Podcasts about Plan

A weird and wonderful Date Night episode for you! All our usuals and there's lots of things to catch up on, like how Penny pooped up a hillside and Timmy then fell and fractured his hip. We have a new segment where we go through each other's Chat GPT histories, it was so good that it needs to be a regular segment. I could tell you all the weird things we get into, but why spoil the fun? THANK YOU AND THANK YOU VERY MUCH. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episodeThis episode is brought to you by Ultima Replenisher, Aruba Tourism, Venmo, CAKES Body, and Astral Tequila.House marg summer is here!! Time to stock up! Go to www.astraltequila.com to find Astral near you - and don't forget the limes! Please enjoy responsibly.Try Ultima's new TeaFreshers today. Get 20% off your first order AND free shipping at ultimareplenisher.com with code WITHWHIT20.“When You Love Aruba, It Loves You Back.” Plan your next trip at Aruba.comVenmo Everything with the Venmo Debit card. Visit Venmo.me/debit to learn more and sign up today.I've been wearing CAKES Body nonstop this summer—they're truly a game changer. To try them for yourself, go to cakesbody.com. You can even use code WITHWHIT for 20% off your first order this summer.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hear a Q&A with Ben Wise asking Why Some Athletes thrive in the Qualifier Stage but never live up to their potential in a in-person comp.» Watch on YouTube: https://youtu.be/B8P--tFwvHA» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

☞ ABOUT THIS MESSAGE Check out this week's message!   ☞ BIBLE APP NOTES https://www.bible.com/events/49451544   ☞ GROUP LEADER GUIDE Coming Soon!   ☞ NEXT STEPS

People create a mess, and chances are you have more people in your home right now than usual. Obviously that's not true for everyone, but I'm talking to you at the end of June. June is full of hot weather, bored children, abandoned projects, and therefore almost certainly a mess. Today, let's take a few minutes to pep talk ourselves into getting unstuck when your space is a mess. Helpful Companion Links Order my new book The PLAN or ask your library to consider carrying a copy. Episode #379: How to Help Kids Clean Their Room Sign up for the Latest Lazy Listens email. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week, we're diving into the foods that could help you live longer — and the wellness habits that might be doing more harm than good. We start with the science behind the 14 foods linked to better brain, gut, and heart health. From oats and olive oil to beetroot, berries and black tea, this is one list that's actually worth paying attention to — backed by major new research from Harvard and the World Cancer Research Fund. Then we get into the wellness trend that's costing Gen Z nearly £2,000 a year — with most people admitting the products don't even work. We break down what's behind the spending spike, which supplements are trending, and why more than half of buyers feel misled. Elsewhere in the episode, we unpack the growing concern around forever chemicals in beer, the banned food additive still showing up in thousands of snacks, and the viral “Dubai chocolate” just recalled by the FSA. We also answer your listener question on soy and hormones — what's fact, what's myth, and what the science really says. Recommendations: Ginny and Georgia on Netflix The 30 Plan a book about gut health by friend of the show, Catherine Rabess Breast milk jewellery - Rhi had hers made at Mothers Love Jewellery ⁠The Unprocessed Plate by Rhiannon Lambert Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Specialist on Iran Who Recently Met With Iranian Foreign Ministry Officials and Nuclear Negotiators | The State Of the Iranian Opposition as Trump Muses About Regime Change | The MAGA and Project 2025 Plan to Dumb Down America to Become an Idiocracy in Service of a Plutocracy backgroundbriefing.org/donate twitter.com/ianmastersmedia bsky.app/profile/ianmastersmedia.bsky.social facebook.com/ianmastersmedia

Welcome to another episode! In today's episode I show and talk to you guys all about being productive, how I plan + share my best hacks for time blocking, productivity systems + more. Watch on YT: https://youtu.be/ppT1mYwe4Rk LINKS:  5MINJOURNAL: https://amzn.to/4e93Cdz CONTENT PLANNER: https://go.shopmy.us/p-19821573 NOTION PLANNER: https://d5163f-08.myshopify.com/products/digital-notion-weekly-monthly-planner?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web FAITH DRIVEN: https://amzn.to/4kfmBoB MY UPMOST FOR HIS HIGHEST: https://amzn.to/3TuVcUs ATOMIC HABITS: https://amzn.to/3SU5k99 SUBSTACK: https://substack.com/@foryoufromeve?r=26ryu0&utm_medium=ios&utm_source=profile My Website: https://www.foryoufromeve.org My Socials: https://linktr.ee/foryoufromeve TIME STAMP  8:15: DO BETTER, NOT MORE 8:35: DAILY INTENTIONS 10:00: JOURNALING 12:07: PRIORITIES  14:00: WHAT IS UNDER YOUR UMBRELLA? 15:00: PLANNERS I USE 16:30: HOW I TIME STAMP & PLAN  20:00: PRODUCTIVITY & TIME BLOCKING 22:15: BATCHING  23:30: ENVIRONMENT  26:10: MINDSET  27:05: LIST THAT WILL CHANGE YOUR LIFE 28:58: BOOK RECS 31:00: ENGAGEMENT PARTY PLANNING Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Summer Q&A Series, Nicole tackles one of the most common (and courageous!) questions: “I’ve never read the Bible cover to cover—where should I start?” She breaks down practical, grace-filled strategies for reading the Bible in a way that actually works, offering insights for both new and seasoned believers. From choosing the right translation to dealing with confusing or difficult passages, Nicole empowers listeners to start reading with confidence and purpose. Whether you’ve felt overwhelmed, confused, or discouraged by Scripture in the past, this episode will give you a clear and doable way forward.

NUCLEAR WAR ALERT: Trump Threatens Russia With Submarine-Delivered Nuclear Attack After Moscow Pushes Plan To Arm Iran With Nukes, DHS Warns Americans To Brace For Iranian Sleeper Cell Attacks, Qatar Closes Airspace As IMMINENT Iranian Attack Expected

Hello and welcome to the Enchanted Ears Podcast, where we discuss anything and everything Disney. This week Disney announced the opening date for the new Test Track and gave us an update on the new Disney Starlight parade coming to the Magic Kingdom. Bob Iger is retiring in 2026, which means Disney needs a new CEO. Instead of picking someone from within the Company, what if they picked an outsider? Maybe even a pair of Disney loving podcast hosts? Well this week, we are officially throwing our hats in the ring for the title of Walt Disney CEO. And we come with a vision to revitalize the Company and set it up for years to come. From retooling the streaming strategy to battling AI to a splashy acquisition that every good CEO needs, we lay out a strong position (at least we think so

Today, we talk about Ways to Beat The Heat on The Homestead, as well as cover all of our usual Monday segments. Thanks to everyone who reached out about last week's interview with Tactical. We got a lot of feedback, and it's clear that hearing more from him is something the community wants. Featured Event: Rabbit Processing Meetup – June 29 Join us from 1–4pm at the Holler Homestead for a hands-on afternoon of learning, connection, and food. We'll walk through the process of rabbit butchering from dispatch to chill tank. Bring a side dish and come prepared to learn. Details here: https://www.livingfreeintennessee.com/2025/06/02/rabbit-processing/ Sponsor 1: DiscountMylarBags.com – Long-term food storage supplies that won't break the bank. Sponsor 2: AgoristTaxAdvice.com – Solid tax strategies for those of us living outside the system. Tales from the Prepper Pantry Freezer went down, but the Yolink sensor caught it in time — major save.   Pickled beet-palooza this week. Pantry smells like vinegar and victory.   Put up a solid batch of dill relish.   Premade meatloaf in the freezer is paying off big right now during long days.   Need to work on a better strategy for keeping the pantry space cooler in summer. Operation Independence We're making steady moves on the Holler Hub setup. Lynne suggested we use the Basecamp basement and classroom for the country store — keycode access and posted hours. Also starting up GSD work weekends this summer. Main Topic of the Day: Ways to Beat The Heat on The Homestead Why This Matters Heat waves can wreck your garden, stress your animals, and push you to your limit. If you ignore the signs, you pay for it later — in lost yield, poor health, or burnout. It's time to adapt. Plant Care During Heat Plants struggle to uptake calcium through roots when soil temps go above ~85°F — a CalMag foliar spray helps keep them from curling up and dying.   Shade cloth is your friend. Your garden doesn't need full sun all day — especially in the South. I built a PVC shade structure that changed the game.   Water early, mulch deep. Timing is key.   Know when to leave stressed plants alone — sometimes less is more.   Livestock Management Pay attention to microclimates. Move animals to shaded, breezy areas if you have them. If not, start figuring out how to create them.   Always be checking water — manually or with sensors. Don't assume it's fine.   Look for signs of heat stress: panting, lethargy, standing in water, reduced feed intake.   Think long-term: is your pasture layout working in July?   Homesteader Self-Care Hydration is more than water — think salt, trace minerals, cucumbers, bone broth.   Plan your day around the sun. Hard stuff in the morning and evening.   Work in bursts — short and intense is often better than long and slow.   Know the signs of heat exhaustion in yourself and others. Don't tough it out.   Systems & Tools Yolink sensors saved my butt this week. Don't rely on memory for water or power checks.   If you have a natural feature like a cold creek — use it. My 55-degree creek is the MVP right now.   Heat is the best teacher. Pay attention and plan infrastructure improvements while you're sweating — you'll actually solve the problem. Reminders Get your Self-Reliance Festival tickets — prices increase soon.   Subscribe to the LFTN newsletter for events, updates, and useful stuff I don't post anywhere else.   Make it a great week. Community Links: Website: https://www.livingfreeintennessee.com Holler Roast Coffee: https://hollerroast.com SRF Tickets: https://selfreliancefestival.com Telegram Group: https://t.me/lftnchat  

Mold face (I'm like a superhero), hormone mayhem, and the magic of visioning your way to a better you. From poolside pep talks and pizza guilt to future-self dreaming and midlife health chaos, it's all here. Plus, she shares how the 90-Day MEfirst Planning Event is helping her (and you!) get your badass life on track.✨ Highlights:Upcoming 90-Day Planning Event (and why you need to be there)Coaching school, practice sessions & the power of being coachedMold detox, meds, hormones, and healing the body holisticallyCreative visualization & visioning practicesOrdering food without guilt & embracing convenience without shame

Children are a blessing and a reward from the Lord.Thank you for joining us for Part Four of our series Homegrown, focusing in on God's Plan & Promises for Families!______________Wanting to grow in your faith? Faith comes by hearing the Word of God! Catch up on the Homegrown series here: https://tinyurl.com/homegrown-series______________Listen on the go with Centerbranch Podcast

Coaching staff complete (3:40), Botterill quote and The Plan (9:00), Marchment trade (19:20), Burakovsky trade (26:40), Grubauer buyout? (36:05), What's next? (41:25)

The Learning Leader Show with Ryan Hawk Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader Larry Connor is an entrepreneur, non-profit activist investor, and adventurist. In business, he is best known for founding The Connor Group, a real estate investment firm, and growing it from $0 to $5 billion in assets. Outside of work, Larry lives an adventurous life. Within a 12 month period Larry did something that had never been done before. He completed 3 dives to the deepest part of the ocean (the Mariana Trench) AND traveled to the International Space Station as an astronaut. In addition to that, Larry is a private pilot and was part of a Le Mans racing team that has won championships. “At The Connor Group, we don't have, and never will have, a mission statement. We have culture. When you have the latter, the former is not necessary.” The culture is built on 5 core values, on which we don't compromise: Do the right thing People count Live the Circle of Success Think long-term, not short-term Relentless pursuit of excellence “We exist, quite simply, to be the best.” “We don't hire for experience. We don't hire for knowledge. We don't care where you went to school. We hire for personality traits. Especially in leadership roles. You have to have the big 6. You have to have all 6. They are: 1. Be able to motivate and inspire others. 2. Self-accountability and ability to hold others accountable in an honest, direct manner. 3. Organizational multi-tasking. The speed of the game is fast. 4. Cultural fit. 5. Grit. Doing the thing that others say are impossible. 6. Work orientation. If you want to come in at 8:30, take a 90-minute lunch, and leave at 4:30, The Connor Group is not for you. “People never outperform their own self-image. So aim high!” “Mediocre people don't like high achievers and high achievers don't like mediocre people.” “By definition, if you want to be exceptional, you have to be different. If you're like everybody else, you're going to end up like everybody else.” In 2008, Larry said, “We simply decided we weren't going to participate in the global recession.” 3 P's - People, Plan, Process People's performances are measured through daily, weekly, and monthly IAMs (Individual Accountability Meetings). Clear expectations and clear management. When I asked him about becoming a billionaire, Larry immediately jumped to the impact he's having on others. “There are far more important standards than money. How well have you treated your associates? Have you made them better people? How much have you done to help other people? Have you made a difference?” All of that is available to all of us regardless of us being a billionaire or not. The company headquarters are next door to a hangar that houses a working model of the “Wright B Flyer” - The Wright Brothers' first production airplane.

“You are not a rodent.”Revisiting a 2021 Habits Habit Interview by Brian Conroy – Through the Lens of AI and the Scientific Method“Behavioral science may finally be catching up.”Catching up to what?To a simple and powerful truth:P.A.R.R. (Plan, Act, Record, Reassess) mirrors the scientific method.When it comes to building habits intentionally, it's a far superior framework than the overhyped “habit loop.”

Visitaremos las tres provincias aragonesas para hacer una estimación de la cosecha de cereal en todo Aragón teniendo en cuenta ya la estimación de perdida por el pedrisco y también las hectáreas afectadas por encharcamientos de agua por exceso de pluviométrica. La producción industrial española de piensos compuestos para animales ascendió el año pasado a 28.955.000 t, una cifra ligeramente ascendente con respecto a la del año 2023. Este es uno de los datos que arroja la publicación “Mercados Estadística” que ha editado la Confederación Española de Fabricantes de Alimentos Compuestos Para Animales. El área de jóvenes de la Unión de Pequeños Agricultores y Ganaderos ha reclamado desde Bruselas que la reforma de la PAC para el periodo 2028-2034 garantice que la PAC siga siendo una política fuerte, diferenciada y con un presupuesto adecuado. Agroseguro ha constatado sólo el lunes 16 de junio siniestros en 16.000 hectáreas agrícolas en Aragón por los efectos de las tormentas y los episodios de granizo, lo que eleva a más de 100.000 el número de hectáreas siniestradas en la región a lo largo de toda esta primavera. Los representantes de los Estados miembros de la Unión Europea alcanzaron ayer un acuerdo en el Comité Especial de Agricultura para impulsar un paquete de medidas que refuercen la competitividad del sector vitivinícola. Arranca la campaña de cebada con precios bajos mientras los mercados miran a Oriente Medio. La cebada empieza a cotizar sobre los 180 euros/tonelada. El Gobierno de Aragón ha presentado este jueves la nueva campaña de promoción de Alimentos de Aragón, que lleva como lema 'Aragón, sabor de verdad'.  La nueva línea de comunicación y promoción se enmarca dentro del Plan de Acción de la Agroalimentación de Aragón 2025-2028, que también ha sido presentado junto a la campaña.

I'm sticking with answering your questions about the invisible work we do. And today is all about the Sunday Basket®. I didn't yet have a name for it. But I'll never forget the sense of accomplishment from the first time I tried my idea out that became the Sunday Basket®. In 2012, Joey went down for his normal 20 min nap, and I, Lisa Woodruff, actually got a few calls made and checked a few things off my list. The more I did it the more I realized this was something all household managers needed. And now I had a plan to get control of my to do's and paper.  Organization is a learnable skill. Delayed gratification = Productivity The Sunday Basket® is a box on your kitchen counter to “collect all”. On Sunday, you make decisions. One person asked “How do you know what to do first?” Reality check: you are not going to get all your to-do's done. We are all overcommitted. When I go through my Sunday Basket®, it's really a process of elimination; what is the least I can get away with doing.  When you only take care of the things necessary, you free up time for you. And this is why we use note cards! You don't need to do the busy work of rewriting your to-do list, you just decide if each thing on each note card needs to be done by next Sunday or not and you put it right back in it's slash pocket if not.  One person noted they spend all their time going through slash pockets and recreating their to-do list. I remember being worried, “What was I going to do when I completed my Sunday Basket®?” It's important to know what you are freeing up time to do. How would you feel actually completing one of those tasks each week? Then two each week? Then what's that big reward? Will you get more time with your family? Continue your education? Plan what you will do with all that extra time.  Sunday Basket® for now and later A Sunday Basket® can be utilized in many ways. I answered one question about using it for finances. You can have a whole Sunday Basket for finances where you track and plan your 401K, Investments, and projects or large ticket items that you are planning to purchase. I use my household manager one for monthly tasks including bills. I have a separate one for larger financial planning. Another person inquired about all the tips she's saved and if putting them in her Sunday Basket® was a good idea. If it's tips or instructions for something difficult to find each time you need to do it, print it off and place them in your Household Operations Binder. And/Or, you could have a whole Sunday Basket® devoted to projects, book tours, getting your PhD, recipes, and life hacks for “someday.” I recommend pink because that's the color for you, the future, and dreaming. The Sunday Basket® is a great place to store ideas and you will know where to find them later.  Then when you have the time from only doing necessary tasks, you have time for something that doesn't need to be done but that you have been wanting to do. We have the Sunday Basket® for your household manager role. And there is the Friday Workbox for work. They both help in similar manners but the slash pockets have slightly different functions. We offer bundles to help you make the most out of you purchase to maximize your organization and productivity results.  If you really don't know where to start, you won't break customer service's heart to call and they'll shop with you. They love to hear what you are working on and suggest the perfect products for you and the phase of life you are in.  EPISODE RESOURCES: The Sunday Basket® Friday Workbox® Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

Nutrition is one of the main reasons you struggle during a race or on a long run. Our bodies are all very unique so you need to find out what works for you. In this episode Sally gives tips on how to make sure nutrition doesn't ruin your race. Enjoy!Other Episode Highlights:Mammoth Trail Fest GiveawaysFriendly Strava banterThe confidence of a runner to upload a 3.93 runLottery "What If" storyCommunity Highlights"Sally Says" - Nutrition during a raceThe 2 reasons your race can go southTraining/experimenting with your gutTips for racing when your stomach isn't cooperatingThe importance of practice, prep & planningAll links, discounts, and ways to support the podcast are here.Choose Strong Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcrae.app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcraemerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bareperformancenutrition.com/collections/performance-nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: SALLYChoose Strong Strava Group: https://www.strava.com/clubs/1249894Want to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Plan to Eat: Choose Strong listeners can save 25% on an annual subscription to Plan to Eat. Sign up for your free trial at ⁠⁠plantoeat.com/sally⁠⁠Function Health:⁠ Visit ⁠⁠⁠⁠⁠functionhealth.com/sallymcrae⁠⁠⁠⁠⁠ for $100 off for new members!ZocDoc: Stop putting off those doctors appointments and go to Zocdoc.com/sally to find and instantly book a top-rated doctor today

⭐️ 24 Hour Content Machine: Want to plan 90 days of content in one afternoon? Here's how

Plan consultant Barbara Healy, CFP® and her colleague Jackie Fabitore-Matheny, had the solution to what woes the K-12 403(b) more than 25 years ago. Imagine if districts had listened? We talk with Barbara about what could have been (and what might still be).  Barbara Healy EGTRRA Industry Lobbyist Brian Graff Describes How Many Vendors His Retirement Plan Has (1:03 mark) Learned by Being Burned (short pod series about K-12 403(b) issues) 403bwise.org Meridian Wealth Management Nothing presented or discussed is to be construed as investment or tax advice. This can be secured from a vetted Certified Financial Planner (CFP®). 

What's the ultimate dream outcome for every small business owner? In this episode, Bradley breaks down why he believes every entrepreneur should be working toward a profitable, million-dollar-plus business that runs and grows without them - and challenges you to define what YOUR specific dream outcome looks like.Key TakeawaysThe Dream Outcome FrameworkA profitable, million-dollar-plus business that runs and grows without you1. ProfitableMinimum threshold: 10% net profit.Target range: 25% net profitability.Growth strategy: Some businesses can scale to 30% over 5 years (1% improvement annually).Why it matters: Profitability funds reinvestment for future growth (hiring, marketing, equipment, facilities).Key insight: "Profitability is a prerequisite for growth" - Craig Groeschel.2. Million-Dollar MarkThe reality: 91% of businesses never cross $1M in top-line revenue.Business survival: 96% don't see their 10th birthday.The advantage: Once you hit $1M, scaling to $2M happens in 25% of the time it took to reach the first million.Financial freedom: $1M business at 25% profit = $250K + your salary.3. Runs and Grows Without YouFoundation: Must run on an operating system outside of you.Test: Can you take a month-long trip to Europe without being tied to the business?Ultimate goal: Business doesn't just maintain - it actually grows while you're away.Critical Business InsightsThe Entrepreneurial Myth (E-Myth)Being great at your craft ≠ being great at business ownership.Examples: Great insurance agent ≠ great agency owner.The shift: Learn to be a business owner first, then you can master the technical side.The North Star ConceptYour dream outcome is something you navigate by, not necessarily to.Use it as directional guidance for decision-making.Break it down: 3-year goals → 1-year goals → 90-day actions.Goal Setting FrameworkDefine your ultimate dream outcome.Set 3-year targets.Plan this year's objectives.Focus on next 90 days.BONUS: We are working through this LIVE on June 24th, 2025 at 10 AM CST and you can join us when you register at https://intensive.blueprintos.comReflection QuestionsWhat's YOUR specific dream outcome?Is it a revenue number? Profit target? Personal income goal?How much freedom and flexibility do you want?What would you add to or change about the standard framework?Why did you get into business in the first place?Action ItemsGet specific: Write down your actual dream outcome (avoid "I want more").Set measurable targets: Include specific numbers for revenue, profit, and personal goals.Plan backwards: From dream outcome → 3 years → 1 year → 90 days.Assess current state: How profitable is your business right now?System audit: What needs to change for your business to run without you?Key Statistics91% of businesses never cross $1M in revenue.96% of businesses don't survive 10 years.Target profit margins: 10% minimum, 25% optimal.First million is always the hardest to achieve.Quote of the Episode"The reality is many of you didn't get in business to own your job. You got in it to own a...

In this episode of 'The Friday Habit,' Mark Labriola and Benjamin Manley are joined by Kayvon Kian, an entrepreneur, teacher, and senior advisor at McKinsey & Company, to discuss his latest book, 'What Is Wisdom?' The conversation covers various philosophical approaches from ancient thinkers such as Socrates, Nietzsche, and Hippocrates, and how their wisdom can guide business decisions. Kayvon shares personal anecdotes, discusses the importance of skeptic capital, and emphasizes strategies for dealing with uncertainty, making better decisions, and focusing on values. The episode concludes with practical advice on preparing for 2022, highlighting the significance of controlled thinking, surrounding oneself with diverse perspectives, and making intentional decisions. Key Takeaways:Skeptic Capital Matters: Kayvan encourages building “skeptic capital”—surrounding yourself with people who challenge your assumptions and help prevent costly mistakes.Ask the Wisdom Question: When facing tough decisions, ask: “What would a wise person do in this situation?” This reframes the decision-making process through timeless values.Use Philosophers as a Thought Board: Kayvan introduces the concept of using historical thinkers (like Socrates, Nietzsche, and Hippocrates) as an advisory board to gain diverse perspectives on modern challenges.Socrates – Embrace Healthy Skepticism: Question your assumptions. Ask “Is that really so?” before jumping into new opportunities or narratives.Nietzsche – Eternal Recurrence: Act as if your decisions will recur infinitely. Would you still choose this path if you had to live it over and over again?Hippocrates – First, Do No Harm: Even with good intentions, interventions can worsen a situation. Sometimes, restraint is the wisest choice.Watch for Patterns (Taoist Influence): Recognize patterns in personal and business life. Understanding recurring cycles can help you predict outcomes and avoid mistakes.Be Present, Not Just Reactive: Don't live on autopilot. Be mindful of how your words, actions, and energy affect others and yourself—especially in moments of stress.Intentional Decision-Making: Big decisions should be values-driven, not reactive. Slowing down and switching between philosophical frameworks leads to wiser outcomes.Plan for Uncertainty: 2022 (and any year) will bring challenges. Focus on what you can control, invite diverse perspectives, and be open to shifting your mental models.Connect with Kayvan: kayvankian.comhttps://linkedin.com/in/kayvanLearn More: Visit TheFridayHabit.com for show notes, resources, and to download the guide on working on your business rather than in it. Stay Connected: Subscribe to The Friday Habit for more real-life business lessons, candid conversations, and actionable strategies to elevate your entrepreneurial journey.

En el episodio de de hoy de Plan de vida estudiaremos Proverbios los capítulos 30 y 31. El último capítulo del Proverbios está la conocida porción de la mujer virtuosa o la esposa del carácter noble.Que tu lectura bíblica sea guiada por el Espíritu Santo hoy.¡Únete a ⁠⁠⁠nuestra comunidad en Facebook⁠⁠⁠ donde podrás hacer preguntas mientras leemos la Biblia juntas y conocer a otras mujeres que también están usando el plan!Síguenos⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠Sitio web⁠⁠⁠Recursos⁠⁠⁠⁠⁠Podcast semanal⁠⁠⁠⁠⁠⁠⁠⁠Estudios bíblicos⁠⁠⁠⁠⁠⁠⁠⁠Academia de Relaciones⁠⁠⁠⁠⁠⁠El plan en YouVersion

Where in the world am I? Eurail Travel planning   Hi there, I'm Dr. Mary Travelbest. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world.   Listener Story Spotlight I want to tell you about a listener named Kristen. Kristen loves to travel. She recently received a Fullbright Scholarship and took a trip with her husband and sons to a foreign country, Portugal, for several months. She's full of great travel ideas and will be helpful as I continue to travel and make my adventures more mobile. She's encouraging me to keep going in my travels and is a professor in Southern California. Quick fire FAQ: The FAQ for today is:  Do you find that air travel dries your sinuses? Do you get dry and scratchy throats afterward? Yes, it happens. Let's talk about how to rid yourself of this in advance.    How to avoid the dryness of airline flights? The answer:   My solution is Saline Nasal Spray. I bought the 1.5-oz size for $4.00, which will last my entire trip. Before you get dry sinuses, squirt some in each nostril and then relax as it goes to work. What are the ingredients? Water, sodium chloride, disodium phosphate, benzyl alcohol, sodium phosphate, and benzalkonium chloride. Water and salt. There are three ways to use it: Squeeze twice in each nostril, and it delivers a spray, a stream, and a drop upside down. Take your pick. 60-second confidence challenge   Advice for Active Seniors :  “There is no shame in prioritizing and slowing down vs. overdoing. Most injuries happen when people are rushing. “Go slower, arrive sooner” is a helpful mantra.”  (Ellen McCabe) If you like today's Confidence Challenge, Chapter 2 of my book dives deeper buy it on Amazon or https://www.5stepstosolotravel.com   See Book A for addressing all of these items.   Today's destination is Eurail Travel Planning I said: You are traveling in Europe in the Summer of 2025. You arrive in Athens, Greece, then go to Krakow, Warsaw, Poland, Estonia, Finland, Sweden, Norway, and Denmark, and end in Edinburgh, Scotland, where you leave the EU. You will travel for five weeks. How many days will you want to use the Eurail pass for trains and ferries? Plan the trip, including seat fees and senior discounts with these countries, and suggest other places that would be a good stopping point or worth seeing. I am a solo woman in my prime. Include a mention of the low-cost airlines that I should take when not on the train or ferry.   Answer:   1  Where a Eurail day genuinely saves you money Below is every leg: (a) scenic or pricey at full fare and (b) covered or discounted by the pass if the trip is a low-fare train, like under $10.regional hop, we skip the past day and just pay cash—why burn powder you might need later?    1  Day 3 Athens → Kalabaka  €3 IC seat  Sunset over Meteora cliffs—worth the four-hour train.  2  Day 5 Kalabaka → Thessaloníki  free (regional) No supplement, but one more travel day.  3  Day 9 Krakow → Oświęcim (return) free (regional) Auschwitz day trip; counts once.  4  Day 11 Krakow → Warsaw (EIP)  ~PLN 35 ≈ €8  High‑speed, mandatory seat.  5  Day 13 Warsaw → Gdańsk or Toruń (optional)  PLN 3 ≈ €0.70 Use if you “dive” north.  6  Day 16 Tallinn → Helsinki ferry  deck = free; cabin = ‑20 %  Tallink Silja It counts oas ne travel day.  7  Day 17 Helsinki → Tampere & back  €0–€6 VR seat  Eurail Pendolino; book in app.  8  Day 19 Helsinki o/night ferry → Stockholm  deck = free; cabin –20 % Same Tallink perk.  9  Day 21 Stockholm → Uppsala (return)  €0 (regional) Same‑day out‑and‑back.  10  Day 22 Stockholm → Gothenburg  ≈ €7 SJ seat  Eurail Community 3 h X2000.  11  Day 23 Gothenburg → Oslo  free No reservations.  12  Day 25 Oslo → Bergen  ≈ NOK 50 ≈ €4 seat Bergensbanen panorama.  13  Day 26 Bergen → Flåm train + Nærøyfjord boat  boat covered A rail‑and‑fjord combo.  14  Day 30 Copenhagen → Roskilde day‑trip  ≈ €9 seat  Eurail Vikings have & an easy return.  15  Day 32 Edinburgh → Inverness  £0–£5 seat UK still in the Eurail network.   * Fees are 2ᵈ ‑class, summer 2025 published rates.   Total Eurail travel days = 15 – the cap of the 15‑days‑in‑2‑months Senior Global Pass  2  What about the long, awkward gaps? Why wrestle with two‑day rail marathons when a 90‑minute hop costs less than your hostel?   Segment Suggested airline(s) Typical July fare if bought 3 mo ahead Thessaloníki ✈ Krakow Ryanair, Aegean €55–€85 Warsaw ✈ Tallinn airBaltic, LOT, Ryanair €45–€90 Bergen ✈ Copenhagen Norwegian, SAS €65–€110 Copenhagen ✈ Edinburgh easyJet, Ryanair, Norwegian €40–€80   Question: could you train Thessaloníki→Krakow via Budapest? Yes—but it burns 2‑3 pass days plus €30‑€45 in night‑train supplements. The low‑cost flight is simply cheaper and quicker.   3  Five‑week skeleton itinerary   Week Base & ideas Safety‑first extras for a 65‑yr‑old solo traveler  1 Athens 3 d – dawn Acropolis, Plaka food walk → train to Meteora 2 d (monastery sunsets) → Thessaloníki 2 d for Byzantine walls & waterfront. Central hotels near Syntagma & Aristotelous squares; use the eat taxi app after dark.  2 Fly to Krakow 3 d (+ Auschwitz) → Warsaw 2 d → optional day to Toruń or Gdańsk. Women‑only dorms at Greg & Tom (Krakow) and OkiDoki (Warsaw); trains arrive before dusk.  3 Fly to Tallinn 2 d → ferry to Helsinki 3 d with day‑trip to Tampere—Telliskivi creative city, Suomenlinna flat walks; Bolt taxis for late returns.  4 Night ferry to Stockholm 3 d (+ Uppsala) → train to Gothenburg 2 d → rail to Oslo 2 d. Stockholm hostel “City Backpackers” has curtained bunks; carry Rail Planner live‑trip link to share location.  5 Oslo‑Bergen rail & fjords 3 d → Fly to Copenhagen 3 d (+ Roskilde) → Fly to Edinburgh; finish with Highlands loop 4 d (Inverness, Aviemore hikes) before departure. Fjord cruise boats have good handrails; Scottish B&Bs offer single rooms beside stations.   4  Is the pass still worth it? That's $200-250 saved, plus the flexibility to reroute if wildfires, strikes, or your whims intervene.   5  Quick checklist before you lock it in Buy the Senior Global Pass (15 days/2 months) before prices rise.   Book the four trains with limited seats (EIP Poland, X2000 Sweden, Bergensbanen, Copenhagen reservations) as soon as reservations open—usually 60–90 days in advance.   Use the Rail Planner app to activate travel days on the morning you board; keep two blanks until the very end in case you shuffle plans.   Flights: watch Friday flash sales on Ryanair/Norwegian; they routinely drop

What are the best social media tactics for young agents (or any agents) looking to break into luxury real estate?    For that, we need to turn to one of the best examples working today.    At just 26, Selene Hanna has carved out a thriving business in the high-end Newport Beach market. She's not just a sharp agent—she's a licensed mortgage pro with a deep grasp of finance and a gift for content creation that's turning heads across the industry.   In this episode of the Tom Ferry Podcast Experience, Tom, Courtney, Founder of La Fossé Media and Selene dive into Selene's journey, the most effective Instagram tactics for young agents, and what it really takes to stand out in today's competitive luxury market.   No matter how old you are or how long you've been in the business, this is not an episode to miss. Watch or listen now!   P.S. Looking for more of the best plays that agents are running today? The Success Summit happens August 26-28 in Dallas, TX. These are real estate's three biggest days for agents at any level. You'll get dozens of the best social media tactics for young agents, systems that 10X your productivity, and so much more. Get your ticket at TomFerry.com/Summit    In this episode, they discuss… 0:00 – About Selene  3:30 – Understanding the finances  6:10 – Instagram for business  9:00 – The ultimate hook 11:55 – Hiring a videographer  15:00 – Getting Insta inspiration  17:30 – Breaking into luxury real estate 22:18 – Incredibly effective social videos  26:00 – Plan for getting started  31:00 – Selene's next moves   

Tech News Weekly Episode 392 Show Notes This week on Tech News Weekly, Mikah Sargent and Jennifer Pattison Tuohy talk cybersecurity vulnerabilities with over 40,000 exposed internet cameras, Wyze's new security features following past breaches, a study on youth mental health and addictive tech use, and the launch of Trump Mobile's new phone and cellular plan. • 40,000 Exposed Internet Cameras: A cybersecurity investigation by BitSight reveals that over 40,000 internet-connected cameras are accessible to anyone with a browser and IP address, many of which use default passwords or lack basic security features. • Wyze Introduces "Verified View" Security Feature: Following previous incidents where users could see other people's camera streams due to cloud failures, Wyze launched a new security feature that stamps user metadata onto footage for an additional layer of verification to access photos and videos. • Study Challenges Screen Time Assumptions for Youth Mental Health: A major JAMA study tracking over 4,000 kids from ages 10-14 found no direct link between screen time duration and suicidal behavior, but instead identified addictive usage patterns as the real culprit. • The Launch of Trump Mobile: The new "47 Plan" offers 20GB of data for $47.45/month, along with a $499 phone claimed to be "made in America," though tech experts question both the value proposition and manufacturing claims. Hosts: Mikah Sargent and Jennifer Pattison Tuohy Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: joindeleteme.com/twit promo code TWIT Melissa.com/twit threatlocker.com/twit

Nuclear War Watch: Trump Has Approved US-Iran Strike Plan But Has NOT Decided To Pull The Trigger Yet! Meanwhile, Israel Floats Plan To Take Iran's Nuke Sites With Ground Troops If Needed

Tech News Weekly Episode 392 Show Notes This week on Tech News Weekly, Mikah Sargent and Jennifer Pattison Tuohy talk cybersecurity vulnerabilities with over 40,000 exposed internet cameras, Wyze's new security features following past breaches, a study on youth mental health and addictive tech use, and the launch of Trump Mobile's new phone and cellular plan. • 40,000 Exposed Internet Cameras: A cybersecurity investigation by BitSight reveals that over 40,000 internet-connected cameras are accessible to anyone with a browser and IP address, many of which use default passwords or lack basic security features. • Wyze Introduces "Verified View" Security Feature: Following previous incidents where users could see other people's camera streams due to cloud failures, Wyze launched a new security feature that stamps user metadata onto footage for an additional layer of verification to access photos and videos. • Study Challenges Screen Time Assumptions for Youth Mental Health: A major JAMA study tracking over 4,000 kids from ages 10-14 found no direct link between screen time duration and suicidal behavior, but instead identified addictive usage patterns as the real culprit. • The Launch of Trump Mobile: The new "47 Plan" offers 20GB of data for $47.45/month, along with a $499 phone claimed to be "made in America," though tech experts question both the value proposition and manufacturing claims. Hosts: Mikah Sargent and Jennifer Pattison Tuohy Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: joindeleteme.com/twit promo code TWIT Melissa.com/twit threatlocker.com/twit

⭐️ 24 Hour Content Machine: Want to plan 90 days of content in one afternoon? Here's how

Seb recounts a crazy weekend at Festivals, and Patrick recounts a crazier weekend at the F1 Grand Prix. The post Still Naming These Things appeared first on idobi.

Tech News Weekly Episode 392 Show Notes This week on Tech News Weekly, Mikah Sargent and Jennifer Pattison Tuohy talk cybersecurity vulnerabilities with over 40,000 exposed internet cameras, Wyze's new security features following past breaches, a study on youth mental health and addictive tech use, and the launch of Trump Mobile's new phone and cellular plan. • 40,000 Exposed Internet Cameras: A cybersecurity investigation by BitSight reveals that over 40,000 internet-connected cameras are accessible to anyone with a browser and IP address, many of which use default passwords or lack basic security features. • Wyze Introduces "Verified View" Security Feature: Following previous incidents where users could see other people's camera streams due to cloud failures, Wyze launched a new security feature that stamps user metadata onto footage for an additional layer of verification to access photos and videos. • Study Challenges Screen Time Assumptions for Youth Mental Health: A major JAMA study tracking over 4,000 kids from ages 10-14 found no direct link between screen time duration and suicidal behavior, but instead identified addictive usage patterns as the real culprit. • The Launch of Trump Mobile: The new "47 Plan" offers 20GB of data for $47.45/month, along with a $499 phone claimed to be "made in America," though tech experts question both the value proposition and manufacturing claims. Hosts: Mikah Sargent and Jennifer Pattison Tuohy Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: joindeleteme.com/twit promo code TWIT Melissa.com/twit threatlocker.com/twit

Jeremiah declared it and the Hebrews writer picks it up: God had a plan for a new covenant in Christ. VF-1953 Hebrews 8:7-12 Jeremiah 31:31-34 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2025 Pastor Melissa Scott, Ph.D., All Rights Reserved

We're so excited to continue our summer series, Milestones. We're focusing on the key spiritual moments that shape a child's faith. These milestones aren't just checkboxes; they're opportunities for deep connection, discipleship, and celebration within the church and at home.In this powerful episode, Jeremy Carroll and Danielle Bell explore the importance of celebrating and supporting spiritual milestones in children's lives. They discuss how the church can better partner with families during key moments like baptism and the Lord's Supper by equipping parents with gospel-centered resources, conversation guides, and follow-up tools. The episode emphasizes the value of building relationships, using curriculum that reinforces faith, and creating church-wide celebrations that affirm a child's spiritual growth. From workbooks to one-on-one discipleship, this episode provides practical ways to engage both kids and their parents in meaningful faith conversations that leave a lasting impact.If today's conversation helped you think differently or sparked new ideas for your ministry, please take a moment to rate and review the podcast—it helps more leaders like you find us and join in the mission. And don't forget to share this episode with your ministry team or a parent you know—it could open the door to their next faith conversation. Thanks for joining us—we can't wait to continue this series with you all summer long!SHOW LINKS: Hyfi MinistryThree Circles The Gospel: God's Plan for MeThe ABC's of Becoming a ChristianConnect with Lifeway Kids Leave us a voice message here with any questions or feedback!

Day and Ben debrief the Northern California Classic, and talk through Ben's prep and taper for the event.» Watch on YouTube: https://youtu.be/vkeCIGvqIAE» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Tech News Weekly Episode 392 Show Notes This week on Tech News Weekly, Mikah Sargent and Jennifer Pattison Tuohy talk cybersecurity vulnerabilities with over 40,000 exposed internet cameras, Wyze's new security features following past breaches, a study on youth mental health and addictive tech use, and the launch of Trump Mobile's new phone and cellular plan. • 40,000 Exposed Internet Cameras: A cybersecurity investigation by BitSight reveals that over 40,000 internet-connected cameras are accessible to anyone with a browser and IP address, many of which use default passwords or lack basic security features. • Wyze Introduces "Verified View" Security Feature: Following previous incidents where users could see other people's camera streams due to cloud failures, Wyze launched a new security feature that stamps user metadata onto footage for an additional layer of verification to access photos and videos. • Study Challenges Screen Time Assumptions for Youth Mental Health: A major JAMA study tracking over 4,000 kids from ages 10-14 found no direct link between screen time duration and suicidal behavior, but instead identified addictive usage patterns as the real culprit. • The Launch of Trump Mobile: The new "47 Plan" offers 20GB of data for $47.45/month, along with a $499 phone claimed to be "made in America," though tech experts question both the value proposition and manufacturing claims. Hosts: Mikah Sargent and Jennifer Pattison Tuohy Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: joindeleteme.com/twit promo code TWIT Melissa.com/twit threatlocker.com/twit

What if I introduced you to the person who completely changed how I use AI in my business? I want you to meet Kenzie  Soderberg, the AI strategist behind The Brand Blueprint. In this episode, we explore why AI isn't just a flashy gimmick—it's reshaping workflows, first drafts, and even offer strategy at lightning speed. With Kenzie's human-first approach, we deep dive into training AI like an intern, infusing voice and values into every prompt, and harnessing memory so you don't repeat yourself.Find it Quickly:00:45 - Meet Kinsey Soderberg03:32 - The Rise of AI in Business08:51 - Training Your AI Assistant: Best Practices14:08 - The Power of Memory in AI Tools22:45 - Creating a Brand Blueprint with AI30:39 - Introduction to the Brand Persona Mini Course31:34 - The Importance of the Offer Suite33:10 - Simplifying Your Offer Suite with AI33:42 - Creating an Everything Page35:25 - Using AI to Plan and Strategize37:42 - AI Integration in Business Tools40:33 - Customizing AI for Your Business Needs48:50 - The Future of AI in BusinessMentioned in this Episode:DescriptHoneyBookConnect with Kinsey:Website: authenticaiforentrepreneurs.comAI Brand Blueprint: authenticaiforentrepreneurs.com/ai-brand-blueprintInstagram: instagram.com/authenticaiforentrepreneurs

Rest isn't a luxury — it's part of the plan. In this episode, we talk about why recovery time is essential for both you and your dog. From Olympic athletes to agility dogs, consistent performance depends on intentional downtime. If you've been pushing hard, this one's your permission slip to pause. ☕ Enjoying the podcast? Say thanks with a virtual coffee (or in my case, a slice of pizza!

Tech News Weekly Episode 392 Show Notes This week on Tech News Weekly, Mikah Sargent and Jennifer Pattison Tuohy talk cybersecurity vulnerabilities with over 40,000 exposed internet cameras, Wyze's new security features following past breaches, a study on youth mental health and addictive tech use, and the launch of Trump Mobile's new phone and cellular plan. • 40,000 Exposed Internet Cameras: A cybersecurity investigation by BitSight reveals that over 40,000 internet-connected cameras are accessible to anyone with a browser and IP address, many of which use default passwords or lack basic security features. • Wyze Introduces "Verified View" Security Feature: Following previous incidents where users could see other people's camera streams due to cloud failures, Wyze launched a new security feature that stamps user metadata onto footage for an additional layer of verification to access photos and videos. • Study Challenges Screen Time Assumptions for Youth Mental Health: A major JAMA study tracking over 4,000 kids from ages 10-14 found no direct link between screen time duration and suicidal behavior, but instead identified addictive usage patterns as the real culprit. • The Launch of Trump Mobile: The new "47 Plan" offers 20GB of data for $47.45/month, along with a $499 phone claimed to be "made in America," though tech experts question both the value proposition and manufacturing claims. Hosts: Mikah Sargent and Jennifer Pattison Tuohy Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: joindeleteme.com/twit promo code TWIT Melissa.com/twit threatlocker.com/twit

Der Konflikt zwischen Iran und Israel hat eine dramatische Eskalationsstufe erreicht. Mit der Operation »Rising Lion« demonstriert Israel seine militärische und geheimdienstliche Überlegenheit: Die israelische Luftwaffe operiert nahezu unbehelligt über weiten Teilen Irans. Teheran antwortet mit ballistischen Raketen. Eine Lösung ist nicht in Sicht. In der aktuellen Folge des SPIEGEL-Podcasts »Acht Milliarden« spricht Host Juan Moreno mit Thore Schröder, SPIEGEL-Korrespondent in Israel. Schröder ist davon überzeugt, dass Israel zu Beginn dieser Operation keineswegs einen bis zum Ende durchdachten Plan hatte. »Vielmehr wurde gehofft, dass Trump nach anfänglichem Zögern sich schließlich doch auf die Seite Israels stellen würde. Und genauso ist es gekommen. Das Regime in Teheran sollte sich ernsthaft Sorgen machen.« Mehr zum Thema: (S+) Israels Operation »Rising Lion«: Deutschland darf nicht erneut schweigen – SPIEGEL-Leitartikel von Thore Schröder: https://www.spiegel.de/ausland/israels-operation-rising-lion-deutschland-darf-nicht-erneut-schweigen-a-0de0691e-52fc-48e5-a2a8-a88f8e4edccf (S+) Ehud Barak wollte einst selbst Iran angreifen. Jetzt schaut Israels Ex-Premier skeptisch auf den Krieg – Interview von Thore Schröder: https://www.spiegel.de/ausland/israles-ex-premier-ehud-barak-das-fehlen-einer-klaren-strategie-ist-ein-grosses-problem-in-gaza-wie-in-iran-a-5b2c62ff-be94-4ff7-955c-54d0f90dffd8 Abonniert »Acht Milliarden«, um die nächste Folge nicht zu verpassen. Wir freuen uns, wenn ihr den Podcast weiterempfehlt oder uns eine Bewertung hinterlasst.+++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Informationen zu unserer Datenschutzerklärung.

„Er sagte, es sei ein Test. Ein Beweis meiner Liebe. Ich dachte… ich hätte keine Wahl.“Ein junges Paar. Auf den ersten Blick erfolgreich und schön, ein Leben voller Möglichkeiten. Doch hinter der Fassade: Kontrolle, Manipulation – und ein perfider Plan.Ein Mord als Loyalitätsprüfung. Ein zweiter, um Spuren zu verwischen. Und ein dritter… der ´alles zum Einsturz bringt.In dieser Folge geht es um einen der verstörendsten Fälle emotionaler Abhängigkeit und kaltblütiger Gewalt in der US-Kriminalgeschichte.Wie weit kann ein Mensch gehen, um geliebt zu werden?Und wie viel Schuld trägt jemand, der tötet – weil er glaubt, sonst selbst zu sterben?Trigger-Warnung: Mordanschlag, Betrug, Lügen, Gewalt, Mord, Manipulation, sex. Gewalt *Alle oder einige Namen wurden geändert*Enthält Werbung*Enthält Affiliate-Links*++++Werde Finanzguru und behalte alle deine Konten im Blick

"Ruwa" is not just a song. It is real-life pain!

⭐️ 24 Hour Content Machine: Want to plan 90 days of content in one afternoon? Here's how

Think your book title is brilliant? Think again. In this week's episode, ghostwriting powerhouse Maggie Mills pulls back the curtain on what really makes a nonfiction title grab attention, and sell books. After decades behind the scenes helping authors shine, she's revealing why some titles flop and others spark instant curiosity (even from across a crowded shelf).Whether you're stuck on a working title, torn between clever and clear, or wondering if you should trademark your signature method, Maggie shares the exact strategies she uses to help authors turn words into assets.

Today's Headlines: President Trump briefly attended the G7, signed a tariff deal with the UK, defended Putin, skipped key meetings, and refused to back a joint Israel-Iran de-escalation statement before leaving early, citing Middle East tensions. Meanwhile, global exporters are increasingly rejecting U.S. dollars in favor of other currencies, signaling growing concern over the dollar's stability. In Saudi Arabia, journalist Turki Al-Jasser was executed over tweets criticizing the regime, echoing the Khashoggi case. Back in the U.S., Minnesota shooter Vance Boelter turned himself in and now faces federal murder charges after targeting dozens of Democratic lawmakers. Trump's FAA nominee, Bryan Bedford, was exposed for falsely claiming to hold a commercial pilot license. His company, the Trump Organization, also announced a new gold smartphone and MAGA-branded phone plan called “The 47 Plan.” OpenAI secured its first Pentagon contract—$200 million to develop AI for national defense. And MyPillow CEO Mike Lindell was found liable for defamation, ordered to pay $2.3 million to a former Dominion employee. Resources/Articles mentioned in this episode: CNN: Trump does not intend to sign joint G7 statement on Iran Bloomberg: Many Exporters No Longer Want Dollars, US Bank Executive Says ABC News: Saudi Arabia executes a journalist after 7 years behind bars AP News: Suspect in shooting of Minnesota state lawmakers targeted 2 others that night, prosecutors say Politico: Trump's FAA pick has claimed ‘commercial' pilot license he doesn't have CNBC: OpenAI wins $200 million U.S. defense contract CNBC: Trump Organization announces mobile plan, $499 smartphone AP News: Jury finds MyPillow founder defamed former employee for a leading voting equipment company | AP News Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

So excited to sit down with the one and only Hannah Brown! Ever-relatable and refreshingly honest, Hannah Brown is a former Bachelorette, bestselling author, and so much more. From the whirlwind of reality TV fame to the quiet and messy work of rediscovering herself, Hannah opens up about embracing the chaos, finding real love off camera, and channeling all of it into her writing. I also really enjoyed getting to ask her all my questions about the behind the scenes of Special Forces. Whether you've been a longtime fan of her or just love a good reinvention story, this one is filled with heart and humor.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episodeThis episode is brought to you by the Clue App, Aruba Tourism, and Venmo Debit Card.Clue is an invaluable health companion that helps back up your intuition with real data. Visit helloclue.com and use code WITHWHIT at checkout for 90% off an annual Clue subscription.Plan your next trip at Aruba.comVenmo everything with Venmo Debit Card. Visit Venmo.me/debit to learn more and sign up today.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Naming the small things is so important and a practice I'll continue long after this podcast is over, and today's episode is in the same spirit. I want to share with you six small things I'm currently doing every day that are making a big difference. And all of these things are particular to this season I'm in and haven't really been mentioned in other places, save one. I hope it's a list that gives you some ideas for your own. Helpful Companion Links Order my new book The PLAN or ask your library to consider carrying a copy. Episode #254: Chores I Do Every Day Episode #415: How I Keep My Kitchen Mostly Clean Episode #374: What's Saving My Life Summer Edition Caroline Girvan on YouTube Iron series Brooks Women's Crossback 2.0 Sports Bra (affiliate link) The Summer Playbook Episode #417: My Favorite Planning Tool Ever Sign up for the Latest Lazy Listens email. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Another year, another scrapbook. Dale Earnhardt Jr. is back on his quest to learn the origins of his father's legendary NASCAR career, and in this season of Becoming Earnhardt, he is unpacking the 1980 season. With the help of some family scrapbooks and his personal collection of racing artifacts, Dale Jr. is seeking to gain a deeper understanding of who Dale Earnhardt was before his seven championships and numerous wins.In the first episode of this season, we set the scene of 1980, both in the world of motorsports and the world at large. The star of our story, Dale Earnhardt, is fresh off winning the NASCAR Cup Rookie of the Year in 1979, ready to take on the mainstays of stock car racing with his Osterlund Racing crew. His path to stardom goes through the legends of the day, such as Richard Petty, Cale Yarborough, and David Pearson, but with veteran crew chief Jake Elder atop the pit box, Dale is feeling confident in his chances. The goal is a season championship ring, but before he can get there, he will have to weather the storms of competition, attrition, and personality.This episode of Becoming Earnhardt is brought to you by Bass Pro Shops. North America's premier outdoor and conservation company. Plan your next adventure at a Bass Pro Shops near you, or online at BassPro.com. This project is in partnership with MRN, the Motor Racing Network, and the Appalachian State University Stock Car Collection.

With the scene set, it's off to the races in 1980. The NASCAR Cup Series heads out to Riverside, California, to begin the season, and sophomore Dale Earnhardt is hoping to improve his road course performance. He will, in fact, finish runner-up to Darrell Waltrip, who, after a narrow loss in the 1979 points race, is regarded as a championship favorite for this year. Dale caps his successful West Coast trip off with a new season sponsor and a contract extension with Rod Osterlund, and he's understandably feeling at the top of his game.He rolls that confidence into Daytona Beach, where he shows his first glimpses of supernatural ability on the superspeedway high banks. He makes a last lap pass on the outside of Darrell Waltrip to pick up his first victory at the track, the Busch Clash. But when all the marbles are on the line in the Daytona 500, he has to go toe to toe with Buddy Baker and the fastest stock car in the country: Waddell Wilson's Gray Ghost.This episode of Becoming Earnhardt is brought to you by Bass Pro Shops. North America's premier outdoor and conservation company. Plan your next adventure at a Bass Pro Shops near you, or online at BassPro.com. This project is in partnership with MRN, the Motor Racing Network, and the Appalachian State University Stock Car Collection.