Podcasts about imposter syndrome

Today I'm joined by Jon Acuff, a New York Times bestselling author who has spent years studying why so many of us procrastinate and how to finally get out of our own way. We talk about the real reasons people stall out—fear, rejection, imposter syndrome, perfectionism—and how comparison, when used correctly, can actually become a source of inspiration rather than insecurity. Jon also shares practical frameworks for focusing on effort instead of obsessing over outcomes, creating your own personal scorecard for success, and adopting a "let's find out" mentality when it comes to pursuing goals and navigating uncertainty. If you've ever felt stuck between what you say you want and what you're actually doing, this conversation will give you some tools to start closing that gap. SHOW HIGHLIGHTS 00:00 - Intro & Jon Acuff returns to the podcast 01:14 - Why Ryan hates the term "Imposter Syndrome" 03:12 - Healthy vs destructive comparison 06:01 - "Audition your goals" instead of committing immediately 08:25 - Why men create fictional problems before starting 09:56 - Perfectionism and the "all or nothing" trap 12:21 - Thinking long-term to make better decisions 14:56 - "Noble obstacles" and how we sabotage ourselves 20:57 - The danger of attaching too much to outcomes 23:27 - Holding two opposing truths in leadership 25:26 - The "Let's Find Out" mentality 27:57 - Why men need other men to push them 33:18 - Ryan's story of channeling anger through wrestling 35:15 - The four permissions that beat procrastination 38:48 - Discipline vs desire 43:36 - Hustlers skipping the planning stage 45:12 - Becoming the best salesperson of yourself 49:22 - Why men overcommit their schedules 50:04 - How men hide inside hobbies 55:12 - Measuring success as a father 58:45 - Parenting example: the tattoo story 01:02:13 - Where to find Jon Acuff and his new book   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

We've never done an episode quite like this before. We sat down with writer and creative Allie Carr—twice. In October 2025, she was just beginning to emerge from a really difficult chapter. When we spoke again in February 2026, her spark for life was fully back, and the seeds she had planted were unfolding in real time. In the months between, Allie moved through a Saturn return, career pivots, financial uncertainty, and a deep shedding of who she used to be. What looked like falling apart was actually falling into place. This conversation is a reminder that manifestation often has a full arc: the breakdown, the becoming, and the moment it all clicks. If you're in your own hard season right now, this episode is your life raft. Want to see where her journey began? Watch her original episode on our YouTube channel.    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Virtual NYC Speaking Tour + New DI & Journal Prompts Missed the speaking tour? We're bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.   Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM  Colostrum: Immune Revival - Immune barrier superfood    Cozy Earth - go to cozyearth.com use code TBM for up to 20% off.  Women's Plush Lounge Quarter Sock Bamboo Viscose Comforter   In this episode we talk about: Navigating a Saturn return and the deep identity shifts it brings Leaving corporate life and the emotional reality of freelancing Financial fear, unexpected taxes, and learning to trust the process How confrontation and difficult conversations create growth Facing family challenges and first experiences with grief and loss Understanding blocks and protector parts through parts work and IFS The power of naming fear without becoming identified with it Daily meditation and silence as tools for reconnecting to the true self Why joy and nervous system regulation are essential for manifestation Learning to feel difficult emotions rather than strategizing around them Letting go of control and cultivating trust in the universe Removing success, clients, and achievements from the pedestal Treating the work directly in front of you as the most important opportunity How art and creativity become portals back to authenticity Creating purely for expression rather than validation or optimization   Mentioned In the Episode:  Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, and the NYC Speaking Tour Session)   Connect with Allie! Get into Allie's spirituality meme account Book a 1-on-1 session with Allie! Check out Allie's substack HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Architect, teacher, and author of multiple Urban Sketching books, Stephanie Bower does not like to be called an artist. At some point, this conversation addresses how Imposter Syndrome never really lets go of us. Stephanie illustrates the serendipitous journey of her life, from architect to illustrator and traveling the world with her sketchbooks. From one open door to the next, runs a common thread - the desire to learn and the passion to teach others. ***

Confidence isn't just mindset crap. It affects your pricing, your messaging, your sales conversations and your boundaries. And ultimately - whether your retreat fills or flops. In this episode, Shannon is joined by leadership expert, sales strategist, and bestselling author Nathan Jamail (she is biased, but he is pretty damn amazing) to unpack the real reason many retreat leaders struggle to sell out their events: lack of business confidence. They discuss: Imposter syndrome in the retreat industry Underpricing rooted in insecurity Overexplaining instead of leading What confident messaging actually sounds like How to build real, earned business confidence They also share that this episode was recorded in their new studio space in Austin - and you can now watch the full conversation on YouTube. If you've ever doubted yourself while launching a retreat, this episode will challenge and strengthen you. What You'll Learn Why confidence directly impacts conversions The hidden cost of underpricing How retreat leaders accidentally repel buyers The difference between loud marketing and confident leadership The discipline required to build real business confidence Key Takeaways Imposter syndrome doesn't disappear - it's managed through action. Underpricing signals insecurity to your audience. Overexplaining weakens authority. Confident leaders make clear decisions and stand by them. Confidence is built through preparation, skill, and repetition - not affirmations alone. Watch on YouTube This episode was recorded in our new studio space in Austin - go watch the full conversation on YouTube. Learn more about Nathan Jamail: https://nathanjamail.com/ Join Nathan and Shannon at the Forum: https://luxuryinbusinessretreats.mykajabi.com/retreat-industry-forum  Subscribe here:  The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe:  Apple Podcast | Google Podcast | Spotify ------ TIMESTAMPS Podcast Introduction and Studio Setup (00:00:02) Shannon introduces the podcast, new studio setup, and her guest, Nathan, her husband. The Importance of Confidence for Retreat Leaders (00:02:09) Shannon highlights Nathan's confidence and introduces confidence as a key topic for retreat leaders. Confidence vs. Arrogance and Childhood Story (00:03:22) Nathan shares a story about their daughter and explains the difference between confidence and arrogance. Imposter Syndrome and Taking Action Afraid (00:05:33) Discussion about imposter syndrome, acting confident, and the importance of taking action despite fear. How Confidence Impacts Marketing and Messaging (00:06:31) Shannon explains how confidence (or lack thereof) affects marketing, pricing, and messaging for retreat leaders. Belief in Yourself and Authenticity (00:07:01) Nathan and Shannon discuss the need to believe in yourself first and the role of authenticity in confidence. Stage Fright and "Doing It Anyway" (00:09:18) Nathan admits to still feeling nervous before speaking, and Shannon encourages action despite nerves. Personal Example: London Workshop Doubts (00:10:14) Shannon shares her experience with self-doubt before hosting an international workshop and how she overcame it. Hospitality, Impact, and the Human Touch (00:11:55) Nathan discusses the difference between service and hospitality, and the unique impact of human connection. AI, Connection, and the Future of Retreats (00:12:52) They discuss how AI can't replace human connection, making retreats more valuable in the digital age. Example: AI Dating at Bars and the Need for Real Connection (00:16:07) Shannon and Nathan talk about people dating AI at bars, emphasizing the growing need for real-life connection. Projecting Confidence and Sales Conversations (00:17:13) They discuss how lack of confidence is projected in sales and the importance of confidently presenting value. Vulnerability, Mistakes, and Being Confidently Wrong (00:18:18) Nathan explains that vulnerability increases confidence and that it's okay to be wrong—just be confidently wrong. Learning from Mistakes and Seeking Knowledge (00:19:42) Shannon and Nathan discuss learning from mistakes, attending events, and the value of learning from others. The Power of Learning, Confidence, and Motivation (00:23:44) Nathan shares a formula: learning increases confidence, which boosts motivation, using events and yoga as examples. Closing and Call to Action (00:25:01) Shannon wraps up, encourages listeners to attend events, and thanks Nathan for joining the episode.  

Joined on this episode by the one and only Jake Ryks, and here is a taste of the talking points we we're planning to cover: the importance of training, inspiring the next generation to care, taking pride in the job, recruitment and retention, when it's time to promote, what it means to truly be a “master firefighter,” department morale, leading by example, and what it means to be “the senior man.”We'll also talk about firehouse culture (hazing vs. just having fun), the importance of caring about the little things, not rushing your career goals, Jake's mental health journey and his experience at the IAFF Center of Excellence, the fire story behind the awards he received in 2024, why the fire service matters so much to him, who should—and shouldn't—be a firefighter, and how to walk the line between safe and “too safe,” and risky vs. “too risky.”Enjoy!!!

You've got the idea. The story. The mission. So why haven't you finished the damn book? In this episode, publishing strategist Susie Schaefer reveals why so many entrepreneurs stall on writing their book—and how to finally turn your story into a powerful authority asset for your brand, business, and impact. If a book has been living in your head for years… this might be your sign.

Imposter Syndrome…What to do if you feel you are not “Good Enough”? Do you overestimate other people? Do you underestimate yourself? If you think you are not “good enough” could the simple solution be to “GET GOOD”? Could any goal achieving be as simple as training, education, discipline, hard work and taking ACTION?

Imposter syndrome after emotional abuse looks like doubting your memory.Minimizing what happened. Feeling dramatic for having boundaries.Questioning whether it was “really that bad.”In this episode, we unpack how emotional abuse and trauma conditioning create deep self-doubt — and why you feel like an imposter in your own story.You'll learn:• How other people's voices rewire your perception• Why people-pleasing fuels imposter syndrome• Hidden beliefs keeping you stuck in self-doubt• Practical steps to interrupt the Imposter Voice (aka ego)This episode will help you understand what's actually happening inside your nervous system — and how to stop allowing the imposter to keep you from being your best self. Healing from emotional abuse requires more than mindset shifts. It requires breaking the self-doubt loop at the root and taking aligned action to reinforce the beliefs that serve you well. Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women GET YOUR FREE AUDIOTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Pricing isn't a math problem; it's an offer problem. Expertise has become a commodity, but premium results still require a leadership identity. Stop acting like an assistant and start trading information for influence to own the true value of your work. Lori breaks down why the client problem is never about your posting schedule - it's about who you promise they will become. Highlights: The 4 R's Framework: A roadmap through Reveal, Release, Redefine, and Rise. Imposter Syndrome as a Signal: Why feeling like a fraud is actually evidence that your growth is working. AI vs. Human Value: Why AI can't hold tension or witness the "aha" moments that justify premium fees. Positioning over Marketing: Why the promise of identity shift creates investment while templates create comparison.   Schedule your Profitable Path Blueprint call.  If you're considering working together and want to see if it's a fit, book a Profitable Path Blueprint Call. It's a simple, no-pressure conversation to decide whether working together makes sense.  Resources: Click HERE to receive your free gift - Get Clients to Say "YES!" The Ultimate Social Proof Checklist Every Business Needs to Build Trust and Boost Sales Join Lori's private Facebook group - The Midlife Business Academy. A Facebook group for The Typewriter Generation!  A community to share business growth strategies that work for us! Join now!   Connect with Lori Follow me on social media - grab other free resources of book a call - it's all right here! Apply for a "Hot Seat" coaching session to work through your business challenges live: MyCoachLori.com

My guest this week is Sean Donovan - who goes by SeanDon- an Orlando based visual artist and curator who likes to perform reverse art heists. He also likes yo show Downtown Orlando POV.I spoke to SeanDon about his art style, as well as, what got him to want to do reverse art heists at his favorite places.  We also spoke about wanting to create an IG account that encourages people to take a break from the attention grabbing instagram and highlight the Downtown Orlando culture.  SeanDon also spoke a bit about Imposter Syndrome and the Allegory of the Dung Beetle.Fun conversation that I will want you to harness your own inner Dung Beetle and put manifest things into existence. Lunch with Biggie is a podcast about small business and creatives sharing their stories and inspiring you to pursue your passion, with some sandwich talk on the side. Created, edited, and produced in Orlando, FL by Biggie- the owner of the sandwich-themed clothing brand- ⁠⁠Deli Fresh Threads⁠⁠. SeanDon Social:Instagram: https://www.instagram.com/seandon_art/Downtown Orlando POV Instagram: https://www.instagram.com/downtownorlandopov/ Biggie's Social: ⁠⁠Deli Fresh Thread's Instagram⁠⁠- ⁠⁠https://www.instagram.com/delifreshthreads/Podcast's Instagram⁠⁠- ⁠⁠https://www.instagram.com/lunchwithbiggiePodcast's Facebook Group⁠⁠- ⁠⁠https://www.facebook.com/groups/lunchwithbiggie⁠⁠ ⁠⁠Podcast's Twitter-⁠⁠ ⁠⁠https://twitter.com/LunchwithBiggie⁠⁠ ⁠⁠Deli Fresh Threads⁠⁠- ⁠⁠ ⁠https://DeliFreshThreads.com

What does it take to move from imposter syndrome to authentic leadership?In this powerful episode of The Conscious Leadership Revolution, Susan Hobson and Tracy Allen sit down with leadership expert, military veteran, and podcast host Simon Kardynal, to explore how self-awareness, healing, and conscious leadership transform the way we lead.Simon shares the deeply personal journey that reshaped his leadership philosophy—from struggling with imposter syndrome and identity in the military to discovering the power of curiosity, kindness, and authenticity. Through powerful stories and real-world leadership insights, he explains why the leaders of the future must develop the internal capacity to lead under pressure, navigate uncertainty, and build psychological safety within their teams.This conversation explores why authentic leadership is no longer optional in today's fast-changing world. As organizations face rapid transformation driven by AI, global uncertainty, and increasing workplace complexity, leaders must learn to regulate their internal state, communicate with clarity, and lead from their values.If you're navigating leadership challenges, imposter syndrome, burnout, or the pressure to perform in uncertain times, this episode offers practical insights and tools to help you lead more consciously and effectively.Because in the age of AI and rapid change, the real leadership advantage is not technology.It's consciousness.In This Episode• The hidden impact of imposter syndrome in leadership • Why authentic leadership is becoming the new standard • How healing work strengthens leadership capacity • The role of self-awareness and reflection in decision-making • Why empathy and psychological safety drive high performance • How leaders can navigate uncertainty in a rapidly changing world • Practical tools to lead with curiosity, kindness, and authenticity

In this candid and impromptu conversation, Nole and Kevin dive deep into the "Imposter Syndrome" that often plagues men as they step into leadership roles, whether it's officiating a wedding for the first time or giving advice to the next generation of firefighters. They explore the tension between staying humble (the "new guy" mindset) and acknowledging the real-world experience and wisdom they have to offer.The duo also discusses the "Parable of the Talents," the importance of "faking it until you make it" through total commitment, and why sometimes you just have to "shave your head" to signal a life-changing transformation.Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsThe Fire You Carry on YouTube.Tithemi - Sleeping Gianthttps://www.youtube.com/watch?v=RdxdnVqn08E&list=RDRdxdnVqn08E&start_radio=1Sign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsThe Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Donate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enMyZone facility code for The Fire You Carry: CALIFUS001Get $60 off a MZ-Switch Heart Rate Monitor!https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60

In this insightful episode of Authentic Talks 2.0, host Shanta sits down with leadership consultant and author Crispin Thompson, founder of The Leadership Studio, for a powerful conversation about leadership, emotional intelligence, and overcoming imposter syndrome.With more than 30 years of experience in the tech industry — including over two decades at Hewlett-Packard — Crispin shares how his own career challenges, failures, and mentorship experiences shaped his passion for helping leaders grow.Today, he works with individuals and organizations to bridge the gap between potential and performance, helping leaders develop confidence, communication skills, and the emotional intelligence needed to lead effectively.Together, Shanta and Crispin explore what imposter syndrome really looks like in the workplace, why even successful leaders struggle with self-doubt, and how learning to reflect inward can help people grow into stronger, more confident leaders.The conversation also dives into the evolving role of leadership in a rapidly changing world shaped by artificial intelligence, and why human connection, empathy, and emotional awareness are becoming more valuable than ever.Listeners will walk away with practical insights on recognizing self-doubt, strengthening leadership skills, and embracing growth — both personally and professionally.In this episode, you'll hear about:• The truth about imposter syndrome and why so many leaders experience it• Why emotional intelligence is essential for effective leadership• How AI is changing the future of work and leadership• Practical ways to build confidence and self-awareness as a leader• The importance of mentorship, introspection, and continuous growthWhether you're leading a team, growing in your career, or simply looking to become a more confident version of yourself, this episode offers valuable perspectives on what it really means to lead in today's world.More on Chrispin:https://www.linkedin.com/in/crispinthompson/https://leadership-studio.com/https://www.amazon.com/dp/B0FXVWXTC4?ref=cm_sw_r_ffobk_cso_cp_apin_dp_255YZVJZPYDQFHAHQH1F&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_255YZVJZPYDQFHAHQH1F&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_255YZVJZPYDQFHAHQH1F&bestFormat=trueHost:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2Youtube: @authentictalkswithshanta7489 #LeadershipDevelopment #EmotionalIntelligence #ImposterSyndrome #AuthenticLeadership #PersonalGrowthBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Authority grows through intentional connection, not just consistency. In this episode of Influential Voices of Authority, podcast host Erik K. Johnson connects with Russ Hedge, inspirational speaker, international bestselling author, and master connector. Together, they reveal how strategically selecting podcast guests, leveraging borrowed trust, and aligning your message with complementary partners can elevate your influence and transform your podcast into an authority engine.   Episode Segments 00:00 "Authority Engine: More Than Content" 01:56 "Strategic Guest Selection for Ideal Buyers" 03:35 "Leveraging Adjacent Experts" 04:37 "Borrowed Trust and Prequalified Listeners" 06:17 "Meet Russ Hedge: Master Connector" 07:55 Launching a Podcast with Purpose and Personal Impact 10:00 "Marketing, Community & Connection" 11:08 Multiple Show Formats: Panels and Local Business 13:01 Audience Dynamics and Growth Strategies 15:11 Adjusting Business for Health and Monetizing Podcasts 17:06 Sponsorships, Value Stack and Monetization Secrets 20:43 Promoting Speaking, Books, Business 21:53 Connection Opens Big Opportunities 23:09 Master Connector vs. Average Networker 25:31 Using Social Media to Catalog Connections 26:01 Cross-Marketing Authority with Books 28:39 Mindset, Credibility, and Inspirational Messaging 30:56 Overcoming Imposter Syndrome and Starting 33:31 Creating Habit and Consistency from Atomic Habits 39:04 Russ Hedge's Authority Secret: Never Stop Connecting 40:02 Doing It Your Way: Monetization Lessons 41:48 What's Next for Russ Hedge: Scaling with Purpose 42:57 RussHedge.com: One-Stop for Connection and Resources   Key Takeaways Authority from Connection, Not Popularity Selecting podcast guests based on alignment with your ideal buyer and complementary skills opens doors to the right audience. Strategic partnerships create borrowed trust, boosting your authority and influence.   Monetization Isn't About Audience Size Russ Hedge monetized his podcast from the beginning, focusing on value-packed sponsorships, digital advertising, and cross-promotion—even before he had a large audience. It's about positioning and providing five times the value, not waiting for "enough listeners."   Your Body of Work Builds Authority Across more than 1,000 episodes, Russ Hedge demonstrates the power of consistency, celebration, and leveraging each show to promote speaking, books, and deepen community relationships.   Mindset and Authenticity Set You Apart Your reaction to adversity, authenticity, and ability to connect with others build credibility and authority in your niche. Russ's journey through cancer and major life events showcases how mindset fuels success.   The Secret Sauce: Keep Going and Reconnect Authority comes from repeated, meaningful connections. Never be a "one and done." Build lifelong relationships and continue to bring value.   Podcast Audit Ready to strategically grow your podcast authority? Get your podcast audit and coaching session with Erik at https://podcasttalentcoach.com/coaching   Connect with Russ Hedge: https://RussHedge.com   Next Week: Join Erik as he interviews Tea and Britain, two powerful influencers who show how complementary partnerships position you as a sought-after authority in your niche.

In this episode, we're talking about imposter syndrome and the weird reality that we somehow became adults… without ever really feeling like adults.Do you ever look around and think, “Wait… who let us be in charge?” Because same.We get into why so many people feel like they're just winging it through life, the moments that make us feel wildly unqualified, and the realization that most people are figuring things out as they go. Expect relatable stories, a little chaos, and plenty of laughs about fake adulting.

This week I got slammed with imposter syndrome in the most surreal way — sitting in Nairobi with my philanthropy circle, side by side with Nobel Peace Prize laureates and young activists literally changing the world… while my brain was still like, "It's just my little internet business, who the fuck let me in here?" In this episode I'm sharing: What it's actually like inside this Nobel women's circle How being in these rooms cracked open my beliefs about money, impact, and sisterhood Why I'm more committed than ever to helping women build serious wealth so we can fund the revolution and have the lives we desire If you've ever wondered, "Who am I to want more when the world is on fire?" or "Does my online business even matter?" — this one will recalibrate you, big time. NEW IG https://www.instagram.com/whatwouldjuliawellsdo/ Come follow the new page and say hi so I know you made it over.

Send a textWhile serving on active duty, Charlynda Scales inherited her grandfather's (a Korean and Vietnam War Veteran) 1956 barbecue sauce recipe.She realized it;s true power wasn't the ingredients, but the legacy behind it. Driven by gratitude, she now honors his sacrifice and celebrates the strength binding her family for generations.-Quick Episode Summary:Charlynda Scales shares resilience, entrepreneurship, and authentic leadership lessons learned.-SEO Description:Explore resilience, entrepreneurship, and authentic leadership with Charlynda Scales on Passing the Torch. Real stories, practical advice, and inspiration!-

In this episode, Cindy Esliger challenges the conventional advice that building a strong support network is essential for career success. While cheerleaders who validate our experiences and celebrate our wins are important, they can also unintentionally keep us stuck. When everyone around us agrees with our perspective, we risk creating an echo chamber, one that reinforces our frustrations without pushing us to try new strategies. Being “right” about workplace bias or systemic challenges doesn't automatically move us closer to goals if our approach isn't evolving. Cindy introduces the concept of a Challenge Network, a small group of thoughtful, invested people who care enough about our success to question our assumptions and expose blind spots. These are not critics who tear us down, but strategic thinkers who stretch perspectives. She outlines six practical steps to build and use this kind of network effectively: 1. Think like a scientist, 2. Assemble a challenge network intentionally, 3. Create distance from our own thinking, 4. Know when to rethink and when to commit, 5. Manage the identity shift, 6. Use feedback without becoming a people pleaser.  Ultimately, Cindy reframes confidence not as certainty in what we already know, but as confidence in our ability to learn. In male-dominated or complex workplaces, cognitive flexibility becomes a competitive advantage. The professionals who advance aren't just talented, they're willing to rethink their strategies when the evidence demands it. If we want to stop sabotaging our success, it may be time to surround ourselves with people who challenge us to grow, not just those who applaud us for staying the same. Resources discussed in this episode: Guide to Building Your Challenge Network Astronomic Audio Confidence Collective — Contact Cindy Esliger  Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Romance is being reclaimed at a moment when culture feels rushed, transactional, and increasingly disconnected. As social media accelerates trends and weddings risk becoming aesthetic checklists, many couples are left wondering whether they're planning a meaningful experience or performing one. In this episode, Kara Duffy sits down with Ashley Pigott, luxury wedding producer and founder of Ashley Pigott Events, to explore why excellence, intentionality, and human connection are the true foundations of unforgettable celebrations. Together, they unpack the difference between a planner and a producer, the psychology of guest experience, the invisible infrastructure that makes magic possible, and why labor, lighting, and logistics matter just as much as flowers and fashion. Ashley shares how her humble beginnings shaped her leadership style, why listening is her most important creative tool, and how she's raising daughters to use their voices in rooms that once asked women to shrink. —------------- The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. SUPPORT OUT GUEST: Instagram: @ashleypigottevents Website: ashleypigott.com 00:00 – Producing Magic, Not Just Planning Weddings 03:00 – The Difference Between a Planner and a Producer 06:00 – Trust, Micromanagement & Creative Freedom 09:00 – Architecture, Atmosphere & Guest Psychology 13:00 – The Cultural Craving for Romance & Connection 16:00 – Finding Inspiration in the Ordinary 20:00 – Manifestation, Networking & Attracting Luxury Clients 25:00 – Social Energy, Boundaries & Prioritizing Home 28:00 – From Humble Beginnings to Global Weddings 31:00 – Imposter Syndrome & Belonging in the Room 34:00 – Listening as Leadership 36:00 – Demanding Extraordinary vs. Accepting “Good Enough” 40:00 – Building Teams That Deliver Excellence 44:00 – Raising Powerful Girls 48:00 – Building a Business in Toronto 50:00 – What's Next: Europe, Expansion & More Magic Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fluent Fiction - Dutch: Blossoming Ideas: Finding Inspiration in Keukenhof's Blooms Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-03-04-23-34-02-nl Story Transcript:Nl: In het hart van de lente, ontwaakte Keukenhof Gardens in al zijn kleurenpracht.En: In the heart of spring, Keukenhof Gardens awoke in all its colorful splendor.Nl: Talloze tulpen, narcissen en hyacinten danssten op een zacht briesje, terwijl de frisse groene gazons en vredige paden alles omringden.En: Countless tulips, daffodils, and hyacinths danced in a gentle breeze, while the fresh green lawns and peaceful paths surrounded everything.Nl: Hier zat Sofie, een ambitieuze marketingprofessional, vol twijfels.En: Here sat Sofie, an ambitious marketing professional, full of doubts.Nl: Ze keek om zich heen.En: She looked around.Nl: Al die kleuren, die geuren – ze leken haar te roepen, te vragen om deel te zijn van hun wereld.En: All those colors, those scents—they seemed to call out to her, asking her to be part of their world.Nl: Sofie had een belangrijk doel voor ogen: een presentatie geven voor haar bedrijf die niet alleen haar baas, maar ook haar collega's zou imponeren.En: Sofie had an important goal in mind: to give a presentation for her company that would not only impress her boss but also her colleagues.Nl: Maar er was een probleem.En: But there was a problem.Nl: Sofie voelde zich vaak als een bedrieger in haar rol.En: Sofie often felt like an imposter in her role.Nl: Ze dacht dat haar ideeën niet creatief genoeg waren.En: She thought her ideas weren't creative enough.Nl: Impostor syndrome hield haar wakker in de nacht.En: Impostor syndrome kept her awake at night.Nl: Bram, haar collega, had haar de tip gegeven om inspiratie te zoeken in de natuur.En: Bram, her colleague, had given her the tip to seek inspiration in nature.Nl: "Ga naar Keukenhof!"En: "Go to Keukenhof!"Nl: had hij gezegd.En: he had said.Nl: "De bloemen zullen je gedachten openen."En: "The flowers will open your mind."Nl: Sofie had zijn advies ter harte genomen.En: Sofie had taken his advice to heart.Nl: En nu zat ze hier, tussen zeeën van tulpen, en zocht naar een sprankje inspiratie.En: And now she sat here, among seas of tulips, searching for a spark of inspiration.Nl: Terwijl ze diep nadacht, verscheen Els, een collega en goede vriendin.En: As she pondered deeply, Els, a colleague and good friend, appeared.Nl: "Je ziet er bezorgd uit, Sofie," zei Els met een warme lach.En: "You look worried, Sofie," said Els with a warm smile.Nl: "Weet je, net als deze bloemen, heb jij ook unieke ideeën in je.En: "You know, like these flowers, you also have unique ideas in you.Nl: Je hoeft ze alleen maar tot bloei te laten komen."En: You just need to let them bloom."Nl: De woorden van Els maakten iets los in Sofie.En: Els's words awakened something in Sofie.Nl: Ze sloot even haar ogen en haalde diep adem, de lucht vol met de geur van bloemen.En: She closed her eyes for a moment and took a deep breath, the air filled with the scent of flowers.Nl: Plotseling kwam er een idee op in haar brein.En: Suddenly, an idea popped into her mind.Nl: Een thema voor haar presentatie: groei en vernieuwing, net als de bloemen om haar heen.En: A theme for her presentation: growth and renewal, just like the flowers around her.Nl: Met vernieuwde moed keerde Sofie terug naar huis.En: With renewed courage, Sofie returned home.Nl: Ze werkte de ideeën uit die ze in Keukenhof had bedacht: de strategieën van haar marketingplan verweven met de concepten van bloei en ontwikkeling.En: She developed the ideas she had conceived in Keukenhof: weaving the strategies of her marketing plan with the concepts of bloom and development.Nl: Haar presentatie, klaar voor de volgende dag, straalde... net als de lente.En: Her presentation, ready for the next day, shone... just like spring.Nl: De dag van de presentatie, Sofie stond voor de volle vergaderzaal.En: The day of the presentation, Sofie stood before the packed conference room.Nl: Haar handen trilden een beetje, maar haar stem was krachtig en helder.En: Her hands trembled a bit, but her voice was strong and clear.Nl: Ze vertelde haar verhaal over groei en vernieuwing, en hoe haar nieuwe ideeën het bedrijf vooruit konden helpen.En: She told her story about growth and renewal, and how her new ideas could help move the company forward.Nl: De beelden van Keukenhof hielpen haar woorden kracht bijzetten.En: The images of Keukenhof helped reinforce her words.Nl: Toen de presentatie voorbij was, was de zaal stil voor een paar seconden, maar brak daarna uit in een applaus.En: When the presentation was over, the room was silent for a few seconds, but then broke into applause.Nl: Haar baas glimlachte trots en haar collega's boden hun complimenten aan.En: Her boss smiled proudly, and her colleagues offered their compliments.Nl: Sofie realiseerde zich dat ze in staat was om inspiratie te vinden vanuit onverwachte plekken en begon meer vertrouwen te hebben in haar eigen creativiteit.En: Sofie realized that she was capable of finding inspiration from unexpected places and began to have more confidence in her own creativity.Nl: Die dag verliet Sofie het kantoor met een glimlach.En: That day, Sofie left the office with a smile.Nl: Ze wist dat, zelfs wanneer de twijfels weer zouden komen, ze altijd terug kon denken aan de levendige bloemen in Keukenhof en de kracht die ze daarin had gevonden.En: She knew that even when doubts would return, she could always think back to the vibrant flowers in Keukenhof and the strength she found there. Vocabulary Words:splendor: kleurenprachtcountless: tallozegentle: zachtambitious: ambitieusimpostor: bedriegersyndrome: syndroominspiration: inspiratiespark: sprankjepondered: nadachtunique: uniekebloom: bloeicourage: moeddeveloped: uitgewerktconceived: bedachtshone: straalderenewal: vernieuwingtrembled: trildenstrong: krachtigreinforce: kracht bijzettenapplause: applausproudly: trotscompliments: complimentenrealized: realiseerdeunexpected: onverwachteconfidence: vertrouwenleft: verlietvibrant: levendigestrength: krachtscents: geurenstrategies: strategieën

Dom Perry is back and solo this time. Entrepreneur,middle brother, and self-described grinder, Dom gets honest about imposter syndrome, self-worth, and the identity trap that catches even the most driven people. If you've ever felt like you're faking it while building something real, this episode is for you.About Our Featured Charity:This season, Alex Perry On Fire is making a monetary contribution to each guest's charity of choice. Dom's charity is St. Jude Children's Research Hospital. The mission of St. Jude Children's Research Hospital is to discover and develop cures and preventive treatments for life-threatening childhood diseases through innovative research and compassionate care. In keeping with founder Danny Thomas's vision, St. Jude ensures that no child is ever denied treatment because of their race, religion, or a family's financial situation.Your turn to start the fire.Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too.Comment on social, DM us or give us a call. Instagram: @alexperryonfire    TikTok: @alexperryonfireCall: 214-506-8023

Watch this episode as a full video episode on YouTubeOn this week's Drafting Notes, we are discussing whether professional editing/critique services are useful to first-time authors. On the one hand, you are getting professional feedback on your writing, but on the other, they are often very expensive! So is the reward worth the cost? We discuss our own thoughts and experiences!Drafting Notes is a series in which one award-winning writer (Tariq) and one hopefully soon-to-be-published writer (Marco) discuss various writing issues as they occur to them!Drafting Notes episodes are available early if you join our Patreon - check it out and get this and other great benefits!Watch this as a full video episode on our YouTube channel!On today's episode of Drafting Notes, we are talking about the dreaded imposter syndrome - what is it and why do so many writers feel it? Is it only writers starting out, or do all writers continue to feel like they are imposters? Plus, we discuss dealing with comparison to other writers' successes - how do you stop the envy getting to you when another writer is getting a big deal and you are not?Drafting Notes is a series in which one award-winning writer (Tariq) and one hopefully soon-to-be-published writer (Marco) discuss various writing issues as they occur to them!Drafting Notes and Page One - The Writer's Podcast are brought to you by Write Gear, creators of Page One - the Writer's Notebook. Learn more and order yours now: https://www.writegear.co.uk/page-oneFollow us on FacebookFollow us on InstagramFollow us on BlueskyFollow us on ThreadsDrafting Notes is part of STET Podcasts - the one stop shop for all your writing and publishing podcast needs! Follow STET Podcasts on Instagram and Bluesky Hosted on Acast. See acast.com/privacy for more information.

ISSO100 is back mit einer neuen Folge. Sascha aka Mr. Worldwide war die letzten Wochen ziemlich viel unterwegs und berichtet von seinen Trips zwischen LA und Amsterdam. Unser Hauptthema diese Folge sind mentale Struggles als Kreativschaffender. Wie Geht man mit kreativen Durststrecken um? Wie schafft man es, Kritik nicht zu persönlich zu nehmen und einen gesunden Abstand zu seinen Ideen zu gewinnen? Ist eine zu negative Eigenwahrnehmung der Treibstoff immer besser werden zu wollen? All diese Themen und der Schwank aus der Popkultur findet ihr in dieser Episode, auf Spotify, Youtube und überall wo es Podcasts gibt. Alle 2 Wochen Dienstag für euch! 00:00:00 Mr. Worldwide, zwischen LA und Amsterdam00:12:34 Instagram vs. Reality00:20:54 Macht uns Social Media kreativer?00:25:27 Wie gehen wir mit Durststrecken um?00:33:01 Wir gehen wir mit Druck um?00:39:50 Warum kickt das Imposter Syndrom?00:47:23 Process over Results?00:50:37 Warum nehmen wir Kritik so persönlich?00:57:26 Kreativität und der Kampf um den eigenen Stil01:00:01 Wie bekommt man sein Ego in den Griff?01:10:16 Overexposed and Underexposed01:11:01 Sport als Therapie?01:19:37 Was ging in der Popkultur? 

Did you like the episode? Send me a text and let me know!! Successful Podcaster: Redefining Failure & FearStop letting the "What If" spiral paralyze your progress. In this final episode of our three-part series, we dive deep into why failure isn't the end of the road—it's the map. We explore how to take the negative energy of fear and transform it into a tool for entrepreneurial growth.Key Takeaways:The FAIL Acronym: Learn why failure is simply your First Attempt In Learning.The Power of the Pivot: How a failed 2020 crowdfunding campaign for DJ equipment led to a successful 4.5-year podcasting journey.The Fear Trilogy: Understanding the connection between Imposter Syndrome, Perfectionism, and the Fear of Failure.Celebrating the "No": Why knowing what not to do is more valuable than instant success.Episode Timestamps:[00:00] – Introduction: Why we fear failure most as entrepreneurs.[01:15] – The "What If" Spiral: How to stop worrying about losing it all.[02:20] – Redefining Failure: Unlearning what school taught us about "bad grades."[03:45] – Storytime: My 2020 DJ crowdfunding failure (and my mom's $50 donation).[05:12] – The Research Pivot: How failing at one goal revealed the path to podcasting.[06:35] – Why Failure Should be Celebrated: Using mistakes as a data-driven tool.[07:40] – Overcoming the 3 Big Hurdles: Fear, Perfectionism, and Imposter Syndrome.[09:55] – Call to Action: Identify your biggest hurdle in under 3 minutes.Identify Your Biggest HurdleWhat is the #1 thing stopping your progress right now? Take the official hurdle quiz to get custom tools to overcome your specific block:

Got questions for us?Join the conversation on Patreon!Submit your questions, and we might answer them on the pod. Let's connect, Stewards!Want more Exclusive Good Service Content?

What does it really mean to be "techie"? Sean, Kelly, and guest Amelia Hough-Ross dig into the labels we put on ourselves and others — and why curiosity and persistence matter more than credentials. From imposter syndrome to productive struggle, this episode redefines what it means to be technical in a rapidly changing world. Show Notes Wins of the Week Amelia: Getting both kids to all their activities this week — taekwondo, Chinese language classes, and a piano competition where her oldest did very well Kelly: Running a series of well-attended trainings at school, including a Canva AI session that drew 60 attendees across two campuses, with new audiences (kindergarten and first grade teachers) showing up for the first time Sean: Finally getting fiber internet installed at his house after over a decade of waiting — a major upgrade from cable with latency dropping from 20-30ms to 3ms, at half the cost Links & Resources Mentioned vBrownBag — Tech community show that Amelia is preparing to present at and Sean is scheduled for later in the year PyCon US 2025 — Pittsburgh, May 2025; Education Summit on Thursday, May 14 LEGO Mindstorms — Referenced in Amelia's story about building a vending machine in 4th grade Architects of Intelligence — Book Kelly is currently reading (dense but informative, structured as short stories/interviews) How to Winter by Kari Leibowitz — Book Amelia is reading about mindset and how people approach difficult things Lars von Trier / Bjork / Catherine Deneuve film — Referenced in Amelia's story about visiting a film set in Denmark at age 18 (the film Dancer in the Dark, 2000) Chris Williams / vBrownBag — Mutual connection who introduced Sean and Amelia at AWS re:Invent Announcements PyCon US 2025 — Pittsburgh, PA. Education Summit is Thursday, May 14. Proposals still open at time of recording. Kelly will be attending PyCon with her youngest son, who will spend the weekend with family at Disneyland Sean will be supporting from home this year as his wife has a conflicting travel commitment Key Quotes "It's hard to think outside of the box when you don't know what's inside of the box." — Kelly, quoting a conference in Tampa "The difference between viewing yourself as technical and not technical is getting those successes... even just once, where something really cool happens that you weren't expecting to work." — Sean "It's much harder to believe that someone has that greatness in them and help them achieve it... It's easy to say someone's hopeless. The harder part is figuring out how to support them to get to that next level." — Amelia Special Guest: Amelia Hough-Ross.

In this powerful episode, we sit down with Rachel Lawrence — confidence coach, speaker, and author of Confident as F*ck to talk about why so many professionals struggle with imposter syndrome, and what it actually takes to overcome it.Rachel's story is anything but ordinary. From surviving workplace humiliation by toxic leaders in her 20s, to donating a kidney to her ex-husband only to have her marriage fall apart, to facing a full-blown midlife confidence crisis during the pandemic, Rachel has rebuilt her sense of self more than once. And she's turned those hard-won lessons into a book and a coaching practice that's changing lives.This conversation is packed with honest truths, practical strategies, and a few laugh-out-loud moments, including the story of a hungover, skeptical man who walked into a room full of women and left as a completely transformed human being.If you've ever held yourself back, let perfectionism paralyze you, or told yourself you're "not ready",  this episode is your permission slip to start now.Key Challenges Addressed in This Episode•       The lasting damage of toxic leadership on self-worth and career trajectory•       Rebuilding confidence after major life trauma and relationship breakdown•       Why imposter syndrome can return in midlife, even after years of personal development•       Perfectionism as a mask for fear — and how to stop letting it steal your time•       Learning to recognize when your inner critic is running your decisions•       Understanding that confidence is not a fixed trait — it's a daily practiceEpisode Timestamps[00:00]  Intro — Rachel's background and what led her to confidence coaching[06:00]  Why weak leaders lead through fear — and how to find compassion for them[08:00]  The lessons from her 20s she leaned back into in her 40s[12:00]   Why imposter syndrome is conditioning, not a personal flaw[20:00]  One area, five goals, one bold move — the action framework[27:00]  The freeing feeling of finally not giving a f*ck[30:00]  Rachel's core message: confidence is a choice at any age[31:00]  Where to find the book and follow Rachel Enjoying the Show?•       Leave us a 5-star review on Apple Podcasts — it helps more people find this content•       Grab Confident as F*ck by Rachel Lawrence on Amazon•       Learn more about Rachel's coaching at rachelawrence.co.uk•       Follow Rachel on Instagram & TikTok: @RachelLawrenceUK•       Share this episode with someone who needs a confidence boost todaySupport the show

Welcome back for the next journey of The Family Express Podcast with Kathryn de Bruin, LMFT and Ronda Evans, LMFT where our destination is resilient and connected families. Our guest today is Katie HumildeKathryn de Bruin is an ICEEFT Certified EFT Trainer. Kathryn and Ronda are both licensed marriage and family therapists, EFT supervisors and therapists, and AAMFT Approved Supervisors.You can follow Kathryn de Bruin, LMFTFacebook  YouTube  IG  Yelp  Google +  Twitter  WebsiteYou can follow Ronda Evans, LMFT Facebook   Facebook   IG  LinkedIn   WebsiteYou can contact and follow Katie Humilde

What if the drive that helped you succeed is the same force slowly burning you out?In this episode, I sit down with hypnotherapist and wellness coach Garrett Wood to explore a truth many high performers quietly live with: chronic stress hidden behind achievement. Garrett, an NBC-HWC, clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy, helps high-achieving leaders break the boom-and-bust cycle of burnout through a nervous-system-first approach.We discuss perfectionism, shame, nervous system overload, and why burnout doesn't arrive overnight — it builds quietly beneath success.This conversation is for the high achiever, the perfectionist, and the one who appears to have it all together while constantly chasing “enough.”The Hidden Cost of PerformanceGarrett shares how high-performance environments can train us to measure self-worth through output. I deeply relate to the pattern where validation feels earned through achievement and rest feels undeserved. Sleep, health, and relationships often deteriorate quietly while productivity rises.Perfectionism & ShamePerfectionism isn't about excellence — it's rooted in beliefs like I am not enough, I am not safe, or I am fundamentally flawed. These beliefs often form early through emotional interpretation rather than explicit messages. Overcompensation can look powerful, but it quietly erodes well-being.Burnout Is ProgressiveBurnout typically moves through stages: driven excitement → sacrificing recovery → wired but exhausted → depletion → shutdown. What feels sudden is often the result of long-ignored signals.Why Self-Care Isn't Always EnoughWorkouts, meditation, or downtime can regulate stress, but they don't complete the stress response if emotions remain unprocessed. High achievers often override emotional signals — “fine” becomes the default, even though fine isn't an emotion. Garrett encourages becoming a “sommelier” of your emotions: identifying, locating, and processing what you feel.Imposter Syndrome & Self-TalkImposter syndrome can be awareness rather than inadequacy. When fear pairs with “I'm not enough,” burnout accelerates. When it pairs with “I'm learning,” resilience grows.What Leads to BurnoutHigh ambition, emotional suppression, identity tied to performance, underlying shame, and lack of stress discharge practices all accumulate. Over time, the nervous system collects its debt.Closing ReflectionThis conversation isn't about becoming less ambitious.It's about becoming safer inside your ambition — because achievement without safety becomes self-abandonment.Work with Garrette Wood:Website: www.gnosistherapy.comFacebook: www.facebook.com/wood.garrettInstagram: www.instagram.com/gnosistherapyLinkedIn: www.linkedin.com/in/gnosistherapyWork With Sherry:Book your FREE 30-minute Food Freedom Call now and start your journey to lasting change! Schedule here: https://sherryshabanfitness.com/clarityStuck in cravings, stubborn weight, or unwanted eating? Download my free e-Book Calm The Hormones That Drive Cravings and reset your body naturally.Get Your FREE Guide Here: https://sherryshaban.com/hormonesListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

In this soul-stirring episode, I break down why you resist your own magic. From religious conditioning to cultural systems that taught us to shrink, I expose how we've been programmed to deny our manifesting power. I connect the dots between false humility, spiritual suppression, and the rise of imposter syndrome. But you know I'm not going to leave you hanging... I also share real steps to reclaim your confidence, own your power, and normalize your divinity. If you've ever felt torn between being spiritual and being seen, this one's for you.

In this episode, Matt is back on the mic with me and we are diving into what it really means to assume the role before you feel ready. This conversation is all about growth, identity, and the tension between confidence and imposter syndrome. We unpack the difference between pretending and preparing, and how stepping into the habits of your future self can accelerate your evolution in business, leadership, and life. From building our gym before we felt fully equipped, to launching the podcast, to stepping into leadership roles inside mastermind rooms, we share real examples of taking action before we had all the answers. Tune in to hear more about: • The difference between faking it and committing to the habits of your future self • Why serving first and providing value early creates long term opportunity • How to navigate imposter syndrome when you step into bigger rooms • The power of putting in reps and learning through action, not perfection • A simple R.O.L.E. framework to help you replicate behaviours, offer value and evaluate weeklyThis is your reminder that you do not need to feel ready to start, you need to be willing to learn in public and grow through repetition. Growth happens when you decide to act in alignment with who you want to become. Where in your life are you waiting instead of moving? We would love to hear what role you are stepping into this season. Share this episode and shoot us a DM @AlliArruda &  @Matt_Arruda.Want to Make More Money in 2026? You Need to Be Seen!Secure your spot in the Visibility Accelerator!https://www.inspireandmove.ca/visibilityacceleratorGet on the Mentor Collective Mastermind waitlist:https://chrisharder.me/mentor Let's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• Website• Facebook• TikTok

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed.  What achievement would feel like "enough" for you? Is there a level of success you'd ever be totally satisfied with? If you're an over-achiever that's always chasing what's next, this one's for you. We're throwing it back to this potent conversation with Leisse Wilcox, where we unpack the never-ending pursuit of more achievement, the 4 "P"s of self-sabotage (from perfectionism to people-pleasing) and how to actually feel like enough.  Leisse is a keynote speaker, leadership consultant, performance coach, emotional intelligence expert and two-times best-selling author. Known as “the Marie Kondo of your Unconscious”, She helps clients and businesses turns self-sabotage into success in each of life's cornerstone areas, combining strategic consulting and therapeutic coaching tools.  Follow Leisse on Instagram and check out her website.  Read Leisse's bestselling books, To Call Myself Beloved and Alone: The Truth + Beauty of Belonging. Listen to our full episode here. Tune in every Monday for an expert dose of life advice in under 10 minutes. For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

What do you do after 197 rejections … for the same book?Well, if you're author Carmela Dutra, you keep going.In this episode, Carmela shares the real story behind her debut cozy mystery, A Murder Most Foul—from querying too soon and rewriting extensively to finding the right agent after nearly 200 nos. We talk about saggy middles, tense slips, brutal feedback, and what it takes to rebuild a manuscript from the ground up.If you're struggling with self-doubt, facing a bunch of rejection, and just feeling like maybe it's time to throw in the towel—this conversation will arm you with what you need to keep going and protect your mindset!Timestamps: 04:20 Personalizing cold queries06:12 What A Murder Most Foul is about11:19 Craft struggles: saggy middles & tense slips15:44 Surviving 197 rejections18:11 Ghosting & rock bottom19:48 Finding the right agent21:42 Learning to plot23:10 Imposter syndrome (“Peggy”)28:37 Querying advice30:20 Finding time to write as a momGuest Bio:Carmela Dutra is a writer from the Bay Area who loves food trucks, family, and cozy mysteries. Her debut, A Murder Most Fowl, has been praised by Kirkus Reviews for its “serious set of crimes leavened by plenty of amusing moments,” by Criminal Element for the “juicy reasoning behind the sabotage that was almost as shocking as the murder itself,” and described as “the perfect escapist read, brimming with banter and an extra helping of fun” by New York Times bestselling author Ellery Adams. She has also been featured in CrimeReads Magazine.To connect with Carmela and purchase her books, visit her website and check her blog series: An Author's Guide to Quering for hot tips!Have a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/wis https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears

Imposter syndrome gets tossed around constantly in the design world — but what if it's not a syndrome… it's just a temporary feeling (and one we can learn to move through)?   In this episode, we unpack why "imposter syndrome" might be the wrong label, how it can turn into an excuse that keeps you stuck, and what to do when those thoughts show up mid-project, mid-pivot, or mid-big-decision.   We talk about the difference between filling real knowledge gaps (skills, systems, confidence builders) and rewiring your inner dialogue (self-talk, visualization, affirmations, community support). If you've ever questioned whether you "belong" because you don't have the "right" credentials, background, or path — this one is your reminder: you're allowed to build success in a way that fits your life. In this episode, we cover:

Wrestling with Imposter Syndrome and feeling uncomfortable as a leader? Mike Ferreira, CEO of Meetings Made Easy, and leadership expert and InitiativeOne founder Dr. Fred Johnson reveal why even the most successful leaders feel it every day.

Wanye Dagel, MS, LCPC joins the pod this week as we discuss Shame & Guilt, Happiness, and Imposter Syndrome. 

What if the loss you're carrying doesn't have a name — no death, no disaster, just a quiet, persistent ache that something was always missing? In this episode of Joy Lab, we'll look at Gate Four of our grief series: What We Expected But Did Not Receive. Drawing from Francis Weller's The Wild Edge of Sorrow, we'll explore the grief that comes from never being fully welcomed, seen, or celebrated for exactly who you are — a loss so subtle it often masquerades as personal failure. This episode offers a deeply compassionate and scientifically grounded look at why so many of us feel vaguely unfulfilled and how we can actually do something about it. Spoiler: it starts with grieving what you were owed. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready.   p.s. Find a Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube   Full transcript here   Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Grief Series: Why We're Doing a 10-Part Series on Grief (And Why You Need It) [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Imposter phenomenon series: Imposter Syndrome is a Myth (ep. 175) What Imposter Syndrome Really Is (ep. 176)  Backdraft: When Being Good to Yourself Feels Bad (ep. 29) Wild Edge of Sorrow by Francis Weller  "Something magical happens when we bear witness to each other in grief. Something alchemical. It transmutes the lead of our devastation into the gold of connection. Our own compassion is activated. Our souls are soothed. The narrow circle of our private pain expands and we recognize that we belong to each other. We take our rightful place in the web of interbeing and find refuge." -Mirabai Starr Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here  Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here  Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here  Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here  Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here  Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here  Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors.  Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Join our next BoldBrush LIVE! Webinar by signing up here:register.boldbrush.com/live-guestLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode, we sat down with Kim Lordier, a California-based pastel artist, mom, and former flight attendant whose deep love of nature and travel strongly influences her landscape work. She began drawing and painting animals as a child, started earning money from pet portraits as a teenager, and later experienced a major turning point in 2001 when she saw a plein air demonstration and committed to painting from life. Influenced by early California and American impressionists, Kim focuses on value, shape, and expressive color, and credits key workshops—especially learning notan and studying with mentors like Skip Whitcomb—for sharpening her compositional and color skills. She speaks candidly about her longstanding struggles with negative self-talk and imposter syndrome, and how learning to detach from the “preciousness” of finished paintings and embrace the process has been her biggest creative “aha” moment. On the business side, Kim emphasizes professionalism, honoring gallery relationships, and balancing what she loves to paint with what sells, while accepting that each artist's journey and “ladder” is unique. She advises aspiring artists to trust their instincts, avoid unhealthy comparison, respect the people working behind the scenes in the art world, and remember there is always another canvas to paint. Finally she tells us all about her upcoming shows and workshops!Kim's FASO site:kimfancherlordier.comKim's Social Media:instagram.com/klordierart/facebook.com/kim.lordierBob Newhart's "Stop it!"vimeo.com/97370236

Have you ever walked into a room where you belonged, yet felt like a total intruder? Even when surrounded by friends or longtime colleagues, that whisper of inadequacy—the one that claims you are "running a game" on everyone—often grows loudest just as you are about to shine. In this solo episode, I pull back the curtain on a recent, that forced me to confront my own "elaborate dance of diminishment". We explore the terrifying possibility that we aren't actually afraid of being incompetent, but rather, we are terrified of being seen as someone who knows they are truly good at what they do. If you have ever felt the need to offer a disclaimer before sharing a brilliant idea, this conversation is your invitation to stop shrinking and start taking up the space you have already earned.   Chapters 00:13 The anatomy of an uninvited guest 01:15 Six seats and a drop in the stomach 02:34 The hammer in my chest 04:10 Why we make space for everyone but ourselves 05:50 Maya Angelou and the fear of being seen 07:14 Potholes, grandmothers, and unexpressed brilliance 09:37 Trading disclaimers for bravery   Support the Show Website: http://www.martineseverin.comFollow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: http://www.martineseverin.substack.com   This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa. Podcast show art is designed by Violetta Encarnación. Music by Timothy Infinite.   Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives  

Dominic Forth is the CEO of Thought Leaders America, where he helps founders, operators, and investors earn trust and raise capital through credible media visibility. With a background training at the BBC and working across major U.S. TV markets including Kansas City, Tampa, San Francisco, Tulsa, and Denver, Dominic brings more than two decades of media and research experience to the entrepreneurs he serves.      Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Leverage credible media placements to build trust that compounds across AI search, Google, and investor due diligence  Clarify your narrative by defining who you are, what you do, and how you relate to your target audience  Lead with authenticity. Audiences quickly disconnect when messaging feels forced or over-rehearsed  Recognize that people just one or two steps ahead can offer more relatable value than distant "experts"  Focus on ROI-driven visibility, not vanity PR. Media should support capital raising, credibility, and measurable business growth      Topics Why Credible Media Matters More in the AI Era How AI increasingly pulls from trusted media sources instead of traditional search rankings  Why appearing on outlets like ABC, CBS, or Fox strengthens long-term digital authority  The Three Pillars of a Powerful Personal Brand Who you are (your authentic personal story)  What you do (your expertise and value proposition)  How you understand your audience's journey (investors, clients, stakeholders)  Why You Don't Need a Dramatic Backstory Shifting from "near-death experience" narratives to audience-centric storytelling  Emotional engagement through authenticity, preparation, and relatability  Overcoming Imposter Syndrome in Thought Leadership Why those one or two steps ahead often deliver the most actionable insight  How smaller media reps build confidence before major national appearances  Turning PR Into Measurable ROI Commissioning research to create newsworthy stories  Using media placements as credibility assets for investor conversations  Structuring PR efforts around business outcomes, not just visibility     

In this episode of the Travel Agent Achievers Podcast, Ros is joined by Christine Corcoran, confidence coach and best-selling author of Turn Impostor Syndrome into Your Superpower. Together, they explore why imposter syndrome shows up so strongly for experienced professionals, particularly travel advisors navigating pricing conversations, client objections, leadership and growth. Rather than trying to eliminate fear, Christine reframes imposter syndrome as a signal that you are stretching beyond your comfort zone. This episode dives into the role language plays in confidence, how fear is wired into the brain, and why confidence often comes after action, not before it. This is not about selling harder. It's about holding your value, trusting your expertise, and choosing growth over fear. In this episode: Why imposter syndrome often means you are growing How fear shows up in pricing and sales conversations The power of language in shaping confidence and decisions Why self-trust is built through evidence, not perfection How to reframe fear without becoming louder or more salesy Find the full episode details and show notes here:

Send a text“Finding your style” is the number one question we get asked, and the one we've asked ourselves for years. In this episode, we're diving into the real question behind it: what if it's not about finding a single aesthetic… but about uncovering your creative identity? We're celebrating the announcement of our new book, Follow Your Art, and sharing why we wrote it, what you'll find inside, and how the entire process changed the way we think about style, niching, and creative confidence. We talk about why committing to one aesthetic can feel like a cage, why effortless ideas are often your most authentic ones, and how your “secret sauce” is built from everything. We also unpack our take on “niching out, not down,” how to write an artist statement that actually feels like you, and how to market your work without feeling gross.All that and more when you listen to this episode:Why “How do I find my style?” might be the wrong questionThe difference between style and creative identity Why committing to one aesthetic feels terrifying (and limiting) The ice cream shop metaphor that reframes everythingHow to identify your creative “secret sauce” Why what feels effortless might actually be your magicThe role of childhood memories, relationships, and non-art influences in shaping your workWhat “niching out, not down” really meansWhat it was like to co-write a book over several yearsWhy creative work doesn't have to feel hard to be valuableAnd so much more! Mentioned in this episode:Follow Your Art (our new book!) https://goodtype.us/follow-your-art-book Free audiobook with pre-order https://goodtype.us/follow-your-art-book Goodreads https://www.goodreads.com/book/show/239923273-follow-your-art Connect with Katie & Ilana from Goodtype Goodtype Website Goodtype on Instagram Goodtype on Youtube We wrote a book! Grab a copy and sign up to access the audiobook when we release it! Love The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets! Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!

In this episode of Compared to Who?, Heather Creekmore invites listeners to take a deeply-needed exhale from the relentless messages around body image and self-worth that the world sends our way. Building on the "Waiting for Weight Loss" series, Heather opens up about her own struggles with feeling valuable through fitness and body changes, and the letdown that follows when external goals don’t bring the internal peace we’re promised. Heather dives into the concept of "monetized insecurity"—the way industries profit from our feelings of inadequacy—and breaks down why finding your worth in God, not in weight loss or body perfection, is the only path that leads to real security and rest. You’ll walk away with: Practical breathwork exercises for grounding and relaxation A guided prayer for internalizing your true value An honest look at cultural lies vs. God’s unchanging truth about your worth Reflective questions to revisit whenever you need a reminder that you are already loved, worthy, and enough Key Question: Whose message is easier for you to believe: monetized insecurity or God's message of worth beyond what you measure? Call to Action Ready to break free from the pressure and join a supportive, faith-based community on your journey? Join the Waiting for Weight Loss Community—it’s totally free! Connect with others for real conversations, encouragement, and support as you dig into what it means to find worth beyond the scale.

Miriam Angulo's BIO: Miriam Angulo is a Business & Life Mastery Consultant, spiritual mentor, and transformational leader with over 26 years of experience in business management, leadership, healthcare operations, and personal development. She helps purpose-driven coaches, consultants, and entrepreneurs build profitable, sustainable businesses—without sacrificing their peace, values, or freedom. Miriam blends strategic business coaching with soulful guidance. Her signature programs—Business Mastery Accelerator, Soulbird's Inner Peace Alliance, Quantum Alchemy Activation Inner Circle, and the Money Max Method—help clients turn their strengths and passions into scalable income, meaningful impact, and legacy-driven success. Miriam has guided individuals in creating clarity, building revenue, developing systems, forming strategic partnerships, and aligning spiritually with their business goals. Whether through high-impact workshops, VIP retreats, or group coaching, she empowers her clients to achieve real results and lasting transformation. At the heart of her work is a belief: you can grow your business, elevate your income, and live with peace and purpose—all at the same time.   In this episode, Virginia and Miriam talked about The biggest challenges certified coaches face as they start their businesses How to get comfortable asking for the sale The power of the 100% close ratio How to build a community that creates cash flow   Takeaways: Your success is already within you People are the ones who are going to pay you—CALL THEM! What would you do if selling felt easy? Remember your life story.   Connect with Miriam on his social media accounts to learn more about his work and insights into networking effectively:   LinkedIn URL https://www.linkedin.com/in/miriam-angulo-4a519b74/ Facebook URL https://www.facebook.com/xlk.angulo.7677 Instagram URL https://www.instagram.com/miriam_angulo_1/   Connect with Virginia: https://www.bbrpodcast.com/

In this episode of Do Good to Lead Well, I welcome Dr. Jacqueline Sperling, a clinical psychologist, assistant professor in psychology at Harvard Medical School, and the co-founder and co-program director of the McLean Anxiety Mastery Program at McLean Hospital to discuss her latest book, “Find Your Fierce: How to Put Social Anxiety in Its Place.”Motivated by long waitlists at treatment centers and the slow path many face toward accessing help for social anxiety, Jacqueline Sperling shares her mission: to offer practical, evidence-based tools that anyone can use, regardless of clinical diagnosis or age. She grounds her message in empowerment, emphasizing that anxiety is a universal emotion—sometimes adaptive, sometimes disruptive—but always manageable with the right approach.Major themes include: • Understanding Anxiety: Dr. Sperling defines anxiety as a forward-looking form of fear and reframes it as a resource that can help us prepare for life's challenges, provided we don't let it dominate our decision-making. • The Thoughts-Feelings-Behaviors Model: Our discussion breaks down how our internal dialogue, emotions, and actions interconnect. Techniques like “stop, drop, and roll” and identification of unhelpful thought categories (catastrophizing, shoulds, overgeneralizing) are brought to life through questions from the live audience. • Leadership and Team Dynamics: We explore how leaders can compassionately address anxiety in their teams, foster psychological safety, and model healthy boundaries, which are especially during disruptive times and organizational uncertainty.Check out this episode for an honest, caring invitation for how we can create lasting mental health hygiene: a daily, mindful practice to care for ourselves, as we pursue meaningful work and lead with compassion.What You'll Learn- How to flip the script when you always expect the worst.- How leaders can compassionately support team members stuck in negative thought cycles.- Strategies for dealing with imposter syndrome and perfectionism.- Practical tips for receiving feedback without defensiveness.- Ways to maintain resilience in uncertain, disruptive times.- The power of mental health hygiene.Podcast Timestamps02:15 Dr. Jacqueline Sperling's background04:07 Origin story of "Find Your Fierce" book05:48 Understanding anxiety vs. fear07:49 The three-component model (thoughts, feelings, behaviors)10:04 Stop, drop, and roll technique14:23 Managing catastrophizing in team members18:54 Addressing imposter syndrome23:01 Overcoming fear of speaking up in meetings28:08 Values-based anxiety management31:53 The "shoulds" and "musts" trap33:51 Receiving feedback effectively38:03 Managing team anxiety during disruption40:06 Addressing perfectionism44:40 Delegation and leadership anxiety48:33 Overgeneralizing dangers52:07 Mental health hygiene practicesKEYWORDSPositive Leadership, Managing Anxiety, Social Anxiety, Thought-Feeling-Behavior Model, Catastrophizing, Mindfulness, Imposter Syndrome, Perfectionism, Exposure Therapy, Behavioral Experiments, Self-insight, Mental Health Hygiene, Resilience, Stress Management, Reframing, Team Dynamics, Sleep Hygiene, Self-care, CEO Success

A listener writes in after a breakup, worried they've lost their creative spark for good. Brad and Dave unpack the emotional toll of heartbreak, why creative paralysis is normal, and how time, grief, and self-reflection can ultimately deepen your storytelling. Also: Dave is quitting Amazon Advantage, and he shares why he made that startling decision.Today's ShowComics Will Break Your Heart (and so will dating)Dave Kellett's "Double Dog Dare" bookAmazon AdvantageImposter Syndrome and mental healthTakeawaysIt's normal to feel creatively blocked after a heartbreak.Finding joy in solitude can help with creativity.Time is essential for healing after a breakup.Navigating international shipping can be complex and frustrating.Mental health is crucial for creative individuals.Imposter syndrome can hinder the creative process.Seeking professional help is important for mental health issues.Weather can significantly affect mood and creativity.Sharing experiences can help others feel less alone.Listener feedback can provide valuable insights for improvement. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.

Send a textWhat happens when elite performance ends—but the pain doesn't?In this powerful episode of Joey Pinz Conversations, Joey sits down with former All-American linebacker and two-time national champion Brandon Day to unpack the hidden cost of high achievement—and the unexpected path to renewal.Brandon opens up about life after sports, identity loss, chronic pain, and burnout that spiraled into some of his darkest moments. From sleeping on a deflated air mattress in Los Angeles to questioning his own worth, his story is raw, honest, and deeply human.The turning point came through applied neuroscience and neurotraining—work that helped Brandon eliminate pain, regain clarity, and rebuild his life from the inside out. Today, as a father of triplets and founder of Evolved Athlete, he helps lifelong athletes and high performers tap into flow states, restore nervous system balance, and perform without burning out.This conversation explores imposter syndrome, neuroplasticity, the brain's need for safety and predictability, and why consistency—not intensity—is the real edge.If you've ever felt stuck, broken, or past your prime—this episode will change how you think about performance, recovery, and what's possible next.