Podcasts about Thriving

Recorded while hiking through Northern Michigan this past Patreon episode is pure family chaos and nostalgia. Chalene and Bret swap stories about wakeboarding delays, indecisive dinner plans, and the perfectly unorganized rhythm of Chalene's family at Hubbard Lake. Chalene also shares how her sister met her now-husband at 12, plus the wild chapter when their family bought a ski lodge and turned it into a restaurant, complete with a sous chef who got arrested mid-shift. Between laughs, they reflect on how the environment shapes health, how Gen X freedom compares to Gen Z's screen life, and why parasocial friendships can feel so comforting. It's funny, unfiltered, and very Michigan.  

Today, Michael welcomes back New York Times bestselling author, psychiatrist, and empath, Dr. Judith Orloff. Judith is the author of the new children's book, _The Highly Sensitive Rabbit,_ which is about a caring cottontail who was shamed for her sensitivities, but then learns to embrace them. Her other books include The Genius of Empathy, The Empath's Survival Guide, and Thriving as an Empath. In her medical practice, Judith specializes in treating highly sensitive people. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times, and USA Today, and she has spoken at Google-LA and TEDx. 

Big news, Brave Table fam! We're a finalist in the Signal Awards 2025 in the Conversation Starter category. If this podcast has sparked courage, healing, or meaningful conversations in your life, I'd love your support—click ⁠⁠here to vote⁠⁠ and help us bring this award home!

Send us a textThe commercial real estate landscape is evolving, not dying, and Mike "Big Mike" Zlotnick is at the forefront of connecting passive investors with lucrative opportunities. His simple yet powerful philosophy? "We marry money and opportunity."Contrary to popular belief, many commercial property types are thriving post-pandemic. Open-air shopping centers have become particularly attractive investments as supply remains constrained while demand grows. Even previously online-only retailers like Warby Parker have opened hundreds of physical locations, recognizing that customers still want in-person experiences for certain products. Meanwhile, industrial properties continue seeing strong demand due to reshoring initiatives and manufacturing needs. Multifamily remains a necessity-based investment that performs well across economic cycles.Not all commercial property is created equal, however. Zlotnick candidly warns about office space being a "danger zone" due to remote work trends. This level of transparency characterizes his investment approach, which prioritizes downside protection over home runs. "I would rather never lose money than make 10 home runs and 10 strikeouts," he explains, echoing Howard Marks' definition of risk as simply "the possibility of loss."For those interested in commercial real estate syndication, Zlotnick breaks down the essentials: typically, investors need to be accredited ($200,000 annual income or $1 million net worth excluding primary residence), with minimum investments around $100,000. The syndication structure allows investors to participate passively while experienced operators manage the properties, providing both cash flow and potential appreciation.Perhaps most compelling is Zlotnick's perspective on the educational journey of investing. He poses a thought-provoking question: "Are you learning to invest, or are you investing to learn?" This dual nature of investment education underscores that every decision provides valuable lessons, regardless of outcome.Ready to explore commercial real estate investing with a focus on predictable outcomes? Visit BigMikeFund.com to learn how you can participate in institutional-grade commercial real estate without the headaches of active management. Support the showThanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!

Start Your Transformation Now  In this episode of the Transform Your Life From the Inside Out podcast, Jim Fortin explores what it really means to emotionally thrive in 2025 and beyond. With political, economic, and social chaos all around us, Jim reveals why fear dominates our lives—and how to rise above it through higher awareness and practical mental tools.  Instead of being swept up in global anxiety or stuck in polarities of denial and panic, Jim offers both spiritual wisdom and grounded, 3D strategies for managing your mind. From understanding the reptilian brain to practicing attention control, he shows how you can maintain peace of mind even when the world feels unstable.  If you've been feeling the weight of uncertainty, this episode will help you step into resilience, align with your higher self, and discover how to truly thrive no matter what happens externally.  What You'll Discover in This Episode:  Why fear drives today's chaos (02:53) How the reptilian brain hijacks clear thinking and keeps us stuck in survival mode.  Thriving through emotional balance (05:47) Why managing your thoughts and emotions is the foundation of resilience in uncertain times.  Becoming immune to chaos (09:05) Don Javier's wisdom on energetic immunity and why inner frequency matters more than physical location.  Attention as the new currency (12:02) How media manipulates fear for profit—and how to reclaim control over where you focus.  Shamanic drumming as a tool (14:51) The ancient practice that calms the mind, raises vibration, and creates inner peace.  The danger of attachment (21:05) Why clinging to religion, nationality, or ideology fuels division, and how letting go creates freedom.  Listen, apply, and enjoy!  Transformational Takeaway  You are here, in this exact moment of humanity's chaos, for a reason. You agreed to incarnate now not to shrink in fear, but to expand in light. Thriving in 2025 and beyond requires emotional mastery—choosing awareness over attachment, peace over panic, and higher consciousness over fear. When you transcend fear, you step into your true purpose as a light worker, ready to grow, evolve, and contribute to the whole.  Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

Peter McGraw talks with Lucy Meggeson—host of Thrive Solo and author of a new book Shiny Happy Singles (UK) / Thrive Solo (US)—about embracing single, child-free living as a path to freedom, joy, and reinvention.Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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Sarah sits down with Rachel, a spirited creative and entrepreneur, to talk about how she followed two passions and turned them into thriving businesses: a music school and a travel company. Rachel shares the real behind-the-scenes of transitioning from preschool teacher to founder of Blue Balloon School and Brooklyn Family Travelers.   What You'll Learn Why burnout actually led to business clarity Rachel's struggles with delegation—and how she's learning to let go Lessons from crossing industries (guitar to global travel?! Yes, really.) How to manage multiple businesses and still live the dream (with boundaries!)   Related Episodes You Might Love Ep. 294: Scale Your Business Without Burning Out with AnnMarie Rose https://sarahwalton.com/scale-business-without-burnout/ Ep. 131: How Do You Grow a Business When Your Schedule Is Crazy? https://sarahwalton.com/grow/ Ep. 207: Let Your Ambition Fly with Monique Allen https://sarahwalton.com/ambition/ Connect with Rachel Lipson Blue Balloon School → www.blueballoonschool.com  Brooklyn Family Travelers → https://www.brooklynfamilytravelers.com/  IG → https://www.instagram.com/blueballoonschool/  Free family travel tips → https://www.instagram.com/bkfamilytravelers/    About Rachel Lipson An entrepreneur, songwriter, educator, points and miles expert, and avid family traveler, Rachel is the founder and CEO of two companies: Blue Balloon Songwriting for Small People (a songwriting school for kids) and Brooklyn Family Travelers, a platform dedicated to helping families travel meaningfully and affordably (mostly on credit card points!) with kids in tow.  Rachel has been featured dozens of times in various publications, including the New York Times, New York magazine, The New York Post, Time Out, Forbes, Bloomberg, Condé Nast, Inc., Success, and more. She has appeared on many podcasts and panels and has built multiple successful businesses in the fields of music, entrepreneurship, travel, and education.  Rachel lives in Park Slope, Brooklyn, with her husband, two kids, and a pup, and while she loves traveling the world, there is no place like home.   Free gift from Sarah Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule/60d4f7f6/appointment/52999780/calendar/909961?appointmentTypelds%5B%5D=52999800 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how The Abundance Academy can help you scale with soul, strategy, and sanity.   Work with Sarah Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/   Connect with Sarah Website: https://sarahwalton.com/ Instagram: https://www.instagram.com/thesarahwalton/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)   About Sarah Walton Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Abundance Academy, and Effortless Sales, and the host of the 5-star-rated Game On Girlfriend® Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.  

In this episode, Olivia Tati delivered a powerful message about growth, self-discovery, and embracing every new chapter of life. As she celebrates turning 31, Olivia reflects on how her 30s have been a season of deep transformation , learning who she truly is, what she values, and how to show up authentically in every part of life. From breaking free of societal expectations to leaning into confidence, clarity, and purpose, she shares the five biggest lessons from her first year in her 30s. Tune in for raw honesty, motivation, and a reminder that getting older is something to celebrate, not hide.APPLY FOR THE LEAP YEAR MASTERMINDhttps://www.oliviatati.com/leapyearJoin the Community on Substack https://oliviatati.substack.com/⁠⁠⁠⁠⁠⁠⁠Apply for Wanderlust Wealth Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the free course here!⁠⁠⁠⁠⁠⁠⁠⁠Book a call to see if you would be a good fit for Wanderlust Wealth Academy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://oliviatati.com/applywwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about WWA here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oliviatati.com/wwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hang out with me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theoliviatati⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wanderlustwealth.co ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch this episode on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Theoliviatati/⁠⁠⁠⁠⁠

Ever feel like you're doing everything right — eating healthy, working out, staying consistent — but your body just isn't responding? In this episode, I break down what a thriving metabolism really looks like and how to recognize when yours might be slowing down. We'll talk through the most common habits that quietly sabotage your progress, how to spot the red flags, and what to focus on instead to feel energized, strong, and in sync with your body again.Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

Are you stuck in survival mode, wondering if there's more to motherhood than endless giving and guilt? In this candid conversation, Brandi Sellerz-Jackson shares the hard truths and gentle encouragement every mom needs to hear. Discover why thriving—not just surviving—is possible, how to reclaim your joy outside of motherhood, and the surprising ripple effect it has on your family. This is the session for you if you're ready to feel seen, inspired, and curious about what's next. Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written.  BONUS raffled off to All-Access Pass Holders: On Thriving: Harnessing Joy Through Life's Great Labors   Brandi Sellerz-Jackson is a storyteller, birth and postpartum doula, turned life doula, and the creator of Not So Private Parts. Initially created as a women's lifestyle blog, Not So Private Parts has evolved into a resource removing the shame and stigma surrounding women's issues. Sellerz-Jackson is the co-founder of Moms in Color, a Black mom collective centered around celebrating diversity in the motherhood space.She has been featured in Oprah Daily, USA Today, Essence, and MOTHER, The Tamron Hall Show, among other outlets. Sellerz-Jackson lives in Pasadena, CA with her husband, Jon; their three boys, Jax, Jedi,and Jupiter; and their labradoodle, Chaka. FOLLOW ON IG WEBSITE NEWSLETTER Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Boss Bitch Radio, we're talking about the real stuff women face in midlife when it comes to health and fitness - the perfectionism that keeps you stuck, feeling like everyone's watching you at the gym, managing stress without burning out, and what to do when your partner just doesn't seem to support your goals. If you've ever felt like you have to “do it all” or that you're failing if it's not perfect, this one's for you. We're breaking down why perfectionism isn't your personality - it's a learned coping skill and how to finally loosen that grip so you can actually make progress and feel good doing it. In this episode, we dive into: Perfectionism & unrealistic expectations Gym intimidation & building confidence Self-compassion & stress management Partners not on board with your goals Grab your coffee, get comfy, and let's get real about what it actually takes to stay consistent, confident, and sane while working on your goals in midlife. ✨Ready to join us inside the Healthy & Hot Method? As a thank-you for being a podcast listener, use code PODHOT for $25 off your first month: https://www.bossbitchradio.com/healthy-and-hot-method #MidlifeFitness #StressManagement  #FitnessMindset   Timestamps: 00:59 Let's talk perfectionism and those sky-high expectations 07:27 How to get past gym intimidation 14:12 Making progress without losing your mind 16:40 Managing stress and learning real self-compassion 20:40 When your partner isn't on board with your goals 28:04 Wrapping up + how to join the membership Links Mentioned:   Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements   

Most practice owners dream about freedom, growth, and leading a thriving team—but few are willing to suffer through the grind it takes to get there. Jeffrey Smith is one of those rare owners who bet big on himself… and won. In this episode of the Private Practice Owners Podcast, Adam Robin sits down with Jeff Smith, owner and CEO of Alpenglow Physical Therapy in Billings, Montana. Jeff launched his practice in June 2023, joined PPO Club Coaching just a few months later, and in less than two years has scaled from an 8x8 room in the back of a gym to a 3,200 sq. ft. clinic with five PTs. They dig into:Why Jeff knew—even in PT school—that he was destined to be a practice ownerThe sacrifices and sleepless nights it took to go from solo hustler to CEOThe hard decisions (and risks) that became breakthroughsHow to lead employees without micromanaging or being “the answer guy”Why betting on yourself is always the safest bet If you've ever wondered whether you have what it takes to step out, take the leap, and build something bigger than yourself—Jeff's story is proof that you can.

Rich sits down with ADHD coach and author Sue Day, whose journey runs from dropping out of high school and burning out in multiple careers to embracing her diagnosis and helping others design lives that actually work for their brains. They unpack ADHD strengths (creativity, crisis focus, fairness), common myths, practical first steps after diagnosis, and Sue's workbook-style guide, ADHD Brilliance: A Journey Into Your Extraordinary Brain. If you or someone you love has ADHD—or you simply want a more humane, strength-based way to live—this one delivers. Sponsored byDaniel McGhee & the Victory Team Guest Bio:  Sue Day is a certified ADHD coach and author of ADHD Brilliance: A Journey Into Your Extraordinary Brain. After years of masking and burnout across roles from farmhand to nonprofit finance leader and entrepreneur, she embraced her diagnosis and now coaches individuals and groups to build ADHD-friendly, strength-based lives. Her practice emphasizes compassion, executive-function tools, and designing systems around passion, not perfectionism. Main Topics: ·         Early diagnosis (1988), leaving high school, and masking vs. embracing ADHD·         Risk-seeking, nature & manual work as regulation, and burnout cycles·         College the ADHD way (experiential learning at Sterling College)·         Why nonprofits felt “right” until they didn't; 60–80-hour weeks and getting sick·         The turning point: working with an ADHD coach; self-kindness and unmasking·         ADHD “superpowers”: creativity, crisiSend us a textBecome a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Speaking of appreciation, we have thank-you gifts for certain donations during this membership drive, so click on the link to find out more!Donate herePodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsThe Victory TeamLOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford's Best & won the Harford CouDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

What does it truly mean to thrive in your personal and professional life? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Rand Selig—entrepreneur, coach, and author of "Thriving: How to Create a Healthier, Happier and More Prosperous Life." Together, they explore the foundational elements of thriving, including finding your purpose, building strong relationships, financial wisdom, practicing gratitude, and embracing lifelong learning.Listeners will gain insights into how self-awareness can shape a meaningful life, discover why introversion is a valuable strength (not a weakness!), and hear practical strategies for harnessing your emotions and designing a life of intention. Rand shares his journey of personal growth, the importance of being in awe of the world, and how to redefine success beyond external achievements.Tune in to learn actionable tips for embracing your introverted strengths, building a life filled with purpose, and moving ever forward on your unique path. Whether you're seeking clarity in your goals or inspiration to live more authentically, this episode offers encouragement and wisdom you won't want to miss.Listen now—and be strong.Episode Link: QuietandStrong.com/244Rand Selig is an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He founded and has run The Selig Capital Group for over three decades. His firm was named the best sustainable investment banking firm in the San Francisco Bay Area in 2024 by Wealth and Finance International. He shares his extensive expertise in his book Thriving! How to Create a Healthier, Happier, and More Prosperous Life.Website: RandsSelig.comLinkedIn: randseligSend us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

Do you feel like your clients don't value you or your experience? In this episode, I discuss how to handle situations where you don't feel valued by your clients.  We talk about the importance of over-communicating, and why it's often our responsibility to educate clients on how to value us. We'll look at the significance of communicating boundaries and expectations, and I'll give you some actionable steps to improve client relationships as I share a personal story to illustrate these points and offer strategies for having tough conversations with clients.  Remember, it's about learning, growing, and ensuring that your value is recognized. Dive in and make sure you're not stepping back, but stepping up to be heard. 01:16 Understanding Client Value Perception 04:25 Communicating Your Worth 05:54 Setting Boundaries and Expectations 08:42 Handling Difficult Conversations 12:52 Final Thoughts and Encouragement Resources Schedule a Roadmap to Freedom™ Strategy Session Which client-pleasing pattern is holding you back? Take the Quiz! Episode 4: Managing Expectations (The ones you have of others) Free Interactive Guide: “12 Simple Tweaks to a Clearer Client Contract” >>>  Hi! I'm Sheila, your guide to a Joyful and Thriving™ life! I have lots of titles: attorney, social worker, coach, consultant, keynote speaker, educator. And while I'm proud of those titles, I am a human first and a title second – just like you. I want to help you reset expectations, set boundaries, and make aligned decisions, so you can streamline and focus your energy on the people, projects, and pay that actually matter to you.  Instagram: @sheilamwilkinson | LinkedIn Rate this podcast/episode on Apple Podcasts, or leave feedback here, and be sure to leave me a voice note with a question for me to answer in a future episode!

God has structured the world to live in order. You see this order in government, schools, family, and church too! This ensures that our culture doesn't collapse into unimaginable chaos. In this message, you are going to learn how to thrive under godly authority so that you can keep growing spiritually in the way that God designed you to.

In this insightful episode of Healthy Mind, Healthy Life, host Sana sits down with Melissa Chiou, a digital strategist and TV production veteran with over 20 years of experience navigating male-dominated industries. Melissa shares her compelling journey from working as a teleprompter operator to making a bold pivot into digital marketing, all while challenging stereotypes and bias. The discussion dives into strategies for women and underrepresented groups to excel in technical roles, practical career pivot advice, and how building strong networks can shape your path. Tune in for real stories, actionable advice, and a fresh look at leadership, resilience, and the evolving digital landscape. About the Guest: Melissa Chiou is a seasoned digital strategist and TV production expert with a proven track record across marketing, media, and technical roles. From working behind the scenes in television to leading marketing campaigns, she has thrived in spaces traditionally dominated by men. Melissa now focuses on empowering others through digital content creation and strategy. Key Takeaways: The “amplification method” is vital: women need to visibly support other women to increase collective influence. Mindset matters: believe in the unique value you bring to the table. Career pivots often start by simply voicing your goals—opportunities can arise from unexpected places. Strong networks and casual conversations can lead to pivotal career breakthroughs. In the digital economy, every individual is their own brand—own it and build community around it. Connect with Melissa Chiou: LinkedIn: Melissa Chiou Website: melissaschiou.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!•⁠ ⁠YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #leadership #womeninbusiness #careerpivot #digitalstrategy #mentorship

In this episode, I sit down with Elizabeth April (EA), a leading voice in wellness and consciousness, to explore how anxiety can be transformed into a powerful energetic signal. Elizabeth shares insights from her upcoming book, "Your Anxiety is Giving Me Anxiety," and offers unique perspectives on past, present, and future anxieties. Together, we discuss practical steps to harness anxiety as an ally and reclaim your power. Join us for a journey towards sustainable healing and personal growth. More about EA: Elizabeth April (EA) is a fast-rising voice in the wellness and consciousness space, known for redefining anxiety as a powerful energetic signal, not a flaw or diagnosis. With over 800K followers across platforms and a client list that includes celebrities like Demi Lovato and Danica Patrick, EA blends spiritual wisdom with grounded insight to guide a new generation beyond coping and into transformation. Her upcoming book, Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High-Stress World (BenBella Books, January 20, 2026), is a paradigm-shifting exploration of anxiety's true roots and an empowering roadmap for healing without the dependency on pharmaceuticals or years of therapy. Recognized for her ability to make complex concepts like energetic sensitivity, soul alignment, and quantum healing deeply relatable, EA has been featured in USA Today, Vice, Gaia TV, and major conferences across North America. She is also the author of the Amazon bestseller You're Not Dying You're Just Waking Up, and a trusted guide for a rapidly expanding community of seekers, starseeds, and curious souls worldwide. Join her on this epic journey of awakening, healing, and remembering who you truly are. Find EA: https://www.instagram.com/elizabeth.april/ https://www.facebook.com/PsychicElizabethApril https://www.youtube.com/@ElizabethApril https://www.tiktok.com/@elizabethapri1 https://elizabethapril.com/?srsltid=AfmBOoo37ioNHfuFeF1dSliP1uP0tVoWNRBO6KbC2NFP6Si-VtipE6hm Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Elizabeth April (EA), a leading voice in wellness and consciousness, to explore how anxiety can be transformed into a powerful energetic signal. Elizabeth shares insights from her upcoming book, "Your Anxiety is Giving Me Anxiety," and offers unique perspectives on past, present, and future anxieties. Together, we discuss practical steps to harness anxiety as an ally and reclaim your power. Join us for a journey towards sustainable healing and personal growth. More about EA: Elizabeth April (EA) is a fast-rising voice in the wellness and consciousness space, known for redefining anxiety as a powerful energetic signal, not a flaw or diagnosis. With over 800K followers across platforms and a client list that includes celebrities like Demi Lovato and Danica Patrick, EA blends spiritual wisdom with grounded insight to guide a new generation beyond coping and into transformation. Her upcoming book, Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High-Stress World (BenBella Books, January 20, 2026), is a paradigm-shifting exploration of anxiety's true roots and an empowering roadmap for healing without the dependency on pharmaceuticals or years of therapy. Recognized for her ability to make complex concepts like energetic sensitivity, soul alignment, and quantum healing deeply relatable, EA has been featured in USA Today, Vice, Gaia TV, and major conferences across North America. She is also the author of the Amazon bestseller You're Not Dying You're Just Waking Up, and a trusted guide for a rapidly expanding community of seekers, starseeds, and curious souls worldwide. Join her on this epic journey of awakening, healing, and remembering who you truly are. Find EA: https://www.instagram.com/elizabeth.april/ https://www.facebook.com/PsychicElizabethApril https://www.youtube.com/@ElizabethApril https://www.tiktok.com/@elizabethapri1 https://elizabethapril.com/?srsltid=AfmBOoo37ioNHfuFeF1dSliP1uP0tVoWNRBO6KbC2NFP6Si-VtipE6hm Learn more about your ad choices. Visit megaphone.fm/adchoices

Steven Melman, a distinguished psychotherapist and marriage and family therapist from Dallas, Texas, brings more than four decades of clinical expertise to the table. Known for his direct and results-driven approach, Steven specializes in helping high achievers manage anxiety, break through procrastination, and communicate effectively under pressure. Beyond his clinical work, he is also an accomplished author who shares actionable strategies for both clients and fellow professionals.Please learn more about Steven Melman at www.StevenMelmanPsychotherapist.comIn this episode of Mr. Biz Radio, Ken “Mr. Biz” Wentworth welcomes Steven Melman. Steven shares practical strategies that empower entrepreneurs to handle anxiety, procrastination, and the pressures of today's business climate. His insights are especially valuable in navigating economic uncertainty with clarity and confidence.Together, Ken and Steven explore how shifting from emotional to rational thinking can help business leaders address high-pressure situations such as cash flow issues. They discuss methods for overcoming decision fatigue, keeping a positive mindset at work, and avoiding the infamous “case of the Mondays.” The conversation also touches on balancing family dynamics within business, effective communication, and structuring priorities for greater professional success.Key Takeaways:-Business owners should shift from emotional to rational thought processes to solve issues effectively and utilize strategic thinking under pressure.-Identifying and capitalizing on one's strengths and familiar successful strategies is crucial to avoid procrastination, especially on Monday mornings.-Effective task management involves structuring daily tasks with balance, prioritization, and attaching rewards to completed duties.-Maintaining separation between work and personal life through compartmentalization is vital, particularly when family members are involved in the business.-Regular communication with employees ensures engagement, prevents burnout, and fosters a collaborative and supportive work environment.

In this episode, Theresa Cesare discusses the journey from settling for 'good enough' to striving for 'unapologetically great.' She emphasizes the importance of recognizing energy leaks in our lives and how they can drain our emotional health. Through personal anecdotes and actionable reflections, she encourages listeners to identify areas where they can elevate their standards and take courageous actions towards greatness. The episode concludes with empowering affirmations to inspire listeners to embrace their worthiness of a fulfilling life.TakeawaysStop settling for good enough; strive for greatness.Good can become a comfortable excuse that drains energy.Being unfulfilled is a clue to seek more.Reflect on what 'great' looks like in your life.Take messy action towards your goals.Identify energy leaks in relationships and work.Courageous conversations are necessary for change.Affirmations can help shift your mindset.You are worthy of a life that feels great.Greatness is contagious; inspire others.Get you Affirmation Deck hereUse Discount Code: podcastSupport the show

Join Dr. Philip Ovadia for a powerful conversation with Angela Lerro—Intuitive Reiki Master, Carnivore Health Coach, and survivor of breast cancer and neurological Lyme disease. After over a decade of fighting for her life, Angela rebuilt her health and now guides others through complex chronic and autoimmune conditions. She combines animal-based nutrition, trauma-informed coaching, energy work, and nervous system healing to help clients around the world reconnect mind, body, and spirit.Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

On this episode, Lisa welcomes Dr. Martin Rosen and Dr. Nancy Watson - renowned pediatric chiropractors and co-authors of It's All in the Head (2nd edition). With over 40 years of experience, they share how early neurological development, childhood milestones, and chiropractic care are interconnected.Together, they explore:Why early milestones matter (and what's lost when expectations are lowered)How the nervous and immune systems shape resilienceThe role of chiropractic care in supporting adaptability and growthKey questions parents should ask when choosing a pediatric chiropractorIt's All in the Head (2nd edition) is now available in multiple languages with updated action steps for parents. Learn more at drmartinrosen.comSpecial thanks to the sponsor of this episode: IAOM (International Association of Orofacial Myology) Visit their website here: https://iaom.com/ More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.

ABOUT APRIL RINNE:BIO: My North Star: Helping people and organizations understand what's on the horizon – and how they fit into it. I decipher signals of change, help leaders and teams improve their tolerance for uncertainty, and scout new insights and opportunities in a world in flux. Over 25+ years and 100+ countries, I've been exposed to a wide range of companies, cultures, business models, leadership styles, and norms. And I've seen time and time again: Every organization, every team, and every individual struggles with change and uncertainty in some way. Even before the pandemic, and especially today. We've all had different experiences of change, and we could all use some help with the unknown. Leveling up our relationships to change and uncertainty is the opportunity of our lifetimes.My career portfolio includes futurist, speaker, author, advisor, global development executive, microfinance lawyer, investor, mental health advocate, certified yoga teacher, globetrotter, insatiable handstander, and ambassador of joy. Along the way I've been named one of the 50 Leading Female Futurists in the world, a World Economic Forum Young Global Leader, a member of Thinkers50 Radar and the Silicon Guild, and one of the earliest Estonian e-Residents. I'm also the author of the international bestseller Flux: 8 Superpowers for Thriving in Constant Change.My journey to Flux has been deeply personal. It began with the death of both of my parents in a car crash when I was 20. My entire life flipped upside-down. And today, there is nothing I enjoy more than sharing with others how I learned to see differently, find meaning, and strengthen my Flux Superpowers -- and how you can do so, too.April's LinkedIn Profile: https://www.linkedin.com/in/aprilrinne/Websites: https://aprilrinne.comBUY THE BOOK: https://www.amazon.com/Flux-Superpowers-Thriving-Constant-Change/dp/1523093595email: april@aprilrinne.comSHOW INTRO:Welcome to Season 7 of the NXTLVL Experience Design podcast – Episode 80!What started at a pivotal moment during the COVID pandemic in early 2020 has continued for seven seasons and now 80 episodes. This season we continue to follow our catch phrase of having “Dynamic Dialogues About DATA: Design, Architecture, Technology and the Arts. In the coming weeks we have some terrific conversations that are both fun and inspiring. They are going to include thought provoking futurists, AI technology mavens, retailers, international hotel design executives as well as designers and architects of brand experience places.We'll talk with authors and people focused on wellness and sustainable design practices as well as neuroscientists who will continue to help us look at the built environment and the connections between our mind-body and the built world around us.We'll also have guests who are creative marketing masters from international brands and people who have started and grown some of the companies that are striking a new path for us follow.And I don't know, maybe there will be a couple of mystery guests that will just shake things up and give us a perspective on things that we've never thought about before.As in the past couple of seasons, we are grateful for the support of VMSD magazine.VMSD brings us, in the brand experience world, the International Retail Design Conference. The IRDC is one of the best retail design conferences that there is bringing together the world of retailers, brands and experience place makers every year for two days of engaging conversations and pushing us to keep on talking about what makes retailing relevant. You will find the archive of the NXTLVL Experience Design podcast on VMSD.com.Thanks also goes to Shop Association the only global retail trade association dedicated to elevating the in-store experience. SHOP Association represents companies and affiliates from 25 countries and brings value to their members through research, networking, education, events and awards. Check then out on SHOPAssociation.org So, fasten your seat belt we're in for some good times…Today, EPISODE 80… I talk with April Rinne whose North Star is helping people and organizations understand what's on the horizon – and how they fit into it. April deciphers signals of change, helps leaders and teams improve their tolerance for uncertainty, and scouts new insights and opportunities in a world in flux. As well as being an excellent hand stander, (check out pics of her doing handstands in places all over the world on her website), she is also the author of the international bestseller “Flux: 8 Superpowers for Thriving in Constant Change.”We will get to her book, some of the key ideas and so much more in a minute but first a few thoughts…It seems to me that over the past few seasons I've tended to talk about the idea of ‘the pace of change' a lot.I'm beginning to think it's a little like my unnatural fear of sharks (thank you Steven Spielberg) and that I keep on talking about them and seeking out images of them on Instagram as some sort of cognitive behavioral therapy to get me better with the idea that I can actually go swimming in the ocean and not feel afraid of Spielberg's Bruce sneaking up on me. I seem to talk about change a lot for a few reasons…maybe because, I will confess, that I don't think that I was actually good with change for years. I was pretty set in my ways about having a plan and making sure the plan was followed. I got significantly bent out of shape if the plan didn't go as, well… planned.If we were off on our timing, if something was late or if some spontaneous moment interrupted the calendar and I was going to have to re-adjust, it took me sometimes quite a while to recalibrate and get with the ‘new' program.And then there was the spring of 2020 where, well…everything changed. No doubt for someone who wasn't so good with the idea that things could change on a dime and a path you had so expertly crafted into the near future would just disappear in front of you,I came to understand that there were three types of change:the change that's innate - you know built into the system of everything the seasons the sun rising in the east and setting in the West and that kind of change that if it didn't happen you would think something was significantly wrong with the universethere was the change that we choose that gives us a sense of agency the kind of change we actually like more than others because we get to determine where it's going and what it actually means for usand then there's a kind of change like the COVID pandemic that is thrust upon you and in those moments shifting circumstances open a door to uncertainty that sense of clarity and purpose dissipates into a swell of unknowns and deep discomfort settles in making everything seem tenuous.That kind of change, I would hazard a guess, not many of us are fond of.That sort of change demands an openness to confront the necessity of things we have often held so dear or the veracity of things we've believed in about ourselves and others.This type of change asks us to embrace the unknown and find an opportunity for transformation in the ambiguity.This kind of change is the kind of change that requires you to stare long into the face of hard questions, discover inconvenient answers and make challenging decisions.That kind of change, turns out, is where all the growth is.That kind of change is embracing the Robert frost poem of the ‘path not travelled…'The thing is… as I think I've said before… it's easy for us to fall for nostalgia.It's cozy. It's welcoming and reassuring because it's familiar and it's easy to continue to keep doing the same thing that we have always done because, for some, there's security in choosing the familiar in preference for going on an adventure.I love that one scene from The Hobbit where Bilbo Baggins, after refusing to go on the trip with the dwarves, finally gets it that maybe there's something in it for him, a growth opportunity, and he runs after the company exclaiming to neighbors, when asked where he was going, that he was ‘going on an adventure.'But there's a strange paradox in all of this and that is; we both avoid the perceived danger of the unknown because the unfamiliar signals potential dangers and our neurobiology is geared to sounding the alarms when the unfamiliar lurks near…while at the same time being driven towards novel and the unexpected because that's where our brain ultimately finds learning opportunities (should we care to pay attention).There's no point in continuing to pull a covers over your head and hope that the uncertainty will pass because it's quite likely that when you reemerge whatever the challenge was it will still be thereand you'll open up your eyes and feel a like Dorothy and you not being in Kansas anymore,because while you were conveniently not paying attention, the world was swept up tossed upside down and blown into a new reality in the context of the ever-increasing pace of change that we are all now exposed to.Of course, all of the speed that we're exposed to these days is forcing cultural shifts to happen, some of which we are not neurobiologically or evolutionarily adequately adapted to. Remember, it's taken a few billion years to get where we are. We can't expect that we'll be able to keep up with the mental machinery we now have. (Another challenge to talk about another time.)As we move into a new experience paradigm of continual change, failing fast and continual iteration may become ‘de rigeur' because constant change will demand it and make it mainstream. In order to remain in sync with change, we will have to find a way to get right with the idea of change.This presents a particular problem for leaders of all sorts who have been traditionally looked upon to be able to divine the future and help lead their teams with certainty into a near ordistant future state. How do leaders maintain a sense of trust and engender followership from their teams when they may legitimately be unsure of where their businesses might need to go as the ground shifts beneath their feet?All of this suggests a need for extraordinary flexibility when trying to plan a pathway through a period of unprecedented change. That flexibility in large part comes not from our ability to develop some sort of control over the pace of change in the outer world - those things that are happening around us - but trying to find a sense of calm and flexibility within our inner world - to adjust and find a way to be in relationship with change rather than imposing our will on and resisting change as it comes to us.This is where I get to introduce April Rennie, author of the book “Flux: 8 Superpowers For Thriving In Constant Change.”April's highly readable book landed on my desk during the COVID pandemic when I was struggling with trying to adapt to the unknown. Her idea of flux is looked at as a noun and a verb;in the case of a noun, FLUX could be considered as “constant change”as a verb FLUX can mean “to learn to become fluid”What April really focuses on however is 8 Superpowers that help you to develop what she calls the “FLUX Mindset”- ‘the state of mind that allows you to see all change whatever it is, the good the bad, the things that you have control over and the things you can't control, the expected and the unexpected, and see all of it as an opportunity to learn to grow and improve.'For April Rinne, the idea of change and living within a world in flux, as about seeing it as a space of emergent possibility.That has a lot to do with feeling OK with being lost, being comfortable with not knowing.This may mean letting go of old scripts, narratives that just don't fit anymore but that you've come to rely on as a way of explaining, or explaining away, circumstances of your life.Perhaps we need to embrace a mindset of change that is closer to indigenous wisdom than perhaps other more wired cultures on our planet.It's not that we control nothing, but that we shift our view to be in relationship with change.April suggests that when we can be in relationship with uncertainty there's a kind of a dance, a push and pull, and that indigenous cultures seemed to have a keener sense of relationship - a relationship with themselves, with one another and with Mother Nature.Our conversation leads to the invitation to see the value in our interdependence to each other and the world around us ( even if the world is in a state of FLUX ) and that we work on growing our appreciation for and prioritization of fostering a positive relationship with change.If we can, the healthier we will be, both individually and collectively….    The next level experience design podcast is presented by VMSD magazine and Smartwork Media. It is hosted and executive produced by David Kepron. Our original music and audio production by Kano Sound. The content of this podcast is copywrite to David Kepron and NXTLVL Experience Design. Any publication or rebroadcast of the content is prohibited without the expressed written consent of David Kepron and NXTLVL Experience Design.Make sure to tune in for more NXTLVL “Dialogues on DATA: Design Architecture Technology and the Arts” wherever you find your favorite podcasts and make sure to visit vmsd.com and look for the tab for the NXTLVL Experience Design podcast there too.

Worksheet: Your PERMA RecoveryWhat if recovery isn't just about stopping the bad stuff, but actually building something incredible?For too long, we've thought of recovery as simply not using. We white-knuckle our way through each day, fighting urges and saying no to everything that once brought us pleasure. But what happens when you've been sober for months or even years, and you're left thinking, "Is this it? Is this what recovery looks like?"In this powerful episode, hosts Duane and Eric challenge the traditional view of recovery and introduce you to something revolutionary: the science of thriving. They explore how recovery can transform from a grim process of enduring abstinence into an exciting journey of building the life you genuinely want to live.The hosts dive deep into positive psychology – the scientific study of what makes life worth living. Instead of just focusing on what's wrong with us, positive psychology asks a game-changing question: What makes a life flourishing and meaningful?You'll discover the PERMA model, developed by Dr. Martin Seligman, the father of positive psychology. This roadmap breaks down thriving into five key elements: Positive emotions (joy, gratitude, hope), Engagement (finding your flow), Relationships (authentic connections), Meaning (serving something bigger than yourself), and Accomplishment (achieving goals that matter to you).But here's what makes this episode special – it's not just theory. Duane and Eric show you exactly how to take these big concepts and break them down into tiny, manageable steps. You don't need to transform your entire life overnight. You just need to pick one element that resonates with you and take one small step this week.The episode also explores the concept of post-traumatic growth – the idea that hitting rock bottom can actually become the foundation for building something stronger. Like SpaceX learning from rocket explosions to build better spacecraft, your struggles with addiction can teach you lessons that help you create an even more meaningful life.This isn't about ignoring the hard work of staying sober. It's about shifting your focus from just running away from addiction to actively running toward a beautiful vision of your future. The hosts share insights from successful guests who have appeared on The Addicted Mind Podcast – people who don't just avoid their old destructive behaviors, but have built lives so fulfilling that those behaviors have lost their appeal entirely.Whether you're in early recovery feeling like you're just surviving, or you've been sober for years but feel stuck in a rut, this episode offers hope and practical tools. You'll learn how to identify what's missing in your recovery and take concrete steps to build it.Recovery doesn't have to be about deprivation – it can be about inspiration. Your journey isn't just about what you're leaving behind; it's about the incredible life you're building ahead.Key TopicsThe "Dry Drunk" Problem: Why stopping isn't enough and how to move beyond just surviving The PERMA Model: Five building blocks of a thriving life (Positive emotions, Engagement, Relationships, Meaning, Accomplishment) Post-Traumatic Growth: How hitting rock bottom can become your foundation for building something stronger From Deprivation to Inspiration: Shifting recovery from enduring abstinence to exciting life-building Micro-Steps Strategy: How to break down big goals into tiny, manageable actions you can't fail at Beyond Traditional Recovery: Moving from fixing what's broken to building what's strongTimestamp[00:01:30] - The dangerous trap of thinking recovery is just about stopping [00:03:00] - What is the "dry drunk" phenomenon and why it happens [00:07:00] - Introduction to positive psychology and the paradigm shift [00:08:30] - Breaking down the PERMA model for thriving in recovery [00:10:30] - Understanding post-traumatic growth and learning from rock bottom [00:13:00] - Practical action steps: How to choose your focus area [00:16:30] - The mindset shift: Running toward something beautiful instead of away from addictionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This has to be one of Rachael's favorite episodes in a long time - Dr. Zoe will blow you away with the story of her path to publication! Dr. Zoe Shaw is a licensed psychotherapist, author, speaker, podcast host, relationship coach, and proud mom of five. After fifteen years in traditional psychotherapy, Dr. Zoe left the therapy couch to create a more dynamic way to help women heal—blending the best of psychology, faith, and just the right dose of feminism. She's best known in her field for coining the term “complex shame.” Through virtual coaching, programs, and her podcast Stronger in the Difficult Places, she guides women to break free from codependency and shame, and reclaim their voices, boundaries, and self-worth. Her new book is Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame https://amzn.to/3KxFFSE

Former Google Chief of Staff and Greenhouse coach Katie Rohn joins Steve Perkins, Sundie Marquardt, and Chris Payne to unpack what it really means to serve as a Chief of Staff. Katie shares how to define the role, earn trust, and manage the four key relationships that make the position so influential. A practical listen for current Chiefs of Staff and the leaders who rely on them. Timestamps: (0:00) Introduction to Chief of Staff Role (7:04) Understanding the Chief of Staff (18:10) Navigating Relationships as a Chief of Staff (25:56) The Four Relationships Framework (39:17) Personal Growth Through the Chief of Staff Role Follow the Greenhouse Chiefs of Staff program page on LinkedIn for insights and resources on excelling in the role! While you're there, send us a DM

CPT Manager of Church Programs, Steve Williamson, joins Zach and Joel to discuss this year's slate of cohorts for church leaders, exploring ecclesial identity, the arts, and cultural apologetics.Learn more and apply at:https://www.pastortheologians.co/identity-cohortandhttps://www.pastortheologians.co/learningcohorts Living Church - Awe and Presence

In this episode, I sit down with Reed Davis, founder of Functional Diagnostic Nutrition® (FDN), to explore how we can stop chasing symptoms and instead focus on the root causes of chronic health issues. Reed shares his journey from working in a wellness clinic to creating FDN, a pioneering system that combines functional lab testing with lifestyle protocols to help practitioners and clients uncover hidden stressors, heal dysfunctions, and restore vitality. We dive into: The difference between conventional medicine and functional diagnostics Why lab testing is essential for uncovering hidden stressors The H.I.D.D.E.N. stressors model (hormones, immunity, digestion, detoxification, energy, nervous system) How FDN practitioners approach complex health challenges Reed's advice for anyone struggling with fatigue, gut issues, hormone imbalances, or unexplained symptoms The future of health coaching, lab testing, and functional medicine Whether you're a health professional looking to expand your toolkit or someone who wants to take charge of your own healing, this conversation will give you a roadmap to better health.  Learn more about Functional Diagnostic Nutrition: https://www.functionaldiagnosticnutrition.com/ Reed Davis Bio: Reed Davis, Double-Board Certified Holistic Health Practitioner (HHP) and Doctor of Nutritional Therapy (DNT),  is a globally recognized expert in functional lab testing and holistic lifestyle medicine. As the visionary founder of Functional Diagnostic Nutrition® (FDN), Reed has pioneered the FDN Certification Course, which has empowered over 5,000 practitioners across 50 countries to take charge of their clients' health. With more than a decade of experience as Health Director at a Southern California wellness center, Reed personally guided over 10,000 clients to optimal wellness, giving him the experience and foundational knowledge needed to teach others to build their own health careers.

In Leading Toward Liberation: How to Build Cultures of Thriving in Higher Education (JHU Press, 2025), Dr. Annmarie Caño reimagines academic leadership as a practice rooted in liberation and equity. Drawing on her experiences as a Latina, first-generation college student, clinical psychologist, and higher education administrator, Caño shows how leaders can foster inclusive cultures where everyone thrives. Through a lens of liberation psychology, Caño outlines actionable strategies for transforming institutions into spaces of freedom and growth. From crafting a values-driven vision to navigating institutional obstacles, accompanying others in solidarity, and leading with courage, this book offers practical insights to create systemic change. In this guide to navigating and disrupting the status quo to promote freedom and growth, Caño explains how to lead courageously, grow liberatory leadership skills, and plan career steps. Each chapter concludes with reflective self-coaching questions that empower readers to assess and refine their leadership journeys. Leading Toward Liberation offers an antidote to toxic and unhealthy academic cultures that silence or force out talented colleagues and stifle creativity. Addressing challenges like hierarchical norms, burnout, and the marginalization of underrepresented voices, Caño inspires readers to rethink leadership as a shared endeavor of transformation. With a keen focus on the intersections of identity and power, this is an essential resource for leaders seeking to dismantle oppressive systems and co-create healthier academic environments. Our guest is: Dr. Annemarie Caño, who is a professor of psychology at Gonzaga University and a two-time Fellow of the American Psychological Association who has held leadership positions at public and private universities. Our host is: Dr. Christina Gessler, who is an editor and a writing coach. She is the producer of the Academic Life podcast, and writes the show's newsletter at christinagessler.stubstack.com. Playlist for listeners: Leading From The Margins The Cornell Sweatshirt Tweet The Entrepreneurial Scholar You Have More Influence Than You Think A Pedagogy of Kindness Belonging Welcome to Academic Life, the podcast for your academic journey—and beyond! You can support the show by downloading and sharing episodes. Join us again to learn from more experts inside and outside the academy, and around the world. Missed any of the 280+ Academic Life episodes? Find them here. And thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Listen in as Joanie and Michael have a conversation from three years ago with their friend Dr. Kent Tucker. As a pastor for over forty years, he teaches us how to flourish in the later years of life and how to share the Gospel with those around you. 

In this powerful episode of the Mirror Mirror series, Dr. Isha Metzger sits down with Amari K. Jones to explore the journey of thriving as a Black student at a predominantly white institution (PWI) and carving out your space beyond the campus walls. They dive deep into navigating identity, overcoming microaggressions, cultivating confidence, and finding your voice in environments that weren't always designed for you. This conversation is full of insight, reflection, and actionable strategies for Black students, young professionals, and anyone looking to show up as their full, authentic self in spaces where they might feel unseen. Tune in for an inspiring discussion about resilience, empowerment, and stepping fully into your story.

Artificial Intelligence isn't here to replace you — it's here to support you. In this episode of Momming, Surviving & Thriving, Myla breaks down how AI can become a powerful tool for working moms, entrepreneurs, and leaders who are juggling way too much on their plates.From meal planning to writing bios to streamlining meetings, AI can save you hours every week and help you create more space for rest, creativity, and leadership. Myla shares her favorite everyday tools, how she uses them to stay on track with her goals, and why embracing AI is about thriving, not hustling harder.And if you want to go deeper, don't miss our upcoming AI Workshop Series this month — practical, hands-on sessions designed to help moms and leaders use AI to simplify life and business.

What if the hardest part of retirement isn't money, markets, or even health but your identity?  In this episode of Retirement Planning Simplified, Joe Curry talks with Elizabeth Zelinka Parsons, retirement transition expert and author of Encore: A High Achiever's Guide to Thriving in Retirement. Elizabeth shares her own story of leaving a demanding law career, struggling with a loss of purpose, and rebuilding her identity in a way that now helps others do the same. Together, Joe and Elizabeth talk about why retirement is more than a finish line, it's a reinvention. Check out the show notes for EP161 HERE.

"Joy is the experience of contentment, gratitude, and meaning, regardless of our external circumstance. Joy is not simply feeling happy. Joy encompasses quality of life and the ability to contribute to the world with a sense of meaning and purpose . . . Joy, by definition, cannot be the goal." —Dr. Kerry Burnight, author of Joyspan: The Art and Science of Thriving in Life's Second Half A mindset shift. A lifestyle choice. Rather than 'choosing joy' a concept that is vast in its meaning as what brings one person joy will be different from another's, it is rather knowing how to cultivate joy. What we choose are the ways to bring more joy into our life. What awesome news to discover that this is a choice we each have the opportunity to make, and in so doing, we welcome more quality into our life today and each day moving forward, as well as a longer life to savor. Gerontologist Dr. Kerry Burnight defines the term joyspan as how many years you enjoy living. "The experience of psychological well-being and satisfaction in longevity." In order to lengthen our joyspan, we need to know how to cultivate joy, and where to find it. The good news is, similar to contentment, we possess the capabilities within ourselves. We now just need to choose to put them to work. Listen to the full episode, and find the detailed Show Notes here on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast411 

In this episode, Mandee Hamann sits down with Sarah Rebick to explore the unique qualities of the Maine Coast Semester at Chewonki and how they align with ScreenStrong's mission of raising healthy, well-balanced kids in a screen-heavy world. Together, they discuss how the program's focus on community, connection with nature, and hands-on learning provides an inspiring model for families seeking alternatives to the digital default. Sarah shares stories of students who've thrived in this unplugged environment—gaining confidence, building resilience, and rediscovering joy in authentic relationships. Whether you're curious about immersive educational programs or simply looking for encouragement to create a screen-strong culture at home, this conversation will leave you inspired with practical takeaways for your own family.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

Ever wondered how to build a successful coworking business in smaller markets that the big players ignore? Jeff Goronkin cracked the code by targeting overlooked cities and mastering the art of community-first growth. Key Topics Covered: How Jeff leveraged a "sandbox period" to learn coworking before committing to major investments Why targeting smaller markets (populations 50-70k) can be more profitable than competing in saturated metros The power of revenue-share lease agreements and how to negotiate them with landlords Building relationships with economic development offices to secure grants and support Why PR and community engagement are secret weapons for coworking success Smart hiring strategies for community managers who can truly own their role The importance of downtown revitalization as a core business strategy Lessons learned from expanding to three locations across NY, PA, and MA Resources Mentioned in this Episode: Jeffrey's LinkedIn profile Urban Co-Works website Everything Coworking Featured Resources: Masterclass: 3 Behind-the-Scenes Secrets to Opening a Coworking Space Coworking Startup School Community Manager University Follow Us on YouTube

Join the Imagen Community on Facebook to continue the discussions between episodes.When you run a photography studio with your partner, it can be a balancing act between creative vision, business management, and just keeping your sanity. On this episode Scott sits down with Lori and Jeff Poole to unpack how they built multiple successful photography businesses under one roof (while still being married to each other).Jeff and Lori Poole, owners of IndigoSilver Studio in Wilmington, North Carolina, specialize in boutique boudoir portraiture and wedding photography. With over 15 years of experience, they also run Photo Insight, an educational platform for photographers. Through their coaching programs, they help fellow photographers adapt to industry changes and run successful, profitable studios.Lori and Jeff share how they divided responsibilities, streamlined their processes with automation, created a welcoming studio environment (with sets they built themselves), and keep workflows moving even with a preschooler at home. From their strategies for lead generation to same-day IPS sessions, you'll discover tactics you can actually use to grow your photography business, without burning out.“We really rely on automations to save us our time. Our studio is still, 15 years later, just the two of us.” – Lori PooleResourcesMy Photo InsightFundy DesignerSocial Templates Co (episode 34)Why You Should ListenGet real, practical advice on how to run multiple photography businesses from one space.Learn automation tips that keep you shooting, even with a packed schedule or a young family at home.Discover ways to keep your business organized and your brand consistent, even as you grow.Uncover the secret to same-day editing and album sales, no more endless back and forth!Pick up unique insights into handling privacy, social media, and the ever-changing demands of photography clients.Ready to upgrade your photography workflow? Tune in to Workflows now for an honest, actionable look behind the scenes of a thriving photography business. Don't just shoot, run your studio smarter!(00:00) - 69 (01:20) - Balancing Roles in the Photography Business (05:41) - Studio Space and Workflow Management (11:24) - Automation in Lead Generation (16:42) - Personal Touch in Automated Responses (25:30) - Client Engagement and Travel Considerations (28:02) - Navigating Local Beaches and Travel Tips (30:59) - Enhancing Client Experience with Automated Emails (31:57) - Day of the Session: Hair, Makeup, and Outfits (33:59) - Capturing the Perfect Shot: Client Comfort and Preferences (36:17) - Efficient Image Processing and Same-Day Turnaround (38:59) - Streamlining Album Design and Sales (43:14) - Challenges and Improvements in Social Media Marketing

Dan delivered a motivational session focused on personal transformation through the “3 Rs”: Resiliency, Resourcefulness, and Responsibility. He shared inspiring stories — including one of a team member overcoming incredible hardships — to demonstrate how resilience comes from mindset, relationships, and self-care. He emphasized that mental and emotional strength begins with controlling our thoughts and energy.Dan also stressed that success isn't about waiting for someone to save you — it's about being resourceful with what's available and taking full responsibility for your actions and outcomes. His core message: when you stop playing the victim and start owning your choices, you gain true power to change your life and positively impact others.

Are you ready to finally build a coaching business that thrives? In this episode, I'm breaking down the 3 biggest mistakes new coaches make when starting out—and, more importantly, how to avoid them.If you've been feeling stuck, overwhelmed, or unsure of how to attract your first clients, this episode is for you. I'll walk you through the exact mindset shifts and strategies you need to build confidence, sign your first athletes, and create a coaching business that works.Here's what we'll cover:

Hey friends!  I'm so delighted to be back with another episode of the podcast, this time with a very longtime friend of mine:  Dr. Jenn Salib Huber. Dr. Jenn is a Canadian Registered Dietitian, Naturopathic Doctor and Intuitive Eating Counselor on a mission to help women manage menopause without diets and food rules. She supports women through the physical and emotional shifts of perimenopause and menopause using a Health at Every Size approach, intuitive eating, and practical nutrition. Jenn hosts The Midlife Feast podcast and community, and is the author of the upcoming book Eat to Thrive During Menopause, out October 21, 2025. I first met Jenn over a decade ago, when she supported me and my family with some really scary food allergies that my kiddos were having.  Our paths crossed again as I began writing Project Body Love, exploring my relationship with my body and, specifically, intuitive eating and the concept of health at every size.  In more recent years, Jenn has supported me as I've been transitioning through perimenopause.  I couldn't be happier to be sharing Jenn's wisdom with you today! Here's some of what we talk about: > We both share our somewhat hilarious stories of how we each realized we were in perimenopause – and then of course what happened for each of us afterward. > Why we know so little about the complex process of peri/menopause, why so many of us are surprised by our symptoms, and how Gen X and Millenial women are doing things differently, redefining the experience and demanding more information and better care. > The symptoms of perimenopause that no one expects, and that seemingly have nothing to do with perimenopause at all!  Jenn explains the "hormone soup" that exists in our body during this time, and how it has far-reaching impacts well beyond hot flashes and crime scene periods. > How our relationships with our bodies change during this transformational time in our lives – how many of us are confronted with the body and health changes associated with aging and the reality that we can't always control what happens to our health. > The potential that peri/menopause has to catalyze us to break up with Diet Culture for good and find joy and pleasure in food and movement.  We talk about the power and possibility that can reveal itself to us when we see this time as a rite of passage in our lives.  Jenn leaves us with the question:  how can midlife be a feast? I hope you love this interview as much as I did! Show Notes Jenn's book, Eat to Thrive During Menopause, comes out October 21st Pre-order the book and get some sweet bonus recipes! Jenn's website The Midlife Feast community - highly recommend! Jenn's amazing instagram page – seriously, it's such a wealth of tangible, shareable knowledge here! The Midlife Feast podcast The episode of the Midlife Feast that Jenn and I did together, on when the rite of passage into motherhood overlaps with the rite of passage into perimenopause The Project Body Love book  

If you've ever prayed and felt like your blessings were stuck in traffic, you're not alone. This episode is for the Christian woman who's been watching the "manifestation girlies" on social media and wondering, Why is it working for them, but not for me? Keisha Rice breaks down how self-concept—a term that's blowing up in the manifestation space—is actually deeply biblical. And when rooted in God, it becomes the key to attracting real, aligned, kingdom-level love. In This Episode: Why manifestation principles aren't anti-Christian (they're just rebranded scripture) How to stop chasing love and start attracting it What a God-centered self-concept really looks like The reason your taste in men should change as you heal What “faith without boundaries” is costing you in relationships Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/ Connect with Keshia:

Are you feeling like everyone else is thriving while you're just trying your best to survive?

What if your art could both heal your community & pay your bills? If you're a musician or creative itching to drive real-world change without sacrificing your livelihood, this episode maps a path: how Music to Life evolved from a songwriting contest into a rigorous accelerator that helps artists design, fund, and measure community projects—so you can make change while making a living. Learn how Music To Life helps musicians turn a community cause into a sustainable enterpriseSee real models you can adapt: Vanessa Lively's Home Street Music built 500+ song circles, 230 sessions, & raised ~$200K serving unhoused neighbors in Austin.Learn about proven impact from Benny Esguerra's mobile studio that measured violence reduction to poet-healer Myles Bullen co-facilitating prison education to process tough emotions and build trust.Tune in to hear strategies & stories that helped artists step off the stage and into community change—without abandoning the craft that got them there. Notable MentionsPeopleLiz Sunde – Co-founder and Executive Director of Music to Life, an organization empowering socially conscious musicians to become change agents in their communities .Bill Cleveland – Host of Art Is Change and Director of the Center for the Study of Art & Community, long-time advocate for artists as community leaders .Paul Stookey – Renowned singer-songwriter, member of the legendary folk trio Peter, Paul and Mary, and co-founder of Music to Life .Vanessa Lively – Austin-based singer-songwriter and founder of Home Street Music, a program using music circles to support people experiencing homelessness .Dick Crispo – Artist who co-created the longest indoor mural in the world at Soledad Prison, known for his community arts practice .Beny Esguerra – Toronto-based musician and educator, founder of the Mobile Studio Project using music to reduce gang violence through recording sessions .Myles Bullen – Indigenous poet/ rap artist from Maine, who collaborated with University of Maine Augusta faculty on prison-based education blending poetry and Holocaust studies .Barbara Schaffer Bacon – Arts leader and consultant, co-director of Animating Democracy at Americans for the Arts, key in helping Music to Life secure Mellon Foundation support .John Lewis – Late U.S. Congressman and civil rights icon, famous for urging people to make “good trouble” in the fight for justice .EventsKerrville Folk Festival – Long-running Texas festival where Music to Life hosted a 10-year social justice songwriting contest, spotlighting emerging activist musicians .

Brittany and Patrick of Main Street Balloons turned a $300 side hustle into a full-time balloon business—and they did it while navigating new parenthood and while also working in their healthcare careers. In this episode, they share their inspiring journey, how they manage their roles as a couple in business, and what it really takes to grow a profitable balloon company without burning out. You'll learn: Why they finally stopped talking themselves out of starting How they've grown the business with zero debt The way they divide work between admin and installs How social media (and a little Disney magic) fuels their brand What they did to prepare for maternity leave Why working in healthcare actually helps them run a balloon business This candid conversation is full of insight, humor, and practical advice—especially for balloon artists who are trying to grow while balancing family life. In the UGlu Hotline, hear what one listener wishes he had implemented earlier in his business.    Unlock three free bonus episodes!    RESOURCES MENTIONED: Presenting sponsor: 17hats (get 50% off your 1st year)  @mainstreetballoons  Other sponsors & resources: Havin' A Party Wholesale (save 5% on orders $200+ with code PODCAST) Gemar  UGlu by Pro Tapes (save 5% on orders $200+ at Havin' A Party with code PODCAST)  DM @thebrightballoon on Instagram to ask a question or leave advice for the UGlu Hotline! Balloon Boss Mastermind & Summit  - - - - On the Bright Side (Apple) On the Bright Side (Patreon) 50 Ideas for Email Marketing | Join the Bright Balloon email list  @thebrightballoon  The Bright Balloon on YouTube 

One year ago, Danielle Greene made the leap from teacher and social-emotional learning specialist to full-time pediatric sleep consultant.When she first joined me on the Becoming a Sleep Consultant podcast, we talked about her transition into this work. Now Danielle is back to share what life and business look like after a full year of running her practice full time, and how she's re-discovered her “why” along the way.In this episode, Danielle opens up about:• The biggest lessons she's learned in her first year of working her business full time• How reconnecting with her original purpose has shaped her business• The habits and mindset shifts that helped her stay grounded while growingIf you're thinking about taking your own leap into full-time consulting, or you just need a reminder that anything is possible when you commit to your own success, this conversation will inspire you.Links:Website: https://www.dgsleepconsulting.com/Instagram: https://www.instagram.com/dgsleepconsulting/If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

As a microschool founder or homeschool hybrid leader, it's easy to get caught up in curriculum, enrollment, finances, and the daily logistics of running a school—but one of the most powerful growth multipliers you have is reconnecting to your roots and knowing your people. In this episode of the Teacher Let Your Light Shine Podcast, Makenzie Oliver shares how understanding your team's natural strengths, communication styles, and motivators can prevent burnout, reduce conflict, and build trust in your microschool community. You'll learn why personality frameworks are a game-changing tool for school leaders, teachers, and even parents as you create alignment and foster a healthy school culture. We'll also dive into the difference between creating a Parent Advisory Committee and a Community Advisory Board, how both structures can expand your reach and support, and why finding your tribe is essential for sustainable growth. Plus, Makenzie reveals how her team built an annual engagement board in just two hours, mapping out three months of school events, parent touchpoints, and staff communication that alleviated stress and gave clarity. Whether you're starting a microschool, leading a homeschool hybrid, or scaling your private school alternative, this episode equips you with practical leadership strategies to build stronger relationships, enhance parent involvement, and plan with purpose. Inside Microschool Masterminds, members have access to 9 self-serve modules to guide you on your journey of building, growing, and scaling your microschool. Each month brings fresh resources, and for October you'll receive: Personality Assessments for students, yourself, your team, and parents A framework for building a Parent Advisory Council (PAC) and Community Advisory Board (CAB) An Annual Events and Engagement Framework to keep your community thriving Admin Planning Tips and Communication Blocks to streamline leadership and prevent burnout If you're ready to root your school in connection, culture, and clarity, this episode and the October Masterminds content will give you the tools and encouragement to lead with confidence. Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We also invite you to join your new FAVORITE online community full of resources, templates, videos, LIVE Q and A, Group Coaching and New Monthy Content Centered around your Educational Entrepreneurship Needs! Microschool Masterminds, designed to help you start or grow your micro school by maximizing your time, optimizing your finances, and mastering your marketing. Whether you are a seasoned microschool owner or a teacher with a dream, Microschool Masterminds provides a dedicated space to share resources, collaborate with fellow educators, and access expert guidance. Join us as we embark on this journey together. Your dreams are about to take flight. No more fears, no more hesitations. Microschool Masterminds is here to fuel your journey. It's your time. Your destiny awaits. Let's soar together into a future of limitless possibilities. VELA Organization: VELA Education Fund Join our Mastermind Program! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Launch and Scale Your Microschool or Homeschool Hybrid by Maximizing Your Time, Optimizing Your Finances and Mastering Your Marketing! With our program, you'll confidently navigate the journey of starting or growing your educational venture, equipped with the tools and support needed to achieve lasting success! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Join Our Facebook Group for a supportive community and the “best place on the corner of the internet” Teacher, Let Your Light Shine's Microschool Community | Facebook Book a Clarity Coaching Session: Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms. You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract. Tune in to today's episode to find out more and head over to our shop to purchase your documents at teachersletyourlightshine.com!

Entrepreneurship starts with vision, courage, and the belief that what you want is already yours. Few embody this truth like Silvia Tapia, a digital creator, Mom, and founder of The Glam Collective, and co-founder of Duo Sculpt.In this episode of Amiga, Handle Your Shit, Jackie welcomes Silvia Tapia to share her entrepreneurial story, from following her creative instincts into cosmetology to growing a neighborhood salon into a thriving hub for stylists, nail techs, and wellness professionals. Silvia discusses the transition from working behind the chair to running her own space, and how manifesting her goals and setting firm intentions helped her secure every step of the journey.You'll also hear how Silvia's latest venture, Duo Sculpt, came from her passion for Pilates and her determination to bring wellness into her own community. With her sister as co-founder, Silvia shares the persistence it took to find the perfect location, the power of seeking help, and why surrounding yourself with positive, hardworking people is the most important success strategy of all.Tune in to episode 250 of Amiga, Handle Your Shit, and discover what's possible when you combine creativity with courage, how Latinas can manifest their dreams into reality, and why believing in yourself is the first step to building a legacy.Episode TakeawaysHow Silvia discovered her passion for hair and beauty from a young age (03:40)Why loving your job is the foundation of lasting success (04:20)How she manifested her dream space and grew The Glam Collective (06:10)How a passion for Pilates sparked the creation of Duo Sculpt (09:50)The struggles of finding the perfect location — and why persistence paid off (12:50)Why learning every part of the business matters, even roles you won't personally fill (14:10)Building a team of instructors and creating a fun, community-driven vibe (16:00)Speaking goals into existence and using affirmations daily (18:20)Why choosing your circle wisely is Silvia's #1 tip (19:30)The power of positivity and manifestation in entrepreneurship (21:20)Connect with Silvia Tapia:InstagramThe Glam CollectiveFollow The Glam Collective on InstagramFollow The Duo Sculpt on InstagramLet's Connect!WebsiteFacebookInstagramLinkedInJackie Tapia Arbonne's websiteBook: The AMIGA Way: Release Cultural Limiting Beliefs to Transform Your Life Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why some entrepreneurs seem to thrive with ease—and what they might know that you don't? The truth is, success doesn't come from following someone else's formula. It comes from creating the right conditions that let you flourish naturally—just like an olive tree that thrives for centuries without irrigation. In this episode, you'll uncover the hidden factors that may be holding you back, and the shifts that open the door to greater ease and expansion. Inside, you'll hear: The three essentials for creating the right conditions for YOU—the ones that allow you to thrive naturally and sustainably. How one of my clients potentially grew her wealth by $27 million through a single conversation with the right people. Why push-pull energy is the #1 hidden force keeping women entrepreneurs from experiencing both success and ease—and how resolving it changes everything. Press play now to discover the three essentials that will help you create the conditions you need to thrive in business—starting today. The Uncommon Way is your go-to resource for mindset mastery, strategy, and power moves tailored to ambitious women entrepreneurs and leaders ready to break the mold and lead with confidence. This top female business coaches podcast covers leadership coaching for women, business growth strategies, and the female entrepreneur mindset to help you craft magnetic messaging, attract your ideal clients, clarify irresistible offers, and leverage your secret sauce to stand out authentically. Each episode from top-ranked women's business coach Jenna Harrison addresses common pain points like overwhelm, decision fatigue, entrepreneur burnout solutions, and the guilt of stepping back from hustle culture. Jenna shares tools to streamline your business systems, cultivate powerful habits, and delegate with intention—all designed to help you reclaim work-life balance and boost your freedom. Dive into transformational mindset shifts and energetic alignment that empower you to become the powerful force you were meant to be—creating aligned growth, breakthrough clarity, and unapologetic success. Whether you're a female entrepreneur building impact, a leader navigating change, a woman founder scaling your organization, or a business coach for women entrepreneurs, The Uncommon Way equips you to design a business and life that reflect your true vision. Leave behind imposter syndrome, overworking, and people pleasing. Embrace clarity, confidence, and unapologetic success.   Resources Mentioned   The 7-Week Reset — If you're ready to trade the mindset block that's been weighing on you for full-body lightness and excitement, this is for you. The Clarity Accelerator Mastermind — If you want to be surrounded by other visionary entrepreneurs while rapidly aligning your business to the conditions and strategies that let you thrive and excel naturally, this intimate mastermind will stretch you into your next level. Schedule your call today here or visit this page to find out more. Private Coaching — If you're craving the highest level of support, strategy, and partnership to create all the freedom, impact, and success you're designed for, this is the space for it. Schedule you call today at the link Episodes Mentioned   160. 3 Breakthroughs That Take You From Getting in Your Own Way to the Business You Really Want Social Media   Find Jenna on Instagram:  https://www.instagram.com/theuncommonway/    The Uncommon Way is your go-to resource for mindset mastery, strategy, and power moves tailored to ambitious women entrepreneurs and leaders ready to break the mold and lead with confidence. This top female business coaches podcast covers leadership coaching for women, business growth strategies, and the female entrepreneur mindset to help you craft magnetic messaging, attract your ideal clients, clarify irresistible offers, and leverage your secret sauce to stand out authentically. Each episode from top-ranked women's business coach Jenna Harrison addresses common pain points like overwhelm, decision fatigue, entrepreneur burnout solutions, and the guilt of stepping back from hustle culture. Jenna shares tools to streamline your business systems, cultivate powerful habits, and delegate with intention—all designed to help you reclaim work-life balance and boost your freedom. Dive into transformational mindset shifts and energetic alignment that empower you to become the powerful force you were meant to be—creating aligned growth, breakthrough clarity, and unapologetic success. Whether you're a female entrepreneur building impact, a leader navigating change, a woman founder scaling your organization, or a business coach for women entrepreneurs, The Uncommon Way equips you to design a business and life that reflect your true vision. Leave behind imposter syndrome, overworking, and people pleasing. Embrace clarity, confidence, and unapologetic success.