Podcasts about Gratitude

Kimberly Snyder explores the concept of true beauty as an inner reflection of wholeness, authenticity, and connection. She shares practical tips on cultivating a beautiful life through food, body awareness, emotional well-being, and spiritual growth, especially during the seasonal shift into fall.Chapters00:00 Introduction to True Beauty and Its Broader Meaning02:28 Seasonal Energy Shifts and Opportunities for Inner Growth04:22 The Spiritual Dimension of Beauty as Divine Reflection05:49 Living a Whole and Authentic Life in Every Season08:31 Grounding Practices and the Role of Gut Health11:37 Creating Joyful and Organic Daily Rituals16:02 Sourcing Seasonal, Natural Foods with Ease20:16 Balancing Protein and Nourishing the Body Naturally22:33 The Impact of Food on Mental and Emotional Well-Being24:28 Building a Positive Relationship with Your Body32:16 Emotional Well-Being and the Spectrum of Feelings37:00 The Power of Gratitude and Inner Connection38:08 Inner Practices for Spiritual Growth and Connection43:00 Living a Beautiful Life Starts from WithinSPONSOR: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODKimberly Resources: Website: mysolluna.comSolluna Products: https://mysolluna.com/collections/allKimberly's Instagram: @kimberly_snyderSolluna Instagram: @sollunabyksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gratitude can help us stay grounded, present, and connected to what matters.But I think there is an important part of the conversation that gets overlooked.Sometimes, before you can genuinely feel grateful, you need to let yourself sit in the heavier emotions first.In this episode, I talk about one of those moments for me. I was tired, frustrated, physically worn down, and feeling like I should be getting more done. Eventually, I realized that what I really needed was recovery.That shift helped me recognize how far I have come, what I am capable of now, and how much there is to appreciate.But I do not think I could have gotten there by immediately forcing myself into gratitude.Sometimes you need to feel frustrated.Sometimes you need to feel sad.Sometimes you need to acknowledge that you are spent.Then, when those feelings have had some space, gratitude can help you regain perspective.You can appreciate your life and still have difficult moments.You can be grateful and still need rest.And you can allow yourself to feel what you feel without letting those emotions become the entire story.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you'll do things differently." - Warren Buffett Gratitude: For people who work at clothing stores, whose service often goes unnoticed. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

A talk by Thanissaro Bhikkhu entitled "Gratitude on a Hot Day"

Summary:AI, constant distractions, and busy schedules can make it harder to stay truly present. Aaron and Terryn sit down with Mark Ostach to discuss connection, focus, communication, and how leaders can be more intentional in work and life. A big shout-out to Mark Ostach for joining us on this episode! Mark's new book, The Gift of Connection: Reclaiming Presence in the Age of AI and Distraction, is coming soon. If today's conversation resonated with you, be sure to keep an eye out for the book and follow Mark for more insights on connection, focus, and intentional leadership. Minute-by-Minute: 00:13 Introduction and Guest Introduction 02:50 Exploring Vulnerability and Gratitude 05:13 The Journey of Writing a Book 08:37 Balancing Technology and Mental Health 11:04 Advice for Busy Entrepreneurs 13:49 Navigating Visionary and Integrator Dynamics 16:30 Conclusion and Resources

Bravado is not the same as courage. In this episode, John Grdina explores authentic manhood, faith, community, and serving others, making the case that true strength lies in humility, service, and spiritual connection, not dominance or conquest.John breaks down the cultural lie of bravado culture and contrasts it with Jesus' own teaching on leadership: deny yourself, take up your cross, and serve. Drawing on James 5:16, this episode digs into the power of prayer shared in community, why gratitude and praise anchor a man in his faith, and how a simple act of service from a young woman on a cross country team became a real-life picture of everything this episode is about. This is a call for men to stop mentoring from the sidelines and start leading through humility, presence, and sacrifice.Key topics covered:- The contrast between bravado and true courage- The importance of fatherhood and mentorship- Jesus' teachings on leadership and humility- The role of prayer and community in strength- The example of young women serving others- The call to serve rather than dominate- The significance of gratitude and praise- Practical ways to serve and lead in daily lifeTakeaways:- Bravado is not the same as courage; true strength is humility- Real manhood is shown through service, not conquest- Prayer is a power source, meant to be shared in community- Men must be present and active in mentoring and leading- Gratitude and praise keep a man anchored in faith- Serving others is the ultimate expression of strength- Authentic leadership is rooted in humility and sacrificeChapters:00:00 The cultural lie of bravado and false strength01:51 Jesus' definition of manhood: denying self and serving04:06 The importance of praise and gratitude in daily life06:29 The example of young women serving in real life08:25 Praying for humility, strength, and community09:12 Closing prayer and encouragement to men to act nowIf this episode helps you, like it, share it, and subscribe. The ripple effect of transforming strong families starts with a simple share.Connect with Me:Email grdinajohn@gmail.comWebsite johngrdina.comInstagram https://www.instagram.com/jgrdina_coach/Facebook https://www.facebook.com/john.grdina.1#SelfImprovementPodcast #PersonalTransformation #LifeFaithPodcast #FaithAndFamilyPodcast #ChristianParentingPodcast #FatherhoodPodcast #CatholicMen #MenOfFaith #4FFramework #JohnGrdina #FreedomToAscend #ChristianMenPodcast #FaithFamilyFitnessFinance #MilesFidelis

This episode is a re-release; it originally aired on April 6, 2014. Award-winning nature cinematographer Louie Schwartzberg discusses his breathtaking time-lapse photography and his viral video "Gratitude." He tells Oprah why he believes focusing on nature's beauty helps us experience a truer spiritual connection to the world around us and to the deepest parts of our souls. Louie says that the awe of nature can make us more present and mindful, and that it can help a person listen to his or her inner voice. Louie has filmed many different facets of nature in his career, but one subject has particularly fascinated him: bees. He explains what interests him about these creatures and why their dwindling population may present "the most serious environmental threat to mankind." Hosted on Acast. See acast.com/privacy for more information.

How we respond to stress and emotions can have a powerful impact on our relationships, health, and longevity. In this episode, I'm joined by psychologist and author Elisha Goldstein as we discuss making “Tiny Shifts” that help us recognize emotional patterns, regulate our nervous system, shift our perspective, and respond more intentionally. We talk about why emotional regulation is a skill we can practice, how small changes can create lasting impact, and simple tools for navigating stress, relationships, parenting, and everyday life. → Leave Us A Voice Message!  Sponsored By:  → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/KELLY → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com → Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout. Timestamps:  → 00:00:00 - Introduction → 00:02:10 - Childhood, Self Worth & Psychology → 00:05:48 - Emotional Regulation & Leadership → 00:09:08 - Breaking Emotional Patterns → 00:15:18 - How to Recognize Emotional Triggers → 00:17:40 - Nervous System & Body Signals → 00:20:34 - Breaking the Overwhelm Loop → 00:25:24 - Shifting From Stress to Gratitude → 00:28:00 - Work Life Balance & Stress → 00:32:00 - How Relationships Shape Us → 00:38:18 - Nervous System Regulation Tools → 00:40:48 - Refocusing Your Thoughts → 00:43:10 - Emotional Regulation in Parenting → 00:48:28 - Stress, Healthspan & Longevity → 00:53:02 - Relationships & Longevity → 00:58:40 - Fear & Relationship Conflict → 01:04:36 - Modeling Healthy Emotions for Kids → 01:08:16 - Where to Find Elisha Goldstein Further Listening:  → Why You Keep Overreacting + How to Regulate Your Nervous System | Jonny Miller Check Out Elisha Goldstein:  → Website  → Instagram  → Tiny Shifts Book  Check Out Kelly: → Instagram → Sweet Deal (Book) → Youtube → Facebook

Hey sweet soul, it's Jody. Gratitude has a quiet way of shifting us… softening us… reminding us of the goodness that still exists, even on hard days. Today in the Choose Joy Series, we're letting gratitude gently lift our hearts. Love always,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a favorite summertime meal? Today's episode will fuse together two practices. You will enjoy a meal that reminds you of the abundance of summer while reflecting on the gratitude you have for everything summer brought your way this year. Think of the big moments and the small moments. Let yourself bask in gratitude and remember why this season is so precious. Tune in to begin.

You only get about 80 summers. How many of yours have already passed—and are you actually enjoying the life you're living? Rebecca Lynn joins Hatem Gabr to talk about intentional living, happiness, relationships, gratitude, health, purpose and why we shouldn't wait for a crisis to start truly living. You only get about 80 summers. How many of yours have already passed—and are you actually enjoying the life you're living? Rebecca Lynn joins Hatem Gabr on Live From America for an honest conversation about intentional living, happiness, relationships, Gratitude, health, purpose and why we shouldn't wait for a crisis to start truly living. Rebecca shares the moment in her early 40s when she realized she was spending more of her life unhappy than happy. Sitting alone on her porch around her 40th birthday, she began questioning the way she was living and recognized that something needed to change. But why do so many of us wait? We wait for the perfect relationship. The promotion. More money. The kids to grow up. Retirement. A major birthday. Sometimes even a tragedy. This conversation explores what happens when you stop waiting for life to begin and start intentionally experiencing the life you already have. Rebecca and Hatem discuss the idea that we may only experience around 80 summers in a lifetime—and why thinking about life that way doesn't have to be depressing. Instead, it can be a reminder to appreciate ordinary moments, relationships, experiences and the people around us. They also discuss how social media has changed the way we experience life, the danger of constantly comparing ourselves to others, why material success doesn't necessarily create happiness, and why meaningful memories can ultimately matter more than accumulating things. The conversation concludes with five fundamental keys to a happier life: • Health and well-being • Strong relationships • Purpose • Gratitude • Inner peace Rebecca also discusses authenticity on social media, maintaining meaningful connections with followers, staying playful and curious as we get older, and learning to surround ourselves with people who bring positive energy into our lives. About Rebecca @rebeccalynne_d/ At 57 Rebecca has spent years building a career she loves while navigating the beautiful—and sometimes messy—realities of relationships, family, friendship, reinvention, and getting older. She's strong, curious, unapologetically feminine, and believes that life doesn't get smaller with age—it gets more intentional. With the idea that we may only have 80 summers to live, Rebecca is learning to stop waiting for the “right time” and start making the moments she has count as well as recognizing not everything we celebrate has to be monumental. The little moments add up to our life. @rebeccalynne_d/ The bigger question of this episode is simple: Are you preparing to live—or are you actually living? If this conversation makes you think differently about your own life, share it with someone you want to spend a few more summers with. Subscribe to Live From America for conversations about life, culture, comedy, politics and the people and ideas shaping the world around us. Follow Live From America YouTube @livefromamericapodcast twitter.com/AmericasPodcast www.LiveFromAmericaPodcast.com LiveFromAmericapodcast@gmail.com Follow Hatem Twitter.com/HatemNYC Instagram.com/hatemnyc/ Follow Noam Twitter.com/noam_dworman #80Summers #Happiness #IntentionalLiving #LifeAdvice #LiveFromAmerica

You give your team something rare. A four-day week. Flexible hours. Real breathing room. And for a while, it works beautifully. Then, gradually, the gratitude fades. The expectation creeps in. And suddenly, the gift feels like a given. This is one of the more uncomfortable paradoxes of building a genuinely good workplace: the better the culture you create, the faster it becomes the new normal. And once people stop noticing it, they start resenting any friction that interrupts it. This episode is part of The Work Edit, a format where I sit down with someone facing a real professional challenge and we work through it together. My guest is Marilla, who has spent eight years building Equality Media and Marketing, a 30-person agency where flexible time is a core part of the culture. Marilla came to me with a challenge I hear a lot from leaders of genuinely good workplaces: what do you do when your team starts taking the culture for granted? If you lead people, this one is full of things you can take straight into your week: The goat story: an ancient parable that explains why people stop appreciating what's good, and how to use it as a leadership tool Why Inventium runs a Four Day Week policy reset every one to two years, and the specific questions that make those conversations productive Why checking emails for 45 minutes feels like "working all night", and what that distortion does to team morale What to do when one or two people are quietly poisoning the culture, and when to stop trying to bring them around The "deal or no deal" conversation: how to give people a genuine choice about whether they're still on the bus The single question I ask before any team-wide pep talk, to make sure I'm not just avoiding a direct conversation I need to have Key quotes "All I can control is how I approach the conversation and the messages that I deliver. I can't control how that other person is gonna react." "Is this about the minority or the majority? Because that's really unfair if it's just the minority that's the root cause of what's happening." My latest book The Energy Game is out now. You can order a copy here: https://amzn.to/48ID29M Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/ Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

Gratitude has a greater depth when matched with a right sense of unworthiness.Reading Plan: Worship - Psalm 104:19-28Wisdom - Proverbs 21:19-20Witness - Luke 7-8Visit https://www.revivalfromthebible.com/ for more information.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "What the mind can conceive and believe, the mind can achieve." Napoleon Hill Gratitude: For waiters and waitresses who put up with us when we're at our worst – hungry. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Season 6 Day 3: What Would a Day With Jesus Look Like? (Philippians 4:5)   In Season 6, Day 3 of Rewire Your Brain: The Peace & Positivity Podcast, host Liz Bagwell continues the Philippians 4 series with the next phrase in verse 5: "The Lord is at hand." Looking at this promise through the lens of God's nearness in space, Liz guides listeners through an imaginative gratitude challenge — picturing an entire day spent physically alongside Jesus, from waking up to falling asleep. Today's prompts include Micro and Macro Gratitudes, Affirmations, a guided Meditation with Jesus through Philippians 4:4-9, and an action step for actually scheduling time this week to feel His presence.   What You'll Learn: What "the Lord is at hand" means in the original Greek, and why God's nearness matters for anxious thoughts A guided imagination exercise: what a full day spent physically with Jesus might look like How picturing God's nearness can reshape day-to-day anxiety and stress A guided Meditation with Jesus through Philippians 4:4-9 A practical action step for scheduling real time this week to feel God's presence   Chapters:  00:00 Introduction and Liz's Healing Journey 01:18 The Power of Daily Spiritual Practices 02:08 Neuroscience and Hebb's Law in Healing 03:36 Daily Prompts for Gratitude and Reflection 07:09 Practicing Gratitude and Prayer 11:07 Affirmations Guided by Jesus 12:54 Meditation on Philippians 4:4-9 15:20 Reflection and Connecting with God 16:32 Closing Prayer and Final Thoughts   Scripture Referenced: Philippians 4:5 (Philippians 4:4-9 read in full during the meditation)   Links & Resources: Hear Liz's full story and the science of neuroplasticity: Season 3, Episode 1 (https://podcasts.apple.com/bm/podcast/s3e1-christian-prayers-and-meditations-for/id1683576689?i=1000671699080) or Season 4, Episode 1 (https://podcasts.apple.com/bm/podcast/season-4-day-1-of-christian-prayers-and/id1683576689?i=1000697728428) Links to PDFs: Patreon Substack Join the email list for weekly encouragement, first access to new resources, and a free gift when you sign up: https://divinerx.myflodesk.com/uv87x847ln   Need more in-depth brain-rewiring steps? Check out the Divine Rewire Course: https://elizabeth-bagwell.mykajabi.com/cotton-sales-page   Loved this episode? Follow the show and leave a quick rating in your podcast app — it helps this podcast reach someone else who needs it today.   Tags: Christian podcast, faith-based mental health, anxiety podcast, depression podcast, PTSD, OCD, neuroplasticity, Hebb's Law, God's presence, gratitude practice, Philippians 4:5, Bible study, prayer, Rewire Your Brain podcast, Liz Bagwell  

Send us a Text Message - include your name!In this episode of Faith Over Breakfast, Pastor Eric and Pastor Andy answer Russ Lewis' question about good shame and bad shame. As they bounce around, reconstruct their ideas, and try to be coherent in the early morning hours, they come to some pretty profound conclusions about our capacity to shame one another, the destructive ways we can carry shame, and how we might receive the discipline of God as a kind of good shame that leads us toward forgiveness, restoration, and healthier connection with God and one another.Support the showSupport"Faith Over Breakfast with Pastors Andy & Eric" is a weekly podcast where Pastors Andy and Eric come together over a imaginary delicious breakfast to talk about faith, food, sermons, culture, and more. In each episode, the pastors delve into thought-provoking topics and offer inspiring insights and practical guidance for those seeking to deepen their relationship with Jesus. With occasional guests joining the conversation, "Faith Over Breakfast with Pastors Andy & Eric" provides a unique perspective on what it means to live a life of faith in today's world. Whether you're a seasoned Christian or just starting on your faith journey, this podcast is the perfect companion for your morning routine. So join Pastors Andy and Eric each week as they explore the intersections of faith, food, and life over a delicious breakfast.Support:https://www.buzzsprout.com/97804/support

Send us Fan MailIn this gentle affirmations episode, we slow down and make space for gratitude—for the big blessings, quiet victories, people we love, and ordinary moments we sometimes overlook. Through intentional affirmations, we shift our focus from what's missing to the goodness already surrounding us. Take a deep breath, soften your heart, and let gratitude bring more peace and joy into your day.Press play, repeat these affirmations with us, and share this episode with someone who could use a little encouragement today. Follow Are You Free For Coffee so we can keep growing together—then come sit with us, let's grab coffee, and share a little gratitude across the table. ☕

In this episode, Stu Epperson sits down with Donna Jo Abernathy, a cancer survivor, author, and gifted pianist who has been using her musical talents to serve and encourage others for more than 70 years. Donna Jo shares how her faith, family, music, and journey through leukemia have taught her to remain grateful through every season. She also talks about her book, From Him to You Through Me, a memoir about the many ways God opened doors for her to share her gift of music.

SHOWING GRATITUDE Are you tired of the gratitude meetings? In this episode of the Came to Believe Recovery Podcast, we explore the profound impact of gratitude on mental health, the importance of receiving thanks, and how to cultivate genuine gratitude in everyday life. Our discussion includes insights from neuroscience and practical tips for fostering a grateful mindset. In this episode, we explore the profound role of gratitude in recovery and daily life, emphasizing how it influences our attitude, relationships, and service to others. We discuss practical ways to live gratitude authentically and its impact on overcoming negativity and self-centeredness. Closing Song: Thank You by Ray Boltz #recovery #alcoholic #twelvesteps #wedorecover #addiction 

Typically, Mike Slater's weekly "gratitude segment" doesn't make it to the podcast version of Breitbart News Daily. That changes NOW! Listen in as listeners like YOU dial up the program and tell him what they're thankful for. Get your heart and mind in the right place with this one! Following that opener, Slater gabs with Chris Pilkerton, Assistant Secretary of the Treasury for Investment Security, on a recent G20 gathering in Asheville, North Carolina and what it means for the world's economy! MAGA! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you're lucky enough to do well, it's your responsibility to send the elevator back down..." Gratitude: For cashiers and baggers in grocery stores who stand on their feet for long hours each day, making lives easier. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

In this episode: The Gap and The Gain framework for appreciating your progress on the path to financial independenceEpisode SummaryAdam Coelho leads a 22-minute meditation inspired by The Gap and The Gain. Rather than measuring against a moving ideal, listeners compare where they are now with where they were four or five years ago. The practice replaces impatience about reaching FI with appreciation for current progress and the life unfolding today.Resources & Books MentionedThe Gap and The Gain by Dan Sullivan and Dr. Benjamin HardyMindful FIRE Legends communityDownload my FI Life JumpstartKey TakeawaysMeasuring against an ever-moving ideal creates “the gap”; measuring backward reveals “the gain.”Notice how “not there yet” thoughts feel in the body before trying to change them.Recall professional, personal, and financial progress from the past four or five years.When caught in the gap, ask “Is this useful?” and shift toward gratitude, learning, or a concrete gain.Join the Mindful FIRE Legends community at MindfulFIRE.org/join.

September 1, 2026 Judges 16:10-31; Ps. 103:1-12; Prov. 22:14; John 2:1-11

Psalm 138:1-3 MSGThank you! Everything in me says “Thank you!” Angels listen as I sing my thanks. I kneel in worship facing your holy temple and say it again: “Thank you!” Thank you for your love, thank you for your faithfulness; Most holy is your name, most holy is your Word. The moment I called out, you stepped in; you made my life large with strength.In this passage, King David's gratitude is all encompassing. Everything in him says “Thank you.” Nothing is held back. All of his heart, soul and mind kneel and worship God.David's gratitude is expressed specifically about God's love, His faithfulness, His name, and His Word.David's gratitude has an origin and a reason for being: the moment I called out, You stepped in and brought strength.Gratitude cannot be fully expressed until the reason for gratitude has been fully recognized. Our busy, often distracted lives can cause us to miss God's goodness. Our self-focused perspective can keep our eyes on our perceived lack, not our realized gain.Listen again to David's appeal to God: Thank you! Everything in me says “Thank you!” Angels listen as I sing my thanks. I kneel in worship facing your holy temple and say it again: “Thank you!” Thank you for your love, thank you for your faithfulness; Most holy is your name, most holy is your Word. The moment I called out, you stepped in; you made my life large with strength. If you know Christ today, if you have a relationship with God, then He has indeed stepped in; He has most certainly made your life large with strength, even in Your darkest moments. There is power for daily living in gratitude.What are areas of you life, or people in your life that you should express your gratefulness right now?Can you thank him for the challenges too, knowing He will use them for you good?Let's pray using David's words: “Thank you! Everything in me says ‘Thank you!' Angels listen as I sing my thanks. I kneel in worship facing your holy temple and say it again: “Thank you!” Thank you for your love, thank you for your faithfulness; Most holy is your name, most holy is your Word. The moment I called out, you stepped in; you made my life large with strength. As above, so below.” - Amen

Nearly two years ago, before Situated even had a title, Angela Duckworth joined me for one of my favorite conversations. Looking back, it's remarkable how many of the ideas that became Situated were already taking shape. In honor of the book's release, I'm excited to share this conversation again as an encore!--After nearly a year in the making, this convo with Angela Duckworth was well worth the wait. We dive deep into the nuances of achievement, discussing why grit alone doesn't always guarantee success and how our situations can profoundly shape our resilience. Angela shares surprising insights, practical strategies, and stories that will make you rethink the power of your situation. Tune in for an inspiring and thought-provoking discussion full of wisdom and actionable takeaways.Thrive Global Article:Situation[Ally]: Angela Duckworth on Turning Grit and Circumstance into SuccessAbout Our Guest:Angela Duckworth is the Rosa Lee and Egbert Chang Professor at the University of Pennsylvania and faculty co-director of the Penn-Wharton Behavior Change for Good Initiative. Her TED Talk is among the most viewed of all time, and her book, Grit: The Power of Passion and Perseverance, is a #1 New York Times bestseller.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellX/Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.

Every golfer has been there. One minute you are feeling confident, and the next you are hitting balls out of bounds, finding every water hazard, chunking bunker shots, topping drives, and wondering if you have forgotten how to play golf. If that sounds familiar, this episode is for you. In this episode of the Golf Party Live Podcast, Donna gets personal and shares her own experience with golf chaos this year. It's an honest conversation about why difficult rounds happen, why we panic, and how to reset mentally so one bad shot—or even one bad hole—doesn't ruin your entire day. In this episode, we discuss: ● What golf chaos really looks like: ● Out-of-bounds shots ● Lost balls ● Water hazards ● Bunkers that seem impossible to escape ● Topped shots and missed hits ● Why this isn't failure—it's simply part of the game of golf ● Why golfers panic when things start going wrong ● The pressure we put on ourselves to play the "perfect" round ● Why you don't have to finish every hole perfectly ● Practical strategies for getting back on track after a bad shot or bad hole ● The mental side of golf: ● Nervous energy ● Negative thought spirals ● Staying emotionally in control ● How to reset your mindset and regain confidence ● One of the biggest practice mistakes golfers make: ● Hitting balls with no target and no purpose ● Why intentional practice leads to better performance on the course ● Keeping golf in perspective: ● Every golfer has good days and bad days ● Gratitude for being outside, spending time with friends, and playing a game we love Whether you're a beginner or an experienced golfer, this episode is a reminder that bad rounds happen to everyone. The key isn't avoiding golf chaos—it's learning how to respond when it shows up. Thank you for listening to the Golf Party Live Podcast! If this episode resonated with you, please share it with one of your golfing friends—especially someone who needs the reminder that one bad shot doesn't define their round. As always… have fun and GO LOW!

Réussir sa prise de poste demande moins de tout contrôler que de clarifier vos priorités, protéger votre énergie et construire vos premiers résultats.Dans cet épisode issu d'un workshop, Jenny Chammas vous accompagne dans les 100 premiers jours d'un nouveau poste, une période déterminante pour prendre vos marques, comprendre votre environnement et commencer à créer de l'impact sans vous épuiser.Dans cet épisode, vous découvrez comment :repérer les erreurs fréquentes d'une prise de poste, comme vouloir faire ses preuves trop vite, dire oui à tout ou négliger la phase d'observation ;renforcer votre confiance en vous en vous projetant dans les six prochains mois et en adoptant une posture professionnelle plus solide ;définir jusqu'à trois priorités et reprendre la maîtrise de votre gestion du temps pour ne pas laisser l'agenda des autres gouverner le vôtre ;poser des limites, apprendre à dire non ou plus tard, et faire de votre gestion de l'agenda un véritable acte de leadership ;dépasser la peur de l'échec, identifier vos propres critères de succès et créer des résultats rapides — vos premiers quick wins — sans chercher la perfection.Une prise de poste de dirigeante est toujours une phase d'apprentissage. Même avec de l'expérience, vous devez découvrir une nouvelle culture d'entreprise, de nouveaux interlocuteurs, de nouveaux outils et parfois une nouvelle manière de diriger. Les doutes, le stress et les erreurs ne signifient pas que vous n'êtes pas à votre place : ils font partie du processus de progression.L'enjeu n'est pas de tout maîtriser en 100 jours, ni de satisfaire tout le monde. Il est de comprendre ce qui compte vraiment, de protéger votre énergie, de construire des relations de qualité et de créer les conditions d'un leadership féminin durable. Car réussir dans votre rôle ne se mesure pas uniquement au regard des autres, mais aussi à votre capacité à vous sentir alignée, confiante et bien dans votre vie professionnelle.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Are you an optimist? Is it better to be an optimist or a realist? In this episode, Danny and Randy discuss whether there is a benefit to being a hardcore optimist.  We'd also like to thank Tal Gur for his amazing review of The Existential Stoic. You can check out Tal's review here: https://elevatesociety.com/existential-stoic-podcast-podcast-review/Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

n episode 194 of the Get Reelisms podcast, filmmakers Adam Chase Rani and Christine Chen discuss Christine's recent health crisis: after an MRI on May 1, doctors found a brain tumor, and she is scheduled for surgery on May 19 to remove it. Christine describes sporadic focal seizures starting the previous summer, including brief left-side freezes while fully conscious, one occurring publicly at a Canon networking event and twice while driving, leading to her no longer being allowed to drive. They criticize the U.S. healthcare system, including receiving results via a CD and delayed medical follow-up, and note her surgery was expedited through her surgeon brother's connections. They use dark humor about naming the tumor “Tumi,” potential sketches, filmmaking memories, and plan a podcast pause until June while promoting getrealisms.com during recovery.   Hosts: Adam Rani (@adamthechase)  & Christine Chen (@cchenmtf)  About Christine W Chen: Christine W. Chen is a Taiwanese American filmmaker, Academy member (Short Films Branch), and versatile producer, director, and writer known for bold, character-driven storytelling. Through her production company, Moth to Flame, she has created award-winning short films, features, and branded content—including Erzulie, a feminist swamp thriller that had a limited theatrical run and now streams on major platforms. In addition to her directorial work, Christine is a seasoned DGA 1st Assistant Director and co-author of Get Reelisms and ABCs of Filmmaking, as well as the co-host of the Get Reelisms Podcast. For more information about Christine Chen: christinewchen.com About Adam Rani: Adam Chase Rani is a production designer and set dresser working in the Austin film market, bringing a sharp eye for visual storytelling and practical creativity to every project. During the pandemic, he co-founded the Get Reelisms Podcast with Christine Chen to foster community within the film industry. Together, they've built a platform that blends education, candid conversations, and industry insights to help filmmakers connect, learn, and grow. WEBISODE version of the Podcast   00:00 Brain Tumor Reveal 00:22 Podcast Intro Setup 01:41 Mothers Day Message 02:06 Diagnosis And Surgery Date 03:58 Coping With Dark Humor 04:49 Seizure Symptoms Explained 10:06 Driving Scare And No Keys 11:58 Healthcare System Breakdown 13:03 The CD Player Sketch 16:34 Surgeon Mafia Fast Track 26:40 Friends Support System 27:58 Devil Wears Prada 2 Tangent 29:47 Bots And Bad Reviews 32:27 No Guest Just Us 33:25 Traveling Podcast Memories 34:07 Journaling Through Hard Times 36:04 Not Knowing and Learning 37:33 Cheap Gear Real Talk 38:28 Honest Film Podcast Philosophy 40:23 Fugitive Dreams War Stories 46:36 Family Pressure and Set Culture 51:45 Guest No Show Mothers Day 53:29 Gratitude and Friendship 57:06 Erzulie Set Highlights 01:00:09 Make A Wish Film Funding 01:03:25 Wrap Up and Merch Plug Official Get Reelisms PageGet Reelisms Amazon StoreInstagram

Gratitude affirmations to reset your mind, helping you realize all of the amazing things in your life already, so you can live your day fully and happily. This affirmations session is built on "thank you" and "I am" affirmations to maximize the sense of gratitude you feel. This episode is designed for routine, daily listening to reprogram your mind for positive thinking. Play it first thing in the morning, before anything else gets the chance to set your mood for you, or any time during the day when you need a reset. If you listen every day, your whole life changes for the better. #affirmations #gratitude Check out the Wake Me Up Mindset Coach app: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://studio.com/wakemeup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change! Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Surprise! Today I'm joined by That Little Blair Witch ;) My daughter, for an end-of-summer-break, end-of-eclipse-season, back-to-school reflection reading. We've got the Golden Universal Tarot and Work Your Light Oracle decks, and the message is

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Celina Dumas request! 'The past is history. The future is a mystery. The present is a gift." Lisa Unger Gratitude: For baristas who make your hot and cold drinks to perfection. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

On this episode of Sell Without Selling, Stacey discusses what volatility taught her, and how she will use what she learned to begin 2021.Key Takeaways:Tragedy and setbacks will remind you to appreciate life.When you love the work so much, you can lose site of what you're working for. Tweetable Quotes:"Even in the most difficult times, we can find the space of gratefulness and gratitude.""For me... 2020 became the year of 20/20 vision." Resources:Instagram: @pivotpointadvantageSchedule a 15 minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccess Join an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling

Wherever you are today, this biblical meditation, narrated by Melissa Disney, offers a quiet space to pause and reconnect with God. God is worthy of all of our praise! Meditate on Deuteronomy 10:21. Abide is a Christian meditation app that helps you experience peace and grow in your relationship with Christ through Scripture, prayer, and reflection. Try Abide free for 30 days and explore our premium, ad-free meditations here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this guided energetic practice, we explore a deep, conscious connection with Earth as a living, sentient being—an ascended master in planetary form. This episode supports grounding into your divine line, opening harmonic communication with Earth, and remembering the unique vibration you were invited here to embody. Through stillness, breath, and intention, the episode introduces a powerful reframing of purpose, service, and vows as acts of resonance rather than obligation.   Main Topics Discussed:-  Grounding into the body and divine line through breath-  Meeting Earth as a conscious, supportive presence-  Remembering the vibration you came here to embody-  Releasing outdated vows and choosing a resonant vow of service-  Gratitude, humility, and a co-creative relationship with Earth Follow along on social media for more insights and updates!

Sink into the deepest rest of the week with this voice-led Sunday meditation. Through guided stillness, breath awareness, and gentle affirmations, you will release the weight you have been carrying and reconnect with the quiet core of who you truly are. This hour-long practice moves from full-body settling through field visualization, releasing exercises, and a loving breathwork sequence — designed to leave you profoundly rested and ready for the new week.Chapters:00:00 Opening Welcome and Arrival03:00 Settling In — Body Awareness08:00 Core Practice — The Field of Complete Stillness15:00 Extending Outward — Expanding Awareness20:00 Releasing What You Have Been Carrying26:00 Deeper Layers — Meeting Old Weight31:00 Meeting Your Core Self35:00 Loving-Kindness for All Beings38:00 A Vision of Your Future Self41:00 Integration and Breathwork (4-2-6-2)44:00 Affirmations for the Road47:00 A Final Walk Through the Clearing50:00 Gratitude and ReturningYour Quiet Moment is a guided meditation podcast designed to help you find peace, stillness, and gentle rest. A spoken-word practice for anyone seeking calm in a busy world.This episode was created with AI assistance. The meditation script was composed to guide you through a complete journey of stillness using only voice and breath.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

A curated collection of our most powerful reflections on trust, letting go, and self-worth. This episode weaves together the best moments from Your Quiet Moment, guiding you gently through release, inner wisdom, and the quiet courage of being yourself.Whether you are holding onto something that no longer serves you, learning to trust your own voice again, or simply needing a reminder that you are worthy of good things — this collection was made for you. Settle in, breathe, and let these words find the quiet places inside you that need them most.Chapters:00:00 / Welcome and Settling In02:00 / Letting Go — The Closet Metaphor05:00 / Trusting Yourself — The Heart Knows08:00 / Worthiness — You Deserve Good Things10:30 / Gratitude for the Body13:00 / Affirmations of Release and Trust15:30 / Closing ReflectionsThis is a spoken-word meditation and affirmation episode designed for quiet reflection and inner peace. This episode was curated and produced with AI assistance for voice narration and audio production.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support.Thank you for sharing this quiet moment with us.Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life.If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today.Support the podcast and help us continue creating accessible moments of calm:https://www.spreaker.com/podcast/your-quiet-moment--6944063/supportPlease do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention.This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.Your Quiet Moment is produced by HustleStudios Podcast Network.

What does it mean to be free? That is one of life's biggest questions, and has occupied the minds of philosophers for time immemorial. But what does it mean to be metabolically free? Hangry? Post-meal slumps? Type II diabetic? These are all examples of the opposite - metabolic imprisonment. That's why we decided to revisit this episode with Ben Azadi to rediscover what it means to be free of this "prison", some of you find yourselves in.Ben is an incredible advocate for metabolic health, someone who walks the talk with his own pain to purpose story and someone who has made a personal impact on a member of my family.In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has over 15 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as ‘The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Get his new book “Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat” NOW, https://tinyurl.com/metabolic-freedomJoin us as we explore:Everything about metabolism - what it is, how it works, can it be “slow” or “fast”, why it becomes dysfunctional and the most important signals of sub-optimal metabolism.An incredible study that exposes the “I'm getting old equals weight gain” myth, and why you can actually have the same metabolism at 90 as you had in your 20s.Fasting insulin, why it's critically important in metabolism and the difference between being metabolically free and being an imprisoned “sugar burner”. The scientifically-proven power of “vitamin G”.Ben's top biohacks to bolster metabolism.Contact:Website: www.benazadi.com  Instagram: @thebenazadi Mention:Study - Pontzer H, et al,. Daily energy expenditure through the human life course. Science. 2021 Aug 13;373(6556):808-812. doi: 10.1126/science.abe5017. PMID: 34385400; PMCID: PMC8370708. Study - Kobayashi LC, Hagan KA, Trudel-Fitzgerald C, et al.Gratitude and Mortality Among Older US Female Nurses.JAMA Psychiatry. Published online July 3, 2024. doi:10.1001/jamapsychiatry.2024.1610Study - Picard M, Prather AA, Puterman E, Cuillerier A, Coccia M, Aschbacher K, Burelle Y, Epel ES. A Mitochondrial Health Index Sensitive to Mood and Caregiving Stress. Biol Psychiatry. 2018 Jul 1;84(1):9-17. doi: 10.1016/j.biopsych.2018.01.012. Epub 2018 Feb 3. PMID: 29525040; PMCID: PMC6014908.Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/theanonpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Participation Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/QhcK3JRrmzQzr8ZFA

Gratitude is beautiful. Living in gratitude brings tremendous value to our lives! In this episode, I will share a story of how living in gratitude helped me through a rough patch in my life and how all this is connected to leadership. Thank you for tuning in!

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you are not embarrassed by the first version of your product, you've launched too late.' - Reid Hoffman. Gratitude: For people who get up early in the morning to clean your streets and drive your busses and trains. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Today, don't wait for a tragedy to start showing love to one another. Step out and do it today! -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Special Studies / Speaker:Erik Borlaug The post Emotions : Gratitude appeared first on Woodland Hills Church of Christ.

Aug 30th - Listening to the Earth, with Rev. Dr. Steven Koski. Series: Standalone Services. A Spacious Christianity, First Presbyterian Church of Bend, Oregon.Do you feel disconnected from the natural world and wonder if caring for the planet could also soothe your own heart? This Sunday Rev. Dr. Steven Koski invites you to explore how paying close attention to the pulse of creation can bring healing, gratitude, and a deeper sense of belonging. Join us in person or online for a gentle reminder that the earth's wellbeing and our own are intertwined. If you'd like to talk more, feel free to reach out to a pastor or a friendly member of the congregation.Join us each Sunday, 10AM at bendfp.org, or 11AM KTVZ-CW Channel 612/12 in Bend. Subscribe/Follow, and click the bell for alerts.At First Presbyterian, you will meet people at many different places theologically and spiritually. And we love it that way. We want to be a place where our diversity brings us together and where conversation takes us all deeper in our understanding of God.We call this kind of faith "Spacious Christianity." We don't ask anyone to sign creeds or statements of belief. The life of faith is about a way of being in the world and a faith that shows itself in love.Thank you for your support of the mission of the First Presbyterian Church of Bend. Visit https://bendfp.org/mygiving for more information.Keywords:nature, healing, creation, stewardship, gratitude, mindfulness, environment, spiritual practice, presbyterian, church, online worship, bend, oregonFeaturing:Rev. Dr. Steven Koski, Rev. Sharon Edwards, Julie Cash, Becca Breed, Brave of Heart, GuestsSupport the show

This lecture explores the theme of fear in The Path to Perfection, examining how fear can both hinder and guide personal growth. It will discuss the different forms fear takes—such as fear of failure, judgment, and the unknown—and how these emotions can distance individuals from spiritual and personal fulfillment. The session will also highlight practical ways to confront and transform fear into a tool for self-awareness, resilience, and inner strength on the journey toward perfection. Dr. Mufti Abdur-Rahman presents a reflective and insightful talk centered on Shaykh Masihullah Khan's The Path to Perfection, focusing on the chapter “Love of the World.” Through a moving reading of the text and thoughtful commentary, he brings its timeless spiritual lessons into conversation with the realities of modern life. The talk offers clear, practical guidance on navigating today's challenges while cultivating sincerity, balance, and a deeper connection to what truly matters. In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/

What happens when life keeps coming at you and you're trying to protect your peace? Paul wrote the letter to the Philippians from a prison cell — and instead of opening with a complaint, he opened with thanksgiving. His chains didn't constrain his compassion. His suffering didn't shrink his capacity to love.In this message, Pastor Delman Coates unpacks how to stay aligned with God in a world that's constantly trying to throw you off:

This week, Nachi Gordon sits down with philanthropists Yossi Hoch and Simcha Shain to talk about the world of tzedakah, from the pressure donors carry to the changing psychology of giving. They open up about what has shifted since their parents' generation, how technology and platforms like Charidy have reshaped fundraising, and why some of the most established organizations now struggle to compete with flashier, newer causes. Along the way they share candid stories about donors who quietly write six figure checks and others who give up their Shabbos soda money, and why both matter equally.   The conversation turns personal as Yossi and Simcha discuss the hidden shame that comes with losing the ability to give, the toll of unfulfilled pledges, and what it really means to give with a full heart rather than a full wallet. They also dig into Shuvu, the organization educating thousands of children across Israel, including former hostage Bar Kuperstein, and share the story of how each of them first got involved. It's a wide ranging, honest look at what tzedakah costs, what it gives back, and why every dollar, no matter the size, counts. Help Shuvu grow This episode is sponsored by:   ► PZ Deals   Never pay full price again when you download the PZ Deals app.   https://app.pz.deals/install/mpp   _________________   ► Colel Chabad Pushka App   The easiest way to give Tzedaka.   https://pushkapp.cc/meaningful   _________________   ► Amudim - What Comes Next, Live in New York   Join Nachi Gordon moderating a powerful panel on healing from abuse, crime, and trauma. Free event, limited seating.   https://amudim.org/next   _________________   ► Shopify Guru   Store looks great but not selling the way it should? Shopify Guru's Daniel gets under the hood and makes it actually work, no developer needed every time you want to make a change. Call 732-534-1404 or go to shopifyguru.io.   https://go.jcn.io/sgmp   _________________   ► Ness Vacation Homes   EDEN GARDENS' LARGEST LUXURY HOME COLLECTION. Handpicked, high-end homes available exclusively through Ness.   https://nessvacationhomes.com/   _________________   ► Rothenberg Law Firm   Personal Injury Law Firm For 50+ years! Reach out today for a free case evaluation.   https://shorturl.at/JFKHH   _________________   ► Town Appliance   Visit the website or message them on WhatsApp.   https://www.townappliance.com   https://bit.ly/Townappliance_whatsapp Timestamps:   0:00 Intro: The $7 Postdated Check That Changed a Life 2:09 Meet Yosi Hach and Simcha Shain 3:38 A Billion Dollars a Year in Tzedakah 5:03 How Communal Wealth Has Changed 6:04 Technology's Impact on Fundraising 8:27 The Rise of Charidy and Online Giving 12:12 Donor Psychology: Has Giving Gotten Too Easy? 14:19 The Shrinking Value of $100 18:01 Can a Family of Five Live on $300K? 20:00 Tuition, Tax Credits, and Housing Costs 23:51 Advice for a 22 Year Old Starting Out 26:13 Investing in Yourself 29:35 Fundraising War Stories and the Hidden Stress on Donors 36:52 A Personal Story of Loss and Gratitude 39:17 Chesed, Unfulfilled Pledges, and Giving with a Full Heart 49:20 The Origins and Growth of Shuvu 55:19 Shuvu's Alumni, the War, and How Simcha Shain Got Involved 1:04:19 Mike Tress, Parting Advice, and Vetting a Charity  

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: fire. by itself has no force; it depends on its enviroment. Give it air, dry timber, a wind to fan the flames, and it gains a terrifying moments.