Podcasts about key takeaways

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    Latest podcast episodes about key takeaways

    Boss Bitch Radio w/IFBB Pro, Diane Flores
    You're Not Too Busy. You're Too Drained.

    Boss Bitch Radio w/IFBB Pro, Diane Flores

    Play Episode Listen Later May 29, 2025 44:10


    Ever feel like you've got 57 tabs open in your brain and everyone needs something from you? Yeah, same. In this episode, we're diving into a conversation that hits especially hard for high-performing women who are juggling ALL the things—work, family, laundry, gym time, invisible mental loads—and wondering why they're so damn tired all the time. I'm sharing a personal deep dive into the truth about your schedule and energy, what a real-life audit looks like (including the parts we'd rather avoid), and how to trade the draining stuff for things that actually light you up. We're talking boundaries, burnout, and why it's okay to delete, delegate, and dance your way back to joy.

    High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
    681: Leadership Starts with a First Impression: Owning Your Presence with Sylvie di Giusto, Keynote Speaker and Personal Branding Expert

    High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

    Play Episode Listen Later May 29, 2025 42:46


    I'm incredibly excited about today's guest—Sylvie di Giusto—who is a globally recognized expert in personal branding, leadership presence, and first impressions. Sylvie helps professionals and organizations explore how people make decisions about them—and what they can do to influence those decisions effectively. With a background in corporate training and a multicultural career across Europe and the United States, she brings a unique and powerful perspective to leadership development. She is the author of The Image of Leadership and Fair Advantage, and she's worked with some of the world's top organizations, from the U.S. Air Force to Google, McDonald's, and the NBA. Sylvie is also a CSP—Certified Speaking Professional—and a highly sought-after keynote speaker who combines psychology, strategy, and practical tools to help leaders take ownership of their personal brand. In today's conversation, we talk about how to craft a powerful presence, why first impressions matter more than we think, and what it means to lead from the outside in.

    The Naked Truth About Real Estate Investing
    Discover How Brian Plumer Went from Restaurateur to Real Estate Investor with $18.75M AUM in Self Storage

    The Naked Truth About Real Estate Investing

    Play Episode Listen Later May 29, 2025 57:06


    How does a former restaurateur and retail franchisee pivot into managing nearly $19M in real estate assets? In this compelling episode, Brian Plumer shares his journey from struggling to sell his first fix-and-flip in 2008 to now owning over 1,000 units across multifamily and self-storage. Hear how a pandemic pivot, relentless learning, and hands-on experience led him to raise capital, partner on syndications, and build Litmus Capital Investments. Brian opens up about his early failures, the mindset shifts that fueled his success, and why self-storage has become his secret weapon for scalable, resilient investing. 5 Key Takeaways from Brian Plumer's Episode:From Retail to Real Estate: Brian's first failed flip turned into a long-term rental—and his gateway into passive income and multifamily investing.Self-Storage Strategy: Pivoting to self-storage gave Brian access to off-market deals with seller financing, lower management headaches, and powerful cash flow.Raising Capital with Credibility: He started small—$250K from friends and family—and learned that confidence, transparency, and trust are more important than pitch decks.Fund of Funds Future: Inspired by the HERO Alliance, Brian is building toward a fund-of-funds model to scale without taking on asset management roles.Consistency Beats Speed: Whether taking baby steps or giant leaps, Brian emphasizes staying the course, finding mentors, and building relationships as the key to long-term success.About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai

    Soaring Child: Thriving with ADHD
    160: Move to Focus with Rob Owen

    Soaring Child: Thriving with ADHD

    Play Episode Listen Later May 29, 2025 31:58


    In this episode of The Soaring Child, host Dana Kay sits down with Rob Owen—former school principal and expert in mindfulness-based movement—to explore a transformative approach to helping kids with ADHD thrive. Rob shares his remarkable journey from a traumatic car accident to discovering the power of Tai Chi and Qigong, and how these ancient practices became a game-changer for students struggling with focus, emotional regulation, and restlessness in the classroom. Dana and Rob unpack how movement, breath, and focus can be seamlessly integrated to support children both at home and at school. This episode is full of practical, science-backed strategies that educators and parents can start implementing right away. Dana Kay, an ADHD health practitioner and passionate advocate for natural approaches, brings another insightful conversation aimed at helping families unlock their child's full potential—without added stress. Link Mentioned in the Show: Free Breakfast Guide: http://adhdthriveinstitute.com/breakfastguide Key Takeaways: [2:36] Rob Owen's Personal Healing Journey [7:51] Movement in the Classroom: From Chaos to Calm [8:47] How Mindful Movement Improves Focus and Regulation [11:32] Simple At-Home Strategies for Parents [18:31] Bringing Movement into Schools [24:07] Modeling Behavior and Creating Consistent Practice [24:34] Practical Tips for Immediate Implementation [29:45] Where to Learn More from Rob Owen Memorable Moments: Imagine sitting in a classroom where chaos reigns. What if the key to focus wasn't actually sitting still but moving? Embedded in Tai Chi and Qigong are tools to develop a refinement of your energy. They gave me 10 boys… bouncing off the walls. I found that breath, movement, and focus have to be together. The mind is at the bottom of the feet. This practice is for standing up. Attach a movement to one of those already pre-made behaviors. Model for your child, because you're the one. Start small, start modeling… and see what happens. How to Connect with Rob Owen: Instagram: https://www.instagram.com/move_2_focus/   Website: https://move2focus.com/   Dana Kay Resources:

    Beyond A Million
    178: The Fastest Way to $10K/Month Writing Copy with Justin Goff - 8FE

    Beyond A Million

    Play Episode Listen Later May 29, 2025 70:02


    Struggling to break through as a copywriter in the age of AI and shrinking attention spans? In this episode of Beyond A Million, Brad sits down with Justin Goff, a serial entrepreneur with a special talent for copywriting and email marketing. Justin has built four multi-million dollar businesses across various niches, including supplements, fitness, and copywriting education. He sold one of those businesses in 2017 and another in 2022. We explore how Justin's background as a copywriter became his greatest business asset, and why he believes copywriting is far from dead despite the rise of AI. He breaks down exactly how he trains people to go from zero to $10K/month writing copy and explains why most people miss the mark by ignoring customer psychology. You'll also hear what makes email so effective today, how Justin discovers high-converting hooks, and the unglamorous truth about exiting a company — twice. If you're thinking about freelancing, scaling a brand, or mastering email marketing, you'll get a ton out of this. Tune in!  — This episode is part of the 8FE (8-figure entrepreneur) series, where we talk to entrepreneurs who have already passed the million-dollar mark.  — Key Takeaways: 00:00:00 Intro 00:01:51 Are copywriters irrelevant in the age of AI?  00:06:35 The fastest path to $10K/month  00:09:17 From $1 million to $23 million in 3 years 00:19:33 Understanding your customers and studying the market 00:24:28 From 7 to 8 figures  00:26:05 Justin's exists  00:35:30 Margins, coaching, and messaging  00:40:54 When is the right time to exit your business? 00:44:53 Copywriting and selling through email  00:56:26 Email in the time of short attention spans  01:02:36 Different types of emails  01:06:29 Lifestyle design  01:09:16 Outro — Additional Resources:

    The Wellness Revolution Podcast with Amber Shaw
    382. Is Your Nervous System Still in Survival Mode? Understanding Post-Divorce Trauma with Keith Kurlander

    The Wellness Revolution Podcast with Amber Shaw

    Play Episode Listen Later May 29, 2025 48:59


    What if your healing after divorce didn't just come through talk therapy but through something deeper, more embodied, and even a little unconventional?   In this episode of The Divorce Revolution Podcast, I'm joined by Keith Kurlander, co-founder of the Integrative Psychiatry Institute and one of the country's leading voices in integrative and psychedelic therapy. We talk about how trauma from divorce and other life ruptures gets stuck in the nervous system, why it continues to show up years later (even when you've "moved on"), and what to do when you feel stuck in an emotional loop you can't talk your way out of.   Resources Mentioned: Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: Keith's background and the connection between trauma, divorce, and mental health Why trauma lives in the nervous system and resurfaces in unexpected ways Grief triggers, emotional flashbacks, and how to begin shifting out of them Somatic regulation, breathwork, and nervous system first aid Curiosity over judgment: how to respond when trauma resurfaces What psychedelic therapy is and what it isn't Who is a good candidate for psychedelic therapy How to find a safe and legit practitioner    Key Takeaways: “You can't think your way out of trauma that lives in your body.” – Keith Kurlander   “Psychedelic therapy isn't about escaping—it's about reconnecting with yourself.” – Keith Kurlander   “When the nervous system doesn't feel safe, no amount of logic will move you forward.” – Keith Kurlander   Find more from Keith Kurlander: Website: psychiatryinstitute.com   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

    The Prosperity Approach
    Is the Earth Quantum Leaping?!

    The Prosperity Approach

    Play Episode Listen Later May 29, 2025 15:16


    The world's in commotion. From all the evil that's come to the surface to literal earthquakes and hurricanes—there is a great shake-up happening. But what if this commotion isn't something to fear? What if it's like a woman in labor, and something wonderful is coming?In this episode of The Prosperity Approach, I explain why this chaos is actually a sign of an incredible transformation and what you can do to remain calm during the storm.Tune in!The Obedient Rebels Guide to Quantum Leaps: https://www.prosperityapproach.com/obedientrebelrising—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro01:43 The world is in commotion05:44 Quantum leaps come with shakes09:43 What role are we going to play in these?13:03 The Obedient Rebels Guide to Quantum Leaps14:30 Outro—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

    All the Hacks
    Understanding and Improving Your Gut Health with Dr. Robynne Chutkan

    All the Hacks

    Play Episode Listen Later May 28, 2025 68:51


    #229: Your gut is the engine of your entire body, so today we break down how to keep it running smoothly with practical, evidence-backed tips. We cover the gut's powerful role in digestion, immunity, and brain health while challenging common misconceptions about reflux, probiotics, and more. Dr. Robynne Chutkan is a board-certified integrative gastroenterologist, bestselling author, and founder of the Digestive Center for Wellness. She's the founder of Gutbliss and host of the Gutbliss Podcast, where she shares expert insights on digestive health and the microbiome. Link to Full Show Notes: https://chrishutchins.com/improve-gut-health-dr-robynne-chutkan Partner Deals Quince: Affordable luxury essentials with free shipping + 365 day returns DeleteMe: 20% off removing your personal info from the web Superhuman: Free month of the fastest and best email with code ALLTHEHACKS Vuori: 20% off the most comfortable performance apparel I've ever worn Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Robynne: Gutbliss | Podcast |  Gut Club Books: The Microbiome Solution | Gutbliss | The Anti-Viral Gut | The Bloat Cure Episode #13: Mama Jama Poos: Why you Need Them & How To Get Them Books Last Child in the Woods by Richard Louv The Essential Book of Fermentation by Jeff Cox Research The Human Genome Project American Gut Project Testing Jona Gut Microbiome Test Tiny Health Adult Gut Test Full Show Notes (00:00) Introduction (01:49) Why Gut Health Is a Critical Part of Our Health (04:26) The Role of the Gut (07:11) The Gut–Immune Connection (10:15) Balancing Sanitation With Kids (14:20) Ways to Assess Your Gut Health (22:23) What the Research Worldwide Says About the Gut (28:15) Gut Health Testing (30:49) Foods That Are Good for Your Gut (35:42) Prebiotics and Probiotics (42:32) How Important Is Your Water Intake? (43:32) The Impact of Animal Protein (44:58) The Negative Effects of Artificial Sweeteners and "Zero" Calorie Drinks (47:30) Is Dairy Good for Your Gut? (49:12) What Healthy Poop Should Look Like (53:24) The Ideal Pooping Position (54:16) Tips to Achieve “Stool Nirvana” (57:06) Good Gas vs. Bad Gas (1:00:05) Aerophagia (Air Swallowing) (1:02:34) Does the Smell of Gas Mean Anything? (1:03:19) Why We Should Care About Gut Health (1:05:17) The Key Takeaway (1:07:24) Where to Find Dr. Chutkan and Her Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Creating Wealth Real Estate Investing with Jason Hartman
    2309: Strong Rental Market Demand, The Age of Bitcoin and the Coming Ai Disruptions with Mark Moss

    Creating Wealth Real Estate Investing with Jason Hartman

    Play Episode Listen Later May 28, 2025 48:32


    Jason provides insights into the current real estate market conditions and investment opportunities, particularly noting trends in rental rates and the potential for note investments. Jason examines the impact of economic uncertainty on rental trends and predicts future pressures on rental prices due to increased demand and institutional investor interest. Mark Moss joins Jason as they talk about Ai and the disruptions it will bring into the economy, as well as how bitcoin is the future of money.   Key Takeaways: 1:25 The Climate Change Scam Jason's editorial 2:26 Greetings from Medellin, Colombia! 3:48 Investing Notes 6:03 Article: Renters locked out of housing market push apartment renewal rates to new highs 8:10 Article: Wall street bets big on rental homes as mortgage costs soars   Mark Moss interview 11:19 The future of Ai and strategic thinking 18:15 Ai and the jobs it creates and destroys 26:26 Imagining a need and meeting it 31:06 5 year outlook 35:28 Bitcoin 44:05 Government standing in the way 46:26 Embrace the Future     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

    Squawk on the Street
    Countdown to Nvidia, AI Biotech Picks, and A Retail Wrap-Up: Key Takeaways From Results 5/28/25

    Squawk on the Street

    Play Episode Listen Later May 28, 2025 42:57


    Nvidia front and center ahead of results after the bell: Carl Quintanilla, Sara Eisen, and David Faber discussed what to expect tonight with Wedbush's Dan Ives – and broke down the key reports of the morning when it comes to the consumer… In addition to extra color from the CEO of Abercrombie & Fitch, as shares surge on record Q1 sales from the name.  Plus: Could President Trump's policies dent the dollar's dominance? Former Goldman Asset Management Chairman Jim O'Neill arguing yes – hear his defense, this hour… Along with Jefferies' top picks within one sector they say could be a major winner in the AI revolution, and a deep-dive on Trump's promises to take Fannie Mae and Freddie Mac public.  Also in focus: A live read from the ground at Bitcoin 2025; Why Loop Capital says tariffs could be a good thing for Apple; and Family offices get bullish – the details.   Squawk on the Street Disclaimer

    The Leadership Podcast
    TLP462: Overcome Your Fear of Being Seen with Linda Ugelow

    The Leadership Podcast

    Play Episode Listen Later May 28, 2025 30:09


    Linda Ugelow is the author of “Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams.”  In this episode, Linda shares how fear often stems from past experiences, and how leaders can reframe internal narratives to demonstrate more confidence.  She dives into the power of self-acceptance and how it shapes leadership presence, especially in high-stakes situations. Linda shares how leaders can embrace strategic vulnerability—being open without oversharing—to build trust and credibility. If you've ever doubted your voice, this conversation will challenge your assumptions and offer a path forward to speak with clarity and confidence. You can find episode 462 wherever you get your podcasts!   Key Takeaways [01:29] Linda shared that before becoming a confidence coach, she was an organic farmer growing specialty vegetables for local restaurants. But ten years ago, she realized she was in the wrong business. She knew she wanted to make an impact, and rather than judge that desire as grandiose, she owned it and began her personal transformation journey. [03:10] Linda explains fear always has a reason. It stems from life experiences, cultural influences, and how we were raised. People might have been bullied, overlooked, or told to stay silent growing up—leading to ingrained beliefs like “It's not safe to be seen.” Fear, she says, isn't the enemy; it's a messenger from the past. [06:16] Jim prompted the distinction between self-awareness and self-acceptance. Linda encouraged us to love the sound of our own voices—not to dominate but to take up space with intention. She frames presence as a balance between owning the moment and celebrating others' moments in the spotlight. [08:23] Leadership moments aren't always obvious. Linda encourages leaders to view these moments as service, not performance. If your voice might help move things forward, step in. The environment matters too—leaders must foster psychological safety if they expect others to contribute meaningfully. [13:01] Though she has a background in expressive arts therapy, Linda identifies as a coach. She helps people resolve deep-seated fears using tools like EFT (tapping), creative visualization, and inner forgiveness. Her process isn't traditional therapy—it's based on what worked to dissolve her own fear of being seen. [20:28] Linda explained that vulnerability looks different depending on the context—on stage vs. team meetings vs. watercooler chats. Her own experiences showed that being human—forgetting a point during a talk or making a mistake—can deepen connection and make you more relatable and trustworthy. [24:05] Jan asked how Linda helps leaders shift from fixed to growth mindset. Linda shared she overcame her fear at age 60. Her advice: start small, build confidence with tiny wins, and remove what's blocking you. Once the fear is cleared, skill-building becomes easier. “This is your life,” she says. “Live it fully.” [26:59] Linda wrapped with a powerful reminder: be your own best supporter. Silence your inner critic and give yourself permission to speak. Slow down, enunciate, and let your voice reflect the value of your message. People want to hear you—believe that, and speak like you do. [29:08] And remember...“We don't always have an accurate view of our own potential. I think most people who are frightened of public speaking and can't imagine they might feel different as a result of training. Don't assume you know how much potential you have. Sometimes the only way to know what you can do is to test yourself.” - Scott Adams Quotable Quotes “Fear is not the villain. Fear is a messenger.” “We need to not feel the pressure that we have to be a 10-year experienced speaker when we are just starting out.” “Self-expression and speaking is your human design.” “It's never too late. I overcame my fear of speaking when I was 60 years old.” “The world opens up to you when you remove all the blocks.” “Be your biggest advocate. Your staunchest supporter.” “If we're going to bother to say it, let our words be heard.” “Perfect does not make us human.”   This is the book mentioned in this book   Resources Mentioned The Leadership Podcast | Sponsored by | Rafti Advisors. LLC | Self-Reliant Leadership. LLC | Linda Ugelow Website | Linda Ugelow YouTube | Linda Ugelow TikTok | Annotated Speaker Preparation Checklist to feel grounded, focused, and energized when you speak. Delight in the Limelight podcast | Linda Ugelow Facebook | Linda Ugelow LinkedIn | Linda Ugelow Instagram |  

    Living Off Rentals
    #276 - How to Turn Failure into Freedom with Real Estate Investing - Matt Aitchison

    Living Off Rentals

    Play Episode Listen Later May 28, 2025 49:45


    Joining us on this episode of Living Off Rentals is Matt Aitchison — a hotelier, investor, and host of the Millionaire Mindcast podcast — whose journey through adversity is nothing short of remarkable. After hitting rock bottom in college and spending time in jail, Matt made a pivotal decision to transform his life. He went on to flip hundreds of homes, build a massive single-family portfolio, and is now scaling a commercial and hospitality real estate empire as CEO of Imagos Hospitality Group. Matt shares how he learned to fail forward, using early setbacks as fuel for success. He and Kirby dive into his transition from single-family rentals to commercial properties, the power of mentorship, and the creative financing strategies he's using to close deals in today's challenging market. Key Takeaways: [01:00] Introducing Matt Aitchison and his background [02:00] The two types of people when facing adversities and setbacks [08:06] Getting a mentor as a real estate investor [13:59] If you want extraordinary results, be willing to do extraordinary things [17:49] Transition from single-family rentals to commercial real estate investing [23:23] There's a bull market in any bear market [24:17] Season of seller finance [31:22] The beauty of commercial real estate [36:45] The journey of real estate investing is every deal is going to have challenges [43:12] Real estate slowly becomes less about their money, and more about solving problems [48:10] Connect with Matt Aitchison [49:18] Outro Guest Links: Website: https://www.mattaitchison.com/ Imagos Group: https://www.imagosgroup.com/ Millionaire Mindcast Podcast: https://www.millionairemindcast.com/  Wise Investor Collective Mastermind Group: https://wiseinvestorcollective.com/ Show Links:  Living Off Rentals YouTube Channel -https://www.youtube.com/c/LivingOffRentals Living Off Rentals Facebook Group -www.facebook.com/groups/livingoffrentals Living Off Rentals Website -www.livingoffrentals.com Living Off Rentals Instagram -www.instagram.com/livingoffrentals Living Off Rentals TikTok - www.tiktok.com/@livingoffrentals

    The Business Development Podcast
    Start Messy. Start Scared. Just Start.

    The Business Development Podcast

    Play Episode Listen Later May 28, 2025 27:11


    In Episode 241 of The Business Development Podcast, Kelly Kennedy breaks down one of the biggest barriers to entrepreneurial success: inaction. Whether it's fear of failure, perfectionism, overwhelm, or the silent weight of self-doubt, too many incredible ideas never make it past the thinking phase. Kelly shares raw personal reflections from his own journey — including the highs, the lows, and the messy middle — to remind you that success isn't built on brilliance alone, it's built by those who take action despite the fear.This episode isn't just motivation — it's a roadmap. You'll uncover the real reasons you might be feeling stuck and walk away with 15 powerful strategies to move forward today, not someday. Plus, for those ready to stop doing it alone, Kelly introduces The Catalyst Club — a private, values-driven business community built to support entrepreneurs, business developers, and action-takers just like you. If you've been sitting on an idea, this is your invitation to start messy, start scared, but just start.Key Takeaways: 1. Action is the bridge between dreaming and achieving – Ideas are common; execution is what turns them into reality.2. Fear of failure is normal — but it's just feedback – Every failure moves you one step closer to success through iteration.3. Perfection is procrastination in disguise – Waiting for the perfect plan will keep you stuck. Momentum beats perfection every time.4. Overwhelm shrinks when you take one small step – Big visions are built through daily, consistent, simple actions.5. Clarity comes from doing, not thinking – You don't need all the answers before you start — just the courage to take the first imperfect step.6. Confidence doesn't come first — courage does – Repeated action builds belief. Show up before you feel ready.7. Your comfort zone will cost you growth – Progress lives on the other side of discomfort. Lean into it.8. Success stacks through structure and systems – Calendars, habits, and focused priorities turn chaos into progress.9. Community accelerates growth – Surrounding yourself with other action-takers fuels momentum and removes isolation.10. Start messy. Start scared. Just start. – The first step is always the hardest, but it's also the most important. Success is built by showing up anyway.If you're ready to stop doing it alone and start building with a community that gets it — join us inside The Catalyst Club, where action-takers grow together.

    The Vet Dental Show
    Episode 174 - Advanced Extraction Tips, Oravet vs Greenies, & Fistula Closures

    The Vet Dental Show

    Play Episode Listen Later May 28, 2025 10:32 Transcription Available


    Want to Be Among the Best in Veterinary Dentistry? Request your invitation to the Veterinary Dental Practitioner Program at: https://ivdi.org/inv Take your veterinary dental skills to the next level with the Veterinary Dental Practitioner Program—hands-on training and proven protocols for better patient outcomes. More CE & Resources: Explore Dr. Beckman's full CE library on extractions, radiology, oral surgery, and home care protocols: https://veterinarydentistry.net ---------------------------------------------------------------------- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM Welcome back to The Vet Dental Show, your weekly source for practical skills and expert insights in veterinary dentistry. In this episode, Dr. Beckman walks through real-world techniques to simplify extractions, enhance home care compliance, and manage complex cases like oral-nasal fistulas and periodontal furation defects. Whether you're a general practitioner or tech, these insights are clinically transformative. What You'll Learn in This Episode: ✔️ Why and how to sharpen periosteal elevators for safer, more efficient extractions ✔️ How to expose canine roots fully using proper elevation techniques ✔️ Greenies vs. Oravet: what works best for plaque control—and why ✔️ How Oravet's wax coating technology reduces plaque adhesion ✔️ Advanced approach to oral-nasal fistula closure using flap techniques ✔️ Clinical decision-making on furation bone loss in cats and dogs ✔️ Why most furation cases lead to extractions—unless very specific criteria are met Key Takeaways for Veterinary Dental Practice: ✔️ Regular instrument sharpening dramatically improves surgical control ✔️ Bone removal during extraction accelerates healing, not complications ✔️ Oravet's wax coating targets all teeth—not just cheek teeth like Greenies ✔️ Oral-nasal fistula closure requires undermining and tension-free flaps ✔️ Extraction is typically required in furation cases due to cleaning limitations ✔️ Watch for non-inflamed gingival recession in large breeds—it's not always pathological --------------------------------------------------------------------------------- Want to Be Among the Best in Veterinary Dentistry? Request your invitation to the Veterinary Dental Practitioner Program at: https://ivdi.org/inv More CE & Resources: Explore Dr. Beckman's advanced CE library: https://veterinarydentistry.net Questions or case insights? Leave a comment below! Like, subscribe, and join us weekly on The Vet Dental Show for real-world strategies in veterinary oral surgery, periodontics, and client communication.   veterinary dentistry, canine extraction techniques, periosteal elevator sharpening, oral nasal fistula closure, plaque control dog chews, Oravet vs Greenies, furation bone loss vet dentistry, veterinary dental CE, Dr. Brett Beckman podcast, dental tips for vet technicians, healthy mouth for pets, VOHC approved chews, dog tooth resorption, veterinary dental extractions, vet tech dental training

    The Brave Marketer
    Privacy & Parenting: Your Child's Digital Footprint

    The Brave Marketer

    Play Episode Listen Later May 28, 2025 28:38


    Debbie Reynolds, Chief Data Privacy Officer and host of “The Data Diva Talks Privacy” podcast, discusses the challenges parents face in protecting their children online, and simple habits users can adopt to take back control of their privacy. She also discusses the growing recognition among companies that excessive data collection poses significant risks. Key Takeaways:  How consumer expectations for data are privacy changing The asymmetrical relationship between consumers and companies regarding data privacy How companies can scale a human‑centric approach to privacy The importance of decentralization in future data management Guest Bio: Debbie Reynolds—aka “The Data Diva”—is a globally recognized technologist, thought leader, and advisor in data privacy and emerging technology. With over 20 years of experience, she has delivered keynote talks for major organizations like Coca-Cola, Johnson & Johnson, PayPal, TikTok, and Uber. Her insights have been featured in leading media outlets, including The New York Times, Forbes, Bloomberg, and Wired. Debbie hosts the #1 global award-winning podcast, “The Data Diva Talks Privacy,” which reaches listeners in over 120 countries. Identity Review has named her one of the Global Top Eight Privacy Experts, and the European Risk Policy Institute has named her a Top 30 CyberRisk Communicator. She also chairs the IEEE Cyber Security Committee for the Next Generation Connectivity Systems Privacy Labeling Project. ---------------------------------------------------------------------------------------- About this Show: The Brave Technologist is here to shed light on the opportunities and challenges of emerging tech. To make it digestible, less scary, and more approachable for all! Join us as we embark on a mission to demystify artificial intelligence, challenge the status quo, and empower everyday people to embrace the digital revolution. Whether you're a tech enthusiast, a curious mind, or an industry professional, this podcast invites you to join the conversation and explore the future of AI together. The Brave Technologist Podcast is hosted by Luke Mulks, VP Business Operations at Brave Software—makers of the privacy-respecting Brave browser and Search engine, and now powering AI everywhere with the Brave Search API. Music by: Ari Dvorin Produced by: Sam Laliberte

    The Vibrant Wellness Podcast
    Five Hidden Culprits Behind Chronic Constipation with Allison Jordan

    The Vibrant Wellness Podcast

    Play Episode Listen Later May 28, 2025 45:10


    Think you know constipation management? This episode challenges conventional wisdom, delving far beyond fiber and water to uncover overlooked root causes and innovative functional medicine strategies. This is essential listening for clinicians seeking to offer transformative results in gut health and vibrant wellness.Today, on the Vibrant Wellness Podcast, hosts Dr. Emmie Brown, ND, and Melissa Gentile, INHC, speak with certified Functional Diagnostic Nutrition Practitioner and Better Belly Therapies founder, Allison Jordan. Allison brings her expertise as a global gut health consultant and podcast host, drawing from both personal and professional experience managing “unsolvable” constipation. Together, the trio explores why standard recommendations, such as increased fiber, water, probiotics, and magnesium, often fail to address chronic constipation in many patients.Allison details her “Gut Healer System” and breaks down five critical, yet frequently overlooked, root causes of persistent constipation. Allison's insights will equip medical professionals with a more nuanced, multifactorial framework for approaching constipation, integrating functional diagnostics, root cause resolution, and lifestyle change. She shares practical tips, clinical pearls, and free resources, positioning clinicians to move beyond symptom management toward true patient transformation and longevity.Key Takeaways from Today's Episode:

    The Rebuilt Man
    7 Hidden Ways Men Use Porn to Escape Life | Ep. 229

    The Rebuilt Man

    Play Episode Listen Later May 28, 2025 8:50


    Flying Free
    Winning Child Custody & Divorce Battles: Pro Strategies from a Top Attorney [329]

    Flying Free

    Play Episode Listen Later May 27, 2025 62:27


    Strap in, ladies. This episode is basically law school meets your best girlfriend telling you how to survive divorce court with a toxic ex who thinks the law is optional and reality is negotiable. I'm joined by Arizona attorney Wendy Hernandez (aka courtroom gladiator and truth-spewer), who unpacks what you really need to know when facing custody battles, financial warfare, and the endless parade of legal shenanigans from an abusive ex.This episode was originally a private workshop inside the Flying Free Kaleidoscope community, and now it's yours, too. You're welcome. (And also, if you want more, jump in with us!)Key Takeaways:How to get out when you're financially trappedWhat temporary orders are and how they can help you immediatelyWhy documentation beats opinions in court, and how to gather it smartlySecrets to dealing with exes who refuse to work or disclose incomeHow to present strong evidence without being overwhelmedLegal options for supervised visitation and protecting your childrenModifying custody when major life changes occurProtecting kids from subtle forms of abuse within court limitationsHow to handle mediators and avoid coerced agreementsSanctioning your ex for using the legal system abusivelyThe emotional encouragement you need when you feel too overwhelmed to fight backRead the show notes and/or ask Natalie a question hereRelated Resources: Wendy's YouTube channel: Command the CourtroomHer “Best Interests of the Child” checklistThe “Is Love Resilience” worksheet (traits that resilient women develop to rebuild their lives)The “Know Your Rights – Protect. Prepare. Empower. Escape” worksheetOur Day's co-parenting calendar appAimee Says, an AI app to help you craft response, document abuse, prepare for court, and more Flying Free Podcast Episode 220 with Wendy: Dealing with Fear During DivorceHaving tried over 1,000 cases during her twenty-seven years as a litigator, Wendy is a courtroom warrior who has tackled every type of family law matter — from divorce to child custody and everything in between. Sharing secrets learned from the country's top law professors at the University of Notre Dame Law School and during her battles on the family law front lines, Wendy is passionate about helping not only her clients, but also those representing themselves, to feel competent, confident and comfortable in the courtroom.

    How to Take Over the World
    The Rise of Hannibal (Part 1)

    How to Take Over the World

    Play Episode Listen Later May 27, 2025 63:05


    Hannibal Barca was Rome's greatest enemy. What was it about his strategies and leadership style that allowed him to haunt Romans' nightmares for centuries? 00:00 Hannibal's Blood Oath 02:00 Why Hannibal? 05:45 Carthage - A Brief History 17:30 The Making of Hannibal 28:35 The Rise of Hannibal as a Military Leader 31:45 Hannibal's Early Conquests in Spain 32:15 The Battle of the Tagus River 34:52 Consolidating Power in Spain 40:20 The Siege of Saguntum 41:20 Rome Declares War 47:30 Hannibal's Bold Strategy 49:30 Crossing the Alps 59:30 Hannibal's Arrival in Italy 01:00:30 Key Takeaways from Hannibal's Campaign ---- Sponsors: ⁠TakeoverPod.Supercast.com⁠ - All premium content for just $7/month ⁠AustinLab.AI⁠ - Provides advanced AI tools for businesses of any size ⁠GainsInBulk.com/ben⁠ - Use code Ben for 20% off instantized creatine and more ⁠Speechify.com/ben⁠ - Use code Ben for 15% off Speechify premium ⁠Founders Podcast

    Gospel Spice
    Choosing joy over fear and pessimism when life feels heavy | with Nicole Zasowski

    Gospel Spice

    Play Episode Listen Later May 27, 2025 41:44


    Have you ever lived in a mindset where you're basically waiting for the other shoe to drop, hope feels impossible or too dangerous? It can feel safer to fly low, embrace pessimism and cynicism and think, “if life turns out half as bad as I imagine, then at least I'll be ready for it.” That's the kind of mindset Stephanie had when she was younger. Stephanie welcomes Nicole Zasowski, author and therapist, who shares wisdom on reclaiming joy and celebration in a world often dominated by worry and pessimism. Nicole's journey and research reveal that joy isn't just an emotional response, but a courageous, spiritual discipline rooted in God's faithfulness. Despite her deep faith, she had concluded that joy and celebration were risky. She was sure that celebration would come with a catch, so she became practiced in praying for the miracle while preparing to mourn and dreaming while rehearsing disaster. And yet she discovered that our methods of self-protection came at a cost. A lot of the loss we experience in our lives is not only the grief and the disappointment itself, but also the joy that we overlook because we are too afraid to embrace it, she tells us. That's the conversation on Gospel Spice today. Understanding the Struggle with Joy Nicole begins by dispelling the myth that celebration and joy come naturally to her—in fact, her books were born from seasons marked by change, loss, and disappointment. Through experiences like moving across the country and enduring infertility and miscarriages, Nicole discovered a heartbreaking truth: much of her loss was not just in what she lacked, but in her refusal to embrace the goodness that God placed in her path out of fear that it would be taken away. This led her into research, both biblical and scientific, to understand why joy can feel so vulnerable and difficult, especially when we've experienced pain. Redefining Celebration: A Spiritual Discipline American and Western cultures, Nicole notes, often see celebration as a reward for good news or accomplishments. However, the Bible—especially the Old Testament—demonstrates celebration as a spiritual rhythm and discipline, not just a reaction. The Israelites practiced regular, scheduled celebrations and feasts, regardless of their current circumstances. These rhythms were not designed to reward themselves for their goodness, but to remember and honor God's consistent faithfulness. Celebration, then, is about choosing remembrance: looking back at God's goodness and letting that fuel hope, courage, and anticipation about the future—even when circumstances are hard. The Vulnerability of Joy Joy is inherently vulnerable because it opens our hearts to the possibility of loss. For those who have experienced pain, pessimism and cynicism can become self-protective mechanisms. However, Nicole's research and experience as a therapist show that numbing ourselves to joy doesn't actually protect us. Rather, it diminishes our ability to savor God's goodness and leaves us empty-handed in difficult times. Practical Tools for Practicing Joy Nicole emphasizes that joy, like any virtue, can and must be intentionally practiced. Two key habits can help rewire our hearts toward joy: 1.      Savoring: Take mental “snapshots” of small moments, deliberately noticing what you see, hear, smell, taste, and feel. This helps your brain store joyful experiences that might otherwise go unnoticed. 2.      Thanksgiving (vs. gratitude): Beyond silently feeling grateful, speak and express thanks out loud—to God or others. Research shows that this actually heightens and solidifies joy inside us. Key Takeaways from our conversation ·         Joy and celebration are not merely emotions; they are spiritual practices and choices that shape us. ·         God invites us into rhythms of celebration even when our feelings or circumstances do not match, because it roots us deeper in remembrance of His faithfulness. ·         Practicing joy often feels counterintuitive—especially in pain—but it is the way God designed us to process life and hope. ·         Tools like savoring and thanksgiving can help transform our hearts and brains to default toward joy instead of worry or cynicism. Nicole encourages us that it's never too late to begin practicing joy, regardless of our life's season. The discipline of joy prepares us for eternity, deepening our delight in God and training our hearts for hope and celebration—no matter what comes our way. MORE ABOUT NICOLE ZASOWSKI Nicole Zasowski is a licensed marriage and family therapist and author of What If It's Wonderful, From Lost to Found and her new Bible Study Daring Joy. She is also the coauthor of Advances and Techniques in Restoration Therapy and Families and Forgiveness. As a writer who wears her heart proudly on her sleeve, Nicole's work is a weave of biblical wisdom, psychological expertise, and vulnerable storytelling. Often praised for her wisdom and approachable style, Nicole is a sough-after speaker, frequently teaching at conferences, retreats, and women's events around the country on topics that integrate faith and psychology. In addition to her private practice, Nicole's therapeutic work has included teaching as an adjunct professor at Alliance Theological Seminary in New York and leading marriage intensives at the Hideaway Experience. Nicole and her husband, Jimmy, are the grateful parents of three young children. Her favorite place to be is looking for sea glass on the Connecticut shoreline, exploring a New England town or New York City neighborhood, or sitting in her front yard around a fire with her family, friends, and neighbors. Meet Nicole at https://www.nicolezasowski.com/  MORE ABOUT “DARING JOY” Joy can feel risky. When you've experienced pain of any kind, it can feel easier not to dream than to be disappointed, or not to hope than to be left heartbroken. If you ever feel like it's safer not to embrace joy at all than to hold something that might break, you're not alone. Thankfully, the Bible paints a different picture—one that gives you the courage to hold on to joy regardless of your circumstances. https://www.nicolezasowski.com/daring-joy  MORE ABOUT “WHAT IF IT'S WONDERFUL” What If It's Wonderful? Author and marriage and family therapist Nicole Zasowski knows that it's difficult to trust joy and find the courage to celebrate when you have endured seasons of disappointment and despair. When God has been your faithful anchor in the storm, does joy then leave you unmoored? Nicole reminds us that we can stay tethered to the hope of Christ in seasons of celebration, because even joyful days hold the learning, growth, and intimate encounters with Jesus that our hearts crave. What If It's Wonderful? offers a new perspective. With a compelling psychological and spiritual case for the importance of embracing joy and celebration, even when it feels scary. https://www.nicolezasowski.com/wonderful  We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   Support us on Gospel Spice, PayPal and Venmo!

    MONEYFITMD PODCAST
    Episode 287: From Trapped to Bold: Stories of Three Women Physicians

    MONEYFITMD PODCAST

    Play Episode Listen Later May 27, 2025 79:02


    Dr. Latifat is the host and founder of MoneyFitMD, a transformative space for women physicians ready to reclaim their financial power. As a physician, mom, and money coach, she guides her audience in building wealth without sacrificing joy, sanity, or time freedom.In this episode, she is joined by three incredible women physicians as part of the Power to Choose book launch event. Together, they share honest, vulnerable stories about identity, self-worth, and the power of choice. Their conversations highlight how personal experiences shape financial decisions, and how choosing yourself can lead to true freedom and legacy.Key Takeaways:You control how you show up.Wealth begins with self-worth.Choose with intention.Timestamps: 00:00:04 Welcome to MoneyFitMD00:01:30 Introduction to the Power to Choose event00:07:52 Importance of self-celebration and presence00:14:05 A guest shares a personal story of empowerment00:19:20 Why choosing yourself matters00:24:33 Aligning your decisions with your values00:30:12 Ending reflections on legacy and worth00:33:50 Closing words and appreciationConnect with Dr. Latifat:

    Credit Repair Business Secrets
    From Section 8 to Credit Repair Millionaire with Lakeya Allen

    Credit Repair Business Secrets

    Play Episode Listen Later May 27, 2025 31:48


    Start your very own Credit Repair business - Learn how by joining our FREE 5-day challenge: http://startrepairingcredit.com/She was delivering mail in freezing Illinois winters, living in Section 8 housing, and raising three kids on her own. Yet, she still managed to build a million-dollar credit repair business. Meet Lakeya Allen. Lakeya took our Credit Hero Challenge in 2020 and she never looked back. She mastered the software, got amazing results, and she is now an official member of our Millionaires Club. In just five years, she's helped over 4,000 people fix their credit, mentored nearly 100 entrepreneurs, and built a personal brand with 130,000+ followers.Today, she's here to share how she built her credit repair empire from scratch and how you can too, so you better stick around!Key Takeaways:00:00 Intro 01:42 Getting the Millionaires Club Award03:32 Lakeya's Background07:57 Getting Into Credit Repair 09:46 Growing a Team 14:06 Lakeya's Best Marketing Tactics 19:56 Best Credit Repair Tips 24:30 One Piece of Advice for Aspiring Credit Heroes 25:29 Rapid Fire Questions 29:32 OutroAdditional Resources:Learn more about Lakeya: https://www.lakeyaallen.com/Get a free trial to Credit Repair CloudGet my free credit repair training  How 8 Credit Repair Entrepreneurs Got Their First Clients (Real Stories)Make sure to subscribe so you stay up to date with our latest episodes.

    The Tragedy Academy
    The Lens You Didn't Know You Needed

    The Tragedy Academy

    Play Episode Listen Later May 27, 2025 55:12


    What happens when creative power, marketing wisdom, and startup energy collide? In this episode, Jay sits down with Julie Matzen to explore the journey from agency leadership to startup empowerment. With honesty, laughter, and depth, they unpack the emotional architecture of business: the fear of becoming irrelevant, the power of validation, and the truth that failure isn't a wall—it's a lens.The conversation moves from the dangers of letting AI write your ad copy to the Gen X struggle of feeling unseen, all the way to the radical idea that access to wisdom should be affordable. Through shared metaphors, unapologetic insights, and unexpected childhood stories, Julie and Jay remind us that the real power in business—and in life—comes not from polish, but from presence."Don't let AI be your art. The paintbrush doesn't get the credit."Bio: Julie Matzen is the co-founder of Boarderline and founder of the MayDay Agency. With over 25 years in branding and digital strategy for top-tier brands, Julie now focuses on democratizing access to expert advisors for startups and mid-sized businesses. Through Boarderline, she's building a platform that empowers emerging entrepreneurs to gain real insights from the minds that helped build the world's biggest brands.

    Launch Left
    KRISTIN HERSH of THROWING MUSES launches Wallace False

    Launch Left

    Play Episode Listen Later May 27, 2025 65:35


    Kristin Hersh of THROWING MUSES joins Rain Phoenix on LaunchLeft for a raw, unfiltered conversation about artistic integrity and the music industry's dark underbelly. Kristin reflects on her journey in the music industry, discussing her experiences with major labels and her commitment to making music that feels true to her. She shares insights into her creative process, including her approach to songwriting and production. The conversation touches on themes of authenticity, the spiritual aspects of music, and the challenges of maintaining artistic vision in a commercial industry. Kristin Hersh then launches Wallace False, who offers his unique perspective on creating original music and art. The episode provides a fascinating look into two generations of musicians who prioritize creative expression over commercial success, offering listeners a glimpse into the world of independent and experimental music-making. IN THIS EPISODE:  (00:00) Intro: Kristin Hersh joins LaunchLeft podcast (05:58) The music industry's focus on image over art (13:18) Spirituality and channeling in music creation (19:39) Exploring unconventional sounds and instruments (25:49) Leaving major labels to pursue artistic vision (32:28) Kristin on producing her own music and incorporating nature sounds (38:32) Streaming's impact on musical exploration (48:50) Wallace False is launched (53:54) Creating original sounds from basic waveforms (59:18) Finding inspiration beyond audience expectations (60:00) Wallace False's new industrial soundscape album: Signal KEY TAKEAWAYS:  Kristin has always prioritized authenticity in her music, choosing to leave major labels to maintain artistic integrity and her creative process. She believes that music is about capturing a visceral truth, not conforming to industry standards of prettiness or marketability. It's about nurturing the energetic essence of a song and letting it resonate with listeners who appreciate its rawness. Kristin strives for originality and control through her creative process. By manipulating raw sounds to craft unique compositions and avoiding conventional influences, she aims to create something entirely its own. It's important not to become complacent in any artistic lane, but to explore and experiment, allowing inspiration to guide the way. Music has a spiritual component that goes beyond just sound. It's about being a vessel for inspiration, channeling something greater than oneself. Kristin and Wyatt create music that resonates with truth, rejecting superficial standards and focusing on the deeper connection it can foster with those who truly listen. RESOURCE LINKS:  LaunchLeft Podcast Smart Link KRISTIN HERSH LINKS: https://www.kristinhersh.com/ WALLACE FALSE LINKS: https://dondekko.bandcamp.com/album/signal https://medium.com/@wyatt.true.oconnell/the-fortune-letters-bc68e47777ea BIOGRAPHIES:  KRISTIN HERSH: "One of indie rock's most fascinating figures" - The Guardian The inimitable Kristin Hersh is a musician's musician, a songwriter's songwriter, and an innovator's innovator. The Queen of Grunge's first band, Throwing Muses, began recording and playing out when they were just 14 years old and they're still going. 2020's critically acclaimed Sun Racket was hailed as a "perfect record." Hersh's refusal to participate in a corporate industry saw her leave a Warner Brothers recording contract at the top of her success in order to become listener-supported. "Music is humanist and so are we," as she puts it. Wildly prolific, she has released more than 20 albums - solo, with Throwing Muses, and her noise rock band 50 Foot Wave ("A group that runs laps around most rock bands" said Pitchfork, on 2022's Black Pearl). She's also a celebrated author: Rolling Stone named her first book, Rat Girl (Penguin) one of the ten best rock memoirs of all time. NPR said of her second book, Don't Suck, Don't Die, "Not only one of the best books of the year, but one of the most beautiful rock memoirs ever written." Her third book, the game-changing Seeing Sideways, pushes the envelope of creative non-fiction while telling the story of raising her 4 sons on a tour bus. Hersh lives in New Orleans and New England. WALLACE FALSE: Wyatt True, sometimes known as Wallace False, is a writer, animator, and musician. True was born in Rhode Island and raised just about everywhere else. He now resides in the Deep South. The common thread in True's work is a grotesque dismantling of any and all familiar structures. Guitars twang sour, sorrowful sonatas, protagonists are lost amongst melting walls and rooms that time forgot. He is mostly docile and will only bite if cornered.   LaunchLeft, Music, Live Music, Music Inspiration, Musician Stories, Kristin Hersh, THROWING MUSES, Wallace False, music industry critique, artistic integrity, independent music, creative process, songwriting, music production, alternative rock, female musicians, Warner Brothers, music marketing, artistic authenticity, music streaming, musical literacy, studio recording techniques, sound experimentation, music collaboration, music touring, European music scene, music inspiration, music and spirituality, artistic personality, experimental music, DIY music production, music ownership

    Strategy Simplified
    S18E6: Intro to Casing (4 of 10): L.E.K. Profitability Case – Best Boots

    Strategy Simplified

    Play Episode Listen Later May 27, 2025 30:43


    Send us a textIn the fourth installment of our 10-part “Intro to Casing” series, we dive into a profitability case from L.E.K. Consulting that centers on Best Boots, a billion-dollar American footwear company. With aggressive competition from Cuffee Shoes in the work boot segment, Best Boots must decide: defend their position or shift focus to casual boots?Join Ed as he analyzes market data, evaluates distribution channels, and identifies strategic levers to uncover whether Best Boots should double down on work boots or pivot resources elsewhere.Key Takeaways:How to structure and lead a profitability case interviewFrameworks for analyzing market size and consumer segmentationStrategies for evaluating competitive threats and distribution tacticsJoin Management Consulted for the NYC Case Camp from June 27-29Intensive, hands-on experience that will give you skills, confidence, and insider insights to break into consultingSeats are limited; confirm your spot

    Second Act Success
    Art of Online Teaching: How Shannon Boyer Transformed Her Education Career | #195

    Second Act Success

    Play Episode Listen Later May 27, 2025 35:47 Transcription Available


    Have you ever wondered if your professional experience could be turned into a thriving business? In this episode of the Second Act Success Career Podcast, host Shannon Russell sits down with curriculum and course creation expert Shannon Boyer to explore how she transitioned from a career in college education to launching a business that empowers entrepreneurs to teach what they know—successfully and effectively.Shannon Boyer shares how her second act began during a maternity leave, why impactful work has always driven her career decisions, and how she cold-pitched her way into building a business that now supports online educators around the world. If you've ever considered creating an online course or are looking for a flexible business idea that aligns with your expertise, this episode will inspire and inform.

    Content Is Profit
    Connecting With Your Ideal Customers in the Digital Age

    Content Is Profit

    Play Episode Listen Later May 27, 2025 51:22


    You can join us in https://businesscreator.club/ Are you struggling to transition from in-person networking to online connections? You're not alone. In this episode, I sit down with Marie-Nicole, a Business Creator Club founding member, to explore the challenges and opportunities of building meaningful relationships and business in the digital world. We go full behind the scenes mode in her journey from running a physical retail space and creative co-working hub to offering online coaching services. We discuss the hurdles she's faced in adapting her networking strategies and how she's working to overcome them. Key Takeaways from Our Conversation: - How to tackle outreach in online networking - Strategies for finding and engaging with your ideal audience online - How to leverage content creation to attract potential clients - Tips for transitioning from physical to digital networking spaces - The value of one-on-one conversations in building business relationships If you're feeling stuck in your online networking efforts or looking for fresh ideas to connect with potential clients, this episode is packed with actionable insights. Learn how to bridge the gap between physical and digital networking, and discover strategies to make your online presence work harder for your business. Ready to take your online networking to the next level? Tune in now and join us in the Content is Profit Facebook group to put these strategies into practice! Timestamped Overview: [00:00] Intro: What makes this episode different — a real coaching call [01:00] Overview of the Business Creator ecosystem and purpose of the Club [04:00] Marie-Nicole's backstory: from creative coworking to personal coaching [08:00] Transitioning from space-based business to personal brand and service [11:00] The fear of feeling narcissistic when promoting yourself [15:00] Dharma coaching, embodiment work, and seasonal energy alignment [19:00] Real-world pivots: streamlining offerings for sustainability [24:00] Using content to find your people — the balance of art and business [28:00] How podcasting opened unexpected doors (and built momentum) [34:00] Paid vs. organic content strategies and YouTube experiments [40:00] Tactical advice: how to proactively create conversations and leads [48:00] Translating in-person strategies into the online world [53:00] Wrapping up: creating content that aligns with your energy and message Connect with Fonzi: Facebook Instagram LinkedIn Twitter Connect with LUISDA: Facebook Instagram LinkedIn Twitter Subscribe to the podcast on Youtube, Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcasts. You can find this episode plus all previous episodes here. If this episode was helpful, please don't forget to leave us a review by clicking here, and share it with a friend.

    The Real Estate Vibe!
    Ep 196 - Smart Strategies To Escape Solo Economic Dependency

    The Real Estate Vibe!

    Play Episode Listen Later May 27, 2025 40:35


    Send us a textTired of trading time for money? Discover how one investor broke free from the paycheck trap—flipping over 6,000 parcels of raw land—and now works just ONE hour a week.In this powerful episode, host Vinki Loomba sits down with Mark Podolsky, aka "The Land Geek," to unveil the passive income blueprint through raw land investing. 

    Breakaway Wealth Podcast
    From Chaos to Control: Building a Personal Money System That Works with Teshra Robles

    Breakaway Wealth Podcast

    Play Episode Listen Later May 27, 2025 28:10


    Financial freedom doesn't start with more income—it starts with control. In this episode, Jim Oliver sits down with Teshra Robles to explore the missing skill most high earners overlook: a clear, consistent system for managing personal finances. Teshra shares how denial, disorganization, and emotional patterns keep people stuck—and how a simple, repeatable practice can completely transform your relationship with money. 3 Key Takeaways 1. Disorganization is a Hidden Wealth Leak Most people don't know where their money is going because they're emotionally avoiding the truth. 2. Off-the-Shelf Tools Don't Cut It Generic apps and spreadsheets won't get you there. You need a system designed for your life. 3. One Hour a Week Changes Everything A weekly review of your accounts brings clarity, control, and confidence to every financial decision. In a culture obsessed with income, this conversation brings you back to the foundation: Cash flow control is the bedrock of wealth.  Connect with Teshra Robles Website: teshradoyou.com LinkedIn: Teshra Robles Facebook: facebook.com/teshradoyou

    Catalyst Sale Podcast
    2025 NHL Conference Finals Breakdown: Picks, Passion & Predictions

    Catalyst Sale Podcast

    Play Episode Listen Later May 27, 2025 31:20


    This lively roundtable features hockey fans Mike, Constantine, and Jacqueline as they break down the 2025 NHL Conference Finals. From unexpected losses to bold predictions and favorite hockey movies, their passionate insights and friendly banter bring energy to every play and player discussed.

    Secrets To Scaling Online
    Ep 639: Meta Ads Not Scaling? The $60K/Month Pixel Problem (Facebook Ads 2025 Fix)

    Secrets To Scaling Online

    Play Episode Listen Later May 27, 2025 19:22


    Send us a textMeta's algorithm is smart — but not always smart enough to find your new audience. In this raw and tactical episode, Jordan West and Kent Wilson unpack how RV SnapPad hit a ceiling with Facebook ads after scaling to the high-end RV market, and the exact steps they're taking to unlock the next wave of growth.Whether you're scaling a DTC brand or trying to break out of a niche, this episode is packed with insights you can implement today.Key Takeaways:You're not scaling if your daily frequency > 1.15Custom conversions can retrain your pixel without losing historical dataSegmenting by persona (e.g., “Snowbirds” vs. “Weekend Warriors”) is a game-changerTop-of-funnel campaigns need diversity in touchpoints, not just reachTimestamps00:00 – Intro & The Facebook Ads Ceiling Problem00:45 – RV SnapPad Origin & Premium Market Entry02:53 – Problem: Saturated Audience on Meta04:17 – Annual Ad Spend & Audience Reach Limits07:00 – Frequency as a Scaling Signal (Charlie T Hack)09:00 – Fix: Flex Ads + Advantage+ Campaigns10:22 – Audience Saturation Diagnosis via Frequency14:00 – The 25+ Touchpoint Rule for Conversion15:45 – Custom Conversions for Persona Segmentation18:06 – Scaling by RV Types: Class A, Fifth Wheel, etc.19:59 – Keep Winning Ads Running + Add New OnesGuest info:Linkedin: linkedin.com/in/kent-wilson-35ba236 Website: https://rvsnappad.com/ Kent Wilson(COO) of RV SnapPad— Revolutionized the RV accessory market with its innovative permanent jack pads.— RV SnapPad has experienced significant growth, selling over 500,000 units across North America and expanding into markets like Germany.

    On The Homefront with Jeff Dudan
    FBI Spy Secrets to Master Trust & Build Alliances | Robin Dreeke Leadership Tips #179

    On The Homefront with Jeff Dudan

    Play Episode Listen Later May 27, 2025 57:20


    FBI Spy Secrets to Master Trust & Build Alliances | Robin Dreeke Leadership Tips In this episode of On The Homefront, Jeff Dudan is joined by a Former FBI Spy Recruiter to reveal the top secrets of building trust and mastering human behavior. Robin Dreeke, a highly decorated FBI recruiter, shares his proven strategies for developing unbreakable alliances and inspiring trust in any relationship—whether in business, leadership, or personal life. Learn powerful leadership techniques, communication strategies, and game theory tactics used by elite professionals to connect, influence, and succeed in high-stakes environments. Robin's insights on empathy, active listening, and non-judgmental curiosity will help you become a master of human connections and negotiation skills. In this episode, you will discover: How to build trust and form powerful alliances Key spy techniques for influencing others The importance of empathy in leadership Game theory tactics for high-stakes negotiations The four keys to communication that can transform your relationships The art of inspiring others without manipulation Robin Dreeke's book, Unbreakable Alliances, dives deeper into these topics, providing actionable advice for anyone looking to improve their communication skills, leadership, and relationship-building strategies. If you want to learn how to connect with anyone, build trust, and lead effectively in any situation, this episode is for you! Get in touch with Robin here: https://www.robindreeke.com/ LinkedIn: https://www.linkedin.com/in/rdreeke/ Insta: https://www.instagram.com/rdreeke/?hl=en Don't forget to like, subscribe, and share this episode to help others learn the art of trust-building, influence, and human behavior mastery.    

    A Thousand Tiny Steps
    Running in College with Marty

    A Thousand Tiny Steps

    Play Episode Listen Later May 27, 2025 44:41


    When I met Marty in high school, I didn't know it would lead to a decades long friendship, but here we are. We got together to discuss running at Boston College, the drama that came with it, what new sports Marty has discovered, and how our life has changed as we age.    Key Takeaways:   [0:43] How I met Marty: be beating her in a race  [4:18] A love hate relationship, what unified us, and how we went to college together   [12:09] The trauma so many of us runners shared  [19:27] Marti moved and started a company, but then got injured  [23:28] Becoming a competitive cyclist and reconnecting on social media  [29:48] Finding a home in Arizona and the biking community there  [39:21] Contemplating old age and the stage of my life  Connect with Barb:   Website   Facebook    Instagram   Be a guest on the podcast    YouTube   The Molly B Foundation  

    Nonprofit Mastermind Podcast
    Mini-Series: How to Start Redesigning Your Nonprofit One Shift at a Time

    Nonprofit Mastermind Podcast

    Play Episode Listen Later May 27, 2025 19:38


    If you've ever looked at your nonprofit and thought, “Where do I even start?”—this episode is for you. When we notice how much weight we're personally carrying—systems that rely on our memory, gaps in structure—it can be overwhelming. But you don't have to fix everything overnight. In this episode, I share a clear, low-stress method to start redesigning your organization from the inside out. Using my STRONG Framework, I'll help you focus on one pillar, ask one smart question, and take one powerful next step. Because small structural shifts—done right—build long-term stability. You'll walk away with clarity, not another to-do list.In this episode, you'll learn:How to use the STRONG Framework to spot and fix design gaps in your nonprofit.Why focusing on one structural shift at a time creates lasting change.Specific, low-lift actions you can take this week to reduce overwhelm and increase clarity.Key Takeaways:You don't need to overhaul your organization—just shift one pillar at a time.Systems should carry the weight, not your memory or energy.Alignment, not acceleration, is the goal.Step-by-Step: How to Use the STRONG FrameworkS — Strategy: Ask “Is it clear what matters most right now?” → Set 1–3 visible strategic priorities.T — Tools: Ask “Where are we relying on memory/manual work?” → Document one repeatable task.R — Resources: Ask “Do we have a plan to fund our plan?” → Align one priority with funding.O — Team: Ask “Who is holding what—and is it sustainable?” → Clarify one team member's core responsibilities.N — Network: Ask “Are we carrying this alone?” → Activate one advisor, partner, or board member.G — Governance: Ask “Who decides what?” → Clarify decision-making for one key area.Pick just one to start. That's how resilient organizations are built—one smart move at a time.Resources Mentioned:STRONG Quiz – Take the free quiz to identify your nonprofit's biggest structural gap and get tailored steps to fix it. https://brookerichiebabbage.com/strongWant to work together? Apply for the Next Level Nonprofit Accelerator, a high-touch coaching and training accelerator for established organizations that want a smart, powerful playbook for taking their growing organization to the next level. Connect with me! LinkedIn Instagram YouTube

    Beyond The Shelf
    How to Spend the Next Dollar – with Edgewell's Nate Moran

    Beyond The Shelf

    Play Episode Listen Later May 27, 2025 33:29


    This week we're joined by Nate Moran, Senior Director of Growth, Digital Strategy & Analytics at Edgewell Personal Care—the company behind brands like Schick, Banana Boat, Wet Ones, and more. With a career spanning Red Bull, Newell, Unilever, and now Edgewell, Nate brings a sharp perspective on what it takes to turn data into decisions and insights into impact.In this conversation, Nate and host Dave Feinleib explore the evolving relationship between analytics, creative, performance marketing, and AI. They dig into how Nate and his team think about data strategy, omnichannel planning, and the question on every marketer's mind: where should we spend the next dollar?If you're navigating retail media, e-commerce, or digital growth today, this episode offers a smart, candid look at the challenges—and opportunities—of scaling modern brand performance.Key Takeaways & Episode HighlightsWhy profitability, performance, and category management need to work together in an omnichannel world—and how Edgewell ties these functions across the business.What “the next best dollar” means at Edgewell, and how the team balances incrementality, ROAS, and long-term brand health.Lessons from managing 30,000+ SKUs at Amazon (before APIs made it easy) and how those scrappy skills still apply today.The role of a clear, focused data strategy—and why owning your data is critical for AI readiness and true self-serve analytics.How AI and generative tools like ChatGPT and Snowflake are reshaping workflows, and why agentic AI might be the real unlock for the future.Why creative still matters: performance spend alone won't build trust or brand love—and how to balance emotional storytelling with analytics-driven media.Rapid Rundown QuestionsFavorite Edgewell product: Jack Black Dual Defense SPF MoisturizerBrand that's nailing it creatively: Liquid DeathGo-to tech tools: ChatGPT and SnowflakeFavorite read/listen: The Long and the Short of It by Les Binet and Peter FieldFavorite way to recharge: Mountain biking and snowboarding in Bend, OregonConnect with Nate: https://www.linkedin.com/in/nathanmoran/Get the It'sRapid Creative Automation Playbook: https://itsrapid.ai/creative-workflow-automation-playbook/Take It'sRapid's Creative Workflow Automation with AI survey: https://www.proprofs.com/survey/t/?title=ffgvdEmail us at sales@rapidads.io with code “BEYOND2025” to find out how you can save more than $1,000 on our Digital Sell Sheets and Retail Media Automation solutionsTheme music: "Happy" by Mixaud - https://mixaund.bandcamp.comProducer: Jake Musiker

    The Environmental Transformation Podcast
    Breaking Down Human Organizational Performance with The HOP Nerd, Sam Goodman

    The Environmental Transformation Podcast

    Play Episode Listen Later May 27, 2025 67:19


    Welcome to the Environmental Transformation Podcast with your host, Sean Grady. In this high-impact episode, we're joined by Sam Goodman, also known as The HOP Nerd—a leading voice in Human and Organizational Performance (HOP), safety culture innovation, and host of The HOP Nerd Podcast.

    WarKry Radio - Go Be Great with Coach Karena
    Stop Posting Daily. Start Getting Results With This Visibility Formula

    WarKry Radio - Go Be Great with Coach Karena

    Play Episode Listen Later May 27, 2025 16:25


    These three previously recorded videos from Coach Karena are must-watches for content creators.Posting frequency alone won't boost visibility; focus on strategic positioning & meaningful engagement instead. Avoid common mistakes like sharing only facts without insights, which attracts non-action-taking 'content hoarders'. Shift audience beliefs to inspire action by emphasizing the costs of inaction.Implement a three-part visibility formula: 1) Clear positioning & messaging, 2) Engagement-driven content to spark discussion, 3) Prioritize quality & consistency over sheer volume. Daily posting isn't necessary; quality relationships outweigh follower counts for generating sales. Target 3-4 impactful posts weekly.Engagement requires proactive interaction from creators—engage with audience to receive engagement in return. Analyze input from DMs, comments, and competitor content to understand audience needs. Focus on active platforms where your audience enjoys participating.

    Capitalist Culture
    Inside the CPO Mind: Culture, Capital, & the Psychology of Peak Performance

    Capitalist Culture

    Play Episode Listen Later May 27, 2025 71:22


    I'm thrilled to share some incredible insights from our latest podcast episode featuring the brilliant Felicia Shakiba, founder and CEO of CPO Playbook. Felicia's journey and expertise in industrial organizational psychology offer a treasure trove of wisdom on leadership and organizational culture. Here's a sneak peek into our conversation that you won't want to miss!Key Takeaways from Our Chat with Felicia Shakiba:  • Felicia's Origin Story: From running through the halls of her father's manufacturing business to founding CPO Playbook, Felicia's journey is both inspiring and insightful.  • Leadership Essentials: Trust, fairness, and adaptability are at the core of effective leadership. Felicia shares how these principles shape successful organizations.  • Innovative Approaches: Discover how Felicia uses data-driven strategies and people analytics to enhance leadership effectiveness and organizational success.  • Portfolio Intelligence Assessment (PIA): Learn about this innovative tool that helps private equity and venture capital firms align leadership and organizational goals.  • Balancing Strategy and Detail: Felicia emphasizes the importance of leaders being able to think strategically while also understanding the core operations of their business.  • Continuous Learning: Felicia's personal anecdotes, including lessons from her twin six-year-olds, highlight the importance of humility and the desire to learn from others.Why You Should Tune In:  • Invaluable Insights: Felicia's expertise in leadership and organizational culture is a goldmine for anyone looking to enhance their leadership skills.  • Practical Advice: From onboarding processes to professional development, Felicia provides actionable tips that you can implement in your organization.  • Engaging Stories: Felicia's personal journey and experiences make for a captivating listen that's both educational and entertaining.Listen Now: https://www.capitalistculture.com/Thank you for being a part of our podcast community. Your support and engagement mean the world to us. Stay tuned for more exciting episodes and insightful conversations!Send us a textConnect with Kip on LinkedInhttps://www.linkedin.com/in/kipknippel/Watch Bite-Sized Clips on YouTubehttps://www.youtube.com/@capitalistculture/shorts

    Ignite Ur Wellness
    294. The Sales Strategy That Doesn't Feel Like Sales at All

    Ignite Ur Wellness

    Play Episode Listen Later May 27, 2025 38:38


    Do you feel awkward talking about sales? It's time to shift your mindset and transform your perspective. ⬥Selling is Serving⬥Selling should be about sharing value and education, not convincing or forcing. It's time to learn how to build genuine client connections. When you focus on delivering value, your ideal clients will naturally follow.Discover how to plant seeds of value, share compelling client stories, and provide actionable insights to naturally attract clients. Whether you're teaching classes, hosting workshops, or engaging online,  I will help you learn strategies to effortlessly connect and communicate your unique selling proposition. For any wellness entrepreneur aiming to expand their client base while staying authentic, this episode is packed with techniques to enhance your business growth and personal fulfillment.Key Takeaways from the Episode:Selling without selling involves providing genuine value through storytelling and actionable takeaways, positioning you as an expert in your field.Create rich, informative content in classes and online platforms that encourage clients to naturally seek further engagement, heightening business growth.Use real-life examples and results of your work to showcase possibilities and encourage prospective clients to envision their own success.Transition potential clients through the sales funnel authentically by inviting post-class consultations and promoting helpful free resources.Adopt the "selling is serving" mindset to alleviate the pressure of traditional sales tactics, focusing instead on helping clients achieve their wellness goals.Follow me on Instagram →  igniteyourwellnessbusinessReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/Get into the Instagram Message Makeover Workshop here: → https://path-to-profit.pages.ontraport.net/ig-makeover-courseGet into the The Embodied CEO Prosperity Practice here:→ https://igniteurwellness.com/the-embodied-ceo-prosperity-practice/

    Exit Strategies Radio Show
    EP 192 From the U.S. to Panama: Real Estate Strategies That Cross Borders with Melissa Darnay

    Exit Strategies Radio Show

    Play Episode Listen Later May 26, 2025 30:17


    Have you ever considered investing in international real estate? Discover how Panama offers lucrative opportunities for investors seeking affordability, lifestyle upgrades, and long-term wealth building.Melissa Darnay is an American entrepreneur who has been living her dream life in Panama since 2012. As the CEO of Choose Panama, a luxury real estate and rental agency based in Panama City, Melissa specializes in helping expatriates navigate the Panamanian real estate market, offering insights into property management, rentals, and purchases. She shares her personal journey of relocating from Dallas to Panama and what initially attracted her to the country: affordability, quality of life, and the chance to create wealth through real estate investments. Melissa and Corwyn compare cost-of-living insights between the U.S. and Panama, revealing how everyday services like housekeeping, transportation, and even medical care are more accessible abroad—opening the door for a lifestyle many Americans may not think is within reach.Key Takeaways:(03:50) Why Melissa made the leap from Texas to Panama(10:22) Cost comparison: Life in Panama vs. life in the U.S.(13:40) How to invest in Panama real estate (and what to avoid(20:01) The cultural shift: slower pace, stronger community(23:17) What to expect: the mañana mindset, infrastructure challenges, and rural diversity(25:51) How Panamanians supported each other during COVID—and what the U.S. can learn(27:30) How to get in touch with Melissa for property management, rentals, or buying in PanamaInterested in exploring real estate opportunities in Panama? Visit www.choosepanama.com to access resources, including Melissa's book Panama Uncorked, and to learn more about living and investing in Panama.Contact Melissa @:  Website: www.choosepanama.comYouTube: Choose Panama - The Panama PodcastLinkedin: https://www.linkedin.com/in/melissadarnay/E-book: https://www.choosepanama.com/free-book.htmlConnect with Corwyn @:Contact Number: 843-619-3005Instagram:⁠⁠ https://www.instagram.com/exitstrategiesradioshow/⁠⁠FB Page:⁠⁠ https://www.facebook.com/exitstrategiessc/⁠⁠Youtube:⁠⁠ https://www.youtube.com/channel/UCxoSuynJd5c4qQ_eDXLJaZA⁠⁠Website:⁠⁠ https://www.exitstrategiesradioshow.com⁠⁠Linkedin:⁠⁠ ⁠⁠https://www.linkedin.com/in/cmelette/⁠⁠Shoutout to our Sponsor: EXIT Realty Lowcountry GroupDo you want something more? More Meaningful Moments opportunities, deeper relationships and memorable experiences? Do you want to make a difference? If you say YES, a career and real estate could be the opportunity you're looking for guiding people to one of the most important decisions they ever made, the purchase or sale of their home can be both rewarding and lucrative. EXIT Realty has a revolutionary compensation model training and technology that provides you with the tools you need to start and build your successful real estate career. Call EXIT Realty Lowcountry group today at 843-619-3005 that is 843-619-3005 or visit ⁠https://exitlowcountry.com/joinexit⁠ and make your Exit today.

    Boss Bitch Radio w/IFBB Pro, Diane Flores
    Burnout, Underwear, and the BMW Breakup: What Letting Go Really Looks Like

    Boss Bitch Radio w/IFBB Pro, Diane Flores

    Play Episode Listen Later May 26, 2025 41:49


    What do I give a f*ck about right now? Waking up without an alarm, doing work that lights me up, lifting heavy things, and living life on my terms. This episode of Boss Bitch Radio is the second part of a spicy convo that started last week—so if you haven't listened to Part 1, do that first! We're diving even deeper into burnout, why doing less is my new flex, and how I'm rebuilding a life and biz that actually feels good. I'm walking you through the infamous Wheel of Hotness, how I started reducing consumption (yes, including 69 pairs of underwear), and why I'm breaking up with my luxury car... because it's not a hell yes anymore. Spoiler: this is what real alignment looks like. If you're tired of hustle culture, feeling stuck in your own rules, or just need permission to slow the hell down, this one's for you! #burnoutrecovery #hustleculture    ✨ KEY TAKEAWAYS: 00:00 – What I actually care about these days 00:30 – A quick welcome + why this is part two 00:56 – Burnout vibes + the Wheel of Hotness 06:22 – My “consumption reduction” moment 10:49 – Letting go of stuff (even my car) 16:07 – How the coaching academy was born 18:23 – Real talk on fitness goals and burnout 22:03 – What balance looks like in this season 22:40 – A softer, easier way to train 23:06 – Moving for longevity, not just looks 24:55 – Cardio that helps your mind too 25:42 – Healing work, yoga, and slowing down 30:01 – Dance, childhood dreams + old passions 31:50 – Facing fears and saying yes to new things 39:12 – Wrapping it up + what's coming next   Links Mentioned: 

    The EntreMD Podcast
    Physicians Who Use AI Will Outperform the Rest, Here's Why with Nnamdi Chineme

    The EntreMD Podcast

    Play Episode Listen Later May 26, 2025 36:54 Transcription Available


    SharkPreneur
    Episode 1148: Legacy on Film: The Emotional Power of Preserving Personal History with Chance McClain

    SharkPreneur

    Play Episode Listen Later May 26, 2025 17:57


    What if the most meaningful gift you could give your family wasn't something you bought, but a beautifully crafted film that captures the stories, values, and legacy of a life well-lived?   In this episode of Sharkpreneur, Seth Greene speaks with Chance McClain, founder of Heritage Films and creator of over 800 custom documentaries, who shares how he's helping families preserve their legacies through cinematic storytelling. What began as a favor for a friend has evolved into a powerful mission: capturing the voices, values, and life lessons of loved ones before they're lost to time. In this emotional and inspiring conversation, Chance reveals how a single interview can become a treasured family heirloom—and why every story deserves to be told like a Hollywood film.   Key Takeaways: → How one conversation launched a storytelling business that now features over 800 films. → Why filming someone's legacy isn't just about preserving memories, it's about transferring values. → What most people misunderstand about preserving family history. → The surprising impact these films have on the families who commission them. → The behind-the-scenes process that turns real lives into stunning, heirloom-quality documentaries.   Chance McClain is a creative powerhouse who blends a rich background in filmmaking, radio, and theater with a passion for storytelling. As the founder of Heritage Films, Chance has created over 800 feature-length documentaries that celebrate family stories and life legacies. His work has connected generations, preserving the essence of individuals and families through visually stunning films. Whether inspiring others to embrace their past or discussing the art of storytelling, he captivates audiences and helps them appreciate the value of preserving their legacies.   Connect With Chance: Heritage Films Instagram X Facebook LinkedIn   Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Successful Nurse Coach
    187: Life, Leadership & Letting Go of Perfection — A Conversation with My Husband Evan

    The Successful Nurse Coach

    Play Episode Listen Later May 26, 2025 50:49


    In this deeply personal episode, Laura sits down with her husband Evan—life and leadership coach, former firefighter, real estate investor, and now author of 30 Days to Harmony. Together, they reflect on the journey of entrepreneurship, faith, personal growth, and building a coaching business rooted in authenticity and connection. Evan shares the behind-the-scenes story of writing his book in secret, the challenges of being a coach in real life (not just online), and the invisible work that comes with staying in integrity as a human and coach. Expect laughter, honesty, raw reflections, and tangible inspiration for coaches and their partners alike.

    Amplify Your Success
    Episode 441: How To Vet Podcast Guests for Alignment & Value

    Amplify Your Success

    Play Episode Listen Later May 26, 2025 17:53


    Booking the wrong guest can cost you time, energy, and trust with your audience—and most hosts don't realize that until it's too late. But booking aligned, valuable guests for your show can boost listens, grow your audience and even help you attract clients. In episode 441 of Amplify Your Success Podcast, I'm diving into part two of my podcast guest strategy series by showing you how to vet potential guests before you ever hit record.  This isn't just about picking interesting people—it's about protecting your platform, your brand, and the trust you've built with your listeners. In part one, I covered the core factors that make someone a great guest. But in this episode, I'm sharing the actual vetting process I use to ensure every guest is aligned, collaborative, and positioned to elevate the show—not just fill an episode slot. From pitch forms to social media audits and pre-interviews, I'm taking you behind the scenes of how I filter for quality, fit, and shared values. If you've ever regretted booking someone—or you want to avoid that entirely—this episode will help you build a guest process that saves time, protects your brand, and leads to stronger interviews.   Key Takeaways:    [1:41] Why your podcast is an asset—and how guest misalignment can harm your brand or waste your time. [2:26] How a guest management toolkit can simplify your entire vetting process [3:50] Why we ask every potential guest to complete a pitch form (and what it reveals) [5:25] How to assess whether a topic adds value—and aligns with your audience [7:28] Why it's okay to ask for a better topic (and how to do it professionally) [8:00] The collaboration question that filters out transactional guests [8:57] What your guest's social media says about their reach—and the fit for your show [10:33] How listening to sample interviews reveals red flags before you hit record [12:49] The review and ratings test we include—and what it tells us about their follow-through [14:29] Why it matters who submits the pitch: agent vs. the expert themselves [16:26] How to streamline your guest process and eliminate wasted time   Resources:  Guest Management & Authority Podcast Toolkits: Streamline your booking process and elevate guest quality - MelanieBenson.com/resources Part 1 of this miniseries (Episode 440: The Perfect Guest Factors That Grow Your Show) - https://amplifyyoursuccesspodcast.com/

    The Connected Yoga Teacher Podcast
    397: How to Suck at Marketing with Brea Johnson

    The Connected Yoga Teacher Podcast

    Play Episode Listen Later May 26, 2025 75:04


    The Connected Yoga Teacher Podcast 397: How to Suck at Marketing with Brea Johnson   Description: Do you feel overwhelmed by marketing your yoga? It is something that many yoga teachers struggle with - especially when it feels like the world often prioritizes being polished over showing up authentically. Brea Johnson shares her insights about how to suck at marketing – and why that can work for your yoga business.   Brea Johnson is the founder of Heart + Bones Yoga, a globally recognized online platform for anatomy-informed yoga, mobility and inclusive practices for both yoga teachers and everyday people. She has been teaching yoga, anatomy and movement since 2003 and regularly teaches workshops and trainings around the world. At Heart + Bones, Brea offers online yoga, education and teacher training where functional and inclusive practices are celebrated and encouraged.   In this episode, Brea shares what inspired her to start talking about marketing and what we can do when we suck at it. She highlights some common marketing practices that do not align with her values and belief systems and how she navigates the changing social media and online marketing landscape. Brea and Shannon also discuss showing up honestly, imperfectly, and authentically, what motivates them to keep posting about topics that may bring pushback, and much more.    If you feel like your marketing is not "enough" to make a meaningful impact, this episode is for you.   Key Takeaways: [1:59] Shannon introduces her topic for this episode, marketing, and her guest - Brea Johnson. [3:45] This episode is sponsored by OfferingTree. [5:37] What does Brea do and who does she do it for? [8:07] What inspired Brea to start talking about marketing and what to do when we suck at it? [13:38] What are some things that Brea doesn't do in marketing because they don't align with her? [17:29] How does Brea turn things that irk her about the yoga world into playful content that educates? [20:46] How has social media shifted for Brea in the past few years? What are some new trends and changes she is noticing? [27:10] Shannon and Brea discuss how social media can be a place to let your authentic self shine through. [34:44] Shannon gives a shout out to sponsor, OfferingTree. [36:08] What is Brea's advice for when your inner critic shows up to discourage you from marketing your yoga? [45:54] When we show up and share our values and opinions online, we might get back a lot of hate or pushback. How does Brea deal with that? [55:27] What keeps Brea posting about "controversial" topics or social justice issues? [58:42] Shannon and Brea discuss the importance of small actions, even when it feels like those actions may not be making a difference. [65:49] Learn more from Brea via her website and social media. [67:08] Shannon shares her biggest takeaways from this conversation with Brea.   Links: Brea Johnson, Heart + Bones Yoga Heart + Bones Yoga on YouTube, Instagram, Facebook, TikTok The Connected Yoga Teacher Podcast Episode 078: Creating an Online Yoga Studio with Brea Johnson The Connected Yoga Teacher Podcast Episode 375: Why Marketing is Different Now with Tristan Katz & Brooke Monaghan - The Connected Yoga Teacher The Connected Yoga Teacher Facebook Group Shannon Crow on Instagram   Gratitude to our Sponsor, OfferingTree   Quotes from this episode: "How do I promote what I share, what I do, how I know I can help people, and how my business can help people without falling into that trap of playing to the algorithm?"   "There's something about the consistency and letting go of The so-called vanity metrics and seeing that more broad view of how social media can help connect us."   "What is my why? Why am I even doing this? What is my who? Who am I helping? And what is my how? How am I helping?"   "How can you show up in the way that works for you?"   "This isn't about you. You've got to see the fear and the imposter syndrome and the insecurity and do it anyway.”

    marketing suck key takeaways brea brea johnson connected yoga teacher podcast
    The Law Firm Marketing Minute
    The Chicken & the Egg of Law Firm Growth

    The Law Firm Marketing Minute

    Play Episode Listen Later May 26, 2025 2:11 Transcription Available