Podcasts about Burnout

Do you feel emotionally drained? Are you just trying to make it through the week without falling apart? You might be in a Nine of Wands moment.In this fiery deep dive Tarot episode, Sarah Faith Gottesdiener dives deep into the Nine of Wands archetype—unpacking its teachings through the lenses of trauma, nervous system rewiring, burnout, creative resilience, and sacred rage. She breaks down the difference between boundaries and ego armor, why burnout isn't failure, and what it means to face the “crisis of success.”In this episode you'll learn:What the Nine of Wands is asking you to examine in your lifeHow to tell the difference between anger that empowers you versus anger that exhausts youWhat we can learn from burnoutWhat it means to spiritually compost your rageWhy boundaries, ego healing, and vulnerability are all Nine of Wands medicineThis episode is a love letter to anyone who's tired—but still trying. It's for creatives, business owners, survivors, and sensitive souls navigating a brutally beautiful world. You're not alone. You're not broken. And you're definitely not done.--- Moon Studio workshop reminder: June 29th - Upcoming Workshop: The Constellation of the 9's: The Hermit, The Moon, & the 9's--- Join our community: Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

We've mistaken platforms for purpose. We've idolized influence and sacrificed intimacy. And we've called it success when in reality, it's just burnout in disguise. This week, Grammy-nominated singer/songwriter Tauren Wells joins Win Today for a brutally honest conversation about the danger of exposure growing faster than character. Together, we explore how influence without intimacy leads to insecurity, how image management becomes spiritual performance, and why pathologizing our struggles has kept us from doing the real work of healing. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Hard seasons change everything—including how we homeschool. Whether you're navigating long-term special needs, grief, trauma recovery, or sheer exhaustion, this episode offers simple, flexible routines to help stabilize your days and restore peace to your home.Today I'm sharing tools that supported my family through medical stress, emotional dysregulation, and survival-mode seasons.I'll give practical ideas for both younger and older children, as well as gentle support for your own heart as a homeschooling mom. From visual schedules to sensory connection strategies and grace-based planning for older kids, this episode will meet you right where you are.XOXO,Katie

Feeling edgy, exhausted, or like you're constantly running behind? You're not alone—and it doesn't have to stay this way. In this empowering episode of the Fresh Start Family Show, Wendy is joined by Michelle Grosser, nervous system coach and former attorney turned burnout recovery advocate, to explore what she calls “The Burnout Trifecta.” Together, they dive into the three sneaky habits that silently run parents into the ground: people-pleasing, perfectionism, and high-functioning anxiety. If you've ever felt like you're doing all the things but still feel depleted, Michelle offers encouragement, healing insights, and actionable tips to help you slow down, feel safe in your body again, and actually enjoy your family life. Whether you're deep in the parenting trenches or just starting to realize your nervous system needs a reset—this episode will meet you with compassion, validation, and fresh tools to start your healing journey. For links & more info about everything discussed in this episode, head to ⁠www.freshstartfamilyonline.com/275.⁠ Grab my FREE Quick Start Learning Bundle & discover 3 secrets to empower, connect, and build true collaboration with your strong-willed child! Head to ⁠⁠https://freshstartfamilyonline.com/power⁠⁠ Contest Time! ⁠⁠Enter our YouTube Contest ⁠⁠here and one one lucky family will win a package value of over $550! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's fast-paced world, it's easy to lose yourself in the roles you play—parent, partner, professional, caregiver—until you realize you've been running on empty. What happens when your body and spirit finally demand you pause? That moment of reckoning can feel terrifying, but it may also be the beginning of a powerful transformation. This episode explores what it truly means to stop, reflect, and rebuild a life that fits you. In this deeply moving conversation, April sits down with author and coach Cami Foerster, whose new book The Selah Journey chronicles her own path from burnout to healing. As a former Light Beamers collaborative author, Cami returns to share what happened when she hit a breaking point—and how choosing herself led to spiritual renewal, personal growth, and a whole new purpose. Join me and Cami today as we talk about: What led Cami to pull over during a panic attack—and reroute her life How her return to the land where she grew up began a deep healing process The meaning behind the word Selah and how it shaped her journey Why journaling became a crucial part of her transformation How faith, self-worth, and reflection helped Cami reclaim her identity The power of surrounding yourself with a tribe that holds space for your growth How her story became a message of hope for others on a similar path   Cami's story is a beautiful reminder that even in our most broken moments, we can find clarity, strength, and a new sense of purpose. If you've ever felt like life is asking you to pause and start again, this episode is for you. Be sure to grab your copy of The Selah Journey—available now on Amazon—and let Cami's experience guide you back to yourself.     Interview links: For US listeners, grab a copy of Cami's book here For those in the UK / UAE, click here to purchase Cami's book Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Keren Gonen—a powerhouse realtor who infuses her work with intention, empathy, and deep spiritual grounding. Keren shares her journey from the shipping industry to becoming Sussex County's top real estate agent, revealing how motherhood, loss, and unwavering self-belief shaped her path. She discusses the importance of setting goals that scare you, leading with service over self, and how a morning ritual of gratitude and energy protection keeps her centered in a high-stakes industry. Whether you're navigating a career pivot or striving for soulful success, Keren's story is a refreshing reminder that you don't have to sacrifice your integrity or spiritual truth to thrive.   About the Guest:Keren Gonen is a leading real estate broker in New Jersey, closing $24M+ in sales last year. A former shipping executive, Keren transitioned into real estate at 39, guided by her deep spiritual practices and the legacy she wants to leave for her children. She leads with compassion, grounded presence, and the belief that real estate can be a path of service. Key Takeaways: Motivation rooted in purpose is stronger than fear. Spirituality can coexist with sales—and elevate how we serve. Burnout often signals misaligned goals, not failure. Kindness and genuine connections are the real “secret sauce” in business. It's never too late to start over—and goals should stretch your limits.   Connect with Keren Gonen:Phone/WhatsApp (US): +1-551-262-4062Instagram: https://www.instagram.com/kerengonenrealestatebroker/Facebook: https://www.facebook.com/KerenGonenRealEstate/    Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind   Stay Tuned And Follow Us!•⁠ YouTube – https://www.youtube.com/@healthymind-healthylife•⁠ Instagram – https://www.instagram.com/healthyminds.pod•⁠ Threads – https://www.threads.net/@healthyminds.pod•⁠ Facebook – https://www.facebook.com/podcast.healthymind•⁠ LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness

In this energizing episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Michelle Coulson, founder of Remote Rebellion, to explore how remote work can be a tool for wellness, not just convenience. From escaping the grind of corporate London to designing a freedom-first lifestyle, Michelle shares how remote roles can radically transform our mental health, relationships, and definition of success. This conversation is a wake-up call for anyone stuck in the 9-5 burnout loop, offering real-world advice to start designing a work life aligned with personal values—not outdated policies. About the Guest:Michelle Coulson is the founder and CEO of Remote Rebellion, a career platform helping professionals find remote work that prioritizes well-being, flexibility, and freedom. After a successful but unfulfilling career in recruitment across London, Singapore, and Australia, Michelle chose to rewrite her story—trading office cubicles for coastlines and launching a mission-driven business. Today, she helps others escape burnout and reclaim their lives through remote-first careers. Key Takeaways: Burnout isn't always loud—it often shows up as quiet dissatisfaction and misalignment. Remote work isn't a luxury—it can be a lifeline for mental health and presence at home. True wellness at work comes from value alignment, autonomy, and intentional design. Not all “remote” roles are equal—learn how to identify truly flexible jobs. The first step to remote work doesn't require quitting—it starts with curiosity and skills audit.   Connect with Michelle: LinkedIn: Michelle Coulson Website: Remote Rebellion Instagram: @remoterebellion   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind   Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness

She's a USA Today bestselling author and the founder of the Midnight Mom Devotional online community, a ministry gathering almost 2 million women in nightly prayer. And she's also someone who is neurodivergent and in the thick of raising kids. Becky Thompson joins AllMomDoes host Julie Lyles Carr for an in-depth look at how to find rest and peace and how to work with the wiring God gave you.Show Notes: https://bit.ly/4m7CX4x 

**Is your business growth coming at the expense of your health and happiness?**  In this revealing episode, we explore how entrepreneurs can scale their businesses without sacrificing their well-being. We share the powerful story of Tom, who reached his revenue goals but ended up in the hospital from exhaustion, and Eliza, who transformed her marketing agency by fundamentally changing how she approached growth and energy management. Discover the three critical shifts that can transform a draining business into an energizing one: Strategic Elimination: Identifying what doesn't need to be done at all Aligned Delegation: Focusing on your unique value rather than doing everything Rhythmic Renewal: Working in harmony with your natural energy cycles Key Quote: "Your physical energy, mental clarity, and emotional balance are the foundation upon which your business grows." Listen now to learn how entrepreneurs are doubling their revenue while cutting their work hours in half, and why sustainable energy isn't a luxury—it's a prerequisite for sustainable growth. Plus, get our bonus "The Sustainable Scaling Blueprint" by joining the Wealth Wisdom Financial Community as a Premium Member. www.wealthwisdomfp.com/community 00:00 Introduction: Balancing Business Growth and Wellbeing 00:49 Welcome to Wealth Wisdom Financial Podcast 01:27 The Theme of the Month: Growth and Scaling 01:58 The Cost of Unsustainable Growth: Tom's Story 03:08 Brandon's Personal Experience with Burnout 04:57 The Connection Between Business Success and Wellbeing 05:31 Eliza's Journey to Sustainable Scaling 06:31 The Hustle Trap and Sustainable Scaling 09:28 Eliza's Three Major Shifts for Sustainable Growth 14:14 Addressing Common Misconceptions About Scaling 19:48 Conclusion: Building a Business That Enhances Your Life 22:36 Join the Wealth Wisdom Financial Community 23:54 Closing Remarks and Next Episode Teaser   Watch on YouTube: https://youtu.be/3Ab0pM7_mlQ 

This week, organizational psychologist and Glassdoor's Chief Worklife Expert, Adam Grant, joins us to discuss why constant change is exhausting today's workforce. Grant offers practical resilience strategies, including mental time travel techniques and rejecting the "three Ps" of personalization, pervasiveness, and permanence. From millennials facing their "fourth once-in-a-lifetime recession" to the surprising research showing career benefits of tough economic starts, we explore how both managers and employees can navigate workplace uncertainty without burning out. Make sure and join Adam Grant for his upcoming "HotSeat" event on May 27th. Only on the Glassdoor App! Special Guest: Adam Grant Hosts: Matt Sunbulli ⁠⁠⁠https://www.linkedin.com/in/sunbulli/⁠⁠⁠ ⁠⁠⁠https://www.firstdraft.vc⁠⁠⁠ Aaron Calafato ⁠⁠⁠Listen to Aaron's 7 Minute Stories Podcast ⁠⁠⁠ Follow Aaron's Viral Storytelling on YouTube Leah Ova ⁠⁠⁠Follow Leah on TikTok ⁠⁠⁠ Editorial: Matt Sunbulli Brooks Borden Ken Wendt Aaron Calafato Senior Audio Engineer: Ken Wendt Research: Zaid Safe Matt Sunbulli Aaron Calafato

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Still searching for the perfect program to fix your fitness? In this episode of Beast Over Burden, strength coaches Niki Sims and Andrew Jackson expose why the “one right plan” mindset is keeping lifters stuck. They break down how perfectionism, rigid programming, and unrealistic expectations sabotage long-term progress—and share smarter, more sustainable ways to train for strength, health, and life. Whether you're burned out, frustrated, or just tired of starting over, this episode will help you trade pressure for progress.

Being a sports parent today feels like navigating the Wild West—early morning practices, weekend tournaments, college pressure, burnout, and the constant fear of doing it wrong. In this episode, we sit down with Emmy-winning sports journalist and founder of ILoveToWatchYouPlay.com, Asia Mape, to talk about what it really takes to raise a D1 athlete—or not. From how early is too early to specialize, to the signs of burnout, the politics of “daddy ball,” and why joy, balance, and mental health matter more than any scholarship, Asia gives us the honest, expert advice every sports parent needs to hear. Mentioned in the Episode: ilovetowatchyouplay.com I Love to Watch You Play Podcast by Asia Mape I Love to Watch You Play Blog by Asia Mape I Love to Watch You Play Newsletter Sign Up The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It by Jennifer Breheny Wallace Younger (TV Series) Normatec Air Compression for Recovery MZ Wallace Bags A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever rolled your eyes at the word “wellness,” same. But this week, we sat down with Dr. Jillian Horton—physician, author, speaker, and actual expert on burnout and fulfillment—to talk about what wellness actually means… and why most organizations keep getting it very, very wrong. We talk about the burnout industrial complex, how “pizza-based wellness” is hurting morale more than helping, and why fulfillment might be a better goal than happiness. Jillian also shares why young doctors are reevaluating what medicine should look like—and how calling it a “calling” is sometimes just a fancy way to underpay you. Also: medical comedy fellowship, anyone? Takeaways: What even is wellness anymore? And why does it feel like another task? Pizza is not a wellness plan. Especially if it comes with mandatory attendance. Burnout isn't your fault. But you're probably being told it is. Jillian introduces us to the Stanford Fulfillment Model—and it actually makes sense. Humor isn't just a coping tool—it's resistance, connection, and sometimes survival. — Want more Dr. Jillian Horton: Twitter / Bluesky / IG: @jillianhortonMD To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live  We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! –⁠⁠⁠⁠ http://www.patreon.com/glaucomflecken⁠⁠⁠⁠  Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact.  For more information go to Anatomy Warehouse DOT com. Link: https://anatomywarehouse.com/?aff=14 Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit ⁠⁠⁠⁠http://www.EyelidCheck.com⁠⁠⁠⁠ for more information.  Today's episode is brought to you by DAX Copilot from Microsoft. DAX Copilot is your AI assistant for automating clinical documentation and workflows helping you be more efficient and reduce the administrative burdens that cause us to feel overwhelmed and burnt out. To learn more about how DAX Copilot can help improve healthcare experiences for both you and your patients visit ⁠⁠⁠⁠aka.ms/knockknockhi⁠⁠⁠⁠. To learn more about Pearson Ravitz go to ⁠⁠⁠http://www.pearsonravitz.com/knockknock⁠⁠⁠. Produced by⁠⁠⁠⁠ Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices

You're not "either burned out or not burned out." Healing is a gradual process of chipping away at what drains you. Join Rachel Cooke, your Modern Mentor and founder of Lead Above Noise, in Part 3 of our burnout series. We move beyond simply identifying the problem and begin to rebuild with intention. Discover the Activation framework – Deliver, Develop, Connect, Thrive – and learn how to use each pillar to reflect on your work and identify small, tangible actions that create breathing room and real relief for yourself and your team. This episode offers practical questions and starting points to reclaim energy, foster growth, deepen connections, and build a more sustainable way of working, one conversation, one reset, one reframe at a time.Find a transcript for this episode here: https://modern-mentor.simplecast.com/episodes/let-activation-be-your-burnout-antidote/transcriptHave a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/

This week's episode is a deep and honest conversation with Sammie McCracken, founder of Buckskin Rowe, equine sports marketing expert, and all-around inspiring woman. Sammie brings the realness we all need when it comes to navigating burnout, balancing (or not balancing) business and motherhood, and leading a team with empathy. We talk about how burnout can sneak in without warning, especially for high achievers, and what it actually looks like to recognize it in yourself and your team. Sammie shares her personal story of building a business, hiring the right people, and choosing growth over perfection. You'll hear us dive into leadership, team dynamics, and the importance of checking in, on others and on ourselves. Resources & Links: The Alchemist by Paulo Coelho Big Magic by Elizabeth Gilbert The Creative Act: A Way of Being by Rick Rubin Born to Run by Christopher McDougall Huberman Lab Podcast Lex Fridman Podcast Shawn Ryan Show The Joe Rogan Experience Dr. Christina Maslach Dr. Michael Leiter Loom Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description Get our FREE resource for Making the Most of Your Internship Email us at hello@ofthewest.co Join the Of The West Email List List your jobs on Of The West Connect with Sammie: Follow on Instagram @buckskinrowe and @sammielmccracken Visit the Buckskin Rowe website Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking for ideas to engage your students in conversation? In this week's quick news roundup, I give you stories about: The impact of overwork on the teacher's brain, An idea for an energy drink experiment for science teachers around the chemical "taurine" NASA and the tectonic plates of Venus YouTube's new "Peak Points" Advertising strategy as an AI article to discuss with students ChatGPT 4 going away? And how I teach students to test different models of AI and share their results How some people are installing local LLM's on their machines New AI guidance for teachers and common patterns I'm noting Google's AIME and the future of medical chat bots DuoLingo goes AI, and A Star-Wars themed personality test gone to the dark side? Once a week, I work to share news articles and stories with you that I'm using. I want you to have quick ideas for turning headlines into a warm-up, debate, or story starter. Show notes and links: https://www.coolcatteacher.com/e902 Sponsor: Rise Vision Do you want to know how I have students share their prompts and test various models of AI? I use my Rise Vision Board! When teaching AI, seeing how each student uniquely interacts with technology is essential. Rise Vision's screen sharing solution turned my aging display into a modern wireless hub without replacement costs. I can now securely moderate which student screens appear—perfect for AI demonstrations and collaborative learning. The Rise Vision system is incredibly user-friendly and costs just a fraction of new interactive displays. I'm saving my school money while enhancing our tech capabilities! Visit Rise Vision to see how you can refresh rather than replace your classroom displays. Link: https://www.coolcatteacher.com/risevision/    

Special guest Shannon Russell   Giveaways https://startyoursecondact.com   In this empowering episode of Podcast Profits Unleashed, I had the absolute pleasure of chatting with career transition and business coach Shannon Russell—also the brilliant author of Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life. Shannon's story is one of courage, clarity, and conscious change. After 16 successful years in the television industry, she made the bold decision to pivot into entrepreneurship, launching a franchise that gave her more time with her family—and more personal fulfillment. We dove deep into the realities women face when trying to leave careers that no longer serve them, especially during midlife or motherhood. Shannon shares the most common fears her clients experience and how she helps them overcome analysis paralysis and self-doubt by aligning their passion, skills, and values using the UMAP career assessment. What stood out to me is Shannon's emphasis on research and realism. She reminds us that not every business idea is a good fit—especially if it conflicts with your lifestyle goals. I loved hearing her examples of how diving into the “day-to-day” of a business idea helps people avoid burnout before it begins. We also discussed the dangers of diving into entrepreneurship without a clear plan—a mistake she sees far too often, especially among expats and creatives looking for a quick escape from their current path. Shannon's structured, tailored approach to coaching is a breath of fresh air. She helps her clients build businesses around their lives—not the other way around. Her message is clear: you can start a second act filled with purpose, but success begins with strategy, self-awareness, and support.

In this deeply validating and insightful conversation, Dr. Sheryl Ziegler—licensed clinical psychologist, TEDx speaker, and bestselling author of Mommy Burnout—joins Allison to talk about the chronic stress plaguing modern motherhood and what we can do about it. They explore the mental health crisis facing kids today, the critical (and often overlooked) developmental window known as middle childhood, and Dr. Ziegler's powerful new book, The Crucial Years. Whether you're a parent, educator, or advocate, this episode is a must-listen for anyone ready to rewrite the narrative around burnout, connection, and resilience—for both moms and kids.In this episode, we discuss:The true cost of chronic stress and burnout in motherhoodHow to reframe stress and recognize its real health implicationsWhy connection isn't a luxury—it's a prescriptionThe “forgotten years” of childhood and how to support kids ages 6–12Puberty education, early intervention, and setting kids up for mental wellnessPractical ways to reduce stress and build communityConfidence, identity, and the importance of knowing who you are (right now)About Today's Guest:Dr. Sheryl Ziegler is a Licensed Clinical Psychologist and Play Therapist based in Colorado. She is the author of Mommy Burnout and The Crucial Years, and she frequently contributes to national media outlets, including NBC and TEDx, where her talk “Why Moms Are Miserable” has sparked global conversation. Dr. Ziegler is also the founder of the Start With the Talk course and host of Dr. Sheryl's PodCouch. Her mission is to help parents and professionals understand the power of connection and early intervention for mental health and family well-being.Connect with Dr. Sheryl:Website: drsherylziegler.comInstagram: @drsherylzieglerNew book: The Crucial Years – available wherever books are soldPodcast: Dr. Sheryl's PodCouch The She Believed She Could™ Podcast is thrilled to welcome AdventHealth for Women to the show as one of our official sponsors! Check out ALL of the amazing resources they have available at herhealthnavigator.com to help you get connected to providers that can meet your needs! Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

We celebrate the wins. The promotions. The milestones.But no one talks about the price tag that comes with constantly performing at a high level.For Dana L. Cox, that price came quietly—missed family moments, sleepless nights, and a level of exhaustion that no amount of caffeine could fix. She calls it the “success tax”—the hidden costs we pay in pursuit of achievement. Thankfully, Dana's here to unpack what that tax really looks like and how to stop overpaying it.Dana is a global executive-turned-coach, Radical Reset Expert, founder of FIX Coaching & Consulting, and author of FROM BURNOUT TO BADASS: Flip the Script on Your Work-Life Balance. She's helped hundreds of women transition from exhaustion to empowered leadership. Her work integrates cultural wisdom, neuroscience, and strategies for sustainable success.In this episode, Dana reveals how high-achieving individuals unknowingly pay a “success tax” that can hinder their health, relationships, and performance at work, and what we can do to avoid overpaying.Dana shares her experience of facing burnout and provides actionable insights for managers and leaders on how to create work environments that prioritize well-being while still achieving exceptional performance.She emphasizes the importance of setting boundaries, taking intentional time off, fostering a culture of empathy and support within teams, and more.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(01:32) What are “success taxes”?(04:54) The hidden costs of high-performing roles(08:31) Getting things done vs. caring for your team(12:54) How to pay the success tax without burning out(22:05) The power of speaking up(25:14) The third shift: how emotional labor affects women in leadership(28:07) A great manager Dana has worked for(30:38) Keep up with Dana(31:40) [Extended Episode Only] How to talk to your team about burnoutAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel here Keep up with Dana- Follow Dana on LinkedIn, Instagram, and Facebook- Visit her website here for more information- Grab a copy of her book, From Burnout to Badass, hereFREE Career Clarity Checklist + Positioned to Paid Assessment CallsDana is giving members of Podcast+ her Career Clarity Checklist and is offering a limited number of  Positioned to Paid™ Assessment Calls, all for FREE.The Career Clarity Checklist is your first step to stop spiraling and start leading again. It will help you make sure you're aligned, visible, and ready for what's next.The Positioned to Paid™ Assessment Call is a 30-minute private strategy session designed to help you clarify what's next, uncover hidden value, and walk away with a custom roadmap.To get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

Burnout isn't just a personal issue—it's a systemic one in the nonprofit world. In this episode of Inspired Nonprofit Leadership, host Sarah Olivieri gets real about burnout: what it looks like, why it happens, and what you can actually do to recover and prevent it. You'll hear practical strategies for stripping your to-do list, clearing your calendar, and shifting from activity-based planning to results-based action. Plus, Sarah shares her go-to process for creating realistic, joyful schedules that work—without sacrificing impact. If you're feeling the drag, this one's for you.   Episode Highlights 01:15 Understanding Burnout in Nonprofit 02:00 Recognizing the Signs of Burnout 03:05 Steps to Combat Burnout 04:14 Personal Experience with Burnout 05:24 Preventing Future Burnout 07:09 Outcome-Based Mindset for Productivity Resource The Board Clarity Club A monthly membership for boards that provides training and live expert support to help your board have total clarity on how to be the best board possible. Learn More >> About Your Host Have you seen Casino Royale? That moment when Vespa slides in elegantly, opposite James, all charming smile, razor-sharp wit and mighty brainpower, and says, “I'm the money”? Well, your host, Sarah Olivieri has been likened to Vespa by one of her clients – not just because she's charming, beautiful and brainy– but because that bold statement “I'm the money” was, as it turned out, right ON the money. Sarah helps nonprofits transform their organizations from failing to thriving. And she's very, very good at it. She's brought nonprofits back from the brink of insolvency. She's averted major cash-flow crises, solved funding droughts, board conflicts and everything in between… and so she has literally become “the money” for many of the organizations she works with. As the former director of 3 nonprofits and founder of 5 for-profit businesses, she understands, deeply, the challenges and complexities facing organizations and she's created a framework, called The Impact Method®️, which can help you simplify operations, build aligned teams and make a bigger impact without getting overwhelmed or burning out – and Every. Single. One. Of her clients that have implemented her methodologies have achieved the most incredible results. Sarah is also a #1 international bestselling author, holds a BA from the University of Chicago with a focus on globalization and its effect on marginalized cultures, and a master's degree in Humanistic and Multicultural Education from SUNY New Paltz. Access additional training at www.pivotground.com/funding-secrets or apply for the THRiVE Program for personalized support at www.pivotground.com/application Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

Sometimes the biggest seasons of growth come from the hardest chapters of life.In this episode, we sat down with the incredibly honest and grounded Anna Lord to talk about what it really looks like to evolve your business while navigating personal change—moving cities, processing grief, shifting priorities, starting a family… and doing it all without losing momentum.We talked about letting go of the timeline you thought you had to follow. About redefining what success looks like (and feels like). About giving yourself permission to shift—not just for the sake of your business, but for the sake of your life.And maybe most importantly, we talked about what happens when you stop trying to do it all and start building a support system that actually supports you.If you've been feeling the tension of growing your business while also being human, this conversation will remind you: you're not behind, you're just in a new chapter. And you're more capable than you think.No more fear of falling behind.No more pressure to get it perfect.No more doing it all alone.You get to evolve. You get to grow slow. You get to win on your terms.Let's talk about what that can actually look like.

Show Notes: slpnow.com/219Angie Merced leads a thoughtful discussion of SLP burnout. She discusses the symptoms and causes of burnout and shares practical strategies that SLPs can use when overcoming their own burnout.

What happens when the person trained to spot burnout becomes its next victim?Kelly Vaughn is a Senior Engineering Manager at Zapier, the author of the After Burnout Substack, and a trained therapist. She joins hosts Ben and Andrew to share her incredibly candid journey of discovering burnout in herself. Kelly reveals how she (despite her professional understanding of burnout's mechanisms) found herself deep in its grip, recounting the slow realizations like dwindling passion, increasing cynicism, and distinct physical tolls like disrupted sleep and a loss of hunger cues.This raw conversation offers vital lessons for anyone in a high-pressure career (and let's face it: that's all of us!). As the tech landscape accelerates with AI, Kelly shares insights on managing its pressures and opportunities. She redefines ambitions for herself alongside the non-negotiables she established for her own well-being when seeking her new role. Listeners will gain powerful insights into identifying their own limits, the courage for pivotal changes, and integrating new demands without self-sacrifice.Check out:AI Code Reviews: Automate AI code reviews for every PRSurvey: Discover Your AI Collaboration StyleFollow the hosts:Follow BenFollow AndrewFollow today's guest(s):Personal Website: kvlly.com"After Burnout" Newsletter: afterburnout.co"The Modern Leader" Newsletter: modernleader.isKelly's Article: On burnout, quitting, and redefining what mattersReferenced in today's show:The FAA has resorted to buying parts on eBay because its equipment is so old, Transportation Secretary Sean Duffy says 2025-05-11 air traffic controlDOGE Is in Its AI EraIRS hopes to replace fired enforcement workers with AI Microsoft lays off about 3% of its workforce in what one executive calls a ‘day with a loSupport the show: Subscribe to our Substack Leave us a review Subscribe on YouTube Follow us on Twitter or LinkedIn Offers: Learn about Continuous Merge with gitStream Get your DORA Metrics free forever

Hey Wellness Warrior!  i didn't know I was in burnout for years!! This means I had many different transitions in and out of my life and still didnt know. I thought this is life, and I am managing it the best I can.  And we hear that advice or encouragement often - “you are doing the best you can.” And not to shame that advice at all, but is that really it? If we are just managing the best we can with the resources at our disposal is that the best we can live life??  There were signs in my life, but I was missing them....I didn't want to see them. But friend, if we don't see it, we can't remove it, we can't heal from it. Today, I'm walking you through 5 subtle (and not-so-subtle) signs that you may be heading straight for burnout—even if you love your job, your family, and Jesus…and  you are doing the best you can.  If you can relate to one or more of those signs, I want you to know: You are not weak. You are not broken. You are not alone. You are simply carrying too much for too long, and your soul is sending signals it needs support. So here's what I want you to do next:

What's lighting you up in your life? Not just what you're checking off your to-do list, but what genuinely brings you pleasure? As high-achieving women, we've been conditioned to prioritize productivity over pleasure, leaving little room for what actually makes us feel alive.   We're diving deep with pleasure expert Danielle Savory into why we struggle to receive and experience pleasure in our lives. If you've been feeling disconnected from joy, struggling to ask for what you need, or simply ready to feel more lit up in your life, this episode is your permission slip to prioritize pleasure.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/64

What if the influencer economy, artificial intelligence, and your personal brand were the keys to future financial freedom? In this jaw-dropping episode, Jeff Dudan sits down with Samy Samandju, visionary founder of Creative App and Next.ai, to unpack how the intersection of AI, influencer marketing, and social commerce is changing everything we know about work, branding, and business models. From his humble beginnings in Cameroon to building million-dollar companies in Europe, Samy shares his powerful journey of resilience, innovation, and rebuilding after failure. They dive deep into AI avatars, personal branding, the death of traditional careers, and the rise of sovereign creators in the new digital age.

Feeling exhausted, overwhelmed, or like you're just pushing through your business instead of feeling pulled by purpose? You're not alone—but here's the truth: burnout isn't just about working too much. It's about the energy behind your work.     In this episode, we're flipping the script on burnout and breaking down:   ✅ The real reason burnout happens (and why it's NOT just from overworking)   ✅ The difference between overwhelm and burnout—and how to tell which one you're dealing with   ✅ 4 powerful shifts to help you reset, recover, and reignite your passion   ✅ How to work from joy instead of pressure—so your business fuels you instead of draining you     Burnout isn't inevitable. You have the power to shift, re-align, and build a business that works for you.     Get your “Quick Wins Cheat Sheet” HERE!     The Ambition Coalition Instagram: https://www.instagram.com/the.ambition.coalition/     Follow Rebekah on Instagram: https://www.instagram.com/rebekahfowlkes/     Follow Melissa on Instagram: https://www.instagram.com/melissaeickenhorst     Podcast Produced by clantoncreative.com

Before you hire, launch, or invest, there's one number you need to know: your future break-even point. It's more than a “boring” accounting term; it's one of the most powerful tools you have in your toolkit as a business owner and CEO.  In this episode, Danielle Hayden, reformed corporate CFO and CEO of Kickstart Accounting, Inc., flips the script on how entrepreneurs look at their break-even point by turning it from a financial checkmark into a forward-thinking strategy tool. She walks through how to use it as a launchpad for smarter decisions and puts you in control of your numbers.  Key Takeaways:  Break-Even as a Planning Tool: Knowing your break-even point helps you look forward, not backward, and make strategic choices with confidence.  Know Your Break-Even Before Big Decisions: Calculate how your expenses will change first and then what new revenue you'll need to cover them. Turn Your New Break-Even into Your Revenue Goal: Add a 10–15% profit margin to your break-even number to set a clear, sustainable monthly revenue target. Create a Margin of Safety: If you're not ready to make a leap, build savings in advance so you're financially prepared to take on new expenses with confidence. Numbers Beat Guesswork Every Time: Ditch the gut-based decisions and use this method to plan investments without fear or uncertainty. Topics Discussed: What is Break-Even Point in Business & How to Use It (00:50 – 01:57) How to Calculate Your New Break-Even Number (01:58 – 04:41) Real World Example of Calculating a New Break-Even (04:41 - 06:08) Saving for an Investment & Margin of Safety (06:08 - 07:11) Using Break-Even to Plan Your Next Business Move (07:11 - 08:35)   Related Episode: Ep. 222 | From Burnout to Balance: Redefining Entrepreneurial Success Through Break-Even Analysis with Delanie Fischer of Self-Helpless Podcast   Book a Call with Kickstart Accounting, Inc.: https://www.kickstartaccountinginc.com/book    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc

Is your growing business starting to feel chaotic? Are crucial tasks slipping through the cracks? In this episode, you will learn the telltale signs of a business struggling to transition from relationship-centric to process-driven operations and why these surprising challenges often emerge around the 150-employee mark.   We unpack the "Dunbar effect" and why maintaining strong relationships becomes exponentially harder as your team expands. We break down the common symptoms like role confusion, overwhelmed managers, a shifting culture, and a breakdown in accountability.    You will understand why this seemingly arbitrary number can be a critical turning point and what proactive steps you can take to navigate this growth phase successfully.    Takeaways   Companies often struggle with growth around 150 employees. The Dunbar effect explains relationship challenges in larger teams. Role confusion can lead to mistakes and inefficiencies. Managers may become bottlenecks in decision-making. Accountability diminishes as organizations grow. Clear processes are essential to prevent things falling through the cracks. Company culture shifts as teams grow larger. Silos can form, leading to a lack of collaboration. Intentionality is required to manage growth effectively. Recognizing signs of strain can help in proactive management.   For more resources on developing leadership skills visit us at Revela. Where we've helped hundreds of executives lead productive teams and thriving organizations. This podcast is produced by Two Brothers Creative.

Building a game is hard. Leading the team to do it well without losing yourself along the way? That's even harder. In this episode, Ben sits down with Melissa Phillips, founder of Games Leadership and a former Head of Studio, to talk about the messy, emotional, and deeply human side of game leadership. From BAFTA boardrooms to indie trenches, Melissa brings a rare blend of psychological insight and real-world experience to one of the most overlooked conversations in game development: what happens when power, pressure, and people collide. They dig into what founders get wrong, why doing “everything right” can still lead to failure, and how today's leaders can navigate burnout, broken systems, and the crushing uncertainty of building something new. You'll hear: Why leadership in games is different and often lonely The hidden cost of scaling a team too fast How power changes you (whether you like it or not) What founders need before they build the next big thing Why we need to talk about failure and what it teaches us What it really means to lead with resilience in an industry built on chaos If you're a founder, leader, or future studio builder, this one's for you. Connect with Melissa & Games Leadership:

In this episode of the Fitness Entrepreneur Podcast, host Phil Graham discusses the transformative shift from one-on-one coaching to one-to-many coaching. Drawing from his extensive experience as CEO of Authority Network, Phil emphasizes the importance of building the right team and installing efficient systems to alleviate the frustration and burnout that often accompany traditional coaching methods. He addresses the common fears and anxieties fitness entrepreneurs face when considering growth and how adding more clients can sometimes feel like adding more stress. By implementing the strategies shared in this episode, listeners are encouraged to change their approach to business and ultimately enhance their client relationships and personal well-being. Tune in to learn how to create a thriving fitness business without overwhelming yourself.

In this episode of The Responsive Lab, Carly Berna and Scott Holthaus sit down with Tim Lockie, founder of The Human Stack and longtime nonprofit tech strategist, to dig into a bold truth: technology alone won't save your nonprofit. Tim unpacks why so many digital transformation efforts fall flat, and what it takes to build a culture that embraces data, AI, and change without burning out your team. Key Takeaways: - Without aligned human behavior, the best systems won't lead to better outcomes. - Burnout often happens not from big changes, but from the accumulation of small ones. - Nonprofits need a people-first framework to truly adopt new tools. - There's a big difference between individuals using AI tools and organizations making it safe and strategic. - The success of your tools hinges on the trust and collaboration between people. To connect with Tim or learn more about his work at The Human Stack, visit https://thehumanstack.com/ or find him on LinkedIn. Learn more about Tim's AI For Everyone course at https://thehumanstack.com/academy/aiforanyone Meanwhile, discover more about The Responsive Lab at virtuous.org/podcast. Season One of The Responsive Lab is brought to you by Virtuous. Virtuous is a software company committed to helping nonprofits grow generosity. Virtuous believes that generosity has the power to create profound change in the world and in the heart of the giver. With that in mind, it's their mission to move the needle on global generosity by helping nonprofits better connect with and inspire their givers. Learn more about Virtuous at virtuous.org/learnmore and download your free Nonprofit CRM Checklist at virtuous.org/crmchecklist. Special thanks to editor and sound engineer Barry R. Hill and producer Riley Young.

In this reshare from his interview on Karat with Eric Wei, Alex (@AlexHormozi) breaks down what it takes to build media that lasts and how creators can go from content grinders to long-term brand builders without burning out or selling out.Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast, you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Wanna scale your business? Click here.Follow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition

Get ready for an episode that's as insightful as it is inspiring. In this edition of The Proven Entrepreneur Show, host Don Williams welcomes the dynamic and deeply relatable Skye Waterson, founder of Unconventional Organization. Broadcasting from opposite ends of the world—Texas and New Zealand—Don and Skye dive into a conversation that will resonate with every entrepreneur who's ever struggled with focus, burnout, or the pressure to “do it all.”Skye shares her powerful journey from academia to entrepreneurship, revealing how a late ADHD diagnosis during her PhD became the catalyst for a complete life and career transformation. She opens up about the emotional and financial toll of shutting down her first business—a healthy frozen food startup—during the COVID-19 pandemic, and how that painful pivot led to the creation of a more agile, purpose-driven venture.Key Insights:How ADHD shows up in entrepreneurs—and why it's more common than you thinkThe dangers of “shiny object syndrome” and how to overcome itSkye's neuroscience-based “2-Minute Focus Formula” for regaining control of your dayThe importance of identifying what's already working in your businessWhy failure isn't the end—it's often the beginning of something betterKey Entities Mentioned:Skye Waterson – ADHD coach and founder of Unconventional OrganizationDon Williams – Host of The Proven Entrepreneur ShowUnconventional Organization – Coaching and community for ADHD entrepreneursThe ADHD Skills Lab – Skye's podcastShark Tank – Referenced in discussion on frozen food businessesCOVID-19 Pandemic – Catalyst for Skye's business pivotIf you've ever felt overwhelmed by your to-do list, distracted by new ideas, or unsure how to turn your passion into profit—this episode is for you. Skye's story is a masterclass in resilience, self-awareness, and the power of building a business that works with your brain, not against it.Visit our websites to learn more: https://provenentrepreneurshow.com/

Join Emily as she welcomes back Liz Beecroft, LCSW, for a powerful conversation about the mental and emotional landscape of pursuing a healthier lifestyle. Liz brings her expertise to unpack the common hurdles we face when striving for well-being, offering practical strategies for building resilience, managing expectations, and cultivating a kinder inner dialogue. Emily and Liz offer up insights on the challenges of burnout and struggling with identity, plus how to squash negative self-talk. IN THIS EPISODE(6:45) Liz talks about what it was like for her to play sports without the guidance of someone like a sports therapist(7:06) Liz talks about what it was like for her to grow up with anxiety in a small town(10:05) How to get to a place where you can be more present when anxiety feels heavy(11:45) How to identify helpful versus harmful emotions(16:30) Liz recommends an app called How We Feel(20:00) How to avoid damaging your relationships by taking ownership over your actions while navigating burnout(24:18) What the difference is between a sports therapist and performance coach(35:50) Conversation on identity and how to cope with being a multifaceted person(38:45) How to reflect on your core values and beliefs to articulate the different parts of your identity (42:37) What It looks like for Liz to be a solopreneur and own her own practice(46:55) What Liz struggles with when it comes to what she shares on the Internet(51:10) What Liz sees when she looks in the mirror and why this question makes her emotionalMENTIONED IN THIS EPISODEHow To Make An Action Plan & Beat OverwhelmSOCIAL⁠⁠@lizbcroft@mentl.sesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSASICS | Join me for the 5th annual ASICS Blue Jean Mile. Each mile is a step towards awareness and funds for mental health awareness. Learn more at ⁠⁠⁠Asics.com⁠⁠⁠.Lagoon Sleep | Head on over to ⁠⁠LagoonSleep.com/Hurdle⁠⁠ and use code “HURDLE” at checkout for 15% offPILLAR | Head to PillarPerformance.shop, or for North American customers, head to ⁠TheFeed.com⁠ and use the code "HURDLE" for 15% off your first purchase.JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

Have you ever achieved your biggest dreams, only to find they leave you feeling empty?  What happens when the spotlight fades, and you're left facing the shadows within? Today, Larry Hagner sits down with Michael Gazzo—a platinum DJ, internationally touring musician, and now a transformational coach with a story that's as captivating as his music. From remixing for pop icons like Ariana Grande to rocking global stages, Michael Gazzo seemingly had it all—until he realized external success couldn't fill the void within. Michael Gazzo bravely opens up about the hidden battles behind the fame: the crushing burnout, the allure of the party scene, and the relentless pursuit of validation from the outside world. He shares deeply personal turning points, including a transformative silent meditation retreat in Hong Kong and confronting his deepest fears during days-long darkness retreats.  Through these intense experiences, Michael Gazzo learned the profound power of pausing, looking inward, and finally healing the wounds he'd been running from since childhood. Become the best husband and leader you can: www.thedadedge.com/mastermind In this raw and insightful conversation, we dig into: The honest realities of chasing your dreams and the unexpected emptiness that can follow. The courage it takes to confront long-buried childhood wounds and begin the journey of healing. The transformative power of authentic brotherhood and finding support in unexpected places. Michael Gazzo's perspective on fatherhood and the importance of vulnerability in raising the next generation. Practical insights on creating meaningful and lasting change, both in your own life and for your children. If you're a dad, a dreamer, or anyone on a path of self-discovery seeking purpose beyond achievement, Michael Gazzo's story and wisdom will resonate deeply, offering a powerful reminder that true fulfillment comes from looking within. www.thedadedge.com/527 www.thedadedge.com/alliance www.michaelgazzo.com www.instagram.com/michaelvgazzo

Summer coaching groups start on July 24th. LIstners can save $200 by signing up at the registration kickoff event on June 18th. Learn more and get on the interest list at   Eric shares updates about prioritizing sustainable energy practices and coping with recent family challenges, including the passing of his grandmother and his father's health issues.  The main segment features Dr. Shannon Palma, founder and CEO of ITI Assistive Technologies, discussing her late autism and ADHD diagnoses. She shares insights into her decades-long journey with executive function challenges, her comprehensive self-diagnosis process, and the development of support tools for neurodivergent adults. Shannon and Eric delve deeply into the nuances of autistic and ADHD burnout, the differences between autistic burnout and occupational burnout, and the challenges of masking and managing sensory sensitivities. The episode also reveals the host's own recent autism diagnosis, providing a reflective and personal perspective on understanding neurodivergence. The episode wraps up with contact information and a teaser for a follow-up episode focusing more on Shannon's work and the host's continued exploration of his diagnosis.      00:00 Introduction and Announcements 02:30 Eric's Personal Updates and Challenges 05:12 Guest Introduction: Dr. Shannon Palma 06:32 Shannon's Diagnosis Journey 09:42 Sensory Sensitivities and Family Traits 16:56 Burnout and Neurodivergence ADS 26:56 Support and Community 28:36 Join Coaching Rewired This Summer 28:42 Introducing Adult Study Hall 30:54 Exploring Autism and ADHD 34:12 Self-Diagnosis and Professional Insights 35:29 Navigating Social Cues and Sensory Sensitivities 40:35 Understanding Neural Processing 46:56 Social Interactions and Coping Strategies 53:37 Wrapping Up and Contact Information  

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Jolene Brighten - naturopathic endocrinologist, clinical sexologist, and leading voice in women's health. They discuss how ADHD often shows up differently in women, why so many go undiagnosed until perimenopause, and how hormones play a massive role in focus, energy, and mood. Dr. Brighten also opens up about her personal journey navigating autoimmune disease during pregnancy and how functional medicine can help women finally feel heard and healed. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to BelleVitale.com and use code BV15 to get 15% off.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/WILLCOLE.You can find Kettle & Fire in almost every grocery store, nationwide. But if you want the hook up, you can save 20% if you go to kettleandfire.com/willcole and use code WILLCOLE.For a limited time go to VEGAMOUR.com/willcole and use code willcole to get twenty percent off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It would take an entire section of show notes here to list all the things Felicia Day has accomplished in her career. Here's an attempt at making that brief: acted in a bunch of TV shows you know, created and starred in web series, made just so very many online videos, and is now the author and star of an audiobook called Third Eye about someone who is supposed to save the world but fails. In our interview, Felicia talks about doing all those things while dealing with mental disorders like depression and anxiety as well as mental health phenomena like perfectionism and impostor syndrome. We hear about her life as a 20-year-old college graduate/violin prodigy/mathematician trying to make it in Hollywood, about hitting a burnout wall, and about how covid and parenthood slowed her life down.Join Felicia's streams on Twitch by following her at www.twitch.tv/feliciaday.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

If your life is good on paper but internally your crumbling on the inside because the healthcare industry isn't the safe and meaningful avenue you intended, this episode is for you. We have helped many health practitioners escape the formal healthcare trap and help them build a business of their own that actually helps individuals and doesn't treat them like a number. Listen in on why building your own healthcare coaching business is what it's supposed to look like, how to build an offer and find clients, the ROI of this transition, and more!   Time Stamps:   (0:35) Good On Paper But Crumbling Inside? (1:54) Stuck In A Broken System (2:18) Golden Handcuffs (3:17) What Healthcare Is Supposed To Be (5:32) Building An Offer and Finding Clients (6:22) The ROI (7:57) Our IFCA Client Now Coach Leslie (9:10) Do Something Today ---------- Whenever You're Ready, Here Are 4 Ways We Can Help You (For Free)   (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course   (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches   (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

Focus Without Burnout: Smarter Strategies for Entrepreneurs. Show Notes Page: https://www.thehowofbusiness.com/567-skye-waterson-focus-without-burnout/ In this episode of The How of Business, host Henry Lopez is joined by ADHD strategist and coach Skye Waterson to explore powerful strategies for entrepreneurs who struggle with focus, burnout, or executive dysfunction. Skye and Henry break down how to work with your brain instead of against it, using tools like time blocking, effective delegation, and Skye's free “focus filter” to bring clarity and momentum to your workweek. Henry and Skye also discuss why finding a non-business hobby matters for stimulation, how to prioritize tasks with intention, and ways to turn long-term goals into manageable weekly actions. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run, grow and exit your small business. The How of Business is a top-rated podcast for small business owners and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com

In today's episode of the podcast, we're doing something a bit different. This episode features a course from my new company, Not Boring CEs (don't worry - Abundance isn't going anywhere).  At Not Boring CEs, we offer an engaging way to earn your asynchronous continuing education credits without sacrificing enjoyment. You can listen to the training sessions on the go through the Not Boring CEs podcast (available on all major podcast platforms) or watch the video content before completing the required CE quiz and evaluation to receive your certificate. Here are a few more of my favorite on-demand CEs that you can access right now: “Harry Potter & Trauma Renegotiation” with Kellie Hayes, LPC “Evidence-Based Treatment for OCD" with Beth Brawley, LPC “Headache Psychology” with Emily Foxen-Craft, PhD, LP As a special offer to all of our podcast listeners, you can receive a $50 discount by using the coupon code ABUNDANCE. Join us today and never be bored by continuing education again! To learn more about today's featured guest, Maggie Holland, visit https://www.abundancepracticebuilding.com/blog. To learn more about Not Boring CEs, visit https://notboringces.com/. 

What if the secret to getting more done—and feeling better doing it—wasn't about pushing harder, but pausing smarter? In this episode of The Enlightened Executive, I sit down with internationally recognized Qigong master and author Lee Holden to explore how strategic slowing down can unlock your highest leadership energy. Lee shares insights from his new book, Ready, Set, Slow, and breaks down why ancient wisdom and modern science agree: high performance starts with presence, not pressure. If you're ready to lead with more energy, focus, and resilience—without burning out—this episode is your reset button. Tune in now, and start leading from calm, not chaos. 

Deniz Ari: How Intense Delivery Pressure Destroyed Team Trust, Culture, and Brought Burnout Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Working in the public sector, Deniz faced a challenging situation during a particularly busy winter period when the client wanted to combine multiple major initiatives simultaneously: migration, new features, and security improvements. This led to an oversized team of 25 engineers, which ultimately caused significant problems. The pressure to continuously deliver became overwhelming, breaking team trust and leaving members feeling abandoned. Several team members left, the team culture disintegrated, and cases of burnout emerged. After this difficult experience, Deniz conducted a comprehensive retrospective to process what happened and provide feedback to management about the dangers of excessive pressure in Scrum environments. Self-reflection Question: How might you recognize the early warning signs of team burnout before it reaches a critical point, and what boundaries would you establish to protect your team? [Scrum Master Toolbox Podcast Recommends]

My friend and fellow professional organizer Missi McKown sent me a voice message with an idea on how to start this podcast.  " So this is a cautionary tale. Please do the opposite of everything we do unless you'd like to burnout and stress yourself out, and also start dropping balls left and right, including family, friends, and relationships that are important to you. Okay, let's dive into it!" We are talking about some things we do in our business--and the why behind it--but also how we're working on better ways to make sure we're servicing our organizing clients but also not losing ourselves in the process.  LINKS FOR LISTENERS: Get in touch with Melissa: www.proorganizerstudio.com or hello@proorganizerstudio.com Learn more about Missi and her business, Clear Spaces Organizing in the Minneapolis/St. Paul area of Minnesota: www.creatingclearspaces.com _____________________________________________________________________ Balancing Boundaries in the Professional Organizing Business   In this episode of the Pro Organizer Studio Podcast, host Melissa Klug, joined by her friend Missi, explores the challenges and solutions surrounding boundaries in the professional organizing industry.  They discuss the importance of setting boundaries with clients, recognizing burnout, and the personal experiences that influence their professional lives. The episode also covers topics like the Enneagram personality test, the significance of establishing values, and practical strategies for managing work-life balance as professional organizers.   01:52 How Not to Be Like Us: A Cautionary Tale 03:08 Enneagram 2 issues when Organizing 06:24 Client Boundaries and Burnout 13:06 Melissa's Hypocritical Moment 21:58 Balancing Flexibility and Boundaries 27:48 Personal Reflections on Boundaries 29:48 Childhood Influences and People-Pleasing Tendencies 30:29 Validation and Love Language 31:55 Setting Boundaries with Clients 34:24 Blurring the Lines in Professional Services 37:07 Recognizing and Managing Burnout 42:39 Balancing Work and Personal Life 50:08 Under-Promise and Over-Deliver 58:10 Final Thoughts and Reflections

This week on Practically Pastoring, we're talking about one of the most frustrating parts of church leadership: getting people to sign up for stuff! From event planning woes to generational divides, we're diving deep into why people avoid sign-up sheets and how pastors can adapt and lead with wisdom and grace.⏰ Timestamps:00:00 - Intro & Topic Setup01:15 - Listener Question from Reddit03:20 - Why People Don't Sign Up05:00 - Generational Differences in Sign-Ups06:45 - Burnout and Fear of Overcommitting08:00 - Letting Events Flop (On Purpose!)10:00 - Casting Vision for Sign-Ups13:30 - Tools: Planning Center, Google Forms, Meal Train16:00 - Announcements Strategy That Actually Works21:30 - Event Fatigue and Killing Sacred Cows27:00 - Making Sign-Ups Frictionless30:00 - Relational Recruiting Over Mass Messaging35:00 - Final Thoughts: It's Gonna Be Okay⸻Links from the show:

Hey friend,  In this episode, we're diving into the hidden world of environmental toxins: where they come from, how they impact women's health, and why they may be behind your fatigue, brain fog, sleep struggles, and hormone imbalance. You'll learn: The surprising everyday sources of toxins in your home How they mess with your hormones, liver, gut, and energy Common signs your body might need detox support (like chronic fatigue, skin issues, or mood swings) The #1 mindset shift that makes detoxing feel doable — even for busy moms This is the first in a short detox series designed for moms battling exhaustion, stress, or chronic symptoms. You don't need a juice cleanse. You just need to start with small, sustainable changes. Private Facebook Group I would love to connect even more with you! Please email me or reach out to me on social media! Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood  

"I'm miserable." Have you ever felt this way? It's not a sign of failure; it's a sign of readiness for change!   Join me in this remix moment as we dive into the importance of acknowledging your feelings and taking action.   Misery can be fertile ground for change! Learn how to use your feelings of discomfort as a catalyst for growth. If you're ready to stop surviving and start thriving, this episode is for you!   If this episode resonates with you, don't forget to share it with a friend who might need to hear it too! Remember to hit that follow button so you don't miss any future episodes, and let's remix your mindset together!   And if you're ready to take the next step in your journey, consider booking a Clarity Call with me to explore where you are and where you want to go.