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Can healing and self-development become so serious that we forget to actually enjoy our lives? After returning from retreats in Copenhagen and Basel, Piers Cross reflects on something he realised while away: he had forgotten some of the joy. In this short episode of An Evolving Man Podcast, Piers explores how busyness, striving and constant self-improvement can pull us away from gratitude, connection and the simple experience of being alive. He shares three practices for reconnecting with joy: - Feeling gratitude rather than simply thinking it - Remembering positive experiences and people we have loved - Creating moments of positive connection through appreciation and praise - Noticing where life has become all effort and no flow- Remembering why we started the healing journey in the first place Healing isn't only about processing pain. It is also about learning to live, love and experience joy again.
Why do two people with the same diagnosis, the same treatment, and the same odds end up with completely different outcomes?Dr. Katie Deming spent 20 years as a radiation oncologist before moving into integrative oncology. She watched some patients sail through the hardest treatments while others struggled with side effects she couldn't explain. Today she shares what she now believes sits underneath those differences, and it comes down to one word: frequency.Dr. Katie brings in the work of psychiatrist David Hawkins, a story about a man whose daily menu would make any nutritionist wince, and what she's learned from guiding 150 people through water fasts. The most common result she sees probably isn't the one you'd guess.If you eat clean, exercise, and still carry a quiet worry about your health, this one's for you. Dr. Katie explains why doing "all the right things" can sometimes work against you. Medical professionals will recognize her patient stories and you might recognize yourself.Chapters:00:06:13 - When Doing Everything Right Isn't Enough00:12:26 - The Energy Behind Your Healthy Choices00:13:17 - What She Saw Treating Cancer Patients00:14:30 - Two Very Different Cancer Experiences00:17:32 - What Fasting Is Really Trying to Change00:19:03 - The Outcome She Sees More Than Tumors Disappearing00:20:19 - What Happens When the Fear Finally Lifts00:21:55 - The Difference Between Treatment and Healing00:24:14 - What a Healed Life Can Look LikeStay until the end. Dr. Katie reveals what her fasters say they really walk away with, and why one simple choice afterward can shape everything that follows.Press play and learn how the emotions you hold every day may be shaping your health.Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05abOr a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what's worth exploring next: https://l.bttr.to/Abcf1Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9kmFollow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...
Send us Fan MailBeth Jones spent more than 30 years as a forensic accountant and fraud investigator before a hypnotherapy session became the turning point of her own healing journey. She is a Leadership Performance Strategist, creator of The HEAL Framework™ (Hope, Evolve, Love), and author of "Becoming an Empowered Survivor: You, Too, Can Heal From Trauma and Abuse." In this conversation with Dr. William Attaway, Beth explains why unresolved pain accumulates gradually and silently for years until it starts shaping decisions, relationships, and leadership without anyone noticing. She breaks down The HEAL Framework, the role of community in healing, and why leaders have to lead from a place of healing instead of managing from an unhealed one. Connect with Beth Jones: Substack & LinkedIn: @bethjoneshealingmentor YouTube: @BethJonesHEALingMentor Book: Becoming an Empowered SurvivorApply now to be a part of the High Capacity Leaders mastermind in West Palm Beach, Florida on November 9-10, 2026. Go to https://westpalm.highcapacityleaders.org/ for more information. Check out Dr. William Attaway's new show, The Appreciation at Work Podcast! Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence.Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success.Connect with Dr. William Attaway:WebsiteLinkedInFacebookInstagramTikTokYouTube
What happens when the person who teaches authenticity loses her own voice? And what did her body do that finally made her stop and listen?In this return episode, she opens up about what that break was really about and the lesson she didn't expect to learn.After more than 20 years as a radiation oncologist, Dr. Katie Deming walked away from Western medicine to find what truly helps people heal. So it caught her off guard when a marketing strategy slowly pulled her off course. At first she felt a little stuck. Then she couldn't pick up the microphone at all. Dr. Katie has now guided more than 150 people through water fasts, many with cancer and many without. That experience has changed how she sees fasting. You'll hear why she's rethinking the way it's used, the four things she sees in people who heal naturally, and why her practice is taking another turn.If you've ever felt pushed into a box, this episode is for you. Maybe a treatment plan put you in a category that doesn't feel like you. Maybe you're a physician who feels boxed in by protocols. Or maybe you're just tired of other people's opinions drowning out your own. Dr. Katie's story gives you permission to pause, listen to yourself, and choose the path that fits.Stay until the end because Dr. Katie names what she now believes is the linchpin of all healing, the piece she couldn't see when she first left conventional medicine, and shares where the podcast is headed next.Press play and learn why trusting yourself might be the first step toward healing.Work with Dr. Katie One-on-One — a Fasting Consult to build your personalized fasting plan: https://l.bttr.to/L05abOr a Health & Healing Consult for a deeper conversation about your diagnosis, your options, and what's worth exploring next: https://l.bttr.to/Abcf1Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/ye22r9kmFollow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and...
The Outer Realm welcomes very Special Guest Camille James Harman Date: September 23rd, 2026 EP: 775 DISCUSSION: A Healing Journey- Abduction, Loss & The Path to NHI/UAP Disclosure . Tonight, Camille James Harman will talk about her NHI/UAP Experiences and Contact. In1995, after moving to Los Angeles from New Orleans, Camille had her first UAP sighting and anomalous experiences. She underwent hypnosis which revealed frightening events with non-humans, humans and loving light beings. She has had an amazing journey and will be sharing it with us all this evening. Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you All!!! About Camille: Camille started acting in plays when she was 20. After completing her MFA at the University of New Orleans, she played Lady Anne in Richard III outdoors at the Peristyle at City Park in New Orleans. Her first SAG film was Silent Cries with Annabeth Gish and the late Gena Rowlands in 1993. She played Mary Matalin in the 2018 Oscar-winning film Vice with Christian Bale as Dick Cheney. She loved working with Kati Rausch in the award-winning short Tigerlilly, for which she won two Best Actress awards in 2022. She was executive producer on the award-winning short film Toro de Oro. She acted in The Gospel According to Ruth, a short film which won several awards in 2022-23. In 2023, she acted in the hit vertical drama The Double Life of my Billionaire Husband (60M+ views) and, because she loves The History Channel, She was a re-enactment performer in The Unbelievable with Dan Aykroyd . She is featured in a Jan. 30, 2024 article in The New York Times, in which I was interviewed about the company ReelShort. She also appears in UFO documentaries. She speaks about my UFO encounters that she has had since 1995. She wrote for UFO Magazine from 2000-2005. See her as herself in Episode 13 of Season 1 of Alien Disclosure Files on Amazon, In Their Words: Stories of Alien Contact and Accidental Truth Next, as of June 2, 2026. She saw it premiere at Contact in the Desert. Camille is a guest on many podcasts as well, and has several media credits which can be found on her website. WEBSITE: https://camillejamesharman.com/ If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network, Owner and Producers. "For Entertainment Purposes Only" United Public Radio & UFO Paranormal Radio www.uprntalkradio.com
Send us Fan MailSend us Fan MailIn this inspiring episode of Living the Dream with Curveball, we are joined by Nuttha Goutier, a remarkable individual who has transformed her personal pain into a mission of healing and empowerment. Growing up in a small village in Chiang Rai, Thailand, Nuttha shares her journey of overcoming adversity and embracing self-care as a vital aspect of life. She emphasizes the importance of reconnecting with oneself amidst a fast-paced world filled with distractions and societal pressures.Nuttha discusses her cultural background and how it shaped her understanding of self-care, highlighting the differences she observed upon moving to Canada. She passionately advocates for prioritizing mental, emotional, and physical well-being, encouraging listeners to recognize the value of self-love and gratitude in their daily routines.Throughout the conversation, Nuttha reflects on her defining moments of transformation and the lessons learned from her struggles. She offers practical advice on how to build emotional resilience, emphasizing the significance of acknowledging pain and learning to let go. Nuttha also shares her vision for the future, including her endeavors with Sabai Thai Spa, aimed at promoting wellness and self-care in communities across Canada.What You'll Learn in This Episode:- The power of self-care and its role in personal healing- Nuttha's journey from Thailand to Canada and the cultural insights she brings- Techniques for building emotional resilience in daily life- The importance of gratitude and mindfulness in shaping a positive mindset- Nuttha's mission to make self-care accessible to everyone through her spa initiativesFor more information on Nuttha Goutier and her work, visit www.sabaithai.com and follow her journey in promoting wellness and self-care.Support the show
When you're in quasi recovery, you're sort of halfway there. It's significant progress but can also be a miserable, isolating limbo of not being truly ill anymore, but living a million miles away from genuine food freedom. Just because you ‘look so much better,' according to others, this doesn't always equate to inner peace with food. In this episode, I share the 11 signs of quasi eating disorder recovery and talk about 5 practical ways to move beyond it. Time slots for 11 signs of quasi recovery 2.05 Your setpoint. 2.45 Routines. 3.10 Self worth. 3.25 Food rules. 3.48 Hunger. 4.00 Meals out. 4.20 Identity. 4.31 What others say. 4.51 Romanticising thinness. 5.01 Isolation. 5.15 Deeper coping. Time slots for 5 ways to move beyond quasi recovery 5.32 Face reality 5.52 Regular eating. 6.28 Get support. 6.37 Body image. 6.55 Expand your life. I hope that you find it helpful.
This episode looks at the nature of natural disease and how the body's Life Force works to rebalance us on our healing journey, and how certain interferences can damage the journey towards healing, Aphorisms 76 to 81 talk about the true nature of disease being the psora miams entering the human consciousness and DNA, and how we can avoid certain ‘mistakes' in our life-styles to improve our individual healing journeys. All views presented are based on credible sources, but they are explained through the individual's viewpoint. Doing your own research while integrating new information is always important when forming your own viewpoint. Please feel free to contact me and share ideas on any of the topics on this podcast. I would love to hear from you at hownatureheals@gmail.com. You can also find me as a provider of natural medicine on the new platform: materiaplus.com where you can open an account and favourite me. Materia+ is a new marketplace for natural medicine and is in its beta phase of development. The information in this podcast is not meant to address individual health needs; it is general in nature and should not be used as medical information for your health unless used in combination with your health practitioner.
This week, Thomas explores the lenses through which we see ourselves and how facing (rather than avoiding) difficulties opens the door to stronger purpose, deeper spiritual connection, and greater healing.He shares how to access a sustainable well of energy as you face challenges in the process of healing, and how to use this inner momentum to fuel your personal and spiritual growth.He also examines the role of mirroring in the relational component of healing, how to identify and integrate our unconscious biases and defense mechanisms, and how embracing your inner purpose can reduce stress, enable grounding, and transform anxiety into curiosity.✨ Watch the video version of this episode on YouTube:
Two hundred episodes ago, I started the Follow Your Gut podcast because I wanted to create what I desperately needed while healing my son… a place where someone who understood how hard it was behind closed doors, believed what I was seeing, and could hold hope for me when mine had been crushed by years of dismissal.For this 200th episode, I am not sharing 200 lessons, revisiting the most downloaded episodes, or giving you another list of healing tips. I am sharing what I now know with absolute certainty after healing my son, building ōnlē, and supporting tens of thousands of families.I know you are not imagining the patterns you see. Your body is not betraying you. Your child's body is communicating. Common does not mean normal. Healing is safe, your intuition is so important, and you are the most powerful leader of your own health and your family's health.I also explain why healing asks you to become someone new, how familiar survival patterns can create subconscious resistance, and why you have to stop hoping for the outcome and begin looking beyond the turn with the knowing that you and your child are already healing.If your hope has been crushed by being dismissed, gaslit, or passed from specialist to specialist, let me hold it for you today.I believe you. I believe IN you. And I know you can heal.Thanks for listening! I can't wait for you to experience the ōNLē transformation. ♡Subscribe to the Nourished NewsletterExplore the Gut Rebalance KitsVisit our FAQ'sFollow along on a InstagramTake the free Gut Health QuizEmail us at customercare@onleorganics.comSending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS
Send us Fan MailSend us Fan MailIn this inspiring episode of Living the Dream with Curveball, we are honored to host Gayle Petrillo, a courageous burn survivor who has transformed her pain into a powerful narrative of resilience and hope. Gayle shares her remarkable journey from being a fearful child, hiding behind her scars, to stepping into the light and reclaiming her identity and voice. She recounts the traumatic incident that changed her life at the tender age of two and a half, and how it shaped her path through self-doubt and imposter syndrome.As Gayle opens up about her experiences, listeners will be captivated by her story of healing and empowerment. She discusses her transition from a successful career in healthcare to creating her own coaching business, First Impressions, and how she has used her platform to help others embrace their true selves. Her memoir, *Becoming Visible*, serves as a testament to the strength found in vulnerability and the importance of sharing our stories.Throughout the episode, Gayle emphasizes the significance of connection and support in overcoming personal trauma. She encourages listeners to step out of the shadows, share their narratives, and find solace in knowing they are not alone. With her infectious positivity and wisdom, Gayle inspires us all to embrace our visibility and shine our light in the world.What You'll Learn in This Episode:- The journey of a burn survivor and the impact of trauma on identity- Insights into overcoming fears and self-doubt- The role of storytelling in healing and connection- How to take the first steps towards visibility and self-acceptance- Information about Gayle's memoir and her mission to inspire othersFor more information on Gayle Petrillo and to explore her work, visit www.firstimpressions1.com and connect with her on social media.Support the show
Send us Fan MailSend us Fan MailIn this powerful episode of Living the Dream with Curveball, we are joined by Eva Levina, author of the memoir series *Death Is No Reason to Stop Living*. Eva shares her harrowing journey through covert emotional abuse during her 25-year marriage, revealing the subtle yet damaging tactics that can leave even the strongest individuals feeling powerless. She discusses the complexities of recognizing emotional abuse, the differences between physical and emotional trauma, and the insidious nature of gaslighting.Eva opens up about her life in Ukraine, her move to the U.S., and the transformative power of writing after escaping her abusive relationship. She emphasizes the importance of identifying the signs of covert abuse and offers practical advice for those who may be experiencing similar situations. Throughout the episode, listeners will gain insights into:- The nuances of covert emotional abuse and its impact on mental health- Recognizing the warning signs of gaslighting- The significance of documenting abusive behavior and seeking professional help- An overview of Eva's memoir series and her upcoming projects, including her new books on healing and dating after abuse.Join us for an enlightening discussion that sheds light on the often-hidden struggles of those in abusive relationships and the importance of reclaiming one's life. For more information on Eva and her work, visit her website at evalevinabooks.com.Support the show
Today is Friday, Sept. 18, 2026. The Brainerd Dispatch Minute is a product of Forum Communications Co. and is brought to you by reporters at the Brainerd Dispatch. Find more news throughout the day at BrainerdDispatch.com.
Episode Summary What makes a relationship truly toxic, and how do you know whether it can be repaired or whether it's time to walk away? In this episode, Eric is joined by licensed professional counselor, board-certified art therapist, and Radiant Life Project founder Kate King, author of Mend or Move On: A Guide to Healing or Leaving Toxic Relationships. Together, they explore toxic dynamics in romantic relationships, families, friendships, and workplaces, including why ADHDers and other neurodivergent people may be especially vulnerable to people-pleasing, fawning, conflict avoidance, and staying too long in painful situations. Kate shares her framework for the seven traps that can keep us stuck, along with practical ways to recognize patterns, communicate needs, build tolerance for difficult conversations, and decide whether a relationship has the mutual willingness needed to mend. Show Notes In this episode, you'll learn: How to distinguish a truly toxic relationship from a relationship that is simply struggling Why your body may recognize a toxic dynamic before your brain fully accepts it How familiar dysfunction can feel safer than unfamiliar change The difference between healthy interdependence and codependency Why people-pleasing, fawning, and conflict avoidance are often rooted in nervous-system safety patterns How to begin practicing "easier hard things" to build tolerance for difficult conversations How to assess whether a relationship, family dynamic, or workplace can be repaired Why mutual willingness is essential if a relationship is going to mend Kate's seven traps of toxic relationships: Buy-in Comfort Powerlessness False ownership Unhealed trauma Avoidance Codependency Guest Kate King is a former licensed professional counselor, board-certified art therapist, award-winning author, radiant life coach, and founder of The Radiant Life Project. She is the author of The Radiant Life Project and Mend or Move On: A Guide to Healing or Leaving Toxic Relationships. Learn more about Kate, her books, and her work at theradiantlifeproject.com. Resources Mentioned The Radiant Life Project: theradiantlifeproject.com ADHD reWired Coaching & Accountability Groups: coachingrewired.com One-on-one ADHD coaching worldwide and therapy in Illinois: adhdrewired.com Adult Study Hall: adhdrewired.com Support ADHD reWired on Patreon: patreon.com/adhdrewired Patreon Update The monthly Patreon Coaching Call, available to Patreon supporters at the $25/month level and above, is held on the last Tuesday of each month. The call has moved from 4:00 p.m. Eastern to 2:00 p.m. Eastern. Chapters 6:01 — Introduction and Guest Bio 7:10 — Kate's ADHD Connection: Growing Up with an ADHD Parent 11:31 — Identifying a Toxic Workplace 15:44 — Mend or Move On: Where to Start 20:54 — Personal and Family Relationships 21:59 — Three Signs of a Truly Toxic Relationship 23:24 — The One Requirement to Mend a Relationship 30:46 — Building the Courage to Leave 33:26 — The Seven Traps of Toxic Relationships: Introduction and False Ownership 36:33 — Buy-in, Comfort, and Powerlessness 37:42 — Unhealed Trauma and Shadow Work 38:53 — Avoidance and Codependency 43:17 — Kate's Relationship and Healing Journey 45:48 — Spotting Gaslighting in a Partnership 48:53 — You Don't Owe Anyone Anything 51:42 — Where to Find Kate's Work
Midge Noble is an online resiliency coach, podcaster, author, and speaker. She has published two children's books, SHEBA, Home Is Where Your Heart Is, and ICE CUBE AWARD, Learning To Be Cool Under Pressure. Her memoir, Gay with God, Reclaiming My Faith, Honoring My Story has just been released! Her podcast, GAY with GOD! can be found wherever you stream your podcasts. Midge specializes in helping her LGBTQIA+ community in their coming out and faith journeys. Her main focus is to stop gay suicides by educating people wounded by the church that they can be in relationship with the God of their understanding and that God does and has always loved us, just as we are created to be. To that end, Midge is very involved in her parish, The Episcopal Church of the Good Shepherd. Midge and her wife, along with their fur babies, enjoy spending time at their mountain cabin, hiking, and being with their friends. On today's episode, I talk about our healing journeys. How do we handle it when we get sick, injured, or live day-to-day with an affliction that can't be cured or reversed? Have you ever heard someone say, "My life is so much better since my diagnosis?" Let's talk about it! Connect with Midge Complimentary Session w/ Midge Be MY next GUEST on GAY with GOD! Email Linkedin Facebook Website Instagram @midge.noble BlueSky @Midge4.bsky.social TikTok @MidgeNoble418 Threads BUY a SIGNED copy of the Gay with God memoir!
Learn more about Tina at: https://tinaweiss.com or follow her on her social media accounts:https://www.instagram.com/tinaweiss_author/?hl=enhttps://www.facebook.com/tinaweissauthorhttps://www.youtube.com/@tinaweiss2744https://www.linkedin.com/in/tinaaweiss/SHOW NOTES
In this episode, I sit down with Farla Efros, a retail turnaround specialist, former president of HRC Retail Advisory, interim CEO of True Religion, go-to expert on BNN Bloomberg, and author of Fuck Cancer: Commanding a Comeback When Your Body Has Turned on You.With a career built on walking into corporate chaos and driving transformations, Farla faced her biggest turnaround yet in 2023 with an aggressive breast cancer diagnosis. Together, we explore how she applied her executive strategy, data-driven mindset, and dark humor to become the CEO of her own health, navigating loss, treatment, and personal resilience.In this episode, we discuss:How a background in retail turnarounds prepared Farla for her diagnosisTreating her health journey like her most critical consulting projectBuilding childhood resilience by skipping grades and facing early adversitySetting an aggressive "North Star" goal with her medical teamApproaching medical appointments with agendas and objective-driven meetingsNavigating grief from family losses while undergoing active cancer treatmentsWhy hope is not a strategy when advocating for healthcare needsAssembling a personalized executive board of medical and wellness specialistsPractical steps for medical advocacy, specific tests, and health preparationGrieving a former career while finding new purpose through The Healing Rebel Protocol About Farla:Farla Efros is President of HRC Retail Advisory, part of Accenture retail strategy, former Interim CEO of True Religion, and author of F*ck Cancer. After receiving an aggressive cancer diagnosis on a client call, she applied 30 years of Fortune 500 turnaround strategy to her own treatment. Now she teaches patients to bring "CEO Energy" to the exam room through her Healing Rebel Protocol. Book:F*ck Cancer: Commanding A Comeback When Your Body Has Turned On Youhttps://www.amazon.com/dp/B0GYTFD9JN Website: https://farlaefros.com/ LinkedIn: linkedin.com/in/farla-efros-93b641bInstagram: https://www.instagram.com/thehealingrebelcaFacebook Group: https://www.facebook.com/people/The-Healing-Rebel-CA/61575491335248/ -----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order. Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
What if improving your health involves more than food, exercise, and supplements? In this episode, Dr. Tabatha Barber explores women's health, hormones, chronic stress, gut health, fasting, and the gut-brain connection—and how faith can support the healing journey.Dr. Tabatha Barber shares her powerful journey from teenage motherhood and high school dropout to becoming a triple board-certified physician. Along the way, her own health challenges led her to look beyond conventional approaches and explore functional medicine, nervous system health, fasting, and the connection between physical, emotional, and spiritual wellness.Chapter[00:00] Podcast Preview[01:30] Topic and Guest Introduction[03:08] Dr. Tabatha Barber's Story[08:25] OBGYNs: Not Women's Health Experts[10:35] What Women Need to Know About Birth Controls[12:00] From Surgeon to Functional Medicine[13:35] Chronic Stress & the Nervous System[15:00] Living in Fight-or-Flight[16:20] Wired, Tired & Nervous System Recovery[17:48] Faith as Part of the Healing Journey[19:35] Generational Differences in Women's Health[24:44] Hormone Replacement Therapy & Women's Choices[27:08] What Is the Fast 2 Faith Program?[28:37] Fasting From Food & Nourishing the Soul[30:40] The Gut Microbiome & Whole-Body Health[34:00] The Nervous System-Gut Connection[36:00] Gut Health, Cravings & Hormones[37:35] Emotional Eating & Healthy Alternatives[38:02] Upcoming Events & How to Connect with Dr. Barber[40:47] Finding Joy, Legos & PickleballResources mentioned:Dr. Tabatha Barber Website: drtabatha.comFast to Faith Program: fasttofaith.comCandace Cameron Bure Live on Tour: https://candacecbure.com/tourConnect with today's guest:IG: @gutsydrtabathaFacebook: @DrTabathaDr. Tabatha Barber is a triple board-certified physician, two-time best-selling author, entrepreneur, and founder of the Fast to Faith® movement, a global mission helping women heal their bodies, renew their minds, and deepen their relationship with God. After overcoming adversity as a teenage mother and high school dropout, she built a successful medical career and discovered that true healing requires transformation of the body, mind, and spirit.Through her Fast to Faith® 40-Day Program, Dr. Tabatha has helped thousands of women address weight struggles, hormone imbalance, gut dysfunction, chronic inflammation, food addiction, and emotional burdens by combining functional medicine, fasting, neuroscience, and biblical principles. She is also the founder of the Fast to Faith Coaching Academy® and the Fast to Faith® supplement line.Driven by a vision to help one million women heal—and equip them to help another million—Dr. Tabatha is leading a movement of women toward greater health, strength, confidence, and purpose while giving back through charitable partnerships that support women, children, families, and communities in need.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
Part of me wants to beat a bitch's ass and part of me wants to shut down completely. This conflict makes us feel bad for feeling bad. We have to learn how to integrate these conflicting feelings. Mental housekeeping is a crucial part of the process."We all go through the healing cycle many times in our lives. It is inevitable that we may be disappointed by others' or by our own behavior at times. The forgiveness process offers a method of doing "emotional and mental housecleaning", of cleaning up the residues left by this. At first this may mean cleaning our emotional and mental household of the residue of many years of neglected accumulations of distress. It may seem like a big task to some, at the outset. However it can usually be done within a few months. Looking back once it has been done, it does not seem to large as it did at the outset. The amount of time required is probably less than one thirty thousandth part of your life time. Most of us will spend more time drinking tea or coffee than that, certainly more time sleeping! Just for a while, you will need to give it some priority. Most of us will spend more money on maintaining our motor vehicles that on maintaining our most precious possession - our sacred consciousness, our "hearts". It is always important to review how we have rank-ordered our values, and pain, tension, and disease are alerting signals when it is time to do that."The healing journey is not linear and it exists in many forms. The healing journey outlined by the Buddhist Library is:HURT. FEAR OR ANGER. FEAR AND ANGER GIVE RISE TO CONFLICTS. LOSS OF LOVE FOR SELF AND/OR OTHERS. ACTIVATION OF THE DEATH OR ILLNESS WISH. LIFT IN LIFE ENERGY.DECISION TO GET WELL WHATEVER THAT MEANS, WHATEVER IT TAKES. DECISION TO FORGIVE/ FORGIVENESS PROCESS. UNCONDITIONAL LOVE. HEALING AND UNDERSTANDING.WHOLENESS AND HEALTH/ BEING TRUE TO ONE'S SELF. SOURCES:https://heroinejourneys.com/healing-journey/https://www.alchemyofthought.com/blog/heroines-vs-heros-journeyhttps://www.abuddhistlibrary.comhttps://heroinejourneys.com/heroines-journey/https://en.wikipedia.org/wiki/Heroine%27s_journeyhttps://en.wikipedia.org/wiki/Hero%27s_journeyRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOKSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
The healing journey is not linear and it exists in many forms. The healing journey outlined by the Buddhist Library is:HURT. FEAR OR ANGER. FEAR AND ANGER GIVE RISE TO CONFLICTS. LOSS OF LOVE FOR SELF AND/OR OTHERS. ACTIVATION OF THE DEATH OR ILLNESS WISH. LIFT IN LIFE ENERGY.DECISION TO GET WELL WHATEVER THAT MEANS, WHATEVER IT TAKES. DECISION TO FORGIVE/ FORGIVENESS PROCESS. UNCONDITIONAL LOVE. HEALING AND UNDERSTANDING.WHOLENESS AND HEALTH/ BEING TRUE TO ONE'S SELF. SOURCES:https://heroinejourneys.com/healing-journey/https://www.alchemyofthought.com/blog/heroines-vs-heros-journeyhttps://www.abuddhistlibrary.comhttps://heroinejourneys.com/heroines-journey/https://en.wikipedia.org/wiki/Heroine%27s_journeyhttps://en.wikipedia.org/wiki/Hero%27s_journeyRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Send us Fan MailA big inner shift can feel amazing, and then strangely unsettling. One day you have a breakthrough in your spiritual healing, and a few days later you're staring at the same responsibilities, the same relationships, the same dishes, wondering why everything feels off. I'm Rachel Garrett, and this Spiritual Spotlight Quick Tip names what's really happening when you think you “changed” but your life still feels unfamiliar.We talk about integration after a breakthrough, the often-overlooked stage where your body, energy, nervous system, and everyday choices catch up to what you now understand. That's why old conversations can suddenly feel different, old roles can feel too tight, and old yeses can start sounding like no. Feeling tired, emotional, or in limbo doesn't automatically mean you're going backward. It can mean you're becoming more honest about what's aligned and what isn't.I also share why the in-between space can be sacred: you're no longer who you were, but you haven't fully learned how to live as who you're becoming. You'll hear grounding questions to guide personal growth and embodiment, plus simple integration practices you can use right away, like pausing before repeating an old pattern, honoring a boundary, and letting rest be part of the healing.If this resonated, subscribe, share it with a friend who's in the messy middle, and leave a review so more people can find these spiritual healing quick tips.Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected
Hello Beautiful, I'm so grateful you're here with me. Even on the darkest days, your inner light remains steady beneath the surface. Tonight's sleep meditation invites you on a peaceful journey of relaxation, healing, and self-discovery as you drift toward deep sleep. Let that gentle light guide you into rest and restoration. Love,
Jenita Pace was in such a deep depression that she attempted suicide and ended up hospitalized for ten days. God's miracle was that her husband forgot his pager and went home to retrieve it, only to stop Jenita from taking her life moments before! Today, she's a therapist and a professor, but the road to healing was not easy. Jenita talks about the long, slippery slope that can lead to suicide and the lies that we tell ourselves to justify suicide as the only option - when that couldn't be further from the truth. Time and healing have highlighted the truth in Jenita's life: Christians carry the Holy Spirit within them. Every human life is precious and has meaning. God can and will use anyone willing. Salvation is not earned; it's a gift. God loves us just as we are, and in Him, we have infinite value and worth. TAKEAWAYS Jenita wrote a devotional, The Healing Name of Jesus: Find Freedom from Depression and Anxiety Often, the church misunderstands mental health and, as a result, fails to address it The lies Satan tells us are that “we aren't worth it,” and that God “can't use us,” but our pain is our testimony, and our story can save others Contact the Suicide and Crisis Lifeline via call, text, or chat if you need help at 988lifeline.org
Season 6 Day 3: What Would a Day With Jesus Look Like? (Philippians 4:5) In Season 6, Day 3 of Rewire Your Brain: The Peace & Positivity Podcast, host Liz Bagwell continues the Philippians 4 series with the next phrase in verse 5: "The Lord is at hand." Looking at this promise through the lens of God's nearness in space, Liz guides listeners through an imaginative gratitude challenge — picturing an entire day spent physically alongside Jesus, from waking up to falling asleep. Today's prompts include Micro and Macro Gratitudes, Affirmations, a guided Meditation with Jesus through Philippians 4:4-9, and an action step for actually scheduling time this week to feel His presence. What You'll Learn: What "the Lord is at hand" means in the original Greek, and why God's nearness matters for anxious thoughts A guided imagination exercise: what a full day spent physically with Jesus might look like How picturing God's nearness can reshape day-to-day anxiety and stress A guided Meditation with Jesus through Philippians 4:4-9 A practical action step for scheduling real time this week to feel God's presence Chapters: 00:00 Introduction and Liz's Healing Journey 01:18 The Power of Daily Spiritual Practices 02:08 Neuroscience and Hebb's Law in Healing 03:36 Daily Prompts for Gratitude and Reflection 07:09 Practicing Gratitude and Prayer 11:07 Affirmations Guided by Jesus 12:54 Meditation on Philippians 4:4-9 15:20 Reflection and Connecting with God 16:32 Closing Prayer and Final Thoughts Scripture Referenced: Philippians 4:5 (Philippians 4:4-9 read in full during the meditation) Links & Resources: Hear Liz's full story and the science of neuroplasticity: Season 3, Episode 1 (https://podcasts.apple.com/bm/podcast/s3e1-christian-prayers-and-meditations-for/id1683576689?i=1000671699080) or Season 4, Episode 1 (https://podcasts.apple.com/bm/podcast/season-4-day-1-of-christian-prayers-and/id1683576689?i=1000697728428) Links to PDFs: Patreon Substack Join the email list for weekly encouragement, first access to new resources, and a free gift when you sign up: https://divinerx.myflodesk.com/uv87x847ln Need more in-depth brain-rewiring steps? Check out the Divine Rewire Course: https://elizabeth-bagwell.mykajabi.com/cotton-sales-page Loved this episode? Follow the show and leave a quick rating in your podcast app — it helps this podcast reach someone else who needs it today. Tags: Christian podcast, faith-based mental health, anxiety podcast, depression podcast, PTSD, OCD, neuroplasticity, Hebb's Law, God's presence, gratitude practice, Philippians 4:5, Bible study, prayer, Rewire Your Brain podcast, Liz Bagwell
Healing is rarely a straight line. Sometimes we experience a breakthrough only to discover another question waiting for an answer. Sometimes the greatest progress comes from slowing down, listening to our bodies, and being willing to question what we thought we already understood. Over the past 6 months, I have continued researching, asking questions, exploring different perspectives, and learning more about my own health journey. I've also learned that becoming our own MD, “Medical Detective,” isn't always easy. It can be discouraging when you bring your research and questions to a doctor and feel dismissed rather than heard. But that will not stop me from being curious simply because someone doesn't agree with my research. I'm back from my break and ready to share where I am today, what I've learned, what has surprised me, and what I believe we can all learn from navigating our own healing journeys. Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, Update on My Healing Journey If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE: Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW: Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN: Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®
What if the hardest experiences of your life weren't meant to define you—but to lead you back to who you truly are? In this episode of The Lucas Mack Show, I sit down with my longtime friend and spiritual mentor Annie Yatch (https://www.linkedin.com/in/annie-yatch/) for a deeply personal conversation about truth, healing, love, and what it really means to become free. Annie and I have known each other for nearly twenty years, and our journeys have taken us through transformation, loss, growth, questioning, and ultimately a deeper understanding of ourselves. In this conversation, we explore what happens when we stop looking outside ourselves for permission, validation, and peace—and begin reclaiming the power within. Annie shares her transition from consulting and working primarily with men to creating a community designed to support women in releasing the emotional weight they've carried and reconnecting with their own gifts, wisdom, and genius. We also explore radical gratitude—the challenging idea that even the painful chapters of our lives can become teachers. Not because suffering itself is something we need to celebrate, but because healing can transform our relationship with what happened and allow us to receive love in ways we couldn't before. We talk about: • Releasing emotional baggage and old identities • Why freedom begins internally • Learning to receive love • Radical gratitude for the experiences that shaped us • Moving beyond fear-based narratives • Reclaiming your personal power • Oneness and spiritual alignment • Finding peace without needing the outside world to change • What it means to finally live as your authentic self At the heart of this conversation is a simple truth: You don't have to become someone else to be free. You have to remember who you are. If you're in a season of questioning old beliefs, releasing old versions of yourself, or trying to find your way back to peace, I hope this conversation meets you exactly where you are. Subscribe to The Lucas Mack Show for conversations about truth, healing, freedom, consciousness, relationships, and what it means to live a whole and authentic life. #TheLucasMackShow #AnnieYatch #PersonalFreedom #Healing #SpiritualAwakening #Consciousness #Authenticity #InnerPeace #PersonalGrowth #SelfDiscovery Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.
Empaths are often incredibly good at understanding everyone else. But how much of that empathy are you giving yourself? In this episode of Your Yes Filled Life, Brenda sits down with psychiatrist, bestselling author, and empath expert Dr. Judith Orloff for a conversation about empathy, boundaries, intuition, self-trust, and the importance of self-empathy. Because caring deeply about other people doesn't require abandoning yourself. Brenda and Dr. Judith Orloff - known as the Godmother of the Empath Movement, explore what it means to experience the world as an empath, why boundaries matter, how sensitive people can work with their nervous systems, and what changes when you begin extending some of the compassion you so readily offer other people toward yourself. If you're someone who can understand everybody else's needs, feelings, reactions, and reasons—but still struggles to honor your own—this conversation is for you. Resources: Dr. Orloff's Quiz for Empaths: https://drjudithorloff.com/quizzes/are-you-an-empath-20-question-self-assessment-test/ The Genius of Empathy by Dr. Judith Orloff: https://drjudithorloff.com/books-journals-and-card-decks/ Connect with Dr. Judith Orloff and learn about her: https://drjudithorloff.com/about-dr-orloff/ YES TO ME: September 15, 6–8 PM Pacific https://www.brendawinkle.com/yestome POWER: Sef Trust for Empaths - https://www.brendawinkle.com/yestome Keywords: Empath, Empathy, Highly Sensitive Person, Self Trust, Boundaries, Nervous System Regulation, Self Compassion, Intuition, Discernment, Burnout Prevention, Emotional Wellbeing, Personal Growth, Healing Journey, Judith Orloff, The Genius of Empathy, Your Yes Filled Life, Brenda Winkle
I've been on a healing journey for a long time.And I'm still on it.I still get triggered. I still get suspicious. I still have moments when trusting and letting go are hard. The difference today isn't that those reactions have disappeared.It's that I know what to do when they show up.In this week's episode, I want to take you behind the scenes of how I got here — because the way I approach healing today didn't come neatly packaged in a textbook.It came through a lot of trial and error.Honestly, probably more error than trial.
So many believers deeply desire to live right before God, uphold strong values, and walk in holiness. Yet behind that sincere desire, there is often a hidden burden—an emotional and spiritual pressure that never lets you rest, never lets you feel “enough,” and never lets you simply be loved by God. This is the toxic […]
Nine men and women who took Healing Journey this year share their stories of how God used the class to change their lives. Their stories are inspiring testimonies to God's power and desire to heal us.
What if you're not actually indecisive? What if you're taking in so much information that you can't hear yourself anymore? For empaths, making a decision can mean processing far more than the decision itself. There's what you want - and then there's someone else's disappointment, your partner's opinion, your family's expectations, another reading, another podcast, another Reddit thread, another certification, and one more attempt to get absolutely certain before you move. In this episode of Your Yes Filled Life, Brenda shares how she knew as early as 2000 that teaching was no longer sustainable for her... and then spent 22 more years finding her way out. She explores what happened when she allowed other people's opinions about her career to become more valuable information than her own lived experience. You'll learn three ways to begin separating what you actually know from all the additional information you're processing: Capture what you know before you poll the room. Stop automatically treating someone else's reaction as information about your decision. Notice when “I need more information” may actually mean “I want certainty.” Brenda also shares a client story about what changed when one woman developed enough nervous-system capacity to stop organizing her choices around other people's reactions, and what Brenda is noticing among people who repeatedly seek another reading or answer even after they've already received one. Because self-trust doesn't mean knowing the right answer every time. It means trusting yourself to respond to what happens after you choose. ✨ YES TO ME happens live September 15 from 6–8 PM Pacific. Bring the decision, relationship, boundary, opportunity, change, or desire you've been circling. You don't need to arrive knowing your answer. You can come fully in the wobble. Details coming soon. ✨ Enrollment for POWER: Self-Trust for Empaths opens in September. The next cohort begins September 29. https://www.brendawinkle.com/power Join us in the Empowered Empath Collective - https://www.brendawinkle.com/membership Reflection questions from this episode: What did I think before I asked everyone else? Whose reaction am I trying to prevent or manage? What information do I genuinely still need—and what am I collecting because I want certainty? What do I know today? What is one honest next step? Download your free energy audit: https://www.brendawinkle.com/audit Keywords: Empath, Empaths, Empath Life, Empowered Empath, Highly Sensitive Person, Self Trust, Trust Yourself, Overthinking, Indecision, Decision Making, Intuition, Intuitive Living, Nervous System Regulation, Somatic Healing, Emotional Healing, Personal Growth, People Pleasing, Boundaries, Empath Boundaries, Spiritual Growth, Self Awareness, Healing Journey, Mindset Shift, Yes To Me, Your Yes Filled Life, Brenda Winkle
Have you ever stopped to think about how many promises you've made to yourself... and then broken? "I'll start next week." "I'll take better care of myself." "I'll set the boundary." "I'll stop settling." "I'll make time for what matters." Most of us think our biggest challenge is confidence, motivation, or discipline. But what if the real issue is trust? Because every time we ignore our own needs, dismiss our own knowing, or break a promise we've made to ourselves, we weaken the relationship we have with ourselves. In this episode of Cacao Conversations, we're exploring self-trust, why so many women struggle with it, and how we unknowingly undermine ourselves every day. We talk about: why self-trust matters more than confidence the small promises we break without realizing it how people-pleasing erodes trust in ourselves ignoring our intuition and inner knowing the relationship between boundaries and self-respect rebuilding trust one choice at a time learning to become someone you can rely on Because the goal isn't to become perfect. The goal is to become someone who honors her own truth. And every time you keep your word to yourself, you take another step toward becoming that person. New episodes of Cacao Conversations drop weekly. Sip. Connect. Awaken. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice
PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I have back on the program Melissa Macomber to explore the often-overlooked impact of parental infidelity on adult children. Melissa shares her personal journey of discovering her parents' affair as a teenager and how it shaped her into adulthood. Together, we discuss how secrecy, family roles, and betrayal affect trust, relationships, and self-expression later in life. Melissa also introduces her online program, Authenticity After Family Betrayal, offering hope and community to adult children still carrying this hidden pain. Her message is clear: healing is possible, and you are not alone.To learn more about Melissa and her online program, visit MelissaMacomber.com.Topics Covered in this Episode: The impact of parental infidelity on adult children.Personal experiences of discovering parental infidelity and its long-term effects.The reasons parents may choose to withhold information about infidelity from their children.Emotional and relational challenges faced by adult children of parents who have cheated.The role of secrecy and denial in family dynamics and its effects on trust.Common coping mechanisms and family roles adopted by children in response to infidelity.Differences in sibling reactions to parental infidelity and its impact on their relationships.The connection between childhood experiences of infidelity and adult relationship patterns.Strategies for adult children to establish healthy boundaries with their parents.Support programs and resources available for adult children dealing with the aftermath of parental betrayal.More Resources: Authenticity After Family Betrayal (online group starting September 8, 2026)How Keeping Secrets About Your Parent's Infidelity Stresses Your BrainMelissa's Research on Parent Infidelity and Its Effect on Adult ChildrenRelated Podcasts: Understanding the Impact of Parent's Infidelity on Adult ChildrenWhy Do We Cheat?----------Please rate and review our podcast: Apple and SpotifyFollow us on our Vimeo Channel.
Dr. Troy Spurrill of the Synapse Center for Health and Healing joins Susie to talk about God's promises and your healing journey. He also answers some listener health questions. Dr. Troy mentions the book "The Invisible Rainbow" Dr. Troy's non-profit is State of Grace Foundation. Find out more here. Check out Susie's podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here
What if healing isn't something that simply happens to us—but a journey we can actively negotiate with ourselves? In this episode of The Art of Feminine Negotiation, Cindy Watson sits down with Desislava Dimitrova to explore "Negotiating Your Healing Journey" and what it means to create a deeper relationship between the mind, body, and spirit. Desislava Dimitrova is a Certified Spiritual Life Coach, Theta Healer, EFT Practitioner, and Yoga Teacher who has spent years developing a holistic approach to healing and personal transformation. Through her work, she helps people reconnect with themselves, release limiting beliefs, and create greater balance and awareness in their lives. Together, they uncover how self-awareness, emotional release, and intentional choices can transform the way we heal and grow. In this episode, you will learn: How to negotiate who you wanted to be? How to distinguish between intuition to start leaning into versus fear or conditioning? Learn how to trust yourself to show up in relationships and in decision making. Surrender versus agency What is success and how can success evolve through experience? How to begin the journey of living in alignment with purpose? And many more! Learn more about Desislava: Website: https://www.desi-divine.com/ LinkedIn: https://www.linkedin.com/in/desislava-dimitrova-30271293/ Checkout her books: https://www.amazon.com/stores/Desislava-Dimitrova/author/B0FFNX85LV?ref=ap_rdr&shoppingPortalEnabled=true If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www. / Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube: https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
What if freedom isn't about escaping the world—but learning how to remain fully yourself within it? In this episode of The Lucas Mack Show, Lucas sits down with world traveler and wisdom seeker Dolores Gil for a powerful conversation about what it means to live with clarity, sovereignty, and connection in an increasingly disconnected world. Drawing from her experiences across cultures and countries, Dolores shares how travel stripped away layers of conditioning and changed the way she sees people, relationships, success, and herself. Together, Lucas and Dolores explore the difference between experience and true wisdom, why authentic freedom requires us to stop abandoning ourselves, and how technology, corporate greed, and cultural division can quietly disconnect us from our humanity. They also explore something deeper: the possibility that healing isn't only individual. It's collective. This conversation is an invitation to question what we've been taught, think for ourselves, see the humanity in one another, and remember that beneath our cultures, beliefs, identities, and differences, we are far more connected than we've been led to believe. In this episode: Why experience alone doesn't create wisdom What traveling the world can teach us about humanity Personal sovereignty without isolation Remaining authentic inside relationships How technology is changing human connection The danger of outsourcing our critical thinking Individual healing vs. collective healing Why freedom begins with knowing who you are Restoring dignity, respect, and humanity in a divided world Connect with Dolores: https://www.linkedin.com/in/doloresgill/ Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.
What You'll Learn in This Episode Why executive burnout is usually a betrayal problem, not a workload problem The difference between betrayal as destruction and betrayal as revelation How high-functioning codependency and over-giving accelerate burnout in high-achievers The origin belief driving your disordered boundaries - and how to find it The six-step L.I.S.T.E.N. Method for moving through betrayal Concrete personal and professional steps to reclaim your energy and worth Burnout Isn't a Workload Problem - It's a Betrayal Problem The exhaustion that sleep doesn't touch and a vacation only reschedules isn't about your calendar. It's about a betrayal you've been staying busy enough to avoid feeling. Somebody crossed you; a partner, a mentor, a company you bled for, a parent. Instead of grieving it, you got useful. You made yourself indispensable so you'd never be discardable again. That isn't ambition. It's a survival strategy in business casual. Key insight: Burnout in leaders is rarely about doing too much. It's about doing too much for people who wouldn't do the same for you, while some part of you knew it the whole time. Betrayal Is Not Destruction - It's Revelation Genesis 50:20 gives the whole framework. Joseph tells the brothers who sold him: "You intended to harm me, but God intended it for good." He doesn't deny the harm. He names the intent, and refuses to let their intent write the final sentence. Betrayal doesn't build the crack. It reveals the crack that was already there - in the relationship, the agreement, or the story you were told about your own worth. Underneath the Scripture is the neuroscience: your nervous system logged the betrayal as a threat and went into protection - over-function, over-give, say yes when you mean no. That pattern is high-functioning codependency, and it's the number one accelerant of burnout in high-achievers. Key Takeaways Burnout that rest won't fix is often unprocessed betrayal. Betrayal reveals a pre-existing crack; it doesn't create it. Over-functioning is a survival response, not a personality trait. Healing is internal — it never requires the other person's apology. The L.I.S.T.E.N. Method works the root belief, not just the symptom Ready to Work the Root? If you can feel the origin belief but can't quite reach it alone, that's exactly the work of the Premium Strategy Hour. One focused hour: we locate the origin, name the belief, and build the boundary you've needed for years, the one that ends the over-functioning at the root. These are deliberately limited, and only a handful open each month. When they're gone, they're gone until the next window. Claim your Premium Strategy Hour → Listen deeply. Speak boldly. Do the work. Connect Subscribe to Listen Then Speak on Apple Podcasts and Spotify or wherever podcast are distributed. If this episode named something you've been carrying, share it with one leader who needs it. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if your greatest challenges became the beginning of your greatest healing journey? In this profoundly moving episode of Dr. Lotte: Science with Soul, I sit down with physician, author, and healer Dr. Peter Powers, whose extraordinary life story is a testament to the incredible resilience of the human spirit. Diagnosed with Type 1 diabetes as a child, Dr. Powers faced unimaginable adversity throughout his life. The heartbreaking loss of his sister as a teenager, nearly denied entry into medical school because of his diabetes, experienced devastating vision loss that ultimately left him blind for a period in his life, and was later told he had just 18 months to live after developing severe kidney disease. But Dr. Powers refused to surrender. Instead, he embarked on a remarkable journey that combined conventional medicine with visualization, meditation, spiritual insight, and deep inner healing. His story is one of unwavering hope, perseverance, and the powerful reminder that our greatest challenges can become our greatest teachers. Whether you're navigating illness, grief, uncertainty, or simply searching for renewed hope, this conversation will leave you inspired by what is possible when we refuse to give up. In this episode you'll discover: ✦ Dr. Peter Powers' incredible journey through blindness, kidney failure, and healing ✦ How visualization, meditation, and mindset transformed his path ✦ The lessons he learned from profound loss and life's greatest challenges ✦ Why hope can become one of our most powerful healing tools ✦ His heartfelt advice for anyone facing illness, hardship, or uncertainty If you've ever wondered whether healing, resilience, and transformation are truly possible - even in life's darkest moments - this is an episode you won't want to miss. Press play, open your heart, and prepare to be deeply inspired by one of the most remarkable healing journeys we've ever shared on Science with Soul.
In this episode of Hope Natural Health, we sit down with Emma Victoria Johnson, an integrative cancer healing advocate, patient educator, and soon-to-be author. After receiving a terminal Stage 4 breast cancer diagnosis in March 2025 with metastasis to her lymph nodes and liver Emma was told she had three months to live without harsh palliative medications. Refusing to accept that timeline, she sought out a whole-person oncology model at the Oasis of Hope Cancer Center in Tijuana, Mexico, under the care of Dr. Francisco Contreras. Today, through integrative therapies and deep personal transformation, her breast and lymph nodes are completely clear as she works toward total remission. In This Episode, You Will Learn: How Oasis of Hope combines metabolic therapy, ozone, EBOO, IV protocols, and personalized immunotherapy vaccines to train the body to fight cancer naturally. How living in a prolonged "fight-or-flight" state, emotional trauma, and toxic relationships can suppress your immune system and alter your internal environment. The role of eliminating refined sugars, minimizing carbohydrates, incorporating an alkaline diet, and lowering animal protein to support metabolic health. How to trust your inner intuition, put your well-being first, and stand firm when faced with rigid conventional medical systems. How moving through spousal abandonment and loss became the ultimate catalyst for Emma to awaken her inner strength and heal from the inside out. Connect with Emma Victoria Johnson: Instagram: https://www.instagram.com/emma_victoriaj Clinic Reference: Oasis of Hope Cancer Center (Tijuana, Mexico) www.oasisofhope.com For more on Dr. Erin: Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Bookmark Dr. Erin's Website: www.drerinellis.com Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI
Have you ever wondered how music can transform not just a career but an entire life? In this heartfelt encore episode of the Music Saved Me Podcast, host Lynn Hoffman welcomes multi-platinum country music singer-songwriter Chris Young, who shares his remarkable journey through the world of music. From his humble beginnings in Tennessee to the release of his 10th studio album, "I Didn't Come Here to Leave," Chris opens up about the pivotal moments when music became more than just a job; it became his lifeline during some of the most challenging times in his life. As Chris Young recounts his personal stories, he reveals how music has played a crucial role in his emotional healing, especially during tough breakups and profound losses. This episode dives deep into the profound connection between music and emotional well-being, illustrating how songs resonate with listeners, offering comfort and solace when they need it most. Chris emphasizes that music is not only a healing tool for him but also for his fans, creating a powerful bond that unites people across different experiences and emotions. In addition to discussing his own journey, Chris highlights his philanthropic efforts, particularly in the realm of music education. He passionately believes in the importance of giving back to the community, inspiring young musicians to find their voices and navigate their own paths in the industry. This conversation is filled with inspiring music icons, touching on themes of emotional healing through music, and the incredible impact that music can have on our lives. Join us as we explore the transformative power of music in this engaging interview podcast. Chris Young's insights into the music saved me narrative resonate deeply, showcasing how the art of songwriting can heal wounds and foster connections. Whether you’re an aspiring musician or just a lover of indie music stories, this episode promises to inspire and uplift. Tune in for an unforgettable discussion that reimagines the way we view music as a healing force. Don't miss out on this opportunity to hear from one of the best musicians in the industry, as we uncover the emotional healing and music journey that defines Chris Young's life and career. Experience the magic of music and its ability to change lives on the Music Saved Me Podcast, where each episode reveals the profound stories behind the songs. Discover how Chris Young and many other artists use their craft to navigate life's challenges and inspire others along the way. This is more than just a podcast; it's a celebration of the healing power of music. Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.
Twenty-five years after September 11, 2001, we continue to remember the lives that were lost and the lives forever changed by that day.And that's why I'm revisiting a very special conversation with Abigail Carter, a gifted writer and artist whose husband was killed in the 9/11 tragedy.For years, grief became part of the landscape of Abigail's life. But eventually, something inside her began to whisper that it was time to go. Not to forget. Not to leave the past behind. But to find a way forward.That journey led her to a château in the southwest of France, where the quiet beauty of the countryside gave her something she desperately needed: space. Space to breathe, to create, to dream, and eventually, to discover pieces of herself she thought might be lost forever.Among sunflowers, rolling fields, old stone walls, and the gentle rhythm of French country life, Abigail began to imagine a different chapter.Her story is not about leaving grief behind. It's about learning to carry it while making room for life again. As we mark the 25th anniversary of 9/11, this conversation feels especially meaningful. Abigail reminds us that healing doesn't follow a straight path, and sometimes a new beginning begins with the quietest voice inside us saying, It's time. This is a story about loss, courage, reinvention, and the possibility of finding beauty again even when you never imagined you could.Tune in and never forget. ❤️Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.
Have you ever wondered what could be better than healing? Join Mike Pickett as he reveals God's greatest gift the ability to live in supernatural health every day. Discover how you can walk in divine health rather than simply relying on healing when sickness strikes.
What happens when you achieve the kind of success most people only dream about… but still feel empty inside?In this deeply moving and inspiring episode, I sit down with Machan Taylor to talk about inner healing, identity, authenticity, and the tension between outward success and inner struggle. Machan is a vocalist, recording artist, performer, composer, educator, and author whose extraordinary career took her to the highest levels of the music industry, performing with legendary artists including Pink Floyd, Sting, Foreigner, Pat Benatar, and George Benson.You can learn more about Machan at Machan Taylor's official website and connect with her on Facebook and Instagram.Machan shares her remarkable life story beginning in post-war Japan, where her parents met while her father was serving as a soldier during World War II and her mother performed as a singer in an officers' club. Japanese was Machan's first language, but when her family immigrated to the United States when she was just four years old, she experienced a profound sense of loss. Suddenly she was separated from her home, her culture, her language, her grandmother, and the people she loved most.As she tried to adapt to life in America, she also faced discrimination and judgment because of her Japanese heritage. Feeling like she didn't fully belong, Machan learned to bury her emotions and hide parts of herself in order to survive.Years later, she found herself touring the world with Pink Floyd, surrounded by private jets, luxury hotels, and cheering crowds. From the outside, it looked like she had everything. But internally, she struggled with deep feelings of emptiness, self-doubt, and imposter syndrome. Like many people carrying unresolved pain, she turned to alcohol and drugs to numb the hurt.Machan's powerful new memoir, Naked Out Loud, is a courageous invitation to authenticity and vulnerability. It is the story of reclaiming her voice, embracing her identity, and learning that true healing comes not from perfection or performance, but from honesty and self-acceptance.In this conversation, Machan speaks with extraordinary grace and wisdom about race, trauma, silence, reinvention, healing, and the courage it takes to say: “This is the real me.”After an incredible performing career, Machan returned to school to earn both her bachelor's and master's degrees, and she now teaches voice and performance at New York University. Her journey is a beautiful reminder that it is never too late to rediscover yourself, heal old wounds, and step fully into your authentic voice.In this episode, we discuss:The emotional impact of immigration, loss, and cultural displacementThe hidden pain behind outward successMasking, imposter syndrome, and the fear of not belongingAddiction as an attempt to numb emotional painThe courage to be authentic and vulnerableHealing from trauma and reclaiming your identityThe importance of finding and using your true voiceReinvention, personal growth, and inner healingIf you've ever felt like you had to hide parts of yourself to be accepted, or if you've struggled with the disconnect between outer achievement and inner peace, this episode will deeply resonate with you.Please share this episode with someone who may need encouragement, healing, or hope today.Listen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:
In this episode, Muunie explores the transformative power of music and creative expression in mental health recovery. She shares her inspiring journey from depression to emotional liberation through art, dance, and energy healing."Using self-expression as a channel for healing"Chapters:00:00 Introduction and guest overview02:01 Using art therapy and energy healing for recovery03:30 The healing power of music and dance06:00 Live music performance and creative process08:05 Advice for those struggling with mental health09:02 Upcoming album 'Dorrado' and its inspiration10:02 Future plans and living in Oaxaca10:53 Daily mental health practices and self-care12:05 Where to find the guest's music and resources"Moving the body helps rewire the brain"Other Takeaways:*The journey from depression to self-love*Overcoming shame through self-expression*The role of music in emotional healing*Moving the body releases emotional blockages.*The benefits of ecstatic dance and movement*Creating a music-based healing journey*Practical mental health tips for daily lifeClick here to watch the video version of this episode.After the show, enjoy her first episode from March 15, 2022 to follow her journey by clicking here.Support the showSubscribe to stay current and share with a friend who could use this episode. All questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching
In this episode, Muunie explores the transformative power of music and creative expression in mental health recovery. She shares her inspiring journey from depression to emotional liberation through art, dance, and energy healing."Using self-expression as a channel for healing"Support the showSubscribe to stay current and share with a friend who could use this episode. All questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching
DISCLAIMER: This episode was recorded in May 2026 prior to the events that have since unfolded. The conversation reflects the information and circumstances as they were at the time of recordingThis week's episode, Lindsie is joined by Becky as they catch up on everything that's been happening over the last few weeks.Lindsie details her NYC work trip which included a surprise sighting of the city's mayor, Zohran Mamdani! Lindsie has some thoughts on the terrifying bike lanes and the mysterious bodega cats. Plus, Becky shares details from her nonconventional Mother's Day celebrations, and her memorable past trip to the Kentucky Derby. Lastly, they discuss their personal preferences when it comes to therapy and healing, and share their thoughts on the Netflix true-crime documentary, The Crash, which details the tragic 2022 car accident in Strongsville, Ohio. Finally, they close out with a viral TikTok question: Who would you invite out for a day if them bullying you won you ten million dollars?Want to watch The Southern Tea? Full video episodes are now available at patreon.com/cw/LindsieChrisley. Use code WelcomeYall for 30% off your first month for a limited time only.Thank you to our sponsors!Hiya: Receive 50% off your first order at hiyahealth.com/SOUTHERNTEANutrafol: Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the life you built doesn't feel like it's truly yours? This week, we're joined by Olivia Amitrano (aka Organic Olivia), who shares her journey from chasing traditional success to reconnecting with her most aligned, authentic self. If you're an ambitious overachiever who's always been rewarded for doing more, this episode is your invitation to step off the hamster wheel and come back to your true self. Olivia opens up about unmasking her neurodivergence, healing her relationship with her body, navigating the grief of losing her mother, and rediscovering the magic that was always within her. Together, Jessica and Olivia explore the hidden costs of hustle culture, why external success doesn't always lead to fulfillment, and how true transformation begins when we stop performing and start listening to ourselves. As Lacy has been saying, we're in an era of refinement. The answers aren't outside of you—they're already within. This is your invitation to trust them. Full show notes → https://tobemagnetic.com/expanded-podcast Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway. Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com Hyaluronic Body Serum Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask In this episode we talk about: Redefining success beyond hustle culture Knowing when you've outgrown your career Organic Olivia's transition from CEO to artist Finding freedom after burnout The hidden cost of constant productivity Healing through creativity and music Reconnecting with childhood passions Reparenting and nervous system regulation Healing complex childhood trauma Letting go of perfectionism Neurodivergence, masking, and authenticity Building a life that reflects your values Grief, forgiveness, and generational healing Why rest is essential for creativity Learning to trust yourself and define "enough" Mentioned In the Episode: Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI) Connect with Olivia! Olivia on IG: @oliviaamitrano Listen to Olivia's podcast What's the Juice Organic Olivia line of herbal formulas: www.organicolivia.com Listen to Olivia's music & newest single PERFECT here: https://hypeddit.com/olivia/perfect HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast