun “I got the trumpet out and had it cleaned, and I found a teacher, and I started playing again, and I put up on my music stand, ‘fun'—the word fun—to remind me. Because if you miss a note, I was like, ‘You suck.' All these things that come back. And so I had to keep reminding myself: this is for fun. I am never going to be a touring professional musician. I'm never going to play with Blood, Sweat and Tears or Chicago. This is for fun. And it just takes the discipline to keep reminding yourself—have joy in the music, have joy in the doing. The joy is in the journey, not in the destination. Because the destination is the journey.”
Markets not thrilled with tech Mortgage rates dip below 6% Feb ends with a dud Looking at the Fed's next move with our guest – Danielle DiMartino Booth – the “Fed watcher” NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment) As Founder & CEO of Quill Intelligence, Danielle DiMartino Booth set out to launch a #ResearchRevolution, redefining how markets intelligence is conceived and delivered. To build QI, she brought together a core team of investing veterans to analyze the trends and provide critical analysis on what is driving the markets – both in the United States and globally. A global thought leader on monetary policy, economics and finance, DiMartino Booth founded Quill Intelligence in 2018. She is the author of FED UP: An Insider's Take on Why the Federal Reserve is Bad for America (Portfolio, Feb 2017), has a column on Bloomberg View, is a business speaker, and a commentator frequently featured on CNBC, Bloomberg, Fox News, Fox Business News, BNN Bloomberg, Yahoo Finance and other major media outlets. Prior to Quill, DiMartino Booth spent nine years at the Federal Reserve Bank of Dallas where she served as Advisor to President Richard W. Fisher throughout the financial crisis. Her work at the Fed focused on financial stability and the efficacy of unconventional monetary policy. DiMartino Booth began her career in New York at Credit Suisse and Donaldson, Lufkin & Jenrette where she worked in the fixed income, public equity, and private equity markets. DiMartino Booth earned her BBA as a College of Business Scholar at the University of Texas at San Antonio: she holds an MBA in Finance and International Business from the University of Texas at Austin and an MS in Journalism from Columbia University. Follow @DiMartinoBooth Looking for style diversification? More information on the TDI Managed Growth Strategy https://thedisciplinedinvestor.com/blog/tdi-strategy/ Stocks mentioned in this episode: (NVDA), (META), (ORCL), (GOOG), (AMZN), (MSFT), (IBM)
Three of our favorite segments from the week, in case you missed them. Unpacking Trump's Voting Proposals from the State of the Union (First) | Finding Your Style: Getting Offline (Starts at 20) | ICE at Columbia (Starts at 35) If you don't subscribe to the Brian Lehrer Show on iTunes, you can do that here. Photo credit: Protestors take part in anti-ICE rally outside Columbia University after federal agents detained a student inside a residential campus building in New York City, New York, U.S., February 26, 2026. (Photo by Mostafa Bassim/Anadolu via Getty Images)
Send a textRole of bile acids in cholesterol regulation, digestion & metabolic diseases like diabetes.TOPICS DISCUSSED:Bile acids basics: They enable cholesterol excretion, with about half of bodily cholesterol eliminated this way, and also aid digestion by emulsifying fats to increase enzyme access.Bile production & pathway: Synthesized in liver hepatocytes, bile flows via ducts to the gallbladder for storage or directly to the small intestine; post-meal, cholecystokinin triggers gallbladder contraction for fat emulsification.Regulation of bile acids: Self-regulated to prevent cytotoxicity, as excess can damage cell membranes; insulin and bile acids themselves influence synthesis and transport, with defects in insulin-resistant states.Bile acids in metabolic diseases: Increased synthesis, especially 12-hydroxylated types, occurs in type 2 diabetes and insulin resistance, potentially as an adaptation for better nutrient absorption during perceived scarcity.Gallbladder removal & gallstones: Common due to cholesterol supersaturation forming stones; removal eliminates concentration but preserves bile flow, reducing tolerance for high-fat meals.Bariatric surgery impacts: Procedures like gastric bypass increase circulating bile acids without major synthesis changes, while more extreme ones boost synthesis due to impaired intestinal sensing.Cholesterol homeostasis: Cells tightly regulate membrane cholesterol for fluidity and signaling; most bodily cholesterol is synthesized internally, with LDL receptors key to blood levels.Ongoing research: Haeusler's lab explores manganese's role in metabolism, bile acids in liver inflammation, and insulin's effects on lipoproteins.ABOUT THE GUEST: Rebecca Haeusler, PhD is an associate professor at Columbia University in the departments of medicine and pathology and cell biology, affiliated with the Naomi Berrie Diabetes Center and the Digestive and Liver Diseases Research Center.RELATED EPISODE:M&M 269 | Soybean Oil: Obesity, Fatty Liver Disease, Gut Health, IBS & Colitis | Frances SladekSupport the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts
Hotel Mas with Dr. Kshalay De, Wednesday, 2-18-26John Batchelor and Dr. David Livingston welcomed Dr. Kishalay De of Columbia University discuss a star collapsing into a black hole without a supernova, challenging established theories about the minimum mass required for such cosmic events. Dr. De of Columbia University outlined future astronomical surveys using advanced telescopes to identify more “disappearing” stars, aiming to create a comprehensive population road map for black hole formation.Special thanks to our sponsors:American Institute of Aeronautics and Astronautics, Helix Space in Luxembourg, Celestis Memorial Spaceflights, Astrox Corporation, Dr. Haym Benaroya of Rutgers University, The Space Settlement Progress Blog by John Jossy, The Atlantis Project, and Artless EntertainmentOur Toll Free Line for Live Broadcasts: 1-866-687-7223 (Not in service at this time)For real time program participation, email Dr. Space at: drspace@thespaceshow.com for instructions and access.The Space Show is a non-profit 501C3 through its parent, One Giant Leap Foundation, Inc. To donate via Pay Pal, use:To donate with Zelle, use the email address: david@onegiantleapfoundation.org.If you prefer donating with a check, please make the check payable to One Giant Leap Foundation and mail to:One Giant Leap Foundation, 11035 Lavender Hill Drive Ste. 160-306 Las Vegas, NV 89135Upcoming Programs:Broadcast 4512: Zoom: Dr. Andrew Fraknoi | Sunday 01 Mar 2026 1200PM PTGuests:Andrew FraknoiZoom: Astronomer “Andy” Fraknoi talks upcoming lunar eclipse and lots morSpace Show weekly schedule pending. See Upcoming Show Menu on the right side of our home page, www.thespaceshow.com. The weekly newsletter will be posted on Substack when completed. Get full access to The Space Show-One Giant Leap Foundation at doctorspace.substack.com/subscribe
Michelle Reasor-West of Poynter Landscape is joined by Margaret Cartaya, a colleague of Michele's at Poynter, and they answer all of your gardening and lawn questions. They are also joined by Marguerite Holloway, who is a professor at Columbia University's Graduate School of Journalism and has written for the New York Times and the New Yorker. She joins to discuss her book titled, "Take To The Trees."
Today's Headlines: Former Secretary of State Hillary Clinton testified before the House Oversight Committee in the first of two days of Epstein-related depositions involving the Clintons. The closed-door hearing was briefly paused after Rep. Lauren Boebert leaked a photo of Clinton testifying to right-wing podcaster Benny Johnson, who posted it online. Clinton later told reporters she “did not know Jeffrey Epstein” and criticized the committee for not calling individuals more prominently named in Epstein files. She also said lawmakers repeatedly questioned her about UFOs and “Pizzagate.” Meanwhile, U.S.–Iran nuclear talks resumed in Geneva, with officials describing discussions as “positive,” even as concerns linger about potential military escalation. In New York, Columbia University student Elmina Aghayeva was detained by ICE agents inside her campus housing after agents reportedly misrepresented themselves to gain entry. She was later released following intervention by NYC Mayor Zohran Mamdani, who was meeting with Donald Trump at the White House regarding housing investment proposals. Vice President JD Vance announced a pause on $259 million in Medicaid funding allocated to Minnesota, signaling potential broader funding freezes. In Kansas, the Republican-controlled legislature overrode Gov. Laura Kelly's veto to enact a law invalidating updated gender markers on driver's licenses and birth certificates for transgender residents. In media and tech, Netflix withdrew its bid to acquire Warner Bros. Discovery, clearing the way for Paramount's higher offer. AI company Anthropic announced it is dropping its 2023 voluntary safety pledge amid competitive pressure. More than 1,800 companies have filed lawsuits seeking refunds for Trump-era tariffs ruled illegal, totaling roughly $130 billion. Finally, Trump also invoked the Defense Production Act to boost domestic production of glyphosate, the active ingredient in Roundup, despite ongoing litigation linking the herbicide to cancer, and a new military readiness report additionally calls for major Pentagon reforms in cybersecurity, procurement, and tech modernization. Resources/Articles mentioned in this episode: NYT: Hillary Clinton Denies Knowing Epstein or His Crimes in a Tense Deposition Axios: U.S.-Iran nuclear talks were "positive," senior U.S. official says NBC News: Columbia president says student was detained by DHS agents who claimed they were looking for missing child PBS: Mamdani pitches Trump on housing investments by mocking up newspaper with his name in the headline Axios: Trump admin cites fraud in freezing Minnesota Medicaid funds CJ Online: Kansas invalidates IDs and birth certificates of transgender people The Hollywood Reporter: Netflix Backs Out of Warner Bros. Bidding, Paramount Set to Win Time: Anthropic Drops Flagship Safety Pledge WSJ: The $130 Billion Race for Companies to Get Their Tariff Money Back NYT: Trump Order Aims to Boost Weedkiller Targeted in Health Lawsuits Axios: Exclusive: U.S. must overhaul military readiness and tech metrics, report urges Subscribe to the Betches News Room and join the Morning Announcements group chat. Go to: betchesnews.substack.com Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices
After a Columbia student was detained by agents from the Department of Homeland Security, Mayor Mamdani said he spoke about it to President Trump, and she was released. Arya Sundaram, WNYC and Gothamist reporter covering race and immigration, reports the latest on the news. Plus, Brigid Bergin, senior political correspondent for WNYC and Gothamist, talks about the mayor's surprise trip to the White House to meet with the president. Photo by Mostafa Bassim/Anadolu via Getty Images: Protestors take part in anti-ICE rally outside Columbia University after federal agents detained a student inside a residential campus building in New York City, New York, U.S., February 26, 2026.
A disabled refugee was found dead days after U.S. Border Patrol let him off alone at a closed coffee shop — sparking widespread outrage and accusations of inhumanity within ICE and CBP. Nurul Amin Shah Alam, a Rohingya refugee who spoke little English and was nearly blind, vanished and died in Buffalo after being left miles from home with no support — authorities are now investigating.Meanwhile in New York City, federal immigration agents sparked protests when they entered a Columbia University dorm under controversial circumstances to arrest a student. After public backlash, Mayor Zohran Mamdani secured her release following a meeting with President Donald Trump, showcasing a bold approach to resisting aggressive immigration tactics.In this video we break down:
Lawmakers spent hours questioning Hillary Clinton about Jeffrey Epstein. Paramount wins out over Netflix in WBD bidding war. Jurors watch Colt Grey's movements before school shooting. Columbia University accuses DHS of using false pretenses to arrest one of their students. Plus, NY Governor saves an “instructional” vanity license plate. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In a surprise meeting, Zohran Mamdani met with Trump in the Oval Office and left having secured the release of a Columbia University student who had been detained by ICE and brought New York City one step closer to a massive federal investment in public housing. We recap a bit of the State of the Union and also discuss Candace Owens' new “shocking” documentary on Erika Kirk. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.insurgentspod.com/subscribe
This week, Mayor Zohran Mamdani returned to the Oval Office for the second time, meeting with President Donald Trump and emerging with major wins. The mayor secured federal support for a large housing project and helped facilitate the release of a Columbia University student who had been detained by U.S. Immigration and Customs Enforcement. NY1 political reporters Bobby Cuza and Ayana Harry, along with political director Bob Hardt, break down Mamdani's trip to Washington, D.C. and what it means for New York City. Then, after a major snowstorm swept through the city, a snowball fight in Washington Square Park grabbed attention after the NYPD intervened and the mayor's remarks downplaying the incident sparked backlash. The "Off Topic" team looks back at a snowy week in the Big Apple through a political lens.
With a landmark court case in California hearing from a woman who says tech giants Meta and YouTube's owner Google harmed her mental health as a child, we catch up with our correspondent in Los Angeles, Peter Bowes, on the legal proceedings and discuss how damaging and addictive social media websites can be during a person's formative years. Elsewhere, as Netflix squabbles with Paramount for control of Warner Brothers Discovery and its worldwide franchises including Harry Potter and Superman, we hear from former Paramount executive Guy Petty on why Netflix's CEO Ted Sarandos is heading to the White House. Rahul Tandon speaks to Moritz Riesinger of the IG Metall union in Germany as it comes to a temporary agreement with Elon Musk over its Tesla factory near Berlin. And economist Cary Leahey of Columbia University explains why the latest unemployment figures in the United States has risen once again.Global business news, with live guests and contributions from Europe, Latin America and the USA. (Picture: Supporters of plaintiff Kaley G.M. hold signs as they stand outside the courthouse in Los Angeles, California, on the day she takes the stand at a trial in a key test case accusing Meta and Google's YouTube of harming children's mental health through addictive social media platforms. Credit: Reuters / Mike Blake.)
Manhattan DA reduces snowball assault charges to misdemeanors—the NYPD and the PBA are blasting the move... A Columbia University student detained by ICE has been released... Pokemon celebrates 30 years today with merch and a livestream full 459 Fri, 27 Feb 2026 10:44:05 +0000 Uzt8J2hqcCh9ePpZRZdZLx5tGuRZOGcK news 1010 WINS ALL LOCAL news Manhattan DA reduces snowball assault charges to misdemeanors—the NYPD and the PBA are blasting the move... A Columbia University student detained by ICE has been released... Pokemon celebrates 30 years today with merch and a livestream The podcast is hyper-focused on local news, issues and events in the New York City area. This podcast's purpose is to give New Yorkers New York news about their neighborhoods and shine a light on the issues happening in their backyard. 2024 © 2021 Audacy, Inc.
Today's show is all about digging into value, which often can be found in the scariest portions of the stock market. Of late, nothing has been scarier than the wash-out in software stocks, but in the Market Call, Adam Peck, co-founder of Riverwater Partners, says that the "massacre in the software space" has made it that the software sector is now a value priced sector for the first time in two decades. With a lot of software stocks with double-digit free cash flow yields, Peck says, making software "one of the most interesting areas of the market." The software companies troubles have spilled over into the realm of business-development companies, many of which have made loans to software companies that, in theory, could be troubled if artificial intelligence replaces the need for software as a service. Behind the theory that software companies will struggle to pay debts as artificial intelligence renders their products less useful and attractive, there are been some scary, well-publicized issues with a few BDCs. John Cole Scott, president of CEF Advisors, digs into the math that is impacting the lenders and BDCs in general. Scott, who also serves as chairman of the Active Investment Company Alliance, shows how the headlines could be creating values that make the industry more attractive, not less, for investors who understand and measure the risk. Plus, Columbia University finance professor Ehsan Ehsani discusses his new book, "Finding Value in Numbers: The Essential Investing Toolkit to Win on Wall Street," which helps investors follow value-oriented strategies in all market conditions.
We walk into our local grocery store and most likely barely consider what's on display in front of us. Forty thousand items. Stacked, uniform, produce. Cuisine from around the globe. Open often 24 hours.As author Benjamin Lorr points out, that can be considered a miracle.In The Secret Life of Groceries, Ben dives deep into the hidden machinery behind that miracle. He spent years inside the system, working behind a Whole Foods fish counter, riding cross-country with long-haul truckers, and tracing supply chains all the way to shrimp boats in Thailand. What he found is a system that delivers abundance, convenience, and quality at historically unprecedented levels. But it does so by squeezing every inefficiency out of the chain, and often squeezing workers and ecosystems along with it.In this episode, we dive into: • Why the modern supermarket truly is miraculous • How deregulation reshaped trucking and the invisible logistics backbone of food • What “just-in-time” efficiency means for grocery workers • The hidden labor dynamics behind ultra-cheap shrimp and other commodities • Why certifications and labels often can't fix systemic incentives • The tension between convenience, price, and ethics • Whether we actually have the food system we've chosenMore about Benjamin:Benjamin Lorr is the author of Hell-Bent, a critically acclaimed exploration of the Bikram Yoga community that first detailed patterns of abuse and sexual misconduct by guru Bikram Choudhury, and The Secret Life of Groceries, called “a titanic achievement of reportage, insight, humor, and humanity” examining the American supermarket from all angles. Lorr is a graduate of Montgomery County, Maryland public schools and Columbia University. He lives in New York City.You can buy Benjamin's books online here or for audiobooks, here.Follow him on Instagram.Agrarian Futures is produced by Alexandre Miller, who also wrote our theme song. This episode was edited by Drew O'Doherty.
Nicolle Wallace covers the threat to the safe and secure elections Americans have enjoyed and are promised by the Constitution. According to new reporting from MS NOW, Donald Trump is directing his counsel's office to find legal ways to establish more roadblocks to casting votes at polling locations nationwide. Trump is urging this despite his own legal counsel warning that such action could get him in deep legal trouble. Later, Nicolle covers the stunning story out of New York City today where a student was pulled out of her residential building at Columbia University by immigration agents who, according to Columbia's acting president, “made misrepresentations” about who they were and what they were doing there to gain entry to the building. For more, follow us on Instagram @deadlinewh To listen to this show and other MS NOW podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In our news wrap Thursday, officials say at least two people involved in a speedboat shooting in Cuba were U.S. citizens, a Columbia University student was detained by ICE agents in her campus apartment and later released and police in Buffalo, New York, are investigating the death of a nearly-blind refugee from Myanmar days after Border Patrol agents dropped him off alone miles from his home. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Don’t plan for just one side of retirement. Design Your Life in Retirement. Join our small group coaching program beginning in April. Learn more here. Very Early Registration Discount ends on March 1st. Sign up here. ___________________________ What if the biggest risk in retirement isn't the market — but misunderstanding your own goals? As you approach retirement, the questions shift. It's no longer just “How much have I saved?” It becomes, “When do I want the freedom to retire?” “How much risk do I really need to take?” And perhaps most importantly — “What is my money for?” Today, I'm joined by financial planner Zach Morris for a candid conversation about risk tolerance versus risk capacity, sequence of return risk, working one more year, helping family, and why having a 100% probability of financial success might actually mean you're leaving life on the table. If you're within five years of retirement — or wondering whether you're truly ready — this episode will help you think differently about risk, purpose, and pulling the trigger. Zach Morris, CFP joins us from Atlanta. __________________________ Bio Having traveled to over 35 countries, Zach is a believer in Ralph Waldo Emerson's statement that Life is about the journey, not the destination. Being a CERTIFIED FINANCIAL PLANNER® provides Zach the opportunity to help clients define and realize their journey, and co-founding Paces Ferry Wealth Advisors, an independent firm, allows the freedom to define the client experience along the way. Previously, Zach was a partner in The Diamond Morris Group and a Financial Advisor with J.P. Morgan Securities, a wealth management division of J.P. Morgan. Before becoming a Financial Advisor, Zach started as an Associate with the firm in 2011, where he developed skills for building lasting relationships with clients. Later, Zach developed and oversaw a training and mentorship program for J.P. Morgan Associates. Zach supports a number of organizations including Alzheimer's Association, Georgia Chapter, The Shepherd Center, Crohn's & Colitis Foundation of America, and NewStory. Zach received a B.S. in finance, with a minor in economics, from Elon University in North Carolina. He was a member of The Kappa Alpha Order and has served on the board of the Elon Alumni Association's Atlanta chapter. Zach speaks Spanish and is an Atlanta native. He and his wife live in West Midtown's Underwood Hills neighborhood and his parents and two of his three sisters and their families live nearby. In his spare time, Zach golfs, plays tennis, rides his mountain bike and travels. _____________________________ For More on Zach Morris, CFP Paces Ferry Wealth Advisors Zach Morris, CFP® You Tube channel ______________________________ Podcast Conversations You May Like How to Live a Meaningful Life – Dave Evans Re-Visioning Retirement – Susan Reid, PhD Retire with Purpose – Cesar Aguirre ______________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ______________________________ Wise Quotes On The One More Year Trap “Sometimes it's just one more year because they don't know what the next step is…If somebody is working one more year and they have 100% probability of success — they’re not just leaving money on the table, they’re leaving life on the table.” On Risk “Risk is invisible… you can have a risk tolerance today, but once you hit that maximum threshold, it can very quickly become uncomfortable.” On Retirement Planning “You don't want to go into retirement with unfulfilled expectations. You want to go into retirement knowing what to expect.” _____________________________
Professor Jeffrey Sachs joins us to talk about his book, To Move the World: JFK's Quest for Peace. Jeffrey Sachs is the Director of The Earth Institute, Quetelet Professor of Sustainable Development, and Professor of Health Policy and Management at Columbia University, and a Research Associate of the National Bureau of Economic Research. He was also Special Advisor to United Nations Secretary General Kofi Annan on a group of poverty alleviation initiatives called the Millennium Development Goals. American Exception followers on Patreon, regardless of the tier, get first access to new episodes! Paid subscribers enjoy access to the entire library of the best historical analysis of deep events on the American Exception podcast. Subscribe to our Patreon at https://patreon.com/americanexception We are also on youtube at https://www.youtube.com/@americanexception9407 Special thanks to: · Dana Chavarria, production · Casey Moore, graphics · Michelle Boley, animated intro · Mock Orange, music
Impact of Feedback: When employees believe their feedback is actually used to make improvements, they are 37% less likely to look for a new job. Pew Research Center On average, engaged employees see a 20% individual performance improvement and an 87% reduction in the desire to leave. A 2024 research Survey with The Harris Poll found that managers play a critical role in moving employees from burned out and checked out to thriving. For employees who say they are thriving, the top indicator is a manager who is "invested in their success." Employee thriving is driven by three key drivers: Stephen Baer is the Co-Founder and Managing Partner of Engagency, a firm built on his core belief that human engagement is the engine of business performance. He leads a team of behavioral experts who help organizations build meaningful, measurable connections with their workforce and customers. With a 30-year career focused on the science of connection, motivation, and activation, Stephen brings a rare blend of behavioral insight, creativity, and operational discipline. He previously co-founded and led The Game Agency, a learning and engagement company acquired by ELB Learning, and held sales and marketing leadership roles at Atari and General Electric, where he was a Six Sigma Black Belt Certified and a recipient of GE's Global Marketing Excellence Award. Stephen has served on the Board of ELB Learning and the Advisory Board of the Life Sciences Trainers & Educators Network (LTEN), and was a contributing writer for the Forbes Human Resources Council for six years, sharing insights on engagement and organizational growth. The author of the book, "Stickology: How to Build Unbreakable Connections with Employees and Customers for Life," and two children's books (Catastrophe in the City and The Doghouse), Stephen holds a BA from Oberlin College and an MBA from Columbia University. For more information: https://stephenbaer.com/ Get the book: https://www.amazon.ca/Stickology-Unbreakable-Connections-Employees-Customers/dp/9699592532. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is the noon All Local for Thursday, February 26, 2026
In this episode, Niall speaks with Dr. Scott Barry Kaufman, a cognitive scientist, humanistic psychologist, and author of “Rise Above”. Scott has spent his career redefining human potential and helping people overcome limiting beliefs. Despite being placed in special education as a child due to an auditory learning disability, he earned his PhD and is now one of the most cited psychologists in the world. In this conversation, they explore: — The difference between being a victim and having a victim mindset — Why vulnerable narcissism can block self-actualisation — How the stories we tell ourselves shape our potential — The value of shifting from “why” questions to “what” questions — Scott's approach to self-actualisation coaching and connecting to your core self And more. You can learn more about Scott's work at https://scottbarrykaufman.com. --- Dr. Scott Barry Kaufman is a psychologist, coach, professor, keynote speaker, and best-selling author who is passionate about helping all kinds of minds live a creative, fulfilling, and self-actualized life. His early educational experiences made him realize the deep reservoir of untapped potential of students, including bright and creative children who have been diagnosed with a learning disability. Dr. Kaufman is among the top 1% most cited scientists in the world for his research on intelligence and creativity. Dr. Kaufman is a professor of psychology at Columbia University and director of the Center for Human Potential. He hosts The Psychology Podcast which has received over 30 million downloads and is widely considered among the top psychology podcasts in the world. He is also a regular keynote speaker. If you'd like him to speak at one of your events, you can make a request here. Dr. Kaufman's writing has appeared in The Atlantic, Scientific American, Psychology Today, and Harvard Business Review, and he is the author and editor of 11 books. In his most recent book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential, his explores the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations, and holds us back in our lives. In addition to teaching at Columbia, Dr. Kaufman has also been a professor at the University of Pennsylvania and NYU. Dr. Kaufman received a B.S. in psychology and human computer interaction from Carnegie Mellon, an M. Phil in experimental psychology from the University of Cambridge under a Gates Cambridge Scholarship, and a Ph.D. in cognitive psychology from Yale University (see his dissertation Beyond General Intelligence: The Dual-Process Theory of Human Intelligence). He is founder of Self-Actualization Coaching, receiving his formal coaching training from Positive Acorn. He is also an Honorary Principal Fellow at the University of Melbourne's Centre for Wellbeing Science. --- Interview Links: — Dr. Kaufman's website: https://scottbarrykaufman.com/ — Dr. Kaufman's book: https://amzn.to/4rvXC4C
In our news wrap Thursday, officials say at least two people involved in a speedboat shooting in Cuba were U.S. citizens, a Columbia University student was detained by ICE agents in her campus apartment and later released and police in Buffalo, New York, are investigating the death of a nearly-blind refugee from Myanmar days after Border Patrol agents dropped him off alone miles from his home. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
In this episode we are talking about uncertainty and risk along with patient preferences for communication. Segment 1: The attitudes of individuals with or at risk of adult-onset genetic conditions on reproductive genetic testing: A systematic review Shanice Allen is a PhD student from the Sheffield Institute for Translational Neuroscience (SITraN) at the University of Sheffield. The aim of her research is exploring the attitudes and experiences of individuals with or at-risk of genetic MND on reproductive genetic testing, and explore how and if clinicians discuss these options with these individuals. This will help us identify any barriers to accessing reproductive services. LinkedIn: https://www.linkedin.com/in/shanice-allen-9a89661a5/ In this segment we discuss: - The attitudes toward reproductive genetic testing in adult-onset genetic conditions. - Experiential knowledge and perceived disease severity in shaping reproductive decision-making. - Ethical themes including guilt, eugenics, and concerns about pregnancy termination. - Findings supporting more tailored, longitudinal genetic counseling approaches. Segment 2: Assessing patient communication preferences for reclassified variants of uncertain significance in a general genetics clinic Eden Brush, MS, CGC is a pediatric and inpatient genetic counselor in the Division of Clinical Genetics at Columbia University Irving Medical Center. She completed her graduate training at Columbia University as part of the class of 2024. She is passionate about rare disease advocacy, narrative medicine, and disability justice. In this segment we discuss: - Patient communication preferences for reclassified variants of uncertain significance (VUS) and patient-driven practice insights - Factors that emphasize the utility of shared responsibility, the need for standardized recontact systems, and the importance of equity-focused implementation strategies. - How VUS reclassification type impacted patient-preferred disclosure methods. Would you like to nominate a JoGC article to be featured in the show? If so, please fill out this nomination submission form here. Multiple entries are encouraged including articles where you, your colleagues, or your friends are authors. Stay tuned for the next new episode of DNA Dialogues! In the meantime, listen to all our episodes Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “DNA Dialogues”. For more information about this episode visit dnadialogues.podbean.com, where you can also stream all episodes of the show. Check out the Journal of Genetic Counseling here for articles featured in this episode and others. Any questions, episode ideas, guest pitches, or comments can be sent into DNADialoguesPodcast@gmail.com. DNA Dialogues' team includes Jehannine Austin, Naomi Wagner, Khalida Liaquat, Kate Wilson and DNA Today's Kira Dineen. Our logo was designed by Ashlyn Enokian. Our current intern is Stephanie Schofield.
1896 PERSIAElizabeth Peak, columnist for The Hill and Fox News, discusses Wall Street's AI "doom" narrative, the disruption of white-collar professions, and market anxieties regarding potential conflict with Iran and new trade tariffs. 1.Elizabeth Peak, columnist for The Hill and Fox News, criticizes Mayor Mamdani's inexperienced handling of a deadly NYC blizzard, specifically his initial refusal to compel homeless individuals to enter shelters during extreme cold. 2.Judy Dempsey of the Carnegie Endowment for International Peace and Thaddius McCotter of American Greatnessexamine the Ukraine war's stalemate, debating European unity, Putin's untrustworthiness, and the difficult search for a viable diplomatic peace offramp. 3.Judy Dempsey of the Carnegie Endowment for International Peace and Thaddius McCotter of American Greatnessdiscuss the upcoming State of the Union, critiquing Trump's economic messaging while highlighting concerns over AI-driven job losses and the growing divide regarding national prosperity. 4.Mary Kissel, Executive Vice President at Stevens Incorporated, analyzes the US naval buildup near Iran, exploring potential regime change and the interconnected nature of global authoritarian threats from Russia to Beijing. 5.Mary Kissel, Executive Vice President at Stevens Incorporated, explains how unpredictable tariff policies create business uncertainty, hindering capital investment despite potential strategic benefits in managing trade relations with aggressive regimes like Beijing. 6.Jonathan Schanzer, Executive Director of the Foundation for Defense of Democracies, discusses the massive USarmada near Iran and whether military pressure or internal protests can force the regime to negotiate on missiles and proxies. 7.Jonathan Schanzer, Executive Director of the Foundation for Defense of Democracies, analyzes Hezbollah's remaining missile arsenal, Israeli deterrence strategies, and the security vacuum in Syria following the escape of ISISrelatives from detention camps. 8.David Livingston of The Space Show and Kishalay De of Columbia University discuss a star collapsing into a black hole without a supernova, challenging established theories about the minimum mass required for such cosmic events. 9.David Livingston of The Space Show and Kishalay De of Columbia University outline future astronomical surveys using advanced telescopes to identify more "disappearing" stars, aiming to create a comprehensive population road map for black hole formation. 10.Michael Toth, Research Director of the Civitas Institute, compares the thriving US equity markets with Europe's "eurosclerosis," attributing American growth to deregulation and dynamism while critiquing Europe's failure to produce new unicorns. 11.Michael Toth, Research Director of the Civitas Institute, defends financialization against critics, arguing that expanded market participation through 401ks and deregulation drives median income growth and American productivity compared to Europe. 12.Gregory Copley reports that amid a military buildup and failing talks, President Trump is considering kinetic action against Iran's clerical leadership, while the Iranian people remain largely anti-regime. 13.Gregory Copley reports that Prime Minister Starmer is blocking US use of British bases in Cyprus and Diego Garciafor Iran strikes, causing a terminal rift with President Donald Trump. 14.Gregory Copley reports that President Zelensky warns Putin is untrustworthy as the war reaches four years, while Copley suggests the conflict persists primarily because of continued external Western funding and arms. 15.Gregory Copley reports that King Charles is navigating a crisis involving Prince Andrew's arrest and Prime Minister Starmer's appointment of Ambassador Mendelson, both linked to the widening Jeffrey Epstein scandal. 16.
This week I'm bringing back an important conversation from the archives. Dr. Valerie discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the collective, inherited trauma of oppression. She is also the author of Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment. I met Dr. Valerie at an event late last year. I serendipitously sat at her table and as she was talking about her work and her book, I was enamored. In fact, I invited her onto the podcast on the spot. Her work is important, interesting, and backed by science. When it comes to the patriarchy, as women, there is a deeper issue going on then the blame game. We are not going to heal by pointing fingers. My conversation with Dr. Valerie is just one step of many that will help move women towards healing from the patriarchy. In this episode you'll hear: How Dr. Valerie discovered PSD and how her search began with asking the question, “What is wrong with me?” Oppression is traumatic and it is deep in our DNA Patriarchy does not equal men and men do not equal patriarchy, patriarchy is a system that has been oppressive and disempowering to women PSD is the invisible inner barrier to women's happiness and fulfillment and trauma defenses: mind, body, and action Some of the symptoms or circumstances of PSD (and yes, we all have it) Dr. Valerie's message to men and how to bring them into the conversation and still take care of ourselves Resources mentioned in this episode: Devotion program Andrea's Substack, How Very Human of You Sign up for my emails Instagram reel about men and shame Dr. Valerie Rein's websiteDr. Valerie's 3 Minute Re-Power ToolDr. Valerie on InstagramBook: Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the collective, inherited trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment” and her cutting-edge mind-body healing programs have helped thousands of women ditch the game of survival, of “how much can I bear?” and master the game of thriving, of “how good can it get?” Dr. Valerie is a sought-after speaker and trainer at conferences and companies committed to setting new standards of excellence in their industry in diversity, equity, and inclusion, employee satisfaction and physical and mental health, and creativity and innovation. Book recommendations:I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by:We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most financial planning is built around goals. Goals like: Retiring at 60 Spending more time traveling Leaving a legacy through philanthropy But there's a structural flaw in that model: human beings are notoriously poor predictors of their future preferences. What we think will make us happy at 60 often looks very different once we get there. Yet as Advisors, we routinely ask clients to define long-term goals without fully pressure-testing the assumptions behind them. In this episode, Meghaan Lurtz explains how we can shift away from the shortcomings of goals-based planning by focusing on the power of experiments. Instead of asking our clients to commit to big, static goals, we can help them design small, intentional experiments. Help them test the retirement, test the travel, and test the hobbies they “think” they'll enjoy one day. Because a client who has tried something knows what they want. And an Advisor who helps them get there becomes indispensable. If you want deeper conversations, more engaged retirees, and clients who actually use their money in ways that improve their lives, then this episode offers a practical framework you can implement immediately. You'll Learn: Why goals-based planning may be unintentionally limiting your clients' happiness The simple 4-step experiment framework that unlocks confident spending and clearer decisions How to help chronic under-spenders safely test higher spending without triggering fear Why debriefing client experiences may be more powerful than the financial plan itself Subscribe to the Wired Advisor newsletter packed with behavioral-backed resources to help you grow your business → Click Here Links To Resources Mentioned: “Helping Underspenders and Savers Understand They Can Spend More With 4 Stages Of Experiments” Connect With Brendan: RFG Advisory LinkedIn: Brendan Frazier About Our Guest: Meghaan Lurtz, Ph.D., FBS™ is a globally recognized expert on the psychology of financial planning and the human dynamics of money. She is a partner at Beyond The Plan®. Dr. Lurtz is also a Professor of Practice at Kansas State University, teaching in the Advanced Financial Planning and Financial Therapy Certificate Programs, and a Lecturer at Columbia University, where she teaches Financial Psychology. Her academic and professional contributions include published research in Journal of Financial Planning, Journal of Consumer Affairs, and Financial Planning Review, as well as regular columns on Kitces.com. Her expertise has been featured in The Wall Street Journal, BBC, Million Dollar Roundtable, New York Magazine, and more. She has co-authored chapters in the CFP Board's textbook Client Psychology and serves on multiple fintech boards bridging financial advice with mental health. Meghaan is a past President of the Financial Therapy Association.
Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comMost women have lived as the side dish – supporting everyone else while putting themselves last. When I shared that line with my wife, she didn't hesitate: “That's me.” In this episode of 97% Effective, I speak with Deborah Grayson Riegel — executive coach, leadership communications expert, and co‑creator of TheMeMenu, a new personal growth platform designed for women over 50 who are ready to reclaim agency, imagination, and momentum in their lives. Deb shares how she teamed up with celebrity chef Carla Hall to build something that blends coaching, creativity, and AI — all through the metaphor of cooking and their Six Flavor framework. We discuss what's different for women 50+, how AI can democratize coaching (and where humans still matter most), and what partners can actually do — practically — to support the women they love. I also share what surprised me most in this conversation — including what I learned after asking my own wife what actually helps (hint: “How can I help?” isn't always it). By the end of this episode, you'll see cooking as a powerful lens for work and life. While The ME Menu is designed for women over 50, the key message — navigating obligation and agency — applies to anyone ready to write their next chapter.SHOW NOTESTheMeMenu storyWhy so many women spend decades as the “side dish,” what it means to reclaim main-dish energy – and why that mattersHow Deb connected with Carla Hall, celebrity chef, and why the collaboration clicked so wellWhat TheMeMenu actually is: A way of thinking and being + 6-week self-paced coaching program + An AI-powered “Sous Chef” for spot-coachingWhat makes TheMeMenu unique: Built by women over 50 for women over 50, Carla Hall's “secret sauce”, and a mission to democratize access to coachingWhy Deb sees AI as a complement to human coaching, not a replacementInside the CollaborationDeb, Carla, and Kirsten: three women, three strengthsTheir creative process: cooking vs bakingWhy “nothing works if the raw ingredients aren't good”The importance of creating their “mise en place”Over 100 iterations – and why “there's no such thing as done”Building a product while the technology was still emerging Practical TakeawaysWhat partners, spouses, kids, and friends can most do to support the women in their livesTwo powerful questions to ask – and 1 micro-behavior that mattersWhy “How can I help?' can be taxing – and why it's often better to just make offersThinking in terms of a lifelong conversation, not a one-time check-inLightning Round laser insights: Deb on the hard truth about personal change, the key to collaboration, the power of her summer in Spain, and the focus of her new book, Aim High and Bounce Back: A Successful Woman's Guide to Rethinking and Rising Up from Failure BIO AND LINKSDeborah Grayson Riegel, MSW, PCC is a keynote speaker, leadership communications expert, executive coach, and author. She is the co-creator of TheMeMenu.com, a self-paced coaching platform designed to help women reclaim purpose and momentum in midlife and beyond. Deb is a regular contributor for Harvard Business Review, Inc., Psychology Today, Forbes, and Fast Company – and author of multiple books include Go to Help, Overcoming Overthinking, and her newest book, Aim High and Bounce Back (2026), which explores how women experience failure differently — and how to rise after setbacks. She is a certified executive coach (ICF PCC) and holds a BA from University of Michigan and MSW from Columbia University. Connect with DebTheMeMenu: https://www.thememenu.com/aboutDeb's website: https://deborahgraysonriegel.com/LinkedIn: https://www.linkedin.com/in/deborahgraysonriegel/Deb's new book, with Fiona Macaulay – Aim High and Bounce Back: A Successful Woman's Guide to Rethinking and Rising Up from Failure https://a.co/d/05NJJNcn People and Things referencedCarla Hall, celebrity chef: https://carlahall.comStanford Business School WIM groups: https://tinyurl.com/yc6zssc2Halle Barry at the DealBook Summit: https://tinyurl.com/ymmcuk54What exclaiming “poo-poo-poo” means (Jewish expression): https://tinyurl.com/yn6ny9t3Hybrid Intelligence: 2025 Columbia University Coaching Conference https://tinyurl.com/4ss3s2cr“Mise en place” (French culinary phrase for “putting in place”): https://en.wikipedia.org/wiki/Mise_en_place More from 97% EffectiveMichael's Award-winning Book: Get Promoted: What You're Really Missing at Work That's Holding You Back: https://tinyurl.com/453txk74Watch this episode on YouTube: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Over the past year, the Trump administration has rewritten the playbook for how Washington interacts with higher education, especially elite universities.How should universities respond to the Trump administration's efforts? Have the Trump administration's actions been legal? And how can universities better serve the American public?On this episode of The Report Card, Nat Malkus discusses these questions and more with Lee Bollinger. Nat and Lee discuss the purpose of large university endowments, the meaning of the Ivy League today, university hiring, whether elite universities should double their undergraduate enrollments, the scholarly temperament, whether there is a tension between serving the public and the research missions of universities, the relationship between Washington and universities in the pre-Trump era, how universities can better convey their value to the American people, and the best evidence in favor of affirmative action.Lee Bollinger is the Seth Low Professor at Columbia University and the author of University: A Reckoning. Previously, he was President of Columbia University and President of the University of Michigan.
Presented by Karly Hampshire, MD; Natasha Sood, MD, MPH; and Bhargavi Chekuri, MD (Moderator)STFM Conference on Medical Student Education Closing Session | Sunday, February 1, 2026Climate change is the greatest health threat of the 21st century, yet medical education has been slow to prepare future physicians for its wide-ranging impacts on health systems and patient care. In this session, we spotlight the power of student-led innovation in advancing climate and health education through two globally recognized initiatives: the Planetary Health Report Card (PHRC) and Climate Resources for Health Education (CRHE). Both began as grassroots projects by medical students who identified gaps in their training and took action to fill them. PHRC now benchmarks health professional schools internationally on planetary health curriculum, research, and operations, while CRHE has developed a growing library of open-access teaching materials to equip faculty with ready-to-use climate and health resources.Through a panel discussion with the co-founders of PHRC and CRHE, participants will hear first-hand stories of how these initiatives were built, scaled, and sustained as international collaborations. Panelists will reflect on their “aha” moments, early challenges, and lessons learned in fostering inter-institutional collaboration, leveraging mentorship, and bridging the gap between education and clinical practice. As both panelists now train as residents, they will also share how their perspectives on climate and health education have evolved with greater exposure to patient care and health systems.This session will equip educators, learners, and leaders with practical insights on cultivating an entrepreneurial mindset, leveraging collaboration, and supporting the next generation of change agents in climate and health education.Learning ObjectivesUpon completion of this session, participants should be able to:Describe how trainee-led initiatives have advanced climate and health integration in medical education worldwide.Identify strategies for fostering collaboration, mentorship, and sustainability in grassroots educational innovations.Apply lessons from student innovators to support the development of new climate and health education efforts at their own institutions. Copyright © Society of Teachers of Family Medicine, 2026Karly Hampshire, MDKarly Hampshire is an internal medicine resident at Columbia University pursuing a career at the intersection of medical education, climate change, and health. As a medical student at University of California San Francisco, Karly founded the Planetary Health Report Card Initiative, a student-led, metric-based initiative to evaluate and inspire planetary health engagement at health professional schools worldwide, now active in over 180 health professional schools in 10 disciplines in 21 countries. She was also awarded the Emerging Physician Leader Award from Health Care without Harm for her Interview without Harm Initiative, an advocacy, research, and educational campaign urging decisionmakers to prioritize sustainability and equity in evolving decisions about the future of medical training interviews post-COVID. She currently is in the inaugural cohort of the GME Certificate of Distinction in Climate Change, Sustainability and Health at Columbia University.Natasha Sood, MD, MPHNatasha Sood is a resident at the Brigham and Women's Hospital Department of Anesthesiology. She received her Bachelor of Science from the University of Michigan and her Master of Public Health from Columbia University in Environmental Health Science with a specialization in Climate Change and Health. While in medical school at Penn State College of Medicine, Natasha co-founded the national organization, Medical Students for a Sustainable Future (MS4SF), and w
This month's podcast episode takes us to Ethiopia, specifically the rock-cut church of Wuqro Cherqos in Tigray where a tantalisingly cryptic piece of carved stone can tell us a whole story of interconnection up and down the Red Sea. This is a journey of merchants, artistic ideas, and political power in a place where you may not have expected it.Our guest is Mikael Muehlbauer, Lecturer in the Discipline Art History and Archaeology at Columbia University. He is a specialist in the architecture of Medieval Ethiopia and Egypt, with a broad interest in interfaith exchanges and historical memory. He received his PhD from Columbia University. He is the author of the 2023 book "Bastions of the Cross: Medieval Rock-Cut Cruciform Churches of Tigray, Ethiopia" as well as an upcoming book "Inventing late antiquity in Fatimid Egypt,". This episode is part of our series Peripheries which seeks to push our understanding of the cultural heritage of the Islamic world away from the traditional centres that we associate with it. With a fantastic range of guests we will examine places and topics often considered peripheral to the Islamic world and understand why they are in fact of central importance to the region's cultural heritage, from Armenia to England, from Ethiopia to West Africa.
David Livingston of The Space Show and Kishalay De of Columbia University discuss a star collapsing into a black hole without a supernova, challenging established theories about the minimum mass required for such cosmic events. 9.1951
David Livingston of The Space Show and Kishalay De of Columbia University outline future astronomical surveys using advanced telescopes to identify more "disappearing" stars, aiming to create a comprehensive population road map for black hole formation. 10.ROYAL OBSERVATORY AT GREENWICH
Bending to economic coercion and political pressure from the Trump administration, once-venerable institutions like Columbia University have compliantly become third-party collaborators in the assault on our constitutional rights. In this episode of the Marc Steiner Show, Marc speaks with Amy E. Greer and Zal K. Shroff, two members of former Columbia student Mahmoud Khalil's legal team, about how the persecution of Khalil and other Palestine solidarity protestors is reshaping the future of free speech in America.Guests:Amy E. Greer is an associate attorney at Dratel & Lewis, and a member of Mahmoud Khalil's legal team. Greer is a lawyer and archivist by training, and an advocate and storyteller by nature. As an attorney at Dratel & Lewis, she works on a variety of cases, including international extradition, RICO, terrorism, and drug trafficking. She previously served as an assistant public defender on a remote island in Alaska, defending people charged with misdemeanors, and as a research and writing attorney on capital habeas cases with clients who have been sentenced to death.Zal K. Shroff is an assistant professor at CUNY School of Law and director of the Equality & Justice In-House & Practice Clinic. Shroff is a civil rights lawyer and has been a lead attorney in more than two dozen impact cases across the United States spanning police and prosecutorial accountability, voting rights, First Amendment protest/political speech, race and religious discrimination, conditions of confinement, and poverty discrimination.Additional links/info:Marc Steiner, The Marc Steiner Show / TRNN, “Trump's government hasn't won its case against Mahmoud Khalil—yet”Maximillian Alvarez, TRNN, “‘Call Amy!': Lawyer for Mahmoud Khalil reveals how he won his freedom”Credits:Producer: Rosette SewaliStudio Production: David HebdenAudio Post-Production: Stephen FrankBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!
SWOC Hardship Fund: https://opencollective.com/student-workers-of-columbia We start with headlines this week from Columbia University, Penn, Volkswagen, New York Presbyterian Hospital, Mission Hospital, and the nation of Argentina. For our first major story this week, we discuss recent reporting on South Korean e-commerce giant Coupang, which is mimicking not just Amazon's market share, but its worker abuses as well. Workers have been taking to the streets to fight the billionaire assault, but the AAUP has also been taking the billionaires to court, and they've been winning. Finally, we discuss the next stage of the fightback in Minneapolis, as unions and tenants have come together to organize what could be the largest rent strike in modern US history. Join the discord: discord.gg/tDvmNzX Follow the pod at instagram.com/workstoppage, @WorkStoppagePod on Twitter, John @facebookvillain, and Lina @solidaritybee
Tremendous amounts of interest and anxiety are expended on answering the question of where a student might go to college. Usually, though, the focal point is the school and not the community around the school, when sometimes the setting makes all the difference. Amy and Mike invited educator Ryan Allen to explore the question of what makes a great college town. What are five things you will learn in this episode? What is a college town? Why are some towns with colleges not proper college towns? What are some of the best college towns in the United States? What features or factors make or break a college town? Should more schools aim to create a full college-town experience? MEET OUR GUEST Ryan M. Allen is an Associate Professor of International and Comparative Education and Leadership at Soka University of America. His academic research centers on the internationalization of higher education, global mobility, and the intersections between education and urbanism, with a particular emphasis on the US and East Asia. He is also the founder and editor-in-chief of College Towns, a Substack where urbanism meets higher education. He holds a PhD from Teachers College, Columbia University, an MA from Yonsei University (Seoul, South Korea), and a BA from the University of Central Oklahoma. Ryan can be reached at collegetowns.org. LINKS What Even is a College Town? Morrill Act (1862) | National Archives The Education and Urbanism of Breaking Away RELATED EPISODES ATTENDING A LARGE PUBLIC UNIVERSITY ATTENDING A LIBERAL ARTS COLLEGE MAKING THE MOST OF COLLEGE VISITS ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright, Roots2Words, and College Eagle. Amy Seeley is the president of Seeley Test Pros and LEAP. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, get in touch through our contact page.
/* custom css - generated by TagDiv Composer */ /* custom css - generated by TagDiv Composer */ .tdi_2, .tdi_2 .tdc-columns{ min-height: 0; }.tdi_2, .tdi_2 .tdc-columns{ display: block; }.tdi_2 .tdc-columns{ width: 100%; }.tdi_2:before, .tdi_2:after{ display: table; } /* custom css - generated by TagDiv Composer */ /* custom css - generated by TagDiv Composer */ .tdi_4{ vertical-align: baseline; }.tdi_4 > .wpb_wrapper, .tdi_4 > .wpb_wrapper > .tdc-elements{ display: block; }.tdi_4 > .wpb_wrapper > .tdc-elements{ width: 100%; }.tdi_4 > .wpb_wrapper > .vc_row_inner{ width: auto; }.tdi_4 > .wpb_wrapper{ width: auto; height: auto; } This episode is sponsored by Bloom Testing. If your child is struggling in school, melting down over homework, falling behind in reading, zoning out in class, or constantly overwhelmed, it can leave you feeling unsure of what to do next. You know they're bright. You know they're trying. But something isn't clicking. In this episode, we sit down with Dr. Kimberly Hinman, a licensed psychologist and owner of Bloom Testing, a Kansas City–based practice specializing in high quality psychoeducational, neuropsychological, and autism evaluations for children, teens, and adults. What You'll Hear in This Episode In this conversation, we talk about what it really looks like to pursue clarity when a child is struggling including: The earliest signs a child may be struggling academically, behaviorally, or emotionally The biggest misconceptions about ADHD, autism, and learning difference How to tell the difference between typical development and something that needs evaluation What a psychoeducational evaluation actually is and what it can reveal The difference between school testing and private testing What testing day feels like for a child and how to support anxious or sensitive kid How results translate into real support, including IEPs, 504 plans, and school accommodations What to say to parents who worry about labeling their child First steps to take if you think your child may need testing Dr. Hinman reminds us that struggling in school doesn't mean a child isn't smart- it means we haven't figured out what's getting in the way. A good evaluation doesn't label a child; it explains their experience. Testing isn't about a diagnosis. It's about a roadmap. If you've ever felt that quiet nudge that something feels off, this episode is for you. To make an appointment with Bloom Testing, click here. About Dr. Himan Originally from upstate New York, Dr. Hinman graduated Phi Beta Kappa from the State University of New York at Geneseo and earned her Ph.D. in Counseling Psychology from Columbia University. She relocated to Kansas City in 2020 and has since built strong relationships with local pediatricians, therapists, and schools. As both a clinician and a mom herself, she brings warmth, clarity, and practicality to the families she serves. Dr. Hinman now carries forward the legacy of Bloom Testing's founder, the late Dr. Dawn Bloom, whose compassionate, evidence-based approach made a significant impact in the community. Today, she honors that foundation while expanding the practice's services-including a growing focus on learning differences, ADHD assessments, psychoeducational testing, and comprehensive autism evaluations. Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Bending to economic coercion and political pressure from the Trump administration, once-venerable institutions like Columbia University have compliantly become third-party collaborators in the assault on our constitutional rights. In this episode of the Marc Steiner Show, Marc speaks with Amy E. Greer and Zal K. Shroff, two members of former Columbia student Mahmoud Khalil's legal team, about how the persecution of Khalil and other Palestine solidarity protestors is reshaping the future of free speech in America.Guests:Amy E. Greer is an associate attorney at Dratel & Lewis, and a member of Mahmoud Khalil's legal team. Greer is a lawyer and archivist by training, and an advocate and storyteller by nature. As an attorney at Dratel & Lewis, she works on a variety of cases, including international extradition, RICO, terrorism, and drug trafficking. She previously served as an assistant public defender on a remote island in Alaska, defending people charged with misdemeanors, and as a research and writing attorney on capital habeas cases with clients who have been sentenced to death.Zal K. Shroff is an assistant professor at CUNY School of Law and director of the Equality & Justice In-House & Practice Clinic. Shroff is a civil rights lawyer and has been a lead attorney in more than two dozen impact cases across the United States spanning police and prosecutorial accountability, voting rights, First Amendment protest/political speech, race and religious discrimination, conditions of confinement, and poverty discrimination.Additional links/info:Marc Steiner, The Marc Steiner Show / TRNN, “Trump's government hasn't won its case against Mahmoud Khalil—yet”Maximillian Alvarez, TRNN, “‘Call Amy!': Lawyer for Mahmoud Khalil reveals how he won his freedom”Credits:Producer: Rosette SewaliStudio Production: David HebdenAudio Post-Production: Stephen FrankBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-marc-steiner-show--4661751/support.Follow The Marc Steiner Show on Spotify and Apple Podcasts.Help us continue producing The Marc Steiner Show by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcast
When the world feels overwhelming, could your emotional response actually be the beginning of meaningful change? Tune in for Liz Moyer Benferhat on her new book When the World Hurts: Why the World's Pain Makes Sense—and What You Can Do About It.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Empath by nature and change-maker by trade, Liz Moyer Benferhat has worked in the sustainable development field for nearly twenty years, she knows how much heart goes into caring about our world. This is why she launched We Heal For All in 2018—to support fellow helpers, healers, and change makers with the many normal feelings that come with being alive and attuned to the changes in our world. Through healing Circles, writing, meditations, and trainings, she offers collective healing as a way to make sense of the world's pain and as a set of practices for what to do about it. She lives in the Bronx, NY, with her husband, daughter, and cat, and holds a Master of Public Administration in Development Practice from Columbia University. https://www.wehealforall.comTo learn more about self-publishing your book, publicity services, and show opportunities visit us at: https://www.mariannepestana.com
När spill omvandlas till resurser händer det något spännande i det ekonomiska systemet. Under sina studier i bioteknik vid Columbia University insåg Eric Öste att det fanns gott om potential i skogs- och massaindustrins enorma restströmmar. Hans lösning blev att fermentera hela härligheten till svampprotein - en näringsrik och mångsidig ingrediens som används inom allt från djurfoder och livsmedel, till byggmaterial och kosmetik. Bolaget fick namnet Cirkulär, och först ut att erövras är den gigantiska - och ofta ohållbara - fiskfoderindustrin. Hur ska det gå till?Programledare: Christian von Essen // Läs mer på hejaframtiden.se och prenumerera på nyhetsbrevet. Kontakta christianvonessen@gmail.com för potentiella samarbeten med Heja Framtidens olika kanaler.
Your story is not just your story. It's part of a larger narrative about whose voices are heard and whose are erased.I'm thrilled to have Janice Gassam Asare back on the podcast. She's an organizational psychologist, equity consultant, and author of the new book Rise and Resist - and this conversation went places I didn't expect.What struck me most is how Janice reframes resistance. Not as something dramatic or career-ending, but as the small, daily choices we make: amplifying someone else's idea in a meeting, speaking up when it's uncomfortable, refusing to let an important story quietly disappear. Those aren't small acts. They're how culture actually changes.We also get into what it takes to develop your voice when you've spent years being rewarded for staying in your lane. If that hits close to home, this episode is for you.Janice and I talk about:Why storytelling is preservation and power, not just communicationHow personal stories build connection that expertise alone never canThe everyday acts of resistance that shape workplaces and culture more than we realizeHow to find your voice when you were taught not to rock the boatWhat to do when you speak up and face criticism or pushback for itAbout My Guest: Janice Z. Gassam Asare, Ph.D. is a Ph.D.-trained organizational psychologist and the founder of BWG Business Solutions, an award-winning consultancy designed to help organizations create cultures built on equity. Dr. Janice provides consultations, facilitates workshops, provides guidance, delivers keynote speeches and “Awareness Talks” to spark important dialogue about equity in the workplace. Dr. Janice has had the opportunity to collaborate with Google, Amazon, Yale University, Nordstrom, H&M, and Paypal/Venmo among many others. Dr. Janice is the author of three best-selling books, including her latest “Rise and Resist: How to Reclaim Workplace Equity and Justice” coming in February 2026. She is a senior contributing writer for Forbes having authored over 500 articles, a Harvard Business Review contributor, a LinkedIn Learning and Udemy Business instructor and EBSCO Learning facilitator. In 2022, Dr. Janice was recognized as a LinkedIn #1 Top Voice in Racial Equity. In 2023 she was recognized by Gusto as one of the 25 Top Workplace Experts to Follow. She is a 2-time TEDx speaker, the host of the Dirty Diversity podcast and an adjunct professor at Columbia University. During her free time, Dr. Janice enjoys volunteering as a job coach for the Coalition for the Homeless.Links:Show notes at https://www.speakingyourbrand.com/461/ Janice's website: https://www.drjanicegassam.com/ Get Janice's new book “Rise and Resist: How to Reclaim Workplace Equity and Justice”: https://www.penguinrandomhouse.com/books/808352/rise-and-resist-by-janice-gassam-asare-phd/ Forbes article by Janice: “How Carol Cox Is Helping Women Speakers Get Paid What They Deserve” = https://www.forbes.com/sites/janicegassam/2019/12/01/how-carol-cox-is-helping-women-speakers-get-paid-what-they-deserve/#1f5c3921533f Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Apply for our Thought Leader Academy = https://www.speakingyourbrand.com/academy/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxJanice Gassam Asare (guest) = https://www.linkedin.com/in/janicegassamphd/ Related Podcast Episodes:Episode 156: Visibility Strategies That Get You Noticed with Janice GassamEpisode 257: Writing a Book Gives Your Ideas Depth and Longevity with Tiffany HawkEpisode 378: The Power of Women's Voices and Stories to Change the World with Carol Cox
John LeBaron is the CRO at Pattern, the leading e-commerce accelerator that helps brands scale profitably across marketplaces worldwide. John runs the SaaS and Services business units for Pattern and oversees all global go-to-market activities for the company and its partners. Prior to joining Pattern, John ran marketing for the Google Cloud business at Rackspace and has held a variety of global marketing roles with leading tech companies including Apple, Cisco, and Ciena. He holds an MBA from the Kellogg School of Management, an MSW from Columbia University, and a B.A. in Communications from Brigham Young University.Highlight Bullets> Here's a glimpse of what you would learn…. Challenges faced by e-commerce brands, particularly on Amazon, including competition and pricing pressures.The importance of inventory management and maintaining stock levels to avoid losing market share.Strategies for optimizing conversion rates, focusing on product imagery and continuous testing.The role of data-driven approaches in improving traffic, conversion, price, and availability.The significance of strategic pay-per-click (PPC) advertising and its relationship with organic rankings.Insights on leveraging AI and technology for product listing optimization and advertising efficiency.The impact of overseas competitors on the e-commerce landscape and brand profitability.The concept of the "e-commerce equation" and its components: traffic, conversion, price, and availability.Best practices for managing logistics and shipping to enhance operational efficiency.The importance of continuous improvement and adapting to changes in the e-commerce environment.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley interviews John LeBaron, CRO at Pattern. They discuss how e-commerce brands can profitably scale on Amazon amid rising competition, pricing pressures, and operational challenges. John shares Pattern's data-driven strategies—optimizing inventory, pricing, traffic, and conversion—using advanced AI tools and logistics solutions. Key takeaways include the importance of inventory availability, rigorous conversion rate optimization, and strategic PPC management to build organic rankings. The episode offers actionable advice for brands seeking sustainable growth and highlights Pattern's role as a partner in navigating today's complex e-commerce landscape.Here are the 3 action items that Josh identified from this episode:Protect Your Availability or Lose the GameForecast demand aggressively, fix your inbound bottlenecks, and partner with fast-moving 3PLs—because every stockout destroys ranking, momentum, and profit.Obsess Over Conversion, Starting With the Main ImageRun continuous A/B tests on your hero image, audit your live content weekly, and optimize every element (titles, bullets, A+, coupons, bundles) to lift conversion without increasing ad spend.Use PPC to Own Keywords, Not Rent Them ForeverShift ad spend toward keywords that improve organic rank, monitor Buy Box and conversion signals, and prioritize long-tail opportunities to build profitable, compounding visibility.Resources mentioned in this episode:Josh Hadley on LinkedIneComm Breakthrough ConsultingeComm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comTmallTikTokWalmartPickFuLovable AIPatternLinkedInThe E-MythAtomic HabitsAll In PodcastSpecial Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast“Unlocking Entrepreneurial Greatness | Insider Secrets With E-myth Author Michael Gerber” on the eComm Breakthrough PodcastEpisode SponsorSponsor for this episode...This episode is brought to you by eComm Breakthrough Consulting where I help seven-figure e-commerce owners grow to eight figures. I started Hadley Designs in 2015 and grew it to an eight-figure brand in seven years.I made mistakes along the way that made the path to eight figures longer. At times I doubted whether our business could even survive and become a real brand. I wish I would have had a guide to help me grow faster and avoid the stumbling blocks.If you've hit a plateau and want to know the next steps to take your business to the next level, then go to www.EcommBreakthrough.com (that's Ecomm with two M's) to learn more.Transcript AreaJohn Lebaron 00:00:00 We're absolute zealots around something we call the e-commerce equation, which is revenue as a function of traffic times, conversion times, price times, availability. And I think that's very much the way that we think about accelerating brands is just isolating those specific variables of the equation and really going to work on okay for traffic, for example, there's paid traffic. There's, you know, organic traffic, there's off platform traffic. And what are all the hundreds of different kind of atomic levers that we want to pull and automate increasingly via AI for the brands that we represent. And and then helping them set an expectation, helping them forecast appropriately, helping them understand what is their ops upside.Speaker 2 00:00:47 Welcome to the E-comm Breakthrough Podcast. Are you ready to unlock the full potential and growth in your business? You've already crossed seven figures in sales, but the challenge is knowing how to take your business to the next level.Josh Hadley 00:01:00 Are you tired of getting squeezed by Amazon, watching your sales fall? Watching more overseas competitors come in to overtake your market share? Watching the race to the bottom pricing.Josh Hadley 00:01:12 Well, today's guest has the answer for you of how to di...
Don’t drift into retirement. Design yours. Learn more about our next small group coaching program starting in April here. Sign up here. Very Early Registration Discount ends on March 1st. _______________________ What happens when you finally get everything you worked for…and realize something is missing? In this powerful and deeply honest conversation, Darrow Kirkpatrick shares what early retirement can really feel like — beyond the spreadsheets and freedom headlines. After leaving his software engineering career, he found himself confronting something he didn't expect: the loss of identity and clout that work had quietly provided. He discovered that early retirement wasn’t just about having time—it was about creating meaning. Instead of retreating, Darrow leaned into challenges. From launching a successful retirement blog Can I Retire Yet? to spending nights alone above 12,000 feet, to confronting his lifelong struggles with fear and panic, Darrow’s journey, chronicled in his new book Two Sticks, One Path, reveals the surprising truth about what can make retirement fulfilling. If you're within a few years of retirement — or already there — this conversation will make you think differently about what comes next – and why the challenges we choose to take on may matter more than the comfort we think we want. _________________________ Bio Darrow Kirkpatrick is the author of the new book Two Sticks, One Path: A Journey Beyond Fear on the Colorado Trail. Darrow is an early-retired civil and software engineer with five decades of hiking, biking, and technical rock-climbing experience, including first ascents in the Shawangunks of New York and the sandstone belt of Tennessee. He climbed three big walls in Yosemite Valley, California: The Shield and The Nose on El Capitan, and The Regular Northwest Face of Half Dome. In 2011 he founded “Can I Retire Yet?” — winner of the 2019 Plutus award for Best Retirement Blog. His personal finance books include “Retiring Sooner” and “Can I Retire Yet?” ___________________________ For More on Darrow Kirkpatrick Two Sticks, One Path: A Journey Beyond Fear on the Colorado Trail Can I Retire Yet? ___________________________ Podcast Conversations You May Like How to Prepare Mentally for Life After Work – Joseph Maugeri The Inspired Retirement – Nathalie Martin Lessons Learned in Early Retirement – Chris Mamula _____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ___________________________ Wise Quotes On the Value of Challenge in Retirement “I find 100% of the meaning that I found in early retirement has come from the challenges I’ve tackled.” On Meaningful Pursuits “The things I did pay attention to starting Can I Retire Yet, a successful personal finance blog, a bucket list item hiking the Colorado Trail, even though I had to do most of it on crutches, those things are incredibly meaningful to me, writing a memoir about it. I think I would have really regretted if I had stayed at my corporate desk through all those years instead of reaching for those bucket list items.” On Adaptation “I did have a series of chronic injuries in my lower body, which got worse. I had a bad hamstring injury, was in bed for a few months, one summer. And as part of the recovery from that, a doctor friend suggested I start using forearm crutches… I wound up realizing I needed to just keep using the crutches on the trail, because they would keep me safe. They reduce the impact on my body, they prevent falls. And if I had any hope of doing a trail as difficult as the Colorado Trail, I needed all the help I could get.”
We've all been told to just be yourself. But psychologist and author Tomas Chamorro-Premuzic—Chief Innovation Officer at ManpowerGroup and professor at UCL and Columbia—says that's the worst advice you can take. In his new book, Don't Be Yourself: Why Authenticity Is Overrated (and What to Do Instead), he reveals why our obsession with authenticity is holding us back—and what actually leads to success. What You'll Learn in This Episode Why "just being yourself" is often the worst professional advice you can receive The coffee drinker model for balancing your raw personality with social expectations How to use emotional intelligence as a strategic filter for better leadership Why high-performing leaders often act more like method actors than authentic versions of themselves How to navigate the tension between human authenticity and AI-generated content Episode Chapters (00:00) Intro (01:21) The Myth of Objective Authenticity (02:50) Leaders as Method Actors (04:01) Comparing Personal and Restaurant Brands (05:53) The Rigidity of "Telling It Like It Is" (07:06) Understanding Authenticity Traps (10:11) Emotional Intelligence vs. Authenticity (13:22) The Coffee Drinker Model Explained (15:35) Adaptability in the Workplace (18:14) Cultural Differences in Authenticity (22:27) Authenticity in the Age of AI (26:43) Why Benetton Made Him Smile About Tomas Chamorro-Premuzic Tomas Chamorro-Premuzic is the Chief Innovation Officer at ManpowerGroup, a professor of business psychology at University College London and at Columbia University, a cofounder of Deeper Signals, and an associate at Harvard's Entrepreneurial Finance Lab. He is the author of several books, including Why Do So Many Incompetent Men Become Leaders? (and How to Fix It), upon which his popular TEDx talk was based, and I, Human: AI, Automation, and the Quest to Reclaim What Makes Us Unique. What Brand Has Made Tomas Smile Recently? Tomas recently found inspiration in the history of the Italian fashion brand Benetton. He was fascinated by the brand's founder, Luciano Benetton, who pioneered fast fashion and used provocative, moral-driven advertising campaigns to address diversity and inclusion long before they were mainstream corporate pillars. Resources & Links Connect with Tomas on LinkedIn. Check out his book, Don't Be Yourself, the Manpower website, and his own Dr. Tomas website. Watch or listen on Apple Podcasts, Spotify, YouTube, Amazon/Audible, TuneIn, and iHeart. Rate and review on Apple Podcasts and Spotify to help others find the show. Share this episode — email a friend or colleague this episode. Sign up for my free Story Strategies newsletter for branding and storytelling tips. On Brand is a part of the Marketing Podcast Network. Listen & Support the ShowUntil next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices
Colm Tóibín is the author of eleven novels, three short story collections and several works of nonfiction. He has written countless articles, plays, an opera libretto and a collection of poetry, and been a finalist for the Booker Prize multiple times He is perhaps best known for his novel Brooklyn, which was made into a movie that was nominated for three Oscars. Set in the middle of the 20th century, Brooklyn is about Eilis Lacey who leaves her small town in Ireland for New York. After building a life there, she is drawn back home and has to choose where she wants to forge her future. Tóibín opens his lecture with the moment of his father's wake in his childhood home in which he hears, as a child, the real life story that would later inspire his character of Elis Lacey. From there, Tóibín's talk is a captivating story of all of his stories, and a kind of master class for writing a novel. He is a writer known for rendering the quiet intimacies between characters, revealing powerful emotional undercurrents and their deep longings. He is a writer who makes you care about the tiny details of a life – the buttons on a coat or the emotional reverberations of a silence. In this talk, he illuminates his craft, and pulls the curtain back on how his own life shaped his most famous novels. Colm Tóibín is the author of eleven novels, including Long Island, an Oprah's Book Club Pick; The Magician, winner of the Rathbones Folio Prize; The Master, winner of the Los Angeles Times Book Prize; Brooklyn, winner of the Costa Book Award; and Nora Webster; as well as two story collections and several books of criticism. He is the Irene and Sidney B. Silverman Professor of the Humanities at Columbia University and was named the 2022–2024 Laureate for Irish Fiction by the Arts Council of Ireland. He was shortlisted three times for the Booker Prize. He was also awarded the Bodley Medal, the Würth Prize for European Literature, and the Prix Femina spécial for his body of work.
With one-fifth of Americans living in chronic pain - and countless others carrying pain that is temporary, emotional, or unseen - Darcy Steinke invites us to reconsider something most of us try to avoid. She shares why she believes pain shapes not only the body, but the soul. Darcy has taught at Columbia University, NYU, Princeton, and the American University of Paris, and is the author of nine books, including This Is the Door: The Body, Pain, and Faith.
Episode 516 / Hilary HarnischfegerHilary Harnischfeger (b. 1972, Melbourne, Australia) earned her MFA from Columbia University, New York (2003) and her BFA from the University of Houston, Houston, TX (2001). The artist has had work included in institutional exhibitions at the Fairfield University Art Museum, Fairfield, CT (2023); Nerman Museum of Contemporary Art, Overland Park, KS (2016); State University of New York at Purchase, Purchase, NY (2016); the FLAG Art Foundation, New York, NY (2014); MOCA Cleveland, Cleveland, OH (2013); American University Museum at the Katzen Arts Center, Washington, DC (2013); the American Academy of Arts and Letters, New York, NY (2013); Dallas Contemporary, Dallas, TX (2010); Ballroom Marfa, Marfa, TX (2005); Artists Space, New York, NY (2005); and the Contemporary Arts Museum Houston, Houston, TX (2002); among others. Harnischfeger has had recent solo exhibitions at Clear Sky Gallery, Brooklyn, NY (2021); Rachel Uffner Gallery, new York, NY (2021, 2015); Halsey McKay Gallery, East Hampton, NY (2014); and Front Gallery, Houston, TX (2012). In 2007, Harnischfeger was the recipient of the Maria Walsh Sharpe Foundation Space Program Award. Her work is in the permanent collection of the Cleveland Museum of Art, Cleveland, OH; the Nerman Museum, Overland Park, KS; the Everson Museum of Art, Syracuse, NY; and the Fairfield University Art Museum, Fairfield, CT. Harnischfeger lives and works in Brooklyn, NY.
Last week, the Trump administration announced it was repealing a 2009 determination called the endangerment finding. That finding had been the basis by which the EPA had assumed the right to regulate greenhouse gases for nearly 20 years. How will its repeal impact Americans and is the Supreme Court likely to join this heated debate? Michael Gerrard, a law professor at Columbia University, joins The Excerpt to share his insights regarding the legal, political and scientific issues at play.Let us know what you think of this episode by sending an email to podcasts@usatoday.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.