Podcasts about podcast interviews

I want to hear your thoughts about the show and this episode. Text us here...What happens when life changes overnight? When the world literally goes dark?In this powerful episode, Julie DeLucca-Collins sits down with Laura Bratton, motivational speaker, coach, and author of Harnessing Courage. Diagnosed with a rare retinal disease at nine years old, Laura faced the reality of losing her sight. Over the next decade, she navigated denial, grief, and transformation to rebuild her identity and discover her purpose.Laura shares how she became the first blind student to graduate from Princeton Theological Seminary, what “grit and gratitude” really mean, and how she helps others embrace change through her company, Ubi Global.In this episode, you'll learn: • How grief and gratitude can coexist in healing • What real grit looks like in daily practice — one tiny goal at a time • Why permission to feel is key to growth • How to move forward when you can't see the path ahead • The importance of faith, mindset, and self-advocacy in creating a meaningful lifeLaura reminds us that courage isn't the absence of fear — it's choosing to move anyway.Connect with Laura Bratton:

Top Stories for October 18th Publish Date: October 18th From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, October 18th and Happy Birthday to Chuck Berry I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Sugar Rush takes over Sugar Hill this weekend Glow 5K set for Nov. 9 at Lanier Islands Resort Duluth wins national award for downtown selfie stations All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: KIA MOG STORY 1: Sugar Rush takes over Sugar Hill this weekend Sugar Hill’s biggest bash is back this weekend, and it’s got a little something for everyone—art, music, family chaos (the good kind), and that small-town community vibe you can’t fake. Saturday? Start with the 5K Color Run at 8 a.m. (registration’s at 7, if you’re ambitious). Then, from 10 to 6, downtown transforms into an art-lover’s dream: 100+ vendors, a pumpkin patch, live art demos, and even a biergarten for the grown-ups. Sunday keeps the fun rolling at noon with gold mining, aerial silks, animal shows, and—yes—a mascot dance-off. Because why not? STORY 2: Glow 5K set for Nov. 9 at Lanier Islands Resort Lanier Islands’ Magical Night of Lights is kicking off the holiday season with a festive twist—the Dashing Through the Glow 5K on Sunday, Nov. 9. Picture this: running (or walking, no judgment) through a wonderland of Christmas lights at dusk. Toy soldiers, candy canes, even pickleball-playing elves—it’s all there. The race starts at 5:45 p.m. and is capped at 1,500 participants, so don’t wait. Registration includes a cozy crewneck (or hoodie, if you upgrade), a finisher medal, and Santa bobblehead trophies for top runners. Proceeds? They go to the Georgia Mountain Food Bank. Holiday vibes for a good cause. STORY 3: Duluth wins national award for downtown selfie stations Duluth just snagged some national bragging rights, winning a Silver Circle Award for Graphic Design at the 2025 Savvy Awards. The ceremony? Held Sept. 4 at Planet Hollywood in Vegas—because where else would you celebrate creativity? The city’s Downtown Selfie Stations project stole the spotlight. These colorful, interactive signs scattered around downtown Duluth aren’t just for decoration—they’re an invitation. Snap a pic, share it online, and show off the city’s charm. Judges called it “fun, intuitive, and memorable.” Mayor Greg Whitlock summed it up: “This award reflects our commitment to connecting with the community in fresh, creative ways.” We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: A legacy of healing — Documentary tells ReCAST Lawrenceville’s journey through residents’ stories Four years ago, Lawrenceville landed a $5 million federal grant to launch ReCAST, a program aimed at building resilience and supporting mental health in the community. Since then? It’s been a lifeline for so many. To celebrate its impact, ReCAST just released a 17-minute documentary featuring three residents—Josiah Hardy, Success Bonds, and Nadia Hill—whose lives were changed by the program. Jobs, housing, counseling—it’s all there. Program manager Marcus Thorne says the work isn’t done. With the grant set to expire next year, the focus is on sustainability. STORY 5: Delta CEO: Employees who 'glorified' murder 'lost the right to serve our customers' Delta CEO Ed Bastian took the stage at the Gas South District in Duluth on Wednesday to talk leadership, but the conversation veered into controversy—specifically, the firing of a Delta flight attendant who celebrated Charlie Kirk’s murder on social media. The employee’s Facebook post, which read “good riddance,” sparked outrage. Two weeks later, they were fired. Bastian didn’t mince words: “When someone glorifies violence like that, they’ve lost the privilege of being a Delta employee. We serve everyone, no matter their views.” He also revealed Delta’s next big move: direct flights to Riyadh, Saudi Arabia, through a new partnership with Riyadh Air. “It’s coming soon,” he teased. STORY 6: Lawrenceville to host Atlanta Christkindl Market The Atlanta Christkindl Market is packing up its twinkling lights and bratwurst and heading to Lawrenceville this December. After years in Buckhead, it’s found a new home at the Lawrenceville Lawn—bigger, better, and ready for more holiday magic. Think mulled wine, handmade ornaments, and that cozy, old-world German charm, all with a dash of Atlanta’s energy. Since 2016, this market has been a holiday favorite, drawing crowds from all over Georgia (and beyond). Opening Nov. 28 and running through Christmas Eve, it’s free to attend. So grab your scarf, your appetite, and maybe a little extra room in your heart for holiday cheer. STORY 7: Greater Atlanta Christian Grad Malcolm Brogdon Retires After 9 NBA Seasons Malcolm Brogdon, a Greater Atlanta Christian alum, shocked the basketball world Wednesday, announcing his retirement from the NBA after nine seasons. The timing? Just a month after signing a one-year, $3.3 million deal with the Knicks. “Today, I officially begin my transition out of basketball,” Brogdon shared with ESPN. “This game has demanded so much—mind, body, spirit—but it’s given me even more. I’m grateful to step away on my own terms, surrounded by family and friends.” The Knicks wished him well on social media: “Congrats on your retirement, Malcolm! Best of luck in your next chapter.” Brogdon’s career was nothing short of remarkable. A second-round pick in 2016, he defied expectations, earning Rookie of the Year with Milwaukee and Sixth Man of the Year with Boston. Injuries slowed him in recent years, but his impact never wavered. Before the NBA, he was a star at Virginia—ACC Player of the Year, two-time Defensive Player of the Year, and a first-team All-American. And let’s not forget his high school days: back-to-back state titles at GAC, Mr. Georgia Basketball, and two-time Daily Post Player of the Year. A legacy? Absolutely. We’ll have closing comments after this Break 4: Ingles Markets Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

===== MDJ Script/ Top Stories for October 17th Publish Date:  October 17th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, October 17th and Happy Birthday to Alan Jackson I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Cobb County Sheriff's Office welcomes newest GED graduates ACT scores increase in Cobb, dip in Marietta KSU student arrested after protesting Charlie Kirk memorial Plus, Leah McGrath from Ingles Markets on grass fed beef All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles Markets 10 STORY 1: Cobb County Sheriff's Office welcomes newest GED graduates The Cobb County Sheriff’s Office hosted its third GED graduation of the year on Oct. 8, right inside the Adult Detention Center. Seven detainees walked away with diplomas in hand—proof that change is possible, even behind bars. Since the program launched in March 2024, over 30 detainees have earned their GEDs. The ceremony was heartfelt, with speeches from Chief Deputy Rhonda Anderson, Col. Michael Williams, and Dr. Kim Kranzlin of Cobb Adult Education. The program isn’t easy—four subjects, a minimum score of 145, and 40+ hours of study. But for these seven, it’s a step toward something better. STORY 2: ACT scores increase in Cobb, dip in Marietta  ACT scores are in, and Cobb County is celebrating its highest average in four years, while Marietta High saw a slight dip. Cobb’s average jumped to 23.7 (up 0.9 points), while Marietta landed at 22.2 (down 0.5). Both still outpaced state (21.4) and national (19.4) averages. Wheeler High led Cobb with a stellar 28.5 average, even climbing 2.5 points from last year. Meanwhile, Marietta students continued to outperform state and national peers in every subject, despite the slight drop. “Success takes time,” said Marietta Superintendent Grant Rivera. “Hard work and curiosity drive our students forward.” Georgia students, for the ninth year, beat the national average. STORY 3: KSU student arrested after protesting Charlie Kirk memorial  A protest at Kennesaw State University’s memorial for conservative activist Charlie Kirk ended in chaos Tuesday night, with one student, Luca Compiani, 18, arrested on charges of battery and obstruction. According to police, Compiani “intentionally” bumped into KSU Police Capt. Timothy Murphy in a “provoking manner” and fled when confronted. Protesters, however, claim the situation was escalated unnecessarily, calling the arrest “a gross abuse of authority.” The memorial, hosted by Young Americans for Liberty, drew both supporters and protesters. Some shouted chants, others threw ketchup at a flag. Despite the tension, organizers said the event achieved its goal: promoting free speech—even amid dissent. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: Ingles Markets 10 STORY 4: 1,100+ voters cast ballots on Day 1 of early voting  Nearly 1,200 Cobb County voters turned out Monday for the first day of early voting, with Marietta leading the charge. Of the 1,193 ballots cast, 481 came from the Cobb Elections Main Office, while Mableton saw 221 voters at the South Cobb Community Center. Michael D’Itri, acting director of Cobb Elections, said turnout usually starts strong, dips mid-period, then surges in the final days. For Marietta voter Chris Danos, 28, the mayoral race is top of mind. “We need better transportation options,” he said. Meanwhile, Dan and Vicki Rupnow, who moved from Atlanta, love Marietta’s walkability and lighter traffic. “It’s perfect for us,” they said. STORY 5: OUT AND ABOUT: 5 things to do this weekend in Cobb County — Oct. 17 - 19 Marietta HarvestFest Marietta Square is the place to be this Saturday for HarvestFest—think scarecrows, costumes, games, and all the fall vibes. From 9 a.m. to 5 p.m., you can wander Glover Park, shop the craft show, or dive into a pie-eating contest (messy, but worth it). Oh, and don’t miss the Big Chicken Cornerback’s Coop—a college football watch party. Bring a lawn chair and settle in. Smyrna Spooky Festival Market Village gets spooky Saturday night, 6–9 p.m., with trick-or-treating, a live DJ spinning Halloween jams, and a free outdoor showing of Hotel Transylvania. Costumes? Highly encouraged. Witches & Friends Paddle At Cauble Park in Acworth, Halloween hits the water! Decorate your kayak, canoe, or paddleboard and join the fun Saturday at 9 a.m. Registration’s $45, and spectators watch for free. Powder Springs Trunk-or-Treat Thurman Springs Park transforms into a candy wonderland Saturday at 10 a.m. Trick-or-treat, carve pumpkins, and soak up the fall festivities. Mableton Pumpkin Chase 5K Costumes, candy, and a spooky 5K? The Mableton Pumpkin Chase 5k starts at 8am Saturday. Mable House Barnes Amphitheatre hosts this free event where spotting the “orange pumpkin runner” earns you a sweet treat. Proceeds go to the It Starts With Me 2 Foundation. And now here is Leah McGrath from Ingles Markets on grass fed beef We’ll have closing comments after this. Break: Ingles Markets 10 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

Interview with Natanya Ross: From Child Star to Homeless Advocate In this episode of Reza Rifts, host Keith Reza interviews Natanya Ross, known for her roles in Boy Meets World, The Babysitters Club, and The Secret World of Alex Mack. They discuss the shift to Zoom interviews post-pandemic, Ross's fascinating journey from child stardom to her struggles with addiction, and her impactful work with homeless foundations. Ross shares personal anecdotes, reflects on her acting career, and talks about her participation in feeding the homeless during the pandemic. The conversation also touches on the pressures and challenges faced by child actors, and they end the show with light-hearted discussions about tattoos and potential future projects.  Natanya's Socials IG: https://www.instagram.com/natanyaross/ FB: https://www.facebook.com/natanyabethross/  X: https://twitter.com/NatanyaRoss  Chapters 00:00 Welcome to the Show 00:26 Interview with Natonya Ross Begins 00:56 The Impact of the Pandemic on Interviews 01:40 Getting Natanya on the Podcast 04:14 Challenges of Being a Child Star 11:22 Natonya's Homeless Foundation 13:56 Hope of the Valley and Tiny Homes 18:16 Hollywood Career and Early Roles 20:02 Discovering a Talent for Comedy 20:54 Encouragement to Pursue Stand-Up 22:02 Comedy Inspirations and Influences 22:45 Memorable Roles and Projects 28:59 Conventions and Fan Interactions 31:47 Personal Reflections and Future Plans 33:41 Fun and Lighthearted Questions 35:07 Favorite Tattoos and Social Media 37:15 Conclusion and Farewell   Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!   #NatanyaRoss #ChildStarJourney #FromHollywoodToHumanity #HomelessnessAdvocate #90sActorsWhereAreTheyNow

Send us a textCan your most meaningful work begin after 50? Executive and leadership coach Dr. Sanaz Solomon proves it can.In this kickoff episode of the BoldTimers {https://www.linkedin.com/company/boldtimers/} collaboration, we unpack:Surviving vs. Thriving (02:43): How to move from routine survival to living with energy and purpose.Leaving a Stable Career for Meaning (03:28): Why Dr. Solomon walked away from a 20-year career to realign with her values.The Sunk Cost Fallacy (04:54): How “settling” can quietly hold you back—and how to release what no longer fits.Naming Fear and Moving Through It (10:00): Practical ways to separate self-doubt from fear of judgment and move forward anyway.Ageism, Judgment, and Self-Worth (12:40): How to reframe experience as a superpower, not a setback.If you're ready to pivot toward work that feels meaningful—whether consulting, coaching, or launching a mission-driven venture—this episode offers a roadmap for reinvention rooted in courage, experience, and self-trust.Your second act starts with one honest step.Support the show Watch: Unarmored Talk Playlist Mario's Socials: Parade Deck Support My Nonprofit: Still Serving, Inc. Email: host@unarmoredtalk.com

MDJ Script/ Top Stories for October 15th Publish Date:  October 15th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, October 15th and Happy Birthday to Mario Puzzo I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Commissioners to appoint Ferrell police chief Oct 28 Popular cotton candy food truck opens first location in downtown Acworth Cobb Elections Board seeks pay raise, citing increased workload All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 9 STORY 1: Commissioners to appoint Ferrell police chief Oct 28  The Cobb Board of Commissioners is set to make interim Police Chief James Ferrell’s role permanent on Oct. 28, with a vote followed by his swearing-in. Afterward, Ferrell will meet with community members, the county announced Monday. Ferrell, who stepped in as interim chief after Stuart VanHoozer’s April retirement, has been recommended by County Manager Jackie McMorris. While Chair Lisa Cupid initially considered Erika Shields, former Atlanta and Louisville police chief, as a candidate, the focus has shifted to Ferrell. Support for Ferrell is strong, with Commissioner Keli Gambrill and the Georgia Fraternal Order of Police backing his appointment. STORY 2: Popular cotton candy food truck opens first location in downtown Acworth After years of spinning sugar on the go, Gimme That Sugar has finally found a home. Lynn and Phil Lafferty, the couple behind the beloved cotton candy business, just opened their first storefront in Acworth on South Main Street. What started as a pandemic project—a tiny cart, a dream, and a lot of trial and error—has grown into a local favorite. “We had no idea people would love fresh cotton candy this much,” Lynn said. The shop serves their signature spun-to-order cotton candy (on glow sticks, if you’re feeling fancy), plus shaved ice, milkshakes, and more. “It’s surreal,” Lynn added. “A childhood dream come true.” STORY 3: Cobb Elections Board seeks pay raise, citing increased workload   The Cobb County Board of Elections is asking for a big pay bump—over 200%—citing the growing workload and expectations placed on its members. Right now, the board chair gets $200 a month, and members get $150. That’s it. Those rates haven’t changed since the early ’90s, back when meetings were short and infrequent. Now? They’re meeting two or three times a month, often for hours, plus prep work, state meetings, and more. The board wants $600 monthly for the chair and $500 for members. Some commissioners agree a raise is overdue but think the jump might be too steep. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: COBB FALL FESTIVAL STORY 4: Sheriff’s office donates sneakers to middle schoolers  The Cobb County Sheriff’s Office teamed up with No Bull Apparel on Oct. 8 to deliver nearly 100 pairs of sneakers to students at three Cobb middle schools—Garrett, Lindley, and Pearson. Chief Deputy Rhonda Anderson and other CCSO leaders personally handed over the shoes, a gesture aimed at supporting kids who need it most. “It’s about more than sneakers,” one official said. “It’s about showing these students we care.” The sheriff’s office thanked No Bull Apparel for stepping up and investing in Cobb’s youth, calling the partnership a meaningful way to build community and promote wellness. STORY 5: Marjorie Taylor Greene sounds alarm over expiring health care subsidies as shutdown continues As the government shutdown drags on, Georgia’s congressional delegation is locked in a messy blame game. Then there’s Rep. Marjorie Taylor Greene—doing her own thing. She’s breaking with her party, slamming both sides over skyrocketing health care costs. “I’m carving my own lane,” she posted online, saying premium hikes will hit her kids and her Northwest Georgia constituents hard. Meanwhile, Democrats and Republicans are at each other’s throats. Democrats blame GOP leadership for the shutdown, while Republicans insist it’s not about health care—it’s about funding the government. And the health care crisis? Still looming, unresolved, and deeply personal for Georgians. Break: STORY 6: Square Threads owner Boozer McClure leads fundraising in Ward 3 bid    Local business owner Boozer McClure has taken the lead in fundraising for the three-way race to replace retiring Ward 3 Councilman Johnny Walker. McClure, who owns Square Threads on Marietta Square, has raised $30,000, outpacing city planner Daniel Gaddis ($26,000) and retired educator Nora Gaudet ($12,500, including loans). Despite raising the most, McClure has spent less than his opponents, leaving him with over $21,000 in the bank. His donors include attorneys, developers, and local restaurateurs, with notable contributions from The Barnes Law Group ($2,500) and Mac’s Chophouse owner Randy McCray ($1,000). Election Day is Nov. 4. STORY 7: Chalktoberfest’s 13th year draws thousands of guests, 100 artists Chalktoberfest took over Marietta Square last weekend, and honestly? It was pure magic. Streets became canvases, with 100 artists from all over—Italy, Mexico, Ukraine—turning pavement into masterpieces. “It’s like the Super Bowl of chalk art,” said Erika Thurkins, who’s been coming for seven years. This time, she drew Jane Goodall, calling her a “huge inspiration.” Meanwhile, Heather Cap brought the ’80s back with a portrait of John Candy as Barf from Spaceballs. “It’s silly, it’s nostalgic—it’s perfect,” she said. The art? Temporary. But that’s the beauty—it’s here, then gone. We’ll have closing comments after this. Break: INGLES 9 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.cobbcounty.gov/parks/special-events/fall-festival See omnystudio.com/listener for privacy information.

In this episode, Jenna explores the biblical figures Lois and Eunice, who played a significant role in instilling faith in Timothy. She emphasizes the importance of nurturing faith in children through everyday conversations and integrating scripture into daily life. The discussion highlights practical ways to encourage faith-based discussions within families, drawing inspiration from the teachings of Deuteronomy and the impact of parental guidance on children's spiritual journeys.Podcast Interview with Christian Smith: https://www.churchleadership.com/podcast/how-parents-pass-religious-faith-to-their-children-featuring-christian-smith/Lost in Translation by Christian Smith:https://www.amazon.com/Lost-Transition-Dark-Emerging-Adulthood/dp/0199828024

What's it like to have children in a foreign country, only to uproot your family and move to a whole new country? Today's guest tells us all about it on this eye-opening interview. Longtime listener of The Bittersweet Life and international teacher Sara Gladding sits down with us to tell us her fascinating story. After living for a short time in France and moving back to the States for a period, Sara and her husband decide on a whim to move to Casablanca, Morocco to teach in an international school there. This is where their two boys are born, and where they begin to build a life they love. But as sometimes happens, there came a point in which their adopted country no longer felt like home. And that's how Sara and her young family ended up in Madrid, just a few months ago. Having been a newbie, a stayer, a goer, and now a newbie expat again, Sara shares the challenges of each of these inevitable expat phases (particularly felt in the international teaching world); what it feels like to decide nearly a year in advance that she's moving away; and what it's like starting all over (again) and if it gets any easier the more you do it. If you haven't already, be sure to listen to Episode 538 Stayers, Goers, and Newbies, a discussion that was suggested by today's guest. ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

 The Hidden Reason You Snap and 4 Things That Stop the Cycle | Toddler Toolkit Podcast"If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!In this episode of the Toddler Toolkit Podcast, I reflect on a key insight inspired between my personal life and by an interview with Katie Krimitsos (coming on air soon!): why is it easier for moms to show compassion to their children than to themselves? We dive into real-life scenarios where self-criticism depletes our patience, explore the concept of 'compassion leaks,' and discuss how this imbalance affects our ability to care for our kids effectively. I share personal stories and offer practical steps for practicing self-compassion and maintaining emotional balance. Join me for an honest conversation about the importance of giving yourself grace and how it benefits both you and your family.00:00 Introduction: The Compassion Dilemma01:11 A Real-Life Example: Nighttime Meltdown04:28 Understanding Compassion Leaks04:44 Common Compassion Leak Scenarios08:30 The Importance of Self-Compassion12:47 Practical Steps for Preventative Regulation14:44 Conclusion: Embracing Imperfection------------------------------------------------------"If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Watch us Chat for the Podcast Interviews with YouTube Video HERE!Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course.  You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the  The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog

When Pete Proimos decided to share his cystic fibrosis story at 40, after decades of silence , it marked a turning point. That decision, guided by his philosophy “Out at 40,” sparked a movement built on honesty, empathy, and empowerment.Today, as CEO of the Filotimo Foundation, Pete is redefining what it means to thrive with an invisible illness and helping others find strength in their own stories.Pete is a tireless advocate for people living with cystic fibrosis. Diagnosed at birth, Pete has spent his life navigating the challenges of CF—while rewriting the narrative of what it means to truly thrive with a chronic, invisible illness.Through the Filotimo Foundation, Pete has built a strong network of support for individuals and families—while breaking down the stigma surrounding conditions you can't always see.Whether you live with CF, love someone who does, or simply care about creating a more compassionate world, Pete's story will inspire you.To learn more about Pete's Foundation; https://filotimofoundation.org  Please like, subscribe, and comment on our podcasts!Please consider making a donation: https://thebonnellfoundation.org/donate/The Bonnell Foundation website:https://thebonnellfoundation.orgEmail us at: thebonnellfoundation@gmail.com Watch our podcasts on YouTube: https://www.youtube.com/@laurabonnell1136/featuredThanks to our sponsors:Vertex: https://www.vrtx.comViatris: https://www.viatris.com/en

GDP Script/ Top Stories for October 11th Publish Date: October 11th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, October 11th and Happy Birthday to Steve Young I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Fernbank Museum set to premiere 2 new Giant Screen films House Republicans consider more funding for public health Pleasant Hill Presbyterian Church Hosts 40th Anniversary Community Carnival and Trunk or Treat All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Fernbank Museum set to premiere 2 new Giant Screen films This fall, Fernbank Museum is serving up two epic adventures on its Giant Screen Theater—stories that’ll stick with you long after the credits roll. First up, “Wild Rescue” (premiering today Oct. 11). It’s a behind-the-scenes look at the Santa Barbara Wildlife Care Network, where bobcats, pelicans, and other injured animals get a second shot at life. Think animal ER, but with jaw-dropping cinematography and a whole lot of heart. Then there’s “Secrets of Great Salt Lake” (opening Nov. 8). Mammoths, saber-toothed cats, ancient floods—it’s a wild ride through time, showing how water shapes life, from the Rockies to the Great Salt Lake. Both films are included with general admission. Don’t miss it. STORY 2: House Republicans consider more funding for public health   Georgia’s public health system is at a breaking point, lawmakers were told Tuesday. Federal funding is drying up—COVID-era dollars are gone, grants are shrinking, and the Congressional budget mess isn’t helping. State funding has increased over the years, but it’s not enough. Per-person spending has dropped from $97 in 2012 to just $74 today, said Leah Chan of the Georgia Budget and Policy Institute. Rural areas? They’re hit hardest—fewer resources, fewer workers, and the looming threat of hospital closures. Advocates made it clear: public health programs save money and lives. Vaccinations, lead abatement, substance abuse prevention—they all reduce preventable deaths and boost the economy. Lawmakers listened, but what’s next? No one’s saying yet. The committee has until Dec. 1 to make recommendations. STORY 3: Pleasant Hill Presbyterian Church Hosts 40th Anniversary Community Carnival and Trunk or Treat   Pleasant Hill Presbyterian Church in Duluth is throwing a big party, and everyone’s invited! To celebrate 40 years, they’re hosting a Community Carnival and Trunk or Treat on Saturday, Oct. 25, from 1 to 3 p.m. in the back parking lot. It’s free, it’s fun, and it’s packed with stuff for the whole family—think decorated trunks, games, face painting, a bounce house, raffle baskets, a fall photo booth, snacks, drinks, and, of course, candy. Lots of candy. They’re also asking guests to bring canned or nonperishable food to stock their Little Free Pantry, helping neighbors in need. Come for the fun, stay for the community vibes. 3700 Pleasant Hill Road, Duluth. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: CITY OF SUGAR HILL STORY 4: Man and woman killed in domestic shooting near Lawrenceville Gwinnett police are piecing together what happened Wednesday morning in a tragic domestic incident that left a man and woman dead in a home near Lawrenceville. Officers were called to the 600 block of Clearwater Place around 9:40 a.m. after someone reported a shooting. Inside a bedroom, they found the two victims—both dead from apparent gunshot wounds. A gun was recovered at the scene, but the Medical Examiner’s Office will confirm the exact cause of death. Detectives aren’t searching for suspects, but they’re interviewing witnesses and combing through evidence. The victims’ names haven’t been released yet, as police are notifying family. Anyone with information can call detectives at 770-513-5300 or leave an anonymous tip with Crime Stoppers at 404-577-8477. Cash rewards are available for tips leading to an arrest. STORY 5: Grayson Football Heads into 15-Day Break with Dominant Win Grayson’s freshman quarterback, Deuce Smith, is making this whole “starter” thing look easy. Filling in after Travis Burgess’ season-ending injury, Smith threw *five* first-half touchdowns Thursday night, leading the Rams to a 58-10 demolition of Rockdale County. Grayson wasted no time. Josh Thomas ripped off a 62-yard run on the first play, and two snaps later, Smith hit Saif Bin-Wahad for a quick 7-0 lead. By the end of the first quarter? 34-7. Even the reserves got in on the action. Junior Tre Crum ran in a touchdown, and freshman Jojo Watts electrified the sideline with a 50-yard punt return score. Grayson, now riding a 22-game win streak, has 15 days to prep for South Gwinnett. Break 3: STORY 6: GCPS names 25 semifinalists for Teacher of the Year Gwinnett County Public Schools just announced the 25 semifinalists for the 2027 Teacher of the Year award, narrowing down an impressive field of 141 local winners. These educators—spanning elementary, middle, and high schools—are now in the running for the district’s top teaching honor. The big moment? January 29 at 6:30 p.m., when GCPS will host a banquet to celebrate all local school Teachers of the Year and crown the county’s best. This year’s semifinalists include standout teachers like Marquiesha Pless Morris (2nd grade, Baggett Elementary), Kelly Swanson (AP Psychology, Brookwood High), and Cindy Quinlan (Entrepreneurship, Phoenix High). The full list of semifinalists showcases the incredible talent shaping Gwinnett’s classrooms every day. STORY 7: Shiloh Grad Michael Nash Remembered Fondly in Gwinnett, Dunwoody It took Michael Nash a while to figure out where he belonged. Coaching and teaching weren’t on his radar at first. After graduating from Shiloh High in 1992, he tried college football, worked in his parents’ business, even moved out of state to build houses. But life has a funny way of steering you back. One day, his old friend Ed Shaddix, then principal at North Gwinnett High, called him up. “Are you ready yet?” Shaddix asked. And that was it. Nash, in his 30s, with a wife, two kids, and bills to pay, went back to school. He worked at North, coached under Bob Sphire, and earned his degree. It wasn’t easy, but it was the start of something bigger. Nash’s coaching journey took him from Shiloh to Dunwoody, where he spent 10 years rebuilding a struggling program. When he arrived, there were 17 players, no facilities, and barely $20,000 in the budget. But he got to work—weight training, nutrition programs, camps, fundraising. Slowly, the team grew to over 120 players, with a budget in the hundreds of thousands. It wasn’t just about football, though. Nash believed in loving his players, in making them better people. He coached lacrosse and baseball when the school needed him. He helped kids with problems at home. In February, Nash left Dunwoody to coach at Chattahoochee County, closer to family. Tragically, he passed away on October 3 after emergency surgery. He was 51. A memorial service will be held October 12 at Dunwoody Baptist Church. To support his family, visit the GoFundMe page in his honor. We’ll have closing comments after this Break 4: Ingles Markets 1 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com www.lilburndaze.org See omnystudio.com/listener for privacy information.

===== MDJ Script/ Top Stories for October 10th Publish Date:  October 10th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, October 10th and Happy Birthday to Van Halen I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal The Georgia Ballet presents Dracula Kent leads fundraising in Marietta Council race Two students arrested for bringing weapons, drugs onto South Cobb High campus Plus, Leah McGrath from Ingles Markets on budgeting All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles Markets 6 STORY 1: The Georgia Ballet presents Dracula The Georgia Ballet is kicking off its 65th season with something deliciously dark—Dracula. Running Oct. 23–26, 2025, at the Jennie T. Anderson Theatre in Marietta, this marks the company’s first-ever production of the gothic classic. Choreographed by Norbe Risco (of Kentucky Ballet Theatre fame), the ballet dives into Bram Stoker’s eerie world of moonlit castles, restless spirits, and, of course, the seductive Count himself. Jonathan Harker’s business trip? Yeah, it spirals into a nightmare of terror and temptation. Under Artistic Director Daet Rodriguez, The Georgia Ballet continues to push boundaries, blending tradition with bold, new works. Heads up: this one’s not for the little ones—recommended for ages 12+ due to its mature themes. Oh, and here’s a fun touch: Hamp & Harry’s will be serving up themed cocktails in the lobby. Performances are limited, so grab your tickets soon at georgiaballet.org or call 770-528-0881. STORY 2: Kent leads fundraising in Marietta Council race Councilman Carlyle Kent is leading the money game in the Ward 5 race for Marietta City Council, outpacing both former Councilman Reggie “Game Changer” Copeland and retiree Kenneth Wright. As of the latest fundraising deadline, Kent’s pulled in over $7,880—far more than his opponents, who’ve both pledged to keep their campaigns under $2,500. Kent’s spent about $3,800 so far, leaving him with $4,082 in the bank. His expenses? Campaign staples like shirts, yard signs, postcards, and even a $955 video camera. Notable backers include former Gov. Roy Barnes ($1,500), ex-Councilman Johnny Sinclair ($250), and a mix of local business owners, church leaders, and community figures. Kent even chipped in $400 himself. The final fundraising deadline is Oct. 25—just ahead of the Nov. 4 election. STORY 3: Two students arrested for bringing weapons, drugs onto South Cobb High campus  Cobb Police arrested two students after finding weapons and drugs in a car parked at South Cobb High School last Friday. Inside the vehicle? A loaded gun with 14 rounds, two knives, a THC vape, and less than an ounce of marijuana. Jentry Henson, of Austell, and Kensley Merriweather, of Powder Springs, now face multiple charges, including felony drug possession and carrying weapons in a school safety zone. Merriweather was also charged with an additional felony for allegedly having a THC vape on her. Both teens, born in 2008, were released on bond—$16,720 for Henson and $27,720 for Merriweather. The school district emphasized there was no threat to the community and encouraged parents and students to use the district’s anonymous tip line to report concerns. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: TRUCK A PALOOZA STORY 4: Artists to chalk the streets at Marietta’s Chalktoberfest Chalktoberfest is back this weekend, ready to transform Marietta Square into a kaleidoscope of color—and draw a crowd of 40,000 to 60,000 art lovers. Hosted by the Marietta Cobb Museum of Art, this two-day festival combines jaw-dropping chalk art with craft beer, live performances, and a whole lot of community spirit. It all kicks off Saturday, 10 a.m. to 5 p.m., and continues Sunday, 11 a.m. to 5 p.m. Admission? Totally free. What started in 2013 with 20 artists has exploded into a global event, featuring 100 artists from places like Italy, Mexico, and Ukraine. Each artist is sponsored by local businesses—so many, in fact, that organizers had to turn some away this year. And the impact? Huge. Executive Director Sally Macaulay says the festival brings $5.2 million to the city and national recognition to the museum. Sunday’s community chalk competition lets kids (ages 9–17) join the fun, while Saturday’s beer festival offers 120+ brews. Tickets for the beer fest are $55 at the door or $50 online in advance. New this year? Aerial performers will dazzle the crowd with acrobatic routines. Street closures start Friday afternoon, so plan ahead. And the weather? Perfect—sunny and mid-70s all weekend. For tickets and details, visit chalktoberfest.com. STORY 5: Cobb, Marietta Teachers of the Year honored with handprints in Walk of Honor On a crisp fall day in Glover Park, two extraordinary teachers left their mark—literally. Hailey Howdyshell of Marietta City Schools and Amanda Dillard of Cobb County Schools unveiled their handprints on the Teacher Walk of Honor, surrounded by cheering students, proud families, and teary-eyed colleagues. “This isn’t just about me,” Howdyshell, a first-grade teacher, said. “It’s about the kids, my mentors, my team—everyone who’s shaped me.” Dillard, a special education teacher at Pope High, reflected on her journey: “I never planned to teach, but my students showed me why I was meant to.” She’s known for her relentless dedication, helping kids of all abilities find their version of success. The ceremony, part of the Cobb Chamber’s monthlong celebration, will wrap up with a pep rally and a car giveaway for the honorees. But for these two, the real reward is the impact they make every single day. And now here is Leah McGrath from Ingles Markets on budgeting We’ll have closing comments after this. Break: Ingles Markets 7 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

CTL Script/ Top Stories of October 10th Publish Date: October 10th   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, October 10th and Happy Birthday to Van Halen I’m Peyton Spurlock and here are the stories Cherokee is talking about, presented by Times Journal Work to start this month on Canton Creek pedestrian bridge Cherokee County leaders OK $5M contract for CATS building Cherokee County adopts $438 million budget for 2026 Plus, Leah McGrath from Ingles Markets on budgeting We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Commercial: Ingles Markets 7 STORY 1: Work to start this month on Canton Creek pedestrian bridge Big changes are coming to the Sunnyside community this month, starting with a new pedestrian bridge over Canton Creek. The city says the project will make the area safer for its many walkers and cyclists—something that’s been a long time coming. Thanks to a $2.2 million grant from the Governor’s Office of Planning and Budget, funded by the American Rescue Plan, Canton can finally kick off improvements in this busy corridor along Hickory Flat Highway and Marietta Road. The new bridge? A 160-foot weathering steel beauty, built just for pedestrians. No cars, no chaos—just a safe, scenic crossing. Meanwhile, the old bridge will stay open for vehicles until a replacement is built. Construction starts soon, and the city’s already acquired nearby properties to make way for the upgrades. Sunnyside’s future? Looking bright. STORY 2: Cherokee County leaders OK $5M contract for CATS building Cherokee County is moving forward with a long-awaited upgrade for its transit system. On Oct. 7, commissioners approved a $5.1 million contract with Place Services, Inc. to build the new Cherokee Area Transit Service (CATS) headquarters at Univeter and Pinecrest roads. The new facility? It’s a big deal—offices, dispatch, a driver training room, parking for 50 buses, and even a propane fueling station. The current space is bursting at the seams, so this project is designed to handle CATS’ needs for the next 20 years. Construction starts soon and should wrap up in about a year. Most of the funding—80%—comes from a Federal Transit Administration grant, with the rest covered by local SPLOST funds. This is phase two of the project. Phase one, which included site prep and stormwater work, wrapped up in September. STORY 3: Cherokee County adopts $438 million budget for 2026 Cherokee County just locked in its 2026 budget—$438.6 million. Sounds massive, right? But according to Chairman Harry Johnston, it’s as lean as it gets. Here is Cherokee County Commission Chair Harry Johnston on the budget. CHAIRMAN HARRY JOHNSTON CLIP. The only big addition? A $1.4 million incentive program for sheriff’s deputies to reward education and certifications—an effort to keep them long-term. Public safety eats up over half the general fund, with $73.6 million going to the sheriff’s office alone. Other highlights? $59.3 million for fire services, $9.8 million for parks, and $2.9 million for senior services. SPLOST funds will cover big projects like courthouse expansion, road improvements, and even an airport runway extension. And here’s the kicker: no tax hikes. For the full 511-page breakdown, check out cherokeecountyga.gov. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    We’ll be right back. Break: INGLES 7 STORY 4: Canton council to vote on contract to build new park  Canton’s South Canton Park is one step closer to reality, with city leaders set to vote on a construction contract Oct. 16. The bids are in—eight of them, ranging from $7.6 million to over $12 million—and, as Mayor Bill Grant put it, “It’s state of the art... and not cheap.” The park, planned for 2939 Marietta Highway (near Dairy Queen), will be packed with features: two playgrounds (one for little ones, one for bigger kids), dog parks with splash pads, a boardwalk, walking trails, a small amphitheater, and even a “listen and chill lawn.” Food trucks? Yep, there’s space for those too. The city snagged a $2.2 million state grant to help fund the project, with the rest coming from SPLOST and impact fees. Residents weighed in on the design last spring, and while the original concept included a zipline, that’s been scrapped. Once the contract’s signed, the city will finalize the timeline. Stay tuned—this park’s going to be a game-changer. STORY 5: Cherokee County Football Power Rankings - Week 9  The Cherokee County football power rankings are heating up as we head into Week 9. Here’s where things stand: River Ridge (6-1, 3-1)The Knights came off their bye week swinging, shutting out Riverwood 35-0. Camden Cox? A beast—102 rushing yards and a TD on just 11 carries. Add in turnovers from Sam Vincent (INT) and Harris Deriso (forced fumble), and this team looks sharp. They host Sprayberry this week in what could be a region-deciding showdown. Sequoyah (6-1, 3-1)No Rajecki? No problem. The Chiefs crushed Lassiter 32-0, with QB Kolby Martin throwing for 259 yards and 3 TDs. Brooks Darling and Jack Ripley stepped up big. They face Woodstock next, a team they’ve beaten four straight times. Woodstock (5-2, 3-1)The Wolverines barely escaped Pope, winning 20-14 behind QB Graham Burmeister, who’s been lights out all season (1,420 yards, 15 TDs). They’ll need him at his best against Sequoyah this week. Creekview (3-4, 3-1)Don’t sleep on the Grizzlies. They nearly upset Sprayberry in OT last week and have clawed their way back after an 0-3 start. With Pope up next, they’re poised to stay in the playoff hunt. Etowah (3-4, 1-2)The Eagles fell to North Paulding but showed flashes, especially QB Zeke Douglass (91 rushing yards) and WR Walker Hughes (118 receiving yards). They’ll look to rebound against Wheeler. Cherokee (1-6, 0-3)It’s been a tough season for the Warriors, but Brandon Hamilton continues to shine, rushing past 1,000 yards on the year. With Walton and North Cobb looming, the road ahead doesn’t get any easier. And now here is Leah McGrath from Ingles Markets on budgeting Commercial: We’ll have closing comments after this.   COMMERCIAL: Ingles Markets 7   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

1 / 4 MDJ Script/ Top Stories for October 8th Publish Date: October 8th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast. Today is Wednesday, October 8th and Happy Birthday to R.L. Stine I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal 1. Man falsely accused of Walmart kidnapping reportedly seeking $25 million in damages 2. Atlanta tenor Timothy Miller launches St. Catherine’s community concert series on Oct. 19 3. Roger Hines publishes debut book All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe! BREAK: INGLES 7 STORY 1: Man falsely accused of Walmart kidnapping reportedly seeking $25 million in damages Mahendra Patel just wanted to help. That’s what he thought he was doing back in March at a Walmart in Acworth—helping a woman he assumed was disabled, struggling to manage two kids in a motorized cart. Instead, he was accused of trying to kidnap her child. What followed was a nightmare: Patel was arrested, denied bond, and spent 46 days in jail. He lost 17 pounds, endured threats from inmates, and was denied his medication. All for what? A misunderstanding. Surveillance footage later cleared his name, showing Patel calmly shopping, finding Tylenol, and leaving the store. Now, he’s suing Acworth for $25 million. STORY 2: Atlanta tenor Timothy Miller launches St. Catherine’s community concert series on Oct. 19 Mark your calendars: local tenor Timothy Miller will take the stage at St. Catherine’s Episcopal Church in Marietta on Oct. 19 at 3 p.m. as part of The Friends of Music concert series. You’ve probably heard Miller’s powerful voice before—maybe during the seventh-inning stretch at a Braves game, belting out “God Bless America.” But his talent goes far beyond that. From Verdi’s Aida to Gershwin’s Porgy and Bess, and even Beethoven’s Symphony No. 9, Miller’s resume is as impressive as it is diverse. The concert is free (yes, free!), with donations welcome. No tickets needed—just show up early for a good seat. STORY 3: Roger Hines publishes debut book 2 / 4 Roger Hines has released his first book, The Hard and the Beautiful: Life in a Family of Seventeen Children, and it’s as heartfelt as the title suggests. In this memoir, Hines—child number 16 of 17—paints a vivid picture of growing up in rural Mississippi. Life was tough: tenant farms, cotton fields, and the weight of poverty. But it was also rich, thanks to faith, laughter, and the unshakable love of his parents, Walter and Levie Hines. “Poverty doesn’t have to be a dead end,” Hines says. “We were poor, but we were rich in all the ways that matter.” The book is available now on Amazon and at local retailers. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. We’ll be right back. Break: INGLES 7 STORY 4: Police: Intoxicated man made false bomb threat at Johnnie MacCracken’s James E. Lusk, 29, of Marietta, allegedly called in a fake bomb threat to Johnnie MacCracken’s Celtic Firehouse Pub late on Sept. 26—because, according to police, he was drunk and angry. Not exactly a great combo. The arrest warrant also claims Lusk grabbed a woman by the arm during the incident, leaving her in pain. He was arrested three days later and charged with simple battery, false public alarm, and filing a false crime report. Lusk spent a few hours in the Cobb County jail before being released on Sept. 30 on a $10,000 bond. STORY 5: Home Depot hosts Kidde’s Cause for Alarm Home Safety Event On Oct. 4, Kidde teamed up with The Home Depot and iHeartMedia to host a lively fire safety event at The Home Depot on Roswell Road in Marietta. Part of Kidde’s Cause For Alarm campaign, the day was all about raising awareness for fire and carbon monoxide safety—and making homes safer, one alarm at a time. The event kicked off with a Donation Drive-Thru “parade,” complete with fire trucks, gear, and local firefighters from Sandy Springs. Families enjoyed music, food, giveaways, and even met Homer, The Home Depot mascot. The goal? Donate up to $1 million in alarms. Break: 3 / 4 STORY 6: Liberty joins the lineup: Cobb County’s newest K-9 embarks on duty Meet Liberty, the newest (and furriest) member of the Cobb County Sheriff’s K-9 Unit. She’s an 11-month-old bloodhound with a nose for tracking—whether it’s missing people or suspects. But don’t let her serious skills fool you; she’s still a puppy at heart, with a love for stuffed animals (or, honestly, anything she can shred). Liberty is partnered with Deputy Barry Bales, a 17-year veteran who previously worked with K-9 Shax, now retired. “Liberty’s tracking abilities will be a huge asset,” said Sheriff Craig Owens. Expect to see her out and about soon—sniffing, serving, and stealing hearts. STORY 7: Marietta Square gets a seasonal makeover The Marietta Square’s looking a little creepier (and a lot more creative) this October, thanks to the 22nd annual Scarecrows on the Square competition. Local businesses, schools, nonprofits, and just plain crafty Marietta folks have all joined in, decking out scarecrows with everything from humor to heart. Judging happens this week, with winners—Best in Show and category champs—announced at HarvestFest on Oct. 18. HarvestFest kicks off at 9 a.m. in Glover Park, featuring arts and crafts, a pie-eating contest, costumes, and kid-friendly fun. We’ll have closing comments after this. Break: INGLES 7 Signoff- Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: ● www.ingles-markets.comSee omnystudio.com/listener for privacy information.

Send us a textIn this episode of The Unrestricted Podcast, host DreRawka sits down with Ezekiel “The Tongan Kong” Latu, one of Utah's most exciting Heavyweight MMA fighters.Zeke opens up about his latest fight, his current mindset, and his preparation for his upcoming battle at Fierce Fighting Championship 43 during FightCon at the Salt Palace this December.We also dive into:

Send us a textIn this episode of The Unrestricted Podcast, host DreRawka sits down with Ezekiel “The Tongan Kong” Latu, one of Utah's most exciting Heavyweight MMA fighters.Zeke opens up about his latest fight, his current mindset, and his preparation for his upcoming battle at Fierce Fighting Championship 43 during FightCon at the Salt Palace this December.We also dive into:

In this episode, #249 of the XS Noize Podcast, Mark Millar is joined by Maddy Myers and Gustav Moltke from the Californian-Danish dream-pop collective Moon Panda to talk about their stunning third album, Dumb Luck. Recorded between California and Copenhagen, Dumb Luck is a lush dream-pop record exploring love, luck, and creative rebirth — Moon Panda's most sensuous and emotionally open work to date. Written and recorded with keyboardist/guitarist George Godwin and drummer Josh Cabitac, and completed with producer Adam Thein (Djo), the album also features the shimmering single “Space Elevator.” In this conversation, Moon Panda open up about: Recording from home and collaborating across continents The themes of luck, love, and creative survival that shaped Dumb Luck The emotional rollercoaster of motherhood and rediscovering identity through music The deep friendship and “dumb luck” that keeps the band connected across the world “We've been so lucky to find each other and keep creating together — even though we come from different sides of the world,” says Maddy Myers. With Dumb Luck, Moon Panda have created their finest and most heartfelt record yet — a dreamy soundtrack for life's changes, losses, and rediscoveries. XS Noize Podcast Guests Over 240 episodes in, XS Noize has welcomed legends and trailblazers, including: Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, Michael Head — and many more. Find The XS Noize Podcast's complete archive of episodes here.

Toddler Fighting You? 3 Ways Parents Accidentally Shut Down Kindness

GDP Script/ Top Stories for October 4th Publish Date: October 4th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, October 4th and Happy Birthday to Jon Secada I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Central Gwinnett High teacher earns national award Gwinnett tops national mean score on SAT, but trails most metro neighbors Housing Matters: Rainbow Village breaks ground on expansion All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Central Gwinnett High teacher earns national award The Health Occupation Students of America (HOSA) just gave Amanda Baker, a health science teacher at Central Gwinnett High, the Goodheart-Wilcox Outstanding Service Award—and honestly, it’s no surprise. For 11 years, Baker’s been the heart and soul of her HOSA chapter. Her chapter’s done it all—blood drives, parade floats, Stop the Bleed certifications, and sending students to Internationals in events like Biomedical Debate. STORY 2: Gwinnett tops national mean score on SAT, but trails most metro neighbors   Gwinnett County Public Schools is celebrating its Class of 2025 SAT scores for beating the national average—1003 compared to 996—but the story’s a bit more complicated. While the district outpaced the nation, it fell short of Georgia’s state average (1029) and ranked seventh among 12 Metro RESA districts. Schools like Decatur City (1181) and Forsyth County (1178) left Gwinnett in the dust. Interim Superintendent Dr. Al Taylor remains optimistic. Bright spots? GSMST (1360) and North Gwinnett (1165). But some schools, like Meadowcreek (836), are struggling. STORY 3: Housing Matters: Rainbow Village breaks ground on expansion  Big things are happening at Rainbow Village. On Sept. 29, they broke ground on a major campus expansion that’ll more than double their capacity to help homeless families—going from 30 transitional apartments to 66. Families who live there get more than just a roof over their heads. They learn how to budget, tackle debt, and save for the future. Utilities and internet? Covered. The $15 million project is 73% funded, but there’s still work to do. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: CITY OF SUGAR HILL STORY 4: Brian Snitker out as Braves' manager, will transition into advisory role After months of speculation, Brian Snitker finally made it official: he’s stepping down as Braves manager after the 2025 season. But don’t worry—he’s not going far. Starting in 2026, he’ll take on an advisory role, marking his 50th year with the organization. At 70, Snitker’s ready for a slower pace—more time with family, fewer road trips. His journey with the Braves started in 1977, thanks to Hank Aaron, who gave him his first coaching job. As the Braves prepare to find their next manager, Snitker’s legacy looms large. From consignment-store bunk beds in the minors to hoisting a championship trophy, he’s seen it all. STORY 5: Buford City Schools names District Teacher of the Year Emily Stewart, Buford Senior Academy’s media specialist, was named the 2025 District Teacher of the Year for Buford City Schools—and honestly, it’s no surprise to anyone who knows her. Stewart, who works with third through fifth graders, has turned the Media Center into something magical. It’s not just a library anymore—it’s a place where kids discover new worlds, take risks as readers, and actually *want* to read. Her Reading Challenge program? A hit. The Genre Café? Genius. Kids sampling books like they’re at a coffee shop? Who wouldn’t love that? But she doesn’t stop there. Stewart organizes school communications, helps teachers with tech, and even runs district-wide events like Books on the Bus, giving free books to families. We’ll be right back. Break 3: LILBURN DAZE STORY 6: Gwinnett Clean & Beautiful names 2025-26 Green Youth Advisory Council class Gwinnett Clean & Beautiful is kicking off another year of shaping young leaders with its Green Youth Advisory Council (GYAC) for 2025-2026. This year’s group? Twenty passionate high schoolers from 12 schools across Gwinnett County, ready to make a difference. New faces include Amari Wilson (South Gwinnett), Maansi Singh (GSMST), and Holly Spake (Brookwood), while returning members like Ananya Desai (Peachtree Ridge) and Brian Le (Brookwood) are back for more. From tackling litter to launching school programs, they’ll serve as advocates, volunteers, and innovators. Oh, and seniors? They’re eligible for a $1,000 scholarship. STORY 7: New store open at Mall of Georgia Johnston & Murphy, the classic American brand that’s been around since, well, 1850, is now open at the Mall of Georgia. You’ll find it upstairs, right across from JCPenney. Known for everything from handcrafted dress shoes to casual sneakers, polished jackets to everyday staples, Johnston & Murphy has this knack for blending timeless style with modern vibes. It’s the kind of place where you can grab a statement shoe *and* a go-to sweater in one trip. The boutique? Sleek, modern, and totally worth a visit. We’ll have closing comments after this Break 4: Ingles Markets 8 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com See omnystudio.com/listener for privacy information.

MDJ Script/ Top Stories for October 3rd Publish Date:  October 3rd Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.  Today is Friday, October 3rd and Happy Birthday to Stevie Ray Vaughn I’m Jessica Forkel and here are the stories Cobb is talking about, presented by Times Journal Atlanta United, local officials cut ribbon on $25 million training facility expansion Toastique brings gourmet toast and juices to east Cobb Brian Snitker out as Braves' manager, will transition into advisory role Plus, Leah McGrath from Ingles Markets on cereals All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles Markets 6 STORY 1: Atlanta United, local officials cut ribbon on $25 million training facility expansion This week, Atlanta United pulled back the curtain on a $25 million expansion to their Children’s Healthcare of Atlanta Training Ground in Marietta, and let’s just say—it’s next level. The facility, now a sprawling 50,000 square feet, is the latest investment from owner Arthur Blank, bringing the total spend on the space to over $90 million. What’s new? A second gym for Atlanta United 2 and Academy players, a cutting-edge Emory Healthcare Studio (complete with podcast and video production spaces), and more than 100 workspaces for staff. Marietta Mayor Steve “Thunder” Tumlin called the ribbon-cutting a celebration of progress. The timing couldn’t be better, with the 2026 FIFA World Cup just around the corner. Atlanta United expects to host an international team at the facility during the tournament, and Tumlin is confident it’ll be the top pick. And they’re not done yet. Phase two is already in the works, with plans for hydrotherapy rooms, hyperbaric chambers, and expanded recovery spaces. The goal? To have it all ready before the World Cup kicks off. STORY 2: Toastique brings gourmet toast and juices to east Cobb Toastique has officially landed at the corner of Roswell and Johnson Ferry roads, bringing a fresh twist to the neighborhood’s food scene. Think gourmet toast, smoothies, and juices—but make it Instagram-worthy. Founded by former Division 1 cheerleader Brianna Keefe, Toastique started in D.C. back in 2018 and has since grown into a national sensation. Here in East Cobb, Rex and Leslie Sheridan are running the show. The menu? Packed with healthy, colorful options. Fan favorites include the Smoked Salmon toast (loaded with salmon, herbed cream cheese, and all the fixings), the Açai Smoothie Bowl, and the Avocado Smash. Rex, a pescatarian, swears by the Tomato Burrata toast—“It’s my go-to,” he says. The vibe inside matches the food: light, airy, and full of plants. There’s even a to-go fridge stocked with pressed juices and chia puddings, all made in-house. For Rex, this isn’t just a business—it’s personal. After years of health struggles, he discovered that better eating was the key to feeling better. Toastique is open daily, 7 a.m. to 5 p.m., at 4250 Roswell Road. Stop by, snap a pic, and taste what all the buzz is about. STORY 3: Brian Snitker out as Braves' manager, will transition into advisory role  After months of whispers and speculation, Brian Snitker finally made it official: he’s stepping down as Atlanta Braves manager after the 2025 season. But don’t worry—he’s not going far. Starting in 2026, Snitker will take on an advisory role with the team, marking his 50th year with the Braves organization. At a press conference at Truist Park, the Braves announced Snitker’s transition and revealed he’ll be inducted into the team’s Hall of Fame next year. The event was full of praise, gifts, and a lot of emotion. Snitker’s journey with the Braves is the stuff of baseball legend. Signed as a catcher in 1977, his playing career didn’t pan out, but Hank Aaron saw something in him and offered him a coaching job. From there, Snitker worked his way up, managing at nearly every level of the minors before taking over the big-league club in 2016. When he stepped in, the Braves were at rock bottom—the worst record in baseball. But under Snitker, they turned it around fast. Seven playoff appearances, six division titles, and a magical 2021 World Series win later, he’s cemented his legacy. Now, he’s looking forward to spending time with his family—his wife, Ronnie, their kids, and three grandkids. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: TRUCK A PALOOZA STORY 4: Cobb County feels early impacts of federal government shutdown Cobb County is already feeling the ripple effects of the government shutdown, which kicked off at midnight when Congress failed to pass a budget. No funding, no updates—just ask Dobbins Air Reserve Base, whose website now greets visitors with a blunt message: “Due to the government shutdown, this website is not being updated.” Calls to their public affairs team? Crickets. National parks like Chattahoochee River National Recreation Area and Kennesaw Mountain Battlefield Park are technically “closed,” but outdoor areas remain open. Bathrooms, though? Not so much. Visitors are being told to bring their own toilet paper—yes, really—and pack out their trash. Meanwhile, protesters from Indivisible Cobb gathered at Kennesaw Mountain, as they do every Wednesday, to advocate for park staff and future generations. Organizer Gail Von Gonten voiced concerns about unpaid workers and stalled maintenance. Statewide, the shutdown could impact over 110,000 federal workers in Georgia. While furloughed employees may qualify for unemployment benefits, they’ll have to repay those funds once back pay kicks in. It’s a mess, and for now, there’s no clear end in sight. STORY 5: Cherokee Heights Art Festival is Oct. 18 Mark your calendars—on Oct. 18, the 17th Annual Cherokee Heights Arts Festival is taking over Freyer Drive NE (between Etowah and Chicasaw Drives) in Marietta from 9 a.m. to 4 p.m. Admission? Free. Parking? Also free. This charming neighborhood, a 1924 National Historic Register gem just a mile from Marietta Square, started as a small, invite-only art show among neighbors. In 2009, they decided to take it outside—and open it to everyone. Now, it’s a one-day celebration featuring over 40 local artists and makers. Expect everything from paintings and pottery to jewelry, baked goods, and even original books. Two music “stages” will keep the vibe lively with free performances all day, and kids can get crafty at an art station hosted by the Marietta/Cobb Museum of Art. Feeling hungry? Food and drinks will be available, and local nonprofits like CASA and MUST Ministries will also be there. For a sneak peek, check out the Cherokee Heights Arts Festival on Facebook or Instagram. And now here is Leah McGrath from Ingles Markets on cereals We’ll have closing comments after this. Break: Ingles Markets 7 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Truck-A-Palooza 2025 See omnystudio.com/listener for privacy information.

CTL Script/ Top Stories of October 3rd Publish Date: October 3rd   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, October 3rd and Happy Birthday to Stevie Ray Vaughn I’m Peyton Spurlock and here are the stories Cherokee is talking about, presented by Times Journal Cherokee County school unveils Johnston Akers playground Motorcyclist killed in crash at Woodstock parking deck Charity bike ride coming to Cherokee County Saturday Plus, Leah McGrath from Ingles Markets on cereals We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Commercial: Ingles Markets 6 STORY 1: Cherokee County school unveils Johnston Akers playground   At Johnston Elementary, the kids finally have something new to cheer about: the “Johnston Akers” playground. But it’s more than just slides and monkey bars—it’s a heartfelt tribute to Laura Akers, the school’s beloved former principal who passed away in May. Akers believed recess was sacred. “It’s where kids learn to be kind, to share, to just be kids,” said Assistant Principal Amy Walker. Now, thanks to $145,000 in donations, her spirit will echo in every joyful shout and game of tag. STORY 2: Motorcyclist killed in crash at Woodstock parking deck   A 19-year-old lost his life Tuesday night in a motorcycle crash at the City Center East Parking Deck in downtown Woodstock. When officers arrived, his friends were already trying to help, but despite their efforts—and those of emergency responders—he didn’t make it. He was pronounced dead at the scene. Woodstock police believe speed played a role and are investigating. The sixth floor of the parking deck is now closed while the investigation continues. Woodstock Fire and Cherokee County emergency crews also responded to the tragic scene. STORY 3: Charity bike ride coming to Cherokee County Saturday Heads up, Cherokee County drivers—Saturday’s going to be a bit slower on the roads. The Van Purser Foundation’s All For One 100 charity bike ride is rolling through, and about 100 cyclists will be pedaling their way across parts of the county. Expect delays from around 10 a.m. to 2 p.m., especially near Hickory Flat, Avery, Macedonia, and Free Home. The sheriff’s office is asking drivers to take it easy and stay alert. It’s all for a good cause, though, so maybe give the riders a wave—or a little extra space. Curious about the foundation? Check out vanpurserfoundation.org. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    We’ll be right back. Break: TRUCK A PALOOZA STORY 4: Café Flōralia opening in Woodstock's The Circuit this fall  Café Flōralia, a cozy, locally owned coffee spot from south Canton, is gearing up to open at The Circuit Woodstock this fall. If you’re a coffee lover—or just someone who craves a warm, welcoming vibe—you’re in for a treat. Known for its artisan-roasted beans and a menu that’s as thoughtful as it is delicious, Café Flōralia isn’t just about coffee. It’s about connection. The new location will serve students, entrepreneurs, and locals alike, offering everything from curbside pickup to natural energy drinks. STORY 5: Campaign for Georgia lieutenant governor gets another GOP contender  The race for Georgia’s lieutenant governor is heating up, with six state lawmakers now in the mix. The latest? Sen. Greg Dolezal, a Republican from Cumming, who’s leaning hard into his conservative credentials. Dolezal’s campaign ad, complete with sirens blaring, paints a dire picture: “The radical left is threatening public safety,” he warns. He’s touting his work on the Riley Gaines Act, which bans transgender athletes born male from competing on women’s teams, and promises to crack down on rioters, illegal immigration, and “soft on crime” prosecutors. But he’s not alone. Heavyweights like Sens. John F. Kennedy, Steve Gooch, and Blake Tillery are also vying for the spot, alongside Rep. David Clark, and Democrat Sen. Josh McLaurin, who’s made it clear he wants nothing to do with Trump. It’s shaping up to be a wild primary, with candidates scrambling for Trump’s endorsement—though Dolezal’s already taken a swipe at rivals for their “political opportunism” when it comes to the former president. Buckle up, Georgia.  And now here is Leah McGrath from Ingles Markets on cereals Commercial: We’ll have closing comments after this.   COMMERCIAL: Ingles Markets 6   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

Today Kristina sits down with one of her favourite people and the world's newest best-selling author (we're calling it now!) Carly Ottaway!Carly is the Founder of Web of Words, a marketing agency recently celebrating 10 years in business, and a woman who is redefining success on her own terms. In this powerful conversation, Carly shares her journey of writing her first book which came out today, Coming Home: The Path to Your Favourite Self and Permission to Do It Your Way.This is a project that's been three years in the making and is sure to change the way you think about yourself and your story. What started as a soulful calling turned into a transformational experience of coming back to her most authentic self, through motherhood, business, and healing from life's challenges.In this episode Kristina and Carly are diving deep into:How Carly went from hiding behind her clients' stories to boldly telling her own.Why you don't need to know “the how” to get started on a big dream.The identity shift that comes with showing up fully in your purpose.How your story can be your most powerful brand tool.What it really takes to build a sustainable business aligned with your life.How to nurture your network and allow yourself to receive support.Why it's never too late to pivot, expand, or come home to who you truly are.This conversation is for anyone who's been sitting on a dream, who's afraid to start, or who needs the nudge to trust their story and do it their own way!Buy Carly's Book! The first 5 people to share this episode in your stories and tag @kristina.bartold and @itscarlyottaway will get a free copy of the book, courtesy of Kristina!Connect with Carly!BookInstagramWebsiteMentioned in Episode:High Vibe Women Online CommunityTake Our Social Media QuizJoin the Weekly SnSend me a text!PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

This is the audio from my 10/1 YouTube Live, I'll discuss my 6 years as a full time reseller, the ups and downs, and whether I'd do it all again. I've also got news from eBay, Etsy, USPS and more!I'm riding in the Great Cycle Challenge to raise money for Kids' Cancer Research! I've pledged 300 miles in September! I'll do the miles, but I need you to give, please donate if you can! Thanks! ⁠⁠⁠https://greatcyclechallenge.com/riders/RyanShoemaker⁠⁠⁠My New Cycling Channel: ⁠⁠⁠https://www.youtube.com/@cycling-with-ryan⁠⁠⁠⁠⁠⁠⁠Cycling With Ryan Instagram ⁠⁠⁠https://www.instagram.com/cycling_with_ryan⁠⁠⁠My Website: ⁠⁠⁠https://linktr.ee/galaxycdsrocks⁠⁠⁠The YouTube Version of this show: ⁠⁠⁠https://www.youtube.com/@GalaxyCDSRocks⁠⁠⁠My Ebay Store: ⁠⁠⁠https://ebay.us/HD2CAs⁠⁠⁠My Curated eBay Supply Store: ⁠⁠⁠https://www.ebay.com/inf/galaxycdsrocks⁠⁠⁠My Etsy Shop: ⁠⁠⁠https://www.etsy.com/shop/GalaxyCDS⁠⁠⁠⁠⁠⁠⁠I've created a series of Reselling Logs, and Personal Journals, which you can see on Amazon! ⁠⁠⁠https://amzn.to/3pJPkqD⁠⁠⁠Galaxy CDS Rocks Swag Store: ⁠⁠⁠galaxy-cds-rocks-and-flips.printify.me/products⁠⁠⁠Donations to the channel accepted at: ⁠⁠⁠https://www.paypal.me/galaxycds⁠⁠⁠My Channel Ethics Statement Regarding Sponsorships: ⁠⁠⁠https://docs.google.com/document/d/1UmRx77pe_F9kmiG4VlkDuy8Kmq32hJvY1n2COf5ImZY/edit?usp=sharing⁠⁠⁠Stuff I use: (These are sponsored affiliate links, and by using them you will support the podcast when I receive a small commission payment from the site for referring you, at no additional cost to you. So click away Galaxians!)I use Streamyard for my Podcast Interviews and Upcoming Live Shows. I highly recommend it! ⁠⁠⁠https://bit.ly/49spdKc⁠⁠⁠Have a need to crosslist? Try ListPerfectly! I recently signed up and am in the process of moving over 6000 listings from eBay to Mercari, watch for future updates! Use this referral link, be sure to input referral code 634 and save 30% off your first month, please and thank you! ⁠⁠⁠https://listperfectly.com/?ref=634⁠⁠⁠Sign Up with Mercari! It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code RPSYYJ when you sign up with my link: ⁠⁠⁠https://merc.li/bWdhq8kVb #mercari⁠⁠⁠Podcast/YouTube GearOBSBOT Tiny 2 Lite Camera: ⁠⁠⁠https://amzn.to/40QVOYx⁠⁠⁠⁠⁠Elgato Stream Deck: ⁠⁠⁠https://amzn.to/468lvHE⁠⁠⁠⁠⁠Hollyland Lark M2 Microphone: ⁠⁠⁠https://amzn.to/44IELcf⁠⁠⁠Reselling ToolsValue Mailers on eBay for All Of Your Package Needs: ⁠⁠⁠https://ebay.us/Sqif0E⁠⁠⁠⁠⁠beeprt Bluetooth 4x6 Thermal Label Printer: ⁠⁠⁠https://amzn.to/3Oiu61a⁠⁠⁠Scotty Peeler Label Remover: ⁠⁠⁠https://amzn.to/3rnpp8n⁠⁠⁠Tape King Tape Gun: ⁠⁠⁠https://amzn.to/2WjFPBz⁠⁠⁠Sound effects obtained from ⁠⁠⁠https://www.zapsplat.com

Discover Madison Wisconsin: Outdoor Adventures, Lakes, and Local Flavor with Destination Madison.Welcome back to the Outdoor Adventure Series! In this episode, we're chatting with Rob Gard, the Director of Communications and Public Affairs for Destination Madison. We dive into what makes Madison, Wisconsin, a true gem for outdoor enthusiasts, families, and anyone seeking to explore vibrant city life intertwined with nature. Rob shares the story behind Madison's unique location—an urban haven surrounded by five lakes—offering countless ways to enjoy the outdoors, from kayaking and biking to exploring state parks just a short drive away. DISCUSSIONOverview of Destination MadisonMadison's Geography and Outdoor AppealHistory and Evolution of Tourism in MadisonTypes of Visitors and Tourism PatternsRegional and Statewide Partnerships in TourismWorking with Indigenous Communities (Ho-Chunk Nation)Local Partnerships in Conferences and EventsNavigating the Destination Madison Website (Live Walkthrough)Accessibility and Walkability of MadisonMadison as an Urban DestinationFood & Drink Highlights in MadisonUpcoming Events and ConferencesLEARN MORETo discover the best of Madison, visit their website at https://www.visitmadison.com/  and on these social sites: Facebook: https://www.facebook.com/destinationmadison/Instagram: https://www.instagram.com/destinationmadisonYouTube: https://www.youtube.com/c/DestinationMadisonLinkedIn: https://www.linkedin.com/company/destination-madisonNEXT STEPSVisit us at https://outdooradventureseries.com to like, comment, and share our episodes.KEYWORDSMadison Wisconsin, Destination Madison, Outdoor Recreation, Frank Lloyd Wright, Monona Terrace, Ho Chunk Nation, Outdoor Adventure Series, Podcast Interview#madisonwisconsin #destinationmadison #OutdoorRecreation #FrankLloydWright #MononaTerrace #HoChunkNation #OutdoorAdventureSeries #PodcastInterviewMy Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch

We all think we know what wil make your brain sharper, faster, and more agile. But what does the neuroscience actually say on the subject? There's no one better to answer that question that Therese Huston, cognitive scientist, and author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science. And today we are lucky to sit down with Therese and get into the nitty-gritty of brain science and what actually helps—small changes that in most cases can be accomplished in just 5 minutes a day. According to Huston, "Your brain has a favorite beverage, a surprising way to add new neurons, and strong opinions about multitasking—and it's not what you think." In this engagine conversation, Katy and Therese explore, among other things, how to turn a scattered mind into focused energy. Find Therese Huston at her website or on Instagram. ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is all sold out for 2025! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

Realistic Fitness and Nutrition for Busy Moms ft. Athena Concannon | Toddler Toolkit Podcast Most moms don't fail because they lack willpower—they're stuck in fitness myths that don't work. In this episode, Athena Concannon reveals the truth that actually helps busy moms see real results without extremes. Connect with Athena HERE:Instagram: https://www.instagram.com/athenaconcannon/Website: https://www.achievewithathena.com/------------------------------------------------------I'm so honored to be a speaker in the Happily Family Online Conference (Oct 9–13) alongside Dr. Daniel Siegel! My favorite author in the parenting education and neuroscience space.

===== MDJ Script/ Top Stories for September 26th Publish Date:  September 26th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, September 26th and Happy Birthday to Tommy Lasorda I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Potential name changes on the horizon for Cobb Galleria, Performing Arts Centre Kennesaw to increase sanitation rates Health officials warn of measles in Georgia Plus, Leah McGrath from Ingles Markets on sodas All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles Markets 4 STORY 1: Potential name changes on the horizon for Cobb Galleria, Performing Arts Centre Big changes are coming to the Cobb Galleria Centre—and not just the $190 million renovation. A new name might be on the way, too. Charlie Beirne, the Galleria’s general manager, floated the idea of renaming it the “Cobb Convention Center” during a meeting Wednesday. “It’s simple, clear, and gives us national recognition,” he said. The authority’s board agreed, though Chair Jerry Nix admitted, “It’s not just a name change—there’s a lot of headache involved.” Meanwhile, the $145 million Cobb Energy Performing Arts Centre is also eyeing a rebrand, with naming rights expiring in 2027. A new sponsor could bring fresh funds to keep the venue cutting-edge. Renovations for both facilities are well underway, with the Galleria’s upgrades—including a grand entrance, expanded meeting spaces, and a sleek new look—set to wrap by early 2027. It’s the end of an era for the Galleria Specialty Shops, but Beirne says the revamped space will better serve the community and attract larger events. As for the Performing Arts Centre, a marketing firm has been hired to find a new name sponsor. Both projects signal a fresh chapter for these iconic Cobb landmarks. STORY 2: Kennesaw to increase sanitation rates Starting Nov. 1, Kennesaw residents will see a 6% bump in their sanitation rates. That means the standard monthly service—one trash can, one recycle cart—goes from $32.50 to $34.50. Got an extra trash can? That’ll now run you $19.50 a month, and additional recycle carts are $6. The increase hits December bills, but if you’ve prepaid for the year, you’re safe until your service period ends. Auto-pay users? Better update your payment info to dodge late fees. The city says it’s been eating rising costs for four years—18% higher, to be exact. “This adjustment was overdue,” Councilman Antonio Jones said, noting it was finalized with the 2026 budget. Republic Services, the city’s contractor, will continue handling trash, recycling, and yard waste. STORY 3: Health officials warn of measles in Georgia  Georgia health officials are keeping a close eye on seven people who may have been exposed to measles after contact with infected individuals. On Tuesday, the state Department of Public Health confirmed three new cases, including one on Sept. 11. Two of the patients are unvaccinated, and the third? Their vaccination status is unclear. All three are isolating at home. So far, 268 close contacts have been identified, but only seven are under “active” monitoring. Officials stress vaccination is the best defense—kids should get their first dose between 12-15 months and a second by age 6. This year, Georgia has seen 10 measles cases, up from six last year. Nationwide, cases have been climbing since the pandemic disrupted routine vaccinations. Meanwhile, a CDC advisory panel recently stirred controversy by recommending standalone chickenpox vaccines for toddlers instead of the combined MMRV shot. The American Academy of Pediatrics pushed back, calling the move “misguided” and warning it could erode trust in vaccines. Georgia parents are urged to talk to their doctors about the best options for their kids. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: Ingles Markets 4 STORY 4: New art exhibits in Marietta blend the personal, political and the abstract Two new exhibits are turning heads at the Marietta Cobb Museum of Art, running through Dec. 14: Craig Drennen’s “T is for Timon” and Ahmad Hassan Taylor’s “History Lessons.” Drennen, a Guggenheim fellow and Georgia State professor, spent 17 years crafting his Shakespeare-inspired collection. “Timon of Athens,” a play Shakespeare himself never staged, serves as his muse. “It’s a bad play by a great playwright,” Drennen quipped. “I use bad things to make good things.” His bold, abstract works—painted to mimic collages—are designed to last centuries. Taylor, known as the “Atlanta Illustrator,” makes his debut with striking cityscapes and politically charged pieces. One standout, “All In Favor (Of Hate),” features a white horse surrounded by biting commentary on perception and truth. Both artists will host free talks—Drennen on Nov. 1, Taylor on Dec. 14. Admission is free on Oct. 5, Nov. 2, and Dec. 7. STORY 5: Cobb extends student housing moratorium Cobb County’s moratorium on student housing applications just got another six-month extension, as officials wait for Kennesaw State University to wrap up its housing study. The Board of Commissioners voted unanimously Tuesday—no debate, just a quick vote—to keep the pause in place until spring 2026. This is the second extension since the ban started in October 2024. Community Development Director Jessica Guinn said it’ll likely be the last. The issue? It’s messy. Commissioner Keli Gambrill isn’t a fan of purpose-built student housing, saying KSU should handle its own housing needs. Chair Lisa Cupid, on the other hand, has pointed out that many students can’t find affordable housing because of county rules limiting unrelated people from living together. Meanwhile, not everyone’s on board with the moratorium. During public comment, Donald Barth didn’t hold back. “Have y’all bumped your heads?” he asked. “We need student housing. It brings growth, tax dollars, and no problems—at least not where I live.” The county plans to revisit the issue once KSU’s study is done, with potential updates to the student housing code included in the new Unified Development Code. And now here is Leah McGrath from Ingles Markets on sodas We’ll have closing comments after this. Break: Ingles Markets 4 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

MDJ Script/ Top Stories for September 24th Publish Date:  September 24th    Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, September 24th and Happy Birthday to Jim Henson I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Mableton chemical plant applies for air quality permit for new process area Cobb to consider extending student housing moratorium Man arrested for shooting at victim’s car in Mableton payment dispute All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 3 STORY 1: Mableton chemical plant applies for air quality permit for new process area  A Mableton chemical plant, Compass Chemical International, wants to expand. They’ve filed for an air quality permit with Georgia’s Environmental Protection Division to add a new process area at their Buckner Road site. The plan? To produce a proprietary lubricant additive—an alkyl phosphite blend (with or without dispersants, if you’re into the details). Mayor Michael Owens struck a balance: “We welcome businesses that invest in Mableton, but safety and clean air come first.” Councilwoman Patricia Auch added, “Permits like this are routine. If they meet the standards, it’s not necessarily harmful.” The permit’s under review. Public comments? Due by Oct. 17. STORY 2: Cobb to consider extending student housing moratorium  The Cobb County Board of Commissioners is gearing up to vote on extending a moratorium on student housing applications—again. If approved, it’ll be another 180 days of “pause” on new developments, pushing the freeze into spring 2026. This isn’t the first time. The ban started in October 2024, got extended in March, and now, here we are. Why? Kennesaw State’s booming enrollment has outpaced housing, and zoning battles have made things messy. Chair Lisa Cupid recently admitted students are struggling. Commissioner Keli Gambrill? Not a fan. “KSU needs to handle this,” she said bluntly. STORY 3: Man arrested for shooting at victim’s car in Mableton payment dispute Cesar Alexis Velazquez, 23, from Douglasville, is facing some serious charges after a heated argument over a cell phone repair turned dangerous. On Aug. 21, around 11:30 p.m., Velazquez allegedly fired two shots at a red 2011 Kia Optima outside a home on Joseph Club Drive in Mableton. The victim, who owns a phone repair business, had run back inside for safety. The dispute? Velazquez refused to pay for fixing a water-damaged phone but still left with it—gun in hand, according to police. He’s now charged with aggravated assault and theft of services. Arrested Sept. 9, he’s being held without bond. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 3 STORY 4: KSU student named Newman Civic Fellow  Kennesaw State senior Deja Boney has a knack for making a difference—and now, she’s a 2025 Newman Civic Fellow. It’s a big deal, a national recognition for students who lead with heart and hustle in their communities. Deja, an information systems major with an IT minor, has been everywhere—organizing cleanups, mentoring through Black Women Empowered, and tackling poverty with Circles Cobb. “It’s humbling,” she said, “to know the work I’m doing is seen beyond campus.” Her journey started with an OwlsServe Day, and now she’s a three-term KSU Service Fellow. Next stop? Chicago in October, connecting with other changemakers. STORY 5: Tickets for An Evening with David Sedaris on sale Oct. 17 Mark your calendars: David Sedaris—yes, the David Sedaris—is coming to Atlanta for one night only. The bestselling author and NPR favorite will take the stage at 7:30 p.m. on May 19 at the Cobb Energy Performing Arts Center (2800 Cobb Galleria Parkway). Fresh off the release of A Carnival of Snackery and Pretty Ugly, Sedaris will share new stories, sharp observations, and probably a few laugh-out-loud moments. There’s also a Q&A and book signing. Tickets drop Oct. 17 at 10 a.m. Don’t wait. This one’s gonna sell out fast. Break: STORY 6: Pageant highlights opening night of North Georgia State Fair  Glitter, gowns, and big smiles lit up the stage at the Miss North Georgia State Fair Pageant, kicking off opening night at Jim Miller Park. Over 40 young ladies, from toddlers to college students, took their turn in the spotlight, each sparkling in their favorite dresses. Six winners were crowned, earning tiaras, banners, flowers, and fair passes—and the chance to serve as community ambassadors, riding in parades throughout the year. The big title, Miss NGSF, went to 19-year-old Lilli Bennett of Calhoun, a UGA freshman who’ll use her $1,000 scholarship toward school. The fair runs through Sept. 28—don’t miss it! STORY 7: Life U. men's rugby unveils new locker rooms Life University’s men’s rugby team had more than one reason to celebrate after their win over Army—they finally got to step into their brand-new locker rooms. On Saturday, the school cut the ribbon on the $75,000 renovation, a much-needed upgrade after 45 years. New floors, fresh lockers, and a space to prep for games—it’s a total transformation, funded by alumni donations and team fundraisers. But it’s more than just a facelift. Outside the locker room, a plaque honors past players who’ve passed away. Current players now touch it before every game—a quiet, powerful tribute. The locker room even features nameplates of alumni donors, a reminder of the legacy each player carries when they pull on that jersey. Founders Bobby Gise and Jim Hovey, now in their 70s, watched with pride as the team walked out with a new sense of confidence. Bright yellow and green, the space is ready for game day—and for the next generation of Running Eagles. We’ll have closing comments after this. Break: TRUCK A PALOOZA Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Truck a Palooza See omnystudio.com/listener for privacy information.

You know her from Precious and Empire, but Gabourey Sidibe is even more real off-screen. She talks with Deborah Joy Winans Williams about Hollywood myths, shutting down colorism, and why learning to love yourself is the ultimate act of resistance. Funny, raw, and inspiring. #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewGo Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

In this radiant episode of Choosing Joy, host Deborah Joy Winans Williams sits down with the one and only Gabourey Sidibe—award-winning actress, director, and mother—to talk about choosing self-worth, navigating colorism, and embracing joy in a world that often tells you you’re not enough. From her unexpected journey into stardom with Precious to raising twins and reclaiming her own story, Gabby opens up with humor, honesty, and an unshakable spirit. She shares how her mother’s influence, her unconventional path into Hollywood, and her deeply grounded sense of self have kept her centered through fame, criticism, and cultural expectations. This conversation goes beyond celebrity—into what it means to love yourself loudly despite the noise. Expect laughter, real talk, a few tears, and a reminder that every person deserves good things. Whether you're an artist, a parent, or just someone trying to find peace in your own skin, this episode is for you. ✨ This is Choosing Joy at its most soulful and powerful. Chapter Markers 00:00 – We All Deserve Good Things 03:00 – Gabby’s Unexpected Journey into Hollywood 06:00 – Spirituality, Serendipity & Precious 09:00 – Gabby’s First Time on Set 12:00 – What Hollywood Really Is 1 5:00 – Colorism, Casting, and Identity 18:00 – Exhaustion, Projection & Protecting Joy 21:00 – Gabby on Self-Love and Her Mother 24:00 – Marriage, Kids & Redefining Want 27:00 – IVF, Motherhood & Living Fully 30:00 – The Power of Storytelling #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewSee omnystudio.com/listener for privacy information.

In this episode of Toddler Toolkit, we explore the difference between control language and connection language when dealing with toddler meltdowns. "If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Watch us Chat for the Podcast Interviews with YouTube Video HERE!Learn why phrases like 'calm down' and 'stop crying' often backfire, and discover 12 effective swaps to help support your child's emotional regulation. We also discuss the importance of intention and body language in parenting. Plus, hear about the upcoming Happy Family Online Conference in October 2025 and get tips on how to navigate meltdowns even when you're burned out.00:00 Introduction: From Control to Connection01:35 Understanding Control Language02:44 The Importance of Connection Language04:42 12 Helpful Swaps from Control to Connection10:18 Real-Life Examples and Final Thoughts12:25 Upcoming Events and Conclusion------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course.  You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the  The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog

Wine Talks is deeply connected to the Judgement of Paris. Not only were the Barretts good customers of our wine shop, Warren Winiarski stayed in our home on a trip to Los Angeles. The industry was completely different then. California wine had always been a thing, particularly before prohibition. It had even made its way to the east coast in the 1800's. But then came that fateful day in Paris at the Intercontinental Hotel, the Americans won. In Paris, there was a journalist named George Taber. He had heard about this tasting pitting California's boutique gems against the equivalent (at least from a grape standpoint) French stars. It turned out to be no contest and set the wine world on its ears. Can you imagine, French judges choosing American vintages over their beloved French wines?  George Taber was the only journalist to show up...and almost didn't. George Taber never meant to shake the wine world—he just happened to be the only journalist in the room when California shattered centuries of French pride. As you join us on Wine Talks, you'll walk beside Taber through the candlelit salons of 1970s Paris, where the unsuspecting French sat down to a blind tasting designed to showcase their invincibility, only to watch that myth dissolve, glass by glass. In this episode, you'll learn how a simple event—what began as a friendly challenge orchestrated by Steven Spurrier—ended up catalyzing the global rise of American wine and undermining the Old World's complacency. You'll get an intimate portrait of the Parisian wine scene in its heyday: corner wine shops, eager expatriates, and the odd British merchant shaking things up with unorthodox ideas. Follow Taber's transformation from a young Time magazine reporter, new to France and mostly ignorant of wine, to the accidental chronicler of one of history's most dramatic palate shifts. Discover how logistical headaches and legal loopholes almost kept California's best bottles out of the competition, and what happened when French wine judges realized—too late—that their favorite “Meursault” was actually a Napa Chardonnay. You'll hear about the aftershocks reverberating through both continents; how careers were built, fortunes made, and the entire wine business transformed overnight. Plus, Taber reveals the stubborn role of luck in history and how something as small as attending the right tasting at the right time can change everything. By the end, you'll not only understand the Judgment of Paris, but also the passion, humility, and disruption that lie inside every bottle. #WineTalks #JudgmentOfParis #CaliforniaWine #FrenchWine #GeorgeTaber #StevenSpurrier #ChateauMontelena #StagsLeapWineCellars #NapaValley #WineHistory #WineTasting #WineEducation #BlindTasting #WineIndustry #PodcastInterview #WineStorytelling #WineCulture #CorkHistory #FrenchLifestyle #NewWorldWines   Time Magazine Website: https://time.com (Armen refers to working as a journalist at Time magazine.) Chateau Montelena Website: https://www.montelena.com (Referenced in the discussion about the Judgment of Paris tasting.) Stag's Leap Wine Cellars Website: https://www.cask23.com (Mentioned as one of the winning wineries in the Judgment of Paris.) Charles Krug Winery Website: https://www.charleskrug.com (Referenced in a story about being poured at an event with President Eisenhower.) Sebastiani Vineyards & Winery Website: https://www.sebastiani.com (Mentioned when Paul recalls stocking the shelves.) Ackerman Wines Website: https://www.ackermanwines.com (Ackerman, a major New York wine retailer, is referenced.) St. Francis Winery & Vineyards Website: https://www.stfranciswinery.com (Discussed in context of early synthetic cork usage.) Barefoot Cellars Website: https://www.barefootwine.com (Mentioned regarding synthetic corks.) Taylor Wine Company (Taylor Cellars) Website: https://www.taylorwine.com (Referenced in the cork closure story.)

Today, I interview Liz Sweet, who spent years feeling the pressure to be polished and perfect, even when it left her exhausted. Growing up in Los Angeles, she was encouraged to use her voice, but only her polished side was welcomed, while her vulnerable self was seen as “too much.”As she built her career leading trainings around the globe, Liz created a confident persona that looked successful on the outside but drained her on the inside. Her turning point came when she discovered a presence-based approach and realized that real confidence comes not from performance, but from connection.In this conversation, Liz shares what it meant to drop the mask, move through discomfort, and find the deep freedom of being seen as her whole self. She shows how presence—not polish—is what allows your true voice to shine.__________________Liz Sweet is the founder of Connected Speaking, where she helps professionals find real confidence in their voice and leadership. With over a decade of experience training nonprofit and philanthropic leaders, she knows how easily the pressure to prove yourself can take over—no matter your role.Liz also knows this struggle personally. For years, she battled speaking anxiety, relying on performance and polish to get by. Her turning point came when she discovered a presence-based approach that helped her move beyond fear and perfectionism into genuine confidence and ease.Today, Liz leads supportive group programs and coaching that go deeper than surface-level techniques. She guides people to feel at home in their voice, connect more authentically, and lead with greater impact.__________________Find Liz here:www.ConnectedSpeaking.com https://www.linkedin.com/in/elizabethasweet/ Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Ep #282: Humanize(ing) Her with Former LinkedIn Exec Erica LockheimerIn this conversation, Stacy Mayer and Erica Lockheimer discuss the inception and mission of the Humanize Her podcast, which is to elevate women's stories and experiences. Erica shares her journey from a corporate career at LinkedIn to launching her own media platform, emphasizing the importance of in-person connections and authentic storytelling. They explore the impact of networking, leveraging platforms like LinkedIn, and the significance of empowering women in various industries. The discussion also touches on the challenges of transitioning to entrepreneurship and the value of mentorship and community support.Layoffs and economy be d*mned Inside the Women's Leadership Accelerator, I'm helping women land executive leadership roles, bonuses and salary raises in as little as 6 weeks Join us:AuthenticallyPowerfulWomen.com

This is the audio from the Wednesday 9/17 YouTube live discussing upcoming changes at Etsy, Poshmark, and more.I'm riding in the Great Cycle Challenge to raise money for Kids' Cancer Research! I've pledged 300 miles in September! I'll do the miles, but I need you to give, please donate if you can! Thanks! ⁠⁠https://greatcyclechallenge.com/riders/RyanShoemaker⁠⁠My New Cycling Channel: ⁠⁠https://www.youtube.com/@cycling-with-ryan⁠⁠⁠⁠Cycling With Ryan Instagram ⁠⁠https://www.instagram.com/cycling_with_ryan⁠⁠My Website: ⁠⁠https://linktr.ee/galaxycdsrocks⁠⁠The YouTube Version of this show: ⁠⁠https://www.youtube.com/@GalaxyCDSRocks⁠⁠My Ebay Store: ⁠⁠https://ebay.us/HD2CAs⁠⁠My Curated eBay Supply Store: ⁠⁠https://www.ebay.com/inf/galaxycdsrocks⁠⁠My Etsy Shop: ⁠⁠https://www.etsy.com/shop/GalaxyCDS⁠⁠⁠⁠I've created a series of Reselling Logs, and Personal Journals, which you can see on Amazon! ⁠⁠https://amzn.to/3pJPkqD⁠⁠Galaxy CDS Rocks Swag Store: ⁠⁠galaxy-cds-rocks-and-flips.printify.me/products⁠⁠Donations to the channel accepted at: ⁠⁠https://www.paypal.me/galaxycds⁠⁠My Channel Ethics Statement Regarding Sponsorships: ⁠⁠https://docs.google.com/document/d/1UmRx77pe_F9kmiG4VlkDuy8Kmq32hJvY1n2COf5ImZY/edit?usp=sharing⁠⁠Stuff I use: (These are sponsored affiliate links, and by using them you will support the podcast when I receive a small commission payment from the site for referring you, at no additional cost to you. So click away Galaxians!)I use Streamyard for my Podcast Interviews and Upcoming Live Shows. I highly recommend it! ⁠⁠https://bit.ly/49spdKc⁠⁠Have a need to crosslist? Try ListPerfectly! I recently signed up and am in the process of moving over 6000 listings from eBay to Mercari, watch for future updates! Use this referral link, be sure to input referral code 634 and save 30% off your first month, please and thank you! ⁠⁠https://listperfectly.com/?ref=634⁠⁠Sign Up with Mercari! It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code RPSYYJ when you sign up with my link: ⁠⁠https://merc.li/bWdhq8kVb #mercari⁠⁠Podcast/YouTube GearOBSBOT Tiny 2 Lite Camera: ⁠⁠https://amzn.to/40QVOYx⁠⁠Elgato Stream Deck: ⁠⁠https://amzn.to/468lvHE⁠⁠Hollyland Lark M2 Microphone: ⁠⁠https://amzn.to/44IELcf⁠⁠Reselling ToolsValue Mailers on eBay for All Of Your Package Needs: ⁠⁠https://ebay.us/Sqif0E⁠⁠beeprt Bluetooth 4x6 Thermal Label Printer: ⁠⁠https://amzn.to/3Oiu61a⁠⁠Scotty Peeler Label Remover: ⁠⁠https://amzn.to/3rnpp8n⁠⁠Tape King Tape Gun: ⁠⁠https://amzn.to/2WjFPBz⁠⁠Sound effects obtained from ⁠⁠https://www.zapsplat.com

From Tantrums to ‘I'm Sorry': Emotional Milestones Every Parent Should Know"If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Watch us Chat for the Podcast Interviews with YouTube Video HERE!Episode Mentions:3 Phrases That Calm Toddler Meltdowns Over MistakesWhat You Do in Your Child's 'Big Emotional Moments' Changes EverythingToday's Episode: Parents love celebrating first steps and words, but what about emotional milestones? In this episode of Toddler Toolkit, we'll talk about key emotional milestones like empathy, self-calming, and remorse. Join us as we share practical tips and real-life stories, including an embarrassing but insightful incident at Chick-fil-A, to help you recognize and celebrate your child's emotional growth. Learn how to notice and name these important skills and how to support your toddler's emotional development. Plus, hear about special announcements including upcoming conferences and our second anniversary celebration!00:00 Introduction to Emotional Milestones01:06 The Indoor Play Place Incident04:35 Key Emotional Milestones07:29 7 Notice and Name Scripts09:40 Understanding Delayed Processing11:21 Regret vs. Remorse13:06 Supporting Emotional Growth14:46 Announcements and Upcoming Events------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course.  You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the  The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog

Many women struggle for years with overwhelm, emotional chaos, chronic stress, catastrophic thinking, and feeling misunderstood—without realizing the root cause could be ADHD. In this episode, Shanna Pearson, founder of Expert ADHD Coaching and a lifelong ADHD advocate, dives into how to recognize the signs, get an accurate diagnosis, and implement practical tools that actually work. She says that “An estimated 50% to 75% of women struggling with ADHD don't even know that they have it.” And to make matters worse, when they enter perimenopause and menopause, the systems that used to help them cope, often no longer work. Women are also often misdiagnosed with depression and/or anxiety and prescribed medications that don't help. Perhaps you've helped your child with their ADHD diagnosis and are now wondering if you have it to? Tune in today to learn more and be sure to share this interview with a friend.   KEY TOPICS Exciting Podcast Rebrand and Welcoming ADHD Expert Shanna Pearson (0:00) Understanding ADHD: From Definition to Shanna's Diagnostic Journey (3:18) The Critical Difference: ADHD Often Misdiagnosed as Depression or Anxiety (11:12) Seeking a Proper Diagnosis: What to Expect and Key Clues (20:17) Understanding the ADHD Gender Gap and Menopause Impact (26:13) Beyond Pills: Effective Behavioral Strategies for ADHD (31:17) Singular Focus, Parking Lots, and Emotional Regulation for ADHD (38:53) Why Social Media Can Be Detrimental for ADHD Brains (46:44) Discover More About ADHD and This Episode's Takeaways (50:39)   RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBE Michele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life   GUEST INFORMATION Website: https://adhdcoaching.com/ Book: Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women   If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player.   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing.

If you've ever wondered how to use manifestation to transform love and life, this episode is for you. I'm joined by Irina Portnova, a manifestation coach who went from accountant to empowerment guide after manifesting both the healing of her marriage—and later, the soulmate love that truly aligned with her growth. In this conversation, we dive into:

Katie Ritter is the co-founder, marketer, strategist and creative director for the comedy marketing agency Comedia in Dallas, TX. Comedia comprises of Katie and her co-founder Dane. Between the two they offer services to help comedians with their show strategies, online marketing and more. I'M A FAN OF: https://linktr.ee/Imafanof Comedia: https://linktr.ee/wearecomedia  

We sat down with Steve Andreno, the actor behind Baboo on Mighty Morphin Power Rangers, for an unforgettable conversation! ⚡ From joining the show in Season 2 to experiencing the global Power Rangers phenomenon in the '90s, Steve brings fans behind the curtain with incredible stories you won't hear anywhere else. In this episode, Steve shares how he landed the role, what it was like working on the beloved series, and even tells the wild story of meeting George Clooney. He also explains how he scored his IMDb page and drops surprising facts every Power Rangers fan will love. Whether you grew up with Mighty Morphin Power Rangers, love hearing behind-the-scenes stories from the actors who made it happen, or just want to relive some '90s nostalgia, this interview is a must-listen!

Join us for an inspiring conversation with Brandy Vega (@brandyvega77), founder of Promise2Live (@promise2liveofficial), as she shares her powerful journey from personal tragedy to building a global movement dedicated to saving lives, raising awareness, and promoting mental wellness. In this interview, Brandy discusses the impact of Promise2Live's initiatives, including youth programs, school assemblies, town halls, and the viral Pocket Hug Project, which has distributed over 80,000 reminders that no one is alone. We also preview the 4th Annual Global Livestream Show on World Suicide Prevention Day, September 10, 2025, at the Avalon Theater in Hollywood, CA. This year's event will feature live music, survivor stories, celebrity appearances, and special honors—such as Allison Holker receiving the Resilience Award (presented by JoJo Siwa) and Joe Dimeo, the first double hand transplant survivor, being recognized. Brandy also opens up about the “Names Behind the Numbers” campaign and how a single promise to save lives has grown into a worldwide mission reaching millions across YouTube, TikTok, Instagram, and beyond.

Cameron McCloud is a singer, rapper, songwriter, and entertainer with the band/music collective Cure for Paranoia. Beyond his music, Cameron has become an outspoken advocate for mental health awareness, sharing his journey after being diagnosed with bipolar depression and paranoid schizophrenia. With a new single on the way and a charity show on the horizon, Cameron stopped by the podcast studio for a conversation. Check out the interview, and grab so tickets to the big show on Sept. 6th at The Kessler in Dallas. I'M A FAN OF: linktr.ee/Imafanof Cure for Paranoia: https://cureforparanoia.com/en-usd Louder Than Stigma Fest: https://www.prekindle.com/event/68475-louder-than-stigma-featuring-cure-for-paranoia-dallas  

Bun B makes it official as co-host of Unglossy, and we kick things off with a legend: Buffalo Bills icon and Pro Football Hall of Famer, Andre Reed. From a small-town kid in Allentown, Pennsylvania to four straight Super Bowl appearances and a gold jacket in Canton, Reed's story is one of grit, growth, and giving back.In this first part of our two-part conversation, Andre takes us through the real playbook behind his success—relationships, mentorship, and showing up when nobody's watching. He reflects on the wisdom of his Hall of Fame coach Marv Levy (who just turned 100), weighs in on Micah Parsons' contract standoff and the high-stakes “game within the game” of NFL negotiations, and breaks down how rule changes like the kickoff shift and the tush push have reshaped football forever.We dive into what it was like lining up against Deion Sanders, Rod Woodson, and Darrell Green, the brutal six-week training camps of the '80s, and the difference between recovering from injuries then versus now. Beyond the field, Andre shares the roots of his purpose—his years as a Boys & Girls Club kid, the founding of the Andre Reed Foundation, and the legacy he's building with a park, a street, and a stadium all carrying his name back home.Four straight Super Bowls, seven Pro Bowls, and zero regrets—because whether or not the scoreboard went his way, the world was watching.

This episode is the audio from the 8/27 YouTube Live where I discussed the upcoming availability of loading your cost of goods to eBay, and other reselling topics as brought up in the live chat.I'm riding in the Great Cycle Challenge to raise money for Kids' Cancer Research! I've pledged 300 miles in September! I'll do the miles, but I need you to give, please donate if you can! Thanks! ⁠https://greatcyclechallenge.com/riders/RyanShoemaker⁠My New Cycling Channel: ⁠https://www.youtube.com/@cycling-with-ryan⁠Cycling With Ryan Instagram ⁠https://www.instagram.com/cycling_with_ryan⁠My Website: ⁠https://linktr.ee/galaxycdsrocks⁠The YouTube Version of this show: ⁠https://www.youtube.com/@GalaxyCDSRocks⁠My Ebay Store: ⁠https://ebay.us/HD2CAs⁠My Curated eBay Supply Store: ⁠https://www.ebay.com/inf/galaxycdsrocks⁠My Etsy Shop: ⁠https://www.etsy.com/shop/GalaxyCDS⁠I've created a series of Reselling Logs, and Personal Journals, which you can see on Amazon! ⁠https://amzn.to/3pJPkqD⁠Galaxy CDS Rocks Swag Store: ⁠galaxy-cds-rocks-and-flips.printify.me/products⁠Donations to the channel accepted at: ⁠https://www.paypal.me/galaxycds⁠My Channel Ethics Statement Regarding Sponsorships: ⁠https://docs.google.com/document/d/1UmRx77pe_F9kmiG4VlkDuy8Kmq32hJvY1n2COf5ImZY/edit?usp=sharing⁠Stuff I use: (These are sponsored affiliate links, and by using them you will support the podcast when I receive a small commission payment from the site for referring you, at no additional cost to you. So click away Galaxians!)I use Streamyard for my Podcast Interviews and Upcoming Live Shows. I highly recommend it! ⁠https://bit.ly/49spdKc⁠Have a need to crosslist? Try ListPerfectly! I recently signed up and am in the process of moving over 6000 listings from eBay to Mercari, watch for future updates! Use this referral link, be sure to input referral code 634 and save 30% off your first month, please and thank you! ⁠https://listperfectly.com/?ref=634⁠Sign Up with Mercari! It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code RPSYYJ when you sign up with my link: ⁠https://merc.li/bWdhq8kVb #mercari⁠Podcast/YouTube GearOBSBOT Tiny 2 Lite Camera: ⁠https://amzn.to/40QVOYx⁠Elgato Stream Deck: ⁠https://amzn.to/468lvHE⁠Hollyland Lark M2 Microphone: ⁠https://amzn.to/44IELcf⁠Reselling ToolsValue Mailers on eBay for All Of Your Package Needs: ⁠https://ebay.us/Sqif0E⁠beeprt Bluetooth 4x6 Thermal Label Printer: ⁠https://amzn.to/3Oiu61a⁠Scotty Peeler Label Remover: ⁠https://amzn.to/3rnpp8n⁠Tape King Tape Gun: ⁠https://amzn.to/2WjFPBz⁠Sound effects obtained from ⁠https://www.zapsplat.com

In this episode, Mark Ledlow and Benjamin Whitfield, for the third installment of their insightful conversation, explore the evolving landscape of global security, the impact of Middle Eastern affairs on U.S. policy, and the challenges faced by intelligence professionals transitioning into the private sector. Benjamin shares practical advice for those leaving government roles, the importance of humility and networking, and how to leverage LinkedIn for career growth. The discussion also touches on the value of building security programs from the ground up and the power of professional connections in the security industry.Learn about all this and more in this episode of The Fearless Mindset Podcast.KEY TAKEAWAYSTransitioning from government to business requires humility and a willingness to learn. Networking and leveraging LinkedIn are essential for career growth after intelligence work. The security industry thrives on sharing knowledge and supporting one another. Understanding business fundamentals is crucial for success outside government roles.QUOTES“You're not worth what you think you're worth. You have to demonstrate that worth.” “Take off the government hat—now go and jump into the business world.” “The intro is so critical in a lot of these cases. It keeps you out of the automated circular file.” “I don't own any trade secrets about how you protect people. So why would I not share best practices?”Get to know more about Benjamin Whitfield through the links below.https://www.linkedin.com/in/benjaminwhitfield/To hear more episodes of The Fearless Mindset podcast, you can go to https://the-fearless-mindset.simplecast.com/ or listen to major podcasting platforms such as Apple, Google Podcasts, Spotify, etc. You can also subscribe to the Fearless Mindset YouTube Channel to watch episodes on video.

Send us a textWatch here - https://youtu.be/H1pyplZfUDM?si=J1KfLzGtGcJ_GKxJWe're kicking off the 300s with a bang!

Aspiring podcaster and artist M'Balou Camara interviews me for a special Maryland Art Summit 2025 recording.M'Balou is a former student, current colleague, and emerging podcaster preparing to launch “Heart Reflex,” highlighting voices of the African diaspora in the arts.Our conversation—recorded live at Prince George's Community College—explores our journey from a classroom connection at UMBC to ongoing collaboration, mutual mentorship, and co-leadership in the creative community.I share insights from my nearly 20 years as a podcaster and host of “The Truth in This Art,” focusing on the value of storytelling, reciprocity, and building a living archive for Baltimore's creative voices.We discuss how authentic conversations, trust, and relational support are central to my approach as a host and educator. I break down strategies for fostering access, avoiding gatekeeping, and sustaining creative independence amid funding challenges.Audience questions spark a discussion on practical advice for new podcasters, evolving media formats, and lessons learned from both successes and setbacks.We close with a rapid-fire “reflex round,” reflecting on curiosity, inspiration, and the role of freedom in creative work.Topics Covered:Evolving from instructor-student roles to creative peer collaborationBuilding and sustaining community-rooted podcast archivesThe ethics and art of listening, trust, and relationship-buildingNavigating independence, institutional pressure, and artistic integrityMutual mentorship and non-hierarchical support in the artsPractical strategies for launching and growing a podcastAdapting to changes in media and the podcasting landscapeCentering and uplifting underrepresented stories and artistsReflections on curiosity, inspiration, and freedom through art

In this episode, Popko sits down with Zach from Denver hardcore/nu-metal/hip-hop fusion band Fox Lake to talk about their brand-new full-length album New World Heat (released August 1). Zach dives into the two-year creative process behind the record, how the band built it around the concept of “pure adrenaline,” and why they fully embraced their […]

Gretchen isn't just a stand-up comic from the DFW area, she's a veteran of the comedy community who has consistently produced open mics and shows in a wide variety of venues. What started as a humble effort to get more stage time has evolved into her becoming one of the most driven and professional producers in the scene. With her last appearance on the podcast all the way back in 2019, we had a lot to catch up on. We talk about her journey, her production company GretchYo Presents, and the many live shows she produces. And of course, you'll want to catch her performing on stage as well. Enjoy! I'M A FAN OF: https://linktr.ee/Imafanof Gretchen Young: https://www.instagram.com/gretchyo/?hl=en GretchYo Presents: https://www.gretchyopresents.com/  

In this lively episode of GeekFreaks Podcast, Frank and the gang dig deep into the latest pop culture chatter. We cover the lively debate over which fictional characters would thrive on social media, break down the intense new trailer for One Piece season two, and share candid thoughts on the Highlander reboot casting news. Squeaks and Jonathan pitch their dream remakes and sequels, from Short Circuit to Back to the Future. We also talk about DC's rumored “henchman” movie—and pitch our own cheeky DC headlines. Lastly, the crew celebrates the return of space opera epics and welcomes Distance Nerd's Jen, Liam, and Graveyard for a spirited interview on fandom culture. Timestamps & Topics 00:00:00 – 00:03:00 – Introduction and “Fictional Characters on Social Media” debate: Star‑Lord, Joker, Riddler, and Flash. 00:03:00 – 00:06:00 – One Piece season two trailer reaction: multiple arcs, what to expect from Reverse Mountain and Alabasta, and Chopper's introduction. 00:06:00 – 00:08:00 – Does anime need to stick to the manga? Filler episodes versus character moments. 00:08:00 – 00:11:30 – News: Dave Bautista cast in the Highlander reboot—why the debate around his physique doesn't matter. 00:11:30 – 00:15:00 – What remakes do we actually want? Ideas range from Short Circuit's AI twist to a refreshed Back to the Future. 00:15:00 – 00:20:00 – Squeaks' ultimate pitch: E.T. returns—and he's connected to the Star Wars Senate cameo? 00:20:00 – 00:27:00 – DC rumors: Zach Cregger's “Henchman” script, who could carry a story about the accidental capture of Batman, and why Elseworlds stories are fun. 00:27:00 – 00:38:00 – Main Discussion: The renaissance of space operas. From Dune and Avatar to upcoming Star Wars projects and the importance of spectacle, practical effects vs. CGI, and why grand storytelling is back. 00:38:00 – 00:49:00 – “Geek Culture and Community” interview with Distance Nerd's Jen, Graveyard, and Liam: building an online fan community, favorite sci‑fi properties, and how their live podcast style resonates with listeners. 00:49:00 – 01:09:00 – More pop culture news and games: Marvel's Green Lantern theory, fake DC news challenge, and the crew's comedic speculations on Mr. Freeze, Clayface, and Ryan Reynolds' ultimate crossover. 01:09:00 – end – Wrap‑up: Episode highlights, network updates, content from other podcasts, and personal recommendations—how King of the Hill's return hits the right notes, why Dope Thief on Apple TV is a sleeper hit, and more. Key Takeaways Fictional characters on TikTok? The gang imagines Star‑Lord taking selfies across galaxies, the Riddler fostering a cult following, and Flash zipping around doing livestreams from inside STAR Labs. One Piece season two will be jam‑packed. Squeaks notes the show will likely fold multiple arcs into one season, meaning nonstop action and beloved characters like Chopper and Nico Robin. Remakes done right: While the crew is wary of endless reboots, they'd love to see Short Circuit reimagined with modern AI themes or a thoughtful sequel to E.T. set in today's world. DC's “henchman” movie intrigues. Zach Cregger's script idea follows a low‑level villain who accidentally knocks out Batman and then wrestles with what to do—worth exploring as an Elseworlds story, especially if it digs into Gotham's underclass. Space operas are back. Thanks to Dune, Avatar, and upcoming Star Wars films, the spectacle‑heavy genre is enjoying a resurgence. The team loves the blend of practical effects and CGI when done well, but they emphasize the need for strong characters and meaningful themes. Geek culture lives online. Jen, Liam, and Graveyard from Distance Nerd share how they've cultivated a welcoming space for fans and why live, improvisational podcasting keeps the energy high. Fun with fake news. The hosts plan to prank DC fans with tongue‑in‑cheek rumors—like Batman stealing Green Lantern's ring or Mr. Freeze battling Clayface—just to poke fun at internet speculation. Personal recs: King of the Hill's revival hits all the right notes, Dope Thief on Apple TV delivers gripping crime drama, and Apple TV quietly produces award‑worthy content. Memorable Quotes “Thriving on social media doesn't mean everybody loves you—it just means you have a huge following.” – Frank “Star‑Lord with different aliens, different species, fighting and selfies in strange worlds? Yes, please!” – Squeaks “Sometimes the monsters show us what it means to be human.” – Frank on beloved AI and sci‑fi themes “Practical effects still matter; CGI needs to be done beautifully—think Dune's sandworms or Avatar's Pandora.” – Squeaks “We're casual, we're opinionated, and we're fans of fans. That's what Distance Nerd stands for.” – Jen Call to Action Love what you hear? Help us continue bringing you thoughtful geek discussions every week! Subscribe on your favorite podcast platform so you never miss an episode. Leave us a review and tell us what you enjoy most—it helps new listeners find us. Share the episode on social media using the hashtag #GeekFreaksPod. Spread the geek love! Check out GeekFreaksPodcast.com for all the news mentioned on this show and more geek culture updates. Follow Us & Stay Connected Twitter: @GeekFreaksPod Instagram: @GeekFreaksPodcast Facebook: Geek Freaks Podcast TikTok: @GeekFreaksPodcast Follow us everywhere to join our community, get behind‑the‑scenes content, and chime in on future episode topics! Listener Questions Have a question or topic you'd like us to cover? Submit your question via DM or by emailing GeekFreaksPodcast@gmail.com. We'll feature listener questions on an upcoming episode—so let us know what's on your geek mind! Apple Podcast Tags Geek culture podcast, One Piece season two trailer, Highlander reboot news, Space opera comeback, DC universe henchman movie rumor