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Intuition · Inner Knowing · Clarity · Self-Trust · Sleep HypnosisThis episode of Seer Sessions is a nighttime hypnotic journey designed to be listened to every night for 30 nights to gently build intuition, clarity, and inner steadiness while you fall asleep.Through deep relaxation, grounding imagery, and subconscious affirmations, this journey helps quiet mental noise and strengthen your connection to your inner knowing: your higher self, the calm, steady intelligence that already knows what's true for you.Each night, clarity settles in layer by layer, making it easier to trust yourself, sense direction, and wake with greater certainty.This episode is ideal if you feel overwhelmed, disconnected from your intuition, or ready to create clarity without effort or pressure. Designed for sleep, repetition, and nervous-system safety.✨ Best listened to at night with a sleep timer✨ Learn more at seersessions.comWriting Prompt / Integration QuestionsTo deepen the insights from this experience, journal or meditate on these questions after you listen to the hypnotic journey.How does clarity feel in my body when it's present?(Where do I notice it most: breath, chest, belly, stillness, ease?)What has started to feel quieter or less urgent since listening to this journey?What feels aligned for me right now, even if I can't fully explain why?What feels different about the way I trust myself lately?// HIGHER SELF ACCESS KIT Enter your email address and I will send it to you: https://www.jinaseer.com/subscribe// TIME STAMPS :00 - 4:57 :: A few mins for me to tee-up this journey for you and tell you about something I made for you4:58 - End :: Nighttime Hypnosis Journey// MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 253 - Return to Your Quiet Knowing | Hypnotic Journey Series | Theme Preview// FREE HYPNOTIC JOURNEYS Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp
In this wide-ranging and deeply pragmatic conversation, Dr. Wayne Pernell sits down with Mark Stouse—founder and CEO of Proof Causal AI—to explore what actually drives outcomes in business and life. Together, they unpack the critical difference between correlation and causation, why most patterns we notice don't matter, and how leaders can reclaim agency in a world where 70–80% of factors are outside their control.Blending philosophy, math, leadership insight, and real-world examples, this episode challenges conventional thinking about truth, belief, intuition, and effectiveness—while offering leaders a radically practical way forward. Key Topics & Insights • Causality vs. Correlation: Why understanding why things happen matters more than spotting patterns • The 70–80% Reality: Most outcomes are shaped by factors outside your control—what matters is how you respond • Three Universal Leadership Questions: ∘ How do I get more of what matters? ∘ How do I make it better? ∘ How do I do it faster? • Reality Over “Truth”: Why belief can shut down progress—and why reality is the true decision-maker • Unlearning: Letting go of outdated knowledge as a leadership superpower • Time Lag Effects: Why good decisions take time to show results—and bad ones don't • Efficiency vs. Effectiveness: Why cutting costs without direction misses the point • Agency Without Illusion: Doing your best, acting with integrity, and releasing control of outcomes • Intuition, Instinct, and GIGO: How flawed data sets lead to consistently bad decisions • Radical Pragmatism: Making better decisions without over-philosophizing the processMark Stouse is the founder and CEO of Proof Causal AI, and one of today's most thoughtful voices on causality, fiduciary risk, and executive accountability. Known for blending rigorous mathematics with radical pragmatism, Mark helps leaders make better, defensible decisions in complex, rapidly changing environments. He is also the author of an upcoming book on Unlearning.
This episode is sponsored by 'Deel. Hire, manage and pay – anyone, anywhere: https://www.deel.com/nickdayhr/Leadership isn't built through authority, strategy, or performance alone. It's built from the inside out.In this episode of the HR L&D Podcast, Nick Day is joined by Andrea Lynn, intuitive mindset coach and host of Wake Up Your Soul, for a deep conversation on what truly makes great leaders.Drawing from Andrea's life-altering health experiences and years of coaching leaders, the discussion explores how mindset, intuition, and self-awareness shape resilient, human-centered leadership. They unpack why emotional ownership matters more than control, how silence and reflection improve decision-making, and why values-led leadership creates stronger connection, trust, and fulfillment at work.This episode is for HR and L&D leaders who want to lead with clarity, empathy, and conviction, without burning out or losing themselves in the process.Connect with AndreaWebsite: andrealynnintuitive.comInstagram:https://www.instagram.com/andrealynnintuitive/?hl=enNick Day's LinkedIn: https://www.linkedin.com/in/nickday/Find your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaSign up to the HR L&D Newsletter - https://jgarecruitment.ck.page/23e7b153e7(00:00) Preview and Intro(02:24) What Human Resources Should Really Stand For(03:17) Near-Death Experiences That Changed Everything(08:29) Self-Leadership Before Leading Others(13:14) Turning Pain Into Power(17:39) Emotional Ownership and Reframing Events(20:01) Identifying Values to Create Fulfillment(22:37) Intuition as a Leadership Skill(26:39) The Power of Silence and Mental Space(29:28) Stories of Extreme Resilience and Meaning(35:22) The Bigger Mission Behind Wake Up Your Soul(38:46) Daily Practices to Build Intuition and Self-Awareness(42:19) Advice for HR and L&D Leaders
Dream Bigger: What God Needs From You Right Now Beautiful soul, the angels say this is one of the most important messages you can hear right now. If you feel like you are outgrowing your current chapter but you cannot see what is next, this episode explains why. You are not lost. You are on the blank page. And God is asking you to dream again. Episode Chapters (1:14) Why this message matters (3:54) God is calling you to dream bigger (9:07) The blank page and the unknown chapter (12:26) If you do not dream, other energies pull you (14:35) The Easter basket technique for future clues (20:00) Action builds new pathways (33:21) Dreaming, dopamine, and momentum (37:43) February gift: Rewrite Your Story series (43:12) Expect green lights and open doors Work with Julie and Your Angels Book a reading: theangelmedium.com Membership: theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Keywords Angels, Angel Messages, Dream Bigger, Intuition, Divine Guidance, Spirit Guides, Pray and Be Wealthy, Spiritual Awakening, Hope, Dopamine, Rewire Your Mind, Rewrite Your Story, Angel Reiki School, Mediumship, Energy Healing Beautiful soul, the angels say this is one of the most important messages you can hear right now. If you feel like you are outgrowing your current chapter but you cannot see what is next, this episode explains why. You are not lost. You are on the blank page. And God is asking you to dream again. Episode Chapters (1:14) Why this message matters (3:54) God is calling you to dream bigger (9:07) The blank page and the unknown chapter (12:26) If you do not dream, other energies pull you (14:35) The Easter basket technique for future clues (20:00) Action builds new pathways (33:21) Dreaming, dopamine, and momentum (37:43) February gift: Rewrite Your Story series (43:12) Expect green lights and open doors Work with Julie and Your Angels Book a reading: https://theangelmedium.com/ Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Keywords Angels, Angel Messages, Dream Bigger, Intuition, Divine Guidance, Spirit Guides, Pray and Be Wealthy, Spiritual Awakening, Hope, Dopamine, Rewire Your Mind, Rewrite Your Story, Angel Reiki School, Mediumship, Energy Healing
*Book a free strategy call to discuss your business or second act idea with Shannon here.What happens when you're sitting at a “safe” job with benefits, but your soul is screaming, this isn't it?In this episode of the Second Act Success Podcast, host Shannon Russell sits down with Sabine Kvenberg, who went from working in the insurance industry in Germany to becoming a professional actress, and then making a bold move to the United States to co-found a performing arts school with her husband.Sabine's story is a powerful reminder that starting over, making a career change, and building a second act often comes with resistance from people who want to “protect” you. But as Sabine says, she didn't want to look back 40 years later and wonder, why didn't you at least try?You'll hear how she balanced her 9–5 while training for acting, how her career pivot led to bigger opportunities (and bigger income), and how she later reinvented again through business ownership, podcasting, writing books, and becoming a keynote speaker teaching others how to own their voice on any stage.If you're thinking about leaving your corporate job, reinventing yourself in midlife, starting a business, or building a life that feels aligned, this episode will light you up.Listen now for a second act success story that proves it's never too late to pivot.Inside the episode:Why people resist your career change, even when they love youHow to follow your passion without making reckless decisionsThe “try it now so you don't regret it later” mindset shiftHow Sabine went from corporate stability to creative career freedomWhy intuition matters when making a big life changeHow to build confidence, communication skills, and “own your stage” in business*Get the full show notes here!Leave a review for the Second Act Success Podcast here. Read the Second Act Blog Download the free Career to Business Roadmap Watch the How To Start a Business Training Read Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life Book a free Strategy Call with Shannon ➡️ Let's Connect: Instagram | LinkedIn | TikTok More resources & discounts: Home Chef Meal Delivery - (free shipping & $4.99/serving) Flodesk Email Marketing - (25% off 1st year) Stitch Fix Personal Stylist - ($25 off 1st order) Buzzsprout Podcast Hosting - ($20 off) Podmatch Guesting (*Some affiliate links included.)
We've all heard it: to manifest what you want, "act as if." Act as if you're the person who has what you want. Act as if you're already there. Act as if your desired reality is your current reality. Which IS great advice! But what if what you want is
Join us for a training that will begin to explore the first training in CCL's BRIDGE Advocacy Program. In this session, we'll take a deeper look at how all of us arrive at decisions and form beliefs, using insights from behavioral science. We'll explore why intuition and emotion usually come first, and how reasoning often follows to justify those initial reactions, and why this matters for our climate advocacy. Our focus will eb on self-awareness as a foundation for stronger, more respectful climate advocacy across differences. Skip ahead to the following section(s): (0:00) Intro & Agenda (3:03) Human Decision-Making (7:52) The Elephant & Rider Metaphor (19:20) Reading Resistance (22:50) Present Context - Social Media Case Study (27:07) Practice Activities (37:14) BRIDGE Pathway Ahead CCL Training Page: https://community.citizensclimate.org/BRIDGE/Unit-1/Training-1 Presentation Slides: https://cclusa.org/BRIDGE-1-Slides Log Your Training: https://community.citizensclimate.org/log_training?sf_id=a5yUP000000E8wzYAC
In this episode of The Daily Mastermind with George Wright III, George wraps up the week-long deep dive into Napoleon Hill's Think and Grow Rich by exploring the book's final four chapters. This episode covers sex transmutation, the subconscious mind, brain function, and the sixth sense—advanced principles for sustained personal and professional growth.George explains how sexual energy can be transmuted into creativity, focus, and achievement, why the subconscious mind plays a critical role in shaping your reality, and how maintaining brain health supports higher levels of performance. He also discusses the sixth sense, or intuition, as a skill that develops through consistent mental discipline and alignment with your goals. The episode concludes with a recap of all the success principles covered throughout the week.Perfect for listeners interested in:Advanced mindset training • Think and Grow Rich principles • Subconscious programming • Creativity and focus • Intuition and leadership • Personal masteryEpisode Timeline00:15 – Overview of Think and Grow Rich01:13 – Chapter 10: The Mystery of Sex Transmutation02:46 – Chapter 11: The Subconscious Mind05:24 – Chapter 12: The Brain07:14 – Chapter 13: The Sixth SenseYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media: Facebook | Instagram | LinkedIn | TikTok | YouTube3. Grow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.
Tonya Papanikolov is the Founder and CEO of Rainbo, a B-Corp-certified medicinal mushroom company, and host of The Rainbo Podcast. Connect with Tonya:-Website: rainbo.com-Newsletter: tonya-papanikolove.myflodesk.com/-Instagram: @tonyapapanikolove @rainbomushrooms-Breakfast TV: www.breakfasttelevision.caConnect with me:- Free call: work with me here- Have period cramps? Check out my online course- DUTCH test (hormone test)- GI Map test (gut test) - Free resources- IG: @nutritionmoderation- TikTok: @nutritionmoderation- nutritionmoderation.comDISCOUNTS:- 15% off Eversio with code: ALEXKING - 15% off at MUDWTR using code: ALEXADELE- 10% off at Pascoe using code: ALEXKING10- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking- Discount on US Supplements: https://us.fullscript.com/welcome/aking1654616901For podcast inquiries, email: holisticwomenshealthpodcast@gmail.com
Come to my Heaven on Earth Masterclass Friday, Jan 30 (donation-based Zoom + in-person in Wheaton with lunch) and learn how to co-create a Heaven on Earth reality using the angel messages I received in meditation: https://julie-jancius.mykajabi.com/my-heaven-on-earth-build-the-best-years-of-your-life?preview_theme_id=2164447460 Get Your Hopes Up: Why Hope Is the Bridge Between Prayer, Receiving, and Abundance This solo episode of the Angels and Awakening podcast is for anyone who feels tired of holding back, guarding their heart, or being afraid to hope again. Julie Jancius shares a powerful teaching on hope as a spiritual practice, explaining why hope is not naive or unrealistic, but essential for receiving blessings, abundance, and divine support. Julie explores how hope acts as the bridge between prayer and manifestation, how closing off hope blocks receiving, and why allowing yourself to hope helps your soul recognize divine guidance before the mind catches up. This episode offers gentle support for anyone navigating disappointment, uncertainty, grief, financial stress, or a season of waiting, inviting you to reopen your heart and trust that life is oriented toward love. Episode Chapters (0:00) Welcome to the Pray and Be Wealthy series (1:27) Heaven on Earth Master Class details (2:25) It is time to get your hopes up (3:52) Hope as divine intuition and guidance (5:18) Recognizing signs and future visions (9:09) Hope, faith, and expansive energy (14:24) Hope as the gateway to abundance (16:49) Hope as the bridge between prayer and manifestation (22:24) Staying open to divine timing Work with Julie and Your Angels If you want to go deeper and hear directly from your angels, here are a few ways to continue the journey: Book a private angel reading https://theangelmedium.com Join the Angel Membership Weekly angel messages and intuitive development https://theangelmedium.com/angelmembership Angel Reiki School 3 in 1 certification in Angel Messages, Reiki, and Mediumship https://theangelmedium.com/get-certified If this episode supported you, please leave a 5 star review or share it with someone who needs it. Reviews help this podcast reach more people and enter your name into a free reading giveaway. Beautiful soul, remember this: hope is not falling behind. Hope is how you receive. Keywords Angels, Hope, Faith, Prayer, Manifestation, Receiving, Abundance, Wealth Consciousness, Angel Messages, Divine Timing, Intuition, Spiritual Growth, Spiritual Awakening, Energy Healing, Angel Signs, Inner Trust, God and Angels, Pray and Be Wealthy, Christian but Spiritual, Mediumship, Angel Readings, Spiritual Alignment
Is your intuition preparing you for the next big step? In this episode, I sit down with Kristeen Barker to unpack the expansive power of intuitive action! Kristeen shares her transition from medical doctor into following her intuition, creating a business that helps guide those who want to connect more deeply to their inner voice. We talk about why tapping into your passion, purpose, and creativity not only expands your capacity to hold the next level, but is also a powerful frequency for healing and transformation. Your intuition is your very own superpower, and when you learn to listen to, nurture, and follow it, that's when real magic happens! HIGHLIGHTS 00:00 How did your medical training influence your business? 04:35 When was the moment you knew you needed to pivot? 08:40 Simple action steps you can take to follow your intuition. 11:35 How to break through the fear of visibility. 16:05 How did Expanders show you the next step to take? 19:10 What it looks like to mix spirituality and practical medicine. 24:25 Practical ways to expand your nervous system to hold the next level. 28:00 Why deeper emotions expand our capacity. 33:15 Where does your personal expansion start from? 36:05 How to embody your healing frequency. 41:20 What would your young self be proud of? 44:20 Celebrating Kristeen's Powerhouse moment of following her intuition to this moment! RESOURCES + LINKS Listen to the Am I Doing It Wrong? Podcast on Apple Podcasts HERE! Subscribe to Tutorials by Kristeen Barker on YouTube! Want to be the first to know when applications for our Spring 2026 Expanders Retreat go live? DM us EXPANDERS on Instagram @powerhouse_women Join the waitlist for the 2026 Powerhouse Women Event HERE! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
From her late teens onwards, Dr Dianne Cartwright had infrequent but fascinating experiences in the realm of Extrasensory Perception, including telepathy (or mind to mind communication) with another person. Over the years chatting with friends, many of them confided they had similar experiences. The big question was how many other people have these experiences and abilities, too. When Dr Cartwright surveyed her patients, she was astonished to find that almost half had a personal ESP story indicating that telepathy and ESP are common and a natural part of being human. After spending many engaging hours researching these topics during her retirement, she published her findings in her book, Telepathy, Our Lost Sense: Neuroscience Sheds Light on ESP.https://diannecartwright.com.au/about-the-author
Forward momentum doesn't have to roar. This week we lean into Aquarius season's clean, future-facing energy and explore how small, decisive actions can open big space in your life. We explore how to trust instincts, measure nonlinear progress, and embody The Emperor's clean, grounded authority in daily choices. Think clear boundaries, values-led routines, and simple, dated actions that break inertia. Along the way, we invite you to track both linear milestones and nonlinear gains, training your attention to witness progress without perfectionism. Key themes include:• weekly energy points to empowered decisions• guidance to trust instincts without second guessing• image of open space and decisive movement• momentum framed as steady, not explosive• journaling prompt on nonlinear progress• uncovering the deeper why beneath goals• measuring character, resilience, and perspective• tarot focus on The Emperor and sovereignty• practical steps for small, dated actionsIf this resonates, subscribe, share with a friend who needs a nudge, and leave a review with one decision you're ready to make. Your reflection might be the spark someone else needs to move forward.Tune in next week for a new episode to support and empower your light.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2025 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact
In this episode of Soul Elevation, I was honored to sit down with Raymon Grace, a powerful, down-to-earth teacher known for making dowsing and energy work feel practical, accessible, and empowering. Raymon shares the core principles behind his work, including the idea that all things are energy, that energy follows thought, and that the human mind can intentionally direct energy to create real-world change. This conversation is packed with stories, live demonstrations, and straight talk about personal sovereignty. We explore energy hygiene in everyday spaces like schools, workplaces, and homes, plus Raymon's perspective on clearing negative influences, transforming heavy environments into harmony, and reclaiming the freedom to live from your own inner authority. You'll also hear Raymon's approach to using a pendulum as a tool (not a source of power), how intention and confidence change outcomes, and why he believes the most important thing isn't what he can do, but what you can learn to do for yourself. In this episode, we cover: Why Raymon believes freedom is the foundation of a sovereign life The core idea behind his work: energy is impressed upon matter and energy follows thought How he uses dowsing to evaluate and clear energy in schools, including what he checks first How intention can be used to shift the energetic quality of spaces, people, and environments Real-time demonstrations and stories that illustrate how results build confidence Why Raymon teaches energy tools to parents, and why he cares deeply about kids and schools Stories about transforming environments, including accounts involving water, land, and weather patterns Why he emphasizes self-empowerment over dependency, and how to start practicing simply How to connect with Raymon's work and resources Resources and links: Raymon Grace websites: https://www.RaymonGrace.us and https://www.raymongracefoundation.org Explore Kara's sanctuary of support at https://www.karagoodwin.com (book, free meditations, workshops, summits, and live experiences) Subscribe to my new Soul Meditation CLIPS channel for more inspiration: https://www.youtube.com/@SoulElevationClips?sub_confirmation=1 Support the show If this episode uplifted you, please like, subscribe, comment, and share. Your engagement helps Soul Elevation reach more people and supports these frequency-raising conversations.
In this episode of Life is Art, I sit down with Michali Weinstein to explore intuition as a lived practice, not a concept, not a trend. We talk about listening beneath fear, recognizing truth in the body, and what it means to follow inner knowing even when it disrupts comfort, certainty, and the life you once planned.This conversation touches on discernment, spiritual awareness, motherhood, identity, and the quiet clarity that emerges when intuition is trusted consistently, not selectively.
Licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life. Today's discussion: Guest Interview with Astrologer Jill JardineContact Jill SylvesterFollow us on IG @jillsylvesterSend us questions or feedback at jill@jillsylvester.comFor more information or to check out our other products: www.jillsylvester.comThanks to Carl Sylvester for production, Jon Grabowski for sound engineering, Tracy Colucci for newsletter creation, and Good Health in Hanover Massachusetts for sponsorship. With their support, the TYI podcast is made possible for YOU to gain personal development strategies and live your best life. Thanks for listening!
https://teachhoops.com/ Is more tech always better for your youth basketball team? Many think the latest gadgets guarantee fewer injuries and better performance, but is that really the slam dunk solution? In this episode, Bill Flitter sits down with sports tech pro Julien Blin, who's helped top NBA, NFL, and college teams navigate the world of performance data. Are you using technology to help or just overwhelm your athletes? Tune in to discover: How to use tech wisely, even on a budget. What data actually matters (and what's just noise). The secret sauce pros use: strong team culture. Plus, more game-changing insights await. Let's change the game together! If you enjoyed this episode, please leave us a 5-star review.
Inner Journey with Greg Friedman welcomes Paul Selig fback to the program. Paul's latest chanelled book is called, "Divine Union, the essential path to oneness" Paul share the perspective that we are I am in union with the Source of all things. This may be the Guides' most important teaching to date, and Paul Selig channels this crucial message in his newest book, Divine Union. A standalone book to highlight the importance of the concept, Divine Union teaches readers to move beyond their inherited and clung-to ideas of separation in favor of unity, cohesion, and peace.Though it may seem inevitable that humans will build walls between one another and fear those who appear different from ourselves, the Guides promise a future in which true connection and union is achieved. Once we realize that all humans are beings through which the Divine flows, fear-based separation will crumble, clearing the way for a better world.The Guides' message is nothing short of revolutionary: humanity is at a time of reckoning, and we must face ourselves and our creations in order to recognize the shared divinity within us all.
In this episode, I sit down with Ruby for a deep, honest conversation about intuition - not as something mystical or abstract, but as something deeply embodied.We talk about what intuition actually feels like in the body, why so many of us were taught to numb it, and how learning to feel again can change everything. From Akashic Records and breathwork to lineage wounds, sensuality, shame, and surrender - this conversation is about coming back home to yourself.Intuition isn't loud. It's subtle. It's physical. It's a language of feeling.If you've ever felt disconnected from your body, your emotions, or your inner knowing - this episode is for you.Ruby is the Founder and Boss Witch at The Shift – a company with a mission to help close the wellness gap by joyfully reclaiming our magic. She uses the Akashic Records, tarot, and energy healing to guide people home to their truth, infinite power, and deep magic.Rather than fortune-telling your future, her approach as an Intuitive Guide is rooted in self-empowerment to remind you that you create your own.Ruby is a resident intuitive reader at Anima Mundi Apothecary and Mystic Journey Bookstore. She's also a wellness practitioner at The Preserve (formerly Second Home Hollywood) and has worked with celebrities, non-profits, and companies such as Skims, Shiseido, and Neuehouse. IG: @TheShift.IsWeb: www.theshift.is--
Are you doing all the right parenting things—but still feeling exhausted, disconnected, and frustrated that nothing is really changing?Have you ever wondered why your kids don't seem to listen, why your marriage feels off, or why life feels harder than it should—even though you're “trying” so hard?In this powerful and deeply honest episode, we break down one of the most misunderstood truths about parenting and leadership: humans don't change through instruction—they change through modeling.We explore why trying is not the same as doing, why so many parents feel stuck in the “messy middle,” and how misaligned priorities quietly sabotage family connection, peace, and fulfillment.You'll hear why gratitude and letting go create more progress than force, why real change often feels counterintuitive, and how focusing on yourself—not fixing everyone else—is the fastest way to transform your family.This episode is for parents who are ready to stop spinning their wheels and start seeing real results—in their marriage, parenting, health, finances, and inner peace.If you want a calmer home, closer relationships, and a family culture built on joy, clarity, and leadership—this conversation will challenge you in the best way possible.Key Takeaways✅ Children learn through modeling—not lectures or rules✅ Trying doesn't produce results—doing does✅ Aligned priorities create peace, fulfillment, and joy✅ Gratitude accelerates growth and attracts better outcomes✅ You can't change your family until you lead yourself first✅ Real progress is direction change—not instant perfection✅ Doing less—but doing the right things—changes everythingMemorable Quotes
*Enjoy a preview of our new My Heroine Journey podcast:We all want the happy ever after, but what if that happy ending you dream of every day isn't actually the ending you want?What if your true happy ever after was something you've never dreamt of?Join today's journey as Megan and Kate discuss:Your core self versus your human self and the difference in their desiresThe truth behind why you want what you wantHow to find the pearl of your true heart's desire in the sea of human confusion The steps to start creating the happy ever after of your dreams Scotland is calling! Join our APRIL 2026 Scotland Fantasy Tour HERE Want to explore the world of SJM with us? Become a PATRON and gain access to our entire Sarah J. Maas series collection! LISTEN to our new My Heroine Journey podcast and follow us here: APPLE / SPOTIFY / WEBSITE
Key Takeaways: Managing Emotions Matters: Successful investing starts with emotional control. When you calm nervous energy, you can think more clearly and make better decisions. Know the Difference Between Fear and Intuition: Fear and anxiety create urgency and confusion. Intuition feels calm and steady, and it helps guide thoughtful, informed actions. Emotional Stability Starts at Home: Spending quality time and being present with family helps regulate emotions. This stability carries over into better, more mature financial choices. Volatility Can Be an Advantage: Market ups and downs don't have to be scary. When understood and respected, volatility can open the door to long-term wealth. Use Both Logic and Emotional Intelligence: Smart investing combines numbers and analysis with self-awareness and intuition. Both are important for making sound decisions over time. Chapters: Timestamp Summary 0:00 Emotional Regulation as a Key to Successful Investing 3:18 Harnessing Nervous Energy Into Intuition for Positive Outcomes 9:21 Understanding Fear, Anxiety, and Intuition in the Body 11:24 Harnessing Intuition as a Timeless Source of Inner Wisdom 13:16 Transforming Anxiety into Intuition Through Mindful Practices 17:14 Ancient Wisdom and Modern Science: Bridging the Knowledge Gap 21:26 Co-Regulation and Parenting Through Self-Regulation 26:45 Harnessing Market Volatility Through Intuition and Energy Management Powered by Stone Hill Wealth Management Social Media Handles Follow Phillip Washington, Jr. on Instagram (@askphillip) Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/ Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen! WBMS Premium Subscription Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
In this deeply honest and reflective conversation, Dr. Felecia Froe welcomes back Krisstina Wise for a very different kind of discussion from their previous appearance. Instead of focusing on wins and strategies, they explore the realities most people avoid, including loss, intuition, risk, shame, resilience, and what it actually takes to stay in the game long term. This episode is candid and unfiltered and includes occasional strong language as part of an authentic conversation about real-life experiences. Krisstina opens up about a brutal year that included near–seven-figure risk, broken trust, and the emotional toll of not listening to her intuition. Together, she and Felecia examine why every form of wealth-building involves risk, why even experienced investors make painful mistakes, and how transparency and community often become the true path to recovery. The conversation also looks forward, touching on redefining success, blending intuition with strategy, and stepping into a more sustainable, aligned way of building both wealth and life. 00:00 – Why We Need to Talk About the Hard Parts 07:30 – Krisstina's Real Estate Journey and Twin-Engine Wealth 16:45 – Risk Is Not Optional in Wealth Building 26:15 – When Trust Breaks and Everything Is on the Line 38:00 – Intuition, Self-Trust, and Hard Lessons 47:20 – Redefining Success, Power, and the Next Chapter
Find me on Facebook:http://www.facebook.com/michellebbarr More free resources are waiting for you atwww.michellebarr.com Loving What's Next: What You Want Can Be Yours Now!www.lovingwhatsnextbook.com #SoulTeach: Your Guide to Manifesting What You Need, Want, and Desire365 Days of #SoulTeachwww.soulteachbook.com Free 21-Day Email Course!How to M.O.V.E. Forward in Any Area of Your Lifewww.intuitivesuccesscoach.com www.lovingwhatsnextpodcast.comIt's Yours Now! Series with Your Master Coach, Michelle Barr Free Facebook Communityhttps://www.facebook.com/groups/themovemethodhttps://www.facebook.com/groups/167039439975651 Find me on Instagram:https://www.instagram.com/michellebarrcoach
Have you ever wondered why your intuition seemed stronger as a child, but feels random or disconnected as an adult? In this insightful episode of Radio Medium, psychic medium Laura Lee answers a powerful listener question from Angela, who shares her frustration about losing touch with her intuitive and psychic experiences over time. Laura explains that intuition and psychic ability are one and the same, and that everyone is intuitive. As children, we're naturally open, playful, and energetically receptive. As adults, stress, fear, skepticism, and emotional exhaustion often block that flow, making intuition feel unreliable or “gone.”In this episode, Laura shares foundational steps to raise your vibration naturally essential for restoring intuitive flow. If you've ever questioned your spiritual sensitivity, felt disconnected from energy, or wondered if intuition can be strengthened intentionally, this episode offers clarity, reassurance, and grounded guidance.Want to deepen your psychic-intuitive connection? Visit RadioMediumLauraLee.com to explore Laura Lee's Psychic Mediumship Mentorship Program at https://radiomediumlauralee.com/mentorship-psychic-medium/
Come to my Heaven on Earth Masterclass Friday, Jan 30 (donation-based Zoom + in-person in Wheaton with lunch) and learn how to co-create a Heaven on Earth reality using the angel messages I received in meditation: https://julie-jancius.mykajabi.com/my-heaven-on-earth-build-the-best-years-of-your-life?preview_theme_id=2164447460 Reimagining Manifestation with Steffani LeFevour Beautiful soul, this episode is for anyone who wants to manifest with more clarity, less pressure, and a deeper connection to identity, joy, and divine guidance. Julie is joined by Steffani LeFevour (@Coachwithsteph on Instagram), a coach and teacher who has been living and teaching personal development for decades. Steff shares her journey from working a full-time job to creating her first business hosting spiritual authors and speakers in Chicago, then stepping fully into coaching and conscious creation. Together, they talk about the evolution of manifestation, why identity comes before results, how to ask for guidance instead of chasing outcomes, and why you have to flex the muscle of dreaming bigger. Steff also breaks down her practical four-step manifestation method and explains why the final step, being happy now, is the real doorway to receiving. This conversation is especially supportive if you feel called to more, but you are unsure how to transition, you doubt yourself, or you keep stopping at the first breadcrumb of guidance. Episode Chapters (3:08) Meet Steffani LeFevour and her path into spiritual work (6:57) Saying yes while keeping a job and letting guidance lead (8:51) Why the deeper why creates real commitment (11:13) The next evolution of manifestation: identity first (13:35) Steff's 4-step method: end result, ask for guidance, inspired action, be okay now (17:36) Becoming a Hay House author and how the guidance unfolded (20:55) Why women struggle to dream big and how to flex that muscle (26:37) Breadcrumb guidance and why tiny steps matter (32:20) Staying inspired by doing what you love and saying no when it feels off (34:53) The biggest thing holding women back: limiting stories (39:46) Manifestation and free will, angels support what you choose (44:59) Manifesting within relationships without trying to control the other person (48:03) Shame, not taking things personally, and staying in your emotional lane (55:54) Where to find Steff Work with Julie and Your Angels If you have been feeling the nudge, I want to hear my angels clearly, I want to work with them every day, here is how to go deeper: Book a private angel reading: theangelmedium.com Join the Angel Membership (weekly angels + intuitive skills): theangelmedium.com/angelmembership Angel Reiki School 3-in-1 Certification in Angel Messages, Reiki, and Mediumship. Get trained and learn how Julie built one of the most successful spiritual businesses in the US. https://theangelmedium.com/get-certified If this episode brought you comfort or clarity, leaving a 5-star review or sharing it with someone who needs it is a beautiful way to support the show. Guest Instagram: @coachwithsteff Website: https://coachwithsteff.com/ Keywords Angels, Angel Messages, Manifestation, Identity First, Law of Attraction, Divine Guidance, Spirit Guides, Intuition, Spiritual Awakening, Energy Healing, Mindset, Conscious Creation, Inspired Action, Self Worth, Confidence, Dream Bigger, Limiting Beliefs, Gratitude, Inner Peace, Nervous System, Relationships, Communication, Purpose, Soul Assignments, Hay House Author, Coach With Steph
What happens when high performers ignore their body, suppress vulnerability, and power through for too long?In this episode of The Mark Divine Show, entrepreneur and author Melissa Gonzalez shares the pivotal moment that forced her to rethink leadership, success, and wellbeing. After years on Wall Street and building fast-growing companies, her body finally demanded attention—triggering a profound shift in how she leads, lives, and listens.This conversation explores:-Why high achievers ignore early warning signs until crisis hits-The hidden cost of “powering through” in leadership and life-How intuition and vulnerability become leadership advantages—not liabilities-Why slowing down actually increases clarity, impact, and performance-How purpose isn't something you do—but something you embodyMelissa breaks down the lessons behind her book The Purpose Pivot, revealing how leaders—especially women—can build sustainable success without sacrificing their health, family, or identity.If you're leading at a high level but feeling disconnected, depleted, or stuck in constant output mode, this episode will challenge how you define strength—and show you a better way forward.Join the Community & Go Deeper
If you've been feeling a shift — personally, collectively, energetically — you're not imagining it! 2026 is a turning point year, and in this week's podcast episode, I'm joined by intuitive astrologer Virginia Rosenberg for a grounded, soulful conversation about what's actually unfolding, and how to navigate it with clarity instead of fear. We explore the major planetary shifts shaping 2026 and what they mean for your intuition, creativity, relationships, and sense of purpose. As always, I'd love to hear what resonated — leave a comment, reflection, or question. I love to know your thoughts! Oh, and if you're interested, you can get Virginia's in-depth 2026 Astrology: Year Ahead Forecast here. Takeaways Astrology provides insights into personal and collective growth. Intuition plays a crucial role in understanding astrology. 2026 is a year of significant change and transformation. Surrendering to the process is essential for growth. The conjunction of Saturn and Neptune signifies a new beginning. Pluto in Aquarius represents a shift in power dynamics. Jupiter in Cancer emphasizes family and emotional ties. Jupiter in Leo encourages creative self-expression. The strength of the collective relies on individual well-being. Awareness and intention are key to navigating change. About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.
In this episode of Soul Led Living, Nikki opens up about the vulnerability of channeling messages around intuition itself and the subtle doubts that can arise.Through five intuitive messages, she explores how intuition often gets stuck in the mind instead of the heart, why it longs to be expressed in everyday life, and how clarity comes from understanding where our guidance is truly coming from.
Do you keep second-guessing yourself? In this episode, I share 5 simple steps to tap into your intuition so you can stop doubting yourself and start trusting your inner guidance. You'll learn how to: • Notice intuitive nudges instead of overthinking • Strengthen your self-worth by trusting your own decisions • Use easy daily practices—like journaling and body cues—to get clarity • Make choices with confidence and alignment • Take small actions that build real self-trust I'm also sharing how I personally use intuition to choose podcast topics each week—through my morning pages and the guidance I receive from my community. If you're ready to feel more confident, clear, and grounded, these 5 steps will help you reconnect with yourself and move through 2026 with ease. Press play and start trusting yourself today. Cheers, Marie Episode mentioned: 94 | Add this Habit to your Morning Routine to help you Live a Happy Day: use the Morning Pages Technique to Clear Your Mind of Negative Thoughts RESOURCES & LINKS:
In this profound episode of Hidden Wisdom, Meghan Farner is joined by Nekesha Burrell, who shares how her near-death experience (NDE) transformed her relationship with God, fear, and consciousness itself.Raised in a strict Christian environment and exposed to multiple faith traditions, Nekesha describes the journey from religious fear and survival mode into direct knowing of God beyond limitation. She explores breath as consciousness, intuition as divine guidance, and why peace—not fear—is the true signal of alignment with God.Together, Meghan and Nekesha discuss religious conditioning, spiritual gifts, embodiment, feminine wisdom, emotional regulation, and why spiritual evolution is not rebellion—but expansion. This episode invites listeners to release fear-based faith, trust their inner knowing, and experience God as an ever-expanding presence rather than a confined doctrine.00:00 – 01:45 | Welcome and introduction to Nekesha Burrell01:45 – 03:35 | Nekesha describes life before her NDE: fear, survival mode, and hypervigilance03:35 – 06:05 | Growing up Christian across many denominations and faith traditions06:05 – 08:20 | Fear of God, fear of hell, and religious judgment in childhood08:20 – 09:55 | “I wasn't rebelling—I was evolving”: leaving limitation, not God09:55 – 12:40 | Graduating from believing in God to knowing God12:40 – 14:55 | God as an ocean, humans as vessels — the water bottle analogy14:55 – 17:15 | Intuition, peace, and living without spiritual gatekeepers17:15 – 20:10 | Trusting God through chaos: waves, surrender, and fear20:10 – 22:30 | God doesn't choose sides; humans are meant to add light22:30 – 25:15 | Breath as consciousness and spiritual responsibility25:15 – 27:40 | “We practice dying every night”: sleep as surrender27:40 – 29:50 | Nekesha's NDE: creation space, manifestation, and returning to the body29:50 – 32:20 | “I am not a body with a soul—I am a soul in a body”32:20 – 34:20 | Expansiveness of the soul and intuitive nudges34:20 – 36:20 | Spiritual gifts, fear of deception, and religious conditioning36:20 – 38:40 | How fear blocks spiritual perception38:40 – 42:15 | Mind vs body: emotions as truth signals42:15 – 45:00 | Healing trauma through feeling, choice, and self-love45:00 – 47:10 | Boundaries, truth-telling, and reclaiming personal power47:10 – 49:40 | Feminine wisdom, intuition, and embodiment49:40 – 52:15 | Choosing peace over fear and expanding without guilt52:15 – 55: Hidden Wisdom initiates truth-seekers into the Mysteries, guiding listeners toward a lived experience of the Divine that awakens and transforms faith—without dismantling family or community. This podcast is perfect for women (and men) exploring faith renovation, spiritual awakening, Christian mysticism, sacred wisdom, and embodied spiritual growth. Pursue your Journey: ✨ Hidden Wisdom App – Coming Spring 2026! Pathway programs, community, library, events and more! Join the waitlist for updates, sneak peeks, and discounts!
Every once in a while, we meet someone whose gifts are so pure, so loving, and so spot-on that you walk away feeling like your entire soul just got hugged and rewired. That's exactly what happened when both Robyn and Karen had sessions with Intuitive Channel and Spiritual Teacher Stephanie Banks.Stephanie connects with guides, souls, and higher wisdom in the most grounded, compassionate, and insightful way. The messages that flow through her are not only accurate — they're life changing.In this week's conversation, Stephanie helps us understand:What it really means to be an intuitive channelHow we can all access our own inner guidance and strengthen our intuitionThe truth about divine connection — and why it's not “out there,” but already within youWhat our souls most want us to know right nowStephanie also shares her deeply personal journey — one that began when her mother was diagnosed with early-onset dementia and ultimately led her to open to higher wisdom. What began as a heartache turned into a doorway for spiritual awakening and the discovery of her life's purpose.Her story is raw, beautiful, and a reminder that the divine truly lives within all of us.A FEW SOUL NOTES FROM THIS EPISODE“Channeling is connecting to divine energy and wisdom. We are all divine beings — it's not something outside of us.”“Intuition never lies. It's never off. We've just been trained to doubt it.”“When we cultivate that quiet, loving presence within, we strengthen our ability to hear our soul's wisdom.”ABOUT STEPHANIE BANKSStephanie Banks is a highly sought-after intuitive channel, mentor and guide who helps people connect on the soul level. She channels from the perspective of any soul currently on the planet, souls on the other side, purely non-physical beings such as spirit guides, as well as trees, animals, and Gaia.As a conscious channel, Stephanie is both the vessel to receive the messages as well as a guide to provide depth and context for the information coming through. She uses her keen sense of humor, love, and compassion to join her clients in their spiritual experience.Stephanie also mentors clients in discerning their own inner voice of wisdom, enhancing their confidence and self-trust, improving their relationships, clarifying their soul's purpose, and finding their laughter and joy.Visit soulinsight.com to learn more about working with Stephanie and her offerings.Follow her on Instagram @stephanieintuitivechannel Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.
https://teachhoops.com/ Is more tech always better for your youth basketball team? Many think the latest gadgets guarantee fewer injuries and better performance, but is that really the slam dunk solution? In this episode, Bill Flitter sits down with sports tech pro Julien Blin, who's helped top NBA, NFL, and college teams navigate the world of performance data. Are you using technology to help or just overwhelm your athletes? Tune in to discover: How to use tech wisely, even on a budget. What data actually matters (and what's just noise). The secret sauce pros use: strong team culture. Plus, more game-changing insights await. Let's change the game together! If you enjoyed this episode, please leave us a 5-star review.
How do you create goals for your life, while also leaving space for the magic of the Universe to co-create with you?I hear this question again and again from my coaching clients, which is why I wanted to share my thoughts with you in this latest podcast episode!This Capricorn New Moon we had on Sunday, January 18th, was also all about planting seeds and pouring intention and energy into your long term goals - so this felt like perfect timing!If you're ready to take inspired actions towards your dreams with the support of both logic AND intuition - this episode is for you. IN THIS EPISODE WE TALK ABOUT:Ways the heart and mind can work together to create a life you love. Why you don't need to be "crystal clear" about your vision in order to take inspired action. How the 5 elements of feng shui can support you in each phase of the creation process.Simple, potent practices to spark inspiration, confidence and guidance on your path. The key to having trust even when you don't see immediate results. Ready to take inspired actions towards your dreams, while enjoying your life NOW?Own your Becoming was designed for you.
In this episode of Your Career GPS, host Brad Minton explores the power of intuition as an internal “GPS” for navigating career and life decisions amid uncertainty. He's joined by intuitive consultant Jenn Cohen, who shares her journey from a pre-law college path to a 27-year career in the entertainment industry at companies like DreamWorks, NBCUniversal, and WarnerMedia—decisions she credits largely to trusting her intuition. Jen reflects on how personal loss heightened her awareness of intuition, how misalignment in high-pressure corporate environments ultimately led her to leave the industry, and how she now helps individuals and organizations reconnect with their inner guidance. Together, Brad and Jen discuss analysis paralysis, balance between logic and intuition, recognizing alignment through the body, and practical tools young people can use to slow down, create space, and make more grounded, aligned career decisions.Guest Info: Jenn Cohen has always been fascinated by the power of intuition. Her journey into understanding this deeper, intuitive space began in her early 20s after a personal experience following the death of her father inspired her curiosity of how intuition would guide her life. Throughout her 27-year career in the Entertainment Industry—collaborating with major studios like DreamWorks, NBCUniversal, IMAX, and WarnerMedia—Jenn discovered that some of the most impactful decisions often stemmed from intuition. Her unique approach and insights not only set her apart but also led to career advancements and recognition in a highly competitive field.After stepping away from the corporate world, Jenn embraced her calling as an intuitive consultant, applying her skills to help both individuals and organizations unlock their potential. Today, she empowers clients—from individuals to executives to entire teams—with practical tools to gain clarity, recognize blind spots, and make decisions aligned with their goals. Jenn's programs and coaching sessions are designed to cultivate a stronger sense of purpose and enhance productivity, creativity, and connection in professional settings.Jenn's work supports individuals and companies alike, creating pathways for growth by blending intuitive insights with actionable strategies. She is dedicated to helping her clients break through self-imposed barriers, trust their inner voice, and achieve greater fulfillment in both personal and professional realms.Website: https://www.jenncohenintuitive.com/ LinkedIn: https://www.linkedin.com/in/jenn-cohen-intuitive-consultant/ This podcast brought to you by Mint To Be Career, LLCwww.minttobecareer.com
Summary In this episode of Goals Do Come True, Doug Bennett and Antoniette Roze discuss the significance of setting and achieving goals, the importance of streamlining efforts, and the power of minimalism in personal and professionaChaptersl growth. They explore the role of non-negotiables in goal setting, the necessity of trusting one's instincts, and the value of reverse engineering goals to align with personal values. The conversation emphasizes the importance of assessing what truly matters in life and encourages listeners to take risks and contribute positively to others' lives. Takeaways Goals are essential for personal and professional growth. Streamlining efforts can lead to greater success. Minimalism can enhance focus and reduce overwhelm. Assessing non-negotiables helps clarify priorities. Trusting your gut is crucial in decision-making. Reverse engineering goals can align them with personal values. Change is a natural part of growth and should be embraced. Self-discovery is a journey that requires reflection. Taking risks is necessary for achieving significant goals. Contributing to others can lead to personal fulfilment. Chapters 00:00 Introduction to Goals and Aspirations 02:40 The Importance of Goal Setting 05:34 Less is More: Streamlining Goals 08:22 Assessing What Truly Matters 10:54 The Role of Non-Negotiables in Goal Setting 13:44 Finding Your Own Path 16:23 The Power of Intuition and Self-Trust 19:07 The Shift from Mentorship to Self-Discovery 21:52 Navigating Opportunities and Risks 24:33 Engaging with Your Audience 27:27 Final Thoughts on Risk and Growth Getting hold of Antoniette LinkedIn - Antoniette Roze Explore Opportunities with Antoniette - Click Here Doug on SpeakPact Podcast VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.
Come to my Heaven on Earth Masterclass Friday, Jan 30 (donation-based Zoom + in-person in Wheaton with lunch) and learn how to co-create a Heaven on Earth reality using the angel messages I received in meditation: https://julie-jancius.mykajabi.com/my-heaven-on-earth-build-the-best-years-of-your-life?preview_theme_id=2164447460 Reimagining Manifestation with Steffani LeFevour Beautiful soul, this episode is for anyone who wants to manifest with more clarity, less pressure, and a deeper connection to identity, joy, and divine guidance. Julie is joined by Steffani LeFevour (@Coachwithsteph on Instagram), a coach and teacher who has been living and teaching personal development for decades. Steff shares her journey from working a full-time job to creating her first business hosting spiritual authors and speakers in Chicago, then stepping fully into coaching and conscious creation. Together, they talk about the evolution of manifestation, why identity comes before results, how to ask for guidance instead of chasing outcomes, and why you have to flex the muscle of dreaming bigger. Steff also breaks down her practical four-step manifestation method and explains why the final step, being happy now, is the real doorway to receiving. This conversation is especially supportive if you feel called to more, but you are unsure how to transition, you doubt yourself, or you keep stopping at the first breadcrumb of guidance. Episode Chapters (3:08) Meet Steffani LeFevour and her path into spiritual work (6:57) Saying yes while keeping a job and letting guidance lead (8:51) Why the deeper why creates real commitment (11:13) The next evolution of manifestation: identity first (13:35) Steff's 4-step method: end result, ask for guidance, inspired action, be okay now (17:36) Becoming a Hay House author and how the guidance unfolded (20:55) Why women struggle to dream big and how to flex that muscle (26:37) Breadcrumb guidance and why tiny steps matter (32:20) Staying inspired by doing what you love and saying no when it feels off (34:53) The biggest thing holding women back: limiting stories (39:46) Manifestation and free will, angels support what you choose (44:59) Manifesting within relationships without trying to control the other person (48:03) Shame, not taking things personally, and staying in your emotional lane (55:54) Where to find Steff Work with Julie and Your Angels If you have been feeling the nudge, I want to hear my angels clearly, I want to work with them every day, here is how to go deeper: Book a private angel reading: theangelmedium.com Join the Angel Membership (weekly angels + intuitive skills): theangelmedium.com/angelmembership Angel Reiki School 3-in-1 Certification in Angel Messages, Reiki, and Mediumship. Get trained and learn how Julie built one of the most successful spiritual businesses in the US. https://theangelmedium.com/get-certified If this episode brought you comfort or clarity, leaving a 5-star review or sharing it with someone who needs it is a beautiful way to support the show. Guest Instagram: @coachwithsteff Website: https://coachwithsteff.com/ Keywords Angels, Angel Messages, Manifestation, Identity First, Law of Attraction, Divine Guidance, Spirit Guides, Intuition, Spiritual Awakening, Energy Healing, Mindset, Conscious Creation, Inspired Action, Self Worth, Confidence, Dream Bigger, Limiting Beliefs, Gratitude, Inner Peace, Nervous System, Relationships, Communication, Purpose, Soul Assignments, Hay House Author, Coach With Steph
In this episode, I chat with Erin Brown, a frequency and clarity coach. Erin shares tools for tracking signs, training the nervous system, and aligning well-being from the inside out.In this episode: • how childhood sensitivity can go quiet and return with intention• why intuition is personal and practice builds trust• logging synchronicities to find patterns you can verify• using AI and simple data to create your own symbol dictionary• Schumann resonance basics and brainwave correlations• receiving energy when your state aligns, not on a clock• meditation as nervous system training, not a performance• letting teachers evolve, interests change, and pace be humane• well-being as an inside job that reshapes your lifeIf you enjoyed this episode, don't forget to subscribeOr even better, leave a review and let me know what resonated with you the mostThe more you tell me what you love, the better I'm able to create future episodes with even better contentI'm sending you so much love and lightI'll see you in the next episodeTo learn more about Mindy CLICK HERE
In this chat with Andrea Gullick gets right into the uncomfortable stuff. Loss, identity, control, and the stories we tell ourselves just to keep functioning. Andrea shared what it was like losing her husband suddenly, navigating a baby with cancer, and becoming a young widow while still trying to look like she was coping. We talked about the mask of being strong, how long you can wear it for, and what happens when it finally cracks. We dug into worry, intuition, anxiety, and the difference between sensing life versus trying to control it. How much of who we think we are is actually conditioning. And what happens when the identities you build your life around get taken away. She also walked through the tools that helped her understand her patterns instead of being run by them. Human Design, Gene Keys, and the Enneagram. Not as labels or woowoo, but as mirrors. Ways to see what drives your behaviour when you’re stressed, scared, or trying to belong. This episode isn’t about fixing anything. It’s about noticing. About what’s left when you stop running, stop performing, and actually sit with yourself. SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au ANDREA GULLICK Website: andreagullick.com TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: tiffcook.comSee omnystudio.com/listener for privacy information.
Welcome to the first New Moon of 2026! Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she explores the powerful energies of the New Moon in Capricorn on January 18th. This isn't just any New Moon—it's a profound moment for setting intentions that are deeply rooted in reality yet soaring with spiritual potential. After the intense emotional waters of the Cancer Full Moon, Capricorn offers us a sturdy foundation to build upon. It's time to take those emotional insights and spiritual downloads and bring them into tangible form. This episode includes a guided meditation to help you embody this grounded Capricorn energy and a tarot reading for clarity on your intentions. Note: This episode is perfect for anyone looking to start 2026 with grounded, practical intentions while staying connected to their spiritual path. The combination of astrological insights, guided meditation, and tarot guidance makes this a comprehensive tool for conscious creation. Key Messages We are at an amazing moment in humanity—old systems are collapsing and a new reality is emerging Be part of raising your vibration each day and holding the light Embrace this shift with courage and an open heart Trust your intuition and allow yourself to be guided toward innovative solutions This is a transformative year with the fire horse energy pushing us through You are a co-creator of your reality—dream big! Becoming the Architect of Your Reality This Capricorn New Moon invites you to become the architect of your own reality through intentional creation grounded in spiritual wisdom and practical action. Make your intentions concrete with specific steps and measurable progress. Connect these intentions with your highest spiritual purpose while maintaining a heart-centered approach. Reflection and Release Take time to reflect on your path and journal your experiences from the past year. What were the triumphs and challenges? How did they shape you? See these not as failures but as stepping stones on your soul's journey. Release old habits, limited beliefs, and relationships that are holding you back from reaching your potential to make space for the new energies of 2026. Strategic Spiritual Practices Commit to spiritual practices you can integrate consistently into your routine—daily meditation, running Reiki energy, weekly energy clearing, or studying spiritual texts. Terri shares her approach using the RITES: Reiki, Intuition, Tarot, EFT, Stones and Crystals—tools that help you get out of your mind, drop into your heart, process emotions, and open up to wisdom and signs for your path. Guided Meditation A beautiful guided meditation to embody the grounded Capricorn New Moon energy, including: Grounding through breath and body awareness Connecting to the four directions and calling in guidance Rooting into Mother Earth's support and ancient wisdom Activating the golden light of the root chakra for manifestation Setting one clear, soul-aligned intention for this lunar cycle Tarot Clarity Reading Terri pulls four cards for guidance on setting intentions: Judgment Card - A transformative card about rising from the ashes, having aha moments, and calling upon angels to lift your vibration while staying grounded. Use discernment and forgiveness as you bring intentions forward. The Hermit - Know your own light. Go within during this winter energy to discover the light you carry and want to shine. Know thyself to be true. The Empress - Align with Mother Earth, the stars, the moons, and the heavens. This prosperity card speaks to creativity, abundance, and being in alignment with your intentions. Four of Wands - A celebration card of passion and grounded fire energy. Feel the celebration of your intentions, your life, and this brand new year. Fly your flags with joy. Resources Mentioned: Schedule a complimentary Spiritual Upgrade Call Discuss private mentoring, learn to work with your energy, break patterns, and open up to your soul's journey. Click here to schedule. The RITES Approach: Reiki Intuition Tarot EFT (Emotional Freedom Technique) Tools: Stones and Crystals Connect with Terri Ann Heiman:
What if the chapter that once fit you perfectly is meant to close for something bigger and better?Brand marketer and TBM team member Eugenia Ali shares her deeply honest journey of unraveling corporate success to build a life rooted in intuition, creativity, and self-trust. From climbing the ranks at Google to honoring the whispers of the universe, Eugenia walks us through the tender process of healing her core wound of belonging, reconnecting with her inner child through the Return to Magic Challenge, and manifesting a career that finally feels like home.Eugenia's story is kismet, full of magic, and winks from the universe. What truly sets her apart is her willingness to meet obstacles head-on and take action. Whether you're just beginning to notice intuitive pings, feeling the call but unsure of your next step, or a seasoned manifester seeking deeper alignment, Eugenia is your newest Expander.**Trigger warning: Discussion of miscarriage and the toll of stress on the body**Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask ARMRA - Get 30% off your first subscription order with code TBMColostrum: Immune Revival - Immune barrier superfood In this episode we talk about:Eugenia's cultural background and upbringing and the impact of frequent moves on belonging and identityInner child reconnection through the Return to Magic challengeThe tension between productivity culture and self-worthEugenia's corporate career path from Sakara, to Google, to TBMHer amazing experiences in brand marketing, and big partnerships like NYFW, the MET Gala, and moreThe health and emotional toll of high-stress corporate workPersonal wake-up moment leading to re-evaluation of prioritiesHow intuition and direct action (DMing Jessica) catalyzed Eugenia's pivotThe role of reprogramming tools, DIs, and somatic emotional workLessons on ego, alignment, and recalibrating intuitionReflections on vulnerability, growth, and the ripple effects of following inner guidanceMentioned In the Episode: Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie CarrExpanded x Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace AbbottExpanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & GraceExpanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & IntuitiveExpanded x Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige Clip of Dr. Tara on Feel Better, Live MoreHow to Go Freelance with Grace - use code JESSICA for $10 off!Follow Grace Abbott at IG at @howtogofreelanceWatch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Surrender DI Playlist, Validation DI, and Worst Case Scenario DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
This year, we are using Breathwork to unlock your intuition and body wisdom, so 2026 can be a year of flow. A lighter year. A year where you can sit back a bit and enjoy the day to day more. We're diving into; ✨ The science of the vagal nerve, breath and how they unlock your intuition. ✨ How living intuitively means you can create flow in your day to day, by following your body's lead about what is good for you, and your family. ✨ Meaning, life gets more fun, more playful and more satisfying. You can just soak up moments of enjoyment with your family! After working with over 110,000 parents, here's what we know: This practice transforms parenting. Not because you learn more strategies. But because you learn to trust the wisdom your body already holds. Join us for 5 days of breathwork. Starts Wednesday 21st January 2026! The only thing parents regret is not starting sooner. https://thereconnected.com/pages/2026-reset-s2
Hey girl,In this episode, I sit down with Natalie Miller for a grounded, illuminating conversation about intuition and what it really sounds and feels like when it is coming from truth rather than fear. We explore how intuition lives in the body, why so many women feel disconnected from it, and how modern life and conditioning can blur the line between inner knowing and anxiety.Natalie shares powerful insights on learning to recognize your own intuitive language, reconnecting with the present moment, and rebuilding trust with your body in simple, practical ways. This episode is an invitation to slow down, soften, and remember that your intuition is not something you need to find. It is something you return to. BIO:Natalie Miller is a Master Certified, intersectionally feminist mindset coach and business mentor. She helps high-impact, cutting-edge super achievers - people who can do anything - cultivate abundant self-love and trust so that they finally create the life they actually want. Decades of teaching, coaching, and entrepreneurial success give Natalie a deep well of resources with which to support thought leaders and creatives. Resources Mentioned in This Episode:Mind Witchery | nataliekmiller.comEveryday Intuition by Elizabeth GreenwoodWhenever You Are ReadyHere are 3 ways I can help you:Book A Call With Me - Book a time with me here!Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350…Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here.Sincerely,Coach AnwarBook a Consult to Work with MeJoin my Get Your Guy ClubBuy My Dating Strategy CourseCheck out My Latest Podcast EpisodeMissed any of my Q&A TikTok Live sessions?Send us a textThank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!
It shouldn't be an original idea that eating is a spiritual act or that where our food comes from makes all the difference in our health because it does. Unfortunately, too few people believe food to be medicine for our bodies and souls although it is...You won't look at food the same way ever again after listening to Paul's conversation with sacred hunter Mansal Denton, the mastermind behind wild, animal-based food producer Real Provisions, this week on Spirit Gym.Check out Mansal on his Real Provisions website and at his Sacred Hunting website. Find him on social media via Instagram here and here. Read his essays on Substack.For Spirit Gym listeners: Spend more than $100 on Mansal's Real Provisions products and receive a free bag of Wild Axis Deer Venison Chips and free shipping at this link when you use the promo code CHEK at checkout.Timestamps6:51 Mansal's new spiritual tradition.14:11 Matthew 25:40.20:11 “What we do to nature, we do to ourselves.”33:17 Eating is a spiritual act.47:12 The most loving, intimate way to walk through this world.58:40 Spirituality: A progressive connection to a larger whole.1:09:42 “Food is the one thing that resonates with me.”1:15:40 The problematic history of axis deer (chital) in Hawaii that led to Real Provisions.1:21:38 The infestation of Asian carp in Illinois and American shad in Oregon and Washington.1:33:28 Do cows possess embodied wisdom?1:41:42 Food as medicine.1:51:54 Comparing the nutrients in muscle meats to organ meats.2:00:32 The weird dynamic that favors muscle meats over organ meats.2:12:06 Intuition or instinct?2:18:28 Preparation and ingredient/nutrient differences between Real Provisions jerky and popular store brands.2:26:08 How much is too much?ResourcesMaximus the ConfessorNutrition and Your Mind by George WatsonFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.
Mon Martinez is a Mexican ceramic artist dedicated to thoughtful making, material exploration, and the creation of emotional narratives through clay. Mon's work blends experimentation with glazes, sculptural form, and symbolic detail. Mon strives to create pieces that hold introspection, transformation, and a quiet sense of presence—artworks meant to be discovered intimately over time. https://ThePottersCast.com/1193
Intuition · Inner Knowing · Self-Trust · ClarityIn this episode of Seer Sessions, Jina guides you through a powerful hypnotic journey designed to help you reconnect with your quiet inner knowing - the calm, steady intuition that exists beneath overthinking, fear, and self-doubt.This episode weaves together:A past-life exploration to reclaim clarity you once embodiedA Higher-Self connection to receive insight and guidanceA deeply grounding hypnotic experience to strengthen self-trust and discernmentYou'll hear personal stories, real client experiences, and an explanation of why intuition often feels subtle rather than dramatic, and how hypnosis helps make that inner knowing more distinct.This episode is for you if:You feel disconnected from your intuitionYou second-guess your decisionsYou want clarity without doubtYou're ready to stop outsourcing your inner authority// HIGHER SELF ACCESS KIT Subscribe here - https://www.jinaseer.com/subscribe - and I'll send it when it's ready :)// TIME STAMPS :00 - 4:15 :: A few mins for me to tee-up this journey for you4:16 - End :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 253 - Return to Your Quiet Knowing | Hypnotic Journey Series | Theme Preview// THE VIDEO This video is from a sunrise at Valley of Fire State Park in Nevada, USA.// FREE HYPNOTIC JOURNEYS Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp// Post-Journey Writing Prompts Use these to anchor the shift:What was the moment in that lifetime when you first felt a sense of clarity or certainty?What did this version of you know instinctively, without needing proof or explanation?What qualities did you reclaim from that lifetime - confidence, discernment, intuition, courage, clarity, something else?How did this past-life version of you move, speak, or make decisions differently because of their inner knowing?If this lifetime could hand you one symbolic object representing your inner knowing… what was it, and what does it mean?How does your body feel when you're connected to inner knowing? What becomes unnecessary when you let your inner knowing lead? (Overthinking? Seeking external validation? Delaying decisions?)What is one small action you can take this week that aligns with the inner knowing you reclaimed?
Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Tune into the quiet within and let your intuition guide you, as thoughts settle and clarity unfolds in gentle waves. Breathe with me
Beautiful soul, this episode is for anyone who wants to understand what really happens on the Other Side, feel less fear about death, and remember how deeply loved and guided you are. Julie is joined by Heather Vandermeyden, author of Miracles From the Other Side, who shares her extraordinary story of spending three weeks in intensive care and having more than 20 experiences of leaving her body. Heather speaks about angels ministering inside hospitals, God's presence, soul agreements, the way time works differently beyond the veil, and the healing love that carried her through a 4% chance of survival. This conversation goes far beyond surface-level NDE stories. Heather shares what she saw, what she felt, and what she learned about love, service, purpose, and how souls are connected across lifetimes. She also shares how her experiences shaped her life after returning, including the powerful moment she recognized her future children's souls and later adopted them through foster care. Episode Chapters (0:00) Meet Heather and her 20+ crossings to the Other Side (4:09) Her guide: how she hears him and why it's always accurate (9:01) Getting critically ill and the first signs she was leaving her body (12:49) The tunnel and the glowing man (great-great-grandfather) (15:17) What the Other Side taught her: love, service, no judgment (16:41) Angels in hospitals: helping souls pass and helping others heal (21:34) The ancient building, sacred library, and healing waters (26:28) Time doesn't exist the same way on the Other Side (30:59) Wanting to stay, being told it wasn't her time (35:52) What it feels like to leave and re-enter the body (41:50) How the experience changed her life and led to adoption (46:16) How to trust guidance and know it's real (51:10) Where to find Heather and her book Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:
What would you do if you weren't afraid? That's the question spiritual teacher and intuitive guide Sonia Choquette wants you to think about.In this chat with Fearne, Sonia explains how to have more agency over your own mindset. It's time to stop thinking the worst, and start expecting the best!Sonia talks through how neuroscience is showing that our guts, skins, and organs are all conscious entities. Once we understand this, we understand why it's so vital not to surpress our body's intuition.Do you have repeated physical ailments? Sonia wonders that tending to your emotional troubles could dramatically impact your physical health. Plus, laughter can put you firmly back in your physical body, so is the secret to stopping overthinking to start taking the mick out of your anxious thoughts...?Sonia's book, Soul Mastery, is out now.Follow Sonia on Instagram.If you liked this episode of Happy Place, you might also like: Sonia's first Happy Place episodeEstelle BinghamNatalie Lue Hosted on Acast. See acast.com/privacy for more information.