Podcasts about Work

In this episode we speak with Mike Warden -the 51 year old adventure runner who recently set the record for fastest 50k on Seven Continents in Seven Consecutive Days!  He’s also planning to row across the Atlantic Ocean. Links Mentioned in This Episode Run Coaching. Work with an expert MTA Running Coach. Air Doctor Pro air purifier: use promo code MTA to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!   IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. Michael Wardian short bio: Husband, Father, Ship Broker, Sponsored Elite Runner (sponsored by Teva), Speaker, Running Coach, Chess Player, Pickleballer, Beekeeper, Guinness World Record Holder, Race Director, Dog Runner. Wardian has set 25 Fastest Known Time running records in five countries and he races frequently at multiple distances. He has won national championships at 50k, 50 miles, and 100k. He has completed the 7 Continents Challenge three times, set a FKT on the AT, and has run across the US.

Hi! Happy Friday! It's sunny out on the East Coast which feels great. If I were in college right now I'd be wearing flip flops and shorts despite it being 40 degrees. Full spring energy. Speaking of, meet Emily Tische. She's fun, smart, fearless and not afraid of a big job, nor a pivot. She's the owner of Gotham FC, a strategist and the host of She Pivots - a podcast about harnessing change and creating a life (and work) that works for you.Give us a listen on your way home from work in your flip flops and shorts. xx Erika Get full access to WORK at erikaayersbadan.substack.com/subscribe

What if the habits that make you the most successful… look a little unhinged from the outside? In this solo episode, I'm sharing the wellness rituals I swear by, the ones that might seem extra, quirky, or unnecessary, but have completely changed my energy, focus, and ability to stay grounded when life is full. Because I've learned this the hard way: success isn't strategy. It's capacity. It's nervous system support that lets you hold more without cracking, lead without spiralling, and show up with clarity when the calendar is packed and the stakes are real.Inside, I'll walk you through what I actually do behind the scenes to protect my sleep, reduce decision fatigue, and make my days feel cleaner and calmer. I'll share a few of my most “unhinged” ones, plus the simple nightly reset that makes tomorrow easier before it even starts. If you've been doing all the “right” things and still feel tired, stretched, or one small inconvenience away from snapping, this episode will give you practical, permission-filled ideas you can start using immediately.Work with me: www.melissaambrosini.com/strategyHead to www.melissaambrosini.com/689 for the show notes.Join my weekly newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

We are experts at making our emotions much worse than they really are. You might feel stressed, and within a few seconds it becomes “I can't handle this.” You feel overwhelmed, and suddenly it's “this is too much.” You feel stuck or frustrated, and your mind goes to “this is never going to change.” In those moments, it doesn't feel like a thought. It feels true. It's not just that you're feeling something uncomfortable. It's that the feeling turns into a conclusion about your life. Stress turns into “I can't handle this.” Frustration turns into “this will never change.” Discomfort turns into “I need this to stop.” Once that happens, it changes how you experience everything. It changes how you think, feel, and what you want to do next. So in this episode, we're going to break down why that happens. Why emotions don't just stay as emotions, why your brain turns them into meaning, and why that can make you feel trapped, overwhelmed, or hopeless, even when the situation itself hasn't actually changed. Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Content only membership https://community.soberpowered.com/checkout/lessons Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me every week-ish https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Work with Sumi 1-on-1 (Main Link):

Aujourd'hui, on part d'une question simple : est-ce qu'on est devenus trop perfectionnistes ? Dans notre vie quotidienne, on cherche souvent la perfection : le meilleur restaurant, le meilleur travail, les meilleurs amis, la meilleure version de nous-mêmes… Mais est-ce que ça nous rend vraiment heureux ? Dans cet épisode, on vous partage des anecdotes personnelles. On parle aussi de nos relations avec nos amis, avec notre travail et de cette impression qu'on doit toujours faire mieux. Et pour finir, on parle de vous qui apprenez le français : on vous dit pourquoi il faut arrêter de vouloir toujours la perfection. Alors, si on acceptait nos imperfections pour avancer ? ------------------------------------------Pour obtenir les transcriptions de tous nos épisodes, du contenu bonus, des exercices de compréhension, accéder à un petit groupe WhatsApp pour parler avec nous et des apprenants du monde entier, et plein d'autres choses. Rejoins notre Patreon : https://www.patreon.com/cw/FrenchWithPanache⁠⁠⁠⁠FOLLOW US : YouTube : ⁠⁠⁠https://www.youtube.com/@FrenchWithPanache⁠⁠⁠Instagram :⁠⁠⁠ https://www.instagram.com/frenchwithpanache/⁠⁠⁠Private Coaching : ⁠⁠⁠https://frenchwithpanache.com/our-offers/private-coaching/⁠⁠⁠Our website : ⁠⁠⁠frenchwithpanache.com⁠⁠⁠Work with us : ⁠⁠⁠⁠contact@frenchwithpanache.com⁠⁠⁠⁠Support our content at : ⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=WTYFE2AY2YVX4⁠⁠⁠⁠ or ⁠⁠⁠⁠https://ko-fi.com/frenchwithpanache⁠⁠⁠⁠À très vite

There are so many reasons why we might be struggling to get to sleep and stay asleep. Work or relationship stress, health concerns, hormonal changes, the state of the world—there's plenty to keep us awake at night.  This week, Mark Bertin offers a soothing sleep practice to help settle our restlessness, using the breath as a calming anchor to gently coax our busy minds and tense bodies into rest.  Because this is a sleep meditation, there won't be the usual recorded outro, so you can just drift off in silence.  Mark Bertin, MD, is a pediatrician, author, professor, and mindfulness teacher specializing in neurodevelopmental behavioral pediatrics. He's a regular contributor to Mindful.org and Psychology Today. He is the author of How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids (Sounds True, 2018). Dr. Bertin resides in Pleasantville, New York. For more, visit developmentaldoctor.com. The transcription of this guided meditation will be online and in our app at Mindful.org next week.  Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app.  Show Notes Find more from Dr. Mark Bertin here. Go Deeper For help understanding how mindfulness can make sleep better and more restorative, check out these resources from Mindful.org:  The Ultimate Guide to Mindfulness for Sleep  Why We Wake Up At Night and How Mindfulness Helps Us Sleep Again  The Science of Deep Sleep  8 Tips for Better Sleep at Night  Mindful has a wonderful collection of sleep meditations. If you want to try another version of a body scan, A 12-Minute Body Scan Meditation for Letting Go of Stress and Falling Asleep is a great place to start.   And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.  

Work with me: https://jointherainmakers.com/choosetime?utm_src=organicyoutube $240K in extra profit. From one conversation. Here's what we fixed: He was attracting the wrong clients. His messaging said "get your first $10K" so he got beginners. We flipped it. His offer was buried. We rebuilt it so the right people see it and say "I'd be stupid not to buy this." He was giving too much access. We set boundaries that actually scale. This is a full coaching call. Uncut. You'll hear exactly how we diagnosed the problem and what we changed. If you're a coach stuck attracting people who can't afford you or who drain your energy this will show you why. 0:00 – $240K Profit From This Call 0:35 – Jacob's Offer & Pricing Breakdown 1:52 – The Big Messaging Mistake 3:18 – Rebuilding the Offer for Scale 4:24 – Using Ads to Attract Better Clients If this is our first time meeting, hey

Rabash. What Is the Preparation on the Eve of Shabbat, in the Work?. 25 (1988) (26.03.2003)

This week, Emily Bazelon, John Dickerson, and David Plotz discuss how policies of anger and dominance structure President Trump's approach to adversaries, allies, and the independent press alike, how the dangers of the online sports-betting industry are outrunning limited guardrails with guest McKay Coppins, and how a federal judge just handed RFK Jr.'s war on vaccines its biggest setback yet.For this week's Slate Plus bonus episode, Emily, John, and David discuss what the conventional postmortems of USAID are missing and where global development might go from here with guest Tim Hirschel-Burns. In the latest Gabfest Reads, John Dickerson talks with Father James Martin about his new book, Work in Progress: Confessions of a Busboy, Dishwasher, Caddy, Usher, Factory Worker, Bank Teller, Corporate Tool, and Priest. They discuss the spiritual lessons learned through eight different jobs, Martin's controversial LGBTQ ministry that made him a target of criticism within the Catholic Church, and what the Gospels demand about welcoming strangers and caring for the marginalized. Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.) Podcast production by Nina Porzucki Research by Emily DittoYou can find the full Political Gabfest show pages here. Want more Political Gabfest? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Political Gabfest show page on Apple Podcasts and Spotify. Or visit slate.com/gabfestplus to get access wherever you listen. Find out more about David Plotz's monthly tours of Ft. DeRussy, the secret Civil War fort hidden in Rock Creek Park. Follow@SlateGabfest on X / https://twitter.com/SlateGabfestSlate Political Gabfest on Facebook / https://www.facebook.com/Gabfest/ Hosted on Acast. See acast.com/privacy for more information.

This week, Emily Bazelon, John Dickerson, and David Plotz discuss how policies of anger and dominance structure President Trump's approach to adversaries, allies, and the independent press alike, how the dangers of the online sports-betting industry are outrunning limited guardrails with guest McKay Coppins, and how a federal judge just handed RFK Jr.'s war on vaccines its biggest setback yet.For this week's Slate Plus bonus episode, Emily, John, and David discuss what the conventional postmortems of USAID are missing and where global development might go from here with guest Tim Hirschel-Burns. In the latest Gabfest Reads, John Dickerson talks with Father James Martin about his new book, Work in Progress: Confessions of a Busboy, Dishwasher, Caddy, Usher, Factory Worker, Bank Teller, Corporate Tool, and Priest. They discuss the spiritual lessons learned through eight different jobs, Martin's controversial LGBTQ ministry that made him a target of criticism within the Catholic Church, and what the Gospels demand about welcoming strangers and caring for the marginalized. Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.) Podcast production by Nina Porzucki Research by Emily DittoYou can find the full Political Gabfest show pages here. Want more Political Gabfest? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Political Gabfest show page on Apple Podcasts and Spotify. Or visit slate.com/gabfestplus to get access wherever you listen. Find out more about David Plotz's monthly tours of Ft. DeRussy, the secret Civil War fort hidden in Rock Creek Park. Follow@SlateGabfest on X / https://twitter.com/SlateGabfestSlate Political Gabfest on Facebook / https://www.facebook.com/Gabfest/ Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by the 5th Annual Scaling Joy Retreat. This five-day retreat in a private beachfront villa in Playacar, Mexico (May 17–21) is designed for high-capacity women who are ready to rest, reconnect, and expand without performance. Learn more at https://patricewashington.com/retreat ✨ About This Season: The Anatomy of Alignment This season of Redefining Wealth is dedicated to unpacking what alignment really means — not as a buzzword, but as structure. We're dissecting how misalignment impacts each of the Six Pillars of Wealth — Fit, People, Space, Faith, Work, and Money — and what it truly costs when we tolerate what drains us. Each episode builds on the last. So subscribe and journey with us as we move from awakening… to redefining… to actualizing.   Episode Summary Are you happy? Not the version that sounds good. The real one. That's where this conversation between Patrice and Danny Morel begins—cutting past performance and into truth. Because it's possible to have a life that works… and still feel disconnected from it. To be productive, respected, even grateful—and yet know something deeper is out of alignment. Together, they explore what it really means to awaken—not as a moment, but as a willingness to question what you've accepted about identity, faith, and success. Danny shares how personal loss led him to examine the beliefs he once held without question, especially around faith. The conversation reveals a powerful truth: faith isn't meant to be inherited blindly—it's meant to be experienced and defined for yourself. They also unpack the difference between living from fear and living from love. Because what many of us have called “faith” is actually fear—fear of being wrong, judged, or rejected. And fear doesn't create alignment. It creates performance. This episode is an invitation to stop performing, trust your inner knowing, and reconnect with what feels true for you.   Questions to Ask Yourself: Am I truly happy, or have I just learned how to function through misalignment? Do my beliefs feel true for me, or have I been afraid to question them? Where in my life am I performing instead of living in alignment? What would it look like to trust the wisdom already within me? Am I living from fear, or am I willing to choose love and connection in this season?   Want to Redefine Wealth for Yourself? Start Here:

In this episode my guest, Tara, faces her anger at being unsupported in her workplace. When she sends paperwork to her committee, they reject or change it. Are her colleagues abusive and unpredictable, as she believes? Or might they be showing support in their own way? This episode delves into themes of personal growth, and it shows how an open mind can transform challenging work situations. Let's do The Work! Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom Register: athomewithbyronkatie.com

No matter how messy or complicated our story may feel, God is the one who begins, sustains, and completes the work within us. Even in seasons of wandering, failure, or doubt, His grace remains active—reshaping our hearts and drawing us closer to Him. This devotional highlights the powerful truth that we are continually being transformed, and God is faithful to finish what He started. Highlights God Initiates Growth: Our transformation begins with God, not our own efforts (Philippians 1:6). Jesus Rescues: We cannot save ourselves—Christ is the one who pulls us out of sin and restores us. Messy Testimonies Matter: Faith journeys aren’t always clean or simple, but God is still writing the story (Hebrews 12:2). God’s Faithfulness: Even when we fall short, He remains constant and committed (2 Timothy 2:13). Sanctification is Ongoing: Spiritual growth happens over time through Scripture, prayer, and obedience. Renewed Mindset: The Holy Spirit transforms our thinking, helping us focus on eternal priorities. Progress Over Perfection: God is continually shaping us into Christ’s image, step by step. Intersecting Faith & Life It’s easy to become discouraged when your spiritual growth doesn’t look the way you expected. But God never asked for instant perfection—He invites you into a process. Every step of obedience, every moment in Scripture, and every prayer contributes to the work He is doing in your life. This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: You Are God’s Work in Progress By: Emily Rose Massey Bible Reading: “…being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus” (Philippians 1:6, NIV). A new friend recently asked me, “Emily… how long have you known the Lord?”I wanted to be as concise as possible but also transparent. I explained that I have been coming to grips recently that I was most likely a false convert when I was a teen into my early 20s and didn’t truly start following Christ until the summer after I graduated college. It’s the only way I can seem to make sense of the mess I lived in for six years after my profession of faith, after responding to an altar call at a youth conference.As I walked the aisle at that church, I responded to the news that Jesus died for my sins to be forgiven then eventually ran right back into the same ditch like a dumb sheep thinking I could rely on my own works and not Christ’s finished work of the cross, and God allowed me to fail, fall, and create a home in my pit of self-righteousness and sin for six years. But thanks be to God, that wasn’t the end of my story- the Lord didn’t leave me in that pit because one day, I was rescued. We must first remember that we cannot rescue ourselves out of a pit of sin- Jesus is the Great Shepherd who rescues His sheep. It is God who begins the work in our hearts, turning them from a heart of stone to a heart of flesh, and the longer we walk with Him, the more He will continue to mold our hearts. I don’t believe all our testimonies of coming to faith in Christ can be packaged up into a nice little box with a bow. It’s because we aren’t the author of the story- our Sovereign Lord is the author and finisher, or perfecter, of our faith (Hebrews 12:2). Scripture tells us that He is faithful to complete that work that He began in us: “…being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus” (Philippians 1:6, NIV). Intersecting Faith & Life:You may also have a messy and complicated testimony and cannot fully explain all of what you think the Lord was doing in your heart and when, but I can tell you that even when you have been faithless, God has been incredibly faithful (2 Timothy 2:13). Even when I’m extremely dumb, hard-headed, and rebellious, He is wise, patient, and perfect on my behalf. He doesn’t give up on His children! And just as God is sovereign in salvation, He is also sovereign in our sanctification as we learn to partner with Him in our growth in Christ. He is the one who is in charge of seeing us mature on our walk with Him. The same grace that saved us is the very same grace that keeps us and molds us into the image of Christ, each new day. We will never be perfect this side of heaven, which is why we rest in the finished work of the cross of Christ, but we should be walking in holiness little by little each passing day. One way this occurs in our lives is through studying the scriptures and other spiritual disciplines such as prayer, serving others, and consistent discipleship and evangelism. The Spirit of God guides us into all truth and convicts our hearts of sin. The more we study the Bible and exercise spiritual discipline, the more the Holy Spirit renews our minds. This renewal of the mind helps us to think on eternal matters, and soon, worldly thinking and fleshly desires become less of a temptation for us the longer we walk with the Lord. Our behavior and attitude begin to change, and God gives us a desire to love, obey, and serve Him with fervor! From the moment of your conversion, you became God’s work-in-progress, and the greatest news of all is that He doesn’t grow weary, stressed, or exhausted with you. He will complete the work He began in you! Further Reading: Galatians 2:20 1 Thessalonians 5:23 2 Peter 1:2- Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Deep: Being able to continue to evolve and navigate the changing environments… and showing up every day in a positive mindset.In today's energy landscape, with rising utility costs and aging power grids, the need for energy independence has never been more urgent. Deep Patel, the Founder and CEO of GigaWatt, has spent nearly two decades addressing this challenge by helping people generate and store their own electricity using solar panels and battery storage.Deep started GigaWatt in 2006, bootstrapping the company from his parents' garage into a thriving enterprise with annual revenues exceeding $60 million since 2019. His mission is simple but powerful: to empower individuals with energy independence and reduce reliance on traditional utility grids. “We are bringing power back to the people,” Deep explained. “By having their own solar panels and battery storage, they can avoid the grid most of the time.”Solar energy isn't a new idea, but its accessibility has transformed dramatically. Deep noted, “Fast forward to 2026, we're finally at the stage where solar panels and battery storage are affordable for the normal person.” This shift makes it possible for more households to achieve grid independence, even as electricity rates continue to soar.One key factor in GigaWatt's success is its user-friendly software, enhanced with AI tools. Designed to simplify energy management, it optimizes solar and battery usage for maximum savings. “The software from the solar industry is written by engineers for engineers,” Deep said. “We're making it so a layman can understand how to operate this system—without an electrical engineering degree.”GigaWatt is currently raising funds through a regulated crowdfunding campaign on StartEngine, inviting people to invest in its mission. Deep sees this as an opportunity for supporters of clean energy to join the movement. “There's a lot of people just like you, Devin, that believe in solar and storage and would want to put some money into it,” he explained.By combining technical innovation with a clear social mission, Deep and GigaWatt are empowering homeowners to take control of their energy future. This is more than a business—it's a movement aimed at creating a cleaner, greener world.tl;dr:Deep Patel founded GigaWatt to help people achieve energy independence with solar and battery systems.GigaWatt has grown to over $60 million in annual revenues since its 2006 garage-based launch.Deep highlighted the affordability of solar technology, making it accessible to more homeowners.GigaWatt's AI-enhanced software simplifies solar energy management for everyday users.The company is raising funds on StartEngine, inviting supporters to invest in clean energy innovation.How to Develop Persistence and Positivity As a SuperpowerDeep describes his superpower as persistence and maintaining a positive mindset. He shared, “Being able to continue to evolve and navigate the changing environments… and showing up every day in a positive mindset is really our superpower.” Deep emphasized focusing on incremental progress rather than obsessing over immediate results, saying, “Just chip away every day and continue to march forward when times get hard.” His resilience has been critical in sustaining GigaWatt's success over two decades, despite the ups and downs of the solar industry.Deep shared how he navigated industry downturns that left others struggling. When faced with a challenging year, he invested his own resources into the business, even as cash flow projections looked bleak. He described it as “double downing in a time of fear” and credited his belief in GigaWatt's mission for getting through the tough times. His persistence during temporary storms ensured long-term success and growth.Tips for Developing Persistence and Positivity:Focus on small, daily wins to maintain momentum.Recognize that tough times are temporary, like storms that will eventually pass.Stay mission-driven rather than fixating on short-term results.Maintain a positive mindset by focusing on progress, not perfection.View challenges as opportunities to adapt and grow.By following Deep's example and advice, you can make persistence and positivity a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileDeep Patel (he/him):Founder & CEO, GigaWattAbout GigaWatt: At GigaWatt, we empower DIYers, professionals, and homebuilders with solar and battery storage solutions. As a leader in the industry, we simplify every step, from design, financing, permitting, installation and system commissioning, enabling faster and more efficient solar and battery storage adoption. Through our family of brands, we deliver high-quality, reliable kits and support services that remove the guesswork and ensure seamless integration, providing unmatched value to our customers. Since 2006, thousands have trusted us to power their homes and businesses with our solar and battery solutions, transforming lives with power from the sun. Starting from the ground up, GigaWatt has built and expanded its network of rooftop solar and battery storage brands across the U.S. through organic growth, strategic acquisitions, and spinoffs. Designed by solar industry experts for both DIY users and professionals, the GigaWatt Network provides industry-leading solar and battery storage solutions tailored to meet specific project requirements. Known for reliability and long-term performance, our adaptable solutions empower customers to achieve lasting energy independence, no matter the project location, design, or environment.Website: gigawattinc.comLinkedIn Profile: linkedin.com/company/gigawattincOther URL: startengine.com/offering/gigawattBiographical Information: Deep Patel is a clean energy entrepreneur and solar industry pioneer dedicated to making energy independence accessible to everyone. As Founder and CEO of GigaWatt, he has spent nearly two decades helping homeowners, builders, and professionals adopt solar power and battery storage solutions that reduce reliance on the traditional power grid. Through GigaWatt and its family of brands, Deep has built a nationwide network delivering turnkey solar kits, design services, financing support, and installation guidance—empowering thousands of customers to power their homes and businesses with renewable energy.Driven by a vision of a world powered by the sun, Deep advocates for affordable solar technology, smart energy policy, and a lifestyle centered on clean energy systems including solar, battery storage, and electric vehicles. With a background in entrepreneurship and finance, including a Master's degree from Boston University, he has grown GigaWatt through organic expansion, strategic acquisitions, and innovative product development. His mission is simple but transformative: to help people break free from the grid and build a future where clean, resilient energy powers every home.LinkedIn Profile: linkedin.com/in/deeppatelSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include rHealth, Frontier Bio, and Rise Up at Work. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on April 21st at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!SuperCrowd26 featuring PurposeBuilt100™: This August 25–27, founders, investors, and ecosystem leaders will gather for a three-day, broadcast-quality global experience focused on disciplined capital formation, regulated investment crowdfunding, and purpose-driven growth. We're bringing together leading voices in impact investing, compliance, digital marketing, and circular economy innovation to deliver practical frameworks, real-world case studies, and actionable strategies. The event culminates in the PurposeBuilt100™ Showcase, recognizing 100 of the fastest-growing purpose-driven companies in the U.S. Register now to secure your seat and get all the details. August 25–27, streaming worldwide.Share the application for the PurposeBuilt100™: Purpose-driven founders deserve recognition. The PurposeBuilt100™ application window is now open—celebrating the fastest-growing companies building profit with purpose. If you know a founder creating real impact and real growth, please share this opportunity. Applications are free and confidential. Explore the program and apply today: PurposeBuilt100.com.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Nominate your MedTech, BioTech or Life Sciences company for the prestigious TAG Awards. The deadline is quickly approaching! Apply before March 13! Use the discount code SUPERPOWER to save 20%!Save the Date! October 20th and 21st will be the Crowdfunding Professional Association Regulated Investment Crowdfunding Summit for 2026. This is the event of the year for everyone in the crowdfunding ecosystem.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

You hear it and something in you tightens. “You're so sweet.”It's meant as a compliment. But sometimes it lands differently. Almost like the word is pointing at something smaller than who you really are.In Tuesday's episode we talked about reclaiming sweetness as strength. Today we are looking at the meaning you have attached to that word and where that story came from.Journal PromptsWhen someone calls you sweet, how does it land? What are the positive meanings and what are the ones that do not sit well with you?Where did those negative meanings come from? Was there a moment, relationship, or tone that shaped how you interpret the word sweet? Were those people actually defining you? Or was the word reflecting something you already felt about yourself?What proof do you have that the negative version is not the full truth?Where have you been bold, decisive, or direct even if it was quietly?Finish these sentences. I want sweet to mean that I am…...I want my sweetness to be perceived as…...Looking at your answer above, are you already living that? If yes, celebrate it. If not, what is one small step you can take this week?If you do this exercise, I would love to hear what came up for you. You can reach me through email; hello@samantha-says.comWork with me:Breakthrough Intensive - You already know you should slow down, delegate more, stop overcommitting & be emotionally present. So why can't you? That's what we figure out in 90 minutes + integration call 2 weeks later. Book your BreakthroughExhale: Private Coaching - For women ready to do this work until it sticks and you can't revert back. 2 open spots: Work with meConnect with Sam: Instagram | Facebook

#151 You Are the One: The Identity Shift That Changes EverythingNew 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday (Odd numbered episodes) Listen to this episode on Spotify: https://open.spotify.com/episode/4OmeDBBbjIberoFC1rhxgf?si=Rvm5TDjcQLGLJS76RJwfyQIn this deeply activating solo episode, Vanessa shares a powerful reminder that shifts everything, you are not waiting for your life to begin, you are the one you have been seeking all along.This message moves beyond tools, timelines, and external validation, guiding you back to your own frequency, your own embodiment, and your own truth.If you have been searching for clarity, alignment, or your next step, this episode will bring you back home to yourself.Work with Vanessa Soul:https://vanessasoul.com/SacredsoulenergeticsListen to the Power and Purpose Podcast on:Apple Podcasts: https://podcasts.apple.com/us/podcast/power-and-purpose-podcast/id1713095352Spotify: https://open.spotify.com/show/7itutYtXv9lVJQZcjcdg7C?si=a7194232977d4723Follow Vanessa Soul:Instagram: VanessaaSoulFacebook: https://www.facebook.com/vanessa.spiva.9/Website: https://vanessasoul.com/Sacredsoulenergetics

(Mar 19, 2026) New York State needs more power. Some developers want to build battery storage sites in the Adirondacks, but they're facing pushback. Plus, today's North Country at Work story is about a common profession - sales - and a salesman in Schroon Lake who's selling something pretty uncommon — medical devices for mice and rats. And, local kiddos have a new space to play and learn about the North Country. The Children's Museum in Potsdam recently added a whole new floor. We check out the new interactive activities about daily Amish life, Akwesasne Mohawk music, and community theater. 

Spring Equinox (2026) emerges with blessings from Mercury stationing direct, and a cosmic infusion from the North Node in Pisces. A new season of alignment is here, asking that we hold our trouble with the same care that we hold our hopes for the future. A portal of potential is opening, as the collective moves through a profound restructuring, coalescing with the Saturn-Pluto sextile. As witches, spiritual folk, and future ancestors, we are tasked with centering care, building networks rooted in healing, and casting spells for the liberation of all people. Currently, there are terrible oppressive forces enacting so much harm on a global scale, and we must face reality, honor our fears, while dreaming, rebuilding, and seeding fields of renewal.  Witches to the front!

Work with me: https://fos.now/gsBjutGet The Signal vs. Noise Decision Tree Exercise here: https://fos.now/EQKLLhIn this video, I show you the exact filtering system I use to find ideas that already have demand built into them before I waste a single hour creating. You'll see the research process that sources amazing ideas, how to validate that demand exists, the testing framework that takes 30 minutes to an hour max, and the content waterfall system that scales proven ideas across platforms.Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/PHogefAlready doing $30K+/month? Come to my next free workshop and I'll show you how to systemize your business and get your time back → https://fos.now/klBMeaWant to WORK with a team of A-players? Apply to Founder OS here: https://www.founderos.com/careersConnect with me:Website: https://bit.ly/4sm6LNOTwitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro00:48 - Section 1: Why Ideas Fail02:19 - Section 2: The Sweet Spot04:00 - Section 3: Noise to Signal07:36 - Section 4: Test Before Invest09:10 - Section 5: The Content Waterfall#onepersonbusiness #creatoreconomy #entrepreneurshipDisclaimer: Information shared here is for educational purposes only. Individuals and business owners should evaluate their own business strategies and identify any potential risks. The information shared here is not a guarantee of success. Your results may vary. This video shares my personal experience and growth building businesses over 15+ years of consistent effort. Your results will vary depending on your own actions, strategies, and circumstances.

We've never had more access to information or more tools to make work faster and easier. But according to Nicholas Carr, author of The Shallows and Superbloom, speed and efficiency come with trade-offs we rarely stop to examine. In this episode, Michael and Megan talk with Carr about the paradox of modern productivity: the very systems that help us scale our work can fragment our attention and erode the depth that makes that work meaningful. If you've felt stretched thin or subtly less present than you want to be, this conversation will help you re-evaluate your technology—and the life you're building with it.Memorable Quotes“Many people have this sense that as everything speeds up, we seem to be able to do more. But actually our attention gets fragmented and we're not thinking as straight as we used to…The basic mistake at a personal level is the assumption that human attention, human thought, human communication always gets better as it gets more efficient.”“At a certain point, we simply overload our natural mental and psychological capacity to communicate, to process information, to make coherent thoughts. And at that point, a reversal takes place in faster communication: faster flow of information actually undermines understanding, undermines productivity, and in the worst case scenario, can start undermining relationships as well.”“As we use the tools, they also shape us. And I think that's particularly true of information technologies, communication technologies, media technologies.”“One of the big problems is that [social media platforms] take all friction out of socializing. You think, ‘Oh, we don't want friction.' But actually, it's… making an effort, having to do some work, maybe even having to pay a little money for a stamp to put on an envelope—all of these things deepen our connection to what we're doing. Getting rid of all the friction makes everything very fast, but it also makes everything superficial.”“We're encouraged to take the path of least resistance all the time. And if people can just step back and say, ‘When is efficiency good? When is getting something done as quickly as possible the best way to accomplish it? And when is the product going to be better if I actually put more effort into it, if I work at it?'”“The way we master a skill, any skill, is by actually practicing it. Getting in there, coming up against friction, coming up against barriers and overcoming them. That's the only way to raise your level of mastery or expertise… If you just go the path of least resistance at the very beginning, then you never get that deep learning and you never get the joy of becoming talented.”“One of the dangers of this screen-based life that we haven't talked about is that it steals from us certain levels of sensory engagement with the world… there's a lot of joy in connecting to the world with all our senses that, if we constantly have this little rectangle of glass in front of us, we're losing.”Key TakeawaysFaster Isn't Always Better. At a certain point, efficiency overloads our cognitive and emotional capacity. More communication can undermine understanding, productivity, and even relationships.Tools Shape Their Users. We create technology, but over time, it reshapes how we think, communicate, and experience the world. Texting, scrolling, and AI-assisted writing subtly influence depth and nuance.Friction Fuels Mastery. Deep learning requires struggle. When we automate the hard parts—like reading closely, writing clearly, thinking critically—we sacrifice growth for convenience.AI Is a Fork in the Road. Used wisely, AI can sharpen ideas and support thinking. Used carelessly, it can replace the very mental practices that build wisdom and skill.Replacement Beats Removal. Simply cutting back on technology often leaves a vacuum. Replacing screen time with embodied, social, or sensory-rich experiences creates lasting change.Local Community Is a Powerful Antidote. Book clubs, gardening groups, shared meals and other face-to-face interactions restore depth in ways screens cannot replicate.Resources“Live a Quiet Life and Work with Your Hands” (Substack Article)Superbloom by Nicholas CarrThe Shallows by Nicholas Carrnicholascarr.comWatch on YouTube at:  https://youtu.be/9afbaUcmvYQThis episode was produced by Sarah Vorhees Wendel of VW Sound

4 Hours and 11 MinutesPG-13Philo's Miscellany has a YouTube channel in which he reviews rare books.The ‘Blessed' Life of Mr. Bernard Baruch w/ Philos MiscellanyThe Life of American Hero James Forrestal w/ Philos MiscellanyThe Life and Work of Edward L. Bernays w/ Philos MiscellanyPhilo's YouTube ChannelPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Imagine your work life without templates, SOPs or copy and paste.

For years, women have been told to just focus harder, get organized, use the planner, and stick to the system. But when those systems don't work, the assumption is that we're the problem. In this episode of This Is Woman's Work, Nicole Kalil sits down with ADHD counselor, author, and creator of the ADHD Regulation Method, Jenna Free, to challenge the idea that there's a “right” way for our brains to function. Jenna offers a different perspective: ADHD isn't a defect — it's a brain difference. And many of the struggles people associate with ADHD may actually come from something else entirely — chronic nervous system dysregulation and living in constant fight-or-flight mode. In this conversation, Jenna breaks down why so many traditional productivity tools fail people with ADHD, how dysregulation fuels overwhelm and procrastination, and what it actually takes to create balance, focus, and sustainable productivity. This conversation isn't just for people with ADHD. It's for anyone who has ever felt overwhelmed, stuck, behind, or convinced that they just need to try harder. In this episode, we explore: Why ADHD is considered a brain difference, not a disorder or failure How chronic fight-or-flight dysregulation amplifies ADHD symptoms Why rushing is one of the biggest signals of nervous system dysregulation The difference between living in potential vs. reality (and why it matters) The role of curiosity — instead of guilt and shame — in changing patterns Why traditional productivity advice often backfires for ADHD brains When medication can be helpful — and why it's not a moral decision If you've ever felt like your brain just doesn't cooperate with the way the world expects you to work… this conversation might just change how you see yourself. Thank you to our sponsors! Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww  Connect with Jenna: Website: https://www.adhdwithjennafree.com/ Book: https://www.amazon.com/Simple-Guide-ADHD-Regulation-Enjoying/dp/1400254698  IG: www.instagram.com/adhdwithjennafree TikTok: www.tiktok.com/@adhdwithjennafree Related Podcast Episodes: Stop Saying “I'm Fine”: Nervous System Regulation for High-Achieving Women with Michelle Grosser | 372 How To Listen When Your Parts Speak (IFS Therapy + Ancestral Wisdom) with Tamala Floyd | 376 How Our Dysregulated Nervous Systems Are Impacting Us with Victoria Albina | 244 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

March 18, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: F45 launches PEAK500 with Red Bull, a 30-minute in-studio competition with global leaderboard as brand creates its own fitness racing format Bain report finds 113 insurgent wellness brands drove 36% of CPG growth, with 44% promoting better-for-you claims and growing 10x faster than category average Dick's Sporting Goods doubles down on $40B youth sports market where average family spending rose 46% to $1K+ annually since 2019 More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/   Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events      

In this episode, I sit down with past client and HHAP graduate, Lucy C, to share her powerful recovery story from a long-standing eating disorder and hypothalamic amenorrhea.Lucy opens up about how her eating disorder began early in life as a response to bullying, and how it evolved into a severe coping mechanism that impacted both her physical and mental health for years.In this episode we cover:The reality of living with a severe eating disorderNavigating recovery while following a vegan lifestyleThe moment Lucy surrendered to the recovery process and allowed her body to changeHow weight gain played a crucial role in both her mental and physical healingBeing advised to go on HRT and how she navigated that decisionWhat actually helped her restore her cycle after years of HALucy also shares what it's been like stepping into the role of a practitioner through the HHAP certification, and how she now supports other women on similar journeys.This episode is a reminder that no matter how long you've been struggling, you are not too far gone to heal.Become a HHAP Coach:https://www.holistichapractitioner.com/Work 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffTry our beef liver & oyster:https://www.joolwellness.com/Follow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/ashley_marie_smith_https://www.instagram.com/itsmishigarciaThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

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About the guest: Meghan Popoleo is the President of The O'Connor Group, where she has spent the last decade helping organizations grow through strong people strategy, culture, and leadership. She came into the business from the nonprofit world, openly admits she did not start out loving HR, and has grown into a values-driven leader known for vulnerability, execution, collaboration, and people-first leadership.About the episode: In this conversation, Steve sits down with Meghan to unpack what it really means to be “growth ready.” Megan shares why vulnerability is not weakness, but a leadership advantage, especially when you're scaling a company, building culture, navigating succession, leading hard conversations, and raising a family at the same time. For founders, executives, and high-performers, this episode is a practical reminder that sustainable growth starts with values, trust, and the courage to ask for help.Key Takeaways:Why vulnerability is essential for personal and professional growthMegan's journey from nonprofit leadership into HR and people operationsThe partnership between Megan and founder Marsha O'ConnorHow hard conversations strengthen leadership tandemsProtecting company culture during growthWhy “teammate” matters more than “employee”Women in leadership, motherhood, and asking for helpThe tension between saying yes, learning fast, and avoiding overwhelmBuilding new service lines without losing core valuesWhy relationships are a true growth leverCreating communities that support female leaders and entrepreneursLinks and resources mentioned:The O'Connor Group: www.tocgrp.comThe O'Connor Group on LinkedIn57th Street Partners Shadow HerSend a textSupport the showConnect with Steve MellorStay connected and keep growing with Steve:LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/Instagram - https://www.instagram.com/coachstevemellorBook Steve to speak at your next event → www.stevemellorspeaks.comSupport the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163Connect with GrowthReadyJoin the community and keep your growth journey going:LinkedIn - https://www.linkedin.com/company/wearegrowthready/Instagram - https://www.instagram.com/growthreadypodcast/Facebook - https://www.facebook.com/growthreadywithcoachstevemellorOfficial Website - https://growthready.com/----This podcast was produced on Riverside and released via ...

Tune in to hear chapter 3 of the Dietitian Side Hustle Book!  Work with me at KatieDodd.com

Collaboration doesn't fail because people are "difficult." It's because we confuse control with leadership. If you've ever left a collaboration thinking “Why was that so hard?”—this episode is for you. EPISODE SUMMARY Everyone says they value collaboration. Few leaders actually know how to practice it when the pressure is real. In this episode, Jenn sits down with Catherine Casalino, a veteran book cover designer and art director who has spent decades co-creating with authors, editors, and publishers—often under tight deadlines, high expectations, and very strong opinions. This conversation isn't about design. It's about how leaders create conditions where collaboration can actually work—without micromanaging, steamrolling, or disappearing into people-pleasing. Catherine shares what she listens for when collaboration is about to struggle, why iteration is a leadership skill (not a failure), and how joy shows up in the quiet, high-stakes moments where leaders are tempted to control. If you lead people, projects, or cross-functional work, this episode will change how you approach collaboration—starting now. Here's What's in the Episode: [00:05] Why most collaboration breaks down in the quiet, pressured moments, not the big blowups. 02:16] The hidden leadership skill at the center of joyful collaboration: shared ownership. [6:49] Why listening is a people-power skill, not a “soft skill." [17:10] Early warning signs that a collaboration is going to struggle and how to respond without ego. [29:45] Why the first draft is never the goal and why leaders need to normalize iteration. [30:16] “The only job of the first draft is to exist” and what that teaches us about leadership [43:51] How joy becomes viral in teams when leaders are willing to examine themselves first Leaders searching for how to improve collaboration at work, collaborative leadership skills, how to lead creative teams, or how to collaborate without micromanaging will find practical insight in this episode of the Joyosity Podcast. Through a real-world conversation on collaboration, leadership, communication, and trust, Jenn Whitmer and Catherine Casalino explore what makes collaboration succeed—or quietly fall apart—especially under pressure. This episode is especially relevant for leaders navigating cross-functional teams, creative collaboration, feedback challenges, people-pleasing tendencies, and control-driven leadership habits, offering a grounded, human approach to building joyful, effective collaboration that actually works. Key Takeaway Collaboration doesn't require "let's just get together." It requires braver leaders that make room for evolution, listening, and shared ownership. About the Guest: Catherine Casalino Catherine Casalino is an accomplished art director and book cover designer who has worked in publishing for decades, designing covers across genres and collaborating with countless authors and creative teams—including the covers for Joyosity and the Playbook. Her work exemplifies how clarity, curiosity, and trust create better outcomes than control ever could. Connect with Catherine at casalinodesign.com or her Instagram @cat.casalino. About the Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her book Joyosity and the Joyosity Works Playbooks offer leaders a fresh approach to joy at work that builds real results. jennwhitmer.com Jenn's Socials: Instagraminstagram.com/jenn_whitmer LinkedinJenn Whitmer - Vistage Worldwide, Inc. | LinkedIn Resources & Links: Get Joyosity and the Joyosity Works Playbook Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are) Joy isn't extra. Joy is how you thrive. This book gives leaders the tools to turn exhaustion into resilience and build cultures where work is a joy, people are whole, and organizations flourish. Joyosity Works Playbook: Practical Plays and Strategies for Joy at Work and Beyond is the official companion workbook to Joyosity to help you practice joy every day. Find direct links to purchase at your favorite booksellers at https://jennwhitmer.com/books. Free 99: Joyosity Explorer Map → This map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work. Ready to Make a Plan: Joyosity™ Jumpstart → Get crystal clear on what you want, what's in the way, and how to move forward with traction. Starting the Journey: Enneagram Navigator → Stop guessing your type. In this 1:1 session, get clarity on your motivations and blind spots. Ready to Dive In: Joyosity™ Intensive → A one-day transformative experience to realign with your values and build a practical plan for joyful leadership. A Party for More: Bring Jenn & the Joy to Speak → Bring the spark (not just the spark notes!) to your whole team with contagious joy, practical tools, and plenty of laughter. Loved this episode? Rate, review, and share with a fellow leader who's ready to ditch the drama and lead with more joy, curiosity, and clarity.

24-hour urine tests are a non-negotiable for kidney stone prevention that actually works! But, how often should you get this urine test? And, when CAN you get a urine test? Melanie answers these nitty gritty questions in this episode. FREE Resource: Tips to Ask Your Doctor for a 24-Hour Urine Test   Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

David Gaylord is the cofounder and CEO of BushBalm, a $30 million, bootstrapped, profitable hair removal brand that puts skin first. Follow David on LinkedIn at https://www.linkedin.com/in/davidagaylord.FOLLOW UP WITH ANDREW X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/andrewjfaris⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠podcast@ajfgrowth.com⁠⁠⁠⁠⁠Work with Andrew: ⁠⁠⁠⁠⁠https://ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTELLIGEMSIntelligems brings A/B testing to business decisions beyond copy and design. Test your pricing, shipping charges, free shipping thresholds, offers, SaaS tools, and more by clicking here: https://bit.ly/42DcmFl. Get 20% off the first 3 months with code FARIS20.RICHPANELCut your support costs by 30% and reduce tickets by 30%—guaranteed—with Richpanel's AI-first Customer Service Platform that will reduce costs, improve agent productivity & delight customers at http://www.richpanel.com/partners/ajf?utm_source=spotify.

Thanks for listening to Episode #71 of the EDventUres in Tech Podcast. In this episode of EDventUres in Tech, we're diving into the latest Google updates that are quietly transforming the way educators and professionals work—and the powerful AI tool you didn't know you needed: NotebookLM.If you've been feeling overwhelmed by information, lesson planning, or keeping up with tech, this episode is your shortcut.We break down:What's new with Google and why it matters for educationHow NotebookLM works (and why it feels like your personal AI assistant)Real ways to save time, stay organized, and boost productivityWhy this tool might become your new “best friend” in work and lifeWhether you're an educator, tech enthusiast, or just looking to work smarter—not harder—this is one episode you don't want to miss.

Are you pouring energy into social media, podcast guesting, and SEO — only to watch those visitors disappear with no way to reach them again? In this episode of Her Faith at Work, Jan Touchberry reveals why your email list is the single most powerful organic marketing tool a Christian woman entrepreneur can build — and why every other visibility strategy you use becomes exponentially more effective when it feeds into a well-tended list.Jan breaks down the "bucket with a hole in it" problem that plagues even the most visible online businesses, walks through what a healthy email list actually does for your bottom line, brings a faith-based perspective on email stewardship, and gives you a practical 5-step framework — including a complete welcome sequence breakdown — to start building and tending your list today.What We Cover in This EpisodeWhy social media is "borrowed ground" — and what that means for your business stabilityThe mindset shift: your email list is the engine of visibility, not the reward for it4 things a healthy email list does for your business (including the one that directly impacts revenue)Why building an email list is an act of faith-based stewardshipThe 5 practical components you need to start growing your listA complete breakdown of the 5-email welcome sequence that warms up new subscribersWhat to do right now — whether you have no list, a dormant list, or a thriving oneKey Takeaways1. Social Media Is Borrowed GroundYou do not own your Instagram following, your Facebook page, or your TikTok audience. Algorithms shift, accounts get shut down, platforms disappear. Your email list is the one audience asset you actually own — and you can take it with you anywhere.2. Your List Is the Engine, Not the RewardWaiting until you have a "big enough" following to focus on your email list is a costly mistake. Every piece of visibility content you create — podcast appearances, SEO blog posts, collaborations — becomes dramatically more effective when it flows to a list that captures and retains interested people.3. Email Converts Better Than Social MediaPeople on your email list have already taken a step toward you. They are not passive scrollers — they are engaged. The data consistently shows that email subscribers convert to buyers at a significantly higher rate than social media followers.4. Your List Is a Stewardship ResponsibilityWhen someone hands you their email address, they are trusting you with something personal. Stewarding that access well — showing up with intention, delivering real value, not abusing the relationship — reflects the kind of business you are called to build.5. Consistency Is CompoundingEvery email you send is a deposit into the relationship. Going silent for months and then appearing in someone's inbox to sell something is a trust-breaker. You don't have to email daily — but you do have to show up regularly enough that people remember who you are.The 5-Email Welcome Sequence BreakdownJan walks through her recommended welcome sequence for new subscribers:Email 1 — Deliver & Introduce (Send immediately)Deliver the freebie, introduce yourself in 2-3 sentences, and tell subscribers what to expect from you going forward. Keep it short and warm.Email 2 — Your Story (Send 1-2 days later)Why do you do what you do? What brought you here? People buy from people they relate to — this is where that connection starts.Email 3 — Address the Core Problem (Send 2-3 days later)Speak directly to the struggle that brought them to your list. Show them you understand. This is not a sales email — it's an "I see you" email.Email 4 — Teach Something Useful (Send 2-3 days later)Give a quick win. A tip, a framework, a simple shift they can apply immediately. Proving your value before you ask for anything builds trust fast.Email 5 — Make an Offer (Send 2-3 days later)Now you've earned the right to invite them into something. Keep it natural and low-pressure: "If you want to go deeper, here's how I can help."5 Things You Need to Start Building Your List1. A compelling opt-in offerSolve one specific problem for one specific person. A checklist, guide, private podcast playlist, or short video training — something that gives her a quick win.2. A dedicated landing pageA clean page that answers three questions: What is it? Who is it for? What do they get?3. An email platformFlodesk, ConvertKit, MailChimp, ActiveCampaign — the best one is the one you will actually use. Set up automated delivery so your freebie reaches subscribers immediately.4. A welcome sequenceThree to five emails that introduce you, build trust, and set up a natural first offer. Don't leave new subscribers in silence.5. ConsistencyShow up regularly. Not necessarily daily or even weekly — but often enough that your subscribers remember who you are when your email lands.Resources & Links MentionedJoin Jan's email list: jantouchberry.com/newsletterFlodesk (email platform Jan uses) — https://jantouchberry.com/emailYour Next StepNo email list yet?Start today. Pick a platform, create a simple freebie, set up a landing page. Done is better than perfect.Have a list but haven't emailed in a while?Send an email this week. No explanations needed — just show up, deliver value, and start rebuilding the habit.Already emailing consistently?Make sure your opt-in is connected to every visibility strategy you're using. Every podcast appearance, SEO post, and partnership should have a clear path to your list.CONNECT WITH JAN:Here are all the best places and FREE stuff

Mark Roberge explains why so many artists make the mistake of trying to go global too fast. Instead of chasing attention everywhere, he argues that artists should first build a real foundation in their own backyard. In this clip, we talk about local support, predictable income, early adopters, and how hometown momentum can eventually snowball into something much bigger.This is a valuable conversation for musicians and creators who want to grow sustainably rather than just look big online.

This week I'm joined by Skylar Patridge (Action Comics) and LAYNE MORGAN (STARFLEET ACADEMY: LOST CONTACT), the super talented team behind RUN, the new series from WHITE ASH COMICS!00:00:00 - Start00:01:37 - COMICS (LAYNE)00:02:03 - METAL (LAYNE)00:07:35 - COFFEE (LAYNE)00:08:40 - METAL (SKYLAR)00:13:15 - COFFEE (SKYLAR)00:17:34 - THIS IS A DUNKIN' PODCAST NOW00:25:49 - COMICS (SKYLAR)00:30:51 - How Layne and Skylar met and made RUN01:02:18 - SKYLAR ON ACTION COMICS01:06:59 - LAYNE working on STARFLEET ACADEMY01:16:19 - JUST DO THE THINGFind Skylar's Work here: https://www.skylarpatridge.com/Find Layne here:https://www.instagram.com/laynemorgan/COMICS-COFFEE-METAL is hosted by DON CARDENAS Bluesky: ⁠⁠⁠https://bsky.app/profile/doncardenasartInstagram: ⁠⁠⁠www.instagram.com/doncardenasart ⁠⁠⁠ Website: ⁠⁠⁠https://www.doncardenasart.com⁠⁠⁠ EMAIL: comicscoffeemetal@gmail.com#metal #comics

#WorkMomSays no one is coming to save your career — and that's actually good news. In this episode, Lori Jo Vest explains why uncertain economic times require professionals to take ownership of their careers instead of waiting for recognition, promotions, or opportunities to appear The post Episode 61 – WorkMomSays: You’re On Your Own. Good. appeared first on Work Mom Says®.

Get ready for a juicy, truth-telling conversation. In this episode of The Emily the Mystic Show, Emily sits down with Madelyn Freya, a dark feminine guide and identity alchemist who's helped hundreds of women reclaim their power through shadow work, trauma healing, nervous system regulation, priestess work, and spiritual strategy. Madelyn shares her origin story, including how an abortion in her late 20s sparked a spiritual awakening, how manifestation and business success led to an identity crisis, and how healing chronic fatigue became the portal that deepened her work into true embodiment. Together, Emily and Madelyn unpack what dark feminine energy really means, why surrender is often the fastest path to your desires, and how pleasure and presence unlock the kind of quantum leaps you can't force. ✨ In this episode, we explore: Madelyn's astrology + human design(Capricorn Sun, Aquarius Moon, Libra Rising, Manifesting Generator) Moving back to Denmark and finding spiritual community abroad Her spiritual turning point: abortion, burnout, and reclaiming her life Healing chronic fatigue as a “shamanic illness” portal and initiation What dark feminine energy actually is (and what it isn't) Why light feminine practices work… until they don't How trauma stored in the body blocks pleasure, expansion, and manifestation Who her work is for: successful women hitting a glass ceiling, plus seekers at every level Priestess work + goddess connection (Isis, Freya, Hekate, Lilith) and how to avoid spiritual appropriation How to connect with a goddess archetype in a grounded way The Year of the Snake: deconstruction, tower moments, and nervous system survival tools Emotional release practices that actually work (dance, movement, sauna, embodiment) Why regulating your nervous system isn't about “getting somewhere” The surrender moment that changed everything: job, apartment, love arriving fast The Venusian Codes: using astrology to align your attraction, branding, and business energy The truth about manifesting: certainty without urgency

What If the Biggest Myths About Money, Entrepreneurship, and the Future Are Completely Wrong? In this conversation, I sat down with my friend Daymond John, and we went deep on the real truths about entrepreneurship, rejection, money, and where the world is heading next. Most people know Daymond from building FUBU and as a Shark on Shark Tank, but what you're going to hear in this episode is the mindset that actually built his success. Not the highlight reel. The real lessons. The failures. The hard-earned wisdom that only comes after decades in the arena. Daymond and I talked about something that might surprise a lot of people. Not everyone should be an entrepreneur. In fact, Daymond believes some of the most successful businesses are built when visionaries surround themselves with incredible operators. Every Batman needs a Robin. Every Captain Kirk needs a Spock. Entrepreneurship is not about doing everything yourself. It is about building the right team, embracing rejection, and continuing to move forward even when the world keeps telling you no. We also got real about the myths surrounding money. Daymond shared how early in his career he believed you needed money to make money. Then later he discovered the opposite problem. When he finally had money, he thought throwing capital at problems would solve them. It did not. The truth is that money does not build businesses. People do. Work ethic does. And your reputation matters more than almost anything because it takes years to build and seconds to destroy. One of the most fascinating parts of this conversation was where the world is going next. Daymond has been studying AI, biohacking, and live selling intensely over the last few years because he believes we are entering a period of massive disruption. Entire industries are going to change. Jobs will evolve. And the people who thrive will be the ones who adapt quickly, stay curious, and position themselves on the right side of innovation. This conversation is not just about business today. It is about preparing for the future that is coming faster than most people realize. We also talked about something I believe every listener needs to hear. Your personal brand matters now more than ever. Whether you are a CEO, an entrepreneur, or just starting out in your career, people are forming opinions about you before they ever meet you. Your brand walks into the room before you do. The question is whether you are defining it or leaving it up to someone else. This episode is one of the most honest entrepreneurial conversations I have had in a long time. If you care about building something meaningful, navigating rejection, and staying ahead of the massive changes coming in business and technology, you are going to love this one. Key Takeaways Why not everyone is built to be an entrepreneur and why that is okay The myth that you need money to make money and the real drivers of success How to develop the rejection muscle required to win in business Why your reputation and personal brand are your most valuable assets The massive impact AI and technological disruption will have on careers and industries How entrepreneurs should prepare themselves for the next decade of change Listen now and get ready to rethink what it really takes to win in business and life.

Connor Teskey is the new CEO of Brookfield Asset Management, one of the world's largest investors, managing about a trillion dollars across infrastructure, power, real estate, private equity, and credit.  In this exclusive in-depth interview, his first as CEO, we explore his approach to capital allocation, isolating variables, and building a business designed for long-term growth. Discover why effective investing begins with minimizing losses, how waiting for perfect information can result in missed opportunities, the strategies Brookfield uses to manage market risk while maintaining upside potential, and the key insights he gained working alongside Bruce Flatt. This discussion goes beyond investment strategies, offering a glimpse into Connor's perspective on decision-making in an uncertain environment, mentorship, culture, positioning, and talent. It's a rare inside look at the operations of one of the world's most tight-lipped firms. Enjoy!  ----- Timestamps: (00:00) Introduction (00:05) State of the Union for Brookfield (04:14) Nature of Investing (07:24) The Rise to Brookfield (12:06) Your Work Ethic is in Your Control (17:30) Ad Break (19:00) Data Center Deep Dive (22:22) How Does a Deal Come to Be? (29:34) Taking Bets Against Consensus (32:00) What Happens Post Business Acquisition? (40:44) Ad Break (41:55) Lived Experience Through Crashes (43:44) Where Does Talent Matter the Most at Brookfield? (47:10) Identifying Talent (58:18) Using AI to Increase Value Not Cut People (01:01:58) When Was Brookfield the Underdog? (01:03:38) Personal Ambition Over the Next 20 Years (01:10:34) Behind The Scenes of Oaktree (01:15:17) Work and Life Harmony (01:17:54) Time Allocation (01:19:58) The Most Fun Deal to Work On ------ Newsletter: The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------ Follow Shane Parrish: X: ⁠⁠⁠⁠⁠⁠https://x.com/shaneparrish⁠ Insta: ⁠https://www.instagram.com/farnamstreet/⁠ LinkedIn: ⁠https://www.linkedin.com/in/shane-parrish-050a2183/⁠ Follow Connor Teskey: LinkedIn: https://www.linkedin.com/in/connor-teskey-67931326b/?originalSubdomain=uk ------ Thank you to the sponsors for this episode: +Granola AI, The AI notepad for people in back-to-back meetings: https://www.granola.ai/shane Check out the Granola Notes: https://notes.granola.ai/t/b0c2c94e-a330-4f0f-a62d-beb3c946a539-009c2hma +Download The League App today and find your perfect match! https://click.theleague.com/qmhm/0vdzsmj5 +Shopify: https://shopify.com/knowledgeproject Learn more about your ad choices. Visit megaphone.fm/adchoices

My friend Ashlee Gadd is joining me on the Work and Play podcast today to talk about a new collaborative book that she is spearheading called, "You're In Good Company." It is a book on friendship, motherhood, hospitality, and showing up. I can't wait for you to hear our conversation. Resources from this episode: You're In Good Company by Ashlee Gadd Coffee + Crumbs Create Anyway by Ashlee Gadd  Coffee + Crumbs Podcast  Work and Play Episode 192 : Create Anyway with Ashlee Gadd The Magic of Motherhood by Ashlee Gadd  Coffee + Crumbs Substack  Coffee + Crumbs on Instagram  Ashlee Gadd on Substack Ashlee Gadd on Instagram Dwell Bible App Discount  Send Nancy an audio message!  Visit my Amazon Cornerstore!  Join my email list!  Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!  

If you feel anxious every time you open your banking app… If you avoid checking your credit card statement… If you secretly wonder how did my spending get this out of control? This episode is for you. After coaching thousands of women on their overspending habits, one pattern shows up again and again: financial avoidance. When you avoid your money, you lose clarity—and when you lose clarity, overspending becomes almost inevitable. In this episode, we're talking about: Why financial avoidance is one of the biggest drivers of overspending The surprising psychology behind why we hide from our money How shame and emotional discomfort keep you stuck in the cycle The powerful mindset shift that helps you stop avoiding your finances 3 simple steps to start facing your money without overwhelm You'll also learn why avoiding your finances actually makes your money stress worse, and how small daily habits can rebuild clarity and confidence with your money. If you've ever felt ashamed of your spending, overwhelmed by your finances, or afraid to look at your bank account—this episode will help you finally break that cycle. Because the truth is: What you avoid controls you. But what you face frees you. Work with Paige: Watch my free on-demand masterclass: The 3-shifts to go from emotional shopper to financially empowered Join the waitlist for the Overcoming Overspending Book - Out in early 2027 Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel  

Why do some people get promoted while others stay stuck—despite working just as hard? In this powerful re-release episode of the Live Greatly podcast, Kristel Bauer sits down with workplace expert Michelle P. King Ph.D. to break down the hidden dynamics behind career advancement, promotions, and success at work. If you're looking to grow your career, strengthen your leadership skills, and stand out in today's competitive workplace, this conversation is packed with insights you can start using right away. Dr. King shares key concepts from her book How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself, including how informal networks, self-awareness, and social dynamics play a major role in who advances—and why. In This Episode, You'll Learn: Why some people get promoted faster than others The hidden factors influencing career advancement How to build and leverage informal networks at work The role of self-awareness in leadership and career growth Common relationship dynamics that create stress at work Practical ways to improve how you work with others Why high performers don't always get ahead—and how to change that A powerful approach to asking better questions for feedback Whether you're an emerging leader, seasoned professional, or someone looking to take the next step in your career, this episode offers valuable strategies to help you move forward with clarity and confidence. ABOUT MICHELLE KING Ph.D:  Dr. Michelle P. King is a globally recognized expert on inequality and organizational culture. Based on over a decade's worth of research, Michelle believes that we need to learn how workplaces work, so we can make them work for everyone. She is the host of a popular podcast called The Fix. Michelle is the author of the bestselling, award-winning book: The Fix: Overcome the Invisible Barriers that are Holding Women Back at Work. Her second book, How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself, publishes internationally on October 10th, 2023 (HarperCollins).  Michelle is an award-winning academic with five degrees including a Bachelor of Arts in Industrial Organizational Psychology, a Master of Arts in Industrial-Organizational Psychology, a Master of Business Administration, a Postgraduate Degree in Journalism and a PhD in Management. Michelle is pursuing a post-doctoral research fellowship with Cranfield University in the United Kingdom. In addition, Michelle is an award winning speaker, having spoken at over 500 events worldwide including conferences like the Nobel Peace Prize Conference, Ellevate Network Conference, The Massachusetts Conference for Women, Texas Conference for Women, SXSW, She Summit and the Pennsylvania Conference for Women.  Michelle is represented by London Speakers Bureau and regularly hosts keynotes, fireside chats or masterclasses with companies like, Amazon, FIFA, Guardian, Dior, FedEx, Netflix, BNP Paribas, JP Morgan, Morgan Stanley and Met Life to name a few. Michelle is the founder of The Culture Practice, a global consultancy that provides leaders with the assessment, development, and inclusion coaching needed to build cultures that value difference. In addition, Michelle is a Senior Advisor to the UN Foundation's Girl Up Campaign, where she leads the NextGen Leadership Development Program, which enables young women to navigate and overcome the barriers to their success. Before this, Michelle was the Director of Inclusion at Netflix. Before that, she was the head of UN Women's Global Innovation Coalition for Change, which includes managing over 30 private sector partnerships to accelerate the achievement of gender equality and women's empowerment. Michelle has two decades of international experience working in the private sector. Website: https://www.michellepking.com  Book: https://www.michellepking.com/how-work-works/  Facebook:  https://www.facebook.com/michellepenelopeking  Instagram: https://www.instagram.com/michellepenelopeking/  Twitter: https://twitter.com/michellepking  LinkedIn: https://www.linkedin.com/in/michellepking/?originalSubdomain=uk  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

In this solo episode, Travis continues the conversation about the growing loneliness epidemic and why meaningful friendships are essential for a successful and fulfilling life. Travis shares personal experiences—from navigating a difficult season in business to recovering from cancer surgery—and explains how those moments reshaped the way he prioritizes relationships. Instead of focusing purely on business or money strategies, Travis dives into the overlooked reality that strong friendships are one of the biggest contributors to long-term happiness, health, and even professional success. He breaks down practical ways to become a better friend, how to intentionally create shared experiences, and why ambitious people often need to be extra careful not to sacrifice relationships in pursuit of achievement. On this episode we talk about: Why the modern loneliness epidemic is affecting people—especially men—more than ever How creating shared experiences is one of the best ways to strengthen friendships Why ambitious people often sacrifice friendships for work (and why that's dangerous) How to prioritize friendships alongside work, family, and personal goals The power of asking deeper questions to build genuine connection Top 3 Takeaways If you want better friendships, become a better friend first.Strong relationships rarely happen by accident—you often need to be the person who organizes the hangouts, plans the trips, and brings people together. Don't sacrifice friendships for ambition.Work and success matter, but neglecting meaningful relationships can lead to long-term regret. Scheduling time with friends is just as important as scheduling work. Deeper connection comes after trust—not before.Small talk isn't pointless; it builds the foundation that allows deeper conversations and stronger friendships to develop. Notable Quotes “Your life will be a collection of the decisions you make—and one of the most important is whether you prioritize your friendships.” “Most friend groups don't fall apart because people don't want to hang out… it's because nobody takes the time to plan anything.” “We don't build trust by offering help—we build trust by asking for help.” Connect with Travis: LinkedIn: https://www.linkedin.com/in/travischappell Instagram: https://www.instagram.com/travischappell Youtube: https://www.youtube.com/@travischappellclips Other: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Feminine Frequency, we sit down with Jen Underwood, a somatic expert and "relationship business coach," to deconstruct the traditional hustle-culture definition of capacity. We're moving beyond the industrial-age idea of output and diving deep into the intersection of nervous system regulation, emotional bandwidth, and narrative power. Jen shares her powerful journey from being a solo mom on welfare to building a thriving coaching empire, and how she helps women stop the cycle of "push and collapse" to find a sustainable, soulful flow.Themes:Why capacity isn't just about how much you can do, but how much you can hold across three pillars: Change(productivity/risk), Emotional (presence/intimacy), and Narrative  (resilience/reactivity).Viewing your business not as a machine, but as an interdependent relationship. How do we balance our needs, the business's needs, and our clients' needs without falling into codependency?The courage it takes to clear the table, let go of programs or habits that no longer serve you, and create a blank slate for your next level of expansion.Moving beyond "cute" mindset work to understand how the stories we believe (like being "shadow-banned") can either empower us or keep us in a victim cycle.Why a "boundary" isn't a rigid rule, but a self-honoring practice that should shift with your seasons, your cycle, and your life changes.A Permission slip to blend luxury with productivity. How to meet the needs of your business while honoring your body's need for rest (yes, you can record audios from the tub!).Finding the "Emotional Dominatrix" energy—the balance between a firm back (discipline) and a soft front (grace).SPECIAL OFFER:

In this episode, I discuss the transformative power of membership sites for entrepreneurs, using as a springboard my journey from limited earnings to a five-figure per month income via membership site.I address four key questions for creating a successful membership site: how to produce content, which technology to use, attracting initial members, and sustaining growth. I emphasize starting with minimal content, choosing the right platform, and building an engaged email list before launch.I concludes by stressing the importance of an evergreen marketing strategy for ongoing success.This episode provides actionable strategies and inspiration for entrepreneurs ready to enhance their financial and personal freedom through membership sites.Chapters:0:00 Welcome & Backstory3:30 Membership Sites 10115:49 From Zero Content to Paying Members16:09 Navigating Tech Choices25:36 Attracting Your First Members28:50 Growing Beyond the Launch29:43 Next StepsWant to launch a membership site? There's nothing like it for recurring revenue! Learn all about my new program at:https://gillianperkins.com/membershipSign up for the free membership class coming up on March 25th!From Zero Content to Paying Members: A Realistic Membership Content Plan:https://gillianperkins.com/free-membership-classFREE Resources to Grow Your Online Business:The $100K Method Podcast Series: https://www.gillianperkins.com/the-100k-methodGrab our free course, Small Business 101: https://www.gillianperkins.com/small-business-101-free-opt-inWrite a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Want to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

Summary In this episode, Andy talks with Brett Harned, founder of the Digital PM Community and the Digital PM Summit, and author of Project Management for Humans: Helping People Get Things Done. Brett has spent years coaching project leaders and helping organizations rethink what project management really is. His core conviction: the human side of the work is not a nice-to-have. It is the work. In this conversation, you'll hear how Brett fell into project management and what early experiences shaped his perspective on people and projects. You'll learn the patterns he sees repeated across teams and industries, practical habits for when projects feel messy or start to drift, and why he believes project management is a leadership role that most organizations still undervalue. Brett also shares his candid take on AI, what it can and cannot do for project leaders, and what advice he would give his younger self. If you lead projects or teams, whether or not you have a PM title, this episode is for you! Sound Bites "Often with PMs, it's finding or receiving or feeling the permission to lead like a human instead of like a machine or a robot." "Projects fail because conversations didn't happen or they happened way too late." "Project management is a leadership role and too often organizations don't see it as a leadership role the way that they should." "Project managers are quietly carrying emotional labor that no one really acknowledges." "You can't earn trust by being invisible." "The role has become less about task tracking and more about judgment, good communication and trust building." "If you call people on your team resources, they have every right to call you overhead." "Slowing conversations down before speeding up the work is like the biggest thing." "Drift isn't usually about effort. It's about misaligned understanding." "AI is not going to replace a really good leader." "AI is great at admin. It's terrible at the leadership stuff. It can't read the room, it can't navigate tension, it can't earn trust." "Say the thing now. Saying something early is almost always safer than saying it too late." "The job of a project manager isn't to absorb chaos. It's to make it a conversation." "Caring about people and building relationships is a skill, and it's a skill that's necessary for this career." Chapters 00:00 Introduction 01:52 Start of Interview 01:57 How Brett Describes What He Does 03:29 When the People Side Became Clear 06:52 Patterns Across Teams and Organizations 10:32 How Expectations of the PM Role Have Changed 12:28 The Impact of Remote and Hybrid Work 15:26 Practices for When Projects Feel Messy 18:20 How to Name What Is Happening Out Loud 21:30 A Question for When Projects Start to Drift 23:43 How AI Will and Won't Change the PM Role 25:50 Practical Ways Brett Uses AI 30:21 Advice to Younger Brett 33:40 How PM Skills Show Up Outside of Work 35:58 The PM Squad and Same Team Partners 38:01 End of Interview 38:22 Andy Comments After the Interview 41:30 Outtakes Learn More You can learn more about Brett and his work at SameTeamPartners.com and BrettHarned.com. For more learning on this topic, check out: Episode 336 with Clint Padgett. During the interview with Brett, Andy mentioned the weakness of using only percent complete or status colors. That's something Clint and Andy talked about in episode 336. Episode 99 with Mike Roberto. The topic of conflict came up several times in this discussion. In episode 99, Mike and Andy talk about managing the tension between conflict and consensus. It's a discussion worth hearing, especially if you grew up thinking conflict is mostly a negative. Episode 500 with Steve Brown, former Google DeepMind futurist. Andy and Steve talk about AI and the future of work, and it's a discussion highly recommended for anyone leading projects today. Chat with PMeLa You can chat directly with PMeLa—the podcast's AI persona—to get episode recommendations and answers to your project management and leadership questions. Visit PeopleAndProjectsPodcast.com/PMeLa to chat with her. Pass the PMP Exam If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Project Management, Leadership, Team Dynamics, Communication, Emotional Labor, Human-Centered Leadership, Conflict Management, AI, Future of Work, Stakeholder Management, Psychological Safety, Remote Work, Project Recovery The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Synthiemania by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

March 17, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: American College of Sports Medicine updates resistance training guidelines for first time in 17 years, emphasizing consistency over perfect programming Peloton introduces Commercial Series bike and treadmill for gyms, pairing Precor-engineered hardware with instructor-led classes shipping late 2026 Costco partners with Sesame and IVI RMA to offer fertility care with up to 80% savings on medications, addressing one in six Americans facing infertility Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more. More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co