Podcasts about Thriving

In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with Russell Van Brocklen, dyslexia educator, researcher, and advocate, for a conversation about learning differences, identity, confidence, and human potential.The conversation begins with a reminder that intersectionality extends beyond the identities we immediately see. Learning differences, educational experiences, and the systems that shape opportunity also influence how people move through the world, develop confidence, and see themselves.Russell shares his personal journey growing up with dyslexia, navigating educational systems that often underestimated his abilities, and facing years of frustration, labels, and barriers. Despite being told what he could not achieve, Russell went on to develop innovative approaches to supporting students with dyslexia and helping families access tools that build confidence and academic success.Together, Dr. Lola and Russell explore how learning differences impact identity, the importance of looking beyond traditional definitions of intelligence, and the role that schools, families, and communities play in helping people reach their full potential.This conversation is not just about dyslexia.It's about what happens when we focus on people's strengths instead of their struggles.In This Episode, We Discuss:Understanding dyslexia beyond common misconceptionsHow learning differences shape identity and confidenceNavigating educational systems that were not designed for every learnerThe relationship between labels and human potentialRussell's personal journey from struggling student to dyslexia educatorWhy intelligence and learning style are not the same thingSupporting students through strengths-based approachesThe role of parents, educators, and communities in student successCreating more accessible pathways to learningBuilding confidence through accomplishment and belongingAbout the GuestRussell Van Brocklen is a dyslexia educator, researcher, and advocate who helps students and families overcome academic barriers through innovative learning approaches. Drawing on both professional expertise and lived experience, he develops accessible strategies that help students with dyslexia strengthen reading, writing, and academic confidence while focusing on their strengths and long-term potential.Learn more about his work at Dyslexia Classes.Reflection QuestionWhat assumptions might we be making about someone's potential based solely on the way they learn, communicate, or process information?Send us Fan MailSupport the showThank you for listening to Thriving in Intersectionality with Dr. Lola Adeyemo.This podcast explores how identity, lived experience, and leadership intersect in today's workplace and beyond. Through conversations with leaders, founders, educators, entrepreneurs, and changemakers, we uncover stories and insights that help people thrive across the many intersections of their lives.

BONUS: Why Your Organization Is Still a Factory — And What an Octopus Can Teach You About Transformation Phil Le-Brun and Dr. Jana Werner both work inside Amazon, advising Fortune 500 leaders on transformation. But before Amazon, they spent decades in the trenches — Phil as International CIO of McDonald's, Jana leading change in banking and logistics. Together they wrote The Octopus Organization (HBR Press) to explain why most companies are still running on a hundred-year-old factory model, and what the alternative looks like. "We Want to Help You Make Your Own New Interesting Mistakes" "We keep saying, as Phil likes to say, can we help you make your own new interesting mistakes and avoid the mistakes that we see again and again."   Jana and Phil are both practitioners who have led large-scale changes — and made mistakes they're now happy to share. Jana describes working with incredible, smart, thoughtful people inside large organizations who weren't trusted, weren't allowed to do the work they could do, and couldn't be their best selves. She managed to turn teams considered underperforming into rock stars simply by listening and giving them space. Phil saw the same pattern at McDonald's — incredible people who knew the answers but weren't allowed to act on them. A disastrous standardization push from 2002 to 2004 taught him that top-down efficiency mandates don't work. The CEO left, and Phil got the opportunity to tap into people lower in the organization, define a common mission, and start building from there. The Factory Model Nobody Questions "There was no upside for her people taking ownership because you could have career-limiting effects if you made a mistake, if you were seen to be making a mistake or overstepping."   Jana shared two sides of the same problem. A CEO of a large investment company told her he has to sign off on every small decision — and his people assume he wants to. Neither side wants this, but nobody questions the processes in place. On the other side, a COO told Jana "my people don't want ownership." After half an hour of coaching, the COO realized there was no upside for her people to take ownership — mistakes meant career-limiting consequences. Jana is honest about her own experience too: a team member told her she was micromanaging, and she denied it. They created a secret signal — scratching an ear in meetings whenever she micromanaged. He was scratching a lot. Phil adds that what he calls "yoga babble" — abstractions like "we're going to become an agile platform-based culture" — lets leaders avoid saying what they actually mean. Nobody challenges it because the boss said it, and it sounds sort of right. The result: completely meaningless direction. The Octopus — Distributed Intelligence in Practice "It has two thirds of its intelligence, its neurons, in its arms. The arms connect independently — they don't always need a central brain, but they also have one, so they can stay aligned but also work independently."   The octopus has distributed neural clusters in each arm. It can adapt, shape-shift, change the texture of its skin, and even alter its RNA to switch between cold and hot water within hours. For Jana and Phil, this is the organizational metaphor: teams that can think locally and act without waiting for permission from the center, while staying aligned on mission. Phil translates this for team leaders of 8-10 people inside traditional enterprises:   Put together teams with cognitive diversity and encourage constructive conflict — what Linda Hill at Harvard Business School calls "creative abrasion" Invest in the storming, norming, performing cycle instead of cutting through it Leave the "how" to the team — the leader's job is the "why" and the "what" Don't jump to the answer — Einstein said if you have an hour to solve a problem, spend 55 minutes understanding the problem Start executing quickly through rapid experimentation; you can't plan your way to success in novel situations Don't Build the Pedestal — The Monkey Comes First "Get to the most tricky problems first, and try and solve them. If you can't, figure out fast — and if you can't, just stop, because your whole project is useless."   Astro Teller, CEO of Alphabet X's Moonshot Labs, says: "If you want to teach a monkey on a pedestal to recite Shakespeare, don't start by building the pedestal." Jana explains that organizations, once they get a project through the gauntlet of approvals and business cases, start working on the easy, visible things to show progress — the pedestal. But if you can't get the monkey to speak, the pedestal is useless. The counterintuitive move: when passionate people dispassionately tell you the hard problem isn't solvable, give them hugs, put them on a pedestal themselves, give them bonuses — because they just freed up resources for something better. Phil reinforces that this isn't a money problem. At McDonald's, before building a handheld order-taking device, they built a block of wood to test how comfortable it was to hold. Organizations waste far more money trying to plan for things they can't possibly plan for than they would by running quick experiments. Single-Threaded Leaders — The Pig at Breakfast "Who's that person waking up every morning saying, are we actually putting the focus on the things that are going to get us to the finish line of delivering value — not within my function, but across the organization?"   Phil tells the classic joke: a pig and chicken are walking down the road. The chicken says "let's open a restaurant." The pig asks what they'll sell. "Ham and eggs, of course," says the chicken. The pig stops: "I need to be far more committed than you." Organizations are full of chickens — people who lay their half-baked decisions, want to sign off, want to say no. What's needed are pigs. Amazon calls them single-threaded leaders. Apple calls them directly responsible individuals. The key: one person owns an initiative end to end, waking up every morning focused on delivering value across the organization, not just within their function. Mow the Lawn — Bureaucracy Grows While You Sleep "Your bureaucracy grows while you sleep. Think about your bureaucracy like mowing a lawn. You can't mow a lawn once."   Jana references Parkinson's Law — a senior Royal Navy leader found that even as the fleet shrank, the number of administrators grew by 5-10% annually. This applies to every organization. Middle managers fill their time by adding processes. One person's mistake becomes a process that penalizes 10,000 people. The solution is continuous gardening. At Google, a senior leader added positive friction: if you want more than 5 interviews in the hiring process, you need my approval. At Amazon, the principle "invent and simplify" asks everyone every year: what are we simplifying? The simplification work has to come from those closest to the problems — most leaders don't know half of what people are actually doing. Innovation Belongs to Everyone — Not a Lab "Psychological safety — it's not even a prefrontal cortex thing, it's not a conscious thought, it's that fight-or-flight reaction you have in the moment."   Phil makes the case that innovation starts with psychological safety at the team level, not an organization-wide mandate. It's the team leader asking questions, being humble, responding to disagreement with "tell me more" instead of "I don't agree." It means celebrating intelligent failures — someone who tested a hypothesis, found it didn't work, and stopped. At Amazon town halls, executives open by making fun of Amazon's failures, like the Fire Phone. The message: if you're thinking big, you'll also fail. The Fire Phone didn't work, but it informed future hardware investments. The only true failure is not learning from experimentation. Phil and Jana both emphasize that once leaders experience what happens when people are truly freed to do their best work, they get addicted to it. About Phil Le-Brun and Dr. Jana Werner Phil Le-Brun is the former International CIO of McDonald's and now leads the AWS Executives in Residence team, advising Fortune 500 leaders on transformation. Dr. Jana Werner is an Executive in Residence at AWS who built their EMEA transformation practice after leading digital change in financial services. Together they wrote The Octopus Organization: A Guide to Thriving in a World of Continuous Transformation (HBR Press).   You can link with Phil Le-Brun on LinkedIn and Jana Werner on LinkedIn.   Book site: theoctopusorganization.com Book on Amazon: The Octopus Organization

Some conversations slow time. They remind us that the adventure is not something we chase, but something we notice. Sitting with Kelly Wendorf felt like stepping back into that remembering.Kelly is the founding CEO of EQUUS Inspired, a women run leadership and transformation organization rooted in nature based wisdom and horse human connection. Raised among archeological digs, Kelly shares how horses became her teachers in leadership, presence, and trust. We talk about power and partnership, the responsibility of working with horses with reverence, and why this moment in history is quietly asking us to choose love over fear.In this episode we explore • What thriving feels like beyond success • How horses guide us back to presence • Relationship over control • Listening as a form of leadershipAs you listen, notice where something softens. That may be where the next part of your adventure begins.Links and resources mentioned Website http://www.equusinspired.com Unbridled Retreats 2026 https://www.equusinspired.com/unbridled-rewilding-feminine-agency-2 Book Flying Lead Change https://www.equusinspired.com/flc The Wisdom of Thriving https://www.equusinspired.com/wisdom-of-thrivingHow to Lead a Transformative Life: https://www.equusinspired.com/how-to-lead-a-transformative-life | Use code EQUUS100KW for 100% offSend us Fan Mail Support the show✨ Join the Spiritual Horse Seeker Summit

In this episode, we sit down with 19-year-old marketing entrepreneur Ella Stidham to explore her journey, insights on social media trends, and advice for young entrepreneurs in the Tri-Cities.About Ella StidhamI'm a Kingsport/Johnson City local and I've started my own marketing business. I got my start in marketing through a local school program and now have over 2 years of experience in the field at 19 years old. I have many different clients ranging from individuals running pop up shops to 65mil a year corporations. I'm also a proud Tennessean. I take lots of pride in living in the Tri-Cities and wouldn't leave for anything! Everyone who knows me knows that I love this town with my whole heart!Connect with Ella on Instagram: @createwithcoveBuy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw

The Longevity Blueprint for Women 50+: The Formula for Thriving with Allison McCune Davis What if turning sixty wasn't the beginning of decline—but the beginning of possibility? In this inspiring episode of The Hurricane H Show, we sit down with author, Traditional Naturopath, and longevity advocate Allison McCune Davis to discuss her new book, Sixty Is a Good Start. Drawing on decades of experience in natural health, entrepreneurship, motherhood, and personal growth, Allison shares a practical framework for building a powerful body, cultivating a purposeful life, and creating meaningful habits that last. Through her three pillars—BodyWork, BrainWork, and WorldWork—she helps people redefine aging and embrace the next chapter with energy, clarity, and purpose. Whether you're approaching retirement, navigating midlife, or simply looking for a roadmap to healthier living, this conversation offers inspiration and practical tools for thriving at any age.

Show Notes HOST Melody Hartzler | | Book Appointment Dustin to fill in the guest block for now. AROUND THE TABLE Sarah Jastram | | Book Appointment In Today's Episode In this episode of Table Talk's Journey to Thriving series, Melody sits down with Dr. Sarah Jastram, a functional medicine pharmacist based in the Twin Cities, to explore her unique path into integrative healthcare. Sarah shares how her experiences with pregnancy, gut health, and pharmacy school led her to discover functional medicine, and why empowering patients through education, community, and lifestyle changes remains at the heart of her work. Through inspiring patient stories, she highlights how small, sustainable changes can create meaningful improvements in health and quality of life. Key Take Aways Functional medicine helps connect the dots between nutrition, lifestyle, supplements, and conventional healthcare. Patients often have more power to influence their health outcomes than they realize. Education and understanding how the body works can help people make informed healthcare decisions. Community and social connection are foundational components of long-term wellness. Sustainable health improvements often come from small, consistent lifestyle changes rather than quick fixes. Topics Discussed 00:00 – Welcome to Table Talk Introduction to Pharm to Table's mission and the Journey to Thriving series. 00:28 – Meet Dr. Sarah Jastram Sarah shares her background, passion for serving others, and how she became involved with Pharm to Table. 01:13 – Discovering Functional Medicine How pregnancy, natural childbirth, and an interest in gut health sparked Sarah's journey into a root-cause approach to healthcare. 04:00 – Pharmacy School with a Different Perspective Why Sarah entered pharmacy school hoping to help people reduce their reliance on medications through lifestyle interventions. 05:25 – Exploring Nutrition, Gut Health, and Supplements Lessons learned from dietary changes, gut-healing approaches, and discovering integrative therapies. 06:53 – Finding Functional Medicine Sarah reflects on attending her first functional medicine continuing education event and realizing all the pieces finally fit together. 08:00 – The Missing Lifestyle Conversation in Healthcare A discussion on diet, movement, and why lifestyle interventions are often overlooked in conventional care. 10:47 – Helping Patients Reclaim Their Health How pharmacists can educate and empower patients to participate actively in their healing journey. 13:14 – A Constipation and Gut Health Success Story A patient's transformation through magnesium, gut health support, lifestyle changes, and personalized care. 16:07 – Why Community Matters in Healthcare The unique role pharmacists play in providing accessible, relationship-centered healthcare. 18:29 – Teaching Patients to Understand Their Bodies How education helps patients make informed decisions and advocate for their health. 20:29 – Small Changes Create Big Results Real-life examples of patients building healthier habits through movement, nutrition, and accountability. 22:33 – The Coffee Shop Pharmacist Sarah shares the story behind her “Coffee Shop Pharmacist” concept and creating community around health conversations. 27:35 – Living with Purpose and Connection The importance of building relationships and fostering community in everyday life. 28:11 – Meeting Patients Where They Are Why successful health transformations begin by understanding a patient's readiness for change. 31:17 – Empowerment, Advocacy, and Long-Term Healing Helping patients gain confidence, ask questions, and take ownership of their healthcare decisions. 32:42 – Final Thoughts and Resources Closing reflections and information about Pharm to Table's Foundations of Health course. Resources Mentioned Table Talk Podcast — Resources & Links The PharmToTable Team – Functional Medicine Providers Therapies & Approaches Discussed: Functional Medicine & Root-Cause Care Lifestyle Medicine Gut Health Restoration Nutrition & Dietary Interventions Patient Education & Health Empowerment Community-Based Healthcare Tools & Testing Discussed: Continuous Glucose Monitoring (CGM) Organizations & Resources Mentioned: PharmToTable Institute for Functional Medicine (IFM) Foundations of Health Course Supplements Discussed: D-Hist® Magnesium Probiotics CoQ10 Supplement Spotlight Vitamin D / K2 Liquid - 1 fl oz Purchase Today D3 5000 with K2 60 Softgels Purchase Today

Is Knicks HC Mike Brown Killing the Rockets Case to KEEP Udoka? + Texans DBs THRIVING; Lassiter vs Stingley - Hour 2 Friday 06/12/26 full 1176 Fri, 12 Jun 2026 23:38:22 +0000 0I8eDgvL7J52aQ06qcpjxZGNgvLgQiNP nfl,mlb,nba,texans,astros,rockets,sports The Drive with Stoerner and Hughley nfl,mlb,nba,texans,astros,rockets,sports Is Knicks HC Mike Brown Killing the Rockets Case to KEEP Udoka? + Texans DBs THRIVING; Lassiter vs Stingley - Hour 2 Friday 06/12/26 The Drive with Stoerner & Hughley delivers high-energy Houston sports talk built for H-Town fans who want insight with edge. Former NFL quarterback Clint Stoerner teams up with Ron “The Show” Hughley to break down everything that matters in Houston sports — from Texans training camp storylines and NFL playoff races to Astros postseason pushes and Rockets rebuild updates. A must-listen for Houston sports talk, the show blends locker-room perspective, strong opinions and authentic fan energy while covering SEC football, UH hoops, college sports across Texas and the biggest headlines shaping the NFL and MLB. For passionate, informed and locally-focused Houston sports analysis, The Drive with Stoerner & Hughley keeps fans connected to the teams and stories that define the city. © 2026 Audacy, Inc.

After 101 first dates and years of wondering why relationships never seemed to move forward, Becca knew something needed to change.  Through her journey in the Thriving in the Space Between program, she began to uncover patterns that were keeping her from receiving the kind of love she desired and learned to embrace a more authentic, feminine approach to dating. In this conversation, Becca and her fiancé Steve share the story of how God brought them together, the personal growth and healing that prepared them for a healthy relationship, and the lessons they've learned while discerning marriage.  From navigating long-distance dating and learning to communicate well, to trusting God's timing and letting go of control, their story is filled with practical wisdom and hope. If you've ever wondered whether lasting love is possible, or if God is still writing your story, this episode is a beautiful reminder that transformation often begins long before the right person arrives. .

The Longevity Blueprint for Women 50+: The Formula for Thriving with Allison McCune Davis What if turning sixty wasn't the beginning of decline—but the beginning of possibility? In this inspiring episode of The Hurricane H Show, we sit down with author, Traditional Naturopath, and longevity advocate Allison McCune Davis to discuss her new book, Sixty Is a Good Start. Drawing on decades of experience in natural health, entrepreneurship, motherhood, and personal growth, Allison shares a practical framework for building a powerful body, cultivating a purposeful life, and creating meaningful habits that last. Through her three pillars—BodyWork, BrainWork, and WorldWork—she helps people redefine aging and embrace the next chapter with energy, clarity, and purpose. Whether you're approaching retirement, navigating midlife, or simply looking for a roadmap to healthier living, this conversation offers inspiration and practical tools for thriving at any age.

Ten years ago, Athina was severely ill with Crohn's disease, exhausted, unable to eat properly, rapidly losing weight, and unsure if she would survive. In this deeply inspiring conversation, she shares how discovering Ayurveda became a turning point in her healing journey. Together, Colette and Athina reflect on the physical, emotional, and spiritual transformation that unfolded through simple daily practices, nourishment, self-awareness, and long-term lifestyle change. This episode is a powerful reminder of the body's incredible capacity to heal when given the right support. In this episode, Athina shares: Her first introduction to Ayurveda in 2016 during a serious health crisis with Crohn's disease Feeling unheard and unsupported before discovering a new path to healing The simple yet powerful Ayurvedic rejuvenation plan that helped restore her strength and vitality The dramatic shifts she experienced within days of beginning her healing journey How stress, competition, perfectionism, and comparison were quietly depleting her health The emotional awareness and lifestyle changes that became essential parts of her healing How studying Ayurveda deepened her connection to herself and her wellbeing Her recent experience with the Digestive Reset Cleanse and how it helped bring her back into balance The role of daily habits, nourishment, nature, animals, and self-awareness in sustaining long-term wellness How Ayurveda completely transformed not only her health, but her entire way of living Check out Colette's online services:  Online Consultations - https://www.elementshealingandwellbeing.com/consultations Private Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Elements of Ayurveda Podcast Community This new online community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Monthly live Zoom meetups  Early access to podcast episodes  Member forums for discussion and Q&A  Mindfulness and self-care practices  Seasonal group challenges and reflections This community is a conscious, supportive space to connect, learn, and grow with others walking the Ayurvedic path. Come say hello, introduce yourself, and be part of this living, breathing community. Join the new Elements of Ayurveda Podcast Community - https://www.elementshealingandwellbeing.com/community   Stay connected on the Elements social media: Instagram - https://www.instagram.com/elementsofayurvedapodcast/ Facebook - https://www.facebook.com/elementshealingandwellbeing Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast. Thanks for listening!

What does it take to move from being a transactional Executive Assistant to becoming a true strategic business partner?In this episode of The EA Campus Podcast, I sit down with Gillian Gelston, Executive Assistant at Salesforce, to discuss her career journey from the Northern Ireland Fire and Rescue Service to supporting senior leaders in one of the world's leading technology companies.Gillian shares how she built a successful remote EA career, the systems and workflows that have helped her save time and money for her Executive, and why understanding personality types has transformed the way she works with different leaders.We also discuss:How Gillian transitioned into the Executive Assistant professionBuilding trust and credibility as a remote EAThe importance of boundaries and protecting your timeUsing Slack workflows to streamline approvals and reduce email overloadHow a simple budget approval workflow saved thousands in unauthorised spendWhy compliance can be a valuable area of expertise for Executive AssistantsManaging competing priorities in a fast-paced sales environmentCreating a single source of communication to reduce overwhelmThe role of personality frameworks in understanding ExecutivesFinding your support network as a remote EADeveloping a growth mindset and continuing professional developmentThe books, podcasts and resources Gillian recommends for Executive AssistantsThis conversation is packed with practical ideas for Executive Assistants who want to become more strategic, work more effectively with their Executive, and create systems that make work easier for everyone around them.Whether you work remotely, in the office, or in a hybrid role, you'll come away with plenty of ideas you can implement immediately.Training & Courses→ The Strategic Business Partner Online Course (The EA Campus)→ Elite EA Course by C&C AcademyBooks→ The Modern-Day Assistant by Lucy Brazier→ The Happiness Advantage by Shawn Achor→ The 7 Habits of Highly Effective People by Stephen CoveyPodcasts→ The EA Campus Podcast→ The Crodie Files→ Executive Office InsightsFrameworks & Assessments→ Myers-Briggs Type Indicator (MBTI)→ The Four Tendencies by Gretchen RubinTechnology & Tools→ Slack→ Slack Canvas→ Slack Workflow Builder→ ChatGPT→ Google Gemini→ Google DocsLearning Resources→ Slack Academy→ The Global Skills Matrix for Executive Assistants→ The Rundown AI The EA Campus

What happens when a successful entrepreneur leaves her own thriving business to get a "real job" only to discover she already knew more than she gave herself credit for? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Arielle Tayar, founder of Whip Creative Studio and Whip Productions.  Arielle shares her journey from growing up in an immigrant family to becoming a serial entrepreneur, her surprising experience in the corporate world, and the lessons she learned about confidence, creativity, leadership, and trusting her own vision. This conversation is an inspiring reminder that confidence grows through action, creativity requires space, and there is no single "right way" to build a meaningful and profitable business.   What You Will Learn: How small opportunities and "little yeses" can grow into thriving businesses. Why imposter syndrome often persists even when you're already successful. What Arielle learned after leaving entrepreneurship for a corporate leadership role. How creative leaders can balance structure without stifling innovation. Why nobody truly has all the answers and why that's good news. The importance of creating space for creativity and inspiration to emerge. How confidence becomes a powerful business asset for women entrepreneurs. What it takes to build seven-figure businesses without outside investment. Why networking and relationships remain essential for business growth. How to navigate the natural seasons of creativity, visibility, and revenue generation. The role intuition and trust play in entrepreneurial success. How experiential marketing creates deeper brand connections and memorable customer experiences. Connect with Arielle Tayar Whip Creative Studio https://www.whipcreativestudio.com/about Whip Productions https://www.whipproductions.com/ Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com  

Microbes have lived on this planet since long before humans, and they'll be here long after we're gone. Shayla Love is a journalist who writes about science, health and the mind. She joins host Krys Boyd to discuss these masters of evolution that can mutate in a single generation, why climate change is making harmful microbes adapt even faster, and the good news about how these organisms are good for our body and our planet. Her article “Breeding Ground” was published by The New Yorker. Learn about your ad choices: dovetail.prx.org/ad-choices

Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes the thing that breaks you becomes the very thing that gives your life purpose. At 19, Miguel Bautista was driven, active, and always pushing himself to the limit. He was an athlete, a personal trainer, a top performer at work, and the kind of person who believed the answer was always to work harder, push through, and keep going. But over time, his body started sending signals he could no longer ignore. Fatigue, insomnia, anxiety, heart palpitations, and strange physical symptoms eventually led him into years of searching for answers. Doctors told him his tests looked normal, but Miguel knew something was deeply wrong. At his lowest point, he was bedridden, living with his grandparents, unable to feed himself, and wondering if life was still worth living. This conversation dives into Miguel's journey through chronic fatigue syndrome, the identity loss that comes when your body no longer lets you live the way you used to, and the turning point that helped him understand the role of the nervous system in his recovery. Miguel shares how finding a purpose bigger than himself kept him alive, why pushing harder is not always the answer, and how he now helps others move from simply surviving to truly thriving. Through pain, illness, grief, and recovery, Miguel's story is a powerful reminder that even when life feels impossible, there is still hope. And sometimes, healing begins when you stop fighting your body and start listening to what it is trying to tell you. Guest Bio Miguel Bautista is the founder of CFS Recovery, a global program helping people recover from Chronic Fatigue Syndrome, Long COVID, fibromyalgia, and other nervous system-driven conditions. After experiencing severe, unexplained symptoms at 19 that left him bedridden and hospitalized, Miguel began searching for a deeper understanding of what was happening in his body. His own recovery led him to develop a structured approach focused on nervous system regulation, behavioural recalibration, and long-term stability. Today, through CFS Recovery, Miguel and his team have helped thousands of people around the world make meaningful progress, rebuild their capacity, and return to fuller, more independent lives. You'll hear About How Miguel went from athlete and high performer to bedridden with chronic fatigue syndrome Why pushing harder can sometimes make chronic symptoms worse The identity loss that can happen when illness takes away the life you knew How Miguel found a bigger purpose during his darkest season Why nervous system regulation became a key part of his recovery How CFS Recovery was born from Miguel's promise to help others heal Chapters 00:00 Welcome and Episode Introduction 01:15 Miguel's Mission to Help People Recover 03:15 Life Before Chronic Fatigue Syndrome 07:00 Becoming Bedridden and Reaching Rock Bottom 09:00 Understanding the Nervous System Connection 11:15 Finding Purpose in the Darkest Season 17:15 Looking Under the Hood Instead of Chasing Symptoms 23:00 Why Pushing Harder Can Keep You Stuck 30:15 Turning Pain Into Purpose 32:30 How CFS Recovery Was Created 36:15 Miguel's Free Recovery Roadmap Resource 41:45 Miguel's Message for Anyone Who Feels Hopeless 44:00 Final Reflections and Key Takeaways Chuck's Challenge This week, take one step toward listening to what your body and mind are trying to tell you. Maybe that means slowing down instead of pushing harder. Maybe it means asking for help. Maybe it means admitting that what you are feeling is not something you have to ignore, hide, or fight through alone. And if you are in a season where life feels heavy, hold on to this: there is still a spark inside of you. Because as Miguel shared, healing is possible. Your story is not over. And one day, you may look back and realize that the pain you survived became the purpose that helped you move forward. Connect with Miguel Website: CFS Recovery  YouTube: CFS Recovery - YouTube  Instagram: https://www.instagram.com/cfsrecovery/ Tiktok: CFS Recovery  LinkedIn: https://ca.linkedin.com/in/miguel-bautista-85a188a9 Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ LinkedIn: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.  

Kelly connects with Amy Kurtz, a patient advocate, health coach, and author of the trailblazing book “Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions.” Amy has been featured on Good Morning America, Oprah Daily, The Boston Globe, Fox and New York Magazine. She has a new book, “But You Look Fine: Trapped in the Hell […]

Let me ask you something, Thrivesters.  When was the last time you took a hard look at your life and asked:"What's no longer serving me?"Not what's annoying. Not what's inconvenient.WHAT IS ACTUALLY DEAD WEIGHT?Because here's the epiphany I had this morning…You can't grow new blooms while you're pouring energy into dead wood.In this episode of The Thrive Hive Podcast, we're taking another lesson from my hydrangeas and applying it to something much bigger: your life.As I was pruning my hydrangeas today, I found myself thinking about how often we hold onto things that have long stopped serving us - relationships, commitments, habits, routines, beliefs, even versions of ourselves we've already outgrown.And just like the beautiful hydrangeas, when we leave the dead wood in place, that dead wood consumes energy that could be fueling something beautiful.Here's what we're diving into:The Hydrangea Principle - why thriving requires regular pruning, not just planting.Recognizing Your Dead Wood  -  how to identify the people, habits, obligations, and thought patterns that are quietly draining your energy.Why Letting Go Feels So Hard - the guilt, fear, and identity shifts that often keep us holding on longer than we should.Making Space for Growth -  because every time you remove something that no longer belongs, you create room for joy, possibility, and what's next.The Power of Seasonal Check-Ins  -  why thriving isn't a one-time event. It's an ongoing practice of noticing, adjusting, and realigning.Thriving isn't about adding more, Thrivesters. Sometimes it's about removing what's standing in the way.Your bold, quick action step:Make a list of three things currently draining your energy. Then ask yourself: "What would happen if I stopped feeding this?" Links & Resources:Thrive Hive Coaching: https://forms.gle/omjSjMK4UTafn8SQAFollow me on Instagram: ⁠@nancy_medoff (https://www.instagram.com/nancy.medoff)Grab my best-selling book Unmute Yourself: https://www.amazon.com/Unmute-Yourself-Speak-Stand-Out/dp/B094988YFDJoin the Thrive Hive and receive the Weekly Buzz: ⁠ https://the-thrive-hive-with-nancy-medoff.kit.com/597e99564dVisit my website: https://nancymedoff.com/

Featuring: Judah Thomas, David LaManna, Lenny Salgado, Johnny V., Mike McHugh, and James GowellEdited by: Tim NicholsonIn this episode of Thriving in the Word, we continue The Hall of Faith series and we stop at a man who spent his whole life living inside someone else's story and still found a way to pass the promise forward.We walk through Genesis 25, 26, and 27 and trace it into Hebrews 11:20, where Isaac, by faith, followed Father Abraham up the mountain, how two generations gave away their "smokin hot wives" and even touch on Isaac blessing Jacob and Esau concerning things to come. Isaac is the miracle baby who grew up knowing he was almost the sacrifice. He inherited a covenant he didn't ask for, lived in the shadow of one of the greatest men of faith who ever walked, and spent decades digging wells in foreign land, only to have them stolen. And at the end of his life, nearly blind and days from death, he spoke a blessing over his sons a blessing rooted not in what he could see, but in what God had promised.That's not passive faith. That's inherited faith tested and proven.We talk about what it looks like to carry a promise that was handed to you, to keep believing when your circumstances look like setback after setback, and to speak blessing over a future you won't live to see. Isaac's faith didn't make headlines. It was quiet, costly, and generational.That leads us into some honest questions: What do we do with the faith we inherited? Are we stewarding it or just coasting on it? And when we're at the end of our days, what kind of blessing are we speaking over the people who come after us?Topics include: Hall of Faith, Hebrews 11, Isaac, Genesis 25, Genesis 26, Genesis 27, faith and inheritance, blessing by faith, trusting God's promises, generational faith, wells in the wilderness, Jacob and Esau, covenant promise, living in the shadow of greatness, what is faith, faithfulness in obscurity, passing the torch, speaking blessing, faith-based living, tested faith, believing the impossible, God's faithfulness, Christian podcast, Bible teaching, Bible study on Isaac, endurance, walking with God.More Info: ⁠https://www.thrive.church⁠ Give: ⁠https://www.thrive.church/give/⁠ Need prayer? ⁠prayer@thrive.church⁠ This is a presentation of Thrive.Church. © All Rights Reserved.

What if the life you long for is closer than you think? What if life can be good again? When Miriam first discovered coaching, she felt exhausted, overwhelmed, and stuck in a cycle that left little room for joy, relationships, or hope. In this powerful conversation, she shares how healing old patterns, processing emotions, and learning to trust God transformed not only her dating life, but every area of her life. From uncovering hidden beliefs and growing in vulnerability to finding peace in uncertainty, Miriam's story is a beautiful reminder that God desires healing, freedom, and abundant life for each of us. If you've been feeling stuck or discouraged, or wondering whether things can really change, this episode will leave you with renewed hope and practical encouragement for the journey ahead. .

The Philippines and New Zealand are separated by more than 8,000 kilometers, but for more than 100,000 Filipinos, Aotearoa is now home. The Filipino community is one of the fastest-growing communities in Aotearoa, but behind the numbers are thousands of individual stories of migration, identity and belonging. A new book "Amóng Kinabuhi Sa Aotearoa" captures some of those stories through interviews with 14 Filipinos who have helped shape their communities here. Author Vivien Beduya joins Jesse.

This week on Conflict Managed we welcome Artem Koren. Together we explore: The communication skills leaders will need now and into the future The impact of AI on work, learning, and human connection Technology, isolation, and the growing challenge of workplace loneliness How strong microcultures shape and strengthen organizational culture Why drive and initiative matter in effective leadership Conflict Managed is available wherever you get your podcasts and on YouTube @ 3pconflictrestoration. Artem Koren is the Co-Founder and Chief Product Officer of Sembly AI, where he is building a new category of meeting intelligence and enablement technology for professional services teams. With a background spanning systems engineering, enterprise consulting, and product leadership, Artem combines deep technical expertise with a strong understanding of how organizations operate—transforming everyday business conversations into structured insights that drive revenue, delivery, and decision-making. Sembly, which Artem co-founded in 2019, leverages advanced natural language understanding to turn meetings into a source of operational intelligence—powering sales enablement, improving client delivery workflows, and helping teams capture and act on critical business information at scale. Artem is passionate about using AI to augment human potential, enabling teams to work smarter, collaborate more effectively, and unlock value hidden within their day-to-day interactions. His work sits at the intersection of AI, enterprise productivity, and the future of knowledge work—pushing beyond simple automation toward systems that actively support how organizations sell, deliver, and grow. Conflict Managed is produced by Third Party Workplace Conflict Restoration Services and hosted by Merry Brown. #ConflictManagement #WorkplaceCulture #Communication #Podcast #AI

Phil Le-Brun: The Octopus Organization Phil Le-Brun is an executive in residence at Amazon Web Services and a former corporate VP and international CIO at the McDonald's Corporation. He is a sought-after speaker and has been featured in Harvard Business Review, The Wall Street Journal, and The Guardian. He is the co-author with Jana Werner of The Octopus Organization: A Guide to Thriving in a World of Continuous Transformation (Amazon, Bookshop)*. Most of us have gone through some version of a reorg. A lot of leaders have also implemented their own reorgs. Sometimes they work. Many times, they don't. In this conversation, Phil and I discuss what goes wrong with reorgs and how we can do better. Key Points Organizations traditionally looked like the tin man from The Wizard of Oz: perfectly planned, many interchangeable parts, not flexible. An octopus organization adapts, works independently to serve the larger whole, and is innately curious. A reorg that starts with an org chart misses the complex organic connections you are unlikely to fully understand. Prioritize structural stability while building internal flexibility. Nurture the complex informal human networks that deliver value. Be honest about objectives and communicate a reorg early. Engage people by starting with smaller-scale change. Clarify the problem to be solved instead of the structural “answer.” Resources Mentioned The Octopus Organization: A Guide to Thriving in a World of Continuous Transformation by Phil Le-Brun and Jana Werner (Amazon, Bookshop)* Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Get the Ideal Team Player, with Patrick Lencioni (episode 301) How to Approach a Reorg, with Claire Hughes Johnson (episode 621) How to Help Employees Handle Tough Moments, with Anthony Klotz (episode 777) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Most hunters spend plenty of time thinking about tags, gear, optics, rifles, bows, and where to find animals. Far fewer spend time learning how to take care of themselves when things don't go according to plan. In this episode, Jaden sits down with retired Navy diver, survival instructor, and Sitka's big game product development lead, John Barklow to talk about the often-overlooked skills that keep hunters in the game when conditions get tough. We cover everything from water management and fire building to foot care, clothing systems, hypothermia prevention, and the mindset required to endure challenging conditions in the backcountry. John shares stories from Alaska, military survival training, Africa, and decades spent teaching people how to thrive in harsh environments. We also discuss his upcoming book, Knowledge From Storms, and why the "care and feeding of the hunter" may be one of the biggest factors separating successful hunters from those who head home early. If you've ever wondered how to stay in the field longer, avoid preventable mistakes, and become a more capable outdoorsman, this episode is packed with practical lessons from one of the best to teach them. Preorder John's book, "Knowledge From Storms" here >>  Subscribe to the Rokslide YouTube Channel for more upcoming videos >> Rokcast is powered by onX Hunt. For 20% off, use Promo Code “Rokcast” at onX Hunt here https://www.onxmaps.com/hunt/app You can find Robby's books, Hunting Big Mule Deer and The Stories on Amazon here or signed copies from the Rokslide store here

Ever wondered how to build a growing art career without moving to New York or L.A? Today, I speak with Jodi Hays, an artist who has done just that.  In this episode, Jodi talks about deciding early on not to bend to the art world's preference for artists located in major cities, and to build something sustainable on her own terms. This meant investing in Nashville as her home and part of her practice, taking the long view on relationship-building, and using follow-up, not just outreach, to open doors. She also gets into the financial realities of working outside the major markets, and what it looks like to finally have gallery representation she trusts. About Jodi Hays: Jodi is a visual artist based in Nashville, Tennessee. Her work is held in public and private collections, and she is represented by David Lusk Gallery.  Relevant Links  Jodi Hays David Lusk Gallery

Regulatory volatility, scientific‑grade context requirements, and entrenched legacy processes are creating a level of operational complexity in pharma that makes even high‑value AI initiatives difficult to move from concept to production. In this episode, Art Shectman, CEO at Elephant Ventures, examines with host Marilie Fouché how leaders can cut through that complexity by isolating a single, clearly defined workflow slice and rebuilding it for near‑term, dependable deployment rather than long‑range architectural perfection. The discussion highlights how removing outdated process assumptions, selecting an atomic workflow with organizational alignment, and aiming for a contained operational win enable pharma teams to build momentum and scale AI responsibly in highly regulated environments. Learn how consultants are winning business with evidence-based AI ROI and building long-term capabilities instead of chasing short-term gains. Download our free PDF report, "3 Keys to Thriving in the Coming Era of Automation," at emerj.com/cok1

New music from PUGILIST + MYSTIC STATE, KEPLER VS THE TRIP, SHAWNSCAPE RENEGADE, NORFIK, RADIUS ETC + more, on this ABSTRACT SCIENCE podcast, hosted by BILL BEARDEN aka WHOA-B + CHRIS WIDMAN. BILL begins the program with an emotive mix of breakbeat, house + garage. WIDMAN follows with a set of techno, dubstep + downtempo. [aired 23 April 2026 on WLUW-Chicago 88.7FM >BILL BEARDEN aka WHOA-B Pugilist & Mystic State “Bona Fide” (Shall Not Fade, 2026) Stones Taro “Spin Watcher” (Not On Label, 2025) Lurka “Swirl” (Wisdom Teeth, 2025) Jialing “Ascend” (Trekkie Trax, 2025) JD Reid “Don’t Wait Rock The Altima” (Baby Gravy, 2025) Kepler vs The Trip “Take It” (Tessellate, 2026) Bwi-Bwi “Toti” (Unknown To The Unknown, 2023) Per Hammar “Ohm Alone” (Kalahari Oyster Cult, 2026) Cryme “7th Element” (Oddysee, 2026) Endrew “Overcome (Do It)” (Tresor, 2025) Jeigo “Groundwater” (Fleurella Records, 2025) Peverelist “Pulse XII” (Livity Sound, 2025) Tom Marsi “1DAY” (Clasico Records, 2026) Kiefer Ian “Shake!” (Warehouse Mix, Chicago Garage Authority, 2025) Skee Mask “The Usual Suspects” (Ilian Tape, 2026) Mak & Pasteman “Listen” (Faux Poly, 2026) Underkut “Both Ends” (Fusion Mix, Super Rhythm Trax, 1991) >CHRIS WIDMAN Fred Giannelli “Distant Gratification” (Telepathica EP, Dust Science, 2005) ALTVR x Jace Inman “Red Poison Dart” (Molotov EP, 2026) Josi Devil “Duinpan” (No More EP, Nervous Horizon, 2025) PRESTi “Big Ting” (As We Move, Time Is Now, 2026) ECHT! “Wacky Wave (Yheti Remix)” (Boilerism Remixes, 2026) Alix Perez “Mother Cell” (1985 Music, 2026) Shawescape Renegade “Monstrosities” (Synthesize Minds Vol. 1, Subsonic Ebonics, 2026) Detroit In Effect “Playin’ Games” (Who’s In Control, Clone, 2026) No Author x 2wrist “Recalibration” (Exposed Functional Elements, Xternal Domain, 2026) Millia “Sidetrip Sprawl” (Sprawll EP, Future Times, 2026) Norfik “26th” (Dreamer, 2026) Radius Etc “Goldenlocks” (Alive & Thriving, consumers research & development label, 2026) Kelan Phil Cohran & Legacy “White Nile” (African Skies, Captcha, 2010) The post absci radio 1418 – whoa-b + chris widman appeared first on abstract science >> future music chicago.

Welcome to another episode of Expert To Authority Show, brought to you by http://gtex.org.uk/, I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world.We have created the Webinar Conversion Kit where you will get access to:The High-Converting Webinar FrameworkBONUS #1: High-Converting Webinar Slide TemplateBONUS #2: Pitch and Follow Up TemplatesBONUS #3: High Converting Webinars Case StudiesBONUS #4: Our Trello Webinar ChecklistAll of this for only £29.99 for a limited period of time.Click here to download.https://webinarconversionkit.com/Today I have the pleasure to interview  Tim ChimoyJoining me is Tim Chimoy, founder of Germany's leading solopreneur community, the Citizen Circle. Since 2015, Tim Chimoy has brought together over 1,500 members, created spaces for authentic connection and personal growth, and helped shape the landscape for digital nomads and entrepreneurs across Germany. From his unexpected journey as an architect to becoming a pioneer in community leadership, Tim Chimoy shares the philosophies, values, and lessons learned from nearly a decade at the heart of one of Europe's most impactful networks.In this episode, we talk aboutThe Power and Importance of CommunityChallenges and Needs for SolopreneursPhilosophy and Core Values in Community BuildingConnect with Tim ChimoyLinkedin:  https://www.linkedin.com/in/tim-chimoy/Website: https://www.citizencircle.de/To become a GTeX Member, Apply here:https://gtex.events/call -------To receive daily support in your coaching and speaking business, join our private Facebook Group EXPLODE YOUR EXPERT BIZ https://www.facebook.com/groups/explodeyourexpertbiz/-------Take a full business assessment for free to have absolute clarity on your business with the EXPERT BIZ CHECKLIST.http://bit.ly/expert-biz-checklist-podcast------Also, make sure you subscribe to the podcast so you don't miss any other episode.  If you want to reach out to me with your questions, you can email me at Simone@gtex.org.uk that comes right to my inbox.

Welcome to Episode 218 of The Spokesman Speaks podcast. In this episode, we dip into water quality with two DNR experts. Water quality resource coordinator Adam Schnieders discusses Iowa DNR's extensive – and growing – water quality monitoring capabilities. And avian ecologist Anna Buckardt Thomas shares how Iowa's trumpeter swans are making a remarkable comeback.   Resources mentioned in this episode DNR water quality monitoring sites: AQuIA public information portal, BioNet database, ADBNet Learn more about Iowa's conservation progress on the Iowa Nutrient Reduction Strategy site and at ConservationCountsIowa.com.

Self-care podcast exploring Understanding Your Ego Mind (Inner Critic), Why Your Ego Thrives off Your Sabotage & Why Self-Love Turns Survival into Thriving. TOPICS:: ** Understanding Your Ego Mind (Inner Critic) (08:33). ** Why Your Ego Thrives off Your Sabotage (52:18). ** Why Self-Love Turns Survival into Thriving (57:25).   NOTES:: Show notes: amberapproved.ca/podcast/669 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)

Every Nation Helderberg - Thriving in Babylon - Sermon Series - Week 1 - Pierre Smith 07/06/2026 CCLI License Streaming Number 95796 View the Video on our YouTube Channel: www.youtube.com/c/EveryNationHelderberg

Your brain is doing the thing again. Spinning every scenario, asking every question, mapping every worst case. You can feel the anxiety climbing and you cannot think your way out of it. In this episode, Dani gets real about the overthinking spiral, the gift hiding inside your monkey brain, and the one line that changes everything: overthinking is not healed by more thinking. She shares the box breathing pattern she uses with clients, the truth that your shitty committee does not get to run the rest of your day, and why getting out of your head and into your body is how the Holy Spirit actually speaks to you. In this episode, Dani talks about: Why your overthinking brain is a gift, not a curse The one-line reframe: overthinking is not healed by more thinking How to name the spiral out loud so it loses its grip Box breathing (4-4-4) for when your nervous system is racing Getting back into your body so you can actually hear your intuition How to shut down the shitty committee and the critic upstairs If your shitty committee has been running you ragged and you're ready to actually become friends with your brain instead of being attacked by it, this is exactly the work I do with my 1:1 clients. Book a free discovery call at aholymess.com and let's figure out your next right step. And if you're not ready for that yet, this episode will hit like a deep breath and a hug and a kick in the tail all at once. Glad you're here, Dani Ready to Go to Your Next Level?

Rosa L. Antonini is an author, speaker, software engineer, and founder of Rosa Antonini Academy. With more than 20 years of experience in technology, systems, and business transformation, Rosa brings a unique perspective to personal growth by connecting software logic, human behavior, and the way people respond to uncertainty. She is the author of The Zero-Sum Game of You: From Stuck to Thriving and the upcoming book Resourcefulness: The Hidden Power Smarter Than Talent, IQ, and Technology, launching on June 9, 2026. She was also a contributing author in the anthology Voices of Women. Author website: https://rosaantonini.com Rosa Antonini Academy: https://rosaantoniniacademy.com Source: https://businessinnovatorsradio.com/rosa-l-antonini-author-mark-stephen-pooler

What if the healing you need has less to do with finding the “right” relationship — and more to do with becoming fully alive again? In this deeply honest conversation, Gabby and Becca share how heartbreak, anxiety, fear, and hopelessness led them into a season of healing, surrender, and transformation. From being ghosted and stuck in situationships to learning receptivity, trust, and peace, they open up about the inner work that changed the way they approached dating, relationships, and themselves. They reflect on the surprising lessons that prepared them for lasting love — and how growing closer to God changed everything. If you've ever felt discouraged in dating, afraid of waiting, or unsure how to trust God with your desires, this episode will leave you feeling seen, encouraged, and full of hope. .

We often think of the challenges created by technology as separate and disconnected, so trying to solve them feels like playing the world's hardest game of Whac-A-Mole.  What if, instead, we tackled them at the root by identifying the patterns in design, development, and deployment that are causing these issues? Once we understand what's driving inhumane tech, we can develop a set of principles for building humane tech.  In this week's episode of Your Undivided Attention, Aza Raskin sits down with fellow CHT co-founder Randy Fernando to walk through CHT's Seven Principles of Humane Technology. For each principle, they draw on real-world examples from the podcast and beyond to clearly illustrate how these principles (and their absence) show up in the world.  There's so much more here than can go into a single podcast. If you want to go deeper, visit humanetech.com/course and sign up to learn more. Your Undivided Attention is produced by the Center for Humane Technology. Follow us on X: @HumaneTech_ and subscribe to our Substack.RECOMMENDED YUA EPISODES What Happened in Vegas with Natasha Dow Schüll Down the Rabbit Hole by Design. Guest: Guillaume ChaslotForever Chemicals, Forever Consequences: What PFAS Teaches Us About AI The Power of Solutions Journalism with Tina Rosenberg and Hélène Biandudi Hofer The Invisible Cyber-War with Nicole PerlrothAnthropic's Mythos Has Changed Cybersecurity Forever. What Now?How OpenAI's ChatGPT Guided a Teen to His DeathAttachment Hacking and the Rise of AI PsychosisDigital Democracy is Within Reach with Audrey Tang The Tech We Need for 21st Century Democracy with Divya SiddarthMind the (Perception) Gap with Dan Vallone CORRECTIONS Aza incorrectly named Tina Rosenberg as one of the founders of Solutions Journalism. Her organization's name is the Solutions Journalism Network.  Aza stated that “chatbots are better than any human at persuading people out of conspiracy theories.” This is in reference to a study that found AIs to be very slightly more persuasive than human experts; we can't extrapolate from that that they are better than any human. The point stands that they are remarkably good persuasion machines. Aza referred to EO Wilson as the “father of evolutionary biology,” but the field he is largely credited with founding is sociobiology.  Aza cited Spain and Denmark as examples of countries that have banned social media for teens. However, these countries have only proposed such bans; they have not been enacted.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Hidden Lightness with Jimmy Hinton – Economic growth does not happen in a vacuum. Thriving businesses create jobs. Jobs strengthen communities. Strong communities attract more families, more travelers, and more investment. Many red states are proving that lower taxes do not necessarily mean lower revenue. Their economies remain robust, and tax dollars continue...

Watch the full episode: https://youtu.be/3YliqB3qyqg   In this spotlight of episode 361, Charlie Malouf welcomes David Kirby, known for his energetic, "wild card" personality. The conversation centers around the his passion for fostering a positive workplace culture, highlighting efforts to create an inclusive, upbeat environment where everyone feels recognized and valued. David describes his outgoing approach, including celebrating successes on the radio and engaging in spirited activities like ringing the cowbell, a favorite among colleagues for boosting morale.  Visit https://www.storiesfromtheriver.com for more episodes.    Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com    Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail 

Many people believe perfect conditions would enhance our ability to live successfully. But an experiment conducted in the 1980s proved that’s not true. Jim Daly shares why adversity is necessary for us to grow strong and to thrive. Support Family Ministry If you enjoyed listening to Focus on the Family Commentary, please give us your feedback.

Send us Fan MailThis week, I'm joined by Michele Spring for a conversation about Hashimoto's, autoimmune healing, and the often-overlooked role stress plays in chronic illness. We talk about why food can be a powerful tool for uncovering inflammation, how restrictive diets are meant to be temporary, and what happens when symptoms return after you've already done the work to feel better. We also explore the connection between perfectionism, people-pleasing, overachievement, and autoimmune disease, along with why nervous system regulation became such an important piece of Michele's healing journey.KEY TAKEAWAYS:• Hashimoto's is about more than thyroid hormones• Food can uncover hidden sources of inflammation• Healing often requires more than dietary changes• Overachievement and people-pleasing can fuel chronic stress• Nervous system support is a missing piece for many peopleABOUT GUEST:Michele Spring is an autoimmune health coach, founder of Thriving Autoimmune, and a Hashimoto's and Celiac disease warrior. After struggling for years with fatigue, brain fog, weight gain, and other symptoms despite conventional treatment, she discovered a root-cause approach that transformed her health. Today, Michele helps women with Hashimoto's and hypothyroidism reclaim their energy, clarity, and confidence through nutrition, gut health, nervous system support, and sustainable lifestyle changes. Through her coaching programs, educational resources, and personal experience, she has helped hundreds of women take control of their health and thrive. WHERE TO FIND GUEST:Website: https://thrivingautoimmune.com/Instagram: https://www.instagram.com/thrivingautoimmune/SPONSOR:Thank you to Jigsaw Health for being such a great sponsor.

What do you do when your first subscription box launch falls completely flat? If you're Jennifer of Becoming Box, you go back to the drawing board, figure out what went wrong, and come back with a launch that generates a six-thousand-person waitlist in just five weeks. This week on the Launch Your Box podcast, I sat down with Jennifer, a twenty-year real estate broker turned subscription box owner, to talk about her incredible journey from launching to crickets ten days before Christmas to building one of the most targeted, passionate audiences I've seen from a brand-new box owner. Before Becoming Box, Jennifer had another idea entirely. She raised show goats and wanted to bring that experience to families through a subscription. She worked on it for months, then launched ten days before Christmas. She got crickets. But Jennifer didn't walk away. She started researching. And that's when she found Launch Your Box. The Workshop That Changed Everything One of the first things Jennifer did after joining Launch Your Box was go through my 6 in 60 Workshop, a free workshop you can access at 6in60workshop.com. She realized she had nothing in common with the ideal customer of her original box. Without that connection, she couldn't truly serve them. So she started asking herself: What am I actually passionate about? What do I know inside and out because I'm living it? A Niche Born from Personal Experience Jennifer had started taking GLP-1 medication in October of 2025. What she found when she went looking for community was a lot of women struggling in silence. Women were joining Facebook groups to talk about their experiences because they couldn't talk about it anywhere else. They were being shamed. They were getting inconsistent information. And many of them were also navigating perimenopause and menopause at the same time. Jennifer also noticed something else. These women were mostly Gen X. That insight became the foundation of everything. Three Boxes. One Clear Mission. Becoming Box launched with three distinct subscription options, each one named with intention. Reclaim is for women on GLP-1 who are reclaiming pieces of themselves they set aside for years. Reckoning is for women in perimenopause. Not a box that treats that season as just a transition to get through. Unfiltered is for women who are doing both, living the GLP-1 journey while navigating perimenopause at the same time. It's about taking the filter completely off and just being yourself. Unfiltered turned out to be the most popular box by nearly double. And it's also the most expensive, at eighty-nine dollars a month. The Content That Built a Six-Thousand-Person Waitlist in Five Weeks Jennifer didn't have an existing audience. She started from scratch. She put up a simple waitlist page. No freebies. No giveaways. Just an invitation. Then she created a video that spoke directly to Gen X women in the language they actually use. That video resonated so strongly that people weren't just watching it, they were sharing it. She started with five to ten dollars a day in paid ads. The cost per waitlist signup was around forty-five cents. Over five weeks, her waitlist grew to six thousand people. That's what happens when you know your customer, speak their language, and make them feel seen. A Launch That Actually Worked When Jennifer was ready to launch, she did a soft launch to her waitlist only with a seventy-two hour window. She finished her first launch with forty-six subscribers. These were people who invested in something entirely new, without full product photos, without a long track record. They bought because they trusted her and they believed in what she was building. The Details That Made the Difference Jennifer wanted tools that women could use every day. Things that actually supported the GLP-1 and perimenopause journey. One month she included a heat wrap for the aches and body changes that come with this season. Another item was custom lounge pants with the monthly theme printed on them. And Jennifer is now adding a custom magazine to each box, filled with real information about GLP-1 updates, hair shedding, hormone health, and the questions her community has been asking everywhere else but struggling to find straight answers to. What's Next for Becoming Box Jennifer has her eyes on five hundred subscribers by the end of the year. Jennifer's message is simple: “Know your ideal customer. Not just who they are, but how to talk to them. Know what they need and want and look for how you can provide that. When you do that, they will come.” Where to find Jennifer: Becoming Box Website Becoming Box on Facebook Becoming Box on Instagram Join me in all the places: Facebook Instagram Launch Your Box with Sarah Website Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!

3 Traffic Arrests Hid a Lifetime of Childhood Trauma: Her Powerful Journey from Abuse and Addiction to Sobriety and Success. How Childhood Trauma, PTSD, and Alcohol Addiction Nearly Destroyed Her Life Before She Found Healing, Purpose, and Recovery. When most people read an arrest report, they see facts. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #Free #Podcast #Radio Three DUI arrests. Alcohol abuse. Traffic stops. Court appearances.  Fines. Probation. Another person making bad choices. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. What they don't see is the story behind those choices. They don't see the frightened child growing up in an abusive home. They don't see the trauma buried beneath years of alcohol abuse. They don't see the emotional wounds that never healed. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. For Marci Hopkins, three DUI arrests were not the beginning of her story. They were symptoms of a much deeper struggle that started decades earlier. Today, Hopkins is an award-winning television host, bestselling author, podcast host, motivational speaker, transformational coach, and mental health advocate. But long before she became an inspiration to thousands of women, she was a young girl trying to survive unimaginable trauma. During her appearance on the Law Enforcement Talk Radio Show and Podcast, Hopkins shared the painful experiences that shaped her life and the extraordinary journey that led her to more than nine years of sobriety. 3 Traffic Arrests Hid a Lifetime of Childhood Trauma: Her Powerful Journey from Abuse and Addiction to Sobriety and Success. The show is inspiring audiences through the Law Enforcement Talk Radio Show and Podcast Facebook, Instagram, YouTube, Apple, Spotify, iHeartradio and and many Podcast platforms. "People often judge the behavior they can see," Hopkins said. "What they don't see is the pain underneath it." Growing Up in Fear Hopkins describes her childhood as chaotic, unpredictable, and frightening. Her mother struggled with severe alcoholism, creating a home environment that was unstable and often unsafe. As a young child, Hopkins endured physical abuse that eventually led to her being moved into the care of her grandparents. For many children, home is where they feel protected. For Hopkins, home became a place associated with fear. "I learned very early that I couldn't trust the people who were supposed to protect me," she explained. Unfortunately, the trauma did not end there. When Hopkins was twelve years old, her mother remarried. The new husband would eventually groom and sexually abuse her, adding another layer of devastating trauma to an already difficult childhood. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. Experts say childhood sexual abuse can have lifelong consequences. Victims often experience anxiety, depression, post-traumatic stress disorder (PTSD), substance abuse disorders, relationship difficulties, low self-esteem, and chronic emotional distress. 3 Traffic Arrests Hid a Lifetime of Childhood Trauma: Her Powerful Journey from Abuse and Addiction to Sobriety and Success. According to mental health professionals, childhood trauma changes how the brain responds to stress, fear, and emotional pain. Many survivors spend years attempting to escape emotions they do not know how to process. For Hopkins, that escape became alcohol. When Alcohol Became a Coping Mechanism What started as drinking eventually became dependence. Like many survivors of childhood trauma, Hopkins discovered that alcohol temporarily quieted the emotional pain she carried every day. "It made everything stop for a little while," she said. "The fear, the memories, the anxiety, it all seemed to disappear when I drank." Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. But only temporarily. Mental health experts refer to this behavior as self-medication. Individuals struggling with unresolved trauma often use alcohol, drugs, gambling, food, or other unhealthy coping mechanisms to numb emotional pain. The relief may feel immediate, but the consequences eventually become devastating. Research consistently shows a strong connection between childhood trauma and alcohol use disorder. The greater the severity of abuse or neglect during childhood, the greater the likelihood of developing addiction later in life. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Hopkins became trapped in that cycle. The trauma created pain. Alcohol temporarily numbed the pain. The alcohol created new problems. Those problems created even more pain. And the cycle continued. Three DUI Arrests and a Life Spinning Out of Control As her drinking intensified, Hopkins found herself facing increasing legal and personal consequences. Three separate DUI arrests became defining moments in her life. Each arrest represented another sign that things were getting worse. Yet even then, the underlying trauma remained largely unaddressed. From the outside, it looked like someone making reckless choices. From the inside, it was someone desperately trying to survive. "The drinking wasn't really the problem," Hopkins explained. "The drinking was how I was trying to deal with the problem." 3 Traffic Arrests Hid a Lifetime of Childhood Trauma: Her Powerful Journey from Abuse and Addiction to Sobriety and Success.  The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. This distinction is critical. Law enforcement officers across America encounter similar situations every day. They respond to impaired drivers, domestic disturbances, overdoses, public intoxication incidents, and other calls involving individuals struggling with addiction. While criminal behavior must be addressed, many officers recognize that addiction is often connected to something much deeper. Trauma. Mental illness. Abuse. Neglect. Loss. Hopkins' story serves as a reminder that many people entering the criminal justice system are carrying emotional wounds that existed long before their first arrest. The Breaking Point For years, Hopkins continued down a destructive path. The alcohol temporarily masked the pain but never solved it. Eventually, she reached a point where she could no longer continue living that way. Like many people in recovery, she experienced what is often called "rock bottom." The exact moment may look different for everyone. For some, it's losing a job. For others, it's losing a relationship. For Hopkins, it was realizing that no amount of alcohol could heal what she had been running from her entire life. "I finally understood that I had to face the trauma if I wanted to change my future," she said. That realization changed everything. The Road to Sobriety and Healing Recovery did not happen overnight. It required honesty, courage, accountability, and professional support. Rather than focusing solely on quitting alcohol, Hopkins began addressing the childhood trauma that had fueled her addiction for decades. 3 Traffic Arrests Hid a Lifetime of Childhood Trauma: Her Powerful Journey from Abuse and Addiction to Sobriety and Success. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Experts emphasize that lasting recovery often requires treating both addiction and trauma simultaneously. Trauma-informed care recognizes that many addictive behaviors originate as survival mechanisms. For Hopkins, healing involved confronting painful memories, rebuilding self-worth, and learning healthier ways to cope with life's challenges. The process was difficult. But it worked. Today, she has maintained more than nine years of sobriety. Turning Pain Into Purpose Many survivors spend years trying to hide their past. Hopkins chose a different path. She decided to use her experiences to help others. Over time, she transformed herself into a nationally recognized advocate for recovery, mental health awareness, and women's empowerment. As host of the acclaimed television program "Wake Up with Marci," she earned multiple Telly Awards and Anthem Awards for her work in inspirational media. Listen to this powerful #Free Podcast episode featuring former Chris Bingham on Facebook, Instagram, Youtube, Apple Podcasts, Spotify, and major Podcast platforms nationwide. She later shifted her focus toward podcasting, allowing for deeper conversations about trauma, healing, parenting, self-worth, spirituality, and personal growth. 3 Traffic Arrests Hid a Lifetime of Childhood Trauma: Her Powerful Journey from Abuse and Addiction to Sobriety and Success. "Women need to know they're not broken," Hopkins said. "They are capable of healing and creating a life they love." Her bestselling memoir, Chaos to Clarity: Seeing the Signs and Breaking the Cycles, became an International Impact Award winner and reached the number one position as a new release on Amazon in the 12-Step Recovery category. She also developed the C.A.R.E. Method and the transformational program Chaos to Clarity: From Stuck to Thriving, helping women identify destructive patterns and build healthier futures. What Families Need to Understand About Trauma and Addiction One of the most important lessons from Hopkins' story is that addiction rarely exists in isolation. Families often focus on stopping the drinking. But lasting recovery requires understanding why the drinking started. When these underlying issues remain untreated, relapse becomes more likely. Experts encourage family members to focus on support rather than judgment. Listening. Encouraging treatment. Establishing healthy boundaries. And recognizing that healing is a process. A Message for Law Enforcement Officers For law enforcement officers, Hopkins' story highlights something many already understand. Not every offender is simply making bad choices. Many are carrying significant trauma. That reality does not excuse criminal behavior. People must still be held accountable for their actions. However, understanding trauma can provide valuable context and help connect individuals with resources that may prevent future arrests and future victims. Every traffic stop, every DUI arrest, and every encounter presents an opportunity to recognize that there may be more happening beneath the surface than what initially appears. 3 Traffic Arrests Hid a Lifetime of Childhood Trauma: Her Powerful Journey from Abuse and Addiction to Sobriety and Success. A Life Transformed Today, Marci Hopkins' life looks dramatically different than it did during her years of addiction. She is sober. She is thriving. She is helping others heal. Most importantly, she has proven that childhood trauma does not have to determine the rest of a person's life. Her story is not simply about addiction. It is about survival. It is about resilience. It is about finding hope after years of pain. And it is about discovering that healing is possible, no matter how difficult the past may have been. Listen to the Full Interview Marci Hopkins shares her extraordinary journey from childhood abuse and trauma to sobriety, recovery, and personal transformation on the Law Enforcement Talk Radio Show and Podcast. Listeners can hear the complete interview on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and other major Podcast, Radio, News, and Media platforms. 3 Traffic Arrests Hid a Lifetime of Childhood Trauma: Her Powerful Journey from Abuse and Addiction to Sobriety and Success.  The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Her story offers a powerful reminder that behind many arrests, addictions, and personal struggles lies a deeper story, one that deserves to be understood, not simply judged. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow  you can do all that here. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Listen to the full story on the Free Podcast, available on the Law Enforcement Talk Radio Show and Podcast Website, on Facebook, Instagram, YouTube, Apple, Spotify, and more. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com Listen to this powerful #Free Podcast episode featuring Marci Hopkins on Facebook, Instagram, Youtube, Apple Podcasts, Spotify, and major Podcast platforms nationwide. 3 Traffic Arrests Hid a Lifetime of Childhood Trauma: Her Powerful Journey from Abuse and Addiction to Sobriety and Success. Attributions Wake Up With Marci N.I.H. Facebook Facebook Group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send Us Your Questions/CommentsA polygamous upbringing in Nigeria, a father's death at age seven, and a stretch of quiet atheism aren't the usual milestones on the road to church leadership, but that's exactly why Nonso Okpala's story is so gripping. We sit down as friends and church family and let him walk us through the moments that shaped his faith, from early Catholic devotion and seminary dreams to the slow, steady way God drew him back through Scripture, conviction, and surrender.Along the way, we talk honestly about hypocrisy, doubt, and what it feels like to keep showing up outwardly while your heart is drifting. Nonso shares how reading the Bible for himself challenged long-held assumptions, why prayer and fasting became practical tools in his fight for holiness, and how spiritual growth often looks more like a process than a single highlight moment. If you care about discipleship, sanctification, and learning to trust God when life feels complicated, this conversation goes there.Then the story turns into a true Nigerian immigrant testimony: scholarships, a visa, landing in the US with no safety net, and seasons of real financial hardship. You'll hear about unexpected provision, a stranger who became family, and the grit it took to excel academically on the way to becoming a CPA and professor. We also get personal about marriage, infertility, ectopic pregnancy, miscarriage, and the joy of twins, plus the health wake-up that led to a passion for nutrition, lifestyle change, and even helping his mom bring down A1C, blood pressure, and cholesterol.We close with the hard realities of corporate burnout, family medical crises, and the question that reset everything: “What do you have in your hand?” That clarity sparks purpose through ministry, media, and his book Prepare Now: 10 Practical Guides to Thriving and Surviving During Crisis. If you're encouraged, subscribe, share this with a friend, and leave a review so more people can find these stories of hope.New episodes every Mondaywww.lifehousemot.cominfo@lifehousede.comJoin us Sundays at 9 & 11 AMIntro music by Joey Blair

Life keeps lifing. You know what you need to do for yourself, but somewhere between the to-do list and the people who need you, you keep landing at the bottom of your own priority list. In this episode, Dani gets real about the foundational practices she comes back to every time she starts to drift, and the mantra that rewired everything. She shares the magical moment in Paris where she thanked the past version of herself for the work that set her up to be on that solo trip, the line that has changed her mornings ("I'm unavailable to put Dani on the back burner"), and why she thinks motivation is, in her words, a crock of shit. In this episode, Dani talks about: - Why prioritizing yourself is the opposite of selfish (and how to spot the lie) - The 5 non-negotiable morning practices that keep her grounded - The alarm clock trick that gets you out of bed every time - Why burnout heals in the middle of life, not on a six-month sabbatical - Gentle somatic practices to wake up a fried nervous system - The Serenity Prayer as a daily reset button If you've been carrying everyone else and you keep landing last on your own list, this episode will hit like a deep breath and a hug and a kick in the ass all at once. When you're ready to stop putting yourself on the back burner for real, book a free discovery call and let's figure out your next right step together. Glad you're here, Dani Ready to Go to Your Next Level?

What do you do when you're 40, building a "perfect on paper" life, and a routine first mammogram turns into a stage 4 cancer diagnosis? In this episode, Jen sits down with Chelsea Hassink, who was diagnosed with HER2-positive breast cancer that had metastasized to her liver — and later her brain — at just 40 years old, with two young kids at home. Chelsea takes us through her entire journey: the intuition that told her it was worse than the doctors first said, six rounds of chemo, her decision to stop treatment and spend a year going fully integrative, and her transformative three weeks at Hope for Cancer in Mexico. She opens up about the brain tumor that led to a craniotomy, temporary paralysis, and a recovery she credits as much to mindset as to medicine. This is a raw, hopeful conversation about refusing to be put in a box, advocating fiercely for yourself, and merging the medical and integrative worlds on your own terms. Chelsea shares the exact framework she lives by, the role faith and prayer have played in her healing, and why she believes the stress she was carrying — not genetics — created the terrain her cancer thrived in. In this episode, we cover: Chelsea's original diagnosis and the "boring" checkup that missed every red flag Why she trusted her intuition over her initial stage 2 diagnosis Stopping chemo after 6 rounds and going integrative for a full year What Hope for Cancer is really like — and the mind, body, spirit work that changed her The bold, specific prayer and the "messenger in the parking lot" that led her to her craniotomy Losing and regaining mobility after brain surgery Where her scans stand today — and how she handles a curveball Finding an oncologist who meets you where you are (without guilt or scare tactics) Her 4-bucket healing framework: Nutrition & Movement, Emotional & Spiritual, Non-Toxic Therapies, and Detoxification Specific therapies: mistletoe, high-dose vitamin C (and how to do it safely), SPDT / sono-photodynamic therapy, hyperthermia, coffee enemas, sauna, red light, vibration plate, acupuncture Her go-to supplements and why supplementation is deeply individual The #1 thing she wishes someone had told her at diagnosis: you have time to pause Resources & mentions: Hope for Cancer (integrative clinic, Mexico) SPDT — sono-photodynamic therapy (light + sound device) Supplements mentioned: black seed oil, beta-glucan, PectaSol (modified citrus pectin), Vitamin D3, curcumin with K2, greens powder Follow Chelsea on Instagram: https://www.instagram.com/hassink_health_bites/ Chelsea's book — currently in the works Community: Not Today Cancer — The Inner Circle GET BrocElite: Mara Labs supplements - Use code NotTodayCancer for 20% off Instagram: https://www.instagram.com/jendelvaux/ Email me: coachjennyd@gmail.com A note: This episode shares personal experiences and is not medical advice. Always work with your own care team before changing your treatment, diet, or supplement routine — especially while on chemo. Don't forget to share this episode so it reaches more people who need it. And as always — not today, cancer.

In this Thriving Neurodivergent Adults episode, hosts Jessica Patay and Susanna Peace Lovell sit down with artist, advocate, and neurodivergent creative Alexis Brygider for a deeply personal and unforgettable conversation about communication, creativity, disability justice, and finding belonging. On this episode, Alexis is joined on this episode by Anthony Rivello, a personal mentor on her support staff and a founding board member of We Are Brave Together.Alexis shares memories from early childhood, including growing up nonverbal and experiencing the world through intense sensory and emotional awareness. She reflects on how art became her first language and how watching expressive performers and comedians helped her learn communication and human connection. Throughout the conversation, Alexis speaks candidly about frustration, emotional overwhelm, and the internal experience of being misunderstood while desperately wanting connection. She offers compassionate insight into emotional dysregulation and explains how patience, support, and understanding can help neurodivergent individuals build communication skills and self-awareness over time.Alexis also honors the people who shaped her life, especially her mother Barbara, whose steady love and belief in her became a foundation for growth and resilience. The episode explores the importance of support staff, community, disability advocacy, and creating environments where disabled adults can thrive authentically.Listeners will also hear Alexis discuss her artistic work, disability justice communities, and her dream of creating meaningful art and animation that helps others feel understood and connected.This conversation is equal parts insightful, emotional, philosophical, and joyful—and serves as a beautiful reminder that every person deserves to be seen, heard, supported, and valued exactly as they are.Find more information about Alexis Brygider here. Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together, Becoming Brave Together here.Find our second book from We Are Brave Together, Suddenly Brave Together here. Find FULL episodes and clips of our podcast on Youtube here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer

Are you a grandparent thrust into the role of primary caregiver, managing the relentless stress, marriage challenges, and behavioral transitions that come with raising your grandchildren? Do you wonder how to move from surviving daily crises to building a sanctuary in your home—one where healing and hope are possible for both you and your grandchildren? Has your retirement story taken an unexpected detour, leaving you to mourn lost dreams while navigating the high-stakes world of kinship caregiving?I'm Laura Brazan, and welcome to "Grandparents Raising Grandchildren–Nurturing Through Adversity." In this episode, we sit down with resilience expert Steven Wagstaff, a retired pastor and C5 quadriplegic, whose life-altering journey offers tools for managing caregiver burnout, strengthening your marriage, and understanding the messy realities of raising kids affected by trauma. Together, we'll discuss how to normalize feelings of isolation, use humor and hard-earned wisdom as powerful tools, and make space for grief without letting it become your ceiling. For more information on Stephen, his ministry and his podcast, please visit "Swagability".Each week, we bring you authentic conversations and expert advice on trauma-informed childrearing, emotional wellness, marriage, legal and financial support, and building real community. You'll discover strategies for leading with intention, connecting with your partner, and embracing your own story of unexpected resilience.Join our supportive community.Send us Fan MailDr. Jennifer Brunton holds a Ph.D. in sociology from Columbia University and has a career spanning from college professor to high-level editor and writer for brands like Forbes and Random House. But it is her identity as a proudly Autistic parent of an Autistic son and grandmother/primary caregiver to two neurodivergent granddaughters, 2- and 3-years-old, that fuels her deepest mission. I recently interviewed her for an episode that will be live the end of August 2026.  Jill Bryant has spent years researching the deep complexities of counseling and the lived reality of kinship care as a professor and a grandparent raising a grandchild. Her work, focusing on the complete subjective well-being of kinship caregivers. Taking this 10-minute survey gives our advocates the timely, real-world data they need to fight for the funding and structural support your family deserves right now.  Kinship care—stepping up to raise your grandchildren—can often feel like an incredibly lonely journey. When custody happens unexpectedly, it's easy to feel like you are the only one navigating the trauma, the system, and the sheer exhaustion.But you aren't alone. And that is exactly why your story matters. Your unique experience holds the power to change the system for the next family. Share your story with us at laurabrazan@grandparents-raising-grandchildren.orgThank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined.Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences.We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know!CONNECT WITH US: Website | Facebook 

On this episode of The Jon Gordon Podcast, Jon sits down with Justin Roethlingshoefer, performance coach, and author of Holy Health, for a deeply inspiring conversation about the intersection of faith, science, and holistic well-being. Justin Roethlingshoefer shares his own journey from witnessing burnout and health struggles among leaders, to stepping away in search of true wholeness, and ultimately returning with a renewed vision that integrates faith, science, and self-stewardship. Together, they explore the meaning of "holy health"—living set apart by honoring your body, mind, and spirit as a unified temple, and creating rhythms and environments that foster lasting health. This episode delves into powerful themes: reclaiming health not through striving for perfection or isolated habits, but by embracing identity, stewardship, and rhythms rooted in both Scripture and science. Justin Roethlingshoefer speaks candidly about breaking free from the extremes of obsession and neglect, finding oneness and capacity to live out your calling, and why making small daily choices—around movement, nourishment, rest, and community—can transform every area of life. About Justin: Justin Roethlingshoefer is a human performance expert, data-driven health strategist, and longevity practitioner with over two decades of experience optimizing health and performance. His mission is simple yet profound: to empower, educate, and equip leaders to take ownership of their health so they can fully live out their God-given mission. As a former health and performance expert in the NCAA and NHL, Justin used biometric data and real-time analytics to enhance recovery, endurance, and longevity. But his own wake-up call came when he was told he wouldn't live past 35. Forced to reprioritize his own health, he embarked on a personal healing journey using the same methods he was using for his athletes—one that led to a powerful realization: the health crisis wasn't just an athlete issue; it was a human issue. The real problem? Healthcare was reactive, not proactive. The system focused on treating symptoms rather than asking the right question: "Why is this happening?" Determined to bring wisdom out of the dark and into the light, Justin made it his mission to spread a message of hope and healing that unlocked the truth about health and longevity—not just for the elite, but for everyone. This journey led him to create OWN IT, an elite health coaching ecosystem designed for leaders who refuse to accept mediocrity in any aspect of life. Through personalized data, a team of specialized experts, and a science-backed system, OWN IT has helped thousands heal and optimize their mind, body, and spirit—unlocking the unstoppable energy and healing they were built for. A sought-after speaker, consultant, USA Today bestselling author, and podcast host of the OWN IT show, Justin doesn't just teach high performers how to improve their health—he gives them the blueprint to win. His work is shifting the conversation from reactive healthcare to proactive health ownership, proving that longevity isn't just about adding years to your life, but adding life to your years. But beyond the data, science, and accolades, Justin is a husband, a man of faith, and a firm believer in this truth: Healing is coming to you. Thriving is waiting for you. But it requires you to live differently   Here's a few additional resources for you… Do you feel called to share your story with the world? Check out Gordon Publishing  Follow me on Instagram: @JonGordon11 Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!