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Fearne is marking the summer solstice by reflecting on the Happy Place episodes that'll help you connect with nature, mysticism, and in turn, your inner self. It's time to get back in touch with who we really are deep down underneath all the external, modern-day trappings of busyness, success and material things. In this episode – -Kirsty Gallagher talks about living alongside nature's cycles to help you let go of things that are distressing you-Jo Bowlby explains why spirituality is the science of exploring your inner world-Rob Da Bank loves hot and cold practices to help get in touch with patience and a slower pace -Tara Brach pinpoints how spirituality is able to quieten your inner critic -Estelle Bingham explores manifesting as a way to uncover your core self-Poppy Delbridge leads a live tapping session to set intentions for the rest of the yearListen to the full episodes here – Kirsty GallagherJo BowlbyRob Da BankTara BrachEstelle BinghamPoppy Delbridge Hosted on Acast. See acast.com/privacy for more information.
Teachhoops.com WintheSeason.com Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Learn more about your ad choices. Visit podcastchoices.com/adchoices
Trying to nail down your podcast audience is no easy task. It can be frustrating trying to figure out their exact persona, especially when we often put listeners into neat little boxes. But what if I told you there's a deeper way to understand your ideal listener, your guests, and even yourself that goes far beyond simple demographics? In this episode, I'm joined by the incredible Dr. Lola Adeyemo to dive into the powerful concept of intersectionality in content creation. This week, episode 214 of Podcasting Unlocked is about intersectionality in podcasting! Dr. Lola Adeyemo is the CEO and lead facilitator at EQImindset, a management consulting firm, and the Executive Director and Founder of a non-profit called Immigrants in Corporate Inc., a membership platform empowering immigrant professionals to thrive in corporate America. She is also the co-founder and leads operations as COO at an IT consulting firm, Sapient Logic, a rapidly growing government contracting firm with 21 full-time employees. Drawing from almost two decades of experience across Fortune 250 Global STEM companies, she partners with organizations to increase their business goals through employee engagement and retention and scale their inclusion programs through business-aligned and optimized Employee Resource Groups (ERGs).In this episode of Podcasting Unlocked, Dr. Lola Adeyemo is sharing the importance of intersectionality and how it applies differently to different people. and actionable steps you can take right now to create inclusive content and attract diverse guests. Dr. Lola and I also chat about the following: Lola's book “Thriving in Intersectionality” and how it shaped her podcast.The definition of intersectionality and how it has evolved over time to a broader scope.Understanding your audience's needs and interests to stay relevant and inclusive.Creating thoughtful follow-up strategies to stay engaged with your guests.Be sure to tune in to all the episodes to receive tons of practical tips on turning your podcast listeners into leads and to hear even more about the points outlined above. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Podcasting Unlocked at https://galatimedia.com/podcasting-unlocked/ CONNECT WITH DR. LOLA ADEYEMO:LinkedInWebsiteThriving in Intersectionality podcastThriving in Intersectionality bookCONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! Work with Alesia 1:1Proud member of the Feminist Podcasters Collective.
How does menopause affect your skin, and what can you do about it?Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In this episode, we explore the latest science behind menopause and skin, featuring insights from our special guest Dr. Marla Shapiro, a renowned women's health expert. Plus, we break down the key changes your skin undergoes during menopause and how to maintain healthy skin at every stage. Finally, we unpack the unique challenges and opportunities of menopause for both skin and overall health. Dr. Shapiro delves into the renewed interest in hormone replacement therapy (HRT) for women in pre-menopause and menopause, examining the latest evidence and addressing common concerns. She also reviews the 2022 North American Menopause Society (NAMS) position statement, providing up-to-date insights on HRT benefits and risks and its role in overall health and well-being.What You'll Learn in This Episode: - How menopause affects the skin and what you can do about it. - The latest science behind hormone replacement therapy (HRT).- Breaking down the 2022 NAMS position statement on HRT.- Myths and facts about menopause treatments.- The impact of collagen loss and menopause on skin health.- Skincare advice from dermatologists on the best skincare for menopausal skin.- Solutions for dry skin during menopause and anti-aging skincare routines.- How preventive medicine can support skin and overall wellness.Whether you're looking for expert-backed menopause skincare tips or the latest health tips for women over 50, this episode combines science with practical advice to help you navigate menopause and beyond.
In this episode, Mandy Logan, Summer Craze Fowler, Jason Albuquerque, and Jeff Pollard of Forrester discuss the challenges and strategies for CISOs in navigating volatility in the security landscape. They emphasize the importance of building relationships within the organization, particularly with the CFO, to manage budgets effectively. The conversation also covers the significance of communicating security needs in terms of compliance and customer requirements, maximizing budget through flex spending, and the role of automation and AI in enhancing security operations. Additionally, they highlight the need for effective data management to reduce costs and improve efficiency. In pre-recorded interviews from RSAC, learn the following! With the power of zero trust and AI, Zscaler help organizations strengthen and automate IT and security, reduce costs, and minimize complexity. Zscaler helps reduce the attack surface, block threats via full TLS inspection, and eliminate lateral threat movement. This segment is sponsored by Zscaler. Visit https://securityweekly.com/zscalerrsac to learn more about them! The modern workspace, increasingly reliant on cloud-based applications, browser-first access, and AI integration, faces significant security challenges that outpace the capabilities of traditional tools. Legacy solutions, including VPNs and even early ZTNA implementations, are proving vulnerable to sophisticated attacks leading to data breaches and operational disruptions. The fundamental shift in how we work demands a new approach, one that closes the gaps left by the platform approach. We need the ability to 'trust nothing and click on anything with zero risk.' We need to take zero trust beyond the network that we operate and control. Future of Browser Security Webinar with Google: https://www.menlosecurity.com/resources/2025-prediction-the-future-of-browser-security-lessons-from-the-pioneers Browser security report: https://www.menlosecurity.com/resources/state-of-browser-security-report Global Cyber Gangs report: https://www.menlosecurity.com/resources/global-cyber-gangs-supported-and-sheltered-by-state-sponsors-and-getting-smarter-every-day-report Everywhere Access White Paper: https://www.menlosecurity.com/resources/everywhere-access-the-zero-trust-revolution-for-hybrid-work-white-paper This segment is sponsored by Menlo Security. Visit https://securityweekly.com/menlorsac to learn more about them! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-401
The build-to-rent (BTR) sector is wildly successful throughout the Southeast, mainly due to its flexibility, pricing and amenities. While still a relatively new industry, its contribution to the housing market thus far makes it a popular choice for renters, home builders and residential developers. David Howard, chief executive officer with the National Rental Home Council (NRHC), joins Host Carol Morgan on the Atlanta Real Estate Forum Radio podcast to discuss the role of BTR communities in the Atlanta market. Why BTR? Instead of renting a two-bedroom apartment in the city, residents can select a rental with the perks of a traditional, new home community. Popular amenities at BTR communities include clubhouses, pools, dog parks, walking trails, playgrounds and sports courts. These rentals come in all shapes and sizes, from three- and four-bedroom single-family homes to stylish townhomes. “I think people love the flexibility,” shares Howard. “We call them renters by choice, because they're choosing to rent.” What factors impact the “renters by choice” mindset? Howard explains that many renters are not necessarily looking to downsize; often, it's their goal to “right-size.” They are moving to a home with just enough room for their lifestyle. Lawn maintenance is usually included, and onsite maintenance ensures that residents don't have to make repairs or even change lightbulbs, providing the low-maintenance lifestyle that renters seek. “This is not a one-size-fits-all opportunity for residents and families,” said Howard. “You see empty nesters, seniors, singles and families with young kids. You see families with older kids. It's really an interesting mix of residents in these communities.” Build-to-rent communities offer residents affordable housing in desirable locations. Families often move in to put their child in a highly rated school district, while empty nesters choose to rent because it gives them freedom to travel without worrying about the grass growing too high. Housing Statistics Historically, one-third of households rent, and the remaining two-thirds of households own their homes. Of course, this was easier for renters and homebuyers when homes were smaller and cost less. For example, in 1982, 40% of homes sold were starter homes at 1,400 square feet or less and the average home cost around $68,500. These homes don't exist today. From 2010 to 2020, Georgia's population increased by 1 million people, but during this time, the state only added 300,000 in housing stock. Impact of BTR Communities BTR development is still new, bringing a fresh perspective to for-rent construction and also some skeptics. Historically, there have been for-sale home communities and rental apartment complexes, but not much in between. BTR communities bridge that gap with expansive, single-family home communities like never before. Of course, there are always NIMBYs and from Howard's perspective, the best way to calm uncertainties is through education. Howard said, “We're spending a lot of time trying to educate the media, trying to educate policy makers, trying to educate residents about what build to rent is, what it has to offer, what the benefits are, and what its place is across the broader housing spectrum.” Recently, Georgia legislators launched an investigation into large, out-of-state corporations purchasing homes across the state. There is concern that it's affecting home ownership and limiting availability for individual buyers, but how much of that is true? Howard emphasizes that home ownership has grown in the last five years and that the biggest threat to home ownership is lack of supply. BTR communities positively impact the home market, just in a different sector than for-sale homes. Howard said, “We would much rather see policymakers focus on legislation that encourages new home building and makes it easier for people to invest in housing and develop new housing,
Coach Hélène on Being Fit Over 50, TBIs, Cold Plunges & the “Win Wall” | Fit Vegan Podcast Ep #392Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I chat with Coach Hélène about her journey to wellness, from overcoming chronic pain to embracing veganism and cold water swimming. We dive into mindset, self-care, and why resistance training beats cardio for lasting results. Hélène shares how she helps clients break through mental blocks and find what truly works for them—at any age.In This Episode, We Cover: [00:00–12:14] Meet Coach Hélène: Her Inspiring Journey Of Healing, Resilience, And Finding Wellness Later In Life.[12:15–32:03] How Cold Water Swimming Boosts Health, Plus Hélène's Coaching Approach For Real-Life Transformations.[32:04–42:13] Breaking Old Habits, Embracing Self-Care, And Learning Healthier Ways To Cope—At Any Age.[42:14–52:12] A Fresh Look At Our Relationship With Food And Why Strength Training Matters More Than Ever.[52:13–01:03:04] Rethinking Weight And Wellness: What Really Works For Lasting Strength And Energy.[01:03:05–01:12:04] Tailored Fitness For 50+: Competing, Thriving, And Celebrating Personal Wins.[01:12:05–01:30:13] The “Win Wall”: A Simple Tool To Stay Motivated And Proud Of Your Progress.Key Quotes“It's all about consistency!” -Hélène.“ A healthy person has 10,000 problems and a sick person only has one, right?”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW
David Bitner and Dain Fedora of Newmark have produced a report that found there are high-performing office submarkets across the United States, based on a host of common characteristics. They join the program to share their research. (06/2025)
David Bitner and Dain Fedora of Newmark have produced a report that found there are high-performing office submarkets across the United States, based on a host of common characteristics. They join the program to share their research. (06/2025)
In this episode, Mandy Logan, Summer Craze Fowler, Jason Albuquerque, and Jeff Pollard of Forrester discuss the challenges and strategies for CISOs in navigating volatility in the security landscape. They emphasize the importance of building relationships within the organization, particularly with the CFO, to manage budgets effectively. The conversation also covers the significance of communicating security needs in terms of compliance and customer requirements, maximizing budget through flex spending, and the role of automation and AI in enhancing security operations. Additionally, they highlight the need for effective data management to reduce costs and improve efficiency. In pre-recorded interviews from RSAC, learn the following! With the power of zero trust and AI, Zscaler help organizations strengthen and automate IT and security, reduce costs, and minimize complexity. Zscaler helps reduce the attack surface, block threats via full TLS inspection, and eliminate lateral threat movement. This segment is sponsored by Zscaler. Visit https://securityweekly.com/zscalerrsac to learn more about them! The modern workspace, increasingly reliant on cloud-based applications, browser-first access, and AI integration, faces significant security challenges that outpace the capabilities of traditional tools. Legacy solutions, including VPNs and even early ZTNA implementations, are proving vulnerable to sophisticated attacks leading to data breaches and operational disruptions. The fundamental shift in how we work demands a new approach, one that closes the gaps left by the platform approach. We need the ability to 'trust nothing and click on anything with zero risk.' We need to take zero trust beyond the network that we operate and control. Future of Browser Security Webinar with Google: https://www.menlosecurity.com/resources/2025-prediction-the-future-of-browser-security-lessons-from-the-pioneers Browser security report: https://www.menlosecurity.com/resources/state-of-browser-security-report Global Cyber Gangs report: https://www.menlosecurity.com/resources/global-cyber-gangs-supported-and-sheltered-by-state-sponsors-and-getting-smarter-every-day-report Everywhere Access White Paper: https://www.menlosecurity.com/resources/everywhere-access-the-zero-trust-revolution-for-hybrid-work-white-paper This segment is sponsored by Menlo Security. Visit https://securityweekly.com/menlorsac to learn more about them! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-401
In this episode of the Tech World Human Skills Podcast we discuss the essential elements of creating a thriving team. Leigh shares his extensive background in engineering, sales, and product development, emphasizing the importance of purpose, communication, and structured processes in fostering team success. Leigh Smith is a former CTO and now founder of Vantage Effect. He has years of industry in a variety of varied tech companies. Show Links Ben Pearce LinkedIn - https://www.linkedin.com/in/benpthoughts/ Tech World Human Skills Home - https://www.techworldhumanskills.com Leigh Smith LinkedIn- https://www.linkedin.com/in/leighivansmith/ Takeaways Every team has the potential to thrive. A thriving team is characterized by open communication and challenge. Confidence within the team is crucial for success. Purpose and vision guide team direction and decision-making. Structured communication enhances focus and productivity. Realistic expectations lead to accountability and pride in work. Collaboration requires balancing individual productivity with team support. Leaders must foster an environment of trust and openness. Understanding the problem is key to effective solutions. Regular reflection and improvement are essential for team growth. Communication impacts team dynamics significantly. Intra-team communication is often more effective than inter-team communication. Leaders must avoid dominating discussions to empower their teams. Roles and responsibilities should include both individual and team accountabilities. Respectful challenge fosters a culture of innovation and improvement. Breaking down projects into smaller tasks enhances manageability. Investing in personal development is crucial for team success. Effective storytelling is a vital skill for all team members. The collective knowledge of a team is greater than individual expertise. Accountability leads to confidence and quality in team outputs. Keywords thriving teams, team dynamics, leadership, communication, team success, team collaboration, team purpose, agile methodology, team roles, accountability, team dynamics, communication, roles and responsibilities, respectful challenge, personal development, thriving teams, engineering teams, accountability, effective leadership, team success
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Our mission at Northpoint Community Church is to LOVE GOD WELL! Under the leadership of Pastors Denny Rodney and Sarah Duron, we uphold this mission through our 4 pillars; we exalt Jesus consistently, love each other completely, build His church community, and serve humanity compassionately. Connect with us online at ncc.team or follow us on Instagram & Facebook @ccnorthpoint.
When your baby isn't gaining weight. When their skin is raw and bleeding and nothing you try is helping. When the doctors keep saying, “They'll grow out of it,” but your gut is screaming, “something is wrong” - that is a kind of pain that most people don't understand. But I do. And this weeks Follow Your Gut Podcast guest, Sheridan, does too.In this episode, I sit down with Sheridan, a first-time mom whose baby girl was covered in severe eczema, crying around the clock, refusing to eat, and losing weight. She did everything right. She went to the pediatrician over and over again. She tried every cream, every elimination diet, every piece of advice thrown her way. And nothing worked. Until she found ōNLē.Just ten days after starting the Gut Rebalance Kit, her daughter's skin began to clear. She started gaining weight. She began making eye contact again. She started coming back to life and Sheridan could finally breathe.This episode is emotional, raw, and full of tears. It's for the mama who's in the thick of it. It's for the family who's been told to wait it out. It's for the women who are ready to trust their intuition and finally find the healing they've been searching for.The healing you will hear about in this episode is from the Women's and Children's Gut Rebalance Kit and Body Biome Kit.I can't wait for you to listen. I showed up to the conversation unprepared so make sure you have a box of tissues near by. Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS
Grandparents Raising Grandchildren: Nurturing Through Adversity
Are you a grandparent finding yourself at the intersection of raising grandchildren and seeking spiritual wellness? Are you yearning to connect more deeply with faith while juggling the unique responsibilities of kinship care? Do you feel the constant balancing act of nurturing your grandchildren's future as you navigate the complex dynamics of family challenges?I'm Laura Brazan, and in this episode of 'Grandparents Raising Grandchildren: Thriving in Grace,' we dive into the heartening story of Karen Dittman- a devoted wife, mother, and grandmother, Karen's journey is one of resilience and grace. With her new book, 'Thriving in Grace: Unleashing Wellness from a Biblical Perspective,' she brings forth wisdom from her experiences, including the courageous path of raising her granddaughter amidst her daughter's addiction struggles.Together, we uncover insights on how to transcend life's adversities through faith, and explore a grandmother's powerful narrative of grace, growth, and the transformative power of biblical wellness. Join us as we share authentic stories, expert advice, and actionable strategies to promote wellness in your life and family. Let's thrive together, finding strength in community, and redefining what it means to nurture through adversity.To access information on how to purchase her new book, devotionals, and more information, please visit her website. Try taking her quiz, "How Fast is Your Hamster Wheel Spinning?" to evaluate the things causing your "Hamster Wheel" to spin, the impact of living on a "Hamster Wheel", and what may be helping you to slow it down.Send us a textOwner, Broker, and Realtor at Team Eureka with National Parks Realty Forbes Global Properties—Sandi Hall is a beacon of trust and insight for both local and international clients. With a Graduate REALTOR® Institute designation and a feature in Forbes, underscore her commitment to excellence.Visit WelcomeHomeMontana.com today or call (406) 471-0749 and experience the difference an expert like Sandi can bring to your journey home. As full-time caregiver, sometimes you've just got to get silly! Here's another fun self-care tip with Jeanette Yates!Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook
Are you trying to do it all, all at once? From excelling in your career to maintaining a social life, drinking enough water, exercising, and staying sane – it's easy to feel overwhelmed. In this episode, we reveal "The Catch and Release Method" – a powerful way to focus your attention, break down chaos into manageable pieces, and build a truly thriving life. Stop procrastinating and start living in rhythm!The Overwhelm Trap: Why trying to do everything at once leads to burnout and how many of us fall into this "all or nothing" mindset.The Power of Focused Attention: Understanding that your attention is your most powerful tool and how to use it effectively.Introducing the Catch and Release Method: Learn how to engage and disengage at regular intervals, rather than an "all the time or never" approach.Life's Natural Rhythms: Discover how aligning with natural rhythms (day/night, seasons, tides) can prevent overwhelm and promote well-being.Society's Rhythms: How recognizing societal rhythms (holidays, business quarters) can help you break down large tasks.Rhythms for Overwhelm & Procrastination: How rhythms help you respond proactively to challenges instead of reacting, using a real-world example like preparing for a major event.Being Present & Grounded: Learn how applying the catch and release method helps you stay present, reduces overthinking, and builds inner security.How You Approach Life Matters: Why your approach to life is as important as what you do, especially concerning your attention.Subscribe, Like, and Share: If this resonated with you, please subscribe to Thriving Man, like this video, and share it with someone who needs to hear it!Visit ThrivingMan.com: For more resources on conquering everyday chaos and building a thriving life.What are YOUR rhythms? Do you catch and release, or do you try to hold onto it all? Share your thoughts in the comments below!Overwhelm Time management Productivity Work-life balance Thriving life Thriving Man Catch and release method Attention focus Stress reduction Chaos management Goal setting Personal development Mindfulness Procrastination Rhythms Natural rhythms How to focus Men's lifestyle Male empowerment Burnout prevention
In this powerful episode, we're getting real about what it means to stay committed in a world that normalizes walking away. Inspired by the recent headlines around Teyana Taylor and Iman Shumpert's divorce, we reflect on how even the most admired couples are not exempt from the pressures of today's "divorce culture." But more importantly, we explore how couples can push past cultural norms and instead embrace covenant love—a love that endures, even through the hard seasons. We're not here to shame anyone who's been through divorce, but to encourage those who are in the fight for their marriage. Our prayer is that this conversation brings hope, perspective, and practical truth for couples looking to build marriages that last—not just legally, but spiritually and emotionally.
In this episode, Mohamed welcomes back Dr. Kevin Harland, a recent graduate from the OU College of Dentistry, for a candid conversation about the realities of life just two years out of dental school. Dr. Harland shares a powerful personal story about his daughter's health journey, which profoundly reshaped his perspective on his career and life. He then offers invaluable advice for fourth-year dental students, covering everything from tackling board exams and the importance of gaining hands-on clinical experience to the nuances of treatment planning and material selection. Dr. Harland also discusses the benefits of joining a professional study club and shares what motivates him daily as he navigates the challenges and rewards of his growing career. A New Perspective: Dr. Harland opens up about his daughter's recent major surgery and recovery, a life-altering experience that helped him prioritize his family and find a deeper meaning in his work. Board Exam Tips: For fourth-year students, Dr. Harland advises using question banks like Bootcamp for the INBDE and getting comfortable with plastic teeth for the clinical boards, emphasizing that these exams don't define your career. Fourth-Year Focus: He recommends that fourth-year students should start thinking seriously about their desired work environment by shadowing in various practices (DSO, private practice, public health). Clinically, the focus should be on getting comfortable with the handpiece and experimenting with different materials and techniques in the safe environment of the dental school. Clinical Growth: Dr. Harland's biggest areas of growth have been in the efficiency and confidence of his handpiece skills and in the complexities of treatment planning, especially when dealing with difficult cases. Navigating Difficult Conversations: He emphasizes the importance of under-promising and over-delivering, and having honest conversations with patients about the possibility of different treatment outcomes. The Value of Community: Dr. Harland shares his positive experience with a local study club, highlighting the camaraderie and the invaluable access to a collective mind of experienced clinicians. Materials Matter: He discusses his material selection for partial and full crowns, weighing the pros and cons of materials like EMAX, Tetric CAD, and Zirconia based on the clinical situation. Daily Motivation: Dr. Harland finds motivation in providing for his family, the satisfaction of creating excellent restorations, and the positive feedback from patients who recognize his care and dedication. Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!
Send us a textJohn LaSpina is a returning guest on our show! Be sure to check out his appearances on episode 575, episode 582, episode 606, and episode 718 of Boundless Body Radio!John LaSpina is a 60-year-old retired middle school teacher of 34 years. John is the author of his new book The Carnivore Teacher- Eat with Purpose, Live with Power, Inspire Endlessly, which is now available on Amazon! The Carnivore Teacher dismantles decades of dietary lies and leads you back to the powerful truth: you were made to thrive on animal-based foods.The carnivore diet is not a fad- it's a return to ancestral wisdom, proven by science, personal experience, and thousands of success stories. John combines rigorous research with lived experience to guide readers through the physical, mental, and spiritual transformation that happens when you nourish your body the way nature intended.Whether you're suffering from chronic illness, feeling stuck in your health journey, or simply want to elevate your performance, this book offers practical tools, myth-busting insights, and empowering truths to help you reclaim your health.You are not broken. You are simply misfed.Find John at-Amazon- The Carnivore Teacher- Eat with Purpose, Live with Power, Inspire EndlesslyYT- @Carnivore TeacherIG- @carnivoreteacherjohnLK- @Carnivore TeacherFind Boundless Body at- myboundlessbody.com Book a session with us here!
Feeling alone in your microschool journey? Whether you're just starting or several years in, building a microschool community can feel overwhelming—but it doesn't have to stay that way. In this episode of the Teacher Let Your Light Shine Podcast, I'm sharing how I went from homeschooling a few students in my living room to leading a thriving microschool with a fully engaged Parent Advisory Council and a strong waitlist. You'll learn: How to involve parents even when you're small What to do in Year 1 to plant seeds of connection How to grow word-of-mouth marketing organically The difference between asking for help and building advocates How to structure sustainable community systems (without burnout) Whether you're dreaming, launching, or expanding, you'll walk away with clear action steps, encouragement, and a reminder: you don't have to build your school alone.
What does it really take to become a powerful, prosperous, fully-expressed coach? In this heart-opening episode, Jennifer Jimenez sits down with intimacy expert and master coach Allana Pratt to explore the magic of somatic coaching, authentic leadership, and building a business that supports full-spectrum freedom, expression, and abundance.Key Takeaways✅ Somatic coaching is the key to creating deep, lasting transformation—because your body never lies.✅ Loving your clients deeply opens the door to spiritual leadership and aligned business success.✅ You don't need to follow a rigid formula to be a great coach—you need to embody your truth.✅ Your business can be a sacred, global adventure if you're willing to trust your calling.✅ No part of your journey is wasted. Your mess becomes your message—and your gift to others.Allana has generously shared a free gift with Abundant Coach Podcast Listeners! To connect with her and grab your complimentary intimacy training, the top five mistakes that destroy a conscious relationship, please visit: www.allanapratt.com/top5mistakesAnd, to take advantage of her 1:1 session offer for our listeners, visit www.allanapratt.com/connect and use code READYNOW
Here's what to expect on the podcast:Jock's powerful journey from small-town roots to success in film, television, and theaterThe pivotal role Jock's mother, grandmother, and early influences played in fueling his belief in chasing bold dreamsGame-changing mindset shifts to help you break through fear, self-doubt, and limitationsThe inspiring story behind why Jock wrote his best-selling bookA deep dive into 50 Principles to Thrive in Life: From Half Full to Overflowing — and the timeless life lessons it offersAnd much more! About Jock:From the heart of Opelika, Alabama, to the bright lights of Hollywood, JacQuez “Jock” McKissic is a living testament to resilience, transformation, and purpose. A former Clemson University football team captain, Jock's journey took a bold turn when he traded in his cleats for a script, becoming a powerful presence in film, television, and theater.As an actor, Jock has captivated audiences with his ability to portray both comedic and dramatic roles, bringing authenticity and depth to every performance. But his story doesn't stop at the screen.In 2025, he became a published author with the #1 bestseller 50 Principles to Thrive in Life: From Half-Full to Overflowing—a compelling guide packed with wisdom from his personal journey, spiritual grounding, and years of navigating life's highs and lows. The book dives into transformative principles like the “Coffee Bean Mentality,” the dangers of comfort zones, and mastering “the controllables”—empowering readers to shift from surviving to thriving.Whether he's inspiring through his storytelling, leading with authenticity, or writing words that uplift and challenge, Jock McKissic is a force for growth, purpose, and change. His life is proof that no matter where you start, with the right mindset and heart, you can thrive—and help others do the same. Connect with Jock McKissic!LinkedIn: https://www.linkedin.com/in/jock-mckissic-8231046bInstagram: https://www.instagram.com/jayfifty/Twitter: https://x.com/JayfiftyCheck out Jock's book, 50 Principles to Thrive in Life: From Half-Full to Overflowing, on Amazon! https://tinyurl.com/5yd63xwt----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
In this empowering episode of the Second Act Success Career Podcast, host Shannon Russell speaks with holistic living expert, life coach, and wellness advocate Lynnis Woods-Mullins. After a successful career in corporate HR, Lynnis took a life-changing leap at age 51—leaving her job due to anxiety and burnout to reclaim her health and purpose. What started as a sabbatical turned into a thriving second act in holistic health and midlife coaching.Lynnis shares how she built her online business from scratch, long before virtual coaching was mainstream. She now leads a global wellness network, hosts a top-ranked podcast, and mentors thousands of women over 40 to thrive in mind, body, and spirit.This episode is full of actionable inspiration for anyone wondering if it's too late to change careers, start a business, or put themselves first.Key Takeaways:How to transition careers at midlife with purposeSigns of menopausal anxiety and how to advocate for your healthBuilding an online wellness business from scratchWhy women over 40 must prioritize themselves—and how to startThe power of resilience, reinvention, and community supportSHOW NOTES:https://secondactsuccess.co/199Connect with Lynnis Woods-Mullins:https://www.vibewellnesswoman.com/https://www.vibelivingpodcast.com/https://www.instagram.com/vibewellnesswoman/------------------------------------------------------------------------------- You are listening to the Top 2% globally ranked podcast Second Act Success!READ Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life at https://startyoursecondact.com. Book a FREE Strategy Call with host and business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyFREE Resourceshttps://secondactsuccess.co/resourcesLISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listenLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessFREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST!
Feel Better. Live Free. | Health & Wellness Creating FREEDOM for Busy Women Over 40
You know what's crazy? Most of us have no idea how bad we actually feel. We've gotten so used to being tired, achy, and just getting by that we think it's normal. Or that it's just what happens as you get older.But what if I told you that the way you feel right now isn't how you're supposed to feel, even if you're in your forties or fifties or beyond? The truth is that there's a big difference between surviving and thriving, and your body has nine very clear ways of telling you something's off.So today we're going to put your health to the test. ----------Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!It will walk you through it all, and it's really good and really helpful.To get all the info and get signed up, just go to thinlicious.com/happy.
Laurel Holland and Laurel Boivin celebrate their four-year podcast journey, reflecting on their initial social media connection and shared passion for inner work. They discuss the importance of moving from survival mode to thriving, highlighting signs like constant tiredness and lack of inspiration as survival symptoms. They emphasize the need for slowing down, being present, and addressing the emotional and energetic aspects of life. Practical steps include identifying survival aspects of your life, setting clear intentions, and building a supportive community. They recommend resources like self-help books and journals to aid in this transformation. Ultimately, they advocate for living authentically and contributing your unique gifts to the world as a way to move into thriving. 2:00 The hosts talk about making talk about inner life and work a part of everyday conversation 5:30 The importance of the topic of being in survival mode and how to identify if that's where you are 6:20 Acknowledging survival mode and how it keeps you from being able to make change 7:00 Human doing versus human being 7:55 Laurel Holland shares how she stopped compulsively doing and making changes to slow down and be more connected to herself and her children 8:40 Laurel Boivin talks about the benefits that came from a day of "not doing" but rather just experiencing the moment 10:00 The healing component of being in nature as a way to recover from overwhelm 11:10 Uncoupling productivity from being successful and worthy 12:00 The hosts talk through a strategy of moving from survival to thrive - Laurel Holland talks about the meditation she created to help identify survival mode to help identify where 15:10 Connecting your creative energy and thriving 16:30 Making an intention to thrive and committing to that by taking steps 18:30 The need for a healthy support system to move into thriving 20:20 The importance of doing inner work and its transformational potential 23:00 Live Your Inner Power, The Journal - a resource to help you move through inner work to reclaim your life and begin to thrive. 24:00 The beauty of bringing your gifts to the world when you thrive Journaling prompts are suggested to further your exploration. Links/Books mentioned - Live Your Inner Power, The Journal by Laurel Holland, The Four Agreements by Don Migual Ruiz The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.
For a special series of episodes dubbed Through to Thriving that will air throughout the year, Tech Policy Press fellow Anika Collier Navaroli is hosting discussions intended to help us imagine possible futures—for tech and tech policy, for democracy, and society—beyond the moment we are in.The third episode in the series features her conversation with Dr. Timnit Gebru, the founder and executive director of the Distributed Artificial Intelligence Research Institute. Last year, Dr. Gebru wrote an New York Times opinion that asked, “Who Is Tech Really For?” In the piece, she also asked, “what would an internet that served my elders look like?” This year, DAIR has continued to ask these questions by hosting an event and a blog called Possible Futures that imagines “what the world can look like when we design and deploy technology that centers the needs of our communities. In one of these pieces, Dr. Gebru, along with her colleagues Asmelash Teka Hadgu and Dr. Alex Hanna describe “An Internet for Our Elders.”
SeniorLivingGuide.com Podcast, Sponsored by: Parrish Healthcare
In this episode, we explore the vital role of social connections and engagement in senior living communities with guests Kristy Ruppe Craddock and Paula Harder from Commonwealth Senior Living. They share insights on fostering meaningful relationships and creating personalized experiences for residents, emphasizing how these connections contribute to a fulfilling life in assisted living.We also dive into heartwarming stories of unexpected romances and joyful celebrations within senior communities, showcasing how life continues to blossom for residents. The conversation touches on the emotional journey families face when transitioning a loved one to senior living, with practical advice on navigating this process. Whether you're considering senior living options or simply curious about enhancing the quality of life for older adults, this episode offers valuable perspectives and actionable tips. Don't miss the discussion on resources and support groups that extend beyond community walls.SeniorLivingGuide.com Podcast sponsored by TransMedCare Long Distance Medical Transportation & GoGo Grandparent 855-464-6874 (ext 81714)Link to: TSOLifeThe background music is written, performed and produced exclusively by purple-planet.com.https://www.purple-planet.com/*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees
God reveals His glory when churches and their leaders faithfully follow His word. Today, we will explore how we as a church can continue to flourish in God’s grace as we seek to practice the essential truth revealed in 1 Timothy 5:17-25.
Launching and growing a successful aesthetic business requires smart decision-making, strategic investments, and a deep understanding of what clients truly want. In this episode, we sit down with Emily Turner from Soul Skin, who has achieved remarkable success with her new business. She shares the key decisions that shaped her treatment menu, how she selected the right technologies for maximum impact, and her advice for clinic owners looking to expand profitably. Whether you're starting out or scaling up, this conversation is packed with valuable insights to help you build a thriving, sustainable business.This episode is brought to you by The Global Beauty GroupThe ABIC Podcast is an independent podcast that operates with the support of our listeners (that's you!) So if you would like to support the show, we would very much appreciate that. Hit ‘subscribe' on Apple Podcasts or ‘follow' on Spotify, and leave a review if you're feeling especially generous and please follow us @aestheticbeautycouncil
Legendary Seth Godin, bestselling author of Linchpin, Purple Cow, The Dip, Tribes, and The Practice on wrestling with creative resistance, getting past self-doubt, and how to build a resilient creative practice that thrives—even in an age of AIWe talk about:Why writing isn't about talent—but about creating the conditions for skillWhy “Do you like it?” is the wrong question to askAnd how to build a resilient creative practice that thrives—even in an age of AIHow to keep going when there's no map and no promise of success*About Seth GodinSeth Godin is the author of 21 bestselling books that have reshaped the way people think about marketing, leadership, and creative work. His books have been translated into 39 languages and include Linchpin, Purple Cow, The Dip, Tribes, and The Practice. He's also the founder of altMBA, the Carbon Almanac, and multiple pioneering ventures in the online business world. Seth writes one of the most popular blogs in the world and continues to inspire millions of creators to make and ship work that matters.*Resources and Links:
Outspoken explains why many Americans perceive their life as worse than it really is.
Most brands are about to vanish from search. Yours doesn't have to.AI search isn't the future. It's already rewriting the rules.And if you're not adapting -- you're disappearing.What's changing? Who's winning?And why are some brands thriving while others fade into the algorithmic abyss?Chris Andrew, CEO & Co-founder of Scrunch AI, joins us to break it all down.Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Thoughts on this? Join the convo.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:AI Search's Impact on Brand VisibilityStrategies for Winning in AI SearchAI Search and Customer Journey ChangesImportance of AI Crawlers in SEOShifting SEO Tactics for AI SearchAI and Third-Party Content InfluenceSmall Brands Competing in AI SearchFuture of All Search as AI SearchTimestamps:00:00 Brands in the age of AI search 02:50 Leveraging AI for Immediate Impact13:16 "Optimizing Content for AI Crawlers"15:55 "Unblocking AI Crawlers Essential"20:24 Rapid AI Developments Challenge Adaptation22:20 Optimizing Content for AI Retrieval24:31 AI Strategies for Online Brand Management28:22 ChatGPT Memory and AI PersonalizationKeywords:AI search, brand optimization, GPT, perplexity, customer journey, enterprise platform, AI crawlers, AI overview, Anthropic, Claude AI assistant, web research, deep research, Google Workspace, Microsoft Copilot, Google Gemini, VO two, AI video generator, text prompts, OpenAI, social network, CEO Sam Altman, AI-powered sharing, AI referral traffic, brand reputation, persona mapping, buyer behavior, ChatGPT, integration, Claude's new features, beta features, content strategy, organic search, content creation, user intent, AI monitoring, third party content, brand perception, intent-based content, personalized content, buyer intent, search behavior, buyer journey, market adaptation, business strategies, AI consumer, content optimization.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Try Google Veo 3 today! Sign up at gemini.google to get started. Try Google Veo 3 today! Sign up at gemini.google to get started.
In this episode of the Ag Tribes Report, host Vance Crow welcomes Jason Mauck, a US farmer and innovative thinker in agriculture, to discuss the challenges and opportunities facing the industry. Jason shares insights into his 'farm weird' philosophy, which emphasizes regenerative practices and polyculture systems to optimize yields and resilience. The conversation delves into the impact of recent policy changes, such as Trump's ICE raid reversals and the EPA's biofuel mandates, on the agricultural sector. Jason offers his perspective on the need for diversity in farming practices and the importance of understanding the motivations behind agricultural decisions.The episode also explores the volatility in the cattle market, the USDA's efforts to combat the screw worm threat, and the implications of Bitcoin on land prices. Jason shares his unique approach to farming, advocating for polycropping and questioning the widespread adoption of cover crops. The discussion highlights the importance of innovation and adaptability in agriculture, as well as the need for farmers to manage natural resources effectively. Vance and Jason also touch on the significance of community and collaboration in driving agricultural progress, inviting listeners to engage with new ideas and approaches to farming.
What are the key qualities of a successful community, and how can businesses effectively build and nurture them? In this episode, Daniel interviews David Spinks, a community-building expert, to explore the world of community management. They discuss the importance of organic growth, the qualities to look for in a community manager, and the competitive advantage a strong community can provide for a brand. How can in-person experiences complement online interactions? David shares his thoughts on the significance of online and offline engagement and explains the different types of communities that are vital to your brand game plan. And later, he and Daniel explore how focusing on joy and genuine connection when building a community is more valuable than any metric measurement. Follow David: Website: https://davidspinks.com LinkedIn: https://www.linkedin.com/in/davidspinks/ Follow Daniel: YouTube: https://www.youtube.com/@themarketingmillennials/featured Twitter: https://www.twitter.com/Dmurr68 LinkedIn: https://www.linkedin.com/in/daniel-murray-marketing Sign up for The Marketing Millennials newsletter: www.workweek.com/brand/the-marketing-millennials Daniel is a Workweek friend, working to produce amazing podcasts. To find out more, visit: www.workweek.com
Text Me!Episode 229: Perfectionism, People-Pleasing & Alcohol: Healing the High-Functioning Woman with Raechelle Embrey In episode 229 of the Sober Vibes podcast, Courtney Andersen welcomes Raechelle Embrey to the show, and they chat about why so many women turn to alcohol and how energy work, inner child healing, and setting boundaries can break the cycle. Perfectionism, high achievement, and alcohol often go hand in hand, especially for high-functioning women who appear to have it all together on the outside but feel overwhelmed and disconnected on the inside. Raechelle shares her personal story of growing up with a mother who had borderline personality disorder and how that experience shaped her perfectionism, people-pleasing, and eventual reliance on alcohol as a way to soften the pressure. Raechelle Embry is a Business & Wealth Astrologer and Energetic Alchemist for audacious, highly sensitive high-achievers. She is a podcast host and energy coach.In this episode, we cover:Why perfectionists often use alcohol to “soften” and feel less rigidHow unhealed childhood trauma manifests as people-pleasing and self-abandonmentThe connection between borderline mothers and high-achieving daughtersWhat “energetic boundaries” are and why they're essential for recoveryInner child work as a tool for healing energy stored in the bodyHow astrology can help identify patterns of self-abandonmentWhy it's hard for high-achieving women to trust their own perceptionHow codependency and control can show up even after quitting alcoholIf you've been doing all the work but still feel like something's missing, this episode offers a new lens on emotional sobriety and healing at the energetic level.Thank you for listening!Resources Mentioned:Courtney's Website Connect with Raechelle:Website Podcast InstagramReady to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book
In the final part of this four-part series, Joey Coberly opens up about running a debt-free company, building emergency reserves, and making wise financial choices to help lawn care business owners stay in control and out of the red.
Shopify Masters | The ecommerce business and marketing podcast for ambitious entrepreneurs
Learn how celebrity trainer Kirsty Godso built trust with A-list clients like Olivia Rodrigo, Hailey Bieber, and Kaia Gerber. Plus, discover how she launched Made Of protein without paid ads, using authentic marketing strategies anyone can apply.For more on Made Of and show notes click here. Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.
In this epsisode of Insurance Town the mayor sits down with two of his favorite people Jessica Holder and Keenan Rice on a previously recorded episode of the VIP Podcast. I am so impressed with these two, their marriage, parenting, agency, etc this forward-thinking power couple are continuing to rise above and face various challenges head on. Jessica and Keenan have such an amazing balance at home and at the office. They have a great balance of community involvement and innovative technology at their fingertips, and lastly, they have a great balance of work and fun in their agency. We talk about:The delicate balance of marriage and co-ownership of a growing agencyHow human touch and community involvement is possible with the right technology in your agencyHow the emphases on educating their community on the intricacies of insurance is so valuable to their growthTheir powerful message of staying true to yourself and not sacrificing authenticity Get ready to be inspired and educated by this episode. It's a good thing there is a rewind button, this one is full of impactful moments.A special shout out to Vertafore for letting me reuse this episode : vertafore.com A Special Thanks to Our Sponsors:
This week we're talking about what happens when selective hearing meets a comment section debating Beyoncé and Taylor fandoms.Then we get into the big stories: Justin Baldoni's lawsuit gets tossed, Sabrina Carpenter drops an album cover that sends the internet into a tizzy, and the Grammys move the goalposts because Beyoncé had the audacity to win a country award.The girls are thriving. The public is spiraling. Let's get into it.Subscribe for monthly bonus episodes:https://patreon.com/2Queens2CrownsJoin the conversation:TikTok -@2queens2crowns,@iam_kjmiller, @leta_bitchknowYouTube -2 Queens 2 CrownsIG:@kjmiller, @letabknow References:KJ's TikTok on Beyoncé vs. Taylor fandoms:https://www.tiktok.com/@iam_kjmiller/video/7508821108125371694Hailey and Justin's Father's Day Posts:https://pagesix.com/2025/06/16/parents/hailey-bieber-sends-shady-message-to-justin-on-his-first-fathers-day/Justin Bieber's post publicly ending a friendship:https://ew.com/justin-bieber-publicly-ends-friendship-defends-anger-heated-text-exchange-11755190Justin Baldoni's lawsuit dismissed / Blake's response:https://www.glamour.com/story/blake-lively-issued-a-powerful-statement-after-a-judge-dismissed-justin-baldonis-lawsuit-against-herSabrina Carpenter's new album cover:https://www.instagram.com/p/DKxDWGBxybt/New Country Music Album Grammy categories:https://www.grammy.com/news/harvey-mason-jr-2026-grammys-interview-new-categories
Join longevity experts Chris Burres and Lisa Tamati as they dive into cutting-edge biohacking strategies to optimise health and extend lifespan. In this engaging live session, they explore hydrogen inhalation for reducing oxidative stress, hyperbaric oxygen therapy (HBOT) for healing and neuroprotection, and the power of exogenous ketones in supporting brain health and cancer recovery. Lisa shares her inspiring journey of saving her mother's life through relentless research and a fighter's mindset, while Chris introduces innovative tools like nano oxygen therapy and ESR testing. Packed with actionable insights, this episode is a must-watch for anyone passionate about longevity, health optimization, and biohacking. Tune in monthly for more groundbreaking discussions! Connect with Chris Burres: Website: www.myvitalc.com YouTube: www.youtube.com/@myvitalc Instagram: @myvitalc
Recharting Your Life With Hope -Get Unstuck and Discover Direction, Purpose, and Joy for Your Life
Have you been googling “burnout” at 2 a.m., or debating going back to school for a doctorate because, hey, maybe that'll at least give you more career options?In today's conversation, I speak with Renee Hamler, a seasoned family medicine PA-C and doctoral student who knows burnout inside and out. Renee opens up about her personal journey—what it felt like to hit a wall in a career she loves, what helped her climb out, and how going back to school gave her a fresh perspective on her identity as a clinician.We explore the power of taking small, consistent steps: setting boundaries, building a circle of support, finding joy outside of work, and giving yourself permission to rest. Renee and I talk about how mindfulness and gratitude can rewire your daily outlook, and why it's so important to separate your self-worth from your job title.This is not just a burnout episode—Renee is actually working on the issue of burnout as part of her doctoral project. She'll share ideas for getting unstuck, reigniting your purpose, and remembering who you are without your white coat.Whether you're feeling crispy around the edges or flat-out fried, tune in for practical encouragement, permission to slow down, and a reminder that you are not alone.CONNECT WITH RENEE: Facebook, LinkedInHOPE'S BOOK:Healing Clinician Burnout, How to Revive Your Life and Career (available in ebook and paperback)CONNECT AND SIGN UP FOR COACHING:Hope's Website: www.coachhopecook.comHope's IG @coachhopecookHope's FB @hopeallencookHope's LinkedIn: hope-cook-56041283/Hope's YouTube @coachhopecookEmail: hope.cook@gmail.comLove y'all, and remember: There's always hope!
Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #10 Dana and Colleen are coming from Burnaby, British Columbia (inform, inspire, & transform)You can find our guests via their website: thedigitaldojo.netAbout our guests: Dana Pemberton and Colleen Robinson bring partnership to a whole new level in their life changing work together. Vastly different in many ways, they deliver their own brand of magic to groups, companies, and individuals they work with across North America. Colleen's experience as a Chinese Medicine Practitioner, fascination with the intersection between science and spirituality, and focus on healing combines with Dana's “boots on the ground” approach based on a lifetime of martial arts training and several decades of coaching. Together, their focus is to help their clients find and clear the old patterns that are holding them back, and replace them with simple applicable concepts.Dana and Colleen thanks for sharing your many gifs with the world, the people you serve and for being our guests on Life's Essential Ingredients – welcome to the show.TOTD – “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor FranklBuild a habit - to create intention - to live your purpose! In this episode:What was life like growing up?What are your life's essential ingredients?The Mindset Reset…what is so important about mindset?NAP – New Agreement Process…101, 6 week class, practitioner training,NAP is a repeat after me process that tracks trauma to it's roots. Rooted in the TRIPLE A process. Tactical integration of traditional Chinese medicine and essential concepts of the nervous system + aspects of the Black Belt Mind…The White Belt MindThe Power of a BreathUnraveling Inherited TraumaWeight, body image, body composition, exercise and food…First steps you would advise for the listeners, should they seek to change some aspect of their life…Classes you would recommend to the listeners?You are launching your podcast – From Surviving to Thriving… tell the listeners about it…Book or books you recommend?Legacy
This is the final episode of this special secret podcast series, and I have something truly inspiring for you. Today, my longtime client Lindsey is sharing her career transformation—from feeling stuck, small, and completely out of alignment to making a sustainable income doing what she loves. If you've ever told yourself: ❌ There's no way I could make money doing what I actually love ❌ There are no jobs for someone like me where I live ❌ I don't think I deserve more than what I have …then this episode is going to blow your mind. In This Episode, You'll Learn: ✅ How Lindsey went from feeling trapped and stuck in fear to building her dream career ✅ The exact limiting beliefs that kept her small—and how she shifted them ✅ Why nervous system regulation played a crucial role in her ability to take action ✅ How taking small, aligned action steps created massive results ✅ The mindset shifts that led to her most financially lucrative and creatively fulfilling year Resources & Next Steps: ✨ Join The Club – Ready to make your own transformation? Inside The Club, you'll get monthly workshops and live coaching to help you shift your mindset and take action. It's $55/month or $555/year. LEARN MORE AND JOIN HERE ✨ Bonus: Free 1:1 Coaching Call! – If you sign up for The Club annually, you'll get a bonus 60-minute coaching call with me ($500 value!). GRAB THE CLUB FOR THE YEAR HERE ✨ Listen to My Podcast – You Can Call Me Bossy – Keep the mindset shifts going by tuning into my main podcast. LISTEN HERE ON APPLE or HERE ON SPOTIFY ✨ Follow Me on Instagram HERE @mary.theresa.tringale – Let's connect! I'd love to hear what you thought of this series.
Ashley is a former ER nurse turned full-time online entrepreneur and stay-at-home mom, now thriving in affiliate marketing and inspiring others through her story on Instagram.
Marlon Suarez is a former college athlete and a Danaher Death Squad Jiu-jitsu black belt, who has achieved massive success as a New York Real Estate broker for two decades. Marlon shares his wisdom on the transferrable lessons of high-level athletics to entrepreneurial real estate, the importance of consistency and mentorship, and why we must all find our niche. 0.00: Marlon's background in D1l football and the lessons that transfer to business 7.00: Importance of controlling the variables we can control – work ethic and being in shape 11.00: Moving from professional Football to working in finance 18.00: The price you pay for competing in high level football and jiujitsu 27.00: Early days at Renzo Gracie and start of the DDS (Danaher Death Squad) 31.00: What makes John Danaher such a good coach 37.00: Training Jiujitsu as a super heavyweight 44.00: Transferring to Real Estate in Manhattan 50.00: Building a team in Real Estate and the joys of mentoring other agents 1.00.00: Clearing the noise and going solo again 1.08.00: Training in Jiujitsu after 50 and why longevity gets so important as you get older Until next time, love and good vibes. Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704
Send us a textNeuroscientist and author of The Nurture Revolution, Dr. Greer Kirschenbaum, PhD, joins us today to discuss the profound impact of nurturing care in the first three years of life. Drawing from decades of brain research, Greer explains how responsive, connected parenting in early life lays the neurological foundation for emotional regulation, mental health, and lifelong resilience—and why this critical window is so often misunderstood, underestimated, or dismissed.We also explore the neurobiology of fatherhood: how the dad's brain transforms during the postpartum period, how these changes depend on direct contact with the baby, and why emotional and hormonal shifts in men—though delayed in comparison to those in mothers—are no less critical. Greer shares research on baby-wearing, skin-to-skin, and how even daily rituals like bathing or making a habit of smelling the baby cause a rapid and necessary rewiring of the paternal brain toward deeper connection and long-term involvement. We also discussed trends in parenting, from the "be home by dinnertime" style of the 80s to the scheduled, anxious, overbearing parents who followed that generation. We considered the impact of parents who place excessive emphasis on a school-age child's emotions day in and day out, at the risk of foregoing important opportunities for teaching resilience.This conversation challenges outdated notions of independence, debunks harmful myths around bonding and separation, and makes a strong, evidence-based case for what Greer calls the "nurture revolution”. Dr. Greer on InstagramNurture Neuroscience**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingPrimally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skinUse promo code: DOWNTOBIRTH for all sponsors.Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
Tune in, subscribe, and connect with Kelli Lester at www.onyx2rise.com. Don't forget to share this episode with your network!Credits:• Host: Taryell Simmons• Guest: Kelli Lester• Music: Will Maker• Production Team: RISE Urban Nation Join the Movement with RISE Urban Nation Podcast
#160 - From Chronically Ill to Thriving: The Wellness Comeback Story You Need to Hear with Amy Kurtz, Author of Kicking Sick What happens when your body becomes the thing holding you back from living your life? In this episode of The Pretty Well Podcast, I'm joined by Amy Kurtz—author, speaker, and wellness warrior who's turned her own experience with chronic illness into a powerful mission to help others heal. We're talking about what it really takes to live well with invisible illness, how to become your own best advocate, and why your symptoms aren't “just in your head” (even if you've been told that one too many times). Amy shares the mindset shifts, do-able practices, and functional wellness tools that helped her go from barely surviving to thriving. If you've ever felt gaslit, overwhelmed, or just plain exhausted by the medical system, this conversation will feel like a deep breath and a power-up all at once. Because healing isn't linear—but it is possible. You don't have to settle for “you'll just have to live with it.” More About Amy Kurtz: Facing debilitating pain and health issues since her teenage years, patient advocate and author Amy Kurtz well knows the frustration, fear and isolation that comes with chronic illness. She wrote the bestselling book Kicking Sick as a reader guide to managing debilitating conditions and living fully. A distinct voice in the health space, Amy's work has been heralded by Mark Hyman, Deepak Chopra, Kris Carr and more. Lena Dunham named Kicking Sick one of her “top 10 desert island books of all time” in NY MAG. She has appeared in Oprah, as well as on Good Morning America several times, and Fox. Amy's second book, “But You Look Fine, Trapped in the Hell between Sick and Well and how to Break Free” is due out from Hachette in Spring 2026. LInks & Resources: Website: https://amykurtz.com/ Social: https://www.instagram.com/_amykurtz https://www.facebook.com/amykurtzauthor Amy's Book: *Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions https://amzn.to/4ixOQOd *As An Amazon Associate I Earn A Small Commission From Qualifying Purchases At No Extra Cost To You* Join the conversation: Share your thoughts with us on social media or in the comments! Subscribe, Share & Review:
In this episode of After Reality, I sit down with the amazing Emma-Louise, host of The Ambitious Introvert podcast and a coach who's passionate about helping introverts thrive in an extrovert-centric world. Emma shares her fascinating journey—from 17 years in the skies as an air traffic controller and flight attendant to becoming a coach who empowers introverts to embrace their strengths.We dive into the unique challenges introverts face, like managing energy, avoiding burnout, and navigating a world that often feels louder than we'd like. Emma opens up about the power of self-understanding and self-acceptance, sharing actionable strategies like scrambling your phone apps to reduce distractions, setting boundaries, and rethinking your approach to social interactions.This episode is packed with practical tips, heartfelt insights, and plenty of “aha” moments to help introverts not just survive, but truly thrive—on their own terms. If you've ever felt overwhelmed, drained, or like you're living life on someone else's terms, this conversation is a must-listen!@emmalouparkeshttps://theambitiousintrovert.com/ Hosted on Acast. See acast.com/privacy for more information.