Podcasts about Mentorship

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Isaiah Tatum. A 24-year-old entrepreneur, touring artist, and hotel owner:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Isaiah Tatum. A 24-year-old entrepreneur, touring artist, and hotel owner:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Abioduni Martin.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Al Smith. Interview Purpose The purpose of this interview is to explore life transitions, resilience, and financial discipline through the lens of elite performance, using Al Smith’s journey from NFL All‑Pro to executive, entrepreneur, and community leader as a blueprint. The conversation highlights how preparation, education, mindset, and adaptability are essential when dreams evolve or abruptly change. This interview also serves to connect the experiences of professional athletes with those of small business owners and entrepreneurs, emphasizing that success in both arenas requires discipline, accountability, and long‑term thinking. Major Themes & Key Takeaways 1. Education as a Safety Net and Strategy Al Smith made the deliberate decision to finish his college degree before fully committing to the NFL, recognizing that professional sports offered no guarantees. This choice gave him leverage, confidence, and security—both mentally and financially—throughout his career. Key takeaway: Always secure something tangible before going “all in” on an uncertain opportunity. 2. Turning Fear into Fuel Smith openly discusses fear—fear of being cut, fear of competition, fear of uncertainty—and how he learned to convert fear into motivation rather than paralysis. He treated each season as if it were his last, approaching preparation with urgency and focus. Key takeaway: Fear is inevitable; how you respond to it determines longevity and success. 3. Competition Is Not the Enemy Competition played a central role in Smith’s development. Rather than avoiding it, he embraced it, understanding that growth requires discomfort. He credits adversity, pressure, and coaching challenges with sharpening his performance and character. Key takeaway: Competition strengthens discipline and reveals accountability. 4. Financial Literacy and Lifestyle Discipline Smith addresses the common financial pitfalls faced by professional athletes, many of which also apply to entrepreneurs: Lifestyle inflation Supporting others without boundaries Delegating financial decisions without understanding them Trying to maintain an image instead of sustainability Smith’s financial stability was aided by mentors, personal involvement in decisions, and a mindset focused on not owing—not just earning. Key takeaway: Financial success is not about income—it’s about control, habits, and awareness. 5. Mentorship and Environment Matter Smith emphasizes the value of surrounding himself with successful, disciplined people both on and off the field. Mentorship influenced how he thought about money, effort, competition, and leadership. Key takeaway: Proximity shapes thinking; environment influences outcomes. 6. Preparing for Life After the Dream Even while succeeding in the NFL, Smith planned for the transition ahead. This forward thinking led to opportunities in the front office, business, and leadership. He viewed this transition as a chance to open doors for others and to understand the business side of sports. Key takeaway: The end of one dream can be the beginning of a larger purpose. 7. Athletes and Entrepreneurs Face the Same Reality Smith draws a direct parallel between: Athletes competing yearly with no guarantees Entrepreneurs running businesses without security or routine Both require maximum effort, preparation beyond the clock, and resilience. Key takeaway: There is no 40‑hour workweek when you are building something of your own. Notable Quotes “I turned my fear into fire.” “There are no guarantees—every year is a one‑year deal.” “I treated every season like it was my last.” “You don’t want to owe. You want to own.” “Don’t be scared of competition.” “The gain outweighs the strain.” “Prepare so that if it ends tomorrow, you’re still standing.” Overall Message Al Smith’s interview is a powerful lesson in discipline, foresight, and adaptability. It reframes success as something built through preparation before opportunity arrives and sustained by humility, mentorship, and intentional decision‑making. His story reinforces that dreams evolve—but character, work ethic, and financial awareness determine whether those transitions become setbacks or stepping stones. #SHMS #BEST #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Abioduni Martin.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Al Smith. Interview Purpose The purpose of this interview is to explore life transitions, resilience, and financial discipline through the lens of elite performance, using Al Smith’s journey from NFL All‑Pro to executive, entrepreneur, and community leader as a blueprint. The conversation highlights how preparation, education, mindset, and adaptability are essential when dreams evolve or abruptly change. This interview also serves to connect the experiences of professional athletes with those of small business owners and entrepreneurs, emphasizing that success in both arenas requires discipline, accountability, and long‑term thinking. Major Themes & Key Takeaways 1. Education as a Safety Net and Strategy Al Smith made the deliberate decision to finish his college degree before fully committing to the NFL, recognizing that professional sports offered no guarantees. This choice gave him leverage, confidence, and security—both mentally and financially—throughout his career. Key takeaway: Always secure something tangible before going “all in” on an uncertain opportunity. 2. Turning Fear into Fuel Smith openly discusses fear—fear of being cut, fear of competition, fear of uncertainty—and how he learned to convert fear into motivation rather than paralysis. He treated each season as if it were his last, approaching preparation with urgency and focus. Key takeaway: Fear is inevitable; how you respond to it determines longevity and success. 3. Competition Is Not the Enemy Competition played a central role in Smith’s development. Rather than avoiding it, he embraced it, understanding that growth requires discomfort. He credits adversity, pressure, and coaching challenges with sharpening his performance and character. Key takeaway: Competition strengthens discipline and reveals accountability. 4. Financial Literacy and Lifestyle Discipline Smith addresses the common financial pitfalls faced by professional athletes, many of which also apply to entrepreneurs: Lifestyle inflation Supporting others without boundaries Delegating financial decisions without understanding them Trying to maintain an image instead of sustainability Smith’s financial stability was aided by mentors, personal involvement in decisions, and a mindset focused on not owing—not just earning. Key takeaway: Financial success is not about income—it’s about control, habits, and awareness. 5. Mentorship and Environment Matter Smith emphasizes the value of surrounding himself with successful, disciplined people both on and off the field. Mentorship influenced how he thought about money, effort, competition, and leadership. Key takeaway: Proximity shapes thinking; environment influences outcomes. 6. Preparing for Life After the Dream Even while succeeding in the NFL, Smith planned for the transition ahead. This forward thinking led to opportunities in the front office, business, and leadership. He viewed this transition as a chance to open doors for others and to understand the business side of sports. Key takeaway: The end of one dream can be the beginning of a larger purpose. 7. Athletes and Entrepreneurs Face the Same Reality Smith draws a direct parallel between: Athletes competing yearly with no guarantees Entrepreneurs running businesses without security or routine Both require maximum effort, preparation beyond the clock, and resilience. Key takeaway: There is no 40‑hour workweek when you are building something of your own. Notable Quotes “I turned my fear into fire.” “There are no guarantees—every year is a one‑year deal.” “I treated every season like it was my last.” “You don’t want to owe. You want to own.” “Don’t be scared of competition.” “The gain outweighs the strain.” “Prepare so that if it ends tomorrow, you’re still standing.” Overall Message Al Smith’s interview is a powerful lesson in discipline, foresight, and adaptability. It reframes success as something built through preparation before opportunity arrives and sustained by humility, mentorship, and intentional decision‑making. His story reinforces that dreams evolve—but character, work ethic, and financial awareness determine whether those transitions become setbacks or stepping stones. #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

Former professional athlete and top Denver real estate expert Athena Brownson reveals the powerful lessons she learned competing at an elite level and how those same principles helped her build a thriving business and investment portfolio. In this conversation with Jake & Gino, Athena shares why accountability, discipline, resilience, and consistent habits matter more than talent when it comes to achieving long-term success. From training as a professional skier to becoming a highly successful real estate entrepreneur, her journey proves that the mindset developed through sports can translate into extraordinary results in business and life. In this video: ✔️ How professional sports prepare you for entrepreneurship ✔️ The importance of accountability and discipline ✔️ Why resilience is the ultimate competitive advantage ✔️ The habits that drive long-term business success ✔️ How elite performers think differently ✔️ Building wealth through real estate investing ✔️ Why relationships matter more than transactions ✔️ The daily routines of top performers Athena also discusses the current real estate market, relationship-based business, building passive income, and why the lessons learned through sports may be the best business education anyone can receive. If you're interested in entrepreneurship, investing, personal development, high performance, sports psychology, leadership, or real estate, this conversation is packed with actionable insights. Sponsor by Wheelbarrow Profits Looking to build long-term wealth through multifamily real estate investing? Visit Wheelbarrow Profits to access educational resources, investment insights, and strategies for creating lasting financial freedom.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Christina Dukes Brown.

In this episode, GG Hawkins talks with writer, director, producer, assistant, and Not Your Daddy's Films co-founder Vika Stubblebine about building a sustainable film career through assistant work, mentorship, community, and creative self-advocacy. Vika traces her path from acting and theater at UCLA to working in TV production at Sony, becoming a writers' assistant, writing episodes of S.W.A.T., and helping build Not Your Daddy's Films into a Los Angeles community for women and non-binary filmmakers. In this episode, No Film School's GG Hawkins and guest Vika Stubblebine discuss... How Vika moved from theater, acting, and playwriting into film and television Why assistant jobs can be one of the most valuable ways to learn the entertainment industry What Vika learned working in TV production at Sony How mentorship from bosses and showrunners helped her move toward writing The importance of telling people what you want to do in your career How Vika landed opportunities in writers' rooms and on S.W.A.T. Why Not Your Daddy's Films began as a grassroots screening event Building community for women and non-binary filmmakers in Los Angeles The role of accessible events, panels, workshops, and screenings in supporting emerging filmmakers Why being on set in any capacity can help actors, writers, directors, and producers understand the filmmaking ecosystem Memorable Quotes: “Tell everyone what you want, and you don't need to be me, me, me, me, me. Talk about me all the time, but be comfortable being like, yeah, I want to be in a writer's room.” “You need to start believing that you're good enough because every single person in this world, it's not everybody, but people are going to tell you no, and you can't also tell yourself no.” “That was the spark that led us to creating Not Your Daddy's Films because we were looking for more community.” “I think that community, community, community is what indie film to me is all about. It's making at the very basic level, it's making cool shit with your friends.” Guests: Vika Stubblebine Resources: Not Your Daddy's Films Not Your Daddy's Films on Instagram The Daddy Dailies Podcast on Instagram Vika Stubblebine How Not Your Daddy's Films is Redefining the Industry By Championing Women and Non-binary Filmmakers Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram

Host Steve Turk interviews Nikheel Advani , co-founder and COO of Grace Bay Resorts, who shares how he entered hospitality at 16 after his father pushed him to work, leading to dishwashing, banqueting, and founding a small events company in Singapore. He trained at UMass Amherst, worked in restaurants and hotels, joined a Pizza Uno turnaround team, then spent years with Ritz-Carlton opening multiple properties and emphasizing mentorship. He became hotel manager at Singapore's Raffles, helped elevate its global ranking, then moved to Turks and Caicos to build a hotel into Grace Bay Resorts, focusing on training, local talent, service excellence, food and beverage, airlift, and a luxury branded-residence model that funds development and gives owners hotel access and rental income. It's an amazing episode with fantastic stories and pieces of advice that you should listen to today. A big thank you to our sponsor, Lodgify. Make sure to use promo code THM60 when you sign up at Lodgify00:00 Sponsor Lodgify01:07 Meet Nikheel Advani01:48 First Hospitality Job02:08 Dad's Tough Lesson03:21 Starting a Company at 1604:42 Choosing Hotel School07:18 UMass and Working Through School08:42 Pizza Turnaround Years10:09 Breaking Into Ritz Carlton11:48 Mentors That Changed Everything14:42 Leaving for Raffles Singapore16:24 Running an Iconic Hotel17:28 Profit Meets Guest Experience18:35 Leap to Turks and Caicos20:57 Caribbean Service Reset21:55 Risk and Ownership Leap22:55 Partners and Fast Decisions23:56 Awards and Signature Wins25:43 Building Local Talent28:29 Selling a New Destination31:46 Airlift and Island Strategy34:08 Next Projects Pipeline36:06 Branded Residences Model38:59 Advice and Farewell

Host Lindsey Elizabeth Cortes interviews Brittany Miller, a certified sports nutritionist with SwimStrong Dryland who supports swimmers worldwide through a largely virtual program offering strength training, nutrition, wellness, mentorship, and mental skills for athletes from age group to Olympians. Miller shares her personal history of underfueling in softball, later developing restrictive and binge patterns before improving through Precision Nutrition and ASPDA connections, emphasizing scope and referrals to sports dietitians when needed. They discuss swimmer-specific challenges including hidden sweat/hydration, indoor training and low vitamin D, non-weight-bearing bone density risk, early morning two-a-days and underfueling, short recovery windows, nervous stomach at meets, and using interactive, competitive education activities to make nutrition engaging for youth athletes. Brittany Miller is a certified sports nutritionist through Precision Nutrition and the National Academy of Sports Medicine, and is an allied health professional through the American Sports and Performance Dietitians Association. She's been working with swim athletes for over 7 years, from age groupers to Olympians. She and her team at SwimStrong Dryland inspire and change the lives of competitive swimmers through strength training, nutrition & wellness, mentorship and care. As a lifelong athlete, she loves to equip young swimmers with practical knowledge and tools that lead to better performance, more fun, and lifelong habits. Brittany lives on the northside of Indianapolis with her amazing husband, two kids and maltese poodle. Episode Highlights: 01:22 Period Pain Sponsor 03:00 Meet Brittany Miller 04:39 Swim Strong Overview 08:15 Brittany Fueling Journey 15:28 Learning and Support 16:58 ASPD Association 24:34 Reds Resource Break 27:06 Swimmer Nutrition Needs 32:29 Hydration In The Pool 32:47 Tracking Sweat Loss 33:43 Open Water Hydration Challenges 35:36 Swim Culture Two A Days 36:33 Early Morning Fueling Fixes 38:54 Make Nutrition Fun 41:38 Interactive Nutrition Games 44:13 Gamify At Home 52:58 Female Cycle And Fueling 56:43 How To Work With Brittany 58:42 Final Wrap And Resources Resources and Links: SwimStrong Dryland Instagram - @swimstrongdryland SwimStrong Dryland Website - www.swimstrongdryland.com For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2093: Lisa Jeffs explains how the right mentor can accelerate both personal and professional growth by providing guidance, accountability, and valuable industry insight. Learn what qualities to look for, how to build a lasting mentor relationship, and practical ways to connect with someone who can help you reach your goals faster. Read along with the original article(s) here: https://lisajeffs.com/https-lisajeffs-com-mentorship-how-to-find-one/ Quotes to ponder: "A strong mentor-mentee relationship can be transformational." "A mentorship is not a one-way street, it requires give and take from both parties." "A mentor can help you to develop a clear understanding of your goals and how to achieve them." Episode references: Flatiron School: https://flatironschool.com/ App Academy: https://www.appacademy.io/ Forbes: https://www.forbes.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On the Context Coaching Podcast, athletic administrator Dustin Mones (Monte Vista Christian) shares his journey from a multi-sport athlete in Connecticut to boarding school coach and athletic director roles at Eaglebrook and Stony Brook, then returning to Monte Vista as AD. He discusses early coaching insecurity, the importance of mentors for new athletic directors, and how small paperwork mistakes can directly impact student opportunities. Mones reflects on coaching learned under Don Keithley—discipline, attention to detail, and integrating faith—and contrasts boarding school co-curricular expectations with Monte Vista's day-school model, noting he misses deeper daily student connections. The conversation covers resisting youth sports specialization, training both physical and mental/spiritual aspects, simplifying practices, aligning consequences with behavior, and blending “old school” standards with empathy.00:00 Welcome and Guest Intro00:38 From Athlete to Educator02:40 Boarding School Coaching Life03:31 Returning as Athletic Director04:20 Year One Lessons and Why07:35 AD Transition Challenges10:00 Paperwork Mistakes and Details12:07 Mentors and Coaching Philosophy15:11 Junior Boarding School Insights18:05 All In vs Balance23:55 Day School Shift and Connection26:20 Multi Sport vs Specialization29:44 Co Curricular Requirements31:31 Required Co-Curriculars Model32:27 Arts and Athletics Crossover33:30 Boarding Program Considerations34:52 Culture Builders for Coaches36:27 Training Mind and Body38:37 Structuring Lifts and Practice43:49 Advice to Younger Coaches45:58 Mentoring and Keeping It Simple49:43 Entitlement and Life Lessons52:13 Old School vs New School Coaching57:05 Consequences That Align59:57 Final Wrap and Thanks

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brian Custer.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Christina Dukes Brown.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Christina Dukes Brown.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Brian Custer.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Christina Dukes Brown.

Chris Hughen sat down with Aaron Kubal to discuss his pain and rehab mentorship, patient communication and education, analogies and metaphors, AI in rehab, and much more. Watch the full episode: https://youtu.be/UNiBtHOe5gA  Episode Resources: Aaron's Instagram Aaron's Pain and Rehab Mentorship Previous Episodes with Aaron: #135 and #84 --- Membership: https://e3rehab.com/premium/  Mentoring: https://e3rehab.com/mentoring/ Coaching & Consultations: https://e3rehab.com/coaching/  Rehab & Performance Programs: https://e3rehab.com/programs/  Resource Guides: https://e3rehab.com/resource-guides  Newsletter: https://e3rehab.ck.page/19eae53ac1  --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ X: https://x.com/E3Rehab  LinkedIn: https://www.linkedin.com/company/e3rehab/  Facebook: https://www.facebook.com/e3rehab  --- Podcast Sponsor: Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes

Every generation in history has experienced stereotypes in the workplace. The best leaders and teams are intentional about how they are engaging with Gen Z in growing their organizational culture.  For Full Show Notes Visit https://www.jasonvbarger.com/podcast/engage-gen-z-culturally/ Jason explores how the best leaders, teams, and organizations are engaging with Gen Z culturally to be better and strengthen their organizations for the future . Please rate and review the podcast to help amplify these messages to others! Summary: With Gen Z recently passing baby boomers to comprise nearly 25% of the workforce—and scaling toward 30% by 2030—multigenerational alignment has become a defining mission for modern businesses . In this episode of The Thermostat, Jason V Barger targets the cultural disconnects that frequently emerge between legacy management tiers and the incoming generation . He outlines why relying on lazy generational typecasting or stereotypes ultimately stalls progression, challenging executives to replace institutional judgment with strategic curiosity . This conversation moves beyond standard leadership platitudes to provide real-world context for Gen Z's unique workplace expectations . Jason analyzes how digital nativity, pandemic-stunted development, and an era of acute social division have combined to shape this demographic's baseline perspective . Rather than navigating these shifts with rigid, top-down enforcement, Jason breaks down the core organizational values Gen Z actively targets: deep structural meaning, flexible workplace wellness, radical pay transparency, and collaborative mentorship . Essential listening for C-Suite executives, HR directors, and team leaders focused on cultivating high-performance environments, this episode offers a practical blueprint for turning a shifting generational demographic into a massive cultural competitive advantage . Episode Notes & Timestamps: Intro: Jason introduces the importance of engaging Gen Z culturally to future-proof organizational frameworks . Stepping Back to Move Forward: A look into 335+ past catalog episodes focused on aligning communication, trust, and leadership mindsets . The Workforce Shift: Examining the demographic transition as Gen Z (born 1997–2012) expands to 25% of the active workforce on its way to 30% by 2030 . Deconstructing Stereotypes: Naming the standard corporate labels—including laziness, quiet quitting, and entitlement—and why perpetuating them isolates talent . Context Over Criticism: Analyzing the generational ecosystem, from true digital nativity and instant-delivery normalcies to pandemic-disrupted skill building . Embracing Skepticism: How growing up amidst mass violence and political volatility has trained Gen Z to question corporate insincerity and demand proof of alignment . Pillar 1 - Meaning & Purpose: Why Gen Z values corporate mission heavily, often choosing a more purposeful culture over higher compensation . Pillar 2 - Holistic Wellness: A discussion on mental health awareness, flexible scheduling, and why high-performing environments must prioritize work-life integration . Pillar 3 - Radical Authenticity: Demanding pay transparency, shared operational goals, and leaders who can be trusted on an everyday basis . Pillar 4 - Mentorship vs. Micromanagement: How to satisfy Gen Z's thirst for developmental coaching without relying on autocratic power and control . Culture Stewardship: Reaffirming that culture is not an administrative add-on, but a non-negotiable strategy that fuels downstream execution . Diagnostic Closing Prompts: Jason shares strategic questions to ponder regarding how to bring curiosity instead of judgment to multigenerational team building . Key Takeaways for Leaders: Mentorship over Management: Swap top-down autocratic commands for proactive, side-by-side coaching to fulfill Gen Z's distinct demand for active skill-building . Purpose-Driven Strategy: Elevate your cultural retention by explicitly connecting daily workflows to a transparent corporate mission that holds real societal meaning . Intergenerational Curiosity: Maximize your team dynamics by training legacy leadership to approach generational differences with structural context rather than sweeping typecasts . Listen to the full episode and access show notes at: https://jasonvbarger.com/podcast/engaging-gen-z-culturally/ Bio: Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture . He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement . The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice . Connect: Subscribe to our channel: https://www.youtube.com/@JasonVBarger Make Your 2026 Effective! Book Jason with your team at https://www.jasonvbarger.com Like or Follow Jason

The episode of the Flavors Unknown podcast explores the tension between the old image of Las Vegas — buffets, the Strip, spectacle, celebrity restaurants, and viral dining — and the newer reality of a city shaped by local chefs, immigrant influences, neighborhood energy, off-Strip creativity, cultural sensitivity, collaboration, and craft. The guests are: Chef Dylan Jobsz from Esther’s Kitchen Chef Sarah Thompson from Casa Playa at Wynn Chef Jackson Stamper from Ada’s Food and Wine Baker Chef Kimmie McIntosh from Milkfish at Durango Social Club Bartender Joseph Arakawa from Anima by EDO The conversation repeatedly points to this shift: Las Vegas has moved beyond the buffet stereotype into a more diverse culinary community, with Chinatown and the Arts District emerging as creative hubs. The chefs share their sources of inspiration, including travel and cultural influences, and discuss the importance of seasonal ingredients. The conversation delves into the authenticity of cooking in everyday settings, the pressure of social media virality, and the importance of consistency in content creation. Ultimately, the discussion highlights the collaborative nature of cooking and the importance of nurturing talent within the culinary industry. What you’ll learn from the Panel Discussion Listeners will walk away seeing that: Las Vegas is not only the Strip; its food culture is increasingly shaped by neighborhoods, local communities, and independent creative voices.The city's culinary strength comes from its mix of cultures, migration stories, chef collaboration, and constant reinvention.Authenticity in food and drinks is not about rigid tradition; it is about respect, understanding, flavor, and the ability to translate heritage for today's guests.Social media matters, but the best culinary work is not built only for virality. The episode emphasizes that authenticity, relatability, and brand integrity matter more than chasing manufactured viral moments.Creativity in restaurants is not just the chef's individual genius; it depends on teams, feedback, R&D, mentorship, trust, and systems. Chapters 00:00 Introduction to the Culinary Scene in Las Vegas06:00 Community and Collaboration in the Culinary World09:46 Local Dining Experiences on the Strip14:45 Sustainability and Employment in Hospitality19:39 The Growth of Las Vegas and Culinary Diversity23:01 The Influence of Military Background on Culinary Perspective27:02 Integrating Sri Lankan Flavors into Italian Cuisine30:28 Sources of Culinary Inspiration34:28 Maintaining Authenticity in Cuisine39:51 Coconut Delights and Culinary Memories45:07 The Challenges of Flavor Extraction49:24 The Rise of Low ABV Drinks54:20 Balancing Story and Flavor in Cocktails58:11 The Impact of Social Media on Culinary Trends01:01:23 Authenticity Over Virality01:06:12 Innovation and Originality in Modern Cuisine01:10:14 Nostalgia in Culinary Presentation01:11:27 Innovating Beverage Experiences01:12:16 Cultural Sensitivity in Food Marketing01:14:36 The Importance of Authenticity01:17:45 Balancing Creativity and Daily Operations01:19:54 Collaborative Cooking and Team Dynamics01:21:02 Research and Development in Culinary Arts01:22:18 The Importance of Team Support in Creativity01:23:14 Feedback and Iteration in Dish Development01:24:09 Balancing Service and Creativity01:25:40 Exploring New Ideas and Overcoming Creative Ruts01:27:22 Building Trust and Systems for Creativity01:28:47 Mentorship and Growth in the Culinary Industry Beyond the Mic: My Stories in Print A Taste of Madagascar: Culinary Riches of the Red Island invites readers to join me on his unforgettable journey across the island of Madagascar, where a vibrant culture and stunning ecosystem intertwine to create an extraordinary culinary experience. Explore the unique ingredients and traditions that define Madagascar and discover their profound impact on the global culinary landscape. Alongside the captivating stories, the book presents a collection of exciting recipes that showcase the incredible flavors and ingredients of Madagascar. Publication date: Tuesday, January 27, 2026 Pre-order the book here!February “Conversations Behind the Kitchen Door” is my debut book, published in Fall 2022. It features insights from chefs and culinary leaders interviewed on the Flavors Unknown podcast, offering a behind-the-scenes look at creativity, culture, and the future of the hospitality industry. Get the book here! Links to most downloaded episodes (click on any picture to listen to the episode) Chef Sheldon Simeon Chef Andy Doubrava Chef Nina Compton Chef Jacques Pepin Social media Dylan Jobsz Instagram Social media Sarah Thompson Instagram Social media Jackson Stamper Instagram Social media Kimmie McIntosh Instagram Social media Joseph Arakawa Instagram Links mentioned in this episode Esther’s Kitchen Casa Playa at the Wynn Ada’s Food & Wine Anima by EDO SUBSCRIBE TO THE ‘FLAVORS UNKNOWN' NEWSLETTER

Why are so many women and girls struggling with identity, confidence, and purpose today? In this episode, Katie sat down with January Donovan, founder of The Woman School, bestselling author, entrepreneur, and mother of eight, for a thoughtful conversation about the challenges facing women in modern culture and what it takes to build a meaningful life. As a school principal and the mother of a middle school daughter, I found much of this conversation deeply relevant. We discuss the messages young women are receiving, the gap between achievement and fulfillment, the role of mentorship and formation, and why many women are looking for something more than what our culture currently offers. Whether you're raising daughters, working with young people, navigating your own personal growth, or simply interested in the conversation around womanhood and culture, January offers a perspective that is both practical and thought-provoking. Learn more about January Donovan and her work:januarydonovan.com Topics discussed: • Raising girls in today's culture • Identity, confidence, and purpose • Mentorship and women's formation • Motherhood and leadership • Faith, culture, and personal development • Building a life of meaning and contribution If you enjoyed this conversation, please subscribe and share it with someone who would benefit from hearing it. #JanuaryDonovan #TheWomanSchool #WomenAndCulture #RaisingDaughters #Motherhood #Leadership #PersonalDevelopment #FaithAndCulture #WomenLeadershiphttps://linktr.ee/bobbyfred85Purposelycatholic.com

Ari Meirov's NFL Spotlight Guest of the Week is riding high from a Super Bowl victory: it's the Seattle Seahawks Passing Game Coordinator/Quarterbacks Coach Jake Peetz! Jake shares his unorthodox path from working in college, the NBA and in new position groups he didn't know, to helping run a high-powered offense led by Sam Darnold. 00:00 - Cold Open 00:48 - Show Introduction 02:21 - Interview Begins: Super Bowl Ring Reflection 05:18 - Walking on at Nebraska & Bill Callahan's Mentorship 07:34 - Surprise NBA Phone Call 09:58 - Life with the Indiana Pacers & Managing NBA Personalities 12:05 - Unpaid Intern Grind & Training NBA Stars 14:51 - Breaking into NFL Scouting 17:20 - FanDuel Ad Break & NFC West Divisional Outlook 20:55 - Process & Accountability: Working for Nick Saban 22:44 - The Interview with Sean McVay 25:59 - The 2016 Raiders Playoff Run & Connor Cook's Historic Start 28:27 - Transitioning to Running Backs Coach with Christian McCaffrey 32:14 - McCaffrey's Blockbuster Trade to SF 33:21 - 2022 Rams Adversity & Baker Mayfield 36:57 - The Dramatic Two-Minute Drive vs. Las Vegas 39:25 - Stafford's Prophecy & The 2023 Rams Playoff Push 4 42:50 - Joining Mike Macdonald's Staff with the Seattle Seahawks 45:44 - Roster Alignment
 47:53 - Managing High-Stress Rivalries
 51:18 - Balancing NFL Coaching with a Large Family 53:46 - Spotlighting Seattle Analytics Director Brian Eayrs It's soccer time on FanDuel.com and right now if you bet on a match, you can get bonus bets for every goal scored in that match! 21+ select states (for Kansas, in affiliation with Kansas Star Casino), 18+ D.C., KY, WY. Gambling Problem? Call 1-800-GAMBLER, 1-800-MY-RESET. Call 1-888-789-7777, visit ccpg.org/chat in Connecticut. Visit mdgamblinghelp.org in Maryland. Visit GamblingHelpLineMA.org, call (800) 327-5050 in Massachusetts. Call 1-877-8HOPE-NY, text HOPENY in New York. Call 1-877-770-7867 in Louisiana. ------------------------- NFL Spotlight is dedicated to shining a light on those in the NFL that deserve a spotlight with top-notch insight and research from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really take to raise and develop elite basketball players in today's youth sports landscape?In this episode of It's Just Different, Ashley Roberts sits down with former high school coach, program director, and parent of an elite athlete Chris Hunt to break down the realities behind youth basketball development, parenting decisions, and the shifting culture of exposure and recruitment.From navigating championship-level programs like Duncanville to understanding what actually matters in athlete development, Chris shares a grounded perspective on what helps young athletes succeed—and what often gets in the way.The conversation dives into the importance of finding the right fit, balancing structure with childhood, and how parents can unintentionally impact their child's long-term development. Chris also opens up about nutrition, mentorship, and his journey into entrepreneurship with More Gains, a meal prep business focused on fueling athletic performance.If you're a parent, coach, or athlete, this episode will challenge how you think about development, opportunity, and success in youth sports.In This Episode:- The truth about raising elite athletes- Why “fit” matters more than exposure- Lessons from Duncanville's championship culture- How parents influence athlete development- Balancing structure, pressure, and childhood- The role of nutrition in performance- Building confidence through environment and mentorship- Chris Hunt's journey from coaching to entrepreneurship with More Gains- Finding the right program fit is more important than chasing exposure or status.- Parents play a critical role in shaping their athlete's environment and decisions.- Youth athletes need balance between structure, development, and enjoying childhood.- Nutrition and off-court habits directly impact on-court performance.About the GuestChris Hunt is a former high school coach and program director with deep experience in athlete development and mentoring. As a parent of an elite basketball player, he brings a unique perspective on balancing performance, family, and long-term growth in youth sports. He is also the founder of More Gains, a meal prep business designed to support athletic performance through proper nutrition.Key Takeaways- Finding the right program fit is more important than chasing exposure or status.- Parents play a critical role in shaping their athlete's environment and decisions.- Youth athletes need balance between structure, development, and enjoying childhood.- Nutrition and off-court habits directly impact on-court performance.- Mentorship and community are essential for long-term athlete success.Resources for Basketball ParentsJoin the Basketball Parent Community:https://www.ashleynroberts.com/communityShop DIFFERENT merch (Use code Podcast for 15% off):https://itsjustdifferentapparel.comKeep in TouchAshley:  https://www.instagram.com/_thisisashleyr/Chris:   https://www.instagram.com/coach_chris_cool/

Enjoyed learning from Tony Konja of Artistic Outdoor Services, alongside Jeff Gunsberg. A few moments that stood out to me: Self-awareness beats a perfect plan. Tony didn't choose an industry—he leaned into his strengths. One truck turned into 25 by doing the basics well. The right mentor opens doors. Guidance matters. Access changes everything. Follow-up builds trust. Simple communication. Fast response. Do what you say. Great businesses aren't built by doing everything. They're built by doing the right things—consistently. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience Website: https://jondwoskin.comLinkedIn: https://www.linkedin.com/in/jondwoskin Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with Jeff Gunsberg:Website: https://title-connect.com   *E - explicit language may be used in this podcast.

The Shifting Focus Experience - https://john-bunn.com/the-shifting-focus-experience  For Jack and Alyssa of Film & Fable, it led to shooting 57 weddings in a single year, traveling nonstop, building a destination wedding brand, and eventually discovering what kind of business they actually wanted to build. In this episode of Shifting Focus, we dive into the real story behind Film & Fable. We talk about the early hustle years, finding their ideal clients, refining their brand, navigating life as new parents, charging higher prices with confidence, and learning that success isn't about saying yes to everything. It's about building a business that aligns with the life you want to live. This conversation is packed with practical wisdom for wedding filmmakers, photographers, and creative entrepreneurs who are trying to find clarity in their business and create a brand that feels intentional. Connect with Jack & Alyssa Website: https://www.filmandfable.com/  Instagram: https://www.instagram.com/filmandfableco  Join The Exposure Triangle https://theexposuretriangle.com/ 

Hello voices from the bench community, John Wilson here and I wanted to share some news about the evolution of the Programill lineup. Most importantly, Ivoclar's new PrograMill 7. What stands out right away is the reduced air consumption this mill requires, but what you'll notice first is that impressive new touchscreen. For us, the biggest advantage has been increased spindle power. Next time you see your Ivoclar representative, be sure to ask about the PrograMill 7 and tell them John Wilson sent you. Thank you. At exocad Insights in beautiful Mallorca, we finally caught up with Felix from Imagine USA—and the timing couldn't have been better. As an exocad dealer on the front lines of digital dentistry, Felix shared his excitement about the strong turnout, the familiar faces, and most importantly, the innovation coming from exocad. What stood out most? The new exocad Hub and its cloud-based capabilities, along with powerful AI-driven tools inside DentalDB designed for efficient batch processing. For Felix and the Imagine team, it's not just about seeing what's new—it's about putting it to the test. By running new features through their own production facility first, they ensure real-world performance before bringing solutions to their customers. This week, Elvis and Barb continue their coverage from exocad Insights 2026 in beautiful Mallorca, Spain, where the conversations are just as valuable as the lectures. The episode starts with Dr. Zhiqiang Luo, who shares his perspective on educating the next generation of dentists in an increasingly digital world. The discussion explores how students are adapting to technology, why foundational analog skills still matter, and the challenge of preparing future clinicians for workflows that continue to evolve at a rapid pace. It's an insightful look at where dental education is headed and how digital dentistry is becoming second nature to new graduates. The conversation then shifts to one of the most memorable encounters from the event as Elvis and Barb sit down with Alyson Bravo, a passionate dental technician from Brazil who has traveled across the globe to attend exocad Insights. What starts as a discussion about digital workflows quickly turns into a story about chasing dreams, making connections, and experiencing the international dental community firsthand. Alyson talks about discovering digital dentistry, teaching himself advanced design techniques, and the excitement of finally meeting people he has only known through podcasts, social media, and online education. The episode wraps up with returning friend of the podcast Tobias Specht from Ivoclar. Fresh off several major product announcements, Tobias gives listeners an inside look at the collaboration between Ivoclar and exocad and how customer feedback continues to shape product development. He discusses the integration of Ivotion into the exocad workflow, the importance of training and education, and how Ivoclar works with customers around the globe to refine new products before they ever reach the market.Special Guests: Alyson Bravo, Dr. Zhiqiang Luo, and Tobias Specht.

ACCME's inaugural Pinnacle Award winners join us to discuss leadership, mentorship and development of impactful CME/CE programs. Our guests: Kurt Snyder, JD, MBA (CME Administrator of the Year), Kristin Jensen, MD (CME mentor of the Year), Jonathan Dort, MD, and Erin Schwarz (CME Impact of the Year).

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tammeca Rochester. SUMMARY OF THE TAMMECA ROCHESTER INTERVIEW From “Money Making Conversations Master Class” with Rushion McDonald 1. Purpose of the Interview The interview was designed to: Spotlight Tammeca Rochester, founder and CEO of Harlem Cycle, and her journey from engineering and corporate marketing into entrepreneurship. Highlight the importance of holistic wellness, community‑based fitness, and representation within the fitness industry. Inspire entrepreneurs—especially Black women—to pursue business ownership, develop strong business plans, and stay committed to their vision despite barriers. Overall, the interview serves as both a success story and a lesson in entrepreneurship, community impact, and personal transformation. 2. Summary of Key Themes A. Re‑Defining Herself Through Education & Career Changes Tammeca explains why she pursued multiple degrees—from Spelman and Georgia Tech to NYU Stern—and how each phase of her life motivated a new direction. She began in engineering, shifted to business, and ultimately found her passion in wellness. B. The Birth of Harlem Cycle Launched out of personal stress relief and a desire for culturally inclusive fitness spaces. Indoor cycling reminded her of joyful childhood bike rides in Atlanta. She wanted a wellness space where Black people felt seen, represented, and culturally connected—something missing from other cycling studios she attended. C. Building a Community-Centered Fitness Brand Harlem Cycle blends movement, music, and culture, playing the genres she grew up with—reggae, soca, hip‑hop—and fostering a socially connected environment.She stresses that fitness isn’t just physical but also emotional and mental health. D. Entrepreneurship: The Real Story Tammeca self‑financed her business after being denied a bank loan. She built her studio while still working full‑time and caring for a young child. Her first year was grueling—waking up at 5:30am and working until after 9pm daily. She emphasizes the importance of writing a business plan, using realistic projections, and staying true to your vision. E. Mentorship, Representation, and Industry Impact Over 60% of her team began as Harlem Cycle clients she later trained to become instructors. She aims to shift the fitness industry to include more diverse voices and accessible community wellness options. She plans for expansion, opening a third Harlem Cycle location in Newark to serve another community with limited wellness options. 3. Key Takeaways 1. You can redefine yourself at any point in life. “We can always redefine ourselves at any moment in life.” 2. Wellness must address the whole person. “Fitness is not just physical… it’s emotional and mental well‑being.” 3. Create community spaces where people feel represented. Tammeca built Harlem Cycle because she felt isolated in other fitness spaces as the only person of color. She wanted a studio rooted in Black culture and community. 4. Entrepreneurship requires discipline, planning, and sacrifice. “Write out your plan… and stay true to your plan.” “Just because you build it doesn’t mean they’ll come.” 5. Community impact drives her business model. Harlem Cycle isn’t just a workout studio—it's a culturally rooted community center focused on mental, emotional, and physical health. 6. Representation & mentorship matter. “60% of my team started as clients that we trained.” 4. Memorable Quotes Here are the strongest, most quotable lines from Tammeca: On Reinvention “Each time has been a moment in life where I evolved because of a goal I personally wanted.” On Holistic Fitness “Fitness to me is all about how we take care of our bodies—not just our physical body, but our emotional well‑being, our mental well‑being.” On Creating Harlem Cycle “I didn’t want to be the only person of color in the room—again. I wanted a place where my community could be seen.” On Entrepreneurship “Just because you build it doesn’t mean they’ll come… back down those numbers by 90%.” On Community Impact “We’re changing the fitness industry… starting here in Harlem by training our clients to be part of the wellness industry.” On Cultural Integrity “We don’t care about competition here—it’s about community.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tammeca Rochester. SUMMARY OF THE TAMMECA ROCHESTER INTERVIEW From “Money Making Conversations Master Class” with Rushion McDonald 1. Purpose of the Interview The interview was designed to: Spotlight Tammeca Rochester, founder and CEO of Harlem Cycle, and her journey from engineering and corporate marketing into entrepreneurship. Highlight the importance of holistic wellness, community‑based fitness, and representation within the fitness industry. Inspire entrepreneurs—especially Black women—to pursue business ownership, develop strong business plans, and stay committed to their vision despite barriers. Overall, the interview serves as both a success story and a lesson in entrepreneurship, community impact, and personal transformation. 2. Summary of Key Themes A. Re‑Defining Herself Through Education & Career Changes Tammeca explains why she pursued multiple degrees—from Spelman and Georgia Tech to NYU Stern—and how each phase of her life motivated a new direction. She began in engineering, shifted to business, and ultimately found her passion in wellness. B. The Birth of Harlem Cycle Launched out of personal stress relief and a desire for culturally inclusive fitness spaces. Indoor cycling reminded her of joyful childhood bike rides in Atlanta. She wanted a wellness space where Black people felt seen, represented, and culturally connected—something missing from other cycling studios she attended. C. Building a Community-Centered Fitness Brand Harlem Cycle blends movement, music, and culture, playing the genres she grew up with—reggae, soca, hip‑hop—and fostering a socially connected environment.She stresses that fitness isn’t just physical but also emotional and mental health. D. Entrepreneurship: The Real Story Tammeca self‑financed her business after being denied a bank loan. She built her studio while still working full‑time and caring for a young child. Her first year was grueling—waking up at 5:30am and working until after 9pm daily. She emphasizes the importance of writing a business plan, using realistic projections, and staying true to your vision. E. Mentorship, Representation, and Industry Impact Over 60% of her team began as Harlem Cycle clients she later trained to become instructors. She aims to shift the fitness industry to include more diverse voices and accessible community wellness options. She plans for expansion, opening a third Harlem Cycle location in Newark to serve another community with limited wellness options. 3. Key Takeaways 1. You can redefine yourself at any point in life. “We can always redefine ourselves at any moment in life.” 2. Wellness must address the whole person. “Fitness is not just physical… it’s emotional and mental well‑being.” 3. Create community spaces where people feel represented. Tammeca built Harlem Cycle because she felt isolated in other fitness spaces as the only person of color. She wanted a studio rooted in Black culture and community. 4. Entrepreneurship requires discipline, planning, and sacrifice. “Write out your plan… and stay true to your plan.” “Just because you build it doesn’t mean they’ll come.” 5. Community impact drives her business model. Harlem Cycle isn’t just a workout studio—it's a culturally rooted community center focused on mental, emotional, and physical health. 6. Representation & mentorship matter. “60% of my team started as clients that we trained.” 4. Memorable Quotes Here are the strongest, most quotable lines from Tammeca: On Reinvention “Each time has been a moment in life where I evolved because of a goal I personally wanted.” On Holistic Fitness “Fitness to me is all about how we take care of our bodies—not just our physical body, but our emotional well‑being, our mental well‑being.” On Creating Harlem Cycle “I didn’t want to be the only person of color in the room—again. I wanted a place where my community could be seen.” On Entrepreneurship “Just because you build it doesn’t mean they’ll come… back down those numbers by 90%.” On Community Impact “We’re changing the fitness industry… starting here in Harlem by training our clients to be part of the wellness industry.” On Cultural Integrity “We don’t care about competition here—it’s about community.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Get your free birth chart and learn about the mentorship at https://www.quietmindastrology.com. The June solstice is one of the four most important turning points of the entire year, marking a profound shift in how solar energy moves through our lives. Whether you are north or south of the equator, this transition affects your vitality, routines, and overall health. In this episode, I share how you can use traditional Ayurvedic wisdom—including a gentle kitcheri cleanse—to navigate this seasonal shift, avoid burnout or stagnation, and smoothly adapt your daily practices to maintain true physical and spiritual balance. Quotes:“In Ayurveda, we say that all diseases begin in the transition of the seasons. So this is one of the best times all year... to do some sort of cleanse or diet or fast.” “It's a very natural sort of tendency to balance the imbalance of nature with our diet. And it's one of the best things we can do, basically to maintain some level of homeostasis.” “It's a continual cycle and it's a continual honoring of these rhythms of expansion and contraction, of yin and yang, of active and rest.” Timestamps:00:00 Understanding the June Solstice Turning Point02:07 Seasonal Health & The Benefits of a Kitcheri Cleanse04:57 Midyear Reflection: Reevaluating Your 2026 Goals06:18 Northern Hemisphere: Peak Yang Energy & The Descent to Winter09:15 Southern Hemisphere: Rest, Renewal, & Igniting Your Internal FireKeywords:Vedic astrology, Jyotish, June solstice, Ayurveda, kitcheri cleanse, yin and yang energy, seasonal transition, solar alignment, self-reflectionFree Resources:⭐️ Free Birth Chart: https://www.quietmindastrology.com/freebirthchart ⭐️ Free Horoscopes: https://www.quietmindastrology.com/freehoroscopes⭐️ Podcast (Spotify, Apple, etc): https://creators.spotify.com/pod/profile/astrology⭐️ Instagram: https://www.instagram.com/quietmindastrology⭐️ YouTube: https://www.quietmindastrology.com/youtube ⭐️ Yoga Teacher Training Podcast: https://www.anchor.fm/yogateachertraining Work With Me:⭐️ Book a Reading: https://www.quietmindastrology.com/reading ⭐️ Decode Your Chart: https://www.quietmindastrology.com/101⭐️ New Moon Alignment: https://www.quietmindastrology.com/newmoon⭐️ Mentorship: https://www.quietmindastrology.com/mentorship Next Step:⭐️ Get your free birth chart and learn about the mentorship at https://www.quietmindastrology.com.

Mentorship is one of the most powerful ways we pass on the standard, develop our people, preserve culture, and protect the future of the job.When done right, it goes far beyond a policy or a one-time conversation. It becomes a trusted, intentional professional relationship built on respect, honesty, and the courage to have hard conversations that develop knowledge, skills, judgment, and character.Effective mentorship invests in: • Operational knowledge, consistency, and reliability • Leadership principles and how to truly care about your people's growth• Sharing real lessons learned from both successes and mistakes• Helping members navigate career growth and prepare for the next step• Strengthening the organization's culture and long-term futureStrong mentors bring honest feedback, encouragement, accountability, the willingness to correct unsafe habits, and the discipline to challenge complacency…all while leading by example and investing real time.Strong mentees stay teachable, show initiative, ask questions, accept feedback, and actually put in the work.⚠️ Real mentorship is NOT friendship, favoritism, creating exact copies of yourself, or constant criticism with no balance.When built the right way, it changes everything from the firehouse to the fireground.Join me, Floyd Wise, and Christian Lambis as we break down what real mentorship should actually look like, where it most often falls short, and how to build something that truly works in your department.

On bridging psychological insight into the yoga space, infusing everything with choice and invitation. 0:00 — Introduction and Background of Dr. Lauren Tober 2:36 — Dr. Tober's Journey and Integration of Disciplines 4:29 — Evolution of Trauma-Informed Yoga 7:24 — Rescuer Mentality and Mindful Communication 11:30 — Adapting Yoga Practices for Trauma Sensitivity 16:06 — Training and Supporting Yoga Teachers 19:56 — Personal and Professional Evolution 24:20 — Mentorship and Private Work 27:53 — New Book and Its Impact 31:11 — Podcast and Final Thoughts Dr. Lauren Tober (she/her) is a Clinical Psychologist, Yoga Teacher, author of Mental Health Aware Yoga: A Guide for Yoga Teachers, host of the A Grateful Life Podcast, mother-of-two, spiritual seeker, beach-lover, book-reader, world-traveller and an eternal student of life. She has been a practicing psychologist and yoga teacher for over 20 years and is the founder of the Yoga Psychology Institute where she teaches yoga teachers about mental health, mental health professionals about yoga, and offers programs for anyone interested in the intersection of yoga, psychology and living a good life. With a passion for health, healing, happiness and awakening, Dr Lauren integrates the best of western psychology with yogic wisdom, both on and off the mat. Her work is soulful without being new-agey. It's evidence based without being clinical. It's authentic, heartfelt and life changing. Find out more at www.yogapsychologyinstitute.com. Lauren's new book - Mental Health Aware Yoga: A Guide for Yoga Teachers - www.mentalhealthawareyoga.com/book Lauren's masterclass - How to Teach Yoga for Nervous System Regulation - www.mentalhealthawareyoga.com/how-to-teach-yoga-for-nervous-system-regulation/

Today on The Natural Birth Podcast we have Rocio.Rocio is a mama of one originally from Cuba, a citizen of the US now living in the Dominican Republic.She's a writer, seeker, and huge birth nerd. Flying out to have an autonomous birth in the Dominican Republic at 38 weeks was a big part of her life long search for true freedom. She is a political refugee from Cuba and the daughter of an ObGyn Mother. The themes of fleeing a dictatorial government, immigration, and what freedom really means, led her on a deep spiritual search early in her life which contributed to her choice to birth autonomously with only her partner in the room. She's currently writing a memoir on these topics, and deeply enjoying her first year and a half of motherhood in the Dominican Republic. In today's episode she shares her freebirth story with us.Curious about Rocio? Find her on IG as @living.on.spirit and @mothera.coLiving on Spirit on Substack Want to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

In this special Cybersecurity Today weekend interview, host David Shipley speaks with Amy Yee about leadership, resilience, and the human side of cybersecurity. Amy shares her remarkable journey from electrical engineering and venture capital to becoming the inaugural Chief Digital Officer at Accreditation Canada and Health Standards Organization, where she helped build the digital foundation used by hundreds of healthcare organizations across Canada. The conversation takes a deeply personal turn as Amy recounts leading through a ransomware attack that struck her organization before tabletop exercises and incident-response planning had become routine. She describes the chaos of the first 48 hours, the emotional toll on staff, the difficult weeks that followed, and the lessons learned during a 60-day recovery effort. Amy also discusses her popular conference talk inspired by Mitch Albom's The Five People You Meet in Heaven, reimagined for cybersecurity. She explores five people every cyber professional encounters during their career: the person they protected, the person who challenged them, the person who gave them a chance, the person they failed, and the person they inspired. This is a conversation about cybersecurity, leadership, resilience, mentorship, and finding meaning in a profession that often works behind the scenes. Topics covered: Ransomware incident response Cybersecurity leadership Healthcare cybersecurity Digital transformation Executive crisis management Building cyber resilience Career growth in technology Mentorship and leadership lessons The human side of cybersecurity Guest: Amy Yee Host: David Shipley Podcast: Cybersecurity Today #Cybersecurity #Ransomware #Leadership # Chapters 00:00 Weekend Show Intro 01:22 Amy's Career Origin 02:13 Becoming Chief Digital Officer 03:56 Ransomware Wake Up Call 06:46 Inside the First 48 Hours 08:26 The Low Point Weeks In 10:57 Finding a Path Forward 11:55 Leadership Lessons After Incidents 15:01 Five People in Cyber 17:16 Invisible Impact and Resilience 19:38 The Five Archetypes Explained 21:42 Stories From the Community 24:14 Wired for Change Podcast 27:30 Advice to Younger Amy 28:49 Closing and Off Mic Wrap

Let us know what you think!Security Halt's Med Group - https://zcform.com/QA5QsClick the link for a FREE consultation with My Med Team to see how we can help.   How do you turn military experience into a thriving career in business, science, and entrepreneurship?In Episode 442 of the Security Halt! Podcast, Deny Caballero sits down with Marine Corps veteran, biotech scientist, and startup strategist Kenny Rienecker to discuss the mindset, adaptability, and relentless pursuit of growth that helped him navigate life after military service.From his early days as a college athlete and Marine to working in cutting-edge biotech and startup ecosystems, Kenny shares practical lessons on networking, education, leadership, entrepreneurship, and leveraging military skills to build success in the civilian world.Whether you're transitioning out of the military, launching a business, or searching for your next mission, this conversation is packed with actionable insights for long-term personal and professional growth.Chapters:00:00 From Athlete to Marine: Kenny Rienecker's Journey 04:58 Military Service and Leadership Development 10:02 Navigating the Military-to-Civilian Transition 14:48 Why Team Dynamics Drive Long-Term Success 19:59 How Military Skills Translate to Business and Marketing 26:02 Self-Discovery, Purpose, and Career Growth 29:10 Building a Powerful Professional Network 30:43 Education, Mentorship, and Continuous Learning 35:15 Inside the World of Biotechnology and Stem Cell Research 36:50 Avoiding Burnout While Chasing Success 41:14 Balancing Family, Ambition, and Well-Being 49:37 Why Veterans Should Consider an MBA and Advanced Education Sponsored by: Transcend Use my referral link to book a consultation for Peptide Therapy http://transcendcompany.com/DenyCaballero Pure Liberty Labs Use Code: SECURITY_HALT_10 Instagram: https://www.instagram.com/purelibertylabs/ Website: https://purelibertylabs.com/ PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ SPECIAL FORCES FOUNDATION Instagram: https://www.instagram.com/specialforcesfoundation_/ Website: https://specialforcesfoundation.org/ Request Help: https://specialforcesfoundation.org/get-support/  Security Halt Mediahttps://www.securityhaltmedia.com/Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero   Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/Website: https://www.hausgilgenastwoodworks.com/SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ Support the showProduced by Security Halt Media

I asked, and you answered the bell! In fact, I got SO MANY questions from this Q&A podcast that I had to break it up into two separate episodes. In today’s show, I put 45-minutes on the clock and knock out as many questions as I can get to. So whether you’re interested in learning […] The post June Q&A: Professional Mentorship, Unlocking Mobility, and Speed Training for Young Athletes appeared first on Robertson Training Systems.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Here’s a clear, structured summary of the Dr. Pierre Johnson interview with Rushion McDonald from Money Making Conversations Masterclass, including its purpose, key takeaways, and notable quotes.

In this episode, Lucas Pinto shares his inspiring journey from Brazil to becoming a top real estate agent and investor in Seattle. He discusses the importance of systems, mentorship, and mindset in achieving high performance in real estate and beyond.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Dr. Sian Proctor grew up the daughter of a NASA hidden figure, with the stars in her sights until a pair of glasses at age fourteen seemed to close the door on her dream of becoming a military aviator. She kept reaching anyway, pursuing a career in geoscience and science communication, coming agonizingly close to NASA selection before receiving a rejection that sent her life in a different direction. In this episode, Dr. Sian Proctor talks about the long, winding road from that childhood dream to becoming the first Black woman to pilot a spacecraft; hitting a low point after a painful divorce; and the unexpected creative awakening that ultimately launched her to space. And once she got there, she did what she's always done: made art. Chapters: 00:00.360 Welcome to She Pivots 02:10.280 A NASA Legacy and Childhood Dreams 06:30.800 From Science to Education: Finding a New Path 08:09.440 The PhD Journey: Overcoming Obstacles 18:56.148 NASA's Rejection: A Turning Point 25:14.800 An Astronaut on Earth 31:13.840 COVID, Creativity, and Space Postcards 34:54.760 The Winning Ticket: A Fateful Announcement 40:28.440 Training and Launch: A Dream Realized 42:29.800 Creating Art in Zero Gravity 44:59.560 The Transformative Power of Earthlight 46:52.719 Pivoting Again: Professor, Astronaut, Artist 47:57.320 Low Point to Launch 49:51.719 Closing Thoughts 50:57.559 Podcast Credits Keep up with Space Poet on Instagram @drsianproctor and her website ​​https://space2inspire.art/ Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iheart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Isaiah Tatum. A 24-year-old entrepreneur, touring artist, and hotel owner:

In a world increasingly reliant on AI, in-person mentorship for speakers has never been more essential.   Using my NYC intensive, The Big Talk Live, as the backdrop, I walk through what three days of hands-on stage work actually look like and why this is what you need to gain momentum in your speaker journey.    In this episode, we'll explore: What AI can and can't do for you as a speaker Why growth for most speakers isn't a content problem — it's a performance problem  How to develop your stage presence as a speaker Why working together in person could transform your speaking career More from Tricia  Book a call with me to explore working together Claim your spot for my two-day virtual masterclass, The Art of The Big Talk Join me LIVE for my Complimentary Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

What if our children could learn to take their hurts, fears, and struggles to Jesus in the moment instead of carrying those wounds into adulthood?In this part two conversation, Jennifer Barnett shares practical tools to help parents equip their children with the foundations of inner healing prayer, emotional resilience, and a lifelong connection with God. Rather than waiting until adulthood to address wounds, shame, fear, or mistaken identity, Jennifer explains how parents can help children recognize God's voice, bring their hurts to Him, and experience His healing presence right where they are.We discuss why connection with God is the foundation of spiritual health, how the enemy often targets areas of pain and confusion, and why today's children need practical tools to discern truth from lies. Jennifer also shares simple ways parents can model prayer, create safe spaces for spiritual conversations, and help their children learn to take every thought captive and replace lies with God's truth.If you've ever wondered how to raise children who know how to hear God's voice, walk in their identity in Christ, and find freedom from shame and fear, this episode is filled with encouragement and practical wisdom.In This Episode We Discuss: Why childhood wounds can become strongholds if left unaddressed How inner healing prayer can help children process hurts in real time The importance of teaching kids to hear and recognize God's voice Why connection with God is the foundation of healing and freedom Common lies children are believing today—and how to combat them How shame impacts a child's relationship with God and others Practical ways to help children take thoughts captive The difference between responding to children with restoration versus shame Why helping kids abide in Christ is one of the greatest gifts we can give them Connect with Jennifer Barnett:  Website: Freedom Prayer  Instagram: Freedom Prayer Facebook: Freedom Prayer (@freedom_prayer) Links Mentioned:  Freedom Tools [book]  First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life [book] Get a free print copy of Jennifer Barnett's book Next Generation Prayer: Helping Youth Overcome Their Struggles — just pay shipping! Just click on https://oakspress.com/life to check out. Related Episodes: Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4] Inner Healing Prayer :: Jennifer Barnett [Ep 323] How to Hear God's Voice: Freedom Prayer and Abiding in Christ with Jennifer Barnett [Ep 576] Featured Sponsors:  Skylight Calendar: Families are better when they're working together. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to MySkylight.com/DMA. Wayfair: Patio season is here and these deals won't last! Head to wayfair.com right now to get your outdoor space ready for way less.  Cash App: New Cash App customers can earn $10 if they use code SECURE10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Visit cash.app/legal/podcast for full disclosures.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Here’s a clear, structured summary of the Sean Ilenrey interview with Rushion McDonald from Money Making Conversations Masterclass, including its purpose, key takeaways, and notable quotes.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Here’s a clear, structured summary of the Sean Ilenrey interview with Rushion McDonald from Money Making Conversations Masterclass, including its purpose, key takeaways, and notable quotes.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Isaiah Tatum. A 24-year-old entrepreneur, touring artist, and hotel owner:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Al Smith. Interview Purpose The purpose of this interview is to explore life transitions, resilience, and financial discipline through the lens of elite performance, using Al Smith’s journey from NFL All‑Pro to executive, entrepreneur, and community leader as a blueprint. The conversation highlights how preparation, education, mindset, and adaptability are essential when dreams evolve or abruptly change. This interview also serves to connect the experiences of professional athletes with those of small business owners and entrepreneurs, emphasizing that success in both arenas requires discipline, accountability, and long‑term thinking. Major Themes & Key Takeaways 1. Education as a Safety Net and Strategy Al Smith made the deliberate decision to finish his college degree before fully committing to the NFL, recognizing that professional sports offered no guarantees. This choice gave him leverage, confidence, and security—both mentally and financially—throughout his career. Key takeaway: Always secure something tangible before going “all in” on an uncertain opportunity. 2. Turning Fear into Fuel Smith openly discusses fear—fear of being cut, fear of competition, fear of uncertainty—and how he learned to convert fear into motivation rather than paralysis. He treated each season as if it were his last, approaching preparation with urgency and focus. Key takeaway: Fear is inevitable; how you respond to it determines longevity and success. 3. Competition Is Not the Enemy Competition played a central role in Smith’s development. Rather than avoiding it, he embraced it, understanding that growth requires discomfort. He credits adversity, pressure, and coaching challenges with sharpening his performance and character. Key takeaway: Competition strengthens discipline and reveals accountability. 4. Financial Literacy and Lifestyle Discipline Smith addresses the common financial pitfalls faced by professional athletes, many of which also apply to entrepreneurs: Lifestyle inflation Supporting others without boundaries Delegating financial decisions without understanding them Trying to maintain an image instead of sustainability Smith’s financial stability was aided by mentors, personal involvement in decisions, and a mindset focused on not owing—not just earning. Key takeaway: Financial success is not about income—it’s about control, habits, and awareness. 5. Mentorship and Environment Matter Smith emphasizes the value of surrounding himself with successful, disciplined people both on and off the field. Mentorship influenced how he thought about money, effort, competition, and leadership. Key takeaway: Proximity shapes thinking; environment influences outcomes. 6. Preparing for Life After the Dream Even while succeeding in the NFL, Smith planned for the transition ahead. This forward thinking led to opportunities in the front office, business, and leadership. He viewed this transition as a chance to open doors for others and to understand the business side of sports. Key takeaway: The end of one dream can be the beginning of a larger purpose. 7. Athletes and Entrepreneurs Face the Same Reality Smith draws a direct parallel between: Athletes competing yearly with no guarantees Entrepreneurs running businesses without security or routine Both require maximum effort, preparation beyond the clock, and resilience. Key takeaway: There is no 40‑hour workweek when you are building something of your own. Notable Quotes “I turned my fear into fire.” “There are no guarantees—every year is a one‑year deal.” “I treated every season like it was my last.” “You don’t want to owe. You want to own.” “Don’t be scared of competition.” “The gain outweighs the strain.” “Prepare so that if it ends tomorrow, you’re still standing.” Overall Message Al Smith’s interview is a powerful lesson in discipline, foresight, and adaptability. It reframes success as something built through preparation before opportunity arrives and sustained by humility, mentorship, and intentional decision‑making. His story reinforces that dreams evolve—but character, work ethic, and financial awareness determine whether those transitions become setbacks or stepping stones. #SHMS #BEST #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.