Podcasts about Gratitude

Share this program with a friend or family member at www.joniradio.org!  --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

The Gratitude Reset: Why PTs Have the Best Job in the World In this episode, Doc Danny Matta reminds physical therapists why they have one of the most fulfilling professions on earth. From building lifelong relationships with patients to seeing the ripple effect of their work beyond the clinic, he shares how to reframe burnout and rediscover gratitude for what makes this career so meaningful. Quick Ask If this episode helps you reconnect with the "why" behind what you do, share it with another PT who might need the reminder—and tag @dannymattaPT so he can reshare! Let's help more clinicians rediscover pride and purpose in the profession. Episode Summary The reality check: PTs often forget how rare it is to do deeply meaningful work that changes people's lives. Patient zero stories: Every great clinic has those first patients who became raving fans and fueled its growth. Personal satisfaction: PTs experience emotional rewards most careers never touch—gratitude, trust, and transformation. The burnout trap: Feeling stuck or repetitive? You're focusing on the tasks, not the people. The unicorn profession: Physical therapy blends purpose and profitability—helping people while earning well. Lessons & Takeaways Focus on people, not paperwork: Documentation matters, but your attention changes outcomes. Gratitude is the antidote: Burnout fades when you remember the lives you've improved. Connection compounds: One genuine patient relationship can lead to hundreds more. Purpose drives longevity: Treating with empathy keeps you motivated through the grind. Fulfillment is the real paycheck: Emotional impact outweighs hourly reimbursement. Mindset & Motivation Reframe burnout: Every eval is another rep at changing someone's life. Appreciate the mission: You're doing work that directly improves human potential. Compare less, serve more: Other professions might pay more—but few feel this rewarding. Stay grounded in gratitude: Remember why you started and how many people you've helped. Pro Tips for Clinicians Use AI to reclaim presence: Tools like MeetClair AI handle your notes so you can focus on your patients. Check in with your "patient zeros": Reach out to early supporters and thank them for being part of your story. Create community moments: Celebrate wins, share patient stories, and build emotional connection in your clinic. Remember the mission: You're a servant leader—helping people live better, not just move better. Notable Quotes "You're not focusing on the wrong profession—you're focusing on the wrong thing. It's about the people, not the paperwork." "The amount of personal gratification you get from helping others is worth billions." "There are people out there who make more money than you—and they're dead inside. That's not us." "It's a unicorn business: purpose and profit living in the same place." Action Items Shift focus from tasks to people during your next treatment session. Take a moment to reflect on one patient whose life you've changed. Revisit your original motivation for becoming a PT—and write it down. Try an AI scribe like Clair to eliminate distraction and be fully present with patients. Programs Mentioned PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Learn how to replace your income and go full time in your practice. Join here. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge MeetClair AI — Free 7-day trial for PTs About the Host: Doc Danny Matta — physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash-based practices across the U.S., and is passionate about helping PTs rediscover their purpose and gratitude for this profession.

In this powerful episode, John shares the unforgettable story of Dr. Goodluck, a man born into extreme poverty in Tanzania whose life was transformed by a single act of generosity—a sponsorship through Compassion International. Today, Dr. Goodluck is a heart and brain surgeon who returned to serve at the very hospital where he nearly died as a child. His story will move you and challenge you. Because real gratitude doesn't stop at “thank you”; it rolls up its sleeves and asks, “How can I join in?” Learn how Jesus sparked a revolution of generosity and how your gratitude can become someone else's breakthrough. Freely you have received… now freely give.

Thank you for being here. Enter this sacred space of rest with Ayla Nova and let the practice of Yoga Nidra guide you into a state of deep relaxation. Attune to peaceful energy through this meditation practice and cultivate inner peace, promoting a nervous system reset and enhanced mindfulness. This Yoga Nidra is inspired by the energy of Scorpio, a time of transformation, endings, and renewal. Like the embers that glow after the fire fades, this session invites you to soften into the mystery of release and to remember the warmth that remains after change.00:00 Introduction00:12 Welcoming Words from Ayla Nova02:00 Preparing for Yoga Nidra03:00 The Practice of Yoga Nidra Begins Now

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe explores Day 103 from the "Gate of Remembrance" in the Orchos Tzaddikim, emphasizing how servants of a king perform tasks with utmost speed, focus, and dedication—turning off distractions and channeling all their energy into fulfilling the king's needs. He draws parallels to serving Hashem, urging listeners to approach mitzvot with the same intensity: expressing gratitude meticulously, performing actions with grace and diligence, and investing in the highest quality items, like the finest menorah or mezuzah, as a true expression of love for God. Using the analogy of carefully selecting flowers for a spouse rather than grabbing anything haphazardly, Rabbi Wolbe stresses that mitzvot are not mere obligations but profound demonstrations of devotion, done lovingly and wholeheartedly without shortcuts or indifference.He categorizes mitzvot into three aspects: those of the heart, performed purely for Hashem without ulterior motives; those involving the entire body, such as physically engaging in prayer (Shuckling) or shopping for Shabbos to immerse oneself fully; and physical actions like shaking the lulav or sitting in a sukkah, which still require intentional focus beforehand. Rabbi Wolbe highlights the Talmudic teaching to expend up to a third of one's resources on perfecting a mitzvah, promising divine rewards far exceeding the investment when done sincerely. He warns against performing mitzvot for social recognition or personal gain, insisting all deeds be dedicated solely to Hashem's name.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 24, 2025, in Houston, Texas.Released as Podcast on November 13, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Mitzvahs, #Love, #Devotion, #Dedication, #Gratitude, #Sincerity, #DivineWill ★ Support this podcast ★

Episode 126: We're leaning into the era of gratitude. As the holiday season ramps up and life gets busier, we're taking a moment to slow down, be present, and actually appreciate what's around us. Gratitude isn't just about journaling every morning or forcing positivity - it's about the small, intentional moments that shift your mindset and help you feel a little more grounded every day.We're sharing simple ways to bring gratitude into your routine starting today. If you've been craving a sense of calm and connection, this episode is your reminder to pause, take a breath, and love where you are right now.We partnered with Cozy Earth to bring you this episode. And thanks to them, Black Friday came early! You can stack our code YCDB on top of their sitewide sale for up to 40% off. If you get a post-purchase survey, don't forget to mention you heard about Cozy Earth right here on You Can Do Both!

As the world around us becomes increasingly divided into opposing forces, the tensions and conflicts within us also intensify. In psychological terms, the division most in need of being healed is the split between the ego or "little self" and the deeper, knowing self within us.     In fairy tales a golden ball often appears as a symbol of the inner unity and wholeness we felt, at least for a moment, as children. The old rule is that everyone has at least one experience of the presence of the deep self, typically felt as something golden within us.     This deeper self within knows why we are here on earth and what we are intended to do. Yet, the ego, with its fixed attitudes and pretensions of being at the center of life, stands in the way. At each turning point in life this golden self within tries to become more conscious as a source of grounding and centering, but also as a resource of genuine visions, big dreams and vital energies.     In a world filled with conflicts and great uncertainty, the guidance and centering power of the deeper self can save us from feeling anxious and overwhelmed. In order for both individual and collective awakening and meaningful change to occur, a deeper sense of self and soul must become more conscious and available to us.     Thank you for listening to and supporting Living Myth. You can hear Michael Meade live by joining him for two online events: "Living with Awe, Joy and Gratitude", a free event on November 20 and "Your Genius is Calling", an in-depth workshop on December 6.   Register and learn more at mosaicvoices.org/events.      You can further support this podcast by becoming a member of Living Myth Premium. Members receive bonus episodes each month, access to the full archives of over 725 episodes and a 30% discount on all events, courses and book and audio titles.   Learn more and join this community of listeners at patreon.com/livingmyth     If you enjoy this podcast and find it meaningful, we appreciate you leaving a review wherever you listen and sharing it with your community. On behalf of Michael Meade and the whole Mosaic staff, we wish you well and thank you for your support of our work.

Dave Franke shares the journey that most people could never imagine living through. Growing up in California, Dave became involved in the skinhead gang lifestyle at a young age, pulled in by identity, belonging, and survival. That path led him into some of the hardest jails and prisons in California, where violence, politics, and racial tension were a part of everyday life. Over time, Dave began questioning everything—his beliefs, his identity, and the world he thought he understood. He eventually renounced the skinhead lifestyle, determined to break the cycle and find a new purpose. After rebuilding his life and establishing himself in a stable career, he took a dramatic turn few would ever see coming: he went to Mexico and worked alongside law enforcement in operations targeting drug cartels. #LockedInWithIanBick #RealStories #PrisonStories #TrueCrime #CartelStories #SurvivorStory #ChangeYourLife #StreetToStrength Thank you to BRUNT & PRIZEPICKS for sponsoring this episode: Brunt: $10 Off @BRUNT with code LOCKEDIN at https://www.bruntworkwear.com/lockedin #bruntpod Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Dave Franke: Website: www.davefranke.com YouTube: https://youtube.com/@fusilautomaticoligero?si=kJHAaAOFDolhk7iq Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 The School Fight That Changed Everything 02:56 Growing Up, Family Struggles & Moving Across States 06:39 Culture Shock: From Iowa to L.A. and Learning to Survive 09:46 Teen Dreams, First Trouble & the Path Toward Violence 13:48 Gang Life, Juvenile Hall & the Skinhead Mentality 20:41 Proving Himself Through Violence & Street Respect 26:11 Facing an Attempted Murder Charge in L.A. County Jail 34:34 Life Inside One of America's Toughest Jails 43:05 Surviving the System & Questioning His Identity 52:18 Tattoo Stories, Regret & The Start of Change 01:01:00 Sobriety, Malcolm X & Opening His Mind 01:07:00 Trying to Join the Military & Finding a Work Ethic 01:16:00 Heading to Mexico: Manufacturing, Violence & Opportunity 01:24:00 Becoming a Mexican Agent & Training Police 01:33:01 Inside Cartel Hunts & Life With Special Forces 01:44:42 Racism, Trust & Living on the Edge in Mexico 01:53:01 Coming Home: Law School, Purpose & Redemption 01:58:00 Life Now: Reinvention & Lessons for the Next Generation 02:03:37 Final Reflections, Gratitude & The Power of Change Learn more about your ad choices. Visit megaphone.fm/adchoices

We're celebrating one million downloads! Thank you from the bottom of my heart for tuning in, sharing the show, and leaving us love on iTunes. I'm so grateful to be able to share this program with you and our creative community. In this episode of Create! Podcast, host Ekaterina Popova sits down with Colombian artist and designer Leslie Braginsky to talk about gratitude, harmony, and the beauty of bringing art into communities. Leslie shares her inspiring journey from Colombia to the U.S., how gratitude shaped her perspective as an artist and mother, and how she began creating inclusive, meditative coloring books that celebrate women of all backgrounds and body types. Together, Kat and Leslie discuss how to reconnect with creativity for joy—not just productivity—and how to create harmony between art, business, and life. Leslie also shares how she's using art to build connection in her local community through collaborative coloring gatherings. Before the interview, Kat reflects on balance and alignment and invites artists to submit their work to Create! Magazine's Winter Solstice 2026 Print Issue, curated by Sarah Potter, celebrating transformation, renewal, and light through the dark. In This Episode, You'll Learn: How gratitude can transform your creative practice Finding beauty and self-acceptance through art The importance of making art for joy, not just results How to bring art into your community and create meaningful connections Leslie's story of healing, motherhood, and creative flow Links Mentioned: ✨ Submit to the Winter Solstice 2026 Issue: https://www.createmagazine.co/call-for-art

On this episode, Jared shares the powerful lessons he learned during a recent journey that changed him in profound ways. What began as a simple trip became a time of reflection, revelation, and rediscovery—shaping how he now views devotion, integrity, and purpose. He opens up about what he discovered about himself, the difference between knowing and doing, and why living with true integrity means showing up with consistency and heart. Jared believes these insights hold something valuable for everyone—if you'll listen with an open heart and mind.Products:LifeSeasons Visibili-T Advanced Eye Support - Vitality Radio POW! Product of the Week 50% off when you purchase 2 or more with PROMO CODE: POW17Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

True health isn't just about what you eat, it's about awareness, balance, and learning how your body responds to the world around you. In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Melissa Urban, co-founder and CEO of Whole30, to unpack how food, mindset, and self-awareness intersect on the path to optimal well-being.Together, they dive into the origins of Whole30, the power of dietary experimentation, and how Melissa's personal journey has reshaped the way she approaches nutrition, fitness, and life. From training and running to gut health and emotional honesty, this conversation is filled with wisdom on living with intention, inside and out.You'll hear insights on:-How the Whole30 program helps uncover food sensitivities and transform habits-Building a sustainable, personalized approach to eating and health-The connection between gut health and emotional well-being-Navigating marriage and parenting with transparency and communication-Daily routines that support focus, balance, and resilience-Michael's journey in creating The Daily Bar and exploring therapies for Lyme diseaseWhether you're on a wellness journey, rebuilding balance in your life, or simply curious about what it means to truly listen to your body, this episode offers practical lessons and deep inspiration.If today's conversation with Melissa Urban resonated with you, share it with someone who's ready to take control of their health, and don't forget to leave a 5-star review to keep these meaningful conversations coming. Like & Subscribe for more real conversationsFollow Melissa Urban: https://www.instagram.com/melissauConnect with Michael Chernow: https://www.instagram.com/michaelchernowListen on Spotify/Apple: https://podcasts.apple.com/us/podcast/kreatures-of-habit-podcast/id1497757053 https://open.spotify.com/show/55aRcnBD5UoOgxTYUwtUVL#whole30 #melissaurban #michaelchernow #nutrition #guthealth #wellness #fitnessjourney #healthylifestyle #mindfulness #KreaturesofhabitTIME STAMPS:01:13 Michael Chernow's Entrepreneurial Journey03:45 Whole 30 Program Details07:15 Personal Food Sensitivities and Experiences08:57 Impact of Physical Activity on Nutrition19:26 Intermittent Fasting and Its Implications28:56 Melissa Urban's Daily Routine39:12 Exploring Biohacking and Ozone Therapy43:24 The Whole 30 and Autoimmune Conditions47:28 Introducing The Daily Bar54:53 Insights on Marriage and Communication01:03:52 Parenting and Conflict Resolution01:08:15 Closing Thoughts and Gratitude

Do you ever feel like you're supposed to be grateful… but you're just not feeling it? You're not alone. In this episode, John Ortberg tackles what to do when gratitude doesn't come naturally and offers a surprisingly powerful spiritual strategy: “Let's pretend.”But don't worry — this isn't fake it till you make it.It's: “Fake it till He remakes you.”Rooted in the wisdom of C.S. Lewis, the Apostle Paul, and the ancient Hebrew practice of the thanksgiving sacrifice, this episode walks us through why aspiring to be grateful, even when we don't feel it, is not inauthentic, but actually a deeply faithful act.

Imagine walking into a classroom where students greet each other with smiles, celebrate one another's efforts, and notice the small things that make each day special. That's the power of gratitude - it transforms the classroom atmosphere from ordinary to uplifting. In today's episode, I'm sharing seven fresh, practical, and engaging ways to weave gratitude into your classroom, and why it matters so much for your students. Show Notes: https://www.drlorifriesen.com/blog/teaching-gratitude  Free Gratitude Goodies Gift Tags: https://www.teacherspayteachers.com/Product/FREE-Gratitude-Goodies-Gift-Tags-Chocolate-Bar-Gift-Tags-for-School-Staff-7379551  Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A good home must be made, not bought." - Joyce Maynard Gratitude: For kind strangers who at a personal cost to them, helped you in some shape or form. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

In today's devotional, Dr. Michael A. Youssef identifies how Jesus can transform our seasons of loneliness due to service and self-pity.This devotional is adapted from MY Journal, Leading The Way's monthly devotional magazine. Sign up now for a free six-month subscription to MY Journal—Dr. Youssef's gift to you.If you would like more insight into today's devotional topic, listen to Dr. Michael A. Youssef's sermon The Cure to Loneliness, The Loneliness of Service and Self-Pity: LISTEN NOWFOR YOUR GIFT OF ANY AMOUNTFor those who feel battle-worn—disheartened by society's moral decline, burdened for their children and grandchildren, weary from fighting the same battles—Dr. Michael A. Youssef's NEW book Winning the Invisible Waroffers timely hope. Speaking directly to those wondering if evil is winning, Dr. Youssef assures us although the war isn't over, victory is already secured in Christ. With Biblical clarity and pastoral compassion, he reminds readers that we can stand strong—not in our own strength, but in the strength of the Lord. Pre-order your copy today for your gift of any amount!*Offer valid in US, UK, and Canada through November 10, 2025.

Homily of Fr. Mike O'Connor from Mass November 12, 2025 at Our Lady of the Gulf Catholic Church in Bay St. Louis, MS. Readings Wisdom 6:1-11 Luke 17:11-19 If you would like to donate to OLG and her livestream ministry, please go to https://olgchurch.net/give

Send us a textSpacemen, clickbait!! Just kidding. It's not. But today, we are talking about gratitude and how important it is. Can it save your relationship? No. But it won't NOT save your relationship. And you'll feel better doing it. We talk about a few ways you can practice it without feeling like you're blowing smoke. So listen in and be grateful you did. Keywordshumor, gratitude, relationships, emotions, commitment, love, everyday life, parenting, communication, therapy, gratitude, relationships, positivity, mindset, communication, appreciation, emotional health, personal growth, problem-solving, therapyTakeawaysHumor can lighten serious situations.Gratitude is essential even in tough times.Expressing love can be a commitment, not just a feeling.People often undervalue the power of gratitude.Relationships require effort, even when feelings are low.Honesty in relationships is crucial, but so is commitment.Expressions of love can help mitigate negative feelings.It's important to recognize the significance of small acts of kindness.Commitment in relationships can provide stability for families.Navigating emotions requires understanding and communication. Gratitude can transform how we perceive our relationships.Recognizing small efforts can lead to greater appreciation.Practicing gratitude doesn't eliminate problems but changes our perspective on them.Everyday miracles can shift our mindset towards positivity.Gaslighting is about denying reality, while gratitude acknowledges it.Expressing gratitude can enhance emotional connections.Gratitude can be practiced anytime, regardless of circumstances.Small acts of appreciation can have a significant impact.Shifting focus from problems to gratitude can alleviate stress.Gratitude is easy to express but often overlooked. Chapters00:00 Humor in Everyday Life03:57 The Importance of Gratitude10:07 Navigating Vulnerability and Relationships16:35 Exploring the Tipping Point and Gratitude19:01 The Role of Commitment in Relationships22:27 Navigating Expectations and Gratitude29:10 Seeing the Good: Practicing Gratitude33:57 The Trust Fall of Gratitude35:52 Embracing the Waves of Life40:14 The Power of Perspective45:39 Gratitude in Everyday InteractionsSpread the word! The Manspace is Rad!!

Find a Christ-centered resource for your family's holidays.   Episode 275 // Sometimes, we find our greatest motivation in a reality check about life. And that is my goal in today's episode: not to discourage, but to encourage all of us to work intentionally on our grumbling hearts.    And we'll find that encouragement with a reality check about how our grumbling - and our gratitude! - impacts the people we love the most.   Last week, we looked at a biblical basis for working on this issue in our lives. But today, we're going to look around us. At our families. Our homes. Our kids. Our marriages.    Because the reality is, our grumbling is impacting our families. We don't need to beat ourselves up about it, but we can find motivation to address this issue in our hearts when we realize the impact it can have (that we might not even realize).    Join me in Part 2 of our series on Gratitude Over Grumbling. Let's dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Build a daily Bible and prayer habit with this free 45-day guide.   DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself or the whole family!   RELATED ON THE PODCAST: Yes, Your Emotional Struggles Are Impacting Your Family: How, Why, And What To Do (EP 243)   RELATED ON THE BLOG: 12 Easy Ways To Give More Positive Attention To Your Family   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals!    Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Does practicing gratitude ever leave you feeling more anxious than at peace? If being thankful isn't magically fixing your finances, this episode is for you. Tune in as Amanda gently exposes the myth of "gratitude fixes everything" and reveals what it really takes to find calm, clarity, and confidence with money. Discover: Why your financial stress isn't a moral failing (and what's actually going on under the surface) The critical money step most experts skip that keeps you stuck in survival mode How to build real safety in your nervous system so you can make empowered money moves from presence, not panic If hustling harder and journaling longer aren't bringing you peace, press play. Amanda shares the tool that's 10x more powerful than your gratitude practice for creating lasting financial freedom. Key Quote: "Gratitude soothes the heart - but it doesn't regulate the financial nervous system. You can't think your way into peace if your body still believes you're in danger." Ready to find your unique money flow? Take the quiz. https://livecounterflow.com/pages/fyf  Tired of feeling tense when you think about money? Learn the nervous system tools that actually work at LiveCounterflow.com If this episode helped you exhale, share it with a friend who's drowning in financial overwhelm. Your story could be the life raft they need today. 00:00 Welcome & Gratitude 00:18 The Limits of Gratitude in Financial Well-being 01:23 Introduction to Wealth Wisdom Financial Podcast 02:01 The Disconnect Between Gratitude and Financial Anxiety 04:27 The Still Method: A New Approach 05:20 Reflective Mode of the Still Method 06:40 Practical Application of the Still Method 09:37 Understanding Financial Nervous System Patterns 13:01 Conclusion and Next Steps   Watch On YouTube: https://youtu.be/XYY2x4-d0Bk 

Our weekly Men Shiur has begun delving into how our Middot affect us and how to grow from it. We hit some amazing stories and concepts concerning gratitude. Also I am a bit more relaxed and loose by the Men class than other speeches so this maybe a bit of a ride!

How's your self-talk? If you're like most folks, it's probably not as kind as you'd like. In this episode, we'll talk about the power of positive self-talk and gratitude. We'll get into how the chatter of those more critical self-talk "voices" can be navigated and even the positives behind them (with some attention to Internal Family Systems perspective). We'll also guide you through some power strategies to make your self-talk kinder. A few of these include 'Grateful Self-Talk' and the concept of 'distanced self-talk' or 'illeism,' which involves speaking to yourself in the second or third person to create psychological distance and foster self-compassion. After listening, be sure to give these practices a try. They're powerful and well worth your time. Incorporating more positive self-talk is a real pathway to better mental health and wellbeing.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! How's your self-talk? If you're like most folks, it's probably not as kind as you'd like. In this episode, we'll talk about the power of positive self-talk and gratitude. We'll get into how the chatter of those more critical self-talk "voices" can be navigated and even the positives behind them (with some attention to Internal Family Systems perspective). We'll also guide you through some power strategies to make your self-talk kinder. A few of these include 'Grateful Self-Talk' and the concept of 'distanced self-talk' or 'illeism,' which involves speaking to yourself in the second or third person to create psychological distance and foster self-compassion. After listening, be sure to give these practices a try. They're powerful and well worth your time. Incorporating more positive self-talk is a real pathway to better mental health and wellbeing.  About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Key moments: 00:00 Introduction to Joy Lab Podcast 00:32 Exploring Grateful Self-Talk 02:22 The Role of Internal Family Systems (IFS) 06:09 Distanced Self-Talk: Illeism Explained 08:55 Practical Applications and Personal Experiences 14:39 The Power of Gratitude and Self-Compassion 17:12 Conclusion and Final Thoughts    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More episodes about self-talk... our self compassion series is a great place to start: Self-Compassion: Don't Believe Everything You Think (about yourself) [ep. 26] Self-Compassion: Easing Up On Yourself [ep. 27] Self-Compassion: Remembering You're Not Alone [ep. 28] Full transcript here  Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. More episodes about self-talk... our self compassion series is a great place to start: Self-Compassion: Don't Believe Everything You Think (about yourself) [ep 26] Self-Compassion: Easing Up On Yourself [ep. 27] Self-Compassion: Remembering You're Not Alone [ep. 28]   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Pastor Verna DeHart shares a powerful word on The Power of a Thankful Heart.Gratitude opens the door to God's presence, multiplies what you have, and fills your life with peace and joy.Learn how to turn thankfulness into a daily lifestyle of “Thanksliving.”#PastorVernaDeHart #SoulHarvestChurch #Thanksliving #Gratitude #Faith #Encouragement #ThankfulHeart

In today's episode of Open Our Bibles Together, we continue our journey through Deuteronomy with a powerful reminder of who God is, what He has done, and how we are called to remember. We'll step into the words of Moses as he prepares Israel to enter the Promised Land, and we'll uncover why God called them to destroy idols, how He provided for them in the wilderness, and why their inheritance was never about their own goodness but always about His faithfulness. Along the way, we'll wrestle with tough questions about God's judgment, learn why gratitude is the cure to forgetfulness, and see how even Jesus drew strength from these passages when He faced temptation. And as Moses retells the story of the golden calf, we'll be reminded of God's mercy that holds fast even when His people fail. As we move into November and begin preparing our hearts for Thanksgiving, it's hard not to think about gratitude. But here's the thing—it's not just a once-a-year tradition as we gather around the table. Gratitude is really about remembering. It's choosing to look back at what God has done and letting that shape how we see Him, how we see ourselves, and even how we look at the world around us. That's so good. So very good. Also, be sure to check out the show notes at mfahring.com for reflection questions that go deeper into today's study and include links to two previous gratitude-centered episodes: Thankful for God With Us + My Dad and Once Again Thankful for God With Us + My Dad. For the full episode show notes, please go to https://mfahring.com/deuteronomy-7-9/

This week, we're talking about learning to see God in the little things - the quiet blessings that often go unnoticed. Gratitude isn't just for the big miracles or mountain-top moments; it's built in the simple, ordinary details of our day.Join Corain as she shares practical ways to cultivate a heart of thankfulness right where you are - in the waiting, in the routine, and in the small wins that make up everyday life. Through reflection, scripture, and real-life examples, you'll be encouraged to slow down, shift your perspective, and recognize that every breath, every smile, and every answered prayer (big or small) is a reason to give thanks.Take a moment this week to notice the beauty around you - because when we practice gratitude in the small things, we prepare our hearts to experience God's goodness in all things.Enjoyed This Episode or Have Feedback? Send Us A Text!Support the showThe Praying Wifewww.theprayingwife.comFacebook | Instagram | Twitter | YoutubeEmail: support@theprayingwife.com

Welcome to another episode of Building the Premier Accounting Firm. Today, host Roger Knecht welcomes Mark Myers, a former Marine and CEO of Tax Wise Partners, to discuss his journey from managing health clubs to specializing in tax advisory. This episode delves into effective tax planning strategies, the power of B2B collaborations for accounting firms, and personal insights on entrepreneurship and work-life balance. In This Episode: 00:00 Introduction to Mark Myers 02:16 From Operator to Tax Consultant 06:39 The Value of Tax Planning 09:27 B2B Marketing for Tax Strategies 13:19 Collaboration and Pricing Model 17:46 Business Mantra & Ideal Client 21:51 Entrepreneurial Journey & Freedom 27:37 Sacrifices, Gratitude, and Legacy 33:03 Advice for Budding Entrepreneurs 37:58 Charitable Giving & Final Thoughts 46:50 Podcast Wrap-up and Resources Key Takeaways: Explore tax efficiency beyond standard preparation by understanding the 75,000 pages of tax code. Leverage B2B partnerships with RIAs, CPAs, EAs, and bookkeepers to expand service offerings without increasing bandwidth. Prioritize service quality and responsiveness to maintain strong relationships with strategic partners and their clients. Identify ideal clients for advanced tax strategies, typically those with $400,000+ in ordinary income or significant capital gains. Plan your entrepreneurial transition by securing a baseline income and managing expenses to reduce stress. Featured Quotes: "There's 75,000 pages of tax code. There's a lot of ways to reduce your taxes if you know where the coupons are." — Mark Myers "You only have so much time in a day and there's compliance work that has to be done… Where do you have time to figure out what is possible, not just what's the norm?" — Mark Myers "I always say, don't take that huge jump and say, 'I'm just gonna figure it out.' Retract as much as you can… and have some metric of income that can at least get you 80 or 90% to your number." — Mark Myers Behind the Story: Mark Myers recounts his unexpected entry into the tax world, initially drawn by the tax efficiency of insurance in estate planning. His experience as an operator, focused on revenue and margins, gave him a unique perspective on optimizing finances. This led to his specialized B2B tax advisory model, partnering with existing financial professionals to offer advanced tax strategies without competing with their core services. He reflects on the personal sacrifices and the unwavering support of his wife during the challenging early days of building his business, emphasizing the importance of planning transitions. Top 3 Highlights: Tax Strategy Specialization: Mark Myers focuses solely on tax planning, differentiating it from tax preparation to offer significant savings (average 50%) to clients. B2B Partnership Model: Instead of direct client marketing, Mark Myers collaborates with CPAs, RIAs, and bookkeepers, providing advanced tax advisory as a complementary service. Strategic Entrepreneurship: Mark Myers advises aspiring business owners to plan their transition carefully, secure a baseline income, and manage expenses to mitigate stress. Conclusion: Thank you for joining us for another episode of Building the Premier Accounting Firm with Roger Knecht. For more information on how you can establish your own accounting firm and take control of your time and income, call 435-344-2060 or schedule an appointment to connect with Roger's team here.   Sponsors: Universal Accounting Center Helping accounting professionals confidently and competently offer quality accounting services to get paid what they are worth.   Offers: Book a Free Consultation & possible partnership - https://taxwisepartners.com/   Get a FREE copy of these books all accounting professionals should use to work on their business and become profitable.  These are a must-have addition to every accountant's library to provide quality CFO & Advisory services as a Profit & Growth Expert today: "Red to BLACK in 30 days – A small business accountant's guide to QUICK turnarounds" – This is a how-to guide on how to turn around a struggling business into a more sustainable model. Each chapter focuses on a crucial aspect of the turnaround process - from cash flow management to strategies for improving revenue. This book will teach you everything you need to become a turnaround expert for small businesses. "in the BLACK, nine principles to make your business profitable" – Nine Principles to Make Your Business Profitable – Discover what you need to know to run the premier accounting firm and get paid what you are worth in this book, by the same author as Red to Black – CPA Allen B. Bostrom. Bostrom teaches the three major functions of business (marketing, production and accounting) as well as strategies for maximizing profitability for your clients by creating actionable plans to implement the nine principles. "Your Strategic Accountant" - Understand the 3 Core Accounting Services (CAS - Client Accounting Services) you should offer as you run your business. Help your clients understand which numbers they need to know to make more informed business decisions. "Your Profit & Growth Expert" - Your business is an asset. You should know its value and understand how to maximize it. Beginning with the end in mind helps you work ON your business to build a company you can leave so that it can continue to exist in your absence or build wealth as you retire and enjoy the time, freedom, and life you want and deserve. Follow the Turnkey Business plan for accounting professionals.  This is the proven process to start and build the premier accounting firm in your area.  After more than 40 years we've identified the best practices of successful accountants and this is a presentation we are happy to share.     Also learn the best practices to automate and nurture your lead generation process allowing you to get the bookkeeping, accounting and tax clients you deserve.  GO HERE to see this presentation and learn what you can do today to identify and engage with your ideal clients.   Check it out and see what you can do to be in business for yourself but not by yourself with Universal Accounting Center.   It's here you can become a:   Professional Bookkeeper, PB Professional Tax Preparer, PTP Profit & Growth Expert, PGE   Next, join a group of like-minded professionals within the accounting community.  Register to attend GrowCon and Stay up-to-date on current topics and trends and see what you can do to also give back, participating in relevant conversations as they relate to offering quality accounting services and building your bookkeeping, accounting & tax business.   The Accounting & Bookkeeping Tips Facebook Group The Universal Accounting Fanpage Topical Newsletters: Universal Accounting Success The Universal Newsletter   Lastly, get your Business Score to see what you can do to work ON your business and have the Premier Accounting Firm. Join over 70,000 business owners and get your score on the 8 Factors That Drive Your Company's Value.   For Additional FREE Resources for accounting professionals check out this collection HERE!   Be sure to join us for GrowCon, the LIVE event for accounting professionals to work ON their business. This is a conference you don't want to miss.   Remember this, Accounting Success IS Universal. Listen to our next episode and be sure to subscribe.   Also, let us know what you think of the podcast and please share any suggestions you may have.  We look forward to your input: Podcast Feedback   For more information on how you can apply these principles to start and build your accounting, bookkeeping & tax business please visit us at www.universalaccountingschool.com or call us at 8012653777  

The Gratitude Gap 11/09/25 by Heather Wallace

Trish Davis, Vice President of Major Gifts & Planned Giving at Susan G. Komen, shares how true stewardship goes beyond fundraising—it's about listening, gratitude, and connection. From her service in the Air Force to leading national philanthropy strategy, Trish reveals how to build donor trust at scale, keep relationships personal in a digital age, and turn gratitude into lasting impact.

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Every year on November 11th, Americans pause to honor the brave men and women who have served our nation in the Armed Forces. In our daily prayer and devotional, we reflect on the fact that Veterans Day commemorates the signing of the armistice that ended World War I — the 11th hour of the 11th day of the 11th month — and stands as a reminder of the tremendous sacrifice made by those who have fought for our freedom. The liberties we enjoy today were secured through courage, hardship, and devotion. Many veterans have risked their lives — and some have given them — to defend our country. As John 15:13 tells us, “Greater love has no one than this: to lay down one’s life for one’s friends.” Our veterans come from all walks of life — rich and poor, from cities and small towns, from every background — yet they stood together with one purpose: to protect and preserve freedom. Their service reminds us that courage is not the absence of fear, but faith in the face of danger. For many veterans, their experiences in service shaped their faith in profound ways. Those who know Christ carry the assurance that God is with them wherever they go (Joshua 1:9). And for those who continue to carry the weight of war — physical wounds, trauma, or loss — God’s comfort remains ever near. As 2 Corinthians 1:3–4 reminds us, He is “the Father of compassion and the God of all comfort, who comforts us in all our troubles.” Today, as we honor those who have served, let us also pray for their healing, peace, and restoration. May every veteran feel seen, valued, and deeply appreciated — not only by their nation, but by the God who calls them beloved. Today's Bible Reading:“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” – Joshua 1:9

He beat cancer four times, kicked addiction, then found freedom in the mud. Nick Klingensmith went from victim to Spartan, trading comfort for purpose and excuses for effort. He shares what it takes to rebuild when life keeps knocking you down and how to find a WHY so strong it outlasts pain, excuses, and fear. Stop waiting. Move and get free. Watch now!   Timestamps: 00:00 Nick's Childhood and Early Life 00:28 Getting a Cancer Diagnosis 01:09 Staying Positive Through Cancer 01:52 Other Health Issues 02:42 Hitting Rock Bottom & Alcoholism 04:39 The Turning Point & Spartan Races 05:49 The First Race & Rediscovering Freedom 07:13 Addiction to Progress 07:50 Writing the First Book 08:54 The Power of Feeling Alive 10:27 Finding Spartan Community 12:30 Advice for Those Stuck on the Couch 13:40 How to Connect to Nick 14:23 Find Purpose & Dream Bigger 16:26 Choosing Strength Over Victimhood 19:01 Perspective and Gratitude 20:16 Overcoming Fear & Embracing Scars  

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1422Matthew McConaughey expresses his belief that gratitude is a choice that can be consciously cultivated. By adopting a grateful mindset and incorporating gratitude practices into daily life, individuals can experience profound positive changes and live more fulfilling lives.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dr. David Jockers joins Ben Azadi to break down what really happens inside your body during a 72-hour fast — from burning stored fat to reducing inflammation in the brain. Together, they explore how fasting resets dopamine, boosts mental clarity, and strengthens emotional resilience while tapping into your body's innate healing power.   You'll hear Dr. Jockers and Ben discuss how autophagy clears out old, damaged cells and replaces them with stronger, more stress-resilient ones. They also dive into how fasting triggers the creation of new mitochondria — your body's energy factories — helping you burn fat more efficiently and age more gracefully.   Finally, discover how fasting boosts growth hormone and resets your immune system, leading to greater energy, sharper focus, and improved longevity. Whether you're new to fasting or ready to take it to the next level, this episode reveals the science and strategy behind one of nature's most powerful healing tools.   In This Episode:  00:00 Introduction to Sacrifice and Dopamine 04:45 The Science of Fasting: 12 to 24 Hours 14:27 Autophagy and Metabolic Health 16:41 Air Quality and Autophagy Explained 28:29 Preparing for a Successful Fast 34:19 Understanding Cravings During Fasting 34:30 Timing Fasting with Menstrual Cycles 34:53 Managing Hunger and Ghrelin 36:03 Benefits of Extended Fasting 36:37 Fat Burning and Liver Health 38:41 Fasting and Intestinal Health 42:00 Dopamine Reset and Fasting 48:15 Supplements and Liquids During Fasting 54:59 Breaking the Fast and Refeeding 58:03 Gratitude and Final Thoughts   Hydration is one of the fastest ways to boost your energy, sharpen your focus, curb cravings, and even improve the look and feel of your skin — but water alone isn't enough. Your cells need electrolytes to actually absorb and use that hydration. Paleovalley Essential Electrolytes delivers premium, full-spectrum minerals with zero sugar, no artificial ingredients, and unprocessed sea salt, helping you feel more energized, clear-headed, and vibrant — and look more radiant from the inside out. Just one scoop a day can make a noticeable difference. Try Paleovalley Essential Electrolytes and save 15% by visiting Paleovalley.com/jockers and using code JOCKERS at checkout.   Breathe cleaner, healthier air at home with AirDoctor, the award-winning air purifier that eliminates up to 99.99% of airborne contaminants — including allergens, mold spores, and viruses. It's the same purifier trusted by top wellness experts for a reason. Visit AirDoctorPro.com and use promo code NUTRITION to get up to $300 off plus a free 3-year warranty. Breathe easier and protect what matters most.     "By tapping into body fat and producing ketones, your brain can function more clearly and reduce inflammation."        Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Get 15% off Paleovalley Electrolites: paleovalley.com/jockers – Use code JOCKERS Visit AirDoctorPro.com and use code NUTRITION for up to $300 off plus a free 3-year warranty.   Connect with Ben Azadi: Website:  https://www.benazadi.com/ Book:  https://amzn.to/41O02jk Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Read OnlineJesus said in reply, “Ten were cleansed, were they not? Where are the other nine? Has none but this foreigner returned to give thanks to God?” Then he said to him, “Stand up and go; your faith has saved you.” Luke 17:17–19This reply from our Lord came in response to the one leper who returned to Jesus to thank Him. Ten lepers had come to Jesus, stood at a distance, cried out, “Jesus, Master! Have pity on us!” And with that, Jesus healed them all. But the heart of this healing is not as much the healing itself as it is the gratitude expressed by only one of the ten.This Gospel relates to us that this one leper did five things to profoundly express his gratitude. He returned, glorified God, did so in a loud voice, fell at the feet of Jesus, and thanked him. What a wonderful witness for us all!By analogy, children often take the loving care of their parents for granted. That's why many good parents regularly remind their children to say “thank you.” In our relationship with God, we can also easily take God's saving actions for granted. We can easily see all the grace we receive as something we deserve rather than as an infinitely merciful gift. When that happens, we become more like the other nine who failed to properly express their gratitude to Jesus. First of all, it must be noted that expressing gratitude to God is not done because God needs these accolades. He does not depend upon our gratitude to affirm His self-worth. This is obvious. God is God, and He does not need our praise in any way. However, giving profound praise and glory to God is essential. It is essential because we need this virtue of gratitude so as to daily be reminded that all we receive from God is an unmerited gift. We cannot earn His love and grace. We do not deserve it. But He chooses to bestow it anyway out of mercy. And the only appropriate response to mercy is gratitude. Profound gratitude.Gratitude is essential because it is the truth. We should always return to our Lord after He has graced us. We should glorify Him with much fervor, crying out to Him with passion. We should, literally and interiorly, fall on our face before Him, at His feet, and thank Him, over and over and over again. Doing so will always help us to remember the truth that everything we have and everything we are is a gift from God. An unmerited and undeserved gift of grace.Reflect, today, upon the depth of gratitude in your own heart. Do you often act more like a spoiled and selfish child, or do you regularly perceive the graciousness of God? If you lack in any way this fullness of gratitude, then ponder this one leper. His gratitude, expressed with the fullness of passion, is the most important part of this story. In the end, he was graced far more than the other nine because his healing produced faith; and it was that faith that saved not only his body but his soul. Seek to save your soul by imitating the faith of this one holy and healed leper. My gracious Lord, You bestow Your mercy upon me in superabundance. Without You, Jesus, I have nothing; but with You, I receive everything. May I always know and understand my need for Your grace. And as I am gifted with it, may I respond with the deepest gratitude, thus, saving my soul through faith. Jesus, I trust in You.Image: Niels Larsen Stevns, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Gratitude and anxiety cannot coexist. It is a scientific fact that gratitude reduces anxiety. From a physiological and neuroscience perspective, the brain can't experience both anxiety and gratitude simultaneously. The benefits of a gratitude practice can be profoundly impactful. How does gratitude reduce Anxiety? Gratitude reduces anxiety by shifting us from a state of negative thinking to a more positive one. Additionally, the benefits of a gratitude practice include the release of positive hormones in the brain, such as serotonin and dopamine. When Serotonin and Dopamine are released, stress hormones like cortisol and adrenaline are reduced. In an article on Research.com, researchers shared 35 scientific benefits of practicing gratitude. The benefits are physiological and psychological. Gratitude can help improve sleep, reduce blood pressure, and prevent overeating. It can also stimulate your immune system, motivate you to exercise more, improve your patience, and help you feel more confident. Additionally, it can reduce envy or jealousy, increase optimism, and make you more forgiving. And the list goes on. Gratitude is powerful. How gratitude and the brain work together. Gratitude evokes positive thinking, thereby fostering cognitive restructuring. Cognitive restructuring is a therapeutic process that involves reshaping negative, potentially detrimental thoughts into more positive and effective ones. Neuroplasticity is the brain's ability to form and reorganize new neural connections, thereby altering its neural wiring and firing patterns. Both are powerful tools for managing anxiety and dysfunctional thought patterns. Why do you need to start a gratitude practice? There are many benefits of gratitude. Gratitude shifts your perspective to what is going well, rather than focusing on what could go wrong. You can think of gratitude as a natural antidepressant because it releases dopamine, serotonin, and oxytocin—positive neurochemicals in the brain.   Read the full show notes and access all links.  To start a journaling practice, download the free eBook, 15 Journaling Prompts and Scripture Verses, today! Schedule a discovery call with Robyn and start your healing journey today!

What if the thing standing between you and feeling like your life is enough isn't what you lack, but what you haven't noticed? In this episode, discover how one simple practice can transform scarcity into abundance in less than 30 days—and why gratitude might be the most powerful tool you're not using. Buy your copy of It Just Takes One on Amazon here. Write a review here. Sign up for weekly inspiration here. 

In today's Living in Sync girl chat, I'm catching you up on all the little things I've been thinking about, trying, and loving lately as we move deeper into the holiday season. We also dive into: The gratitude book I'm using this season — and how it's shifting my mindset Why & how I started tracking my food again (not from a place of restriction, but awareness) A short meditation I'm using to pause and quiet food noise A supplement I've been loving — and how it's supporting my weight loss goals right now (Berbilean+) As always, this is a casual catch-up with practical tips woven in. Come listen while you fold laundry, sip your coffee, or drive around town — and then come say hi on Instagram [@joellesuess]! I'd love to hear what's helping you feel more grounded and intentional this season, too

NVK is CoFounder of Coinkite, the makers of Coldcard. Coldcards are designed to help users securely use bitcoin offline. We discuss the variety of features that Coldcards provide users and the tradeoffs present when choosing how to best secure bitcoin.Disclosure: Ten31 is the exclusive investor in Coinkite.NVK on Nostr: https://primal.net/nvkNVK on X: https://x.com/nvkCoinkite: https://coinkite.com/Ten31: https://www.ten31.xyz/Cove Wallet: https://covebitcoinwallet.com/Sparrow Wallet: https://sparrowwallet.com/White Noise: https://www.whitenoise.chat/Bitkey: https://bitkey.world/EPISODE: 183BLOCK: 923180PRICE: 967 sats per dollar(00:03:36) Whats New at Coinkite and the Growing User Base(00:05:24) Designing for Global Users and Changing Threat Models(00:06:36) Power vs. Simplicity(00:08:44) Onboarding Stories(00:09:56) Mobile vs Desktop Habits and Emerging Wallets(00:14:28) QR Workflows, NFC Push-tx, and SD Card Signing(00:15:32) Travel and Borders(00:17:04) Key Teleport: Device to Device Encrypted Sharing(00:22:38) Spending Policies(00:25:02) Trick PINs, Duress Flows, and Safe Inspired Defenses(00:29:02) Border Stories and Why Brick Me PIN Exists(00:31:05) SeedXOR vs Passphrase vs Multisig(00:34:07) Family Planning and Inheritance Strategies(00:40:00) Physical Security Model: Dual SE + MCU(00:43:37) Comparisons to Trezor Designs and Components(00:49:44) Seeds as Sovereignty and Unilateral Exit(00:53:21) Debate: iCloud Backups, Ease vs Sovereignty(01:00:08) Bitkey Debate: Goals, Risks, and Break Glass Exit(01:08:54) Edge Cases, Loss Scenarios, and Marketing Ethics(01:20:05) Coinkite Roadmap(01:22:23) Future Products(01:28:01) Touchscreens, Supply Chain Risk, and PWAs(01:30:31) Cove, White Noise MLS, and AI Bots(01:32:26) Nostr Adoption, Socials, and Moderation(01:41:36) Wrap Up, Gratitude, and Ways to Supportmore info on the show: https://citadeldispatch.comlearn more about me: https://odell.xyz

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light. Plato Gratitude: Eating dessert first Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

In today's Hot Take, Maria talks about gratitude as a practice and catalyst for empathy, collaboration, and well-being.Listen in as Maria discusses gratitude as a leadership superpower, mental health booster, and cultural glue. She dives into what true gratitude means, why we should be expanding our circles of thanks, and gives us the science behind the strategy of gratitude with practical tips for your own life. Throughout, Maria acknowledges the complex history of Thanksgiving, emphasizing the importance of holding space for both its positive and negative aspects to deepen both our gratitude and our empathy.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…Gratitude is the cultural glue to keep your team happy and thriving.Recognizing the Thanksgiving paradox and inviting both sides of the conversation.The science behind gratitude and how you can start practicing gratitude today to improve performance and well-being. "Gratitude doesn't mean ignoring problems — it means facing them with perspective. It's emotional range training, and emotional range is leadership power." — Maria Ross Episode References: The Empathy Edge Podcast Episodes:Logan Mallory: How a Culture of Gratitude Boosts Engagement and Mental HealthNovember Hot Take: How Gratitude Leads to EmpathyStudies and Data:NIH National Library of Medicine: The Effects of Gratitude InterventionsGratitude in Organizations: A Contribution for Healthy Organizational ContextsHarvard Health, Giving Thanks Can Make You HappierDr. Michelle Rozen: Gratitude in Leadership: A Strategic AdvantageLearned Optimism: Is Martin Seligman's Glass Half Full?Keynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game-changer for your speaking business! www.share.talkadot.com/mariaross Connect with Maria:Get Maria's books on empathy: Red-Slice.com/booksLearn more about Maria's work: Red-Slice.comHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceThreads: @redslicemariaKeynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game changer for your speaking business! www.share.talkadot.com/mariarossGet your copy of The Empathy Dilemma here- www.theempathydilemma.com

Have you ever felt pulled between being deeply grateful and totally overwhelmed? You're not alone, and today's conversation will meet you right in that tension.I'm joined by author and TV journalist Jillian Benfield, who shares her powerful story of navigating unexpected challenges and discovering a deeper, more honest relationship with God along the way. We talk about avoiding toxic positivity, embracing life's hard and holy moments, and learning to live in the “and.”Here are a few of my favorite takeaways:How the Psalms teach us to see life through the lens of order, disorder, and reorderWhat it means to raise emotionally aware kids using simple practices like “highs and lows”Why honesty with God is more powerful than forced positivityHow to start practicing daily rhythms of gratitude and lamentMeet Jillian Benfield:Jillian is a former TV journalist turned author and disability advocate. Her book, Overwhelmed & Grateful, invites readers to reframe unexpected seasons and find deeper purpose in the midst of pain. She writes and speaks with vulnerability, wisdom, and a deep heart for helping others see God's goodness even when life doesn't go as planned.With Love,Steph(03:02) Navigating Parenting Challenges(06:08) The Power of Vulnerability(08:56) Understanding Overwhelm and Gratitude(11:55) Practicing Honest Gratitude(14:55) Order, Disorder, and Reorder(18:02) Finding God in the Everyday(21:03) Creating a Daily Rhythm of Gratitude(24:03) Connecting with Jillian BenfieldConnect with JillianWebsiteFacebookInstagramResources MentionedOverwhelmed & Grateful bookBiggest Story Holy Bible for KidsWhat to Say and How to Say it to Your TeensChristian Parenting resourcesPrefer video? This episode is on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Everyday Dose and use my code CPPODCAST for a great deal: https://everydaydose.comPrivacy & Opt-Out: https://redcircle.com/privacy

Summary In this episode, Justin Townsend and Adam Berkelmans dig into the ancient first bite traditions of hunting—those raw, fire-lit moments when hunters taste the animal they've just harvested. They explore the history, meaning, and modern interpretations of eating heart, liver, or tenderloin in the field, weaving in cultural rituals, practical cooking tips, and stories that reveal why this primal meal still matters today. - ⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making⁠⁠⁠⁠⁠⁠ Links: The Perception of the Environment The Best Venison Heart Recipe: Japanese-Inspired Heart Skewers Curried Steak and Kidney Pie Making Memorable Meals in the Field Egyptian Duck Liver Sandwiches (Kebda Eskandarani) Takeaways: The first bite after a hunt is more than a meal, it's a moment of gratitude, connection, and respect for the animal and the land. Across time and cultures, hunters have shared this ritual, turning survival into ceremony and instinct into reverence. Ancient traditions from the Arctic to Africa reveal that eating first is both a form of nourishment and a homage to the hunt itself. The practice carries four meanings: practicality, honor, connection, and gratitude. Organ meats, such as heart and liver, spoil quickly, making them both a practical and symbolic choice for the first meal. The act of eating first honors the hunter's effort and courage while recognizing the life taken. It also deepens the connection between hunter, animal, and environment, reminding us that hunting is part of a shared cycle. Gratitude transforms the meal into a moment of reflection, reinforcing respect over pride. Modern hunters continue the ritual through simple, fire-cooked meals in the field. A tenderloin or heart sizzling over a campfire carries as much meaning today as it did thousands of years ago. These first meals are often cooked with minimal tools—just salt, oil, and flame, proving that simplicity carries the most authenticity. A fresh-cut organ or tenderloin eaten outdoors becomes a lasting memory of the hunt and a story worth retelling. The episode also explores how social media and trophy photos can blur the line between respect and display. Cooking in the field brings the focus back to purpose, humility, and connection instead of validation. Adam and Justin share their own first-bite experiences, from heart skewers to quick tenderloin tacos, proving that ritual and flavor can coexist. They encourage hunters to start or revive their own first-bite traditions, turning every harvest into a meal that matters. Keywords: Gall, taste, unconventional flavors, food science, culinary exploration Learn more about your ad choices. Visit megaphone.fm/adchoices

SummaryIn this episode of the Gird Up podcast, host Charlie Ungemach welcomes Pastor Matt Doebler, a missionary in Australia, to discuss the pressing issue of spiritual apathy among Christians. They explore the biblical story of Gideon as a metaphor for the journey from feeling like a 'nobody' to recognizing one's identity in Christ. The conversation delves into the importance of repentance, the role of the Holy Spirit, and the need for a purposeful life rooted in the Gospel. They also discuss the balance between self-improvement and faith, emphasizing that true meaning comes from an eternal perspective.Chapters00:00 Introduction to Gird Up Podcast and Mission02:09 Introducing Pastor Matt Doebler and His Work03:21 Exploring Spiritual Apathy and Its Implications06:20 The Connection Between Gideon and Spiritual Apathy08:25 The Gospel of Luke: A Focus on Nobodies09:40 Understanding Jesus' Call to Discipleship12:09 The Weight of Following Jesus13:43 The Comfort of the Gospel Amidst Apathy17:53 Living in the Tension of Law and Gospel19:13 The Struggle with Apathy and Faith23:50 Afflicting the Comfortable and Comforting the Afflicted25:36 Apathy as the Antithesis of Love32:36 Defining a Purposeful Life36:31 Meaningful Life vs. Full Life38:18 The Struggle of Apathy in Faith40:04 Meaningful Life: A Question of Purpose44:18 The Importance of Gratitude and Recognition46:01 Journey and Rest: A Christian Perspective51:54 The Role of Repentance in Christian Life55:37 Disordered Loves and the Need for Christ01:02:33 Integrating Self-Improvement with FaithMatt's Links:Order "More than Meh" on Amazon: https://a.co/d/dG2jVAKMatt's Gospel-Centered Substack: http://gospelcenteredmentoring.site/Matt's Author Page: https://matthewdoebler.us/Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.

#197: Skip the grind, choose the pause. That was the heartbeat of turning 38, and it changed how the week unfolded. I front-loaded the chores, cleared the calendar, and took a true day off with my pup, a warm couch, and zero guilt—right alongside a thoughtful moment to honor Veterans Day and the people who serve.The weekend gathered friends from every chapter—childhood, college, and old workplaces—proving that when the right people mix, you don't need to force the vibe. We posted up at Providence Bar in Huntsville, a cozy, swanky spot that punches above its weight. Think wood-fired pizza with a legit gluten-free crust, attentive bartenders who actually listen, and a room that's balanced without leaning too masculine or too feminine. If you're local, book ahead; it's intimate and popular for a reason. We lingered, laughed, made one more stop to see a friend bartending, then called it a night—my kind of celebration.Between the cold front, surprise flurries, and the season shifting fast, I felt how fall invites a reset. That's the bigger theme here: creative work gets better when life has margin. Choosing rest isn't quitting; it's caring enough to return with energy and intention. So yes, this week is shorter by design. Next week, we're back in the groove with fresh recordings, including sessions with Meenu that many of you have asked for. Expect the same candid voice, practical insights, and a few surprises we've been saving.If this landed for you, follow the show, share it with a friend who needs permission to pause, and leave a quick review—it helps more than you know. What's your version of a perfect low-key reset? Tell me; I'm listening.You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_nonsense/

Text Sue what you think!Feeling stretched thin — or wondering if you're doing enough? You're not alone.But I have something simple you can try:Let's look at Gratitude through and unschooling lens!In this episode, Sue Patterson from Unschooling Mom2Mom shares how shifting toward gratitude can calm the chaos and help you see how much is already working in your unschooling life.She has created an Unschooling and Gratitude Hub over at the website. You'll find so many tips and resources for bringing gratitude into your homes. You'll learn how to spot real learning in everyday moments, model gratitude for your kids, and rebuild calm and connection at home — without adding another “to-do.”

UntitledHow do you actually use gratitude to manifest the life you want? We're not just talking about saying "thank you"—we're diving into the energetics of manifestation and the true Magic of Shukrana.In this transformative episode, we sit down with Annie Munjal, Director of Shukrana Gratitude Education, a powerful spiritual mentor, energy coach, and daughter of the renowned Ms. Aashmeen Munjal.We go deep on the law of attraction and the real, practical work behind spiritual alignment. Annie shares her personal journey from glamour to purpose, revealing how she helps people build an abundance mindset, break karmic cycles, and find inner peace. Her philosophy is simple: “Gratitude equals results.”If you've ever felt stuck, battled money blocks, or are navigating your own spiritual awakening, this conversation is for you.IN THIS EPISODE, WE COVER:How to raise your frequency when life feels stuckThe truth about karmic vs. soul-aligned relationshipsGen Z's spiritual awakening & healing emotional traumaSimple practices (journaling, repetition) to guide you into vulnerabilityMoney blocks: How to rewire your mindset for abundanceAnnie's personal shift from being a seeker to becoming a guideDrawing on ancient wisdom (Satyug) to find truth, peace, and loveKEY QUESTIONS ANSWERED:What's the real science behind gratitude?How do the energies we send out shape our emotional and physical wellbeing?How can we realign ourselves when negativity and self-doubt take over?ABOUT OUR GUEST: Annie Munjal is the Director of Shukrana Gratitude Education, where she guides people to reconnect with their inner alignment. Drawing on ancient wisdom, she uses simple practices like journaling and silent gratitude to help people elevate their energy and attract better outcomes.

This podcast description was blatantly written by AI... In this fun-filled episode of the Clint, Meg and Dan Podcast with Ash London, the hosts dive into a range of topics including allergies, awkward interview moments, and music throwbacks. Ash London suffers from allergies, leading to some hilarious discussions about jasmine bushes. The team shares funny anecdotes about risky text messages, healthy food mishaps, and the inconvenience of sneezes at work. They also talk about recent music throwbacks, including songs by Destiny’s Child and Brian McKnight, debate the saddest movie scenes, and delve into health anxiety. Plus, they feature some listener interactions and play some fun games, making for an entertaining and relatable episode. 00:00 Good Morning!02:18 Throwback Music Debate10:58 Hair Dye Disasters and Advice19:37 No Nut November for Charity28:58 John Bishop's Hilarious Encounters41:42 AI Music and Radio Hosts43:20 Celebrity Traders UK47:00 Advice Roulette54:01 Lotto Fever01:10:57 Shoutouts and Gratitude

In our instant-gratification culture, we've lost the ability to find gratitude during difficult seasons. The Apostle Paul wrote Philippians from prison, yet chose gratitude over complaint, demonstrating that gratitude isn't what we feel when life is good—it's what we choose when life is hard. Research shows that people who regularly express gratitude are 25% happier and less stressed, with gratitude growing strongest during hardships. We can develop gratitude by remembering what God has already done, recognizing His current work in our lives, and trusting His eternal perspective. Like diamonds formed under pressure, our struggles might be the very pressure God uses to create something beautiful in our lives.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3803: Karen Trefzger reveals how your home environment may be secretly draining your energy through poor lighting, noise, clutter, and more. She offers simple, actionable changes that restore calm and vitality. With small adjustments like clearing surfaces or improving air quality, you can turn your space into a sanctuary that supports rest and well-being. Read along with the original article(s) here: https://www.maximumgratitudeminimalstuff.com/2025/10/your-house-is-making-you-tired.html Quotes to ponder: "Your home should be the antidote to stress, not the cause of it." "Your brain processes everything in your environment, even when you're not aware of it." "Small changes multiply and build on each other." Episode references: Coway Air Purifiers: https://www.cowaymega.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Gratitude and accountability aren’t opposites—they’re partners. In this REVERB episode, Andy Stanley and co-host Suzy Gray unpack how gratitude builds the relational equity that makes accountability possible. They explore the power of public praise before private correction, how leaders can keep gratitude alive under pressure, and practical ways to recognize the “thankless jobs” that keep things running smoothly but often go unnoticed. Recognized as one of Forbes' 6 Leadership Podcasts To Listen To In 2024 and one of the Best Leadership Podcasts To Stay in the Know for CEOs, according to Industry Leader Magazine. If this podcast has made you a better leader, you can help it by leaving a quick Spotify or Apple Podcasts review. You can visit Spotify or Apple Podcasts, and then go to the “Reviews” section. Thank you for sharing! ____________ Where to find Andy: Instagram: @andy_stanley Facebook: Andy Stanley Official X: @andystanley YouTube: @AndyStanleyOfficial See omnystudio.com/listener for privacy information.