Podcasts about Mindset

The first day of school can bring excitement, nerves, anticipation and a whole lot of energy. But what if the way we prepare for school depends on our aura color?In this episode, Michaela and Scott are going back to school, aura-style, to explore how different aura colors (parents and kids!) experience those first-day jitters and set themselves up for a successful year. From the way kids choose their outfits and organize their backpacks to the rituals, routines, and little details that help them feel confident, we're looking at the unique ways every aura approaches a new school year.Whether your family is yellow aura style color-coded and backpack-ready or purple aura style waiting last minute to get the supplies, this episode is all about understanding the different motivations, anxieties, personalities, and vibes that come with starting a new school year.In this episode, you'll discover:Back-to-school anxiety by aura color, How different kids (and parents) experience nerves, excitement, overwhelm, and anticipation leading up to the first day.How each aura dresses for school, The outfits, colors, accessories, and personal style choices that help different aura kids feel confident and ready.Backpack personalities, Who has everything perfectly organized, who throws it all in at the last minute, and what that says about their aura.Setting the school-year vibe, How different aura colors create their ideal energy for starting a new school year.Aura parents vs. aura kids, How a parent's own aura can influence the way they support, motivate, organize, and reassure their child.So let's find your family's back-to-school rhythm… in aura color!Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Our Episode Partners:For a limited get 60% off your first order, plus free shipping and free treats for life, when you head to https://www.smalls.com/kyaTDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With the highly anticipated follow up to her bestseller “Grit”, psychologist and author Angela Duckworth offers a new framework for achieving excellence. She talks with host Jeff Berman about why making even small changes to your situation is the precursor to success. You can find more about Angela's book Situated here: https://www.simonandschuster.com/books/Situated/Angela-Duckworth/9781668005941See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Omar and Art.mp4 for another solo episode, talking about what have been the biggest changes with Youtube and how you can WIN on the platform. Omar breaks down the 3 things you need to find success on Youtube. Mindset, Mastery and Monetization.

Systems are the daily habits and routines that help you achieve your goals.While goals give you direction, systems keep you moving forward. Small, consistent actions done every day create lasting habits, build momentum, and lead to long-term success.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai 

Free training: https://simplyconvivial.com/organized  Feeling constantly behind on your cleaning schedule? You're not alone — and the problem isn't you, it's the rigid checklist.In this episode of the Simply Convivial Podcast, Mystie Winckler shares the flexible homemaking routine that actually works for real family life. Instead of a detailed cleaning schedule that collapses the moment life gets unpredictable, learn the 3 Time Containers that keep your home functional without overwhelm — so you can homemake with cheerful competence.Mystie is the author of Simplified Organization: Learn to Love What Must Be Done and host of Simply Convivial — helping overwhelmed Christian moms build a peaceful, purposeful home.INSIDE THIS EPISODE:Why traditional cleaning schedules fail most moms (and what to do instead)How to stay engaged and attentive to your home instead of relying on an outside checklistThe 3 Time Containers routine for consistent progress without perfection:✓ The 15-Minute Morning & Evening Routine — The high-impact tasks that keep your home functional every day — dishes, clearing surfaces, and quick resets. The time limit forces focus on what matters most.✓ The 20-Minute Zone Time (Mon-Sat) — Spend 20 minutes in ONE zone for the day (a room or a theme like meal prep/laundry). No fixed checklist — you assess what that zone really needs right now and make an effective choice.✓ The 10-Minute Transformation — Pick ONE thing that's bothering you about your home and work on it for just 10 minutes. This builds agency and changes how you see your role — from failure to problem-solver.The goal isn't a perfect home. It's a home that hums at a functional baseline so you have margin for what matters.RESOURCES MENTIONED:Free Workshop: From Overwhelmed to Organized — The One Practice That Changes Everything → https://simplyconvivial.com/organized

Get Out Of Your Head Or You Will Be STUCK FOREVER

Jeep Talk Show roundtable: longest Jeep road trips without towing. Tony and the crew share real stories of driving to Moab, Sedona, the Rubicon Trail, and more—then wheeling hard and driving home. Hear about Rick's epic Micro TJ run from Arkansas, sleeping in a 6'4" TJ, leaking fuel pumps, 4xe torque, and why catalytic converters can shut down trails in fire season. Timestamps 00:00 – Opening Question on Longest Jeep Trips 00:55 – Estimating Trip Mileage and Distances 01:27 – Trip Route Planning and Wheel Considerations 02:17 – Overland Driving Philosophy and Challenges 02:51 – Preparing for Moab: Gear and Mindset 04:12 – Rick's Rubicon Micro Jeep Expedition 05:04 – Micro Jeep vs JK/JL and Electrical Issues 06:19 – Soft‑Top Camping and Early Jeep Issues 08:18 – Fuel Leak Trouble and Gas Mileage Impact 09:01 – Resolving Fuel Leak at Dead Horse State Park 09:53 – Jeep Adventure Philosophy and Community 10:30 – Community Sharing of Jeep Road and Trail Stories 17:04 – Electric Jeep Performance and Technical Talk 20:10 – Planning Long Trips and Fire Safety Concerns 23:33 – Fire Risks from Vehicles on Trails 25:48 – Trail Closures Due to Vehicle‑Induced Fires 26:22 – Light‑hearted Banter and Closing Remarks 27:02 – Final Quirky Exchange Key Highlights John drove roughly 3,000 miles from the Austin area to Moab, wheeled, and drove home with no major issues Roger ran a two-week family trip from Wisconsin through Utah to Sedona then home Rick's longest trip: Northeast Arkansas → Silverton → Salt Lake → Rubicon → Fordyce → Barrett Lake in a 38-inch TJ with coilovers, 4.88s, and no working radio Rick (nearly 6'4") slept in the TJ using the soft top as a tent and swapped a cracked fuel-pump nipple in a parking lot Catalytic converters and parked vehicles can start grass fires; some Northwest OHV trails close by 1 p.m. in fire season Liked the stories? Hit like, comment with your longest Jeep trip (miles + destination), subscribe for more Jeep Talk Show episodes, and visit jeeptalkshow.com. Support the Show & Shop Jeep Gear Thank you for watching and listening! If you enjoyed the conversation with Tony and the Jeep Talk Show crew, consider checking out some of the great products and upgrades we discussed. Recovery Gear / Tow Strap Kit View on Amazon Gear Oil & Fluids View on Amazon

Arky Jones is the founder of PersonalityPeek, where he combines personality psychology and Stoicism to help people understand themselves and grow with intention. He specializes in turning big ideas—identity, mindset, emotional patterns—into practical tools listeners can use immediately. Arky weaves personal development, psychology, relationships, and self‑improvement into clear insights that help people understand who they are and who they're becoming.https://personalitypeek.com/

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________What if the resentment you feel toward your goal is not a lack of discipline, but evidence that you never understood what it would truly require? In this episode, Kevin and Alan probe why success can become frustrating when your willingness is lower than the cost of your ambition. Drawing from Kevin's experience working through travel and lifestyle tradeoffs, along with Alan's coaching conversations around willingness, sacrifice, and alignment, they explain why most people do not fail because they lack goals. They fail because they underestimate the standards, consistency, and hard choices those goals demand.They discuss how to tell the difference between a dream worth pursuing and an outcome that no longer fits your values. You will also hear why relationships, comfort, time, and identity often become the real price of personal growth, and how to decide what you are willing to give up without building a life you later regret. Before you blame the goal, audit the price tag. Your comfort may be writing checks your future cannot cash._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

What if lasting physical healing requires more than changing what you eat or taking another supplement? In this episode of the Health Detective Podcast, Michele Scarlet sits down with Amber Romaniuk, an emotional eating, digestive, and hormone expert, to explore the powerful connection between mindset, self-worth, emotional healing, nervous system regulation, gut health, hormone health, and physical wellbeing. Amber shares her deeply personal health transformation, including her experiences with food addiction, binge eating, bulimia, emotional eating, body image struggles, self-sabotage, and tying her self-worth to her weight and appearance. She explains how years of negative self-talk, unworthiness, stress, and difficulty processing emotions influenced her relationship with food and her body. The conversation explores why mindset work can be an important part of a broader root cause healing approach and why supporting the gut, hormones, blood sugar, and nervous system while doing emotional and mindset work may create more capacity for lasting change. Michele and Amber discuss nervous system dysregulation, cortisol, gut dysfunction, hormone imbalance, emotional triggers, perfectionism, people pleasing, boundaries, self-love, inner child healing, and the importance of learning to trust your own body and intuition. They also explore the difference between simply checking wellness practices off a list and actually becoming connected to what your body needs. Amber shares practical tools including conscious breathing, journaling, tapping, movement, sunlight, grounding, and learning to pause before making decisions. Most importantly, this episode is about empowerment: understanding that healing is not a quick fix or a one-time protocol. It is an ongoing process of building awareness, rewiring old patterns, developing self-worth, regulating the nervous system, and learning to work with your body rather than against it. If you are interested in emotional eating, food addiction, mindset healing, gut health, hormone health, nervous system regulation, self-worth, body image, functional health, functional medicine, root cause healing, or holistic health, this conversation offers a powerful perspective on the deeper side of health transformation. GLP-1 Practitioner Week | September 14–18 Your clients are already asking about GLP-1s. Make sure you're equipped to support them knowledgeably, responsibly, and within your scope. Join GLP-1 Practitioner Week FREE: http://www.fdntraining.com/glp1 Use code 'GLP1' at checkout.

In this episode of Live On Purpose Radio, Dr. Paul Jenkins welcomes Dr. Cristine Hull, author of 10 Ways to Balance Your Brain Chemistry, for a conversation about what is actually going on when your mood will not cooperate. Cristine's work grew out of her own long struggle with depression and anxiety and the search for real answers that followed, and as she puts it, her mess became her message.   Dr. Paul opens with a question he has heard from clients for years: is this all in my head, or is it chemical? Cristine's answer is that it is all connected. She describes the wellness diamond, with physical, emotional, mental, and spiritual facets that each lift or limit the others, and she makes the case for taking personal responsibility for your own well being rather than handing it over to whoever is calling the shots in the market.   From there the conversation gets practical. Cristine walks through the five brain chemicals that shape how we feel and the everyday counterfeits we reach for when one of them runs low, from caffeine and carbs to sugar and the endless scroll on our phones. Learning to tell them apart, she explains, is what puts you back in a position to choose. Dr. Paul's own drumbeat fits right here: awareness precedes choice.   Listeners are invited to take an honest look at what they reach for and why, and to start sorting out their own brain chemistry. Cristine has a free series of content, including video, at 10waysbook.com, and you can learn more about her work at cristinehull.com.

The business wasn't missing ambition. It was missing the structure to sustain it. What happens when a rapidly growing business starts demanding more from its founder than one person can give? In this case study, Dr. Jesse Jacobs of Freeform Chiropractic shares how he transformed a fast-growing franchise organization from founder-dependent momentum into a scalable enterprise built on accountability, structure, and leadership. As Free Form Chiropractic expanded from seven locations to a growing multi-unit organization, Jesse discovered that the next stage of growth required more than vision. It demanded operational discipline, clear systems, and a business that could thrive without depending on him to save the day. The result wasn't just a stronger company. It gave him more freedom with his family, greater confidence as a CEO, and a clearer path toward the future he set out to build. In This Case Study You Will: Follow how Free Form Chiropractic evolved from founder-driven growth to a business built for long-term scale. Discover why accountability and organizational clarity became the missing pieces behind rapid expansion. Hear what changed when Jesse stopped white-knighting every challenge and stepped fully into the CEO role. Explore how leadership systems created greater freedom both inside the business and at home. Take away the framework that helped transform growth into durability and optionality. Episode Highlights 01:33 – A fast-growing franchise looked successful on paper, but behind the scenes the founder was carrying far more than the business could sustainably demand. 02:56 – The realization wasn't knowing exactly what needed to change. It was recognizing that growth had exposed problems that couldn't be solved alone. 03:56 – Personal vision became the foundation for business vision, creating clarity that reached far beyond opening more locations. 05:48 – Looking beyond the bank account and into meaningful business metrics transformed how every location was measured and improved. 07:12 – Standards stopped drifting once accountability and clear ownership became part of the organization's operating rhythm. 08:55 – Building a world-class team started with a simple commitment: only world-class people would shape the future of the company. 12:06 – The pursuit of freedom gave way to something even more valuable: building a business durable enough to create lasting optionality. 17:20 – Growth wasn't measured only by opening more locations but by creating businesses that could thrive without depending on the founder. 20:58 – Reclaiming intentional time with family became one of the clearest signs that the business was finally serving the life it was meant to support. 24:30 – The greatest breakthroughs didn't come from having all the answers, but from surrounding the business with people who understood the journey. 28:12 - Technology should make running a chiropractic practice easier, not more complicated. Dr. Bobby sits down with Sam Ogutucu from Success Partner Medic Cloud to explore how specialized IT support and in-house digital X-ray solutions help practices improve efficiency, enhance the patient experience, protect retention, and create stronger long-term profitability. Resources Mentioned Learn more about the TRP Remarkable Practice Immersion Oct 1 - 3, 2026 in National Harbor, MD and Nov 13 - 14, 2026 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/   To learn more about the REM CEO Program, please visit: http://www.theremarkablepractice.com/rem-ceo For more information about Medic Cloud please visit: https://mediccloud.com.au/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

All week we've been talking about playing the long game.Casting votes.Practicing.Progressing.Understanding that the things we do repeatedly eventually become the results we see.Well, today's throwback is that exact philosophy applied to your physical abilities.Push-ups. Pull-ups. Squats. Lunges. Dips. Sit-ups. Planks.Because here's the secret to getting better at bodyweight movements:You practice them.You find the version you can successfully perform today.You master it.You get stronger.You progress it.And then you do it again…and again…and again.There's no magical hack that takes you from zero pull-ups to ten overnight.But there is a path from zero to one.Then one to two.Then two to three.And if you keep collecting those repetitions long enough, one day you look back and realize that something that once felt impossible has become something you can simply… do.And one of my favorite lines from this original episode fits our entire week almost perfectly:“Small behaviors compounded over time will elicit results.”I recorded this episode years ago…and apparently Past me was already setting up Future me for this week's podcast.So today we're throwing it back to Episode 16:How to Get Better at Bodyweight Movements — Push-ups, Pull-ups, Planks, and More.Let's get into it.Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

This week Andrew talks with Ziosk CEO Rhonda Levene. Rhonda has more than three decades of leadership experience and is intentional about fostering a people-first culture built upon transparency, continuous learning, & helping teams find their footing through major change. You'll hear powerful ideas on how to grow your career, how to lead (even when you're a self-proclaimed introvert), & what it takes to leap confidently into new challenges. This conversation is about putting people first — even when technology is at the center of what you do. ** Follow Andrew **Instagram: @AndrewMoses123X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

Are you still following outdated advice for strength training over 40 when it comes to building muscle and losing fat?After 500 episodes of Wits & Weights, I'm revisiting 5 pieces of strength training and nutrition advice I used to give and explaining what changed my mind.Learn why starting at maintenance calories can still make sense, just not for “metabolic repair,” why total daily protein matters far more than perfect meal timing, and why cardio probably isn't stealing your muscle gains.I also break down why training effort matters more than chasing arbitrary volume, what menopause really does to body composition and metabolism, and the pattern connecting all five shifts.Join Eat More Lift Heavy my 26-week coached program for 40+ to build the nutrition and training skills to preserve muscle, lose fat, and manage your physique for life. Use code 500CLUB for $50 off either six-month option. Offer expires Sunday, September 6.Timestamps:0:00 - Why I changed my fitness advice4:32 - Why maintenance still matters before cutting8:08 - Protein timing matters less than total16:24 - Why cardio is not killing gains21:17 - Training effort makes volume actually work25:43 - Menopause metabolism myths and real changes31:10 - The pattern behind all five shifts36:09 - Why chronic dieting stalls fat lossEpisode resources:Eat More Lift Heavy: eatmoreliftheavy.com - Use code 500CLUB for $50 off either six-month option. Offer expires Sunday, September 6.

In this episode, health coach and fitness educator Lochi Horner explores what happens in the body during times of stress and why building resilience—not simply avoiding stress—is key to supporting everyday wellness. Learn how to recognize when stress may be affecting your sleep, focus, energy, mood, and recovery, and discover how adaptogens can help support the body's ability to adapt and respond to everyday stressors. Lochi also breaks down what adaptogens are, why consistency matters, and how Ionix® Supreme and Adaptogen Elixir can fit into a daily resilience routine. It's a practical look at supporting your body through life's everyday demands—so you can adapt, recover, and keep moving forward.

In this episode of The Leaders' Table Podcast, host sits down with three business friends—Jan Touchberry, Andee Hart, and Gabe Cox—for a candid conversation about money, pricing, profit, and the personal beliefs that Christian women bring to these decisions. We explore why pricing can feel so personal, especially when building a business around your own gifts and expertise. Together, we unpack the fear of raising prices, the struggle to value your own work, and the tension between serving well and charging appropriately. Beyond the challenges, we dive deep into a vital question: What if profitability actually expands our ability to serve others? Listen in as we clarify the difference between ministry and giving away your work, discuss how investment fosters client ownership, and reflect on what Scripture says about stewardship, gifts, and profitable work. Get practical insights on: Overcoming fear in pricing Understanding the real costs in your business Researching the market to inform your pricing Raising your prices confidently Managing pricing for returning clients Balancing capacity and profit margins This episode models real, respectful disagreement and deep reflection — because The Leaders' Table is a place for honest conversation about money, leadership, stewardship, and faith-driven business growth. What You'll Learn: Why pricing work can be a challenge for women How to separate personal feelings from pricing decisions Biblical perspectives on work, profit, and generosity Practical strategies to set and raise prices When to reconsider your pricing How making money well amplifies your impact on family, community, and the Kingdom Join The Leaders' Table: If you're a Christian woman building a business with faith at the center and want to continue conversations like this, join our online community or meet us in person in North Houston. Together, we're growing as wiser, stronger leaders who steward well whatever God entrusts to us. Join The Leaders' Table Online Community: https://lindsayfletcher.co/community Join us in-person in North Houston for our next networking event. Meeting details + RSVP here: https://lindsayfletcher.co/theleaderstableforwomen 

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Today Mindset Guru and NBA/WNBA Basketball Trainer discusses the 7 stages of a dream. Chances are you are in one of these stages in different areas of your life. Take a listen and take the next step in your dream today!

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The word that kept popping up with Josh Lyles on the Recruiting Stories Podcast this week? Mindset. As a founder. As an Athlete. As a person. As a member of your family. Your mindset changes everything and how you attack your life, setbacks, good days and bad days matters. In this episode we talked about how Josh landed in the #transportationindustry and how he is building Salesdash CRM to be the top CRM solution for #freight leaders everywhere. Salesdash website:https://salesdashcrm.com/

Welcome to Episode #298This weeks topic: Honor God First: A Tithing MindsetElizabeth is the voice behind Elizabeth's Magical Garden, where faith and everyday life meet with warmth, honesty, and hope. Through scripture-centered encouragement, Elizabeth invites readers to ask, “What does God say?” and to step out of fear and into God's promises of provision, peace, and purpose. Each message is a gentle call to take the next right step and receive the abundant life God has prepared—are you ready for your abundance?Reclaim your wisdom, power, and liberation that comes with age. change your life - How  you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUPost ➡️ https://www.youtube.com/post/UgkxO3aS9ORb7YffOn1nXFfYGu9-w9g419WOhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #290

Arlan Hamilton was homeless when she launched a venture capital fund dedicated to minimizing funding disparities in tech. In 2015, she created Backstage Capital, a venture capital fund that invests in high potential founders who are people of color, women, and/or members of the LGBT community. Today, Backstage Capital has raised more than $7 million and invested in more than 130 startups companies led by underestimated founders.  In this episode of the Journey to Launch podcast, Arlan and I are talking about the mindset, confidence, and self-care that led to Arlan's ultimate success. We also discuss Arlan's new book, It's About Damn Time: How to Turn Being Underestimated Into Your Greatest Advantage. Arlan's story is inspiring and this is an episode you don't want to miss.  In this episode you'll learn: How to use confidence to fuel your success What it means to invest in yourself The importance of self-care and how to set boundaries How to write a successful, tailored pitch What really matters in life, and more What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Get Arlan's book It's About Damn Time Check out my interview on Arlan's podcast, Your First Million, where I talk about reaching 1 million podcast downloads and my journey for Journey to Launch.  Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here./' Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Arlan: Website Instagram: @ArlanWasHere Twitter: @ArlanWasHere Facebook: @ArlanWasHere Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide  

Tamsen Fadal was 47 and anchoring the evening news when the first hot flash hit.She got off the set and lay down on the bathroom floor. No one had prepared her well for any of this. The answer, when it finally came, was a short note from her doctor in her patient portal with four words: "In menopause, any questions?"Tamsen Fadal is an Emmy Award-winning journalist, executive producer of the PBS documentary The M Factor and The M Factor 2, and New York Times bestselling author of How to Menopause. She spent thirty years in television news before turning to the thing nobody had explained to her.Tamsen and Mike get into what menopause actually is, how its symptoms can resemble anxiety or depression, and what changed after the 2002 hormone study.This is a conversation for men as much as for women. Every man is a partner, colleague, son, or father to someone moving through this. Tamsen's line is that men don't have to go through it, but they do have to understand it.Tamsen calls what comes after menopause “the next 30.” Her point is to decide what you want those years to look like, and start building toward them now.Enjoy the conversation.___________________________________________________Links & Resources:Tamsen Fadal's Website: tamsenfadal.comTamsen Fadal's Books: How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before, The New Single, Why Hasn't He Proposed?, Why Hasn't He Called?Tamsen Fadal's Documentaries: The M Factor: Shredding the Silence on Menopause and The (M) Factor 2: Before the Pause, both on PBSTamsen Fadal's Podcast: The Tamsen ShowSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When You Are 100% Committed You Find A Way

What happens when you achieve the money, cars, and freedom you wanted, yet still feel something important is missing? In this episode of Sharkpreneur, Seth Greene interviews Daniel Krynzel, Founder of The Big Balls Brotherhood, who shares how achieving financial success without personal fulfillment inspired him to create the Big Balls Brotherhood, a leadership and accountability community for entrepreneurs, business owners, and executives. He explains how purpose, mindset training, supportive relationships, and gamified accountability help men follow through on their commitments and achieve higher levels of performance. Daniel also discusses overcoming entrepreneurial isolation, building a mission-driven life, and surrounding yourself with people who genuinely want you to win. Key Takeaways:→ Financial success doesn't automatically lead to fulfillment.→ Entrepreneurs need an environment that fosters action, accountability, and growth.→ Group accountability helps entrepreneurs maintain momentum by establishing external expectations for their commitments. → Mindset training helps leaders focus on what they want to create rather than constantly reacting to problems and circumstances. → Consistent micro-decisions shape long-term results and help people become their strongest selves. Daniel Krynzel is a serial entrepreneur, business leader, and founder of The Big Balls Brotherhood. He has built multiple million-dollar businesses, closed high-stakes deals, and developed a reputation for decisive action, fearless leadership, and the pursuit of ambitious goals. After experiencing both extraordinary success and profound personal loss, Daniel redefined his purpose and committed himself to helping other men become stronger leaders. Through The Big Balls Brotherhood, he challenges men to move beyond mediocrity, lead with courage, and build lives grounded in strength, purpose, and intentional action. Connect With Daniel:Website: https://bigballsbrotherhood.com/Facebook: https://www.facebook.com/bigballsbrotherhoodInstagram: https://www.instagram.com/bigballsbrotherhoodLinkedIn: https://www.linkedin.com/company/big-balls-brotherhood/YouTube: https://www.youtube.com/@bigballsbrotherhood

What happens when midlife, empty nesting, and hormone chaos hit all at once? Holly Brewer opens up about the season that pushed her to launch 2nd Half Sisterhood, a space and community for women over 40 who want honesty, hope, and practical help-- without the noise.Holly is a longtime voice on Just Think the Podcast and the force behind 2nd Half Sisterhood which soft-launched into the social media space this spring but will officially launch this fall as a growing space for women navigating midlife, motherhood, and everything that comes after 40. Her perspective is equal parts practical, faith-filled, and fiercely honest--perfect for women in midlife, for moms and anyone who is craving a smarter, kinder conversation about shifting hormones, parenting roles, identity, relationships, etc. Holly wanted to provide a place where women could come as they are to find encouragement, inspiration, empowerment and the support they need to make the second half of their lives at least as enjoyable as the first. Because it can be! Join us as Holly, Kristen and Amy share their own perspectives about this season of life and how the 2nd Half Sisterhood is here for you--coming SOON! Website: www.2ndhalfsisterhood.orgInstagram: https://www.instagram.com/2ndhalfsisterhoodFacebook: https://www.facebook.com/people/2nd-Half-SisterhoodTikTok: https://www.tiktok.com/@2ndhalfsisterhood1:34— Introduction to Second Half Sisterhood2:25— Midlife, hormones, and the “second half” of life3:02— Holly explains the catalyst for starting the brand4:21— Losing the business, burnout, and transition6:20— Grief, hormones, and emotional overload7:17— Mission of Second Half Sisterhood9:01— Community, hope, and simplifying the noise10:29— Protein pressure and midlife overwhelm11:03— Real talk about not being happy all the time14:15— Nervous system dysregulation and perimenopause15:13— Frustration with menopause and fairness16:07— Mindset shift and getting help17:17— Turning pain into empowerment20:20— Watching parents age while kids leave home22:34— The value of community and support systems25:51— Being intentional about friendships27:16— Rebuilding friendship life in the second half30:13— Grief of kids leaving home31:11— Parenting teens, college kids, and adult children37:24— The emotional weight of an emptying house42:25— Parenting older kids with mutual respect44:47— Transitioning from parent-child to friendship47:31— Silence, emptiness, and missing their presence48:17— Choosing what is ahead over what is behind

Breaking free from a W-2 is not just a financial transition.It is a mental one.In this episode of The Level Up Podcast w/ Paul Alex, we break down how to stop thinking like an employee and start thinking like a business owner.Because if you launch a business with an hourly mindset, you can accidentally build yourself another job instead of building real freedom.Paul explains why the employee mindset is built around effort, hours, and guaranteed paychecks, while the founder mindset is built around leverage, capital allocation, delegation, and revenue generation.In this episode, you'll learn:Why working harder is not always the answer in businessHow the W-2 mindset keeps entrepreneurs stuck doing low-level tasksWhy buying speed can help you grow fasterHow to stop seeing time as cheap and start protecting it like an assetWhy revenue generation must become your new measure of securityThe truth is simple:You cannot build a scalable business while thinking like someone waiting for a lunch break.If you want to grow, you have to stop asking, “How can I do everything myself?”And start asking, “Who can help me move faster?”That is the shift from employee to entrepreneur.High-level founders do not just work harder.They manage resources.They delegate with intention.They buy back time.They allocate capital.And they focus their energy on the moves that actually grow the business.Detox from the W-2 mindset.Change how you see time, money, and leverage.Build the machine.And keep leveling up.Your Network is your NETWORTH!Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you:www.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore why failure is not the opposite of success. It is often the price of becoming more capable. Too many people let one missed goal, weak performance, or difficult setback become proof that they are not built for the next level.Kevin and Alan discuss how emotion can distort your judgment after a setback, why self-awareness matters more than empty confidence, and how to separate a disappointing result from a final outcome. They also share a practical way to learn from mistakes, adjust your standards, and keep moving when the work becomes more demanding. This episode offers a grounded perspective on resilience, self-belief, and using setbacks to build real skill over time._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

You have the mind of your last 1,000 conversations.Now, just like the 1,000 meals idea…I don't mean that literally.There is no neurological accountant sitting inside your skull counting conversations.But the underlying idea?I think it's incredibly important.Your mind has a history.The things you've practiced thinking about.The skills you've practiced.The problems you've practiced solving.The stories you've practiced telling.The language you've used.The conversations you've participated in.The reactions you've repeated.The attention you've repeatedly directed.All of those experiences become part of the person sitting here today.Because just like your muscles adapt to repeated physical demands…your brain adapts to experience.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Comedian, speaker, and humor coach Mike Goodwin joins Bill Burke for this special summer encore presentation of a classic Blue Sky episode. Mike shares how a difficult, sometimes volatile childhood in Camden, South Carolina sparked his lifelong instinct to use humor to ease tension - a skill that carried him through four years in the U.S. Army, a career in higher education and college counseling, and eventually onto stages with America's Got Talent, Dry Bar Comedy, Lifetime, BET, and Amazon Prime.  Known for his clean, expectation-defying comedy (not a single curse word, but plenty of big laughs), Mike opens up about why he chose to keep his act family-friendly, how he tackles sensitive topics like race with honesty instead of division, and how he built a second career as a keynote speaker blending humor with leadership insight. He closes with his signature "comedian's mindset" — the ABC method (Awareness, Breathe, Curiosity) — a practical tool for navigating stressful moments both on stage and in everyday life.  Bill and Mike discuss:  Childhood in Camden, SC - Growing up in a financially stressed, sometimes volatile household and discovering early that making his mother laugh could ease tension at home   Military service - Joining the Army at 18, an unexpected ROTC rank bump, and how cracking jokes during lights-out got him in trouble with his drill sergeant   Career in education - From student affairs at the University of South Carolina to college counseling at a private school, and how standup started alongside that career   Getting his start in comedy - Breaking into standup through his church, thanks to a veteran comedian who gave him a choice: hand over the material, or get on stage and keep the money himself   Why he keeps his act clean - His faith, family, and personal values behind choosing "clean" comedy over vulgar material, and why he sees clean comedy as harder, not easier   Tackling race and identity through humor - How he approaches sensitive topics like race on stage with honesty and generosity rather than division (including his "police repellent" bit)   Defying expectations on stage - Being a "walking contradiction" — a big, athletic, bespectacled guy who looks more like a professor than a comedian   The pivot to keynote speaking - How a chance conversation with a conference organizer led him to develop his "Leadership and Laughter" keynote, and the trial-and-error of blending humor with substantive content   Humor as a leadership tool - Why comedy is "neutral," and how leaders can use appropriate humor to build connection instead of division in the workplace   The comedian's mindset (ABC method) - Awareness, Breathe, Curiosity - a practical framework for handling stressful or unexpected moments, on stage and in everyday life   Reflections on America and optimism - Closing thoughts on the ongoing pursuit of happiness and striving toward a better version of the country    Chapters: 00:00 Intro to Mike Goodwin — comedian, speaker, and humor coach  02:30 Growing up in Camden, SC — using humor to cope with a volatile household   07:00 Joining the Army at 18 and how comedy caused (and solved) trouble in basic training   11:30 From student affairs to college counseling, the unexpected path to comedy   14:00 How Mike got his start doing standup — at church   17:00 Why Mike chose clean comedy over "blue" material   20:00 Tackling race and identity on stage: The "police repellent" bit   26:00 Being a "walking contradiction" — the big, athletic guy who looks like a professor   29:00 From standup to keynote speaking: The "Leadership and Laughter" talk   34:00 Why humor is neutral and how leaders can use it to unify, not divide   40:00 The comedian's mindset: Awareness, Breathe, Curiosity (the ABC method)   45:00 Where to find Mike Goodwin and catch a live show 

What could happen if you stopped waiting for permission?Permission to want something more…Permission to try something brave…Permission to go after that crazy idea that's been calling you forward for so long  — even though you have no freaking idea how to make it happen.

Schedule a Meeting with Joshua TODAY!What if the very thing that made you a great business owner is standing in the way of you becoming a great leader?In this episode, Joshua Gillow reconnects with Tanner Broughton of Firescapes and founder of Hardscape Paradise, for a deeper, more personal conversation than their first sit-down. They dig into the real balancing act of running a business while showing up for a marriage and young kids, the threshold moments that forced Tanner to grow, and the humbling shift every founder eventually faces: learning to let your team outshine you. Tanner also opens up about the highs and stress of launching an international event from scratch, and shares what's new for Hardscape Paradise 2027 in Cancun.You'll learn:How becoming a father reshaped Tanner's patience, empathy, and leadership, and why kids can teach business owners lessons no employee ever could.The four-tier mindset shift needed to grow from "the guy who does it all" to a leader who fans the flames of his team's talent, even when they start outperforming him.What it really took behind the scenes to launch Hardscape Paradise, from a stress-induced sick night before the first event to the early bird sign-ups already rolling in for 2027.Listen to the full episode to hear how releasing control might be the very thing that takes your business, and your life, to the next level.Are you ready to plan your own escape? Learn more and sign up at hardscapeparadise.com.Ready to get your copy of The CORE 10? Check it out HERE!Connect with Joshua at:The WebsiteThe Facebook GroupSales Master ClassesHow to work with Joshua - https://yes.express/apply/Tune into this podcast where a seasoned craftsman shares expert communication skills, strategies for overcoming stress and overwhelm, and insights on building a profitable business in landscaping and hardscaping, with tips on how to sell, close more deals, and achieve financial freedom to retire early as a successful business owner in the design/build and outdoor living industry. Music from #Uppbeat:https://uppbeat.io/t/abbynoise/puncherLicense code: AWUDIYK15E3NWYPK

It's easy to feel like you don't have enough; it's the message we constantly receive through media and advertisements. It's the message that once you have this thing, or make this much, then you will be happy... all of your dreams will come true! The truth is actually the opposite as this kind of grasping for more is associated with mood problems, anxiety, and stress.  We'll dig into this trap of "having enough" and how we can break free from it and embrace our enoughness.  About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab App.   Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Listen & follow the Joy Lab Podcast on your favorite listening app: Spotify | Apple | YouTube   Full transcript   Sources and Notes for Our Element of Enoughness: Related Joy Lab Episodes:   Ep. 236: The Power of Good Enough Parenting & Calling Out Our Moms Our Grief series starts here: Ep. 252: The Grief of What Should Have Been & The Loss of Not Being Truly Seen (Grief Recovery & Healing Series part 5) More on Savoring:   Ep. 44: Savoring Your Past Without Ruminating or Romanticizing Ep. 45: Mindfulness, Savoring the Present Moment, & Overcoming FOBO (it's kinda like FOMO) Ep. 46: Savoring the Future: A Refreshing Skill to Boost Mood & Help Navigate Depression Ep. 47: Mindsets & Mental Health: How Thoughts About Yourself & The World Impact Your Wellbeing Ep. 197: How Savoring Shifts Your Mood, Mindset, & Behaviors Ep. 198: Unfractured Focus: Mastering the Art of Savoring in a Distracted World Our Authenticity series starts here: Ep. 216: Unmasking Your True Self: Exploring Authenticity and Awe Ep. 268: Humility Can Be Stressful... But Worth It for Mental Health Ep. 273: How to Build Confidence (When You Don't Feel Confident Yet)  Bellam, S., Curran, T., Hill, A. P., & Stoeber, J. (2025). Perfectionism and work performance: A meta-analysis. https://doi.org/10.1111/joop.12570 Carver, C. S., Lawrence, J. W., & Scheier, M. F. (1999). Self-discrepancies and affect: Incorporating the role of feared selves. https://doi.org/10.1177/0146167299025007002  Crocker, J., & Park, L. E. (2004). The costly pursuit of self-esteem. https://doi.org/10.1037/0033-2909.131.3.392  Crocker, J., & Park, L. E. (2004). Reaping the benefits of pursuing self-esteem without the costs? Reply to Schmuck and Sheldon (2004), Sheldon et al. (2004), Pyszczynski et al. (2004), and Kernis (2004). https://doi.org/10.1037/0033-2909.130.3.430 Crocker, J., Karpinski, A., Quinn, D. M., & Chase, S. K. (2003). When grades determine self-worth: Consequences of contingent self-worth for male and female engineering and psychology majors. https://doi.org/10.1037/0022-3514.85.3.507 Crocker, J., & Wolfe, C. T. (2001). Contingencies of self-worth. https://doi.org/10.1037/0033-295X.108.3.593 Deci, E. L., & Ryan, R. M. (2004). Avoiding death or engaging life as accounts of meaning and culture: Comment on Pyszczynski et al. (2004). https://doi.org/10.1037/0033-2909.130.3.473 Freudenberger, H. J. (1974). Staff burn-out. Journal of Social Issues, 30(1), 159–165. https://doi.org/10.1111/j.1540-4560.1974.tb00706.x  Harari, D., Swider, B. W., Bujold Steed, L., & Breidenthal, A. P. (2018). Is perfect good? A meta-analysis of perfectionism in the workplace. https://doi.org/10.1037/apl0000324 Hewitt, P. L., & Flett, G. L. (1991). Perfectionism in the self and social contexts: Conceptualization, assessment, and association with psychopathology. https://doi.org/10.1037/0022-3514.60.3.456 Higgins, E. T. (1987). Self-discrepancy: A theory relating self and affect. https://doi.org/10.1037/0033-295X.94.3.319 Joseph, S., & Linley, P. A. (2005). Positive adjustment to threatening events: An organismic valuing theory of growth through adversity. https://doi.org/10.1037/1089-2680.9.3.262 Kernis, M. H. (2005). Measuring self-esteem in context: The importance of stability of self-esteem in psychological functioning. https://doi.org/10.1111/j.1467-6494.2005.00359.x Kirkpatrick, L. A., & Ellis, B. J. (2001). An evolutionary-psychological approach to self-esteem: Multiple domains and multiple functions. In G. J. O. Fletcher & M. S. Clark (Eds.), Blackwell handbook of social psychology: Interpersonal processes (pp. 411–436). Blackwell. Leary, M. R. (2000). Sociometer theory and the pursuit of relational value: Getting to the root of self-esteem. https://doi.org/10.1080/14792772043000045  Maslach, C. (1981). The measurement of experienced burnout. https://doi.org/10.1002/job.4030020205   Park, L. E., & Crocker, J. (2005). Attachment styles and contingencies of self-worth. https://doi.org/10.1177/0146167205277030 Pyszczynski, T., Greenberg, J., Solomon, S., Arndt, J., & Schimel, J. (2004). Why do people need self-esteem? https://doi.org/10.1037/0033-2909.130.3.435 Schaufeli, W. B., Leiter, M. P., & Maslach, C. (2009). Burnout: 35 years of research and practice. https://doi.org/10.1108/13620430910966406  Lynn Twist's Book: The Soul of Money   Questions this episode was made for: Q: Why do I keep thinking that getting more money, success, or recognition will finally make me feel okay? And why doesn't it ever work? A: This episode explains the psychology of contingent self-worth and the neuroscience of hedonic adaptation: when you stake your value on external things, the bar always moves, the reward always fades faster than expected, and there is never enough; understanding the mechanism is the first step to stepping off the treadmill.   Q: Someone I love seems to measure their worth entirely by what they have or what they've achieved — how do I understand that, and is there a way out? A: Henry's story of his patient and Aimee's story of her father both illuminate how the having-more strategy develops and why it becomes impervious to reason; this episode also names the false-self as the construction that drives the endless proving, and points to the inner compass that is always there underneath it. The good news is that there is a way out and this series explores those paths to enoughness.    Key moments: [00:00] Welcome — Enoughness part 2: having enough [00:30] Having enough isn't really about the amount — it's the belief that acquiring this much will make the bad feelings go away  [01:00] Conditional acceptance and love: growing up having to produce, perform, or prove before being given love — the untended grief that drives the proving [01:30] Francis Weller: what happens when we aren't born into a village with a full, joyous welcome of our gifts  [02:00] Henry's story: a venture capital executive, clearly depressed, sent to therapy against his will  [04:00] CBT couldn't break through — his thinking was so distorted he was impervious to reason; he clung to the belief that he added no value whatsoever  [05:00] The lesson Henry learned viscerally: it is futile to try to fill a hole in self-worth by accumulating money or anything else we value  [05:30] If you believe external achievement proves your worth, there will never, ever be enough — and what a drain on one's energy and vitality  [06:00] Aimee's father: grew up needing to grasp for more, family lived week to week — so grasping for more was genuinely what they needed to survive  [06:30] AImee Prasek "Money can absolutely buy relief from misery, but it doesn't buy happiness or joy with the same predictability."  [07:00] The neuroscience: dopamine tracks more with anticipation of getting the thing than with actually getting it — the reward at arrival is inconsistent and can be short-lived  [07:30] Most things can be taken away — a shaky foundation if you've built your identity or worth on them  [08:00] Aimee's father attached his worth to signs of success — culture pushes this onto us too  [09:00] His business fell apart and everything came crashing down — Aimee believes his contingent self-worth collapsed with it [09:30] Watching strangers take back the repossessed items — cars, boats, pieces of him; everything he'd staked his value on, gone in a day  [10:30] Henry: a prolonged grieving right there — it's the universal human experience [11:30] Hedonic adaptation, or the hedonic treadmill: big life events shift our mood temporarily, then we return to baseline  [12:30] Like Sisyphus: pushing the same rock up the hill, same outcome every time — all that effort does not create lasting change  [13:30] Hedonic wellbeing (drive toward pleasure, avoidance of pain) vs. eudaimonic wellbeing (meaning, authenticity, self-acceptance, personal growth) — it's not one or the other; you don't have to give up pleasure  [14:30] Socially-prescribed perfectionism added to the mix: contingencies of self-worth + hedonic treadmill + belief that others demand your perfection = perfect storm  [15:00] The belief that you can and should live without pain, full of only pleasure, proving it all the time — and it is just not true  [15:30] Henry: where the false-self gets born — when we learn that our worth is conditional on performance, appearance, or achievement, we hide the real self  [16:00] We construct a version of ourselves we believe will be acceptable, lovable, worthy of belonging — and it is exhausting to maintain  [16:30] Constant vigilance: am I saying the right thing, do I look right, am I achieving enough? Always the fear of being exposed as a fraud  [17:00] The paradox: the more we invest in the false-self, the less we're actually being loved for who we are — and deep down, we know this [17:30] Donald Winnicott's work on the false-self — link in show notes; also: the Authenticity series and the episode on feeling enough as a mom  [18:00] The false-self is like holding up a complex lie — cognitively and physically exhausting  [18:30] The inner compass is always there underneath the false-self — that knowing of our worth is never lost; it's never too late to come back to it  [19:00] Head to your Experiment in the Joy Lab Program to work on having enough; head to JoyLab.coach to access the Experiments [19:00] Closing wisdom from Lynne Twist: "Sufficiency isn't an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough."   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here. 

In this back-to-basics episode, Jason and Jeff break down the foundational rules of portfolio construction, asset allocation, and true risk diversification. The hosts explore how to blend an index fund baseline with individual stock picking, examine the mechanics of position sizing and rebalancing, and debate different cash-deployment frameworks. To cap it off, both hosts reveal brand-new stock purchases made during the recording: Jeff's starter position in Brad Jacobs' roll-up vehicle QXO and Jason's opportunistic buy of The TJX Companies.  00:59 Welcome to Investing Unscripted 03:25 Portfolio Basics Setup 04:47 Why Portfolios Matter 08:32 Diversification and Allocation 10:16 Risk Factors Explained 15:29 Beginner Diversification Tips 17:15 Cash and Time Horizon 22:24 Big Picture Diversification 24:27 Mindset and Risk Tolerance 27:55 Simple Starter Portfolio 28:19 Building a Stock Base 29:17 Know Your Investor Style 31:07 Buy Market or Companies 33:22 Index Funds First 35:17 Automating Early Investing 37:57 DCA vs Loose Cadence 39:35 Avoid Cash Timing Traps 41:58 Rollover Deployment System 45:35 Opportunistic Buys and Trims 46:52 New Positions TJX and QXO 49:24 QXO Strategy and Competition Companies mentioned: ASML, DDOG, ENPH, FSLR, HD, LOW, NVDA, QS, QXO, SBUX, TJX, TSLA, TSM Find where to listen & subscribe,  portfolio contests, and contact information at https://investingunscripted.com ***************************************** To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscripted Listen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube ***************************************** Join our Patreon Subscribe to our portfolio on Savvy Trader. Use code Unscripted2026 for 30% off a one-year subscription! Learn more about your ad choices. Visit megaphone.fm/adchoices

BBDO's Daale Carter reveals how consumer listening, challenger thinking and a willingness to take risks are helping both iconic and upstart brands stay relevant. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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EPISODE 760 - Bill Haase - Our Mindset on Money - It's Easy to Control, So Why, Impact over IncomeIn this episode, Bill Haase shares a deeply personal and practical conversation about money, mindset, and the life experiences that shape how we handle both. Drawing from decades in finance and his own financial سقوط and recovery, Bill brings a grounded perspective to a topic many people avoid discussing.Bill explains how his work intersects with broader mindset principles, especially through partnerships that address both the emotional and financial sides of major life transitions like leaving the military. He highlights that money concerns and mental well-being are often tightly connected, and addressing both is key to long-term stability.A major theme in this conversation is the reality that writing a book or building credibility is just the beginning. Bill emphasizes that success comes from treating your work as a tool, not just a title, and being prepared to promote, refine, and build a team around your efforts.He opens up about a pivotal moment in his life when a series of financial setbacks led to losing his home. Rather than avoiding responsibility, Bill chose to face the consequences, learn from the experience, and rebuild. That journey now fuels his mission to teach financial literacy and help others avoid similar pitfalls.Throughout the episode, Bill challenges common financial habits. He breaks down the difference between good debt and bad debt, explains how everyday spending decisions quietly drain resources, and highlights how perception and status often drive poor financial choices. From car loans to daily coffee purchases, small decisions compound into long-term consequences.Bill also explores practical strategies for regaining control, including understanding your spending through budgeting and choosing a debt repayment method that works for you. More importantly, he emphasizes awareness, questioning purchases, and shifting from impulsive spending to intentional decision-making.At its core, this episode is about freedom. Bill makes a compelling case that when you take control of your finances, you reduce stress, improve relationships, and open yourself up to a fuller experience of life. Financial literacy is not just about money, it is about clarity, confidence, and creating space for what truly matters.Key takeaway: When you take control of your money with awareness and intention, you gain control of your life, your choices, and your future.https://billhaase.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

"I can only ever be out of integrity with myself. That's the only place you can be out of integrity." — Patrick Francey Patrick Francey has been running businesses since the late 1970s, and the thing he keeps coming back to is not strategy. It is whether a man is actually aligned with his own values, or living out somebody else's and wondering why nothing holds. He makes integrity structural rather than moral. A bridge has structural integrity; degrade it and it collapses. Your core values are that bridge. Operate against them long enough and the collapse arrives as stress, work that stops working, relationships that fall apart — and most men will blame every part of their life except the misalignment causing it. The uncomfortable part: many men cannot name their top five values, so they are making decisions out of values their parents installed decades ago. He no longer uses the word mindset. Mindset is how you handle what is outside you. What he works on now is self-mastery, which is an inside job — hidden beliefs, old traumas, and the willingness to be misunderstood on the way through. Change has a cost, and he does not pretend otherwise: careers end, friendships drift, and sometimes so do the closest relationships a man has. There is also a straight, useful stretch on selling — why you are already a salesman whether you admit it or not, why an integrity-based sale is the easy one, and the story about the dog food that will change how you diagnose a problem in your own business. Learn more and connect: Real Estate Investment Network: https://reincanada.com The Everyday Millionaire podcast: https://theeverydaymillionaire.ca Resources mentioned: The Everyday Millionaire podcast, hosted by Patrick Francey: https://theeverydaymillionaire.ca Real Estate Investment Network: https://reincanada.com The Sovereign Man Movement: https://www.sovereignman.ca Sovereign Circle, the men's membership community: https://www.sovereignman.ca/sovereign-circle Battle Ready Program: https://www.sovereignman.ca/store/p/battle-ready-program You're invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you're there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

In this episode, I'm skipping the polished protocols and step-by-step guides for a raw, unfiltered stream-of-consciousness chat about today's Venus in Libra transit.We know spiritual ascension isn't always candlelit meditations and aesthetic balance; sometimes it's bumping headfirst into our own immature patterns, laughing at the cosmic absurdity of it all, and navigating real-life chaos while trying to anchor higher expansion into your actual emotional, mental, and physical body.I'm sharing personal stories, a few snarky realizations, and a transparent look at my own ascending experiences as the energy shifts. Settle in for some unscripted Somatic-Mindset Micro-Habit & Conscious Living Musings of a 5D Mystic moved into 9D (wink, wink), and more on what finding your "sacred balance" actually feels like when the spiritual hits the reality of the everyday—which means you practice your restorative embodiment and resilient capacity as a human who's simply being yourself and is also spiritual.

Breakthrough doesn't prevent problems but it does make progress possible. This week, the Reverend Kahlil Carmichael shows us when things get messy, it means God is moving. We begin in 2 Samuel 5 with the message, “A Breakthrough Mindset.”Live Well, your spiritual family, gathers every Sunday at 10 a.m. at 51 Church Street, Robbinsville, Windsor, NJ. We look forward to welcoming you and sharing this faith journey with you.Thank you for givingpushpay.com/g/itiswellchurchVisit our website at livewellchurch.orgFollow us on Facebook @pastorkahlilFind us on Instagram @livewellwithpastorkahlil

Join David Heavener as he explores the intriguing question of what influences the aging process in this thought-provoking talk. Delve into discussions about the role of God, the devil, and personal belief systems in shaping our perceptions of aging. Discover how societal norms and mental conditioning might affect how we age, and learn how to renew your mindset to embrace vitality at any age.

For decades, e-commerce rewarded the biggest brands who could buy their way to the top of search results. AI is changing that. Shopify COO Jess Hertz joins Rapid Response to share what Shopify's data reveals about the agentic shopping revolution in real time, and how the company is building the infrastructure layer that makes products discoverable and purchasable by AI. Plus, why Shopify's engineers can spend freely on AI tokens while the rest of the business world agonizes over ROI, and what it looks like when a company powering over 14% of online shopping decides to win the future or die trying.Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If your child has been labeled with ADHD, anxiety, or "just difficult," this brain scan conversation will change how you see their brain completely. Dr. Steve Rondeau, a licensed naturopathic doctor and founder of Axon EEG Solutions, has analyzed over 50,000 brain scans. In this episode, he explains why two kids with the same ADHD diagnosis can have completely different brains, what a QEEG brain scan actually measures, and why he calls certain wiring patterns "gifts" instead of disorders. We also get into his Husky Phenomenon concept, why some kids self-regulate on screens while others fall apart, and how to find or request a brain scan for your own child. This is the episode to listen to before your next trial-and-error conversation with a provider. Topics Covered In This Episode: Moving past trial and error psychiatric treatment Can two kids with ADHD have different brains Why mental health has no labs or scans What a QEEG brain scan actually measures 12 different patterns behind depression Why one ADHD remedy doesn't work for every child Screens and self-regulation in kids How to get your child a brain scan Show Notes: Read Steve's book Connect your doctor with Dr. Steve Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website Dr. Steve Rondeau is a Licensed Naturopathic Doctor and the founder of Axon EEG Solutions. With a background in developmental pediatrics from his residency training, he specializes in helping families understand the biological root causes behind children's behavioral and academic challenges. Sharing a naturopathic foundation with Dr. Elana, he focuses on helping proactive parents move beyond trial-and-error psychiatric treatment by using objective brain data. After analyzing more than 50,000 brain scans, Dr. Rondeau works with families to better understand how their child's brain functions. He is known for reframing common diagnoses like ADHD and anxiety as unique brain strengths rather than broken systems. Through his concept of the "Husky Phenomenon," he teaches parents practical tools to understand their child's neurological wiring and create environments where they can naturally thrive. This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Zach Hopson struggled to get traction in the ranch business until he learned the skills and mindset necessary to scale his business. Since that time he has been able to successfully place cattle in a few different states. We discuss the advantages and challenges of this strategy as well as the benefits.Sponsors:Ranching.FYIAustin Hart at Redd Summit AdvisorsDominium Wealth (Episode 490)Seven Weeks CoffeeRelevant Links:The Ranch Rolodex

In this episode, Richard Braden and Dr. Tessa Forshaw, co-authors and innovation educators from Stanford, challenge common myths about creativity and reveal why innovation is a skill anyone can develop, not an innate talent reserved for a select few. Drawing on cognitive science, design thinking, and real-world consulting experience, they explain how “innovation hesitation” holds people back and how adopting the right mindset can unlock creative problem-solving, collaboration, and breakthrough thinking. The conversation explores the science behind creativity, divergent and convergent thinking, neuroplasticity, team innovation, and practical strategies for overcoming uncertainty in business and life.

Free training: https://www.simplyconvivial.com/organized - Feeling like your yearly goals never survive real life? If you have little kids, homeschool, or just a lot on your plate, a 12-month plan (or even a 12-week plan) is too long to be realistic.In this episode I'm sharing my Six-Week Interval Planning system — the homemaking breakthrough that finally helped me stop feeling behind and start making visible progress without the overhaul mentality.This is planning for how homemaking actually works: iterative, seasonal, and interrupted.INSIDE THIS EPISODE:Why annual and 12-week plans fail for busy momsWhat 6-week interval planning is (and why 6 weeks is the sweet spot)How to set realistic, achievable goals you can actually finishHow to build in maintenance so your home doesn't fall apart between projectsThe #1 planning mistake that keeps you stuck in "planning mode"How to name your intervals to set better expectations (birthday interval, holiday interval, etc.)How to work WITH your real life — not against itMy interval planning blog post: https://www.simplyconvivial.com/blog/interval-growth/THE 6-WEEK INTERVAL PROCESS:List non-negotiables — birthdays, appointments, travel, holidaysAssess your real bandwidth for the next 6 weeksChoose ONE focus project (or a few tiny iterations)Break it down — "make 3 scrapbook pages" instead of "finish the scrapbook"Stick with the plan for the full 6 weeks (no changing the template!)Review, adjust, and plan the next intervalHomemaking has no finish line — but interval planning gives you a rhythm to keep moving forward with cheerful competence.RESOURCES MENTIONED:Book: Simplified Organization: Learn to Love What Must Be Done — https://www.simplifiedorganization.comFree Workshop: Overwhelmed to Organized — https://www.simplyconvivial.com/organizedInspired by: The 12 Week Year by Brian Moran — why I shortened it to 6 weeks for moms at homeNEXT STEPS:Loved this? Try the Daily Card Practice for your DAYS while intervals guide your WEEKS — they work together - https://www.simplyconvivial.com/organizedSubscribe for weekly encouragement on homemaking, homeschooling, routines, and productivity from a Christian perspective.What would you put in your next 6-week interval? Tell me in the comments — I'd love to help you make it realistic.#christianhomemaking #homemaking #productivityformoms #homeschoolmom #routines #simplyconvivial #organization #planning #timemanagement #homemaker About Simply Convivial:I'm Mystie Winckler — wife, mom, homeschooler, and author of Simplified Organization. I help overwhelmed Christian moms build a peaceful, purposeful home with cheerful competence. No perfection required. New videos/podcasts weekly on homemaking, housework, routines, decluttering, and homeschooling.