Podcasts about Creativity

Phenomenon whereby something new and somehow valuable is formed

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    Best podcasts about Creativity

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    Latest podcast episodes about Creativity

    Win Make Give with Ben Kinney
    Sparking Creativity: Strategies to Overcome Feeling Stuck

    Win Make Give with Ben Kinney

    Play Episode Listen Later Feb 6, 2026 37:16


    Chad Hyams and Bob Stewart delve into creativity and overcoming mental blocks in their latest Win Make Give podcast episode. They discuss common myths surrounding creativity and offer practical techniques, such as changing perspectives and environments, to spark innovation. They emphasize the importance of leveraging other industries' insights and outline how constraints can actually fuel creativity. Throughout the discussion, they share personal anecdotes, like how gaming strategies influenced their business and how beginners' perspectives can lead to breakthroughs. Join Chad and Bob as they explore ways to unleash untapped creative potential. --------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network

    The Darin Olien Show
    Adam Roa: Rebirthing Your Identity — Uncovering 25 Years of Repressed Trauma

    The Darin Olien Show

    Play Episode Listen Later Feb 6, 2026 98:30


    In this deeply reflective and expansive conversation, Darin sits down with poet, speaker, and consciousness explorer Adam Roa for a raw dialogue on creativity, stillness, identity, and the courage it takes to live from integrity instead of performance. From viral art and the pressure of platforms to darkness retreats, emotional sovereignty, and redefining success, this episode explores what it really means to listen inwardly in a world addicted to noise. This is not a conversation about answers. It's a conversation about asking better questions and trusting the quiet moments where truth lives.     What You'll Learn in This Episode How art and creativity act as accelerators for human consciousness Why stepping back from visibility can be an act of integrity, not avoidance The emotional cost of constant output and public expectation What happens when identity dissolves and certainty disappears Why stillness, darkness, and solitude reveal what discipline cannot How to rebuild meaning when old belief systems fall apart The difference between inspired expression and performative sharing Why emotions are not obstacles — but the point of being human     Chapters 00:00 – Welcome to SuperLife and the mission of sovereignty and conscious living 01:00 – Sponsor break: Truniagen 02:18 – Introducing Adam Roa and his global impact through poetry 03:10 – Why art reaches places words alone cannot 04:28 – First impressions of Adam's viral poem and emotional resonance 06:05 – How "You Are What You've Been Looking For" reached 250M+ people 07:18 – Art as permission to feel — and why healing requires emotion 08:27 – Why personal transformation must include the emotional body 09:32 – Serendipity, readiness, and owning your inner authority 10:31 – Seeing yourself on the stage before the invitation arrives 11:35 – Limiting beliefs and the illusion of needing permission 12:26 – Offering your gift freely — and the moment everything changed 13:19 – Preparation meets opportunity: why readiness matters 14:21 – Acting when something feels wrong in the world 15:43 – Fear, courage, and why confidence is built — not bestowed 17:31 – Why manifestation happens through action, not just meditation 18:33 – Why fear disappearing is actually dangerous 19:48 – Fear as proof that you care — the opposite of apathy 21:02 – Creating new realities instead of fighting reactive systems 22:50 – Sponsor break: Fatty15 and cellular health 26:31 – Creativity in the age of AI — amplification vs. outsourcing 27:26 – Repressed trauma and uncovering the roots of the self 28:45 – Creativity as pattern recognition and personal evolution 30:30 – Depression, breakups, and art as a pressure release 31:41 – Plant medicine as a doorway to childhood revelations 33:07 – Ayahuasca vs. Iboga: radically different spiritual journeys 35:11 – Why facilitation and container safety are critical 37:44 – The risks of unsafe ceremonial spaces and faux shamans 40:57 – The importance of indigenous-focused healing perspectives 42:44 – Finding the "doors" within through meditation and breathwork 43:55 – Building meaningful work without becoming noise 46:03 – Overcoming survival instincts from a premature birth 48:08 – Following the desire for hope, possibility, and solutions 49:55 – Meditation, gamma states, and stream of consciousness 50:49 – Visualizing the higher self and the glowing library 51:37 – SuperLife Patreon: deeper conversations and community 53:30 – Five days in complete darkness: stripping identity away 55:23 – Hearing the whisper of God beneath the mental noise 57:39 – Why the voice of the omnipresent sounds like your own 59:20 – Returning to the modern world and electromagnetic signals 1:02:04 – Choosing silence and authenticity over performative posting 1:03:54 – Integrity, vulnerability, and the dangers of unsafe platforms 1:07:38 – Creating from truth rather than chasing algorithms 1:08:27 – Crazy Love: journal entries on the messy arc of relationships 1:10:18 – Self-revelation: finding yourself reflected in the art 1:12:18 – Breaking the 12-year loop and choosing new patterns 1:13:51 – The iterations of love and the cycle of constant change 1:16:30 – Authenticity vs. the "Guru" facade of social media 1:19:41 – Art as a time capsule for past consciousness 1:22:31 – Triggers as access points for personal healing 1:23:43 – Giving yourself permission to play and be "unproductive" 1:26:12 – Life as a soul scavenger hunt guided by curiosity 1:28:24 – Reaching the breaking point and shifting from push to magnetism 1:29:58 – Investigating deep pain and the process of rebirthing 1:31:38 – Designing a collective society with intention 1:33:10 – Closing poem: "Heaven" — the courage to feel all of life 1:35:45 – Gratitude for the miracle of the next breath 1:37:34 – Digging for the love of life and turning the page to heal     Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Adam Roa Website: adamroa.com Instagram: @adam.roa Book: Crazy Love     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway: "The most impactful thing you can do for the world is learn how to love life, all of it. Not by avoiding pain, but by having the courage to feel deeply, because contained within emotion is the very key that sets us free."

    The Family Teams Podcast
    The Missing Ingredient When Disciplining Your Kids with Rachel Awtrey

    The Family Teams Podcast

    Play Episode Listen Later Feb 5, 2026 25:47


    A few weeks ago, we posted a clip on Instagram of Jeremy reacting to a woman's explanation of her dad's unique discipline (which also included an incredible teaching on grace). It went pretty viral, being seen over half a million times on IG. Today, we're excited to bring it full circle by having Rachel Awtrey - the woman in the reel - on the podcast, to talk more about her father's wise discipline, fathering and mothering in general, and about her new book on finding joy, even in times of hardship and trial, to which she's no stranger. Listen in to hear why her dad's unique discipline actually worked, and how it's helped her in her own motherhood journey. On this episode, we talk about: 0:00 Intro 0:41 Rachel's family background 3:4 The identity of "daughter" 5:54 Creativity in discipline 15:44 Discipline must be correlated to the level of connection 19:21 Love your life even when you don't love it all the time 21:59 Joy through bad news Follow Family Teams: Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com Resources Mentioned: The Reel Mentioned: https://www.instagram.com/p/DSjDs-qFDj7/ Love Your Life (Even If You Don't Like It All The Time): https://www.amazon.com/dp/B0DJY765XF/ Real Talk With Rachel Awtry: https://www.rachelawtreypodcast.com/ Rachel Awtrey on IG: https://www.instagram.com/rachel.awtrey/ Rachel's Website: https://rachelawtrey.com/ --- Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

    Unleash Your Inner Creative with Lauren LoGrasso

    What if the story we've been telling artists is wrong? What if you don't actually have to choose between financial stability and the thing you love most?In this episode, I sit down with actor turned entrepreneur Sarah Kleist to talk about the toxic myth of the “starving artist” and why performers are uniquely equipped to build creative businesses that support their art instead of competing with it.Sarah is a musical theater performer living in New York City who also runs a thriving web design and branding business for creatives. She shares how she built financial stability without walking away from her artistic identity and why being multi-passionate is not a weakness, but a strategic advantage.We talk about:-Why the “if you can do anything else, do that instead” advice is harmful-The powerful skills actors and performers already have that businesses are desperate for-How to rewrite your money story as a creative-Why financial stability can make you a better artist, not a worse one-Practical ways to start thinking about what your own creative business could beIf you've ever felt like you were failing because you want both meaning and money, this conversation will feel like a deep exhale.You don't have to choose. You can build a life that holds both.

    Healthy Mind, Healthy Life
    Inside Stan Lai's Creativity Framework: Method, Wisdom, and Making Great Work

    Healthy Mind, Healthy Life

    Play Episode Listen Later Feb 5, 2026 31:33


    Creativity isn't a rare talent—it's a trainable process. In this episode, you'll hear a master creator break down what actually happens when inspiration hits, and how to build the conditions for it to return. On Healthy Mind, Healthy Life, host Sayan sits down with world-renowned theater artist and author Stan Lai to explore the difference between method (technique) and wisdom (meaning). This conversation is for artists, founders, professionals, and curious minds who want deeper focus, better ideas, and a more confident creative practice—without chasing external validation or forcing output. About the Guest: Stan Lai is a celebrated playwright and theater director with over 40 years of experience and more than 40 full-length plays staged, beginning in Taiwan and across China. His book Creativity has sold over a million copies in Chinese and is being used as the foundation for university-level creativity curriculum initiatives. Key Takeaways: Upgrade your creative results by separating technique (method) from meaning (wisdom). Use the “Where is the music?” test: impressive skill isn't the same as expressive depth. Build a richer inner library—your mind can only create from the “files” you collect. Treat inspiration as combination: the creative mind pulls different internal files and connects them fast. Protect nuance by slowing inputs (less scrolling, more deliberate attention). Find wisdom outside formal education—schools often teach method, not life-direction. How to Connect With the Guest: Instagram: https://www.instagram.com/stanlai99/  Learn more about Stan Lai and his book at -https://anthempress.com/books/creativitry-pb  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

    Reiki Lifestyle® Podcast
    Reiki Journey for Stability: Grounding Creativity & Manifestation

    Reiki Lifestyle® Podcast

    Play Episode Listen Later Feb 5, 2026 33:36


    Experience a guided Reiki and shamanic journey to anchor your internal stability. This journey is the companion to our teaching on the transition from the Year of the Snake to the Year of the Fire Horse. As we navigate collective chaos and "disturbances in the field," this journey helps you align your Divine Mind with your human presence. We travel to the Third Heaven and the Hall of Gifts and Nourishments to release ancestral cords, receive spiritual nourishment, and awaken the "Tree of Life" within you. Use this practice to clear the fog of the world, activate your inner vision, and prepare for the new beginnings of 2026. Key Spiritual Transitions in This Journey Aligning your Multiple Minds We begin by using the Mental-Emotional symbol (SHK) to align the Divine Mind with your heart mind, gut mind, and earth mind. This creates the "Authentic Intellect" needed for clear discernment during chaotic times. The Hall of Gifts & Nourishment In the enlightened realm of the Third Heaven, we enter a great cathedral of spirit. Here, you receive specific gifts of Creativity, Curiosity, and Innovation. This is where we replenish the energy spent on "stability" so you have the fuel to manifest. Completing Ancestral Cycles We utilize the Distance Symbol (HSZSN) to bridge through time, completing ancestral histories that are ready to be let go. By releasing these cords, you claim the "love of thousands" while leaving behind the burdens that no longer serve your lineage. Eagle and Mouse Vision Integration As we return to the physical realm, we practice shifting between the high-level perspective of the Eagle and the immediate, detailed focus of the Mouse. This ensures that your spiritual insights become practical, daily actions. Navigating Spiritual Stability How can I stay stable when the world feels chaotic? Stability is found by aligning your core "Tree of Life" energy. This journey guides you to connect with the deep roots of the Earth and the branches of the Heavens, allowing you to stay present and kind even when external energies are "wobbly." What are the "Living Waters of Peace"? In this journey, the River of Life represents pure consciousness and creative flow. Drinking these waters helps wash away "collective static" and corded attachments to worldly worries. Connect with the Reiki Lifestyle Community Website: Reikilifestyle.com Listen to the Discussion: [Link to the companion teaching video/podcast] • • Classes: Join Colleen and Robyn Benelli for ICRT Licensed Reiki training. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

    Cannabis School
    Kyle Trevor on Creativity, Cannabis, and Listening to Yourself

    Cannabis School

    Play Episode Listen Later Feb 5, 2026 128:40


    This one felt like catching up with an old friend you've never actually met in person.Kyle Trevor has been part of the Cannabis School orbit for a long time. Messaging us, asking questions, listening to episodes on repeat, and genuinely getting what this show is about. So having him on The Sesh felt less like an interview and more like finally pulling up a chair together.We talk about music, creativity, and what it looks like to grow alongside your art instead of trying to force it into something it's not. Kyle opens up about his relationship with cannabis, how it shifted over time, and how intention and dosing completely change the experience. Not chasing being “stoned,” just wanting to feel present, connected, and okay in his own head.There's a real conversation here about trauma, forced introspection, and how cannabis can sometimes bring things to the surface before you're ready. We don't dress it up. We talk about backing off when you need to, respecting the plant, and listening to your body instead of muscling through an experience because you think you're supposed to.We also get into the weirdness of wearing your identity out in public, merch, art, judgment, Utah culture, and those moments where strangers either glare at you or light up because they feel seen. That tension between expression and perception shows up everywhere, especially when you're making something honest.By the end, this episode lands in a really grounded place. Cannabis as a tool, not a crutch. Creativity as a long game. Growth as something that rarely looks clean while you're inside of it.If you've ever felt like cannabis helped you reconnect, then challenged you, then asked you to slow down and reassess, this one will hit home.Go check out Kyle's music, follow his journey, and sit with this conversation for a bit. It's a good one.Listen to Kyle TrevorFollow Kyle TrevorKeep the Mic on.Fuel the movement. Keep the conversation going.We keep a running list of tools and brands we personally enjoy and actually use.Find everything in one place here:

    Moonbeaming
    Lost Your Intuition? Here's How to Get It Back

    Moonbeaming

    Play Episode Listen Later Feb 4, 2026 52:44


    Secret Studies: Intuition begins February 2026! Join the waitlist now HERESecret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing. --- Calling all small business owners, healers, creatives, and educators!If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ---What do you do when the inner voice that once guided you suddenly goes quiet?In today's episode, Sarah explores what it feels like when you've lost your intuition. Drawing from her own personal experiences, Sarah reminds us that intuition never truly disappears. Instead, it can become buried under stress, fear, overwhelm, or the sheer effort of getting through the day.This episode is an invitation to soften, to come back to your body, and to remember that your intuition is not a performance or a lightning bolt — it's a relationship. Sarah shares grounded reflections on why intuition can feel inaccessible during certain seasons of life, how nervous system health is deeply tied to inner knowing, and what it looks like to rebuild trust with yourself step by step.If you've been feeling cut off, unsure, or disconnected from your own guidance, this conversation offers reassurance, tools, and a path back home.In this episode, you'll hear:Why intuition often feels quiet in survival modeThe connection between nervous system regulation and inner knowingHow burnout, illness, anxiety, and overwhelm can cloud intuitionWhy “no signal” doesn't mean you're brokenHow intuition returns through patience, devotion, and embodied trustSmall ways to begin listening again, right where you are

    The Dream Bigger Podcast
    Thais Gibson on Everything You Need To Know About Attachment Theory and Attachment Styles in Relationships

    The Dream Bigger Podcast

    Play Episode Listen Later Feb 4, 2026 55:29


    On today's episode, I'm joined by Thais Gibson for a clear, compassionate conversation about attachment theory and how it shapes the way you love, communicate, and relate in every area of life. We break down what attachment really is — the subconscious “rules” you learned about love and safety — and how it shows up in friendships, romantic relationships, and even family dynamics. Thais explains the four main attachment styles (secure, anxious, dismissive-avoidant, and fearful-avoidant), what drives each pattern, and how childhood experiences and repeated emotional conditioning shape your nervous system. We also explore how attachment can shift in adulthood, and why your conscious mind alone can't out-will old subconscious habits. Thais shares practical tools for healing, including nervous system regulation, boundary building, and rewiring your beliefs through consistent emotional practice. Whether you relate to anxious attachment, avoidant patterns, or you're seeking a more secure way of relating, this episode offers insightful, actionable guidance for building healthier relationships and deeper self-awareness. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Thais on Instagram, click HERE.To check out The Personal Development School, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.PDS2026 for 20% off of the Personal Development School 90 day attachment healing membership.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Long and The Short Of It

    After listening to James Clear talk on the habit of writing, Pete talks with Jen about their writing practices, and how he might investigate new and old ways of writing and thinking.Specifically, in this episode Jen and Pete talk about:How might the act of writing help us change up our patterns of thinking?How might we give up the idea of having to be perfect on our first try?What is Pete's writing practice? And Jen's?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    Destination On The Left
    462. How Tourism Fuels Economic Growth in Rural Livingston County, with Maureen Wheeler and Ashley Comeau

    Destination On The Left

    Play Episode Listen Later Feb 4, 2026 39:34


    On this episode of Destination on the Left, I talk with Maureen Wheeler, Deputy Director of Livingston County Economic Development, and Tourism Director Ashley Comeau to discuss the strategic moves Maureen's department made to bring tourism under the same roof as economic development. We talk about business retention and expansion, building robust small destinations, and why visitor spending is critical for rural areas. Ashley and Maureen also share more about the business plan contest designed to attract breweries, restaurants, and experiential businesses to the area, and how that initiative has created a pipeline of businesses for the county, leading to multiple collaborations. What You Will Learn in This Episode: How Maureen and Ashley's organizations collaborate in Livingston County to build a stronger local economy Why visitor spending is critical to sustaining small businesses and downtowns in rural areas Challenges Livingston County faced around having enough assets and experiences to keep visitors longer How the business plan contest process worked and why collaboration, even within a competition, was key to its success Why the Libation Loop became a flagship example of coopetition among local beverage businesses, and how it engaged both visitors and residents How branding and product development, including the launch of the LivCo identity, have helped locals embrace Livingston County as a place to be proud of Strategies Maureen and Ashley use to manage partnerships and set up collaborations for long-term success Economic Development Meets Tourism Livingston County's approach combines economic development and tourism efforts under one umbrella. This partnership creates what Maureen calls a virtuous cycle where tourism enhances local life and attracts new businesses, while a strong economy supports a better visitor experience. The end result is a coordinated push to grow both visitor spending and local prosperity, particularly critical for rural areas where businesses rely heavily on both types of revenue. Creativity in Addressing Core Challenges Like many rural destinations, Livingston County faces the challenge of needing more assets to promote, as Ashley explains. Visitors come to the area for headline attractions such as Letchworth State Park, but the county needs more restaurants, breweries, and experiential activities to encourage longer stays. This is what led to the business plan competition, a creative, strategic initiative designed to fill these gaps. By zeroing in on the types of experiences visitors crave (breweries, restaurants, indoor recreation), Livingston County has fueled a pipeline of new businesses, enriching the fabric of the destination. What sets this competition apart is its collaborative nature: participants go through entrepreneurship training together, forging connections and partnerships that last well beyond the contest itself. The Story of the Libation Loop One standout example of coopetition is the Libation Loop, a craft-beverage trail that began with a targeted competition to attract breweries. Rather than isolating single businesses, the team aimed to launch several breweries at once, strategically positioning them to link Livingston County to the wider Finger Lakes craft scene. What surprised the organizers most was the spirit of collaboration among the brewers, who supported one another while offering insights and partnership opportunities. As breweries opened and the trail matured, the baton was seamlessly passed to tourism to promote the new collective asset. The Libation Loop now features 12 participants (breweries, wineries, distilleries, and cideries) and is a highly sought-after product for visitors and locals alike. The involvement of local artists in designing the Loop map and branded merchandise has further strengthened pride and sense of place, with residents even adopting the "LivCo" brand into business names. It's not just about attracting tourists—it's about creating a community locals want to be part of. Resources: Website: https://www.visitlivco.com/ https://www.linkedin.com/in/maureen-wheeler-506685a0/ https://www.linkedin.com/in/ashley-freeman-comeau-pmp-a710597/ https://www.linkedin.com/company/livingston-county-economic-development/ We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more o​f. Here is a quick tutorial on how to leave us a rating and review on iTunes!

    Conversations with a Wounded Healer
    307 - Creativity as Clinical Leadership with Dr Shawn Hondorp, The Innovative Therapist

    Conversations with a Wounded Healer

    Play Episode Listen Later Feb 4, 2026 52:47


    Shawn Hondorp on creativity, IFS protector parts, and building a practice that actually feels alive. This episode is your practical guide to feeling alive in messy times. But "feeling" is only part of the equation. "Doing" is what drives change. It transforms our private creative practices into a collective, disruptive force.  Shawn Hondorp, PhD., is a maven of creativity and as the creator of The Innovative Therapist podcast and community, she supports therapists and helpers in creating the work that feels fully alive and authentic, blending psychology, creativity, and courageous self-trust. Shawn's deeply personal healing journey continues to shape her professional pursuits. What started as "research" eventually became "me-search" as clinical insights gave way to growing comfort with vulnerability. GUEST BIO Shawn Hondorp, PhD., is a community builder, retreat host, and adventurer who has gradually forged her own path away from an academic career as a board-certified clinical psychologist. As the creator of The Innovative Therapist podcast and community, she helps therapists and helpers create work that feels fully alive and authentic—blending psychology, creativity, and courageous self-trust to inspire more sustainable, joyful ways of living and working. Join our Authentic Leaders Group! Next cohort starts May 1, 2026. This is a journey of self-discovery and leadership mastery, where you'll not only enhance your leadership skills but also forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field. Apply now! Thank you to The Therapist Network for sponsoring the show! The Therapist Network is a global community built by and for therapists. You'll find live consult groups, an ever-growing library of workshops and courses, plus a community that really sees you. Sarah's group, Tending to the Wounded Healer, meets every other Monday from 1–2pm CT, and it's a space to explore the intersection of your lived experience and your clinical work. So if you want to feel more supported and less alone, visit TheTherapist.Network—or join Sarah's group directly at tinyurl.com/HealerConsultTTN. SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy

    Rock N Roll Pantheon
    DMC's Metal Roots — Sabbath, Priest, and the Rock DNA Behind “She Gets Me High”

    Rock N Roll Pantheon

    Play Episode Listen Later Feb 4, 2026 70:30


    DMC sits down with Metal Walt for a deep dive into his heavy metal and hard rock origins — from the music he heard growing up to discovering the power of Black Sabbath and Judas Priest. In this wide-ranging conversation, DMC explains how rock music was already embedded in early hip-hop culture, why songs like “Rock Box” proved that rock was part of Run-DMC's DNA from the start, and how that foundation eventually led him to create metal and hard rock music in his own lane. The interview also touches on DMC's 2026 solo metal single “She Gets Me High,” his connection to NYC hardcore, playing with Agnostic Front, performing with Sammy Hagar, and opening for Lou Reed — reinforcing a lifelong relationship with rock, metal, and underground culture. 00:00 Show Open & Pre-Roll Tease 02:12 What Music Sounded Like in DMC's House Growing Up 03:47 Discovering Rock on WABC and the First Metal Obsession (Black Sabbath) 07:00 Rock and Early Hip-Hop Culture — DJs, Crates, and Crossover 09:12 “Rock Box” and Why Rock Was Always in Run-DMC's DNA 12:05 “Walk This Way” — History, Impact, and the Permission Moment 23:14 When DMC Decided to Start Making Rock Music 25:59 DMC and the HellRaisers — Live Reactions and Reality 29:14 Rock DNA Across Classic Run-DMC Songs (King of Rock, It's Tricky, Mary, Mary, Why You Buggin') 34:06 “She Gets Me High” — DMC's Solo Metal Direction and Lineup 45:02 Hardcore Roots — Agnostic Front, NYC, and Underground Energy 54:11 Legacy, Creativity, and What DMC Is About Today 01:07:11 Wrap-Up & Where to Follow DMC Metal Mayhem ROC Website: https://metalmayhemroc.com/ DMC Website: https://thekingdmc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Backcountry Marketing
    Navigating Change: Chris Burkard on Creativity, Risk, and Authenticity

    Backcountry Marketing

    Play Episode Listen Later Feb 4, 2026 54:09


    In this episode (initially aired on June 18th, 2025), Cole sits down with Chris Burkard—photographer, creative director, adventurer, and storyteller. Chris shares his unique perspective on navigating the constant changes shaping the outdoor industry, creativity, and marketing.  They dive deep into the evolving role of creatives in a constantly changing outdoor industry. From the blurred lines between artistry and strategy to the challenges of maintaining authenticity in a data-driven world, Chris shares insights from his expansive career and unique perspectives on storytelling, marketing, and brand-building.   This is part one of a two-part series featuring Chris. If you have a question for Chris on part 2 let us know.   Key Takeaways The role of creatives is changing The path to success for a piece of creative has changed over the last 15 years Many brands are asking creatives to provide directions to a destination that doesn't exist. The balance between creative risk and data-backed decision-making Opportunities for creatives and feedback   Enjoy this episode and discover other resources below: ‍ Booklist | Here's our curated list of recommended books over the years. LinkedIn | Join the conversation and share ideas with other industry peers. Apple Podcast | Want to help us out? Leave us a review on Apple. Guest List | Have a Guest in Mind?  Share them with us here.  

    Spiritual Rockstar Podcast
    491: Gwyneth Flack – How Our Intellect Hijacks Our Intuition

    Spiritual Rockstar Podcast

    Play Episode Listen Later Feb 4, 2026 62:26


    In this episode, Gwyneth Flack talks about How Our Intellect Hijacks Our Intuition. Gwyneth Flack is the author of Limitless: Transform Your Life With Intuition and Creativity, a 2025 Top Ten Inspiring Books pick in Aspire Magazine. She is a transformational teacher and soul-body alignment guide passionate about helping people tap into their intuition, align with clear decision-making, heal their lives, and cultivate deeper, more fulfilling relationships. Since 2007 Gwyneth has empowered thousands of professionals through private sessions, online courses and retreats, offering beginner to advanced intuitive development tools to help people thrive and become more grounded in today’s fast-paced world. With a unique ability to bridge the gap between intuition and everyday life, Gwyneth specializes in guiding others to uncover their innate gifts, reduce self-critical thinking, and foster a life of harmony and purpose. Her work is rooted in authenticity, laughter, and soul-body communication. Gwyneth’s love for spiritual exploration and heartfelt connection inspires her mission to help others embrace their limitless potential. For More Information ★ To learn more about Gwyneth Flack check out her website: https://gwynethflack.com/★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 1:36 – We are already ranked #25 for the Best Spiritual Podcast in the World according to Feedspot! Check it out here: https://podcast.feedspot.com/spiritual_podcasts/ .★ 4:10 – When I was a kid I could see people on 2 levels, what they were presenting to the world and who that person really was.★ 11:51 – There’s always something that starts the process, that kicks it off.★ 15:09 – I didn’t realize that until I started to release it.★ 27:33 – Our intellect holds our past experiences.★ 35:37 – We have to give them space to be where they are in that moment of where they are.★ 46:58 – Start with little, low-stakes trust building ways to gamify your intuition so that when the higher-stakes stuff is happening we’ve built trust.★ 53:21 – Check out Gwyneth’s book ‘Limitless: Transform your life with intuition and creativity’ here: https://www.amazon.com/Limitless-Transform-your-intuition-creativity/dp/1961347881/★ 53:42 – FREE GIFT – Send Gwyneth an email (https://gwynethflack.com/contact/) saying you heard her interview on the Spiritual Rockstar Podcast for a free copy of her audiobook.★ 1:00:01 – Grab your Free Meditate and Make Money meditation today: https://www.YourSacredPurpose.com .★ 1:01:11 – Take advantage of your own Rock Your Sacred Purpose Consultation here: https://yoursacredpurpose.com/rock-your-sacred-purpose-consultation/★ 1:01:26 – Go forward and be creative, be intuitive and have fun.   Listen to the Show The post 491: Gwyneth Flack – How Our Intellect Hijacks Our Intuition appeared first on Your Sacred Purpose.

    Good Data, Better Marketing
    Designing at the Edge: How Adobe Builds for Creativity, Scale, and Trust with Ann Rich

    Good Data, Better Marketing

    Play Episode Listen Later Feb 4, 2026 40:47


    In this episode of Builders Wanted, we're joined by Ann Rich, Senior Director of Design at Adobe. Kailey and Ann dive into the intricate world of product design where empathy drives innovation. They discuss the challenges and strategies in leading design at scale, how Adobe builds trust in the era of generative AI, and the importance of cross-functional collaboration. Ann shares insights on inclusive design, co-innovation with customers, and the evolving role of designers in creating user-centric and technologically advanced solutions.-------------------Key Takeaways:Successful AI-era design requires deep technical understanding alongside creative craft—designers must know the models and technology behind their interfaces to bridge human needs with AI capabilities.Speed and adaptability are essential as market paradigms can shift between conception and launch, requiring experimentation, customer co-innovation, and iterative validation over traditional research cycles.Design leadership gains influence by grounding decisions in data and user needs rather than aesthetic opinion, transforming design into a strategic driver in executive and engineering conversations.-------------------“ [Design] is really changing from a two-way model of communication and interaction to a three-way or more discussion. That's really thinking about it being a human, the interface they're working on, and then all of the things happening behind the scenes. In order for someone to be successful with what you're designing, designers have to start understanding the technology behind it. Because in order to deliver on the use case, you actually have to understand the technology and it will change the interface.” – Ann Rich-------------------Episode Timestamps:‍*(01:50) - Ann's mission at Adobe as a design leader‍*(08:15) - How trust factors into Adobe's design process‍*(16:53) - Ann's approach to inclusive design‍*(25:08) - What design teams should stop doing‍*(31:12) - A recent project that made a measurable difference for users‍*(39:06) - Ann's advice for designers looking to elevate their voice-------------------Links:Read Ann's Article How to Adapt Your Design Practice for the Age of Generative TechnologyConnect with Ann on LinkedInConnect with Kailey on LinkedInLearn more about Caspian Studios-------------------SponsorBuilders Wanted is brought to you by Twilio – the Customer Engagement Platform that helps builders turn real-time data into meaningful customer experiences. More than 320,000 businesses trust Twilio to transform signals into connections—and connections into revenue. Ready to build what's next? Learn more at twilio.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    La Vie Creative
    EP 596: From New Zealand to Paris: A Florist's Leap of Creativity

    La Vie Creative

    Play Episode Listen Later Feb 4, 2026 25:39


    Stuck in My Mind
    EP 290 Reclaiming Focus: How to Beat Distraction and Find Purpose in Work and Life

    Stuck in My Mind

    Play Episode Listen Later Feb 4, 2026 57:30 Transcription Available


    Welcome to the latest episode of the Stuck In My Mind Podcast, where host Wize El Jefe welcomes guest Steven Puri a man whose career has spanned Hollywood blockbusters, tech startups, successful exits, and daring entrepreneurial attempts. This episode is a masterclass in finding fulfillment, reclaiming focus, and redefining success amidst the noise and distraction of our modern world. A Journey from Blockbusters to Purpose Steven Puri opens up about his high-profile career, giving listeners a candid look at life behind the scenes. He's worked as an executive in major studios, produced well-known films, and raised millions for tech ventures. But rather than resting on these laurels, Steven Puri brings refreshing honesty about the realities of so-called "success": the burnout, the unfocused hustle, and the underlying unhappiness that often comes with chasing external achievements. His decision to pivot from Hollywood, where he ran iconic franchises like Die Hard and Wolverine, to founding a platform dedicated to flow states and true fulfillment marks a turning point: “I reached a point where I wanted to do something where people came to me and said, 'Hey man, because of what you did, I was able to actually do the thing I was meant to do.'” The Battle for Your Attention and Your Life In one of the episode's most thought-provoking segments, Steven Puri and Wize El Jefe dissect the ways major tech companies and apps have mastered the art of distraction, essentially making it their business model to "steal your life." From endless scrolling to addictive dopamine hits, we're reminded just how easy it is to lose hours—or even years—to platforms designed to capture our attention, often at the expense of our deeper goals. Unlocking Flow States and Redefining Success What's the antidote? Steven Puri shares his deep dive into the concept of "flow state" those rare moments when we're fully immersed, productive, and genuinely satisfied. Inspired by psychologist Mihaly Csikszentmihalyi's seminal work, Steven Puri explains the science and spirit of flow, revealing how artists, athletes, and inventors across disciplines describe these states in strikingly similar ways. He delivers actionable advice: forget multitasking (a myth sold by hustle culture), embrace monotasking, and begin each day by identifying the one thing that will move your life forward. These practical steps, backed by his tech platform the Suka Company, help listeners shift from depletion and regret (“Where did the day go?”) to empowerment and joy (“I crushed it today and can spend time with my family.”). Podcasting, Creativity, and the Power of Community In a touching exchange, Wize El Jefe shares his own journey from a furloughed casino pit boss to a podcaster investing in quality and community. The hosts discuss how investing in yourself and your craft pays dividends—not just in the quality of your work, but in the connections and impact you create. From networking at Podfest to collaborating with his nephew, Wize El Jefe highlights how stepping outside your comfort zone can ignite creative energy and open new doors. Their conversation explores how creativity and focus aren't rivals they feed each other, and nurturing both is essential for success in the AI age. Steven Puri draws on neuroscience to explain the balance between free association and executive function, sharing anecdotes from film and tech about how the best ideas often come when you're not directly engaged with the task. Challenges of the Future—and Reasons for Hope Not shying away from the big issues, Steven Puri expresses concern about the rise of AI and large language models, warning that jobs centered on rote pattern-matching are vulnerable, and urging listeners to double down on distinctly human strengths: creativity, strategic thinking, and community. While his views on the economy and tech landscape are sobering, his faith in people's innate potential remains strong. Takeaways for Anyone Who Feels Stuck Ultimately, the episode is an invitation to reflect, recharge, and recalibrate. If you're feeling overwhelmed, overworked, or disconnected, Steven Puri offers clear guidance: each morning, identify the one thing that will genuinely advance your life, and let that guide your focus and energy for the day. Reclaim control from the apps, demands, and distractions; invest in yourself and your relationships; and don't die with your greatness left inside you. Connect and Continue the Conversation As the episode closes, listeners are invited to reach out directly Steven Puri makes his email public and welcomes questions from anyone interested in learning more about flow states or focus. For those ready to put the tools and mindset into practice, his Suka Company website offers resources and community to help you start building the life you actually want. Why You Should Listen This episode is a must-listen for anyone who wants to break free from the cult of busy, escape the digital vortex, and start living with intention and fulfillment. Whether you're a creator, entrepreneur, executive, or everyday achiever, the candid stories, researched insights, and authentic wisdom from both Steven Puri and Wize El Jefe will motivate you to rethink what success means and how to claim it on your own terms. Share this episode with someone struggling behind the scenes but winning on the outside. It's a heartfelt, energizing conversation packed with relatable anecdotes, actionable strategies, and a blueprint for getting unstuck—so you can stay grounded, curious, and empowered.

    Late Boomers
    The Power of Reinvention: Creativity, Courage, and Michelle Danner's Path

    Late Boomers

    Play Episode Listen Later Feb 4, 2026 38:29 Transcription Available


    Welcome back to Late Boomers! We're your hosts, Cathy Worthington and Merry Elkins, and this week we are thrilled to welcome an extraordinary guest who truly embodies the power of reinvention—Michelle Danner. If you've ever wondered if it's too late to start something new, get ready to challenge that belief.In this uplifting conversation, we sit down with acclaimed acting teacher, director, and creative powerhouse Michelle Danner. Michelle has coached Hollywood stars, founded Los Angeles Acting Conservatory, and seamlessly transitioned from performer and teacher to entrepreneur and filmmaker—with films like Miranda's Victim, The Italians, and Under the Stars streaming now. She joins us to share her wisdom about creativity, discipline, and finding the courage to pursue new passions at any stage.We dive deep into Michelle's unique approach to teaching through her “Golden Box” method, her journey through multiple genres and careers, and her personal experiences growing up surrounded by visionary mentors (including her father, president of the William Morris Agency in Paris!). Michelle's stories will inspire you to rewrite your next chapter with confidence.Key Takeaways:It's Never Too Late to Reinvent: Michelle is living proof that there's no expiration date on growth. Whether it's stepping behind the camera for the first time or learning a new craft, her philosophy is to stay open to possibilities and never give in to fear or limiting beliefs.Lessons from the Greats: Discover the priceless techniques Michelle learned from icons like Stella Adler and Uta Hagen—and how she customizes her approach to empower every individual.The Power of Passion & Work Ethic: Michelle reveals the qualities successful actors (and all high achievers) share: relentless work ethic and true passion. She encourages us all to keep moving forward, even (and especially) when it feels hard.Balancing a Dynamic Life: From parenthood to professional juggling, Michelle shares her real-life strategies for organization, including her love of making (very long!) lists and her recent tech upgrades for staying on top of her creative chaos.Living with Heart & Integrity: Michelle's family stories: Growing up with a risk-taking, people-first father and watching her parents' unique approaches to aging taught her the value of adventure, kindness, and not worrying about what others think.Practical Self-Care for Energy: Listen in as she shares how swimming, stretching, and even the latest in cellular wellness keep her energized for all her endeavors.If today's episode inspires you to embrace your next chapter, we would love to hear from you! Follow the Late Boomers podcast on your favorite platform and leave us a review—your feedback fuels our mission to bring you stories of reinvention and hope. Share this episode with a friend who needs that nudge to try something new or step boldly into their “third act.”Remember, it's never too late to boom. We can't wait for you to join us as we continue showcasing remarkable stories each week. For more episodes and resources, visit our website at LateBoomers.us or listen on Spotify, Apple Podcasts, and all major podcast sites.— Cathy & Merry

    Expression58's Services
    God's Ultimate Gift | Jona Toledo | 02.01.26

    Expression58's Services

    Play Episode Listen Later Feb 3, 2026 42:49


    Our mission is to foster personal and cultural transformation through Love, Creativity, and Justice. We are a diverse community that seeks to live our faith in an authentic way, we long for the undiluted gospel, and for the world to see and know how good God really is. Listen Here:  Spotify: https://expression58.org/spotify Apple Podcasts: https://expression58.org/apple Follow us: Website: https://www.expression58.org Facebook: https://www.facebook.com/expression58/ Instagram: https://www.instagram.com/expression58/ YouTube: https://www.youtube.com/user/Expression58media 

    The Forrager Podcast for Cottage Food Businesses
    Brandy Nelson with Wild Currant Alaska

    The Forrager Podcast for Cottage Food Businesses

    Play Episode Listen Later Feb 3, 2026 59:59


    Brandy Nelson of Soldotna, AK shares how she built a strong customer base by selling very unique and healthy products, and the challenges she needs to consider to continue scaling her business furtherGet full show notes and transcript here: https://forrager.com/podcast/160

    The Gentle Rebel Podcast
    7 Reasons to Start Drawing

    The Gentle Rebel Podcast

    Play Episode Listen Later Feb 3, 2026


    I'm holding something very exciting in my hands. A physical copy of Sam Marshall's beautiful book, Sketch: A Project Guide to Drawing With Confidence. Sam and I spoke about it a couple of weeks ago. I want to pause at the beginning because the first chapter, Why Sketch?, is packed with juice. It speaks to how I understand creativity and why it matters, not just personally but collectively. Whether or not you plan to start drawing, this feels like a reminder of why creativity matters at all. It feels more important than ever to emphasise the role of analogue, tactile, hands-on forms of creative play, which give us something we can’t get in the slightly disavowed relationship with creativity mediated through a screen. https://youtu.be/ukeHIBP_bcI “To make art is to sing with the human voice. To do this you must first learn that the only voice you need is the voice you already have.” – Art & Fear by David Bayles and Ted Orland This feels like the grounding point. As Sam says, this is not a “how to draw” book. It's an encouraging project guide that helps you sketch in your own way, connecting with confidence in your own creative voice. The voice you already have. Sam offers seven compelling reasons to develop a sketching practice. They act as anchors we can return to when resistance shows up. 1. A Space to Call Your Own Sam describes the sketchbook as: “Your own private sanctuary. It's a place for you to express yourself freely, without judgement or criticism.” In a world shaped by the onlooking gaze, this feels gently rebellious. A space held for yourself. Not for sharing. Not for approval. A place with no rules, as a private breathing space for the creative spirit. 2. A Gentle Way to Explore Your Creativity All you need is a sketchbook and a pencil. That's it. A low-stakes beginning that resists the urge to wait for the right materials or conditions. This is an unfolding practice, not an outcome-driven one. You add things as you go, once you get a feel for what deepens what you're already doing. 3. A Way to Slow Down and Be More Mindful Sam writes: “I draw to calm my busy mind, to slow down, and to connect with my surroundings. I guess you could say that drawing is my meditation.” This is true of many creative practices. They can't be rushed or forced. I remember joking when ChatGPT first launched that I wouldn't need to journal anymore. Instead, I could just ask it to write an entry and I wouldn’t have to think. This was obviously absurd, yet I later met people doing exactly that. It shows how productivity thinking has taken over. Doing things only if they serve a measurable purpose. Drawing starts to feel acceptable only if it can be instrumentalised. That framing strips it of its real value. 4. A Way to Help You See More Sam writes: “Drawing helps you see. The more you draw, the more you look, and the more your world opens up.” “When you take the time to draw something, anything, you notice details you might otherwise miss. It helps us see what is there, rather than what we think is there.” Seeing more is not something you can rush. It's a by-product of staying long enough. Drawing creates the conditions for noticing. 5. To Lift Your Spirits and Connect to the World Sam says: “I feel so connected to the places I've drawn; they are special places in my mind, and because I've committed them to memory through drawing, I feel I'm able to visit them anytime.” Drawing embeds you in a place. It's the difference between depth and skimming. Between “doing” a place and actually tasting it. Creativity changes how you inhabit the world. It moves you from consumption to relationship. 6. To Reconnect With Yourself and Your Goals Sam writes: “If you've had a rocky road with drawing in the past, if you've felt you aren't creative, then just proving to yourself that you can draw can be incredibly healing.” Creative hobbies are generative. They can spark confidence, energy, clarity. When we slow down, things start to connect across different areas of life. Breakthroughs and insights appear in their own sweet time. 7. A Tool for Remembering Sam notes: “My sketches evoke more memories than any of my photographs do.” This speaks to the role of the senses in memory. Being somewhere long enough for your internal state to change. Long enough to feel hunger, shifts in light, temperature, mood. Drawing deepens the bond between experience and memory. And when art is involved, even mundane days become memorable. Time, Fear, and Returning To Simplicity Sam asks: What's preventing you from keeping a sketchbook?Time often comes up, but it's usually a cover for fear. Fear of messing up, not knowing what to draw, or not matching what's in your head. Her suggested mantra: “There's nothing to be afraid of. It's just a pencil and a piece of paper.” Drawing becomes easier the more it's woven into daily life. It only feels indulgent because creativity is still framed as a luxury rather than a foundation of wellbeing. Sam reminds us that we don't lack time. We lack structure. And even that can be simple. A sketchbook to hand. Small pockets of waiting. Moments that already exist throughout the day. We need drawing to occur to us as an option. Low stakes. Quick. Easy. Something to return to without thinking. This is what Sketch does so well. The prompts become instinctive. The friction drops away. I'm looking forward to taking this book with me to Finland next month. I've never kept a consistent drawing habit, only fits and starts. But I'd love for it to become a steady part of my creative life. Over to You Do you sketch, or would you like to start? What are your reasons?Drop me a message. I'd love to hear from you!

    Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”
    Your Nervous System isn't the enemy! How survival mode shapes your money, relationships, creativity, and success (215)

    Deep Healing for Creative Entrepreneurs -Conquer Burnout, Imposter Syndrome, and Unleash Your Artistic Potential”

    Play Episode Listen Later Feb 3, 2026 12:16 Transcription Available


    Good morning, my friends. Imagine for a moment that the thing holding you back is not a lack of willpower but an ancient, well-meaning bodyguard living inside you—your nervous system—whose single question is always, "Am I safe?" In this episode Aubrey Barr invites you into a quiet, radical reframe: the moments you call failure are often your body trying to keep you alive the only way it knows how. She begins with a plainspoken truth: most of the brilliant, driven women she works with are not lazy or broken. They have healed, sought guidance, and still hit a glass wall when visibility, rest, or receiving show up. Through intimate stories and clear examples, Aubrey shows how survival patterns—learned from childhood, burnout, postpartum seasons, and financial stress—live in memory and steer your habits, relationships, money, parenting, and creativity. Hear the four ways the nervous system shows up—fight (irritability and control), flight (busyness and distraction), freeze (procrastination and numbness), and the people-pleasing "fun" state—and recognize the ways those states have been useful and now hold you back. Listen as she traces these patterns through the lives of moms who carry everyone's emotions, creatives who wait for permission, and business owners who undercharge and overdeliver—stories that will feel like looking in a mirror. Then Aubrey flips the script: regulation comes before manifestation. Safety comes before sustainability. Your body must believe expansion is allowed before the mind can follow. She brings this idea to life with a simple, grounding somatic practice—place one hand on your chest and one on your belly, slow the breath so the exhale is longer than the inhale, and whisper, "I am here. I am safe in this moment." That small act is described here as a teaching to your vagus nerve, a tiny but profound rehearsal for a new story. With warmth and gentle authority, Aubrey weaves personal confession, professional wisdom, and practical tools into a narrative that refuses to shame and instead invites transformation. She reminds you that your next level is rarely behind more discipline; it's on the other side of a body that believes you are allowed to be seen, to rest, to receive, and to expand. By the episode's close you'll carry a new vocabulary for your inner life—a different question to ask when you catch yourself thinking, "What is wrong with me?"—and a belief that nothing is wrong: your nervous system simply learned one chapter, and now it can learn another. Aubrey signs off with an invitation to update your body's story and build without burning yourself down, leaving listeners both comforted and mobilized to begin the work of regulation and soulful expansion.

    ITSPmagazine | Technology. Cybersecurity. Society
    The Human Element That AI Can Never Replace | A Conversation with Chuck Tennin, President and CEO of Big Fish Music | The NAMM Show 2026 Event Coverage | Music Evolves with Sean Martin

    ITSPmagazine | Technology. Cybersecurity. Society

    Play Episode Listen Later Feb 3, 2026 15:33


    Show NotesAt NAMM 2026, Sean Martin sits down with Chuck Tennin, the President and CEO of Big Fish Music and Big Fish Music Publishing Group, for a candid conversation about the role of AI in the music industry and why the human element remains irreplaceable. Known as "The Big Fish" and "The Alligator," Chuck has spent more than five decades working as an engineer, record producer, music publisher, and consultant, and he pulls no punches when it comes to the limits of technology in creative work.Chuck draws a sharp line between AI as a tool and AI as a replacement for human creativity. He points to organizations like ASCAP, BMI, and the Recording Academy as allies in the fight to protect the creative process, arguing that AI cannot replicate the feel, the instinct, and the emotional investment that go into producing a record. For Chuck, the difference between producing music and producing a record is everything: a record has to connect with an audience on a level that no algorithm can manufacture.The conversation takes listeners through Chuck's journey from two-track analog recording to the digital era of Pro Tools, exploring how each technological leap brought efficiency but never fully captured the warmth and authenticity of tape. He reflects on the critical distinction between an MP3 and a WAV file, between convenience and quality, and between what sounds good enough and what sounds like a record.Chuck also shares hard-earned wisdom about the business side of music: the perseverance required, the reality that 90% of aspiring artists fail, and the belief in oneself that separates survivors from those who walk away. Drawing on stories from legendary artists he has worked with over the decades, he reminds listeners that every big name started in the same place and climbed out of the same struggle.This is a conversation about what technology can assist with and what it can never touch: the soul of music and the humans who create it.HostSean Martin, Co-Founder at ITSPmagazine, Studio C60, and Host of Redefining CyberSecurity Podcast & Music Evolves Podcast | Website: https://www.seanmartin.com/GuestChuck Tennin, President and CEO of Big Fish Music and Big Fish Music Publishing Group | On LinkedIn: https://www.linkedin.com/in/chuck-tennin-3468b6105/ResourcesThe NAMM Show 2026 is taking place from January 20-24, 2026 | Anaheim Convention Center, Southern California — Follow our coverage: https://www.itspmagazine.com/the-namm-show-2026-namm-music-conference-music-technology-event-coverage-anaheim-californiaMusic Evolves: Sonic Frontiers Newsletter | https://www.linkedin.com/newsletters/7290890771828719616/Keywordschuck tennin, big fish music, sean martin, AI in music, analog vs digital recording, record producer, music publishing, Pro Tools, ASCAP, BMI, Recording Academy, NAMM 2026, music industry, human creativity, songwriting, music, creativity, art, artist, musician, music evolves, music podcast, music and technology podcastMore From Sean MartinMore from Music Evolves: https://www.seanmartin.com/music-evolves-podcastMusic Evolves on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllTRJ5du7hFDXjiugu-uNPtWMusic Evolves: Sonic Frontiers Newsletter | https://www.linkedin.com/newsletters/7290890771828719616/On Location with Sean and Marco: https://www.itspmagazine.com/on-locationITSPmagazine YouTube Channel: https://www.youtube.com/@itspmagazineBe sure to share and subscribe! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Make and Design with Carina Gardner
    Episode 551 Clarity Over Creativity

    Make and Design with Carina Gardner

    Play Episode Listen Later Feb 3, 2026 9:31


    Creativity often gets all the attention, but clarity is what actually moves ideas forward. In this episode, Carina explores why clarity matters more than creativity when you are building meaningful work, making decisions, and leading a business or creative practice.This episode is for designers, artists, and entrepreneurs who feel busy but unfocused and want a calmer, more intentional way to move forward.Get Carina's new bookThe Intentional Design Year here: Paperback: https://amzn.to/43XTRLGHardback: https://amzn.to/4isrefmPrompt Journal Paperback: https://amzn.to/4osha7JPrompt Journal Hardback: https://amzn.to/4rvrG0uLinks to help new designers:What's New: https://www.carinagardner.comDesign Bootcamp: http://www.carinagardnercourses.com/designbootcampUniversity of Arts & Design: http://uad.educationGet my free gift to you here: https://www.designsuitecourses.com/intentional

    Excelsior Journeys with George Sirois
    Author Lindsey Goldstein Has Reinvented Herself and You Can Too!

    Excelsior Journeys with George Sirois

    Play Episode Listen Later Feb 3, 2026 30:10


    This week on Excelsior Journeys: The Road to Creativity, host & producer George Sirois sits down with author Lindsey Goldstein. After going from veterinary medicine to working in the film industry, Lindsey pivoted toward writing and got hers out into the world in the form of essays, articles, and short stories published by the New York Times, Princeton Alumni Weekly, The Chicago Story Press, and more. Most recently, Lindsey took a chance and reinvented herself as a novelist, and her debut "Gap Year" is now available for purchase.Get your copy of "Gap Year" by clicking HERE.Keep up with Lindsey by clicking HERE.Excelsior Journeys: The Road to Creativity exists primarily as a platform for creatives of all kinds (authors, filmmakers, stand-up comics, musicians, voice artists, painters, podcasters, etc) to share their journeys to personal success. It is very important to celebrate those voices as much as possible to not only provide encouragement to up-and-coming talent, but to say thank you to the established men & women for inspiring the current generation of artists.If you agree that the Excelsior Journeys podcast serves a positive purpose and would like to show your appreciation, you can give back to the show by clicking HERE.Excelsior Journeys: The Road to Creativity is now a proud member of the Podmatch Podcast Network, and you can access all shows in the network by clicking HERE.

    Second City Works presents
    Getting to Yes, And… | Judith Enck – ‘The Plastics Problem'

    Second City Works presents "Getting to Yes, And" on WGN Plus

    Play Episode Listen Later Feb 3, 2026


    Kelly talks to former Obama White House EPA official Judith Enck, whose new book is called  “The Problem with Plastic: How We Can Save Ourselves and Our Planet Before It's Too Late.”  “Don't microwave food in plastic.”  “Plastics are on track to surpass coal emissions in the United States.”  “Get rid of all black plastic in your kitchen.”

    Reawaken Your Voice | Singing, Find Your Voice Again, Holistic Vocal Warm-ups, Creativity, Share Your Music, Songwriting
    92 | When We Pull Away From Our Creativity – and How to Return to Making Music

    Reawaken Your Voice | Singing, Find Your Voice Again, Holistic Vocal Warm-ups, Creativity, Share Your Music, Songwriting

    Play Episode Listen Later Feb 3, 2026 16:59


    Have you ever noticed yourself pulling away from your creativity — even though making music is something you love? In this episode, we explore why singers and songwriters disconnect from their creativity, voice, or songwriting practice — and why this distance is often a form of self-protection, not failure. We'll talk about the vulnerability of making music, the pressure to “do it right,” and the quiet ways perfectionism, overwhelm, or life changes can cause us to step back from our creative selves. Most importantly, I'll share gentle, grounded ways to return to making music without forcing inspiration or waiting to feel confident first. This isn't about discipline or fixing yourself — it's about rebuilding trust with your voice and your creativity. If you're a singer-songwriter who's been feeling disconnected, stuck, or unsure how to begin again, this episode is for you.

    Dear Gabby
    The #1 Reason You're Stuck (and the Simple Shift to Progress)

    Dear Gabby

    Play Episode Listen Later Feb 2, 2026 35:44


    If you've been stuck in “not good enough,” “not healed enough,” or “not doing it right,” this episode is for you. In this inspiring re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein shares how to break free from the "freeze mode" of perfectionism and self-judgment by embracing the small, meaningful steps that build genuine momentum. Through live coaching sessions with listeners, Gabrielle provides actionable guidance on navigating personal growth without spiraling into unrealistic expectations, teaching you how to stop ruminating on what "should" be happening so you can finally clear the way for creative flow and miraclesTry Gabrielle's FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueRead Gabrielle's #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA and May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness. https://bit.ly/4akBh3JIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.For a limited time only, go to drinkag1.com/GABBY to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!Sign up and get 10% off at betterhelp.com/DEARGABBYShop my favorite bras and underwear at SKIMS.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Unlocking Your World of Creativity
    Dennis Welch, Songwriter, Author, Storyteller

    Unlocking Your World of Creativity

    Play Episode Listen Later Feb 2, 2026 30:39


    Today, we welcome Dennis Welch — a lifelong songwriter and creative force who is now experiencing a remarkable musical renaissance in his sixties. Dennis has written more than 500 songs, published two books, played concerts far and wide, and built a body of work anchored in one central identity: storyteller.Dennis's WebsiteDennis on YouTube@Poo_Welch on InstagramDennis's Facebook pageAfter recording an album in 2000, Dennis continued writing but went 18 years without releasing new music… until a single moment changed everything. When his longtime friend, Little River Band guitarist Rich Herring, heard one of Dennis's songs, he offered to produce a single — which turned into an album, and then another, all landing on the first Grammy ballot in multiple categories.His newest album, Strong, released this July, continues this extraordinary creative chapter. Dennis's message is simple but powerful: Never give up. Keep creating. You never know what's around the next corner.A Renaissance at Sixty: Why Now?Dennis, your story is such a powerful example of perseverance. After releasing an album in 2000, you kept writing but didn't return to the studio for nearly two decades. What was happening creatively during those years — and what made this the right moment to reemerge?The Song That Changed EverythingWhen Rich Herring heard one of your songs and offered to produce a single, it sparked an entire new era of your career. Tell us about that moment. What did you feel when you realized this might be the beginning of something big?Storytelling as Your LegacyYou've said that if you could be remembered for just one word, it would be storyteller. How does storytelling show up in your songwriting today, and how has your perspective evolved across 500+ songs?Three Albums, Two Grammy Ballots, and a Creative SurgeWhat Love Makes Us Do and If I Live to Be a Hundred both made the first Grammy ballot in five categories — and now you've released Strong. What themes, emotions, or experiences shaped this newest album?Advice for Creatives Who Feel “It's Too Late”Your message is incredibly encouraging: Don't ever give up. Tune out the naysayers. Do what you're here for. What do you want other artists — especially those who feel their creative window is closing — to understand from your journey?Dennis, if you could leave our listeners with one thought about sustaining creativity across a lifetime — what would it be?Thanks to our sponsor, White Cloud Coffee Roasters. Listeners can enjoy 10% off your first order — just use the code CREATIVITY at checkout at...

    Think Fast, Talk Smart: Communication Techniques.
    260. From Role To Soul: The Four Ingredients For Mastering Meaning

    Think Fast, Talk Smart: Communication Techniques.

    Play Episode Listen Later Feb 2, 2026 19:24 Transcription Available


    Why your best life isn't about having the right answers, but about asking the right questions.Finding meaning and purpose in life isn't about having all the answers. For Bill Burnett and Dave Evans, it's about having the courage and curiosity to constantly engage with the questions.As designers, Burnett and Evans have careers spanning everything from academia to companies like Apple, Electronic Arts, and Hasbro. But beyond fashioning better products and user experiences, they've also put their expertise toward the transcendent, writing several books about designing and living lives filled with meaning and purpose.“Compasses say North, not Seattle,” says Evans, highlighting how many mistakenly think of purpose as a single destination. “We're all a dynamic, flowing, constantly changing thing. So how could a changing thing have one static right answer?” Instead, he and Burnett maintain that meaning is more about “going the right direction, not [finding] the right destination.”In this episode of Think Fast, Talk Smart, Burnett and Evans join host Matt Abrahams to explore their strategies for leading a purposeful life. Rather than “rehearsing [an] answer,” their method involves “living [a] question” — embracing curiosity and designing a life through dialogue with ourselves and with others.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Bill BurnettDave EvansBill and Dave's Book: How to Live a Meaningful LifeEp.181 Why Happiness is a Direction, Not a Destination: Communication, Happiness & WellbeingEp.138 Speak Your Truth: Why Authenticity Leads to Better Communication  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:02) - Meaning & Purpose as a Direction (01:42) - Coherence & Living in Alignment (02:23) - Design Thinking for Life Decisions (03:56) - Prototyping Conversations (05:29) - Odyssey Plans: Three Possible Futures (07:33) - The Four Elements of Meaning (09:22) - Wonder Glasses: Shifting Perspective (10:48) - Transactional vs. Flow World (12:36) - How to Build a Formative Community (13:59) - The Practice-to-Production Trap (15:07) - The Final Three Questions (18:35) - Conclusion

    The Beauty Biz™ Show
    234 Lori & Lauren - The Last Facial of 2025

    The Beauty Biz™ Show

    Play Episode Listen Later Feb 2, 2026 71:52


    Welcome back to the Beauty Biz Show! In this special episode, Lori and Lauren reflect on their top takeaways from 2025. Tune in to hear what they've learned, how they've grown, and what they're bringing into 2026!  "Creativity flows when you feel grounded." - Lori Crete Learn more about The Beauty Biz Show at https://loricrete.com/234-last-facial-2025

    The Creative Classroom with John Spencer
    The Five Biggest Fears that Kept Me from Empowering Students

    The Creative Classroom with John Spencer

    Play Episode Listen Later Feb 2, 2026


    The post The Five Biggest Fears that Kept Me from Empowering Students appeared first on Spencer Education.

    F-Stop Collaborate and Listen - A Landscape Photography Podcast
    459: Stephen Nielsen - AI, Adobe & The Quest for Truth in Creativity

    F-Stop Collaborate and Listen - A Landscape Photography Podcast

    Play Episode Listen Later Feb 2, 2026 51:55


    In this episode of F-Stop Collaborate and Listen, Matt Payne sits down with Adobe's Senior Product Manager for Photoshop, Stephen Nielsen, to dive into the rapidly evolving world of AI in photography. They discuss the tension and anxiety many photographers feel about AI-generated images overshadowing authentic work, and how Adobe is thinking about authenticity, transparency, and ethics in this new era. Stephen Nielsen shares how Adobe is prioritizing tools that empower artists rather than replace them, explains the Content Authenticity Initiative, and reveals how new features are designed to support creative intent without undermining documentary and nature photography. The episode offers a nuanced look at both the opportunities and ethical challenges presented by AI, highlighting Adobe's efforts to keep art and trust at the heart of digital creativity. Support the show on Patreon Content Authenticity Initiative (CAI) from Adobe Adobe Stock Adobe Fresco Adobe Firefly PetaPixel Article Ted Chiang article in The New Yorker Jerry Uelsmann Andy Parsons (Content Authenticity Initiative at Adobe) The Met (Metropolitan Museum of Art)

    Style Matters
    The American Homeowner's Creativity Crisis (And How The Brits Avoid It)

    Style Matters

    Play Episode Listen Later Feb 2, 2026 26:57


    In this episode, I'm reflecting on the idea that it's never too late to begin again—especially when it comes to our homes. After returning from a deeply inspiring trip to London, where I was immersed in British craftsmanship and design culture, I found myself thinking about how differently we approach decorating in the UK versus the US. The British emphasis on creativity, comfort, patina, and lived-in beauty feels closely aligned with my slow style philosophy, especially when contrasted with America's fixation on trends, perfection, and convenience. I explore how our fear of imperfection and maintenance has quietly shaped our choices, often pulling us away from natural materials, meaningful objects, and the joy of caring for what we own. To bring these ideas into practice, I invite you to step away from algorithms and quick fixes and instead create a tangible, real-life vision board for your home—one rooted in personal experience, inspiration, and the kind of life you want to live there.Download the free guide to Define Your Signature StyleBuy the book, "Slow Style Home"Learn more at our website Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!

    Respect the Process
    Creativity and Career Growth with Director Courtney Marsh.

    Respect the Process

    Play Episode Listen Later Feb 2, 2026 78:29


    Oscar-nominated filmmaker Courtney Marsh shares her inspiring journey behind the camera directing acclaimed commercials and short films. Courtney emphasized the importance of building strong industry relationships and trusting the creative process, even when faced with constraints like iPhone filmmaking. Her insights into personal branding and the evolving landscape of filmmaking offer valuable lessons for both aspiring and seasoned directors. It was fascinating to hear how Courtney navigates the challenges of the industry while staying true to her artistic vision. POSH DUOThe original 2-in-1 styling wax stick. I use Posh Duo to keep my hair fly and my beard on point. Free shipping for RTP listeners. Get the Posh look. ONLINE FILMMAKING COURSES - DIRECT WITH CONFIDENCEEach of my online courses come with a free 1:1 mentorship call with yours truly. Taking the Shadow course is the only way to win a chance to shadow me on a real shoot! DM for details. Want to level up your commercial directing game? MAGIC MIND - MY MENTAL PERFORMANCE EXILIRSave hugely on Magic Mind with this link. — This link is the way. Thanks, Jordan My cult classic mockumentary, "Dill Scallion" is online so I'm giving 100% of the money to St. Jude Children's Hospital. I've decided to donate the LIFETIME earnings every December, so the donation will grow and grow annually. Thank you. "Respect The Process" podcast is brought to you by Commercial Directing FIlm School and True Gent, aka True Gentleman Industries, Inc. in partnership with Brady Oil Entertainment, Inc.

    Structure Talk
    Thrown under the bus and dragged (with Eric Houseman)

    Structure Talk

    Play Episode Listen Later Feb 2, 2026 32:48 Transcription Available


    To watch a video version of this podcast, click here: https://youtu.be/c9hch5yyc-UIn this episode, Reuben Saltzman and Tessa Murry are joined by Structure Tech's Services Manager, Eric Houseman, for a wild home‑inspection story that starts with a simple missing bath‑fan termination and snowballs into a major discovery. What begins as routine training turns into a dramatic game of telephone between inspectors, agents, sellers, and contractors—and ends with one of the most shocking ventilation mistakes the team has ever seen: a bathroom exhaust fan tied directly into a power‑vent water heater exhaust.Along the way, the trio talked about communication pitfalls, the importance of clear reporting, the routine inspection steps that prevent safety issues, and the unexpected discoveries that even seasoned inspectors don't see coming. It's an episode filled with lessons, surprises, and plenty of inspector banter.Here's the link to Inspector Empire Builder: https://www.iebcoaching.com/eventsCheck out this link to our new favorite Combustible Gas Detector, the TPI 720b:https://amzn.to/3NgZtv7TakeawaysClear communication during inspections is essential—verbal explanations can easily be distorted.Always wait for the published report, which is the most accurate representation of the findings.Words matter: “exhaust gas leak” is not the same as “gas leak.”Inspectors should avoid paraphrasing defects; copy the exact language from the report when relaying information.Even “routine” findings require careful verification—small details prevent major hazards.A bath fan must exhaust to the exterior, and improper venting can create serious safety risks.Creativity in home projects isn't always a good thing—especially when it involves exhaust systems and combustion appliances.When something seems off, dig deeper; sometimes the truth is hidden behind drywall.A well‑written report, complete with photos and precise language, is a home inspector's best protection.Even experienced inspectors learn new things—sometimes in the most unexpected ways.Chapters00:00  Introduction and Minnesota's heavy current events01:07  Shifting to lighter topics and home‑inspection talk02:35  Combustible gas detectors: retiring the TIFF 890005:00  The new winner: TPI 270B07:21  Show sponsor shout‑out: IEB08:35  Reuben's reverse osmosis saga (and user error)11:35  Tessa's stinky well‑water updates13:31  Introduction to Eric's “thrown under the bus” story14:25  The inspection setup and counting exhaust points16:45  The missing basement bath‑fan termination18:14  The telephone game between clients, agents, and sellers19:37  HVAC contractor conflicts with the findings20:55  Re‑inspection and detective work22:17  The shocking discovery: bath fan tied into water‑heater exhaust23:59  Why this is dangerous: carbon monoxide risk25:11  No apology, but valuable lessons27:33  How communication gaps amplify issues28:44  Importance of clear reporting and avoiding paraphrasing30:33  Wrapping the episode; preview of next topic31:48  Closing remarks

    The Way Out | A Sobriety & Recovery Podcast
    Are We A Warning Or An Example with Emily Redondo | Episode 487

    The Way Out | A Sobriety & Recovery Podcast

    Play Episode Listen Later Feb 2, 2026 112:10


    Learn more about Person in Long Term Recovery, Mother Wifeand author Emily Redondo: https://www.emilyredondoauthor.com/Aces quiz: https://compassionprisonproject.org/take-the-ace-quiz/ Recovery literature (quit-lit) recommendations:Twelve Steps and Twelve Traditions - https://www.aa.org/twelve-steps-twelve-traditionsBig Book - https://www.aa.org/the-big-book Best Pieces of Recovery Advice: Name it, claim it, and dump it!Live and let live Songs that symbolize Recovery to Emily:Telepath by Manchester Orchestra - https://youtu.be/-R4gSeY0XtY?si=WO1ZgAl_dm9D5RK1This Train Don't Stop There Anymore by Elton John - https://youtu.be/SsuHAn54wPs TakeawaysEmily Redondo shares her journey through addiction andrecovery.Alcohol was Emily's substance of choice, leading tosignificant struggles.She emphasizes the importance of serving the recoverycommunity.Recovery is a continuous process, not a destination.Individual experiences in recovery can vary greatly.Growing up in a family with addiction shaped Emily'sperspective.Moving to Texas was a significant culture shock for Emily.Her first experiences with alcohol were tied to feelings ofinadequacy.Identifying as an alcoholic was a pivotal moment for Emily.The complexity of addiction includes physical dependence andemotional struggles. Relapse often begins before the first drink.Hindsight can distort our understanding of past actions.Sobriety alone does not solve underlying issues.Therapy is crucial for understanding trauma.Feelings can be managed without resorting to substances.Creativity can be a powerful outlet in recovery.Authenticity in sharing experiences fosters connection.Forgiveness is essential for personal growth.Resentments can weigh heavily on recovery.Music can symbolize and support the recovery journey. SummaryIn this episode, Emily Redondo shares her profound journeythrough addiction and recovery, detailing her experiences with alcohol, theimpact of her upbringing in a family with addiction, and her path to sobriety.She emphasizes the importance of community support, the complexities ofrecovery, and the ongoing nature of healing. Emily's story is a testament toresilience and the power of personal growth in the face of adversity. In thisconversation, Emily Redondo shares her profound journey through addiction,relapse, and recovery. She discusses the complexities of relapse, theimportance of understanding trauma, and the necessity of therapy in therecovery process. Emily emphasizes the significance of self-discovery,creativity, and authentic conversations in healing. She also reflects on hermemoir, 'Wife, Mother, Drunk,' and the insights it offers into the life of anaddict. The discussion culminates in the exploration of forgiveness and therole of music in recovery, highlighting the emotional landscape of addictionand the path to healing. Don't forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2026 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠) licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

    Tourpreneur
    15,000 Guests in Three Years: How Carlo Leverages Tech and Creativity to Grow

    Tourpreneur

    Play Episode Listen Later Feb 2, 2026 36:00


    This is a story of growth through creativity, experimentation, and using technology to stay lean.Carlo Pandian (LinkedIn) is the founder of Slow Travel Italia. Four years ago he started with a single wine tasting in Verona, and today runs 160 experiences across 12 Italian cities, serving 15,000 guests a year with a very small team.In this episode, he talks to TP host Mitch Bach about exactly how he did it: experimenting with neglected time slots (like 6pm) that competitors ignore, launching five tours at once instead of one to multiply his chances of finding a niche, using Airtable and automations to eliminate manual booking assignments and personalize communication at scale, and treating OTAs as a launchpad rather than a long-term home. Carlo shares how he identifies gaps in crowded markets by studying what's missing—not just in Italy but in places like Japan—and why he pulled out of Milan when the math didn't work. He explains his "requirements manifesto" for vetting partners, how he coaches food producers on storytelling for international audiences, and why the biggest trend he's seeing is travelers willing to spend half a day outside the city for a single product done deeply—visiting the olive grove, watching mozzarella pulled from boiling water, understanding one thing fully rather than tasting nine things superficially.As always, more info and takeaways on tourpreneur.com.

    ITSPmagazine | Technology. Cybersecurity. Society
    AI Art vs Human Creativity — The Real Difference and why AI Cannot Be An Artist | A Conversation with AI Expert Andrea Isoni, PhD, Chief AI Officer, AI speaker | Redefining Society and Technology with Marco Ciappelli

    ITSPmagazine | Technology. Cybersecurity. Society

    Play Episode Listen Later Feb 2, 2026 30:14


    The Last Touch: Why AI Will Never Be an ArtistI had one of those conversations... the kind where you're nodding along, then suddenly stop because someone just articulated something you've been feeling but couldn't quite name.Andrea Isoni is a Chief AI Officer. He builds and delivers AI solutions for a living. And yet, sitting across from him (virtually, but still), I heard something I rarely hear from people deep in the AI industry: a clear, unromantic take on what this technology actually is — and what it isn't.His argument is elegant in its simplicity. Think about Michelangelo. We picture him alone with a chisel, carving David from marble. But that's not how it worked. Michelangelo ran a workshop. He had apprentices — skilled craftspeople who did the bulk of the work. The master would look at a semi-finished piece, decide what needed refinement, and add the final touch.That final touch is everything.Andrea draws the same line with chefs. A Michelin-starred kitchen isn't one person cooking. It's a team executing the chef's vision. But the chef decides what's on the menu. The chef check the dish before it leaves. The chef adds that last adjustment that transforms good into memorable.AI, in this framework, is the newest apprentice. It can do the bulk work. It can generate drafts, produce code, create images. But it cannot — and here's the key — provide that final touch. Because that touch comes from somewhere AI doesn't have access to: lived experience, suffering, joy, the accumulated weight of being human in a particular time and place.This matters beyond art. Andrea calls it the "hacker economy" — a future where AI handles the volume, but humans handle the value. Think about code generation. Yes, AI can write software. But code with a bug doesn't work. Period. Someone has to fix that last bug. And in a world where AI produces most of the code, the value of fixing that one critical bug increases exponentially. The work becomes rarer but more valuable. Less frequent, but essential.We went somewhere unexpected in our conversation — to electricity. What does AI "need"? Not food. Not warmth. Electricity. So if AI ever developed something like feelings, they wouldn't be tied to hunger or cold or human vulnerability. They'd be tied to power supply. The most important being to an AI wouldn't be a human — it would be whoever controls the electricity grid.That's not a being we can relate to. And that's the point.Andrea brought up Guernica. Picasso's masterpiece isn't just innovative in style — it captures something society was feeling in 1937, the horror of the Spanish Civil War. Great art does two things: it innovates, and it expresses something the collective needs expressed. AI might be able to generate the first. It cannot do the second. It doesn't know what we feel. It doesn't know what moment we're living through. It doesn't have that weight of context.The research community calls this "world models" — the attempt to give AI some built-in understanding of reality. A dog doesn't need to be taught to swim; it's born knowing. Humans have similar innate knowledge, layered with everything we learn from family, culture, experience. AI starts from zero. Every time.Andrea put it simply: AI contextualization today is close to zero.I left the conversation thinking about what we protect when we acknowledge AI's limits. Not anti-technology. Not fear. Just clarity. The "last touch" isn't a romantic notion — it's what makes something resonate. And that resonance comes from us.Stay curious. Subscribe to the podcast. And if you have thoughts, drop them in the comments — I actually read them.Marco CiappelliSubscribe to the Redefining Society and Technology podcast. Stay curious. Stay human.> https://www.linkedin.com/newsletters/7079849705156870144/Marco Ciappelli: https://www.marcociappelli.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    To Dine For
    Martha Beck - Revisited

    To Dine For

    Play Episode Listen Later Feb 2, 2026 50:45


    Martha Beck is a sociologist, life coach, speaker, and also a New York Times Bestselling author many times over. She holds Bachelor's, Master's and PhD degrees from Harvard, where she also taught Sociology, Social Psychology, Organizational Behavior, and Business Management. Martha has been featured on Oprah and Good Morning America, and has published several New York Times International Bestsellers including Finding Your Own North Star, The Joy Diet, and Expecting Adam.Her newest books are Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose, and The Way of Integrity: Finding the Path to Your True Self, which explores why integrity - being in harmony with ourselves - is the key to a meaningful and joyful life.Follow To Dine For:Official Website: ToDineForTV.comFacebook: Facebook.com/ToDineForTVInstagram: @ToDineForTVTwitter: @KateSullivanTVEmail: ToDineForTV@gmail.com Thank You to our Sponsors!American National InsuranceFollow Our Guest:Official Site: MarthaBeck.comFacebook: Martha BeckInstagram: @TheMarthaBeckFollow The Restaurant:Official Website: The Original Pancake House - Scottsdale, AZ Hosted on Acast. See acast.com/privacy for more information.

    Passage to Profit Show
    Entrepreneurship in the Age of AI: Adapt or Become Irrelevant with Kevin Surace + Others (Full Episode)

    Passage to Profit Show

    Play Episode Listen Later Feb 2, 2026 84:40


    Richard Gearhart and Elizabeth Gearhart, co-hosts of Passage to Profit Show interview AI expert and keynote speaker Kevin Surace, Tyler Dunagin from Turnserv and Jen Millard form mainlove™. Artificial intelligence isn't coming—it's already here, and it's reshaping entrepreneurship faster than most people realize. In this episode, AI futurist and tech entrepreneur Kevin Sarrace breaks down why AI is the worst it will ever be right now, how it's quietly replacing tasks (not just jobs), and why the people who embrace it are becoming exponentially more productive. From creativity and music to customer support and everyday business decisions, Kevin explains how AI is democratizing power, transforming careers, and creating a clear divide between those who adapt and those who fall behind. Read more at: https://kevinsurace.com/ Tyler Dunagin is the founder of Turnserv, one of the fastest-growing private companies in America. From managing $250M in multifamily assets to building patented, best-in-class solutions, Tyler specializes in turning complex operations into scalable, repeatable systems. Read more at: https://dunagincollective.com/ and at: https://turnserv.com/ Jen Millard is the CEO of mainlove™, a Maine-based brand turning pristine water into a movement rooted in community, sustainability, and love. From seltzer and purified water to a mission that supports local brewers and the planet, Jen is bringing her 25+ years of leadership full circle back home. Read more at: https://mainelove.com/ Whether you're a seasoned entrepreneur, a startup, an inventor, an innovator, a small business or just starting your entrepreneurial journey, tune into Passage to Profit Show for compelling discussions, real-life examples, and expert advice on entrepreneurship, intellectual property, trademarks and more. Visit https://passagetoprofitshow.com/ for the latest updates and episodes. Chapters (00:00:00) - Starting a Business(00:00:35) - Passage to Profit(00:02:16) - Timing of Your Business Journey(00:06:29) - Decisions That Changed the Direction of Your Business(00:07:37) - Decisions That Changed the Direction of Your Business(00:09:14) - The Power of a Coach(00:10:10) - How a Non-Decision Affects the Firm(00:11:46) - What Will AI Look Like in a Year?(00:16:24) - Talking Tech: The Future of Questions With AI(00:19:19) - Musicians on the Future of Creativity(00:24:49) - The Future of Customer Support Is AI(00:26:41) - Car Shield(00:27:41) - Better Health Insurance for You(00:28:41) - Kevin Serrace on AI and How It's Affecting Jobs(00:29:44) - Will AI Eliminate Jobs?(00:35:32) - Ask Me Anything With Facebook and Gemini(00:36:33) - How Creators Will Make a Hollywood-Quality Film(00:39:51) - One Way That AI Is Helping Your Business(00:45:12) - Passive to Profit(00:48:05) - Matthew McConaughey Trademarks to Protect His Voice From(00:51:53) - How Turnserve Went From Franchising to Fortune 500(00:58:14) - Does Your Property Management Company Have Any Patents?(01:00:02) - How Companies Are Using AI to Prepping Homes(01:03:39) - How To Keep Your Installers On-Time(01:05:30) - Maine Brewing's Water in Aluminum(01:11:17) - Sen. Marco Rubio on the Canning Business(01:14:07) - Maine Water Is Better Than Bottled Water(01:18:51) - There Is Hope For Troubled Teens(01:20:12) - What Is Your Secret to Success?(01:23:36) - Passage to Profit

    Lenny's Podcast: Product | Growth | Career
    Dr. Becky on the surprising overlap between great parenting and great leadership

    Lenny's Podcast: Product | Growth | Career

    Play Episode Listen Later Feb 1, 2026 91:56


    Dr. Becky Kennedy is a clinical psychologist, the bestselling author of Good Inside, and the founder of a parenting platform used by millions. Known for her practical, psychology-based approach to parenting, Dr. Becky shares how the same principles that help parents raise resilient children can make you a much more effective leader. In this conversation, she breaks down why all human systems—whether families or companies—operate on the same fundamental principles, and how understanding these dynamics can make you more effective in every relationship.We discuss:1. Why repair—not perfection—defines strong leadership2. Why you need to connect before you correct to build cooperation and trust3. The “most generous interpretation” framework for handling difficult behaviors4. How to correctly set boundaries (vs. making requests)5. The power of “I believe you, and I believe in you”6. What it looks like to be a “sturdy” leader—Brought to you by:Merge—Fast, secure integrations for your products and agents: https://merge.dev/lennyMetaview—The AI platform for recruiting: https://metaview.ai/lennyFramer—Builder better websites faster: https://framer.com/lenny—Episode transcript: https://www.lennysnewsletter.com/p/dr-becky-on-the-surprising-overlap—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Dr. Becky Kennedy:• X: https://x.com/GoodInside• LinkedIn: https://www.linkedin.com/in/drbecky• Instagram: https://www.instagram.com/drbeckyatgoodinside• TikTok: https://www.tiktok.com/@drbeckyatgoodinside• Website: https://www.goodinside.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Dr. Becky Kennedy(05:14) Connecting parenting and leadership(08:40) The power of repair(11:05) Connecting before correcting(17:45) Good Inside framework at work(22:08) The most generous interpretation (MGI)(25:46) Curiosity over judgment(27:07) Understanding behavior change(31:08) What potty training can teach us about workplace behavior(34:40) Naming your intention(35:41) Sturdy leadership(40:52) How to set boundaries well(46:33) The role of leadership and consensus(50:50) The importance of being “locatable”(52:40) A powerful story of betrayal and realization(57:12) Building resilience over happiness(01:00:34) The power of the phrase “I believe you, and I believe in you.”(01:09:08) The Good Inside community and resources(01:16:22) AI corner(01:19:52) Good Inside's mission(01:22:26) Lightning round and final thoughts—Referenced:• Shreyas Doshi on pre-mortems, the LNO framework, the three levels of product work, why most execution problems are strategy problems, and ROI vs. opportunity cost thinking: https://www.lennysnewsletter.com/p/episode-3-shreyas-doshi• Radical Candor: From theory to practice with author Kim Scott: https://www.lennysnewsletter.com/p/radical-candor-from-theory-to-practice• From ChatGPT to Instagram to Uber: The quiet architect behind the world's most popular products | Peter Deng: https://www.lennysnewsletter.com/p/the-quiet-architect-peter-deng• Punch: https://en.wikipedia.org/wiki/Punch_(play)• Figma: https://www.figma.com• Andrew Hogan on LinkedIn: https://www.linkedin.com/in/ahhogan• Replit: https://replit.com• Behind the product: Replit | Amjad Masad (co-founder and CEO): https://www.lennysnewsletter.com/p/behind-the-product-replit-amjad-masad• Lovable: https://lovable.dev• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (co-founder and CEO): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• Claude: https://claude.ai• ChatGPT: https://chatgpt.com• Secrets We Keep on Netflix: https://www.netflix.com/title/81697668• K Pop Demon Hunters on Netflix: https://www.netflix.com/title/81498621• Liberty puzzles: https://libertypuzzles.com—Recommended books:• Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity: https://www.amazon.com/Radical-Candor-Revised-Kick-Ass-Humanity/dp/1250235375• Good Inside: A Practical Guide to Resilient Parenting Prioritizing Connection Over Correction: https://www.amazon.com/Good-Inside-Guide-Becoming-Parent/dp/0063159481• Leave Me Alone!: A Good Inside Story About Deeply Feeling Kids: https://www.amazon.com/Leave-Me-Alone-Inside-Feeling/dp/1250413117• The Power of Moments: Why Certain Experiences Have Extraordinary Impact: https://www.amazon.com/Power-Moments-Certain-Experiences-Extraordinary/dp/1501147765/• The Messy Middle: Finding Your Way Through the Hardest and Most Crucial Part of Any Bold Venture: https://www.amazon.com/Messy-Middle-Finding-Through-Hardest/dp/0735218072• Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration: https://www.amazon.com/Creativity-Inc-Expanded-Overcoming-Inspiration/dp/0593594649—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

    KYO Conversations
    The Art of Not Knowing: Creativity, Naivety, and the Courage to Begin (Ft Platte Clark)

    KYO Conversations

    Play Episode Listen Later Feb 1, 2026 45:26


    Why is it that the stories that change our lives rarely begin with certainty, but with curiosity and risk?Marc sits down with author, ghostwriter, and screenwriter Platte Clark to explore why storytelling isn't just an art form—it's a survival tool. From abandoning law school for philosophy, to writing bestselling fiction, to ghostwriting more than two dozen books for thought leaders, Platte shares what he's learned about creativity, courage, and the quiet mental practices that make meaningful work possible.This episode dives into the tension between art and business, the myth that creativity must be strategic to matter, and why naivety may actually be the greatest creative advantage we have left—especially in the age of AI.Show Partners:Get your MENTAL FITNESS BLUEPRINT here! A special thanks to our mental fitness + sweat partner Sip SaunasPersonal Socrates: Better Question, Better LifeConnect with Marc: https://konect.to/marcchampagneTimestamps:00:00 — The question that opens every interview: “Who are you?”02:10 — Discovering the identity of a humanist04:20 — Leaving law behind for philosophy and meaning07:30 — Falling in love with learning (and being a lifelong student)10:15 — Writing the first book without knowing the rules13:40 — Why quitting your job to write is usually a bad idea (and why he did it anyway)17:00 — The bird and the sword: a metaphor for creative balance20:45 — Why writing the book is the easy part24:30 — Ghostwriting, abundance, and unexpected opportunity28:10 — Advice to first-time authors: protect your naivety31:40 — AI, storytelling, and what machines can't replace34:50 — Mental fitness, breathwork, and creative recovery38:30 — Music, movement, and engineering the creative environment41:20 — Who reads the first draft (and why honesty matters)43:10 — Why every human has a story worth telling45:00 — Final reflections on humanity, story, and meaning*Special props

    Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
    From Burnout to Boundaries. Designing an Agency That Energizes You with Ingrid Schneider | Ep #876

    Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies

    Play Episode Listen Later Feb 1, 2026 26:00


    Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Do you feel you're giving everything to your agency and only getting exhaustion as a result? Agencies grow best when they're built around clarity, empathy, and self-awareness. Whether it's pricing, boundaries, team management, or AI, the common thread is intention. Today's featured guest understands that you don't need to hustle harder. You need to design smarter, around who you are, how you work best, and what kind of business you actually want to run. She'll share her perspective on agency growth, self-awareness, leadership, and how AI should actually be used inside a modern agency and provide a real look at what it takes to build an agency that's profitable, human, and sustainable without losing yourself in the process. Ingrid Schneider is the CEO and founder of Stay in Your Lane, a fractional CMO and franchise development agency, and Train in Your Lane, an AI education company helping teams build real AI intuition. What started as fractional work after being laid off during the pandemic has grown into a 16-person team running full marketing departments, launching brands, building LMS platforms, and training companies like Ben & Jerry's and Ace Hardware on how to actually use AI to solve problems. In this episode, we'll discuss: Going from survival mode to self-worth: pricing and confidence. How to set boundaries and protect your brain. Design an agency that energizes you, not drains you. Managing people, not just performance with a human-first approach. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. Building an Agency on Trust and Integrity Ingrid doesn't come from a tidy, linear career path. After being laid off as a CMO during the pandemic, she made the decision to not work for anyone else again. She started doing fractional CMO work to replace her salary, focusing on trust, authenticity, and doing the work well. What began as a solo operation three and a half years ago is now a full team serving a wide range of clients. Some rely on Ingrid's team to run their entire marketing department. Others bring them in for focused, fractional engagements. The growth didn't come from aggressive sales tactics—it came from being reliable, human, and honest about what they were good at. Learning Your Worth and Unlearning Survival Mode When Ingrid landed her first client, she charged $3,000 a month for two brands. And that client still complained about pricing. Like many agency owners, she was focused on replacing her salary, not building a business. Survival mode has a way of shrinking your sense of value. Learning her worth didn't come from a pricing spreadsheet. It came from personal work deconstructing old beliefs, recognizing her own capabilities, and understanding the impact she could have on others. Ingrid talks openly about how her upbringing and past experiences shaped her tendency to underprice herself and overextend. As her confidence grew, so did her standards. She began collecting people with grit, sometimes hiring for attitude over experience, and building a team she trusted deeply. The biggest lesson for her was: if you don't believe in your value, your pricing, and your agency, will reflect that. Preventing Agency Burnout: How to Set Boundaries Running a business can be incredibly stressful, which is why many owners can relate to being in fight or fly mode all the time. However, this is the worst thing for both your health and your business because chronic stress will affect your brain and get you to a point known as "flipping your lid." According to Ingrid, this term, which she learned from Dr. Daniel Siegel, describes what happens when stress pushes you into fight, flight, or freeze. Logic goes offline. Creativity disappears and everything feels harder. For agency owners, this shows up as exhaustion, impatience, and bad decisions, and healing will mean confronting the reality that you can't run a business well if your body and brain are in survival mode. In her case, Ingrid found healing by emphasizing boundaries as a leadership responsibility. Knowing where your value is best served, trusting your team, and recognizing when their lids are flipped allows you to lead with empathy instead of pressure. The agency doesn't need a burned-out hero. It needs a regulated, self-aware leader. Designing an Agency That Energizes You, Not Drains You This is a lesson that agency owners that currently feel miserable with their business and wanting to give up should learn. Drawing your boundaries will look different to everyone, but you can start by asking yourself what you want to do every day and what you never want to do again. Just draw a circle on a piece of paper and start writing. Inside: the work that gives you energy. Outside: everything that drains you. You'll see that most likely what you need is to redesign your agency around this. You can't be all things to all people. Agency that try usually end up miserable and unprofitable. Wins and losses both matter, but only if you're paying attention to what they're teaching you. Topline revenue means nothing if you hate how you're earning it. Sustainable growth comes from aligning what's good for the business with what actually fills your cup. That alignment is what keeps agencies alive long-term. Managing People, Not Just Performance with a Human-First Approach As an empath, Ingrid leads with a people-first approach rooted in Trust-Based Relational Intervention (TBRI). When something goes wrong, she looks at three things in order: herself, the system, and then the person. Are expectations clear? Do they have the resources they need? Is she showing up with patience? Perfectionism isn't the goal in her agency because perfection is stressful, unrealistic, and unnecessary. Instead, the focus is on doing really good work while protecting the team's mental energy. This is where AI comes in, not as a shortcut for thinking, but as a way to remove the minutia that burns people out. This has been the case for Ingrid, who enjoys managing people. If this is not your case, then focus on hiring people who can manage themselves. But remember you have to learn to let go if you want a self-managing team. There are countless ways to reach the same outcome and speed isn't always the metric that matters most. Sometimes the "slow" work produces the best results. Using AI to Empower Teams, Not Create More Noise Ingrid's approach focuses on education and the fact that everyone should be training their AI intuition to be able to understand how an AI tool works and how it could help them. She trained her own intuition by changing her social media algorithms to feed her AI micro-learnings. From there, it became about application: looking at every agency task and asking, Can AI help solve this better? Her team runs weekly "show and tell" sessions where they demo how they used AI to solve real problems. There's also an AI policy but it's framed as a permission slip, not a rulebook. Team members can experiment with tools on a company card, and if they prove value, the agency commits. The bigger point is this: if you're not empowering your team to use AI thoughtfully, you're holding them back. This isn't about pumping out more content—it's about freeing up human brains to do the work that actually matters. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

    Neuroscience Meets Social and Emotional Learning
    How Learning Begins in the Brain: Sleep, Safety and Curiosity (Revisiting Dr. Baland Jalal)

    Neuroscience Meets Social and Emotional Learning

    Play Episode Listen Later Feb 1, 2026 26:17 Transcription Available


    Andrea Samadi revisits a conversation with neuroscientist Dr. Baland Jalal about how curiosity launched his career and how transitional sleep states fuel creativity. The episode explores sleep paralysis research and the hypnagogic window—the moments before sleep and after waking when the brain makes unexpected connections. This week, Episode 384—based on our review of Episode 224, recorded in June 2022—we'll explore: ✔ Why learning, creativity, and curiosity depend on a regulated nervous system ✔ How sleep—especially REM—creates the conditions for insight and problem-solving ✔ What happens in the brain when focus shuts down and imagination turns on ✔ Why safety, rhythm, and rest are prerequisites for learning—not rewards after it ✔ How understanding sleep changes the way we approach performance, education, and growth Listeners learn practical tips for capturing insights at the edge of sleep, setting intentions before bed, and protecting morning silence to preserve creative flashes. The episode emphasizes that learning and creativity emerge best when the nervous system feels safe and regulated. This episode launches Season 15's Phase 1 focus on regulation and safety, framing sleep, rhythm, and emotional regulation as the essential foundation for motivation, learning, and sustained performance. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and here we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience—so you can create measurable improvements in well-being, achievement, productivity, and results. When we launched this podcast seven years ago, it was driven by a question I had never been taught to ask— not in school, not in business, and not in life: If results matter—and they matter now more than ever—how exactly are we using our brain to make these results happen? Most of us were taught what to do. Very few of us were taught how to think under pressure, how to regulate emotion, how to sustain motivation, or even how to produce consistent results without burning out. That question led me into a deep exploration of the mind–brain–results connection—and how neuroscience applies to everyday decisions, conversations, and performance. That's why this podcast exists. Each week, we bring you leading experts to break down complex science and translate it into practical strategies you can apply immediately. If you've been with us through Season 14, you may have felt something shift. That season wasn't about collecting ideas. It was about integrating these ideas into our daily life. Across conversations on neuroscience, social and emotional learning, sleep, stress, exercise, nutrition, and mindset frameworks—from voices like Bob Proctor, José Silva, Dr. Church, Dr. John Medina, and others—one thing became clear: These aren't separate tools. They're parts of one operating system. When the brain, body, and emotions are aligned, performance stops feeling forced—and starts to feel sustainable. Season 14 showed us what alignment looks like in real life. And now we move into Season 15 that is about understanding how that alignment is built—so we can build it ourselves, using predictable, science-backed principles. Because alignment doesn't happen all at once. It happens by using a sequence. By repeating this sequence over and over again, until magically (or predictably) we notice our results have changed. So this season, we're revisiting past conversations—not to repeat them—but to understand how they fit together, so we can replicate them ourselves. Because the brain doesn't develop skills in isolation. Learning doesn't happen in isolation. And neither does performance, resilience, or well-being. The brain operates as a set of interconnected systems. When one system is out of balance, everything else is affected. So Season 15 we've organized as a review roadmap, where each episode explores one foundational brain system—and each phase builds on the one before it. Season 15 Roadmap: Phase 1 — Regulation & Safety Phase 2 — Neurochemistry & Motivation Phase 3 — Movement, Learning & Cognition Phase 4 — Perception, Emotion & Social Intelligence Phase 5 — Integration, Insight & Meaning Today we begin with Phase One: Regulation and Safety. Because before learning can happen, before curiosity can emerge, before motivation or growth is possible— the brain must feel safe. That's where we are today as we embark on this journey together. I encourage us all to take notes, and apply what each phase is encouraging us to do. This is not just for you, the listener, I'm going right back myself, and revisiting each interview with a new lens. PHASE 1: REGULATION & SAFETY Staples: Sleep + Stress Regulation Core Question: Is the nervous system safe enough to learn? Anchor Episodes Episode 384 — Baland Jalal How learning begins: curiosity, sleep, imagination, creativity Bruce Perry “What happened to you?” — trauma, rhythm, relational safety Sui Wong Autonomic balance, lifestyle medicine, brain resilience Rohan Dixit HRV, real-time self-regulation, nervous system literacy EPISODE 384 — REVIEW OF EP 224 (JUNE 2022) Revisiting Our Interview with Baland Jalal Today's Episode 384 we go back to Episode 224[i], recorded in June 2022, featuring Danish neuroscientist Dr. Baland Jalal—a researcher, author, and one of the world's leading experts on sleep paralysis. Dr. Jalal is a neuroscientist affiliated with Harvard University's Department of Psychology and was previously a Visiting Researcher at Cambridge University Medical School, where he earned his PhD. His work has been featured in The New York Times, Washington Post, BBC, NBC News, The Guardian, Forbes, Reuters, PBS (NOVA), and many others. He also writes for TIME Magazine, Scientific American, Big Think, and The Boston Globe. Since our original interview, I've watched Dr. Jalal's influence expand globally. Most recently, he appeared on Jordan B. Peterson's podcast[ii], discussing Dreams, Nightmares, and Neuroscience, and on Lewis Howes' School of Greatness[iii], where he explored Dreams, Lucid Dreaming, and the Neuroscience of Consciousness—an episode that truly stretched Lewis's thinking. What stood out to me most—then and now—was Dr. Jalal's transparency about learning. At the beginning of his interview with Lewis Howes, Dr. Jalal shared how a single experience—his desire to understand his own episodes of sleep paralysis more than 20 years ago—sparked a lifelong curiosity. That curiosity led him to his local library in Copenhagen and ultimately transformed his entire career path in ways he could never have imagined as a young man spending time on the streets. That honesty resonated deeply with me. Before Google, I remember sitting in a local library in Arizona around that same time, trying to understand the mysteries of the world—from the Great Pyramid of Giza to Stonehenge—reading everything I could get my hands on. Like Dr. Jalal, I was curious about many things I didn't understand, but my path didn't start with neuroscience or learning science, which came later for me. We all begin somewhere. Let's go to our first clip from Dr. Baland Jalal, where he shares how his love of learning truly began.

    Kelly Corrigan Wonders
    Go to on Creativity in the Movies (La La Land)

    Kelly Corrigan Wonders

    Play Episode Listen Later Jan 30, 2026 26:56


    Kelly and Tammy explore creativity through La La Land, a film that uses color like a second language and turns a highway traffic jam into magic. Tammy reflects on her own journey trying to make it in LA and why the film's authenticity around creative pursuit never fails to wreck her, while Kelly considers the deep self-belief required to chase any dream and the humiliation baked into trying. They talk about what happens when two people are more committed to their art than to each other, how the end of the film refuses to give us what we think we want, and why watching people struggle toward something they might not ever achieve is somehow the most relatable thing in the world. This episode was made possible by a grant from the John Templeton Foundation. To learn more, please visit: templeton.org To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Millennialz Anonymous Podcast

    This episode of The Sidebar Podcast moves fluidly between humor, reflection, and sharp cultural critique.The conversation starts light before expanding into what adulthood really looks like — from making friends after 30 to navigating social spaces that feel increasingly hollow. The episode interrogates pretty privilege, empty packaging, and the ways society keeps people distracted from what's actually connected beneath the surface.As the tone deepens, the discussion turns to state power, violence, and collective blind spots — asking why certain realities are harder for some people to recognize. From creative exploitation to disagreement being mislabeled as hate, the episode challenges listeners to sit with discomfort rather than scroll past it.It's layered, unfiltered, and very Sidebar.0:00 — Intro (speaking Spanish)2:00 — Making friends over 305:20 — Optionally chopped10:52 — Pretty privilege, no personality, empty package12:40 — Society is a distraction18:54 — Pretti killed by ICE24:36 — It's all connected — why don't white people get that?33:30 — Close run-ins with the toilet47:54 — Why can't we disagree without it being called hating?51:00 — Creativity gets exploited1:04:03 — Why didn't we call them out? (Stomp the Yard)1:10:00 — Outro

    Within The Game
    Did Ike Shehadeh Manifest Ike's Love & Sandwiches?

    Within The Game

    Play Episode Listen Later Jan 30, 2026 81:29


    Ep. #102 - An inspiration-packed episode of Within the game podcast with Ike Shehadeh of "Ike's Love and Sandwiches" on the many ways through which he has achieved the success of his brand, restaurant, and how you can tap in from that. Books Referenced: Sacred Commerce: https://amzn.to/4aaplAv Spiritual Growth: https://amzn.to/3ZLE3sE Thank you to Podcast Sponsor Blenders Eyewear! Use Code “WCB20” for 20% off Blenders Sunglasses https://www.blenderseyewear.com

    Social Media Marketing Podcast
    How to Cultivate Content Creativity: A Framework for Marketers

    Social Media Marketing Podcast

    Play Episode Listen Later Jan 29, 2026 44:41


    Has your marketing become boring and repetitive? Does your team hold back on suggesting innovative ideas because they're afraid of being shot down? To discover a framework for cultivating content creativity by separating your ideation process into two distinct phases: divergent and convergent thinking, I interview Melanie Deziel.Guest: Melanie Deziel | Show Notes: socialmediaexaminer.com/703Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.