Podcasts about Mindset

What actually separates years that move your life forward from years that quietly slip by?In this episode, Kevin and Alan break down the single factor that made the biggest difference in their most successful year. They challenge the idea that progress comes from motivation and explain why focus, standards, and intentional goals drive consistency, discipline, and long-term results. This is a grounded conversation on attention control, identity, and building outcomes that compound over time.If you care about personal development, time management, and sustainable success, this episode will sharpen how you think about where your energy goes and why it matters. Listen with intention. Then decide what you are no longer willing to negotiate.Learn more about:Next Level University Monthly Masterclass, "How to Set and Achieve Your Most Important Goals in 2026." One hour. Real principles. Lasting breakthroughs:https://us06web.zoom.us/meeting/register/-ShY-iGKTEKPlsx3oCJUWw#/registrationJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Where learning turns into action. “Next Level Book Club”  every Saturday: https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Get AudioBooks for FreeBest Self-improvement MotivationConsistency, Discipline & Mindset | Powerful Motivation SpeechSuccess isn't complicated. This powerful self-improvement speech teaches how consistency, discipline, and mindset are all you need to win long-term.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jess Wallace - adventure host, travel lover, online business manager, teacher turned entrepreneur and promoter of living a big, authentic + full life is back on the pod!  She specializes in helping female entrepreneurs thrive in their businesses.  Jess and Danielle host all women adventure trips to create a space for women to connect, see the world together, make lifelong friends, and unlock core memories.  We love getting women outside, connecting, adventuring, betting on themselves, taking up space, doing it scared, building confidence, living big + chasing magic. In this episode, we chat about:  Clueless and pogs Dungeons and dragons Who is our game master Palate expansion updates Pillow pillow and gold gold Do you hear what I hear Washer jail Big light hell Get more info about Mindset. Movement. Metabolism Group Coaching!  Join the adventure party in Patagonia with Jess + Danielle Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG  Follow Jess on IG 

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This is a fan fav episode. Reaching your full potential is a pursuit worth going for regardless of your goals for life, business or relationships. You will have so many options and opportunities in life to become extraordinary, the only question is how and what's stopping you. Rickson Gracie is a living legend with over 450 wins in Brazilian Jiu Jitsu. As much of a warrior he has become over the years as a 9th degree red belt, he is also kind, spiritual, and connected in mind and body. His story represents what is achievable when you control your mind, your body, and your spirit. He shares the importance of the breath and what it takes to be uncomfortable, seek out discomfort and learn to master and control yourself in that discomfort. Though you may not be on a mission to become a jiu jitsu competitor, you will still benefit from the lessons shared byu Master Rickson Gracie in this episode. Order Rickson Gracie's new book, Breathe: A Life In Flow: ⁠https://amzn.to/3CGVz4C⁠  Original air date: 8-17-2021 SHOW NOTES: 0:00 | Introduction Rickson Gracie 2:10 | Kindness of a True Warrior 4:26 | Tools of Martial Arts 7:34 | Control Mind Body & Spirit 15:32 | Spiritual Power of a Warrior 17:35 | When the Fight Comes 24:55 | Developing Moral Values 37:18 | Elements Needed for Mindset 40:09 | The Gift of Being Present 46:37 | Allow Kids Their Own Path 50:24 | Uncomfortable Breathing 54:26 | Help Non-Fighters Fight Life  Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textAre we living — or simply scrolling through life? In this powerful conversation, Joey Pinz sits down with digital wellbeing expert and endurance athlete Colin Corby to explore how our relationship with technology is quietly reshaping our health, focus, and sense of connection. Colin shares his extraordinary journey from tech-industry burnout to four Ironman triathlons, open-water distance swims, and ultimately building The Digital Detox Coach to help people reclaim time, energy, and clarity.We explore why so many of us wake up and reach for our phones, the subtle ways multitasking drains our cognitive power, how online “noise” crowds out creativity, and why younger generations struggle with real-life communication. Colin introduces the concept of becoming a business athlete — someone who treats recovery, mindset, focus, and boundaries as seriously as physical training.He breaks down signs you may need a digital reset, how habits form, the dangers of constant notifications, and why tech isn't the enemy — our lack of balance is.If you've ever felt overwhelmed, distracted, or too “plugged in,” this episode offers a grounded, hopeful roadmap to healthier digital living.⭐ Top 3 Highlights

A DELUSIONAL Amount Of Self Belief Is Required In Today's World To Succeed

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In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros expose the real reason most people struggle with consistency, productivity, and follow-through. This conversation cuts past surface-level time management advice and into priorities, self-discipline, and long-term identity. Drawing from years of coaching and thousands of conversations, they explain why time is allocated, not found, and why high performers build their lives around non-negotiable standards. If you are focused on personal growth, habit formation, and sustainable success, this episode will challenge how you think about effort, sacrifice, and results. Stop protecting comfort and start building a future you do not have to explain.Learn more about:Join our Next Level University Monthly Masterclass, "How to Set and Achieve Your Most Important Goals in 2026." One hour. Real principles. Lasting breakthroughs: https://us06web.zoom.us/meeting/register/-ShY-iGKTEKPlsx3oCJUWw#/registrationIf you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 21 – Starting January 6, 2026. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

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Was wartet auf uns, wenn wir durch leidvolle Erfahrungen hindurchgehen? Wie kann ich aus Leiden Positives gewinnen, ganz ohne toxisch positives Mindset? Lukas spricht mit Autorin und Psychologin Dr. Nady Mirian darüber, wie wir durch Schmerz und Krisen lernen, unser Leben in neue Bahnen zu lenken und warum es gerade die tiefsten Herausforderungen sind, die uns zu einer stärkeren, authentischeren Version unserer selbst führen. Es geht dabei um psychologische und spirituelle Aspekte des Leidens und wie uns schwierige Erfahrungen tiefgreifende Einsichten und persönliches Wachstum ermöglichen können - hin zu einem Leben mit mehr Bewusstsein für uns selbst und andere. Dr. Nady Mirian hat ein Buch zum Thema geschrieben: "Leid – Die emotionalen Wellen des Lebens". Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/jakobsweg_podcast

This high-voltage episode of Goal Billionaire Podcast is a direct message to those standing at the edge—tired, doubting, overwhelmed, and questioning if they have what it takes. The answer is simple: you do, but only if you're willing to become relentless.This episode strips away excuses and replaces them with responsibility, obsession, and execution.Key Lessons From This Episode:Why talking about your goals weakens your urgencyThe difference between wishing and relentless executionHow obsession becomes fuel when discipline is locked inWhy mindset must come before skillsetWhat it means to go “all in” with no backup planHow to push when motivation is goneWhy gratitude for progress matters even when you're behindHow to silence doubt by working harder, not talking louderHard Truths You'll Face:Nobody is coming to save youWanting it is not enoughIf you didn't build it, you can't expect itThe relentless separate themselves by effort aloneYou don't quit because it's hard—you quit because you're unfocusedMental Shifts This Episode Demands:From talking → to executingFrom excuses → to obsessionFrom fear → to war modeFrom impatience → to persistenceFrom regret → to responsibilityCore Message To Remember:You may not be where you want to be yet—but look how far you've comeYou're not under the ground, so you're not doneAs long as you're breathing, the fight is still onThe only real failure is refusing to go all inThis episode isn't here to comfort you.It's here to wake you up.Lock in.Go to work.Be relentless—or be replaced.

In this episode, Eric Goll shares a powerful personal story about his sister Sarah and the mindset shifts that unlocked her potential. Discover why focusing on what your loved one can do, rather than what they can't, is the most important step you can take.   Listeners will discover: - How low expectations limit opportunities and how to break that cycle - The importance of strength-based thinking over deficit-based approaches - Why moving away from "special needs" thinking creates freedom and inclusion - Practical tips to practice a high-expectation mindset every day   This episode matters because your mindset is more powerful than any funding or program; your belief can open doors for a fulfilling, connected, and independent life.   Ready to start planning? Download your FREE Life Planning 101 Guide

Crâne rasé et la mentale d'un mousquetaire. Le crâne rasé, c'est lui sur la photo, la mentale d'un mousquetaire c'est lui qui le dit. Dans la besace de cet ex-taulard du 9.4 qui a jamais été en taule, même dans sa piaule, y a du gros son, des posters et des noms qui ont laissé des traces dans le frigo de la vie : Malcolm X, Robespierre, Ice Cube, Magic Johnson, Kery James et toute la célèbre clique de Mafia K'1 Fry. (Rediffusion) L'âme de ce collectif hip-hop c'est lui, Samir Salah, plus connu sous le nom de O.G.B. 20 ans de carrière, 1 600 concerts entre la France et le Maghreb et 38 tonnes de doutes pour ce métis des banlieues. Grâce à un lit d'hôpital où il est passé à un cheveu de la grande faucheuse, O.G.B auteur interprète-producteur-régisseur se livre en tant qu'homme, fils, père, poto sur 300 pages au titre évocateur Je suis venu me dire, aux éditions Mindset. Une lecture qui m'a donné envie de cette conversation ESM pour remonter aux origines de l'artiste, même si dans la vie, on ne peut pas pull up comme dans la musique.   À écouter aussiL'artiste Samir Salah, dit OGB, présente son autobiographie «Je suis venu me dire ...»

(0:00) “4000 years… we'll do bai'at” mindset opens(0:26) The “slave mentality” question for the common Pakistani(0:49) Mimbar vs “package”: where is the system blueprint?(01:02) Anger after Oct 9 + public shame discussion(01:48) “Deen Faroshi” explained: what it means (and what it doesn't)(02:20) Q&A: “Why was Islam created?” Islam as the system of the universe(05:31) STEM for adults + age limits clarification(06:52) Critical Thinking vs Emotional Intelligence (purpose & output)(09:51) Why live sessions matter: psychological + political pressure today(12:13) Major announcement: Islamic Political System (IPS) launch + process(15:35) “Why so many attacks?” convention scene & unmasking narrative(18:44) “Pause and see the faces” — critique of public religious culture(20:13) Palestine/army remarks + public shock angle(23:24) If you have a “package,” bring it: system challenge(32:13) Question to Muftis: replacing an elected PM—what do books say?(38:30) Source Code launches + staying off-camera + Q&A continues(39:27) Islamic banking debate: “name change doesn't change system”(52:51) Why do Ulema go for bai'at? “funding + market” analogy(59:11) Parenting fear: how to transfer courage & faith to kids(1:00:01) After IPS: what will you be able to DO? (skills + roadmap)(1:07:15) Peer-to-peer learning explained: why teaching exposes gaps(1:14:24) Quranic Arabic vs modern Arabic: same grammar, same roots(1:20:00) Arabic grammar can't change (Qur'an preservation argument)(1:27:20) “Where do Muslims need power?” financial film vs political film Hosted on Acast. See acast.com/privacy for more information.

Now on Spotify Video! After decades leading AI research at NASA, Google, and Stanford, Peter Norvig has watched artificial intelligence advance at an incredible pace, often without enough consideration for the people it's meant to serve. While the systems grew better at optimizing algorithms, far less focus was placed on fairness, human agency, and real-world impact. That realization led Peter to champion a more human-centered approach to AI. In this final episode of the AI Vault series, Peter breaks down how to design and use AI in ways that elevate human abilities, support better decision-making, and promote fairness across business, education, and leadership. In this episode, Hala and Peter will discuss: (00:00) Introduction (02:28) His Transition From Academia to Corporate (06:05) The Evolution of Google Search Technology (12:59) How Artificial Intelligence Has Changed Over Time (17:53) Human Intelligence vs. AI Capabilities (23:38) What Is Human-Centered AI? (29:42) AI-Powered Learning and Workplace Training (35:47) AI for Entrepreneurs: The New Advantage (39:10) Artificial Intelligence and Income Inequality (41:19) The Risks and Rewards of Artificial Intelligence Peter Norvig is a computer scientist, AI pioneer, and former Director of Research at Google, where he led significant advancements in search and machine learning. He is the co-author of Artificial Intelligence, the leading AI textbook used in more than 1,500 universities worldwide. Today, as a Fellow at Stanford's Human-Centered AI Institute, Peter focuses on building AI systems that are fair, inclusive, and aligned with human values. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Airbnb - Find yourself a cohost at airbnb.com/host  Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/design and use code PROFITING Intuit QuickBooks - Bring your money and your books together in one platform at QuickBooks.com/money  Resources Mentioned: Peter's Website: norvig.com  Peter's LinkedIn: linkedin.com/in/pnorvig  Peter's Book, Artificial Intelligence: bit.ly/ArtficialIntelligence  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, ChatGPT, AI Marketing, Prompt, AI in Action, AI in Business, Generative AI, Future of Work, AI Podcast

What does a rooftop studio, a cold plunge, and a punk rock heart have in common? Producer Toby Lloyd shares how surrender, discipline, and creative flow helped him build Tiny Triumph Recordings and rediscover joy in making music. Get access to FREE mixing mini-course: https://MixMasterBundle.com Howdy Rockstars, my guest today is Toby Lloyd, a music producer, studio engineer, and mixing engineer who runs Tiny Triumph Recordings, a boutique rooftop recording studio in Wellington, New Zealand. Toby has worked with artists like Shapeshifter, Hollie Smith, Stan Walker, and Nightmares on Wax, and he's contributed to major film projects including Avatar 2, The Hobbit Trilogy, Mortal Engines, and Hunt for the Wilderpeople, as well as mixing scores for acclaimed films such as Savage, Stylebender, and Ka Whawhai Tonu (pronounced Car Far Fie Toe Nu). In addition to his studio and film work, Toby is also making new music as an artist himself. Big thanks to Matt Boudreau from Working Class Audio for making today's introduction!   THANKS TO OUR SPONSORS! http://UltimateMixingMasterclass.com https://usa.sae.edu/ https://www.izotope.com Use code ROCK10 to get 10% off! https://www.native-instruments.com Use code ROCK10 to get 10% off! https://www.adam-audio.com/ https://www.spectra1964.com https://pickrmusic.com  https://RecordingStudioRockstars.com/Academy https://www.thetoyboxstudio.com/ Listen to the podcast theme song "Skadoosh!" https://solo.to/lijshawmusic Listen to this guest's discography on Spotify:  https://open.spotify.com/playlist/4KcgK6N3gowUGrKLxBGkgy?si=65a448e9f89c42e6 If you love the podcast, then please leave a review: https://RSRockstars.com/Review   CLICK HERE FOR COMPLETE SHOW NOTES AT: https://RSRoockstars.com/538

Are you ready to stop whining and start winning?In this episode of The Happy Hustle Podcast, we're diving deep into why whining is holding you back, and how optimism is the key to creating your dream reality. If you want to learn how to reframe your mindset, boost your chances of success, and hear my personal mantra for overcoming adversity, this episode is for you!As an entrepreneur, you know the odds are stacked against you. So how do you keep pushing forward when it feels like the deck is always against you?It starts with a mindset. Winners don't dwell on problems—they focus on solutions. When you focus on problems, you manifest more of them. But when you focus on solutions, you open the door to possibilities. Instead of whining about what went wrong, winners ask, “What's next?” Learn from the experience, sure, but move forward with optimism.Focus on the solution, not the problem. Whether in business, relationships, or personal growth, focusing on how you can improve creates more opportunities for success.Let's be real: whining is just another form of excuse-making. “It's too hard,” “I don't have time,” “The market's not right”—sound familiar? Winners know these are just fear-based thoughts holding you back. Instead of whining, winners take ownership and responsibility, like Jocko Willink's philosophy of extreme ownership.If you want to win, stop giving in to excuses and start owning your results. Winners don't let anything stand in their way—least of all themselves.So, how do you shift from a whiner to a winner? It's all about daily habits. Here are three practical tips to get started:Start your day with gratitude: Each morning, write down 5–10 things you're grateful for. This simple practice sets the tone for optimism.Hydrate and energize: Get your body moving with something that gets your blood flowing, like a quick rebounder workout, and rehydrate with green juice or mineral water.Reframe challenges into opportunities: When a problem arises, ask yourself, “How can I turn this into a positive?” instead of focusing on what went wrong.By adopting these habits, you'll naturally start to see challenges as opportunities for growth. And remember, winners visualize their success before it happens.Remember, optimism is a tool for resilience and long-term success. With the right mindset, you'll not only bounce back from adversity faster, but you'll stay in the game longer—and ultimately, you'll win.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.

Confidence doesn't start when you speak — it starts the moment you're seen.In this episode of Mindset Mastery Moments, Dr. Alisa sits down with James Stewart, a performance-driven photographer who helps executives, law firm partners, and elite professionals project leadership, trust, and presence before they ever say a word.James brings an athletic, coaching-first mindset to branding and headshots, blending discipline, mental conditioning, and identity alignment to help even the most camera-shy leaders own their presence. From lessons learned in sports and combat training to building a national personal brand photography business, this conversation challenges the idea that confidence is something you “fake.”This episode is a powerful reminder that confidence is trained, intentional, and rooted in mindset — not angles or poses.If you're a public-facing professional, creative, or leader who wants your image to match how you lead, this episode is for you.

Hour 2 is guest-hosted by Rene Knott and Mike Claiborne, joined by Ben Newman, as the focus turns to motivation, mindset, and preparing for 2026.

Have You Lost Your Excitement and Enthusiasm for Life?

Hosts Kevin Palmieri and Alan Lazaros challenge the common belief that self-improvement is about doing more. They examine why real personal development often requires letting go, not adding on. Through years of experience, disciplined consistency, and thousands of conversations with high performers, they explore how outdated habits, environments, and identities quietly sabotage decision-making and long-term growth.This conversation is for anyone serious about clarity, alignment, and building a life that actually moves forward instead of staying busy in place. Listen with intention, because what you release next may matter more than what you pursue.Learn more about:Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

338 - It's Freedom FridayHow often to you compare yourself with others? How's that workin' for you?One of the things I've really had to work at over the years is not to compare myself with others.When I've seen someone who is more successful, is smarter, stronger, better looking than me, it's easy to feel inferior to them. I've felt guilty I didn't work as hard as they did, or maybe I tried but didn't succeed like they did and it adds to the guilt of feeling I'm not good enough. And sometimes I've compared the mistakes I've made in life and the sins I've committed to what other people have done and it usually paralyzes me from going forward with my life.Comparing yourself to others is rarely a good idea and usually prevents you from making progress in your own life.There's a simple way to stop comparing yourself to others.And that's what we're talking about on this episode of Freedom Fridays.∞∞∞∞∞∞∞SHOW NOTES: Read the full transcript of this episode at thebiblespeakstoyou.com/338Text me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here

Cheers! Welcome to our year-end Holiday Party for 2025. How Long Did Famous Novels Take to Write (infographic)? Kafka's diaries are heartening Why We Should Keep Notebooks (According to Joan Didion) Milena on being more intentional as a reader/writer The last chapter of Stephen Pressfield's The War of Art and his blurb of Adam's American Tiger Who couldn't use 3 years uninterrupted in a cabin in the woods to finish your novel lol Revisiting “Beginner's Mindset” and the concept of the Duning-Kruger Effect: The “Dunning-Kruger effect is a cognitive bias where people with low ability in a specific area overestimate their competence, while experts often underestimate theirs, stemming from a lack of self-awareness about their own deficiencies or the complexity of the topic. Essentially, you need some knowledge to realize how much you don't know; the unskilled lack this meta-cognitive ability, leading to inflated confidence, while the skilled recognize the vastness of what's unknown, sometimes leading to underconfidence.” Milena's Two Favorite Books of 2025! Milena read (or listened to) 64 books this year, and her faves all come down to language Joining up with yours truly and our favorite TWF interviews in 2025: Albom, Zang, Lockhart, Skolnick, and Jeneva (freakin) Rose lol, and a shoutout to the most popular episode of the year with Emma Knight We were named one of the “12 Best Writing Podcasts” by LARB, and won a Spotify “2025 Most Shared Show” Awarde a dream, and American Tiger is a gorgeous, subtly subversive yarn ringing with truth." [This episode is sponsored by Ulysses. Go to ⁠ulys.app/writeabook⁠ to download Ulysses, and use the code FILES at checkout to get 25% off the first year of your yearly subscription."] [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] Show Notes: How Long Did Famous Novels Take to Write? (infographic) Ever wondered how long it takes to write a classic? via @agelessliterature Why We Should Keep Notebooks (According to Joan Didion) via @literahua Milena's Two Favorite Books of 2025 Milena Gonzalez | Writer | Reader | Book Reviewer diary_of_a_book_babe on Instagram Kelton Reid Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance.—Body recomp, build muscle, and lose fat without wrecking your metabolism. Have you ever wondered why weight loss leaves you smaller but not better? What if muscle, not weight loss, is the real driver of transformation?I break down why chasing the scale backfires and how building muscle changes everything. Muscle improves metabolism, insulin sensitivity, nutrient partitioning, and how much you can eat while staying lean. I explain why weight loss without strength training often leads to muscle loss, fatigue, and rebound fat gain, especially for men's health, women's fitness, and anyone focused on longevity. This is about evidence-based fitness and evidence-based nutrition, not quick fixes.I also share why strength training over 40 is non-negotiable for health, body positivity, and sustainable results, plus the simple daily habit that surprised me by accelerating muscle-building without more gym time.If you want real body recomp and a physique that actually looks trained, this episode will reframe how you approach nutrition and fitness. Tune in to learn more.Today, you'll learn all about:0:00 –  Why weight loss fails1:11 – Muscle vs scale obsession9:01 – How muscle boosts metabolism6:34 – Insulin sensitivity explained17:45 – Why dieting backfires27:34 – Body recomp done right30:19 – Protein and training priorities34:54 – Muscle and longevity38:01 – The daily habit that accelerates growthPrevious episodes mentioned:Ep 362 – Fat Loss WITHOUT a Calorie Deficit? (Body Recomp Explained)Ep 384 – Build Muscle WITHOUT Bulking if You Want Lean GainsSupport the show

Sarah Ashley's evolution to founder of Portal Copy Co. reveals a fundamental truth: entrepreneurial success requires self-awareness and the willingness to pivot when misaligned. Her critical realization that personal interest does not mandate career commitment—which led her to abandon computer science for business—became the foundation of her philosophy. As the first entrepreneur in her family, she developed the independence and strategic thinking that would define her entire career, learning early that selective client relationships and authentic alignment matter more than revenue maximization. The core of Ashley's success is a customer-centric approach to brand messaging that eliminates generic clichés like made with love and we've got it covered. She focuses relentlessly on what customers gain rather than what brands have created, producing measurable results including product messaging that generated twelve thousand dollars in revenue within ten days. Her nuanced perspective on AI reinforces this approach: while useful as a thought partner for brainstorming, AI cannot produce the genuine originality that builds sustainable brand differentiation. True competitive advantage comes from authentic voice and perspective, not algorithmic predictability. The most transformative element of Sarah's business has been internal: sustained commitment to mindset work, quarterly reflection, and embodied decision-making. Her philosophy balances clear vision with flexibility to overcome perfectionism and overthinking. Ready to apply these customer-focused messaging principles to your brand? Download Sarah Ashley's free Brand Messaging Playbook here and discover the frameworks behind her clients' most successful launches. Explore her full range of copywriting services to build an authentic, customer-centered brand that actually converts. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Take Our FREE Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Want ASAP Without Loneliness, Fear Or Rejection Click: http://MagnetizeYourMan.com/PDSUBSCRIBE FOR GOOD LUCK IN LOVE!Discover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal workSupport the show

Episode Title: Soothing Rain and Distant Thunderclaps for a Restful MindsetDescription:In this episode, we immerse ourselves in the gentle sounds of soothing rain paired with distant thunderclaps, designed to help you unwind and cultivate a restful mindset. Discover how the natural rhythm of rain and thunder can ease stress, promote relaxation, and support mental clarity. We also share tips on how to use these calming sounds as part of your daily relaxation or meditation routine to foster peace and balance.Take a few moments today to breathe deeply and let the steady patter of rain and soft rumble of thunder guide you toward tranquility. Your mind and body will thank you for this peaceful pause in a busy world.Join us again soon for more calming experiences on your journey to inner calm.DISCLAIMER

As the New Year approaches and the world leans into the familiar “new year, new me” mantra, remember this: time waits for no one. Why postpone your reset until January 1st when you can begin today?In this episode, “Shape the Year Ahead Now: Get Ready to Reset, Realign, and Move Forward,” host Jacquette reminds us that progress is a personal journey. Each of us moves at our own pace, and it's our mindset that determines how far we'll go. Along this journey, we'll often have to reset and realign. Understand that realignment isn't about grand gestures; it's about steady, intentional choices. Even the smallest adjustments can result in major change.Again, your next season doesn't have to wait for a calendar date; it can begin whenever and however you choose. So don't just aim to finish the year strong. Step into the next one grounded, aligned, and in forward motion.For Clarity: https://www.jacquettetimmons.com/1-1-coaching www.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Life doesn't always go to plan. In fact, life rarely seems to go to plan. We can't let those little bumps in the road, or even huge obstacles keep us from moving forward in our life. We need to be able to shift into another gear, change lanes, or take another route. This meditation hopes to help remind us that there is always another way. There is always plan B. One breath at a time.

Si poner límites te hace sentir culpable, recuerda que no es "egoísmo"; más bien, es una señal de que te acostumbraron a adaptarte para que otros no cambiaran, lo cual afecta tu "salud mental". Quien te enseñó esto, se beneficiaba de tu "amor propio" mermado. Los límites no rompen "vinculos sanos", solo exponen aquellos que no lo son, promoviendo tu "respeto propio" y "crecimiento personal". https://paconavas.com/

À mes débuts, j'ai passé des heures à chercher le plan d'action parfait pour faire décoller un business, pour trouver LA recette de la réussite.J'en faisais vraiment une obsession !

To get the most out of your talent, you need to create an environment that allows them to thrive. Nobody knows this better than Indra Nooyi, who spent 12 years as the CEO of PepsiCo. Her drive to support talent underpinned the initiatives that transformed the company. Hear her conversation with host Reid Hoffman in this episode from our archive.Subscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/newsletter/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Prepper Audit: Are You Actually Ready?

These feisty felines have turned some heads in the 2025 season. They are well coached, run the ball well and often and are getting splash plays from Bryce Young and their young core when they've needed them most. They beat the Rams and also lost to the Saints??? So, which Panthers do we get on Sunday and how can our Seahawks stay atop the NFC by spanking the kitty yet again!?  Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

This Moment Back In 2013 Changed EVERYTHING For Me

Long-term success is built on what you refuse to compromise. In today's episode, Kevin and Alan down why principles, standards, and integrity are not optional if you want real fulfillment and sustainable performance. This conversation cuts through shortcuts, surface-level success, and false wins to examine how identity, decision-making, and self-trust are shaped over time. Drawing from decades of experience, thousands of episodes, and real-world coaching, they explain why many people win fast but lose themselves in the process.This is a grounded look at what actually holds up under pressure, scrutiny, and time. Build something you can stand behind, then press play and lock it in.Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 21 – Starting January 6, 2026. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/Join our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Most people believe saving money is the responsible thing to do. But what if that habit is quietly costing you your future wealth?   In this episode of The Abundance Mindset, Vinney Chopra and Gualter Amarelo break down why money that sits still actually loses power over time—and how fear-based saving can limit opportunity. Vinney shares lessons from building a massive real estate portfolio after coming to the U.S. with just $7, while Gualter connects those principles to real decisions investors are making right now.   Here's what they dive into:

Merry Christmas Eve everyone!

I delve into the mindset of Michael Jordan, exploring the traits that contributed to his greatness.  - 00:00 The Mindset of Greatness 05:16 Lessons from Michael Jordan's Journey - #Greatness #Jordan #Mindset - This Episode Brought To You By…  Champions Adjust  Use code CAPod10 for 10% OFF

Merry Christmas from The Crushing Debt Podcast !! How much "stuff" does the average American home have? How many people utilize off-site storage for their stuff? Are you able to park your car in your garage? How long do you take searching for "missing" items? How much does the average American family spend on non-essential goods. This week, Shawn & George talk to Beth Ruck with Conquering Clutter (www.ConqueringClutter.net) about  Statistics regarding the average amount of possessions of U.S. households Mindset regarding shopping and managing your possessions Paper management and how it can save you money How de-cluttering can help you conquer your debt. You can contact Beth at BethRuck7@gmail.com. At a young age, Beth learned from her mother that you can accomplish a lot in just 15 minutes. She has applied this idea in her roles as a homemaker, wife, and mother of two grown children. She holds a Bachelor of Science degree with a major in Accounting from the University of Wisconsin-La Crosse. She has worked as a bank teller, staff accountant for a commercial real estate firm, bookkeeper for three different non-profits, a substitute teacher, and a sales associate in a Christian book/gift store. She enjoys meeting new people, taking walks with her husband and dog, singing, knitting, reading and spending time with her granddaughter. In 2015, Conquering Clutter was established. Over the past 10 years Beth has enjoyed working with clients and hearing their stories. Her motto is: Helping people simplify their spaces so they have more time for what they love and who they love. Let us know if you enjoy this episode and, if so, please share it with your friends! Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt   To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach   To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com. And please consider a donation to Pancreatic Cancer research and education by joining Shawn's team at MY Legacy Striders: http://support.pancan.org/goto/MyLegacy2026 

Send us a textWhat if the real reason you feel stuck is not motivation, talent, or discipline, but your ability to focus?In this episode, we break down why unbreakable focus is the skill separating people who move forward from those who stay stuck. We explain how distraction, poor sleep, and weak attention habits quietly sabotage your goals, relationships, and confidence. We reframe focus as a trainable life skill, not a personality trait, and show why mastering it changes everything. If you want a future that looks different than your present, this episode is your starting line.Here are the related episodes, each one builds on today's conversation:#425 | Are You Actually Protecting Your Mental Health? - https://apple.co/4s9AMR6#447 | The Dark Side of Consistency: When Sticking to the Plan Holds You Back - https://apple.co/4pPMjmX #462 | How to Set Up Your Workspace for Safety & Success - https://apple.co/48TAoP9 Evolve Together Experiences:

Whether you want to achieve certain fitness goals, improve your relationships, or move up the career ladder, it all starts with mindset. Your mind is a powerful entity, and with consistent and intentional effort, you have the ability to transform the way you think. On today's show, you're going to learn more about the power of your mind and your capacity to utilize its incredible power.  On this compilation episode of The Model Health Show, you're going to hear four impactful messages on harnessing the power of your mind to reach your goals. You're going to hear from experts across multiple industries, including neuroscientists, mental fitness coaches, and bestselling authors.  You're going to learn how to break the cycles of negative thoughts, what it means to choose your mental diet, and what your mind needs to thrive. I hope this episode reminds you of your innate power to cultivate change and create the outcomes you want. So listen in and enjoy the show!   In this episode you'll discover: Why altruism and generosity are good for your health. (2:43) The power of changing the questions you ask yourself. (9:06) What the components of mental fitness are. (16:21) Two simple ways to improve your mental diet. (20:31) Why your brain needs consistency in order to transform. (31:51) How clarity can help you manifest your goals. (38:26)  What strategizing is and why it might be the missing key for you. (45:33) The two circuits in the brain and how they work. (55:07) What unfocusing is and how it can help you connect with yourself. (57:47)  Why unfocusing is particularly useful in the age of AI. (59:03) How playfulness can help you live a healthier, longer life. (1:00:24) Items mentioned in this episode include: Beekeepersnaturals.com/model - Save up to 30% on natural remedies! Thelumebox.com/model - Get an exclusive $260 off your red light therapy device!  The Hidden Science of Prayer - Watch this interview with Dr. Michael Beckwith! Visualization Secrets Athletes Use to Win - Hear Maya Raichoora's full interview!  Why Big Sean Made Health His Priority - Watch the full interview!  Neuroscience Secrets for Peak Performance - Learn more from Dr. Srini Pillay! Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Lumebox. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. The LUMEBOX is clinically designed to deliver both red (660 nm) and near-infrared (850 nm) wavelengths in one sleek handheld device. Independently lab-tested for performance: more coverage, higher irradiance, and a greater effect. Enjoy an exclusive $260 off the premium LUMEBOX red light therapy system, designed to boost recovery, skin health, and overall vitality by using my exclusive link: thelumebox.com/model.

There's no doubt that the holidays can be an extremely stressful time for many people. Whether you're dealing with loneliness and depression, family trauma, politically opinionated cousins, or staying disciplined with what you eat, there are a lot of landmines hidden among the holiday cheer. The good news is there are also highly effective tools and tricks that can help you navigate all of the potential difficulties that can crop up this time of year. By framing things in the right way, setting expectations for yourself and those around you, and looking for ways to find and deepen human connection, you can turn a potentially stressful time into one of the most beautiful times of the year. SHOW NOTES: 00:00 | Introduction 00:47 | Dealing with Loneliness 10:24 | Maintaining Discipline at Holiday Meals 18:40 | Navigate Emotional Storms in the Family 32:25 | Working Through the Holidays? 37:06 | Faking It With Family 44:10 | Fill Your Heart With Love Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Pique: Go to piquetea.com/impact and use code IMPACT at checkout to get 5% off sitewide + FREE SHIPPING when you purchase a pu'er bundle! Backcountry: Go to Backcountry.com/theory and enter promo code THEORY to get 15% OFF your first full-priced purchase. Blinkist: Go to ⁠https://blinkist.com/impact⁠ Try it FREE for 7 days and save 25% off your new subscription. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory Are You Ready for EXTRA Impact? If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, moreNew episodes delivered ad-freeExclusive access to Tom's AMAs, keynote speeches, and suggestions from his personal reading listYou'll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:⁠Legendary Mindset⁠: Mindset & Self-Improvement⁠Money Mindset⁠: Business & Finance⁠Relationship Theory:⁠ Relationships⁠Health Theory⁠: Mental & Physical Health⁠Power Ups:⁠ Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: ⁠https://apple.co/3PCvJaz⁠ Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : ⁠https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

#907 What do you want to achieve? Figuring this out in exact terms is part one of this six-step goal design session. If you follow me through this powerful exercise, you'll have a clear roadmap on how to double your success in 2026. I'm not just talking about your business targets, either. From entrepreneurship to physical health, you can leverage today's episode to crush any goal and have your best year ever! I'll especially want you to uncover and go deep on your top three goals using the SMART system. You'll zero in on your first steps and the triggers that will support you in taking real action. And if you've been keeping an eye on my Lean Learning content this year, you know that's all you need to get moving. You don't have to have everything figured out on day one to win big! So listen in to create your blueprint for a successful 2026! Show notes and more at SmartPassiveIncome.com/session907.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the greatest gift you could offer this season isn't something you buy—but rather the way you choose to meet yourself and others—with kindness?As we pause new releases over the holidays, the Finding Mastery team is taking time to rest, reflect, and be with our loved ones — because we believe relationships are part of the practice of mastery itself.So today, we're re-releasing a powerful, audio-only episode from the Finding Mastery Vault: a conversation with THE Sharon Salzberg, one of the world's leading teachers of wisdom, mindfulness and loving-kindness meditation. Sharon shares how love can be trained as an ability, why discernment and gratitude sharpen performance, and how to meet fear without hardening. She also walks us through a simple loving-kindness meditation you can use right away. Her lessons are as relevant now as they were when we first shared this conversation — maybe even more so in a world that could use a little more gentleness right now.So, Happy Holidays from all of us here at Finding Mastery and with that, enjoy this week's From The Vault conversation with Sharon Salzberg.___________________________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.