Podcasts about Consistency

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    Daily Meditation Podcast
    The Abundance Gesture: Unlocking Your Flow, Day 4: "The Abundant Mind Meditations"

    Daily Meditation Podcast

    Play Episode Listen Later May 22, 2025 16:40


    Explore the expansive energy of abundance by incorporating a powerful hand mudra. Mudras are symbolic gestures that help to direct energy and focus the mind, amplifying our intentions. As you settle into this practice, we'll use a specific mudra to open your receptivity to the flow of prosperity in all its forms – not just financial, but also in joy, health, relationships, and opportunities. THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity" Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled,  "The Abundance Mind Meditations" episodes 674-680. Day 1:  Abundance Visualization Day 2:  Abundance Affirmation Day 3:  Abundance Breathing Technique  Day 4:  Mudra technique for Abundance Day 5:  Chakra meditation on Abundance Day 6:  Inner Abundance flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

    Daily Meditation Podcast
    The Abundance Tapestry, Day 5: "The Abundant Mindset Meditations"

    Daily Meditation Podcast

    Play Episode Listen Later May 22, 2025 18:14


    Amplify your connection to abundance by artfully layering several powerful techniques. Instead of relying on just one approach, we'll weave together visualization, affirmation, breathwork, and perhaps even a mudra or chakra focus to create a rich, multi-sensory experience. This layered approach is designed to deepen your receptivity, clear energetic blocks, and align your entire being with the limitless flow of prosperity in all its forms – financial, relational, creative, and spiritual. Prepare to immerse yourself in a holistic practice that cultivates a truly abundant mindset. THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity" Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled,  "The Abundance Mind Meditations" episodes 674-680. Day 1:  Abundance Visualization Day 2:  Abundance Affirmation Day 3:  Abundance Breathing Technique  Day 4:  Mudra technique for Abundance Day 5:  Chakra meditation on Abundance Day 6:  Inner Abundance flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

    Entrepreneurs on Fire
    5 Steps To Earn $500 to $50K as a Paid Public Speaker with Dan Irvin

    Entrepreneurs on Fire

    Play Episode Listen Later May 21, 2025 23:50


    Dan Irvin is a high-energy, fun-loving leader, consultant, motivator, author, and public speaker whose valuable insights and relatable stories of success and passion consistently set up entrepreneurs and employees across the nation for personal and professional growth. Top 3 Value Bombs 1. Busy does not equal successful. Focus on being intentional, not just filling your calendar. 2. Passion wins in speaking. Choose topics you love to truly connect and move audiences. 3. Consistency beats intensity. A slow, steady system for outreach wins over bursts of chaotic action. Sponsors ZipRecruiter - Save time hiring for 2025 with new ZipIntro. Just go to ZipRecruiter.com/fire right now to try ZipIntro FOR FREE. ZipIntro. Post jobs today, talk to qualified candidates tomorrow. Mentorship - Email John@EOFire.com to set up a call.

    Keep What You Earn
    REPLAY - How to Build Trust with Your Customers

    Keep What You Earn

    Play Episode Listen Later May 21, 2025 10:26


    In this episode, I dive into the crucial topic of building trust online, especially in the digital marketing landscape. You've probably heard about the phrase 'know, like, and trust,' but I believe there's a missing piece in this equation. I argue that trust is not just a byproduct of likability; it also hinges on reliability. Trust is formed through the relationship plus the consistency of behavior that demonstrates a commitment. Through real-world examples and expert insights, I discuss how being reliable—such as consistently answering DMs or providing valuable content—can dramatically enhance trustworthiness. Plus, I share tips on how to analyze and improve your current strategies to build a more robust trust framework with your audience. Tune in to this episode and learn how to create a business that earns and retains the trust of your clients.   What You'll hear in this episode: [00:45] Understanding Know, Like, and Trust [01:50] The Equation of Trust: Relationship + Reliability [03:05] Building Trust Through Consistency [03:50] The Importance of Responsiveness [04:25] Trust in Client Relationships [06:40] Consistency and Commitment in Business   If you like this episode, check out: The Key to Building Authentic Relationships and Network with Cassandra Thompson What Drives You Beyond the Numbers? Boosting Business with Better Client Care   Want to learn more so you can earn more?  Visit keepwhatyouearn.com to dive deeper on our episodes  Visit keepwhatyouearncfo.com to work with Shannon and her team  Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ  Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.

    The Business Development Podcast
    Choosing Entrepreneurship Changed Everything

    The Business Development Podcast

    Play Episode Listen Later May 21, 2025 26:33


    In episode 239 of The Business Development Podcast, Kelly Kennedy reflects on the pivotal moment that led him to leave a stable, decade-long career and choose the uncertain path of entrepreneurship. Triggered by a tough boardroom conversation during the height of COVID-19, Kelly shares how that moment became the spark that launched Capital Business Development and, eventually, this very podcast. He opens up about trading security for freedom, the drive to make a greater impact, and the mindset shift it took to finally build something of his own.This episode delivers powerful lessons from Kelly's journey—breaking down the illusion of job security, the importance of taking action before you're ready, and the real truths about building a business from the ground up. It's a raw, motivating conversation filled with encouragement for entrepreneurs at any stage. If you're wrestling with the decision to leap, this episode might be the push you've been waiting for.Key Takeaways: 1. Sometimes the hardest conversations become the catalyst for the biggest breakthroughs.2. Entrepreneurship starts when you realize employment isn't as safe as it seems.3. Freedom of time, purpose, location, and income is worth the risk.4. In the early days, your effort is the business—there's no backup engine.5. Consistency beats talent, motivation, and passion—every single time.6. You'll overestimate what you can do in one year and underestimate what's possible in five.7. Your brand is what people say about you when you're not in the room—build wisely.8. Version one will likely suck. That's the price of building something great.9. The best opportunities won't be the ones you planned—they'll be the ones you're ready for.10. There will never be a perfect time to start. You create the right time by moving.Ready to build your business development engine? Join the next Business Development Mastery Accelerator and start turning strategy into results.Secure your seat now

    Daily Meditation Podcast
    Calming Breathing Technique, Day 3: "The Abundance Mindset Meditations"

    Daily Meditation Podcast

    Play Episode Listen Later May 20, 2025 20:45


    Dismantle the barriers that prevent you from fully receiving the abundance that is already available to you. Tap into a breathing technique for inner clarity on your path to abundance. THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity" Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled,  "The Abundance Mind Meditations" episodes 674-680. Day 1:  Abundance Visualization Day 2:  Abundance Affirmation Day 3:  Abundance Breathing Technique  Day 4:  Mudra technique for Abundance Day 5:  Chakra meditation on Abundance Day 6:  Inner Abundance flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

    The Food Blogger Pro Podcast
    How Christina Leopold of Addicted to Dates Turned Content into Community and Hit 550K Followers

    The Food Blogger Pro Podcast

    Play Episode Listen Later May 20, 2025 49:35


    The power of consistency, community, and time management with Christina Leopold from Addicted to Dates.  ----- Welcome to episode 519 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Christina Leopold from Addicted to Dates.  How Christina Leopold of Addicted to Dates Turned Content into Community and Hit 550K Followers This week's episode dives deep into the journey of food blogger Christina Leopold, who built and scaled her brand, Addicted to Dates. Her story is packed with gold for anyone looking to grow their online gig. One of the biggest takeaways? Consistency is key, but working smarter with your content is essential for staying sane. Christina also spills the tea on turning her passion into a full-time hustle. She had to get down to business with things like SEO and figuring out how to make money. Plus, she emphasizes the power of knowing your worth and when to bring in some extra hands. Finally, we chat about the importance of connecting with your community and fellow creators. It's all about building those authentic relationships and learning from each other! Three episode takeaways: Consistency and repurposing are your best friends: Christina's journey highlights that showing up regularly (like her daily posts for years!) is huge. To maintain your sanity, you'll have to get smart about your content – think repurposing and making the most out of what you create (like turning one recipe into a bunch of posts). Treat your blog like a business (because it is!): Making the leap to full-time meant learning about SEO, monetization, and how to manage her time like a boss. Hiring help, tracking analytics, and creating systems (like batching recipe posts) gave her more space to focus on the creative stuff she loves. How connections can fuel growth: From community support to brand partnerships, Christina emphasizes the power of real connections. Engaging with others has opened doors to brand collaborations, steady income, and long-term growth. Resources: Addicted to Dates Lofi Girl YouTube channel Buy Back Your Time by Dan Martell Interested in having your own Coaching Call with Bjork? Submit an application here! InfluenceKit — use this link to redeem your 30 Day Trial + 40% off First 4 Months of Pro Plan! Grocers List Email Christina! Follow Christina on Instagram, TikTok and Pinterest Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsor! This episode is sponsored by Clariti. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

    Sales Gravy: Jeb Blount
    How to Maintain Prospecting Consistency (Ask Jeb)

    Sales Gravy: Jeb Blount

    Play Episode Listen Later May 20, 2025 7:57


    Jon Buehler from Jacksonville asks: "How do you maintain the consistency and intensity with prospecting? I find myself doing these sprints to get momentum, but struggle to keep that momentum going for long, sustained periods of time." Jon's question gets to the heart of one of the most significant challenges in sales: maintaining disciplined, consistent, daily prospecting over the long haul. It's a challenge that plagues even experienced sales professionals. In this Ask Jeb article and Sales Gravy Podcast, I dig into why this happens and how to fix it. The Prospecting Paradox Prospecting is the lifeblood of sales success, yet it's the activity most salespeople hate and avoid. This creates a dangerous pattern I call the "desperation rollercoaster"—a cycle that wreaks havoc on your results, your mental health, and ultimately your career. Here's how it works: You prospect hard for a while, fill your pipeline, and start closing deals. Life is good. Then you get busy servicing those new clients and tell yourself you've "earned a break" from prospecting. Your prospecting activity slows down or stops entirely. Fast forward 30-90 days, and suddenly your pipeline is dry. Panic sets in. Your manager is breathing down your neck. Your commission checks shrink. Only then do you rediscover your "motivation" to prospect. And the cycle repeats. Up and down. Feast and famine. This isn't a strategy; it's a recipe for burnout and inconsistent performance. The Hidden Costs of Inconsistent Prospecting The desperation rollercoaster creates damage far beyond just an empty pipeline. When you're desperate for deals, everything about your sales approach deteriorates: You become pushy and pitchy instead of consultative You come across as desperate and insecure You focus exclusively on what YOU need, not what the PROSPECT needs Your discovery questions become shallow You skip crucial steps in your sales process You discount aggressively because you have no leverage Your negotiation and closing skills deteriorate In short, when you're desperate for deals, you sell terribly. Inconsistent prospecting doesn't just hurt your pipeline—it undermines your entire sales approach. The 30-Day Rule: Why Consistency Matters More Than Intensity In Fanatical Prospecting, I discuss the "30-Day Rule": The prospecting you do in this 30-day period will pay off in the next 90 days. This rule explains why inconsistent prospecting is so dangerous. When you take even a single day off from prospecting, it creates a hole in your pipeline 30-90 days from now. Take a week off, and you create a significant gap. Take a month off, and you essentially guarantee a sales crisis in your near future. Understanding this principle makes it crystal clear why consistency trumps intensity every time. I'd rather see you make 20 prospecting calls every day for a month than 100 calls in a single day and nothing for the rest of the month. The Pain and Pull Method for Maintaining Motivation So how do you maintain your prospecting discipline when motivation inevitably fades? I use the "Pain and Pull" method. The Pain: Visualize the Consequences When I don't feel like prospecting (and yes, even after decades in sales, I still have those days), I vividly picture what will happen if I skip it: The stress of an empty pipeline 60 days from now The uncomfortable conversation with my team The hit to my income and reputation The desperation that will undermine my sales approach By focusing on the pain I'll experience in the future if I skip prospecting today, I create immediate motivation to pick up the phone. The Pull: Connect to Your Why My friend Victor Antonio calls this "the big pull," connecting your daily prospecting discipline to your most important goals and aspirations. Nobody wakes up excited to make cold calls. But many people wake up excited about buying their dream home, sending their kids to college,

    Decide It's Your Turn™: The Podcast
    Having It All vs. Having What You Want: Redefining Motherhood with Priya Rednam Waldo

    Decide It's Your Turn™: The Podcast

    Play Episode Listen Later May 20, 2025 43:27


    Christina sits down with therapist, Army veteran, and motherhood coach Priya Rednam Waldo for a deeply honest conversation about what it really means to thrive during pregnancy, postpartum, and beyond. From commanding medical units in the Army to launching a maternal mental health practice, Priya shares her journey from checking all the boxes to realizing she was living someone else's version of success. She dives into the pressure high-achieving women face during motherhood, the myth of "doing it all," and how her own healing journey led her to coaching women through their own motherhood transformations.If you're pregnant, postpartum, or supporting someone who is—this conversation is for you. Learn how to redefine success, release guilt, reclaim joy, and build a life on your terms. Plus, hear real client stories, practical strategies, and why sometimes the only permission you need is your own. About Priya:Priya Rednam-Waldo is a licensed therapist with a degree from Johns Hopkins University. She specializes in supporting women and couples through the journey of pregnancy to postpartum. She possesses a deep understanding of the complexities surrounding non-traditional family structures, drawing from her own experiences as the daughter of Indian immigrants and the wife of an Irishman. Priya's motherhood journey has been filled with both significant highs and challenging lows.When it comes to resumes, Priya's professional credentials are impressive. She is a former Captain in the United States Army and an honors graduate from West Point, embodying leadership, compassion, and connection. She is the founder of Healing Home Counseling Group, a 7-figure therapy practice. Her extensive professional certifications include Advanced Perinatal Mental Health, Grief & Loss, MPH, LMSW-C and EMDR.Connect with Priya on Instagram or at her website.  

    Next Level Podcast with Michael McIntyre
    How to Build Relationships That Feel Like Home: Curiosity, Vulnerability & Consistency

    Next Level Podcast with Michael McIntyre

    Play Episode Listen Later May 20, 2025 16:41


    In this episode of the Next Level Podcast, Michael McIntyre dives deep into what it really takes to build authentic relationships—the kind that feel like home. He shares three powerful truths: lead with curiosity instead of trying to impress, go first with honest vulnerability, and stay consistent even when it's inconvenient. If you're tired of surface-level conversations and want deeper, more meaningful connection in your friendships, marriage, or business, this episode will challenge and equip you to show up with heart, intention, and truth.

    Christian Music Mentor
    Worship Leading For The Multitudes on Youtube With Sam Reed

    Christian Music Mentor

    Play Episode Listen Later May 20, 2025 58:33


    In this episode of the Christian Music Mentor podcast, host Brad interviews worship leader and YouTube personality Sam Reed. Sam shares his journey from growing up in a musical household to becoming a well-known worship leader online. Despite challenges like losing his voice and going through personal struggles, Sam's heart for worship and his commitment to authentic ministry shine through. They discuss the importance of being authentic in worship, practical tips for creating impactful worship videos, and Sam's vision for future ministry. Whether you're an aspiring worship leader or simply looking to deepen your worship experience, this episode offers valuable insights and inspiration. Worship With Sam: https://www.youtube.com/watch?v=9i8XeiR6rEQ&list=PLyGA0c7HBFMNzgGQA3CqPPKDsL1RPPI5c Sam's Full Testimony: https://www.youtube.com/watch?v=JqlyEKe7nu8&t=4s 00:00 Welcome and Introduction 01:30 Sam Reed's Musical Beginnings 04:17 Growing Up in a Christian Home 05:15 Musical Development and Challenges 08:35 Early Aspirations and Voice Issues 13:45 Journey to YouTube and Worship Leading 18:49 COVID-19 and Musical Growth 20:27 Consistency and Motivation in Content Creation 26:17 Technical Aspects of Music Production 28:25 The Gift of Conviction 29:16 The Role of Worship Leaders 30:44 Community and Honest Feedback 34:34 Cultivating the Anointing 36:20 Practical Aspects of Worship 43:13 Future Vision and Ministry 51:24 The Power of Testimony 55:37 Closing Thoughts and Prayer

    Shoot It Straight
    144: Marketing Isn't One Size Fits All—Here's How to Do It Your Way

    Shoot It Straight

    Play Episode Listen Later May 20, 2025 18:48


    Feeling the pressure to test out every marketing strategy? In today's episode, I'm sharing the cost of trying to market your business in a way that doesn't work for you, plus how to reclaim marketing in a way that aligns with your personality. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. This episode is brought to you by my new free quiz, What's Your Photographer Marketing Personality? This quiz is designed to identify your strengths when it comes to marketing, plus what might be holding you back. If you're ready to say goodbye to overwhelm, exhaustion, and dead ends when it comes to your marketing, take the quiz today. Review the Show Notes:All types of marketing strategies will work (3:53)The cost of trying to market in a way that doesn't work for you (5:24)Connection over perfection (6:56)Energy over algorithm (8:14)Consistency over complexity (10:02)Aligned over forced (10:49)Finding your marketing personality (12:55)Connect with Sabrina:What's Your Photographer Marketing Personality? Quiz: sabrinagebhardt.com/marketing-quizMarketing That Attracts Course: sabrinagebhardt.com/marketingInstagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.

    Reflect Forward
    The Courage Formula Vulnerability + Integrity = Real Leadership

    Reflect Forward

    Play Episode Listen Later May 20, 2025 24:10


    Courage isn't born in comfort—it's born in friction. It shows up when we align vulnerability and integrity to do what's right, even when it's hard. In this episode of Reflect Forward, I share a deeply personal story about giving difficult feedback—feedback I didn't want to give. As someone who literally writes books on feedback, I still felt the fear: fear of being judged, misunderstood, or disliked. But I reminded myself of my leadership mantra: Courage isn't loud. Courage is quiet, vulnerable, and rooted in integrity. This episode is about redefining courage—not as bold, fearless heroism—but as showing up, telling the truth, and acting from your values. That's real leadership. Why Vulnerability Matters We've been taught that leaders need to be confident, polished, and perfect. But the truth is, people connect with real. Vulnerability builds trust. It creates psychological safety. It fuels innovation. Whether it was navigating COVID, being hacked, or rolling out strategic plans that didn't land perfectly, I've learned that being vulnerable doesn't weaken leadership. It strengthens it. Mic Drop Moment #1: “People don't follow perfection—they follow humanity.” Integrity: The Backbone of Trust Integrity isn't perfection; it's consistency. It's doing what's right, even when it's inconvenient. Your team is watching your behavior more than your words. When you lead with integrity, you build trust and credibility that compounds over time. The Courage Equation Courage = Vulnerability + Integrity When you live by this formula, you don't need to control outcomes—you just need to show up with heart. Leaders like Howard Schultz exemplify this: aligning their values with action, even in the face of risk. Build Your Courage Habit • Share one small truth daily. • Pause and ask, “What would courage look like right now?” • Reflect: Where did I lead with courage? Where did I hide? Key Takeaways 1. Courage isn't grand—it's grounded. It happens in small, everyday moments when you choose to act from your values. 2. Vulnerability is your leadership superpower. It builds connection, trust, and a culture where people feel safe to be real. 3. Integrity creates credibility. Consistency between your values, words, and actions is how trust is earned over time. 4. Without integrity, vulnerability feels manipulative. But together, they create courageous leadership. 5. Micro-bravery builds the habit. Courage is a muscle—you strengthen it through small, intentional actions every day. Mic Drop Moment #2: “If you want to build a respected culture, say the hard thing—especially when it's the right thing.” If this episode resonated, please subscribe, leave a review, and share it with a fellow leader. Your support helps Reflect Forward grow and inspire more courageous leadership. This episode is available on Apple Podcasts, Spotify, YouTube, and wherever you get your podcasts. Don't forget to subscribe to Reflect Forward on your favorite podcast platform or YouTube. Visit my website, kerrysiggins.com, to explore my book, The Ownership Mindset, and get more leadership resources. Let's connect on LinkedIn, Instagram, or TikTok! Find Reflect Forward on YouTube: https://www.youtube.com/@kerrysiggins-reflectforward Find out more about my book here: https://kerrysiggins.com/the-ownership-mindset/ Connect with me on LinkedIn: https://www.linkedin.com/in/kerry-siggins/

    Selling on Amazon with Andy Isom
    #423 - Why “Easing Back In” is Killing Your Consistency

    Selling on Amazon with Andy Isom

    Play Episode Listen Later May 19, 2025 5:33


    You've probably heard the advice: “Ease back into it.” But when it comes to content, business, fitness—anything that demands discipline—easing back in is often the reason you never get momentum again.   In this episode of Built By Business, I explain why jumping straight into the fire is the fastest way to rebuild consistency. Whether you've fallen off your podcast routine, stopped posting, or feel burnt out in your business, this is the wake-up call you didn't know you needed.   P.S. We just hit 10 daily episodes in a row.

    Daily Meditation Podcast
    Affirming Your Worth, Day 2: "The Abundant Mind Meditations"

    Daily Meditation Podcast

    Play Episode Listen Later May 19, 2025 18:34


    Your inner beliefs about yourself play a crucial role in your ability to attract abundance. This episode focuses on cultivating powerful affirmations that reinforce your worthiness, dissolve self-doubt, and empower you to claim your prosperity. THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity" Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled,  "The Abundance Mind Meditations" episodes 674-680. Day 1:  Abundance Visualization Day 2:  Abundance Affirmation Day 3:  Abundance Breathing Technique  Day 4:  Mudra technique for Abundance Day 5:  Chakra meditation on Abundance Day 6:  Inner Abundance flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

    Young Dad Podcast
    Fitness Update 8- Consistency

    Young Dad Podcast

    Play Episode Listen Later May 19, 2025 5:56


    For more info DM “DadBod” to @madmaxfitness84 on IG, listeners who mention the “Young Dad Podcast” will receive 1x month FREEIn this episode, Jey Young shares his fitness journey, focusing on the Consistency Challenge and the importance of staying committed to nutrition and workouts. He discusses the challenges faced during the challenge, the concept of 'load week' in training, and the benefits of working with a personal coach. Jey encourages listeners to join the Dad Bod Demolition Crew and highlights the support available through coaching.TakeawaysThe Importance of Consistency in Fitness and Nutrition.Joining a supportive community can enhance your fitness journey.Personal coaching provides tailored workouts and accountability.Load week helps push physical limits and improve strength.Nutrition plays a crucial role in achieving fitness goals.Celebrating small victories is essential for motivation.Adjusting workouts based on individual progress is beneficial.Engaging with a community can provide encouragement and support.Setting specific challenges can help maintain focus and commitment.It's a long-term journey, not a quick fix.Chapters00:00 Introduction to the Fitness Journey02:54 The Consistency Challenge and Its Lessons05:22 Load Week and D-Load Week Explained

    The Daily Boost | Coaching You Need. Success You Deserve.
    When Complaining Becomes Your Secret Weapon

    The Daily Boost | Coaching You Need. Success You Deserve.

    Play Episode Listen Later May 19, 2025 11:08


    Daily Boost Podcast Show Notes When Complaining Becomes Your Secret Weapon May 19, 2025 | Episode 5096 Host: Scott Smith Episode Description Ever caught yourself complaining about something you have no right to complain about? In this energizing episode, Scott shares his personal journey of hip replacement surgery and the unexpected mental battle that followed. He explores how even the most positive people sometimes need to vent—and why that's okay. This episode reveals how temporary setbacks fuel your motivation when approaching them with the right mindset. Featured Story Scott takes us behind the scenes of his hip replacement journey from a year ago. Despite being a self-described “super performer,” he struggled with his identity shift and frustrating physical limitations. Through consistent effort and the wisdom of those around him, Scott discovered that the journey itself, not just the destination, is where true transformation happens. Key Takeaways Even the most positive people have moments of frustration, but how you frame those moments determines your path forward. Consistency over time leads to breakthroughs—Scott's one-year journey proves that patience and persistence pay off. Your identity and how you view yourself can be your biggest obstacle when facing physical challenges. Memorable Quotes “Exploring the possibilities and growing in my life is the number one thing that drives me. And I think it drives you, too.” “Eventually, I will arrive and become who I want to be.” “Just when you think it's good, you know something will mess with you. It's just going to happen.” Scott's Three-Step Approach Stand up, take a step, repeat—no matter what gets in the way. Recognize that the journey is what it's all about, not just the destination. Flip negative situations into positive lessons, even when it feels impossible. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube:https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Burn Podcast by Ben Newman
    Live Like It's YOUR Last Day: Ashwin Mohan on Purpose, Discipline, and Daily Consistency

    The Burn Podcast by Ben Newman

    Play Episode Listen Later May 19, 2025 29:37 Transcription Available


    In this episode of The Burn Podcast, we welcome back Ashwin Mohan—founder of Mohan Coaching and one of the top-ranked advisors in the country. Ranked #8 out of more than 10,000 career advisors in financial security planning at a Fortune 100 company, Ashwin exemplifies purpose-driven leadership, relentless discipline, and elite execution.Ashwin dives deep into how the Prizefighter Day framework has helped him stay laser-focused on his non-negotiables, creating sustained momentum toward his goals. He shares the profound impact of completing the Unrequired Workout with Ben Newman—a challenge that redefined his physical and mental standards. Ashwin emphasizes that being a great coach and leader begins with leading by example, both in body and mind.This conversation takes a powerful turn as Ashwin opens up about losing a close friend at a young age. That experience became a wake-up call and a reminder that today could be YOUR last. His mindset now centers around doing the small things every day—consistently, intentionally, and with a deep sense of purpose. Because success isn't about intensity once in a while—it's built on consistency, forward movement, and how YOU choose to show up each day.The Truth about Your Beliefs with Ashwin Mohan: https://youtu.be/zExDPH-oSBk?si=klbXRLak3raL9gEG************************************Connect with Ashwin Mohan:Instagram: https://www.instagram.com/ashwinjbmohan/Mohan Coaching Instagram: https://www.instagram.com/mohan.coaching/Facebook: https://www.facebook.com/profile.php?id=61566799885489Website: https://www.mohancoaching.com************************************Watch the full episode on YouTube: https://youtu.be/fR5xj6nUVvwListen on all platforms: https://www.theburnpodcast.com************************************Learn about upcoming events and coaching: https://www.workwithbnc.com

    Champion Living with Doug Champion
    258. Performance, Pressure, and the Truth About Mental Mastery

    Champion Living with Doug Champion

    Play Episode Listen Later May 19, 2025 67:13


    Your mind is lying to you. And it's costing you performance, confidence, and consistency.In this episode, the Champion Living team breaks down the invisible mental patterns that sabotage athletes from target panic in archery to hesitation in the arena.We dive into: • The shocking biomechanics behind bareback riding (30+ Gs of force) • How archery exposes the exact mindset flaws rodeo athletes struggle with • The real definition of rodeo shape and why gym strength isn't enough • How a 61-year-old cowboy completely rewrote his story with consistent actionWhether you're a professional competitor, weekend warrior, or trying to win in life this episode will challenge the way you think, train, and show up.Show Notes:02:23 Training and Biomechanics in Rodeo10:38 Optimal Performance Academy Preparations16:22 Bow Hunting and Target Panic21:28 The Importance of Basics and Equipment32:19 The Importance of Process32:41 Follow Through for Accuracy34:35 The Discipline of Consistency36:52 Balancing Passion and Relaxation40:12 The Role of Energy in Daily Life42:36 Morning Routines and Intentionality49:05 The Power of Consistency in Fitness58:47 Preparing for Physical Challenges Learn More:Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-upWe'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:Beastmaster Rodeo GearVisit: https://beastmasterrodeo.com/?rfsn=7833357.e68191Discount Code: championlivingHOOEY caps, shirts, jeans and more:https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45code: CHAMPIONLIVINGRodeo Now AppInstagram: @rodeonowappApple App StoreGoogle Play Store Colorado Craft Beefhttps://coloradocraftbeef.comCode: ChampionlivingPWR PRO CBDhttps://pwrpro.comDiscount Code: ChampionlivingFrost Legacy Bull Riding Schoolshttps://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588Home Gym Equipment from GetRx'dhttps://www.getrxd.com/#a_aid=championlivingcode: 10CHAMPIONIcehole Coolers and drink ware:iceholecoolers.com code: CHAMPIONLIVINGLearn More:Website: www.championlivingfitness.comInstagram: www.instagram.com/champion.livingYouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdwChampion Living Private Facebook Group:www.facebook.com/groups/934793523869642

    Two Heads: Brand Marketing & Strategic Coaching for Today's Marketplace
    400 - 400 Episodes and Counting - The Power of Consistency

    Two Heads: Brand Marketing & Strategic Coaching for Today's Marketplace

    Play Episode Listen Later May 19, 2025 19:22


    Today we're popping the champagne for our 400th episode! We're celebrating the power of consistency, how it's built our podcast, and how it can build a legacy for any small business.

    Daily Meditation Podcast
    The Power of Presence, Day 1: "The Abundant Mind Meditations for Inner Prosperity"

    Daily Meditation Podcast

    Play Episode Listen Later May 18, 2025 17:38


    Embrace the power of presence as you launch into a meditation series to create an abundant mind for inner prosperity. Explore new possibilities to approach abundance in your life. THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity" Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled,  "The Abundance Mind Meditations" episodes 1410-1416. Day 1:  Abundance Visualization Day 2:  Abundance Affirmation Day 3:  Abundance Breathing Technique  Day 4:  Mudra technique for Abundance Day 5:  Chakra meditation on Abundance Day 6:  Inner Abundance flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

    The Disciplined Investor
    TDI Podcast: Consistency Pays (#921)

    The Disciplined Investor

    Play Episode Listen Later May 18, 2025 61:59


    Consistency pays and it should be a basic discipline. Let's talk about process and the plan. Deals and congressional actions are front and center. And our guest – Ed Easterling of Crestmont Research. NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment) Ed Easterling is the founder and President of Crestmont Holdings, an Oregon-based investment management and research firm that publishes provocative research on the financial markets at www.CrestmontResearch.com. He has over thirty years of alternative investment experience, including financial markets, private equity, and business operations. Mr. Easterling is the author of recently-released Probable Outcomes: Secular Stock Market Insights and Unexpected Returns: Understanding Secular Stock Market Cycles (Cypress House; 2005). In addition, he is contributing author to Just One Thing (John Wiley & Sons; 2005) and co-author of chapters in Bull‘s Eye Investing by John Mauldin. Mr. Easterling is a Senior Fellow and a Board Member at the Alternative Asset Management Center at SMU‘s Cox School of Business in Dallas, and previously served as a member of the adjunct faculty teaching the course on alternative investments and hedge funds for MBA students. Mr. Easterling holds a BBA in business, a BA in psychology, and an MBA from Southern Methodist University. Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz  Stocks mentioned in this episode: (AAPL), (HALO), (OKLO), (SMR)

    The Thoughtful Entrepreneur
    2186 - How to Work Smart and Play Hard as an Entrepreneur with Jake Smolarek

    The Thoughtful Entrepreneur

    Play Episode Listen Later May 18, 2025 25:12


    Unlocking Success Through Strategy and Consistency with Jake SmolarekIn this episode of The Thoughtful Entrepreneur, host Josh Elledge welcomes Jake Smolarek, Life and Business Coach. With a unique background that blends gaming, coaching, and entrepreneurship, Jake helps established entrepreneurs master their time, mindset, and decision-making. In this conversation, he shares a powerful framework for staying consistent, making quicker decisions, and enjoying the entrepreneurial journey along the way.What Entrepreneurs Can Learn from Gaming and CoachingJake Smolarek draws fascinating parallels between gaming and entrepreneurship, emphasizing that both require strategy, feedback, and consistent practice. As an avid gamer, Jake believes the lessons from gaming—like handling setbacks, adapting strategies, and refining skills—can directly improve business outcomes. Mistakes aren't failures; they're feedback. And mastery? That comes from repetition.Jake's “No 0% Days” concept is at the core of his coaching philosophy. It's a mindset that encourages progress—even in the smallest steps—every single day. Whether it's sending one email, making a call, or spending five focused minutes on a goal, daily actions compound into lasting results. This approach helps entrepreneurs avoid burnout, maintain momentum, and track real progress over time.A recurring theme in Jake's work is the power of clarity and decisiveness. He stresses the importance of having a clear vision, which makes it easier to filter decisions, say no to distractions, and take fast, aligned action. Entrepreneurs often suffer from “option overload.” But with a strong vision, you can limit options, trust your instincts, and keep moving forward with confidence. This episode is a blueprint for anyone looking to lead with intention and avoid the trap of perfectionism and indecision.About Jake SmolarekJake Smolarek is a Life and Business Coach who helps high-performing entrepreneurs develop clarity, consistency, and confidence. With a background in personal development and performance coaching, Jake supports clients in aligning their daily actions with long-term vision through mindset work, decision-making frameworks, and real-world accountability systems.About JakeSmolarek.comAt JakeSmolarek.com, Jake offers personalized coaching and resources for entrepreneurs looking to take control of their time, mindset, and business growth. His signature “No 0% Days” framework empowers leaders to take small, consistent action that leads to massive results over time.Links Mentioned in this Episode:Jake Smolarek on LinkedInJake's WebsiteEpisode Highlights:Why gaming is a powerful metaphor for entrepreneurshipHow the “No 0% Days” mindset drives long-term resultsThe importance of prioritization and delegation in time managementHow to build a clear vision and make faster, smarter decisionsThe value of celebrating small wins and tracking progressConclusionJake Smolarek brings a refreshing, strategic take on coaching entrepreneurs. From embracing failure as feedback to developing powerful daily habits, his insights provide a practical roadmap for building momentum and staying aligned with your goals. Success isn't just about hustle—it's about clarity, consistency, and celebrating the...

    Six Pixels of Separation Podcast - By Mitch Joel
    SPOS #984 – Steve Pratt On Podcasting And Unconventional Marketing

    Six Pixels of Separation Podcast - By Mitch Joel

    Play Episode Listen Later May 18, 2025 60:53


    Welcome to episode #984 of Six Pixels of Separation - The ThinkersOne Podcast. Steve Pratt knows how to earn attention - and not in the algorithm-chasing, trend-hopping way most marketers talk about it. As the co-founder of Pacific Content (the first agency dedicated to branded podcasts), Steve helped pioneer a model for long-form brand storytelling that respected the audience as much as it served the client. Before podcasting was a thing brands took seriously, Steve was guiding companies like Slack, Facebook, Shopify, BMW, Adobe, and Charles Schwabinto a new kind of media - one built on trust, consistency, and real creative value. That experience forms the foundation of his new book, Earn It - Unconventional Strategies For Brave Marketers. In this conversation, he unpacks why so many marketers are stuck in short-term thinking, how performance marketing is cannibalizing brand, and what it really takes to build content worth someone's time. There's insight here on the difference between being loud and being relevant, on why the future belongs to brave brands with a point of view, and how AI may flood the market with content - but only humans can still make something remarkable. Steve's career started in TV production, moved through digital innovation at CBC, and has now landed at the intersection of creativity, business strategy, and media design with his newest venture, The Creativity Business. His message is simple: the only brands that win long-term are the ones willing to put in the work, respect the audience, and be consistently great over time. For anyone wrestling with content strategy, podcasting, or how to think like a media company - this one's a masterclass. Enjoy the conversation... Running time: 1:00:53. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on X. Here is my conversation with Steve Pratt. Earn It - Unconventional Strategies For Brave Marketers. The Creativity Business. Follow Steve on Instagram. Follow Steve on LinkedIn. Chapters: (00:00) - The Journey of Podcasting. (02:58) - Consistency vs. Relevance in Content Creation. (06:05) - The Landscape of Media Companies vs. Individual Creators. (08:58) - Audience Development in the Digital Age. (11:49) - The Nature of Podcasts vs. Video Content. (15:09) - The Evolution of Podcasting and Video Strategies. (17:49) - The Role of Sensationalism in Media. (20:52) - Quality vs. Mediocrity in Content Creation. (33:37) - The Challenge of Earning Success. (34:44) - The Longevity of Podcasting and Audience Engagement. (39:01) - Niche Marketing and Brand Media Companies. (42:59) - The Pressure of Performance Marketing. (50:00) - The Role of AI in Content Creation. (01:03:16) - Red Bull: A Case Study in Media Innovation.

    I'm Just A Kid!
    Consistency, eBay Kerfuffle, Becoming Great | Kicking It With Camacho! Podcast #104

    I'm Just A Kid!

    Play Episode Listen Later May 18, 2025 25:28


    Kick it with me as I talk about consistency being the key to success, eBay claiming my sneakers from NIKE are counterfeit, and what you have to do to be great. If you want to ask me a question to be answered on a future episode send them to JamesCamachoComedy@gmail.com or comment it.

    Daily Meditation Podcast
    Nature's Embrace, Day 7: "Inner Light, Outer World"

    Daily Meditation Podcast

    Play Episode Listen Later May 17, 2025 31:46


    Explore the synergy between your inner light and the vibrant energy of nature. As you find a comfortable space in this natural setting, we will use the surrounding environment as a tool to amplify your awareness of your inner radiance. The rustling of leaves, the flow of water, the warmth of the sun – all of these elements can serve as reminders of the interconnectedness of all things and the boundless source of light within you. Through guided visualization and mindful connection with your surroundings, you'll learn to release any blockages that may bedim your light, allowing it to shine freely and to merge with the beauty and energy of the natural world. This practice is an invitation to harmonize your inner world with the outer world, and to become a conduit for the healing and transformative power of light. THIS WEEK'S THEME: "Inner Light, Outer World" This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "Inner Light, Outer World" episodes 1424-1430. Day 1:  Guided inner light visualization Day 2:  Affirmation: "I share my inner light with others." Day 3:  Breathing Technique Meditation: Inner Light Breath Day 4:  Hakini mudra confidence meditation Day 5:  First chakra meditation to feel more grounded. Day 6:  Inner light flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

    Your Strategic Partner
    S5 E38: Unlocking the Power of Credibility Marketing

    Your Strategic Partner

    Play Episode Listen Later May 17, 2025 50:49


    In this thought-provoking episode, hosts Ali Mehdaoui and Tanya Tenica dive deep into the world of credibility marketing—a strategy that transcends visibility and focuses on building trust, authority, and meaningful impact.Discover the P3 formula—Publicity, Positioning, and Proof—and learn how these pillars transform your brand from just being seen to being believed. Through engaging storytelling and real-world examples, Ali and Tanya explore the vital role of consistency in branding, the necessity of authenticity, and how testimonials and case studies create undeniable social proof.This episode isn't about hype—it's about substance. It's about building a brand that lasts. Whether you're an entrepreneur, coach, or content creator, this conversation will challenge you to rethink your marketing approach and adopt sustainable strategies that actually work.

    Daily Meditation Podcast
    The Luminous Mind, Day 6: "Inner Light, Outer World"

    Daily Meditation Podcast

    Play Episode Listen Later May 16, 2025 23:03


    Explore the potent combination of connecting with your inner light by weaving together the expansive, luminous energy of your inner light. We'll use techniques to gently activate and enhance a synergistic experience that promotes mental clarity, emotional balance, and a greater sense of interconnectedness, allowing you to share your light more freely and effectively. THIS WEEK'S THEME: "Inner Light, Outer World" This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Inner Light, Outer World" episodes 1424-1430. Day 1:  Guided inner light visualization Day 2:  Affirmation: "I share my inner light with others." Day 3:  Breathing Technique Meditation: Inner Light Breath Day 4:  Hakini mudra confidence meditation Day 5:  First chakra meditation to feel more grounded. Day 6:  Inner light flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

    Habitat Podcast
    330: Habitat Land Plan Before and After: 5 Years Of Results From Habitat Management on 80 Acres In Northern Michigan with Bobby Roop

    Habitat Podcast

    Play Episode Listen Later May 16, 2025 48:22


    Habitat Podcast #330 - In today's episode of The Habitat Podcast, Jared is joined by Bobby Roop, one of Jared's first ever habitat land plan clients way back in 2019. We discuss: Habitat management on an 80-acre parcel in northern Michigan Habitat improvements over five years The importance of food sources for deer Implementing access roads for better hunting Using forestry mulchers for efficient habitat work A giant michigan 10-point buck named Goliath Deer population increased due to habitat efforts Bear damage to apple trees Plans to plant more crab apple trees this year The importance of a solid habitat plan Consistency is key And So Much More! PATREON - ⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠ Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- ⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠ Latitude Outdoors - Saddle Hunting: ⁠⁠⁠https://bit.ly/hplatitude⁠⁠⁠ Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout ⁠⁠⁠https://bit.ly/stealthstripsHP⁠⁠⁠ Midwest Lifestyle Properties - ⁠⁠⁠https://bit.ly/3OeFhrm⁠⁠⁠ Vitalize Seed Food Plot Seed - ⁠⁠⁠https://bit.ly/vitalizeseed⁠⁠⁠ Down Burst Seeders - ⁠⁠⁠https://bit.ly/downburstseeders⁠⁠⁠ 10% code: HP10 Morse Nursery - ⁠⁠⁠http://bit.ly/MorseTrees⁠⁠⁠ 10% off w/code: HABITAT10 Packer Maxx - ⁠⁠⁠http://bit.ly/PACKERMAXX⁠⁠⁠ $25 off with code: HPC25 First Lite --> ⁠⁠⁠https://bit.ly/3EDbG6P⁠⁠⁠ LAND PLAN Property Consultations – HP Land Plans: ⁠⁠⁠LAND PLANS⁠⁠⁠ Leave us a review for a FREE DECAL - ⁠⁠⁠https://apple.co/2uhoqOO⁠⁠⁠ Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - ⁠⁠⁠https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg⁠⁠⁠ Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices

    Montana Nocks Podcast
    Ep. 187: Failing Forward ft. Cody Rich

    Montana Nocks Podcast

    Play Episode Listen Later May 16, 2025 100:01


    This week, I'm joined by Cody Rich for a discussion on entrepreneurship and the value of failing forward. We dive into practical advice for aspiring business owners, question whether anyone's truly qualified to give guidance, and explore if anyone really has it all figured out. We also chat about the long journey to success for archery elk hunters, dive into fatherhood, parenting, and plenty more. Enjoy the episode!Follow Cody's Journey: @therichoutdoorsElite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com   

    Finding Fertility
    Grounding & Clearing Energy Activation Meditation for IVF & Infertility

    Finding Fertility

    Play Episode Listen Later May 16, 2025 18:42


    You don't have to hold on to what's not yours. Let the earth take it. Topics Discussed: Energetic grounding for fertility clarity Emotional release through meditation Nervous system regulation and coherence Fertility burnout and energy depletion Daily rituals to support subconscious healing You are not meant to carry it all. You're meant to clear, to ground, to connect. Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Let's get real: if you're exhausted from trying everything and still feeling like your body's working against you, this episode is for you. I'm guiding you through the exact energy-clearing meditation that's helped me show up with way more peace, trust, and emotional bandwidth—even on the wildest days. No white-knuckling. No fake zen. Just real, grounded energy work that clears out the crap clogging your system. Because here's the deal: when you're on the fertility rollercoaster, your nervous system doesn't lie. You can drink the green juice, pop the supplements, and track your cycle till you're blue in the face—but if you're energetically clogged, you're not going to hear your intuition. This practice helps you drop in fast, clear emotional junk drawers, and open up that divine two-way convo between your womb and the universe. This isn't about being perfect. It's about showing up for your energy like it actually matters. Press play, drop in, and let's start clearing what was never yours to carry. Consistency isn't control—it's devotion to your own energy. Timestamps 00:00 - Why your nervous system needs this daily practice 01:30 - How Monica uses this meditation in chaotic moments 05:32 - Rooting into the earth: releasing what you've absorbed 08:57 - Connecting to source: your body's divine channel 11:35 - Building your frequency field for daily energetic protection 14:13 - How to instantly return to this grounded state 16:07 - A bold offer for burnt-out women ready to break the cycle This is one of the best ways to feel the energetic shift you've been longing for. Full Transcript on the Blog: Grounding & Clearing Energy Activation Meditation for IVF & Infertility  Let's Do This Together

    The MindBodyBrain Project
    From Top Gun to the Boardroom: Trust and Leadership with Captain George Dom

    The MindBodyBrain Project

    Play Episode Listen Later May 16, 2025 60:30 Transcription Available


    In this insightful conversation, I sit down with Captain George Dom, a retired U.S. Navy officer, to explore the essence of high trust leadership and its pivotal role in building high-performance teams. Captain Dom shares his extensive experience from his distinguished military career, including leading the renowned Blue Angels and teaching at Top Gun. Together, they delve into the principles of trust and how these can be effectively applied both in the military and corporate environments. What You'll Learn: The Foundation of Trust in Leadership: Captain Dom offers a compelling look into his philosophy of trust, outlining five levels of trust that are vital for leadership and team cohesion. He emphasises the need for leaders to earn unconditional trust through consistent behaviour and openness. The Power of Effective Communication: Discover how clear, concise, and consistent communication helps in building and maintaining trust within teams. Dom and I highlight the importance of mutual understanding, where leaders must ensure they are understood and also convey that they understand their team members. The Importance of Debriefing: Paul Taylor and Captain Dom discuss the sacred practice of debriefing in aviation and how this routine ensures continuous improvement. This practice, they argue, is crucial not just for safety in aviation but for success in any high-stakes environment. Transitioning from Military to Civilian Life: Learn about the challenges and opportunities involved in transitioning from a structured military environment to the civilian world, and how the principles of trust and leadership remain relevant across these domains. Building High-Performance Teams: Through examples from his military career, Captain Dom illustrates how trust is not just a nice-to-have but a strategic imperative for any high-performing team. Whether flying jets or managing corporate teams, the principles remain the same. Key Takeaways: Trust is Earned: It's a continuous commitment and starts with leaders demonstrating integrity and reliability. Character and Commitment: These are at the core of trust. Leaders must show they are committed to their teams, especially when challenges arise. Communication is Key: Effective leaders ensure that they communicate clearly with their teams, and also actively seek feedback and understanding. Shared Sacrifice Bonds Teams: Experiencing challenges together can strengthen team bonds and trust. High Trust Leads to High Performance: Trust allows teams to operate more efficiently and effectively, leading to better outcomes. Resources: For those looking to delve deeper into the concept of high trust leadership or to apply these strategies in their own teams, consider exploring Captain George Dom’s book "High Trust Leadership: Building High-Performance Teams." Support and Share: Connect with George Dom: Website: georgedom.com Book: High Trust Leadership - Building High-Performance Teams - Whether you're a current leader, an aspiring one, or simply interested in enhancing your team dynamics, this discussion offers invaluable insights into fostering trust and achieving high-performance in any field. 01:00 Early Inspirations and Naval ROTC 02:54 Naval Aviation Career Highlights 05:50 Top Gun Experience and Training 13:44 The Importance of Debriefing 24:39 Transition to Civilian Life 27:42 High Trust Leadership 35:45 The Gift of Trust 36:04 Five Key Elements of Trust 37:04 Character: Walking the Talk 37:45 Commitment: Showing Up in Storms 38:59 Competence: Being Good at What You Do 40:54 Connection: Understanding Your Team 42:46 Communication: Clarity and Consistency 50:54 Rebuilding Trust in Leadership 56:47 High Trust Leadership and Personal Relationships 58:18 Respect for Military Personnel See omnystudio.com/listener for privacy information.

    Unstoppable Mindset
    Episode 336 – Unstoppable Pro Basketball Player and Entrepreneurial Business Coach Part II with Dre Baldwin

    Unstoppable Mindset

    Play Episode Listen Later May 16, 2025 68:26


    From time to time I am contacted by someone who says they have an interesting and thought provoking guest who would be perfect for Unstoppable Mindset. Such was the case when I was contacted about our guest this time, Dre Baldwin. Dre and I had an initial conversation and I invited him to appear as a guest. I must say that he more than exceeded my expectations. And now he is back for a second time with us with more stories and insights.   You may recall from my first episode with him that Dre grew up in Philadelphia. He wanted to do something with sports and tried out various options until he discovered Basketball in high school. While he wasn't considered overly exceptional and only played one year in high school he realized that Basketball was the sport for him.   Dre went to Penn State and played all four of his college years. Again, while he played consistently and reasonably well, he was not noticed and after college he was not signed to a professional team. He worked at a couple of jobs for a time and then decided to try to get noticed for basketball by going to a camp where he could be seen by scouts and where he could prove he had the talent to make basketball a profession. As he will tell us, eventually he did get a contract to play professionally. Other things happened along the way as you will hear. Dre discovered Youtube and the internet and began posting basketball tips which became popular.   In this episode we continue to discuss with Dre the lessons he wishes to convey as well as his life philosophy. Dre discuss more about the value and need for personal initiative. He tells us the value of having a personal initiative mindset and how that can lead to high performance.   I asked Dre about how playing basketball prepared him for his work in business. His answer will surprise you. It did me. As he points out, his business preparation came earlier and in different ways than playing basketball.   I also asked Dre why he left playing professional basketball. Again, his answer is fascinating. I will leave that for Dre to tell you.   I hope you enjoy my talk with Dre as much as I. Dre Baldwin provided many lessons we all can use. Who knows? Dre, you and I may talk again. Stay tuned.       About the Guest:   As CEO and Founder of Work On Your Game Inc., Dre Baldwin has given 4 TEDxTalks on Discipline, Confidence, Mental Toughness & Personal Initiative and has authored 35 books. He has appeared in national campaigns with Nike, Finish Line, Wendy's, Gatorade, Buick, Wilson Sports, STASH Investments and DIME magazine.    Dre has published over 8,000 videos to 142,000+ subscribers, his content being consumed over 103 million times.    Dre's daily Work On Your Game MasterClass has amassed over 2,900 episodes and more than 7.3 million downloads.    In just 5 years, Dre went from the end of his high school team's bench to a 9-year professional basketball career. He played in 8 countries including Lithuania, Germany, Montenegro, Slovakia and Germany.    Dre invented his Work On Your Game framework as a "roadmap in reverse" to help professionals with High Performance, Consistency and Results.    A Philadelphia native, Dre lives in Miami.   Ways to connect Dre:   http://Instagram.com/DreBaldwin http://YouTube.com/Dreupt https://www.facebook.com/WorkOnYourGameUniversity http://LinkedIn.com/in/DreAllDay http://X.com/DreAllDay http://TikTok.com/WorkOnYourGame   Kindly use this link for our Free book, The Third Day

    Elements of Stiles
    224 - Maintaining Consistency as a Professional with Patrick Foley, Attorney at Law

    Elements of Stiles

    Play Episode Listen Later May 16, 2025 24:24


    Mark interviews attorney Pat Foley, who shares his journey in the real estate industry. Pat discusses the importance of consistency, customer service, and building relationships in business. He reflects on his upbringing in the family business, J.J. Foley's, and how those experiences shaped his work ethic and approach to client interactions. Pat emphasizes the significance of mentorship, motivation, and maintaining a strong network in the real estate market. He also provides valuable advice for young law students and aspiring entrepreneurs. Call Patrick at 617-645-5832, connect with him on LinkedIn, and follow him on Facebook and Instagram! Takeaways Customer service is crucial in both real estate and hospitality. Building relationships is key to success in business. Stay connected with referral partners, not just when you need something. A productive day starts with a solid morning routine. Overcoming challenges can lead to unexpected opportunities. Continuous learning is essential for personal and professional growth. Motivational content can help set the tone for the day. Personal interests and hobbies contribute to overall well-being. Play the long game and focus on your own journey. Chapters 02:54 The Influence of Family and Mentorship 05:49 Customer Service and Relationship Building 09:10 A Day in the Life of an Entrepreneur 11:55 Overcoming Challenges and Embracing Growth 14:49 Motivation and Continuous Learning 17:45 Personal Interests and Hobbies 21:09 Advice for Young Professionals Affiliate Links: Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire. Learn more about how Core7 can generate referrals, add value to your partners, and make a difference in the lives of your clients at mycore7.com Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com

    Daily Meditation Podcast
    A Root Chakra Stability Journey, Day 5: Inner Light, Outer World"

    Daily Meditation Podcast

    Play Episode Listen Later May 15, 2025 31:21


    Welcome to this guided meditation, where you'll focus on connecting with and releasing your inner light through the energy of your first chakra, also known as the root chakra. This foundational energy center is associated with grounding, stability, and a sense of safety. By directing your awareness here, you can cultivate a deep sense of connection to the earth and to your own inner strength, allowing your inner light to shine brightly and be shared with the world. This practice will help you to feel secure and empowered, enabling you to express your authentic self with confidence and stability. THIS WEEK'S THEME: "Inner Light, Outer World" This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Inner Light, Outer World" episodes 1424-1430. Day 1:  Guided inner light visualization Day 2:  Affirmation: "I share my inner light with others." Day 3:  Breathing Technique Meditation: Inner Light Breath Day 4:  Hakini mudra confidence meditation Day 5:  First chakra meditation to feel more grounded. Day 6:  Inner light flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

    Comic Lab
    Who are you? What do you do? Why should I care?

    Comic Lab

    Play Episode Listen Later May 15, 2025 64:04


    Today's show is sponsored by Dreamhost. The first step in owning and controlling your own work is creating a website, and Brad and Dave have relied on Dreamhost for years. Check out Dreamhost.com/comiclab to find out how you can lock in a rate of $2.59/month for three years!Your social media profile needs to answer three questions clearly: Who are you? What do you do? And why should I care? If you're wasting time being cute, you're missing out of opportunities. Also, the NCS releases the nominees for Outstanding Cartoonist of the Year, and a person hired to illustrate a children's book faces a tough question from the writer: How do we sell this thing??Today's ShowBranding on your social media profileSusan MacTaggartShow sponsor: Dreamhost dreamhost.com/comiclabUPDATE: NCS Outstanding Cartoonist nominationsWe made the book... now what?"Have we ever considered not doing free content?SummaryIn this conversation, Brad Guigar and Dave Kellett discuss the importance of branding for cartoonists on social media, emphasizing the need for clear communication in profiles. The conversation wraps up with insights on navigating new platforms like Bluesky and the importance of straightforward messaging in promoting one's work. They discuss the evolving nature of social media presence, and the value of reliable hosting services like DreamHost. They also engage in a light-hearted personal affirmation segment and provide updates from the National Cartoonist Society. The conversation culminates in practical advice for illustrators on how to sell their work, emphasizing the importance of understanding one's role in the creative process. In this episode, Brad Guigar and Dave Kellett discuss the importance of branding in book promotion, the exploration of new intellectual properties (IP) for original graphic novels, and the value of audience engagement and product testing in the creative process. They also touch on the resurgence of physical media in a digital age, emphasizing that quality content will always find an audience.TakeawaysBranding is crucial for self-publishing cartoonists.Social media profiles should clearly state who you are.Consistency is more important than creativity on social media.Cartoonists often struggle with self-promotion due to imposter syndrome.Blue Sky may not have the same algorithmic restrictions as other platforms.Direct communication is key in branding and marketing.It's okay to promote your work without feeling like you're bragging. Put some of the creative thought into solving business problems.This change is 100% not permanent.You can change it tomorrow.We're big fans of DreamHost.This is the perfect opportunity for you.A 97-day money back guarantee.You are a limitless well of creativity.This is not your job, Jay.You should run as far away from him as you can.Your job is to use the book to promote Jay. Your job is to use the book to promote your next gig.Selling books, marketing books, promoting books, that's not Jay's brand.The responsibility of selling this book is not your job.This is a time management issue.You can use this to get to the next stage in your career.We have both done this with IP that the world has never seen.You'd better have previews and sample images that look incredible.People will absolutely buy that thing because they know it's good.People will buy your book. Absolutely.You can absolutely make that work. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.

    Construct Your Life With Austin Linney
    Show up for yourself | Friday Rant with Austin Linney | Construct your life #733

    Construct Your Life With Austin Linney

    Play Episode Listen Later May 15, 2025 3:50


    Welcome back to "Construct Your Life"! In this week's Friday rant, we're diving into the importance of showing up for yourself.Episode Summary:In this episode, I discuss how often we pour our energy into others at the expense of our own well-being. We say yes to demands that drain us instead of prioritizing our personal needs and ambitions. It's time to shift the focus inward. When we choose to show up for ourselves, everything in our lives can improve—our relationships, our careers, and our overall happiness.Key Highlights:- The Power of Self-Care: Understand why showing up for yourself is crucial for your well-being and motivation.- Breaking the Cycle: Learn how to identify when you're overcommitting to others while neglecting your own needs.- Consistency vs. Commitment: Shift your mindset from being consistent to actively choosing to prioritize your own goals and dreams.- Recognizing Burnout: Discover the signs that indicate you're pouring from an empty cup and the importance of replenishing your energy.- Creating Personal Wins: Find out how to reclaim your time and invest in yourself, paving the way for a more fulfilling life.Join me in this empowering conversation as we challenge the norm and explore practical steps to prioritize ourselves and our happiness. If this resonated with you, please share it with a friend and let's keep the conversation going!

    The Why with Dwyane Wade
    Built to Rise: Natalie Nakase on WNBA Season Debut, Valkyries' Vision & Coaching Leadership

    The Why with Dwyane Wade

    Play Episode Listen Later May 15, 2025 31:19


    In this episode of The Timeout, Dwyane Wade, D Wright, Chris Johnson, and Natalie Nakase tap in for a real conversation on what it takes to rise in the game—on the court and beyond. Coach Nakase breaks down her journey from cutting film to coaching pros, sharing how she earns trust, builds culture, and keeps her squad ready for the moment. The crew gets into player development, past the flashy highlights and into the real work. Chris Johnson unpacks the off-camera grind, from court mapping to daily habits, while D Wright talks about the patience, pressure, and growth that shaped his 12-year NBA career. From leadership to mindset to staying ready when it’s not your turn yet, they talk about the parts of the game you don’t always see—but that make all the difference. Whether you’re hooping, coaching, or just trying to level up, this episode’s got something for you. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 01:08 Why Film Is Therapy & Coaching Through Counters 03:56 Building Culture: Competitiveness, Connection, Consistency 07:44 Chris Johnson on Player Development 09:43 D Wright on Waiting His Turn in the League 11:39 Dwyane on Redshirting & Staying Ready Without Recognition 13:52 Player Relationships & Coaching with Care 15:45 System vs. Strengths: How Coaches Maximize Players 18:15 Breaking Bias & Earning Respect as a Woman Coach 22:16 What Players Need From Coaching Staffs 24:57 Balancing Relationships with Leadership 27:36 Flexibility Over Ego 29:08 Coaching in Golden State See omnystudio.com/listener for privacy information.

    Over Quota
    The Greatest of Anonymous Talent, (GOAT)--Candidate 4

    Over Quota

    Play Episode Listen Later May 15, 2025 17:36


    In this episode of the Goats of Growth podcast, I interview an experienced sales rep with a unique entrepreneurial background. He shares his journey from founding a startup to working in cybersecurity sales, emphasizing the importance of adaptability, time management, and networking in achieving success. He discusses his strategies for maintaining consistency in sales and the significance of company culture and career growth in his next role.   Takeaways Founded a startup that created a running glove with a built-in taser. He has extensive experience in cybersecurity and cloud sales. Barry thrives in early-stage startup environments. He emphasizes the importance of consistency in sales processes. Time blocking is a key strategy for his productivity. Networking is crucial for career growth and opportunities. Barry seeks a culture that fosters community and career development  Chapters 00:00 Introduction to the Goats of Growth Podcast 00:50 Barry Sun's Entrepreneurial Journey 03:01 Expertise in Cybersecurity and Sales 05:49 Navigating Ambiguity in Startups 09:09 Time Management and Consistency in Sales 12:01 The Importance of Networking 13:56 Career Growth and Future Aspirations 16:10 Closing Thoughts and Final Questions    

    Move The Ball™
    Geoff Koboldt: From Overlooked to Undeniable Hire

    Move The Ball™

    Play Episode Listen Later May 15, 2025 33:27


    In this episode, Geoff Koboldt delves into the intricacies of job hunting and personal branding in a competitive market. Topics include the significance of positioning oneself beyond just a resume, leveraging AI in both job searches and digital branding, and the importance of building meaningful connections on LinkedIn. Jeff shares insights on crafting eye-catching resumes and LinkedIn profiles, the evolving role of AI in the hiring process, and the importance of networking authentically. Episode Highlights: 02:58 Challenges in the Job Market 05:37 Resume and LinkedIn Profile Tips 18:15 Building Relationships and Setting the Right Vibe 22:24 Networking Mistakes and Best Practices 26:38 AI in Recruitment and Screening Geoff Koboldt is a former Senior Operation’s Executive having held positions (Manager, Director, VP) in a myriad of industries where he has successfully delivered over $25M in lean savings to the bottom line and grew brands $100M+. As a social entrepreneur and COO/President, Geoff built and scaled a multimillion-dollar bamboo company (with multiple brands) before exiting in 2014. In 2021 and 2022, Geoff earned the Phoenix500 award for his impact, having taught 49 classes and impacting 496 students’ lives. Geoff’s most recent venture is Koboldt Consulting, where he provides lean business consulting to companies, and career coaching services (resume writing, LinkedIn optimization, interview prep, career navigation) to individuals. Geoff's website: koboldt.com Connect with Geoff on LinkedIn at: https://www.linkedin.com/in/koboldt/ IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

    The E-commerce Content Creation Podcast
    Authenticity and Consistency in the Attention Economy with Kelly G

    The E-commerce Content Creation Podcast

    Play Episode Listen Later May 15, 2025 34:44


    SummaryIn this episode of The E-commerce Content Creation Podcast, Daniel Jester and creative director/photo manager turned creative ops consultant Kelly Garthwait dive into a candid, exploratory conversation about authenticity in visual storytelling and the tensions introduced by AI and automation in creative roles. Their dialogue weaves through the influence of social media on brand identity, the importance of consistency in e-commerce visuals, the enduring value of printed photography, and how storytelling creates meaningful connections between brands and audiences.Key TakeawaysAuthenticity is more than aesthetics – it's about coherence, trust, and meaningful storytelling.Consumers can feel when something is off, even if they can't articulate it.A brand's inconsistent tone across platforms (e.g., social media vs. streaming ads) can erode trust and feel “two-timing.”Consistent product photography builds customer trust and reduces friction in the shopping experience.Even subtle mismatches in lighting, angles, or image quality can raise subconscious red flags.Daniel shared HauteLook's strategy of using coordinated color themes to maintain daily visual cohesion.AI can accelerate execution but cannot replace taste or vision.The most successful creative applications of AI come from teams who understand what good looks like and guide the tools accordingly.There's value in observing trends before overcommitting to tools with fleeting hype cycles.Storytelling provides the essential context that transforms content into connection.Visual narratives, recurring motifs, and Easter eggs (like Daniel's Signs of the Zodiac series) offer richer engagement.In-person experiences with printed photography or museum exhibits deepen emotional resonance far beyond screen-based consumption.There's a growing need to reinvest in creative direction as a function that ensures cohesion, especially in content-heavy environments.Creative leadership helps bridge the gap between fast execution (often with AI) and meaningful brand expression.Physical prints offer an emotional and sensory connection that screens can't replicate.Both Kelly and Daniel emphasized the power of printed art to evoke memory, emotion, and a sense of home.Tools like Zapier and automated workflows can relieve friction in production processes.The goal is not to remove creative roles, but to enable them by reducing logistical bottlenecks (like asset review and approvals).CreditsHosted by: Daniel Jester - danieltjester.com

    Lactic Acid with Dominique Smith
    Josh Thompson talks his mentality that has led to his consistency in running, his skillset as a basketball player, how his family inspires him and more!

    Lactic Acid with Dominique Smith

    Play Episode Listen Later May 15, 2025 52:39


    Josh Thompson talks his go-to McDonald's order, his mentality that has led to his consistency in running, his basketball skills and if any other runner could challenge him on the basketball court, being a coach at Utah Tech, how his family inspires him and more!Episode link in bio.Be sure to follow Lactic Acid on the following platforms:  YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Click here for more information on Marrow CoutureJoin our official Facebook group here: https://www.facebook.com/groups/303650599433289/If you're loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

    Daily Meditation Podcast
    Negative Thoughts Detox, Day 4: "Inner Light, Outer World"

    Daily Meditation Podcast

    Play Episode Listen Later May 14, 2025 26:43


    Be guided with a powerful combination of mindfulness and a specific mudra, a hand gesture, to help you release negative thoughts. It's perfectly natural for negative thoughts to arise, but often we hold onto them, allowing them to cloud our minds and affect our well-being. This practice will provide you with a tool to acknowledge these thoughts without judgment, and actively let them go, creating space for greater peace and clarity. The mudra we'll use will facilitate the flow of energy in a way that supports this release, helping you to clear your mind and return to a state of balance. THIS WEEK'S THEME: "Inner Light, Outer World" This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "Inner Light, Outer World" episodes 1424-1430. Day 1:  Guided inner light visualization Day 2:  Affirmation: "I share my inner light with others." Day 3:  Breathing Technique Meditation: Inner Light Breath Day 4:  Hakini mudra confidence meditation Day 5:  First chakra meditation to feel more grounded. Day 6:  Inner light flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

    Hyper Conscious Podcast
    If Your Consistency Is Boring… You're Doing It Right (2067)

    Hyper Conscious Podcast

    Play Episode Listen Later May 14, 2025 30:18 Transcription Available


    Chase meaning, not excitement. One builds, the other burns out. In this episode, Kevin and Alan reflect on the quiet rhythm of real growth, found not in fireworks but in the steady beat of repetition. They share the power of tracking, the discipline of showing up, and the hidden danger of chasing every shiny thing. With wisdom from over 2,000 episodes, they reveal why progress often feels ordinary and why that's exactly the point.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Relationship Talks #47 on Thursday, May 15th 20th, 2025, at 05:00 pm Eastern Time: “What is Your Partner's Fight Language" -  https://us06web.zoom.us/meeting/register/3w4JwyS0QaSMZ_MiD1GI5A#/registration_____________________Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

    LifePix Relationships
    502: Consistency is Not Just About Discipline

    LifePix Relationships

    Play Episode Listen Later May 14, 2025 5:54


    Creating a Brand
    Turn Podcast Listeners Into Clients | Ina Coveney

    Creating a Brand

    Play Episode Listen Later May 13, 2025 13:14 Transcription Available


    Send Us a Text MessageLanding a spot as a podcast guest to be interviewed is exciting, but what happens after? Most guests walk away with nothing. But that doesn't have to be the case for you! In this episode, Ina Coveney shares how to turn every guest appearance into a powerful lead magnet that attracts clients. Learn how to position yourself, use strategic storytelling, and keep engagement going long after the episode airs. Get ready to maximize every podcast interview and turn listeners into leads!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/331Chapters00:00 The Power of Podcast Guesting02:21 Preparing for the Interview03:19 Maximizing Your Presence During the Interview08:25 Post-Interview Strategies for SuccessTakeawaysPodcast guesting can elevate your authority.Preparation is key to a successful interview.Be yourself to connect with the audience.Stories make your responses memorable.Have a clear call to action for listeners.Promote the episode to your audience.Collaborate with hosts for greater visibility.Rehash content from the interview over time.Engage with the host's audience post-interview.Consistency in promotion leads to better results.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/331

    Daily Meditation Podcast
    Focused Breath Meditation, Day 3: "Inner Light, Outer World"

    Daily Meditation Podcast

    Play Episode Listen Later May 13, 2025 24:45


    Focus your thoughts with a specific breathing technique to help you access your inner light while gently releasing distracting thoughts. Conscious breathing is a powerful tool for calming the mind and body, allowing you to center yourself and connect with your innate luminosity. This practice will guide you to use your breath as an anchor, a steady point of focus that will help you to navigate away from mental chatter and towards a state of peaceful clarity and connection with your inner light. THIS WEEK'S THEME: "Inner Light, Outer World" This 7-day meditation series brings light to a world that often feels harsh and demanding. You'll discover the need for nurturing, for mothering in its most compassionate and supportive form, is more crucial than ever. This meditation series, "Inner Light, Outer World," is designed to help you cultivate that quality within yourself and extend it outwards. You'll explore how to become a source of gentle strength, unwavering support, and loving-kindness, not only for yourself but also for those around you. Each meditation will guide you to connect with your own inner light, that place of profound peace and boundless love, and from that place, to radiate those qualities into the world, offering a healing and transformative presence. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, "Inner Light, Outer World" episodes 1424-1430. Day 1:  Guided inner light visualization Day 2:  Affirmation: "I share my inner light with others." Day 3:  Breathing Technique Meditation: Inner Light Breath Day 4:  Hakini mudra confidence meditation Day 5:  First chakra meditation to feel more grounded. Day 6:  Inner light flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

    Sports Gambling Podcast Network
    PGA Championship Picks | Sports Gambling Podcast (Ep. 2270)

    Sports Gambling Podcast Network

    Play Episode Listen Later May 13, 2025 68:07


    The fellas (@GamblingPodcast) are talking best bets for PGA Championship picks on this latest podcast episode. Ryan and Sean are joined by by the guys from the Golf Gambling Podcast Matt Gannon (@Matt_Gannon_) and Dom Cintorino (@DomCinto_11). Additionally they discus some NBA news including the Dallas Mavericks winning the lottery. They close out with PGA Championship predictions including some PGA Championship prop bets.Podcast Chapters00:00 Introduction01:01 Hosts' Banter and Golf Attire Discussion03:03 NBA Playoffs and Jason Tatum's Injury07:23 Vikings Super Bowl Debate09:51 Golf Gambling Insights with Matt and Dom15:22 DFS Picks and Strategies33:56 Phil Mickelson's Missed Cut and Betting Woes34:30 Keegan Bradley's Consistency and AI Picks36:45 Sunjay M's Course Fit and Betting Insights41:48 Maverick McNeely and DFS Picks43:42 Keith Mitchell's Driving Distance and Value Picks45:36 Nicholas Norgaard and Nordic Golfers50:43 Betting Strategies and PGA Championship Predictions Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

    MeatRx
    Her Bones Dislocated Multiple Times Per Day, Until Carnivore | Dr. Shawn Baker & Amy

    MeatRx

    Play Episode Listen Later May 13, 2025 55:52


    Amy improved a variety of conditions on a carnivore diet: Ehlers Danlos Classical Type Osteogenesis Imperfecta Type 1, Postural Orthostatic Tachycardia Syndrome, Mast Cell Activation Syndrome, PCOS, Hypothyroidism, Vitamin deficiencies, Weight, Suicidal Depression, Concentration, Memory Instagram: https://www.instagram.com/amyacarnivorecreatedinsecret YouTube: https://youtube.com/@AmyHospCarnivoreInSecret Books: https://www.amazon.com/author/amyhosp-thelibertyofitall Website: https://www.genesthatdontfit.net/ Timestamps: 00:00 Trailer 01:18 Introduction 03:13 Consistency over perfection in carnivore 08:58 Carnivore diet vs. EDS progression 09:48 Collagen deficiency and its challenges 16:05 Nerve pain and recovery reflections 17:26 Rediscovered mobility and joint relief 22:27 Remarkable recovery and increased activity 25:18 Frequent bone breaks in feet 27:13 Diagnosing Ehlers Danlos syndrome 31:23 Chronic arm pain 35:55 Activity benefits health and muscles 38:19 Struggles with medication and genetic challenges 41:01 EDS: Catalyst of my struggles 44:16 Struggles with depression and mobility 47:30 Remarkable health transformation 49:48 Life after weight loss transformation 55:01 Where to find Amy Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    Millionaires Unveiled
    409: Net Worth of $5+ - From The Crib to the Cash Flow: A Mother's Day Special

    Millionaires Unveiled

    Play Episode Listen Later May 12, 2025 48:09


    Summary In this special Mother's Day episode of the Millionaires Unveiled podcast, Jace and his family celebrate the role of mothers in their lives, sharing personal stories and lessons learned about money, values, and family dynamics. The conversation highlights the importance of financial literacy, hard work, and the impact of a mother's love and guidance on shaping their perspectives on life and finances. Through engaging discussions, the family reflects on their experiences and the legacy they hope to instill in future generations. Takeaways *Mothers play a crucial role in shaping family values. *Financial literacy is essential for children. *It's important to have open conversations about money. *Hard work and education are key lessons to instill in children. *A rich life is defined by more than just money. *Consistency and kindness are vital traits to emulate. *Budgeting and financial planning are necessary for success. *Legacy involves passing down values and lessons to future generations. *Experiential spending can enhance life quality. *Navigating financial discussions in marriage requires teamwork. Sponsored by: Prizepicks.com Code: Millionaire