Podcasts about workshops

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    The HEAL Podcast
    Living A Guided Life: Signs and Support from Beyond with Psychic Medium, Laura Lynne Jackson

    The HEAL Podcast

    Play Episode Listen Later Feb 5, 2026 65:38


    Have you ever felt like something unseen is guiding you… even when life doesn't make sense? In this episode, I'm joined by internationally renowned psychic medium, teacher, and New York Times bestselling author Laura Lynne Jackson for a heartfelt conversation about intuition, trust, and living what she calls an illuminated life. We talk about the signs we receive from our Team of Light, the inner knowing we often doubt, and what happens when we finally surrender control and allow life to unfold with more grace. Laura shares insights from her latest book, Guided: The Secret Path to an Illuminated Life, and we explore how guidance shows up through love, loss, healing, and even the moments that feel confusing or painful. This conversation touches on consciousness beyond the physical body, grief and continuing bonds, emotional release, forgiveness, boundaries, and divine timing—without trying to explain it all away. It's not about bypassing the hard parts of life but learning how to walk through the darkness with more trust, awareness, and compassion. If you've been questioning your path, feeling disconnected from loved ones who've passed, or wondering whether you're truly supported… This episode is an invitation to listen differently, and find alignment through intention and love. You are more guided than you realize. Key Moments You'll Love ✨:

    The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
    252 Rella B: You Get the Work Done, They Think It's Play - Turning Chores Into Connection

    The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention

    Play Episode Listen Later Feb 5, 2026 24:03


    Hey Friends~  This week is Children's Authors and Illustrators Week! And on TLOP,  we're celebrating an imaginative storyteller who helps kids grow brave, curious, and confident. So it felt like the perfect time to discuss: what shapes an author who writes stories that help children feel brave and confident? In this episode, I talk with children's author Rella B. about imagination, courage, and the heart behind stories that invite kids to embrace who they are. It's a conversation about wonder, creativity, and why storytelling matters at every age. Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com COMMENT? QUESTION?  Leave a voice message!  https://castfeedback.com/play ABOUT THE GUEST:  Rella B's transformation from a career-focused adult to a passionate advocate for the magic of childhood has resonated with countless families worldwide. Her belief that work and play should be inseparable companions has shaped her mission to provide young readers with captivating tales that not only entertain but also instill valuable life lessons. In the spirit of curiosity and courage, Rella B's journey reminds us all that there's no age limit on dreaming, exploring, and discovering the joy in everyday moments. CONTACT THE GUEST:   Info@rellabbooks.com https://rellabbooks.com/ YouTube.com/@Rellabbooks All Socials are @Rellabbooks   February - Honoring & Highlighting Children's Authors for a month!   Constance Lewis: Emotions   Connect: https://www.colorfulcapesoffeelings.com/ Jason Heffler: Children's speech disorders   Connect: linktr.ee/jasonheffler Terry Lilga:  Rhyming   Connect: https://terrililgabooks.com/ Claire Miller: Storytelling with kids   Connect: www.clairemillerauthor.co.uk     Highlighted Authors This Month: 226 Constance Lewis: Using Colors To Get Through Big Feelings 214 Wonder About Stuttering and Fluency? Jason Heffler Shares What Is Helpful From Personal Experience 218 Terri Lilga: Why Is Rhyme So Important? Using Literature To Teach Beyond The Words 243 Claire Miller: The Power of Storytelling to Build Confidence & Connection MORE RESOURCES I APPROVE AND YOU MAY LOVE:  Sign up for a family trip to Costa Rica!!   2026 is a year for deeper connection at Family Talks Retreat in Costa Rica

    Wish I'd Known Then . . . For Writers
    How to Take Feedback Without Losing Your Author Voice with Nicole Meier

    Wish I'd Known Then . . . For Writers

    Play Episode Listen Later Feb 4, 2026 39:22


    303 / Are you curious about how to find your writing voice, handle feedback without losing your vision, and thrive in today's ever-changing publishing world? Nicole Meier shares what she wishes she'd known as both an author and developmental editor, plus key insights for writers at every stage. ✨ This week's corporate sponsor:http://tryvellum.com/wishWhen to seek feedback and the stages of editingCommon mistakes authors make and how to avoid themAvoiding the trap of rushingFeedback as a listening device so you don't lose your voiceEmerging trends and the power of authenticity in storytellingHow to get over being stuck in your revisions

    The P.T. Entrepreneur Podcast
    Ep890 | A Thriving Cash-Based PT Clinic In The Dance Niche With Holly Navarro

    The P.T. Entrepreneur Podcast

    Play Episode Listen Later Feb 3, 2026 64:23


    Episode Summary In this episode, Doc Danny shares a conversation between Rainmaker coach Jaxie Meth and Mastermind member Holly Navarro. Holly walks through how she built a cash-based practice in a narrow niche (dance medicine), found her first treatment space, grew through community workshops, and scaled into hiring and a standalone clinic location. Try Claire (AI Scribe for PTs) Want to save your clinicians hours every week and increase capacity without burning them out? Start a free 7-day trial of Claire . What You'll Learn How Holly built a real practice around a "small" niche and why narrow can scale What it looked like to start while life was chaotic and still keep momentum How she landed her first space through a simple conversation and community connection Why workshops and "captured audience" events worked to drive early patient volume How to build workshop follow-up so parents actually see the offer (waivers + email drip) When it makes sense to move from a borrowed space into your own standalone location What changed when she stopped thinking small and started building for a bigger life goal Hiring lessons, including why she hired a marketer first and then brought on two PTs Key Highlights from Holly's Story Starting point: 10 years in a small private practice, built a dancer following, ran a side hustle for years, and reached a point of misalignment with leadership and direction. First space: A patient offered a gym space, which gave her a "good enough" setup to build traction without big overhead. Workshops as growth engine: Injury prevention workshops for studios, then more specific body-part workshops (ankle, turnout, etc). She charges studios for dance workshops and lets them decide whether to charge dancers. Parent follow-up system: Uses waivers to capture parent contact info, then an email drip sequence with a clear offer and reminders. Standalone clinic: Moved into a dedicated space once demand grew and the original setup capped expansion. Key lesson: don't think too small, you may outgrow a space faster than you expect. Hiring: Hired a marketer to help amplify hiring and awareness, then hired two PTs (including someone she trusted from a prior clinic). Programs: Rainmaker built the confidence and structure to start. Mastermind brought systems, hiring, and repeatable scale. Workshop Pricing Notes (From the Conversation) Dance workshops: typically charged to the studio (example shared: $400 for 90 minutes) General workshops (for building a new clinician's schedule): may be free or low-cost to increase attendance and buy-in For youth: capture parent email via waiver and follow up automatically, because flyers rarely make it home Free Resource Want a clear plan to go from part-time to full-time in your cash practice? Join the free 5-Day Challenge. Featured Guest Holly Navarro Elevation Physical Therapy (Dance Medicine) — New Jersey Follow: @elevation.physical.therapy Connect Physical Therapy Biz PT Entrepreneur Podcast

    Relationships! Let's Talk About It with Pripo Teplitsky
    255. HeartShare: Stop Trying to Win in Your Relationship and Allow More Influence From the Person You Love

    Relationships! Let's Talk About It with Pripo Teplitsky

    Play Episode Listen Later Feb 3, 2026 33:35


    In this solocast  I talk about allowing and accepting from your partner is one of the most powerful yet underappreciated ingredients in building a strong, lasting committed relationship. Couples who practice accepting influence experience; less gridlock, fewer escalating conflicts, greater emotional safety and trust, better co-parenting, and higher overall happiness and relationship satisfaction to name a few the positive benefits. I share practical ways to do this. Related Content: Other Podcast Episodes Managing Expectations in Relationships HeartShare: Expressing Needs Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.  Check out our Guided Audio Practices, Meditations, and Workshops at Relationships! Let's Learn About It. You can check out the original songs I have sung on my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music "These Streets" provided by Adi the Monk Sound Production by Matt Carlson

    The Meditation Conversation Podcast
    550. Pleiadian Channeling, Nonlinear Time, and the New Earth Shift - Jessica Taylor

    The Meditation Conversation Podcast

    Play Episode Listen Later Feb 2, 2026 59:17


    This episode with intuitive channel and energy translator Jessica Taylor is filled with synchronicity, remembrance, and multidimensional insight. From the moment we connected, Jessica was delivering synchronicity after synchronicity that spoke directly into my own experience. In this conversation, she shares how her connection with the Pleiadians and other higher consciousness beings opened through years of meditation, psychic development, and group intention work, and how that evolved into direct voice channeling. In this episode, we explore: How Jessica began channeling the Pleiadians in meditation Why more people are "coming online" as channelers at this turning point in human consciousness The karmic loop we are revisiting from Atlantis and Lemuria and how this timeline is different Nonlinear time, parallel timelines, and how all incarnations are happening simultaneously The soul, the egoic "ghost" layer, and what really happens after we die How past life memories and mythic stories are actually energetic connections and dimensional bleed throughs What the Pleiadians share about 3I Atlas, solar flares, and the waves of energy impacting collective awakening The coming split in realities between old Earth and New Earth and how our frequency determines what we experience Why meditation and intentional frequency work are some of the most powerful tools you have right now Jessica also shares deeply about: Growing up sensitive to spirits and phenomena and learning to navigate those experiences Her dark night of the soul and how it opened the door to psychic and mediumship training Living in Cornwall and the Avalon-Arthurian energies of that land Working as an energy translator and what that really means when it comes to translating transmissions from higher consciousness into human language Throughout this episode, we talk about starseeds, reincarnation, Atlantis and Lemuria, the map of consciousness, solar activity, and the New Earth frequency split. You will likely feel waves of resonance and activation as you listen. If this conversation lights you up, you are not alone! Many of us are remembering our multidimensional nature, ancient lifetimes, and soul missions in this lifetime. Connect with Jessica Website: https://www.jessicataylorintuitive.net/  Instagram: https://instagram.com/@jessicataylorintuitive  Follow Jessica for new transmissions, event announcements, and multidimensional insights.   Explore More Support at KaraGoodwin.com I invite you to explore the many offerings waiting for you at https://www.KaraGoodwin.com:

    Free to Be Mindful Podcast
    When Stress Becomes Your Normal Baseline

    Free to Be Mindful Podcast

    Play Episode Listen Later Feb 2, 2026 17:01


    You finally slow down… but your body doesn't.In this episode of the Free to Be Mindful Podcast, Vanessa De Jesus Guzman explores what happens when chronic stress becomes so familiar that it no longer feels like stress at all. For high-achieving moms, leaders, and caregivers, operating in survival mode can quietly become the baseline... making rest feel uncomfortable, quiet feel unsettling, and calm feel out of reach.Through personal reflection and real-life examples, this conversation helps name what many are experiencing but haven't fully articulated: the difference between looking calm on the outside and feeling regulated on the inside. This episode offers language, awareness, and gentle reframes for listeners who are carrying a lot, especially in times that feel heavy beneath the surface.TUNE IN TO LEARNHow to recognize stress when you're used to functioning through itWhy slowing down can trigger guilt or restlessness instead of reliefA simple reflective practice to name what you're feeling and whyHow nervous system awareness supports better leadership and parentingUPCOMING SUPPORT & RESET OPPORTUNITIESIf this episode resonated and you're craving intentional space to pause and recalibrate, here are two upcoming opportunities to continue the work:Virtual Leadership Coaching Container – February 5, 2026 (1 PM EST)A facilitated space for leaders, founders, and professionals who are holding significant responsibility while navigating internal stress and external demands.

    Inspiring Human Potential
    IHP Show 5D Mystic: Emotionally mature people don't need approval from others or truths to feel safe

    Inspiring Human Potential

    Play Episode Listen Later Jan 30, 2026 45:37


    Self-led digital practices for emotional resilience, inner growth mindset development, and steady living through uncertainty — and beyond.Designed for people who choose self-responsibility, emotional maturity, and inner authority as a way of living.✨ Featured BundleIf you're moving through uncertainty and want to build steadiness from within — without bypassing emotions or forcing clarity — the Uncertainty to Steadiness Inner Growth Mindset Practice Bundle offers self-led practices designed to support emotional resilience, nervous system safety, and intentional living over time.

    The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
    251 Myths Busted! 6 Common Beliefs Loving Parents Mistakenly Think Are True

    The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention

    Play Episode Listen Later Jan 29, 2026 32:04


    Hey Friends~  Have you ever thought, “I understand my child just fine… so maybe their speech isn't really a problem” ? Or wondered, “Maybe they'll just grow out of their listening struggles as they grow,”  but the waiting is really hard!  You're not alone. And you're not wrong for wondering! Some of the most common beliefs—ones that make complete sense to caring parents—can quietly delay the support kids need for speech, listening, and learning. In this episode, we're busting a few of those myths.  Not with judgment. Just  clear, compassionate, and practical insight you can use right away. If you've ever wondered whether something really matters for your toddler, preschooler, or young elementary-age child, and asked yourself, “Is this just a phase they'll grow out of?”  Then, this episode is for you. Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com COMMENT? QUESTION?  Leave a voice message!  https://castfeedback.com/play   YOUR NEXT STEPS: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 “Play is…”  Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup To discuss working together:  https://calendly.com/hello-play/strategy-session For Workshops, Speaking Events, or Partnerships:  https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   APPROVED RESOURCE AND OPPORTUNITY:  Sign up for a family trip to Costa Rica!!   2026 is a year for deeper connection at Family Talks Retreat in Costa Rica

    The Dr. Luke Hobson Podcast
    Inside a Year of Generative AI Workshops: What Universities Asked For

    The Dr. Luke Hobson Podcast

    Play Episode Listen Later Jan 29, 2026 26:52


    In 2025, what were university leaders looking to learn about with Gen AI? On today's episode, I'll mention the top 5 requests for my webinars and workshops on Gen AI. 

    Inspiring Human Potential
    Awakening human potential through integral living as an emotionally sovereign anchor for you & other

    Inspiring Human Potential

    Play Episode Listen Later Jan 29, 2026 33:06


    Self-led digital practices for emotional resilience, inner growth mindset development, and steady living through uncertainty — and beyond.Designed for people who choose self-responsibility, emotional maturity, and inner authority as a way of living.✨ Featured BundleIf you're moving through uncertainty and want to build steadiness from within — without bypassing emotions or forcing clarity — the Uncertainty to Steadiness Inner Growth Mindset Practice Bundle offers self-led practices designed to support emotional resilience, nervous system safety, and intentional living over time.

    Abundant Practice Podcast
    Episode #727: Workshops, Ethics, & Marketing

    Abundant Practice Podcast

    Play Episode Listen Later Jan 28, 2026 30:11


    Allison and Abundance Community member Katy dive into a thoughtful conversation about growing a creative workshop business alongside a therapy practice. Together, they explore how Katy's collage and writing workshops evolved from jail-based volunteer work into offerings for universities and community spaces, while clarifying ethical boundaries between therapy and non-therapy work. They also dig into marketing strategies, registration flow improvements, and practical considerations like liability coverage and photo releases, as Katy continues to expand her workshops with confidence and integrity. Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Ready to fill your practice faster? Join the Abundance Party today and get 99% off your first month with promo code PODCAST: www.abundancepracticebuilding.com/abundanceparty

    Wish I'd Known Then . . . For Writers
    Jennifer Hilt and Sara Rosett on Mystery and Thriller Tropes

    Wish I'd Known Then . . . For Writers

    Play Episode Listen Later Jan 28, 2026 47:31


    302 / We're talking about the power of tropes in storytelling with Jennifer Hilt, uncovering why elements like scars, secrets, and shame drive compelling mysteries and thrillers—and how they show up in every genre.  Jennifer shared insights from her Trope Thesaurus series, and both guests revealed how understanding and leveraging tropes isn't just a writing shortcut—it's a way to deepen character, amp up conflict, and even supercharge your marketing.Tips for handling co-writing and collaborationBreaking down “scars and secrets” as trope superstarsHow to make the tropes unique and memorable to your storyUsing tropes to analyze popular media with examples from Severance, The Housemade, and JustifiedThe storybeats of tropesPlus we brainstorm a story  with the armenia trope

    Free to Be Mindful Podcast
    Love on the Spectrum Inspired App

    Free to Be Mindful Podcast

    Play Episode Listen Later Jan 27, 2026 37:52


    In this episode of the Free to Be Mindful Podcast, Vanessa De Jesus Guzman sits down with Jamie Castano, LCSW, and Britt Moser, two of the co-founders of Synchrony, a first-of-its-kind social app designed to help neurodivergent adults build friendships, experience belonging, and strengthen social confidence. Inspired by Jamie's son and shaped by Britt's expertise as an autism specialist and educator, Synchrony goes beyond traditional dating apps by centering community, communication support, and safety.This conversation is especially relevant for parents of neurodivergent teens and young adults, therapists, educators, and anyone supporting autistic adults navigating friendship, dating, and real-life communication challenges. Vanessa and the founders explore what happens when childhood services fade, why social connection still matters deeply in adulthood, and how an AI-powered social coach can provide real-time, context-based support.EPISODE DESCRIPTIONA look at the gap in social resources for neurodivergent teens, young adults, and adults once childhood services endHow Synchrony uses AI as an on-demand social coach to support communication, not replace human connectionWhy interests and communication preferences are central to reducing ambiguity and anxiety when connecting with othersTUNE IN TO LEARNHow “aged-up” supports can help neurodivergent adults navigate real-world social situationsHow real-time support can help with expressive language, social decoding, and boundary settingWhat it looks like to bring an idea to life by knowing your lane, building the right team, and trusting the processTAKEAWAY MESSAGE Neurodivergent needs don't disappear in adulthood, and neither does the desire for friendship, belonging, and connection. Synchrony is a powerful example of what can happen when lived experience and professional expertise come together to address a real and often overlooked gap. If there's something you've been wanting to bring into the world - a project, a resource, or a new way of supporting others - this episode is a reminder that your ideas matter and your sazón is what makes them uniquely impactful.LEARN MORE ABOUT SYNCHRONYWebsite and waitlist: https://joinsynchrony.comSocial media: https://Send us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsGET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.LET'S STAY CONNECTED:

    Alabama AgCast
    Legislative Reception, Major Donation, Ag Legislation Watch, Market News and More!

    Alabama AgCast

    Play Episode Listen Later Jan 27, 2026 27:54 Transcription Available


    Nationally, we'll look at a new law aimed at helping dairy farmers grow their market to schools. Statewide, we recognize farmers and ag leaders appointed to the state FSA Committee, and hear from the winner of the Alabama Nursery and Landscape Association's Horizon Award. Federation news features the Taste of Alabama annual event and a major donation to Children's of Alabama.Finally, we'll hear report of crops with the Commodity Column, find out how ag is doing at the Alabama Legislature, and check the markets for any movement.From the Commodity Column:The 31st annual Alabama Extension Beekeeping Symposium is Feb. 7 at Wallace State Community College. The cost to attend is $45. Register by Feb. 1.Alabama Extension has launched a new master Beef Producer training program where cattle farmers can learn the newest technologies and best management practices during 15 classroom sessions. Workshops will be in Northport and are a joint effort between Tuscaloosa County Extension and Tuscaloosa County Cattlemen's Association. Starting March 2, classes will be every Monday and Tuesday evening until April 20. Learn more.Registration is still open for the Alabama Fruit & Vegetable Growers Association Annual Conference & Trade Show Feb. 4-6 in Gulf Shores. Register and view agenda.The Auburn University College of Forestry, Wildlife and Environment's Emmett & ViAnn Thompson Lecture in Forest Economics and Policy is Feb. 25 at The Hotel at Auburn University. The keynote speaker is Cade Warner, president and CEO of The Westervelt Co. Learn more.The Alabama Peanut Producers Association is hosting a series of peanut grower production meetings in conjunction with Alabama Extension and Auburn University College of Agriculture. Growers are encouraged t

    Zarathustra's 5D Academy
    IN THE EYES OF GOD, WE ARE ALL BEGGARS

    Zarathustra's 5D Academy

    Play Episode Listen Later Jan 27, 2026 55:08


    The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

    Inspiring Human Potential
    5D Mystic Mentor Stories & POV - A question for when navigating uncertainty without bypassing it

    Inspiring Human Potential

    Play Episode Listen Later Jan 27, 2026 34:08


    Self-led digital practices for emotional resilience, inner growth mindset development, and steady living through uncertainty — and beyond.Designed for people who choose self-responsibility, emotional maturity, and inner authority as a way of living.✨ Featured BundleIf you're moving through uncertainty and want to build steadiness from within — without bypassing emotions or forcing clarity — the Uncertainty to Steadiness Inner Growth Mindset Practice Bundle offers self-led practices designed to support emotional resilience, nervous system safety, and intentional living over time.

    Talk Cosmos
    Ixion Dwarf Planet Passion

    Talk Cosmos

    Play Episode Listen Later Jan 25, 2026 56:02


    Join host Sue Rose Minahan and Australian astrology guest Melissa Elvira Billington for a potent fireside chat: "Ixion Dwarf Planet Passion." The Dwarf Planets orbit beyond Neptune and Pluto in the Kuiper Belt. Like Pluto, Ixion orbits in a 2-3 resonance with the orbit of Neptune. However, Ixion's elliptical orbit cuts through the ecliptic path of the Sun, spending time mostly above in the ‘upperworld' of our consciousness.The Greek myth gets pretty heavy, but essentially it suggests that broken promises lead to retribution of being outcasted. Ixion squandered a 2nd chance and was then expelled. As the mythological father of the Centaurs, Ixion represents our raw nature. Can we transform irreverence into respect for boundaries and relationship agreements – to truly live passion on our own terms. To make the most of life and create change!Joining Talk Cosmos founder and evolutionary astrologer Sue Rose Minahan of Kailua Kona, Hawai'i will be special guest Melissa Elvira Billington, of Brisbane, Australia. Join the Journey.Catch new weekly episodes and subscribe to TalkCosmos.com plus YouTube channel @TalkCosmos to access the latest content through YouTube, Facebook, radio, and podcast platforms.MELISSA ELVIRA BILLINGTON has worked in the creative and healing arts internationally since the mid 1990's. As an actor in film, theatre, and standup comedy, she's written and performed two one-woman shows: PocaHauntUs—Shapeshifting History into HerStory and Heaven On Earth–love comes first. In the healing realm, Melissa has been a yoga teacher since 2001, teaching in many contexts and with an online presence since 2015. You can find her signature series MYOGA Freedom on YouTube and via her Substack Trust the Longer Journey: melissaelvirabillington.substack.com Melissa taught astrology with Alan Clay at the Dwarf Planet University and co-authored DPU books on Haumea, Makemake, and Eris.Graduated in environmental studies at the University of Queensland in Brisbane, Australia, Melissa may work on a Ph.D. As Managing Editor, Podcasts for Science Write Now. Giving Melissa a platform for connecting with those at the intersection of creativity, science by adding activism to their 2026 series. It supports her aim to bridge between current consciousness levels towards where we need to be in order to preserve our place on our one precious planet. Website: melissaelvirabillington.substack.comSUE ‘Rose' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythology enthusiast. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster. Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos weekly conversations awakening heart and soul consciousness since 2018. Website: TalkCosmos.com and YouTube.com/@TALKCOSMOS.#ixion #dwarfplanet #2026 #talkcosmos #sueroseminahan #melissaelvirabillington #MYOGA #substacktrustthelongerjourney #sueminahan #facebooktalkcosmos #youtubetalkcosmos #kknwam1150 #astrologycycles #astrologywisdom #astrologyinsights #astrologypodcasts #youtubeconversation #converesationsdeep #kknw #saturnconjunctneptune #AriesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Inspiring Human Potential
    5D Mystic Stories POV - Why self-led people don't lower their standards & grow emotional resilience

    Inspiring Human Potential

    Play Episode Listen Later Jan 24, 2026 33:49


    Self-led digital practices supporting emotional resilience, inner growth mindset development, and self-sovereignty• Uncertainty & Emotional Resilience – Inner Growth Mindset Journal Prompts for Daily Practicehttps://payhip.com/b/q2BI8• 60 Be Yourself – Inner Growth Mindset Journal Promptshttps://payhip.com/b/z2wC3Explore additional digital products designed to support self-led emotional resilience, inner growth mindset practice, and steady living through uncertainty and beyond:https://payhip.com/InspiringHumanPotential---✨ About This SpaceInspiring Human Potential (IHP) is a space for emotionally sovereign, self-aware individuals who choose self-responsibility, nervous system regulation, and inner authority as a way of life.This channel is part of the IHP “Be Yourself” Mindset & Lifestyle Series, exploring inner growth mindset practices for intentional, steady living — especially in times of uncertainty.Content explores how to navigate uncertainty without burnout through:nervous system sovereigntyself-led regulationemotional and mental intelligencerestorative embodimentconscious lifestyle practices---

    Bridging the Gap Podcast
    Episode 108 – BTG Listener-Favorite Series: “Doing Boundaries” w/ Havilah Cunnington

    Bridging the Gap Podcast

    Play Episode Listen Later Jan 23, 2026 24:58


    Episode 108 – BTG Listener-Favorite Series: A past conversation with pastor, author, and podcaster Havilah Cunnington and our podcast host, Mykelti Blum. In this episode, they discuss boundaries and some of Havilah's journey in understanding what boundaries meant for her. She shares practical tools and insight into how to incorporate boundaries within friendships, careers, and self care. Whether you’re newer to the podcast or have been listening for a while, our hope is that you will be encouraged in a fresh way by this past conversation, as it contains rich biblical wisdom and practical application for your life today! Learn more about Havilah and find resources, including her book I Do Boundaries at havilahcunnington.com. Follow @MNBTG on Instagram, Facebook, and YouTube. Subscribe to the BTG Podcast on Apple Podcasts, iHeart, Spotify, YouTube, or listen on WordPress. BTG Events & Resources: 2026 BTG Leadership Conference February 20-21 Lake Geneva Christian Center (Alexandria, MN) Featuring Kristie Kerr and Keaton & Emily Goetz (worship) Main Sessions (including the Lund Leadership Award Presentation and the Leadership Exchange), Workshops, the After-Party, Exhibitor Shopping, Networking, and More!  Early Bird Deadline: January 31 Register: mnbtg.org/leadership. 2026 Single Moms Retreat  May 29-30, 2026 Lake Geneva Christian Center (Alexandria, MN) Featured Guests: Brooke Maxwell, Kevin Ramsby, and Amber Gerstmann (emcee) Main Sessions, Multiple Workshops, Lots of INCLUDED Activities and Giveaways. Learn More & Register to Attend, Exhibit, or Volunteer: mnbtg.org/retreat. 2026 Garden Coffee Free Missional Event for Women and Girls of All Ages! July 3, 2026, at Lake Geneva Christian Center in Alexandria, MN. Enjoy Refreshments, Worship Together, and Hear from a MN Global Worker. You’ll Also Have the Opportunity to Invest Into Missions (to Support Our 1000 Sisters Fund). Learn More at mnbtg.org/1000sisters. No RSVP Required; Invite Your Family and Church Community! 2026 Thrive Conference October 9-10, 2026 Mayo Civic Center (Rochester, MN) Featuring Lisa Bevere, Christina Girma-Hanfere, Martha Tennison, Susie Larson (speaker and emcee), & Amber Gerstmann (emcee) Afternoon & Main Sessions, “LIVE at Thrive with Susie Larson” — a BTG Podcast Recording Experience, Lunch with Speakers, the Thrive After-Party, Shopping, and More! Groups of 40 or More Who Register by September 20 Will Receive Reserved Seating. See All Ticket Types, and Register: First-Time Guests to Thrive in Rochester Can Register for ONLY $20 FREE Tickets for 2026 High School Grads and North Central University and Trinity Bible College and Graduate School undergrad students! Email info@mnbtg.org to Request Your Coupon Code. (These free tickets are not transferrable.) BTG Missions Trips and Giving Opportunity Learn About Our 2025-2026 BTG Missions Partners, and Give A Tax-Deductible Gift Toward Our $500,000 Goal: mnbtg.org/missions. Apply to join a 2026 BTG Missions Trip to Prague or Budapest: mnbtg.org/trips. Please take a moment to rate and review the podcast to help others find this resource, as well!

    The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention

    Hey Friends~  This episode is about the journey of podcasting and coaching and what I have learned after 250 episodes.   I invite you to email “congratulations” to me to share in this milestone celebration.  And, when you do, I will email you back with a fun pdf that will bring a smile to your face as well as offer support and encouragement.  I think you may be surprised and get a laugh along the way today!  Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   A BIG THANK YOU TO OUR SPONSORS!   Cindy Howard  Lightening Admin VA   cindy@lightningadminva.com 2026 Family Talks Retreat in Costa Rica

    Inspiring Human Potential
    BeU IHP Show 5D Mystic Stories, POV, Announcements - Navigate uncertainty with emotional resilience

    Inspiring Human Potential

    Play Episode Listen Later Jan 22, 2026 18:31


    Self-led digital practices supporting emotional resilience, inner growth mindset development, and self-sovereignty• Uncertainty & Emotional Resilience – Inner Growth Mindset Journal Prompts for Daily Practicehttps://payhip.com/b/q2BI8• 60 Be Yourself – Inner Growth Mindset Journal Promptshttps://payhip.com/b/z2wC3Explore additional digital products designed to support self-led emotional resilience, inner growth mindset practice, and steady living through uncertainty and beyond:https://payhip.com/InspiringHumanPotential---✨ About This SpaceInspiring Human Potential (IHP) is a space for emotionally sovereign, self-aware individuals who choose self-responsibility, nervous system regulation, and inner authority as a way of life.This channel is part of the IHP “Be Yourself” Mindset & Lifestyle Series, exploring inner growth mindset practices for intentional, steady living — especially in times of uncertainty.Content explores how to navigate uncertainty without burnout through:nervous system sovereigntyself-led regulationemotional and mental intelligencerestorative embodimentconscious lifestyle practices---

    Wish I'd Known Then . . . For Writers
    300 Episodes Part II: Simplifying and Leaning into Artisanship with Belinda Kroll

    Wish I'd Known Then . . . For Writers

    Play Episode Listen Later Jan 21, 2026 27:04


    301 / In this 301st episode, hear from listeners (thanks for the voicemails!) about their favorite topics and takeaways and another long-time supporter, Belinda Kroll joins us. Belinda is a cozy fantasy romance author and illustrator, and shares how she's streamlining her business to lean fully into her artisan side.Shifting from serial to artisan-focused publishing Leveraging Kickstarter and Shopify for book launches Balancing writing and business with family life Learning from setbacks and focusing on what works for you Adapting to industry changes and technology, including AI

    The Daily Standup
    Start The Year With a Clean Backlog - Mike Cohn

    The Daily Standup

    Play Episode Listen Later Jan 21, 2026 3:50


    Start The Year With a Clean Backlog - Mike CohnThink outside the box.Do you hate that phrase as much as I do?It's become another overused business cliché, and it bothers me for another reason: Creativity often comes from thinking inside the box.This is especially true in agile story-writing workshops. The difference between a successful story-writing workshop and one that fails to deliver often comes down to a single factor:Whether or not the product owner defines a clear, significant objective: a “box” within which the team can think.Workshops without boundaries often roam across the entire product. Teams may generate a long list of user stories but those stories lack cohesion or purpose. They're hard to prioritize, and even harder to act on. The most productive workshops start with a simple framing statement from the product owner, like: “We're here to think about this specific subset of the product.”That's it. One well-chosen boundary and suddenly the team is aligned, focused, and generating better, more valuable ideas.Early in the product's life, that boundary might be about identifying what's needed to deliver an MVP.Later on, it might center around a Minimum Marketable Feature (MMF), something small enough to ship but valuable enough to matter. When workshops are focused around a meaningful objective, you don't need to hold them every sprint. I typically run them about once a quarter because one well-run session generates a steady flow of high-value stories.As this year closes and a new one begins, it's a great time to schedule a story-writing session. You might even want to bring our trainers in for a Story-Writing Workshop, where we'll work with you to: Set powerful, objective-based boundariesWrite stories that are right-sized and ready to buildBuild a focused backlog that everyone can align around Discover how to kick off the new year with a backlog that's ready to go.Whether you hold your own story-writing workshop or bring us in to help, remember that thinking inside the box is a powerful way to take teams from good to great,How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

    BH Sales Kennel Kelp CTFO Changing The Future Outcome
    The Art of Memory: Techniques for Well-being

    BH Sales Kennel Kelp CTFO Changing The Future Outcome

    Play Episode Listen Later Jan 21, 2026 9:48


    Join Grandpa Bill in this enlightening episode as he delves into the world of memory techniques and holistic healing. Discover the power of memory palaces and therapeutic practices that not only enhance mental well-being but also support physical health. Grandpa Bill shares his personal journey and insights, offering listeners a unique perspective on integrating these techniques into daily life for personal growth and healing. Tune in to explore how memory can be a tool for both mental and physical therapy.In a world where mental and physical well-being are increasingly intertwined, the art of memory offers a unique path to healing. In this episode of the BH Sales Holistic Healing Hour, Grandpa Bill delves into the transformative power of memory techniques, exploring how they can enhance both mental and physical health.Memory palaces, a technique dating back to ancient times, are at the heart of this discussion. Grandpa Bill shares insights from his journey, highlighting how these mental constructs can aid in learning and personal growth. "Memory palaces boost learning," he notes, emphasizing their effectiveness in retaining information and fostering cognitive development.The episode also explores the broader implications of memory techniques in holistic healing. By integrating mind and body, these practices offer a comprehensive approach to well-being. Grandpa Bill's personal experiences underscore the therapeutic benefits, particularly in managing conditions like arthritis and enhancing manual dexterity.Listeners are invited to join Grandpa Bill on his journey of continuous learning and growth. Through workshops and daily practices, he demonstrates how memory techniques can be a powerful tool for personal development. "Workshops reinforce memory skills," he explains, encouraging others to explore these methods for themselves.As the episode concludes, Grandpa Bill leaves us with a powerful message: memory is not just a tool for the mind, but a pathway to holistic healing. By embracing these techniques, we can unlock new levels of well-being and personal growth.Don't miss out on future episodes where we continue to explore the intersection of memory, healing, and personal development. Subscribe now to stay updated on the latest insights and techniques.The Power of Memory PalacesHolistic Healing Through MemoryWorkshops and Personal Growth Subscribe Now Bill Holt @billholt8792 Dive into the world of memory techniques and holistic healing with Grandpa Bill. Discover how memory palaces can enhance your mental and physical well-being.

    Inspiring Human Potential
    Expanding through uncertainty by choosing inner growth mindsets & self-mastery is emotionally mature

    Inspiring Human Potential

    Play Episode Listen Later Jan 21, 2026 16:16


    Self-led digital practices supporting emotional resilience, inner growth mindset development, and self-sovereignty• Uncertainty & Emotional Resilience – Inner Growth Mindset Journal Prompts for Daily Practicehttps://payhip.com/b/q2BI8• 60 Be Yourself – Inner Growth Mindset Journal Promptshttps://payhip.com/b/z2wC3Explore additional digital products designed to support self-led emotional resilience, inner growth mindset practice, and steady living through uncertainty and beyond:https://payhip.com/InspiringHumanPotential---✨ About This SpaceInspiring Human Potential (IHP) is a space for emotionally sovereign, self-aware individuals who choose self-responsibility, nervous system regulation, and inner authority as a way of life.This channel is part of the IHP “Be Yourself” Mindset & Lifestyle Series, exploring inner growth mindset practices for intentional, steady living — especially in times of uncertainty.Content explores how to navigate uncertainty without burnout through:nervous system sovereigntyself-led regulationemotional and mental intelligencerestorative embodimentconscious lifestyle practices---

    Boutique Chat
    #747: Blending Home, Gift, Apparel, and Events into One Profitable Business

    Boutique Chat

    Play Episode Listen Later Jan 20, 2026 42:54


    What if the fastest way to grow your boutique… isn't more products, but a better experience?  In this episode, Ashley sits down with Hannah Carlson of Mulberry Market Co. Hannah shares her story of how she went from selling jam at a veggie stand on her parents' farm to building a booming, curated retail brand—then she moved across the country and essentially started over. We get into the real play-by-play: switching systems, barcoding, syncing Shopify + Lightspeed, adding apparel, leaning into local makers, and building a workshop/event machine that brings new customers through the door (and actually converts them). You'll learn: How Hannah accidentally built a business from a mulberry tree… and why it worked The "local makers" strategy that filled a bigger space and fueled word-of-mouth growth Why apparel became a growth lever—and the buying/turn differences vs. home + gift Margin realities: women's apparel vs. kids, plus pricing pressure in home + gift Workshops as a funnel: paid events that create community, drive traffic, and trigger purchases Join The Boutique Hub Retail Bootcamp   Hannah Carlson & Mulberry Market Co. Website: mulberrymarketco.com Instagram: @mulberrymarketco Facebook: @mulberrymarketco    ____________________________ Ashley Alderson: Instagram     The Boutique Hub: Website | Facebook | Instagram | Pinterest | TikTok | YouTube

    Zarathustra's 5D Academy
    TO BE TRUE TO OUR MISSION IN LIFE

    Zarathustra's 5D Academy

    Play Episode Listen Later Jan 20, 2026 50:45


    The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

    Free to Be Mindful Podcast
    The Invisible Leadership Moms Practice Every Day

    Free to Be Mindful Podcast

    Play Episode Listen Later Jan 19, 2026 14:18


    In this episode of the Free to Be Mindful Podcast, Vanessa De Jesus Guzman explores the invisible leadership moms practice every day - at home, at work, and in the moments no one sees. Released on Martin Luther King Jr. Day, this conversation reframes leadership away from titles, visibility, and recognition, and instead centers the emotional labor, decision-making, and presence that motherhood quietly requires.If you're a mom who carries responsibility, holds systems together, and influences others daily, yet rarely calls yourself a leader, this episode offers a powerful reframe. Through lived examples, gentle humor, and reflection, Vanessa invites listeners to recognize leadership in the ordinary moments that often go unnamed.EPISODE DESCRIPTIONExplores leadership through the lens of motherhood and everyday responsibilityReframes leadership as influence, presence, and emotional regulation rather than title or authorityConnects professional leadership skills with the unseen leadership happening at homeExamines how leadership is shaped in private moments, not public performanceTUNE IN TO LEARNWhy many moms don't see themselves as leaders, even though they are leading dailyHow emotional regulation, anticipation, and tone-setting are forms of real leadershipThe cost of quiet leadership and why it often goes unrecognizedHow leadership shows up when no one is watching — after drop-off, between meetings, and in internal self-talkA mindful reframe that allows leadership to feel more intentional and sustainableTAKEAWAY MESSAGELeadership doesn't always look loud, visible, or celebrated. Much of it lives in the quiet moments - in how we respond under pressure, how we carry responsibility, and how we treat ourselves when no one is watching. When we begin to name this invisible leadership, we stop disappearing inside our own lives and start honoring the value of how we already show up. This week, notice one quiet leadership moment - not to improve it or fix it, but to acknowledge that it matters.Vanessa is currently booking speaking engagements for the spring, including Women's History Month, Stress Awareness Month, and Mental Health Awareness Month. To learn more or book a call, visit https://www.freetobemindful.com/speakingIf this episode resonated, consider sharing it with another quiet Send us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsGET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.LET'S STAY CONNECTED:

    The Marcia Miatke Show
    Leveraging The Power of Modern PR and Strategic Storytelling with Sandra Tricoli | Ep 292

    The Marcia Miatke Show

    Play Episode Listen Later Jan 18, 2026 49:43


    Watch the full interview on YouTube be sure to subscribe so you don't miss an episode. In this episode of the She Leads Series, we delve into the world of public relations with Sandra Tricoli, founder of Savvy Creations PR. Sandra shares her journey from studying journalism and public relations at Murdoch University to establishing her leading PR agency in Perth in 2016. We cover topics such as the evolution of PR from traditional media to digital platforms, the importance of brand perception, and how businesses can leverage PR for growth. Sandra provides insights into proactive vs. reactive media, the differences between earned and paid media, and the crucial steps for businesses looking to manage their own PR. Additionally, she shares practical advice on maintaining consistency in brand messaging and navigating crisis situations with emotional resilience. This episode is a treasure trove of information for anyone interested in understanding and utilising PR effectively. 00:00 Introduction to Sandra Tricoli and Savvy Creations PR 01:05 Casual Conversation and Mutual Connections 02:15 Understanding Public Relations 02:40 The Evolution of PR in the Digital Age 04:33 The Role of Media in PR 09:32 Paid vs. Earned Media 14:07 Personal Branding and Storytelling 18:38 PR Strategies and Workshops 25:46 Crisis Management in PR Connect with Sandra on Instagram and LinkedIn or visit her website to learn more IG: @marciacolosi | TikTok: @marciacolosi LI: @marciacolosi | FB: @marciamiatke  Ready to take your life and relationships to the next level? Follow The EQ Academy Official where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!  

    Serienjunkies Podcast
    Warum werden deutsche Serien nicht geschaut? Live-Podcast von der TeleVisionale

    Serienjunkies Podcast

    Play Episode Listen Later Jan 18, 2026 43:36


    In der folgenden Podcast-Episode gibt es einen Mitschnitt eines Live-Podcasts zu hören, der am 5. Dezember 2025 in Weimar bei der TeleVisionale aufgezeichnet wurde. Die TeleVisionale ist ein deutsches Film- und Serienfestival, das sich auf Fernsehfilme und Serien aus dem deutschsprachigen Raum konzentriert. Seit 2025 findet sie in Weimar statt, nachdem das Festival zuvor über viele Jahre in Baden-Baden veranstaltet wurde.Parallel zu den Vorführungen der besten deutschen Serien und Fernsehfilme bietet das Festival ein umfangreiches Branchentage-Programm mit Talks, Panels, Workshops und Debatten rund um die Entwicklung von Fernsehen und Streaming. In diesem Rahmen fand auch der Podcast statt, den Serienjunkies-Gründerin Hanna Huge gemeinsam mit der Serien- und Filmkritikerin Arabella Wintermayr vor einem Live-Publikum kurz vor der Verleihung der Preise - wie z. B. des Deutschen Serienpreises - führte.Wir entschuldigen uns für die Tonqualität der Aufzeichnung, die leider nicht optimal war, da sie in einem Tagungsraum stattfand. Der Deutsche Serienpreis wurde an diesem Abend übrigens an die Serienschaffenden von „Schwarze Früchte“ überreicht.Timestamps: 0:05:00 Uncivilized0:07:00 Schwarze Früchte0:09:00 Chabos0:12:00 Tschappel0:15:00 Krank Berlin0:21:00 Die fehlende Sichtbarkeit von deutschen SerienArabellaLinkedin: https://www.linkedin.com/in/arabella-wintermayr-764796a2/ Instagram: https://www.instagram.com/mydeceitfulheart/ Hanna Bluesky: https://bsky.app/profile/mediawhore.bsky.social Instagram: https://www.instagram.com/mediawhore Hosted on Acast. See acast.com/privacy for more information.

    Talk Cosmos
    Viktor E. Frankl's "Man's Search For Meaning"

    Talk Cosmos

    Play Episode Listen Later Jan 18, 2026 55:08


    Journey with host Sue Rose Minahan and Florida astrologer Courtney Goldstein for a potent conversation on Viktor E. Frankl's Man's Search For Meaning. Ranked as one of the "ten most influential books in the United States," Frankl's wisdom provides a roadmap for finding purpose and deep meaningfulness through—and despite—profound change.The Celestial Landscape of 2026: We are living in a time of astounding shifts. Our personal and collective lives are interweaving at an accelerated rate as the cosmos energies propel into new territory:Jan 6: The Capricorn Venus Star Point brought a mature, grounded Venus into focus.Feb 17: The upcoming Eclipse season ignites the Lunar New Year Fire Horse.The Zero Point: A riveting Saturn-Neptune conjunction looms at 0° Aries—the start of the Zodiac.As the "kettle" of shared ideas merges, it is time to anchor ourselves in inner meaning, even as our external attachments evolve. Viktor Frankl's work is particularly resonant for the "Fire Horse" year; both require a great deal of internal strength and a "will to meaning."The Frankl Message: The Last Human Freedom: Psychologist and WWII Holocaust survivor Viktor Frankl emerged from concentration camps with an imperative message: Our ultimate freedom is the ability to choose our own attitude. To find meaning, we care for others and hold onto purpose despite, and through, suffering. Our attitude empowers us to move from victimhood to being victorious within, finding meaning in a year of astounding change.Stay Connected and Inspired! Never miss an episode by subscribing to our email list and the Talk Cosmos YouTube Channel. Also available on Facebook, radio, and all major podcast platforms.Courtney Goldstein: Evolutionary Astrologer, Intuitive Healer, and Spiritual Teacher devoted to helping people remember their wholeness. Through the lens of Evolutionary Astrology, alongside the Akashic Records and Holy Fire® Reiki, she helps clients' clear ancestral stories, subconscious blocks, and long-held beliefs that no longer serve them.At the heart of Courtney's work is the reminder of who we already are—and who we are becoming to live our most authentic lives and embody the highest version of ourselves. We are divine, loved, whole -- and we are ready to remember. Completing soon, her Master Level certification with Steven Forrest, at Forrest Center for Evolutionary. Courtney writes a free Substack, a loving daily letter offering practical ways to consciously work with the current planetary energies for one's highest good. https://lovecourtney.substack.com/p/dreams-to-reality?r=gfnlgWebsite: lovecourtney.com |youtube.com/@LoveCourtneyXOXO | youtube.com/@IfIWereYou-s4hSUE ‘Rose' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythology enthusiast. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster Club (KAT). Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos weekly conversations awakening heart and soul consciousness since 2018.Website: TalkCosmos.com and YouTube.com/ @talkcosmos.#talkcosmos #astrolog2026 #ViktorFrankl #SueRoseMinahan #AstrologyUpdate2026 #sueminahan #courtneygoldstein #lovecourtneyxox #lovecourtney #MansSearchForMeaning #FindMeaning #Logotherapy #HolocaustSurvivor #Existentialism #Psychotherapeutic #ConversationsDeep #SaturnConjunctNeptune #Aries #Capricorn #FireHorse #AstrologyCycles #EvolutionaryAstrology #AstrologyInsights #NewYearForecast #FireHorse2026 #SaturnNeptuneConjunction #AriesIngress #VenusStarPoint #LunarNewYear202 #AstrologyPodcast #SpiritualGrowth #HolisticInsight #KailuaKona #FacebookTalkCosmos #YouTubeTalkCosmos #KKNW #KKNWAM1150See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Darin Olien Show
    Frank Zummo: "No Plan B" — A Rock Star's Guide to Relentless Persistence

    The Darin Olien Show

    Play Episode Listen Later Jan 16, 2026 80:31


    In this raw, wide-ranging conversation, Darin sits down with Frank Zummo, award-winning drummer for Sum 41, founding member of Street Drum Corps, and current touring drummer for Electric Callboy, to explore what it really takes to sustain creativity, health, and purpose inside the extreme demands of the music industry. From high-pressure fill-in moments and massive tours to mental health, fatherhood, fear, discipline, and recovery, this episode is a masterclass in resilience. Frank opens up about grief, identity, panic, persistence, and how true success comes from staying available when opportunity shows up.   What You'll Learn What it takes to master an entire arena-level set in less than 24 hours The mental and physical demands of high-performance touring How Frank manages recovery, inflammation, and stress on the road Why breathwork, cold exposure, and routine are non-negotiable Hidden health risks of pyrotechnics, heavy metals, and touring environments How discipline becomes freedom when it's built into daily systems Navigating panic, uncertainty, and career transitions at the top level Turning fear into a tool instead of something to suppress The difference between rational and irrational fear How availability creates probability in life and career Lessons from loss, grief, and complicated parent relationships Why creativity can't be replicated by machines or algorithms Staying present as a parent while living an unconventional life Why persistence beats talent over the long run How the music industry, and wellness culture, is changing   Chapters 00:00:03 – Welcome to SuperLife and the mission of sovereignty 00:00:32 – Sponsor: TheraSage and natural healing technologies 00:02:10 – Introducing Frank Zummo 00:02:40 – Life as a professional touring drummer 00:02:56 – Learning a full Electric Callboy set in under a day 00:03:21 – Creativity, technology, and focus 00:04:07 – Frank's respect for Darin's work and health advocacy 00:06:01 – XPT, breathwork, and lifestyle changes 00:07:05 – Heavy metals, pyrotechnics, and detox protocols 00:08:27 – Sauna, ice baths, and recovery on tour 00:10:49 – Down-regulating after high-adrenaline performances 00:12:10 – Warming up smarter, not harder 00:12:53 – Nutrition, protein shakes, and avoiding tour junk food 00:13:52 – Discipline, planning, and long-term consistency 00:15:10 – Frank's relationship with his father and grief 00:16:35 – Learning from trauma instead of repeating it 00:18:30 – Workshops, kids, and mental health conversations 00:19:51 – Writing the book and creative freedom 00:22:25 – Filling in for Tommy Lee and career-defining moments 00:24:07 – Presence, gratitude, and holding onto the good 00:27:13 – Fear, uncertainty, and career transitions 00:28:16 – Breathwork for anxiety and panic 00:29:18 – Staying open when plans collapse 00:30:34 – Electric Callboy and a new chapter 00:31:36 – Family, touring, and being present as a father 00:32:47 – Rethinking fear and emotional programming 00:35:08 – Rational vs irrational fear 00:36:32 – Availability, probability, and opportunity 00:37:29 – Tunnel vision, persistence, and staying the course 00:39:35 – Doing whatever it takes early on 00:41:40 – Building Street Drum Corps from the ground up 00:43:11 – Walking away from success for mental health 00:46:03 – Health, discipline, and longevity in music 00:50:18 – Passion, authenticity, and staying true 00:52:06 – Social media, bullying, and kids today 00:55:00 – Parenting, education, and real-world learning 00:57:06 – Travel, family, and perspective 01:00:14 – Small changes, fatal conveniences, and starting slow 01:01:26 – Closing reflections on persistence and purpose     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.   Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien   Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com   Connect with Frank Zummo: Instagram: @frankzummo Spotify: @frankzummo Watch Street Drum Corps live! Book: Unbreakable Rhythm   Key Takeaway When you stay disciplined, present, and available, life has a way of meeting you with opportunities you could never plan.  

    It Takes 2 with Amy & JJ
    Plant Propagation Workshops at Moorhead, Barnesville Libraries

    It Takes 2 with Amy & JJ

    Play Episode Listen Later Jan 16, 2026 10:14


    Have garden fever? Well, the Moorhead and Barnesville libraries has you covered with some workshops coming up. Check them out here: https://larl.libnet.info/events?n=3&term=plant&r=months Barb Davis joins It Takes 2 to talk about the workshops and a little update on the construction of the new library - set to open in April! See omnystudio.com/listener for privacy information.

    Art and Science Punks
    Episode 90: Role of Art in Hope, Resistance, Protest, Resilience

    Art and Science Punks

    Play Episode Listen Later Jan 16, 2026 35:34


    This week Kate and Rob return to the show at a heavy moment in our Minneapolis and wider Minnesota community. We talk about in how in any times and especially in tough times how we build community and find resilience through learning, family, community, and making art. Related Links and Resources The Empathetic Chicken on Instagram (https://www.instagram.com/the_empathetic_chicken/) Lean Into Art (https://www.leanintoart.com/) Support the Show via Products and Services We Offer Get Rob's latest game Word Turtle Island where you rescue books and readers from creatures trying to destroy and control all knowledge. Use words as your weapons by typing manually with keyboard or automatically with game controller, touch screen or mouse! Word Turtle Island - Apple Store (iPhone and iPad and also runs on Mac) (https://apps.apple.com/us/app/word-turtle-island/id6498151256) Word Turtle Island - Google Play (Android and Chromebooks) (https://play.google.com/store/apps/details?id=com.shieldsstenzinger.wordturtleisland) Word Turtle Island - Steam (PC/Windows and Steam Deck) (https://store.steampowered.com/app/2861880/Word_Turtle_Island/) Connect with Kate's Therapy, Coaching, and Workshops at Insight Studio Insight Studio - Therapy - Play - Reset + Creativity (https://insightstudio.art/) Art and Science Picks The scientiffic method: Khan Academy | Introduction to the Scientific Method (https://www.khanacademy.org/science/biology/intro-to-biology/science-of-biology/a/the-science-of-biology#:~:text=Make%20an%20observation.,make%20new%20hypotheses%20or%20predictions.) Scientific method - Wikipedia (https://en.wikipedia.org/wiki/Scientific_method) Steps of the Scientific Method (https://www.sciencebuddies.org/science-fair-projects/science-fair/steps-of-the-scientific-method) Blumvox Studios | Voiceover Training with Steve Blum (https://www.blumvoxstudios.com/), where Rob is currently studying voiceover and loving it. Note: found out Steve Blum's name is pronounced like the word "bloom". Ways to Connect with Us and the Show Art and Science Punks Blog (https://artandsciencepunks.com/) Art and Science Punks Instagram (https://www.instagram.com/artandsciencepunks/) Art and Science Podcast Page (https://artsciencepunks.fireside.fm/) Rob's Links Page (https://linktr.ee/robstenzinger) for Rob's latest games, merch, teaching Kate on Instagram (https://www.instagram.com/kateshieldsstenzinger) Send a note and support via Rob's Buy Me a Coffee (https://buymeacoffee.com/robstenzinger)

    The Little Shaman Healing
    Episode 289: The Hand That Rocks The Cradle: Narcissistic Mothers

    The Little Shaman Healing

    Play Episode Listen Later Jan 15, 2026 16:40


    In this episode, The Little Shaman discusses pathologically narcissistic mothers.   Appointments, Workshops & Free Tools: https://www.littleshaman.orgBooks by The Little Shaman: https://www.littleshaman.org/productsSupport the show: https://www.paypal.me/littleshamanArticles by The Little Shaman: https://hubpages.com/sindelleNarcissistic Abuse Recovery Clinic: https://www.littleshaman.org/clinicJoin this channel to get access to exclusive content, live Q&As and more::https://www.youtube.com/channel/UCnr7eQQzbj01-Js_Exsr6vg/join

    The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
    249 Lisa Johnson: High-Conflict Divorce, Coercive Control, & Children in Between

    The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention

    Play Episode Listen Later Jan 15, 2026 30:36


    Hey Friends~  Today's conversation is unusual for this podcast, but an important one. Over half of marriages end in divorce, and about 30% of those become high-conflict - deeply impacting children. This week, I'm joined by Lisa Johnson, a high-conflict divorce coach, to unpack the often-misunderstood topic of coercive control. We talk about what it is, the red flags within relationships, how it shows up during divorce and custody battles. We also explore Jennifer's Law. We discuss how it recognizes the many non-physical forms of abuse. Lisa shares how children are victims, used as weapons in adult conflict, along with ways parents can begin rebuilding secure bonds after trauma. ⚠️ Listener Advisory: This episode covers sensitive material and is intended for a mature audience. Parents should use discretion with younger listeners.  I still hope you TUNE IN!  Because understanding coercive control could make a life-changing difference for you or someone you love. Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:   Lisa Johnson is the co-founder of Been There Got Out, a high conflict divorce strategist and certified domestic violence advocate who has successfully represented herself through scores of court appearances. Her case, published in the Connecticut Law Journal, is being used as legal precedent. Her live testimony helped pass Jennifers' Law in Connecticut, the third state in America to expand its legal definition of domestic violence to include “coercive control.” She and her partner, Chris coach people in high-conflict relationships, divorce, custody battles, and co-parenting hell so they have the chance of the best outcome in family court and beyond. They also offer a weekly Legal Abuse Support Group for those dealing with narcissistic opponents in legal matters. Their book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances'' was released in March 2023. Their first course, “How to Communicate with Your Ex Without Destroying Your Case or Losing Your Mind” is out now! CONTACT THE GUEST:    Instagram: https://www.instagram.com/been_there_got_out/ YouTube: https://www.youtube.com/@BeenThereGotOut Facebook: https://www.facebook.com/BeenThereGotOut TikTok: https://www.tiktok.com/@been_there_got_out LinkedIn: https://www.linkedin.com/company/been-there-got-out/ Twitter: https://twitter.com/BeenThereGotOut Pinterest: https://www.pinterest.com/Been_There_Got_Out/ Podcast: https://beentheregotout.buzzsprout.com/    YOUR NEXT STEPS: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup To discuss working together:  https://calendly.com/hello-play/strategy-session For Workshops, Speaking Events, or Partnerships:  https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   IF THIS EPISODE WAS HELPFUL, HERE ARE RELATED TOPICS:  246 Dr. Marcus: Are you a soothing presence for your child? 226 Constance Lewis: Using Colors To Get Through Big Feelings 188 Susanna Peace Lovell: Is Your True Self Enough? Lessons Learned In Parenting A Child With Autism 185 Anastasia Arauz Unraveling the Magic of Play Therapy in Child Development   Love this podcast?  Leave a Review: https://lovethepodcast.com/play Follow & subscribe in 1-click!  https://followthepodcast.com/play   To SPONSOR The Language Of Play, schedule your call here:  https://calendly.com/hello-play/discovery-session To DONATE to The Language Of Play, Use this secure payment link: https://app.autobooks.co/pay/the-language-of-play   A BIG THANK YOU TO OUR SPONSOR!   Cindy Howard  Lightening Admin VA   cindy@lightningadminva.com

    Wish I'd Known Then . . . For Writers
    300 Episodes Part I: Navigating Industry Changes with Parker Finch

    Wish I'd Known Then . . . For Writers

    Play Episode Listen Later Jan 14, 2026 43:20


    300 / In this 300th episode, we take a walk down memory lane, sharing behind-the-scenes stories from the early days of the podcast and reflecting on how far we've come—with over 500,000 downloads and listeners tuning in from all around the world. We chat about the most popular episode, our sometimes dodgy sound, and the connections we've made with authors and vendors in the indie publishing community.Joining us is long-time listener and sports rom com author Parker Finch, who shares how staying reader-focused has helped her build a sustainable writing career. We discuss the ever-changing publishing landscape, creative fulfillment, and why mixing panic with positivity is totally normal for writers. In the next episode, we'll hear more from listeners (thank you for the voicemails!) and have another special author interview. 

    Out of the Box With Christine
    How To Create Webinars and Workshops That Convert To Sales and New Clients

    Out of the Box With Christine

    Play Episode Listen Later Jan 14, 2026 26:46


    How To Create Webinars and Workshops That Convert To Sales and New Clients Mastering Webinar Strategies with Nyrie Roos on The Expert Authority Coach Podcast Are your webinars packed with great info… but barely generating sales? You're not alone. In this powerful episode of The Expert Authority Coach Podcast, Christine Blosdale sits down with Nyrie Roos, co-founder of Explosion Marketing, to break down what actually makes webinars and workshops convert into paying clients, booked calls, and real revenue. This is not about “teaching more.” It's about positioning smarter. Together, Christine and Nyrie reveal the most common mistakes entrepreneurs, coaches, and business owners make when hosting webinars and workshops, including over-teaching, weak offers, unclear messaging, and relying too heavily on ads without building trust first. You'll learn how to create a webinar strategy that attracts the right people, keeps them engaged, and leads them naturally to your offer, without sounding salesy or pushy. ✅ In this episode, you'll discover: Why strategy matters more than slides The biggest webinar mistakes that kill conversions How to position your workshop so people want to buy What to stop doing if you're “teaching your heart out” but not making sales How to craft an irresistible offer your audience says yes to How the market shifted post-COVID and what audiences expect now The role AI can play in modern marketing and webinar success If you want workshops and webinars that do more than educate, and actually convert to sales and new clients, this episode is your roadmap.

    Expert Edge Podcast
    Running Transformational Workshops For Your Clients

    Expert Edge Podcast

    Play Episode Listen Later Jan 13, 2026 23:29


    Most workshops don't fail because the content is bad… They fail because nothing actually changes afterward. People leave inspired, take a few notes, and then go right back to doing the exact same things they were doing before. No behavior shift. No momentum. No real results. In this episode of The Expert Edge, I break down what actually makes a workshop transformational instead of just informational - and how you can design experiences that create real breakthroughs for your clients (and make your offers feel like a no-brainer to say yes to). We talk about: Why teaching more doesn't create more impact - and what does How to structure workshops so people actually implement The simple shifts that turn "nice training" into "I need to work with you" moments How transformational experiences naturally lead into higher-level offers without feeling salesy If you run live events, group programs, masterminds, challenges, or client intensives, this episode will completely change how you think about workshops - and how powerful they can be when designed the right way. This one is especially powerful if you've ever felt like you're giving great content… but not seeing great results on the back end. Listen in and learn how to turn your workshops into the engine that drives client breakthroughs and business growth.   Share your feedback for future episodes: colinboyd.co/feedback Interested in Elite? If you're interested in finding out more information about our Elite Coaching Program, make sure to DM me the word "elite" on Instagram, and I'd love to have a chat. https://www.instagram.com/colinboyd Discover how to authentically connect with your audience & fill your programs with a Conversion Story - Version 2.0 (AI Edition) is now available. https://www.conversionstoryformula.com Hit the "Follow" button so you don't miss an episode! Love this podcast? Write a review and give it a 5-star rating!  For all the show notes and links: https://www.expertedgepodcast.com/blog/episode303 Connect with Colin on Instagram: https://www.instagram.com/colinboyd/  

    Happy Place
    Ep. 72 Intimacy: Not as Consumption, but as Cultivation

    Happy Place

    Play Episode Listen Later Jan 13, 2026 40:43


    In this conversation, Rina explores the concept of intimacy as a skill that can be trained rather than merely a reaction to stress or loneliness. She discusses the societal tendency towards consumption in intimacy, the importance of education in fostering deeper connections, and the evolving role of intimacy workers. Rina emphasizes the need for a shift from quick fixes to meaningful relationships, highlighting the significance of understanding one's own needs and the impact of the nervous system on intimacy. The conversation also touches on empowering women in the realm of intimacy and the transformative potential of intimate experiences.00:00 Redefining Intimacy: Beyond Consumerism07:25 The Shift from Transaction to Depth in Intimacy11:33 The Role of True Intimacy in Personal Growth18:56 The Evolution of Intimacy Workers and Education24:47 From Consumption to Creation: A New Paradigm30:46 Empowering Women: The Shift in Intimacy Services34:39 Nervous System Health: The Foundation of IntimacyRina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. Get ready to be inspired, amazed, and transformed!Get Access to Rina's Free meditations, Workshops, Shibari tutorials and morehttps://www.subscribepage.com/free-workshops-libraryIf you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina TreviLet's Connect!Website: https://www.vulnerabilitycoaching.com/Instagram: https://www.instagram.com/rina_trevi/Tantric BDSM Online Course: https://underline.world/Sacred Feminine Touch Ceremony - Practitioner's Training https://www.suhai.world/Shibari Weekends - intimatelytied.com

    The Bird Brain Podcast
    Bird Brain | S9E2(337): When Self-Awareness becomes a cop out

    The Bird Brain Podcast

    Play Episode Listen Later Jan 12, 2026 21:46


    People can name patterns, explain their trauma, and articulate their inner world with impressive clarity. But insight alone isn't the same as growth.In this episode, we unpack why self-awareness without repair becomes self-narration- a way of explaining behavior without changing it. We explore how awareness can turn into a shield, how trauma language gets misused to avoid accountability, and why understanding yourself doesn't automatically make you safe to be in a relationship with. Join the Newsletter to stay up to date on: Tips, Workshops, podcasts, coaching, speaking events, merch release! https://birdbrainwellness.activehosted.com/f/1

    Free to Be Mindful Podcast
    Lifestyle Shifts Supporting Longevity and Well-Being

    Free to Be Mindful Podcast

    Play Episode Listen Later Jan 12, 2026 30:41


    Lifestyle Shifts Supporting Longevity and WellbeingTaking care of your health can feel overwhelming, especially when so many approaches promise big results but don't last. If you've ever wondered why healthy habits are hard to sustain, this episode offers a grounded and realistic perspective.In this episode of the Free to Be Mindful Podcast, Licensed Therapist and Mom Coach Vanessa De Jesus Guzman is joined by Renee Fitton, a longevity dietitian and Vice President of Growth at L-Nutra, for an honest conversation about lifestyle shifts that support longevity, wellbeing, and mental health - without extreme dieting or pressure.Renee breaks down what longevity nutrition really means, why living longer isn't helpful if we don't feel well along the way, and how small, intentional changes can support physical health, brain health, and emotional wellbeing over time. The conversation includes an introduction to fasting mimicking approaches, including ProLon, while emphasizing safety, muscle protection, and sustainability... especially for women navigating midlife changes.Vanessa and Renee also explore how mindset, gratitude, and intention-setting shape how we age and how we experience everyday life.In this episode, we talk about:Lifestyle shifts that support longevity and wellbeingWhat longevity nutrition is, and what it isn'tHow fasting mimicking works and who it may be appropriate forWhy muscle protection and metabolic health matter as we ageThe connection between mindset, gratitude, and brain healthWhy small, consistent changes matter more than drastic overhaulsThis episode is for moms and busy professionals who want to care for their health in a realistic, compassionate way, without adding more pressure to an already full life.STAY CONNECTED WITH RENEE: https://www.instagram.com/fittonnutrition/https://prolonlife.com/ https://l-nutra.com/  DISCOUNT CODE:

    Edge of the Web - An SEO Podcast for Today's Digital Marketer
    778 | Analytics Workout and Maturity Model Kickstart for 2026 w/ Dana DiTomaso

    Edge of the Web - An SEO Podcast for Today's Digital Marketer

    Play Episode Listen Later Jan 12, 2026 41:54


    Start your year with a data-driven mindset as Erin Sparks welcomes analytics expert Dana DiTomaso to the show. This episode dives into the evolving realities of digital marketing measurement in 2026, pushing you to mature your approach with actionable strategies and fresh perspectives. Dana DiTomaso discusses why marketers can't afford to rely on outdated metrics and generic reporting in a world changing rapidly under AI's influence and economic headwinds. We unpack the pitfalls of "one-size-fits-all" analytics, tips for tracking what actually matters, and the practical process of tagging and categorizing every piece of site content based on its unique purpose down the funnel. Plus, learn how to build out reporting that clearly identifies audience intent, content gaps, and wins leadership buy-in. A standout theme: Not every page is meant to convert, and understanding content purpose is essential in today's digital landscape. Reporting frameworks must reflect genuine engagement and tangible business value, not just vanity metrics. Ready to reset your reporting? LIsten in in for practical workflows, candid advice on navigating tough leadership conversations, and a no-nonsense look at analytics maturity. Know your site, evolve your strategy, and stay ahead on EDGE of the Web! Key Segments: [00:04:39] Adapting to AI's Web Impact [00:08:34] Content Strategy for Engagement Analytics [00:11:14] EDGE of the Web Title Sponsor: Site Strategics [00:15:25] Prioritizing Bottom-Funnel Content [00:18:59] Content Consumption Tracking Method [00:20:14] GA4, Workshops, and Responsive Reports [00:23:47] Unifying Analytics for Better Strategy [00:25:11] EDGE of The Web Sponsor: Inlinks (WAIKAY) [00:26:57] Setting Up GA4 Audiences [00:30:49] Growth Takes Time to Learn [00:34:14] Experiment, Test, and Embrace Change [00:38:16] LLM Optimization and Introspection Thanks to Our Sponsors! Site Strategics: http://edgeofthewebradio.com/site Inlinks/WAIKAY: https://edgeofthewebradio.com/waikay  Follow Our Guest Bluesky: @danaditomaso LinkedIn: https://www.linkedin.com/in/dditomaso/ YouTube: @kp_playbook Resources AI Traffic Analysis: Building GA4 Audiences That Drive Decisions The Analytics Maturity Framework: A Digital Marketer's Guide to Data Success Video: Turn AI snippets into sales: Track Google's AI traffic in GA4 & prove ROI

    The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
    248 Dr. Emily Levy: Effectively Teach Reading with Orton Gillingham & Multi-Sensory Techniques

    The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention

    Play Episode Listen Later Jan 8, 2026 23:56


    Hey Friends~  What's really happening when kids struggle in school?   “Trying harder” just doesn't work!  Many kids benefit from a multi-sensory approach to learn reading.  It works because this actually matches how the young  brain works.  If your child is bright but frustrated, resistant, or falling behind despite everyone's best efforts, this episode with Dr. Emily Levy, will help you see those struggles through a new lens.  You will come away with clarity, compassion, and hope that you can share with other parents and educators of young readers.   Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com Have a question? Topic you want addressed?  Leave a voice message!  https://castfeedback.com/play   ABOUT THE GUEST:   Dr. Emily Levy is the founder and director of EBL Coaching, a specialized tutoring program that offers individualized one-on-one home, virtual, and on-site instruction using research-based, multi-sensory techniques. She is also the author of Strategies for Study Success, a 22-part student workbook series that teaches students strategies for test taking, note taking, reading comprehension, writing, summarizing, and executive functioning, along with the Flags and Stars Orton Gillingham student workbook series, which helps students develop their fundamental decoding and spelling skills. Additionally, she is the author of Flags and Stars Multi-Sensory Math, a multi-sensory math program that helps students develop a stronger understanding of core math concepts. Dr. Levy graduated from Brown University and received her Master's Degree in Special Education from Nova University in Florida. CONTACT THE GUEST:   www.eblcoaching.com https://www.facebook.com/EBLCoaching https://www.instagram.com/ebl_coaching/ https://www.linkedin.com/in/dr-emily-levy-79b1728/      YOUR NEXT STEPS: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 To discuss working together:  https://calendly.com/hello-play/strategy-session Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup For Workshops, Speaking Events, or Partnerships:  https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 238 Dr. Bibi Pirayesh: How an Educational Therapist Helps Kids with Learning Differences Succeed  239 Marsha Familaro Enright: Montessori? Learn how A Curiosity-Led System Works! 231 Dr. Candace Holmes: NeuroFeedback: An ADHD Brain Re-Organized! 230 Daniela Feldhausen: Speech Sounds and Reading Are Linked. Fun Ways Parents and Educators Can Help Love this podcast?  Leave a Review here: https://lovethepodcast.com/play Follow & subscribe in 1-click!  https://followthepodcast.com/play To SPONSOR The Language Of Play, schedule your call here:  https://calendly.com/hello-play/discovery-session To DONATE to The Language Of Play, Use this secure payment link: https://app.autobooks.co/pay/the-language-of-play   A BIG THANK YOU TO OUR SPONSOR!   Cindy Howard  Lightening Admin VA   cindy@lightningadminva.com

    Cider Chat
    485: Cider as a Catalyst for Chile's Edible Forest

    Cider Chat

    Play Episode Listen Later Jan 7, 2026 57:14


    Carlos Flores is an architect, landscape designer, and co-founder of Punta de Fierro Fine Cider. At the 2025 CiderCon in Chicago he presented Carlos presented "Developing An Experimental Edible Forest in a Heritage Apple Orchard." - this episode features his full presentaiton and you will also find his audio synced with all the power point slides at the Cider Chat YouTube Channel. Find full shownotes to this episode at https://ciderchat.com/podcast/485-chile-edible-forest-cider/ 00:00 Intro to Cider Chat - news 00:49 Carlos Flores and the Edible Forest 01:43 The Rich History of Chilean Cider 04:03 Upcoming Cider Events and Tours 08:41 Carlos Flores' Journey and Vision 18:40 Creating the Edible Forest 30:59 Bees and Flowers 31:08 Meteorological Station and Climate Change 32:24 Community Involvement and Workshops 33:37 Greenhouse and New Trees 34:12 Summer School and Neighbor's Orchard 36:17 Building a Cider House 37:47 Biofilter and Water Management 39:32 Community Impact and Economic Development 41:34 Pruning and Tree Management 43:14 Future Plans and Experiments 50:22 Funding and Government Grants 55:30 Final Thoughts and Conclusion Contact info for Carlos of Punta de Fierro Cider Website: https://puntadefierro.cl Listen to Episode 421: Explore the Rich History of Chilean Cider w/Punta de Fierro Mentions in this Cider Chat 393: How to Wassail & Drink Hail Totally Cider Tours CiderCon2026 Support Cider Chat via our Patreon Page!